The Borrowed Sugar Podcast with Kanisha Billingsley, M.Div., Th.M.

Season 2 Episode 6: At The Center- Visualize See yourself beyond your struggles. Return to your imagination and create a new story wherein you are victorius!--Hi, I am Kanisha—a spiritual leader, spouse, mother and podcasting innovator! Fusing creativity and spirituality to cultivate opportunities for leadership growth, healing, wholeness, and liberation is what I do best! Join me for 90-seconds every Tuesday and Thursday as we unplug from distractions and immerse ourselves in Soul Process Work—exploring our identity formation, expanding our self-awareness, and engaging relational responsibility. I encourage you to bring your whole self to The Borrowed Sugar Village! My innovative podcasting approach invites you to go beyond “listening only” mode, to talking back and co-creating your desired outcomes in a welcoming and affirming community. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-worthshops.htmlThere are four tiers of involvement:     1. Simply Listen—Subscribe to The Borrowed Sugar Podcast for updates and say, “hello,” via our social media accounts 2. Connect—Respond to each episode by sharing your excitement, questions, and ideas using  #TheBorrowedSugarPodcast  #SitWithThat2021 3. Journey— Show up for The Borrowed Sugar Podcast LIVE broadcast twice per month. Submit your questions, concerns, and thoughts so that we can learn together.4. Partner— Enroll in The Borrowed Sugar Podcast WorthShops—intimate and intentional small groups designed to support your growth and development. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-worthshops.htmlLet's Connect: FACEBOOK: https://www.facebook.com/kanisha.billingsley/INSTAGRAM: https://www.instagram.com/theborrowedsugarpodcast/TWITTER: http://www.twitter.com/pastorkanishaYOUTUBE: https://www.youtube.com/channel/UC9jULeUolPCCeyzV63kGNxQ

Season 2 Episode 5: Move- Physical movement can lighten the mental load. What's your favorite song? I bet you can't guess mine!--Hi, I am Kanisha—a spiritual leader, spouse, mother and podcasting innovator! Fusing creativity and spirituality to cultivate opportunities for leadership growth, healing, wholeness, and liberation is what I do best! Join me for 90-seconds every Tuesday and Thursday as we unplug from distractions and immerse ourselves in Soul Process Work—exploring our identity formation, expanding our self-awareness, and engaging relational responsibility. I encourage you to bring your whole self to The Borrowed Sugar Village! My innovative podcasting approach invites you to go beyond “listening only” mode, to talking back and co-creating your desired outcomes in a welcoming and affirming community. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-worthshops.htmlThere are four tiers of involvement:     1. Simply Listen—Subscribe to The Borrowed Sugar Podcast for updates and say, “hello,” via our social media accounts 2. Connect—Respond to each episode by sharing your excitement, questions, and ideas using  #TheBorrowedSugarPodcast  #SitWithThat2021 3. Journey— Show up for The Borrowed Sugar Podcast LIVE broadcast twice per month. Submit your questions, concerns, and thoughts so that we can learn together.4. Partner— Enroll in The Borrowed Sugar Podcast WorthShops—intimate and intentional small groups designed to support your growth and development. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-worthshops.htmlLet's Connect: FACEBOOK: https://www.facebook.com/kanisha.billingsley/INSTAGRAM: https://www.instagram.com/theborrowedsugarpodcast/TWITTER: http://www.twitter.com/pastorkanishaYOUTUBE: https://www.youtube.com/channel/UC9jULeUolPCCeyzV63kGNxQ

Season 2 Episode 4: Breathe- During your quiet time, focus on breathing deeply. Release what you need to release and make room to receive what you need.--Hi, I am Kanisha—a spiritual leader, spouse, mother and podcasting innovator! Fusing creativity and spirituality to cultivate opportunities for leadership growth, healing, wholeness, and liberation is what I do best! Join me for 90-seconds every Tuesday and Thursday as we unplug from distractions and immerse ourselves in Soul Process Work—exploring our identity formation, expanding our self-awareness, and engaging relational responsibility. I encourage you to bring your whole self to The Borrowed Sugar Village! My innovative podcasting approach invites you to go beyond “listening only” mode, to talking back and co-creating your desired outcomes in a welcoming and affirming community. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-worthshops.htmlThere are four tiers of involvement:     1. Simply Listen—Subscribe to The Borrowed Sugar Podcast for updates and say, “hello,” via our social media accounts 2. Connect—Respond to each episode by sharing your excitement, questions, and ideas using  #TheBorrowedSugarPodcast  #SitWithThat2021 3. Journey— Show up for The Borrowed Sugar Podcast LIVE broadcast twice per month. Submit your questions, concerns, and thoughts so that we can learn together.4. Partner— Enroll in The Borrowed Sugar Podcast WorthShops—intimate and intentional small groups designed to support your growth and development. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-worthshops.htmlLet's Connect: FACEBOOK: https://www.facebook.com/kanisha.billingsley/INSTAGRAM: https://www.instagram.com/theborrowedsugarpodcast/TWITTER: http://www.twitter.com/pastorkanishaYOUTUBE: https://www.youtube.com/channel/UC9jULeUolPCCeyzV63kGNxQ

