Podcasts about Stubborn

They won't listen. They won't budge. And every argument feels like running into a wall. Sound familiar? In this episode, Kwame Christian breaks down exactly how to deal with stubborn people in negotiation—without losing your cool or wasting your time. You'll learn why trying to “change” them never works, how your own ego might be making things worse, and the smarter strategies that actually move the conversation forward. Whether you're facing a tough client, a rigid boss, or just someone who refuses to compromise, this episode gives you the tools to outsmart—not outshout—them. Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

Get ready for another insightful Q&A episode featuring your questions! Curious about hormone health and its impact on your well-being? Ever wondered why testosterone cream might cause pesky side effects like acne or hair growth? We discuss potential solutions and alternatives to consider. Struggling with weight gain or stubborn weight loss during menopause? Discover how hormone fluctuations might be playing a role and what steps you can take to regain control. We also delve into the nuances of estradiol therapy post-hysterectomy and the vital importance of monitoring your hormone levels for overall health. Concerned about hormone therapy's role in Alzheimer's risk management, especially if you have the APOE4 gene? We explore personalized strategies that combine diet, exercise, and hormone adjustments. Don't miss out on understanding how accurate hormone testing can enhance your health journey! In this episode, we uncover: How to manage common testosterone cream side effects like acne and hair growth. Why weight gain during menopause might be linked to hormone fluctuations. How estradiol and progesterone creams can alleviate menopause symptoms. Why individualized hormone strategies are crucial for Alzheimer's risk management. How different hormone testing methods provide insights into your health. Unlock valuable knowledge about hormone health by checking out this episode now. Whether you're navigating menopause or curious about HRT, there's something here for everyone!     Sponsors Use coupon code HORMONE for 20% off your order. Try the NEW Lemonade LMNT!! Order your LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy – you don't even have to send it back! Timeline is offering 20% off your first order of Mitopure. Go to timeline.com/HORMONE20 and use coupon HORMONE20 and get 20% off your order.   Episode Mentions Urine Metabolite Testing for Hormones & What it Tells You, Who It is for & Why It is The Gold Standard of Testing with Karen Martel & Cohost Dr. Amie Hornaman Everything You Need to Know About Hormone Testing     Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

They won't listen. They won't budge. And every argument feels like running into a wall. Sound familiar? In this episode, Kwame Christian breaks down exactly how to deal with stubborn people in negotiation—without losing your cool or wasting your time. You'll learn why trying to “change” them never works, how your own ego might be making things worse, and the smarter strategies that actually move the conversation forward. Whether you're facing a tough client, a rigid boss, or just someone who refuses to compromise, this episode gives you the tools to outsmart—not outshout—them. Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

Be pliable, be teachable. Bend and yield to the rock, Jesus Christ who gave his life for you. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Let's talk about the #1 tool I recommend to help you to lose weight, reverse insulin resistance, and improve health conditions like pre-diabetes, type 2 diabetes and PCOS! I'll talk about how to use the tool and ways to improve your blood sugar numbers. .Want to try a Continuous Glucose Monitor (CGM)? Click on the link below to order an over the counter option on Amazon and to see the other items that might help you on your journey! https://www.amazon.com/shop/yourlifenutrition/list/2YNRYC72KJ4UM?ref_=cm_sw_r_cp_ud_aipsflist_MKN143F9Y5GSNDE4HHSS_1 Schedule a FREE Discovery Call with me here:https://yourlifenutrition.org/nutrition-coaching-application/.Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!Click the link below to join the Goal Getters Group today!https://your-life-nutrition-goal-getters.mn.co/plans/417799?bundle_token=956d00b8819113662d2af66ad9e7049f&utm_source=manual.For health & nutrition tips, recipes & more - follow me on:Instagram: https://www.instagram.com/yourlifenutrition/Facebook: https://www.facebook.com/yourlifenutritionrdn/Email: Brittany@yourlifenutrition.orgShop my Favorite Products!**I am an Amazon Affiliate and may earn commissions on qualifying purchases.

We hope you enjoy today's Scripture reading and devotional aimed at motivating you to apply God's word while strengthening your heart and nurturing your soul. Today's Bible reading is Isaiah 43. To read along with the podcast, grab a print copy of the devotional. Browse other resources from Erika Allen. ESV Bible narration read by Kristyn Getty. Follow us on social media to stay up to date: Instagram Facebook Twitter

Do you find yourself stuck in a rut of seriousness with your kids? Maybe you are in a perpetual state of feeling grumpy and you are missing all the fun moments with your kids or maybe you just feel like you don't know how to let go and be silly. Today I unpack what might be behind what I call “stubborn seriousness” and how to climb out of it when you feel stuck in that old rut. There is so much joy and connection waiting for you as you press into letting go and pressing into silly. Love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

Dominion Over Stubborn Enemies - Yoruba Prayer

Submit a question for the podcast (and get a personal reply plus a shoutout). Just go to witsandweights.com/question--Tired of hearing "spot reduction is impossible" while still struggling with stubborn belly fat, love handles, or other problem areas?Spot reduction (the idea that you can target specific fat deposits through isolated exercises) has long been dismissed as physiologically impossible. Yet many of us continue desperately doing endless crunches hoping to melt away belly fat, or countless tricep exercises trying to slim our arms. The frustration of seeing minimal results leads many to either give up or search for increasingly exotic solutions.So...is there a way to actually "spot reduce" after all?Discover why the traditional approach fails and the 3 factors that actually create the results people want from spot reduction (hint: it's not targeting those areas directly).Main Takeaways:Recent research suggests limited spot reduction might be possible, but it's not the solution to stubborn fatStubborn areas have more alpha-2 adrenergic receptors and poor blood flow, making them resistant to fat lossReal "spot reduction" happens through strategic muscle building and fat loss cycles over years (not weeks or even months)You can't sculpt a pebble, but you can sculpt a boulder - build the foundation firstRelated Episodes + Resources:Your Very First Cut (Lose 10-30 Pounds of Fat) | Ep 197The 3+3 Model of Optimal Fat Loss | Ep 326Grab your FREE Muscle-Building Nutrition BlueprintTimestamps:0:01 - Stubborn belly fat and "trouble areas" 4:14 - New research on limited spot reduction 6:17 - Why stubborn fat is actually stubborn 7:45 - Common mistakes when targeting problem areas 10:50 - The real way to "spot reduce" 11:34 - Factor #1: Building the foundation (you can't sculpt a pebble) 14:00 - Factor #2: Strategic fat loss phases vs crash dieting 16:19 - Factor #3: Time and patience (the 90% psychology factor) 18:22 - Why muscle building is the game changer 20:13 - How your body becomes a fat-burning system Support the show

This week on Finding the Throughline I'm talking with Denali Sai Nalamalapu, a climate organizer, comic artist, and a writer who brought these three strands of their life together in their brand new book, “Holler: A Graphic Memoir of Rural Resistance, which tells the story of six frontline resistors to the Mountain Valley pipeline in Appalachia. Denali is from Southern Maine and Southern India and currently lives in Southwest Virginia. In this episode, we cover: - Landing on the genre that combines multiple threads from your life- Combining climate activism, communication skills, and a love of comics- Making climate activism relevant to regular folks who are busy living their lives- Denali's two favorite hiking trails- Embracing the power of being stubborn- The morning routine that helps Denali prioritize time for creative work Connect with Denali on Instagram @denalisai or at danali-sai.com. For full show notes with links to everything we discuss, plus bonus photos!, visit katehanley.substack.com. Thank you for listening! And thanks to this week's sponsor, Air Doctor Pro. Visit airdoctorpro.com and use code KATE to save 30% off an amazing indoor air filter *and* receive a free three-year warranty (an $84 value). Learn more about your ad choices. Visit megaphone.fm/adchoices

— IN THE TRANSITS: —June 9   (Mon) Mercury square Saturn: Stuck or Stubborn?June 9   (Mon) Venus square Pluto Rx: Give, Take, & Both*Sandy's Favorite Day*June 9   (Mon) Jupiter ingress Cancer: Ahhhh-xhaultationJune 9   (Mon) Mercury square Neptune: And Scene.June 11     (Wed) Full Moon at 20° Sagittarius (2:44 am): To Understand, To Speak, To AgreeJune 11     (Wed) Mercury sextile Venus: Give Hugs*Sandy's Conflict Day*June 15     (Sun) Mars square Uranus: Be FlexibleJune 15     (Sun) Jupiter square Saturn: One Pass(Central Time for all dates & times) Start the Personal Talisman Process now: https://intentionbeads.com/collections/personal-talismans/products/intention-bracelet-personalUse code ‘CLARITY' for $44 off!Follow along with these transits personally! Download the Astrology Guide: https://intentionbeads.com/products/free-astrology-guideDownload your Natal Chart:https://intentionbeads.com/chart— ON THE HORIZON: —SIGN UP TODAY CWS Patreon CommunitySign up on Patreon: ⁠https://www.patreon.com/chattingwiththestars⁠WATCH NOW Talisman Trunk ShowRewatch: https://www.youtube.com/live/8j_z5ES7b4o?si=LIQfbF61VNUTcngtJune 11, 2025 Saturn in Aries CWS WebinarSign up on Patreon (Big Dipper & above): ⁠https://www.patreon.com/chattingwiththestars⁠July 9, 2025 Talisman Trunk ShowSign up on Patreon (Big Dipper & above): ⁠https://www.patreon.com/chattingwiththestars⁠July 16, 2025 Uranus in Gemini CWS WebinarSign up on Patreon (Big Dipper & above): ⁠https://www.patreon.com/chattingwiththestars⁠October 4 - 11, 2025 2025 Tuscany, Italy RetreatSign up here: https://intention.wetravel.com/trips/tuscany-retreat-2025-sandy-rueve-intention-beads-27393631— OUR HOUSE: —Book your astrology reading: https://intentionbeads.com/bookUse code ‘PODCAST' for $20 off!

Purity of the heart is not necessarily a complicated issue. Two critical elements make it complicated. One is our hermeneutical misunderstanding of the biblical view of the heart. Second is the fact that Christians underestimate both the power and the evasiveness of sinful cravings. This webinar will carefully and biblically address these misunderstandings in order to bring all of our lustful passions in line with Scripture.Teaching by Dr John StreetFor more information on SMTI please click here: https://smti.co.za/For more information on ACBC Africa please click here: https://acbcafrica.co.za/For more information on Lynnwood Baptist Church please click here: https://lynnwoodbaptistchurch.co.za/

Purity of the heart is not necessarily a complicated issue. Two critical elements make it complicated. One is our hermeneutical misunderstanding of the biblical view of the heart. Second is the fact that Christians underestimate both the power and the evasiveness of sinful cravings. This webinar will carefully and biblically address these misunderstandings in order to bring all of our lustful passions in line with Scripture.Teaching by Dr John StreetFor more information on SMTI please click here: https://smti.co.za/For more information on ACBC Africa please click here: https://acbcafrica.co.za/For more information on Lynnwood Baptist Church please click here: https://lynnwoodbaptistchurch.co.za/

Al-Mugheera Ibn Shu'ba رضي الله عنه Session 24 The Verse of Mubaahalah. Mugeerah (ra) is sent to Najraan to invite its inhabitants to Islam. The people raised objections to The Quran and asked about Surah Mariam v28... O sister of Harron (A.S), Mugheerah (ra) returns to ask The Messenger ﷺ. "Are you not aware that they used to give the names of their children as the names of the Prophets (as)?" (Muslim). 10 AH A delegation from Najraan visits Medina to ask further questions.... they remained Stubborn and finally the verse of Mubaahalah is revealed Surah 3 v 61. If these people would have accepted the challenge in (Surah 3 v61) they would then have returned to find none of their wealth nor of their families alive (Bukhari).

You've tried it all—and your body still feels heavy, bloated, broken.Priestess of Motherhood Podcast with Dania Foster Season 2 Episode 21The hidden roots to stubborn body fat.This isn't a “fix your body” episode.It's a “hear her truth” episode.We're exploring how unprocessed shame, grief, and self-loathing get coded into our hormones, our weight, our cycles—and why the solution isn't more control, but more compassion and clarity.I'm not speaking from a mountaintop.I'm in this work with you.I haven't ‘arrived'—but I have a map, and it's working.This is what I use to pull myself out when I spiral into self-rejection.This is how I mother myself when my period wipes me out.This is the path I walk with my clients—and I want to walk it with you too.

