Podcasts about iep method

Toxic culture. Toxic positivity. Toxic bosses. Toxic (fill-in-the-blank).   Engineering leaders are faced with toxicity in forms we didn't even have labels for 20 years ago.   Listen now for a simple solution to the culture crisis at work!   > Full Show Notes, Resources, & More   ============================   When you're ready, here are three ways I can help you build your engineering career:   1. Engineering Career Accelerator™️ Scorecard … foundational development actions and key points you can check, score, and apply immediately to stand out and excel at work.   2. Join us at Happy Hour … a limited-attendance LIVE monthly workshop where we dig deep into career growth strategies and provide 1:1 open coaching for you at the end of the session.   3. Work with me directly … start with a free chat and ensure it's a great fit, then work with me and my team privately in our intensive coaching program, exclusively for engineers.   ============================   In this episode, I welcome back award-winning author and creator of the IEP Method™️, Anese Cavanaugh.   Check out Episode 023: Change Your Life by Mastering Your Energy for our previous powerful interview.   IEP is about your Intention, your Energy, and your Presence.   It is the foundation for creating a Positive Energy Workplace™️ and Anese is passionate about helping you discover one simple truth:   Culture transformation CAN begin with you, and while the work itself is easy and rewarding, it's not common.    The question you must ask yourself… is it worth it?   I'll tell you from my experience, YES.   So press play and let's chat… if you practice IEP, you'll get rid of toxic culture once and for all!   ============================   WANT MORE AMAZING GUESTS?   “I love Zach and these amazing guests on The Happy Engineer Podcast.” If that sounds like you, please consider following, rating and reviewing the show!    I know it's a huge favor to ask, but when you follow, leave a 5-star rating, and add an honest review of how these episodes are helping you… it's a massive benefit for getting the attention of powerhouse guests on this show.    On Apple Podcasts, click our show, scroll to the bottom, tap to rate with 5-stars, and select “Write a Review.”   Thank you so much.    ============================   Connect with your host, Zach White:   LinkedIn (primary) Instagram Facebook YouTube  

Anese Cavanaugh is the Founder and CEO of Active Choices, Inc., creator of the IEP Method, and the author of numerous books. The many tools she has developed and honed are all aimed at achieving the same goal; helping leaders take better care of themselves so they can build better companies, with cultures that thrive, and that create impact in the world. In this Tugboat Institute® talk, Anese shares her considerable wisdom on this topic and introduces us to the Intentional Energetic Presence (IEP) Method. She invites Evergreen® leaders, who already understand the importance of putting People First, to direct their care not only toward their families, employees, and communities, but also toward themselves. Listen and be inspired to take care of yourself, and make it possible to increase your impact in the world.

“We don't need to be as busy as we need to be” – Anese Cavanaugh makes a great point in this episode to be conscious of where we spend our time and energy. Anese is the CEO of Active Choices, Inc., and author of several highly impactful books, which we explore more about on the show. Anese is also the creator of the IEP Method® (Intentional Energetic Presence®) and the Positive Energy Workplace™ Initiative, a strategist and advisor to leaders and organizations around the world and a keynote speaker. Today we dive into the importance of self-leadership, the power of not being busy for the sake of it, going slow to go fast, and the IEP Method®. We also visit some of the amazing work Anese and her team are doing with leaders – and how they help them make transformations that build a better culture that produces much better results.  Links: https://www.amazon.com/Good-Great-Some-Companies-Others/dp/0066620996 (‘Good To Great' by Jim Collins) https://www.amazon.com/Contagious-Culture-Intentionally-Organization-Thrives/dp/1259584577 (‘Contagious Culture' by Anese Cavanaugh) https://www.amazon.com/Leader-You-Will-Be-Invitation/dp/0692140549 (‘The Leader You Will Be' by Anese Cavanaugh) https://hospitality-mavericks.captivate.fm/episode/114 (#114 Ari Weinzweig, Co-Founder of Zingerman's, on Self-Leadership) https://www.amazon.com/-/es/Jim-Clifton-ebook/dp/B07RDMLJR7 (‘It's the Manager' by Jim Clifton and Jim Harter) https://www.amazon.com/-/es/Johann-Hari/dp/0593138511 (‘Stolen Focus' by John Hari) https://hospitality-mavericks.captivate.fm/episode/146 (#146 Samantha Clarke, CEO and Author of ‘Love It Or Leave It', on the New Way of Leading) https://www.instagram.com/anesecavanaugh/?hl=es (Anese Cavanaugh's Instagram) https://activechoices.com/ (Active Choices) https://blog.anesecavanaugh.com/subscribe (IEP.io) Connect with the podcast: https://colossal-designer-2784.ck.page/40ada1483a (Join the Hospitality Mavericks newsletter): https://rb.gy/5rqyeq (https://rb.gy/5rqyeq)   A big thank you to our sponsor Bizimply who are helping progressive leaders and operators making every shift run like clockwork. Head to our website at https://www.bizimply.com/?utm_source=partner&utm_medium=referral&utm_campaign=mavericks (www.bizimply.com) or email them directly at advice@bizimply.com. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

