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Read Online“When a woman is in labor, she is in anguish because her hour has arrived; but when she has given birth to a child, she no longer remembers the pain because of her joy that a child has been born into the world.” John 16:21This truth can certainly be extended to any form of anguish we experience for a good reason. Note that the pain experienced in childbirth is pain for a good and holy reason. Therefore, the pain is forgotten, in a sense, when the mother sees and holds her newborn child. That suffering is forgotten in the sense that it is transformed into joy by the birth of a child.There is much in life that can cause anguish. In today's Gospel, Jesus goes on to say to His disciples: “So you also are now in anguish.” He says this because He had just finished speaking to them about His coming departure to the Father and about the suffering that they would all experience in the form of persecution. But then He says to them that after He departs and they no longer see Him, they will then see Him again and will rejoice. And He says, “On that day you will not question me about anything.” This is an important line to understand.Anguish, or any form of suffering, can tempt us to question our lives and even to question God. It is clear that after Jesus was killed, the disciples questioned everything. They were confused and frightened. All appeared to be lost. Then, to a lesser degree, after Jesus ascended into Heaven and prior to Him sending the Holy Spirit, the disciples would have also experienced confusion. Why did Jesus leave them? Why didn't He stay longer? Who was going to lead them now? These and many other similar questions would have arisen in their minds.So also with us, when things do not go as planned, or when things take a painful turn in our lives, we can immediately question and even doubt the perfect plan of God. If things fall apart because of our sin, then repentance is the remedy. But if things fall apart, in the sense that life becomes difficult, then we should especially listen to the words of Jesus today.When anguish in life happens because we are fulfilling God's will, we must see that anguish as a means to a much greater good. Just as the pains of childbirth lead to the gift of a child, so the pains of bringing forth God's will in our lives will lead to the presence of God Himself. Patient endurance is a virtue that is especially important in this case. For example, the anguish of overcoming an addiction, or of praying when we don't feel like praying, or of forgiving someone who hurt us are all examples of anguish turning into blessings. Very often, combatting our own selfish will is difficult. But the fruit of engaging in such a battle within us is joy. There is joy found in victory over sin. Joy is found in persevering in prayer. Joy is found in every difficulty we endure for the Kingdom of God. But the joy is not always our first experience. It is only experienced when we patiently endure the situation.Reflect, today, upon any form of anguish you are currently enduring for the glory of God, or anything you are currently avoiding because it seems difficult to do. Do not shy away from these difficulties. See them as a means to a glorious end. Endure the “labor pains” of the purification and mission God is calling you to by looking beyond the difficulties you initially experience so that you will see the end result that awaits you.My glorious Lord, You endured Your passion with perfect virtue. You never wavered from fulfilling the will of the Father, and the fruit of Your perseverance was the glory of the Resurrection. Please help me to patiently endure the crosses in my life and give me hope to see that from them You will bring forth the good fruit of eternal joy. Jesus, I trust in You.Image: Image via Adobe StockSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.
Send Us Your Prayer Requests --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
Bella Vasta is a successful entrepreneur and business coach in the pet industry. She built two six-figure businesses by 35, known for her bold coaching style and early adoption of online marketing. Now, she leads a marketing agency focused on AI and personal growth, helping others thrive in business and life. This is all about leveling up, because if you're not growing, you're falling behind. In this podcast, we'll dive into powerful strategies, real stories, and game-changing mindsets to help you stay ahead and keep your business GREAT. Every challenge is just a new opportunity to rise, and you always have the power to make your business great again. Let's make it happen, together.
Kimanzi Constable is an entrepreneur who helps individuals and organizations build their brands through thought leadership and media exposure. He specializes in getting clients published in top outlets like Forbes and Business Insider—focusing on paid contributions, not paid mentions. He founded Pritches.com to simplify pitching to media. With a background in writing, speaking, and consulting, Kimanzi promotes a “work optional” lifestyle and enjoys traveling while profiling entrepreneurs for major publications. This is all about leveling up, because if you're not growing, you're falling behind. In this podcast, we'll dive into powerful strategies, real stories, and game-changing mindsets to help you stay ahead and keep your business GREAT. Every challenge is just a new opportunity to rise, and you always have the power to make your business great again. Let's make it happen, together.
