Podcasts about finish strong

Your first Astro-CEO Board Brief of 2026 is here, and this week has a clear message: rest before you run. Monday is unusually quiet - no major transits, not even from the moon. Use it. From Tuesday, things start building fast with Venus cazimi, Venus meeting Mars on Thursday, and big expansion energy hitting Friday. In this episode, I break down: → What the sky's doing and what it means for your business decisions  → Your CEO Focus for the week (one sentence to anchor everything)  → Department check-ins for Fire, Earth, Air and Water signs  → Rapid-fire guidance for all 12 signs  → This week's card pull - Ace of Pentacles This week is asking you to start slow so you can finish strong. If you're coming in rested, you're already ahead.

In this episode, Big Q delivers his 10 KEYS TO VICTORY for the Saints over the Falcons, analyzing matchups, coaching tendencies, and situational football that could decide this rivalry showdown. We also examine what's at stake in Week 18, momentum heading into the offseason, and why Saints vs Falcons remains one of the NFL's most intense rivalries. Can the Saints finish strong against their biggest rival? Who must step up? And what adjustments must be made to secure the win? Let's talk Saints football. Please subscribe, like & share the show's link! Stay Connected with The Who Dat Nation: ️ The Who Dat Daily: https://www.thewhodatdaily.com Support Our Network: https://linktr.ee/thepromedianetwork Save on Mobile Coverage: http://trymintmobile.com/pelican Skin Care for Men: https://bit.ly/3y9GYRz ️ Get $10 off StreamYard: https://streamyard.com/pal/d/64569652... #saintsvsfalcons #neworleanssaints #saintsfootball #nflweek18 #whodat Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mike Hoss interviewed Saints running back Audric Estime on WWL's weekly "Saints Hour." Estime recapped his strong Week 17 performance against the Tennessee Titans, discussed his opportunity in New Orleans, and previewed the team's upcoming matchup against the Falcons. He remembered his NFL journey and his collegiate career at Notre Dame. Estime praised his childhood mentors and the growth of rookie quarterback Tyler Shough. He also compared and contrasted Sean Payton and Kellen Moore.

Mike Hoss interviewed Saints running back Audric Estime on WWL's weekly "Saints Hour." Estime recapped his strong Week 17 performance against the Tennessee Titans, discussed his opportunity in New Orleans, and previewed the team's upcoming matchup against the Falcons. He remembered his NFL journey and his collegiate career at Notre Dame. Estime praised his childhood mentors and the growth of rookie quarterback Tyler Shough. He also compared and contrasted Sean Payton and Kellen Moore.

Message from Greg Neal on December 30, 2025

As the year comes to a close, the pressure to do more, finish more, and prove more often intensifies. But what if finishing strong isn't about increased activity at all? What if it's about who we are becoming when we intentionally slow down? We often begin a new year the same way we end the last—and sometimes the strongest finish isn't found in doing more, but in choosing less. This episode invites you to rethink what it truly means to finish well by focusing not on performance, but on presence—because it's not about doing more, it's about being more.

We're wrapping up the year and talking honestly about how it went — the wins, the lessons, the numbers, and how to finish strong without guilt or overwhelm. Whether your reseller year was amazing, messy, or somewhere in between, this episode will help you reflect, reset, and get ready for what's next in your business. Let's celebrate, learn, and move forward together!Referenced:Reseller Reflections Starting Over: https://youtu.be/6Wj5mJ3i-xETwelve Week Year Part 1: https://youtu.be/wQh4KV_-tWMTwelve Week Year Part 2: https://youtu.be/wjm7rjDKRkYTwelve Week Year Part 3: https://youtu.be/CGTanp33sRE  @ThriftFindFlip  Olympic Torch Estate Video: https://youtu.be/2GbiXkfY2W8Brene Brown Gifts of Imperfection: https://amzn.to/49jaXpfTo Grow Your Reselling Busines⁠⁠⁠⁠⁠⁠s visit us at  @ConsignmentChats  http://www.ConsignmentChats.com⁠⁠⁠⁠⁠⁠

As 2025 comes to a close, this message is a prophetic call to resist the urge to coast and instead finish with faith, focus, and fire. Many began the year with vision and expectation—yet along the way, loss, pressure, and unexpected detours challenged the definition of “success.” In Finishing Strong, we're reminded that survival is not failure—it's evidence of God's development process. If you're still standing, God is not finished. This sermon declares that what God started, He fully intends to complete, and the same grace that launched the year will carry you across the finish line. This is a message for anyone who feels tired, stretched, or tempted to slow down at the end. You were built to finish. You don't carry doom—you carry dominion. And the finish line of this season is the starting line of the next. Don't end the year defeated. End it determined. End it developed. End it finishing strong.

