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“If you want rest, you have to take it. You have to resist the lure of busyness, make time for rest, take it seriously, and protect it from a world that is intent on stealing it.” That's a quote from Alex Pang's book, Rest: Why You Get More Done When You Work Less. How many of you are taking a holiday (“vacation” for my American friends) this year? I know that for many—myself included—taking a holiday is not something they find comfortable. They know they need it, yet there's just so much to do and so little time to do it. Anyway, having just returned from a ten-day holiday, I thought I would share with you some ways you can get some significant rest and still use your holiday time for some useful work. You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin The Time-Based Productivity Course Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack The Working With… Podcast Previous episodes page Script | 377 Hello, and welcome to episode 377 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show. For many people, going on holiday is something they look forward to. It's an opportunity to get away from the daily grind of meetings, deadlines, emails, and messages. Yet for others, it can be more stressful than when at work. There's a worry that something important will be missed or that an emergency of their making will occur while they're away. However, there's is something else a holiday offers you, that few people ever take advantage of. In this week's episode I will share with you the things I do while away. Now, some of what I do may not be for you—I run my own business which means I need to be watching, at the very least, what is happening within the business each day. Yet, many of the things I will suggest may be just the thing for you to help you get on top of your work. Now, before I get into the ideas, just a quick heads-up. Before I went away, I launched a brand new, ground-shattering course. The Time-Based Productivity course. It's an evolution of everything I've taught over the last several years. You have no control over what's coming in each day, yet feel you must finish everything. Trying to decide what's important, what can wait, and what must be done right now causes you to freeze, become anxious, and then spend time reorganising all your tasks. It's unsustainable and leaves you feeling lost, out of control, and overwhelmed. Enter time-based productivity, where what matters is how much time you allocate to the different types of work you need to do. It's a method that works, and will transform your relationship with time once and for all. There's currently an early-bird discount of 20% on the course. So, if you want to become less stressed, more in control of your time, and have the time to do the things you want to do, this course is for you. Oh, and I should point out that this course also gives you free access to my Areas of Focus and my all-new Time Sector System course. Okay, now on with the podcast. First up, we have to accept that even though we are on holiday, email and messages are not going to stop coming in. They just don't. If you're employed, I would strongly advise that you set up an auto-respond email that informs the sender that you are away and will not be checking your email while away or responding to anything when you get back. Instead, inform them to resend the email on the day AFTER you get back. This does two things. The first is it allows you, if you wish, to delete anything that came in while you were away. For those of you who are more squeamish, you can archive them instead. The second is it sorts out the important from the not important automatically for you. If something's important, you will get the email again the day after you return to work. Why the day after you return? Well, I can promise you on your return to work, there's going to be a lot of catching up to do. You don't want a lot of emails coming in on that day causing you to instantly feel overwhelmed on your first day back. For those of you, like me, who cannot, or are not willing to, stay away from their email, then setting up a routine can help. I travelled to Ireland. That's eight hours behind Korea, so my sleep schedule changes. Normally, I am a night owl. I prefer to work late into the evening and start the day around 8:30 am. When I am in Europe, that changes and I become an early bird. I normally wake up around 4:00 am and go to bed around 8:30 pm. I use the two hours between 4:30 and 6:30 am to deal with communications and admin tasks that, as a business owner, are my responsibility to deal with. It's just two hours a day done before the day gets started. The great thing with this approach is that once I've done it, that's it for the day. I won't return to my email or messages for the rest of the day and I get on and enjoy the holiday. This is a better approach than to come back to 800+ emails and messages on your first day. If you're going straight into meetings and catching up with what has happened while you were away, you've just created a huge backlog for yourself that will take weeks to get back on top of. Next. One of the biggest issues I get from my coaching clients is they don't have any time to step back and define what is important to them, reorganise their daily structure or to establish what their core work is. Holiday time is great for this. There's often a lot of travelling involved, and it's likely to be with your family. This is a wonderful opportunity to talk with your partner about what you want as a family. My wife and I use flying time to talk about what we want to accomplish as a family over the next year. It's not planned. It's spontaneous. And, it's usually when we are flying back home rather than when we fly out. Yet, we always do it. I remember when I was employed and suffering from what we called “the holiday blues”. This is where you feel slightly depressed on your return to work for a week or two. You miss the sense of relaxation and have nothing to look forward to except for the daily drudge of work and meetings. Having a talk with your partner and or family on your return journey can give you a multitude of things you can do as a couple or family. Giving you something to look forward to. If you're taking a summer holiday, this is also a good time to review how you are doing on your goals this year. When this year started, I was 88 kilograms (about 195 pounds or nearly 14 stone). That's way above my target weight of between 80 and 83 kilograms (175 to 180 pounds or 12 ½ to 13 stone) So, my number one health and fitness goal for 2025 was to get my weight back to within my normal range. That was achieved, but, while away I ate too much—don't we all when on holiday?—and need to refocus my attention on getting it back. Fortunately, it's only two or three pounds, so the target it to get it back within acceptable limits by the end of July. This means, I need to quickly get back into my exercise routine and eat healthily. It's a great way to get yourself refocused on your return. Another thing you can do while away is to do some digital cleaning up. I love this time. While you're on holiday there is likely to be pockets of time you can use to clean up your notes, calendar and task manager. Let's be honest, when we're in the day to day hustle, we throw a lot of useless information into our notes and add tasks into our task manager that we know we will never do. This is a wonderful time to clear these out. Last Wednesday, my first day back at work, my notes were organised, my task manger was clean and tight and my calendar was cleared of conflicts. What a wonderful way to restart. What I noticed was I felt organised, focused and ready for anything. Isn't that what a holiday is meant to do for you. Yet, if you don't do any cleaning up, you come back to a mess. Nothing has changed and the very things you hate about your work life continue. No control, a messed up list of things to do and a calendar that fills you with dread. And, something powerful happens when you do this learning up. You learn a lot. You discover better workflows and processes and you gain a sense of optimism about how the changes you make now will bring you incredible rewards once you return to work. I often find I cannot wait to get restarted because I'm excited to test out new ways of managing my work day. And let's be honest, cleaning things up doesn't require a lot of mental energy. It's the kind of thing you can do in the evenings with a laptop on your knees while enjoying a cocktail or two. (Although not too many. You don't want to delete important things) Now, you may be thinking ‘no way! I'm on holiday I don't want to deal with any work issues'. And I get that. But, and it's big but, your holiday may only last a week or two, and then you're back at work. Doing all or some of these tips, will last far longer and leave you with less stress and overwhelm. It gives you optimism, and helps you to refocus on the important things in life. Surely, a few hours out of your holiday time to do some cleaning up is worth it to feel that way? In the past I've not done any of these things and just found myself in the same mess I was in before my holiday. It's not pleasant and that's when I struggled with the holiday blues. Now, I do these things and I've never experienced holiday blues and instead am excited to get back to work feeling refreshed and energised. It's your choice. But I can assure you, if you do all of these or just some of them on your next holiday, you will continue to do it for every holiday in the future. Thank you for listening and don't forget to check out the brand new Time Based Productivity Course. It just remains for me now to wish you all a very very productive week.
