Podcasts about personal goals

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Best podcasts about personal goals

Latest podcast episodes about personal goals

The Future of Everything presented by Stanford Engineering

Everyone has goals — some are monumental, others modest — but every goal matters. Join guest Szu-chi Huang, an expert in sustaining enthusiasm for individuals, customers, and employees across global corporations and organizations, as she delves into the science of motivation. Discover how the gap between where you are and where you want to be is bridged by a dynamic blend of psychology, sociology, behavioral economics, neuroscience, and the latest in AI. The secret to achieving your goals? Stay adaptable. If one approach falters, switch gears to keep your drive alive, Huang tells host Russ Altman on this episode of Stanford Engineering's The Future of Everything podcast.Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: Szu-chi HuangConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionRuss Altman introduces Szu-Chi Huang, professor of marketing at Stanford GSB.(00:03:31) Studying MotivationSzu-chi shares what led her to study motivational science(00:04:03) Defining MotivationMotivation as the drive to close the gap between current and ideal self.(00:04:57) The Science of MotivationStudying motivation through behavioral and neurological data.(00:05:48) Why It Matters in BusinessHow motivation science applies to leaders, teams, and customers.(00:06:39) Motivation FrameworkThe strategies needed in order to stay motivated over time.(00:07:42) The Mindset of MotivationThe different mindsets needed throughout the stages of motivation.(00:09:21) Motivating Kids to Choose HealthyA Collaboration with UNICEF to study what motivates children.(00:10:55) Gamified Coupons in PanamaA study using gamified coupons to influence children's food choices.(00:14:26) Loyalty Programs as MotivationHow customer reward programs act as structured goal journeys.(00:16:47) Progress Versus PurposeThe different incentives needed in each stage of loyalty programs.(00:18:29) Retirement Saving LessonsHow financial institutions apply motivational science to long-term goals.(00:21:12) Motivation in Social ContextThe role of social connections in goal pursuit and sustaining motivation.(00:26:10) Designing Apps for MotivationHow redesigning user interfaces can help users stay motivated.(00:27:20) AI as a Motivation CoachUsing AI to personalize feedback across all stages of goal pursuit.(00:30:09) Starting and Sustaining a GoalPractical strategies for launching and sustaining a goal.(00:31:57) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook

The True You
Setting the record straight on network marketing. Anna Green shares her passion of helping direct sellers reach their personal goals

The True You

Play Episode Listen Later Jun 11, 2025 35:34


Anna Green started in network marketing back in 2005 and built it to become one of the top sellers and recruiters in the company, achieving incentive trips, recognition and running her own Region of managers and consultants. She now runs Direct Selling Success, teaching others across the industry to build their businesses using the same methods she used - heartfelt, emotion led methods that are comfortable, friendly and fun. No spammy, icky feeling sales techniques here! She is on a mission to help other direct sellers to reach their own personal goals. Whether that's to earn enough to take your family on holiday or to gain promotions or leadership, she can guide and train you to achieve your dreams.www.directsellingsuccess.comwww.instagram.com/directsellingsuccesswww.facebook.com/annagreenmentorGrab my free guide 100 ways to grow your customer base - network marketing edition here https://annagreen.kartra.com/page/se-100ways 

Andy Frasco's World Saving Podcast
EP 323: Marc Broussard

Andy Frasco's World Saving Podcast

Play Episode Listen Later Jun 10, 2025 69:40


In this episode of Andy Frasco's World Saving Podcast, Andy and Nick talk with the legendary Marc Broussard about super fun topics like almost dying at jazz fest, panic attacks on airplanes, and getting dropped from your record label. We also have a brand new sponsor--Gardenista! 0:17 Introduction to Mark Broussard 1:18 Gardenista  3:37 Mark's Career Journey 4:21 Interview with Mark Broussard 5:18 Jazz Fest Dehydration Incident 7:12 Panic Attacks and Insights 11:00 Fear of Flying 14:39 Touring Australia 16:58 Meeting Music Legends 17:20 Early Career and Success 23:26 Writing "Home" 27:03 Family and Personal Life 37:01 The Atlantic Records Experience 42:18 Reflections on Record Deals 52:48 Staying Grounded in Music 59:45 Life Lessons and Legacy 1:07:31 Reflections on Personal Goals 1:09:28 Conclusion and Goodbyes FOLLOW/LISTEN TO ANDY FRASCO Bio Link: https://ffm.bio/andyfrasco Website: https://www.andyfrasco.com/ Store: https://andyfrasco.merchtable.com/ Tour Dates: https://www.andyfrasco.com/tour Instagram: https://www.instagram.com/andyfrasco Facebook: https://www.facebook.com/AndyFrascoBand/ Twitter: https://twitter.com/ANDYFRASCO TikTok: https://www.tiktok.com/@andyfrasco Spotify: https://open.spotify.com/artist/4scyTeRfyqCWVATfPP7SGu Apple Music: https://music.apple.com/us/artist/andy-frasco-the-u-n/396604446 YouTube: https://www.youtube.com/user/AndyFrasco Amazon Music: https://music.amazon.com/artists/B006WG8SE6/andy-frasco-the-u-n YouTube Music: https://music.youtube.com/channel/UCLwhjKEWIzZD1O23MsaAPUA Soundcloud: https://soundcloud.com/andyfrasco Tidal: https://tidal.com/browse/artist/5073038 Deezer: https://www.deezer.com/us/artist/5119076 Pandora: https://www.pandora.com/artist/andy-frasco-and-the-un/ARc7zfj9c7nb7jg Songkick: https://www.songkick.com/artists/5390528-andy-frasco-and-the-un Bandsintown: https://www.bandsintown.com/a/4960740-andy-frasco-and-the-u.n.

Teaching Keating with Weston and Molly Kieschnick
E191: Big Waves, Big Choices: Navigating Family and Personal Goals

Teaching Keating with Weston and Molly Kieschnick

Play Episode Listen Later Jun 10, 2025 33:50


In this engaging episode of Teaching Keating, Molly and Weston dive into the gripping world of 100 Foot Wave, exploring the tension between personal ambition and family priorities. Weston questions the drive behind chasing dangerous goals like big wave surfing, while Molly reflects on the sacrifices made for passion. They share candid thoughts on balancing their own dreams with being present for their kids, with plenty of humor and heartfelt moments. Molly's push for prioritizing family time sets the stage for a thoughtful discussion on choices and consequences. Like, subscribe, and leave a review to join the convo! In this episode: * Molly and Weston unpack the 100 Foot Wave docuseries and its themes of ambition. * A deep dive into balancing personal goals with family responsibilities. * Molly's take on when kids' needs should take precedence during key developmental years. * Their parenting goals: making intentional choices to prioritize family amidst life's demands. Connect with Us: Follow us for updates and more episodes. Share your thoughts in the comments below about your strategies for building habits rather than setting resolutions. Learn more at: westonkieschnick.com   About Weston and Molly: Weston is a former high school teacher and administrator who now works as a Senior Fellow with the International Center for Leadership in Education. His work as a keynote speaker and instructional coach has allowed him to learn alongside teachers and administrators from all 50 states and more than 30 countries around the world. Molly is a former elementary and middle school teacher who now works with teens and young adults in parochial education programs around Colorado. She and Weston are the parents of children who provide additional fodder for Teaching Keating.

Coffee & Crystals
The Legacy of Family Connections & Fatherhood advice with Tom Chronister

Coffee & Crystals

Play Episode Listen Later Jun 10, 2025 74:54


In this heartfelt conversation, my Uncle Tom and I explore themes of fatherhood, personal growth, and the importance of family connections. We reflect on experiences, share insights on success, and discuss the impact of father figures in their lives. The dialogue emphasizes the significance of being present for loved ones and the lessons learned through life's challenges. Takeaways: The importance of taking breaks for creativity. Family connections shape our identities. Father figures can fill emotional voids. Success can be defined in many ways. Being present is crucial in parenting. Life lessons often come from personal mistakes. Memories with family create lasting bonds. Work-life balance is a continuous challenge. The influence of the moon on emotions and creativity. Every father should strive to be involved in their children's lives. titles Exploring Fatherhood: A Journey of Growth The Legacy of Family Connections Sound Bites "I was numbing myself." "Be there for your kids." "Only we can stop that." Chapters 00:00 Introduction and Setup 13:08 Exploring Family Heritage and the Chronister Name 15:27 The Significance of Family and Storytelling 17:36 The Birth of Coffee and Crystals Podcast 20:22 The Power of Crystals and Yoga 22:43 Defining Success and Personal Goals 24:53 Military Experience and Life Lessons 27:23 Career Journey and Aviation Expertise 31:13 Certification Journey and Career Development 35:06 Reflections on Fatherhood and Family Dynamics 42:16 Memories and Lessons from a Father Figure 51:25 The Importance of Presence in Parenting Carrie Soto Book Link: https://amzn.to/43UAmCK

Pastor Rick's Daily Hope on Oneplace.com
Setting Personal Goals by Faith - Part Two

Pastor Rick's Daily Hope on Oneplace.com

Play Episode Listen Later Jun 4, 2025 28:09


In this message series, Pastor Rick explores what the Bible says about setting goals that please God. He also shares how the greatest benefit to your life isn't what you accomplish but rather what God accomplishes in and through you.One reason setting goals is important is because Jesus set goals. In fact, he often announced publicly what his goal was for the next phase of his ministry. Join Pastor Rick as he continues to teach why you should set godly goals. To support this ministry financially, visit: https://www.oneplace.com/donate/1103/29

Pastor Rick's Daily Hope on Oneplace.com
Setting Personal Goals by Faith - Part One

