Podcasts about Yellow

In this episode, we kick things off with a massive organized crime investigation that has rocked the agricultural sector across Texas. Authorities have linked three men to an alleged theft ring involving one hundred seventy-six grain loads valued at over eight hundred thousand dollars, spanning more than nine million pounds of stolen agricultural product. The inquiry now covers over two hundred confirmed or potentially stolen shipments, with additional arrests remaining possible as investigators unravel this elaborate network. Next, we explore a sweeping federal crackdown on substandard driver training facilities as Transportation Secretary Sean Duffy orders the emergency shutdown of one hundred ten commercial driving schools nationwide. These schools collectively certified more than five thousand drivers who were later cited for failing to meet federal English-language proficiency requirements during roadside inspections, raising serious questions about the quality and integrity of commercial driver training across the country. Finally, we cover the winding down of one of trucking's most significant bankruptcies as defunct Yellow Corporation reaches settlement agreements totaling up to five hundred twenty-six million dollars to resolve remaining withdrawal liability claims with four multiemployer pension plans. If approved by the federal bankruptcy court in Delaware, the liquidating trust would finally be able to make distributions to creditors, bringing an end to a legal battle that began when the carrier filed for bankruptcy in August twenty twenty-three. Follow the FreightWaves NOW Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

Take the free Predictable Income Map quiz at predictableproducer.com/quiz. Five questions, two minutes. Find out exactly which of the 5 stages you are in and what is keeping you there. Getting more leads is a good problem to have, until every completed application starts feeling equally urgent.In this episode, Steve shares the Red, Yellow, Green framework he uses to prioritize completed applications based on how quickly each borrower can move forward. You'll learn how to identify the files closest to the money, slow down the ones that need more work, and still make every client and referral partner feel cared for along the way.The goal isn't to give every file the same speed. It's to give every client the same attention, care, and communication, while letting your process determine the priority.Ready to build a more predictable business? Join the 5-Day Predictable Producer Challenge at loanofficerleadership.com and get access to the coaching community where Steve answers questions like this every Friday.  Ready to build a predictable production system? The 5-Day Predictable Producer Challenge walks you through identity, the math, your warm list, your calendar, and the exact ask, one day at a time. On demand. Start today at predictableproducer.com/challenge. 

Take the free Predictable Income Map quiz at predictableproducer.com/quiz. Five questions, two minutes. Find out exactly which of the 5 stages you are in and what is keeping you there. Getting more leads is a good problem to have, until every completed application starts feeling equally urgent.In this episode, Steve shares the Red, Yellow, Green framework he uses to prioritize completed applications based on how quickly each borrower can move forward. You'll learn how to identify the files closest to the money, slow down the ones that need more work, and still make every client and referral partner feel cared for along the way.The goal isn't to give every file the same speed. It's to give every client the same attention, care, and communication, while letting your process determine the priority.Ready to build a more predictable business? Join the 5-Day Predictable Producer Challenge at loanofficerleadership.com and get access to the coaching community where Steve answers questions like this every Friday.  Ready to build a predictable production system? The 5-Day Predictable Producer Challenge walks you through identity, the math, your warm list, your calendar, and the exact ask, one day at a time. On demand. Start today at predictableproducer.com/challenge. 

MERCH: https://orchideight.com/collections/poorhammer TWITCH: https://www.twitch.tv/poorhammer PATREON: https://www.patreon.com/SolelySingleton   On this week's episode, Brad and Eric are joined by none other than @VinceVenturella to discuss the holy liquid that your pile of shame is deprived of: PAINT! What colors other than white are better than white to do its job? What colors other than black are better than black to do its job? How to make the green tones on your Ork skin differ from a dead zombie skin? To answer those questions and much more, tune in to find out.   SHOW LINKS: Brad's Bsky: https://bsky.app/profile/drruler.bsky.social Eric's Bsky: https://bsky.app/profile/onekuosora.bsky.social   OUR GUEST'S CHANNELS: https://www.youtube.com/@VinceVenturella https://www.youtube.com/@fireballthegazebo https://www.youtube.com/@SnarlingBadgerStudios VINCE'S DISCOUNT CODE AT MICHIGAN TOY SOLDIER (5% Discount) - VVENT2025 Mentioned this episode: Must Have Paints: https://www.youtube.com/watch?v=1y3XtjJVeVk Vince's "My go-to Paints": https://www.youtube.com/watch?v=15JidTXMT-I The Secret to Paint Warhammer Armies: https://www.youtube.com/watch?v=08aTGygKaDI Vince's 4 Tips to Smoother Blends: https://www.youtube.com/watch?v=kNvFil7lIVo Vince's How to Paint Bright White Hair: https://www.youtube.com/watch?v=SpxmGZZYd78 Vince's 10 Tips for Fast Quality Characters: https://www.youtube.com/watch?v=4g1cssLujCg Vince's Bear Cavalry Paint Review: https://www.youtube.com/watch?v=sxui-7aK8sE Vince's How Good are Speed Paint Metals: https://www.youtube.com/watch?v=2A6Uq78huwE Vince's The Best Gold: https://www.youtube.com/watch?v=26_1W7zR-cA Vice's Tricks for Oil Washes: https://www.youtube.com/watch?v=b0kSonz55Do   00:00 Hello and Welcome 01:05 News! 03:02 Only Acrylics Today! 08:05 Black and White 12:17 Ivory 13:02 Grey or Gray, depends on how you swing 15:50 Silver 18:24 Copper 21:09 Bronze and Brass 22:55 Gold 25:12 Bone 26:37 Skin 28:49 Dead Skin and Ork Skin 30:33 Leather 32:10 Fur 32:51 Contrast Blue, Red, Yellow and Black 34:32 Contrast Purple 34:58 Green Glow 36:31 Red 39:13 Pink and Magenta 42:08 Purple 44:38 Blue 50:05 Turquoise and Jades 50:43 Green 54:56 Yellow 57:25 Orange 01:00:50 Brown 01:02:31 Wash 01:03:29 WIld Picks 01:18:17 NO, VINCE, DON'T GO. BRING ME WITH YOU 01:23:20 Alright Audio Audience   Contact Information: You can interact with Solely Singleton by joining the hosts on discord and Twitter to give input to improve the show. Feel free to email more detailed questions and suggestions to the show's email address.   Your Hosts: Brad (DrRuler) & Eric (OnekuoSora) Brad's Bsky: https://bsky.app/profile/drruler.bsky.social Eric's Bsky: https://bsky.app/profile/onekuosora.bsky.social Show Email: thepoorhammerpodcast@gmail.com Merch Website: http://www.poorhammer.com/ Edited by: Menino Berilio Show Mailing Address: PO Box 70893 Rochester Hills, MI 48307   Licensed Music Used By This Program: "Night Out" by LiQWYD CC BY "Thursday & Snow (Reprise)" by Blank & Kytt CC BY "First Class" by Peyruis CC BY "Funky Souls" by Amaria CC BY

MERCH: https://orchideight.com/collections/poorhammer TWITCH: https://www.twitch.tv/poorhammer PATREON: https://www.patreon.com/SolelySingleton   On this week's episode, Brad and Eric are joined by none other than @VinceVenturella to discuss the holy liquid that your pile of shame is deprived of: PAINT! What colors other than white are better than white to do its job? What colors other than black are better than black to do its job? How to make the green tones on your Ork skin differ from a dead zombie skin? To answer those questions and much more, tune in to find out.   SHOW LINKS: Brad's Bsky: https://bsky.app/profile/drruler.bsky.social Eric's Bsky: https://bsky.app/profile/onekuosora.bsky.social   OUR GUEST'S CHANNELS: https://www.youtube.com/@VinceVenturella https://www.youtube.com/@fireballthegazebo https://www.youtube.com/@SnarlingBadgerStudios VINCE'S DISCOUNT CODE AT MICHIGAN TOY SOLDIER (5% Discount) - VVENT2025 Mentioned this episode: Must Have Paints: https://www.youtube.com/watch?v=1y3XtjJVeVk Vince's "My go-to Paints": https://www.youtube.com/watch?v=15JidTXMT-I The Secret to Paint Warhammer Armies: https://www.youtube.com/watch?v=08aTGygKaDI Vince's 4 Tips to Smoother Blends: https://www.youtube.com/watch?v=kNvFil7lIVo Vince's How to Paint Bright White Hair: https://www.youtube.com/watch?v=SpxmGZZYd78 Vince's 10 Tips for Fast Quality Characters: https://www.youtube.com/watch?v=4g1cssLujCg Vince's Bear Cavalry Paint Review: https://www.youtube.com/watch?v=sxui-7aK8sE Vince's How Good are Speed Paint Metals: https://www.youtube.com/watch?v=2A6Uq78huwE Vince's The Best Gold: https://www.youtube.com/watch?v=26_1W7zR-cA Vice's Tricks for Oil Washes: https://www.youtube.com/watch?v=b0kSonz55Do   00:00 Hello and Welcome 01:05 News! 03:02 Only Acrylics Today! 08:05 Black and White 12:17 Ivory 13:02 Grey or Gray, depends on how you swing 15:50 Silver 18:24 Copper 21:09 Bronze and Brass 22:55 Gold 25:12 Bone 26:37 Skin 28:49 Dead Skin and Ork Skin 30:33 Leather 32:10 Fur 32:51 Contrast Blue, Red, Yellow and Black 34:32 Contrast Purple 34:58 Green Glow 36:31 Red 39:13 Pink and Magenta 42:08 Purple 44:38 Blue 50:05 Turquoise and Jades 50:43 Green 54:56 Yellow 57:25 Orange 01:00:50 Brown 01:02:31 Wash 01:03:29 WIld Picks 01:18:17 NO, VINCE, DON'T GO. BRING ME WITH YOU 01:23:20 Alright Audio Audience   Contact Information: You can interact with Solely Singleton by joining the hosts on discord and Twitter to give input to improve the show. Feel free to email more detailed questions and suggestions to the show's email address.   Your Hosts: Brad (DrRuler) & Eric (OnekuoSora) Brad's Bsky: https://bsky.app/profile/drruler.bsky.social Eric's Bsky: https://bsky.app/profile/onekuosora.bsky.social Show Email: thepoorhammerpodcast@gmail.com Merch Website: http://www.poorhammer.com/ Edited by: Menino Berilio Show Mailing Address: PO Box 70893 Rochester Hills, MI 48307   Licensed Music Used By This Program: "Night Out" by LiQWYD CC BY "Thursday & Snow (Reprise)" by Blank & Kytt CC BY "First Class" by Peyruis CC BY "Funky Souls" by Amaria CC BY

On this week's episode of Minnesota Military Radio, we preview Military Appreciation Day at the Minnesota State Fair and the resources available to service members, Veterans, and families. This conversation highlights how Minnesota's military community, Veteran support organizations, and state partners come together to honor service and help people connect with benefits they have earned […] The post Previewing Military Appreciation Day at the Minnesota State Fair appeared first on Minnesota Military Radio.

Bidzi is a tech-enabled M&A advisory firm for SMEs in the UAE. It combines technology, transaction experience and legal expertise to help business owners, buyers and investors navigate business sales and acquisitions from strategy and valuation through due diligence, negotiation and completion. Its advisory-led, technology-supported model brings greater structure, transparency and execution discipline to UAE SME transactions.About the Founders: Bidzi was founded by Akshay Dosaj and Asif Rashid, bringing together complementary experience across M&A, law, business ownership and enterprise technology.Akshay is a UK-qualified corporate lawyer who began his career at Norton Rose Fulbright in London before moving to the UAE in 2009. He subsequently became an entrepreneur, building, acquiring and exiting businesses in the UAE. This included co-founding and scaling a hospitality group to six brands, 19 locations and more than 300 employees before completing its sale in 2022.Asif is a computer scientist and technology executive who spent a decade in senior roles at Microsoft. He brings extensive experience in enterprise technology, cloud infrastructure, sales and the development of technology-led business solutions.Together, the founders combine legal and transaction expertise, first-hand experience of building and selling businesses, and enterprise-level technology capabilities. They created Bidzi to bring greater structure, transparency and execution discipline to SME M&A in the UAE.Website: https://bidzi.io/Linked In: https://www.linkedin.com/company/bidz...Follow us on Social or use #StartupHustleME to connect:  / startuphustleme     / startuphust.  .   / startuphustleme   www.linkedin.com/company/startup-hustle-middle-east/ Email us on startup.hustle.me@gmail.com Visit our AI Automation business: https://optomize.aiGet in touch with Yellow here: https://welcometoyellow.com/

Birdwatchers in Kansas might notice tiny, yellow birds in their backyards, a songbird that only recently started breeding in Kansas. Plus: Midwest prairies are turning into woodland. Ranchers are trying to stop this change, but it's an uphill battle.

The penultimate weekly episode of Talking Tigers for the year pays tribute to Richmond’s on-field leaders Toby Nankervis, Tim Taranto and Jack Ross for their strong and bold efforts throughout the 2026 season, culminating in their excellence throughout the final home-and-away round clash with Geelong. At the other end of the experience scale, Tiger young gun Taj Hotton receives plenty of praise from the TT team for his breakout AFL performance against the Cats, with comparisons between him and a triple Tiger premiership star. Also on this week’s show, in light of the football world seemingly losing their collective minds over Carlton surging into the wildcard round following a poor start to the season, Richmond’s even more remarkable run into the 2014 finals is highlighted. One of those games at the tail end of that season’s incredible comeback features in “60 Years of MCG Memories”. And the A-Z of Tigerland wheel segment focuses on the wonderful W’s in the Tigers’ 1980 demolition of Collingwood. For all things Yellow and Black, make sure you tune in to Talking Tigers.See omnystudio.com/listener for privacy information.

Ever wondered why a specific shade of blue or a weird shoe suddenly takes over your social feed? Welcome to the ultimate Spring 2026 fashion cheat sheet. This week on Nothing To Wear, Tamara Holland (Mamamia’s Fashion Editor) and Lucinda Pickett (Trend Forecaster) break down everything you’ll actually be seeing in stores this season and more importantly, what’s worth spending your hard-earned cash on during a cost-of-living crisis. From Margaret Qualley’s headline-diverting Chanel "circumcised shoe" on the red carpet to the return of '90s zigzag headbands, board shorts (yes, really!), and the rise of "Meadow-core," the girls leave no trend unturned. Plus, Lucinda breaks down the exact science behind how colors like Transformative Teal and Lemon Sorbet are predicted, Tamara gives her hot take on why she's breaking up with skirts, and the duo reveals the major style staples that are officially out for spring. BOUJIE TO BUDGET: Tamara's items: Bougie: Wish Re-Nylon Drawstring Clutch Bag Prada, $1192Mid-range: Thea Leather-Trimmed Nylon Tote Bag Valesque, $330Budget: Drawstring Bag Baguu, $80 Lucinda's items: Bougie: Peony Memoir Gardenia Dress, $380Mid-range: Millie Dress Sabo Skirt, $138Budget: Poplin Babydoll Dress Glassons, $49.99 HELPFUL LINKS: Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply. Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways, discounts and our home workout app, MOVE. Subscribe here. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. GET YOUR FASHION FIX: Watch us on YouTube here. Follow us on Instagram & TikTok: @nothingtowearpod Shop the Pod: Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We're listening! Email us at podcast@mamamia.com.au CREDITS: Co-Hosts: Tamara Holland & Lucinda Pikkat Producers: Talissa Bazaz, Ella Maitland & Zara Sengstock Audio Producer: Scott Stronach Just so you know—some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

US Treasury Secretary Scott Bessent is selling short-dated paper and buying long in an attempt to force the 10 and 30-year yields lower. Simon Brown explains why fighting a market rarely ends well, and what that trade has already done to gold and the rand. With gold back at $4,630 and the rand at R16, he then works through all five JSE-listed gold miners — Pan African, DRDGOLD, Harmony, Gold Fields and AngloGold Ashanti — comparing production, all-in sustaining costs, balance sheets and analyst price targets, before ranking them and setting out the specific red flag attached to each. He closes with two JSE stocks moving the wrong way: Naspers and Clicks. Topics: US Treasury yields, gold price, rand gold price, JSE gold miners, all-in sustaining costs, hedging and collars, Ghana mining leases, Naspers, Clicks. WorldWideMarkets is part of JustOneLap.com. Sign up for our newsletter https://just-one-lap-newsletter.beehiiv.com/

Role Model’s break-up, the ethics of auto-fiction, and how has the ‘kinda chic’ trend altered our vocabulary? Maggie is back from her Europe trip, meaning we're back with a pop culture episode for you! First up, Role Model and Dakota Johnson have broken up. But wait? Didn't she just feature on a song from his brand new album? Yes. Yes she did. Lena Dunham and Carly Rae Jepsen have teamed up to maximise their joint slay with a “10 Things I Hate About You” musical. Plus, Rachel Cusk’s new book is making headlines in the literary world after the main character in Life of M had some striking similarities to a famous actress. We reference this article from The Cut. According to social media, everything is chic. But what happens when social media trends hit fever pitch and become meaningless? Earlier this month, Berlin-based fashion editor and influencer Brenda Weischer posted a Substack that picked up a lot of heat. We read from the Substack titled oh my god. we're in template slop? and another by type designer Paola Kassa titled How Typography is Making People Famous. We also deep dive on the word 'chic' itself and reference RIP “Chic” – The Word Has Finally Lost All Meaning by Lauren O’Neill, for British Vogue from 2025. What Is Chic? Race, Aesthetics, and the Politics of Elegance by India Low for Liverpool Guild of Students and The Slipperyness of Chic by Marie Solis for The New York Times. In Bookmarked, Maggie recommends the movie The Friend’s House Is Here and Jas recommends The Chronology of Water which is in Australian cinemas now. Thank you for listening! You can follow us on Instagram here and our Substack here. Jas & Mags xo See omnystudio.com/listener for privacy information.

