Podcasts about Menstruation

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Regular discharge of blood and tissue from the inner lining of the uterus through the vagina

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Menstruation

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Best podcasts about Menstruation

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Latest podcast episodes about Menstruation

Ideas of India
Karan Babbar on Access to Reproductive Health

Ideas of India

Play Episode Listen Later Dec 2, 2021 26:07


This episode is the eighth in a miniseries of weekly short episodes featuring young scholars entering the academic job market who discuss their latest research. In this episode, Shruti and Karan Babbar talk about his job market paper, “COVID-19 and Period Products Usage Among Menstruating Women in Urban and Rural India.” They discuss access to feminine hygiene products, effects of the pandemic on women's health, how reproductive knowledge is transmitted, and much more. Babbar is a Ph.D. scholar at the Indian Institute of Management Ahmedabad. His research interests include education, public health, gender and intersectionality. Follow Karan on Twitter: https://twitter.com/KaranBabbar19  Follow Shruti on Twitter: https://twitter.com/srajagopalan  For a full transcript of this conversation with helpful links, visit DiscourseMagazine.com. 

The Diet Doc Life Mastery Podcast
HORMONES: ESTROGEN & MENSTRUATION - CONTEST PREP UNIVERSITY #442

The Diet Doc Life Mastery Podcast

Play Episode Listen Later Dec 2, 2021 6:40


Joe and Eric Helms recently discussed how to support hormonal balance and capacity in the Nutrition Coaching Global Mastermind. Today, Joe takes the conversation to Adam to explain step by step how three sets of hormones impact hunger, fat loss, and muscle mass. You don't want to miss this series! For an in-depth conversation on this topic, Dr. Joe and Dr. Eric Helms discuss what happens with our hormones in dieting, in the pursuit of our best health, maintaining or gaining lean body mass, and maintaining as much metabolic capacity as we can when dieting. It's Session 19 of the NUTRITION COACHING GLOBAL MASTERMIND webcast series, available for $9.99 here: https://nutritioncoachingglobal.com/session-19-hormones CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It's time for your best condition and your biggest win! CONTEST PREP UNIVERSITY COMPLETE PLAYLIST: https://thedietdoc.com/contestprepu THE DIET DOC CONTEST PREP PROGRAM OPTIONS: https://thedietdoc.com/contest-prep The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joined by health psychologist Kori Propst, PhD, Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe and Kori won't disappoint! SUBSCRIBE TO THIS CHANNEL: http://www.youtube.com/subscription_center?add_user=thedietdocweightloss HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/join-our-team * Become a National Academy of Metabolic Science Certified Nutrition Consultant: https://namscert.com/ * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: https://namscert.com/ LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: http://www.facebook.com/TheDietDoc Twitter: http://www.twitter.com/dietdocglobal Instagram: http://www.instagram.com/thedietdoclife Podcast: https://soundcloud.com/thedietdoc

SOBER SEX
Amber Sisson: Menstruation Genius

SOBER SEX

Play Episode Listen Later Nov 29, 2021 84:33


Amber (she/her) is a menstrual cycle coach and educator, equality warrior, as well an aspiring social scientist. Amber's main vision is decolonizing the menstrual cycle experience, helping menstruators to experience transformational menstrual embodiment through education and holistic healing, however that may look for feel for them. This conversation is revealing, empowering and enlightening, and we love Amber whole-heartedly! May you love this episode as much as we do.

The Cabral Concept
2123: Aging Weight Loss, Food Based Vitamin C, Vitamin D3 Controversy, Stop Hormone Supplementation, V Detox, Early Menstruation (HouseCall)

The Cabral Concept

Play Episode Listen Later Nov 28, 2021 21:44


Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Nadia: Dear Doctor Cabral, thank you so much for all you do to help the community and for your very interesting podcast! I would like to ask if you could indicate me in which direction we could look regarding my dad's health. He is 62 years old, 5feet7 and weighs now less then 125 pounds. He has always been thin (even though he eats 3 times more then the rest of the family) but muscular. But now he really has just skin on his bones even though he still eats a lot (and healthy). He goes to the bathroom at least once a day, sometimes after every meal, which is very good. And his blood work came back normal. He's been trying to gain weight for years but he just gets more and more skinnier and is pretty preoccupied. He is very active all day, always working around the house, in the garden, loves hiking and biking. A Nutritionist told him years ago that it will be impossible for him to gain weight and that it's much easier for overweight people to lose weight. Do you have any advice on how my dad could get to a normal weight again or what we should look at? Thanks so much for your time and help, Have a great day, Nadia Erin: Vitamin c help!! Ok so i was told only to take food based vitamin c but all the other is synthetic and depletes copper....so can you please clear this up for me. I really appreciate it!! Ryan: Hello! I have seen recently a somewhat controversial opinion on D3 supplementation and would like your opinion. Usually, I'd gloss over something like this, but considering the high reputation of the source in the functional/integrative space, I thought I'd get your highly valued opinion. Quote… "D3 is not what they measure in a vitamin D test. They measure 25D. The problem is, they should be measuring 1,25D, and better yet, the ratio between the two. Supplementing D3 will raise your 25D levels which shuts down your vitamin D receptors and innate immune system function. Supplementing D3 above what we naturally get in food will massively increase calcium absorption. In a hard-drinking water world, that causes hypercalcemia, magnesium and K2 deficiency.” Jamie: Hi Dr Cabral thank you for all you do. I have been listening for a very long time. I'll try to keep this short as I did try to search if you have talked about this before but couldn't find anything. I currently see a Dr who claims to be an integrative doctor local to me. I'm 33 year old female. I weigh around 130#. My symptoms have been thinning hair, nail fungus, zero libido, zero energy and pms 2 weeks prior to menstruating, (this has been for many years) increase of stress the past two years due to my job. . He did lab work and my thyroid levels are low, and vitamin d was low. He also told me that I should take Progesterone 100mg qhs for the pms symptoms / low energy. Long story short I'm taking t3/t4 15mcg daily (along with fish oil, vitamin d, b complex, magnesium from EquiLife) I had more lab work done recently and my IGF-1 is 208 (says it should be 280) and he is recommending Sermorelin therapy. I googled it and it sounds fantastic. All the things I need (energy, libido etc) but my question is being only 33 (no kids) is going to harm me in the long run taking these hormones? I know you can't tell me to stop, I just need advice on really what this Sermorelin therapy is and if it is going to hurt me in the long run taking progesterone “forever”. Thank you Leah: Big thanks to you and the team for all the information you put out! If you must get the vaccine, and it is not your preference to do so, can you detox from it? And if so, how? Thanks! Andrea: My 9 year old daughter started menstruating this month. She is already taking a daily multivitamin, what other supplement would you advise her growing body would need to better support her during this stage? Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources:  http://StephenCabral.com/2123 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

The Melanie Avalon Biohacking Podcast
#121 - Dr. Stephanie Estima: Nutrition For Your Cycle, The 4 Phases Of Menstruation, Ovulation & Fertility, Sex & The Female Orgasm, Bioidentical Hormone Therapy, PCOS, The Betty Body, And More!