Pastor Rick's Daily Hope on Oneplace.com

Play Episode Listen Later Jun 3, 2025 24:24


When you want to make changes in your life, you might attend seminars, read books, listen to podcasts, or try diets. But lasting transformation only comes through reading and living out God's Word. Join Pastor Rick as he looks at the changes you need to make, want to make, and can make because of God's power in your life.In this message series, Pastor Rick explores what the Bible says about setting goals that please God. He also shares how the greatest benefit to your life isn't what you accomplish but rather what God accomplishes in and through you.Only God gives you the power and energy to make changes you can't make on your own. In this message, Pastor Rick explains how God uses his Spirit, his Word, and his people to help you reach your goals. To support this ministry financially, visit: https://www.oneplace.com/donate/1103/29

Daring Made
Feeling Lost in Business? Look at Your Personal Goals

Daring Made

Play Episode Listen Later May 27, 2025 8:43


Send us a textIn this very brief episode, I'm sharing a key strategy we use with clients at Daring Haus to help them align their business success to their life - quite simply, it's identifying their personal goals.The truth is, you can do a million different things to "grow your business" - but if you're not growing it in a way that's in line with your personal goals, you're simply creating a job for yourself, not paving the way to time and financial freedom that's possible with entrepreneurship.What You'll Hear Inside:00:00 Welcome and Quick Introduction00:15 Reflections on Time and Change00:55 Navigating Fear in Business02:00 Importance of Personal Goals02:40 Balancing Business and Personal Life05:18 Client Success Story: Not trading time freedom for more revenue06:41 Final Thoughts and Encouragement Free Resources: The Business Vitals Signs Quiz: A FREE quiz that will give you a personalized pulse-check on how healthy and aligned your business is, PLUS a free download that covers your answers in depth and gives you actionable steps to make your business healthier. Market Your Reputation Masterclass: Learn how to leverage what OTHER people are saying about you to book your services and sell out your products. Understand, Control and Grow Cashflow Masterclass: Daring Haus CFO Mike (my hubby!) put together an easy-to-understand masterclass on cash - because really, we all need to know our numbers to grow our businesses. Connect with Sasha: Hang out with Sasha on Instagram and TikTok Work 1:1 with Sasha: sashafedunchak.com Follow Daring Haus on Instagram and TikTok Work with Daring Haus: daringhaus.com

cityCURRENT Radio Show
Boundless Kids, helping kids achieve personal goals

cityCURRENT Radio Show

Play Episode Listen Later May 22, 2025 16:12


Host Jeremy C. Park talks with Katherine Parker, Founder of the Boundless Kids, and Andy Bailey, CEO and Founder of Boundless, who both highlight the growth and development of Boundless Kids, a nonprofit organization teaching children the power of setting and achieving personal goals, having a growth mindset, personal accountability, staying true to the commitments they make to themselves and others, and being proactive rather than reactive to achieve more than they ever thought possible. During the interview, Andy shares how Boundless Kids was an outgrowth of their work with Boundless, which takes high performing adults to new levels of performance through a structured program designed to convert dreams into action. As they helped more adults and couples grow their abilities and live a more purposeful, results-driven Boundless Life, parents asked if they could offer a similar program for their kids. So, Boundless Kids takes their proven Boundless model and a similar approach to help children and change their perspectives. They use a structured program with online elements and one-on-one coaching sessions with a certified Boundless coach. Kids identify their passions, strengths, and interests and set seasonal goals with mid-season check-ins to assess progress and offer guidance to stay on track.Katherine and Andy discuss the Boundless Kids model and share some success stories. They talk about working with underserved communities and their desire to help open access to more children through scholarships, emphasizing the importance of teaching children to take ownership of their lives and careers, setting them up for success in the future. They talk about some of the different ways the community can support their efforts, such as connecting them to local youth serving nonprofits and providing financial contributions to underwrite scholarships for more children to access their services.Katherine and Andy also discuss their new venture, the Boundless Farm, a retreat facility in West Tennessee for learning, growth, and connection. Boundless Farm is a stunning 111-acre property with 10 acres of fully stocked lakes, 40 acres of manicured grounds, and 30 acres of agricultural fields, offering a unique space for leaders, teams, and guests seeking an optimal environment for reflection, collaboration, and rejuvenation. They have already hosted several groups since its opening in December, and they plan to expand their services to include local community connections and nonprofits, and to offer retreats for both adults and children.Visit https://boundlesskids.org to learn more about Boundless Kids. Visit https://boundless.me to learn more about Boundless. Visit https://boundlessfarm.com to learn more about the Boundless Farm.

The Free Lawyer
318. How Can Lawyers Transform Stress into Success While Building Their Own Practice?

The Free Lawyer

Play Episode Listen Later May 22, 2025 40:58


In this episode of "The Free Lawyer," host Gary Miles interviews Dan Schneiderman, a personal injury trial attorney who recently opened his own practice. Dan, from a family of medical professionals, shares his journey from a deputy district attorney to entrepreneurship. He emphasizes the importance of mentorship, strategic career planning, and work-life balance. The discussion highlights Dan's transition challenges, his calculated approach to starting his firm, and the value of coaching in overcoming imposter syndrome. The episode offers insights into managing stress, maintaining productivity, and achieving fulfillment in the legal profession.As the owner and founder of Schneiderman Trial Attorneys, Mr. Schneiderman's primary practice involves representing plaintiffs involved in personal injury disputes through mediation, arbitration, or trial in both state and federal court. Mr. Schneiderman's clients are typically individuals that have been injured or wronged due to the fault of another, and are in or anticipate litigation for personal injury-related matters. Mr. Schneiderman's specialty areas include matters involving traumatic brain injury, spinal cord injury, catastrophic injury and wrongful death. As a trial attorney, Mr. Schneiderman has handled numerous complex, high-stakes civil and injury cases, achieving millions in results for my clients through trial, arbitration, and settlement in state and federal court. For his work, Mr. Schneiderman has been rated by Super Lawyers magazine as being in the top 2.5% of attorneys under 40 years old, receiving the Rising Stars Award for his performance in civil litigation each year since 2016. Mr. Schneiderman has and continues to work towards providing his clients with an open and transparent attorney-client relationship, an effort that has earned him a “5 out of 5” star average client review and rating of “10/10” on the attorney review website. When he's not trying to get into a courtroom, you can usually find Dan trying to get to the beach for a surf, hanging out with his wife Vicki, two kids, and their two pets (a crazy cat and an English Bulldog), trying to invent or 3D print something in his garage, golfing, trying to write, fishing with his pops, or laying in the hammock in the backyard.Importance of Mentorship (00:10:52)Reflections on Wins and Losses (00:13:07)Control Over Professional Life (00:14:06)Seeking Coaching (00:17:01)Value of Support in Legal Profession (00:19:50)Lessons from Past Experiences (00:21:36)Calculated Launch of a New Firm (00:22:00)Defining Success and Personal Goals (00:22:37)Work-Life Balance Challenges (00:24:42)Email Management and Productivity (00:25:45)Crisis Management in Law (00:27:44)Imposter Syndrome Among Lawyers (00:29:05)Comparing Personal Growth (00:30:36)Finding Purpose in Legal Work (00:31:16)Creating Client Relationships (00:35:12)Vision for the New Firm (00:36:46)Value of Coaching and Mentorship (00:38:37)Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call

FitMitTuro Fitness Podcast
From Fatty Liver to Strength Training: How Sanna Reclaimed Her Health at 42

FitMitTuro Fitness Podcast

Play Episode Listen Later May 22, 2025 58:52 Transcription Available


Send us a textSix months ago, Sanna—a 42-year-old medical expert, nurse, and single mom—got a wake-up call. Her liver labs showed early signs of a metabolic condition, her energy was low, and her old clothes no longer fit. That's when she decided it was time for change.In this episode, Sanna shares her honest and inspiring journey of overcoming fears, rebuilding habits, and completely transforming her health. From never having stepped foot in a gym to now loving strength training, she's lost 8–10 kg, reversed her fatty liver risk, and built the confidence and energy she never thought possible.We talk about:What motivated her to finally take actionHow she shifted from group classes to gym-based strength trainingThe mindset blocks and fears she overcame as a beginnerHow she changed her nutrition, energy, and sleep—without extremesWhat she tells other busy women who feel stuck or intimidated to startSanna proves that age, busy schedules, and lack of gym experience are no barriers when you have the right mindset, structure, and support.Whether you're feeling stuck, overwhelmed, or just need inspiration to start—this episode is a must-listen.

Average Joe Finances
294. From Cash to Franchise: Financial Pathways with James Hilovsky

Average Joe Finances

Play Episode Listen Later May 4, 2025 26:16


Send us a textJoin us on Average Joe Finances as our guest James Hilovsky, CEO of the Fran Dream, shares about his journey from spending over 20 years in corporate America to becoming a successful entrepreneur. James shares his experiences in the fast food and franchising industry, working with NFL players on various business ventures, and how he now helps others become entrepreneurs by guiding them through the franchise selection process. They discuss the financial and personal freedom found in entrepreneurship, the costs and funding options for starting a franchise, and the top franchise opportunities available. In this episode:Explore how franchising offers a structured path to entrepreneurship with built-in support and scalability.Learn why aligning franchise opportunities with personal skills and goals is key to long-term success.Discover how leveraging expert guidance can fast-track your journey from corporate life to business ownership.Understand that financial and time freedom through franchising is achievable—even without prior business experience.And so much more!Key Moments:00:00 Introduction and Guest Welcome00:26 James' Background and Career Journey03:07 Transition to Entrepreneurship04:09 Personal Finance and Entrepreneurial Insights06:09 Franchise Costs and Getting Started07:16 Helping Clients with Fran Dream11:06 Top Franchise Opportunities14:08 Personal Goals and Reflections15:15 Final Round: Mistakes and Lessons Learned18:27 Tips for Aspiring Entrepreneurs20:21 Recommended Resources and Closing RemarksFind James Hilovsky on:Website: https://www.thefrandream.com/Average Joe Finances®All of our social media links and more: https://averagejoefinances.com/linksAbout Mike: https://mikecavaggioni.comAbout Tawnya: https://www.themoneylifecoach.com/Show Notes add-on continued here: https://averagejoefinances.com/show-notes/*DISCLAIMER* https://averagejoefinances.com/disclaimerSee our full episode transcripts here: https://podcast.averagejoefinances.com/episodesSupport the show

