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Stubbornness can be one of the most frustrating traits for parents to navigate, but it can also be a sign of strength, determination, and independence.In this episode, you'll learn why stubborn children resist, what fuels power struggles, and how to guide them without constant battles, threats, or exhaustion.If you want to turn daily conflict into cooperation while helping your child develop resilience and self-confidence, this episode will give you practical tools that work.Go deeper with Sean www.SaveMyFamily.usSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Metabolic flexibility expert Ben Azadi joins me to explain why cortisol, not diet alone, drives stubborn belly fat in midlife women. WHAT YOU'LL LEARN Why cortisol, not just diet, is the real driver of stubborn belly and visceral fat in women over 35 What role carbohydrates actually play in lowering cortisol load and supporting recovery Why the three hours before bed matter more for fat loss than your workout window How to time fasted workouts around your menstrual cycle for the best hormonal response Why sleep, steps and sunlight need to come before any diet or fasting protocol How increasing protein and building muscle mass changes your insulin sensitivity What's really causing your bloating, and why it may have nothing to do with your gut TIMESTAMPS 00:00 Metabolic Flexibility, Cortisol Belly Fat And The Overnight Fat-Burning Sleep Window 10:08 Fasted Training By Menstrual Cycle, Sleep Foundations And Building Muscle For Insulin Sensitivity 20:55 Why Stress Causes Bloating Plus Ben's Top Biohacks: Sauna, Red Light Therapy And Lymphatic Flow 27:00 Ben Azadi's Ketoflex Revised Book And Where To Connect With Him VALUABLE RESOURCES Ketoflex Revised (Ben's new book) https://ketoflexbook.com/ Ben Azadi's website https://benazadi.com/ Follow Ben on Instagram https://www.instagram.com/thebenazadi/ Timeline - Support your mitochondrial health: Timeline Mitopure delivers Urolithin A at the clinically studied dose to support cellular renewal and energy production, helping counter the natural decline in mitochondrial function that comes with age.
Get a blessing by hearing the latest teaching from one of the services at Faith and Truth Assembly!
Today's Song of the Day is “Stubborn Mouth” by Girl Tones.
All Yeptide Resources DianeKazer.com/YEPTIDES Join Our Elite VIP Tribe DianeKazer.com/VIP Apply to Become a 1-on-1 Patient DianeKazer.com/PATIENT TheWarriorCleanse.com We're comparing GLP-1s, Retatrutide, SLU-PP and the new oral GLP and revealing the root causes and lab markers that should be addressed before taking ANY of these. Most people are asking the wrong question. They're asking... "Which one helps me lose the most weight?" The better question is: "Why is my metabolism broken in the first place?" Because if you don't innerstand why you're gaining weight, exhausted, inflamed, insulin resistant, or unable to build muscle... you'll keep chasing the newest shiny object. 2026 has completely changed the metabolic medicine conversation. We're no longer talking about just appetite suppression. We're talking about restoring metabolism. And two names continue to dominate that conversation:
Stubborn in Prayer - When God Doesn't Answer Prayers Right AwayReverend Ross HenziKeep praying - even when you don't understand. Keep trusting - even when nothing changes. Keep worshiping - even when your heart is heavy. Keep opening God's word. Keep coming to the Lord's Table. Keep gathering with God's people. Don't ever give up. Don't ever quit. God invites persistence because persistent prayer keeps bringing us back to him. Prayer doesn't change God's love for us. What prayer does do is remind us of where our hope is found, even if the answer has not yet come.
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Old Testament Sermons / Speaker:Berry Kercheville Apathy Brings Judgment Jeremiah 16 Introduction: Have you ever noticed how difficult it is for us to accept a coming major change in our wellbeing? After Enoch and Noah had warned for 1000 years of the coming judgment, Jesus said, “For as in those days before the Flood they were eating and drinking, marrying and giving in marriage, until the day when Noah entered the ark…” And so it was with Nineveh, Jerusalem, Babylon, Persia, and Rome. The same was true in 1929 and the Great Depression and the murder of six million Jews in Nazi Germany. When we are comfortably living in peace and prosperity with a mighty military, it seems unimaginable. Paul urged Christians in 1 Corinthians 7, to not marry because,“the fashion of this world is passing away. What we tend not to consider, is that “world” passing away did not happen by an invasion, it happened internally by a corrupt empire. We can't imagine it in America, but that doesn't mean it isn't happening or won't happen, whether by trials on an individual, national corruption, the temporal judgment of a nation, or the final judgment, apathy will leave us unprepared. This is the Lord's message in Jeremiah 16. But the apathy and disbelief of the people will lead to their utter destruction. Joy and Gladness Will Soon End (1-9) Jeremiah was given three restrictions in order to get the attention of the people. Do not marry and have children—all the fathers, mothers, and children are going to die of deadly diseases, sword, and famine. They will not even be buried, and animals will eat their dead bodies. “Do not enter the house of mourning, or go to lament or grieve for them.” To understand this better, consider the purpose of going to a funeral. We are hoping to give those who grieve some peace and love. But in this case that would be a lie. Things are only going to get worse. All peace and love has been taken away by the Lord. “You shall not go to the house of feasting to sit with them, to eat and drink.” No, even though the invasion had not yet happened, Jeremiah's refusal to participate in a simple dinner party indicates the coming doom. As the NIV translates, God will “bring an end to the sounds of joy and gladness, the voice of the bridegroom and the voice of the bride.” Just imagine, no one will even dream of marriage or dinners or rejoicing together! Everyone's joy will be gone. ESV, “I will silence in this place.” What is the point? God wants Jeremiah to show the people the reality of what is coming. God used Jeremiah, Ezekiel, and Daniel, to demonstrate their coming destruction through various signs but to no avail. It illustrates the difficulty of humans to accept a world that is about to turn upside down. “What Is Our Iniquity?” 10-13 The people obviously see the meaning of Jeremiah's refusal to participate in the normal activities of a culture. They get that Jeremiah is predicting their doom. So they ask, “What is our iniquity?” How could they even ask that question! It illustrates how easily our minds become calloused when we begin compromising God's commands. We convince ourselves that what we are doing is not that bad. There are three points God we need to consider: Their extreme callousness began in previous generations, two to three hundred years previous! If nothing else will wake us up to the way we are living our present lives, this should. A Christian's mediocrity and compromises today will produce a downward spiral of wickedness and godlessness long after we are gone. In other words, this isn't just about you! Notice the phrase, “you have done worse than your fathers.” As we see throughout scripture, fathers are the primary key to the spiritual future of their children. A spiritual upbringing cannot be left solely in the hands of mom. This does not simply mean that fathers should teach their children the scriptures!! The teaching of a father is near worthless without the example of a father who is passionate about his own service to God. As Malachi 4:6 “The hearts of the fathers must turn to the children, and the hearts of the children to their fathers.” A rigid rule-making, authoritarian father will simply drive his children away. Then notice, “…everyone of you follows his stubborn, evil will, refusing to listen to me.” When I read this I was immediately reminded of Christians who left the Lord and the local church. In many cases, the reason was because they either did not like what a fellow member said or did or a well-meaning Christian saw that they were slipping and attempted to help. So they got mad and left. The surprise was their attitude even years later: STUBBORN! “I'll never go back!” We often forget that serving God is not simply prohibitions against sins. Peter insists that we must grow in faith, virtue, knowledge, godliness, perseverance, self-control, brotherly love, and love for all people. If we do not, we are denied entrance into the everlasting kingdom (2 Peter 1:10-11). “…if you practice these qualities you will never fall. For in this way there will be richly provided for you an entrance into the eternal kingdom of our Lord and Savior Jesus Christ.” Verse 9 states that if we do not grow in these things we are blind and forgotten that we were cleansed from our sins. God's Purpose in Judgment, Now and at the End 14-15 Inserted in the midst of God's promised judgment, is his announcement of a new exodus. Two things are impressive: God just announced to these people what they are going to miss. It is the same way the Hebrews' writer approached the Christians who were slipping away from the Lord. The motivation of hell is one thing, but the more powerful motivation should be what we will miss. Luke 13:28 “In that place there will be weeping and gnashing of teeth, when you see Abraham and Isaac and Jacob and all the prophets in the kingdom of God but you yourselves cast out.” There is a major difference in how we serve God when we are just thinking about escaping hell and serving God because we love him and want to please him and desire to be with him. When we are just trying to escape hell, the tendency is to ask questions about how much God really expects from me. “You don't really think I would be lost just because…”—fill in the blank. That isn't loving God. Notice that this new exodus will cause the people to forget the first exodus. This is obviously our exodus from the bondage of Satan. We do not talk about the God who brought us out of Egypt, we glorify God and always remember how he brought us out of the captivity of the devil. 16-18 But in spite of God's promise of a new exodus, these people have made their decision and will be judged. Fishers and hunters will be sent to find the wicked and bring judgment on them. God says, “They have polluted my land, … and filled my inheritance with their abominations.” Wherever we are in the world, we are living in God's land. The realm of the Kingdom is the world, and we must not fill it with abominations. (Parable of the Tares). “But in keeping with his promise we are looking forward to a new heaven and a new earth, where righteousness dwells.” 2 Peter 3:13 19-21 Israel has rejected God, but the nations will see the foolishness of their fathers' idols and will confess their desire to serve God: “my strength and my stronghold, my refuge…” It is a beautiful picture to see even the nations coming to the Lord and confessing the wickedness of their father's gods. “Such are not gods!” The greatest turning point in a person's life is learning that the “gods” of our fleshly desires are not gods. The Lord concludes that when the nations come to him, he will have shown the world his power and might, and that his name is Yahweh (his covenantal name) Berry Kercheville The post Apathy Brings Judgment appeared first on Woodland Hills Church of Christ.
Stubborn breakthrough needed? Check your spiritual alignment: Are you properly connected to the body of Christ? Under godly authority? Walking in unity and forgiveness? God's provision flows through the local church and spiritual authority. Deal with the root, and the tree will wither. #Faith #christianliving
Stubborn breakthrough needed? Check your spiritual alignment: Are you properly connected to the body of Christ? Under godly authority? Walking in unity and forgiveness? God's provision flows through the local church and spiritual authority. Deal with the root, and the tree will wither. #Faith #christianliving
Stubborn breakthrough needed? Check your spiritual alignment: Are you properly connected to the body of Christ? Under godly authority? Walking in unity and forgiveness? God's provision flows through the local church and spiritual authority. Deal with the root, and the tree will wither. #Faith #christianliving
In 1996, NiGHTS into Dreams asked players to fly through somebody else's dreams instead of walking through their own story, and it became one of the strangest, most singular experiences the Sega Saturn ever produced. In this episode, we trace how Yuji Naka's original idea about chasing rainbows became a dream world instead, and why Sonic Team resisted building the game in 3D until the story demanded it. We break down the psychology behind NiGHTS' genderless design, drawing on the real research of Carl Jung, and the long trial and error process behind the Saturn's own analog controller, including the day Steven Spielberg got his hands on an early prototype before almost anyone else did. Our conversation also covers the game's reception, its unusually short runtime for the era, and Yuji Naka's decades long refusal to ever make a true sequel. Join us as we chase rainbows that never existed and dreams that belong to everyone, on today's trip down Memory Card Lane.Read transcript
Nick Wize opens the show reacting to the Rays' big win over the Yankees and breaks down why he's staying away from Shane McClanahan's 5.5 strikeout prop—even with New York's lineup striking out 17 times in back-to-back games. Plus, an On3 article about Billy Napier sparks a conversation about coaching stubbornness and why Nick sees similarities between the Florida Gators head coach and Buccaneers coach Todd Bowles.
What does it take to keep hoping when hope keeps breaking your heart? Tami Simon speaks with Marisa Renée Lee—New York Times bestselling author of Grief Is Love and Waiting for Dawn: Living with Uncertainty—about what she calls a "ruthless, stubborn commitment to hope": the conviction that something better is coming, and the willingness to do whatever is necessary to make it so, even in the darkest seasons.This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.Insights at the Edge is supported by Magic Hour, a house of ceremonial teas that offer you daily invitations to ritual. Get 20% off your first order at ClubMagicHour.com with the code TRUE. And enter to win a Monthly Magic Subscription Journey at ClubMagicHour.com/TRUE. Worth $673, this subscription includes 12 months of tea, a loose leaf starter kit, monthly virtual classes, and free shipping.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stubborn in Prayer: When God Invites Persistent PrayerPastor Nathan MoldenhauerSo brothers and sisters, pray. Pray again. Pray tomorrow. Pray when you're discouraged. Pray when you're waiting. Pray when you don't understand. Your God isn't an unjust judge. He is your Father. He has chosen you. He loves you. He hears you. The world might call it stubbornness. Jesus calls it faith. Faith keeps coming to its Father. Faith keeps asking. Faith keeps seeking. Faith keeps knocking. Faith is stubborn in prayer—not because God is reluctant to hear, but because God has promised to. Amen.
Our self-life – self-indulgence, self-preservation, self-gratification – our self-life, as it turns out is a tyrant that robs us of real life. The life that Jesus has for us. And I believe that this selfishness, this craving of the flesh is something that Jesus came to set us free from. OVERCOMING SELFISHNESS Selfishness is a word that we are all too familiar with but I wonder how often we stop to think about what it actually means! Self–ish-ness ... it's about our tendency to put ourselves, our needs, our plans, our reputations before other people. Problem is, we notice when other people are being selfish to us – we notice when they put themselves and their own interests before ours but we rarely notice when the shoe is on the other foot. We rarely notice when it's us who are being selfish. In fact, for most of my life, I never once thought of myself as being selfish when the reality was that 'self' was all I was interested in. How about you? How often do you think of yourself being selfish as opposed to other people being selfish towards you? That's why selfishness is such an insidious sin. It rears its ugly head all too often without us ever really noticing that we are the ones being selfish. And this putting of self above and before other people – it takes so many different forms. Whenever my interests are more important to me than your interests, the easiest thing in the world is to put mine before yours and that ... that's what we call selfishness. Over the last three weeks on the programme we have been chatting about overcoming stubborn sin and I know that there are a few people who might squirm at that little word "sin". I used to too. I thought of it as an outdated, irrelevant, judgemental, religious term that, frankly, belonged in the lexicon of those doddering old folk I saw wandering in and out of those places they call "church", and that ... that is a deception that the devil was happy for me to live under for many years. But "sin" – it's a very simple concept: it's falling short of all the good and wonderful things that God has planned for our lives. It's missing the whole point and the point is that God wants us to enjoy Him and worship Him and glorify Him with our lives and that brings such a great source of delight and wonder and peace and joy to us. It's the way things are meant to be, now and for all eternity – through every up and every down – every mountain top experience and every trial and temptation and hurt this world has to offer. And so those "sins" that are particularly stubborn, that one sin that keeps coming back again and again and again, is Satan's messenger to torments us; to try and rob us of the abundant life that God has planned for us. And this one, selfishness, is one that so many people suffer from. It's one that used to be right up there right on top of my list too. I couldn't see what was wrong with it either. I worked hard, I applied myself and I'm this outcome focused person who drives hard at life to achieve what I set out to achieve – my agenda, my success, my way or the highway. So what's wrong with getting my way? If other people want to get their way, well, they should be like me, otherwise tough, right? That's the world's template for success – climb over whoever you have to; roll over the top of whoever you have to; crash through whoever you have to, to get to wherever you are going. And here's how it changed for me. There were two parts – one to do with my heart, the other to do with my hands. In other words one part to do with my motivation and the other part to do with my practical "doing" – how I lived that out. I was always after greatness – I wanted people to recognise who I was; to recognise my achievements. And I, like most of the rest of the world, thought that that was about getting 'my' way and other people going "WOW!" isn't he fantastic? Ha, well, that a deception; that's a lie, because it doesn't work that way. Jesus, in what the theologians called the 'Great Denunciation' in Matthew chapter 23, where He rips into the religious leaders of the day; people who were selfish and were ripping off those in their charge. Right in the middle of His vehement argument against their hypocrisy and selfishness, Jesus has this to say - He says: The greatest among you will be your servant. All who exalt themselves will be humbled and all who humble themselves, will be exalted. That's Matthew chapter 23, verses 11 and 12. Now, I thought about that a lot and the truth of that first sentence really ... really started to do its work in me. "The greatest among you will be your servant." The greatest people in my life; the ones whom I truly value and honour and respect are the ones who have served me more than all the others. There's a man called Graham. He was a Colonel in the Army when I was a young Captain. Together Graham and I and another man, Mark, left the Army and formed an Information Technology consulting firm. Now Graham is not only intellectually one of the smartest people I know, but he has a deep wisdom about life; about dealing with other people – about all sorts of things. Now he's twenty years my senior and over a period of seventeen years when we worked together in this consulting firm, he was my mentor; my teacher. He taught me how to listen, how not to roll over the top of people, how to influence instead of control. He taught me any number of things – many of those come out through these radio programmes, day after day, week after week, all these years later. He served me, even when I was young and precocious; even when I didn't deserve it. Ask me who are amongst the greatest people in my life and he is right up there. Once I figured out the deep truth of what Jesus said: "The greatest among you will be your servant," my motivations changed. And then ... then it was time to live that out, minute by minute, relationship by relationship, interaction by interaction. And here's what I discovered when I took my selfishness out of the equation; when I no longer had to win every time and get my way every time, all of a sudden life became much easier. James chapter 3, verse 16: For when there is envy and selfish ambition there will also be disorder and wickedness of every kind. And that is absolutely right! Take away the selfishness and instead of disorder and wickedness, what you get, nine times out of ten, is peace. Once I learned to collaborate instead of obliterate, WOW, what a great way to live your life! You know why ultimately, selfishness has become one of the easiest of my stubborn sins to give up? You know why? Because the rewards are so great and they are pretty much instant. Stop the selfishness and conflict reduces, peace increases, relationships improve and it happens quickly. And after a while it's really easy to get addicted to those rewards. You know, I'm wondering if that isn't what God planned all along. Have a listen to a bit more of what James chapter 3 says – verses 16 to 18: For where there is envy or selfish ambition there will also be disorder and wickedness of every kind. But the wisdom from above is first pure, then peaceable, gentle, willing to yield, full of mercy and good fruits, without a trace of partiality or hypocrisy. And a harvest of righteousness is sown in peace for those who make peace. When we give up our selfishness, we are sowing peace and whatever we sow we will reap – we'll reap a harvest which is peace. This really works. OVERCOMING THE FLESH Well, I don't know about you, but for me this last few weeks on the programme, where we've been looking at overcoming stubborn sin, once and for all – it's been a real challenge and for me too, a breath of fresh air. See, as we have travelled through God's Word, you know what's really leapt out for me? The truth that Jesus truly does want to set us free from the terrible effects of those stubborn sins that linger on in our lives. How many people I know – I was just sitting the other day having coffee with a man; a really successful businessman who was telling me about something in his life – a stubborn sin. And as successful as he was in business, he completely resigned himself to the fact – as least he thought it was a fact – that this stubborn sin would never go away. He was utterly convinced of it. Man, that is such a tragedy! Does that mean, he believes that when it comes to that one particular stubborn sin, that Jesus died and rose again in vain? Does he believe that the cross of Christ is mighty and powerful and able to save everyone and everything except him from that one sin? Evidently so! Well, let me be perfectly blunt – too many people for too long have been living with stubborn sin; destructive patterns of behaviour that they could be completely free of through a simple, yet tenacious faith in Jesus Christ. Today, right now, I want to show you that this truth is for you too. But here's the problem: so many people want a foot in each camp. They want to be free of the destructive effects of stubborn sin, but they don't want to pay the price of letting it go. Let me paint a picture for you. The man who works in a company; he's incredibly competent at what he does – he knows his job backwards and as it turns out, his skills and knowledge and abilities are invaluable to his employer – BUT he's incredibly critical. No one else can ever do the job to his standards and so he complains about people – he almost always has a bad attitude, he grumbles and because no one else can do things to his standard, he becomes a control freak. So, valuable as he may well be to his employer, he just doesn't have any friends at work. When people organise to go out to lunch together, they somehow ... forget to invite him. The others seem to laugh together and enjoy each other's company but he's is always on the outer. He knows deep inside, that his attitudes are robbing him of those relationships. But the truth is, he's not prepared to let go of the bad attitudes and the destructive behaviour that is robbing him of life. And that's what happens! See, we justify our own sin to ourselves and we want to be rid of its effects – we just don't want to have to pay the price of letting the sin go out of our lives. Huh, does this sound familiar? We're double minded about our sin. We want a foot in both camps – we want to be free but we just don't want to let go. Now, here's the question – how to we take this decisive step