Podcasts about get pregnant

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Best podcasts about get pregnant

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Latest podcast episodes about get pregnant

Trending with Timmerie - Catholic Principals applied to today's experiences.

Reggie Littlejohn, founder and president of Anti Globalist International, joins Trending with Timmerie sharing Jimmy Lai’s story – the Catholic newspaper owner who stood for freedom against the Chinese Communist Party. Episode Guide Jimmy Lai's Conviction after 5 years solitary confinement (2:22) Fast and pray for Jimmy Lai (17:13) What the people of China suffer under the CCP (21:06) Timmerie’s asked how she dealt with infertility and got pregnant (38:34) Resources mentioned: https://www.womensrightswithoutfrontiers.org/ https://www.antiglobalist.net/ More stories from Reggie’s time with St. Mother Teresa https://relevantradio.com/2024/11/st-gianna-molla-st-mother-teresa/ The Hong Konger Movie https://thehongkongermovie.com/ Sign the petition here! https://www.antiglobalist.net/petition-to-free-jimmy-lai/ How to Get Pregnant & Shia LeBeouf becomes Catholic https://relevantradio.com/2022/09/how-to-get-pregnant-shia-lebeouf-becomes-catholic-2/ Fertility/infertility specialist – NaPro Physicians https://fertilitycare.org/find-a-mc Telehealth NaPro Physicians https://naturalwomanhood.org/find-a-doctor/telehealth/

Rising into Mindful Motherhood | Fertility Wisdom
#186 | The Advanced Fertility Labs Women With PCOS Need to Get Pregnant and Reduce Miscarriage Risk

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Jan 6, 2026 43:52 Transcription Available


Have you been told your labs are “normal,” yet you're still struggling to get or stay pregnant with PCOS?In this episode, Dr. Katie Wood is joined by registered dietitian and functional medicine practitioner Caitlin Johnson to uncover the advanced labs, metabolic factors, and root causes that most OBs and fertility doctors overlook—so you can stop guessing and start making informed decisions about your fertility and pregnancy health.In this episode you'll...-Learn which hormone, metabolic, and inflammatory labs are essential for understanding your unique type of PCOS-Discover how insulin resistance, stress hormones, and thyroid health impact fertility and pregnancy outcomes-Understand how to naturally reduce risks like miscarriage, gestational diabetes, and preterm birth with PCOSPress play now to uncover the PCOS fertility insights that could change how you approach getting—and staying—pregnant.

Mom & Mind
466: “The Lucky Egg: Understanding Your Fertility and How to Get Pregnant NOW”

Mom & Mind

Play Episode Listen Later Jan 5, 2026 44:31


Our discussion focuses on the ways fertility challenges impact mental health, navigating misinformation and pressure from “influencer experts” on social media, and how evidence-based fertility education can empower and support people mentally and emotionally during their reproductive journey.  Dr. Lucky Sekhon is a board-certified reproductive endocrinologist, infertility specialist, obstetrician-gynecologist, and assistant clinical professor at the Mount Sinai Health System in New York City. She is the author of The Lucky Egg, a comprehensive, myth-busting guide to understanding reproductive health and overcoming fertility—written to empower anyone navigating the complex and confusing world of fertility. Widely recognized for her expertise in egg freezing, IVF, and LGBTQ+ family building, Dr. Sekhon is a trusted voice in reproductive medicine known for blending cutting-edge science with deeply compassionate patient care. Beyond her busy clinical practice, Dr. Sekhon actively publishes and presents research at national conferences and is passionate about making evidence-based fertility information accessible to all. Through her social media presence, blog, and community outreach, she has become a leading advocate for closing the fertility knowledge gap and helping people make informed, confident decisions about their reproductive futures.  Show Highlights: Dr. Lucky's WHY for writing The Lucky Egg was prompted by her pregnancy during the COVID-19 pandemic. Dr. Lucky's desire to create a “Fertility Bible” to help people What to expect from The Lucky Egg Fertility challenges are as much a mental health issue as a physical one. There is a wide range of grief experiences with infertility; each journey is unique. Undiagnosed conditions, like endometriosis and PCOS, can complicate the fertility journey. There is bad information on social media. Beware! Dr. Lucky's challenges in helping patients weed through misinformation and see evidence-based facts Common themes of misinformation: fearmongering, distrust, quick fixes, and fake testimonials Dr. Lucky's commitment to evidence-based treatments Dr. Lucky's checklist to evaluate a clinic for quality and success How The Lucky Egg helps people understand the language of embryology, medications, and protocols, even offering scripts and prompts to help deal with uncomfortable questions from others “Who is The Lucky Egg written for?” Messages of hope from Dr. Lucky: “If you're unsure about your next steps in your fertility journey, you are not alone. Infertility affects 1 in 6 couples. This is a unique struggle with a lot of pressure. Prioritize your mental health, use resources, and find a supportive community.” Resources: Connect with Dr. Lucky Sekhon: Website, Instagram, and The Lucky Egg Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773.  There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course.  Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Egg Whisperer Show
How to Get Pregnant The Egg Whisperer Way

The Egg Whisperer Show

Play Episode Listen Later Jan 5, 2026 19:34


Would you like to learn how to get pregnant, The Egg Whisperer Way? What you learn from this show has the potential to change your life forever.  Ask yourself: 1. What do I want?  Be specific. example: I'm 32 years old and I want to have a baby. I want to do it naturally. 2. What is it going to take to get what I want?  example: It's going to take knowing my fertility diagnosis first (enter the TUSHY Method),  having a healthy lifestyle, taking prenatal vitamins, getting preconception tests done, and having sex. 3. Am I willing to do what it takes to get what I want? If you're not willing to do the things to get what you want, then you have to change #1. If at 37 someone says they want three kids and then I ask them what it's going to take to get what they want. Some people know what it will take. Others may not.  Want to learn more? Read the full show notes on Dr. Aimee's website   Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9th, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates

The Ultimate Pregnancy Prep Podcast
171: How to get pregnant in 2026

The Ultimate Pregnancy Prep Podcast

Play Episode Listen Later Jan 4, 2026 40:48


Happy New Year, my friends, and welcome to Season 5 of the Ultimate Pregnancy Prep Podcast and to 2026. This year is all about intention, strategy, and evidence-based steps to help you finally move the needle on your fertility. In today's episode, I'm walking you through my top 3 things to do if you've been trying to get pregnant without success, and my top 3 things to do if you're just getting started or planning to start trying in the next few months. We'll talk about the gut–fertility connection, the reality of the ongoing sperm crisis, functional hormone testing, and the key foundations you can put in place now to support a healthy conception later. Recent research continues to highlight the gut microbiome, inflammation, and environmental exposures as central players in fertility outcomes, which means there is so much you can do to support your body this year. If you're LOVING this podcast, please follow and leave a rating and review below. PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Episode Links: Apply for Private Fertility Coaching with Nora here Get access to The Get Pregnant Program here, Nora's 12-week signature, self guided online program  Get access to The Fertility Bloodlabs Blueprint Guide here Click here for a collection of Nora's best self paced programs to get & stay pregnant For full show notes and related links: https://www.naturallynora.ca/blog/171 Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.  

Imperfectly Phenomenal Woman
Unforgettable Moments: You Can Live Fully & Authentically (Final Episode 200)

Imperfectly Phenomenal Woman

Play Episode Listen Later Jan 1, 2026 92:04


Healing, money, motherhood, fertility, boundaries and so much more have been topics on the Imperfectly Phenomenal Woman podcast. To celebrate the final episode, we're listening back to some of the most unforgetable conversations that live rent-free in Lauren's mind.  In this milestone Episode 200, you'll re-experience powerful conversations centered around the limiting beliefs that often hold women back from living fully and authentically. You'll hear: Beliefs about Well-being and Boundaries 78. Avoiding Confrontation: You Can('t) Rock the Boat with Siona Peterous 111. Single Mom: You Can('t) Put Yourself First with Samantha Wright 92. Extend Yourself Grace: You Can('t) Juggle Motherhood & Work with Pastor Brelyn Bowman Beliefs about Financial Freedom and Debt 83. Money Moves: You Can('t) Pay Off Your Debt with Bola Sokunbi Beliefs about Exploring Paths to Motherhood 35. Egg Freezing: You Should(n't) Explore Your Fertility Options with Ruthie Ackerman 183. Infertility and IVF: You Can(t) Get Pregnant with Angela Gaston Personal Epiphanies: Beliefs About Identity, Healing & Voice 14. Me Too: You Can('t) Tell Your Story with Alexandra Cohl 49. Too Broken to Fix: You Can('t) Overcome Life's Challenges with Taya Marquis 108. Neuroscience: You Can('t) Deconstruct Toxic Thoughts with Dr. Carolyn Leaf 7. Facing Fears: You Are(n't) Good Enough with Chloe Dawson Closing 100. 101 Years of Wisdom: An Interview with Mother Manning ____  A message from Lauren: Thank you from the bottom of my heart for listening to this podcast. After 200 episodes, I'm at peace with ending this chapter and look forward to the beautiful things that God has in store for me. Embrace the dichotomy of being an imperfectly phenomenal woman. There is so much grace in that duality. And don't forget, you are enough.    Let's stay connected! IG @lauren.e.will Substack @laurenwill Substack Post: The Final Farewell: 200 Podcast Episodes, One Imperfectly Phenomenal Journey dearlaurenwill@gmail.com ipwomanpodcast.com

Rising into Mindful Motherhood | Fertility Wisdom
#185 | The Fertility Progress You Can't See—But That Changes Everything To Actually Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Jan 1, 2026 8:26


Have you been looking at the calendar and thinking, another year has passed and I'm still not pregnant?If the end of the year feels heavy and you're questioning whether you've made any real progress on your fertility journey, this episode is for you.In this episode, you'll learn...-How to define fertility progress beyond pregnancy tests and timelines-A powerful reflection to help you recognize growth you may have overlooked-How to intentionally enter the new year with more peace and less pressurePress play to reflect on how far you've come and step into the new year feeling grounded, hopeful, and proud of your fertility journey.

Rising into Mindful Motherhood | Fertility Wisdom
#184 |  Why Sleep Matters More Than Supplements for Fertility (So You Can Get Pregnant Faster)

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Dec 30, 2025 11:13


Are you doing "everything" right for your fertility—but still not getting pregnant?If you're tracking your cycle, taking supplements, eating well, and timing intercourse perfectly but you still struggle to get and stay pregnant, this episode may reveal the missing piece.In this episode, you'll discover:-How poor sleep disrupts ovulation, progesterone, egg quality, and sperm health-Why cortisol, melatonin, blood sugar, insulin, and thyroid function all depend on quality sleep-Simple, pressure-free ways to improve sleep that actually support fertilityPress play to learn how optimizing your sleep could be the most powerful—and overlooked—fertility tool you've been missing.

MIND your hormones
553. [Part 2] 8 Things I'd Do to Get Pregnant in 2026

MIND your hormones

Play Episode Listen Later Dec 26, 2025 25:53


Part two of my series ‘8 Things I'd Do to Get Pregnant in 2026' is here! If you missed part one, go back and listen to the first four things I shared that are essential for boosting your fertility for a healthy pregnancy in 2026. In this episode, I'm sharing the last four things I'd focus on if I were trying to conceive!Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Trying to Conceive Lifeline (on-demand fertility support)Gut Personal Stool Test (code CORINNE) Free Guide: Non-toxic household & beauty productsEWG Skin Deep: https://www.ewg.org/skindeepPart 1 of this seriesFREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

Rising into Mindful Motherhood | Fertility Wisdom
#183 | How To Stay Hopeful During The Holidays When You're Trying To Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Dec 25, 2025 8:41


Have you been quietly holding back your desire for baby this holiday season—afraid of hoping too much or getting hurt again?The holidays can amplify longing, grief, comparison, and the pressure of timelines—especially when you're trying to conceive.In this episode, you'll experience:-A deeper understanding of why declaring your desire for baby matters on a subconscious and nervous system level-A simple, embodied holiday fertility intention practice you can return to anytime-A sense of calm, clarity, and self-trust—without feeling rushed, behind, or brokenPress play to gently declare your desire for baby and anchor into a calm, supportive fertility intention you can carry with you through the holidays.

Rising into Mindful Motherhood | Fertility Wisdom
#181 | The Truth About CoQ10 No One In The Fertility Space Talks About When You're Trying To Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Dec 18, 2025 8:26


Are you taking CoQ10 for fertility — but still not getting pregnant?If you've been told CoQ10 is a “must-have” fertility supplement but you're unsure whether it's actually helping you, this episode breaks down what CoQ10 really does for egg and sperm quality, how it supports fertility at the cellular level, and why it may not be the right antioxidant for everyone.In this episode, you'll discover:-How CoQ10 supports mitochondrial energy and why that matters for egg and sperm quality-The role oxidative stress plays in implantation, embryo quality, and miscarriage risk-How to choose the right form and dose of CoQ10 — and when it may not be the best optionPress play to learn whether CoQ10 is the fertility support your body truly needs and how to optimize your cellular energy for conception.

Invictus Mindset
EP. 116 | Ilana Robbins Renfroe | Why Are So Many Women Struggling to Get Pregnant Today?

Invictus Mindset

Play Episode Listen Later Dec 17, 2025 89:31


Something is off.Women are doing everything right and still feeling disconnected from their bodies. Hormones feel unpredictable. Cycles feel confusing. Pregnancy feels harder to achieve. And the answers feel fragmented, politicized, or buried beneath noise.In this episode, Bryce sits down with nurse practitioner and fertility consultant Ilana Robbins Renfroe to explore the deeper layers of modern fertility. Not from a place of fear, but from a place of responsibility, awareness, and empowerment.We talk about the quiet pressures women carry today. The collision of modern gender roles, dating culture, delayed family planning, socially normalized sexual habits, and chronic stress. We unpack the invisible forces shaping fertility including microplastics, environmental toxins, food quality, endocrine disruptors, hormonal birth control, and the growing questions around medical policies, vaccines, trust, and informed consent.This is not a conversation about sides.It is a conversation about systems.Bodies.Environment.Truth.And the courage to ask better questions.This episode is for women who want clarity.For men who want to support them better.For couples trying to build families in a world that feels increasingly unnatural.Your body is not broken.It is responding to the world it lives in.⸻Key Quotes from the Episode“Fertility is not just about reproduction. It is a reflection of total health.”“Your body is always responding to its environment, not betraying you.”“Confusion grows when conversations are rushed and questions are dismissed.”“Modern women are carrying ancient biology inside a very unnatural world.”“Informed consent requires space, honesty, and humility.”“Fertility is a dialogue between hormones, safety, stress, and environment.”⸻Key Takeaways• Fertility challenges are multifactorial, not personal failures• Environment, lifestyle, and stress matter as much as biology• Asking questions is an act of responsibility, not rebellion• Men and women share the fertility journey equally• Awareness creates power without creating fear• The goal is alignment, not perfection⸻Timestamps00:00 Welcome and why this conversation matters now04:30 Ilana's background and work in fertility care09:20 The modern fertility decline and global trends15:40 Gender roles, dating culture, and delayed family planning22:10 Stress, safety, and the nervous system28:45 Birth control and cycle awareness35:30 Microplastics, toxins, and everyday exposure43:00 Food quality and endocrine disruption49:10 Vaccines, trust, and informed consent conversations57:20 Male fertility and shared responsibility1:02:40 Preparing the body for pregnancy1:09:00 Bridging medicine, lifestyle, and intuition1:15:30 Final reflections and hope forward⸻Call to ActionIf this episode sparked curiosity, reflection, or conversation, share it with someone you love.Follow Bryce for grounded conversations on fitness, life, and truth. @therealbrycesmithFollow ALLSMITH for lifestyle design, community, and long form dialogue that goes deeper than headlines.@allsmithcoFollow Ilana Robbins Renfroe and her company to learn more about fertility education, women's health, and conscious family building.@nernz20Your health is not a trend.Your body is not broken.And better questions create better livesThank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

MIND your hormones
550. [Part 1] 8 Things I'd Do to Get Pregnant in 2026

MIND your hormones

Play Episode Listen Later Dec 16, 2025 23:38


In this first episode of my two-part series, I'm sharing the four key things I would be doing if I wanted to get pregnant in 2026. I'm personally not trying to conceive, but if I were, this is exactly what I would be doing. These are the steps I would recommend to my family, friends, and clients to prioritize in order to optimize your fertility naturally & effectively. Stay tuned for Part 2, where I share the remaining four things I would be focusing on in 2026 to support fertility and prepare for pregnancy.Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Submit a question for the podcast!My Favorite Fertility-Supportive Supplements: Shop my list hereBalance Your Blood Sugar programTempdrop (code AFCORINNE)Prenatal recommendations!My favorite electrolytes! Podcast episode on sperm optimization & male fertilityPodcast episode on reading basal body temperature & cervical mucusFREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

The Inspire Health by Jen Podcast
Episode 115 | How to Get Pregnant Using Bioidentical Hormones

The Inspire Health by Jen Podcast

Play Episode Listen Later Dec 16, 2025 27:14


In this episode of Inspire Health by Jen, we dive deep into the journey of conception and the incredible role bioidentical hormones play in supporting fertility. I share insights on tracking ovulation, balancing progesterone and estrogen, and optimizing your body for pregnancy. We also explore the often-overlooked influences of nutrition and circadian rhythms on reproductive health, and I guide you through connecting with your future child on a spiritual level. Plus, hear real client success stories that highlight how listening to your intuition and understanding your body's hormonal needs can make a profound difference on the path to parenthood. Themes:  Bioidentical hormones can significantly support conception. Tracking ovulation is essential for timing and success. Progesterone is crucial for sustaining a healthy pregnancy. Nutrition and circadian rhythm influence fertility and hormone balance. Spiritual connection with your future child can enhance the conception journey. Hormonal imbalances are common but manageable with the right approach. Understanding your body's hormonal needs empowers pregnancy and fertility. Client success stories demonstrate the effectiveness of personalized hormone therapy. Trusting your intuition is a vital part of the fertility process. Holistic healing—emotional, physical, and spiritual—is key to reproductive wellness.   Connect with Jen: 

Rising into Mindful Motherhood | Fertility Wisdom
#180 | Why Cycle Tracking Fertility Apps Won't Help You Get Pregnant & What To Do Instead

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Dec 16, 2025 13:22


What if the very tools you're using to track ovulation are the reason you're missing your fertile window every single month?If you've been relying on cycle tracking apps or LH strips and still aren't getting pregnant, you're not alone—and it may not be your body that's the problem. In this episode, you'll discover...-Clarity on why apps and ovulation strips can give false confidence about your fertile window-A deeper understanding of how to confirm ovulation with key fertility signs that give you a full, accurate picture of your cycle-Which tracking tools actually empower you to time conception with confidencePress play now to learn how to stop guessing, start confirming ovulation, and finally take advantage of every fertile cycle with clarity and confidence.

The Egg Whisperer Show
How long will it take to get pregnant at 42? (Ask the Egg Whisperer)

The Egg Whisperer Show

Play Episode Listen Later Dec 11, 2025 28:09


I'm so excited to share today's Ask The Egg Whisperer. This week, I answered your thoughtful questions about fertility challenges, treatment options, and the science behind conditions like endometriosis. We talked about whether endometriosis can be passed from mother to daughter, how lifestyle changes and supplements may affect egg quality, and what options are available if you've had an abnormal HSG or blocked fallopian tube. My goal is always to give you clear, compassionate answers while helping you feel more empowered on your fertility journey. In addition, I dove into questions around protocols for Omnitrope and low-stimulation cycles, the potential role of supplements like CoQ10 and inositol, and whether HGH is safe for patients with certain genetic risks. I also shared my perspective on fertility at age 42, including what steps you can take to make the most of your options. These conversations remind me why I love connecting with you all: your questions not only help guide our discussions but also show how much strength, resilience, and curiosity you bring to this process. Here are a few of the questions I answered:

Rising into Mindful Motherhood | Fertility Wisdom
#179 | How To Use Tech Safely Without Sacrificing Fertility and Your Chances To Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Dec 11, 2025 8:28


Are your daily tech habits quietly overheating your pelvis, damaging egg and sperm quality, and sabotaging your fertility without you even knowing it?The devices you use every single day—laptops, phones, earbuds, smartwatches—emit EMFs and heat can interfere with the reproductive repair your body relies on for healthy conception.In this episode, you'll discover...-A clear understanding of how EMFs and device heat directly impact egg quality, sperm quality, inflammation, and reproductive hormone balance.-The three biggest tech habits silently sabotaging fertility and increasing pelvic heat and oxidative stress.-Simple, low-effort tech-boundary shifts that instantly reduce EMF exposure and protect reproductive health while trying to conceive.Press play now to learn the quick, science-backed tech swaps that instantly protect your fertility and support healthier eggs, stronger sperm, and a smoother TTC journey.

Get Pregnant Naturally
Improve Ovarian Reserve to Get Pregnant After 40

Get Pregnant Naturally

Play Episode Listen Later Dec 8, 2025 16:39


If you're over 40 and have been told your ovarian reserve is low, you've likely heard things like your only option is IVF with donor eggs or your time has run out. But those statements rarely tell the full story. In today's episode, Improve Ovarian Reserve to Get Pregnant After 40, we explore what ovarian reserve actually measures, why it does not define your fertility potential, and how a functional fertility approach can support egg quality, hormone communication, and your chances of pregnancy, whether naturally or with IVF. Even after 40, your body can respond when you understand the underlying imbalances that influence ovarian function. You'll learn • What AMH, FSH, and AFC truly indicate and why they don't measure egg quality • How mitochondrial energy, nutrient levels, and antioxidants influence egg development after 40 • The role of thyroid health and why optimal TSH should be below 2.0 when trying to conceive • How gut infections, immune dysregulation, and vaginal microbiome imbalances affect ovarian reserve • Which functional tests help uncover hidden imbalances that impact egg potential, including GI MAP, DUTCH, GrowBaby, and HTMA This episode is especially for you if: • You are 40 or older and have been told your AMH is low or your FSH is high • You have experienced failed IVF cycles, early loss, or poor egg quality and want to know what else you can do • You want a functional fertility framework that looks at hormone communication, egg energy, and whole body imbalances rather than just chasing lab numbers Next Steps in Your Fertility Journey Subscribe to Get Pregnant Naturally for evidence-based guidance on functional fertility, and share this episode with anyone on their fertility journey. Not sure where to start? Download our most popular guide:  Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH it breaks everything down step by step to help you understand your options and take action For personalized support to improve pregnancy success, book a call here. --- Timestamps 00:00 What low ovarian reserve really means after 40 Why AMH and FSH do not predict your ability to conceive and why your fertility is not defined by these numbers. 01:00 AMH, FSH and AFC explained for women over 40 How ovarian reserve tests measure quantity, not quality and why functional fertility looks deeper. 02:00 Case study: Diminished ovarian reserve at 41 with autoimmune clues A real example of low AMH and Hashimoto's with gut infections that resulted in a natural pregnancy. 04:00 Mitochondria and egg energy after 40 How mitochondrial function influences egg maturation and which nutrients support better ovarian energy. 05:00 Thyroid health and why TSH must be optimal to conceive The full thyroid picture and why ferritin, antibodies and gluten sensitivity matter for ovarian reserve. 07:00 Mineral balance and heavy metals that affect ovarian reserve How magnesium, copper imbalance and toxic metals influence egg quality and hormone stability. 08:30 Adrenal stress and cortisol patterns that lower ovarian signaling How chronic stress suppresses FSH and LH and what adrenal patterns look like on testing. 10:00 Gut health, estrogen metabolism and inflammation How dysbiosis, leaky gut and yeast overgrowth interfere with follicle growth and hormone balance. 11:00 Vaginal microbiome and hidden infections linked to failed implantation Why Ureaplasma, Mycoplasma and high pH environments reduce embryo success and implantation. 13:00 Case study: Natural pregnancy at 43 with DOR A woman with low AMH and high FSH who addressed gut, adrenal and thyroid imbalances and conceived naturally. --- Resources

