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Chit-chat with Ghanaians living abroad, discussing life overseas with all its enjoyments and struggles.

Chit & Chat: Encouraging One Another is a podcast built on stories, music, and encouragement. Every episode features incredible guests and musicians who share their journeys, their artistry, and the heart behind their songs. From powerful testimonies to uplifting melodies, this show celebrates voices that inspire, strengthen, and remind us we're not walking alone.This episode highlights four amazing artists: This episode features: Melissa Quinn Fox — a powerhouse vocalist whose grit, grace, and storytelling shine through every song. I have a great conversation with her and we are playing her new hit song "New Boots"Patsy & Dave- A powerhouse duo from the Land Down Under, Australia, I playing their song " After the Storm."Jason Biddle — an artist whose testimony of redemption and faith brings hope to every listener. I am playing his song called" The Saint"The Swansons — sharing music rooted in prayer, strength, and trusting God through every battle, I excited to share their song called, "Pray"Cathleen Ireland — whose empowering anthem “Breathe” speaks directly to women chasing dreams while carrying the weight of expectations.Please check out them on social media and find there music on Youtube and other platforms. Each of these artists brings something unique — honesty, courage, faith, and the kind of encouragement that stays with you long after the last note fades.Every episode also includes the Mental Minute today my Special guest is Pastor Daniel Fredrick from The Refuge Church in Bremerton. His short, heartfelt messages offer hope, perspective, and faith-filled encouragement right when listeners need it most.We're grateful for the sponsors who help make this podcast possible:Taquiza, Taquiza Street, The Kitsap Great Escape, Wine About It, Lone Star Donuts, and XWPM Radio — all supporting the mission of spreading encouragement one conversation at a time.If you enjoy the stories, the music, and the moments of hope, I'd love for you to give the podcast a follow. It helps the show grow, supports these incredible musicians, and ensures you never miss an episode filled with encouragement.

Eu sempre acho estranho quando conheço alguém que, de algum jeito, já parecia existir na minha cabeça há muito tempo.Foi meio isso com o C4BAL.A gente tinha trocado algumas mensagens outro dia. Mas conversar mesmo foi aqui. E a conversa foi indo para uns lugares que eu honestamente não estava esperando.Tem uma hora em que ele fala do Kanye West gravando no Brasil e parece quase uma memória inventada por alguém num fórum antigo da internet. Tem outra em que o assunto vira o cansaço de tentar continuar fazendo música quando a música deixa de parecer música e começa a parecer uma coisa industrial. Meio pesada. Meio burocrática. Meio triste.Também tem uma história ótima sobre ganhar um Grammy com Chitãozinho & Xororó sem exatamente tratar aquilo como “o grande momento da vida”. O que eu acho mais interessante do que se ele tratasse.E tem o Disco D. Talvez a parte mais estranha da conversa inteira. Porque algumas pessoas parecem ficar pairando na cultura mesmo depois que desaparecem.Eu gosto quando os episódios daqui parecem menos entrevista e mais aquela situação em que duas pessoas continuam conversando mesmo depois de perceberem que o assunto já desviou completamente.Talvez esse seja um desses.Enfim. Tá aí.E eu continuo escrevendo no Rush Hush também. Para quem gosta desse tipo de pensamento meio atravessado de madrugada.

Chit-chat with Ghanaians living abroad, discussing life overseas with all its enjoyments and struggles.

We build up to the release of The Odyssey and kick off our month of Nolan with his World War II epic which of course involves some time-fuckery with overlapping, intercutting and converging timelines, plus men trying to get off left, right and centre.We talk all things Cast, Production and Plot, and for our game this week Carl has to identify the movie with non-linear timelines in as few clues as possible!(00:00:00) Theme song and Intro(00:02:00) Chit chat - World cup, manliness, Nic Cage weirdness(00:12:10) Unveil the ale(00:13:28) Simple 5 Point Scale ratings(00:16:46) Production - Nolan and Odyssey thoughts(00:42:38) The Game: Give me some non-linear time(00:53:20) The Plot - Somebody needs to get off(01:18:26) The Cast - Keoghan hate, Hardy love and recasting(01:33:48) Any changes(01:38:27) This is why you're wrong(01:41:15) Close outYou can read our reviews of other movies on Letterboxd - Look for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CarlMTN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SiMTN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (@mtnmoviepod.bsky.social)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠(mtnmoviepod)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (@mtnmoviepod)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (@mtnmoviepod)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (@movietheneedle)Or email us and let us know what you think: hello@mtnpod.com

Crude slipped back toward pre-war levels last week, and then the Strait of Hormuz flared again, leaving Indian refiners on edge. On today's Top of the Morning, we unpack five stories shaping Indian business this Monday. Cube Highways Trust starts roadshows for a 5,000 crore rupee listing, a first-of-its-kind shift for an Indian InvIT. Piramal Consumer Healthcare goes deep instead of wide, chasing a 200 million dollar target by 2030 on the back of premium skincare and quick commerce. Raymond's aerospace arm, JK Maini Global Aerospace, grows at 25% as global OEMs lean into India under China-plus-one. And HDFC Bank gets a clean chit from an independent legal review, even as former chairman Atanu Chakraborty calls the whole exercise superfluous. Learn more about your ad choices. Visit megaphone.fm/adchoices

Anthony Morel vous fait découvrir toutes les nouveautés technos.