to let go of the sin? How? Well, I believe that what's required is a decisive step; a firm decision; a firm resolve in Christ to make a change. And if you know you have been double minded; if you know that you have been struggling, trying to have one foot in each camp and it hasn't been working, I want to share this powerful few verses from the Word of God with you. Because I believe that through them the Spirit of God is going to help you to decide, once and for all, to let go of whatever stubborn sin has been tearing your life apart. I'm reading from Romans chapter 13, beginning at verse 9: The commandments, "You shall not commit adultery; You shall not murder; You shall not steal; You shall not covet"; and any other commandment, are summed up by this word, "Love your neighbour as yourself." Love does no wrong to a neighbour; therefore, love is the fulfilling of the law. Besides this, you know what time it is, how it is now the moment for you to wake from sleep. For salvation is nearer to us now than when we became believers; the night is far gone, the day is near. Let us then lay aside the works of darkness and put on the armour of light; let us live honourably as in the day, not in revelling and drunkenness, not in debauchery and licentiousness, not in quarrelling and jealousy. Instead, put on the Lord Jesus Christ, and make no provision for the flesh, to gratify its desires. Here's what God is saying to us through the Apostle Paul and this chapter from Romans: you know all the obvious rules; the ones we just can't seem to keep because of the stubborn sin in our lives. You want to know what they boil down to? Love the people around you; just love them the way God loves you and then He allowed His Son Jesus to be brutally nailed to that cross for you. Let me ask you: can you do that? Are you prepared to love others the way Jesus loved you? That's the question God's asking each one of us right now. "Take a good hard look at My Son, nailed hands and feet to the cross," God's saying, "gasping for breath, dying, bearing the price of your sin in His flesh that you might be forgiven. Take a good, hard look. Now, tell Me, now that you have seen My great love for you, will you love others with that same love with which I loved you? The day's coming; the time of your salvation is much, much closer than you might imagine. It is time ... it's time My child, for you to live in that light, to lay aside the works of your darkness and put on the armour of light. Replace whatever sin it is that's tearing you apart, replace it with a love that you have in My Son, Jesus Christ." Here's the problem: God's saying through this passage: you have been making provision for your flesh to gratify your worldly desires. It is time ... it is time for you, for each one of us to decide instead to clothe ourselves in Christ – to put on the Lord Jesus Christ and stop making provisions for your flesh – stop pandering to your desires. And this, my friend, is the crunch point: we start off with all these great intentions ... "No, no, I won't be selfish anymore; no, no, I won't get involved in sexual immorality anymore; no, no, I won't let anger ruin my life" ... but then ... then the flesh cries out. See, the flesh never wants to let go; it never wants to die to self and when it hurts; when it screams out; when we can't get the gratification that we have become addicted to ... a gratification no less destructive than heroin or ice, mind you, when we can't get it anymore, what we do is pander to the flesh. And just continue on that downward spiral of self destruction that sin is all about. Today ... today, God is calling you and me to a decisive point in our lives. Listen again to the very call of God to you and to me – listen, allow it to rest on your heart. Romans chapter 13, verse 14: Instead, put on the Lord Jesus Christ, and make no provision for the flesh, to gratify its desires. Now I have a question – as the Holy Spirit takes that Scripture and begins to do His work in your heart by it, are you prepared to make the decision to die to self – to stop making provision for the flesh each time it cries out and once and for all, clothe yourselves in Jesus Christ? Because that's what God is calling each one of us to do. I can't answer that call for you, only you can. As you stand and behold the Lamb of God, suffering on that cross for you, let me ask you this: do you hear His call? "Die to self and come ... come and enjoy the new life that My Son died to give to you." Do you see how much God loves you? "Come! Do you hear the call? How do you answer? THAT WE MAY STAND As we come to the end of this four week series "Overcoming Stubborn Sin Once and For All", I know that there is still some among us, whilst they hunger in their hearts after God, find that something ... an elusive something is holding them back. Something is not quite right. If that's what going on inside you right now, then you should not be surprised – you're not alone. There is indeed an elusive something holding back many a man and many a woman – holding them back from giving their lives; all of who they are over to God - holding them back from letting go of this stubborn sin that has been ruling their lives all too long. I'm going to read something to you that was written by the well known author A.W. Tozer in the mid-twentieth century, in his book "The Pursuit of God". The language and the turn of phrase may have dated a little but it makes the truth of what he says no less true and no less powerful. Have a listen to what he writes: There is something more serious than coldness of heart; something that may be back of that coldness and be the cause of its existence. What is it? What but the presence of a veil in our hearts. A veil not taken away as the first veil was but which remains there still shutting out the light and hiding the face of God from us. It is the veil of our fleshly fallen nature living on, unjudged within us; un-crucified and un-repudiated. It is the close woven veil of the self life which we have never truly acknowledged, of which we have been secretly ashamed and which, for these reasons we have never brought to the judgement of the cross. It is not too mysterious, this opaque veil, nor is it hard to identify – we have but to look in our own hearts and we shall see it there – sewn and patched and repaired it may be, but there, never the less, an enemy to our lives and an effective block to our spiritual progress. This veil is not a beautiful thing, it is not a thing about which we commonly care to talk but I am addressing the thirsting souls who are determined to follow God and I know they will not turn back because the way leads temporarily through the blackened hills. The urge of God within them will assure their continuing pursuit. They will face the facts, however unpleasant, and endure the cross for the joy set before them. So I am bold to name the threads out of which this inner veil is woven. It is woven of fine threads of the self life – the hyphenated sins of the human spirit. They are not something we do, they are something we are and therein lies both their subtlety and their power. To be specific, the self sins are these: self-righteousness, self-pity, self-confidence, self-sufficiency, self-admiration, self-love and a host of others like them. They dwell too deep within us and are too much a part of our natures to come to our attention until the light of God is focused on them. The grosser manifestation of these sins: egotism, exhibitionism, self-promotion are strangely tolerated in Christian leaders, even in circles of impeccable orthodoxy. Promoting the self under the guise of promoting Christ is currently so common as to excite little notice. The self is a hard and brutal taskmaster and letting go is painful. Tozer goes on to say this: Let us remember when we talk about the rending of the veil we are speaking in a figure and the thought of it is poetical, almost pleasant but in actuality, there is nothing pleasant about it at all. In human experience, that veil is made of living spiritual tissue. It is composed of the sentient, quivering stuff of which our whole being consists and to touch it is to touch us where we feel pain – to tear it away, this veil of self, is to injure us, to hurt us and to make us bleed. To say otherwise is to make the cross, no cross and death, no death at all. It is never fun to die – to rip through that dear and tender stuff of which life is made, can never be anything but deeply, deeply painful. Yet that is what the cross did to Jesus and it is what the cross would do to every man to set him free. Let us beware of tinkering with our inner life in the hope, ourselves, to rend the veil. God must do everything for us – our part is to yield and trust. We must confess, forsake and repudiate the self-life and then reckon it to be crucified. But we must be careful to distinguish lazy acceptance from the real work of God. We must insist upon this work being done. We dare not rest with a neat doctrine of self-crucifixion – that is to imitate Saul and to spare the best of the sheep and the oxen. I have got to tell you, that really strikes hard with me. There is a veil of self that hangs over many a heart because we have not taken it to God; because we have not allowed it to be crucified and we have not travelled that way. I just feel right now as we finish this series, this four part series of "Eliminating Stubborn Sin – Once and For All", I feel that you and I should pray this very thing through. Father God. We come before You today, knowing the depth of our sin and the consequences of our rebellion. We come before You today not knowing how to let go of this stubborn sin that dogs our lives and we know that it is only through the cross that this veil of self can be torn from our hearts. So we come to You by the power of Your cross and the grace available to us through the price that Jesus paid for us there. Forgive us, Lord God, and set us free from this sin, once and for all. This day, this moment, we will take up Your cross and follow You, no matter what it may cost us, no matter how much it may hurt to give up the self life. Even if it should cost us our lives, we choose to follow You. Father God, honour the desires of our hearts and empower us to live our lives for You. Father, we give our lives over to You. In Jesus mighty name, we pray. Amen.
