The ART of Becoming Your Own Best Friend!

Today Seth talks about his new job and how the first week was a bit of a rollercoaster, but he really brought himself through it by staying true to himself and being his own best friend.

On today's episode, Seth talks about going to the movies alone and how empowered he feels every time he does it. The basis of the episode is about doing stuff you love, even if people aren't there with you. Becoming independent in the regard of spending time doing things you love. Showing yourself that you are okay on your own. The ART of Becoming Your Own Best Friend is a show that hopes to inspire change, or just spark hope, or love, or happiness for anyone who may need it. Instagram: https://www.instagram.com/fsr_sethorris/ https://www.instagram.com/ownbestfriendpod/ Twitter: https://twitter.com/FSR_SethOrris

Today I got the opportunity to chat with a good friend of mine Brock Jenkins, who is a bodybuilder, coach, and overall great man. We talked about becoming obsessed with bettering yourself every day. We dove into struggles we both face, the way we never know what anyone is going through, and also how we are trying to become better ourselves. The ART of Becoming Your Own Best Friend is a show that hopes to inspire change, or just spark hope, or love, or happiness for anyone who may need it. Instagram: https://www.instagram.com/fsr_sethorris/ https://www.instagram.com/ownbestfriendpod/ Twitter: https://twitter.com/FSR_SethOrris The show is officially sponsored by KWANTSU, check out Kwantsu.co to take care of all of your fitness clothing needs. Use code Ownbestfriend at checkout for 15 percent off!!

On today's episode, Seth keeps things simple, just talking about life and the journey that it is, things will arise, sometimes things will push you, sometimes things will slow down, but as long as you keep on riding, you will be okay!! The ART of Becoming Your Own Best Friend is a show that hopes to inspire change, or just spark hope, or love, or happiness for anyone who may need it. Instagram: https://www.instagram.com/fsr_sethorris/ https://www.instagram.com/ownbestfriendpod/ Twitter: https://twitter.com/FSR_SethOrris The show is officially sponsored by KWANTSU, check out Kwantsu.co to take care of all of your fitness clothing needs. Use code Ownbestfriend at checkout for 15 percent off!!

On today's show, Seth shares the importance of being kind, and how and why it will take you throughout your life to feel better about even the weirdest things. In the tough times, in the good times, one thing should never change, and that's the way you treat other people, and it should just be with kindness. Also how important it is to be kind to yourself in the bad times, give yourself space, but still push yourself to do things. The ART of Becoming Your Own Best Friend is a show that hopes to inspire change, or just spark hope, or love, or happiness for anyone who may need it. Instagram: https://www.instagram.com/fsr_sethorris/ https://www.instagram.com/ownbestfriendpod/ Twitter: https://twitter.com/FSR_SethOrris The show is officially sponsored by KWANTSU, check out Kwantsu.co to take care of all of your fitness clothing needs. Use code Ownbestfriend at checkout for 15 percent off!!

In today's episode Seth talks about a method he's been using to help calm anxiety and his panic attacks, he hopes that in some senses this can maybe help you come up with your own methods or even try this one out! The present is often called that because of how much of a present it is to us. Stop looking forward, stop looking back, and enjoy what's here right now, chances are, it's not as bad as what's come before. The ART of Becoming Your Own Best Friend is a show that hopes to inspire change, or just spark hope, or love, or happiness for anyone who may need it. Instagram: https://www.instagram.com/fsr_sethorris/ https://www.instagram.com/ownbestfriendpod/ Twitter: https://twitter.com/FSR_SethOrris The show is officially sponsored by KWANTSU, check out Kwantsu.co to take care of all of your fitness clothing needs. Use code Ownbestfriend at checkout for 15 percent off!!

Today Seth talks about a passage from one of his favorite books ever, Meditations written by Marcus Aurelius. In this book there is a section that speaks about enduring the hard times, and how anything is endurable with the right mindset. The ART of Becoming Your Own Best Friend is a show that hopes to inspire change, or just spark hope, or love, or happiness for anyone who may need it. Instagram: https://www.instagram.com/fsr_sethorris/ https://www.instagram.com/ownbestfriendpod/ Twitter: https://twitter.com/FSR_SethOrris

Today Seth talks about a passage from a book he is reading, "The Gifts of Imperfection" written by Brene Brown!! He talks about vulnerability and why it's a superpower.  The ART of Becoming Your Own Best Friend is a show that hopes to inspire change, or just spark hope, or love, or happiness for anyone who may need it. Instagram: https://www.instagram.com/fsr_sethorris/ https://www.instagram.com/ownbestfriendpod/ Twitter: https://twitter.com/FSR_SethOrris

Welcome back, today, Seth tells you about an actual real-world experience with a perspective shift, which has helped him excel in his workplace environment!! Listen to the episode for insights to see how Seth turned his workplace experience, upside down!! Seth Orris is a 23-year-old from Salt Lake City, who has always struggled to find a crowd to fit in with. He never felt like he belonged and wanted to figure it out. He decided that what he needed to do was become someone he wanted to spend all of his time with. The hope of this podcast is to inspire, to motivate, to help you take action, and help you on the road to becoming your own best friend. It isn't always easy, but the best things in life never are! Find a new episode every Tuesday and Thursday, short and sweet at 15 minutes or less!!

