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2 Timothy 4:7 - Finish Strong
As the year winds down, many traders feel an uncomfortable urge to finish the year strong. One more trade. One last push. A need to finally close the loop. But that pressure often does more harm than good.In this episode, Agnieszka Wood and Greg Singleton unpack the psychology behind year-end trading pressure and the human need for closure, including why unfinished results, missed goals, and emotional loops stay so active in the mind — and why chasing a “clean ending” often undermines consistency.They also discuss a healthier way to review your trading year without pressure or self-punishment. This conversation is for traders who want to end the year clear-headed, grounded, and positioned for long-term consistency — not emotionally exhausted. About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.If you're would like to build Compassionate Discipline™, so you can finally trade with self-control, confidence and consistency click HERE About Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info:https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Instagram: https://www.instagram.com/ahead.coach/▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/
Merry Christmas!!!!! This episode is Part 2 of our year-end series. Last week, we walked through the internal shifts our team made this year. Today, we hand that same framework to you — so you can reset, simplify, and refocus your leadership as you prepare for 2026. This conversation is a practical guide to finishing well, regaining clarity, and building momentum without burning out or carrying unnecessary weight into the new year. You'll learn: Why real momentum begins with subtraction, pruning, and clarity — not doing more How to create simple decision filters so every choice doesn't drain your energy The “dance floor vs. balcony” mindset — working on your leadership, not just inside the grind Why mature leaders practice necessary endings instead of clinging to what used to work How clarity leads to freedom, focus, and healthier impact Use these reflection prompts as you reset for 2026: What is slowing you down right now? What is one change that would increase your momentum heading into 2026? What are you too close to that someone else should carry or share? When you zoom out, what becomes clear about what must stay, shift, or end? Give yourself at least an hour (two is better) to look back honestly — and aim your energy intentionally toward the year ahead. The real currency of leadership isn't time… it's energy. If this episode serves you: Visit h2leadership.com for more tools and resources Like, rate, review, and subscribe to the podcast Share this episode with another leader who wants to be both healthy and high impact
Welcome to Day 12 - the final episode of the 12 Days of Fit-mas mini-series.Today's episode is about closing out the year with intention - not pressure -and recognizing that you don't need to wait for January to feel successful. Casey shares why the habits you protect in December matter more than most people realize, and how staying connected now makes the new year feel like a continuation, not a restart.This episode is a reminder that progress isn't built through perfection - it's built through consistency, self-trust, and momentum.In this episode, you'll learn:Why December isn't a throwaway monthWhat “finishing strong” actually meansHow to carry sustainable habits into the new yearWhy momentum matters more than motivationYou're not behind. You're already building what comes next.Join us in the Inspire Fitness program: Use the link here: https://inspirehw.com/ Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d
The week before Christmas has a way of exposing how the year really went. Deadlines either slow down or pile up, calendars get messy, and the pressure to "wrap everything up" shows up at the same time you're trying to enjoy the season. In this Pre-Christmas episode of Building Better Developers, Rob Broadhead and Michael Meloche keep it practical: looking back on the year, calling out what worked (and what didn't), and sharing why a year-end reset for developers is the best way to prepare for a better new year. Why a Year-End Reset for Developers Matters A year-end reset for developers isn't just taking a few days off. It's stepping back long enough to see the patterns you've been living in: where you made progress, where you got stuck, and where you've been running on fumes. This episode is about doing that reflection without guilt—and using it to set yourself up for momentum, rather than burnout. A year-end reset for developers is how you stop repeating the same year with a new calendar. The Good, the Bad, and the Real: Looking Back on the Year Rob kicks things off with a simple reflection: one good thing and one bad thing from the year. The good news is that the business made it through another year. That matters more than people like to admit. Survival means you kept moving, you adapted, and you didn't shut the doors. He also highlights a significant win: spending more time working on the business, rather than just being inside it. That includes improving systems, making changes, and investing in the foundation that supports growth. The bad is honest too: the company didn't grow as much as he wanted. Some goals didn't land. Still, even that can be useful—because it creates space to strengthen the core instead of rushing to scale. A year-end reset for developers starts with one question—what did you build that will help you next year? Micro Goals: How a Year-End Reset for Developers Turns Into Progress One of the biggest themes in this episode is that progress doesn't require dramatic change. Rob leans into incremental improvement—the small steps that keep forward motion alive when life gets busy. He talks about regularly touching key areas of the business: rebuilding and redesigning parts of the brand, creating internal tools, and moving toward more custom systems to reduce dependency on licenses and patchwork solutions. It's a steady approach: a little time each week, consistently, until the results show up. He also points out that networking and marketing may not be fun for everyone, but doing them consistently builds relationships—and those relationships often become valuable in ways you can't predict. Micro goals are the engine of a year-end reset for developers—small steps, repeated, create big change. When You're Split Across Stacks, the Reset Becomes Essential Michael talks about something many devs feel: context switching is expensive. This year, he has had two major projects running in two different technology worlds—Django/Python/Apache on one side and Java/Spring/AWS/Redis on the other. Even when you enjoy the work, the mental shift between stacks adds friction. That's why a year-end reset for developers needs to include something most of us skip: rest. Not "watch a screen while thinking about work" rest—real rest. Rest Is Not a Suggestion: The Core of a Year-End Reset for Developers Michael shares what he's been trying to implement more seriously: turning off distractions, stepping away from screens, and scheduling real breaks. Michael took a couple of days off over Thanksgiving and felt a clear difference. Because the truth is, there's a point where "powering through" stops working. You can still finish tasks, but it takes ten times the effort. Your mind gets foggy. Your focus disappears. Then you start mistaking exhaustion for a productivity problem. So the recommendation is simple: schedule rest like it's a requirement. Take a walk. Read a book. Get away from devices. Let your eyes rest. Get out into your community. Look at holiday events, concerts, or just go see Christmas lights. The goal is to reconnect with life outside your backlog. The fastest way to improve your output is often a year-end reset for developers—rest first, then refocus. Boundaries Make You Better: Deadlines, Routines, and Quitting Time Rob adds an important point: structure helps. Having a "quit time" creates a boundary that forces smarter choices. He's found that shrinking the to-do list and accepting "it'll be there tomorrow" can actually increase productivity. We've preached this for years, and it still holds: once you push past a certain number of hours each week, you're not producing more—you're just working longer. A year-end reset for developers includes rebuilding boundaries that protect your focus. He also shares something worth repeating: everyone needs a way to disconnect. Exercise, cooking, a hobby, a walk—whatever it is, find it. If you don't have it, go discover it. Closing Thoughts: Enjoy the Season and Start Fresh This episode wraps with a simple holiday message: enjoy the time you have. Spend it with family and friends. Take a break. Indulge a little. Get out of the house. Recharge. Then when the new year hits, you'll be ready to set goals that actually stick—because you'll be thinking clearly and moving on purpose. A year-end reset for developers isn't a luxury. It's how you finish the year with gratitude—and start the next one with momentum. Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources The Magic of Christmas Movies: A Heartwarming Tradition Gratitude and Growth: A Thanksgiving Special on Building Better Developers Thanksgiving Reflections for Developers: A Moment to Reset and Appreciate Building Better Foundations Podcast Videos – With Bonus Content
Most people admire a strong start. Fewer know how to finish well. This message looks at two kings—David and Solomon—and reveals how faith can fail suddenly or drift slowly. Through their stories, we discover why longevity matters, how hearts wander, and how God's grace still meets us. Discover how you can finish strong in your own life.
We are wrapping wrap up 2025 by tackling the most common health and fitness traps we all face around the holidays — from the “screw it” mindset to unrealistic New Year's goals. We are sharing simple strategies to stay consistent, avoid burnout, and actually enjoy the season without undoing your hard work. Perfect listen for anyone who wants to feel confident heading into the new year!
Get It Done — Finishing the Year with Grace It's the final full week of 2025 — and it's time to finish strong. In this warm, reflective episode, Diana Moll helps you close the year with clarity by focusing on three key areas: your space, your systems, and your spirit. You'll learn practical ways to clear what's been lingering so you can enter 2026 lighter, calmer, and ready for momentum. Grab your notebook and your favorite mug — this is the gentle year-end reset you've been craving. What You'll Learn in This Episode ⭐ How to identify and reset your “Peace Points” to instantly calm your home. ⭐ A simple Systems Sweep to tie up unfinished loops before the new year. ⭐ How to use the Let It Go + Keep It Going List to close 2025 with gratitude and intention. ⭐ Why finishing well matters more than starting new. ⭐ This week's challenge to release what no longer fits and carry forward what energizes you. Key Takeaways Clearing space creates mental peace. Closing systems is an act of self-respect and focus. Ending the year with intention builds momentum for the next. You can't step into clarity if you're still carrying clutter. Stats & Quotes Mentioned “When you clear the physical clutter, you clear the mental one too.” — Peter Walsh “Closing the loop is an act of self-respect.” — Diana Moll “Endings are not failures; they are invitations to begin again with wisdom.” — Anonymous ⭐Harvard Business School: Closing open tasks before starting new ones boosts focus by 31%. ⭐University of Texas: Reflecting on lessons at year's end increases optimism for the new year. This Week's Get It Done Challenge ⭐ Write your Let It Go List — three things you're leaving in 2025. ⭐ Write your Keep It Going List — three habits or routines you want to carry into 2026. Click here to download and sign up for The Ultimate Holiday Planner 2025. Support the showConnect with Diana:Business email: Diana@dsdeclutrr.comOur Instagram: @dsdeclutrrOur Facebook: @dsdeclutrrOur Websites: dsdeclutrr.com
Maybe the year didn't turn out the way you planned. But hear this clearly: strength isn't finishing perfectly, it's finishing faithfully.2 Timothy 4:7We are (LIVE) on our website's [Morning Devo] podcast now!:::: sELAH rADIO Network https://soulwinnerz.org ::::::::: https://live.soulwinnerz.org and we want to see who you are by simply clicking here https://chat.restream.io/fb :::::Join the Adult Bible Study: https://soulwinnerz.org/adultBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-blaze-bible-study--525630/support.