(Bilingual) このメッセージではモンティー牧師が「力強く締めくくる - 賛美をもって締めくくる」について以下の３つのポイントから話します。In this message Ps Monty talks about “FINISH STRONG - FINISH WITH PRAISE” in these 3 points:Ephesians 6:10 NIV / エペソ6:10 JCBActs 16:23-24 NLT / 使徒 16:23-24 ERVActs 16:25 NLT / 使徒 16:25 ERVPsalm 103:1-5 NLT / 詩篇 103:1-5 JCBActs 16:26 NLT / 使徒 16:26 ERVActs 16:29-34 NLT / 使徒 16:29-34 ERV1.PRAISE IS A CHOICE 賛美は自分のチョイスである2.PRAISE RELEASES MIRACLES 賛美は奇跡を解き放つ3.PRAISE IMPACTS PEOPLE AROUND US 賛美は周りの人たちにも影響を与えるConnect with us:Web: mylifehouse.comInstagram: instagram.com/lifehouseglobal/Facebook: facebook.com/lifehouseglobalVideo Messages: ビデオメッセージ: youtube.com/LifehouseTokyoOther Podcasts:Want to listen to our messages in other languages?Lifehouse Messages (English): https://lifehousemessages.captivate.fm/listenLifehouse Hong Kong (Cantonese & English): https://lifehousehongkong.captivate.fm/listen

2 Timothy 2:6-8 NKJ It is so tempting to quit at times. Life can be so hard and throwing in the towel can seem like the best decision. But when it comes to your walk with the Lord, it never is. Why? Because there is a great reward waiting for those who are faithful to the end. Listen/watch this message and be encouraged to finish your race strong!

Welcome! At Victory Church in Troy, PA living for Jesus is about is much more than getting ready for the last day of your life, it's about making the most of everyday of your life! God has prepared a future for you that is bigger, brighter, and better than you can even imagine! If you are new to Victory we just want to say, Welcome to the Family!Thanks for sharing your time with us. We promise to never waste it.Did you accept Jesus as Lord of your life? We'd LOVE to hearabout it, click here!https://victoryconnect.churchcenter.com/people/forms/134006  Had a GREAT experience? CONNECT with Victory Church today!https://victoryconnect.churchcenter.com/people/forms/197253 email: info@voiceofvictory.comInstagram: @VCNowVictory Church is here for you.Your life matters to God and to us!#JESUS​​ #HOPE​​ #VICTORY​​ #JESUSISCOMING​

Samuel Maroney concludes 2026 with a sermon titled "Finish Strong" based on 2 Timothy 4:6-8.

Samuel Maroney concludes 2026 with a sermon titled "Finish Strong" based on 2 Timothy 4:6-8.

2 Timothy 4:7 - Finish Strong

As the year winds down, many traders feel an uncomfortable urge to finish the year strong. One more trade. One last push. A need to finally close the loop. But that pressure often does more harm than good.In this episode, Agnieszka Wood and Greg Singleton unpack the psychology behind year-end trading pressure and the human need for closure, including why unfinished results, missed goals, and emotional loops stay so active in the mind — and why chasing a “clean ending” often undermines consistency.They also discuss a healthier way to review your trading year without pressure or self-punishment. This conversation is for traders who want to end the year clear-headed, grounded, and positioned for long-term consistency — not emotionally exhausted. About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.If you're would like to build Compassionate Discipline™, so you can finally trade with self-control, confidence and consistency click HERE About Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info:https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Instagram: https://www.instagram.com/ahead.coach/▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

Merry Christmas!!!!! This episode is Part 2 of our year-end series. Last week, we walked through the internal shifts our team made this year. Today, we hand that same framework to you — so you can reset, simplify, and refocus your leadership as you prepare for 2026. This conversation is a practical guide to finishing well, regaining clarity, and building momentum without burning out or carrying unnecessary weight into the new year. You'll learn: Why real momentum begins with subtraction, pruning, and clarity — not doing more How to create simple decision filters so every choice doesn't drain your energy The “dance floor vs. balcony” mindset — working on your leadership, not just inside the grind Why mature leaders practice necessary endings instead of clinging to what used to work How clarity leads to freedom, focus, and healthier impact Use these reflection prompts as you reset for 2026: What is slowing you down right now? What is one change that would increase your momentum heading into 2026? What are you too close to that someone else should carry or share? When you zoom out, what becomes clear about what must stay, shift, or end? Give yourself at least an hour (two is better) to look back honestly — and aim your energy intentionally toward the year ahead. The real currency of leadership isn't time… it's energy. If this episode serves you: Visit h2leadership.com for more tools and resources Like, rate, review, and subscribe to the podcast Share this episode with another leader who wants to be both healthy and high impact

