The Shake Up

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Rachel Roth and Christina Martinez both left corporate America to pursue a life different than the status quo and now they are bringing all of their knowledge to YOU. They interview guests and reference their own stories to help you break through barriers


    • Aug 10, 2022 LATEST EPISODE
    • every other week NEW EPISODES
    • 36m AVG DURATION
    • 8 EPISODES


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    Latest episodes from The Shake Up

    How Confidence of Your Body Image Trickles into All Aspects of Your Life

    Play Episode Listen Later Aug 10, 2022 59:10


    With one in five adults having shameful depictions of their body image, it's no surprise that this issue affects a multitude of people including entrepreneurs. Rachel, Christina and special guest Paul Rogers delve into how daily consistent practices can help overcome these insecurities that will eventually transfer to all aspects of your life.

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    Episode 7: Breaking Out of Your Comfort Trap with Derek Roth

    Play Episode Listen Later Aug 3, 2022 36:12


    A guest cohost joins Rachel and shares the embarrassing moment that forced him to look at the decisions he was making in life. Rachel shares the lightbulb moment that grew her instagram by over 100k followers in a single year and catapulted her business forward. They dive into how life truly begins at the end of your comfort zone, and they leave you with tips on how to break out of the "comfort traps" that are holding you back.Don't forget to rate and review the podcast on Apple Podcasts HERE!Follow Rachel on Instagram & TikTokFollow Christina on Instagram and TikTokFollow the podcast The Shake Up

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    Episode 6: The Great Resignation with Annie Lorenzana

    Play Episode Listen Later Jul 20, 2022 44:02


    Christina and Rachel discuss the mass exit from corporate America with special guest Annie Lorenzana, who is now self employed with her own consulting business. Does your inner "Bad Annie" have a place in corporate America or should you explore other options to pursue your own happiness?

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    Episode 5: Imposter Syndrome

    Play Episode Listen Later Jul 13, 2022 18:16


    Episode 5: Imposter Syndrome

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    Episode 4: A Setback Turned into a Setup with Brock Johnson

    Play Episode Listen Later Jul 7, 2022 38:21


    Rachel and Christina interview Brock Johnson an learn about the experiences and ups and downs that led him to grow his instagram following by 500k in one year and create a seven figure income all by the age of 25

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    Episode 3: The Gravity of Average with Derek Roth

    Play Episode Listen Later Jul 7, 2022 32:47


    Derek Roth weighs in on his wife's snooze patterns and reveals an interesting fun fact about people who repeatedly hit the snooze button. He also shares the top three things holding people back in their lives and how to look beyond the gravity of average.

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    Episode 2: When the CEO of Fed Ex Calls You

    Play Episode Listen Later Jul 1, 2022 26:17


    Rachel interviews Christina, where she reveals she emailed the CEO of FedEx and expects a response...

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    Episode 1: The Pilot

    Play Episode Listen Later Jul 1, 2022 34:47


    Rachel Roth and Christina Martinez introduce themselves, the goal of the podcast, and the birth of The Shake Up. Christina interviews Rachel.

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