What does it take to recover $600 billion in lost productivity due to low engagement per year in the United States? How can you immediately change the experience of your daily life? Do you maintain healthy energetic hygiene?   More importantly, do you even know what “energetic hygiene” means?   In this episode, meet award-winning author Anese Cavanaugh. She is creator of the IEP Method, and author of “Contagious Culture” and “Contagious You” which I highly recommend. Her work has transformed my life and my coaching. Let's just say this conversation is powerful.   Anese is the master of energy.   But not in a “woo-woo, this means nothing in my daily life as an engineering leader” kind of way. What Anese teaches about energy is exactly where you are being held back from bigger results, and a happier life today.   So press play and let's chat… show up, set a positive intention, and this will change your life.   Don't forget to schedule a FREE call at www.CareerClarityCall.com   Rate, Review, and Follow   “I love Zach and The Happy Engineer Podcast.” If that sounds like you, please consider rating and reviewing my show! This helps me support more engineers -- just like you -- take the next step toward the career and life that they desire. On Apple Podcasts, click our show, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!   Remember, we only spread our message when you share this knowledge with others that need it. So if you enjoy this episode, please SHARE it on your social media and tag @OASISOFCOURAGE so I can say hi and thank you.    Also, if you haven't done so already, subscribe to the podcast. I'll be releasing a lot of new content including bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!   For more information on Zach White and The Happy Engineer go to:   https://www.oasisofcourage.com

On today’s show, I’m talking with Anese Cavanaugh. Anese created the IEP (Intentional Energetic Presence) methodology on how you show up, being intentional, the way you take care of yourself. She also created a company out of her ideal beautiful job (Active Choices Incorporated; better known as IEP methodology) and has written two books, Contagious Culture, and Contagious You. In this episode, we’re talking about how you can reenergize your leadership energy by building a healthy, happy, contagious culture within your business. The most important takeaway from this episode is the importance of culture in your work environment. Leadership and the culture are two critical components that make it fun for your team to do the hard work they have to do. People are what it takes. It starts with you and how (or if) you’re showing up. What do you want your impact to be? Once you start to name your assumptions, you start to realize they're only assumptions and they're probably not fully real. And there's things that you can get curious about. What You Will Learn In Today's Podcast Interview How recognizing that you’re part of the problem gives you back your power. Why you need to take better care of your energy. What the IEP Method® (Intentional Energetic Presence®) is and the vital role it plays in your business. When burnout isn’t about your financial asset, but the role you play in it. How writing out her ideal job description and crafting her intentions inspired Anese to start her first company. Who is responsible for creating the culture in your business and how you can improve it. If you take care of your people and are being intentional about your impact, the money takes care of itself. (or: Money follows if you treat your people right and are intentional about your impact.) How to identify the lowest vibration in the room and the best way to deal with these people—even if it’s you. It’s better to be clear and clean about your intentions because people can pick up on the energy behind your ask and react poorly to feeling manipulated. When and how you can “reboot your presence” in the moment for better outcomes. What “energetic hygiene” means, how it affects you even when you aren’t consciously managing your energy and what you can realistically do to improve it. The impact of letting employees linger on in the business longer than they should, from what it says to your other staff to the resources you’ll waste even months after you release them. Why direct engagement agreements can save team morale and solve issues before they fester. Anese’s Five Magic Questions that show your intentionality, the way you're taking care of yourself, the way you're showing up, your level of presence and the culture you're creating: Are you having the impact you want to have? Do you feel the way you want to feel? Do people follow you because they want to or because they have to? Do people work with you or stay married to you because they want to or because they have to? What kind of a culture are you personally creating? Are you living in alignment with your core values? Are You Growing The Value of Your Business Take The 2-Minute Assessment To Get Your Intentional Growth Score™ And 1-Page Vision Board. Are your company's current initiatives intentionally designed to increase the value of the business? Do you know what you want from your business long term and why? Do you know what your company is worth? Do you know the d

On today’s show, I’m talking with Anese Cavanaugh. Anese created the IEP (Intentional Energetic Presence) methodology on how you show up, being intentional, the way you take care of yourself. She also created a company out of her ideal beautiful job (Active Choices Incorporated; better known as IEP methodology) and has written two books, Contagious Culture, and Contagious You. In this episode, we’re talking about how you can reenergize your leadership energy by building a healthy, happy, contagious culture within your business. The most important takeaway from this episode is the importance of culture in your work environment. Leadership and the culture are two critical components that make it fun for your team to do the hard work they have to do. People are what it takes. It starts with you and how (or if) you’re showing up. What do you want your impact to be? Once you start to name your assumptions, you start to realize they're only assumptions and they're probably not fully real. And there's things that you can get curious about. What You Will Learn In Today's Podcast Interview How recognizing that you’re part of the problem gives you back your power. Why you need to take better care of your energy. What the IEP Method® (Intentional Energetic Presence®) is and the vital role it plays in your business. When burnout isn’t about your financial asset, but the role you play in it. How writing out her ideal job description and crafting her intentions inspired Anese to start her first company. Who is responsible for creating the culture in your business and how you can improve it. If you take care of your people and are being intentional about your impact, the money takes care of itself. (or: Money follows if you treat your people right and are intentional about your impact.) How to identify the lowest vibration in the room and the best way to deal with these people—even if it’s you. It’s better to be clear and clean about your intentions because people can pick up on the energy behind your ask and react poorly to feeling manipulated. When and how you can “reboot your presence” in the moment for better outcomes. What “energetic hygiene” means, how it affects you even when you aren’t consciously managing your energy and what you can realistically do to improve it. The impact of letting employees linger on in the business longer than they should, from what it says to your other staff to the resources you’ll waste even months after you release them. Why direct engagement agreements can save team morale and solve issues before they fester. Anese’s Five Magic Questions that show your intentionality, the way you're taking care of yourself, the way you're showing up, your level of presence and the culture you're creating: Are you having the impact you want to have? Do you feel the way you want to feel? Do people follow you because they want to or because they have to? Do people work with you or stay married to you because they want to or because they have to? What kind of a culture are you personally creating? Are you living in alignment with your core values? Are You Growing The Value of Your Business Take The 2-Minute Assessment To Get Your Intentional Growth Score™ And 1-Page Vision Board. Are your company's current initiatives intentionally designed to increase the value of the business? Do you know what you want from your business long term and why? Do you know what your company is worth? Do you know the d