Is crime getting worse in some of our most loved areas in KC? Hour 1 7/18/2025 full 2213 Fri, 18 Jul 2025 19:00:00 +0000 PEjfdcdz6Fn5WBsh7z4WxOF7blrbviQB news The Dana & Parks Podcast news Is crime getting worse in some of our most loved areas in KC? Hour 1 7/18/2025 You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https://player
Ready to unlock your Property Investment game in 2025? Grab your FREE copy of our Buy-to-Let market guide today! https://bit.ly/buy-to-let-hotspots-guide-2025 ——————————————————————In this episode of This Property Life, host Sarah Blaney sits down with the dynamic and experienced Susannah Cole, founder of The Good Property Company Ltd. Known for her straight-talking style and strategic mindset, Susannah shares how she built a successful property portfolio in one of the UK's most expensive markets, all while staying close to home and true to her values.What You'll Learn:Why freedom not just profit is at the heart of property successThe power of starting small but with clarity and purposeThe importance of volume, KPIs, and pipeline thinking in deal sourcingEpisode Timestamps:[03:28] - Realising the need for financial and time freedom[08:22] - Building a location-independent lifestyle with digital tools[16:56] - Operating with integrity and transparency with investors[22:40] - Using KPIs, follow-up, and staying focused in networking[34:38] - How to connect with Susannah and her teamFollow Susannah Cole & Company Socials:YouTube: https://www.youtube.com/user/goodpropertycompany Twitter: https://x.com/SusannahColeUK Facebook: https://www.facebook.com/SusannahColeTGPC/ Instagram: https://www.instagram.com/susannahcoleuk/?hl=en Instagram (Company): https://www.instagram.com/thegoodpropertycompany.co.ukLinkedIn (Company): https://www.linkedin.com/company/the-good-property-company-limitedLinkedIn: https://www.linkedin.com/in/susannahcole Follow This Property Life Podcast:Instagram: https://www.instagram.com/thispropertylife/# Facebook: https://www.facebook.com/profile.php?id=61564457166712&locale=en_GB LinkedIn: https://www.linkedin.com/company/this-property-life-podcast/about/ Tiktok: https://www.tiktok.com/@thispropertylife?lang=en YouTube: https://www.youtube.com/channelTwitter: https://x.com/propertylifepod Hosted on Acast. See acast.com/privacy for more information.
Gm! This week we're joined by Michael McGee to discuss the current state of Firedancer. We deep dive into how to improve Solana, the future of blockchain design, Firedancer's TPS improvements, Alpenglow's impact on Solana & more. Enjoy! -- Follow Jump: https://x.com/jump_ Follow Jack: https://x.com/whosknave Follow Lightspeed: https://twitter.com/Lightspeedpodhq Subscribe to the Lightspeed Newsletter: https://blockworks.co/newsletter/lightspeed Join the Lightspeed Telegram: https://t.me/+QUl_ZOj2nMJlZTEx -- Katana is a DeFi-first chain built for deep liquidity and high yield. No empty emissions, just real yield and sequencer fees routed back to DeFi users. Pre-deposit now: Earn high APRs with Turtle Club [https://app.turtle.club/campaigns/katana] or spin the wheel with Katana Krates [https://app.katana.network/krates] -- Grab your tickets to Permissionless IV. Use code LIGHTSPEED10 for 10% off: https://blockworks.co/event/permissionless-iv -- Get top market insights and the latest in crypto news. Subscribe to Blockworks Daily Newsletter: https://blockworks.co/newsletter/ -- (00:00) Overview of Firedancer (05:14) Frankendancer & Agave (10:00) Katana Ad (10:59) Impact of Alpenglow (15:36) TPS & Performance Metrics (24:59) Compute Unit Limit (29:36) Validator Behavior (33:23) Katana Ad (34:21) Areas for Improvement in Solana (45:33) US Equities Market Structure (51:24) Stake Delegation Program (57:08) Infinite Mint Bug Risk (01:08:45) Future of Blockchain Design (01:14:14) Final Thoughts -- Disclaimers: Lightspeed was kickstarted by a grant from the Solana Foundation. Nothing said on Lightspeed is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Mert, Jack, and our guests may hold positions in the companies, funds, or projects discussed.
New Jersey And The Surrounding Areas Declaring A State Of Emergency, Mike Rowe Speaking At Todays Summit In Pa About Jobs In The Trades, Department Of Justice Asking That Ghislaine Maxwell's Appeal Be Denied And All Those Foods That Are Bad For You As We As We Wrap It Up For Today
AP correspondent Julie Walker reports the search for those missing in catastrophic Texas floods resumes in some areas after pause for rain.
BnM announce today that applications are now officially open for the Accelerate Green Grow 2026 Programme, Ireland's pioneering accelerator for climate-focused enterprises. The programme will commence in January 2026, offering another cohort of scaling sustainability innovators the opportunity to accelerate their climate impact. Now in its fourth year, Accelerate Green continues to build momentum as a hub for the next generation of green leaders in Ireland. Since its inception in 2022, the programme has supported 60 Irish companies, helping them scale their solutions, expand into new markets, secure investment, and collectively contribute over 700 jobs to the Irish economy. A Programme Designed for Growth in the Green Economy The Accelerate Green Grow Programme is designed specifically for established SMEs and STEM entrepreneurs who are either scaling or pivoting their businesses to align with the climate change economy. Areas of innovation include renewable energy, sustainable software, circular economy, biodiversity, healthcare, foodtech, and other environmental sectors. Delivered in partnership with Resolve Partners, the programme combines eight intensive modules of strategic business workshops, mentoring, and industry engagement. Participants will benefit from business strategy and scale-up mentorship, support in investor readiness and articulating their climate impact, connections with policymakers, funders, and enterprise agencies, opportunities to pilot solutions within BnM, and a platform to present their innovations at the programme's capstone conference, attended by over 300 stakeholders. Tom Donnellan, Chief Executive of BnM commented: "Accelerate Green is a cornerstone of our commitment to Ireland's climate transition. We are proud to support innovators who are not only building successful businesses but are also making real contributions to biodiversity, sustainability, and carbon reduction. Accelerate Green Grow 2026 will continue to strengthen Ireland's position as a global leader in climate entrepreneurship. It is an unmissable opportunity for businesses looking to grow and scale in the sustainability sector and I encourage all to apply. I look forward to meeting the newest cohort of Grow participants and to learning more about their unique climate solutions." BnM provides unparalleled support throughout the programme, including access to senior leadership expertise, facilities in Boora, Co. Offaly, and the opportunity for direct collaboration on innovation projects. Each participating company is also introduced to a wide ecosystem of industry experts, research networks, and potential investors - positioning them for rapid growth and global scalability. Notable outcomes from previous cohorts include a collaboration between Hibra Design, an Irish automotive engineering development company (AGG 2023 alumni) and BnM's Land and Habitats team to electrify the BnM tractor fleet. Their pilot programme called Boglands Electric Tractor Re-engineering (BETR) commences this month. Similarly, a joint venture between Acel Energy and Conneely Builders, who met during the Accelerate Green Grow 2024 programme have earlier this year secured a contract to deliver a 1.2MW solar farm at Shannon Airport, supplying up to 20% of the airport's electricity needs. Fiona Nulty, co-founder of Biosense and participant in the Accelerate Green Grow 2025 cohort, reflected on their experience from the year: 'Taking part in BnM Accelerate Green Grow with Resolve Partners has been invaluable for our business. The expert guidance, mentoring, and peer network helped us to sharpen our strategy, build confidence in our direction, and grow our ambition. It is a well-structured, programme that gives real time and support to companies working on complex environmental challenges." Applications can be made at www.accelerategreen.ie. More about Irish Tech News Irish Tech News are Ireland's No. 1 Online Tech Publication and often Ireland's No.1 Tech Pod...
