POPULARITY
Episode 193: Gestational Diabetes IntroJesica Mendoza (OMSIII) describes the pathophysiology of gestational diabetes and the right timing and method of screening for it. Dr. Arreaza adds insight into the need for culturally-appropriate foods, such as vegetables in Mexican cuisine. Written by Jesica Mendoza, OMSIII, Western University of Health Sciences, College of Osteopathic Medicine of the Pacific. Editing by Hector Arreaza, MD.You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice.DefinitionGestational diabetes mellitus (GDM) is a condition that occurs to previously non-diabetic pregnant women, caused by glucose intolerance at around the 24th week of gestation. PathophysiologyGDM arises due to an underlying pancreatic beta cell dysfunction in the mother which leads to a decrease in the amount of insulin produced and thus leads to higher blood sugar levels during pregnancy. The placenta of the fetus will produce hPL (human placental lactogen) to ensure a steady supply of sugars to the fetus, creating an anti-insulin effect. However, hPL readily crosses the placental barrier causing the mothers insulin requirement to increase, when the mother's pancreas cannot increase production of insulin to that level needed to counter the effect of hPL they become diabetic, and this leads to gestational diabetes. So, basically the placenta is asking for more glucose for the baby and the mother's pancreas struggles to keep the glucose level within normal limits in the body of the mother. If left untreated, high levels of glucose in the mother can cause glucotoxicity in the mother.“Glucotoxicity” refers to the toxic effect of glucose. Glucose is the main fuel for cell functions, but when it is high in the bloodstream, it causes toxicity to organs. Prevalence of GDM.The CDC reports mean prevenance of GDM is 6.9%. In U.S. mothers the prevenance increased from 6.0% in 2016 to 8.3% in 2021. Many different factors have played a role in increasing gestational diabetes in American mothers, some of those being the ongoing obesity epidemic with excess body weight being a known risk factor for insulin resistance. Another being advanced maternal age (AMA) as more American women have children later in life their body becomes less sensitive to insulin and requires a higher insulin output on top of the insulin that is required for the fetus. The “American diet” is also something that has a big effect in diabetes development. With the increase of high-carb foods that are readily available, the diet of Americans has declined and is affecting the metabolic health of mothers as they carry and deliver their children. Despite ongoing awareness of GDM, 6% to 9% of pregnant women in the United States are diagnosed with gestational diabetes, and the prevalence continues to increase worldwide. It is estimated that in 2017 18.4 million pregnancies were affected by GDM in the world, which then continued to increase to 1 in 6 births to women with GDM in 2019. It was also found that women living in low-income communities were disproportionately affected due to limited healthcare access. Additionally, women with GDM had a 1.4-fold increase in likelihood of undergoing a c-section, with 15% increase in risk of requiring blood transfusion. Screening for GDMGestational diabetes is screened between the 24th to 28th week of gestation in all women without known pregestational diabetes. In women who have high-risk for GDM the screening occurs during the first trimester, these women usually have at least one of the following: BMI > 30, prior history of GDM, known impaired glucose metabolism, and/or a strong family history of diabetes. The screening during the first trimester is to detect “pregestational diabetes” because we have to keep a good glycemic control to improve outcomes of pregnancy. So, if it's positive, you start treatment immediately. If these women are found to have a normal glucose, they repeat the testing again as done normally, at 24-28 weeks of gestation. How do we screen?The screening itself consists of two types of approaches. The two-step approach includes a 50-gram oral glucose tolerance test (OGTT), where blood glucose is measured in an hour and if it is below 140 they are considered to not have GDM, however if the reading is greater than 140 they must then do a 3-hour, 100g oral glucose tolerance test. The 3-hour OGTT includes measuring the blood sugars at Fasting which should be less than 95, at 1 hour at less than 180, at 2 hours at less than 155, and at 3 hours at less than 140. If 2 or more of these values exceed the threshold the patient is diagnosed with gestational diabetes mellitus. The one-step approach includes 75g after an overnight fast. Blood glucose is measured while fasting which should be less than 92, at 1 hour less than 180 and at 2 hours less than 153. If any one of these values is exceeded, the patient is diagnosed with GDM.If the mother is found to be GDM positive during pregnancy she will also need continued screening post-partum to monitor for any development of overt diabetes. The testing is usually 75g 2-hour OGTT at 6-12 weeks postpartum. If this testing is normal, then they are tested using HbA1c every 3 years. If the post-partum testing shows pre-diabetes, annual testing is recommended using HbA1c measurements. Maternal complications Women with GDM are at an increased risk for future cardiovascular disease, T2DM, and chronic kidney disease. GDM is also associated with increased likelihood of developing pre-eclampsia following delivery. Pre-eclampsia is a complication seen in pregnancy characterized by high blood pressure, proteinuria, vision changes, and liver involvement (high LFTs). Pre-eclampsia can then progress to eclampsia or HELLP syndrome, both of which can include end organ damage. Additionally, she can develop polyhydramnios which leads to overstretching of the uterus and can induce pre-term labor, placental abruption, and or uterine atony, all of which additionally put the mother at increased risk for c-section. All of these maternal complications that stem from GDM lead to complications and extended hospitalization. Child's complications Although there is an increased set of risks for the mother, the neonate can also develop a variety of risks due to the increased glucose while in utero. While the fetus is growing, the placenta is the source of nutrition for the fetus. As the levels of glucose in the mother increase so does the amount of glucose filtered through the placenta and into the fetal circulation. Over time the glucose leads to oxidative stress and inflammation with activation of TGF-b which