Podcasts about Menstruation

Regular discharge of blood and tissue from the inner lining of the uterus through the vagina

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Best podcasts about Menstruation

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Latest podcast episodes about Menstruation

Egg Meets Sperm
Tip #3 How fertility is everybody's responsibility

Egg Meets Sperm

Play Episode Listen Later Sep 21, 2023 2:54


Don't miss this week's must-listen episode of our podcast! We're diving into the important topic of Why men need to be a part of the period conversation with our incredible guest speaker, Alyx Coble-Frakes. Get ready to gain essential insights and realistic advice from Alyx on this unmissable show!   Alyx Coble-Frakes is a passionate social entrepreneur. She has 10 years of experience in business and 8 years of experience working in health and wellness. When she returned from the Peace Corps in 2015, she felt out of touch with her own health, so she began a path of healing. This led her to launch a health coaching company, and subsequently The Agenda. She has recently authored a book called “Manstruation” which is opening up conversations around periods with men.   Gift to listeners: https://theagenda.tapfiliate.com/   Follow Alyx on: IG: https://www.instagram.com/theagendaperiod/  Threads: @theagendaperiod  TT: @theagendaapp FB: https://www.facebook.com/TheAgendaPeriod   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

Egg Meets Sperm
Tip #2 Reducing Stress Around Menstrual Cycle

Egg Meets Sperm

Play Episode Listen Later Sep 20, 2023 3:10


Don't miss this week's must-listen episode of our podcast! We're diving into the important topic of Why men need to be a part of the period conversation with our incredible guest speaker, Alyx Coble-Frakes. Get ready to gain essential insights and realistic advice from Alyx on this unmissable show!   Alyx Coble-Frakes is a passionate social entrepreneur. She has 10 years of experience in business, and 8 years of experience working in health and wellness. When she returned from the Peace Corps in 2015, she felt out of touch with her own health, so she began a path of healing. This led her to launch a health coaching company, and subsequently The Agenda. She has recently authored a book called “Manstruation” which is opening up conversations around periods with men.   Gift to listeners: https://theagenda.tapfiliate.com/   Follow Alyx on: IG: https://www.instagram.com/theagendaperiod/  Threads: @theagendaperiod  TT: @theagendaapp FB: https://www.facebook.com/TheAgendaPeriod   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

Egg Meets Sperm
Tip #1 Men should actively engage in tracking menstrual cycles

Egg Meets Sperm

Play Episode Listen Later Sep 19, 2023 3:01


Don't miss this week's must-listen episode of our podcast! We're diving into the important topic of Why men need to be a part of the period conversation with our incredible guest speaker, Alyx Coble-Frakes. Get ready to gain essential insights and realistic advice from Alyx on this unmissable show!   Alyx Coble-Frakes is a passionate social entrepreneur. She has 10 years of experience in business and 8 years of experience working in health and wellness. When she returned from the Peace Corps in 2015, she felt out of touch with her own health, so she began a path of healing. This led her to launch a health coaching company, and subsequently The Agenda. She has recently authored a book called “Manstruation” which is opening up conversations around periods with men.   Gift to listeners: https://theagenda.tapfiliate.com/   Follow Alyx on: IG: https://www.instagram.com/theagendaperiod/  Threads: @theagendaperiod  TT: @theagendaapp FB: https://www.facebook.com/TheAgendaPeriod   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

Egg Meets Sperm
MAN-struation: Why men need to be part of the period conversation

Egg Meets Sperm

Play Episode Listen Later Sep 18, 2023 34:18


Don't miss out on this week's episode of our podcast - we're exploring the topic of why men need to be a part of the period conversation! Our remarkable guest speaker Alyx Coble-Frakes, an accomplished expert in this field, will draw on her vast knowledge and experience to guide us through the complexities of relationships when trying to conceive. Tune in for invaluable insight and real-world advice on the intersection of men and periods from Alyx!    Alyx Coble-Frakes is a passionate social entrepreneur. She has 10 years of experience in business, and 8 years of experience working in health and wellness. When she returned from the Peace Corps in 2015, she felt out of touch with her own health, so she began a path of healing. This led her to launch a health coaching company, and subsequently The Agenda. She has recently authored a book called “Manstruation” which is opening up conversations around periods with men.   Gift to listeners: https://theagenda.tapfiliate.com/   Follow Alyx on: IG: https://www.instagram.com/theagendaperiod/  Threads: @theagendaperiod  TT: @theagendaapp FB: https://www.facebook.com/TheAgendaPeriod   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

This Teenage Life
Periods 2.0

This Teenage Life

Play Episode Listen Later Sep 13, 2023 24:30


It's been a while since our last episode on the topic, so after many requests, we're making another episode on periods. In this one, teens share stories and reflections on getting their periods for the first time, navigating the logistics and their feelings about periods, and working to destigmatize menstruation. At the end of the episode, we speak with the inspiring Jordana Kier, co-founder of LOLA, a comapany that makes great mensturation products for people who get their periods.  To hear our first episode on periods, check it out here on Spotify or Apple Podcasts.

Stuff Mom Never Told You
SMNTY Classics: The Curse - Supernatural Menstruation Horror

Stuff Mom Never Told You

Play Episode Listen Later Sep 8, 2023 47:18 Transcription Available


In a whole new take on the 'period piece', Anney and Samantha finally discuss the genre of horror known as 'supernatural menstruation horror' in this classic episode.See omnystudio.com/listener for privacy information.

Two Women Chatting
Dr Nighat Arif | Heart Attacks - Life saving information for women

Two Women Chatting

Play Episode Listen Later Sep 5, 2023 47:12


'Tiktok Doc' and resident doctor on BBC Breakfast and ITV's This Morning, Dr. Nighat Arif joins Michelle and Liz to share crucial knowledge about female heart health. As the #1 killer of women, cardiac disease deserves our attention. Dr. Arif breaks down the subtle symptoms women often miss. She urges us to speak up, advocate for ourselves, and not downplay discomfort. Dr. Arif also discusses how menopause changes heart risk and the preventative power of HRT. Her passion for equitable healthcare shines through - she's on a mission to save women's lives. Beyond the vital medical intel, Dr. Arif inspires us to protect our hearts, value our health, and gift our daughters with knowledge. Don't miss this lively, eye-opening chat!KEY TAKEAWAYS Women have different, subtler heart attack symptoms than men - know them. Heart risk increases after menopause - consider HRT for prevention. Speak up about pain/discomfort - don't downplay it. Advocate for yourself - you know your body best. Asprin is often considered the first option for heart-condition prevention but ensure you look at your own personal health and work with your Dr to see if it is right for you Family history can indicate if you are someone who is likely to develop a heart condition. Giving up alcohol and looking after your physical fitness are two simple ways you can effectively reduce your risk of a heart attack. BEST MOMENTS "Women have an exceptional, I'll call it a spidey sense that, that we have an intuition and I think for so long that is, We suppress that." "Welcome to a woman's world who's constantly being told by governments what she can and can't do." "My grandmother went through this, my mother went through this. I'm going through it and I'll be damned if my daughter goes through this." VALUABLE RESOURCES  Dr. Nighat Arif on Instagram The Knowledge Book by Dr. Nighat Arif TikTok videos by Dr. Nighat Arif ABOUT THE GUEST Dr. Nighat Arif is an award-winning GP, resident doctor on BBC Breakfast and ITV's This Morning, women's health expert and author of The Knowledge: Your Guide to Female Health from Menstruation to Menopause. With 15 years of NHS experience, Dr. Arif tirelessly advocates for women's health equity. She spreads her knowledge through fun, engaging social media content and easily digestible resources. Dr. Arif is on a mission to empower women with information to take charge of their well-being. Her warmth and passion for better healthcare access shines through. Dr. Arif is truly a trailblazer for women's medicine and health advocacy. ABOUT THE HOSTSLiz Copping is a networking pro & event consultant, leaping out of her comfort zone to co-host this podcast.liz@twowomenchatting.com Insta @lizcoppingtwcMichelle Ford is a professional voice actor and empty nester pressing reset, enjoying a new career in podcasting!michelle@twowomenchatting.com Insta @michellefordtwc CONTACT METHODhttps://www.instagram.com/twowomenchatting/https://twitter.com/ChattingTwohttps://www.facebook.com/twowomenchattingThis show was brought to you by Progressive Media

Bawdy Storytelling
Episode 274: ‘A Drag Queen's Goodbye' (Jubilee)

Bawdy Storytelling

Play Episode Listen Later Sep 5, 2023 38:03


Are you doing it wrong forever, or just wrong tonight? Hillbilly Drag Queen Jubilee confesses to being a ‘Lily dippin, fairy flipping, dick kissin' gay boy' - but before that, she was Joe, a Midwestern Fraternity President who majored in HomoSuppression. But when a series of Southern Comfort-soaked college hookups go astray, Jubilee learns to accept her true sexual identity to finally become the flamboyantly real Drag Persona who stands on Bawdy's stage. And Dixie talks Touring the Live Show, learning to use ChatGPT, and getting an in-person dose of Body Positivity at a Big Fat Pool Party.   Song: 'Drag Queens & Limosines' (Mary Gauthier)   Drag l Power Dynamics | Sorority Sister l Fraternity Brother l Safety l Losing Your Virginity l Hollywood Lied l | Carrie Underwood l Slut-Shaming l AfterCare l Respect l Cheating | Gatorade Vodka l Women's Pleasure l Church / Steeple | Ballerina l Femme Fatale l Boss Bitch l Gay l Lesbian l Queer l Peach Schnapps l Menstruation l Esophagus Technique l Dorms l Freshman l Be Yourself l Boat Shoes l Magic l   About our Storyteller:   Jubilee is the most creative, funniest, highest-kicking hillbilly drag queen in San Francisco. She's won titles such as Miss Cowgirl 2022 and Oaklash's Worst Dressed 2019. She starred in the critically acclaimed stage shows Harry Poofter and the Sorcerer's Rhinestone and Harry Poofter and the Chamber of Secretions. Episode links:   Lume Deodorant:  Special offer for Bawdy Listeners: new customers get $5 off Lume's Starter Pack with code DIXIE at https://lumedeodorant.com/ Wanna smell better… everywhere!?  Let's face it, our underarms aren't the only place we have odor.  That's why I'm excited to tell you about Lume Whole Body Deodorant for pits, privates, and beyond. Even butt cracks!   Lume was created by an OB/GYN who developed a uniquely formulated, pH balanced deodorant.  It's aluminum-free, skin-safe, and clinically proven to control odor for up to 72 hrs!  Oh, and did we mention that it's also clinically proven to control odor better than a shower with soap alone? 12 hours after a shower, the average person has an odor level of 6 out of 10.  With Lume, the average odor level is a 0 out of 10!   Remember, new customers get $5 off Lume's Starter Pack with code DIXIE at https://lumedeodorant.com/     LIVE SHOWS: We're kicking off Folsom Street Fair Weekend with a 2-Show K!nktacular!   7 PM: a Curated MainStage Bawdy Storytelling at 7 PM - with legends like Mollena Williams - Haas, Race Bannon and more, and music by Kat Robichaud of Misfit Cabaret:   Tickets for our (Curated) Bawdy Storytelling on Friday, 9/22 at 7 PM:   https://tinyurl.com/BawdyFolsom   10 PM: Followed by BawdySlam, where you can put your name in the hat to tell your own 5 minute K!nky Story for Fun & Prizes.    Tickets for BawdySlam at 10 PM: https://tinyurl.com/BawdySlamFolsom   #ProTip: You can See BOTH SHOWS with a 2 Show Ticket! (available thru either link)

Dreamers & doers // Passion & purpose, meditation & mindfulness, personal growth
#173 - Raw Vegan on Relationships, Motherhood, Menstruations & Spirituality

Dreamers & doers // Passion & purpose, meditation & mindfulness, personal growth

Play Episode Listen Later Sep 4, 2023 78:51


Chapters: 0:00 Intro 3:30 Her background story 18:10 Challenges of raising a child & relationships as a raw vegan 40:55 Being raw vegan as a woman: differences, menstruations & the feminine way 54:40 The New Earth & the importance of beliefs 1:11:45 Last shares LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org NOVA MORENO: Website: https://www.novaearthoracle.com IG: https://www.instagram.com/Nova.EarthOracle #fruitarian #fruitarianism #rawvegan #vegan #breatharian #breatharianism #mucuslessdiet #waterfasting #detox

Owners-Guide for Humans
Menstruation & Menopause

Owners-Guide for Humans

Play Episode Listen Later Aug 31, 2023 17:00


Today we are talking about Menstruation & Menopause! Don't miss this life-changing episode!

The Well Woman Podcast
230 - Spiritual Practices for Menstruation with Jema Lee

The Well Woman Podcast

Play Episode Listen Later Aug 30, 2023 36:22


In this solo episode, I am talking about ways you can connect to your menstrual cycle on a deeper, more spiritual level. I explain the four phases of the cycle, my personal journey to feeling a spiritual connection to my cycle, breaking the stigma around blood, and practices I recommend for honing in on your own personal cycle connection overall as well as in conjunction with each phase. In This Episode: * When my spiritual connection to my cycle began (2:47) * Breaking down the phases of the menstrual cycle (5:29) * Simple ways to spark the connection (10:40) * Looking at blood with a new perspective (17:40) * Things you can do within each phase of the menstrual cycle (25:40)Get the full complete show notes, here: https://www.wellsome.com/podcast/ FREE LOVE YOUR CYCLE DOWNLOAD: https://www.subscribepage.com/love-your-cycle MENSTRUAL CYCLE MEMBERSHIP - WELL WOMAN ACADEMY: https://www.wellsome.com/academy/ LOVE YOUR CYCLE FB COMMUNITY: https://www.facebook.com/groups/loveyourcyclesisterhood/ INSTAGRAM: https://www.instagram.com/wellsome_jemalee/ WEBSITE: https://www.wellsome.com/ HELP US SPREAD OUR PODCAST WINGS This show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is: 1. Subscribe to the show by clicking “subscribe” in iTunes 2. Write us a review in iTunes 3. Share this show with a friend, right now! 4. Screenshot and share via social media - don't forget to tag me @wellsome_jemalee Simple yes, but you'd be AMAZED at how much it helps this passion project reach more people. iTunes' algorithm uses ratings and review to know who to show our show to in their app. Review here on iTunes. In love & abundance! Jema

Tip of the Iceberg Podcast
How this organic grower prevents falls, menstruation embarrassment

Tip of the Iceberg Podcast

Play Episode Listen Later Aug 30, 2023 17:39


Learn from Blanca Acosta, director of care and culture at Abundant Harvest Organics, which grows for Homegrown Organic Farms. Acosta shares how taking care of your produce employees means listening to — and acting on — their day-to-day needs in their specific working environment. That can mean ladder sleeves to prevent field falls, picking up fruit in walking areas to prevent packing shed slips, warm-up exercises before shifts and placing feminine products in restrooms for female employees on their menstrual cycles. To find us: Our websites: producemarketguide.com, thepacker.com and ProduceEDU.com. Email: news@thepacker.com and artists@producemarketguide.com LinkedIn: PMG: Produce Market Guide and The Packer Instagram: @packernews and @producemktguide Facebook: @ProduceMktGuide and @PackerNews Twitter: @produceretailer and @thepacker See omnystudio.com/listener for privacy information.

Staying Ageless
How To Heal Premenstrual Dysphoric Disorder (PMDD)

Staying Ageless

Play Episode Listen Later Aug 26, 2023 38:43


Sis, today we're going to discuss how to holistically heal from a severe condition that affects a small percentage of menstruating individuals called Premenstrual Dysphoric Disorder (PMDD). This chronic medical condition is characterized by intense emotional, physical, and behavioral symptoms that occur in the premenstrual phase of the menstrual cycle. But the amazing news is that there are holistic treatments that can help heal this debilitating condition. Our special guest for today's show is my wonderful client, Paula. And she joined our Hormone Balancing Academy with  a diagnosis of PMDD, and is now living with a balanced mood and a  normal cycle. And with her help and insight, we're going to see how getting to the root cause of a condition allows us to deal with it in the best way possible.   So sis, grab your favorite hormone balancing smoothie and listen as we discuss: Potential root causes and factors associated with PMDDCommon emotional and psychological symptoms of PMDDAnd some helpful holistic treatments for Premenstrual Dysphoric Disorder (PMDD) that focuses on addressing the condition from multiple anglesAnd as we chat with Paula, we're going to find out more about how she dealt with this disruptive condition, how she eagerly searched for a better and more holistic solution and how balancing her hormones ultimately helped her manage her condition. As you'll hear, incorporating holistic practices into your life can help you work towards finding relief and balance during your premenstrual phase and for any hormonal imbalance you may be struggling to deal with. And chile, if you need to regain your hormonal balance then get the help and support you need at our Hormone Balancing Academy

The Leader | Evening Standard daily
Leader Weekends: From El Salvador, how myths about periods are finally being dispelled (Let Girls Learn)

The Leader | Evening Standard daily

Play Episode Listen Later Aug 26, 2023 10:38


We're in El Salvador with local journalist, Julia Gavarrete, takes us to ‘the Power of the Red Butterflies' project in Chalatenango, where they are aiming to dispel myths around female bodies. Menstruation is viewed here as a subject only for women, it's seen as dirty and believed that when someone is experiencing one, they should hide themselves away. In the Evening Standard's #LetGirlsLearn series, we're aiming to shine a light on innovations and solutions that are helping girls to fulfil their right to education and healthy, productive futures around the globe.You can find out more online at www.standard.co.uk/optimist/let-girls-learn Hosted on Acast. See acast.com/privacy for more information.

The Feel Good Nakd Podcast for Women
#239 NAKD BLEND: How Your Period & Cycle can IMPROVE your life

The Feel Good Nakd Podcast for Women

Play Episode Listen Later Aug 24, 2023 19:51


Can your cycle actually be a blessing!? In this NAKD Blend series, you'll hear from three women on how understanding your cycle and taking the shame out of your period leads to greater creativity, performance AND productivity. This is an amazing combo of episodes that share just how empowered you become when you learn your body. 01:45 Renae Fieck on syncing our cycle to work & creativity  06:56 Ruby Raut on removing the shame around menstruation  13:46 Angie Madsen on aligning workouts to our cycle  Listen to the full episodes:  Episode 105: Natural Competive Advantage (Angie Madsen)  Episode 151: Unlock Your Cycle (Renae Fieck)Episode 210: Period Proud (Ruby Raut)

Yoga And... Podcast
112. Yoga & Menstruation (featuring Mia Connell)

Yoga And... Podcast

Play Episode Listen Later Aug 23, 2023 41:46


Learn all about the four different cycles within menstruation as well as how yoga can help each of these cycles. Mia discusses teaching middle school kids about periods, shares her thoughts on menstrual cups and so much more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

The Space
Why 'menstrual generosity' is awesome

The Space

Play Episode Listen Later Aug 22, 2023 3:15


We're here to talk about 'menstrual generosity'. AKA the link between your menstrual cycle and how generous you feel! LINKS  Read ‘What Generosity Does to Your Brain and Life Expectancy' from US News Health Read ‘Women more generous at certain times of the month, study says' from Yahoo Follow @thespace_podcast on Instagram    Watch @thespace_podcast on TikTok   Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au  See omnystudio.com/listener for privacy information.

