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In this episode of Rising Anxieties, Mariann Sullivan tears through the week’s most revealing industry news — from egg producers finally grasping that animal advocates want them gone, to Oregon’s audacious PEACE Act inching toward the ballot, to the toxic gas hazards quietly killing dairy workers. She also covers the Cargill lockout rocking Colorado’s beef industry, the federal government’s creative reinterpretation…
In Hour 4 we heard today's edition of Cam & Eggs and were joined by Connor Halley from Fantasy Frenzy. Hosted on Acast. See acast.com/privacy for more information.
In Hour 4 we heard today's edition of Cam & Eggs and were joined by Seattle Kraken analyst Alison Lukan. Hosted on Acast. See acast.com/privacy for more information.
The H5N1 bird flu strain has had a devastating impact on overseas poultry industries resulting in over 200 million chickens either culled or destroyed in the US alone since 2021.So now that deadly virus has hit Australian shores, what would an outbreak mean for our egg industry and how are farmers preparing?
Gugs Mhlungu is joined by Professor Elizabeth Mayne, specialist haematologist and pathologist with a special interest in immunology at UCT, discussing why early exposure to a variety of foods and playing in the sand and interacting with nature can help train the immune system, potentially reducing the risk of allergies and improving the body's ability to respond appropriately to harmless substances. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
She had set herself a deadline: if she reached 30 without finding a partner, she would freeze her eggs. Her name is Amarachi Amusi, a Nigerian influencer and entrepreneur. She is among a growing number of women across Africa turning to the lengthy and costly procedure of egg freezing as a way of preserving their chances of motherhood while they wait to find a life partner.Presenter: Nkechi Ogbonna Producers: Fana Negash and Carolyne Wanjiru Jotham Technical Producer: Davis Mwasaru Senior Producer: Basma El Atti Editors: Charles Gitonga and Maryam Abdalla
In today's almost spoiler-free daily dose, Wes reveals his dream of doing an ALIEN-themed Bathroom of Terror — complete with black trash bags, KY Jelly, lasers, and alien eggS, though when (or if) it'll happen remains unconfirmed. 818-835-0473 orwhatevermovies@gmail.com www.orwhatevermovies.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Professional athlete and nutritionist, Teigan O'Shannassy is a cereal expert and ex-perfectionist with a very full plate - who also has a 90 year old housemate. In this episode, host Liz Ellis, former netball champion turned busy mum, sits down with the NSW Swifts defender to talk about life at "game on" pace. Balancing elite sport with the mental load of her business, Tossed Together, Teigan discusses the reality of living in a multi-generational household where the biggest daily challenge is often negotiating dinner time with her Nanny. They explore how she manages an overflowing plate while refusing to live by a rigid meal plan, moving instead toward a flexible, soul-nourishing approach to food. You’ll hear practical survival strategies from a professional athlete, from Teigan’s "cereal sommelier" midnight snacks to her reliance on frozen vegetables when the mental load of cooking feels too heavy. Reflecting on her journey through eating disorder recovery, Teigan shares how she moved from viewing food as a source of stress to a tool for connection. It’s an honest look at staying nourished under pressure, featuring everything from the glory of chili honey on eggs to the essential art of the sunset mental reset. Discover more Mamamia Podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. If you want to support independent women's media, become a Mamamia subscriber. Get an all-access pass to everything we make, including exclusive podcasts, articles, videos and our exercise app, MOVE. CREDITS: Host: Liz Ellis Guest: Teigan O’Shannassey Group Executive Producers: Naima Brown & Courtney Ammenhauser Video Producer: Marlena Cacciotti Social Producer: Keeley Mercieca Audio Producer: Thom Lion Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.See omnystudio.com/listener for privacy information.
In Episode 57 of Eggcellent Adventures, Reec Swiney sits down with Celia, founder of Buff Clucks, a chicken nutrition and wellness company focused on helping backyard flocks thrive through a holistic approach.Celia shares the incredible origin story behind Buff Clucks, which began as a school project for her then 13-year-old son and has since grown into a national brand with products selling online and soon heading to shelves at one of the most prominent farm supply stores in the United States. What started as a dream and a class project has hatched into a full-fledged family business, with her son, now 17, helping lead the brand's social media presence.The conversation also dives into Celia's personal journey, from having a traumatic experience with chickens as a child to becoming a full-fledged chicken mom who now understands the nutritional, emotional, and mental health benefits that come with raising a backyard flock.Reec and Celia talk about the growing movement of chickens becoming beloved household pets, what that means for owners, and the supportive chicken community that continues to grow both online and in person. They also discuss Buff Clucks' products and how they are designed to help defend and support backyard flocks from the inside out.This episode is perfect for chicken owners, backyard flock beginners, homesteaders, farm families, animal lovers, and anyone interested in turning a family idea into a real business.
Professional athlete and nutritionist, Teigan O'Shannassy is a cereal expert and ex-perfectionist with a very full plate - who also has a 90 year old housemate. In this episode, host Liz Ellis, former netball champion turned busy mum, sits down with the NSW Swifts defender to talk about life at "game on" pace. Balancing elite sport with the mental load of her business, Tossed Together, Teigan discusses the reality of living in a multi-generational household where the biggest daily challenge is often negotiating dinner time with her Nanny. They explore how she manages an overflowing plate while refusing to live by a rigid meal plan, moving instead toward a flexible, soul-nourishing approach to food. You’ll hear practical survival strategies from a professional athlete, from Teigan’s "cereal sommelier" midnight snacks to her reliance on frozen vegetables when the mental load of cooking feels too heavy. Reflecting on her journey through eating disorder recovery, Teigan shares how she moved from viewing food as a source of stress to a tool for connection. It’s an honest look at staying nourished under pressure, featuring everything from the glory of chili honey on eggs to the essential art of the sunset mental reset. Discover more Mamamia Podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. If you want to support independent women's media, become a Mamamia subscriber. Get an all-access pass to everything we make, including exclusive podcasts, articles, videos and our exercise app, MOVE. CREDITS: Host: Liz Ellis Guest: Teigan O’Shannassey Group Executive Producers: Naima Brown & Courtney Ammenhauser Video Producer: Marlena Cacciotti Social Producer: Keeley Mercieca Audio Producer: Thom Lion Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Subscribe to Mamamia: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
In Hour 3 we were joined by Liam Horrobin from Oilersnation and heard today's edition of Cam & Eggs. Hosted on Acast. See acast.com/privacy for more information.
