Podcast by TUSD thrives
Miracle Morning with Monica Wyman by TUSD thrives
Being present NOW predicts where we are going in the future. Talk is one thing-- one aspect, one part of it-- but it’s the showing up that matter. It’s the ones that actually stop in the present moment for what is happening and get to be apart of the journey-- a journey packed with greatness, success and gratitude for each and every experience!
This week's episode of Thrive comes from Kris Posavec. She goes into setting a New Year's Intention vs. a New Year's Resolution.
Last week, we took some time to explore your mental and emotional energy which are your thoughts, assumptions, your mindset, and how all of those things set you up for success. This week we will focus on your vibrational energy. We all have a vibe when we come into a room. ALWAYS.
This week, we will focus on our second quadrant, our mental and emotional energy. Our mental and emotional energy is foundational to how we set ourselves up for success and how we show up. It is developed based on things like our thoughts, our assumptions, our focus, our complaints, and how much space we allow for real, authentic emotion. Music Composed by Nghia Huynh and Abraham Ortiz.
Welcome to week three of Thrive. Hi! this is Mindy Smith. In the coming weeks we’ll be spending a few minutes diving deeper into each of the four quadrants, or the foundations of Internal Energetic Presence. In this segment we’ll explore how we can make small changes to our physical well being and environment to strengthen our IEP. Music Composed by Roland Jones.
This is Kris Posavec and I’m excited to spend the next few minutes with you digging a little deeper into the Essential You. Basically, at the core of everything is you, the authentic you! Our essential self is where our core values, our purpose, our why and our vision for our life lives. This is OUR space, our bubble. Music Composed by Chris Hernandez.
These podcasts are a way for us to dive a little deeper into thriving using the IEP Method© created by Anese Cavanaugh author of Contagious Culture. Each week we will be focusing on one little way to shift in order to thrive even more than you already do. The topic for this session is all about showing up. How you show up daily … matters. Taking a moment to set your intentions for the day or the week is really important.
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