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Chels (@chels725), Sharai (@sharai), and Jesse (@speakupjesse) are back to recap season 3 of the show featuring their favorite little cannibals: Yellowjackets! This week they discuss the episodes three and four of the season, "Them's the Brakes" and "12 Angry Girls and 1 Drunk Travis." The teens send a search party to find the missing Mari but find themselves tripping on the noxious gas in the cave. They then put Assistant Coach Ben on trial and it's up to Misty to prove his innocence. Meanwhile, Tai and Van get good news about Van's diagnosis leading them to play some deadly games. Meanwhile Callie and Lottie continue to bond as Misty and Shauna snap at each other. And which Yellowjacket is the next victim? Follow Sharai:InstagramDread CentralA Nightmare on Fierce StreetGated Podcast: A Beyond the Gates Recap PodcastBlerdy Massacre Hey YOU: A You Recap PodcastALTER TapesFollow Chels:The Q Division: A James Bond Movie Marathon PodcastFemale Gaze: The Film ClubSerializd LetterboxdGlitterjawFollow Jesse:InstagramBlueSkyFollow us on Bluesky, Instagram, and Twitter for more fun content. Support the Loveland Therapy Fund for Black Women and Girls, and donate if you can to the ACLU Drag Defense Fund.
CNN's Victor Blackwell hosted a panel last week to discuss the canary in the coal mine - a notable rise in unemployment among not only black Americans, but black women. On that panel: Black Voters Matter Fund co-founder LaTosha Brown, former GOP Georgia Senate candidate Stephanie Donegan, and Capital B national editor Dalila Paul. First, let's applaud that CNN fielded an all-black and female panel to discuss an issue impacting black women. You'd think it obvious to do that, but cable TV news isn't usually good at that.Still it was Donegan, the former GOP candidate, who leaned into tropes like 'affirmative action' and 'DEI' placing black women in positions, saying "ultimately a lot of the hiring, I feel that's happened within the federal government, was to check boxes for DEI."Notice she said "I feel ...;" not that she had evidence or data. Just "I feel ..."On with me to discuss her remarks and all the negative impacts of the second Trump presidency impacting black women is - yay me! - a black woman. Shavonda Miles is CEO at Vona Monet Consulting, in Atlanta. ------I'm beyond excited that Texas state House Representative James Talarico has announced his Senate run, but first Texas Democrats will have to decide between he and Collin Allred, someone else I'm a huge fan of. A shame we can't have both (yet, anyway) represent that state but hear Talarico's message and tell me it doesn't give you goosebumps (or 'white Obama' vibes). ------Georgian Lisa Cook's seat on the Fed Board is still hers, according to a federal judge. That stability, along with already-lowering mortgage rates should mean good news next week for the housing market, despite the slowing economy. ------The ICE raid on the southeast Georgia Hyundai Metaplant has put strains on US-South Korean and Georgia-South Korean relations, and Korean-Americans here are deeply concerned, themselves. ------Lastly, Marjorie Taylor Greene isn't excited about any of the GOP candidates running for Governor here or the US Senate seat now occupied by Jon Ossoff - mostly because she isn't one of the candidates (my opinion), but is this a sign of weakness on the cohesiveness on the right?
Despite facing significant obstacles in their own lives, black women in the United States were at the forefront of campaigns for human rights at home and abroad. Historian Keisha N Blain tells the stories of some of these women who, in the 19th and 20th centuries, worked outside the corridors of power to fight for freedom across the globe. She was joined in conversation by Rob Attar. (Ad) Keisha N Blain is the author of Without Fear: Black Women and the Making of Human Rights (W. W. Norton & Company, 2025). Buy it now from Amazon: https://go.skimresources.com?id=71026X1535947&xcust=historyextra-social-histboty&xs=1&url=https%3A%2F%2Fwww.amazon.com%2FWithout-Fear-Black-Making-Rights%2Fdp%2F0393882292. The HistoryExtra podcast is produced by the team behind BBC History Magazine. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Join Racheal Reed-Maloney (she/her) as she speaks with Auraria Campus student, Devyn Dewey (she/her), about research they are doing focused on neurobiology and aggression, how our current systems fail to support survivors who have been charged as offenders of domestic violence, and how mandatory arrest laws harm survivors.Sources Mandatory Arrest Laws https://codes.findlaw.com/co/title-18-criminal-code/co-rev-st-sect-18-6-803-6/POST Training https://post.colorado.gov/sites/post/files/Manual%20-%20Program%20and%20Instructor%20Programs%20Jan%202024%20%282%29.pdfDV Colorado law https://www.denverda.org/domestic-violence/Black Women & Mandatory Arrest Laws https://www.justice.gov/ovw/page/file/926631/dl?inlineSame Sex Couples & Dual Arrest https://journals.sagepub.com/doi/10.1177/1077801220920378https://survivedandpunished.org/quick-statistics/ If you are in crisis and need immediate support, please call our 24/7 interpersonal violence helpline at 303-556-2255.Request an Appointment with an Advocate athttps://www.thepca.org/online-appointment-requestRequest a Violence Prevention Presentation at https://www.thepca.org/prevention-educationInstagram @phoenixauraria
Shout out to all the elderly bad b*tches! This week, Good Moms explore what it means to revisit old passions with fresh eyes, the importance of community support when stepping into new (and old) chapters of your life, and the reality of balancing dreams with everyday responsibilities. Timestamps: (02:10) gray hair, and the quest for youthful vibes (10:35) Erica’s return to acting: first in-person audition in six years (18:45) Wrestling with rejection, pressure, and rediscovering joy in creativity (26:09) Tabitha Brown is rightttttt, some of you need to keep that job, no shade! (27:00) How openly sharing fears and progress within supportive communities (like our "Girl Guess What?" Discord channel) helps sustain motivation and combats the loneliness inherent in creative work. (34:20) Conversations with kids about dreams, affirmations, and fear (35:48) Saying YES to delusion but also saying YES to reality! (36:33) RIP BADDIE WINKLE , that baddest old lady on the net! (42:15) Embracing imperfection: why the process beats perfection every time. 43:52- Why the ages 35-40 are critical for your geriatric bad bitch-dom! (46:30) Milah is getting an age change (47:22) CLT + ALT + DEL Theory (52:23) Bad choice of the week Segment (57:30) Tarot Segment Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp ------------------------------------------------