As the holidays ramp up and the end of the year approaches, it can feel like working mom life turns into an endurance sport. In this short, timely episode, learn five practical "endurance tips" to help you finish the year with energy left in the tank. Recorded in the middle of snow days, schedule chaos, and all the extra demands that come with December, this episode is designed to meet you where you are—busy, stretched, and doing your best. Instead of focusing on survival, Katelyn invites you to think like an endurance athlete: managing your energy, protecting your bandwidth, and crossing into the new year with a little life left in your battery. You'll hear simple, realistic strategies you can start using today, including: A mindset shift that helps you decide what's actually worth doing each day Permission to let some things wait until January (yes, really) Why sneaking away for a few minutes can completely change your energy A powerful end-of-day practice to quiet the "never enough" feeling What to do to calm your nervous system and recharge Take this episode on a walk, on your commute, or while wrapping gifts or baking cookies and change how you show up during one of the most demanding times of the year for working moms. ==========================
In this power-packed Tuesday Update, Brad Roche, The Mortgage Planner, delivers a strategic end-of-year coaching session to help you reflect, refocus, and relaunch.
Are you ready to finish 2025 strong and step into 2026 with confidence? In this episode, we dive into the concept of executive presence and how the way you show up in these final weeks can shape your next year. You'll learn practical strategies to gain clarity, lead with authority, and make the most of every opportunity before the year ends. If you'd like immediate support with the issues you're facing as a Leader, then book a call with Elisia at https://elisiakeowncoaching.com/call You can find show notes, resources, and more here: https://tinyurl.com/k5rekb2f
Send us a textChristmas is a very special time when we celebrate the birth of our Lord and Savior, Jesus Christ. It is also a season in which we spend time with our friends and family. So, we're inviting you to join our families in a fun and festive Christmas podcast.Brian, Terry, Dan, and John reflect on the joys and blessings of Christmas. They take a look back at 2025 and recount the ways the Lord used and blessed the Finish Strong podcast and Fearless Faith Ministries overall. They'll also reveal some of their plans for 2026.We wanted to add a touch of elegance and beauty to this edition; therefore, our three amigos will be joined by their wives, Deb, Karen, and Pam. Join the fun of our Finish Strong Christmas Celebration and have yourself a Merry and Blessed Christmas this year!Support the showFearless Faith Websiteffaith.orgTo leave a review - Open Finish Strong on the Apple Podcast app and scroll down until you see "Ratings & Reviews". There will be a link to click so that you can "Write A Review"FacebookYouTubeInstagram
" The key here is not perfection, it's all about just doing the very best we can in the current state of our life." Chief, in our last episode of 2025, I'm going to share with you the exact end of year review process I've refined over more than two decades that gives me clarity, alignment, and meaningful progress. You can complete this on your own or with your partner, but in the Council of Chiefs we take it further by building a full Executive Playbook that guides both your career and life.
Welcome to 60 Seconds Motivational Topic with Angel Santana. This episode urges you to finish strong—choose intention over perfection, show up when motivation is low, and take one more step toward your goals. Have faith and let it begin. Merry Christmas — join us on Christmas Eve and Christmas Day for the story of the candy cane.
Stay Saved Saturday #TheTraumaResponse #FinishStrong
As we head into the final stretch of the year, most entrepreneurs make one of the biggest mistakes they can make: they tap out early. They assume their audience is distracted, checked out, or "waiting for January," and they slow their business down right when buyers are actually the most ready to take action. In this episode, I'm breaking down the four simple moves that will help you finish the year with money, momentum, and ease - without creating anything new, hustling harder, or overcomplicating your business. If you want December to be profitable, grounded, simplified, and full of clarity, this episode will show you exactly where to focus and how to turn the next 3–4 weeks into your most powerful runway yet. Mentioned in this episode 4-Step Year End Profit Plan Subscribe to Email List Leave a Podcast Review Work/Connect with me: Offer Optimization Scorecard Book a Call Tune in to start taking your business and life to the next level today and don't forget to subscribe or follow the podcast to make sure you don't miss any future episodes. Visit https://jessicamillercoaching.com/ to learn more. You can also follow me on Instagram (@jessicadioguardimiller) and Facebook.