Today's interview is with Anese Cavanaugh, creator of the IEP Method® (Intentional Energetic Presence®), an advisor and thinking partner to leaders and organizations around the world, a keynote speaker, and author of the books Contagious Culture and Contagious You. She joins me today to talk about showing up, leadership, the IEP Method, what we can learn from it and how it can help us deliver better service and experience outcomes. This interview follows on from my recent interview – Why we are building the Women In CX community – Interview with Clare Muscutt – and is number 359 in the series of interviews with authors and business leaders that are doing great things, providing valuable insights, helping businesses innovate and delivering great service and experience to both their customers and their employees. NOTE: A big thank you goes out to the folks at Pegasystems for sponsoring my podcast for the coming month. Join Pega for a series of free online events focused on shaping the future of business and designing today's tech to solve for tomorrow's challenges. Whether your focus is one-to-one customer engagement, customer service, or intelligent automation, there's a virtual event tailored just for you. You'll watch live demos and hear inspiring stories from world-leading organizations in a time-zone that suits you. Register for a free Pega Discover event today.

If you’re ready to take positive leadership to the next level, then absorb every word possible from the amazing Anese Cavanaugh. I’m so happy to have this award-winning Executive Advisor, author, and creator of the IEP Method back for Part Three of her Wisdom Series.  Today, Anese dives deeper into her newest book, Contagious You, which is undoubtedly one of the best workplace culture and leadership books of the year.  Listen to her expert advice, including how to build a more energetic team, why learning how to give (and take) feedback is critical to strong leadership, and how to reframe customer interactions so you can make more money, and so much more. In this episode, you’ll also learn: What contagious leadership is How leaders can inspire their team to become positively contagious Why those with negative energies too often control the room How much money lost productivity costs U.S. companies every year About the power of authenticity and vulnerability within leadership How to show up every day with more positively contagious presence And so much more Connect With Anese Cavanaugh Website: www.anesecavanaugh.com Facebook: www.facebook.com/IEPMethod Twitter: twitter.com/anesecavanaugh YouTube: www.youtube.com/user/anesecavanaugh   Order Anese’s Books Contagious You  amzn.to/2MCBkhN   Contagious Culture amzn.to/2KVpFbW   The Leader You Will Be amzn.to/2NBHMoX   Follow Rob Dube on Social Media LinkedIn: www.linkedin.com/in/robdube Facebook: www.facebook.com/rob.dube.1 Twitter: www.witter.com/robddube   Instagram: www.instagram.com/robddube YouTube: bit.ly/2FYdckW   Rob Dube’s Website www.donothingbook.com     donothing Podcast Subscribe to the donothing podcast to discover simple, practical tips and tools from mindful, high-performing leaders that you can implement in your leadership philosophy today.  www.donothingbook.com/podcast    Buy the donothing Book (now available as an audiobook, too!) amzn.to/2y9N1TK  Space is Filling Up FAST for the 2020 donothing Leadership Retreat! Register Today! Don't miss out on a truly unique, rejuvenating leadership experience. Register today for the 2020 donothing Leadership Retreat in Colorado from April 19-23. Along with a group of likeminded people from around the world, get ready unplug from your hectic life as you spend time in the beautiful Rocky Mountains, and grow as a positively influential leader. If you have any questions, don't hesitate to reach out to the Executive Director, Emmy Georgeson, at Emmy@donothingbook.com.

How do you show up for work? For home? Anese Cavanaugh believes we have the choice of how we show up, so we have the power. She is the creator of the IEP Method® (Intentional Energetic Presence®), and author of CONTAGIOUS CULTURE: Show Up, Set the Tone, and Intentionally Create an Organization That Thrives. Anese and Kevin talk about the leadership assets that are as important if not more so than the “hard skills.” These include intentions, energy, presence, self-care, and service mindset. When you have awareness of your leadership presence, you increase your credibility and the power to influence others. In this episode, Anese discusses 1. IEP Method®. 2. Why we are contagious. 3. Self-care. Additional Leadership Resources Book Recommendations: Contagious You: Unlock Your Power to Influence, Lead, and Create the Impact You Want by Anese Cavanaugh I Am That by Nisargadatta Maharaj (Author), Translated by Maurice Frydman (Author), Sudhakar S. Dikshit (Editor) Related Podcast Episodes: Learning Leadership with Jim Kouzes. Doing Great Work with Michael Bungay Stanier. Leading While Living Your Life with Sue Ritchie. Leadership From the Inside Out with Kevin Cashman. How to be Great at Work with Morten Hansen. Learn more about Anese Cavanaugh. Learn more about The IEP Method® (Intentional Energetic Presence®). Improve your leadership in just 13 days with our video series 13 Days to Remarkable Leadership.  