Let's Talk About It with Lori Streator
Why Your Fertility Tests Are Normal But You Still Can't Get Pregnant (And What to Do About It) with Courtney Saye

Let's Talk About It with Lori Streator

Play Episode Listen Later Dec 8, 2025 56:21


Struggling with "unexplained" infertility or preparing for IVF? This conversation with Courtney Saye, founder of the IVF Prep Method and a functional fertility clinic, reveals critical gaps between traditional fertility care and what your body truly needs to conceive. Courtney breaks down why "normal" fertility workups often miss the root causes preventing pregnancy, and how optimizing your metabolic health, gut health, mitochondrial function, and micronutrient levels can transform your fertility journey. In This Episode, You'll Learn: Why traditional fertility testing leaves major gaps How metabolic health, detox pathways, and cellular energy impact your ability to get AND stay pregnant Why "unexplained infertility" isn't actually unexplained How birth control, environmental toxins, and lifestyle factors may be affecting your fertility  Why slowing down to optimize your body can actually speed up your path to pregnancy If you're in the waiting season and feeling frustrated or lonely, there is hope. You can be empowered on your fertility journey... and you don't have to do it alone. -> to watch the video and learn more, visit Functional Fertility Clinic website FOLLOW Courtney: @CourtneyLSaye host: @loristreator my therapy practice: @solairetherapy   If this episode hit home, do two things: Share it with one friend who needs to hear this Leave a 5-star review and tell me your biggest aha moment from today Your support helps more women find their way here.

Rising into Mindful Motherhood | Fertility Wisdom
#177 | Why Hidden Hormone Disruptors in Everyday Household Items Are Quietly Damaging Your Fertility and Chances to Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Dec 4, 2025 8:26 Transcription Available


Are hidden endocrine disruptors in your everyday household products silently sabotaging your fertility?If you've been trying to conceive or struggling with hormone issues, your cleaning supplies, skincare, and even your candles might be playing a bigger role than you think. In this episode, you'll discover:-The most common household items that disrupt hormone balance-How these toxins directly impact fertility for both men and women-Simple, affordable product swaps that dramatically lower your daily exposureHit play to learn how to reduce hidden toxins and instantly create a more fertility-friendly home environment.

Dark Asia with Megan
She Couldn't Get Pregnant…And Was Murdered for Being a “Failure”

Dark Asia with Megan

Play Episode Listen Later Dec 4, 2025 19:15


For more of my latest content, subscribe to my YouTube channel, Dark Asia with Megan and join our awesome community. Your support means everything, and I can't wait to share more Asian cases with you! On Other Platforms: • TikTok: https://www.tiktok.com/@darkasiawithmegan • Instagram: https://www.instagram.com/darkasiawithmegan • Facebook: https://www.facebook.com/darkasiameganlee Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dietetics with Dana
Episode 250: Interview with Caitlin Johnson, RD (PCOS & Fertility Nutrition)

Dietetics with Dana

Play Episode Listen Later Dec 3, 2025 31:34


Send us a message!In this episode, Dana is joined by BU student co-host, Elizabeth, for her very first time behind the mic as they sit down with PCOS expert Caitlin Johnson, RD. Follow Caitlin on Instagram @pcosfertilitynutrition. In this conversation, Caitlin breaks down insulin resistance in PCOS, explains the science behind myo-inositol, and shares practical insights from her work supporting women through nutrition and functional medicine.Caitlin Johnson, RD, is a registered dietitian and functional medicine practitioner who specializes in helping women with PCOS restore hormonal balance, reclaim their fertility, and better understand their bodies. After navigating her own PCOS journey and naturally conceiving three children, she founded PCOS Fertility Nutrition, a platform that offers education, personalized coaching, and The PCOS App to support women seeking evidence-based guidance.Caitlin is the creator of PCOS Formularies, a supplement line designed specifically for women with PCOS, and the co-host of the Food Freedom & Fertility podcast, where she brings research-informed conversations to women's nutrition. Her upcoming book, How to Get Pregnant with PCOS, releases in Spring 2026! Book Recommendations/ Resources mentionedhttps://realfoodforfertility.com/ https://whnacademy.com/ https://avivaromm.com/

Rising into Mindful Motherhood | Fertility Wisdom
#176 | How To Decode Fertility Red Flags Without Guessing or Googling Symptoms So You Can Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Dec 2, 2025 17:14 Transcription Available


Are you overlooking subtle symptoms that could be quietly blocking your fertility—and no one has ever connected the dots for you?Many women normalize signs like persistent acne, irregular cycles, weight fluctuations, and monthly discomfort without realizing they are powerful clues pointing to hormone imbalances, PCOS, thyroid dysfunction, or deeper reproductive issues. In this episode, you'll learn:-The subtle fertility red flags women commonly dismiss as “normal.”-How to connect your symptoms to deeper hormonal and reproductive imbalances.-Practical first steps to track, interpret, and strengthen your fertility foundation starting today.Press play now to learn how to decode early fertility clues, understand your symptoms, and take empowered steps toward supporting your hormonal and reproductive health.Connect with Elisabeth:@fruitfulwombdoula - IG, FB, TikTok, Threads, YouTubefruitfulwomb.ca

Get Pregnant Naturally
5 Tips to Get Pregnant Even with Poor Egg Quality

Get Pregnant Naturally

Play Episode Listen Later Dec 1, 2025 23:45


If you've been told you have poor egg quality, you might feel like your options are limited or that your body isn't capable of what you want most. In this episode, 5 Tips to Get Pregnant Even with Poor Egg Quality, we break down what egg quality really means, what affects it, and how to support your fertility through a functional-fertility lens. You'll learn practical, research-informed strategies that influence the environment where your eggs mature and develop. You'll learn: What poor egg quality actually means and why it's about cellular function, not the number of eggs How oxidative stress, thyroid issues, inflammation, toxin exposure, and blood sugar imbalances affect egg development The top functional strategies to support mitochondrial energy, hormone communication, and ovulation How gut health, minerals, detoxification, and nervous system regulation impact egg and embryo quality Research-backed mind–body approaches shown to improve pregnancy outcomes in IVF and natural conception This episode is especially for you if: You've been told you have poor egg quality, low AMH, or high FSH and want to understand what's actually behind those numbers You've had failed IVF cycles or early losses and want to know what else you can do to influence your outcome You want a whole body, functional fertility approach that supports egg development, mitochondrial health, and hormone communication Sarah Clark is the founder of Fab Fertile Inc. and the host of Get Pregnant Naturally. Her team specializes in functional approaches for low AMH, high FSH, diminished ovarian reserve, premature ovarian insufficiency, recurrent miscarriage and helping couples prepare their bodies for pregnancy success naturally or with IVF. Next Steps in Your Fertility Journey Subscribe to Get Pregnant Naturally for evidence-based guidance on functional fertility, and share this episode with anyone on their fertility journey. Not sure where to start? Download our most popular guide:  Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH it breaks everything down step by step to help you understand your options and take action For personalized support to improve pregnancy success, book a call here. --- Timestamps 00:00 – What Poor Egg Quality Really Means Understanding how oxidative stress, thyroid imbalance, inflammation, mitochondrial issues, and chronic stress affect egg development. 01:42 – Why Functional Fertility Testing Changes Outcomes How deeper testing like GI MAP, DUTCH, and nutrient panels uncovers what IVF and basic labs often miss. 03:20 – Success Story: Improving Egg Quality with Hashimoto's and Low AMH A real case of transforming egg health after being told IVF was the only option. 04:08 – Mitochondrial Support for Better Egg Development Key nutrients like CoQ10, omega 3s, B vitamins, magnesium, and antioxidant rich foods that influence egg energy and embryo potential. 05:04 – Why Fasting, Keto, and Undereating Lower Fertility How shaky blood sugar, cortisol spikes, long fasting windows, and restrictive diets impact ovulation and hormone balance. 07:00 – Blood Sugar, Protein Targets, and Egg Free Breakfast Ideas Optimal A1C ranges, how to stabilize blood sugar, and how protein supports hormone communication and egg maturation. 08:40 – Reducing Inflammation and Daily Toxin Exposure Plastics, fragrances, water filtration, and anti inflammatory eating patterns that support healthy follicles. 09:50 – Functional Lab Testing to Personalize Your Fertility Plan Why combining GI MAP, food sensitivities, mineral testing, and mycotoxin screening gives a clearer picture of egg quality barriers. 13:10 – Thyroid, Adrenals, Liver, and Key Nutrients for Fertility How TSH, ferritin, vitamin D, homocysteine, cortisol patterns, and estrogen detox impact egg and embryo quality. 19:00 – The Mind Body Connection and Research Behind IVF Success What the Domar studies and HRV research show about stress, cortisol, and improving ovarian function. 22:10 – The 90 Day Egg Development Window and IVF Readiness Why creating a low inflammation, nutrient rich environment improves egg quality and IVF response. --- Resources

Inspired Living with Autoimmunity
The Toxic Truth About Why Modern Women Can't Get Pregnant

Inspired Living with Autoimmunity

Play Episode Listen Later Dec 1, 2025 53:54


Dr. Kela Smith overcame her own unexplained infertility at 36 and had her second baby at 40. Now she's helping couples worldwide understand why fertility struggles are skyrocketing. We dive into the real culprits - chronic stress, environmental toxins, and gut health issues - plus her foundational Hormone Puzzle Method. She shares her Magic Plate nutrition approach, how to spot hormone-disrupting products in your home, and why belief in your body's healing ability comes first. Whether you're trying to conceive or just want to optimize your health, this conversation gives you practical tools to work WITH your body instead of against it. For the complete show notes, links and transcripts, visit inspiredliving.show/220

Rena Malik, MD Podcast
Moment: Trying to Get Pregnant? Don't Make THIS Common Mistake! Ft. Dr. Lora Shahine

Rena Malik, MD Podcast

Play Episode Listen Later Nov 26, 2025 10:06


In this episode, Dr. Lora Shahine discusses how to choose the right fertility clinic, highlighting key red flags to watch out for and the value of personal recommendations. She also sheds light on the prevalence of infertility, the importance of semen analysis, and common misconceptions around testosterone use in men trying to conceive. Dr. Shahine shares thoughtful advice on self-care, resilience, and finding the right healthcare partner for your fertility journey. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Choosing a fertility clinic01:05 Red flags in consultations01:45 Importance of patient-doctor partnership02:26 Trusting your gut feeling02:46 Value of second opinions03:05 Infertility statistics03:44 Male factor and semen analysis04:21 Testosterone and male fertility05:18 Not being the doctor for everyone06:01 Daily non-negotiables06:38 Life hacks for happiness07:19 Alternate career ideas Stay connected with Dr. Lora Shahine on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/drlorashahine/?hl=en TIKTOK - https://www.tiktok.com/@drlorashahine?lang=en YOUTUBE - https://www.youtube.com/c/drlorashahine X - https://x.com/drlorashahine?lang=en WEBSITE - https://drlorashahine.com/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rising into Mindful Motherhood | Fertility Wisdom
#174 | 5 Signs Alcohol Is Impacting Your Fertility And Making It Harder To Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Nov 25, 2025 8:39


Is alcohol secretly disrupting your hormones and lowering your chances of getting pregnant—even if you only drink a few times a week?If you're trying to conceive, the holidays can be especially tricky because alcohol, stress, comfort foods, and poor sleep all combine to overload your liver and throw your hormones off balance. In this episode, you'll discover:-The science behind how alcohol disrupts fertility hormones, ovulation signals, and egg quality.-What really happens to your liver and detox pathways when you drink—and why it matters for conception.-Simple, realistic strategies to enjoy the holidays without guilt, deprivation, or harming your chances of getting pregnant.Press play now to learn how to protect your hormones, support your liver, and stay aligned with your fertility goals while still enjoying the holiday season.

The Real Question
Should I: Try to Get Pregnant Now?

The Real Question

Play Episode Listen Later Nov 24, 2025 40:05


Marie and her partner know they want kids and now seems like a optimal time to try. They have really good parental leave in their current jobs. Marie's health is in a good place. Life is stable. And yet – Marie is hestitating. Is it because she's just resistant to change and needs to bite the bullet? Or is there something she needs to do before she's ready? This week on the show Mauricio and Marie talk about what it means to feel 'ready' for change. --This show is completely funded by Patreon, and we are so grateful to our supporters who make it possible. If you can, please considering chipping in!The Real Question is a Not Sorry ProductionFind us at our website | Follow us on Instagram Hosted on Acast. See acast.com/privacy for more information.

FRUITFUL FERTILITY | Holistic fertility support, Trying to conceive, Fertility coaching
Ep 118 | 5 gifts every woman trying to get pregnant should ask for this Christmas

FRUITFUL FERTILITY | Holistic fertility support, Trying to conceive, Fertility coaching

Play Episode Listen Later Nov 24, 2025 14:14


Trying to conceive this holiday season? In this episode, I'm sharing five unexpected Christmas gifts that can support fertility, improve hormone balance, and make a big difference for women facing unexplained infertility. From ovulation support to stress reduction, these simple tools can help you naturally increase your chances of getting pregnant. Perfect for any couple wanting a healthier, more aligned TTC journey.   Join The Conception Connection  The Conception Connection    Shop my favorite fertility boosting supplements Rise + Source   Let's work together! The Fruitful Fertility Method   Take the Quiz What is your next best step to help you get pregnant?   Grab the Free Checklist: Fertility Checklist and Guide   Let's connect on Instagram: @fruitfulfertilityco  

The PMDD Podcast
When “You Can't Get Pregnant” Isn't the Full Story: Nik Toth on Fertility, Birth Trauma & Aware Parenting

The PMDD Podcast

Play Episode Listen Later Nov 24, 2025 49:09


In this episode of the podcast, I'm joined by Nik Toth from The Aware Family – nutrition therapist, Aware Parenting practitioner, and mum – for a raw, honest conversation about fertility, birth trauma and why our babies' tears are not the problem.Nik shares how she was told she had blocked fallopian tubes, a thinning egg reserve, no ovulation and a partner with almost zero sperm count… and that “not even IVF” would work. Instead of accepting that as the final truth, she leaned into her background in nutritional medicine, herbs, supplements, energy work and nervous system support – and fell pregnant six weeks later.We also dive into her birth story in Bali – a planned home water birth that turned into an emergency C-section, NICU, meconium aspiration and the most harrowing 15 minutes of her life when she thought her baby had died and nobody in the operating theatre spoke to her in English.From there, we talk about:How her “colicky baby” cried 10–12 hours a day for monthsThe moment she discovered Aware Parenting and decided to listen instead of constantly soothing and shushingWhat actually happens when a baby has a big cry in safe armsWhy suppressing feelings in babies shows up later as sleep issues, behaviour and anxietyThe link between nervous system regulation, hormones, sleep and our cyclesIf you're a cycle-aware mum, pregnant, trying to conceive, or healing a birth story – this one will land deep.Trigger warning: We do talk about birth trauma, NICU and emergency C-section. Please listen gently.Connect with Nik & her work:

Rising into Mindful Motherhood | Fertility Wisdom
#173 | 3 Steps To Protect Your Fertility Energy at Holiday Parties When You're Trying To Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Nov 20, 2025 7:32


Feeling anxious about navigating holiday events while trying to conceive? What if just three minutes could protect your energy, calm your nervous system, and keep your womb space grounded—no matter who asks the dreaded “So… when are you having kids?” question?In this episode, you'll discover:-A grounding technique to anchor your energy before stepping into any holiday space.-A subtle, in-the-moment nervous system cue to block overwhelm and emotional triggers.-A powerful post-event clearing ritual to release other people's energy and reconnect to your womb space.Press play now to learn the three-minute ritual that will help you stay calm, grounded, and energetically protected throughout the holidays—so your fertility can thrive.

Rising into Mindful Motherhood | Fertility Wisdom
#172 | Are Fertility Foods Secretly Triggering Inflammation and Decreasing Your Chances to Get Pregnant?