Welcome to Day 12 - the final episode of the 12 Days of Fit-mas mini-series.Today's episode is about closing out the year with intention - not pressure -and recognizing that you don't need to wait for January to feel successful. Casey shares why the habits you protect in December matter more than most people realize, and how staying connected now makes the new year feel like a continuation, not a restart.This episode is a reminder that progress isn't built through perfection - it's built through consistency, self-trust, and momentum.In this episode, you'll learn:Why December isn't a throwaway monthWhat “finishing strong” actually meansHow to carry sustainable habits into the new yearWhy momentum matters more than motivationYou're not behind. You're already building what comes next.Join us in the Inspire Fitness program: Use the link here: https://inspirehw.com/ Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d

The week before Christmas has a way of exposing how the year really went. Deadlines either slow down or pile up, calendars get messy, and the pressure to "wrap everything up" shows up at the same time you're trying to enjoy the season. In this Pre-Christmas episode of Building Better Developers, Rob Broadhead and Michael Meloche keep it practical: looking back on the year, calling out what worked (and what didn't), and sharing why a year-end reset for developers is the best way to prepare for a better new year. Why a Year-End Reset for Developers Matters A year-end reset for developers isn't just taking a few days off. It's stepping back long enough to see the patterns you've been living in: where you made progress, where you got stuck, and where you've been running on fumes. This episode is about doing that reflection without guilt—and using it to set yourself up for momentum, rather than burnout. A year-end reset for developers is how you stop repeating the same year with a new calendar. The Good, the Bad, and the Real: Looking Back on the Year Rob kicks things off with a simple reflection: one good thing and one bad thing from the year. The good news is that the business made it through another year. That matters more than people like to admit. Survival means you kept moving, you adapted, and you didn't shut the doors. He also highlights a significant win: spending more time working on the business, rather than just being inside it. That includes improving systems, making changes, and investing in the foundation that supports growth. The bad is honest too: the company didn't grow as much as he wanted. Some goals didn't land. Still, even that can be useful—because it creates space to strengthen the core instead of rushing to scale. A year-end reset for developers starts with one question—what did you build that will help you next year? Micro Goals: How a Year-End Reset for Developers Turns Into Progress One of the biggest themes in this episode is that progress doesn't require dramatic change. Rob leans into incremental improvement—the small steps that keep forward motion alive when life gets busy. He talks about regularly touching key areas of the business: rebuilding and redesigning parts of the brand, creating internal tools, and moving toward more custom systems to reduce dependency on licenses and patchwork solutions. It's a steady approach: a little time each week, consistently, until the results show up. He also points out that networking and marketing may not be fun for everyone, but doing them consistently builds relationships—and those relationships often become valuable in ways you can't predict. Micro goals are the engine of a year-end reset for developers—small steps, repeated, create big change. When You're Split Across Stacks, the Reset Becomes Essential Michael talks about something many devs feel: context switching is expensive. This year, he has had two major projects running in two different technology worlds—Django/Python/Apache on one side and Java/Spring/AWS/Redis on the other. Even when you enjoy the work, the mental shift between stacks adds friction. That's why a year-end reset for developers needs to include something most of us skip: rest. Not "watch a screen while thinking about work" rest—real rest. Rest Is Not a Suggestion: The Core of a Year-End Reset for Developers Michael shares what he's been trying to implement more seriously: turning off distractions, stepping away from screens, and scheduling real breaks. Michael took a couple of days off over Thanksgiving and felt a clear difference. Because the truth is, there's a point where "powering through" stops working. You can still finish tasks, but it takes ten times the effort. Your mind gets foggy. Your focus disappears. Then you start mistaking exhaustion for a productivity problem. So the recommendation is simple: schedule rest like it's a requirement. Take a walk. Read a book. Get away from devices. Let your eyes rest. Get out into your community. Look at holiday events, concerts, or just go see Christmas lights. The goal is to reconnect with life outside your backlog. The fastest way to improve your output is often a year-end reset for developers—rest first, then refocus. Boundaries Make You Better: Deadlines, Routines, and Quitting Time Rob adds an important point: structure helps. Having a "quit time" creates a boundary that forces smarter choices. He's found that shrinking the to-do list and accepting "it'll be there tomorrow" can actually increase productivity. We've preached this for years, and it still holds: once you push past a certain number of hours each week, you're not producing more—you're just working longer. A year-end reset for developers includes rebuilding boundaries that protect your focus. He also shares something worth repeating: everyone needs a way to disconnect. Exercise, cooking, a hobby, a walk—whatever it is, find it. If you don't have it, go discover it. Closing Thoughts: Enjoy the Season and Start Fresh This episode wraps with a simple holiday message: enjoy the time you have. Spend it with family and friends. Take a break. Indulge a little. Get out of the house. Recharge. Then when the new year hits, you'll be ready to set goals that actually stick—because you'll be thinking clearly and moving on purpose. A year-end reset for developers isn't a luxury. It's how you finish the year with gratitude—and start the next one with momentum. Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources The Magic of Christmas Movies: A Heartwarming Tradition Gratitude and Growth: A Thanksgiving Special on Building Better Developers Thanksgiving Reflections for Developers: A Moment to Reset and Appreciate Building Better Foundations Podcast Videos – With Bonus Content

Most people admire a strong start. Fewer know how to finish well. This message looks at two kings—David and Solomon—and reveals how faith can fail suddenly or drift slowly. Through their stories, we discover why longevity matters, how hearts wander, and how God's grace still meets us. Discover how you can finish strong in your own life.

