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Welcome to Freetrail's Trailgating coverage of the 2026 The Big Alta. The 2026 The Big Alta is presented by Salomon Running. Salomon makes the gear that transforms sports, experiences, and culture – helping unleash the best in people through mountain sports. Born in the French Alps and refined around the world, check out Salomon's S/LAB range to find your best solutions for shoes, packs, and apparel. We've been running in the new S/LAB Ultra Glide 2 lately and enjoying the balance of comfort and performance on the trails. We're super grateful for their support! Make sure to tune into our full weekend of Trailgating, hosted by Dylan Bowman and presented by Salomon. You can join us in person during race weekend at the Marinwood Community Center right at the finish line, or follow along at the Freetrail YouTube channel. You can find Salomon gear on salomon.com or in your favorite running store near you.
C26 had a good crew in Dallas for Little Elm 70.3, including Coach Robbie, and today he details his experience on the course. We get into whether the cancelled swim was warranted, the gnarly wind on the bike course, and the three loop run. We look at strategy for when the swim is cancelled. How to ride a course that's tailwind vs. headwind, and why sometimes you just have to let it rip on the run. Robbie goes over the entire race venue and experience and even has some interesting perspectives on the post-race food for the first time 70.3 :) Topics: Snowmaggedon Windmaggedon Cold water in Dallas What's the venue like? Conditions on course How was the post-race food? The wind When you lose your secret racing weapon Swim cancelled. Do you change up nutrition? 1st time athletes and 1st time course support Time trial start Headwind vs. tailwind strategy No MPH on data screen 25 miles of head wind Run course 3 loops Loops are good for pacing Great spectator race The Duel in Dallas Caught up in the moment? Going for broke and breaking Sometimes you just gotta let it rip Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com
Buyers: Learn more about the Cincinnati event at https://www.BusinessBuyerBoardroom.com Sellers. Write to Melody at info@alpatlantic.com and ask for information on the Year End Limited Sellers Promotion **** Today I'm sharing two special opportunities for people in my audience. If you are thinking about buying a business, I'm hosting a Business Buyer Boardroom Mastermind session in Cincinnati on May 16th. And if you already own a business and are thinking about selling, I've created a special seller bundle program designed to help you sell your business yourself without paying broker commissions. Both opportunities are limited, so watch the video to learn the details. Watch the video here: https://youtu.be/grz9nhJR9p0 Cheers See you over on YouTube David C Barnett **** - Join David's email list so you never miss any new videos or important information or insights, RECEIVE 7 FREE GIFTS!!- https://www.DavidCBarnettList.com **** Special Xero offer: Get 90% off for 6 months using this link: https://referrals.xero.com/DavidCBarnett_xero. Terms & Conditions apply.* Find more content that answers your questions with my new AI BOT: https://www.davidcbarnettbot.com/ Enjoy HUGE savings when signing up for Xero cloud-based accounting software using David's sponsorship link: https://referrals.xero.com/DavidCBarnett_xero Do Business with David using these incredible internet links... - David's Blog where you can find hundreds of free videos and articles, https://www.DavidCBarnett.com - Book a call with David and let him help you with your project, https://www.CallDavidCBarnett.com - Learn how to buy a successful and profitable business in a risk-controlled way https://www.BusinessBuyerAdvantage.com - Get help selling your business, https://www.HowToSellMyOwnBusiness.com - Get better organized in your business, https://www.EasySmallBizSystems.com - Learn to make better cash flow forecasts and write incredibly effective business plans from scratch!, https://www.BizPlanSchool.com - Learn to build an equity asset with insurance! visit https://www.NewBankingSolution.com Youtube music licensing code: 5PJWQOE5ZZHTQSRY
The Real Truth About Health Free 17 Day Live Online Conference Podcast
She shares dramatic client recoveries across all ages—from lupus to diabetes, fibromyalgia, and family-wide healing transformations. #ReversingAutoimmune #GenerationalHealing #NutritionPower #FamilyHealth
A warning has been issued to those travelling to Clare's waterways this weekend that the recent inclement weather could create potentially lethal conditions. The Irish Coast Guard, Water Safety Ireland and RNLI have issued a joint water safety appeal urging people to stay safe in, on or near the water in the coming days. Recent data revealed 65% of accidental drownings were preceded by land-based activities like walking, angling and hiking. Kilrush RNLI Lifeboat Press Officer Charlie Glynn says assessing weather conditions before approaching the water is crucial.
Send a textOn this episode, we return from a mid-winter hiatus back to the studio with a new practice location as part of a Mayo Clinic rebuild of the entire downtown campus. Plus, restructuring at the FAA, and a review of current updates regarding liver disease, including steatohepatitis, cirrhosis, esophageal varices, and liver transplantation.
In this informative episode on Radio Medium, host Laura Lee chats with legal expert Todd Bresney, senior partner and trial attorney at Kanoski Bresney, to break down one of the biggest myths in personal injury law: whether having a preexisting condition prevents you from winning an injury claim. Many accident victims are told they don't have a case because of prior injuries or health issues, but Todd explains why that belief is often incorrect and how the legal concept of aggravation of a prior injury allows victims to still pursue compensation when negligence worsens an existing condition. Through a real-life case example involving a devastating truck accident and delayed spinal injury diagnosis, Todd reveals how insurance companies attempt to minimize claims by blaming past medical history and how experienced trial attorneys challenge those defenses with medical experts and legal strategy. This episode offers essential insights for anyone navigating personal injury claims, accident liability, medical documentation, insurance negotiations, and legal rights after an injury, reminding listeners that understanding the law can help protect their health, financial recovery, and future well-being.
Book your call: https://www.jordanapodaca.com/ Every hard conversation ending the same way - one of you exploding, one shutting down, nothing getting resolved? That's not a communication problem. That's a nervous system problem. In this podcast I break down exactly why the explosion-shutdown cycle happens, what's going on underneath it, and the specific things you can do to interrupt the pattern before it does more damage to your relationship. ------------------- Finally feel peace after betrayal, conflict, or a relationship crisis If you've been carrying anger, numbness, intrusive thoughts, shame, embarrassment, or a loss of trust after a painful relationship experience - or you feel your relationship is heading toward a breaking point - you don't have to keep doing this alone. On our call, we'll uncover what's really keeping you stuck and map out exactly how to help you feel calm, safe, and in control again, whether your goal is to heal personally, repair your relationship, or make clear decisions from a place of stability. Everyone's process is unique, but many of my private clients notice meaningful change within just a few sessions. Book Your Free Strategy Call Now: https://www.jordanapodaca.com/ --------------------------------------------------------------------- Topics covered: Why one partner explodes and the other shuts down, how emotional triggering shuts down rational thinking, when to pause before a conversation and how to do it, how to lead with vulnerability instead of accusation, what to do when you're mid-cycle and it's already escalating, why focusing on one issue at a time changes everything, and how to start thinking like teammates instead of opponents. 00:00 The explosion-shutdown cycle 01:00 What's actually happening in your body 02:00 Recognizing when you're triggered 03:15 How to start the conversation differently 04:26 Hard vs. soft emotions 05:00 Avoiding the shutdown mid-conversation 06:11 Focus on one issue at a time 07:30 Becoming teammates, not opponents ---------------------------------------------------------------------- JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based. Disclaimer Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services. Summary of Terms and Conditions Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only. Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care. Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed. Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. You agree to remain coachable and follow the Practitioner's lead regarding session spacing. No Refunds: All sales are final except as required by law. We commit to working with you until the specific result is achieved, provided you remain committed to the process. Confidentiality: All private sessions are confidential except where disclosure is required by law. Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced. Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior. Results-Based Model: You are purchasing a result, not a time-based subscription. We do not offer weekly check-in calls or "venting" sessions. We meet only when necessary to achieve the specific result. By scheduling or purchasing services, you agree to the full Terms and Conditions. You further agree that reasonable updates to these Terms to clarify the spirit of the agreement may apply to our engagement. FULL TERMS: https://jordanapodaca.com/#terms Subscribe to The Infidelity Recovery Podcast on Soundwise
Iran's new supreme leader is reportedly driven by apocalyptic beliefs, raising concerns the escalating conflict with Israel. Historians are also warning that some of the same patterns seen before the last two world wars may be emerging again. Europe is debating digital IDs and programmable currency, systems critics say could lead to unprecedented levels of global control. We'll break down these developments and more on today's edition of the Endtime Show. ⭐️: True Gold Republic: Get The Endtime Show special on precious metals at https://www.endtimegold.com📱: It's never been easier to understand. Stream Only Source Network and access exclusive content: https://watch.osn.tv/browse📚: Check out Jerusalem Prophecy College Online for less than $60 per course: https://jerusalemprophecycollege.com Learn more about your ad choices. Visit megaphone.fm/adchoices
What happens with press releases now that we have AI? New Livestream guest- Mickie Kennedy I'm happy to have Mickie come back and join me on a live broadcast. Mickie has helped countless small businesses get media attention via press releases. Tune in and as we'll be discussing how all of this is changing in the world of LLMs! This is a ‘must see event' for anyone in business who may want to one day get some press coverage. Be sure to join live so that you can ask questions, replay will be available. See Mickie's first interview from December 2023 here: https://youtube.com/live/_EjKROe9Tyc ---- Special Xero offer: Get 90% off for 6 months using this link: https://referrals.xero.com/DavidCBarnett_xero . Terms & Conditions apply.* See the video of my Xero story here: https://youtu.be/LfaGUfwStqo Sign up for David's email list at https://www.DavidCBarnettList.com Youtube music licensing code: 5PJWQOE5ZZHTQSRY
In this episode of Derms and Conditions, host James Q. Del Rosso, DO, welcomes Michelle Tarbox, MD, for a candid discussion about the realities of leading a dermatology department and training the next generation of dermatologists. Dr Tarbox reflects on the vision she brought to her role as department chair and the principles that guide her approach to residency education. Central to that philosophy is cultivating enthusiastic, lifelong learners. While a strong grounding in foundational dermatology, including historical therapies, is essential, she emphasizes that residents must also be fluent in emerging therapies and evolving evidence. She highlights the value of conferences, podcasts, and other modern educational resources that help clinicians remain current while connecting learning to real-world practice. The conversation also explores the growing influence of artificial intelligence (AI) in medicine. Dr Tarbox notes that AI tools are becoming increasingly accessible and may support educational development and information gathering. However, she cautions that technology should complement, not replace, clinical judgment. Both clinicians agree that medical students and residents must learn to critically evaluate AI-generated content, verify references, and take responsibility for the work they sign their names to. She shares practical strategies for mentoring trainees in this area, including careful citation review and clear expectations around responsible AI use. Finally, she reflects on the leadership lessons she has learned since becoming chair, including the importance of communication, collaborative decision-making, and balancing ambitious ideas with institutional realities. Tune into the episode to hear Dr Tarbox share insights on dermatology leadership, residency education, responsible use of emerging technologies, and the behind-the-scenes decisions that shape the training of future dermatologists.
Conditions in downtown Pittsburgh full 532 Thu, 12 Mar 2026 17:26:17 +0000 2P2Ejcb7INp07GBRM8wzIhhhWIz24jvc #emailnewsletter,news Marty Griffin #emailnewsletter,news Conditions in downtown Pittsburgh On-demand selections from Marty's show on Newsradio 1020 KDKA , airing weekdays from 10 a.m. to 2 p.m. 2024 © 2021 Audacy, Inc. News False https://player.amperwavepodcasting.com?feed-link=https%3A%2
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In this Special Africa Edition of the Edge of Show, In this episode, host Josh Krieger and co-host Nefertiti Strong are joined by Mercy Fordwoo and Megan Hess from WADA Global, who are at the forefront of blockchain adaptation and community-driven economic growth across sub-Saharan Africa.Join us as we explore:The unique opportunities and challenges of Web3 adoption in Africa.Inspiring use cases, including innovative solutions for medical records and financial transactions.The impact of the recent Cardano African Tech Summit and how it has empowered local developers and communities.Insights into the future of decentralized intelligence and the role of local voices in shaping the tech landscape.Discover how WADA Global is creating access points for local communities and pushing for inclusion in the tech space. This episode is packed with valuable insights for dreamers, disruptors, and doers passionate about innovation and culture.Don't forget to like, subscribe, and hit the notification bell to stay updated on our latest episodes!Support us through our Sponsors! ☕ Want to make content like ours? Sign up with Castmagic to make your creative process easy: https://bit.ly/CastmagicReferral Work smarter, grow faster. Automate your SEO, get AI insights, and manage all your clients in one place with Helm. Start today at helmseo.comAre you a content creator, podcaster or interested in your business getting its voice out there? Then reserve a .podcast domain by paying just one-time as little as $10 for a lifetime of benefits! Check out the details and snag your .podcast domain today! https://get.unstoppabledomains.com/podcast/
One of the things that can make a novel memorable is its atmosphere. So what do we mean, exactly, when we use that word, and how do we craft it? Guest H. M. Long joins us to attempt to answer that question amid the nebulous, numinous clouds of vibes and aesthetics. Not every author's going to interpret it the same way, but it's a bit about the mood, a bit about how the setting creates the mood, a bit about the characters' sensory experiences and their memories of those sensory experiences, a bit about what details you use to pull the reader into the character's experience of the world. It's a bit about weather, a bit about lighting, a bit about the score and soundtrack you're trying to put in a reader's head. Writers can use common shorthands, familiar references, quick sketches of setting, vocabulary choices, and other tools to hack their reader's minds and invoke a particular energy and vibrance for their story. [Transcript for Episode 176] Our Guest: Hannah (H. M.) Long is a Canadian fantasy author. She inhabits a ramshackle cabin in Ontario with her family, but she can often be spotted snooping about museums or wandering the Alps. Hannah writes for Titan Books and is the author of the Four Pillars Quartet (Hall of Smoke), the Winter Sea Trilogy (Dark Water Daughter), the Entwined Duology (2026), Ashmarked (2027), and more. For the latest updates, follow Hannah on TikTok (@hmlongbooks), Instagram (@hmlongbooks), and Twitter (@hannah_m_long).
Welcome to WORK!! Today we're clocking in for a content therapy meeting chatting about ALL things social media, content creation, growing in 2026, mental health, success, sharing your personal life & more!! Special Xero offer: Get 90% off for 6 months using this link. Terms & Conditions apply.* https://referrals.xero.com/p9bgvx98mnw20:00 Intro3:56 How to start from scratch on social media in 2026? 10:28 How do I stay consistent when my mental health isn't?15:49 How do I re-brand without losing followers? 18:47 When are you successful as a creator & how to stay content when you're so far away from your goals? 23:37 What do I do when I don't like the product a brand sent me? 25:03 How to post more when I want to spend less time on social media?27:33 How to deal with cringe when people I know follow me? 29:33 How to grow on social media when my life is boring? 32:44 How to grow a personal brand without sharing my personal life? 36:44 How to deal with comparison as a content creator? 39:25 How to make a series unselfish? 42:06 HQ pricing update!!
Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. Image by Orijentolog under Creative Commons Attribution-Share Alike 3.0 Unported license UN Security Council condemns Iran attacks on gulf nations, as official says bad actors are learning new ways to kill people; Radio Havana Cuba reports on humanitarian crisis amid US oil embargo; Rep. Min (D-CA) says ICE lying about conditions in detention after visit to Adelanto detention center; Striking Dublin teachers cite class size, pay as issues, school district says union asking too much amid budget shortfall; UN blasts rising violence, displacements in occupied West Bank amid settler violence; UN humanitarian chief Fletcher says past 2 weeks show “we're living in a time of brutality, a time of impunity and a time of indifference”, urges world to “spend a little bit less on weapons this year and a little bit more on doing something extraordinary and world-changing” The post UN condemns Iran attacks on gulf nations as official says bad practices spreading across crises; CA rep says ICE lying about conditions after visit to Adelanto detention center – March 11, 2026 appeared first on KPFA.
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11 people have died so far this year in ICE detention centers. That follows 31 who died last year while being detained…a two decade high. Conditions are filthy, unsanitary, not at all appropriate for human beings. These care concentration camps. In America. Did I tell you this is happening right now in America? Hosted on Acast. See acast.com/privacy for more information.
In this Day 3 update from the Iditarod Trail Sled Dog Race, teams are pushing through challenging terrain across the Alaska Range as leaders approach the race's early checkpoints. Jessie Holmes currently holds the lead while several mushers rest and prepare for their mandatory 24-hour breaks.The episode covers the first scratch of the race after rookie musher Jaye Foucher suffered a crash that destroyed much of her sled and equipment near Rainy Pass. The discussion also highlights the impact of heavy snow and difficult trail conditions that are testing mushers, gear, and teams.Listeners also learn about mandatory gear requirements, the historic checkpoint village of Takotna and its famous pies, and the story of Expedition Class musher Kjell Inge Røkke. The episode wraps with a look back at a memorable moment in Iditarod history and the ongoing evolution of sponsorship and merchandise in the race.Support our WorkLike this episode? Share it with your mushing friends!Love the show? Subscribe, rate, review, and shareSign up for our Newsletter HEREJoin the On-Air Media Coaching waitlist for a chance to get coached on the air by Rober and get your podcast questions answered in real time.Apply now to the Team and Trail Foundation funding page and get support to turn your outdoor, education, or community project into a real impact.Apply for the Mushing® Media Accelerator and get deeper support and expert guidance tailored to your specific sponsorship and media goals. Email us at podcast@mushing.comFollow Mushing® for more muhsing news, insights, and more: Facebook | X | InstagramYou can contact us here: Podcast@mushing.com © 2010-2026 by Mushing® All Rights Reserved
Pascal Praud revient pendant deux heures, sans concession, sur tous les sujets qui font l'actualité. Vous voulez réagir ? Appelez le 01.80.20.39.21 (numéro non surtaxé) ou rendez-vous sur les réseaux sociaux d'Europe 1 pour livrer votre opinion et débattre sur les grandes thématiques développées dans l'émission du jour.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Pascal Praud revient pendant deux heures, sans concession, sur tous les sujets qui font l'actualité. Vous voulez réagir ? Appelez le 01.80.20.39.21 (numéro non surtaxé) ou rendez-vous sur les réseaux sociaux d'Europe 1 pour livrer votre opinion et débattre sur les grandes thématiques développées dans l'émission du jour.Vous voulez réagir ? Appelez-le 01.80.20.39.21 (numéro non surtaxé) ou rendez-vous sur les réseaux sociaux d'Europe 1 pour livrer votre opinion et débattre sur grandes thématiques développées dans l'émission du jour.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2. Headline: Triumph and Tension of the Norge Guest Author: Mark PiesingSummary: This segment covers the 1926 Norge expedition, detailing airship modifications for Arctic conditions. While successful in reaching the North Pole and Alaska, the journey sparked bitter rivalry between Amundsen and Nobile as Mussolini utilized the achievement for fascist propaganda across the global stage. (18)
If you've ever designed a PD session that had great content—but still didn't land—this episode is for you. Elena shares a story of how she redesigned a session to prioritize emotional safety and connection—and offers a powerful checklist with examples to help you prepare your own sessions for meaningful learning.Keep learning: Transform your design and facilitation at The PD WorkshopFive Conditions for Transformational Learning Starter ToolAttend The Art of Virtual PD to create connection across scenes Expand your design and facilitation knowledge with The PD Book Watch The Bright Morning Podcast on YouTubeFree community webinars Receive weekly wisdom and tools from Elena delivered to your inboxBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Rate and review usReflection questions: What conditions were present—or missing—in the last PD session you led?How might your session design shift if your first priority was to create the conditions for learning?What is one small move you could make this week to build more safety, connection, or clarity in a space you lead?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript
**New Video Alert! If you're a corporate executive thinking about buying a small business as a backup plan (or a next chapter), this episode is for you. The uncomfortable truth? The exact skills that helped you climb the corporate ladder can become traps in a small business. If you're serious about putting your own money into a deal, this is something you need to understand before you sign anything. Watch the video here: https://youtu.be/SGQnC3fyQ3s Cheers See you over on YouTube David C Barnett **** - Learn how to buy a successful and profitable business in a risk-controlled way https://www.BusinessBuyerAdvantage.com - Join David's email list so you never miss any new videos or important information or insights, RECEIVE 7 FREE GIFTS!!- https://www.DavidCBarnettList.com **** Special Xero offer: Get 90% off for 6 months using this link: https://referrals.xero.com/DavidCBarnett_xero. Terms & Conditions apply.* Find more content that answers your questions with my new AI BOT: https://www.davidcbarnettbot.com/ Enjoy HUGE savings when signing up for Xero cloud-based accounting software using David's sponsorship link: https://referrals.xero.com/DavidCBarnett_xero Do Business with David using these incredible internet links... - David's Blog where you can find hundreds of free videos and articles, https://www.DavidCBarnett.com - Book a call with David and let him help you with your project, https://www.CallDavidCBarnett.com - Get help selling your business, https://www.HowToSellMyOwnBusiness.com - Get better organized in your business, https://www.EasySmallBizSystems.com - Learn to make better cash flow forecasts and write incredibly effective business plans from scratch!, https://www.BizPlanSchool.com - Learn to build an equity asset with insurance! visit https://www.NewBankingSolution.com Youtube music licensing code: 5PJWQOE5ZZHTQSRY
On this episode, we sit down with Kyle Worthy, Director of Agronomy and the leader behind the award-winning course conditions that help make the Mitsubishi Electric Classic presented by Vensure possible. Kyle takes us inside the behind-the-scenes world of turf management—sharing what it really takes to deliver championship-level playing surfaces, how early tournament preparation begins, […]
As China advances its Healthy China Initiative, successful efforts made to prevent and treat altitude sickness on the Qinghai-Tibet Plateau prompted a heartfelt response from President Xi Jinping on Friday, when he joined national political advisers from the sector of medicine and health, among others, for a group discussion in Beijing."Altitude sickness has long been one of the greatest difficulties facing those who work and live on the plateau," Xi said after Pasang Drolma, a national political adviser from the Xizang autonomous region, spoke about her years of work related to the prevention and treatment of the medical condition.According to Pasang Drolma, a professor at the School of Medicine of Xizang University, China has made remarkable strides in this field. During the construction of the Qinghai-Xizang Railway, which began operating in 2006, not a single death was caused by altitude sickness. In addition, during the construction of the Sichuan-Xizang Railway, which is still underway, measures such as smart oxygen chambers and real-time blood oxygen monitoring helped significantly reduce its incidence, she noted.The medical situation in the Qinghai-Xizang region remains close to Xi's heart. Conditions and technologies have improved greatly, but China still needs to strengthen the medical work on the plateau, he said. "To build a healthy China, we must shore up these weak links in remote areas," he added.Calling for a multipronged approach, Xi said that traditional Chinese medicine, along with traditional Tibetan, Mongolian, Miao and other ethnic medicines, are valuable treasures of the nation.He encouraged medical experts like Pasang Drolma, who have dedicated themselves to the plateau, to continue drawing on their rich experience, step up efforts to prevent and treat altitude sickness, and better safeguard the health of people living in such areas.Ma Xiuzhen, a national political adviser from the Ningxia Hui autonomous region, shared her views on how artificial intelligence could help foster new models of primary-level diagnosis and treatment."The foundation for on-the-ground medical and healthcare services must be further strengthened," Xi said in response, adding that places where conditions permit may explore the use of AI, but this should be done step by step to steadily build a stronger foundation for public healthcare.The discussion moved from healthcare to primary-level medical services, and then to broader changes in health awareness.As China's average life expectancy reached 79.25 years in 2025, up 1.32 years from 2020, Wang Lu, a national political adviser from the Chinese Peasants and Workers Democratic Party, said the target set in the draft outline of the 15th Five-Year Plan (2026-30) to raise the average life expectancy further to 80 years by 2030 is "both inspiring and motivating".In response, Xi noted that "it is vital to foster healthy lifestyles and promote mass sports participation".As the discussion drew to a close, Xi voiced his expectations for the advisers. "You should make full use of your professional strengths and contribute your wisdom and expertise to the building of a healthy China," he said.altitude sickness 高原病Healthy China 健康中国primary-level medical services 基层医疗卫生服务ethnic medicines 民族医药
The Simple Sophisticate - Intelligent Living Paired with Signature Style
Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment10
Is narcissism actually increasing, or are we simply becoming more aware of it? The truth is that narcissistic traits have always existed throughout history. What changes over time is the environment those traits grow in. In this episode, we explore why covert narcissism seems to be thriving in today's culture and why these behaviors can be so difficult to recognize. Unlike overt narcissism, which is loud and obvious, covert narcissism often hides behind kindness, sensitivity, and a carefully managed image. You'll learn how certain cultural conditions make it easier for these patterns to remain hidden in relationships, families, workplaces, and communities. In this episode, Renee explores five cultural conditions that allow covert narcissistic dynamics to thrive, including: • A culture that prioritizes image over integrity• Impression management replacing self-reflection• Victimhood becoming social protection• Emotional language used without accountability• A growing intolerance for emotional discomfort Understanding these patterns can help you make sense of confusing interactions and recognize when empathy is genuine—and when it may simply be a performance. If you've ever felt like someone in your life appears kind and supportive to others but leaves you feeling confused, blamed, or emotionally drained, this episode will help bring clarity to those experiences. DISCLAIMER: THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. RENEE SHARES STORIES FROM HER PERSONAL EXPERIENCES AS WELL AS FROM THOSE SHE HAS TALKED WITH FOR SEVERAL YEARS. HER MATERIAL DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Crossroads Community Church Sunday Service Podcast :: Valencia, CA
Joshua 10 | March 8, 2026 | Pastor Todd SmithIn Joshua 10, God demonstrates His unwavering commitment to fight for His people. This powerful narrative reveals God's sovereignty over the heart of man, creation, and even time itself, as He intervenes miraculously in battle.Are you weary of fighting your own battles? This message invites you to consider the profound truth that God is capable and willing to fight for you, offering peace and victory in your current struggles.Connect with Crossroads Community Church:Website: https://lifeatcrossroads.orgFacebook: https://facebook.com/lifeatcrossroadsGive Online:https://lifeatcrossroads.org/giveonlineLicensing Information:CCLI License #2915685CCS WORSHIPcast License #9466Crossroads Community Church holds a CCS WORSHIPcast License, which grants permission to publicly play, perform, and stream musical compositions controlled by ASCAP, BMI, and SESAC in accordance with CCS License Terms and Conditions.
Episode 169: What's Poppin! We're back this week with another rendition of What's Poppin'! Tune in! _Major Deaths _ Rev. Jesse Jackson Catherine O'hara - won post humous award at 32nd Actors Award (formerly SAG awards) Eric Dane James Van Der Beak Robert Duvall Robert Carradine _TV/Movies _ All's Fair - (on Hulu) Blk NWS: Terms and Conditions (independent film) Bridgerton (Netflix) Love is Blind (Netflix) Wuthering Heights New Movies Coming out Scream 7 IS GOD IS Michael - Michael Jackson biopic KPOP! - Anderson Paak w/ his son Crime 101 w/ Halle Berry Beauty in Black Season 2 Pt 2 Netflix - The RIP, Trap House Upcoming Movies: The Devil Wears Prada 2 Mary J. Blige Presents: Be Happy (Lifetime) - Starring Tisha Campbell & Mehki Phifer _Oscars (March 15) and Awards Season _ Sinners BAFTA awards racial slur incident fall out re: terret syndrome offensive language NAACP Image Awards Actors Awards (SAG) Black Actors awards Golden Globes - Emmys - Teyana Taylor Woman of the Year - Time magazine KPop Demon Hunters best original song in Oscars _Other topics _ Epstein Files Mardi Gras International Women's Day (Mar 8)/ Month - Women's Month - MARCH 2026 In other News Brittany Spears arrested in CA for DUI Paris & LA Fashion Week America's Top Model Met Gala theme 2026: Fashion is Art Grand Opening for Marathon Burger in LBC - Black Sam & Snoop Dogg collaboration (Unfortunate gun violence & stabbings occurred) Queen Latifah, Taraji P henson, Taye Diggs, Sherri Shephard inks an Lifetime First Look deal Winter Olympics/Paralympics
Episode OverviewThe Articulate Fly's Central PA Fishing Report returns with George Costa, manager at TCO Fly Shop in State College, Pennsylvania, delivering a timely early spring conditions update for central Pennsylvania's trout waters. This episode captures the region at a pivotal seasonal inflection point: after a long cold winter, rising water temperatures and the first notable olive hatches signal the transition from winter holding patterns to active spring feeding. Spring Creek, Penns Creek and the surrounding Centre County limestone streams are the focal waters, with wild trout as the primary target. George covers the full tactical picture for this particular window — the simultaneous emergence of blue-winged olives (sizes 18–22) and little black stoneflies, streamers in off-color rising water and the nymph game poised to accelerate through the coming months. Anglers will also find timely context on the grannom hatch timeline (late March into early April) and conditions outlook as a warming trend arrives on the heels of meaningful rainfall. George also previews upcoming classes at TCO and his impending Andros bonefish trip, providing a glimpse of the shop's spring momentum.Key TakeawaysHow to read rising, off-color spring water conditions in Central PA as a trigger for switching to streamers in search of larger fish.Why small olives (sizes 18–22) and little black stoneflies (sizes 14–16) are the first dry fly opportunities worth targeting as winter transitions to spring.When to expect the grannom hatch on Central PA limestone streams — historically the last week of March into the first week of April, water and air temps permitting.How to structure your spring approach around three concurrent methods: dry flies during hatch windows, nymphing in the column as nymphs begin migrating, and streamers in stained water or on overcast days.Why a warming trend following a rain event is one of the best short-term conditions setups for early spring trout activity in Central PA.Techniques & Gear CoveredGeorge outlines three productive approaches for this early spring window. Dry fly fishing with small olives (sizes 18–22) and little black stonefly patterns (sizes 14–16) is the headline, with fish actively rising once the warmth triggers hatch activity. Nymphing gets an extended emphasis — George notes that nymphs are beginning to move around, setting up what he expects will be a productive two-month run for subsurface presentations. Streamer fishing in off-color, elevated water is flagged as the big-fish opportunity of the moment, with George specifically recommending streamers on cloudier days when visibility is reduced. No specific fly brands or rod/reel gear is discussed beyond fly pattern sizing, keeping the focus on approach and conditions reading.Locations & SpeciesThe episode centers on Central Pennsylvania's limestone stream corridor — Spring Creek, Penns Creek and the broader Centre County watershed around State College. These are primarily wild brown trout fisheries, and the discussion assumes year-round catch-and-release water or designated regulated sections rather than stocked water. Conditions at recording time show streams rising with slight color following recent rainfall, with a warming trend (high 60s) forecast for the following week. The grannom hatch discussion also points toward Penns Creek as a traditional anchor for the late-March/early-April caddis emergence that serves as Central PA's equivalent of the iconic Mother's Day caddis events found on other Mid-Atlantic and Southern Appalachian tailwaters.FAQ / Key Questions AnsweredWhat dry flies should I be fishing in Central PA during early spring?Blue-winged olives in sizes 18–22 are the primary hatch driver right now, with little black stoneflies in sizes 14–16 providing additional topwater opportunity. George recommends keeping dries accessible as hatches are actively going off and fish are beginning to rise after a long winter.When does the grannom hatch happen on Central PA streams?George places the traditional grannom hatch in the last week of March through the first week of April, with timing dependent on water and air temperatures. He notes this event is still roughly two and a half to three weeks out from the time of recording, but characterizes it as right around the corner.How should I adjust tactics when Central PA streams are running high and off-color?Rising, off-color water is prime streamer water in Central PA, especially on overcast days. George recommends targeting bigger fish with streamer presentations in those conditions rather than dry fly or nymph presentations.How long will the nymph bite be productive this spring?George expects strong nymphing conditions to last through the next couple of months as insects ramp up activity and fish become increasingly aggressive after winter. Nymphs are beginning to move around in the column now, making this an excellent time to commit to subsurface presentations.Is George's Andros bonefish trip relevant to the Central PA fishing audience?While the bonefish trip is a brief aside, it provides useful context around saltwater fly fishing planning — specifically that wind is a constant variable in the Bahamas, and experienced anglers build their casting and guide communication strategies around that assumption rather than hoping for calm days.Related ContentS8, Ep 4 – Chilly Waters and Crafty Flies: A New Year Fishing Report with George CostaS7, Ep 36 – Central PA Fishing Report with George Costa of TCO Fly ShopS6, Ep 30 – Central Pennsylvania Fishing Report with TCO Fly ShopS6, Ep 48 – Rain or Shine: Central PA's Fishing Report with TCO Fly ShopS7, Ep 49 – Rain, Hatches and Cicadas: A Central PA Fishing Update with George CostaConnect with Our GuestFollow TCO on Facebook, Instagram and Twitter.Follow the ShowFollow The Articulate Fly on Facebook, Instagram, Threads and YouTube.Follow our Substack newsletter for episode updates, tips and resources.Support the ShowShop through our Amazon link to support the podcast.Join our Patreon community to support the show.If you are in the industry and need help getting unstuck, learn more about our consulting options.Subscribe & AdvertiseSubscribe to the podcast in your favorite podcast app.Think our community is a good fit for your brand? 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Time stamps: 00:00:46 Introducing Ray 00:02:05 Ray Steps Down as CEO of NoOnes & Legal Troubles Begin 00:03:10 The Arrest & Deportation in Mexico 00:06:29 US Charges & Legal Proceedings 00:11:07 Motivations Behind the Prosecution 00:17:08 Conditions of Release & Ankle Bracelet 00:20:57 NoOnes' Status & Company Structure 00:25:35 NoOnes vs Paxful in User Base 00:28:39 Product Design Philosophy 00:36:01 Ray's Legal Restrictions 00:37:15 Cake Wallet Giveaway Winners & Community Engagement 00:41:33 NoOnes' Peer-to-Peer Trading Volume & Asset Breakdown 00:44:46 USDT, USDC, and Sanctions Workarounds 00:47:33 Other Crypto Developers & Political Prosecution 00:50:14 Ray's Trial Outlook & US Citizenship 00:57:00 Judicial System & Hope for Dismissal 00:59:48 Intimidation Tactics & Test of Wealth 01:03:15 Charity, Faith, and Pascal's Wager 01:04:05 Counter-Suing & DOJ Conviction Rates 01:06:48 Faith, Destiny, and the Story of Moses & Al-Khidr 01:19:20 Lessons from the Story & Humility 01:21:06 Ramadan, Blessings, and Resilience 01:23:31 Transparency & Potential Netflix Series 01:25:27 Political Prisoners in Crypto 01:29:43 Leadership, Education, and Building in Africa 01:33:30 Faith as the Foundation of Leadership 01:35:32 Empowering Teams & Creating Leaders 01:37:34 Human Potential, Creativity, and Alignment 01:39:57 Spiritual Warfare & End Times 01:41:41 Malcolm X Speech & Supremacism 01:47:47 Doctrine, Monotheism, and Resistance 01:50:00 Prophecy, End Times, and Christ Consciousness 01:53:46 Bitcoin, Justice, and Community 01:57:41 Ray's Experience at Utopia & Conference Arrest 02:00:38 Spiritual Adversaries & Respect from Opponents 02:01:37 Mugshot, Merchandise, and Next Steps 02:02:46 How to Support Ray & Future Projects 02:08:45 Post-Trial Plans & Preferred Countries 02:11:19 Identity, Nationalism, and True Resistance 02:13:16 Faith, Productivity, and Facing Adversity 02:13:42 Closing Remarks & SOL Reimbursement Story
In this podcast, Bhante Sathi explores the Buddhist concept of truth, distinguishing between conventional truth, which depends on conditions and shared experiences, and absolute truth, which reflects the impermanent and non-self nature of reality. He explains how attachment to personal perspectives causes suffering and conflict, and how meditation helps us directly perceive the impermanent, conditioned nature of existence. Ultimately, understanding absolute truth allows one to live compassionately and peacefully within conventional life without being controlled by it.
Depression and anxiety can come from physical problems like thyroid, hormones, sleep, or nutrient deficiencies—learn the top medical causes to check Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership How to Sleep Better Playlist: https://www.youtube.com/playlist?list=PLiUrrIiqidTWdplSnedICFAMlMN-8ikae If you're struggling with depression or anxiety, it might not be “just in your head.” Many medical conditions can mimic or trigger mood symptoms—things like thyroid imbalances, hormone changes, nutrient deficiencies, sleep disorders, chronic illness, inflammation, or even side effects from common medications. In this episode, I break down 6 essential medical conditions to check for if you have depression or anxiety. These are often missed for years, and getting proper testing can completely change the course of treatment. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell FREE Mental Health Resources: https://courses.therapyinanutshell.com/free-resources Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC
Episode OverviewThis fly fishing podcast episode delivers a timely late-winter transition report from Southwest Virginia, covering the critical window when musky season winds down and pre-spawn smallmouth bass fishing kicks into gear. Host Marvin Cash reconnects with guide Matt Reilly of Matt Reilly Fly Fishing — a USCG-licensed captain and specialist in smallmouth, musky and other predatory game fish in the New River system — for a frank assessment of where conditions stand and what anglers should be targeting over the next several weeks. Recent snowmelt pushed water temperatures down, but a sustained stretch of warm days (highs in the 60s and 70s with some approaching 80°F) has temperatures climbing back through the mid-to-upper 40s, signaling that pre-spawn smallmouth are beginning to stage out of their winter holding water. Matt also previews his spring striper run program, opening dates on his guiding calendar, and his expanded mountain trout program through associated guides in southwest Virginia — a fishery he argues is underutilized by visiting anglers drawn instead to the Smokies or Virginia's tailwaters. For serious anglers planning a spring trip or looking to understand how temperature history shapes fish location in early season, this report is essential listening.Key TakeawaysHow water temperature history — not just current readings — dictates where pre-spawn smallmouth will be holding after warm early-season spikes followed by cold snaps.When to start streamer fishing for pre-spawn smallmouth: once morning temps consistently hit 50°F, a mid-column baitfish presentation becomes reliable; mid-to-upper 40s can work with slow retrieves and long pauses.Why fishing smallmouth through the winter gives you a positional advantage in early spring, since you can track fish as they move from deep winter holds to staging edges.How to locate early pre-spawn fish: upper ends of winter pools, lower ends and tail-outs, spreading throughout the river once temps push past 50°F.When to book spring guide dates proactively rather than waiting for newsletter announcements — late-notice cancellations open dates that never get widely publicized.Why the southwest Virginia mountain trout fishery is an overlooked destination for visiting fly anglers focused on the Smokies or regional tailwaters.Techniques & Gear CoveredThe episode is technique-focused on early pre-spawn smallmouth streamer presentations. Matt details the adjustment between cold-water (mid-40s) and warming-water (upper 40s into 50s) approaches: in colder conditions he recommends a slower mid-column retrieve with extended pauses and suspension, explicitly advising against immediately defaulting to dumbbell-eyed patterns bouncing on the bottom. Once morning temps reach 50°F, he transitions confidently to a standard baitfish-profile streamer fished mid-column. The conversation also touches briefly on the striper run, which typically runs mid-April through mid-May and requires constant monitoring given how quickly fish can move through.Locations & SpeciesThe primary fishery discussed is the New River in southwest Virginia, with contextual references to the broader regional mountain trout waters of the same area. Target species include pre-spawn smallmouth bass (the dominant focus), musky (wrapping up the season with a couple of remaining guide trips), striped bass (spring run, mid-April to mid-May) and wild mountain trout in the higher-elevation tributaries and streams of the Mount Rogers area. Conditions at time of recording reflect post-snowmelt recovery, with water temps north of 40°F in most stretches and some reaching the upper 40s — the threshold Matt identifies as the beginning of productive pre-spawn streamer fishing. The episode also notes the absence of any cicada brood emergences in 2026 (the only such year in the next 13), which Matt acknowledges will simplify the spring guiding calendar compared to recent years.FAQ / Key Questions AnsweredHow do water temperatures affect pre-spawn smallmouth location on the New River?In the mid-to-upper 40s, smallmouth are staging at the edges of their winter holding areas — look for them at the upper ends and tail-outs of winter pools. Once temps push past 50°F, fish spread throughout the river and become more actively feeding. Temperature history matters significantly: if fish have already experienced 52–53°F water during an early warm spell, they may have already moved even if a cold snap has pulled temps back down to the mid-40s.What streamer presentation works best for pre-spawn smallmouth in cold water?In the mid-40s, Matt favors a slow mid-column presentation with long pauses and extended suspension rather than bottom-bouncing dumbbell patterns or active retrieves. At 50°F and above, a standard baitfish-profile streamer fished mid-column is his go-to — at that temperature threshold he has enough confidence in the bite to commit fully to that style unless conditions clearly dictate otherwise.When does the striper run typically happen in southwest and south central Virginia and how predictable is it?Matt's striper program generally runs from mid-April through mid-May, but stripers can appear one day and be gone the next, making it a "wait and see" fishery that requires staying closely tuned to conditions. He monitors fish presence actively and adjusts guide bookings accordingly, making early contact with him the best way to position for a slot during the run.Why is the southwest Virginia mountain trout fishery underutilized by visiting anglers?Most visiting anglers traveling to the mid-Atlantic and Southern Appalachian region default to Tennessee's tailwaters or the Smoky Mountains, and don't end up in southwest Virginia even though the wild trout fishing there can be exceptional from late February through summer. Matt notes he's fielded consistent demand for these trips and has recently channeled that interest to associated guides who specialize in the mountain program — guides he describes as more skilled at it than himself.How should anglers approach booking with a guide like Matt Reilly given limited availability?Matt recommends direct outreach rather than waiting for newsletter announcements of open dates — by the time a cancellation makes it into a newsletter blast, competition for the slot is higher. Spring and summer prime-time top-water smallmouth dates tend to book first; fall dates (especially early October) are typically the last to fill and often have more flexibility.Related ContentS8, Ep 2 – January Fishing Forecast: Weather Patterns and Musky Tips with Matt ReillyS7, Ep 19 – Weathering the Winds: March Fishing Insights and Pre-Spawn Strategies with Matt ReillyS7, Ep 99 – Winter's Approach: Matt Reilly's Tips for Catching Musky in Low WaterS6, Ep 33 – Southwest Virginia Fishing Report with Matt Reilly (Pre-Spawn Smallmouth)S7, Ep 1 – Winter Fly Tying and Pre-Spawn Tips with Matt ReillyConnect with Our GuestFollow Matt on Instagram.Follow the ShowFollow The Articulate Fly on Facebook, Instagram, Threads and YouTube.Follow our Substack newsletter for episode updates, tips and resources.Support the ShowShop through our Amazon link to support the podcast.Join our Patreon community to support the...
One of our all-time favorite guests, Daniel Coyle returns for a timely and thought-provoking conversation on human flourishing, belonging, and what leaders often misunderstand about employee well-being. Coyle is widely known for his ability to translate rigorous research into clear, actionable insights for leaders, and seven years ago, he joined us to discuss The Culture Code – an episode that has gone on to be one of the most downloaded conversations in our show's history. Daniel is back with a new book, Flourish: The Art of Building Meaning, Joy, and Fulfillment, which challenges conventional thinking about well-being at work. Rather than focusing on individual habits, resilience training, or wellness initiatives, Coyle explores the deeper relational and environmental conditions that allow people to thrive together. The core premise is deceptively simple but deeply disruptive: flourishing is not something people achieve alone. Coyle argues that individuals become their fullest selves through meaningful relationships and through a felt sense of belonging to something larger than themselves. For leaders, this reframes well-being as an outcome of culture—not a program to be managed. Trust, connection, and shared purpose matter more than perks, and leadership behavior plays a decisive role in shaping whether those conditions exist. The discussion also examines a defining paradox of modern work: people are more digitally connected than ever, yet increasingly isolated. Coyle explains how many workplaces unintentionally undermine the conditions required for real connection—and how leaders often reinforce this through excessive control, speed, and over-reliance on hierarchy. Insights are drawn from unexpected places, including a trust-building practice used by a basketball coach at Penn State University, a powerful moment of collective reflection led by Fred “Mr.” Rogers, and a community that consistently produces Olympic athletes. Together, these examples point toward a more humane model of leadership—one centered on humility, shared ownership, and creating the conditions where people can truly flourish. This is a conversation for leaders who sense that something essential is missing in today's workplaces—and who are ready to rethink how connection, trust, and meaning are actually built. It offers a compelling reminder that when leaders focus on creating the right conditions, well-being and performance don't compete—they reinforce one another. The post Daniel Coyle: How Leaders Create The Conditions For Flourishing appeared first on Mark C. Crowley.
(Mar 6, 2026)
Book a call: https://www.jordanapodaca.com/ Healing from betrayal or infidelity is incredibly difficult, especially when you're still in contact with the person who hurt you. Many people trying to recover from betrayal trauma are still living together, co-parenting, or deciding whether reconciliation is possible. In this video, I break down 7 practical steps that help people heal from betrayal trauma while still staying in the relationship. These steps focus on rebuilding safety, establishing transparency, setting boundaries around difficult conversations, and creating conditions where real trust can slowly return. You'll learn: - Why betrayal trauma keeps your nervous system on high alert - The role of transparency and accountability in rebuilding trust - How to talk about the betrayal without retraumatizing each other - Why space and outside support are critical for healing - When reconciliation may no longer be healthy Whether you're trying to repair the relationship or still deciding whether to stay or leave, the goal is the same: restoring safety for your nervous system and learning to trust yourself again. If you're navigating betrayal trauma and want support specific to your situation, we can talk through your circumstances and explore next steps together. Book a call: https://www.jordanapodaca.com/ ------------------------------------------------------------------------------- Timestamps 00:00 The Challenge of Healing While Still Together 00:48 Why Betrayal Trauma Feels So Triggering 02:10 Transparency Is Non-Negotiable 02:55 The Betrayer Must Take Responsibility 03:45 Boundaries Around Betrayal Conversations 04:38 Creating Space to Regulate 05:20 Don't Blindly Trust — Verify 06:18 Tracking Small Trust-Building Moments 06:52 When to Reconsider Reconciliation JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based. Disclaimer Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services. Summary of Terms and Conditions Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only. Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care. Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed. Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. You agree to remain coachable and follow the Practitioner's lead regarding session spacing. No Refunds: All sales are final except as required by law. We commit to working with you until the specific result is achieved, provided you remain committed to the process. Confidentiality: All private sessions are confidential except where disclosure is required by law. Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced. Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior. Results-Based Model: You are purchasing a result, not a time-based subscription. We do not offer weekly check-in calls or "venting" sessions. We meet only when necessary to achieve the specific result. By scheduling or purchasing services, you agree to the full Terms and Conditions. You further agree that reasonable updates to these Terms to clarify the spirit of the agreement may apply to our engagement. FULL TERMS: https://jordanapodaca.com/#terms Subscribe to The Infidelity Recovery Podcast on Soundwise
In this episode of Derms and Conditions, host James Q. Del Rosso, DO, welcomes David Seiter, FNP-C, for a wide-ranging discussion on challenging dermatologic dogma and integrating emerging evidence into clinical decision-making. They begin with Seiter sharing his approach to reviewing new literature, encouraging clinicians to look beyond mainstream dermatology journals to cross-disciplinary publications to help reshape long-held assumptions. Using lichen planus as an example, he revisits the entrenched association between diffuse lichen planus and hepatitis C. While many clinicians routinely test for hepatitis C in these patients, new data suggest the association is uncommon. More compelling, however, is the emerging link between persistent, widespread lichen planus and underlying malignancy. Seiter outlines how he thoughtfully screens for red flags and gaps in preventive care without alarming patients prematurely, reinforcing the importance of looking beyond a single lab test. The conversation then shifts to acanthosis nigricans, where traditional teaching centers on hyperglycemia and diabetes risk. Seiter explains why acanthosis nigricans is more accurately viewed as a marker of hyperinsulinemia rather than elevated A1c. He discusses incorporating HOMA-IR calculations to identify early insulin resistance, particularly in adolescents whose A1C may remain normal for years. Both clinicians stress that a “normal” A1C should not prematurely reassure patients when cutaneous markers signal metabolic risk. Additional topics include reconsidering intralesional triamcinolone as the default therapy for keloids, with discussion of emerging data on intralesional insulin as a potentially lower–adverse event alternative, and a pragmatic conversation about JAK inhibitor safety. Comparing adverse event data across agents, they emphasize individualized risk assessment, careful monitoring, and shared decision-making over reflexive fear of boxed warnings. Tune into the episode to explore how questioning assumptions, broadening your literature review, and contextualizing risk can sharpen your clinical reasoning and elevate patient care in everyday dermatology practice.
In this Special Africa Edition of the Edge of Show, host Josh Krieger teams up with Nefertiti Strong, founder of Beyond the Code AI, to explore the intersection of AI, healthcare, and decentralized intelligence.Join us as we welcome Kennedy Schaal, founder and CEO of Rejuve Biotech, a leading biologist and biotech executive with nearly 20 years of experience in longevity research. She shares her insights on the misconceptions surrounding AI in science and healthcare, emphasizing the importance of structured reasoning over mere prediction.In this episode, we discuss:The role of AI in advancing precision longevity medicineThe significance of causal reasoning in scientific discoveryThe potential of decentralized data networks in global healthThe ethical implications of AI in healthcare and the importance of data sovereigntyFuture prospects for longevity and the need for accessible healthcare solutionsKennedy also shares her experiences from the African Tech Summit in Nairobi, highlighting the innovative developments in healthcare data and the potential for Africa to lead in decentralized health solutions.Tune in for an enlightening conversation that challenges the status quo and envisions a future where longevity is accessible to all!Support us through our Sponsors! ☕ Want to make content like ours? Sign up with Castmagic to make your creative process easy: https://bit.ly/CastmagicReferral Work smarter, grow faster. Automate your SEO, get AI insights, and manage all your clients in one place with Helm. Start today at helmseo.comAre you a content creator, podcaster or interested in your business getting its voice out there? Then reserve a .podcast domain by paying just one-time as little as $10 for a lifetime of benefits! Check out the details and snag your .podcast domain today! https://get.unstoppabledomains.com/podcast/
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**New Video Alert! Career boredom is real. But using business ownership to cure it can either move your life forward or create stress you never expected. In this video, I explain the three types of boredom and why only one of them is actually solved by owning a business. I also walk through a simple way to test whether entrepreneurship fits your temperament, risk tolerance, and season of life. Before you make a high cost decision to fix a low cost problem, this is worth your time. Watch the video here: https://youtu.be/XP853VHQGJA Cheers See you over on YouTube David C Barnett #microacquisitions #stackingmicroacquisitions #buyingsmallbusinesses #businessrollupstrategy #acquisition #entrepreneurship #sellerfinancing **** - Join David's email list so you never miss any new videos or important information or insights, RECEIVE 7 FREE GIFTS!!- https://www.DavidCBarnettList.com **** Special Xero offer: Get 90% off for 6 months using this link: https://referrals.xero.com/DavidCBarnett_xero. Terms & Conditions apply.* Find more content that answers your questions with my new AI BOT: https://www.davidcbarnettbot.com/ Enjoy HUGE savings when signing up for Xero cloud-based accounting software using David's sponsorship link: https://referrals.xero.com/DavidCBarnett_xero Do Business with David using these incredible internet links... - David's Blog where you can find hundreds of free videos and articles, https://www.DavidCBarnett.com - Book a call with David and let him help you with your project, https://www.CallDavidCBarnett.com - Learn how to buy a successful and profitable business in a risk-controlled way https://www.BusinessBuyerAdvantage.com - Get help selling your business, https://www.HowToSellMyOwnBusiness.com - Get better organized in your business, https://www.EasySmallBizSystems.com - Learn to make better cash flow forecasts and write incredibly effective business plans from scratch!, https://www.BizPlanSchool.com - Learn to build an equity asset with insurance! visit https://www.NewBankingSolution.com Youtube music licensing code: 5PJWQOE5ZZHTQSRY
From 03/03 Hour 1: The Sports Junkies break down the terrible weather this morning.
Two of the planets of the solar system are crossing paths in the early evening. But they’re quite low in the sky, so they can be a bit tough to spot. The brighter of the two is Venus, which is beginning its reign as the “evening star.” It’ll climb higher into the sky over the coming weeks and months, making it much easier to spot. Right now, though, it sets by the time the color of twilight drains away, so there’s not much time to enjoy it. Venus’s companion is Saturn. It’s close to the upper left of Venus. It’s only about one percent as bright, so it’s tougher to pluck from the twilight. You might miss it entirely if not for the presence of its brighter sibling. And the two planets really are siblings. They were born from the same cloud of gas and dust that surrounded the newborn Sun. Venus was born close to the Sun. Conditions in that region were so hot that only heavier materials were available to build planets. So, like Earth, Venus is made mostly of rock and metal. Saturn took shape in the deep-freeze of the outer solar system. The planet built a big core of heavy materials. The core then pulled in huge amounts of gas. That made Saturn the second-largest planet – a cold, gassy world far from the Sun. Watch Venus and Saturn as they cross paths the next few nights. They’ll stand side by side on Saturday, just a whisker apart. Venus will pull away after that, with Saturn vanishing in the sunlight. Script by Damond Benningfield
Today on AirTalk: How did President Trump make the decision to attack Iran? (0:30) What can past U.S. relations with the Middle East tell us about the current war with Iran? (21:12) Robots are delivering our food. Just don’t expect them to arrive on time or in one piece.(38:23) The latest on the commission tasked with revamping the LA City charter (51:40) What are conditions like for those detained in ICE’s largest holding facility? (1:06:50) A check in on climatology and the use of AI in science (1:25:26) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency
Special correspondent Reza Sayah is in Tehran and joined Amna Nawaz to report on the latest developments in Iran. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy
Leila returns to share her incredible second twin birth story - a Christmas Day birth that began at home and culminated in a powerful breech water birth at hospital. As the founder of Village for Mama and mother to five children (including two sets of DCDA fraternal twins), Leila takes us through her unexpected pregnancy discovery at 21 weeks, her journey of informed choice-making, and the profound difference that building your village can make during pregnancy and postpartum.From dancing with a glass of non-alcoholic bubbles on Christmas morning to birthing her daughter Elka at home and then transferring to hospital for a footling breech birth of baby Finn in the birth pool, Leila's story is one of trust, intuition, and the incredible power of water birth for twins. She also shares invaluable insights about postpartum planning, the reality of caring for five children, and how she honoured her final 40-day lying-in period.Today's episode is brought to you by iLTutto iL Tutto is known for beautifully designed nursery furniture that combines comfort, functionality and timeless style. They've just introduced a brand-new Soft Tweed fabric in two gorgeous colours, designed to complement their much-loved Teddy Fleece and Corduroy Frankie and Louie recliners.You can enjoy 20% off iL Tutto's range for a limited time. Simply visit iltutto.com.au and use the code ABS20 at checkout. This offer ends 25 March 2026. Conditions apply. Hosted on Acast. See acast.com/privacy for more information.
Episode 238 NPTEFF Peripheral vs Central Fatigue in Neuromuscular Conditions
Jeremy Zakis details significant outback flooding and Sydney rainfall, explaining how these unseasonal tropical conditions have fortunately suppressed the immediate threat of catastrophic fall wildfires.1913