Podcasts about get pregnant

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Best podcasts about get pregnant

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Latest podcast episodes about get pregnant

Dietetics with Dana
Episode 250: Interview with Caitlin Johnson, RD (PCOS & Fertility Nutrition)

Dietetics with Dana

Play Episode Listen Later Dec 3, 2025 31:34


Send us a message!In this episode, Dana is joined by BU student co-host, Elizabeth, for her very first time behind the mic as they sit down with PCOS expert Caitlin Johnson, RD. Follow Caitlin on Instagram @pcosfertilitynutrition. In this conversation, Caitlin breaks down insulin resistance in PCOS, explains the science behind myo-inositol, and shares practical insights from her work supporting women through nutrition and functional medicine.Caitlin Johnson, RD, is a registered dietitian and functional medicine practitioner who specializes in helping women with PCOS restore hormonal balance, reclaim their fertility, and better understand their bodies. After navigating her own PCOS journey and naturally conceiving three children, she founded PCOS Fertility Nutrition, a platform that offers education, personalized coaching, and The PCOS App to support women seeking evidence-based guidance.Caitlin is the creator of PCOS Formularies, a supplement line designed specifically for women with PCOS, and the co-host of the Food Freedom & Fertility podcast, where she brings research-informed conversations to women's nutrition. Her upcoming book, How to Get Pregnant with PCOS, releases in Spring 2026! Book Recommendations/ Resources mentionedhttps://realfoodforfertility.com/ https://whnacademy.com/ https://avivaromm.com/

Rising into Mindful Motherhood | Fertility Wisdom
#176 | How To Decode Fertility Red Flags Without Guessing or Googling Symptoms So You Can Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Dec 2, 2025 17:14 Transcription Available


Are you overlooking subtle symptoms that could be quietly blocking your fertility—and no one has ever connected the dots for you?Many women normalize signs like persistent acne, irregular cycles, weight fluctuations, and monthly discomfort without realizing they are powerful clues pointing to hormone imbalances, PCOS, thyroid dysfunction, or deeper reproductive issues. In this episode, you'll learn:-The subtle fertility red flags women commonly dismiss as “normal.”-How to connect your symptoms to deeper hormonal and reproductive imbalances.-Practical first steps to track, interpret, and strengthen your fertility foundation starting today.Press play now to learn how to decode early fertility clues, understand your symptoms, and take empowered steps toward supporting your hormonal and reproductive health.Connect with Elisabeth:@fruitfulwombdoula - IG, FB, TikTok, Threads, YouTubefruitfulwomb.ca

Get Pregnant Naturally
5 Tips to Get Pregnant Even with Poor Egg Quality

Get Pregnant Naturally

Play Episode Listen Later Dec 1, 2025 23:45


If you've been told you have poor egg quality, you might feel like your options are limited or that your body isn't capable of what you want most. In this episode, 5 Tips to Get Pregnant Even with Poor Egg Quality, we break down what egg quality really means, what affects it, and how to support your fertility through a functional-fertility lens. You'll learn practical, research-informed strategies that influence the environment where your eggs mature and develop. You'll learn: What poor egg quality actually means and why it's about cellular function, not the number of eggs How oxidative stress, thyroid issues, inflammation, toxin exposure, and blood sugar imbalances affect egg development The top functional strategies to support mitochondrial energy, hormone communication, and ovulation How gut health, minerals, detoxification, and nervous system regulation impact egg and embryo quality Research-backed mind–body approaches shown to improve pregnancy outcomes in IVF and natural conception This episode is especially for you if: You've been told you have poor egg quality, low AMH, or high FSH and want to understand what's actually behind those numbers You've had failed IVF cycles or early losses and want to know what else you can do to influence your outcome You want a whole body, functional fertility approach that supports egg development, mitochondrial health, and hormone communication Sarah Clark is the founder of Fab Fertile Inc. and the host of Get Pregnant Naturally. Her team specializes in functional approaches for low AMH, high FSH, diminished ovarian reserve, premature ovarian insufficiency, recurrent miscarriage and helping couples prepare their bodies for pregnancy success naturally or with IVF. Next Steps in Your Fertility Journey Subscribe to Get Pregnant Naturally for evidence-based guidance on functional fertility, and share this episode with anyone on their fertility journey. Not sure where to start? Download our most popular guide:  Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH it breaks everything down step by step to help you understand your options and take action For personalized support to improve pregnancy success, book a call here. --- Timestamps 00:00 – What Poor Egg Quality Really Means Understanding how oxidative stress, thyroid imbalance, inflammation, mitochondrial issues, and chronic stress affect egg development. 01:42 – Why Functional Fertility Testing Changes Outcomes How deeper testing like GI MAP, DUTCH, and nutrient panels uncovers what IVF and basic labs often miss. 03:20 – Success Story: Improving Egg Quality with Hashimoto's and Low AMH A real case of transforming egg health after being told IVF was the only option. 04:08 – Mitochondrial Support for Better Egg Development Key nutrients like CoQ10, omega 3s, B vitamins, magnesium, and antioxidant rich foods that influence egg energy and embryo potential. 05:04 – Why Fasting, Keto, and Undereating Lower Fertility How shaky blood sugar, cortisol spikes, long fasting windows, and restrictive diets impact ovulation and hormone balance. 07:00 – Blood Sugar, Protein Targets, and Egg Free Breakfast Ideas Optimal A1C ranges, how to stabilize blood sugar, and how protein supports hormone communication and egg maturation. 08:40 – Reducing Inflammation and Daily Toxin Exposure Plastics, fragrances, water filtration, and anti inflammatory eating patterns that support healthy follicles. 09:50 – Functional Lab Testing to Personalize Your Fertility Plan Why combining GI MAP, food sensitivities, mineral testing, and mycotoxin screening gives a clearer picture of egg quality barriers. 13:10 – Thyroid, Adrenals, Liver, and Key Nutrients for Fertility How TSH, ferritin, vitamin D, homocysteine, cortisol patterns, and estrogen detox impact egg and embryo quality. 19:00 – The Mind Body Connection and Research Behind IVF Success What the Domar studies and HRV research show about stress, cortisol, and improving ovarian function. 22:10 – The 90 Day Egg Development Window and IVF Readiness Why creating a low inflammation, nutrient rich environment improves egg quality and IVF response. --- Resources

Inspired Living with Autoimmunity
The Toxic Truth About Why Modern Women Can't Get Pregnant

Inspired Living with Autoimmunity

Play Episode Listen Later Dec 1, 2025 53:54


Dr. Kela Smith overcame her own unexplained infertility at 36 and had her second baby at 40. Now she's helping couples worldwide understand why fertility struggles are skyrocketing. We dive into the real culprits - chronic stress, environmental toxins, and gut health issues - plus her foundational Hormone Puzzle Method. She shares her Magic Plate nutrition approach, how to spot hormone-disrupting products in your home, and why belief in your body's healing ability comes first. Whether you're trying to conceive or just want to optimize your health, this conversation gives you practical tools to work WITH your body instead of against it. For the complete show notes, links and transcripts, visit inspiredliving.show/220

Rena Malik, MD Podcast
Moment: Trying to Get Pregnant? Don't Make THIS Common Mistake! Ft. Dr. Lora Shahine