We are wrapping wrap up 2025 by tackling the most common health and fitness traps we all face around the holidays — from the “screw it” mindset to unrealistic New Year's goals. We are sharing simple strategies to stay consistent, avoid burnout, and actually enjoy the season without undoing your hard work. Perfect listen for anyone who wants to feel confident heading into the new year!

Get It Done — Finishing the Year with Grace It's the final full week of 2025 — and it's time to finish strong. In this warm, reflective episode, Diana Moll helps you close the year with clarity by focusing on three key areas: your space, your systems, and your spirit. You'll learn practical ways to clear what's been lingering so you can enter 2026 lighter, calmer, and ready for momentum. Grab your notebook and your favorite mug — this is the gentle year-end reset you've been craving.  What You'll Learn in This Episode ⭐ How to identify and reset your “Peace Points” to instantly calm your home. ⭐ A simple Systems Sweep to tie up unfinished loops before the new year. ⭐ How to use the Let It Go + Keep It Going List to close 2025 with gratitude and intention. ⭐ Why finishing well matters more than starting new. ⭐ This week's challenge to release what no longer fits and carry forward what energizes you. Key Takeaways Clearing space creates mental peace. Closing systems is an act of self-respect and focus. Ending the year with intention builds momentum for the next. You can't step into clarity if you're still carrying clutter.  Stats & Quotes Mentioned “When you clear the physical clutter, you clear the mental one too.” — Peter Walsh “Closing the loop is an act of self-respect.” — Diana Moll “Endings are not failures; they are invitations to begin again with wisdom.” — Anonymous ⭐Harvard Business School: Closing open tasks before starting new ones boosts focus by 31%. ⭐University of Texas: Reflecting on lessons at year's end increases optimism for the new year.   This Week's Get It Done Challenge ⭐ Write your Let It Go List — three things you're leaving in 2025. ⭐ Write your Keep It Going List — three habits or routines you want to carry into 2026. Click here to download and sign up for The Ultimate Holiday Planner 2025. Support the showConnect with Diana:Business email: Diana@dsdeclutrr.comOur Instagram: @dsdeclutrrOur Facebook: @dsdeclutrrOur Websites: dsdeclutrr.com

Maybe the year didn't turn out the way you planned. But hear this clearly: strength isn't finishing perfectly, it's finishing faithfully.2 Timothy 4:7We are (LIVE) on our website's [Morning Devo] podcast now!:::: sELAH rADIO Network https://soulwinnerz.org ::::::::: https://live.soulwinnerz.org and we want to see who you are by simply clicking here https://chat.restream.io/fb :::::Join the Adult Bible Study: https://soulwinnerz.org/adultBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-blaze-bible-study--525630/support.

As the holidays ramp up and the end of the year approaches, it can feel like working mom life turns into an endurance sport. In this short, timely episode, learn five practical "endurance tips" to help you finish the year with energy left in the tank.   Recorded in the middle of snow days, schedule chaos, and all the extra demands that come with December, this episode is designed to meet you where you are—busy, stretched, and doing your best. Instead of focusing on survival, Katelyn invites you to think like an endurance athlete: managing your energy, protecting your bandwidth, and crossing into the new year with a little life left in your battery.   You'll hear simple, realistic strategies you can start using today, including: A mindset shift that helps you decide what's actually worth doing each day   Permission to let some things wait until January (yes, really)   Why sneaking away for a few minutes can completely change your energy   A powerful end-of-day practice to quiet the "never enough" feeling   What to do to calm your nervous system and recharge   Take this episode on a walk, on your commute, or while wrapping gifts or baking cookies and change how you show up during one of the most demanding times of the year for working moms.   ==========================  

In this power-packed Tuesday Update, Brad Roche, The Mortgage Planner, delivers a strategic end-of-year coaching session to help you reflect, refocus, and relaunch.

Are you ready to finish 2025 strong and step into 2026 with confidence? In this episode, we dive into the concept of executive presence and how the way you show up in these final weeks can shape your next year. You'll learn practical strategies to gain clarity, lead with authority, and make the most of every opportunity before the year ends. If you'd like immediate support with the issues you're facing as a Leader, then book a call with Elisia at https://elisiakeowncoaching.com/call You can find show notes, resources, and more here: https://tinyurl.com/k5rekb2f 

Send us a textChristmas is a very special time when we celebrate the birth of our Lord and Savior, Jesus Christ.  It is also a season in which we spend time with our friends and family.  So, we're inviting you to join our families in a fun and festive Christmas podcast.Brian, Terry, Dan, and John reflect on the joys and blessings of Christmas.  They take a look back at 2025 and recount the ways the Lord used and blessed the Finish Strong podcast and Fearless Faith Ministries overall.  They'll also reveal some of their plans for 2026.We wanted to add a touch of elegance and beauty to this edition; therefore, our three amigos will be joined by their wives, Deb, Karen, and Pam.  Join the fun of our Finish Strong Christmas Celebration and have yourself a Merry and Blessed Christmas this year!Support the showFearless Faith Websiteffaith.orgTo leave a review - Open Finish Strong on the Apple Podcast app and scroll down until you see "Ratings & Reviews". There will be a link to click so that you can "Write A Review"FacebookYouTubeInstagram

" The key here is not perfection, it's all about just doing the very best we can in the current state of our life." Chief, in our last episode of 2025, I'm going to share with you the exact end of year review process I've refined over more than two decades that gives me clarity, alignment, and meaningful progress. You can complete this on your own or with your partner, but in the Council of Chiefs we take it further by building a full Executive Playbook that guides both your career and life.

Welcome to 60 Seconds Motivational Topic with Angel Santana. This episode urges you to finish strong—choose intention over perfection, show up when motivation is low, and take one more step toward your goals. Have faith and let it begin. Merry Christmas — join us on Christmas Eve and Christmas Day for the story of the candy cane.

Stay Saved Saturday #TheTraumaResponse #FinishStrong

As we head into the final stretch of the year, most entrepreneurs make one of the biggest mistakes they can make: they tap out early. They assume their audience is distracted, checked out, or "waiting for January," and they slow their business down right when buyers are actually the most ready to take action. In this episode, I'm breaking down the four simple moves that will help you finish the year with money, momentum, and ease - without creating anything new, hustling harder, or overcomplicating your business. If you want December to be profitable, grounded, simplified, and full of clarity, this episode will show you exactly where to focus and how to turn the next 3–4 weeks into your most powerful runway yet. Mentioned in this episode 4-Step Year End Profit Plan Subscribe to Email List Leave a Podcast Review   Work/Connect with me: Offer Optimization Scorecard Book a Call   Tune in to start taking your business and life to the next level today and don't forget to subscribe or follow the podcast to make sure you don't miss any future episodes. Visit https://jessicamillercoaching.com/ to learn more. You can also follow me on Instagram (@jessicadioguardimiller) and Facebook.

"It's now obvious to me that it's harder to maintain that sense of community unless you've got things like parkrun that are driving that connection." This is a special episode only available to our podcast subscribers, which we call The Mini Chief. These are short, sharp highlights from our fabulous CEO guests, where you get a 5 to 10 minute snapshot from their full episode. This Mini Chief episode features Tim Oberg, former CEO of parkrun Australia. His full episode is titled Escaping the rat race, building a vibrant community and managing anxiety. You can find the full audio and show notes here:

This week I want to discuss the importance of December as a crucial month for you to build momentum for the upcoming year. I'm challenging  the common perception of December as a throwaway month and instead encouraging you to seize the opportunity to finish strong. By maintaining high standards, setting clear goals, and focusing on personal growth, you can create a powerful foundation for the new year. ShopifyUpgrade your business with a $1/month trial of Shopify. Head to shopify.com/levelup today.Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

