Podcasts about Santa Barbara

So Doug's going back to do a wedding in Santa Barbara? He tries to get out, but they just keep sucking him back in. Do you want some cool merch? Check out the store here- https://www.niceguysonbusiness.com/merch Need podcast production? We've got your back. https://turnkeypodcast.com/contact Your Voice, your message, fully produced. Leave a voice mail for the Nice Guys: 424-2DJ-DOUG – (424) 235-3684Need help podcasting? http://www.TurnkeyPodcast.comJoin our Nice Guys Community. http://www.NiceShortCut.com No time to get to this, but you can read the blog here: 12 Worries Every Entrepreneur Has (or they are lying) Show notes written lovingly by the most anonymous man (or woman) in the world. Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

"Come as you are works in Japan when leaders are also willing to read the air and meet people where they are". "Japan isn't as risk-averse as people think; it is uncertainty avoidance and consensus norms like nemawashi and ringi-sho that slow decisions". "In Japan, numbers are universal, but how people feel about those numbers is where real leadership begins". "For foreign leaders, kindness, patience, and genuine curiosity are far more powerful than charisma or title". "Women leaders who embrace their own style, instead of copying male role models, can quietly transform Japanese workplaces".   Joanne Lin is Senior Director, APAC, for Deckers Brands, the American company behind UGG, HOKA, and Teva. Born in Taiwan and raised in Canada, she later completed her MBA at Boston University and began her career in Boston, working in a trading company and then at Merrill Lynch Investment Company. In 2000, she moved to Japan for family reasons and has since built a 25-year leadership career in this complex market. In Japan, Joanne first held senior finance roles, including Head of Finance for Reebok Japan and CFO for Aegis Media, where she worked on mergers and acquisitions. She joined Deckers over thirteen years ago as CFO for Japan and was later asked to step in as interim Country Manager for Deckers Japan. Today she is back in an APAC-wide role, responsible for finance and strategy across 15 markets, including Japan, China, South Korea, Hong Kong, Australia and New Zealand. Her remit covers subsidiaries and distributor markets alike, requiring constant adaptation across cultures. Throughout her journey, Joanne has learned to reconcile a direct, North American style with Japan's more implicit, consensus-driven culture. Often mistaken for Japanese because of her appearance, she calls herself the "invisible gaijin", using that ambiguity to observe carefully, read body language, and bridge cultural expectations. Her leadership story is one of resilience, curiosity, and the quiet confidence to lead as herself in a country that often expects conformity. Joanne Lin's leadership journey began far from Japan. Born in Taiwan and raised in Toronto, she grew up immersed in North American directness, meritocracy, and straight-talking feedback. After completing an MBA at Boston University, she started her career in Boston, first at a trading company and then at Merrill Lynch Investment Company, building a strong foundation in finance. Numbers, ratios, and cash flows were her native business language long before she ever heard the phrase kūki o yomu — "reading the air" — in Japan. In 2000, she moved to Japan for family reasons, expecting to build a career but not realising how deeply the culture would challenge her assumptions about leadership. She entered the corporate world here without Japanese language skills and without local experience. Physically, many colleagues assumed she was Japanese, or at least of Japanese descent, and treated her accordingly. She jokes that she became an "invisible gaijin": expected to understand unspoken rules despite never having grown up with them. Early on, she discovered that in Japan, silence often speaks louder than words. Concepts akin to nemawashi — the quiet groundwork of building consensus before meetings — and the unspoken pressure to align with the group meant that decisions rarely came from a single, charismatic leader. Instead, she had to watch faces, posture and micro-reactions around the table. While she came from an environment where people said "yes" or "no" clearly, in Japan phrases like "I'll think about it" could mean "no" 80% of the time. Learning to interpret these signals became as important as reading the P&L. Her career advanced steadily through senior finance roles: Head of Finance for Reebok Japan, CFO for Aegis Media leading M&A, and later CFO for Deckers Japan. Over thirteen years at Deckers, she helped steer the growth of brands such as UGG and the fast-rising performance brand HOKA in one of the world's most competitive footwear markets. Eventually, she was asked to serve as interim Country Manager for Deckers Japan, an opportunity that tested her ability to go beyond numbers and lead entire functions including sales, marketing, HR and retail. Joanne's leadership philosophy is grounded in being genuine and transparent. She believes in explaining the "why" behind decisions, giving context, and aligning people rather than simply seeking agreement. She spends time helping non-finance colleagues understand what gross margin, discounts and operating income mean in practical terms, translating finance into everyday language rather than using it as a gatekeeping tool. Engagement surveys, where Japan often scores modestly compared with global benchmarks, have been a recurring theme in her work. Rather than blaming culture, she looks at how questions are worded, how norms shape responses, and then uses those insights to design practical remedies — from "lunch and learn" sessions to cross-functional gatherings and new-joiner lunches with senior leaders. As a woman leader, Joanne has wrestled with impostor syndrome yet chosen to step forward anyway. She sees many high-potential women in Japan holding back, waiting to be "perfect" before raising their hand. Her message to them is clear: trust yourself, recognise your natural strengths in communication and empathy, and accept that no leader — male or female — is ever fully ready. In the end, her story is about blending global experience with local nuance, leading with kindness and clarity, and proving that one can honour Japanese culture while still bringing a distinct, authentic leadership style to the table. Q&A Summary What makes leadership in Japan unique? For Joanne, leadership in Japan is defined by what is not said. The real meeting often happens before and after the official meeting, through nemawashi, where stakeholders quietly shape outcomes. In the room, kūki o yomu — reading the air — is critical: leaders must observe body language, side glances and subtle hesitations to interpret what people truly think. Formal tools like ringi-sho workflows, built on stamped approvals and consensus, reinforce a collective approach to decision-making. Japanese employees often assume the leader should already know their needs without them having to say it. That expectation of intuitive understanding, combined with a strong norm of harmony, makes empathetic listening and patience indispensable leadership skills. Why do global executives struggle? Global executives often arrive with a Western template: clear targets, rapid decisions, direct feedback. In Japan, that can clash with a culture that prizes stability, seniority and group consensus. Leaders may misinterpret indirect communication as indecisiveness or lack of ambition, when in fact people are carefully weighing the impact on the group. Engagement surveys then show Japan at the bottom of global rankings, and headquarters misreads this as disengagement, rather than a reflection of conservative scoring norms. Many foreign leaders also underestimate how much time must be invested in trust-building, one-on-one conversations, and slow-burn relationship work before people feel safe to share ideas or challenge the status quo. Is Japan truly risk-averse? Joanne sees Japan as more uncertainty-avoidant than risk-averse in the pure financial sense. As a finance professional, she knows that commercial risk can be quantified — through scenarios, ratios and forecasts. But in Japan, the social and reputational risks loom equally large: who will be blamed if this fails, what will it do to group harmony, how will customers react? These uncertainty factors slow decisions more than the numbers themselves. Leaders who introduce tools like decision intelligence platforms, scenario simulation or even digital twins of supply chains can help Japanese teams see risk in a structured way, reducing the emotional fear around uncertainty and making experimentation feel safer. What leadership style actually works? The style that works for Joanne is grounded in transparency, modesty