leads to fibroblast activation and fibrosis of the placenta. This fibrosis decreases the nutrient and oxygen exchange for the fetus. As the fetus attempts to grow in this restrictive environment its development is affected. The fetus can develop IUGR (intrauterine growth restriction) leading to a small for gestation age newborn which can then lead to another set of complications. The low oxygen environment can lead to increased EPO production and polycythemia at birth which can then lead to increased clotting that can travel to the newborn brain. Newborns can also be born with fetal acidosis due to the anerobic metabolism and lactic acid buildup in fetal tissues which can cause fetal encephalopathy leading to cerebral palsy and developmental delay. And the most severe of newborn complications to gestational diabetes can lead to fetal demise. Furthermore, the increase of glucose can also lead to macrosomia in the infant which can often lead to a traumatic delivery and delivery complications such as shoulder dystocia and brachial plexus injury. Brachial plexus injury sometimes resolves without sequela, but other times can lead to permanent weakness or paralysis of the affected arm. The baby can be born too small or too big.Additionally, once the fetus is born the cutting of the umbilical cord leads to a rapid deceleration in blood glucose in the fetal circulation and hypoglycemic episodes can occur, that often lead to NICU admission. The insulin that is created by the fetus in utero to accommodate the large quantities of glucose is known to affect lung maturation as well. The insulin produced inhibits surfactant production in the fetus. Upon birth some of the newborns also have to be placed on PEEP for ventilation and some children require treatment with surfactant to prevent alveolar collapse and/or progression to NRDS created by the low surfactant levels. Additionally, neonates who are macrosomic, which is usually seen in GDM mothers, are larger and stronger and when put on PEEP to help increase ventilation the newborn's stronger respiratory effort can lead to higher pulmonary pressures and barotrauma such as neonatal pneumothorax.Long term complications to the child of a mother with GDM also occur. As the child grows, they are also at an increased risk for developing early onset obesity because of the increased adipose storage triggered by the increase in insulin in response to the high glucose in utero. This then can lead to a higher chance of developing type 2 diabetes mellitus in the child. With diabetes, also comes an increase in cardiovascular risk as the child ages and becomes an adult. The effects of GDM go beyond the fetal life but continue through adulthood.What can be done?Gestational Diabetes Mellitus has many severe and lifelong consequences for both the mother and the child and prevention of GDM would help enhance the quality of life of both. Many of the ways to prevent GDM complications include patient education and dietary modifications with a diet rich in whole grains, fruits, vegetables and lean proteins. Benefits of some vegetables in the Mexican cuisine that may be beneficial: Nopales, Chayote, and Jicama. Those are good alternatives for highly processed carbs.Mothers are usually offered nutritional counseling to help them develop a tailored eating plan. This and 30 minutes of moderate exercise daily is recommended to increase insulin sensitivity and lower the post-prandial glucose levels. If within 2 weeks of implementing lifestyle changes alone the glucose measurements remain high, then medications like insulin can be put onboard to manage the GDM. If they require insulin, I think it is time to refer to a higher level of care, if available, high risk OB clinic.Conclusion: Now we conclude episode number ###, “[TITLE].” [summary here]. _____________________References:Eades CE, Burrows KA, Andreeva R, Stansfield DR, Evans JM. Prevalence of gestational diabetes in the United States and Canada: a systematic review and meta-analysis. BMC Pregnancy Childbirth. 2024 Mar 15;24(1):204. doi: 10.1186/s12884-024-06378-2. PMID: 38491497; PMCID: PMC10941381. https://pubmed.ncbi.nlm.nih.gov/38491497/QuickStats: Percentage of Mothers with Gestational Diabetes,* by Maternal Age — National Vital Statistics System, United States, 2016 and 2021. Weekly / January 6, 2023 / 72(1);16. https://www.cdc.gov/mmwr/volumes/72/wr/mm7201a4.htm?utmAkinyemi OA, Weldeslase TA, Odusanya E, Akueme NT, Omokhodion OV, Fasokun ME, Makanjuola D, Fakorede M, Ogundipe T. Profiles and Outcomes of Women with Gestational Diabetes Mellitus in the United States. Cureus. 2023 Jul 4;15(7):e41360. doi: 10.7759/cureus.41360. PMID: 37546039; PMCID: PMC10399637. https://pmc.ncbi.nlm.nih.gov/articles/PMC10399637/?utmPerlman, J. M. (2006). Summary proceedings from the neurology group on hypoxic-ischemic encephalopathy. Pediatrics, 117(3), S28–S33.DOI: 10.1542/peds.2005-0620C.Low, J. A. (1997). Intrapartum fetal asphyxia: definition, diagnosis, and classification. American Journal of Obstetrics and Gynecology, 176(5), 957–959.DOI: 10.1016/S0002-9378(97)70609-0.Hallman, M., Gluck, L., & Liggins, G. (1985). Role of insulin in delaying surfactant production in the fetal lung. Journal of Pediatrics, 106(5), 786–790.DOI: 10.1016/S0022-3476(85)80227-0.Sweet, D. G., Carnielli, V., Greisen, G., et al. (2019). European Consensus Guidelines on the Management of Respiratory Distress Syndrome – 2019 Update. Neonatology, 115(4), 432–450.DOI: 10.1159/000499361.Raju, T. N. K., et al. (1999). Respiratory distress in term infants: when to suspect surfactant deficiency. Pediatrics, 103(5), 903–909.DOI: 10.1542/peds.103.5.903.Burns, C. M., Rutherford, M. A., Boardman, J. P., & Cowan, F. M. (2008). Patterns of cerebral injury and neurodevelopmental outcomes after symptomatic neonatal hypoglycemia. Pediatrics, 122(1), 65–74.DOI: 10.1542/peds.2007-2822.Dabelea, D., et al. (2000). Long-term impact of maternal diabetes on obesity in childhood. Diabetes Care, 23(10), 1534–1540.DOI: 10.2337/diacare.23.10.1534.Dashe, J. S., et al. (2002). "Hydramnios: Etiology and outcome." Obstetrics & Gynecology, 100(5 Pt 1), 957–962.DOI: 10.1016/S0029-7844(02)02279-6.Long-term cost-effectiveness of implementing a lifestyle intervention during pregnancy to prevent gestational diabetes mellitus: a decision-analytic modelling study. Diabetologia.American College of Obstetricians and Gynecologists. (2018). Practice Bulletin No. 190: Gestational Diabetes Mellitus. Obstetrics & Gynecology, 131(2), e49–e64. https://doi.org/10.1097/AOG.0000000000002501Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/.