SummaryIn this episode, Tyler Bramlett shares his transformative journey from the fitness industry to building WeShape, emphasizing the importance of inner well-being, authentic service, and long-term vision in business and life.TakeawaysTyler Bramlett's personal transformation and business pivotThe toxic culture of the fitness industry and its impact on mental healthThe importance of purpose and authenticity in entrepreneurshipBuilding a scalable, purpose-driven brand like WeShapeThe psychological aspects of health, fitness, and self-imageThe role of risk-taking and long-term vision in business growthThe significance of core values and company cultureStrategies for sustainable business success and customer trustChapters00:00 Introduction to Coach Tyler and His Journey04:47 The Shift in Fitness Philosophy07:45 Building WeShape: A New Approach to Fitness10:53 The Impact of Diet Trends on Mental Health13:45 Understanding the Psychological Barriers to Fitness16:41 The Role of Insecurity in Fitness Marketing19:48 The Importance of Inner Happiness22:47 Taking Risks in Entrepreneurship25:38 The Challenges of Pivoting a Successful Business29:03 Taking Risks and Building Longevity in Business31:50 The Importance of Authentic Relationships35:26 Core Values and Trust in Business40:48 The Long Game of Entrepreneurship43:49 Scaling with Purpose and Values51:09 The Journey of Continuous Improvement56:47 The Power of Consistent ActionLearn more: https://www.linkedin.com/in/tyler-bramlett-250844114/https://weshape.com/eggsCredits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: djontic.com@djontic on twitterRyan Roghaar:rogha.ar
Turkey Farming, Dad Jokes, and Big Dreams with @Hey_TurkeysIn Episode 56 of Eggcellent Adventures, Reec Swiney sits down with Eric, better known online as @Hey_Turkeys, to talk about his journey from being a teacher to building a thriving poultry farming brand.Eric shares how he transitioned into turkey farming, started selling locally at farmers markets, and then experienced a major shift after one lighthearted social media post changed everything. A funny dad joke video featuring his turkey gained over 10 million views, opening the door for a new business model and helping him reach customers across the country.Through his growing online success, Eric has been able to ship fertilized turkey eggs from some amazing breeds nationwide, while continuing to educate, entertain, and bring smiles to people through his fun social media content.Reec and Eric also talk about the health benefits of farming, the joy of working with animals, and what motivates Eric to keep creating content that is positive, funny, and rooted in real farm life.This episode is perfect for anyone interested in poultry farming, social media growth, entrepreneurship, farmers markets, homesteading, and the power of using humor to build community.Watch Eggcellent Adventures Ep. 56 featuring @Hey_Turkeys now, and don't forget to like, comment, and subscribe for more conversations rooted in agriculture, family, farming, and purpose.
Ep. 57 Ft. @BigDaddyBiscuit The Woman Behind Big Daddy Dog Treats Shares Her Recipe for Success!In Episode 58 of Eggcellent Adventures, Reec Swiney sits down with the owner and founder of Big Daddy Dog Co., affectionately known by her followers, friends, and customers as Big Mama.This special “treat” episode, pun intended, dives into the inspiring story behind Big Daddy Dog Co., a company that was born from an idea sparked by her niece and nephew during a major transition period in her career and work life. What started as a family-inspired idea has grown into a nationally known brand trusted by major companies, celebrities, hotels, retail stores, and dog-loving families across the country.Big Mama shares how Big Daddy Dog Co. built a reputation for creating delicious, nutritious, and custom dog treats that customers and their fur babies can't get enough of. From neighborhood love to a major online presence and coast-to-coast recognition, her journey is a powerful example of what can happen when creativity, consistency, and purpose come together.Reec and Big Mama also talk about entrepreneurship, business growth, the art of customizing dog treats, and the lessons she has learned while building a brand that continues to expand. Whether you're a dog lover, a pet parent, an entrepreneur, or someone looking to start or scale your own business, this episode is full of gems, laughs, and inspiration.You'll definitely want to be all ears for this episode of Eggcellent Adventures featuring Big Daddy Dog Co.
In Hour 2 we were joined by Sportsnet's Mark Spector, Frank Seravalli from Victory+ TV, and heard today's edition of Cam & Eggs. Hosted on Acast. See acast.com/privacy for more information.
Are eggs bad for you because they may raise cholesterol?It's one of the most common nutrition questions in cardiology, and one of the most misunderstood. The reality is that raising cholesterol and harming your health aren't always the same thing, and when it comes to eggs, the data tells a much more nuanced and reassuring story than most people have been led to believe.In this conversation, Dr. Bret Scher walks through the science of eggs, cholesterol, and cardiovascular risk, cutting through decades of nutritional confusion to help you understand what it actually means for your individual dietary choices.You'll learn:Why the original "eggs cause heart disease" logic doesn't hold up under scientific scrutinyWhat happens to LDL and HDL when most people eat whole eggsWho the "egg hyper responders" are and what genetics has to do with itWhy hazard ratios in observational egg studies are often clinically unhelpfulWhat the American Heart Association now says about eggs and cardiovascular riskWhy eggs are one of the most nutrient dense whole foods availableHow to think about egg quality, quantity, and individual responseThe takeaway: eggs can be part of a healthy whole foods dietary pattern for most people. Context, metabolic health, and the totality of your diet often matter far more than any single food.
In Hour 1 we were joined by Chris Cotillo from MassLive covering the Boston Red Sox and heard today's edition of Cam & Eggs. Hosted on Acast. See acast.com/privacy for more information.