and consistency. She leads by example, explaining not only what must be done, but why, and what it means for individuals and teams. She tries to give her people "airtime", resisting the urge — common to many finance leaders — to jump straight to the solution. In practice, that means listening to ideas without immediate judgement, thanking people publicly for their input, and celebrating small wins as much as big milestones. She maintains high standards but increasingly recognises that not everyone should be held to the same work rhythm she sets for herself. Alignment, not forced agreement, is the goal: people may disagree but still commit to the path once they feel heard. How can technology help? Technology, in Joanne's world, is not just about efficiency; it is a bridge between data and human behaviour. Advanced analytics, dashboards and decision-support tools can make trade-offs between margin, volume and investment more tangible for non-finance teams. AI-driven text analysis of engagement comments can surface themes that traditional surveys miss, helping leaders understand sentiment behind Japan's modest scoring patterns. Scenario modelling and digital twins of operations can turn abstract risks into concrete options, making it easier for consensus-driven teams to move forward. At its best, technology supports nemawashi by giving everyone a shared, data-informed picture, rather than replacing dialogue. Does language proficiency matter? Joanne arrived in Japan with no Japanese language ability and was forced to become an intense observer of body language and context. That experience convinced her that leadership is possible without fluency — but far more sustainable with it. Learning Japanese shows respect, reduces distance, and makes informal conversations and humour possible. Even basic proficiency helps leaders understand nuance in ringi documents, hallway chats, and customer feedback. She encourages foreign leaders to invest in language learning not as a checkbox, but as a signal of commitment to the market and to their teams. What's the ultimate leadership lesson? Her core lesson is simple yet demanding: be kind, be open, and be yourself. Leaders should stop expecting perfection from themselves and from others, especially in a country where external shocks like currency swings, tariffs and pandemics can derail even the best-laid plans. Instead, they should focus on doing their best, communicating clearly, and treating people with respect. For women leaders especially, Joanne's message is to step forward even when self-doubt whispers otherwise — to recognise that their strengths in empathy, communication and cultural sensitivity are not "soft" add-ons but central to effective leadership in Japan. In the long run, success here is less about heroics and more about steady, human-centred leadership that people genuinely want to follow. Timecoded Summary [00:00] The conversation opens with an introduction to Deckers Brands, the American company headquartered in Santa Barbara and best known in Japan for UGG, HOKA and Teva. Joanne explains that Deckers historically functions as a holding-style company, acquiring and growing footwear brands, and that Japan is a key market where three major brands are active. She outlines her current role as Senior Director, APAC, overseeing finance and strategy across 15 countries, including both subsidiaries and distributor markets. [05:20] Joanne traces her career arc: Taiwanese by birth, raised in Canada, MBA from Boston University, then finance roles in Boston with a trading company and Merrill Lynch Investment Company. In 2000 she relocates to Japan for family reasons, later becoming Head of Finance for Reebok Japan and CFO for Aegis Media, working on M&A. She joins Deckers over thirteen years ago as CFO for Japan and eventually steps into an interim Country Manager role, before returning to a wider APAC mandate based in Japan. [12:45] The discussion shifts to cultural adjustment. Because she "looks Japanese", colleagues initially assume she understands Japanese norms. She describes becoming an "invisible gaijin", held to local expectations without having grown up here. She learns to read the air, focusing on facial expressions, body language and context. Phrases like "I'll consider it" often conceal a "no", and she gradually becomes adept at interpreting such indirect communication. Her direct North American instincts must be tempered by Japanese expectations for restraint and harmony. [19:30] Finance and human reactions to numbers come into focus. Joanne notes that while sales, gross margin and SG&A appear objective, different functions interpret them in varied ways: finance may celebrate high margins while sales may worry they are under-investing. She stresses the importance of explaining financial concepts in simple terms, almost as if speaking to a 10-year-old, so that everyone can understand consequences. Her temporary shift from CFO to GM broadens her empathy for non-finance views and deepens her appreciation for cross-functional tension. [26:10] Attention turns to team engagement and communication. Japan's engagement survey scores routinely trail global averages, a pattern she attributes partly to cultural modesty and translation issues. Instead of accepting low scores as fate, she focuses on post-survey action: leaders are asked to talk openly with teams, understand expectations, and co-create remedies. Concrete initiatives such as "lunch and learn" sessions and new-joiner lunches with directors help break silos, humanise leadership and create informal nemawashi-like spaces where people can ask questions and share concerns. [33:40] Joanne discusses culture-building under the umbrella of Deckers' "Come as you are" value. She supports self-expression — even store staff in gender-fluid fashion — as long as it's tasteful and customer-appropriate. Her own leadership style is to be genuine, transparent and open about vulnerabilities. She balances the efficiency of top-down directives with the long-term benefits of participation: while consensus-building and alignment take time, they reduce turnover, re-training costs and disengagement. [40:15] Gender and leadership come into sharper focus. Joanne recounts her own bouts of impostor syndrome and the temptation, earlier in her career, to doubt her readiness for bigger roles. She notes that many women hesitate to raise their hands until they feel almost 100% qualified, while men may step up with far less. She encourages aspiring women leaders to recognise their strengths in empathy and nuanced communication, to "give it a try" even when not fully confident, and to view setbacks as learning rather than final verdicts. [47:30] The interview closes with advice for foreign leaders coming to Japan. Joanne emphasises being open, respectful and kind — to oneself and to others. She urges leaders to accept that Japan's deep-rooted culture will not change in a short posting, and that success depends on adapting rather than trying to remodel the country. Learning Japanese, even imperfectly, is both a sign of respect and a practical tool for building trust. Ultimately, she argues, effective leadership in Japan is about balancing data and humanity, global standards and local nuance, ambition and empathy. Author Credentials Dr. Greg Story, Ph.D. in Japanese Decision-Making, is President of Dale Carnegie Tokyo Training and Adjunct Professor at Griffith University. He is a two-time winner of the Dale Carnegie "One Carnegie Award" (2018, 2021) and recipient of the Griffith University Business School Outstanding Alumnus Award (2012). As a Dale Carnegie Master Trainer, Greg is certified to deliver globally across all leadership, communication, sales, and presentation programs, including Leadership Training for Results. He has written several books, including three best-sellers — Japan Business Mastery, Japan Sales Mastery, and Japan Presentations Mastery — along with Japan Leadership Mastery and How to Stop Wasting Money on Training. His works have also been translated into Japanese, including Za Eigyō (ザ営業), Purezen no Tatsujin (プレゼンの達人), Torēningu de Okane o Muda ni Suru no wa Yamemashō (トレーニングでお金を無駄にするのはやめましょう), and Gendaiban "Hito o Ugokasu" Rīdā (現代版「人を動かす」リーダー). In addition to his books, Greg publishes daily blogs on LinkedIn, Facebook, and Twitter, offering practical insights on leadership, communication, and Japanese business culture. He is also the host of six weekly podcasts, including The Leadership Japan Series, The Sales Japan Series, The Presentations Japan Series, Japan Business Mastery, and Japan's Top Business Interviews. On YouTube, he produces three weekly shows — The Cutting Edge Japan Business Show, Japan Business Mastery, and Japan's Top Business Interviews — which have become leading resources for executives seeking strategies for success in Japan.