In this episode of the Scalable Law Podcast, I explore one of the most powerful tools for law firm management and long-term growth: Standard Operating Procedures (SOPs). If you're looking for a sustainable way to grow your practice, reduce overwhelm, and delegate with confidence, this episode is for you. Most law firms rely heavily on their practice management software—but without the right law firm SOPs, your systems are incomplete. SOPs are what create consistency, improve onboarding, and ultimately allow you to scale your law firm without it depending solely on you. Key Segments Understanding What Law Firm SOPs Actually Are SOPs are step-by-step documented processes that outline how tasks are completed in your law firm. While software like LEAP or Smokeball helps manage day-to-day operations, it's your SOPs that provide the structure and direction your team needs to use those tools effectively. The Cost of Operating Without SOPs Without documented SOPs, your firm relies too heavily on individual memory and inconsistent training. This leads to inconsistent service delivery, bottlenecks, and team burnout. SOPs are essential to reduce risk, improve performance, and ensure business continuity when key team members are absent or move on. The Areas in Your Firm That Need SOPs SOPs shouldn't just exist for legal work—they're critical across all departments. From opening and closing files, billing and trust accounting, to handling client intake, social media, HR onboarding, and document processing, every part of your practice needs structure to scale sustainably. Why SOPs Are Essential to Scaling a Law Firm SOPs allow you to create consistency, reduce duplication, and delegate tasks without confusion. They support faster onboarding, improve team accountability, and give you the freedom to step back from the day-to-day without quality slipping. When it comes to how to scale a law firm, SOPs provide the operational backbone that allows growth without chaos. How We Help Law Firm Owners Build SOPs Inside the Scalable Law Accelerator, we work closely with law firm owners to create SOPs that support high-performing teams and smooth internal operations. We provide templates, training, and support to roll out SOPs across every area of the business—helping you move from reactive to strategic. Your Next Step to Systemise and Scale If your law firm is still relying on informal processes or ad-hoc communication, start by documenting just one core task this week. Whether it's onboarding a new client or preparing a brief, take the first step in building a firm that runs on systems, not people. My Takeaway Building a scalable law firm doesn't start with flashy software or hiring more people—it starts with clarity. And clarity comes from systems. What I've seen time and time again is that law firms that invest in creating and implementing law firm SOPs grow faster, experience less chaos, and give their owners more freedom. If your firm still relies on memory, verbal instructions, or "how we've always done it", you're holding back your potential. Documented systems don't restrict you—they liberate you. SOPs are what allow you to lead, not just manage. If This Episode Gave You Clarity or Motivation... Share it with another law firm owner who's ready to grow—or leave a quick review on Apple Podcasts or Spotify. Your support helps more driven lawyers discover tools and strategies to scale smarter and build firms they truly love. Apple Podcasts: Listen on Apple Spotify: Listen on Spotify
For many Filipinos in regional towns of Queensland, the simple process of obtaining a document or service from the government, whether from Australia or the Philippines, means long travels, transportation costs, and taking time off work. - Para sa maraming Pilipino sa regional towns ng Queensland, ang simpleng proseso ng pagkuha ng isang dokumento o serbisyo mula sa gobyerno mula Australia man o Pilipinas ay nangangahulugan ng mahabang biyahe, gastos sa pamasahe at pagliban sa trabaho.
On World Seabird Day, 3rd July, BirdWatch Ireland, in conjunction with BirdLife International, published a map showcasing the 73 most important areas for seabirds in Ireland.
BACK on Air is THE podcast for operators who have compliance on their mind and road transport at the heart of their business. This podcast is a recording of our live fortnightly webinar held every other Friday. So, if you like what you hear and fancy joining the live event where you can ask questions, and vote on our interactive polls, Just register through this link: https://backhousejones.co.uk/free-webinar/This time on BACK on air, we're unpacking the latest legal issues that matter most. Whether you're finalising your summer plans or refining your compliance strategy, our legal experts will share practical guidance to keep you confident and compliant.We discuss:- Disc lending: Is it permissible? How broadly or narrowly is the legislation drafted?- Restricted vs. standard licences- Load security: The latest guidance and enforcement updates- Terms & Conditions: Are your contracts legally sound and summer-ready?- Franchising: A whistle-stop tour on the changing landscape and your legal rightsThis episode will help you navigate contracts, compliance, and those tricky grey areas with clarity and ease.As always, this podcast is correct at the time of broadcast and is not a substitute for tailored legal advice. If you need specific help, please seek professional legal guidance.Like the episode? Leave us a review and let us know what you'd like us to cover next. We read every one, and your feedback helps others find us.Contact: marketing@backhouses.co.ukwww.backhousejones.co.uk
I don't think there has been a time in the history of coffee shops where we have been so distracted by things that promise to bring value but turn out to be simply distractions. Noise vs signal, image vs substance, and so forth. In my year of coffee I have seen plenty of cafes burn out from pursuing and building their businesses according to these distractions. Today we are going to detail what these distractions are and what to replace them with and why it is so critical. We have the most resources of any time in the history of coffee but we also have a diminished capacity for discern between what is of value and what is not. It is my hope this episode can give you more clarity to sharpen your discernment. We talk about: The pitfalls of prioritizing speed over quality How trends can distract from your cafe's unique identity Building trust and relationships over chasing clout The importance of curiosity and gradual improvement Why internal quality control trumps external certifications Listen to these related episodes! 269 : What to Focus on after you Launch 224 : Essentialism: Focusing on what truly Matters w/ Greg McKeown 173 : 5 Areas of Focus for Retailers 472: Why Technical Skill as a Leader is Not Enough w/ Jonathan Raymond, Refound, Author: Good Authority 181 : Organizational Self-Knowledge KEYS TO THE SHOP OFFERS 1:1 CONSULTING AND COACHING! If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email chris@keystothshop.com of book a free call now: https://calendly.com/chrisdeferio/30min Want a beautiful coffee shop? All your hard surface, stone, Tile and brick needs! www.arto.com Visit @artobrick The world loves plant based beverages and baristas love the Barista Series! www.pacificfoodservice.com
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President Trump and the First Lady Melania Trump have visited central Texas today to survey where flash floods killed 120 people last weekend. As search teams continue to search for more than 160 people still missing, Mr Trump and his wife met families affected by the floods and first responders.Dr Sam Brody, Director of the Institute for Disaster Resilient Texas and a Professor at Texas A&M University discusses how disasters like this might be avoided in the future.Also on the programme, what impact could the 35% tariffs for Canada announced by Trump yesterday have on businesses there and why the post-covid trend of converting office buildings to homes is gathering momentum in New York.
