Podcasts about alternative health

Rebroadcast: Dr Gregory Devore is a clinical psychologist practicing in Portland, Oregon. He specializes in anxiety disorders, depression, OCD, ADHD & relationships. His style is all about evoking greater personal fulfillment by helping his clients overcome fear and avoidance, discover embodiment & authenticity and find a sense of safety, confidence & wholeness within themselves to create more satisfying, healthy relationships. Topics Discussed: What is attunement and why is it so important? How misattunement impacts us in adulthood and our adult relationships. Why we keep repeating certain relationship patterns. The connection between co-dependency & narcissism. The importance of co-regulation & asking for help. How to avoid toxic relationships. How to create healthy, reciprocal relationships. The process of healing shame. Connect with Greg: Website: http://drdevorephd.com/

Laura and Clayton chat with Functional Medicine doctor and co-author of the bestselling book "Dirty Girl" Dr. Wendie Trubow. They discuss her struggles with mold, metal toxicity and Celiac disease (she's the president of the National Celiac Association), and how detoxing can pave the way to vitality.  On What The Health?!: Quick fix foot detox? What The Func?! is produced by the Functional Medicine Coaching Academy.  Free Dirty Girl e-guide from Dr. Wendie at www.fivejourneys.com/promo Heal your gut this year. Try Gut Garden for a 15% discount: Code WTF15 at https://gut-garden.myshopify.com/?rfsn=5804301.343c4a  Follow Dr. Wendie Trubow on IG @wendietrubowmd and @5journeyshealth Follow us on IG @whatthefunc

I talk a lot in my work about the concept of Buffering, which is when we try to change our emotional landscape with something outside of us. We feel lonely so we eat. We feel bored so we scroll social media. We are stressed or uncomfortable so we drink. The problem with buffering is two-fold: It distracts us from the truth of our life. It has long-term consequences. Buffering with alcohol has some unique consequences I believe for the perimenopausal and menopausal populations, which is the age group I primarily work with. So I could not be more thrilled to be hosting Veronica Valli on the podcast. Veronica Valli is changing the narrative on sobriety. With 21 years of sobriety and 19 years of experience as a recovery coach and psychotherapist, she understands that there is no ONE path to sobriety. I adore Veronica, her message, and her mission and I am excited for you to tune into this conversation that we recently had. You can listen here: https://graceandgrit.com/podcast-267/ **** Learn more about Veronica Valli and her book, Soberful, here: https://soberful.com/soberful-book-launch **** Are you loving the Grace and Grit Podcast?  Help us keep the mic on! Become a Patron: https://www.patreon.com/graceandgrit Leave a Review: http://bit.ly/GGPReview Looking for more Grace and Grit? Visit https://graceandgrit.com/

RESOURCES:Sign up for the Our Nature NewsletterFollow Lindsay on EtsyHolisticism!Wintering by Katherine MayBee Venom therapyA Radiant Life PodcastConnect with Lisa:Lisa's websiteLisa's InstagramConnect with Our Nature:Our Nature InstagramFor full show notes, please visit: www.ournaturepodcast.com/episodes

E121: Leaning Into 2022 with Special Guest Claire Morency   Hello listeners, I hope you all had a wonderful Christmas season and are off to a good start to the new year. I got a...

This week we're diving into a common problem for people with PCOS - weight loss. Many people struggle to lose weight without making their PCOS symptoms worse, and it's one of the most common reasons people want to work with a PCOS dietitian.    With PCOS, it's not as easy as calories in/calories out or hopping on the latest diet trend. There are many factors that affect the ability to lose weight with PCOS and each patient has their own set of needs and goals, so it's impossible to offer blanket advice for how to lose weight with PCOS. And, depending on who you follow, you may even wonder if you're wrong to even WANT to lose weight.   That's why I wanted to bring in a guest expert who has a whole program built around how EXACTLY to lose weight with PCOS.   Meet Cory Ruth, a Registered Dietitian, Nutritionist, and women's health expert. Cory is the founder and principal of The Women's Dietitian and Instagram account @thewomensdietitian, a private practice and digital platform for women seeking nutrition support for hormone balance, PCOS, fertility, and weight management. She specializes in PCOS and nutrition therapy for infertility and assisted reproductive technology. In this episode, we talk about how women with PCOS can ACTUALLY lose weight — without making their PCOS symptoms worse.    In this episode, we talk about  Cory's experiences as a dietitian with PCOS WHY it's so hard for people with PCOS to lose weight Why keto diets and intermittent fasting don't work for people with PCOS How to have realistic expectations around weight as a woman with PCOS Which practical and sustainable lifestyle changes you can make to lose weight and improve your health    Where to find Cory Ruth, MS, RDN:   The Women's Dietitian Website: www.thewomensdietitian.com Instagram: @thewomensdietitian Facebook: The Women's Dietitian LinkedIn: The Women's Dietitian  

