Uncorked

Welcome back to another episode of Uncorked!!! We missed you!!! We are back (again) after a little (unintentional) hiatus and are jumping right into our usual shenanigans.  On todays episode we are catching up and talking about what we have been up to for the last 2 months. We also decide if we are 'cheugy', talk about our death plans, and so much more!!  Subscribe + rate us on Apple Music & Spotify  FOLLOW US:  @uncorked.thepod @hailssob @lauren_reimer

Welcome back to another episode of Uncorked!! We have been away for a hot minute, but we are so happy to be back in your earspace!!  Today's episode is incredibly awesome and special. We are sitting down with our dear friend, the Academic Lumberjack, Mr. Dylan Alton!! In today's episode, we discuss what it was like to grow up in a conservative area and how we navigated the political world around us. We dive into activism, and what that looks like for men showing up as allies. Dylan gives us personal experience on what this looks like for him, the various ways he shows up as a white man, and so much more.    FOLLOW US:  @uncorked.thepod  @hailssob @lauren_reimer @theacademiclumberjack

Welcome back to another episode of Uncorked!!  Today we are sipping on LaCroix and learning the ABCs - Accountability, Backlash and Cancel Culture.  We are discussing accountability vs cancel culture and asking questions about both - can we have one without the other? If you are accountable for your actions, should you be cancelled? Why is personal responsibility so important on the personal and global scale? How can we create a safe space for folks to learn?  We dive into the recent apology video from our ex- beloved comedian Chris Delia, as well as the new information presented on Chris Harrison and the Bachelor Franchise.    FOLLOW US: @uncorked.thepod @hailssob @lauren_reimer    Custom Music: @excaliburmusic 

Welcome back to another episode of Uncorked!! We are SO excited to finally get this episode off the ground. Today we are sipping on some 19 Crimes Snoop Dogg wine and talking all things health with our dear friend and registered nurse Jordyn Loro.  We are deep diving into working during a pandemic, discussing the flaws of our healthcare system, taking your health into your own hands, and also analyzing Westernized medical practices in relation to naturopathic medicine and other forms of healthcare. We talk about why an integrative approach to healthcare is important, advice for new nursing grads, the importance of access, informed consent, and so much more.    Thank you so much Jordyn for sharing your knowledge and insights with us. This was an absolute pleasure. We hope you love listening to this as much as we loved recording it.  Follow Jordyn: @jordynloro    FOLLOW US @uncorked.thepod @hailssob @lauren_reimer 

Welcome back to Uncorked!! Happy February, love is in the air and the love doctors are in. Dry Jan has come to an end and we are back on our bullshit. Today we are sipping Wayne Gretzky Estates Cab Merlot and diving into a discussion of relationships. Is your partner really that into you? We talk boundaries, respecting yourself, and the power of communication to get what you need and want out of your relationships.    FOLLOW US ON INSTAGRAM:  @uncorked.thepod @hailssob @lauren_reimer    Custom intro music: @excaliburmusic 

Welcome back to another episode of Uncorked with Hailie & Lauren!  Today we're talking about health, wellness and fitness - what we wish we knew before we started working out, 'clean eating', and developing a healthy relationship with food and the body that you're in. We unpack various factors that contribute to someones overall health, as well as chat about access to nutritious food choices.    FOLLOW US: @uncorked.thepod @hailssob @lauren_reimer   Custom intro music: @excaliburmusic   Check out Jeff & Steph:  Jeff's youtube: https://www.youtube.com/c/JeffNippard Stephanie's youtube: https://www.youtube.com/c/StephanieButtermore  

New lewkkkk who dis!!!!! Welcome back to another episode of Uncorked! We are back after a little hiatus with a new logo, new name, but still the same us.  Today we're catching up, chatting about the lessons of 2020 and what we've been up to. We talk 2021 intentions, goals and how to effectively set yourself up. We are definitely proceeding with caution. Happy New Year, fam! We're so stoked to bring you some kick ass content this year.    FOLLOW US ON INSTAGRAM:  @hailssob @lauren_reimer  @uncorked.thepod    CUSTOM MUSIC:  @excaliburmusic