Season 2 Episode 3: An Intentional Mind- Learn three skills to lessen anxiety and worry.--Hi, I am Kanisha—a spiritual leader, spouse, mother and podcasting innovator! Fusing creativity and spirituality to cultivate opportunities for leadership growth, healing, wholeness, and liberation is what I do best! Join me for 90-seconds every Tuesday and Thursday as we unplug from distractions and immerse ourselves in Soul Process Work—exploring our identity formation, expanding our self-awareness, and engaging relational responsibility. I encourage you to bring your whole self to The Borrowed Sugar Village! My innovative podcasting approach invites you to go beyond “listening only” mode, to talking back and co-creating your desired outcomes in a welcoming and affirming community. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-worthshops.htmlThere are four tiers of involvement:     1. Simply Listen—Subscribe to The Borrowed Sugar Podcast for updates and say, “hello,” via our social media accounts 2. Connect—Respond to each episode by sharing your excitement, questions, and ideas using  #TheBorrowedSugarPodcast  #SitWithThat2021 3. Journey— Show up for The Borrowed Sugar Podcast LIVE broadcast twice per month. Submit your questions, concerns, and thoughts so that we can learn together.4. Partner— Enroll in The Borrowed Sugar Podcast WorthShops—intimate and intentional small groups designed to support your growth and development. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-worthshops.htmlLet's Connect: FACEBOOK: https://www.facebook.com/kanisha.billingsley/INSTAGRAM: https://www.instagram.com/theborrowedsugarpodcast/TWITTER: http://www.twitter.com/pastorkanishaYOUTUBE: https://www.youtube.com/channel/UC9jULeUolPCCeyzV63kGNxQ

Season 2 Episode 2: Pray Without Boundaries- Releasing "how” is the most difficult dynamic when stabilizing one's mood during transition. Remember, everything and everyone (including you) are subject to change! --Hi, I am Kanisha—a spiritual leader, spouse, mother and podcasting innovator! Fusing creativity and spirituality to cultivate opportunities for leadership growth, healing, wholeness, and liberation is what I do best! Join me for 90-seconds every Tuesday and Thursday as we unplug from distractions and immerse ourselves in Soul Process Work—exploring our identity formation, expanding our self-awareness, and engaging relational responsibility. I encourage you to bring your whole self to The Borrowed Sugar Village! My innovative podcasting approach invites you to go beyond “listening only” mode, to talking back and co-creating your desired outcomes in a welcoming and affirming community. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-worthshops.htmlThere are four tiers of involvement:     1. Simply Listen—Subscribe to The Borrowed Sugar Podcast for updates and say, “hello,” via our social media accounts 2. Connect—Respond to each episode by sharing your excitement, questions, and ideas using  #TheBorrowedSugarPodcast  #SitWithThat2021 3. Journey— Show up for The Borrowed Sugar Podcast LIVE broadcast twice per month. Submit your questions, concerns, and thoughts so that we can learn together.4. Partner— Enroll in The Borrowed Sugar Podcast WorthShops—intimate and intentional small groups designed to support your growth and development. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-worthshops.htmlLet's Connect: FACEBOOK: https://www.facebook.com/kanisha.billingsley/INSTAGRAM: https://www.instagram.com/theborrowedsugarpodcast/TWITTER: http://www.twitter.com/pastorkanishaYOUTUBE: https://www.youtube.com/channel/UC9jULeUolPCCeyzV63kGNxQ

Season 2 Episode 1: Silence & Prayer- What if words are not the center focus of prayer? What if you start with silence?--Hi, I am Kanisha—a spiritual leader, spouse, mother and podcasting innovator! Fusing creativity and spirituality to cultivate opportunities for leadership growth, healing, wholeness, and liberation is what I do best! Join me for 90-seconds every Tuesday and Thursday as we unplug from distractions and immerse ourselves in Soul Process Work—exploring our identity formation, expanding our self-awareness, and engaging relational responsibility. I encourage you to bring your whole self to The Borrowed Sugar Village! My innovative podcasting approach invites you to go beyond “listening only” mode, to talking back and co-creating your desired outcomes in a welcoming and affirming community. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-worthshops.htmlThere are four tiers of involvement:     1. Simply Listen—Subscribe to The Borrowed Sugar Podcast for updates and say, “hello,” via our social media accounts 2. Connect—Respond to each episode by sharing your excitement, questions, and ideas using  #TheBorrowedSugarPodcast  #SitWithThat2021 3. Journey— Show up for The Borrowed Sugar Podcast LIVE broadcast twice per month. Submit your questions, concerns, and thoughts so that we can learn together.4. Partner— Enroll in The Borrowed Sugar Podcast WorthShops—intimate and intentional small groups designed to support your growth and development. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-worthshops.htmlLet's Connect: FACEBOOK: https://www.facebook.com/kanisha.billingsley/INSTAGRAM: https://www.instagram.com/theborrowedsugarpodcast/TWITTER: http://www.twitter.com/pastorkanishaYOUTUBE: https://www.youtube.com/channel/UC9jULeUolPCCeyzV63kGNxQ

Season 2: At The Center Moment- The essential "Mood Stabilizer" is summarized in one word. Can you guess the word that is most needed to ensure your continued evolution?--Hi, I am Kanisha—a spiritual leader, spouse, mother and podcasting innovator! Fusing creativity and spirituality to cultivate opportunities for leadership growth, healing, wholeness, and liberation is what I do best! Join me for 90-seconds every Tuesday and Thursday as we unplug from distractions and immerse ourselves in Soul Process Work—exploring our identity formation, expanding our self-awareness, and engaging relational responsibility. I encourage you to bring your whole self to The Borrowed Sugar Village! My innovative podcasting approach invites you to go beyond “listening only” mode, to talking back and co-creating your desired outcomes in a welcoming and affirming community. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-worthshops.htmlThere are four tiers of involvement:     1. Simply Listen—Subscribe to The Borrowed Sugar Podcast for updates and say, “hello,” via our social media accounts 2. Connect—Respond to each episode by sharing your excitement, questions, and ideas using  #TheBorrowedSugarPodcast  #SitWithThat2021 3. Journey— Show up for The Borrowed Sugar Podcast LIVE broadcast twice per month. Submit your questions, concerns, and thoughts so that we can learn together.4. Partner— Enroll in The Borrowed Sugar Podcast WorthShops—intimate and intentional small groups designed to support your growth and development. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-worthshops.htmlLet's Connect: FACEBOOK: https://www.facebook.com/kanisha.billingsley/INSTAGRAM: https://www.instagram.com/theborrowedsugarpodcast/TWITTER: http://www.twitter.com/pastorkanishaYOUTUBE: https://www.youtube.com/channel/UC9jULeUolPCCeyzV63kGNxQ

Season 2 Introduction: Mood Stabilizers- Following Season 1: The RootWork Series, listeners are invited to cultivate practices that will assist in furthering their growth and development especially during chaotic moments of change. Each episode highlights centering and self-care practices such as prayer, silence, meditation, intentional visualization, and more. --Hi, I am Kanisha—a spiritual leader, spouse, mother and podcasting innovator! Fusing creativity and spirituality to cultivate opportunities for leadership growth, healing, wholeness, and liberation is what I do best! Join me for 90-seconds every Tuesday and Thursday as we unplug from distractions and immerse ourselves in Soul Process Work—exploring our identity formation, expanding our self-awareness, and engaging relational responsibility. I encourage you to bring your whole self to The Borrowed Sugar Village! My innovative podcasting approach invites you to go beyond “listening only” mode, to talking back and co-creating your desired outcomes in a welcoming and affirming community. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-worthshops.htmlThere are four tiers of involvement:     1. Simply Listen—Subscribe to The Borrowed Sugar Podcast for updates and say, “hello,” via our social media accounts 2. Connect—Respond to each episode by sharing your excitement, questions, and ideas using  #TheBorrowedSugarPodcast  #SitWithThat2021 3. Journey— Show up for The Borrowed Sugar Podcast LIVE broadcast twice per month. Submit your questions, concerns, and thoughts so that we can learn together.4. Partner— Enroll in The Borrowed Sugar Podcast WorthShops—intimate and intentional small groups designed to support your growth and development. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-worthshops.htmlLet's Connect: FACEBOOK: https://www.facebook.com/kanisha.billingsley/INSTAGRAM: https://www.instagram.com/theborrowedsugarpodcast/TWITTER: http://www.twitter.com/pastorkanishaYOUTUBE: https://www.youtube.com/channel/UC9jULeUolPCCeyzV63kGNxQ

Season 2 begins May 11th--Hi, I am Kanisha—a spiritual leader, spouse, mother and podcasting innovator! Fusing creativity and spirituality to cultivate opportunities for leadership growth, healing, wholeness, and liberation is what I do best! Join me for 90-seconds every Tuesday and Thursday as we unplug from distractions and immerse ourselves in Soul Process Work—exploring our identity formation, expanding our self-awareness, and engaging relational responsibility. I encourage you to bring your whole self to The Borrowed Sugar Village! My innovative podcasting approach invites you to go beyond “listening only” mode, to talking back and co-creating your desired outcomes in a welcoming and affirming community. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-worthshops.htmlThere are four tiers of involvement:     1. Simply Listen—Subscribe to The Borrowed Sugar Podcast for updates and say, “hello,” via our social media accounts 2. Connect—Respond to each episode by sharing your excitement, questions, and ideas using  #TheBorrowedSugarPodcast  #SitWithThat2021 3. Journey— Show up for The Borrowed Sugar Podcast LIVE broadcast twice per month. Submit your questions, concerns, and thoughts so that we can learn together.4. Partner— Enroll in The Borrowed Sugar Podcast 90-Seconds+ WorthShops—intimate and intentional small groups designed to support your growth and development. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-worthshops.htmlLet's Connect: FACEBOOK: https://www.facebook.com/kanisha.billingsley/INSTAGRAM: https://www.instagram.com/theborrowedsugarpodcast/TWITTER: http://www.twitter.com/pastorkanishaYOUTUBE: https://www.youtube.com/channel/UC9jULeUolPCCeyzV63kGNxQ

Season 2 begins May 11th--Hi, I am Kanisha—a spiritual leader, spouse, mother and podcasting innovator! Fusing creativity and spirituality to cultivate opportunities for leadership growth, healing, wholeness, and liberation is what I do best! Join me for 90-seconds every Tuesday and Thursday as we unplug from distractions and immerse ourselves in Soul Process Work—exploring our identity formation, expanding our self-awareness, and engaging relational responsibility. I encourage you to bring your whole self to The Borrowed Sugar Village! My innovative podcasting approach invites you to go beyond “listening only” mode, to talking back and co-creating your desired outcomes in a welcoming and affirming community. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-small-groups.html       There are four tiers of involvement:     1. Simply Listen—Subscribe to The Borrowed Sugar Podcast for updates and say, “hello,” via our social media accounts 2. Connect—Respond to each episode by sharing your excitement, questions, and ideas using  #TheBorrowedSugarPodcast  #SitWithThat2021 3. Journey— Show up for The Borrowed Sugar Podcast LIVE broadcast twice per month. Submit your questions, concerns, and thoughts so that we can learn together.4. Partner— Enroll in The Borrowed Sugar Podcast 90-Seconds+ WorthShops—intimate and intentional small groups designed to support your growth and development. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-small-groups.htmlLet's Connect: FACEBOOK: https://www.facebook.com/kanisha.billingsley/INSTAGRAM: https://www.instagram.com/theborrowedsugarpodcast/TWITTER: http://www.twitter.com/pastorkanishaYOUTUBE: https://www.youtube.com/channel/UC9jULeUolPCCeyzV63kGNxQ