"It's now obvious to me that it's harder to maintain that sense of community unless you've got things like parkrun that are driving that connection." This is a special episode only available to our podcast subscribers, which we call The Mini Chief. These are short, sharp highlights from our fabulous CEO guests, where you get a 5 to 10 minute snapshot from their full episode. This Mini Chief episode features Tim Oberg, former CEO of parkrun Australia. His full episode is titled Escaping the rat race, building a vibrant community and managing anxiety. You can find the full audio and show notes here:
This week I want to discuss the importance of December as a crucial month for you to build momentum for the upcoming year. I'm challenging the common perception of December as a throwaway month and instead encouraging you to seize the opportunity to finish strong. By maintaining high standards, setting clear goals, and focusing on personal growth, you can create a powerful foundation for the new year. ShopifyUpgrade your business with a $1/month trial of Shopify. Head to shopify.com/levelup today.Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal
Today one of the most vulnerable, challenging, and meaningful videos I've ever made... A deep dive into how you can experience breakthroughs in your running and life. This episode is different than usual. It's a presentation I recorded while trying to run a Sub 3 hour marathon and let's just say, not everything always goes exactly according to plan. It's how we respond to these situations that matters most. This episode has many visual examples that are better experienced while watching the video, vs listening to it. It could probabably still work as a podcast too. After about 27 minutes something unexpected happens on this run. You can either listen to it, or fast forward 6 minutes to 33 minutes, for a detailed summary and conclusions. Watch this full video on YouTube: https://youtu.be/_Hz1zJblJ5A CHAPTERS: 0:00 How to Run a Breakthrough 1:26 Running Advice from Eliud Kipchoge, the GOAT 1:59 What is a Running Breakthrough 4:33 Real Examples of Running Breakthroughs 5:50 The Most Common Challenges Runners Face 7:39 Understanding Healthy Heart Rate Training 9:22 5 Ways to Calculate Your Easy & Hard Zones 10:50 How to Start Heart Rate Training 11:12 The 3 Training Dials You Must Master 11:52 Finding the Right Weekly Running Volume For You 13:54 Sample Training Week (Breakdown & Structure) 16:08 My Exact Running Watch Settings 17:06 What Running Flow Is And How to Access It 20:21 The Power of Living an Unhurried Life 21:44 How Journaling Can Improve Your Running Performance 22:37 How to Handle Running Frustrations 23:21 4 Drills to Help You Run with Ease 26:30 How to Finish Strong 32:03 Crossing the Finish Line 32:29 Marathon Recap, lessons learned 34:07 How to Transform Your Running and Life LINKS AND TOOLS MENTIONED: ► Buy my book Running Breakthroughs and get amazing book bonuses: https://florisgierman.com ► Buy my book on Amazon Worldwide - https://geni.us/running-breakthroughs ► HR Training Zone Calculator: https://bit.ly/hr-calculator ► MAF 180 formula: https://philmaffetone.com/180-formula/ ► Talk Test: https://youtu.be/AoB2AMUq8Wg ► Lactate Testing: https://bit.ly/3WAbI5z ► Flow Rope: https://innerunnerstore.myshopify.com/ ► Path Projects: https://pathprojects.com/ ► Join Our Personal Best Running Coaching Program: https://www.pbprogram.com PODCASTS SHOWN: ► Kipchoge's Advice to Race Faster, For Non-Elites: https://youtu.be/7E6TNeoOC3Y ► Courtney Dauwalter's Advice to Improve Your Running: https://youtu.be/OTgwIEAN3B4 ► Kilian Jornet's Advice to Race Faster: https://youtu.be/OJZO-t6O5Bk ► Lawrence van Lingen: Unstuck Your Running: https://youtu.be/QSv1bEWjepE ► Heido Moreno From Struggling Runner to Running Success: https://youtu.be/f5DBINpRv78 ► Wiliam Barth Reveals the Truth About Low Heart Rate Training: https://youtu.be/SrI6GmzAAy4 ► Dr. Phil Maffetone Interview by Floris Gierman about Heart Rate Training, Nutrition and Recovery: https://youtu.be/_TPrenWWK9U ► How Ayako Ran Her Best Times Over 50: https://youtu.be/DI0cOUQRU1I ► Daniel Edwards - What If You Could Shave 1 Hour Off Your Marathon Time? - https://youtu.be/n-Sr9whnctc YOU CAN FIND ME, COACH FLORIS GIERMAN HERE: ► My Personal Best Running Coaching Program: https://www.pbprogram.com/ ► YouTube: https://www.youtube.com/florisgierman ► Strava: https://www.strava.com/athletes/1329785 ► Instagram: https://www.instagram.com/florisgierman ► Extramilest: https://extramilest.com/ ► Path Projects: https://pathprojects.com/flo ► Podcast: https://extramilest.com/podcast/ Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an affiliate I earn from qualifying purchases." Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way. ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete. More info about our Personal Best Running Coaching Program can be found at https://www.pbprogram.com. SUBSCRIBE and hit the bell to see new videos: https://bit.ly/Flo-YT
How to Plan Your Best Q1 Yet | Entrepreneurship Planning Workshop | Goal-Setting for 2026 (https://majikmedia.com) Are you entering 2026 with clarity, confidence, and real momentum? In this short coaching sermon, Bradley T. Morris walks you through how to reverse-engineer your first quarter so you can hit meaningful milestones—financially, creatively, and professionally—without burnout. Whether you're a coach, creator, educator, healer, consultant, or entrepreneur, this walkthrough will help you map out your Q1 plan and start the year aligned, organized, and built for results.