The Vibe podcast hosts, meteorologists Jodie White and Jimmy Wendolek, talk with Luke Shelton of Pure Flight Disc Golf of Boardman.With the warm temperatures of spring and summer come people looking to try new outdoor games, like disc golf.Hear about the sport's history and places where you can get supplies for local courses.
There is nothing "basic" about THE BASICS. The foundations of faith are a BIG DEAL, and they help us form a life that is BUILT TO LAST. That is why it is so important for our PASTORS to follow God's teaching, especially on the topic of REST. We NEED them well rested so they can GO THE DISTANCE for the church. Whether you're a seasoned veteran Pastor or just starting out in your faith, this message, SABBATICAL- PASTORING 101 will DEEPEN your understanding of GOD'S WORD and the importance of REST. Let's join Pastor Joe at our BC Boardman Campus.
Three amazing Moms from our BC Boardman Campus encourage us with the lives of three amazing women in Jesus' lineage- Ruth, Rahab, and Mary. Thank you to Janie Morris, Roshni DeStefano, and Teri Zuppo
Recorded live at One Heart Church (Port Lincoln) at the 9am service on 11th of April, 2025
VIP Café Show – Youngstown, Ohio – Local Guests with Amazing Impact to Our Community
We explore the power of community connection through Boardman Neighbors, a new magazine helping Boardman residents rediscover their neighborhood one family at a time. Publisher Taryn Sallie shares her entrepreneurial journey and her mission to rebuild local connections.• Boardman Neighbors magazine features a different local family on each monthly cover• Unlike other publications, the magazine is delivered directly to residents' doorsteps without subscription• Readers have responded enthusiastically, requesting even more local content• The magazine includes "expert contributor" sections where local businesses share valuable knowledge• Taryn's entrepreneurial spirit was inspired by her great-grandmother who owned a beauty salon• The publication serves as a platform for local businesses to connect with community members• Taryn's contact information: 330-333-8227 or tsallie@bestversionmedia.com
YOU are God's Masterpiece. Your canvas may be tattern and torn, but here's the good news- Jesus' death, burial, and resurrection were all endured to rescue and restore you to the beautiful masterpiece He created you to be.
When sisters Zarina Boardman and Debora Aguilar moved to Nebraska, they were disappointed they couldn't find any Chilean food... so they decided to make it themselves! This pair hustled like crazy to get into events, pop-ups, and other opportunities to showcase their brilliant homemade empanadas, and now they have a beautiful cafe where they get to showcase their food and culture. Hear their story and why this food is so meaningful to them on this podcast episode! This episode was sponsored by Semo Pasta. Homemade pasta from local ingredients and an unforgettable dining experience awaits. Buon appetito! This episode was also sponsored by Certified Piedmontese. Taste the difference quality beef products can make! This is a Hurrdat ONE Production. Hurrdat ONE is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat ONE Network by going to Hurrdat ONE Website or visit Hurrdat ONE YouTube Channel!
Todd Glister is joined by Billy Boardman (@bb_the_engineer on Instagram) while Andy Cam is on holiday, to catch up and discuss 2025 so far and all the challenges you can face in the trade. Billy talks about being a yes man, his recent work and experiences exposing a car boot selling stolen tools
Alex Golden goes solo on today's show to discuss the Pacers OVERTIME win against the Brooklyn Nets! This was a fun one and the Pacers pulled out another nail biter thanks to the incredible play of Benn Mathurin and Myles Turner. Turnover struggles are what kept the Pacers out of this game, Siakam was held to a low amount of points, Nenbhard got himself ejected and TJ McConnell added some key minutes in OT.
Alan and Jenny Boardman – Talking about Eyedrop Campaign and Waterdrop Campaign, aiming to buy and install a rainwater collection tank in Uganda...with TRE's Hannah Murray
In this news round-up, Jack Luke grills Warren Rossiter and Simon von Bromley on the new Cannondale Topstone gravel bike, Boardman's value-packed SLR, and new tyres from Vittoria and Hutchinson. Read more: https://www.bikeradar.com/features/opinion/2025-cannondale-topstone https://www.bikeradar.com/news/boardmans-new-slr-promises-to-be-fast-for-all-four-seasons https://www.bikeradar.com/news/hutchinson-blackbird-race-blackbird-all-season https://www.bikeradar.com/news/vittoria-wide-rim-optimised-tyres Learn more about your ad choices. Visit podcastchoices.com/adchoices
**Disclaimer: Due to the LIVE nature of the show with a guest, the description you read below may or may not be the show you get. Instead, you'll get Husker memories and stories of Nebraska memorabilia. We think you'll enjoy it anyway. Join us for a positive and engaging live stream on Monday Night Therapy from Corn Nation! Hosted by Minnie Hunt and featuring longtime Nebraska football fan James Boardman, we'll explore the bright future of Nebraska football under head coach Matt Rhule. In this episode, we'll discuss the past coaching failures that have impacted the program and how the dedicated fanbase has continued to show up through the challenges. Excitingly, we'll highlight the highly anticipated recruits who are now on campus for spring mat drills, setting the stage for a dynamic transformation. We'll discuss Matt Rhule's impressive coaching history and his remarkable ability to revitalize programs, showcasing his successful stints at Temple and Baylor. Rhule's innovative offensive and defensive strategies and focus on player development are key to building a winning culture. With the Cornhuskers aiming for success in the competitive Big Ten conference, we'll share fan perspectives and the excitement surrounding Rhule's vision. Don't miss this chance to engage with fellow fans and join in on all the fun in our live chat. Let's come together and be part of the optimistic journey ahead for Nebraska football! Tune in and share your fans experience with us! ⚡️
WEEI Red Sox broadcaster Cooper Boardman joined WEEI Afternoons with Hart, Fitzy and Johnson to recap the team's spring training loss to the Phillies on Friday afternoon, address the team's third base dilemma and other infield decisions Boston must make, evaluate Boston's starting rotation strength and depth, and much more.
