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In which we talk about a book dying on submission (and the pain of that!) as well as being STUBBORN enough to keep going. Alexandria Bellefleur is a bestselling and award-winning author of swoony contemporary romance often featuring loveable grumps and the sunshine characters who bring them to their knees. Her debut novel, Written in the Stars, was a 2021 Lambda Literary Award winner and a 2020 winner of The Ripped Bodice Awards for Excellence in Romantic Fiction. The Devil She Knows is her most recent novel.
Tom & Dunny discuss Manchester City's big win over Manchester United, Donnarumma's immediate impact, Ruben Amorim refusing to change his ways, how much longer Man United can afford to keep him, why managers care more about philosophy over winning, West Ham's historically bad record defending corners, Tom's infatuation with Nick Woltemade, Thomas Muller's Vancouver hat trick, teams no longer fearing Inter Miami, the Dean Smith Poznan & more! Sorry Tim. Follow Week in the Tackle on Twitter and Instagram and be sure to subscribe to our YouTube channel to get full episodes and clips of the show! Follow Tom Rennie on Twitter and Instagram. Follow Brian Dunseth on Instagram. Follow Tim Horsey on Twitter and Instagram. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Some people try to explain away or excuse their bad habits. But the Apostle Paul calls our bad habits “footholds for the devil.” In this message from James 4, Pastor Lutzer celebrates the impact of submitting to God. Let's resolve to submit to God in every area of life, resisting the devil as well. This month's special offer is available for a donation of any amount. Get yours at https://offerrtw.com or call us at 1-800-215-5001. Moody Church Media [https://www.moodymedia.org/], home of "Running To Win," exists to bring glory to God through the transformation of lives. Erwin W. Lutzer is Pastor Emeritus of The Moody Church in Chicago, where he served as Senior Pastor for 36 years. He is a prolific author of over seventy books. A clear expositor of the Bible, he is the featured speaker on "Running To Win" and "Songs In The Night," with programs broadcasting on over a thousand outlets in the U.S. and across more than fifty countries in seven languages. He and his wife, Rebecca, live in the Chicago area. They have three grown children and eight grandchildren. SUPPORT: Tax Deductible Support: https://www.moodymedia.org/donate/ Become an Endurance Partner: https://endurancepartners.org/ SUBSCRIBE: YouTube: https://www.youtube.com/@MoodyChurchMedia Weekly Digest: https://www.moodymedia.org/newsletters/subscription/
Founders ✓ Claim : Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- This episode covers the extreme perseverance and the stubborn genius of James Dyson. Dyson has a business philosophy which is very different from anything you might have encountered before. A philosophy which demands difference from what exists and retention of total control. For almost four decades, James Dyson has been building one of the most valuable privately-held companies in the world. A company he owns without shareholders — and one that is centered around an obsession with the quality of the product above all. I spent well over 70 hours reading (and rereading) both Against the Odds and Invention: A Life of Learning Through Failure. These books tell the story of the vision of a single man, pursued with dogged determination, that was nothing less than obsession. Episode sponsors: Ramp gives you everything you need to control spend, watch your costs, and optimize your financial operations —all on a single platform. Make history's greatest entrepreneurs proud by going to Ramp and learning how they can help your business control your costs and save time and money. https://ramp.com Automate compliance, security, and trust with Vanta. Vanta helps you win trust, close deals, and stay secure—faster and with less effort. Find out how increased security leads to more customers by going to Vanta. Tell them David from Founders sent you and you'll get $1000 off. https://www.vanta.com/founders Collateral transforms your complex ideas into compelling narratives. Collateral crafts institutional grade marketing collateral for private equity, private credit, real estate, venture capital, family offices, hedge funds, oil & gas companies, and all kinds of corporations. Storytelling is one of the highest forms of leverage and you should invest heavily in it. You can do that by going to https://collateral.com
Human methods for personal change work from the outside in. God changes us from the inside out. In this message from Ephesians 4, Pastor Lutzer shows five habits of how God changes a person to become more like Christ. What if we experienced the difference the gospel makes? This month's special offer is available for a donation of any amount. Get yours at https://offerrtw.com or call us at 1-800-215-5001. Moody Church Media [https://www.moodymedia.org/], home of "Running To Win," exists to bring glory to God through the transformation of lives. Erwin W. Lutzer is Pastor Emeritus of The Moody Church in Chicago, where he served as Senior Pastor for 36 years. He is a prolific author of over seventy books. A clear expositor of the Bible, he is the featured speaker on "Running To Win" and "Songs In The Night," with programs broadcasting on over a thousand outlets in the U.S. and across more than fifty countries in seven languages. He and his wife, Rebecca, live in the Chicago area. They have three grown children and eight grandchildren. SUPPORT: Tax Deductible Support: https://www.moodymedia.org/donate/ Become an Endurance Partner: https://endurancepartners.org/ SUBSCRIBE: YouTube: https://www.youtube.com/@MoodyChurchMedia Weekly Digest: https://www.moodymedia.org/newsletters/subscription/
In this episode, Scott and Jess revisit a previous episode on strong-willed kids and add new commentary, insights, and stories to help parents understand and connect with their strong-willed kids. Jess and Scott share practical, respectful strategies to transform power struggles into moments of understanding, helping you become the confident, curious leader your child needs. Learn how to work with your child's nature, not against it, and build a relationship that fosters cooperation instead of conflict.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Learn more about The Anger Course here!
Most empaths and highly sensitive people get labeled as stubborn, but this trait might actually be a superpower. Stubbornness gets reframed from negative to positive, examining how HSPs develop this quality as protection in invalidating environments. Narcissistic parents view stubborn children as threats, creating shame around boundaries and independent thinking. Childhood stubbornness often masks deeper needs like safety that adults miss. Positive stubbornness becomes tenacity, authenticity, and leadership backbone for breaking cycles and maintaining values.
This episode covers the extreme perseverance and the stubborn genius of James Dyson. Dyson has a business philosophy which is very different from anything you might have encountered before. A philosophy which demands difference from what exists and retention of total control. For almost four decades, James Dyson has been building one of the most valuable privately-held companies in the world. A company he owns without shareholders — and one that is centered around an obsession with the quality of the product above all. I spent well over 70 hours reading (and rereading) both Against the Odds and Invention: A Life of Learning Through Failure. These books tell the story of the vision of a single man, pursued with dogged determination, that was nothing less than obsession. Episode sponsors: Ramp gives you everything you need to control spend, watch your costs, and optimize your financial operations —all on a single platform. Make history's greatest entrepreneurs proud by going to Ramp and learning how they can help your business control your costs and save time and money. https://ramp.com Automate compliance, security, and trust with Vanta. Vanta helps you win trust, close deals, and stay secure—faster and with less effort. Find out how increased security leads to more customers by going to Vanta. Tell them David from Founders sent you and you'll get $1000 off. https://www.vanta.com/founders Collateral transforms your complex ideas into compelling narratives. Collateral crafts institutional grade marketing collateral for private equity, private credit, real estate, venture capital, family offices, hedge funds, oil & gas companies, and all kinds of corporations. Storytelling is one of the highest forms of leverage and you should invest heavily in it. You can do that by going to https://collateral.com
Many of us are stuck in a rut of bad habits and behavior. We want to change—and even promise to—but we can't. In this message from Ephesians 4, Pastor Lutzer shows two steps to living out our God-given, new nature. In Christ, freedom is possible, even for those trapped in deep darkness. This month's special offer is available for a donation of any amount. Get yours at https://offerrtw.com or call us at 1-800-215-5001. Moody Church Media [https://www.moodymedia.org/], home of "Running To Win," exists to bring glory to God through the transformation of lives. Erwin W. Lutzer is Pastor Emeritus of The Moody Church in Chicago, where he served as Senior Pastor for 36 years. He is a prolific author of over seventy books. A clear expositor of the Bible, he is the featured speaker on "Running To Win" and "Songs In The Night," with programs broadcasting on over a thousand outlets in the U.S. and across more than fifty countries in seven languages. He and his wife, Rebecca, live in the Chicago area. They have three grown children and eight grandchildren. SUPPORT: Tax Deductible Support: https://www.moodymedia.org/donate/ Become an Endurance Partner: https://endurancepartners.org/ SUBSCRIBE: YouTube: https://www.youtube.com/@MoodyChurchMedia Weekly Digest: https://www.moodymedia.org/newsletters/subscription/
By now, you might think that the icons of evolution that Dr. Jonathan Wells wrote about 24 years ago have been put out of our misery. And indeed, much has changed, and these icons have even less ground to stand on than they did back then. But they don't call them icons for nothing! Whatever else they are, they're stubborn, and it's not uncommon to see evidence of them still popping up in popular science articles, cartoons, movies, and even scientific journals. On this episode of ID The Future, host Andrew McDiarmid welcomes back freelance science reporter David Coppedge to give us a few recent examples of the icons of evolution that keep shambling along, including recent sightings of the peppered moth myth and the Miller-Urey experiments. Source
Let's go grab something delicious! Al Mancini is the host of the Food and Loathing Podcast, and he's here with a bite-sized serving of delicious foodie news, celebrity interviews and on-the-scene reporting; covering the most [...] The post Neon Feast: Stubborn Seed's New Burger, Soul Belly on the Strip, and What Is Pachi Pachi? appeared first on Highway Radio.
Stubbornness is likened to Idolatry in the Bible. Are you a stubborn person?
Chuck Zodda and Mike Armstrong discuss core inflation rose to 2.9% in July, highest since February. Does this change the Fed's September rate cut decision? Rate cuts will be good for stocks. But would the Fed be stimulating an economy that doesn't need it? Economists see slow US growth and stubborn inflation well into 2026. Higher prices are coming for household staples.
Legends of Godiva: Part 5Surviving a Viking camp is not easy.Based on a post by LingeringAfterthought in 5 parts. Listen to the Podcast at Explicit Novels.Godgifu found Cnut sitting by the stream, absentmindedly throwing rocks into it with a sour look on his face. She walked to his side and rested her hand on his shoulder, "I'm sorry;" she said quietly."Why the Pindsvin sorry?" Cnut said quietly, "Afraid of Cnut the beast? Think he cut off the Pindsvin face for arguing with Cnut? You think easy? Be king to three countries?""And some of Sweden;" Godgifu added. "No; I don't. Half the time I can't deal with Coventry, much less Mercia. No; I meant I was sorry for assuming the worst about you. I only knew about you from stories told by people angry and hurting about what they had lost in war. After all that, I didn't even want you to be a man, much less one who's; well, goofy and likeable," she said, sitting down next to him."Not likeable. The Emma; she not like Cnut," he said with tired resignation."Look, if you say another woman's name during sex, of course she's going to be mad;""No. The Pindsvin not understand. The Emma not mad. The Emma not like Cnut. The Leofric say 'everyone like Cnut,' but the Emma; no," he said, throwing a pebble into the water."Well, what have you given her to like?" Godgifu asked, pulling a blade of grass out of the ground and putting it between her thumbs and blowing, making a loud screeching squawk sound. "What I mean is, you were in Coventry just a couple hours, and you got Sir Hulgar to like you; and he doesn't like anybody," she said, bumping his elbow with her shoulder."We play dice;""So, you spent some time with him, doing something he likes to do? Okay; when do you spend time with Emma?""Cnut king of three countries; spending time difficult. Give her good fuck. She even make the squirrel sound with good fuck, but then turn away after. Not talk. Not make the spoons. Just take the candle and the feather and scratches the paper with the ink and cries. The Emma not happy, not like Cnut. Maybe she think Cnut beast, too.""So, now you're going to Torksey so Leofric can tell her that, despite you saying Aelfgifu's name during sex, you're not fucking her anymore? Your plan is to prove the Emma's wrong to be upset and that you're right?" Godgifu asked."Yes. Tell her Cnut is right, good husband;" he said, his voice trailing off until he sighed heavily. "This; not good plan.""Nope. Telling us we're emotional and wrong about feeling something is pretty much going to go very badly for you every single time. You know what's a good idea?" she asked. Cnut glanced over at her uneasily. "Bringing me along with you," she finished."The Leofric; he not like this idea. The Pindsvin is small; break easy," he said, throwing a larger stone into the water."Yes, and the Leofric also won't tell you when you have bad ideas. I will. Bring me along, keep me safe somewhere and I'll help you win over the Emma. No problem. Everything fine," Godgifu said, imitating him and earning a scowl from Cnut."Pindsvin; you know Cnut not think 'everything fine' when he say 'everything fine,'" he admitted."Yes, Sire. Leofric knows, too. He just won't tell you so. He's too nice. He'll just help you anyway and probably get himself killed. Then, you would have an even bigger problem than no Emma," Godgifu said."What problem then?""Me.""Ah," Cnut said. Then, he stood and slowly pulled his tunic up and over his head, revealing a tanned and toned torso, bulging with muscles, so ridiculously gorgeous and perfect that Godgifu started laughing aloud. Knowing exactly the affect he had on her, Cnut grinned, threw his tunic at her, shucked his pants, and waded into the water to wash himself."Leofric! Help! I need to come again!" Godgifu laughingly yelled through the trees, watching Cnut bathe."Dammit woman, I'm currying Harold!" Leofric yelled back. "What happened? You were just supposed to apologize, for God's sake!""I am Cnut!" the King announced in explanation, causing Godgifu to burst into giggles. "Leofric! The Pindsvin comes with us to Torksey! Help us to win the Emma!" he yelled."What?" Leofric said, quickly running into the clearing. "Sire, that's; that's not; I mean; perhaps we should consider; it might not be;""The Pindsvin come! I am Cnut!""Don't I get a say in any of this, Sire?""See, I told you," Godgifu said, gesturing to Leofric. "He's too nice. You need me." She stood and pulled Leofric's tunic over her head and threw it down at his feet."Well, why does he need you?" Leofric asked, exasperated."I am Pindsvin!" she yelled happily, running naked into the water.Cnut, Leofric and Godgifu scouted the camp at Torksey, a fertile swath of land close to the banks of the River Trent. Numerous shelters and lodges lined the rough paths of the Vikings' army's winter home. Smoke came up in several places, no doubt from fires stoked by metalworkers that were melting down items stolen from England's holy places.Much to their surprise, there was also a small, but steady, stream of people approaching the camp. Cnut explained that it was known that many English towns nearby did business with the winter camp, but he never heard tell of numbers that would explain what they saw today. Everyone funneled toward a single entry point, where they would relinquish their weapons, submit to inquiries, and hand over a sum of money or goods before being allowed into the camp.Godgifu whispered to the two men crouched over where she lay behind the bush, "All right, so the plan is, I get in line, go in there and tell them I am a maid you sent to Emma, and then I talk with her and try to get her out of there;""No. That is not the plan. You're staying safe here at the ca;" Leofric said, frowning down at her, only to be interrupted by the King.Cnut grunted in agreement. "Yes. Plan very good. And the Pindsvin not say about when Cnut spray seed on numsen;"Godgifu looked over her other shoulder to Cnut and rolled her eyes, "Why on Earth would you think I'd tell her about you coming on my ass? Honestly; you think that we'd just be chatting about court or hairstyles and I'd just blurt out 'Oh, by the way;""No. You won't be chatting with anyone about anything because you will be here;" Leofric said, tugging her braid to turn her head toward him. Godgifu tugged her braid out of his hand, turned back to the King and raised her eyebrows, waiting for the answer to her question.Cnut held up a hand, effectively covering Godgifu's entire face, "Cnut knows the women. They get together. They say all the things," he said darkly.Leofric growled in frustration, "Diva, stop ignoring me. That is a Viking camp. Do you have any idea what they do to people, much less to someone like you?"Godgifu clenched her jaw and shook her head, "Leofric, you know I should be the one to go. I speak the language and I'm not, well; you two. If you two go and they recognized Cnut in there, they might hold him hostage and there's not a lot of people in the Witengamot that would pay to get him out. You can't go because you look exactly like every guy that's been fighting them all this time and they'd probably kill you on sight. Nobody ever worries about me because I look like a little;""Pindsvin; hedgehog, yes," Cnut said absently, patting the top of her head while squinting at the line of men entering the camp."So; what do I tell her to get her to leave?" Godgifu asked, worriedly watching Leofric rise angrily and stalk back to their camp."Tell her Cnut is here," he said, shrugging as if saying the obvious.Godgifu snorted and rolled her eyes, "Well, why would that make her leave the camp? You go off to another country after saying the wrong name when you were having sex and all of a sudden she's supposed to jump for joy when she gets a summons from you? No. You need to soften her up a bit. Be nice. Remind her of the good times. Like, what did you say when you asked her to marry you?""Not ask. Treaty. Treaty say 'Marry Cnut and promise not kill the Emma's Aethelred children. Send them to France. Not-dead children love France. Chalk cliffs. Good cheese. Everything fine.""Oh, dear God, you've really been leaning hard on this good-looking thing, haven't you?" Godgifu grumbled under her breath."I am Cnut;" he said, shrugging."Yeah, you are Cnut; and the Cnut is handsome. But, you know what? If you want to stay married and be a good king, you've gotta work harder than that. You've had it easy because you're tall, gorgeous, rich and powerful. Problem is, you're no longer trying to get a woman to bed, now. You're trying to make your wife happy and that's a completely different thing. A woman might get stupid once or twice about a handsome man, but unless you build more than that, she'll only hate herself more and more every time she gives in to you. Orgasms only make you happy for so long. Not-dead children living in another country aren't a good basis for a marriage, either. It doesn't give you a lot to talk about. I wish Leofric didn't hate the idea of it so much. He would know what to say," Godgifu said, glancing back to the grove of trees where Leofric had disappeared.Cnut grunted, "The Leofric has good words. Good words; ugly face.""Shut up!" she said, slapping his shoulder, "He's not ugly! He's just bruised. Don't be a jerk!""Why the small women always smæk big men?" grumbled Cnut scowling and rubbing his shoulder. "What Leofric say to win grumpy Pindsvin?" he asked.Godgifu thought for a while and smiled, shaking her head, "Not a thing, actually. In a situation where most people would have said a whole bunch of wrong things, Leofric just stayed quiet and close and invited me choose whether to talk to him; and it made me want to. He red me perfectly. That's what you need to do. Emma needs you to notice her, to enjoy her; to see what makes her happy." Godgifu sighed, looking up the trees to where Leofric had disappeared in the distance. She hated to do this. She wished there was another way."So, what makes the Emma happy?" she asked, poking Cnut in the hip with her elbow to draw his attention away from the camp.Instead of looking down at her, he kept his eyes fixed on the rough looking camp and sighed. "Not Cnut," he answered simply."Well, fine. I'll talk with her and get her to you, but just think about what I said, because making this woman happy just became your biggest challenge," Godgifu said.Cnut grunted in agreement and handed her a small pack, strapping it on her back and across her front in a way that seemed odd, yet comfortable. Looking back to the camp, she squared her shoulders, trying to be braver than she felt. "Okay;" she said, coughing to cover for her throat tightening in fear, "I'll come back as soon as I can. Tell Leofric; tell him; you know;" she said, wiping away the tears that started falling down her cheeks.Steeling herself, Godgifu started off for the Viking camp, but found her progress hindered when her feet left the ground. "What are you doing?" she squawked, as Cnut lifted her over his shoulder by her waistband and returned to the grove where Leofric had gone."The Leofric ready?" Cnut said, casually hanging Godgifu's kicking and squirming body from a branch on the tree and securing the strap around it that he had wrapped around her body under the guise of securing her pack.Leofric turned from Harold to Cnut, his face a mask of confused relief. "She's; not going then?""Pindsvin easy to catch when think she get her way. You not know this? Why work so hard?" Cnut said, casually ducking as Godgifu's foot grazed his ear. "She watch from here. Know her Leofric safe."Leofric nodded, glad Cnut couldn't see the fury in Godgifu's eyes. Leaning in and hoping she didn't take a bite out of him, he murmured, "Watch us. If anything goes wrong or if we don't come back by morning, go back to Coventry and tell Sir Hulgar what has happened. Tell no one who supports the Witengamot, just Sir Hulgar," he said, brushing Godgifu's hair back behind her ear."How am I supposed to do that? Loosen these straps. Cut me free. He's tied me up here like I'm going to be spit roasted," she hissed."How is it that treason is always the answer to every problem you come across? After we're gone, use the knife you're trying to wriggle out of your sleeve. You'll be free in 20 minutes. Now, give me a kiss for luck;" he whispered. Godgifu's lips trembled, unshed tears filling her eyes. Finally, she nodded and lifted her face to his. Expecting trouble, Leofric pecked her lips quickly and just barely dodged a head-butt from his future wife.With a glare of annoyance, Leofric reached behind her and pulled the hidden knife out of her sleeve, throwing it to the ground out of reach. Then, purposefully, he ran his hands over every inch of her body, removing three more weapons before he finished with her. "You come back," she said, wriggling against her bindings. "You come back, Leofric, or so help me I'll; I'll do the most dangerous thing I can think of; and then I'll keep doing dangerous things until I can join you again," she vowed.Leofric only smiled, took her face in his hands and kissed her tenderly, coaxing her lips with his until he felt her soften and kiss him back. "What did I do to deserve you?" he asked, smiling and pressing his forehead to hers."The Leofric was punishment for the Pindsvin tax debt! Come!" Cnut shouted, starting down the hill toward the camp. Leofric sighed, kissed Godgifu one last time, and took off to join the King.Godgifu watched the two men stride downhill and join the line of people waiting to enter the camp, slipping a length of thick wire out of the cuff of her tunic, careful to avoid the serrated edge carved into one side and began sawing away at the leather straps binding her to the tree. Her eyes never moved from the two men casually joining the line of men waiting to join the camp, trying to read their body language, drawing any possible meaning from the slightest gesture.Just as the men reached the front of the line, Godgifu cut through her bindings and climbed onto the branch to which she had been bound. When it was their turn to enter, Cnut spoke briefly to the guards. Then, he nodded to Leofric, who reached into his pack for a pouch; probably the money they were charging for admittance to the camp. Leofric handed the pouch to Cnut who passed it over to the guards. They were in! It was working!Then, Leofric turned toward her, his face lit up by the golden setting sun, and smiled. Godgifu almost raised a hand to wave to him; and then he sneezed. Leofric had done nothing more exciting than sneeze, when suddenly, as Godgifu watched in horror, the guards started shouting and sacks were thrown over both Leofric and Cnut's heads as the men protested, their hands were bound behind them, and they were dragged away kicking and struggling."Watch us. If anything goes wrong or if we don't come back by morning, go back to Coventry and tell Sir Hulgar what has happened;" Leofric's parting words echoed in Godgifu's mind. She had no intention whatsoever of heeding them, but having his voice with her was a comfort as she crept through the darkness around the edges of the Viking camp.Godgifu was accustomed to sneaking around unseen. After years of sneaking out of the castle, past servants and Sir Hulgar's watchful eye to rid herself of the veils she had to wear and put on the comfortable dress that she wore as Lady Godiva, she could easily melt into shadows or walk through lit places and be mistaken as someone else. These skills served her well as she prowled the cold marshes surrounding the encampment, watching and learning.She had seen the men drag Leofric and Cnut toward an area where numerous boats had been pulled onto the land and prepared for wintering. Had they been killed? Why would they have been brought to such a place? It didn't look like anyone spent much time out here with the boats. Most of the camp's population preferred the warmer areas where the metalworkers' fires burned. After searching the boat area, the only thing she saw was a disgruntled man arguing with himself as he carved a knife handle out of a piece of bone.Frustrated, Godgifu took to watching the occupants of the camp instead. Most of the men were engaged in some form of metalworking. Some were sorting pillaged items according to their metal into piles, where they would be moved to different areas of the camp to be broken into pieces and melted into coins or ingots by the ever-burning fires. Slaves were everywhere. Mostly boys and young men, though there were some women, as well. The most menial tasks were reserved for the male slaves: feeding the fires, carrying non-precious items around. The female thralls were most often seen sewing or cooking food, when they weren't regularly being pulled into a shelter to service one of the Vikings.From what Godgifu could tell, when they weren't counting their plunder or forcing themselves on their slaves, the Vikings mostly argued with each other. It appeared the camp was made up of several disparate groups of Vikings from different areas in Norway, Sweden, and Denmark. The languages were all somewhat similar, and because Godgifu spoke Danish, she was able to understand most of what they were saying. As for why they were arguing, it was surprising how petty it all was.Apparently two enormous blonde men, Hafdan and Gorm, were at odds because Hafdan used Gorm's favorite cup without permission and dented it when Hafdan came to blows with Toke over the proper lyrics to the song "Orm's Bloody Stump." After knocking Toke unconscious with the cup, Hafdan won the argument, but sadly the exceptional cup was irreparably damaged, in Gorm's view.Skarde told anyone that would listen that Leif's campsite was encroaching on his campsite. He ended his rants by pointing to a large rock marker he had placed at the border between the two shelters, promising that anyone who dared to touch it would be smelted along with the copper. Godgifu also saw Leif emerge and nudge the rock over a touch when Skarde had gone back inside his tent.Bjorn was despondent after burning half his beard away while playing a smelting prank on Balder. Apparently, the smelting prank involved a comical explosion of sorts, which killed Balder's favorite bed slave, as well as leaving half of Bjorn's beard charred away. Balder was insisting that Bjorn pay for the loss of his bed slave, and Bjorn was insisting that Balder should cut off half of his own beard first. Balder, for his part, did not appreciate Bjorn's logic.Most of all, the Torksey Vikings argued about something called "hnefatafl." Godgifu didn't understand the word, but it appeared it was a game involving many pieces on a board. It seemed to be like chess, but with one player starting with their pieces clustered in the middle of the board and the other player's pieces surrounding them.Godgifu learned that the Torksey camp was having a hnefatafl tournament, which explained the steady stream of people entering the camp after paying a fee. What she also gathered was that the tournament was not going well. Apparently, all the Viking groups that populated Torksey had different rules for playing hnefatafl, and because there was no recognized leadership among the different groups, the tournament that was likely intended as an enjoyable diversion for the colder weather had mounted quite the death toll amongst them. Indeed, it was rare that two Vikings of different bands would sit down at a hnefatafl board and it wouldn't end in blows or bloodshed.None of this explained why Leofric and Cnut were bagged and dragged away at the main entrance to the camp, but Godgifu hoped that an explanation and news of their welfare would come in time. Considering that the Vikings had no problems with maiming or striking each other dead for the slightest infractions, the fact that Leofric and Cnut were not killed immediately was actually encouraging. Godgifu had no doubt that if the Vikings wanted them dead, Leofric and Cnut would be dead.It was in a tent-like shelter on the outskirts of the camp that Godgifu found Queen Emma. Unlike the other shelters, it appeared somewhat cleaner and even more telling were the cracks of light between the walls of the tent by someone using candles inside. Gathering her courage, Godgifu waited until she would not be seen, and then crept up to the opening in the tent, where a soft voice could be heard muttering English in a vaguely French accent. "He roughly clasped her slender frame in his manly arms, shocking her untested virtue with the passionate, throbbing heat of his turgid;""Um; my Lady?" Godgifu whispered loudly.The voice fell silent, the occupant obviously pretending that no one was there. Godgifu would have found the situation amusing, if it weren't also so serious. "My Lady, I need to speak with you," she pressed.Silence."My Lad
Tom & Dunny discuss Tottenham's adaptability in the win over Manchester City, why some managers are so rigid with their system, Ruben Amorim's horrendous Manchester United record, the importance of pace & power in the Premier League, Bruno Fernandes losing his mind after bumping into a referee, Tom's worry that West Ham are a real candidate to be relegated, the strange fallout at Forest between Nuno and Marinakis, players refusing to play after failed transfers and Dunny's hilarious pitchside mistake. Sorry Tim. Follow Week in the Tackle on Twitter and Instagram and be sure to subscribe to our YouTube channel to get full episodes and clips of the show! Follow Tom Rennie on Twitter and Instagram. Follow Brian Dunseth on Instagram. Follow Tim Horsey on Twitter and Instagram. Learn more about your ad choices. Visit podcastchoices.com/adchoices
THE Sales Japan Series by Dale Carnegie Training Tokyo, Japan
At the age of sixteen, I was wandering around the streets of a lower working class area in the suburbs of Brisbane, working my first job, trying to sell expensive Encyclopedia Britannica to the punters who lived there. Despite my callow youth, I had a tremendous gift as a salesman. I could tell by looking at the house from the outside whether they were interested or not in buying Encyclopedia Britannica and so could determine whether I should knock on their door or not. I was saying “no” for the client. Obviously, I had no clue what I was doing. The only training we received was to memorise, word for word, a twenty five minute pitch for the buyer, synchronised with showing the flash looking pages inside the encyclopedia. I am sure though there are many much older and wiser salespeople out there, still making that fundamental error I was making. Eventually, I discovered I didn't have any x-ray vision gift. I was just an idiot. There will be plenty of opportunity for the buyer to say “no”, so we shouldn't be joining in to support them on that quest. Even before the call, we will have anticipated some potential pushback and we are fully armed and ready to go when it emerges. I was reminded of this x-ray vision into the buyer problem recently. The top salesperson of an organisation I know, said “no” for the buyer. He was an intermediary for me with the client and didn't like one of the conditions of the sale I was proposing. This was an important source of his commissions for him and they had been a big buyer over a number of years. He had them wrapped up in cotton wool and was extremely nervous about maintaining the relationship. I have learnt the hard way and so I don't believe in saying “no” for the buyer, so I pushed it. I rejected his rejection and told him to put my request to the client. We got into an elongated email wrangle over this, but not only am I dim most of the time, I am also supremely stubborn, especially when it comes to sales. Stubborn and dim is a lethal combination. He didn't like it at all, but he held his nose and put my proposition to the client. Guess what? They went for it. As we say in Japan, “even the monkeys fall from the trees” and even Mr. Number One sales guy can get it wrong. I refrained from mentioning that Japanese proverb of course or being a smarty pants and just thanked him for his cooperation. One common case of saying “no” for the client is when the prices are raised for the product or service. Salespeople invariably will start whinging to the boss, that the client will never agree to buy at that higher price. Effectively, they are saying “no” for the buyers. There are many ways to dilute the pain of raising the price. The terms of payment can be elongated. The guarantees and warranties can be expanded. The rise can be counterbalanced by discounts for volume purchases. The proposition can be ramped up on the value equation scale. Additional incentives can be packed together with the original offer to justify the price rise. Services can be thrown into the product purchase process to make it more palatable and vice versa. Interestingly, salespeople complaining about the price increase, spend zero time thinking about how to sell the value increase to the client. Price increases are one thing, but defending existing prices against discounting is another case of having to say “no” to the customer. In Japan, salespeople are very weak in front of the customer. The buyer here isn't King but GOD and GOD doesn't brook hearing “no” from salespeople. The constant complaint from our clients is that their firm's salespeople identify too closely with the client and don't defend the company's policies well enough, including pricing. I had the same problem with one of my salespeople. He was happy to discount and take a lower commission, even though the firm made very little profit. He got his base salary and some commission, so he was happy. I wasn't so happy. I get it - the logic is simple. The salesperson heavily invests in the relationship with the buyer and works hard to defend that relationship, even against their own employer. This sounds crazy, but they know the value of an existing customer, compared to the pain and effort to find a new buyer. This is where the value element has to be worked on more, so that salespeople can justify the existing pricing, without resorting to discounts to get the business. The basic sales skills of the team have to be improved, especially their communication skills. This don't say “no” for the client arena, shows the real capabilities of the salesperson. Sadly, there is a major population decline underway here and salespeople are in increasingly short supply. The quality of the people we can hire isn't going to improve, so our sales training mechanisms and our sales leadership mechanisms, become even more important than any time in the past. Are you ready for this and are your people ready to say “yes” for the buyer?
Legends of Godiva: Part 4A mysterious stranger comes, the lovers are parted.Based on a post by LingeringAfterthought in 5 parts. Listen to the Podcast at Explicit Novels."Oh good, I was afraid Sir Hulgar might skip over the mutilations at Sandwich;" Godgifu whispered, pinching the bridge of her nose between her eyes."So; so sorry;" Leofric said, slowly turning a greenish color."But, God was watching!" Sir Hulgar raged, thrusting his gnarled and scarred finger in the air. "The Danish demon defiled the blessed throne of England but a few weeks, before his own horse threw him to his death, ending forever his accursed reign!" At this point, almost all the children cheered, for indeed Sir Hulgar told the tale with such verve and animation that most people would not have believed it possible from a man who spoke mostly through grunts and threatening glares."His kingdom, freed from the ravages of the invaders, the Witengamot restored King Aethelred to his throne; and there was much rejoicing," Sir Hulgar said, nodding at the divinely just outcome. Then, he frowned as he noticed a small hand raised over a head canted in deep thought."Don't do it; don't do it;" Godgifu quietly urged through clenched teeth."Yes?" Sir Hulgar barked to where Frederic sat with his question."He did it;" Godgifu sighed, her shoulders slumping."But; why did King Aethelred come back? The Witengamot agreed to make the Danish one king, so why wasn't his son the king, after that? Wasn't that the bargain?" Frederic asked, frowning at the discontinuity."The barbarian King's son was a mere youth at the time, and the Witengamot saw the chance to place God's chosen English king on the throne, once more. It came at a dear price, but one they were willing to pay," Sir Hulgar answered, his face grave."But what happened to the hostages, then? The kin that the Witengamot gave to the invader to back up their promise?" Frederic pressed."The Viking's son discarded the hostages on the beach at Sandwich, after carving off all of their noses, ears and hands," Sir Hulgar answered, gesturing to show the carving motions of the knife and making a wet ripping sound for effect, "returning the wretched victims to their families mutilated, if they even survived their terrible wounds at all. You still see some of them around; veils and gloves covering their hideous scars, forever a burden to the families that sacrificed them to free their land."At these words, the children all turned with wide eyes to where Godgifu sat, ominously gloved and veiled."Uh, I can attest that Her Ladyship has all the proper body parts, having seen;" Leofric began, before receiving a swift kick from his future spouse."Oh, for heaven's sake," Godgifu sighed, unbuttoning her long gloves and wiggling them off her hands and displaying her whole limbs for the children's benefit. Their concerns only partly relieved, the kids remained dubious and continued staring, trying to fathom the violent secrets her veil no doubt kept hidden."In for a pound?" Leofric asked Godgifu, quickly glancing to Sir Hulgar who stood at the ready and glared threateningly at the assembly in the hall.Leofric and Godiva had talked about this, about her someday shedding her veils and allowing herself to be seen as she was. Knowing he would love her and be by her side, no matter what happened, gave Godiva courage. She nodded, deciding that, if only for the sake of the children, she could do this."I;"Godgifu began, her mouth suddenly dry, then spoke to the assembly. "The veils, were for the comfort and tastes of my late husband, Lord Wilfred. God rest him," she said, carefully lifting her veils only enough to show the children that each ear was intact and whole. "They became a comfort to me after he died, but also a barrier between me and all of you. I believe every comfort has the potential to become a weakness that keeps us from being whole;" she said, steeling herself. "And so, I must ask your pardon, if my weaknesses have caused any of you injury; and ask your forgiveness, for hiding from you for so long," she said quietly, slowly raising the veil in front of her face.Godgifu's cheeks flushed and people gasped as her neck, her chin, and then her lips were revealed. She paused and swallowed, screwing up her courage to raise the veil a little more; just enough to show her nose, when her entire face was suddenly revealed when Leofric decided to be helpful and took the entire covering off her and threw it to the floor.Wide eyed and speechless, she whipped her face to him, shock clearly written upon her features. Leofric, suddenly realizing he had erred, lifted her veil from the floor and folded it clumsily before returning it to her in a haphazard bundle, but the damage had been done. Terrified, Godgifu nonetheless straightened her neck, squared her shoulders and looked out at the assembly.Face after face staring at her, seeing her; not shielded by a translucent cloth, but bare and unadorned. She loved them all; and she had lied to them. She had held herself above them out of need, claiming a false standard that she failed to uphold. She was a fraud. She deserved to be dragged through the streets and left to die. The people of Coventry deserved so much better than her.No one moved. No one spoke. Indeed, it seemed no one even breathed until Frederic rose from the group of children and came to stand before her. "It's nice to see your face, my Lady," he said, head still canted in thought, his eyes taking in every detail. "I don't think there has ever been a beauty like yours seen in Coventry;" he said, offering her a wildflower."Hear, hear!" cheered Reverend Palmer, clapping enthusiastically from the back of the room. Cheers and yells of agreement filled the hall, as applause gradually broke out amongst the assembly."Thank you, Frederic," she whispered, taking the flower from him with a shaking hand, she looked over the cheering assembly in bewilderment. How was this possible? Did they not recognize her? She hadn't been brazen in her appearances as the outlaw Godiva, but she had been known generally about the town.Blushing, she stood and nodded to the assembly in thanks, "I don't understand; don't they see?" she asked, glancing at Leofric who smiled down at her."Of course, they see you; they've always seen you," Leofric said, looking out at the assembly. "But, as is often the case, people will see what they want to see; and I think they've been waiting to see you for quite a while.""Do you; do you think they knew it was me? Godgifu and Godiva? All this time?"Leofric chuckled to himself, wondering how his future wife could be so completely self-delusional as to think her unique height and build would go completely unnoticed when perfectly duplicated by a mysterious outlaw. "I think Coventry is a small village; and that these people love you," he replied.The gathering winded down and people gradually went on about their business, taking one last look at their unmasked Lady before leaving. The boys, thrilled with their new storyteller, surrounded Sir Hulgar and pelted him with questions about Viking raids and other gory conquests, eventually pulling him from the hall to show them the proper shape and heft of a Viking battle axe.At length, only a solitary figure remained in the hall. It was a man, extremely tall and broad, and shrouded. He kept himself to the shadows, though the hall was not brightly lit. Uneasy, Leofric watched the man gradually approach the dias. Taking care not to give the appearance of doing so, Leofric maneuvered his own body to be between the stranger and the unveiled Godgifu, at all times."This 'Visiting Day,'" the man's accented voice called to them as he approached closer and closer to the dias, "Is good, I think, yes? You see the eyes, and the eyes; they see you," he said, thoughtfully.Leofric's senses sharpened, exactly as they had before going into battle, and he quickly searched the room for the others that must surely have come along with this shrouded stranger. This was not how such things were done; and the secrecy of it did not bode well.Sensing Leofric's tension, but not understanding the cause, Godgifu took his arm and petted it, peering awkwardly around his large body to the stranger. "Hello, sir," she greeted him, "Are you new to Coventry? Welcome.""I am new to many places, here, yes?" the man said, still approaching at a measured pace. "This story; to this, I am not new. This story I hear many times, but not told just so," the voice continued. "This story; it is told in whispers and not to children. But this story is not finished, yes? What happened to the son?" he asked, quietly.The hairs on her neck rose, and Godgifu looked more closely at the tall shrouded stranger and suddenly understood Leofric's tension, his hand carefully pressing her behind him, resisting her efforts to come forward. This was not how such things were done; but, regardless, she would not allow Leofric to be harmed for her offenses.With swift resolve, she darted backward until she was free of Leofric's restraining arm and quickly skirted out of reach around him and ran to the approaching figure. Kneeling in a low curtsy as she replied, "The son returned to England with a great force and took back the land he ruled by rights, and despite the violence needed to establish his rule, he showed great mercy in marrying Aethelred the Unready's widow Emma. In sparing her remaining children's lives, and in showing great patience as the people recovered from the wars and accepted him, Cnut the Great, as their ruler and King of the English, Danes and Norwegians; Your Highness," she whispered, bowing her head and closing her eyes.The hall was silent, but for the heavy beating of her heart. She wondered, briefly, if the king could hear it, as well. As she waited for her fate, other thoughts drifted unbidden through her mind. For one, Godgifu realized she never knew how drafty it was in the hall before, feeling the chill air creeping across the back of her vulnerable, unveiled neck for the first time. Would she be killed immediately? Her blood spilled across the floor, staining the stones until time washed them clean of all but the memory? Or would she be left alive but mutilated, the newly unmasked mistress of the town turned into a grotesque warning to others? Would Leofric stay with her, if she was hideous? Would he even be allowed to live?Then, she heard the rustle of a hood being pushed back. A hand took her chin and tilted her face upward to a face that was so strikingly handsome that, despite her terror, she found herself blushing. Stunning eyes examined her face and she let out a shaking breath, wondering if this was the last expression so many of her countrymen had seen before they died. Cnut the Great should have looked like a crueler man, ugly and savage, but he didn't. His face was mind-numbingly beautiful; and yet, strangely annoyed."And some of the Swedes;" he said, as if reminding her for the hundredth time. "Swedes! Stubborn! Smiling and stubborn! You tell them 'do this!' and always they say 'ja, ja' and then go do what they want! Why no one remember I win them, too? Very difficult people," he grumbled to himself, turning her face from side to side, an appraising look in his eye. Looking up to Leofric, he canted his head with a glint in his eye, "I did not know this was under the veils. If I had;" he trailed off, a hint of a smile on his face.Relaxing a little, Leofric took a knee himself, "You're better off as you are, Sire. With this one, you would be without the support of the Witengamot, have gnome-sized children, half as much money, and twice as much trouble," Leofric replied dryly. "Your choice of wife was faultless. Your choice of my wife, however;" he said, folding his arms in exasperation.Cnut returned his attention to Godgifu's recently unwrapped face. "You marry this one, yes?" he stated sternly, nodding toward Leofric, still holding her chin."Uh huh;" she said breathily, unable to think clearly beyond a few simple words. The blue of his eyes made her feel like she had fallen under the ice of a frozen mountain lake."Umm;" he said dubiously, "You be good? Let this one wear pants?" he asked, raising his eyebrows."Uh huh;" she agreed, her eyes drifting leisurely down over his large muscled frame, "Well, some of the time," she amended, swallowing and staring unthinkingly at his groin."Seriously?" Leofric complained, arms akimbo.Cnut pulled her chin upward until Godgifu was standing. He bent over until they were eye-to-eye. "And you will give me what is mine. What I use to protect you. What feeds the soldiers. What builds the ships. And for being bad and making me wait, you will submit to your; punishment," he said, his eyes glinting as Godgifu shivered involuntarily at his last drawn-out word.Swimming in a haze of terrified lust, Godgifu's mind formed the words "Yes, Your Highness," with enormous effort, but what came out of her mouth was more akin to an acquiescent moan."Good," Cnut said, releasing her chin, "Go wait in his bed. I send him soon," he ordered, straightening and turning his gaze to Leofric as Godgifu nodded and obediently wandered out of the hall.Bewildered, Leofric waited kneeling, as was only proper. One did not question the king about why he came to a town in his own kingdom, much less alone, to all appearances. The fact that Cnut came without pomp was one thing. Many men had little patience for the trimmings and splendor of royal life. But, coming without any apparent companions was another thing altogether. Sir Hulgar would have returned instantly if there had been a regiment of soldiers outside. No, the king was almost certainly alone; and cloaked to hide his identity. Something was wrong; and he needed it kept quiet.Cnut looked down at him, haltingly opened and closed his mouth several times, seeming to search for words, and eventually becoming frustrated and cursing in Danish. "Shall I search for an interpreter, Sire; or will yours be joining us?" Leofric asked."No; no interpreters. A little gold makes their tongues go bad; mine speaks with hands, now," Cnut said darkly. "Stand. We use your English. Aelfgifu of Northampton; you are kin to her, yes?" he asked.Leofric blinked in surprise, then frowned, "Well, only by marriage; I think my father's brother married her second cousin; or cousin once removed; how does that go?" Leofric fumbled, wondering how his distant kinship with a Northampton noblewoman could possibly matter to the king."You are kin," Cnut barked, as if that settled the matter. "Pack for travel and go fuck wife. After dark, we ride north.""Sire, I; I'm supposed to get married in three days. What will I tell Lady Godgifu? She'll be furious!""You not married yet?" Cnut asked, a look of piqued curiosity on his face and a small smile playing on his lips. "Tell her you go, but after you fuck. Say with handsome face. Marry after we return. This is not problem," he concluded, looking appraisingly around the hall."Can you tell me where we're going, at least, Sire? When we'll be back?""Yes. We ride north. Torskey. Tell no one. Go fuck not-wife. Everything fine," Cnut said, looking at the door through which Godgifu left.Leofric kept his face calm, despite his inner thoughts. Torskey was not the average out-of-the-way English town; it was an off-season Viking camp where the raiders' ships were pulled up on shore and the populace wintered in tents and rough huts together. Cnut was inviting him to ride along into a camp full of bored barbarians for reasons unknown. Well, Cnut was ordering him to go, more than inviting him; for no Englishman in his right mind would go there voluntarily. Everything was definitely not fine."Where are his troops? How many?" Godgifu asked, leaning out the window looking over the town trying to spy out the king's companions as Leofric entered the room."Why?" Leofric asked, going about the room collecting items to pack, "Did you want to fuck them, too?" he growled under his breath.Stunned, Godgifu turned to look at him, "What's that supposed to mean? What's going on?" she asked, from her precarious window perch.Scowling, Leofric pulled her bodily from the window by her waist and tossed her onto the bed. "He wants me to go with him. North," he snarled."But; we're getting married! Can't it wait? Why is he going north?""Oh, I have no clue! Maybe Cnut the Cuntwetter intends to subdue the English populace with his Nordic good looks! You certainly didn't put up much of a fight! I need weapons; where's the armory?" Leofric said, stalking out of the room."What are you talking about?" Godgifu yelled, running after him. "Are you seriously angry with me?""Uh huh;" Leofric cooed breathlessly, mocking her reaction to Cnut. Shocked at his demeanor, Godgifu retreated a few steps, the man before her seeming nothing like the one that had so easily won her heart.Then, anger replaced her shock and she stomped back into the forfeited space, "Well, fine! So, he's handsome! Like; really, really handsome! So what? Is it really so important to you to be the prettiest face in the room? Why the hell are you mad at me?" she asked, grabbing his arm.Leofric leaned in, blocking her against the wall with his body, "I guess I just didn't realize a pretty face was all it took to turn your head; I guess you really are all the same;" he sneered, tracing her neckline with his finger, dipping deeply into the crevice of her tits.Angry, Godgifu slapped his hand away, only to have it return with ruder ambition, "What are you talking about? Just because I thought he was handsome, doesn't mean that I;" she said, suddenly cut off by Leofric's lips crushing hers, his teeth scraping hers uncomfortably. She broke the kiss and struggled against him, trying to see his face to read it, but he grabbed a handful of her hair and bent her head back, kissing down her neck roughly, as if to prove a point.Godgifu ducked under his arm to escape, but Leofric pinned her to the wall of the stairway, reaching under her dress as she struggled and kicked against him. "Are you telling me that I won't find you dripping and ready after just a few sultry looks from a handsome face? Who cares if he cuts people's tongues out; why should that get in the way of a good time?" he growled, pushing her legs apart with his thigh and hiking up her skirt."Leofric! What's wrong with you? Stop it! Let go of me!""Oh no, little hypocrite, we're going to see how wet you are, first. I'll probably die before I get a chance at the prize, but maybe if I can get you to be honest with yourself, you won't have to work so hard to replace me. You can just hold a fucking beauty contest," he hissed, thrusting his fingers roughly inside her.Several things happened at a speed too great for Leofric to comprehend, but in the next instant he found himself on the floor wheezing for breath, cupping his genitals and feeling like his left eye might fall out. Godgifu stood over him panting and rubbing her elbow with tears of betrayal brimming in her large eyes.Angry, and still unable to see beyond being right, Leofric lifted up his hand and showed her his fingers, glistening and dripping with the honey of her arousal. Her face twisted, and she nodded her head, her lower lip trembling. "Yeah. I get excited; and when I'm excited, I want to fuck;" she choked, tears rolling down her cheeks, "but the only one I wanted to fuck was you; because I was yours. You made me feel safe," she said brokenly, before turning on her heel and disappearing in a flash of skirts.Leofric stared down the empty passage. She was gone. As the realization of what he had just done settled on him, Leofric felt ill. He had acted in such a way that made her use force to run from him. Back in the hall, he really hadn't even been angry about Godgifu's reaction to Cnut, finding it more humorous than anything else. He had never really doubted her loyalty or love for him, but in his fear and anger over his forced mission, he had jealously lashed out at her in the ugliest possible way. "I was yours; you made me feel safe" her voice coming back to him as pure torture, declaring his greatest accomplishments as things existing only in the past. Coughing, he used the wall to push himself up and wobble on toward the armory. Perhaps, she would allow him to beg her forgiveness before he left; if he could even find her.Near nightfall, after his search for Godgifu through the great house came up fruitless, Leofric returned to the hall to find King Cnut and Sir Hulgar engrossed in a game of dice. Alongside them, the betting pot consisting of some coins, a knife, a decorative pin, and what looked like a strangely large molar, awaited the winner. Sir Hulgar scowled over the dice as he shook them in his enormous hand, murmuring an incantation and closing his eyes as he released them. With a roar of triumph from Hulgar and an exaggerated howl of pain from Cnut, Sir Hulgar scraped the pot to himself, rubbed the tooth on his tunic, and wiggled it into his mouth.Standing with his winnings, Sir Hulgar clapped Cnut on the shoulder in hearty approval, despite horrifying the town with stories of his conquest not hours ago. Then Godgifu's knight protector noticed Leofric and grinned, taking in his black eye, swollen nose and ungainly walk with a degree of pride. "The fighting I could teach her, but not the speed; she was born with that. You never see it coming," he said, nodding, then turning back to Cnut, "It has been an honor to lighten your load, Your Highness," he said, bowing low and leaving the room."How is it that everybody likes you, Sire?" Leofric grudgingly wondered aloud, shaking his head as he watched Sir Hulgar leave."I am Cnut," he said simply, shrugging. Then, turning to Leofric with a look of annoyance, "I tell you 'fuck not-wife first, then tell her that you go,' you do not listen. Now, handsome face not handsome and everything more work. Stubborn! You are Swedish?""No, Sire. I made an ass of myself, left her unsatisfied, and with any luck, I'll be apologizing to her for the rest of my life. I am definitely English," Leofric sighed. "Will you please tell me why we are going to Torskey?"Cnut looked at Leofric for a long moment, then nodded as he led him out of the hall, and began walking toward the stables. "This story the Hulgar tells of my father Sweyn Forkbeard; it begins earlier. It started on the day of the St. Brice. You know this day?"
Sick and tired of fitness myths and diet lies? No.1 nutrition expert Alan Aragon answers all your burning questions, from belly fat and PCOS, to creatine, testosterone and building lean muscle…all backed by REAL science! Alan Aragon is a leading researcher, expert, and educator in fitness nutrition with over 30 years of experience in the field. He is also a nutrition consultant for Men's Health magazine, and author of books such as, ‘Flexible Dieting' and ‘Girth Control: The Science of Fat Loss & Muscle Gain'. He explains: ⬛ How PCOS affects weight loss, and the science that could reverse it ⬛ The 2 step method to lose weight in 8 weeks ⬛ What creatine actually does to your body! ⬛ Why belly fat grows during menopause and how to stop it ⬛ What really happens when you eat 300g of protein a day 00:00 Intro 02:44 Why Should the Audience Listen to You? 05:31 The Biggest Myths About Protein 09:55 How Many Meals Should We Eat for Optimal Muscle Gain? 12:00 How Much Protein Should We Consume Per Day? 16:42 Is There Any Danger in Too Much Protein? 22:08 How to Lose Weight Fast 24:12 Why Do I Gain Weight After Stopping Ozempic/Ogovi? 25:50 Does Dieting Affect Metabolism? 31:54 Best Diet for Long-Term Weight Loss 32:30 How Do I Specifically Lose Belly Fat? 33:45 Why Is Fat Loss Harder During Menopause? 38:25 HRT During Menopause 41:34 PCOS and Diet Restriction 45:14 What to Do With Irregular Menstrual Cycles 46:47 Muscle Memory 48:07 Is the Gut Microbiome Affecting My Weight Gain? 49:30 Why Do You Eat So Many Eggs? 50:58 Testosterone Levels 51:42 What Supplements Do You Take? 53:39 Creatine 57:02 Ads 57:55 Diet Breaks 1:01:25 How to Get Good at Weight Loss Maintenance 1:05:22 Diet Rebounds 1:10:46 Fasting 1:18:55 Water Fasts 1:20:04 Keto Diet 1:26:04 Gaining Muscle on the Keto Diet 1:28:15 Carnivore Diet 1:30:31 Do Vegans and Vegetarians Struggle to Gain Muscle? 1:31:18 Do Most People Get Enough Protein? 1:36:06 What's Stopping People From Reaching Their Body Goals? 1:41:17 Your Alcohol Addiction 1:47:20 Ads 1:49:36 Artificial Sweeteners 1:51:22 The Lies We've Been Told About Sugar 1:55:05 Refined Sugar 1:57:34 How Often Should We Go to the Gym Each Week? 1:58:13 How Long Does It Take to Lose Muscle? 2:01:26 How Does Nature Impact Your Life? 2:03:06 Where Can People Find You? Follow Alan: Website - https://bit.ly/3HJBJwY Instagram - https://bit.ly/4613ASB X - https://bit.ly/3Hrq8CS Mentorship site - https://bit.ly/45GRZHb You can purchase Alan's book, ‘Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optimal Physique, Performance & Health', here: https://amzn.to/3UG3qda The Diary Of A CEO: ⬛ Join DOAC circle here - https://doaccircle.com/ ⬛ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ⬛ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ⬛ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ⬛ Get email updates - https://bit.ly/diary-of-a-ceo-yt ⬛ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Independent research: https://alanaragon.tiiny.co Sponsors: ⬛ Linkedin Jobs - https://www.linkedin.com/doac ⬛ Vanta - https://vanta.com/steven ⬛ Cadence - https://usecadence.com/ with code DIARY for an extra 15% off first subscription order. Plus month 2: a free Cadence bottle, Month 3: a free 30x sachet pack Learn more about your ad choices. Visit megaphone.fm/adchoices
Today Jason is in Sedona, Arizona, discussing the current state of technology and living standards while sharing insights about the real estate market and his personal experiences as a house hunter. He analyzed various market trends, including inventory levels, housing affordability, and the future of real estate investments, particularly focusing on note investments and their potential returns. He concluded with insights about the current mortgage market, the impact of technological advancements on wealth creation, and the changing dynamics of the housing market driven by factors like AI development and inflation. Join us in Phoenix https://www.jasonhartman.com/Phoenix Invest in Notes https://www.jasonhartman.com/properties/ Join our FREE masterclass every second Wednesday of each month https://www.jasonhartman.com/wednesday/ #RealEstateInvesting #PhoenixPropertyTour #RealEstateNotes #LockinEffect #InflationInducedDebtDestruction #AI #HousingMarket #AdjustableRateMortgages #SedonaArizona #StubbornSellers #Inflation #GoldenAge #WealthCreation #StandardOfLiving Key Takeaways: 1:36 Big spiritual vortexes 2:52 A mixed bag 4:08 Chart: National Single Family Inventory 4:39 My personal journey as a house hunter 6:10 Chart: Realtor.com - Active Listing Count 6:43 Stubborn or unmotivated sellers 8:56 Housing affordability is improving in these 11 places 9:46 Sponsor: https://www.monetary-metals.com/Hartman/ 10:24 Deficit of homes listed for sale nationwide and the demographic cliff 12:15 Make money in real estate and NOTES 14:27 Sellers de-listing their properties 16:22 Chart: Redfin - Median sale price +2.1% 17:19 Chart: Statista - US inflation remained at 2.7% in July 18:36 Chart: A dollar's worth 21:46 AI is creating new billionaires at a record pace 27:22 Demand for adjustable-rate mortgages hits 3 year high 28:42 Register for our events Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class: Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com
Does how stubborn an ex is make a difference in a breakup? In this episode, we talk about how stubbornness can impact repairing a relationship. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/Get Victoria's help: https://www.askcraig.net/victoriaCraig's workbook series: https://www.askcraig.net/workbooks-1/Get Started on the Creative Healing Course: https://courses.askcraig.net/
Nick and Tyler get into Jeff Bezos's original playbook from '97 and pull out what actually works for the trades. It's about taking the best ideas, tossing the fluff, and making them fit our world. Show Notes: 00:00 From Broke to $178M 07:18 It's Always Day One 13:06 Obsess Over Customers, Not Competitors 20:25 Stubborn on Vision, Flexible on Details 25:40 Build for the Long Term 37:02 Focus on What Won't Change 46:36 Use Data, Trust Your Gut 49:38 Innovate, Even When It's Risky 54:59 Be Frugal — Constraints Breed Resourcefulness 61:01 Move Fast — Speed Matters 67:08 Adopt High Standards 74:38 Outro — Thanks & What's Next Video Version: https://youtu.be/YxEmNxrbqJE Partners: Andersen Windows Buildertrend Harnish Workwear Use code H1025 and get 10% off their H-label gear The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts: Nick Schiffer Tyler Grace Podcast Produced By: Motif Media
Summary In this conversation, Ali Damron and Kylie Larson delve into the complexities of stubborn weight loss, discussing the importance of understanding nutrition, the all-or-nothing mentality, and the significance of behavior change in achieving and maintaining weight loss. They explore the role of exercise, daily activity, and the necessity of preparation in managing weight. The discussion also touches on mindfulness, self-compassion, and the evolution of perspectives on self-help and personal growth. Ultimately, they emphasize the importance of intention and the journey of behavior change in achieving lasting results. Takeaways Stubborn weight loss often stems from nutrition illiteracy. Understanding macronutrients is crucial for effective weight management. Behavior change is essential for sustainable weight loss. Living in maintenance requires a different mindset than dieting. Preparation is key to making healthier choices. Exercise can sometimes lead to increased hunger, complicating weight loss. Daily activity levels significantly impact weight management. Finding balance in strength training is important for overall health. Mindfulness and self-compassion play a role in behavior change. The journey of personal growth is ongoing and requires intention. Chapters 00:00 Introduction to Stubborn Weight Loss 02:54 Understanding Nutrition Illiteracy 05:53 The All or Nothing Mentality 09:04 Navigating Life's Obstacles 11:42 The Importance of Preparation 14:53 Exercise and Body Composition 17:57 Steps and Activity Levels 23:56 Finding Natural Movement in Daily Life 28:58 The Importance of Self-Compassion and Grace 35:00 Navigating Change and Discomfort 39:17 The Evolution of Self-Help and Personal Growth 46:25 The Future of Fitness and Behavior Change Ali's Resources: Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist. What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron
Listen, Learn, Live.
Mark 10:46–52 reveals that saving faith is stubborn faith. The Christian life is a war requiring soldier-like vigilance, yet many Christians buckle under pressure rather than persisting in faith like Bartimaeus did. His stubborn faith—refusing to be silenced, throwing off his cloak, and springing up when called—resulted in both physical healing and spiritual salvation, as he immediately followed Jesus to Jerusalem. The text challenges Christians to examine whether their faith demonstrates this same stubborn persistence when faced with opposition, trials, or feelings of guilt.
Jonah: The Reluctant Prophet
Jonah / August 6-7, 2025 As we reach the end of our study of the book of Jonah, it's fitting that we really let it sink in. It's one thing to go through the book of Jonah but quite another to have that divine word go through us. From the Series: Jonah: The Reluctant Prophet read more
Fish At 6 | 08-05-2025 | Micah Teases Trade to Rams, Stubborn Jerry, and Coach Notebook ✭ SUBSCRIBE to the NEW Fish Report Podcast here: https://www.dspmediaonline.com/show/the-dallas-cowboys-fish-report/ ✭ STRAIGHT DOPE. NO BULLSH. ✭ ✭ UNCLE FISH STORE https://shorturl.at/gJPS2 ✭ FISH SPORTS GEAR www.fishsportsnetwork.com Listen on the Go, 24/7! Download the NEW Fan Stream Sports APP on iOS and Android! Follow FISH on X: @FishSports #DallasCowboysReport Cowboys Country https://athlonsports.com/nfl/dallas-cowboys/cowboys-country/ #cowboys #dallascowboys #cowboysnation #cowboysrumors #cowboyscanfan #dallascowboysreport #dallascowboysnews #dallascowboystrainingcamp #nfl #preseason
As we reach the end of our study of the book of Jonah, it's fitting that we really let it sink in. It's one thing to go through the book of Jonah but quite another to have that divine word go through us.Chuck Swindoll, in this last sermon on Jonah, teaches us four principles from Jonah that can help us in our walk with Jesus.Listen in and learn what Jonah never did. To support this ministry financially, visit: https://www.oneplace.com/donate/82/29
Jonah: The Reluctant Prophet
Jonah / August 6-7, 2025 As we reach the end of our study of the book of Jonah, it's fitting that we really let it sink in. It's one thing to go through the book of Jonah but quite another to have that divine word go through us. From the Series: Jonah: The Reluctant Prophet read more
Jonah / August 6-7, 2025 As we reach the end of our study of the book of Jonah, it's fitting that we really let it sink in. It's one thing to go through the book of Jonah but quite another to have that divine word go through us. From the Series: Jonah: The Reluctant Prophet read more
As we reach the end of our study of the book of Jonah, it's fitting that we really let it sink in. It's one thing to go through the book of Jonah but quite another to have that divine word go through us.Chuck Swindoll, in this last sermon on Jonah, teaches us four principles from Jonah that can help us in our walk with Jesus.Listen in and learn what Jonah never did. To support this ministry financially, visit: https://www.oneplace.com/donate/82/29
What in the upside-down world is this? Ronan Mc Laughlin has been investigating rumours around the UCI getting involved with the new 32 in wheelsize, and in this episode of Geek Warning, you'll hear the crew discuss what it may spell.Additionally, you'll hear the geeks (Ronan, Dave, and Alex) talk about some products that have left them a little underwhelmed as of late. New SRAM centerlock lockrings are on Dave's mind. And there's a PSA related to disc brake bed-in.Members of Escape Collective also get access to our popular Ask a Wrench segment, where Dave and pro race mechanic (with Specialized Off-Racing Racing) Brad Copeland answer a number of member-submitted questions with helpful tips for all.Enjoy!Time stamps:1:00 - Products that leave us wanting more9:45 - UCI looking to ban 32in wheels and will it matter?28:00 - SRAM finally has centerlock lockrings33:00 - PSA: Brake bed-in is skipped far too much39:30 - DT Swiss' and Swiss Side's recall43:00 - Ask a Wrench with Brad Copeland (Escape members only)45:00 - A call to action for the industry in regards to manuals51:00 - Best chain lube for indoor cycling58:15 - Stubborn tubeless tyre installs1:09:00 - Dehumidifiers and tubeless sealant longevity
Back for hiatus the crew reviews Rising Tides Spirits two newest releases Old Stubborn and Old Swagger. The Old Stubborn is a West Virginia potstill single barrel and Old Swagger is a 12 yr Bottled in Bond small batch from MGP. The attention to detail on these are second to none from packaging to taste.
Carolyn Webster-Stratton had been an active masters rower when she flipped over her handlebars while out for a bike ride in 2013. She can't remember the first two weeks after the accident, but clearly remembers doctors painting a grim prognosis of her future with a traumatic brain injury. With a personal mantra of “keep going” and a dedication to recovery that includes daily long sessions on the erg, Carolyn returned to rowing in July 2025. After 12 years off the water, she's switched from sweep to sculling and is building new neural pathways. GUEST Carolyn Webster-Stratton Founder, The Incredible Years Professor Emeritus, University of Washington Member, Vashon Rowing Club QUICK LOOK 00:00 - Episode intro 00:25 - Banter 02:25 - Rowing Week 03:45 - The Huddle 07:24 - Hot Seat Q&A 11:11 - Carolyn's rowing origin story 13:58 - A bike accident, a brain injury, and stubbornly pushing (instead of resting) through recovery 22:54 - The best rowing advice Carolyn ever received 20:28 - The human brain, the simplicity of repetition on the erg, and dealing with feelings of inadequacies when returning to the water 26:00 - Honoring where you're at in rowing 33:00 - What the rowing life has given Carolyn 36:20 - Steady State Network news and notes . To see photos and get links to the people, clubs, and events mentioned in this episode, check out the show notes on our website. . This episode was made possible in part by Breakwater Realty, iCrew, RowSource, and our Patrons. . Steady State Podcast is hosted and edited by Rachel Freedman and Tara Morgan. Tara provides additional audio engineering, books show guests, and is our sponsor and donor coordinator. Rachel writes our scripts and e-newsletter, and manages the website and social media. Our theme music is by Jonas Hipper. . SHOP SSN GEAR: www.steadystatenetwork.com/shop SIGN UP FOR THE SSN NEWSLETTER: www.steadystatenetwork.com/newsletter MAKE A DIFFERENCE: www.steadystatenetwork.com/support Check out more Steady State Network here: FB - /SteadyStateNetwork IG - @SteadyStateNetwork BLUESKY - steadystatenetwork.bsky.social FB - /AllieswithOars IG - @AllieswithOars Connect on FB and IG with the hosts: Rachel Freedman - @RowSource Tara Morgan - @CmonBarber
Damien O Reilly, Lecturer in Retail Management, Technological University Dublinand Sinead Fox, parenting blogger and influencer, Bumbles of Rice.
Received a great question around the concept of skinny PCOS and what that entails so covering that in today's Q&A along questions about adrenal fatigue, tips for check in photos, and more. Topics include:- Skinny PCOS- What is PCOS?- Fixing Adrenal Fatigue- Looking Broadly at Physiology- Losing Weight but Not in the Gut- Tips for Check In Photos---------- My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization www.metabolismschool.com---------- [Free] Metabolism School 101: The Video Serieshttp://www.metabolismschool.com/metabolism-101----------Subscribe to My Youtube Channel: https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1----------Grab a Copy of My New Book - Metabolism Made Simple---------- Stay Connected: Instagram: @sammillerscienceYoutube: SamMillerScience Facebook: The Nutrition Coaching Collaborative CommunityTikTok: @sammillerscience----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at operations@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."
"There's always a but when you're dealing with an ass." Sheri explains Matt's reluctance to seek sobriety support for his active alcoholism. If you hesitate to ask for help, if your partner refuses to engage with a program, or if Sheri's instant-classic quote resonates for you, please give this episode a listen. Here are the two links promised for the show notes: Matt's vulnerability rewarded in initial conversations about his alcoholism, and Ep245 - Emotional Abuse with Paul Colaianni. If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program. If you would like to support the Untoxicated Podcast with an monthly tax deductible $10 donation, please go to SupportUntoxicated.org.
Top Drinking Songs, Chris can't follow the rules, 59-79-99, Burritos as big as your head, Oeste's Forgotten Jams, Moon Power Generation Chris Top 5: -- Rage Against The Machine - first two albums -- 311 - Soundsystem -- Breaking Benjamin - Saturate -- Lynyrd Skynyrd - Second Helping -- Foo Fighters - The Colour and the Shape Kevin Top 5: -- Pearl Jam - Evenflow -- Stevie Ray Vaughan - Wall of Denial, Riviera Paradise -- Winger - Seventeen -- Joanna Connor - If You Want Me to Stay -- Freddy Jones Band - In a Daydream Jarod Top 5: -- Boston - More Than a Feeling -- Van Halen - Balance -- Pearl Jam - Vs -- Big Wreck - The Oaf -- John Mayer - Inside Out
Even though I grew up following bodybuilding routines from Flex and Muscle and Fitness, I'll admit – I don't know a ton about physique-focused sports. But as I was doing research for today's show, a few questions started to come up… For starters, what are the biggest differences between someone who wants to get photo […] The post Gareth Sapstead on Stubborn Body Parts, Incremental Progress, and Elite Physique Transformation appeared first on Robertson Training Systems.
Born in the shadow of the first Old Stubborn, the rye bourbon release had a lot to live up to. A little sibling rivalry was all it took to have this release pushing itself to deliver big. And boy howdy, it's no slouch. In the spirit of kinship - this release was magically identical in proof to the first, 123.8. It could not have been planned. Like its sibling, it is a hand marriage of 11 barrels, this time comprising of 10, 11, and 12 years, producing just over 1,400 bottles. It has the namesake complexity and long finish you have come to expect. Cheers!
Very few of Portland's saloonkeepers threw firecrackers at the ladies of the Women's Temperance Prayer League and called them 'damn whores' when they came by to hold prayer services at their bars. But, as the old song goes, there's one in every crowd ... and it's usually Walter Moffett of the Webfoot Saloon. (Portland, Multnomah County; 1870s) (For text and pictures, see https://offbeatoregon.com/1902b.temperance-wars-2of4-534.html)
https://storage.googleapis.com/enduring-word-media/ewpodcast/Romans6_1-14.mp3 This is the 10th message of an audio-only series through the book of Romans, taught by pastor David Guzik. The post Romans 6:1-14 – God's Grace is Greater than My Stubborn Sin appeared first on Enduring Word.
On this episode of the podcast, Harry Symeou discusses the latest reports concerning Arsenal's interest in Sporting CP striker Viktor Gyökeres. The club's President Federico Varandas has spoken out around the negotiations between the two clubs and continues to dig his heels in over the transfer fee. It sounds like the Gunners have met the asking figure but that there are now issues regarding the structure of it all. We'll try to make sense of it! Plus, we'll talk Ethan Nwaneri after Fabrizio Romano reported the Gunners have made progress with the player over a new Arsenal contract and we'll discuss Cristhian Mosquera after Henry Winter reported the club are expecting him to arrive next week along with Noni Madueke. Viktor Gyökeres Scouting Video: https://www.patreon.com/posts/scouting-session-131522551?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Benjamin Sesko Scouting Video: https://www.patreon.com/posts/scouting-session-130983051?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Martin Zubimendi Scouting Video: https://www.patreon.com/posts/scouting-session-132096321?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Christian Norgaard Scouting Video: https://www.patreon.com/posts/scouting-session-132712509?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Eberechi Eze Scouting Video: https://www.patreon.com/posts/scouting-eze-133324398?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Noni Madueke Scouting Video: https://www.patreon.com/posts/scouting-noni-133883613?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Support the podcast & access benefits by joining our Patreon page: https://patreon.com/thechroniclesofagooner?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink #arsenal #afc #transfers #news Learn more about your ad choices. Visit podcastchoices.com/adchoices
When we think about getting sober, most of the focus is on not drinking, but we don't think about what to start doing to actually rewire the brain and move forward. In this episode, I'll explain why white-knuckling doesn't work. You'll learn about why willpower is not the most important factor for staying sober, how being “strong” prevents us from getting support, and what you can do differently to make progress. It's not about convincing yourself of all the bad health effects of alcohol or powering through temptation, because if those things were effective long term strategies, then relapse rates wouldn't be so high. I will also discuss how taking on the label of an “alcoholic” is a barrier for many people that keeps us isolated and drinking. What to listen to next: E274: High Dopamine, Low Effort Behaviors and Making Sobriety Feel Less Hard E267: Resources vs Support: Are You Setting Yourself Up For Success? Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Sober coaching https://www.soberpowered.com/sober-coaching Weekly email: You'll hear from me on Fridays https://www.soberpowered.com/email Free resources https://www.soberpowered.com/free Courses: The non-negotiable mindset https://www.soberpowered.com/mindset-course Don't try harder, try different https://www.soberpowered.com/willpower Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today we take some personality tests including; a stubbornness test, etiquette test, influencer tests, and more!Keep the conversation going on our Instagram @accordingtwo.Follow us on Instagram:According Two: @accordingtwoMegan Stitz: @megan_marie32Ciera Stitz: @ciera_joJoin our virtual book club!-Spotify users please use the link belowBecome a Paid Subscriber: https://creators.spotify.com/pod/show/according-two/subscribe-Or join our Patreon: https://shorturl.at/kotsU
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
They won't listen. They won't budge. And every argument feels like running into a wall. Sound familiar? In this episode, Kwame Christian breaks down exactly how to deal with stubborn people in negotiation—without losing your cool or wasting your time. You'll learn why trying to “change” them never works, how your own ego might be making things worse, and the smarter strategies that actually move the conversation forward. Whether you're facing a tough client, a rigid boss, or just someone who refuses to compromise, this episode gives you the tools to outsmart—not outshout—them. Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!