Podcasts about Goop

What if your body is trying to tell you exactly how to heal...physically, emotionally, and spiritually? In this deeply enlightening episode of The Skeptic Metaphysicians, Karen and Will sit down with internationally recognized Medical and Emotional Intuitive Katie Beecher, MS, LPC, whose unique approach to intuitive health readings has been featured in Goop, Poosh, Miranda Kerr's KORA Organics, and over 200 other major outlets. Katie shares how she creates a four-page soul-level report and symbolic painting, using nothing but your name and age, and reveals the process that helped her personally heal from bulimia, depression, Lyme disease, and mold toxicity. From developing your own intuitive voice to decoding the messages behind your symptoms, this conversation is a masterclass in root-cause healing, self-trust, and soul-level transformation. Whether you're struggling with chronic illness, emotional overwhelm, or simply want to reconnect with your body's inner wisdom, this episode will leave you feeling seen, empowered, and intuitively activated. In This Episode, You'll Discover:How Katie receives accurate intuitive health information with just a name and ageThe real reason your symptoms exist, and what they're trying to tell youWhy everyone has intuitive abilities (and how to activate yours today)The intersection of clinical therapy and spiritual mediumshipHow to overcome chronic illness using the mind-body-spirit connectionKatie's personal journey healing from an eating disorder and Lyme diseaseThe role of soul paintings in spiritual diagnosis and healingWays neurodivergence and heightened sensitivity connect to psychic giftsMemorable Quotes: “You don't need to be a psychic to be intuitive. You are intuitive. You just have to remember how to listen.” – Katie Beecher “Your symptoms are not punishments. They are messages from your body and your soul, begging you to listen.” – Katie Beecher “We are all meant to be our own healers. My job is just to help you remember how.” – Katie Beecher About Katie Beecher: Katie Beecher, MS, LPC, is a licensed professional counselor and medical and emotional intuitive with over 35 years of experience. She's been featured in Goop, Poosh, Miranda Kerr's blog, Coast to Coast AM, and more. Her internationally best-selling book Heal from Within: A Guidebook to Intuitive Wellness teaches readers how to become their own medical intuitive using her revolutionary method. Her intuitive readings include a comprehensive four-page report and symbolic watercolor painting, created before ever meeting the client. Resources Mentioned:Katie Beecher's WebsiteKatie's Book: Heal from Within: An Intuitive Guide to WellnessKatie's Press KitSubscribe, Rate & Review! If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way! Subscribe to The Skeptic Metaphysicians on your favorite podcast platform and YouTube for more deep dives into consciousness, spirituality, metaphysical science, and mind-body evolution.Connect with Us: 

On this episode of The Kara Goldin Show, I'm joined by Lara Henderson, Founder and CEO of PURE MAMA — a naturally luxurious skincare brand redefining body care for pregnancy, postpartum, and beyond. Inspired by her own search for high-quality, pregnancy-safe products during her first pregnancy, Lara saw a clear gap in the market and set out to create something better. After more than two years of research and development, PURE MAMA launched in 2021 and quickly became the leading premium pregnancy skincare brand in New Zealand and Australia — selling out within months, growing over 1600% in its first year, and making history as the first of its kind to be stocked by prestige beauty giant MECCA.In our conversation, Lara shares the story behind PURE MAMA's rapid rise, including how she scaled the brand internationally with launches in Erewhon, Nordstrom, Revolve, and Goop. We talk about the lessons she's learned about product development, brand building, and retail partnerships — as well as the challenges of balancing entrepreneurship with motherhood. Lara also shares her thoughts on community, authenticity, and the importance of creating products that truly support women through one of life's most transformative seasons.Whether you're a beauty lover, aspiring founder, or someone curious about building a mission-led brand from scratch — this episode is packed with insight and inspiration. Now on The Kara Goldin Show. Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks. To learn more about Lara Henderson and PURE MAMA:https://www.instagram.com/puremama_skincare/https://us.puremama.com/ Sponsored By:Open Phone - OpenPhone is offering 20% off your first 6 months! Just go to OpenPhone.com/KaraGoldinApple Card - Visit apple.co/cardcalculator today and discover just how much Daily Cash you can earn.Constant Contact - Try Constant Contact FREE for thirty days at ConstantContact.comIncogni - Visit Incogni.com/karagoldinshow to get an exclusive 60% discount on Incogni! Check out our website to view this episode's show notes: https://karagoldin.com/podcast/729

Hello Poison Friends! We have been covering this topic of “wellness” and the industry surrounding the term. We all want to be well, and obviously, there are some great practices out there to help us out with that, but there are also a lot of scams and misinformation out there as well. This week we are covering the story of Belle Gibson, a wellness influencer who told her followers that she had brain cancer and only had six months to live, but beat the odds using natural means and by changing her diet and lifestyle. Specifically, she promoted recipes that she would later sell in her app and cookbook (supported by Apple and Penguin Books). Belle, however, never had cancer, and while she had promised that the proceeds of her app sells would go towards various charities, she lied about that as well. She influenced many of those who did actually have cancer or chronic illness to stop conventional medicine practices such as chemotherapy, radiation therapy, medications, etc. She continued her lies for years, selling her brand and giving inconsistent medical reports along the way. It all came crumbling down with a couple of investigative journalists who received a tip that Belle might not be so sick after all. We also have to talk about Goop. Gwenyth Paltrow's brand has always been pretty controversial for most of us, but she has made a lot of money and gained a following with it. As such, we need to discuss such products and practices promoted and provided by Goop as jade eggs, amethyst bottles, and expensive stickers or yoga mats that are supposed to help a variety of issues you may deal with. She has been in legal trouble for some of her claims, but you can still find a lot of these products on her website. Just a heads up: We may mention some products with descriptions not suitable for children to hear about while discussing Goop. Nothing descriptive, mind you, or graphic, just correct anatomical terminology. A final topic for discussion this week is that of the concerning beverage being sold at convenience stores or markets called Feel Free. This product, created and sold by Botanic Tonics, has led to a lot of concern with parents and doctors, because of what is in it. One ingredient we will discuss is Kava root extract, which is not necessarily toxic in low amounts (though extracts may have some hepatotoxic effects). It is another ingredient that has been causing problems: Kratom. This ingredient is known to produce opioid-like effects (and has been considered an opioid by the FDA since 2018) and is both physiologically and psychologically addictive, causing a lot of destruction in the lives of consumers, especially those who have suffered addiction before. Let's dig into the details and have some fun learning. Thank you to all of our listeners and supporters! Please feel free to leave a comment or send us a DM for any questions, suggestions, or just to say, "hi."Support us on Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thepoisonersalmanac⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://poisonersalmanac.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on socials:The Poisoner's Almanac on IG-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/poisoners_almanac?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@thepoisonersalmanac-m5q?si=16JV_ZKhpGaLyM73⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Also, look for the Poisoner's Almanac TikTok- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@poisonersalmanacp?_t=ZT-8wdYQyXhKbm&_r=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adam-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@studiesshow?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Becca-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@yobec0?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This week on Page 7 MJ and Jackie start things off by wonderin' if Jimmy Buffett was singin' 'bout a snuff film star, with a song NOT dedicated to the ill Ed Larson, and MJ wishes that Raffi has had a lot of romantic pleasure in his life. Then it's time to flip over to Benson Boone asking people to stop being mean to him for his birthday which predicably backfired, TSwift announcing her new album "The Life of A Showgirl" on the Kelce bro's podcast "New Heights", and Jackie snitches on MJ to Holden about their lack of TSwift worship. The Jonas Brothers are back on tour and ask for ants on a log in their rider because they're stuck as children, and speaking of the Jonas family, Sophie Turner went to see Oasis and everyone's askin' her where ya kids at!?, because no one has ever heard of a sitter. "K-pop Demon Hunters" has totally dominated the summer, Chappell Roan dropped a new track, and Mariah Carey apparently had no idea that Katy Perry went to space! The Goop book continues to ruin Jackie and MJ's lives, and Heather Gay from "Real Housewives of Salt Lake City" said Kelly Clarkson's album with "SINCE U BEEN GONE" on it helped HER get through her divorce. A list that's giving "The Big Book of British Smiles", then it's onto the Blindzz, next we got a meatpowder Jackie's Snackies from 1:10:21.545 (with an MJ's Minute Munchies at 1:18:00.577) til 1:22:07.800, and even more on this week's episode! Want even more Page 7? Support us on Patreon! Patreon.com/Page7Podcast  Subscribe to SiriusXM Podcasts+ to listen to new episodes of Page 7 ad-free.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Send us a textHave you ever thought about whether you're experiencing the "good old days" of your career right now? That question frames this week's exploration of workplace dynamics, leadership expectations, and what makes HR professionals stay or leave their roles.The conversation kicks off with Warren and CeeCee sharing the chaos of packed schedules and the surprising speed at which the year is passing. CeeCee reveals insights about her company's new podcast initiative focused on generative AI—highlighting how audio content has become a powerful learning delivery method that meets employees where they are. This innovative approach represents a shift in how companies engage their workforce and deliver professional development.The hosts then dive into a hilariously awkward workplace situation at Gwyneth Paltrow's Goop headquarters, where bathroom etiquette became a company-wide conversation. This springboards into a deeper discussion about leadership communication styles and how executive behavior sets the tone for organizational culture. When leaders discourage even simple acknowledgments like "thanks" or discourage feedback, what message does that send?At the heart of the episode is a thoughtful breakdown of "24 Reasons Why HR Quits," examining how HR professionals often face impossible expectations: fix toxic cultures without authority, implement changes without resources, and take the blame while receiving none of the credit. Warren and Cece offer candid perspectives on these challenges, sharing personal experiences that illustrate the very real frustrations HR faces when positioned as scapegoats rather than strategic partners.The most poignant segment comes when both hosts reflect on their career journeys and realize they may be experiencing their "good old days" right now. This rare moment of professional contentment—working with brilliant colleagues, feeling valued and recognized, and doing meaningful work—stands in stark contrast to past experiences where effort went unacknowledged or where colleagues deliberately made work appear more difficult than it was.Whether you're in HR or any professional role, this episode offers valuable perspective on recognizing and appreciating positive work environments, understanding what truly drives employee satisfaction, and knowing when you've found your professional home.Support the showWe want to hear from you.Text us or leave a voicemail (252) 564-9899‬email: feedback@jadedhr.comWant to:* Share a dumb employee question* Share a crazy story* Ask us a question* Share a best practice * Give us feedback Our Link Tree below has links to our social media sites, Patreon, Apple podcasts, Spotify & more.Please leave a review on your favorite podcast player and interact with us online!Linktree - https://linktr.ee/jadedhrFollow Cee Cee on IG - BoozyHR @ https://www.instagram.com/boozy_hr/

Love her or hate her, Gwyneth Paltrow has managed to stay on the A-list indefinitely, her targeted influence spanning across entertainment, fashion, and wellness. Throughout her career, Paltrow has participated in countless carefully managed interviews, but the real Gwyneth-her motives, desires, strengths, faults, and vulnerabilities-has never been fully revealed, until now. In GWYNETH: The Biography (Gallery Books hardcover; July 29, 2025), veteran journalist Amy Odell, author of Anna-the New York Times bestselling biography of Anna Wintour-draws from extensive conversations with more than 220 sources, including close current and former friends and colleagues, to provide insights and behind-the-scenes details of Paltrow's relationships, family, friendships, iconic films, and tenure as the CEO of Goop.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Did you know grief can significantly lower your vibrational energy? In this episode of Infinite Life, Infinite Wisdom, Susan talks about how fear and grief shape your behaviour often without you realizing it. She explains how grief doesn't always come from major loss. It can creep in during small, everyday moments. And when it does, you might find yourself fixing others, oversharing, or avoiding what you actually feel. She shares real experiences, including how it felt to have her work used without permission. Instead of reacting, she paused. That simple shift helped her respond clearly, without getting pulled into emotion. She also talks about giving trust too easily and the fallout that can bring. There's a close look at codependency. Not in theory, but in how it shows up: avoiding conflict, hiding what you think, or needing someone else's approval. Her message is simple. Your job is to take care of yourself first. Susan also shares a quick update about her book, Infinite Life, Infinite Lessons, including how to get a bonus chapter and join a live Zoom event. She closes with a reminder worth hearing: speak clearly, stay honest with yourself, and pay more attention to how you respond than what others do. In This Episode: [00:55] Topic introduction [01:52] Reaction vs. response in emotional situations [03:45] Fear as both protector and destroyer [06:02] Codependency and trust issues [13:25] How codependency can lead to betrayal [15:47] Responding to emotional harm from others [17:11] Pausing as a healing practice [18:48] Spiritual abundance vs. lack-based behavior [21:40] Rose-colored glasses and learning to see clearly [23:28] Speaking truth without expectation [30:05] Learning through rejection and self-worth [32:10] The balance between selfishness and selflessness [34:41] Infinite Soul Sanctuary and continued spiritual growth Notable Quotes [01:16] "Grief is a monster all its own. It can be a loss as simple as our cat gets sick to losing our favorite backpack." – Susan [02:25] "Fear has been a friend in some ways... but it also can be our nemesis." – Susan [04:19] "Nothing I've ever done that was simple, was easy. In fact, life isn't easy." – Susan [09:41] "Being right never made me happy. I thought it would, but it didn't." – Susan Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Susan is a Reiki Master, hypnotherapist, and grief expert. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Infinite Life, Infinite Wisdom Podcast  Infinite Life, Infinite Wisdom Susan Grau Website Order  Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons  Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau Upcoming Books: Infinite Healing: Wisdom from the Spirit World on facing the Shadows that Bind Us The Spirit Code: Cracking the Hidden Language of the Afterlife

If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/almanac for a discount on your first month of therapy.If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Hello Poison Friends! We need to discuss the Wellness Industry. Now, obviously, not everything considered “wellness” is bad or a scam. Meditation, Yoga, a typical spa day, etc. These are great and some people love them and the benefits of them. However, there are a lot of scams, frauds, and even outright dangerous trends floating around that I want to delve into. First, let's go back in time to find out when and how “snake oil” became synonymous with fraudulent medications and who some of the original “snake oil salesmen” were. Then we can look at some of today's most pushed diets and health fads that are either dangerous or just ineffective. We also need to check out the claims and realities behind the idea of detoxes and cleanses that have been marketed or promoted by influencers or celebrities. Also, the infamous coffee enema. Yeah, if you did not know that is a thing. This episode will also feature stories about Steve Jobs and his obsessive and restrictive diet as well as the functional medicine practitioner behind the carnivore diet and his colleague of sorts who had a large YouTube following and went by “Liver King,” before his secrets were discovered. Many of you have been sending me ideas for this sort of episode and because there is just so much to discuss with this topic, I am making it a 2 parter. So next week will be a breakdown on Goop and MLM's that push “health and wellness” products as well as some easy to obtain wellness beverages proving to be addictive and dangerous. In both of these episodes, we will be sharing some stories of influencers, gurus, authors, etc who have made a lot of money and hurt a lot of people by making false claims, outright lying, and pushing supplements, diets, and lifestyles that are dangerous to both one's health and bank account. Thank you to all of our listeners and supporters! Please feel free to leave a comment or send us a DM for any questions, suggestions, or just to say, "hi."Support us on Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thepoisonersalmanac⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch-⁠⁠⁠⁠⁠⁠⁠⁠⁠https://poisonersalmanac.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on socials:The Poisoner's Almanac on IG-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/poisoners_almanac?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube-⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@thepoisonersalmanac-m5q?si=16JV_ZKhpGaLyM73⁠⁠⁠⁠⁠⁠⁠⁠⁠Also, look for the Poisoner's Almanac TikTok- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@poisonersalmanacp?_t=ZT-8wdYQyXhKbm&_r=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adam-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@studiesshow?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Becca-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@yobec0?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This week the Jackie and MJ, who are NOT affiliated with the Daughters of the American Revolution, are back for some Second Helpings! Jackie gives an update on what happened to the Snackies from this week's Page 7, Sydney Sweeney's brother is supporting her or something dumb, but tig biddy has been big played out, and Jackie gives a less than stellar review of "Happy Gilmore 2" followed by a brief discussion of Adam Sandler crew's disappointing political beliefs. MJ and Jackie have another chat about the great Goop audiobook, and Kim Jong EW becomes a true tyrant as he has banned hot dogs from North Korea. Jackie was forced to go to a Primus show and had to deal with a bunch of Gen X edgelords, and a recent Phish concert in NYC made MJ realize Phish phans have hit middle age and sent them on a downward spiral. Wednesday season 2 dropped with a collab for an UNHAPPY Meal from Wendy,  and no one wants to wait in line at a Wendy's like that, man!  Walton Goggins did a sexeh ad for Doritos Golden Sriracha flavor, but Nicholas Hoult won't get any as he keeps getting told he's "too inbred looking." A trailer for the new "Running Man" reboot has dropped, featuring old Shark Mouth himself as the star, Matt Rife is gross and he leased Annabelle and the Estate for 5 years, so here's hoping she continues to take out her caretakers! Heinz and Smoothie King have collaborated to release a limited-edition "Heinz Tomato Ketchup Smoothie" because the world is a terrible terrible place, Anthony Hopkins is a great Instagram follow which Jackie happened to discover while watching the Hannibal TV series! And SO MUCH MORE!Want even more Page 7? Support us on Patreon! Patreon.com/Page7Podcast  Subscribe to SiriusXM Podcasts+ to listen to new episodes of Page 7 ad-free.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

It's a Cookie Jar episode! Chelsea and Kristina unpack a few hot topics requested by the cookies, including a deep dive into the Gwyneth Paltrow biography by Amy Odell, breaking down her evolution from Hollywood royalty to Goop wellness icon. They get into juicy details about her relationships with Brad Pitt, Ben Affleck, and Chris Martin. Plus: “The Hunting Wives” on Netflix, “And Just Like That” ending, Cheryl Hines' memoir announcement, and a tribute to Glamorous Trash icon Loni Anderson. Join the cookie community: Become a member of the Patreon Follow Chelsea: Instagram @chelseadevantez Show Notes: Loni Anderson x Burt Reynolds Memoir Episode Ione Skye Memoir Episode The Cinemile Episode with Chelsea Devantez Where to find our guest Kristina Lopez: Instagram *** Glamorous Trash is all about going high and low at the same time— Glam and Trash. We recap and book club celebrity memoirs, deconstruct pop culture, and sometimes, we cry! If you've ever referenced Mariah Carey in therapy... then this is the podcast for you. Thank you to our sponsors: Thrive Causemetics - Get 20% off your first order at thrivecausemetics.com/glamorous Everyplate - Get a special offer of only $1.99 a meal at everyplate.com/podcast and use code GLAMOROUS199 Libro.fm - Click here to get 2 audiobooks for the price of 1 with your first month of membership using code TRASH. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Earnings call recap: We're unpacking Peloton's latest earnings call. What figures surprised us? What's next for the brand? Get the lowdown!Are Peloton memberships about to increase? We explore rumors swirling around a potential Peloton membership price hike. What might it mean for you?Peloton adds shakeout run for Sydney Marathon: In exciting news for runners, Peloton rolls out a shakeout run in preparation for the Sydney Marathon.Peloton has August Meditation Challenge: Take a moment to reset. Learn everything about Peloton's August Meditation Challenge and why it's worth checking out.Matty Maggiacomo out for knee surgery: A quick update on Matty—one of your favorites. Here's what we know about his surgery and recovery.Cody Rigsby was on the Goop podcast: Get the highlights from Cody's delightful and insightful appearance on the Goop podcast.Kristin McGee teases her next move: Kristin dropped some exciting hints about her future plans. We break it down.The latest Artist Series features Oasis: A new series to love! This week's Artist Series celebrates Oasis. Grab your headphones and ride along.TCO Top Five: We count down Clip Out listeners' favorite classes of the week. Hear which workouts sparked the most buzz!This Week at Peloton: From new features to class updates, we cover it all in this week's Peloton round-up.Rebecca Kennedy has new Strength program – 5 Day Express: Boost your fitness game in just five days with Rebecca's new express strength program.Hannah Frankson has a Carnival Celebration ride: Celebrate Carnival vibes with Hannah in her latest themed ride.German Summer Break classes: German-language classes with a twist! Get ready to experience summer break on the bike.Peloton Birthdays: It's a big week for Peloton birthday shout-outs! Olivia Amato (8/8), Christine D'Ercole (8/11), Rebecca Kennedy (8/13)Love the show? Share it with a friend and keep the Peloton buzz going! Don't forget to subscribe and leave a review for more updates, insights, and all the fitness inspiration you need.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Björn Goop ger sin syn på lördagens V75 från Östersund, med Svenskt Kallblodsderby, Derbystoet (kallblod) och Jämtlands Stora Pris

