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At an age when most kids are worried about what’s trending or what’s for dinner, 13-year-old Gauge Bryant made a life-or-death decision — and saved a boy’s life. AND After a decade of thinking she would never get pregnant again, she did, with identical triplets. To see videos and photos referenced in this episode, visit GodUpdates! https://www.godtube.com/blog/jumps-into-lake-to-save-child.html https://www.godtube.com/blog/pregnant-with-identical-triplets.html Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
This episode answers a listener's question about how to know when the time is right to have a baby. Whether you are thinking about your first child or adding to your family, the decision can feel overwhelming. We explore the emotional side of this choice, what medical organizations recommend about pregnancy timing, birth spacing, and how lifestyle, age, fertility, finances, and family dynamics can all factor in. You will also hear why waiting for the “perfect” time may not be realistic and how to sort through the noise and trust your own timing. Thank you to the brands that power this podcast. Inito is the first at-home fertility monitor that tracks four key fertility hormones (estrogen, LH, PdG, and FSH) all on a single test strip. In just ten minutes, you get accurate, personalized hormone data to help you understand your unique cycle and optimize your chances of conceiving. Unlike ovulation test kits that can only predict ovulation, Inito not only predicts but also confirms when ovulation actually happens. Inito is 96% as accurate as a blood test, without the cost, wait time, or hassle of going to a lab. If you are on a fertility journey, Inito provides you with clear insights into your unique hormone patterns, allowing you to stop guessing and start understanding your cycle more effectively. The Inito Starter Pack is available for just $89 with the code PREGNANCYPODCAST: https://try.inito.com/hormone-tracking/inf/?discount=PREGNANCYPODCAST&utm_source=social_media&utm_medium=social&utm_campaign=podcast&utm_content=PREGNANCYPODCAST See all discounts exclusive for Pregnancy Podcast Listeners: https://pregnancypodcast.com/resources/ Get more from the Pregnancy Podcast Full article and resources for this episode: https://pregnancypodcast.com/pregnancytiming/ Join Pregnancy Podcast Premium for ad-free episodes , full access to the back catalog, and a copy of the Your Birth Plan book: https://pregnancypodcast.com/premium Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: https://pregnancypodcast.com/week For more evidence-based information, visit the Pregnancy Podcast website: https://pregnancypodcast.com
Our world is about narcissism, it being uncovered (the truth abounds!) and the portal of fertility attempting to be closed. Guest Lindsay Goodwin, reveals more as she talks about her gunpoint/NDE then stalking adventure, then we go into infertility, fertile frequencies, how to get pregnant AND her work with spirit babies and the new age kids—getting wombs ready! We close with ashwagandha, NAC and Vaxxx injuries.Her "Just Be Practice" is a channeling about being seen and emotions. Weeee!Connect with Lindsay:Websites: https://www.fertilefrequencies.com & https://garnetmoonlove.comPodcast: https://www.lindsaygoodwininc.com/IntuitiveMindLabRadio FB: https://www.facebook.com/lindsay.goodwin.993811Instagram: https://www.instagram.com/lindsay_goodwin_officialYouTube: https://www.youtube.com/@IntuitiveMindLab Self-Mastery & Decoding the Universal Signs is your ultimate guide to understanding the cosmic connection between the mind, manifestation and your self-awareness. https://www.lindsaygoodwininc.com/download-your-free-manifesting-ebookApply to Work With Lindsay: Self-Mastery or Intuitive Business Academy.https://docs.google.com/forms/d/e/1FAIpQLSciXpFgLpcjm7Y6n-qpssg3bmAuK5oDkSETOD8nKHgJKjOOGA/viewform*Host Eden Koz is a soul realignment specialist utilizing such gifts as psychological empathy, intuition, psychic ability, mediumship, meditation, mindset shift, Reiki, dimensional and galactic healing, to name a few. She can also perform a spiritual Co#id Vac+ Healing as well as remote & face-to-face sessions with individuals and groups. Contact info for Eden Koz / Just Be®, LLC:Website: EdenJustBe.com Socials: Insta, FB, FB (Just Be), LinkedIn Just Be~Spiritual BOOM Podcast can be found on the audio directories: Apple Podcasts, Spotify, Amazon Music, Stitcher, iHeart Radio, TuneIn+Alexa, ...
What if the key to improving your fertility and regulating your hormones was as simple as adjusting when you sleep, eat, and get sunlight?In this powerful episode, Dr. Katie Wood sits down with functional dietitian Jillian Greaves to uncover the science behind your circadian rhythm and how it directly impacts fertility, hormone health, and PCOS. If you've been doing “all the things” and still struggling to conceive—or worried about miscarriage risk—your body's natural clock could be the missing piece.In this episode, you'll...– Understand how your circadian rhythm influences ovulation, hormone production, and egg quality– Learn the three biggest rhythm disruptors affecting your ability to get pregnant– Walk away with three free and practical strategies you can implement immediately to support your fertilityHit play now to find out how aligning your body's natural rhythm could be the most overlooked yet powerful fertility tool you're not using.