Chit-chat with Ghanaians living abroad, discussing life overseas with all its enjoyments and struggles.

Send us Fan MailPodcast Summary: "The Cosmic Standard is Sat-Chit Ananda"Host: MayaShow: Women's Power to Heal Mother Earth Season 4: The New EarthEpisode 233Core Theme: Reclaiming the Original BlueprintMaya discusses a major shift into a "New Earth" (or Sheen), a fifth-dimensional reality where human consciousness is being recalibrated by infinite light and love. Amidst the collapse of the old world, humanity is restoring its stolen core power and returning to its original blueprint of pure consciousness. This divine spark is referred to interchangeably as the "I Am Presence" or the Vedic concept of "Sat-Chit-Ananda."Understanding Sat-Chit-AnandaSat-Chit-Ananda is a non-dual, indivisible triad that represents the ultimate foundation of reality. While experienced as a singular reality, it can be understood through three facets:Sat (Existence/Truth / The "I"): The eternal, unchanging truth of being. It is the limitless foundation upon which all time and space depend.Chit (Pure Awareness / The "Am"): The self-luminous, neutral witness-consciousness that observes and illuminates all human experiences without judgment.Ananda (Pure Consciousness / The "Presence"): Boundless joy, fulfillment, and peace. It is the frequency of Prime Source (God, Brahman, Christos) and the untouched background of all life.The Oneness of PolarityFrom the perspective of pure awareness, the illusion of separation and duality collapses. Every expression in existence—whether beautiful or horrific, angelic or demonic—sustains itself from the same reservoir of life force (prana). Ultimately, every form shares the exact same divine spark, offering the absolute potential for unity and unconditional love.Metaphors of the Bellows: Harmonious Flow vs. DistortionMaya uses two contrasting musical metaphors to explain how human awareness projects into the world while the foundation of consciousness remains completely unchanged: | Metaphor | State of Awareness | Action & Output | The Spiritual Reality | The Accordion / Concertina | Clear & centered | Pleasing, harmonious music is created as air flows smoothly through the reeds. | The instrument's bellows change shape but remain structurally unaffected by the music, mirroring how Ananda (Presence) remains an untouched, peaceful background to all life. | The Drunken Raccoon with Blacksmith Bellows | Clouded by mind/ego distortions | A frantic, screeching cacophony of horrific or hilarious noise. | The underlying mechanism of awareness isn't broken; it is just being driven by fear and delusion. Even in "unholy hell," the element of awareness remains inherently pure.ConclusionRegardless of how disrupted or destructive a person's current life state may be, every original human being permanently retains access to their highest self. Because there is no true duality or separation, everyone inherently embodies the supreme reality of Sat-Chit-Ananda.Support the showMay Peace Be Your Journey:Maya's approach transcends modern feminism by advocating for a holistic restoration of balance, moving beyond the fight for basic rights to reclaiming the innate power of the divine feminine, which includes procreation, forgiveness, nourishment, and cosmic creativity. She stresses the importance of kindness, inner stillness, and compassionate self-  tools for healing individuals and society. www.mayatiwari.comwww.facebook.com/mayatiwariahimsa.Buzzsprout.comMothermaya@gmail.comGet Maya's New Book: I Am  Shakti:https://www.collectiveinkbooks.com/o-books/our-books/I-am-shaktiAmazon.comBookshop.org

Send us Fan MailOn today's show we cover lots of questions including…Are benzoyl peroxide products dangerous?Is a UBEAUTY serum really a holy grail?What is the new sunscreen active approved by the FDA?Do you need more than 5% Niacinamide?How do keratin treatments work?Links in questionsUBEAUTY serum Approximate timestamps0:00 - Intro1:00 - Chit chat6:00 - Trigger warning: Nose injury story9: 45 - Can AI be used to learn about active ingredients?16:00 - Benzoyl peroxide lawsuit22:25 - UBEAUTY serum31:10 - New sunscreen active36:20 - Niacinamide in products 40:00 - Keratin treatments45:50 - EndingFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsOn Bluesky we're at thebeautybrainsOn Youtube we are at thebeautybrains2018And we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the  Porch Kitty Krew instagram accountSupport the show

In this uplifting episode of Chit & Chat: Encouraging One Another, we kick things off with our opening before diving into a warm welcome and introduction to the show.We begin our musical journey with our Spotlight Artist Local Honey, the talented duo from Georgia, featuring their song “Put Down the Phone.”After a brief word from our sponsors — Paul's Radio Station - XWMP radio and Taquiza & Taquiza Street which are located in Silverdale Washington— We turn our attention to today's featured guest, Chad Merritt. Chad joins us for an honest and heartfelt conversation about the difficult seasons he's walked through and how trusting God has guided him every step of the way.Next, we introduce Chad Rivette, followed by our second Spotlight Song, “Repair My Broken Heart.”A quick commercial break from Lone Star Donuts- with locations in Silverdale and in Port Orchard Washington which leads us into today's Mental Minute, titled “The Glove, the Game, the Gospel,” a short reflection designed to encourage and inspire.We continue the musical spotlight with Mystic Rose and their track “Fee Fi Fo Fum,” followed by messages from The Kitsap Great Escape that is Silverdale and Wine About It and there in Port Orchard. Then we welcome Lauren Flynn and share her beautiful song “Beyond the Moon.”After thanking our listeners for joining us, we introduce Pepper Brooks and close out the show with her song “Can't Nobody Love Like a Cowboy.”The episode wraps with our closing — another encouraging, music‑filled journey designed to lift your spirits and remind you that you're never walking alone.I hope you enjoyed the show.

Chit-chat with Ghanaians living abroad, discussing life overseas with all its enjoyments and struggles.

On a les meilleures solutions pour être au frais avec cette chaleur !

On a les meilleures solutions pour être au frais avec cette chaleur !

Chit-chat with Ghanaians living abroad, discussing life overseas with all its enjoyments and struggles.

Send us Fan MailOn today's show we cover lots of questions including…What are our thoughts on Herbal Face Food brand?Can eye creams make skin sensitive to the sun?Do we have recommendations for reducing C-section scars?Have we ever looked at the brand Timeless?What do Silymarin and Aminopropyl Ascorbyl Phosphate do for skin? Beauty NewsScience of scam?Boomer skincare vs MillennialsQuestion linksHerbal face foodAuthentic EgoApproximate timestamps0:00 - Intro1:00 - Chit chat3:45 - Listener feedback8:00 - Does Perry believe anything works?12:05 - Beauty News - science or scam18:20 - Millennials vs Boomer skincare advice25:50 - Herbal Face food32:20 - Eye creams and the sun37:35 - C-section scar treatment42:45 - Timless brand45:35 - Silymarin and Aminopropyl Ascorbyl Phosphate51:10 - EndingFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsOn Bluesky we're at thebeautybrainsOn Youtube we are at thebeautybrains2018And we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the  Porch Kitty Krew instagram accountSupport the show

Welcome to another uplifting episode of Chit & Chat; Encouraging One Another. Today, I'm honored to sit down with Brad Bonar Jr., founder of 1 Degree of Separation — a life‑changing organization using comedy, storytelling, and real‑life conversations to bring suicide awareness and hope to people from all walks of life.Brad and his team have performed over 300 shows worldwide, speaking in schools, communities, and even partnering with our men and women in the military. Their mission is simple but powerful:to save lives through laughter, connection, and honest conversations.Along with this incredible interview, today's episode features amazing music from some truly talented artists:MICHAEL COLEMAN — Spotlight Song: Another SaturdayMEGHANNE STOREY & RAYMOND HAYDEN — brand‑new release To Be HumanCEE CEE JAMES — her soulful track Blood Red BluesCHELSEA RAE — the heartfelt Break Up to Make UpA huge thank‑you to our amazing sponsors who make this show possible:Taquiza & Taquiza Street — authentic, great‑tasting Mexican food in SilverdaleThe Kitsap Great Escape — four fun, immersive escape rooms for family, friends, and coworkersLone Star Donuts — nearly 50 delicious flavors in Port Orchard and SilverdaleWine About It — a relaxing, fun event space in Port Orchard (check their Facebook for events)Special thanks to Paul Racey for his incredible editing work, and to Keegan Racey for the musical pieces you'll hear throughout the show.Be sure to subscribe and follow the podcast on Spotify, iHeartRadio, and other platforms .You can watch the full interview on YouTube, and the entire video show on Facebook.Thank you for being part of the Chit & Chat community — together, let's keep encouraging others.

Send us Fan MailOn today's show we cover lots of questions including…Does sunscreen block skincare ingredients in makeup from working?What do you think of The Good Face Project for cosmetic formulation?Does AO2 Clear help treat acne?What would be a cheaper dupe for StriVectin Anti-Wrinkle Line BlurFector Primer?Do infrared hair tools damage hair, and do heat protectant oils actually work?Beauty NewsWhat happens when clean has to mean somethingApproximate timestamps0:00 - Intro1:00 - Chit chat6:25 - Beauty News - Defining clean beauty11:10 - Listener feedback13:10 - Sunscreen blocking skincare ingredients17:40 - The good face project23:45 - AO2 clear up acne30:05 - Strivectin alternatives35:35 - Infrared hair damage44:25 - EndingFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsOn Bluesky we're at thebeautybrainsOn Youtube we are at thebeautybrains2018And we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the  Porch Kitty Krew instagram accountSupport the show

ll fait chaud voir même très chaud partout en France et ça va durer jusqu'à vendredi ! On a la playlist idéale pour se rafraîchir !

ll fait chaud voir même très chaud partout en France et ça va durer jusqu'à vendredi ! On a la playlist idéale pour se rafraîchir !

