Podcasts about Obsessed

Jaleel White is having a major '90s moment! The beloved Family Matters star joins Kevin Fallon on Obsessed to talk about hosting HGTV's Totally 90s House, reuniting with fellow '90s icons including Melissa Joan Hart and the Lawrence brothers, and why nostalgia for the decade is stronger than ever. Jaleel also opens up about the lasting legacy of Steve Urkel and “Did I Do That?,” playing Stefon Urquelle, voicing Sonic the Hedgehog, attending public school while starring on television, life after Family Matters, and the surprising role his parents played in helping him navigate childhood fame. Plus: the story behind Jaleel playing basketball with George Clooney! Follow Kevin Fallon on Instagram ⁠@kpfallon⁠ Follow Matt Wilstein on Instagram ⁠@mattjwilstein⁠ New episodes every Thursday, and Saturday; ⁠early drops on YouTube⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you constantly overwhelmed by your to-do list? Obsessed with productivity hacks? Always feel like you're falling behind? Trevor and Eugene sit down with author and journalist Oliver Burkeman to rethink our relationship with time, success, and control. They unpack why perfectionism can make us miserable, the surprising value of “good procrastination,” and why choosing what to fail at might actually be a good thing. Along the way, they explore the psychology behind our social media facades, how modern conveniences have made us less patient, and whether the secret to getting more out of life might be accepting that we can't do everything. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Thursday, August 27th: Apparently I've entered my “try new things” era.I've been thinking about why so many of us stop learning, experimenting, and picking up new hobbies once we become adults. I recently started getting into art, painting, drawing with markers, learning about different techniques, and I am OBSESSED. My entire algorithm is basically art now, I'm taking art classes this fall, and I genuinely can't remember the last time I was this excited to be a complete beginner at something.I'm also taking tennis lessons, attempting to actually get better at a new sport.We're talking about why hobbies and learning new skills are so important as adults, especially when they have absolutely nothing to do with being productive, making money, or being “good” at them.I'm also sharing why September is my personal New Year. With back-to-school season approaching, I'm thinking about how I want my fall routine to look: creating a better work schedule, intentionally leaving white space in my calendar, and getting back into a supplement routine that I can actually stick with. I'm sharing the five supplements I'm planning to take and why I'm keeping the routine simple.Plus, we're chatting about Apple's Education Store and pricing, some new Apple features that are absolutely blowing my mind and making me wish I could be a student again. The new MacBook Neo has been loaned to us and it's adorable, super approachable, and is the perfect starter laptop for Milo to begin learning the basics and getting comfortable using a computer before he eventually needs one for school.THANK YOU TO OUR SPONSORS!AquaOmega - For your daily dose of Omega-3's, go to myaquaomega.com/MOMROOM and use code MOMROOM for 20% off.Bellesa - Today's episode is sponsored by Bellesa Boutique! Sign up to win a free WhisperVibe™ or free Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/themomroom-pod #bbpartnerFatty15 - Fatty15 is on a mission to support Healthy Aging for All, including all ages and stages of life. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/MOMROOM and using code MOMROOM at checkout.Nine to Kind - Use promo code MOMROOM at ninetokind.com to get 20% of your order.Quince - Download the Quince app for app-exclusive offers, or go to Quince.com/MOMROOM. Get free shipping on your order and 365-day returns.SENOKOT - Trust your gut and try the new SENOKOT Laxative Gummies. Learn more at senokot.ca.Skims - Shop Everyday Cotton, and all of my favorite bras and underwear at http://www.skims.com/momroomWayfair - Join Wayfair Rewards today to get 5% back on every purchase and start saving on your next home upgrade. Head to Wayfair.com to shop all things home.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oscar-nominated and Emmy-winning documentary filmmaker Rory Kennedy joins Matt Wilstein on Obsessed to discuss her explosive new Netflix documentary, Freefall: A Reckoning for Boeing. Kennedy reveals what she learned from Boeing whistleblowers, the devastating 737 MAX crashes, the Alaska Airlines door-plug blowout, and the tragic death of whistleblower John Barnett—while explaining why she now avoids flying on certain Boeing planes. She also opens up about growing up in the Kennedy family, her late mother Ethel Kennedy, speaking out against her brother Robert F. Kennedy Jr., Donald Trump and the Kennedy Center, and the lessons she's learned from a career spent telling some of the world's most important stories. Follow Kevin Fallon on Instagram ⁠@kpfallon⁠ Follow Matt Wilstein on Instagram ⁠@mattjwilstein⁠ New episodes every Thursday, and Saturday; ⁠early drops on YouTube⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The US Open is in full swing, and injuries have knocked out some of the biggest athletes in the men's tournament. But there's no shortage of star power on the women's side: Filipina tennis sensation Alex Eala is on fire, inspiring “Eala-mania” all over the world. To get us up to speed on the tournament, we chat with Giri Nathan, senior correspondent at the tennis outlet The Second Serve. After that, we attempt to answer one of the inescapable questions of our time: Why are so many people obsessed with pickleball? Clare Frank was a firefighter for more than 30 years. When she retired, she stumbled into the game. At first, she didn't quite get the hype — but like so many retirees who came before her, Clare quickly became captivated by pickleball. In her latest book, “Just One More Game: A Pickleball Quest,” Clare dives headfirst into the world of pickleball to try to figure out how it has become the fastest-growing sport in the United States. Spoiler alert: It's not just your grandmother's game anymore.Show Notes Just One More Game: A Pickleball Quest by Clare Frank How Pickleball Got Its Name | USA Pickleball Wanna play? Find a pickleball court near you Pickleball is the Worst | Rick Reily Alex Eala is Catching The WTA's Best Off Guard | Defector  Show CreditsHost: David GreeneExecutive Producers: Joan Isabella, Tom GrahslerSenior Producer: Michael OlcottProducer: Michaela WinbergAssociate Producer: Bibiana CorreaTalent Booker: Britt KahnEngineers: Mike VillersTile Art: Bea WallingTheme Song: Emma MungerSports in America is a production of WHYY, distributed by PRX, and part of the NPR podcast network.

In this episode of For The Dads with Former NFL Linebacker Will Compton, the boys are joined by NFL Legend Chase Daniel who breaks down the ultimate hack to have a boy (FINALLY!) — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with the Willy One Shelf recapping his trip to the bahamas as the boys talk Burrito Gate before getting into some hilarious topics like: NO CELL PHONES IN THE DANIELS HOUSEHOLD Two Hunting Stories That Will Leave You Dying A Wonderful Lesson Of The Week On Values Other highlights include: Chase Talks Work Life Balance These Days The Guys Praise The Wifey’s That Make It All Possible

I don't think moms need another self care checklist. I think we need permission to admit we're exhausted.In this episode, I'm talking about the difference between neglecting ourselves and simply admitting that we're tired. I'm reminding us that we can love our families deeply and still need a break, be grateful and overwhelmed, and feel incredibly fulfilled and completely exhausted all at the same time.Maybe taking care of ourselves sometimes means doing something for ourselves. And maybe sometimes it means doing less. I'm giving myself, and you, permission to stop treating exhaustion like a personal failure.Because you don't have to earn rest. ❤️

In Episode 192 of the Best Coach Ever podcast, we're going behind the scenes of the launch of Obsessed—and more importantly, breaking down what happened before the offer ever went on sale that made it sell so freaking fast.But this wasn't because of a magical launch-day post. The real work happened during the weeks leading up to the launch. In this episode, Lynette breaks down exactly how she used her pre-launch runway to identify and agitate the problem her audience was experiencing, shift their beliefs around why that problem existed, demonstrate her solution in real time, and connect personal branding to the tangible outcomes her audience actually wanted.If you've ever launched an offer to crickets—or felt like you're constantly trying to convince people to buy once doors are already open—this episode will show you why the selling process needs to start way earlier. By the time you reveal your offer, your audience should already understand their problem, believe in your solution, and feel like buying is the obvious next step.If you love this episode, don't forget to leave a 5-star rating and a quick review. It's the best way to support the podcast and help us keep bringing you real, honest convos like this one.In this episode, we cover:1) Behind the Scenes of the Obsessed Launch [0:00 - 3:00]-Why the offer almost got scrapped before ever making it to launch.-How Obsessed went on to sell nearly three times as many seats as originally expected.2) Why the Launch Was Won Before Doors Opened [3:01 - 5:40]-Why a successful launch isn't just about what gets posted during launch week.-The difference between a strategic pre-launch runway and simply teasing “something exciting is coming.”3) Make Your Audience Understand the REAL Problem [5:41 - 8:20]-How to identify and talk about the specific problem your audience is already experiencing.-Why shifting their belief about why they have that problem makes your eventual solution more compelling.4) Become the Case Study for Your Own Solution [8:21 - 11:00]-How personality-driven content can demonstrate a personal branding strategy in real time.-Why showing your strategy working can create stronger demand than simply telling people it works.5) Connect Your Offer to a Tangible Outcome [11:01 - 13:45]-Why “build a stronger personal brand” isn't tangible enough to make an offer an easy sell.-How tp connecting personal branding to faster trust, warmer leads, easier sales, and more money 6) Make the Case Again…and Again [13:46 - 16:50]-Why repeating the same core argument across Stories, feed content, and emails matters.-How repetition gives an audience time to recognize their problem, shift their beliefs, and buy into the solution.7) The Pre-Launch Formula That Makes Buying Feel Obvious [16:51 - 20:00]-How to Identify the problem, demonstrate the solution, and connect it to the outcome people want.-How to get an audience bought into the solution before finally revealing the offer.Connect with Lynette:Instagram: https://www.instagram.com/lynettemariehFitness Coaching Business Accelerator: https://fcbaprogram.comThe Wellness CEO Mastermind: https://wcmprogram.com

Monday's Here. Your Soul Is Not.Grab your coffee, matcha, or whatever takes the edge off Monday, pop in your earbuds, and let's shit-talk TV, gossip, true crime & whatever we couldn't stop thinking about.THIS WEEK:

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Send us Fan MailJoin co-hosts Steve and Nolan Maguire for...The final full week of August is here, and temperatures will feel pretty seasonal overall. We'll update the drought—including some recent improvement across eastern Massachusetts—and check an increasingly active Atlantic, where several areas are worth watching. Plus, August's Full Moon arrives, our daylight continues to shrink, and the tides build as we approach the weekend. We'll also have your complete beach and coastal outlook. All that and the weekly weather preview for August 23 through August 30, 2026—NEXT, on Episode #256 of Obsessed With the Weather!Enjoy! Support the show

