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Abbiamo spesso incontrato il termine "musica arabo-andalusa" e potremmo pensare che indichi una fusion fra musica araba e flamenco. Si tratta di tutt'altra coas, invece.Iniziamo l'analisi con un brano di Paco de Lucía dedicato a Ziryāb. Nel 1990 Paco de Lucía pubblicò un intero CD dedicato a Ziryāb, e in un concerto a Siviglia suonò con due chitarristi, suo nipote, José María Bandera e Juan Manuel Cañizares.Ma chi era Ziryāb?Ziryāb, ossia Abū al-Ḥasan ʿAlī ibn Nāfīʿ, nasce intorno al 789 nell'area dell'attuale Iraq, probabilmente vicino a Baghdad; l'origine etnica è dibattuta (persiano, curdo, africano o arabo). Il nome d'arte significa “usignolo nero” o “merlo”, indicazione della dolcezza della voce e della carnagione scura. Da giovane si formò alla corte abbaside di Hārūn al‑Rashīd a Baghdad, presso il maestro di musica ʿIshāq al‑Mawsilī, e si distinse perle sue qualità artistiche. Lasciò Baghdad, forse in fuga per rivalità con il suo maestro. Dopo un periodo in Nord Africa, intorno al 822 si trasferì alla corte di ʿAbd al‑Raḥmān II a Córdoba, allora centro politico e culturale dell'Islam occidentale.A Córdoba Ziryāb non si limitò alla musica: promosse innovazioni nella musica e divenne un vero influencer dell'epoca, tanto che lo stile estetico e di vita della corte andò modellandosi su di lui. Morì intorno all'857 d.C. a Córdoba, lasciando un'eredità che abbraccia costume, moda, gastronomia e performance.A Córdoba la musica classica araba di Baghdad si fuse con tradizioni visigote-cristiane e berbere nord-africane: questo è il seme della musica che oggi definiamo “musica arabo-andalusa”.Nel contesto di al-Andalus e grazie all'impulso dato da Ziryab, sorsero nuove forme poetico-musicali: il muwashshah (che significa ornato, ricamato) canto accompagnato da musica, in lingua colta e lo zajal in lingua dislettale. Lo zajal è una cantillazione più che un canto. Ascoltiamo un esempio di zajal del più famoso poeta del genere, Ibn Qūzmān (Córdoba ca. 1080-1160). Ti ricordo il Trovo, forma poetica che esiste ancor oggi in Spagna.Per capire come suona un muwashshah ascoltiamo la voce della cantante libanese Fairuz nell'esecuzione di “Jādaka al-Ghaithu”, panegirico dedicato al sultano Muhammad V of Granada verso la fine del 1300.Con il declino del potere arabo in Spagna nel XIII secolo e la caduta dell'ultimo emirato musulmano a Granada nel 1492, la cultura musicale trovò rifugio nel Maghreb (Marocco, Algeria, Tunisia). Da tempo gli arabi avevano perso potere in Al Andalus ed era iniziato un processo di espulsione, conversione forzata e migrazione delle comunità musulmane (e spesso ebraiche) verso il Maghreb. Queste migrazioni portarono con sé tradizioni musicali e culturali dell'Andalusia.La "musica arabo andalusa" o “musica ispano-araba” era musica colta, di corte. Le narrazioni che la collegano direttamente al flamenco appartengono al mito: utili come simboli, non come fatti documentati.L'evoluzione della musica di Al Andalus nel mondo arabo generò le forme della nūba in Nord Africa e della wasla in Medio Oriente.Nūba (plurale nūbāt) significa “turno” o “successione”: è una suite musicale colta della tradizione di al-Andalus trasmessa nel Maghreb, costruita su un maqām (modalità musicale) con sezioni ritmiche (mīzān/wazn) che cambiano e spesso accelerano. Wasla (plurale waslat) significa “connessione” o “sequenza”: indica un concerto o suite della tradizione classica araba orientale, centrata su un maqām, concatenazione di brani strumentali/vocali, introdotta tramite dulab, un fenomeno paragonabile al compas. Il compas è un modo di esprimere la frase ritmica e gli accordi principali della chitarra inun paricolare genere flamenco, il dulab esprime l'atmosfera musicale di un maqam attraverso un motivetto orecchiabile e facile da ricordare, che si ripete più volte nel concerto, a ricordare il tema ai partecipanti.Interessante nella Wasla è l'uso di improvvisazioni vocali: il Layālī (lett. o notti) che gioca sulla improvvisazione su due parole, ya leil ya ain (o notte o occhio) da cui la salida del cante flamenco è stata molto influenzata (soprattutto tiento e tango) e il Mawwāl, un canto poetico con melodia improvvisata, che ricorda un fandango grande, di melodia più libera.E anche del Taqsīm, improvvisazione strumentaleStrumenti tipici del complesso di musica, il Takht, sono: liuto arabo (ūd), flauto nay, la cetra qanūn, il violino kamanja o rababa, tamburelli (deff o riqq) e tamburi a cornice, la voce solista e il coroSpesso si definisce “musica arabo-andalusa” qualche concerto in cui musicisti arabi e flamenchi mescolano repertori, includendo brani famosi di musicisti arabi contemporanei o canzoni modaiole, con pezzi di “fusione”. Alla fusione dedicherò un altro episodio.Sono Sabina Todaro mi occupo di flamenco e danze e musiche del monndo arabo dal 1985. Dal 1990 insegno a Milano baile flamenco e Lyrical Arab Dance, un lavoro ull'espressione delle emozioni attraverso le danze e le musiche del mondo arabo.In conclusione: le storie su Ziryāb e sulla continuità diretta fra l'arte arabo-andalusa e il flamenco appartengono al mito: utili come simboli, non come fatti documentati. La musica arabo-andalusa è un ponte fra culture e tempi, non una linea ininterrotta. E tutto ciò pone le basi per comprendere anche le influenze che, nel tempo, hanno arricchito tradizioni come il flamenco.