Maggy vient d'apprendre le décès brutal d'un ami très proche qu'elle connaissait depuis plus de 25 ans, ce qui la plonge dans un grand choc. Elle culpabilise en repensant à leur dernière rencontre, où elle l'avait taquiné comme à son habitude, et s'interroge sur la manière de vivre ce deuil soudain. Elle cherche aussi à savoir si elle peut lire, lors des obsèques, un texte mêlant émotion et souvenirs plus lumineux pour lui rendre hommage. Chaque soir, en direct, Caroline Dublanche accueille les auditeurs pour 2h30 d'échanges et de confidences. Pour participer, contactez l'émission au 09 69 39 10 11 (prix d'un appel local) ou sur parlonsnous@rtl.frHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In today's episode of Chit & Chat: Encouraging One Another, we're welcoming back Greg Thomas — former NCAA quarterback for the University of Arkansas, longtime leader in the education system, and the award‑winning author of No Doubting Thomas and #MAKINGBELIEVERS. Greg continues to inspire young adults and communities everywhere with his message of hope, purpose, and encouragement. We'll dive into his story, the heart behind his books, and the impact he's making today.This episode also features amazing music from four talented artists who graciously allowed me to share their work:Meghanne StoreyLyn SeyCody WinklerRachel CSI'm incredibly grateful for each of them and the heart they bring through their music.A huge shout‑out to Paul and Keegan Racey for their behind‑the‑scenes magic — they help this show flow smoothly every single week.And of course, thank you to our amazing local sponsors here in Kitsap County:Wine About It in Port Orchard — a fun, welcoming spot with events like paint‑and‑sip, trivia, bingo, and more.Lone Star Donuts in Port Orchard and Silverdale — nearly 50 flavors, made fresh daily.Taquiza Street — serving incredible breakfast burritos, authentic Mexican meals, and a full menu at their Kitsap Mall location.The Kitsap Great Escape — four exciting escape rooms, perfect for family fun or team challenges.Please remember to subscribe and follow the podcast on Spotify, iHeartRadio, and YouTube — and you can watch the full video version on Facebook.Thank you for being here. Thank you for listening. And thank you for helping make this a place where it's always about encouraging others.

Click Here to Send me a Fan Mail Message!In this episode:Chit chat: life update, H+H this week, and birthday party decor projects. Mini Topics Pattern Matching fabrics for quilt backings (or for any project) My process for Foundation Paper Piecing the Fairytale Forest BOM by DuckadillyAudiobook Reviews AudiobookBook reviews on "Local Woman Missing" by Mary Kubica, "The Diamond Eye" by Kate Quinn, and "She's Not Sorry" by Mary Kubica, covering themes, character analysis, and author backgrounds. Movie commentary comparing the "The Housemaid" series book and film, exploring differences and storytelling nuances.Resources & Links:Frieda McFadden BooksMary Kubica BooksKate Quinn BooksSew Harmony - Quilting StencilsSmithsonian Article on Mila PavlichenkoReliable Sewing MachinesLiberty Fabrics at DuckadillySupport the showConnect with Stephanie:YOUTUBE: Make and Decorate YouTube ChannelEMAIL: info@makeanddecorate.comINSTAGRAM: @stephanie.socha.designWEBSITE: https://stephaniesochadesign.com/podcast-make-and-decorate

Send us Fan MailOn today's show we cover lots of questions including…Is it a good idea to put pure glycerin on skin?Can a salon professional attend a cosmetic chemist course?Why don't all Amlactin lotions smell bad?Is there a good two in one shampoo on the market?Are there differences in ingredient quality between brands?Beauty NewsWhy would dangerous chemicals be allowed in the us but banned in the EU?Register for Valerie's Hair Science courseExtras:Perry's Kitten microneedling - https://www.tiktok.com/@porchkitties6/video/7636173742468615455Approximate timestamps0:00 - Intro1:00 - Chit chat5:20 - Beauty News - EU bans chemicals 10:50 - Pure glycerin on skin20:30 - Salon professionals at cosmetic chemist courses24:10 - AmLactin doesn't smell?28:20 - Pantene shampoo36:00 - Ingredient quality differences43:10 - EndingFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsOn Bluesky we're at thebeautybrainsOn Youtube we are at thebeautybrains2018And we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the  Porch Kitty Krew instagram accountSupport the show

What an absolute honor it was to welcome Aaron Ryan to the Chit & Chat: Encouraging One Another podcast. Aaron is a multi‑talented, multi‑genre author who has written over 40 books, and his creativity, passion, and heart for encouraging others shine through everything he does.In this episode, Aaron shares his journey as a writer, the stories behind his stories, the challenges he's overcome, and the inspiration that keeps him moving forward. His honesty, humor, and wisdom make this conversation one you won't want to miss. Whether you're a reader, a writer, or someone who just loves hearing from people who live with purpose, Aaron's story will lift you up.It was truly a privilege having him on the show, and I'm excited for you to hear the encouragement he brings.A huge special thank‑you to the amazing artists who allowed me to share their music on this episode. Emily Judson with her beautiful song “Endlessly,” Everay with the powerful track “Villain,” and the incredible duet by Andrew Dean & Georgette Jones, “Never Told Me.” It is always an honor to feature such heartfelt, meaningful music from artists who pour their souls into every note.I also want to give a big shout‑out to my wonderful sponsors. If you're in the Kitsap County area, please check out these fantastic local businesses who support the show and our community:

Dave Landau back in studio, “After the Bell” & the dark side of Dustin Diamond, RIP Ted Turner, EJ Johnson on dating, Chet Hanks' musical pivot, stomach pumping, and Akaash Singh chooses his wife over the Flagrant podcast. Dave Landau joins us in studio. Be sure to check out his tour dates and his new show, Stu and Dave Do America. Chit is playing Rock & Brews! Sponge will be there soon as well. Detroit native, Ron Taylor, has won Kevin Hart's Funny AF competition. Kim Kardashian will not be a lawyer this year. Maybe 2027… or never. We research whether anyone has actually had semen pumped from their stomach. Rod's Limos' Randy Fowler is a living legend. Akaash Singh has left the Flagrant Podcast. His wife, meanwhile, has signed with an agency. Blake Lively is a beast. Ryan Reynolds is getting tired of her crap. Taylor Swift is SO done with her. Amanda Bynes is spotted with her new incredible eyebrows. Shannon Elizabeth will be spending her OnlyFans on a new home. RIP Ted Turner. He's best known as the 1-game manager of the Atlanta Braves. Chet Hanks has gone country. His father is fully supportive. EJ Johnson, son of Magic, sat down for a podcast and we're excited to watch! Stu and Dave Do America dropped a new episode. They've also focused on Britney Spears recently. We check out After The Bell featuring the dark side of Saved By The Bell. Spirit Airlines is kaput. Merch is for sale! Buy it. Or don't. But do. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley, BranDon, and Roberto).

What an absolute honor it was to welcome Aaron Ryan to the Chit & Chat: Encouraging One Another podcast. Aaron is a multi‑talented, multi‑genre author who has written over 40 books, and his creativity, passion, and heart for encouraging others shine through everything he does.In this episode, Aaron shares his journey as a writer, the stories behind his stories, the challenges he's overcome, and the inspiration that keeps him moving forward. His honesty, humor, and wisdom make this conversation one you won't want to miss. Whether you're a reader, a writer, or someone who just loves hearing from people who live with purpose, Aaron's story will lift you up.It was truly a privilege having him on the show, and I'm excited for you to hear the encouragement he brings.A huge special thank‑you to the amazing artists who allowed me to share their music on this episode.Emily Judson with her beautiful song “Endlessly,” Everay with the powerful track “Villain,” and the incredible duet by Andrew Dean & Georgette Jones, “Never Told Me.” It is always an honor to feature such heartfelt, meaningful music from artists who pour their souls into every note.I also want to give a big shout‑out to my wonderful sponsors. If you're in the Kitsap County area, please check out these fantastic local businesses who support the show and our community:

Send us Fan MailOn today's show we cover lots of questions including…What's the difference between Cetaphil and AmLactin? How do you know if a sunscreen is delivering the SPF they claim?Are copper peptides better than retinol?How do you to stay smoother longer after shaving?Can extreme heat or cold affect the performance of a beauty product?Beauty NewsIs this really new technology?In cosmetics hot ingredient PDRNBest podcastsAnimal products in cosmeticsApproximate timestamps0:00 - Intro1:00 - Chit chat6:30 - New hair color technology10:00 - PDRN technology14:05 - Animal products in cosmetics17:40 - Cetaphil vs AmLactin24:50 - SPF cream delivery30:30 - Copper peptides and retinol37:15 - Staying smooth after shaving42:25 - Temperature effects on products46:25 - EndingFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsOn Bluesky we're at thebeautybrainsOn Youtube we are at thebeautybrains2018And we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the  Porch Kitty Krew instagram accountSupport the show

My kids are finally not sick anymore. I'm finally not sick anymore, unless you count Roid Rage. And today I have Jay on, who has been making people laugh for twenty years at Groundlings and went super viral more recently with his iconic character Chit. Jay is a truly kind, thoughtful, gentle guy, so come along if you want an inside look at Chit or just to hang with a lovely, funny fella. If you're ready to feel more rested, head to https://bioptimizers.com/idiot and use code IDIOT to get 15% OFF any order. Go to https://www.RocketMoney.com/IDIOT to get started, today! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us Fan MailOn today's show we cover questions including…Does NAD skincare actually have real efficacy data?Do hair masks give better results if they are left on longer?Does shampooing after depositing the color weaken or degrade it?Is glycerin drying skin at high altitudes?Beauty NewsRefillable beauty products. Innovation or a gimmick?Approximate timestamps0:00 - Intro1:00 - Chit chat8:45 - Refillable beauty products13:20 - Listener feedback - estrogen skincare16:10 - NAD skincare23:10 - Hair masks32:00 - Shampoo removing color37:25 - Glycerin at high altitudes42:00 - EndingFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsOn Bluesky we're at thebeautybrainsOn Youtube we are at thebeautybrains2018And we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the  Porch Kitty Krew instagram accountSupport the show

Chit & Chat: Encouraging One Another is a podcast built on connection, conversation, and the power of lifting each other up. Each episode brings stories, music, and meaningful moments that remind us we're all walking a journey worth sharing. From artists and entrepreneurs to everyday people doing extraordinary things, this show celebrates encouragement in all its forms.In this episode, I sit down with singer‑songwriter Robert Ross, who opens up about his personal journey in music — the challenges, the breakthroughs, and the heart behind his songs. Along with Robert's work, this episode also features music by Ariel Franz and a powerful, inspirational track by Laurie Lace, adding depth and emotion to the conversation.A huge thank‑you goes out to our amazing local sponsors:Taquiza, Taquiza Street, Wine About It, The Kitsap Great Escape, and Lone Star Donuts — all locally owned and operated businesses in Silverdale and Port Orchard, Washington. Your support helps keep this show going strong.And a special thank‑you to Mr. Paul Racey for everything he does behind the scenes. His dedication makes each episode possible.You can watch full interviews on YouTube, listen to the audio versions on Spotify and iHeartRadio, and catch the show live on Facebook. Be sure to subscribe and follow — you never know who might be on the show next.Let's encourage someone, somewhere.Also check out the website @ www.chitnchatpodcast.com

Chris Jericho is back and we REALLY needed that. Welcome home Big J! Plus Kenny and MJF had their big showdown and it was...weird, cadencewise. And DON'T talk to us about jingoism. Darby's trying to catch sight of the face of God, apparently and Mox is being beautifully condescending to Will Opsreay who just can't get it together. And Thekla? She's a lunatic. Join us!(0:00) Chit chat time(13:33) Jericho Returns!(25:30) Kenny and MJF(39:38) Darby(51:43) Cope and Christian(59:03) Mox and Ospreay(1:17:18) Women's DivisionAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us Fan MailOn today's show we cover lots of questions including…What are our thoughts on The Hair Multiplier from Le Jardin?We'll look at Paula's Choice new longevity serumWhat's going on with Leaked Labs?Are various hair products bad for curls?Beauty NewsTaking beauty advice from scientists. Valerie's quoted article.Henkel buys olaplexPanthenol talkSupplier's day mentioned in the showApproximate timestamps0:00 - Intro1:00 - Chit chat5:45 - Silicones and hair9:00 - Taking beauty product advice from scientists13:50 - Henkel buys Olaplex15:05 - Panthenol study - does it do anything?23:30 - Hair multiplier product30:15 - Paula's chice longevity serum37:45 - Leaked Labs launch45:30 - Are products bad for curly hair50:50 - EndingFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsOn Bluesky we're at thebeautybrainsOn Youtube we are at thebeautybrains2018And we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the  Porch Kitty Krew instagram accountSupport the show

Chit J Chitvai, ਚਿਤਿ ਜਿ ਚਿਤਵਿਆ (Sri Guru Granth Sahib Ang 704 Sabad 1883)

Send us Fan MailOn today's show we cover lots of questions including…What's the scoop on rice protein for hair?Can one improve the texture of synthetic hair?Are azelaic acid and copper peptides compatible?Will Alpharet improve 60 year old hands?What are alternatives to Crown Affair's air dry mousse?Beauty NewsDoes rosemary oil help with hair growth?Rosemary oil vs minoxidylWhat happened to Vegan brands?Cosmetic ingredient safety checker app.Approximate timestamps0:00 - Intro1:00 - Chit chat3:50 - Rosemary oil help with hair growth12:25 - Vegan brands17:20 - Cosmetic safety checkers20:20 - Listener feedback28:00 - Rice protein and hair33:10 - Synthetic hair texture37:35 - Azelaic acid and peptides41:45 - Improving 60 year old hands48:35 - Air dry mousse51:50 - EndingFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsOn Bluesky we're at thebeautybrainsOn Youtube we are at thebeautybrains2018And we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the  Porch Kitty Krew instagram accountSupport the show

Send a textOn today's show we cover lots of questions including…What is nonenal odor and how do you minimize it? Does panthenol make a shampoo better?What's an alternative to Matrix step one bleach amplifier?How expensive is it to test a product?How do you become a cosmetic chemist?Beauty NewsWirecutter hired a chemist to tell if products were real or dupes.Approximate timestamps0:00 - Intro1:00 - Chit chat7:00 - Who are the Beauty Brains?19:00 - Real or Dupe products28:30 - Noneal odor34:25 - Panthenol in shampoo?36:45 - Alternative to Matrix step one42:05 - Testing products expense48:00 - On becoming a cosmetic chemist52:25 - EndingFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsOn Bluesky we're at thebeautybrainsOn Youtube we are at thebeautybrains2018And we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the  Porch Kitty Krew instagram accountSupport the show

CutTheClutter: Political & legal implications as Kejriwal,Sisodia,21 others get a clean chit in Delhi liquor 'scam'

Chit & Chat; Encouraging One Another Podcast – Episode [5 of the 2026 season: over all #152Join me for an inspiring conversation with Jenn Donahue, a retired captain, as she reflects on her incredible career and shares powerful words of encouragement and positivity. Jenn and I are both passionate about lifting others up, and we dive deep into how we can all encourage those around us. Plus, enjoy uplifting music from Dawn Rix and Gary Pratt throughout the episode.A big thank you to our amazing sponsors: Taquiza, Taquiza Street, Lone Star Donuts, Kitsap Great Escape, and Wine About It. Be sure to check out these fantastic businesses in Port Orchard and Silverdale, Washington.Also, special thanks to Paul and Keegan Racey for all the incredible behind-the-scenes work they do to make this podcast happen. Sit back, relax, and let's spread some positivity together. It's always about encouragement here!

Your girls got TRICKED into watching Grand Slam, a show where nothing actually happened, but that's okay. We're off the wall about it anyway! We discuss Hangman's similarities (or not) to MJF, Swerve's bad boy adventures, FTR aka Drip and Dribble's resentment of the beloved Young Bucks, and Yuta's Big Haircut. Plus, Hook's the head of domestic recruitment for the Opps now, and we COULDN'T be happier.Help us build our bracket for our annual March Madness Best Bodies Tournament!(0:00) Chit-chat time(15:30) Grand Slam General Thoughts(21:28) Hangman and MJF(42:15) Swerve and Kenny(56:31) Young Bucks(1:05:24) RIP Yuta's Hair(1:16:07) Mox and the DCF(1:26:13) Women's Division(1:31:46) HookSupport this podcast at — https://redcircle.com/social-suplex-podcast-network/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Chit Simaran Karau, ਚਿਤ ਸਿਮਰਨੁ ਕਰਉ (Sri Guru Granth Sahib Ang 694 Sabad 1849)

Send a textOn today's show we cover lots of questions including…Are there hydrogen peroxide free glosses for hair?Is retinaldehyde better than adapelene?What are our thoughts on cosmetics in terra cotta containers?Are oils or water better for locking in moisture to hair?How do you start your own skincare line?Beauty QuestionsAdapelene study - Clinical efficacy of adapalene (differin(®)) 0.3% gel in Chilean women with cutaneous photoagingStart a cosmetic line webinarApproximate timestamps0:00 - Intro1:00 - Chit chat9:00 - Listener feedback - Pantene16:30 - Hair gloss20:15 - Retinaldehyde and adapelene29:30 - Terra cotta cotainers34:50 - Oils lock in moisture44:35 - Starting your own line52:30 - EndingFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsOn Bluesky we're at thebeautybrainsOn Youtube we are at thebeautybrains2018And we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the  Porch Kitty Krew instagram accountSupport the show

En el episodio de hoy analizamos en tiempo real el veredicto del juez Ángel Llavona en el caso por el asesinato del biólogo Viqueira, siguiendo la transmisión minuto a minuto y discutiendo implicaciones legales, públicas y políticas de la absolución.Además, entramos de lleno en la crisis en la UPR tras el nombramiento de Vanessa Santo Domingo a la Junta de Gobierno y la operación de La Fortaleza paraa rescatar a la presidenta Zayira Jordán.En el chit chat, PPP Te Responde le hace justicia a Guaynabo Nation.

Listeners, as of recording, Allie was still stranded on the East Coast, so Anne and Lea bravely carried on, serving as two legs of a stool, barely balanced on a hope and a dream. Hell yeah! Mister New Man Ciampa has a belt now thanks to the support of the fans. What fans? The ones who watched NXT, I guess. Darby's experiencing exquisite agonies at the hands of our newest NJPW pals who may or may not go here. He may be erotically satisfied but we're not entirely sure we are. Thank God Andrade, Kenny, Swerve and Hangman continue to circle each other—it's a real seething emotional stew and we're RIVETED. Plus, the Fuck ICE chants ruled, Orange Cassidy would look terrible bald, and Las Vegas, we loved your reaction to seeing the Bucks!(0:00) Chit-chat time(7:58) Ciampa(18:05) Darby, Gabe and Connors(26:55) Andrade, Kenny, Hangman and Swerve(42:52) MJF and Brody(49:27) Babes, Sisters and Megabad(58:23) Death Riders and DCF(1:06:14) Toni and OC(1:14:02) JB, Ricochet and the Bucks(1:25:07) OspreaySupport this podcast at — https://redcircle.com/social-suplex-podcast-network/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us a textOn today's show we cover lots of questions including…How much does it really cost to make products?Does goat milk have benefit on skin?Is the Paula's Choice new serum amazing? Is Glycerin bad for hair?What ingredients should you look for in a makeup primer?Beauty NewsFDA doesn't determine safety of PFASMen's skin care line.Approximate timestamps0:00 - Intro1:00 - Chit chat4:00 - Beauty News14:00 - How much do products cost18:30 - Goat milk and Paula's Choics28:00 - Glycerin in hair38:00 - Ingredients in makeup primer44:00 - Ending45:30 - Teddy the Hungry Kitty CatFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsOn Bluesky we're at thebeautybrainsOn Youtube we are at thebeautybrains2018And we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the  Porch Kitty Krew instagram accountSupport the show

Send us a textOn today's show we cover lots of questions including…What are your thoughts on Pantene's Abundant and Strong system?Is The Ordinary Lash Curl Finisher safe?Do we have recommendations on barrier repair moisturizers?Are ionic hair dryers better for your hair?Is there anything unique about the Renpure Coconut Whipped Creme Leave-in Conditioner?Beauty NewsTop 10 beauty brandsBeauty QuestionBelow are two videos talking about the science of the hair care system:https://youtu.be/9eO6AF7eFsA?si=cPQstICqh0DwN-mbhttps://youtu.be/sKWm5VQb5c4?si=jCNb4slNDvFlHcOULash Curl Finisher | The Ordinary https://share.google/tUUVW43sRX9sC8pnHApproximate timestamps0:00 - Intro1:00 - Chit chat - 4:15 - Top 10 beauty brands 10:45 - Pantene Abundant and Strong26:45 - Ordinary lash curl finisher33:10 - Barrier repair moisturizers38:45 - Ionic hair dryers43:55 - Renpure Coconut Whipped Creme Leave-in Conditioner48:15 - EndingFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsOn Bluesky we're at thebeautybrainsOn Youtube we are at thebeautybrains2018And we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the  Porch Kitty Krew instagram accountSupport the show

Send us a textOn today's show we cover questions including…When do you need heat protectors in products?What do you think of color locker products from Fanola?Should we be worried about chemicals in our laundry detergent?Plus!  our big start of the year prediction show!PredictionsGeneral trendHot ingredientCelebrity launchBeauty NewsWhat's the secret to good skin care?  Have a lot of moneyC&T most popular stories of the yearStrange skin treatmentsApproximate timestamps0:00 - Intro1:00 - Chit chat - health, reading, goals6:30 - Podcast year in review11:10 - Review 2025 Predictions16:00 - New predictions for 202620:10 - Beauty News - Secret to good skin22:05 - Top news articles of 202530:00 - Weird stuff people put on their face35:24 - When do you need heat protectors39:25 - Fanola color protecting products43:35 - Is laundry detergent causing cancer?49:50 - EndingFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsOn Bluesky we're at thebeautybrainsOn Youtube we are at thebeautybrains2018And we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the  Porch Kitty Krew instagram accountSupport the show

Send us a textOn today's show we cover lots of questions including…Do low pH shampoos preserve color?Can a supplement provide you sun protection?What effects does hard water have on hair color?How significant are the health risks to taking topical tretinoin?What's the difference between aerosol and non aerosol sprays?Beauty NewsNY SCC meetingFDA withdraws talc rule.New sunscreen in USElectrokinetics confirms BTMC is best conditioner!Question linksScience direct articleCleveland clinic article Approximate timestamps0:00 - Intro1:00 - Chit chat - SCC meeting in New York9:15 - Beauty News - FDA talc rule12:00 - Best hair conditioner15:00 - New sunscreen in the US18:15 - Low pH shampoo20:40 - Supplement sun screen24:50 - Hard water and hair29:50 - Topical tretinoin37:20 - Aerosol vs non aerosol41:05 - EndingFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsOn Bluesky we're at thebeautybrainsOn Youtube we are at thebeautybrains2018And we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the  Porch Kitty Krew instagram accountSupport the show

Sports updates, gambling, Dumb Dumb Club, Love is Blind, DWTS...need I say more? Okay actually I probably do. Today we are catching up on everything we missed while OOO for Boo'd Broadcast. Chit chatting about all the happenings in reality TV (including my newfound crush on Shohei Ohtani of course) as well as going through your submissions! TODAY'S SPONSORS: QUINCE: Get free shipping and 365 returns when you go to QUINCE.COM/BAD //RITUAL: My listeners get early access to their Black Friday sale for 40% off your first month at RITUAL.COM/BROADCAST // SQUARESPACE: Go to SQUARESPACE.COM for a free trial and when you're ready to buy a website or domain, go to SQUARESPACE.COM/BAD to get 10% off! //DAILY ESSENTIAL CO: Shop natural, effective skincare at THEDAILYESSENTIALCO.COM and use my code BADBROADCAST for 10% off your next order! //Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.