In this episode, Ben Azadi reveals a powerful 5-step strategy to lose 5–10 pounds of fat in just 5 days — without starving, tracking calories, or relying on willpower. ✅ Eliminate 5 inflammatory foods (like seed oils & HFCS) ✅ Stop eating 3–5 hours before bed & ditch the snacks ✅ Walk 10–30 mins after meals to blunt glucose spikes ✅ Take apple cider vinegar before meals to enhance fat burning ✅ Eat 40g of protein at each meal to boost metabolism

Gov. Greg Gianforte on Monday received his first wildfire season briefing of the year. The outlook is a mixed bag. Most of Montana's land and fire management agencies say they're prepared for fire season. The weather forecast, however, is grim.

Recently, it occurred to me that part of the reason that I remain in the arts, despite very little obvious success is that I am really just a stubborn cuss. I will not give up, no matter how much it would make sense to. I will not yield. I will not surrender. It's not that I won't face reality; I am well aware of how bootless this seems, how steep the odds are. I just refuse to give up. I hear all the stories about the old timers plugging away and, in my youth, I remember laughing at them, thinking, “Wow, they just can't get a clue, huh?” And now that I am an old timer, I know I have a lot of clues – and I am just choosing to ignore them. Stubborn-ness is maybe necessary in this field.To keep reading ⁠An Obdurate Donkey⁠ ⁠⁠⁠visit the Songs for the Struggling Artist blog.This is Episode 450Song: DonkeyImage by Dawn Tree via UnsplashTo support this podcast:Give it 5 stars in Apple Podcasts. Write a nice review!Rate it wherever you listen or via: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ratethispodcast.com/strugglingartist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my mailing list: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.emilyrainbowdavis.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Like the blog/show on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/SongsfortheStrugglingArtist/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support me on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/emilyrdavis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Or on Kofi: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://ko-fi.com/emilyrainbowdavis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or PayPal me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.me/strugglingartist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://emilyrainbowdavis.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@erainbowd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Me on Mastodon - @erainbowd@podvibes.coMe on Blue sky - @erainbowd.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tell a friend!Listen to The Dragoning ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and The Defense ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can support them via Ko-fi here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/messengertheatrecompany⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠As ever, I am yours,Emily Rainbow Davis

Today Pastor Ryan lays out Biblical evidence for being Stubborn; spiritually stubborn that is. 

Send us a textSustainable Fat Loss, Real Nutrition & the Truth About Belly Fat with YvonneIn today's episode I'm sitting down with Yvonne — an incredible certified Nutritionist who has helped over 3,000 clients and has 15+ years of experience in the world of sustainable fat loss. She shares her own story of dropping over 50% of her body fat and walks us through why sustainable, inflammation-reducing fat loss is so much more important than chasing quick fixes on the scale.We get into everything from how to truly measure progress to why belly fat is more than just a cosmetic issue. Yvonne breaks down the science behind macros, why bioavailable proteins matter, and how patience and discipline can completely change your body and health over time. She is also MY nutritionist so I share some of the ways she has helped me personally with fat loss and feeling better! We also chat about easy ways to stay on track while traveling, the power of a protein-packed breakfast, and some of her favorite supportive supplements — like enzymes, probiotics, berberine, and fish oil. If you're working on fat loss, balancing hormones, or just want to feel your best, this episode is packed with gold.The supplements mentioned in the episode for fat loss and health: CLICK HERE.   25% off Your First OrderFIND YVONNE:https://nurturethroughnature.com/BOOK: Click hereFind Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Download Your FREE Self-Care Menu: Click HERE Favorite Supplements for Health and Fat loss: Click HERE My favorites are the Power Greens, Digestive Enzymes and Brain Power Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! jess@learningtoglow.comFollow us! Instagram Tik Tok

Welcome back to our Podcast. and in this episode, we are going to explore the mysterious junction between human potential and the human predicament. Today, we're diving into an idea that may sting a little at first, but, if we look closely, it might also open a hidden door to hope. It involves the unfortunate observation that while human technology, what we do, has evolved at an astonishing pace, human consciousness, who we actually are, has lagged significantly behind. Our ability to split atoms, utilize instant global communications, and code digital realities has raced ahead at lightning speed, fueling our Modern Times. But our capacity for empathy, humility, compassion and having the capacity to be able to live a peaceful, and meaningful life looks much more like we're still stuck the Middle Ages. Which brings us to the content of this episode called “Spears and Switchblades: One Stubborn Species.” To help bring the basic idea into focus, we're going to compare two of the most iconic love tragedies ever put on the stage: William Shakespeare's Romeo and Juliet and its mid-20th century musical reincarnation, West Side Story. Though separated by more than 350 years, these two narratives—one set in Renaissance Verona and the other in 1950s New York City—are mirrors reflecting the same fundamental human flaws. Jealousy. Tribalism. Miscommunication , Stubborness and Pride, among many others. All of which are run by an emotional impulsivity that can turn love into war, and beauty into ashes. So, the first question that we want to explore is: have we grown at all in the past 400 years? Or have we simply become more sophisticated in the weaponry that we have developed in order to kill each other more efficiently? Let's start with the core human dynamics that drive both plays, because even though they are separated by centuries, their basic human flaws remain exactly the same. In Romeo and Juliet, two teenagers fall in love across the boundary of a family feud. The Montagues and Capulets have nursed a blood vendetta for so long that no one even remembers how it started. And it doesn't matter anymore. They just plain hate each other. And its consequences are clear: violence in the streets, death, heartbreak, and ultimately, a double suicide. What are the dominant negative human traits here? Hatred passed down like an heirloom Honor culture run amok Impetuous emotion overpowering reason A lack of inner stillness or reflection, overcome by rage Fast forward 400 years to West Side Story, and we meet Tony and Maria, two lovers from opposing street gangs: the Jets, composed mostly of white working-class youths, and the Sharks, made up of Puerto Rican immigrants. Once again, love blossoms in hostile soil, and once again, the terrible price of primal tribal hatred is death. Different clothes, different slang, different soundtrack. Same madness. And this is the bottom line of the issue. Totally different external world, everything has changed, as well it should. After all, four hundred years have gone by and the situation facing the teenagers living in the streets of New York City would be absolutely unimaginable to the kids running around in the late 1500's.  Completely different on the outside – yet the inner madness remains exactly the same. And the ramifications of this imbalance are immense. Let's compare the outer worlds of these two stories: Romeo and Juliet takes place in late 16th-century Verona. It's a world without electricity, medicine as we know it, or organized police. Family ruled everything. Honor was a matter of life and death. Raw emotions emerged dramatically and physically. And the sword was both symbol and solution. West Side Story unfolds in 1950s Manhattan, post-WWII. Televisions had entered the living room. Jet engines had conquered the sky. The UN had been formed, civil rights movements were stirring. Science had given us vaccines, electricity, and refrigeration. And yet... disputes were still settled with violence. In this case, the weapon of choice was the switch blade. Anger and tribal pride still led to bloodshed. And the beauty of love still ended in the tragedy funerals. So, what changed? The world around us got faster, smarter and ever-more connected. But the world inside us? Pretty much the same old garbage pail. And one of the primary central drivers in both stories is basic tribalism—the instinct to form in-groups and out-groups. The name of the game is us-versus-them. In Romeo and Juliet, the tribes are defined by blood. In West Side Story, by race and ethnicity. In both, the borders are irrational and absolute. This human trait is ancient, seemingly almost hardwired into our survival code. We evolved in small tribes where loyalty equaled life, and strangers equaled threat. But now we live in megacities, online echo chambers where we're still addicted to tribalism. We divide ourselves by politics, religion, race, nationality, gender identity, and more—often with a sense of inner hostility that's far more emotional than rational. In both plays, the pride of belonging to an in-crowd becomes a major fuse. Tybalt's stone cold sense of us and them, along with an ego based identification with personal honor won't let him ignore Romeo's presence at the Capulet ball. Four hundred years later, Bernardo's defense-based sense of belonging to the Sharks won't let him see Tony as anything but another American self-entitled Jet. In both cases, primal tribal dignity demands a serious and significant attack against the perceived enemy. So, the basic recipe for tragedy that spans the centuries remains the same: paranoid pride, mixed with anger and fear, driven by impulse and untampered by any wisdom or understanding turns into a violent weapon of darkness and death. In a certain sense, what happened to us over the years isn't evolution at all. It's just plain repetition Unfortunately, of course this didn't end in the late 1950's. Far from it. While we've vastly upgraded our weaponry, we've also developed more subtle, yet powerful ways to threaten and hurt each other, like social media shaming for example,  where it becomes pretty easy to ruin someone's life just by pressing a few buttons. In the time between William Shakespeare and Leonard Bernstein, humans invented calculus, steam engines, telegraphs, airplanes, televisions, and atomic bombs. We mapped the human genome. We put men on the moon. But we still haven't figured out what we're really all about. Oh, we all know how to chase things, but are these things that we've been programmed to chase real, or they just illusions? Maybe we're just addicted to chasing, itself. In that regard, we've all heard about the tendency of dogs to chase cars. But there are two key aspects to that particular pursuit. One – the dog can never really catch the car. It is much too fast for it. And secondly – what happens if the dog actually does catch the car and we all know the answer to that – nothing. The dog can't do anything if and when it catches the car. It's the same way for us. We're just running after things on the outside, oblivious to who we really are and what we are really made of, not to mention what can actually make us truly happy and satisfied. And all of this goes on while we continue to improve our technology by leaps and bounds. Yet, we still don't know how to disagree without resorting to violence. We still haven't universally adopted the idea that every human being, regardless of their identity, has intrinsic value. We still raise children who feel unloved, unheard, or unsafe. We're still driven by fear disguised as pride. We still confuse dominance with dignity. And we still kill the thing we love because we don't know how to hold it. And the bottom line of it all is basically defending the inherent illusion of our ego selves, which is still at the basic foundation of our inner C-Suite. As such, we still confuse noise with strength. And we still take most the good things in our life for granted, which is truly tragic. Like Joni Mitchell sang in a seemingly earlier age, “Don't it always seem to go that you don't know what you've got till it's gone.” As it all continues to spiral further, in so many ways, the message to us is crystal clear – It's time to wake up and grow up. Romeo and Juliet loved across a line they weren't supposed to cross. Tony and Maria did it too. Their love was a shining light in the midst of all this darkness. Even though everything seemed to be against them, they knew what they had. And we knew it too. And despite what we knew it was that they were facing, we all rooted for them, because something about the higher thing in life, the Better Angels of Our Nature, speaks to the deepest part of our intelligence, both in our hearts and in our minds. We have more tools than ever to connect across cultures, to educate, to innovate, to heal. And yet, we still face the same old demons. But here's the good news: we are capable of change. Unlike the characters in those plays, our story isn't written yet. We are not locked in a script. We can choose awareness. We can choose evolution. The keynote to both of these tragedies is that it is time to individually bring our inner light to our own inner darkness. The Wisdom of the Ages as well as modern brain science tell us that we do have the power to protect this light from the winds of hate, fear and pride, and that we can, and essentially must, cultivate the inner skills of patience, compassion, empathy, and yes - courage. NeuroHarmonics: Inner Technology for a New Humanity That's what the NeuroHarmonic Method is all about: cultivating the inner circuitry to match the brilliance of our outer inventions. It's not just about brainwaves or affirmations or even spirituality. It's about training the nervous system to return to equilibrium, to respond rather than react, to perceive the human being behind the mask, and ultimately to shift from emotional immaturity to presence. From the rage of vengeance to an intuitive sense grace. But this is a path toward real evolution that can only be travelled one person at a time. Because the world won't evolve until we do it individually. Not really. So here we are, somewhere between Shakespeare's Verona and the 21st century, still caught in the drama. But I hate to tell you that the Bard didn't invent this particular tale. The truth is, it stands atop a mountain of ancient stories echoing the same theme—love thwarted by fate, culture, or conflict. And this motif is not unique to the Renaissance or even to Western civilization. The same basic story can be found in the cultures of ancient Greece and Rome, Babylon, ancient Egypt, Persia, and India. Indeed, it's one of the most enduring themes in human storytelling. And the deeper you dig, the further back you go, the more you realize: the tragedy of love versus society and the battle of light versus darkness is as old as storytelling itself. But maybe, just maybe, we're ready to write a different ending. One where love doesn't die. One where pride yields to peace. One where technology finally partners with wisdom. Let's imagine a future version of West Side Story, maybe 400 years from now. What would it take for that version not to be a tragedy? Maybe the gangs might still exist, but their interchange would consist of words instead of weapons. Maybe love would not be hidden in the shadows, but declared in daylight. Maybe reconciliation would be taught in schools, right alongside science and math. Maybe forgiveness would be considered a mark of strength, not weakness. Consciousness evolution would be about not just developing new tools, but new tendencies, moving us from: From reaction to reflection From judgment to curiosity From pride to presence From tribalism to universalism It means valuing not just intelligence, but wisdom. This all represents something to look forward to and welcome into our lives in the here and now, as much as we are able. And if we're not able to yet, at least we can make our intentions known to ourselves. Well, this will be the end of this episode. As always, keep your eyes, mind and heart open, and let's get together in the next one.

In this episode, I talk about how to react to stubborn, unapologetic men who hurt you or disappoint you. I talk about a mindset to free yourself from needing their apologies.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

Acts 21:10-12 - Paul was determined to go to Jerusalem. He was cautioned multiple times not to go. He went anyways. Was it God's will or Paul's will? Paul's decision to go to Jerusalem was Paul's will. God does not override a human will. Could Paul have accomplished more to further God's kingdom had he not gone? What choice are you about to make that is your will but not God's. Who knows better for you—You or God?

 In 2020, he stated that “a good portion of our fine country… has been thoroughly hypnotized, brainwashed by a con man from Queens.” Beyond endorsements, Springsteen's music has addressed political issues, notably in the 1995 album *The Ghost of Tom Joad*, which highlighted the plight of immigrants, and the song “American Skin (41 Shots)” from 2001, which criticized police violence against an unarmed Guinean immigrant.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Bible Reading: Ephesians 4:22-24; Colossians 3:8-14Iris pointed to an oak tree along the bike path where she was riding with her dad and her brother, Ethan. "Half the leaves on that tree are green, and half are brown!" she said. Ethan laughed. "I guess it can't decide whether it's spring or fall." Dad stopped his bike under the tree. "Those brown leaves are left over from last year," he said. "This kind of oak is very unwilling to let its leaves drop in the fall. Even the strong winds and heavy snowfall of winter are often unable to tear them from the branches.""Well, the tree would look nicer if it would just let those ugly, useless old leaves drop," said Iris. "Maybe the tree is a lot like us," said Dad. "Sometimes we cling to ugly things too--like sinful thoughts and actions.""Like calling people bad names," said Ethan. "You do that, Iris."Iris sighed "I know," she said, "but at least I don't go around pointing out other people's faults and ignoring my own." She frowned at her brother. "Okay, I admit it," said Ethan. "I don't know why I always notice the mistakes others make more than the good stuff they do."As they got back on their bikes, Iris asked, "What makes those brown leaves finally fall? I know they don't stay on the tree all summer.""When new leaves grow and cover the tree, they push the old ones off," replied Dad. "The old ones must give way to the new--and you know what? Our lives as Christians are like that too. The Bible says our old habits and desires are sinful, like dead leaves. But when we trust in Jesus, the Holy Spirit changes us into new creations and puts His love and desires in our hearts, like fresh leaves in the spring.""So we want the new leaves in our lives to push off the dead ones?" asked Iris.Dad nodded. "The tree grows new leaves by giving more energy and nutrients to the new growth," he explained. "And Jesus gives us the power to let go of our old ways and live in a way that shows others the new life we have in Him." –Trudy Vander Veen How About You?Are there sins or bad habits in your life that you can't seem to get rid of? We all have "dead leaves" like that, but Jesus offers forgiveness and hope. He's given us the Holy Spirit so we have the power to replace those dead things with words and actions that bring life. Trust Him to help you let go of old habits and live the new life of love He's given you. Today's Key Verse:But on your new nature, created to be like God--truly righteous and holy. (NLT) (Ephesians 4:24)Today's Key Thought:Live your new life in Jesus

Send us a textStep back in time to the vast, untamed expanse of 1867 Kansas, where the nearest neighbor might be half a day's ride away and survival demanded extraordinary grit. Through the eyes of Civil War veteran Elias Thorne, we uncover the raw, unfiltered reality of frontier life that exists beyond the romantic myths and simplified histories.The Kansas prairie tested human endurance to its limits. From carving homes literally from the earth—the legendary "soddy" with its mud-dripping ceilings and unwelcome snake visitors—to the backbreaking labor of breaking virgin prairie soil with primitive tools, nothing came easy. We explore how settlers like Elias faced relentless environmental challenges: howling blizzards that imprisoned homesteaders for days, devastating prairie fires that could destroy everything in minutes, and the constant psychological weight of profound isolation.What makes this journey particularly compelling is witnessing how Thorne's personal struggle unfolded against the backdrop of momentous historical shifts. The Kansas Pacific Railway pushed westward, forever altering the landscape. The Medicine Lodge Treaty negotiations attempted to reshape relationships with Plains tribes like the Cheyenne and Comanche, whose entire way of life faced existential threat. These weren't distant headlines for frontier settlers but immediate realities that shaped their daily existence.The heart of this story isn't about conquest or heroics, but about quiet endurance—the day-by-day perseverance required to transform "free land" into a sustainable home through ingenious adaptation and stubborn determination. Whether it's rationing dwindling firewood during a multi-day blizzard or carefully preserving every scrap of food for the lean months ahead, we witness the extraordinary resourcefulness that frontier survival demanded.What modern frontiers do we face today that require similar resilience? Where do we need that same adaptability and grit in our own lives? Join us for this immersive journey into America's past that reveals timeless truths about human endurance against seemingly impossible odds.Support the showIf you'd like to buy one or more of our fully illustrated dime novel publications, you can click the link I've included. "Edward Masterson and the Texas Cowboys," penned by Michael King, takes readers on an exhilarating ride through the American West, focusing on the lively and gritty cattle town of Dodge City, Kansas. This thrilling dime novel plunges into the action-packed year of Ed Masterson's life as a lawman, set against the backdrop of the chaotic cattle trade, filled with fierce conflicts, shifting loyalties, and rampant lawlessness. You can order the book on Amazon.

Book your Lipodissolve session with Allure Medical.https://www.alluremedical.com/services/lipodissolve-fat-reduction/ Ready to melt away stubborn fat without going under the knife?In this episode, Dr. Charles Mok dives into Lipodissolve, a non-surgical fat reduction procedure that uses medication to permanently target and dissolve stubborn body fat.He traces the history of Lipodissolve, why the earlier Kybella technology fell short, and highlights why the PC/DC formula has proven to be a more effective solution. Dr. Mok breaks down how the PC/DC treatment works, its physical impact on the body, and the dosage limits for individual patients. He also explores additional non-surgical fat loss options available today.Tune in to Inside The Cure Podcast — Lipodissolve for Stubborn Body Fat.Subscribe to Inside the Cure on Apple Podcasts and leave a 5-star review!You can also watch this show on our YouTube channel.Read the latest research and advice from the doctors at Allure Medical:https://www.alluremedical.com/books/Dr. Charles Mok received his medical degree from Chicago College of Osteopathic Medicine, Chicago, Illinois in 1989. He completed his medical residency at Mount Clemens General Hospital, Mt. Clemens, Michigan. He has worked with laser manufacturing companies to improve their technologies; he has performed clinical research studies and has taught physicians from numerous other states. His professionalism and personal attention to detail have contributed to the success of one of the first medical spas in Michigan.LinkedIn: https://www.linkedin.com/in/charles-mok-4a0432114/ Instagram: https://www.instagram.com/alluremedicals/ Website: https://www.alluremedical.com/ YouTube: https://www.youtube.com/@AllureMedical TikTok: https://www.tiktok.com/@alluremedical  Amazon Store: https://www.amazon.com/stores/Dr.-Charles-Mok/author/B0791M9FZQ?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Join the Allure Medical Inner Circle Membership:https://www.alluremedical.com/inner-circle-membership/ 

In this sermon, Karl Ihfe begins a new series called "The Heart of a King," focusing on David's life and what made him "a man after God's own heart" (Acts 13:22). He emphasizes that while David was gifted in many ways, it was his heart that drew God to him. Karl highlights three key characteristics of David's heart: 1. Wild abandon to God: David worshipped with unbridled passion, as seen in his dancing before the Ark (2 Samuel 6). 2. Deep reflection: David spent time alone with God, pondering and considering, as evidenced in many Psalms (e.g., Psalm 139:23-24). 3. Stubborn love: David loved persistently, even towards those who wronged him, like Saul and Absalom. Karl encourages the congregation to cultivate these heart qualities, reminding them that God looks at the heart, not outward appearances (1 Samuel 16:7). https://bwaychurch.org  

What happens when facts stare down a dangerous ideology? Janet Parshall shares more in this week’s commentary.Become a Parshall Partner: http://moodyradio.org/donateto/inthemarket/partnersSee omnystudio.com/listener for privacy information.

In the final hour of “Dukes and Bell”, we discuss the Falcons' schedule release video, path to the playoffs, and their handling of the Kirk Cousins' situation. Then, we welcome Grant McAuley to the show to talk Braves, and end the show with “Clear your throat!”

The emotional journey of downsizing after decades in the same home presents unique challenges that go far beyond simple real estate transactions. What happens when cherished memories, comfortable routines, and fierce independence collide with the practical realities of aging?Our fascinating conversation with Josh Wapshot reveals the delicate art of helping long-term homeowners transition to their next chapter. We unpack the psychology behind resistance ("You're only going to take me out of here in a box") and the surprising sense of relief many experience once they've made the move ("Oh my God, thank God we did that"). Size concerns naturally dominate initial discussions, as clients worry about trading spacious family homes for apartment living. But there's so much more to consider: strata costs that seem daunting until compared with ongoing home maintenance expenses; the increasing importance of accessibility features as mobility decreases; and the thoughtful process of "future-proofing" new homes with modifications like replacing sharp handles with pull drawers.Perhaps most interesting is why many seniors actively choose apartments over retirement villages. Asset protection plays a role, but equally important is the desire to maintain vibrant, independent living among diverse neighbors rather than age-segregated communities. And for couples, there's often the touching motivation to ensure the surviving partner won't face this challenging transition alone.Connect with us to learn how we take a patient, educational approach to guiding downsizers through what may be their final home purchase. With the right support, downsizing can transform from a dreaded necessity to an exciting new chapter with less maintenance, greater accessibility, and a home that truly supports this important life stage.

More thoughts on the Celtics second inexcusable loss!

Sunday Morning May 4, 2025

You've seen the headlines, the ads, the promises of shrinking your waist overnight… but what's actually true? In this episode, we're unpacking the myths, the marketing, and the real science behind what's going on with that stubborn midsection.Here's what you'll learn:The surprising truth about what belly fat really means for your healthWhat to know before spending money on trending supplements and fat-burning productsHow everyday habits may be affecting your midsection more than you thinkIf you're feeling overwhelmed by the noise, this episode will bring some clarity—and maybe even a little relief.References: Beneficial effects of Apple Cider Vinegar on weight management, Visceral Adiposity Index and lipid profile in overweight or obese subjects receiving restricted calorie diet: A randomized clinical trial - ScienceDirect

Nailing your training but can't shift those stubborn kilos? Maybe you’re battling gut issues despite a dialled-in nutrition plan or even dragging yourself through sessions after a solid 8 hours sleep. If this sounds all too familiar, it might be that your thyroid has been flying under the radar. As a sports dietitian, I'm seeing more triathletes pushing through these warning signs – constant fatigue, resistant weight, bloating, and mysterious gut problems – not realising there's a tiny butterfly-shaped gland in their neck calling the shots. Thyroid health isn’t my area of specialty so today I’m joined by Registered Dietitian and Functional Practitioner, Alisha Knicely, to talk about about how this powerful gland affects everything from your race-day performance to your Monday morning motivation. Diagnosed with an autoimmune thyroid disease in 2017, Alisha’s drive to understand what was happening in her body was a turning point in her career. She now specialises in Hashimoto’s and Hypothyroidism and helps her clients to reverse the symptoms of thyroid dysfunction. The Performance Powerhouse You're Overlooking Your thyroid is your body's metabolic control centre. It regulates your heart rate, energy levels, and even how quickly you bounce back from those brutal brick sessions. For triathletes pushing their bodies to the limit, optimal thyroid function isn't just helpful – it's essential. The Nutrient Trifecta Want your thyroid firing on all cylinders? You need three key players: iodine, selenium, and zinc. But here's the catch – more isn't always better. Like race-day nutrition, it's about getting the balance right. Strategic food choices like seafood, organ meats, and nuts can deliver these nutrients without the risks of over-supplementation. Red Flags You Can't Ignore If you're experiencing: - Unexplained fatigue despite proper rest - Stubborn weight changes - Slower recovery between sessions - Mood swings affecting your training drive It's time for a proper thyroid assessment. Don't guess – get tested. A comprehensive blood panel including TSH, T3, T4, and thyroid antibodies will tell you exactly where you stand. The Overtraining Connection Think you can push through anything? Think again. Excessive training without proper recovery can throw your thyroid into chaos. Those sleepless nights and persistent fatigue aren't badges of honour – they're warnings that your body needs a different approach. Your Action Plan for Optimal Thyroid Function Fuel Smart: Focus on nutrient-dense whole foods that support thyroid function Guard Your Gut: Your thyroid depends on proper nutrient absorption Manage Stress: Yes, that includes training stress – more isn't always better Beyond the Basics Living with a thyroid condition doesn't mean hanging up your tri suit. Whether you're managing Hashimoto's or just optimising your performance, it's about working with your body, not against it. Regular monitoring and professional guidance can keep you racing strong. LINKS: Alisha Knicely Instagram: https://www.instagram.com/lisha_thyroid_rd/ Download the FREE 5-part audio series The 5 Biggest Nutrition Mistakes Costing You Time on Race Day https://www.dietitianapproved.com/mistakes Join the Triathlon Nutrition Academy: www.dietitianapproved.com/academy Support the TNA Podcast: https://www.dietitianapproved.com/legend Check how well you’re doing when it comes to your nutrition with our 50 step checklist to Triathlon Nutrition Mastery: dietitianapproved.com/checklist Start working on your nutrition now with my Triathlon Nutrition Kickstart course: dietitianapproved.com/kickstart It’s for you if you’re a triathlete and you feel like you’ve got your training under control and you’re ready to layer in your nutrition. It's your warmup on the path to becoming a SUPERCHARGED triathlete – woohoo! Website: www.dietitianapproved.com Instagram: @Dietitian.Approved @triathlonnutritionacademy Facebook: www.facebook.com/DietitianApproved The Triathlon Nutrition Academy is a podcast by Dietitian Approved. All rights reserved.See omnystudio.com/listener for privacy information.

You can be saved — but still stubborn. In today's episode, we talk about the parts of our will that still need to be discipled, how to recognize spiritual resistance in our lives, and how daily surrender unlocks true mobilization. If you feel stuck, frustrated, or distant from God's call, this episode will help you take bold steps toward freedom and full obedience.

A new season, Catching up with Chris and Jarod, Why am I in the air, Time to buy your lederhosen, Why am I drinking a smoothie, How does Stubborn price their beer, Beer B Que is here

Hadith 2 - The Stubborn Arguer by Al-Maqasid

It seems nothing brings Assembly Speaker Robin Vos more joy than standing in the way of helping working families (no really, he's happy to do it). Next, we hear all the time how The Felon President and his cohorts love kids and want to protect kids and want to nurture the kids, which is great, but why would you cut very important programs which would do all of that? Then, welcome to the show Rick Reid, an economics professor at Fox Valley Technical College and Lakeland College. Professor Reid joins us to give Jane, Greg and the listeners a good intro into the economy, the bond market and what inflation numbers really tell us. As always, thank you for listening, texting and calling, we couldn't do this without you! Don't forget to download the free Civic Media app and take us wherever you are in the world! Matenaer On Air is a part of the Civic Media radio network and airs Monday through Friday from 10 am - noon across the state. Subscribe to the podcast to be sure not to miss out on a single episode! You can also rate us on your podcast distribution center of choice, they go a long way! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook, X and YouTube to keep up with Jane and the show! Guest: Rick Reid

We've all been hit by it. It seemingly comes out of nowhere—a misunderstanding or argument we never saw coming. One moment you're having a discussion, the next you're blindsided by resistance, vitriol, or passive-aggressive blowback. Where did it come from? Why did something small suddenly feel so personal? Here's the truth: it's rarely about the thing—it's about what the thing represents. Control. Trust. Identity. Relevance. Fear. A loss of autonomy. There's always something else simmering under the surface. And if you want to be effective in high-stakes conversations or high-pressure environments, you have to be able to read those underlying signals, not just bulldoze with logic. In this episode Brett unpacks exactly how to do that and covers: How to diagnose the real reason behind someone's resistance Why linking your message to their character is more effective than chasing compliance How to foster autonomy by making it feel like their idea Why perception, not logic, is the real engine of influence and leadership What drives people to defend their identity and internal narrative at all costs

Alan takes a trip down memory lane, revisiting "The Scallion," a satirical dental news project he and colleagues created (inspired by The Onion) back in the Dental Hacks era (circa 2017-2018). In this episode, Alan reads several archived "Scallion" articles, finding they still hold up with humor poking fun at: Aggressive sales reps at dental meetings. Dentists avoiding shop talk at parties. Exaggerated links between periodontal disease and other health issues. Hilariously inaccurate dental stock photography. The shocking revelations that can come with using dental loupes for the first time. Over-the-top (and potentially condescending) marketing advice. The classic "I hate dentists" patient comment. Stubborn dentists arguing online. We don't laugh at the profession enough. This should help! Some links from the show: Dentist Seeks PTSD Treatment After Star of the North Exhibit Floor Incident 4 Out of 5 Dentists Lie at Parties Periodontal Disease Linked to Hyperbole Adobe Stock Vows to Increase Accuracy in Dental Stock Photography Dentist Discovers That She's Horrible After Purchasing Loupes Marketer Thinks Denists Are Stupid. He Might Be Right. New Dentist Experiences Hate Crime Dentist Changes Mind After Facebook Argument Join the Very Dental Facebook group using the password "Timmerman," Hornbrook" or "McWethy," "Papa Randy" or "Lipscomb!" The Very Dental Podcast network is and will remain free to download. If you'd like to support the shows you love at Very Dental then show a little love to the people that support us! -- Crazy Dental has everything you need from cotton rolls to equipment and everything in between and the best prices you'll find anywhere! If you head over to verydentalpodcast.com/crazy and use coupon code “VERYDENTAL10” you'll get another 10% off your order! Go save yourself some money and support the show all at the same time! -- The Wonderist Agency is basically a one stop shop for marketing your practice and your brand. From logo redesign to a full service marketing plan, the folks at Wonderist have you covered! Go check them out at verydentalpodcast.com/wonderist! -- Enova Illumination makes the very best in loupes and headlights, including their new ergonomic angled prism loupes! They also distribute loupe mounted cameras and even the amazing line of Zumax microscopes! If you want to help out the podcast while upping your magnification and headlight game, you need to head over to verydentalpodcast.com/enova to see their whole line of products! -- CAD-Ray offers the best service on a wide variety of digital scanners, printers, mills and even  their very own browser based design software, Clinux! CAD-Ray has been a huge supporter of the Very Dental Podcast Network and I can tell you that you'll get no better service on everything digital dentistry than the folks from CAD-Ray. Go check them out at verydentalpodcast.com/CADRay!  

It's the beginning of peak barbecue season in Portland, when we all dream of lazy afternoons spent grilling meats and veggies in the backyard with friends. But the process can be a bit intimidating for the newbie: What kind of gear do you actually need? How do you plan the perfect menu? Charcoal or propane? Today, we're revisiting a conversation with Zeph Shepard, owner of Proletariat Butchery in Southeast Portland. He's here to walk us through the do's and don'ts of the perfect Portland backyard barbecue.  This episode first aired August 6, 2024 Join City Cast Portland at the 503 Day Block Party, Saturday, May 3, at downtown Portland's Ankeny Alley!! Details and RSVP here. Become a member of City Cast Portland today! Get all the details and sign up here.  Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter, Hey Portland, and be sure to follow us on Instagram.  Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsors of this April 17 episode: Prolonlife.com/city - Use this link for 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Dealing with stubborn belly fat after 40 is reality for many women. It may happen in your 40s, 50's, 60s or even 70s. And no one… not even an 87 yo likes it.  My guest reminded me there is no “pre” … there is diabetes.  So let that be a wake up call. We can't control aging. We can over control carbs to the point blood sugar levels spike. You heard that right. We can fast so long blood sugar levels spike.  Learn more surprising insight inside this episode. Stay to the end for an invite to a free summit coming up regarding blood sugar levels too.    My Guest: Dr. Nana Ama Quansah is a Root Cause Care Practitioner, Pharmacist, and Blood Sugar Optimization Expert dedicated to helping high-achievers reclaim their energy, focus, and health. As the founder of Ditch Diabetes Academy, she empowers individuals to stabilize blood sugar and put type 2 diabetes in remission without restrictive diets or overwhelm through her international online programs. With a Doctor of Pharmacy degree and experience spanning Fortune 500 healthcare companies, hospitals, and personalized coaching, Dr. Nana bridges the gap between conventional medicine and root-cause healing. She's been featured on global podcasts and international TV, sharing insights on reversing blood sugar imbalances naturally.   Questions We Answer in This Episode: [00:05:22] Why does blood sugar matter (even if you're not diabetic)? [00:08:55] What are the hidden signs of blood sugar imbalance women should watch for? [00:12:42] What are some so-called 'healthy habits' that backfire and make blood sugar issues worse? [00:16:20] What's going on under the surface?  [00:21:49] Why do we need to go deeper with comprehensive functional testing? [00:26:39] What are the simple shifts for better blood sugar balance to help them now if they feel stuck.   Unlocking the Blood Sugar Connection to Stubborn Belly Fat After 40 Blood sugar affects every system in the body—brain function, muscle energy, mood, and sleep.  Daily spikes in blood sugar can cause fatigue, cravings, and brain fog—even in "healthy eaters."   Common Hidden Signs of Blood Sugar Imbalance Afternoon energy crashes Cravings Brain fog Poor sleep Mood swings Hormonal shifts (especially around menopause or PCOS) These symptoms are the body's “whispers” that something's off.   Healthy Habits That Might Be Hurting You Skipping meals or prolonged fasting can worsen hormonal imbalance. Drinking coffee without food increases cortisol and leads to crashes later. Low-carb diets can backfire by raising stress and depriving your gut of fiber-rich, insulin-balancing foods. Eliminating carbs without strategy = increased cravings, mood issues, and stalled fat loss.   What Actually Helps Stabilize Blood Sugar Eat a protein-rich breakfast—especially before coffee. Focus on fiber-rich carbs like veggies, nuts, chia, and flax instead of slashing carbs. Don't ignore stress and sleep—they're as important as food. Aim for balance, not restriction.   Key Takeaways: Blood sugar imbalance is common and sneaky—even in women without diabetes. Listening to your body is the first test—trust what it tells you. Insulin resistance is the doorway to metabolic issues—even if you're just in the “pre-diabetic” zone. Blood sugar dysfunction affects belly fat, energy, brain clarity, and long-term health. Connect with Dr. Nana: Join the Redefining Diabetes Summit on April 21-29th 2025. Register here: https://ditchdiabetesacademy.com/flipping50 Facebook - Ditch Diabetes Academy Instagram - @dr.nanapharmd YouTube - @dr.nanapharmd TikTok - @dr.nanapharmd   Other Episodes You Might Like: Previous Episode - Whole Body Vibration for Women over 50 Next Episode - Is This Perimenopause or Something Else? More Like This - Walking Off Weight in Menopause | Controlling Blood Sugar   Resources: Join the Flipping50 Membership for evidence-based workout programs. Don't know where to start? Book your Discovery Call with Debra. Grab the FREE GUIDE to know the root causes of sugar cravings and Type 2 Diabetes with strategies to improve your health.  

Ever feel like your body just isn't working the way it used to? Low energy. Stubborn weight. Chronic conditions that won't budge.   Dr. Colin Zhu is a board-certified physician who realized that prescriptions weren't enough — so he went to culinary school to help people heal through everyday food.   In this conversation with Chuck Carroll of The Exam Room podcast, Dr. Zhu shares the simple shifts that make a big difference: from what to eat when you're dealing with fatigue or high blood pressure, to how to grocery shop without falling into the processed food trap.   You'll learn:   - How to rethink your grocery cart   - Why fiber—not protein—is the missing piece in most diets   - How small, consistent changes really work   Whether you're already on a health journey or just thinking about it, this episode offers real advice from someone who understands how hard change can be—and how worth it it really is.   This episode of The Exam Room is sponsored by Plants Over Animals with Dr. Brooke Bussard. Explore Dr. Bussard's favorite recipes, her books, and take her course called Eat and Feel Good! that is helping people achieve optimal health and wellness.   — — SHOW LINKS — — Dr. Colin Zhu Website: https://www.thechefdoc.app Book fundraiser: https://publishizer.com/empowered-kitchen Podcast: https://www.thechefdoc.app/thrive-bites-podcast  — — — Plants Over Animals Website: https://plantsoveranimals.com — — EVENTS — — Lotus Health Summit Where: Rochester, MN When: April 17-18, 2025 Who: Drs. Ayesha & Dean Sherzai, Brenda Davis, Chuck Carroll Tickets: https://www.lotushealthfoundation.org/2025-symposium-and-gala — — BECOME AN EXAM ROOM VIP — — Sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

Personal trainers work with many different personalities, including stubborn clients. On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, shares a few professional strategies to help you navigate with the strong-willed. From those who have a hard time pumping the brakes and backing off a bit, to the ones who have been injured before and are fearful of getting hurt again, Rick guides you through these scenarios and more! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm