Win The Week is a lifestyle which encourages making the right but sometimes difficult choices in order to stay physically and mentally healthy during the week. Winning The Weekdays allows us to enjoy the food and drink we really want on the weekends.
On this episode we interview professional MMA fighter, Kris Moutinho:IntroInterviewWrap up
On this episode we interview Tyson Chartier, MMA coach:IntroInterviewWrap up
On this episode we interview Vinny De Leon, owner of House of Hits :IntroInterviewWrap up
On this episode we give an update for WTW plans for 2022:IntroUpdateWrap up
On this episode we talk to Jaidon Erivez, second baseman for Blackburn College:IntroInterviewWrap up
On this episode we discuss the challenges of balancing fun on the weekends and being productive during the work week:IntroConversationWrap up
On this episode we talk with pro athlete, podcast host and apparel owner, Troy Blyden:IntroInterviewWrap up
On this episode we discuss the importance of being authentic and living each day to the fullest:IntroTips and adviceWrap up
On this episode we discuss the importance of showing appreciation:IntroTips and adviceWrap up
On this episode we revisit our episode where we discuss overcoming challenges that the holidays can present:IntroTips and adviceWrap up
On this episode we discuss the ways to navigate your inner circle:IntroTips and adviceWrap up
On this episode we discuss the ways to find and pursue your passion:IntroTips and adviceWrap up
On this episode we revisit the top 10 ways to win the week:IntroTop 10 ways to winWrap up
On this episode we discuss the ways to get out of a rut:IntroTips and adviceWrap up
On this episode we talk to Mike Wilhelm, former collegiate golfer and current cross-fitter:
On this episode we discuss overcoming challenges that the holidays can present:IntroTips and adviceWrap up
On this episode we talk to Allison Case, Ultra Runner and Diet Coach:
On this episode we breakdown one of the ways to win the week, Internal Gratification:IntroTips and adviceWrap up
On this episode we interview Dixie State third baseman, Jake Schulz and discuss what winning the week means to Jake, learn more about his story and he gives us some great advice on mental health.
On this episode we breakdown one of the ways to win the week, Cleanliness:IntroTips and adviceWrap up
On this episode we breakdown one of the ways to win the week, Cleanliness:IntroTips and adviceWrap up
On this episode we breakdown one of the ways to win the week, Career + Personal Goals:IntroTips and adviceWrap up
On this episode we breakdown one of the ways to win the week, Hydration:IntroTips and adviceWrap up
On this episode we breakdown one of the ways to win the week, Socializing:IntroTips and adviceWrap up
On this episode we breakdown one of the ways to win the week, Getting Outside:IntroTips and adviceWrap up
On this episode we breakdown one of the ways to win the week, Reading + Education:IntroTips and adviceWrap up
On this episode we breakdown one of the ways to win the week, Meditate:IntroTips and adviceWrap up
On this episode we breakdown one of the ways to win the week, Sleep:IntroTips and adviceWrap up
On this episode we breakdown one of the ways to win the week, diet:IntroCaller Question/AnswerWrap up
On this episode we breakdown one of the ways to win the week, working-out:IntroCaller Question/AnswerWrap up
On this episode we give a self assessment based on the 10 ways to win the week:IntroSelf AssessmentWrap up
On this episode we discuss the top 6 ways to win the weekend:IntroTop 6 ways to winWrap up
On this episode we discuss the top 10 ways to win the week.IntroTop 10 ways to winWrap up
Check out our podcast "Win The Week" as we discuss different way to be successful during the week. We talk everything from career to diet to fitness to mental health. Tune in.
On this episode we discuss the origin of Win the Week and discuss how the idea and lifestyle has impacted our lives. Win The Week is a lifestyle which encourages making the right but sometimes difficult choices in order to stay physically and mentally healthy during the week. Winning The Weekdays allows us to enjoy the food and drink we really want on the weekends.
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