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It is kind of amazing all the scary/creepy places we grew up with. Some turned out to be not so ,,,,
In this episode, I'm sharing the six key areas I organize in my business before the year ends to set myself up for a clear and confident start to the new year. As a mom and business owner, I know how easy it is to let the back end of your business get messy, especially with the holidays approaching. I walk you through auditing your finances, cleaning up your inbox, reviewing your CRM and client files, updating your website and links, auditing your tech stack, and organizing your digital files. I also talk about my Holiday Headquarters guide—a 20+ page resource packed with checklists and systems to help you manage the holiday season with ease. Take one category at a time, put it on your calendar, and give yourself the gift of a fresh start! Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. Click here to join the next round. Are you a business owner making $100,000+ and still wearing all the hats? Click here to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? Click here to join my 6-month accountability group - Simplify.
Are your fears standing in the way of your greatness? It's time to grow a pair and leap into courage with Episode 172 of the DYL Podcast! Join host Adam Gragg and legacy coach Sherman Orr as they tackle the real monsters under your bed—fear of flying, public speaking, awkward conversations, and everything in between.Uncover the secrets of Exposure Therapy and discover why baby steps, bold moves, and even a brush with a tarantula can shatter the chains of anxiety. Laugh along as Adam and Sherman share hilarious (and sometimes harrowing) stories of personal growth, embarrassing moments, and surprising breakthroughs. You'll hear real-life strategies to crush perfectionism, face discomfort head-on, and finally take action on that ONE thing holding you back.Stop avoiding. Start deciding. Listen now to learn how to embrace your fears, ignore the voice of doubt, and walk away with a game plan for courageous leadership—whether you're running a business, leading a team, or just conquering your next high school reunion.It's raw, it's real, it's wildly relatable. Hit play and decide your legacy today!Shatterproof Yourself Course (Decide Your Legacy's free course)https://courses.decideyourlegacy.com/shatterproof-yourself3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leaderhttps://decideyourlegacy.com/how-to-create-positive-productive-workplace/7 Benefits of Being Courageoushttps://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/4 Ways You're Demotivating Your Team: And What You Can Do About Each Onehttps://decideyourlegacy.com/5-things-that-make-work-suck/10 Ways to Encourage People: How to Break The Invalidation Tendencyhttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/How to Make Good Decisions: 14 Tools for Making Tough Life Choiceshttps://decideyourlegacy.com/make-good-decisions-part-1/00:00 Critique of Mental Health Practices05:48 Facing Fears for Mental Health07:04 Recognizing and Overcoming Triggers12:55 Tackling Leadership Fears Incrementally16:15 Growth Through Intentional Listening17:23 Step-by-Step Parachuting Preparation21:42 "Overcoming Networking Anxiety"25:14 Encouraging Willingness in Children27:00 Facing Fears After Setbacks30:23 "Effective Exposure Therapy Guidance"36:15 "Overcoming Fear Imperfection"37:54 Quick Reactions Hinder Transformation42:31 Overcoming Fear Through Engagement43:47 "Breakthrough Strategy for Team Meetings"48:13 Take Action for Lasting ChangeSUBSCRIBE for more inspiring conversations on leadership and personal growth!Connect with us: https://courses.decideyourlegacy.com/ Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!
Defensive coordinator Shane Bowen speaks to the media Monday from the Quest Diagnostics Training Center. See omnystudio.com/listener for privacy information.
CBS EYE ON THE WORLD WITH JOHN BATCHELOR THE SHOW BEGINS IN THE DOUBTS ABOUT THE AMERICAN ECONOMY AND THE CONSUMER 1940 LONDON 10-3-25 FIRST HOUR 9-915 Slow Rebuilding and Political Manipulation in LA Fire Areas Guest Name: Jeff Bliss Summary: Rebuilding fire-damaged areas like Pacific Palisades is agonizingly slow, potentially taking 9 to 20 years, causing residents to abandon their homes. Red tape delays permit issuance, possibly benefiting real estate speculators, including foreign buyers. There is concern that political leaders are pushing to reshape these communities by moving in tall, low-cost housing. 915-930 Economic Slowdown Evident in Local Consumer Spending and Housing Guest Name: Jim McTague Summary:Despite lower gas prices in Lancaster County, a ripple effect from declining Asian imports is expected. Consumer caution remains high, with "English" shoppers buying essentials and avoiding expensive electronics. Local diners show less vibrancy, suggesting the economy has lost "some spring in its step." High-end real estate sales have also notably "dried up." 930-945 HEADLINE: Trump's War on Cartels and Venezuela Intervention; Supreme Court Takes Up Federal Reserve Governor Firing Case GUEST NAME: Richard Epstein SUMMARY: John Batchelor speaks with Richard Epstein about President Trump's "war" against drug cartels and potential Venezuela intervention, which Epstein deems unlawful executive overreach due to congressional inertia. He suggests overthrowing Maduro would be more strategic. The Supreme Court scheduled oral arguments regarding presidential power to fire Federal Reserve governors, specifically Lisa Cook, addressing the future of independent agencieS. 945-1000 HEADLINE: Trump's War on Cartels and Venezuela Intervention; Supreme Court Takes Up Federal Reserve Governor Firing Case GUEST NAME: Richard Epstein SUMMARY: John Batchelor speaks with Richard Epstein about President Trump's "war" against drug cartels and potential Venezuela intervention, which Epstein deems unlawful executive overreach due to congressional inertia. He suggests overthrowing Maduro would be more strategic. The Supreme Court scheduled oral arguments regarding presidential power to fire Federal Reserve governors, specifically Lisa Cook, addressing the future of independent agencieS. SECOND HOUR 10-1015 Need for Pentagon Leadership in Fortifying US Infrastructure Against Adversaries Guest Name: Henry SokolskiSummary: Russia is allegedly already waging hybrid war against the EU via cable cutting and cyber assaults, which is expected to reach the US. The US is unprepared organizationally. The Pentagon (Secretary of Defense) should lead hardening and proliferation efforts for targets like the electric grid and nuclear plants, but they are currently resistant to doing so publicly. 1015-1030 Need for Pentagon Leadership in Fortifying US Infrastructure Against Adversaries Guest Name: Henry SokolskiSummary: Russia is allegedly already waging hybrid war against the EU via cable cutting and cyber assaults, which is expected to reach the US. The US is unprepared organizationally. The Pentagon (Secretary of Defense) should lead hardening and proliferation efforts for targets like the electric grid and nuclear plants, but they are currently resistant to doing so publicly. 1030-1045 Interstellar Comet 3I Atlas and Martian/Jupiter Missions Guest Name: Bob Zimmerman Summary: Comet 3I Atlas is the third identified interstellar object and the second interstellar comet, much larger than previous ones. Its path brings it within about 20 million miles of Mars, but it is currently blocked by the sun. NASA and European teams are attempting to get data using Mars orbiters and rovers, though the resolution may not match Webb's spectroscopy. Europe is also considering re-aiming the Juice mission. 1045-1100 Webb Telescope Challenges Cosmology Theories with 'Little Red Dots' Guest Name: Bob Zimmerman Summary:The Webb Space Telescope is finding mysterious "little red dots" in the very early universe, observed via infrared due to redshift. Astronomers speculate these might be supermassive black holes, which shouldn't exist so early, challenging the Big Bang theory itself. About 30% of these dots do not appear compact when viewed in ultraviolet light, resembling galaxies instead. THIRD HOUR 1100-1115 HEADLINE: Princess Ennigaldi-Nanna's Chamber: An Early Mesopotamian Museum GUEST NAME: Moudhy Al-Rashid SUMMARY: John Batchelor speaks with Moudhy Al-Rashid about Princess Ennigaldi-Nanna, high priestess to moon god Sin in Ur, who maintained ancient artifact collections in her palace. Items 1,500 years older than her time, alongside cylindrical clay labels, suggest the chamber functioned as the world's earliest known museum, establishing links to ancient history. 1115-1130 HEADLINE: Princess Ennigaldi-Nanna's Chamber: An Early Mesopotamian Museum GUEST NAME: Moudhy Al-Rashid SUMMARY: John Batchelor speaks with Moudhy Al-Rashid about Princess Ennigaldi-Nanna, high priestess to moon god Sin in Ur, who maintained ancient artifact collections in her palace. Items 1,500 years older than her time, alongside cylindrical clay labels, suggest the chamber functioned as the world's earliest known museum, establishing links to ancient history. 1130-1145 HEADLINE: Ancient Mesopotamian Literacy, Math, and the Epic of Gilgamesh GUEST NAME: Moudhy Al-RashidSUMMARY: John Batchelor speaks with Moudhy Al-Rashid about Mesopotamian education teaching advanced mathematics and writing in Sumerian and Akkadian, preserved on homework tablets. The Epic of Gilgamesh, dating to a likely real king around 2800 BCE, tells of a tyrant's transformation into a wise king after learning that life concerns community survival 1145-1200 HEADLINE: Ancient Mesopotamian Literacy, Math, and the Epic of Gilgamesh GUEST NAME: Moudhy Al-RashidSUMMARY: John Batchelor speaks with Moudhy Al-Rashid about Mesopotamian education teaching advanced mathematics and writing in Sumerian and Akkadian, preserved on homework tablets. The Epic of Gilgamesh, dating to a likely real king around 2800 BCE, tells of a tyrant's transformation into a wise king after learning that life concerns community survival FOURTH HOUR 12-1215 Positive Outlook for US-Canada Trade and Middle East Peace Guest Name: Conrad Black Summary: Canadian Prime Minister Mark Carney is meeting with President Trump to discuss economic and security issues, aiming to remove US tariffs. Trade discussions look positive following the Canadian election. Carney also specifically endorsed President Trump's proposed Middle East peace deal, which has major Arab and non-Arab Muslim powers supporting it, deeming it one of the greatest diplomatic achievements since World War II. 1215-1230 8. Italian Political Scandals and the Reinstatement of St. Francis Holiday Guest Name: Lorenzo Fiori Summary:Prime Minister Giorgia Meloni and two ministers face ICC investigation for failing to detain a Libyan warlord, citing risks to Italian workers in Libya. Separately, Italy's Senate unanimously approved reinstating a national holiday honoring St. Francis of Assisi, Italy's patron saint, 800 years after his passing. 1230-1245 Distinguishing Humane Nationalism from Pathological Ideologies Guest Name: Daniel Mahoney Summary:Nationalism must be distinguished from pathological forms like "blood and soil" ideology, which champions ethnic rooting and the subordination of others. Moderate, humane national loyalty is tied to self-government and common humanity, rejecting the path that leads to "zoological wars." Critics often unfairly conflate nationalism with isolationism or imperialism. 1245-100 AM Distinguishing Humane Nationalism from Pathological Ideologies Guest Name: Daniel Mahoney Summary:Nationalism must be distinguished from pathological forms like "blood and soil" ideology, which champions ethnic rooting and the subordination of others. Moderate, humane national loyalty is tied to self-government and common humanity, rejecting the path that leads to "zoological wars." Critics often unfairly conflate nationalism with isolationism or imperialism.
Slow Rebuilding and Political Manipulation in LA Fire Areas Guest Name: Jeff Bliss Summary: Rebuilding fire-damaged areas like Pacific Palisades is agonizingly slow, potentially taking 9 to 20 years, causing residents to abandon their homes. Red tape delays permit issuance, possibly benefiting real estate speculators, including foreign buyers. There is concern that political leaders are pushing to reshape these communities by moving in tall, low-cost housing. 1940 PPALISADES
Published October 2, 2025 In this episode of “Answers From the Lab,” host Bobbi Pritt, M.D., chair of the Division of Clinical Microbiology at Mayo Clinic, and Elitza Theel, Ph.D., director of the Infectious Diseases Serology Laboratory at Mayo Clinic, discuss the latest developments in self-collection testing for women's health and beyond. Together, they explore:New podcast format launching (00:01): Dr. Pritt previews exciting changes coming to “Answers From the Lab.” Emerging self-collection tests (01:21): Explore the growing range of self-collection tests now available for use in both clinical settings and at home.Validation of self-collection tests (03:19): Learn how laboratorians validated recent self- and home-collection tests to ensure quality and accuracy. Benefits for patients and public health (06:56): Understand the benefits self-collection tests offer to patients and how the tests impact public health.Limitations and implementation considerations (08:23): Review key factors to consider when incorporating self-collection testing into clinical care.Future innovation (11:34): Insights into where self-collection testing may evolve in the years ahead.
Riparian areas, those green, ribbon-like zones along streams and rivers, are some of the most productive and ecologically important parts of the landscape. But when it comes to grazing livestock, they’re also among the most fragile. How do producers balance water, forage, and habitat without sacrificing one for the other? This episode of Ruminating with... Read More
Eric Frandsen and Jason Walker look at upcoming "coin flip" games for Utah State football. Aggies add Washington to their 2026 schedule. Who else could be added to complete their schedule? Areas of focus for Utah State in their bye week.
A New England ski area is trying out a climate friendly alternative to mechanical mowing. The AP's Jennifer King reports.
Hello Friend! We hit 100,000 downloads last week, so in appreciation, for everyone that adds a rating and review, I am going to put you in a drawing for $100 amazon gift card!!! You just need to send me an email at monica@claimingsimplicity.com letting me know you left a review with your user name. If you have already left a review, share with a friend and add me in your instagram stories and tag me and you will be entered in the drawing as well! This podcast wouldn't be as successful if it wasn't for all of you, so I appreciate you all! I really want to talk today about 3 areas where you can easily simplify your life to live more intentionally with ADHD. As I have talked about a few times here, I have never been diagnosed with ADHD, but I have many characteristics and that is really why I had to simplify my whole life to live with more intention. I really enjoy slow living with my family now and I wouldn't have it any other way. When I was working as a full time nurse with 5 kids at home and all the activities and sports, it was exhausting, but once I changed the way I lived, I was able to quit my full time nursing job which gave me so much freedom to how I spend my days & more time with family. The first area you can simplify is your cooking, if you haven't followed claiming simplicity on instagram, you should do that now. A large portion of many family's budgets goes to food, but it doesn't have to. I can show you how a family of four can eat dinners on $75/week and that is nutrient dense, healthy meals. You don't need fancy expensive meals and you certainly don't need to buy convenience foods at the store but instead learn to cook simple homemade meals at home on a very low budget. Next, declutter your home. Living with less stuff really reduces stress. You will also feel less overwhelmed when you have less stuff to care for - start with one room of you home and see the difference. Always make sure you carefully think about each item you bring into your home. I am going to do another declutter challenge, so email me if this is something you would like to be a part of. It is for busy moms, so it will be steps you can't quickly declutter in a short amount of time. And lastly, you will want to reduce debt, living debt free can be rewarding in so many ways. If you are spending more than you bring in, think about where you can make changes. I will be doing another no spend challenge starting January first and this time I am going to do all audio. If you are interested in joining, please reach out by email or DM me on instagram! And with all of this, make sure you are putting Jesus at the center of it all! Love you friend! Have a blessed week ~Monica Instagram -> https://www.instagram.com/claimingsimplicity/ Email -> monica@claimingsimplicity.com
CLNS Media's Taylor Kyles and SI's Mike Kadlick are back to break down the Patriots' 42-16 win over the Panthers, taking a look at areas for optimism and improvement. Plus, they go through the team's rookies to see how they fared in the victory. Patriots Daily on CLNS Media is Powered by:
Cardinals President Bill DeWitt III joins Tom Ackerman, Chris Rongey and Matt Pauley to discuss the Chaim Bloom press conference and the direction of the team in the future.
Nick and John dive into the Steelers' thrilling 24-21 victory over the Vikings in Ireland. Nick shares his personal experiences from Ireland, highlighting the Steelers' strong fan presence and the impact of the game on the local community. The hosts also analyze key plays, player performances, and the Steelers' strategic evolution as they head into their bye week atop the AFC North. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the OhSoSpurs podcast, Jim, Jonny, and Si discuss Tottenham Hotspur's recent performances, focusing on midfield dynamics, player roles, and coaching challenges. They analyse the team's game against Wolves, highlighting the need for better midfield balance and creativity. The conversation shifts to the expectations placed on the manager and the adaptation required to meet the demands of a big club. The hosts also touch on player performances, squad improvements, and upcoming matches, concluding with a fun segment about half-time entertainment and player swaps. 00:00 - Introduction 02:04 - Midfield Challenges 10:11 - Wolves Performance 16:12 - Managerial Adaptation and Team Development 26:41 - Creating a Winning Culture 28:11 - The Role of Coaches and Squad vs The Manager 29:35 - Team Spirit 32:50 Bodo Glimt Preview 35:21 - Fun stuff #spursnews #tottenham Learn more about your ad choices. Visit podcastchoices.com/adchoices
Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on X, Instagram, Facebook, and YouTube
Money is rarely just about math—it's about stories, habits, emotions, and, for ADHDers, often a deep sense of shame. In this episode, Pete and Nikki sit down with Nicole Stanley, financial coach and founder of Arise Financial Coaching, to unpack the hidden ways ADHD intersects with our finances—and how we can finally start to build a healthier, ADHD-friendly relationship with money.Nicole shares her own diagnosis journey and the challenges of postpartum depression, financial anxiety, and feeling “not enough” as a new mom. From there, she walks us through how our early experiences shape money beliefs (most of us make up our financial mindset by age seven!), and why traditional budgeting advice so often fails the ADHD brain.This conversation is a blueprint for anyone who's ever felt overwhelmed, behind, or just exhausted trying to “do money right.” Nicole reframes key concepts: how to spot the real root of your financial stress, why automating your systems might be better than trying to “budget harder,” and how to emotionally connect to your goals so you're actually excited to follow through.Plus: what financial coaches really do, how ADHDers can leverage dopamine to create a positive money loop, and the five core financial problems that every person needs to identify before they can move forward. Whether you're in credit card debt, unsure where your money's going, or just sick of feeling behind—this episode is your permission to drop the shame and start where you are.Links & NotesArise Financial CoachingYNAB (You Need A Budget)Become a Supporting MemberJoin the ADHD Discord CommunityDig into the podcast Shownotes DatabaseBooks Mentioned in This Episode:The Simple Path to Wealth by J.L. CollinsYour Money or Your Life by Vicki Robin & Joe DominguezI Will Teach You to Be Rich by Ramit SethiHappy Money by Ken HondaYou mean I'm Not Lazy, Stupid, or Crazy?! by Kate Kelly & Peggy RamundoDie with Zero: Getting All You Can from Your Money and Your Life by Bill Perkins (00:00) - Introducing Nicole Stanley (01:55) - Nicole's ADHD Journey (04:43) - Welcome to Taking Control: The ADHD Podcast (07:30) - ADHD Money Assumptions (13:17) - The Areas of our Financial Lives (17:57) - What does it mean to "retire well?" (33:22) - The Five Potential Problems in Your Financial Life (40:37) - Coaching, Counseling, Advising, Accounting ★ Support this podcast on Patreon ★
J.P. Shadrick and John Oehser bring on Bucky Brooks take a final look at the Jaguars' Week 3 divisional win over the Texans, the dominant defense and areas to improve in the passing attack. Finally, an analysis of how the Jaguars matchup against the 49ers. This and more on Huddle Up, presented by Fields Auto Group.See omnystudio.com/listener for privacy information.
Step into the world of courageous leadership with Episode 170 of the Decide Your Legacy Podcast! Ever wondered what it's like to lead the way when you're the youngest person in the room? Host Adam Gragg, co-host Kelsey Torkelson, and special guest Tyler Higgins pull back the curtain on the real-life wins, wobbles, and wisdom of leading at any age, but especially your 20s and 30s.From family businesses to boardroom breakthroughs, Tyler spills on balancing humility with confidence, conquering impostor syndrome, and discovering your unique strengths—even when the veterans joke they “changed your diapers.” Learn how to embrace fear, crush self-doubt, find mentors or become one! And why showing up, making mistakes, and building authentic connections are the superpowers every young—or young at heart—leader needs.Unleash your potential, learn the secrets of self-auditing, and grab practical tips for finding your voice in a world that needs bold, fresh leadership now more than ever.Ready to lead? Press play and get inspired to decide your legacy—no matter your age!Shatterproof Yourself Course:https://courses.decideyourlegacy.com/shatterproof-yourself3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leaderhttps://decideyourlegacy.com/how-to-create-positive-productive-workplace/7 Benefits of Being Courageoushttps://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/4 Ways You're Demotivating Your Team: And What You Can Do About Each Onehttps://decideyourlegacy.com/5-things-that-make-work-suck/10 Ways to Encourage People: How to Break The Invalidation Tendencyhttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/How to Make Good Decisions: 14 Tools for Making Tough Life Choiceshttps://decideyourlegacy.com/make-good-decisions-part-1/00:00 Young Leaders' Self-Doubt Challenges05:58 Family Business Leadership Challenges12:34 Harnessing Talents with Humility20:52 Intentional Growth Through Mentorship24:13 Internship Success Through Determination27:01 Resilient Leadership Amid Resistance32:17 "Embracing Spiritual and Personal Transformation"37:26 Opportunities Grow with Leadership Visibility46:47 "Secret to Success: Observe Others"49:59 Focus on Progress, Not Problems56:29 Estimating Challenges in Project Bidding01:00:44 "Leadership Qualities Through Youth" Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!
California is weighing a new wildfire safety rule that could reshape home landscaping across the state. Governor Gavin Newsom's administration has proposed a “Zone Zero” regulation that would ban plants, mulch, and combustible materials within 5 feet of homes in designated fire hazard zones.
The Universal Friendship Organisation of Ghana on the state of peace and security in the country has noted that Ghana has long been celebrated for its democratic resilience and peaceful political transitions. However, its stability is increasingly being challenged by a persistent undercurrent of localized conflicts.