I'm getting real about why remote treatment for vaginismus is changing the game for women everywhere. I share my journey from being a skeptic of telemedicine to seeing incredible results if you're struggling with pain during sex, lifelong vaginismus, and other pelvic floor challenges. We'll talk about why this approach is often more effective than traditional in-person therapy and how it's helping you reconnect with your body, enjoy pain-free intimacy, and even build your family. Let's get into it! Work with us 1 on 1 for vaginismus, pelvic pain or sexual pain! Get started with a FREE Consultation here: https://www.vaginarehabdoctor.com Join our private Vaginismus Strategy & Support Group on Facebook: https://m.facebook.com/groups/274014645123366/ Follow me on Instagram @vaginarehabdoctor Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.com Produced by Light On Creative Productions
Send me a Text Message.Why is getting pregnant so difficult for so many women today? In this powerful and compassionate episode, we explore the deeper spiritual reasons behind infertility, miscarriage, IVF journeys, and why some souls choose not to stay earth side.Whether you're trying to conceive, grieving a loss, or navigating a fertility journey that feels emotionally and energetically overwhelming, this episode offers a soul-centered lens on what might really be happening behind the scenes—from soul contracts to womb energetics, ancestral patterns, and the sacred role of spirit babies.We'll explore:The energetic and emotional weight women carry in the womb spaceWhy some pregnancies end in miscarriage or never begin at allThe spiritual purpose of short or non-physical incarnationsHow IVF, delayed motherhood, and fertility struggles may tie into soul timingWays to connect with spirit babies and find peace through ritual, intuition, and healingThis is a safe space for grief, hope, and divine remembrance. Whether you're a mother, hope to be one, or have lost a pregnancy, you're not alone—and your experience is sacred.✨ Trigger warning: This episode discusses infertility and pregnancy los through a spiritual lens. Please listen with care.If you would like a psychic reading you can book yours here: https://cpsychicreadings.com/psychic-readings/Support the show
In this episode of the Fertility Confidence podcast, Kelsey Duncan addresses common questions about caffeine consumption and its effects on fertility. She emphasizes that while there is some research indicating a potential increase in miscarriage risk with high caffeine intake, moderate consumption (under 200 mg per day) is generally considered safe. Kelsey advocates for a personalized approach to caffeine, encouraging listeners to find a balance that brings them joy without compromising their fertility journey. She also discusses the importance of measuring caffeine intake accurately and considering alternatives, while ultimately promoting a mindset of balance and joy in the pursuit of fertility. Want the replay of our Explaining Unexplained Infertility Masterclass? Get your copy at ttc.kelseyduncan.com/unexplainedinfertility 00:00 Introduction to Caffeine and Fertility 01:17 Understanding Caffeine's Impact on Conception 04:40 Personalized Approach to Caffeine Consumption 09:27 Measuring Caffeine Intake 13:34 Caffeine Sources and Their Effects 19:07 Finding Joy in Moderation
We're diving into the top functional and conventional tests to consider after the second trimester or late pregnancy loss, especially if you've been diagnosed with low AMH, high FSH, diminished ovarian reserve (DOR), or premature ovarian insufficiency (POI). If you've had a second trimester loss or late pregnancy loss after 20 weeks and been told “everything looks normal,”this episode is for you. We dive into what's often overlooked in conventional care and how a functional fertility approach can help uncover underlying imbalances that impact conception, hormone health, and pregnancy outcomes. In this episode we cover 7 categories of testing to consider after late loss especially if you have low AMH, diminished ovarian reserve, autoimmune issues, recurrent miscarriage, or unexplained infertility. You'll learn: The top clotting and thrombophilia markers to test (including Factor V Leiden and antiphospholipid antibodies) Which inflammatory and immune markers (hs-CRP, ANA, cytokines, NK cells) are often missed and why they matter How the vaginal microbiome and hidden infections like ureaplasma can cause second-trimester loss The role of chronic stress, adrenal hormones and the HPA axis in pregnancy outcomes Why a comprehensive blood chemistry panel can reveal nutrient deficiencies and hormone imbalances that are missed by conventional labs Key methylation and genetic SNPs (like MTHFR) that impact detoxification, clotting and hormone metabolism The impact of gut health and stool testing on immune tolerance, estrogen balance and inflammation We'll also explain how this whole body functional lens can guide your next steps in preconception planning, whether you're trying again naturally or preparing for IVF. This episode is for you if: You've experienced a loss after 14 weeks of pregnancy and are seeking deeper understanding and support. You want to explore both conventional and functional medicine approaches to uncover underlying causes. You're looking for practical lifestyle, testing, and healing strategies to improve future pregnancy outcomes. --- TIMESTAMPS [00:00:00] Introduction: Late term pregnancy loss overview, compassion, and what to expect in this episode [00:02:30] Functional fertility testing for late term loss thrombophilia panel, immune markers, inflammation, and infections [00:06:00] Stress hormones, nervous system support, and comprehensive blood chemistry for improving pregnancy outcomes [00:09:00] Blood sugar, insulin, and comprehensive thyroid testing in pregnancy loss [00:12:00] Genetic testing, including MTHFR mutations and the importance of body healing before conception [00:14:30] Role of gut health, infections, and estrogen metabolism in pregnancy loss --- RESOURCES
Struggling with fertility or exploring natural ways to support your reproductive health? In this episode of Sofia Unfiltered, we're diving deep into how Ayurveda—the ancient Indian system of holistic healing—can support fertility for both women and men. Whether you're trying to conceive naturally, preparing your body for pregnancy, or navigating fertility over 35, this conversation will leave you feeling informed and empowered. Our guest, a certified Ayurvedic practitioner, shares how lifestyle changes, herbal support, and personalized nutrition can help balance hormones, reduce stress, and enhance reproductive function. You'll learn how the doshas influence fertility, what to eat (and avoid) to support conception, and why regulating the nervous system is key—especially in today's fast-paced world. We also talk about male fertility, including Ayurvedic solutions for sperm health, libido, and energy. Plus, if you're combining Ayurveda with IUI or IVF, we cover how both systems can work together.The Sofia Unfiltered by Sofia Health is for general informational and entertainment purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have. For any health concerns, users should seek the assistance of their healthcare professionals.
Have you ever felt like your prayers were just hitting the ceiling and falling flat? Like no matter how much you cry out to God, He feels silent - or worse, absent? This episode is for you, sister. I sat down with my friend Jaime Hampton - author of She Prays Like a Girl and co-host of the Praying Christian Women podcast - for one of the most tender and honest conversations about prayer I've had in a long time. Jaime shares her powerful testimony of walking with the Lord since childhood, drifting in her teen years, and how God reawakened her through prayer. She tells a moving story of crying out for her son at West Point, and how God's “no” was actually part of a bigger, deeper yes. We also unpack: What to do when your prayers seem unanswered Why God might seem silent even when He's not How to handle comparison when “everyone else is getting pregnant” How to take every thought captive (even the ugly ones) and hand them back to Jesus Whether you're in a season of waiting, loss, or just feeling spiritually dry, this conversation will remind you: God hears you. He's still moving. And your prayers still matter. Resources and Links: ✨ If you want to make prayer more of a priority in your life and you need support, visit https://www.prayingchristianwomen.com to learn more from Jamie! You can also pick up a paperback or ebook copy of her book She Prays Like a Girl ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! We walk through the science of your cycle while keeping God in the center of your fertility journey. Read the testimonies & enroll here: www.bekahyawn.com/course ✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221 ✨ I've put together a free faith-filled booklet to help guide you through this journey. It's called Faith-Driven Fertility, and it's full of practical steps and encouragement for trusting God while supporting your body for conception.