Today one of the most vulnerable, challenging, and meaningful videos I've ever made... A deep dive into how you can experience breakthroughs in your running and life.   This episode is different than usual. It's a presentation I recorded while trying to run a Sub 3 hour marathon and let's just say, not everything always goes exactly according to plan. It's how we respond to these situations that matters most.   This episode has many visual examples that are better experienced while watching the video, vs listening to it. It could probabably still work as a podcast too.   After about 27 minutes something unexpected happens on this run. You can either listen to it, or fast forward 6 minutes to 33 minutes, for a detailed summary and conclusions.   Watch this full video on YouTube: https://youtu.be/_Hz1zJblJ5A      CHAPTERS: 0:00 How to Run a Breakthrough  1:26 Running Advice from Eliud Kipchoge, the GOAT 1:59 What is a Running Breakthrough 4:33 Real Examples of Running Breakthroughs 5:50 The Most Common Challenges Runners Face 7:39 Understanding Healthy Heart Rate Training 9:22 5 Ways to Calculate Your Easy & Hard Zones 10:50 How to Start Heart Rate Training 11:12 The 3 Training Dials You Must Master 11:52 Finding the Right Weekly Running Volume For You 13:54 Sample Training Week (Breakdown & Structure) 16:08 My Exact Running Watch Settings 17:06 What Running Flow Is And How to Access It 20:21 The Power of Living an Unhurried Life 21:44 How Journaling Can Improve Your Running Performance 22:37 How to Handle Running Frustrations 23:21 4 Drills to Help You Run with Ease  26:30 How to Finish Strong   32:03 Crossing the Finish Line 32:29 Marathon Recap, lessons learned 34:07 How to Transform Your Running and Life      LINKS AND TOOLS MENTIONED: ► Buy my book Running Breakthroughs and get amazing book bonuses: https://florisgierman.com  ► Buy my book on Amazon Worldwide - https://geni.us/running-breakthroughs  ► HR Training Zone Calculator: https://bit.ly/hr-calculator ► MAF 180 formula: https://philmaffetone.com/180-formula/ ► Talk Test: https://youtu.be/AoB2AMUq8Wg ► Lactate Testing: https://bit.ly/3WAbI5z ► Flow Rope: https://innerunnerstore.myshopify.com/ ► Path Projects: https://pathprojects.com/ ► Join Our Personal Best Running Coaching Program: https://www.pbprogram.com     PODCASTS SHOWN: ► Kipchoge's Advice to Race Faster, For Non-Elites: https://youtu.be/7E6TNeoOC3Y ► Courtney Dauwalter's Advice to Improve Your Running: https://youtu.be/OTgwIEAN3B4 ► Kilian Jornet's Advice to Race Faster: https://youtu.be/OJZO-t6O5Bk ► Lawrence van Lingen: Unstuck Your Running: https://youtu.be/QSv1bEWjepE ► Heido Moreno From Struggling Runner to Running Success: https://youtu.be/f5DBINpRv78 ► Wiliam Barth Reveals the Truth About Low Heart Rate Training: https://youtu.be/SrI6GmzAAy4 ► Dr. Phil Maffetone Interview by Floris Gierman about Heart Rate Training, Nutrition and Recovery: https://youtu.be/_TPrenWWK9U ► How Ayako Ran Her Best Times Over 50: https://youtu.be/DI0cOUQRU1I  ► Daniel Edwards - What If You Could Shave 1 Hour Off Your Marathon Time? - https://youtu.be/n-Sr9whnctc      YOU CAN FIND ME, COACH FLORIS GIERMAN HERE:  ► My Personal Best Running Coaching Program: https://www.pbprogram.com/  ► YouTube: https://www.youtube.com/florisgierman ► Strava: https://www.strava.com/athletes/1329785  ► Instagram: https://www.instagram.com/florisgierman  ► Extramilest: https://extramilest.com/  ► Path Projects: https://pathprojects.com/flo ► Podcast: https://extramilest.com/podcast/    Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an affiliate I earn from qualifying purchases." Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.     ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.     More info about our Personal Best Running Coaching Program can be found at https://www.pbprogram.com.      SUBSCRIBE and hit the bell to see new videos: https://bit.ly/Flo-YT  

How to Plan Your Best Q1 Yet | Entrepreneurship Planning Workshop | Goal-Setting for 2026 (https://majikmedia.com) Are you entering 2026 with clarity, confidence, and real momentum? In this short coaching sermon, Bradley T. Morris walks you through how to reverse-engineer your first quarter so you can hit meaningful milestones—financially, creatively, and professionally—without burnout. Whether you're a coach, creator, educator, healer, consultant, or entrepreneur, this walkthrough will help you map out your Q1 plan and start the year aligned, organized, and built for results.

Finish Strong: How High-Performing Healthcare Providers Use December to Win the New YearMost healthcare providers treat December like a throwaway month — a time to coast, slow down, and push everything important into January. But the truth is: January is too late.In this solo episode, host Jessica Riddle pulls back the curtain on how top-performing clinicians, practice owners, and healthcare entrepreneurs use December as their strategic advantage. Instead of waiting for the new year to start strong, they use the final weeks of Q4 to expand capacity, eliminate friction, reset systems, and set themselves up for their best year yet.This isn't another “set goals for 2025” pep talk. It's a contrarian, deeply strategic, clinician-focused blueprint for ending the year intentionally and stepping boldly into the next one.In This Episode, You'll Learn:The real reason clinicians get stuck — and why it's NOT a goal problemWhy a Stop-Doing List will unlock more growth than any resolutionThe Pre-January Strategy: Your 2-week head start on the entire industryWhy planning by energy — not time — will transform your productivityThe identity shift required to hit your next level in 2025The Done-By-December Checklist

If you're feeling exhausted as the semester wraps up, you're not alone! In this episode, I'm sharing a gentler way to close out your homeschool year - without stress or burnout - so that you and your kids can finish strong AND protect your peace. Here's what I cover: Why “finishing strong” doesn't have to mean pushing harder The simple shift that makes your end-of-semester easier What our family is doing to review the semester without test anxiety A bonus resource to help you plan your end-of-year review, even if you're exhausted