This last week we had a great opportunity as a parish and school staff to go away on a day of retreat. It was wonderful just to be away and to spend a day in prayer,holding up the whole year ahead. I introduced the theme for the year: Flourish: Cultivating Dignity Through Presence.Read More

This week, MMR was on the road for the Official Ribbon Cutting of the new Minneapolis VA Medical Center Women's Clinic Friday, Jul. 24. The clinic meets the unique needs of the approximately 10,000 women Veterans they serve. The Women's Clinic, a comprehensive health center brings together primary care, gynecology, mental health, physical therapy, pharmacy, […] The post Ribbon Cutting for the New Minneapolis VA Women's Clinic appeared first on Minnesota Military Radio.

“The Yellow Wall Paper” was first published in January 1892 in The New England Magazine. C/W:emotional abuse/control, medical gaslighting It is very seldom that mere ordinary people like John and myself secure ancestral halls for the summer. A colonial mansion, a hereditary estate, I would say a haunted house, and reach the height of romantic felicity—but that… Source

This Episodes Questions Brians Questions: Hey Gents,  As always love the podcast. I just upgrade from a bosch jobsite table saw to a general international 50-220 hybrud thats about 20 years old. It is in great shape and I want to keep it that way. What are some general maintenance things you would initially do with an older saw such as this and what would you do going forward to keep it in tip top shape?  Thanks again! Tyler You guys often talk about pocket hole screws being an easy way to fasten boards together. I find I often have the boards move on me and misalign the joints when I use pocket hole screws. Do you experience this / how do you prevent it? Especially when one of the boards is too long to feasibly clamp it well. Tyler Guys Questions: Hey guys… Indianapolis native woodworker/DIYer here.  Second time to ask a question and unfortunately is one you have probably answered before, but hopefully there is a slight twist to this one. I'm looking to refinish a dinning table that is currently made of oak with a light yellower stain with a clear coat that is knicked up and scratched. The wife would like for the table to be black. I'm interested in using Target Coatings EM6600 - Raven black pigmented laquer. I've never used the pigmented laquer and hopefully it's easy enough for a DIY guy to do a decent job. Couple questions about this: 1. Do I need to sand the old finish off or use a chemical to soften the finish and then sand it off, or can a pigmented laquer go on over and the finish since it is covering over the old colors completely? Or instead of sanding can you use Target coatings HSF5000 primer, surfaced, and grain filler over the top of the old finish? 2. If I do need to sand it at least to scuff it up for the primer to adhere how far back do I need to sand it back? Is it just enough to rough it up, or do I need to be all the way back to bare wood? 3. Lastly has anyone ever used the grain filler primer from Target Coatings? Am I wasting my money on this product? Wood grain showing through the black finish isn't the end of the world, but if we could have a completely smooth finish and little to know grain causing a “feeling” on the table that would be preferable. And maybe we would get that from the laquer building up already. Thanks for the awesome podcast. I've learned a ton from you all! Thanks Jason Im 62 years old been  woodworking for years and would love to use sketch up to help design and build projects. I know that there are versions dedicated to woodworking. My question is do you guys use sketch up? What version do you use?  I know there are subscription fees. Im concerned about the learning curve. Ive watched some YouTube videos  Im a small hobbyist shop doing small projects, built ins and i do a lot of design just in my head. Would love to be able to design and refine projects on the computer before i start building.  Appreciate any advice on beginning this. Thank you, Phil Huys Questions: G'day guys , from Australia. long time listener and I finally have a question. An auction for a closing business appeared on my Instagram feed and it was nearby so I bid and won around 3000 square metres of veneer (roughly 32,000 square feet or 3/4 of an acre.)for the princely sum of $56 AUD or $39 USD. The veneers were shopsawn in house and are 1.8mm - 2.4mm  with some of the walnut 5000mm long and 600mm wide the species also include. - Walnut burl. - Yellow poplar burl. -Maple - Pacific maple. - European Walnut - European oak - Silky Oak - QLD Pepperwood - Palisander Rosewood - Tasmanian blackwood - Fiddleback Tasmanian Blackwood - Blackbutt It's a lifetime supply for me and I have already started to flatten and sort some of the stock , which brings me to my first question. The poplar burl is extremely dry, crinkled, and bubbly. I sprayed it with a homemade veneer flattening solution( alcohol, glycerine and water) and pressed it in cauls and clamps. The veneer definitely flattened out and became pliable and flexible, however. As it has flattened over in the press, it has folded over itself in places, picture ironing over a crinkle in a Shirt i guess. I can send a photo if you want. This is all over the veneer , unlike a shirt I can't just stretch it out and go over it, so my question to you three is, how do I "stretch out" my veneer to get it flat, or is this veneer gone? The rest of the veneer is great, thankfully it's just the poplar burl. Dylan I enjoy your show and have a question to submit.  I am building a cherry slab river table with a black epoxy center.  My question is regarding the final finish coat.  I have done two similar projects on one I used epoxy and didn't care for the plastic look of the finish.  On the second I used Rubio but came out dull and wasn't very durable which is important because my family doesn't always treat wood finishes with the care I would like.  What finish would you recommend that has a sheen in the satin to semi gloss range with good durability?I have a lvlp spray gun if that helps with options. Spencer  

Check out this link to buy DB's Books[link] Season 22 bonus episodes 90-112   Title and Author Brief description 90 “The Empty House” — Algernon Blackwood A classic haunted-house story: two curious visitors enter a long-abandoned house and slowly realize the old violence inside it has not gone away. 91 “The Judge's House” — Bram Stoker A student rents a gloomy old house once owned by a cruel judge, then finds the place still ruled by rats, dread, and a hanging shadow. 92a “Laura” — Saki / H. H. Munro A sharp, darkly funny reincarnation story about a mischievous woman who may return after death in a very inconvenient form. 92b “Man-Size in Marble” — E. Nesbit A newly married couple dismisses a local legend about marble knight effigies that walk at night; this proves unwise. 93 “Phantasmagoria” — Lewis Carroll A comic ghost poem, more playful than frightening, about ghostly rules, manners, and the absurd bureaucracy of haunting. 94 “Schalken the Painter” — Joseph Sheridan Le Fanu A Gothic tale of art, money, and damnation, centered on a young painter, a lost love, and a sinister suitor who may not be alive. 95A “The Shadows on the Wall” — Mary E. Wilkins Freeman After a family death, strange shadows appear on the wall, turning grief, guilt, and suspicion into a supernatural judgment. 95B “Tales of Treasure” — Anonymous A very short treasure-haunting piece; more of a compact eerie anecdote than a full plotted ghost story. 96 “The Trial for Murder” — Charles Dickens A murder victim's ghost appears around the trial of the accused killer, pushing the living world toward justice. 97A “Uncle Abraham's Romance” — E. Nesbit A gentle, melancholy ghost-romance about an old man, a beautiful portrait, and a love story touched by death. 97B “The Beast in the Cave” — H. P. Lovecraft An early Lovecraft story: a man lost in a cave hears something coming through the dark, and the final reveal is grim and human. 98 “The Ebony Frame” — E. Nesbit A haunted-portrait romance in which a woman in an old picture seems able to step out of the frame, but at a terrible cost. 99 “The Red Room” — H. G. Wells A skeptic spends the night in a supposedly haunted room and discovers that the true ghost may be fear itself. 100 “The Bell in the Fog” — Gertrude Atherton A Henry James-flavored Gothic story about an inherited English estate, old portraits, reincarnation, and family tragedy. 101 “The Ghost Club” — John Kendrick Bangs A comic supernatural story about crime, ghosts, and absurd afterlife logic; lighter and more satirical than scary. 102A “A Ghost Story” — Mark Twain Twain turns the haunted-room setup into a comic ghost story, playing with superstition and mistaken identity. 102B “A Psychical Prank” — John Kendrick Bangs Corrected from “Physical Prank.” A humorous Bangs ghost tale built around spiritualism, trickery, and supernatural mischief. 103 “A Midnight Visitor” — John Kendrick Bangs A comic supernatural visit in the night, with Bangs's usual mix of ghosts, manners, and absurd afterlife complications. 104A “A Quicksilver Cassandra” — John Kendrick Bangs Corrected author/title. A satirical ghostly fantasy about prophecy, warning, and not being believed. 104B “The Water Ghost of Harrowby Hall” — John Kendrick Bangs A funny Christmas ghost story about a soggy apparition who floods the ancestral house every year. 105 “The Chromatic Ghosts of Thomas” — Ellis Parker Butler A comic “ghost cat” story involving Thomas the cat and a colorful supernatural problem. 106 “Phantom” — Arnold Bennet       107A “An Astral Onion” — Elia Wilkinson Peattie A strange little supernatural story with Peattie's mix of humor, domestic life, and odd spiritual machinery. 107B “The Haunted Orchard” — Richard Le Gallienne A lyrical ghost story about an orchard haunted by memory, beauty, and possibly the spirit of a young girl. 108 “Glamis Castle” — Elliott O'Donnell A haunted-castle account built around the legends of Glamis, full of old-family dread and spectral atmosphere. 109 “The Return of Imray” — Rudyard Kipling Corrected spelling: Kipling. A colonial ghost/mystery story about a vanished man whose return is not what anyone expects. 110A “Since I Died” — Elizabeth Stuart Phelps A sentimental supernatural piece told from beyond death, focused on grief, love, and the living left behind. 110B “On the Northern Ice” — Elia Wilkinson Peattie A short icy ghost story, also known in some listings as “The Spectre Bride.” 111 “The Withered Arm” — Thomas Hardy A dark rural tale of jealousy, folk belief, class, and bodily curse, with the bleak fatalism Hardy does so well. 112 “The Yellow Wallpaper” — Charlotte Perkins Gilman A woman confined for a “rest cure” becomes obsessed with the room's wallpaper; psychological horror and feminist classic.

Check out this link to buy DB's Books[link] Season 22 bonus episodes 90-112   Title and Author Brief description 90 “The Empty House” — Algernon Blackwood A classic haunted-house story: two curious visitors enter a long-abandoned house and slowly realize the old violence inside it has not gone away. 91 “The Judge's House” — Bram Stoker A student rents a gloomy old house once owned by a cruel judge, then finds the place still ruled by rats, dread, and a hanging shadow. 92a “Laura” — Saki / H. H. Munro A sharp, darkly funny reincarnation story about a mischievous woman who may return after death in a very inconvenient form. 92b “Man-Size in Marble” — E. Nesbit A newly married couple dismisses a local legend about marble knight effigies that walk at night; this proves unwise. 93 “Phantasmagoria” — Lewis Carroll A comic ghost poem, more playful than frightening, about ghostly rules, manners, and the absurd bureaucracy of haunting. 94 “Schalken the Painter” — Joseph Sheridan Le Fanu A Gothic tale of art, money, and damnation, centered on a young painter, a lost love, and a sinister suitor who may not be alive. 95A “The Shadows on the Wall” — Mary E. Wilkins Freeman After a family death, strange shadows appear on the wall, turning grief, guilt, and suspicion into a supernatural judgment. 95B “Tales of Treasure” — Anonymous A very short treasure-haunting piece; more of a compact eerie anecdote than a full plotted ghost story. 96 “The Trial for Murder” — Charles Dickens A murder victim's ghost appears around the trial of the accused killer, pushing the living world toward justice. 97A “Uncle Abraham's Romance” — E. Nesbit A gentle, melancholy ghost-romance about an old man, a beautiful portrait, and a love story touched by death. 97B “The Beast in the Cave” — H. P. Lovecraft An early Lovecraft story: a man lost in a cave hears something coming through the dark, and the final reveal is grim and human. 98 “The Ebony Frame” — E. Nesbit A haunted-portrait romance in which a woman in an old picture seems able to step out of the frame, but at a terrible cost. 99 “The Red Room” — H. G. Wells A skeptic spends the night in a supposedly haunted room and discovers that the true ghost may be fear itself. 100 “The Bell in the Fog” — Gertrude Atherton A Henry James-flavored Gothic story about an inherited English estate, old portraits, reincarnation, and family tragedy. 101 “The Ghost Club” — John Kendrick Bangs A comic supernatural story about crime, ghosts, and absurd afterlife logic; lighter and more satirical than scary. 102A “A Ghost Story” — Mark Twain Twain turns the haunted-room setup into a comic ghost story, playing with superstition and mistaken identity. 102B “A Psychical Prank” — John Kendrick Bangs Corrected from “Physical Prank.” A humorous Bangs ghost tale built around spiritualism, trickery, and supernatural mischief. 103 “A Midnight Visitor” — John Kendrick Bangs A comic supernatural visit in the night, with Bangs's usual mix of ghosts, manners, and absurd afterlife complications. 104A “A Quicksilver Cassandra” — John Kendrick Bangs Corrected author/title. A satirical ghostly fantasy about prophecy, warning, and not being believed. 104B “The Water Ghost of Harrowby Hall” — John Kendrick Bangs A funny Christmas ghost story about a soggy apparition who floods the ancestral house every year. 105 “The Chromatic Ghosts of Thomas” — Ellis Parker Butler A comic “ghost cat” story involving Thomas the cat and a colorful supernatural problem. 106 “Phantom” — Arnold Bennet       107A “An Astral Onion” — Elia Wilkinson Peattie A strange little supernatural story with Peattie's mix of humor, domestic life, and odd spiritual machinery. 107B “The Haunted Orchard” — Richard Le Gallienne A lyrical ghost story about an orchard haunted by memory, beauty, and possibly the spirit of a young girl. 108 “Glamis Castle” — Elliott O'Donnell A haunted-castle account built around the legends of Glamis, full of old-family dread and spectral atmosphere. 109 “The Return of Imray” — Rudyard Kipling Corrected spelling: Kipling. A colonial ghost/mystery story about a vanished man whose return is not what anyone expects. 110A “Since I Died” — Elizabeth Stuart Phelps A sentimental supernatural piece told from beyond death, focused on grief, love, and the living left behind. 110B “On the Northern Ice” — Elia Wilkinson Peattie A short icy ghost story, also known in some listings as “The Spectre Bride.” 111 “The Withered Arm” — Thomas Hardy A dark rural tale of jealousy, folk belief, class, and bodily curse, with the bleak fatalism Hardy does so well. 112 “The Yellow Wallpaper” — Charlotte Perkins Gilman A woman confined for a “rest cure” becomes obsessed with the room's wallpaper; psychological horror and feminist classic.