Rena Malik, MD Podcast

Play Episode Listen Later Nov 26, 2025 10:06


In this episode, Dr. Lora Shahine discusses how to choose the right fertility clinic, highlighting key red flags to watch out for and the value of personal recommendations. She also sheds light on the prevalence of infertility, the importance of semen analysis, and common misconceptions around testosterone use in men trying to conceive. Dr. Shahine shares thoughtful advice on self-care, resilience, and finding the right healthcare partner for your fertility journey. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Choosing a fertility clinic01:05 Red flags in consultations01:45 Importance of patient-doctor partnership02:26 Trusting your gut feeling02:46 Value of second opinions03:05 Infertility statistics03:44 Male factor and semen analysis04:21 Testosterone and male fertility05:18 Not being the doctor for everyone06:01 Daily non-negotiables06:38 Life hacks for happiness07:19 Alternate career ideas Stay connected with Dr. Lora Shahine on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/drlorashahine/?hl=en TIKTOK - https://www.tiktok.com/@drlorashahine?lang=en YOUTUBE - https://www.youtube.com/c/drlorashahine X - https://x.com/drlorashahine?lang=en WEBSITE - https://drlorashahine.com/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rising into Mindful Motherhood | Fertility Wisdom
#174 | 5 Signs Alcohol Is Impacting Your Fertility And Making It Harder To Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Nov 25, 2025 8:39


Is alcohol secretly disrupting your hormones and lowering your chances of getting pregnant—even if you only drink a few times a week?If you're trying to conceive, the holidays can be especially tricky because alcohol, stress, comfort foods, and poor sleep all combine to overload your liver and throw your hormones off balance. In this episode, you'll discover:-The science behind how alcohol disrupts fertility hormones, ovulation signals, and egg quality.-What really happens to your liver and detox pathways when you drink—and why it matters for conception.-Simple, realistic strategies to enjoy the holidays without guilt, deprivation, or harming your chances of getting pregnant.Press play now to learn how to protect your hormones, support your liver, and stay aligned with your fertility goals while still enjoying the holiday season.

The Real Question
Should I: Try to Get Pregnant Now?

The Real Question

Play Episode Listen Later Nov 24, 2025 40:05


Marie and her partner know they want kids and now seems like a optimal time to try. They have really good parental leave in their current jobs. Marie's health is in a good place. Life is stable. And yet – Marie is hestitating. Is it because she's just resistant to change and needs to bite the bullet? Or is there something she needs to do before she's ready? This week on the show Mauricio and Marie talk about what it means to feel 'ready' for change. --This show is completely funded by Patreon, and we are so grateful to our supporters who make it possible. If you can, please considering chipping in!The Real Question is a Not Sorry ProductionFind us at our website | Follow us on Instagram Hosted on Acast. See acast.com/privacy for more information.

FRUITFUL FERTILITY | Holistic fertility support, Trying to conceive, Fertility coaching
Ep 118 | 5 gifts every woman trying to get pregnant should ask for this Christmas

FRUITFUL FERTILITY | Holistic fertility support, Trying to conceive, Fertility coaching

Play Episode Listen Later Nov 24, 2025 14:14


Trying to conceive this holiday season? In this episode, I'm sharing five unexpected Christmas gifts that can support fertility, improve hormone balance, and make a big difference for women facing unexplained infertility. From ovulation support to stress reduction, these simple tools can help you naturally increase your chances of getting pregnant. Perfect for any couple wanting a healthier, more aligned TTC journey.   Join The Conception Connection  The Conception Connection    Shop my favorite fertility boosting supplements Rise + Source   Let's work together! The Fruitful Fertility Method   Take the Quiz What is your next best step to help you get pregnant?   Grab the Free Checklist: Fertility Checklist and Guide   Let's connect on Instagram: @fruitfulfertilityco  

The PMDD Podcast
When “You Can't Get Pregnant” Isn't the Full Story: Nik Toth on Fertility, Birth Trauma & Aware Parenting

The PMDD Podcast

Play Episode Listen Later Nov 24, 2025 49:09


In this episode of the podcast, I'm joined by Nik Toth from The Aware Family – nutrition therapist, Aware Parenting practitioner, and mum – for a raw, honest conversation about fertility, birth trauma and why our babies' tears are not the problem.Nik shares how she was told she had blocked fallopian tubes, a thinning egg reserve, no ovulation and a partner with almost zero sperm count… and that “not even IVF” would work. Instead of accepting that as the final truth, she leaned into her background in nutritional medicine, herbs, supplements, energy work and nervous system support – and fell pregnant six weeks later.We also dive into her birth story in Bali – a planned home water birth that turned into an emergency C-section, NICU, meconium aspiration and the most harrowing 15 minutes of her life when she thought her baby had died and nobody in the operating theatre spoke to her in English.From there, we talk about:How her “colicky baby” cried 10–12 hours a day for monthsThe moment she discovered Aware Parenting and decided to listen instead of constantly soothing and shushingWhat actually happens when a baby has a big cry in safe armsWhy suppressing feelings in babies shows up later as sleep issues, behaviour and anxietyThe link between nervous system regulation, hormones, sleep and our cyclesIf you're a cycle-aware mum, pregnant, trying to conceive, or healing a birth story – this one will land deep.Trigger warning: We do talk about birth trauma, NICU and emergency C-section. Please listen gently.Connect with Nik & her work:

Rising into Mindful Motherhood | Fertility Wisdom
#173 | 3 Steps To Protect Your Fertility Energy at Holiday Parties When You're Trying To Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Nov 20, 2025 7:32


Feeling anxious about navigating holiday events while trying to conceive? What if just three minutes could protect your energy, calm your nervous system, and keep your womb space grounded—no matter who asks the dreaded “So… when are you having kids?” question?In this episode, you'll discover:-A grounding technique to anchor your energy before stepping into any holiday space.-A subtle, in-the-moment nervous system cue to block overwhelm and emotional triggers.-A powerful post-event clearing ritual to release other people's energy and reconnect to your womb space.Press play now to learn the three-minute ritual that will help you stay calm, grounded, and energetically protected throughout the holidays—so your fertility can thrive.

Rising into Mindful Motherhood | Fertility Wisdom
#172 | Are Fertility Foods Secretly Triggering Inflammation and Decreasing Your Chances to Get Pregnant?

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Nov 18, 2025 12:36


Are the foods you eat every day—even the healthy ones—quietly triggering inflammation that's blocking your ability to get pregnant?If you've been told everything “looks normal,” yet you still struggle with infertility, recurrent miscarriages, or hormonal imbalance, hidden food sensitivities may be the missing piece. In this episode, you'll discover...-The overlooked difference between food allergies and food sensitivities—and why most fertility specialists miss it.-The subtle but powerful ways everyday foods create chronic inflammation that disrupts hormones, thyroid health, and conception.-How to uncover your unique food triggers and begin healing your gut so your body can return to a receptive, fertile state.Press play now to discover whether hidden inflammation from common foods could be the real reason you haven't conceived—and what steps you can take today to finally support a healthy pregnancy.