I’m so excited to welcome back Executive Advisor, author of books including Contagious Culture and Contagious You, and creator of the IEP Method, Anese Cavanaugh, for Part Two of her Wisdom Series.    In this episode of the donothing Wisdom Series, Anese explains how leaders can develop deep, positive, and more productive relationships amongst everyone you work with on a daily basis—including the ones you don’t particularly care for.    From ingenious lessons on making difficult business decisions to creating healthy workplace boundaries and so much more, Anese teaches us the unending merits of positive, servant leadership and the advantages of always striving to be of service to your team, and to yourself.   Also, remember that as part of the donothing Wisdom Series, you can listen to the entire podcast above, or listen to each short Nugget of Wisdom pulled directly from the episode. P.S. Be sure to order Anese’s new book, Contagious You, which will be released on November 6th, 2019.   Connect With Anese Cavanaugh Website: www.anesecavanaugh.com Facebook: www.facebook.com/IEPMethod Twitter: twitter.com/anesecavanaugh YouTube: www.youtube.com/user/anesecavanaugh   Order Anese’s Books Contagious You  amzn.to/2MCBkhN   Contagious Culture amzn.to/2KVpFbW   The Leader You Will Be amzn.to/2NBHMoX   Follow Rob Dube on Social Media LinkedIn: www.linkedin.com/in/robdube Facebook: www.facebook.com/rob.dube.1 Twitter: www.witter.com/robddube   Instagram: www.instagram.com/robddube YouTube: bit.ly/2FYdckW   Rob Dube’s Website www.donothingbook.com     donothing Podcast Subscribe to the donothing podcast to discover simple, practical tips and tools from mindful, high-performing leaders that you can implement in your leadership philosophy today.  www.donothingbook.com/podcast    Buy the donothing Book (now available as an audiobook, too!) amzn.to/2y9N1TK    Space is Filling Up FAST for the 2020 donothing Leadership Retreat! Register Today!   Don't miss out on a truly unique, rejuvenating leadership experience. Register today for the 2020 donothing Leadership Retreat in Colorado from April 19-23.   Along with a group of likeminded people from around the world, get ready unplug from your hectic life as you spend time in the beautiful Rocky Mountains, and grow as a positively influential leader.   If you have any questions, don't hesitate to reach out to the Executive Director, Emmy Georgeson, at Emmy@donothingbook.com.

In the first episode of the donothing podcast Wisdom Series, I’m excited to share my chat with Anese Cavanaugh.    Anese is an award-winning, internationally renowned leadership advisor and thinking partner who’s worked with some of the world’s most innovative organizations including IDEO, Nike, GM Financial, Zingerman’s and Kaiser Permanente, just to name a few.   Listen in as Anese talks about how anyone can bring their best selves to the table with intention, energy and presence. She also discusses how you can unlock your own greater leadership potential, collaborate more inspiringly, create more openly and lead more joyfully and effectively.     Anese is the creator of the IEP Method® (Intentional Energetic Presence®) which she created to enable people to discover the secret sauce they’re missing as a leader. She’s also the author of CONTAGIOUS CULTURE: Show Up, Set the Tone, and Intentionally Create an Organization That Thrives and has appeared in publications like Harvard Business Review, The Huffington Post, the New York Times and Inc.    She’s currently working on her next book, CONTAGIOUS YOU: Unlock Your Power to Influence, Lead, and Create the Impact You Want, which comes out on November 15, 2019, and is available for pre-order on Amazon.   In this week’s donothing podcast, you’ll learn:   What the IEP Method is How she came up with the title Contagious You What a George and a Georgette are What a Mary or Marvin is How even the busiest leaders can find time for themselves Why negative and positive energies impact entire workplaces What the importance of presence is Whether an introvert has an energetic presence Which tools Anese personally uses the most How we can be kinder to ourselves How it’s possible to be positive and be a realist Which of the seven Ps combat burnout the most Why physical health and burnout are connected How we can properly nourish our playful, fun side Why we need to be more connected to our pain What a few of her favorite “21 Super Powers” are How reframing situations can transform tough times Why self-care is anything but selfish—especially for leaders What the simplest self-care tools are Why there’s science behind the benefits of positivity How to start a habit of positivity Why beginning a meditation practice is easier than you think How science proves the benefits of mindfulness    Connect With Anese Cavanaugh Website: https://www.anesecavanaugh.com Facebook: https://www.facebook.com/IEPMethod Twitter: https://twitter.com/iepmethod YouTube: https://www.youtube.com/user/anesecavanaugh   Order Anese’s Books Contagious Culture https://amzn.to/2KVpFbW   The Leader You Will Be https://amzn.to/2NBHMoX   Contagious You (Preorder Now!) https://amzn.to/2MCBkhN   Follow Rob Dube on Social Media LinkedIn: https://www.linkedin.com/in/robdube Facebook: https://www.facebook.com/rob.dube.1 Twitter: https://twitter.com/robddube   Instagram: https://www.instagram.com/robddube YouTube: https://bit.ly/2FYdckW   Registration for the 2020 donothing Leadership Retreat Now Open! The dates are set for next year’s silent retreat at the Shambhala Mountain Center in Red Feather Lakes, Colorado. Join me and other leaders from April 19-23, 2020 as we dive into the biggest leadership challenge our lives.  Learn more about the donothing Leadership Retreat at  https://www.donothingbook.com/retreat   Rob Dube’s Website https://www.donothingbook.com     donothing Podcast Subscribe to the donothing podcast to discover simple, practical tips and tools from mindful, high-performing leaders that you can implement in your leadership philosophy today.  https://www.donothingbook.com/podcast    Buy the donothing book (now available as an audiobook, too!) https://amzn.to/2y9N1TK  