A Bit Better Every Day
The Pill's Effect on Your Hormones

A Bit Better Every Day

Play Episode Listen Later Aug 21, 2023 18:03


Understand how oral contraceptives affect your hormones, menstrual cycle, and long-term health. Connect with me on Instagram Enroll in Cycle Strategy 101 and learn to love your hormones! Beyond the Pill by Dr. Jolene Brighten

The Find Your STRONG Podcast
126 - Stop Trying to Rebalance Your Hormones In Perimenopause with Dr. Michelle Peris

The Find Your STRONG Podcast

Play Episode Listen Later Aug 17, 2023 48:38


Join Jenny and naturopathic doctor + founder of The Wild Collective Dr. Michelle Peris for a deep dive into body literacy, optimizing health in your 40's, the power of community and all things perimenopause. These two remarkable health experts discuss the importance of listening to your body's whispers and supporting it through inevitable change, and really hone in on understanding what perimenopause is and how it affects women biochemically, hormonally, cognitively, emotionally, spiritually and fundamentally.  Important Links in this Episode:Cyclical Living Guide—Nutrition (Eating during your menstrual cycle)Essential Bloodwork tests guideWild Medicine PodcastFollow Dr Michelle on IGCheck out The Wild Collective website  Get Your Perfect Sports 20% Discount here by using coupon code: JVBSave $100 off Your MAXPRO Fitness hereApply for the STRONG Formula Certification Program WORK WITH A TEAM STRONG GIRLS COACHSTRONG Fitness Magazine Subscription Use discount code SAVE  If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.  Resources:STRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVB Follow Jenny on social media:InstagramFacebookYouTube https://

That Desi Spark (formerly The Woke Desi)
Period Poverty | A Conversation with Megha Desai, President of the Desai Foundation Around Menstruation in South Asia

That Desi Spark (formerly The Woke Desi)

Play Episode Listen Later Aug 15, 2023 57:40


1 in 5 girls in South Asia will drop out of school after the onset of their period. Period poverty is a global issue with wide-ranging impact. The Desai Foundation's President, Megha Desai, joins TDS to discuss their initiatives to provide access to education, period products, infrastructure, and more - and above all, dignity.Go to https://betterhelp.com/thatdesispark for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help! #sponsored For the love of colorful skies, tan lines, and South Asian-inspired resort wear, Recover Season is a brand with purpose, employing physically challenged heroes in India to create unique styles. Use the discount code "SUNSET20" to get 20% off your first purchase at recoverseason.com today!Follow TDS on Instagram, Facebook, LinkedIn, and Twitter, and catch up with the hosts, Annika and Nehal, on their personals. Until next time, keep lighting that Desi spark!

Mind & Matter
Hormonal Contraception, Sex Hormones, Menstruation, Pregnancy, Puberty, Estrogens, Androgens, Effects of Birth Control on Cognition | Adriene Beltz | #124

Mind & Matter

Play Episode Listen Later Aug 15, 2023 88:50 Transcription Available


Dr. Adriene Beltz is an associated professor of psychology at the University of Michigan who studies the effects of sex hormones & hormonal contraception on human cognition and the brain. They discuss: sex hormones (androgens & estrogens); hormonal regulation of menstruation, puberty, and pregnancy; common forms of hormonal birth control & how they work; effects of sex hormones & hormonal birth control on cognition & the brain; and more.Support the showSign up for the free weekly Mind & Matter newsletter:[https://mindandmatter.substack.com/?sort=top]Learn how you can further support the podcast: [https://mindandmatter.substack.com/p/how-to-support-mind-and-matter]Become a Premium Subscriber to access full content library, including full premium episodes:[https://mindandmatter.substack.com/subscribe?utm_source=menu&simple=true&next=https%3A%2F%2Fmindandmatter.substack.com%2F]Try the Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for $50 off:[https://www.lumen.me/shop?fid=8731&utm_source=influencer&utm_medium=influencer&discount=MIND]

hr2 Der Tag
Menstruation und Menopause – Weg mit den Tabus!

hr2 Der Tag

Play Episode Listen Later Aug 14, 2023 54:48


Kostenlose Tampons auf deutschen Schulklos, gesetzlich geregelter Menstruationsurlaub in Spanien und prominente US-Talkerinnen sprechen in aller Öffentlichkeit über ihre Wechseljahresbeschwerden - ein Tabu ist gebrochen. Jahrzehntelang standen Frauen die Plagen der hormonbedingten Körpererscheinungen möglichst lautlos durch. Höchstens im privaten Rahmen wurde über Unterleibsbeschwerden und Hitzewallungen geklagt. Ist das ein Fortschritt, wenn jetzt dieses bisher Private öffentlich wird? Oder zahlt das ein auf das Image der Frau als „schwaches Geschlecht“ mit regelmäßigen Leistungseinbrüchen? Darüber sprechen wir mit Zyklusexpertin Rena Föhr, Familienberaterin Thea Vogel, Triathletin Laura Philipp und Katrin Schaudig, Präsidentin der Menopause-Gesellschaft.

A Bit Better Every Day
105. Endometrial Ablation for Heavy Periods

A Bit Better Every Day

Play Episode Listen Later Aug 14, 2023 20:41


Endometrial ablation is a procedure used to alleviate heavy periods. In this episode, learn what this procedure involves, the pros and cons, and if the procedure may be right for you. If you have a question about menstruation or women's hormones, please send me a direct message on Instagram. Enroll in Cycle School! Learn more about cyclical pain after ablation. Learn more about the health benefits of being around water.

