POPULARITY
Categories
What in the upside-down world is this? Ronan Mc Laughlin has been investigating rumours around the UCI getting involved with the new 32 in wheelsize, and in this episode of Geek Warning, you'll hear the crew discuss what it may spell.Additionally, you'll hear the geeks (Ronan, Dave, and Alex) talk about some products that have left them a little underwhelmed as of late. New SRAM centerlock lockrings are on Dave's mind. And there's a PSA related to disc brake bed-in.Members of Escape Collective also get access to our popular Ask a Wrench segment, where Dave and pro race mechanic (with Specialized Off-Racing Racing) Brad Copeland answer a number of member-submitted questions with helpful tips for all.Enjoy!Time stamps:1:00 - Products that leave us wanting more9:45 - UCI looking to ban 32in wheels and will it matter?28:00 - SRAM finally has centerlock lockrings33:00 - PSA: Brake bed-in is skipped far too much39:30 - DT Swiss' and Swiss Side's recall43:00 - Ask a Wrench with Brad Copeland (Escape members only)45:00 - A call to action for the industry in regards to manuals51:00 - Best chain lube for indoor cycling58:15 - Stubborn tubeless tyre installs1:09:00 - Dehumidifiers and tubeless sealant longevity
Another listener questions ep. The pros and cons of Tiger Mums. How do you take care of an ageing parent who doesn't want to be taken care of?If you have any questions or comments, email Ian and James at mindingyourmind2@gmail.com . Let them know any other topics you'd like them to cover.To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global.If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!
Back for hiatus the crew reviews Rising Tides Spirits two newest releases Old Stubborn and Old Swagger. The Old Stubborn is a West Virginia potstill single barrel and Old Swagger is a 12 yr Bottled in Bond small batch from MGP. The attention to detail on these are second to none from packaging to taste.
Carolyn Webster-Stratton had been an active masters rower when she flipped over her handlebars while out for a bike ride in 2013. She can't remember the first two weeks after the accident, but clearly remembers doctors painting a grim prognosis of her future with a traumatic brain injury. With a personal mantra of “keep going” and a dedication to recovery that includes daily long sessions on the erg, Carolyn returned to rowing in July 2025. After 12 years off the water, she's switched from sweep to sculling and is building new neural pathways. GUEST Carolyn Webster-Stratton Founder, The Incredible Years Professor Emeritus, University of Washington Member, Vashon Rowing Club QUICK LOOK 00:00 - Episode intro 00:25 - Banter 02:25 - Rowing Week 03:45 - The Huddle 07:24 - Hot Seat Q&A 11:11 - Carolyn's rowing origin story 13:58 - A bike accident, a brain injury, and stubbornly pushing (instead of resting) through recovery 22:54 - The best rowing advice Carolyn ever received 20:28 - The human brain, the simplicity of repetition on the erg, and dealing with feelings of inadequacies when returning to the water 26:00 - Honoring where you're at in rowing 33:00 - What the rowing life has given Carolyn 36:20 - Steady State Network news and notes . To see photos and get links to the people, clubs, and events mentioned in this episode, check out the show notes on our website. . This episode was made possible in part by Breakwater Realty, iCrew, RowSource, and our Patrons. . Steady State Podcast is hosted and edited by Rachel Freedman and Tara Morgan. Tara provides additional audio engineering, books show guests, and is our sponsor and donor coordinator. Rachel writes our scripts and e-newsletter, and manages the website and social media. Our theme music is by Jonas Hipper. . SHOP SSN GEAR: www.steadystatenetwork.com/shop SIGN UP FOR THE SSN NEWSLETTER: www.steadystatenetwork.com/newsletter MAKE A DIFFERENCE: www.steadystatenetwork.com/support Check out more Steady State Network here: FB - /SteadyStateNetwork IG - @SteadyStateNetwork BLUESKY - steadystatenetwork.bsky.social FB - /AllieswithOars IG - @AllieswithOars Connect on FB and IG with the hosts: Rachel Freedman - @RowSource Tara Morgan - @CmonBarber
Damien O Reilly, Lecturer in Retail Management, Technological University Dublinand Sinead Fox, parenting blogger and influencer, Bumbles of Rice.
