Work.Talk.Lift by S.O.A.R

Fitness isn't just physical. It's mental, emotional, and fulfilling. Tune in and listen to BadManMo speak about making a career in fitness and trailblazing into the world of fitness! Check BadMan Mo Youtube: https://www.youtube.com/channel/UCLxr0zPsZY_8N2c5CbrLpaA BadManMo Instagram: @_bmfitness I did not create or own the music used. Discovery by Scott Buckley https://soundcloud.com/scottbuckleyCreative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/discovery-scott-buckleyMusic promoted by Audio Library https://youtu.be/M8ZwIybVy3o

Getting into PT school with a 2.9 gpa is hard enough. Telling yourself that you are more than just an academic grade point is harder. For years of schooling a lot of people fall into a mindset of letting gpa define who they are as a person. Tune in and listen to Wilfredo speak on overcoming the forecasted shadow of his gpa! I did not create or own the music used. Discovery by Scott Buckley https://soundcloud.com/scottbuckleyCreative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/discovery-scott-buckleyMusic promoted by Audio Library https://youtu.be/M8ZwIybVy3o

Jose's dreams are founded on the dreams of his parents. His parents dreams are for a better future for him and his dream is a better future for them. Grateful for every opportunity, Jose is eager to create better openings in life. Tune in and hear about how far hustle and gratitude can take you! I did not create or own the song used. Discovery by Scott Buckley https://soundcloud.com/scottbuckleyCreative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/discovery-scott-buckleyMusic promoted by Audio Library https://youtu.be/M8ZwIybVy3o

Exercise Science Major's are typically stereotyped as getting a degree in jumping jacks. Sovie plans to break stereotypes by venturing off the typical path of doing physical therapy or going to med school with her degree. Tune in and learn that your major doesn't lock you into just one career path. I did not create or own this music that was used. Discovery by Scott Buckley https://soundcloud.com/scottbuckleyCreative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/discovery-scott-buckleyMusic promoted by Audio Library https://youtu.be/M8ZwIybVy3o

Graphic Design isn't the typical major. Majoring in art has no defined outline and is filled with forced creativity. Despite all the naysayers and doubters, Vicky is determined to draw a path of her own and create her own career. Join us in hearing Vicky take her first steps in her professional life and her journey battling the doubters. I did not create or own the music used. Discovery by Scott Buckley https://soundcloud.com/scottbuckleyCreative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/discovery-scott-buckleyMusic promoted by Audio Library https://youtu.be/M8ZwIybVy3o

Even in uncertain times Eugene Kim is always finding ways to create things that are fulfilling towards his future. Come and listen into his mindset and his motivation to create and fulfill. I did not create or own the music used Discovery by Scott Buckley https://soundcloud.com/scottbuckleyCreative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/discovery-scott-buckleyMusic promoted by Audio Library https://youtu.be/M8ZwIybVy3o

This episode of the Work.Talk.Lift podcast we have Dr. Traci talking about the importance of getting a good nights rest. She speaks about how improper sleep can effect our everyday tasks and performance, and gives valuable advice on how to get the best sleep possible! I did not create or own the music used in the intro and outro Freedom - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-freedom Music promoted by Audio Library https://youtu.be/whLknQE4tSU

This is the season finale of the mental health series! Today we are joined by a special musician and creative artist, Gatton! He gives us insight into the messages that he portrays in his songs as well as giving us background to the various trials and tribulations he has conquered. The song used in the Intro and Outro is Gatton's Song- They Just Exist! Go check it out! He has given me permission to use this song.

Welcome to the Work.Talk.Lift Podcast. This is episode 6 of the mental health series. John Kang returns to finish telling us about his journey dealing with COVID-19. I did not create or own the song used Light by tubebackr https://soundcloud.com/tubebackr Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download / Stream: https://bit.ly/tubebackr-light Music promoted by Audio Library https://youtu.be/TCzSzvJEMZY

Welcome to the Work.Talk.Lift Podcast. For episode 5 of the Mental Health Series, Ray joins us to speak about his experiences and struggles of coming out and being confident in the midst of close-minded people. I did not create or own the song used! In Time (Instrumental) by Dylan Emmet https://soundcloud.com/dylanemmet Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/in-time-instrumental Music promoted by Audio Library https://youtu.be/AzYoVrMLa1Q

Welcome to the Work.Talk.Lift Podcast. Today we are joined by the Cho twins, Hannah and Sarah Cho. From first love break ups to ending casual relationships, Hannah and Sarah tell us the importance of self-focus and self-love in times of heart break. Grow through what you go through! I did not create or own the song used.  On The Line (Instrumental) by SilentCrafter https://soundcloud.com/user-907904720 Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/silentcrafter-on-the-line Music promoted by Audio Library https://youtu.be/XsH4ktwozrs

John Kang speaks about contracting COVID-19 during the school year. From his first panic attack to insomnia, John's story of suffering is only considered a mild case. He speaks out about the dangers of COVID-19 and gives young adults a much needed PSA.  Talking Points I Had COVID-19- 3:17 Scent Wiped Out (symptoms)- 11:35 I'm a mild case- 13:29 PSA for the Youth- 14:39 I might die- 19:51 Insomnia/Lack of sleep- 18:30 Loss of Vision- 19:10 First Panic Attack- 22:04 Broke Down & Prayed- 22:32 Bringing Family Closer- 23:04 I do not own or create the Song used  Charlie Brown by Smith The Mister https://smiththemister.bandcamp.com Smith The Mister https://bit.ly/Smith-The-Mister-YT Free Download / Stream: https://bit.ly/al-charlie-brown Music promoted by Audio Library https://youtu.be/haVfevSZ1jc

Thanks you tuning in with us. This is the Work. Talk. Lift. Podcast by S.O.A.R! Today, we are joined by our guest Andrew Zheng. From Rutgers to BU Questrom School of Business to interning in Corporate Banking. Andrew shares his secret to conquering multiple goals small and huge. I did not create or own the music used Promise Me by PYC Music https://soundcloud.com/pycmusic Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download / Stream: https://bit.ly/pyc-promise-me Music promoted by Audio Library https://youtu.be/kxygwruwK3k

Welcome to the Work.Talk.Lift Podcast! I'm your host Joseph Lee! This season will all be about mental health! We are going to take a deep dive and analyze our brains. During the mental health series we will have various guest speak about the mental skills and prowess needed to overcome various challenges. We will discuss about what makes us happy, what gets us up for a morning run, what gives us peace and clarity, and what makes us dream big. Join us on our journey to learn and become mentally fit. I did not create or own music used, Promise Me by PYC Music https://soundcloud.com/pycmusic, Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0, Free Download / Stream: https://bit.ly/pyc-promise-me, Music promoted by Audio Library https://youtu.be/kxygwruwK3k

Welcome to the Work.Lift.Talk Podcast! Tune in and listen to stories of people who SOARed above their challenges