If mealtimes with your child have become a daily battle, you're not alone. Picky eating isn't always just a phase, and unfortunately many of the tactics that your parents used on you (like “You can't leave the table until you clean your plate”) often backfire. In this episode, I am joined by Alyssa Miller, RD, a picky eating specialist, to explore the real reasons that drive picky eating in toddlers and young children, including underlying gut issues and nutrient deficiencies. So if you're looking to get your child to eat more foods, and make mealtime peaceful again, Alyssa is here to help you find practical strategies to make your picky eater feel safe trying new foods without pressure, bribing, or giving in. ⭐️Mentioned in This Episode:- Join Alyssa's Free workshop to stop picky eating
This week on Health Matters, Courtney talks with Dr. Robert Brown, the chief of gastroenterology and hepatology at NewYork-Presbyterian and Weill Cornell Medicine, to discuss the benefits and risks of taking dietary supplements, for our liver and our overall health. Dr. Brown offers tips for deciding which supplements to take, which to avoid, and ways we can optimize our liver health. ___Dr. Robert Brown is an expert in liver diseases, including alcohol-related liver disease, which affects up to 20 percent of the population, chronic hepatitis C infection, which affects an estimated 2.4 million Americans and cirrhosis, a scarring of the liver that is the third most common disease-related cause of death in the United States. He co-founded the Center for Liver Disease and Transplantation at NewYork-Presbyterian/Weill Cornell Medical Center, a joint program with Columbia University Irving Medical Center, in 1998. Dr. Brown will continue as medical director of this program, the largest for liver transplantation in New York City.___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org
Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Read more about our mission to teach every verse of the Bible through Project23. Our text today is Judges 11:37-40. So she said to her father, "Let this thing be done for me: leave me alone two months, that I may go up and down on the mountains and weep for my virginity, I and my companions." So he said, "Go." Then he sent her away for two months, and she departed, she and her companions, and wept for her virginity on the mountains. And at the end of two months, she returned to her father, who did with her according to his vow that he had made. She had never known a man, and it became a custom in Israel that the daughters of Israel went year by year to lament the daughter of Jephthah the Gileadite four days in the year. — Judges 11:37-40 Jephthah's vow led to tragedy, but his daughter's response left a legacy. She asked for a couple of months to mourn the life she would never live. Israel remembered her—not as a victim of her father's foolishness, but as a symbol of courage and faithfulness. The story ends with Jephthah's daughter's name celebrated, not his. Her quiet submission outshone his reckless vow. What should have been remembered as his great military victory became overshadowed by her sacrificial legacy. Legacies are often forged in the tension between human failure and faithful response. Jephthah's name faded, but his daughter was remembered year after year. She teaches us that faithfulness, even in loss, can outshine the failures around us. Every one of us is leaving a legacy. The question is—what kind? Rash vows, selfish choices, and prideful words will leave scars. But faith, sacrifice, and surrender will leave legacies that point others to God. We live in a culture obsessed with winning, achievement, and success. But your true legacy isn't one success—it's a life of sacrifice. The sacrifices you make matter more than one great success. And sometimes, the most powerful testimony comes not from victory but from a single sacrifice that brings sorrow and salvation. Just like Jesus! ASK THIS: What kind of legacy am I building—one of pride or one of faith? How will my words and actions be remembered by those closest to me? Am I living in a way that points others to God, even in hardship? DO THIS: Pause and reflect: what do you want your children, friends, or community to remember about your walk with God? Don't wait until later to start shaping that memory. Live faithfully today, even in small things, because today's faith builds tomorrow's legacy. PRAY THIS: Lord, teach me to guard my words. Protect me from hasty promises and help me walk in steady obedience. May my commitments honor You and bless those around me. Amen. PLAY THIS: "Find Us Faithful."
Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Read more about our mission to teach every verse of the Bible through Project23. Our text today is Judges 11:34-36. Then Jephthah came to his home at Mizpah. And behold, his daughter came out to meet him with tambourines and with dances. She was his only child; besides her he had neither son nor daughter. And as soon as he saw her, he tore his clothes and said, "Alas, my daughter! You have brought me very low, and you have become the cause of great trouble to me. For I have opened my mouth to the Lord, and I cannot take back my vow." And she said to him, "My father, you have opened your mouth to the Lord; do to me according to what has gone out of your mouth, now that the Lord has avenged you on your enemies, on the Ammonites." — Judges 11:34-36 After the triumph, tragedy walked through the door. Jephthah returned from battle only to be greeted by his only child, the first to come out of his house. His rash vow now collided with a harsher reality. Notice the irony: victory brought national peace but personal grief. His daughter's faithfulness is striking. She urges her father to keep his word, even at her cost. But Jephthah's words expose the danger of zeal without wisdom. His vow was never required by God. It was self-imposed, driven by misplaced bargaining instead of trust. Words matter. A reckless promise can entangle us in sorrow, regret, and even sin. Jephthah's vow was foolishness, not faith. Yet how often do we do the same? We make bargains with God: "If You get me through this, I'll do that." But God doesn't care about our rash vows. He knows we don't keep them because we don't keep his. What he wants is our faithful trust. At the same time, Jephthah's daughter models a faith we can learn from. Her submission to God's will, even through her father's failure, reveals an important truth: our decisions ripple outward, affecting the people closest to us. Here's the warning and the invitation: don't let reckless zeal replace faithful obedience. God delights in your trust, not your hasty promises. ASK THIS: Where have I made rash commitments instead of wise obedience? Am I bargaining with God instead of simply trusting Him? How do my choices affect the people closest to me? DO THIS: Pause today before making promises—to God, to others, to yourself. Choose faithfulness over impulse. If you've already made a rash commitment, confess it, ask God for wisdom, and realign your words with His will. PRAY THIS: Lord, teach me to guard my words. Protect me from hasty promises and help me walk in steady obedience. May my commitments honor You and bless those around me. Amen. PLAY THIS: "Take My Life."
This week on Health Matters, we return to Courtney Allison's conversation with sports cardiologist Dr. Sonia Tolani, who explains how exercise changes the heart. These changes are easy to see in elite athletes, Dr. Tolani gives a behind-the-scenes look at the screening process for athletes to ensure their safety in high-level competition. She also describes how teams can prepare for emergency response, and the life-saving measures that everyone should know when it comes to caring for our hearts. ___Dr. Sonia Tolani received her medical degree with honors from New York University School of Medicine. She completed her internship, medical residency and her fellowship in cardiovascular medicine at Columbia University Medical Center in New York City. Dr. Tolani's areas of expertise include consultative cardiology, preventative medicine and women's heart disease including the treatment of gestational hypertension and preeclampsia. She is board-certified in Internal Medicine, Cardiology and Echocardiography. Dr. Tolani is the co-Director of the Columbia Women's Heart Center, a unique program focusing on providing state of the art treatment and preventative care to women of all ages. In addition to her clinical work, Dr. Tolani is also working on developing digital tools to better educate health care providers about heart disease in women and to improve heart disease awareness in women globally.___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org
In which Banshee is chronically hapless; the team gets new costumes (again); Chamber is a self-fulfilling prophecy; toddlers will sell you out in a hot minute; Moira MacTaggert is definitively not in; we are frustrated by excessive ambiguity; and it's not Rashômon, but it'll do.
Send us a textMegan and Michelle are baffled by Karens, homerun balls, finger pointing, excessive demands, strands of cabbage, power imbalance, throwing Chipotle, and the Wall of Moms.Sources:- What exactly is a 'Karen' and where did the meme come from?- Karen (slang) from Wikipedia- What the explosion in viral 'Karen' videos and public meltdowns tells us about entitlement- Is Fear of Being Called "Karen" Keeping Women From Intervening?****************Want to support Prosecco Theory?Become a Patreon subscriber and earn swag!Check out our merch, available on teepublic.com!Follow/Subscribe wherever you listen!Rate, review, and tell your friends!Follow us on Instagram!****************Ever thought about starting your own podcast? From day one, Buzzsprout gave us all the tools we needed get Prosecco Theory off the ground. What are you waiting for? Follow this link to get started. Cheers!!Support the show
Are oxalates really the villain in your diet that they're made out to be?If you've dealt with kidney stones or spiraled down a health forum rabbit hole, you've probably heard that a high oxalate diet is responsible for joint pain, leaky gut + chronic skin problems. But does cutting out high oxalate foods truly fix the problem—or is it just part of the story?In this episode, we're unpacking what oxalates really are, why your levels might be high (spoiler: it's not always your diet), best tests for oxalates, strategies to lower oxalates (beyond just eating low oxalate foods), and the deeper root causes of high oxalates that most people miss—like candida overgrowth, gut imbalances, and even heavy metals.Confused by the oxalate fear-mongering? You won't be after this.⭐️Mentioned in This Episode:- See all the references
This week on Health Matters, Courtney talks with dermatologist Dr. Victoria Perez of NewYork-Presbyterian and Columbia to discuss what cause shingles, how it's treated, and what to expect if you start to see symptoms. ___Dr. Victoria Perez earned her medical degree from Columbia University Vagelos College of Physicians and Surgeons and completed her dermatology residency at NewYork-Presbyterian/Columbia University Irving Medical Center, where she served as chief resident in her final year. Dr. Perez is an active member of the American Academy of Dermatology, the Women's Dermatologic Society, and the Skin of Color Society, where she serves on the Center for Leadership Learning Collaborative. She has authored numerous publications and presented research at both national and local conferences. She is committed to delivering compassionate, evidence-based care to all patients. Dr. Perez provides dermatology services at NewYork-Presbyterian The One, a state-of-the-art center for advanced care with doctors from Columbia in Westchester. NewYork-Presbyterian The One is now accepting appointments and opens in September 2025. The facility will offer adult and pediatric care spanning more than 90 specialties and subspecialties, so patients can find the care they and their families need in one convenient location.___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org
The trout streams of North Carolina are a huge part of the economy in the state, from permits and licenses to gear and guide sales to tourism. Jake Rash, the Coldwater Research Coordinator for the NC Wildlife Resources Commission, joins the Carolina Outdoors this week to discuss trout in the state. How did Hurricane Helene impact trout? What do the different classifications of trout streams look like? Jake answers these questions and more on this week's episode. Looking to explore Western North Carolina this fall? Visit Jesse Brown's, Charlotte's one-stop shop for all things adventure - from apparel to footwear to accessories to plain old advice! More Liner Notes are available online at Jesse Brown's
This week on Health Matters, Courtney talks with ophthalmologist Dr. Lisa Park about the best ways to take care of our eye health as we age. Dr. Park shares tips on ways to protect eye health and preserve vision, as well as some common conditions to watch out for. ___Lisa Park, MD is an Associate Professor of Ophthalmology at Columbia University Medical Center and an Attending Ophthalmologist at New York-Presbyterian Hospital. Dr. Park joined Columbia's Department of Ophthalmology in 2017, and is a well-recognized cataract surgeon with a flourishing practice on Manhattan's west side. She is an expert in the latest surgical techniques including femtosecond-laser assisted cataract surgery and the use of astigmatism and presbyopia correcting intraocular lens implants. Dr. Park lectures nationally and internationally on complex cataract surgery techniques. Her interests include global ophthalmology, and she travels regularly to Guatemala and East Africa to teach and perform humanitarian eye surgery in developing countries, serving on the boards of a number of non-profit organizations dedicated to combating world blindness. ___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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What if the real game-changer for your gut and skin health isn't probiotics or diet… and is even BETTER than colostrum?In this episode, I'm joined by Brian Kaufman to explore how a colostrum-free immunoglobulin binder can target gut toxins, support gut repair (especially if you've got leaky gut), and calm inflammation — perfect for those struggling with chronic gut and skin issues as well as food sensitivities.If you've felt stuck and reactive to more and more foods, this could be the missing link!⭐️Mentioned in This Episode:- Get my fav dairy-free IgGs to boost your gut protocol
You remove your baby's diaper and see redness everywhere- perhaps even bumps and open sores! What's causing your baby's diaper rash? Could it be the diaper or some other form of allergy or irritation? How should you clean the area to reduce any discomfort for your baby? And how can you treat the rash and (hopefully) prevent it from happening again? Learn more about your ad choices. Visit megaphone.fm/adchoices
Faith should have a good memory. Rash and hasty words are results of our forgetting God's past blessings and promises.Subscribe to daily devotions e-mails: https://wcm.link/ddsub
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Trent Fleskens from the Perth Property Show discusses the record low property stock in Perth with prolific real estate agent Rash Dhanjal. They explore the implications of the 5% first home buyer guarantee scheme on the market, noting increased inquiries and a significant price surge in properties priced between $600,000 and $800,000. Despite its intent to aid first home buyers, the scheme appears to be inflating prices and benefitting investors instead. Rash highlights the challenges faced by first home buyers in competing with investors and the need for better preparation and strategies such as engaging buyer's agents. They also discuss broader market issues like supply constraints, land availability, and the impact of immigration on housing prices.