Grammy-nominated harpist Brandee Younger reminds us that joy isn't a luxury—it's survival. In this episode, we dive into her latest project Gadabout Season, the realities of life on tour, and the intentional ways she's learned to rest and replenish.We also get real about navigating fibroids, the body's quiet signals of exhaustion, and how art can be both medicine and resistance. From savoring good food to embracing naps and stillness, Brandee shares the everyday practices that keep her grounded—and how joy itself can be a radical act of healing.Whether you're an artist, wellness seeker, or just trying to find peace in the middle of chaos, this conversation will remind you to slow down, listen to your body, and claim joy in the small moments. In this episode, we talk about:The inspiration behind Gadabout Season and what it taught her about slowing downHow touring impacts the body, mind, and spiritLiving with and talking about fibroids The small but powerful rituals that restore joy
On this new episode of THE POLITICRAT daily podcast Omar Moore on Black farmers and white farmers -- the latter whom are now crying orange tears. Also: The wholesale disrespect of Black women, notably most recently Yamiche Alcindor and Ayo Edebiri. Plus: The economy sucks -- but you already knew that. Recorded September 9, 2025.SUBSCRIBE: https://mooreo.substack.comSUBSCRIBE: https://youtube.com/@thepoliticratpodSUBSCRIBE: https://politicrat.substack.comRECOMMENDED BOOKS"We Refuse: A Forceful History Of Black Resistance", by Kellie Carter Jackson"Red Summer: The Summer Of 1919 And The Awakening Of Black America", by Cameron McWhirterFEATURED ARTICLES"Farmers strongly back Trump. A new trade war could test their loyalty", by Scott Neuman, NPR https://www.vpm.org/npr-news/npr-news/2025-03-07/farmers-strongly-back-trump-a-new-trade-war-could-test-their-loyaltyWALL STREET JOURNAL ARTICLES (GIFT ARTICLES) ON TRUMP AND EPSTEIN (September 9, 2025) - WARNING - some of the content may be distressing and triggering :Article 1: https://www.wsj.com/us-news/law/trump-jeffrey-epstein-letter-birthday-book-analysis-0bbeeaf6?st=hSNKhY&reflink=desktopwebshare_permalinkArticle 2: https://www.wsj.com/us-news/see-more-pages-from-epsteins-50th-birthday-book-7ed82f58?st=iCRXqJ&reflink=desktopwebshare_permalinkPOLITICRAT ON SUBSTACK - News sources you must consult (written by Omar, September 8, 2025)https://open.substack.com/pub/politicrat/p/reputable-trustworthy-news-sources?r=judrw&utm_campaign=post&utm_medium=web&showWelcomeOnShare=truePLEASE READ: "Some Ways To Improve Your Mental Health..." (Written on August 24, 2025) : https://open.substack.com/pub/mooreo/p/here-are-some-of-the-ways-you-can?r=275tyr&utm_medium=iosBUY BLACK!Patronize Lanny Smith's Actively Black apparel business: https://activelyblack.comPatronize Melanin Haircare: https://melaninhaircare.comPatronize Black-owned businesses on Roland Martin's Black Star Network: https://shopblackstarnetwork.comBLACK-OWNED MEDIA MATTERS: (Watch Roland Martin Unfiltered daily M-F 6-8pm Eastern)https://youtube.com/rolandsmartin Download the Black Star Network appIf you would like to contribute financially to The Politicrat: please send money via Zelle to omooresf@gmail.comSOCIAL MEDIA:https://fanbase.app/popcornreel(Invest in Fanbase now! https://startengine.com/fanbase)https://spoutible.com/popcornreelhttps://popcornreel.bsky.socialAnd spill.com (@popcornreel)
How did Black Women become magical? In episode 138, Ellie and David talk to Lindsey Stewart about her book, The Conjuring of America: Mojos, Mermaids, Medicine, and 400 Years of Black Women's Magic. They talk about how the concept of ‘conjure' shifted from its origin in the West African tradition to how it manifests in African American communities today. They discuss how Yoruba religion traveled to the US with slavery, as well as exploring the impact of historical images like the Mammy and the Voodoo Queen. What are the dangers of rhetoric of Black women being magical? How has Christianity influenced the ignorance that many Americans have around conjure? Is Beyonce magical? And does her album Cowboy Carter invoke the West African concept of Sankofa? In the Substack bonus segment, Ellie and David talk about magic on a larger scale, and parse out the differences between magic, religion and science. Works Discussed: Keisha L. Bentley-Edwards and Valerie N. Adams, “I am not (your) superwoman, Black girl magic, or beautiful struggle: Rethinking the resilience of Black women and girls” Kim R. Harris, “Beyoncé's ‘Cowboy Carter' embraces country music, Black history and religious imagery” Lindsey Stewart, The Conjuring of America: Mojos, Mermaids, Medicine, and 400 Years of Black Women's Magic Support the showPatreon | patreon.com/overthinkpodcast Website | overthinkpodcast.comInstagram & Twitter | @overthink_podEmail | dearoverthink@gmail.comYouTube | Overthink podcast
Don’t miss the chance to engage with award-winning economist Dr. Julianne Malveaux when she returns to our classroom this Tuesday morning! Dr. Malveaux will delve into essential topics, including whether the country is in a recession or on the brink of one. If so, she will share expert strategies to help us navigate these challenging times. She’ll also shed light on the disproportionate impact of unemployment on Black women and discuss the potential of interest rate cuts by the Federal Reserve. Before Dr. Malveaux takes the mic, esteemed attorney Ethel Mitchell will offer invaluable estate planning tips to secure your financial future. Our lineup of thought leaders also includes revered 1960s Civil Rights icons Ambassador Andrew Young and Dr. Paul Smith, who will respond to Donald Trump’s alarming threat to deploy troops in Chicago. Additionally, gang interventionist Malik Spellman will bring his unique insights to the conversation. Join us for The Big Show, airing at 6 AM ET, 5 AM CT, 3 AM PT, and 11 AM BST on WOLB 1010 AM, or tune in online at wolbbaltimore.com. You can also catch us on WOL 95.9 FM and 1450 AM or visit woldcnews.com. Participate live by calling 800-450-7876 and listening on TuneIn Radio and Alexa. If you’re in the DMV area, catch the show on 104.1 HD2 FM, 93.9 HD2 FM, and 102.3 HD2 FM. This is a golden opportunity to be part of an eye-opening and impactful dialogue! Tune in Tuesday morning to contribute and deepen your understanding of the pressing issues affecting our community. Plus, enjoy all programs for free on your favorite podcast platform.See omnystudio.com/listener for privacy information.
Get ready for a crash course in sex ed! Sexologist and certified sex educator Shan Boodram breaks down what healthy sexual development looks like for kids and teens. From teaching body awareness to navigating first crushes, romantic relationships, and intimacy - Shan shares how to have open, age-appropriate conversations with your children. Trigger Warning: the conversation also offers advice and insights around sexual assault and how to empower children to speak up. This episode is packed with tools and resources to help parents guide their kids through one of the most important (and often overlooked) parts of growing up.For more resources, go to LoversByShan.com. Also check out Shan's Sex Ed Crash Course on YouTube and her MasterClass (The Art of Sex Appeal).________________________ We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com.Make sure you connect with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoMelanie - @melaniefiona
Sarc Fighter: Living with Sarcoidosis and other rare diseases
In this episode of the FSR Sarc Fighter Podcast, it's time to think. Borrowing some thoughts from a man who faced a possibly fatal brain condition, I look at how similar his case is to our own -- bearing in mind that he expresses his case so much better than most people can or could. Also, Sarcoidosis News is out with a study showing that Black Women are more likely to develop kidney stones than other groups. Show Notes Eric Markowitz's Essay: https://bigthinkmedia.substack.com/p/what-brain-surgery-taught-me-about The Big Think https://substack.com/@bigthinkmedia Black Women and Kidney Stones https://sarcoidosisnews.com/news/sarcoidosis-increases-risk-kidney-stones-black-women-us/ MORE FROM JOHN: Cycling with Sarcoidosis http://carlinthecyclist.com/category/cycling-with-sarcoidosis/ Do you like the official song for the Sarc Fighter podcast? It's also an FSR fundraiser! If you would like to donate in honor of Mark Steier and the song, Zombie, Here is a link to his KISS account. (Kick In to Stop Sarcoidosis) 100-percent of the money goes to the Foundation. https://stopsarcoidosis.rallybound.org/MarkSteier The Foundation for Sarcoidosis Research https://www.stopsarcoidosis.org/ Donate to my KISS (Kick In to Stop Sarcoidosis) fund for FSR https://stopsarcoidosis.rallybound.org/JohnCarlinVsSarcoidosis?fbclid=IwAR1g2ap1i1NCp6bQOYEFwOELdNEeclFmmLLcQQOQX_Awub1oe9bcEjK9P1E My story on Television https://www.stopsarcoidosis.org/news-anchor-sarcoidosis/ email me carlinagency@gmail.com #sarcoidosis #sarcoidosisawareness
Dr. Hermene Hartman, Chicago media pioneer and Founder of N'Digo, joins Lisa Dent to talk about her upcoming article.
In this clip taken from the Saturday stream, Mark and Noble react and discuss the viral moment from the new season of Bkchat London. The scene features Ginja Jay, who made aggressive and disrespectful remarks towards Black women. What do you think about this situation? Share your thoughts in the comment section below!Join this channel to get access to perks:https://www.youtube.com/channel/UCZ_CNKqpdv2h0zd_chBuM2g/joinTo Support our channel join us on Patreon now starting from £1.00 per month for exclusive content every week plus loads of behind the scenes contenthttps://www.patreon.com/TheexpresstruthshowCall in number: 0121 409 0275Instagram: @expresstruthshowMark Hamilton Instagram: @Seamoorecake87Steven Brown Instagram: @Supermn91Theme Song video: https://www.youtube.com/watch?v=WL5FYsZRgGY
Rod and Karen are joined by Professor Cassandre Dunbar host of the "Be Well, Sis" podcast to discuss her career path, podcasting vs being a doctor, being a professor, deciding to do therapy, mental health in the age of social media, Tabitha Brown controversy, how Cassandre books guests, creating content for Black Women in an anti-DEI environment, her podcast title, finding community again, teaching history, going outside and finding happiness with your podcast lane. Patreon: https://www.patreon.com/theblackguywhotips Twitter: @rodimusprime @SayDatAgain @TBGWT Instagram: @TheBlackGuyWhoTips Email: theblackguywhotips@gmail.com Blog: www.theblackguywhotips.com Teepublic Store Amazon Wishlist Crowdcast Voicemail: (980) 500-9034Go Premium: https://www.theblackguywhotips.com/premium/See omnystudio.com/listener for privacy information.
Hey loves, On this week's episode we talk about the sad return of Back Chat LDN in 2025 and the hatred we saw spewed in the preview clips. We also discussed the Whitney v Lochan situation and what our theories are Vic also gives a brief wedding update! Let us know what you think! Use VICJASCB for 10% off at https://www.currentbody.com/ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: https://www.tiktok.com/@vicsanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices
Navigating the Intersection of Mental Health, Technology, and Social Justice.In this new episode of Narratives of Purpose's special series from the 2025 HIMSS European Health Conference, host Claire Murigande speaks with anti-racism leader coach, consultant & speaker Steve Gilbert.Steve's insights highlight the enduring challenges that persist within the realm of mental health, particularly as they pertain to racial disparities and systemic inequities. He emphasizes that while technology can play a role in improving healthcare delivery, it is important to acknowledge that mental health issues are complex and multifaceted, requiring a comprehensive understanding that extends beyond technological solutions. Steve's perspective encourages a critical examination of the healthcare system, advocating for a more compassionate approach that prioritizes genuine human connection and empathy.Be sure to visit our podcast website for the full episode transcript.LINKS:Connect with Steve Gilbert: TWITTER/X | LINKEDINLearn more about Steve's work at stevegilbertconsulting.co.uk Follow our host Dr. Claire Murigande: WEBSITE | LINKEDINFollow us: LinkedIn | Instagram Connect with us: narrativespodcast@gmail.com | subscribe to our news Tell us what you think: write a review This interview was recorded by Megan McCrory from the SwissCast Podcast Network. This series was produced with the support of Shawn Smith at Dripping in Black.CHAPTERS:00:00 - Healthcare and Technology in Mental Health01:28 - Introducing Steve Gilbert and Anti-racism Advocacy04:05 - Intersection of Mental Health and Race06:27 - Addressing Disparities: The Impact on Black Women in Society08:03 - Embracing Vulnerability in Leadership11:22 - Building Trust in Healthcare
This week your favourite Aunties Ak, Farrah and Nana are joined by Poet, musician and online personality, founder of Vibbar and one of the hosts of Filthy Fellas and HC Podcast, to break down the latest Enemies of Progress and more
Join Our Patreon For The Full ExperienceThis episode spirals into one of the wildest debates we've had on TDA. It starts with the viral Ginger Jay clip, a Black man dismissing Black women while bigging up his Asian partner and it explodes into a raw conversation about dating preferences, community rejection, masculinity, insecurity, and why hair always becomes the battleground.The panel don't hold back:When does preference cross the line into self-hate?Why is “putting women in their place” even a goal for some men?Are Black women unfairly cast as “masculine,” or is that projection from fragile men?Does redemption exist for guys who publicly drag their own community?And what does it mean for the kids when the same men raising them are tearing down their mothers' reflection?
The Rickey Smiley Morning Show Podcast opened with a powerful and emotional call for accountability as Jeffrey Epstein survivors spoke out on Capitol Hill, urging Congress and former President Trump to stop dismissing their trauma as a "hoax" and to release all related files. Their push, backed by bipartisan lawmakers like Reps. Thomas Massie and Ro Khanna, has reignited the fight for transparency and justice. The survivors’ demand resonates with the broader movement insisting that only full disclosure can pave the path to healing. Adding spice to social media chatter, Kelly Price went on a viral rant, candidly calling out Black women—including herself—and Black men for being “nasty” and “disrespectful” online, all while passionately addressing how public scrutiny has fueled her emotional expression. Meanwhile, Montell Jordan set the record straight about his health—reporting that he is not cancer-free and is still undergoing treatment after prostate cancer returned to his lymph nodes. He continues to advocate for early detection and is working on a documentary to share his journey. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.
Kelly Price went on a viral rant, candidly calling out Black women—including herself—and Black men for being “nasty” and “disrespectful” online, all while passionately addressing how public scrutiny has fueled her emotional expression. See omnystudio.com/listener for privacy information.