The Melanie Avalon Biohacking Podcast

Play Episode Listen Later Nov 26, 2021 100:36


GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bettybody 1:55 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:10 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News About Melanie's New Serrapeptase Supplement At melanieavalon.com/serrapeptase Or Head Straight Over To avalonx.us To Place Your Order Now! 5:10 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More! 5:50 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At melanieavalon.com/cleanbeauty! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz 10:20 - Stephanie's Background 16:25 - Stress And The Menstrual Cycle 19:30 - Amenorrhea And Menstrual Shame 23:30 - The Patriarchy And Consumerism Influence 24:30 - The Idea Of A Betty 26:40 - Women's Intuition 28:30 - LMNT: For Fasting Or Low-Carb Diets Electrolytes Are Key For Relieving Hunger, Cramps, Headaches, Tiredness, And Dizziness. With No Sugar, Artificial Ingredients, Coloring, And Only 2 Grams Of Carbs Per Packet Try LMNT For Complete And Total Hydration. For A Limited Time Go To drinklmnt.com/melanieavalon To Get A Sample Pack For Only The Price Of Shipping! 31:10 - Lack Of Women In Scientific Studies 34:15 - Bioidentical Hormones 35:50 - The Phases Of The Menstrual Cycle 37:55 - Follicular Stimulating Hormone (FSH) 40:55 - Luteinizing Hormone 41:30 - Ovulation And Fertility Window 44:20 - GI Influence During The Cycle 48:00 - Physical Manifestation Of The Phases 54:25 - Minding The Negativity Bias During Week 4 56:30 - Are We More Attractive During Ovulation 58:05 - Hormonal Birth Control 59:30 - The Concentration Of Estrogen Receptors 1:00:00 - Estrogen Metabolites 1:02:30 - Evolutionary Reasons For Variances In Estrogen  1:03:45 - APOE4 1:06:20 - Abnormal Or Out Of Balance Cycles 1:07:00 - Androgen Dominance And PCOS 1:09:30 - Hyperinsulinemia 1:09:45 - Sex Hormone Binding Globulin 1:10:40 - Declining Levels Of Progesterone 1:11:50 - SUNLIGHTEN: Get Up To $200 Off AND $99 Shipping (Regularly $598) With The Code MelanieAvalon At MelanieAvalon.Com/Sunlighten. Forward Your Proof Of Purchase To Podcast@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine! 1:13:25 - Supporting Your Cycle Through Nutrition And Diet 1:20:30 - Progesterone And Diet 1:21:20 - Progesterone Creams 1:22:50 - The Benefits Of Sex And Orgasms 1:25:05 - The Plateau Phase Of Orgasm 1:26:00 - Manual Stimulation 1:31:00 - Consistent Engagement With Orgasm 1:31:35 - Sex Without Orgasm 1:33:10 - PMDD And Feeling Like A Slave To Your Hormones

Everyday Ayurveda and Yoga at Hale Pule
Flow with the Cycles of Life

Everyday Ayurveda and Yoga at Hale Pule

Play Episode Listen Later Nov 19, 2021 22:58


There are many cycles of life that are important to recognize as they are related to all aspects of our being, including our mental health. It brings up this notion of continual change and letting that be not only okay, but interesting and invigorating. In this episode, Myra discusses:How to value creation and destruction in equal measure.The impact of early childhood samskara, or impressions, on our ability to flow with the cycles of life.Why restoring our connection to nature supports us to meet each state of life with greater ease, including purberty, menstruation, adulthood, child-rearing, menopause, and the wise years.Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 4-week Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here.You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, on Instagram and on Facebook.

Woman Being
Episode 51 | Menstruation Matters, Period.

Woman Being

Play Episode Listen Later Nov 16, 2021 98:39


It's that time of the month when Aunt Flow drops by for a visit, it's shark week, it's the crimson tide, it's your period. The Woman Beings discuss the most famous phase of your beloved cycle (like the John Lennon of the Beatles): menstruation. Periods are undoubtedly America's least favorite topic, next to how bad bacon really is for you and California's homeless problem. Truth be told, there's no need to be afraid of periods, other than the fact that it involves copious amounts of blood, painful cramping, and monster-like tendencies. Periods affect almost all women, some men, and some people in between, a huge percentage of the population, yet society continues on from day to day as if it's a huge secret. Not today, Satan. This episode is here to talk about periods, loud and proud. So, get your period underwear on, grab a heating pad, and snuggle up for a real kick in the uterus. Our favorite menstruation products: Ruby Cup: https://bit.ly/30xToSH Nixit: https://nixit.com/ Thinx: https://www.shethinx.com/ HoneyPot: https://thehoneypot.co/ Lena: https://lenacup.com/ --- Instagram: https://www.instagram.com/womanbeingpodcast/ Website: https://www.womanbeingcommunity.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Radical Alignment
Radical Alignment: Episode 3.3: "The P Word"

Radical Alignment

Play Episode Listen Later Nov 15, 2021 119:30


What's good RAP Gang??? This week's episode we are not holding back.... We are talking about the forbidden subject of *GASP*.... PERIODS!!! *cue the ewwwwsss* But this is exactly why we are having this conversation. Menstruation is always made to be such a taboo topic despite the fact that it is the most natural thing that humans born with vaginas can experience. It exists. It happens. EVERY month. Yet, for whatever reason, basic human anatomy is looked down upon as if we should be ashamed of our bodies and what changes are happening to us during this time. We are here to address the elephant in the room with personal stories, shared experiences and thoughtful questions and how women can be betetr supported during this time. Tune in you don't want to miss this week's episode of Radical Alignment!

We Are Starting A Cult
Aleister Crowley Part III: Magical Menstruation

We Are Starting A Cult

Play Episode Listen Later Nov 13, 2021 63:00


This week we take a dive into more CrowleyJoin us: https://www.patreon.com/startingacult See acast.com/privacy for privacy and opt-out information.

Pathways to Family Wellness
Men and Menstruation

Pathways to Family Wellness

Play Episode Listen Later Nov 10, 2021 22:42


In this episode Dr. Brendan Riordan and Lauren McClain will discuss Meredith Ashton's article, "Men and Menstruation,"  appearing in issue 70 of Pathways to Family Wellness Magazine. Digital and print issues of the magazine can be ordered here: https://store.pathwaystofamilywellness.org/content/subscribe

Ladies Talking Love
2:6 Is My Vaginal Discharge Normal? // with Christine Borden

Ladies Talking Love

Play Episode Listen Later Nov 10, 2021 25:19


So many questions can come up around vaginal discharge that often remain unasked. Is my discharge normal? Why is white today? Do other women have this much discharge? In this episode with CNM Christine Borden, we dive into vaginal discharge and hope to help answer a lot of your unasked questions. Find Christine @midwifical on Instagram or midwifical.com Join the conversation @ladies.talkinglove on Instagram or visit ladiestalkinglove.com This podcast does not replace professional or medical advice. We will be talking about sex, so some content may not be suitable for children and could be triggering to some individuals. Everything discussed is for general information only and is not to be used to diagnose or treat any medical or psychological conditions. Music: MastaBlack_fK and https://envato.com/

Commonplace: Conversations with Poets (and Other People)

ADDITIONAL INFOBooks and Selected Other Work by Judy GrahnPOETRYHanging on Our Own Bones (Red Hen Press, 2017)Love Belongs to Those Who Do the Feeling: New & Selected Poems (1966-2006) (Red Hen Press, 2008)The Queen of Swords (Beacon Press, 1987)The Queens of Wands (Crossing Press, 1982)The Work of a Common Woman: Collected Poetry (1964–1977) (St. Martin's Press, 1982)She Who (Women's Press Collective/Diana Press, 1977)A Woman is Talking to Death (Women's Press Collective, 1974)Edward the Dyke and Other Poems (Women's Press Collective, 1971)The Common Woman Poems (Women's Press Collective, 1970)NONFICTIONEruptions of Inanna: Justice, Gender, and Erotic Power (Nightboat Books, 2021)Touching Creatures, Touching Spirit: Living in a Sentient World (Red Hen Press, 2021)A Simple Revolution: the Making of an Activist Poet (Aunt Lute Books, 2012)with Lisa Maria Hogeland, The Judy Grahn Reader (Aunt Lute Books, 2009)Descent to the Roses of a Family: A Poet's Journey into Anti-Racism and Personal Social Healing (Independently Published, 1986; reprinted 2021)Another Mother Tongue: Gay Words, Gay Worlds (Beacon Press, 1984)Blood, Bread, and Roses: How Menstruation Created the World (Beacon Press, 1993)FURTHER READINGMetaformia – A Journal of Menstruation and Culture“The Emergence of Metaformic Consiousness” (Metaformia - A Journal of Menstruation and Culture, 2005)“Are Wars Metaformic” (Metaformia - A Journal of Menstruation and Culture, 2005)Also ReferencedLisa Maria HoglandDiane Wolkstein and Samuel Noah Kramer, Inanna: Queen of Heaven and Earth (1983)Joy Katz Mattachine SocietyFrank KamenyHelen of Troy and MenelausThe Descent of InannaEcofeminismSecond-Wave FeminismTiktok activismACT UPStarhawkMetaformic theoryThe Politics of Women's Spirituality, ed. Charlene SpretnakGeorge LakoffEnheduannaAdrienne RichScheherazadeVashtiEstherDivorce Support Group with Emma Cooper SeberCommonality InstituteGregory GajusAudre LordeTranspersonal psychologyDianne Jennett