Could your fatigue, bloating, or random skin rashes be more than “just stress” or IBS? You might be shocked to learn they could actually be signs of inflammatory bowel disease (IBD) or even colon cancer — yes, it's possible without having obvious digestive symptoms.It's unfortunately common to discover that you have Crohn's or ulcerative colitis in your 60s, and not because of gut issues… but during a routine colonoscopy screening. Others are misdiagnosed for years while battling brain fog, thyroid problems, skin issues like psoriasis, vitiligo, eczema, or even unexplained anemia — all while the real problem quietly worsens.I'm joined by Dr. Ilana Gurevich, a naturopathic gastroenterologist who specializes in complex GI disorders. We dive into the hidden signs of IBD, how it differs from IBS, sneaky signs of colon cancer (especially with skyrocketing rates), and the TRUTH about colonoscopies – why you should absolutely stop putting it off and never use a stool test for gut health as a replacement.If you've been brushed off, gaslit, or still searching for answers, you don't want to miss this.⭐️Mentioned in This Episode:- See all the references
PLAN GOAL PLAN | Schedule, Mindful, Holistic Goal Setting, Focus, Working Moms
Hey friends! In this episode, I sit down with the amazing Shari Rash from Everyone's Talking Money, and we get real about all the emotions, shame spirals, and identity shifts that come with setting money goals. If you've ever felt like budgeting is a struggle or avoided peeking at your bank account, you are so not alone. This conversation is for you! We dive into why traditional budgets often fail, how to move from money avoidance to money neutrality, and the magic of aligning your financial goals with your true values (not just what you think you “should” want). Sherry shares her wisdom on making money fun, gamifying your goals, and getting honest about what matters most without the guilt or overwhelm. I left this chat feeling so much lighter and inspired, and I know you will too! Whether you're a seasoned saver or just starting to get curious about your finances, you'll find practical tips and a whole lot of encouragement here. Let's make money work for us, not against us! Links & resources: Stuck Assessment: https://www.plangoalplan.com/stuck Plan Goal Plan Planners! https://www.gwawealth.com/author/shari-rash Podcast: https://www.gwawealth.com/podcast Connect with Danielle: Email: support@plangoalplan.com Facebook Group: Join Here Website: PlanGoalPlan.com LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-
This week on Health Matters, Courtney talks with nutritionist Gabrielle Gambino and Dr. Jonathan Waitman about the role that sweeteners play in our diet, and how certain options like high fructose corn syrup and cane sugar impact our health. ___Dr. Jonathan Waitman is board certified in Internal Medicine and Clinical Nutrition. He is the course director for the nutrition curriculum and Weill Cornell Medical College. He is also the Medical Director for Specialized Nutrition Support New York Presbyterian Hospital, Weill-Cornell Medical Center. Following completion of his training in Internal Medicine he then went to Memorial Sloan Kettering Cancer Center where he completed a fellowship in clinical nutrition. He has co-authored numerous articles on the subject of obesity. Gabrielle Gambino, MS, RD, CDN, CNSC has undergraduate degrees in Clinical Nutrition and Public Relations from Penn State University. She later went on to complete her Master's in Clinical Nutrition at New York University, and obtained her specialty certification as a Certified Nutrition Support Clinician (CNSC). Gabrielle specializes in nutrition care for patients with advanced heart failure and enjoys finding novel ways to optimize patients' nutritional status before advanced therapies.___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
DryCleanerCast a podcast about Espionage, Terrorism & GeoPolitics
On this week's Espresso Martini, Chris and Matt break down Pete Hegseth's speech at Quantico, where he and President Trump summoned 800 generals and admirals for what turned out to be a culture-war lecture on grooming standards and “wokeness.” They examine what it says about civil-military relations in Trump's second term and the risks in treating the armed forces as a political prop. Then they turn to the Secret Service's discovery of a massive SIM-card farm in New York linked to swatting threats and fraud, and what it reveals about the intersection of cybercrime, sabotage, and telecom vulnerabilities. From there, they look at how the US government shutdown is playing out inside the intelligence community—why frontline missions continue while contractors and support staff face furloughs that erode resilience. Finally, they discuss MI6's launch of a new dark-web tool called Silent Courier, designed to encourage potential sources to walk in virtually, and weigh the promises and dangers of this digital era of espionage. Subscribe and share to stay ahead in the of intelligence, geopolitics, and current affairs. Train Like a Spy with SpyQ - Use this discount code for 10% off - SECRETS&SPIES10 Find out more information about SpyQ and register: https://www.spyq.co.uk/ John Le Carré: Tradecraft @ The Bodleian Library in Oxford 1st Oct - 6th April https://visit.bodleian.ox.ac.uk/lecarre Please share this episode using these links Audio: https://pod.fo/e/336e28 YouTube: https://youtu.be/CCXcBQkPtec Articles discussed in today's episode "A Novice Defense Secretary Lectures the Brass on What It Takes to Win" by Greg Jaffe | The New York Times: https://www.nytimes.com/2025/09/30/us/politics/hegseth-military-officers.html "Trump Gave the Military's Brass a Rehashed Speech. Until Minute 44." by Shawn McCreesh | The New York Times: https://www.nytimes.com/2025/09/30/us/politics/trump-military-brass-speech.html "Secret Service traced swatting threats against officials. They found 300 servers capable of crippling New York's cell system" by John Miller & Celina Tebor | CNN: https://edition.cnn.com/2025/09/23/us/swatting-investigation-server-network-discovered "Six key questions about the dismantled network capable of crippling New York's cell system" by David J. Lopez | CNN: https://www.cnn.com/2025/09/27/us/nyc-network-secret-service-investigation "'SIM Farms' Are a Spam Plague. A Giant One in New York Threatened US Infrastructure, Feds Say" by Andy Greenberg, Lily Hay Newman & Matt Burgess | WIRED: https://www.wired.com/story/sim-farm-new-york-threatened-us-infrastructure-feds-say/ "The Shutdown and the Spies" by Jeff Stein | SpyTalk: https://www.spytalk.co/p/the-shutdown-and-the-spies "Silent Courier: UK intelligence service MI6 launches dark web portal to recruit foreign spies" by Nick Paton Walsh | CNN: https://www.cnn.com/2025/09/18/europe/mi6-silent-courier-dark-web-spies-intelligence-intl What else we're reading this week "After US strikes, Iran increases work at mysterious underground site" by Warren P. Strobel and Jarrett Ley | The Washington Post: https://www.washingtonpost.com/national-security/2025/09/26/iran-underground-nuclear-us/ "Pete Hegseth Is Living the Dream" by Eliot A. Cohen | The Atlantic: https://www.theatlantic.com/ideas/archive/2025/09/pete-hegseth-quantico/684423/ "The aide, the associate, the ‘Chinese agent' – and the collapse of a long-awaited UK spy trial" by Dan Sabbagh and Amy Hawkins | The Guardian: https://www.theguardian.com/uk-news/2025/sep/20/collapse-uk-spy-trial-china-christopher-cash-christopher-berry "Rash of Russian breaches of NATO airspace brings calls for shootdown response" by John Vandiver | Stars and Stripes: https://www.stripes.com/theaters/europe/2025-09-22/nato-russia-airspace-violations-19180208.html "Skunk Works Unveils Vectis Air Combat Drone That Puts A Premium On Stealth" by Joseph Trevithick | The War Zone: https://www.twz.com/air/skunk-works-unveils-vectis-air-combat-drone-that-puts-a-premium-on-stealth "Russia is helping prepare China to attack Taiwan, documents suggest" by Catherine Belton and Christian Shepherd | The Washington Post: https://www.washingtonpost.com/world/2025/09/26/russia-china-weapons-sales-air-assault/ Support Secrets and Spies Become a “Friend of the Podcast” on Patreon for £3/$4: https://www.patreon.com/SecretsAndSpies Buy merchandise from our Redbubble shop: https://www.redbubble.com/shop/ap/60934996 Subscribe to our YouTube page: https://www.youtube.com/channel/UCDVB23lrHr3KFeXq4VU36dg For more information about the podcast, check out our website: https://secretsandspiespodcast.com Connect with us on social media Bluesky: https://bsky.app/profile/secretsandspies.bsky.social Instagram: https://instagram.com/secretsandspies Facebook: https://facebook.com/secretsandspies Spoutible: https://spoutible.com/SecretsAndSpies Follow Chris and Matt on Bluesky: https://bsky.app/profile/chriscarrfilm.bsky.social https://bsky.app/profile/mattfulton.net Secrets and Spies is produced by F & P LTD. Music by Andrew R. Bird Photos by Doug Mills/NYT Secrets and Spies sits at the intersection of intelligence, covert action, real-world espionage, and broader geopolitics in a way that is digestible but serious. Hosted by filmmaker Chris Carr and writer Matt Fulton, each episode examines the very topics that real intelligence officers and analysts consider on a daily basis through the lens of global events and geopolitics, featuring expert insights from former spies, authors, and journalists.
Is Tylenol really safe?With all the dramatic discussions online about acetaminophen, autism, and potential side effects (that include liver failure risks), my clients have been asking my opinion. The truth is somewhere in the middle because, as with anything – over-the-counter medications like this, herbs or even nutritional supplements – there are pros and cons.Nothing is risk–free.In this episode, I'm breaking down what acetaminophen does in your body, what it depletes (super important!), stats on side effects, and what to consider before reaching for it—plus some supportive options and cleaner alternatives.⭐️Mentioned in This Episode:- See all the references
We are diving into one of the most challenging and emotional parts of divorce, money. Money is not just numbers on a spreadsheet; it is safety, freedom, self-worth, and often a whole lot of shame. Today I'm joined by Shari Rash, a nationally recognized financial advisor and money mindset expert. She hosts Everyone's Talkin' Money, named a Top 4 money podcast by The New York Times with more than 24 million downloads, and is known for turning complex financial topics into real-life conversations that help women claim their worth and build lasting wealth. Shari does not give cookie-cutter “skip the latte” advice. She brings real talk with no bro speak and no shaming, helping you unpack old money stories, release shame, and step into financial confidence. She reminds you that it is on you now, and that that's a good thing. Take that power, understand what you have, and work with it. This conversation will help you build clarity and confidence to manage your money before, during, and after divorce. ✨ If you'd like to watch the video version of this episode, you can find it here. What you'll hear about in this episode: How to shift your money mindset and simplify finances so decisions feel less overwhelming (2:58) Deep seated money beliefs that keep you stuck and how to challenge them so you feel capable and in control (6:12) The first steps to releasing money shame and rebuilding confidence (13:17) The subtle ways money shapes your daily choices and self worth after divorce (22:27) Common money myths and the truths women need to hear in this stage of life (23:16) Learn more about Shari Rash: Shari Rash is a nationally recognized financial advisor, money mindset expert, and the host of Everyone's Talkin' Money—named a Top 4 money podcast by The New York Times, with over 24 million downloads. Shari breaks down complex financial topics into real-life conversations that empower women to own their worth and build lasting wealth. She's been named a 2024 Best Wealth Manager and Advisor Under 40 by InvestmentNews. Resources & Links: The Divorce Survival Guide Podcast Episodes are also available YouTube!Focused Strategy Sessions with Kate The Divorce Survival Guide Resource BundlePhoenix Rising: A Divorce Empowerment CollectiveKate on InstagramKate on FacebookKate's Substack Newsletter: Divorce Coaching Dispatch Everyone's Talkin' Money Podcast Shari on Instagram Shari on TikTok Shari on Facebook Shari on YouTube =================== DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. =================== Episode link: https://kateanthony.com/podcast/episode-338-divorce-money-and-self-worth-with-shari-rash/
Have you tried maca root for perimenopause, menopause, manopause (low T), adrenal fatigue, or hormone imbalances and felt like it didn't work—or even made things worse? While it's often marketed as a universal hormone balancer, not all maca is created equal. Different types of maca root affect the body in very different ways, so using the wrong kind can actually worsen symptoms triggering anxiety, acne, or energy crashes.In this episode, Dr. Deanna Minich, PhD—nutrition scientist and educator —returns to unpack the science behind maca's many forms. With over 20 years of experience in both academia and the natural health industry, Dr. Minich shares…
"QD clinics on ILD - lessons from the Clinic; brought to during the "Rheum to Breathe" ILD campaign. Here are the individual video titles and links: ILD QD Clinic: Stick or twist (when not to change treatment) https://youtu.be/sdGPsvcfyzQ ILD QD Clinic: Interstitial Lung Disease with Positive SSA and Rash https://youtu.be/1H10_VR8t_0 ILD QD Clinic Video: RA and Bronchiectasis https://youtu.be/-StSi3v8ew8
ITB hosts Adam Caplan and Geoff Mosher go inside all the recent Eagles moves and the injury situation headed into Week 2 vs. the K.C. Chiefs, and why Howie Roseman's roster actions are so urgent. #philadelphiaeagles #eagles #flyeaglesfly #howieroseman #jalenhurts #jalencarter #saquonbarkley #ajbrown #nolansmith #vicfangio #nicksirianni Timestamps0:00 – 6:27 Intro6:27 – 12:27 Za'Darius Smith Signing12:27 – 21:59 Tank Bigsby Trade21:15 – 28:03 Other Transactions28:03 – 35:42 Eagles Injuries35:42 – 40:05 Chiefs InjuriesSUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT NOT SEEN OR HEARD ANYWHERE ELSE!!!: https://www.patreon.com/insidethebirds ► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_nCheck out our sponsors!► My Bookie Promo Code link!: https://bit.ly/joinwithTHEBIRDS► Sky Motor Cars • Visit https://www.skymotorcars.com and tell them Adam and Geoff sent you!►Catch Ray Didinger's new play coming this fall, "Spinner:" https://www.delawaretheatre.org/spinner Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Andrew DiCecco on Twitter: https://twitter.com/andrewdiceccoHow to access our FULL Podcast:APPLE: https://podcasts.apple.com/us/...SPREAKER: https://www.spreaker.com/user/...NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com.
Is forgetfulness just a normal part of aging—or could it be the early signs of dementia?After watching a loved one slowly lose their ability to speak, eat, and remember who they were, I knew I had to find answers. That's why I sat down with Dr. Heather Sandison, ND, to explore the truth about Alzheimer's and dementia—and what you can do to protect your brain long before symptoms take hold.We're talking early warning signs, testing to understand your dementia risk, hidden inflammatory brain triggers, dementia genes, and science-backed steps to get ahead of cognitive decline.Yes, you can do something about this – and it has to start long before you've got symptoms!
This week on Health Matters, Courtney talks with urologic oncologist Dr. Michael Feuerstein of Columbia and NewYork-Presbyterian The One, a new center for advanced care in Westchester, to discuss the importance of screening for prostate cancer. Dr. Feuerstein explains how blood tests work to detect prostate cancer, explores the latest advancements in treatment, and debunks common myths and misunderstandings about prostate health. ___Dr. Michael Feuerstein, MD, MPH, is the chief of urology at NewYork-Presbyterian Westchester and assistant professor in the Department of Urology at Columbia University Vagelos College of Physicians and Surgeons. Dr. Feuerstein is a board-certified urologist with over ten years of experience, specializing in minimally-invasive surgery for prostate, kidney, and bladder cancer. He received his medical degree and completed his urology residency training at Albany Medical Center. He completed a two-year fellowship in urologic oncology at Memorial Sloan Kettering Cancer Center and received a master's degree in public health at the Columbia Mailman School of Public Health. Dr. Feuerstein's research focuses on improving quality of care and quality of life for patients diagnosed with urologic cancers. Dr. Feuerstein provides care at NewYork-Presbyterian The One, a state-of-the-art center for advanced care with doctors from Columbia in Westchester. The facility offers adult and pediatric care spanning more than 90 specialties and subspecialties, so patients can find the care they and their families need in one convenient location.___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org
In this episode of What Are You Made Of?, host Mike "C-Roc" sits down with financial advisor and podcast host Shari Rash for a candid and inspiring conversation about ambition, balance, and redefining success. Shari opens up about her relentless drive to achieve, the stress that often comes with it, and how therapy and self-awareness have helped her reshape her mindset. She shares how volunteering in her community and leading her kids' PTO has brought her fulfillment outside of business, creating a healthier balance between professional goals and personal satisfaction.Together, Mike "C-Roc" and Shari dig into topics like the connection between overachievement and stress, the importance of finding transformational rather than transactional success, and learning to delegate and let go of control in business. They also discuss mental health, the benefits of therapy in rewiring thought patterns, and what it means to create a mission-driven life.Full of humor, honesty, and practical insights, this episode is a reminder that growth isn't just about climbing higher in business—it's about finding joy, peace, and purpose along the way.Website-www.everyonestalkinmoney.com Social Media Links/handles:https://www.facebook.com/everyonestalkinmoneypodcasthttps://www.instagram.com/everyonestalkinmoney/https://www.linkedin.com/in/shari-rash/https://x.com/MoneyChicShari
Ever notice a stubborn white coating on your tongue that just won't go away—no matter how much you brush or scrape? It might seem harmless, but it could be your body's way of saying something deeper is going on. Because what's happening in your mouth can reflect hidden imbalances in your gut—and even impact your skin, energy, and brain fog. In this episode, we'll dive into candida overgrowth connection with your mouth, how to look for oral thrush (aka. candida tongue), and who to ask for help!⭐️Mentioned in This Episode:- See all the resources
HE DOES IT AGAIN! Sean Rash is back on the podcast this week to talk about his WILD 2025 season. Obviously there has been controversy but Sean proved again why he was inducted into the Hall of Fame this year after his INSANELY IMPRESSIVE win at the 2025 Lucky Larsen! We also discuss the full recap of the tournament and some urethane debate!
Welcome. Here are ten practical tips for Healthcare Providers to prevent chronic Lyme disease. 1. Lyme Disease is Primarily a Clinical Diagnosis • While laboratory tests, like the two-tiered approach of ELISA followed by Western blot, can provide valuable support, Lyme disease diagnosis hinges on clinical judgment. The disease's early symptoms, such as the classic erythema migrans rash, fever, and joint pain, often present before the immune system has generated detectable antibodies. This means that the diagnosis is often made based on clinical presentation, particularly in endemic areas, even if tests are negative.2. Early Treatment Can Prevent Complications • The importance of early treatment in Lyme disease cannot be overstated. Studies have consistently shown that when antibiotics are administered promptly—ideally within weeks of infection—they can prevent the progression to more serious complications, such as Lyme arthritis, neuroborreliosis, and Lyme carditis. The window for optimal intervention is narrow, making early recognition and treatment vital.3. Co-Infections Are Common and Complicate the Picture • Ticks don't just carry Borrelia burgdorferi; they can also transmit other pathogens like Babesia microti, Bartonella henselae, and Anaplasma phagocytophilum. These co-infections can lead to overlapping or more severe symptoms and may require different or additional treatments. Research indicates that co-infections are present in up to 30% of Lyme disease cases, which underscores the importance of considering a broad differential diagnosis when symptoms persist.4. Lyme Disease Can Mimic a Range of Other Conditions • Known as "The Great Imitator," Lyme disease can present with symptoms that resemble those of multiple sclerosis, rheumatoid arthritis, fibromyalgia, or chronic fatigue syndrome. This mimicry can lead to misdiagnoses, delaying proper treatment. It's crucial for healthcare providers to consider Lyme disease in their differential diagnosis, especially in patients with a history of tick exposure.5. Seronegative Lyme Disease is a Real and Recognized Phenomenon • Not all patients with Lyme disease will test positive on standard serologic tests, especially in the early stages or if they have received early antibiotic treatment. This phenomenon, known as seronegative Lyme disease, can make diagnosis challenging. Clinical studies suggest that up to 20-30% of early Lyme disease cases may be seronegative, which requires healthcare providers to rely on their clinical instincts and patient history.6. Post-Treatment Lyme Disease Syndrome (PTLDS) Requires Attention • PTLDS, affecting 10-20% of Lyme disease patients, presents a significant challenge. Symptoms like fatigue, pain, and cognitive difficulties persist long after the infection should have been cleared. The exact cause of PTLDS is still debated, with theories ranging from persistent infection to autoimmune dysfunction. What is clear, however, is that these patients need careful management and support, rather than dismissal.7. Prevention Through Tick Avoidance is Key • Preventing tick bites is the most effective strategy to avoid Lyme disease and its associated complications. This includes the use of insect repellents, wearing protective clothing, performing regular tick checks, and removing ticks promptly. Education about these preventive measures is essential, particularly in areas where Lyme disease is endemic.8. Rash is Not Always Present, but It's a Strong Indicator9. Lyme Disease is Expanding Beyond Traditional Regions10. Lyme Disease Can Affect Multiple Organ Systems
⭐️Mentioned in This Episode:- See all the resources
The All Local Afternoon Update for Wednesday, August 27, 2025
Julie Simmons, Co-Founder & Head of Operations and Rashid Ghazi, Co-Founder & President of Paragon Marketing Group, joined Craig Sloan for another insightful episode of Playmakers. Julie and Rash tell us what it means to be a playmaker in their own lives, and explain how innovation, at the heart of Paragon from its inception, guided them to join Playfly Sports; a promising alliance which is already starting to deliver.
David, Ryan, and Tim acknowledge Georgia State's two football National Championships and other totally true things. Follow us Web: http://stateofatlanta.com Facebook: http://facebook.com/STATEofAtlanta Twitter: http://twitter.com/STATEofAtlanta SoundCloud: https://soundcloud.com/user-466493756 YouTube: https://www.youtube.com/@STATEofAtlanta Support the show Patreon: http://patreon.com/STATEofAtlanta Rock our swag Merch: http://merch.STATEofAtlanta.com
Join us this week as we welcome Pediatrician and Holistic Health Coach Dr. Varisa Perlman, MD to the Podcast to discuss LaPetite Cream and the results that led her to collaborate with the French founders because the results were so unbelievable. While we initially met them at PreggoExpo New York, we quickly fell in love with the results of just trying for our hands, let alone a baby's bottom & we are blessed to bring the education to the US and around the world and share how you too can say goodbye to diaper rash on baby forever! About our Guest: Dr Varisa Perlman is a pediatrician of 25 years who is also trained as a health coach and postpartum doula. She has practiced in Michigan and Miami and is currently in NYC. Dr Perlman believes that caring for children requires empowering parents. Happy parents make healthy children. Discussions on the Show Include: How to treat severe diaper rash How to get rid of diaper rash Using LaPetite Cream remedies a baby's rash on the body What the French do that's different to prevent severe diaper rash How LaPetite cream is made & why it works Resources: Varisabperlman.com Lapetitecreme.com Follow on Instagram
In this episode of Your Daily Chocolate, Patty interviews Shari Rash, a nationally recognized financial advisor and money mindset expert. Shari shares insights on making finance enjoyable, understanding money personalities, and the importance of setting guardrails instead of rigid budgets. She also highlights the differences between men and women in financial planning and offers valuable tips for parents teaching kids about money. Learn how to view money positively and discover practical strategies for better financial management.Find more about Shari below:www.everyonestalkinmoneypodcast.comhttps://www.facebook.com/everyonestalkinmoney Instagram @everyonestalkinmoneyShari Rash is a nationally recognized financial advisor, money mindset expert, and the host of Everyone's Talkin' Money—named a Top 4 money podcast by The New York Times, with over 24 million downloads. She's also the founder of GWA Wealth, a virtual advisory firm helping women navigate money with confidence, clarity, and zero shame.With 17 years of experience and a no-nonsense style, Shari breaks down complex financial topics into real-life conversations that empower women to own their worth and build lasting wealth. She's been named a 2024 Best Wealth Manager and Advisor Under 40 by InvestmentNewsand holds an Advisor For Women Certificate from Willow.When she's not talking money, she's a mom of four, Goldendoodle wrangler, and unapologetic lover of Grandmillennial decor.Episode Highlights:00:17 Meet Sherry Rash: Financial Advisor Extraordinaire01:05 Making Finance Fun02:35 Understanding Money Personalities07:50 Women and Financial Services12:42 Teaching Financial Literacy to the Next Generation18:29 Budgeting Woes and Guardrails19:14 Defining Needs vs. Wants20:00 Spending Strategies and Guardrails22:05 Retirement Planning Insights26:23 The Importance of Financial Advisors28:40 Podcast and Personal Insights30:08 Rapid Fire Questions33:33 Conclusion and Key Takeaways
Struggling with weight loss in your late 30s or 40s? You're not alone. Perimenopause can throw your metabolism for a loop — such that your usual go-to strategies no longer work (and might even cause perimenopause weight gain).In this episode, I'm joined by Amber Brueseke, founder of Biceps After Babies and MACROS 101, to unpack the real reasons perimenopause weight loss is so challenging — and what to do instead.We dive into:
In this wild “Dirty Little Secret” confession, one caller admits she hates hiking — but that’s the least shocking part. What starts as a fake rash to ditch a date spirals into a petty (and hilarious) revenge plot that leaves a certain someone banned from his favorite trail… and possibly labeled for life. The juiciest, most outrageous confession podcast from The Jubal Show! It's the Jubal Show's Dirty Little Secret! Listeners spill their wildest, weirdest, and most scandalous secrets anonymously—no judgment, just pure entertainment. From shocking revelations to hilarious mishaps, you never know what you'll hear next! Hosted by Jubal Fresh and the team, every episode is packed with jaw-dropping confessions, witty reactions, and unexpected twists. Got a secret? Share it with us… we promise we won’t tell!➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.
Wondering if it's possible for psoriasis to go away – or is it just a “skin problem”?In this episode, I sit down with Dr. Mamina Turegano, a triple board-certified dermatologist to explore root causes of psoriasis, integrative psoriasis treatment options, and how diet, lifestyle, and inflammation impact your skin and whole-body health.We tackle common psoriasis questions like:✨ Does alcohol make psoriasis worse?✨ Can you use medication and address root causes at the same time?✨ Is sun the only helpful type of light treatment?✨ What other health issues should you watch out for?If you are on a mission to make your psoriasis go away, this hopeful, empowering conversation will help you see what's going on with your skin from a different perspective!⭐️Mentioned in This Episode:- Best liver detox support for Psoriasis
Throw it right in the Devil's eyeCharlye has a laid-back list of common superstitions to chat about, and Macy talks about a common plant full of rash-inducing ability. Support the showSimply CaptivatingCheck it out on Patreon.com/wbahpodcast for only $5 wbahpodcast.com_-_-_-_-_-_-_-_-_-_-_-_-_Want to help support the Podcast? Consider becoming a Patron!www.patreon.com/wbahpodcastAdvertise with us!Just shoot us an email over to wbahpodcast@gmail.comSnag yourself some WBAH Merch!teespring.com/stores/wbah-podcast-store_-_-_-_-_-_-_-_-_-_-_-_-_-Come Do Yoga With Macy:patreon.com/macyaniseyogaCharm by Charlye MichelleAncestor Oil and Fire Scrying Sessionscharmbycharlye.comPlay The Sims With Charlyetwitch.tv/charlye_withawhyTwitter @charlyewithawhyOur Video EditorEldrich Kitchenm.youtube.com/channel/UC_CwBrVMhqezVz_fog716Ow_-_-_-_-_-...
We get in to our Mens Room Question: Intentional or not, what did you get a taste of?
On this week's Vogue & Amber: Vogue went on a date with Spenny and her steak looked like heart, there are flamingos in Spain - who knew? Amber explains what Bugles are (not drugs) and has got laser on her shoulder. But not that sort of laser, she's not a yeti. Plus, weird apps, Vogue's nappy rash, the introduction of IMO: In My Opinion and terrible things your kids have done.Watch us on Youtube! CLICK HERE! or search Vogue & AmberRemember, if you want to get involved you can:Email us at vogueandamberpod@global.com OR find us on socials @voguewilliams, @ambrerosolero @vogueandamberpodListen and subscribe to Vogue & Amber on Global Player or wherever you get your podcasts.
Dairy is often labeled as inflammatory and unhealthy—but is that really true? With rising dairy intolerance and the popularity of plant-based alternatives, it's easy to wonder if milk still belongs in our diets.Traditional dairy like yogurt, kefir, and cheese have nourished cultures for thousands of years, yet modern processing may play a role in today's issues.Joining me is Dr. Bill Schindler, archaeologist, primitive technologist, and chef, who studies ancestral diets and runs the Modern Stone Age Kitchen. Together, we unpack whether dairy is truly “bad” for you, why dairy intolerance is on the rise, and what you can do to better tolerate dairy. ⭐️Mentioned in This Episode:- See all the references
Best known for weight loss and blood sugar control, GLP-1 drugs might also reduce the stubborn inflammation behind hidradenitis suppurativa (HS). Early research shows they may impact key inflammatory pathways—and even improve HS symptoms (including painful skin boils) without major weight loss.But big questions remain: How do they interact with current HS treatments? Who can prescribe them? What happens if you stop?Dermatologist and HS expert Dr. Steven Daveluy returns to unpack the science, share insights, and explore what this could mean for the future of HS care. Don't miss it!⭐️Mentioned in This Episode:- See all the references
It's official—I'm no longer gluten-free.After 16 years of strict adherence (and evangelizing about the benefits of a gluten free diet), I've reintroduced gluten into my life. It's been a surprising and liberating part of my healing journey.In this episode, I share my personal story of overcoming fear around gluten and offer guidance for those considering reintroductions—especially if you're gluten-sensitive.FYI – this isn't advice for anyone with Celiac or a wheat allergy. But if you've got gluten sensitivity and find yourself questioning long-held food restrictions, this episode is for you.Because healing isn't always about cutting more out—it's about reclaiming what truly nourishes you.⭐️Mentioned in This Episode:- See all the references