Unveiling the Challenges of Maternal Health for Black Women in Portugal.In this new episode of Narratives of Purpose's special series from the 2025 HIMSS European Health Conference, host Claire Murigande speaks with Carolina Coimbra, a doula and activist for pregnancy and childbirth rights.Carolina is also the co-founder of SaMaNe, an association which aims to address the disparities in maternal healthcare experienced by Black and Afro-descendant women in Portugal, particularly through rigorous data collection and community engagement initiatives. Carolina mentions her role as an advisor in the Portuguese Parliament, where her advocacy work has culminated in the approval of a groundbreaking national law, the first of its kind in Europe, that defines obstetric violence. Through Carolina's insights, we gain a profound understanding of the intersectionality of health disparities and the need for systemic change.Be sure to visit our podcast website for the full episode transcript.LINKS:Read about obstetric violence recognition in the Portuguese law on the respectfulcare.eu websiteConnect with Carolina Coimbra: INSTAGRAM | LINKEDIN | FACEBOOKLearn more about Carolina's work at aminhadoulacarolina.pt Find more information about the SaMaNe association at associacaosamane.orgFollow SaMaNe on social media: Facebook Follow our host Dr. Claire Murigande: WEBSITE | LINKEDINFollow us: LinkedIn | Instagram Connect with us: narrativespodcast@gmail.com | subscribe to our news Tell us what you think: write a review This interview was recorded by Megan McCrory from the SwissCast Podcast Network. This series was produced with the support of Shawn Smith at Dripping in Black.CHAPTERS:00:00 - The First European National Law Defining Obstetric Violence01:23 - Introducing Carolina and the SaMaNe...
This week, Good Moms question if we're all raising tech-addicted children, why it might be worth ditching the nail salon and switching to press-on nails, and the importance of surrendering to the mess and simplifying your life. Timestamps: (01:20) Back-to-school chaos + surrendering to the mess Co-parenting differences: Kids act more independent at dad’s houses, while moms sometimes overcompensate. (7:55) Tech-addicted kids and why boredom is healthy Rethinking education and self-learning. Traditional schools are designed to make “worker bees” vs. “free-thinkers” Good Moms want to implement tech-free hours but admit it’s hard to enforce. (37:13) Beauty standards, gel nails, and DIY deodorant Gwyneth Paltrow and the "Goop" Empire Europe bans nail polish chemical over health concerns, U.S. still allows ingredient Erica shares about the DIY deodorant she tried to make using natural ingredients Non-toxic swaps that actually make sense (01:15:00) (40:06) Love Island reunion, colorism, and reality TV brain drain Reality TV Stars and Their Long-Term Plans (45:50) Brittany Renner family drama (48:26) (1:01:00) Good Vibes Retreat (01:39:00) Affirmation + tarot: surrender to the mess, embrace abundance Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp ------------------------------------------------
This Friends Like Us, host Marina Franklin talks with Hollie Harper and Chanel Ali about Chanel's new solo show 'Relative Stranger'! They dive deep into her story of triumph over adversity. Tune into today's podcast to hear her inspiring journey and get your tickets to see the show! You know Chanel Ali from Netflix's Dash and Lily or her time on MTV's Girl Code. Originally from Philly, her storyteller-like style and commanding stage presence allowed her to conquer the NYC comedy scene as a crowd favorite. She boasts two Comedy Central specials, an album, and the fact that she drinks way more than you. Her new Solo show, Relative Stranger is playing at the Soho House from Sept. 17th - 28th. Hollie Harper is a comedy nerd from South Jersey. She is currently the creator and co-exec producer of Hella Late! with Hollie Harper on BRIC TV and a co-host of the nationally trending Twitter Storytelling Chat “BlerdDating.” Hella Late! with Hollie Harper was recently in the 2021 NYC Web Fest where she was nominated as Best Actress. Hollie was a semi-finalist in the 2019 NBC Standup Competition and has been featured on NY1, and in Black Enterprise Magazine, Thrive Global, Confessional Magazine and Black San Diego Magazine. Her popular sketch comedy show AMERICAN CANDY has played the Comic Strip, Gotham Comedy Club, BAM Café as well as the Chicago Sketch Comedy Festival. Time Out Chicago named them one of the five groups to watch. Hollie is a regular host for West Side Comedy Club in NYC and works with Gold Comedy and Stand Up Girls, two programs that empower young women by teaching them standup comedy. She was recently the talent coordinator and casting for “Blood Lassi” on Spotify, written by Pratima Mani, and moderated the panel for the Emmy Award winning, WOC editing team of Black Lady Sketch Show for The Black TV and Film Collective. She is also the Creative Consultant for the very successful Black Women in Comedy Laff Fest. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf. Writer for HBO's 'Divorce' and the new Tracy Morgan show on Paramount Plus: 'Crutch'.
It's the start of a new school year so we thought we'd reshare this essential episode, in case you missed it! We're joined by Dr. Chinwe Williams, a licensed professional counselor, to explore the nuanced landscape of children's and adolescents' mental health. Dr. Williams breaks down how today's unique challenges – from digital overwhelm to academic pressures – are shaping our youth's mental well-being. Through practical insights and professional expertise, she guides us through recognizing the early signs of mental health struggles while offering tangible strategies for creating supportive, nurturing environments where our children can thrive.Episode Takeaways:Your child's irritability and anger might be signs of deeper mental health struggles, not just typical teen behaviorToday's kids navigate unique mental health challenges from their digital lives and academic pressuresResilience can be taught and strengthened through intentional parenting strategiesWhen parents prioritize their own mental wellness, they show their children what healthy coping looks likeStrong emotional bonds between parents and children create the safety net needed for mental wellnessRelevant links: Connect with Dr. Chinwe on Instagram and visit her website! Connect with me on socials- join the Be Well,Sis tribe on Instagram, LinkedIn, and YouTube , and subscribe to the newsletter or buy me a coffee!If this episode resonated with you- share with a friend!We're supporting St Jude's- head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have you're on Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A special collaboration episode with Black Women Healing Podcast and the Four Degrees to the Streets Podcast! Jasmine, host of the Four Degrees to the Streets Podcast, joins Myra and Donika, hosts of the Black Women Healing Podcast to talk about city planning and mental health. You can watch this episode on YouTube here. Jasmine (New Jersey suburbs), Myra (Inglewood, California), Donika (Louisville, Kentucky) share their relationship with the field or industry of urban planning; the first time taking a city-wide public bus, the struggle of finding community after moving to a new city, and watching their hometown change through gentrification. The conversation gets local with all three ladies living and working in Los Angeles, California. The discussion shifts to fighting gentrification in Inglewood and South Central LA amongst planning decisions for SoFi Stadium, LAX, and metro line expansion. The message “DON'T SELL YOUR GRAMMA HOUSE” rings throughout the conversation as we break down some causes and solutions to gentrification, both personal and political. The hosts explore how the absence or presence of parks and greenspace [urban planning] impacts anxiety and depression [mental health], how certain infrastructure like highways can lead to health issues like asthma while others such as bike lanes and wide sidewalks fight diabetes and heart disease. The conversation sites research from The Trust for Public Land, New York City Community Parks Initiative, and Smart Growth America. The episode is available to watch on YouTube and listen on all streaming platforms.Jasmine is so honored to be featured as a guest on the Black Women Healing Podcast! A special thank you and shout out to Myra Hollis and Donika Brown hosts of the Black Women Healing Podcast! Black Women Healing Podcast is a safe space hosted by two License Marriage and Family Therapists navigating the mental health field and the mental health world. Using their real-life experiences and expertise as professionals, this podcast will take you on a journey that starts and/or continues our viewer's healing. We bring realness and the work to do.
Send us a textOn this week's episode of the Concrete Genius Podcast, Sauce Mackenzie gets straight to the truth:Shoutout to Gary, Indiana & Mayor Milton for the Michael Jackson celebrationThe difference between pride and low-IQ cultureThe viral Walmart fight and what it says about usBritney Renner, PJ Washington, and the cycle of clout chasingHow athletes & entertainers affect the Black family legacyThis is one of those episodes that might make you uncomfortable — but you need to hear it.
Send us a textEver notice how Black women are expected to win quietly? In this powerful return episode, I dive into the recent tennis court confrontation between Taylor Townsend and Jelena Ostapenko that perfectly captures what many of us experience daily – being told we're "low class" or "uneducated" when we succeed, then being praised for our composure when we don't react to blatant disrespect.The tennis incident serves as a mirror to workplace dynamics where Black women face impossible standards. We're expected to take on additional responsibilities without complaint or compensation, to dim our light when it shines too brightly, and to apologise for achievements that would be celebrated in others. I share personal experiences of being shamed for displaying success or enjoying luxury items – what I now recognise as the systematic policing of Black joy, a pattern so pervasive it deserves to be studied as a psychological phenomenon.I'm thrilled to announce my new venture, Sister Scribble – a stationery brand celebrating Black creativity through vibrant, 90s hip-hop inspired designs. After finding conventional stationery boring and disconnected from my experience, I've created a line that honors our voices and cultural heritage while providing tools for creative expression. The Origin Edit launches in October 2025, coinciding with UK Black History Month.The episode also tackles current events including immigration policies, the weaponisation of national symbols, and how Christianity is sometimes used to create hierarchies among women based on marital status. I close with strategic advice for a listener facing the all-too-common dilemma of being asked to take on senior responsibilities without appropriate recognition or compensation.Ready to stop apologising for your success? Listen now, and remember: you are not here to be manageable. Your wins are only threatening to fragile egos – to the rest of us, they're testimony.Referenced in podcast:On Becoming by Toke Makinwahttps://www.amazon.co.uk/Becoming-Toke-Makinwa-ebook/dp/B01NAAEILQ/ref=sr_1_1?crid=22QOYVTIK8XAJ&dib=eyJ2IjoiMSJ9.I2kHpBBav2v9SW3ObtJCNw.dR98_87UWyYR5SicIjHVRdapL-tOgl9Zf3WzsDxrtzY&dib_tag=se&keywords=toke+makinwa&qid=1756854169&sprefix=toke+makinwa%2Caps%2C111&sr=8-1Sponsorships - Email me: hello@toyatalks.com Cc: toyawashington10@gmail.comTikTok: toya_washington Twitter: @toya_w (#ToyaTalksPodcast) Snapchat: @toyawashington Instagram: @toya_washington & @toya_talks www.toyatalks.comhttps://toyatalks.com/Music (Intro and Outro) Written and created by Nomadic Star Stationary Company - Instagram @sistahscribble Website: www.sistahscribble.com COMING SOON....
Send us a textIn this episode, MJ and Rasheem explore the legacy and continued relevance of poor Black women's activism in Baltimore, focusing on housing justice and welfare rights. Drawing on Rhonda Y. Williams' seminal article, “We're Tired of Being Treated Like Dogs,” the hosts delve into the political lives of Black women who mobilized against institutional neglect and economic exploitation from the 1960s to the present.The conversation centers on the historical and grassroots efforts of Black women like Margaret McCarty and Rev. Annie Chambers, who turned personal struggle into collective resistance. Organizations like U-JOIN (Union for Jobs or Income Now) and Mother Rescuers from Poverty emerged from East Baltimore's neighborhoods and housing complexes such as Murphy Homes, O'Donnell Heights, and Gilmore Homes—communities marked by poverty but rich in organizing tradition.Rasheem details how federal surveillance, welfare fraud prosecutions, and slumlord neglect were met with tenant strikes, welfare marches, and legislative advocacy. Leaders challenged both structural racism and class exploitation, drawing on a Black Radical Tradition that was grassroots-based, anti-capitalist, and unapologetically of the people.Key locations such as North Gay Street and Pennsylvania Avenue serve as landmarks of resistance, while institutions like the Soul School became spaces of political education. The episode also touches on national allies like CORE and speakers such as Stokely Carmichael and Dr. Martin Luther King Jr., who amplified the local struggle on a national stage.MJ and Rasheem conclude by reflecting on what today's organizers can learn from this era: the power of coalition-building, the necessity of political independence, and the importance of reclaiming radical traditions that center the voices of poor Black women in the fight for housing, dignity, and justice.Main Themes:Housing activism as a form of defense of home and selfThe central role of Black women in welfare rights organizingTension between Black capitalism and Black radical politicsPolitical consciousness and grassroots leadership among poor communitiesLessons for contemporary housing and labor justice movements in BaltimoreSupport the showIn Search of Black Power is a Black-owned internet show and podcast. This podcast is sponsored and produced by Leaders of a Beautiful Struggle (LBS). The internet show is published in collaboration with Black Liberation Media (BLM)
Guest host Troy Swanson chats with Nicole A. Cooke, editor of The Legacy of Black Women in Librarianship: When They Dared to Be Powerful, about the history, impact, and ongoing contributions of Black women in the library profession, what drew her to the University of South Carolina, and preserving the stories of trailblazing librarians whose … Continue reading 296: The Legacy of Black Women in Librarianship: When They Dared to Be Powerful by Nicole A. Cooke
This episode of Perimenopause: Head to Toe features Dr. Sameena Rahman, an OB-GYN and specialist in sexual medicine and menopause. She is also the founder of the GYN and Sexual Medicine CollectiveDr. Rahman highlights that women in their mid-40s often experience confusing bodily changes. Symptoms include: Menstrual Changes: Unpredictable periods, with some becoming heavier or stopping for months. Physical & Emotional Symptoms: Intimate dryness, reduced libido, sleep issues, hot flashes, brain fog, and irritability.Systemic Issues in Women's HealthcareThe conversation addresses challenges within the medical system. A Patriarchal System: The doctors agree that the healthcare system is historically patriarchal, resulting in a lack of research and understanding of women's health. Medical Training Gap: The doctors note that medical school training often overlooks the significant emotional and cognitive effects of perimenopause, focusing instead on hot flashes and irregular periods. The "Double Whammy": They point out that because the OB-GYN field is largely female, there's an unspoken expectation to manage all aspects of women's health with limited resources, leading to provider burnout and inadequate patient care.Cultural Differences and BiasDr. Rahman, who is South Asian, discusses unique challenges for women of color. Earlier Onset: Women of color, including Black and South Asian women, often experience perimenopause and menopause earlier. This is linked to allostatic load, the cumulative "wear and tear" from chronic stress. Stigma: Cultural factors like stoicism and taboos around sex lead to a reluctance to seek medical help. Health Disparities: The episode notes higher rates of heart disease and diabetes in the South Asian population.About Dr. Rahman's Practice and BookDr. Sameena Rahman is a board-certified OB/GYN, sex-med gynecologist, menopause specialist and a clinical assistant professor of OB/GYN at the Northwestern Feinberg School of Medicine. She is the founder of the Gyn & Sexual Medicine Collective, a successful concierge practice that emphasizes evidence-based medicine and an affiliate of Ms. Medicine. Dr. Rahman is dedicated to evaluating and treating each patient with compassion, trauma-informed care, and an awareness of personal bias. Additionally, she hosts the podcast Gyno Girl Presents: Sex, Drugs & Hormones.Her upcoming book, "Brown Girls Disease? A Guide to Sexual Health and Empowerment Through a South Asian Lens," explores sexual health issues from a unique cultural and religious perspective.
The Mamas are joined by Charles Johnson, single dad and founder of the nonprofit 4Kira4Moms. After losing his wife Kira during childbirth, Charles turned his pain into purpose - advocating (all the way to Congress) to end maternal mortality while navigating the hardship and humor of raising his two sons. In this episode, Charles gets real about solo parenting, finding work-life balance, and building the village it takes to do it all. He reminds us that joy and grief can live in the same house - and that showing up for your kids and your purpose is a powerful act of love and legacy.Go to 4Kira4Moms.com to get involved and advocate for better maternal health outcomes.________________________ We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com.Make sure you connect with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoMelanie - @melaniefiona
Have you ever heard an elder call someone, usually a girl or woman, a wench? Here's how an Old English word became a racist, sexist slur used to attack Black women._____________2-Minute Black History is produced by PushBlack, the nation's largest non-profit Black media company. PushBlack exists to amplify the stories of Black history you didn't learn in school. You make PushBlack happen with your contributions at BlackHistoryYear.com — most people donate $10 a month, but every dollar makes a difference. If this episode moved you, share it with your people! Thanks for supporting the work.The production team for this podcast includes Cydney Smith and Len Webb. Our editors are Lance John and Avery Phillips from Gifted Sounds Network. Lilly Workneh serves as executive producer. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
This week, on our LAST episode of Season 8 - our #OTWEEKLYPLAYLIST has sounds from Teyana Taylor, Destin Conrad, Khamari, & Offset! During #MUSICNEWS we discuss Lil Nas X's latest episode resulting in him being charged with four felonies. We also discuss DJ Enuff being let go from HOT 97 and Funk Flex switching his time slot marking the #EndOfAnEra. During #THEBLACKNESS we got into our predictions for what will happen in "Murrica..." from now until we return in November. We also shine a #QUEENSPOTLIGHT on Taylor Townsend and the other Black Women crushing the U.S. Open! On The Way SEASON 9 - Will premier in November! All Links: https://linktr.ee/otwweekly Email: onthewaypod@gmail.com Instagram/Twitter: @onthewayweekly FB: facebook.com/onthewaypod | Youtube: https://bit.ly/3CWxgPZ Website: instinctent.com/ontheway | www.mochapodcastsnetwork.com/ontheway Sylvee - @sweatbyvee Kahlil - @kahlilxdaniel | www.kahlildaniel.com | www.facebook.com/kxdmusic Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textIn this conversation, Sauce MacKenzie shares a personal encounter where he intervened to protect a young black woman from an aggressive man in an AT&T store. He reflects on the moral responsibility of men to protect women, especially in public confrontations, and the complexities that come with such actions. Through personal anecdotes, he discusses the limits of heroism, the challenges of helping others, and the importance of maintaining honor and integrity in relationships and community interactions.Chapters00:00 Introduction and Context of the Incident05:16 The Dilemma of Responsibility10:47 The Complexity of Being a Protector16:19 The Challenges of Helping OthersTakeawaysSauce emphasizes the importance of standing up for women in distress.He reflects on the moral dilemma of intervening in conflicts.The conversation highlights the complexities of heroism and personal responsibility.Sauce shares personal experiences that shaped his views on protection and honor.He discusses the challenges of helping others and the risks involved.The importance of community and supporting black women is a recurring theme.Sauce critiques the lack of support from bystanders in confrontational situations.He stresses the need for balance between being a protector and prioritizing personal safety.Sauce shares insights on the dynamics of relationships and gratitude.He highlights the disparity in how help is received across different communities.Support the show
On October 29, 1984, 66-year-old beloved Black disabled grandmother Eleanor Bumpurs was murdered in her own home. A public housing tenant 4 months behind on rent, Ms. Bumpurs was facing eviction when white NYPD officer Stephen Sullivan shot her twice with a 12-gauge shotgun. LaShawn Harris, 10 years old at the time, felt the aftershocks of the tragedy in her community well beyond the four walls of her home across the street.Now an award-winning historian, Harris uses eyewitness accounts, legal documents, civil rights pamphlets, and more to look through the lens of her childhood neighbor's life and death. She renders in a new light the history of anti-Black police violence and of the watershed anti-policing movement Eleanor Bumpurs's murder birthed.So many Black women's lives have been stolen since—Deborah Danner, Sandra Bland, Breonna Taylor, Sonya Massey—and still more are on the line. A deeply researched, intimate portrait of Eleanor Bumpurs's life and legacy highlights, Tell Her Story (Beacon Press, 2025) shows how one Black grandmother's brutal police murder galvanized an entire city, and how possible and critical it is to stand together against racist policing now. Author LaShawn Harris is an Associate Professor of History at Michigan State University and former Managing and Book Review Editor for the Journal of African American History (JAAH). She is a historian of U. S. history with a focus on African American, Black Women's, and urban histories. You can find her on Instagram. Find host Sullivan Summer at her website, on Instagram, and on Substack. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies
Lost in the Stacks: the Research Library Rock'n'Roll Radio Show
Guests: Dr Nicole Cooke (University of South Carolina) and Dr Aisha Johnson (GT Library) First broadcast August 29 2025. Playlist here "Their work was challenged by both official segregationist policies, and unofficial but pervasive bias and discrimination." Find out more about the bookThe Legacy of Black Women in Librarianship: When They Dared to Be Powerful
As media outlets made the rounds to interview neighbors and others who knew the perpetrator on Thursday, the byproduct of normalizing what isn't normal (transgenderism), and shouldn't be accepted as normal, was on display.
Chels (@Chels725) and Jesse (@speakupjesse) are the only ones on the pod this week as they recap their favorite unscripted and scripted dramas.On The Traitors, the co-hosts are celebrating their perfection elimination predictions and toast good riddance to Boston Rob and Derrick. Jesse breaks down how are traitorous girlies are fairing in the game, while Chels is overconfident that she'd crush the missions. Meanwhile, Drag Race continues to be the reason for the season as they cover the Sea Sickening Ball and Snatch Game challenges. Our hosts continue to be confused by the judging this season but are deeply entertained by their favorite delusional girlies. Plus, the show welcomes new rotating judge Law Roach!Mentioned in this episode:RuPaul's Drag Race season 17RuPaul's Drag Race UntuckedThe Traitors U.S. season 3Big Brother 26Follow Paige:InstagramBlueSkyTikTokFollow Jesse:InstagramBlueSkyFollow Eoin:InstagramLetterboxdBlueSkyFollow Chels:The Q Division: A James Bond Movie Marathon PodcastSerializd LetterboxdGlitterjawFemale Gaze: The Film ClubFollow us on Bluesky, Instagram, and Twitter for more fun content. Support the Loveland Therapy Fund for Black Women and Girls, and donate if you can to the ACLU Drag Defense Fund.
Hurricane Katrina Hulu Documentary; Tom Brady Complimenting Black Woman's Hair & Black Women's Reaction; Shacarri Richardson Arrest and Police Cam Video; "Black Men Are The World's Worst Nightmare" Clip; "Feminist" Teacher Talks About Black Men & Boys; Trump On Sending Military Chicago & His Message To "African American" Women; "Black Women Only Race To Fight With Their Men" Clip; Discussing My New Fasting Journey
In this inspiring episode of High Octane Leadership, Donald Thompson sits down with professional soccer player Brianna Pinto to explore how sports can break down barriers and create lasting social impact. Learn how the Pinto Futball Foundation is dismantling structural and financial obstacles in soccer while creating opportunities for underserved communities. Whether you're an aspiring change-maker or established leader, discover powerful insights about using privilege for purpose, building inclusive spaces, and the intersection of athletic excellence with community leadership. Brianna shares her journey from collegiate athlete to professional player and nonprofit founder, offering practical wisdom on balancing multiple passions while driving meaningful change.What You'll Learn:Leveraging sports to advance education, career opportunities, and personal development.Frameworks for creating accessible, inclusive programs that serve underserved communities and foster representation in leadership.Building sustainable youth programs, third spaces, and family-led initiatives that strengthen long-term community value.Driving systemic change in governance and athlete protection while balancing multiple career pursuits with excellence.About the Guest(s)Brianna Pinto is a professional soccer player with NC Courage and co-founder of the Pinto Futball Foundation, established in 2021. A former UNC-Chapel Hill athlete, she serves as the North Carolina Courage representative for the NWSL Players Association and is a member of the US Soccer Athletes Council. Her leadership extends beyond the field through her work with organizations like the Black Women's Player Collective and her role as the US youth representative for the FIFA United Bid Committee in 2018, where she helped secure hosting rights for the 2026 FIFA World Cup. In this episode, Brianna shares her mission to dismantle structural and financial barriers in soccer, particularly for black and brown youth, while discussing her vision for creating accessible spaces for future generations of athletes. Her combination of professional athleticism, community leadership, and advocacy for equity in sports makes her insights valuable for both aspiring athletes and organizational leaders committed to creating positive social impact.Resources:Brianna Pinto LinkedInPinto Futball Foundation WebsiteNC Courage WebsiteNWSL Players Association WebsiteUS Soccer Athletes Council WebsiteBlack Women's Player Collective WebsiteWalkWest LinkedInWalkWest WebsiteCheck out our three most downloaded episodes:Brand Loyalty and Hustle: Lessons Learned Working in the NBA, NFL, and MLB, with Jarrett NoblesBuild Your Brand Before You Walk in the RoomLeadership Rewired: Bridging the Gap with Gen Z High Octane Leadership is hosted by The Diversity Movement CEO and executive coach Donald Thompson and is a production of Earfluence.Order UNDERESTIMATED: A CEO'S UNLIKELY PATH TO SUCCESS, by Donald Thompson.
What does it look like to heal your relationship with your mom while raising a daughter of your own? In this episode, Good Moms reflect on healing alongside their mothers, the challenges of letting go of old patterns, and the unexpected lessons that surface when you start to see your mom as “just a girl” too. They talk about caretaking, validation, breaking cycles of criticism, and the emotional labor of holding space for the women who once held it for you. Timestamps (07:45) The power of staring into your mothers eyes (19:20) Seeing your mom as “just a girl” and shifting the dynamic (28:10) Mommy-pleasing, validation, and unlearning criticism (40:30) How childhood patterns reappear in adult relationships (01:05:15) Paul Pierce comment showcases: How harmful it is to assume women’s value in relationships is tied to beauty or “submission. The flawed idea that dating a so-called “5 or 6” guarantees loyalty or effort. How men with this mentality often avoid women with opinions or standards because it forces accountability. Why choosing a partner should be like choosing teammates for a strong family — you’d want someone smart, capable, and supportive, not someone you can just control. (01:18:00) Submission, gender wars, and questions about partnership (01:28:45) Ciara's interview on The Breakfast Club and what "corny" really means- Russell Wilson, Future, and what it means to lead a family (01:43:20) Ciara's perspective on choosing a partner with integrity & remember... your mother is just a girl too! Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp ------------------------------------------------
In this solo episode, I'm wrapping up our Summer of Joy series with personal reflections, wellness updates, and what's been inspiring me lately. From navigating heavy world events to rediscovering my gym groove, tending my garden, and diving into some incredible reads, I'm sharing the everyday joys that have been keeping me grounded.Plus, I'm inviting you to join the conversation over on my Substack — whether you want to contribute your own reflections or simply read along.On My Radar:Solo Travel with Tracee Ellis Ross (Roku) — joyful, soulful solo adventuresLove Radio by Ebony LaDelle — a sweet, quick read for light escapeLiving in Wisdom by Devi Brown — reflections on authenticity and healingNo Holes Barred by Mandii B & Weezy — bold, unapologetic storytellingBraiding Sweetgrass by Robin Wall Kimmerer — on reciprocity and gratitudeWant more? I share unfiltered reflections, bonus wellness tools, and behind-the-scenes stories from Be Well, Sis on my Substack. Come hang out there →Bewellsis.substack.comResources & LinksBrowse every book mentioned: My bookshop.org/bewellsis storefront (Affiliate Disclosure: As a Bookshop.org affiliate, I earn a small commission from qualifying purchases made through the links provided. Every purchase also supports local independent bookstores)Follow Be Well, Sis on Instagram: @bewellsis_podcastWe're supporting St Jude's- head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have you're on Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Elizabeth Wangugi shares eye-opening statistics—like how 77% of employees, including executives, report feeling burned out—and offers her unique perspective on why burnout is more than just a workplace issue. Our discussion journeys through the hidden symptoms of burnout, why many people (especially leaders) fail to recognize it until it's too late, and the cultural factors that reward pushing past our limits.You'll hear honest reflections on the unique challenges women face, from lack of health resources to juggling multiple roles at home and work, and why support systems, self-care, and the courage to rest are essential for true productivity and happiness. Elizabeth even peels back the layers on concepts like discipline vs. self-control and the power of being proactive in supporting loved ones.Packed with practical wisdom, personal stories, and a refreshing take on life's true successes, this episode will inspire you to rethink your own relationship to work, rest, and purpose. Whether you're feeling the weight of burnout or simply want to build a more balanced life, there's something here for everyone. Tune in, and let's explore how to move from simply surviving to truly thriving.Moments00:00 Zora's House: Support for Women10:17 Preventing and Addressing Employee Burnout15:07 Minority Pressure to Overperform20:41 "Exploring Slow Productivity and Burnout"21:48 Defining Success and Productivity28:05 Endless Thoughts, Sleepless Nights37:36 Purpose and Motivation Against Burnout39:51 Intrinsic Motivation vs. Extrinsic Pressure45:35 The Illusion of Success53:47 "Black Women's Strength and Independence"58:56 "Understanding Partner's Personality"01:02:43 "I Lied": Heartfelt Song's Twist01:06:17 Networking Pajama Concert & WellnessHere are 3 key takeaways we think are worth sharing:• Burnout is often invisible—until it isn't. Many people, especially leaders and high achievers, don't recognize burnout until they're forced to stop. The societal reward for pushing through pain needs to be questioned.• Connection is a powerful antidote. Those less prone to burnout often have strong, supportive networks—people they feel safe being vulnerable with. High-quality sleep, healthy routines, and regular ‘mental' practices (from meditation to faith) are also common protective factors.• Women carry layered burdens. Burnout in women is amplified by gaps in health resources and disproportionate “second and third shifts” at home. Support for women requires not just empathy, but proactive help—sometimes before it's even asked for.Elizabeth Wangugi is a workplace wellness strategist, trauma-informedembodiment facilitator, and the founder of Exclusive Excursions and the NapConcert.With over 10 years of experience in event planning and organizationaltransformation, Elizabeth helps teams and leaders dismantle burnout cultureby reconnecting to the company purpose, emotional intelligence, and embodiedcare.Known as “The Business Witchdoctor,” she blends behavioral science, somaticrituals, and graceful strategy to create environments where healing and highperformance coexist. Her work invites both individuals and institutions toreimagine success through restoration, not depletion.Elizabeth's voice is a balm for burned-out professionals and a compass forcompanies seeking something more human—and more sustainable. Connectwith Elizabeth at https://www.veex.store.In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Eric or Jeff at info@spiritofeq.com, or go to their website,
Would you rather your kid have lice…or the stomach flu?? In this episode, the Mamas play a game of Would You Rather? - unpacking everything from funny hypotheticals to real-life boundaries and the many messy moments in parenting. It's a lighthearted convo full of laughs, real talk, and proof that every mama has her own way of handling motherhood in the wild.________________________ We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com.Make sure you connect with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoMelanie - @melaniefiona________________________ We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com.Make sure you connect with our Mamas on IG: @themamasdenpodcastAshley - @watermeloneggrollsCodie - @codieco Melanie - @melaniefionaFor more Black Love interviews and articles, and to watch The Mama's Den podcast, visit www.BlackLove.com
On October 29, 1984, 66-year-old beloved Black disabled grandmother Eleanor Bumpurs was murdered in her own home. A public housing tenant 4 months behind on rent, Ms. Bumpurs was facing eviction when white NYPD officer Stephen Sullivan shot her twice with a 12-gauge shotgun. LaShawn Harris, 10 years old at the time, felt the aftershocks of the tragedy in her community well beyond the four walls of her home across the street.Now an award-winning historian, Harris uses eyewitness accounts, legal documents, civil rights pamphlets, and more to look through the lens of her childhood neighbor's life and death. She renders in a new light the history of anti-Black police violence and of the watershed anti-policing movement Eleanor Bumpurs's murder birthed.So many Black women's lives have been stolen since—Deborah Danner, Sandra Bland, Breonna Taylor, Sonya Massey—and still more are on the line. A deeply researched, intimate portrait of Eleanor Bumpurs's life and legacy highlights, Tell Her Story (Beacon Press, 2025) shows how one Black grandmother's brutal police murder galvanized an entire city, and how possible and critical it is to stand together against racist policing now. Author LaShawn Harris is an Associate Professor of History at Michigan State University and former Managing and Book Review Editor for the Journal of African American History (JAAH). She is a historian of U. S. history with a focus on African American, Black Women's, and urban histories. You can find her on Instagram. Find host Sullivan Summer at her website, on Instagram, and on Substack. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies
Michael Wolff, author of four bestselling books on Donald Trump, joins the Daily Beast's executive editor, Hugh Doherty, to dissect the former president's expanding enemies list. From the FBI raid on John Bolton's home to Trump's fixation on Black female prosecutors and judges, Wolff lays bare how Trump's hostility toward Black women has become a defining and pathological theme of his politics. They also dig into the newly released Jeffrey Epstein files—what's inside, what's missing, and why Trump's allies are scrambling to contain the fallout. Hosted on Acast. See acast.com/privacy for more information.
If you want to listen to the full episode (XYBM 137) from this clip, search for the title: "Ep. 137: How to be a Man they can Submit to with Wolf Taylor” — it was released on: August 11, 2025.In XYBM 137, I sit down with Wolf Taylor, an engineer at the largest Black-owned podcast studio, WTF Media Studios, and the host of the 'Half Way Up' podcast. We dive deep into the importance of failure, intentional dating, the essence of true leadership in a relationship, and the spiritual and emotional aspects of self-growth. This episode is for anyone who has felt lost on their journey toward becoming the best version of themselves and is looking for guidance on embracing failure, cultivating healthy relationships, and finding purpose in the process. Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals HOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) Guest: @_wolftaylor (https://www.instagram.com/_wolftaylor/) YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
350K Black Women Fired in 3 Months+Microsoft, LinkedIn & John Deere Trigger New Layoff Waves
This week Erica and Milah are joined by artist, author, and one of the first guests on the show, Amina Buddafly. The ladies talk about why self-worth can’t be tied to a bank account, the truth about influencer finances, motherhood, and moving forward when life doesn’t go as planned. You can expect to hear: The reset moms don't talk about and not being ashamed about starting over Amina talk about moving her kids after eviction and starting over Breaking the silence around financial stress and survival mode Clearing the air on the Peter Gunz Dallas drama Why she has no regrets about Love & Hip Hop Knowing when compromise becomes self-betrayal When you don’t have space, you can’t create. Share this episode with someone who may need to hear that financial struggle doesn’t define you and that sometimes, the bravest thing you can do is ask for help. Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp ------------------------------------------------