ENDURE Thank you for listening to our podcast I hope we motivated you a little today. SUPPORT MY PODCAST: Buy me a coffee - https://ko-fi.com/bethebestyoupodcast ✅ Follow me:
Wellness + Wisdom | Episode 742 Is your fear of suffering keeping you from discovering the deepest treasures of your soul? Author and extreme adventurer, Akshay Nanavati, joins Josh Trent on the Wellness + Wisdom Podcast, episode 742, to share how embracing suffering during his 60-day solo crossing of Antarctica became the key to transcending limitations and unlocking pure potential, what his journey taught him about the paradox of oneness, and why the only way out of suffering is through it. "When you stop resisting suffering, it frees you from the grasp of suffering. It's not the suffering in and of itself that I seek. Suffering is the means, not the purpose. The purpose is what it gives you access to. It's the transcendence, the awakening, the breaking down of the illusions, the surrender." - Akshay Nanavati In This Episode, Akshay Nanavati Uncovers: [01:10] 60 Days Alone in Antarctica Akshay Nanavati 606 Akshay Nanavati | How To Love Your Fear: The (REAL) Secret To Unlocking Your Pure Potential How the world shows you more about the human soul than any textbook. Why it's a privilege when we can choose our suffering. How he confronted his inner demons while crossing Antarctica. Why Akshay's biggest mental challenge during the expedition was frustration. How the last 10 days felt like he was drunk. Why he ended the expedition after 60 days due to a life-threatening medical issue. [08:45] How to Stay In The Present Moment What brought Akshay into moments of oneness and bliss during the expedition. The three elements of a raw experience. Why he was pushing himself back into the present moment in order to keep going. How the only thing he could control was his next step. [12:40] The Paradox of Oneness How we all seek different forms of peak experiences. Why the illusion in which we experience life changed for Akshay. Fearvana by Akshay Nanavati How the opposites encompass the human experience. Why the mind creates an illusion of good and bad. How Antarctica made Akshay feel very small but also extremely powerful. Why love is an experience of both separation and connection. How resisting or clinging to duality creates suffering. [19:40] The Gift of Suffering The bigger the dragon we battle, the better the treasure on the other side of the battle. Why the human experience is a paradox. How suffering is the means to transcendence. Why pain connects us to God. How Akshay accepts what is instead of resisting suffering. Why comfort is not the enemy. [26:45] Pure Experience Why reality is not "either, or." How labels create divisions and limitations. Why words can open the door for us, but can't provide the same value as experience. How mastery is about bringing ourselves back to the center. [31:40] Stop Attaching to The Outcome How Akshay's Antarctica crossing helped him shed the resistance to the outcome. Why he's been embracing the process more than the outcome. How he plays on the edge in the middle. What led Akshay to find more peace within. [36:40] Don't Be Afraid to Get Off Balance 734 Kirk Parsley MD | Sleep As Medicine: How To Sleep Like Royalty + Stop Being Sick Why Akshay doesn't feel like the polar expedition was dangerous. The importance of allowing ourselves to feel grief. 612 Dr. Michael Gervais | Living An Authentic Life: How to STOP Worrying About What People Think of You Why stillness isn't the same as doing nothing. How getting off balance helps us awaken. [43:10] The End of The Polar Expedition Henry Worsley Why Akshay's diverticulitis was caused by extreme stress. How his body started falling apart in the last 10 days of the polar crossing. Why Antarctica is a mirror to the human soul. How Akshay doesn't struggle with solitude anymore, even though it used to be a trigger for drinking. [47:25] Does Distance Improve Relationships? How Akshay channeled the spirit of Viktor Frankl. Man's Search for Meaning by Viktor Frankl Why having a conversation with Viktor Frankl helped Akshay understand suffering. 538 John Wineland | A New Masculine Paradigm: Leading With Love, Living Your Truth + Healing The World How distance showed Akshay how supportive his wife is. Why separation makes us feel more connected. [54:15] Accept The Isness Why we're stabbed with two darts of suffering, according to Buddha. How bringing conscious awareness to our self-dialogue can help us change it. Why all unnecessary suffering is the resistance to accepting the isness. How embracing the edge of you makes life more joyful. [59:00] Feel It All Why we need to respect the mystery of God. How Akshay saw value in the delusion he was experiencing during the expedition. Why we shouldn't rob our children of their lessons. How Indian parents tend to over-spoil their kids. Why having our kids experience the full range of emotions builds their resilience. The only way out of the suffering is through it. [01:06:30] The Power of Language How soft talk disempowers us. What led Akshay to become more conscious of his language. How our words shape our reality. When we give our pain voice, we give it more power. How all words are conceptual thoughts. [01:11:20] The Reality of Polar Crossing Why Akshay's now on a mission to share his storm with others. What makes him want to go back to Antarctica. Why his goal was to spend 115 days on the polar mission. What he was eating while he was crossing Antarctica. [01:16:10] Turn Your Pain to Your Purpose Why we often want to skip and bypass grief. How anxiety is demonized. Why Akshay doesn't like to sound like a war hero. The importance of turning our pain to purpose. [01:19:45] Suffer Well How we project our unprocessed emotions. Why even therapists project their wounds onto their patients. How happiness is a side effect of pursuing a meaning. Why the people that are constantly struggling are living in the past. How we can learn to suffer well. Uncommon by Mark Divine How silence opens up a space for our inner dialogue. [01:27:00] Stop The Noise Why many bootcamps miss the element of stillness and silence. How