Laura and Clayton chat with Functional Nutrition and Eating Psychology coach Mindy Gorman-Plutzer about the root causes of disordered eating and eating disorders. Laura and Clayton share personal experiences, and learn what's behind one's relationship to food. On What The Health?!: The seven diet sins to ditch in the new year. What The Func?! is produced by the Functional Medicine Coaching Academy. Get $2k off tuition until 1/11/22 at https://functionalmedicinecoaching.org/early-interest-list Heal your gut this year. Try Gut Garden for a 15% discount: Code WTF15 at https://gut-garden.myshopify.com/?rfsn=5804301.343c4a  Follow Mindy Gorman-Plutzer on IG @thefreedompromise Follow us on IG @whatthefunc

Rebroadcast: Dr Yael Joffe is one of the world's leading experts on nutrigenomics and has dedicated the past 20 years of her life to the field.  She is the adjunct professor, at Rutgers University teaching Nutrigenomics. She got her PhD from the University of Cape Town, exploring the genetics and nutrition of obesity in South African women. She was part of the team that created the first nutrigenomic genetic test in 2000 & Co-founded venture-backed nutrigenetics startup 3X4. Topics Covered: The types of health insights that our genes can actually tell us. What the science behind DNA-based dieting currently. Current challenges in nutrigenomics and testing. How epigenetics plays into this. Problems nutrigenetic testing can solve. The future of nutrigenomics Connect with Dr. Joffe & 3x4 Genetics. Website: https://3x4genetics.com/

It is downright impossible to create new possibilities for your life if you are living in reaction mode. After all, your reactions are a byproduct of what you have been practicing. So, if you want to generate new outcomes, you have to practice new things, which means getting very intentional about how you live your days. In this week's episode of the Grace & Grit Podcast, I discuss one of the most important foundational elements of doing just that. You can listen here: https://graceandgrit.com/podcast-266/ **** Want 2022 to be your Healthiest Year Yet? Join me for a Free 5-Day Challenge at https://graceandgrit.com/healthiest-year-yet **** Looking for more support?  Join me in the Rumble & Rise arena at https://graceandgrit.com/readytorumble **** Are you loving the Grace and Grit Podcast?  Help us keep the mic on! Become a Patron: https://www.patreon.com/graceandgrit Leave a Review: http://bit.ly/GGPReview Looking for more Grace and Grit? Visit https://graceandgrit.com/

Natalie Jurado became an expert in magnesium after dealing with her own health issues.  After discovering the power of magnesium supplementation, she started her own business selling topical magnesium.  We discuss why magnesium is so important for overall health and the best ways to supplement.  You can find out more about Natalie at:www.berootenin.com

Steve Harper Interviews Dr. Darrell Misak President of Pittsburgh Alternative Health, Inc. and Owner/Creator of Vi-Telometry LLC -- www.docmisak.com

Laura and Clayton chat with functional medicine doctor Dr. Aaron Hartman about the phenomenon of Long Covid. He reveals some patterns he's seen among his patients, and offers helpful insight about how to cope with chronic health issues. On What The Health?!: Cat's claw in the cradle and the colloidal silver spoon? What The Func?! is produced by the Functional Medicine Coaching Academy. Get $2k off tuition until 1/11/22 at https://functionalmedicinecoaching.org/early-interest-list Heal your gut this year. Try Gut Garden for a 15% discount: Code WTF15 at https://gut-garden.myshopify.com/?rfsn=5804301.343c4a  Follow Dr. Hartman on IG @rvaintegrative Follow us on IG @whatthefunc

Joni Eisenberg & Chuck Hicks

Welcome to 2022! Whatever it is your want for your health this year, I hope you go after it remembering that you are a multidimensional and dynamic human. This means, if you want the changes you make to STICK – you'll want your strategy to integrate the wholeness of your life not isolate parts of it. Not sure what that means? Check out this week's episode. You can listen here: https://graceandgrit.com/podcast-265/ **** Want 2022 to be your Healthiest Year Yet? Join me for a Free 5-Day Challenge at https://graceandgrit.com/healthiest-year-yet **** Looking for more support?  Join me in the Rumble & Rise arena at https://graceandgrit.com/readytorumble **** Are you loving the Grace and Grit Podcast?  Help us keep the mic on! Become a Patron: https://www.patreon.com/graceandgrit Leave a Review: http://bit.ly/GGPReview Looking for more Grace and Grit? Visit https://graceandgrit.com/

Steve Harper Interviews Dr. Darrell Misak President of Pittsburgh Alternative Health, Inc. and Owner/Creator of Vi-Telometry LLC -- www.docmisak.com