Received a great question around the concept of skinny PCOS and what that entails so covering that in today's Q&A along questions about adrenal fatigue, tips for check in photos, and more. Topics include:- Skinny PCOS- What is PCOS?- Fixing Adrenal Fatigue- Looking Broadly at Physiology- Losing Weight but Not in the Gut- Tips for Check In Photos---------- My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization www.metabolismschool.com---------- [Free] Metabolism School 101: The Video Serieshttp://www.metabolismschool.com/metabolism-101----------Subscribe to My Youtube Channel: https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1----------Grab a Copy of My New Book - Metabolism Made Simple---------- Stay Connected: Instagram: @sammillerscienceYoutube: SamMillerScience Facebook: The Nutrition Coaching Collaborative CommunityTikTok: @sammillerscience----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at operations@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."
"There's always a but when you're dealing with an ass." Sheri explains Matt's reluctance to seek sobriety support for his active alcoholism. If you hesitate to ask for help, if your partner refuses to engage with a program, or if Sheri's instant-classic quote resonates for you, please give this episode a listen. Here are the two links promised for the show notes: Matt's vulnerability rewarded in initial conversations about his alcoholism, and Ep245 - Emotional Abuse with Paul Colaianni. If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program. If you would like to support the Untoxicated Podcast with an monthly tax deductible $10 donation, please go to SupportUntoxicated.org.
Top Drinking Songs, Chris can't follow the rules, 59-79-99, Burritos as big as your head, Oeste's Forgotten Jams, Moon Power Generation Chris Top 5: -- Rage Against The Machine - first two albums -- 311 - Soundsystem -- Breaking Benjamin - Saturate -- Lynyrd Skynyrd - Second Helping -- Foo Fighters - The Colour and the Shape Kevin Top 5: -- Pearl Jam - Evenflow -- Stevie Ray Vaughan - Wall of Denial, Riviera Paradise -- Winger - Seventeen -- Joanna Connor - If You Want Me to Stay -- Freddy Jones Band - In a Daydream Jarod Top 5: -- Boston - More Than a Feeling -- Van Halen - Balance -- Pearl Jam - Vs -- Big Wreck - The Oaf -- John Mayer - Inside Out
Lords Day 25 The Holy Spirit graciously continues to work faith in the hearts of stubborn people He works faith by the preaching of the gospel He strengthens faith by the use of the sacraments
Even though I grew up following bodybuilding routines from Flex and Muscle and Fitness, I'll admit – I don't know a ton about physique-focused sports. But as I was doing research for today's show, a few questions started to come up… For starters, what are the biggest differences between someone who wants to get photo […] The post Gareth Sapstead on Stubborn Body Parts, Incremental Progress, and Elite Physique Transformation appeared first on Robertson Training Systems.
Born in the shadow of the first Old Stubborn, the rye bourbon release had a lot to live up to. A little sibling rivalry was all it took to have this release pushing itself to deliver big. And boy howdy, it's no slouch. In the spirit of kinship - this release was magically identical in proof to the first, 123.8. It could not have been planned. Like its sibling, it is a hand marriage of 11 barrels, this time comprising of 10, 11, and 12 years, producing just over 1,400 bottles. It has the namesake complexity and long finish you have come to expect. Cheers!
The emotional journey of downsizing after decades in the same home presents unique challenges that go far beyond simple real estate transactions. What happens when cherished memories, comfortable routines, and fierce independence collide with the practical realities of aging?Our fascinating conversation with Josh Wapshot reveals the delicate art of helping long-term homeowners transition to their next chapter. We unpack the psychology behind resistance ("You're only going to take me out of here in a box") and the surprising sense of relief many experience once they've made the move ("Oh my God, thank God we did that"). Size concerns naturally dominate initial discussions, as clients worry about trading spacious family homes for apartment living. But there's so much more to consider: strata costs that seem daunting until compared with ongoing home maintenance expenses; the increasing importance of accessibility features as mobility decreases; and the thoughtful process of "future-proofing" new homes with modifications like replacing sharp handles with pull drawers.Perhaps most interesting is why many seniors actively choose apartments over retirement villages. Asset protection plays a role, but equally important is the desire to maintain vibrant, independent living among diverse neighbors rather than age-segregated communities. And for couples, there's often the touching motivation to ensure the surviving partner won't face this challenging transition alone.Connect with us to learn how we take a patient, educational approach to guiding downsizers through what may be their final home purchase. With the right support, downsizing can transform from a dreaded necessity to an exciting new chapter with less maintenance, greater accessibility, and a home that truly supports this important life stage.
Very few of Portland's saloonkeepers threw firecrackers at the ladies of the Women's Temperance Prayer League and called them 'damn whores' when they came by to hold prayer services at their bars. But, as the old song goes, there's one in every crowd ... and it's usually Walter Moffett of the Webfoot Saloon. (Portland, Multnomah County; 1870s) (For text and pictures, see https://offbeatoregon.com/1902b.temperance-wars-2of4-534.html)
https://storage.googleapis.com/enduring-word-media/ewpodcast/Romans6_1-14.mp3 This is the 10th message of an audio-only series through the book of Romans, taught by pastor David Guzik. The post Romans 6:1-14 – God's Grace is Greater than My Stubborn Sin appeared first on Enduring Word.
On this episode of the podcast, Harry Symeou discusses the latest reports concerning Arsenal's interest in Sporting CP striker Viktor Gyökeres. The club's President Federico Varandas has spoken out around the negotiations between the two clubs and continues to dig his heels in over the transfer fee. It sounds like the Gunners have met the asking figure but that there are now issues regarding the structure of it all. We'll try to make sense of it! Plus, we'll talk Ethan Nwaneri after Fabrizio Romano reported the Gunners have made progress with the player over a new Arsenal contract and we'll discuss Cristhian Mosquera after Henry Winter reported the club are expecting him to arrive next week along with Noni Madueke. Viktor Gyökeres Scouting Video: https://www.patreon.com/posts/scouting-session-131522551?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Benjamin Sesko Scouting Video: https://www.patreon.com/posts/scouting-session-130983051?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Martin Zubimendi Scouting Video: https://www.patreon.com/posts/scouting-session-132096321?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Christian Norgaard Scouting Video: https://www.patreon.com/posts/scouting-session-132712509?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Eberechi Eze Scouting Video: https://www.patreon.com/posts/scouting-eze-133324398?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Noni Madueke Scouting Video: https://www.patreon.com/posts/scouting-noni-133883613?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Support the podcast & access benefits by joining our Patreon page: https://patreon.com/thechroniclesofagooner?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink #arsenal #afc #transfers #news Learn more about your ad choices. Visit podcastchoices.com/adchoices
Morning Mantra: "Grow JOY like a weed... stubborn, wild, and impossible to kill."For those of you who are exhausted by life right now...I see you. I am you.There's a lot going on in this country that's infuriating. Heartbreaking. Exhausting. It's easy to feel helpless. It's easy to lose your joy. It's easy to feel guilty finding joy when others are suffering.But let's be clear: feeling joy isn't ignoring the problems... it's refusing to let them take everything from us. Joy is resistance. And joy is fuel. Joy helps you not get overwhelmed by everything happening around you.Here are a few ways you can make JOY... even now, especially now:Step away from the news. Light a candle and let your breath slow down. Plant something. New life is inspiring.Find a community and start showing up for it. Focus on others over self. Make art, even if you think it's terrible.Sing, even if you are tone deaf.Speak up. Honestly. Kindly. Fiercely.Hug someone who reminds you why we must resist the urge to quit showing up.Be choosey about what businesses you support. This gives you a feeling of control.And don't forget to laugh, even if it's bitter and sarcastic. (That still counts.)Find and practice your joy. The world needs it now more than ever.#BeJoy #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #inspirationalQuotes #HorseHippie #HorseHippieBoutiqueQuote: Tilton Hollow
learn how to use 着 to talk about having insider knowledge of something, from a conversation between two people in China
Tyler Buchheit, Let's talk Deutschmarks, Portuguese for chicken tenders, Finally NA beer, Why German sounds that way, Just shot my pants, Hanging Out
When we think about getting sober, most of the focus is on not drinking, but we don't think about what to start doing to actually rewire the brain and move forward. In this episode, I'll explain why white-knuckling doesn't work. You'll learn about why willpower is not the most important factor for staying sober, how being “strong” prevents us from getting support, and what you can do differently to make progress. It's not about convincing yourself of all the bad health effects of alcohol or powering through temptation, because if those things were effective long term strategies, then relapse rates wouldn't be so high. I will also discuss how taking on the label of an “alcoholic” is a barrier for many people that keeps us isolated and drinking. What to listen to next: E274: High Dopamine, Low Effort Behaviors and Making Sobriety Feel Less Hard E267: Resources vs Support: Are You Setting Yourself Up For Success? Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Sober coaching https://www.soberpowered.com/sober-coaching Weekly email: You'll hear from me on Fridays https://www.soberpowered.com/email Free resources https://www.soberpowered.com/free Courses: The non-negotiable mindset https://www.soberpowered.com/mindset-course Don't try harder, try different https://www.soberpowered.com/willpower Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