Hosts: Ed Jones (Owner of Nutrition World) & Clint Powell A variety of topics all to living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: All about Eggs & Pasture Raised Chickens with Kristy, Deprescribing & “De-Supplementing” with Dr. Curt Dearing [0:00:00] Intro, Nutrition World Updates, and Ed's Bodybuilding Prep Ed announces a new partnership with Azure: Bringing ~100 new holistic food items into Nutrition World. Examples: maple syrup, coconut oil, apple cider vinegar, organic chicken breast, cheeses, farm butters. Ed shares he's preparing for the Chattanooga Fitness Bodybuilding Contest (his 4th year): Being coached by Matt Davis (Train Station gym). Current approach: high protein, ~40% fewer calories, focused fat loss. Matt had him do a high-carb refeed day (~300g carbs vs his usual 50g) which dramatically improved his energy and look. [0:9:11] Protein, Longevity, and Why Ed Focuses on Eggs Ed emphasizes a higher-protein diet, especially for aging, muscle maintenance, and longevity. Core diet elements he advocates: Higher protein Healthy fats Colorful vegetables (in smaller but consistent amounts) Notes many women under-consume protein, which accelerates muscle loss and impacts longevity. Introduces guest Kristy, a long-time friend and staff member who homesteads and raises eggs that Ed eats 12–18 per week. [0:11:04] Homesteading with Kristy: How She Raises Chickens and Protects the Flock Kristy's setup: Around 100 chickens, plus goats, dogs, cats, and a donkey (Bradford). Lives “on the prairie” (rural, wooded property). Uses no chemicals on the property (no weed killers, pest sprays, etc.). She wants chickens to “do chicken things”—roam, peck, eat bugs, move soil—rather than be treated like pets or indoor animals. Predator control: No perimeter fence; previously lost some chickens to a fox attack. Now uses Bradford the donkey and a Great Pyrenees dog for protection: Donkey alerts and deters daytime predators like hawks and owls (stomping and loud calls). Pyrenees patrols at night, primarily deterring coyotes. Roosters herd hens into cover when threats appear. Motivator: Kristy's passion for knowing where her food comes from, and controlling at least part of her family's food system. [0:15:09] Structured Water, and Animal Hydration Kristy filters all animal water with a high-grade system (not just a basic fridge filter): Removes contaminants without completely stripping all minerals (not full RO). Then she “restructures” the water with a swirling device (structure unit): Mimics water flowing over rocks in nature, believed to add “life” and energy back to the water. She and Ed both report feeling better hydration from structured water (less persistent thirst). All of her animals receive this filtered/structured water. [0:17:26] Egg Production, Breeds, and Why Yolk Color Matters Kristy keeps multiple chicken breeds: Shell color = breed, not nutrition (white, brown, cream, etc., are just different breeds). Example: White Leghorn → white eggs, Rhode Island Red → darker brown eggs. Key nutritional indicator: yolk color She aims for deep orange yolks. Pale yellow yolks signal lower nutrient density, especially protein and nutrient intake from the chickens' diet. Production basics: Most hens lay about 5–6 eggs per week, especially in their first 3 years. Ed and Clint estimate she's getting hundreds of eggs per week in total. Kristy's flock policy: She has a “no-kill” policy for older hens, keeping them for tick and bug control and the social flock structure. Acknowledges some people cull flocks after 2–3 years, but she tends to keep productive, healthy hens past 4 years. [0:19:37] Industrial Eggs vs. Pasture-Raised: Animal Welfare and Nutrition Ed contrasts Kristy's setup with CAFO operations (Concentrated Animal Feeding Operations): Chickens crowded in small cages, poor conditions, bad feed. Notes such operations often use antibiotics—partly for disease, but also because they fatten animals. Kristy's holistic management: No antibiotics; uses natural anti-parasite and immune support: Pumpkin seeds for worms Homegrown herbs like oregano and rosemary She builds a strong “terrain” (internal environment) in the animals so they resist disease better. Discussion that what chickens eat (seed oils, moldy grains, etc. in industrial systems) ultimately affects the nutritional quality of the eggs humans eat. Nutritional highlights of eggs: Choline in yolks (brain and cognitive health). A “perfect protein” with high biological value and broad micronutrients. Eggs historically rank at the top for turning dietary protein into muscle due to a complete amino acid profile. Cholesterol discussion: Ed challenges the blanket fear of cholesterol: Cholesterol supports hormone production and brain function. Notes that the real risk markers are advanced lipoproteins like ApoB and Lp(a), not total cholesterol alone. Personal example: Ed eats 12–18 eggs per week. & his cholesterol is extremely low by clinical standards. Conclusion: Quality eggs are encouraged, especially from pasture-based systems like Kristy's, or higher-quality options in stores. [0:23:15] “Organic” vs. “Pasture-Raised” and Misleading Egg Labels “Organic eggs”: fed organic feed but may still be confined indoors with no outdoor access. “Pasture-raised”: hens are outdoors on pasture, doing natural chicken behaviors; often superior in welfare and nutrition. Both agree: If forced to choose, pasture-raised is preferable to organic-only. They call out labels bragging about “vegetarian-fed” hens as misleading: Chickens are not natural vegetarians; they're omnivores that eat bugs. Forcing a vegetarian diet moves them away from their natural food and may reduce egg quality. Kristy shares a quirky but natural behavior: Chickens love scrambled eggs as a treat. She feeds them scrambled eggs and crushed shells. Rationale: Eggshells are rich in calcium, which hens need to build strong new shells. She simply cracks and throws shells; no elaborate processing.. [0:27:25] Refrigeration vs. Room-Temperature Egg Storage Kristy's explanation: Freshly laid eggs have a “bloom” or natural protective coating that makes them shelf-stable if not washed. Unwashed farm eggs can sit at room temperature for ~6 weeks or more. Store-bought eggs are washed and must be refrigerated, because washing removes that protective coating. You cannot safely leave standard grocery-store eggs on the counter. Ed highlights this as another example of nature's built-in protective design. [0:32:28] Deprescribing and “De-Supplementing” with Dr. Curt Dearing Ed reintroduces Dr. Curt Dearing to expand on a prior show about deprescribing (reducing excessive medications). Common scenario Curt sees: People on many prescription meds plus a large number of supplements, overwhelmed and confused. They want to simplify, optimize, and know what really matters. Curt's consult approach: Review all meds and all supplements, then: Remove what isn't necessary. Emphasize foundational lifestyle and core supplements. They warn about a false sense of security: Some people think “I'm taking a pill, so I don't have to change my habits.” This applies to both pharmaceuticals and nutraceuticals. [0:36:00] The Core Four, Lifestyle First, and Limits of Medication-Only Approaches Ed references his “Core Four” foundational supplements (detailed in a free ebook on The Holistic Navigator): Designed as tier 1 essentials vs. lower-tier “nice-to-have” supplements. Curt's stance: Diet and exercise are the primary pillars. Supplements should support, not replace, healthy habits. Example: People on metformin or berberine may keep eating poorly yet feel “covered” because their blood sugar