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Tom & Dunny discuss Tottenham's adaptability in the win over Manchester City, why some managers are so rigid with their system, Ruben Amorim's horrendous Manchester United record, the importance of pace & power in the Premier League, Bruno Fernandes losing his mind after bumping into a referee, Tom's worry that West Ham are a real candidate to be relegated, the strange fallout at Forest between Nuno and Marinakis, players refusing to play after failed transfers and Dunny's hilarious pitchside mistake. Sorry Tim. Follow Week in the Tackle on Twitter and Instagram and be sure to subscribe to our YouTube channel to get full episodes and clips of the show! Follow Tom Rennie on Twitter and Instagram. Follow Brian Dunseth on Instagram. Follow Tim Horsey on Twitter and Instagram. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sick and tired of fitness myths and diet lies? No.1 nutrition expert Alan Aragon answers all your burning questions, from belly fat and PCOS, to creatine, testosterone and building lean muscle…all backed by REAL science! Alan Aragon is a leading researcher, expert, and educator in fitness nutrition with over 30 years of experience in the field. He is also a nutrition consultant for Men's Health magazine, and author of books such as, ‘Flexible Dieting' and ‘Girth Control: The Science of Fat Loss & Muscle Gain'. He explains: ⬛ How PCOS affects weight loss, and the science that could reverse it ⬛ The 2 step method to lose weight in 8 weeks ⬛ What creatine actually does to your body! ⬛ Why belly fat grows during menopause and how to stop it ⬛ What really happens when you eat 300g of protein a day 00:00 Intro 02:44 Why Should the Audience Listen to You? 05:31 The Biggest Myths About Protein 09:55 How Many Meals Should We Eat for Optimal Muscle Gain? 12:00 How Much Protein Should We Consume Per Day? 16:42 Is There Any Danger in Too Much Protein? 22:08 How to Lose Weight Fast 24:12 Why Do I Gain Weight After Stopping Ozempic/Ogovi? 25:50 Does Dieting Affect Metabolism? 31:54 Best Diet for Long-Term Weight Loss 32:30 How Do I Specifically Lose Belly Fat? 33:45 Why Is Fat Loss Harder During Menopause? 38:25 HRT During Menopause 41:34 PCOS and Diet Restriction 45:14 What to Do With Irregular Menstrual Cycles 46:47 Muscle Memory 48:07 Is the Gut Microbiome Affecting My Weight Gain? 49:30 Why Do You Eat So Many Eggs? 50:58 Testosterone Levels 51:42 What Supplements Do You Take? 53:39 Creatine 57:02 Ads 57:55 Diet Breaks 1:01:25 How to Get Good at Weight Loss Maintenance 1:05:22 Diet Rebounds 1:10:46 Fasting 1:18:55 Water Fasts 1:20:04 Keto Diet 1:26:04 Gaining Muscle on the Keto Diet 1:28:15 Carnivore Diet 1:30:31 Do Vegans and Vegetarians Struggle to Gain Muscle? 1:31:18 Do Most People Get Enough Protein? 1:36:06 What's Stopping People From Reaching Their Body Goals? 1:41:17 Your Alcohol Addiction 1:47:20 Ads 1:49:36 Artificial Sweeteners 1:51:22 The Lies We've Been Told About Sugar 1:55:05 Refined Sugar 1:57:34 How Often Should We Go to the Gym Each Week? 1:58:13 How Long Does It Take to Lose Muscle? 2:01:26 How Does Nature Impact Your Life? 2:03:06 Where Can People Find You? Follow Alan: Website - https://bit.ly/3HJBJwY Instagram - https://bit.ly/4613ASB X - https://bit.ly/3Hrq8CS Mentorship site - https://bit.ly/45GRZHb You can purchase Alan's book, ‘Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optimal Physique, Performance & Health', here: https://amzn.to/3UG3qda The Diary Of A CEO: ⬛ Join DOAC circle here - https://doaccircle.com/ ⬛ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ⬛ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ⬛ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ⬛ Get email updates - https://bit.ly/diary-of-a-ceo-yt ⬛ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Independent research: https://alanaragon.tiiny.co Sponsors: ⬛ Linkedin Jobs - https://www.linkedin.com/doac ⬛ Vanta - https://vanta.com/steven ⬛ Cadence - https://usecadence.com/ with code DIARY for an extra 15% off first subscription order. Plus month 2: a free Cadence bottle, Month 3: a free 30x sachet pack Learn more about your ad choices. Visit megaphone.fm/adchoices
Today Jason is in Sedona, Arizona, discussing the current state of technology and living standards while sharing insights about the real estate market and his personal experiences as a house hunter. He analyzed various market trends, including inventory levels, housing affordability, and the future of real estate investments, particularly focusing on note investments and their potential returns. He concluded with insights about the current mortgage market, the impact of technological advancements on wealth creation, and the changing dynamics of the housing market driven by factors like AI development and inflation. Join us in Phoenix https://www.jasonhartman.com/Phoenix Invest in Notes https://www.jasonhartman.com/properties/ Join our FREE masterclass every second Wednesday of each month