Talkin' Santa Barbara, Thanksgiving, Baseball and so much more!

Paul Leonardi reveals how notifications, multitasking, and endless tools quietly burn us out–and how you can reset your energy.— YOU'LL LEARN — 1) The two hidden forces behind your digital exhaustion2) Simple ways to reduce attention-switching3) How to reclaim your energy from your devicesSubscribe or visit AwesomeAtYourJob.com/ep1112 for clickable versions of the links below. — ABOUT PAUL — Paul Leonardi, PhD, is the award-winning Duca Family Professor of Technology Management at the University of California, Santa Barbara. He is a frequent consultant and speaker to a wide range of tech and non-tech companies like Google, Microsoft, YouTube, GM, McKinsey, and Fidelity, helping them to take advantage of new technologies while defeating digital exhaustion. He is a contributor to the Harvard Business Review and coauthor of The Digital Mindset.• Book: Digital Exhaustion: Simple Rules for Reclaiming Your Life• LinkedIn: Paul Leonardi• Faculty Profile: Paul Leonardi• Website: PaulLeonardi.com— RESOURCES MENTIONED IN THE SHOW — • Study: “When Choice is Demotivating: Can One Desire Too Much of a Good Thing?” by Sheena Iyengar and Mark Lepper• Book: At Home: A Short History of Private Life by Bill Bryson• Book: The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt• Past episode: 832: How to Restore Yourself from Burnout with Dr. Christina Maslach— THANK YOU SPONSORS! — • Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIO• Quince. Get free shipping and 365-day returns on your order with Quince.com/Awesome• Taelor. Visit Visit taelor.style and get 10% off gift cards with the code PODCASTGIFT• Cashflow Podcasting. Explore launching (or outsourcing) your podcast with a free 10-minute call with Pete.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, I had the privilege of having Tracey Newell on as a guest. We chatted about more women making their way to the top, no matter what the level means to you. Listen in to be inspired and challenged to reach your next level.Here's more about Tracey:Tracey Newell is the former president of Informatica, where she also served as a member of the company's board of directors for two years prior to being asked to join the management team. Prior to joining Informatica, Newell served as executive vice president of global field operations at Proofpoint, where she led sales through a five-year period of hypergrowth. Recognized as a Top 100 Sales Leader by The Modern Sale, Newell led Proofpoint's go-to-market team to become a top five leader in the cybersecurity market. Newell has also served as executive vice president of global sales at Polycom and held sales leadership positions at Juniper Networks, Webex, and Cisco Systems.Newell currently serves in the non-profit organization Impact 100, and is also a member of the board of advisors for the University of California, Santa Barbara's economics department. In addition to Druva, Newell serves on the board of directors of DataRobot, Highspot, Sailpoint, and Sumo Logic. Before we begin, if the Brave Women at Work Podcast has helped you personally or professionally, please share it with a friend, colleague, or family member. And your ratings and reviews help the show continue to gain traction and grow. Thank you again!Also, a Brave Women at Work Affirmation Deck is available in time for the holidays! It is a 54-card deck that is a beautiful compilation of advice and hard-won wisdom from podcast guests, Brave Women at Work Podcast guests, authors in the anthology series, and community members! You can grab a copy of the deck for $19.99 plus $10 shipping. To purchase your deck, visit Brave Women at Work and click on Resources. From there, you will see the Affirmation Cards page. I hope you enjoy them!

On this episode, Chris Hansen has a seat with famed defense attorney Mark Geragos to discuss the latest and headline grabbing cases everyone is talking about.  Criminal defense attorney and managing partner of the law firm Geragos & Geragos, Mark Geragos solidified his place in mainstream media and high-profile criminal cases while representing notable clients such as Winona Ryder, Michael Jackson, Scott Peterson, Chris Brown, Colin Kaepernick, the Menendez Brothers, and Jussie Smollett.  Hansen & Geragos dive into the new Epstein releases, Sean ‘Diddy' Combs' sentence and life in prison, updates on the Menendez brothers Lyle and Erik, the indictments of Leticia James and former FBI Director, James Coney, and discuss theories on missing 9-year-old Melodee Buzzard out of Santa Barbara, California.  This episode is sponsored by: Dupe: Go to https://Dupe.com today and make your holiday shopping so much easier. It's 100% free to use. Stop overspending on gifts and start saving big this holiday season with Dupe.com. Home Title Lock: Go to https://hometitlelock.com/chrishansen and use promo code HANSEN to get a FREE title history report and a FREE TRIAL of their Triple Lock Protection! For details visit https://hometitlelock.com/warranty . Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark Thompson is back from his trip to Cartagena, Colombia, joking that it feels straight out of Narcos, as the show dives into drug lords and the DEA. The show hits the big local story: record-setting rain with 8 inches in Santa Barbara and another storm expected Thursday/Friday—just in time for the Yorba Linda remote. See omnystudio.com/listener for privacy information.

Check the episode transcript hereABOUT SCOTT SAUNDERS Scott Saunders is a Senior Vice President with Asset Preservation, Inc. (API), A subsidiary of Steward Information Services Corporation. Scott has an extensive background in IRC §1031 exchanges, having been involved in hundreds of thousands of 1031 exchanges during his 37 years in the exchange industry. Mr. Saunders presents classes on advanced §1031 exchange strategies to accountants, attorneys, financial advisors, real estate brokers and principals. Mr. Saunders received his bachelor degree in Business Economics from the University of California at Santa Barbara.  THIS TOPIC IN A NUTSHELL:  Understanding the Basics of 1031 Exchanges What qualifies as a "like-kind" property? Why 1031 exchanges are a key tool in deferring capital gains tax The role and importance of a Qualified Intermediary The 45-day identification window explained The 180-day completion requirement How to identify replacement properties Trading up from residential to commercial or multifamily Simplifying your portfolio through consolidation Geographic diversification to manage risk Reverse and build-to-suit exchanges The most common mistakes investors make during a 1031 Why early planning is crucial for a successful transaction Growing interest in DSTs (Delaware Statutory Trusts) How inflation and rising interest rates are changing investor strategy Regional investment shifts and institutional-style diversification Final Takeaways Connect with Scott   KEY QUOTE:  “Deferred taxes are dollars you can reinvest — and that's how portfolios grow faster."  ABOUT THE WESTSIDE INVESTORS NETWORK    The Westside Investors Network is your community for investing knowledge for growth. For real estate professionals by real estate professionals. This show is focused on the next step in your career... investing, for those starting with nothing to multifamily syndication.    The Westside Investors Network strives to bring knowledge and education to real estate professionals that is seeking to gain more freedom in their life. The host AJ and Chris Shepard, are committed to sharing the wealth of knowledge that they have gained throughout the years to allow others the opportunity to learn and grow in their investing. They own Uptown Properties, a successful Property Management, and Brokerage Company. If you are interested in Property Management in the Portland Metro or Bend Metro Areas, please visit www.uptownpm.com. If you are interested in investing in multifamily syndication, please visit www.uptownsyndication.com.    #1031Exchange #Reverse1031 #RealEstateInvesting #RealEstateInvestor #TaxStrategy #RealEstateTaxBenefits #RealEstatePortfolio #InvestmentProperty #ReverseExchange #CashFlowRealEstate #PassiveIncome #WealthBuilding #BuildWealth #ScaleYourPortfolio #RealEstateEducation #RentalPropertyInvesting #LongTermInvesting #WealthStrategy #GenerationalWealth #AssetProtection #TaxDeferral #PropertyInvesting #RealEstateTips #InvestorMindset #FinancialFreedom #RealEstateTaxes #CostSegregation #BonusDepreciation #SmartInvesting #RealEstateGrowth   CONNECT WITH SCOTT: LinkedIn: https://www.linkedin.com/in/scott-r-saunders-6278273      CONNECT WITH US    For more information about investing with AJ and Chris:  · Uptown Syndication | https://www.uptownsyndication.com/  · LinkedIn | https://www.linkedin.com/company/71673294/admin/   For information on Portland Property Management:  · Uptown Properties | http://www.uptownpm.com  · Youtube | @UptownProperties    Westside Investors Network  · Website | https://www.westsideinvestorsnetwork.com/  · Twitter | https://twitter.com/WIN_pdx  · Instagram | @westsideinvestorsnetwork  · LinkedIn | https://www.linkedin.com/groups/13949165/  · Facebook | @WestsideInvestorsNetwork  · Tiktok| @WestsideInvestorsNetwork  · Youtube | @WestsideInvestorsNetwork  

TVC 714.4: Part 2 of a conversation that began last week with Louise Sorel (Days of Our Lives, Santa Barbara). Louise's new book, If There Were No Dogs: Musings and Mutterings, is a collection of prose pieces and poems drawn from her life, childhood, and career that reveals how Louise navigated a sometimes difficult childhood with emotionally distant parents by discovering the theatre at a young age and through her lifelong love of animals. Topics this segment include the surreal, almost sitcom-like way in which she first met Dame Judith Anderson, one of her co-stars on Santa Barbara (and an accomplished stage actress who was one of Louise's idols long before Santa Barbara); how the works of Shakespeare become easier to understand once you realize that The Bard wrote in language that actors could perform; plus Louise shares a few memories of her marriage to actor Herb Edelman. If There Were No Dogs is available wherever books are sold online through Book Baby and Amazon.com.