Welcome back to another episode of Uncork & Unwind!!! We're back with another great discussion while we sip some Megalomaniac Homegrown Rosé. Shout out to our girls Abby and Liz! We appreciate you.  Today we're talking about where we are in our dating lives and history, our thoughts on marriage and kids, and our experiences trolling the apps. You're in for a good laugh!   FOLLOW US ON INSTAGRAM: @uncorkandunwind_thepod  @hailssob @lauren_reimer   

Welcome back to another episode of Uncork & Unwind!  We are anxiously awaiting to see the final results of the 2020 US Presidential Election, so what better time then now to sit down and unpack some topics such as reproductive rights vs justice, and abortion in the US and in Canada. We are sipping Di Profio Kitchen Zinc and discussing social determinants of health and the pro vs. anti- choice movement.    FOLLOW US ON INSTAGRAM:  @uncorkandunwind_thepod  @hailssob @lauren_reimer    Custom Intro Music  @excaliburmusic    Sources from/ for todays episode:  Instagram: @soyouwantotalkabout  American Civil Liberties Union, Wikipedia, The Washington Post, NBC News, New York Times, CNBC, ABC News, Ruters, Action Canada for Sexual Health and Rights “Health Inequalities and Social Determinants of Aboriginal Peoples' Health”    Order Dr. Meera Shah's book: You're The Only One I've Told: The Stories Behind Abortion https://www.amazon.ca/Youre-Only-One-Ive-Told/dp/1641603631   Find a local sexual health clinic in Ontario: https://sexualhealthontario.ca/en/find-clinic

Welcome back to another episode of Uncork & Unwind! We are sipping on some international wine (against Hailie's better judgement), and talking about all things adulting. We discuss some things we believe people should know how to do by the time they're 20, things you should figure out in your 20s, and also dive deep into some valuable life skills.  Special thanks to Madds for joining in on our discussion today. Follow her on instagram! @maddsob    FOLLOW US ON INSTAGRAM:  @uncorkandunwind_thepod  @hailssob @lauren_reimer      #ENDSARS  Feminist Coalition:  twitter: feminist_co instagram: feminist.co site: feministcoalition2020.com    Follow our friend Matt - he shares great sources to keep you in the loop on world information!  @matthew_hertel 

Welcome back to another episode of Uncork & Unwind!  **AIR HORN** We are so excited to be sitting down, sipping vino, and spilling the tea with half of the Big Birdie Bitches Golf League, AKA our "moms", Karen and Sue. We've got Vieni Estates Pinot Grigio and Rosé on deck, and by the end of the episode you can definitely tell we had too much... fun... of course...  Today we are getting the answers to our burning questions as Karen and Sue give us some life advice, some hangover stories, and telling us about the craziest nights they've had.  This was the most hilarious experience and we are so grateful they sat down with us.    Disclaimer: this is our first time recording with others - and it was a learning experience for all involved. We are well aware that the audio quality isn't the same as the rest of our episodes, and we are working hard to make sure we nail it in the future. Regardless, it's a great episode, and we hope you love listening to it as much as we loved recording it.    Follow us on instagram: @uncorkandunwind_thepod @hailssob @lauren_reimer    Custom Intro Music: @excaliburmusic   

Welcome back to another episode of Uncork & Unwind... *poli-sigh*, let's spill the poli- tea... Today we're talking politics... kinda. We're uncorking a bottle of Tawse 2017 Riesling while we take you through a quick Canadian politics lesson that you definitely slept through in high school, and then discuss where we fall on a political compass.   We unpack how the internet has infiltrated its way into our thought patterns surrounding politics, government and fake news. We chat about the Social Dilemma, the passing of RBG and much more.    Follow us on Instagram: @uncorkandunwind_thepod @hailssob @lauren_reimer   Custom Intro Music: @excaliburmusic   Where do you fall on the Canadian political compass?  https://cbc.votecompass.com/canada/survey   American friends and family: register to vote on November 2!  https://www.usa.gov/register-to-vote   Whats happening in Nova Scotia? https://www.flare.com/news/nova-scotia-fishing-dispute/ https://www.cbc.ca/news/canada/mi-kmaw-sipekne-katik-self-regulated-fishery-nova-scotia-1.5734646 https://www.change.org/p/justin-trudeau-help-nova-scotia-natives-keep-their-right-to-fish   Check out The Social Dilemma doc on Netflix! https://www.thesocialdilemma.com/start-a-conversation/