Dear God, it’s me 30
Menstruation & Dream Jobs

Dear God, it’s me 30

Play Episode Listen Later Nov 1, 2021 41:00


The Gals spend most of the show comparing menstrual cycles and period products. Towards the end of the show they talk babies and Brytt getting hired for her dream job! Insta - @galstownpodcast

Stutenbiss Podcast
Es blutet gerade so schön – Period Talk No.02

Stutenbiss Podcast

Play Episode Listen Later Oct 31, 2021 80:30


Für viele Menschen gehört bluten jahrelang zum Leben dazu. Komischerweise ist es nicht selbstverständlich über diesen körperlichen Prozess zu sprechen. Das führt dazu, das Wissen (über dein eigenen Körper) fehlt und sich Mythen hartnäckig halten. Darum tauschen wir uns in dieser Folge über unsere eigenen Menstruationserfahrungen aus. Moon Cup Made of Bakelite - Nicola Heine & Lili Loge New Age Rage - Blood Dreams Liv Strömquist - Der Ursprung der Welt Mithu M. Sanyal - Vulva Let's Talk About PMS - Without the Cissexism (Zine) Stained - Perspektiven auf Menstruation Viva la Vagina - Nina Brochmann und Ellen Støkken Dahl Franka Frei - Periode ist Politisch Rot ist doch schön - Lucia Zamolo Pocasts: Jameela Jamil - I Weigh

Black Girls From Laval
BGFL | LE CORPS DE LA FEMME FT ANNE-MARIE (MENSTRUATION,VAGIN,CORPS) |

Black Girls From Laval

Play Episode Listen Later Oct 29, 2021 30:02


Les tabous entourant la sexualité tels que les menstruations et le sexe anal c'est nous intéressaient particulièrement pour cet épisode avec "Au lit Avec Anne-Marie", posez vos questions supplémentaires en commentaires pour une partir deux !Viens nous suivre dans cette belle aventure, n'oublie pas de t'abonner, laisser des " J'aime" des commentaires et des étoiles.  Si tu as des suggestions d'invités ou envie de nous parler viens rejoindre le discord : https://discord.com/invite/fe4zE7Ax6mVoici notre LinkTree ( https://nailarabel17.wixsite.com/my-site ) pour nous rejoindre un peu partout (Facebook, Youtube, Instagram, Twitter et plus encore) On y a aussi un Paypal si jamais tu veux contribuer à notre croissance!PS: Si tu es une entreprise et/ou que tu veux nous sponsoriser envoie un courriel à BlackGirlFromLaval@gmail.com Ca serait vraiment cool de travailler avec toi !Support the show (https://paypal.me/pools/c/8ve7RpvdS2)

Spectrum | Deutsche Welle
Women, men & emotions

Spectrum | Deutsche Welle

Play Episode Listen Later Oct 28, 2021 19:47


Men, a new study has shown, are just as "moody" as women — no matter what time of the month it is.

Connection Matters Podcast
Womens Blood Mysteries with Jill Kettle

Connection Matters Podcast

Play Episode Listen Later Oct 26, 2021 65:53


Things we talk about in this episodeThe Womens mysteriesJane Hardwick Collins- Moon SongBirth as a portal- rites of passage How we as women manifest thingsBlood mysteriesWelcome at the thresholds.Women In Power- Predator withinWild PowerCycles of lifeWorking with the currentHonouring and recognising the potency to take time to process, dream, vision.Working with the energiesMothers and Daughters InitiationsWounded pastSamsara tanner- Doula-grandmotherThe beauty of initiationMoon LodgeMenopause the mother of all reckoningsIts anti-carcinogenic to have a hot flush! Di we know this is an essential process?Min mya- under the quandong tree- aboriginal wisdomAutumn women, harvest queenThe red school- learning to work with the menstrualone cycleTake one's own being as a place of studyLinks mentioned in this episodehttps://www.findingself.co.uk/https://janehardwickecollings.com/https://www.redschool.net/abouthttps://www.consciousbirthing.co.uk/users/samsara-tannerOur website is www.livewild.org.uk/connectionmatterspodcastConnect with us on instagram https://www.instagram.com/livewilduk/My personal instagram is  https://www.instagram.com/leona.connection.matters/The music for this podcast is -Hermosa Dia by Ray Johnson https://soundcloud.com/visionrayBiographyI am the mother of three lovely and very energetic children. I'm grateful to be living in a loving and supportive community where I find nourishment for my dreams and vision.I am passionate about nourishing our connection to inner wisdom and natural energy. I have more than seventeen years experience as an acupuncturist which you can read about here - www.acupuncturesussex.co.uk.This website is to share with you my path working with practices that serve the renewal of connection to life, inspired by my training with teachers from diverse contemporary and indigenous traditions. I am truly grateful for my years of study with Acupuncture, Traditional Chinese medicine and movement practices as a pathway to a lifelong interest in healing and an exploration into what that really means.The first thread that took me from working exclusively with acupuncture and bodywork and beginning to explore honouring rites of passage and recognising the value of attending to our cycles was working with birth as a doula.  This was a real doorway for me and a personal initiation into finding out more about my vision in life. 

Ash Said It® Daily
THE BIGGEST LIE EVER TOLD

Ash Said It® Daily

Play Episode Listen Later Oct 24, 2021 6:38


Maybe I'm the only one that experienced this. Maybe not. #ashsaidit

10 for Tweens
023. lift.period w/ Lauren Busby

10 for Tweens

Play Episode Listen Later Oct 22, 2021 27:34


Interview with lift.period's Lauren Busby about how they are empowering girls to have period freedom. This episode is extra long because it's extra important!. . .A full transcript of our conversation is available in the 10 for Tweens Ep. 023 show notes on EmpowerfulGirls.com.

Prana up your Life. Dein Podcast für mehr Lebensenergie.
#230 ZYKLUS YOGA • So unterstützt du deinen Körper in den verschiedenen Zyklusphasen

Prana up your Life. Dein Podcast für mehr Lebensenergie.

Play Episode Listen Later Oct 21, 2021 41:41


Mit der weiblichen Menstruation verbinden wir häufig etwas Negatives. Dabei steckt in unserem gesamten weiblichen Zyklus so viel Magie und Energie, die wir vielerlei Hinsicht für uns nutzen können. In dieser Podcastfolge spreche ich, Josephine, mit Stefanie von Feel Good Life. Stefanie ist Female Yoga Teacher und unterstützt Frauen dabei, mit Yoga und Ayurveda die Verbindung zu sich selbst und ihrem Zyklus zu stärken. Im Interview erfährst du… ...was die 4 Jahreszeiten des weiblichen Zyklus sind …wie Ayurveda und gesunde Ernährung dich während der Menstruation unterstützen können …welche Yogaübungen und Routinen dir in den verschiedenen Zyklusphasen gut tun und welche nicht Stefanie ist eine absolute Female Power Frau, die ganz viel Energie, Wissen und Erfahrungen mit uns teilt. Freu dich auf ein spannendes und inspirierendes Interview, von dem du auf jeden Fall für deinen eigenen Zyklus und deine nächste Menstruation profitieren wirst! Hier erfährst du mehr über Stefanie: Website: https://www.feelgoodlife.ch Instagram: www.instagram.com/feelgoodlife.ch Female Yoga Teacher Training: https://www.feelgoodlife.ch/female-yoga/ PRANA HOME Ab heute, 21. Oktober bis zum 28. Oktober 2021 sind die Türen für unser PRANA HOME wieder für dich geöffnet. Im November erwartet dich dort das Thema: KOCHEN & KÜCHE • Ayurvedische (Familien)küche & Kochen im Alltag. Hier findest du alle Infos: https://pranaupyourlife.de/prana-home FIND YOUR PRANA Wir haben etwas Neues für dich geschaffen: Der FIND YOUR PRANA Onlinekurs als Selfstudy Version. Dieser Kurs ist dein perfekter Einstieg in die PRANA WELT, von Ernährung, über Wohlfühlen bis hin zur eigenen Erfüllung. Möchtest du dabei sein? Dann trage dich jetzt auf der Warteliste ein und erhalte als Erste alle Infos dazu: https://pranaupyourlife.de/warteliste-kurs1 Für alle, die sich auf die Warteliste setzen und den Kurs kaufen, haben wir übrigens ein kleines Special geplant. Sei also gespannt! :) Du erhältst als treue Podcasthörer*in immer alle Specials und Neuigkeiten, wenn du dich für den Newsletter anmeldest: https://pranaupyourlife.de/newsletter - trage dich unbedingt ein und erfahre alles über unser neues Format und unsere internen Specials. Lass uns wissen, wie dir die Podcastfolge gefallen hat & kommentiere unter unserem aktuellen Post auf Instagram oder auf Facebook unter @pranaupyourlife. Außerdem freuen wir uns, wenn du uns eine kleine Bewertung des Podcasts hinterlässt, damit noch mehr Menschen ihr PRANA finden können. Happy Mind! Happy Body! Happy Life! Deine Jasmin & Josephine

The Naked Scientists Podcast
Risky research: making diseases more deadly

The Naked Scientists Podcast

Play Episode Listen Later Oct 19, 2021 56:57


As some continue to speculate that COVID came from a lab, we're looking at the scientific research being done on dangerous diseases, whether this work is safe and how it's regulated. Plus in the news: are Covid vaccines messing with menstruation; how subsea cables are affecting crabs; and scientists add plant cells to brains to supply them with oxygen. Like this podcast? Please help us by supporting the Naked Scientists

The Simply Jamilah Podcast
49: an open conversation about menstruation

The Simply Jamilah Podcast

Play Episode Listen Later Oct 18, 2021 53:07


Being a very open person when it comes to discussing periods/menstruation/anything involving the uterus, it's important to only have people in my life who are comfortable discussing these topics as well, which is why this is the topic for the week. It's important to note I am not a doctor nor an expert; I just wanted to share my experiences and own period-related health problems. Other things discussed in this episode: examples of how people (especially men) can help girls who are menstruating, different examples of irregular periods, pregnancy, and everything in between. Let's get personal. (for Squid Game discussion) ASHLEY IPPOLITO'S YOUTUBE CHANNELS: Reacts By Ash: https://www.youtube.com/c/ReactsByAsh ur internet mom ash: https://www.youtube.com/c/urinternetmomash Ashley Ippolito: https://www.youtube.com/c/AshleyIppolito FOOD SHORTAGE DISCUSSION: USA Today: https://www.usatoday.com/story/money/2021/10/15/grocery-shortage-toilet-paper-coffee-chicken-hard-find/8455259002/ Parade: https://parade.com/1277691/jessicasager/food-shortage-2021-list/ PAST EPISODES MENTIONED: be like Mr. Walls: https://anchor.fm/simplyjamilah/episodes/14-be-like-Mister-Walls-edp5tu being skinny isn't everything: https://anchor.fm/simplyjamilah/episodes/47-being-skinny-isnt-everything-e17tin5 college: the worst 4 years of my life ft. Miranda: https://anchor.fm/simplyjamilah/episodes/38-college-the-worst-4-years-of-my-life-ft--Miranda-e12luuc RECS & REGRETS: Movie: Sounds Like Love Album: These Things Happen Too by G Eazy Album: Live On Ice by tobi lou YouTube Video: Bailey & Asa's Official Wedding Video: https://www.youtube.com/watch?v=kqUUPueWUxE POLL OF THE WEEK: Are you comfortable talking about periods? Vote now on this episode or on @juh.mee.luh on Instagram! Wish me luck since I'm supposed to be on my period --- Send in a voice message: https://anchor.fm/simplyjamilah/message

Al Madrasatu Al Umariyyah
#9: Rulings Related to Menstruation || Ustadh Abdulrahman Hassan || AMAU

Al Madrasatu Al Umariyyah

Play Episode Listen Later Oct 17, 2021 22:12


Sign up to our exclusive LIVE classes by visiting https://www.patreon.com/AMAU Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/almadrasatualumariyyah Twitter: https://twitter.com/AMAU2525 iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #Islam #Dawah

Apropos – der tägliche Podcast des Tages-Anzeigers
Endometriose – stark verbreitet, kaum bekannt

Apropos – der tägliche Podcast des Tages-Anzeigers

Play Episode Listen Later Oct 15, 2021 18:14


Die Moderatorin Gülsha Adilji kauert in Embryostellung auf dem Boden. Minuten zuvor kündete ein leichtes Ziehen im Bauch die monatlichen Mens-Schmerzen an. Doch die Schmerztablette wirkt zu spät. Die Schmerzen überwältigen sie. Wie jeden Monat wenn Gülsha Adilji ihre Tage bekommt. (Lesen Sie hier die ganze Geschichte und hören Sie hier den Podcast, in dem Adilji zum ersten Mal darüber spricht.)Was der Moderatorin an diesem Tag passiert, kennen viele Frauen aus eigener Erfahrung. Rund jede zehnte Schweizerin leidet unter Endometriose, einer Erkrankung der Gebärmutterschleimhaut. Die Gebärmutterschleimhaut wächst dabei ausserhalb der Gebärmutter und kann nicht mit der Monatsblutung aus dem Körper austreten. Mit jedem Menstruationszyklus breitet sich die unheilbare Krankheit weiter aus. Meist unerkannt über Jahre, Jahrzehnte hinweg. Die Folgen: Höllische Schmerzen, Organentzündungen oder gar Unfruchtbarkeit. Was ist das für eine Krankheit, die kaum jemand kennt? Weshalb ist sie so gut wie unerforscht? Und inwiefern passt das in ein Muster, das im medizinischen Bereich weibliche Krankheiten weniger thematisiert werden? Diese Fragen beantwortet Sascha Britsko, Journalistin im Zürich-Ressort des «Tages-Anzeigers» in einer neuen Folge «Apropos», dem täglichen Podcast des «Tages-Anzeigers» und der Redaktion Tamedia. Gastgeberin ist Laura Bachmann. «Die Leute werden sagen: Was ist das für ein Perioden-Scheiss?»: – Die Endometriose-Recherche von Sascha Britsko zum Nachlesen (mit Abo*): https://www.tagesanzeiger.ch/die-leute-werden-sagen-was-ist-das-fuer-ein-perioden-scheiss-543183960734Gülsha Adjili im Podcast «Wahrheit, Wein und Eisenring»: https://www.tagesanzeiger.ch/wahrheit-wein-und-eisenring-249754343438Den Tages-Anzeiger 30 Tage kostenlos testen: Alle Infos auf tagiabo.ch

Endurance Planet
HPN 29: An Ultra Story Of Minding Menstruation and Health, Plus: Cold Thermogenesis Is It Right For You? (Hint: It's Not For Everyone)

Endurance Planet

Play Episode Listen Later Oct 8, 2021 65:33


Welcome to episode 29 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. On this episode: Julie’s 50k Debrief Training: Kept her menstrual cycle normal through 5 months of intense training! Ate more overall especially post workout. Took […] The post HPN 29: An Ultra Story Of Minding Menstruation and Health, Plus: Cold Thermogenesis Is It Right For You? (Hint: It's Not For Everyone) first appeared on Endurance Planet.