As we get close to wrapping up 2025, I've been reflecting on how easy it is to let one year slide right into the next without really noticing the growth, the lessons, or the quiet miracles that carried us. For so many years, that was my story—years blending together, a quick “Happy New Year,” and then right back into the routine. But something shifted in me over the last decade. I realized I don't want to simply exist through my years… I want to LIVE them. Fully. Intentionally. With meaning and purpose. And that's what today's episode is all about, ending the year with a WOW. In this episode, we walk through what it looks like to end the year intentionally—with reflection, clarity, courage, and celebration. I talk about writing a letter to myself to acknowledge my accomplishments, the things that didn't go as planned, the lessons I learned, and what I want to carry into the next year. I also share what I've learned about creating WOW moments on purpose: WOW years don't happen by accident. I can't wait to hear how you plan to make 2026 your WOW year! If this episode encourages you, I'd love for you to share it with another woman who might need this message, or leave a review at ratethispodcast.com/ourreimaginedlife so more can find this space and walk this journey with us. I'll see you next week. I love you.

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Most women hit November and immediately say, “I'll get back on track in January.”But what if that mindset is the very thing that keeps you stuck — every single year?In this episode, we're breaking down why waiting for January actually makes your health journey harder… and how a simple end-of-year reset can change everything before the new year even starts.This isn't about restriction, perfection, or pretending the holidays aren't busy. It's about shifting your approach so you can feel grounded, energized, and in control — without starting over from scratch every January.We're sharing a powerful mindset and nutrition framework we use with women inside FIT CHICKS Academy to help them end the year strong instead of checking out. If you've ever felt like you “lose yourself” between November and January, this conversation will change the way you think about this season forever.Listen now and learn how to reset your body, your habits, and your momentum in a way that actually feels doable — even during the busiest time of the year.

Text Us, We Love Hearing From You:)This week is all about slowing down and giving yourself permission to reset.December can get loud fast — but your body and mind need space to breathe, settle, and reconnect.This week's practice: Choose one part of your day to slow down and create a simple reset ritual.Grab your smoothie or cup of tea and join the conversation. Let's go!Upcoming: Beats & Bands Class, December 7. A gentle, grounding movement experience to support your midlife wellness.Registration closes 12/7/25 12:00 am. Register NOWWeek 26 of the 180-Day ChallengeSupport the showMust Have HOLIDAY FUN FINDS & STOCKING STUFFERS Fit Over 40 Hoodie We can't promise it'll give you superpowers… but we can promise warmth, style, and cozy vibes for all your workouts, walks, or chill days at home. Meet your new favorite hoodie, our take on the classic cotton pullover designed for those who are fit, fab, and over 40. Welcome to the club! Shop: https://howtobefitover40.com The Body Love Mindset 365-Day Meditation Journal is the perfect next step. It provides space for a daily 5-minute meditation, as a “reset button” for clarity and calm. You can grab your copy at https://howtobefitover40.com/pages/resources How to Live In Time: 33 Lessons Learned is available now on ...

In this episode, we recap Georgia's gritty, old-school rock fight win over Georgia Tech and celebrate eight straight over the Jackets while appreciating just how far this program has come. We talk through what made the atmosphere in Mercedes-Benz feel so strange for a “home” game, from ticket chaos to the in-game experience, before delivering a full Weekly Concession Stands Report. Then we dive into the X's and O's: Georgia's run-heavy offensive approach, Gunner Stockton's off night, the offensive line shuffle, and a defense that held Tech to three field goals while special teams quietly swung the game. From there, we zoom out to the rest of college football—reacting to a huge rivalry weekend, the latest Playoff implications, and a wild coaching carousel that has Florida, Auburn, Ole Miss, and others in the headlines. We wrap with some perspective on how blessed we are to watch Georgia chase another SEC Championship and postseason run. We hope you enjoy this episode, and as always, GO DAWGS! 00:00:00 - Intro00:03:36 - Shoutouts00:20:23 - Weekly Concession Stands Report00:29:16 - UGA Offense vs Georgia Tech Defense00:44:27 - UGA Defense vs Georgia Tech Offense00:57:41 - Special Teams vs Georgia Tech01:08:10 - Week 14 Games01:23:48 - Coaching Carousel01:45:10 - FINISH STRONG! SUPPORT OUR PODCAST: For just $5/month, you can support our podcast & unlock exclusive perks. Visit https://www.patreon.com/rowsixty & join today! GET YOUR GAMEDAY GEAR HERE: peachstatepride.com/collections/uga  CONNECT WITH US:Patreon: patreon.com/rowsixtyFacebook: facebook.com/rowsixtyInstagram: instagram.com/rowsixty/TikTok: tiktok.com/@rowsixtyYouTube: youtube.com/rowsixtyWebsite: rowsixty.comStore: rowsixty.com/store

Send us a textThe most wonderful time of the year is upon us!  In the midst of decorations, presents and grocery shopping, we need to take some time to ponder the story of the first Christmas.  On this edition of Finish Strong, we are joined by   New York Times best-selling author and former award-winning investigative journalist for the Chicago Tribune, Mr. Lee Strobel.  While working for the Tribune, Lee met a destitute family at Christmas time that transformed his life.  He began a journey that led him from atheism to Christianity. And it all happened because of Christmas!Join us as we explore the evidence for the virgin birth of Jesus, the Old Testament prophecies fulfilled by His birth, and the most common questions about the Christmas story.  After examining these topics more closely, you'll want to celebrate the season more deeply!Support the showFearless Faith Websiteffaith.orgTo leave a review - Open Finish Strong on the Apple Podcast app and scroll down until you see "Ratings & Reviews". There will be a link to click so that you can "Write A Review"FacebookYouTubeInstagram

"As human beings we have a lot more physically and mentally than we give ourselves credit for. When we think we're done, I don't think we're near." In this episode of The Inner Chief podcast, I speak to Rupert Guinness, legendary sports writer and ultra-endurance cyclist, on choosing growth and opportunity at every turn, and discovering untapped physical and mental capacity through extreme adversity.

This final episode of the 2025 Twisted Twenties Podcast season is a heartfelt, Spirit-led reminder to finish the year strong and stay aligned with what God is calling you to do. As T. Louise prepares to step into a sabbatical of prayer, fasting, and clarity, she shares the very message God placed on her heart — don't forfeit what He has for you.In this vulnerable year-end conversation, T. Louise opens up about discipline, obedience, distractions, spiritual counterfeits, and learning to stay focused on the assignment even when life shifts, routines change, and spiritual warfare is real. She breaks down the scriptures that have carried her through her current season, reminding us that endurance, focus, and alignment are key to walking out our God-given purpose.✨ In This Episode, We Dive Into:• Why finishing strong spiritually matters more than starting strong• Recognizing distractions, delays, and counterfeit opportunities• What it means to be in the “rightful place” for God to bless you• Why self-discipline is a spiritual weapon• How to guard your purpose when life feels unstable• Remaining obedient when God calls you deeper• Not missing the mark or forfeiting the promise God has preparedThis episode is your confirmation and your final push of the year: don't let the enemy distract you, delay you, or talk you out of your calling. God has work for you, but you must stay in position.As we close this season, thank you for riding with me through every lesson, testimony, tear, and breakthrough. I'll see you in 2026 after my sabbatical, refreshed and aligned with what God wants to do next.Peace, love, and blessings — T. Louise

I've seen the weeks between Thanksgiving and New Year's make or break an entire year of progress. In this episode, I'm tackling the phenomenon that affects so many of us: watching our hard-earned habits completely fall apart during the busiest season of the year. If you've ever worked hard all year only to feel like everything unraveled in November and December, this episode will encouage you to break that cycle. In this episode, you'll learn: Why the first thing we sacrifice during busy seasons is always ourselves The real reason it hurts so much when our habits fall apart How losing your habits erodes the trust you've built with yourself all year long Why you don't need to be perfect or "keep everything going" to feel good about yourself heading into the new year You don't have to maintain everything at 100%, but choosing even ONE thing to hold onto will help you end the year feeling proud, capable, and trusting yourself... instead of starting the new year feeling defeated and frustrated.   FOLLOW host: @loristreator my therapy practice: @solairetherapy   If this episode hit home, do two things: Share it with one friend who needs to hear this Leave a 5-star review and tell me your biggest aha moment from today Your support helps more women find their way here.

"Start telling your story really early. By the time the actual capital raise comes around, you can create something that's oversubscribed." This is a special episode only available to our podcast subscribers, which we call The Mini Chief. These are short, sharp highlights from our fabulous guests, where you get a 5 to 10 minute snapshot from their full episode. This Mini Chief episode features James Schofield, Founder of Insight Investor Relations. His full episode is titled Pitching your business, raising capital and winning investor trust. You can find the full audio and show notes here:

Ready to Finish 2025 Strong? Let's Reflect & Plan Together!It's been a whirlwind here—between co-hosting and speaking at the incredible Produce Your Dream Life Event in Atlanta, celebrating a wonderful family wedding, and cheering on participants at the 3-Day Breast Cancer Walk, I've gathered so much inspiration to share with you!In my latest podcast episode, I invite you to cozy up and reflect on this transformative year with me. We'll explore:*   What you've learned about yourself this year*   What you want to finish before 2026*   How to show up with intention through the busy holiday season*   What your business needs now*   What support you might need as you plan aheadI am also sharing exciting news about the Dream Life Accelerator Group Coaching Program launching this January—your key to starting 2026 with clarity, momentum, and community.Don't miss this heartfelt, festive, and practical conversation designed to help you close out 2025 with gratitude and grace.Wishing you a joyful and inspired season full of grace and appreciation for the wonderful journey called LIFE we are on.Listen in for insights on finishing the next 6 weeks with intention and purpose and positioning yourself to start 2026 off with a bang!Until next time, stay focused, stay positive and always have fun. Coach Maria