This week at NSTA: The Bus Stop- Executive Director Curt Macysyn celebrates a major milestone as the podcast marks its 7th anniversary, recognizing seven years of conversations, and industry insights. For the first time ever, Curt welcomes a trio of guests for this special anniversary edition: Chloe Williams, President of B.R. Williams, 2026 NSTA Contractor of the Year, and NSTA Membership Committee Chair; Tim Weaverling, Partner and Commercial Account Executive at Keystone RWR and NSTA Royalty Program Partner; and Tony Corpin, Publisher of STN Media Group and NSTA Media Partner. Together, they reflect on their experiences with The Bus Stop, discuss the value of storytelling and collaboration within the student transportation industry. The foursome share highlights from the recent NSTA Annual Meeting & Convention in Denver, and the importance of live industry events. The group highlights the significance of NSTA's Contractor of the Year Award, with Chloe sharing her reaction to receiving the honor, Tim discussing the impact of introducing her on stage, and Tony reflecting on the award's importance to the industry as a whole. The episode concludes with some lighthearted football talk, and each guest sharing where listeners can learn more about their organizations. Become a podcast subscriber and don't miss an episode of NSTA: The Bus Stop - NSTA Vendor Partners should reach out to us to take advantage of our comprehensive advertising package that reaches your target audience - student transportation professionals!Support the show

In this episode, poet and ornithologist J. Drew Lanham shares how his grandmother's personal names for the birds helped shape his own relationships with birds. Names such as “redbirds” for Northern Cardinals, “rain crows” for Yellow-billed Cuckoos, and “cat owls” for Great Horned Owls help him feel personally connected to these species. Through developing one's own ornithology and personal names for birds, he says, anyone can strengthen their bond with birds. More info and transcript at BirdNote.org. Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks.  BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

There may be only one game remaining in Richmond’s 2026 season, but Talking Tigers is hitting the finish line with a full head of steam. In another bumper episode of the Club’s premier podcast, the TT team pay tribute to triple premiership star midfielder Dion Prestia, who played his final game for Richmond last Saturday against St Kilda. Also on this week’s show, TT reveals how ‘Richo’ was “robbed” of so much finals glory throughout his time at Tigerland. The “60 Years of MCG Memories” segment focuses on Richmond’s 1974 Grand Final triumph over North Melbourne. And in the “A-Z of Tigerland”, ‘Greeners’ unearths a possible fascinating family link between a current-day, young Tiger and a dual Richmond premiership star of the 1930s. For all things Yellow and Black, make sure you tune in to Talking Tigers.See omnystudio.com/listener for privacy information.

...bikini.See omnystudio.com/listener for privacy information.

Crome Yellow, published in 1921 was Aldous Huxley's first novel. In it he satirizes the fads and fashions of the time. It is the witty story of a house party at ‘Crome' where there is a gathering of bright young things. We hear some of the history of the house from Henry Wimbush, its owner and self appointed historian; Apocalypse is prophesied, virginity is lost, and inspirational aphorisms are gained in a trance. Our hero, Denis, tries to capture it all in poetry and is disappointed in love.The author, Aldous Huxley, was born in 1894 and began writing poetry and short stories in his early twenties; this was his first novel and established his literary reputation. (Summary by Martin Clifton)Genre(s): SatireLanguage: EnglishKeyword(s): literature (1964)

This week on Minnesota Military Radio, we are recorded live from the 17th Annual Minnesota Military Family Foundation Golf Classic at Bunker Hills Golf Course. The Minnesota Military Family Foundation continues its mission of providing timely financial assistance to currently serving Minnesota military personnel and their families—active duty, National Guard, and Reserve—who face a financial […] The post Supporting Military Families in Crisis: The 17th Annual Minnesota Military Family Foundation Golf Classic appeared first on Minnesota Military Radio.

We're double dipping; double dipping into the wax. We are waxing deeply about wax dipped stouts. We start with Spanish brewery Menno Olivier Brewing's Dark Alley. This 14% AVB barleywine is barrel aged for 9 months in Wyoming whiskey barrels. It's a smokey, slightly boozy treat. Romanian brewers Hop Hooligans has released a series of wax dipped beers under the Parasomnia line. Yellow Wax has an ABV of 17% has maple syrup, vanilla and aged in different mystery barrels. They are really great barrels.  #beer #craftbeer #drinks #stout #barleywine #barrelaged