At some point, we’ve all experienced what it feels like to be around someone who just sucks the energy out of the room. But have you ever been around someone who does the opposite? As Anese Cavanaugh shares, even more than the words that we use, our energy is what most affects the people around us.  Anese Cavanaugh helps people show up and bring their best selves to the table to create a significant positive impact to their lives and the lives of everyone around them. She’s the creator of the IEP (intentional energetic presence) Method and is a speaker, advisor, and thinking partner to leaders worldwide. She is the author of Contagious Culture and The Leader You Will Be. Lookout for Contagious You: Unlock Your Power to Influence, Lead, and Create the Impact You Want, releasing November 2019! In this interview, Anese explains how we can all show up at work with intentionality behind what we want to have happen and how we interact with one other. Anese shares how we can be present and intentional with the energy we bring so that the people around us can feel better supported, inspired, and motivated. Throughout our conversation, Anese expertly explains how we influence others as leaders by subtly communicating our emotions and attitudes and how this can be harnessed in the workplace.  We also talk about how this all impacts company culture at large. It’s entirely possible to build a workplace where self-care is a cherished value. To this end, Anese deconstructs the myth that taking care of our own well-being is counterproductive. In fact, we can’t afford to ignore it any longer. What can you do to start being more intentional with your energy today? Share in the comments! In this episode What the IEP Method is and how it can be indispensable to leaders in the workplace  The neuroscience behind how we influence each other with our energy Practical self-care tips when we need to regain control over how we’re feeling in the moment How and why to build a sustainable culture of self-care in the workplace The power that is within all of us to shift our state and become more intentional Why we can’t be in a high state all the time and it’s okay to feel down sometimes as long as we’re in touch with ourselves Quotes “No matter what we say or do, there is always something that is communicating even more loudly underneath it, and it is usually our energetic presence.” [2:58] “We are moving fast and it’s not going to change. We’re going to always be moving fast so we have to get better. One of the things we can get better at is being really conscious about how we show up for ourselves and each other and be really conscious about our intentions, energy, and presence in anything we do.” [14:16] “Once I claim that my presence has an impact and how I show up matters and that I am the author of that, nobody can take that away from me.” [32:32] “You got to honor yourself first so that you can honor everybody else.” [41:40] Links Find Anese Cavanaugh online Follow Anese on Twitter | Facebook | YouTube Get your IEP resources here Contagious Culture by Anese Cavanaugh The Leader You Will Be by Anese Cavanaugh Heartmath   Listen to Best-Self Management Here Find 15Five online Follow 15Five on Facebook | Twitter | Linkedin

On this episode, Anese Cavanaugh, CEO of Active Choices, Inc., joins Sima Vasa to talk culture and leadership. Devoted to helping people show up, Anese is an author and is the leading voice on intention, energy and presence. Today she brings to us the story behind her famous IEP Method. “I believe that we each […] The post Anese Cavanaugh – Creating Contagious Culture | Ep. 030 appeared first on Infinity Squared, LLC.

On this episode, Anese Cavanaugh, CEO of Active Choices, Inc., joins Sima Vasa to talk culture and leadership. Devoted to helping people show up, Anese is an author and is the leading voice on intention, energy and presence. Today she brings to us the story behind her famous IEP Method. “I believe that we each create the culture that we are a part of.” - Anese Cavanaugh Anese Cavanaugh - Contagious Culture After doing work with business leaders and organizations for 15-16 years, Anese wrote the book Contagious Culture. She discovered two myths that every business leader and organization believe in. “One was that leadership was about what we do… The second myth was that culture was created by everybody around us.” - Anese Cavanaugh What people didn’t realize, however, is that leadership is about who we be, how we show up, our energy, intentions and presence. Culture, on the other hand, isn’t something created by everybody else but by each and everyone that is part of it. Leadership and Culture Combined When we add leadership and culture together, it gets easier to realize how we’re the ones creating and defining both and that we are actually contagious. This is the very foundation of the book that she wrote. Intentional Energetic Presence Anese authored her book to give people as many tools and resources around the IEP Method, which helps people show up better and also to lend that into leadership and cultural optimization. IEP is something that people bring to every single room, every single interaction that they have and everything that they do. It’s what happens when they show up for themselves and for others. “It’s a choice. So the more intentional I can be with that, the better able I am to create more of a pleasurable impact and more of my intended impact in leadership.” - Anese Cavanaugh Quick links to connect with Anese Cavanaugh: Website - Anese Cavanaugh IEP Live Two-Day Event  Twitter - Anese Cavanaugh Twitter - IEP Method Sima loves to hear from her listeners with input, questions, suggestions and just to connect! You can find her at the links below! LinkedIn Twitter simav.sg-host.com Sima is passionate about data and loves to share, learn and help others that share that passion. If you love data as much as her, subscribe on iTunes and don't forget to leave a rating and review!