Ratgeber
Sport und Menstruation: Geht, muss aber nicht sein

Ratgeber

Play Episode Listen Later Oct 7, 2021 4:54


Periodenschmerzen, Mensbeschwerden und dann noch Sport. Wer wirklich leidet, sollte kürzer treten. Das Training kann man auch mal ausfallen lassen. Es gibt aber auch Sportarten, die während den Tagen gut tun können. Sibylle Matter ist Sportärztin und ehemalige Triathletin. Als Olympiateilnehmerin und zweifache Gewinnerin des Zürcher Ironman weiss sie, dass die Menstruation den Trainingserfolg und Wettkämpfe beeinflussen kann. Der weibliche Zyklus kann aber auch im Guten auf sportliche Leistungen wirken. «Wer ein Zyklustagebuch führt, kann herausfinden, an welchen Tagen man sogar von mehr Kraft und Power profitieren kann.» Sport während der Periode kann gut tun, muss aber nicht sein Klar, es gibt Frauen, die während der Menstruation wegen Periodenschmerzen aufs Training verzichten. Das ist völlig in Ordnung, sagt die Ärztin. Es gibt auch Sportarten, die gerade während den Tagen gut tun können. Schwimmen zum Beispiel. Von starkem Krafttraining oder Joggen rät Matter allerdings ab. Mensturationsschmerzen sind kein Muss Mensschmerzen sollen nicht länger ein Tabu sein. Und, man darf auch etwas gegen die Bauchschmerzen, gegen die Übelkeit, die Kopfschmerzen oder das Unwohlsein nehmen. Sei es ein Schmerzmittel, einen Entzündungshemmer oder etwas aus der Naturapotheke. Matter hat gute Erfahrungen gemacht mit Mönchspfeffer. Vertrauen Sie sich einer Fachperson an und lassen Sie sich beraten.

The Intermittent Fasting Podcast
#233 - Melanie‘s Zoe Experience, Glucose Highs & Lows, Amenorrhea, Fasting & Menstruation, Lethargy After Eating, Chronotypes, High Cholesterol, Prediabetes, And More!

The Intermittent Fasting Podcast

Play Episode Listen Later Oct 4, 2021 57:22


Visit IFpodcast.com/episode233 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BIOPTIMIZERS:  Go To magbreakthrough.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10% Off Any Order! 3:50 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz For A Limited Time Go To drinklmnt.com/ifpodcast To Get A Sample Pack For Only The Price Of Shipping!! 26:05 - PREP DISH: Get A Free 2 Week Trial With The Paleo, Keto, And SUPER Fast Menus (Plus More!) At prepdish.com/ifpodcast! 28:00 - Listener Q&A: Melanie - Fasted Blood Donation 29:40 - Listener Q&A: Jess - Where's My Period? 35:55 - Listener Q&A: Kim - Lethargic After Breaking Fast 44:25 - MOLEKULE: For A Limited Time Go To molekule.com And Use The Code IFPODCAST120 At Checkout To Save Up To $120! 46:55 - Listener Q&A: Megan - Question For A Friend Who Is At A Healthy Weight But Has High Cholesterol And Is Pre-Diabetic Stay Up To Date With All The News And Pre-Order Info About Melanie's New Serrapeptase Supplement At melanieavalon.com/serrapeptase!

Dear Mama Project
Activate your Female Power with Sharon Moloney

Dear Mama Project

Play Episode Listen Later Oct 3, 2021 72:00


In this episode I chat with fertility therapist, birth educator, menstruation ambassador, hypnotherapist, author and speaker Sharon Moloney.  Sharon was a benedictine nun, who left the monastery after experiencing major health issues, leading her to learn and embrace the female body as her path to spirituality. In this episode we talk about: - why it is more important that we're women rather than surrogate men- the sacred opportunity we have every month as women to bring our wisdom to our homes, families, communities and the world- the collective vision we can all hold together to radically shift the scales of power into a more harmonious balanceSharon has written a book called ‘Activate your Female Power' where she shares incredible wisdom about the female body, sexuality, childbirth and menstruation.This is a really juicy episode also covering women's studies, the patriarchy, embodiment, spiritual practice of menstruation, the medicalisation of menstruation, birth and menopause. Sharon website: https://sharonmoloney.comActivate your female power book: https://sharonmoloney.com/book/Discover Matrescence: https://www.nikkimccahon.com/discovermatrescenceInstagram: https://www.instagram.com/nikkimccahon/

Poets and Muses: We chat with poets about their inspirations

This week, Ritu (https://www.instagram.com/nosferitu/) and I (https://poetsandmuses.com/imogen-arate/) discuss our respective poems, "I am the Desi man's Fetish" and "Same Shoes," and gender stereotypes. Check out this episode to also hear about virtual poetry events taking place during the week of October 4th. Links to the topics we touched on: 1. Anti-homosexual laws in United Arab Emirates and Kenya: https://www.theguardian.com/music/2019/aug/15/singer-in-the-1975-defies-uaes-anti-gay-law-by-kissing-man-at-concert and https://af.reuters.com/article/topNews/idAFKCN1SU1M7-OZATP 2. Menstruation and wild animals land and sea: https://www.nps.gov/yell/learn/nature/grizzlybear-menstrual-odor.htm and https://www.floridamuseum.ufl.edu/shark-attacks/reduce-risk/menstruation/ 3. Cow kills in India: https://www.bloomberg.com/news/articles/2019-02-20/cow-vigilantes-in-india-killed-at-least-44-people-report-finds 4. Rape list on a US Navy submarine: https://www.military.com/daily-news/2019/05/17/sailors-created-rape-list-aboard-navys-2nd-sub-integrate-women.html 5. Historic all-female space foiled by wrong-size spacesuit: https://www.nbcnews.com/mach/news/nasa-scraps-all-female-spacewalk-because-space-suit-wrong-size-ncna987296 Picture of Ritu Kurien by Matthew Pascucci #poetrypodcasts #PoetsandMuses #ImogenArate #RituKurien #IamtheDesimansFetish #SameShoes #genderstereotypes #Dubai #UnitedArabEmirates #ASU #InternationalStudent #MastersinEnglishLiterature #nonbinary #bisexual #LGBTQIA #MichelFoucault #disciplineandpunishment #philosophers #AlbertCamus #GloriaAnzaldua #theoryinnarrative #America #freedom #bisexual #threesome #Westernwomenstereotypes #gender #sexuality #Kenya #VictorianLaws #Colonization #NarendraModi #PrimeMinisterofIndia #Hindu #Cowkillings #Kerala #BeefEatingConstest #Womensrights #Madonna #OpenYourHeart #scifi #BlackMirror #vendingmachinegirl #GameofThrones #TheDothraki #TheUnsullied #AgeofEmpire #racialhierarchy #plotarmor #PhoenixArtMuseum #JapaneseFriendshipGarden #astronautsuit #womensmonth #RupiKaur #inspirationwriter #PalabrasBookstore #videogame #replay

Ladies Talking Love
2:3 All Things Menstrual Cups // with Meredith Tuttle

Ladies Talking Love

Play Episode Listen Later Sep 29, 2021 36:07


Have you ever used a menstrual cup? Do you know what it is or how it works? In this episode, Meredith answers tons of commonly asked questions about menstrual cups. Find The Bloody Buddy Cup @bloodybuddycup on Instagram, their blog, Tiktok, or check out their website bloodybuddycup.com. Use the code ladiestalking for 10% off all of their products. IGTV demo - Meredith does a great job walking you through how to use a cup.   Other educational IG accounts: @putacupinit @periodnirvana  Using a cup to conceive article. Cup comparison chart from Put a Cup In It. About Progress Episode Heal Your Relationship With Your Body with Dr. Anna Packard Have you ever wanted to start a podcast? From September 13-30, 2021 the Podcast University courses will be on sale. Type in the membership code: ARIEL10 for a 10% discount. Join the conversation @ladies.talkinglove on Instagram or visit ladiestalkinglove.com This podcast does not replace professional or medical advice. We will be talking about sex, so some content may not be suitable for children and could be triggering to some individuals. Everything discussed is for general information only and is not to be used to diagnose or treat any medical or psychological conditions. Music: MastaBlack_fK and https://envato.com/

Invite Health Podcast
Targeted Nutrients for Endometriosis

Invite Health Podcast

Play Episode Listen Later Sep 28, 2021 11:54


Ten percent of women suffer from endometriosis, a condition that occurs when endometrial cells begin to grow outside of the uterus. Studies have shown that there are nutrients that can help women who are dealing with this issue. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Everyday アーユルヴェーダ&ヨガ〜ハレプレ
月のサイクルに合わせて:困難な月経と更年期を癒す方法 Flow with the Moon: How to Heal Difficult Menstruation and Menopause

Everyday アーユルヴェーダ&ヨガ〜ハレプレ

Play Episode Listen Later Sep 27, 2021 34:08


なぜ、月経周期や更年期は、私たちの生活を困難にする原因となっているのでしょうか?生理周期の乱れが、メンタルヘルスにどのような影響を与えるのでしょうか?このエピソードで、マイラが話す内容:- 月経痛、甘いものへの渇望、悲しみ、過度の空腹感、膨満感、ニキビ、気分の落ち込み、イライラなどのPMSの症状をなくす方法。- 更年期を、病気や楽しみ、愛の終わりとして経験する必要がないのはなぜか?- なぜ性格は、変わりやすいのか。- スムーズで自然な移行期を経験する方法。Hale PuleのポッドキャストEverydayアーユルヴェーダ&ヨガをお聞きいただきありがとうございます。このシリーズが、あなたの暮らしをさらにホリスティックでバランスの取れたライフスタイルのきっかけになると感じた方は、マイラとチームが提供するHale Puleアーユルヴェーダ&ヨガを是非訪れて下さい。また、スパーク あなたの直感を目覚めさせる、Instagram、Facebook、Twitterでマイラと繋がることができます。

Wings Of...Inspired Business
638 Revolutionizing Women's Sexual Health: Entrepreneur Cindy Barshop on the Challenges of Advertising Products Many Find Hard to Talk About

Wings Of...Inspired Business

Play Episode Listen Later Sep 23, 2021 38:24


Cindy Barshop, a former reality TV star of Real Housewives of New York, is all about sexual health and empowering women to speak more openly on the traditionally unspeakable. She is the CEO and Founder of VSPOT Sexual Health Spa, a place where people can correct issues that interfere with the quality of their sexual satisfaction and educating about sexual health and wellness. Listen today to learn...

Level Up With Sharelle and Dani
Ep 95. Contraception, Women's Health & Steroid Use with Victoria Felkar

Level Up With Sharelle and Dani

Play Episode Listen Later Sep 20, 2021 119:52


Today we had an extremely in depth conversation with Victoria Felkar who is a practitioner, consultant, author and educator. She specialises in women's health, hormones and steroid use in the female athlete. Which also includes hormonal contraception. Victoria also has an incredible story behind her drive and passion for research and education, which really shines through in the episode. There are two parts to this conversation. 1. Menstruation & contraception (0:00 - 60:07) 2. The health consequences of steriod use in bodybuilding (Start 60:07) Enjoy this informative episode! Please leave us a review to let us know what you think of our podcast

Bad Queers
#BiWeek I Episode 78

Bad Queers

Play Episode Listen Later Sep 20, 2021 71:07


 Happy Bisexual Awareness Week! This weeks L Word: Generation Q recap is all the queer tension we love. A full review of the met gala, the VMA's and Verzuz. We define monosexism and figure out if your 'Am I a Bad Queer?' questions are either genuine or selfish. Lastly, Raven Symone. Enough said. https://weareher.com/download/ - Use code "BQP" for 7 day free premiumShoutouts:Shana:  ChromatxTourmaline future forward bodywear design for Chromat that embraces Collective Opulence Celebrating Kindred (or COCK) The swimwear is for girls who don't tuck, trans femmes, nonbinary and trans masc people who pack, intersex babes, women men and everyone embracing COCK #becausebulgesbelongatthebeach Kris: Rainbow Railroad - global non-profit that helps LGBTQI+ people escape state-sponsored violence. https://www.rainbowrailroad.orgBad Queers is co-hosted by:Shana Sumers: @shanahasagramKris Chesson: @kris.chessLet's keep in touch:Email us for advice at badqueers@theherapp.com or DM on InstagramFollow us @badqueerspod on Twitter, Facebook, Instagram & Tik TokShop for official Bad Queers ApparelLove our soundtrack? Check out Siena Liggins: @sienaligginsShoutout to our sponsor HER App

Body Wise Podcast
#040: Empowerment Through Education with Dr. Gina Sirchio-Lotus

Body Wise Podcast

Play Episode Listen Later Sep 15, 2021 66:38


Laura talks with Dr. Gina Sirchio-Lotus, a functional medicine doctor, mother of four, author, and creator of The Women's Health Series. They discuss Dr. Gina's guiding approach to women's health and the importance of education as a means to promote patient confidence through their health journey. TOPICS:
 Meet Dr. Gina Sirchio-Lotus  (00:15) Educating her patients (02:07) Integrating lifestyle changes (04:33) Lack of education & awareness (13:33) Dr. Gina's approach (37:46) RESOURCES:  Don't forget to support Body Wise Podcast by leaving a rating and a review on iTunes: https://podcasts.apple.com/us/podcast/body-wise-podcast/id1491933439 Get the show notes and subscribe on your favorite podcast app: https://thecastawaykitchen.com/body-wise-podcast/ Follow Dr. Gina on Instagram: @womenshealthseries  GET BODY WISE: Find more from Cristina Curp at thecastawaykitchen.com, and on social media @thecastawaykitchen Find more from Laura Mar at lovemycycle.com Have questions for Laura and Cristina? Send your emails to WeBodyWise@gmail.com

Will Work For Food
#48 Bloody Tales of Free Bleeding, Menstruation, Body Hair, and Hookup Culture

Will Work For Food

Play Episode Listen Later Sep 14, 2021 31:24


Join us this week as we begin to tear down harmful stigmas about periods, free bleeding, body hair, and sex. In this episode we hear personal stories from listeners... as well as even more personal ones from our Unruly podcast host. Why are words and topics like m@sturbstion, sex, body hair, and menstruation so uncomfortable for our society? Why can't we openly talk about them and express our needs? How does travel force us to examine our beliefs on these issues and inspire us to change? Read ‘What Travel Taught Me About Body Hair, Masturbation, And Hooking Up On The Road': http://wanderwoman.online/index.php/2017/05/11/bodyhair-masturbation-hookingup/ ‘Pleasure In A Pandemic: How-To Solo Or With A Partner' article & podcast episode: http://wanderwoman.online/index.php/2020/04/13/pleasure-in-a-pandemic/ Sanctuary Tour podcast: SanctuaryTour.org 
Calen's Thinx Profile (go here to get $10 off your order): https://www.shethinx.com/pages/leader-unruly?utm_source=leader Unruly Online Store (buy the Unruly Travel eBook & stickers): http://wanderwoman.online/index.php/unrulystore/

FemTech Focus
Goodbye public bathroom metal tampon dispensers, Hello Aunt Flow! -Episode 133

FemTech Focus

Play Episode Listen Later Sep 13, 2021 41:32


In today's episode, I interview Claire Coder the Chief Estrogen Officer (CEO) and Founder of Aunt Flow. Aunt Flow is making the world better for people with periods. Aunt Flow is the first full-solution to help businesses and schools stock their bathrooms with freely accessible tampons and pads. Their free-vend, wall-mounted dispenser allows companies to provide 100% organic cotton menstrual products at no charge to their employees, students, and guests. So no more quarters! No more giant metal boxes! No more low quality menstrual products! tampons! Please be sure to visit their website at www.goauntflow.com. Enjoy the episode!

Familienrat mit Katia Saalfrank
Freundlichkeit – Wie bringe ich meinem Kind ohne Druck bei, höflich zu sein?

Familienrat mit Katia Saalfrank

Play Episode Listen Later Sep 13, 2021 47:02


In dieser Episode geht es um die wortwörtlich gute Erziehung. Luisa* und Lilli* haben uns geschrieben und gefragt, wie sie ihrer Tochter das “Danke”-Sagen möglichst unbeschwert beibringen können. Geht das nicht auch ohne die altbekannte Aufforderung “Was sagt man da?”, wenn das Kind etwas bekommt? Gibt es Möglichkeiten, meiner Tochter ohne ständiges Ermahnen Höflichkeit näher zu bringen? Kann ich darauf vertrauen, dass sie es durch unser Vorleben im Alltag selbst anwendet? *Namen geändert Wenn ihr auch Fragen an Katia Saalfrank habt, dann schickt sie gerne an familienrat@mitvergnuegen.com Katias neues Buch ‘Die Reise zur glücklichen Eltern-Kind-Beziehung': https://bit.ly/35ue64X Affirmations- und Verbindungskarten: https://bit.ly/Verbindungskarten Katias Kinder-besser-Verstehen-Kurse (Pädagogische Grundausbildung für Eltern und Fachleute, Modul 1 - 3 Kleinkind/Schulkind/Pubertät): https://bit.ly/KBV-Kurse und Beraterausbildung: https://bit.ly/2LwR9qX Katias Sommerakademie Kinder besser verstehen (von der Erziehung zur Beziehung) – mit dem Code ‚familienrat' (einfach in das entsprechende Feld eingeben) bekommt ihr 10% Rabatt. Ihr könnt jederzeit den Kurs absolvieren: https://sommerakademie-kinderbesserverstehen.de/ In Katias Online-Shop findet ihr Karten und weiteres pädagogisches Material für einen bindungs- und beziehungsorientierten Alltag mit Kindern: https://katiasaalfrank.de/online-shop/ Supporter dieser Folge Familienrat sind Emma sowie ooia. Auf einer Emma Matratze könnt ihr 100 Tage zur Probe schlafen, mit dem Code “FAMILIENRAT” erhaltet ihr 5 % Rabatt zusätzlich zu allen Rabattaktionen auf der Webseite: http://emma-matratze.de/familienrat ooias sehen von außen aus wie ganz “normale” Unterwäsche, enthalten aber im Schrittbereich ein Membransystem, welches Flüssigkeit aufnimmt und das Auslaufen während der Menstruation verhindert. Mit dem Code “FAMILIE” bekommt ihr ab einem Warenkorb von 25 Euro fünf Euro Rabatt auf euren Einkauf. https://ooia.de

The Whole Rabbit
The Blood Episode!

The Whole Rabbit

Play Episode Listen Later Sep 10, 2021 58:02


Why is blood red? Is blood supposed to taste good? How many times do I have to say "Bloody Mary" in the bathroom mirror before I get haunted? Prepare your red cells for an exciting injection of knowledge as we plunge through your arterial dimensions to converse about the mysteries hidden within your blood! On this episode we discuss:-Bloody Mary!-How Blood Works?-Luke's Hemophobia-The Hussein Blood Koran-The Color Red-Esoteric Anatomy-Duck Blood Soup-Why Blood Tastes Good-Animal Sacrifice in the Bible In the extended episode available at http://www.patreon.com/TheWholeRabbit we go even further and discuss:-Burning Blood-Vampires and Drinking Blood-Spermatogonial Cells-Menstrual Blood Magick-Telomeres-Tardigrades-The Blood Of The SaintsThis episode was written based on the research and original writings of Heka Astra. Where to find The Whole Rabbit:Online Emporium: https://shop.spreadshirt.com/thewholerabbit/Stickers, t-shirts, hoodies and more!Twitter: https://twitter.com/1WholeRabbitLet's get the conversation started!Spotify: https://open.spotify.com/show/0AnJZhmPzaby04afmEWOAVThe best place for ALL devices.Instagram: https://www.instagram.com/the_whole_rabbit_/Like, subscribe and comment to see all our weird artsy stuff.Reddit: https://www.reddit.com/r/thewholerabbit/Please share your strange findings, stories and feedback with us.Support the show (https://www.patreon.com/thewholerabbit)

Everyday Ayurveda and Yoga at Hale Pule
Flow with the Moon: How to Heal Difficult Menstruation and Menopause

Everyday Ayurveda and Yoga at Hale Pule

Play Episode Listen Later Sep 10, 2021 16:07


Why has the menstrual cycle and menopause increasingly become a source of difficulty in our lives? What is the impact of an imbalanced cycle on our mental health? In this episode, Myra discusses:How to leave behind PMS symptoms, like cramps, craving sweets, sadness, excessive. hunger, bloating, acne, depression, and irritability.Why menopause doesn't have to be experienced as an illness, or the end of fun and loveWhy personality is changeable.How to experience smooth and natural transitions.Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 21-day Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here.You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, on Instagram and on Facebook.

Inside Mental Health: A Psych Central Podcast
The Menstrual Cycle, Stigma, and Mental Health

Inside Mental Health: A Psych Central Podcast

Play Episode Listen Later Sep 2, 2021 28:55


Menstruation is one of those topics that has long been surrounded by misunderstanding and stigma. Join us as Dr. Sara C. Flowers tells us why. Listen in as she explains how this common biological function can affect one's mood and mental health, while sharing personal experiences of her own. To learn more -- or read the transcript -- please visit the official episode page here. Guest Bio  Sara C. Flowers, DrPH, MPH, became Vice President of Education at Planned Parenthood Federation of America in 2018. An advocate for evidence-informed practice and emotional intelligence in sex education, Sara's research focuses on fidelity and adaptation of sex education curricula, dismantling sexual and reproductive health disparities, serving youth of color, and strengthening abortion access. In this role, Sara sets the vision, priorities, and strategy for sex education and training at Planned Parenthood. She's the spokesperson for sex education, providing contextualization and grounding for the nuanced ways sex education works to support and progress our federation's vision and mission. Sara holds a doctorate in public health, a BA in psychology, and a Masters of Public Health. Inside Mental Health Podcast Host Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. To learn more about Gabe, please visit his website, gabehoward.com.

CumQueens
Episode 84: *NSYNC with Your Cycle

CumQueens

Play Episode Listen Later Sep 2, 2021 35:49


Charlotte doesn't understand the assignment. We learn there are surprising benefits of getting in tune with your hormone cycle. Knowing the ebbs and flows of your hormones can help "optimize your productivity" or simply help you be more in harmony with your body. Resources https://www.google.com/amp/s/www.forbes.com/sites/alexandramysoor/2018/05/10/how-women-can-use-monthly-periods-as-a-productivity-tool/amp/ https://www.google.com/amp/s/elemental.medium.com/amp/p/4313616b9647 https://www.youtube.com/watch?v=piniMW4pH6k

SoulSpeak The Podcast
65. Everything women‘s health: Pain, sex, menstruation + more with Dr. Mary Schuster

SoulSpeak The Podcast

Play Episode Listen Later Aug 31, 2021 64:34


Dr. Mary Schuster is a Pelvic Health Physical Therapist and Women's Health Coach. Also a yogi, Pilates instructor + lover of all movement.    In this episode, we dive deep into topics of: Birth control - when it's good, and when it's not (+ what it does to your body) Menstrual cycles - what are the phases and what's actually happening to your body during each? ORGASMS! What is a "painful" orgasm, and an orgasm at all? Pain - signs to watch for that are abnormal during sex or day-to-day ... and more PRODUCTS/RESOURCES MENTIONED: Good Clean Love (Clean vaginal moisturizers + lubricants) https://goodcleanlove.com/ Ah!Yes (Clean vaginal products) https://www.ahyes.org/products/ Natural Cycles (Birth control app) https://www.naturalcycles.com/ MyFlo (Menstrual cycle app) https://myflotracker.com/ In the Flo / Women's Code (Book) https://www.amazon.com/Alisa-Vitti/e/B00BCPC8SE%3Fref=dbs_a_mng_rwt_scns_share Fix your Period (Book) https://www.fixyourperiod.com/ Beyond the Pill (Book) https://www.amazon.com/Beyond-Pill-Program-Hormones-Dangerous/dp/0062847058 SOCIAL LINKS: Mary's IG: https://www.instagram.com/movementwithmar/ Mary's Website + blog: http://www.movementwithmar.com Caren's IG: https://www.instagram.com/carendecesaris/

The Clement Manyathela Show
Listener's Choice - Menstruation

The Clement Manyathela Show

Play Episode Listen Later Aug 25, 2021 20:59


Gynaecologist, Dr. Meshack Mbokota joins Clement to give us the facts about menstruation and debunks common misconceptions.  See omnystudio.com/listener for privacy information.

Black Mass Appeal: For the Modern Satanist
Episode 104 - Bloody Hell: Devil Myths & Menstruation

Black Mass Appeal: For the Modern Satanist

Play Episode Listen Later Aug 25, 2021 121:17


We have a bloody mess on our hands explaining people's sacrilegious beliefs about a particular period in history with I Support the Girls CEO Dana Marlowe. Also, Satanic Bay Area says happy birthday, and in the news, San Francisco briefly remembers a Satanic revel best left forgotten.   SHOW LINKS SF Gate: Little Known Satanic Rally Held In 80s I Support The Girls Janie Hampton, Aeon The Taboo of Menstruation Museum of Girls: Jahi Encyclopedia.com: Jeh Witches, Whores, & Sorcerers, by SK Mendoza Forrest Impure Blood, by Madeline Ott Albertus Magnus, Women's Secrets The Devil & the Jews, by Joshua Trachtenberg Semantic Scholar: Medieval Love Potion Recipes and Ingredients Women, Men, and Love Magic in Late Medieval English Pastoral Manuals, by Catherine Rider Engendering Puritan Religious Culture in Old and New England, by Marilyn J. Westerkamp The Vulnerability of Women to Witchcraft Accusations, by Christian Day   GET IN TOUCH WITH BLACK MASS APPEAL Facebook Twitter Instagram Patreon Tabitha Slander's Instagram Discord server   SATANIC BAY AREA Website Facebook Twitter (as @SatanicSF) Instagram Sign up for Satanic Bay Area's newsletter On TikTok as DailyBaphirmations Coffee Hour is the third TUESDAY of every month from 6 – 8 pm at Wicked Grounds in San Francisco!

Mild Mannered and Timid
EP 109: Ria & The River of Blood

Mild Mannered and Timid

Play Episode Listen Later Aug 9, 2021 69:38


- Floods in India- India in the Olympics- Kunal's crush on Dev Patel continues with a non-spoiler reaction to The Green Knight- Shilpa Shetty's husband & porn- Menstruation leave in India......& much more!Follow us @mildmanneredtimid | @kalysay | @kushparm | @rianjalimusicEmail us @ mmtyabish@gmail.com

Ask Pastor John
Is Sex During Menstruation Sinful?

Ask Pastor John

Play Episode Listen Later Aug 6, 2021 16:30


The Old Testament prohibited a husband and wife from having sex during menstruation. Is that command still in force today?

The Exploress Podcast
Blood Magic: A History of Menstruation

The Exploress Podcast

Play Episode Listen Later Aug 2, 2021 36:56


For show notes, including a transcript of this episode, further reading and images galore, go to my website.

The Take On
Ep39 - Nadya Okamoto // @nadyaokamoto // TikTok Finds

The Take On

Play Episode Listen Later Jul 27, 2021 40:02


Nadya Okamoto joined The Take On. And we are talking about all things Periods! Menstruation. That time of the month. Aunt Flo. Being on the Rag. There is so much intrigue and shame around something biological that happens to bodies every month. And it's not always women's bodies there are so many people who are assigned biologically female and no longer identify as such who have periods. Nadya is destigmatizing periods and breaking down the patriarchy. We also talk the tampon tax, and how having periods in many parts of the world means it's the end of your formal education. Nadya is an outspoken period activist and is attempting to educate people about how to fully embrace their periods. Join us as discuss periods and the many ways we as a society can support people who have periods every month. If you're feeling like you want to unpack a topic that should not be taboo anymore then this is the episode for you. More about Nadya: Nadya Okamoto is a 23-year-old Harvard student. In early 2020, Okamoto co-founded August, a lifestyle brand working to reimagine periods. As the Today Show describes, “August is a growing online community aiming to "re-imagine and redefine the period experience to be powerful and dignified," with members who engage in conversations about how to properly use menstrual cups or what it's like to be a transgender man having a period, for example.”  Nadya Okamoto is also the Founder of PERIOD (period.org), an organization fighting to end period poverty and stigma that she founded at the age of 16. Under her leadership as Executive Director for five years, PERIOD addressed over 1.5 million periods and registered over 800 campus chapters in all 50 states and 50 other countries. In 2017, Nadya ran for public office in Cambridge, MA at age 19 — at the time, becoming the youngest Asian American to run. In 2018, Nadya published her debut book, Period Power: A Manifesto for the Menstrual Movement with publisher Simon & Schuster, which made the Kirkus Reviews list for Best Young Adult Nonfiction of 2018. Nadya is also the former Chief Brand Officer and current Board Member of JUV Consulting, a Generation Z marketing agency based in NYC. She has been recognized on the lists of Forbes 30 under 30, Bloomberg 50 “Ones to Watch” and People Magazine's Women Changing the World.  Learn more at www.nadyaokamoto.com FOLLOW NADYA: Instagram: @nadyaokamoto & @itsaugust TikTok: @nadyaokamoto FOLLOW AMIR: Instagram: @amiryassofficial Twitter: @amiryasstweets TikTok: @AmirYassOfficial Learn more about your ad choices. Visit megaphone.fm/adchoices