Is the way you're timing sex actually sabotaging your chances of getting pregnant?If you've been told to wait for your LH peak or cram in sex every single day, you could be unknowingly hurting your fertility. In this episode, Dr. Katie Wood breaks down why both too much and too little sex can backfire—and how to reset intimacy so it's not just timed, but truly supportive for conception.In this episode, you'll...– Learn the ideal sex frequency during your fertile window to boost conception chances– Discover how stress, performance pressure, and "fertility sex burnout" can impact hormone balance and sperm quality– Get practical ways to reduce tension, reconnect with your partner, and bring joy back into intimacy while trying to conceiveHit play to discover the fertility sweet spot for sex frequency—and how to make conception feel more aligned and less like a chore.
Feeling stuck, anxious, or disconnected on your fertility journey? This 5-minute reset might be exactly what your body and mind need.Fertility struggles can leave you feeling like your body is working against you. But in today's quick episode, you'll be guided through a gentle nervous system reset using one of the most (free) powerful tools available to you—gratitude. This isn't about toxic positivity. It's about reconnecting with your body and building emotional resilience on the road to conception.In this episode, you'll...-Experience a calming 5-minute guided gratitude practice to shift out of stress and into receptivity-Learn how gratitude impacts your nervous system, hormone health, and fertility mindset-Discover how a simple daily ritual can create more peace, presence, and possibility in your bodyPress play now to feel grounded, connected, and empowered—no matter where you are on your fertility journey.Grab the Manifesting Baby Bundle HERE
Alayna asks Ashley about her experience with egg freezing in preparation for her own journey to motherhood. Ashley struggles with the stress of caring for an ailing Fulton. Mak and Ashley discuss their differing opinions on Love Island contestants. FOLLOW CHOSEN FAMILY TikTok: https://www.tiktok.com/@chosenfamilypod Instagram: https://www.instagram.com/chosenfamilypod/ Youtube: https://www.youtube.com/channel/UC9WM_cdLWHtsCXLg3ygFiww FOLLOW ASHLEY GAVIN @ashgavs TikTok: https://www.tiktok.com/@ashgavscomedy Instagram: https://www.instagram.com/ashgavs/ YouTube: https://www.youtube.com/@ashgavs Twitter: https://twitter.com/AshGavs FOLLOW ALAYNA JOY @MissFenderr YouTube: https://www.youtube.com/c/MissFenderr Instagram: https://www.instagram.com/missfenderr/ Twitter: https://twitter.com/MissFenderr TikTok: https://www.tiktok.com/@missfenderr FOLLOW MAK INGEMI @Makingemi Instagram: https://www.instagram.com/makingemi TikTok: https://www.tiktok.com/@makingemi YouTube: https://www.youtube.com/c/Makingemi JOIN OUR CHOSEN FAMILY PATREON https://www.patreon.com/chosenfamilypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you been told your AMH is low, your eggs are too old, or you're “running out of time”? Egg quality is one of the most misunderstood pieces of the fertility puzzle. Most women are told it's static or age-dependent, but the truth is: egg quality is dynamic and influenced by what's happening inside your body right now. If your cycles feel irregular, you're not seeing signs of ovulation, or you've had unexplained infertility or failed IVF cycles, this episode is essential listening. You'll learn what your cervical mucus, BBT, and hormone levels can tell you—and how to decode whether your eggs are getting the support they need to thrive.In this episode, you'll discover...-The 5 subtle but powerful signs that point to strong egg quality-What your follicular phase, luteal length, and lab values reveal about your ovarian health-Simple, natural strategies to improve egg quality in just 3–4 months (even with low AMH or “advanced maternal age”)
Trying to conceive, but still no answers from labs and tests? If your only labs came from your OB or fertility specialist, you may be flying blind.In this episode, Dr. Katie Wood shares how relying on surface-level labs from OBs and fertility clinics can quietly sabotage your chances of conceiving. You'll hear real client stories—like the woman with “picture-perfect” hormones who still wasn't getting pregnant, and the heartbreaking case of 5 miscarriages no doctor investigated—until now.In this episode, you'll...-Learn what your doctor's labs are missing (and what they'll never test for)-Discover the power of functional fertility testing that uncovers your real root causes-Get action steps to take control of your results—whether you're dealing with PCOS, recurrent loss, or unexplained infertility, etc.Listen now to uncover what your labs aren't telling you and how you can finally get answers that lead to conception.
In this episode, I share how one of my clients got pregnant naturally—despite being told by a fertility clinic she needed IVF (and might not even get pregnant with that). I'm never shocked when my clients get pregnant. I'm thrilled, but not surprised. Because this is what happens when you support your body the right way. And it can happen for you too! Tune in for her full story.Chapters in this episode:03:05 Client Success Story: From Pain to Pregnancy09:52 Navigating Fertility Clinics Advice16:30 Empowerment Through Knowledge: Healing Naturally Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
Send us a textToxic positivity? Yeah… we're done with that.In this episode, we're breaking the very loud myth that says “you have to stay positive to get pregnant.”Because here's the truth:You don't. You just have to be real.This isn't a sugar-coated episode, it's a full-body permission slip to stop forcing a smile and start honouring what's actually going on inside you.Because grief, fear, rage, and even numbness aren't the problem, suppressing them is.In this episode, we dive into:Why forced positivity creates more stress, not less How emotional honesty and “positive anger” are actually healing The truth about nervous system regulation vs. emotional suppression What hope really looks like when it isn't weaponised How my clients beat the odds, without gaslighting themselves into calmYou'll also hear personal stories from my journey, why gratitude sometimes becomes a weapon, and what actually helps you feel better, without pretending you're fine when you're not.Real talk takeaway: You don't have to earn your baby with your mindset. You don't have to be perfect. You don't have to be positive. You just have to be human.PS. Interested In Learning More?-------------------------------------------------------------------------------------------- Free Resources: Download my free mini-guide:How to Let Go of Control (Without Giving Up Hope)Gentle mindset shifts and nervous system tools that actually help you feel better today.