Finish Strong: How High-Performing Healthcare Providers Use December to Win the New YearMost healthcare providers treat December like a throwaway month — a time to coast, slow down, and push everything important into January. But the truth is: January is too late.In this solo episode, host Jessica Riddle pulls back the curtain on how top-performing clinicians, practice owners, and healthcare entrepreneurs use December as their strategic advantage. Instead of waiting for the new year to start strong, they use the final weeks of Q4 to expand capacity, eliminate friction, reset systems, and set themselves up for their best year yet.This isn't another “set goals for 2025” pep talk. It's a contrarian, deeply strategic, clinician-focused blueprint for ending the year intentionally and stepping boldly into the next one.In This Episode, You'll Learn:The real reason clinicians get stuck — and why it's NOT a goal problemWhy a Stop-Doing List will unlock more growth than any resolutionThe Pre-January Strategy: Your 2-week head start on the entire industryWhy planning by energy — not time — will transform your productivityThe identity shift required to hit your next level in 2025The Done-By-December Checklist
If you're feeling exhausted as the semester wraps up, you're not alone! In this episode, I'm sharing a gentler way to close out your homeschool year - without stress or burnout - so that you and your kids can finish strong AND protect your peace. Here's what I cover: Why “finishing strong” doesn't have to mean pushing harder The simple shift that makes your end-of-semester easier What our family is doing to review the semester without test anxiety A bonus resource to help you plan your end-of-year review, even if you're exhausted
Our Reimagined Life: Empowering Me, You, and Us Seeking Happiness and Self Worth
As we get close to wrapping up 2025, I've been reflecting on how easy it is to let one year slide right into the next without really noticing the growth, the lessons, or the quiet miracles that carried us. For so many years, that was my story—years blending together, a quick “Happy New Year,” and then right back into the routine. But something shifted in me over the last decade. I realized I don't want to simply exist through my years… I want to LIVE them. Fully. Intentionally. With meaning and purpose. And that's what today's episode is all about, ending the year with a WOW. In this episode, we walk through what it looks like to end the year intentionally—with reflection, clarity, courage, and celebration. I talk about writing a letter to myself to acknowledge my accomplishments, the things that didn't go as planned, the lessons I learned, and what I want to carry into the next year. I also share what I've learned about creating WOW moments on purpose: WOW years don't happen by accident. I can't wait to hear how you plan to make 2026 your WOW year! If this episode encourages you, I'd love for you to share it with another woman who might need this message, or leave a review at ratethispodcast.com/ourreimaginedlife so more can find this space and walk this journey with us. I'll see you next week. I love you.
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Most women hit November and immediately say, “I'll get back on track in January.”But what if that mindset is the very thing that keeps you stuck — every single year?In this episode, we're breaking down why waiting for January actually makes your health journey harder… and how a simple end-of-year reset can change everything before the new year even starts.This isn't about restriction, perfection, or pretending the holidays aren't busy. It's about shifting your approach so you can feel grounded, energized, and in control — without starting over from scratch every January.We're sharing a powerful mindset and nutrition framework we use with women inside FIT CHICKS Academy to help them end the year strong instead of checking out. If you've ever felt like you “lose yourself” between November and January, this conversation will change the way you think about this season forever.Listen now and learn how to reset your body, your habits, and your momentum in a way that actually feels doable — even during the busiest time of the year.
Text Us, We Love Hearing From You:)This week is all about slowing down and giving yourself permission to reset.December can get loud fast — but your body and mind need space to breathe, settle, and reconnect.This week's practice: Choose one part of your day to slow down and create a simple reset ritual.Grab your smoothie or cup of tea and join the conversation. Let's go!Upcoming: Beats & Bands Class, December 7. A gentle, grounding movement experience to support your midlife wellness.Registration closes 12/7/25 12:00 am. Register NOWWeek 26 of the 180-Day ChallengeSupport the showMust Have HOLIDAY FUN FINDS & STOCKING STUFFERS Fit Over 40 Hoodie We can't promise it'll give you superpowers… but we can promise warmth, style, and cozy vibes for all your workouts, walks, or chill days at home. Meet your new favorite hoodie, our take on the classic cotton pullover designed for those who are fit, fab, and over 40. Welcome to the club! Shop: https://howtobefitover40.com The Body Love Mindset 365-Day Meditation Journal is the perfect next step. It provides space for a daily 5-minute meditation, as a “reset button” for clarity and calm. You can grab your copy at https://howtobefitover40.com/pages/resources How to Live In Time: 33 Lessons Learned is available now on ...