Stubborn rubber ring bearing hand strokes the veiny shaft, milking the bull, oblivious as hot cream pulses neighing into grey bucket. He is reminded of her yellow teeth. And yet he drinks.
The Music Man: Iowa Stubborn Recorded in 1962 at Northern Valley Regional High School, Demarest, New Jersey Ensemble
Anger, sexual immorality and low self-esteem are three of the most stubborn sins known to humanity. We know we should eliminate them from our lives, but the question is - HOW? LIVING IN THE GOOD THINGS OF GOD Well, welcome to this third week in this series called "Eliminating Stubborn Sin – Once and For All". Over the last few weeks on the programme we have seen that God truly does want us to overcome stubborn sin in our lives – that God gives us the power to deal with every sin and whatever temptation comes our way. He gives us the way out – a way of dealing with it. Actually there are very few things that God says "Don't do!" and the only things to which He says "Don't do!" are the things, if we are honest with ourselves, the things that are going to hurt us. And today we are going to look at anger, sexual immorality and low self esteem because they are way out there. But when it comes to dealing with these stubborn sins, the issue is not so much that we should get rid of them – we kind of know that – the question is how? So let's kick off today with anger because anger is actually a big issue in this world today – it seems we're all so busy doing all the things we have to do – racing around, taking the kids to school, getting off to work and at work these days the pressure is really on. Make more, achieve more, deliver more – it used to be in the 'good old days' the pace was much slower. You had to wait for the mail to arrive and when you sent a letter out, it took a couple of days to get it all correct through the typing pool. But these days, even when people are on holidays with their families, they're answering emails on their mobile phones. We're so connected, so in demand, so busy – it's almost like we're like battery hens – the slightest thing makes us snap. Some people have more of a problem with anger than others. The more achievement oriented and outcome focused a personality we have, the more we are going to be prone to anger. And that was my 'biggie' when I became a Christian – anger. Nothing was ever good enough or fast enough for me and as I look at that, the whole "anger" thing was based on a self-centeredness and a sense of self importance. The world was there to serve ME and to fit in with MY plans and if you didn't play the game by MY rules and deliver what I wanted – well, watch out! It's a way of living and thinking and behaving that robs us of relationships and tenderness and joy. It's actually awful! But how can we change that? Well, here's how! Psalm 145, verse 8, says this: The Lord is gracious and merciful and show to anger and abounding in steadfast love. What that's saying is that God's grace and His mercy and His steadfast love make Him slow to get angry. God does get angry sometimes and that's a fearsome thing but not at the drop of a hat. He doesn't have a temper that's on a hair trigger. Why? "Because He's abounding in steadfast love." In other words, He's more focused on loving us for who we are than what we do or don't do. Imagine if this awesome and mighty God became angry with you and I every time we didn't fit in with His plans – we wouldn't last very long, would we? For me, learning to break the pattern of angry behaviour began with loving the people I was dealing with; valuing them for who they were; understanding their hurts and their inadequacies. The things that had happened to them in their lives that made them behave the way they did. And the more I did that, the less angry I started to feel. In fact, what I began to do was prepare myself for people. As I said, I am one of these outcome focused people who moves quickly, sets goals, achieves them. And it's easy when you're like that just to roll over the top of people. And then ... then I have to work with someone who just wants to have fun! You know the sort of people? They just want to enjoy the moment and I just want to get things done. But without them to help me enjoy the moment, well, I'd miss out. So I started to prepare myself – "I have to work with him today! Right! Okay! I understand him. He's not going to be like me today and that's okay", almost forgiving them, if you like, before they walked into the room. It took me a while to figure it out but that's what God is like. That's what that verse from that Psalm is all about. Psalm 145, verse 8: The Lord is gracious and merciful, slow to anger and abounding in steadfast love. And actually that "slow to anger" thing has a lot to be said for it. Here are a couple of verses from Proverbs that really helped me. Proverbs chapter 12, verse 16: Fools show their anger at once but the prudent ignore an insult. In other words, the moment that someone says something that triggers anger in me, well, I've learned to let it pass me by, more often than not, these days. No, I don't have to win every time anymore. I don't have to have the last say; I don't have to be right all the time. "Only fools show their anger at once, the prudent ignore an insult." And this verse – Proverbs chapter 15, verse 1: A soft answer turns away wrath but a harsh word stirs up anger. This was like being a shock absorber. When someone does something to stir up anger and dissent, how wonderful it is to respond with gentleness and wisdom, calming the situation instead of throwing fuel on the fire with a harsh word. Ignore the insult and respond with a gentle, soft answer. Can I tell you, once I decided to start loving the people around me, these two things took a bit of practice but after a while they became a habit, because they're a much, much better way of living? These days I have much more peace in my heart; much more joy in my life. Instead of always having MY day ruined by other people's failure to fit in with my plans, I've discovered the joy of fitting in with their plans sometimes too. And the biggest thing ... the biggest thing with letting the anger go is that it set me free to enjoy the beauty and the creativity and the incredible specialness of each person I come in contact with. It's like a whole new world has opened up. Do I still get angry sometimes? Course I do, so do you! It's what I do with that anger when it happens that makes all the difference. This anger thing was a stubborn sin in my life. It was one that looked like it would never go away but when I took those few simple Scriptures we just talked about and started applying them to my life, God did the rest. He set me free from a sin that would have ruined the rest of my life. Next we are going to look at another one of those stubborn sins – sexual immorality. STARTING EVERY DAY WITH JESUS Earlier we looked at overcoming anger and right now we are going to move on to sexual immorality because it's one of the most stubborn sins of all. It seems these days that it doesn't matter how hard we try, sexuality is constantly thrust before our eyes and under our noses. Now, don't get me wrong, I have a very simple view about sex. God invented it: it's good, it's great. But the role of our sexuality - apart from the obvious thing of keeping the human race going by bringing babies into the world – is to bring a husband and a wife into a level of intimacy so wonderful that there aren't enough words to describe how good that is. But because sex sells, it's used in the media to such an extent, you can't walk down the street without the image of a scantily clad woman advertising some product on a billboard shoved in your face. Now, God's Word is pretty clear on sex and here it is in a nut shell. Human sexuality is a part of His design for humanity and as such, physical intimacy is a beautiful gift from Him but the only proper expression of that gift is exclusively between one man and one woman who have been joined together as husband and wife in the life-long bond of marriage. And people who continue in sexual immorality outside that – whatever form that takes – will NOT inherit the Kingdom of God. They are not my ideas. That is clearly, clearly what God says through what I believe to be His Word – the Bible. Now, I think that one of the biggest issues today is pornography. So many men are caught up in sexual immorality – they're married, they want to be faithful to their wives but with the internet being available 24/7, the temptation is simply too great. And so they are caught up in the cycle of addiction and shame that spirals ever downward. It actually robs them of the intimacy that God had planned for them. It substitutes a poor impostor for the real thing. And because they are carrying the burden of hidden shame around in their hearts, it robs them of the power that God has for their lives – the power to make a difference for God in this world. That's why this particular stubborn sin is so insidious. Here are some sobering statistics: over 50% of all men are addicted to pornography; over 82% percent of males between fifteen and twenty-eight have intentionally or deliberately sought out pornography in the last three months. A man whose campaign to help men addicted to pornography, Pastor Steve Davies, puts it this way – he says: "We're at war and pornography is Satan's number one weapon against men to destroy their walk with Christ." So how do we overcome this most stubborn of sins? If you are a man addicted to this cycle of pornography, how can you overcome it? If you are a woman who's living through the pain of her husband's addiction to pornography, how can you be part of overcoming it? They're tough issues and perhaps the odd person is squirming right now and maybe you're tempted to turn the radio off but God's Word speaks into every situation ... every situation and this sin is no different. For the man who is caught up in this most stubborn of sins, the first thing he needs to know and understand is this: that Jesus came to set you free from every sin ... every sin, and this sin is no different. Colossians chapter 1, verses 13 to 14, says this: He has rescued us from the power of darkness and transferred us into the kingdom of his beloved Son, in whom we have redemption, the forgiveness of sins. So, anyone who has put their faith in Jesus has been rescued from the power of darkness and transferred into the Kingdom of Jesus Christ. And this Scripture too – Romans chapter 6, verse 14: For sin will have no dominion over you, since you are not under the law but under grace. So, here's the very first thing – this man caught up in pornography is entitled to believe that something has happened – sin no longer has dominion over him and whilst it might take a little while to overcome this addiction, the power of sin is broken because God applied His grace to you in that situation. This has already been dealt with on the cross of Christ; once and for all, the power of sin has been broken. So instead of approaching this addiction with faith in failure, you can approach it knowing that the deal is already done. Success is guaranteed and every time the devil whispers doubt into your heart, you can stand on God's Word. The second thing is getting really practical about what you look at and where your mind wanders. Proverbs chapter 5 is a powerful part of God's Word for anyone caught in the cycle of pornography. In particular, verse 8 says this about seduction: Keep you way far from her and do not go near the door of her house. It's so easy in a world saturated with sexuality, to let one image; one unintended and unfortunate encounter, act as a trigger for this addiction. Keep away; in other words, don't put yourself in places where you are going to be trapped and when the temptation does come your way, "don't go near to the door of her house". In other words, guard your eyes, guard your mind, guard your heart – stay away and don't go there. Any man knows that there is a line he can step over, allowing his mind to wander into places where it should never go. And that wandering ultimately conceives sin. Thirdly, you men who are married flee ... flee into the arms of your wife. She is the real thing; she is God's perfect provision for you. And as I said earlier on the programme, God's plan for exclusive intimacy between one man and one woman who are yoked together for life, through thick and thin, is so utterly wonderful. It can never be replaced by this impostor called pornography. This may surprise you – if you have never read it before, but the Bible – First Corinthians chapter 7, verses 1 to 5 - tells husbands and wives to be intimate with one another. Go on, read it for yourself – it's all there – it's God's plan. Finally, you men who are addicted to pornography, let me say this – and this is going to be perhaps the hardest thing of all – you need to be accountable; to your wife if you are married and to other men. It's time for us to go beyond the shame and look for solutions. God's plan is to set men free from this addiction. It is the most stubborn of sins because it's hidden. Bring it out into the open and as much pain as it may cause in a marriage, that's the place where healing can begin. And if you are a wife, hurt you may be by this infidelity and adultery – because that's what it is - here's my counsel to you: forgive your husband and be part of the solution. Love him, hold him, and the Lord your God will use you as His instrument to heal this man whom He has entrusted to you. Love does hurt sometimes and this is one of those times, but the prize ... the prize is worth it, isn't it? BE ON YOUR GUARD Now, finally on the programme today we will look at low self esteem. Low self esteem is a rampant disease in our society, particularly let me say, amongst women. And while the Bible has lots to say about pride, it appears to be almost silent on this thing that nowadays we refer to as 'low self esteem'. So what it is? Well, put simply, it's an unhelpfully low sense of self worth. "Aw, I'm no good, I can't do anything, I'm useless, I'm stupid, I'm worthless ... " all those statements are thoughts that constantly ... constantly plague people with low self esteem. And the impact of them is that the people who suffer from this unhelpfully low sense of self worth, struggle to have any meaningful relationships. They don't have any joy; they don't have any peace in their lives; they are touchy; their feelings are easily hurt – and it's like a prison, this low self esteem thing - for many it seems like a life-long sentence. Now, we would all agree that anyone who suffers from low self esteem is missing out on a full and healthy life. They are in a sense, missing the point of life, at least the point that God meant for them, which is a full and abundant and rich life. And if that's the case, then there is only one name for low self esteem: it's "sin". Now I don't mean to make things worse but "sin" as it is defined in the New Testament, literally means, "to miss the mark", or as we might say today, "to miss the whole point of life", and wandering around with this incredibly low sense of self worth, misses the whole point, doesn't it? We all know people with low self esteem – we know how debilitating it is – we can see how it robs them of rich and meaningful relationships. But how many of us would have thought of it as "sin"? Well, let's call it for what it is and there's a good reason for that, because whilst "sin" is all too common, it is not normal. Jesus came to set us free from sin and its effects. Not just that we might have forgiveness for sins past but that we would be free from them today and for all eternity. The problem with people who have low self esteem is that they don't, for one minute, imagine that their lives could be any different. They don't for a single minute believe that Jesus came to set them free from the pain and the anguish of their low self esteem. But what if ... what if He came to do exactly that? Would you want to be part of it? Maybe that's for you; maybe that's for someone who's close to you, well, I come to you today with some good news. It's great news! Jesus came to set us free from sin; every sin, including this sin – stubborn though it may be; persistent though it may be. As much as someone who suffers from low self esteem imagines they will never be free of it, Jesus came to set them free!! Here's how I know: without a shadow of a doubt, this is true. At the beginning of His public ministry, Jesus stood up in the synagogue to tell people about Himself and He chose to quote from the Old Testament prophet, Isaiah, using chapter 61. Let me read to you the opening few verses of Isaiah 61: The Spirit of the Lord God is upon me, because the Lord has anointed me; he has sent me to bring good news to the oppressed, to bind up the broken hearted, to proclaim liberty to the captives, and release to the prisoners; to proclaim the year of the Lord's favour, and the day of vengeance of our God; to comfort all who mourn; to give them a garland instead of ashes, the oil of gladness instead of mourning, the mantle of praise instead of a faint spirit. They shall build up the ancient ruins, they shall raise up the former devastations; they shall repair the ruined cities, the devastations of many generations. Tell me ... tell me that those who are suffering from this debilitating sin of low self esteem, tell me they are not included in that – gladness instead of mourning, God's favour, comfort for all who mourn, binding up the broken hearted, liberty for the captives, release for the prisoners. The key ... the key to being free from low self esteem is simply to know this: that you and I, we are fearfully and wonderfully made – Psalm 139, verse 14 – handcrafted by God in His own image. See, most of us have spent so long, so very long staring at our reflections in this distorted mirror of the world that we've developed a distorted image of ourselves. We look at people who are more successful, more beautiful, more intelligent, more anything else you would care to name, more than us. We watch the ads on TV full of beautiful people, telling us we could be like them and no wonder people have low self esteem! But what if we are indeed fearfully and wonderfully handcrafted by God Himself, made in His image? What if when He looks at us His great and mighty heart aches for us? And here's a question ... this is THE question: what are we going to believe, the world's distortion or God's truth? Well, what are you going to believe? The problem is that someone with low self esteem may well be able to get a glimpse of that but the feelings of complete inadequacy crash over them day by day by day, minute by minute, swamping any budding confidence that they might have developed in God's truth. That's why, if you are someone who is struggling with low self esteem; if this is a stubborn sin that you just can't overcome in your life, I want to give you something today that I believe ... in fact, that I KNOW God will use it to heal you from the sin and its devastating effects. It's a short, simple passage of Scripture that even I can memorise. Here it is: Ephesians chapter 2, verse 10: For we are God's workmanship, created in Christ Jesus, to do good works that God prepared beforehand for us to do. If you're someone who's struggled all your life with low self esteem, I believe God is going to use His Word to help you overcome it, once and for all because every time your distorted image is reflected back at you, through the lives and the deceptions of this world, you can take this Scripture; this verse – say it to yourself, choose to believe God over the world - every time your feelings are hurt, every time you feel that gut wrenching pain of rejection and fear and anguish, take this verse, listen to God and believe Him instead of the world. Listen to God, memorise this Scripture! It's something you can do in just about ten minutes or so – own it, let God's Word do its work in you and I know that you will be set free from stubborn sin ... this stubborn sin of low self esteem. I know that anyone caught up in low self esteem believes that it's a life sentence – my friend, it is not! Jesus came, He died for you, He rose again for you. Our value is in what God says and not in what the world says. For we are God's workmanship, created in Christ Jesus, to do the good works that God prepared beforehand for us to do. My friend, that is the truth!!
Headlines and Seahawks One Series with SOFTY We made the call to our afternoon guy to see if he could help us out with the one series and he wanted to talk all about Ernest Jones IV. What makes Ernest Jones so special and valuable to this team? Where does he belong on the list of Seahawks linebackers? :30- ABC's of the Mariners - S is for Stubborn- have the Mariners gotten to the point of stubbornness over this piggyback situation? - T is for Tragic- Victor Robles' base-running is tragic. - U is for Unapologetic- Chuck isn't backing off his defense of Munoz and now look at him go! :45- It's time to get Reckless at Breakfast as Chuck gives his winners and losers in last night's NBA Draft. See omnystudio.com/listener for privacy information.
Bloating. Brain fog. Stubborn weight that won't budge. What if it's not failing hormones—it's your gut asking for help? As estrogen declines, the gut microbiome becomes midlife's new control center, driving everything from immunity and mood to metabolism and menopause weight gain. Nurse practitioner, TEDx speaker, and Everyday Wellness host Cynthia Thurlow joins us to unpack her new bestseller, The Menopause Gut. You'll learn what "leaky gut" really means, how the estrobolome affects hormone balance, the critical gut-bone health axis, and which gut health tests matter in perimenopause and menopause. Time for a gut check! FOLLOW A CERTAIN AGE Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we love, and midlife resources Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you stubborn or persistent? At first glance, the two words seem closely related. They can describe similar behaviors and actions. But one usually feels negative, while the other feels positive. Most of us would rather be called persistent than stubborn. And as leaders, that distinction matters. In this episode, Kevin Eikenberry explains why the labels we use shape the way we see people, interact with them, and lead them. If we label someone as stubborn, we may approach them with frustration or resistance. If we label them as persistent, we may respond with more curiosity, patience, and respect. The reminder is simple but important: how you label people influences how you treat them. Take your labels seriously. In This Episode Why "stubborn" and "persistent" are similar but not the same How labels influence our expectations and interactions Why leaders should be careful about the words they use for others How choosing a different label can change your leadership approach The organizational value of assuming benign intent Remarkable Reminder How you label people influences how you treat them. Take your labels seriously. Resources Mentioned Subscribe to Kevin's free weekly newsletter, Your Remarkable Day: https://kevineikenberry.com/newsletters
This week Nora and Craig share Stubbornly Positive lessons they've learned in recent weeks. Listen in as Nora shares what happened when she started researching her family history and stopped putting off reaching out to extended relatives. Hear about Kent Taylor, an incredible father, friend, teacher and coach who is not letting his battle with cancer stop him from touching lives and seizing the day ! All this plus news about Craig's new book, a pointy critter update, and how Maeve Parkington inspired Nora to "Be Brave".
Bernie's Dad: Personal Reflections is a short-form, reflective podcast hosted by psychology educator Eric Landrum that explores the surprising parallels between a 35-plus-year academic career and life with a new puppy named Bernie Sanders. Through brief, one-word–titled episodes inspired by psychological descriptors, Eric offers thoughtful, often warm reflections on teaching, growth, patience, and professional identity. Blending humor, insight, and personal storytelling, the podcast invites listeners to pause, reflect, and recognize connections between their own careers, relationships, and everyday experiences. Original music generated with Suno.
In this episode I go over if Stubborn is a fair assessment and the trajectory of dog training over the years.
Welcome to Walking the Way. My name is Ray, and I really want to say thank you to everyone for listening in as we continue to explore what it means to have a regular rhythm of worship.CreditsOpening PrayerRay Borrett Bible verseEzekiel 3:8 Thought for the dayRay Borrett Bible PassageEzekiel 3 Contemporary English Version Copyright © 1995 by American Bible Society For more information about CEV, visit www.bibles.com and www.cev.bible. Prayer Handbookprayer handbook WTW 2026.pdf Supporting Walking the WayIf you want to support Walking the Way, please go to: https://ko-fi.com/S6S4WXLBBor you can subscribe to the channel: https://podcasters.spotify.com/pod/show/walkingtheway/subscribe To contact Ray:Please leave a comment or a review. I want to find out what people think and how we make it better.www.rayborrett.co.ukwalkingthewaypodcast@outlook.comwww.instagram.com/walkingtheway1
Your dog ignores "Sit," pulls on leash, or seems to tune you out. Stubborn? Or is something else happening? In Episode 5, Michele Forto explains why the "stubborn dog" label often misses the mark and what to do instead. We cover clarity, foundations, distractions, motivation, and practical steps using Alaska Dog Works methods. Real solutions from our command vocabulary, homework system, and real-world experience. Stop guessing, start understanding your dog.
We hope you enjoy today's Scripture reading and devotional aimed at motivating you to apply God's word while strengthening your heart and nurturing your soul. Today's Bible reading is Isaiah 43. To read along with the podcast, grab a print copy of the devotional. Browse other resources from Erika Allen. ESV Bible narration read by Kristyn Getty. Follow us on social media to stay up to date: Instagram Facebook Twitter
This episode started with a question I get constantly. Why is my routine not working anymore? The products are good. The consistency is there. But the skin is not responding the way it used to. More dullness. More puffiness. More fine lines despite the retinol. Here is what most of the skincare conversation is missing: your skin is not a surface problem. It is an output. A real-time signal of what is happening inside your hormonal system. And your bloodwork is the decoder. In this episode, I walk through four specific lab markers that directly control what your menopause skin does: estrogen, free T3, cortisol, and ferritin. Each one maps to a skin symptom you are probably already seeing in the mirror. Dryness and collagen loss. Estrogen. Stubborn dullness that no exfoliant fixes. Free T3. Fine lines that retinol cannot hold. Cortisol. Dark circles that no eye cream touches. Ferritin. These are not random. They are specific. And once you know what to look for, you stop blaming your products and start asking better questions. Your hormones are the primer. Your products are the paint. Paint on an unprimed surface looks beautiful for a day and then lifts. That is exactly what is happening for a lot of women in menopause, and it has nothing to do with the products they chose. This episode is the overview. The in-depth version, with the specific markers to request, what optimal ranges look like for skin health, and how to build a recalibration protocol around your results, lives inside the Skin Scholar Society on Substack. The Skin Scholar Society is where I publish the research, the protocols, and the education that goes deeper than a single episode can hold. If you are ready to stop guessing and start working with your biology, that is the place to be. Lindsey Holder is a Menopause Skin Specialist and Master Esthetician with 16+ years of clinical experience. She helps women in menopause recalibrate their skincare to restore firmness, clarity, and glow without Botox or fillers. Find her at lindseyholder.com and on Instagram @lindseyrholder. Meta Description (150 characters): Your skincare is not failing. Your bloodwork might be. Menopause skin specialist Lindsey Holder breaks down what your labs are telling your skin. Slug: /bloodwork-menopause-skin-podcast Focus Keyword: menopause skin and bloodwork Tags: menopause skin, bloodwork, hormones and skin, menopause esthetician, Skin Scholar Society Resources Join the Skin Scholar Society: HERE Download my Free 7 Day Skincare Guide: HERE Listen to exclusive podcast content + download my FREE esthetician-led skincare app Apple iOS: HERE Google Play: HERE Favorite Skincare Products HERE
As always, I’m taking time off during the summer. We’re sharing the audio of previous live Q&As that I did on YouTube. If you only listen to the podcast, this will be all new to you! We’ll be back to our regular format mid-August. This episode includes my answers to questions about clutter that has […] The post 513: Stuff with No Home, a Loved One’s Belongings, and Decluttering a Stubborn Family Member appeared first on Dana K. White: A Slob Comes Clean.
(7) Timothy Ryback describes how on January 28, 1933, the political crisis peaks as Kurt von Schleicher confronts Hindenburg, requesting martial law to stabilize the disintegrating Nazi threat. Hindenburg, increasingly stubborn and weary of Schleicher's manipulations, dismisses him instead. The aging President asserts his authority, refusing to be dictated to by the military or political factions. He secretly appoints Werner von Blomberg as Minister of Defense to secure the army's loyalty. Though Hindenburg continues to disdain Hitler, he finds himself out of options, having exhausted every alternative to prevent a total collapse of the constitutional order.1940 BERLIN
Today, I am excited to welcome you to the eagerly awaited third installment of Ask Me Anything! In this episode, I shine a spotlight on a universal challenge that affects the lives of countless women over 35 as I delve into the heart of the problems of weight-loss resistance, plateaus, and the notorious belly fat that seems to cling for dear life. The flood of questions that keep pouring in speaks volumes and is a testament to the exasperation we all feel! Join me on a journey to navigate that landscape, unravel the mysteries, confront misconceptions, and uncover strategies to overcome, decode, and dismantle the common issue of shedding those unwanted, stubborn pounds! I urge all of you, particularly those older than 35, to know you are not alone in your struggle! Stay tuned for the treasure trove of insights that awaits! IN THIS EPISODE YOU WILL LEARN: Why should you know what your fasting insulin is? The importance of stress management Helpful supplements for those who have had their gallbladders removed How to deal with cravings and weight gain during the week before your period The first thing to work on if you are struggling with plateaus or weight loss resistance The importance of mitigating stress Managing your macronutrients The loss of muscle as we get older Physical activity and weight loss How important is body set weight? How trauma impacts weight loss resistance Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website. Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow. Purchase Cynthia's book, The Menopause Gut. Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line