Get Pregnant Naturally
How to Get Pregnant with Low AMH | How to Improve Egg Quality in 40+ women

Get Pregnant Naturally

Play Episode Listen Later Nov 17, 2025 21:52


You've been told your AMH is too low or that your egg quality isn't good enough, especially if you're over 40. But AMH doesn't define your fertility; it's a reflection of ovarian reserve, not your ability to conceive. In this episode, we explore how a functional fertility approach can help you uncover the real reasons AMH is low and how to support your eggs, hormones, and body so you can move forward with confidence whether naturally or with IVF. You'll Learn: What AMH really measures and why many women with low AMH still conceive once key systems are supported. The underlying causes that lower AMH: inflammation, gut health, blood-sugar imbalance, thyroid/adrenal dysfunction, and nutrient depletion. Which functional labs reveal what conventional testing often misses (GI-MAP, DUTCH, micronutrients). How to support egg quality after 40 through personalized nutrition, targeted supplements, toxin reduction, and nervous-system regulation. When IVF fits best and how preparing your body 3–6 months in advance can improve response, embryo quality, and implantation. Inspiring success stories, including Samantha (age 44, AMH 0.02 ng/mL), who conceived naturally after addressing gut infections, insulin resistance, and stress. This episode is especially for you if: You've been told your AMH is low and want to understand what that really means for your fertility. You're in your late 30s or 40s and want evidence-based ways to support egg quality naturally. You're unsure if IVF is the next step and want clarity before investing time, money, and hope. Sarah Clark is the founder of Fab Fertile Inc. and the host of Get Pregnant Naturally. Her team specializes in functional approaches for low AMH, high FSH, diminished ovarian reserve, premature ovarian insufficiency, recurrent miscarriage and helping couples prepare their bodies for pregnancy success naturally or with IVF. Next Steps in Your Fertility Journey Subscribe to Get Pregnant Naturally for evidence-based guidance on functional fertility, and share this episode with anyone on their fertility journey. Not sure where to start? Download our most popular guide:  Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH it breaks everything down step by step to help you understand your options and take action For personalized support to improve pregnancy success, book a call here. --- TIMESTAMPS 00:00 – What Low AMH Really Means for Fertility → Understanding what anti-Müllerian hormone (AMH) actually measures, and why it doesn't define your pregnancy potential. 02:00 – Why Egg Quality Matters More Than Egg Quantity → How mitochondrial health, inflammation, and hormone balance shape egg potential even with low AMH. 03:30 – Inflammation, Stress, and the Type-A Fertility Pattern → The hidden link between hsCRP, stress, and fertility outcomes in high-achieving women over 40. 05:00 – Functional Team Approach: Beyond Hormones and IVF → How the Fab Fertile Method integrates thyroid, gut, and nervous system insights to improve ovarian reserve and egg health. 07:30 – Gut Health and Fertility Connection → What infections like H. pylori mean for nutrient absorption, estrogen balance, and ovarian function. 09:30 – Blood Sugar, Sleep, and Mood Clues to Hormonal Imbalance → Recognizing insulin resistance and blood-sugar swings as hidden drivers of poor egg quality and disrupted cycles. 11:00 – Foundational Fertility Supplements That Actually Matter → How CoQ10, magnesium, vitamin D3/K2, and methylated prenatals support mitochondria and hormone regulation. 12:00 – Samantha's Story: Natural Conception at 44 with AMH 0.02 ng/mL → A real client case showing how addressing gut, thyroid, and adrenal imbalances made conception possible after repeated loss. 15:00 – Functional Tests That Reveal Why AMH Is Low → The key labs: full thyroid panel, hsCRP, ferritin, insulin, GI-MAP, DUTCH, and nutrient testing to find what's missed in conventional care. 18:00 – Creating a Fertile Environment After 40 → Practical steps to support egg quality, anti-inflammatory diet, toxin reduction, nervous system regulation, and realistic IVF timing. --- RESOURCES

Brain Biohacking with Kayla Barnes
Lily Nichols, RDN - Fertility Nutrition: These Diet Changes Help You Get Pregnant

Brain Biohacking with Kayla Barnes

Play Episode Listen Later Nov 13, 2025 63:38


Are you planning to get pregnant, currently pregnant, or postpartum? This conversation with dietitian Lily Nichols will change how you think about nutrition during these critical life stages.Lily reveals that over 90% of women have nutrient deficiencies that directly impact fertility, pregnancy outcomes, and postpartum recovery. Most women have no idea they're lacking essential nutrients like protein, iron, zinc, B12, choline, and vitamin A until it's already affecting their hormones and ability to conceive. She explains why you need 7 to 8 months of preconception nutrition to build up nutrient stores before getting pregnant, the Goldilocks body fat percentage for optimal hormone production and fertility and why protein should always be your first priority at every meal plus how much you actually need. She also reveals how nutrient needs skyrocket in the second and third trimester plus postpartum and why vegan diets during pregnancy require serious supplementation and careful planningIf you're in your preconception phase, currently growing a baby, or recovering postpartum, this episode is packed with actionable nutrition advice you can start using today. Guest's website + socialsWebsite: https://lilynicholsrdn.com/Instagram: https://www.instagram.com/lilynicholsrdn/Kayla's social + website:Instagram: https://www.instagram.com/kaylabarnes/TikTok: https://www.tiktok.com/@femalelongevityTwitter: https://x.com/femalelongevity Website: https://www.kaylabarnes.com/Follow Her Female Protocol: https://www.protocol.kaylabarnes.com/Become a Member of Kayla's Female Longevity Membership: https://kayla-barnes-lentz.circle.so/checkout/become-a-member

Rising into Mindful Motherhood | Fertility Wisdom
#171 | The Fertility Nutrient You Might Be Overdoing: When Iodine Helps (or Hurts) Your Ability to Get Pregnant and Miscarriage Risk

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Nov 13, 2025 11:47 Transcription Available


Could your “fertility supplements” actually be making it harder to get or stay pregnant?This episode uncovers the truth about iodine—an essential nutrient for thyroid health, ovulation, and early pregnancy that many women either don't get enough of… or are unknowingly consuming in excess. In this episode, you'll...-Learn why iodine is critical for thyroid hormones, progesterone, and embryo development.-Discover the hidden sources of iodine that could be pushing your intake too high—especially if you're already on a prenatal or thyroid supplement.-Understand how both iodine deficiency and excess can increase miscarriage risk and disrupt your fertility hormones.Tune in now to find out exactly how to strike the right iodine balance for a healthy thyroid, stronger ovulation, and the pregnancy you've been working toward.

Rising into Mindful Motherhood | Fertility Wisdom
#170 | Why Thyroid Health Could Be the Hidden Key to Your Fertility, Ability To Get Pregnant, and Preventing Miscarriage

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Nov 11, 2025 10:24 Transcription Available


Could your thyroid be the real reason you haven't conceived yet—even if your lab results say everything's “normal”?This episode uncovers how subtle thyroid imbalances can quietly block ovulation, affect egg quality, and even increase miscarriage risk—issues that standard testing often misses. If you've been told your labs are fine but still can't get or stay pregnant, this conversation will change how you approach your fertility.In this episode, you'll...-Discover the full thyroid panel every woman trying to conceive should request (and why TSH alone isn't enough).-Learn the difference between hypo- and hyperthyroidism—and how each impacts conception and pregnancy.-Get natural, science-backed strategies to restore thyroid balance through nutrition, stress regulation, and gut health.Press play to uncover the hidden thyroid-fertility connection and take the first step toward making your body feel safe and ready for pregnancy.

Rising into Mindful Motherhood | Fertility Wisdom
#169 | Why Unresolved Trauma Keeps Your Body From Feeling Safe Enough To Get Pregnant (And Increase Miscarriage Risk)

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Nov 6, 2025 7:49 Transcription Available


What if the reason you're not getting pregnant has nothing to do with your hormones or diet—but with how safe your body feels?This episode uncovers a hidden fertility saboteur: unresolved trauma. Chronic stress and unprocessed emotions keep your body in “protection mode” instead of “creation mode.”In this episode, you'll...-Understand why feeling unsafe keeps your body from conceiving even when everything “looks perfect.”-Learn the connection between emotional trauma, cortisol levels, and reproductive hormones.-Practice a simple grounding exercise to help your body relax, restore balance, and open to conception.Press play now to discover how creating safety within your body can be the missing key to finally getting pregnant naturally.

#WithChude
I prayed for 5 years to get pregnant then had two miscarriages when I did - Kambua Manundu |#WithChude

#WithChude

Play Episode Listen Later Nov 5, 2025 12:48


Watch all new and old full episodes here: watch.withchude.comBuy ‘How Depression Saved My Life', #TheDailyJoy and #TheDailyVulnerable books here: shop.withchude.com Donate to the work here: partner.withchude.com Please subscribe to our YouTube Channel: https://youtube.com/c/chude Hosted on Acast. See acast.com/privacy for more information.

Rising into Mindful Motherhood | Fertility Wisdom
#168 | Think You've Tried Everything To Get Pregnant? You're Probably Ignoring This One Fertility Factor

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Nov 4, 2025 22:31 Transcription Available


Could emotional or generational trauma be silently standing in the way of your fertility—no matter how healthy you eat or how many supplements you take?In this transformative episode, Dr. Katie Wood sits down with trauma-informed coach and psychotherapist Carah Elizabeth to explore how unresolved emotional experiences, nervous system dysregulation, and generational stress patterns can block your ability to get and stay pregnant. In this episode, you'll...-Understand the science behind how trauma affects the nervous system, hormones, and reproductive organs.-Learn somatic and body-based tools to help you reconnect, release stored emotion, and restore your body's sense of safety.-Discover how healing generational trauma can break long-held fertility patterns and create a healthier foundation for future generations.Listen now to discover how trauma healing and nervous system regulation can help you finally reconnect with your body, restore safety, and open the door to conception naturally.

Rising into Mindful Motherhood | Fertility Wisdom
#167 | Why Working Out Doesn't Matter For Fertility If You Sit the Rest of the Day (+ How To Finally Get Pregnant)

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Oct 30, 2025 8:07 Transcription Available


Could your desk job be quietly sabotaging your ability to conceive—even if you eat well and work out?This episode breaks down why long hours of sitting slow blood flow, raise insulin resistance, and disrupt hormone balance, all of which directly impact egg quality, sperm health, and ovulation. In this episode, you'll...-Learn the hidden connection between sitting, mitochondrial sluggishness, and reproductive energy.-Discover easy, time-efficient ways to increase movement during your busy day—no gym required.-Understand how small, frequent bursts of motion can dramatically improve egg and sperm quality.Press play now to uncover how simple daily movement can reignite your fertility and bring you one step closer to getting pregnant naturally.

Rising into Mindful Motherhood | Fertility Wisdom
#165 | How Releasing Fertility Frustration Can Align Your Body's Energy To Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Oct 23, 2025 10:02 Transcription Available


Do you ever feel like you're doing everything right on your fertility journey — tracking, testing, timing — yet still not seeing those two pink lines?In this short, powerful Get Pregnant Now Quickie episode, Dr. Katie Wood guides you through a calming visualization to release the frustration, fear, and pressure that quietly block your body's natural ability to conceive. In this episode, you'll...-Experience a guided visualization that helps you let go of emotional tension and open your energy to receive-Learn how stress hormones can disrupt ovulation and progesterone balance — and how to reverse it naturally-Reconnect with your body's inner wisdom, calm your nervous system, and restore your fertility flowTake a deep breath, press play, and let Dr. Katie guide you through a relaxing mind-body reset to release frustration and align with the energy of conception — your baby is closer than you think.

My Happy Thyroid
Ep. 235: Can You Get Pregnant During Perimenopause?

My Happy Thyroid

Play Episode Listen Later Oct 23, 2025 15:20


Think fertility ends in your 40s? Not so fast. Even as hormone levels fluctuate and cycles become irregular, many women in perimenopause are surprised to learn that pregnancy is still possible — and sometimes more common than you might think.In this episode, we explore what really happens to your fertility during perimenopause, why your ovaries can still release eggs, and how conditions like thyroid disease and autoimmune disorders can affect conception.

Rising into Mindful Motherhood | Fertility Wisdom
#164 | Your Doctor Isn't Testing For This Fertility Lab — and It Could Be Sabotaging Your Ability To Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Oct 21, 2025 9:38 Transcription Available


Did you know one overlooked biochemical process could be silently affecting your egg quality, implantation success, and miscarriage risk?If you've been told your labs look “normal” yet still struggle to conceive or sustain a pregnancy, this episode is a must-listen. In this episode you'll...-Understand how sluggish methylation blocks hormone balance and fertility at the cellular level-Learn how to identify and optimize your homocysteine levels for improved conception outcomes-Discover nutrient and lifestyle strategies to enhance methylation naturally — even with MTHFR mutationsPress play now to uncover how supporting methylation can transform your fertility from the inside out and bring you one step closer to the family of your dreams.

Face in Hat
7.8 Interregnum hot takes

Face in Hat

Play Episode Listen Later Oct 18, 2025 51:44


With the rest of the church we mourn the passing of President Nelson.  In this show we look back on his life and we talk about the future, including chatting about President Oak's October 2025 conference talk.  The decision to focus on birthrates was interesting, so that prompted a deep dive, from Saturday's Warrior to South Korea.  Would love to hear your own takes! Link to our Face in Hat discord server! https://discord.gg/MnSMvKHvwh YouTube channel!  Thanks Eric! https://www.youtube.com/@FaceinHat https://www.youtube.com/@FaceinHat/playlists Dialogue Podcast Network https://www.dialoguejournal.com/podcasts/ President Russel M. Nelson wiki https://simple.wikipedia.org/wiki/Russell_M._Nelson President Russell M. Nelson on the Healing Power of Gratitude​ https://www.youtube.com/watch?v=i51gcWCs-Ho An Interview With Gordon Hinckley by Mike Wallace https://www.cbsnews.com/news/an-interview-with-gordon-hinckley/ President Dallin H. Oaks wiki https://en.wikipedia.org/wiki/Dallin_H._Oaks Carthage Conspiracy,  by Dallin H. Oaks and Marvin S. Hill https://en.wikipedia.org/wiki/Carthage_Conspiracy Legal Eagle https://www.youtube.com/legaleagle Truth & Treason (2025 movie) https://en.wikipedia.org/wiki/Truth_%26_Treason The Family-Centered Gospel of Jesus Christ, by President Dallin H. Oaks, President of the Quorum of the Twelve Apostles https://www.churchofjesuschrist.org/study/general-conference/2025/10/58oaks The End of Children, by Gideon Lewis-Kraus https://www.newyorker.com/magazine/2025/03/03/the-population-implosion Sex Without Women, What happens when men prefer porn?  By Caitlin Flanagan https://www.theatlantic.com/ideas/archive/2025/03/sex-without-women/682064/?gift=7Dmgya6WfQQSjX_hzD7e6JS-14VnM4BwMPCcn3UgkUM&utm_source=copy-link&utm_medium=social&utm_campaign=share What Women Wish They'd Known Before Trying to Get Pregnant. Many Americans lack basic fertility knowledge. More robust sex ed could help.  By Olga Khazan https://www.theatlantic.com/family/archive/2025/09/sex-ed-school-fertility/684079/?gift=7Dmgya6WfQQSjX_hzD7e6N-IKckFrqX-zdDLAPsolPM&utm_source=copy-link&utm_medium=social&utm_campaign=share Zero Population https://www.youtube.com/watch?v=oZHlEYgiM08 Saturday's Warrior https://en.wikipedia.org/wiki/Saturday%27s_Warrior The Population Bomb,  by Paul R. Ehrlich and Anne H. Ehrlich. https://en.wikipedia.org/wiki/The_Population_Bomb 2.1 Millennial musings: this is our early take on overpopulation, and cites the first Kurzgesagt video https://faceinhat.podbean.com/e/21-millennial-musings/ Overpopulation – The Human Explosion Explained, Kurzgesagt – In a Nutshell https://www.youtube.com/watch?v=QsBT5EQt348 Why Humans Are Vanishing, Kurzgesagt – In a Nutshell https://www.youtube.com/watch?v=LBudghsdByQ SOUTH KOREA IS OVER, Kurzgesagt – In a Nutshell https://www.youtube.com/watch?v=Ufmu1WD2TSk

The morning after with Kelly Stafford
The TMA Archives: "TMA...Another Failed Attempt To Get Pregnant"

The morning after with Kelly Stafford

Play Episode Listen Later Oct 16, 2025 40:01


For the next couple weeks we'll be throwing it back to the TMA roots! From 10-3-21: Kelly walks us through her emotional IVF experience and lends her advice on how to navigate talking about it with others...whether it's you or someone else going through it. Thanks for supporting our sponsors!SKIMS: Check out the SKIMS Ultimate Bra Collection and more at https://www.skims.com/kelly #skimspartnerNutrafol: Visit Nutrafol.com and use promo code MORNINGAFTER to get $10 off your first month's subscription plus FREE shipping.Hiya: Go to https://HiyaHealth.com/MORNING to get 50% off your first order.Little Spoon: Get 50% off your first online order at https://littlespoon.com/MORNINGAFTER with code MORNINGAFTER at checkoutClean Safe: Go to https://cleansafeproducts.com/KELLY now to get $15 off the Green Mitt KitProgressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

POPlitics
How To Fix Infertility & Get Pregnant Without IVF | NaPro Dr. Gavin Puthoff, MD

POPlitics

Play Episode Listen Later Oct 7, 2025 64:18


What if there was a fertility treatment more successful than IVF and no one's talking about it?I sat down with Dr. Gavin Puthoff, a leading OB-GYN and pioneer in NaProTECHNOLOGY, to uncover the revolutionary science helping couples conceive naturally. We talk everything from repairing blocked tubes to treating endometriosis and uncovering the real causes behind “unexplained infertility."Thank you to our sponsors!ZEBRA — Use code "ALEX" for 10% off any orderPALEOVALLEY — Use code ALEX for 15% off your first orderA'DEL NATURAL COSMETICS — Use code "ALEX" for 25% off first-time ordersBRANCH BASICS — Use code "ALEX15" for 15% offGEVITI — Use code "ALEX" for 20% off your first purchasePRIMALLY PURE — Use code “ALEXCLARK” for 15% offOur guest:Dr. Gavin Puthoff, MDDr. Gavin's Links:Dr. Gavin Puthoff on InstagramVeritas Fertility on InstagramVeritas Fertility WebsiteVeritas Fertility on Facebook

The Hormone P.U.Z.Z.L.E Podcast
Are Toxins Stealing Your Fertility? What You Need to Know to Get Pregnant

The Hormone P.U.Z.Z.L.E Podcast

Play Episode Listen Later Oct 7, 2025 35:16


DrIn episode #398 of The Hormone Puzzle Podcast, our guest, Deidre Bloomquist talks about Are Toxins Stealing Your Fertility? What You Need to Know to Get Pregnant. More about Deidre : Deidre Bloomquist is a functional nutritionist who founded Always Growing Wellness, a virtual practice that serves clients across the United States. She is a Functional Nutritional Therapy Practitioner and Master Restorative Wellness practitioner who leads a team of practitioners that work with women to resolve a wide range of digestive issues and hormone imbalances, as well as a dedicated pediatric practice. She specializes in reversing infertility by restoring health through reducing toxicity. She's an advocate of assessing toxin burden in the preconception phase to not only support fertility, but to promote health and healing for generations to come. She is also theDr. Kela Smith, Ph.D., DNM, DH best-selling author of Toxic Infertility: Detoxification Solutions to Improve Natural Fertility. Thank you for listening! This episode is brought to you in partnership with RA Optics - https://ra-optics.myshopify.com/discount/DRKELA?rfsn=7690574.3026929 Follow Deidre on Instagram: @‌reversing_infertility Grab your free guide 'Decoding your Bloodwork with Functional Ranges' HERE. https://expert-pioneer-928.kit.com/bd16597150 Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

MIND your hormones
528. If your LH peak isn't lining up with cervical mucus- follow this for when to have sex to get pregnant. & if you're having sex every day after your period you're doing it wrong…

MIND your hormones

Play Episode Listen Later Sep 30, 2025 18:40


Today I'm answering two questions I got on TikTok about if you need to have sex every single day after your period to increase your chances of getting pregnant, and also what to do if your LH peak is not lining up with your cervical mucus. If you're trying to conceive, this episode is a must!Chapters in this episode: 00:00 Understanding Cervical Mucus and Fertility09:16 The Limitations of LH Strips14:40 Practical Tips for Tracking FertilityWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Shop TempDrop here! (Use code AFCORINNE) Submit a question for the podcast!Natural Cycles Thermometer (code CORINNE15)FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

Owning Your Sexual Self
241. What You Need to Know About PCOS with Cory Ruth

Owning Your Sexual Self

Play Episode Listen Later Sep 29, 2025 34:54


Hello! We're back with another episode of the Owning Your Sexual Self podcast! I am so excited to welcome Cory Ruth to the podcast this week! Cory is a registered dietitian and women's health expert who has helped countless women better understand PCOS, fertility, and hormone balance. She is the creator of the PCOS Boss Academy, the Get Pregnant with PCOS program, and the Vita PCOS supplement line. Cory's mix of knowledge, passion, and straight talk makes her such an empowering voice for women navigating PCOS.In this episode:What PCOS is and how it is diagnosedWhy PCOS can look very different from one person to anotherThe link between PCOS, blood sugar, and insulin resistanceHow nutrition plays a key role in managing symptoms and feeling betterHow to approach supplements and what to look out for when choosing themA message of empowerment and hope for anyone navigating a PCOS diagnosisThank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode! Connect with CoryInstagram - @TheWomensDietitianWebsite - TheWomensDietitian.comSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com

thema pcos get pregnant what pcos cory ruth owning your sexual self
Nourishing Women Podcast
5 Signs Your Diet is Why You Can't Get Pregnant

Nourishing Women Podcast

Play Episode Listen Later Sep 22, 2025 13:23


You're eating healthy. You're tracking ovulation. You're doing everything right—and still not getting pregnant. What if the problem isn't your supplements or your timing... What if it's your relationship with food? In this episode, I'm sharing 5 subtle but powerful signs that your diet might be blocking your fertility—especially if you have a history of restriction, clean eating, or disordered habits masked as “wellness.” ⚡ We cover: The breakfast mistake that sends your body into survival mode How exercise and dessert guilt wreck hormonal safety Why carbs + fats are the fertility fuel you've been avoiding If you've been stuck in period purgatory and feel like your body just won't “work”… This episode is the wake-up call (and the roadmap) you need. Today's episode is brought to you by our exclusive program, Premier Period Recovery for Fertility. Reach out to chat 1-1 with me to see if it's exactly what you need to get your period back and get pregnant in 2025, by applying here.  Not ready yet for our premier program, but you are ready to take action to restore your fertility today? Purchase your fertility clarity package here. This period recovery method will change your life...and I've laid it all out for you in my NEW free course, Restore Your Fertility in 90 Days (or less). Download and watch it today! Please note that this podcast is not meant to be used for nutritional, medical or individualized advice and should be used for education only.

Rising into Mindful Motherhood | Fertility Wisdom
#154 | From Inflammation to Implantation: How Your Gut-Vaginal Connection Impacts Your Fertility and Ability to Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Sep 16, 2025 7:38 Transcription Available


What if the real reason you're not conceiving has nothing to do with more supplements, perfect hormones, or egg quality—but with the tiny microbes living in your gut and vagina?For many women, an imbalanced microbiome silently disrupts hormone balance, fuels inflammation, and even lowers the chances of implantation or carrying a pregnancy to term. In this episode, you'll...-Discover the critical role your gut and vaginal microbiomes play in fertility.-Learn the surprising signs of microbiome imbalance—even if you have no symptoms.-Get practical, science-backed steps to create a healthier environment for conception and pregnancy.Press play now to uncover how balancing your microbiome could be the missing piece to finally getting and staying pregnant.

Rising into Mindful Motherhood | Fertility Wisdom
#153 | Why Your Fertility Symptoms Aren't The Enemy—And How To Use Them As Clues To Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Sep 11, 2025 9:09 Transcription Available


Do you spiral into fear or panic every time a new fertility sabotaging symptom shows up?It's easy to feel like spotting, bloating, or mood swings mean something is “broken” with your body—but what if those symptoms were actually guiding you instead of betraying you? In this quick episode, you'll learn:-How to shift from fear to curiosity when symptoms appear.-A simple body awareness practice to calm your nervous system anytime.-Why seeing symptoms as invitations (not threats) can restore safety and trust in your body.Press play now to discover a calming reset that will change how you experience your fertility journey—starting today.Join the Fertile Womb Embodiment Challenge for FREE!

Rising into Mindful Motherhood | Fertility Wisdom
#152 | 7 Ignored Infertility Symptoms That Could Be Sabotaging Your Fertility and Ability To Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Sep 9, 2025 11:24 Transcription Available


Are you ignoring symptoms like painful periods, spotting, or constant fatigue—thinking they're just a normal part of being a woman?The truth is, these subtle signs may actually be your body waving red flags about your fertility. If left unchecked, they can delay or even prevent you from conceiving, even if your doctor has brushed them off as “normal.”In this episode, you'll discover:-The 7 key infertility symptoms most women overlook but shouldn't.-Why conventional care often dismisses these red flags—and what they're missing.-The first steps you can take today to uncover root causes and move closer to pregnancy with confidence.Press play now to learn how to decode your body's signals and finally take control of your fertility journey.

Nourishing Women Podcast
Why You Want More Estrogen, Not Less (For Active Women Trying to Get Pregnant)

Nourishing Women Podcast

Play Episode Listen Later Sep 8, 2025 16:55


If you're an active woman with a missing or irregular period and you've been told your issue is “too much estrogen” or PCOS—this episode is your permission slip to think differently. Inside, I'm breaking down why low estrogen is actually the root cause for so many women like you… and why increasing estrogen is actually what you need to get your period back and get pregnant. You'll learn: Why estrogen is essential for ovulation & pregnancy The connection between low estrogen, thin uterine lining, and fertility struggles Why “healthy habits” like overtraining and clean eating might be holding you back Tap to listen & finally get clarity on what's actually keeping you stuck. Today's episode is brought to you by our exclusive program, Premier Period Recovery for Fertility. Reach out to chat 1-1 with me to see if it's exactly what you need to get your period back and get pregnant in 2025, by applying here.  Not ready yet for our premier program, but you are ready to take action to restore your fertility today? Purchase your fertility clarity package here. This period recovery method will change your life...and I've laid it all out for you in my NEW free course, Restore Your Fertility in 90 Days (or less). Download and watch it today! Please note that this podcast is not meant to be used for nutritional, medical or individualized advice and should be used for education only.

FRUITFUL FERTILITY | Holistic fertility support, Trying to conceive, Fertility coaching
Ep 107 | 5 surprising habits to quit if you want to get pregnant

FRUITFUL FERTILITY | Holistic fertility support, Trying to conceive, Fertility coaching

Play Episode Listen Later Sep 8, 2025 18:13


Are you doing “all the right things” to boost your fertility—but still not seeing those two pink lines? In this episode, I'm sharing 5 surprising habits you need to quit if you want to get pregnant. And trust me…they're not the typical “cut out caffeine and alcohol” tips you've heard a million times. We'll talk about how long work hours, obsessing over ovulation strips, taking 20+ supplements, over-exercising, and doom-scrolling before bed may actually be working against your fertility. These sneaky habits can throw off your hormones, stress your nervous system, and keep your body from feeling safe enough to conceive. If you've been wondering why your fertility journey feels harder than it should, this episode will help you hit pause, rethink your routine, and focus on what really matters for your body, mind, and future baby.     Join The Conception Connection  The Conception Connection    Shop Frequense ( and get 1 month of Conception Connection Free) Rise + Source   Let's do HTMA together! The HTMA Bundle   Take the Quiz What is your next best step to help you get pregnant?   Grab the Free Checklist: Fertility Checklist and Guide   Let's connect on Instagram: @fruitfulfertilityco

Get Pregnant Naturally
Can Natural Killer Cells Cause Infertility or Miscarriage?

Get Pregnant Naturally

Play Episode Listen Later Sep 8, 2025 14:15


If you've been diagnosed with low AMH, high FSH, diminished ovarian reserve (DOR), premature ovarian insufficiency (POI), or have experienced recurrent pregnancy loss or failed IVF, you may be wondering if natural killer (NK) cells are playing a role. In this episode, Sarah Clark, founder of Fab Fertile, explains what NK cells are, when testing may be helpful, and why many reproductive endocrinologists dismiss it. You'll hear how functional fertility strategies, addressing inflammation, gut health, nutrient deficiencies, and immune balance; differ from conventional medicine and can improve egg quality, implantation, and pregnancy outcomes. We also cover what progressive fertility clinics are doing, what the research says, and how to decide if immunotherapy or intralipids are right for you. This episode is for you if you've had multiple implantation failures or miscarriages, feel dismissed by “normal” test results, and want evidence-based options to support your fertility journey.

Get Pregnant Naturally
Could My Fertility Stress and Control Issues Be Lowering My AMH?

Get Pregnant Naturally

Play Episode Listen Later Aug 25, 2025 18:04


Are you exhausted from tracking every cycle, researching every supplement, and still not seeing results? If you've been told you have low AMH, high FSH, diminished ovarian reserve, premature ovarian insufficiency, or even that donor eggs are your only option, this episode is for you. Here's what you'll learn: Why perfectionism, stress, and overthinking can silently sabotage egg quality, ovulation, and implantation. How chronic “control mode” keeps your body in fight-or-flight, blocking conception. Functional fertility insights that reveal hidden imbalances behind infertility. Simple nervous system and mindset tools to shift from stress to safety so your body feels ready to conceive.

Rena Malik, MD Podcast
Do Orgasms REALLY Help You Get Pregnant? Ft. Dr. Lora Shahine

Rena Malik, MD Podcast

Play Episode Listen Later Aug 22, 2025 78:32


In this episode, Dr. Rena Malik welcomes Dr. Lora Shahine to explore the essentials of fertility optimization for both men and women. Together, they discuss practical lifestyle changes, the role of supplements, the impact of stress and environmental toxins, and clarify myths around conception, sex, and in vitro fertilization. Listeners will gain actionable insights on preparing for pregnancy, navigating miscarriage, and supporting overall reproductive health with empathy and evidence-based advice. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 Introduction 00:02:55 Male fertility optimization 00:06:45 Diet and fertility 00:09:27 Stress and conception 00:11:41 Obesity and male fertility 00:19:22 Orgasms, sex, conception 00:27:31 Preconception checklist 00:43:00 Frequency and timing sex 00:53:43 IVF process and misconceptions 01:00:34 Miscarriage and support Stay connected with Dr. Lora Shahine on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/drlorashahine/?hl=en TIKTOK - https://www.tiktok.com/@drlorashahine?lang=en YOUTUBE - https://www.youtube.com/c/drlorashahine X - https://x.com/drlorashahine?lang=en WEBSITE - https://drlorashahine.com/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rising into Mindful Motherhood | Fertility Wisdom
#145 | 3 Quick Nervous System Resets to Boost Fertility and Help You Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Aug 14, 2025 8:05 Transcription Available


Feeling stressed and worried it's hurting your chances of getting pregnant?Even short bursts of stress can send your hormones into chaos, disrupting ovulation, lowering progesterone, and making your body feel unsafe to conceive. In this quick episode, Dr. Katie shares three fast, proven stress relief techniques you can do anywhere—no yoga mat, no meditation app, no extra time required—to instantly calm your nervous system and protect your fertility.In this episode, you'll...– Learn how micro stress resets can improve hormone balance and boost your ability to get pregnant– Discover three simple techniques you can do anytime, anywhere—even in a meeting– Build long-term stress resilience to lower miscarriage risk and support a healthy pregnancyPress play now to master three quick stress relief tools that protect your fertility and help your body feel ready to conceive.

Rising into Mindful Motherhood | Fertility Wisdom
#144 | 5 Sneaky Signs Stress Is Wrecking Your Fertility (And How to Reverse It To Get Pregnant)

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Aug 12, 2025 14:51 Transcription Available


Could hidden stress be the real reason you're not getting pregnant?Stress doesn't just make you “feel” tense—it changes your hormones, disrupts ovulation, affects implantation, and tells your body it's not a safe time to conceive. In this episode, Dr. Katie reveals the five sneaky ways stress sabotages fertility and how to break the cycle so your body feels ready for pregnancy.In this episode, you'll...– Recognize the subtle physical and emotional signs of chronic stress blocking conception– Understand how stress impacts your hormones, egg quality, and implantation on a cellular level– Get practical tools to regulate your nervous system and create a safe, fertile environmentListen now to uncover if stress is quietly wrecking your fertility and learn simple, science-backed strategies to fix it starting today.

The Joe Show
Did Joe Get Pregnant?!

The Joe Show

Play Episode Listen Later Aug 12, 2025 5:08


This morning we found out that Joe's fiance has been having dreams about having a kid... and she missed her last date. Will the dream actually come true? See omnystudio.com/listener for privacy information.

Story Behind
13-Year-Old Jumps Into Lake to Save Child Stuck Under Dock | Thinking She Would Never Get Pregnant Again, She Did, With Triplets

Story Behind

Play Episode Listen Later Aug 8, 2025 7:05


At an age when most kids are worried about what’s trending or what’s for dinner, 13-year-old Gauge Bryant made a life-or-death decision — and saved a boy’s life. AND After a decade of thinking she would never get pregnant again, she did, with identical triplets. To see videos and photos referenced in this episode, visit GodUpdates! https://www.godtube.com/blog/jumps-into-lake-to-save-child.html https://www.godtube.com/blog/pregnant-with-identical-triplets.html Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Rising into Mindful Motherhood | Fertility Wisdom
#143 | 4 Ways to Naturally Boost Melatonin to Improve Fertility & Get Pregnant Faster

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Aug 7, 2025 7:21 Transcription Available


Think melatonin is just for sleep? This overlooked hormone could be the missing link in your fertility journey.Melatonin isn't just about better sleep—it's a powerful antioxidant that protects egg quality and supports ovarian function. In today's Get Pregnant Now Quickie, Dr. Katie breaks down how this sleep hormone plays a vital role in regulating ovulation, balancing progesterone, and even boosting IVF outcomes. If you've been trying to get pregnant and dealing with poor sleep, low progesterone, or irregular cycles, this is one episode you don't want to skip.In this episode, you'll...– Learn why melatonin is found in your ovarian follicles and how it impacts egg quality– Discover how disrupted circadian rhythms can lower fertility and delay conception– Get actionable strategies to naturally boost melatonin and protect your hormone healthPress play now to find out how melatonin could be a game-changing tool on your journey to finally get and stay pregnant—without guesswork.

Pregnancy Podcast
Q&A: When Is the Right Time to Get Pregnant?

Pregnancy Podcast

Play Episode Listen Later Aug 6, 2025 20:31


This episode answers a listener's question about how to know when the time is right to have a baby. Whether you are thinking about your first child or adding to your family, the decision can feel overwhelming. We explore the emotional side of this choice, what medical organizations recommend about pregnancy timing, birth spacing, and how lifestyle, age, fertility, finances, and family dynamics can all factor in. You will also hear why waiting for the “perfect” time may not be realistic and how to sort through the noise and trust your own timing. Thank you to the brands that power this podcast. Inito is the first at-home fertility monitor that tracks four key fertility hormones (estrogen, LH, PdG, and FSH) all on a single test strip. In just ten minutes, you get accurate, personalized hormone data to help you understand your unique cycle and optimize your chances of conceiving. Unlike ovulation test kits that can only predict ovulation, Inito not only predicts but also confirms when ovulation actually happens. Inito is 96% as accurate as a blood test, without the cost, wait time, or hassle of going to a lab. If you are on a fertility journey, Inito provides you with clear insights into your unique hormone patterns, allowing you to stop guessing and start understanding your cycle more effectively. The Inito Starter Pack is available for just $89 with the code PREGNANCYPODCAST: https://try.inito.com/hormone-tracking/inf/?discount=PREGNANCYPODCAST&utm_source=social_media&utm_medium=social&utm_campaign=podcast&utm_content=PREGNANCYPODCAST See all discounts exclusive for Pregnancy Podcast Listeners: https://pregnancypodcast.com/resources/   Get more from the Pregnancy Podcast Full article and resources for this episode: https://pregnancypodcast.com/pregnancytiming/ Join Pregnancy Podcast Premium for ad-free episodes , full access to the back catalog, and a copy of the Your Birth Plan book: https://pregnancypodcast.com/premium Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: https://pregnancypodcast.com/week For more evidence-based information, visit the Pregnancy Podcast website: https://pregnancypodcast.com

The Vagina Rehab Doctor Podcast
How Virtual Treatment for Vaginismus Is Helping Women Get Laid and Get Pregnant

The Vagina Rehab Doctor Podcast

Play Episode Listen Later Aug 4, 2025 16:53


I'm getting real about why remote treatment for vaginismus is changing the game for women everywhere. I share my journey from being a skeptic of telemedicine to seeing incredible results if you're struggling with pain during sex, lifelong vaginismus, and other pelvic floor challenges. We'll talk about why this approach is often more effective than traditional in-person therapy and how it's helping you reconnect with your body, enjoy pain-free intimacy, and even build your family. Let's get into it! Work with us 1 on 1 for vaginismus, pelvic pain or sexual pain! Get started with a FREE Consultation here: https://www.vaginarehabdoctor.com Join our private Vaginismus Strategy & Support Group on Facebook: https://m.facebook.com/groups/274014645123366/ Follow me on Instagram @vaginarehabdoctor Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.com Produced by Light On Creative Productions

Fertility Confidence Podcast
#171 Do you need to give up caffeine to get pregnant?

Fertility Confidence Podcast

Play Episode Listen Later Jul 29, 2025 24:34


In this episode of the Fertility Confidence podcast, Kelsey Duncan addresses common questions about caffeine consumption and its effects on fertility. She emphasizes that while there is some research indicating a potential increase in miscarriage risk with high caffeine intake, moderate consumption (under 200 mg per day) is generally considered safe. Kelsey advocates for a personalized approach to caffeine, encouraging listeners to find a balance that brings them joy without compromising their fertility journey. She also discusses the importance of measuring caffeine intake accurately and considering alternatives, while ultimately promoting a mindset of balance and joy in the pursuit of fertility.   Want the replay of our Explaining Unexplained Infertility Masterclass? Get your copy at ttc.kelseyduncan.com/unexplainedinfertility   00:00 Introduction to Caffeine and Fertility 01:17 Understanding Caffeine's Impact on Conception 04:40 Personalized Approach to Caffeine Consumption 09:27 Measuring Caffeine Intake 13:34 Caffeine Sources and Their Effects 19:07 Finding Joy in Moderation

Get Pregnant Naturally
Second Trimester Loss & Low AMH: Causes, Testing, and Functional Fertility Insights

Get Pregnant Naturally

Play Episode Listen Later Jul 28, 2025 17:12


We're diving into the top functional and conventional tests to consider after the second trimester or late pregnancy loss, especially if you've been diagnosed with low AMH, high FSH, diminished ovarian reserve (DOR), or premature ovarian insufficiency (POI). If you've had a second trimester loss or late pregnancy loss after 20 weeks and been told “everything looks normal,”this episode is for you. We dive into what's often overlooked in conventional care and how a functional fertility approach can help uncover underlying imbalances that impact conception, hormone health, and pregnancy outcomes. In this episode we cover 7 categories of testing to consider after late loss especially if you have low AMH, diminished ovarian reserve, autoimmune issues, recurrent miscarriage, or unexplained infertility. You'll learn: The top clotting and thrombophilia markers to test (including Factor V Leiden and antiphospholipid antibodies) Which inflammatory and immune markers (hs-CRP, ANA, cytokines, NK cells) are often missed and why they matter How the vaginal microbiome and hidden infections like ureaplasma can cause second-trimester loss The role of chronic stress, adrenal hormones and the HPA axis in pregnancy outcomes Why a comprehensive blood chemistry panel can reveal nutrient deficiencies and hormone imbalances that are missed by conventional labs Key methylation and genetic SNPs (like MTHFR) that impact detoxification, clotting and hormone metabolism The impact of gut health and stool testing on immune tolerance, estrogen balance and inflammation We'll also explain how this whole body functional lens can guide your next steps in preconception planning, whether you're trying again naturally or preparing for IVF. This episode is for you if: You've experienced a loss after 14 weeks of pregnancy and are seeking deeper understanding and support. You want to explore both conventional and functional medicine approaches to uncover underlying causes. You're looking for practical lifestyle, testing, and healing strategies to improve future pregnancy outcomes. --- TIMESTAMPS [00:00:00] Introduction: Late term pregnancy loss overview, compassion, and what to expect in this episode [00:02:30] Functional fertility testing for late term loss thrombophilia panel, immune markers, inflammation, and infections [00:06:00] Stress hormones, nervous system support, and comprehensive blood chemistry for improving pregnancy outcomes [00:09:00] Blood sugar, insulin, and comprehensive thyroid testing in pregnancy loss [00:12:00] Genetic testing, including MTHFR mutations and the importance of body healing before conception [00:14:30] Role of gut health, infections, and estrogen metabolism in pregnancy loss --- RESOURCES

For the Love of Hormones- Christian Healthcare, Ovulating, Hormones, Get Pregnant, Miscarriage, Ovulation, PCOS Symptoms
142 | Is God Hearing Your Prayers to Get Pregnant? Guest Interview w/ Jaime Hampton

For the Love of Hormones- Christian Healthcare, Ovulating, Hormones, Get Pregnant, Miscarriage, Ovulation, PCOS Symptoms

Play Episode Listen Later Jul 24, 2025 35:06


Have you ever felt like your prayers were just hitting the ceiling and falling flat? Like no matter how much you cry out to God, He feels silent - or worse, absent? This episode is for you, sister. I sat down with my friend Jaime Hampton - author of She Prays Like a Girl and co-host of the Praying Christian Women podcast - for one of the most tender and honest conversations about prayer I've had in a long time. Jaime shares her powerful testimony of walking with the Lord since childhood, drifting in her teen years, and how God reawakened her through prayer. She tells a moving story of crying out for her son at West Point, and how God's “no” was actually part of a bigger, deeper yes. We also unpack: What to do when your prayers seem unanswered Why God might seem silent even when He's not How to handle comparison when “everyone else is getting pregnant” How to take every thought captive (even the ugly ones) and hand them back to Jesus Whether you're in a season of waiting, loss, or just feeling spiritually dry, this conversation will remind you: God hears you. He's still moving. And your prayers still matter.     Resources and Links: ✨ If you want to make prayer more of a priority in your life and you need support, visit https://www.prayingchristianwomen.com to learn more from Jamie! You can also pick up a paperback or ebook copy of her book She Prays Like a Girl  ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! We walk through the science of your cycle while keeping God in the center of your fertility journey. Read the testimonies & enroll here: www.bekahyawn.com/course  ✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221  ✨ I've put together a free faith-filled booklet to help guide you through this journey. It's called Faith-Driven Fertility, and it's full of practical steps and encouragement for trusting God while supporting your body for conception.

Chosen Family
How Lesbians Get Pregnant

Chosen Family

Play Episode Listen Later Jul 17, 2025 41:40


Alayna asks Ashley about her experience with egg freezing in preparation for her own journey to motherhood. Ashley struggles with the stress of caring for an ailing Fulton. Mak and Ashley discuss their differing opinions on Love Island contestants. FOLLOW CHOSEN FAMILY TikTok: https://www.tiktok.com/@chosenfamilypod Instagram: https://www.instagram.com/chosenfamilypod/ Youtube: https://www.youtube.com/channel/UC9WM_cdLWHtsCXLg3ygFiww FOLLOW ASHLEY GAVIN  @ashgavs   TikTok: https://www.tiktok.com/@ashgavscomedy Instagram: https://www.instagram.com/ashgavs/ YouTube: https://www.youtube.com/@ashgavs Twitter: https://twitter.com/AshGavs FOLLOW ALAYNA JOY  @MissFenderr   YouTube: https://www.youtube.com/c/MissFenderr Instagram: https://www.instagram.com/missfenderr/ Twitter: https://twitter.com/MissFenderr TikTok: https://www.tiktok.com/@missfenderr FOLLOW MAK INGEMI  @Makingemi   Instagram: https://www.instagram.com/makingemi TikTok: https://www.tiktok.com/@makingemi YouTube: https://www.youtube.com/c/Makingemi JOIN OUR CHOSEN FAMILY PATREON https://www.patreon.com/chosenfamilypodcast Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chosen Family
How Lesbians Get Pregnant

Chosen Family

Play Episode Listen Later Jul 16, 2025 50:49


Alayna asks Ashley about her experience with egg freezing in preparation for her own journey to motherhood. Ashley struggles with the stress of caring for an ailing Fulton. Mak and Ashley discuss their differing opinions on Love Island contestants. FOLLOW CHOSEN FAMILY TikTok: https://www.tiktok.com/@chosenfamilypod Instagram: https://www.instagram.com/chosenfamilypod/ Youtube: https://www.youtube.com/channel/UC9WM_cdLWHtsCXLg3ygFiww FOLLOW ASHLEY GAVIN  @ashgavs   TikTok: https://www.tiktok.com/@ashgavscomedy Instagram: https://www.instagram.com/ashgavs/ YouTube: https://www.youtube.com/@ashgavs Twitter: https://twitter.com/AshGavs FOLLOW ALAYNA JOY  @MissFenderr   YouTube: https://www.youtube.com/c/MissFenderr Instagram: https://www.instagram.com/missfenderr/ Twitter: https://twitter.com/MissFenderr TikTok: https://www.tiktok.com/@missfenderr FOLLOW MAK INGEMI  @Makingemi   Instagram: https://www.instagram.com/makingemi TikTok: https://www.tiktok.com/@makingemi YouTube: https://www.youtube.com/c/Makingemi JOIN OUR CHOSEN FAMILY PATREON https://www.patreon.com/chosenfamilypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

rSlash
r/Bestof How Did a Lesbian Virgin Get Pregnant?!?

rSlash

Play Episode Listen Later Jun 7, 2025 18:10


0:00 Intro 0:17 Pregnant 9:48 Third wheel 13:44 Car crash Learn more about your ad choices. Visit megaphone.fm/adchoices