Laura and Clayton chat with Lily Lopez, founder and CEO of Gut Garden, a supplement company based on functional medicine's 5R approach to gut healing. They chat about Lily's experience founding the company in response to her own chronic digestive symptoms, and Clayton reveals some really exciting benefits he experienced while tending to his gut garden.  On What The Health?!: What's that up ahead? Oh it's your future self! Try Gut Garden for a 15% discount: Code WTF15 at https://gut-garden.myshopify.com/?rfsn=5804301.343c4a  What The Func?! is produced by the Functional Medicine Coaching Academy. Get $2k off tuition until 1/11/22 at https://functionalmedicinecoaching.org/early-interest-list Follow Gut Garden on IG @mygutgarden Follow us on IG @whatthefunc

Joni Eisenberg & Chuck Hicks

In Amazonian Shamanism, gaining experience with ayahuasca is important, and what is more important is learning the wisdom that the master plant teachers of the amazon and of the forests are telling us. Bringing this wisdom in and calling in the plant spirits into ayahuasca ceremony aids in deeper healing, support & protection for safe and powerful ceremonies for the participants. Today I discuss the shamanic plant dieta I recently did with one of the tallest trees in the Amazon, Lupuna Blanca. In this podcast share what profound insight I gained by just sitting and saturating myself with this plant and nothing else.  We dive deeper into the beautiful world of Ayahuasca, Amazonian Shamanism, dreamwork, plants as teachers, tapping into our own divinity & power, letting go of control and seeing your true intrinsic value. More on Dr Gagliano's work: https://www.monicagagliano.com/

2022 – The Year of Revelations & Revolutions with Pam GregoryAired Thursday, December 23, 2021 at 4:00 PM PST / 7:00 PM ESTAs another tumultuous year lurches to a close, with more evidence that governments, corporations, financial institutions and the media can no longer be seen as the bastions of truth we once worshiped ironically, after being derided for so long, it is astrology that is providing us with the most reliable guidance and insights to help us set a new and positive compass for moving forward into an uncertain future.Joining Sandie this week for an in-depth discussion on astrology – Why it's finally earning the respect it deserves… What it can tell us about the drastic changes we're experiencing… What's behind the pandemic and how long it's likely to last… Why every major system is crumbling and why secrets, corruption, and lies can no longer stay hidden… And what we can look forward to in 2022 and beyond – is professional astrologer Pam Gregory. Pam Gregory discovered astrology over 42 years ago when she emigrated to Canada after university. Her passion for the subject took her through many years of intensive study at the faculty of astrological studies, and then on to achieve highest honours in her master's course. She has published two best selling books, You Don't Really Believe in Astrology, Do You? And How to Co-Create Using the Secret Language of the Universe, and has an extremely busy YouTube channel viewed by hundreds of thousands of people worldwide.Connect with Pam at https://pamgregory.gumroad.com/ | https://www.thenextstep.uk.com/Visit the What Is Going OM show page https://omtimes.com/iom/shows/what-is-going-omConnect with Sandie Sedgbeer at https://www.sedgbeer.com#PamGregory #2022 #YearOfRevelations #WhatIsGoingOM #SandieSedgbeer #LifestyleSubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Steve Harper Interviews Dr. Darrell Misak President of Pittsburgh Alternative Health, Inc. and Owner/Creator of Vi-Telometry LLC -- www.docmisak.com

In Amazonian Shamanism, gaining experience with ayahuasca is important, and what is more important is learning the wisdom that the master plant teachers of the Amazon and of the forests are telling us. Bringing this wisdom in and calling in the plant spirits into ayahuasca ceremony aids in deeper healing, support & protection for safe and powerful ceremonies for the participants. In this story I share what profound insight & wisdom I gained by just sitting in isolation & saturating myself with the one of the tallest, and most magical trees in the Amazon Rainforest, Lupuna Blanca.

A reading of the inner cover, dedication and the introduction of the bookI have been gathering data and researching the subjects since 2001. That said it took me 56 years to write the book.The information in this e-book is important for all of us and our health.In particular, the initial research was about cancer, and what it really is and how to work with it to recover.  Cancer is not something to be frightened of, it is something to be understood.The research then became something much greater, exploring many avenues of health and the intimate relationship and influence our thoughts and feelings have in our health and well being.To learn more: https://alternativeprinciplesforhealth.info/Support the show (https://www.patreon.com/adrianr)

ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP Dissolve-It-All - breaking down scar tissue, inflammation and calcification PUFA Protect - Eliminating a lifetime of a high PUFA diet Purely K - Reduce Calcification NAD Power - Allow Your Mitochondria To Create Energy! Probiotic Endotoxin Reducer - Lower Endotoxins! Oyster Extract - Bioavailable Copper, Selenium & Zinc Resilien-C - Whole Food Vitamin C Panacea - Pure Shilijit 84 Minerals + Chelate Iron Digest-it-All - Better assimilate & absorb your food Use discount code EHR15 :) Today we had Matt Blackburn on the show to talk about lipofuscinosis and yellow fat disease. If you search Google for dangers of Omega 3 oils or "is fish oil healthy" you will not find anything about yellow fat disease or even hear the term lipofuscin. This is because the fish oil industry alone is a billion dollar industry. They don't want you to realize that the very fish oils they recommend you take daily is actually killing you slowly. It's like the death of a thousands cuts. Over time these oils turn rancid in the body and combine themselves with estrogen, heavy metals, iron and oxidized lipids to create disease. As Matt explains in the show these yellow fat disease actually stores itself inside the lysosome of the cell which prevents autophagy and cell death. When cleansing cannot happen and oxygen cannot be properly utlized because of lipofuscin, disease happens. Otto Warburg stated in the 1930's that when you starve a cell of 30% less oxygen, cancer begins almost 100% of the time. Cancer itself is a billion dollar a year business with a 50% rate of diagnosis if you're born after 1960. Being sick makes the system a lot of money and it makes doctors very rich. Our biggest form of rebellion against the system is improving our health by eating quality food, reducing nnEMF exposure nad eliminating poly unsaturated fatty acid consumption, aka PUFAs. I hope you enjoy this interview with my friend Matt Blackburn! Please share with your friends will you? :) On Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you're not buying anything right now! :) Thank you all! Sponsors For This Episode: Extreme Health Academy Use code EHR14 for a free 2 week trial! Colostrum Relax FAR Infrared Sauna Chaga Mushroom Bellicon Rebounders Featured Products For This Episode: Blue Blockers Reishi Mushroom Elk Antler Pine Pollen Joovv Red Light Therapy Greenwave Dirty Electricity Filters Aloe Vera Rapid Release Technology Pro 2 Barf World Raw Dog Food The Biomat Chemical Free Organic Skincare! Activation Products - Ocean's Alive & Magnesium Show Notes http://www.legendarypharma.com/chartbg.html#Download Show Guest: Matt Blackburn Guest Info: In May of 2017, Matt Blackburn earned a Bachelor's of Arts degree in Complementary and Alternative Health. While attending college and changing majors three times, he never let schooling get in the way of his education. He was always questioning what he was being told while remaining open to certain aspects of the teachings being accurate and correct. He studied Psychology for five years, transitioned to Philosophy, and finished with Complementary and Alternative Health. Water, light, magnetism and vegetarianism are topics that Matt has been sharing his insights on for the past eight years. His quest to discover the most effective tools and practices to optimize the body has led him down unexpected avenues of research. Connecting the dots across various fields of study is his passion. He believes that whole being health is not static, but rather, complex and ever changing. What works for us today may not work for us tomorrow. It is our job individually to take moments thro...

Joni Eisenberg & Chuck Hicks

Laura and Clayton chat with chiropractic doctor and clinical nutritionist Dr. Robert Silverman. They discuss the evolution of chiropractic work, how it aligns with functional medicine and whether it's safe to get a good crack every now and then. On What The Health?!: I can see your Oura (ring) and it's glowing. Need a holiday gift? Try Dry Farm Wines: www.dryfarmwines.com/wtfpodcastGIFT What The Func?! is produced by the Functional Medicine Coaching Academy. Get $2k off tuition until 1/11/22 at https://functionalmedicinecoaching.org/early-interest-list Follow Dr. Robert Silverman on IG @drrobertsilverman Follow us on IG @whatthefunc

The Grace & Grit Podcast is where I challenge women to reconsider what health really is and the strategies they are using to go about nurturing theirs. Rumble & Rise is my private community where I help members put rubber to the road. In other words, it is where we do the work. In this final Grace & Grit Podcast of 2021, I share with you the road we have traveled inside of Rumble & Rise over the past 12 months and extend to you a special invitation to join us in 2022. You can listen here: https://graceandgrit.com/podcast-264/ **** Special Holiday Offer! Join me in the Rumble & Rise arena at https://graceandgrit.com/readytorumble Holiday Offer for Yearly Membership 10% OFF + 2 FREE Months! Use Code: holidayrr Offer expires 12/31/21 **** Are you loving the Grace and Grit Podcast?  Help us keep the mic on! Become a Patron: https://www.patreon.com/graceandgrit Leave a Review: http://bit.ly/GGPReview Looking for more Grace and Grit? Visit https://graceandgrit.com/

Steve Harper Interviews Dr. Darrell Misak President of Pittsburgh Alternative Health, Inc. and Owner/Creator of Vi-Telometry LLC -- www.docmisak.com

Laura and Clayton chat with board certified clinical nutritionist and founder of Nuvitra Wellness Lahana Vigliano about her nutritional approach to fertility. They chat about the most common health concerns she sees in her practice, how the thyroid affects fertility, and how nutrition affects the entire body. On What The Health?!: Is the 8 hour sleep cycle a myth?! Need a holiday gift? Try Dry Farm Wines: www.dryfarmwines.com/wtfpodcastGIFT What The Func?! is produced by the Functional Medicine Coaching Academy. Follow Lahana and Nuvitru on IG @nuvitruwellness Follow us on IG @whatthefunc

Sam Youngz is an Energy & Emotion Practitioner founding a unique holistic service at RubySamYoungZ. Formerly an Accountant, Ill health forced Sam to leave a 20 year career in finance. Sam now guides spiritual women to release the pain of childhood & heal the Mother line. My passion is to empower you to sparkle from the inside out with bespoke holistic services working with energy & nature. Integration of Quantum Energy, Crystal Therapy, Spiritual & Emotional Wellbeing alongside natural organic health & skincare ranges by Weleda. Sam's own life experiences give her a special interest in supporting others who have been impacted by dysfunctional families, progressive neurological diseases/dementia, addictions, domestic violence, bullying & chronic invisible illnesses. You can find out more & follow Sam on Facebook & Twitter here https://linktr.ee/RubySamYoungZ?fbclid=IwAR3AV2EgJAkmr23iYDBamdBiVd8OmeUvabaiJvf5u_8TePETBRGWRjMaSCQ

Joni Eisenberg & Chuck Hicks

Aya Kaur is a Licensed Clinical Social Worker & Coach who has as absolute passion for the healing powers and benefits of Ayahuasca. She supports individuals in their pre-ceremony and post-ceremony experiences. The most common issue with the work w Ayahuasca is not appropriately preparing and/or integrating. She has created a program that incorporates tools Mindfulness, Breathwork, Somatic Experiencing, & Internal Family Systems which are vital in the preparation, during ceremony and post ceremony./integration. Connect with Aya: https://themultidimensionaljourney.org/ IG: https://www.instagram.com/themultidimensionaljourney/

Dr. Jenna Hua is the founder of Million Marker, a health-tech startup dedicated to empower everyone with the data and tools to determine how the products they use, the food they eat, the water they drink negatively or positively influence their health. Twitter - Instagram - Facebook @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy! project8p.org

How we rumble with challenging emotions is a big deal. Why? Because emotions drive your behavior. So, I could not be more thrilled that Sarah Louise Lilley, who has been a long-time member of my Rumble & Rise Community, agreed to join me for a conversation about the power of Emotional Freedom Technique (EFT). The holidays tend to be a pressure cooker of emotion for many women, so sit back, listen in and learn how simple it can be to pivot your emotional landscape. Coaching Offer Page + Coupon: https://emotionalfreedomwithsarah.com CODE: RUMBLEANDRISE Email: Emotionalfreedomwithsarah@gmail.com **** Looking for more support?  Join me in the Rumble & Rise arena at https://graceandgrit.com/readytorumble **** Are you loving the Grace and Grit Podcast?  Help us keep the mic on! Become a Patron: https://www.patreon.com/graceandgrit Leave a Review: http://bit.ly/GGPReview Looking for more Grace and Grit? Visit https://graceandgrit.com/  

Laura and Clayton chat with Dr. Ellen Vora, a board-certified psychiatrist who takes a functional medicine approach to mental health. They chat about considering the whole person and addressing the root of anxiety, focusing on everything from physical health, sleep, nutrition, digestion, thought patterns, relationships and community, to connection with nature, creativity, and purpose. Need a holiday gift? Try Dry Farm Wines: www.dryfarmwines.com/wtfpodcastGIFT What The Func?! is produced by the Functional Medicine Coaching Academy. Follow Dr. Ellen Vora on IG @ellenvoramd Follow us on IG @whatthefunc

Matt Parks, the Founder of One Less CBD, joins us to discuss the importance of small business entrepreneurship in the wellness industry, as well as his company, One Less CBD. Go to OneLessCBD.com/wellness for a special offer! @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy! Project8p.com

While the holiday season can usher in joy, celebration, and fun, it can also bring with it a hefty dose of stress. Family, social events, travel, and gift-giving can feel like a LOT on top of an already overflowing schedule. In this episode of the Grace & Grit podcast, I give listeners a few ideas about how to travel through the holidays with your mental and physical health intact, so you can start the year ahead feeling strong, grounded, and ready for whatever comes:) You can listen here: https://graceandgrit.com/podcast-262/ **** Looking for more support?  Join me in the Rumble & Rise arena at https://graceandgrit.com/readytorumble **** Are you loving the Grace and Grit Podcast?  Help us keep the mic on! Become a Patron: https://www.patreon.com/graceandgrit Leave a Review: http://bit.ly/GGPReview Looking for more Grace and Grit? Visit https://graceandgrit.com/

Many people often assume that health care providers are healthier than the general population. The COVID-19 pandemic, however, has shined a concerning light on the physical and mental health of health care workers (i.e. NURSES)– and their lack of sleep. Nearly 1 in 3 nurses may suffer from insomnia, while more than 1 in 8 admits to taking medications to help them stay awake, according to a recent study.Anyone who has ever experienced any type of sleep disturbance or sleep disorder knows how incredibly frustrating this can be. It can be hard to focus and make decisions. The simplest tasks become overwhelming. Do not underestimate the power of sleep. Let's not even talk about how you toss and turn all night long. How you wake up constantly, sometimes for over an hour each time, unable to fall back asleep.The next morning, as you virtually crawl your zombied self to your coffee maker in the kitchen, you can't even handle how tired you feel. How are you even going to function and do your job effectively?! Health care workers face many stressors, and many studies have shown that sleep plays a major role. How can we improve sleep quality for health care workers? In this episode, we'll focus on what you can do to help your body get back on track and sleep. Class is in session! EFT Tapping for “Peaceful Nights Rest” → https://youtu.be/c6ZLJofPhXU___________________________________________________________________________30 Day Self-love & Self-care Challenge for Anxiety Relief (Nurses Edition) Wellness Bundle →  https://annettemai.com/shop/ols/products/covid-ptsd-relief-for-nurses___________________________________________________________________________Tapping Wellness Support Group →  https://annettemai.com/shop/ols/products/tapping-support-group____________________________________________________________________________________________________KEEP UP WITH MEINSTAGRAM → https://www.instagram.com/striveoverstress PINTEREST → https://www.pinterest.ca/striveoverstress CONTACT EMAIL → striveoverstress@gmail.comWEBSITE → https://annettemai.com/podcast ____________________________________________________________________________________________________Disclaimer: This Podcast is not intended to diagnose, treat, prevent, or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.Support the show (https://cash.app/$annettemaiwhite)

Part 1 of 2: Morley and I discuss his recent book “CuRe: Your Fatigue; How balancing 3 minerals and 1 protein is the solution that you're looking for.” There are foundational principles in cellular metabolism and while this research has existed for nearly 100 years, today's doctors are not trained to know or guide patients to restore energy and improve metabolism. Morley uncovers the truth behind the dysregulation of iron and how to rebalance 3 basic minerals to impact the body's energy reproduction. Who's this book for? Anyone who's been told they're anemic. Those with thyroid disorders, diabetes, heart disease, cancer and suffering from or at risk of stroke or dementia. Why hasn't your doctor told you about this or addressed it?    RCP123.org for free download of the RCP123 manual Book: “CuRe: Your Fatigue by Morley M Robbins, MBA, CHC  

Zetty had dentures much of her adult life  but J never had to get involved -- until now. As a caregiver, J Smiles is learning that it is not as simple as her brain-health mom made it seem all those years. Because teeth are required to chew, Smiles is determined to master these objects to keep her mom properly nurishhed. But J loses many battles along the way. Who knew such humor and health care could be contained within denture debacles?  Get ready for problems putting the dentures in, taking them out, mishaps at church, near panic trips to the ER and more. The Snuggle Up® to the idea that it is more dentures and dementia are oral care hell!PODCAST SHOW NOTES:Sponsor:CircleOf (Caregiver App)https://www.circleof.com/downloadParentingUp! Weekly LIVE TV/Internet INTERACTIVE Show on GetVokl.com:https://getvokl.com/channel/parenting-up

Over the last few weeks, we've been talking about the basics of PCOS and how to identify the symptoms of PCOS. Now we're going to dive deeper into what you can do as a patient who's looking for more information on how to actively treat PCOS.    In this week's episode, we're taking a look at two of the questions I get the most when it comes to PCOS. They are:   “What tests should I have done to find out if I have PCOS?” “What types of lab tests should I consider getting to find out more information about which root causes may be driving my PCOS symptoms?”   To answer these questions, I've invited our guest, Dr. Corina Dunlap. Dr. Dunlap is a licensed naturopathic doctor (ND) and women's health and hormone specialist. She is the creator of Health by Design, a deeply personalized women's healthcare program, and The Healthy Hormones Method, a transformational framework and course for women. Dr. Dunlap will be helping us answer these questions based on her own expertise and experience as a practitioner.    In this episode, we talk about:  What types of practitioners can diagnose PCOS, if that's something a woman suspects she might have What root causes may be driving your symptoms How naturopathic care differs from conventional care How medications can be prescribed for PCOS in conjunction with the diet, lifestyle, etc, changes   Where to find Dr. Dunlap: Dr. Corina Dunlap, ND, MS   Women's Naturopathic Healthcare   www.drcorinadunlap.com  Dr. Corina Dunlap's Instagram

How can your emotions be causing physical issues? What is reflexology and how does it reset the nervous system? What is the role of holistic approaches to wellness in traditional Western medicine? Ingrid Schwegler is a reflexologist, reiki healer and has been trained in several modalities around holistic healing. She is the owner of From Seed to Bloom wellness center. www.fromseedtobloom.com Facebook: @fromseedtobloomwellnesscenter IG: @from.seed.to.bloom

In this rebroadcast, I have "Anthony" on to talk about all things mushrooms and plant medicine. Anthony is an alias name, because a lot of what we talk about on the podcast is not yet legalized and he wants to maintain his privacy. Anthony grows in his home a magical array of DMT, Chacruna leaves, Ayahuasca, San Pedro, Salvia, Kratom, Marijuana plants and Psilocybin Mushroom Truffles and much more. He took me on a tour and I was in absolute awe & in plant medicine heaven! Topics Discussed: How to grow psilocybin truffles, Microdosing psilocybin, DMT and Ayahuasca, Benefits of microdosing and macrodosing, His encounter with Dennis McKenna, More on Kratom. Resources: Microdosing psilocybin: https://thethirdwave.co/microdosing/mushrooms/ How to grow your own psilocybin truffles: https://www.shroomery.org/forums/showflat.php/Number/17910649 (the substrate Anthony uses is corn)

J Smiles gives family caregivers the real, confusing truth about celebrating Thanksgiving when your LO has dementia, ALZ. Yeah, you want to love on them and smother them with food, family and fun. But is it a good idea? J has tried a variety of celebrations so you do not have to go in blindly... let's Snuggle Up®PODCAST SHOW NOTES:Sponsor:CircleOf (Caregiver App)https://www.circleof.com/downloadParentingUp! Weekly LIVE TV/Internet INTERACTIVE Show on GetVokl.com:https://getvokl.com/channel/parenting-up

This fall I had the chance to meet and share the stage with one of our veterans, patriots, father and truth teller, Alec Zeck. Not only was I blessed to have the opportunity to present with Alec, but on several occasions he delivered extraordinary insight using factual data shedding light on the "double talk" and starkly conflicting information presented by CDC, NIH, FDA and those "in charge." Alec has been de-platformed to restart his following several times to only be de-platformed and censored again. He is an amazing young man who shares his voice in a way that honors and respects diversity in opinion, values, race and creed. He's a graduate of West Point Military Academy and hosts two podcasts.; Health Freedom For Humanity and The Way Forward. I hope you enjoy! We discuss some glaring points with respect to research that will again help you gain perspective - ultimately to empower you and your family/community. Enjoy!

Abundance is not something we acquire, it is something we tune into.  When you can transform your greatest darkness into your greatest gifts, that is when the light of your soul is revealed.  Today is about tuning into the person you have always been and letting your light shine.

Laura and Clayton chat with Jabe Brown, founder and Functional Medicine Practitioner at Melbourne Functional Medicine. They chat about empowering people to take control of their health and how to navigate the intricate hierarchy of healing. On What The Health?!:  What The Func?! is produced by the Functional Medicine Coaching Academy. Follow Jabe and Melbourne Functional Medicine @melbournefxmed Follow us @whatthefunc on IG

You know what's amazing about gratitude? It is one of the few resources we are gifted an endless supply of. There is no limit to the amount of gratitude you get to experience and/or express. And yet… How easy it is to not feel or express it at all. In this episode of the Grace & Grit Podcast, I remind us all of the health-promoting benefits of gratitude AND take you through a very simple exercise for extending gratitude for one of the things women so often seem to be at war with… the human body:) You can listen here: https://graceandgrit.com/podcast-261/ **** Looking for more support?  Join me in the Rumble & Rise arena at https://graceandgrit.com/readytorumble **** Are you loving the Grace and Grit Podcast?  Help us keep the mic on! Become a Patron: https://www.patreon.com/graceandgrit Leave a Review: http://bit.ly/GGPReview Looking for more Grace and Grit? Visit https://graceandgrit.com/

Laura and Clayton chat with IFM certified practitioner Dr. Kara Fitzgerald about her groundbreaking new study on The Methylation Diet. The first publication from the study focuses on the amazing effects of a diet and lifestyle protocol on the reversal of biological aging. Wanna look and feel 22 again? Listen and learn! On What The Health?!: Skip the gold, take the silver! What The Func?! is produced by the Functional Medicine Coaching Academy. Follow @drkarafitzgerald on IG Follow us @whatthefunc on IG

It would be lovely and oh-so-simple if health was simply a byproduct of nutrition and exercise, but it's not. Not by a long shot. It is a byproduct of learning how to better manage the things IN your life that act as stressors on your life. And… A dysregulated nervous system can be a massive stressor to the human body as my guest, Irene Lyon, so beautifully explains. I have been a longtime fan of Irene Lyon's work around trauma and nervous system health because I have seen it improve the lives of not only clients, but I have experienced the power of nurturing the nervous system in my own life first hand. If you are a human being, you have a nervous system and it is worth checking out this episode to find out how to start caring for it the way you do other systems in your body:) You can listen here: https://graceandgrit.com/podcast-260/ Mentioned in this podcast: 21-day Nervous System Reset - https://ea188.isrefer.com/go/21days/CT/ **** Looking for more support?  Join me in the Rumble & Rise arena at https://graceandgrit.com/readytorumble **** Are you loving the Grace and Grit Podcast?  Help us keep the mic on! Become a Patron: https://www.patreon.com/graceandgrit Leave a Review: http://bit.ly/GGPReview Looking for more Grace and Grit? Visit https://graceandgrit.com/  

There's a deep wisdom within you. Have you found it? Dr. Zach Bush is back! If you're interested in how the health of the planet affects us, the power of meditation, how to improve skin + gut health, or want to know how you can take action to improve the environment, this episode is for you. Zach & Lacy also cover tips for anyone diving into spirituality, they talk about Lacy's experience with fertility, and Zach shares new projects he's working on, along with his personal practices. We're so excited for you to hear this one! It's full of hope, deep wisdom, and actionable takeaways that the world needs right now.  Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Updates with Dr. Zach Bush since his last appearance on the podcast!Lacy's infertility struggles and the factors that helpedHow the health of our planet affects the health of humanitySterilization, chemical antibiotics, microbiomesWays we can take action as a species to improve the environmentThe power of meditation and simplicity of silenceAdvice and tips from Zach for those just starting their spiritual journeysEmbracing the spiritual power of natureLight beings, consciousness, mindfulnessZach's experience visiting with indigenous people and what we can learn from themShowing up as your true, authentic selfHow to improve skin and gut healthZach's new projects and his own personal practice! Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carteA la Carte Workshops 2.0NewsletterText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode:Beekeeper's Naturals - 15% off with code TBMB.Immune Throat SprayB.Smooth Honey Lozenge B. Powered Superfood HoneyB.BiomeExpanded x Ep. 137: Carly Stein of Beekeeper's Naturals on Turning Passion into Purpose BLUblox Website - 15% off with code MAGNETICBLUblox Lumi Clip Sleep PlusExpanded Ep 72 x Andy Mant of BLUbloxExpanded Ep. 36 x Andy Mant BLUblox Journal Launch Event - TBM Manifestation Journal * - limited inventory for the month of NovemberSecular Sabbath Apollo Neuro  - use code MAGNETIC10 for 10% offLittle Saints Expanded x Ep. 131: Zach Bush MD on Healing our Mind, Body & Spirit Through NatureIndigenous DreamworkExpanded x Ep. 119: Bruce Lipton on Shifting Our RealityExpanded x Ep. 11 - Nadine Artemis, Living LibationsION* Starter Bundle - use code TBM10 for 10% off! *Valid until 11/26/21 Manifestation StoryExpanded x Ep. 161 - Healing Trauma & Manifesting Ease with Isabella - The ProcessReinforcing Deservingness & Abundance Trigger DISoothe DI Where To Find Zach!@zachbushmdION* Starter Bundle - use code TBM10 for 10% off! *Valid until 11/26/21 (Includes NEW Skin Support Spray)Zach Bush MD LinktreeZachBushMD.comBiome CapitalFarmer's Footprint Our Offerings:Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked ShadowUnblocked Inner Child Unblocked Shadow The Love Bundle - Unblocked Love & Relationships Reflection Mini-WorkshopUnblocked Money The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money+ The Daily Practice includes our Deep Imagining Library with over 18+ DIs+ Unblocked Boundaries + Unblocked Full Moon+ Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops+ Monthly Supported Class+ Community Group to connect with fellow manifestors+ Automatic access to any new offering or DI that becomes available as well! Free Offerings to Get You StartedThe MotivationFree Clarity Exercise - Journal prompt + 1 Deep ImaginingExpanded Podcast - Manifestation 101  SubmitSubmit to Be a Process GuestLeave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.