numbers look better. This is managing symptoms, not addressing root causes. [37:15] “Beyond Cholesterol” and Advanced Heart Risk Testing Curt mentions his upcoming ebook “Beyond Cholesterol” (targeting Amazon release): Argues standard lipid panels (total cholesterol, LDL, HDL) are not enough. Advocates for advanced tests like ApoB, Lp(a), and coronary calcium scores. Example case: A patient with LDL of 212 on atorvastatin. Curt notes that LDL alone can be “dangerous or harmless” depending on the underlying particle types and inflammation. Coronary Calcium Score: Patient's score is 0, which is reassuring but not a free pass. Calcium score detects calcified plaque, not soft plaque, and doesn't capture inflammation. Curt emphasizes HS-CRP (high-sensitivity C-reactive protein) as a marker of systemic inflammation, which drives soft plaque formation. [0:40:22] Medications in the Case Study: Statin, Nexium, Amlodipine, Zoloft Curt walks through a specific patient on multiple meds: Atorvastatin (statin) Curt questions its necessity given: Calcium score of 0 Lipid values that don't look catastrophic Recommends advanced lipid testing and provides patients with evidence-based reasons to discuss with their provider if they want to stop. Nexium (PPI) Discusses risks of long-term proton pump inhibitor use: Impaired absorption of magnesium, calcium, micronutrients Possible cognitive, kidney, and bone issues. Insists on a taper, not cold turkey, due to rebound reflux. Amlodipine (blood pressure med) Often can be tapered fairly quickly, especially when: Lifestyle changes are implemented (diet, exercise). Magnesium intake is optimized (many people take too little magnesium). Curt's view: conventional medicine often drives blood pressure too low in older adults; some elevation is physiologically adaptive. Zoloft (SSRI) Must be tapered, like most psychiatric meds, to avoid withdrawal and symptom flare. [0:46:10] Magnesium, Omega-3s, and Simplifying the Supplement Stack Curt reviews the patient's supplement list and simplifies: Multivitamin: Advocates a high-quality multi (not basic synthetics like Centrum). Prefers one that already includes CoQ10 (e.g., 100 mg), so separate CoQ10 can be discontinued. Vitamin D: Should be taken with vitamin K to direct calcium into bone and away from arteries and organs. Omega-3s: Many people take half the necessary dose. Recommends triglyceride-form omega-3s like DHA Extra (~960 mg DHA) for inflammation and blood pressure. Magnesium: Suggests glycinate or taurate forms for better absorption and blood pressure benefits. Probiotics: Curt suggests taking breaks (e.g., a month off) and rotating brands/strains, including spore-based types. Seasonal products: The patient takes quercetin + stinging nettle for allergies. Curt recommends seasonal use only for seasonal allergies, saving money and reducing pill fatigue. For lipids and blood sugar, Curt favors BerberCol (berberine + bergamot) to: Improve numbers (to satisfy doctors). More meaningfully affect ApoB and related risk markers. Weight & energy: Patient had been using weight-loss products. Curt shifts focus to fixing sleep and overall lifestyle rather than stacking more “fat burners.” Saffron: He distinguishes between saffron extracts for mood vs. saffron for weight management—formulation details matter. [0:54:57] Closing: Funding for Alternative Health and Supplement Tax Benefits Ed shares policy/legislative updates: Alternative health funding preserved in the federal budget. Initial fear that support would be cut; instead, it was kept in the proposed budget. The Dietary Supplement Access Act proposal: Would classify dietary supplements as a qualified medical expense in the IRS code. Allow individuals to claim up to $500/year (and $250 for married filing separately) for supplements. Could apply to common products like multivitamins, vitamin D, etc. if/when finalized. The post Radio Show / Podcast – June 14, 2026 first appeared on Vital Health Radio.
In Hour 3 we were joined by Edmonton Elks General Manager Ed Hervey and heard today's edition of Cam & Eggs. Hosted on Acast. See acast.com/privacy for more information.
What does it mean to have it all — and still feel like you're failing because you haven't been chosen by a man?Moran Atias is an actress, activist, and mom whose life reads like a movie: she left Israel at 19 with no plan except to make enough money to go to university, ended up in Milan, learned Italian in three months, hosted primetime television, moved to New York to study at the Lee Strasberg Institute, and built an extraordinary international career.And for years, she felt deeply ashamed that she was still single. In this conversation with Monica Samuels and Julie Orchid, Moran opens up about the pressure, the silence, the family expectations, and the moment everything shifted. At 39, she made a decision that felt illogical on paper but completely right in her body — and today she is the fiercely proud, deeply grateful single mom of a three-year-old daughter who already has a lot to say. This is one of those episodes you'll want to send to every woman you know.
In Hour 2 we were joined by Sportsnet's Mark Spector and heard today's edition of Cam & Eggs. Hosted on Acast. See acast.com/privacy for more information.
Welcome! and Thank you for listening. When it comes to health information, it is really hard to find someone that isn't biased. One way is to be cautious of those making a living selling their own cause. My mission is to help people live longer and healthier. It is my job to continue learning and educating people on the best information I can find. Even if it does not agree with my once held beliefs. Dr Gregor suggested that eggs are bad because of their cholesterol. When you read the sources, it certainly shows that cholesterol is in adipose tissue. And there is inflammation. But it is far from causation and even the study authors admit to not understanding the role cholesterol plays in inflammation. Most of our cells make cholesterol and have cholesterol in the membrane. Surely, we would not possess such a substance if it had no use. Context matter. I will discuss this line of thinking as well as how I use testing to confirm a diagnosis rather than screen without regard for pretest probability. I have adopted a low carbohydrate high saturated fat approach to insulin resistance. I will be looking to improve fasting insulin levels, decrease HgA1C, improve body composition, and decrease inflammation. Using these markers, we will work to dial in members markers to attain optimal metabolic health. If you would like to join us. Check out the website at doctordulaney.com Thanks for listening Email me with questions at jami@doctordulaney.com. https://jamanetwork.com/journals/jamacardiology/article-abstract/2850256https://pmc.ncbi.nlm.nih.gov/articles/PMC4703484/ water distillers: https://mypurewater.com/?sld=jdulaney. discount code: cleanwaterforsophie
In early 2025 HPAI outbreaks had egg prices sitting at record highs; just one year later they're hitting inflation-adjusted historic lows. And while that may be great for consumers looking for a cheap source of protein, it has a lot of US producers feeling the squeeze. Joining us to discuss the issue is Brian Moscogiuri. Formerly of Urner Barry, and Eggs Unlimited, Brian recently launched a new venture called KHM Trading, a commercial wholesale broker of shell eggs and egg products. Brian understands the dynamics of the US egg market better than anyone, and today he discusses the factors contributing to the dip in prices, what the industry's doing to try and drum up new demand, and when producers might start to see some relief.
In Hour 3 we checked in with a new edition of In or Out, were joined by Tyler Yaremchuk from Daily Faceoff, and heard today's edition of Cam & Eggs. Hosted on Acast. See acast.com/privacy for more information.
SummaryIn this episode, Dominic Forth shares his life-changing rafting experience that inspired his mission to amplify positive stories of entrepreneurs and leaders. We explore how personal stories can transform lives, the power of authentic communication, and the future of AI in storytelling.TakeawaysThe life-changing rafting experience that inspired Dominic ForthThe importance of authentic storytelling in mediaUsing stories to amplify positive impact and leadershipThe role of AI in future storytelling and mediaStrategies for effective media appearances and messagingThe mental frameworks for handling stress and challengesThe evolution of podcasting and video communicationThe importance of community and support in entrepreneurshipChapters00:00 The Journey to Thought Leaders America07:39 The Power of Storytelling and Positivity13:44 Finding Your Voice and Sharing Your Story19:49 Framework for Clarity and Courage in Leadership25:55 Authenticity in Storytelling and Media Engagement32:43 Authenticity in Communication33:05 The Value of Trust in Media36:30 Crafting Compelling Stories39:22 The Importance of Visual Presentation41:58 AI's Role in Media and Authenticity46:28 Embracing Creativity in the Age of AI54:14 The Human Element in a Tech-Driven World01:02:53 The Power of StorytellingCredits:Hosted by Ryan Roghaar and Mike SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: djontic.com@djontic on twitterRyan Roghaar:rogha.ar
Retirement confidence is at its lowest level since 2017, and the twist is that many people are doing “fine” on paper. So why are folks hesitant to stop working? I walk through what I see after helping hundreds of retirees: Confidence is not built by a bigger portfolio. It is built by a clear plan you can follow when inflation spikes, the market drops, or health care costs surprise you.We start with the data behind the 2026 Retirement Confidence Survey and the real drivers of anxiety: Inflation, rising medical costs, Social Security and Medicare uncertainty, market volatility, and the fear of outliving your money. Then I break down the five building blocks of retirement confidence: Reliable income, cash reserves (including the five-year “war chest” to manage sequence of returns risk), a retirement tax strategy that considers RMDs, Social Security taxation, and IRMAA, thoughtful health care and long-term care planning, and most importantly a written retirement plan that ties it all together.
In this episode of NDO Podcast we're onsite at Lake Sakakawea's Douglas Bay for walleye spawning. Ron Wilson, Department North Dakota Outdoors editor, steps in as co-host to learn more about the significance of collecting walleye eggs from Russ Kinzler, Department Missouri River System fisheries management supervisor, a 33-year veteran of this annual spring operation. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Meet Ezra - he's amazing on the playground - maybe a future Olympian? Ezra - did you know the Eggs put on an Olympiad in their hometown? Book 3, Chapter 5. #gooddeeds #kids #socialemotionaldevelopment #socialemotionallearning #goodness #characterdevelopment #kidslife #kidslearning #kidslearningfun #kidsvideo #kidsbooks #helpfulkids #olympics #KidsStories #StorytimeForKids #ReadAloud #Kindness #Friendship #GoodDeeds #SEL #SocialEmotionalLearning #CharacterEducation #PositiveKidsContent #ChildrensBooks #KidsLearning #EducationalVideosForKids #LearningWithFun #KidsYouTube #InspiringKids#SEL #socialemotionallearning #socialemotionaldevelopment #socialemotionalskills #socialemotional #kindnessmatters #kindness #kidslearning #kidsvideos
Air Fryer Baked Eggs cooked in ramekins make for a tasty, time-saving breakfast! Recipe: Air Fryer Baked Eggs from COOKtheSTORY. Here's the Recipe Of The Day podcast episode page with all of our recipe links, and you can subscribe to the show there too. Join my COOKforTWO Community here! Follow me on social media TikTok, Instagram, Facebook, or PinterestGet My Newsletter! Websites: COOKtheSTORY.com and TheCookful.com Let's get cooking! -Christine xo
We're doing an event this Friday! Join us + Second Hand Cindy this Friday for a BUZZBALL event at 5880 Manchester, aka the 7/11 by LAX. We'll be there from 3-5pm and Cindy will be signing your Buzzballz and doing a dramatic reading of her finest Buzzball memories. It will be one of the weirder things you do this summer, so how can you say no?? We heard your stories of times you won, then lost. Spencer Pratt thought he won 2nd place in the Mayoral race, but has since learned he lost the lead. This led to stories about failed jackpots, un-winning new cars & more. Jake interviewed people on the streets of LA asking them what advice they have for the many international tourists about to flood the streets for the World Cup. It gave us one of our favorite new catchphrases. Tourists: LA love you. We also heard another round of Vanessa being drunk at pride and it was quite possibly even better than yesterday's. Booobieeesss!!
Stormy Pea sits down with Cha Bone for one of the funniest and most honest conversations of the season. From addiction and recovery to bad decisions, second chances, family, and faith, Cha Bone shares stories that are equal parts hilarious and heartbreaking.
USDA forecasts that per capita availability of red meat, poultry, and eggs will increase in 2026 and rise again in 2027. NAFB News ServiceSee omnystudio.com/listener for privacy information.
Prosecutors privately begin questioning Adam Mosher's false peer review claims, while defense attorney Don Malarcik uncovers evidence that Cybercheck reports were manually edited—contradicting claims that the system was fully automated. As the critical Daubert hearing approaches, prosecutors abruptly withdraw Cybercheck as evidence rather than defend it in court, effectively ending its use in Summit County without admitting wrongdoing. National reporting and expert analysis further undermine the technology's credibility, comparing it to unsupported pseudoscience. But despite Cybercheck being abandoned locally and Mosher facing investigation, Don realizes the tool has silently continued to spread across the country and raises troubling questions about how easily unproven technology can influence the justice system.Binge all 9 episodes of this season on our YouTube page, or get them ad-free on CBC True Crime Premium on Apple Podcasts.A listener's guide to Uncover: Where to go next
How do you like your eggs? Brown or white? Sainsbury's has announced it's switching to white eggs for environmental reasons.With high prices for energy and fertiliser but not for their crops, and after another dry spring, we ask how arable farmers in the UK are doing.Presented by Charlotte Smith and produced by Beatrice Fenton.