Today, I had the insane pleasure of being able to interview one of my heroes Bella Grace, who has a new song out now called "My Room" Artist Name BellaGrace on all platforms. We talked about passion and her journey to finding music and finding the passion inside of her coming out of High School, I am insanely lucky to have had the opportunity to talk to her, and I hope you all enjoy the talk we had! The ART of Becoming Your Own Best Friend is a show that hopes to inspire change, or just spark hope, or love, or happiness for anyone who may need it. Instagram: https://www.instagram.com/fsr_sethorris/ https://www.instagram.com/ownbestfriendpod/ Twitter: https://twitter.com/FSR_SethOrris

As much as becoming our own best friend is an Art form, it's also WAR, a WAR we have to wage every single morning. We are so much stronger than we give ourselves credit for! Stay in the ring, feel your emotions, and recognize that there are gonna be times you can't win, but if you can stay in the ring, there is a much better chance of it. Love you all! The ART of Becoming Your Own Best Friend is a show that hopes to inspire change, or just spark hope, or love, or happiness for anyone who may need it. Instagram: https://www.instagram.com/fsr_sethorris/ https://www.instagram.com/ownbestfriendpod/ Twitter: https://twitter.com/FSR_SethOrris

Stop watering dead plants, in today's episode, Seth discusses how in becoming your own best friend, you have to stop doing things you don't wanna do, focusing your time on more important things, and relationships. Hope you enjoy! The ART of Becoming Your Own Best Friend is a show that hopes to inspire change, or just spark hope, or love, or happiness for anyone who may need it. Instagram: https://www.instagram.com/fsr_sethorris/ https://www.instagram.com/ownbestfriendpod/ Twitter: https://twitter.com/FSR_SethOrris

Perspective is EVERYTHING, today Seth is gonna share exactly why he believes this to be true, and believes that it is an essential tool to put on our own best friend toolbelt!! So sit back, get ready for some vulnerability and keep working hard to become the friend you've always wanted. The ART of Becoming Your Own Best Friend is a show that hopes to inspire change, or just spark hope, or love, or happiness for anyone who may need it. Instagram: https://www.instagram.com/fsr_sethorris/ https://www.instagram.com/ownbestfriendpod/ Twitter: https://twitter.com/FSR_SethOrris

In today's episode, I talk about how I view life as a construction site and what that means, and how we can take the lesson into the journey that is becoming our own best friend. I think that far too many times in life we refuse to learn lessons from our hardest times, or our ugliest times. I hope this message finds you well!! The ART of Becoming Your Own Best Friend is a show that hopes to inspire change, or just spark hope, or love, or happiness for anyone who may need it. Instagram: https://www.instagram.com/fsr_sethorris/ https://www.instagram.com/ownbestfriendpod/ Twitter: https://twitter.com/FSR_SethOrris

Today I speak a lot on a personal experience of mine. The time I found the catalyst that caused immediate change in my life. I also speak about ways to find your catalyst and what it means to become the catalyst. You are worth the lessons in this episode today!! Follow the podcast, and make sure to rate it 5 stars!! The ART of Becoming Your Own Best Friend is a show that hopes to inspire change, or just spark hope, or love, or happiness for anyone who may need it. Instagram: https://www.instagram.com/fsr_sethorris/ https://www.instagram.com/ownbestfriendpod/ Twitter: https://twitter.com/FSR_SethOrris

In today's episode, Seth talks about allowing your relationships to supplement your life rather than be the most essential factor. He shares stories, analogies, and insights. The ART of Becoming Your Own Best Friend is a show that hopes to inspire change, or just spark hope, or love, or happiness for anyone who may need it. Instagram: https://www.instagram.com/fsr_sethorris/ Twitter: https://twitter.com/FSR_SethOrris --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, I explore the idea that until the day we die, WE are the only people we have to spend all of our time with. Thank you for listening and following the show! The ART of Becoming Your Own Best Friend is a show that hopes to inspire change, or just spark hope, or love, or happiness for anyone who may need it. Instagram: https://www.instagram.com/fsr_sethorris/ Twitter: https://twitter.com/FSR_SethOrris --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today Seth explains a little bit about what this show will be and what he hopes to accomplish through it! The ART of Becoming Your Own Best Friend is a show that hopes to inspire change, or just spark hope, or love, or happiness for anyone who may need it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app