Created for This
Episode 117: Navigating Transitions: A Journey of Trust, Creativity, and Resilience Gracefully with Lindsay Swoboda

Created for This

Play Episode Listen Later May 4, 2025 45:52


In this episode of 'Created for This,' Lindsay Swoboda shares her journey as a military spouse, mother, and professional writer.   She discusses transitioning from her dream job as a dancer to becoming a mother and author, navigating the unique challenges and grief associated with constant relocations, and finding resilience through vulnerability.    Lindsay emphasizes the importance of creativity, trust, and community support in balancing family life and pursuing personal dreams.   She reflects on the necessity of adjusting priorities, the impact of solo parenting, and the value of recognizing one's own bandwidth. Offering insights into trusting the process, she encourages listeners to embrace the unglamorous yet rewarding path of slow growth, anchored in faith and community.   00:00 Introduction and Welcome 00:37 Meet Lindsay Swoboda: A Journey of Resilience 01:57 Transitioning Priorities: From Dance to Writing 02:56 Navigating Military Life and Family 09:13 Embracing Creativity and Writing 17:05 Balancing Motherhood and Personal Goals 20:53 Finding Joy in the Everyday 26:33 Navigating Military Life and Trusting God's Timing 27:37 The Journey of Writing a Book 29:06 Adventures and Challenges of Frequent Moving 34:24 The Importance of Community and Support 35:02 Solo Parenting: Tips and Realities 43:27 Encouragement and Final Thoughts   Links to support Lindsay: Book Holding On and Letting Go: a life in motion  Instagram  

The Motivated Mind
What Is It All For?

The Motivated Mind

Play Episode Listen Later May 1, 2025 5:34


I used to be the guy who wore a “HUSTLE” shirt unironically and believed burnout was just part of the process. Fourteen-hour days? Normal. Skipping meals? Efficient. Chasing the next milestone without stopping to ask why? Standard practice. But at some point, the question hit me: What is it all for? In this episode, I reflect on the shift from chasing more to seeking meaning.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Real Estate Investor Growth Network Podcast
249 - Maximize Your Short-Term Rental Profits with Dan Rivers

Real Estate Investor Growth Network Podcast

Play Episode Listen Later Apr 28, 2025 46:47


Maximize Your Short-Term Rental Profits: Expert Tips from Dan Rivers | REIGN Podcast with Jen Josey   Join Jen Josey, hostess of the Real Estate Investor Growth Network (REIGN), as she talks with Dan Rivers, Owner of SynergyStays, in this informative podcast episode. Dan shares his extensive experience in real estate, focusing on the importance of having legal backup, identifying profitable short-term rental markets, and optimizing revenue management. Learn from Dan's strategies and real-world insights to make your short-term rental a top performer. Don't miss this episode for essential tips and actionable advice to take your real estate investing to the next level! Listen now!   00:00 Introduction to REIGN 01:00 Today's Topic: The Power of Legal Backup 03:38 Guest Introduction: Dan Rivers 04:55 Dan Rivers' Journey into Real Estate 06:50 The Importance of Networking in Real Estate 09:34 Short-Term Rentals: Key Factors for Success 16:59 Revenue Management and Optimization 25:06 Experience and Masterminds in Revenue Management 27:05 Advice for New Real Estate Investors 28:18 Overcoming Life-Changing Challenges 30:08 Finding Your Why and Personal Goals 33:51 Setting and Achieving Financial Goals 36:55 What Makes Dan Rivers a Badass 43:49 Conclusion and Final Thoughts   Social Media Links: @danrivers_rcg for IG and FB Website: www.synergystayslocal.com   To learn more about Jen Josey, visit www.TheRealJenJosey.com To join REIGN, visit www.REIGNmastermind.com Stuff Jen Josey Loves: https://www.reignmastermind.com/resources Buy Jen Josey's Book: From Beginner to Badass: https://a.co/d/bstKlby

Building your Brand
The Honest Truth About Writing a Business Book with Alice Benham

Building your Brand

Play Episode Listen Later Apr 23, 2025 53:43 Transcription Available


There's something about writing a book that seems so glamorous, so I'm always keen to hear from people who've actually done it and can give me an honest review of what it's like. So in this episode, I chat with previous guest, Alice Benham, about her experience of writing her bestselling book The Digital Marketing Handbook. We delve into the ins and outs of the book-writing process, the strategic reasons behind writing a book for your business and the impact it can have. Alice was super honest about the experience, including the challenges and legal issues she faced. If you've ever considered writing a book for your business, this episode is a must-listen! Key Takeaways: Writing a book can be a strategic move for business owners, helping to elevate their brand and establish them as thought leaders. The book-writing process can be challenging and time-consuming, with unexpected hurdles such as editing, design and legal issues. Launching a book requires a different skill set than writing one, and it's important to have a strategy in place to maximise its impact. It is important to set your expectations, it might take over your life for up to two years. Episode Highlights: 03:31 The Book Deal Journey 11:15 Editing Challenges and Lessons 19:30 Legal Issues and High-Level Problems 23:51 Balancing Business Growth and Personal Goals 33:39 The Challenges of Book Promotion About the Guest: Alice Benham is a business strategist who helps people to take their big vision into their daily action. Website: alicebenham.co.uk Podcast: Starting the Conversation Mentioned in the Episode: Buy Alice's book The Digital Marketing Handbook on Amazon | Bookshop.Org | Waterstones Meg Fatharly End Credits I would love to hear what you think of this episode, so please do let me know on Instagram where I'm @‌lizmmosley or @‌buildingyourbrandpodcast and I hope you enjoy the episode! This episode was written and recorded by me and produced by Lucy Lucraft (http://lucylucraft.co.uk) If you enjoyed this episode please leave a 5* rating and review!

The Journey with Morgan DeBaun
Live Coaching with Morgan: Is Rachael Doing Too Much Too Soon?

The Journey with Morgan DeBaun

Play Episode Listen Later Apr 22, 2025 43:13


Morgan DeBaun is back with another live coaching session using frameworks from her new book, Rewrite Your Rules. This time, she's joined by Rachael, a newly engaged recent college grad working a full-time accounting job, building a business, and planning a wedding—all at once.   Morgan helps Rachael navigate the pressure of overachievement, cultural expectations, and the chaos of managing multiple life transitions. Together, they dive into practical strategies like theming your weeks, setting clearer priorities, and creating space to actually enjoy the journey.   In this episode: 00:00 – Introduction and Episode Overview 00:05 – Meet Rachael: Recent Grad and Bride-to-Be 01:11 – Navigating Life Transitions 02:33 – Defining Priorities and Pacing Life 05:34 – Wedding Planning Challenges 08:58 – Balancing Work, Life, and Faith 12:17 – Structuring Your Week for Success 21:19 – Struggles with Social Media and Self-Comparison 21:51 – Pressure to Achieve and Future Plans 23:12 – Cultural Expectations and Overachievement 25:24 – Reflecting on Life Goals and Success 26:51 – Starting a Business and Overcoming Imposter Syndrome 29:43 – Balancing Life, Work, and Personal Goals 38:33 – Commitments and Moving Forward 42:34 – Conclusion and Final Thoughts   Rachael opens up about the struggles of doing “all the things”—working, building, loving, and still feeling behind. Morgan challenges her to get clear on what she really wants, separate from society's timeline, and embrace daily joy instead of constant striving.   Whether you're newly graduated or knee-deep in transitions of your own, this episode will speak to your soul—and give you the practical tools to reset.   Order Rewrite Your Rules by Morgan DeBaun: https://www.amazon.com/Rewrite-Your-Rules-Achieve-Freedom/dp/0593725050 Join the Newsletter for Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Follow Morgan on TikTok: https://www.tiktok.com/@morgandebaun Follow The Journey on Instagram: https://instagram.com/thejourneybymdb   Produced by MicMoguls.

Revitalized Womanhood
EP115 | Exploring the Human Experience: Adventures in Life and Community with Dayna Boshard

Revitalized Womanhood

Play Episode Listen Later Apr 22, 2025 60:26


Hey ladies! Welcome back to another episode of the Revitalized Womanhood podcast. You're in for a treat with today's episode of the Revitalized Womanhood Podcast! I sat down with the amazing Dayna Boshard—she's a barber, a community builder, and someone who lives and breathes adventure! We talk about everything from the power of connection through her work to the passion projects she's involved in—like Eternal Hope International and her upcoming hiking fundraiser. We also get real about life transitions, especially the empty nest phase, and how important it is to have strong, supportive relationships during those seasons. We dive into healthy communication, the ups and downs of navigating gender roles, and why timing and emotional resilience matter so much when you're chasing your goals. This convo is packed with heart, honesty, and a whole lot of wisdom about defining your own version of womanhood and surrounding yourself with a community that lifts you up. You're gonna love Dayna as much as I do. Connect with Dayna Boshard online: https://www.circuitsandsummits.com/ Connect with the Revitalized Womanhood today! https://revitalizedwomanhood.com/ CHAPTERS: 00:30 Dana's Background and Passion for Community 03:11 Building a Community Through Barbering and Outdoor Activities 08:32 Involvement with Eternal Hope International 11:21 Fundraising and Hiking Challenges 19:03 Balancing Family and Personal Goals 24:29 Encouraging Women to Pursue Their Passions 31:42 Navigating Relationship Dynamics 32:32 The Importance of Community 33:40 Balancing Personal and Family Goals 35:25 Embracing Change and Growth 37:13 The Power of Communication 38:21 Overcoming Challenges Together 42:32 The Role of Timing in Life 44:38 The Value of Persistence 54:04 Defining Your Own Womanhood

The Powerful Man Show
The Art of Vision Setting: From Personal Goals to Relationship Growth