After the owners of Del Pueblo Cafe, a cozy Mexican-style restaurant in Santa Barbara, announced their dire financial struggles, the community came together to raise more than $20,000 to keep the restaurant's doors open. Co-owner Giselle Cuevas gives her insight on the economic and social factors that led to their near closure, and their overall experience running a Latinx-centered business in Santa Barbara. Here's more from KCSB's Ivanna Ramirez.

Lynette sees two kids in one week beginning with a trip to Santa Barbara that gets scary when she can't find a charging station for her car but ends with an overnight to Oregon. Stef talks about Elby's 21st birthday and needs some advice about a tattoo for Sadie. 

In this episode Tommy and Eric discuss episodes 130-151 of Santa Barbara

Santa Barbara City Administrator Kelly McAdoo receive a $40,000 pay increase in salary and compensation. I break down the contract and explain the factors that led up to this and the problems with perception. McAdoo now makes $353,576 annually — and that's just her base.

Ajay Mitchell gooit hoge ogen in de Amerikaanse basketbalcompetitie. De Belg ontbolstert zich dit seizoen als dé revelatie bij de kampioen Oklahoma City Thunder, waar hij met sterren als Shai Gilgeouis-Alexander, Jalen Williams en Chet Holmgren het parket deelt. We lichten zijn doorbraak toe met basketbalkenner Gil Meulemans en met zijn Amerikaanse college-coach uit Santa Barbara, Joe Pasternack, die in Mitchell zelfs een toekomstige All-Star ziet.

Our microbiome isn't just digesting food; it's directing our mood, our focus, and even the way we age. Dr. Steven Gundry explains how lipopolysaccharides (LPS), lectins, and damaged gut walls quietly drive inflammation, brain fog, and autoimmune flare-ups, and how re-training your immune system through smarter food choices can reverse these effects.Dr. Gundry shares how a single patient changed his entire career from heart surgeon to health educator, why healing leaky gut is the real key to calming autoimmunity, and how reconnecting with soil organisms, root vegetables, and fermented foods can reprogram the gut-brain axis for longevity. We explore the science of the “gut buddies,” why cleanliness culture backfired, and how modern diets have broken our ancient symbiosis with microbes.You'll learn how to rebuild resilience, restore immune tolerance, and reclaim the clarity that comes when your brain and gut finally speak the same language."Our immune system cannot tell the difference between living bacteria and dead bacteria." - Dr. Steven GundrySupport the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Mentioned Books:The Gut-Brain Paradox: https://a.co/d/7prhowq The Plant Paradox: https://a.co/d/gTdgk6n The Longevity Paradox: https://a.co/d/07zVSBv Unlocking the Keto Code: https://a.co/d/23tJxes About Dr. Steven Gundry:Dr. Steven Gundry is a world-renowned cardiac surgeon, researcher, and pioneer in nutrition science. He's the author of multiple New York Times bestsellers, including The Plant Paradox and The Longevity Paradox. His latest book, The Gut Brain Paradox, explores how the microbiome drives mood, cognition, and chronic disease. Through his clinics in Palm Springs and Santa Barbara and his company Gundry MD, he helps thousands reclaim energy, reverse autoimmunity, and rebuild the gut-brain connection through evidence-based nutrition and lifestyle protocols.Connect with Dr. Steven Gundry- Website: https://drgundry.com/ - YouTube: https://youtube.com/drgundry - Instagram: https://www.instagram.com/drstevengundry - Podcast: https://podcasts.apple.com/us/podcast/the-dr-gundry-podcast/id1434371530 Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

It's a jam-packed episode of The Nikki & Brie Show following Nikki's headline-making heel turn on Monday Night RAW—where she blindsided her tag partner Stephanie Vaquer and declared to the world, "the bitch is back." The internet exploded, and the twins are diving into all of it: the love, the hate, and why Nikki isn't asking for forgiveness (but you'll have to wait for MSG to hear her side!).But there's more than just wrestling this week. Brie drops the news that she's added two new members to the family—twin cats! She talks about how Bryan and Birdie talked her into it, and how litter boxes will be added to the her cleaning routine. The twins also gush about Bonita Bonita's dreamy Santa Barbara event and the arrival of their new Grand Cuvée! They reflect on the, magic of the town (and its very attractive people), and reveal some self-care secrets for fighting under-eye puffiness on the road. Spoiler: chamomile tea bags and gua sha are involved.It all wraps with a fiery Inspiration & Affirmation about rising from the ashes—and the reminder that real growth requires brave decisions. This episode deserves a celebratory glass, press play for baddie energy -- Heel Nikki is BACK! Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join wine educator Anna Shafer as she interviews viticulturalist JT Jaegar on what goes into developing a vineyard.

Tulku Orgyen P'huntsok Rinpoche is a Vajrayana Buddhist teacher at the Odiyana Institute in Santa Barbara, CA, and one of Jaymee's root guru's in Tibetan Buddhism. At 18 months of age he was recognized as the reincarnation of an important teacher by His Holiness Dudjom Rinpoche, and was raised since childhood to fulfill his incarnation. He is a beautifully tender and peaceful man, who speaks with simplicity, humor, and the lightest touch imaginable. On this, his fourth and most profound conversation with Jaymee on the podcast, teacher and student discuss Tibetan Buddhist philosophy, the true nature of mind, the mechanisms of karma and the exponential heart of devotion.www.loveistheauthor.comLITA PODCAST: hosted, produced, edited and music by Jaymee Carpenter. ODIYANA CHARITABLE SOCIETY: www.odiyanacs.orgInterested in Trauma Counseling/Mentorship with Jaymee?email: lacee@loveistheauthor.com to set up a free consultation,or visit: www.loveistheauthor.com/mentorship SPONSORS: YERBA MADRE www.yerbamadre.comBOSSANOVA SOAP & CANDLES www.bossanovasoap.comTOTALLY BLOWN ⁠⁠⁠www.totallyblown.us⁠⁠⁠RAUM GOODS www.raumgoods.comINDIAN LODGE ROAD www.indianlodgeroad.comTHiS SHOW is a LABOR of LOVE. PLEASE SUPPORT IT: www.patreon.com/loveistheauthorpodcastFAN CONTACT: lacee@loveistheauthor.comON INSTAGRAM:  @loveistheauthor / @unconventionalgardenerTHiS SHOW is a LABOR of LOVE. PLEASE SUPPORT IT: www.patreon.com/loveistheauthorpodcastFAN CONTACT: lacee@loveistheauthor.comON INSTAGRAM:  @loveistheauthor / @unconventionalgardener