stillness is very uncomfortable at first. Why pausing is the key to training our awareness. [01:31:25] Is Parenting A Spiritual Task? Why Akshay's now focusing on his financial wellness. What makes him feel that raising children is terrifying. Why being a parent is a spiritual experience. How Josh knows children choose us as parents. Why children bring us wisdom. How being a father makes men into leaders. [01:38:10] Find Beauty in Suffering How judgment comes from resentment or jealousy. Fearvana Instagram Why fear and nirvana are not opposite but complementary. Flow by Mihaly Csikszentmihalyi How finding beauty in suffering makes life more joyful. [01:43:15] Fear of Other People's Opinion Why Akshay doesn't feel directly affected by Indian culture. How he feared what people would think if he didn't make it through the expedition. Why other people's lens of reality doesn't change who we are. How Akshay only took a day off from walking Antarctica on day 50. [01:47:30] Your Beliefs Hold You Hostage Why Josh wasn't able to start the podcast for 4 years because of his childhood conditioning. Inside Out (2015) Why all paths are a crossroad. We don't rise to the level of the desires that we want, we fall to the level of the struggle that we're willing to endure. How all the suffering Akshay went through was worth it. Why belief is built on the battlefield. We are not defined by our thoughts. How confidence is a result of an action, it's not the fuel for action. [01:56:25] Connection with God Why Akshay didn't have a relationship with God when he was struggling with suicidal thoughts. When Bad Things Happen to Good People by Harold Kushner How he taps into gratitude and the essence of the human spirit. Hacksaw Ridge (2016) Why Akshay wants to help other people cross their own version of Antarctica. The One You Feed Podcast Leave Wellness + Wisdom a Review on Apple Podcasts
Seth, John and Aaron discuss their review experience with the E.P. Carrillo Endure Robusto https://developingpalates.com/reviews/cigar-reviews/team-cigar-review-e-p-carrillo-endure-robusto/
2 Timothy 2 Timothy 1:1-7
This week on Watching Now. It is time to endure and survive Seattle Day Two. The Seattle journey of The Last of Us Season 2 continues with Ellie and Dina chasing down a promising lead at the hospital. What are the changes they made? Will we get new types of infected? Are there any surprise returns? Do we finally get the rage-filled Ellie that Nick and Aun are craving? Let's see how this one will go down! Endure and Survive!Couch Soup presents a brand-new podcast series, The Rest of Us, starring Lily, Aundawyn, and Nick. The HBO series The Last of Us Season 2 is upon us, survivors! Follow along every week as they break down easter eggs, comparisons to the game, story elements, and tons more in each new episode. They'll share their excitement, favorite moments, and personal experiences every week. Trust us–you don't want to miss this.
Listen in to hear Joni share about a wonderful promise from Jesus Christ himself!-------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
Most people prepare for hardship—but what about success? In this episode of Brokers of Secrets, we explore why enduring pleasure can be just as challenging as overcoming adversity.When life finally goes your way, why does it sometimes feel uncomfortable? In this episode, we challenge the notion that success is easy to handle. While most people focus on overcoming hardships, few recognize the hidden challenge of maintaining an abundant mindset when things are going well.Our guest dives into the subconscious programming that causes us to self-sabotage in good times, explaining why old beliefs can resurface and disrupt your progress. You'll learn how to break these patterns, keep your mindset on track, and consistently thrive—even when success hits.Get ready to discover practical strategies to recognize limiting beliefs, reframe your mindset, and develop the emotional consistency needed to sustain growth and fulfillment.Chapters:(00:00) Introduction(01:56) Who's in Control? You or Your Circumstances?(03:17) Emotions, Manifestation, and Mental Command(05:16) Money Beliefs That Quietly Sabotage You(10:27) Mindfulness Without Judgment = Transformation(11:38) Childhood Programming and Financial Triggers(14:03) Emotional Frequency: Your Reality Mirror(16:00) Why Consistent Abundance beats Fleeting Wins(19:13) Lessons from Entrepreneurship(21:06) Real Power Comes from WithinLearn more at www.UPGRD.com
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The following interview was recorded for The Voice of the Martyrs Radio. You can find VOM Radio wherever you listen to podcasts.To support or become a friend of Union, visit https://uniontheology.org/friends-of-unionDelighting in the Trinity with Michael Reeves is brought to you by Union. For more resources visit www.unionpublishing.org
Check out the Cloud Cap Marathon here! Thanks to Running Warehouse for supporting The Trailhead. Check out their great selection of everything from shoes to sun hoodies, with free two-day shipping. This week on The Trailhead, we're joined by one of the most thoughtful voices in endurance sports writing: Alex Hutchinson. You might know him from his Outside column, Sweat Science, or his bestselling book Endure. But today, we're talking about his newest work—The Explorer's Gene—and what it reveals about why we push into the unknown, whether we're climbing literal mountains or trying the weirdest thing on a menu. In this wide-ranging and unexpectedly hilarious conversation, we dig into: The "explore vs. exploit" dilemma, and how it shows up in our running, routines, and lives Why inefficiency is essential to joy and creativity How kids (and ultrarunners) are wired for uncertainty The effort paradox: why hard things feel more meaningful What AI, IKEA furniture, and running have in common Alex also shares how becoming a parent and moving beyond his “Endurance Science Guy” brand shaped his perspective on curiosity, comfort zones, and career detours. Whether you're stuck in a rut, planning your next big adventure, or wondering if it's time to zag instead of zig, this one's for you.
In this episode we speak with Alex Hutchinson, author of the book 'The Explorer's Gene -Why We Seek Big Challenges, New Flavors, and the Blank Spots on the Map'. Alex Hutchinson is the author of the New York Times bestseller 'Endure' and is a science journalist and Outside magazine's longtime Sweat Science columnist. He has a PhD in Physics from Cambridge University and a MS in Journalism from Columbia. He was a long-distance runner for the Canadian national team and lives in Toronto. His new book, The Explorer's Gene, refutes the myth that the age of exploration is dead. The itch to discover new things persists in all of us, expressed not just on the slopes of Everest but in the ways we work, play, live, and run. [powerpress] [box] Links Mentioned in This Episode Run Coaching. Work with a MTA running Coach. AG1 Next Gen -get a FREE bottle of AG D3K2, an AG1 Welcome Kit, AND 5 of the upgraded AG1 travel packs with your first order. MetPro Nutrition Coaching -speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, adding muscle, or changing your body composition. Get $500 off their concierge coaching. IQMIX -is a zero-sugar drink mix from IQBAR that hydrates, boosts your mood and promotes mental clarity. Get 20% off plus FREE shipping. Just text “MTA” to 64000. The Greenbrier River Trail Marathon and Half Marathon in beautiful Pocahontas County, West Virginia. With this being one of the few WV marathons, it's great for those 50-staters out there. The Explorer's Gene -book by Alex Hutchinson Alex Hutchinson's website [/box]
Viktor Frankl said, "Those who have a 'why' to live, can bear almost any 'how'". Knowing you why will bring in your heart and soul into the equation. I used this attacking my Spartan beast race. Here's a link to Man's Search for Meaning by Viktor Frankl - https://amzn.to/4kv4Lyr
Made to Endure, Born to Winhttps://lifemotivationdaily.blogspot.com/
Hardship with faith is the difference needed to see the greater purpose.Matthew 4:1-11We are (LIVE) on our website's [Morning Devo] podcast now!:::: sELAH rADIO Network https://soulwinnerz.org ::::::::: https://live.soulwinnerz.org and we want to see who you are by simply clicking here https://chat.restream.io/fb :::::Join the Adult Bible Study: https://soulwinnerz.org/adultSponsored by: Bethlehem Kung Fu Center https://bethlehemkungfu.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-blaze-bible-study--525630/support.
A sermon by Pastor Dave McMurry. More about Grace Bible Church: http://begrace.org
Some restaurants chase trends. Lee Maen builds brands that shape them. As co-founder of Innovative Dining Group, Lee has redefined what it means to create restaurants that are as memorable for their vibe as they are for their food. From Sushi Roku to BOA Steakhouse, he's turned hospitality into a high-performance art form—blending ambiance, precision, and consistency across markets and decades. In this episode, we dive into how IDG builds loyalty without relying on celebrity chefs, maintains profit without sacrificing soul, and scales without losing what made it special in the first place. To learn more about Innovative Dining Group and their iconic concepts, visit https://innovativedining.com.____________________________________________________________Full Comp is brought to you by Yelp for Restaurants: In July 2020, a few hundred employees formed Yelp for Restaurants. Our goal is to build tools that help restaurateurs do more with limited time.We have a lot more content coming your way! Be sure to check out our other content:Yelp for Restaurants PodcastsRestaurant expert videos & webinars
East Coast ports will likely see the true impacts of the trade war later in May.
Bestselling author and acclaimed exercise science journalist Alex Hutchinson is back on the podcast! He is a regular columnist for Outside magazine writing the Sweat Science column and has contributed to publications such as the New York Times and the New Yorker. He's a former member of the Canadian national team, holds a PhD in physics from the University of Cambridge, a master's degree in journalism from Columbia University, and conducted post-doctoral research with the National Security Agency. We're exploring the frontier: what Alex is most excited about from the latest research that has the potential to change how we train. We discuss everything from heat training, to high volume and how to distribute mileage, the effort paradox, and more. His newest book, The Explorer's Gene: Why We Seek Big Challenges, New Flavors and the Blank Spots on the Map is available now. His prior books are some of my favorites, from the bestselling Endure to the quirky physiology Q&A book Cardio or Weights? I recommend all of them. If you enjoy this conversation, be sure to follow and subscribe to the Strength Running Podcast! Learn more: How to Build Mileage (NOT the 10% Rule) Weight training for runners Thanks Boulderthon! Boulderthon is a top 10 race in America according to USA Today and one of the best fall marathons according to Runner's World. With a 5k, 10k, half marathon, and marathon, Boulderthon offers an amazing fall destination race weekend right at the foothills of the Rockies. Use code STRENGTH20 for $20 off the marathon or half marathon. Join me in Boulder, one of the top running destinations in the country, on September 28th, to experience the tight knit running community here, race on the epic streets of Boulder, and finish on historic Pearl Street. While I live in Denver, I travel to boulder probably once a week to run. It's arguably one of the best running locations in the United States. There'll probably be cool and crisp fall weather for racing fast, too. And don't worry, Boulderthon is a BQ-eligible, USA Track & Field Sanctioned Event. Boulderthon is on track to sell out again this year so don't miss out. Use code STRENGTH20 to save $20 on the marathon or half-marathon here and I hope to see you in Boulder this fall. Thank you Gut & Green Superfoods! Previnex's new Gut & Green Superfoods greens powder is my new go-to. It has organic barley and oat grass, alfalfa, spirulina, chlorella, kale and broccoli… and that's it. Their ingredients are backed by clinical data and contain three specific gut fibers that help promote GI health, digestion, reduced inflammation, and a better microbiome. It has twice the amount of fiber than my last greens mix and, best of all, it actually tastes good. Try it for yourself here at previnex.com and be sure to use code “JASONGREENS” to save 15% off your first order. Don't tell anyone, but if you put Gut & Green Superfoods powder in your cart, then the 15% off discount will work for anything else you add into your cart as well. And by the way, with every order they donate vitamins to kids in need. Thanks Previnex.
How Christians Can Endure the World's Hatred with Grace and Truth Podcast: Servants of Grace with Dave Jenkins Date: May 8 Scripture Focus: John 17:14–16
Concerns Mount Over Capital Budget Spending as eThekwini Residents Endure Infrastructure Failures by Radio Islam
In this episode of Masters of Moments, host Jake Wurzak sits down with Brian Harper, co-founder of 11North Partners and former CEO of RPT Realty, to discuss leadership, reinvention, and the enduring relevance of retail real estate. With a background spanning General Growth Properties, Rouse Properties, and RPT, Brian brings decades of insight from navigating some of the most complex moments in the retail sector—including corporate bankruptcies, public-to-private transitions, and large-scale portfolio transformations. They also discuss: * The principles behind great retail: hospitality, curation, and community * Lessons from navigating the GGP and RPT turnarounds * Why physical retail is far from dead—and what's driving its resurgence * Building culture in public companies vs. founder-led ventures * How personal experiences, including raising a son with autism, have shaped Brian's leadership style * The founding vision behind 11 North Partners and their thesis on long-term, durable retail This episode offers a grounded, values-driven look at how great retail gets built—and the personal moments that shape the leaders behind it. Links: 11North Partners - http://11northpartners.com/ Brian on LinkedIn - https://www.linkedin.com/in/brian-harper-5431265/ Connect & Invest with Jake: Follow Jake on X: https://x.com/JWurzak 1 on 1 coaching with Jake: https://www.jakewurzak.com/coaching Learn How to Invest with DoveHill: https://bit.ly/3yg8Pwo Topics: (00:00:00) - Intro (00:01:08) - Brian's career and background (00:12:19) - Is retail becoming un-investable? (00:14:52) - Experience and hospitality as an opportunity to save retail (00:16:45) - Brian's experience at GGP and Rouse (00:23:55) - The collapse of bad malls (00:27:17) - Positioning malls for success (00:37:06) - What makes a spectacular open-air center? (00:40:36) - What retailers are picking the best locations? (00:42:40) - What goes wrong in retail centers? (00:44:26) - Building 11North (01:03:01) - Raising a child with autism (01:17:26) - What is your favorite hotel?
TWO articles, ONE episode, less than 15 minutes. I'm sharing my thoughts from ahead of the Berkshire Hathaway 2025 meeting, and right after. Still fresh memories and thoughts from a historic meeting. Save it, share it, listen at your convenience, and find the text versions on Substack.I'm curious to hear your reactions after the event. Please find my email on the Talking Billions website! I reply to all emails.https://bogumilbaranowski.substack.com/Podcast Program – Disclosure StatementBlue Infinitas Capital, LLC is a registered investment adviser, and the opinions expressed by the Firm's employees and podcast guests on this show are their own and do not reflect the opinions of Blue Infinitas Capital, LLC. All statements and opinions expressed are based upon information considered reliable although it should not be relied upon as such. Any statements or opinions are subject to change without notice.Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and unless otherwise stated, are not guaranteed.Information expressed does not take into account your specific situation or objectives, and is not intended as recommendations appropriate for any individual. Listeners are encouraged to seek advice from a qualified tax, legal, or investment adviser to determine whether any information presented may be suitable for their specific situation. Past performance is not indicative of future performance.
Dig Deep! Endure! - 04 May 2025 - Speaker: Tim White - Sermon Series: - Watch Online: https://thenewcom.com/sermons/2025-05-04/dig-deep-endure/
Have you ever found yourself frozen by the voice that whispers "you're not enough"? In this raw and revealing episode, I take you mile by mile through my 50-mile ultra trail race where everything was on the line with just 10 miles and 2 hours left to reach my goal. But this isn't just about running—it's about that universal moment we all face when our dreams collide with our deepest insecurities. Whether you're building a wellness practice, stepping into your power as a yoga teacher, or pursuing any meaningful goal, the self-limiting beliefs we encounter mirror the same ones I battled on that rugged trail. In this episode, you'll discover: The exact moment my inner critic took over at mile 40 and the unexpected technique that silenced it Three practical strategies to recognize and reframe self-doubt when it threatens your professional growth How "strategic disappointment" can become your most powerful tool for resilience How to hold space for joy, doubt, and fear of disappointment without it taking you down or missing out on the gifts of the moment The finish line isn't just a moment—it's a mindset. By the end of our journey together today, you'll have a roadmap for outrunning the voices of limitation that have kept you playing small in your wellness career. The same mental toughness that carried me through those final challenging miles can be harnessed in your teaching, your practice, and your business. Mentioned in the episode: Get on the waitlist for The A.L.I.G.N. Method Course here
Wholeness was our state in the Garden but then the enemy of God came along and, through disobedience, robbed us all of that God-given state. The spiritual battle for us every day is choosing God over that same enemy, just as everyone in the Bible had to deal with as well.Listen to 1 Peter 5:6-11 …So humble yourselves under the mighty power of God, and at the right time he will lift you up in honor. Give all your worries and cares to God, for he cares about you. Stay alert! Watch out for your great enemy, the devil. He prowls around like a roaring lion, looking for someone to devour. Stand firm against him, and be strong in your faith. Remember that your family of believers all over the world is going through the same kind of suffering you are. In his kindness God called you to share in his eternal glory by means of Christ Jesus. So after you have suffered a little while, he will restore, support, and strengthen you, and he will place you on a firm foundation. All power to him forever! Amen. (NLT) Listen for two things: the commands and the promises.Did you catch them? Let's review, all under the concept of wholeness and holiness.The command? Humble yourself. … The promise? God will lift you up in His time.The command: Give your worries to God. … The promise: God will care for you.The command: Stand firm against the enemy. … The promise: God's calling will bring you into His eternal glory.The command: Endure suffering. … The promise: God will restore, support, and strengthen you.Wholeness is found on the firm foundation only God can provide.Let's pray together: “Heavenly Father, thank You for offering wholeness through holiness. Thank You for Your commands for my obedience and Your promises giving me hope. As above, so below.”
Tap into another episode of the Black in Sports Podcast, we sit down with Coach Samir St. Clair – a dedicated leader, passionate mentor, and respected figure in the world of basketball. From humble beginnings to rising through the coaching ranks, Coach St. Clair shares the pivotal moments that shaped his path, the relationships that propelled his journey and the values that fuel his mission to impact young men far beyond the field.Raised with discipline, purpose, and a deep love for the game from his dad that was a Coach, Coach St. Clair dives into his early experiences and the challenges he overcame to become the man and coach he is today. We explore his coaching philosophy, the importance of representation, and how he uses basketball as a tool to teach life lessons, build character, and open doors for others.With a heart for service and a sharp mind for the game, Coach St. Clair also unpacks the evolving landscape of college athletics and the responsibilities that come with being a Black coach in a position of influence. Whether you're an aspiring coach, a student-athlete, or someone navigating your own leadership journey, this episode offers wisdom, motivation, and a reminder of the power of mentorship.Tune in to hear how Coach Samir St. Clair is building more than just basketball players—he's building men.
Greg Biskakone Johnson (Lac du Flambeau), an experienced spearfisher and his tribe's culture and language instructor, was helping an elder stock up on walleye when four gunshots rang out through the dark night last week. That and other incidents prompted Gov. Tony Evers (D-WI) to issue a statement about the state's responsibility to uphold treaty fishing rights. The incidents come 30 years after the violent confrontations in the state known as ‘The Walleye Wars.” Among the $1 billion in grants for schools and food programs rescinded by the Trump administration is a $750,000 USDA grant for Day Eagle Hope Project. The non-profit runs a food pantry and food delivery service on the Ft. Belknap Indian Reservation in Montana. We'll hear from its director about the program's future.
This week on Watching Now, we're strapping on our backpacks, loading up our emotional baggage, and trudging through the heartbreak and horror of The Last of Us Season 2, Episode 3. The tables have tabled! It's not Lily who is salty this time around, it is Aun and Nick. Sorry? WHAT!? What happened here? Well, come along and find out! Endure and Survive!Couch Soup presents a brand-new podcast series, The Rest of Us, starring Lily, Aundawyn, and Nick. The HBO series The Last of Us Season 2 is upon us, survivors! Follow along every week as they break down easter eggs, comparisons to the game, story elements, and tons more in each new episode. They'll share their excitement, favorite moments, and personal experiences every week. Trust us–you don't want to miss this.Thank you for all your continued support!!Subscribe + Leave a Like, and if you want more, consider joining as a member for some amazing perks: https://couchsoup.com/become-a-member/►Listen to our podcasts - https://couchsoup.com/podcasts/►NEW MERCH and more on the CouchSoup website: https://couchsoup.com/merch/Starring:Lily KAundawynNick McKayEdited by Lily KProduced by Stephanie JudgeExecutive Produced by PJ Haarmsa & Drew LewisFollow CouchSoupTwitter: https://twitter.com/couchsoupInstagram: https://www.instagram.com/thecouchsoupFacebook: https://www.facebook.com/thecouchsoupYouTube: https://www.youtube.com/@CouchSoupLetterboxd: https://letterboxd.com/CouchSoup/Flipboard: https://flipboard.com/@CouchSoupFollow Lily KLinktree: https://t.co/qFE9pGGhiGCouch Soup Page: https://couchsoup.com/author/art-of-l...Instagram: https://www.instagram.com/theartoflil...Twitter: https://twitter.com/artoflilykFollow AundawynCouch Soup Page: https://couchsoup.com/author/aundawyn/Instagram: https://www.instagram.com/aundawyn_ga...Twitter: https://twitter.com/aundawynFollow NickCouch Soup Page: https://couchsoup.com/author/cubby82/YouTube: /@nickmckay1301Instagram: https://www.instagram.com/cubby82.tv/
YouVersion Notes: https://bible.com/events/49425356
Graysie chose where we're going and Our Heroes have no idea where that is. Endure this drive where we drive through neighborhoods into the back of buildings and no one has any idea what's going on. Eventually there's pizza and Graysie tells us about her exciting upcoming trip to Boston. Did Nick film everyone while they talked? Support us directly https://www.patreon.com/100percenteat where you can join the discord with other 100 Percenters, stay up to date on everything, and get The Michael, Jordan Podcast every Friday. Follow us on IG & Twitter: @100percenteat Learn more about your ad choices. Visit megaphone.fm/adchoices
Is anyone still listening? Is anyone still reading this? How are you doing? I must admit, its been a whole lot tougher than any of us could have predicted but we are nearly there, the season is nearly over and we can all pretend for a brief period of time like this football club does not exist and then by August somehow be convinced we are going to win it all... again... On the show today we discuss the defeat to Forest, Cuti and his interview, the players motivation issues and how the club possibly are directing that due to the very serious financial impact winning the Europa League will have - not in prize money this season... are league form has killed that... but in terms of UCL qualification. If you are still listening and in fact reading this.. you are without doubt a battle hardened Tottenham Hotspur (COYS, Daniel) fan.. you have earned your Spurs!
With a passion for serving and growing the local church, particularly in areas where it's difficult to train and raise up leaders, Dr. Michael Reeves, President of Union School of Theology (Wales), explains how UST trains pastors and leaders in the church worldwide—including pastors for churches in hostile areas and restricted nations. Listen as Dr. Reeves explains the importance of the education to equip church leaders to know God, love and adore Him and His ways, and know the gospel so they may effectively preach it. This training, and the deep knowledge of God is fosters, helps pastors withstand persecution when it comes. Dr. Reeves will also share about his own missions experience living on the border of Pakistan and Afghanistan, and the lessons he learned living in a Muslim culture and seeing how Christians were treated—and how they responded. “You become like the God you worship,” Reeves says. “When believers only have Christ—and not other substitutes for Him—it seems that they're able to taste of that joy more deeply. He'll also share thoughts on how each of us can nurture our own prayer life. Pray for believers to have a deeper knowledge of God and be inspired by the testimonies of persecuted Christians, which display beautiful evidence of the power of the gospel. The VOM App for your smartphone or tablet will help you pray daily for persecuted Christians throughout the year, as well as giving free access to e-books, audio books, video content and feature films. Download the VOM App for your iOS or Android device today.
Greg talks to author Rod Dreher about the soft totalitarianism he describes in Live Not by Lies: A Manual for Christian Dissidents, the Christians who resisted that totalitarianism, and the new documentary series based on the book. Topics: Interview: Rod Dreher – Live Not by Lies documentary series (00:00) Mentioned on the Show: Live Not by Lies – Documentary series Live Not by Lies: A Manual for Christian Dissidents by Rod Dreher Freedom Fading by Greg Koukl Brave New World by Aldous Huxley The Rise and Fall of the Third Reich: A History of Nazi Germany by William Shirer The Origins of Totalitarianism by Hannah Arendt The Triumph of the Therapeutic: Uses of Faith after Freud by Philip Rieff Related Links: We Need Confidence to Endure by Amy Hall
Join Captain Jeff, Dr. Steph, Captain Nick, Producer Liz. Enjoy! APG 658 SHOW NOTES WITH LINKS AND PICS 00:00:00 Introduction 00:04:40 NEWS 00:04:58 MNG A333 and Silk Way B772 at Hong Kong on Feb 27th 2025, Loss of Separation on Departure 00:13:09 FINAL REPORT - Aeroflot SU95 at Moscow on May 5th 2019 00:27:22 Man and 2 Children Are Found Alive After Plane Crash Into a Lake 00:33:55 UPDATE - FAA Says Its Sending Counselors to the DCA Control Tower 00:37:14 FINAL REPORT - Korean A333 at Cebu on Oct 23rd 2022, Overran Runway on Landing 00:43:24 FINAL REPORT- Alliance E190 at Honiara on Feb 23rd 2024, Low Speed on Departure 00:52:15 American Airlines Passengers Forced to Endure 12 Hour Flight Nowhere 00:57:52 Hundreds Of Passengers On Virgin Atlantic Flight to Mumbai Stranded in Remote Turkish Airport 01:06:08 New 100TH Anniversary Safety Video from Delta 01:14:05 Man Sentenced to Three Weeks in Notorious Singapore Jail 01:30:14 GETTING TO KNOW US 01:34:05 FEEDBACK 01:34:31 Steve - UPDATE on Daughter Landing Plane Incident 01:38:12 Roberta - How Mad is Your Dog? 01:41:11 Holding up print of Mad Dog Underbelly 01:50:31 Texas Anla'Shok - Martian Aviation 01:55:12 Andy - Airline Relationships 02:10:47 Peter - APG 657 Questions 02:17:14 WRAP UP Watch the video of our live stream recording! Go to our YouTube channel! Give us your review in iTunes! I'm "airlinepilotguy" on Facebook, and "airlinepilotguy" on Twitter. feedback@airlinepilotguy.com airlinepilotguy.com ATC audio from https://LiveATC.net Intro/outro Music, Coffee Fund theme music by Geoff Smith thegeoffsmith.com Dr. Steph's intro music by Nevil Bounds Capt Nick's intro music by Kevin from Norway (aka Kevski) Copyright © AirlinePilotGuy 2025, All Rights Reserved Airline Pilot Guy Show by Jeff Nielsen is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License
Please enjoy my B.rad podcast conversation with Alex Hutchinson, the world’s leading science-sport journalist and NYT best-selling author of Endure. The occasion is the release of his long-awaited next book, titled The Explorer’s Gene, and in this much-anticipated follow-up to Endure, he refutes the myth that, in our fully mapped digital world, the age of exploration is dead. Instead, the itch to discover new things persists in all of us, expressed not just on the slopes of Everest but in the ways we work, play, and live. The Explorer’s Gene combines riveting stories of exploration with cutting-edge insights from behavioral psychology and neuroscience, making a powerful case that our lives are better—more productive, more meaningful, and more fun—when we break our habits and chart a new path. Alongside our deep dive into The Explorer’s Gene, we also enjoyed a lively and friendly debate about my latest book, Born to Walk, sparked by Alex’s unique perspective as a long-time runner and promoter of endurance. Spoiler alert: we have lots of common ground, so it’s a peaceful, enlightening discussion; my favorite take away from Alex is: “Running is fine, as long as you recover from workouts.” You will hear his thoughtful critiques and insights, helping to clarify the message of the book while reflecting on the value of endurance pursuits—like why training for the mile might be more beneficial than pushing for a marathon. Alex Hutchinson is a National Magazine Award-winning science journalist and Outside magazine’s longtime Sweat Science columnist. Before journalism, he was a postdoctoral physicist and a long-distance runner for the Canadian national team. Check out his website here. TIMESTAMPS: Modern technology has an impact on our hardwired drive to explore and be creative. Intelligence is going up and creativity is going down. [02:14] Why are we drawn to explore different horizons? [06:02] We athletes need to change our approach when our goals change. [12:41] What are the effects of aging on athletic performance? [16:24] Alex explains the inner drive that makes us push ourselves to such a degree. [26:29] This trait varies from person to person. [31:36] If you have one person choosing what to look at, and the other person being shown the same thing as the person who's making the choices, the person who's active learns more than the person who's passive, even though they're being fed the same information. [39:23] Brad and Alex talk about the process of beginning to write a book. When and how does the research come about? [44:06] How is ChatGPT influencing writing? [48:08] LINKS: Brad Kearns.com BradNutrition.com B.rad Whey Protein Superfuel Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes The Explorer’s Gene AlexHutchinson.net Outside Magazine North We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Ketone-IQ Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ! Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grass-fed animal organ supplement See omnystudio.com/listener for privacy information.
Grab your joke books and switchblades, and join David and Jam for a deep dive into The Last of Us. In this episode, we discuss the original video game as well as the HBO series, unpacking the brokenness of the world they present. The story also prompts excellent discussion on the various ways we love, the subjects of our love, and what happens when those loves are disordered. Trust us, you won't just have to Endure and Survive this one. When you're lost in the darkness… look for the light. Watch the episode here. Be sure to check out Jam's band CONTEXT and their album “Indwelling”! Click here for links to hear their music, see their merch, and follow them on social media. Don't forget to SUBSCRIBE and click the notification bell. Follow & connect: https://linktr.ee/popcorntheology Support: https://www.patreon.com/popcorntheology Rate and review to get 2 FREE Popcorn Theology Stickers! Write a 5-star review and send a screenshot, along with your mailing address, to feedback@popcorntheology.com, and you'll receive 2 FREE stickers! iTunes link here: https://podcasts.apple.com/us/podcast/popcorn-theology/id990110281 Intro Music by Ross Bugden: https://youtu.be/Bln0BEv5AJ0?si=vZx_YiHK3hNxaETA
Do you feel self-disciplined when you have good routine? But are there times when you crave a little spontaneity and adventure? Exploring new places, doing different things, and mixing things up can be key to personal growth and more joy in life. But it's important to find a balance. Alex Hutchinson knows this better than anyone. With a PhD in Physics and training as an Olympic runner, he brings unique insight into the disciplines of endurance, sports psychology and physical limits. He's the author of the New York Times bestseller, Endure, and he's also written a new book called The Explorer's Gene. Some of the things we discuss are: How routine helps with self-discipline but why it's important to have adventure and spontaneity too How to balance discipline with curiosity Why stepping out of your comfort zone will contribute to life's meaning and help you feel more satisfied How to grow more comfortable with uncertainty and improve your decision-making skills How to embrace the unknown and why this is crucial for mental strength Subscribe to Mentally Stronger Premium for exclusive content like bonus episodes, signed books, and 30-day challenges that will keep you growing stronger. Links & Resources AlexHutchinson.net The Explorer's Gene If you like this episode, check out - 191 - Are You Living a Psychologically Rich Life? Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ #oneskinpod Calm — Get 40% off a Calm Premium Subscription at calm.com/STRONGER ZocDoc — Go to Zocdoc.com/STRONGER to find and instantly book a top-rated doctor today! AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at Shopify.com/mentallystronger Branch Basics — Get 15% off Branch Basics with the code STRONGER15 at https://branchbasics.com/STRONGER15 #branchbasicspod Learn more about your ad choices. Visit megaphone.fm/adchoices
Alex Hutchinson is a National Magazine Award-winning journalist, Cambridge-trained physicist, and bestselling author of “Endure” and “The Explorer's Gene.” This conversation explores Alex's transcendent perspective on our primordial drive to seek the unknown. We unpack his fascinating evolution from elite runner and NSA researcher to becoming the voice on endurance science, and now, the cartographer of humanity's exploratory impulse. We dive into the genetic and neurological drivers of uncertainty-seeking, the importance of embracing difficulty, the role of play, and finding meaning through effort in adventure and everyday life. Note: In celebration of Alex's appearance on the podcast, we're giving away five signed copies of his transformative book. Subscribe to the newsletter at richroll.com/subscribe for a chance to win. Alex's work doesn't merely inform—it transforms. This dialogue is an expedition worth taking. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: AG1: Get a FREE bottle of Vitamin D3+K2 AND 5 free AG1 Travel Packs