Fitness trackers have exploded in popularity, and wearable users swear by the data. But psychologists say these devices can lead to anxiety and obsession. Endlessly checking sleep scores and step counts is part of the problem, but the bigger concern is that even favorable numbers don't mean we're actually healthy. Adam Clark Estes, senior technology correspondent for Vox, did his own fitness tracking experiment, and Dr. Thea Gallagher is a psychologist who works with patients with obsessive disorders. They'll join us to talk about what's driving our desire to quantify our lives, and how we can get better at using tech to support our physical and mental health. Guests: Dr. Thea Gallagher, clinical associate professor, Department of Psychiatry at NYU's Grossman School of Medicine; Digital Mental Health, Outcomes, and Wellness Coordinator at NYU Langone Health; licensed clinical psychologist and anxiety specialist Adam Clark Estes, senior technology correspondent, Vox Learn more about your ad choices. Visit megaphone.fm/adchoices

Why are Minnesota Vikings fans obsessed with backup quarterbacks; Dex has a family dinner dilemma; Plus, the end of the line on JJ McCarthy, Quinn Hughes and the Minnesota Twins refuse to go away! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Joanna Coles joins Kevin Fallon for a summer pop culture catch-up, sharing her unfiltered takes on Christopher Nolan's The Odyssey, Tom Holland, Zendaya, Robert Pattinson, Matt Damon and the future of Hollywood movie stars. They also debate Taylor Swift and Travis Kelce's celebrity wedding, whether Hollywood glamour is dead, why One Night Only removed its sex scenes, and the best TV shows to binge this summer, including Furious, The Five Star Weekend and Netflix's The Bombing of Pan Am 103. #ad Receive 50% off your first order on any of Hiya's products. To claim this deal you must go to hiyahealth.com/OTP. Follow Kevin Fallon on Instagram ⁠⁠@kpfallon⁠⁠ Follow Matt Wilstein on Instagram ⁠⁠@mattjwilstein⁠⁠ Follow Obsessed on Instagram ⁠⁠⁠⁠⁠@beastobsessed⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

⁠Help keep our podcast going by contributing to our Patreon! ⁠ Have you noticed that our tech overlords cannot be normal about the Roman Empire? Elon Musk has approximately 14 known children, which he refers to as his “Legion.” Mark Zuckerberg famously took the Emperor Augustus on his honeymoon. And in some of the darker corners of the Internet (and real life), wildly rich techbros openly fantasize about a “Red Caesar” who will come to rule us all.  Why is that? Where does this obsession with ancient Rome come from, specifically among our techbro overlords? In this episode, we're going to attempt to unpack that. Sponsors and Advertising This episode is sponsored by Taskrabbit. Get $15 off your first task at Taskrabbit.com or the Taskrabbit app using promo code FANGIRL. This podcast is a member of Airwave Media podcast network. Want to advertise on our show? Please direct advertising inquiries to advertising@airwavemedia.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

When a 27-year-old beauty queen and Houston-area nurse is shot multiple times in a donut shop parking lot, the authorities have to follow a twisted path to finally catch the mastermind of the attack.Sources:1. Finstad, Suzanne. Sleeping with the Devil. 1992.2. Cosgrove, John, and Terry Dunn Meurer. Unsolved Mysteries. 1987.3. “Former Health Spa Founder Arraigned - UPI Archives.” UPI, UPI, 5 Aug. 1994, https://www.upi.com/Archives/1994/08/05/Former-health-spa-founder-arraigned/8142776059200/.4. “Near-Fatal Attraction : Athlete Still a Victim of Lover's Obsession That Led to Her Paralysis - Los Angeles Times.” Los Angeles Times, Los Angeles Times, 26 July 1991, https://www.latimes.com/archives/la-xpm-1991-07-26-vw-364-story.html.5. Minns Sculpture, https://minnssculpture.com/. Accessed 20 July 2026.6. Abilene Reporter-News, 5 May 1986.7. San Antonio Express-News, 5 May 1986.This Week's Episode Brought To You By:Hers - Personalized, affordable plans for weight loss, hair, and anxiety - forhers.com/LOVEMURDEREarnIn - Make any day payday. Use code LOVEMURDER when you sign up. https://app.earnin.com/Mint Mobile – Unlimited premium wireless for $15/month. Switch today at mintmoble.com/lovemurderProgressive Insurance - Discover better rates at https://www.progressive.com/ Quince - Elevated essentials that feel effortless. Free shipping and 365-day returns at http://quince.com/lovemurderJIYU - The Korean skincare brand everyone is talking about. Our listeners get 20% off their entire order by using code LOVEMURDER at jiyuskin.com/LOVEMURDERSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Ravenous Paparazzi had descended on Winnipeg, anxious for any photos, or any story involving Jennifer Lopez and her castmates, Susan Saarndon and Richardf Gere, in the Miramx 's followup to "Chaicago", being filmed in Winnipeg, instead of Toronto—because of the fear of the SARS epidemic,    On July 1st, 2003, Winnipeg Police were called by a representative for the "Shall We Dance" movie, to report that a gold necklace belonging to Susan Sarandon had been stolen from Sarandon's trailer on a outdoor movie shoot location near the Legislative Building that morning..The next morning, July 2nd, around 9:30 a.m., Sidney Teerhuis walked calmly through the visitors entrance into the Winnipeg Remand Center.. He said to a guard there, "I would like to speak to someone. I found a body chopped up in my bathtub, and I've turned myself in because I've killed somebody".      On July 1st, Susan Sarandon and her assistant, called police from the set of "Shall We Dance".to report the theft of some of Sarandon's jewelry, including her gold chain necklace, with amber amulet depicting the 3 saint Christophers , featured prominently. in the film. The next morning, July 2nd,phers around 9:30 a.m., Sidney Teerhuis walked through the visitors entrance into the Winnipeg Remand Center.. He said to a guard, "I would like to speak to someone. I found a body chopped up in my bathtub, and I've turned myself in because I've killed somebody". At the rented room police found the victim dismembered, beheaded, sawn in half, disemboweled and castrated with the chest sliced open and all of the internal organs missing!One eye had been removed and the body was posed, almost entirely bloodless, crudely reassembled. Hollywood mega-celebrity Susan Sarandon's stolen gold necklace was found a few feet away from the True-Murder-, Shocking-Serial-Killer Spectacle. Obsessed with celebrity, his role models, legendary serial killers, Jeffrey Dahmer and John Wayne Gacy—armed with Susan Sarandon's stolen jewelry, Sidney, suddenly takes his next shocking.step in fulfilling his diabolical plan—to achieve his ultimate fantasy...TROPHY KILL:The"Shall We Dance" Murder—The Trial and Revelations of a Psychopathic Killer—Dan Zupansky

I just watched Nolan's Odyssey and went down a rabbit hole: did the Tudors even know this story? Turns out, not the way you'd think. For most of the dynasty, England's version of the Trojan War came from a completely different, largely invented medieval tradition, one that literally cut the gods out of the story. The real, translated Homer didn't arrive in English until the dynasty was basically over. In this one: two forged "eyewitness" accounts of the Trojan War, the first book ever printed in English, the Tudors' fake Trojan ancestor Brutus, Cambridge's Greek revival, and why not a single Tudor monarch ever got to read a finished English Homer. Join me for Taste of TudorCon, a free online preview of this year's conference, on August 29th: https://tudorcon.englandcast.com/tasteoftudorcon2026/ Get the newsletter: https://www.englandcast.com/newsletter-sign-up/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Cancel your unwanted subscriptions today at https://www.RocketMoney.com/DWKTMachine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping athttps://tumbleliving.com/DWKT #Tumble #ad If you're 21 or older, get 30% OFF your first subscription order + free shipping @IndaCloud with code DWKT at https://inda.shop/DWKT! #indacloudpod In today's episode, we break down the recent hair drama taking over a TikTok after a girl goes viral for calling out her hair dresser after giving her a perm that pretty much melted her hair off. But in typical tiktok feud fashion, things take a turn. Then we move onto the other viral story taking over TikTok aka "The Peter Pan Girl". We Love the Internets:https://www.tiktok.com/t/ZTD8RueQk/https://www.instagram.com/reel/DYm8yJmv_gk/00:00 -  Introduction02:51 - Perm Gone Wrong57:51 - Peter Pan Girl1:34:35 - We Love the InternetWe hope you enjoyed this episode!  For even more content, go join The Other Girlies over on our Patreon! https://www.patreon.com/c/doweknowthemPlease let us know on Twitter or Instagram if you have any topic suggestions for a future episode! (@lily_marston & @jessismiles__)PS. The girlies have officially entered their short form content era! Follow our official accounts: https://instagram.com/doweknowthempodcast & https://tiktok.com/@doweknowthempodcastBusiness Inquiries: doweknowthempodcast@gmail.comDo We Know Them PodcastHosted by Lily Marston & Jessi Smiles