Episode 6: Small and consistent daily actions support your commitment to creating room within yourself for new experiences. What are the small things that you can commit to as a way of supporting yourself? --Hi, I am Kanisha—a spiritual leader, spouse, mother and podcasting innovator! Fusing creativity and spirituality to cultivate opportunities for leadership growth, healing, wholeness, and liberation is what I do best! Join me for 90-seconds every Tuesday and Thursday as we unplug from distractions and immerse ourselves in Soul Process Work—exploring our identity formation, expanding our self-awareness, and engaging relational responsibility. I encourage you to bring your whole self to The Borrowed Sugar Village! My innovative podcasting approach invites you to go beyond “listening only” mode, to talking back and co-creating your desired outcomes in a welcoming and affirming community. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-small-groups.html       There are four tiers of involvement:     1. Simply Listen—Subscribe to The Borrowed Sugar Podcast for updates and say, “hello,” via our social media accounts 2. Connect—Respond to each episode by sharing your excitement, questions, and ideas using  #TheBorrowedSugarPodcast  #SitWithThat2021 3. Journey— Show up for The Borrowed Sugar Podcast LIVE broadcast twice per month. Submit your questions, concerns, and thoughts so that we can learn together.4. Partner— Enroll in The Borrowed Sugar Podcast 90-Seconds+ WorthShops—intimate and intentional small groups designed to support your growth and development. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-small-groups.htmlLet's Connect: FACEBOOK: https://www.facebook.com/kanisha.billingsley/INSTAGRAM: https://www.instagram.com/theborrowedsugarpodcast/TWITTER: http://www.twitter.com/pastorkanishaYOUTUBE: https://www.youtube.com/channel/UC9jULeUolPCCeyzV63kGNxQ

Episode 5: Perfection is not required. You are good enough. And honoring your fullness starts with accepting this truth-nothing can separate you from God's love.--Hi, I am Kanisha—a spiritual leader, spouse, mother and podcasting innovator! Fusing creativity and spirituality to cultivate opportunities for leadership growth, healing, wholeness, and liberation is what I do best! Join me for 90-seconds every Tuesday and Thursday as we unplug from distractions and immerse ourselves in Soul Process Work—exploring our identity formation, expanding our self-awareness, and engaging relational responsibility. I encourage you to bring your whole self to The Borrowed Sugar Village! My innovative podcasting approach invites you to go beyond “listening only” mode, to talking back and co-creating your desired outcomes in a welcoming and affirming community. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-small-groups.html      There are four tiers of involvement:     1. Simply Listen—Subscribe to The Borrowed Sugar Podcast for updates and say, “hello,” via our social media accounts 2. Connect—Respond to each episode by sharing your excitement, questions, and ideas using  #TheBorrowedSugarPodcast  #SitWithThat2021 3. Journey— Show up for The Borrowed Sugar Podcast LIVE broadcast twice per month. Submit your questions, concerns, and thoughts so that we can learn together.4. Partner— Enroll in The Borrowed Sugar Podcast 90-Seconds+ WorthShops—intimate and intentional small groups designed to support your growth and development. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-small-groups.htmlLet's Connect: FACEBOOK: https://www.facebook.com/kanisha.billingsley/INSTAGRAM: https://www.instagram.com/theborrowedsugarpodcast/TWITTER: http://www.twitter.com/pastorkanishaYOUTUBE:https://www.youtube.com/channel/UC9jULeUolPCCeyzV63kGNxQ

Episode 4: Our worst thoughts and decisions impact us and others. Consequences are real. But should we torment ourselves forever through shame and guilt? I don't think so.--Hi, I am Kanisha—a spiritual leader, spouse, mother and podcasting innovator! Fusing creativity and spirituality to cultivate opportunities for leadership growth, healing, wholeness, and liberation is what I do best! Join me for 90-seconds every Tuesday and Thursday as we unplug from distractions and immerse ourselves in Soul Process Work—exploring our identity formation, expanding our self-awareness, and engaging relational responsibility. I encourage you to bring your whole self to The Borrowed Sugar Village! My innovative podcasting approach invites you to go beyond “listening only” mode, to talking back and co-creating your desired outcomes in a welcoming and affirming community. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-small-groups.html      There are four tiers of involvement:     1. Simply Listen—Subscribe to The Borrowed Sugar Podcast for updates and say, “hello,” via our social media accounts 2. Connect—Respond to each episode by sharing your excitement, questions, and ideas using  #TheBorrowedSugarPodcast  #SitWithThat2021 3. Journey— Show up for The Borrowed Sugar Podcast LIVE broadcast twice per month. Submit your questions, concerns, and thoughts so that we can learn together.4. Partner— Enroll in The Borrowed Sugar Podcast 90-Seconds+ WorthShops—intimate and intentional small groups designed to support your growth and development. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-small-groups.htmlLet's Connect: FACEBOOK: https://www.facebook.com/kanisha.billingsley/INSTAGRAM: https://www.instagram.com/theborrowedsugarpodcast/TWITTER: http://www.twitter.com/pastorkanishaYOUTUBE: https://www.youtube.com/channel/UC9jULeUolPCCeyzV63kGNxQ

Episode 3: "Should've, Could've,  & Would've" often lead to long term stagnation. You cannot change the past which is why acceptance will free you.--Hi, I am Kanisha—a spiritual leader, spouse, mother and podcasting innovator! Fusing creativity and spirituality to cultivate opportunities for leadership growth, healing, wholeness, and liberation is what I do best! Join me for 90-seconds every Tuesday and Thursday as we unplug from distractions and immerse ourselves in Soul Process Work—exploring our identity formation, expanding our self-awareness, and engaging relational responsibility. I encourage you to bring your whole self to The Borrowed Sugar Village! My innovative podcasting approach invites you to go beyond “listening only” mode, to talking back and co-creating your desired outcomes in a welcoming and affirming community. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-small-groups.html      There are four tiers of involvement:     1. Simply Listen—Subscribe to The Borrowed Sugar Podcast for updates and say, “hello,” via our social media accounts 2. Connect—Respond to each episode by sharing your excitement, questions, and ideas using  #TheBorrowedSugarPodcast  #SitWithThat2021 3. Journey— Show up for The Borrowed Sugar Podcast LIVE broadcast twice per month. Submit your questions, concerns, and thoughts so that we can learn together.4. Partner— Enroll in The Borrowed Sugar Podcast 90-Seconds+ WorthShops—intimate and intentional small groups designed to support your growth and development. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-small-groups.htmlLet's Connect: FACEBOOK: https://www.facebook.com/kanisha.billingsley/INSTAGRAM: https://www.instagram.com/theborrowedsugarpodcast/TWITTER: http://www.twitter.com/pastorkanishaYOUTUBE: https://www.youtube.com/channel/UC9jULeUolPCCeyzV63kGNxQ

Episode 2: Stress and fear both loosen their grips when we explore the “why” at the roots of our concerns. --Hi, I am Kanisha—a spiritual leader, spouse, mother and podcasting innovator! Fusing creativity and spirituality to cultivate opportunities for leadership growth, healing, wholeness, and liberation is what I do best! Join me for 90-seconds every Tuesday and Thursday as we unplug from distractions and immerse ourselves in Soul Process Work—exploring our identity formation, expanding our self-awareness, and engaging relational responsibility. I encourage you to bring your whole self to The Borrowed Sugar Village! My innovative podcasting approach invites you to go beyond “listening only” mode, to talking back and co-creating your desired outcomes in a welcoming and affirming community. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-small-groups.html       There are four tiers of involvement:     1. Simply Listen—Subscribe to The Borrowed Sugar Podcast for updates and say, “hello,” via our social media accounts 2. Connect—Respond to each episode by sharing your excitement, questions, and ideas using  #TheBorrowedSugarPodcast  #SitWithThat2021 3. Journey— Show up for The Borrowed Sugar Podcast LIVE broadcast twice per month. Submit your questions, concerns, and thoughts so that we can learn together.4. Partner— Enroll in The Borrowed Sugar Podcast 90-Seconds+ WorthShops—intimate and intentional small groups designed to support your growth and development. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-small-groups.htmlLet's Connect: FACEBOOK: https://www.facebook.com/kanisha.billingsley/INSTAGRAM: https://www.instagram.com/theborrowedsugarpodcast/TWITTER: http://www.twitter.com/pastorkanishaYOUTUBE:https://www.youtube.com/channel/UC9jULeUolPCCeyzV63kGNxQ

Episode 1: It takes courage to decide to change. And it takes a village to support you as you make new choices and set new boundaries. Do you have a soul partner? ---Hi, I am Kanisha—a spiritual leader, spouse, mother and podcasting innovator! Fusing creativity and spirituality to cultivate opportunities for leadership growth, healing, wholeness, and liberation is what I do best! Join me for 90-seconds every Tuesday and Thursday as we unplug from distractions and immerse ourselves in Soul Process Work—exploring our identity formation, expanding our self-awareness, and engaging relational responsibility. I encourage you to bring your whole self to The Borrowed Sugar Village! My innovative podcasting approach invites you to go beyond “listening only” mode, to talking back and co-creating your desired outcomes in a welcoming and affirming community. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-small-groups.html       There are four tiers of involvement:     1. Simply Listen—Subscribe to The Borrowed Sugar Podcast for updates and say, “hello,” via our social media accounts 2. Connect—Respond to each episode by sharing your excitement, questions, and ideas using  #TheBorrowedSugarPodcast  #SitWithThat2021 3. Journey— Show up for The Borrowed Sugar Podcast LIVE broadcast twice per month. Submit your questions, concerns, and thoughts so that we can learn together.4. Partner— Enroll in The Borrowed Sugar Podcast 90-Seconds+ WorthShops—intimate and intentional small groups designed to support your growth and development. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-small-groups.htmlLet's Connect: FACEBOOK: https://www.facebook.com/kanisha.billingsley/INSTAGRAM: https://www.instagram.com/theborrowedsugarpodcast/TWITTER: http://www.twitter.com/pastorkanishaYOUTUBE: https://www.youtube.com/channel/UC9jULeUolPCCeyzV63kGNxQ

Season 1: The Underground-RootWork Series introduces you to The Borrowed Sugar Podcast mission which is to create opportunities for leadership growth, healing, and wholeness. We want you to bring your whole self into community-yes even that!--Hi, I am Kanisha—a spiritual leader, spouse, mother and podcasting innovator! Fusing creativity and spirituality to cultivate opportunities for leadership growth, healing, wholeness, and liberation is what I do best! Join me for 90-seconds every Tuesday and Thursday as we unplug from distractions and immerse ourselves in Soul Process Work—exploring our identity formation, expanding our self-awareness, and engaging relational responsibility. I encourage you to bring your whole self to The Borrowed Sugar Village! My innovative podcasting approach invites you to go beyond “listening only” mode, to talking back and co-creating your desired outcomes in a welcoming and affirming community. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-small-groups.html      There are four tiers of involvement:     1. Simply Listen—Subscribe to The Borrowed Sugar Podcast for updates and say, “hello,” via our social media accounts 2. Connect—Respond to each episode by sharing your excitement, questions, and ideas using  #TheBorrowedSugarPodcast  #SitWithThat2021 3. Journey— Show up for The Borrowed Sugar Podcast LIVE broadcast twice per month. Submit your questions, concerns, and thoughts so that we can learn together.4. Partner— Enroll in The Borrowed Sugar Podcast 90-Seconds+ WorthShops—intimate and intentional small groups designed to support your growth and development. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-small-groups.htmlLet's Connect: FACEBOOK: https://www.facebook.com/kanisha.billingsley/INSTAGRAM: https://www.instagram.com/theborrowedsugarpodcast/TWITTER: http://www.twitter.com/pastorkanishaYOUTUBE:https://www.youtube.com/channel/UC9jULeUolPCCeyzV63kGNxQ

Hi, I am Kanisha—a spiritual leader, spouse, mother and podcasting innovator! Fusing creativity and spirituality to cultivate opportunities for leadership growth, healing, wholeness, and liberation is what I do best! Join me for 90-seconds every Tuesday and Thursday as we unplug from distractions and immerse ourselves in Soul Process Work—exploring our identity formation, expanding our self-awareness, and engaging relational responsibility. I encourage you to bring your whole self to The Borrowed Sugar Village! My innovative podcasting approach invites you to go beyond “listening only” mode, to talking back and co-creating your desired outcomes in a welcoming and affirming community. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-small-groups.html       There are four tiers of involvement:     1. Simply Listen—Subscribe to The Borrowed Sugar Podcast for updates and say, “hello,” via our social media accounts 2. Connect—Respond to each episode by sharing your excitement, questions, and ideas using  #TheBorrowedSugarPodcast  #SitWithThat2021 3. Journey— Show up for The Borrowed Sugar Podcast LIVE broadcast twice per month. Submit your questions, concerns, and thoughts so that we can learn together.4. Partner— Enroll in The Borrowed Sugar Podcast 90-Seconds+ WorthShops—intimate and intentional small groups designed to support your growth and development. For more information visit: https://www.kanishabillingsley.com/borrowed-sugar-small-groups.htmlLet's Connect: FACEBOOK: https://www.facebook.com/kanisha.billingsley/INSTAGRAM: https://www.instagram.com/theborrowedsugarpodcast/TWITTER: http://www.twitter.com/pastorkanishaYOUTUBE: https://www.youtube.com/channel/UC9jULeUolPCCeyzV63kGNxQ