Well Wisher

https://www.youtube.com/watch?v=6pfzj96VVVM&t= 3373s -Hatha yoga practice for beginners 

This episode is all about GHOSTING. This episode was low key a therapy session, I discuss what ghosting is, my current experience, how to cope and why you should never be ashamed when it happens to you.

This episode we get VULGAR! I break down the menstrual cycle even further and how you can use it to avoid pregnancy. Talking all the bodily fluids, literally getting in touch with yourself and how your body tells you time to get preggers!

In this episode I'm discussing the sacred power that is the period! the energy around it, my first period story, how it changes like seasons, and how to harness its energy to I'm improve your life!!!

Happy Valentine's day! in this episode I discuss Dr. Pat Allens book "Getting to I Do" masculine and feminine energy, why we need to stop going 50/50, single and fabulous? who should make the first move and more!!!

WRITE INTO THE SHOW FOR ADVICE AT WELLWISHERSPACE9@GMAIL.COM 

Episode 2! "spiritual tools", the perils of GOOP, living in alignment, my brief comedy career, shady Facebook groups, and why you don't need expensive Crystals to reach "enlightenment"

What you can expect form this episode: musings about beginnings, Taking risks, turning 30, taking one step at a time, telling the inner roommate to STFU. lots of giraffe analogies and me laughing at my own jokes. ENJOY!