Why are we so obsessed with true crime? Hint: It's not just morbid curiosity Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of “The Liz Wheeler Show," Liz is joined by Dr. Gad Saad, distinguished visiting professor at the Declaration of Independence Center for the Study of American Freedom at Ole Miss — the man Elon Musk is obsessed with. Saad discusses the suicidal empathy plaguing this country and causing the decline of the West. Purchase Dr. Gad Saad's book “Suicidal Empathy: Dying to Be Kind” at https://a.co/d/002poqEd Like & subscribe to make sure you don't miss a single video: https://youtube.com/lizwheeler?sub_confirmation=1 Get the full audio show on all major podcast platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-liz-wheeler-show/id1567701295 Spotify: https://open.spotify.com/show/4LhlHfocr5gMnLj4l573iI iHeart: https://www.iheart.com/podcast/269-the-liz-wheeler-show-82737301/ Subscribe to The Liz Wheeler Show newsletter: https://www.theblaze.com/newsletters/lizwheeler Get VIP access to The Liz Wheeler Show on Locals: https://lizwheeler.locals.com/. Stay in touch with Liz on social media: Facebook: https://www.facebook.com/OfficialLizWheeler Twitter: https://twitter.com/Liz_Wheeler Instagram: https://www.instagram.com/OfficialLizWheeler Rumble: https://rumble.com/LizWheeler Website: https://lizwheeler.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Being a beginner as an adult is its own kind of awkward, and most of us just call it nerves. Irish traditional musician and award-winning podcast host Tara Connaghan says that is not it at all. The real problem is that nobody handed you the rules of the room. She takes Lesley through the four stages of learning, why the frustrating middle is where most people quit, and the rock bottom that gave her clarity. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why five to ten minutes of practice a day beats one long session.The trouble with joining sessions built for high level musicians.What makes correcting an adult learner harder than correcting a child.Why boundaries make newcomers feel safe and know if they fit.How to pick a group that matches your current skill level.Episode References/Links:Session Etiquette Website – https://www.sessionetiquette.comSession Etiquette Facebook – https://www.facebook.com/profile.php?id=61576848312798In Tune with Tradition Podcast - https://beitpod.com/taraconnaghanpodTara Connaghan Instagram – https://www.instagram.com/tarafiddleTara Connaghan Facebook – https://www.facebook.com/tara.connaghanTara Connaghan LinkedIn – https://www.linkedin.com/in/taraconnaghanTara Connaghan YouTube – https://www.youtube.com/channel/UC5tQCcQU81_mewa2uMRbq7AEp 153 ft Tanya Dalton - https://beitpod.com/ep153Big Magic by Elizabeth Gilbert - https://a.co/d/010vNZRZEat, Pray, Love by Elizabeth Gilbert - https://a.co/d/00rGaxuPSubmit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Tara Connaghan 0:00  It's too intimate to be putting pressure on it because I did lose it. So I put my hands on my heart because I feel like it's here. The music, when I play it, it's here. I suppose maybe because it is a fiddle as well, or a violin, but it's something so close, and I have lost it. I did lose it for a while, and if I lost it again, I don't know if I could survive that second loss. Lesley Logan 0:22  Welcome to the Be It Till You See It podcast, where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world, and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity, and it's the antidote to fear. Each week, my guests will bring bold, executable, intrinsic, and targeted steps that you can use to put yourself first and be it till you see it. It's a practice, not a perfect. Let's get started. Lesley Logan 1:03  Okay, Be It babe. Here's the deal: we have a unique topic on the podcast, but actually, we go extremely applicable to your life, if anything. We're going to talk about learning. We're going to talk about rock bottoms. We're going to talk about etiquette with the types of people that you're wanting to be around, and I think it's just quite fun. Tara's my new Irish friend that I didn't know I needed. Her name's Tara Connaghan, and she actually is an award-winning podcast host, and she teaches people how to play Irish music and also be in Irish sessions and the etiquette for that. And you're, what? But all of it is, I think, really the conversation is so helpful because if you want to be it till you see it, and I want to be in a pickleball league, or I want to be teaching X thing, or I want to learn this new skill, some of the things we have to understand is the process of learning, and then the etiquette of how do we join these groups? What are those things? So it's really quite fun. I can't wait for you to hear her, and then you'll have to check out her award-winning podcast because that's so great. Here is Tara Connaghan. Lesley Logan 1:59  All right, Be It babes. This is going to be fun. This is going to be totally interesting. It's a topic I've definitely never had a guest on before, and that means we get to learn something new, but also learn things that we can use along our way to something unique. So, Tara Connaghan is our guest today. Tara, can you tell everyone who you are and what you rock at? Tara Connaghan 2:18  Hi, Lesley. I am an Irish traditional musician. I love playing Irish music. I love playing music in Irish music sessions, particularly. I'm from the northwest of Ireland, which is Donegal, which is kind of, it's not part of Northern Ireland, but it's more northerly than Northern Ireland. But it's geographically Northern Ireland, but not politically, if that makes sense. So we're in the Republic of Ireland. Very confusing. And I've lived all over Ireland. I've lived around the world a couple of bits, but mostly I'm always kind of living around Ireland. But I'm back in Donegal now for the last maybe 12 years, and I just love sessions. But I teach adults a lot, and they're always worried about joining into sessions because they're maybe newcomers to the sessions. So I always thought it was performance anxiety that was the problem, but actually, what's feeding the performance anxiety is that they don't know the etiquette to joining sessions. And so that was why I decided to start a podcast almost a year ago about etiquette, teaching people the etiquette of joining sessions, and I'm learning so much. Oh my God, it's amazing. Lesley Logan 3:21  Okay, there's so many things I want to talk about because, first of all, what are sessions, and then to know what the etiquette is, but also it just goes into a lot of us do label something performance anxiety or just blanket anxiety when really it's we don't know how to be a beginner, we don't know how to enter something new. We don't know how to... It's hard to join a group because when you're an adult, all the groups are already kind of filled, and you're, I've got to join in on something, and they already know everything, and I don't know, and we don't know how to be beginners. Is that kind of what's happening? Tara Connaghan 3:50  Totally, totally, yeah. Lesley Logan 3:52  Okay, so just so we have the definitions, what are sessions, and what is the etiquette? Tara Connaghan 3:56  A session can be lots of... There's lots of different types of sessions and different functions for sessions, but the main session is that it's a group of musicians who get together to play Irish music. Lesley Logan 4:09  Okay. Tara Connaghan 4:09  That's kind of the simplest term or the simplest way of explaining it. It's people who kind of know what Irish music is, and they want to play it with each other, and they want to kind of share their music together, and it's like a team. It's a team. Lesley Logan 4:22  Okay, like you're making a band, but you're not a band, like a group. Tara Connaghan 4:25  Yes, yeah. But there's no... Usually there's... Well, I say usually. A session is usually something without microphones, although sometimes it has microphones because it's maybe for tourists or maybe it's a noisy pub or something. So usually the ones that are in the corner with no microphones, they're just playing to each other. Lesley Logan 4:44  It's like jazz when they get together and they just play together. Okay, so there can be sessions of any kind, but sessions for this would be the Irish musicians getting together. And then is the etiquette different for the Irish music versus, I guess, any musician, or what does that look like? Tara Connaghan 5:00  I don't think it's particularly different. There may be slight differences. I think maybe one of the things is that you could be playing in a session with some of your heroes. They're quite accessible. Irish traditional musicians almost would be classed as... they're professionals but amateurs. Lesley Logan 5:17  Okay, okay. Tara Connaghan 5:18  Because they're not all making a living from it. Okay, so you could have some of the highest-quality Irish musicians playing in a session. You might have just come across, or maybe you've never heard Irish music before, and you walk in and you could be listening to some of the most amazing musicians. Lesley Logan 5:35  That's so cool. I love this. I love this. So this is... I am grateful for the definitions because you're an expert in this area, but this is the thing for a lot of things, right? You could be in a chess group or a mahjong or pickleball. I'm a Pilates instructor who travels to teach Pilates instructors, and I find that if I want to just be in the group, sometimes the nervousness from the other people who maybe watch my videos or things like that, they get nervous and they have this performance anxiety, and it's like we're just here to kind of hang out. So, I guess if we could take it in a broad sense, how did you get here? Because we don't wake up going, "I'm gonna teach this." You know what I mean? It's not like what you tell someone in kindergarten. "When I grow up, I'm gonna teach Irish music." So, can you go back to your journey? Tara Connaghan 6:23  I mentioned that I teach the adults mostly. I have a fortnightly fiddle class that I do, and I also teach at different summer schools or camps or things that we would teach music at throughout the year. And for the last... I've been playing music for nearly 40 years. Oh my god, I am playing music for 40 years. Oh god, that just dawned on me. Oh my god. Lesley Logan 6:45  That's amazing, though, but it's annoying because, wow, so much clout, and also, oh, I'm older than I thought. Tara Connaghan 6:53  Yes, yeah, yeah. So I've been teaching a long time. I do prefer to teach adults. I just have a natural sort of bond because an adult wants to be there. They're putting all their time and their energy, and they really want to be there. Whereas kids, the parents want them to be there. So I just want to be with people who want to do something, and then I can help them. If they don't want to be there, then I can't help them. So in every workshop, even though it's more about repertoire, when you're in the workshop we're like, we learn this tune and we learn this tune and we learn... So we might learn maybe three tunes a day or maybe one tune, depending on the levels of people. And always within one of those workshops or classes or camps, there will always be questions. Once one person asks, "Do I have enough tunes to start, to play in a session? Or can I sit there? Am I allowed to do this? Am I allowed to do that? Do you have to have this?" There's so many questions, and because there's so many unknowns, and they don't know the answers, they are terrified. And then when you're anxious and terrified, you probably do actions that you wouldn't normally do. Lesley Logan 8:02  You make mistakes because the nerves are taking away the ability to be present. Tara Connaghan 8:08  Yes, yeah, yeah. And then they start... Then things happen, and they're like, "Oh, and such-and-such gave out to me for doing something." And I think we've all been given out to. It's a natural sort of... If we go back to the animal kingdom, there's kind of a natural, "Look, you don't do that. You don't do that. Don't do this," and you're kind of almost like a cat would do to its kitten. Lesley Logan 8:31  Yeah. Tara Connaghan 8:33  It's not that you're trying to say you shouldn't be... There's no kind of "you shouldn't" or whatever. But it's just kind of a, "No, no, no. Wait this," or "Wait for your turn," or "Wait to this." So it's kind of the natural... You're teaching the natural language of your culture, whatever. But that's normally given to children. Lesley Logan 8:51  Right. Tara Connaghan 8:52  It's very hard to give that to an adult who is your peer in terms of age, but not your peer in terms of skill, and that's a really difficult thing to do. So Irish people are very, very bad at giving feedback. They don't want to offend anybody, so we just say nothing, and then things can blister away and fester. Lesley Logan 9:11  I wonder if anyone is good at giving feedback very often because we're not trained at that. You don't go to college and learn, "Okay, in your life, if you have to give feedback to someone, this is the way you give it." That's not anything anyone's trained in. So if your culture is more, "We're just not going to say anything at all," it's just going to fester and blister, and we'll just put you over there in the corner. Other people will just tell you what it is and honestly cramp someone's spirit. You could just step on a flower. So I think we all have to learn how to be better at feedback, but it's different when students are learning because when you're younger, yes, there are still personality types that are putting pressure on themselves to be perfect. No matter your age, there are different levels to learning. Correct? Because whether or not you are learning Irish music or anything, every learning has a level. Tara Connaghan 10:02  I mean, there's the four stages of learning. So there's when you're totally unconsciously aware. You're completely unaware. So when you were maybe two, your mother tied your shoelaces. You didn't tie your shoes. You didn't even know that shoelaces existed. They're just not in your conscious realm at all. And then maybe as you get... maybe four or five, you're like, "Oh, hold on a second. My mother's tying my shoes. I want to try that." You start getting, "I want to try it." Then there's that stage where you're conscious of it, but you realize how bad you are at it. So your competency level is pretty poor. You're incompetent, but you're consciously incompetent, so you know you're shit at it. Lesley Logan 10:45  That's so hard because it's so frustrating. Tara Connaghan 10:48  So frustrating. You're like, "I can't..." Sorry, I don't know if I can curse. Lesley Logan 10:52  You can curse on this show. Totally. Tara Connaghan 10:56  So you're so frustrated, as you say, and so many people give up at that stage because they're like, "I can't do this. No, I'm out." That sounds like me with surfing or certain things. I'm just like, "No, I can't do this. I'm out." Lesley Logan 11:10  I understand that. With ADHD, I can be okay being bad at something, but I have to get good at it quickly. Otherwise, I'm out. My attention span's not there. But it is interesting. We see that in people in all learning things, right? I teach people how to teach Pilates, and you can see even if they're already teaching Pilates, when they discover that there is stuff that they didn't know they didn't know, then there's a frustration that no one told them, "I didn't know this." But you can't be told, no one is expert at everything when they're new. You just start new. Okay, so then we're pissed off, we're frustrated, and if we don't quit, what happens next? Tara Connaghan 11:52  So if we don't quit and we keep going, then we start getting to a place where we're more competent. We've got a bit more competency. There's a big range within that. You're starting to get competent, and then you grow up to being much more competent, and you're consciously aware that you're competent. So it's maybe when you're six or seven and you're still tying the shoelaces. You can tie them, but it takes a bit of... You're still focusing on it. That takes a huge amount of energy, so it's a very exhausting stage where you're focusing on, "I have to tie the shoe. I have to do this loop and that loop." And your fingers are just faltering at it. The same with playing an instrument. You're kind of like, "I have to watch my left finger..." Lesley Logan 12:42  "...this thing, and then breathe, and then this one." You're still talking yourself through it. Yes.  