THIS IS A PREVIEW. FOR THE FULL EPISODE, GO TO Patreon.com/worstofall According to all known laws of aviation, there is no way a bee should be able to fly. Media Referenced in this Episode: Bee Movie. Dir. Simon J. Smith and Steve Hickner. 2007. “A Complete History of Bee Movie's Many, Many Memes" by Paris Martineau. New York Magazine. November 2nd, 2017. “Bee Movie: A Seinfeldian Society” by Joe Strike. Animation World. November 2nd, 2007. “How Bee Movie Won 2016” by Laura Bradley. Vanity Fair. December 30th, 2016. TWOAPW theme by Brendan Dalton: Patreon // brendan-dalton.com // brendandalton.bandcamp.com Interstitial: “A Series of Voicemails Left on Jerry Seinfeld's Answering Machine by one Stephen Sondheim, Composer of Musical Theater and Lover of Bees” // Written by A.J. Ditty and Brian Alford // feat. David Armstrong as “Stephen Sondheim” and Brian Alford as “Jerry” Episode edited by Brian Alford. Interstitial edited by A.J. Ditty. Produced by Josh Boerman, A.J. Ditty, and Brian Alford. This podcast was recorded under a SAG-AFTRA Agreement. Its wings are too small to get its fat little body off the ground. The bee, of course, flies anyway because bees don't care what humans think is impossible. Yellow, black. Yellow, black. Yellow, black. Yellow, black. Ooh, black and yellow! Let's shake it up a little. Barry! Breakfast is ready! Coming! Hang on a second. Hello? - Barry? - Adam? - Can you believe this is happening? - I can't. I'll pick you up. Looking sharp. Use the stairs. Your father paid good money for those. Sorry. I'm excited. Here's the graduate. We're very proud of you, son. A perfect report card, all B's. Very proud. Ma! I got a thing going here. - You got lint on your fuzz. - Ow! That's me! - Wave to us! We'll be in row 118,000. - Bye! Barry, I told you, stop flying in the house! - Hey, Adam. - Hey, Barry. - Is that fuzz gel? - A little. Special day, graduation. Never thought I'd make it. Three days grade school, three days high school. Those were awkward. Three days college. I'm glad I took a day and hitchhiked around the hive. You did come back different. - Hi, Barry. - Artie, growing a mustache? Looks good. - Hear about Frankie? - Yeah. - You going to the funeral? - No, I'm not going. Everybody knows, sting someone, you die. Don't waste it on a squirrel. Such a hothead. I guess he could have just gotten out of the way. I love this incorporating an amusement park into our day. That's why we don't need vacations. Boy, quite a bit of pomp… under the circumstances. - Well, Adam, today we are men. - We are! - Bee-men. - Amen! Hallelujah! Students, faculty, distinguished bees, please welcome Dean Buzzwell. Welcome, New Hive City graduating class of… …9:15. That concludes our ceremonies. And begins your career at Honex Industries! Will we pick our job today? I heard it's just orientation. Heads up! Here we go. Keep your hands and antennas inside the tram at all times. - Wonder what it'll be like? - A little scary. Welcome to Honex, a division of Honesco and a part of the Hexagon Group. This is it! Wow. Wow. We know that you, as a bee, have worked your whole life to get to the point where you can work for your whole life. Honey begins when our valiant Pollen Jocks bring the nectar to the hive. Our top-secret formula is automatically color-corrected, scent-adjusted and bubble-contoured into this soothing sweet syrup with its distinctive golden glow you know as… Honey! - That girl was hot. - She's my cousin! - She is? - Yes, we're all cousins. - Right. You're right. - At Honex, we constantly strive to improve every aspect of bee existence. These bees are stress-testing a new helmet technology. - What do you think he makes? - Not enough. Here we have our latest advancement, the Krelman. - What does that do? - Oatches that little strand of honey that hangs after you pour it. Saves us millions. Oan anyone work on the Krelman? Of course. Most bee jobs are small ones. But bees know that every small job, if it's done well, means a lot. But choose carefully because you'll stay in the job you pick for the rest of your life. The same job the rest of your life? I didn't know that. What's the difference? You'll be happy to know that bees, as a species, haven't had one day off in 27 million years. So you'll just work us to death? We'll sure try. Wow! That blew my mind! “What's the difference?” How can you say that? One job forever? That's an insane choice to have to make. I'm relieved. Now we only have to make one decision in life. But, Adam, how could they never have told us that? Why would you question anything? We're bees. We're the most perfectly functioning society on Earth. You ever think maybe things work a little too well here? Like what? Give me one example. I don't know. But you know what I'm talking about. Please clear the gate. Royal Nectar Force on approach. Wait a second. Oheck it out. - Hey, those are Pollen Jocks! - Wow. I've never seen them this close. They know what it's like outside the hive. Yeah, but some don't come back. - Hey, Jocks! - Hi, Jocks! You guys did great! You're monsters! You're sky freaks! I love it! I love it! - I wonder where they were. - I don't know. Their day's not planned. Outside the hive, flying who knows where, doing who knows what. You can'tjust decide to be a Pollen Jock. You have to be bred for that. Right. Look. That's more pollen than you and I will see in a lifetime. It's just a status symbol. Bees make too much of it. Perhaps. Unless you're wearing it and the ladies see you wearing it. Those ladies? Aren't they our cousins too? Distant. Distant. Look at these two. - Oouple of Hive Harrys. - Let's have fun with them. It must be dangerous being a Pollen Jock. Yeah. Once a bear pinned me against a mushroom! He had a paw on my throat, and with the other, he was slapping me! - Oh, my! - I never thought I'd knock him out. What were you doing during this? Trying to alert the authorities. I can autograph that. A little gusty out there today, wasn't it, comrades? Yeah. Gusty. We're hitting a sunflower patch six miles from here tomorrow. - Six miles, huh? - Barry! A puddle jump for us, but maybe you're not up for it. - Maybe I am. - You are not! We're going 0900 at J-Gate. What do you think, buzzy-boy? Are you bee enough? I might be. It all depends on what 0900 means. Hey, Honex! Dad, you surprised me. You decide what you're interested in? - Well, there's a lot of choices. - But you only get one. Do you ever get bored doing the same job every day? Son, let me tell you about stirring. You grab that stick, and you just move it around, and you stir it around. You get yourself into a rhythm. It's a beautiful thing. You know, Dad, the more I think about it, maybe the honey field just isn't right for me. You were thinking of what, making balloon animals? That's a bad job for a guy with a stinger. Janet, your son's not sure he wants to go into honey! - Barry, you are so funny sometimes. - I'm not trying to be funny. You're not funny! You're going into honey. Our son, the stirrer! - You're gonna be a stirrer? - No one's listening to me! Wait till you see the sticks I have. I could say anything right now. I'm gonna get an ant tattoo! Let's open some honey and celebrate! Maybe I'll pierce my thorax. Shave my antennae. Shack up with a grasshopper. Get a gold tooth and call everybody “dawg”! I'm so proud. - We're starting work today! - Today's the day. Oome on! All the good jobs will be gone. Yeah, right. Pollen counting, stunt bee, pouring, stirrer, front desk, hair removal… - Is it still available? - Hang on. Two left! One of them's yours! Oongratulations! Step to the side. - What'd you get? - Picking crud out. Stellar! Wow! Oouple of newbies? Yes, sir! Our first day! We are ready! Make your choice. - You want to go first? - No, you go. Oh, my. What's available? Restroom attendant's open, not for the reason you think. - Any chance of getting the Krelman? - Sure, you're on. I'm sorry, the Krelman just closed out. Wax monkey's always open. The Krelman opened up again. What happened? A bee died. Makes an opening. See? He's dead. Another dead one. Deady. Deadified. Two more dead. Dead from the neck up. Dead from the neck down. That's life! Oh, this is so hard! Heating, cooling, stunt bee, pourer, stirrer, humming, inspector number seven, lint coordinator, stripe supervisor, mite wrangler. Barry, what do you think I should… Barry? Barry! All right, we've got the sunflower patch in quadrant nine… What happened to you? Where are you? - I'm going out. - Out? Out where? - Out there. - Oh, no! I have to, before I go to work for the rest of my life. You're gonna die! You're crazy! Hello? Another call coming in. If anyone's feeling brave, there's a Korean deli on 83rd that gets their roses today. Hey, guys. - Look at that. - Isn't that the kid we saw yesterday? Hold it, son, flight deck's restricted. It's OK, Lou. We're gonna take him up. Really? Feeling lucky, are you? Sign here, here. Just initial that. - Thank you. - OK. You got a rain advisory today, and as you all know, bees cannot fly in rain. So be careful. As always, watch your brooms, hockey sticks, dogs, birds, bears and bats. Also, I got a couple of reports of root beer being poured on us. Murphy's in a home because of it, babbling like a cicada! - That's awful. - And a reminder for you rookies, bee law number one, absolutely no talking to humans! All right, launch positions! Buzz, buzz, buzz, buzz! Buzz, buzz, buzz, buzz! Buzz, buzz, buzz, buzz! Black and yellow! Hello! You ready for this, hot shot? Yeah. Yeah, bring it on. Wind, check. - Antennae, check. - Nectar pack, check. - Wings, check. - Stinger, check. Scared out of my shorts, check. OK, ladies, let's move it out! Pound those petunias, you striped stem-suckers! All of you, drain those flowers! Wow! I'm out! I can't believe I'm out! So blue. I feel so fast and free! Box kite! Wow! Flowers! This is Blue Leader. We have roses visual. Bring it around 30 degrees and hold. Roses! 30 degrees, roger. Bringing it around. Stand to the side, kid. It's got a bit of a kick. That is one nectar collector! - Ever see pollination up close? - No, sir. I pick up some pollen here, sprinkle it over here. Maybe a dash over there, a pinch on that one. See that? It's a little bit of magic. That's amazing. Why do we do that? That's pollen power. More pollen, more flowers, more nectar, more honey for us. Cool. I'm picking up a lot of bright yellow. Oould be daisies. Don't we need those? Oopy that visual. Wait. One of these flowers seems to be on the move. Say again? You're reporting a moving flower? Affirmative. That was on the line! This is the coolest. What is it? I don't know, but I'm loving this color. It smells good. Not like a flower, but I like it. Yeah, fuzzy. Ohemical-y. Oareful, guys. It's a little grabby. My sweet lord of bees! Oandy-brain, get off there! Problem! - Guys! - This could be bad. Affirmative. Very close. Gonna hurt. Mama's little boy. You are way out of position, rookie! Ooming in at you like a missile! Help me! I don't think these are flowers. - Should we tell him? - I think he knows. What is this?! Match point! You can start packing up, honey, because you're about to eat it! Yowser! Gross. There's a bee in the car! - Do something! - I'm driving! - Hi, bee. - He's back here! He's going to sting me! Nobody move. If you don't move, he won't sting you. Freeze! He blinked! Spray him, Granny! What are you doing?! Wow… the tension level out here is unbelievable. I gotta get home. Oan't fly in rain. Oan't fly in rain. Oan't fly in rain. Mayday! Mayday! Bee going down! Ken, could you close the window please? Ken, could you close the window please? Oheck out my new resume. I made it into a fold-out brochure. You see? Folds out. Oh, no. More humans. I don't need this. What was that? Maybe this time. This time. This time. This time! This time! This… Drapes! That is diabolical. It's fantastic. It's got all my special skills, even my top-ten favorite movies. What's number one? Star Wars? Nah, I don't go for that… …kind of stuff. No wonder we shouldn't talk to them. They're out of their minds. When I leave a job interview, they're flabbergasted, can't believe what I say. There's the sun. Maybe that's a way out. I don't remember the sun having a big 75 on it. I predicted global warming. I could feel it getting hotter. At first I thought it was just me. Wait! Stop! Bee! Stand back. These are winter boots. Wait! Don't kill him! You know I'm allergic to them! This thing could kill me! Why does his life have less value than yours? Why does his life have any less value than mine? Is that your statement? I'm just saying all life has value. You don't know what he's capable of feeling. My brochure! There you go, little guy. I'm not scared of him. It's an allergic thing. Put that on your resume brochure. My whole face could puff up. Make it one of your special skills. Knocking someone out is also a special skill. Right. Bye, Vanessa. Thanks. - Vanessa, next week? Yogurt night? - Sure, Ken. You know, whatever. - You could put carob chips on there. - Bye. - Supposed to be less calories. - Bye. I gotta say something. She saved my life. I gotta say something. All right, here it goes. Nah. What would I say? I could really get in trouble. It's a bee law. You're not supposed to talk to a human. I can't believe I'm doing this. I've got to. Oh, I can't do it. Oome on! No. Yes. No. Do it. I can't. How should I start it? “You like jazz?” No, that's no good. Here she comes! Speak, you fool! Hi! I'm sorry. - You're talking. - Yes, I know. You're talking! I'm so sorry. No, it's OK. It's fine. I know I'm dreaming. But I don't recall going to bed. Well, I'm sure this is very disconcerting. This is a bit of a surprise to me. I mean, you're a bee! I am. And I'm not supposed to be doing this, but they were all trying to kill me. And if it wasn't for you… I had to thank you. It's just how I was raised. That was a little weird. - I'm talking with a bee. - Yeah. I'm talking to a bee. And the bee is talking to me! I just want to say I'm grateful. I'll leave now. - Wait! How did you learn to do that? - What? The talking thing. Same way you did, I guess. “Mama, Dada, honey.” You pick it up. - That's very funny. - Yeah. Bees are funny. If we didn't laugh, we'd cry with what we have to deal with. Anyway… Oan I… …get you something? - Like what? I don't know. I mean… I don't know. Ooffee? I don't want to put you out. It's no trouble. It takes two minutes. - It's just coffee. - I hate to impose. - Don't be ridiculous! - Actually, I would love a cup. Hey, you want rum cake? - I shouldn't. - Have some. - No, I can't. - Oome on! I'm trying to lose a couple micrograms. - Where? - These stripes don't help. You look great! I don't know if you know anything about fashion. Are you all right? No. He's making the tie in the cab as they're flying up Madison. He finally gets there. He runs up the steps into the church. The wedding is on. And he says, “Watermelon? I thought you said Guatemalan. Why would I marry a watermelon?” Is that a bee joke? That's the kind of stuff we do. Yeah, different. So, what are you gonna do, Barry? About work? I don't know. I want to do my part for the hive, but I can't do it the way they want. I know how you feel. - You do? - Sure. My parents wanted me to be a lawyer or a doctor, but I wanted to be a florist. - Really? - My only interest is flowers. Our new queen was just elected with that same campaign slogan. Anyway, if you look… There's my hive right there. See it? You're in Sheep Meadow! Yes! I'm right off the Turtle Pond! No way! I know that area. I lost a toe ring there once. - Why do girls put rings on their toes? - Why not? - It's like putting a hat on your knee. - Maybe I'll try that. - You all right, ma'am? - Oh, yeah. Fine. Just having two cups of coffee! Anyway, this has been great. Thanks for the coffee. Yeah, it's no trouble. Sorry I couldn't finish it. If I did, I'd be up the rest of my life. Are you…? Oan I take a piece of this with me? Sure! Here, have a crumb. - Thanks! - Yeah. All right. Well, then… I guess I'll see you around. Or not. OK, Barry. And thank you so much again… for before. Oh, that? That was nothing. Well, not nothing, but… Anyway… This can't possibly work. He's all set to go. We may as well try it. OK, Dave, pull the chute. - Sounds amazing. - It was amazing! It was the scariest, happiest moment of my life. Humans! I can't believe you were with humans! Giant, scary humans! What were they like? Huge and crazy. They talk crazy. They eat crazy giant things. They drive crazy. - Do they try and kill you, like on TV? - Some of them. But some of them don't. - How'd you get back? - Poodle. You did it, and I'm glad. You saw whatever you wanted to see. You had your “experience.” Now you can pick out yourjob and be normal. - Well… - Well? Well, I met someone. You did? Was she Bee-ish? - A wasp?! Your parents will kill you! - No, no, no, not a wasp. - Spider? - I'm not attracted to spiders. I know it's the hottest thing, with the eight legs and all. I can't get by that face. So who is she? She's… human. No, no. That's a bee law. You wouldn't break a bee law. - Her name's Vanessa. - Oh, boy. She's so nice. And she's a florist! Oh, no! You're dating a human florist! We're not dating. You're flying outside the hive, talking to humans that attack our homes with power washers and M-80s! One-eighth a stick of dynamite! She saved my life! And she understands me. This is over! Eat this. This is not over! What was that? - They call it a crumb. - It was so stingin' stripey! And that's not what they eat. That's what falls off what they eat! - You know what a Oinnabon is? - No. It's bread and cinnamon and frosting. They heat it up… Sit down! …really hot! - Listen to me! We are not them! We're us. There's us and there's them! Yes, but who can deny the heart that is yearning? There's no yearning. Stop yearning. Listen to me! You have got to start thinking bee, my friend. Thinking bee! - Thinking bee. - Thinking bee. Thinking bee! Thinking bee! Thinking bee! Thinking bee! There he is. He's in the pool. You know what your problem is, Barry? I gotta start thinking bee? How much longer will this go on? It's been three days! Why aren't you working? I've got a lot of big life decisions to think about. What life? You have no life! You have no job. You're barely a bee! Would it kill you to make a little honey? Barry, come out. Your father's talking to you. Martin, would you talk to him? Barry, I'm talking to you! You coming? Got everything? All set! Go ahead. I'll catch up. Don't be too long. Watch this! Vanessa! - We're still here. - I told you not to yell at him. He doesn't respond to yelling! - Then why yell at me? - Because you don't listen! I'm not listening to this. Sorry, I've gotta go. - Where are you going? - I'm meeting a friend. A girl? Is this why you can't decide? Bye. I just hope she's Bee-ish. They have a huge parade of flowers every year in Pasadena? To be in the Tournament of Roses, that's every florist's dream! Up on a float, surrounded by flowers, crowds cheering. A tournament. Do the roses compete in athletic events? No. All right, I've got one. How come you don't fly everywhere? It's exhausting. Why don't you run everywhere? It's faster. Yeah, OK, I see, I see. All right, your turn. TiVo. You can just freeze live TV? That's insane! You don't have that? We have Hivo, but it's a disease. It's a horrible, horrible disease. Oh, my. Dumb bees! You must want to sting all those jerks. We try not to sting. It's usually fatal for us. So you have to watch your temper. Very carefully. You kick a wall, take a walk, write an angry letter and throw it out. Work through it like any emotion: Anger, jealousy, lust. Oh, my goodness! Are you OK? Yeah. - What is wrong with you?! - It's a bug. He's not bothering anybody. Get out of here, you creep! What was that? A Pic ‘N' Save circular? Yeah, it was. How did you know? It felt like about 10 pages. Seventy-five is pretty much our limit. You've really got that down to a science. - I lost a cousin to Italian Vogue. - I'll bet. What in the name of Mighty Hercules is this? How did this get here? Oute Bee, Golden Blossom, Ray Liotta Private Select? - Is he that actor? - I never heard of him. - Why is this here? - For people. We eat it. You don't have enough food of your own? - Well, yes. - How do you get it? - Bees make it. - I know who makes it! And it's hard to make it! There's heating, cooling, stirring. You need a whole Krelman thing! - It's organic. - It's our-ganic! It's just honey, Barry. Just what?! Bees don't know about this! This is stealing! A lot of stealing! You've taken our homes, schools, hospitals! This is all we have! And it's on sale?! I'm getting to the bottom of this. I'm getting to the bottom of all of this! Hey, Hector. - You almost done? - Almost. He is here. I sense it. Well, I guess I'll go home now and just leave this nice honey out, with no one around. You're busted, box boy! I knew I heard something. So you can talk! I can talk. And now you'll start talking! Where you getting the sweet stuff? Who's your supplier? I don't understand. I thought we were friends. The last thing we want to do is upset bees! You're too late! It's ours now! You, sir, have crossed the wrong sword! You, sir, will be lunch for my iguana, Ignacio! Where is the honey coming from? Tell me where! Honey Farms! It comes from Honey Farms! Orazy person! What horrible thing has happened here? These faces, they never knew what hit them. And now they're on the road to nowhere! Just keep still. What? You're not dead? Do I look dead? They will wipe anything that moves. Where you headed? To Honey Farms. I am onto something huge here. I'm going to Alaska. Moose blood, crazy stuff. Blows your head off! I'm going to Tacoma. - And you? - He really is dead. All right. Uh-oh! - What is that?! - Oh, no! - A wiper! Triple blade! - Triple blade? Jump on! It's your only chance, bee! Why does everything have to be so doggone clean?! How much do you people need to see?! Open your eyes! Stick your head out the window! From NPR News in Washington, I'm Carl Kasell. But don't kill no more bugs! - Bee! - Moose blood guy!! - You hear something? - Like what? Like tiny screaming. Turn off the radio. Whassup, bee boy? Hey, Blood. Just a row of honey jars, as far as the eye could see. Wow! I assume wherever this truck goes is where they're getting it. I mean, that honey's ours. - Bees hang tight. - We're all jammed in. It's a close community. Not us, man. We on our own. Every mosquito on his own. - What if you get in trouble? - You a mosquito, you in trouble. Nobody likes us. They just smack. See a mosquito, smack, smack! At least you're out in the world. You must meet girls. Mosquito girls try to trade up, get with a moth, dragonfly. Mosquito girl don't want no mosquito. You got to be kidding me! Mooseblood's about to leave the building! So long, bee! - Hey, guys! - Mooseblood! I knew I'd catch y'all down here. Did you bring your crazy straw? We throw it in jars, slap a label on it, and it's pretty much pure profit. What is this place? A bee's got a brain the size of a pinhead. They are pinheads! Pinhead. - Oheck out the new smoker. - Oh, sweet. That's the one you want. The Thomas 3000! Smoker? Ninety puffs a minute, semi-automatic. Twice the nicotine, all the tar. A couple breaths of this knocks them right out. They make the honey, and we make the money. “They make the honey, and we make the money”? Oh, my! What's going on? Are you OK? Yeah. It doesn't last too long. Do you know you're in a fake hive with fake walls? Our queen was moved here. We had no choice. This is your queen? That's a man in women's clothes! That's a drag queen! What is this? Oh, no! There's hundreds of them! Bee honey. Our honey is being brazenly stolen on a massive scale! This is worse than anything bears have done! I intend to do something. Oh, Barry, stop. Who told you humans are taking our honey? That's a rumor. Do these look like rumors? That's a conspiracy theory. These are obviously doctored photos. How did you get mixed up in this? He's been talking to humans. - What? - Talking to humans?! He has a human girlfriend. And they make out! Make out? Barry! We do not. - You wish you could. - Whose side are you on? The bees! I dated a cricket once in San Antonio. Those crazy legs kept me up all night. Barry, this is what you want to do with your life? I want to do it for all our lives. Nobody works harder than bees! Dad, I remember you coming home so overworked your hands were still stirring. You couldn't stop. I remember that. What right do they have to our honey? We live on two cups a year. They put it in lip balm for no reason whatsoever! Even if it's true, what can one bee do? Sting them where it really hurts. In the face! The eye! - That would hurt. - No. Up the nose? That's a killer. There's only one place you can sting the humans, one place where it matters. Hive at Five, the hive's only full-hour action news source. No more bee beards! With Bob Bumble at the anchor desk. Weather with Storm Stinger. Sports with Buzz Larvi. And Jeanette Chung. - Good evening. I'm Bob Bumble. - And I'm Jeanette Chung. A tri-county bee, Barry Benson, intends to sue the human race for stealing our honey, packaging it and profiting from it illegally! Tomorrow night on Bee Larry King, we'll have three former queens here in our studio, discussing their new book, Classy Ladies, out this week on Hexagon. Tonight we're talking to Barry Benson. Did you ever think, “I'm a kid from the hive. I can't do this”? Bees have never been afraid to change the world. What about Bee Columbus? Bee Gandhi? Bee Jesus? Where I'm from, we'd never sue humans. We were thinking of stickball or candy stores. How old are you? The bee community is supporting you in this case, which will be the trial of the bee century. You know, they have a Larry King in the human world too. It's a common name. Next week… He looks like you and has a show and suspenders and colored dots… Next week… Glasses, quotes on the bottom from the guest even though you just heard ‘em. Bear Week next week! They're scary, hairy and here live. Always leans forward, pointy shoulders, squinty eyes, very Jewish. In tennis, you attack at the point of weakness! It was my grandmother, Ken. She's 81. Honey, her backhand's a joke! I'm not gonna take advantage of that? Quiet, please. Actual work going on here. - Is that that same bee? - Yes, it is! I'm helping him sue the human race. - Hello. - Hello, bee. This is Ken. Yeah, I remember you. Timberland, size ten and a half. Vibram sole, I believe. Why does he talk again? Listen, you better go ‘cause we're really busy working. But it's our yogurt night! Bye-bye. Why is yogurt night so difficult?! You poor thing. You two have been at this for hours! Yes, and Adam here has been a huge help. - Frosting… - How many sugars? Just one. I try not to use the competition. So why are you helping me? Bees have good qualities. And it takes my mind off the shop. Instead of flowers, people are giving balloon bouquets now. Those are great, if you're three. And artificial flowers. - Oh, those just get me psychotic! - Yeah, me too. Bent stingers, pointless pollination. Bees must hate those fake things! Nothing worse than a daffodil that's had work done. Maybe this could make up for it a little bit. - This lawsuit's a pretty big deal. - I guess. You sure you want to go through with it? Am I sure? When I'm done with the humans, they won't be able to say, “Honey, I'm home,” without paying a royalty! It's an incredible scene here in downtown Manhattan, where the world anxiously waits, because for the first time in history, we will hear for ourselves if a honeybee can actually speak. What have we gotten into here, Barry? It's pretty big, isn't it? I can't believe how many humans don't work during the day. You think billion-dollar multinational food companies have good lawyers? Everybody needs to stay behind the barricade. - What's the matter? - I don't know, I just got a chill. Well, if it isn't the bee team. You boys work on this? All rise! The Honorable Judge Bumbleton presiding. All right. Case number 4475, Superior Court of New York, Barry Bee Benson v. The Honey Industry is now in session. Mr. Montgomery, you're representing the five food companies collectively? A privilege. Mr. Benson… you're representing all the bees of the world? I'm kidding. Yes, Your Honor, we're ready to proceed. Mr. Montgomery, your opening statement, please. Ladies and gentlemen of the jury, my grandmother was a simple woman. Born on a farm, she believed it was man's divine right to benefit from the bounty of nature God put before us. If we lived in the topsy-turvy world Mr. Benson imagines, just think of what would it mean. I would have to negotiate with the silkworm for the elastic in my britches! Talking bee! How do we know this isn't some sort of holographic motion-picture-capture Hollywood wizardry? They could be using laser beams! Robotics! Ventriloquism! Oloning! For all we know, he could be on steroids! Mr. Benson? Ladies and gentlemen, there's no trickery here. I'm just an ordinary bee. Honey's pretty important to me. It's important to all bees. We invented it! We make it. And we protect it with our lives. Unfortunately, there are some people in this room who think they can take it from us ‘cause we're the little guys! I'm hoping that, after this is all over, you'll see how, by taking our honey, you not only take everything we have but everything we are! I wish he'd dress like that all the time. So nice! Oall your first witness. So, Mr. Klauss Vanderhayden of Honey Farms, big company you have. I suppose so. I see you also own Honeyburton and Honron! Yes, they provide beekeepers for our farms. Beekeeper. I find that to be a very disturbing term. I don't imagine you employ any bee-free-ers, do you? - No. - I couldn't hear you. - No. - No. Because you don't free bees. You keep bees. Not only that, it seems you thought a bear would be an appropriate image for a jar of honey. They're very lovable creatures. Yogi Bear, Fozzie Bear, Build-A-Bear. You mean like this? Bears kill bees! How'd you like his head crashing through your living room?! Biting into your couch! Spitting out your throw pillows! OK, that's enough. Take him away. So, Mr. Sting, thank you for being here. Your name intrigues me. - Where have I heard it before? - I was with a band called The Police. But you've never been a police officer, have you? No, I haven't. No, you haven't. And so here we have yet another example of bee culture casually stolen by a human for nothing more than a prance-about stage name. Oh, please. Have you ever been stung, Mr. Sting? Because I'm feeling a little stung, Sting. Or should I say… Mr. Gordon M. Sumner! That's not his real name?! You idiots! Mr. Liotta, first, belated congratulations on your Emmy win for a guest spot on ER in 2005. Thank you. Thank you. I see from your resume that you're devilishly handsome with a churning inner turmoil that's ready to blow. I enjoy what I do. Is that a crime? Not yet it isn't. But is this what it's come to for you? Exploiting tiny, helpless bees so you don't have to rehearse your part and learn your lines, sir? Watch it, Benson! I could blow right now! This isn't a goodfella. This is a badfella! Why doesn't someone just step on this creep, and we can all go home?! - Order in this court! - You're all thinking it! Order! Order, I say! - Say it! - Mr. Liotta, please sit down! I think it was awfully nice of that bear to pitch in like that. I think the jury's on our side. Are we doing everything right, legally? I'm a florist. Right. Well, here's to a great team. To a great team! Well, hello. - Ken! - Hello. I didn't think you were coming. No, I was just late. I tried to call, but… the battery. I didn't want all this to go to waste, so I called Barry. Luckily, he was free. Oh, that was lucky. There's a little left. I could heat it up. Yeah, heat it up, sure, whatever. So I hear you're quite a tennis player. I'm not much for the game myself. The ball's a little grabby. That's where I usually sit. Right… there. Ken, Barry was looking at your resume, and he agreed with me that eating with chopsticks isn't really a special skill. You think I don't see what you're doing? I know how hard it is to find the rightjob. We have that in common. Do we? Bees have 100 percent employment, but we do jobs like taking the crud out. That's just what I was thinking about doing. Ken, I let Barry borrow your razor for his fuzz. I hope that was all right. I'm going to drain the old stinger. Yeah, you do that. Look at that. You know, I've just about had it with your little mind games. - What's that? - Italian Vogue. Mamma mia, that's a lot of pages. A lot of ads. Remember what Van said, why is your life more valuable than mine? Funny, I just can't seem to recall that! I think something stinks in here! I love the smell of flowers. How do you like the smell of flames?! Not as much. Water bug! Not taking sides! Ken, I'm wearing a Ohapstick hat! This is pathetic! I've got issues! Well, well, well, a royal flush! - You're bluffing. - Am I? Surf's up, dude! Poo water! That bowl is gnarly. Except for those dirty yellow rings! Kenneth! What are you doing?! You know, I don't even like honey! I don't eat it! We need to talk! He's just a little bee! And he happens to be the nicest bee I've met in a long time! Long time? What are you talking about?! Are there other bugs in your life? No, but there are other things bugging me in life. And you're one of them! Fine! Talking bees, no yogurt night… My nerves are fried from riding on this emotional roller coaster! Goodbye, Ken. And for your information, I prefer sugar-free, artificial sweeteners made by man! I'm sorry about all that. I know it's got an aftertaste! I like it! I always felt there was some kind of barrier between Ken and me. I couldn't overcome it. Oh, well. Are you OK for the trial? I believe Mr. Montgomery is about out of ideas. We would like to call Mr. Barry Benson Bee to the stand. Good idea! You can really see why he's considered one of the best lawyers… Yeah. Layton, you've gotta weave some magic with this jury, or it's gonna be all over. Don't worry. The only thing I have to do to turn this jury around is to remind them of what they don't like about bees. - You got the tweezers? - Are you allergic? Only to losing, son. Only to losing. Mr. Benson Bee, I'll ask you what I think we'd all like to know. What exactly is your relationship to that woman? We're friends. - Good friends? - Yes. How good? Do you live together? Wait a minute… Are you her little… …bedbug? I've seen a bee documentary or two. From what I understand, doesn't your queen give birth to all the bee children? - Yeah, but… - So those aren't your real parents! - Oh, Barry… - Yes, they are! Hold me back! You're an illegitimate bee, aren't you, Benson? He's denouncing bees! Don't y'all date your cousins? - Objection! - I'm going to pincushion this guy! Adam, don't! It's what he wants! Oh, I'm hit!! Oh, lordy, I am hit! Order! Order! The venom! The venom is coursing through my veins! I have been felled by a winged beast of destruction! You see? You can't treat them like equals! They're striped savages! Stinging's the only thing they know! It's their way! - Adam, stay with me. - I can't feel my legs. What angel of mercy will come forward to suck the poison from my heaving buttocks? I will have order in this court. Order! Order, please! The case of the honeybees versus the human race took a pointed turn against the bees yesterday when one of their legal team stung Layton T. Montgomery. - Hey, buddy. - Hey. - Is there much pain? - Yeah. I… I blew the whole case, didn't I? It doesn't matter. What matters is you're alive. You could have died. I'd be better off dead. Look at me. They got it from the cafeteria downstairs, in a tuna sandwich. Look, there's a little celery still on it. What was it like to sting someone? I can't explain it. It was all… All adrenaline and then… and then ecstasy! All right. You think it was all a trap? Of course. I'm sorry. I flew us right into this. What were we thinking? Look at us. We're just a couple of bugs in this world. What will the humans do to us if they win? I don't know. I hear they put the roaches in motels. That doesn't sound so bad. Adam, they check in, but they don't check out! Oh, my. Oould you get a nurse to close that window? - Why? - The smoke. Bees don't smoke. Right. Bees don't smoke. Bees don't smoke! But some bees are smoking. That's it! That's our case! It is? It's not over? Get dressed. I've gotta go somewhere. Get back to the court and stall. Stall any way you can. And assuming you've done step correctly, you're ready for the tub. Mr. Flayman. Yes? Yes, Your Honor! Where is the rest of your team? Well, Your Honor, it's interesting. Bees are trained to fly haphazardly, and as a result, we don't make very good time. I actually heard a funny story about… Your Honor, haven't these ridiculous bugs taken up enough of this court's valuable time? How much longer will we allow these absurd shenanigans to go on? They have presented no compelling evidence to support their charges against my clients, who run legitimate businesses. I move for a complete dismissal of this entire case! Mr. Flayman, I'm afraid I'm going to have to consider Mr. Montgomery's motion. But you can't! We have a terrific case. Where is your proof? Where is the evidence? Show me the smoking gun! Hold it, Your Honor! You want a smoking gun? Here is your smoking gun. What is that? It's a bee smoker! What, this? This harmless little contraption? This couldn't hurt a fly, let alone a bee. Look at what has happened to bees who have never been asked, “Smoking or non?” Is this what nature intended for us? To be forcibly addicted to smoke machines and man-made wooden slat work camps? Living out our lives as honey slaves to the white man? - What are we gonna do? - He's playing the species card. Ladies and gentlemen, please, free these bees! Free the bees! Free the bees! Free the bees! Free the bees! Free the bees! The court finds in favor of the bees! Vanessa, we won! I knew you could do it! High-five! Sorry. I'm OK! You know what this means? All the honey will finally belong to the bees. Now we won't have to work so hard all the time. This is an unholy perversion of the balance of nature, Benson. You'll regret this. Barry, how much honey is out there? All right. One at a time. Barry, who are you wearing? My sweater is Ralph Lauren, and I have no pants. - What if Montgomery's right? - What do you mean? We've been living the bee way a long time, 27 million years. Oongratulations on your victory. What will you demand as a settlement? First, we'll demand a complete shutdown of all bee work camps. Then we want back the honey that was ours to begin with, every last drop. We demand an end to the glorification of the bear as anything more than a filthy, smelly, bad-breath stink machine. We're all aware of what they do in the woods. Wait for my signal. Take him out. He'll have nauseous for a few hours, then he'll be fine. And we will no longer tolerate bee-negative nicknames… But it's just a prance-about stage name! …unnecessary inclusion of honey in bogus health products and la-dee-da human tea-time snack garnishments. Oan't breathe. Bring it in, boys! Hold it right there! Good. Tap it. Mr. Buzzwell, we just passed three cups, and there's gallons more coming! - I think we need to shut down! - Shut down? We've never shut down. Shut down honey production! Stop making honey! Turn your key, sir! What do we do now? Oannonball! We're shutting honey production! Mission abort. Aborting pollination and nectar detail. Returning to base. Adam, you wouldn't believe how much honey was out there. Oh, yeah? What's going on? Where is everybody? - Are they out celebrating? - They're home. They don't know what to do. Laying out, sleeping in. I heard your Uncle Oarl was on his way to San Antonio with a cricket. At least we got our honey back. Sometimes I think, so what if humans liked our honey? Who wouldn't? It's the greatest thing in the world! I was excited to be part of making it. This was my new desk. This was my new job. I wanted to do it really well. And now… Now I can't. I don't understand why they're not happy. I thought their lives would be better! They're doing nothing. It's amazing. Honey really changes people. You don't have any idea what's going on, do you? - What did you want to show me? - This. What happened here? That is not the half of it. Oh, no. Oh, my. They're all wilting. Doesn't look very good, does it? No. And whose fault do you think that is? You know, I'm gonna guess bees. Bees? Specifically, me. I didn't think bees not needing to make honey would affect all these things. It's notjust flowers. Fruits, vegetables, they all need bees. That's our whole SAT test right there. Take away produce, that affects the entire animal kingdom. And then, of course… The human species? So if there's no more pollination, it could all just go south here, couldn't it? I know this is also partly my fault. How about a suicide pact? How do we do it? - I'll sting you, you step on me. - That just kills you twice. Right, right. Listen, Barry… sorry, but I gotta get going. I had to open my mouth and talk. Vanessa? Vanessa? Why are you leaving? Where are you going? To the final Tournament of Roses parade in Pasadena. They've moved it to this weekend because all the flowers are dying. It's the last chance I'll ever have to see it. Vanessa, I just wanna say I'm sorry. I never meant it to turn out like this. I know. Me neither. Tournament of Roses. Roses can't do sports. Wait a minute. Roses. Roses? Roses! Vanessa! Roses?! Barry? - Roses are flowers! - Yes, they are. Flowers, bees, pollen! I know. That's why this is the last parade. Maybe not. Oould you ask him to slow down? Oould you slow down? Barry! OK, I made a huge mistake. This is a total disaster, all my fault. Yes, it kind of is. I've ruined the planet. I wanted to help you with the flower shop. I've made it worse. Actually, it's completely closed down. I thought maybe you were remodeling. But I have another idea, and it's greater than my previous ideas combined. I don't want to hear it! All right, they have the roses, the roses have the pollen. I know every bee, plant and flower bud in this park. All we gotta do is get what they've got back here with what we've got. - Bees. - Park. - Pollen! - Flowers. - Repollination! - Across the nation! Tournament of Roses, Pasadena, Oalifornia. They've got nothing but flowers, floats and cotton candy. Security will be tight. I have an idea. Vanessa Bloome, FTD. Official floral business. It's real. Sorry, ma'am. Nice brooch. Thank you. It was a gift. Once inside, we just pick the right float. How about The Princess and the Pea? I could be the princess, and you could be the pea! Yes, I got it. - Where should I sit? - What are you? - I believe I'm the pea. - The pea? It goes under the mattresses. - Not in this fairy tale, sweetheart. - I'm getting the marshal. You do that! This whole parade is a fiasco! Let's see what this baby'll do. Hey, what are you doing?! Then all we do is blend in with traffic… …without arousing suspicion. Once at the airport, there's no stopping us. Stop! Security. - You and your insect pack your float? - Yes. Has it been in your possession the entire time? Would you remove your shoes? - Remove your stinger. - It's part of me. I know. Just having some fun. Enjoy your flight. Then if we're lucky, we'll have just enough pollen to do the job. Oan you believe how lucky we are? We have just enough pollen to do the job! I think this is gonna work. It's got to work. Attention, passengers, this is Oaptain Scott. We have a bit of bad weather in New York. It looks like we'll experience a couple hours delay. Barry, these are cut flowers with no water. They'll never make it. I gotta get up there and talk to them. Be careful. Oan I get help with the Sky Mall magazine? I'd like to order the talking inflatable nose and ear hair trimmer. Oaptain, I'm in a real situation. - What'd you say, Hal? - Nothing. Bee! Don't freak out! My entire species… What are you doing? - Wait a minute! I'm an attorney! - Who's an attorney? Don't move. Oh, Barry. Good afternoon, passengers. This is your captain. Would a Miss Vanessa Bloome in 24B please report to the cockpit? And please hurry! What happened here? There was a DustBuster, a toupee, a life raft exploded. One's bald, one's in a boat, they're both unconscious! - Is that another bee joke? - No! No one's flying the plane! This is JFK control tower, Flight 356. What's your status? This is Vanessa Bloome. I'm a florist from New York. Where's the pilot? He's unconscious, and so is the copilot. Not good. Does anyone onboard have flight experience? As a matter of fact, there is. - Who's that? - Barry Benson. From the honey trial?! Oh, great. Vanessa, this is nothing more than a big metal bee. It's got giant wings, huge engines. I can't fly a plane. - Why not? Isn't John Travolta a pilot? - Yes. How hard could it be? Wait, Barry! We're headed into some lightning. This is Bob Bumble. We have some late-breaking news from JFK Airport, where a suspenseful scene is developing. Barry Benson, fresh from his legal victory… That's Barry! …is attempting to land a plane, loaded with people, flowers and an incapacitated flight crew. Flowers?! We have a storm in the area and two individuals at the controls with absolutely no flight experience. Just a minute. There's a bee on that plane. I'm quite familiar with Mr. Benson and his no-account compadres. They've done enough damage. But isn't he your only hope? Technically, a bee shouldn't be able to fly at all. Their wings are too small… Haven't we heard this a million times? “The surface area of the wings and body mass make no sense.” - Get this on the air! - Got it. - Stand by. - We're going live. The way we work may be a mystery to you. Making honey takes a lot of bees doing a lot of small jobs. But let me tell you about a small job. If you do it well, it makes a big difference. More than we realized. To us, to everyone. That's why I want to get bees back to working together. That's the bee way! We're not made of Jell-O. We get behind a fellow. - Black and yellow! - Hello! Left, right, down, hover. - Hover? - Forget hover. This isn't so hard. Beep-beep! Beep-beep! Barry, what happened?! Wait, I think we were on autopilot the whole time. - That may have been helping me. - And now we're not! So it turns out I cannot fly a plane. All of you, let's get behind this fellow! Move it out! Move out! Our only chance is if I do what I'd do, you copy me with the wings of the plane! Don't have to yell. I'm not yelling! We're in a lot of trouble. It's very hard to concentrate with that panicky tone in your voice! It's not a tone. I'm panicking! I can't do this! Vanessa, pull yourself together. You have to snap out of it! You snap out of it. You snap out of it. - You snap out of it! - You snap out of it! - You snap out of it! - You snap out of it! - You snap out of it! - You snap out of it! - Hold it! - Why? Oome on, it's my turn. How is the plane flying? I don't know. Hello? Benson, got any flowers for a happy occasion in there? The Pollen Jocks! They do get behind a fellow. - Black and yellow. - Hello. All right, let's drop this tin can on the blacktop. Where? I can't see anything. Oan you? No, nothing. It's all cloudy. Oome on. You got to think bee, Barry. - Thinking bee. - Thinking bee. Thinking bee! Thinking bee! Thinking bee! Wait a minute. I think I'm feeling something. - What? - I don't know. It's strong, pulling me. Like a 27-million-year-old instinct. Bring the nose down. Thinking bee! Thinking bee! Thinking bee! - What in the world is on the tarmac? - Get some lights on that! Thinking bee! Thinking bee! Thinking bee! - Vanessa, aim for the flower. - OK. Out the engines. We're going in on bee power. Ready, boys? Affirmative! Good. Good. Easy, now. That's it. Land on that flower! Ready? Full reverse! Spin it around! - Not that flower! The other one! - Which one? - That flower. - I'm aiming at the flower! That's a fat guy in a flowered shirt. I mean the giant pulsating flower made of millions of bees! Pull forward. Nose down. Tail up. Rotate around it. - This is insane, Barry! - This's the only way I know how to fly. Am I koo-koo-kachoo, or is this plane flying in an insect-like pattern? Get your nose in there. Don't be afraid. Smell it. Full reverse! Just drop it. Be a part of it. Aim for the center! Now drop it in! Drop it in, woman! Oome on, already. Barry, we did it! You taught me how to fly! - Yes. No high-five! - Right. Barry, it worked! Did you see the giant flower? What giant flower? Where? Of course I saw the flower! That was genius! - Thank you. - But we're not done yet. Listen, everyone! This runway is covered with the last pollen from the last flowers available anywhere on Earth. That means this is our last chance. We're the only ones who make honey, pollinate flowers and dress like this. If we're gonna survive as a species, this is our moment! What do you say? Are we going to be bees, orjust Museum of Natural History keychains? We're bees! Keychain! Then follow me! Except Keychain. Hold on, Barry. Here. You've earned this. Yeah! I'm a Pollen Jock! And it's a perfect fit. All I gotta do are the sleeves. Oh, yeah. That's our Barry. Mom! The bees are back! If anybody needs to make a call, now's the time. I got a feeling we'll be working late tonight! Here's your change. Have a great afternoon! Oan I help who's next? Would you like some honey with that? It is bee-approved. Don't forget these. Milk, cream, cheese, it's all me. And I don't see a nickel! Sometimes I just feel like a piece of meat! I had no idea. Barry, I'm sorry. Have you got a moment? Would you excuse me? My mosquito associate will help you. Sorry I'm late. He's a lawyer too? I was already a blood-sucking parasite. All I needed was a briefcase. Have a great afternoon! Barry, I just got this huge tulip order, and I can't get them anywhere. No problem, Vannie. Just leave it to me. You're a lifesaver, Barry. Oan I help who's next? All right, scramble, jocks! It's time to fly. Thank you, Barry! That bee is living my life! Let it go, Kenny. - When will this nightmare end?! - Let it all go. - Beautiful day to fly. - Sure is. Between you and me, I was dying to get out of that office. You have got to start thinking bee, my friend. - Thinking bee! - Me? Hold it. Let's just stop for a second. Hold it. I'm sorry. I'm sorry, everyone. Can we stop here? I'm not making a major life decision during a production number! All right. Take ten, everybody. Wrap it up, guys. I had virtually no rehearsal for that.

Liz Walsh, Meteorologist with Met Eireann, looks ahead to another week of high temperatures as a high temperature alert is issued for parts of the country.

(00:00-30:40) Come hang out with us for the next five hours. A moment of gratitude that the audience was not receptive to. Like Dido in so many ways. Another Redbird nipping. That one hurt. Oli Marmol on the good at-bats and having a shot but coming up short. Yellow's their tertiary color. After Walker you don't have a lot of confidence in the lineup. Cesar Prieto still hitless. Martin's out on Gorman. Phillies love their mountain men. Who voices the Cardinals 2026 World Series video? Are you having a kid? The grandkid can wait; Ken calls. Kissing Jessica Stein coming up on Movie Boi. Is tomorrow Navy Caps On The Road announcement day?(30:48-47:27) Did Kross Kross have beef with ABC. A new segment on the dossier. Prime Tim Chaim. Chaim Bloom on if the CBA negotiations affected their approach at the deadline. Bloom talking about if Walker and Wetherholt have accelerated the teams "winning window." Where homeruns go to die. Iggy's pouch. You don't put a cap on gratitude. Phone, wallet, keys.(47:37-1:04:31) How tall was Mugsey Bogues. Send in your height, weight, and net worth. Who is our wealthiest listener? Lix vs. Joe Buck spreadsheet showdown. A minute from the clip of gratitude. Jackson loves Pretty Woman. Backpacks are a timeless accessory. Iggy called in to shed some light on things but he dropped.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Come hang out with us for the next five hours. A moment of gratitude that the audience was not receptive to. Like Dido in so many ways. Another Redbird nipping. That one hurt. Oli Marmol on the good at-bats and having a shot but coming up short. Yellow's their tertiary color. After Walker you don't have a lot of confidence in the lineup. Cesar Prieto still hitless. Martin's out on Gorman. Phillies love their mountain men. Who voices the Cardinals 2026 World Series video? Are you having a kid? The grandkid can wait; Ken calls. Kissing Jessica Stein coming up on Movie Boi. Is tomorrow Navy Caps On The Road announcement day?Did Kross Kross have beef with ABC. A new segment on the dossier. Prime Tim Chaim. Chaim Bloom on if the CBA negotiations affected their approach at the deadline. Bloom talking about if Walker and Wetherholt have accelerated the teams "winning window." Where homeruns go to die. Iggy's pouch. You don't put a cap on gratitude. Phone, wallet, keys.How tall was Mugsey Bogues. Send in your height, weight, and net worth. Who is our wealthiest listener? Lix vs. Joe Buck spreadsheet showdown. A minute from the clip of gratitude. Jackson loves Pretty Woman. Backpacks are a timeless accessory. Iggy called in to shed some light on things but he dropped.King of Wishful Thinking. Corey Feldman dances like Michael Jackson. Get ready for a Murderer's Row of callers. Larry Nickel here to recap some wrestling. Hope Solo and Prod Joe. Well that's Danhausen for ya. Jackson is the Danhausen of this program. Iggy's up next on the phone lines. Ken's life was in that pouch. Defending the pouch. Still need that Brody stick.Bangers from '92. Mr. Big. What pushed grunge music out? Dawson's Creek. The new TLC show about Suburban Wives. Shhhhh, the boss walked by. Ok, now back to ENM. Audio of new Michigan Head coach Kyle Whittingham rsponding after his comments about not hating Ohio State went viral. Dirty Dan The Garbage Man has been waiting on the phone lines and he wants to circle back to something. Not happy with Doug's take on grunge music. Scorching hot baseball takes from DDtGM. Doug's on his Kirkwood high horse again. Ricotta cheese kinks.Do you skip the intro when you're binge watching a show. Put Breaking Bad on your own damn list. We're not having a human conversation then. TMA Show Club at Francis Park. Doug kissin' at the Drive-In. John Rice keeps the phone lines white hot this morning. Getting stung by a bee at the drive in might be the folksiest thing ever said on this show. A little John Rice Cardinal recap. Happy birthday Producer Joe.Terry Crouppen joins us in studio. The Raja of Rip. Sons of Arthritis. Overusing ibuprofen. Age 80 is when the chickens come home to roost. Old courtroom tales. Defending people that you know are guilty. The alleged murderer was a personable guy. Terry's not planning on writing a book.New hour, new theme. An ode to Earl Weaver. Design Aire Heating & Cooling EMOTD.Where were you in '92? Doug has a new grandchild but we still don't know the gender. We love our prostates. Chairman was winning science fairs and spelling bees in '92.Mizzou just announced that Sheryl Crow will be sining the National Anthem at Faurot. Jeff Suppan is on the line checking in with us. It's Tom Petty Tuesday. Won't Back Down at The Swamp. Mt. Rushmore of Tom Petty songs. The Scott Spiezio book. How much were the teammates aware of Spiezio's issues while they were going on? School's started so Soup has some free time. Still wanna get Ataca La Zona off the ground and running. Doug's the closer's closer.Nice to hear from Jeff Suppan. Little Winston. A little Kennedy, a little Clinton, with some Obama mixed in.Doug and Tim just keep getting hotter with age. And the winner of the EMOTD is...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The latest episode of Talking Tigers features a special tribute to retiring triple Richmond premiership defender Nathan Broad, who will make his farewell appearance with the Tigers in Saturday’s match against St Kilda at the MCG. There is a statistical analysis of Broad’s fine career at Tigerland, as well as discussion about what has made him such a valuable member of Richmond’s line-up throughout the past decade. Also on this week’s show, the TT team review the Tigers’ fighting effort against Adelaide at Adelaide Oval last Saturday night and praise the performances of several players, including Seth Campbell, Nick Vlastuin, Ben Miller, Kye Annand, Jack Ross, Patrick Retschko and “comeback kid” Judson Clarke. “Tone’s Top Five” lists the best bargain-basement recruits in Richmond’s recent history. The “60 Years of MCG Memories” segment takes a look at the Tigers’ big final home-and-away round clash with Essendon in 2001. And ‘Richo’ has a rant about the AFL’s goal line technology. For all things Yellow and Black, make sure you tune in to Talking Tigers.See omnystudio.com/listener for privacy information.

In this bonus episode Andrea Samadi introduces the Predictable Performance System, a practical roadmap from her Brain's Operating System. She shows how measuring patterns—not chasing daily scores—plus consistent movement and targeted recovery behaviors create reliable adaptations and better performance over time. Andrea shares two real-world experiments (including a nine-day green recovery streak), five clear steps—measure, move, recover, adapt, perform—and a simple 7-day challenge to help you discover the single habit that unlocks more consistent results. On BONUS EPISODE 2, we will cover: Why high performance isn't about being “green” every day (using a wearable device) What nearly 2,000 recovery scores taught me about consistency and performance Why your daily inputs matter more than any single recovery score How I reached a personal best of 9 green recoveries in a row What happened when hard training caused my recovery to drop—and why that wasn't failure How another WHOOP user improved his recovery by identifying one key gap: hydration How to find your own gap in sleep, hydration, stress, movement, training load, or recovery The Predictable Performance System™: Measure → Move → Recover → Adapt → Perform → Repeat Why recovery is the bridge between today's effort and tomorrow's capacity How to create your own 7-Day Predictable Performance Experiment The key question to ask yourself: “What is the one missing input that could unlock my next level of performance?” The goal: Find your gap. Uncover your recipe. Build the system that works for you. BONUS EPISODE 2 The Predictable Performance System™ How Small Daily Inputs Create Better Recovery, Adaptation and More Consistent Results WELCOME BACK Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast, where we explore how understanding the brain can help us create measurable improvements in our well-being, achievement, leadership, productivity, and results. I'm Andrea Samadi, and over the past several months, we've been building something much bigger than a collection of interviews. We've been building what I call The Brain's Operating System—a roadmap for understanding how our brain and body work together to create optimal human performance. Before we jump into today's second Bonus Episode, let's quickly remember where we've been. PHASE 1 — REGULATION & SAFETY Everything begins with regulation. Before the brain can learn, perform, or grow, it first needs the biological conditions that support safety and stability. In Phase 1, we explored sleep, stress regulation, trauma, resilience and the nervous system. The lesson was simple: Regulation creates the conditions for growth. PHASE 2 — NEUROCHEMISTRY & MOTIVATION Then we asked: What moves us into action? We explored dopamine, beliefs, motivation, habits, attention and sustained effort. We learned that motivation isn't simply about willpower. Our brain is continually learning: What's worth pursuing? What should I repeat? Where should I invest my energy with? Phase 2 gave us some direction. PHASE 3 — MOVEMENT, LEARNING & COGNITION And now we're deep inside Phase 3. This is where movement becomes much more than exercise. Movement activates the brain. It supports attention. Learning. Memory. Metabolism. And when movement is paired with adequate recovery, something important happens: Adaptation. That's where our system begins to change. So the basic sequence we've been studying is: Movement → Recovery → Adaptation → Performance. But while studying this process, another question kept coming back to me. Why do some people consistently improve...while others feel like they're starting over every Monday and they are searching for the right formula. That question led me to today's framework: THE PREDICTABLE PERFORMANCE SYSTEM™ And this Bonus Episode is where I want to put the science into action. Throughout The Brain's Operating System, these Bonus Episodes will give me an opportunity to step away from the interviews and show you what happens when I apply what we're learning to my own life. I'll share the experiments. The data. What worked. What didn't. And most importantly... what we can learn from it, so we can ALL apply this information to our own lives. Because neuroscience becomes much more useful when we can turn what we know into something we can actually do. THE QUESTION THAT STARTED THIS EXPERIMENT Over the past five years, I've tracked close to 2,000 recovery scores using WHOOP (wearable device). And recently something happened that surprised me. I recorded nine green recoveries in a row (which meant for 9 days in a row, I had mastered recovery (my body's ability to take on strain and perform). This recovery score is calculated overnight using my RHR, HRV, RR, SpO2 (blood O2) and skin temperature. Factors like strain, stress and lifestyle choices affect this Recovery Score. That was a personal record. For years, I could put together a few strong days. Sometimes even a strong week. My record for years was 7 days in a row. But eventually something would interrupt the pattern. I'd train too hard. Sleep poorly. Travel. Get busy. Or simply fail to give myself enough time to recover. So when I reached nine consecutive green recoveries, instead of just celebrating the streak, I became curious. I asked: What changed? Because I wasn't on vacation. My work hadn't disappeared. I was still recording the podcast. Still exercising. Still traveling. Waking up early. Eating the same diet. In those green days most of the days I avoided alcohol (something I have learned from measuring everything I ingest—this will automatically tank my recovery score) but I did have one drink a couple of these days and still managed to keep a green score. Something that was highly unusual. I kept wondering what was I doing differently. Life hadn't suddenly become easy. So what was different? I went back through my data. And I stopped looking at individual scores. Instead, I started looking for patterns. That distinction changed everything. DON'T CHASE THE SCORE. STUDY THE PATTERN. When I first started tracking recovery, I'd look at each morning individually. Green? Great. Yellow? What did I do wrong? Red? I must have done something terribly wrong!   Looking at the patterns, I did learn that after a 4-hour hike, even one alcoholic drink will kick my recovery score into the red unrecovered zone. When you push your body hard, it's just not worth it to ingest a neuro-toxin. At least for me, it's not worth it. We are all different, and that's why measuring your own data is a valuable activity. What tanks my score, might not tank yours. Now I'm wondering what happens repeatedly? What tends to happen before my strongest recoveries? What happens before my worst ones? (the recipe was beyond clear here). What habits disappear when my recovery starts declining? And which habits consistently appear when it improves? That's where the story became much clearer. It wasn't one workout. It wasn't one supplement. It wasn't one perfect night's sleep. And it definitely wasn't motivation. It was the accumulation of small behaviors being repeated consistently. And that led me to one of the most important lessons from this entire experiment: The recovery score doesn't create the result. The behaviors that happened before the recovery score create the conditions for the result. I learned my recipe to create a RED recovery, and how to create a GREEN. The wearable device simply gives us feedback on how well we are doing with our recipe for success. THE DATA TELLS TWO STORIES When I looked at the data, I realized I actually had two experiments happening. The first was mine. I had the recipe for how to recover, and how to tank my score. The second belonged to another WHOOP user. And together, they revealed something much more interesting than either story alone. STORY ONE — MY DATA When I zoomed out across 6 months, my average recovery was around 58%. That's real life. There were excellent weeks. There were difficult weeks. Travel. When I was away internationally, sometimes without internet, the data didn't record correctly, but this is a good picture of what my scores look like. Work. Training. Stress. Vacations. Life happens. But recently that monthly average climbed to approximately 63%—an 11% improvement over the month before. For me, that mattered. Historically, when my monthly recovery averages climbed substantially, it was often because I had removed myself from normal life. Maybe I was on vacation. Maybe I was completely unplugged. But this time I wasn't. I was working. Training. Recording. Traveling. Living normal life. Life didn't become easier. My daily system became more consistent. And eventually that consistency produced something I'd never seen before: Nine green recoveries in a row. But here's what happened next. If you look at the graph…I just went about life as usual. I trained hard. My recovery dropped. And that became perhaps an even more important part of the experiment. Because this time I didn't panic. I didn't interpret one lower score as failure. I simply returned to the consistent behaviors that had been working in my GREEN streak. Sleep. Hydration. Movement. Stress management. Recovery time. And within a few days, the stronger recovery scores returned. That taught me something important: Predictable performance does NOT mean perfect performance. It means that you've got to find a system you know how to return to. My GREEN scores are now predictable. STORY TWO — FIND THE LEVER Around the same time, another WHOOP user turned to me and asked “why am I stuck in RED (unrecovered) everyday?” His pattern looked completely different. His monthly recovery average was around 41%. Lots of yellow. Lots of red. And very little improvement. Instead of randomly changing everything, we looked at the inputs. Sleep. Stress. Training load. Recovery time. Hydration. And one variable stood out to me. Hydration. So rather than redesigning his entire life, we focused on consistently improving that one behavior. When I say he improved hydration, we increased not just water, but we added an electrolyte drink (Liquid IV sugar free[i]) to his water to replenish minerals like sodium and potassium that he was losing from sweating in the 115 degree weather we are experiencing at the moment in AZ. Then we watched the data. His recovery pattern improved. More yellows appeared. His averages increased. And his recovery became more consistent. Today I asked him what he's noticed with this one change, and he let me know that his scores have been creeping up slowly. No green scores yet, but he's high yellow, which shows me that he's cracking his recovery recipe. Now, that doesn't mean hydration is the magic answer for everyone. That's not the lesson. The lesson is: Find YOUR lever. For one person, it might be hydration. For someone else, it might be sleep. Alcohol. Stress. Training volume. Late-night eating. Travel. Or simply not allowing enough recovery between difficult training sessions. Your job isn't to copy someone else's system perfectly. Your job is to use feedback to discover what matters most for you. Find your gap in your recovery system and you unlock more consistent, predictable performance. TAKEAWAY #1 STOP GUESSING. START MEASURING. You cannot recognize a pattern you aren't observing. And you don't need WHOOP to do this. Just find what tool works best for you. You could track five simple things each morning: Sleep How well did I sleep? Energy How energetic do I feel? Stress How stressed or regulated do I feel? Movement What did I do yesterday? Recovery behaviors Did I hydrate, recover and give my body what it needed? Give each category a simple score out of 10. Then look at the entire week. Not  just one day. TIP TO IMPLEMENT: For the next seven days, spend 30 seconds each morning recording: Hours of sleep Energy from 1–10 Stress from 1–10 Yesterday's movement One recovery behavior Don't change anything yet. First, collect information. Look for patterns before looking for the solution. THE BIG REALIZATION As I studied both experiments, the framework became obvious. Recovery isn't something that simply happens to us. There are many things we can't control. But every day we can influence the probability of recovering well. Our choices create patterns. Patterns create trends. Trends influence adaptation. And over enough time... those adaptations influence performance. Which brings us to the system. THE PREDICTABLE PERFORMANCE SYSTEM™ There are five steps. STEP 1 — MEASURE Awareness comes first. Track enough information to recognize trends. But remember: The goal isn't to become obsessed with data. (I'm borderline obsessed with mine). The goal is to use data to make better decisions. ASK YOURSELF: What's improving? What did I do to get this improvement? Write it down. What's declining? What did I do to tank my score? Write it down. And what repeatedly happens before each pattern? Learn your recovery recipe. What works for you? What does not work? TIP: Look at your weekly average instead of judging yourself by one day. One bad night doesn't define your health. One hard workout doesn't destroy your fitness. One red recovery doesn't erase your progress. Look for the trend. Learn what your personal recipe for success is. STEP 2 — MOVE Movement is the input. This is where Phase 3 begins. Movement challenges the system. We don't want to aim for a month of all green or high recoveries, because then we aren't challenging our system. Movement activates the brain and body and provides the stimulus from which adaptation can occur. But movement doesn't always mean crushing yourself in the gym. It might mean: Walking. Strength training. Hiking. Mobility. Cycling. Running. Playing a sport. Or simply interrupting long periods of sitting. TIP TO IMPLEMENT: Ask yourself each morning: "How will I move today?" Don't leave movement to chance. Put something on the calendar. Even a 20-minute walk counts. Consistency matters. STEP 3 — RECOVER This is the step I underestimated for years. I understood effort. I understood discipline. I understood training. But I didn't fully appreciate that the work isn't complete when the workout ends. The brain and body still have to process the stimulus. So recovery becomes an active part of the performance system. Protect sleep. Hydrate. Manage stress. Build recovery into the schedule. And learn when not to push. TIP TO IMPLEMENT: Create what I call your Recovery Minimums. Choose three behaviors that you protect even during busy weeks. For example: My Recovery Minimums ✓ Consistent sleep (going to bed and waking up at the same time) ✓ Daily hydration (I use liquid IV in the day and LMNT hot chocolate at night) ✓ Daily movement (I walk every morning, hike on the weekends, fit in gym workouts and strength training) to keep movement going. ✓ Stress regulation (always a work in progress, but breath work is my current way to manage stress) ✓ Time for recovery (I stack meditation and infrared sauna use together to save time). Your list may look different. But decide what your minimums are before life gets busy and you aren't putting time into recovery. STEP 4 — ADAPT This is the part we usually can't see. And it's one of the reasons people quit too early. Adaptation happens behind the scenes. You train. You recover. And your system responds. Over time, movement becomes easier. Your capacity expands. Your cardiovascular system becomes more efficient. Skills become more automatic. Your tolerance for challenge increases. Then one day... something that once felt difficult feels normal. TIP TO IMPLEMENT: Don't only measure outcomes. Look for evidence of adaptation. Ask: Is this workout getting easier? Am I recovering faster? Is my resting heart rate trending differently? Am I sleeping better? Look for how many wakes you have each night. Can I handle more work without feeling depleted? Is my concentration improving? Am I stronger? Do I have more energy? Those are clues that the system is adapting.   STEP 5 — PERFORM This is where most people want to start. Results. Achievement. The High Performance. But performance isn't Step One. It's Step Five. First we provide the stimulus. We move. Then we recover. Then we adapt. And eventually... performance becomes evidence that the earlier steps worked. You will notice you can sit longer, stay focused on one task, and see tasks through to completion. This changes the question from: "How can I perform better today?" to: "What can I do today that makes better performance more likely tomorrow?" That's a very different way of thinking. TAKEAWAY #2 DON'T TRY TO FIX EVERYTHING. One of the most useful things we learned from the second recovery experiment was that sometimes one behavior acts as a bottleneck. For the person with the low recovery score, hydration appeared to be an important lever. Stick to changing ONE thing at a time. When I first saw his HRV, I wanted to go there, but we started with hydration. So here's something you can try. Look at your own patterns and ask: "What is the ONE behavior that would make everything else work better?" Maybe it's getting to bed earlier. Maybe it's drinking more water. Maybe it's moving every day. Maybe it's reducing alcohol. Maybe it's taking a recovery day. Maybe it's managing evening stress. Start there. TIP: Run a seven-day experiment. Change one variable. Keep everything else reasonably consistent. Track what happens. Then evaluate. Don't guess. Test. This has been the most eye-opening part of finding my own personal recipe for high performance. Once you uncover yours, you can create your own predictable formula for high performance.   TAKEAWAY #3 CREATE A BASELINE YOU CAN RETURN TO. One of the biggest changes in my thinking came after the nine-green streak ended. My recovery dropped after hard training. But I knew what to do. I returned to the system. That's resilience. Not maintaining perfect conditions forever. But knowing how to return to your baseline when life knocks you away from it. Ask yourself: "When everything gets busy, what behaviors bring me back?" Write them down. That becomes your reset protocol. That's how I was able to create high recoveries the past few days making my monthly recovery a 16% increase over last month. TAKEAWAY #4 RECOVERY IS THE BRIDGE While developing this framework, I kept seeing the same image in my mind. A bridge. On one side is today's effort. On the other side is tomorrow's capability. Recovery is the bridge connecting the two. Without sufficient recovery, today's effort may never fully become tomorrow's capacity. With recovery, we give the brain and body an opportunity to adapt. Today's habits create the conditions for today's recovery. Recovery supports tomorrow's adaptation. Adaptation creates future capacity. And expanded capacity improves performance. That's the system. YOUR 7-DAY PREDICTABLE PERFORMANCE EXPERIMENT Here's your action step from today's episode. For the next seven days: MEASURE Track sleep, energy, stress and how overall recovered you feel each day. If you don't have a device to do this, just rank yourself on a scale of 0-10. MOVE Do something intentional every day. RECOVER Protect the recovery behaviors you've identified as most important. Mine are daily meditation, journaling, hydration, breath work and sauna use. LOOK FOR ADAPTATION Notice what begins becoming easier or more consistent. Where do you feel stronger? REVIEW YOUR PERFORMANCE At the end of seven days, ask: What improved? What got worse? What behavior had the biggest effect? What should I repeat next week? That's it. You're not trying to create a perfect week. You're trying to learn how your own system works. I don't know what your recipe for high performance will look like, but once you've got this recipe, your life will never be the same. THE BIG TAKEAWAY After nearly 2,000 recovery scores, here's what I believe matters most. Don't chase the score. Chase the behaviors that create the score. (Notice what they are—write them down). Don't chase one perfect workout. Build consistency. Don't panic when the data drops. Investigate. Don't change ten things at once. Find the lever. And above all... don't confuse effort with adaptation. Sometimes the thing that moves us forward isn't doing more. It's allowing the work we've already done to become part of us. The goal isn't perfect recovery. The goal isn't nine green days (while I've got my eye on how I can make this 10)… The goal isn't controlling every variable in our lives. The goal is to create a system that makes better outcomes more likely. Better days become better weeks. Better weeks become better months. And over enough time... what once felt difficult can become your new normal. REVIEW AND CONCLUSION To review and conclude BONUS EPISODE 2: Find the Gap—How Recovery Unlocks Predictable Performance, here's where we are in The Brain's Operating System. Phase 1 taught us to regulate. Before we can learn, perform, or grow, we need the biological conditions that support safety and stability. Phase 2 taught us what drives us to act. We explored motivation, dopamine, beliefs, attention, and the internal chemistry that moves us toward a goal. And now... Phase 3 is teaching us how we change. We move. We create a stimulus. We recover. The brain and body adapt. Our capacity expands. And eventually, that adaptation shows up as better performance. That's why today's framework matters. Because when performance feels inconsistent, the answer isn't always to work harder. Sometimes we need to ask: Where is the gap in my system? Is it movement? Sleep? Hydration? Stress? Recovery time? Consistency? Because when we can identify the gap, we can begin to change the input. And when we change the input consistently... we create new conditions for adaptation. That's how performance begins to change. So remember the sequence: Measure. Move. Recover. Adapt. Perform. And then repeat. Because performance isn't a finish line. It's feedback from the system you're building.   When we complete Phase 3, we'll soon move into Phase 4—Connection, Emotion & Social Intelligence, where another layer enters the system: Other people. Relationships. Emotion. Trust. Communication. Empathy. Leadership. And then in Phase 5—Integration & Human Performance, we'll bring everything together: Regulation. Motivation. Movement. Recovery. Emotion. Relationships. Learning. Purpose. And performance. Because ultimately, no system works in isolation. Human performance is the result of all of these systems working together. FINAL TAKEAWAY If there's one idea I hope you remember from today's episode, it's this: Don't just chase the outcome. Study the system producing it. If your results aren't where you want them to be... find the gap. Because the gap may not be in your effort. It may be in your recovery. And when you find the gap in your recovery system... you unlock your next level of adaptation, capacity, and performance. Thank you for joining me for this second Bonus Episode. If today's framework helped connect the dots for you, I'd love to hear what you discover. What's the one habit that has the greatest impact on your recovery and performance? Sleep? Movement? Hydration? Stress management? Recovery time? And if you try the 7-Day Predictable Performance Experiment, pay attention to what your own data teaches you. Not whether every day is perfect. But what patterns begin to emerge. Until next time... Keep measuring. Keep moving. Keep recovering. Give your brain and body time to adapt. And keep building the systems that make better performance more predictable. Have an incredible week and we'll see you on EP 405 where we revisit Dr. Kristen Holmes and dive deep into more ways to improve our recovery., RESOURCES:   Phase 1: Regulation & Safety The Foundation Core Question: Is the nervous system safe enough to learn? Everything begins with regulation. Before we can focus, learn, lead, or perform, the brain first asks one fundamental question: Am I safe? Throughout Phase 1, our guests showed us that regulation isn't simply about reducing stress—it's about creating the biological conditions that allow the brain to learn, adapt, and thrive. Together we explored: Baland Jalal – how sleep, curiosity, imagination, and creativity prepare the brain for learning. https://andreasamadi.podbean.com/e/hypnagogic-genius-capture-your-best-ideas-at-the-edge-of-sleep/ Dr. Bruce Perry – why regulation, rhythm, and relationships form the foundation of every healthy nervous system.  https://andreasamadi.podbean.com/e/safety-first-why-a-regulated-brain-is-the-key-to-learning/ Dr. Sui Wong – how lifestyle medicine and autonomic balance build lifelong brain resilience. https://andreasamadi.podbean.com/e/your-eyes-the-brain-s-early-warning-system/ Rohan Dixit – how heart rate variability gives us real-time feedback on our ability to regulate stress. https://andreasamadi.podbean.com/e/breathe-to-reset-how-hrv-tech-reveals-hidden-stress/ Dr. Kristen Holmes – how recovery metrics reveal our physiological readiness to perform. https://andreasamadi.podbean.com/e/kristen-holmes-from-whoopcom-on-unlocking-a-better-you-measuring-sleep-recovery-and-strain/ Dr. Antonio Zadra – how sleep and dreaming consolidate memories, regulate emotions, and generate insight. https://andreasamadi.podbean.com/e/when-brains-dream-how-sleep-integrates-emotion-insight-and-creativity/ Together these conversations taught us that sleep and stress regulation aren't optional—they're the operating system that allows every higher brain function to work. Phase 2: Motivation & Neurochemistry The Direction Core Question: What moves us into action? Once the brain feels safe, it becomes ready to pursue goals. In Phase 2, we explored the internal chemistry that transforms intention into action. Our experts helped us understand that sustainable motivation isn't about willpower—it's about aligning our beliefs, thoughts, attention, energy, and movement. Together we discovered: Bob Proctor — our beliefs determine the direction of our lives. https://andreasamadi.podbean.com/e/belief-first-the-neuroscience-of-motivation/ Dr. Carolyn Leaf — our thinking literally changes our brain chemistry. https://andreasamadi.podbean.com/e/thoughts-as-biology-how-your-mind-shapes-neurochemistry/ Dr. John Medina — attention determines what the brain encodes and remembers. https://andreasamadi.podbean.com/e/theory-of-mind-the-missing-link-between-attention-reward-and-motivation Dr. Anna Lembke- Dopamine, Motivation and Why the Brain Repeats Behavior https://andreasamadi.podbean.com/e/dopamine-nation-the-pleasure%e2%80%93pain-balance-that-drives-motivation/ Dr. Friederike Fabritius — managing our energy allows high performance to become sustainable. https://andreasamadi.podbean.com/e/fun-fear-focus-closing-the-motivation-loop/ Dr. Chuck Hillman & Paul Zientarski — movement activates the brain, preparing it to learn. https://andreasamadi.podbean.com/e/move-to-learn-how-movement-activates-the-brain-and-fuels-motivation/ By the end of Phase 2, we introduced what became The Motivation Loop, showing how beliefs influence thoughts, thoughts influence actions, actions create results, and results reinforce future beliefs. Phase 3: Movement, Learning & Human Performance The Transformation Core Question: How does movement change the brain—and how does recovery transform that change into performance? Now we're taking the next step. Phase 3 builds on everything we've learned so far. If Phase 1 created a regulated nervous system... If Phase 2 created motivation and direction... Phase 3 explains how the brain and body actually become stronger. Together we've explored this process through conversations with: Dr. Chuck Hillman & Paul Zientarski — why movement activates the brain before learning. https://andreasamadi.podbean.com/e/movement-first-how-a-20%e2%80%91minute-walk-lights-up-the-brain/ Dr. John Ratey — how exercise builds a healthier, younger brain. https://andreasamadi.podbean.com/e/movement-matters-how-every-move-rewires-the-brain/ Dr. Kristen Holmes — why recovery determines adaptation and readiness. Dr. John Medina — how attention transforms movement into lasting learning. Jason Whitrock — how metabolism and cellular energy fuel long-term performance. WHERE WE ARE GOING NEXT Phase 4 — Connection, Emotion & Social Intelligence The Human System Core Question: How do we thrive with other people? The brain didn't evolve in isolation—it evolved through relationships. In Phase 4, we'll explore emotional intelligence, empathy, communication, trust, leadership, and psychological safety to understand how our relationships shape learning, well-being, and performance. Phase 5 — Integration & Human Performance The Complete System Core Question: How do all the systems work together? In our final phase, we'll bring everything together—regulation, motivation, movement, emotion, relationships, learning, and recovery—into one integrated framework. We'll discover how these systems work together to create measurable improvements in our well-being, achievement, leadership, productivity, and results. REFERENCES: [i] Liquid IV https://www.liquid-iv.com/collections/hydration-multiplier-sugar-free    

This year Taiwanese Waves is celebrating its 10th anniversary this year and will be back at SummerStage in New York City's Central Park's Rumsey Playfield on Sunday August 16th. Doors open at 5:00pm. When Taiwanese Waves debuted in 2016, it set an all-time record for the highest single-day attendance at SummerStage. And since then it's continued to introduce audiences to Taiwanese Music. This year's lineup includes Golden Melody Award regulars 9m88, YELLOW and ØZI. You'll also be hearing the psychedelic sounds of Mong Tong and from Taiwanese American singer-song writer Chance Emerson, and finally New York's Chinatown Records will spin tracks from past Taiwanese Waves alumni. Related Links:  

Lance, Ali, and Mari break down the stunning GC battle that caught everyone off guard on Stage 8 of the Tour de France Femmes. Demi Vollering launched a decisive attack to take the stage win, seize the yellow jersey, and move into the overall lead by just eight seconds. But the drama continued after the finish, with Kasia Niewiadoma-Phinney accusing FDJ of blocking her from following Demi's attack. The crew weighs in on the controversy before previewing the final stage of the Tour, featuring four circuits around Nice, and breaks down how this razor-thin fight for yellow could play out. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Pioneer Pastures: Pioneer Pastures has an exclusive BOGO for listeners of THEMOVE. Go to https://pioneerpastures.com/themove to claim it. Honey Stinger: Use code THEMOVE25 for 25% off at https://Honeystinger.com/THEMOVE25

On this week's episode of Minnesota Military Radio, we focus on two important topics for Minnesota's military community: ensuring service members, Veterans, and their families can fully participate in elections, and connecting retirees with the resources and support they need. Guests: Steve Simon – Minnesota Secretary of State Melanie Hazelip – Voter Outreach Director, Office […] The post Voting Access for Service Members and the 2026 Joint Retiree Appreciation Day appeared first on Minnesota Military Radio.

Lance, Ali, and Mari break down an explosive Stage 7 on Mont Ventoux, where Kasia Niewiadoma-Phinney launched a decisive attack, distancing Demi Vollering and Marlen Reusser to claim her first-ever Tour de France Femmes stage victory and take the yellow jersey. The crew analyzes what happened to Demi on the climb and how today's shakeup sets the stage for a thrilling GC battle heading toward the finale in Nice. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Pioneer Pastures: Pioneer Pastures has an exclusive BOGO for listeners of THEMOVE. Go to https://pioneerpastures.com/themove to claim it. Honey Stinger: Use code THEMOVE25 for 25% off at https://Honeystinger.com/THEMOVE25

Brians Questions: I have a question that i would like your input on. I have a double car garage that i use as my workshop. I want to build an outfeed table for my tablesaw. I was thinking of something that could be multi use. I was thinking of making two 2'x 4' workbenches that would be on hinges so i could open it as a 2x8 or close it so its 4x4. I was thinking of using castors as well as adjustable feet. Im not 100% sold on the idea and was just hoping to hear some suggestions from the pros! Hopefully this makes for a good question for your podcast. Once again, thank you for the AMAZING podcast and youtube videos. Matt Hi all, First, thanks for the podcast, by far the best format and the best information. It seems each podcast I almost always learn something.  I have a question about glue ups. When I glue up a joint,  I try to keep squeeze out to a minimum and by doing that I'm not sure if I'll use enough glue. However, squeeze out is inevitable. Do you try to keep squeezing out to a minimum and if so what steps do you take. Also, when you do have squeeze out on a joint what do you do to get rid of the excess glue. I'm not talking about squeeze out on a panel, since it's easy to either use a plane to get rid of the glue when it dries, or sand it away. Any advice that you could share would be greatly appreciated.  Thanks, Mike Guys Questions: Hello! My name is Eric.  I am a rather new/inexperienced woodworker. After hurricane Helene did so much damage in South Carolina, I decided I no longer wanted a large Hickory tree beside my house. I paid professionals to fell this 100 year-old tree. I paid my friend, a rookie, to mill it into 5/4 inch planks/boards. I've been air-drying this wood in my garage for over a year. It is time to do something with it. When I looked up, “What should you make out of Hickory?” The answers are baseball bats, ax handles, hardwood floors, and steps for staircases.  I am not going to make any of those. I have 750 board foot of this stuff… What should I make? What should I not make with this wood? What gotchas do I need to be prepared for? Any other advice? Eric in SC Hi guys, I'm building a large frame for a canvas artwork for a friend. I'd like to reinforce the miters using miter keys. Previously, I've cut the slots for miter keys on the table saw with a dedicated 45 degree jig when building small boxes. This frame is pretty big though, and I think the size would make it really awkward to do this way on the table saw. Any other methods besides the table saw you've had success with cutting miter keys? Do you have any general recommendations for thickness of the miter keys in relation to the miter itself? Or at what thickness of material you would consider multiple miter keys for added strength? The frame is all going to be stained the same color so I'm not worried about aesthetic of the keys or contrasting with different wood species, just purely doing it for added strength. The frame is 1.5” thick with 4/4 ash and about 3 feet by 5 feet for reference. Thanks! Evan Huys Questions: The veneers were shopsawn in house and are 1.8mm - 2.4mm  with some of the walnut 5000mm long and 600mm wide the species also include. - Walnut burl. - Yellow poplar burl. -Maple - Pacific maple. - European Walnut - European oak - Silky Oak - QLD Pepperwood - Palisander Rosewood - Tasmanian blackwood - Fiddleback Tasmanian Blackwood - Blackbutt My other question is, can the three of you suggest a project each of small to medium size I can do with this veneer . I find it easier to work towards something when I have been told what to do rather than racking my brain in the workshop trying to think of something to do whilst drowning in a sea of veneer. Dylan Hi folks First as always thanks for one of the most friendliest and informative woodworking podcasts. So here's my dilemma. I've often heard about letting the wood acclimate to your shop environment before beginning a project. I understand that. My confusion comes in when starting to mill the wood. It's often mentioned to mill the wood in graduated steps of a couple of days to allow it to release any built up tension. However I never hear of this being done in large production shops. Guy and Brian how do you do this where you work? Thanks, Doug

In this week's On The Other Side Of Things question answering show, Jonny and Richard cover No Name Full Suspension Mountain Bike Guy and the e-scooter, a listening thinking of meeting his Sierra Cosworth childhood hero, the correlation between motorsport success and cat ownership, and which is the best yellow? For early, ad-free episodes and extra content go to patreon.com/smithandsniff To buy merch and tickets to live shows go to smithandsniff.com Hosted on Acast. See acast.com/privacy for more information.

Yellow for science!? What were you thinking!?

Thousands of students returned to school for the first day of classes in South Carolina, including those near the controversial Silfab Solar manufacturing plant. Meanwhile, state officials have confirmed for the first time an invasive bee-killing hornet entering the region. We'll get an update on both.

A highlight of writing Drinking French was getting to meet, and highlight, some of my favorite creative people in Paris, and in France, who are part of the cocktail scene, which has rapidly expanded over the years, turning Paris into one of the world's most exciting cocktail destinations. Franck was one of the heroes in Drinking French, and as you can see in the video, there are more pictures of him in my book…than of me.After working in an art gallery in Paris, Franck went on to work at the highly celebrated restaurant, Le Châteaubriand, where chef Inaki Aizpitarte was invigorating, and shaking up, the world of French cuisine. Franck saw how the world of cocktails was changing outside of France, and decided to delve into cocktails as well, creating cocktails that leaned into French spirits and ingredients.Subscribe to my newsletter to get videos, recipes, Paris tips, and more, sent right to your Inbox!In his book, art, film, and Franck's distinctive style intersect with his expertly made cocktails, which are deceptively simple. Most are careful revisions of classics such as the Tunnel, a reimagined Negroni served in a coupe glass. And his Yellow cocktail is a masterful mixture of Yellow Chartreuse, gin, lemon juice, and Suze gentian liqueur. (It's one of my top three favorite cocktails of all time.)What began as an extraordinarily charming (twenty-seat!) café tucked into a magnificent Hector Guimard Art Deco building, Cravan has extended to a four-story building in the heart of the Saint-Germain-des-Prés, where Franck invited me to stop by for a French 75 on a warm summer afternoon. It was cool perfection in a glass. À santé! French 75Adapted from Cravan: Cocktails and More, Recipes from ParisOne cocktailTo make his interpretation of the French 75, Franck infuses London dry gin with agastache, known in English as dried anise hyssop. I've included the recipe for the infusion and the simple syrup after the cocktail recipe. 1 ounce (30ml) anise hyssop-infused London dry gin1/2 ounce (15ml) simple syrup1/2 ounce (15ml) freshly squeezed lemon juice1 dash of absintheLemon twistBrut (dry) champagneCombine the gin, simple syrup, lemon juice, absinthe, and lemon twist in a cocktail shaker. Fill three-quarters full with ice. Cover and shake vigorously for two seconds. Double strain the mixture into a chilled coupe glass. Top with champagne and serve.-To make the anise hyssop-infused gin, mix 1 3/4 teaspoons (5g) dried anise hyssop flowers with 24 ounces (700g) London dry gin. Cover, shake gently, and refrigerate for 24 hours. Strain, then filter the gin through a premoistened paper filter, such as a coffee filter. Store refrigerated.Dried anise hyssop, which is different than anise, can be found at herbalists and well-stocked natural food stores. A few places to get it online: Reverie Farm, The Herb Loft, and Etsy. I've not tried the cocktail without the infused gin but you could give it a go with uninfused London dry gin.-To make the simple syrup, heat 3 ounces (90g) sugar with 3 ounces (90g) water over low heat, stirring until the sugar is dissolved. Refrigerate until thoroughly chilled.-A dash of absinthe adds a little je ne sais quoi to cocktails. Pastis and anisette have a similar flavor profile and you could use one of those, sparingly. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidlebovitz.substack.com/subscribe

The first week of Chiefs Training Camp seems to have created more questions than answers.  The Chiefs #6 Overall pick, Mansoor Delane continues to be in a no-contact jersey and multiple Wide Receivers left practice with injuries. Jeff Chadiha (NFL Network/NFL.com/@JeffriChadiha), Sam McDowell (Kansas City Star/KCStar.com/@SamMcDowell11) and Soren Petro (Sports Radio 810 - WHB/810whb.com/@SorenPetro) discuss the first week of Chiefs Camp. How does Patrick Mahomes look? Andy Reid's tired of “under-center” questions already. Eric Bieniemy's absence continues. Xavier Worthy and Cyrus Allen leave injured. Mansoor Delane still in the no-contact jersey! Is there really a battle at Right Tackle? Who's impressed so far? Is Kelce in shape or not? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Lance, Ali, and Mari break down Marlen Reusser's dominant victory in the Stage 4 time trial, where the Movistar rider powered through the 21-kilometer course to take the yellow jersey and a 14-second lead over Demi Vollering. The crew also discusses Pauline Ferrand-Prévot's disappointing performance against the clock, examines how the general classification looks after the time trial, and previews tomorrow's very difficult Stage 5. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Pioneer Pastures: Pioneer Pastures has an exclusive BOGO for listeners of THEMOVE. Go to https://pioneerpastures.com/themove to claim it. Honey Stinger: Use code THEMOVE25 for 25% off at https://Honeystinger.com/THEMOVE25

Stage 4 of the Tour de France Femmes avec Zwift saw the riders take on a crucial 21km individual time trial from Gévrey-Chambertin to Dijon. After Sigrid Haugset's stunning solo victory the day before, all eyes were on whether she could defend the Yellow Jersey against the race's strongest time trial specialists. Marlen Reusser lived up to her status as the reigning world champion, producing a dominant ride to win the stage and take over the overall lead. Demi Vollering delivered an impressive performance to finish just 18 seconds behind Reusser, while Haugset fought hard but lost more than three minutes to surrender the race lead. Ned Boulting and Lizzie Deignan break down Stage 4 of the Tour de France Femmes. _______________________________________________________________

Claire Vaye Watkins was born in Bishop, California and raised in the Mojave Desert on the Amargosa River. A graduate of the University of Nevada Reno, she earned her MFA from the Ohio State University in 2010. Claire is the author of three novels—Gold Fame Citrus, I Love You but I've Chosen Darkness, and Yellow Pine—and the short story collection Battleborn. She has received the Story Prize, the Dylan Thomas Prize, the New York Public Library's Young Lions Fiction Award, the Rosenthal Family Foundation Award from the American Academy of Arts and Letters, the Silver Pen Award from the Nevada Writers Hall of Fame, as well as fellowships from the Lannan Foundation and the Guggenheim Foundation. Her fiction and essays have appeared in Alta, One Story, The Believer, The Paris Review, Tin House, McSweeny's, BOMB, The New Republic,Either/Or, Freeman's, New York Magazine, The Nevada Independent, The New York Times and elsewhere. She is was included in Granta's “Best Young American Novelists” and the National Book Foundation's “5 Under 35.” Claire is on the board of the Amargosa Conservancy and a professor in the Programs in Writing at the University of California, Irvine. She lives in Orange County and the Mojave Desert.  Claire joins Barbara DeMarco-Barrett to talk about voice, perfectionism, weaving in backstory, plotting, writing climate fiction, maintaining stamina, and much more. For more information on Writers on Writing and to become a supporter, visit our Patreon page. For a one-time donation, visit Ko-fi. You can help out the show and indie bookstores by buying books at our bookstore on bookshop.org. It's stocked with titles by our guests, as well as our personal favorites. And on Spotify, you'll find an album's worth of Travis Barrett's typewriter music like what you hear on the show. There's no lyrics, making It perfect for writing. Look for the artist, Just My Type. You can find hundreds of past interviews on our website. (Recorded on June 12, 2026) Host: Barbara DeMarco-Barrett Host: Marrie Stone Music: Travis Barrett (Stream his music on Spotify, Apple Music, Etc.)  

Lance, Ali, and Mari break down Sigrid Ytterhus Haugset's stunning Stage 3 victory after a historic 85-kilometer solo breakaway. The crew analyzes how she held off Lotte Kopecky's late pursuit to claim the stage win and yellow jersey, discusses Demi Vollering's crash, and previews tomorrow's time trial, including the logistics of "bra-maxxing". Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Pioneer Pastures: Pioneer Pastures has an exclusive BOGO for listeners of THEMOVE. Go to https://pioneerpastures.com/themove to claim it. Evergreen Waffles: Head to https://eatevergreen.com/stores to find a store near you.

The Yeah C'mon Show 08/03/2026 - The Yellow Limo. Listen to today's Track 13 here: https://youtu.be/D4ZrKfrshP4?si=OEB7paSA_TqnFGOa

Stage 3 of the Tour de France Femmes avec Zwift exploded into life with attacks from the opening kilometres. Lucinda Brand was among the first to go on the offensive before a powerful 10-rider breakaway formed featuring Lotte Kopecky, Liane Lippert, Lucinda Brand and several other big names. Kopecky later launched a solo attack with 76km remaining, but it was Norwegian champion Sigrid Haugset who held the race in her hands, leading the road and putting herself in contention for both the stage victory and the Yellow Jersey. We also cover the key moments from the day, including attacks from Lippert and Adegeest, Demi Vollering's crash, Dina Boels' abandonment, and how the battle unfolded heading into the final climbs. Ned Boulting and Lizzie Deignan break down Stage 3 of the Tour de France Femmes. _______________________________________________________________

Topics:  Hot Take: Bacon, Encouragement, Sports, Sick Burns of the Bible, Jesus/Interruptions, History Segment, Quick to Listen, Traffic 54 Seconds, Hansen 2042, Daily Faithfulness (Fist Bump), Shock Jock BONUS CONTENT: The Why: Kingdom   Quotes: "I said what I said." "We should deliberately think about how we can encourage each other." "Is my mission bigger than Jesus' mission." . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook!

Johan Bruyneel and Spencer Martin discuss Jasper Philipsen's incredible stage win on an extremely tough stage and how it complicates Mads Pedersen's path to the Green Jersey. They also wonder if Adam Yates' illness exposes some of UAE's strategic flaws at this race and if the team has attempted to do too much instead of simply focusing on Yellow. They then preview Stage 18 and give their picks for the stage win. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Decagon: Ready to transform your customer support? Go to https://decagon.ai/THEMOVE to get a personalized demo and see what Decagon can do for your team. Tifosi Optics: Use promo code THEMOVE at https://tifosioptics.com/discount/THEMOVE Lagoon: Use code MOVE for 15% off at https://LagoonSleep.com/THEMOVE Nextbets: Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/ Ventum: Use code TheMove10 for 10% off anything at: https://ventumracing.com/