Imagine having a personal blueprint for how you're designed to move through the world — a guide that shows you how to make aligned decisions, honor your natural energy, and finally stop forcing yourself into someone else's mold. That's exactly what Human Design offers, and in this powerful episode, Erin Claire Jones is here to walk us through it.Erin is a leading Human Design guide and author of How Do You Choose. She breaks down the five Human Design types, explains why this system is gaining so much attention right now, and shares how you can start applying it in small, practical ways today.If you've ever felt like you're swimming against the current in your work, relationships, or daily life, this conversation will give you the permission slip you've been waiting for — to live in alignment, with more ease, joy, and clarity.Head to www.melissaambrosini.com/673 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.
No one attends a team offsite wanting it to be a failure, says Daniel. Unsuccessful offsites are perceived as “a bad waste of time.”So what makes an offsite successful–and how can an offsite have a lasting, positive impact on your team or organization?In this episode, Daniel and Peter break down the elements of a successful team offsite and give suggestions for how to make your next one the best yet.Tune in to learn:The value of including all participants in the planning processWhat an offsite is NOT good forImportant ground rules that help guide discussionPlus, some reflections on an insightful quote from Robert Frost, including what it says about delegation and manager wellbeing.Questions, comments, or topic ideas? Drop us an e-mail at podcast@stewartleadership.com.In this episode::50 – Insight of the Week5:23 – Topic: How to Have a Successful Team Offsite9:46 – The Right Preparation17:10 – The Right People20:11 – The Right Facilitator28:43 – The Great Pivot32:43 – Ground Rules37:10 – Lightning RoundResources:Robert Frost Biography, The Poetry FoundationStewart Leadership Insights and Resources:How to Hold a Great Strategic Planning Offsite Meeting6 Reasons Your Next Meeting Should Be an OffsiteWhy Your Offsite Needs an Outside FacilitatorHow Offsites Can Jumpstart Leadership Development5 Ways Leaders Can Better Manage Feeling OverwhelmedThe Manager Crisis: 3 Areas that Need AttentionHow to Delegate Like a ProIf you liked this episode, please share it with a friend or colleague, or, better yet, leave a review to help other listeners find our show, and remember to subscribe so you never miss an episode. For more great content or to learn about how Stewart Leadership can help you grow your ability to lead effectively, please visit stewartleadership.com and follow us on LinkedIn, Instagram, and YouTube.
Tired of the endless cycle of trying to force control and constantly feeling out of control when it comes to food, your body, and even your thoughts? In this episode, we uncover the surprising truth about why more willpower actually backfires, preventing real, lasting change. Imagine a future where you easily achieve a deep sense of self-control, not through strict discipline, but through the powerful, often counterintuitive, practice of compassion. Tune in now to learn why less pressure and more presence is the true path to freedom.Did you enjoy the episode? DM me on instagram and let me know what you thought.
Gabrielle could strengthen into a major hurricane near Bermuda early this week as AccuWeather meteorologists monitor other tropical systems with potential to develop across the Atlantic and Caribbean. Also, a new storm is eyeing the West coast, bringing a renewed threat for heavy rain Just days after the last round of heavy rain, more wet weather is on the way to the West, especially California; there is also an increased risk for lightning and wildfires. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Chapters 00:00 Introduction 01:08 UVA's Performance Against Stanford 01:53 Season Overview and Offensive Struggles 03:31 Offensive Statistics and Improvements 05:27 Praise for the Offensive Coordinator 06:53 Defensive Performance and Challenges 08:23 Game Attendance and Fan Engagement 09:40 Defensive Statistics and Analysis 11:13 Quarterback Performance and Mobility 19:40 Offensive Playmakers and Strategy 22:33 Defensive Issues and Areas for Improvement 23:26 Assessing Secondary Play Performance 31:05 Identifying Key Defensive Issues 34:06 Looking Ahead to Florida State Matchup 41:56 Reflections on Team Performance and Future Goals Sponsored By: Fan Duel https://sportsbook.fanduel.com/ Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com Follow on X: @IAmBallHawk Instagram: iamballhawk Facebook: Ahmad Hawkins Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
A Life of Meaning After a Bad Start in Chicago. Growing up in the South Side of Chicago is no easy path, and for Samia Young, the early chapters of her life were filled with violence, instability, and heartbreak. Born into a family plagued by substance abuse and domestic violence, she witnessed things no child ever should. Samia is the guest on the Law Enforcement Talk Radio Show and Podcast, available for free on their website, on Apple Podcasts, Spotify, and most podcast platforms. “I had what many would describe as a tumultuous, abusive, and traumatic childhood,” Samia recalls. “There were days I truly didn't know if I'd make it out alive.” The Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Her neighborhood was one of many that frequently made the news, as Chicago's South Side has long carried a reputation for crime, poverty, and struggle. For Samia, the dysfunction inside her home only magnified the challenges outside of it. “I would be lying if I told you that I always knew that I would make it out. That I never felt like throwing in the towel,” she admits. Look for supporting stories about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . Life on the South Side To understand Samia's story, it helps to know the environment she grew up in. The South Side of Chicago is one of the city's three major sections and is geographically the largest. Rich with cultural history, diverse neighborhoods, and deep community ties, it is also an area marked by stark contrasts, where middle-class and affluent families live only blocks away from neighborhoods struggling with poverty and crime. Areas like Hyde Park, home to the University of Chicago, and Kenwood or Beverly are often considered desirable places to live. But other parts of the South Side, such as Englewood and Grand Crossing, have been hit hard by systemic issues, unemployment, and gang violence. These were the realities shaping Samia's childhood. A Life of Meaning After a Bad Start in Chicago. Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. “Growing up there, you learn to survive more than you learn to live,” she reflects. Hearing the Gospel for the First Time Amidst the turmoil, a flicker of light appeared when Samia was 14 years old. During one of the darkest seasons of her youth, she first heard the message of Jesus Christ. “The Gospel offered me a glimpse of hope,” she shares. “It was something that felt so far removed from my life, yet it stirred something deep inside me.” The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. That spark, however, was not enough to erase the wounds of her childhood. As she transitioned into her teenage years and early adulthood, the pain she carried pulled her into cycles of instability. Poverty, brushes with the criminal justice system, and feelings of being lost became part of her reality. A Life of Meaning After a Bad Start in Chicago. “The wounds from my childhood made it difficult for me to truly know my identity and build the life I wanted,” Samia explains. A Turning Point at 24 Everything began to change at 24, when Samia had what she describes as a moment of clarity. Instead of letting her past dictate her future, she made a decision: to rebuild her life from the ground up. “It wasn't some overnight transformation,” she admits. “It was slow, painful, and full of setbacks. But it was also the most important decision I ever made.” The full podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. Through perseverance, faith, and a relentless commitment to change, Samia began reshaping her path. She pursued education, steadied her personal life, and slowly replaced destructive habits with constructive ones. From Trauma to Triumph Today, Samia stands as a licensed attorney and business professional in Ohio. After moving from Chicago to Minnesota at 15, and eventually relocating to Cleveland in 2023, she has carved out a life that once seemed impossible. A Life of Meaning After a Bad Start in Chicago. Her transformation is not just about professional success, but about reclaiming her voice, her identity, and her future. Her story resonates across Facebook, Instagram, LinkedIn, Apple Podcasts, Spotify, and beyond. “I want people to know that your beginning does not have to define your ending,” she says. “Yes, I started in trauma. Yes, I lost myself for a time. But I also found my way back.” Samia's Story in Print Her powerful story is captured in her book, Samia, Come Forth!—available through her website samiayoung.com. Join us as we talk about her amazing and inspiring life transformation. The Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. The full interview is streaming now on Apple Podcasts, Spotify, and the Law Enforcement Talk Radio Show website. Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium , which is free. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on MeWe , X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . A Life of Meaning After a Bad Start in Chicago. Attributions Property Club Amazon.com Fox 32 Wikipedia Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Chicago Bulls' upcoming season holds promise, with potential for surprising doubters. This episode explores two key components that could determine the team's improvement: defensive performance and bench unit consistency. Can the Bulls elevate their defensive rating from 19th to 17th, building on their strong finish last season? The bench, featuring players like Ayo Dosunmu and Isaac Okoro, aims to maintain the team's fast-paced style while providing defensive stability. With versatile players like Patrick Williams and Julian Phillips competing for minutes, the Bulls' depth could be a game-changer. Tune in to discover how these factors might shape Chicago's playoff aspirations and overall growth in the coming season.Podcast Links: https://linktr.ee/BullsCentralPodGet at us:Email: BullsCentralPod@gmail.comTwitter:@BullsCentralPodPhone: (773) 270-2799Support this podcast at — https://redcircle.com/chicago-bulls-central/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Jordi Visser is a macro investor with over 30 years of Wall Street experience. He also writes a Substack called “VisserLabs” and puts out investing YouTube videos. In this conversation we discuss the market reaction to interest rate cuts, the rise of retail investing, Oracle, bitcoin, and how AI will change the future. ======================Check out my NEW show for daily bite-sized breakdowns of the biggest stories in finance, technology, and politics: http://pompdesk.com/======================This episode is brought to you by Figure (https://figuremarkets.co/pomp), the platform to Earn and Borrow. Need liquidity without selling your crypto? Figure offers Crypto-Backed Loans, allowing you to borrow against your Bitcoin or Ethereum with 12-month terms and no prepayment penalties. They have the lowest rates in the industry at 8.91%, allowing you to access instant cash or buy more Bitcoin without triggering a tax event.Your BTC collateral is protected by decentralized MPC custody. You can always see your BTC ownership in your FM account and verify holdings in your personal BTC vault on chain. Unlock your crypto's potential today. Visit their app to apply (https://figuremarkets.co/pomp) for a Crypto Backed Loan today! Figure Lending LLC dba Figure. Equal Opportunity Lender. NMLS 1717824. Terms and conditions apply. Visit figure.com for more information. Figure Markets Credit LLC. 650 S. Tryon Street, 8th Floor, Charlotte, NC 28202. (888) 926-6259. NMLS ID 2559612. Terms and conditions apply. Visit https://figuremarkets.com/borrow for more information.======================Bitwise is one of the largest and fastest-growing crypto asset managers. As of December 31, 2021, the company managed over $1.3 billion across an expanding suite of investment solutions, which include the world's largest crypto index fund and other innovative products spanning Bitcoin, Ethereum, DeFi, and crypto equities. Whether you're an individual, advisor, or institution, Bitwise provides intelligent access to crypto with your unique circumstances in mind. Visit https://bitwiseinvestments.com/ to learn more. Certain of the Bitwise investment products may be subject to the extreme risks associated with investing in crypto assets. Visit https://bitwiseinvestments.com/disclosures to learn more.======================TimeStamps:0:00 - Intro1:40 - Fed cuts 25bps and the market reaction6:48 - Retail and the new generation of investing17:55 - Oracle up 40% and AI infrastructure25:39 - Bitcoin, AI, and the 4th turning35:45 - Areas where AI will bring abundance45:00 - Takeaways and how to embrace AI
Consider yourself at home– with trivia on Go Fact Yourself!Stephen Tobolowsky is an actor, writer, and director. He's perhaps best known for his role as Ned Ryerson from the classic film Groundhog Day. He'll tell us about what it's like being part of such an iconic movie – and how its fans keep him humble.Aparna Nancherla is a comedian, who's also a prolific voice actor. She'll tell us why voicing the character Moon Tobin on “The Great North” represents a lifelong dream for her. Plus, she'll workshop some titles for her upcoming stand-up special that will premiere on Dropout TV. Areas of Expertise:Stephen: The work of Charles Dickens, the movie Children of Men, and the Jamaican Switch scam.Aparna: The movie Home Alone, the movie Jurassic Park, and naked mole rats. What's the Difference: Pay UpWhat's the difference between a deposit and a down-payment?What's the difference between extortion and blackmail?Guest Experts:Dr. Rochelle Buffenstein: Distinguished Research Professor at the University of Illinois Chicago, known for her groundbreaking work with naked mole rats. Shani Wallis: Legendary singer and actor who's appeared in dozens of film and stage productions – including the 1968 Oscar-winning Best Picture Oliver!Hosts: J. Keith van StraatenHelen HongCredits:Theme Song by Jonathan Green.Maximum Fun's Senior Producer is Laura Swisher.Co-Producer and Editor is Julian Burrell.Seeing our next live-audience shows by YOU!
NEW RECRUITMENT KPI'S FOR TOMORROW'S TALENT ACQUISITION We are beginning to see some step change improvements in recruiter capability. The promise of AI has been overblown in many areas, but it is clear huge efficiency gains have been seen in areas such as sourcing, CV review, interview note taking, interview scheduling and more. These are areas which previously took large teams for recruiters a lot of time to manage. Now with increased in capability, what does this do to how we measure recruiter performance? Lets deep dive: - Pre AI, what were the industry avg numbers: how many reqs per capita, how many hires per month - What is the number today in 2025? - What does it look like in 2026? - Areas of greatest efficiency gain: Applicant Review, Sourcing New Candidates etc - How has the time distribution changed once AI comes into production? - Are we spending more time per candidate? Do we have more or less candidate interviews? - QoH...does this measure change? - What would we expect once every TA team becomes AI-enabled? - How do we design a dynamic system of performance measures, which takes into account AI maturity? - What does this mean for people currently in TA - what skills to develop? - How do we ensure early entry talent flow? All this and more, with Adriano Herdman, CEO (We Are Move), Emma Mirrington, Founder (The Talent Labs), Alan Price, Global Head of Talent Acquisition (Deel), Neil Morelli, Founder (Workplace Labs) & friends. We are on Friday 19th Sep, 2pm BST - follow the channel here (recommended) and save your spot for this demo by clicking on the green button. Ep331 is sponsored by our friends Teamtailor Let's change it up this week, updated copy below; Remember when hiring felt simple? A candidate applied, you picked up the phone, and great conversations just… happened. Somewhere along the way, recruitment became more complicated. Too many tools, too many tabs, and too little time for the human side of hiring. That's why Teamtailor exists, to put people back at the heart of the process. From creating career sites candidates love, to managing every step of the journey in one seamless platform, we help you focus on what matters most: building great teams. Join more than 185,000 recruiters and discover the new way to attract and hire top talent — with all the AI powered tools you need. Let's make hiring human again. See why 11,000+ companies trust us
No Priors: Artificial Intelligence | Machine Learning | Technology | Startups
The traditional call center may soon be a thing of the past. Jessie Zhang is building AI agents designed to replace monotonous human labor and transform how consumers interact with brands. Elad Gil sits down with Jesse Zhang, co-founder and CEO of Decagon, an AI agent company at the forefront of AI customer service. Jesse talks about how Decagon secured large enterprise clients and the impact of its AI agents, his journey as a second-time founder, and Decagon's company culture. Plus, they discuss what the future of agentic customer service may look like. Sign up for new podcasts every week. Email feedback to show@no-priors.com Follow us on Twitter: @NoPriorsPod | @Saranormous | @EladGil | @thejessezhang | @DecagonAI Chapters: 00:00 – Jesse Zhang Introduction 00:30 – Decagon's Services 01:11 – Decagon's Customers and Growth 02:41 – Productivity Gains with Decagon 03:33 – How Decagon Integrates in Customer Workflows 04:25 – Jesse's Second Time Founder Story 05:41 – Jesse's Hiring Philosophy 09:13 – Counter-intuitive Advice for Founders 11:19 – How Decagon Thinks About Talent 14:12 – Areas for Longer Term Planning 15:37 – Decagon's Path to Customer Service 16:57 – Thoughts on Pushing Into the Application Layer 19:40 – What Decagon Does Uniquely 22:05 – Pricing Services in the AI Age 24:46 – How Decagon Sees Customer Service 25:53 – Defining Long-Term Success for Decagon 27:41 – Jesse's Views on an Agentic Future 31:22 – Conclusion
In this episode of the *Wealthy Woman Lawyer® Podcast*, host Davina Frederick pulls back the curtain on a topic that's quietly draining time, energy, and profits from too many women law firm owners: playing small.If you've ever found yourself stuck in survival mode, second-guessing your decisions, or shrinking your goals to fit your current reality, this episode will challenge your mindset and call you into something greater.Discover how playing small shows up in law firm ownership—and the powerful shifts that can help you reclaim your vision, your time, and your income. Davina's message in this episode is bold, eye-opening, and designed to light a fire under every woman law firm owner who knows she was meant for more.Go here to listen:LINKS TO LOVE:Want to leave us a review on Apple Podcasts? We'd love it! Here's the link.Ready to scale your law firm to six or seven figures in 2025? Click here to apply and book a call with me.
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
Episode 25:38 Charlie Kirk… And How The Medical Profession Tries To Keep The Truth From You The recent assassination of Charlie Kirk was truly a sad event. Forces of evil trying to silence good. It didn't work. I say that because, since his death Charlie Kirk's message and popularity have sky rocketed! Millions of people around the world… people who had previously never heard of him… are now consuming his content and hearing a logical explanation of Biblical principles. That's a good thing. In addition, people are becoming more and more aware of the forces of evil trying to silence good in other areas of life. Areas such as health care. For example, something happened on June 3, 2019 that was meant for evil. Something intended to negatively impact the health of over 5 Billion people worldwide! I talk about this evil act on this episode. I also talk about the legacy of Charlie Kirk and how it should inspire us in two ways. Be sure to give this episode a good listen and then share it with a friend. Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com Once there, download the “Symptom Survey” and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.
Clare County Council is seeking public submissions to identify areas that are commonly used for swimming/bathing, but not currently designated as bathing waters. Those who may be a regular swimmer and want to help the local authority decide which bathing areas should be designated as bathing waters are being encouraged to have their say. Alan Morrissey on Tuesday's Morning Focus spoke with Brendan Flynn, Senior Executive Environment Engineer with Clare County Council, and Kay Nolan from the local authority's Environment and Water Services Department about this. Photo (c) Clare FM
Unlock the secret sauce of true leadership with Episode 169 of the DYL Podcast: “Being Courageous as a Leader!” Join host Adam Gragg and his powerhouse guests, Kelsey Torkelson and legacy coach Sherman Orr, as they pull back the curtain on what it really takes to lead with courage, in business, at home, and everywhere in between.Ready to kick fear to the curb? Discover why facing those internal dragons (think: fear of embarrassment, judgment, or failure) is the ultimate game-changer. Sherman gets real about his leap from priesthood to the world of coaching, while Adam shares his own brave moments, and blunders, that paved the way for authentic, gutsy leadership.You'll learn the three essential benefits of courageous leadership: say goodbye to anxiety, watch your relationships blossom, and crank up your confidence to new heights! Plus, get inspired with practical tips, daily habits, and stories that prove courage isn't just for superheroes—it's for everyone, including you.Listen now and get ready to do the scary thing anyway. Your legacy, and your team, are waiting. Decide your legacy, starting today!Shatterproof Yourself Course:https://courses.decideyourlegacy.com/shatterproof-yourself7 Benefits of Being Courageoushttps://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leaderhttps://decideyourlegacy.com/how-to-create-positive-productive-workplace/4 Ways You're Demotivating Your Team: And What You Can Do About Each Onehttps://decideyourlegacy.com/5-things-that-make-work-suck/10 Ways to Encourage People: How to Break The Invalidation Tendencyhttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/How to Make Good Decisions: 14 Tools for Making Tough Life Choiceshttps://decideyourlegacy.com/make-good-decisions-part-1/ Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!
Strange Stories & Legends from the Appalachian Trail & Surrounding AreasBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
Be A Better You Annual Challenge Day 258: Spiritual Connection To Life Framework Areas? Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #spiritualinteraction #lifeframeworkareas #oneword #doonethingeverydaytobeabetteryou
Chapters 00:00 Introduction and Game Overview 04:33 Coaching Philosophy on Backups 07:51 Game Performance Analysis 11:57 Offensive Strategy and Execution 16:37 Defensive Performance and Areas for Improvement 21:56 Historical Context and Records 25:59 Looking Ahead: Upcoming Challenges 29:43 Final Thoughts and Conclusion Sponsored By: Fan Duel https://sportsbook.fanduel.com/ Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com Follow on X: @IAmBallHawk Instagram: iamballhawk Facebook: Ahmad Hawkins
"The real magic lies at the intersection between eating, moving, and sleeping. If you can do all three well, it will improve your daily energy and your odds of living a long, healthy life," That's a quote from Tom Rath, author of Eat Move Sleep. The three most important factors in you becoming more productive, focused and motivated each day. You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin The Time-Based Productivity Course Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack The Working With… Podcast Previous episodes page Script | 385 Hello, and welcome to episode 385 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show. Don't skip the basics. For me, this was a hard lesson to learn. I used to stay up late to finish work or watch TV. I'd skip my exercise or allow myself to get involved in meetings I didn't really need to attend—just to feel a part of something. And I would eat rubbish—cereal for breakfast, sandwiches and rice or fries for lunch and pizza for dinner. And I felt it. I was tired, unproductive, and did not know where I was going. My weight kept going up and up, and every day felt like a drudge. I would wake up, feel horrible, go to work, come home, collapse onto the sofa, turn on the TV, and escape the real world. It was easy to blame everyone else. My boss, my colleagues, my customers, the weather, where I lived, the company, etc. Yet, it wasn't anyone else's fault. It was mine. I had allowed myself to wallow in self-pity. That was a choice. I cannot say there was a particular moment that changed me. It was more a gradual change. What I learned, though, was that creating an enjoyable, exciting, and fulfilling life started with getting the basics right. And that is what this week' question is all about. What are the basics, and why do they matter? So, with that said, let me hand you over to the Mystery Podcast Voice for this week's question. This week's question comes from Ali. Ali asks, hi Carl, my life's a mess. I stay up all night watching TV or YouTube videos, and then wake up late and have to rush to get to work. Then at work I feel tired and unmotivated all day. What can I do to have some better habits? Hi Ali, thank you for your question. The first step would be to read James Clear's Atomic Habits. It's a brilliant book, that explains how habits work, how to create your own and does all that in a simple step by step approach. The next step is to understand some time tested basics. One of the many reasons why anyone would feel demotivated about the day is they are not clear on what is important to them. Not everyone wants to be supremely fit and sporty and that's fine. You don't have to be. But it's equally true no one wants to die prematurely. As Steve Jobs said in his famous commencement address in 2006 "No one wants to die... even people who want to go to heaven don't want to die to get there" To find your purpose, or simply the motivation to jump out of bed each morning go through the Areas of Focus workbook. It's free and you can download it from my website. This will give you the eight areas of life that should be in balance. Those eight are: Family and relationships Career or business Health and fitness Finance Lifestyle and life experiences Self development Spirituality Life's purpose Now, when I say in balance, it means defining what each one means to you. For example, for your finances area of focus could be something as simple as “I live within my means and not over spend on trivial things” or your lifestyle and life experiences could be “I live in a clean and tidy home”. Getting these eight basics of life in balance will give you some purpose each day. Living in a clean and tidy home may mean that before you leave to go to work, you make your bed and