Most of the time, life in the oceans works in one direction: the big guys eat the little guys. That passes nutrients up the food web. But sometimes, the little guys may turn the tables. Egged on by annual spawnings, they may poach the eggs of larger species. That passes nutrients down the food web. Of course, the big guys then gobble up some of the egg eaters, scrambling things up. Eggs are rich in essential fatty acids — compounds that are needed for normal development and body function. Eggs can supply a lot of the fatty acids in the animals that eat them. Researchers at the University of Texas Marine Science Institute suspected that smaller organisms were feeding on the eggs of larger species. They tested that idea in 2020 and '21, around the annual spawning of red drum, a game fish on the Texas coast. A single female releases millions of eggs, so the coastal waters around Port Aransas are filled with them in the fall. The scientists collected several types of animals before, during, and after the fall spawning. They then tested the tissues of those organisms in the lab. The fatty acids in red-drum eggs have a unique chemical “fingerprint,” so the tests revealed which subjects had eaten the eggs. During and after the spawning season, high levels of those markers were seen in jellyfish and jellyfish-like organisms, as well as one small species of fish. The study confirmed that these organisms can scramble things up—turning the tables on the big guys. The post Turning the Tables appeared first on Marine Science Institute. The University of Texas at Austin..
Listen to Cofield & Company with Steve Cofield and Jeff Parles! Guests for Today's Show: Sammy P in Hour 1 Ken Korach, Dick Jeradi & Danielle McCartan in Hour 2 Arash Markazi in Hour 3 Listen Now!See omnystudio.com/listener for privacy information.
In this episode I'll talk about rider balance, horse balance, and how to improve both when each is taking the other out of balance. I'll also relate this to improving body work and movement dynamics. About the Host:Karen Rohlf, author and creator of Dressage Naturally, is an internationally recognized clinician who is changing the equestrian educational paradigm. She teaches students of all disciplines and levels from around the world in her clinics and the Dressage Naturally virtual programs. Karen is well known for training horses with a priority on partnership, a student-empowering approach to teaching, and a positive and balanced point of view. She believes in getting to the heart of our mental, emotional, and physical partnership with our horses by bringing together the best of the worlds of dressage and partnership-based training. Resource Links:Alignment On Circle Video: https://dressagenaturallyvideoclassroom.vhx.tv/videos/jan-2013-alignment-on-circle-riding Karen's VIDEO CLASSROOM: https://dressagenaturally.net/classroom (Free) Private Consultation How To Create A Happy Athlete course: https://go.dressagenaturally.net/hats AUDIOBOOK Dressage Naturally: https://go.dressagenaturally.net/book-audio-573092 Finding Beauty Book: https://karenrohlf.com/ Ask a question or leave a message for the pod: https://www.speakpipe.com/AskKarenAnything Private Consult: https://karenrohlf.as.me/schedule/d1232333/appointment/1513707/calendar/any?appointmentTypeIds[]=1513707 The Dressage Naturally Book+Video: https://shop.dressagenaturally.net/collections/home-page-featured/products/book-dvdKaren Rohlf's Course: Sweet Spot of Healthy Biomechanics: https://go.dressagenaturally.net/sweet-spot-course Get 3 free training videos: https://dressagenaturally.net/free-dressage-training-videos/ Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it! Don't forget to FOLLOW the podcast! Leave us an iTunes review - Did you love it? Let us know!
Decisions abound when Jake and Josh watch "Kevin's Choice"! Like should you hide an accent with a different accents? Or how many Reese's Eggs should the government ration you? Or can you be muscular hot dog style?Stranger Things talk: 00:18:29 - 00:28:10 Patreon: patreon.com/heyjakeandjoshWebsite: heyjakeandjosh.comEmail: littleidiots.morphingrid@gmail.comTwitter: @morphingrid
Happy National Egg Day!Episode 403 is bursting at the seams, as June is absolutely slammed with playoff sports! We had the Stanley Cup Final kick off in Raleigh where VGK takes game 1, the College Baseball super regionals are set, WCWS is underway, CFB Playoff schedule was released, blockbuster NFL trades by the Rams and Patriots, and the NBA Finals are starting (3 minutes of NBA). Plus, an off the hinges Top 12 Types of Eggs for National Egg Day. As for golf, we move to Ohio for The Memorial Tournament at Muirfield for a signature event at Jack's place. The G.U.Y.S list is not quite back for our "models" in our DraftKings DFS lineups (NOT ADVICE). We're gonna talk a little bit about/look at some golfers, and pick out a few below the radar studs for a T20 or Make the Cut parlay.We have got all the segments: Salute Your Sports/Headlines, Water Cooler Debate, How Dare You's, and Other Relevant Sports. Also, it would not be a show without the Dad Joke and which one of us is leading our inter-squad WOAT-A-MAKER challenge? Look alive, folks!Follow us on:Twitter - https://www.twitter.com/MillyGoatsInstagram - https://www.instagram.com/TheMillyGoatsYouTube - https://www.youtube.com/@TheMillyGoatsTwitch - https://www.twitch.tv/TheMillyGoatsPodcastTikTok - https://www.tiktok.com/@TheMillyGoatsApple Pod - https://rb.gy/0meu1Spotify Pod - https://t.ly/ZUfObWeb - https://themillygoats.godaddysites.com/
SummaryIn this episode, Jones Laughlin shares insights on the power of choice, work-life balance, self-trust, and how entrepreneurs can make better decisions to thrive personally and professionally.TakeawaysThe importance of conscious choice in daily lifeMetaphor of the three-ring circus for life balanceReframing work-life balance as work-life integrationStrategies for making effective decisions with limited informationThe role of self-trust and confidence in entrepreneurshipChapters00:00 Introduction to Choice and Empowerment04:22 The Three Ring Circus Metaphor07:37 Work-Life Balance vs. Work-Life Integration10:27 The Importance of Self-Care13:21 Navigating the Unknown: Making Choices16:36 The Role of Trust in Decision Making19:40 Embracing Failure and Learning22:20 The Evolving Landscape of Entrepreneurship34:09 The Evolution of Professional Speaking35:18 Finding Your Unique Selling Proposition36:09 The Importance of Clarity in Goals41:17 Aligning Actions with Desired Outcomes43:32 The Dangers of Busyness vs. Productivity49:52 Building Competence and Confidence54:25 Celebrating Wins to Boost ConfidenceCredits:Hosted by Ryan Roghaar and Mike SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: djontic.com@djontic on twitterRyan Roghaar:rogha.ar
THE YOLK'S ON MONSTER PARTY! JAMES GONIS, SHAWN SHERIDAN, LARRY STROTHE, and MATT WEINHOLD hatch a new episode chronicling the egg-citing, eggs-traordinary, and eggs-tensive history of a unique subcategory of genre delicacies. Scramble to your listening devices and enjoy this audio omelet that we're calling... MONSTER EGGS! Eggs have a reputation for showing up in many of the more unusual horror, sci-fi, and fantasy cinematic offerings. Whether it's the gooey, leathery eggs from the Alien film and TV franchise (including the cracked egg on the first Alien movie poster!), the colorful but gigantic egg of Mothra, the gelatinous eggs of a space vampire in the B-movie classic Queen of Blood, the Horta eggs from the original Star Trek series, or the dragon eggs from Game of Thrones, these shelled showmen have sparked the imaginations of monster kids for generations. And for MONSTER PARTY, they've inspired the question: "I wonder how that egg would taste?" WE THOUGHT THIS TOPIC WAS SO EGG-CEPTIONAL, WE DECIDED TO FORGO A GUEST AND KEEP ALL THIS HARD-BOILED ACTION TO OURSELVES. MINUS THE EGG SALAD. YOU'RE WELCOME, LARRY.
Hour 4: Royals Manager Matt Quatraro, NBA Finals Talk and Favorite Eggs full 2440 Wed, 03 Jun 2026 14:57:47 +0000 yZMGk5qRElSsCi4fA05Fx0nLnM06Vunx nfl,mlb,kansas city chiefs,kansas city royals,sports Fescoe & Dusty nfl,mlb,kansas city chiefs,kansas city royals,sports Hour 4: Royals Manager Matt Quatraro, NBA Finals Talk and Favorite Eggs Fescoe in the Morning. One guy is a KU grad. The other is on the KU football broadcast team, but their loyalty doesn't stop there as these guys are huge fans of Kansas City sports and the people of Kansas City who make it the great city it is. Start your morning with us at 5:58am! 2024 © 2021 Audacy, Inc. Sports https://player.amperwav
The egg that will ovulate three months from now is starting to mature right now. In this solo episode, Michelle dives into one of the most hopeful conversations in fertility: the 90 day window of egg development. Both ancient wisdom and modern science agree that what you do during this window can directly influence the quality of the egg that eventually releases. Michelle walks you through what's actually happening inside your ovaries during those three months, bridges the modern research on mitochondria with the Chinese medicine concepts of Jing and Blood, and shares the five practical pillars she uses with her patients to support egg quality from the inside out. Whether you're trying to conceive naturally, preparing for IVF, or thinking about your fertility for the future, this episode is a foundational one. You have far more influence over your fertility than you've ever been told, and this episode shows you exactly how to work with your body during the window that matters most. Key Takeaways: • Egg development spans roughly a 90 day window, and the environment of your body during those three months directly shapes the quality of the egg that ovulates. • Eggs are the most mitochondria-rich cells in the body, which is why mitochondrial health is the foundation of egg quality. • The Chinese medicine concepts of Jing (essence) and Blood are describing the same phenomenon modern research calls mitochondrial health and ovarian blood flow. • Pillar 1 — Nourish with real food: prioritize protein, healthy fats, antioxidant-rich vegetables, iron-rich foods, and warming cooked meals. • Pillar 2 — Protect your mitochondria: CoQ10 (ideally Ubiquinol), omega 3s, consistent 7 to 9 hours of sleep, and personalized supplementation under a practitioner's guidance. • Pillar 3 — Support blood flow: acupuncture, gentle movement, abdominal massage (like Mayan or Arvigo), warmth over the lower belly and back, and no ice water around your cycle. • Pillar 4 — Regulate your nervous system: extended exhale breath work, time in nature, reduced screen time, pockets of silence. You cannot out-supplement a dysregulated nervous system. • Pillar 5 — Reduce your toxic load: swap plastic for glass, upgrade skincare and cleaning products, eat organic from the dirty dozen, filter water, and skip handling receipts. • Your body is asking for partnership, not perfection. One day does not make or break an egg; a pattern of loving care over 90 days is what shapes the environment. Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Fertility Detox (free ebook) https://www.michelleoravitz.com/fertility-detox The Wholesome Fertility Journey (memberships + calls) https://www.michelleoravitz.com/the-wholesome-fertility-journey Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are: https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus
Stormy Pea is back with another solo episode full of funny stories, dating observations, and a few hard truths. From discussing the recent Intrusive Thoughts podcast breakup and reflecting on her own experience losing a podcast co-host, to why she'd rather have money than clout, Stormy dives into content creation, intentional dating, nonchalant people, and why missing someone's peace is a different kind of problem. Plus, a couple of Reddit stories to close things out.
The guys discuss why you should definitely eliminate salmon from your diet if you're allergic to cocaine, when the right window treatments can prevent you from accidentally keistering an outdatedbrick phone, and how a noise cancelling shed next to a bus stop is all but irrelevant if you can't convince your wife to “list it”.
In today's episode, the rising rates of melanoma skin cancer in the UK - why is this happening? Also, evidence that pregnancy induces epigenetic changes to brain gene expression, researchers produce the world's first artificial bird egg to bring back the Dodo, and an electrical technique to discover the composition of the best coffee... Like this podcast? Please help us by supporting the Naked Scientists
Welcome! and thank you for listening. There has been some great feedback on a low carbohydrate/high fat diet. Patients are noting weight loss, improved sleep, improved mobility with less joint stiffness and better glucose control to name a few. Things I never thought I would see especially so quickly. However, a there have been some people very disappointed in my direction shift. Many of them had relied on me to convince their spouses that eating plant based was the way to go and now I have pivoted. Others are very uncomfortable facing their friends and answering a whole new set of questions on diet change. My advice would be don't worry be happy. Be happy with the good qualities of your friends and family and they will continue to support you as well. Eggs: are they good or bad? I will present some data on eggs and dementia and eggs and diabetes. You get to choose. However, I am feeling really good about eating my eggs daily. I hope you find the discussion entertaining and thought provoking. If you would like to work with our practice hop on over to doctordulaney.com and check out our website or give us an email at jami@doctordulaney.com or even call the office where a human will answer and set up a complementary telephone call with yours truly to discuss the practice. Thanks for listening! Water distillers : https://mypurewater.com/?sld=jdulaney with a discount code of cleanwaterforsophie https://jn.nutrition.org/article/S0022-3166(26)00190-2/fulltext
FREE Two Day Event: Farm Marketing Week - June 2026 Sign Up HERE Does Email Marketing Actually Work for Farms — and Why Are My Emails Going to the Promotions Folder? Email marketing is the most powerful tool a farm has — when it's done right. This episode covers why email outperforms every other platform, why your emails might be sitting unread in the promotions folder, and exactly what to send your list once you have one. Why is email marketing more effective than social media for farms? Email marketing is estimated to be thousands of times more effective than other marketing platforms because subscribers have given explicit permission to be contacted, there's no algorithm filtering your message, and you own the list. Social media is where people scroll. Email is where people buy. When someone is ready to make a purchasing decision, they go to their inbox, because that's where trust lives. Why are my farm emails going to the promotions folder? Emails go to the promotions folder for two main reasons: deliverability problems (account setup, sending patterns, list hygiene) and weak subject lines that don't earn the open. Both are skill gaps, not signs that email marketing doesn't work. Subject lines are the single most fixable variable. They need to feel personal, specific, curious, or directly tied to a problem your reader has right now. Generic subject lines like "Farm Update" get ignored every time. How do you write farm email subject lines that actually get opened? Write subject lines that sound like a friend texting you, not a marketer broadcasting an announcement. Think about your own inbox: you open emails that feel personal, that hit on something you care about, or that promise to solve a real problem. Subject lines like "The 5:30 freezer moment" outperform "Farm Update" because they're specific to a real situation your customer experiences. How do you build a farm email list from scratch? Build your list through three channels: a lead magnet on your website, social media posts that funnel people to your list, and in-person opportunities like library workshops, garden clubs, and partnerships with local wellness businesses. A great example: Charlotte's student Cassie built "5 High-Protein Dinners to Simplify Your Life." Five recipes featuring her ground beef, with a meal plan and her phone number on the last page. Made in Canva in an afternoon. Other farmers asked her for the file before she finished showing it. What should farmers email their customers about? Email about things your customers actually care about: their lives, problems, and goals. Not just what's available this week. Pure transactional emails ("Eggs available, $6/dozen") feel like a stranger asking for money. Story-based emails build relationship. Charlotte once sold out of London broil she didn't know what to do with by sending one email with a recipe and the story of how she figured it out. Relationship comes first; the sale follows naturally. How often should farmers email their customers? More often than you think. At least weekly during selling seasons, and consistently year-round to stay top of mind. A cold list is hard to sell to. The goal is for customers to see your name in their inbox and feel something positive. Not every email is a pitch. Some are stories, some are tips, some are farm updates, and the rhythm matters more than the perfection. Can someone write farm marketing emails for me? Short answer: yes. For the June 2026 cohort of the Profitable Farmer Marketing program, full-pay students get a private 2.5-hour session with Charlotte's operations lead, Rebecca, who builds an entire year of marketing assets specifically for their farm. This includes the lead magnet, welcome sequence, weekly emails laid out across the year, seasonal launch emails, and matching social posts (all customized to your customer interview language). The first farmer who tested this cried when she saw it. This bonus is only available for full-pay June 2026 enrollment; the next opportunity is October. Resources mentioned in this episode: Free email marketing course for farmers - charlottemsmith.com/free-email-course Profitable Farmer Marketing program — June 2026 cohort opens with 'The Power of One' welcome workshop on Tuesday, June 23rd. Full-pay enrollment includes the done-for-you year-of-marketing-assets bonus. Sign up at charlottemsmith.com/masterclass FAQ Q: What email platform should farmers use? Kit (formerly ConvertKit) and MailerLite both have free tiers under 1,000 subscribers and work well for farms. Pick one and learn it well rather than switching tools. Q: How long should a farm marketing email be? Long enough to tell the story, short enough that nothing extra survives. Most strong farm emails land between 200 and 500 words. Q: Will my customers unsubscribe if I email weekly? Some will, and that's fine — those weren't your customers anyway. The right people will look forward to your emails. Q: Do I need to write a year of emails before I start? No. Start with one email a week. The discipline matters more than the inventory. Q: How do I avoid sounding salesy in my emails? Read every email out loud before sending. If you wouldn't say it to a friend at your kitchen table, rewrite it. Connect with Charlotte Sign up for Farm Marketing Week at charlottemsmith.com/masterclass. Subscribe and Review Subscribe to The Profitable Mindset Podcast on Apple Podcasts, Spotify, or wherever you listen. And consider leaving a review. Your reviews help other farmers find this work. Click HERE and Let's Meet! Chat with us to see if The Profitable Farmer can break you out of marketing misery.
Episode 2803 - Vinnie Tortorich and Chris Shaffer discuss peptide differences in weight loss, natural weight loss, protein intake, and more. https://vinnietortorich.com/2026/05/peptide-differences-episode-2803 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Peptide Differences Vinnie is not above changing his mind if he gets new, reliable information. (4:00) Some forms of GLP-1s caused weight loss, but up to 60% of that loss was lean muscle mass, which is detrimental to health. (12:00) Different brands focus on different goals; however, weight and muscle loss can vary across brands. If you lose weight naturally, without assistance from GLP-1s, you may lose only 15-25% of your muscle mass. (15:00) The best thing doctors can do is also teach people how to eat properly, as the likelihood of staying on a weight-loss drug long-term is low. It is recommended that you start working out on Day One of your program. Don't wait until after you lose weight. (23:30) Recommend protein intake. (27:00) The older you are, the greater the challenge of keeping muscle mass. Eggs are an excellent source of protein. (37:00) Whole milk is associated with lower rates of childhood obesity. (40:30) A recent study from the U.K. came up with a health suggestion that seems a little iffy. (50:00) The liver is a meritocracy. (55:00) Sucrose and fructose affect the liver differently, but neither is good for the liver. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Save your receipt from wherever you preorder, you'll need it for your bonuses! Physical Release Date is October 2026 A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $200 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries