Podcasts about alternative health

Cru Mahoney is a 24-year-old writer and creator known for his raw, daily reflections on self-discipline, purpose, and identity. With over 2,400 consecutive days of running a mile and sitting in an ice bath each morning, Cru isn't chasing performance—he's chasing character. His content blends humor, honesty, and personal conviction, resonating with people who are tired of surface-level inspiration and ready to do the work. In this episode, we sit down with Cru Mahoney to explore what it means to live in alignment with your values. Cru opens up about growing up with anxiety, feeling trapped in school, and why he chose to opt out of the traditional path to build a life around truth and discipline. We dig into his 2,400+ day streak of running and ice baths—not for the physical challenge, but as a way to become someone he respects. If you've ever felt like you were meant for more, this conversation is your reminder that the work begins within.What we cover:- 2,478+ days of running and ice baths - Why doing hard things builds self-respect - What it actually means to “keep a promise to yourself.” - Why confidence is a skill—not a trait—and how to build it. (00:00) Introduction (05:30) Why doing one hard thing every day changes who you are (10:15) The real reason Cru has run every day for 6.5 years (16:45) Ice baths, pain, and learning to stay in the hard moments (22:10) Discipline as a daily promise, not a performance (28:35) How choosing discomfort builds self-respect (35:00) Why confidence is earned—not a personality trait (41:20) You don't need a plan—just show up today (48:05) Running every day didn't fix his life—but it revealed who he is (01:02:10) What 2,478 days taught Cru about who he wants to be*** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Cru:InstagramCoachingTiktokYoutubeConnect with Brett:InstagramXConnect with Harry:InstagramXConnect with Meat Mafia:Instagram - Meat MafiaX - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinX - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIAMaui Nui- 15% OFF. Use CODE: MEATMAFIA

In this episode of the Meat Mafia Podcast, Harry sits down with Jonathan Lusk, founder of BirdDog, a revolutionary platform reconnecting Americans with the land through hunting, farming, and stewardship. Jonathan shares his inspiring journey from Wall Street to rural Texas, and how BirdDog is empowering landowners, preserving wild places, and changing lives through what he calls “conservation capitalism.” From tax credits to campfire conversations, this episode dives deep into the future of land use, legacy, and regenerative living. Jonathan Lusk is the founder and CEO of BirdDog, a Texas-based land platform that helps landowners unlock income and preserve their legacy through hunting leases, farming access, land management tools, and more. With a background in investment management and a passion for the outdoors, Jonathan blends business acumen with boots-on-the-ground empathy, creating life-changing experiences that heal both people and land. His vision is bold: to build a better, more connected rural America—powered by technology, stewardship, and storytelling. What we cover:- The Origin Story of Bird Dog - Conservation Capitalism - Tax Strategy for Landowners - The Role of AI in Rural Stewardship -  BirdDog's Vision for the Future Timestamps: (00:45) – Jonathan introduces Bird Dog and the mission to reconnect people with the land (06:30) – The early days: realizing the lack of tech and transparency in hunting access (12:15) – Hosting educational hunts that build confidence and community (18:40) – Life-changing stories: how one father-son trip shifted everything (24:50) – Bringing on investors like Colt McCoy and the power of aligned capital (31:10) – Bird Dog's tech and tax platform: simplifying land ownership at scale (38:30) – The role of AI in unlocking government programs for landowners (45:05) – Building a team culture around mission, humility, and high performance *** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Jonathan:InstagramBirdDogBirdDog for LandownersConnect with Brett:InstagramXConnect with Harry:InstagramXConnect with Meat Mafia:Instagram - Meat MafiaX - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinX - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIAMaui Nui- 15% OFF. Use CODE: MEATMAFIA

Welcome back to the BH Sales Kennel Kelp Holistic Healing Hour and YouTube Channel@billholt8792 Today, I wanted to take a moment to clarify and discuss the nature of our online forums. As many of you know, these spaces are designed to foster community, share information, and support each other on our holistic healing journeys.It's important to understand that our forums are not open marketplaces for direct advertising or the display of goods. While we deeply value and appreciate the presence of business proprietors from around the world, and I personally welcome them on this podcast to share their expertise, the forums themselves maintain a focus on community interaction rather than commercial promotion.This distinction is crucial for maintaining the integrity of our community and ensuring that the primary purpose remains the exchange of knowledge and support. We believe that by creating a space free from overt advertising, we can cultivate a more authentic and meaningful experience for all members.However, I recognize the importance of connecting our community with valuable resources. That's why I'm dedicated to featuring business owners and experts on this podcast. Here, we can explore their offerings in a conversational and informative way, allowing you to learn more about the products and services that may benefit your holistic journey.We appreciate your understanding and cooperation in upholding these guidelines. Our goal is to create a harmonious and supportive environment for everyone. Thank you for being a part of our community."#HolisticHealing,#OnlineCommunity,#ForumGuidelines,#CommunitySupport,#BusinessSpotlight,#PodcastInterview,#PeacefulDiscussion,#CommunityIntegrity,#OnlineEtiquette,#HolisticWellness,Navigating Our Community: Forum Guidelines and Business SpotlightsBuilding a Supportive Space: Understanding Our Forum's PurposeCommunity First: Clarifying Our Forum's Approach to BusinessHolistic Harmony: Balancing Community and Business on Our ForumsThe Heart of Our Forums: A Conversation on Guidelines and CollaborationFostering Community: Understanding the purpose of our online forum#GrandpaBillsWellnessWisdom,#HolisticHealingJourney,#AlternativeHealth,#NaturalWellness,#IntegrativeMedicine,#MeditationGuidance,#RetirementGoals,#GivingBack#GoodwillAmbassador#InformationalPodcast#EducatedChoices#LikeMindedCommunity#BillHoltPodcast#BHSalesKennelKelp

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If you recognize Dis-Ease, you can then eliminate disease. Doctor Dym explains how we can eliminate disease conditions with the "Pet Health Guru' unique approach to maintaining & developing a healthy life for your pet and yourself. One pet, one person at a time. Watch & share for health... your pet counts on you!Pet Health Cafe' is broadcast live at Thursdays 8PM ET and Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Pet Health Cafe' TV Show is viewed on Talk 4 TV (www.talk4tv.com). Pet Health Cafe' Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Send us a textIs infertility really just a woman's issue? Gabriela Rosa, a renowned fertility expert and Harvard researcher, debunks common myths about conception and shares how over 140,000 couples have improved their fertility using her science-backed approach. From the 50/50 responsibility between men and women to the role of nutrition and lifestyle in conception, Gabriela offers practical strategies for optimizing fertility. This conversation also tackles miscarriage stigma, IVF struggles, and how healthcare often fails couples who are trying to conceive.