Tara Connaghan 12:46  Or even driving. "I have to put my foot here, and I have to look at the clutch. I have to put on my seatbelt before all of that, and I have to look in the mirror." I have to do this. There's so many things. Your brain is still running through the process of how to do it. Then you get to the last stage, which is you're competent, but you're unconsciously competent. So it's totally, did you remember tying your shoelaces this morning? No. You just did it. It becomes ingrained so that you don't even know that you're doing it anymore, but you can do it. The same with playing the fiddle. I'm thinking of something else because it's unconscious. It's already in the muscle memory of my fingers. It's in the muscle memory of my brain, my elbows, my whole body. My body does it, and then I can focus on, not something else, but something like, the next level, which is, "How do I do it better? How do I do the intricacies?" You're listening and going, "Oh, such-and-such did that. I might do that." You're listening for something else. Lesley Logan 13:54  Yeah, you can take more in. My husband's a musician. That's not me, but I can attribute it to things in my world. I retook a workshop I've taken from this person before, and I thought I was just going to sit there and get reminded of a few quotes I liked from them. Then they said something, and I was like, "What? What is that?" And it was just like, "Oh, I didn't know the thing before that. It wasn't ingrained in me, so I couldn't even pick up on this if I wanted to." It was always there, but I didn't have the capacity to hear it or see it or understand it because I just had to get the muscle memory there so that nuance could even stand out. Tara Connaghan 14:35  And that takes years. We're in such a culture that everything is convenient. It's quick. Everything's fast. But I don't think there's anything that can replace just time of learning and putting the time in. Lesley Logan 14:52  Tara, how do you help people do that, though? Because obviously what you do is so unique. But however you help them, we all have to understand that it does take time, and it's hard for adults because there's so much unconscious competence happening because we're in our life. We can drive home without even realizing it. There's just things that we do. It scares the fuck out of me every time. I'm like, "How did I get here? Whoa." How do you remind adults to be patient to go through the different stages? Tara Connaghan 15:18  It's not easy. None of us like it for anything. I got a sewing machine. I am crap at sewing, because I never did it in school. I did woodwork instead. It just takes it. I just have to remind people it may only be five minutes per day, and then supplement it with a couple of maybe intense weekends or an intense week where you really focus on it, almost like 12-hour days. That really supplements it. But you need the five minutes per day, five to 10 minutes per day. I think, really helps people. Lesley Logan 15:53  Okay, let's dive into that because I think people think, "Oh, I'll just do this on my day off." But if you just do several hours on one day, it's almost... Do you think it's better if they were to do five to 10 minutes per day for six to seven days is better than one day for two hours? Tara Connaghan 16:10  Absolutely, 1,000%. Lesley Logan 16:12  And why? Do we know why? Tara Connaghan 16:15  There are actually studies that show that because you're building up the muscle memory. You don't build it up in one go. You build it up every day. You don't wash your teeth just once a week. Lesley Logan 16:27  Right. Right. Tara Connaghan 16:28  You wash them every day because ifLesley Logan 16:30  You washed your teeth for two hours once a week, it wouldn't even make up for it. Even though it's like three times the amount you should brush your teeth, it doesn't even make the difference. Tara Connaghan 16:38  No, it's not going to make the difference because the plaque is already there. It would be too hard to remove it. That's just what it is. And five to 10 minutes, that's nothing. Lesley Logan 16:47  Right. I think that's the hard part because people go, "That's nothing. So does it even matter?" Tara Connaghan 16:53  Yeah. So, tomorrow... I'm learning the concertina as well. I do play the fiddle. I've played the fiddle for almost 40 years, but I have a concertina, which is this little kind of hexagon-shaped instrument. I normally have it at my desk, but I'm not at my desk. I'm actually in New York. Lesley Logan 17:10  Cool. What's a concertina? I gotta look this up. I need a visual. Lesley Logan 17:14  Concertina. Lesley Logan 17:16  Concertina.  Tara Connaghan 17:17  Yeah, so, hexagon-shaped. Lesley Logan 17:21  This is... Oh, that's cool. For everyone who's not Googling this while they're driving, please don't. First of all, they're not cheap. It's like an accordion, but a hexagon has six or seven sides. Tara Connaghan 17:40  Your fingers are working from both sides. Lesley Logan 17:43  Yes. Tara Connaghan 17:44  Yes. So it's very petite and dainty. It's a real kind of woman's... Lesley Logan 17:50  It's so beautiful. An accordion is not sexy. Nothing's sexy about an accordion. This is quite cute. This looks like the Victorian era. Tara Connaghan 17:56  Yes. It's very ornate, and designs in it. So I'm learning that now. I had it right beside my computer because you're, especially if you're doing something, and then you need kind of like coffee beans to refresh your brain. So I used to have that, and I'd play for five or 10 minutes. I didn't have access to my concertina for about 15 years because I had lent it to somebody else, and they forgot to give it back to me. Eventually I got it back recently, and I started playing for about five minutes whenever I got bored, well, not bored, but my brain is overworked and overwhelmed and I needed to deep-dive into it for five minutes. The first day I was like, "Oh my god, I can't even remember where the notes are." I was like one-finger typing. Lesley Logan 18:45  I understand. Yeah. Tara Connaghan 18:47  Until, after a couple of weeks, he came down to the office and said, "That actually sounded quite good." Lesley Logan 18:55  Because it came back to you because you just had it. I love what you said, that you had it right next to you. For anything we're wanting to do, my listeners know I was studying the tarot, and unfortunately it got away from me because I had the app, which is great because when I was traveling I couldn't have the cards, but I'm a physical kind of person. So when I was at home, having the cards and the book at my desk, while I'm waiting for the Zoom call to start, I could just read a page. Having those little doses of information actually allows you to take it in. Whereas it's a lot, especially when you're in the incompetence, it's a lot in the brain to do it and you don't retain as much. I'm studying the science of learning right now, I'm really interested in this, and there's a whole lot we have to do self-reflection and self-quizzing. That's actually the best when you're learning anything. You're not waiting for the test to come where you cram, or in music, I guess, the concert to come where you perform. You have to kind of test your skills on your own and then learn from what you don't know. Tara Connaghan 0:00  Yeah, and I think for joining a session as well, you have to learn to play with other people, and that can be a big learning curve as well, because it might be that you've just started an instrument, so this is totally new. You've got a new instrument. Oh my god. I'm still trying to figure out where the notes are. I'm still trying to figure all this out. You're still kind of incompetent. And you need to learn also how to play with other people if you want to join a session. Lesley Logan 20:26  Yeah. Tara Connaghan 20:27  I think those kinds of camps are a great place to do that. They can be big sessions, so you can kind of hide behind people for a while until you get a bit more competency in playing with others because it's a really different skill, being able to listen to yourself while listening to others.Lesley Logan 20:45  How do you, how do you get the... Because that's a bit of courage and bravery, to go from playing by yourself in your home to, okay, I'm going to take this. What advice do you have for people who... There's embarrassment, there's nervousness. How do you get over yourself enough to go? Because I'm someone who'd be a fly on the wall until I'm shoved off the cliff. That's kind of me. But how do you get yourself ready?Tara Connaghan 21:06  I think it's a good idea, if you're learning from a class situation where you've got classmates, then maybe your teacher might have a once-a-year or once-a-month or once-a-week session where they encourage you to come, if you want to join a session. It's a very gentle process where you're coming into it in a very gentle way. What I would definitely not recommend you do is go into a session where there are high-level musicians who need something totally different. So if you're a beginner musician, you want to be feeling kind of a belonging. You want to sense this sense of community. A high-level musician who's been playing for 40 years, they already have that. What they want is challenge, and you're not going to challenge them if you're a newcomer. So don't be afraid, or don't be... not afraid, but don't be putting yourself in that position. Don't take it personally, I think is what I'm trying to say.Lesley Logan 22:01  Well, this makes a lot of sense to me because in life, if you have a skill or there's something you're doing, it's really good to have people who are your equals, so your classmates, like you mentioned. And then there's the people who are below you, in a different level. Playing with people below you builds your confidence because, whoa, I'm not like that anymore, right?Tara Connaghan 22:19  Yes.Lesley Logan 22:20  Playing with people who are at the same level as you makes you feel comfortable and, okay, I've got my people. But typically, if you're going to play with people who are above you, you'd be paying to play with them. You're in their workshop or you're in their thing because they need people above them to challenge them and people like them who understand what they need. And if they're going to have people below them, it's because they're teaching them.Tara Connaghan 22:43  Exactly. And I think it's funny that you should pick that up so quickly because that seems to be something that we've... I suppose we're so close to it, you can't see the wood from the trees when you're so in the middle of it. And so it's only recently that I figured, from conversations actually, that's more of a teaching environment when we're in a session with people that are below us. And that's a very different thing. That's quite draining because you're giving a lot of energy, and you're not.Lesley Logan 23:10  Getting yourself filled up. There have to be sessions for the person who's more of the expert to be filled up. I get that totally. I teach a lot of students, and I have no problems doing that. But when I am in the workshop to learn, if people bother me to understand, I'm like, "Oh, I'm not in that brain. I'm here." So I find I'm very particular about the places I go to learn in or be challenged in because I want to stay in that frame. And if you are wanting me to teach you in that space, I'm a little bit... Okay, I've got to get my cup filled.Tara Connaghan 23:45  I suppose I would love to be able to say that certain things in certain situations... I think we are quite welcoming.Lesley Logan 23:54  Yeah, and that's the hard part because I don't want to stamp on anyone's flowers or anyone's willingness to learn. And I also think they don't understand what they don't... You know what I mean? They don't know that they're just asking a question. And you are an expert, and you are someone who usually teaches. But there has to be a space where you can go be yourself and be challenged.Tara Connaghan 24:13  Yeah, yeah. I think so. I have found that some people like to shame skilled musicians for having that, and I'm trying to call that out and go, "No, I'm not happy that that is something that should be definitely there."Lesley Logan 24:26  I think that's interesting, right? What an awareness we can have because it's fine to have the need to have the space to be in your creative space or to not be in teaching mode, to be in play mode or creativity mode. And also, how do we remind people of the rules of the space without hurting their feelings or pissing them off or making them feel like they're stupid? I don't know if you have those in Ireland, but people have these signs in their house, like, "In this house, we believe in science," and things like that. There, we believe in these... When you walk into the space, if these-level musicians are playing, you're free to watch, but please write down all questions and save them for your... You know what I mean? It's okay to be in their presence, of course, and be inspired. But this is when you're allowed to ask the questions. I guess it goes back to the etiquette. It's like having rules for... If you're a house that has no shoes on or shoes off, it's kind of like that.Tara Connaghan 25:25  Yeah. I suppose it's always being one of those environments that is very spontaneous. So I think when you have a spontaneous environment, the thought of rules makes it really kind of...Lesley Logan 25:38  I understand. Yeah. Well, Tanya Dalton, we had her on the show, and she talked about when there are boundaries, everyone can be more creative and have more fun.Tara Connaghan 25:50  Yes.Lesley Logan 25:51  She explained it, and you guys, I'll put the link in the show notes because I actually don't remember which episode number she is. But she said if there's a school playground and there's no fence, and the teachers tell the kids, "Hey, stay close to the school building to play," you're going to have some kids who literally don't leave the wall. They just play next to the wall. You're going to have some kids who play in the middle, and then you're going to have some kids who are going all the way to the edge because they want to see how far they can go. But if you put the fence up and you say you just have to stay in the fence, then all of a sudden everyone can play. So I guess it's interesting because some people don't want to have rules on things to affect the creativity, but they'll have more creativity if they just have some set rules.Tara Connaghan 26:35  Yeah, and I think everybody feels safer as well then if there are some sort of boundaries. Especially newcomers can feel safe because they know, "Right, well, this is maybe not the session for me," or "This one is the session for me."Lesley Logan 26:47  Yeah, because I'm the girl who'd be next to the wall because I don't understand. I don't want to fuck it up, and I don't want to embarrass myself, and I don't want to make someone mad. So I would be the person who doesn't even join any session, even the ones at my level, because I wouldn't... So I think that's where it's important. No matter what the thing is that we're joining or learning, we have to understand the etiquette, but also the people above us have to define that so that we can.Tara Connaghan 27:11  Yeah, yeah, I guess. Lesley Logan 27:12  Or at least the host of the place. Tara Connaghan 27:15  Yeah, yeah, yeah.Lesley Logan 27:17  So Tara, your enthusiasm and joy for what you do is so contagious. I really do love it. How did you get to keep your passion for this? Because I have to imagine that in the 40 years of playing music, Irish music hasn't been famous for all 40 years. How did you keep it going? What did you do? Then you're in this new space where you have this podcast. I guess people listening to this have been doing things for 20 or 30 years, and sometimes they wonder if they should keep doing that. Is it worth doing? How do they know when to stop? What advice do you have for that?Tara Connaghan 27:55  I did have a time in my early 30s, which is almost 20 years ago. god, sorry.Lesley Logan 28:03  It's all right. I just looked at pictures of myself at 25, and I was like, "Whoa, that was a long time ago."Tara Connaghan 28:09  When I arrived in New York a couple of days ago, I had a suitcase, and I was trying to walk up the stairs, carry it up the stairs. And this young fella, I think he was probably about 25 or something, said, "Do you want me to help?" And I was like, "No, no, I've got a friend coming. She's going to help me as well." And he said, "Oh, if this was my mother, I would hope somebody would help me." And I was like, "Oh my god!"Lesley Logan 28:27  He was being so sweet, and also...Tara Connaghan 28:32  The realization. But of course I could be his mother. But I don't even have kids.Lesley Logan 28:36  Tara, I understand. I have friends my age who have kids who are in high school, so I was like, "I could have a high schooler." Tara Connaghan 28:44  Yeah, I could totally have somebody who's gone through college, finished college. Anyway, let's not go there. So in my 30s, I did have a bit of a, wow, I thought I would be somewhere different. I thought things would feel different. There was that kind of realization: Is this it? There was always this kind of, I thought it was going to be different, and I thought it was going to be amazing. I went through maybe not a spiral downwards, but I was just lost for a while. And then, it was kind of a spiral to a couple of things. I had somebody who was really, really close to me pass away, and that person held my future dreams. So that totally took the carpet from underneath me. I was like, "Well, what do I do now?" It was totally the end now. And I think when you get to rock bottom, you go, "What are the things that are actually really important?" That's what I had to do. I just had to go food, water... I mean, we're talking basic. I think I had probably experienced a bit of PTSD at the time, post-traumatic stress disorder, because I couldn't plan ahead. All I could think of was the next hour and what are the basic needs that I need. So food, water, shelter, friendship. And I thought, "You know what? Music is what fills my cup." And so I had to figure out what was the thing that fills my cup? I have loads of interests. What was the one thing that I really wanted? And I think when you get to rock bottom, things become so clear. I'm not advocating for getting to rock bottom, but if you want clarity, you will find it down there.Lesley Logan 30:37  I think years ago I heard someone say you can't take someone's rock bottom away. You can give advice, but also, sometimes we don't learn what we need to until we are there. Some of us just need to clear everything away. I have to say, I am so grateful for the rock bottom I had because it was, "Okay, I've got nothing. So if I'm going to add to this nothing, it better be something I want." I don't want to add. It was the first time I had a clean slate. I don't want to add stuff I don't want. So I agree with you.Tara Connaghan 31:11  Declutter.Lesley Logan 31:12  Yeah.Tara Connaghan 31:13  It really declutters the mind, and it really focuses on just the important things. Music was the thing that, it's almost like the light at the end of the tunnel, but it was just something that I had that was present, that was just filling my cup, as you said. So I kept doing that. Not that I was doing it all the time, but when I needed that sort of, because I went home to my parents' house, and I slept for about six months. I didn't go outside the door. I remember having relations saying, "Oh, you can't do that." And I was like, "Please don't ever tell anybody that they can't take the time that they need to recover because I needed that time." It took a good few years, but I needed the six months of complete and utter sleep. Then it took another couple of years before I was able to get back to being a normal person again. I'd say I'm a huge amount stronger because of it, and just more clear. So.Lesley Logan 32:12  Yeah.Tara Connaghan 32:12  Music is just... yeah. And I think every time I'm in a session, the other thing is if I'm playing for money, it's a job.Lesley Logan 32:20  Yeah.Tara Connaghan 32:22  So I kind of removed that. Even though I still get paid, I removed the, "Oh, this one is a gig." It's, "I'm going to go and I'm going to play music. Fantastic. If somebody gives me money at the end, great." Sometimes I want to make sure that it's good money at the end, but I looked at it differently. It wasn't for the money. It was for the music, and then somebody gives me money as well, and that's great.Lesley Logan 32:46  I appreciate you sharing that journey because I think we all look at other people and go, "Oh my goodness, they must have loved this their whole life," and not realize that there are parts of their lives where they loved it, but they didn't get up for six months. Everyone is on an up-and-down journey that hopefully always ends up, but it's going to have its own nuances. And if we don't take the time we need to find what fills our cup, then I don't know that we get to enjoy it. I feel like life is worth enjoying. Yes, sometimes we get paid for things we love, but also we should do things because we love them.Tara Connaghan 33:26  Yeah, totally. So I think that was how I got out of that sort of, "I'm doing it for the money." I don't know if you've ever read Big Magic.Lesley Logan 33:37  Obsessed. Great book.Tara Connaghan 33:39  Fantastic.Lesley Logan 33:39  I'm not sure I agree with her in the more recent years of life, but I love that book. So, everyone must, required reading. So good. Required reading.Tara Connaghan 33:51  Yeah. It just gives so much freedom to your creativity as well. It's like, "Oh yeah, that's so cool." It's like it's a muse. You're the host of a creative idea, and you entertain it, or eventually it'll just go, "Look, I'm an idea, and I need to be created. So if you're not going to create me, somebody else will have to do it." Such a great idea.Lesley Logan 34:14  You guys, if you're wondering what is she saying, you have to go read the book. It's, ideas want to be born, it's Elizabeth Guilbert, I believe that's her name. She wrote Eat, Pray, Love, and she even shares that she still worked as a professor even after she wrote that book, even after it was a bestseller, even after it became a movie. It was years before she thought, "Okay, I can just be a writer for a living." I think that's a really important lesson for all of us who are doing something we're passionate about because the pressure you put on it changes the joy you get out of it, and also what you create.Tara Connaghan 34:50  Yeah. It's too intimate to be putting pressure on it because I did lose it. So I put my hands on my heart because I feel like it's here. The music, when I play it, it's here. I suppose maybe because it is a fiddle as well, or a violin, but it's here anyway. It's something so close, and I have lost it. I did lose it for a while, and if I lost it again, I don't know if I could survive that second loss.Lesley Logan 35:17  Yeah. Thanks for sharing that. I think that's really important. Tara, you're so fun. We're going to take a brief break and find out where people can find you, follow you, take sessions with you.Tara Connaghan 35:26  Yeah.Lesley Logan 35:28  All right, Tara. Where do you hang out? They can listen to your podcast. Can anyone play Irish music? Tell us everything.Tara Connaghan 35:36  They can listen to it on Spotify, Amazon, Apple, wherever. It's called In Tune with Tradition. There's also the subtitle, Perspectives on Session Etiquette and Irish Traditional Music. There is a website called Session Etiquette. I also have a tour kind of thing coming up, a private session experience in September 2026, at the end of September. We've got a couple of places left on it. It will be in Ireland. Brilliant. I can't wait.Lesley Logan 36:07  I feel like September in Ireland is probably good weather. Tara Connaghan 36:10  Sometimes. Actually, do you know when it's been really good weather? It's April. April for the last three or four years has been really good, really dry, sunny. Then the rest of summer's awful, and around September sometimes it can pick up again.Lesley Logan 36:23  Feels like Vegas weather, but probably different. April is so beautiful here. Don't take me away, but the summer? Get me out.Tara Connaghan 36:32  I'm in New York, and it was really, really hot for the last couple of days. Today is nice. It's just perfect.Lesley Logan 36:38  Yeah. That's an interesting place to be when it's too hot. Okay, we've talked a lot about learning and things like that. You've given us so much already, but what bold, executable, intrinsic, or targeted steps do you have for people to be it till they see it?Tara Connaghan 36:52  I think they should listen to my podcast, number one. The reason I'm in New York is because it's an award-winning podcast. It has just won some awards.Lesley Logan 37:01  Get out. Congratulations. That's amazing!Tara Connaghan 37:06  Yay! So, anyway, but more actionable steps: I think life is short. Just pick the thing that fills your cup and go for it.Lesley Logan 37:15  Yeah.Tara Connaghan 37:16  If that's Irish music, fantastic. If it's not, do the thing that makes you really, really just gives you so much joy and fills your cup because otherwise you'll always be trying to fill your cup with something that can't fill, can't do it.Lesley Logan 37:31  I agree. I think that's so true. Oh my gosh, congratulations on your podcast. That's incredible, you guys. That's not an easy thing to do, especially with a new podcast, so way to go, Tara. I agree. I was just watching a show, and it's clear there are people on the show who don't have anything else. They don't have something that fills their cup. My husband's listening to somebody, and they're... If you don't have something that's a hobby, something that's creative, friends and family, and work that gives you purpose, if you don't have those three things, f you take one of those away, you put too much pressure on the other things, and they're never going to give you the tripod. You're going to fall over. So I feel like that's really important for today. I think we all need that information. Lesley Logan 38:15  You guys, go listen to Tara's award-winning podcast. Go listen to it, and go figure out if it's... If you don't know what's filling your cup, maybe it's time to start trying new things and be consciously incompetent for a little bit. It'll get better. Share this with a friend who needs to hear it. And until next time, Be It Till You See It. Lesley Logan 38:33  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 39:16  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 39:21  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 39:25  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 39:32  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 39:36  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sponsored by Nice Girls Win https://www.amazon.com/Nice-Girls-Win-Create-Deserve/dp/B0H8S2H7JC/ref=sr_1_1?crid=387LHIK1YA7IK&dib=eyJ2IjoiMSJ9.KDuAsqdk0_19R2v77dhuxr_rh7pkQCpECBzXVfjaGYXGjHj071QN20LucGBJIEps.B_m5YYlgSmBmUFGniJ8Z9ZHwjq-xN-4_TMbHeyPhX0k&dib_tag=se&keywords=nice+girls+win+kelly+ehlers&qid=1784841714&sprefix=nice+girls+win%2Caps%2C168&sr=8-1  Interview with Terra Harvell Terra Harvell is the Founder and CEO of Harper Ellis Hair Co., an 8-figure beauty brand built on helping stylists create profitable, sustainable careers through premium hair extensions, education, and business strategy. After starting her career behind the chair as a young adult,, she became passionate about closing the gap between technical talent and long-term financial success. Today, through Harper Ellis Hair Co., Strata Salon Systems, and her advocacy for cosmetology education reform, Harvell is working to help salon owners and stylists build stronger businesses, develop leadership skills, and create lasting wealth. Links: https://www.harperellishair.com/?https://www.harperellishair.com/?utm_source=Google&utm_medium=cpc&utm_campaign=HEHCPmax&utm_id=PaidSearch&utm_term=Pmax&utm_content=Pmax&tw_source=google&tw_adid=&tw_campaign=21023658122&tw_kwdid=&utm_term=&utm_campaign=Performance+Max:+Shopping&utm_source=adwords&utm_medium=ppc&hsa_acc=3408780491&hsa_cam=21023658122&hsa_grp=&hsa_ad=&hsa_src=x&hsa_tgt=&hsa_kw=&hsa_mt=&hsa_net=adwords&hsa_ver=3&gad_source=1&gad_campaignid=21016827504&gbraid=0AAAAAqmVu2iVelH2XLXRDDwqL26k676lc&gclid=CjwKCAjwhZDUBhBGEiwAbi5bji0chrh2eqzcA-0BTX2aIWBINhvKt55zdxaOUzp8hawxzxjEn2sScBoCTMcQAvD_BwE https://www.instagram.com/theterraharvell/?hl=en https://terraharvell.com/  News from TheTease.com: https://www.thetease.com/marissa-machado-gave-each-jonas-brother-a-signature-look-for-the-camp-rock-3-world-premiere/ Obsessed or Over It? Sterling Point Textured Hair Inspo Tumble Hair Alabama Rush More from TheTease.com   Instagram: https://www.instagram.com/readthetease/ (readthetease) Instagram: https://www.instagram.com/volumeupbythetease/ (volumeupbythetease) Instagram: https://www.instagram.com/kellyehlers/ / (KellyEhlers) Instagram: https://www.instagram.com/eljeffreycraig/ (eljeffreycraig) Web: https://www.thetease.com (TheTease.com) Email: VolumeUp@TheTease.com   Credits: Volume Up is a Tease Media production. This episode was produced by Monica Hickey and Madeline Hickey. James Arbaje is our editor and audio engineer. Thank you to our creative team for putting together the graphics for this episode.   Thank you to the team who helped create our theme song. Show them some love and check out their other work! •Josh Landowski https://www.instagram.com/josh_landowski/