In this episode, longtime Bible teacher and commentator David Guzik joins us to explore the continuing value of Study Bibles and the importance of clarity in biblical teaching. Drawing from four decades of ministry, David reflects on how careful editing, thoughtful commentary, and pastoral intention can help readers engage Scripture more deeply and confidently.Key Highlights:• Why Study Bibles Still Matter – How they guide believers toward understanding and application• A Lifetime of Biblical Teaching – What decades of exposition reveal about clarity and faithfulness• The Art of Editing for Clarity – Distilling commentary without losing depth• Making Scripture Accessible – Encouraging everyday readers to grow in biblical confidenceResources Mentioned:Order the Enduring Word Study Bible here: https://www.thomasnelsonbibles.com/enduring-word/H.B. Charles on Study Bibles:  https://hbcharlesjr.com/resource-library/podcast/007-using-study-bibles-in-sermon-preparation-podcast/David Guzik's Free Online Commentary: EnduringWord.comListeners will be encouraged by David's passion for helping the church see clearly through the Word of God and his conviction that biblical tools should always serve transformation, not just information.Recommended for:✓ Pastors✓ Bible Study Leaders✓ Christians seeking deeper understanding of ScriptureDavid Guzik is a pastor, Bible teacher, and author of a widely used Bible commentary. Millions of people use David's online Bible commentary on sites such as Enduring Word and Blue Letter Bible.David has been in Christian service for more than 40 years, including two church plants and more than seven years as a missionary in Germany, as director and teacher for Calvary Chapel Bible College.David has a Bachelor's of Arts degree from the University of California, Santa Barbara and a Masters of Divinity degree from Calvary Chapel University.David is married to Inga-Lill for more than 41 years and together they have three adult children and three grandchildren.Resources:Order the Enduring Word Study Bible here: https://www.thomasnelsonbibles.com/enduring-word/H.B. Charles on Study Bibles:  https://hbcharlesjr.com/resource-library/podcast/007-using-study-bibles-in-sermon-preparation-podcast/Connect:For information about our upcoming training events visit ExpositorsCollective.com The Expositors Collective podcast is part of the CGNMedia, Working together to proclaim the Gospel, make disciples, and plant churches. For more content like this, visit https://cgnmedia.org/Join our private Facebook group to continue the conversation: https://www.facebook.com/groups/ExpositorsCollectiveDonate to support the work of Expositors Collective, in person training events and a free weekly podcast: https://cgn.churchcenter.com/giving/to/expositors-collective

TVC 713.5: Louise Sorel (Days of Our Lives, Santa Barbara) talks to Ed about why she enjoys writing about some of the many canine companions she has had in her life, including a poem that she once wrote from the point of view of her dog Jiggs. Louise's new book, If There Were No Dogs: Musings and Mutterings, is available wherever books are sold online through Book Baby and Amazon.com. Louise Sorel will read passages from If There Were No Dogs at United Solo, the world's largest solo theatre festival, in New York City on Saturday, Nov. 15 beginning at 2pm. Click here for tickets and more details.

TVC 713.5: Ed welcomes back actress and author Louise Sorel (Days of Our Lives, Santa Barbara). Louise's new book, If There Were No Dogs: Musings and Mutterings, is a collection of prose pieces and poems drawn from her life, childhood, and career that not only shares memories of her working with Art Carney, Charles Boyer, George C. Scott, Walter Pidgeon, Rita Moreno, Dame Judith Anderson, Don Rickles, and many others, but reveals how Louise navigated a sometimes difficult childhood with emotionally distant parents by discovering the theatre at a young age and through her lifelong love of animals. Topics this segment include the unlikely assist that Louise received from her father, film producer Albert Cohen, shortly after she had moved to New York at age twenty to study acting at the venerable Neighborhood Playhouse. If There Were No Dogs is available wherever books are sold online through Book Baby and Amazon.com. Louise Sorel is scheduled to appear at United Solo, the world's largest solo theatre festival, in New York City on Saturday, Nov. 15 beginning at 2pm. She'll read passages from If There Were No Dogs, followed by a Q&A session. Click here for tickets and more details.

Are you ready to parent with more calm, clarity, and connection? In this episode, I'm joined by Lauren Berlin, a Parent Success Catalyst who empowers caregivers to lead with intention, connection, and calm. We explore the principles of mindful parenting—what it really means to show up with presence, regulate our own emotions, and create meaningful relationships with our children. Lauren shares practical strategies, personal stories, and deep insights that will resonate with any parent striving to nurture their child while staying grounded themselves. Whether you're in the thick of toddlerhood or navigating the teen years, this conversation is full of wisdom and encouragement.About Lauren Berlin (in her words)My path to executive coaching has been a winding one, full of unexpected turns and valuable lessons. It all began in the suburbs of Detroit, where I spent my childhood until a pivotal move to Albuquerque for my senior year of high school. That experience, though challenging, sparked a deep curiosity about people and their stories – a thread that's woven through everything I do.After graduating from New Mexico State University (Go Aggies!) in 2002 with a degree in Communication Studies and Psychology, I finally made my way to California, a dream I'd held for years. Saying goodbye to snow was a no-brainer! Over the last two decades, I've explored different corners of the Golden State, from Orange County to Santa Barbara, and now I'm happily settled in San Carlos in the Bay Area. These moves have given me a real appreciation for the ups and downs of navigating new environments and life stages.Learn more from Lauren at:  https://laurenberlin.myflodesk.com/ny17u520ucAbout TheresaA wife and a mother to two children and grandmother, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, Infant Toddler Development Specialist, Autism Spectrum Disorder Clinical Specialist. Introduced to behavior analysis in 2007 after years in the juvenile justice system.Her goal is to improve the lives of children and families by helping them strategize child development skills to prevent or reduce the effects of possible delays while having fun! She also served as a panelist on the first annual Autism World Summit.Theresa is also an author, having published ⁠⁠⁠⁠⁠⁠⁠⁠⁠“Pathways to Early Communication”⁠⁠⁠⁠⁠⁠⁠⁠⁠ in 2022. Find it at your favourite book seller.Connect with Theresa today!• Instagram | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠• LinkedIn | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠• BabyBoomer.org | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠• YouTube | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting with Confidence⁠⁠⁠⁠⁠⁠⁠⁠⁠• Tiktok | ⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@parentcoachtheresa• Spotify via Anchor.fm | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting with Confidence ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: https://www.theresaalexanderinman.com/About Parenting on the SpectrumRaising autistic children comes with unique joys, challenges, and learning moments. Join host Theresa as she explores the diverse experiences of parenting kids on the spectrum. Each episode features expert insights, real-life stories, and practical strategies to help you navigate this journey with understanding, compassion, and strength. Whether you're a parent, caregiver, or ally, this podcast is your go-to resource for fostering connection and celebrating neurodiversity. Please share if this has been helpful to you. Thank you for your comments and ratings. Be well! Theresa

In this episode, Dr. Cynthia Chen-Joea goes solo to talk with Dr. Laura Murphy, family physician, educator, her medical school classmate, and the current New Physician Director on the CAFP board. Dr. Murphy has been deeply involved in leadership, advocacy, and education. They talk about her journey, the challenges and opportunities facing early career physicians, and resources that can support you along the way. GUESTS Laura Murphy, DO - Dr. Murphy received her B.S. in Biopsychology from University of California, Santa Barbara and then her medical degree from Western University College of Osteopathic Medicine. During medical school, she served as the FMIG president and began her advocacy journey with the CAFP through various leadership positions, including medical student member on the CAFP board. As a family medicine resident at UC San Diego, Dr. Murphy started on the CCPD for which she now co-chairs. After residency, she completed a sports medicine fellowship at UC San Diego to pursue her passion for empowering patients to live a healthy, active lifestyle. She is currently an associate program director at Ventura County Medical Center Family Medicine Residency program where she practices outpatient family medicine and sports medicine, as well as lead the musculoskeletal and advocacy curriculum for the residents. In her free time, she enjoys playing with her 8 month old, Cooper, and share the love of backpacking, brewery hopping, and traveling with her husband, Steve.   The Family Docs Podcast is hosted by Rob Assibey, MD, FAAFP and Cynthia Chen-Joea, DO, FAAFP.  RESOURCES New Physician Toolkit - www.familydocs.org/nptoolkit AAFP's Career Benchmark Dashboard & Survey - "Know Your Worth" - www.aafp.org/worth Direct Primary Care resources - https://www.familydocs.org/dpc Family Medicine's Gender Pay Gap - https://www.jabfm.org/content/35/1/7 Artificial Intelligence (AI) in Family Medicine  - https://www.aafp.org/family-physician/practice-and-career/managing-your-practice/artificial-intelligence.html CAFP Online Education - https://www.familydocs.org/cme & https://education.familydocs.org   Family Medicine POP: Prism of Practice conference, August 21-23, 2026 (San Diego) - www.familydocs.org/pop CAFP's All Member Advocacy Meeting (AMAM), March 14-16, 2026 (Sacramento) - www.familydocs.org/amam     Information: The Family Docs podcast is developed, produced, and recorded by the California Academy of Family Physicians. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of any entities they represent or the California Academy of Family Physicians. More information at www.familydocs.org/podcast.  Visit the California Academy of Family Physicians online at www.familydocs.org. Follow us on social media: Twitter - https://twitter.com/cafp_familydocs  Instagram - https://www.instagram.com/cafp_familydocs  Facebook - https://www.facebook.com/familydocs  LinkedIn - https://www.linkedin.com/company/california-academy-of-family-physicians

In this episode, we explore the powerful energetic principles of creating safety in your Divine line, understanding emotional responses from others, and strengthening your boundaries. Learn how to amplify your energetic field, navigate interactions with compassion and clarity, and protect your space while embodying your highest vibration.This video offers practical energetic techniques and deep spiritual insights to help you hold your Mastery, engage compassionately without losing your center, and navigate challenging interactions with grace.Main Topics Covered:1.) Amplifying Safety in Your Divine Line2.) Compassionate Witnessing vs. Fixing3.) Energetic Boundaries & Mastery4.) Modeling Mastery and DetachmentThis is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!

Pravrajika Krishnaprana gave this spiritual talk in the Santa Barbara temple on November 9, 2025. Hosted on Acast. See acast.com/privacy for more information.

For more than 40 years, the man now known as the Golden State Killer stalked California — breaking into homes, raping, murdering, and then vanishing into the night. He was a ghost who terrorized families from Sacramento to Santa Barbara — until one relentless prosecutor finally helped end his reign of fear. In this episode, Tony Brueski sits down with Sacramento County District Attorney Thien Ho, the man who personally led the prosecution that put Joseph James DeAngelo behind bars for life. Ho's new book, The People vs. The Golden State Killer, pulls back the curtain on the real investigation — from the DNA breakthrough that cracked the case wide open to the survivors who refused to stay silent. This isn't a retelling of old headlines. It's the first inside account of what really happened in the courtroom, the strategies behind the scenes, and the human cost of justice decades in the making. You'll hear how DeAngelo faked insanity to manipulate investigators, the haunting promise Ho made to a survivor, and the moment victims stood up in court and told their attacker they weren't afraid anymore. This is the story of justice, perseverance, and the team that never stopped hunting a monster hiding in plain sight. #HiddenKillers #GoldenStateKiller #JosephDeAngelo #ThienHo #TrueCrimeToday #ColdCase #DNAJustice #EastAreaRapist #OriginalNightstalker #JusticeServed Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

For more than 40 years, the man now known as the Golden State Killer stalked California — breaking into homes, raping, murdering, and then vanishing into the night. He was a ghost who terrorized families from Sacramento to Santa Barbara — until one relentless prosecutor finally helped end his reign of fear. In this episode, Tony Brueski sits down with Sacramento County District Attorney Thien Ho, the man who personally led the prosecution that put Joseph James DeAngelo behind bars for life. Ho's new book, The People vs. The Golden State Killer, pulls back the curtain on the real investigation — from the DNA breakthrough that cracked the case wide open to the survivors who refused to stay silent. This isn't a retelling of old headlines. It's the first inside account of what really happened in the courtroom, the strategies behind the scenes, and the human cost of justice decades in the making. You'll hear how DeAngelo faked insanity to manipulate investigators, the haunting promise Ho made to a survivor, and the moment victims stood up in court and told their attacker they weren't afraid anymore. This is the story of justice, perseverance, and the team that never stopped hunting a monster hiding in plain sight. #HiddenKillers #GoldenStateKiller #JosephDeAngelo #ThienHo #TrueCrimeToday #ColdCase #DNAJustice #EastAreaRapist #OriginalNightstalker #JusticeServed Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

For more than 40 years, the man now known as the Golden State Killer stalked California — breaking into homes, raping, murdering, and then vanishing into the night. He was a ghost who terrorized families from Sacramento to Santa Barbara — until one relentless prosecutor finally helped end his reign of fear. In this episode, Tony Brueski sits down with Sacramento County District Attorney Thien Ho, the man who personally led the prosecution that put Joseph James DeAngelo behind bars for life. Ho's new book, The People vs. The Golden State Killer, pulls back the curtain on the real investigation — from the DNA breakthrough that cracked the case wide open to the survivors who refused to stay silent. This isn't a retelling of old headlines. It's the first inside account of what really happened in the courtroom, the strategies behind the scenes, and the human cost of justice decades in the making. You'll hear how DeAngelo faked insanity to manipulate investigators, the haunting promise Ho made to a survivor, and the moment victims stood up in court and told their attacker they weren't afraid anymore. This is the story of justice, perseverance, and the team that never stopped hunting a monster hiding in plain sight. #HiddenKillers #GoldenStateKiller #JosephDeAngelo #ThienHo #TrueCrimeToday #ColdCase #DNAJustice #EastAreaRapist #OriginalNightstalker #JusticeServed Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Series spoilers abound! We're watching Season 3, Episode 16 “An Evening with Mr. Yang” and the 2007 thriller movie “Zodiac”. Santa Barbara has its most notorious serial killer active again, and this time they're targeting Shawn. Will he be able to solve the riddles, catch the guy, and save the girl? We're talking future endeavors, the need for silliness, obsession, and more. So grab your popcorn and join Kylie and Skyler on this new episode of Phsysics 101!Want to keep up with us and new episode drops? Join us on Instagram and Tumblr @phsysics101podcast.Instagram: https://www.instagram.com/phsysics101podcast/Tumblr: https://www.tumblr.com/phsysics101podcast

Back in the 90s, I would often take late night drives between the San Francisco Bay Area (where my parents lived) and Santa Barbara (where I went to college). During the dark, lonely hours cruising down highway 101, I'd listen to a funky, weird, slightly creepy yet interesting radio show. I never quite understood what it was. That's because it was Art Bell's Coast to Coast AM radio show.TranscriptsMessage for Simplecast: For rough transcripts of this episode head over to https://www.archaeologypodcastnetwork.com/pseudo/174ContactKinkella Teaches Archaeology (Youtube)Blog: Kinkella Teaches Archaeology ArchPodNetAPN Website: https://www.archpodnet.comAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetMerch StoreAffiliatesMotion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Back in the 90s, I would often take late night drives between the San Francisco Bay Area (where my parents lived) and Santa Barbara (where I went to college). During the dark, lonely hours cruising down highway 101, I'd listen to a funky, weird, slightly creepy yet interesting radio show. I never quite understood what it was. That's because it was Art Bell's Coast to Coast AM radio show.TranscriptsMessage for Simplecast: For rough transcripts of this episode head over to https://www.archaeologypodcastnetwork.com/pseudo/174ContactKinkella Teaches Archaeology (Youtube)Blog: Kinkella Teaches Archaeology ArchPodNetAPN Website: https://www.archpodnet.comAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetMerch StoreAffiliatesMotion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As multiple states sue the Trump administration over new cuts to the Supplemental Nutrition Assistance Program, or SNAP, local advocates warn the effects will be felt close to home where thousands of Santa Barbara County residents rely on CalFresh and Foodbank support to put food on the table. KCSB'S Saniaa Ambardekar has the story.

Santa Barbara's outspoken Aron Ashland, owner of The Cruisery, talks State Street, ebikes, cars, retail, restaurants and much more in the latest episode of Santa Barbara Talks with Josh Molina. Ashland has been a vocal critic of Santa Barbara Mayor Randy Rowse. He has followed all of State Street's changes, with parklets, pedlets and outdoor dining. Josh Molina is an award-winning journalist who has covered Santa Barbara for 22 years. He is also a professor of journalism at Santa Barbara City College. He hosts the Santa Barbara Talks podcast to bring people together and create conversations about the most important topics of the day facing our community, including housing, transportation, education, culture and politics. Visit Santa Barbara Talks with Josh Molina on YouTube and subscribe. Also make a contribution to support these podcasts at santabarbaratalks.com

Journalist Josh Molina talks about his love for the Los Angeles Dodgers, and how this year was bittersweet. He recalls his memories from childhood and describes what being a Dodger fan really means to him. Josh Molina is a journalist and college instructor who creates dynamic conversations on the topics of housing, education and politics and much more. Please subscribe!

Presidential Ambition and the 1980 Victory: From Farm Hand Friendship to the "There You Go Again" Knockout. Max Boot discusses Ronald Reagan running for president, first challenging incumbent Gerald Ford in the 1976 Republican primaries. Reagan narrowly lost the New Hampshire primary to Ford by about a thousand votes, but won the hearts of the convention with a graceful and moving speech delivered in defeat. After Ford lost to Jimmy Carter, Reagan spent the years between 1976 and 1980 returning to his "first love": radio. Despite his 1976 loss and his age (69), Reagan decided to run again in 1980, driven by personal ambition. Reagan loved going to his ranch outside Santa Barbara on weekends, where he enjoyed physical labor and preferred associating with ranch hands, former California state policemen Dennis LeBlanc and Barney Barnett, over the magnates with whom he was often photographed. The 1980 campaign was initially managed by John Sears, but Reagan fired him on the day of the New Hampshire primary, and Nancy brought in Bill Casey as campaign chairman. Casey was later implicated in the alleged "October surprise," and Boot found strong evidence this "probably happened," though the culpability rested with Casey, not Reagan. The campaign remained close through the summer, but the gap opened up weeks before Election Day primarily because of the late October debate, where Reagan delivered the famous rhetorical knockout blow, "There you go again," winning him the debate and the election.

Dr. Kathryn (Katie) Whitehead is an Assistant Professor in Chemical Engineering at Carnegie Mellon University where she also holds a courtesy appointment in Biomedical Engineering. Katie received her bachelor's degree in chemical engineering from the University of Delaware and her PhD in chemical engineering from the University of California, Santa Barbara. Afterwards, she conducted postdoctoral research in the Koch Institute for Integrative Cancer Research at MIT. Katie has received numerous awards and honors, including the DARPA Young Faculty Award, the DARPA Director's Fellowship, the Controlled Release Society Capsugel/Pfizer Oral Drug Delivery Award, the Diabetes Technology Society Peterson Research Award, a UC Graduate Research and Education in Adaptive Biotechnology Fellowship, an NIH Ruth Kirschstein National Research Service Award Fellowship, the Kun Li Award for Excellence in Education, the Popular Science Brilliant 10 Award, and very recently the 2018 National Institutes of Health (NIH) Director's New Innovator Award. She has also been named an MIT Technology Review Innovator Under 35 and the 2016 Young Innovator Award from Cellular and Molecular Bioengineering (CMBE). In our interview, Katie speaks more about her experiences in life and science.

In this episode, we explore the concept of energy fragments—how they can be taken from you during past encounters, and how to retrieve them for emotional and spiritual healing. These fragments, often left behind by past attacks or harmful interactions, can trigger a variety of stress responses in the body. The video guides you through a process to recover these lost energies, activate healing, and restore your energetic balance, promoting greater empowerment and emotional resilience.Topics Discussed:1.) What Are Energy Fragments?2.) Why Energy Fragments Affect Us3.) The Healing Process: Retrieving Fragments4.) Understanding TriggersThis is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!

Swami Chidbrahmananda gave this spiritual talk in the Santa Barbara temple on November 2, 2025. Hosted on Acast. See acast.com/privacy for more information.

Some drives are destinations themselves. Join Johnny Mac on California Highway 154, the San Marcos Pass Road that climbs from coastal Santa Barbara into the mountains, through Los Padres National Forest, and down into wine country. Stop at Cachuma Lake for canoe rentals and wildlife watching, experience the dramatic landscape changes from chaparral to forest to vineyards, and understand why this 30-mile journey reveals more about California's geography than any freeway ever could. This is driving as it should be – engaged, scenic, and utterly rewarding.

Language and the law is a field growing in size and importance. While some forensic linguistics applications -- e.g. authorship attribution -- have a wider tradition, this growth is particularly acute in the domain of legal interpretation, which is increasingly using corpus data and methods. Stefan Gries, Professor of Linguistics at UC Santa Barbara, discusses two recent applications. One is from recent work as an expert witness for a law firm; it is a more quantitative application and concerned with authorship attribution in an internet trolling case. The other is concerned with more quantitative and qualitative research for an amicus brief to the Supreme Court. Series: "GRIT Talks" [Public Affairs] [Show ID: 41041]

Saturday, October 18th, 2025 was the second nationwide protest organized under the banner “No Kings”. Thousands turned out in Santa Barbara for a rally – speeches and a march. KCSB's Ray Briare has more.

Nine-year-old Melodee Buzzard should have been in a classroom in Lompoc, California. Instead, she's missing—and the story unfolding around her disappearance is hauntingly familiar to anyone who followed the Harmony Montgomery case. Former FBI agent and expert witness Jennifer Coffindaffer returns to Break the Case to dissect every known detail of this developing investigation, from the last verified sightings to the eerie gaps that have law enforcement scrambling for answers. Coffindaffer recounts how the case began not with a frantic 911 call, but with a report from the Lompoc Unified School District after Melodee hadn't attended school for months. The child's father died in a motorcycle crash when she was only six months old, and her mother, Ashley, appeared to have spiraled since. A chilling interview with Melodee's grandmother revealed a home in squalor, unfit for a child, and a family paralyzed by distance and dysfunction. By the time Child Protective Services intervened, it was already too late—Melodee had vanished. Law enforcement has released a crucial timeline. Melodee was last seen on October 7, 2025, at a California rental car agency, traveling with her mother, who reportedly planned a cross-country trip to Nebraska. Surveillance footage shows the child heavily clothed, possibly wearing a wig—a potential attempt to disguise her identity. As Coffindaffer points out, these details suggest intention, preparation, and deep secrecy. The FBI and Santa Barbara authorities have since executed search warrants, but so far, no confirmed trace of Melodee has been found. Through methodical breakdowns, Coffindaffer urges the public to share Melodee's image widely, drawing parallels to how social media once led to the discovery of Gabby Petito. Every share, every view, could be the one that brings a missing child home—or finally reveals the truth about what happened to her. #MelodeeBuzzard #MissingChild #TrueCrime #JenniferCoffindaffer #BreakTheCase #FBIInvestigation #HarmonyMontgomery #CPSFailure #GabbyPetito #TrueCrimeCommunity Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Nine-year-old Melodee Buzzard should have been in a classroom in Lompoc, California. Instead, she's missing—and the story unfolding around her disappearance is hauntingly familiar to anyone who followed the Harmony Montgomery case. Former FBI agent and expert witness Jennifer Coffindaffer returns to Break the Case to dissect every known detail of this developing investigation, from the last verified sightings to the eerie gaps that have law enforcement scrambling for answers. Coffindaffer recounts how the case began not with a frantic 911 call, but with a report from the Lompoc Unified School District after Melodee hadn't attended school for months. The child's father died in a motorcycle crash when she was only six months old, and her mother, Ashley, appeared to have spiraled since. A chilling interview with Melodee's grandmother revealed a home in squalor, unfit for a child, and a family paralyzed by distance and dysfunction. By the time Child Protective Services intervened, it was already too late—Melodee had vanished. Law enforcement has released a crucial timeline. Melodee was last seen on October 7, 2025, at a California rental car agency, traveling with her mother, who reportedly planned a cross-country trip to Nebraska. Surveillance footage shows the child heavily clothed, possibly wearing a wig—a potential attempt to disguise her identity. As Coffindaffer points out, these details suggest intention, preparation, and deep secrecy. The FBI and Santa Barbara authorities have since executed search warrants, but so far, no confirmed trace of Melodee has been found. Through methodical breakdowns, Coffindaffer urges the public to share Melodee's image widely, drawing parallels to how social media once led to the discovery of Gabby Petito. Every share, every view, could be the one that brings a missing child home—or finally reveals the truth about what happened to her. #MelodeeBuzzard #MissingChild #TrueCrime #JenniferCoffindaffer #BreakTheCase #FBIInvestigation #HarmonyMontgomery #CPSFailure #GabbyPetito #TrueCrimeCommunity Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Nine-year-old Melodee Buzzard should have been in a classroom in Lompoc, California. Instead, she's missing—and the story unfolding around her disappearance is hauntingly familiar to anyone who followed the Harmony Montgomery case. Former FBI agent and expert witness Jennifer Coffindaffer returns to Break the Case to dissect every known detail of this developing investigation, from the last verified sightings to the eerie gaps that have law enforcement scrambling for answers. Coffindaffer recounts how the case began not with a frantic 911 call, but with a report from the Lompoc Unified School District after Melodee hadn't attended school for months. The child's father died in a motorcycle crash when she was only six months old, and her mother, Ashley, appeared to have spiraled since. A chilling interview with Melodee's grandmother revealed a home in squalor, unfit for a child, and a family paralyzed by distance and dysfunction. By the time Child Protective Services intervened, it was already too late—Melodee had vanished. Law enforcement has released a crucial timeline. Melodee was last seen on October 7, 2025, at a California rental car agency, traveling with her mother, who reportedly planned a cross-country trip to Nebraska. Surveillance footage shows the child heavily clothed, possibly wearing a wig—a potential attempt to disguise her identity. As Coffindaffer points out, these details suggest intention, preparation, and deep secrecy. The FBI and Santa Barbara authorities have since executed search warrants, but so far, no confirmed trace of Melodee has been found. Through methodical breakdowns, Coffindaffer urges the public to share Melodee's image widely, drawing parallels to how social media once led to the discovery of Gabby Petito. Every share, every view, could be the one that brings a missing child home—or finally reveals the truth about what happened to her. #MelodeeBuzzard #MissingChild #TrueCrime #JenniferCoffindaffer #BreakTheCase #FBIInvestigation #HarmonyMontgomery #CPSFailure #GabbyPetito #TrueCrimeCommunity Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

In this episode, we explore the powerful stream of transformational light currently flowing onto the planet and its impact on perception and connection. While this energy can create feelings of uncertainty and disorientation for some, it also presents an opportunity for deeper spiritual alignment. By consciously working with this light, we can amplify our sense of connection, clarity, and balance. Join as we discuss how to navigate this shift with intention and a simple practice to support your journey.Main Topics Covered:1.) The Transformational Light Streaming Onto the Planet2.) Harnessing the Light for Greater Connection3.) The Reweaving of Vibrational Grids4.) A Simple Daily Practice for Alignment5.) Affirmation for Deepening ConnectionThis is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!

When the sun sets in Santa Barbara, head to the Funk Zone – a converted warehouse district where wine bars, craft breweries, and live music create the city's most vibrant nightlife. Johnny Mac guides you through Friday night in this creative neighborhood, from wine tasting at Validation Bar with live music to craft beers at Figueroa Mountain Brewing, margaritas at Finney's, and ice cream at McConnell's. Discover why this gritty, artistic corner proves Santa Barbara is more than just country clubs and perfect weather. Explore on foot or grab an electric bike from Wheel Fun Rentals!

FYI: OHL was FML! Translation: for your information, Office Hours Live was Friday Morning Live this week. And it turned out to be a prayer filled blessing! Activist/merry prankster Robby Roadsteamer told us about being detained by the thugs from ICE for wearing a giraffe costume and singing funny songs in Portland. Things got a bit personal with writer/director Phil Johnston (Wreck-It Ralph, Zootopia) before he discussed his new Netflix movie "The Twits." Uruguay's own Juan Waters offered a musical performance captured live at the Whale House in Santa Barbara that was shot & edited by Ross Harris (aka Teardrop Estates), accompanied by Hayden Havard (guitar), Nathan Pittman (bass) & Paulo Zambarno (drums).Go see Juan on tour and check out his new album MVD LUV.Support Robby's legal fund at https://gofund.me/afdc080dfAlso FYI: We will be OOO (out of office) next week, and then back for our annual Halloween Spooktacular on Thursday 10/30.The new season of On Cinema at the Cinema is out NOW! Subscribe to watch at https://www.heinetwork.tv and get tickets for the “Certified Five Bags of Popcorn" tour coming to a city near you in 2026 at https://www.heinetwork.tv/events/Support Office Hours, watch or listen to another hour of today's episode including a zoom from Juan and his cool hat, a call from Old Paul McCartney, and much more with OFFICE HOURS+. Get a FREE seven-day trial at patreon.com/officehourslive.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Harvest… a time for hard work and big rewards and occasionally utter chaos and mayhem.  On today's episode we talk to three winemakers with three very different perspectives on the monster that is harvest. Steve Matthiasson from Napa Valley, CA - Amy Christine MW from Santa Barbara wine country, CA - Travis Todd of the Willamette Valley in Oregon join Jason Wise to share how 2025 has gone and also some hilarious stories of how harvest can go wrong.  Don't forget the holidays are coming up and you can get our blind tasting card game for 50% off at blindersgame.com

You will get no better primer on Santa Barbara wine country than in the show. Wes Hagen comes on to school us on his region.    Ask anyone in Santa Barbara wine about Wes Hagen and they'll tell you he is a legend. He has worked in Santa Barbara wine for 30+ years as a vineyard manager, winemaker, hospitality specialist, wine educator, and sommelier. He has run prestigious vineyards , made wine in amazing wineries (Clos Pepe, J. Wilkes Wines, Miller Family Wines), and then became the go-to guy for creating American Viticultural Areas in Santa Barbara, writing and getting four AVAs approved between 1997-2019. He is also a noted educator, having lectured at many of the top viticulture and enology schools in the US and he is known for his famed TED talk on the History of Wine.  Image: Wes Hagen. Credit: Wes Hagen   Wes is currently the brand ambassador for Native9 wines, a brand representing the Ontiveros family's  9th generation of California farmers.   In the show Wes educates us on Santa Barbara geology and climate, the various Santa Barbara County AVAs and what each grows,  the process of petitioning for an AVA, the  Santa Barbara wine country culture and how the movie "Sideways" affected it, and his reasons for believing that a downturn in the wine industry is "doom and room", rather than "doom and gloom"! You are guaranteed to learn a ton about Santa Barbara in this show!    Info on how to contact Wes: Wes Hagen is available through to help guide you through planning a Santa Barbara Wine Adventure:  wes@native9.com or text him at 805-450-2324. Wes's web site:  www.weshagen.com     Learn more about Native9 Wines at www.native9.com  Vineyard Tours and 'Deep Dive' tastings with Wes are available at Native9 by appointment:  BOOK A TOUR - https://www.exploretock.com/native9     Full show notes and all back episodes are on Patreon. Join the community today! www.patreon.com/winefornormalpeople _______________________________________________________________   This show is brought to you by my exclusive sponsor, Wine Access – THE place to discover your next favorite bottle. Wine Access has highly allocated wines and incredible values, plus free shipping on orders of $150 or more. You can't go wrong with Wine Access! Join the WFNP/Wine Access wine club and get 6 awesome bottles for just $150 four times a year. That includes shipping! When you become a member, you also get 10% all your purchases on the site. Go to wineaccess.com/normal to sign up!