In this episode, host Zach Urness and intern Mariah Johnston discuss the biggest news in Oregon's outdoors from the past few weeks. Zach starts off by discussing the latest wildfire forecast, the fight against the sale of federal public lands and some of the biggest takeaways from the Oregon legislative session — including new fees for fishing and boating. In the second half, Zach and Mariah discuss a more diverse collection of news stories, including troubling news for Oregon's grey whale population, E-bikes being allowed at Oregon State Parks, new parking rules for Suavie Island's beaches and a handful of other topics.
Rejoin Richard Cook for his ten life-changing pieces of advice for anyone starting their career. Richard has 40 years of real estate experience, so he knows a thing or two about finding mentorship, living for yourself, and shooting for success!Take note of Richard's excellent tips for success...Link:linkedin.com/in/richard-cook-6797ba16ahttps://www.regalut.com/https://www.linkedin.com/company/regal-homes-utah/https://www.instagram.com/regalhomesutah/https://www.instagram.com/regalhomesutah/See more at: MarkSpencerCook.com/Podcast/Links for Mark S. Cook: MarkSpencerCook.com | WindfallPartners.comLinkedIn for Mark S. Cook: LinkedIn.com/in/MarkSpencerCookOther Social Media: @MarkSpencerCookQuestions Explored:¥ How does one best find mentors?¥ How does one best secure partners?¥ When should you pick your life's purpose?¥ How does one best build a valuable network?¥ What signal that youÕre doing too much?Lessons Learned:¥ Learn from people in charge.¥ Check your pride at the door.¥ Spin fewer plates.¥ Learn to write effectively.¥ Lean into your areas of focus.¥ Specialty over versatility.¥ Partners are like potatoes.Keywords:Partners, Mentors, Real-Estate, Brothers, Young, Potatoes, Skillsets, Greatness, Versatility, Synergy0:00 Introduction1:26 Potato Partnership 3:09 Areas of Focus5:20 Dream Big7:30 The Recipe for Success10:10 Finding Mentorship12:50 Key Figures16:15 Time Management20:40 Execution24:28 Adaptation30:20 Back to Basics
Along Vermont's interstates stand a unique collection of 16 abstract sculptures created by internationally renowned artists. more than 50 years ago. These sculptures were placed at rest areas along Interstates 89 and 91 in the early 1970s. Decades later, most of them are now hidden by forest growth. That will soon change. The collection could be described as the largest outdoor presentation of sculpture in the world. Art conservator Bob Hannum of Barre is working with the state of Vermont to clean, repair and move these sculptures into view so they can be enjoyed once again by the public. Visit happyvermont.com Support this podcast: patreon.com/c/happyvermontpodcast
Our personal growth as an advocate and as a leader is probably the single most important ingredient for our advocacy success. And yet, it's one of the things we most often overlook. We don't give enough time and attention to it. There's a lot of ‘doing' in advocacy and that's quite naturally what we tend to focus on. But at the core of it all is your growth, your strength, your capacity as a leader and as an advocate.But how do we grow as a leader, as an engager of decisionmakers and as a powerfully influential advocate? A lot of the growth happens in the doing. But the degree of growth, the levels we reach, are determined by how intentional we are about achieving that growth.That's what I want to talk about with you today. In this episode, we share:Two indicators that it's time to take one or more of your advocacy skills to the next levelHow to create highly effective habits that will cause you to be more powerfully influential with decisionmakersHow to increase your ability to operate from the identity of a powerfully influential leaderOne powerful question to ask yourself to take your growth to higher levelsThe simple action that will help you stay motivated while you do the work of growingHow to get support for your personal growth work around advocacy Help spread the word! If you found value in this episode, I'd be grateful if you would leave a review on iTunes or wherever you listen. Your reviews help other nonprofit leaders find the podcast. Thanks!!
With this heatwave, temperatures around Europe are regularly reaching 40°C…People are being warned not to holiday in some areas, but what is it like to live in them?Andrea is joined by Irish living in some of the continent's hottest spots to discuss.
NPR asks Chad Berginnis, executive director of the Association of State Floodplain Managers, about the kind of support the government offers to those in flood-prone areas.Support NPR and hear every episode of Trump's Terms sponsor-free with NPR+. Sign up at plus.npr.org.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
There's arguments against a recommendation the Government abandons property buy-outs. An independent panel has prepared a proposal for flood adaptation to the Environment Ministry. It says homeowners should be responsible for deciding to live in high-risk areas - and shouldn't expect the Government to stump up for weather-damaged homes. Victoria University emeritus professor Jonathan Boston says he disagrees. LISTEN ABOVESee omnystudio.com/listener for privacy information.
ONE-ON-ONE INTERVIEW: I can't let my people down. Their overwhelming support keeps me going. They've assured me of victory in all the 19 electoral areas — even the widows are solidly behind me.- Akua Afriyie, NPP Parliamentary Candidate for Ablekuma North.
Chapters: 00:00- Preview 00:46-Intro 01:25-What you don't know about mortgage brokers 04:48-Expectations people have about financing a home 09:19-the debts that most people are carrying 12:27-The 4 basic steps to wealth 15:30-Buying power examples 23:01-Do mortgage calculators work? 25:30-Buyers remorse 33:40-expenses: renting vs. owning 37:35-Buying for investment vs. primary residence 41:28-How much down payment do you REALLY need? 45:45-When housing inventory will SPIKE in the Bay Area 51:05-What the average Bay Area family can afford 54:55-Different home loans and their strategies 59:12-Is a 15-yr mortgage better? 1:04:12-What are reverse mortgages 1:16:38-How will Trump's policies affect the interest rates? 1:22:30-ways to cover closing costs 1:29:11-Which homes appreciate the fastest
In this episode of the How to Hunt Deer podcast, hosts Dan Johnson and Jason Tibideau reflect on their summer activities and family time while preparing for the upcoming deer hunting season. They discuss the importance of understanding bedding areas, the timing of hunts, and strategies for accessing these areas without spooking deer. The conversation also highlights the significance of woodsmanship and adapting to changing conditions in the field. Listeners are encouraged to broaden their horizons and put in the necessary work to improve their hunting skills. Takeaways: Summer activities can impact hunting preparation. Bedding areas are crucial for successful deer hunting. Timing is essential when hunting bedding areas. Mornings are the best time for hunting bedding areas. Understanding deer behavior is key to successful hunting. Access routes are critical to avoid spooking deer. Woodsmanship skills enhance hunting success. Trail cameras can provide valuable insights into deer movement. Patience and observation are important in hunting. It's okay to take a long-term approach to hunting strategies. Learn more about your ad choices. Visit megaphone.fm/adchoices
Anthony Skeffington, Uisce Éireann's Regional Operations Maintenance Manager for the North West, discusses appeals to the public to conserve water.
Field Notes is an interactive, discussion-based webinar for farmers and agricultural professionals to address crop-related concerns with experts as they arise during the growing season.Sessions run from 8:00 to 8:30 a.m. on Wednesdays from May 7 through August 13. For more information, visit https://z.umn.edu/Strategic-Farming.We want to thank our sponsors the Minnesota Soybean Research and Promotion Council, along with the Minnesota Corn Research and Promotion Council.
USA TODAY National Correspondent Rick Jervis reports from Texas on what he's seen in the aftermath of devastating flooding. Plus, Rick reported on how warnings for the flash flooding came with little time to act. And flood survivor Chrissy Eliashar tells us her story.President Donald Trump announces tariff hikes on 14 countries.USA TODAY Washington Bureau Chief Susan Page takes a look back on the assassination attempt of President Donald Trump as we near its one-year anniversary.Let us know what you think of this episode by sending an email to podcasts@usatoday.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How do you know if you are doing a good job? Who are you looking to serve and how do you measure success? For many of us the proof of our doing great work lies in the validation of our industry before it we are happy with the praise and fulfillment of those we serve through the shop. Truth is, great work, done in secret or anonymity, makes a big difference whether the industry recognizes it our not. In today's episode we will be talking about how to shift the narrative in our minds aways from the outside sources that make us dependent and shallow and toward the discipline of doing great work over time. We will discuss the benefits of consistent work and how we need to learn to derive our peace from what we have in front of us in order to truly make a difference and do so sustainably. Listen to these related episodes! 432 : How to Win in Specialty Retail Coffee 173 : 5 Areas of Focus for Retailers 317 : Encore Episode: Death by Comparison 489: Tips for Creating a Resilient Cafe 454: Creating a Vibrant Coffee Bar w/ Charles Babinski of Cafe 143 in Sydney, AUS 531: Why the Rise Convenience Coffee is a Good Opportunity for Coffee Shops SHIFT BREAK: Minding Our Business KEYS TO THE SHOP OFFERS 1:1 CONSULTING AND COACHING! If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email chris@keystothshop.com of book a free call now: https://calendly.com/chrisdeferio/30min Want a beautiful coffee shop? All your hard surface, stone, Tile and brick needs! www.arto.com Visit @artobrick The world loves plant based beverages and baristas love the Barista Series! www.pacificfoodservice.com
Today is Monday, July 7, 2025. The Brainerd Dispatch Minute is a product of Forum Communications Co. and is brought to you by reporters at the Brainerd Dispatch. Find more news throughout the day at BrainerdDispatch.com. The Brainerd Dispatch is proud to be a part of the Trust Project. Learn more at thetrustproject.org.
HEADLINES:• UAE Stands With The US After Devastating Texas Floods • A New Study Reveals Top Communities To Rent And Buy In Dubai• Dubai's Smart Way To Check If You're Paying Fair Rent• AED165M Worth Of Dubai Chocolate Sold At Dubai Airport In 2025!
INXS: Access all Areas is guest month; where we are pleased to welcome famed Australian Producer, Author, Business Owner and Order of Australia (AM) recipient in 2020 from the Queen to the Podcast. With the recent passing of the iconic Beach Boys Co-Founder and musical maestro Brian Wilson, we were inspired to get a “little musical” and dive deep on the art of the “vocalist”. With production techniques and recordings evolving so much between the 1950's through to the late 1970's, we pay homage to Brian, his band mates and other artists that created a foundation that our very own INXS benefited from once they emerged from the Northern Beaches of Sydney. Mark Opitz shares some fascinating insights dating back to 1978 where as a young emerging Producer with Albert's Music (home of AC/DC, The Easybeats, Rose Tattoo and The Angels) got the opportunity to work with the Beach Boys and Brian over a weekend when touring Australia. Combining these vital recent production successes and techniques, INXS were to become the future beneficiaries of Mark's sonic skills which lean into. So sit back, open up your musical hearts and minds to the sweet sounds and discussions of a unique but unmissable part one of a special feature double episode! Love and peace Check out our latest raffle where you could win a Listen Like Thieves Goodie Bag which we will be adding too this week. Offical Listen Like Thieves Tote Bag Listen Like Thieves double CD 2025 Listen Like Thieves Lanyard Limited edition Timmy Farriss Guitar pick from Timmy to you. https://www.inxsaccessallareas.com/product-page/listen-like-thieves
Drawing on seven years of research and her own personal journey, Connie shares practical strategies and empowering insights to help you bounce back boldly, overcome setbacks, and achieve lasting weight loss. Whether you've recently slipped up or want to avoid future pitfalls, this conversation will equip you with the tools you need to reclaim your health and confidence.
A dozen compelling career concepts and inspiring stories from Regal Homes' Principal Owner, Rich Cook. Just one of his incredible communities is being built right between Deer Valley's History's largest-ever expansion of skiing and a world-class water-ski reservoir, just across the street.Over 40 years, Rich has navigated his career to learn secrets, love people, work with mentors, engage them as partners, prioritize loyalty, not just prosperity, oh and play golf to near scratch scores. Regal Rich and partners now pivot properties into the highest and best use of Rich's superpower with incredible location, design, and return on investment. He's crafted and collected some of the most inspiring advice you'll ever hear about navigating your successful career and your first week doing even better. And, Rich happens to be host Mark Cook's older brother!Tune into this motivating conversation and set your life's work on a great path forward. Also, reach out to Rich for the best home you'll ever own and ask about what Regal Ready is, perhaps his biggest, well-kept secret he wouldn't share here...Link:linkedin.com/in/richard-cook-6797ba16ahttps://www.regalut.com/https://www.linkedin.com/company/regal-homes-utah/https://www.instagram.com/regalhomesutah/https://www.instagram.com/regalhomesutah/See more at: MarkSpencerCook.com/Podcast/Links for Mark S. Cook: MarkSpencerCook.com | WindfallPartners.comLinkedIn for Mark S. Cook: LinkedIn.com/in/MarkSpencerCookOther Social Media: @MarkSpencerCookQuestions Explored:¥ How does one best to find mentors?¥ How does one best secure partners?¥ When does one best pick your life's purpose?¥ How does one best build a valuable network?¥ What signal that youÕre doing too much?Lessons Learned:¥ Learn from people in charge.¥ Check your pride at the door.¥ Spin fewer plates.¥ Learn to write effectively.¥ Lean into your areas of focus.¥ Specialty over versatility.¥ Partners are like potatoes.Keywords:Partners, Mentors, Real-Estate, Brothers, Young, Potatoes, Skillsets, Greatness, Versatility, Synergy0:00 Introduction3:43 Overcoming Adversity7:25 Finding Mentorship12:38 Learn How to Write19:19 Mentorship as Apprenticeship27:18 Areas of Focus33:00 Creating a Network38:40 More on Mentorship46:38 Forging greatness49:21 Finding Partners55:44 Potato Partnership
Morning Ireland reporter Eithne Dodd reports on a new map of Ireland's seabirds.
After hearing about it on social media and others in her circle, Carmen was influenced to join Costco. But she had to wait until yesterday when the date was good and her hair was done. You might be surprised to learn what country music artist Anne Wilson considers to be her musical influence. Our Midweek Praise Break is designed to influence the middle of your workweek with a spiritual reset. Today's song choices included Christ Be Magnified, Promises and Trust In God. If...
Jeremiyah Love isn't just fast, he's different. The Notre Dame running back enters the 2025 college football season as the early favorite to be the RB1 in the 2026 NFL Draft. At 6'0”, 210 lbs with elite acceleration, elite chunk play production, and a complete analytical profile, Love's game is built for Sundays. In this 2026 Summer Scouting breakdown, we dive deep into Love's 2024 film and advanced metrics—including his elite 42.5% broken tackle rate and dynamic receiving ability. Whether it's outrunning SEC defenses or showing vision and patience behind the line, Love is the real deal. Chapters / Timestamps 0:00 | Intro 0:32 | Why Love Is Built Different 01:31 | 2024 Breakout Season Recap 2:17 | Advanced Stats: EPA, Tackle Rate, Target Share 3:23 | Film Begins: Vision, Burst, and Juice 6:05 | Acceleration and Long Speed in Space 7:26 | Explosive Play Ability vs. Navy & Army 8:33 | Football IQ & Dirty Pocket Navigation 10:51 | Final Film Breakdown: What Makes Love RB1 12:50 | Areas for Improvement 13:24 | Weekly Prospect Updates & Wrap-Up
In this heartfelt podcast episode, Britney reflects on the significance of freedom and independence, especially in the context of the 4th of July. She emphasizes the importance of recognizing those who serve, both in the military and in faith, and how these acts of service contribute to our freedoms. Britney shares her journey of empowerment as a woman, the spiritual aspects of freedom, and the necessity of taking action in our lives. Through personal stories and connections, she encourages listeners to appreciate their freedoms and the sacrifices made for them, while also inspiring them to share their own stories and experiences.You can dive into your own research on my faith as a member of The Church of Jesus Christ of Latter-day Saints at;https://www.churchofjesuschrist.org/?lang=engI would be honored if you would follow, like, share, and leave a review! Thank you again, and enjoy!
Scott Bauer covers the commodities market. He says the dollar has “already broken through a couple spots I thought would really hold as support” as it hits 96.5 and 3-year lows. For crude oil, he wants to sell on any spikes because supply remains strong, saying that if it weren't for geopolitical tensions he thinks price would be in the “mid-$50s.” He also covers the volatility index, which he thinks is “way too low” with what's going on in the market.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about
The housing market has finally reached a pivotal turning point. After years of frenzied buying, skipped inspections, and astronomical prices, we're witnessing a much-needed stabilization that brings good news for both homebuyers and inspection professionals.Our latest market analysis reveals that 44% of current listings have sat for over 60 days—representing a staggering $700 billion in inventory. This extended time on market means sellers are becoming realistic about pricing, with the average sale price now falling below asking. The days of waived inspections and desperate bidding wars appear to be fading into memory.Florida continues to function as our market crystal ball. Areas like Orlando, Tampa, and Cape Coral that saw appreciation rates 11% above the national average are now cooling significantly. What happens in the Sunshine State typically rolls across the country within six months, signaling better days ahead for inspection businesses nationwide as buyers regain negotiating power.Meanwhile, the home inspection industry faces a technological revolution as AI reshapes our profession. While some fear these changes, we see opportunity for those willing to adapt. The most successful inspectors will embrace AI tools to enhance efficiency while maintaining the irreplaceable human expertise that clients trust. Those clinging to outdated methods—like handwritten reports—may find themselves increasingly marginalized as the industry evolves.Construction trends show interesting patterns with high-density luxury apartments dominating many areas rather than single-family homes. And contrary to predictions, the "gray wave" of Baby Boomers selling their homes hasn't materialized, with most choosing to age in place. Interestingly, Gen Z shows remarkable enthusiasm for homeownership despite market challenges, potentially driving future transaction volumes.The worst appears behind us. The mass exodus of inspectors has largely stopped, and even newer professionals are finding their footing. For established inspection businesses willing to embrace change while maintaining quality, the future looks increasingly bright. Are you positioning yourself to thrive in this evolving landscape?Check out our home inspection app at www.inspectortoolbelt.comNeed a home inspection website? See samples of our website at www.inspectortoolbelt.com/home-inspection-websites*The views and opinions expressed in this podcast, and the guests on it, do not necessarily reflect the views and opinions of Inspector Toolbelt and its associates.
Kilkenny GP, Tadhg Crowley discusses the Department of Health study which highlights the challenges posed by retirements and the growing population in Dublin and its commuter towns.
“Every morning in SEAL training, my instructors, who at the time were all Vietnam veterans, would show up in my barracks room and the first thing they'd do is inspect my bed. If you did it right, the corners would be square, the covers would be pulled tight, the pillow centred just under the headboard, and the extra blanket folded neatly at the foot of the rack. It was a simple task, mundane at best. But every morning we were required to make our bed to perfection. It seemed a little ridiculous at the time, particularly in light of the fact that we were aspiring to be real warriors. Tough, battle hardened SEALs. But the wisdom of this simple act has been proven to me many times over. If you make your bed every morning, you will have accomplished the first task of the day. It will give you a small sense of pride and it will encourage you to do another task and another, and another. And by the end of the day, that one task completed will have turned into many tasks completed. Making your bed will also reinforce the fact that the little things in life matter. If you can't do the little things right, you'll never be able to do the big things right. And if by chance you have a miserable day, you will come home to a bed that is made that you made. And a made bed gives you encouragement that tomorrow will be better.” That is an excerpt from Admiral McRaven's Commencement Address at Texas University in 2014. And it's the heart of this week's episode. Simple, mundane tasks that carry far more weight than you may think. You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin Areas of Focus: The Foundation Of All Solid Productivity Systems. Take the Areas of Focus Course Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack The Working With… Podcast Previous episodes page Script | 376 Hello, and welcome to episode 376 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show. If you were to read the comments on any productivity or time management YouTube video, you'll find many well-meaning commentators talking about this app, or that new method or hack to play with. The truth is few of them will work and most involve adding more and more layers of complexity which only stops you from doing the work that matters. Real improvements in your time management and productivity comes from the boring and mundane. It's the sitting down to respond to your emails and messages every day. It's taking the laundry to the washing machine and hanging it up after it's been washed. And yes, it's making your bed each morning before you leave to take your kids to school. Doing the simple, basic tasks each day whether you're in the mood or not, is the secret to massively improved outcomes. It means when you get home after a particularly stressful day, everything is calm, peaceful and ready for you to relax get some rest. It's how you avoid getting home, stressed out and exhausted only to find your breakfast things are still on your dining table, your bed's unmade and your laundry basket is overflowing with clothes that are beginning to give off a rather unpleasant odour. And, yes, it means giving yourself five to ten minutes each day to map out your day. To see where your appointments are and what tasks you must get done. None of this is complicated. It's basic, it's almost laughably unimportant, yet it isn't. These are the critical things each day that ensure you remain on top of everything and know what needs to be done, where you should be and when and leaves you feeling calm, serene even, and ready for the next day. And with all that said, it's time for me to hand you over to the Mystery Podcast Voice for this week's question. This week's question comes from Charlie. Charlie asks, hi Carl, over the last twelve months, I feel everything has spiralled out of control. I get home exhausted and just never seem able to catch up. My Task list is out of control and my calendar seems to fill up with random meetings each day. What can I do to get some control back into my life? Hi Charlie, thank you for your question. This is something that can happen from time to time. Things spiralling out of control. It's often because we say “yes” a little too freely, or we stop following some basic principles. The basic principles of better time management and productivity are planning your days and week. Not in a micro-management way, but more in a what's happening tomorrow or this week way. It's also understanding that in most cases you can cancel or reschedule a meeting. I've often looked at my diary for tomorrow and seen I was over scheduled and realised I needed to postpone some meetings or rearrange some of the things I had planned to do. It's never the end of the world if you have to reschedule. It's just a part of life. For example, if you're scheduled to pick your kids up from school but realise that if you do you'll not be able to finish the proposal that must go out today, you could ask your partner or parents to help you out today. It's only today. Or, you may decide to ask to be excused from a team meeting so you can finish the proposal. We always have options. Yet, if you want more options, plan the day the evening before and you will see any potential conflicts with plenty of time to explore all options. If you don't plan your day, it's likely you will see the problem you have a couple of hours before you have to pick your kids up. You're not leaving yourself with much time to sort out the conflict. It's the same reason why weekly planning is critical. The weekly planning session gives you the “big picture” view of your week. It your chance to see any potential issues well before they become crises. This is the number one reason you will find you feel behind, rushed and overwhelmed. You're not giving yourself a moment to pause to look ahead for potential storms so you can plot an alternative route through. To start getting back in control, do a weekly plan for next week. Open you calendar and first look for any conflicts—these are where you have inadvertently double booked yourself. You cannot be in two places at once, so pick one. Next, open your task manager. This is probably where the bigger problems lay. When we lose control we start throwing all sorts into our tasks managers. It's easy to put stuff there. If your sense of control has completely gone, it's possible you may have stopped looking at your task manager altogether. If that's the case, open it. Now you have a choice. You could declare task management bankruptcy and delete everything. Don't worry, if something's genuinely important, you'll be reminded of it somewhere. You can then add it back later. The second choice is to go through everything in your task manager one by one. Delete what's no longer relevant, update what is by making sure the task is written in an actionable way. In other words you have an actionable verb in the task so it's clear what you need to do. Then for anything in your inbox, ask the three processing questions: What is it? What do I need to do? When will I do it. Then, organise your tasks by stuff you will do this week, next week, next month. Once done, go back to your this week list and, with your calendar open, put the day you will do the tasks next week. Now be smart here. If you have six hours of meetings on Wednesday, avoid putting tasks on that day. You won't have time. Not when you remember you will need to spend some time on your email and messages and any other matters that will inevitably pop up once the week gets going. Anything not in your this week list can be left undated. Hopefully, many of those will sort themselves out. If they don't, you can look at them again when you do you next weekly planning session and decide if they need to be brought forward into the following week. Just doing these basic weekly planning steps, you'll instantly give yourself a sense of control. Yet, this is only as good as your ability to say no. You cannot be in two places at once, and you're not going to be able to complete sixty tasks and attend seven hours of meetings in one day. If that's what your day looks like stop. You're going to have to say no to something and the sooner you do this the easier it is to do it. The consequences of not doing these planning sessions are missed deadlines, over booked calendars and a lot of late nights and weekends spent catching up, feeling stressed and blaming your company. The blame game solves nothing unless you're willing to say “no. This has go to stop”. If you're not willing to do that, don't complain. A bit harsh, I know, but you always have a choice remember. More basics are giving yourself time each day for your messages and emails. I'm always surprised how unwilling people are to protect time for dealing with these. 99% of the time it's out of control email, Slack and Teams inboxes that people are most stressed about. And I know, if you don't spend sometime on your communications daily, they will backlog quickly. And when I say quickly I mean it. One day missed will mean you will need double the time tomorrow. And that keeps increasing until you decide to spend a whole day clearing up your email. If you want to avoid spending days clearing your email inbox, protect time every day for dealing with it. That has to be a non-negotiable. I believe it was Einstein who said insanity is doing the same thing over and over again expecting different results. Well unless you protect time for managing your communications each day, you'll be spending days clearing your inbox every month. Nothing will change unless you are prepared to change the way you schedule your day. So there you go, Charlie. The important basics of getting back control and staying in control, is daily and weekly planning and protecting daily time for dealing with communications. Do that, and you'll soon find yourself regaining control. I know it sounds simple, perhaps too simple but it goes back to what Admiral McCraven said in his commencement address, “if you want to change the world, begin by making your bed.” Thank you for your question, Charlie, and thank you to you too for listening. Oh, and just a quick update, this podcast will be on holiday for a couple of weeks. We'll be back in a couple of weeks. It just remains for me to wish you all a very very productive week.
Pregnancy is full of changes, it is so important to intentionally choose little mindset shifts to find more positivity during pregnancy. It may seem hard but you can do it! I am cheering for you! All About Gestational Diabetes Gestational Diabetes with Jaqueline and Realizing its not your fault and controlling it with medication Gestational Diabetes with Twins with Katelyn Gestational Diabetes and controlling it with diet and exercise with Tiera References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Pregnancy Affirmation Episodes: Pregnancy Affirmations and Their Importance During Pregnancy Love Focused Free Affirmations on Pregnancy Pregnancy Affirmations For When It Feels Heavy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com
In this episode of the LiveWild Podcast, Remi Warren delves into the intricacies of e-scouting, focusing on the significance of bedding areas in hunting. He discusses various strategies for identifying these areas using tools like satellite imagery and emphasizes the importance of understanding animal behavior. The conversation also touches on the role of conservation in hunting and the need for hunters to engage with organizations that support wildlife preservation. Listeners gain valuable insights into optimizing their hunting strategies through effective e-scouting techniques. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Too many men are wandering around aimlessly through life doing just enough in their existence to make it through one more day. That's part of the reason I founded Order of Man and bring in incredible men like my guest today, Cody Jefferson. Cody is on a mission to help men find their purpose and live a life they're called to live. Today, Cody and I talk about why so many men feel they're always behind and never enough, the pressures a man faces daily and how to relieve them correctly, the source of joy and peace in a man's life, how your body will tell you a lot about your attitude and efforts in life, why men should focus on who they are, not what they do, and so much more. SHOW HIGHLIGHTS 00:00 - Introduction and Friendship 01:11 - Trusting God's Timing 02:59 - Learning from Challenges 05:41 - Being Known vs. Being Seen 07:07 - Overcoming Vices 09:24 - Impact of Self-Sabotage 11:24 - Fear of Success 13:35 - Transition from Ministry 14:38 - Practical Self-Care 19:35 - Lessons from Past Mistakes 23:18 - Health Crisis and Realization 27:04 - Divine Inspiration 30:24 - Importance of Wise Counsel 34:57 - Death and Resurrection 40:13 - Understanding Purpose 43:14 - Calling to Help Others 46:46 - Judging Actions vs. Souls 49:36 - Overcoming Ego 53:16 - Areas of Growth 57:21 - Building a Deeper Connection Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
Feeling discontent with life? Overwhelmed? Exhausted? Less-than? There are typically three culprits to blame: clutter, comparison, and conflict. Their impact, individually or collectively, can bog you down. Luckily, you're in control. In this podcast episode, Darlene Brock and Julie Bender unpack the burden that the three Cs—clutter, comparison, and conflict—can drain our contentment with each area of our lives: our jobs, families, home, appearance, spirituality, and more. If we don't keep them in check, we'll never be satisfied. Tune in to learn practical strategies for managing the three Cs and reclaim your peace. Quote of the episode: “Yet true godliness with contentment is itself great wealth. After all, we brought nothing with us when we came into the world, and we can't take anything with us when we leave it. So if we have enough food and clothing, let us be content” (1 Timothy 6:6-8). Resources Mentioned Catch up on these podcast episodes: "If Your Clutter Is Driving You Crazy – 263" "Forgiveness to Reconciliation: Part 1 – 283" "Forgiveness to Reconciliation: Part 2 – 284" Related Want more on this topic? Check out these articles: "How to Crush Comparison With a Compliment" "Conquering Clutter Will Reveal the Things That Matter" "A Therapist's Advice on How to Handle Conflict" Check out the Smart Living book series here, and be sure to follow us on social media! Facebook Instagram Twitter Pinterest #gritandgracelife
What if decluttering your life could make room for more energy, joy, and freedom? Have you ever felt weighed down by the physical, emotional, or mental clutter in your life? This week, I'm breaking down five key areas where decluttering can make life simpler and more meaningful. From tidying up your spaces to reassessing relationships, we're covering practical strategies to lighten your load and focus on what truly matters. Some of the things I talk about are: How physical clutter impacts your mental health and how to declutter effectively. Simple tips to organize your finances and reduce money stress. How to clear mental clutter for sharper focus and inner peace. Strategies to set boundaries and declutter toxic relationships. Ways to declutter your time and prioritize what's truly essential. Subscribe to Mentally Stronger Premium for exclusive content like bonus episodes, signed books, and 30-day challenges that will keep you growing stronger. Connect with the Show Buy a copy of 13 Things Mentally Strong People Don't Do Connect with Amy on Instagram — @AmyMorinAuthor Visit my website — AmyMorinLCSW.com Sponsors Quince — Get free shipping and 365-day returns at Quince.com/stronger OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ ZocDoc — Go to Zocdoc.com/STRONGER to find and instantly book a top-rated doctor today! Calm — Get 40% off a Calm Premium Subscription at calm.com/STRONGER AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at Shopify.com/mentallystronger Mentally Strong — Sign up for your free 7-day trial at MentallyStrong.Downpat.ai Learn more about your ad choices. Visit megaphone.fm/adchoices
Set a course for trivia! It's time to boldly go… Fact Yourself!Steven Weber is an actor with a storied career that includes TV shows like “Wings” and “Chicago Med.” He'll tell us why he actually has trouble watching some of his earlier work… mainly due to vanity. Plus, he shares about why feels he should have won “Celebrity Jeopardy!”Kiran Deol is a comedian. In her new special, “Joysuck,” she talks about life's difficulties and how to find joy in spite of them. And then we'll learn more about what she considers the ideal nap. Areas of Expertise:Kiran: The IN-N-Out burgers menu, the movie The Shawshank Redemption, and types of vodka.Steven: The original “Star Trek” TV Series, Borscht Belt hotels, comedians and singers, and the book The Grapes of Wrath.What's the Difference: Pickle BallWhat's the difference between pickling and fermenting?What's the difference between a gala and a ball?Guest Experts:Jeff Zarrinnam: One of the owners and operators of Hollywood Distillery.Walter Koenig: actor and pop culture icon who originated the role of Pavel Chekov on “Star Trek.”Hosts: J. Keith van StraatenHelen HongCredits:Theme Song by Jonathan Green.Maximum Fun's Senior Producer is Laura Swisher.Co-Producer and Editor is Julian Burrell.Seeing our next live-audience shows by YOU!
In this episode of the Live Wild Podcast, Remi Warren shares his extensive knowledge on hunting, focusing on the importance of understanding feeding areas for various game animals. He discusses e-scouting techniques, species-specific feeding habits, and the role of agriculture in hunting success. The conversation emphasizes the need for hunters to analyze topography and use satellite imagery to identify potential feeding habitats, ultimately enhancing their chances of locating game animals. In this conversation, Remi Warren discusses the intricacies of evaluating deer and elk habitats, focusing on the importance of food sources, water availability, and microhabitats. He emphasizes the use of e-scouting tools to identify optimal hunting areas, highlighting the significance of understanding animal behavior and habitat needs. The discussion also covers grading hunting areas based on various factors, including accessibility and pressure from other hunters, to enhance the chances of a successful hunt. Chapters 00:00 Introduction to Live Wild Podcast 01:02 Understanding Feeding Areas for Hunting 03:00 Locating Game Animals 05:54 Identifying Preferred Food Sources 09:11 E-Scouting Techniques for Hunters 11:58 Species-Specific Feeding Habits 14:49 The Role of Agriculture in Hunting 18:09 Current Conditions and Food Sources 20:57 Analyzing Topography for Feeding Areas 23:53 Using Satellite Imagery for Scouting 26:46 Identifying Good Feeding Habitats 28:44 Evaluating Deer Habitat and Food Sources 39:5 1Identifying Elk Feeding Areas and Microhabitats 47:34 Grading Hunting Areas and E-Scouting Technique E-scouting helps identify productive hunting spots. Different species have specific food preferences. Mule deer are browsers, while elk are grazers. Agricultural fields can attract game animals. Current environmental conditions affect food availability. Topography plays a significant role in locating food sources. Satellite imagery can aid in scouting efforts. Identifying less common food sources can concentrate game. Knowledge of animal behavior enhances hunting strategies. Evaluate the availability of food, water, and cover for deer and elk. Microhabitats play a crucial role in animal survival. E-scouting tools can significantly enhance hunting strategies. Understanding animal behavior is key to successful hunting. Grading hunting areas helps in identifying the best spots. Timber cuts and burns can create ideal feeding areas. Visual scouting can complement e-scouting techniques. Identifying unique features in a habitat can tip the scales in your favor. Access to hunting areas can affect animal pressure and visibility. Consistent learning and adaptation are essential for hunting success. Learn more about your ad choices. Visit megaphone.fm/adchoices