In this episode, we recap Georgia's gritty, old-school rock fight win over Georgia Tech and celebrate eight straight over the Jackets while appreciating just how far this program has come. We talk through what made the atmosphere in Mercedes-Benz feel so strange for a “home” game, from ticket chaos to the in-game experience, before delivering a full Weekly Concession Stands Report. Then we dive into the X's and O's: Georgia's run-heavy offensive approach, Gunner Stockton's off night, the offensive line shuffle, and a defense that held Tech to three field goals while special teams quietly swung the game. From there, we zoom out to the rest of college football—reacting to a huge rivalry weekend, the latest Playoff implications, and a wild coaching carousel that has Florida, Auburn, Ole Miss, and others in the headlines. We wrap with some perspective on how blessed we are to watch Georgia chase another SEC Championship and postseason run. We hope you enjoy this episode, and as always, GO DAWGS! 00:00:00 - Intro00:03:36 - Shoutouts00:20:23 - Weekly Concession Stands Report00:29:16 - UGA Offense vs Georgia Tech Defense00:44:27 - UGA Defense vs Georgia Tech Offense00:57:41 - Special Teams vs Georgia Tech01:08:10 - Week 14 Games01:23:48 - Coaching Carousel01:45:10 - FINISH STRONG! SUPPORT OUR PODCAST: For just $5/month, you can support our podcast & unlock exclusive perks. Visit https://www.patreon.com/rowsixty & join today! GET YOUR GAMEDAY GEAR HERE: peachstatepride.com/collections/uga CONNECT WITH US:Patreon: patreon.com/rowsixtyFacebook: facebook.com/rowsixtyInstagram: instagram.com/rowsixty/TikTok: tiktok.com/@rowsixtyYouTube: youtube.com/rowsixtyWebsite: rowsixty.comStore: rowsixty.com/store
Send us a textThe most wonderful time of the year is upon us! In the midst of decorations, presents and grocery shopping, we need to take some time to ponder the story of the first Christmas. On this edition of Finish Strong, we are joined by New York Times best-selling author and former award-winning investigative journalist for the Chicago Tribune, Mr. Lee Strobel. While working for the Tribune, Lee met a destitute family at Christmas time that transformed his life. He began a journey that led him from atheism to Christianity. And it all happened because of Christmas!Join us as we explore the evidence for the virgin birth of Jesus, the Old Testament prophecies fulfilled by His birth, and the most common questions about the Christmas story. After examining these topics more closely, you'll want to celebrate the season more deeply!Support the showFearless Faith Websiteffaith.orgTo leave a review - Open Finish Strong on the Apple Podcast app and scroll down until you see "Ratings & Reviews". There will be a link to click so that you can "Write A Review"FacebookYouTubeInstagram
"As human beings we have a lot more physically and mentally than we give ourselves credit for. When we think we're done, I don't think we're near." In this episode of The Inner Chief podcast, I speak to Rupert Guinness, legendary sports writer and ultra-endurance cyclist, on choosing growth and opportunity at every turn, and discovering untapped physical and mental capacity through extreme adversity.
This final episode of the 2025 Twisted Twenties Podcast season is a heartfelt, Spirit-led reminder to finish the year strong and stay aligned with what God is calling you to do. As T. Louise prepares to step into a sabbatical of prayer, fasting, and clarity, she shares the very message God placed on her heart — don't forfeit what He has for you.In this vulnerable year-end conversation, T. Louise opens up about discipline, obedience, distractions, spiritual counterfeits, and learning to stay focused on the assignment even when life shifts, routines change, and spiritual warfare is real. She breaks down the scriptures that have carried her through her current season, reminding us that endurance, focus, and alignment are key to walking out our God-given purpose.✨ In This Episode, We Dive Into:• Why finishing strong spiritually matters more than starting strong• Recognizing distractions, delays, and counterfeit opportunities• What it means to be in the “rightful place” for God to bless you• Why self-discipline is a spiritual weapon• How to guard your purpose when life feels unstable• Remaining obedient when God calls you deeper• Not missing the mark or forfeiting the promise God has preparedThis episode is your confirmation and your final push of the year: don't let the enemy distract you, delay you, or talk you out of your calling. God has work for you, but you must stay in position.As we close this season, thank you for riding with me through every lesson, testimony, tear, and breakthrough. I'll see you in 2026 after my sabbatical, refreshed and aligned with what God wants to do next.Peace, love, and blessings — T. Louise
What's SHE Up To Now Day 2862? Finish Strong, No Nonsense November, Supersize, Skool And Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #nononsenseNovember #Skoolcommunity #supersizeyourbusiness #finishstrong #nextlevel #Skool #supersizeyourbusinessskool
Finish Strong And Commit To Next Level To Supersize Your Business! No Nonsense November Day 30. Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #NNN #nononsenseNovember #30daychallenge #finishstrong #committonext #winsandlessonslearned #letsgrow We're wrapping up the No Nonsense November 30-Day Challenge today, encouraging every entrepreneur to finish strong and commit to their next level. This challenge has been all about fostering a strong business mindset and business motivation, preparing you for continuous personal growth. Join us as we review this year's annual challenge and set the framework for your 2026, focusing on success mindset and new business growth opportunities! Just Comment SUPERSIZE to get an invite to our free Skool Community to Supersize Your Business!
I've seen the weeks between Thanksgiving and New Year's make or break an entire year of progress. In this episode, I'm tackling the phenomenon that affects so many of us: watching our hard-earned habits completely fall apart during the busiest season of the year. If you've ever worked hard all year only to feel like everything unraveled in November and December, this episode will encouage you to break that cycle. In this episode, you'll learn: Why the first thing we sacrifice during busy seasons is always ourselves The real reason it hurts so much when our habits fall apart How losing your habits erodes the trust you've built with yourself all year long Why you don't need to be perfect or "keep everything going" to feel good about yourself heading into the new year You don't have to maintain everything at 100%, but choosing even ONE thing to hold onto will help you end the year feeling proud, capable, and trusting yourself... instead of starting the new year feeling defeated and frustrated. FOLLOW host: @loristreator my therapy practice: @solairetherapy If this episode hit home, do two things: Share it with one friend who needs to hear this Leave a 5-star review and tell me your biggest aha moment from today Your support helps more women find their way here.
"Start telling your story really early. By the time the actual capital raise comes around, you can create something that's oversubscribed." This is a special episode only available to our podcast subscribers, which we call The Mini Chief. These are short, sharp highlights from our fabulous guests, where you get a 5 to 10 minute snapshot from their full episode. This Mini Chief episode features James Schofield, Founder of Insight Investor Relations. His full episode is titled Pitching your business, raising capital and winning investor trust. You can find the full audio and show notes here:
Ready to Finish 2025 Strong? Let's Reflect & Plan Together!It's been a whirlwind here—between co-hosting and speaking at the incredible Produce Your Dream Life Event in Atlanta, celebrating a wonderful family wedding, and cheering on participants at the 3-Day Breast Cancer Walk, I've gathered so much inspiration to share with you!In my latest podcast episode, I invite you to cozy up and reflect on this transformative year with me. We'll explore:* What you've learned about yourself this year* What you want to finish before 2026* How to show up with intention through the busy holiday season* What your business needs now* What support you might need as you plan aheadI am also sharing exciting news about the Dream Life Accelerator Group Coaching Program launching this January—your key to starting 2026 with clarity, momentum, and community.Don't miss this heartfelt, festive, and practical conversation designed to help you close out 2025 with gratitude and grace.Wishing you a joyful and inspired season full of grace and appreciation for the wonderful journey called LIFE we are on.Listen in for insights on finishing the next 6 weeks with intention and purpose and positioning yourself to start 2026 off with a bang!Until next time, stay focused, stay positive and always have fun. Coach Maria
Ps. Brian Abaho To finish strong, we need to advance God's Mission. As the Church of God, don't be distracted; stay focused on His Mission —bringing the culture and character of Christ into the core of your community, family and workplace.
Predict the Lions final record.
I was really moved recently when a Strider reached out to share that they had just completed the New York City Marathon and were reflecting on what that experience meant for them. They realized after crossing the finish line that they wished they had celebrated more and invited others to cheer them on, because training for something so big ends up being a rite of passage. Their honesty stirred up memories from my own marathon experiences and reminded me just how powerful those transitions are when we separate from who we were and stretch ourselves into something new. It got me thinking about the lessons we learn when we take on something that feels huge, unknown, and uncomfortable, and then come out the other side stronger. Life asks us to pace ourselves, to stay connected to our why, to lean on a support system, and to celebrate each milestone along the way. On today's Wise Walk let's explore what our literal or metaphorical marathons can teach us about self belief, resilience, and finishing strong. What lessons can you learn from the idea of running a marathon, even if you never plan to run one? What experience or accomplishment are you in the midst of right now that feels like a marathon? Can you apply the lessons of training, pacing, and consistent effort to help you cross your own finish line feeling strong and proud? What is the marathon you are embracing in your life, and how is it shaping your self belief and confidence? Are you setting yourself up for success by understanding your why, pacing yourself, and honoring rest when you need it? Are you practicing self care in the ways that support your highest and best self? Who is part of your support system, and how can you let them cheer you on through the ups, the downs, and everything in between? You do not need to have a massive goal to honor your own rite of passage. Whatever you are working toward, set the intention and take steady steps forward. With consistent effort you will discover that you are far more capable than you realize, so keep going. We are here to cheer you on and celebrate each milestone. I would love to hear what spoke to you today, so feel free to reach out and share your reflections. Thank you for spending this time with me. Tune in next Thursday for another Wise Walk. In this episode: [05:23] When I took myself on a Wise Walk and reflected on the lessons learned from my marathons, I realized that these lessons apply to so many things in life. [06:17] With consistent effort we're capable of way more than we think. Lessons Learned include setting goals and following a plan. [07:43] I also learned to listen to my body and pace myself to avoid burnout. [09:03] I met a runner who stuck with me, because I was really good at pacing myself. No matter what you're working on, pace yourself and finish strong instead of burning yourself out. [10:05] Self care is not a luxury. [11:03] Focus on what you can control and prepare. [12:46] How can you support your body and your training towards achieving your big goal? [13:09] Also consider what your "why" is. [14:16] "The real purpose of running isn't to win a race. It's to test the limits of the human heart." Bill Bowerman [15:09] My goal was to enjoy the spectators and finish while feeling strong. [16:04] Celebrate your wins with a support system. Lean in and feel their support and presence. [17:50] A story about how I felt seen and heard by my good friend. [20:32] The New York City marathon is a big melting pot with 50,000 runners taking over Manhattan. Memorable Quotes: "Life asks us to keep showing up even when it feels hard, because that is where we discover what we are truly capable of." - Mary Tess "Pacing yourself is not slowing down. It is choosing strength over burnout so you can finish with pride." - Mary Tess "You were not meant to walk every mile alone. Let people cheer for you. Let them lift you higher." - Mary Tess Links and Resources: Mary Tess Rooney Email Heart Value Facebook | LinkedIn | Twitter | Instagram
"It's now obvious to me that it's harder to maintain that sense of community unless you've got things like parkrun that are driving that connection." In this Best of Series episode, we replay a chat we had in 2019 with Tim Oberg, Former CEO of parkrun Australia on escaping the rat race, building a vibrant community and managing anxiety.
Audacy NFL Insider Mark Schlereth joined Sports Talk. Schlereth shared his thoughts on the Saints' upcoming schedule, his pick for MVP, and New Orleans' matchup against Atlanta.
There is such joy in Thanks and Giving. This is where we have the opportunity and privilege to grow in our relationship with Jesus as we thank God for what He has done in our lives and as we invest in His Kingdom. For followers of Jesus, Thanksgiving is not just one day, but every day of our lives. Our call is to invest in what is eternal. May we be found faithful in building God's church and raising up the next generation in Christ. Let's be generous and make a significant impact for the glory of our great God. We have been blessed not simply for ourselves, but to be a blessing. Let's invest together as we build God's Kingdom today. This is our time.
Are you sprinting toward the end of the year on fumes, feeling the pressure to achieve "perfection" when you're already doing the work of three people?In this solo episode, host Erica Rooney flips the script on the year-end hustle. She argues that finishing the year strong doesn't mean doing more, it means choosing better and slowing down on purpose to align your efforts. This is the antidote to the corporate finish line chaos.Erica introduces her simple, three-part weekly audit designed to replace emotion with evidence, cut the endless activity that keeps you stuck, and ensure your time is spent on tasks that guarantee future growth, not burnout.Inside the Episode:The Year-End Pressure Cooker: A candid look at the relentless demands of Q4—from performance reviews and budget season to the inevitable holiday hosting and perfectionism.Activity vs. Impact: Why being busy doesn't mean you're being valuable. Erica shares how to stop doing the "busy work" (like organizing your makeup drawer!) and identify the three things that truly move the needle toward your goals.The Energy Check: The importance of tracking your physical state. Learn the color-coded calendar method to identify what activities (meetings, projects, or people) leave you energized versus totally drained.Eating the Frog Strategically: How to make dreaded, energy-sucking tasks less draining by strategically placing them in your schedule to clear up mental space and anxiety.The Alignment Test (Bridge vs. Cliff): A crucial test for any task:Bridge Activities: Set you up for future growth, recognition, and long-term alignment.Cliff Activities: Take your time and energy but get you nowhere toward your long-term vision. (Hint: Reformatting slides is a cliff!)Your Weekly Action Plan: A simple, low-effort routine for Friday evening to map your calendar, cut the drains, and prioritize the bridge activities that guarantee you start the new year rested and ahead of the curve.If you are ready to get off the corporate hamster wheel and create a life you don't have to feel like you're escaping from, this episode is your strategic guide to ending the year aligned, not exhausted.
Hour 1 Starting Lineup: Utah full of confidence as they head to Baylor Utah Jazz president of basketball operations Austin Ainge What You May Have Missed Cougar Preview Show Hour 1 BYU lost turnover and special teams battle | BYU made fixable mistakes Aaron Roderick saying all the right things about his freshman QB Hour 2 TCU pxp Brian Estridge BYU health
Get Access to my FST-7 App workouts for only $1 use code “FinishStrong” https://www.hanyrambod.com/fst7/Evogen Nutrition: Code "HANY" for 10% Off All Productshttps://www.evogennutrition.com/YoungLA: Code "HANY"https://www.youngla.com/Megafit Meals: Code "HANY"https://megafitmeals.com/Download The Truth Podcast here:Spotify: http://bit.ly/THETRUTH-SPOTIFYitunes: http://bit.ly/THETRUTH-ITUNESInteract with Hany RambodInstagram: https://www.Interact w/ Me:MY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHRWEBSITE: https://bit.ly/HANYWEBSITEINSTAGRAM: http://bit.ly/HANYINSTAGRAMFACEBOOK: http://bit.ly/HANYFACEBOOKTIKTOK: https://bit.ly/HRTIKTOKTWITTER: https://twitter.com/hanyrambod
Men this is your warning, you have to make sure you finish your race good and strong. Avoid the mistakes of previous generations and leave behind a good legacy for yourself.Follow on social media!YouTube: https://www.youtube.com/MarkDriscollMinistries?sub_confirmation=1Facebook: https://www.facebook.com/pastormarkInstagram: https://www.instagram.com/markdriscollTikTok: https://www.tiktok.com/@pastormarkdriscollTwitter: https://linktr.ee/markdriscoll Click here for more resources: https://linktr.ee/markdriscoll