Why do the strongest people often suffer in silence? Why are smart, successful women—and men—breaking down behind closed doors while still showing up for everyone else?In this episode, Dr. Taz MD sits down with Dr. Judith Joseph, a board-certified psychiatrist and leading mental health researcher, to explore the truth about high-functioning depression—what it looks like, who it affects, and why it's rising fast.Dr. Judith shares her personal journey from anesthesiology to psychiatry, what she learned through therapy, and how it changed her life. Together, they unpack the emotional toll of people-pleasing, perfectionism, and the pressure to "keep it all together."Dr. Judith also introduces her transformative Five V's Method—Validation, Venting, Values, Vitals, and Vision—a holistic framework to help you thrive through anxiety, burnout, and emotional exhaustion. The episode covers the impact of trauma, culture, food, tech, relationships, and even parenting styles on mental health.If you or someone you love is feeling emotionally exhausted, disconnected, or simply “numb,” this conversation could be the wake-up call you need.00:00 - Introduction02:42 - Dr. Judith's Journey to Psychiatry07:42 - The Importance of Therapy14:13 - The Five V's to Thriving22:12 - Cultural Influences on Mental Health30:18 - Nutritional Psychiatry and Brain Health31:36 - The Role of Relationships in Longevity34:34 - Celebrating Small Wins and Joy35:49 - Innovations in Psychiatry41:02 - Mental Health in Children and Teens50:48 - Research on High-Functioning DepressionAbout Dr. Judith JosephDr. Judith Joseph is a board-certified psychiatrist, researcher, professor, speaker, and leading voice in the mental health space. She chairs the Women in Medicine Initiative at Columbia University and is the founder of Manhattan Behavioral Medicine, where she's currently leading groundbreaking research on high-functioning depression. Dr. Judith is also the author of the upcoming book High-Functioning Depression, which will be released in March 2025. She's been featured on Oprah Daily, The Today Show, Good Morning America, and more—and recently spoke at the White House and on Capitol Hill about emotional well-being in medicine and modern society. Common Questions This Episode AnswersWhat is high-functioning depression?Can you be depressed and still be productive?Why do strong women and professionals hide their mental health struggles?What are the early warning signs of burnout or emotional exhaustion?How does trauma affect mental health even if you don't “look” traumatized?What is the “Five V's” method for mental health?How do diet and relationships impact depression and anxiety?Is there a link between perfectionism and depression?How do cultural beliefs and expectations shape our emotional health?What is nutritional psychiatry and how can food help with mental health?Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with Dr. Judith:https://drjudithjoseph.com/https://www.instagram.com/drjudithjoseph/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+

Sean Lake is the founder of BUBS Naturals, a supplement company honoring the legacy of Glen “BUB” Doherty, a Navy SEAL and Sean's best friend. Former professional snowboarder and marketing executive, Sean brings a unique blend of grit, entrepreneurial spirit, and heartfelt purpose. His mission: create clean, effective products that fuel performance and give back to veteran communities.In this episode, we sit down with Sean Lake—former pro snowboarder, team manager for legends like Shaun White, and now founder of BUBS Naturals. Sean shares the raw, inspiring story of how his best friend Glen “BUB” Doherty's legacy lives on through a company built on integrity, performance, and purpose. We dive into the world of collagen, MCT oil, and the supplement industry, but what shines most is the story of friendship, loss, and building something that matters. What we cover:- Sean's journey from pro snowboarder to brand builder- Building a supplement brand rooted in purpose - The legacy of Glen “BUB” Doherty and the founding of BUBS Naturals - How the SEAL community inspired Sean's mission- Balancing business growth with staying mission-driven Timestamps:(00:00) – Intro: Who is Sean Lake and what is BUBS Naturals?(04:12) – Snowboarding beginnings and ski bum days(09:30) – The story of Glen “BUB” Doherty(15:45) – The moment Sean knew he had to start BUBS(26:08) – First product launch and what set them apart(01:02:19) – Giving 10% to veteran charities: Why it matters(01:08:41) – Building trust in a noisy supplement industry(01:14:07) – Living a life of self-improvement(01:20:16) – What Glen stood for, and keeping that mission alive(01:27:33) – Final reflections: Purpose, performance, and legacy*** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Sean:InstagramBUBS NaturalsConnect with Brett:InstagramXConnect with Harry:InstagramXConnect with Meat Mafia:Instagram - Meat MafiaX - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinX - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIAMaui Nui- 15% OFF. Use CODE: MEATMAFIA

Did you know... if you identify and eliminate the causes of symptoms, there is no disease, no medications, no vet or doctor bills, no invasive test, and you can do it all yourself? Think about the health freedom you now have. The " Pet Health Guru" is available for private consultations available at MyPaleoPet.com & other platforms. Book yours today!Pet Health Cafe' is broadcast live at Thursdays 8PM ET and Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Pet Health Cafe' TV Show is viewed on Talk 4 TV (www.talk4tv.com). Pet Health Cafe' Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Got Health Questions or Comments?

Got Health Questions or Comments?

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The gut is the heart of your immune system and is the body's second brain. The digestive tract is responsible is for mechanically and chemically breaking down everything we ingest, converting it into usable nutrients, and protecting us from poisons, pathogens, and disease attacks. Truth about gut health explained.Pet Health Cafe' is broadcast live at Thursdays 8PM ET and Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Pet Health Cafe' TV Show is viewed on Talk 4 TV (www.talk4tv.com). Pet Health Cafe' Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsAre we facing a global fertility crisis? With declining birth rates, rising infertility, and environmental toxins disrupting reproductive health, it's time to uncover the real causes behind this alarming trend. In this episode, Dr. Taz explores the hidden factors affecting fertility, the science behind modern fertility treatments, and how holistic approaches can improve your chances of conception.Dr. Taz integrates East-West fertility solutions, blending functional medicine with holistic health, to provide evidence-based natural fertility remedies. She shares compelling case studies from her own practice, demonstrating how diet, sleep, stress management, hormone balance, and environmental detox can significantly impact fertility.Whether you're trying to conceive (TTC), navigating unexplained infertility, or supporting a loved one through their fertility journey, this episode is packed with practical advice and proven strategies to help you take control of your reproductive health.Discover how integrative medicine and ancient fertility techniques can empower you with a comprehensive fertility roadmap to naturally boost fertility and improve male and female reproductive health.00:00 - Are We Facing a Fertility Crisis?01:12 - Why You're Struggling to Get Pregnant02:59 - The Hidden Causes of Infertility No One Talks About04:26 - The Truth About Modern Fertility Treatments08:28 - How Environmental Toxins Are Destroying Fertility10:04 - Sleep & Hormones: The Circadian Rhythm Connection13:29 - Holistic Approaches to Fertility13:55 - Modern Fertility Treatments and Their Challenges14:59 - IVF & IUI: When Are They Necessary?17:16 - The Male Factor: Why Sperm Count Is Dropping Fast19:27 - Stress & Fertility: The Hidden Connection20:23 - Building a Holistic Fertility Roadmap: How to Boost Fertility Naturally24:25 - Detoxing for Fertility: The Liver's Role26:42 - Emotional & Mental Blocks That Stop Pregnancy30:27 - Ayurvedic & Chinese Medicine for Fertility32:37 - Balancing Hormones for a Healthy Pregnancy35:26 - The Future of Fertility & What You Must KnowStay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmd TikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+