In her new biography of Gwyneth Paltrow, Amy Odell calls Goop “a powerful platform for spreading health misinformation.” So many topics Goop has covered favorably—yoni eggs, coffee enemas, celery juice—have been scrutinized on our podcast. Rolling off her successful biography of Anna Wintour, Odell decided to train her sight on the “It girl” of the nineties who pivoted to a lucrative but contentious wellness business that laid the groundwork for the influencer aesthetic. She joins Derek to discuss her new book. But first, we discuss our thoughts on Odell's subject. Show Notes Gwyneth: The Biography BackRow by Amy Odell Learn more about your ad choices. Visit megaphone.fm/adchoices

Three years after authoring the incredible biography of Anna Wintour, fashion and culture journalist Amy Odell returns to the pod to discuss her newly released biography of actress and Goop founder Gwyneth Paltrow. Through hundreds of interviews and countless hours of archival research, Odell chronicles Paltrow's life of cultural influence—from '90s fashion icon to polarizing wellness mogul. She tells us who she talked to in order to paint a full picture of a public figure who's been in the spotlight for three decades. Plus, she reveals what she would have asked Gwyneth if she'd gotten the chance to speak with her for the book.Order a copy of Odell's book here!Shop our editor's eBay picks here!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Three years after authoring the incredible biography of Anna Wintour, fashion and culture journalist Amy Odell returns to the pod to discuss her newly released biography of actress and Goop founder Gwyneth Paltrow. Through hundreds of interviews and countless hours of archival research, Odell chronicles Paltrow's life of cultural influence—from '90s fashion icon to polarizing wellness mogul. She tells us who she talked to in order to paint a full picture of a public figure who's been in the spotlight for three decades. Plus, she reveals what she would have asked Gwyneth if she'd gotten the chance to speak with her for the book.Order a copy of Odell's book here!Shop our editor's eBay picks here!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In which Rob and actress/author/businesswoman Gwyneth Paltrow discuss their 30-year friendship, having Steven Spielberg direct your wedding video, and how Gwyneth has never really left Rob's guest room. Plus: we learn the tenuous truism that gave Goop its name. This episode was originally released in July 2020. Got a question for Rob? Call our voicemail at (323) 570-4551. Your question could get featured on the show! 

Welcome to Episode 232 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: The Peloton Guide will no longer be sold, but it will continue to be supported for now. A patent for a new screen appears to show the Guide technology inside the screen. The Peloton Repowered (used marketplace) expanded to be open across the United States. Cody Rigsby guest taught a Tread class with Jon Hosking in London. Rebecca Kennedy has a new 5 Day Express program on both the regular app & Strength+ app. There is a new collection for Christine D'Ercole's Reflection Rides, and a new one was released this week. Peloton highlighted some classes in “This Week at Peloton.” A new artist series for Burna Boy took place this week. Callie Gullickson's 3 day Split Strength program has been dubbed into German. There is an updated artist series badge, and a new “Member Moment Mondays” badge. Spots for two classes at PSNY were made available for auction with Hilton points. An appeals court ruled in Peloton's favor in a dispute over the Bike+ trademark. Selena Samuela had an event with New Balance. Peloton's Chief Content Officer Jennifer Cotter was featured in “The Shift.” Cody Rigsby will tape an episode of The Goop podcast live with Gwyneth Paltrow. Matty Maggiacomo was featured in a local interview. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-account/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-232/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Chris Lewis (#PeloBuddy) and Holly Kabler (#Crabbie_KakeS).

Björn Goop ger sin syn på lördagens V75 från Dannero, med Svenskt Kallblodskriterium, Kriteriestoet, Ådalspriset och Svensk Travsports Guldtäcke

Lauren's guest is Amy Odell, author of Gwyneth: The Biography. They discuss actress Gwyneth Paltrow's second life as a wellness influencer, editor, fashion designer, and C.E.O. and founder of GOOP, the lifestyle business that has attracted plenty of attention but struggled to turn a profit. They also discuss GP's relationship with Anna Wintour, who was the subject of Amy's first book.Gwyneth: The BiographyAnna: The Biography To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Our baddest B.I.T.C.H (Baby In Total Control of Herself) Jackie and her Special Little Boy MJ are back with Second Helpings, including remembering Hulk Hogan should Rest In Piss, and the unearthed Daddy's Deli audio is servin' up memories @ 7:36.591 ! The 15 year anniversary of Snooki's iconic "WHERE'S THE BEACH!?" moment is upon us, and it's been 10 years since MJ proposed to Gideon on stage and they caused a nerd to grit his teeth when asked 'WHO'S THE BADDIES?' when it came to symbols on "Star Wars" rings. MJ and Jackie reveal that the Goop's new book is a big ole sloppy mess, Jackie started into the HAWT world of "Hunting Wives" to fill her craving for WOMEN and MJ and Jackie both make a pledge to fix their faces via Skim's new sculpting face mask. The fallout from the new Sydney Sweeney/American Eagle Jeans ad campaign continues as either haven't made a comment about the possibly racist messaging and also the CGI baby from Fantastic Four looks like straight ass. The great internet battle of if Pedro Pascal is too touchy rages on, and it seems like no one has bothered to ask who is being touched, because they all seem fine with it! Jackie and MJ decide the 4 year old who reenacted the Lady Gaga "Abracadabra" video and Jojo Siwa naming her bfs nuts is TOO MUCH, then Jackie puts out a plea for 'chup sanity after Obama seems to call for a culling for all users, but Holden coats all foods in at least 6 inches of it. Fans call for Chipotle to add Ozzy's order as a menu item, Cheers has us all wanting to go where everybody knows our names, and SO MUCH MORE!Want even more Page 7? Support us on Patreon! Patreon.com/Page7Podcast  Subscribe to SiriusXM Podcasts+ to listen to new episodes of Page 7 ad-free.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Björn Goop ger sin syn på lördagens V75 från Rättvik, med Ego Boys Minne, Siljansloppet och Jim Fricks Minne.

Author Amy Odell joins host Joanna Coles for a sharp, funny, and deeply revealing conversation about the woman who launched a thousand jade eggs—Gwyneth Paltrow. Odell spent three years interviewing over 220 sources for her new biography 'Gwyneth', in which she's spills everything: from Goop's rise and questionable wellness claims to Paltrow's high-profile love life, accidental class war commentary, and surprisingly savvy business instincts. Is Gwyneth Paltrow the original influencer? What does she really believe? And how did a candle turn her into a meme? Coles and Odell unpack the cultural power—and cringe—of a woman who shaped what it means to be a modern celebrity, whether we like it or not. Hosted on Acast. See acast.com/privacy for more information.

New York Times bestselling author Amy Odell joins Kate to discuss her new book, Gwyneth: The Biography. Love her or hate her, Gwyneth Paltrow has managed to stay on the A-list, her influence spanning entertainment, fashion, and the modern wellness industry. Gwyneth was born to parents viewed as Hollywood royalty, and that immense privilege turned her into a target of backlash when, at just twenty-six, she won an Oscar. Rather than cave in to criticism, she leveraged the attention for valuable endorsement deals and film roles, eventually founding her controversial wellness and lifestyle company, Goop. Over the decades, she has participated in countless carefully managed interviews, but the real Gwyneth—the basis of her motives, desires, strengths, faults, and vulnerabilities—has never been fully revealed, until now. Based on exclusive conversations with more than 220 sources, including close current and former friends and colleagues, this deeply researched biography provides insight and behind-the-scenes details of her relationships, family, friendships, iconic films, and tenure as the CEO of Goop. Gwyneth offers the fascinating, definitive look at how Paltrow rose to prominence, stayed in the limelight, and shaped culture—for better or worse—for so long. Reality Life with Kate Casey What to Watch List: https://katecasey.substack.com Patreon: http://www.patreon.com/katecasey Twitter: https://twitter.com/katecasey Instagram: http://www.instagram.com/katecaseyca Tik Tok: https://www.tiktok.com/@itskatecasey?lang=en Facebook Group: https://www.facebook.com/groups/113157919338245 Amazon List: https://www.amazon.com/shop/katecasey Like it to Know It: https://www.shopltk.com/explore/katecaseySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Page 7 MJ and Jackie are once again joined by Kara Klenk as they get into the ins and outs of Summer camp, American Eagle wants everyone to look like Sydney Sweeney, and Katy Perry continues to bring terror into the world, this time with Justin Trudeau. The great book of Goop has flooded the streets, the Astronomer company brought ole Goopster to ...answer questions as the temporary spokesperson?, and Kara brings up the lame insults Goop tossed at Winona Ryder back in the day, and a lil bit of a 'Who's the Bitch?' List: Here's Why These Super Rich Celebrities Decided To Fire Or Stop Financially Supporting Their Family Members!! The Blindzz, Jackie's Snackies from 1:11:16.229 with an MJ's Minute Munchies at 1:16:40.889 til 1:19:02.031 and even more on this week's episode!Want even more Page 7? Support us on Patreon! Patreon.com/Page7Podcast  Subscribe to SiriusXM Podcasts+ to listen to new episodes of Page 7 ad-free.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Is Bonnie Blue a ‘sexual predator' or an empowered businesswoman? That's the question driving the controversial new Channel 4 documentary about the porn star's sex extremism, including sleeping with 1057 men in 12 hours. We went to the doc's press screening last week, with Bonnie herself in attendance for a post-screening Q&A, so we discuss the its most uncomfortable moments, as well as Bonnie's motivations, societal responsibility and what she's really like in person. Also in this ep, a look at the juiciest revelations from the new and unauthorised Gwyneth Paltrow biog, from Goop's toxic work environment to her fallout with Madonna. Plus a couple of TV reviews for you to get stuck into!We love hearing from you, DM us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@straightuppod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, email at ⁠⁠hello@straightuppodcast.co.uk⁠ and follow us on TikTok @straightuppod too!Huge thanks to our sponsor⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yonder⁠⁠⁠⁠⁠⁠⁠⁠, the incredible lifestyle rewards credit card packed with rewards you'll actually *want* to use. Find out more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠yonder.com/straightup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Borrow responsibly. £15 a month. 18+ and UK only. Rep 66.0% APR var. T&Cs apply.Recs/reviewsThe Assassin, Amazon PrimeThe Secrets of TikTok Shop: UNTOLD, Channel 4ONLYFANS: Bonnie Blue, sex stunts and the rise of the porn 'influencer' (our 28 May bonus ep)100 Men and Me: the Bonnie Blue Story, Channel 4 Bonnie Blue: 1,000 men and the worrying normalisation of porn, The TimesConfronting Andrew Tate & Bonnie Blue: World Exclusive: Have Men Lost Their Power & Has Feminism Ruined Society? Disruptors podcastBonnie Blue, Channel four and the problem with commodifying sexual violence, GlamourThe Affair podcastGwyneth: The Biography, Amy Odell Back Row, Amy Odell's SubstackSorry, you'll never be Gwyneth Paltrow. Whoever she really is, Washington Post Shakespeare in Love, BBC iPlayer. Hosted on Acast. See acast.com/privacy for more information.

When our loved ones  die and  leave their  physical bodies, where do they go, and what do they actually do there? In this episode of Infinite Life, Infinite Wisdom, Susan Grau takes us on a fascinating journey into the afterlife, answering those big questions many of us have about what happens when we leave our physical bodies. She explains that as we transition, we may feel things like moving through a warm tunnel or being pulled toward a bright light. There's no fear, just peace and comfort. It's almost like a soothing experience that's uniquely tailored to each of us. Susan dives into the idea of a "life review," where we get to reflect on our actions, but without judgment. It's all about learning, not punishment. She also talks about the concept of a soul family, those we're deeply connected to, both in this life and beyond. And then there are the guides and higher beings, like angels, who are there to support us through the process. She also touches on how our souls continue to grow and evolve, even after we pass on. Whether it's experiencing something new or revisiting old lessons, there's always more to learn. The episode wraps up with a beautiful reminder that we're never truly alone, even after we cross over. It's all about love, connection, and the ongoing journey of our souls. In This Episode: [00:01] Introduction to the afterlife & common questions [01:14] Preparing to leave the physical body [05:41] Oneness and love in the afterlife [06:54] Life review process [09:53] Reuniting with soul family [10:54] Meeting the higher self [11:59] Integration and unloading earthly experiences [13:07] Meeting elders, guides, and angels [14:08] Experiencing desired activities in the afterlife [15:05] Purpose of reincarnation and learning [16:09] Reintegrating with loved ones and new experiences [17:11] Roles of callers and helping spirits [19:33] Attachment to earthly places and imprints [21:34] Nature of spirit and consciousness [22:29] Deciding to reincarnate or move on Notable Quotes [01:16] "When we are preparing to leave our physical body, we are spiritually transitioning into our spirit beings, meaning we are light." - Susan [25:37] "I love the experience of the afterlife after that. You know, we decide what it is we want to do with our journey." - Susan  [23:38] "Forgiveness of self is extremely important, which, by the way, we also do on the other side." - Susan Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resource & Links Infinite Life, Infinite Wisdom Podcast  Infinite Life, Infinite Wisdom Susan Grau Website Order  Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons  Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau

Lauren's guest is Amy Odell, author of Gwyneth: The Biography. They discuss actress Gwyneth Paltrow's second life as a wellness influencer, editor, fashion designer, and C.E.O. and founder of GOOP, the lifestyle business that has attracted plenty of attention but struggled to turn a profit. They also discuss GP's relationship with Anna Wintour, who was the subject of Amy's first book.Gwyneth: The BiographyAnna: The Biography To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We're in our new studio! We play around with our new toys today, a water slide adventure, "Fantastic Four" tops the box office, and GOOP enters the Coldplay couple chatSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(Airdate: 7.28.25) On today's Who Cares News: Gwyneth Paltrow joins the chaos as Astronomer's new “temporary spokesperson” after that kiss-cam scandal sent their execs packing—oh, and did we mention her ex is Chris Martin? Jamie Lee Curtis says she's been “self-retiring” for 30 years and might finally ghost Hollywood before it ghosts her. And J-Lo's skirt had an agenda of its own in Poland, falling off mid-show—but don't worry, she had underwear on this time. We've got your wardrobe malfunctions, celebrity exits, and branded awkwardness, all in one delightfully unnecessary episode. Voted 6th Best Entertainment News Podcast! Because being #1 is soooo overrated. And @HalleBerry Listen to the daily Van Camp and Morgan radio show at: https://vancampandmorgan.com/stations buy us a coffee      

What do you do when your CEO and Chief People Officer get caught canoodling—sans spouses—on a Coldplay kiss cam? If you're Astronomer, apparently you hire Gwyneth Paltrow to crack a few jokes and hope everyone forgets.It probably didn't work.In this episode of PR After Hours, Alex breaks down how a non-oppositional crisis can become an oppositional one overnight—all thanks to a tone-deaf attempt to “ride the zeitgeist.” We'll talk about what they should've done instead, why you can't Goop your way out of bad leadership, and the simple crisis comms rule they ignored.Then we shift gears into complexity creep—why tech, especially AI, keeps promising simplicity but somehow makes everything harder. If you've ever wondered why the “future of work” feels more chaotic than streamlined, this one's for you.

Is this Labubu "giveaway" real? We might have to take a road trip to investigate... Red Lobster listens to what the people want, BOOB TUBE: "Billy Joel: And So It Goes," and what exactly did Ben Affleck and Gwyneth Paltrow like to do?!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Float therapy isn't an escape—it's a return: to your body, your breath, and your baseline. In this episode, Sharlee Dixon speaks with Dr. Katelyn Lehman, a pioneering psychologist and founder of Quantum Clinic, a Los Angeles-based wellness center at the forefront of heart-brain coherence and nervous system healing. Recognized by Goop, the LA Times, NBC, and Beverly Hills Times, Dr. Lehman is leading a movement of radical reconnection—bridging science and spirituality to transform how we heal. Her clinic blends floatation therapy, biofeedback, and coherence training to offer powerful, preventative mental health care. Together, we explore her journey from political and cultural psychology to founding Quantum Clinic, the therapeutic power of deep rest, how this model supports trauma recovery and psychedelic integration, and why she believes the future of mental health lies in stillness, safety, and self-awareness.   For more information about Quantum Clinic, please visit: https://www.quantumclinic.com/ For more information about Quantum Clinic services, please visit: https://www.quantumclinic.com/wellness-services-los-angeles Connect with Quantum Clinics on YouTube at: https://www.youtube.com/@quantumclinic Connect with Quantum Clinics on Instagram at: https://www.instagram.com/quantumclinicusa/ Connect with Quantum Clinics on Facebook at: https://www.facebook.com/quantumclinicusa Connect with Quantum Clinics on Linkedin at: https://www.linkedin.com/company/quantumclinicusa For articles and thought leadership by Dr. Katelyn Lehman, please visit: https://drklehman.medium.com Connect with Dr. Katelyn Lehman on Linkedin at: https://www.linkedin.com/in/katelynlehman/

Zach sits down with Anna Rahe, fascia expert and founder of Genius of Flexibility, and her husband Daniel for an honest, layered conversation about what it looks like to “raise the grade” in a long-term partnership. As Anna and Daniel explore the habits they're unlearning—and the ones they're trying to reinforce—they reflect on the small ways they grade their relationship, how conflict becomes a chance to build trust, and why staying curious about each other matters more than winning any argument. You'll hear how their somatic awareness, emotional mismatches, and willingness to slow down help them stretch not just their bodies, but their capacity for connection. Key Takeaways The grade you give your relationship changes Anna reflects on how her internal scorecard has shifted over time. Repair is a practice, not a performance Daniel shares that real progress means learning not to rush to a fix but to create space for the process. “Holding space” takes effort and awareness Instead of stepping in to fix things, Daniel is learning to simply stay present and supportive. Curiosity beats control Both agree that asking, “What's going on for you?” opens more connection than trying to solve or control. Guest Info Anna Rahe Founder of Genius of Flexibility, Anna Rahe is an educator, somatic practitioner, and fascia expert dedicated to helping people unlock emotional and physical healing through the body's connective tissue. Her work has appeared in Goop, Vogue, and TEDx. Daniel Daniel is Anna's husband and partner in the slow, intentional work of emotional growth. His grounded presence, self-awareness, and reflections on support and repair add depth and relatability to this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

Allison returns as well as Maggie who hasn't been on the podcast since 2021! We discuss Lea Michele in concert, Love Island, and the usage of box seats in the hit Fox show, Glee! Songs this episode include: True Colors Forget You Get It Right Something's Coming ---- Listen and watch full versions of this episode (with perfromances!) and get access to live episode recordings @ ⁠⁠⁠⁠⁠patreon.com/gleekoftheweekpod⁠⁠⁠⁠⁠ Rate us five stars on Spotify and Apple Podcasts ⁠⁠⁠⁠⁠Buy our Merch!⁠⁠⁠⁠⁠ Leave us a voicemail @ (347)719-1160 Follow us on Instagram ⁠⁠⁠⁠⁠@gleekoftheweekpod⁠⁠⁠⁠⁠ Follow us on Tiktok ⁠⁠⁠⁠⁠@gleekoftheweekpod⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Lisa Cooney is a leading authority on thriving after childhood sexual abuse. As a licensed Marriage and Family Therapist, certified Access Consciousness Facilitator, and Master Theta Healer. She has spent the last 25+ years helping people across the globe move from trauma to truth—from silently surviving to radically alive. Through her trauma therapy practice, intuitive Soul Sessions, ThetaHealing®, and the ROAR® Method she developed, she has guided thousands through deep emotional healing—especially those living with childhood abuse, PTSD, chronic anxiety, or a deep sense of disconnection. Whether in a one-on-one session or a global workshop, she's witnessed what's possible when someone chooses to heal.  She is the author of the books: “Creating After Abuse” and her newest book is, “The Body Of Change.” This book is a profound exploration of how reconnecting with our bodies can unlock our highest potential. Her unique approach, combining scientific and spiritual insights, offers practical tools and techniques that empower individuals to break free from emotional and physical limitations and live a radically alive and fulfilling life. Praise from Gwyneth Paltrow: “After one cathartic session with Dr. Lisa Cooney, I noticed such a remarkable shift in how I felt in my body. I hope this book helps many more people who may be feeling disconnected to follow their path back to themselves." — Gwyneth Paltrow, Founder and CEO of Goop. https://www.drlisacooney.com @drlisacooney www.senseofsoulpodcast.com

This week, we are sharing packing tips from two of our most trusted sources: teens and TikTok. Then June fights to remove the stigma around unwashed makeup brushes while Jessica steals from GOOP. Plus, we dive a little deeper into Carolyn Bessette, “Alone,” and Karen Read trial theories.See omnystudio.com/listener for privacy information.

Empaths and healers are often seen as calm, giving, and unshakable—but what happens when they quietly break under the weight of others' pain? In this deeply personal episode, Susan Grau returns from hiatus to share powerful insights on the unseen emotional toll of healing work. She explores the silent burden many empaths carry, the importance of vulnerability, and how spiritual connection can help process fear, grief, and emotional exhaustion. Drawing from her own journey, Susan offers a grounding framework—awareness, acceptance, and action—as a guide for authentic healing. With touching stories, real talk on boundaries and burnout, and wisdom from the spirit world, she reminds listeners that healing isn't about perfection—it's about presence. Whether you're a healer, empath, or simply holding too much, this episode offers clarity, compassion, and a reminder that your light still matters, even in the dark. In This Episode: [00:01]  Welcome and upcoming live podcast format   [02:11]  Current global challenges and empaths   [03:16]  The power of light, love, and hope   [05:12]  Being a spiritual healer: Vulnerability and authenticity   [06:12]  The journey and role of healers   [08:16]  Honoring individuality and relating, not comparing   [09:11]  Misconceptions and challenges of spiritual work   [10:20]  The weight of healing work   [11:26]  How spirit communicates with us   [12:29]  Avoiding personal narratives in healing   [13:20]  Recognizing and receiving spirit's signs   [14:57]  Everyone's healing journey is unique   [16:45]  Relating to, not assuming, others' pain   [18:49]  Self-worth and the urge to fix others   [19:53]  Seeking support and trusting intuition   [21:40]  Continuous healing and growth   [22:34]  Connecting with spirit in healing   [24:38]  Awareness, acceptance, and action in healing   [25:33]  Letting others voluntarily evolve   [27:39]  Empowerment through small steps   [28:30]  Embracing the healing power within   [29:33]  Closing remarks and farewell  Notable Quotes [03:12] "You can't see the stars without the backdrop of the dark." - Susan Grau [04:50] "What we fear we feed and what we feed we perceive and what we perceive becomes our reality." - Susan Grau [26:12] “When we love, the acronym for love is letting others voluntarily evolve." - Susan Grau Susan Grau Susan Grau is an intuitive life coach, medium, author, and speaker who discovered her spiritual gifts after a near-death experience at age four. Trained by top names like Dr. Raymond Moody and James Van Praagh, she's also a Reiki Master, hypnotherapist, and grief expert. Her Hay House book, Infinite Life, Infinite Lessons, dives into healing and the afterlife. Featured in GOOP, Elle, and The Hollywood Reporter, Susan offers private readings, life coaching, Reiki, and hypnotherapy to help others heal and grow spiritually. Resources and Links Infinite Life, Infinite Wisdom Podcast  Infinite Life, Infinite Wisdom Susan Grau Website Order  Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons  Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau

Earthing claims walking barefoot cures diseases through electron transfer. Jessica Wynn debunks this $5 billion pseudoscience industry on Skeptical Sunday!Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we're joined by Jessica Wynn!Full show notes and resources can be found here: jordanharbinger.com/1176On This Week's Skeptical Sunday:Earthing lacks scientific credibility. The theory that touching earth transfers healing electrons to cure diseases has no legitimate scientific backing. Physics experts confirm that being "short by a few electrons" among the 10 octillion electrons in our bodies cannot influence health.The research is fundamentally flawed. The 26 studies cited by earthing proponents involve the same small group of authors citing each other, use tiny sample sizes, and employ vague language that wouldn't meet basic scientific standards.It's a massive commercial enterprise. The global earthing equipment market was valued at $5.5 billion in 2023 and is projected to reach $9.18 billion by 2032, selling products like grounding mats, copper-threaded sheets, and earthing blankets with no proven benefits.Extreme practices pose real dangers. Some practitioners walk barefoot in snow, on freeways, or sleep directly on ground, risking frostbite, infections, injuries, and exposure to bacteria and parasites.Embrace nature connection the right way. Go outside, walk in parks, touch trees, and lie in grass — these activities genuinely benefit mental health through fresh air, sunlight, movement, and mindfulness. Just don't replace evidence-based medicine with dirt, and enjoy nature's real benefits without the pseudoscience.Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!Connect with Jessica Wynn at Instagram and Threads, and subscribe to her newsletter: Between the Lines!Like this show? Please leave us a review here — even one sentence helps! Consider leaving your Twitter handle so we can thank you personally!And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:Quiltmind: Email jordanaudience@quiltmind.com or visit quiltmind.com for more infoFlyKitt: 15% off: flykitt.com, code JORDANHiya: 50% off first order: hiyahealth.com/jordanHomes.com: Find your home: homes.comLand Rover Defender: landroverusa.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You're listening to Burnt Toast! Today, my guest is Cole Kazdin.Cole is an Emmy Award-winning television journalist and author of What's Eating Us: Women, Food, and the Epidemic of Body Anxiety. Cole came on Burnt Toast about two years ago to talk about What's Eating Us when it first came out—and the way the eating disorder industrial complex leaves so many folks struggling to find durable recovery.Today, Cole is joining us again as an eating disorder expert, but also as a fellow woman in perimenopause… who is reeling right now from all the diet culture nonsense coming for us in this stage of life.Our goal today is to call out the anti-fatness, ageism and diet culture running rampant in peri/menopause-adjacent media. I know a lot of you have more specific questions about menopause (like how much protein DO we need?). Part 2 of the Burnt Toast Menopause Conversation will be coming in a few weeks with Mara Gordon, MD joining us to tackle those topics. So drop your questions in the comments for Dr. Mara! This episode is free but if you value this conversation, please consider supporting our work with a paid subscription. Burnt Toast is 100% reader- and listener-supported. We literally can't do this without you.PS. You can always listen to this pod right here in your email, where you'll also receive full transcripts (edited and condensed for clarity). But please also follow us in Apple Podcasts, Spotify, Stitcher, and/or Pocket Casts! And if you enjoy today's conversation, please tap the heart on this post — likes are one of the biggest drivers of traffic from Substack's Notes, so that's a super easy, free way to support the show!Episode 199VirginiaSo, Cole, you are back because you emailed me to say: Is all of menopause a diet? What are we doing? By which I mean menopause and perimenopause—we're going to kind of lump them together everyone. They are distinct life stages. But in terms of the cultural discourse, they're very much hooked together.You emailed and said:Look, I'm not a menopause expert, but I am an eating disorder expert and I'm seeing a lot of stuff that I don't like. How do we take a skeptical but informed eye about the messaging we get as we age? How do we get through this without developing an eating disorder as we are in the full witch phase of our lives?So, let's just start by getting a lay of the land. What are our first impressions as women newly arriving in perimenopause?ColeThere's something that is so exciting about all the books that are out and the research that's emerging, from actual OB/GYNs to the existence of the Menopause Society to Naomi Watts wrote a book about menopause. I think we're the first real generation to have menopause information and conversations.When I asked my mom about her perimenopause and menopause she doesn't really remember it. So I think I really want to preface this by saying how valuable this is. When I sat down to start looking at the available information and read these books, I was stunned by some of the symptoms that I've never heard of—tinnitus, joint pain, right? Things that aren't just hot flashes, which I think are the standard menopause symptoms that we tend to hear about.VirginiaThere are a lot. It's like, everything that could be happening to your body.ColeAnd then very quickly… there's a sharp left turn to intermittent fasting. VirginiaYes. It's like, wait, what? I want to know about my joint pain? What are we doing?ColeAnd it felt to me, like some sort of betrayal. Because you get on the train of “we're going to learn about something that's happening to our bodies that no one's ever really talked about or paid attention to before.” And, then it's oh wait, I have to track my protein. What just happened? I'm having so much trouble with that clash of gratitude and absolute hunger—pun intended, sorry, there's no other word—for the information and research. And then being told, “But no hunger!”VirginiaI mean, this is always the story with women's health, right? Women's health is so ignored and forgotten by the mainstream—the media, the medical system—so we are left to put it together on our own.And of course, we have a proud tradition of centuries of midwives teaching women about our bodies. It's the Our Bodies, Ourselves legacy. There's all this wisdom that women figure out about how our bodies work, what we need to know to take care of ourselves. But because it's being ignored by scientific research, it's being ignored by the mainstream, and it is this sort of an underground thing—that also opens up a really clear market for diet culture.So it's really easy to find an influencer—and they may even be a doctor or have some other credentials attached to their name—who you feel like, “Oh, she's voicing something that I am feeling. I'm being ignored by my regular doctor and here's this person on Tiktok who really seems to get it,” …and then also wants to sell me a supplement line. It's so quick to go to this place of it's just another Goop, basically.ColeAnd what if it didn't go there? What does the world look like where it doesn't go there? I am really hyper conscious of my own vulnerabilities—even though I feel very, very, very, very solid in my eating disorder recovery. I don't go there anymore. I know there are vulnerabilities there, because I struggled on and off with eating disorders for decades. But, I really feel solid in my recovery. And then I wonder if I should start tracking my protein? I was shocked to even hear that in my own head, and then to hear my very sophisticated turn of “well, you're not looking at calories, you're not trying to get smaller, you're done with that for real for real. But you should probably start looking at how much protein you're getting!” Wait a minute, stop!VirginiaWhere's that coming from?ColeI'm fortunate enough that because of my background and because I wrote a book on this, I can reach out to top eating disorder researchers in the country, and just ask a question. Isn't this kind of funny that I did this? Isn't that interesting? What do you think? And to be met with: Do not go near tracking apps! That is not safe for you. DO NOT track your protein. It's not funny. I did that last night. I just reached out to one of the top eating disorder experts in the country, because this is something we don't talk about. But I think with something like intermittent fasting, which we hear about in all aspects of wellness diet culture, we have to remember that intermittent fasting is extreme food restriction. Our bodies panic when we fast. But these can set us on roads towards very disordered relationships with food in our bodies. And the worst case is developing an eating disorder.VirginiaRight, or living with a subclinical eating disorder that makes you miserable, even if no one ever says, yes, you have a diagnosis.ColeAbsolutely. Thinking about protein every day is stressful and just being consumed with this idea of what we're eating and how much we're eating and what we need to be doing. And the fear of the consequences, right? If I don't track my protein, I'm going to break a hip, right? I mean, I'm condensing the messaging. But if you follow the steps, that's kind of where it goes.VirginiaWell, and I don't think it's even just “I'm going to break a hip.” I think it's “I'm going to become old and vulnerable and undesirable.” The hip is symbolic of this cultural narrative about older women's bodies, which is that you are going to become disposable and irrelevant. And the fear that's stoking us, that's making us hungry for the information—which is valid, it is a mysterious phase of life that we don't know enough about. But there's this fear of of irrelevancy and and not being attractive, and all of that. You can't tease that out from “I'm worried about my bone density.” It's all layered in there.ColeAnd my own OB/GYN told me at our last visit—she offers a separate let's have a talk about perimenopause appointment, which I think is great. It's essentially about hormone replacement therapy and when and if that might be part of your journey. But she told me that most people who don't have some immediate symptom like hot flashes are coming to her in perimenopause because of weight gain or redistribution of weight, which is very normal during this phase of life. And they are asking if hormone replacement therapy could “fix” that issue.So it's the post-baby body thing all over again. As if there's a return to something, as opposed to a forward movement. But the fact that that's an entry point for a lot of these menopause physicians that write books and have a presence on social media. It's very, very connected to an audience that is looking for weight loss.VirginiaI think there is something about any mysterious health situation—whether it's perimenopause, or I see a similar narrative happen around diabetes often—where the condition gets held out as this worst case scenario that's so so bad that therefore any concerns you had about is it disordered to diet? Is it risky for me to count protein? All of that kind of goes out the window because we get laser focused and we have to solve this thing. You no longer get to have feelings about how pursuing weight loss can be damaging for you. This physical health thing trumps all the emotions.ColeIt's a medical issue now.VirginiaRight! I'm at sea in this whole new complicated medical landscape of menopause. I don't know what it is, so obviously, whatever I used to feel about needing to accept my body no longer applies. I don't get to do that anymore. I have to just like, drill in and get serious about this.I've had older women say this to me. Like, “you can be body positive in your 30s or early 40s, but get over 50, sweetheart, and you're not going to be able to do that anymore.” But why not? That should be available to us throughout our lives. So that frustrates me. Because simultaneously, we have no good information, we have no good science about what's happening to us. And yet menopause weight loss is given this gravitas. You can't argue with it, and you have to just be okay eating less for the rest of your life now.ColeMaybe this is where body liberation is in one of its most critical stages? To develop it here in this phase of life. Because I think what complicates it further, and I will give people the benefit of the doubt that it is not nefarious when the messaging is also married to we're not trying to get smaller, we're trying to get stronger. But here's also how to get rid of belly fat. And that I find genuinely confusing, I think, oh good, you're not talking about weight loss. Oh, wait, you are talking about weight loss. But is being stronger now a proxy for weight loss? You're telling people not to diet.We see this in other arenas, and I even wonder, gee, now that these weight loss drugs are so ubiquitous, is menopause, the next frontier of of health and weight being conflated? And it's such a letdown. I mean, I know that sounds so simple it's just so disappointing. It's so disappointing.VirginiaYou called it the Full Witch Phase. This should be a stage of our life that's more free than ever before, right? We're not 20-somethings trying to find a man to be a baby daddy, we're through with that pressure.ColeNo this is the taking pottery lessons, stranger sex, no pregnancy phase! Maybe, I don't know. For some people.VirginiaIt seems like it should be!ColeIt could be.VirginiaAnd yet, here is all this body stuff/weight stuff coming in.And women go through this at every stage of our life. I'm watching my my middle schooler in puberty, where weight gain is absolutely normal and what we want their bodies to be doing. Reproductive years, childbirth, weight gain—this is a part of having a body with a uterus is that you are going to go through phases where it is normal for your body to get bigger. And in every one of these stages, we're told it's terrible and you should avoid it at all costs. That said, I do feel like in some of the other arenas, like around pregnancy, there's a lot of pressure on women to get their bodies back after they have babies. But you can find a counter-narrative that's saying, no, I don't have to erase the evidence that I had a child. My body can be different now, I'm going to embrace that. There are those of us out there saying that.But I don't see that counter-narrative around menopause. I don't see women saying, “Yep, you're going to have a bigger stomach in menopause. It makes sense because of the estrogen drop off.” This is why bodies change in menopause. Let's just embrace it. Instead, it feels like this, of all the weight gains, you must fight this one the most. And I don't understand. I mean, again, I think there's a link to ageism there. But what else do you think is going on there?ColeI mean, it's ageism, it's ableism, it's beauty standards. It's all the things. It's how we're valued as women. I want to dive deeper in this to see the fat menopause doctors. I would like to find some of those. I don't know.VirginiaListeners, if you know some, drop them in the comments please. We want to talk to the fat menopuase doctors! ColeTo just see people that look different from some of these “classic doctors”e we see on Instagram and Tiktok, to just talk about what do we really have to think about during menopause? We know that the drop in estrogen affects from the brain, affects everything in our bodies, and how we don't want to lose sight of that because we're trying to get rid of belly fat either.VirginiaRight, right? I think of Jessica Slice, who I had the on the podcast recently, talking about differentiating between alleviating suffering and trying to “fix” your body. Or caring for your body instead of trying to force it into an ideal. We're not saying that this isn't a time of life where women need extra support, where our bodies need extra care. That makes sense to me. My face does this weird flushing thing now it never used to do. I just suddenly get blotchy for like, 20 minutes and feel really hot. But only in my face. It's not even a hot flash. So there are all these wild things our bodies are doing that we deserve to have information about, and we deserve to have strategies to manage them. I mean, the face blotchy thing is not really impacting my quality of life. But there are a lot that do. The night sweats are terrible. I want strategies to alleviate that suffering. And it just seems like what a disservice we do when all of the advice is filtered through weight loss instead of actually focusing on the symptoms that are causing distress.ColeYes, yes. And is it boring to talk about weight fluctuation? Because I find it interesting that weight fluctuation is so deeply correlated with so many health problems. There has been research on this for years. That's why I ask if it's boring, because we know this, and we don't talk about it nearly enough, but we know this. The research is so, so so deeply there. It's correlated with chronic illnesses. And who among us hasn't in their history had weight fluctuation? With our diets or whatever our behaviors are. And so what is weight fluctuation going to do in menopause? I doubt that's being studied.I was looking at weight fluctuation and fertility when I was researching my book, and there aren't those studies, because fertility studies are much shorter term, and weight fluctuation studies are longer term. So never do they meet.But could weight fluctuation impact negatively our menopause experience? It would make perfect sense if that if that were the case.VirginiaYes. This maybe isn't a stage of life wher you want to be weight cycling and going up and down, and deliberately pursuing going down, because there might be cost to it. I mean, we do know that higher body weight is really protective against osteoporosis, for example. If you're concerned about breaking a hip, pursuing weight loss, I would argue, is counter to that goal for a lot of us. Researchers call this the obesity paradox, which is an extremely anti-fat, terrible term. But we know that folks in bigger bodies have lower mortality rates, that they survive things like cancer treatments and heart surgery with better outcomes.So as we're thinking of our aging years, where we're all going to be dealing with some type of chronic condition or other, some type of cancer, heart stuff, like this is what's going to happen right. Then pursuing thinness at any cost is not actually going to be the prescription for that. There's a good reason to hold onto your body fat.ColeAnd I come back to the stress piece of this, which I don't think can be overstated. Stress is so detrimental to our health, and this preoccupation with food, body exercise, tracking apps, all of that really does elevate our stress. And I think we're so used to it. It's invisible in so many ways because it's bundled in with so many other stressors in our lives. Eliminating the stressor of what am I eating? Am I getting enough fiber? All of that is really, really can be a crucial piece of having a better experience in our bodies and of our health. It's that Atkins echo over and over and over again, which I thought we had decided already we were done with. But it's those two triggers, the protein, resistance training, lifting.I think it comes back to, you can control your behaviors. You can't control your weight. And if weight is ever going to be some sort of goal, you're really setting yourself up for stress, health problems, and again, at worst, an eating disorder.VirginiaAbsolutely. And we should caveat here: I personally love lifting weights. It's my favorite kind of workout. If these things bring you joy, keep doing that. We're not saying nobody should lift weights or nobody should eat protein. I just feel like I have to slip that in because people get frustrated.ColeNo, I think that's important, and I am the same as you. I love lifting weights, and for me, it has actually been an antidote to a lot of the compulsive cardio I did when I had an eating disorder. There's something about lifting weights that is so grounding. Every month or so, I go to this this guy—he does training in his garage—and we lift weights. And I told him before our first session, look, I'm recovering anorexic, I'm perimenopausal. I'm not here to have language like “tone up” and all of that. I do not want to do it. I want to lift something heavy and put it down. That's what I'm here for. I was a little aggressive.VirginiaI mean, you have to put the boundary, though, you really do.ColeBut to his credit, he has respected that. And we lift heavy shit and put it down, and it is so so good for me. In repairing my relationship with exercise, which for me was one of the biggest challenges in recovery. So when someone says, lift weights, I'm here for that, because I really enjoy that. But I agree with you. I think it's so important that we go with our ability and something we enjoy.VirginiaThe main reason I lift weights is because I do a lot of gardening, and I have to be able to lift a heavy bag of soil or a pot or dig big holes and do these things.We need to remember that these things, eating protein, lifting weight, it's supposed to support you living the life you want to live. It's not a gold star you need to get every day to be valuable as a person. I can tell weightlifting all winter is really helping me garden this year. That's what I did it for. So you can recognize the value that these things have in your life—I'm less cranky if I eat protein at breakfast. I make it through my work morning better. And not be measuring our success by whether or not we're doing those things and like, how we're doing them and counting how much we're doing them every day.ColeWell, that is key. I mean, first of all, I will say there are a few things more gratifying than hauling a 40 pound bag of cat litter up the stairs to my second floor apartment. I feel like I need some sort of like, are people watching me? Am I getting a medal for this? Even if no one is.VirginiaI totally agree.ColeIt is exciting, me, alone with myself, walking up the stairs with that, and it's not that hard. I get excited. I lift weights so I can carry this bag of cat litter. I mean, it's more complex than that, but that is a very significant percentage of why I lift weights.VirginiaBecause that impacts your daily functioning and happiness.ColeAnd I think with eating, I find I'm in a better mood when I'm carbing it out. You know what I mean? I'm sure protein is great. And I have some. I do all the things, whatever. And everyone's body is different. Everyone responds differently. But some people will say, oh, when I have salmon, I just feel fantastic or something. I don't know. VirginiaHave they tried pasta? Do they not know about pasta?ColeFor me, I feel better when I eat—it almost doesn't matter what it is. And if I don't eat, then I have low energy and brain fog and don't feel good. VirginiaAnd again, it's because of the fear mongering around the stage of life. It's because of this you're now in this murky waters where everything could go wrong with your body at any moment type of thing. I mean, this is what diet culture teaches us. Control what you can control. Okay, well, probably I can't control what's happening to my hip bones, but we think we should be able to control how we how we exercise and losing weight. The fact is, your day to day context is going to change. Having arbitrary standards you have to hold yourself to because of vague future health threat stuff is unhelpful when you may have a week where you don't have time to make all the salmon and you have to just be okay with eating takeout. There's no grace for just being a person with a lot else going on. And every woman in perimenopause and menopause is a person with a lot going on.All right, we are going chat a little bit about one of the folks that we see on the socials talking about menopause relentlessly —Dr. Mary Claire Haver.ColeShe wrote the book The New Menopause, which is a really great, significant book in many ways in terms of providing information that has never been provided before. VirginiaOh yes, this is @drmaryclaire.ColeWhen I bought her book, I saw that she has also written The Galveston Diet, and I said to myself, hmm. And then bought the book anyway. And you know now it all makes sense. Because The Galveston Diet is is very geared towards the perimenopausal, menopausal lose belly fat, but also have more energy help your menopause symptoms, right? How can you knock that? Come on.And so it's very sort of interwoven with all the diet stuff. So it's not surprising that she would bring so much of that up in her menopause book and a lot on her Instagram. She wears a weighted vest all the time. I thought, “Should I get a weighted vest?” And I again, I wasn't sure if I was doing it for menopause diet culture reasons, or I just love to lift heavy things reasons. I thought, “That could be cool. Maybe that'll be fun. I'll just wear a weighted vest around the house, like this woman, who's the menopause authority.”I guess what's coming across in this interview is how vulnerable I am to any advertising!VirginiaNo, it's relatable. We all are vulnerable! I mean, I'm looking at her Instagram right now and I'm simultaneously exhausted at the prospect of wearing a weighted vest around my house and, like…well…ColeWouldn't that be convenient? But let me save you a minute here, because when you go to whatever your favorite website is to buy weighted vests, and you look at the reviews, it's split between people saying, “This is the best weighted vest [insert weighted vest brand here],” and other people saying, “Gee, the petroleum smell hasn't gone away after two months.”VirginiaOkay. I can't be walking around my house smelling petroleum. No, thank you.ColeBecause they're filled with sand that comes from who knows where, and the petroleum smell doesn't go away. And according to some reviews I read—because I did go down the rabbit hole with this—it actually increases if you sweat. So I thought, You know what, I can do this in other ways.VirginiaI'm sure there are folks for whom the weighted vest is a revelation. And, it's a very diet culture thing to need to be alway optimizing an activity. You can't just go for a walk. You need to be walking with a weighted vest or with weighted ankles. Why do we need to add this added layer of doing the most to everything?And I'm looking at a reel now where she talks about the supplements she's taking. Dr. Mary Claire is taking a lot of supplements.ColeSo many supplements! VirginiaVitamin D, K, omega threes, fiber, creatine, collagen, probiotic… That's a lot to be taking every day. That's a really expensive way to manage your health. Supplements are not covered by insurance. There's a lot of privilege involved in who can pursue gold standard healthy menopause lifestyle habits.ColeAnd it's always great to ask the question, who's getting rich off of the thing that I'm supposed to be doing for my health? Because it's never you.VirginiaYes. She keeps referencing the same brand — Pause.Cole It's hers. It's her brand.VirginiaOh there you go. So, yeah, taking advice from someone with a supplement line, I think, is really complicated. This is why it's so difficult to find a dermatologist as well. Any medical professional who's selling their own product line has gone into a gray area between medical ethics and capitalism that is very difficult to steer through.ColeAnd even in the most, let's say, the most noblest, pure intentions, it still creates that doubt, I think, with patients.VirginiaI'm interested to see some “body positive” rhetoric coming in. There's a reel I'm looking at from May, where she's talking about, “When you were 12, you wanted to be smaller…” The message is, as you get older, you're constantly realizing that the body you once had was the perfect body.And so she's arguing that we shouldn't this pursuit of thinness can leave us more fragile, more frail and less resilient as we age. Instead of chasing someone else's standard, celebrate the strength, power and uniqueness of you. “Because your body's worth isn't measured in dress sizes. It's measured in the life it lets you live.” Which is kind of what we've been saying. And this is from a woman who sells a diet plan, so I don't know how to square that.ColeThat's what I'm struggling with, with this whole menopause thing! Because when someone starts selling me supplements, or talking about weight loss, talking about tracking your protein, I no longer trust them. And yet, it's not so black or white, because there's a lot good information too. She's helping a lot of people, myself included, with the information about menopause symptoms and the history of research or lack thereof, on this. It's really valuable, and it is hard to square that with the other part.VirginiaIt says to me that these people are choosing profit. I mean, maybe this isn't the piece she believes the most. Maybe she cares more about getting the information about menopause out there, and cares more about correcting those imbalances—but she's also comfortable profiting off this piece. And that's something that you just have to hold together. And I mean, listeners have been asking me to do a menopause episode for like, months and months. And the reason I keep not doing it, and the reason, when you emailed, I was like, Oh, good, there's finally a way to do this, is I can't find an expert who is a menopause and perimenopause expert who is not pushing weight loss in a way that I am uncomfortable with. There certainly isn't a social media influencer person doing it. I mean, my own midwife is great and extremely weight neutral. I hope people are finding, individually, providers who are really helpful. But the discourse really is centering around “you're in this terrifying stage of life you have to fight looking older at every turn,” and that includes pursuing thinness now more than ever.ColeAnd: Don't worry, we'll fix this belly fat thing.It's so difficult to find providers who can talk about menopause, period. I have friends who went through menopause early and they were given every test in the world except a conversation about menopause, and found out after thousands of dollars and spinal taps and and really big procedures, that it was early menopause. So it's so difficult to find a provider who is educated in menopause and can talk with you about it in a constructive way. So that's the first step.Then to be so audacious as to hope for a provider who will then be weight inclusive. Maybe we're not there yet.VirginiaWe're really reaching for the stars.I hate to end on a depressing note, but I do think that's where we are. I think it is hopefully helpful that we're just voicing that and voicing this tension, that we're seeing this disconnect, that we're seeing in this conversation, that there needs to be better better information. That we need menopause voices who are not selling us things and pushing weight loss.But yeah, this is, this is where we are. So I appreciate you talking with me.ColeMe too, and the answer to menopause is not weight loss.VirginiaIt really does not seem like it should ever have to be. It really is never the answer.ColeIsn't the whole point caftans??VirginiaCan we please get to the caftan stage? I've been training my whole life to be in my caftan era. It's all I want.ButterVirginia Well, speaking of caftans and things that make us delighted, Cole, do you have any Butter for us this week?ColeI do. My Butter is very specific. It's my friend Catherine's swimming pool. A good friend of mine from New York is now here in Los Angeles, where I live, helping to take care of her mother. And they have a lovely house with a heated swimming pool in the midst of a garden. I've never had the opportunity to be a garden person because of where I have lived. I would love the chance one day.VirginiaIn your Full Witch era!ColeIn my Full Witch era. Lavender and roses around the swimming pool. It's kind of like a three or four hour vacation. I went there the other day. I brought my son. He was absolutely delighted to be out of our two bedroom apartment. So my Butter is my goal. My summer goals is more of my friend Catherine's pool. And whatever that is for anyone else, I wish that for them, too.VirginiaYes, I love this Butter. I am going to double your Butter, because we have a small pool that I love. It's not a full-size swimming pool. It's called a plunge pool, but it's big enough for a couple of us, to get in. And it's in my garden, which is a magical combination. And the thing about being having pool privilege—which I own. I have a pool, so I have pool privilege—the thing about pool privilege is your kids will then disgust you, because they will stop caring that the pool is there.It's just like everyone gets a backyard swing set. It becomes window dressing. They don't see it. They're like, “I don't need to go in the pool. I don't want to go in the pool.” And you're just like, do you not know how privileged you are? Do you not know how lucky you are that we have a pool? But I realized last night the trick to it. We were having dinner on the back patio, and I wanted them to go swimming after dinner, because I'm trying to wear out my kids. And they didn't want to go in. And then I was like, “Well, what if you went in with your clothes on?” And they were like, oh my god, this is the best ever. I just let them jump right in. And then I went and put a swimsuit on, because that is not my journey.Then we hung out in the pool, and once I get them in there, we have the best conversations. Pools, being in any water, is such a nice way to bond with your kids, because you can't really be on your phone. Something about the water, it just puts everyone in a good mood.But yeah, for anyone else with pool privilege and annoying children, just let them go in with their clothes on. It's fine. You're going to be dealing with wet clothes anyway afterwards.ColeThat is such a constructive menopause tip.VirginiaTrue. The reason I wanted to go in the pool is because I was freaking hot. And I could have gone in without them, but I was trying to be a fun mom, you know? Trying to have a magical moment, damn it.Well, Cole, this was wonderful. Tell folks where we can follow you, how we can support your work, where we send our vents about our menopause symptoms.ColeI'm on Instagram and have been kind of quiet on Instagram lately, but I'll get loud if we talk about menopause.VirginiaAll right, all right. I'm here for it. Thank you so much for doing this. This was really delightful.ColeThank you so much. So good to talk.The Burnt Toast Podcast is produced and hosted by Virginia Sole-Smith (follow me on Instagram) and Corinne Fay, who runs @SellTradePlus, and Big Undies.The Burnt Toast logo is by Deanna Lowe.Our theme music is by Farideh.Tommy Harron is our audio engineer.Thanks for listening and for supporting anti-diet, body liberation journalism! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit virginiasolesmith.substack.com/subscribe

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We couldn't get all the way through Period Piece June and NOT do a Jane Austen movie, and we decided on Emma! The one from 1996 starring Gwyneth Paltrow, to be specific…you would not BELIEVE how many versions of Emma are out there for your consumption. Paul and Erika take you through this classic tale of gossip, matchmaking, and true love, with all the commentary and side quests you've come to love from That Aged Well!You can follow That Aged Well on Bluesky (@ThatAgedWell.bsky.social), Instagram (@ThatAgedWell), and Threads (@ThatAgedWell)!SUPPORT US ON PATREON FOR BONUS CONTENT!THAT AGED WELL MERCH!Wanna rate and review? HERE YOU GO!Hosts: Paul Caiola & Erika VillalbaProducer & Editor: Paul Caiola

Avanti Kumar-Singh, MD, is an internationally recognized Ayurveda and integrative medicine practitioner, a certified yoga therapist, and a former ER doctor. Her approach brings together Western medicine with the ancient wisdom of Ayurveda from her South Asian lineage. Dr. Avanti is the former co-lead facilitator at Northwestern Medicine's Osher Center for Integrative Health, hosts The Healing Catalyst podcast, and offers courses on integrative medicine. She is a sought- after speaker and advisor in the wellness community, sharing her knowledge with Fortune 500 companies, top academic institutions, and leading industry and medical conferences. She has also been featured in notable outlets such as the Huffington Post, Goop, mindbodygreen, and more. You can connect with Dr. Avanti via Instagram @avantikumarsingh, and get your own personalized box at myarvasi.com Related Episodes: Ep 289 - Niraj Naik on Efficiency with Breath Ep 288 - From the Vault: Dr. Wayne Jonas on How Healing Works If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health. Disclaimer: This podcast is for general information only, and does not provide medical advice.  I recommend that you seek assistance from your personal physician for any health conditions or concerns.

Gwyneth Paltrow is an Academy Award-winning actress and wellness entrepreneur. Spanning a career over three decades, she is celebrated for her performances in critically acclaimed films such as Shakespeare in Love, The Talented Mr. Ripley, and also in her recurring role as Pepper Potts in the Marvel Cinematic Universe. Beyond acting, Paltrow is the founder and CEO of lifestyle brand Goop, and she has authored bestselling cookbooks including It's All Good and It's All Easy.  ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.athleticnicotine.com/tetra Use code 'TETRA' ------ Squarespace https://squarespace.com/tetra Use code 'TETRA' ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Today, we sit down with nationally recognized parent coaches and psychotherapists Ashley Graber and Maria Evans, authors of the new book: ‘RAISING CALM KIDS IN A WORLD OF WORRY.' This book equips parents of children ages 6-12 with easy-to-use, science-backed, concrete tools to ease their kids' anxieties. Graber and Evans have been featured in Washington Post, National Geographic, Thrive Global, Goop, Mindbodygreen, and BuzzFeed. As educators, they've taught empirically-backed psychotherapist tools at conferences and through virtual workshops. With their decades of experience in the field, they both know how invaluable parent coaching, psychotherapy, and supportive networks are for equipping parents to deal with their children's anxieties. Anyone with kids can pick up this book and not only learn applicable practices and strategies, but also hear anecdotes from all types of parents – and know that wherever they may be in their parenting journey, they are not alone. Through working with thousands of parents and children, Ashley & Maria, have zoned in on the five key practices that consistently reduce worry—both in the moment and over the long run – which we discuss in detail today, including their “SAFER” parenting model. BON CHARGE's Red Light Face Mask: Right now, our listeners get 15% off when you order from www.boncharge.com and use our exclusive promo code CWPOD at checkout – the discount applies site wide! You'll also get free shipping and a 12-month warranty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Agility requires finding ways to stay one step ahead of the competition, as well as in anticipating customers' needs. So how does a brand maintain this speed and agility in the area of UX design, where it has often taken a considerable amount of time, effort, and testing to get to a better result? Today we're going to talk about using AI strategically in UX research, design, and testing. To help me discuss this topic, I'd like to welcome Jason Bowman, Executive Director of User Experience at The Office of Experience. About Jason BowmanJason leads OX as the Executive Director of UX, bringing over 20+ years of meaningful UX and design experience to the firm, overseeing and managing Content Strategy, UX and Business Analyst teams. Jason has a true talent for guiding projects to successful launches as quickly and efficiently as possible. With strong collaboration skills and attention to detail, he is always looking for the right thing in order to create a better experience for users, clients, and teams. His expansive experience includes multinational, multilingual intranets, startups, marquee consumer brands, global agencies, mobile apps, and more. Notable client work includes Patagonia, Groupon, Samsung, Boston Consulting Group, Sitka Gear, Goop, American Medical Association, and more. RESOURCES The Office of Experience: https://www.officeofexperience.com https://www.officeofexperience.com This episode is brought to you by The Office of Experience, a design-driven, digital-first, vertically integrated and collaborative agency that believes in the power of ideas and the strength of people. Catch the future of e-commerce at eTail Boston, August 11-14, 2025. Register now: https://bit.ly/etailboston and use code PARTNER20 for 20% off for retailers and brandsOnline Scrum Master Summit is happening June 17-19. This 3-day virtual event is open for registration. Visit www.osms25.com and get a 25% discount off Premium All-Access Passes with the code osms25agilebrandDon't Miss MAICON 2025, October 14-16 in Cleveland - the event bringing together the brights minds and leading voices in AI. Use Code AGILE150 for $150 off registration. Go here to register: https://bit.ly/agile150Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstromDon't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.showCheck out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company

Brian, Blake, and Richard are back for Episode 568 of the Chasing Tone Podcast - In the court of the crimson Klon and everyone has a Tubescreamer, right? The band is back together as Brian returns to the recording studio and Richard has some ice cream tips for cannibals and a returning finger pain. He has a new pedal idea for a compact board and the guys tear him a new one...Meanwhile the Earthquaker story got on to the mainstream news and Blake uses a big word. Twice! There was big pedal news just before we recorded as pedal legend Bill Finnegan of Klon Centaur fame issued a legal statement via social media so the guys dig into it. This once again tuns into a new business idea that is legally questionable at best and then the guys develop the ultimate formula for podcast success. Brad Paisley had the Rick Beato treatment this week and Brian cannot hide his undying love for Brad and Vox style amps. Somehow the conversation jumps from Ai to pole dancing and there is much confusion and some hilarity. Weird Canadian potato chips, Wampcoin, Goop, Iron Maiden, Jarvis Cocker, The honk...it's all in this week's Chasing Tone!We are on Patreon now too!Support the show (https://www.patreon.com/chasingtonepodcast)Youtube:https://www.youtube.com/@chasingtonepodcastAwesome Course, Merch and DIY mods:https://www.guitarpedalcourse.com/https://www.wamplerdiy.com/Find us at:https://www.wamplerpedals.com/https://www.instagram.com/WamplerPedals/https://www.facebook.com/groups/wamplerfanpage/Contact us at: podcast@wamplerpedals.comSupport the show

Meanwhile... Gwyneth Paltrow wants people to stop criticizing Goop's vagina-scented candle, Stephen learns about a new rule that helps you declutter your house, and YouTube star Mr. Beast is under fire for inappropriately staging a product release stunt at ancient Mayan ruins. Next, Stephen Colbert loves the sciences, and he wants to tell you all the latest science news in his long-running science segment, "The Sound Of Science." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this throwback episode, Gwyneth Paltrow joins Dr. Emily to discuss her groundbreaking series "Sex, Love & Goop" and why she's passionate about normalizing conversations around sexual wellness. From her journey as a Gen X woman navigating shame around female pleasure to creating beautifully designed vibrators that challenge stigma, Gwyneth opens up about the evolution of her own sexuality and the importance of sexual wellness as a pillar of overall health. We explore how sexual intimacy serves as a microcosm for all our relationships, why accountability and communication are essential for fulfilling partnerships, and how Gwyneth's current marriage has allowed her to experience a new level of sexual freedom in her late forties. The conversation delves into the performative nature of sexuality many women experience, the challenge of asking for what we want, and how non-judgmental partners can create space for authentic sexual expression. Gwyneth also shares insights about perimenopause and menopause, advocating for rebranding this life stage as an exciting gateway rather than an ending. She discusses her wellness journey, including how gut health has impacted her hormone balance, and reveals her hopes that her show will inspire couples to have vulnerable conversations that deepen their intimate connections. Key Topics Covered: Breaking cultural shame around female sexual pleasure The importance of sexual wellness in overall health Creating sex-positive products and conversations Navigating sexuality through different life stages Communication and vulnerability in intimate relationships Menopause as a gateway to deeper sexuality The connection between gut health and hormones This episode emphasizes that sexual wellness deserves the same attention as other aspects of health, and that honest conversations about pleasure and intimacy can transform relationships at any age. Show Notes: 00:00:00 - Netflix series and sexual healing exploration 07:00:00 - Gen X sexuality and cultural shame 14:00:00 - Creating beautiful, stigma-free sex products 21:00:00 - Evolution of personal sexuality and partnerships 28:00:00 - Menopause rebranding and sexual evolution 35:00:00 - Wellness, gut health, and hormone balance 42:00:00 - Quick-fire questions and final thoughts Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/  Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!:https://bit.ly/3rNSNcZ  (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ Let's get social:  Instagram https://www.instagram.com/sexwithemily/  X https://twitter.com/sexwithemily Facebook https://www.facebook.com/sexwithemily TikTok https://www.tiktok.com/@sexwithemily  Threads https://www.threads.net/@sexwithemily   Let's text: Sign up here https://sexwithemily.com/text

In episode 1869, Jack and guest co-host Blake Wexler are joined by comedian, actor, and writer, Titi Lee, to discuss… The Enhanced Games Are Coming to Vegas, A Punk Band Just Released An Album That Smells Like Gwenyth Paltrow’s Vagina Candle, Almost Half of Young People Would Prefer A World Without Internet--UK Study Finds, Will The Eighth Mission: Impossible Really Heal America? And More! Titi Lee: Good Girl Gone Baddie The Enhanced Games Are Coming to Vegas Donald Trump Jr. Invests in Thiel-Backed ‘Olympics With Drugs’ Enhanced Games Promo A Punk Band Just Released An Album That Smells Like Gwenyth Paltrow’s Vagina Candle Gwyneth Paltrow Is Still Defending Goop’s ‘Smells Like My Vagina’ Candle: ‘Women Are Socialized to Feel a Lot of Shame and I Loved This Punk Rock Idea’ Almost Half Of Young People Would Prefer A World Without Internet--UK Study Finds Tom Cruise Sidesteps Talk About Trump’s Hollywood Tariffs at ‘Mission: Impossible’ Press Stop: ‘We’d Rather Answer Questions About the Movie’ Simon Pegg - "Mission: Impossible - The Final Reckoning" | The Daily Show Who is the enemy in ‘Top Gun: Maverick’? Let’s investigate Top Gun: Maverick director Joseph Kosinski: ‘Of all Tom Cruise’s characters, Maverick might be closest to his real personality’ The War on Our Screens 25 years later, how ‘Top Gun’ made America love war Top Gun is the sleekest, horniest recruitment ad of the 1980s TOPGUN: The Navy’s First Center of Excellence ‘Top Gun’ and the Complicated Legacy Facing ‘Maverick’ Why Tom Cruise Is Such An Effective Propaganda Tool CIA may have used contractor who inspired ‘Mission: Impossible’ to kill RFK, new book alleges MAHEU SAYS HE RECRUITED MAN FOR C.I.A. IN CASTRO POISON PLOT ClandesTime 270 – The CIA and Mission: Impossible How the CIA Hoodwinked Hollywood Mission: Impossible—a Post-Cold War Deconstruction of the ’60s Ideology and Cold War Identity in Mission: Impossible Mission: Impossible Is 25 Years Old: Its Big Twist Would Cause Outrage Today On “Mission: Impossible” and Unaccountable Government Mission: Impossible - Fallout Is The Franchise's Most Political Movie To Date The U.S. tried to change other countries’ governments 72 times during the Cold War Mission: Impossible—Fallout’s Wolf Blitzer Cameo and the Possible Perils of Fake Fake News Op-Ed: Journalists need to stop playing themselves in movies LISTEN: Cominthru by S. FidelitySee omnystudio.com/listener for privacy information.