The Powerful Man Show

Play Episode Listen Later Apr 12, 2025 22:15


Episode #965 Feel like you're just going through the motions—with no real direction? If you're waking up each day wondering, “Is this it?”, you're not alone. A lot of guys struggle with setting a clear vision for their lives and marriages. And when you don't have one, you end up drifting... reacting instead of leading. In this episode, Chris and I talk about why so many men avoid setting a personal and relational vision—and how to actually get started (even if you feel stuck or overwhelmed). We break it down into a practical process that helps you define what you do want by first identifying what you don't. From sex to shared goals, from where you live to how you connect—it's all on the table. We also share real stories from the Alpha Reset and how just six weeks after setting a vision, one man's entire life shifted—including his marriage and where he lived. This isn't some fluffy “manifest your dream life” stuff—it's a grounded, actionable approach to leading with clarity and creating the life and relationship you actually want. __________ Hungry for more? Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

BizNinja Entrepreneur Radio
Ted Miller III on High-Converting Sales, Human Connection & Ethical Bribes

BizNinja Entrepreneur Radio

Play Episode Listen Later Apr 8, 2025 30:57


Get ready for a powerhouse episode as Ted Miller III joins Tyler Jorgenson on BizNinja Entrepreneur Radio! Ted has helped over 25,000 entrepreneurs double their sales, co-built a $100M business with Chet Holmes, and partnered with legends like Tony Robbins, Jay Abraham, and Russell Brunson. But don't let the names fool you—Ted brings humor, heart, and a whole lot of real talk about what it actually takes to grow a business. From blue-collar roots to the boardroom, Ted's story is anything but ordinary.Ted breaks down the real story behind strategic alliances, the truth about JV deals, and why motives matter more than marketing tactics. You'll hear insider tales from the early days with Chet Holmes, the Dream 100 strategy that helped fuel ClickFunnels' explosive growth, and how Ted's unique approach to workshops (not webinars!) leads to unreal conversion rates—think 30%+ sustained over 20 years. If you're chasing “easy riches” via automation and affiliates, Ted's about to hit you with some serious entrepreneurial reality.The episode is packed with gems—from the KPE (Key Points of Execution) framework that helps CEOs stay focused, to the importance of building a board of advisors that's both fun and profitable. Whether you're building your first funnel or scaling your million-dollar empire, this episode will entertain, educate, and fire you up to go do something epic. Ethical bribes, off-roading in the wilderness, and showering in rivers with your kid? Yeah… this one's got it all.Key TakeawaysWebinars are dead—long live workshops! Forget stale presentations and one-way monologues. Connection and heartfelt delivery in small, intentional groups convert better and build lasting impact.You want legendary partnerships? Be legendary first. JV deals and alliances with top-tier players aren't for the faint of heart or skill. Bring unmatched value, and then swing big.Systematize for freedom, not control. Entrepreneurs often resist structure, but focusing on your top three Key Points of Execution (KPEs) creates space, profitability, and the life you started your business to build.Chapters00:00 Introduction to Ted Miller III01:43 The Early Entrepreneurial Spark04:03 First Steps into Business Ownership06:30 The Power of Strategic Alliances12:47 Transitioning from Employee to Business Owner16:54 Webinars and Modern Sales Techniques22:11 Creating a Sales Vortex28:13 Personal Goals and Family Time

Scaling UP! H2O
414 Pinks and Blues: Trace's Phosphate Redux

Scaling UP! H2O

Play Episode Listen Later Apr 4, 2025 57:06


"Scaling is like debt—it's always better to prevent it than to clean it up later." Phosphate plays a crucial role in Industrial Water Treatment, yet it remains one of the most misunderstood chemicals. In this Pinks and Blues episode, Trace Blackmore revisits phosphate chemistry and its application in cooling systems, corrosion prevention, and scale inhibition. Breaking Down Phosphate Chemistry Phosphate exists in different forms, each with specific applications in water treatment.  Orthophosphate (PO4³⁻): The simplest and most reactive form, used for corrosion inhibition.  Polyphosphate: A longer chain of phosphate molecules that can hydrolyze into orthophosphate.  Organic Phosphates: Phosphate compounds bonded with organic molecules, often used in scale inhibition.  Total Phosphate: A combination of all phosphate types in a system.  Phosphate Testing – What Every Water Pro Should Know Phosphate levels must be carefully monitored to maintain system integrity. Trace explains:  Why the orthophosphate test is the most reliable for phosphate analysis.  How to convert different phosphate forms to orthophosphate for testing.  The difference between the Molybdate Vanadate Method (yellow test) and the Ascorbic Acid Method (blue test).  The importance of accurate dilution and testing procedures to prevent measurement errors. Challenges and Considerations in Phosphate Treatment  Biological Growth: Phosphate serves as a nutrient, promoting microbial growth if not controlled properly.  Environmental Regulations: Certain facilities may have phosphate discharge limits.  Calcium Phosphate Scaling: High temperatures and improper phosphate dosages can cause severe scaling issues. Best Practices for Phosphate Management  Monitor carbon and alkalinity levels to determine the best phosphate formulation.  Use stability indices (e.g., Ryzner Stability Index, Langelier Saturation Index) to predict scale formation.  Adjust treatment strategies based on pH levels and system conditions to avoid unintended scale buildup.  Always verify environmental discharge limits when using phosphate-based treatments. Mastering phosphate chemistry and testing techniques ensures better system performance, cost efficiency, and regulatory compliance. This episode empowers water professionals to optimize their approach to phosphate-based treatments. Tune in to learn practical strategies for optimizing phosphate levels, preventing scale, and ensuring system efficiency. Stay engaged, keep learning, and continue scaling up your knowledge!  Timestamps  03:16 – Trace Blackmore shares the importance of Quarterly Planning for Business and Personal Goals 06:30 – Upcoming Events for Water Treatment Professionals   08:20 – Water You Know with James McDonald  12:03 – Introduction to Phosphate and Its Role in Water Treatment  18:31 – Understanding Phosphate Forms: Orthophosphate, Polyphosphate, Organic Phosphate  21:32 – Phosphate as a Corrosion & Scale Inhibitor in Cooling Systems 34:33 – Testing Phosphate: Why the Orthophosphate Test is Key  51:37 – The Importance of Understanding Water Chemistry Before Selecting Treatment Plans Connect with Scaling UP! H2O  Submit a show idea: Submit a Show Idea  LinkedIn: in/traceblackmore/  YouTube: @ScalingUpH2O    Click HERE to download Episode's Discussion Guide    Scaling UP! H2O Resources Mentioned  Audible  12 Week Year  Ep 046 The One About Phosphate Testing  Ep 024 The One With All the Questions Taylor Technologies Test Procedures:  Phosphonate, Azole AWT (Association of Water Technologies) Scaling UP! H2O Academy video courses Submit a Show Idea Phosphonates Water You Know with James McDonald  Question: What is the process called to evaluate the performance and efficiency of a water softener by taking regeneration water samples, measuring their salinity, and interpreting their results? 2025 Events for Water Professionals  Check out our Scaling UP! H2O Events Calendar where we've listed every event Water Treaters should be aware of by clicking HERE.   

Roz & Mocha
1161 - Personal Goals, Waking Up In The Morning & Sleep with Maurie Or Shem?!

Roz & Mocha

Play Episode Listen Later Apr 1, 2025 22:43


Do we have personal goals that we've haven't achieved yet? Who would we rather sleep the night with, Maurie or ‘Cheesecake'? Would we rather have every bite of our meal be a mystery in terms of temperature, or a mystery in terms of seasoning? If Mocha was gay and single, would he date Damnit Maurie? How hard is it to wake up in the morning for us? 

On The Runs
On The Runs 157 - Alyssa Pannozzi - Boston Weeks 2025

On The Runs

Play Episode Listen Later Apr 1, 2025 115:36


It's Boston Weeks Baby!In our first Boston weeks episode we welcome Alyssa Pannozzi (16:41) officially to the PodFam. Alyssa shares her journey as a runner and spin instructor, detailing her aspirations to complete all the world major marathons by 2026, including the Tokyo Marathon. She reflects on her challenging experience at the Boston Marathon, her transition into fitness instruction, and the importance of building relationships with brands and the community. Alyssa also discusses her commitment to running for Teddy's Team, highlighting the significance of her cause and the impact of her journey on personal growth and community engagement. Alyssa shares her journey of connection through running, the importance of community, and her experiences with podcasting. She discusses her motivations for running marathons, particularly for charity, and the impact of her personal story on her fundraising efforts. The conversation also delves into the challenges and joys of podcasting, as well as effective strategies for fundraising and building community support.Alyssa's InstagramAlyssa's FundraisingChapters00:00 Intro02:49 Erika's Race Experience and the Train Challenge05:52 March Madness and Music Tournament Discussion11:09 Boston Marathon Excitement and Plans16:41 Guest Introduction: Alyssa Pannozzi19:05 Alyssa's Journey into Fitness22:02 Transitioning to a Fitness Career25:03 Building a Fitness Community27:55 Traveling for Work and Fitness31:05 Personal Growth and Overcoming Challenges33:52 Connection with the Running Community38:03 Alyssa's First Boston Marathon Experience43:40 Lessons Learned from the First Marathon47:34 Preparing for the Redemption Run49:01 Running for a Cause: Teddy's Team53:10 Teddy Bruschi's Journey and Impact55:52 Fundraising Goals and Strategies59:29 Creative Fundraising Ideas01:02:56 Marathon Goals and Aspirations01:04:42 Upcoming Races and Future Plans01:06:34 Alyssa's Marathon Journey01:08:41 The Importance of Self-Care01:11:58 Building Connections and Community01:14:50 Brand Partnerships and Authenticity01:17:40 Podcasting Adventures01:23:37 Future Goals and Events01:31:22 The Outro01:31:25 Kickoff and Excitement for Upcoming Events01:33:47 JoJo and Music Memories01:35:28 Empowerment and Women in Business01:37:41 Branding and Logo Development01:40:09 Boston Marathon Preparations01:43:10 Community Engagement and Support01:46:08 Personal Goals and Training Updates01:52:02 Celebrating Milestones: 200 Episodes and CountingEric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

Beer & Money
Episode 294 - Finding My "Why" As A Financial Advisor - Alex Collins

Beer & Money

Play Episode Listen Later Mar 31, 2025 12:33


In this episode of Beer and Money, Alex Collins shares his personal journey in the finance industry, discussing his background, the importance of financial planning, and the impact of partnerships in his career. He emphasizes the significance of helping clients achieve their financial goals and the emotional aspects of financial planning, particularly in times of loss. Check out our website:  beerandmoney.net For a quick assessment of your current financial life go to: https://www.livingbalancesheet.com/lbsVision/lite/RyanBurklo Takeaways Alex Collins has a strong foundation in finance from a young age. He combines his parents' professions to help others with money. Understanding cash flow is crucial in financial planning. Partnerships in finance can enhance client service. Alex's passion lies in helping clients realize their dreams. Financial planning can provide security in times of tragedy. The importance of communication in financial advisory is key. Alex's journey includes overcoming struggles in his career. He values the relationships built with clients over the years. Helping clients enjoy their lifestyle is a priority. Chapters 00:00 Introduction to Alex Collins and His Journey 03:01 The Intersection of Finance and Personal Goals 05:56 Building Partnerships in Financial Advisory 09:05 The Impact of Financial Planning on Lives  

Bleed Cubbie Blue: for Chicago Cubs fans
CubsPS+ #106: Cubs Baseball is Back...Again!

Bleed Cubbie Blue: for Chicago Cubs fans

Play Episode Listen Later Mar 28, 2025 38:20


Episode Summary: I'm back after a few hectic weeks, and with Opening Day (for most of MLB) here, it felt like the perfect time to drop a season preview episode! This one's a little shorter, but I wanted to break down the Cubs' final 26-man roster, talk through what went right and wrong this offseason, and give you my predictions for 2025. I also dive into how I'm approaching this season personally—falling back in love with baseball after a stressful winter, enjoying the game wherever I can find it, and just appreciating the ride. Cubs, college ball, high school, youth leagues—I'm all in. Let's talk expectations, roster surprises, and whether this team has what it takes to win the division and make a deep postseason run. ⚾️ What I Cover in This Episode:

UBC News World
Understanding Your Mindset: Identifying Barriers Towards Your Personal Goals

UBC News World

Play Episode Listen Later Mar 28, 2025 3:08


Have you ever wondered how prone you are to limiting beliefs? Now you can get a definitive answer with Mission Connection's Mindset Test. Take the test on the treatment center's website today. Visit https://missionconnectionhealthcare.com/blog/discover-your-mindset-a-quiz-inspired-by-dr-carol-dwecks-work/ to get started! Mission Connection City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionconnectionhealthcare.com/

Profit + Prosper
172: Quarterly Plan With Me | Reflections + My Q2 Business and Personal Goals

Profit + Prosper

Play Episode Listen Later Mar 27, 2025 33:52


As we wrap up the first quarter of 2025, it's time to take a step back and reflect—without judgment—on what worked, what didn't, and where we can improve. In this episode, I'll walk you through my own Q1 review, including the unexpected challenges I faced (hello, being sick for weeks!) and how I navigated them with grace. We'll also discuss how shifts in the economy, especially with the election, impacted business performance. I'll walk you through how I use my quarterly data to set realistic and strategic sales goals for the next quarter. If you want to refine your approach to goal-setting and ensure you're building a business that works for you, this episode is for you!

Minority Report Podcast
Ep 188 - Sacred Conversations: Ancestry, Spirit, and Purpose with Simone Arthur

Minority Report Podcast

Play Episode Listen Later Mar 27, 2025 32:15


Simone Arthur, a spiritual advisor and founder of Sacred Conversations, shared her journey from Barbados to New York, where she attended City University and worked in tourism. She discovered her spiritual gift in her late 20s after attending a church in Brooklyn. Simone now offers readings, focusing on business and personal life guidance. She emphasizes the importance of connecting with ancestors for clarity and endurance. Simone hosts spiritual retreats in Barbados, aiming to help participants connect with their ancestors through workshops and rituals. She also plans a men's wellness retreat in Brooklyn. Simone's personal goals include peace and balance. Time Stamp Simone Arthur's Background and Journey 0:01 Adapting to Life in New York 1:56 Discovering Her Spiritual Gift 3:46 Challenges and Transformation 7:08 The Importance of Ancestors 7:47 Simone's Retreats and Workshops 15:41 Simone's Personal Goals and Future Plans 22:32 Simone's Wishes and Recommendations 26:12 Connecting with Simone 30:53

The Charming Libra
Solar Eclipse in Aries: Transformation in Self Identity and Personal Goals: Embrace the Change

The Charming Libra

Play Episode Listen Later Mar 25, 2025 42:28


Church for Entrepreneurs
Set God goals not personal goals

Church for Entrepreneurs

Play Episode Listen Later Mar 20, 2025 9:13


Daily Study: Most times when we don't achieve our goals it's because we set those goals without input from God. Setting a goal without a word from God equals trying to throw a rock at the moon. Allow God to set your goals, and watch your goal achievement rate dramatically increase to almost 100%. Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com                  

SUMM IT UP
Wake up to a growth mindset with Heather Bagby

SUMM IT UP

Play Episode Listen Later Mar 5, 2025 30:36


Have you ever felt like that next level jump is never going to happen, or you'll lose your clientele if you start charging everyone full price -- even though the stylist in the chair next to you has achieved these goals? You might be stuck in what business pros call a fixed mindset. Summit VP Heather Bagby is back to help you recognize a fixed mindset, and transition to a mindset of growth. Heather wrote a masters thesis on mindsets -- and her advice is valuable whether you're looking to grow your own income, or coach someone else. Heather Bagby is Vice President of Business Development at Summit Salon Business Center. She's a co-owner of Shear Art Salon in Tampa -- the same salon company where host Blake Reed Evans is a co-owner and stylist. Follow Heather Bagby on Instagram @heatherbagby.Check out our previous episodes with Heather Bagby on customer service and Summit's Happiness Project.  Follow Summit Salon Business Center on Instagram @SummitSalon, and on TikTok at SummitSalon. SUMM IT UP is now on YouTube! Watch extended cuts of our interviews at www.youtube.com/@summitunlockedFind host Blake Reed Evans on Instagram @BlakeReedEvans and on TikTok at blakereedevans. His DM's are always open! You can email Blake at bevans@summitsalon.com. Visit us at SummitSalon.com to connect with others in the industry.

BREAK/FIX the Gran Touring Motorsports Podcast
The Trailblazers of Trans Am Racing! (Honoring 60 Years of T/A)

BREAK/FIX the Gran Touring Motorsports Podcast

Play Episode Listen Later Mar 5, 2025 65:36 Transcription Available


Get ready for an electrifying discussion as we bring together four of the most accomplished women in TransAm and Road racing! Cindi Lux, Michele Abbate, Amy Ruman, and special guest Erin Vogel take the stage for an exclusive panel diving into the highs, the challenges, and the evolution of women in motorsports. From the adrenaline filled battles to the precision of road racing, they'll share their first-hand experiences and their insights on what it takes to compete at the highest levels. Whether you're a die-hard racing fan or just love hearing inspiring stories from trailblazers, this is a conversation you won't want to miss! This episode was sponsored by The International Motor Racing Research Center (IMRRC), The Society of Automotive Historians, The ACO USA, Women In Motorsports North America in partnership with The Motoring Podcast Network. ===== (Oo---x---oO) ===== 00:00 Meet the Panelists 03:25 Why Trans Am? 06:51 Family Influence and Personal Stories 08:25 Challenges and Opportunities in Racing 11:15 Trans Am Series Structure 16:50 The Importance of Seat Time 19:54 Balance of Performance in Racing 29:53 The Business of Racing 30:27 Inspirations and Role Models; Encouraging the Next Generation 37:11 Women in Motorsports: Opportunities and Challenges 50:34 The Future of Trans Am and Personal Goals 56:58 Final Thoughts and Shoutouts ==================== The Motoring Podcast Network : Years of racing, wrenching and Motorsports experience brings together a top notch collection of knowledge, stories and information. #everyonehasastory #gtmbreakfix - motoringpodcast.net More Information: https://www.motoringpodcast.net/ Become a VIP at: https://www.patreon.com/ Online Magazine: https://www.gtmotorsports.org/ This episode is part of our HISTORY OF MOTORSPORTS SERIES and is sponsored in part by: The International Motor Racing Research Center (IMRRC), The Society of Automotive Historians (SAH), The Watkins Glen Area Chamber of Commerce, and the Argetsinger Family.   

ESGfitness
Ep. 804 - Dealing with Comparison & Supporting Female Athletes Through Life Stages,

ESGfitness

Play Episode Listen Later Mar 4, 2025 33:08


ESGfitness.co.uk00:00 Introduction and Coffee Rituals03:05 Favorite and Least Favorite Exercises06:01 Coaching Techniques and Auto-Regulation09:03 Working with Blind Athletes11:57 Supporting Female Athletes Through Life Stages14:49 The Importance of Niche in Coaching18:08 Dealing with Comparison and Self-Loathing20:53 Finding Motivation and Personal Goals

The Get Down
Rick Wonder: How To Become a Hard Ticket Seller. Do THIS To Create Dynamic Content! How To Make Record Pools Great Again!

The Get Down

Play Episode Listen Later Feb 25, 2025 76:01 Transcription Available


Send us a textOn this episode of the Grow My DJ Business Podcast, Rick Wonder, Cream & Gary W Discuss:Building a brand requires strategic planning and execution.Consistency in content and engagement is key to growth. Spend the first hour of your day on what matters most.Record pools remain a vital resource for DJs.Content creation should reflect what resonates with you.Kanye West's actions have complicated his musical legacy.The current state of hip-hop is seen as stale by many DJs.Join the Grown My DJ Business Discord Here! Follow or subscribe wherever you are listening. Try Digital Music Pool for $9.99DMP is the ultimate record pool for pro DJs looking for the hottest exclusive tracks updated daily.Support the show

The Sweet Spot
#23 - 2025 In Aggie Land w/ Ryan Prager

The Sweet Spot

Play Episode Listen Later Feb 25, 2025 22:07


Jake sits down with Texas A&M Baseball ace Ryan Prager to discuss all things Aggies. After a trip to the CWS, falling just short of winning a national championship in 2024, the Aggies are looking to repeat their success in 2025. The Aggies are currently ranked as the #1 team in college baseball & Ryan has been nominated as a Pre-Season All American & Pre-Season SEC Pitcher of the year. After a long off-season, we talk about 2024 vs. 2025 team comparisons, team goals, personal goals, & transition to a new coaching staff. Tune in to this episode of all things Aggies! (0:00) Intro (1:07) 2024 vs 2025 Team Comparison (2:30) Transition To A New Coaching Staff (4:32) Being A Leader To New Players(6:12) Key Metrics Coming Into 2025 (12:23) Be Relentless Strike Throwers (17:55) Ryan's Personal Goals(19:55) Fuel To Get Back To Omaha

The Journey with Morgan DeBaun
Live Coaching with Morgan: How to Prioritize Joy Without Sacrificing Success

The Journey with Morgan DeBaun

Play Episode Listen Later Feb 11, 2025 58:26


Morgan DeBaun is back with live coaching calls on The Journey! This week, she is joined by Mackenzie and Ben, two high achievers navigating major career decisions who are looking to add more joy and intention to their lives.   In this episode: 00:00 Welcome to the Journey Podcast 01:15 Introducing Mackenzie: A High Achiever's Dilemma 01:40 Balancing Ambitions and Personal Goals 03:14 The Importance of Prioritizing Wellness 05:00 Finding Joy in the Midst of Chaos 07:39 Delegation and Time Management Strategies 11:49 Exploring Passions and Tiny Joys 17:24 Navigating Relationships and Future Plans 25:33 Considering Private Practice and Career Goals 30:15 Exploring Flexible Goals and Partnerships 30:44 Commitments and Wellness Focus 31:27 Introduction to Ben's Journey 31:56 Navigating Corporate and Entrepreneurial Paths 34:05 Revenue and Scaling Challenges 36:29 Balancing Purpose and Profit 44:25 The Importance of Joy and Leisure 52:24 Seeking Guidance and Mentorship 56:51 Final Thoughts and Moving Forward   In the episode, Morgan first speaks with Mackenzie, a dual-degree medical and business student balancing her studies, content creation, and personal life. After facing a setback in her journey, Mackenzie is reevaluating her priorities and struggling to let go of the pressure to always achieve. Morgan helps her redefine success, focus on what truly matters in this season, and embrace tiny joys along the way.   Next, Morgan is joined by Ben, a corporate professional who's recently branched out into the world of entrepreneurship with his media platform, We Rest on Sundays. While deeply passionate about his project, Ben grapples with the pressure to scale and monetize, despite having financial stability. Morgan challenges him to rethink his approach, embrace balance, and find purpose beyond productivity.   Tune in for real-time insights on shifting mindsets, making strategic life pivots, and designing a career that aligns with your values!   Pre-order Rewrite Your Rules: https://worksmartprogram.com/book/   Join the Newsletter for More Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Make sure you are following Morgan's journey on TikTok: https://www.tiktok.com/@morgandebaun?_ Visit Mormatcha.com to make a purchase. Follow us on Instagram: https://instagram.com/thejourneybymdb Produced by MicMoguls.

The Motivated Mind
The One Habit I'm Trying To Build This Year

The Motivated Mind

Play Episode Listen Later Feb 10, 2025 11:57


Ever feel like life gets so busy that the things that once brought you joy get pushed to the side? This year, I'm prioritizing one habit I've let slip for far too long. Something that was once my go-to for inspiration, creativity, and escape, but as my days filled up with creating, that habit faded into the background. In this episode, I break down why this habit is my focus for 2025, how I'm setting myself up for success, and the small adjustments I'm making to ensure this habit sticks.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Minority Report Podcast
Perri Dash, co-host of the Wrist Check Podcast and co-founder of Super Niche

Minority Report Podcast

Play Episode Listen Later Feb 2, 2025 41:46


Perri Dash, co-host of the Wrist Check Podcast and co-founder of Super Niche, discusses his journey from growing up in the Bronx to his career in fashion and luxury. He highlights his passion for watches, particularly Tudor, and his experiences at Ralph Lauren and Watches of Switzerland. Perri shares the inception of the Wrist Check Podcast during COVID-19, its growth, and the launch of Super Niche, a media company focusing on luxury, art, and wine. He emphasizes the importance of storytelling and community in the watch world and his dedication to work-life harmony. Perri also touches on his personal life, including his two daughters and his evolving watch collection. Timestamps: Perry Dash's Introduction and Wrist Check 0:00 Perry's Background and Influences 2:39 Career Journey and Early Experiences 6:20 Starting the Risk Check Podcast 10:34 Super Niche and Expanding Content 14:59 Daily Routine and Personal Goals 26:05 Family and Legacy 29:48 Watch Collecting and Personal Favorites 33:02 Music and Inspirations 39:22 Connecting with the Audience 40:21

Opposites Attract Podcast
OAP322: The Secret to Balancing Family Dreams and Personal Goals Revealed

Opposites Attract Podcast

Play Episode Listen Later Jan 27, 2025 63:47


Miguel and Sonja dive into the delicate balance of pursuing personal goals while staying connected as a family. They share candid stories of their journey—navigating career ambitions, parenting challenges, and the sacrifices it takes to keep dreams alive without losing sight of what matters most. This conversation is all about finding harmony, supporting each other's growth, and creating a life that fulfills both personal aspirations and family values. It's real talk with insights you don't want to miss. Website http://www.oppositesattractpod.com Buy Us a Coffee https://www.buymeacoffee.com/oppositepod iPhone https://tinyurl.com/s4r7f3 Social Media Links YT: https://tinyurl.com/cdmjfx6d FB: https://tinyurl.com/5y8pkkat Insta: https://tinyurl.com/3n6p68rv Twit: https://tinyurl.com/y2v8yrmj TikTok: https://vm.tiktok.com/ZM83rmJFo/

Dreamboard Social Club
Digging Deep With Moms & Teens: Vision Boards That Redefine Success Together

Dreamboard Social Club

Play Episode Listen Later Jan 21, 2025 56:23


Watch on YouTube here.In episode 19 of The Juggle Is Real, a mom and daughter show on parenting and mental health, hosts Sabrina and Tanya continue their four-part series on vision boarding. Joined by Christiana and her daughter Luna, they explore the concept of success across various life facets including professional and school life. The discussion highlights the importance of setting holistic success goals, integrating personal passions, and leveraging vision boards to maintain motivation. They dive into how modern tools like AI can impact education and provide tips for supporting kids struggling in school. The episode also addresses listener questions, offering practical insights for fostering healthy communication and growth.00:00 Welcome and Introduction01:36 Defining Success Holistically02:25 Balancing School and Social Life05:20 Personal Goals and Vision Boards10:57 Career Aspirations and Changes15:07 Exploring Passions and Career Paths20:25 Navigating Distractions and Staying Focused28:48 Exploring Passions and Career Evolution30:32 The Power of Vision Boards32:31 Creating and Using Vision Boards36:08 The AI Dilemma in School40:19 Wouldn't It Be Great If...47:25 Supporting Kids Struggling in School55:29 Closing Thoughts and FarewellResources Mentioned:The “Wouldn't It Be Great If…”Vision ExerciseTips for Creating Vision Boards with TeensFavorite Tools for Vision BoardingAction Step:This week, create a vision board with your family, focusing on school or careergoals. Share your creations with #TheJuggleIsReal, and let's build a supportivecommunity of dreamers and doers!Make sure to rate, review, and subscribe to The Juggle Is Real!

Think BIG Bodybuilding
Drugs n Stuff 254 SLU-PP-332 Incinerate Fat & Boost Mitochondria

Think BIG Bodybuilding

Play Episode Listen Later Jan 20, 2025 71:34


TIME STAMPS BELOW - Scott McNally learns about SLU-PP-332, Dave Crosland's Labs Leading Into Kidney Failure, Managing Estrogen on Dbol, Frequency with Long Esters, High DHT Cycles vs Old School, Supplements to Lower SHBG & Which One Is Pudding? DNS Podcast 254 0:00 Introduction and Sponsors 1:30 Discussion on SLU PP 332: A New Fat Loss Agent 3:10 Scott Sets a Personal Goal 5:08 Mechanism of Action and Potential Results 6:10 Metabolic Syndrome and Potential Benefits of SLU-PP-332 9:15 Scientific Studies and Evidence on SLU P P332 11:00 Dave's Experience with Kidney Issues and Blood Work 17:30 Blood Work Is Not The Complete Story 20:45 Cardiovascular Health and Exercise Considerations 21:50 Be Cautious with "New" Compounds 24:50 Managing Estrogen Especially on Dbol 31:45 Injection Frequency for Long Esters 37:00 Recovery and Management of Injuries 41:00 High-Dosage DHT Off Season Cycles 46:00 Metformin & Telmisartan 47:45 Low Dose Cycles for an Average Gym-Goer 53:00 Gear for hernia recovery ? 54:10 Supplement Choices for Lowering SHBG 57:30 Discussion on GKU Copper and Skin Tightening 1:00:10 Which one is pudding? Which is a Dinner Roll? 1:03:00 Dave's Dog, named Pudding 1:03:40 Uncle Dave's Advice 1:05:40 Dave going to Japan 1:09:00 Super Prison with drones in UK

Comic Lab
Predictions and goals for 2025

Comic Lab

Play Episode Listen Later Jan 9, 2025 70:35


As we begin a new year, cartoonists Dave Kellett and Brad Guigar make their predictions for 2025 and share their goals for the next twelve months.PredictionsDAVE: Business planning anxietyBRAD: Because of Dave's prediction, the winners will be people who help address that anxiety. (That's us!) Be the distraction/escape people need; they won't forget you. DAVE: Bluesky at 50M by the end of the yearBRAD: Substack gains prominence — rises to Kickstarter/Patreon levelsDAVE: we'll all be playing reactionary, whack-a-mole life choices for the first two years of the trump admin. Until the midterm elections, when it might calm slightly. BRAD: AI will go mainstream and start to gain acceptance among artists and writersDAVE: Kickstarter and Patreon continue to be market leaders. No change on the horizon for thatBRAD: Printing is on the decline under tariffs. And we might be working with small US printers to do smaller books.DAVE: in publishing, YA & kids will continue to dominate the career path of published cartoonists. BRAD: Non-social media options will grow, hopefully including RSSDAVE: Webtoons might begin to fall apart in the US market. Their Hollywood goals are not working, and they were playing the long game toward THAT in terms of accumulating debt DAVE: I will have to raise prices on all my books. Or cut features in my books. No more metallic foils, spot gloss, or bookmarks…you're just getting a bare-bones book. GoalsBRAD: SurviveDAVE: SurviveBRAD: EiAD v3 or Webcomics HandbookDAVE: ANATOMY OF DOGS Kickstarter BRAD: Build Spice Rack Comics into an example of what you can do with the webring / collective concept. Suggest that this is the time to start building quasi-collectives.DAVE: Triple down on Bluesky in the 4-6 years before enshittification BRAD: Lean into KDP for After Dark booksDAVE: Triple down on BlueskyDAVE: Launch and start building THE WRONG WAY. I have been planning it for over a year. DAVE: Focus on one of the few things I can control: my family's happiness and health. Outlive the fuckers and try not to let them steal my joy. I find solace in friendships at Alaska Camp and SDCC. DAVE: if we can't do books, do we do more smaller Quickstarter?DAVE: Is this the time to start on Substack?SummaryIn this episode, the hosts discuss a range of topics, including a personal quest for a long-lost book, Wimpy the Wellington, predictions for the comic industry in 2025, the anxiety surrounding business planning for cartoonists, and the evolving role of cartoonists in providing relief during turbulent times. They also explore the rise of new platforms like Blue Sky and Substack and the potential mainstream acceptance of AI in the creative fields. In this conversation, Brad Guigar and his co-host discuss the evolving role of AI in creative processes, emphasizing its potential as an assistant rather than a replacement for artists and writers.They make predictions for 2025, including the impact of tariffs on print publishing, the continued dominance of YA and kids' books, and the uncertain future of Webtoons in the U.S. market. The discussion also touches on the concept of 'shrinkflation' in publishing, where features may be reduced due to economic pressures.Ultimately, both hosts express a shared goal of survival in a changing industry landscape. In this episode, the hosts discuss their goals and predictions for 2025, focusing on the importance of social media platforms like Blue Sky, the launch of a new project called The Wrong Way, and the innovative approach of Spice Rack Comics. They also touch on adapting to market changes, personal goals, and the significance of community support in the creative industry.TakeawaysCartoonists have a significant impact on their audience's mental health.Business planning in the comic industry is becoming increasingly complex.The rise of platforms like Blue Sky may change social media dynamics.Substack is poised to become a major player in content monetization.Anxiety will be a common theme in the coming years for creators.AI's acceptance in the creative industry is on the horizon.The importance of community and support among creators is paramount.Predictions for the future can help guide current decisions.The role of humor and distraction in art is vital during tough times. AI will be used as a writing assistant, not a replacement.Ethically sourced AI can enhance creative processes.Print publishing is expected to contract significantly due to tariffs.YA and kids' books will continue to dominate the market.Webtoons may struggle in the U.S. market moving forward.Shrinkflation will affect the features of published books.Survival is the primary goal for creators in 2025.Economic changes will force a reevaluation of publishing strategies.The creative industry must adapt to new market dynamics.The future of comics relies on navigating these challenges. Tripling down on Blue Sky is a strategic move for growth.The Wrong Way project is set to launch in 2025.Spice Rack Comics aims to innovate web rings and promote collaboration.Adapting to market changes is crucial for sustainability.Personal goals should focus on what can be controlled.Community support is essential for success in creative fields.Digital income sources are becoming increasingly important.Maintaining joy and personal happiness is a priority.Nostalgia can be a refuge during uncertain times.Building a supportive network can enhance creative endeavors. You get great rewards when you join the ComicLab Community on Patreon$2 — Early access to episodes$5 — Submit a question for possible use on the show AND get the exclusive ProTips podcast. Plus $2-tier rewards.Brad Guigar is the creator of Evil Inc and the author of The Webcomics Handbook. Dave Kellett is the creator of Sheldon and Drive.

Growth Everywhere Daily Business Lessons
Inside the Mind of a $500M Entrepreneur | Jess Mah

Growth Everywhere Daily Business Lessons

Play Episode Listen Later Jan 9, 2025 71:37


Jess Mah went from an immigrant family in a small New York apartment to building a $500M net worth—without a trust fund. In this episode, we unpack the mindset, strategies, and wild experiments that got her there. And wait until you hear her take on why most people never get rich. Let's dive in! Watch the full interview here: https://youtu.be/ROn69hILItk TIME-STAMPED SHOW NOTES: (00:00) Understanding Wealth and Mindset (02:45) The Role of Networking in Success (06:03) Navigating Business and Personal Growth (08:49) Tax Strategies for Entrepreneurs (11:59) The Pursuit of Ikigai and Personal Goals (35:28) Defining Sona Genius (36:47) Resource Allocation in Business (38:29) Role Models and Entrepreneurial Paths (39:54) The Importance of Focused Involvement (41:48) Different Flavors of Entrepreneurs (43:02) Innovative Marketing Strategies (44:51) Team Structure and Operations (46:46) Intentional Relationships (47:37) Pursuit of Excellence: Kodawari vs. Kaizen (49:34) Long-Term Business Building (52:20) Embracing Pain in Business (54:46) Cutting-Edge Science and Longevity (56:39) Daily Habits and Learning Stacks (58:57) Gold Diggers and Relationship Dynamics (01:01:20) Spending Habits and Celebrating Wins (01:05:55) AI Innovations and Future Trends (01:07:20) Book Recommendations and Mindset Shifts (01:09:44) Experiments in Dating and Life Don't forget to help us grow by subscribing and liking on YouTube! https://www.youtube.com/channel/UC3owDdLk7HL1dyQnkoBuRew  — What should I talk about next? Who should I interview? Please let me know on X. Did you enjoy this episode? If so, please leave a short review here Subscribe to Leveling Up on iTunes   Connect with Eric Siu:    Growth Everywhere Newsletter Single Grain - Eric's Marketing Agency Eric Siu on X Eric Siu on Instagram

Inspired Budget
#190: Our Personal Goals for 2025 Revealed with Chris Browning

Inspired Budget

Play Episode Listen Later Jan 9, 2025 26:53


I'm thrilled to share this candid conversation with my good friend, Chris Browning of Popcorn Finance, as we dive into our goals for 2025. Together, we explore a range of personal and financial aspirations, from innovative family finance strategies—like my plan to hire my son and kickstart his savings with a Roth IRA—to our fitness journeys, focusing on strength training and significant weight loss goals. Join us for a motivational session that is perfect for anyone eager to set their own goals and pursue meaningful change in the upcoming year.Save money on your electric bill with TriEagle Energy: https://trieagle.com/inspired You Might Like: Get the BRAND NEW FREE Goodbye Debt Tracker! Grab my FREE Budgeting Cheat Sheet. Get the Budget My Paycheck Spreadsheet. Follow Allison on Instagram! @inspiredbudget Check out Inspired Budget's blog. Take my FREE class on How to Budget to Build Wealth!

Permission to Love with Jerry Henderson
Resilient by Design | Building Emotional Resilience

Permission to Love with Jerry Henderson

Play Episode Listen Later Jan 6, 2025 31:08 Transcription Available


Send us a textIn this episode of the “Resilient by Design” series, we explore what emotional resilience really is and why it's essential for overcoming challenges and staying aligned with our personal goals and values. We examine research-backed strategies for developing emotional awareness, practicing self-compassion, engaging in mindfulness, and cultivating a supportive community—“emotional spotters”—to help us handle life's ups and downs. We also address how trauma can make it more difficult to trust safe relationships or fully engage with mindfulness, and we look at practical ways to overcome these hurdles in a trauma-informed way. Remember, resilience is a learned skill—just like a muscle—and even small increments of growth are worth celebrating.Key Topics CoveredDefining emotional resilience and why it mattersThe “Resilient by Design” approach: incremental growth and mindset shiftsEmotional awareness: recognizing, labeling, and understanding your feelingsSelf-compassion as a cornerstone of resilienceMindfulness practices for staying present and reducing emotional reactivityThe power of supportive networks or “emotional spotters” in times of stressOvercoming the extra challenges trauma survivors face when building resilienceStrategies like safe space visualization, somatic therapy, and breath work for trauma-informed resilienceTimestamped Chapters00:00 – Welcome & Introduction00:34 – Overview of the “Resilient by Design” Series03:45 – Emotional Resilience: Definition & Importance05:16 – Aligning Emotional Resilience with Personal Goals & Values07:09 – Why Emotional Resilience ≠ Burying Emotions08:08 – Embracing Difficult Emotions as Data (Dr. Susan David)12:41 – Building Emotional Resilience: Evidence-Based Techniques13:15 – Emotional Awareness & “Permission to Feel” (Dr. Mark Brackett)16:05 – Cultivating Self-Compassion19:16 – Treating Yourself as a Friend: The Power of Self-Kindness21:42 – Mindfulness, Presence, & Living in the Moment25:39 – Supportive Networks as “Emotional Spotters”28:04 – Trauma's Impact on Emotional Regulation & Relationship-Building30:22 – Overcoming Trauma Challenges with Safe Space & Somatic WorkI am grateful you are here,JerrySetup Your FREE Coaching Call:Schedule Call1:1 Transformational Coaching:Learn More Here!How is your relationship with yourself going?Get your free-self assessment guidePick up your copy of my book:Returning: Meditations and Reflections on Self-Love and HealingWatch On YoutubeWebsite:www.jerryhenderson.orgGet Your Free Weekly Healing Tips!Instagram: @jerryahendersonLinkedin: www.linkedin.com/in/jerryahenderson Disclaimer

Star Wars: Prototypes and Production
206. Star Wars Fans Collectors Share Fascinating Predictions And Personal Goals For The Year Ahead!

Star Wars: Prototypes and Production

Play Episode Listen Later Jan 6, 2025 52:36


What awaits Star Wars fans and collectors in the coming year? Will the sale of Jeff Jacob's legendary collection at Hakes ignite a flurry of activity and interest in the action figures? Will the second season of Andor be the small-screen story Star Wars fans desperately desire? Will updates from April's Star Wars Celebration Japan illuminate Lucasfilm's direction for the franchise? Will the relationship between Hasbro and Star Wars collectors improve? What are some of the personal goals our fellow collectors are targeting over the next twelve months? Join host David Quinn for the third and final episode of a new three-part series that caps off a fantastic year of Star Wars friendship and fandom, and looks ahead to 2025. Hear from fellow Star Wars fans and collectors as they share their predictions and personal goals, and what they expect from a year brimming with Star Wars-related experiences. This is the start to the new year. This is the beginning of season seven of the podcast. And this is Star Wars: Prototypes and Production! To Listen to the Episode on the Prototype Archives Site: https://www.prototypearchives.com/podcast Links to the Episode on Various Podcast Platforms: APPLE PODCASTS: https://podcasts.apple.com/us/podcast/star-wars-prototypes-and-production/id1448205460 YOUTUBE MUSIC/PODCASTS: https://music.youtube.com/playlist?list=PL7UruGWpd8qKrObL8-DSLekomB8GuB1VT SPOTIFY: https://open.spotify.com/show/744L0XQhmpXn2AZeaxUhOZ CASTBOX: https://castbox.fm/channel/Star-Wars%3A-Prototypes-and-Production-id1904296?utm_source=website&utm_medium=dlink&utm_campaign=web_share&utm_content=Star%20Wars%3A%20Prototypes%20and%20Production-CastBox_FM STITCHER: https://www.stitcher.com/show/1054209 PANDORA: https://www.pandora.com/podcast/star-wars-prototypes-and-production/PC:1001054209 PODBEAN: https://www.podbean.com/podcast-detail/u4ywr-80960/ AMAZON MUSIC: https://music.amazon.com/podcasts/c98fb265-c233-43d9-ae3b-1102bfb03e45/star-wars-prototypes-and-production PLAYERFM: https://player.fm/series/2473540 SOUNDCLOUD: https://soundcloud.com/david-quinn-908355451/tracks PODVINE: https://podvine.com/podcast/star-wars-prototypes-and-production iHEART: https://www.iheart.com/podcast/256-star-wars-prototypes-and-p-31050806/ https://podcasts.apple.com/us/podcast/star-wars-prototypes-and-production/id1448205460

Influencer Entrepreneurs with Jenny Melrose

Subscriber-only episodeKick off the New Year with a brand-new mindset for goal setting that goes beyond mere business ambitions. Imagine transforming your life by focusing on three key areas like financial stability, family strength, and personal health. I've learned through my journey that prioritizing physical health doesn't just boost my productivity but also enriches my mental well-being. Ever tried playing Mexican Train with your kids? It's been a game-changer for me, creating stronger bonds with my daughters. Plus, aligning business strategies with financial goals can be a game plan for success, especially when paired with a 90-day targeted objective.Balancing personal goals may sound challenging, but it's crucial for making a meaningful impact. Good health and strong family ties are more than just goals; they're the backbone of a fulfilled life. As someone juggling the complexities of family life, including the adventures of a teenage driver, I've found that managing time and energy effectively can reduce stress and sharpen focus on ambitions, whether in business, health, or social circles. Get ready to set your own goals with actionable steps in health, mental well-being, social life, and family connections. Plus, stay tuned for an inspiring story about a community member making waves in her business, setting the stage for our next chapter together. Let's embark on this journey of growth and connection, making this year unforgettable.

Sales Gravy: Jeb Blount
Why Personal Goals are Essential for Sales Discipline (Money Monday)

Sales Gravy: Jeb Blount

Play Episode Listen Later Dec 29, 2024 12:59 Transcription Available


Your personal goals are the aspirations that drive you, inspire you, and push you through the tough days. As you'll learn in this Monday Money podcast episode and article, these goals are essential to helping you maintain sales discipline throughout your sales year. Personal Goal Buckets When developing personal goals, I break them down into three buckets: To-Have Goals These are the things you want to acquire or buy. For example, this year, I set a goal to purchase a new home—and I did. Whether it's a house, a new car, or building up your savings, to-have goals are about acquiring something that enhances your life. To-Be Goals These are about evolving into the person you want to become. Maybe you want to be a sales manager, or if you're a manager, you want to be a director or VP of sales. You might want to go back to school for a degree or an MBA. Or you want to be a better spouse, a better leader, or a better peer. Maybe you want to be a President's club winner or be recognized as an expert in your industry—whatever it is, to-be goals help you level up as a person and a professional. To-Do Goals These are experience goals. My wife and I had a big one a couple of years ago: going on a horseback trek across the Masai Mara in Kenya. It was a massive, life-changing adventure we saved for, planned for, and worked toward. Think about experiences that create lifelong memories—maybe you want to travel somewhere special or take on a meaningful project or hobby you've always dreamed about. Four Reasons Why Personal Goals Matter Number one, goals massively increase the likelihood that you'll actually achieve the things you want. Speaking your goal out loud, writing it down, and being intentional about it has a powerful psychological effect. Number two, goals make life meaningful. It's unbelievably fulfilling to look back and see what you accomplished—how far you've come over the course of a year, five years, or a decade. Number three, we work in a tough, competitive profession, and it's just plain satisfying to put your commission checks, bonuses, and hard-won earnings toward something that improves your life or the lives of the people you love. But the biggest reason to set goals—especially in sales—is that the sales profession is hard work and it can be brutal.  It's loaded with rejection. At every turn, we face potential “nos,” whether it's prospecting calls, asking for next steps, pushing to level up to a decision-maker, or closing the deal. We even face internal rejection when we try to sell a complex deal internally to our own company or get approval for special pricing. Rejection is everywhere, and the fear of rejection—or avoiding it—is the number one reason salespeople fail to perform. Add to that the grind: making call after call, stuffing data into the CRM, pushing through proposals, handling endless follow-ups and selling becomes tedious, hard, rejection dense work. For this reason it requires discipline to stay on track and keep grinding day after day and month after month over the course of the sales year. But here's the rub: discipline can wane, especially if we're not hyper-focused on a bigger prize. The Real Definition of Discipline I want you to pay attention to this next part because understanding the real definition of discipline it's critical.  Discipline is sacrificing what you want now for what you want most. Human nature wants easy. We'd rather that customers call us than having to chase them. We'd rather deals close themselves than investing hours into multi-step follow-ups. We don't want to face that “no.” But in success in sales is paid for in advance with facing rejection and hard work. Therefore If you don't have a clear, compelling reason—something you want most—it's easy to cave in and take the easy route instead of doing what really needs to be done. This is the reason why having a strong set personal goals is crucial for sales professionals.

The Knowledge Project with Shane Parrish
How to Win the War with Yourself | Ryan Holiday

The Knowledge Project with Shane Parrish

Play Episode Listen Later Nov 26, 2024 101:55


Ryan Holiday unpacks the subtle and not-so-subtle messages life sends us—and what happens when we ignore them. From mismatched tattoos and injured ankles, Ryan reflects on the lessons he's learned about preparation, awareness, and humility. Using examples ranging from personal missteps to famous entrepreneurial gambles, this episode is a deep dive into the art of learning from experience, knowing when to listen, and the cost of stubbornness. Plus, Holiday revisits his roots to discuss how Stoic principles can guide you in navigating feedback, balancing ambition with self-awareness, and understanding the fine line between determination and delusion. Holiday is a New York Times bestselling author. He has written over 10 books, covering both the fundamentals of Stoicism as well as key elements of modern-day marketing and media. His most recent release is Right Thing, Right Now. Holiday has been a guest on the podcast twice before. Newsletter - The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it's completely free. Learn more and sign up at https://fs.blog/newsletter/ -- Upgrade — If you want to hear my thoughts and reflections at the end of the episode, join our membership: ⁠⁠⁠⁠⁠⁠⁠https://fs.blog/membership/⁠⁠ and get your own private feed. -- Follow me: ⁠⁠⁠⁠⁠⁠⁠⁠https://beacons.ai/shaneparrish⁠⁠⁠⁠⁠⁠⁠⁠ -- Watch on YouTube: https://www.youtube.com/@tkppodcast (00:00) Intro (02:20) When to Ignore Advice (04:49) The Importance of Reflection and Journaling (07:26) Balancing Emotions and Stoic Practices (24:34) Misconceptions and Historical Context of Stoicism (29:53) The Pursuit of Excellence and Its Trade-offs (40:58) The Power of Saying No and Opportunity Costs (49:09) The Role of Anger and Emotional Control (52:58) Defining Self-Discipline (53:43) The Essence of Self-Discipline (54:29) Balancing Discipline and Life (55:09) Consistency and Overcoming Setbacks (56:09) The Struggle with Compulsive Tendencies (58:33) Navigating Competition and Personal Goals (01:01:22) Cultivating Discipline Through Physical Practice (01:02:15) Instilling Discipline in Children (01:04:22) Understanding Character and Virtue (01:23:32) The Impact of Modern Technology on Writing (01:35:04) Defining Success and Managing Expectations