Wendy Williams is ready to expose the truth full 80 Fri, 14 Mar 2025 11:26:40 +0000 EglvduuH6lUJN5woIycvU3KvDJIAFUR6 pop culture,movies,trending news,menopause,entertainment news,wendy williams,movie news,halle berry,nicole kidman,society & culture,comedy,health & fitness,tv & film,alternative health,news,mental health,daily news Jenn Hobby pop culture,movies,trending news,menopause,entertainment news,wendy williams,movie news,halle berry,nicole kidman,society & culture,comedy,health & fitness,tv & film,alternative health,news,mental health,daily news Wendy Williams is ready to expose the truth Jenn doesn't want you to miss a thing! If you missed a segment, or an entire show one morning, then just download the segments you missed below!  Or check us out on iTunes and subscribe there!   2022 © 2021 Audacy, Inc. Society & Culture Society & Culture Society & Culture Society & Culture Society & Culture Comedy Health & Fitness Society & Culture TV & Film Alternative Health News Mental Health Daily News Entertainment News False https://player.amperwavepodcasting.com?feed-link=https%3A

New study shows we actually work out for this reason full 52 Thu, 13 Mar 2025 12:33:34 +0000 f3Ar6Onth1RoDhUeeUe2rsMr6MZa9gZm news,mental health,health,local news,wellness,society & culture,education,health & fitness,alternative health,self-improvement,fitness,daily news Jenn Hobby news,mental health,health,local news,wellness,society & culture,education,health & fitness,alternative health,self-improvement,fitness,daily news New study shows we actually work out for this reason Jenn doesn't want you to miss a thing! If you missed a segment, or an entire show one morning, then just download the segments you missed below!  Or check us out on iTunes and subscribe there!   2022 © 2021 Audacy, Inc. Society & Culture Society & Culture Society & Culture Society & Culture Society & Culture Education Health & Fitness Society & Culture Alternative Health News Self-Improvement Fitness Mental Health Daily News False https://player.amperwavepodcasting.com?feed-link=h

The Dash with Matrilla podcast is all about uplifting, inspiring, mentoring, motivating, & encouraging men and women to Never give up on their LIFE or their Dreams! But the core to the podcast is to Never give up on GOD! The Podcaster ( Matrilla) is an Educator, Pastor, Radio Personality & Author who use skills, knowledge & real-life experiences, love, biblical scriptures & principles to assist those who are serious about transforming, rebuilding, or redirecting their life to a level beyond stagnation, negativity, fear, doubt, shame, guilt and or insecurity. The drive behind the passion to help others develop spiritually, mentally & physically stems from personal experience of having to restructure and rebuild her life after a divorce. Losing a business. Bankruptcy & taking care of a terminally ill parent while battling with depression from an over flux of pent-up stress. The day God showed her what it took to Live a Healed, Happy & Whole life from the inside out, was the day she got serious about restructuring and rebuilding her life through the word of God beyond what society calls normal. It was also the day she made a commitment to wake up every day expecting to encourage, motivate, inspire & teach others how to keep their faith in God & be Joyful in this space called LIFE. Learn to live your life to the fullest spiritually, mentally & physically.... after all YOUR DASH IS YOUR LIFE STORY! What is your Dash currently saying about you? *** your DASH is the space between the date you were born and the date you died*** Matrilla's motto is Never Give up on your Life. Never Give up on your Dreams & NEVER Give up on God. Her signature or tagline is "Smile It's Contagious!"

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsIn this inspiring episode, Dr. Taz sits down with Kris Carr, a New York Times bestselling author and a 20-year stage 4 cancer thriver. Kris shares her incredible transformation from her initial cancer diagnosis to becoming a beacon of hope and a wellness advocate. She discusses her journey of embracing holistic health, redefining her relationship with food, and exploring functional medicine and integrative medicine as part of her healing process.This heartfelt conversation dives deep into the mind-body connection, the importance of self-empowerment, and the power of prioritizing your health. Kris also explores emotional resilience, and how to approach women's health challenges with strength and self-acceptance. Whether you're navigating your own health journey or seeking ways to enhance your family's health, this episode is filled with invaluable insights that promote healing from the inside out.Thank you to our sponsorTimeline: timeline.com/DRTAZ04:19 Kris Carr's Cancer Diagnosis 12:12 Making Peace with Food15:06 Empowering Women and Self-Acceptance18:57 Discovering Integrative Oncology26:42 Prioritizing Self-Acceptance and Health29:21 A Turning Point in Kris' Cancer Journey48:03 Practical Tips for Transforming Your HealthAbout Kris CarrKris Carr is a New York Times bestselling author and a 20-year cancer thriver. She's been calleda “force of nature” by O Magazine and was named a “new role model” by The New York Times. Kris is also a member of Oprah's SuperSoul 100, recognizing the most influential thought-leaders today. Her work has also been featured in Forbes, The Wall Street Journal, Glamour, Good Morning America, the Today show, Super Soul Sunday, OWN and The Oprah Winfrey Show. Kris teaches people how to take back their health and live like they mean it. Her work will change the way you live, love and eat! You can find her at kriscarr.com.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with Kris Carr:https://www.instagram.com/crazysexykris/https://kriscarr.com/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+

In this week's episode I got to sit down Dr. Aimee, aka The Egg Whisper, and chat all things NAD, cellular health and fertility. We covered everything you'll want to know about NAD and how it can support your fertility journey for both women and men. As well as a wide variety of nutrition and lifestyle factors that are important for cellular health, egg quality and sperm quality. Dr. Aimee Eyvazzadeh graduated from UCLA School of Medicine and completed her residency in OB-GYN at Harvard Medical School. She also completed a fellowship in reproductive endocrinology and infertility and holds a Master's in Public Health Management and Policy from the University of Michigan. Since founding her San Francisco Bay Area practice in 2014, Dr. Aimee and her team have sparked a global fertility movement that continues to inspire millions. You can learn more about Dr. Amiee and her practice over on her podcast, The Egg Whisperer Show, her website www.draimee.org, or find her on all social platforms as The Egg Whisperer!  Want to start taking the steps to improve your cellular health, egg and sperm quality, and fertility success potential? Check out our Conceive Together Challenge with all the steps for both you and your partner to start laying the foundational groundwork for pregnancy. Check it out at ttc.kelseyduncan.com/ctchallenge

Stop lying to your dentist full 49 Tue, 11 Mar 2025 12:14:11 +0000 BxwMFR3ejZGaprSdTA65c6AD4EGb68YH news,health,medical,local news,wellness,dental hygiene,dental health,society & culture,education,health & fitness,kids & family,alternative health,self-improvement,education for kids,daily news Jenn Hobby news,health,medical,local news,wellness,dental hygiene,dental health,society & culture,education,health & fitness,kids & family,alternative health,self-improvement,education for kids,daily news Stop lying to your dentist Jenn doesn't want you to miss a thing! If you missed a segment, or an entire show one morning, then just download the segments you missed below!  Or check us out on iTunes and subscribe there!   2022 © 2021 Audacy, Inc. Society & Culture Society & Culture Society & Culture Society & Culture Society & Culture Education Health & Fitness Kids & Family Society & Culture Alternative Health News Self-Improvement Education for Kids Daily News False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave

In this episode, I sit down with Gaye Walden, a Holistic Breast Health Educator and Certified Breast Thermography Specialist, to talk about a proactive, holistic approach to breast health. After experiencing DCIS (Ductal Carcinoma In Situ) in 2007, Gaye dedicated her life to researching and educating women on breast health, prevention, and thermography—a powerful, non-invasive screening tool. Gaye shares invaluable knowledge, tools, and lifestyle practices to help women take charge of their breast health naturally. This is a must-listen episode for anyone wanting to be proactive, empowered, and informed about their breast health!

In this episode of The Inner Carnivore Podcast, Carnivore JT talks with Kelly Hogan, a 15+ year carnivore and the voice behind My Zero Carb Life. They discuss her journey from struggling with weight and health issues to thriving on an all-meat diet. Kelly shares insights on long-term success with carnivore eating, common misconceptions, and the impact of zero-carb nutrition on energy, metabolism, and overall well-being. https://www.instagram.com/kelly_hogan91/ https://www.youtube.com/@myzerocarblife https://myzerocarblife.com/ https://www.tiktok.com/@kelly_hogan91  

From Eli Lilly's provocative Oscars ad to AI-powered therapy backlash, this episode of The No Normal Show goes deep into the forces reshaping trust in healthcare. The latest data from The Wall Street Journal shows confidence in doctors is plummeting, AI is disrupting care delivery, and alternative health movements are gaining ground. What does this mean for healthcare leaders? How should marketing teams rethink their approach to patient engagement and brand credibility? We break down the key trends, the marketing implications, and what healthcare brands must do to stay ahead. Let's chat.

*This is Audio from my New Youtube Channel, check it out! https://youtu.be/tLzFqhhJdR4 The Biggest Myth in Health: Why Biohacking Won't Save You  In today's video, we dive deep into the misconceptions of the health industry, with a focus on the widespread myth of biohacking. As an ICU nurse and integrative health practitioner, I share my personal journey and frustrations with both modern and alternative medicine. We discuss the core issues of nutrient deficiency and toxic overload, debunk the idea of quick fixes, and emphasize the importance of fundamental, whole food nutrition. Learn why conventional health advice may be leading you astray and how you can truly start your path to better health. If you're tired of feeling unwell and ready to take effective action, this video is a must-watch. Don't forget to like, subscribe, and click the link in the description to book a free appointment.  00:00 Introduction and Purpose 04:29 The Myth of Biohacking 06:03 The Reality of Health 09:02 Critique of Modern Medicine 12:24 Addressing Root Causes 14:07 The Role of Supplements 23:58 Whole Food Nutrition 31:56 Making Health Decisions   Ready to get started? Take the System's Survey here

In this episode of The Inner Carnivore Podcast, Carnivore JT talks with Temple Stewart, a registered dietitian who challenges mainstream dietary advice. They discuss the role of nutrition in metabolic health, weight loss, and disease prevention, as well as the impact of diet on women's health and hormones. Temple shares her personal journey, the success she has seen with clients, and practical strategies for optimizing health through a low carb approach.   https://www.instagram.com/the.ketogenic.nutritionist/ https://www.youtube.com/@The.Ketogenic.Nutritionist https://x.com/TempleDietitian  

Wellness Rising from the Wellness House of Annapolis welcomes Holistic Healing & Wellness Coach Robbie Wells. Robbie, also a Wellness House Volunteer, talks about the Ayurvedic approach and techniques she uses to help people achieve fuller health, and deal with the pain and stress of dealing with cancer.  

In this special episode of Soul Inspired Girl, Laura sits down with her son, Ben, for an intimate and insightful conversation about carving out an unconventional life path. Recorded in September 2024 and released in March 2025, this episode explores what it means to live authentically, make sovereign choices, and embrace the courage to be different.   Ben, now 22, shares his journey of growing up in a holistic, conscious family, navigating life's transitions, and learning to trust his own intuition as he strikes out on his own in British Columbia. Together, Laura and Ben reflect on childhood experiences, alternative health approaches, life in Costa Rica, and the ever-evolving quest for purpose and alignment.   What We Cover in This Episode: ✨ Growing up in a holistic home: food, health, and unconventional choices ✨ The power of community and surrounding yourself with aligned people ✨ Trusting your gut and following intuition—even when it's scary ✨ Ben's experience of living in Costa Rica and why he ultimately chose to return to BC ✨ How childhood lessons shape our adult lives ✨ The importance of embracing uncertainty and walking your unique path   Key Takeaways:

What if the secret to longevity was hidden in your own cells? In this episode, I sit down with Leslie Kenny, founder of Oxford Healthspan, to explore spermidine—a fascinating compound that triggers autophagy, the body's cellular renewal process. Leslie's life took a dramatic turn in her 30s when she was diagnosed with Lupus, Rheumatoid Arthritis, and Hashimoto's Thyroiditis—told she had just five years to live and to give up on having children. Refusing to accept this prognosis, she transformed her health by eliminating inflammatory triggers and supporting her body's natural healing. Now 59, she has the biological age of 21, is autoimmune disease-free, and naturally conceived at 43. We discuss: How spermidine activates autophagy (and why it's crucial for aging well) The connections between spermidine, hormones, skin health, and hair regrowth Why spermidine levels decline with age and how to naturally replenish them The biggest misconceptions about longevity supplements Practical ways to incorporate spermidine into your routine If you're curious about longevity, mitochondrial health, and anti-aging strategies that actually work, this episode is a must-listen! Resources: Learn more from Leslie by checking her out on Youtube and Instagram Want to try spermidine for yourself? Use code CLAUDIAK15 for 15% off your order from Oxford Healthspan Follow the host, Claudia, on Instagram and check out her website Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

In part 2 of Dr. Jerome Corsi's conversation with Dr. David Hartsuch, the doctor discusses the effectiveness of hyperbaric treatments, their potential and how to make them more accessible across America.Visit The Truth Central website: https://www.thetruthcentral.comIf you like what we are doing, please support our Sponsors:Get RX Meds Now: https://www.getrxmedsnow.comMyVitalC https://www.thetruthcentral.com/myvitalc-ess60-in-organic-olive-oil/Swiss America: https://www.swissamerica.com/offer/CorsiRMP.phpGet Dr. Corsi's new book, The Assassination of President John F. Kennedy: The Final Analysis: Forensic Analysis of the JFK Autopsy X-Rays Proves Two Headshots from the Right Front and One from the Rear, here: https://www.amazon.com/Assassination-President-John-Kennedy-Headshots/dp/B0CXLN1PX1/ref=sr_1_1?crid=20W8UDU55IGJJ&dib=eyJ2IjoiMSJ9.ymVX8y9V--_ztRoswluApKEN-WlqxoqrowcQP34CE3HdXRudvQJnTLmYKMMfv0gMYwaTTk_Ne3ssid8YroEAFg.e8i1TLonh9QRzDTIJSmDqJHrmMTVKBhCL7iTARroSzQ&dib_tag=se&keywords=jerome+r.+corsi+%2B+jfk&qid=1710126183&sprefix=%2Caps%2C275&sr=8-1Join Dr. Jerome Corsi on Substack: https://jeromecorsiphd.substack.com/Visit The Truth Central website: https://www.thetruthcentral.comGet your FREE copy of Dr. Corsi's new book with Swiss America CEO Dean Heskin, How the Coming Global Crash Will Create a Historic Gold Rush by calling: 800-519-6268Follow Dr. Jerome Corsi on X: @corsijerome1Our link to where to get the Marco Polo 650-Page Book on the Hunter Biden laptop & Biden family crimes free online:https://www.thetruthcentral.com/marco-polo-publishes-650-page-book-on-hunter-biden-laptop-biden-family-crimes-Become a supporter of this podcast: https://www.spreaker.com/podcast/the-truth-central-with-dr-jerome-corsi--5810661/support.

Send us a textIn this uplifting episode of "Soulful Self-Care Conversations," host Pearl Chiarenza welcomes health coach Christian Elliott to discuss self-care, resilience, and the power of community. Christian, a father of six homeschooled children and co-owner of Healing United, shares his journey from childhood dreams to health coaching. They explore the benefits of homeschooling, the importance of personalized education, and debunk myths about socialization. Christian emphasizes the need for a supportive community and holistic health approaches. Listeners will gain insights into balancing personal and professional life, setting boundaries, and fostering resilience through community support. Tune in for an inspiring conversation on whole-life success!Key Topics Covered:Importance of self-care for everyone, including menThe role of community in personal growth and resilienceInsights on homeschooling and its benefits for childrenBalancing personal and professional life for whole-life successThe significance of setting boundaries for mental and emotional well-beingPersonal experiences with health and wellness, including dietary changesThe impact of environmental factors on health and wellnessThe need for personalized health strategies and support systemsEncouragement for self-reflection and identifying sources of joyThe value of authentic relationships and support during challenging timesChristian is a husband and father of six, homeschooled kids. He has been full-time in the “alternative” health space since 2005, logging about 20,000 hours of 1-1 coaching—fitness, nutrition, life, and relationship coaching. He also has a Master of Divinity from Fuller Seminary. Christian is a co-owner of a newly established organization called Healing United—a Private Membership Association focused on helping people detox and heal from a myraid of chronic (often incurable) health conditions.https://www.healingunited.today/home, https://www.truewholehuman.com/home, https://www.deconstructingconventional.com/Instagram - https://www.instagram.com/healingunited.today/Facebook - https://www.facebook.com/people/Healing-United/61558869901392/ LinkedIn - https://www.linkedin.com/in/truechristianelliot/Deconstructing Conventionalhttps://www.healingunited.today/podcasthttps://www.healingunited.today/podcastGet Elliot's free, 45-minute consultation. This no-pressure, insightful icebreaker is a way to get to know each other and see if working together is a good fit. https://calendly.com/christian-39/15minFollow Pearl onsocial media TikTok, Instagram, and Facebook: @PearlchiarenzaGo to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠Remember to embrace your inner pearl, nourish yourself, and find balance in life. Staytrue to your authentic self and continue working on your personal growth.

special guest in studio today telling us about all she sees in her wellness practice... P shot? O Shot? Balltox? Follow Naomi on social media: @beso.wb Tell her we sent you for 20% her services as well!

Have you ever had a concussion? Anyone who's ever had their bell rung knows recovery can be brutal.  But with enough time and the right treatment, our bodies also have the remarkable ability to heal.  Today we're going hard in the paint on brain health, electromagnetic fields and decentralization in tech, food and finance with our friend Tristan Scott. Tristan is an electrical engineer, health marketing lead at Daylight Computer Company, and author of “Bitcoin and Beef.” After suffering from debilitating long-term symptoms following multiple concussions sustained as a college athlete, Tristan made a commitment to healing his brain. This led to a deep dive into the world of alternative health, exploring the critical roles our diet, circadian rhythm and electromagnetic environment play in our health and performance.  I met Tristan in Austin last year at Squatch while feasting on delicious beef from our friend Johnny, and from our first conversation it's clear why Tristan has become a rising voice and leader in the world of alternative health and tech.  Tristan's expertise in electrical engineering gives him a unique perspective on the often-overlooked impacts of EMFs, and how we can reclaim our health and sovereignty in the face of the technological onslaught of the modern world.  In this conversation with Tristan Scott, you'll hear: Easy tips to reduce your exposure to EMFs (from a trained engineer) How Tristan recovered from long-term symptoms following multiple concussions Tristan's vision for decentralized technology to create a more sovereign future The surprising relationship between bitcoin and beef And more… Read the show notes: https://fatburningman.com/tristan-scott-hidden-dangers-of-emfs-and-artificial-blue-light/ Go to https://daylightcomputer.com to explore the Daylight Computer tablet, and pick up Tristan Scott's book "Bitcoin and Beef" here on Amazon Join the Abel James' Substack channel: https://abeljames.substack.com/  Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH  Watch on YouTube: https://www.youtube.com/fatburningman  Like the show on Facebook: http://www.facebook.com/fatburningman  Follow on X: https://x.com/abeljames  Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus 

Every day, we are exposed to germs, viruses, and bacteria. But what truly determines our health outcomes is how well we prepare our bodies to handle these invaders. In this episode, we explore "The Dance"—the intricate balance between structural health, nutrition, and neurology—and how each plays a crucial role in strengthening our immune system. Join us as we discuss how optimizing these three pillars can enhance your body's natural defenses, improve resilience, and set the stage for long-term wellness. Tune in and discover how to empower your health through intentional balance and preparation.

In this episode of The Inner Carnivore Podcast, Carnivore JT talks with Dr. Sean O'Mara, a physician focused on optimizing human performance and longevity through diet and lifestyle. They discuss the impact of visceral fat on health, the role of animal-based nutrition in disease prevention, and strategies for building a stronger, healthier body. Dr. O'Mara shares insights from his research on elite performers, practical ways to assess true health, and why conventional medicine often misses the bigger picture.

Feeling off, like your body is betraying you and your mystery symptoms keep building?  Your doctor doesn't know what to do with you or what to test?  Your patience is wearing thin? You're not alone. There's a connection between hormone shifts and development of autoimmune conditions. In this solo episode Dr. Jannine Krause dives into her adventures with mystery illness, perimenopause and having an elevated autoimmune test for lupus.  What You'll Learn In This Episode: Why women are 85% more likely to have an autoimmune condition How spiking and declining estrogen levels contribute to an autoimmune attack The connection between psoriasis and mystery skin conditions and perimenopause What testing is key to help you identify the root cause of your mystery symptoms Why lifestyle and nervous system health contribute to autoimmune conditions Resources From The Show: Testing for autoimmune conditions: ANA with reflex, for thyroid connections: TSH, free T3/4, T3 uptake, anti-TPO, thyroglobulin antibody, for blood sugar connections: fasting insulin, hemoglobin a1c, fasting leptin; for hormone connections: estradiol, estrone, progesterone, testosterone free and total, DHEA-sulfate, sex hormone binding globulin; for liver - comprehensive metabolic panel with liver enzymes + GGT Center for Human Restoration in Crandon, WI Research article referenced on Autoimmune Disease in Women

Episode Description: Welcome back to another episode of The Meat Mafia Podcast! In this solo episode, Harry dives deep into the importance of community, accountability, and personal growth. Drawing from his own experiences moving to Austin, training for an Ironman, and starting various groups, Harry shares a powerful framework for finding the right people to push you forward. Plus, he lays down a spicy little 30-day challenge to help you kickstart your 2025 with consistency and focus. If you're feeling stuck or need that extra push, this episode is for you!A quick note on the 30 day challenge - I am planning on expanding this into a bigger challenge! DM me on Instagram or Twitter if you're interested and I can keep you in the loop.Also, if you need that "kick start" I talked about in the podcast, I highly recommend following these steps to get your group challenge going:1. Pick your 2 people2. Send them this episode of the podcast3. Explain to them the rules of the challenge:30 days straight (as a group)30 minutes at 3mph on the treadmill (goal of 15 degree incline for the whole 30 minutes - it's okay if you need to work up to this)Start a group chat with your 2 friends you're challengingSend a picture of your treadmill everyday as proof of completionCome up with a fun name for your group (ours is called the Brick Layers Society)What You'll Learn in This Episode:Why finding the right community is the key to growthHow Harry's move to Austin and joining NBDM & Thrive changed his mindsetThe role of faith and fitness in building resilienceA simple yet effective 30-day challenge to get back on trackHow accountability can make or break your successLinks & Resources Mentioned:Meat Mafia Website: https://www.themeatmafia.comNoble Origins Supplements: https://www.nobleorigins.comUse code HARRY25 for 25% off your first order!Fountain App: Support the podcast with BitcoinJoin the Challenge: DM Harry on Instagram (@meatmafeharry) if you're in!Natasha Vandermerwe & NVDM Coaching: NVDM Coaching - if you're training for a Tri definitely check them out!Thrive Church in Austin: Thrive Austin - if you're in Austin and need a faith-based community, come join us on Sundays!First Appointment Running & Bible Study Group: @thefirstappointment on InstagramWays to Support the Show:Subscribe & Share – If you enjoy the podcast, subscribe on Spotify, Apple, or YouTube, and share it with a friend!Check Out Our Affiliates – We promote brands we believe in. Support them to support us!Join Our Patreon (Coming Soon!) – Help us expand into investigative storytelling & mini-documentaries.Follow Us:Instagram: @meatmafeharry & @meatmafiabrettTwitter: @meatmafeharry @meatmafiabrettThank you for listening! Now, go find your group, take on the challenge, and make 2025 your best year yet!

With the help of healthpreneurs like Heather Holmes, we are changing the trajectory of the earth through her love of people, pets and the planet and her desire to spread health and wellness worldwide that are the driving forces behind everything she does. Join us as we engage in a thought provoting conversation about Probiotics and Biofilm. As a product innovator, Heather will discuss her company's groundbreaking health products for multiple channels, such as livestock, commercial cleaning, HVAC coil cleaning, consumer products and wound care. We will discuss how Heather's love of people, pets and the planet and her desire to spread health and wellness worldwide is the driving force beind what she doe.

With the help of healthpreneurs like Heather Holmes, we are changing the trajectory of the earth through her love of people, pets and the planet and her desire to spread health and wellness worldwide that are the driving forces behind everything she does. Join us as we engage in a thought provoting conversation about Probiotics and Biofilm. As a product innovator, Heather will discuss her company's groundbreaking health products for multiple channels, such as livestock, commercial cleaning, HVAC coil cleaning, consumer products and wound care. We will discuss how Heather's love of people, pets and the planet and her desire to spread health and wellness worldwide is the driving force beind what she doe.

Send us a textAndrea Joy shares her inspiring journey from a vegan lifestyle to thriving on a carnivore diet, overcoming chronic inflammation and autoimmune challenges. After years of struggling with severe health issues, Andrea discovered the healing power of eliminating plant-based foods, embracing mindful eating, and prioritizing wellness. In this episode, she delves into her diet transformation, mindset shifts, and the importance of listening to your body.Top Highlights: 1.

On this episode, we will hear from medical oncologist, Dr. Dawn Lemmane about her pioneering work in applying mathematical principles to cancer treatment. In doing so, Dr. Lemmane and her team are leading the way in understanding how to personalize cancer treatment to maximize tolerance and curative benefits.Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

In this episode of The Inner Carnivore Podcast, Carnivore JT talks with Dr. Lisa Wiedeman, an optometrist who has followed a strict carnivore diet for over a decade. They discuss how nutrition impacts eye health, the role of sugar and carbohydrates in degenerative diseases, and the benefits of eliminating plant-based foods. Dr. Wiedeman shares her personal experience with the carnivore lifestyle, the improvements she has seen in her patients, and practical advice for those looking to optimize their health through an animal-based diet.

You've been exercising this whole time full 49 Thu, 06 Feb 2025 12:28:38 +0000 RcHCFXZ3sf1th28JSPIFtR7jK3Vld36h fitness,health,dieting,wellness,health and wellness,nutrition,society & culture,education,health & fitness,alternative health,news,how to,self-improvement,daily news Jenn Hobby fitness,health,dieting,wellness,health and wellness,nutrition,society & culture,education,health & fitness,alternative health,news,how to,self-improvement,daily news You've been exercising this whole time Jenn doesn't want you to miss a thing! If you missed a segment, or an entire show one morning, then just download the segments you missed below!  Or check us out on iTunes and subscribe there!   2022 © 2021 Audacy, Inc. Society & Culture Society & Culture Society & Culture Society & Culture Society & Culture Education Health & Fitness Society & Culture Alternative Health News How To Self-Improvement Fitness Daily News False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Fr

Shaboozey's Bar Song breaks a mega huge record full 78 Thu, 06 Feb 2025 13:11:35 +0000 hJP5rLaMaYX1oIScie1jAUjpTwOaawTw nfl,sports,football,super bowl,kansas city chiefs,bill burr,drake,kendrick lamar,rap,shaboozey,sza,howie mandel,billy corgan,entertainment news,american heart association,the super bowl halftime show,bar song,society & culture,comedy,health & fitness,music,alternative health,news,daily news Jenn Hobby nfl,sports,football,super bowl,kansas city chiefs,bill burr,drake,kendrick lamar,rap,shaboozey,sza,howie mandel,billy corgan,entertainment news,american heart association,the super bowl halftime show,bar song,society & culture,comedy,health & fitness,music,alternative health,news,daily news Shaboozey's Bar Song breaks a mega huge record Jenn doesn't want you to miss a thing! If you missed a segment, or an entire show one morning, then just download the segments you missed below!  Or check us out on iTunes and subscribe there!   2022 © 2021 Audacy, Inc. Society & Culture Society & Culture Society & Culture Society & Culture Society & Culture Comedy Health & Fitness Music Society & Culture Sports Alternative Health News Daily News Entertainment News Football False https://player.amperwavepodcasting.com?feed-li

In this week's episode I sit down with Gabriela Rosa and discuss her journey in establishing the Rosa Institute, which focuses on helping couples overcome infertility and recurrent miscarriage. She shares her experiences and success stories, highlighting the importance of holistic health and understanding the complexities of fertility treatments, particularly IVF. The conversation delves into the challenges posed by the healthcare system, the role of hormonal imbalances, and the need for a comprehensive approach to fertility that considers overall health and well-being. We explore the multifaceted aspects of fertility, emphasizing the importance of addressing both immediate needs and long-term health implications. As well as the critical role of male factors in fertility, the diverse paths to parenthood, and the necessity of open communication between partners. The conversation highlights the need for proactive approaches to fertility, the importance of understanding root causes, and the significance of clarity in diagnoses to empower couples in their fertility journeys.   Learn more about Gabriela and her work over at https://fertilitybreakthrough.com/    Make sure to check out her book Fertility Breakthrough on her website or download for free off Spotify.   Ready to dig deeper and work on fertility as a whole? Join our Conceive Together Challenge and work through our 7 big fertility optimizing steps with your partner while deepening your connection along the way. Learn more at ttc.kelseyduncan.com/ctchallenge 

These condiments are fooling you full 54 Tue, 04 Feb 2025 12:27:22 +0000 GbMwESzT2PHLnrcpRHQzMtUI2QUCn7HG health,diet,dieting,wellness,health and wellness,nutrition,society & culture,arts,education,health & fitness,kids & family,food,alternative health,news,self-improvement,parenting,daily news Jenn Hobby health,diet,dieting,wellness,health and wellness,nutrition,society & culture,arts,education,health & fitness,kids & family,food,alternative health,news,self-improvement,parenting,daily news These condiments are fooling you Jenn doesn't want you to miss a thing! If you missed a segment, or an entire show one morning, then just download the segments you missed below!  Or check us out on iTunes and subscribe there!   2022 © 2021 Audacy, Inc. Society & Culture Society & Culture Society & Culture Society & Culture Society & Culture Arts Education Health & Fitness Kids & Family Society & Culture Food Alternative Health News Self-Improvement Nutrition Parenting Daily News False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amp

Give Kids a Smile Day 2025 full 53 Tue, 04 Feb 2025 13:47:40 +0000 03vFjMlHTYH82uF0SkVOX0k6NWncL6RH atlanta,dental care,dental care access,national childrens dental health month,society & culture,education,health & fitness,kids & family,alternative health,news,self-improvement,education for kids,stories for kids,parenting,daily news Jenn Hobby atlanta,dental care,dental care access,national childrens dental health month,society & culture,education,health & fitness,kids & family,alternative health,news,self-improvement,education for kids,stories for kids,parenting,daily news Give Kids a Smile Day 2025 Jenn doesn't want you to miss a thing! If you missed a segment, or an entire show one morning, then just download the segments you missed below!  Or check us out on iTunes and subscribe there!   2022 © 2021 Audacy, Inc. Society & Culture Society & Culture Society & Culture Society & Culture Society & Culture Education Health & Fitness Kids & Family Society & Culture Alternative Health News Self-Improvement Education for Kids Stories for Kids Parenting Daily News False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwa

In this episode of The Inner Carnivore Podcast, Carnivore JT sits down with Dr. Philip Ovadia, a board-certified heart surgeon and author of Stay Off My Operating Table. They discuss the connection between diet and heart disease, the flaws in mainstream cholesterol guidelines, and why metabolic health is the key to long-term well-being. Dr. Ovadia shares his own journey from a traditional medical practice to advocating for low-carb and carnivore diets as a way to prevent chronic disease and improve overall health. https://www.instagram.com/ifixhearts/ https://ifixhearts.com/ https://youtube.com/@IFixHearts https://amzn.to/4hThd9V "Stay Off My Operating Table"

In this week's episode I got to chat all about men's mental health with John Shearer, Registered Social Worker and owner of Kickstart Men's Therapy. His mission is to empower men to process their emotions, strengthen their relationships, and find resilience as they step into roles as partners and fathers. John shares his personal journey into therapy, emphasizing the importance of addressing men's mental health, especially in the context of fertility. The conversation explores the stigma surrounding men's vulnerability, the role of partners in seeking help, and practical tips for navigating therapy. John highlights the significance of finding a therapist who resonates with men's experiences and the collective journey of couples facing fertility challenges.    Some of the topics covered: 00:00 Introduction to Men's Mental Health 02:59 The Journey to Therapy: Personal Experiences 06:13 Breaking the Stigma: Men's Vulnerability in Fertility 08:45 The Role of Partners in Seeking Help 11:59 Navigating Therapy: Tips for Men and Couples 14:53 Finding the Right Therapist: Importance of Connection 17:53 The Value of Men's Mental Health Support 22:37 Navigating Therapy: Finding the Right Fit 25:09 Therapy's Role in the Fertility Journey 27:48 Mindfulness and Presence in Fertility 29:34 Emotional Regulation for Expecting Fathers 31:52 Generational Shifts in Fatherhood 34:59 Communication and Support in Relationships 40:51 Final Thoughts: Being Present in the Journey   Find more from John over on his website, https://www.kickstartmenstherapy.ca/, or check out his instagram page @kickstartmenstherapy    Ready to connect again on the fertility journey? Join our Conceive Together 7-day Challenge for just $9 and get started on your path to optimizing your chances while building a deeper connection as a couple through the process. Check out more at ttc.kelseyduncan.com/ctchallenge 

Your body isn't one-size-fits-all, so why should your health plan be? This week's episode dives into the personalized world of metabolic typing and functional medicine, where understanding your unique physiology is key to lasting wellness.Functional medicine expert and Metabolic Typing coach Martin Pytela is here to share his transformative journey from battling mercury toxicity to founding Life Enthusiast, an online hub for alternative health solutions. Together, Jenn and Martin explore how metabolic types and endocrine dominance—like thyroid, adrenal, and ovarian types—impact food choices, energy levels, mood, and overall well-being. This conversation is packed with actionable insights, from tips on what to avoid putting in your mouth to the balance between fats, proteins, and carbs based on your metabolic type. Stick around for Jenn's rapid-fire questions with Martin, plus a preview of the upcoming Nutrition Nugget on creatine. Let's uncover the science behind making wellness genuinely work for you.The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: [4:29] Martin shares how he developed an interest in alternative health[9:03] What is metabolic typing? Discover functional medicine and testing[12:23] Discussion of the different metabolic types: alkaline and acidic[16:09] Are you an oxidizer or an autonomic drinker?[19:19] Starting your day off right, based on your metabolic type[23:50] Different types of endocrine dominance: estrogen/adrenal, pituitary, thyroid, ovarian, testosterone and feeding those systems[28:00] How different body types are influenced by the different metabolic types[32:08] Martin answers Jenn's rapid-fire questions[35:15] Preview of this week's  Nutrition Nugget bonus episode on Creatine and consider joining the Healthy Vibe Tribe; it's not too late!KEY TAKEAWAYS: Many journeys to wellness begin with health challenges, like those caused by mercury amalgam fillings. The pursuit of healing can often lead to alternative medicine, functional health, and innovative ventures that inspire others to embrace holistic approaches to well-being.Individual differences in metabolic types significantly influence how people react to foods and other factors. Understanding personal physiology is essential for tailoring our health strategies and improving overall well-being.Understanding your metabolic type (sympathetic or parasympathetic dominant) and endocrine dominance (thyroid, adrenal, pituitary, or ovarian) can help tailor your diet to optimize energy, mood, and wellness. For example, a thyroid-dominant individual may thrive on a carb-centric breakfast, while an adrenal-dominant person benefits from a breakfast high in fats and proteins.While diet and lifestyle adjustments can align with specific body aesthetics, prioritizing metabolic balance and emotional well-being over appearances leads to sustainable wellness and reduced cravings.QUOTES: [7:12] “The medical system is not using the scientific method. They say they do, but they don't. They never ask what the cause of this is. They see a symptom, and they say, for the symptom, I have a pill.” Martin Pytela[17:45] “ Depending on our [metabolic] type, we want to shift the balance of macronutrients in our approach.” Jenn Trepeck[28:24] “We know that blood sugar balance and many of these elements are critical to metabolic health, and that doesn't necessarily mean one size or one shape.” Jenn Trepeck[29:42] “I would like to say this: when you learn and figure out your [metabolic] type, you can work with it or against it.” Martin Pytela[30:23] “Sometimes the choice that might get us to the aesthetic isn't necessarily the choice that brings us peace, joy, and some of the things that we're looking for.” Jenn TrepeckRESOURCES:Learn more about Healthy Vibe Tribe HEREReady to jump into the Healthy Vibe Tribe? Start here: Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramWheat, Celiac, Gluten and GlyphosateGUEST RESOURCES: Life Enthusiast PodcastLife Enthusiast - FacebookLife Enthusiast - InstagramLife Enthusiast - XLife Enthusiast - YouTubeGUEST BIO: Martin Pytela is a respected functional medicine expert and Metabolic Typing coach whose mission is to "Restore Vitality to You and The Planet." With over 12,000 clients coached since 2011 and over 60,000 students enrolled in his Udemy courses, Martin has a wealth of knowledge to share on topics such as healing trauma, managing stress and anxiety, emotions, spirituality, weight loss, metabolism, longevity, mindfulness, gut health, and overall health.