I already know this community is here for a cervical mucus convo, and today's we're diving into questions straight from this community! Two amazing listener questions all about cervical mucus—because YES, this is the stuff that actually matters when it comes to tracking your fertile window and boosting your chances of conceiving.Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Check out GutPersonal products here & their Gut Testing package HERE! Code CORINNE saves you 10% on any item in their store (& on testing!) Or take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! Ask a question for the podcast here!Your Ideal Cervical Mucus Pattern – Listen hereEstrogen Detoxification Episode – Listen hereFREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
In this deeply compassionate episode of Motherhood Intended, Jacqueline opens up about the emotional toll of the “waiting season” during the fertility journey. Whether you're waiting for test results, a cycle to begin, or answers that feel impossibly out of reach, Jacqueline shares her own experiences and insights to help you feel seen and supported during this often invisible and very isolating stage. She offers grounding practices, mindset shifts, and an invitation to rest rather than constantly prepare — reminding you that this season is not wasted.What you'll hear:Why the “waiting season” can feel so overwhelming — and why it's not actually a passive phasePractical tools to ground yourself when everything feels out of control (daily rituals, journaling prompts, affirmations)The importance of reframing rest as necessary, not indulgent, while trying to conceiveHow therapy and community support can be essential tools, even if you're “just” in the waitingMentioned in the EpisodeClick here to take the Fertility Path QuizPLAYLISTS:TTC + InfertilityMiscarriage, Loss, & GriefWhen You or Your Child Are Given a DiagnosisPregnancy + PostpartumSurrogacyParenting + Self ImprovementTop 10 Episodes of 2024Connect with the podcast:Facebook: Motherhood Intended CommunityInstagram: @motherhood_intendedLeave a review for the podcastApply to be a guest on the show!Send us a Text Message with questions, suggestions, or to just say hello!Support the showIf you're interested in helping give the absolute greatest gift to deserving intended parents, learn more about becoming a surrogate (and earn up to $650 just for taking the first few simple steps!): share.conceiveabilities.com/hello12
Today we're joined by Emily DiDonato and Christina Garcia - co-founders of the skincare brand Covey, real-life best friends, and moms who built their business while pregnant at the same time. This conversation was really special - a heart-to-heart between two sets of best friends building businesses and raising families side by side. We talk about what it looked like to launch a company (and raise money!) while growing humans, how their friendship evolved through motherhood, and the realities of leading a team while navigating identity shifts, sleepless nights, and the pressure to “bounce back.” Emily opens up about her experience with postpartum anxiety and starting SSRIs, and Christina shares how she supported her through that season. Christina gets real about raising three under three, her hilarious reaction to finding out she was having twins, and what actually makes it manageable.We also dive into social media boundaries, mom guilt / shame, and the power of showing up for each other - in business, in motherhood, and in the in-between.Instagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.
If your cycles are irregular, your app says you're ovulating but nothing's happening, or you've been told your progesterone is “too low”—you're not alone. And there's more you can do beyond fertility treatment.In today's episode, Dr. Katie breaks down the real reasons ovulation disorders happen, why they're so often missed, and how they quietly block conception—even when you're still getting a period. From PCOS and stress to thyroid issues and nutrient depletion, you'll discover the true root causes of irregular or missing ovulation—and how to bring your body back into balance.In this episode, you'll...-Learn the 5 most common causes of ovulation issues—and what most doctors overlook-Discover how to read your body's ovulation signs beyond the tracking app-Get powerful but simple steps to naturally restore ovulation and boost progesteroneTune in now to decode what your body's really saying about ovulation—and how to work with your hormones (not against them) to finally get pregnant.
The Waiting Well - Infertility, Faith-based Encouragement, Trying to Conceive, Fertility
In this heartfelt episode, I'm sharing the honest truth about what I would do differently if I could go back to the beginning of our fertility journey. With the wisdom I have now—and a much more holistic, faith-rooted perspective—I open up about how I would've prioritized healing my heart before chasing protocols, taken a more functional approach to my health, and leaned on God's character instead of rushing ahead in fear. If you're in the middle of TTC confusion, feeling pressure to make the “next move,” or wondering what you might be missing—this conversation will give you clarity, encouragement, and peace. I'm not here to tell you what to do—I'm here to share what I've learned, what I wish I'd known, and how I'd walk the road differently if I were starting from day 1 today.
Our Sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. Fleshlight is the #1 selling male sex toy in the world. Looking for your next pocket pal? Save 10% on your next Fleshlight with Promo Code: PRIVATE at fleshlight.com. For the 213th episode of Private Parts Unknown, host Courtney Kocak welcomes fertility specialist, author, and Harvard scholar Gabriela Rosa for a primer on getting pregnant when nothing else works. In this episode, Gabriela shares both her personal and professional journeys that led her to help over 140,000 people across 111 countries achieve their dreams of parenthood, with a remarkable 78.8% success rate and nearly half conceiving naturally. We discuss the importance of identifying the root cause of fertility issues, the role of personalized treatment plans, and the long-game power of diet, exercise, and lifestyle in reproductive health. Gabriela also shares her signature advice: act pregnant now to get pregnant later. Whether you want a baby now or someday, this episode is packed with essential insights. For more from today's guest, Gabriela Rosa: Check out the Fertility Breakthrough website fertilitybreakthrough.com Order Gabriela's book Fertility Breakthrough Follow Gabriela on Instagram @gabrielarosafertility Psst, Courtney has an 0nIyFan$, which is a horny way to support the show: https://linktr.ee/cocopeepshow Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: Soaking Wet from VB Health packs a punch with a blend of probiotics, prebiotics, and vitamins that are like sending your vagina to a spa—if spas also guarantee better sex. Visit soakingwet.com and use code PRIVATE for 10% off. Our Sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. Fleshlight is the #1 selling male sex toy in the world. Looking for your next pocket pal? Save 10% on your next Fleshlight with Promo Code: PRIVATE at fleshlight.com. STDCheck.com is the leader in reliable and affordable lab-based STD testing. Just go to ppupod.com, click STDCheck, and use code Private to get $10 off your next STI test. Explore yourself and say yes to self-pleasure with Lovehoney. Save 15% off your next favorite toy from Lovehoney when you go to lovehoney.com and enter code AFF-PRIVATE at checkout. https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! —> ratethispodcast.com/private Psst... sign up for the Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with host Courtney Kocak @courtneykocak on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
Read the full show notes: https://www.draimee.org/how-to-get-pregnant-in-3-months-or-less-with-science “Dr. Aimee, how soon will I be able to get pregnant?” This is the most common question I get from my patients. I get it. By the time you come to see me you've been preparing for pregnancy for a year, three, sometimes longer. I appreciate how emotional and tiring it can be to have a dream to start a family and encounter roadblocks to making it a reality. It's one of the reasons I do what I do as I love helping people create the family of their dreams. Getting pregnant isn't easy for a lot of people. In this episode, Dr. Aimee shares her approach to IVF, and how to use science to get pregnant. Learn about the TUSHY Method, and the Fertility Diet, and how to build your own mind body team in this episode. Listen, or read the full transcript on Dr. Aimee's website. Do you have a diagnosis of "unexplained infertility" and want to get to the bottom of what's going on? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, July 14, 2025 at 4pm PST, where Dr. Aimee will explain IVF and The TUSHY Method, and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates
You eat clean, train hard, avoid toxins, and pop your supplements like clockwork—but you're still not ovulating, your period is MIA, and your pregnancy tests keep saying no. If that's you…this episode is your wake-up call. We're diving deep into the overlooked reason why so many high-achieving, health-conscious women can't get pregnant: Hypothalamic Amenorrhea (HA). In this episode, we unpack: How “healthy habits” can secretly tank your fertility The hormonal red flags your doctor might not mention Subtle signs of suboptimal estrogen and progesterone What Orthorexia is (and how it could be hiding behind your wellness routines) Plus: I share my personal story of overcoming HA, reclaiming my cycle, and conceiving—so you know this healing is absolutely possible for you too. Today's episode is brought to you by our exclusive program, Premier Period Recovery for Fertility. Reach out to chat 1-1 with me to see if it's exactly what you need to get your period back and get pregnant in 2025, by applying here. Not ready yet for our premier program, but you are ready to take action to restore your fertility today? Purchase your fertility clarity package here. This period recovery method will change your life...and I've laid it all out for you in my NEW free course, Restore Your Fertility in 90 Days (or less). Download and watch it today! Please note that this podcast is not meant to be used for nutritional, medical or individualized advice and should be used for education only.
You're tracking ovulation, watching your labs, taking the supplements… but something still feels like it's blocking your fertility?! The answer might be in your energy—not your charts.In this unique Get Pregnant Now Quickie, Dr. Katie guides you through a gentle yet powerful somatic practice to help you release the heavy emotions—grief, fear, frustration, resentment—that can silently build up during a long fertility journey and lifetime. This episode isn't about adding more info—it's about clearing energetic space so your nervous system and womb can feel safe, open, and receptive for pregnancy.In this episode...-Learn why unprocessed emotions may be disrupting ovulation and hormone balance-Experience a guided body-based practice to alchemize stored trauma and tension-Discover how to soften your nervous system and restore flow to your womb spaceTune in now to practice the emotional reset your fertility's been waiting for—and learn a tool you can use anytime to feel, process, and heal as you move toward pregnancy.
Have you been told “everything looks normal,” but month after month you're still not pregnant? If you've been given the vague label of unexplained infertility or you don't feel clear on 'why' you can't get or stay pregnant, this episode is for you.In this empowering solo episode, Dr. Katie Wood breaks down why “unexplained infertility” is not a true diagnosis—it's a sign your body needs deeper investigation and real support. You'll discover the 5 most common, often missed root causes of fertility struggles, from hormone imbalances and poor egg quality to male factor infertility and emotional blocks. Plus, Dr. Katie shares actionable next steps to finally get the answers (and results) you deserve—without more guessing with surface-level lab work or another failed IUI or IVF cycle.In this episode, you'll discover...-The 5 overlooked root causes of fertility issues doctors rarely address -How stress, sleep, blood sugar, and past trauma can impact ovulation and implantation-Exactly which labs and steps to take if you've “tried everything” but aren't conceivingTune in now for a complete breakdown of what to explore before starting or repeating IVF or another IUI—and how to uncover the real reason you're not getting and staying pregnant (yet).
In today's episode, I'm diving into the fascinating world of genetic testing for fertility, unpacking the differences between traditional genetic carrier screening and the innovative Grow Baby Genetic Test. While carrier screening is a powerful way to discover if you or your partner carry hidden genetic risks for serious inherited conditions, what if you could go even further? That's where the Grow Baby Genetic Test comes in. Unlike standard carrier screening, Grow Baby zeroes in on your own genetic blueprint, maternal health and pregnancy optimization by analyzing key genes that influence your fertility, hormone balance, nutrient needs, and pregnancy health. Whether you're just starting your fertility journey or in the thick of it and experiencing recurrent loss or preparing for fertility treatment, this episode will show you why this affordable genetic test is more than just a precaution, it's your roadmap to confident, empowered pregnancy planning. If you're LOVING this podcast, please follow and leave a rating and review below. PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Links: CLICK HERE TO SIGN UP FOR THE BRONZE PACKAGE (limited spots available) Missed the June Bronze Package Launch, but still interested in the Grow Baby Genetics Test? Apply for Functional Labs Only For full show notes and related links: https://www.naturallynora.ca/blog/150 Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.
0:00 Intro 0:17 Pregnant 9:48 Third wheel 13:44 Car crash Learn more about your ad choices. Visit megaphone.fm/adchoices
Think weight is the only factor standing between you and pregnancy? There's more to the story—and it starts with your stress and mindset.In this powerful episode, Dr. Katie Wood sits down with Dr. Priyanka Venugopal, an OB-GYN turned weight-loss and mindset coach, to unpack the real impact of stress, cortisol, and inner dialogue on fertility. Whether you're navigating PCOS, obesity, or burnout from high-achieving motherhood, this conversation will open your eyes to a more compassionate and effective path forward.In this episode you'll discover...-How mindset and stress affect ovulation and hormone balance-The truth about weight, fertility, and medications like Ozempic-Three actionable tools to lower cortisol, lose weight naturally & support your fertilityTune in now to learn how changing your mindset could be the key to weight loss, hormone balance, and finally getting pregnant—without burnout or shame.
Are you trying to conceive and feeling unsure about where to start? Wondering if you're making mistakes that could be delaying your journey to parenthood? Curious about what really impacts fertility—and what steps you can take today to improve your chances? In this episode of Brave & Curious, Dr. Lora Shahine shares the five most common mistakes couples make when trying to get pregnant—and how to avoid them. Dr. Shahine also offers practical, evidence-based tips to support your fertility journey from the very beginning. Listeners will walk away feeling empowered with three key tips for optimizing fertility and a better understanding of why past or family fertility success doesn't guarantee the same for everyone. This episode offers clarity, encouragement, and actionable advice, no matter where you are in your TTC (trying to conceive) journey In this episode, you'll learn: [0:36] Mistake #1: Understanding your cycle [2:46] Mistake #2: Timing intercourse correctly [5:06] Mistake #3: Semen analysis matters [8:23] Mistake #4: Waiting too long to visit a fertility specialist [10:24] Mistake #5: Making assumptions [13:55] Top tips for getting pregnant fast Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books
If you're TTC and relying on LH strips and having sex every single day, this episode is your wake-up call. I'm breaking down why that strategy is exhausting and could actually be hurting your fertility by spiking cortisol, lowering progesterone, and throwing off your hormones. Instead, I walk you through a more supportive approach, focusing on the real root causes like blood sugar, gut health, liver support, and inflammation. You'll learn what your body actually needs to feel safe enough to conceive—without wasting time on fertility hacks that don't work.Chapters in this episode:00:00 Debunking Fertility Myths04:54 Understanding the Fertile Window09:52 Optimizing Fertility Beyond TimingWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Grab access to my Free TTC Masterclass here!467. How to naturally increase cervical mucus production473. LH Strips & Apps are NOT confirming ovulation. How to properly track your Basal Body Temp & Cervical Mucus to confirm ovulation & your fertile windowCheck out my favorite BBT tracker, Tempdrop here! Use code AFCORINNE for 15% off! FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
Told it's impossible? Let's change that.In this episode, I break down what your AMH (Anti-Müllerian Hormone) levels really mean for your fertility — and why a low AMH is not the final word on your chances of getting pregnant.➡️ What you'll learn in this episode:✅ What AMH actually measures (and what it doesn't)✅ The surprising role of AMH as a “dam” in your ovarian function✅ Why are many women being misled by this one number✅ The difference between egg quantity vs. quality✅ Natural, research-backed strategies to support your fertility — even with low AMH
1 in 6 women experience infertility according to the World Health Organization. After 5 years of trying to concieve, Angela Gaston decided to try in vitro fertilization (IVF). In this episode, she shares the long, and at times disappointing, journey of creating the family she's always wanted. Angela's story is a reminder not to give up and that there are multiple ways to start a family. The process may have felt imperfect, but as a phenomenal woman, she persevered through hard times. Now, she gets to experience the joys of motherhood. In this episode you'll hear about: trying to concieve while battling PCOS, symptoms of PCOS, feeling defeated while trying to concieve, feeling like a failure as a wife, exploring fertility and alternative family options like medication, intrauterine insemination (IUI), in vitro fertilization (IVF), and surrogacy, the importance of mindset during periods of infertility, having a long distance partner while pregnant, managing anxiety, giving yourself grace, hearing a heartbeat for the first time, and things she wish she knew before trying to concieve. At the end of the episode, we reframe her limiting belief "you can't get pregnant" to fit more within Angela's desired reality. Stay tuned until the end to shift your mindset. Connect With Us! Angela Gaston @ajlgaston2 @lauren.e.will @ipwomanpodcast imperfectlyphenom.com
If you're trying to conceive but your period is missing, I want you to know: you're not broken, and you're not alone. Many women experience hypothalamic amenorrhea (HA), where the body suppresses reproductive functions due to stress, under-eating, or over-exercising. But the good news is—with the right nourishment, recovery is possible. So today, I'm walking you through exactly how I'd eat if I were trying to get pregnant with no period. Listen to learn more! Today's episode is brought to you by our exclusive program, Premier Period Recovery for Fertility. Reach out to chat 1-1 with me to see if it's exactly what you need to get your period back and get pregnant in 2025, by applying here. Not ready yet for our premier program, but you are ready to take action to restore your fertility today? Purchase your fertility clarity package here. This period recovery method will change your life...and I've laid it all out for you in my NEW free course, Restore Your Fertility in 90 Days (or less). Download and watch it today! Please note that this podcast is not meant to be used for nutritional, medical or individualized advice and should be used for education only.
We're diving into what a positive ANA and autoimmunity could mean for your chances of pregnancy success. Autoimmune markers like antinuclear antibodies (ANA) are often overlooked, but they could be silently interfering with your IVF success. In this episode, we dive deep into how positive ANA affects implantation, increases pregnancy loss, and contributes to failed IVF cycles. We explore what the research says, why these markers matter even if you don't have a formal autoimmune diagnosis, and how our Fab Fertile Method can help. Whether you're preparing for IVF or struggling with unexplained infertility or miscarriage, this episode offers insight, hope, and a path forward. This episode is for you: ✅ You have positive ANA or other autoimmune markers and want to understand how they impact IVF success. ✅ You've experienced failed implantation, recurrent miscarriage, or unexplained IVF failure and suspect autoimmunity could be a factor. ✅ You're looking for functional medicine/nutrition strategies to reduce inflammation, balance your immune system, and improve your chances of a successful pregnancy. In this episode you'll learn: How ANA and other autoantibodies disrupt embryo implantation and hormone balance The latest research linking ANA to lower IVF pregnancy rates How chronic inflammation and gut health influence immune function Functional strategies to rebalance the immune system: anti-inflammatory nutrition, gut repair, targeted supplements like NAC and LDN, detox support, and stress management How to integrate medical and holistic approaches for better outcomes --- RESOURCES
In 2022, first time mothers averaged an age of 27, up from 21 in 1970, according to the Centers for Disease Control and Prevention. With more women waiting to get pregnant, there is an increased need for resources and tools on staying fertile and overcoming fertility challenges in women's 30s and 40s. Grace Emily Stark, editor-in-chief of Natural Womanhood and a fertility instructor, says there are three things all women can start doing today to increase their chances of getting pregnant in the future. First, and arguably most important, according to Stark, is tracking your cycle, and not just on a mobile app. Because the health of a woman's menstrual cycle is directly tied to her overall physical health, Stark argues women can't afford to be ignorant about their cycle and what is, and is not, normal. Next, what we eat and drink can play a direct role in the body's ability to maintain a healthy cycle and in turn get pregnant. There is no reason any women should be drinking soda or using tobacco products, according to Stark. A low sugar and low carb diet with lots of healthy fats, protein, and fiber is the best way to ensure your body is prepared for pregnancy. Finally, Stark recommends consistent low intensity exercise for maintaining a healthy cycle and getting pregnant. High intensity exercise, like CrossFit, can place excessive stress on a woman's body, which in turn affects her hormones and her cycle, Stark explains. Today, the moment a woman can't conceive, much of modern medicine advocates for IVF, but as Stark explains on “Problematic Women,” it is important to first understand why your body is struggling to conceive, and to know the wide range of natural tools and resources available to increase fertility. The Daily Signal cannot continue to tell stories, like this one, without the support of our viewers: https://secured.dailysignal.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Al & Jerry: Real ID and traveling, sperm races and how hard it seems to get pregnant To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Al & Jerry: Real ID and traveling, sperm races and how hard it seems to get pregnant--plus warm up To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
From 'Al & Jerry's Postgame Podcast' (subscribe here): Real ID and traveling, sperm races and how hard it seems to get pregnant To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
This episode was recorded on February 19th, 2025. Miguel Gabián is the founder and president of Fertílitas, a company specializing in NaProTechnology based in Spain. Established in 2018, Fertílitas is dedicated to helping couples identify the root causes of infertility, thereby restoring their natural potential to conceive. Prior to this, Miguel enjoyed a successful 25-year career in investment banking. He holds an MBA from Columbia Business School and is recognized as a Fundación Barrié scholar. A passionate advocate for life and family issues, Miguel has been happily married to his high school sweetheart for almost 30 years and is a proud father of five children. Connect with me: Instagram: https://www.instagram.com/tammy.m.peterson Facebook: https://www.facebook.com/TammyPetersonPodcast TikTok: https://www.tiktok.com/@tammypetersonpodcast Twitter: https://twitter.com/Tammy1Peterson Rumble: https://rumble.com/c/TammyPetersonPodcast
"If you've been constipated for months, you're probably also depressed. It's the same energy." - AllaMeet Alla, a bold and brilliant energy practitioner who's become famous in Vancouver for helping people heal in ways Western medicine can't explain. Alla breaks down how emotions and energetic imbalances manifest as physical symptoms - and how her work with Sujok can reset your system fast.How she's treating hundreds a week using just the handsWhy emotions cause illness - and how to trace the real rootHow you can treat yourself at homeThe six energetic elements that secretly run your healthAnd yes...the time she energetically prepped Kid's testicles before his vasectomyConnect with Alla:https://www.acu.clinic/Instagram: @sujokcanadaNEW! You can now suggest a guest from my newly updated website: www.kidcarson.comTry Kid's “Social Spark” in partnership with mindfulMEDS.An incredible way to replace alcohol, and keep your frequency boosted this patio season!HERE“Loosely Enlightened” is recorded at Conscious Lab downtown Vancouver:HEREThe Soundmoney Wallet.HERE
Dr. Natalie Crawford discusses her top tips for trying to conceive, emphasizing the importance of prenatal vitamins and the need for a preconception consult with an OB-GYN. She advises tracking cycles, using methods beyond apps, and considering genetic carrier screening. She also addresses listener questions, suggesting early testing and lifestyle changes to improve fertility outcomes. This episode offers practical, evidence-based insights to help optimize fertility and understand reproductive health. Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit! Don't forget to ask your questions on Instagram for next week's For Fertility's Sake segment when you see the question box on Natalie's page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today! Thanks to our amazing sponsors! Check out these deals just for you: Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns Ritual-Go to ritual.com/aaw to start Ritual or add Essential For Women 18+ to your subscription today. Calm - Go to calm.com/aaw for 40% off unlimited access to Calm's entire library. AquaTru - Go to aquatru.com and use code AAW for 20% off! If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices
How long should families wait after giving birth before getting pregnant again? There's a lot to consider when making that decision- things like whether you're ready to have more than one kid in diapers or the cost of childcare- but most importantly, there needs to be enough time between pregnancies for mom's body to recover.Host Jessica Stewart-Gonzalez sits down with Doctor Siobhan Dolan, an OB/GYN and clinical geneticist, to talk about how birth spacing keeps moms and their future babies healthy.Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She enjoys spending time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.Links: Strong Families AZHost: Jessica Stewart-GonzalezGuest: Doctor Siobhan Dolan
Trending with Timmerie - Catholic Principals applied to today's experiences.
Why do women need cycles? What’s the big deal with shutting off the system with birth control or thinking it’s a relief or normal to not have a cycle. Cycles play a pivotal role in stress. (2:06) Dr. Susan Caldwell answers questions on: preparing to get pregnant, carnivore diet’s benefit for hormones, hormone replacement, and does birth control fix low iron? (24:50) Preparing for Holy Week (40:52) Resources mentioned : Dr. Susan Caldwell’s website: https://www.drsusancaldwell.com/ How to Get Pregnant episode: https://omny.fm/shows/trending-with-timmerie-catholic-principles-applied/how-to-get-pregnant-shia-lebeouf-becomes-catholic Yuka app on scanning food & body products: https://yuka.io/en/ Hormone Repair Manual: https://www.larabriden.com/hormone-repair-manual/ Episode on how the Carnivore Diet treats PCOS: https://relevantradio.com/2025/02/depression-carnivore-fertility/ Significance of Holy Thursday with Fr. Robert Spitzer https://omny.fm/shows/trending-with-timmerie-catholic-principles-applied/god-s-love-for-us
In this episode of the Body Grievers Club, hosts Bri and Jana welcome Margaret Dougherty, a licensed marriage and family therapist, to discuss her experiences with pregnancy as a person in a larger body. Margaret shares her journey toward body acceptance, the challenges she faced with medical professionals, and the lack of representation and support for plus-size pregnant women. They also discuss the importance of advocating for oneself in medical settings and the societal pressure on pregnancy. Despite the hardships, Margaret expresses the joy and fulfillment she feels as a new mother and emphasizes that every pregnancy experience is valid, regardless of body size.TIME STAMPS:01:41 Margaret's Journey to Body Acceptance03:42 Pregnancy Fears and Realities04:43 Navigating Doctor's Appointments 10:49 The Fear of Gestational Diabetes 20:20 Navigating High-Risk Pregnancy Concerns21:10 The Changing Relationship of Body Image and Pregnancy23:21 Grief and Expectations of the Body During Pregnancy26:18 Challenges with Plus-Size Maternity Clothing28:38 Hospital Experiences and Systemic Issues35:38 Advocating for Yourself in HealthcareWant more of Margaret?Instagram: @margaretd_lmftWant more of Bri?Instagram: @bodyimagewithbri Website: https://bodyimagewithbri.com/
THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
After 10 years, I no longer have an IBS diagnosis or any correlating symptoms. Learn my top 10 lessons I learned in 10 years of healing.---10 years ago, in the spring of 2015, my own, personal sickness journey began with unexplained and sudden nighttime insomnia.At the time, I had NO idea that this seemingly small but annoying symptom was the beginning of a massive decline in my health that would not be slowed or corrected no matter what advice I followed, who I talked to, or how much money I spent. Now - 10 years later - I have NONE of the original symptoms or diagnosis of IBS, insomnia, or constipation that I started with in 2015. And not only that, but my entire life is changed. My career is changed, my lifestyle is changed, and my mental and physical health is better than it had been my entire childhood.So, to celebrate my 10 year anniversary of becoming (and undoing) being sick, I've gathered my Top 10 Lessons from 10 years of struggling, succeeding, and failing my way through IBS and into complete, whole body healing.Whether you're in the beginning of your own healing journey or have been in this journey for 5, 10, 20, or 30+ years, I hope these 10 lessons bring you hope, insight, tears, and catharsis of how healing is not a straightforward journey, but if you keep honest and true to your values and needs, you WILL find the healing you're looking for.TIMESTAMPS:00:00 - My 10-Year Healing Journey Begins01:25 - Welcome to the Better Belly Podcast02:30 - Unexpected Changes and Realizations05:12 - Top 10 Lessons from a Decade of Healing06:25 - Lesson 1: Healing Comes from Where You Least Expect It14:56 - Lesson 2: Your Body Will Guide You to Your Next Healing24:20 - Lesson 3: Your Symptoms Are Not the Enemy27:31 - Lesson 4: Healthcare Providers Aren't Immune to Health Issues28:27 - Overcoming Health Imperfections30:30 - The Journey to Healing32:15 - Addressing Multiple Health Issues33:32 - The BetterBelly Blueprint34:24 - Working Through Health Layers37:56 - Staying Curious and Finding Good Healers47:36 - Bonus Lesson: Unique Healing Practices51:13 - Final Thoughts and EncouragementEPISODES MENTIONED:1// My Story & How I Healed Myself from IBS90// Fascia 101: The Hidden Force Behind Bloating and Constipation36// How to Choose The Best Chiropractor with Dr. Zach Simkins and Dr. Tygue Arvidson228// My Top 5 Best and Worst Health Investments56// What I've Been Doing in My Health Since My Miscarriage + Registration is OPEN!!73// Surprise – I'm Pregnant!! How My First and Second Pregnancy Compare (Totally Different!) and How I Used Bloodwork to Overcome Miscarriage and Get Pregnant...
The only reason you haven't restored your fertility (yet) is because you're scared. You're scared to eat too much to gain weight, even though you know that's how you're going to oblate cycle and conceive naturally. You're also scared that if you cut back on exercise, you'll lose a part of yourself. If this is you, today's episode is for you because we're going to focus on what specifically you should be focusing on in order to get your period back and get pregnant. Today's episode is brought to you by our exclusive program, Premier Period Recovery for Fertility. Reach out to chat 1-1 with me to see if it's exactly what you need to get your period back and get pregnant in 2025, by applying here. Not ready yet for our premier program, but you are ready to take action to restore your fertility today? Purchase your tailored period comeback plan here. Ready to grab your very own HTMA test to optimize your minerals to support hormones, period recovery, fertility and feelin' your absolute best? Purchase here. This period recovery method will change your life...and I've laid it all out for you in my NEW free course, Restore Your Fertility in 90 Days (or less). Download and watch it today!
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Can fertility awareness help you get pregnant faster? Even if you don't make any other health changes? Find out in today's episode. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead?
Sarah is back with holistic natural foods chef and herbalist Abbie Gross to talk about what is obtainable and accessible foods that moms should be eating in postpartum and motherhood and how to incorporate that into our children's lives. Eating to fuel our bodies shouldn't be complicated tune it to hear how.Abbie Gross, a holistic natural foods chef, herbalist and Postpartum Doula has been cooking professionally for over 12 years, Abbie enjoys being able to help clients achieve their specific health goals through the preparation of nutritious meals, which express her whole food philosophy.About | Illustrious HerbalFollow Previa Alliance!Previa Alliance (@previaalliance_) • Instagram photos and videosKeep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!