wash the dishes. To keep your finances in check, you may decide to do a weekly or monthly budget to track how you are spending your money. That becomes a habit. It's a must-do. None of these takes a lot of time, but they help to keep your areas of focus in balance. Now onto another important factor. One of the things I've noticed about highly motivated and successful people is they have some structure in their lives. They wake up at the same time each day, they follow a morning routine and have some structure for the rest of the day. That could be exercising at the same time each day or just going for a walk at the end of the day to decompress. Apple's Tim Cook, for example, starts his day with an extremely early wake-up, around 3:45 AM, to read emails from customers and employees before heading to the gym for an hour of exercise. He eats a healthy breakfast, gets coffee, and then begins his workday. I recently wrote about Hercule Poirot, the Agatha Christie detective in many of her novels in my weekly newsletter. Poirot was obsessive, it's true. He was immaculately turned out at all times. Yet he had structure to his days. Breakfast was at the same time each day and he had his famous tisane (a kind of herbal drink) served in the same glass. What draws me to Poirot is that fastidiousness. Nothing was rushed. The only things that ever bothered him was if his routines were interrupted. Perhaps not a good thing, but it did enable him to have a purpose each day. If he was taking a holiday, he refused to entertain any work. He was resting his “little grey cells” and that was the purpose of the holiday. When he was working he was engaged completely. He actions were methodical and deliberate. I know Poirot is a fictional character, but in fictional characters there's always a grain of truth somewhere. Perhaps Poirot's obsessiveness for order and structure, was motivated by someone somewhere. The one thing I've learned is if you're not getting the basics right, then everything else falls apart. The basics are your daily routines. Your sleep schedule, what and when you eat and stepping away from screens and moving. They are not difficult to do, but without one essential ingredient, you won't do them. That ingredient is self-discipline. You need discipline to get out of bed on a cold, wet morning. You need discipline to say no to that plate of unhealthy food, and you need discipline to turn off the TV and go to bed at the right time. I often shy away from advising people to develop their self-discipline because it's hard to do. And these days I find many people have simply given up and just tell themselves they have no self-discipline and that they never have had. They will look back in their lives to find examples and use that to prove it to themselves. Ignoring the fact that there will also have been examples of them being disciplined. It's complete rubbish for anyone to say they lack self-discipline. It's innate and inside all of us. But, like a muscle, if you don't use it, it will weaken. But never disappear entirely. Strengthening your self-discipline isn't particularly difficult. As Admiral McRaven said in his Texas University Commencement address—begin the day by making your bed. Is that so difficult? It's one thing, but it's the start of strengthening your self discipline. Now you mentioned that you want better habits. What would you consider to be “better habits”? That would be the place to start. I've never been a good sleeper—as a consequence I fell into the trap of believing it was “just the way I was wired”. Of course, that's not true. In January I made a commitment to myself I would be in bed no later than midnight. It was a struggle, but I persisted. Now, nine months later, I'm in bed consistently at midnight and my sleep is better than ever. It took a bit of self-discipline for the first week or two, but soon it was a habit. Changing your sleep habit is straight forward. Calculate how much sleep you need, then decide what time you want to wake up, and work backwards. So, if you discover that you need seven hours sleep and you want to wake up at 7:00 am, then you need to be in bed by 11:30 pm. (It's not like we instantly fall asleep when we get into bed) Another thing you mentioned, Ali, is you lack motivation at work. That may be a bigger issue. If work is demotivating you, it's also draining you of purpose. That's where I would spend some time analysing. When your purpose is drained, that has a big effect on your mental energy. What is it about your work that is demotivating? If it's just a stage—we all go through that at times—what can you do to find some purpose. Perhaps you could set yourself a target. Sell X amount of products, solve a particularly difficult problem for your team or do something to improve your own workflows and processes. If it's bigger than that and it's about the job itself, then it may be time to begin looking at alternative jobs. It doesn't mean you have to quit your current job, what it means is you begin looking at alternatives. What kind of work would motivate you? It's perfectly okay to accept that you made a mistake in your choice of career. That does not mean you are stuck with that mistake. You can change careers at any time. I've been a hotel manager, car salesperson, a lawyer and teacher. The hardest part for me was accepting that the legal profession was not for me. I'd spent six years in school and training, but after graduating and working in a law office, I soon found myself hating it. I felt I was in a day release prison. I had to sign in at 9:00 each morning and was not allowed to leave until 5:30 pm. During that time it felt I was chained to a desk only being allowed to move to go to the bathroom. It was hard to accept I had made a monumental mistake. But the thought spending the next twenty-five years stuck behind a desk was terrifying. I had to change my career. That was when I came to Korea—I told myself it would be for one year and during that time I would think about my future. I was lucky, I fell in love with teaching, loved the way of life in Korea and met some amazing people. At the end of the first year, there was no way I was going to go back to the UK. So, when my employer in Korea asked if I wanted to sign an extension to my contract, I ask, where's the pen? Twenty three years later, I'm still here. Doing what I love day in day out. Sometimes, we have to do the unthinkable. I remember my friends telling me I was mad to give up a career in law to become a teacher in a foreign land. But I knew deep down I was not cut out to be a lawyer. So, Ali, take a step back. Ask yourself what needs to change. Do you have the basics right? Are you getting enough sleep, moving enough and eating right? If not, focus your attention there. Build some habits around those three areas. Then look at your career. Are you happy? If not, what alternatives could you look at. Remember, you do not have to quit your job to do this. Perhaps you decide to go back to school and learn a new skill, or simply to change the way you work—you processes and workflows. I should add, you do not have to rush this. Just getting the basics right will bring you better focus and energy. From there you can decide what to do next that will bring some purpose back into your life. I hope that has helped, Ali. Thank you for your question and thank you to you too for listening. It just remains for me to wish you all a very very productive week.
What it takes to become a Master Gardener. The best grass for a shady area. Killing Creeping Charlie. Continuing issues with lilacs. Using Google Lens to identify plants. Methods to killing moss. Growing grass on bare patches. The basics of tree planting. When tress should be trimmed. Can grass seed get too old to use? Learn more from Master Gardener Teresa Rooney at extension.umn.edu.
Do you find yourself constantly searching through piles of items to find the one thing you actually need? Are you curious about which belongings in your home are truly serving you and which are just taking up precious space? What if you could identify the exact areas where clutter is sabotaging your daily routines and learn how to tackle them strategically?
In this Thursday Q&A we cover: What you can lean when finding clusters of rubs in the woods Funnels or food in early season? Finding hot persimmon trees We also discuss our recent time spent with Derrick Dixon of Whitetail Research, and anounce some upcoming videos with him! Got a question for the show? Submit a listener Q&A form - https://l.linklyhq.com/l/1uMXP Grab some Southern Outdoorsmen merch here - https://l.linklyhq.com/l/1u4aK Join Woodsman Wire - https://l.linklyhq.com/l/1u4aR Use the promo code “southern” for a discount on your OnX Hunt membership here - https://l.linklyhq.com/l/1tyfm Use code SOUTHERN10 for a discount on Outdoor Edge Knives - https://linkly.link/2EvPX Check out Latitude Outdoors for your mobile hunting gear - https://2ly.link/1zVDI Use code TSOP15 for a discount on Mossy Oak - https://linkly.link/2ERb8 Save 10% on your next Vortex Optics order at eurooptic.com using the Promo Code “southern10” - https://2ly.link/1wyYO Use code SOUTHERN20 for a discount on all vortex apparel, including eyewear Use code “SOUTHERN25” for a discount on Houndstooth Game Calls: https://2ly.link/24tFz Have you tagged a deer using something you heard on the show? Submit your listener success story here - Share Your Story Here Come chat with us on our Thursday Hunter Hangouts! Join our patreon - https://l.linklyhq.com/l/1uMXU NOTE: Not all advertisements run on this show are endorsed by The Southern Outdoorsmen Podcast unless an ad is read by one of the hosts. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you've ever felt burned out, stretched too thin, or guilty for even thinking about taking time off—you're not alone. I've been there too. That's why today's conversation with my good friend Chris Ducker hit so hard. Chris is a wildly successful entrepreneur, best-selling author, and founder of Youpreneur. But despite building a thriving business, he ended up flatlined—literally. Diagnosed with acute anxiety, depression, and adrenal failure, Chris was forced to face the cost of nonstop hustle. In his new book The Long Haul Leader, Chris shares the framework he created to move from burnout to balance: a simple Life OS built on four pillars—impactful work, loving relationships, personal mastery, and hobbies. We dig into why hustle should only ever be a season (not a lifestyle), how to protect your energy, and why self-care isn't selfish—it's strategy. If you want to create lasting success without sacrificing your health, happiness, or relationships, this conversation will give you the permission and tools to finally make it happen. KEY TAKEAWAYS Chris's Journey of Success, Burnout, and Health Issues The Life OS Framework: 4 Pillars for Sustainable Success The 4 Areas of Life That Are Essential for Health and Joy Hustle vs. Habits: Why Hustle Shouldn't Be a Lifestyle The “Stop, Stay, Start” Exercise for Clarity and Focus The Power of Permission to Reclaim Your Time and Life How to Connect with Chris and Find His Book Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/602 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Connect with Hal Elrod Facebook Twitter Instagram YouTube Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC
What if choosing between language and executive functioning for your students wasn't an "either/or" decision? And how can we effectively balance academic content with broader cognitive skills? It's a complex challenge, and the answer isn't always obvious.In this episode, I share commentary and a clip of my conversation with Jill Fahy, where we discuss the impact of executive functioning skills on the college experience. Jill is a licensed speech-language pathologist and professor in the Department of Communication Sciences and Disorders at Eastern Illinois University. She is also the co-director of the Autism Center and Director of the Students with Autism Transitional Education Program, where she develops and delivers transitional programming in social skills and executive functions for college students. In this episode, you'll discover:✅ Should we work on language or executive functioning first? The answer isn't straightforward.✅ Balancing academic content areas and broader cognitive skills: Why both parents and professionals need to learn about executive functioning as it relates to their context. ✅ Educating the public on cognition and evidence-based practices, and why it's so easy for vulnerable individuals to grasp on to pseudoscience. ✅ How to use “asset stacking” to address the need to work on multiple interconnected areas at once (e.g., content area skills, language, cognition).You can connect with Jill via email at jkfahy@eiu.edu. You can read her article, Assessment of Executive Functions in School-Aged Children: Challenges and Solutions for the SLP from ASHA Perspectives here: https://pubs.asha.org/doi/10.1044/sbi15.4.151You can learn more about the Students Transitional Education Program at Eastern Illinois University here: https://www.eiu.edu/step/ and the Autism Center here: https://www.eiu.edu/autismcenter/In this episode, I mention the School of Clinical Leadership, my program for related service providers who want to take a leadership role in implementing executive functioning support. You can learn more about the program here: https://drkarendudekbrannan.com/efleadership We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments
Unlock the hidden superpower every great leader needs, curiosity! In Episode 168 of the Decide Your Legacy Podcast, host Adam Gragg reveals how asking the right questions can instantly dissolve tension, spark meaningful connections, and propel your team toward real transformation.Ever dreaded a tough conversation or felt anxious about feedback? Discover Adam's game-changing strategy: swap confrontation for curiosity! Learn the art of open-ended, non-judgmental questions that inspire clarity and creativity, without being the “bad guy.” Whether you're guiding a business or navigating holidays with relatives, Adam's practical tips will help you lower anxiety, build trust, and bring out the best in others.Ready to connect, create, and lead with heart? Hit play and get inspired to turn curious questions into courageous leadership. Your legacy starts with one question—will you ask it?COURSES:Shatterproof Yourself 3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leaderhttps://decideyourlegacy.com/how-to-create-positive-productive-workplace/7 Benefits of Being Courageoushttps://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/4 Ways You're Demotivating Your Team: And What You Can Do About Each Onehttps://decideyourlegacy.com/5-things-that-make-work-suck/10 Ways to Encourage People: How to Break The Invalidation Tendencyhttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/How to Make Good Decisions: 14 Tools for Making Tough Life Choiceshttps://decideyourlegacy.com/make-good-decisions-part-1/CHAPTERS:00:00 Title: "Impact of Great Leadership Questions"05:08 "Transformative Power of Questions"07:32 Nonjudgmental Inquiry for Clarity11:57 Curious Leadership Through Questioning14:12 Curious Conversations for Thanksgiving16:54 Personal Growth and Life Assessment23:13 Curiosity Reduces Anxiety, Deepens Connections25:15 Action is Key to Transformation Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!
It's a trivia dream come true on Go Fact Yourself!Cooper Barnes is an actor, best known as the superhero Captain Man in the Nickelodeon “Danger Force” franchise. He'll tell us what it's like to have kids as fans, and why portraying a superhero is harder than it looks. (Hint: It rhymes with blandex.)Larissa FastHorse is an award-winning playwright – the first known female Native American to have a play produced on Broadway. She'll tell us why it earned her a level of fame she didn't expect. Plus, how she helped update some famous (and infamous) elements of Macy's Thanksgiving Day Parade.Areas of Expertise:Cooper: Comic book artists of the 1990s comic boom, the 1986 Transformers movie, and monkeys.Larissa: The original play and 1954 musical Peter Pan, the movie The Sound of Music, and Pierre, South Dakota.What's the Difference: That's FairWhat's the difference between a carnival and a fair?What's the difference between just and fair?Guest Experts:Dr. Anne Bryant: Composer and producer of numerous songs for television, film and advertising – including the hit theme to Transformers.Cathy Rigby McCoy: Award-winning actor, producer, and gymnast, who played Peter Pan on stage in thousands of productions around the world.Hosts: J. Keith van StraatenHelen HongCredits:Theme Song by Jonathan Green.Maximum Fun's Senior Producer is Laura Swisher.Co-Producer and Editor is Julian Burrell.Seeing our next live-audience shows by YOU!