https://www.jasonhartman.com/wednesday/ #RealEstateInvesting #PhoenixPropertyTour #RealEstateNotes #LockinEffect #InflationInducedDebtDestruction #AI #HousingMarket #AdjustableRateMortgages #SedonaArizona #StubbornSellers #Inflation #GoldenAge #WealthCreation #StandardOfLiving Key Takeaways: 1:36 Big spiritual vortexes 2:52 A mixed bag 4:08 Chart: National Single Family Inventory 4:39 My personal journey as a house hunter 6:10 Chart: Realtor.com - Active Listing Count 6:43 Stubborn or unmotivated sellers 8:56 Housing affordability is improving in these 11 places 9:46 Sponsor: https://www.monetary-metals.com/Hartman/ 10:24 Deficit of homes listed for sale nationwide and the demographic cliff 12:15 Make money in real estate and NOTES 14:27 Sellers de-listing their properties 16:22 Chart: Redfin - Median sale price +2.1% 17:19 Chart: Statista - US inflation remained at 2.7% in July 18:36 Chart: A dollar's worth 21:46 AI is creating new billionaires at a record pace 27:22 Demand for adjustable-rate mortgages hits 3 year high 28:42 Register for our events Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class: Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com
Does how stubborn an ex is make a difference in a breakup? In this episode, we talk about how stubbornness can impact repairing a relationship. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/Get Victoria's help: https://www.askcraig.net/victoriaCraig's workbook series: https://www.askcraig.net/workbooks-1/Get Started on the Creative Healing Course: https://courses.askcraig.net/
Nick and Tyler get into Jeff Bezos's original playbook from '97 and pull out what actually works for the trades. It's about taking the best ideas, tossing the fluff, and making them fit our world. Show Notes: 00:00 From Broke to $178M 07:18 It's Always Day One 13:06 Obsess Over Customers, Not Competitors 20:25 Stubborn on Vision, Flexible on Details 25:40 Build for the Long Term 37:02 Focus on What Won't Change 46:36 Use Data, Trust Your Gut 49:38 Innovate, Even When It's Risky 54:59 Be Frugal — Constraints Breed Resourcefulness 61:01 Move Fast — Speed Matters 67:08 Adopt High Standards 74:38 Outro — Thanks & What's Next Video Version: https://youtu.be/YxEmNxrbqJE Partners: Andersen Windows Buildertrend Harnish Workwear Use code H1025 and get 10% off their H-label gear The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts: Nick Schiffer Tyler Grace Podcast Produced By: Motif Media
Summary In this conversation, Ali Damron and Kylie Larson delve into the complexities of stubborn weight loss, discussing the importance of understanding nutrition, the all-or-nothing mentality, and the significance of behavior change in achieving and maintaining weight loss. They explore the role of exercise, daily activity, and the necessity of preparation in managing weight. The discussion also touches on mindfulness, self-compassion, and the evolution of perspectives on self-help and personal growth. Ultimately, they emphasize the importance of intention and the journey of behavior change in achieving lasting results. Takeaways Stubborn weight loss often stems from nutrition illiteracy. Understanding macronutrients is crucial for effective weight management. Behavior change is essential for sustainable weight loss. Living in maintenance requires a different mindset than dieting. Preparation is key to making healthier choices. Exercise can sometimes lead to increased hunger, complicating weight loss. Daily activity levels significantly impact weight management. Finding balance in strength training is important for overall health. Mindfulness and self-compassion play a role in behavior change. The journey of personal growth is ongoing and requires intention. Chapters 00:00 Introduction to Stubborn Weight Loss 02:54 Understanding Nutrition Illiteracy 05:53 The All or Nothing Mentality 09:04 Navigating Life's Obstacles 11:42 The Importance of Preparation 14:53 Exercise and Body Composition 17:57 Steps and Activity Levels 23:56 Finding Natural Movement in Daily Life 28:58 The Importance of Self-Compassion and Grace 35:00 Navigating Change and Discomfort 39:17 The Evolution of Self-Help and Personal Growth 46:25 The Future of Fitness and Behavior Change Ali's Resources: Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist. What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron
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Mark 10:46–52 reveals that saving faith is stubborn faith. The Christian life is a war requiring soldier-like vigilance, yet many Christians buckle under pressure rather than persisting in faith like Bartimaeus did. His stubborn faith—refusing to be silenced, throwing off his cloak, and springing up when called—resulted in both physical healing and spiritual salvation, as he immediately followed Jesus to Jerusalem. The text challenges Christians to examine whether their faith demonstrates this same stubborn persistence when faced with opposition, trials, or feelings of guilt.