Hart, Fitzy and Johnson discuss Matthew Stafford's contract negotiations with the Los Angeles Rams, and they weigh Tom Brady's impact on Stafford's near-departure from LA. Plus, the guys debate Patriots' QB Joe Milton's value as a trade asset for the team, given the amount of NFL teams who are starved for good QB play. Also, WEEI Red Sox broadcaster Cooper Boardman joins the guys to recap the team's spring training loss to the Phillies on Friday afternoon, address the team's third base dilemma and other infield decisions Boston must make, evaluate Boston's starting rotation strength and depth, and much more. They then react to Cooper's assertions about Boston's starting rotation, and measure that group against others in Major League Baseball.
In this episode, Kimberley Dondo speaks with Dan Boardman-Weston, CEO of BRI Wealth Management, about the AI investment frenzy, the UK's economic challenges, and where investors can find stability. They also discuss portfolio strategies amid high interest rates, the impact of Trump's second term on UK investors, and whether UK equities are undervalued or facing deeper issues. Listen now:
We welcome Dr Karen Boardman from Edge Hill University to the podcast this week as we discuss all things early literacy.Episode LinksExplore Early Excellence Training on Strengthening Early Literacy in the EYFSFind Out More on the Work of Dr Karen BoardmanDiscover our Range of Literacy Resources
WEEI's Cooper Boardman joins Jon Lyons to discuss the Red Sox offseason with Spring Training just around the corner. Lyons also looks back at Super Bowl 49, and previews Super Bowl 59.
Crystal Kaczmarek-Bogner & Keith Boardman on Williamsville start/end times full 704 Thu, 16 Jan 2025 09:15:41 +0000 Yoeyaa6EbMaYjlRqSZmcuqC1lyTuLcPx news WBEN Extras news Crystal Kaczmarek-Bogner & Keith Boardman on Williamsville start/end times Archive of various reports and news events 2024 © 2021 Audacy, Inc. News False https://player.am
Following our BIG GIVE initiative as a church, we have lots to celebrate heading into Christmas. Here is a special message from Pastor Ryan to make the season bright during our Christmas At BC holiday event.
Today, I am joined by Mark Huberman, President of the National Health Association and Editor of Health Science magazine. He has adhered to a whole food, plant-based vegan diet since birth in 1951 and credits his excellent health to the pioneering vision of his parents, Max and Ruth Huberman, who had the foresight to recognize the profound benefits of this lifestyle long before most others. His parents operated a legendary health food store in Boardman, Ohio for more than 33 years where they influenced countless individuals to change their diet and lifestyle and regain and preserve their health. For nearly all of Mark's adult life, his greatest passion has been supporting the work of the National Health Association, the oldest organization in the Country advocating the benefits of a whole-food, plant-based diet and lifestyle, something it has been championing since its founding in 1948. After serving his community as an attorney for more than 30 years, Mark retired and moved his focus fully to the NHA. In partnership with is wife, Wanda, they have organized annual health conferences which have featured the leading voices of the whole-food, plant-based health movement, including Drs. Joel Fuhrman, Alan Goldhamer, Stephan Esser, Frank Sabatino, Neal Barnard and more. Hear Mark's incredible journey as a life-time plant-based eater, how Victoria Moran's documentary helped him make the connection and go vegan, the ways we can “all be a little bit better” and more.. To connect with Mark: Website: https://www.healthscience.org/ Email Mark: mhuberman@healthscience.org NHA YouTube Channel: https://www.youtube.com/channel/UCqfCrIZ1CmrMFniqwBa_BuA Instagram Facebook:https://www.facebook.com/NationalHealthAssociation?_ga=2.263252036.954021272.1732490364-1277048746.1732490364 Mentioned in this episode: Victoria Moran - https://victoriamoran.com/ The Pleasure Trap - by Drs. Doug Lisle & Alan Goldhamer Chef AJ - https://chefaj.com/ Gene Bauer - https://www.farmsanctuary.org/about-us/gene-baur/ Dr. Ron Weiss - https://www.ethosfarmtohealth.org/ Dr. Weiss on Did You Bring the Hummus True North Health Center Melanie Joy books MooShoes - NYC To connect with me: Follow me on Facebook and Instagram @didyoubringthehummus For more info on my Public Speaking 101 program: https://www.didyoubringthehummus.com/publicspeakingforactivists Contact me here or send me an email at info@didyoubringthehummus.com Sign up for single meditation sessions here Sign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program here Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw
Recorded live at One Heart Church (Tumby Bay) at the 4pm service on the 24th of November, 2024.
Well howdy folks, today we take it up a notch and go to some higher elevation to talk about the tragic death of Bob Boardman, the only known victim of a fatal Mountain Goat attack in the US. Learn all about his story as well as the ultimate fate of every goat in Olympic National Park. Then in our Scratch Of The Day: 4 men arrested for bear related insurance fraud, a woman sues a donkey and we learn what happens when animals get a little frisky at Disneyland. Finally we give version 4 of the Man Eaters Grid a red hot go. PATREON: patreon.com/maneaters EMAIL: maneaterspod@gmail.com FACEBOOK: www.facebook.com/maneaterspod INSTAGRAM: @maneaterspodcast INSTAGRAM: @jimothychaps
Luckily Kehoe is on good form as Boardman is useless in this ep xxx
Cardiovascular disease is the leading cause of death in women and this risk increases after the menopause, and a woman's risk of heart attack is around five times higher after the menopause than before*. Joining Louise on this week's podcast is Dr Jeremy London, a board-certified cardiothoracic surgeon based in the US, to discuss heart health, hormones and menopause. They discuss the role of oestrogen in reducing inflammation in the body, why women typically present with different heart attack symptoms compared to men – and the signs to look out for – and the crucial role of nutrition and exercise in maintaining good heart health. Finally, Dr London shares his top three tips on what women (and men!) can do to help their future cardiac health: Don't smoke: it is the single worst thing you can do for your health in general. From a cardiac standpoint, from a blood vessel standpoint, for the risk of lung cancer. Nutrition: avoid processed foods and eat real, whole foods. Exercise and recovery: look to incorporate resistance training and some aerobic training, and don't forget about recovery and prioritising sleep. *El Khoudary, S.R. et al. (2020), Boardman, H. et al. (2015). Follow Dr London on Instagram @drjeremylondon For more information on Newson Health, click here. Dr Louise Newson's first-ever live theatre tour, Hormones and Menopause – The Great Debate, runs until 12 November. For more information and tickets, click here.
Adams brought out a new book on Urban Legends and has already brought you books on ghosts and UFO's as well as one in the history of film. They are fascinating a beautiful. See Adam's work from his website here https://aaab-illustration.com/ and follow him on instagram https://www.instagram.com/aaab_illustration/?hl=en Please give the new Confessions of a Ghostboy video here: https://www.youtube.com/watch?v=vwfadprSEps here is a Fortean halloween playlist https://open.spotify.com/playlist/2qJpTV2tSDzqIMzSYecqxW?si=McpSlu9NQ56PDj8j_I6poA&nd=1&dlsi=6528ce9089384991&_authfailed=1 And here is my best buddies new album https://open.spotify.com/album/1kSK3jsSZRxqyHcndXPqUd If you can donate even $1 or £1 to cover costs that would be accepted with deep gratitude: https://ko-fi.com/forteannewspodcast
Sean and Joey are joined by SBNation's Harrison Faigen to preview the Pacific DivisionSUPPORT: www.patreon.com/roundrockpodTWITTER & IG: @RoundRockPodE-MAIL: RoundRockPod@gmail.comPHONE: 323-682-0342MERCH: https://www.teepublic.com/stores/roundball-rock-the-podcast?ref_id=13068SEAN'S STAND UP ALBUM: https://seankeane.bandcamp.com/album/americas-uncle-dadSLAMM'D UP ALBUM: www.roundballrock.bandcamp.comSONG: "Kawhi's The Boardman" by Sean Keane Hosted on Acast. See acast.com/privacy for more information.
Before I Die est un nouveau label proposé par Jason Boardman, qui est impliqué depuis longtemps dans la scène musicale de Manchester et qui détient également 50 % du label Aficionado. Jason fait partie de ces personnes qui proposent toujours une musique vraiment intéressante et authentique.Présenté par Caroline Harleaux et Lee Andrews Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Bossman and Boardman break down Hit Man on Netflix, where an ordinary dude becomes an undercover assassin. From living double lives to navigating high-stakes situations, this episode's all about deception, identity flips, and staying cool when the heat is on. Secret identities: What would your double life look like? Pretending to be someone else: Ever faked it ‘til you made it? High-pressure moments: Keeping calm when you're freaking out inside Falling into unexpected roles: Ever landed a job or gig out of nowhere? Serious moments with unexpected laughs: Finding humour in high-stakes situations Surprising intentions: When someone isn't who you thought they were Tune in for laughs, wild stories, and all the behind-the-scenes action on life's unexpected twists and turns. This episode is powered by Lyka, Bung Bung Coffee and Thirst Trap Australian Spring Water! www.lyka.com.au www.bungbungcoffee.com www.slaythirsttrap.com Please take the time to drop us a 5-Star review! Buy tickets to Clay's standup and find the Clay's Reviews Database at www.claymcmathcomedy.com Tell a friend to tell a friend about the Welcome to the Poddy Podcast. Apple Podcasts: https://podcasts.apple.com/au/podcast/welcome-to-the-poddy/id1128032659 Spotify: https://open.spotify.com/show/41d74KertnblpWTmjEUrCD?si=3403be40110943d7 Letterboxd: https://boxd.it/3pCxv Instagram: https://www.instagram.com/welcometothepoddy/ https://www.instagram.com/claymcmathcomedy/ Facebook: https://www.facebook.com/WelcomeToThePoddy/ https://www.facebook.com/profile.php?id=100089639889643 Twitter / X: https://x.com/claymcmathcomic https://x.com/welcomepoddy
Episode #304 | Author and Illustrator Adam Allsuch Boardman (An Illustrated History of UFOs, An Illustrated History of Ghosts) grew up exploring stone circles in the UK and now draws Cryptids and UFOs for a living. He sits down with the BOIS to discusses the stories and inspiration behind his new book, An Illustrated History of Urban Legends! -- LINKS Watch this episode on YouTube: https://www.youtube.com/@bigfootcollectorsclub Listen to ad-free episodes & more on Patreon: https://www.patreon.com/bigfootcollectorsclub Order The Illustrated History of Urban Legends: https://flyingeyebooks.com/book/an-illustrated-history-of-urban-legends/ Adam's Website: https://aaab-illustration.com Michael's eBay Shop: https://www.ebay.com/usr/michamac7 BCC is Brought to You by… Fum: Go to TryFum.com and use our code ‘BCC' to get a free gift with your Journey Pack! Joymode: Go to TryJoyMode.com and use code ‘BCC' at checkout for 20% off -- SHOW INFORMATION Bigfoot Collectors Club is produced by Riley Bray. Listener-Files Submissions: BigfootCollectorsClub@gmail.com. YouTube: https://www.youtube.com/@bigfootcollectorsclub Instagram: https://bit.ly/3W7izlL | Twitter: https://bit.ly/3CDTpo2 Patreon - BCC The Other Side: https://bit.ly/3CGjYcd BCC Linktree: https://linktr.ee/bigfootcollectorsclub Our theme song is “Come Alone,” by Suneaters, courtesy of Lotuspool Records. Follow Suneaters on Spotify https://bit.ly/3XnD4vS Learn more about your ad choices. Visit megaphone.fm/adchoices
Smack in the middle of finding success (and the yellow jersey!) at the Green Mountain Stage Race, I wanted to sit down and talk with Sam Boardman about all things contemporary professional cycling. From his days at UCLA through the wild times at Wildlife Generation and Legion, right up through the present in his impressive European debut with Project Echelon, Sam has stories to tell! And if you can't get enough here, then be sure to read what he's written at The Escape Collective in his Rookie Report. Check out the King Challenge and please please join us if you're available October 12. Help out my fundraising for the ride here: https://www.pledgereg.com/5124/tedking And get your hands on that jumpstart to the day you're looking for with drinkAG1.com/tedking
OH MY GAWD! its finally happened! FMRPG OG Brendan Carrion on the same podcast as Dungeonpunxxx OG Mark "me dad/ye Dad/boardy/bod" Boardman. we couldnt wait any longer to get one of THE best dudes in roleplaying on here to spit hot takes and talk about love, life and Warhammer pictures. Brendan throws the apples into the haystack with our first Age of Sigmar pick on NMTPHTDXP's. the absolute ball bag on this un eh! anyway sit back, relax and enjoy. Jah Bless MEC/DXP crew
As leaders, we often face tough choices, and not every decision will turn out the way we hoped. What do you do when you find yourself in a sticky situation? How can you manage missteps, failure, regret and turn things around? On this episode Dr. Shari Dade sits down with Dr. Thuy Boardman to discuss how to navigate the role of leadership when decisions are tough. Dr. Boardman is the Organization Development Psychologist for VISN 8. In this role she provides executive and leadership coaching, team development, and leadership development services to VISN 8 facilities. Get ready to join us as we explore the journey through sticky leadership. Whether you're currently facing a sticky situation or simply want to be better prepared for the future, this episode is packed with valuable information you won't want to miss.Closed Caption Transcript is available at: https://www.sharedfedtraining.org/Podcasts/TATF_S4E8.pdf ===============================Key Lessons: Sharing your experiences with regrets or missteps in leadership helps increase authenticity and innovation. When done with intention, others can then feel free to express themselves more authentically. Don't shy away from sticky decisions due to fear of failure or uncertainty. Instead, enter them with a team of support and an open mind. When on the lookout for a coach or mentor, avoid the echo chamber by taking the time to diversity your team and include those who may carry a different perspective, outlook, or experience than you.Interested in learning more about services offered by the National Center of Organization Development? Please check out additional services here: VHA National Center for Organization Development - Home (sharepoint.com)
Send us a Text Message.Deakin makes the trip up to the Columbia River, to catch the action of the BAM Pro Tour on the Columbia River, out of Boardman, OR. He sits down with the Top 10 going into the final day. He had some mic issues, but the anglers did not. These boys came to catch em! ---
07/30/2024 - Boardman, OH is awesome, Sara Elyse talks about guys doing weird things, a famous bikini sold for a lot of money, Kidd Chris shares memories and pics from the 90's, and more!
Chris Parks goes to Boardman Oregon and dominates the tournament with an impressive wire to wire win! The Columbia River has proven once again that it is truly a great fishery. Some of the top Pro-Am anglers went out of Boardman, OR and did their best to take home the trophy at the Bam Trail's 4th stop. In the end only one man stood on the stage and hoisted the trophy that man was, Chris Parks! Chris sits down with us and talks about how he was able to take a Wire To Wire Win away from some of the west best anglers. He talks about his strategy, Baits and area's to say the least. So come tune in and enjoy the wealth of knowledge Chris Parks is about to lay on you. About BAM Podcasts Bass Angler Magazine's BAM POD is a bi-monthly podcast series, available free on Simple Cast, iTunes, Spotify, Google Play and Amazon. Stay tuned as we discuss the latest in bass fishing, lure trends, ways to catch fish, tournament wins and things of interest to bass anglers.BASS ANGLER MAGAZINE (BAM), a veteran owned quarterly print and digital magazine, designed, and printed in the U.S.A. Covering largemouth, smallmouth and spotted bass, Bass Angler was created specifically to help you become a better, more informed bass fisherman. As the industry's most informative bass fishing magazine, we provide you in-depth exclusive new features with the world's top anglers.Subscribe to Bass Angler Magazine print and or digital hereListen to BAM Podcasts here
Sir Elton John peed in a bottle while shopping at a store in France. Boardman, Ohio - a man allegedly decided to urinate on a case full of deli sandwiches!! An influencer talked about using her boyfriend's semen as a facial cleanser. Some celebrities have been rumored to do similar things, including Jennifer Anniston who allegedly used salmon sperm on her face. Wycross, Georgia - Rodeo Mexican restaurant - A man decided to buy his lady a margarita, then he pulled out a funnel and tried to pour said booze down/up her butt. Scientists are talking about what happens to a man and woman's body if they stop having sex. Let's just say ‘40 Year Old Virgin' misguiding us. Denver is getting ready for a massive heat wave.
Family Fun Weekend 2024
Enjoy a BRAND NEW super-sized episode of Who Killed...? with Nic from True Crime Garage. Join us as we discuss the recent breakthrough in the Shenandoah National Park case and the connection to a serial rapist from Cleveland. We also talk about the tragic cases of the Colonial Parkway murders and the Boardman cases in the latest episode. Learn about the relentless pursuit of justice by the victims' families and law enforcement. Sources: WKYC FOX8 NBC News WSLS 10 Learn more about your ad choices. Visit megaphone.fm/adchoices
Bossman and Boardman review FX's "The Bear" (starring Jeremy Allen White), and talk fine dining, sh*tty Christmas functions, and workplace urgency. --- Send in a voice message: https://podcasters.spotify.com/pod/show/welcome-to-the-poddy/message
This week BK has in studio Adriane Wilson.Adriane (Blewitt) Wilson is originally from Boardman, Ohio and now lives in Columbia, South Carolina. She is a 13X NCAA Div II All American (7 National titles, 6 Runner up honors) in the shot put, discus, hammer, and indoor weight throw. She continued training for the 2004, 2008, and 2012 US Olympic Trials after graduating with an education degree. 2004 was probably her best time in her career to make the US Olympic Team but in September of 2003 she was diagnosed with Hodgkin's Lymphoma and went through 6 months of chemotherapy during a crucial training period leading up to the Olympic Games in Athens, Greece. She finished 5th at the 2004 US Trials 3 months after her last chemo treatment and continued to train through the next two Olympiads. As she transitioned from the shot put, she started competing in the Scottish Highland Games and went on to win 6 World titles and captured many world records in the heavy events. She actively competes in the women's pro and women's masters classes today. Adriane is a personal trainer at Athlete's Arena and coaches adapted sport for Team Army and Team USA Paralympic athletes. You can follow Adriane by checking out. www.athletesarena.com.Please make sure to follow us on IG: @BKBattleRaedy and @SilverSavageCoaching.As always, thank you all for the follows, shares, and comments.
Boys To Men
WHAT THE HECKEMS!! Absolute DxP overload innit. This episode the lads are joined by ex Middle Earth Crisis presenter and general contrarian Connor "the Business Goblin" Boardman to discuss his favourite pieces of GW artwork! Have a look at the middle earth crisis Instagram to see the images. https://www.instagram.com/mecxpodcast/?hl=en-gb
Show Notes: https://wetflyswing.com/615 Presented by: Skwala, TroutRoutes, Togiak River Lodge, Visit Helena, MT Sponsors: https://wetflyswing.com/sponsors In today's episode, Drew Evans of The Fly Project walks us through their buzzing Carp Clave event. Drew will share his top three carp fishing tips, including the legendary drag-and-drop technique you don't want to miss. Plus, he'll dive into the must-have gear for the season and give us the scoop on spotting carp in those tricky river flats. And if that's not enough, get ready to be hooked by tales of fish camps and exotic fishing trips to places like Belize! Episode Chapters with Drew Evans on the Carp Clave 3:11 - Drew describes the Carp Clave event as possibly the first of its kind, aiming to educate and introduce more people to carp fishing, which traditional trout fishermen often overlook. It was held in Boardman, Oregon, a location chosen for its abundant flats and carp. 7:18 - Drew explains that the Carp Clave highlights the parallels between flats fishing, typically a saltwater technique, and carp fishing in shallow waters across the United States and even globally. 8:55 - He walks us through the event. He mentions Dick Sagara and a few more of the huge supporters of the event and the vendors and brands that were there. 18:20 - Drew explains that House of Fly is where he works. They offer a comprehensive range of fly fishing gear, from saltwater equipment to small creek necessities, carrying well-known brands like Echo, Sage, and Winston. 20:51 - We talk about his home river. For steelhead, he goes to Clearwater, Idaho. He also targets salmon and smallmouth bass. 25:01 - Drew explains that spring brings challenges like weather fronts and strong winds, which can affect water clarity essential for flat-style fishing. Despite potential visibility issues, carp can still be targeted due to their bright appearance, especially against sandy bottoms. He emphasizes the importance of identifying the fish's orientation to place the fly correctly. 28:04 - We dig into the gear for fishing in the Boardman area of the Columbia River for successful fishing during April. He emphasizes the importance of having a rod with a good backbone, suggesting an eight-weight rod as ideal. This rod size is versatile for different types of fish, including redfish, bonefish, permit, pike, smallmouth bass, and carp. 29:06 - He highlights the importance of selecting lines that can handle wind and varying temperatures. He recommends saltwater tapers, especially the Rio Outbound short for cold conditions and the SA Grand Slam or redfish taper for warmer conditions. 31:18 - Drew typically uses a long leader, around 12 to 13 feet, particularly when dealing with spooky fish. To counterbalance the long leader and ensure the fly sinks faster, he uses a heavier fly and often opts for a fluorocarbon tippet, ranging from 12 to 16 pounds. He mentions specific products like the redfish leaders from SA or Rio, which he finds particularly effective. 32:15 - He notes that anything from sizes 8 to 4 can be effective for the flies. He mentions the importance of having a variety of flies with different weights, from light bead chain eyes to medium dumbbell eyes, to adapt to different water depths. He highlights a particular fly, the hybrid carp fly created by John Bartlett, which has proven highly effective in carp fishing. 37:28 - Drew gives us three reasons to try carp fishing. He points out the accessibility of it, as it doesn't require long drives like trout fishing. He also mentions the practice it provides for saltwater fishing and the conservation benefits, as carp can be fished in hot weather when other fish are less active. It also offers a thrilling, challenging experience. 41:16 - He talks about the strategies for finding and not spooking carp while fishing. He emphasizes the importance of locating shallow water areas that can accommodate multiple fish. Drew also points out the value of patience, mentioning that if carp have been seen in a particular flat before, they are likely to return. 47:09 - Drew gives some strategies for catching carp, particularly for those who may not have had much success. He advises anglers to lengthen their leader and practice the "drag and drop" technique to avoid spooking the fish. He emphasizes that casting directly at the fish can scare them away, so it's better to be subtle with the approach. 50:32 - We talk about conservation. Drew highlights his involvement with Trout Unlimited and the Backcountry Hunters & Anglers (BHA) chapters at WFSU and the University of Idaho, working with dedicated groups of students. 52:13 - I ask about his preference for music. He enjoys a variety of music genres, from hardcore punk and death metal in his youth to more mellow indie and new country music as he has aged. He mentions that Black Flag is his favorite band of all time. He also listens to many podcasts, including Joe Rogan's show and "99% Invisible." 53:56 - For beginners, Drew emphasizes the importance of patience, noting that fly fishing is inherently challenging and not something one can master quickly. 1:01:00 - Drew shares about their fish camps in Belize. It's a five-day guided trip where participants can have an opportunity to fish for bonefish, permit, and tarpon. Show Notes: https://wetflyswing.com/615
Can someone completely transform their life being in out of prison five times? Meet the vision board man, Kardell Sims. He is a passionate advocate dedicated to helping incarcerated & formerly incarcerated individuals rebuild their lives. Despite facing tremendous adversity in his youth, he has overcome his past to become a leader in the re-entry space. Growing up in poverty with strong influences of drugs and gangs, Kardell first became involved with the justice system at age 15. He cycled in and out of incarceration during his early life. However, during his time in federal prison, 5th prison trip, Kardell developed a vision for breaking free from recidivism. He created a blueprint for changing his life trajectory while still behind bars. After release, Kardell put this plan into action. He beat the odds by transforming himself through education, self-improvement, and service. Today, he is the founder of On The Inside Re-Entry Academy and uses his journey to inspire those facing similar struggles. As a national speaker, 9-time author, master certified empowerment coach, and re-entry consultant/strategists, Kardell is dedicated to guiding others toward self-empowerment. Listen and be inspired. Show sponsors: White Collar Support Group prisonist.org Start Here, Autoplaza Direct "Your Personal Car Concierge." --- Support this podcast: https://podcasters.spotify.com/pod/show/brent-cassity/support
James Boardman is here to discuss the crucial role of mission and vision in overcoming life's challenges and achieving personal success. FREE NEWSLETTER FREE FACEBOOK GROUP MYBODYTUTOR - get $50 off custom nutrition coaching when you tell them “Paul sent me” James shares his transition from military life to personal development, emphasizing the importance of mindset in enduring and thriving through change. Key Points Discussed: The Power of a Clear Mission: Understanding how a well-defined mission can provide direction and motivation in life, helping you navigate through challenges and stagnation. James Boardman's Journey: From the front lines as a Royal Marine sniper to battling personal demons and emerging as a motivational figure in personal development. Mental Resilience: Techniques and mindsets that help maintain focus and resilience in the face of adversity. Practical Advice for Personal Growth: James offers actionable strategies for listeners to apply in their own lives to foster change and personal development. James' Book "It's a State of Mind"
Bruce meets with Tom Grantonic and Sandy Manley about the upcoming Spring Classic Sprint Triathlon at the Davis Family YMCA in Boardman on June 9, 2024 7:30 AM. Listen for all you could want to know about the race. Sign up/volunteer below. www.springclassicsprint.com Email me at Justarunner65@gmail.com Run coaching information here Bruce MCINTOSH | VDOT Coach Marketplace (vdoto2.com) --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Should politics be a family affair? One Oregon community will put that issue to voters. I’m Lauren Dake. On the latest episode of OPB Politics Now we talk about a ballot proposal in Redmond plus how drug recriminalization may look in rural Oregon. We also address Gov. Kotek’s recent trip to Boardman to discuss nitrates. Find the show anywhere you get your podcasts.
The Boardman Murders Update /// Part 2 /// 693Part 2 of 2 www.TrueCrimeGarage.comLast year we covered the unsolved murders of three boys. The murders all occurred in Boardman, Ohio in the early 1970's. Those episodes are #567 to #570 on your Garage Radio Dial. In 2023 these three cases that remained unsolved for over fifty years, detectives made big breaks in two of the cases. Please join us this week for a couple of happier days in the Garage and we discuss the big breaks, the updates and finally getting the answers for the families and this wonderful community that has been haunted for decades by the killings of three of there own. If you have any further information regarding this case please reach out to the good detectives of the Boardman PD @ 1-330-726-4144 Beer of the Week - Nosferatu Red IPA by The Great Lakes Brewing Company Garage Grade - 4 out of 5 bottle caps
The Boardman Murders Update /// Part 1 /// 692 Part 1 of 2 www.TrueCrimeGarage.comLast year we covered the unsolved murders of three boys. The murders all occurred in Boardman, Ohio in the early 1970's. Those episodes are #567 to #570 on your Garage Radio Dial. In 2023 these three cases that remained unsolved for over fifty years, detectives made big breaks in two of the cases. Please join us this week for a couple of happier days in the Garage and we discuss the big breaks, the updates and finally getting the answers for the families and this wonderful community that has been haunted for decades by the killings of three of there own. If you have any further information regarding this case please reach out to the good detectives of the Boardman PD @ 1-330-726-4144 Beer of the Week - Nosferatu Red IPA by The Great Lakes Brewing Company Garage Grade - 4 out of 5 bottle caps