SUMMER SALE: THRU- JULY 10 -->15% OFF SUPPLEMENTS with SUMMER15 -->DianeKazer.com/SHOP -->FULLMOONPARASITECLEANSE.COM (with new Peptide Module inside the course!) -->DianeKazer.com/SHOP -->DianeKazer.com/VIP -->DianeKazer.com/PATIENT -->DianeKazer.com/PURCHASEPEPTIDES -->DianeKazer.com/PURCHASEPEPTIDESVIP -->DianeKazer.com/FMCFREEMODULE We're living in a parasite paradise — and most people have NO idea what's fueling it. Which is exactly why today on our CHI Podcast: DOC TALK, I'm talking about why I am seriously leveling up our next Full Moon Parasite Cleanse Challenge…with my new Peptide module! And how you can get access to my all-new Peptide Module for the next July 10 Full Moon! Inside the PARASITE PEPTIDE module, you'll learn:
Big Idea: God is merciful, but His patience has limits. Without true knowledge of Him, we risk repeating destructive patterns that carry great consequences. Bible teaching by Alex Vaca on the 29th June 2025.
Sermon for the 3rd Sunday after Pentecost - Luke 9:51-62
As we pick back up our study of the life of David after the death of King Saul, we see the disastrous results of those who attempt to fight against God's will for David to be king. Today we will learn why it is so critical to surrender to the will of God in our lives. Pastor Nate Keeler shares "The Sad Tale of the Stubborn" from 2 Samuel 2-5:8. Please sign our digital Connection Card Downloaded the Children's Bulletin. License: CSPL066641 Size D #church #David #Stubborn
r prorevenge where My cousin told me to “save my pity” now he wants it Surprised an online bully in the mail A friend wouldn't look at my new car so i pretended to be very unimpressed by her new car. No ice cream for Karen They say petty revenge is a dish best served cold ... I bruised the bananas to prove a point! Caught the Office Food Thief Accidentally Moved my still damp laundry? Fine I'll mess with yours English only workplace? Enjoy culture sensitivity training She wouldn't share handicapped parking spot Secret revenge Hosted on Acast. See acast.com/privacy for more information.
Today we take some personality tests including; a stubbornness test, etiquette test, influencer tests, and more!Keep the conversation going on our Instagram @accordingtwo.Follow us on Instagram:According Two: @accordingtwoMegan Stitz: @megan_marie32Ciera Stitz: @ciera_joJoin our virtual book club!-Spotify users please use the link belowBecome a Paid Subscriber: https://creators.spotify.com/pod/show/according-two/subscribe-Or join our Patreon: https://shorturl.at/kotsU
06-22-25 Sunday Morning Worship Experience
SummaryIn this episode, Chase and Chris welcome Coach Kelsey back to answer listener Q&A. They start by talking about staying consistent over summer events—barbecues, cookouts, weddings—without giving up all progress. Coaching isn't just macros and workouts—it's mindset work.They then tackle common listener questions:The 2–3 p.m. energy slump: low carbs, calorie deficits, and cortisol dips play a role; strategies include tweaking meal timing, adding carbs, short walks, and proper hydration.Best way to do 50 reps: stick with sets, not spreading reps hours apart—your muscles need consecutive stimulus to grow.Overcoming body dysmorphia: focus on what your body CAN do (strength, energy, habits), use logic vs. emotion, and track wins or get support.Tackling stubborn fat: be patient, maintain consistency, assess whether extra effort is worth it, and remember genetics play a role.Chapters(00:00) Welcome & intro to summer consistency(02:00) Why mindset > macros and workouts(07:02) Q1: What causes the 2–3 p.m. energy crash?(13:07) Q2: Breaking up 50 reps—best structure?(17:05) Q3: Dealing with body dysmorphia(30:43) Q4: Getting rid of stubborn body fatSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
Make parenting easier and more enjoyable! Start here: https://drlindsayemmerson.com/workshop In this episode, I'll guide you through potty training even the most stubborn, strong-willed children using my proven 5 C's parenting framework. As a psychologist and mom of four who has successfully potty-trained my own kids and helped countless families through my coaching program, I understand the unique challenges that come with determined toddlers. You'll discover practical strategies to make the process smoother and less stressful, while working with your child's strong personality rather than against it. Perfect for parents facing potty training resistance who want a structured, psychology-based approach that actually works. New to my podcast? If you want to take the stress, frustration, and overwhelm out of parenting by learning how to promote better behavior in your child, you're in the right place. I'm a clinical psychologist and Mom of 4, and I share the psychology-based strategies that I use to parent with intention and confidence. I help parents move from feeling exhausted and at wit's end, losing their cool, yelling, and wishing parenting was easier, to feeling calm and confident, effectively managing any challenging parenting situation, and actually enjoying time spent with their kids. The practical positive discipline tools I teach based on my 5 C's parenting framework can get you there. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention. Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel. If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