Jonah: The Reluctant Prophet
Jonah / August 6-7, 2025 As we reach the end of our study of the book of Jonah, it's fitting that we really let it sink in. It's one thing to go through the book of Jonah but quite another to have that divine word go through us. From the Series: Jonah: The Reluctant Prophet read more
Fish At 6 | 08-05-2025 | Micah Teases Trade to Rams, Stubborn Jerry, and Coach Notebook ✭ SUBSCRIBE to the NEW Fish Report Podcast here: https://www.dspmediaonline.com/show/the-dallas-cowboys-fish-report/ ✭ STRAIGHT DOPE. NO BULLSH. ✭ ✭ UNCLE FISH STORE https://shorturl.at/gJPS2 ✭ FISH SPORTS GEAR www.fishsportsnetwork.com Listen on the Go, 24/7! Download the NEW Fan Stream Sports APP on iOS and Android! Follow FISH on X: @FishSports #DallasCowboysReport Cowboys Country https://athlonsports.com/nfl/dallas-cowboys/cowboys-country/ #cowboys #dallascowboys #cowboysnation #cowboysrumors #cowboyscanfan #dallascowboysreport #dallascowboysnews #dallascowboystrainingcamp #nfl #preseason
As we reach the end of our study of the book of Jonah, it's fitting that we really let it sink in. It's one thing to go through the book of Jonah but quite another to have that divine word go through us.Chuck Swindoll, in this last sermon on Jonah, teaches us four principles from Jonah that can help us in our walk with Jesus.Listen in and learn what Jonah never did. To support this ministry financially, visit: https://www.oneplace.com/donate/82/29
Jonah: The Reluctant Prophet
Jonah / August 6-7, 2025 As we reach the end of our study of the book of Jonah, it's fitting that we really let it sink in. It's one thing to go through the book of Jonah but quite another to have that divine word go through us. From the Series: Jonah: The Reluctant Prophet read more
Jonah / August 6-7, 2025 As we reach the end of our study of the book of Jonah, it's fitting that we really let it sink in. It's one thing to go through the book of Jonah but quite another to have that divine word go through us. From the Series: Jonah: The Reluctant Prophet read more
As we reach the end of our study of the book of Jonah, it's fitting that we really let it sink in. It's one thing to go through the book of Jonah but quite another to have that divine word go through us.Chuck Swindoll, in this last sermon on Jonah, teaches us four principles from Jonah that can help us in our walk with Jesus.Listen in and learn what Jonah never did. To support this ministry financially, visit: https://www.oneplace.com/donate/82/29
Send us a text- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centreLet's continue our look at 'Repairing the damaged couples relationship, post Sex Addiction'.Does that image of the mules describe your relationship? of course not you, but your partner! Each trying to get their needs met. Those Core Emotional Needs. Remember that Core Emotional Needs are not negotiable. They want to be met and Fight/Flight/ Freeze will play out where they have been depleted for some time. (This dynamic is all so unconscious and not readily visible).Moving in one direction to get Core Emotional Needs met, without the partner, will put tremendous strain on the relationship. Pressure increases. Conflict is apparent.Interestingly, the other partner may not be pulling back - as the image seems to depict. They may just be digging in just to avoid the force of the pull taking them in a direction that they do not yet want to go!Tension in the relationship increases. Annoyance is apparent; hostility is in the air; conflict is palpable. Yet the process is working away in the unconscious and neither party may fully understand what is going on.Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand.Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand.Help someone access the Recovery Programme: https://igg.me/at/ThekairosCentreHelp is here: bit.ly/pornaddictionhelpBritish Podcast Awards 2025: Would you consider voting for this Podcast? https://www.britishpodcastawards.com/votingGary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.Episode Keywords: sex addiction, addicted, sex counseling, partner, porn addiction, recovery, sex drive, sex addiction recovery, therapist, therapy, talk show, sex therapy, podcast, sobriety, counseling, relationships, relationship counseling, relationship advice, addiction, couples, relationship therapy, couples therapy, sex therapist, online counseling, emdr therapy, emdr, sex therapy, addiction, conflict management, love addiction, love addiction therapy, behavior, marriage, marriage advice, psychology, codependency, sex life, neuroscience, sex ed, sober, sobriety, sexual dysfunction, relationship issues, sex coach, sexual, sexual trauma, trauma, brain, sex science, The Sex Porn Love Addiction Podcast, biology, gender, Gary McFarlaneSupport the show
What in the upside-down world is this? Ronan Mc Laughlin has been investigating rumours around the UCI getting involved with the new 32 in wheelsize, and in this episode of Geek Warning, you'll hear the crew discuss what it may spell.Additionally, you'll hear the geeks (Ronan, Dave, and Alex) talk about some products that have left them a little underwhelmed as of late. New SRAM centerlock lockrings are on Dave's mind. And there's a PSA related to disc brake bed-in.Members of Escape Collective also get access to our popular Ask a Wrench segment, where Dave and pro race mechanic (with Specialized Off-Racing Racing) Brad Copeland answer a number of member-submitted questions with helpful tips for all.Enjoy!Time stamps:1:00 - Products that leave us wanting more9:45 - UCI looking to ban 32in wheels and will it matter?28:00 - SRAM finally has centerlock lockrings33:00 - PSA: Brake bed-in is skipped far too much39:30 - DT Swiss' and Swiss Side's recall43:00 - Ask a Wrench with Brad Copeland (Escape members only)45:00 - A call to action for the industry in regards to manuals51:00 - Best chain lube for indoor cycling58:15 - Stubborn tubeless tyre installs1:09:00 - Dehumidifiers and tubeless sealant longevity
Back for hiatus the crew reviews Rising Tides Spirits two newest releases Old Stubborn and Old Swagger. The Old Stubborn is a West Virginia potstill single barrel and Old Swagger is a 12 yr Bottled in Bond small batch from MGP. The attention to detail on these are second to none from packaging to taste.
Carolyn Webster-Stratton had been an active masters rower when she flipped over her handlebars while out for a bike ride in 2013. She can't remember the first two weeks after the accident, but clearly remembers doctors painting a grim prognosis of her future with a traumatic brain injury. With a personal mantra of “keep going” and a dedication to recovery that includes daily long sessions on the erg, Carolyn returned to rowing in July 2025. After 12 years off the water, she's switched from sweep to sculling and is building new neural pathways. GUEST Carolyn Webster-Stratton Founder, The Incredible Years Professor Emeritus, University of Washington Member, Vashon Rowing Club QUICK LOOK 00:00 - Episode intro 00:25 - Banter 02:25 - Rowing Week 03:45 - The Huddle 07:24 - Hot Seat Q&A 11:11 - Carolyn's rowing origin story 13:58 - A bike accident, a brain injury, and stubbornly pushing (instead of resting) through recovery 22:54 - The best rowing advice Carolyn ever received 20:28 - The human brain, the simplicity of repetition on the erg, and dealing with feelings of inadequacies when returning to the water 26:00 - Honoring where you're at in rowing 33:00 - What the rowing life has given Carolyn 36:20 - Steady State Network news and notes . To see photos and get links to the people, clubs, and events mentioned in this episode, check out the show notes on our website. . This episode was made possible in part by Breakwater Realty, iCrew, RowSource, and our Patrons. . Steady State Podcast is hosted and edited by Rachel Freedman and Tara Morgan. Tara provides additional audio engineering, books show guests, and is our sponsor and donor coordinator. Rachel writes our scripts and e-newsletter, and manages the website and social media. Our theme music is by Jonas Hipper. . SHOP SSN GEAR: www.steadystatenetwork.com/shop SIGN UP FOR THE SSN NEWSLETTER: www.steadystatenetwork.com/newsletter MAKE A DIFFERENCE: www.steadystatenetwork.com/support Check out more Steady State Network here: FB - /SteadyStateNetwork IG - @SteadyStateNetwork BLUESKY - steadystatenetwork.bsky.social FB - /AllieswithOars IG - @AllieswithOars Connect on FB and IG with the hosts: Rachel Freedman - @RowSource Tara Morgan - @CmonBarber
Damien O Reilly, Lecturer in Retail Management, Technological University Dublinand Sinead Fox, parenting blogger and influencer, Bumbles of Rice.
Received a great question around the concept of skinny PCOS and what that entails so covering that in today's Q&A along questions about adrenal fatigue, tips for check in photos, and more. Topics include:- Skinny PCOS- What is PCOS?- Fixing Adrenal Fatigue- Looking Broadly at Physiology- Losing Weight but Not in the Gut- Tips for Check In Photos---------- My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization www.metabolismschool.com---------- [Free] Metabolism School 101: The Video Serieshttp://www.metabolismschool.com/metabolism-101----------Subscribe to My Youtube Channel: https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1----------Grab a Copy of My New Book - Metabolism Made Simple---------- Stay Connected: Instagram: @sammillerscienceYoutube: SamMillerScience Facebook: The Nutrition Coaching Collaborative CommunityTikTok: @sammillerscience----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at operations@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."
"There's always a but when you're dealing with an ass." Sheri explains Matt's reluctance to seek sobriety support for his active alcoholism. If you hesitate to ask for help, if your partner refuses to engage with a program, or if Sheri's instant-classic quote resonates for you, please give this episode a listen. Here are the two links promised for the show notes: Matt's vulnerability rewarded in initial conversations about his alcoholism, and Ep245 - Emotional Abuse with Paul Colaianni. If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program. If you would like to support the Untoxicated Podcast with an monthly tax deductible $10 donation, please go to SupportUntoxicated.org.
Top Drinking Songs, Chris can't follow the rules, 59-79-99, Burritos as big as your head, Oeste's Forgotten Jams, Moon Power Generation Chris Top 5: -- Rage Against The Machine - first two albums -- 311 - Soundsystem -- Breaking Benjamin - Saturate -- Lynyrd Skynyrd - Second Helping -- Foo Fighters - The Colour and the Shape Kevin Top 5: -- Pearl Jam - Evenflow -- Stevie Ray Vaughan - Wall of Denial, Riviera Paradise -- Winger - Seventeen -- Joanna Connor - If You Want Me to Stay -- Freddy Jones Band - In a Daydream Jarod Top 5: -- Boston - More Than a Feeling -- Van Halen - Balance -- Pearl Jam - Vs -- Big Wreck - The Oaf -- John Mayer - Inside Out
Even though I grew up following bodybuilding routines from Flex and Muscle and Fitness, I'll admit – I don't know a ton about physique-focused sports. But as I was doing research for today's show, a few questions started to come up… For starters, what are the biggest differences between someone who wants to get photo […] The post Gareth Sapstead on Stubborn Body Parts, Incremental Progress, and Elite Physique Transformation appeared first on Robertson Training Systems.
Born in the shadow of the first Old Stubborn, the rye bourbon release had a lot to live up to. A little sibling rivalry was all it took to have this release pushing itself to deliver big. And boy howdy, it's no slouch. In the spirit of kinship - this release was magically identical in proof to the first, 123.8. It could not have been planned. Like its sibling, it is a hand marriage of 11 barrels, this time comprising of 10, 11, and 12 years, producing just over 1,400 bottles. It has the namesake complexity and long finish you have come to expect. Cheers!
The emotional journey of downsizing after decades in the same home presents unique challenges that go far beyond simple real estate transactions. What happens when cherished memories, comfortable routines, and fierce independence collide with the practical realities of aging?Our fascinating conversation with Josh Wapshot reveals the delicate art of helping long-term homeowners transition to their next chapter. We unpack the psychology behind resistance ("You're only going to take me out of here in a box") and the surprising sense of relief many experience once they've made the move ("Oh my God, thank God we did that"). Size concerns naturally dominate initial discussions, as clients worry about trading spacious family homes for apartment living. But there's so much more to consider: strata costs that seem daunting until compared with ongoing home maintenance expenses; the increasing importance of accessibility features as mobility decreases; and the thoughtful process of "future-proofing" new homes with modifications like replacing sharp handles with pull drawers.Perhaps most interesting is why many seniors actively choose apartments over retirement villages. Asset protection plays a role, but equally important is the desire to maintain vibrant, independent living among diverse neighbors rather than age-segregated communities. And for couples, there's often the touching motivation to ensure the surviving partner won't face this challenging transition alone.Connect with us to learn how we take a patient, educational approach to guiding downsizers through what may be their final home purchase. With the right support, downsizing can transform from a dreaded necessity to an exciting new chapter with less maintenance, greater accessibility, and a home that truly supports this important life stage.
Very few of Portland's saloonkeepers threw firecrackers at the ladies of the Women's Temperance Prayer League and called them 'damn whores' when they came by to hold prayer services at their bars. But, as the old song goes, there's one in every crowd ... and it's usually Walter Moffett of the Webfoot Saloon. (Portland, Multnomah County; 1870s) (For text and pictures, see https://offbeatoregon.com/1902b.temperance-wars-2of4-534.html)
https://storage.googleapis.com/enduring-word-media/ewpodcast/Romans6_1-14.mp3 This is the 10th message of an audio-only series through the book of Romans, taught by pastor David Guzik. The post Romans 6:1-14 – God's Grace is Greater than My Stubborn Sin appeared first on Enduring Word.
On this episode of the podcast, Harry Symeou discusses the latest reports concerning Arsenal's interest in Sporting CP striker Viktor Gyökeres. The club's President Federico Varandas has spoken out around the negotiations between the two clubs and continues to dig his heels in over the transfer fee. It sounds like the Gunners have met the asking figure but that there are now issues regarding the structure of it all. We'll try to make sense of it! Plus, we'll talk Ethan Nwaneri after Fabrizio Romano reported the Gunners have made progress with the player over a new Arsenal contract and we'll discuss Cristhian Mosquera after Henry Winter reported the club are expecting him to arrive next week along with Noni Madueke. Viktor Gyökeres Scouting Video: https://www.patreon.com/posts/scouting-session-131522551?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Benjamin Sesko Scouting Video: https://www.patreon.com/posts/scouting-session-130983051?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Martin Zubimendi Scouting Video: https://www.patreon.com/posts/scouting-session-132096321?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Christian Norgaard Scouting Video: https://www.patreon.com/posts/scouting-session-132712509?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Eberechi Eze Scouting Video: https://www.patreon.com/posts/scouting-eze-133324398?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Noni Madueke Scouting Video: https://www.patreon.com/posts/scouting-noni-133883613?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Support the podcast & access benefits by joining our Patreon page: https://patreon.com/thechroniclesofagooner?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink #arsenal #afc #transfers #news Learn more about your ad choices. Visit podcastchoices.com/adchoices
Morning Mantra: "Grow JOY like a weed... stubborn, wild, and impossible to kill."For those of you who are exhausted by life right now...I see you. I am you.There's a lot going on in this country that's infuriating. Heartbreaking. Exhausting. It's easy to feel helpless. It's easy to lose your joy. It's easy to feel guilty finding joy when others are suffering.But let's be clear: feeling joy isn't ignoring the problems... it's refusing to let them take everything from us. Joy is resistance. And joy is fuel. Joy helps you not get overwhelmed by everything happening around you.Here are a few ways you can make JOY... even now, especially now:Step away from the news. Light a candle and let your breath slow down. Plant something. New life is inspiring.Find a community and start showing up for it. Focus on others over self. Make art, even if you think it's terrible.Sing, even if you are tone deaf.Speak up. Honestly. Kindly. Fiercely.Hug someone who reminds you why we must resist the urge to quit showing up.Be choosey about what businesses you support. This gives you a feeling of control.And don't forget to laugh, even if it's bitter and sarcastic. (That still counts.)Find and practice your joy. The world needs it now more than ever.#BeJoy #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #inspirationalQuotes #HorseHippie #HorseHippieBoutiqueQuote: Tilton Hollow
learn how to use 着 to talk about having insider knowledge of something, from a conversation between two people in China
Tyler Buchheit, Let's talk Deutschmarks, Portuguese for chicken tenders, Finally NA beer, Why German sounds that way, Just shot my pants, Hanging Out
When we think about getting sober, most of the focus is on not drinking, but we don't think about what to start doing to actually rewire the brain and move forward. In this episode, I'll explain why white-knuckling doesn't work. You'll learn about why willpower is not the most important factor for staying sober, how being “strong” prevents us from getting support, and what you can do differently to make progress. It's not about convincing yourself of all the bad health effects of alcohol or powering through temptation, because if those things were effective long term strategies, then relapse rates wouldn't be so high. I will also discuss how taking on the label of an “alcoholic” is a barrier for many people that keeps us isolated and drinking. What to listen to next: E274: High Dopamine, Low Effort Behaviors and Making Sobriety Feel Less Hard E267: Resources vs Support: Are You Setting Yourself Up For Success? Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Sober coaching https://www.soberpowered.com/sober-coaching Weekly email: You'll hear from me on Fridays https://www.soberpowered.com/email Free resources https://www.soberpowered.com/free Courses: The non-negotiable mindset https://www.soberpowered.com/mindset-course Don't try harder, try different https://www.soberpowered.com/willpower Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
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SUMMER SALE: THRU- JULY 10 -->15% OFF SUPPLEMENTS with SUMMER15 -->DianeKazer.com/SHOP -->FULLMOONPARASITECLEANSE.COM (with new Peptide Module inside the course!) -->DianeKazer.com/SHOP -->DianeKazer.com/VIP -->DianeKazer.com/PATIENT -->DianeKazer.com/PURCHASEPEPTIDES -->DianeKazer.com/PURCHASEPEPTIDESVIP -->DianeKazer.com/FMCFREEMODULE We're living in a parasite paradise — and most people have NO idea what's fueling it. Which is exactly why today on our CHI Podcast: DOC TALK, I'm talking about why I am seriously leveling up our next Full Moon Parasite Cleanse Challenge…with my new Peptide module! And how you can get access to my all-new Peptide Module for the next July 10 Full Moon! Inside the PARASITE PEPTIDE module, you'll learn:
As we pick back up our study of the life of David after the death of King Saul, we see the disastrous results of those who attempt to fight against God's will for David to be king. Today we will learn why it is so critical to surrender to the will of God in our lives. Pastor Nate Keeler shares "The Sad Tale of the Stubborn" from 2 Samuel 2-5:8. Please sign our digital Connection Card Downloaded the Children's Bulletin. License: CSPL066641 Size D #church #David #Stubborn
Today we take some personality tests including; a stubbornness test, etiquette test, influencer tests, and more!Keep the conversation going on our Instagram @accordingtwo.Follow us on Instagram:According Two: @accordingtwoMegan Stitz: @megan_marie32Ciera Stitz: @ciera_joJoin our virtual book club!-Spotify users please use the link belowBecome a Paid Subscriber: https://creators.spotify.com/pod/show/according-two/subscribe-Or join our Patreon: https://shorturl.at/kotsU
06-22-25 Sunday Morning Worship Experience
SummaryIn this episode, Chase and Chris welcome Coach Kelsey back to answer listener Q&A. They start by talking about staying consistent over summer events—barbecues, cookouts, weddings—without giving up all progress. Coaching isn't just macros and workouts—it's mindset work.They then tackle common listener questions:The 2–3 p.m. energy slump: low carbs, calorie deficits, and cortisol dips play a role; strategies include tweaking meal timing, adding carbs, short walks, and proper hydration.Best way to do 50 reps: stick with sets, not spreading reps hours apart—your muscles need consecutive stimulus to grow.Overcoming body dysmorphia: focus on what your body CAN do (strength, energy, habits), use logic vs. emotion, and track wins or get support.Tackling stubborn fat: be patient, maintain consistency, assess whether extra effort is worth it, and remember genetics play a role.Chapters(00:00) Welcome & intro to summer consistency(02:00) Why mindset > macros and workouts(07:02) Q1: What causes the 2–3 p.m. energy crash?(13:07) Q2: Breaking up 50 reps—best structure?(17:05) Q3: Dealing with body dysmorphia(30:43) Q4: Getting rid of stubborn body fatSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
They won't listen. They won't budge. And every argument feels like running into a wall. Sound familiar? In this episode, Kwame Christian breaks down exactly how to deal with stubborn people in negotiation—without losing your cool or wasting your time. You'll learn why trying to “change” them never works, how your own ego might be making things worse, and the smarter strategies that actually move the conversation forward. Whether you're facing a tough client, a rigid boss, or just someone who refuses to compromise, this episode gives you the tools to outsmart—not outshout—them. Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
Get ready for another insightful Q&A episode featuring your questions! Curious about hormone health and its impact on your well-being? Ever wondered why testosterone cream might cause pesky side effects like acne or hair growth? We discuss potential solutions and alternatives to consider. Struggling with weight gain or stubborn weight loss during menopause? Discover how hormone fluctuations might be playing a role and what steps you can take to regain control. We also delve into the nuances of estradiol therapy post-hysterectomy and the vital importance of monitoring your hormone levels for overall health. Concerned about hormone therapy's role in Alzheimer's risk management, especially if you have the APOE4 gene? We explore personalized strategies that combine diet, exercise, and hormone adjustments. Don't miss out on understanding how accurate hormone testing can enhance your health journey! In this episode, we uncover: How to manage common testosterone cream side effects like acne and hair growth. Why weight gain during menopause might be linked to hormone fluctuations. How estradiol and progesterone creams can alleviate menopause symptoms. Why individualized hormone strategies are crucial for Alzheimer's risk management. How different hormone testing methods provide insights into your health. Unlock valuable knowledge about hormone health by checking out this episode now. Whether you're navigating menopause or curious about HRT, there's something here for everyone! Sponsors Use coupon code HORMONE for 20% off your order. Try the NEW Lemonade LMNT!! Order your LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy – you don't even have to send it back! Timeline is offering 20% off your first order of Mitopure. Go to timeline.com/HORMONE20 and use coupon HORMONE20 and get 20% off your order. Episode Mentions Urine Metabolite Testing for Hormones & What it Tells You, Who It is for & Why It is The Gold Standard of Testing with Karen Martel & Cohost Dr. Amie Hornaman Everything You Need to Know About Hormone Testing Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada. Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight loss Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here. Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY! To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654. Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert Karen's Facebook Karen's Instagram
We delve into the realities of living with untreated or stubborn injuries.
Do you find yourself stuck in a rut of seriousness with your kids? Maybe you are in a perpetual state of feeling grumpy and you are missing all the fun moments with your kids or maybe you just feel like you don't know how to let go and be silly. Today I unpack what might be behind what I call “stubborn seriousness” and how to climb out of it when you feel stuck in that old rut. There is so much joy and connection waiting for you as you press into letting go and pressing into silly. Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Litter enraged outdoor enthusiast Richard Chambers, so he launched a one-man campaign to pass a deposit bill. Then Gov. Tom McCall leaped aboard, and Oregon became the first state to ban nonreturnable bottles and cans. (Pacific City, Tillamook County; 1970s) (For text and pictures, see https://offbeatoregon.com/1810c.1812.bottle-bill-tom-mccall.html)
In this episode, Ben Azadi reveals a powerful 5-step strategy to lose 5–10 pounds of fat in just 5 days — without starving, tracking calories, or relying on willpower. ✅ Eliminate 5 inflammatory foods (like seed oils & HFCS) ✅ Stop eating 3–5 hours before bed & ditch the snacks ✅ Walk 10–30 mins after meals to blunt glucose spikes ✅ Take apple cider vinegar before meals to enhance fat burning ✅ Eat 40g of protein at each meal to boost metabolism
In this episode, I talk about how to react to stubborn, unapologetic men who hurt you or disappoint you. I talk about a mindset to free yourself from needing their apologies.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny