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Is breakfast the most important meal of the day, or should you skip it altogether? Stop the morning habits that harm your liver and try my liver health tips to improve liver function and overall health instead.
From 'Al & Jerry's Postgame Podcast' (subscribe here): Al did a deep dive on eggs and a woman who does something strange with body fluids To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In four generations, the Braswell family has gone from selling animal feed to local farmers, to becoming one of the largest suppliers of organic feed and specialty eggs on the east coast. And now, Trey Braswell, the president and CEO of Braswell Family Farms, is focused on continuing that incredible legacy. Trey joins us today to walk us through the history of the company, to take us inside their long-standing partnership with Eggland's Best, and explain how his unique approach to team building and leadership has made Braswell resilient to whatever challenges may come.
Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureThe world is continually paying the [CB]s more and more of their hard earned labor. In Germany the people are taxed 42%, almost half of their income. Fed inflation indicator reports no inflation, Truinflation reports inflation is at 1.2%.BoA and Citibank are in talks to offer 10% credit card. Trump says US will the crypto capital of the world. Globalism/[CB] system has failed, the power will return to the people. The patriots are sending a message, DOJ 2.0 is not like DOJ 1.0, same with the FBI, you commit a crime you will be arrested. The message is clear, the protection from these agencies are gone. Bondi arrest the Church rioters. Trump’s message at DAVOS is clear, the [DS] power and agenda is no more. Trump is now in control and the world will begin to move in a different direction, either you are on board or you will be left behind. The power belongs to the people. Economy https://twitter.com/WallStreetMav/status/2014289396112011443?s=20 (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); Fed’s Favorite Inflation Indicator Refuses To Show Any Signs Of Runaway ‘Trump Tariff’ Costs The Fed’s favorite inflation indicator – Core PCE – rose 0.2% MoM (as expected), which leave it up 2.8% YoY (as expected), slightly lower than September’s +2.9%… Bear in mind that this morning’s third look at Q3 GDP printed a +2.9% YoY for Core PCE. Under the hood, the biggest driver of Core PCE remains Services costs – not tariff-driven Goods prices… In fact, on a MoM basis, Non-durable goods prices saw deflation for the second month in a row… Source: zerohedge.com https://twitter.com/truflation/status/2014322072286302619?s=20 – Food – mostly Eggs – Household durables – particularly housekeeping supplies – Alcohol & tobacco – mostly alcoholic beverages Our number is derived by aggregating millions of real-time price data points every day to calculate a year-over-year CPI % rate. It is comparable but not identical to the survey-based official headline inflation released monthly by the BLS, which was 2.7% for December. Bank Of America, Citigroup May Launch Credit Cards With 10% Rate Two weeks after Trump shocked the world by demanding lenders cap credit card interest rates at 10% for one year, Bank of America and Citigroup are exploring options to do just that in an attempt to placate the president. Bloomberg reports that both banks are mulling offering cards with a 10% rate cap as one potential solution. Earlier this week, Trump said he would ask Congress to implement the proposal, giving the financial firms more clarity about what exact path he's pursuing. Bank executives have repeatedly decried the uniform cap, saying it'll cause lenders to have to pull credit lines for consumers. Source: zerohedge.com Trump sues JPMorgan Chase and CEO Jamie Dimon for $5B over alleged ‘political’ debanking The lawsuit claims JPMorgan’s decision ‘came about as a result of political and social motivations’ to ‘distance itself’ Trump and his ‘conservative political views’ President Donald Trump is suing JPMorgan Chase and its CEO Jamie Dimon in a $5 billion lawsuit filed Thursday, accusing the financial institution of debanking him for political reasons. The president's attorney, Alejandro Brito, filed the lawsuit Thursday morning in Florida state court in Miami on behalf of the president and several of his hospitality companies. “ Source: foxnews.com https://twitter.com/RapidResponse47/status/2013984082640658888?s=20 WEF Finance/Banking Panel – If Independent National Economies Continue Rising, Global Trade Drops and We Lose Control Globalism in its economic construct is a series of dependencies. If those dependencies are severed, if each country has the ability to feed, produce and innovate independently, then the entire dependency model around globalism collapses. Within the globalism model that was historically created there was a group of people, western nations, banks, finance and various government leaders, who controlled the organization and rules of the trade dependencies. The action being taken for self-sufficiency, in combination with the approach promoted by President Trump that each nation state should generate their own needs, then the rules-based order that has existed for global trade will collapse. If nations are no longer dependent, they become sovereign – able to exist without the need for support from other nations and systems. If nations are indeed sovereign, then globalism is no longer needed and a threat of the unknown rises. How will nations engage with each other if there is no governing body of western elites to make the rules for engagement? The need for control is a reaction to fear, and it is the fear of self-reliance that permeates the elitist class within the control structures. If each nation of the world is operating according to its individual best interests, the position of Donald Trump, then what happens to the governing elite who set up the system of interdependencies. This is the core of their fear. If each nation can suddenly grow tea, what happens to the East India Tea Company. Who then sets the price for the tea, and worse still an entire distribution system (ships, ports, exchanges, banks, etc.) becomes functionally obsolescent. Source: theconservativetreehouse.com Political/Rights TWO-TIERED JUSTICE: Conservative Journalist Kaitlin Bennett Charged and Fined for Interviewing Democrats in Public — While Don Lemon Storms Churches With Zero Consequences The United States now operates under a blatantly two-tiered justice system, where conservative journalists are criminally charged for speech in public spaces, while left-wing media figures face zero consequences for harassing Americans and disrupting religious services. Conservative journalist Kaitlin Bennett revealed this week that she was charged with a federal crime and fined by the National Park Service in St. Augustine for the so-called offense of asking Democrats questions on public property. According to Bennett, federal agents targeted her while she was conducting on-the-street interviews, a form of journalism protected by the First Amendment. Despite being on public land, Bennett says she was cited and punished simply for engaging in political speech that the Left finds inconvenient. Bennett addressed the incident directly in a post on X, writing: https://twitter.com/KaitMarieox/status/2014174254799958148?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2014174254799958148%7Ctwgr%5Ef4a6650cd0c60d38edfea018c5665c2cc2fe5199%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2026%2F01%2Ftwo-tier-justice-conservative-journalist-kaitlin-bennett-charged%2F When asked by another local journalist exactly what “lawful order” Bennett had disobeyed, the ranger reportedly could not provide a straight answer. WATCH: Source: thegatewaypundit.com https://twitter.com/DHSgov/status/2014322865848406370?s=20 Alexander Conejo Arias, fled on foot—abandoning his child. For the child's safety, one of our ICE officers remained with the child while the other officers apprehended Conejo Arias. Parents are asked if they want to be removed with their children, or ICE will place the children with a safe person the parent designates. This is consistent with past administration's immigration enforcement. Parents can take control of their departure and receive a free flight and $2,600 with the CBP Home app. By using the CBP Home app illegal aliens reserve the chance to come back the right legal way. https://twitter.com/DHSgov/status/2014049440911303019?s=20 inflicting corporal injury on a spouse or cohabitant. An immigration judge issued him a final order of removal in 2019. In a dangerous attempt to evade arrest, this criminal illegal alien weaponized his vehicle and rammed law enforcement. Fearing for his life and safety, an agent fired defensive shots. The criminal illegal alien was not hit and attempted to flee on foot. He was successfully apprehended by law enforcement. The illegal alien was not injured, but a CBP officer was injured. These dangerous attempts to evade arrest have surged since sanctuary politicians, including Governor Newsom, have encouraged illegal aliens to evade arrest and provided guides advising illegal aliens how to recognize ICE, block entry, and defy arrest. Our officers are now facing a 3,200% increase in vehicle attacks. This situation is evolving, and more information is forthcoming. https://twitter.com/nicksortor/status/2014063905413177637?s=20 CNN Panelist Issues Retraction and Apology After Going Too Far in On-Air Trump Attack footage of CNN's “Newsnight with Abby Phillip” was posted to social media platform X featuring 25-year-old leftist activist Cameron Kasky alongside panel mainstay Scott Jennings. A moment between the two went viral when Kasky casually declared that President Donald Trump had been involved in an international sex trafficking ring. Jennings wasn't going to let that remark go unchallenged by host John Berman. The topic of conversation had been Trump's interest in Greenland and the Nobel Peace Prize, but Kasky threw in a jab at Trump with an allusion to the president's relationship with the late sex offender Jeffrey Epstein — an allusion Kasky's now trying to walk back. “I would love it if he was more transparent about the human sex trafficking network that he was a part of, but you can't win 'em all,” he blurted out. https://twitter.com/overton_news/status/2013455047288377517?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2013455047288377517%7Ctwgr%5E20edbbd712c7076d1aafdac2d1e39d7eb8307263%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2026%2F01%2Fcnn-panelist-issues-retraction-apology-going-far-air%2F Berman asked Jennings a follow-up question about Greenland, but instead of addressing that, Jennings circled back to Kasky's remark. “You're gonna let that sit?” Jennings asked Berman. “Are we going to claim here on CNN that the president is part of a global sex trafficking ring or …?” After assuring Jennings that he would do the fact-checking, Berman asked Kasky to repeat what he'd said about the global sex-trafficking ring. “That Donald Trump was … probably … very involved with it,” the arrogant young man replied, with perhaps a touch less confidence. To Berman's credit, and the CNN legal team's, he immediately said, “Donald Trump has never been charged with any crimes in relation to Jeffrey Epstein.” https://twitter.com/camkasky/status/2013760245298864477?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2013760245298864477%7Ctwgr%5E20edbbd712c7076d1aafdac2d1e39d7eb8307263%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2026%2F01%2Fcnn-panelist-issues-retraction-apology-going-far-air%2F Source: thegatewaypundit.com https://twitter.com/ElectionWiz/status/2014189561002291385?s=20 DOGE Geopolitical https://twitter.com/brentdsadler/status/2014311942119137584?s=20 important as these agreements cover the entirety of the Chagos group of islands/features. Critical as future third party presence in those areas proximate Diego Garcia could in practical terms render those U.S. military facilities operationally impractical (ie useless). The current deal under consideration in the UK parliament in a rushed vote as soon as 2 February is ill advised. And it likely would break the decades long understanding with the U.S. government. See: Active U.S. treaties: https://state.gov/wp-content/uploads/2025/08/Treaties-in-Force-2025-FINAL.pdf 1966 Foundational Understanding: https://treaties.un.org/doc/Publication/UNTS/Volume%20603/volume-603-I-8737-English.pdf 1972 Understanding regarding new facilities on Diego Garcia: https://treaties.un.org/doc/Publication/UNTS/Volume%20866/volume-866-I-8737-English.pdf 1976 Understanding and concurrence on new communications facilities on Diego Garcia and references as foundational the 1966 Understanding: https://treaties.fcdo.gov.uk/data/Library2/pdf/1976-TS0019.pdf?utm_source https://twitter.com/HansMahncke/status/2014150131247874267?s=20 The EU-Mercosur deal is a major free trade agreement between the European Union and the Mercosur bloc (Argentina, Brazil, Paraguay, and Uruguay). Negotiated for over 25 years, it aims to create one of the world’s largest free trade zones, covering more than 700 million people and reducing tariffs on goods like cars, machinery, pharmaceuticals, and agricultural products. It includes commitments on sustainability, labor rights, and environmental protections, but critics argue these are insufficient to address issues like Amazon deforestation and unfair competition for European farmers. The agreement was politically finalized in 2019 but faced delays due to environmental concerns and opposition from countries like France and Austria. It was formally signed on January 17, 2026, after EU member states (with a qualified majority, despite opposition from five countries including France) greenlit it on January 9. The Stupidity of Davos Explained Using an Example of Their Own Creation China is manufacturing a product to create a carbon credit certificate in response to the demand for carbon credits from all the world auto-makers. Any nation that has a penalty or fine attached to their climate goals is a customer. Those are nations with fines or quotas associated with the production of gasoline powered engines if the auto company doesn't hit the legislated target for sales of electric vehicles. In essence, EU/AU/CA/RU/ASEAN car companies buy Chinese car company carbon credits, to avoid the EU/AU/CA/RU/ASEAN fines. The Chinese then use the carbon credit revenue to subsidize even lower priced Chinese EVs to the EU/AU/CA/RU/ASEAN car markets, thereby undercutting the EU/AU/CA/RU/ASEAN car companies that also produce EVs. China brilliantly exploits the ridiculous pontificating climate scam and has an interest in perpetuating -even emphasizing- the need for the EU/AU/RU/ASEAN countries to keep pushing their climate agenda. China even goes so far as to fund alarmism research about climate change because they are making money selling carbon credit certificates on the back end of the scam to the western fear mongers. This is friggin' brilliant. The climate change alarmists are helping China's economy by pushing ever escalating fear of climate change. You just cannot make this stuff up. What does the outcome look like? Well, in this example we see hundreds of thousands of unsold BYDs piling up in countries that emphasize climate regulations with no restrictions on the import of EVs (which most don't even manufacture), which is almost every country. Big Panda doesn't care about the car itself; they care about generating the carbon credit certificate to sell in the various carbon exchanges. Put this context to the recent announcement by Canadian Prime Minister Mark Carney about his new trade deal with China to accept 49,000 EVs this year. Prime Minister Carney bragged about getting the Chinese to agree to only super low prices for the Canadian market. Mark Carney was very proud of his accomplishment to get much lower priced vehicles for Canadian EV purchasers. No doubt Big Panda left the room laughing as soon as Carney made his grand announcement. 1. China sells EV's in Canada, creating credits available on the carbon exchange scheme. Europe et al will purchase the carbon credits because Bussels has fines against EU car companies. 2. With a foothold already established in Europe, China will then take the money generated by the carbon credit purchases and lower the prices of the Chinese EV cars sold in Canada. It's gets funnier. 3. Carney bragged about forcing China to only sell low price EV's as part of the trade agreement. The low price of the EV's in Canada will be subsidized by Europe. China doesn't pay or lose a dime. But wait…. 4. Carney can't do anything about the scheme he has just enmeshed Canada into, because Canada has a Carbon Credit exchange in law.
Al & Jerry: Al did a deep dive on eggs and a woman who does something strange with body fluids To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Al & Jerry: Al did a deep dive on eggs and a woman who does something strange with body fluids--plus warm up To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
SummaryIn this episode, AJ Mizes, founder of The Human Reach, shares insights on career coaching, the importance of specialization, and the journey from corporate life to entrepreneurship. He discusses the challenges many face in their careers, the significance of building relationships, and how to craft a standout resume and LinkedIn profile. AJ emphasizes the need for authenticity in job applications and offers strategies for reigniting passion in one's current role.TakeawaysAJ Mizes is the founder of The Human Reach, focusing on helping individuals thrive in their careers.The transition from a stable job at Facebook to entrepreneurship was driven by a fear of regret.Many people feel stuck in their careers due to societal pressures and expectations.Specialization is key in today's job market; companies prefer specialists over generalists.Building relationships is crucial for job hunting; most roles are filled through referrals.A polished LinkedIn profile is essential for visibility in job searches.Quantifiable achievements should be highlighted in resumes to attract attention.The first year of a business often involves trial and error in finding the right services to offer.It's important to assess both the 'what' and 'where' in your career to find fulfillment.Using AI tools for job applications should be done cautiously to maintain authenticity.Chapters00:00 Introduction to Kind Copy and Cath Reohorn04:31 The Journey from Psychology to Copywriting07:54 Empathy in Copywriting: Understanding the Audience10:48 The Shift from Selling to Helping13:39 Current Trends in Marketing and Fitness Industry16:38 Effective Copywriting: Key Elements to Consider19:37 The Importance of Professional Help in Copywriting22:40 Identifying Problems in Marketing Strategies25:29 Optimizing Conversion Rates in Copywriting30:01 Transforming Business Through Clear Problem Definition30:55 The Power of Specificity in Business Requests31:51 Simplifying Messaging for Better Engagement36:28 Building Effective Sales Funnels Without Cold Calls41:46 The Role of Friction in Marketing Strategies46:31 Navigating Content Creation in an AI-Driven World56:55 Finding Your Best Marketing Channel for 2026Connect with Cath: Website: https://kindcopy.co.uk/Instagram: https://www.instagram.com/kindcopyuk/Get some free gems: https://substack.com/@kindcopy/posts Credits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggscast.com@eggshow on X and InstagramOn iTunes: itun.es/i6dX3pCOnStitcher: bit.ly/eggs_on_stitcherAlso available on Google Play Music!Mike "DJ Ontic": Shows and info: djontic.com@djontic on twitterRyan Roghaar:rogha.ar
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We meet a woman in India who estimates she has dozens of biological children. And she says there are many more women like her, because India has a thriving black market for human eggs. Rules constraining the supply of donated eggs, have given rise to this underground supply which have risks for the women giving up their eggs. Our reporter investigates.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
What we can learn from this crazy lesson!
Episode 2751- Vinnie Tortorich and Anna Vocino give a lightning round of NSNG® 101 to help launch you into your new year goals. https://vinnietortorich.com/2026/01/lightning-round-of-nsng-101-episode-2751 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK workout videos Lightning Round of NSNG 101 A little info on Jaspr. (2:30) Get Vinnie's e-book because it's a good reminder of getting back on track if you went off the rails during the holidays, or, of course, if you are new to NSNG®. (6:00) You can purchase the NSNG® E-book for a small fee at https://nsng.vinnietortorich.com/product/intro-to-nsng/ What meats can you eat? What are the possibilities? (12:30) It's not required that you eat grass-fed or organic meats—eat what you can afford. Many times, you can find a local small farmer and buy a portion of beef or pork at a discount. What about processed meats like bacon, salami, and cold cuts? (18:00) How bacon is cured makes a difference. (19:00) Cold cuts can be acceptable on occasion, but they often have additives. Eggs are a fantastic food—completely nutrient-dense! (26:00) Good, real, whole milk cheeses, kefir, and full-fat Greek yogurt are all great choices. Don't be afraid of real heavy cream. Try to find one without any additives, if possible. Vinnie emphasizes that you can't eat *anything* with impunity, meaning you can't go rogue and overeat, even if you're eating healthy options. (20:00) Moving on to vegetables and fruits. (32:30) Leafy greens and cruciferous vegetables are your best bet. Onions and peppers are great, too. Enjoy savory fruits like avocado, tomatoes, and olives, but they also discuss citrus, berries, and eating fruit in season. (35:00) Nuts: High-fat nuts like pili and macadamia are the best; however, you can enjoy some others, but be careful—it doesn't take many to overdo them. (46:00) If you are trying to be vegan on NSNG, beans are a better source of nutrients than grains. If you are a vegetarian, eating eggs, cheese, and nuts is recommended to boost your protein intake. The Sweet Stuff They chat about "sweet treats." (53:00) Reducing your intake of sweet treats will change your taste buds for the better. Anna explains the intention behind including sweet treats in her cookbooks. They are meant to be just that—a treat for an occasion! Stay away from "grain-free" chips! They are made from ingredients like cassava and other root flours, which are very high in carbs. A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $400 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
Send us a textHow industrial farming, seed oils, soy, and pesticides impact food nutrition and health. Not medical advice.TOPICS DISCUSSED:Soy's rise in farming: Originating from paint uses and wartime chemicals, soy became dominant due to subsidies and large-scale farming practices, but introduces high PUFAs, phytoestrogens, and pesticides into animal feeds.Feed's impact on eggs: Chicken feeds high in soy and corn raise linoleic acid levels in eggs compared to low-soy alternatives; low-PUFA eggs improve digestibility for many.PUFAs & health effects: Feeding PUFAs fattens animals faster and disrupts human gut lining and metabolism; body fat composition changes take time, linking to chronic issues like low energy.Phytoestrogens in soy: These compounds pass into animal products, affecting estrogen signaling and gut health; mainstream nutrition often overlooks their risks despite historical low exposure.Dairy variations: Raw milk retains lactoferrin for iron regulation and gut support, plus enzymes and probiotics destroyed in pasteurization; it may resolve dairy intolerances for some.Regenerative farming model: Armstrong's cooperative emphasizes traditional feeds to “resaturate” foods, reducing PUFAs; supports small farms amid declining farm numbers.Ancestral diets insight: Traditional diets vary but share low PUFA levels, avoiding modern chronic illnesses tied to industrial fats.ABOUT THE GUEST: Ashley Armstrong, PhD co-founded Angel Acres Farm in Michigan and now runs Nourish Food Club, a cooperative of small farms producing low-PUFA, soy-free animal foods.RELATED EPISODE:M&M 273: Nutrition Content of Animal & Plant Foods: Beef, Plant-Based Meat, Raw vs. Processed MilkSupport the showHealth Products by M&M Partners: SporesMD: Premium mushrooms products (gourmet mushrooms, nootropics, research). Use code TRIKOMES for 20% off. Lumen device: Optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off. AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models. Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) For all the ways you can support my efforts
Send us a textIn this episode of Serving Sundays, Dave Wheeler and Candace Rae kick things off with a trip down memory lane, mourning the loss of the video store rental ritual and debating the charm of 90s home decor versus modern monochrome aesthetics. The conversation shifts from vintage curtains and green fridges to the evolution of technology, touching on the convenience of robot lawnmowers and the influence of MrBeast on the younger generation.The duo then dives into the core topic: The Metabolic Reset. Dave commits to a 28-day "system reboot" in February consisting strictly of meat, cheese, and eggs, inspired by Dr. Vaughn White and Dr. Martin. Candace weighs the pros and cons of joining him while navigating her strict diet for an upcoming fitness competition, leading to a candid discussion on inflammation, modern healthcare, and taking personal responsibility for wellness.Check out The Martin ClinicBig shoutout to the sponsors fueling this fitness journey! Thank you Fancy Infusion for the stunning bikini and heels, and a massive thank you to Perry of Maximum Reality for the championship-level support. Give them a follow at @FancyInfusion and @PerryMangat from MaximumReality to see why they're the best.Support the showFollow us on social media: Dave Wheeler Candace Rae
Top Stories for January 17th Publish Date: January 17th PRE-ROLL: Kia Mall of Georgia From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Saturday, January 17th and Happy Birthday to James Earle Jones I’m Peyton Spurlock and here are your top stories presented by Gwinnett KIA Mall of Georgia. Gwinnett commission accused of deliberately skipping GOP member for vice chair Kemp proposes money for Highway 316 projects, fighting homelessness GCPS receives grant from the Arthur M. Blank Family Foundation All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: EAGLE THEATRE STORY 1: Gwinnett commission accused of deliberately skipping GOP member for vice chair Drama is brewing in Gwinnett County politics, and it’s all about the vice chairman seat on the county commission. Republicans are accusing the Democratic majority of intentionally skipping over the board’s lone Republican, District 4 Commissioner Matthew Holtkamp, for the ceremonial role. For years, the vice chair position rotated among district commissioners—until it didn’t. Holtkamp, now in his fourth year, has never been chosen. Instead, the board voted 4-1 to name Democrat Ben Ku as vice chair, sparking claims of “partisan gamesmanship.” Holtkamp, for his part, kept it diplomatic: “I was disappointed but respect the process.” Others? Not so much. Republicans are calling it a blatant snub. Democrat Kirkland Carden didn’t mince words, saying Holtkamp’s “partisan antics” cost him the role. But Chairwoman Nicole Love Hendrickson downplayed the drama, calling the vote a routine decision. And so, the debate rages on. STORY 2: Kemp proposes money for Highway 316 projects, fighting homelessness Gov. Brian Kemp has big plans for Georgia this year—think highways and homelessness. At the Georgia Chamber’s Eggs and Issues Breakfast, he laid out his priorities, and for Gwinnett residents, one stands out: $200 million to keep transforming State Route 316 into a limited-access highway. “Growth along 316 is incredible,” Kemp said. “We need a safe, efficient expressway.” Work’s already underway at Hi Hope Road, with more interchanges and overpasses coming. But that’s not all. Kemp’s also pushing $1.8 billion for permanent express lanes on I-75 in Henry County to ease its infamous traffic jams. And homelessness? He’s proposing $50 million for grants to fund shelters, outreach, and mental health services. Big moves, big money—Kemp’s aiming to leave a mark. STORY 3: GCPS receives grant from the Arthur M. Blank Family Foundation Gwinnett County Public Schools just scored big—literally. Thanks to a $6.3 million grant from the Arthur M. Blank Family Foundation (with help from Atlanta United, the Falcons, and PGA TOUR Superstore), middle and high school sports are getting a major boost. What’s the plan? For starters, GCPS will add field lighting at six athletic fields, meaning weekday soccer games—no more cramming everything into Saturdays. Better lighting also means safer, more flexible practices and games. The grant will also fund girls’ flag football at 14 middle schools by 2026 and help cover costs for boys’ and girls’ soccer programs, especially in underserved areas. The Blank Foundation, founded by Home Depot co-founder Arthur Blank, has donated over $1.5 billion to causes that unite and uplift communities. This grant? Just another example of that mission in action. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Ingles MarketsSTORY 4: Fox Theatre delivers chart-topping year The Fox Theatre had a banner year in 2025, racking up awards and accolades that cement its place as one of the most beloved venues in the country. From ticket sales to community impact, the recognition poured in. The biggest win? Being crowned IEBA’s 2025 Theatre of the Year—an honor that highlights excellence in programming, operations, and artist relations. “This reflects the strength of our team, the artists who grace our stage, and the audiences who keep showing up,” said CEO Allan Vella. The Fox also dominated year-end charts: No. 2 Highest Grossing Venue Worldwide (Billboard), No. 1 in ticket sales for its size (VenuesNow), and No. 6 globally for ticket sales (Pollstar). Locally, it snagged “Best of Atlanta” honors and a Reader’s Choice Award from the Atlanta Jewish Times. Even the leadership shined—Vella made Atlanta Magazine’s “Atlanta 100” and Billboard’s Touring Power Players list, while team members Rachel Bomeli and Faustina Brooks earned industry awards. The Fox isn’t just a theatre; it’s a cultural powerhouse. STORY 5: Johnson-Morgan named school board chair, Simmons is vice chair Gwinnett County’s school board is shuffling its leadership roles for 2026, but keeping familiar faces at the helm. Tarece Johnson-Morgan, last year’s vice chair, is stepping up as chairwoman, while Adrienne Simmons, who served as chair in 2025, will now take on the vice chair role. Both votes? Unanimous. Not everyone was thrilled, though. Board member Steve Knudsen voiced frustration that Steve Gasper or Rachel Stone weren’t considered for vice chair—but, notably, he didn’t nominate them during the vote. In other business, the board kept its attorney and legal organ the same, readopted policies, and adjusted a few meeting dates for the year. We’ll be right back. Break 3: GCPL Passport STORY 6: Georgia Democratic lawmakers try to rein in ICE Georgia Senate Democrats took aim at the Trump administration Tuesday, introducing a flurry of bills targeting immigration enforcement and military deployments. They didn’t hold back, calling Trump’s administration a “rogue regime” and demanding state Republicans step up. One flashpoint? ICE. After an officer fatally shot Renee Good in Minneapolis last week, Sen. Josh McLaurin accused ICE of escalating violence. “We’ve all seen the video,” he said. “This isn’t what they’re trained to do.” McLaurin’s bill would let citizens sue ICE for civil rights violations. Other proposals include requiring judicial warrants for enforcement at sensitive locations (like schools and hospitals), mandating badges and unmasking ICE officers, and limiting National Guard deployments without the governor’s approval. Sen. Kim Jackson didn’t mince words: “If Georgia State Patrol can show their faces, so can ICE. It’s cowardice.” But Republicans, like Majority Leader Jason Anavitarte, dismissed the effort, saying, “The state can’t regulate the federal government.” STORY 7: Georgia GOP senators target Raffensperger over voter registration lists Georgia Republicans are turning up the heat on Secretary of State Brad Raffensperger, demanding he hand over the state’s unredacted voter registration list to the Trump administration. But Raffensperger? He’s not budging. State law, he says, protects private voter info—Social Security numbers, birthdates, driver’s licenses. Sharing that? Not happening. The DOJ, meanwhile, has been pushing all 50 states for voter lists, claiming it’s about accuracy. They even sued Georgia last month. The resolution, led by Lt. Gov. Burt Jones’ allies, accuses Raffensperger of “obstruction.” But it’s mostly symbolic—no legal teeth. Raffensperger’s office fired back, saying they’ve already complied as far as the law allows. “He won’t risk identity theft for millions of voters,” the statement read. The DOJ’s lawsuit heads to federal court in Macon soon. Stay tuned. We’ll have closing comments after this Break 4: Sugar Hill Ice Skating Rink Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com Ice Rink – Downtown Sugar Hill NewsPodcast, CurrentEvents, TopHeadlines, BreakingNews, PodcastDiscussion, PodcastNews, InDepthAnalysis, NewsAnalysis, PodcastTrending, WorldNews, LocalNews, GlobalNews, PodcastInsights, NewsBrief, PodcastUpdate, NewsRoundup, WeeklyNews, DailyNews, PodcastInterviews, HotTopics, PodcastOpinions, InvestigativeJournalism, BehindTheHeadlines, PodcastMedia, NewsStories, PodcastReports, JournalismMatters, PodcastPerspectives, NewsCommentary, PodcastListeners, NewsPodcastCommunity, NewsSource, PodcastCuration, WorldAffairs, PodcastUpdates, AudioNews, PodcastJournalism, EmergingStories, NewsFlash, PodcastConversations See omnystudio.com/listener for privacy information.
Delanie Fischer chats with Dr. Michael Greger, physician, New York Times bestselling author, and founder of NutritionFacts.org, about the impact of meat, dairy, and eggs from both industrialized and local sources on human health. They discuss hormones, antibiotics, contaminants, toxins, and disease-causing pathogens commonly found in animal products, as well as how animal flesh, breast milk, and reproductive cells themselves affect health independent of these factors. Episode Highlights: Why Cow's Milk is Linked to Shorter Lifespan & Infertility Combat the World's #1 Killer with 1 Simple Swap The Soy Controversy: 20+ Years of Data Demystified 2 Essential Tips for Cancer Survivors Protein & Calcium Choices: Baggage vs Benefits Swap 3% of This for a 20% Longer Life 1 in 5 of These at Grocery Stores Test Positive for Salmonella Ummm What's the Deal with Rotten Egg Farts?! Have a health question? Check out the search engine at https://nutritionfacts.org/ ____ A quick 5-star rating means a ton! https://podcasts.apple.com/us/podcast/self-helpless/id1251196416 Free goodies like The Quote Buffet + The Docs & Books List: https://www.selfhelplesspodcast.com/ Ad-free episodes (audio & video) now on Patreon: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com ____ Related Episodes: Heal Your Gut, Change Your Life: Insights on Inflammatory Bowel Disease (IBD), Irritable Bowel Syndrome (IBS), Crohn's, Ulcerative Colitis & Everyday Digestive Issues with Dane Johnson: https://www.delaniefischer.com/selfhelplesspodcast/episode/1ac8b40e/heal-your-gut-change-your-life-insights-on-inflammatory-bowel-disease-ibd-irritable-bowel-syndrome-ibs-crohns-ulcerative-colitis-and-everyday-digestive-issues-with-dane-johnson Rethinking Alcohol: Mommy Wine Culture, Daddy Beer Culture, and More with Suzanne Warye: https://www.delaniefischer.com/selfhelplesspodcast/episode/1be0c2c8/rethinking-alcohol-mommy-wine-culture-daddy-beer-culture-and-more-with-suzanne-warye The Shocking Ingredients in Menstrual Products: Toxic Truths, Safe Alternatives, and the Future of Period Care with Arielle Loupos: https://www.delaniefischer.com/selfhelplesspodcast/episode/2bd21fe3/the-shocking-ingredients-in-menstrual-products-toxic-truths-safe-alternatives-and-the-future-of-period-care-with-arielle-loupos Learn more about your ad choices. Visit megaphone.fm/adchoices
John Harbaugh is a Giant, and the guys try to process what just happened to the NFL. They preview Seahawks-49ers, Bears-Rams, and Bills-Broncos, debate Caleb Williams vs. Matthew Stafford, Josh Allen vs. Bo Nix, and whether the Rams are secretly inevitable, plus thoughts on Mike McDaniel's firing and Mike Tomlin's next stop. (00:00) Intro - New York Giants Hire John Harbaugh(16:46) Divisional Round(57:35) Eggs Manske(01:00:24) College Football(01:05:37) Ringer 107 Picks(01:11:37) Emails Discord link: https://discord.gg/Ge8bbYHrau Check out the 2025 Ringer Fantasy Football Rankings: https://fantasyfootball.theringer.com/ Email us! ringerfantasyfootball@gmail.com The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Danny Heifetz, Danny Kelly, and Craig HorlbeckProducers: Kai Grady, Carlos Chiriboga, and Cameron Dinwiddie Learn more about your ad choices. Visit podcastchoices.com/adchoices
After three powerful seasons, The Luke Coutinho Show is evolving. Introducing our new identity – The Wellness Reset.Season 4 kicks off with Manjunath Marappan is the founder & CEO of Happy Hens, one of India's pioneering free-range egg brands built on ethical, humane farming and quality nutrition.Join us as we uncover:Are eggs actually unsafe or are we being scared by half-truths? We break down what no headline explains.Brown eggs ≠ healthier eggs. The truth behind colour, marketing myths, and what really defines quality.Eggs are “50 grams of magic,” yet they're treated like a ₹5 commodity. What broke this system?Healthy eggs start with stress-free hens, not labels. What ethical farming really looks like on ground level.Antibiotics, adulteration & confusion: What's real and what's exaggerated? Facts over fear.Why a founder came on the show to answer tough questions himself. Transparency you rarely see in food brands.And much more…
CTL Script/ Top Stories of January 16th Publish Date: January 16th Pre-Roll: From the Ingles Studio Welcome to the Award-Winning Cherokee Tribune Ledger Podcast Today is Friday, January 16th and Happy Birthday to Albert Pujols I’m Chris Culwell and here are the stories Cherokee is talking about, presented by Times Journal Woodstock elected officials sworn in to serve new terms Kemp to build roads, bridges during final year as Georgia governor Canton man charged in Christmas shopping center fire Plus, Leah McGrath from Ingles Markets on raw milk We’ll have all this and more coming up on the Cherokee Tribune-Ledger Podcast, and if you’re looking for Community news, we encourage you to listen and subscribe! Commercial: INGLES 1 STORY 1: Woodstock elected officials sworn in to serve new terms Woodstock kicked off the week with a swearing-in ceremony on Monday, welcoming back familiar faces and appointing new ones to key boards. Municipal Court Judge Robert Tidwell swore in Mayor Michael Caldwell and Council Members Warren Johnson (Ward 1), Colin Ake (Ward 3), and Brian Wolfe (Ward 5)—all re-elected in November. Caldwell also administered oaths to Lisa Morton, Spencer Nix, and Melissa Madigan for the Downtown Development Authority, and Rob Hogan, Ali Najafi, and Chase Roth for the Planning Commission. “Public trust is no small thing,” Caldwell said. “Congratulations to everyone stepping up to serve.” The council also made appointments to the Ethics Board and Parks and Recreation Advisory Board. STORY 2: Kemp to build roads, bridges during final year as Georgia governor Gov. Brian Kemp isn’t coasting through his final year in office. Nope, he’s dropping over $2 billion into highway upgrades south and east of Atlanta—part of a $6 billion infrastructure push during his tenure. Speaking at the Georgia Chamber’s Eggs and Issues event Wednesday, Kemp credited “conservative budgeting” for making it all possible. “While some politicians just talk about affordability,” he said, “we’re actually doing something.” Big-ticket items? $1.8 billion for express lanes on I-75 in Henry County, $200 million to overhaul Georgia 316, and $250 million for local road grants. Oh, and $50 million to tackle homelessness ahead of the World Cup. Meanwhile, Lt. Gov. Burt Jones and House Speaker Jon Burns are laser-focused on taxes—property, income, you name it. Burns even floated eliminating homestead property taxes statewide. It’s a busy year for Georgia politics, to say the least. STORY 3: Canton man charged in Christmas shopping center fire A Canton teenager is facing serious charges after allegedly setting fire to a vacant shopping center on Christmas Day. Firefighters were called to the Canton Village shopping center on Marietta Road around 3:15 p.m., finding smoke pouring from the roof and flames inside. Crews worked quickly—hoses out, building searched—but thankfully, no one was inside, and no injuries were reported. After an investigation involving fire officials, Canton Police, and the Cherokee Sheriff’s Office, 19-year-old Blake Louis Bishop was arrested Tuesday. He’s charged with first-degree arson, second-degree criminal damage, and loitering. The city-owned shopping center, set for demolition, required 30 firefighters and hours to fully extinguish the blaze. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back. Break: INGLES 2 STORY 4: Morales breaks record, Gold returns for New Years Kickoff meet At the New Year’s Kickoff swim meet, held Jan. 9-11 at UGA’s Ramsey Center, Mila Morales of Chattahoochee Gold shattered a 19-year-old club record in the girls’ 8U 50-yard freestyle. Her time? A blazing 30.95 seconds, dethroning Lauren Case’s long-standing mark. The meet wasn’t scored—more of a post-holiday tune-up—but Chattahoochee Gold swimmers still made waves. Ava Gana stole the show with five wins, including the 12U 400 IM (4:56.31) and 200 backstroke (2:20.22). Meanwhile, Ella Malave snagged gold in the 13+ 100 breaststroke (1:05.96), and Bryston Burks dropped six seconds to win the 12U 200 breaststroke (2:48.08). Plenty of top-10 finishes, too—this team’s on fire. FALCONS: The Atlanta Falcons officially introduced Matt Ryan as their new president of football on Tuesday, and honestly, it feels like a full-circle moment. At the press conference in Flowery Branch, Ryan—who spent 14 seasons as the face of the franchise—spoke about his “unfinished business” with the team. “Since I was drafted, my mission’s been the same: help this organization win championships. We came close, had some success, but I believe we’ll get there,” he said. After retiring and working as a CBS Sports analyst, Ryan said he wasn’t looking for a new job—unless it was with the Falcons. Now, he’ll report directly to owner Arthur Blank, focusing on hiring a head coach and GM who share a unified vision. STORY 5: Georgia GOP senators target Raffensperger over voter registration lists A group of Georgia Republican senators is pressuring Secretary of State Brad Raffensperger to hand over the state’s unredacted voter registration list to the Trump administration—a move Raffensperger flatly opposes. His reasoning? State law. Sharing private voter details like Social Security numbers, birthdates, and driver’s license info is a no-go, he says. The DOJ, meanwhile, has been requesting voter lists from all 50 states, claiming it’s about ensuring accuracy. They even sued Georgia last month over the issue. The Senate resolution, led by Lt. Gov. Burt Jones’ allies, is mostly symbolic. But it accuses Raffensperger of “obstruction” for only providing a public version of the list. Raffensperger’s office fired back, saying he’s already complied as far as state law allows. “He won’t break the law or risk voters’ private information,” his office said. The DOJ’s lawsuit heads to federal court in Macon later this month. And now here is Leah McGrath from Ingles Markets on raw milk Commercial: We’ll have closing comments after this. COMMERCIAL: INGLES 3 SIGN OFF – Thanks again for hanging out with us on today’s Cherokee Tribune Ledger Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.tribuneledgernews.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com See omnystudio.com/listener for privacy information.
SummaryIn this episode of EGGS: The Podcast, Ryan engages with Cath Reohorn, founder of Kind Copy (https://www.instagram.com/kindcopyuk), who shares her unique journey from a psychology lecturer to a copywriter. They discuss the importance of empathy in copywriting, the shift from selling to helping, and the current state of marketing, particularly in the fitness industry. Cath emphasizes the significance of clear communication, the role of AI in content creation, and the necessity of human connection in marketing. The conversation wraps up with practical advice for entrepreneurs on where to focus their marketing efforts and how to engage their audience effectively.TakeawaysCath transitioned from a psychology lecturer to a copywriter after leaving academia.Empathy is crucial in copywriting to connect with the audience.The shift from selling to helping is essential in modern marketing.Clear communication and a single call to action are vital for effective copy.Hiring a professional copywriter can enhance marketing efforts significantly.Understanding your audience's needs is key to successful marketing.AI can assist in content creation but lacks the human touch.Building a marketing funnel can be done without traditional sales calls.Consistency in content creation is more important than quantity.Finding your unique voice is essential in a noisy market.Chapters00:00 Introduction to Kind Copy and Cath Reohorn04:31 The Journey from Psychology to Copywriting07:54 Empathy in Copywriting: Understanding the Audience10:48 The Shift from Selling to Helping13:39 Current Trends in Marketing and Fitness Industry16:38 Effective Copywriting: Key Elements to Consider19:37 The Importance of Professional Help in Copywriting22:40 Identifying Problems in Marketing Strategies25:29 Optimizing Conversion Rates in Copywriting30:01 Transforming Business Through Clear Problem Definition30:55 The Power of Specificity in Business Requests31:51 Simplifying Messaging for Better Engagement36:28 Building Effective Sales Funnels Without Cold Calls41:46 The Role of Friction in Marketing Strategies46:31 Navigating Content Creation in an AI-Driven World56:55 Finding Your Best Marketing Channel for 2026Connect with Cath: Website: https://kindcopy.co.uk/Instagram: https://www.instagram.com/kindcopyuk/Get some free gems: https://substack.com/@kindcopy/posts Credits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggscast.com@eggshow on X and InstagramOn iTunes: itun.es/i6dX3pCOnStitcher: bit.ly/eggs_on_stitcherAlso available on Google Play Music!Mike "DJ Ontic": Shows and info: djontic.com@djontic on twitterRyan Roghaar:rogha.ar
Geoff, Gavin and Andrew talk about Michael Irvin, retired numbers, Andrew gets to the bottom of more, Vanderpump Rules, Group 7, pecan, egg sandwich, eggs on the beef scale, Warhammer, messy Geoff, generational lameness, MarcTheFrog, FreddyTheAlligator, frog spawn, easy cheese, small grinch socks, stuck in a car, no car internals, ownership, social emergency, 811 vs 911, phone number confusion, Coin Czar, and aqua bulldozer. Sponsored by Zocdoc. Go to Zocdoc.com/regulation and download the Zocdoc app to sign-up for FREE and book a top-rated doctor. #sponsored Support us directly at https://www.patreon.com/TheRegulationPod Stay up to date, get exclusive supplemental content, and connect with other Regulation Listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Jess and Sarah welcome Dr. Lucky Sekhon, a reproductive endocrinologist, to explore the complex landscape of fertility and reproductive health. The scientists examine recent advancements in IVF technology while addressing the importance of understanding both male and female fertility factors. Dr. Sekhon debunks common fertility myths and discusses how lifestyle choices and mental health significantly impact reproductive outcomes. Throughout the conversation, the experts emphasize the critical need for improved communication and education around fertility issues, particularly for women navigating these challenges. The episode concludes with an optimistic perspective on the future of women's health, offering listeners valuable insights into modern fertility science and the expanding options available for those on their reproductive journey. Watch the conversation on YouTube: https://youtu.be/vxjOHqMwg3U (00:00) Intro & Holiday Update (05:07) Intro to Dr. Lucky Sekhon (07:21) A Headline That's Caught Dr. Lucky's Attention (15:59) Thoughts On Fertility Being Just A Woman's Problem (19:11) Does Age Affect Sperm Quality? (22:31) Is 'Geriatric Pregnancy' A Real Thing? (26:10) How Do You Respond To Infertility Shaming? (33:12) What Is Something In The Science/Health World Giving You Hope Right Now? The Lucky Egg Book ordering link: https://linkly.link/2TYtU The Lucky Egg on Amazon: https://amzn.to/4szHMH9 https://www.instagram.com/lucky.sekhon/ @lucky.sekhon https://www.tiktok.com/@drluckyegg @drluckyegg http://www.theluckyegg.com ----------------------------------------------------------------------------------------------------------------------- Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today on the show: Natalie Brand from CBS News live in D.C. updating Greenland and Venezuela. Jordana Miller from ABC News in Jerusalem with the latest in Iran. Political Analyst Stephen Lawson at "Eggs & Issues." Talking tech with Kim Komando. Caleb Silver from Investopedia on the CPI report. Actress Virginia Madsen joins us live. Plus, the $5K a Day Bonus Blitz! 9am-noon on 95.5 WSB.
Today on the show: Natalie Brand from CBS News live in D.C. updating Greenland and Venezuela. Jordana Miller from ABC News in Jerusalem with the latest in Iran. Political Analyst Stephen Lawson at "Eggs & Issues." Talking tech with Kim Komando. Caleb Silver from Investopedia on the CPI report. Actress Virginia Madsen joins us live. Plus, the $5K a Day Bonus Blitz! 9am-noon on 95.5 WSB.
Today on the show: Natalie Brand from CBS News live in D.C. updating Greenland and Venezuela. Jordana Miller from ABC News in Jerusalem with the latest in Iran. Political Analyst Stephen Lawson at "Eggs & Issues." Talking tech with Kim Komando. Caleb Silver from Investopedia on the CPI report. Actress Virginia Madsen joins us live. Plus, the $5K a Day Bonus Blitz! 9am-noon on 95.5 WSB.
The Young Eggs keep popping up everywhere! We found Hudson on the baseball field! Way to go Hudson! #gooddeeds #gooddeedoftheday #goodeggs #kids #kidsbooks #kidsvideo #socialemotionallearning #socialemotionaldevelopment #KidsStories #StorytimeForKids #ReadAloud #Kindness #Friendship #GoodDeeds #SEL #SocialEmotionalLearning #CharacterEducation #PositiveKidsContent #ChildrensBooks #KidsLearning #EducationalVideosForKids #LearningWithFun #KidsYouTube #InspiringKids#SEL #socialemotionallearning #socialemotionaldevelopment #socialemotionalskills #socialemotional #kindnessmatters #kindness #kidslearning #kidsvideos
Twenty-two people qualified to be on the ballot to serve out Marjory Taylor Green's term; Georgia Power says customers could see their monthly bills go down; and extra toll lanes are top-of-mind for Gov. Brian Kemp, who offered up his legislative priorities this morning at the annual "Eggs and Issues" breakfast. See omnystudio.com/listener for privacy information.
Send us a textThis is yet another paleo template type of podcast. I've had lots of other things going on, grasshopper, but never are you and this topic far from my mind!I look about me, and see that really, little has changed! The nonsense of mainstream medicine is still ascendant, and everyone is still screaming “What about my cholesterol???? Why am I fat, and why is there any fat at ALL in my diet? And why do I feel like utter shit??”And so, you see, most people have learned nothing. They run to their doctor and the clinic for any little ache or pain, and are sure that they have the answers!Despite the fact that mainstream medicine has proven themselves to be incredibly self-interested, and even more incompetent.After living through the Covid debacle, where mainstream medical recommendations were totally wrong, as we were recommended to quarantine ourselves (something that has never, ever worked, not once!) and to repeatedly inject ourselves with a noxious vaccine and “boosters” that have contaminated much of our bloodline for the foreseeable future- if we still genuflect towards mainstream medicine, and totally ignore real science completely, why then we might as well worship a golden calf and answer the daily Muslim calls to prayer. THAT is how clueless we are!Okay then, Jay- how should we live for health and wellness?I'm glad you asked, young tiny grasshopper! The key is this: listen to yourself. If you are eating a good diet, meat and eggs, some veggies and fruits, and are largely ignoring the governmental “food pyramids” and recommendations, you have your answer. Keep ignoring the governmental self-serving recommendations to eat “low fat, low or no dairy, meat is bad and so are eggs, so eat highly processed, low or no fat packages that are so easy to heat and eat and take a statin and lots of other prescription drugs, all of which are wonderful!”What do I say? It sounds crazy, but here it is: Above all, sleep a good 8-9 hours every night. In a dark room, with no lights or television or other screens blinking away at you. In fact, largely ignore TV- it is pernicious, and a sick form of entertainment meant to brainwash you above all. In the morning, get up and workout first thing! Stretch out on the floor, and flex and strengthen your body naturally, like a cat or any animal waking up. Television is fine here, as your mind is fresh, and can easily decide what is real and valuable and what is bullshit. Just work your limbs, isometrically, and with calisthenics. True strength, just like health itself, is really simple and self -evident.HOW After your natural workout, about an hour is perfect is done, shower and prepare to greet your day. You should feel great: energized from blood flow and a great night of sleep! I enjoy oil-pulling as I shower, to cleanse my mouth of bacteria, and also dry-brushing before I shower, to cleanse my skin and exfoliate as I encourage skin rejuvenation. Your shower will be another ideal of the morning, before a rejuvenating and wonderful breakfast! Don't waste it with something like processed cereal or other nonsense- it's time to rebuild!Eggs and bacon are ideal! I also have a paleo smoothie each morning, with kefir, black tart cherry juice, a whole lemon with the peel, and perhaps a peeled grapefruit and a few veggies, all whipped up in the Vitamix! This is the perfect way to wash down my few supplements, like vitamin D and iodine, and potassium. It all adds up to a bedrock of fitness!OK- what have I ignored? ANY mention of pharmaceutical additions, like statins Support the show
Fertility, chronic illness, and children's health are colliding in ways we can no longer ignore, and this conversation brings much-needed clarity to what's happening beneath the surface. In this episode, I'm joined by Ann Shippy, MD, a board-certified internal medicine physician and functional medicine practitioner whose work is reshaping how we think about preconception, detoxification, and generational health.We explore Dr. Shippy's personal healing journey, from severe gut illness and infertility to a complete career pivot into medicine, and how that experience shaped her systems-based approach to root-cause healing. From there, we dig into the modern fertility crisis, including declining sperm counts, rising miscarriage rates, and the alarming increase in childhood chronic disease, autism, and autoimmunity.This conversation centers on the preconception window, the months and years before pregnancy that determine the health of sperm, eggs, and ultimately future generations. We break down how toxins like mold, heavy metals, plastics, pesticides, and PFAS quietly damage mitochondria, hormones, and DNA, and why fertility challenges can be a powerful “check engine light” for deeper imbalances in the body.We also get practical, covering environmental testing, detox strategies, and why gentle, well-supported detoxification matters more than aggressive protocols. Dr. Shippy explains how nutrition, minerals, glutathione, methylation, and nervous system regulation work together to restore resilience, whether you're trying to conceive or simply aiming for long-term vitality.If you're thinking about having children, struggling with fertility, or concerned about the health trajectory of future generations, this episode offers both hope and a science-backed roadmap forward.Order Ann's new book, The Preconception Revolution: A Science-Backed Path to Your Fertility and Generational Health, at annshippymd.com/the-preconception-revolution.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:LITTLE SAINTS | Visit littlesaints.com/luke and use code LUKE to get 20% off your first order.JUST THRIVE | Head to justthrivehealth.com/luke and use code LUKE to save 20%APOLLO NEURO | Improve sleep, focus, and calm with the Apollo wearable. Get $90 off with code LUKE at apolloneuro.com/lukeLEELA QUANTUM TECH | Go to lukestorey.com/leelaq and use the code LUKE10 for 10% off their product line.MORE ABOUT THIS EPISODE:(00:00:00) From Corporate Engineer to Healing the Impossible(00:12:30) The Fertility Crisis, the Children's Health Emergency, and the Preconception Wake-Up Call(00:21:38) Mold Toxicity: The Invisible Fertility Killer Hiding in Plain Sight(00:35:26) Heavy Metals, Plastics, and PFAS: What's Getting...
In this week's episode, we spotlight the gorgeous and super-healthy little Egyptian Fayoumi chicken. We also bust several myths about frostbite and chickens, share our recipe for rustic Italian veggies with sausage and eggs, and provide a little retail therapy with ceramic egg holders.Grubbly Farms - click here for our affiliate link.https://www.anrdoezrs.net/click-100963304-15546963Pre and Probiotic and Vitamin and Electrolyte Powders!Bright and Early Coffee - use code CWTCL15 for 15% off of any bagged coffee. K Cups always ship free!https://brightandearlycoffee.com/Omlet Coops- Use Our Affiliate Link and COFFEE10 code for 10% off!https://tidd.ly/3Uwt8BfBreed Spotlight is sponsored by Murray McMurray Hatcheryhttps://www.mcmurrayhatchery.com/Metzer Farms Waterfowlhttps://www.metzerfarms.com/Eaton Pet and Pasture - Use code COFFEE for a discount on first-time purchases.Nestera UShttps://nestera.us/cwtclUse our affiliate link above for 5% off your purchaseRustic Roasted Italian Vegetables with Sausage and Eggs - https://coffeewiththechickenladies.com/farm-fresh-egg-recipes/rustic-roasted-italian-vegetables-with-sausage-and-eggs/CWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesAs Amazon Influencers, we may receive a small commission from the sale of some items at no additional cost to consumers.CWTCL Amazon Recommendationshttps://www.amazon.com/shop/coffeewiththechickenladiesSupport the show
Discover the art and science behind selecting and breeding true dual-purpose chickens in Part 2 of our series! Join us as we dive deep into evaluating carcass quality, balancing body structure for meat and egg production, and how nutrition and genetics both shape your flock's success. Learn firsthand from real breeders' experiences, feeding trials, and practical selection methods to create resilient, productive birds. Whether you're a homesteader, breeder, or serious poultry enthusiast, this episode is packed with real-world knowledge you can apply today!Subscribe for more poultry breeding education, feed strategies, and sustainable flock management tips!Listen Here Now: www.thepoultrykeeperspodcast.comYou can email us at - poultrykeeperspodcast@gmail.comJoin our Facebook Groups:Poultry Keepers Podcast - https://www.facebook.com/groups/907679597724837Poultry Keepers 360 - - https://www.facebook.com/groups/354973752688125Poultry Breeders Nutrition - https://www.facebook.com/groups/4908798409211973Check out the Poultry Kepers Podcast YouTube Channel - https://www.youtube.com/@PoultryKeepersPodcast/featured
20 Years Flies By | Local Lottery Winner Hasn't Come Forward Yet | Trapped In The Luggage & Chopplegangers | DUGY Lines | OttaWHAT? | Joke Text | Ozzy In Your Dreams | Sweet Taters In The Bottom? | Revenge Procrastination?
Kankelfritz & Friends chat about New Years Resolutions and how to stay encouraged to keep going. Also, Mysti is putting what on her boiled eggs?? Would You?
Tucker and JJ return to familiar territory—Applebee's—to discuss chain-restaurant loyalty, imaginary (but very tempting) Applebee's credit card perks, and the long-term psychological impact of good ranch dressing. Along the way, JJ pitches a Wikipedia project cataloging Applebee's limited-time cocktails, debate restaurant bathroom strategy, relive questionable waxing decisions, attempt to flesh out the lore of Principal Pamplemousse, and then they close with an unexpectedly philosophical breakdown of Humpty Dumpty. As always, it's food, culture, discomfort, and ideas—served generously. 00:00 – Applebee's traditions and chain-restaurant loyalty 02:00 – Ranking Applebee's cocktails & the Wikipedia idea 06:00 – Imaginary Applebee's credit card perks (and why they'd work) 10:30 – Waiters, managers, and long-term Applebee's relationships 15:00 – Nose and ear waxing: results, pain, regret 21:00 – Ranch dressing as a culinary equalizer 22:30 – Why great bathrooms build better businesses 25:00 – Principal Pamplemousse: appearance, values, Frenchness 28:00 – Stainless steel cookware, knives, and egg philosophy 33:00 – Eggs, international confusion, and American excess 36:00 – Humpty Dumpty theories, memes, and unanswered questions For more episodes of JJ Meets World, or to find out how you can support this podcast, visit http://www.jjmeetsworld.com/ Patreon – https://www.patreon.com/jjmeetsworld Merch Shop – https://shop.spreadshirt.com/jj-meets-world Apple Podcasts – https://podcasts.apple.com/us/podcast/jj-meets-world/id1367045742 Spotify – https://open.spotify.com/show/0L9IGvJuUjFK0UOR9AIF5u YouTube – https://www.youtube.com/channel/UCh1WZrpC-XE57mRzi1bzPow Google Play – https://play.google.com/music/listen?u=0#/ps/Iwnpufw6f5qromxbbw6pq32rsya Facebook – https://www.facebook.com/jjmeetsworldpodcast/
The Weaver family has been in the specialty egg game for a long time, and they've seen incredible success with their brand, Westfield Egg Farm. A big reason for that success has been their continued willingness to innovate, including a unique model that holds their contract farmers to extremely high standards, but also gives them the autonomy to run their operations as they see fit. Our guest today is George Weaver IV — G4 for short — and he's in charge of sales and marketing at Westfield. G4 gives us a glimpse into the relationship between retailers and specialty egg producers, the ways Westfield tries to differentiate themselves on the aisle, and the importance of supporting small family farms as the industry continues to consolidate.
SummaryIn this episode, Kevin Downey shares his entrepreneurial journey, discussing the founding of his agency and the principles that guide his work ethic. He emphasizes the importance of lead generation and effective email outreach, while also differentiating between the roles of sales reps in business development. Kevin provides insights into building a successful sales team and the necessity of having a structured approach to prospecting. We also discuss the complexities of building an effective email marketing infrastructure, the importance of understanding what businesses don't know about their marketing strategies, and the role of sales reps in driving business development. He emphasizes the need for a scalable email system, the risks associated with using main domains for cold emailing, and the significance of data preservation in email marketing. Additionally, he highlights the advantages of hiring sales reps and the process of recruiting them, particularly in the context of engaging with diverse markets, including bilingual representatives.TakeawaysKevin grew up in an entrepreneurial family, which influenced his career path.Leading by example is crucial in building a strong team.Pre-planning lead generation is essential for new entrepreneurs.Email outreach should be targeted and personalized to be effective.Most companies misuse email marketing strategies.Business development in B2B will always yield results if done correctly.Sales reps should focus on their strengths: either hunting or farming.Building a sales team requires understanding the roles of different sales reps.A structured lead-generation system is vital to success.Cold outreach can be effective in any industry with the right approach. Seeing is believing.Companies often don't know what they don't know.A prospect list should ideally be 50,000 or larger.Cold calling is sometimes more effective than cold emailing.Using the primary domain for cold emails can damage reputation.Building a scalable email system is crucial for growth.Data preservation is key in email marketing.Sales reps can drive leads more effectively than email alone.Narrowing the target audience can enhance marketing effectiveness.Bilingual reps can open doors to new markets.Chapters00:00 Introduction to Kevin Downey and His Agency02:00 The Entrepreneurial Journey: From Family Business to Agency Founder04:58 Developing a Work Ethos: Be Better and Work Harder06:04 Starting Fresh: Lead Generation Strategies for New Entrepreneurs08:59 Manual Lead Generation: The Basics of Prospecting12:09 Email utreach: Best Practices for Effective Communication14:56 Sales vs. Marketing: Understanding the Difference19:00 The Role of Sales Reps: Hunters vs. Farmers24:13 Building a Sales Team: Strategies for Small to Large Companies31:15 Understanding the Unknowns in Business32:01 Building Effective Email Infrastructure34:07 Cold Calling vs. Cold Emailing36:10 The Risks of Using Main Domains for Cold Emails38:45 Creating a Scalable Email System41:13 Brute Force Email Strategies44:10 The Importance of Data Preservation46:19 The Role of Sales Reps in Business Development48:00 When to Engage with Sales Reps50:42 Recruiting Sales Reps: The Process52:39 Bilingual Reps and Cultural InsightsCredits:Hosted by Ryan Roghaar and Michael SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggscast.com@eggshow on X and InstagramOn iTunes: itun.es/i6dX3pCOnStitcher: bit.ly/eggs_on_stitcherAlso available on Google Play Music!Mike "DJ Ontic": Shows and info: djontic.com@djontic on twitterRyan Roghaar:rogha.ar
Shiur given by Rabbi Menachem Apter on Parsha. Shiur recorded in Yeshivas Ohr Reuven, Monsey, NY.
