Syl's Health Nuggets

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Syl's Health Nuggets teaches everyone how to stay healthy, syl breaks down symptoms of diseases in the simplest form, she also teaches and shares ways of preventing diseases, Basic remedies for diseases. She general aims to improve your general wellbeing

Nkwonta Sylvia


    • Mar 21, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 36m AVG DURATION
    • 34 EPISODES


    Search for episodes from Syl's Health Nuggets with a specific topic:

    Latest episodes from Syl's Health Nuggets

    Complications of low blood pressure

    Play Episode Listen Later Mar 21, 2021 27:42


    What is Hypothermia? Major symptoms of low blood pressure. A sudden drop in the blood pressure could result in life threatening situations, Conditions that can cause low blood pressure. Ways of treating and preventing low blood pressure.

    Folliculitis (Butt Acne)

    Play Episode Listen Later Jan 30, 2021 26:21


    Butt Acne(butt pimples) is very different from facial pimples, therefore it's treatment would be different. Ways of folliculitis ( Butt Acne)

    Basic first aid treatment for burns and things not to do in applying first aid treatment for burns.

    Play Episode Listen Later Jan 22, 2021 30:53


    The type of first aid treatment given to a burn patient goes a long way in determining the severity of the injury. Using a wrong type of first treatment can put the patient at the risk of infection, being disfigured and disabled or even death.

    A Review of 2020 health topics

    Play Episode Listen Later Jan 17, 2021 28:37


    A Reminder of 2020 health topics and lifestyle. Ways to ensure continuation of healthy lifestyle.

    7 ways of living a healthier lifestyle in this 2021

    Play Episode Listen Later Jan 4, 2021 25:11


    It is very important that we ensure that we start the year with practicing better ways of living Healthy. Our health is our wealth. These are seven ways of practicing a healthier lifestyle.

    How to prevent and ease of stress during the festive season

    Play Episode Listen Later Dec 20, 2020 28:20


    This year celebration would be different due to covid-19, so here are top 10 Ways of preventing and easing off stress during this festive season

    Smelly armpit

    Play Episode Listen Later Dec 13, 2020 26:00


    What make the armpit to have a foul smelling odour?. Certain foods that we eat can make our body give out unpleasant smell. Ways to prevent and treat smelly armpits

    Yellow fever virus

    Play Episode Listen Later Dec 6, 2020 27:38


    Yellow fever an acute viral haemorrhagic disease transmitted by infected mosquitoes. Symptoms of yellow fever, Diagnosis and transmission, it is important to know that there is no specific antiviral drug for yellow fever, so the best treatment is prevention. How to prevent contracting yellow fever virus.

    Causes of Goiter and it's prevention

    Play Episode Listen Later Nov 29, 2020 35:29


    What is Goiter? Causes of Goiter. Symptoms of Goiter, prevention of Goiter, Natural foods that contain iodine. Daily dosage of iodine for an individual

    Constipation and it's adverse effects

    Play Episode Listen Later Nov 22, 2020 31:41


    Do you know that chronic constipation can cause a tear in your Anus? Do you also know that chronic constipation can cause your rectum to stretch and protrude from anus? Being dehydrated and inactive puts you at risk of chronic constipation? Tops ways of avoiding chronic constipation

    Diabetic foot Ulcer

    Play Episode Listen Later Nov 15, 2020 29:56


    As the world celebrates world diabetic day on the 14th of November, it is important that we discuss Diabetic foot ulcer (DFU). What is Diabetic foot ulcer?, Do you know that if you are diabetic, insulin dependent and obese you are more at risk of developing DFU. Pain is not a common symptom of DFU because most persons who develop DFU have lost the ability to feel pain. The primary goal in treatment of diabetic foot ulcer is to obtain healing as soon as possible and also to prevent the ulcerated foot from being infected.

    Dandruff

    Play Episode Listen Later Nov 9, 2020 29:17


    7 major causes of dandruff, factors that make you susceptible to having dandruff,Basic treatment for dandruff. Lifestyle changes and natural remedies that would help to reduce the risk of developing dandruff and to control it

    Discoloured small patches on the skin called Pityriasis versicolor Aka not ezcema

    Play Episode Listen Later Nov 2, 2020 28:23


    Small hypopigmented discoloured patched on the skin is not called Ezcema but pityriasis versicolor. What is pityriasis versicolor?, why does pityriasis versicolor occur?. Factors that cause the normal fungi on the skin to multiply and cause pityriasis versicolor ? Prevention and treatment of pityriasis versicolor.

    Contact Dermatitis

    Play Episode Listen Later Oct 27, 2020 33:05


    Major irritants and allergens that cause skin inflammation, symptoms of contact Dermatitis. Complications that can arise as a result of not treating contact Dermatitis. Treatment of contact Dermatitis. Similar symptoms that may arise with contact Dermatitis that must be shown to a doctor

    Skin Rashes, it's home remedies that speed up recovery and also ease discomfort

    Play Episode Listen Later Oct 20, 2020 28:20


    Temitope experience with skin Rash. What is skin Rash? Major causes of skin Rash. Home remedies that speed up recovery process of skin Rash and also ease discomfort, symptoms that occurs with skin rash that needs to be reported immediately to a doctor.

    Athlete foot and it's complications

    Play Episode Listen Later Oct 13, 2020 32:30


    What causes athlete foot, the symptoms. Who is at risk of getting infected with athlete foot? Do you know that you can get athlete foot on your toe nails and this is more resistant to treatment. 7 ways of how to prevent athlete foot.

    Natural remedies of sore throat that does not just cure it but also boosts your immunity

    Play Episode Listen Later Oct 5, 2020 32:29


    What is sore throat? Symptoms of sore throat, causes of sore throat, prevention and natural remedies to treat sore throat.

    Traveller's Diarrhea

    Play Episode Listen Later Sep 27, 2020 35:28


    Major symptoms of traveller's Diarrhea which include an urgent need to defecate unformed stool. Risks groups and Areas associated with traveller's Diarrhea, local residents immunity's, Causes of traveller's Diarrhea, prevention and treatment of traveller's Diarrhea.

    Conjunctivitis Aka Apollo, pink-eye and Mandras

    Play Episode Listen Later Sep 21, 2020 33:00


    What is conjunctivitis? Different types of conjunctivitis, Do you know that you can get twice the dose of infection when you use early morning urine to wash your eyes when you have conjunctivitis? Do you know that Babies can get conjunctivitis through the birth canal? Symptoms and treatment of conjunctivitis

    How to care for the Ear

    Play Episode Listen Later Sep 14, 2020 28:20


    What is the yardstick of what you put in your ear?. Do you know the ear self cleaning mechanism. Do you know that it is important to use ear plugs even in the clubs and bars?. Do you experience constant noise in your ears? How often to you clean your earrings

    Warning signs of hearing loss

    Play Episode Listen Later Sep 8, 2020 37:42


    Do you know that frequently asking others to repeat what they said is a sign of hearing loss? Do you find it hard to hear environmental sounds like the chirping of the birds? Do you agree or nod you head to conversations even tho you didn't understand or heard what was said?.

    Syl's Health Nuggets (Trailer)

    Play Episode Listen Later Sep 7, 2020 0:59


    How to care for your eyes.

    Play Episode Listen Later Aug 31, 2020 41:25


    How do you care for your eyes? Do you know that your eyes need Omega-3 fatty acid?. Do you remove your eyes makeup before sleeping? Have you tried the 20-20-20 eyes rule?

    Diabetes mellitus 2

    Play Episode Listen Later Aug 8, 2020 48:57


    This episode talks about the symptoms of diabetes, the complications that may arise with elevated untreated diabetes, the food and life style to avoid if diabetic, tests for diabetes and foods that help to reduce blood sugar level

    Diabetes

    Play Episode Listen Later Aug 2, 2020 50:48


    Are you diabetic? Do you understand what diabetes is all about? Do you know what causes diabetes? Do you know the type of diabetes you have? Are you insulin dependent? How does insulin affect by blood sugar? What is gestational diabetes? Can children have diabetes?

    Male genitalia hygiene

    Play Episode Listen Later Jul 27, 2020 48:25


    How do you clean your penis, scrotum and pubic region as a male? Are you an uncircumcised male? How do you maintain good Genital hygiene as an uncircumcised male? Do you know what a smegma is? How to maintain good Genital hygiene as a man

    Genital hygiene

    Play Episode Listen Later Jul 26, 2020 53:01


    Female genital hygiene. Do you know your feminine parts(female Anatomy), vaginal discharge and it's implication, The importance of the good

    Body odour

    Play Episode Listen Later Jul 12, 2020 55:51


    What is body odour? People who are likely to have body odour, Causes of body odour, likely places to have body odour, what causes foot odour?, Ways to prevent and treat foot odour, what causes underarm odour?, Ways to control armpit odour, treatment of general body odour, homemade remedies for body odour and when to see your doctor

    Mouth odour

    Play Episode Listen Later Jul 5, 2020 54:02


    What's is mouth odour? Major causes of mouth odour, symptoms of bad breath, ways that can prevent and treat mouth odour.

    Personal Hygiene

    Play Episode Listen Later Jun 28, 2020 49:45


    What is personal hygiene. Ways of maintaining good personal hygiene, Types of personal hygiene, factors that can cause poor personal hygiene, Negative Effects of poor personal hygiene

    Peptic ulcer

    Play Episode Listen Later Jun 23, 2020 44:20


    What is peptic ulcer? Causes, symptoms and complications of peptic ulcer. Life style changes in order to prevent and treat ulcer

    Dental health

    Play Episode Listen Later Jun 14, 2020 55:52


    How a healthy appears. Signs to show that your teeth is unhealthy. What causes tooth decay? How to prevent dental problems? Foods, fruits and vegetables that are optimum for a good teeth

    Hypertension

    Play Episode Listen Later Jun 7, 2020 57:37


    What's is hypertension? What's is the normal blood pressure, symptoms of high blood pressure? Cause and how to manage it

    Why you should always take water?

    Play Episode Listen Later May 31, 2020 59:12


    Why you should take water?, The health benefits of taking water, important moments to take water and how to ensure you always take water.

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