THE OBSESSED MOVIE REVIEW “Are you in love with that girl?”, “No sir, I'm just very obsessed with her!”. Giuseppe loves the things he loves. Whenever something grabs his interest, he throws everything else away and devotes his life to his new passion. From singing and collecting bugs to the oddly specific hobby of “throwing […]

Building a podcast that actually compounds is not about going viral or getting the right guest. It is about finding the pocket where you are genuinely obsessed with what you are creating and committing to it at a level most people never reach.Morgan sits down with Dain Walker, founder of Australia's fastest growing brand agency Rivyl and author of The 90 Day Brand Plan, to break down the real behind the scenes story of how The Agency Podcast went from a failed zoom recording to one of the fastest growing shows in Australia. Dain shares the content creation system he uses to capture interesting moments in real time, why your social media platform is a novel not a series of posts and the exact moment everything changed when he and his producer made a blood pact to go all in.This is one of the most honest and practical conversations about building content that actually compounds over time that you will hear.Watch The Full Episode Here

Whether you have or haven't read books like Heated Rivalry, A Court of Thorns and Roses or Fourth Wing, you can't deny the rise in smutty literature. In 2025 romantasy and sports romance experienced triple-digit growth.But there's been some criticism around how DR and romantasy books often glamourise SA and are too accessible for young readers. In today's episode Dee is joined by guest co-host Esme James, a sex historian and author, to discuss why we're all so obsessed with fantasy smut. SHOW NOTES:https://lighthouse.mq.edu.au/article/2026/feb-2026/romance-revival-why-we-love-stories-about-love?utm_source=chatgpt.comWhy romance novels thrive on tiktok - https://www.abc.net.au/news/2023-12-27/why-romance-and-romantasy-novels-are-so-popular-on-tiktok/103198518?utm_source=chatgpt.comEsme's book! https://www.simonandschuster.com/authors/Esme-Louise-James/244716193Dr Esme Louise James IG - https://www.instagram.com/esme.louisee/?hl=enDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Send us Fan MailA generally seasonal week of mid-August weather ahead. Tracking a few more chances for rain. The drought status update. Updating the tropics as hurricane season has begun. Snow in August?! Our daylight numbers. The tides/beach status for the week. All that and the weekly weather preview for August 16 - August 23, 2026 NEXT, on episode #255 of Obsessed With the Weather! Enjoy! Support the show

Josh Johnson, the Emmy-nominated comedian and rotating host of The Daily Show, joins Matt Wilstein on Obsessed to talk about his meteoric rise in comedy, his HBO stand-up special Josh Johnson: Symphony, and why he releases new hour-long comedy sets on YouTube every week. Johnson opens up about balancing The Daily Show with stand-up, reacts to breaking news like Donald Trump, Mitch McConnell, and Lindsey Graham, discusses the pressure of being a political comedian, and reveals how he approaches controversial topics with intention. He also shares advice for aspiring comedians, the surprising celebrities who are fans of his work—including Michelle Obama—and why embracing every stage of your career can be the key to finding your voice. Follow Kevin Fallon on Instagram ⁠⁠@kpfallon⁠⁠ Follow Matt Wilstein on Instagram ⁠⁠@mattjwilstein⁠⁠ Follow Obsessed on Instagram ⁠⁠⁠⁠⁠@beastobsessed⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Support the show: http://www.newcountry963.com/hawkeyeinthemorningSee omnystudio.com/listener for privacy information.

The Happiest Place on Earth might just be the SCARIEST after an actor who played Peter Pan at Disney World speaks out against the viral Disney Adult who's obsessed with the character. Plus, David Dobrik is still trying to get with Corinna Kopf, and Harry Jowsey might officially be married.  Learn more about your ad choices. Visit megaphone.fm/adchoices

AD | Podcast includes paid product placement with OlayThis week on the SheerLuxe Podcast, the team are back to discuss everything they're watching, wearing and talking about right now – from the steamy new drama taking over our screens to the fashion finds already making their way onto autumn wish lists.First, they share their latest TV, book and beauty recommendations, including ‘Lucky', the new series everyone's comparing to ‘The Summer I Turned Pretty' and ‘Off Campus'. On the beauty front, the team share why Olay Regenerist SPF 50+ has become a new skincare favourite, praising its lightweight, peptide-powered formula. They also discuss the rise of extreme cosmetic treatments and whether our obsession with changing our appearances has gone too far.Elsewhere, expect summer-to-autumn fashion finds, holiday packing confessions and a deep dive into pop culture – from the pressures facing today's girl groups to the biggest films worth seeing at the cinema. The team also ask whether we're all too obsessed with being productive and debate the idea of adding more “side quests” to everyday life. Plus, is six weeks of dating too soon to bring someone to a wedding? Expect plenty of opinions, recommendations and dilemmas.Get SheerLuxe Straight To Your Inbox, Daily | http://sheerluxe.com/signup LinksPANELSapna:Dissh top: https://on.ltk.com/+ES1wjUcFLRL9gilqJ9qhuA Dissh bottoms: https://on.ltk.com/+1Pg3q7Ywn7AxVBkcD16W-wLucia: Faithful dress: https://on.ltk.com/+83F3ZG_JDYMyRD2o9RxjCgMia: Jeans: abercrombie white barrel leg: https://on.ltk.com/+88FCIu7RMTbj-T-zwc7JXgPretty lavish top: https://on.ltk.com/+t5VY6ZQRhlbpHSjEJK5e8gMassimo Dutti sandals: https://on.ltk.com/+lI5YQljSzeFZtM3ZeHc4zgFashion FindsYellow bag: https://on.ltk.com/+2zKThTkvq_wFMt83lNuZWATopshop bomber: https://on.ltk.com/+xUw6Clm_IRlWSKSpkGq_6ASuede pants: https://on.ltk.com/+c6ILOBy-Rmfj3lrGzf6uQwZara collection: https://www.zara.com/uk/en/woman-ludivine-lookbook-l19088.html?v1=2731928Studio 83: https://www.studio83.gr/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAcGRvZgJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAadDT9Hmu9eEpXwu8wBkxG6ATKbKGHWw8r_7eOoQ46-6c-BXuZv_QF4wUoLEww_aem_Re5xomY2uBIWE9qNXdoelw

***ONLY my podcast is hosted on Substack. Join my newsletter community and receive weekly Akashic Nourishment messages, resources, and spiritual guidance! Join HERE I've been teaching people how to access the Akashic Records since 2021, but as I prepare to teach my third cohort of Access Your Akashic Soul, I found myself returning to an important question: Why do I still feel so passionately about this work?The answer took me all the way back to my childhood relationship with God, my lifelong search for something MORE, and eventually, to the Akashic Records—something that has changed my life in ways I never could have anticipated.In this episode, I'm sharing the five biggest reasons I love teaching the Akashic Records and why, after six years of working within the Akasha, I believe having your own access is more valuable than ever.Whether you've been curious about the Akashic Records, considered learning how to access them, or simply want to understand why I can't stop talking about them

Episode 148: Welcome to our bi-annual habits episode that we look forward to each season! Join us as we rattle off all the micro-habits that make a huge difference in our everyday lives. This episode is your reminder to start doing things today for the future you.& Let us know what habits we need to try next !!

In this episode of The Michael Chernow Podcast, Michael sits down with Alexander Stein for an unfiltered conversation about disordered eating, body dysmorphia, fitness obsession, and the struggles men rarely talk about. Alex shares how his relationship with food began changing at just eight years old and eventually became decades of restriction, over-exercising, coffee, and one meal a day. At his lowest point, he was 6'2" and 140 pounds, yet still struggled to recognize how unhealthy he had become. Michael also opens up about developing his own unhealthy relationship with food and fitness after getting sober, leading to a larger conversation about the incredibly thin line between discipline and obsession. They examine modern fitness culture, intermittent fasting, body-image pressure, social media, and why behaviors that look “healthy” from the outside can sometimes be driven by fear and control. Alex explains the moment hearing Nikki Glaser speak openly about her own struggles finally made him feel understood, why being told he didn't technically qualify as anorexic became a dangerous challenge in his mind, and what ultimately helped him rebuild his relationship with food. This is a conversation for anyone who has ever wondered: Am I actually healthy—or am I obsessed?KOHhttps://kreaturesofhabit.comIGhttps://www.instagram.com/michaelchernowhttps://www.instagram.com/kreaturesofhabitCHAPTERS:0:00 Intro & Trigger Warning4:33 What Does Disordered Eating Actually Look Like?7:02 Dieting at Just 8 Years Old12:12 The Fear of Ever Getting Fat16:28 6'2" and 140 Pounds — How Bad It Got19:00 Michael's Own Battle With Food After Sobriety23:13 20 Years of Food Rules & Body Dysmorphia27:27 Coffee, One Meal a Day & Extreme Restriction30:26 Healthy or Obsessed? The Dark Side of Fitness Culture34:50 Childhood, Control & Where It All Started40:07 Over-Exercising, Restriction & Trying to Get Help44:08 The Nikki Glaser Moment That Changed Everything46:50 “I'll Get There” — When Recovery Became a Challenge53:27 Marriage, Relapse & Reaching a Breaking Point58:18 Rebuilding His Life & Relationship With Food1:08:23 What to Do If You're Struggling1:12:11 The Eating Disorder Men Hide Behind “Fitness”1:14:43 Alex's Final Message#MichaelChernow #AlexanderStein #MensMentalHealth #DisorderedEating #BodyDysmorphia #EatingDisorderRecovery ##IntermittentFasting #TheMichaelChernowPodcast

Look around… who is the highest paid person in the room?What do you notice about them? When and how do they speak? And how do they convey authority without seeming arrogant or self-promoting?I've been OBSESSED with these questions since I was a child. And after years of watching closely, I've learned that the highest paid people all share one characteristic: they're able to take abstract ideas and communicate them in very concrete ways — and take concrete information and identify unseen or unspoken patterns.That combination makes them EXTREMELY compelling and useful to other people. And here's the good news: it's a learnable skill.In this episode, I'm breaking this concept down into 3 simple, actionable steps you can take to position yourself above your competitors — so you stand out and always get paid like the smartest person in the room.In this episode, you'll learn:The one characteristic the highest paid people all share (and why it makes them so compelling)How to master both concrete and abstract reasoning — the skill that commands top dollar as a consultant or coach3 simple steps to position yourself above your competitors and stand out in any room____Royalty Free Music from Tunetank.comTrack: Urban Legend by Musical Bakery⁠⁠https://tunetank.com/track/3362-urban-legend/⁠⁠ 

We're falling inlove AGAIN..... sharing some tips and ways to become obsessed with your life and actually enjoy your life again! The little things can make the biggest difference! Hope you enjoy & follow our socials below: MY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A 

in this week's episode, we have a big yap and end up unpacking a few big conversations around self-image, getting older, and modern influencer culturewe talk about:growing up, aging, & acceptance: shifting from fearing the milestone of turning 30 to finding quiet gratitude in aging naturally (and spotting our first forehead lines in the mirror).beauty standards & self-perception: how we see ourselves versus how the world sees us, ranging from the drama of "hair dysmorphia" after a haircut to the normalization of procedures like botox and "looksmaxing" for younger generations.influencer culture vs. authenticity: unpacking the viral nantucket craft shop that posted a "no influencers allowed" sign, and debating whether anti influencer backlash stems from subtle misogyny, spatial disrespect, or general performative fatigue.to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do Follow us on ⁠⁠⁠⁠instagram⁠⁠⁠⁠, ⁠⁠⁠⁠tiktok⁠⁠⁠⁠ or subscribe to us on youtube ⁠⁠⁠⁠here⁠⁠⁠⁠! ☕ Thinking of joining our BOOK CLUB? We'd love to have you! Check it out  ⁠⁠⁠⁠here⁠⁠⁠⁠! for advertising opportunities, or you don't have any social media and want to chat, please email us at: ⁠⁠⁠⁠thematchadiariespod@gmail.com⁠⁠⁠

Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... Shannon Sharpe, Chad “Ochocinco” Johnson and Iso Joe Johnson react to Byron Scott questioning LeBron’s greatness, Zions Williamson obsessed with the “work” & Bill Simmons predicts Kevin Durant will enter Hall of Fame as a SuperSonic!2:06:15 - Byron Scott Questions LeBron's GOAT Case Over Team-Hopping2:20:40 - Joe Dumars Says Zion Is Finally 'Obsessed' With the Work2:29:30 - Bill Simmons Predicts KD Will Enter Hall of Fame as a SuperSonic2:32:20 - Q & Ayyy (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

Things are getting scrumptious on O Lala! In RVA.

Sponsored by amika https://www.amikabackrooms.com/  Sponsored by Nice Girls Win https://www.amazon.com/Nice-Girls-Win-Create-Deserve/dp/B0H8S2H7JC/ref=sr_1_1?crid=387LHIK1YA7IK&dib=eyJ2IjoiMSJ9.KDuAsqdk0_19R2v77dhuxr_rh7pkQCpECBzXVfjaGYXGjHj071QN20LucGBJIEps.B_m5YYlgSmBmUFGniJ8Z9ZHwjq-xN-4_TMbHeyPhX0k&dib_tag=se&keywords=nice+girls+win+kelly+ehlers&qid=1784841714&sprefix=nice+girls+win%2Caps%2C168&sr=8-1  Interview with Nathan Puksta Nathan Puksta spent nearly 20 years in global beauty leadership at L'Oréal—he was their youngest GM—overseeing innovation for brands like Kiehl's. But he's also a trained stylist and esthetician. He knows both the boardroom and the salon chair, which is rare. FILAMENT SCIENCES is a prestige, research-driven haircare company redefining hair health through high-performance, science-led formulations. Built at the intersection of laboratory innovation and professional expertise, the brand approaches hair as a dynamic material, one that changes based on color, chemical processing, and overall integrity. At the core of FILAMENT SCIENCES is its Adaptive Chemistry approach, a formulation philosophy based on the idea that molecules can respond to their environment. Because each hair fiber varies in structure and condition, FILAMENT SCIENCES engineers formulas that adapt intelligently, delivering targeted strength, repair, and performance where it's needed most. With a focus on measurable outcomes, the brand is establishing a new standard in precision haircare centered on strength, resilience, and long-term hair health. Interview with Amber Maynard Amber Maynard is a hairstylist, educator, salon owner, and industry veteran with more than 20 years of experience. Having worn nearly every hat in the beauty industry, she began her career at Fred Segal Beauty, spent a decade at 901 Salon, and ultimately built her own successful salon business. Known for her technical expertise, honest approach, and passion for innovation, Amber has worked with celebrity clients including Odessa A'Zion, Demi Lovato, and Rumer Willis. Today, she continues to collaborate with leading brands, educate fellow professionals, and help shape the future of the beauty industry. Links: https://www.instagram.com/filamentsciences/ https://www.instagram.com/alchemistamber/  News from TheTease.com: https://www.thetease.com/ashley-streicher-talks-her-latest-rco-collab-sun-catcher-power-c-styling-butter/ Obsessed or Over It? Lollapalooza Outfits/Makeup  Hair transition 2000s yoga mom essentials More from TheTease.com   Instagram: https://www.instagram.com/readthetease/ (readthetease) Instagram: https://www.instagram.com/volumeupbythetease/ (volumeupbythetease) Instagram: https://www.instagram.com/kellyehlers/ / (KellyEhlers) Instagram: https://www.instagram.com/eljeffreycraig/ (eljeffreycraig) Web: https://www.thetease.com (TheTease.com) Email: VolumeUp@TheTease.com   Credits: Volume Up is a Tease Media production. This episode was produced by Monica Hickey and Madeline Hickey. James Arbaje is our editor and audio engineer. Thank you to our creative team for putting together the graphics for this episode.   Thank you to the team who helped create our theme song. Show them some love and check out their other work! •Josh Landowski https://www.instagram.com/josh_landowski/

Building motivation for fitness doesn't have to be a constant struggle. Learn how creating a compelling vision, tracking progress, and taking ownership of your habits can turn fitness into a healthy obsession; making it easier and more enjoyable to build strength, lose fat, and achieve lasting results.Be Fit and Live Free!

Send us Fan MailOur spectacular run of summer weather continues. All about this week's Perseid Meteor shower. What is that other noise you are hearing? Our drought status is updated. Our daylight number changes continue. We've reached the ½ mark of the summer. All that and the weekly weather preview for August 9 - August 16, 2026 NEXT, on episode #254 of Obsessed With the Weather! Enjoy! Support the show

Emmy-winning actor Shawn Hatosy joins Matt Wilstein to discuss the massive success of The Pitt, the show's 25 Emmy nominations, and why Dr. Jack Abbott has become one of television's most beloved characters. Hatosy opens up about directing episodes of the hit HBO Max medical drama, working with John Wells and Noah Wyle, the possibility of a The Pitt night shift spinoff, and the emotional impact the series has had on viewers considering careers in medicine. He also reflects on the highs and lows of his 30-year acting career, the iconic roles he almost landed—including Breaking Bad, Star Wars, and Sons of Anarchy—and why winning his first Emmy has changed everything. If you're a fan of The Pitt, behind-the-scenes Hollywood stories, and candid conversations with acclaimed actors, you won't want to miss this episode of Obsessed. Follow Kevin Fallon on Instagram ⁠⁠@kpfallon⁠⁠ Follow Matt Wilstein on Instagram ⁠⁠@mattjwilstein⁠⁠ Follow Obsessed on Instagram ⁠⁠⁠⁠⁠@beastobsessed⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us Fan MailToday on The Prather Point LIVE at 2 pm ET on:https://rumble.com/v7dppx8-why-pop-culture-is-obsessed-with-aliens-and-monsters.htmlLibya Just Left U.S. Petro Dollar: The Beginning of the End!U.S. and Israel Backed Morocco Spanish Invasion!What the Suppressed Pistol Hero at In and Out Means!Inesa Ponomariovaite: From Homeless Immigrant to Big Pharma Fighter!

Really really quick: are YOU a Blue Angel? Sorry, but why are you up there DOING that? Knock it off already!!!!Okay but this week we have all sorts of things we're getting into, and not with ten thousand guesses will you get where ANY of these segments are going. I Can Fix Her. Snake of the Week. Whatcha Watchin'. And we gotta keep it TOIGHT because Barry is getting burry and he needs a blowout! On the Whatcha Watchin' docket, we bring you the review of a lifetime…movie! (insert Meagan mouse giggle). Please do your homework before class and come prepared to talk about:-The Wife Who Knew Too Much (Spoiler Alert! She didn't snow SHIT)-Betrayed by My Bridesmaid-She's Obsessed with My Husband-Pool Boy NightmareIf you're a Lifetime Network executive who wants us to watch every thing Lifetime has ever made for lots and lots of money, write in at deartextmeback@gmail.com! And listeners please do let us know whatcher YOU Watchin?NEVER LISTENED TO THE POD BEFORE? HERE IS YOUR STARTER KIT TO BEING BFFS WITH US!Learn all about the Kayak Dad lore in: It's Our First Episode!Meet Kevin in: Lindy and Meagan Need to Talk About KevinLearn why they keep saying BBW in Lindy and Meagan Are Officially BBWsWE NEED OUR ACCOLADES! It helps people find the show.⭐⭐⭐⭐⭐ (5 stars only please) on Spotify⭐⭐⭐⭐⭐ (5 stars only please) on Apple PodcastsGive us Rave Reviews and Accolades on Apple Podcasts! Our go-to podcastMy husband and I save each week's episode for Sunday when we get breakfast and run errands. People in other cars must think we're maniacs the way we're laughing together but whatever, it's our favorite podcast and favorite part of the weekend. We love Text Me Back so much!TEAM JELLY OH TO BE THE PEANUT BUTTER TO YOUR JELLY SANDWICH!!!! THANK YOU FOR RUNNING ERRANDS WITH US!!!STUFF TO CHECK OUT:Order Lindy's book!!!! Adult BracesNEWSLETTER ME BACK (A FREE WAY TO SUPPORT THE SHOW!)Check out SWAMP PERSON Subscribe to Lindy's newsletter butt news!Check out our MERCH so we can make MORE merch!! (Patrons get a discount, so check us out at patreon.com/textmebackpod)Listen Ad-Free by joining our $12 Patreon tier Freakaconda!Subscribe to Lindy's newsletter butt news!Join our Discord! We're obsessed with these people.⋆｡°✩⋆｡°✩⋆｡°✩⋆｡°If you like this episode and want us to keep making the show forever, please subscribe to our Patreon. This podcast will always be free, but we need your help to produce it -- and if you support our Patreon, you'll get all kinds of goodies in addition to the show itself! Learn more about the different tiers and rewards here: https://www.patreon.com/TextMeBackPodAlso! Please keep in touch with us! You can text OR CALL us at the Best Friend Party Phone: (703) 829-0003.We're on Instagram at @textmebackpod!You can email us at deartextmeback@gmail.com!WE WANT TO HEAR FROM YOU SO BAD!⋆｡°✩⋆｡°✩⋆｡°✩⋆｡°TEXT ME BACK is a production of Lindy West and Meagan Hatcher-Mays, proud members of the BFF Network. Our senior producer is Meagan Hatcher-Mays. Our other senior producer is Lindy West. Our show is produced by Alli Slice.Our music is by Chief Ahamefule J. Oluo. Diana Bowen is our video and creative advisor. Our digital strategist is Chance Nichols.You can also follow the podcast on Instagram and TikTok @textmebackpod. And for even more bestie content, follow Lindy and Meagan on Instagram at @thelindywest and @importantmeagan!TEXT ME BACK is a comedy podcast where Lindy West and Meagan Hatcher-Mays spiral about politics, pop culture, dogs, space, friendship, anxiety, Lord of the Rings, and whatever cursed topic is haunting them that week. Along the way, they've welcomed brilliant and hilarious guests including Lizz Winstead (The Daily Show), Kelsey McKinney (Normal Gossip), Samantha Irby (We Are Never Meeting in Real Life), Guy Branum (Hacks), collaborators, comedians, political experts, writers, and internet icons for deeply unserious conversations.⋆｡°✩⋆｡°✩⋆｡°✩⋆｡°See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's basically a good deed

Have you ever become so focused on optimizing your life that you forget to enjoy it? In this episode of I'm Obsessed, Stephanie Gambetta and I catch up on what's been bringing us the most joy lately, from simplifying our routines to rediscovering the importance of play, fun, and getting outside. We also share our current favorite wellness products, skincare routines, beauty hacks, podcast strategies, and why building your brand beyond social media has never been more important. Get ready to simplify your routines, reconnect with yourself, and become obsessed with what actually makes you feel good.  Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci. Sign up for your $1/month trial period at http://Shopify.com/happy. Monarch Money -  Get your first year of Monarch Core for half off at http://Monarch.com with code EYH. Northwest Registered Agent - Visit http://northwestregisteredagent.com/EarnFree and start using free resources to build something amazing. Fabric - Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at http://meetfabric.com/earn. Indeed - Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Momentous - If you want to try Momentous Signature Spec Creatine, head to http://livemomentous.com and use code EARN for up to 35% off your entire first order. Brevo - Meet Brevo…the all-in-one marketing and CRM platform built to help you connect with customers, boost engagement, and grow your business smarter. Get started for free today—or use code HAPPY50 to save 50% on Starter and Standard Plans for the first three months of an annual subscription. Just head to http://www.brevo.com/happy HIGHLIGHTS 00:00 What to do when nothing feels exciting anymore.  03:00 How more play can bring your energy and excitement back. 05:15 What's the downside of trying to optimize everything? 08:30 Stephanie's current skincare obsession for glowing, hydrated skin. 13:00 My favorite self-tanning routine for an effortless glow. 15:45 The morning routine Stephanie never skips. 19:00 The little things that make getting dressed and expressing yourself more fun. 21:00 How to keep growing your brand when social media isn't reliable. 22:30 The strategy for becoming the obvious expert people know and trust. 24:45 Why podcasts build trust faster than social media. 27:45 How long does it actually take for someone to know, like, and trust you?  33:45 What to do when GLP-1s aren't giving you the results you expected. 40:00 The support that can save you time, money, and guesswork when starting peptides. RESOURCES Book a Loop coaching call HERE! Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow The Loop Way: @stephanie_gambetta_loop

We don't often like to talk about pop culture before we certain everyone has caught up but we happened to be OBSESSED with this current pop culture phenomenon- pun freaking intended. Ciara is single handedly bringing our entire corner of the world into the fandom, whether you wanted to or not. Just grant her this wish and watch the movie so we can tell you about it in this ep! OBSESSION - Baron "Bear" Bailey breaks a novelty charm to force his co-worker Nikki Freeman to love him, but the supernatural compulsion warps her mind into violent obsession, trapping him in a nightmare he cannot wish away. Director - Curry Barker Writer - Curry Barker Staring - Michael Johnston, Inde Navarrette, Cooper Tomlinson, Megan Lawless THANKS SPONSORS - Get $80 off your first month of online therapy at https://www.talkspace.com/tangents with promo code SPACE80. Download the Poshmark app and use code ladies when you sign up to get $10 off your first purchase, or shop now at https://poshmark.com/ladies for $10 off your first purchase. Wake up with clearer skin, smoother hair, and cooler sleep—use code LADIESPOD for an extra 30% off at https://blissy.com/LADIESPOD. Go to https://ButcherBox.com/LADIES to get $20 off your first box, plus your choice of free ground beef for life, or free chicken thighs or top sirloins in every box for a year—with free shipping always. WE'RE GOING ON TOUR - https://www.ladiesandtangents.com/live-show WE'RE ON PATREON - patreon.com/ladiesandtangents  MERCH - https://ladiesandtangents.kingsroadmerch.com/ *NEW* SUBMIT YOUR STORIES - landtstories@gmail.com  FOLLOW ALONG WITH US ON SOCIAL MEDIA - @ladiesandtangents Learn more about your ad choices. Visit podcastchoices.com/adchoices