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Nov 18, 2025 12:36


Are the foods you eat every day—even the healthy ones—quietly triggering inflammation that's blocking your ability to get pregnant?If you've been told everything “looks normal,” yet you still struggle with infertility, recurrent miscarriages, or hormonal imbalance, hidden food sensitivities may be the missing piece. In this episode, you'll discover...-The overlooked difference between food allergies and food sensitivities—and why most fertility specialists miss it.-The subtle but powerful ways everyday foods create chronic inflammation that disrupts hormones, thyroid health, and conception.-How to uncover your unique food triggers and begin healing your gut so your body can return to a receptive, fertile state.Press play now to discover whether hidden inflammation from common foods could be the real reason you haven't conceived—and what steps you can take today to finally support a healthy pregnancy.

Get Pregnant Naturally
How to Get Pregnant with Low AMH | How to Improve Egg Quality in 40+ women

Get Pregnant Naturally

Play Episode Listen Later Nov 17, 2025 21:52


You've been told your AMH is too low or that your egg quality isn't good enough, especially if you're over 40. But AMH doesn't define your fertility; it's a reflection of ovarian reserve, not your ability to conceive. In this episode, we explore how a functional fertility approach can help you uncover the real reasons AMH is low and how to support your eggs, hormones, and body so you can move forward with confidence whether naturally or with IVF. You'll Learn: What AMH really measures and why many women with low AMH still conceive once key systems are supported. The underlying causes that lower AMH: inflammation, gut health, blood-sugar imbalance, thyroid/adrenal dysfunction, and nutrient depletion. Which functional labs reveal what conventional testing often misses (GI-MAP, DUTCH, micronutrients). How to support egg quality after 40 through personalized nutrition, targeted supplements, toxin reduction, and nervous-system regulation. When IVF fits best and how preparing your body 3–6 months in advance can improve response, embryo quality, and implantation. Inspiring success stories, including Samantha (age 44, AMH 0.02 ng/mL), who conceived naturally after addressing gut infections, insulin resistance, and stress. This episode is especially for you if: You've been told your AMH is low and want to understand what that really means for your fertility. You're in your late 30s or 40s and want evidence-based ways to support egg quality naturally. You're unsure if IVF is the next step and want clarity before investing time, money, and hope. Sarah Clark is the founder of Fab Fertile Inc. and the host of Get Pregnant Naturally. Her team specializes in functional approaches for low AMH, high FSH, diminished ovarian reserve, premature ovarian insufficiency, recurrent miscarriage and helping couples prepare their bodies for pregnancy success naturally or with IVF. Next Steps in Your Fertility Journey Subscribe to Get Pregnant Naturally for evidence-based guidance on functional fertility, and share this episode with anyone on their fertility journey. Not sure where to start? Download our most popular guide:  Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH it breaks everything down step by step to help you understand your options and take action For personalized support to improve pregnancy success, book a call here. --- TIMESTAMPS 00:00 – What Low AMH Really Means for Fertility → Understanding what anti-Müllerian hormone (AMH) actually measures, and why it doesn't define your pregnancy potential. 02:00 – Why Egg Quality Matters More Than Egg Quantity → How mitochondrial health, inflammation, and hormone balance shape egg potential even with low AMH. 03:30 – Inflammation, Stress, and the Type-A Fertility Pattern → The hidden link between hsCRP, stress, and fertility outcomes in high-achieving women over 40. 05:00 – Functional Team Approach: Beyond Hormones and IVF → How the Fab Fertile Method integrates thyroid, gut, and nervous system insights to improve ovarian reserve and egg health. 07:30 – Gut Health and Fertility Connection → What infections like H. pylori mean for nutrient absorption, estrogen balance, and ovarian function. 09:30 – Blood Sugar, Sleep, and Mood Clues to Hormonal Imbalance → Recognizing insulin resistance and blood-sugar swings as hidden drivers of poor egg quality and disrupted cycles. 11:00 – Foundational Fertility Supplements That Actually Matter → How CoQ10, magnesium, vitamin D3/K2, and methylated prenatals support mitochondria and hormone regulation. 12:00 – Samantha's Story: Natural Conception at 44 with AMH 0.02 ng/mL → A real client case showing how addressing gut, thyroid, and adrenal imbalances made conception possible after repeated loss. 15:00 – Functional Tests That Reveal Why AMH Is Low → The key labs: full thyroid panel, hsCRP, ferritin, insulin, GI-MAP, DUTCH, and nutrient testing to find what's missed in conventional care. 18:00 – Creating a Fertile Environment After 40 → Practical steps to support egg quality, anti-inflammatory diet, toxin reduction, nervous system regulation, and realistic IVF timing. --- RESOURCES

Brain Biohacking with Kayla Barnes
Lily Nichols, RDN - Fertility Nutrition: These Diet Changes Help You Get Pregnant

Brain Biohacking with Kayla Barnes

Play Episode Listen Later Nov 13, 2025 63:38


Are you planning to get pregnant, currently pregnant, or postpartum? This conversation with dietitian Lily Nichols will change how you think about nutrition during these critical life stages.Lily reveals that over 90% of women have nutrient deficiencies that directly impact fertility, pregnancy outcomes, and postpartum recovery. Most women have no idea they're lacking essential nutrients like protein, iron, zinc, B12, choline, and vitamin A until it's already affecting their hormones and ability to conceive. She explains why you need 7 to 8 months of preconception nutrition to build up nutrient stores before getting pregnant, the Goldilocks body fat percentage for optimal hormone production and fertility and why protein should always be your first priority at every meal plus how much you actually need. She also reveals how nutrient needs skyrocket in the second and third trimester plus postpartum and why vegan diets during pregnancy require serious supplementation and careful planningIf you're in your preconception phase, currently growing a baby, or recovering postpartum, this episode is packed with actionable nutrition advice you can start using today. Guest's website + socialsWebsite: https://lilynicholsrdn.com/Instagram: https://www.instagram.com/lilynicholsrdn/Kayla's social + website:Instagram: https://www.instagram.com/kaylabarnes/TikTok: https://www.tiktok.com/@femalelongevityTwitter: https://x.com/femalelongevity Website: https://www.kaylabarnes.com/Follow Her Female Protocol: https://www.protocol.kaylabarnes.com/Become a Member of Kayla's Female Longevity Membership: https://kayla-barnes-lentz.circle.so/checkout/become-a-member

Rising into Mindful Motherhood | Fertility Wisdom
#171 | The Fertility Nutrient You Might Be Overdoing: When Iodine Helps (or Hurts) Your Ability to Get Pregnant and Miscarriage Risk

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Nov 13, 2025 11:47 Transcription Available


Could your “fertility supplements” actually be making it harder to get or stay pregnant?This episode uncovers the truth about iodine—an essential nutrient for thyroid health, ovulation, and early pregnancy that many women either don't get enough of… or are unknowingly consuming in excess. In this episode, you'll...-Learn why iodine is critical for thyroid hormones, progesterone, and embryo development.-Discover the hidden sources of iodine that could be pushing your intake too high—especially if you're already on a prenatal or thyroid supplement.-Understand how both iodine deficiency and excess can increase miscarriage risk and disrupt your fertility hormones.Tune in now to find out exactly how to strike the right iodine balance for a healthy thyroid, stronger ovulation, and the pregnancy you've been working toward.

Rising into Mindful Motherhood | Fertility Wisdom
#170 | Why Thyroid Health Could Be the Hidden Key to Your Fertility, Ability To Get Pregnant, and Preventing Miscarriage

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Nov 11, 2025 10:24 Transcription Available


Could your thyroid be the real reason you haven't conceived yet—even if your lab results say everything's “normal”?This episode uncovers how subtle thyroid imbalances can quietly block ovulation, affect egg quality, and even increase miscarriage risk—issues that standard testing often misses. If you've been told your labs are fine but still can't get or stay pregnant, this conversation will change how you approach your fertility.In this episode, you'll...-Discover the full thyroid panel every woman trying to conceive should request (and why TSH alone isn't enough).-Learn the difference between hypo- and hyperthyroidism—and how each impacts conception and pregnancy.-Get natural, science-backed strategies to restore thyroid balance through nutrition, stress regulation, and gut health.Press play to uncover the hidden thyroid-fertility connection and take the first step toward making your body feel safe and ready for pregnancy.

Rising into Mindful Motherhood | Fertility Wisdom
#169 | Why Unresolved Trauma Keeps Your Body From Feeling Safe Enough To Get Pregnant (And Increase Miscarriage Risk)

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Nov 6, 2025 7:49 Transcription Available


What if the reason you're not getting pregnant has nothing to do with your hormones or diet—but with how safe your body feels?This episode uncovers a hidden fertility saboteur: unresolved trauma. Chronic stress and unprocessed emotions keep your body in “protection mode” instead of “creation mode.”In this episode, you'll...-Understand why feeling unsafe keeps your body from conceiving even when everything “looks perfect.”-Learn the connection between emotional trauma, cortisol levels, and reproductive hormones.-Practice a simple grounding exercise to help your body relax, restore balance, and open to conception.Press play now to discover how creating safety within your body can be the missing key to finally getting pregnant naturally.

#WithChude
I prayed for 5 years to get pregnant then had two miscarriages when I did - Kambua Manundu |#WithChude

#WithChude

Play Episode Listen Later Nov 5, 2025 12:48


Watch all new and old full episodes here: watch.withchude.comBuy ‘How Depression Saved My Life', #TheDailyJoy and #TheDailyVulnerable books here: shop.withchude.com Donate to the work here: partner.withchude.com Please subscribe to our YouTube Channel: https://youtube.com/c/chude Hosted on Acast. See acast.com/privacy for more information.

Rising into Mindful Motherhood | Fertility Wisdom
#168 | Think You've Tried Everything To Get Pregnant? You're Probably Ignoring This One Fertility Factor

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Nov 4, 2025 22:31 Transcription Available


Could emotional or generational trauma be silently standing in the way of your fertility—no matter how healthy you eat or how many supplements you take?In this transformative episode, Dr. Katie Wood sits down with trauma-informed coach and psychotherapist Carah Elizabeth to explore how unresolved emotional experiences, nervous system dysregulation, and generational stress patterns can block your ability to get and stay pregnant. In this episode, you'll...-Understand the science behind how trauma affects the nervous system, hormones, and reproductive organs.-Learn somatic and body-based tools to help you reconnect, release stored emotion, and restore your body's sense of safety.-Discover how healing generational trauma can break long-held fertility patterns and create a healthier foundation for future generations.Listen now to discover how trauma healing and nervous system regulation can help you finally reconnect with your body, restore safety, and open the door to conception naturally.

Rising into Mindful Motherhood | Fertility Wisdom
#167 | Why Working Out Doesn't Matter For Fertility If You Sit the Rest of the Day (+ How To Finally Get Pregnant)

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Oct 30, 2025 8:07 Transcription Available


Could your desk job be quietly sabotaging your ability to conceive—even if you eat well and work out?This episode breaks down why long hours of sitting slow blood flow, raise insulin resistance, and disrupt hormone balance, all of which directly impact egg quality, sperm health, and ovulation. In this episode, you'll...-Learn the hidden connection between sitting, mitochondrial sluggishness, and reproductive energy.-Discover easy, time-efficient ways to increase movement during your busy day—no gym required.-Understand how small, frequent bursts of motion can dramatically improve egg and sperm quality.Press play now to uncover how simple daily movement can reignite your fertility and bring you one step closer to getting pregnant naturally.

Rising into Mindful Motherhood | Fertility Wisdom
#165 | How Releasing Fertility Frustration Can Align Your Body's Energy To Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Oct 23, 2025 10:02 Transcription Available


Do you ever feel like you're doing everything right on your fertility journey — tracking, testing, timing — yet still not seeing those two pink lines?In this short, powerful Get Pregnant Now Quickie episode, Dr. Katie Wood guides you through a calming visualization to release the frustration, fear, and pressure that quietly block your body's natural ability to conceive. In this episode, you'll...-Experience a guided visualization that helps you let go of emotional tension and open your energy to receive-Learn how stress hormones can disrupt ovulation and progesterone balance — and how to reverse it naturally-Reconnect with your body's inner wisdom, calm your nervous system, and restore your fertility flowTake a deep breath, press play, and let Dr. Katie guide you through a relaxing mind-body reset to release frustration and align with the energy of conception — your baby is closer than you think.

My Happy Thyroid
Ep. 235: Can You Get Pregnant During Perimenopause?

My Happy Thyroid

Play Episode Listen Later Oct 23, 2025 15:20


Think fertility ends in your 40s? Not so fast. Even as hormone levels fluctuate and cycles become irregular, many women in perimenopause are surprised to learn that pregnancy is still possible — and sometimes more common than you might think.In this episode, we explore what really happens to your fertility during perimenopause, why your ovaries can still release eggs, and how conditions like thyroid disease and autoimmune disorders can affect conception.

Rising into Mindful Motherhood | Fertility Wisdom
#164 | Your Doctor Isn't Testing For This Fertility Lab — and It Could Be Sabotaging Your Ability To Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Oct 21, 2025 9:38 Transcription Available


Did you know one overlooked biochemical process could be silently affecting your egg quality, implantation success, and miscarriage risk?If you've been told your labs look “normal” yet still struggle to conceive or sustain a pregnancy, this episode is a must-listen. In this episode you'll...-Understand how sluggish methylation blocks hormone balance and fertility at the cellular level-Learn how to identify and optimize your homocysteine levels for improved conception outcomes-Discover nutrient and lifestyle strategies to enhance methylation naturally — even with MTHFR mutationsPress play now to uncover how supporting methylation can transform your fertility from the inside out and bring you one step closer to the family of your dreams.

Face in Hat
7.8 Interregnum hot takes

Face in Hat

Play Episode Listen Later Oct 18, 2025 51:44


With the rest of the church we mourn the passing of President Nelson.  In this show we look back on his life and we talk about the future, including chatting about President Oak's October 2025 conference talk.  The decision to focus on birthrates was interesting, so that prompted a deep dive, from Saturday's Warrior to South Korea.  Would love to hear your own takes! Link to our Face in Hat discord server! https://discord.gg/MnSMvKHvwh YouTube channel!  Thanks Eric! https://www.youtube.com/@FaceinHat https://www.youtube.com/@FaceinHat/playlists Dialogue Podcast Network https://www.dialoguejournal.com/podcasts/ President Russel M. Nelson wiki https://simple.wikipedia.org/wiki/Russell_M._Nelson President Russell M. Nelson on the Healing Power of Gratitude​ https://www.youtube.com/watch?v=i51gcWCs-Ho An Interview With Gordon Hinckley by Mike Wallace https://www.cbsnews.com/news/an-interview-with-gordon-hinckley/ President Dallin H. Oaks wiki https://en.wikipedia.org/wiki/Dallin_H._Oaks Carthage Conspiracy,  by Dallin H. Oaks and Marvin S. Hill https://en.wikipedia.org/wiki/Carthage_Conspiracy Legal Eagle https://www.youtube.com/legaleagle Truth & Treason (2025 movie) https://en.wikipedia.org/wiki/Truth_%26_Treason The Family-Centered Gospel of Jesus Christ, by President Dallin H. Oaks, President of the Quorum of the Twelve Apostles https://www.churchofjesuschrist.org/study/general-conference/2025/10/58oaks The End of Children, by Gideon Lewis-Kraus https://www.newyorker.com/magazine/2025/03/03/the-population-implosion Sex Without Women, What happens when men prefer porn?  By Caitlin Flanagan https://www.theatlantic.com/ideas/archive/2025/03/sex-without-women/682064/?gift=7Dmgya6WfQQSjX_hzD7e6JS-14VnM4BwMPCcn3UgkUM&utm_source=copy-link&utm_medium=social&utm_campaign=share What Women Wish They'd Known Before Trying to Get Pregnant. Many Americans lack basic fertility knowledge. More robust sex ed could help.  By Olga Khazan https://www.theatlantic.com/family/archive/2025/09/sex-ed-school-fertility/684079/?gift=7Dmgya6WfQQSjX_hzD7e6N-IKckFrqX-zdDLAPsolPM&utm_source=copy-link&utm_medium=social&utm_campaign=share Zero Population https://www.youtube.com/watch?v=oZHlEYgiM08 Saturday's Warrior https://en.wikipedia.org/wiki/Saturday%27s_Warrior The Population Bomb,  by Paul R. Ehrlich and Anne H. Ehrlich. https://en.wikipedia.org/wiki/The_Population_Bomb 2.1 Millennial musings: this is our early take on overpopulation, and cites the first Kurzgesagt video https://faceinhat.podbean.com/e/21-millennial-musings/ Overpopulation – The Human Explosion Explained, Kurzgesagt – In a Nutshell https://www.youtube.com/watch?v=QsBT5EQt348 Why Humans Are Vanishing, Kurzgesagt – In a Nutshell https://www.youtube.com/watch?v=LBudghsdByQ SOUTH KOREA IS OVER, Kurzgesagt – In a Nutshell https://www.youtube.com/watch?v=Ufmu1WD2TSk

The morning after with Kelly Stafford
The TMA Archives: "TMA...Another Failed Attempt To Get Pregnant"

The morning after with Kelly Stafford

Play Episode Listen Later Oct 16, 2025 40:01


For the next couple weeks we'll be throwing it back to the TMA roots! From 10-3-21: Kelly walks us through her emotional IVF experience and lends her advice on how to navigate talking about it with others...whether it's you or someone else going through it. Thanks for supporting our sponsors!SKIMS: Check out the SKIMS Ultimate Bra Collection and more at https://www.skims.com/kelly #skimspartnerNutrafol: Visit Nutrafol.com and use promo code MORNINGAFTER to get $10 off your first month's subscription plus FREE shipping.Hiya: Go to https://HiyaHealth.com/MORNING to get 50% off your first order.Little Spoon: Get 50% off your first online order at https://littlespoon.com/MORNINGAFTER with code MORNINGAFTER at checkoutClean Safe: Go to https://cleansafeproducts.com/KELLY now to get $15 off the Green Mitt KitProgressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

POPlitics
How To Fix Infertility & Get Pregnant Without IVF | NaPro Dr. Gavin Puthoff, MD

POPlitics

Play Episode Listen Later Oct 7, 2025 64:18


What if there was a fertility treatment more successful than IVF and no one's talking about it?I sat down with Dr. Gavin Puthoff, a leading OB-GYN and pioneer in NaProTECHNOLOGY, to uncover the revolutionary science helping couples conceive naturally. We talk everything from repairing blocked tubes to treating endometriosis and uncovering the real causes behind “unexplained infertility."Thank you to our sponsors!ZEBRA — Use code "ALEX" for 10% off any orderPALEOVALLEY — Use code ALEX for 15% off your first orderA'DEL NATURAL COSMETICS — Use code "ALEX" for 25% off first-time ordersBRANCH BASICS — Use code "ALEX15" for 15% offGEVITI — Use code "ALEX" for 20% off your first purchasePRIMALLY PURE — Use code “ALEXCLARK” for 15% offOur guest:Dr. Gavin Puthoff, MDDr. Gavin's Links:Dr. Gavin Puthoff on InstagramVeritas Fertility on InstagramVeritas Fertility WebsiteVeritas Fertility on Facebook

The Hormone P.U.Z.Z.L.E Podcast
Are Toxins Stealing Your Fertility? What You Need to Know to Get Pregnant

The Hormone P.U.Z.Z.L.E Podcast

Play Episode Listen Later Oct 7, 2025 35:16


DrIn episode #398 of The Hormone Puzzle Podcast, our guest, Deidre Bloomquist talks about Are Toxins Stealing Your Fertility? What You Need to Know to Get Pregnant. More about Deidre : Deidre Bloomquist is a functional nutritionist who founded Always Growing Wellness, a virtual practice that serves clients across the United States. She is a Functional Nutritional Therapy Practitioner and Master Restorative Wellness practitioner who leads a team of practitioners that work with women to resolve a wide range of digestive issues and hormone imbalances, as well as a dedicated pediatric practice. She specializes in reversing infertility by restoring health through reducing toxicity. She's an advocate of assessing toxin burden in the preconception phase to not only support fertility, but to promote health and healing for generations to come. She is also theDr. Kela Smith, Ph.D., DNM, DH best-selling author of Toxic Infertility: Detoxification Solutions to Improve Natural Fertility. Thank you for listening! This episode is brought to you in partnership with RA Optics - https://ra-optics.myshopify.com/discount/DRKELA?rfsn=7690574.3026929 Follow Deidre on Instagram: @‌reversing_infertility Grab your free guide 'Decoding your Bloodwork with Functional Ranges' HERE. https://expert-pioneer-928.kit.com/bd16597150 Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

MIND your hormones
528. If your LH peak isn't lining up with cervical mucus- follow this for when to have sex to get pregnant. & if you're having sex every day after your period you're doing it wrong…

MIND your hormones

Play Episode Listen Later Sep 30, 2025 18:40


Today I'm answering two questions I got on TikTok about if you need to have sex every single day after your period to increase your chances of getting pregnant, and also what to do if your LH peak is not lining up with your cervical mucus. If you're trying to conceive, this episode is a must!Chapters in this episode: 00:00 Understanding Cervical Mucus and Fertility09:16 The Limitations of LH Strips14:40 Practical Tips for Tracking FertilityWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Shop TempDrop here! (Use code AFCORINNE) Submit a question for the podcast!Natural Cycles Thermometer (code CORINNE15)FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

Owning Your Sexual Self
241. What You Need to Know About PCOS with Cory Ruth

Owning Your Sexual Self

Play Episode Listen Later Sep 29, 2025 34:54


Hello! We're back with another episode of the Owning Your Sexual Self podcast! I am so excited to welcome Cory Ruth to the podcast this week! Cory is a registered dietitian and women's health expert who has helped countless women better understand PCOS, fertility, and hormone balance. She is the creator of the PCOS Boss Academy, the Get Pregnant with PCOS program, and the Vita PCOS supplement line. Cory's mix of knowledge, passion, and straight talk makes her such an empowering voice for women navigating PCOS.In this episode:What PCOS is and how it is diagnosedWhy PCOS can look very different from one person to anotherThe link between PCOS, blood sugar, and insulin resistanceHow nutrition plays a key role in managing symptoms and feeling betterHow to approach supplements and what to look out for when choosing themA message of empowerment and hope for anyone navigating a PCOS diagnosisThank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode! Connect with CoryInstagram - @TheWomensDietitianWebsite - TheWomensDietitian.comSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com

thema pcos get pregnant what pcos cory ruth owning your sexual self
Nourishing Women Podcast
5 Signs Your Diet is Why You Can't Get Pregnant

Nourishing Women Podcast

Play Episode Listen Later Sep 22, 2025 13:23


You're eating healthy. You're tracking ovulation. You're doing everything right—and still not getting pregnant. What if the problem isn't your supplements or your timing... What if it's your relationship with food? In this episode, I'm sharing 5 subtle but powerful signs that your diet might be blocking your fertility—especially if you have a history of restriction, clean eating, or disordered habits masked as “wellness.” ⚡ We cover: The breakfast mistake that sends your body into survival mode How exercise and dessert guilt wreck hormonal safety Why carbs + fats are the fertility fuel you've been avoiding If you've been stuck in period purgatory and feel like your body just won't “work”… This episode is the wake-up call (and the roadmap) you need. Today's episode is brought to you by our exclusive program, Premier Period Recovery for Fertility. Reach out to chat 1-1 with me to see if it's exactly what you need to get your period back and get pregnant in 2025, by applying here.  Not ready yet for our premier program, but you are ready to take action to restore your fertility today? Purchase your fertility clarity package here. This period recovery method will change your life...and I've laid it all out for you in my NEW free course, Restore Your Fertility in 90 Days (or less). Download and watch it today! Please note that this podcast is not meant to be used for nutritional, medical or individualized advice and should be used for education only.