They won't listen. They won't budge. And every argument feels like running into a wall. Sound familiar? In this episode, Kwame Christian breaks down exactly how to deal with stubborn people in negotiation—without losing your cool or wasting your time. You'll learn why trying to “change” them never works, how your own ego might be making things worse, and the smarter strategies that actually move the conversation forward. Whether you're facing a tough client, a rigid boss, or just someone who refuses to compromise, this episode gives you the tools to outsmart—not outshout—them. Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
Get ready for another insightful Q&A episode featuring your questions! Curious about hormone health and its impact on your well-being? Ever wondered why testosterone cream might cause pesky side effects like acne or hair growth? We discuss potential solutions and alternatives to consider. Struggling with weight gain or stubborn weight loss during menopause? Discover how hormone fluctuations might be playing a role and what steps you can take to regain control. We also delve into the nuances of estradiol therapy post-hysterectomy and the vital importance of monitoring your hormone levels for overall health. Concerned about hormone therapy's role in Alzheimer's risk management, especially if you have the APOE4 gene? We explore personalized strategies that combine diet, exercise, and hormone adjustments. Don't miss out on understanding how accurate hormone testing can enhance your health journey! In this episode, we uncover: How to manage common testosterone cream side effects like acne and hair growth. Why weight gain during menopause might be linked to hormone fluctuations. How estradiol and progesterone creams can alleviate menopause symptoms. Why individualized hormone strategies are crucial for Alzheimer's risk management. How different hormone testing methods provide insights into your health. Unlock valuable knowledge about hormone health by checking out this episode now. Whether you're navigating menopause or curious about HRT, there's something here for everyone! Sponsors Use coupon code HORMONE for 20% off your order. Try the NEW Lemonade LMNT!! Order your LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy – you don't even have to send it back! Timeline is offering 20% off your first order of Mitopure. Go to timeline.com/HORMONE20 and use coupon HORMONE20 and get 20% off your order. Episode Mentions Urine Metabolite Testing for Hormones & What it Tells You, Who It is for & Why It is The Gold Standard of Testing with Karen Martel & Cohost Dr. Amie Hornaman Everything You Need to Know About Hormone Testing Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada. Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight loss Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here. Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY! To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654. Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert Karen's Facebook Karen's Instagram
They won't listen. They won't budge. And every argument feels like running into a wall. Sound familiar? In this episode, Kwame Christian breaks down exactly how to deal with stubborn people in negotiation—without losing your cool or wasting your time. You'll learn why trying to “change” them never works, how your own ego might be making things worse, and the smarter strategies that actually move the conversation forward. Whether you're facing a tough client, a rigid boss, or just someone who refuses to compromise, this episode gives you the tools to outsmart—not outshout—them. Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
Be pliable, be teachable. Bend and yield to the rock, Jesus Christ who gave his life for you. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
We've got mail! Jonathan and Honey answer your questions about cinema, films, family and everything in between. This week, the pair discuss stand-out years for cinema, they receive a DM from a gorrrrrgeous listener, Jonathan has some very very VERY exciting news (or, at least he thinks it's exciting) and Mochi the French Bulldog gets the Ross seal of approval.Let us know what you think! You can get involved by emailing us at reeltalk@global.com and follow us on Instagram on @reeltalkrossThanks for listening. Listen and subscribe to Reel Talk on Global Player or wherever you get your podcasts.