These podcasts are a way for us to dive a little deeper into thriving using the IEP Method© created by Anese Cavanaugh author of Contagious Culture. Each week we will be focusing on one little way to shift in order to thrive even more than you already do. The topic for this session is all about showing up. How you show up daily … matters. Taking a moment to set your intentions for the day or the week is really important.

As a leader, how are you showing up in the world? Today on the Growing with Purpose podcast, Paul Spiegelman interviews Anese Cavanaugh, Creator of the IEP Method® (Intentional Energetic Presence) and author of Contagious Culture: Show Up, Set the Tone, and Intentionally Create an Organization That Thrives. Anese's simple yet impactful methodology taps into the intention, energy, and presence that is key to leadership and organizational success. For 20 years, Anese has been working in the trenches to help leaders unlock their creativity and build incredible company cultures. In this episode, Anese and Paul dig into her early experiences in leadership and discovering the idea of 'showing up.' From a painful family divorce in her teenage years to learning about integrity as an ice cream scooper at Baskin Robbins, Anese has garnered years of wisdom in helping people work better together and create the impact they want.  This episode, Anese shares practical advice for how leaders can show up more powerfully and achieve more inspiring, sustainable impact. If you're interested in learning more about what influences your ability to show up for yourself, your family, and your employees, this conversation is for you.

In this episode, we discuss why we need to show up each day to live intentionally. Then we show you how to show up using the IEP Method (Intentional Energetic Presence).  Anese Cavanaugh is devoted to helping people show up and bring their best selves to the table in order to create significant positive impact in their lives. She is the creator of the IEP Method®, an advisor and thinking partner to leaders and organizations around the world, and author of Contagious Culture: Show Up, Set the Tone, and Intentionally Create an Organization That Thrives

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Anese Cavanaugh, Founder of the IEP Method (Intentional Energetic Presence), and Ataana discuss how gemstone energies align and support your business, career and personal life.

This week on Relationships 2.0 my guest is Anese Cavanaugh author of Contagious Culture: Show Up, Set The Tone & Intentionally Create An Organization That Thrives About the book: GET INSPIRED. GET EXCITED. GET RESULTS. A proven approach to corporate culture that’s positively contagious You are about to enter a new era of leadership. With more competiton, more connectedness, and more opportunities than ever before, this exciting new era demands a workplace culture that is collaborative, productive, energized, and contagious. A culture that encourages extraordinary growth and innovation. A culture that starts with you―showing up, setting the tone, and lighting the fire… This book is about answering that call and setting yourself up for success. It’s about improving your leadership presence and your impact, not just on others but yourself. It’s about creating the space you need to share your vision, state your intention, and jump-start your team. It’s about working yourself over―from the inside out―so you can become the strong, effective, inspiring leader you know you can be. This is Contagious Culture, a game-changing guide to transforming corporate culture from within, developed by the award-winning creator of The IEP Method to strengthen your “Intentional Energetic Presence.” This is more than a leadership book―this is your future calling. Award-winning organizational advisor Anese Cavanaugh reveals the secrets of IEP―Intentional Energetic Presence―for transforming your workplace and your life. The key to any company’s success lies in its culture. This game-changing guide shows you how to shape and revitalize this culture―by setting the tone, engaging the team, and creating a dynamic working environment that encourages growth, productivity, and innovation. It all starts with you… Using the book’s unique IEP Method, you can: Be the kind of leader people want to follow―not have to follow Craft your intention―and make a real impact Unleash your energy―and watch it spread like wildfire Unlock greater collaboration in your teams―and greater leadership in your people Show up for Others―by setting yourself up for success Bring out the best in everyone―including yourself Create a contagious work culture that people want to catch! With these proven step-by-step techniques, you can take control of the culture you work in and build a healthier, more functional environment―from the inside out. You’ll find helpful transformative tools and exercises for improving collaborations, opening communications, and implementing changes. You’ll discover the best methods for handling the toughest challenges, whether it’s hiring and firing, strategizing and organizing, busyness or burnout. Best of all, you’ll learn how to enhance your “Intentional Energetic Presence” (IEP) so you’ll always be fully present, purposeful, and prepared to share your vision with infectious energy and enthusiasm. Contagious Culture is so much more than a leadership guide. It’s a complete cultural mind-shift that’s not only exciting for you and your team―it’s absolutely, positively contagious. About the author: Anese Cavanaugh is the creator of the IEP Method (Intentional Energetic Presence) as well as a leadership and collaboration advisor, strategist, and thinking partner for business leaders in the design, service and innovation spaces. Through her speaking, writing and creative leadership programs, people learn how to optimize their leadership and presence, bringing their best selves to the table for greater collaboration, impact, and cultural success. Follow her on Twitter @anesecavanaugh. Anese Cavanaugh is a dynamic, highly sought after speaker who has been called “transformational.” Anese has appeared on stages across the country—Stanford University, the Inc. Women’s Summit, the Education Equals Partnership Annual Conference, and many others—all in service of Showing Up well and creating positive impact in the world. In addition to appearing in publications like The Huffington Post, CEO.com, and the NY Times, Anese writes regularly for Inc.com in her column “Showing Up”, has just released The IEP Survival Guide: First Aid for Your Presence”, and has a book due to release in late 2015 with McGraw-Hill.

Anese Cavanaugh is devoted to helping people show up and bring their best selves to the table in order to create significant positive impact in their lives. She is the creator of the IEP Method, an advisor and thinking partner to leaders and organizations around the world, and author of Contagious Culture: Show Up, Set the Tone, and Intentionally Create an Organization That Thrives. As a leading voice on intention, energy and presence in leadership and culture, she helps people unlock greater leadership potential and collaborate more inspiringly. Today marks her second appearance on Bulletproof Radio, as she and Dave talk about internal awareness, managing fate, right and wrong energy, hiring and firing for energetic reasons and more. Enjoy the show!

Anese Cavanaugh is devoted to helping people show up and bring their best selves to the table in order to create significant positive impact in their lives. She is the creator of the IEP Method, an advisor and thinking partner to leaders and organizations around the world, and author of Contagious Culture: Show Up, Set the Tone, and Intentionally Create an Organization That Thrives. As a leading voice on intention, energy and presence in leadership and culture, she helps people unlock greater leadership potential and collaborate more inspiringly. Today marks her second appearance on Bulletproof Radio, as she and Dave talk about internal awareness, managing fate, right and wrong energy, hiring and firing for energetic reasons and more. Enjoy the show!

Here we are to share part 3 with Anese Cavanaugh, who is devoted to helping people show up and bring their best selves to the table in order to create significant positive impact in their lives. She is the creator of the IEP Method® , an advisor and thinking partner to leaders and organizations around the world, and author of Contagious Culture: Show Up, Set the Tone, and Intentionally Create an Organization That Thrives.   In this episode she shares how she knew she was onto something with IEP, and getting aligned with your purpose.   Let’s dig into these topics and more with Anese. We’ll see you on the other side.   Social Shareables Are you aligned with your purpose? Are you listening to your day?   Do you remember those early days of your business when you were energized by the work? How can you tap into that again? Can the renewed energy help your team?   Are you speaking your true message/strength to your team and to your prospective customers? Are you being honest with who you really are?   Questions entrepreneurs, leaders, and managers She talks about her company’s beginnings and how she was so energized, to the point that it woke her up in the morning with ideas and energy. Do you remember those days? How can you tap into that again? How could renewed energy help your team?   Share your responses on the comments section of the blog or on social media. You can find the blog at http://inspiredandintentional.com/episode27   Remember to sign up for email updates at http://inspiredandintentional.com/subscribe   Join us next week as we begin our conversation with David Burton, Director of the Greene County Extension Office and how open book management is helping turn their little office around.   Until then, be inspired and intentional.   Resources Anese Cavanaugh.com - http://www.anesecavanaugh.com/ Contagious Culture Book - http://www.amazon.com/Contagious-Culture-Intentionally-Organization-Thrives/dp/1259584577/ref=sr_1_1?ie=UTF8&qid=1455686232&sr=8-1&keywords=contagious+culture   Top secret resources page - http://IEP.IO   Anese’s resource kit - http://blog.anesecavanaugh.com/resourcekit   Busy Blog Post - http://blog.anesecavanaugh.com/from-anese/busy-work-life-balance   Remember to subscribe to the podcast via itunes at https://itunes.apple.com/us/podcast/inspired-intentional-business/id1049626659?mt=2   The inspired and Intentional podcast is copyright 2016 by its owner. The music is Funk Game Loop, Kevin MacLeod Royalty Free from Incompatech. Thank you for sharing your talent.  

Here we are for part 2 with Anese Cavanaugh, as she  continues her discussion of Intentional Energetic Presence and her book Contagious Culture. Anese is devoted to helping people show up and bring their best selves to the table in order to create significant positive impact in their lives. She is the creator of the IEP Method® , an advisor and thinking partner to leaders and organizations around the world, and author of Contagious Culture: Show Up, Set the Tone, and Intentionally Create an Organization That Thrives. We’ll see you on the other side of the conversation with our round of questions. Social Shareables - Takeaways from part two with Anese, When addressing culture, it is an inside out approach. Leaders, look inside and then move out. We all have superpowers and have an impact on those around us. Choose today how you will use them. Is the way I show up Is the way I talk to myself Is the way I talk to other people Is the way I take care for myself Is the way I regard others ...helping me have the impact I want to have on the world? If, “no”, then there is beautiful work to be done there.     Showing up for yourself means you share the idea in a meeting when you normally wouldn’t share. Make your next meeting more productive: make it shorter and make an agreement to have no phones in the meeting.   Questions for entrepreneurs, leaders, and managers Do you believe you have superpowers? IE, do you truly believe you impact those around you with your attitude and energy? How can you approach your next meeting with intention that will affect the energy of you and your team? Share your responses on the comments section of the blog or on social media. You can find the blog at http://inspiredandintentional.com/episode26 Remember to subscribe to the podcast via itunes at https://itunes.apple.com/us/podcast/inspired-intentional-business/id1049626659?mt=2 Join us next week as we wrapup our conversation with Anese Cavanaugh. Until then, be inspired and intentional.   Resources Anese Cavanaugh.com - http://www.anesecavanaugh.com/ Contagious Culture Book - http://www.amazon.com/Contagious-Culture-Intentionally-Organization-Thrives/dp/1259584577/ref=sr_1_1?ie=UTF8&qid=1455686232&sr=8-1&keywords=contagious+culture Top secret resources page - http://IEP.IO Anese’s resource kit - http://blog.anesecavanaugh.com/resourcekit Busy Blog Post - http://blog.anesecavanaugh.com/from-anese/busy-work-life-balance Remember to sign up for email updates at http://inspiredandintentional.com/subscribeThe inspired and Intentional podcast is copyright 2016 by its owner. The music is Funk Game Loop, Kevin MacLeod Royalty Free from Incompatech. Thank you for sharing your talent.

Anese Cavanaugh is the author of Contagious Culture, the founder of the IEP Method, and is living an intentional, on-purpose life. THAT is why she’s a featured interview on the Build A Bigger Life Podcast!

Anese Cavanaugh (@anesecavanaugh) knows what it takes to make "busy" beautiful. She helps people and companies unlock leadership potential, create meaningful impact, and enjoy themselves while doing it.The Cheat Sheet:Is the way you're "showing up" helping you create the impact you want?Contrary to popular belief, it's not merely the leaders who set a company's culture -- it's every single person in that company (from the CEO to the janitor).What is the IEP Method?Can you stand to have a presence reboot?Learn the five-step formula for creating intentional impact.And so much more...Show notes at http://theartofcharm.com/podcast-episodes/anese-cavanaugh-contagious-culture-episode-461/HELP US SPREAD THE WORD!If you dig the show, please subscribe in iTunes and write us a review! This is what helps us stand out from the crowd and help people find the credible advice they need.Review the show in iTunes! We rely on it! http://www.theartofcharm.com/mobilereviewStay Charming!

READ MY LIPS' akaRadioRed goes beyond the typical blah-blah-yada-yada canned interview, engaging multiple guests in spontaneous conversations. Featured guests today:   Wedding Bliss vs. Wedding Miss? The 5th time was a charm for multiple-marrier Pam Evans, who wed for the first time in 1971, at age 18 – the same year Stephen Stills first sang “Love the One You’re With”. Pam knows first-hand how to break the frustrating and disheartening serial relationship and marriage pattern. She observes that 5% of the US population belong to the Ring Exchange Club. Who are these multiple marriers? [Hint: Kim Kardashsian is one.] When relationship red flags wave, what do multiple marriers tend to ignore?  http://www.ring-exchange.com Hiding under the cover of "I'M BUSY" while being less productive than ever before? Meet Anese Cavanaugh – entrepreneur, advisor to innovative business organizations, writer, movement-maker, mom to 2 kids + 3 rescue dogs, founder of the IEP Method™, and expert on intention, energy, and presence in leadership and culture. "Leadership skills, emotional intelligence, even meditation are no longer enough." Her advice: Ditch work-life balance. Your presence counts even when you’re not in the room. It's time to step into a new realm of showing up. Make self-care mandatory vs. being busy and burned-out. Blog:  Top 5 Counter-Intuitive Ways To Rock Your Corporate Culture. www.AneseCavanaugh.com

When was the last time you were consciously aware of how others perceive you in the world? Take a second and consider how biohacking your impact can improve performance. It’s not all tie-die and patchouli (although we love tie-die and patchouli), this stuff is based in science and it works. IEP Method creator, Anese Cavanaugh, comes on Bulletproof Radio to talk intentional energetic presence, and why not to be a professional bummer. You’ll discover the science behind IEP and how to boost your energetic presence. You’ll also learn why a great reason for having good hygiene. Dig in and be present!     Anese Cavanaugh is a mom, entrepreneur, writer, speaker, and all-around leadership and collaboration expert. She is the creator of the IEP Method and Craft Impact Program. Anese is considered a trusted advisor, teacher, and thinking partner to some of today’s most savvy business leaders and organizations like IDEO, Cooper, Chevron, IBM, Doorsteps, Citicorp, and others. Anese has been seen in Shape Magazine, Prevention Magazine, the Miami Herald, Western Suburban, TNG, Leadership Digital, Inc Small Giants, and on stages across the country. She swears by self-care, purpose, and impact; is obsessed with Bikram Yoga, cross training, and Bulletproof Coffee; delights in partnership and being a mom to 2, and currently splits her time between San Francisco, New York City, and Sacramento. You can tweet her at @anesecavanaugh.

When was the last time you were consciously aware of how others perceive you in the world? Take a second and consider how biohacking your impact can improve performance. It’s not all tie-die and patchouli (although we love tie-die and patchouli), this stuff is based in science and it works. IEP Method creator, Anese Cavanaugh, comes on Bulletproof Radio to talk intentional energetic presence, and why not to be a professional bummer. You’ll discover the science behind IEP and how to boost your energetic presence. You’ll also learn why a great reason for having good hygiene. Dig in and be present!     Anese Cavanaugh is a mom, entrepreneur, writer, speaker, and all-around leadership and collaboration expert. She is the creator of the IEP Method and Craft Impact Program. Anese is considered a trusted advisor, teacher, and thinking partner to some of today’s most savvy business leaders and organizations like IDEO, Cooper, Chevron, IBM, Doorsteps, Citicorp, and others. Anese has been seen in Shape Magazine, Prevention Magazine, the Miami Herald, Western Suburban, TNG, Leadership Digital, Inc Small Giants, and on stages across the country. She swears by self-care, purpose, and impact; is obsessed with Bikram Yoga, cross training, and Bulletproof Coffee; delights in partnership and being a mom to 2, and currently splits her time between San Francisco, New York City, and Sacramento. You can tweet her at @anesecavanaugh.