ResearchPod
Valuable insights into caring for women with heavy menstrual bleeding

ResearchPod

Play Episode Listen Later Aug 14, 2023 10:07


Despite heavy menstrual bleeding, or HMB, affecting many women worldwide, studies into HMB and effective primary care measures remain scarce. Professor Joe Kai and a multi-disciplinary team at the University of Nottingham and the University of Birmingham, UK, have provided invaluable insight into treatments for HMB, and the critical role of the primary care physician, revolutionising understandings of HMB and effective treatment options.  Read the Research Outreach article: https://researchoutreach.org/articles/valuable-insights-caring-women-heavy-menstrual-bleeding-hmb/  Read the original research: https://bjgp.org/content/73/729/e294 

New England Weekend
Menstrual Equity on Beacon Hill: Efforts to End Period Poverty in Massachusetts

New England Weekend

Play Episode Listen Later Aug 12, 2023 21:41


A coalition of businesses, activist groups, lawmakers and others around Massachusetts are teaming up to support a bill on Beacon Hill called "I AM", which hopes to expand free access to menstrual products in public places around the Commonwealth, including schools and prisons. Mass NOW is one of the advocacy groups that's part of the Massachusetts Menstrual Equity Coalition, and Executive Director Sasha Goodfriend joins Nichole on the show this week to talk about what the bill entails. She also dives into the prevalence of "period poverty" here in Massachusetts and the impact it can have on someone's life.

Taboo Science
Menstruation (with Dr. Kate Clancy)

Taboo Science

Play Episode Listen Later Aug 10, 2023 37:08


Menstruation is so much more than a useless byproduct of the reproductive cycle — it's a dang biological miracle. With the help of Dr. Kate Clancy, a professor at the University of Illinois and author of Period: The Real Story of Menstruation, this episode dives deep into the misconceptions, stigmas, and hidden truths about menstruation. Uncover the true purpose of periods, debunk the idea of a 'normal' period, and explore how environmental factors and personal experiences can impact menstrual cycles. We touch on premenstrual dysphoric disorder, PCOS, and endometriosis, along with the stigma associated with menstrual blood and why efforts to give menstrual products to girls in the global South are misguided. Also, retrograde menstruation. You've been warned.Pick up Kate's book, "Period: The Real Story of Menstruation," right here: https://amzn.to/3qmF0d9See citations and a transcript here: https://www.tabooscience.show/s3e9-menstruation/Need music for a project? Use my Epidemic Sound referral link: https://share.epidemicsound.com/kbva2hConnect with the show: Newsletter: https://www.tabooscience.show/newsletter Instagram: https://www.instagram.com/tabooscience YouTube: https://www.youtube.com/@tabooscience Twitter: https://www.twitter.com/tabooscience Website: https://www.tabooscience.show/ Loved this episode? Leave a review and rating here: https://podcasts.apple.com/us/podcast/taboo-science/id1533606473

MOUVERS PODCAST - Mouvement et Conversations Cosmiques avec Nomad Slim
MOUVERS #126 - Dangers de la Pilule, Fertilité en Déclin, et Pouvoir des Cycles Féminins. Se ré-approprier son Féminin avec Jeanne Puljer (Sympt'Holistic)

MOUVERS PODCAST - Mouvement et Conversations Cosmiques avec Nomad Slim

Play Episode Listen Later Aug 7, 2023 149:53


Nouvelle conversation COSMIQUE avec Jeanne Puljer de Sympt'holistic, que j'accueille pour une des thématiques qu'il me tardait d'aborder : les cycles féminins, la pilule, la féminité, la maternité, les perturbateurs endocriniens, la fertilité, et le FÉMININ sacré. Un des épisodes les plus impactant de cette année 2023 pour moi et qui va remuer de nombreux hommes et femmes, en retirant plusieurs MYTHES autour des cycles, de comment les aborder pour la performance athlétique, la longévité, des moyens de contraception, et des LIENS peu connus avec l'orientation sexuelle, la baisse de la fertilité, la difficulté à trouver des partenaires, la volonté de créer une famille... Jeanne sera également présente durant la 2nd MOVEMENT WEEK™, et est la mouveuse idéale pour parler de cette thématique : maman, athlète d'endurance et de sport de combat, entrepreneur, accompagnante santé holistique.... Prise de notes indispensable !Chapitres :00:00 Introduction05:22 Sponsors06:47 Prise de contact entre Slim et Jeanne Puljer07:39 Qu'est-ce que le Corsica Raid Femina ?11:27 Comment aborder la question des cycles féminins et de la prise de la pilule ?25:21 Quel genre d'impact a la pilule dans l'expérience de vie des femmes ?29:13 L'impact des perturbateurs endocriniens sur la fertilité37:21 Comment aborder la venue d'un enfant d'un point de vue plus spirituel ?41:48 Être en couple : soin des blessures et la question de la monogamie.50:00 Nos nouvelles conceptions de voir le couple sont-elles liées au fonctionnement de notre société individualiste ?57:49 Le non-désir d'enfant : pression sociétale et impact sur l'avenir01:02:29 Développer sa connexion avec son enfant  01:08:07 La question de l'accouchement : bien préparer ce moment et la période post-partum.01:16:55 Renouer avec le sacré dans nos vies01:25:13 Les quatre phases du cycle féminin01:34:19 Comment allier de manière optimale entreprenariat et cycle féminin ? 01:43:50 Comment gérer des obligations quand on est dans un état dégradé ? 01:47:25 Comment aborder la préparation physique selon son cycle ?02:02:02 Comment Jeanne Puljer voit la prise d'hormones pour supprimer ses règles dans le domaine du sport ?02:07:47 Y a-t-il des éléments dans le féminin sacré avec lesquelles Jeanne est en désaccord ?02:11:22 Comment aborder le sujet de l'avortement d'un point de vue spirituel ?02:14:50 Fin de l'échange, passage aux questions02:18:40 Le livre recommandé de Jeanne Puljer02:21:30 Le message à l'humanité de Jeanne Puljer02:22:38 L'objet de moins de 100€ qui a changé la vie de Jeanne Puljer02:23:50 La routine matinale parfaite de Jeanne Puljer02:24:52 Le lieu et l'époque que Jeanne Puljer aimerait visiter02:25:43 IA et manipulation génétique 02:27:43 Conclusion Très bonne écoute les mouvers !Les Notes, Liens, Ressources de cet épisode :➡️ https://nomadslim.com/podcast/07-08-2023-jeanne-puljerSupport the show

Circling the Drain
My Hot Flashes Could Power Brooklyn with Dr. Aiesha Turman

Circling the Drain

Play Episode Play 52 sec Highlight Listen Later Aug 2, 2023 62:48


Dr. Aiesha Turman does so many things and she does them with JOY. She is the kind of teacher that students keep in touch with for the rest of their lives, which is a rare and special thing. We totally get the appeal, because we had the best time talking to her about Reiki, Afrofuturism, literature, her work on the incredible award-winning documentary Crip Camp, and the differences AND similarities between the hormonal transitions of her mother, her daughter, and herself. You'll also get to hear about Ellie graduating from her therapist, the time Julia sharted the bed, and how strangers need to mind their own business and not offer random opinions to people they know nothing about. So much good stuff, PLUS a discount code for listeners who want to try Reiki with Dr. Turman. (You want to try it. Trust us.)Topics and timestamps16:35 - What is Reiki and how can it help?23:00 - How Dr. Turman hazed her mom during HER menopause28:20 - The importance of intergenerational conversation about menopause36:19 - What is Afrofuturism? Dr. Turman explains.44:35 - Discussing with puberty with her mother and her daughter52:44 - Dr. Turman's work on the documentary Crip CampHandles and sitesDr. Turman's WebsiteFor 15% off Reiki with Dr. Turman, enter code CIRCLING at checkoutElectric Relaxation SubstackDr. Turman's InstaDr. Turman's facebookList of Resources MentionedParable of the Sower by Octavia E. ButlerMy Awesome Black Queer Mom by Aiesha TurmanCrip CampThe Crip Camp Educational CurriculumThe Other 50% PodcastFor 10% off Erin's Faces in the month of August, enter CTD at checkoutOther LinksErin's Faces Affiliate LinkJulia G WellnessWe were ranked in the "60 Best Menopause Podcasts"!https://circlingthedrainpodcast.buzzsprout.com/Leave us a review!Support the showBe one of the helpers! SUBSCRIBE to this podcast on APPLE PODCASTS or SPOTIFY and leave us a review on APPLE PODCASTS.

The Soul Amplified Podcast
First Spot: Stories of Menarche, Part 3

The Soul Amplified Podcast

Play Episode Listen Later Aug 2, 2023 75:00


Have you ever thought about your first period?  Do you ever consider how it shaped you as a person, womb holder or woman? I think this moment and the time just after it is more powerful than we think.  It imprints on us several impressions about womanhood or wombhood that we're usually not mature enough to process at the time.  Now is that time. I'm interviewing 8 people over 3 podcast episodes about their first period. Today you will hear the stories of Dylan, Jenne and Christy. Each of them has struggled with their period in their own way, but is at a different place on that journey. Today we also hear stories of how impactful dad's can be when they are involved in a positive way. Do you see yourself in any of these stories? Does it make you realize you have more to say about your first period than you thought you did? Let's find out!Dylan:He talked about period products branded for non-binary or trans men. I looked a few up, and here they are!This is a list of products that are reusable, such as underwear, washable pads and cups.This link has some disposable pads/tampons but other products as well.Jenne Sharpe: An Intuitive Guide and Coach for WomenIG @JenneSharpe"I help women do the things that light them up."List of books to help people understand their periods better, including biology, fertility and spirituality:Love Your Lady Landscape, by Lisa ListerCode Red, by Lisa ListerIn the Flow, by Alisa VittiWoman Code, by Alisa VittiWomen's Bodies, Women's Wisdom: Creating Physical and emotional Health and healing, by Christiane Northrup, MDTaking Charge of Your Fertility:  The definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health, by Toni Weschler, MPHThe Energetic Fertility Method, by Nancy M. MaeSpirit Babies, by Walter MList of books on divine femeine and divine masculine:The Way of the Superior Man, by David DeitaDear Lover, by David DeitaWild FeminineThe Way of the Happy WomanGods in Every WomanGods in Every ManEating by the Light of The Moon, by Anita Johnston, Ph.D.Witch, by Lisa ListerSelf Source-ery, by Lisa ListerChristy Guyer:Creator of the Time Period Game!Check it out at TimePeriodsGame.comFB: ChristyGuyerIG: @Christy_GuyerThe Movie she mentioned she thinks we should all watch is:  Hello God, it's me, MargaretContact Me or Consume my Stuff Here:Surrender--Summer Retreat:August 19th in Vancouver, WA10am - 4pm, lunch included133 USD Register HereYou will leave feeling refreshed and nourished on a soul level. We'll be connecting to your deeper self, engaging in womb healing, deepening intuition through learning to listen to your womb, teaching women's wisdom and of course, sisterhood and ceremony. If this sounds delicious to your soul, sign up as there are only 9 spots!***FREE*** Womb Initiation WorkbookGet this free printable to walk you through the impact your first period had on you. Simply email me or DM me the phrase 'First Spot' and I'll email it off to you!Website:  Soulamplified.orgInstagram:  @SoulAmplifiede-mail:  Vanessa@soulamplified.org

The Letterboxd Show
Four Favorites with Claira Curtis: Twilight, menstruation, DILFs and Miyazaki

The Letterboxd Show

Play Episode Listen Later Aug 1, 2023 66:38


It's Twihard season on The Letterboxd Show! We're traveling all the way to Forks, Washington to bring on extraordinary Letterboxd member and House of Cinema podcast co-host Claira Curtis, who takes us through their four favorites: The Twilight Saga: New Moon, Eve's Bayou, Howl's Moving Castle and Honeymoon. Topics include: the Robert Pattinson masturbating cinematic universe, male protagonists Claira can beat up in a fight, the New Moon breakup montage, the DILF canon, Roger Ebert naming Eve's Bayou the best film of 1997, talking about periods, Miyazaki the antiwar king, gender is everywhere, redhead discrimination and Mia brings back #HoleHorror. Chapters: Opening credits (00:00:00) The Twilight Saga: New Moon (00:05:05) Eve's Bayou (00:22:29) Howl's Moving Castle (00:40:20) Honeymoon (00:48:24) Closing credits (01:05:20) Credits: Recorded in Newark DE, Los Angeles CA and Seattle WA. Edited by Slim. Theme music: “Vampiros Danceoteque” by Moniker. Editorial producer: Brian Formo. Production manager: Sophie Shin. The Letterboxd Show is a TAPEDECK production. Lists & Links: House of Cinema Podcast List of movies mentioned “Good For Her” Cinematic Universe, Movies Where There Are No Men, This is my meal. I call this Girl Dinner, The Robert Pattinson Masturbating Cinematic Universe, Male Protagonists that I Could Easily Beat Up in a Fight, My Dad Would Have Loved That, Let's Talk About Periods! by claira curtis 100 Most Obsessively Rewatched Love Stories by Letterboxd The Dilf Canon by Heather Girl, You'll Be A Woman Soon: First Periods on Film by Vanina whatever the trans guy version of chick flicks is by charlie Mumblegore by Blake Reviews mentioned: sree & my vi's New Moon reviews Brian Sweeney & claira's Eve's Bayou review Holli's Howl's Moving Castle review Charlie Nash's Honeymoon review

Música Cristiana (Gratis)
Is Sex During Menstruation Sinful?

Música Cristiana (Gratis)

Play Episode Listen Later Jul 28, 2023 16:31


The Old Testament prohibited a husband and wife from having sex during menstruation. Is that command still in force today?This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3279340/advertisement

Música Cristiana
Is Sex During Menstruation Sinful?

Música Cristiana

Play Episode Listen Later Jul 28, 2023 16:31


The Old Testament prohibited a husband and wife from having sex during menstruation. Is that command still in force today?

Transformando la mente
Is Sex During Menstruation Sinful?

Transformando la mente

Play Episode Listen Later Jul 28, 2023 16:31


The Old Testament prohibited a husband and wife from having sex during menstruation. Is that command still in force today?This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3279343/advertisement

The Armor Men's Health Hour
Bonus Episode: "That's What She Said!" What EVERYONE Should Know About Menstruation with Dr. Diana Wang, OB/GYN

The Armor Men's Health Hour

Play Episode Listen Later Jul 28, 2023 22:46 Transcription Available


In this segment, Dr. Mistry and Donna Lee are joined by OB/GYN and fertility specialist, Dr. Diana Wang of Austin Area Obstetrics, Gynecology, and Fertility. Today, Dr. Wang describes the process of menstruation, its impact on fertility, and how partners can offer support. If you've ever wondered what actually causes the ups and downs of the menstrual cycle, Dr. Wang explains how dynamic hormone surges change the bodies and brains of women throughout a typical 28 day cycle. She answers questions like, Do I need a period? Is my menstrual cramping normal? And, Why are my periods irregular? Dr. Wang also discusses both male and female fertility, including some warning signs of infertility to watch out for. To learn more, call 512-652-7001 or online at https://www.aaobgyn.com/.  Voted top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpotDr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice in 2007.We enjoy hearing from you! Email us at armormenshealth@gmail.com and we'll answer your question in an upcoming episode.Phone: (512) 238-0762Email: Armormenshealth@gmail.comWebsite: Armormenshealth.comOur Locations:Round Rock Office970 Hester's Crossing Road Suite 101 Round Rock, TX 78681South Austin Office6501 South Congress Suite 1-103 Austin, TX 78745Lakeline Office12505 Hymeadow Drive Suite 2C Austin, TX 78750Dripping Springs Office170 Benney Lane Suite 202 Dripping Springs, TX 78620

Well Connected Twin Cities Podcast
Ep 113 Intro to the Fertility Awareness Method with Brooke Noble

Well Connected Twin Cities Podcast

Play Episode Play 60 sec Highlight Listen Later Jul 27, 2023 38:16 Transcription Available


Interview with Brooke Noble regarding the basics of the menstruation cycle and how fertility awareness can transform your life. Topics of Discussion:-Basics of fertility awareness-Seasonal representations of menstrual cycle-Techniques for menstrual cycle tracking-Female and male involvement in hormonal healthBrooke is a fertility awareness coach in training to become a certified FAMM practitioner. Her background in women's health nursing fueled her desire to help women understand their bodies and become empowered to care for themselves holistically. This led her on a path to become a Board Certified Nurse Coach and study functional medicine. She is thrilled to be focusing on her niche in fertility awareness and she believes that tapping into the wisdom of the cycle can be an enriching experience for menstruating women of all ages and life stages. Most days, you can find Brooke studying, interacting with clients, planning her next camping trip, spending time outside with friends and family, or reading a book, often with a cup of Sweet & Spicy herbal tea in hand.  Links: Website: https://www.coachingfrombrooke.com/Instagram: https://www.instagram.com/coachingfrombrooke/Facebook: https://www.facebook.com/coachingfrombrookeAdditional Information: https://www.factsaboutfertility.org/Well Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event. http://wellconnectedtwincities.com/Follow us on instagram https://instagram.com/wellconnectedtwincities

Afternoon Drive with John Maytham
Menstruation education to empower and protect SA youth

Afternoon Drive with John Maytham

Play Episode Listen Later Jul 26, 2023 9:56


Guest: Activist and self-styled “Minister of Menstruation "Candice Chirwa joins John to discuss how she uses menstruation education to empower and protect the youth in South Africa and why it is important.See omnystudio.com/listener for privacy information.

A Bit Better Every Day
102. Is this Perimenopause?

A Bit Better Every Day

Play Episode Listen Later Jul 24, 2023 25:28


There are four phases of perimenopause, and you may be surprised to learn that the first phase begins in your mid-30s! In this episode, I answer common questions about perimenopause, symptoms, and testing to see if you are in perimenopause. I also share the symptoms I experienced at the beginning of my perimenopause transition. Connect with me on Instagram! Save 25% on your purchase of Cycle Strategy 101 Schedule your Hormone Jumpstart Session!

Feel Good in Body, Mind and Soul with Isa Welly
Ep 56 - How to use Nutrition and lifestyle to regulate your menstruation and ease perimenopause symptoms with Ilaria Bilancini

Feel Good in Body, Mind and Soul with Isa Welly

Play Episode Listen Later Jul 24, 2023 40:37


Need women's health support? Chat with Ilaria : ilabila.nt@gmail.com@womankind.nutrition @yourmoonkitchen

Grounding Ascension
64. My Dis-Embodiment Journey

Grounding Ascension

Play Episode Listen Later Jul 22, 2023 30:44


Sometimes we need to understand what dis-embodiment looks like in order to realize we need more grounded, embodied, experiences. Today I share my journey and much of the reason why I am so passionate about this topic.

Endocrine News Podcast
ENP71: Lactation and Maternal Metabolism

Endocrine News Podcast

Play Episode Listen Later Jul 19, 2023 12:03


Host Aaron Lohr went to Chicago in June to interview researchers presenting at the Endocrine Society’s annual meeting, ENDO 2023. Here he talks with Julie Hens, PhD, from Yale University about her team’s research, titled “Protective Effects of Lactation on Maternal Metabolism.” After that interview, listen to a sneak peek of our other, members-only podcast, Endocrine Feedback Loop, an episode from November 2022 about changes in glucose throughout the menstrual cycle in type 1 diabetes. For helpful links or to hear more podcast episodes, visit https://www.endocrine.org/podcast

The Audio Long Read
From the archive: Tampon wars: the battle to overthrow the Tampax empire

The Audio Long Read

Play Episode Listen Later Jul 19, 2023 45:14


We are raiding the Guardian Long Read archives to bring you some classic pieces from years past, with new introductions from the authors This week, from 2020: For decades, one company has ruled the world of tampons. But a new wave of brands has emerged, selling themselves as more ethical, more feminist and more ecological. Help support our independent journalism at theguardian.com/longreadpod

Long Covid Podcast
93 - Dr Viki Male - Research into Long Covid & Menstruation

Long Covid Podcast

Play Episode Play 50 sec Highlight Listen Later Jul 19, 2023 43:22 Transcription Available


Episode 93 of the Long Covid Podcast is a chat with Dr Viki Male who is doing research into Long Covid and menstruation, in collaboration with the app Visible, as well as the Wilco study. We chat about the 2 different studies she is involved in, and how they will hopefully bring together a load of data to give some answers.This study is a really cool example of a collaboration between people with Long Covid and researchers, so it really demonstrates that people's voices are being heard.If you're interested in the Wilco study (where you give blood) please email:  altmannlongcovidstudy@imperial.ac.ukFrontiers paper on Long COVID and similar illnesses on female reproductive healthThe study on the Visible app will go live here on 20th July 1pm (UK time): makevisible.com/join-research3 studies mentioned: Paper on MS & reproductive healthPaper on IBS & menstrual cycleSex hormones as immunomodulators in health and disease Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs.Transcripts are available on the individual episodes hereShare the podcast, website & blog: www.LongCovidPodcast.comFacebook @LongCovidPodcastInstagram & Twitter @LongCovidPodFacebook Support GroupSubscribe to mailing listPlease get in touch with feedback and suggestions or just how you're doing - I'd love to hear from you! You can get in touch via the social media links or at LongCovidPodcast@gmail.com**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Ple...

Grounding Ascension
62. 3 Necessary Pillars on the Feminine Path

Grounding Ascension

Play Episode Play 36 sec Highlight Listen Later Jul 17, 2023 25:56


There are 3 consistent pillars that are necessary on your Path and simply put, the devotion to these is non-negotiable. Today, I am sharing them with you. Mu Rose Temple Online MembershipSchool of Feminine Initiatory ArtsTake the Quiz - Which Feminine Archetype calls you?

Grounding Ascension
61. Embodiment Explained on the Feminine Path

Grounding Ascension

Play Episode Listen Later Jul 13, 2023 24:09


Going deeper into what Embodiment means and how it is such a foundational pillar on the Feminine Path.www.murosetemple.comMu Rose Temple Online MembershipSchool of Feminine Initiatory ArtsTake the Quiz - Which Feminine Archetype calls you?

A Bit Better Every Day
*SPECIAL ANNOUNCEMENT*

A Bit Better Every Day

Play Episode Listen Later Jul 13, 2023 1:33


Thank you for 100 episodes and over 13,000 downloads of A Bit Better Every Day! Save 25% on Cycle Strategy 101! Save 25% on Steady & Strong!

Grounding Ascension
60. Feminine Initiatory Path

Grounding Ascension

Play Episode Listen Later Jul 11, 2023 23:19


Sharing with you the 4 stages that lead to Initiation on the Feminine Path. www.murosetemple.comSchool of Feminine Initiatory ArtsTake the Quiz - Which Feminine Archetype calls you?

Fertility Confidence Podcast
FCP E81. Ask Kelsey: Should I put my cup in after s*x?

Fertility Confidence Podcast

Play Episode Listen Later Jul 11, 2023 8:08


This week's Ask Kelsey episode is a common question we get.  Do you often wonder if there's something you need to be doing after baby dancing to increase your chances? This Ask Kelsey is going to help you understand exactly what you need to do. Find out more inside!

A Bit Better Every Day
100. Create More Ease & Flow in Your Life

A Bit Better Every Day

Play Episode Listen Later Jul 10, 2023 25:04


Are you using the menstrual cycle to your full advantage? In this episode, learn how the menstrual cycle can organize you. If you frequently feel overwhelmed with your to-do list and need help being consistent, this episode will teach you how to schedule your to-do list with what you are biologically primed for at phases of your cycle. Purchase the Cyclical Intimacy Course Schedule your Hormone Jumpstart Session! Connect with me on Instagram! Get the most out of your menstrual cycle! Enroll in Cycle Strategy 101!

Hope Natural Health Podcast
E106: Common PMS Symptoms Part 1

Hope Natural Health Podcast

Play Episode Listen Later Jul 7, 2023 10:33


In this episode of Hope Natural Health, Dr. Erin speaks about common PMS symptoms. During this episode you will learn about: What normal and abnormal PMS symptoms are Link to Testing: https://hopenaturalhealth.wellproz.com/   Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 For more on Dr. Erin and Hope Natural Health: Take the Period Quiz: https://form.jotform.com/230368188751059 Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Dr. Erin's Website: https://hopenaturalhealth.com/ Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth

SuperMamas
Episode 368: Menstruación Consciente with Gina Castellanos

SuperMamas

Play Episode Listen Later Jul 4, 2023 43:20


Menstruation is something that needs to be openly talked about and welcomed, rather than hidden and ignored.  What many of us don't realize is how powerful our cycle can be and how we can harness the power of it to become more in tune with ourselves.  Join us this week for a fascinating episode about the menstrual cycle with Gina Castellanos, author of Menstruación Consciente. Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas  Website: http://supermamas.com/ This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com