We delve into the realities of living with untreated or stubborn injuries.
Let's talk about the #1 tool I recommend to help you to lose weight, reverse insulin resistance, and improve health conditions like pre-diabetes, type 2 diabetes and PCOS! I'll talk about how to use the tool and ways to improve your blood sugar numbers. .Want to try a Continuous Glucose Monitor (CGM)? Click on the link below to order an over the counter option on Amazon and to see the other items that might help you on your journey! https://www.amazon.com/shop/yourlifenutrition/list/2YNRYC72KJ4UM?ref_=cm_sw_r_cp_ud_aipsflist_MKN143F9Y5GSNDE4HHSS_1 Schedule a FREE Discovery Call with me here:https://yourlifenutrition.org/nutrition-coaching-application/.Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!Click the link below to join the Goal Getters Group today!https://your-life-nutrition-goal-getters.mn.co/plans/417799?bundle_token=956d00b8819113662d2af66ad9e7049f&utm_source=manual.For health & nutrition tips, recipes & more - follow me on:Instagram: https://www.instagram.com/yourlifenutrition/Facebook: https://www.facebook.com/yourlifenutritionrdn/Email: Brittany@yourlifenutrition.orgShop my Favorite Products!**I am an Amazon Affiliate and may earn commissions on qualifying purchases.
We hope you enjoy today's Scripture reading and devotional aimed at motivating you to apply God's word while strengthening your heart and nurturing your soul. Today's Bible reading is Isaiah 43. To read along with the podcast, grab a print copy of the devotional. Browse other resources from Erika Allen. ESV Bible narration read by Kristyn Getty. Follow us on social media to stay up to date: Instagram Facebook Twitter
Do you find yourself stuck in a rut of seriousness with your kids? Maybe you are in a perpetual state of feeling grumpy and you are missing all the fun moments with your kids or maybe you just feel like you don't know how to let go and be silly. Today I unpack what might be behind what I call “stubborn seriousness” and how to climb out of it when you feel stuck in that old rut. There is so much joy and connection waiting for you as you press into letting go and pressing into silly. Love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Litter enraged outdoor enthusiast Richard Chambers, so he launched a one-man campaign to pass a deposit bill. Then Gov. Tom McCall leaped aboard, and Oregon became the first state to ban nonreturnable bottles and cans. (Pacific City, Tillamook County; 1970s) (For text and pictures, see https://offbeatoregon.com/1810c.1812.bottle-bill-tom-mccall.html)
Submit a question for the podcast (and get a personal reply plus a shoutout). Just go to witsandweights.com/question--Tired of hearing "spot reduction is impossible" while still struggling with stubborn belly fat, love handles, or other problem areas?Spot reduction (the idea that you can target specific fat deposits through isolated exercises) has long been dismissed as physiologically impossible. Yet many of us continue desperately doing endless crunches hoping to melt away belly fat, or countless tricep exercises trying to slim our arms. The frustration of seeing minimal results leads many to either give up or search for increasingly exotic solutions.So...is there a way to actually "spot reduce" after all?Discover why the traditional approach fails and the 3 factors that actually create the results people want from spot reduction (hint: it's not targeting those areas directly).Main Takeaways:Recent research suggests limited spot reduction might be possible, but it's not the solution to stubborn fatStubborn areas have more alpha-2 adrenergic receptors and poor blood flow, making them resistant to fat lossReal "spot reduction" happens through strategic muscle building and fat loss cycles over years (not weeks or even months)You can't sculpt a pebble, but you can sculpt a boulder - build the foundation firstRelated Episodes + Resources:Your Very First Cut (Lose 10-30 Pounds of Fat) | Ep 197The 3+3 Model of Optimal Fat Loss | Ep 326Grab your FREE Muscle-Building Nutrition BlueprintTimestamps:0:01 - Stubborn belly fat and "trouble areas" 4:14 - New research on limited spot reduction 6:17 - Why stubborn fat is actually stubborn 7:45 - Common mistakes when targeting problem areas 10:50 - The real way to "spot reduce" 11:34 - Factor #1: Building the foundation (you can't sculpt a pebble) 14:00 - Factor #2: Strategic fat loss phases vs crash dieting 16:19 - Factor #3: Time and patience (the 90% psychology factor) 18:22 - Why muscle building is the game changer 20:13 - How your body becomes a fat-burning system Support the show
This week on Finding the Throughline I'm talking with Denali Sai Nalamalapu, a climate organizer, comic artist, and a writer who brought these three strands of their life together in their brand new book, “Holler: A Graphic Memoir of Rural Resistance, which tells the story of six frontline resistors to the Mountain Valley pipeline in Appalachia. Denali is from Southern Maine and Southern India and currently lives in Southwest Virginia. In this episode, we cover: - Landing on the genre that combines multiple threads from your life- Combining climate activism, communication skills, and a love of comics- Making climate activism relevant to regular folks who are busy living their lives- Denali's two favorite hiking trails- Embracing the power of being stubborn- The morning routine that helps Denali prioritize time for creative work Connect with Denali on Instagram @denalisai or at danali-sai.com. For full show notes with links to everything we discuss, plus bonus photos!, visit katehanley.substack.com. Thank you for listening! And thanks to this week's sponsor, Air Doctor Pro. Visit airdoctorpro.com and use code KATE to save 30% off an amazing indoor air filter *and* receive a free three-year warranty (an $84 value). Learn more about your ad choices. Visit megaphone.fm/adchoices
— IN THE TRANSITS: —June 9 (Mon) Mercury square Saturn: Stuck or Stubborn?June 9 (Mon) Venus square Pluto Rx: Give, Take, & Both*Sandy's Favorite Day*June 9 (Mon) Jupiter ingress Cancer: Ahhhh-xhaultationJune 9 (Mon) Mercury square Neptune: And Scene.June 11 (Wed) Full Moon at 20° Sagittarius (2:44 am): To Understand, To Speak, To AgreeJune 11 (Wed) Mercury sextile Venus: Give Hugs*Sandy's Conflict Day*June 15 (Sun) Mars square Uranus: Be FlexibleJune 15 (Sun) Jupiter square Saturn: One Pass(Central Time for all dates & times) Start the Personal Talisman Process now: https://intentionbeads.com/collections/personal-talismans/products/intention-bracelet-personalUse code ‘CLARITY' for $44 off!Follow along with these transits personally! Download the Astrology Guide: https://intentionbeads.com/products/free-astrology-guideDownload your Natal Chart:https://intentionbeads.com/chart— ON THE HORIZON: —SIGN UP TODAY CWS Patreon CommunitySign up on Patreon: https://www.patreon.com/chattingwiththestarsWATCH NOW Talisman Trunk ShowRewatch: https://www.youtube.com/live/8j_z5ES7b4o?si=LIQfbF61VNUTcngtJune 11, 2025 Saturn in Aries CWS WebinarSign up on Patreon (Big Dipper & above): https://www.patreon.com/chattingwiththestarsJuly 9, 2025 Talisman Trunk ShowSign up on Patreon (Big Dipper & above): https://www.patreon.com/chattingwiththestarsJuly 16, 2025 Uranus in Gemini CWS WebinarSign up on Patreon (Big Dipper & above): https://www.patreon.com/chattingwiththestarsOctober 4 - 11, 2025 2025 Tuscany, Italy RetreatSign up here: https://intention.wetravel.com/trips/tuscany-retreat-2025-sandy-rueve-intention-beads-27393631— OUR HOUSE: —Book your astrology reading: https://intentionbeads.com/bookUse code ‘PODCAST' for $20 off!
In this episode, Ben Azadi reveals a powerful 5-step strategy to lose 5–10 pounds of fat in just 5 days — without starving, tracking calories, or relying on willpower. ✅ Eliminate 5 inflammatory foods (like seed oils & HFCS) ✅ Stop eating 3–5 hours before bed & ditch the snacks ✅ Walk 10–30 mins after meals to blunt glucose spikes ✅ Take apple cider vinegar before meals to enhance fat burning ✅ Eat 40g of protein at each meal to boost metabolism
In this episode, I talk about how to react to stubborn, unapologetic men who hurt you or disappoint you. I talk about a mindset to free yourself from needing their apologies.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny