Podcasts about Stubborn

For many people reading this, the crises we discuss on this podcast – from ecological instability to financial collapse – often feel like a distant problem in the future. But for the youth of today, managing the impact of these situations will define most of their lives, and many have already dedicated their careers to mitigating the worst outcomes. What do the leading young voices envision for the future, and what are they doing today to make that a reality?  In this episode, Nate is joined by indigenous environmental justice activist and Planetary Guardian, Xiye Bastida, to discuss how her indigenous heritage and leadership in the youth climate movement have helped guide her to continue her work toward a more ecologically attuned world. Together, they discuss the importance of intergenerational collaboration rooted in love, rather than simply rage or blind hope. Importantly, Xiye emphasizes what could become possible if we change our definition of what success looks like, live closer to the Earth, and start to view our planet as a sacred teacher, rather than a well of resources from which to extract.  What are the hopes and fears of younger generations during these increasingly tumultuous times? How might indigenous wisdom inform our aspirations and strategy as we attempt to navigate the increasingly challenging world ahead? And how could a closer connection to the land help us cultivate a more sustained inner fire in order to continue moving in the direction of better futures – even if we don't yet know the exact destination? (Conversation recorded on December 3rd, 2025)    About Xiye Bastida: Xiye Bastida is a 23-year-old activist and member of the Planetary Guardians, an independent collective elevating the science to make the Planetary Boundaries a measurement framework for the world and spark a global movement by inviting everyone to become guardians of our shared home. Xiye is the Co-Founder and Executive Director of Re-Earth Initiative, a global youth-led organization that has raised and allocated millions of dollars to help fund effective, small-scale projects across frontline communities in the Global South. Additionally, she has become a leading voice in the climate movement, organizing climate strikes, speaking on global stages like the United Nations, and redefining storytelling through her upcoming film, The Way of the Whale. Additionally, Xiye has been recognized as a TIME 100 Next honoree, recipient of the UN Spirit Award, a Forbes Changemaker, and is currently a 776 Fellow, continuing to scale youth-led climate leadership globally. Most recently, she was named on Forbes' 30 under 30 Social Impact List.   Show Notes and More   Watch this video episode on YouTube   Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie.   ---   Support The Institute for the Study of Energy and Our Future   Join our Substack newsletter   Join our Hylo channel and connect with other listeners  

Send us a textMessage to the Listener: A Relatable Message on Why We Have to Stop Being Stubborn!!!Get Your Free 30 Day Trial With Audible Now!!! www.audibletrial.com/jkspodcastFollow Just Keep Swimming on Instagram!!!https://www.instagram.com/justkeepswimming_podcast/Support the showProduced By NXIII!!!https://lnk.bio/orgnxiii13

Episode 89Preventing human trafficking involves raising awareness, strengthening laws, and supporting vulnerable communities to stop exploitation before it starts. At the same time, addressing porn addiction requires education, access to support resources, and fostering healthy relationships. Together, these efforts empower individuals and communities to protect themselves and others from harm. Join me as MSO interview's Joe Madison, Executive Director of Demand Disruption (https://demanddisruption.org/) to discuss these society challenges that impact us all! More of Demand Disruption can be followed at: Podcast, Instagram, YouTube, and FaceBook.Lastly Congratulations to Deman Disruption celebrating their 10th year in fighting human trafficking. Much love from MSO!Send us a textMen Speaking Out...Talking to reveal, not conceal! menspeakingout.com

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After listening to clips from the Miami Dolphins press conference we get the answer to how much influence did Troy Aikman in helping in the decision of hiring the GM and Head Coach.

In the second hour - How much consulting did Troy Aikman did in the hiring of the Dolphins new GM and Head Coach - Can 2 things be right and different? - We hear from the new GM and head coach of the Dolphins

In your first Gutter of the week, and with only just 11 days left of the transfer window, we look at Liverpool's dogmatic approach to both transfer business and contract negotiations, even if the cost of lack of compromise means short and potentially long term pain on the pitch as key players enter the critical periods of their contracts. Rob Gutmann hosts Jay Kavanagh, Beth Lindop and Sean Rogers. Subscribe to The Anfield Wrap for more reaction to all the news and events that matter to you… Learn more about your ad choices. Visit podcastchoices.com/adchoices

Many women reach midlife feeling frustrated that what once worked no longer does. Despite exercising regularly and eating “healthy,” they experience weight gain, fatigue, injuries, and stalled progress.Host Dr. Rachel Pope is joined by Jody Trostler, certified menopause fitness and health coach, master health coach, and personal trainer, to discuss how hormonal shifts change the body's response to exercise and nutrition — and what women can do now to support their health, strength, and metabolism.Why the Midlife Body ChangesJody explains that the perimenopausal transition brings significant metabolic and hormonal shifts that affect muscle, fat distribution, recovery, and energy balance. Many women unknowingly enter a state of low energy availability, meaning they are under-fueling relative to their activity and stress levels.Common consequences include: Increased injuries and poor recovery Fatigue and brain fog Stubborn midsection weight gain Slowed metabolismEven women who exercise frequently and eat “clean” are often impacted.From Cardio to Strength & FuelingJody emphasizes that muscle becomes a critical protective organ during midlife. As estrogen declines, women naturally lose muscle unless they actively work to preserve it. Without strength training, this contributes to metabolic slowdown, fat gain, and loss of functional ability.Key strategies discussed include: Prioritizing strength training over excessive cardio Supporting workouts with adequate protein and overall fuel Reducing chronic physical stress and improving recovery Starting gradually with body-weight training for beginnersThe focus shifts from weight loss to building strength, metabolic health, and long-term independence.Jody and Rachel remind listeners that menopause is not a failure of the body, but a transition into a new phase that requires new strategies — ones that support resilience, function, and lifelong health.

If you are struggling with stubborn belly fat, poor sleep, anxiety, or nighttime restlessness, the issue may not be calories, carbs, or willpower. The real culprit is often elevated cortisol, especially at night when it should be low. In this episode, Ben explains how chronically high cortisol blocks fat loss, disrupts sleep, increases inflammation, and accelerates aging. He breaks down how cortisol is meant to follow a natural daily rhythm and why modern stress, screen time, caffeine timing, and under-eating can keep it elevated at night. You'll learn about seven powerful herbs that help lower cortisol naturally, calm the nervous system, improve sleep quality, and support fat loss indirectly by restoring hormonal balance. Ben explains how each herb works, when to take it, and common mistakes people make when using supplements. The episode also covers what does not work for cortisol and sleep, how to safely stack herbs, how long to use them, and who should be cautious. Ben answers common listener questions about cortisol testing, fasting, melatonin, medication interactions, and long-term use. This episode is a practical, science-backed guide to helping your body exit survival mode so it can heal, burn fat, and sleep deeply again.

Welcome to this week's episode of the PEBCAK Podcast!  We've got four amazing stories this week so sit back, relax, and keep being awesome!  Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast   Please share this podcast with someone you know!  It helps us grow the podcast and we really appreciate it!   Simple 6 signup link https://simple6.co/r/CFUR98   Flock surveillance cameras leak license plates https://www.404media.co/police-unmask-millions-of-surveillance-targets-because-of-flock-redaction-error/  https://www.ftc.gov/news-events/news/press-releases/2026/01/ftc-finalizes-order-settling-allegations-gm-onstar-collected-sold-geolocation-data-without-consumers   Apple selects Gemini AI to power Siri https://www.bleepingcomputer.com/news/apple/apple-confirms-google-gemini-will-power-siri-says-privacy-remains-a-priority/   Hacker gets 7 years in jail for hacking Amsterdam ports https://www.bleepingcomputer.com/news/security/hacker-gets-seven-years-for-breaching-rotterdam-and-antwerp-ports/   Stubborn boycotts https://www.reddit.com/r/NoStupidQuestions/comments/1j62za5/is_it_ok_to_send_ripped_up_junk_mail_back_to_the/   Dad Joke of the Week (DJOW)   Find the hosts on LinkedIn: Chris - https://www.linkedin.com/in/chlouie/ Brian - https://www.linkedin.com/in/briandeitch-sase/ Glenn - https://www.linkedin.com/in/glennmedina/ Ben - https://www.linkedin.com/in/benjamincorll/

Head brewer Steve Agnew, Rye January, V-Eh, New rye lager, From under the stairs, Pumping gas in Oregon, Zoolander gas reference, Frost angels

THE LAST 15 with Dr Ian Smith

In this episode of Sisterhood of S.W.E.A.T., Linda Mitchell welcomes Dr. Ian Smith—physician, bestselling author, and one of the most recognizable voices in health and wellness. Dr. Smith is the author of nine books, including multiple #1 New York Times bestsellers such as SHRED, Super Shred, Blast the Sugar Out, The Clean 20, The Ancient Nine, Clean & Lean, and Fast Burn, with millions of copies in print worldwide. His newest release, Beyond Midnight: An Ashe Cayne Novel, marks the latest installment in his Chicago-based detective series, which has been optioned for an upcoming television project. Beyond the page, Dr. Smith has spent decades educating audiences through television and media. He served as the solo host of the Emmy Award–winning syndicated show The Doctors, was a longtime medical contributor on The Rachael Ray Show, and appeared for six seasons as the medical and diet expert on VH1's Celebrity Fit Club. He has also worked as a medical correspondent for NBC News, contributing to NBC Nightly News and The Today Show. A passionate advocate for public health, Dr. Smith founded national initiatives such as The 50 Million Pound Challenge and The Makeover Mile, and has appeared on major programs including The Oprah Winfrey Show, The View, Anderson Cooper 360, CNN, MSNBC, and many others. His writing has been featured in outlets such as Time, Newsweek, Men's Fitness, and the New York Daily News. Dr. Smith's work and service have earned national recognition, including honors from the National Academy of Television Arts & Sciences. He has served on numerous nonprofit boards and was selected to serve on President Obama's Council on Fitness, Health, and Nutrition. This conversation explores Dr. Smith's remarkable career at the intersection of medicine, media, storytelling, and service—and what it means to build impact that lasts.   Instagram: @doctoriansmith TikTok: @theofficialdrian. Website: www.doctoriansmith.com Facebook: www.Facebook.com/Dr.IanKSmith

This week Nora and Craig share how they're maintaining their Stubborn Positivity in an increasingly negative world. Listen in as they share what is working for them, with skincare routines to their favorite TV shows and books for the times. Plus, hear all about Nora's new friend(?) at the Maine Tax Office, squirrels with an eye for home decor and a group of Monks and their faithful dog, Aloka, walking across the country for peace.   

I'm breaking down why stubborn belly fat is so hard to lose and exactly how to fix it by addressing insulin, cortisol, and metabolic flexibility instead of dieting harder. In this episode, I explain the science-backed shifts that help you lose belly fat faster, flatten your stomach, and create a fat-burning environment that actually lasts GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists

Genesis 1–3 shows a God who lavishes humanity with blessing, purpose, and intimate relationship, only to be met with a clear-eyed, stubborn rejection of His promise. Adam's sin is not weakness but willful resistance in the face of overwhelming grace. Yet the shock of the passage is not merely human rebellion, but divine persistence. Even as judgment falls - exile, fracture, frustration, and death - God refuses to abandon His promise. He clothes the guilty, feels the wound of betrayal, and commits Himself to sustaining His covenant at infinite cost. From Eden forward, Scripture tells one story: sin is fierce, but God's promise is fiercer still, ultimately upheld through the sacrifice of Jesus Christ.

Dungeon Court is back in session! Join Justices Murphy, Tanner and Axford, along with Bailiff Jake, as they pass judgement on your trials at the table!Come see us LIVE in Australia and New York City!CREDITS:Sound Mixing and Editing by Trevor LyonDungeon Court Theme Song by Sam WeillerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Coming up in January, Bringing Back Bavarian Breakfast, Bemoaning Dry January, Zilch is Actually Good, Barrel Proof Bourbon Tasting, Bingo

PREVIEW FOR LATER TONIGHT: LINDBERGH'S DISMAY AT BRITISH COMPLACENCY AND GERMAN POWER Colleague H.W. Brands. Professor Brands details Charles Lindbergh's complex worldview, combining a stubborn admiration for German efficiency with confusion regarding Nazi politics. Lindbergh viewed Britain as a declining empire that would inevitably drag the United States into another war to bail them out of their diplomatic failures. 1931

Send us a textWe face the hard truths from a rough weekend: Clemson's bowl game lacked adjustments and edge, ECU found answers at halftime, and the NFC South will come down to a narrow finish in Tampa. We call out bad schemes, soft standards, and lay out exactly how Carolina can still win.• Clemson's missed adjustments and poor execution in the cold• Soft position rooms and why alumni hires backfired• Quick-game concepts Clemson ignored when rhythm was needed• ECU's second-half surge fueled by takeaways• Officiating consistency versus obvious no-calls• Houston's discipline and LSU's penalty problem• Panthers' defensive effort wasted by Bryce Young's miscues• The face mask that flipped momentum against Seattle• NFC South tiebreakers and Week 18 paths• Panthers at Bucs: slowing Mike Evans, keeping Bryce in structure, and winning early downsThank you for watching. Thank you for listening on the show. Appreciate that.Make sure you hit the subscribe button on the YouTube channel so that way you know when we're dropping new shows and things like that. Support the showMake sure to follow the Dad Hat Chronicles: https://linktr.ee/TheDadHatChronicles

Most of us don't stop asking because we don't care. We stop because we don't want to be that person. The awkward one. The pushy one. The one who misreads the moment. So we assume the answer is no — and move on. In this message, Andy Stanley unpacks why persistence, when it's rooted in genuine care, isn't pressure or manipulation — it's love. Through honest stories and unexpected moments, he explores why we often talk ourselves out of meaningful conversations and what can happen when we choose to ask again instead. This isn't about winning arguments or forcing beliefs. It's about relationships, courage, and not deciding someone's answer for them. If you've ever hesitated to reach out, invite someone, or have a deeper conversation because you didn't want to get it wrong — this one's for you.

On the Sunday Session expert gardener Jo McCaroll joined Francesca Rudkin for Garden Hour to answer listeners questions about getting rid of stubborn weeds, growing peaches, safe pest control, and more. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Alyica Israel AKA Be Your Own Daddy is back on the podcast and we are going to talk about a lot of her business journey but one part in particular when she started to run ads and everything changed. Well not everything but when you listen, you'll understand what changed. The marketing game has changed since 2019 and it's important to keep up with what's working and hearing it from someone who's crushing in our field today is exactly what we are bringing you!   Time Stamps:   (0:10) Be Your Own Daddy Is Back (1:30) What AB Barbell Looked Like Before IFCA (3:40) Stubborn About Mentorship (7:34) Data and The Entrepreneur's Mental and Emotional State (12:55) 2019 vs 2025 Marketing Game (19:50) Ads and The Ego (23:00) Alycia's Ads Journey (28:43) Ads Improve Your Sales and Nurture Skills (41:35) The Fearlessness of Lacey Iskra (44:00) Parting Advice (48:33) Where To Find Alycia ----------

Do you ever feel like you are pushing or pulling your child up a hill when you're trying to change their behavior? Learn why this can be so challenging and ways to work on changing it. For more information about the Temperament class click here To register for the Temperament class click here Click here to take the Temperament Assessment and find out what your temperament is! Mom's Notes Working With A Child's "Besetting" Sin - The Phlegmatic Temperament book by Tim LaHaye & The Treasure Tree

WGN Radio's Dave Plier talks to Dr. Ian Smith about the fallacies about New Year's resolutions, motivation and commitment to make a change in your life and his latest book ‘The Last 15' with meal plans and more.

WGN Radio's Dave Plier talks to Dr. Ian Smith about the fallacies about New Year's resolutions, motivation and commitment to make a change in your life and his latest book ‘The Last 15' with meal plans and more.

This Christmas Day bonus episode explores the creative power of stubbornness and includes three reflective prompts to help you close out your year with clarity and intention.

Stubborn and unwilling to take personal responsibility: that’s the take from Political Editor Geoff Chambers, as Anthony Albanese backs himself into a corner of conditional apology and reluctance to call a Royal Commission.See omnystudio.com/listener for privacy information.

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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Kaleigh Kurtz — professional soccer player and self-proclaimed "work in progress" — for an honest conversation about resilience, self-trust, and the mental endurance required to navigate both sport and life. Kaleigh shares her journey from a perfection-driven young athlete to a more grounded, connected leader, reflecting on the lessons she's learned about authenticity, teamwork, and staying true to who she is — especially when life doesn't look the way she hoped. Joe and Kaleigh dive into the realities behind her record-breaking consistency on the field, exploring how she's persevered through self-doubt, career challenges, and the pressure to perform. Kaleigh opens up about her struggle with an eating disorder and highlights the importance of compassion, language, and supportive relationships in healing.The conversation expands into emotional growth, mindful responses, and the power of choosing how we show up — on the field, in relationships, and in everyday moments. This episode is a reminder that endurance is more than physical—it's a daily practice of mindset, honesty, and growth. Give this episode a listen as we explore Kaleigh's story and what persistence, perspective, and endurance mean to her.   If you found value in this episode and would like to help us grow, please leave the podcast a review on your platform of choice and share it with a friend(s). We appreciate your support!   Follow Kaleigh (here)   Follow Project Endure (here) Project Endure Coaching (here) Join The Hard Things Club (here) Shop Project Endure (here)   Follow Joe (here) Read Joe's Blog (here)

What if a specific type of sugar could actually help your metabolism instead of harming it? In this episode, Ben Azadi breaks down surprising human research showing how organic blackstrap molasses, when used strategically, may lower post-meal blood sugar and insulin spikes, support insulin sensitivity, and help with stubborn belly fat. This is not about eating more sugar, but about using the right kind, in the right way. What You'll Learn Why insulin resistance is the real driver of belly fat and cravings How most people can be insulin resistant long before labs show it What makes blackstrap molasses different from regular sugar Human studies showing reduced glucose and insulin spikes with molasses How molasses polyphenols slow carb digestion and reduce glycemic impact Why context, timing, and pairing matter more than calories The exact way to use molasses without sabotaging fat loss FREE GUIDE: Lose 10 Pounds in 7 Days - https://bit.ly/3MDMh2T

In this episode of The Eric Bach Show, Eric breaks down seven specific foods that make losing stubborn belly and visceral fat easier—not by “magic,” but by improving insulin sensitivity, metabolism, gut health, inflammation, and hormone balance. You'll learn how to build meals that keep you full, support longevity, and help you look great naked… without starving yourself or living in the gym. Why the same foods that help you get leaner also protect your brain, mitochondria, DNA, and cardiovascular system as you age. The 7 Foods Eric Breaks DownCoffeeBoosts metabolic rate (roughly 3–11% in studies).Increases fat oxidation during exercise and can blunt appetite earlier in the day.Loaded with polyphenols like chlorogenic acid that support liver health, reduce oxidative stress, and may lower risk of neurodegenerative disease—as long as you're not turning it into a 500-calorie dessert drink. Lean Beef or Bison (93–95% lean)High-protein, nutrient-dense source with iron, zinc, B12, creatine, and some omega-3s (especially in grass-fed and bison).Higher protein = more thermogenesis, more satiety, better lean-mass retention in a deficit.CLA and omega-3s are linked to reductions in visceral fat and improved metabolic health. Wild BlueberriesImprove insulin sensitivity and help stabilize blood sugar, reducing cravings.High in fiber plus powerhouse antioxidants and polyphenols (anthocyanins) that support brain health, BDNF, and mitochondrial protection.Wild varieties can have 2–3x the antioxidant load of regular blueberries. Broccoli (and other crucifers)Ultra high volume, low-calorie, fiber-rich—great for appetite control and blood sugar stability.Rich in sulforaphane, which activates NRF2 (your body's “master antioxidant switch”) to support detoxification, lower inflammation, and protect DNA from damage. Greek Yogurt (2% or Non-Fat)High in protein to preserve muscle and support metabolism during fat loss.Probiotics support gut health, digestion, inflammation, and immune function.Fermented dairy is linked to better microbiome diversity and improved longevity markersLeafy Greens (Spinach, Kale, Arugula, Romaine, etc.)Low-calorie, high-volume, packed with folate, vitamin K, magnesium, nitrates, and antioxidants.Support insulin sensitivity, stress management, cardiovascular health, and nitric oxide (better blood flow, performance… and erections).Simple habit: a “big-ass salad” at dinner most nights. Wild-Caught SalmonElite combo of high-quality protein and omega-3 fats (EPA + DHA).Helps improve insulin sensitivity, lower systemic inflammation, and reduce cardiovascular risk by ~25–35% in some research.Supports brain function, mood, joint health, and telomere protection—huge for longevity and preserving leanness as you age. Big TakeawaysYou don't need “fat-burning foods”—you need fat-loss friendly foods that make a calorie deficit sustainable.Focus on foods that either had a face or came from the ground: protein + fiber + micronutrients beat pills, potions, and powders.Start by consistently adding 2–3 of these foods into your daily rotation, then build from there. Who This Episode Is ForAnyone struggling with stubborn belly fat despite “eating

YouTube: https://www.youtube.com/@ESTheHermitStarTarot

Since the recovery from the Great Financial Crisis, housing prices have been on a moon shot trajectory, and while the market has shown some signs of cooling, the odds of a meaningful downward price shift remain low. Donna and Nathan discuss the factors that contributed to the inflated housing market, and what it would take to bring the prices back down to earth. Also, on MoneyTalk, understanding your tax withholdings, and Stock Trivia: Battle of the Sowas. Hosts: Donna Sowa Allard, CFP®, AIF® & Nathan Beauvais, CFP®, CIMA®, CPWA®; Air Date: 12/11/2025. Have a question for the hosts? Leave a message on the MoneyTalk Hotline at (401) 587-SOWA and have your voice heard live on the air!See omnystudio.com/listener for privacy information.

Ben Azadi shares the exact 10-day anti-inflammatory reset that helped him calm cortisol, improve sleep, heal his gut, reduce anxiety, and finally lose stubborn belly fat after years of doing “everything right” and getting worse results. In this episode, you'll learn: Why late-night eating is one of the fastest ways to increase inflammation How an 18:6 eating schedule lowers cortisol and inflammatory markers Why protein intake is critical for fat loss and metabolic health How temporarily lowering carbs supports ketosis and inflammation reduction The role of apple cider vinegar in blood sugar and insulin control Why high-quality coffee and olive oil can accelerate fat burning How walking after meals improves glucose control more than medication Why electrolytes, minerals, sunlight, and grounding are essential How a 24-hour fast completes the metabolic reset through autophagy This episode is not about restriction or extremes. It's about removing interference so your body can heal itself. FREE GUIDE: 5 Vegetables You Must Avoid To Lose Weight & Belly Fat - https://bit.ly/4aealmK 

Multi-published author Becky Dean joins host Sheridan Sharp to talk about the real process behind becoming a stronger writer: the practice books that build your skills, the rejections that teach resilience, and the everyday moments that shape your stories (like those magic moments in the shower). She shares simple, actionable insights for writers who want to understand the craft beyond the page.  If you're looking for clarity and encouragement in your own writing journey, this episode is for you! About BeckyBecky Dean is a fan of adventures both real and fictional. She writes young adult contemporary romance books full of travel and banter, and as B.L. Dean, writes science fiction books full of travel and banter in space. When she's not writing, she can be found drinking iced tea, watching science fiction shows, planning travel adventures, or spending time with her family.ResourcesLove Unmasked, Becky's Latest Book!Website: https://beckydeanwrites.com/Substack: https://beckydean.substack.com/Instagram: https://www.instagram.com/beckydeanwrites/ 

Today's guest is USA TODAY BESTSELLER & award-winning fantasy and romance author, the absolutely magical human that is THE Nia Davenport/ N.E. Davenport!We can't wait for you to hear all the amazing things she had to say, but first, here's more about Nia:Nia "N.E." Davenport is the Science Fiction/Fantasy author of The Praetorian Trials and its sequel (Harper Voyager). She has a B.A. in Biology and an M.A. in Secondary Education. She's an advocate for diverse perspectives and protagonists in literature. When she isn't writing, she enjoys traveling, skiing, and being a huge foodie.Find Nia: Website: https://www.nedavenport.com/IG: https://www.instagram.com/nia.davenport/TikTok: https://www.tiktok.com/@niadavenportOf the Publishing Persuasion is a writing podcast. Co-hosted by @angelamontoya_author And @melanie_schubert_writer#OfthePublishingPersuasion #podcast #writingcommunity #writer #author #Bookstagram #writinglife #writeradvice #querying #querytrenches #books #authorscommunity #authorsofinstragram #womensupportingwomen #writer #writingpodcast #bookstagram #enemiestolovers #darkromantasy #fantasyromance #romantasy #fantasybooks #romancebooks  #bookrecs  #shadowdaddy

Talking AI, Not getting credit for work, Proving the moon landing, Not coming back (from Mars), Kelle is a keeper

If you're 40+, feeling like your metabolism tanked, or thinking your body just doesn't respond the way it used to, this episode is for you.Because maybe it's not about hormones. Or cardio. Or your macros.Maybe the real issue is that you never built the baseline your body needed in the first place.We break down the real reasons women feel stuck in their 40s—why fat loss gets harder, why reverse dieting doesn't work if you never actually built, why you feel tired but not stronger, and how cardio might be working against you.No fluff. No BS. Just a straight-up conversation about what matters most if you want to change your body composition—without sacrificing your energy, your confidence, or your sanity.so many women feel like anything over 1600 calories is too much. theyre obviously scared to do it alone... we go deep into:why maintenance feels so damn hard (and how to stop sabotaging it)the myth of “stubborn bodies” and what's actually in your wayhow to know if you're doing the right thing—but not doing it long enoughwhy eating more doesn't work if you never trained to growwhat changed everything for her when she stopped trying to look toned and started training for strengththis one is raw, real, and going to hit you where it needs to.2 mini wins you'll walk away with: • how to shift from “I just want to tone up” to actually building muscle • how to measure progress in a way that actually works for your season, your goals... bc old ways wont work. find me @transformxruby on instagram@Apply for a free consult:https://docs.google.com/forms/d/e/1FAIpQLSfqaxMDfbPYPYVui3BgSClnDXTj4BWjRvPkbBHuK5CP7SQsIw/viewform?usp=sf_linkDirect link to DM me on IG: https://ig.me/m/transformxruby

We're about a quarter of the way through the NBA season, so now is a great time to revisit some of our predictions from the preseason. Howard Beck and Michael Pina assess what has happened so far this season, and if their predictions have been accurate. Plus, who's the Most Valuable Player and Coach of the Year so far? Revisiting hottest preseason takes (10:05) Stubborn take (21:55) Bold take (35:41) Coach of the First Quarter of the Season (57:37) MVP of the first quarter of the season (01:55:00) Mailbag (01:49:07) Shopping. Streaming. Celebrating. It's on Prime. Check out Michael Pina's latest piece: https://www.theringer.com/2025/12/01/nba/nba-awards-2025-26-nikola-jokic-luka-doncic-shai-gilgeous-alexander-mvp Hit the mailbag! realonesmailbag@gmail.com The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more, or listen to the end of the episode for additional details. Hosts: Howard Beck and Michael Pina Producers: Liz Jerry and Clifford Augustin Additional Production Support: Ben Cruz and Conor Nevins Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit.  We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode: https://www.health.harvard.edu/a_to_z/telogen-effluvium-a-to-z For more information regarding one-on-one IF support, email sheri@fastfeastrepeat.com https://www.fastfeastrepeat.com/sheri.html  https://crunchi.com/?als=SheriBullock Gin has a new YouTube Channel!  Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR15 to save 15% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us.  Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that.  In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey.  If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group.  After your fast start, join us for support in The 1st Year group.  Need tips for long term maintenance? We have a place for that!  There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math.  If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available.  IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at  ginstephens.com/community. 

Episode 25:49 Your Stubborn Belly Fat May Be Caused By Too Much Of THIS Hormone Not all weight gain is caused by diet. For example, there are millions of Americans who are following a low calorie, "clean" diet and still can't lose weight or get rid of their belly fat. Interestingly, for many of these individuals there is a hormone involved… a hormone that's NOT Insulin. Instead, it's a hormone that their body NEEDS but is producing far too much of. A hormone that is directly related to weight gain, stubborn belly fat… and several other health issues. On this episode I talk about this seldom discussed hormone. What it is… why it gets overproduced… and how its levels can be corrected. Be sure to give this episode if you deal with stubborn belly fat (or weight gain in general), high blood sugar levels, high blood pressure, inflammatory disease or thyroid issues. And, as always, please share it with a friend. Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the "Symptom Survey" and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)  

           * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Losing belly fat isn't about hacks or extreme diets — it's about having the right rules, keeping things simple, and executing consistently.In this episode, I break down the 9 rules I use with clients (and in my own life) to lose stubborn belly fat and keep it off for good. From tracking intelligently and eliminating empty calories to training with purpose, automating your decisions, and dialing in daily non-negotiables — these are the fundamentals that actually work.This episode is brought to you by:The Look Great Naked Protocol: Our flagship coaching program to help you look great naked without living in the gym.Apply here:Men: https://bachperformance.com/coaching/Women: https://bachperformance.com/coaching-women/Triple Threat Muscle: https://bachperformance.com/3xmuscle

(0:00-10:16) Have you reached panic mode?(10:29-17:15) Reaction to Nick Sirianni not changing play caller(17:23-25:13) So does Hurts just stink now?(25:26-34:46) Reaction to text messages, Saquon Barkley "This game was weird"Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.For the latest updates, visit the show page Kincade & Salciunas on 975thefanatic.com. Follow 97.5 The Fanatic on Twitter, Facebook, and Instagram. Watch our shows on YouTube, and subscribe to stay up-to-date with all the best moments from Philly's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, I am joined by the Tactical Redneck to talk about Holler Thanksgiving, the stubbornest Ewe and more! Featured Event: Dec 20 LFTN Christmas Reception - LivingFreeinTennessee.com Sponsor 1: AgoristTaxAdvice.com Sponsor 2: The Wealthsteading Podcast: InvestableWealth.com

Hey MSO Fans...this podcast is a hot one! Its all about Background Checks...Before you date someone, doing a background check can provide peace of mind and help ensure your safety. It can reveal potential risks such as criminal records or history of deception, protect against romance scams, and verify important details about your potential partner's past. While it may seem intrusive, confirming someone's background encourages transparency, builds trust, and helps you make informed decisions in today's complex dating world—all while respecting privacy and fostering honest communication.All of the above is fine, however should a man background check a woman to see what her history is with dating, body count and other items mentioned on the podcast?Join me (Bazz) Jowi, Danny and Jaylan as we chat on this subject.Send us a textMen Speaking Out...Talking to reveal, not conceal! menspeakingout.com

Are you wondering if no contact even works on someone who's stubborn, prideful and/or has a big ego?Dating/relationship expert Lucia reveals the internal battle that happens inside a stubborn ex during silence.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookSay hi on Instagram#stubbornex #getexback #nocontact #nocontactrule #exback

https://www.piggear.com/ https://www.etsy.com/shop/piggear https://joyofpigs.co/porcine-home/ https://www.amazon.com/Adjustable-Harness-Metal-Front-Buckle/dp/B071J9GPX8          In this episode of The Pet Pig Podcast, Autumn answers a very common question pig parents have—how do I leash train my pig! Walking your pig can be one of the most rewarding (and sometimes frustrating) parts of pig ownership, and Autumn breaks it all down step by step.          You'll learn the difference between harness training and leash training, how to choose the right harness, and what to expect when your pig experiences that strange new feeling of being on a leash for the first time. Autumn also shares her favorite harness brands, tips for introducing your pig to the leash slowly and positively, and a simple reward-based method to build confidence and trust.          Whether you're starting with a young piglet or helping an older pig get used to walking, this episode will give you the tools and patience to turn leash time into one of your pig's favorite activities.          Key takeaways:     •    Don't rush the process—comfort comes before control.     •    Always use positive reinforcement (treats like Cheerios work wonders!).     •    Make every training session a positive experience for your pig. Autumn's Links:  Website: https://www.autumnacresminipetpigs.com/ Email: https://stan.store/autumnacresminipetpigs Educational Membership Group: https://stan.store/autumnacresminipetpigs/p/autumn-acres-educational-membership-group Instagram: https://www.instagram.com/autumnacresminipetpigs/ Facebook:  HTTP://Facebook.com/autumnacresminipetpigs Free Community: https://stan.store/autumnacresminipetpigs/p/autumn-acres-free-community YouTube: https://youtube.com/channel/UCGue5Kp5AwOXkReCGPUyImA Stan Store: https://stan.store/autumnacresminipetpigs Newsletter: https://stan.store/autumnacresminipetpigs

Previous Episode with Andy: "Family Succession: Issues & Opportunities!"On this episode of The Ag View Pitch, we sit down with Andy "Caygeon" Junkin of Stubborn Farm for a powerful conversation on communication, culture, and conflict inside family farms. Andy explains why most farm partnerships fail not because of markets, weather, or equipment, but because families are stubborn with each other instead of stubborn with the habits that make a farm successful. We talk about how to approach disagreements during stressful seasons, why delaying conflict creates resentment, and how the ability to have productive disagreements can double profitability. Andy shares the system he has developed over 15 years of mediation and coaching that uses daily mindset shifts, habit tracking, and guided self-improvement to change how partners communicate, make decisions, and work through challenges together. We discuss transitioning from parent–child dynamics to professional collaboration, why lack of recognition destroys successors, and how to set a culture where every family member becomes someone others genuinely want to farm with. Andy also shares his perspective on preparing for difficult economic cycles, setting goals with realism rather than entitlement, and being proactive about succession instead of waiting until emotions or finances force decisions. If you are serious about long-term success, about turning stubbornness into a strength, and about building a legacy your kids and grandkids want to be part of, this episode will resonate deeply.Learn more about Andy and his book “Stubborn” at Stubborn Farm: https://stubborn.farm