Valley Livin

Sandy listens to Joe Rogan podcast. We get cut off. The episode of the Joe Rogan Podcast Sandy listened to; https://open.spotify.com/episode/642rv0qog8WBKsVRgUydtu?si=qsezcFgKQEiq-KhUzYvzsA

Edward sat in on this episode. Lori's workout @paleomg Align Sandy's workout @hustl Finding your voice - Read Malibu Rising by Taylor Jenkins Reid   

In this episode we discuss the freedom movement in Canada. We are not against it or people participating in it. We simply are confused about it.

Joe Fresh Clothing @joefresh Still Standing on CBC Pumpkin Pie Jelly Bellies

We haven't been here in a while.... Our new favorites on Instagram Stop saying bitch Lori Lori's nails are too long How many animals does Sandy have now. Please stop snowing

Valley Harvest Marathon Double vaccination  Sex Education  Beachbody on Demand

Voting in Canada - https://www.elections.ca/home.aspx Sandy went on a yoga wellness retreat Leave a message for Sandy Like, Share, Subscribe and Follow

What happened to Richards toe? Back to work for Sandy Enjoy life Chocolate @enjoylifefood Pumpkin spice everywhere Like, Share, Follow and Subscribe

Sharney and Julius Clothing https://sandj.co/ Like, Share and Subscribe

Millions of Nictaux peaches, summer shit, and a bunch of BS. Like Share Subscribe

Reno talk, smoothie bowls, & food talk. We're making up new swears & chatting about our super interesting lives… as always Like, Share, Follow & leave a review, Yomps

We talk about who wears what to bed, and how often we wash our clothes. We also talk a lot about nothing. Lori is on fire; Sandy is tired from starting her summer holidays. Things are funny, some things aren't. You know how it goes;) Like, subscribe, leave a review, share with a friend!

So much has happened! So we're back Bitches! We talk about what we've been up to and how we've been living the dream since we talked to you last! It's an alright episode... Sandy has a wee bit of a potty mouth due to summer vibes, and Lori always has a potty mouth... Enjoy xo Magic Spoons Cereal  https://magicspoon.com/ Keltic Lodge Cape Breton.  https://www.kelticlodge.ca/ Please like subscribe, tell your friends, and their friends and your dog!

So much to unpack here.

***Trigger warning- we talk about Orange Shirt Day and the 215 bodies found at the residential school in British Columbia. Chit chat about awesome shit, including work, family, hot girl summer, Lori's food journey, & magical, magical things! & also, team Rip or team Kayce... We don't talk about this this episode, but it will be too late next, if you want a free month of the online workout Lori and I started it's https://online.hustl.com.au and use code HUSTLONE you're welcome! Please like, subscribe, leave a review & subscribe to our podcast. Follow us on Instagram @valleylivinpodcast

This episode we talk about our pets, our husbands, covid, and of course Yellowstone.  We also share our wisdom about how to mix a mean @barrellingtide Rhubarb Gin & Tonic- you need to make this!!!  We also talk a lot about other shit you will find super entertaining and somewhat funny! ***If you want to be a guest on our shit show, please message us on our Instagram, @valleylivinpodcast Please, like, review, subscribe, and tell all your friends, it would mean a lot to us!

Covid Schmovid It's been a week Half vaxxed Virtual class trip Lori's Fallin apart Prankdial.com Big emotions Covid schmovid Yoga, meditation, energy movement Working out Listen the first time Healing your relationship with food Trauma in your body Put things that you want out to the universe Parenting report advice Piecemeal https://instagram.com/piecemeal_food?utm_medium=copy_link Like, subscribe, leave a review and follow along with us on Instagram.

Covid BS Covid emotions Glendon Doyle podcast - https://podcasts.apple.com/ca/podcast/we-can-do-hard-things-with-glennon-doyle/id1564530722?i=1000522110392 Eating disorders - @Jessiemgolden FFE Government BS Feet up trainer - https://feetup.ca Was the Jade found ??? Graveyard in your yard Yoga Every Damn Day makes Sandy cranky New Knobs Check out the new chocolates from @peacebychocolate Lori's favourite company Don't forget to Like, Share, Follow and Subscribe

Still lockdown bitches Covid tests- 6 Mississippi Happy Mother's Day! Peace By Chocolate- buy some! Lost Little B :( Talkin politics Designing bras Potty mouths Vajayjays upside down?!?! Did Lori finally watch Yellowstone?!? Farmin The Biggest Little Farm on Netflix - https://www.netflix.com/title/81031829?s=i&trkid=13747225 I'm All In- Gilmore Girls Podcast - https://podcasts.apple.com/ca/podcast/i-am-all-in-with-scott-patterson/id1563792491 Welcome to the OC, Bitches! - The OC podcast- https://podcasts.apple.com/ca/podcast/welcome-to-the-oc-bitches/id1559262190 The Walking Dead on AMC The cure for jaw stress & all stress! More Covid BS Missing Jade Shit show on the shit show Anyone want a ride to the train station?! Please Like, Subscribe, blah blah blah, share with your mother and her dog!

It's lockdown, Bitches Trimmin the bushes Goats Get the fuck outside 7 step skin care system Make up eraser Has Lori watched Yellowstone yet?!?! Running/ yoga/ weights Boflex Yin yoga Breath: The New Science of a Lost Art Book by James Nestor Alternate nostril breathing video- 10:58Yoga Breathing | Alternate Nostril BreathingYouTube · Yoga With AdrieneJan. 22, 2014 Ozark Our marriages older/younger Boys vs Men Pop and a bag of chips and a Lori PLEASE LIKE, SHARE & SUBSCRIBE

Again, we're alllllll over the place! Enjoy! New technology Bulwarkcider -  please sponsor us! https://instagram.com/bulwarkcider?igshid=1jqiad75ndpq6 Weighted hula hoop - WAP dance Steve Earle https://instagram.com/steveearle?igshid=1k27mc0am31sc We're hot Lotions and potions PaleOMG- https://paleomg.com/ Korean skin care routine- @thefaceshop Help a sister out with skin care Valley girls or mountain girls?!? Goat riding Adventure to Halls Harbour 2 80 air conditioning To wear pjs or not?!? Annapolis cider company Barreling Tide 5 Fathoms Rum - https://barrellingtidedistillery.com/ Lessons on how to be a Karen City people can country people Men's mental health

We talk about a lot of nuthin this episode! Alllllll over the map! The Blanket Fort Our chickens- The Golden Girls Kids in the Hall- Chicken Lady Skit - https://m.youtube.com/watch?v=oDYnFy4rCJY Why animals are people- Lori's goats What makes a good friend Why we choose our friends Yellowstone on Amazon Forensic Files on Netflix Letter Kenny on Crave The garbage man Why Edward gets up at 5am on garbage day. Fear Thy Neighbour on Who went to jail?!? Who got arrested?!? Who almost got arrested?!?

Show notes; Valley Livin Instagram - https://instagram.com/valleylivinpodcast?igshid=1kt62a834opg8 Workouts we talk about; Kinergy - http://www.kinergy.com Duncan yoga - https://www.hovyoga.com 30 day breakaway - https://www.beachbodyondemand.com/blog/30-day-breakaway Podcasts we talked about; Brene Brown's Unlocking Us - https://podcasts.apple.com/ca/podcast/unlocking-us-with-bren%C3%A9-brown/id1494350511 Dax Shepard's Armchair Expert - https://podcasts.apple.com/ca/podcast/armchair-expert-with-dax-shepard/id1345682353 Netflix shows we talk about; The Ranch Schitts Creek The History of Swearing

This is our first episode, a place to start. Grab a coffee and join us for a strange but lively conversation about nothing.