Ideas Covered:Housewives in the nightI solved eggsExploration: LIVE! is a weekly podcast in which Brooklyn comedians Charlie Bardey and Natalie Rotter-Laitman explore some of the most (and least) pressing ideas, theories, axioms and concepts out there. Subscribe and Rate Exploration: LIVE! on Apple Podcasts and Spotify and leave us a review to read on a future episode!Exploration: LIVE! has a Patreon! Subscribe here for 3 bonus episodes every month!Follow Charlie on Instagram and Twitter.Follow Natalie on Instagram and Twitter.Follow the show:Twitter: @explorationliveInstagram: @explorationlivecomedyTikTok: @explorationlivecomedyAdvertise on Exploration Live via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this information-packed episode of the Poultry Keepers Podcast, we dive deep into how to evaluate and select true dual-purpose poultry breeds for both meat and egg production. Join Rip, Jeff, Carey, and Mandelyn as they discuss hands-on selection techniques, key body traits, breed standards, carcass evaluation, and how to use real production data to make better breeding decisions.Whether you're breeding American Bresse, Rhode Island Reds, or other traditional dual-purpose breeds, this episode will help you understand what to look for in males and females at different ages, how to balance traits, and why the best breeders also process and eat their own birds.Don't miss this honest, experience-based conversation on making meaningful progress in your flock by focusing on structure, productivity, and purpose, not just appearance. This is Part 1 of a 2-part series. Be sure to catch Part 2 next week!You can email us at - poultrykeeperspodcast@gmail.comJoin our Facebook Groups:Poultry Keepers Podcast - https://www.facebook.com/groups/907679597724837Poultry Keepers 360 - - https://www.facebook.com/groups/354973752688125Poultry Breeders Nutrition - https://www.facebook.com/groups/4908798409211973Check out the Poultry Kepers Podcast YouTube Channel - https://www.youtube.com/@PoultryKeepersPodcast/featured
Which Holidays are Pagan?Josh Peck talks with Dr. Ken Johnson about various holidays, their origins, and if they are okay to celebrate. To get the audio-only podcast version of full videos and Josh Peck's blog, which includes original articles, show notes, and more, subscribe to Josh's Substack at http://joshpeck.substack.comIt is with a heavy heart that I (Nathan's father) inform you that Nathan went home to be with the Lord on Monday, Sept. 22nd, 2025. He fought an extremely rare form of cancer bravely, but in the end, his heart couldn't keep up the fight anymore. He went fast with no prolonged suffering. We want to thank all of you who have kept him in prayer. Please know that those prayers were not in vain. Our son lives with Jesus now. We are now updating this campaign to reflect our financial need for his remaining hospital bills, funeral expenses, and housing for our family.As most men, I do not enjoy asking for help. However, as most fathers and husbands can relate to, there isn't anything I won't do for my family. In light of that, I wanted to first ask all of you to pray for us. Also, because of the overwhelming expenses that inevitably come from all these things happening at the same time, if you feel led to help us financially, there's a couple different ways you can do that:GiveSendGo: http://www.GiveSendGo.com/NathanTheBravePayPal: http://PayPal.me/JoshPeckDisclosureOr send in your donation to:P.O. Box 270123Oklahoma City, OK 73137
Send us a textHappy New Year! We're starting with the 22nd Weird Fun Bag and covering the stories of the Egg War, William Peddicord, and Sonny Graham.Like the show on Facebook - https://www.facebook.com/OurWeirdWorldPod/Follow John on Twitter and Instagram @TheJohnHinsonFollow the show on Instagram @OurWeirdWorldPodWant more John? Everyone wants more John. Visit www.johnhinsonwrites.com for all the books, podcasts, waterfalls, and more!
In this episode, Prof Chapman explains when surgery for endometriosis can improve IVF success and when it may risk reducing ovarian reserve. He unpacks the differences between mild and severe disease, why embryos are often created and frozen before surgery, and how adenomyosis, fibroids, and polyps can affect implantation and miscarriage risk. Prof Chapman also addresses common myths around IVF medications and cancer risk, offering clear, evidence-based guidance to help patients make confident treatment decisions. Explore the 'Prof. Michael Chapman - The IVF Journey' Facebook Page, your reliable destination for cutting-edge insights and guidance within the realm of In Vitro Fertilization (IVF). Don't miss out on the IVF Journey podcast; stay informed with the latest episode updates. Tune in for expert discussions and valuable information on navigating the intricate path of IVF.
Because you love LuAnna we think you'll enjoy this from Live and Let Dyers!Danny Dyer and Joanne Mas put the world to rights.In this special episode, Jo and Dani get properly stuck into the big stuff — how they first got together, how they've stayed together through the chaos of life, work and family, and what they really think is the secret to a relationship that's gone the distance. Expect honesty, laughs, and a few home truths along the way.There's also a game from Eggs, where Jo is put to the test and has to guess whether some of Danny's quotes are actually real… or completely made up.
SummaryIn this conversation, Jonathan Rosenfeld, an attorney and entrepreneur, discusses the evolving landscape of law and marketing, particularly the impact of AI on the legal profession. He emphasizes the importance of standing out in a competitive market, leveraging niche marketing strategies, and utilizing platforms like YouTube for growth. Rosenfeld shares insights on the significance of personal relationships in business, the need for responsiveness, and the necessity of adapting to changing marketing techniques. He concludes with advice for young entrepreneurs on networking and building a brand.TakeawaysAI can generate vast amounts of content, but verification is crucial.Building personal relationships is key in the legal field.Responsiveness to client needs differentiates successful firms.Marketing strategies must evolve with technology and consumer behavior.Niche marketing can enhance SEO and client engagement.YouTube is a powerful tool for establishing expertise and trust.Tracking lead generation is essential for business growth.Networking remains a vital component of business success.Adapting to market changes is necessary for survival.Building a brand should be a daily focus for entrepreneurs.Chapters00:00 Introduction to Jonathan Rosenfeld and His Journey04:43 The Role of AI in Law and Marketing07:36 Standing Out in a Competitive Legal Market10:38 Building Relationships in Legal Practice13:23 Adapting Marketing Strategies for the Future16:37 Niche Marketing in Personal Injury Law19:37 The Importance of Expertise and Client Trust27:53 Strategic Marketing Adjustments30:42 Exploring Offline Marketing Tactics34:05 Tracking Lead Generation Effectively34:42 Diversifying Income Streams for Growth37:59 Embracing New Technologies and Platforms45:58 Networking and Building Relationships49:39 Final Thoughts and Contact InformationCredits:Hosted by Ryan Roghaar and Michael SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggscast.com@eggshow on X and InstagramOn iTunes: itun.es/i6dX3pCOnStitcher: bit.ly/eggs_on_stitcherAlso available on Google Play Music!Mike "DJ Ontic": Shows and info: djontic.com@djontic on twitterRyan Roghaar:rogha.ar
Ms. Poach is here to share some exciting news!
Full show - Tuesday | Predictions for 2026 | Our proudest 2026 moments | What's your word for the new year? | Eggs on a plane | T. Hack is entering a new era | Erica is trying to be less of a helicopter-dog-mom | Bad dad | Party foul | Men are hogs | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin
Shedeur Sanders has shown that he can compete for the starting quarterback position next season, but should they be putting all their eggs in his basket?
Shiur given by Rabbi Menachem Apter on Apt Inspiration on the Parsha. Shiur recorded in Yeshivas Ohr Reuven, Monsey, NY.
A funny, honest conversation with 13-year-old Trey and his mom Stephanie about type 1 diabetes, sports, growing up, parenting, pre-bolusing, and why runny eggs somehow matter. Go tubeless with Omnipod 5 or Omnipod DASH * Dexcom G7 CONTOUR NextGen smart meter and CONTOUR DIABETES app Get your supplies from US MED or call 888-721-1514 Tandem Mobi twiist AID System Free Juicebox Community (non Facebook) Eversense CGM Medtronic Diabetes Drink AG1.com/Juicebox Touched By Type 1 Take the T1DExchange survey Type 1 Diabetes Pro Tips - THE PODCAST Use code JUICEBOX to save 40% at Cozy Earth Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! * Omnipod Wilmot E, et al. Presented at: ATTD; March 19-22, 2025; Amsterdam, NL. A 13-week randomized, parallel-group clinical trial conducted among 188 participants (age 4-70) with type 1 diabetes in France, Belgium, and the U.K., comparing the safety and effectiveness of the Omnipod 5 System versus multiple daily injections with CGM. Among all paid Omnipod 5 G6G7 Pods Commercial and Medicare claims in 2024. Actual co-pay amount depends on patient's health plan and coverage, they may be higher or lower than the advertised amount. Source IQVIA OPC Library. Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan. If the podcast has helped you to live better with type 1 please tell someone else how to find it!
Duck bills. Beaver tails. Underground lairs. Eggs. Milk. Venom? A platypus has it all. Scholar, conservationist, and Ornithorhynchologist Dr. Tahneal Hawke is here to run through the baffling anatomy and answer all of our WHAT'S THE DEAL, WHAT EVEN *ARE* THEY questions, and chat about field work, evolution, how to spot a platypus, why you can't have one in your bathtub, and myths about platypus espionage. Also, a platypus might be sexier than you. Follow Dr. Hawke on Instagram and Google ScholarA donation went to the Platypus Conservation InitiativePods Fight Poverty is raising money for Rwandan families via GiveDirectly.org/ologiesMore episode sources and linksOther episodes you may enjoy: Mammalogy (MAMMALS), Oology (EGGS), Dasyurology (TASMANIAN DEVILS), Lutrinology (OTTERS), Castorology (BEAVERS), Evolutionary Biology (DARWINISM), Chickenology (HENS & ROOSTERS)400+ Ologies episodes sorted by topicSmologies (short, classroom-safe) episodesSponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokEditing by Mercedes Maitland of Maitland Audio Productions and Jake ChaffeeManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by Kelly R. DwyerTheme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.