Welcome back to another episode of Uncork & Unwind!! Today we are uncorking a bottle of Lundy Manor's 2017 Rose, and playing the classic conversation starter, "Would You Rather".  Keep those wine recommendations coming and make sure to let us know your would you rather answers on our instagram!    Follow us on Instagram: @uncorkandunwind_thepod @hailssob @lauren_reimer   Custom Intro Music: @excaliburmusic  

Welcome back to another episode of Uncork & Unwind!  ... What? Like it's hard? ... to answer questions that don't actually have answers, or that are impossible to answer? Well, we unpacked some of those very questions and gave it a shot, anyways.    Follow us on Instagram: @uncorkandunwind_thepod @hailssob @lauren_reimer    Custom Intro Music:  @excaliburmusic

Welcome back to another episode of Uncork & Unwind! We are back after a week of silence to uplift the voices in the Black and Trans communities. We stand in solidarity with these communities and will continue to advocate for their protection.    In today's episode, we play Questions With Friends and we answer some fun questions on behalf of ourselves and one another. What would we be arrested for? Do we like surprises? Who would play us in the movie about our lives?    Follow us on Instagram: @uncorkandunwind_thepod @hailssob @lauren_reimer    Custom Intro Music:  @excaliburmusic   RESOURCES:  HOW TO DEMAND JUSTICE FOR JACOB BLAKE AND SUPPORT PROTESTORS Milwaukee Freedom Fund: https://supportwomenshealth.salsalabs.org/mkefreedomfund/index.html Kenosha City Attorney: 262-653-4170, webcityattorney@kenosha.org, Edward Antaramian at eantaramian@kenosha.org Kenosha District Attorney⁣⁣: 262-653-2400⁣⁣, Michael.Graveley@da.wi.gov Kenosha City Mayor & City Admin: 262-653-4000, mayor@kenosha.org, cityadministrator@kenosha.org Wisconsin DOJ: 608-266-1221 Petition calling for the arrest of the officer who shot Blake: https://act.colorofchange.org/sign/justice_for_jacob/?sp_ref=667413729.176.210226.f.658651.2&referring_akid=44780.11497622.osseGs&source=fb_sp Petition calling for the officers involved in the shooting to be charged: https://www.change.org/p/tony-evers-charge-the-cops-who-shot-jacob-blake?utm_content=cl_sharecopy_24283404_en-US%3A1&recruiter=1116919487&recruited_by_id=1fc1a870-aecf-11ea-9c4f-9fdf22841eeb&utm_source=share_petition&utm_medium=copylink&utm_campaign=psf_combo_share_initial&utm_term=psf_combo_share_abi&share_bandit_exp=skip-24283404-en-US Justice For Jacob Blake gofundme: https://www.gofundme.com/f/justiceforjacobblake   Script:  “I am calling on behalf of Jacob Blake. He was shot seven times in the back on Sunday night in Kenosha County. We demand a full investigation & accountability against the officers involved.”    RELEVANT & IMPORTANT Black Lives Matter: https://blacklivesmatter.ca/ Breonna Taylor: https://justiceforbreonna.org/ Defund the Police: https://blacklivesmatter.ca/defund-the-police/ 211 Ontario (# to call instead of 911) : https://211ontario.ca/211-ontario-services-blog/how-is-211-different-from-311-411-and-911/ Toronto Pflag: https://www.torontopflag.org/resources   HEALTH CARE & EQUALITY FOR LGBTQ2IA Rainbow Health Ontario: https://www.rainbowhealthontario.ca/about-us/our-purpose/ Sherbourne Health Center: https://sherbourne.on.ca/ CAMH: https://www.camh.ca/en/your-care/programs-and-services  (Toronto-based Adult Gender Identity Clinic at CAMH offers specialty services to both individuals and their primary care practitioners in Ontario in regard to issues related to gender identity and expression.)  National Center for Transgender Equality: https://transequality.org/   INTERNATIONAL Explosion in Beirut: https://www.redcross.ca/how-we-help/international-programs/international-development/middle-east-and-north-africa/lebanon   LISTS OF BOOKS, PODCASTS, AND FILMS ABOUT RACISM https://www.npr.org/sections/codeswitch/2020/06/06/871023438/this-list-of-books-films-and-podcasts-about-racism-is-a-start-not-a-panacea https://www.sweatybetty.com/us/blm-books-podcasts-and-films.html Capitalism v. Socialism:  https://www.youtube.com/watch?v=B3u4EFTwprM

Welcome back to another episode of Uncork & Unwind!  We officially uncorked today to kick off our weekly wine series. We opened up Calamus Estate Winery's 2017 Merlot and dove deep into the importance of knowing who you are, your needs and your desires to show up better in your relationships to make them the most fulfilling they can possibly be.  Equipping yourself with the language necessary to intrinsically understand who you are will help you with figuring out the kinds of relationships you desire, the different ways in which you feel and express love, but will ultimately ensure that you are able to show up as your best self in any facet of your life. This is so important, and so empowering.    Check out the Game of Desire self- workbook : www.thegameofdesire.com/workbook   Subscribe on Spotify on Apple Podcasts!  Follow us on instagram: @uncorkandunwind_the pod  @hailssob @lauren_reimer

Welcome back to another episode of Uncork & Unwind! We are back after a week of enjoying the sunshine and refilling our cups. On today's episode we talk about what we've been up to and where we've been, followed by a great conversation unpacking all things body - body image, food, social media, and other influences that impact the way we see ourselves, and others.  Subscribe on Spotify on Apple Podcasts!  Follow us on instagram: @uncorkandunwind_the pod  @hailssob @lauren_reimer  

Welcome back to Uncork & Unwind! Today we are sitting down and unpacking the things we've learned over the past 5 months. We discuss the impacts of racism and stereotyping, what we've been doing throughout quarantine, and the things we've learned along the way. We discuss how to have compassion for others, while having compassion for yourself, and give some tips on how to adjust to our new normal.     

Welcome to another episode of Uncork & Unwind! Today we are unpacking toxic relationships and toxic people. What are classic signs of toxic behaviour? What is gas lighting? How do you get to the other side? We dive deep into self- reflection, forgiveness, healing and how to make sure you don't repeat history.    TW: Brief discussions of domestic abuse, animal harm, and psychological manipulation.    DISCLAIMER: We are not claiming to be all knowing or even exempt from the behaviours and ideas discussed in this episode. We want to make it abundantly clear that we recognize that not all individuals have equal access to or the ability to seek the different means of ‘help' that we discussed today.   Huge shoutout to Richard Pendlebury (Excalibur Music) for our amazing new intro music. Check out his work: www.excaliburmusicca.wordpress.com    Notes from last episode: Check out careerexplorer.com and careercrusing.com to match with potential career opportunities based on your interests. Fill out a quick survey to find out career options that might be best for you.    Books mentioned at the end to kick start your development and healing journey: Claim Your Power - Mastin Kipp Calling in the One - Katharine Woodward Thomas Girl, Wash Your Face - Rachel Hollis Girl, Stop Apologizing - Rachel Hollis The Universe Has Your Back - Gabrielle Berstein Untamed - Glennon Doyle You Are A Badass - Jen Sincero How to Win Friends and Influence People - Dale Carnegie Daring Greatly - Brene Brown (anything by her really, her work in shame and vulnerability is fascinating) The Untethered Soul - Michael A. Singer A New Earth - Echart Tolle 5 Minute Journal   Online therapy: www.betterhelp.com Dr Cyndi Gilbert (@drcyndind) - A naturopathic doctor based in Toronto who focusses on mental health

Welcome to the first **official** episode of Uncork & Unwind! Today we are unpacking the university experience. We take you through our personal university journeys, sharing what we learned along the way, and dished out some advice to our younger selves. We discuss the very false summit that is the peak of university, and break down what it really costs someone to get an education. 

In our first episode, we are sitting down, getting introduced and comfortable with having mics in our faces. We hope to use this platform as a place to share our thoughts, opinions and some research on all of the things. Welcome & cheers!!!