Podcasts about designing

Drafting of a plan or convention for the construction of an object or of a system; process of creation; act of creativity and innovation

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    The Peter Attia Drive
    #378 ‒ Women's health and performance: how training, nutrition, and hormones interact across life stages | Abbie Smith-Ryan, Ph.D.

    The Peter Attia Drive

    Play Episode Listen Later Jan 5, 2026 131:30


    View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Abbie Smith-Ryan is a leading researcher in exercise physiology whose work focuses on how training and nutrition influence body composition, metabolism, cardiovascular health, and women's health across the lifespan, with particular attention on perimenopause and post-menopause. In this episode, Abbie explains how early exercise and play help build the foundation for bone health, muscle development, and cardiorespiratory fitness in girls, as well as how puberty and menstruation shape athletic performance, motivation, and recovery. She also explores how women can tailor training and nutrition across the menstrual cycle through smart fueling, hydration, and inflammation management; examines the evidence behind supplements such as creatine, omega-3s, and magnesium; and unpacks the metabolic and body composition changes that accompany the transition into perimenopause and menopause. Finally, she covers practical exercise programming for busy women, training and nutrition considerations during pregnancy and postpartum, and the evolving role of hormone therapy alongside lifestyle-based, evidence-driven approaches that help women better advocate for their health. We discuss: Abbie's background in distance running and her interest in studying women's health around exercise [3:00]; The role of early-life exercise in building lifelong bone, muscle, and cardiovascular health in girls [4:00]; Training principles for premenstrual girls, the risks of early specialization and delayed puberty from intense training, and how youth sport participation can shape bone and spinal health [7:15]; Nutrition as fuel in young female athletes: supporting training, growth, and performance [11:00]; Training and recovery across the menstrual cycle: recovery, nutrition, supplements, and practical strategies for performance support [16:00]; The benefits of creatine supplementation and importance of protein intake across the menstrual cycle [27:15]; How women should approach training intensity and volume across the menstrual cycle [33:00]; How to identify and monitor the perimenopausal transition and why this phase represents a critical window for exercise and nutrition interventions [37:15]; Case study: time-efficient exercise program for a busy, perimenopausal woman [42:00]; Why improving body composition is a better goal than weight loss, and how to set realistic fat-loss targets in midlife women [53:30]; How to preserve muscle and bone while using GLP-1 medications: resistance training, protein intake, and more [58:15]; Designing a three-hour-per-week training plan for sustainable body recomposition [1:03:30]; Abbie's insights from her 20+ years of self-tracking: nutrient timing, injury prevention, excessive training, bone health, and more [1:07:15]; How pregnancy and the postpartum period affect body composition, and how consistent exercise and intentional nutrition can prevent a permanent shift in body fat or muscle mass [1:13:30]; Changes in muscle quality and metabolic flexibility during perimenopause and menopause, and how exercise may counteract hormonally driven sarcopenia [1:21:45]; The biggest open questions about women's health: combining menopause hormone therapy with exercise, GLP-1 drugs, minimizing injury risk, and more [1:32:00]; How the training response differs between men and women, and the importance of type IIa muscle fibers [1:39:15]; Training advice for the hypothetical 70-year-old woman who has never exercised deliberately [1:47:00]; Misinformation about exercise and nutrition for women, injury risk, supplement hype, and the need for more nuanced messaging around hormones, recovery, and midlife training [1:53:30]; Benefits of hormone therapy in midlife women and its interaction with exercise and lifestyle interventions [2:00:15]; Peter's overall take on how women should approach exercise volume and intensity at various life phases and time constraints [2:03:00]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

    Dot Dot Dot: The NINE dot ARTS Podcast
    Designing for People: Risk, Resilience, and the Future of Urban Development with Kelly Pretzer

    Dot Dot Dot: The NINE dot ARTS Podcast

    Play Episode Listen Later Jan 4, 2026 41:07


    Kelly Pretzer, Managing Director and Head of Development and Affordable Housing at BMC Investments, shares how flexible, people-centered development and thoughtful placemaking create resilient, long-term value in urban environments. For show notes and more: https://ninedotarts.com/podcast-designing-for-people/

    That’s Camellia Podcast
    Designing Your Masterpiece Life (The January Affirmations)

    That’s Camellia Podcast

    Play Episode Listen Later Jan 2, 2026 9:45


    Happy New Year! As we step into 2026, we are moving beyond just being "aware" of our routines and into aligned action. In this episode, Camellia discusses how to become the conscious architect of your year by leveraging the profound connection between your words and your reality. If your life follows your words, what are you telling your future today? We dive into three core declarations for January, designed to help you pivot away from autopilot and toward a year of intentional growth and vitality. Key Takeaways & Declarations 1. The "Identity" Affirmation The Focus: Moving from who you were to who you are becoming. The Word: "I am no longer operating on autopilot. In January, I am the intentional architect of my day, and my words create a path of clarity and purpose." 2. The "Bell Pepper" Affirmation The Focus: Patience and trusting the process when the "fruit" isn't visible yet. The Word: "I trust the seeds I am planting today. Even when I cannot see the fruit, I speak life into my goals and remain consistent in my pivots, knowing my harvest is certain." 3. The "Vitality" Affirmation The Focus: Reclaiming energy and presence (inspired by our 2025 Menopause & Health series). The Word: "I honor my body's transition and strength. I possess the mental clarity to make high-level decisions, and I fuel my 'second spring' with movement, rest, and positive declaration." This Month's "Action Pivot" Don't just listen—participate! Try these two methods to lock in your new narrative: The Voice Memo Method: Record yourself speaking these three affirmations. Play them back during your morning commute or while getting ready. Hearing your own voice declare these truths is a powerful form of self-programming. The Mirror Pivot: Choose the affirmation that challenges you most. Stand in front of the mirror, look yourself in the eye, and say it out loud. Break the autopilot cycle by witnessing your own resolve. Resources Mentioned Episode Recap: Your Life Follows Your Words (June 2025) The Health Series: All Things Perimenopause with Dr. Mariah Prince-Allen Community Milestone: We just hit 91,000 downloads! Thank you for being part of this journey toward 100k. Connect with Camellia: Website: That's Camellia! Instagram: @ThatsCamelliaPodcast Email: thatscamellia@gmail.com or hello@thatscamellia.com

    Teaching Learning Leading K-12
    Sue Ann Highland - Reimagining Learning Spaces: Designing Educational Environments for a New Generation - 807

    Teaching Learning Leading K-12

    Play Episode Listen Later Jan 2, 2026 47:25


    Sue Ann Highland - Reimagining Learning Spaces: Designing Educational Environments for a New Generation. This is episode 807 of Teaching Learning Leading K12, an audio podcast. Dr. Sue Ann Highland is the National Education Strategist at School Specialty and author of Reimagining Learning Spaces: Designing Educational Environments for a New Generation. With over 30 years of experience in schools and districts across the country, she has served as a teacher, consultant, Director of Curriculum and Instruction, Principal, Federal Programs Director, and CTE Director.  A specialist in school improvement and turnaround efforts, she is also an Industrial/Organizational Psychologist, passionate about aligning people, processes and learning environments for student success. Our focus today is her book - Reimagining Learning Spaces: Designing Educational Environments for a New Generation. Excellent topic! Wonderful conversation! So much to learn and think about! Thanks for listening! Thanks for sharing! Before you go... You could help support this podcast by Buying Me A Coffee. Not really buying me something to drink but clicking on the link on my home page at https://stevenmiletto.com for Buy Me a Coffee or by going to this link Buy Me a Coffee. This would allow you to donate to help the show address the costs associated with producing the podcast from upgrading gear to the fees associated with producing the show. That would be cool. Thanks for thinking about it.  Hey, I've got another favor...could you share the podcast with one of your friends, colleagues, and family members? Hmmm? What do you think? Thank you! You are AWESOME! Connect & Learn More: https://www.drsueannhighland.com/ https://www.linkedin.com/in/sueannhighland/ https://www.corwin.com/books/reimagining-learning-spaces-293272 https://www.schoolspecialty.com/ Length - 47:25

    Ready 4 Pushback
    Ep. 310 Designing the Pilot You'll Be in 2026

    Ready 4 Pushback

    Play Episode Listen Later Jan 1, 2026 10:34


    Nik reflects on an incredible 2025—family, flying, and the continued growth of the Ready 4 Pushback community—and turns the focus toward meaningful New Year's resolutions. But this isn't about willpower. It's about identity, systems, and direction. In true pilot-mindset fashion, Nik frames 10 powerful resolutions designed specifically for aviators who want to level up in 2026—professionally, personally, and relationally. Whether you're sharpening your skills, building your career, or working on becoming the type of person your mom thinks you are, this episode will challenge you to be intentional, consistent, and deliberate in how you show up this year.  CONNECT WITH US Are you ready to take your preparation to the next level? Don't wait until it's too late. Use the promo code "R4P2025" and save 10% on all our services. Check us out at www.spitfireelite.com! If you want to recommend someone to guest on the show, email Nik at podcast@spitfireelite.com, and if you need a professional pilot resume, go to www.spitfireelite.com/podcast/ for FREE templates! SPONSOR Are you a pilot just coming out of the military and looking for the perfect second home for your family? Look no further! Reach out to Marty and his team by visiting www.tridenthomeloans.com to get the best VA loans available anywhere in the US. Be ready for takeoff anytime with 3D-stretch, stain-repellent, and wrinkle-free aviation uniforms by Flight Uniforms. Just go to www.flightuniform.com and type the code SPITFIREPOD20 to get a special 20% discount on your first order. #Aviation #AviationCareers #aviationcrew #AviationJobs #AviationLeadership #AviationEducation #AviationOpportunities #AviationPodcast #AirlinePilot #AirlineJobs #AirlineInterviewPrep #flying #flyingtips #PilotDevelopment #PilotFinance #pilotcareer #pilottips #pilotcareertips #PilotExperience #pilotcaptain #PilotTraining #PilotSuccess #pilotpodcast #PilotPreparation #Pilotrecruitment #flightschool #aviationschool #pilotcareer #pilotlife #pilot

    The Badass Womens Council
    When Workspaces Start To Feel Human

    The Badass Womens Council

    Play Episode Listen Later Jan 1, 2026 37:29


    “The spaces we work in shape our nervous systems, our relationships, and our ability to do meaningful work.”In this episode of Business is Human, Rebecca Fleetwood Hession sits down with Kennedy Gallagher, Community and Marketing Manager at Carmel Gateway, to explore how physical space, nature, and intentional design can radically improve the human experience at work.Kennedy shares how Carmel Gateway is reimagining the traditional office park into a true campus. One built around green space, nervous system regulation, community, and connection. From converting parking lots into lawns and amphitheaters to hosting coffee chats, speaker series, and unexpected moments of human connection, this conversation shows what becomes possible when we stop designing work around efficiency alone and start designing it around people.In this episode, you'll learn:Why green space and nature are essential for nervous system regulationHow intentional environments reduce stress, decision fatigue, and burnoutWhy community programming at work creates belonging, not distractionThings to listen for:(00:00) Introduction(01:25) Why environment belongs in the conversation about work(03:45) From office park to campus and what community changes(06:30) Amenities that reduce stress and decision fatigue(10:20) How nature supports regulation and presence(15:40) Green space over parking lots and environmental impact(20:10) Designing outdoor spaces that invite rest and connection(25:30) Building community through shared experiences at work(28:50) Helping young professionals find belonging(32:20) What human centered workplaces make possible nextConnect with Kennedy:Website: https://www.carmelgateway.com/ LinkedIn: https://www.linkedin.com/in/kennedy-gallagher/ Connect with Rebecca:https://www.rebeccafleetwoodhession.com/

    Trails Worth Hiking
    Ep. 71: Designing an Urban Adventure

    Trails Worth Hiking

    Play Episode Listen Later Jan 1, 2026 63:50


    Not all the best adventures are deep in the wilderness.  Join Jeremy as he hikes on an urban adventure from his home to the house he grew up in.  And learn how you too can design a multi-day urban adventure that is personally meaningful and every bit as adventurous as a backcountry trip.10% off backpacking meals at Outdoor Herbivore (TWH10P):  https://outdoorherbivore.com/20% off at Highlander Big Bear Lake in June 2026 (TWH20):  https://www.highlanderadventure.com/en-us/big-bear-lakeQuestions, comments, or suggestions:  trailsworthhiking@gmail.comInstagram:  @trailsworthhikingpodcast

    The Menopause Coach
    191: Vision, Not Overwhelm - Designing Your 2026

    The Menopause Coach

    Play Episode Listen Later Jan 1, 2026 33:10


    What if creating your vision for the year ahead didn't feel overwhelming, but instead brought a sense of calm, clarity and self-trust? As we step into a new year, many women in perimenopause and menopause feel pressure to set goals, make plans and “have it all figured out”. In this episode, we gently shift away from hustle and overwhelm and explore how to design a vision for 2026 that feels embodied, values-led and supportive of your nervous system. This is an invitation to reconnect with how you want your life to feel, rather than what you think you should achieve - and to begin the year from a place of steadiness, self-trust and intention. Download Adele's FREE Vision Board: https://adelejohnstoncoaching.com/free-vision-board/   The WHM Membership Waitlist: https://adelejohnstoncoaching.com/black-friday-waitlist/ ____________ Check out Adele's FREE symptom assessment here: https://adelejohnstoncoaching.com/free-copy-of-our-symptom-assessment/ 12 Minute Breathwork Method: https://adelejohnstoncoaching.com/breathwork/ The Menopause Cheat Sheet: https://docs.google.com/document/d/1ka-fN6J5DJW2J3IE0Qa80zFCKFXmTs4srlnlXYBf-gA/edit?usp=sharing If you want a chat for your future success, fuel yourself here: https://calendly.com/adelejohnston/successchat Download Adele's Journey Journal here : https://adelejohnstoncoaching.com/my-journey-journal/ Enquire about 121 coaching here : https://docs.google.com/forms/d/e/1FAIpQLSfw6vrmKPE7A1eYDKQJiR9No7ZDdpfq-grBdKYjZSR-vl0Qag/viewform For extra support: Support@adelejohnstoncoaching.com ____________ From your host : Adele Johnston I'm Adele Johnston, a certified nutritionist and positive psychology coach, passionate about helping women improve their menopause health and reclaim who you are without menopause taking over. This is a time in your life where you get to feel vibrant, sexy and reclaim you again! I'm proud to work with women like you and have created a very successful proven Reclaiming You 3 STEP PROCESS to help you take back control of your body during your menopause. For more details : https://adelejohnstoncoaching.com/ To get Adele's FREE 3-step Menopause Weight Loss Guide: https://adelejohnstoncoaching.com/menopause-weight-loss-guide/

    DESIGNERS ON FILM
    Groove (2000) with Michael Sinanan

    DESIGNERS ON FILM

    Play Episode Listen Later Jan 1, 2026 53:25


    Designing a rave requires planning and patience, it also requires a vision. Get the proper space, the best DJs, and electronic dance music (EDM) that gets people dancing all night and into the early morning, until the last record spins. It's all captured in the movie Groove (2000) which Michael Sinanan fell in love with after the first viewing, not only because EDM has the beats that keep his design process going, but the movie also inspired him to become a DJ himself. Michael talks about what makes the movie so iconic, and touches on the current club and dance culture, from musical tastes, to ticketing and admission, to people being distracted by their phones.-Designer Michael Sinanan loves searching for the big idea, creating visuals and visual worlds that fascinate people, pulling them into a unique experience full of wondrous layers and textures. Based in Toronto, he's the creative director running Brainmetal Design and his 20 years of experience shape impactful visual communications that connect meaningfully with target audiences, aligning with marketing and business objectives. He's insatiably curious about AI and like technology itself, Michael is constantly evolving but always puts clarity and strong visual impact first. Whether building a brand, telling a story, navigating change, or spinning as a DJ, Michael moves with purpose, asks the right questions, and pursues excellence.https://www.brainmetaldesign.com/https://www.instagram.com/brainmetaldesign/https://www.linkedin.com/in/michael-sinanan-3336a86/-Groove (2000)https://www.imdb.com/title/tt0212974/-Other movies and shows discussed:Clerks (1994)Friday (1995)Go (1999)House Party (1990) Last Days of Disco (1998)Night at the Roxbury (1998)Singles (1992)Swingers (1996)

    Marriage, Kids and Money
    Third Option Between Working and Retiring (Afford Anything Podcast w/ Paula Pant) (BEST OF MKM)

    Marriage, Kids and Money

    Play Episode Listen Later Dec 31, 2025 66:21


    What if there was a third option between grinding it out in corporate life and chasing extreme early retirement? What if you could work less, be more present with your family, and still feel confident about your financial future? In today's episode, I join Paula Pant on her top-ranked podcast, Afford Anything, to talk about the middle ground between traditional employment and full FIRE. We dive into Coast FIRE, part-time work, and what it really takes to own your time while raising kids. I share how my wife and I structured our lives to both work part time, stay involved with our kids, and still build long term wealth without burning out. This conversation is part of our Best of MKM series and was originally recorded live at FinCon in Portland. Paula and I walk through my 10-step framework for owning your time, including how to reduce financial anxiety, eliminate debt, invest with intention, and design a three-day work week that supports your family and your health. We also talk candidly about parenting, identity, lifestyle tradeoffs, and how to model a life of freedom and generosity for your kids. If you are tired of living for the weekend and want a realistic path to more time freedom, this conversation will open your eyes to what is possible. CHAPTERS

    Fueling Deals
    Episode 384: Happy Holidays DealQuest Family

    Fueling Deals

    Play Episode Listen Later Dec 31, 2025 17:02


    About fifteen years ago, I gave up the conversation around balance entirely. The word I use instead is integration, and in this holiday episode I share why that shift transforms how entrepreneurs experience everything from year-end deal closings to family obligations. In this holiday episode of the DealQuest Podcast, I share reflections on 2025, point to must-listen episodes, preview what's coming in 2026, and break down the integration mindset that has shaped my approach to business and life. WHAT YOU'LL LEARN: In this episode, you'll discover why the balance conversation creates unnecessary stress, the four episodes from 2025 worth revisiting, what's coming in January with my partner Brian Meegan, how designing where you live and which clients you take on become integration decisions, why great mergers have integration at their core while failed ones have integration problems, and how clarity creates filters for better decisions. MY INTEGRATION JOURNEY: Balance frames everything as separate competing demands pulling in different directions. Integration creates a lens where choices support multiple priorities simultaneously. Living in Marina del Rey serves integration. Fifteen minutes from LAX. Secure building. Walking my dog along the promenade during breaks. Cold brew moments on the patio before M&A negotiations. Every choice reduces friction. EPISODES WORTH REVISITING: Dave Hersh on Episode 381 delivered one of my favorite interviews ever, sharing hard truths about post-exit challenges through his inner board meeting framework. Bob Bush on Episode 377 told his remarkable journey from East St. Louis to founding Mutombo Coffee with the late Dikembe Mutombo. Jodi Hume on Episode 366 helps founders avoid the regrets that plague up to 85% of entrepreneurs after exits. Hikari Senju on Episode 354 offered a different lens on building AI companies through strategic bootstrapping. WHAT'S COMING IN 2026: January kicks off with my partner Brian Meegan joining to discuss what we're seeing in the deal landscape. Special series are planned diving deep into specific industries similar to our RIA aggregator coverage. KEY INSIGHTS: The great mergers and acquisitions have integration at their core. The ones that fail typically have integration problems. Choosing podcasting over a weekly column reflects integration thinking. This format feels like an extension of who I am rather than an obligation. When you have clarity about what integrates in your life, it creates a filter for decisions, just like whiteboarding sessions create filters for M&A clients. Perfect for entrepreneurs feeling pulled in too many directions, business owners heading into year-end closings, and dealmakers who want to understand how integration principles apply to M&A success. FOR MORE ON THIS EPISODE: https://www.coreykupfer.com/blog/holiday2025 FOR MORE ON COREY KUPFER https://www.linkedin.com/in/coreykupfer/ https://www.coreykupfer.com/ Corey Kupfer is an expert strategist, negotiator, and dealmaker. He has more than 35 years of professional deal-making and negotiating experience. Corey is a successful entrepreneur, attorney, consultant, author, and professional speaker. He is deeply passionate about deal-driven growth. He is also the creator and host of the DealQuest Podcast. Get deal-ready with the DealQuest Podcast with Corey Kupfer, where like-minded entrepreneurs and business leaders converge, share insights and challenges, and success stories. Equip yourself with the tools, resources, and support necessary to navigate the complex yet rewarding world of dealmaking. Dive into the world of deal-driven growth today! Episode Highlights with Timestamps [00:00] - Introduction: Holiday wishes to the DealQuest community [02:00] - Episode recommendations: Four must-listen conversations from 2025 [04:00] - Dave Hersh Episode 381: Psychology behind successful exits "[05:00] - Bob Bush Episode 377: Global dealmaking and Mutombo Coffee [06:00] - Jodi Hume Episode 366: Avoiding post-exit regret [06:30] - Hikari Senju Episode 354: Strategic bootstrapping for AI companies [07:00] - What's coming in 2026 with Brian Meegan [09:00] - The integration versus balance conversation [11:00] - Designing life for integration: Marina del Rey example [14:00] - Integration in deals: Why great M&A has integration at its core [15:00] - Clarity as a filter for decisions [15:30] - Closing thoughts and gratitude Host Bio:Corey Kupfer is an expert strategist, negotiator, and dealmaker with more than 35 years of professional deal-making and negotiating experience. He is the creator and host of the DealQuest Podcast and managing partner of Kupfer PLLC. Show Description: Do you want your business to grow faster? The DealQuest Podcast reveals how successful entrepreneurs use strategic deals to accelerate growth. From mergers and acquisitions to capital raising, joint ventures, and strategic alliances, this show covers the full spectrum of deal-driven growth strategies. Related Episodes: Episode 381 - Dave Hersh: The Psychology Behind Successful Exits Episode 377 - Bob Bush: From East St. Louis to Global Dealmaking and Mutombo Coffee Episode 366 - Jodi Hume: Founder Regret, Exit Clarity and What Money Can't Buy Episode 354 - Hikari Senju: Building AI-Powered Companies Through Strategic Bootstrapping Episode 328 - Richard Manders: Scale Business Growth and Personal Freedom Episode 323 - Holiday Solocast: Taking Stock and Completing the Year Social Media Follow DealQuest Podcast: LinkedIn: https://www.linkedin.com/in/coreykupfer/ Website: https://www.coreykupfer.com/ Keywords/Tags: holiday solocast, integration versus balance, work life integration, best podcast episodes 2025, dealquest podcast, Corey Kupfer, M&A insights, post-exit challenges, deal-driven growth, Brian Meegan, 2026 preview

    The Business Credit and Financing Show
    Amanda Watts: How to Scale Your Expertise and Attract Premium Clients

    The Business Credit and Financing Show

    Play Episode Listen Later Dec 31, 2025 34:13


    Amanda Watts helps service professionals stop doing the work and start advising around it. Through her company, The Business Advisor Academy, she helps advisors, consultants, accountants, and CFOs escape the time-for-money trap and build lean, profitable, and scalable businesses. Her approach turns expertise into structured, high-value offers that attract premium clients, command premium prices, and create the freedom to focus on strategy and growth. With her Scalable Six™ framework, Amanda teaches clients to design businesses built for freedom, not just revenue. Her 500:200:10 model — £500K in revenue, £200K take-home, and 10 hours per week of client delivery — proves that success comes from systems, not stress. Every element — from positioning and pricing to promotion — works together like a finely tuned engine to maximize profit and independence. Amanda is also the host of The Business Advisor Podcast and author of the forthcoming book Built for Freedom, sharing stories and strategies from entrepreneurs who've designed businesses that serve their lives — not the other way around. During the show we discuss: The inspiration behind helping service professionals shift from doing the work to advising on it. The philosophy behind building a business that's truly Built for Freedom. Turning expertise into structured, high-value, scalable offers. How the Scalable Six™ framework creates freedom-first businesses. Defining ideal positioning that connects emotionally and commands premium pricing. Why positioning and pricing are critical in crowded markets—and where most get it wrong. Productizing and packaging expertise for repeatable, scalable success. Leveraging intellectual property to create long-term impact and authority. Designing a business that serves your life—not the other way around. Resources: https://amandacwatts.com/  businessadvisoracademy.com

    Sustainable Coaching Podcast | How To Start A Coaching Business
    2025 Reflections: Designing a Life of Freedom

    Sustainable Coaching Podcast | How To Start A Coaching Business

    Play Episode Listen Later Dec 31, 2025 9:54 Transcription Available


    This closing episode of 2025 marks a powerful transition as the podcast officially shifts from Sustainable Coaching to Confidently Unstoppable. I'm reflecting on a year of deep growth, retiring early, relocating to Florida, stepping into financial freedom, and realigning my purpose around helping you grow both personally and professionally. You'll hear my honest reflections on success, taking intentional pauses, navigating change, and why this name shift represents a bold commitment to helping women believe in themselves at the highest level. I'm also sharing what's ahead for 2026: going deeper into mindset, performance, leadership, discipline, and financial clarity because it's rarely a lack of information that holds people back. It's self-doubt, past conditioning, and fear of being seen. My mission moving forward is to help you become confidently unstoppable so you can build wealth, design your own version of freedom, and live a life that truly reflects your purpose. In this episode, you'll reflect on questions like: What would change in your life if you fully believed you were capable and acted like it daily? How would your money, mindset, and identity shift if you no longer shrank yourself? What version of “freedom” are you truly working toward and what's been holding you back? Join the Community | | LinkedIn 

    Help Me Understand
    264. An encore year: Planning what comes next (with Melissa)

    Help Me Understand

    Play Episode Listen Later Dec 31, 2025 60:28


    Coach JK McLeod closes out the year with Melissa's annual return to the podcast, using her one-word theme and “__ for __” (ie "25 in 2025") list as a way to reflect, reset, and move forward without the usual New Year pressure. Melissa's perspective on 2025 pushes back on the idea that a new year requires a clean slate, and instead explores the value of revisiting what was left unfinished with intention rather than guilt.Listen in as JK and Melissa break down an approach built on intentional flexibility: using a theme to guide decisions, leaving blank space for what you can't plan, and balancing responsibilities with things that bring energy and connection.The episode also includes a discussion on attention, screen time, movement, and simple daily anchors that quietly shape a year. If you're open to a different take on planning your year, this episode is for you.Previous yearly theme episodes with Melissa:Ep 118: Words of intentionEp 194: Designing your year & the lessons learned along the wayLink to planning tools mentioned in episode:https://gretchenrubin.com/design-your-year/-----Instagram: @coachJKmcleodEmail: JK@jkmcleod.com

    The World of UX with Darren Hood
    The World of UX, Episode 294: Designing for Digital Wellness

    The World of UX with Darren Hood

    Play Episode Listen Later Dec 31, 2025 68:25


    For the last Talk Circuit session, Darren shares a panel discussion from the 2020 Tech Circus Global Experience Summit. Darren Hood and 4 others, including 3 UX team members from Google and the VP of Research at Hopelab, discuss design approaches to support our users' well-being.REMINDER: Video is available for this episode via select resources. #ux#podcasts#cxofmradio#cxofm#realuxtalk#worldofux#worldouxBookmark the new World of UX website at https://www.worldoux.com. Visit the UX Uncensored blog at https://uxuncensored.medium.com. Get your specialized UX merchandise at https://www.kaizentees.com.

    Be Wealthy
    Best Of — The Be Wealthy Podcast

    Be Wealthy

    Play Episode Listen Later Dec 31, 2025 71:46


    In this Best Of episode of the Be Wealthy Podcast, Brett Tanner brings together the most impactful lessons, insights, and mindset shifts from recent episodes — all focused on what actually creates real wealth.This compilation covers defining wealth beyond money, long-term investing principles, pricing risk, creating freedom through intentional decisions, and building a life centered around experiences, ownership, and clarity. Brett shares powerful frameworks around investing, income growth, leverage, time, and personal responsibility — without hype or shortcuts.If you're serious about building wealth the right way, this episode delivers the core ideas that matter most — fast, practical, and timeless.

    The Dream Architect Life: Where Money and Mindset Meet
    Action Over Fear: Designing a Life You Won't Regret with Scott Danner (Ep. 96)

    The Dream Architect Life: Where Money and Mindset Meet

    Play Episode Listen Later Dec 31, 2025 44:23


    In this episode of The Dream Architect Life, Brian Sweet sits down with Scott Danner, a longtime industry friend, author, coach, and Executive Vice President, Head of Legacy, at Steward Partners, for a real conversation about dreaming bigger, staying grounded, and building a life you actually want to live. Scott shares how growing up without “extras” shaped his drive, how he moved from building a financial advisory practice to building a multi-state enterprise, and why the real win is designing a life aligned with your values. Along the way, he breaks down his LIFE model (Love, Impact, Faith, Energy), the “cheat code” habits he leans on daily, and why action is often the fastest way through fear. The conversation also touches on legacy, fatherhood, perspective, and a simple but powerful question: what would you regret not doing if time ran out sooner than you expected? Scott discusses: How thinking big starts with confidence, then grows into serving others The LIFE model (Love, Impact, Faith, Energy) and how it shapes decisions Why action and momentum can break the grip of fear Daily practices that keep him steady when routines get disrupted Books that shaped his perspective, including Think and Grow Rich, Man's Search for Meaning, and Inner Excellence And more Resources: Man's Search for Meaning, Viktor Frankl Inner Excellence, Jim Murphy Connect With Scott Danner: scottdanner.com Podcast: The High Performance Life Podcast LinkedIn: Scott Danner Connect With Sweet Financial Partners: 1 (507) 235-5587 meetingwithsweet.com Sweet Financial LinkedIn: Bryan Sweet Facebook: Sweet Financial Partners Get our book, “Dream Architecture,” here About Our Guest: Scott Danner is the Executive Vice President, Head of Legacy, at Steward Partners. Outside of his traditional financial advising role of 23 years, Scott W. Danner is the Executive Vice President of Steward Partners and Head of Legacy, the firm's M&A division. He leads all M&A strategy for Steward Partners, oversees the Legacy division and its teams, and contributes to major firm initiatives and strategic growth efforts. After building Freedom Street Partners into a thriving firm, he led its merger with Steward Partners in 2023, bringing his expertise in M&A, succession planning, and business development to the forefront. A recognized leader in financial services, Scott has helped scale firms, navigate transitions, and drive industry-leading expansion. Previously, as CEO of Freedom Street Partners, he grew the firm to seven states, overseeing 40 advisors managing nearly $3.5 billion in assets under advisement.  His impact has earned him as a finalist to the ThinkAdvisor's Luminaries Individual Award for RIA M&A Leader of the Year (RIAs: Less Than $10 Billion AUM/AUA), recognition on InvestmentNews' 2024 “Hot List”, and inclusion on the Forbes Best-In-State Wealth Advisors list (2021, 2022, 2023). Scott's track record includes successfully building a $25M+ revenue business with over 100 employees, selling it at peak valuation, and establishing himself as a leading consultant in M&A for financial advisory firms. He is frequently sought after for industry insights and media interviews. The opinions voiced in The Dream Architect Life Podcast with Bryan Sweet are for general information only and are not intended to provide specific advice or recommendations for any individual. To determine what may be appropriate for you, consult with your attorney, accountant, financial or tax advisor prior to investing. Guests on the show are not affiliated with CWM, LLC. Investment advisory services offered through CWM, LLC, an SEC Registered Investment Advisor. Carson Partners, a division of CWM, LLC, is a nationwide partnership of advisors.

    The Grow Your Wealthy Mindset Podcast
    Episode 188: Designing Your Wealthy Year Ahead

    The Grow Your Wealthy Mindset Podcast

    Play Episode Listen Later Dec 31, 2025 14:23


    As the year ends, take a moment to pause and reflect. Instead of chasing resolutions, what if you designed a year that feels truly wealthy — rich in meaning, freedom, and joy? In this episode, learn how to align your money, time, and energy with what matters most, set financial intentions instead of goals, and take small, intentional steps toward your ideal life.In this episode, you'll learn:·         How to reflect on what worked and what didn't this past year·         Why acknowledging your wins builds confidence and clarity·         How to define what a truly wealthy year means to you·         The difference between a financial goal and a financial intention·         How to use money as a tool to create more freedom and purpose·         Simple, sustainable steps to start living your vision nowPlease subscribe and leave a review on your favorite Podcasting platform. Get 12 Financial Mistakes that Keep Physicians from Building Wealth at https://www.growyourwealthymindset.com/12financialmistakes If you want to start your path to financial freedom, start with the Financial Freedom Workbook. Download your free copy today at https://www.GrowYourWealthyMindset.com/fiworkbook Dr. Elisa Chiang is a physician and money coach who helps other doctors reach their financial goals by mastering their money mindset through personalized 1:1 coaching . You can learn more about Elisa at her website or follow her on social media. Website: https://ww.GrowYourWealthyMindset.com Instagram https://www.instagram.com/GrowYourWealthyMindset Facebook https://www.facebook.com/ElisaChiang https://www.facebook.com/GrowYourWealthyMindset YouTube: https://www.youtube.com/c/WealthyMindsetMD Linked In: www.linkedin.com/in/ElisaChiang Disclaimer: The content provided in the Grow Your Wealthy Mind...

    CX Files
    Happy New Year From The CX Files!

    CX Files

    Play Episode Listen Later Dec 31, 2025 15:31


    Happy New Year for 2026 from Peter and Mark at the CX Files podcast. We asked our listeners to send some thoughts about 2025 and the year ahead... If you listen to this episode you will hear messages from the Netherlands, Philippines, UK, South Africa, Australia, Canada, and Brazil... that's North America, South America, Europe, Africa, Asia, and Australasia all covered! Contributors listed in the order they feature on the podcast: Leo Ooms https://www.linkedin.com/in/leoooms/ Nathan Muniz https://www.linkedin.com/in/bdcoutsourcing/ Lian Rowlands https://www.linkedin.com/in/lian-rowlands-a26119/ Rod Jones https://www.linkedin.com/in/rodjonessouthafrica/ Paul O'Hara https://www.linkedin.com/in/pauloharateleperformance/ Michael Gray https://www.linkedin.com/in/michaelgray7/ Anna Bessarabova https://www.linkedin.com/in/anna-bessarabova/ Michael Clark https://www.linkedin.com/in/michaelclarkcx/ Mike Ortegon https://www.linkedin.com/in/mikeortegon/ Stephen Loynd https://www.linkedin.com/in/stephenloynd/ David Neale https://www.linkedin.com/in/david-neale-08b80011b/ Peter Ryan https://www.linkedin.com/in/peter-ryan-montreal/ Mark Hillary https://www.linkedin.com/in/markhillary/ ---- "All I Want for CX-mas (Is the Future)" Composed by Mark Hillary with Suno Verse 1 Snow's falling on the dashboards, Year-end reports are due, Another season of predictions, But nobody knows what's true. From São Paulo to Montreal, Different skies, same screen, Two voices cut through the noise, Talking 'bout what CX means. Pre-Chorus The year's been long, the change came fast, AI hype, then lessons learned, But now we're looking forward, To the value still to be earned. Chorus All I want for CX-mas is the future, Not the buzzwords, not the fear, Just better service, smarter choices, And a little more trust next year. From every brand to every customer, Let's build it human, let's build it right, All I want for CX-mas is the future, And the CX Files on a Wednesday night. Verse 2 Agents, bots, and blended teams, Journeys changing shape, Less about the tech itself, More about escape From broken processes, From friction no one sees, Designing moments that feel simple, Even when the systems aren't easy. Pre-Chorus We've learned that scale needs patience, And strategy beats speed, The future's not autonomous, Unless it serves a real human need. Chorus All I want for CX-mas is the future, Not another pilot that won't land, Just outcomes, empathy, and clarity, Finally working hand in hand. From every continent and culture, One community, one shared view, All I want for CX-mas is the future, And the CX Files guiding us through. Bridge From São Paulo sunshine, To Montreal snow, Two hosts, one question: "Where do we go?" Analysts, founders, leaders, friends, Four hundred stories, and still it never ends. No silver bullets, no easy claim, Just better questions changing the game. Final Chorus All I want for CX-mas is the future, Designed with care, not just code, Where trust is built in every interaction, And experience carries the load. So here's to 2026 and beyond, To curiosity, courage, and insight, All we want for CX-mas is the future, And the CX Files lighting the way each night. Outro So press play, pour a drink, Let the old year fade from view, The future of CX is being written— And it starts with me and you.

    Designing with Love
    How to Use Data to Improve Instructional Design

    Designing with Love

    Play Episode Listen Later Dec 31, 2025 11:57 Transcription Available


    Good design starts with a clear goal and ends with a real-world result. We walk you through a practical, human-centered approach to data-driven instructional design that turns scattered metrics into confident, ethical decisions. From writing a sharp creative brief and instrumenting your learning ecosystem to analyzing patterns and testing targeted fixes, you'll get a repeatable playbook built to reduce risk and improve outcomes without burning time or trust.Ready to turn evidence into impact? Follow the flow, try one small experiment this week, and tell us what you learn. If this guide helped, subscribe, share with a teammate, and leave a review so more designers can build learning that truly works.

    Sportsmen's Nation - Whitetail Hunting
    Whitetail Landscapes - New Consulting Options in the Midwest, Smart Intrusion, Property Layout

    Sportsmen's Nation - Whitetail Hunting

    Play Episode Listen Later Dec 30, 2025 63:49


    In this episode of Maximize Your Hunt, host Jon Teater discusses various strategies for managing hunting properties, including the sale of chestnut trees, property design, and the importance of minimizing human intrusion. Guest Perry Battin is now supporting Whitetail Landscapes as a consultant and shares insights from his experience in the Midwest and Drury Outdoors, emphasizing the significance of understanding deer behavior and the role of data collection through trail cameras. The conversation also covers scent management and preparation for hunting, highlighting the need for careful planning and execution to maximize success in the field. In this conversation, the speakers delve into the intricacies of deer hunting, focusing on the relationship between deer behavior and human interaction, effective property design for hunting, food plot strategies, and the complexities of making hunting decisions under pressure. They emphasize the importance of collaboration and knowledge sharing in enhancing hunting success and land management practices.   takeaways Chestnut trees for habitat improvement. Designing hunting properties involves strategic tree planting. Minimizing overstory trees enhances habitat for deer. Understanding companion planting can improve tree growth. Intrusion management is crucial for successful hunting. Utilizing trail cameras effectively aids in deer tracking. Scent management is essential for hunting success. Planning hunting strategies based on weather and deer behavior. Learning from experienced hunters can enhance property management. Regularly reviewing trail camera data informs hunting decisions. The scent of farm equipment can be less alarming to deer than human scent. Using natural features like creeks can help conceal hunters from deer. Human activity on farms can sometimes have a minimal impact on deer behavior. Understanding deer dynamics is crucial for effective hunting strategies. Quality habitat is essential for attracting and holding deer. Designing hunting properties requires careful consideration of access and wind direction. Food plots should be strategically placed to maximize deer attraction at different times of the year. Collaboration with experienced hunters can lead to better land management decisions. Hunting decisions can be complicated by multiple deer and external pressures. Sharing knowledge and experiences can help others improve their hunting success.   Social Links https://www.facebook.com/perry.battin/ https://www.instagram.com/perry_battin/ https://whitetaillandscapes.com/ https://www.facebook.com/whitetaillandscapes/ https://www.instagram.com/whitetail_landscapes/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

    How to Decorate
    Ep. 446: Santa Fe Style & The Art of Layering with French & French Interiors

    How to Decorate

    Play Episode Listen Later Dec 30, 2025 56:53


    We're excited to welcome husband-and-wife design duo Heather and Matt French to the show. Based in Santa Fe, New Mexico, their firm, French & French Interiors, is known for creating luxurious yet livable spaces that are rich in color, pattern, and storytelling. Heather and Matt join Caroline and Liz to discuss their unique journey from careers in natural medicine and building to becoming interior designers. They share how they blend their Southern roots with the distinct architecture of the American Southwest, why they believe in "softening" a harsh landscape with cozy florals, and how they turned their own home into a "designer lab." Quick Decorating Takeaways: Find Your "Keystone" Fabric: Heather anchors her elaborate color palettes with a single multi-colored "keystone" fabric that serves as a roadmap for the entire design scheme. Create a Respite from the Environment: Rather than mimicking harsh outdoor landscapes, Heather and Matt recommend using soft florals and wallpapers to create a cozy indoor respite. Study the Masters: Matt emphasizes that studying design history and legends like Sister Parish can be just as valuable as a formal degree for developing a great eye. What You'll Hear on This Episode: 00:00 Welcome & Introductions 02:00 From Alabama to Santa Fe: Heather & Matt's pivot into design 06:00 The "Shelter Magazine Budget": Prioritizing beauty in their first renovation 09:00 The historic Applegate Estate project and respecting Santa Fe style 15:00 Blending Southern traditionalism with Southwest architecture 18:00 Why florals are essential for softening "harsh" environments 26:00 How to build a color palette using a "Keystone Fabric" 30:00 The importance of design books and knowing the industry's history 40:00 Designing their own home as a creative laboratory 46:00 Collaborating with their teenage daughter on a "sunset-themed" room 52:00 Closing notes & where to find French & French Also Mentioned: French & French Interiors | Website Follow them on Instagram: @frenchandfrenchinteriors Designers/Books Mentioned: Sister Parish, Mario Buatta, Kathryn Ireland, Bunny Williams, Furlow Gatewood Shop Ballard Designs Please send in your questions so we can answer them on our next episode! And of course, subscribe to the podcast in Apple Podcasts so you never miss an episode. You can always check back here to see new episodes, but if you subscribe, it'll automatically download to your phone. Happy Decorating! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Transform Your Workplace
    The 8 Laws of Employee Experience with Jacob Morgan

    Transform Your Workplace

    Play Episode Listen Later Dec 30, 2025 46:33


    In this episode of Transform Your Workplace, Brandon Laws welcomes back Jacob Morgan to explore ideas from his upcoming book, The Eight Laws of Employee Experience: How to Build a Future-Ready Organization, releasing in February 2026. Drawing from more than 100 interviews with CHROs, Jacob shares why many organizations have lost direction since the pandemic and how well-intended employee experience efforts have sometimes drifted into entitlement, reactivity, and trend-chasing. The conversation unpacks why leaders often operate in "defense mode," how AI is being misunderstood and misused at work, and why employee experience is not an HR initiative but a shared responsibility across the organization. Listeners will also hear practical frameworks for separating trends from truths, rethinking learning and development, understanding employees beyond survey data, and designing flexibility and culture in more intentional ways. This episode offers clear perspectives for leaders who want to stop reacting and start building the future of work they actually want. Key Timestamps 00:00 – Introduction and episode overview 02:00 – Why organizations have lost their way post-pandemic 05:30 – Employee experience, entitlement culture, and unintended consequences 08:00 – Why leaders are stuck playing defense instead of offense 11:00 – Trends vs truths and the risks of chasing competitors 13:00 – AI at work and the rise of "work slop" 15:00 – A framework to adapt, pause, or push back on trends 17:00 – Overview of The Eight Laws of Employee Experience 19:00 – Decoding the human signal and knowing employees beyond data 24:30 – Surveys vs real conversations and the importance of human connection 27:00 – Rethinking learning, skill-building, and application on the job 31:00 – The limits of AI and why managers still matter 34:00 – The growth framework for development, readiness, and decision-making 37:00 – Designing flexibility and the idea of a career "command center" 40:00 – Using technology to amplify humanity, not replace it 43:00 – Choosing the future you want to build as an organization 45:00 – Final reflections and where to learn more   A QUICK GLIMPSE INTO OUR PODCAST Podcast: Transform Your Workplace, sponsored by Xenium HR Host: Brandon Laws In Brandon's own words: "The Transform Your Workplace podcast is your go-to source for the latest workplace trends, big ideas, and time-tested methods straight from the mouths of industry experts and respected thought leaders." About Xenium HR Xenium HR is on a mission to transform workplaces by providing expert outsourced HR and payroll services for small and medium-sized businesses. With a people-first approach, Xenium helps organizations create thriving work environments where employees feel valued and supported. From navigating compliance to enhancing workplace culture, Xenium offers tailored solutions that empower growth and simplify HR. Whether managing employee relations, payroll processing, or implementing impactful training programs, Xenium is the trusted partner businesses rely on to elevate their workplace experience. Learn more: https://www.xeniumhr.com/ Connect with Brandon Laws LinkedIn: https://www.linkedin.com/in/lawsbrandon Instagram: https://www.instagram.com/lawsbrandon About: https://xeniumhr.com/about-xenium/meet-the-team/brandon-laws Connect with Xenium HR Website: https://www.xeniumhr.com/ LinkedIn: https://www.linkedin.com/company/xenium-hr Facebook: https://www.facebook.com/XeniumHR Twitter: https://twitter.com/XeniumHR Instagram: https://www.instagram.com/xeniumhr YouTube: https://www.youtube.com/user/XeniumHR

    Whitetail Landscapes - Hunting & Habitat Management
    EP208 New Consulting Options in the Midwest, Smart Intrusion, Property Layout

    Whitetail Landscapes - Hunting & Habitat Management

    Play Episode Listen Later Dec 30, 2025 61:19


    In this episode of Maximize Your Hunt, host Jon Teater discusses various strategies for managing hunting properties, including the sale of chestnut trees, property design, and the importance of minimizing human intrusion. Guest Perry Battin is now supporting Whitetail Landscapes as a consultant and shares insights from his experience in the Midwest and Drury Outdoors, emphasizing the significance of understanding deer behavior and the role of data collection through trail cameras. The conversation also covers scent management and preparation for hunting, highlighting the need for careful planning and execution to maximize success in the field. In this conversation, the speakers delve into the intricacies of deer hunting, focusing on the relationship between deer behavior and human interaction, effective property design for hunting, food plot strategies, and the complexities of making hunting decisions under pressure. They emphasize the importance of collaboration and knowledge sharing in enhancing hunting success and land management practices. takeawaysChestnut trees for habitat improvement.Designing hunting properties involves strategic tree planting.Minimizing overstory trees enhances habitat for deer.Understanding companion planting can improve tree growth.Intrusion management is crucial for successful hunting.Utilizing trail cameras effectively aids in deer tracking.Scent management is essential for hunting success.Planning hunting strategies based on weather and deer behavior.Learning from experienced hunters can enhance property management.Regularly reviewing trail camera data informs hunting decisions. The scent of farm equipment can be less alarming to deer than human scent.Using natural features like creeks can help conceal hunters from deer.Human activity on farms can sometimes have a minimal impact on deer behavior.Understanding deer dynamics is crucial for effective hunting strategies.Quality habitat is essential for attracting and holding deer.Designing hunting properties requires careful consideration of access and wind direction.Food plots should be strategically placed to maximize deer attraction at different times of the year.Collaboration with experienced hunters can lead to better land management decisions.Hunting decisions can be complicated by multiple deer and external pressures.Sharing knowledge and experiences can help others improve their hunting success. Social Linkshttps://www.facebook.com/perry.battin/https://www.instagram.com/perry_battin/https://whitetaillandscapes.com/https://www.facebook.com/whitetaillandscapes/https://www.instagram.com/whitetail_landscapes/?hl=en Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Fed and Fearless Podcast
    How I'm Making 2026 My Most Profitable Year Ever (Part 1)

    The Fed and Fearless Podcast

    Play Episode Listen Later Dec 30, 2025 44:40


    I'm pulling back the curtain on exactly how I'm preparing to make 2026 my most profitable year in business, and it has nothing to do with working harder, cramming more clients into my calendar, or forcing myself to scale in ways that don't feel good. This year is about reclaiming my energy, my leadership, and my standards so I can build a business that actually feels fun again while also making more money than ever. In this first part, I'm sharing the real reason my growth has felt capped over the last few years, even though my skills, results, and offers are solid. I walk you through the identity shift I'm making to stop giving my power away through people pleasing, over-accommodating misaligned clients, and following industry rules that don't match with how I'm wired. If you've hit an income ceiling, feel scattered or resentful, or know you're ready to lead with more conviction and fewer apologies, this episode is for you. Timeline Highlights [00:00] Why 2026 will be my most profitable year without working harder, and why saying no is essential [01:07] The realization that changed everything: I was not stuck because of skill or offers, I was giving my power away [02:39] The three transformations I'm focusing on in 2026: identity, offer design, and messaging [05:16] How being good at everything led to over-delivering, scope creep, and exhaustion [11:07] Why responding and accommodating is not how I'm meant to lead or grow my business [14:14] The truth about evergreen enrollment and why I'm reintroducing cohort-based experiences [18:38] My new boundary around "desperation hires" and who I will and will not work with moving forward [26:27] How a past high-level peer experience impacted my confidence in positive and negative ways, and why I'm taking my power back for good [37:52] Designing my business and schedule around the life I actually have now as a mom of two [40:27] Why this is Part 1 and what's coming next with offer structure and messaging [42:27] Invitation into the Nourished Business Accelerator and who it is designed for Top 5 Quotes from the Episode "2026 is going to be my most profitable year ever, and it has nothing to do with working harder. It has everything to do with taking my power back." "Every single time I tried to accommodate instead of lead, I drained myself, dimmed my impact, and settled for less than what I'm actually capable of." "I was confusing being responsive with being of service, and that mistake was slowly exhausting me." "I finally had to accept that I can't rescue anyone, no matter how hard I work or how much I care." "Being happy, energized, and fully myself isn't selfish. It's actually what creates the best results for my clients." Links and Resources Instagram: @LauraSchoenfeldRD Apply for Nourished Business Accelerator Closing If this episode resonated with you and you're ready to take your power back in your business, make sure you follow the Nourished CEO podcast so you don't miss Part 2. And if you enjoyed this conversation, I would love it if you would rate, review, and share the show with someone who needs the reminder that growth does not require more hustle.

    The Real Estate Law Podcast
    Designing for Dollars: The Strategy The Airbnb Hosts Overlook | Erica Dike

    The Real Estate Law Podcast

    Play Episode Listen Later Dec 30, 2025 44:27


    Can intentional design actually boost your short-term rental profits?Find out in this week's episode featuring Vacation Rental Design Strategist Erica Dike. We dive into why the most successful rentals combine eye-catching style with smart strategies for ROI.Erica shares her journey from student Airbnb host to expert designer, offering actionable tips for balancing personal taste with guest appeal, all while maximizing profitability.Whether you're an investor, homeowner, or design enthusiast, this episode is packed with stories, expert advice, and practical insights you can use for your next project. Subscribe and hit the notification bell so you never miss an episode!Things we discussed in this episode:The importance of strategy and intention in short-term rental design, beyond aesthetics.Erica DK's journey from Airbnb host to professional designer and her “Designing for Dollars” formula.Balancing guest needs with owner preferences to maximize occupancy and profitability.How to design for your target guest and create a strong, appealing property identity.Managing design challenges on a tight budget and prioritizing ROI-driven upgrades.The role of color and local inspiration in making properties stand out.Systematizing design project implementation from sourcing to setup for smooth execution.Common design mistakes and pet peeves in short-term rentals, like poor layout or missing essentials.Client experiences and success stories, including the “tilted oak” lake house project.Insights into evolving trends and the value of working with a professional designer or “design coach.”Get in touch with Erica:Linkedin - ⁠⁠⁠⁠https://www.linkedin.com/in/erica-dike/Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ericaooh.com/#SmartStayShow #realestate #realestateinvestor #realestateagent #RealEstateInvesting #ShortTermRentals #BusinessPartnership #VacationRental #Entrepreneurship#PropertyManagement #TeamBuilding #STRBusiness#RealEstateInvesting #WorkLifeBalance #RentalSuccessFollow Us!Join Jason Muth of Prideaway Stays and Straightforward Short-Term Rentals and Real Estate Attorney / Broker Rory Gill for the first episode of SmartStay Show!Following and subscribing to SmartStay Show not only ensures that you'll get instant updates whenever we release a new episode, but it also helps us reach more people who could benefit from the valuable content that we provide.SmartStay Show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Prideaway Stays ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Straightforward Short-Term Rentals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Attorney Rory Gill ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jason Muth on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    The Clergy Wellness Podcast
    Habits, Rhythms & Spiritual Practices for a Healthier 2026

    The Clergy Wellness Podcast

    Play Episode Listen Later Dec 30, 2025 30:57


    Send us a textSeason 4, Episode 26 -  A Year Well Lived: Reflect, Renew, and Lead into 2026 with Purpose - Part 4: Designing a Year of Purpose — Habits, Rhythms & Spiritual Practices for a Healthier 2026

    Twenty Something
    Ideas worth keeping: Health, career, money, and relationships

    Twenty Something

    Play Episode Listen Later Dec 30, 2025 39:08


    This episode is a curated list of the most interesting ideas I heard this week. Topics covered: Branding & digital marketing Why early growth comes from intentional seeding, not algorithms How platforms throttle links and how to work around it Why attention must come before action on Instagram Why TikTok is poor for driving podcast or website conversion How I apply these principles in my own work Habits & mindset Designing habits intentionally instead of inheriting them Why optimistic contrarians are rare A practical definition of charisma Year-end self-reflection & goal-setting A journaling format that forces you to confront who you were one year ago Why traditional journaling often creates the illusion of progress Two reminders that reframe effort, time and work Health & energy Why energy crashes are often physiological, not motivational How glucose affects focus and afternoon energy A simple eating order that improves mental clarity Relationships How women use the art of suggestion to get what they want How to judge character on a first date Why timing matters more than wording in difficult conversations Career Why your career will accelerate faster with one clear strength The worst thing is to be broadly "good" Should you amplify your strengths or fix your weaknesses? Investing & money How opportunity cost changes when you factor in hypothetical returns Support the show by shopping The Upper Echelon here. Connect with me:  Instagram: @dimitrovelena  Twitter: @dimitrovelenaa  YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews. Keywords: curated ideas podcast, best ideas I heard this week, practical mindset shifts, behavior-changing ideas, digital marketing tips for creators, personal branding advice, podcast growth strategies, intentional habits, modern career advice, specializing in your career, strength-based career growth, health and energy optimization, avoiding energy crashes, glucose and focus, relationship communication tips, dating advice insights, when timing matters in conversations, journaling for self-awareness, reflective journaling practice, life perspective shifts, opportunity cost mindset, investing psychology, content curation podcast, Twenty Something podcast

    The Art of Charm
    Invisible Workers Get Cut First | Rebecca Hinds

    The Art of Charm

    Play Episode Listen Later Dec 29, 2025 62:25


    AJ and Johnny sit down with Rebecca Hinds, author of Your Best Meeting Ever, to uncover why meetings aren't broken — they're just poorly designed. Rebecca shares how better meeting design can accelerate your career, increase visibility, and help you stand out as a leader in the AI era. They dive into how collaboration has quietly become a visibility trap, how to gain recognition without more airtime, and why treating meetings like a product can transform your influence, culture, and career. From managing “meeting suck reflex” to using AI responsibly, this episode offers a playbook for making every meeting meaningful — and finally reclaiming your time. Chapters:00:00 – Why meetings feel broken (and why they're not)05:00 – Collaboration overload and the visibility trap10:00 – Presence ≠ productivity: the illusion of busyness15:00 – How AI is reshaping collaboration and meaning at work20:00 – Designing your best meeting ever: rhythm, purpose, and focus25:00 – Declining pointless meetings without fallout30:00 – Using AI to build better meetings, not replace them 35:00 – The four D test: when a meeting actually deserves to exist40:00 – The visibility tax and remote work trade-offs45:00 – Building career leverage through better meeting design A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠unlockyourxfactor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠artofcharm.com/intel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at ⁠⁠⁠⁠⁠⁠⁠⁠⁠monarch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ in your browser for half off your first year.  Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Grow your way - with Headway! Get started at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠makeheadway.com/CHARM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Save more than fifty percent on term life insurance at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SELECTQUOTE.COM/CHARM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY to get started  Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Episode resources: Your Best Meeting Ever: 7 Principles for Designing Meetings That Get Things Done RebeccaHinds.com Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok⁠ meetings, collaboration, leadership, communication, productivity, visibility, AI at work, remote work, workplace culture, career growth, The Art of Charm Learn more about your ad choices. Visit megaphone.fm/adchoices

    Run The Numbers
    The Strategic Power of Investor Relations | Mostly Classics

    Run The Numbers

    Play Episode Listen Later Dec 29, 2025 64:22


    [Original air date: May 8, 2025]When it comes to investor relations, an organization's communication strategy should be a key instrument to support its business strategy. While this may seem obvious, so often we get this wrong. In this episode, CJ hosts a masterclass on investor relations with Samuel Levenson of the Arbor Advisory Group and Jon Neitzell of Andruil Partners, focusing on the strategic role of IR in driving company valuation. They cover what “audience opportunity” really means and what to do when you've attracted the wrong investors. They talk about metrics, KPIs, and OKRs, plus why management credibility and conveying conviction can make or break your IR strategy. They also discuss what has changed in the IR profession over time and what hasn't (but probably should) before suggesting changes you can make to drive impact immediately.—LINKS:Samuel Levenson on LinkedIn: www.linkedin.com/in/samlevenson/Jon Neitzell on LinkedIn: www.linkedin.com/in/jonathan-neitzell/Arbor Advisory Group: www.arboradvisorygroup.com/Anduril Partners: https://www.andurilpartners.ai/CJ on LinkedIn: https://www.linkedin.com/in/cj-gustafson-13140948/Mostly metrics: https://www.mostlymetrics.com—RELATED EPISODES:Investor Relations as a Strategic Weapon: A Masterclasshttps://youtu.be/ac9xmURhAqE—TIMESTAMPS:00:00:00 Preview and Intro00:02:22 Welcome to Sam and Jon00:03:12 Linking Business Strategy and Communication00:05:01 Proactive vs. Reactive Investor Relations00:06:39 Tailoring the Message by Investor Type00:08:05 Audience Opportunity and Ideal Shareholders00:11:05 When the Investor Base No Longer Fits00:12:21 Shifting Investors as Industries Change00:13:16 Optionality Comes From Patient Shareholders00:14:40 Conveying Conviction Through Credibility00:17:03 Why Investor Days Build Trust00:18:02 Metrics Versus Storytelling in IR00:19:10 Choosing Metrics the Market Actually Rewards00:22:30 Valuation Disconnects and Investor Confusion00:23:17 Finding Metrics That Truly Drive Value00:25:33 Avoiding Bad Capital Allocation Decisions00:26:20 Disclose Versus Guide: Confidence Intervals00:27:35 Knowing What You Don't Know00:29:33 Science Versus Art in Storytelling00:33:11 When Algorithms Become Your Audience00:33:56 Passive Investing Now Dominates Markets00:35:16 Linking OKRs to Value-Driving KPIs00:36:42 Closing the Strategy-Metrics Feedback Loop00:38:07 When Investors Sense Operational Confidence00:39:47 Why IR Becomes Strategy Consulting00:41:28 Why IR Teams Stay Undersized00:43:23 Sam's Accidental Entry Into Investor Relations00:44:34 Mentorship Over Formal IR Training00:46:18 How Markets Outpaced IR Practices00:47:01 Investor Days Go Virtual00:49:34 Designing a High-Quality Earnings Call00:50:41 Investor Days as High-ROI Investments00:51:45 IR Websites as Investor Onramps00:53:42 World-Class Investor Day Examples00:54:20 Using AI to Prepare Investor Communications00:56:19 Building a Proactive IR 2.0 Strategy00:58:33 Why IR Requires Full Executive Buy-In01:00:51 Data Transfers Conviction to Investors01:03:31 Closing Reflections on Trust and Valuation#RunTheNumbersPodcast #InvestorRelations #CapitalMarkets #ValuationStrategy #CFOInsights This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cjgustafson.substack.com

    The Innovation Meets Leadership Podcast
    23. The Hidden Dynamics of Business & Family with Rene Sonneveld

    The Innovation Meets Leadership Podcast

    Play Episode Listen Later Dec 28, 2025 26:10


    In this episode of Innovation Meets Leadership, host Natalie Born sits down with executive coach, former diplomat, and author Rene Sonneveld for a powerful conversation about leadership, innovation, and the unseen forces that shape both.Rene explores why innovation doesn't begin with strategy decks or brainstorm sessions—but with the courage to name what everyone feels and no one is saying. From family enterprises to executive teams, he explains how unspoken fears, emotional blind spots, and “elephants in the room” quietly block creativity and decision-making. This episode is a must-listen for leaders navigating complexity, legacy, and high-stakes conversations—at work and at home.[00:00 – 02:30] Innovation Begins Where Certainty EndsWhy innovation often emerges from confusion, fear, and discomfort—not clarity.Rene's global experience working with leaders and enterprise families.The link between emotional honesty and transformational leadership.[02:31 – 05:50] The Elephant in the Family RoomWhat leaders lose when they avoid naming the real issue.How trapped energy and unspoken tension collapse creativity.Why this dynamic shows up in families, boards, and executive teams alike.[05:51 – 09:40] Leaders Don't Have Decision Problems—They Have Emotion-Naming ProblemsHow fear hijacks the nervous system and shuts down innovation.Fight, flight, or freeze responses in leadership settings.Why regulation—not fearlessness—creates better decisions.[09:41 – 13:30] “Flipping the Lid” and the Amygdala HijackHow psychological threats trigger reactive leadership behavior.Why leaders say “the wrong thing” under pressure.The importance of pausing, breathing, and naming emotions to restore clarity.[13:31 – 16:40] Naming Fear as the Gateway to BreakthroughWhy innovation cannot thrive in environments of fear or walking on eggshells.How truth-telling frees energy and reactivates creativity.A real-world example of long-stuck family dynamics unlocking new possibilities.[16:41 – 19:20] Authenticity, Messiness, and Modern LeadershipWhy authenticity is becoming increasingly rare.The cost of performative leadership—especially in the age of social media.Why innovation flourishes when leaders allow complexity and humanity.[19:21 – 22:50] Stories, Identity, and the Lids We Put on OurselvesHow internal narratives limit leadership capacity.Why the lies we believe quietly cap innovation.Reframing leadership as presence, not perfection.[22:51 – 25:10] Ecosystems That Support InnovationWhy environment matters—at work and at home.The connection between place, pace, and creative capacity.Designing a life and leadership context that allows innovation to breathe.[25:11 – 27:40] Final Reflections: Innovation as a PracticeWhy innovation is not a performance—but a daily practice.Rene's parting message on courage, imagination, and trust.How naming truth transforms fear into possibility.Quotes“Innovation doesn't start with what we put on paper. It starts with naming the things we are most afraid to say.” – Rene Sonneveld“Most leaders don't have decision-making problems—they have emotion-naming problems.” – Rene Sonneveld“Naming isn't confrontation. Naming is liberation.” – Rene SonneveldGuest LinksWebsite: https://www.renesonneveld.com/Book: The Elephant in the Family Room – Managing the Complexities of Legacy BusinessIf this conversation sparked something in you, trust that spark—because innovation starts there.Leave a review and share this episode with a leader who needs the courage to name what's been left unsaid. And don't forget to check out Natalie Born's book, Set It on Fire: The Art of Innovation, available now at setitonfire.co—a powerful guide for leaders ready to break patterns and transform how innovation actually happens.Visit innovationmeetsleadership.com and connect with us on LinkedIn, Facebook, Instagram, X, and YouTube.Don't just get out of the box—break the box and set it on fire.Let's go transform something!

    THE SJ CHILDS SHOW
    SEASON 15-Designing A World That Includes Everyone From Day One- Stream-Able Live Introduction

    THE SJ CHILDS SHOW

    Play Episode Listen Later Dec 28, 2025 2:06 Transcription Available


    Send us a textWhat if accessibility came first and everything else got better because of it? That's the idea we rally around as Sara Bradford, aka SJ Childs—AuDHD Advocate and creator of Stream-Able Live and the SJ Childs Global Network—lays out a clear, urgent case for building inclusion into the foundation of our products, events, and stories. With one in four people in the United States living with a disability today and more than two billion projected globally by 2050, the numbers alone demand a redesign of how we create and share experiences.We unpack what an access-first world looks like in practice. From live captions that are accurate and customizable to typography choices that improve readability, from seamless screen reader support to predictable navigation patterns, every choice is a lever that opens the door wider. Sara explains how Stream-Able Live hardwires these levers into the platform so creators don't need permission or add-ons to be included. The result is not just better accessibility; it's better usability for everyone and a healthier creative ecosystem where disabled creators can lead and shape culture.Beyond the interface, we talk about accessibility as culture, policy, and strategy. Inclusion first means planning events with access in mind, budgeting for interpretation, writing alt text as standard, and treating transcripts as part of the content, not a footnote. It also means acknowledging the business upside: when we leave people out, we leave innovation on the table. Inclusive design expands audiences, reduces support costs, strengthens brand trust, and surfaces new ideas that only appear when more people can fully participate.If you're ready to move from compliance to creativity, from retrofits to inclusive defaults, this conversation is your nudge. Subscribe for more builder-focused stories, share this episode with someone who can move resources, and leave a review telling us the first accessibility change you'll champion.Support the showSJ CHILDS - SOCIALS & WEBSITE MASTER LIST WEBSITES - Stream-Able Live — https://www.streamable.live-COMING SOON - The SJ Childs Global Network — https://www.sjchilds.org - The SJ Childs Show Podcast Page — https://www.sjchildsshow.com YOUTUBE - The SJ Childs Show — https://www.youtube.com/@sjchildsshow - Louie Lou (Cats Channel) — https://www.youtube.com/@2catslouielou FACEBOOK - Personal Profile — https://www.facebook.com/sara.gullihur.bradford - Business Page — https://www.facebook.com/sjchildsllc - The SJ Childs Global Network — https://www.facebook.com/sjchildsglobalnetwork - The SJ Childs Show — https://www.facebook.com/SJChildsShow INSTAGRAM - https://www.instagram.com/sjchildsllc/ TIKTOK - https://www.tiktok.com/@sjchildsllc LINKEDIN - https://www.linkedin.com/in/sjchilds/ PODCAST PLATFORMS - Spotify — https://open.spotify.com/show/4qgD3ZMOB2unfPxqacu3cC - Apple Podcasts — https://podcasts.apple.com/us/podcast/the-sj-childs-show/id1548143291 CONTACT EMAIL - sjchildsllc@gmail.com

    Designing with Love
    Embracing AI as Your Creative Partner with T. Renee Smith

    Designing with Love

    Play Episode Listen Later Dec 28, 2025 50:32 Transcription Available


    The fear of AI taking over jobs has dominated headlines, but what if we're missing the opportunity to harness this technology as a powerful ally? In this enlightening conversation, T. Renee Smith reveals how artificial intelligence became her unexpected partner in navigating the challenges of raising a neurodiverse child and eventually led to her book, "She Leads with AI."Whether you're an instructional designer, educator, entrepreneur, or simply curious about integrating AI into your life with confidence and purpose, this episode delivers practical strategies wrapped in genuine warmth and wisdom. Press play to discover how to make technology work for you while staying true to your values, passion, and purpose.

    Designing with Love
    Bonus Episode: Reflecting on Podcast Growth and Future Plans

    Designing with Love

    Play Episode Listen Later Dec 28, 2025 6:06 Transcription Available


    In this bonus episode of the Designing with Love podcast, host Jackie Pelegrin reflects on the accomplishments of Season Three, including the release of 56 episodes, and shares insights on her experiences with PodMatch. She also discusses her plans for Season Four, highlighting her proactive approach to content creation and the importance of time management and project planning in achieving success. Jackie expresses gratitude for listener engagement and encourages feedback for future episodes.Key TakeawaysThere have been a total of 56 episodes released in Season Three.Jackie interviewed 15 individuals through PodMatch and 5 outside of it.Jackie recorded 32 solo episodes for Season Three.The series on different models and theories sparked her future book.Jackie has 29 episodes already recorded for Season Four.Good planning and time management are crucial for success.Jackie appreciates listener engagement and the sharing of episodes.You can support the podcast through Buy Me a Coffee.Feel free to leave a voicemail on the website.Jackie looks forward to staying engaged with listeners in 2026.Send Jackie a TextJoin PodMatch!Use the link to join PodMatch, a place for hosts and guests to connect.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    The Midlife Sex Coach for Womenâ„¢ Podcast
    210: New Year, New Intimacy Part 2- Imagination

    The Midlife Sex Coach for Womenâ„¢ Podcast

    Play Episode Listen Later Dec 27, 2025 12:01


    New Year, New Diamond Intimacy — Imagination ...Designing the Intimacy You Want In this second episode of the New Year, New Diamond Intimacy series, Dr. Sonia invites you to move beyond reflection and into vision. Rather than recreating intimacy from the past, this episode focuses on intentionally designing intimacy that fits the woman you are now. Dr. Sonia encourages you to release outdated definitions of sex and desire and instead explore what intimacy could feel like when it truly supports you—emotionally, physically, and energetically. You'll reflect on how you want intimacy to feel in the year ahead, identify what no longer serves you, and begin imagining intimacy as something you choose, not manage. This episode is about possibility, permission, and creating a future that feels aligned rather than pressured. ✨ This episode also shares information about The New Year, New Diamond Intimacy Experience, a high-touch coaching opportunity for women ready to turn vision into intentional, supported change.

    RPG Design Panelcast
    Episode 387: Designing for the User Experience

    RPG Design Panelcast

    Play Episode Listen Later Dec 27, 2025 55:20


    Recorded at Metatopia 2024 Presented by Melissa Lewis-Gentry Usability is often thought of in game design after mechanics or systems have been developed. User experience design doesn't have to be an afterthought. This panel will go over design frameworks centering player interaction with the game itself.

    Afford Anything
    [E] The Myths We Believed About Startups [GREATEST HITS]

    Afford Anything

    Play Episode Listen Later Dec 26, 2025 45:37


    #675: Welcome to Greatest Hits Week – five days, five episodes from our vault, spelling out F-I-I-R-E. Today's letter E stands for Entrepreneurship. This episode originally aired in September 2018, at a moment when startup culture was loud, venture capital was abundant, and entrepreneurship was often framed as something that involves outside investors and rapid growth. ____ In this episode, we rewind the clock to 2018. Remember what entrepreneurship was supposed to look like back then? Build a startup. Raise capital. Scale fast. Get rich. That was the dominant story. But our guest, Rand Fishkin, told a different story – a story about founder burnout, debt, and the downside of startup culture. Rand, the founder of Moz, shares how he and his mother accumulated nearly half a million dollars in debt while running an early services business. He talks about what it felt like to face creditors, negotiate settlements, and keep going under intense financial pressure. From there, we move into one of the most misunderstood ideas in entrepreneurship: the difference between service businesses and product businesses. Rand breaks down the trade-offs. Services generate income faster. Product businesses rely on outside capital. And founders often earn far less than people expect. That leads to a deeper conversation about incentives. Once venture capital enters the picture, priorities shift. Profits matter less. Growth matters more — and it affects both the business and your personal finances. High revenue does not automatically translate into personal wealth. We also talk about the side of entrepreneurship that rarely makes the highlight reels: Loneliness. Anxiety. Depression. And the relief that comes from realizing that even the most successful founders often feel lost while they're building. This conversation feels less like startup advice and more like a long-term framework for thinking clearly about risk, money, and meaning. If you've ever questioned whether entrepreneurship automatically leads to financial freedom, this episode offers a grounded and very honest answer. Timestamps Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. (00:00) Facing creditors and repayment negotiations (08:50) How a services business really works (11:40) From consulting to software (15:00) Services vs. product businesses (12:20) Why high revenue doesn't mean personal wealth (25:05) Venture capital incentives (27:50) Founder salaries and financial reality (30:40) Startup mythology vs. lived experience (33:20) Loneliness and mental health (36:15) Founder strengths and weaknesses (39:50) Feedback and self-awareness (42:30) Designing a business that fits your life Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Lifestyle Asset University
    Episode 338 - Young Man Builds Wealth With STR's Before Turning 35

    Lifestyle Asset University

    Play Episode Listen Later Dec 26, 2025 49:49


    WEBINAR LINK:https://shawnmoore.clickfunnels.com/optiniyvvg89sWant to learn more about Vodyssey or start your STR journey. Book a call here:https://meetings.hubspot.com/vodysseystrategysession/booknow?utm_source=vodysseycom&uuid=80fb7859-b8f4-40d1-a31d-15a5caa687b7FOLLOW US:https://www.facebook.com/share/g/16XJMvMbVo/https://www.instagram.com/vodysseyshawnmoorehttps://www.facebook.com/vodysseyshawnmoore/https://www.linkedin.com/company/str-financial-freedomhttps://www.tiktok.com/@vodysseyshawnmooreCONTACT US:support@vodyssey.comJASPER'S PROPERTY:http://airbnb.com/h/bigfootcabinblueridgeChapters00:00:00 Intro00:03:08 Jasper's Journey into Real Estate00:05:56 Choosing the Right Location for Investment00:08:58 Building and Designing the Property00:12:04 Challenges of Construction and Furnishing00:14:57 Creating a Family-Friendly Experience00:18:07 Marketing and Target Audience Insights00:22:39 The Bigfoot Cabin Concept00:28:18 Launch Strategy and Initial Success00:35:38 Tax Benefits and Cost Segregation00:41:08 Lessons Learned for Future Investments

    Honest eCommerce
    Bonus Episode 79: Designing Exclusive Launches That Spark Real Market Pull with Andrew Lipp

    Honest eCommerce

    Play Episode Listen Later Dec 25, 2025 21:16


    Andrew is a self-proclaimed tragic sneaker fan and proven brand builder. After nearly a decade of leading multiple marketing functions at Google, Andrew and two of his colleagues embarked on a mission to build the world's fairest hype commerce platform. As CEO, Andrew leverages his marketing expertise and first-hand fandom experience to drive this mission forward. After launching just over a year ago, EQL has managed more than 10,000 high-heat launches in 15 markets. When not helping culture-making brands get their goods into the hands of real fans, Andrew can be found spending time with his wife and three children, and dressing younger than he should.In This Conversation We Discuss: [00:00] Intro[03:51] Crafting launches that reward real customers[06:06] Callouts[06:16] Streamlining experiences through integrations[07:51] Adding connection where generic tools fall short[10:25] Designing pre, in, and post-launch strategies[13:29] Connecting with audiences in launch moments[19:32] Partnering with experts for better launchesResources:Subscribe to Honest Ecommerce on YoutubeBetter launches for in-demand products eql.com/Andrew Lipp au.linkedin.com/in/andrew-lipp-7b291722If you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

    B2B Go-To-Market Leaders
    From SDR to SVP of Sales: The Go-To-Market Thinking Behind Akshay Doshi's Rise

    B2B Go-To-Market Leaders

    Play Episode Listen Later Dec 25, 2025 49:26


    In this episode of the B2B Go-To-Market Leaders Podcast, Vijay Damojipurapu speaks with Akshay Doshi, SVP of Sales at SpotDraft, about building repeatable value in B2B SaaS—and why great go-to-market is ultimately about elevating customers, not just closing deals.Akshay shares his journey from SDR to sales leader, including formative lessons from customer success, enterprise account management, and scaling sales teams during uncertainty—most notably, building SpotDraft's GTM engine just as the pandemic reshaped buying behavior worldwide.The conversation explores how modern GTM leaders can design sales motions that mirror the customer experience, create trust through expectation-setting, and build systems that scale culture—not just revenue.They dive into:Why Akshay defines GTM as go-to-repeatable value, not just pipeline or quota.How experience in customer success makes sales leaders more credible and effective.Designing sales processes that reflect the onboarding and delivery experience customers will actually receive.Building trust by saying “no” to the wrong customers—and why it pays off years later.Scaling a sales culture through values, micro-wins, and cultural carriers.How sales and marketing must operate as a single orchestration layer, not separate functions.Lessons from scaling SpotDraft through outbound, word-of-mouth, and customer love during COVID.Why AI in legal tech requires careful expectation-setting, not hype-driven positioning.Advice for aspiring GTM leaders: learn adjacent functions early and think like an operator, not just a seller.This episode is a deep, practical look at how modern sales leaders can build durable GTM systems by aligning value, culture, and customer outcomes.Connect with Vijay Damojipurapu on LinkedInConnect with Akshay Doshi on LinkedInBrought to you by: stratyve.com

    Everything Coworking
    410. The Day Pass Experience: A Checklist for Turning Drop-Ins into Long-Term Members

    Everything Coworking

    Play Episode Listen Later Dec 24, 2025 27:44


    What happens when a coworking expert walks into a national coworking brand as a day pass user—and the experience falls flat? This week, Jamie shares her recent day pass experience and turns it into a practical checklist for operators who want to treat every day passer like a potential long-term member (because they might be). It's the holiday season, which means travelers are staying with family, needing to get work done, and looking for a place to escape for the day. Day passers might be transient—or they might become your next member, referral source, or meeting room regular. But if your onboarding process is clunky, your team isn't asking questions, and nobody offers a tour, you're leaving money (and relationships) on the table. Jamie walks through exactly what went wrong in her experience and what should have happened instead—from the moment she walked in the door to the moment she left without anyone noticing. We talk about: Why signage, parking info, and wifi instructions should be crystal clear on your website The Shop app effect: why consumers expect frictionless checkout (and how Flexspace.ai makes this possible) Why your day pass booking process should never require 20 minutes and multiple steps The power of a simple tour—even if someone's rushing to a call How to read the room and offer help without being pushy Why introducing day passers to members creates instant belonging The one question your team should always ask: "Has this person been here before?" How to use your CRM to track referral potential and pain points Why seasonal offers and meeting room packages are perfect day pass conversion tools The Enneagram lens: why some people want to be seen and others want to be left alone Designing your space so people have to pass the front desk (and why that matters) If you've been treating day passes as transient revenue instead of relationship opportunities, this episode will shift how you think about every single person who walks through your door. Resources Mentioned in this Podcast: The Revenue Playbook (Operator Membership) Everything Coworking Featured Resources: Masterclass: 3 Behind-the-Scenes Secrets to Opening a Coworking Space Coworking Startup School Community Manager University Follow Us on YouTube

    Everything Coworking
    410. The Day Pass Experience: A Checklist for Turning Drop-Ins into Long-Term Members

    Everything Coworking

    Play Episode Listen Later Dec 24, 2025 27:44


    What happens when a coworking expert walks into a national coworking brand as a day pass user—and the experience falls flat? This week, Jamie shares her recent day pass experience and turns it into a practical checklist for operators who want to treat every day passer like a potential long-term member (because they might be). It's the holiday season, which means travelers are staying with family, needing to get work done, and looking for a place to escape for the day. Day passers might be transient—or they might become your next member, referral source, or meeting room regular. But if your onboarding process is clunky, your team isn't asking questions, and nobody offers a tour, you're leaving money (and relationships) on the table. Jamie walks through exactly what went wrong in her experience and what should have happened instead—from the moment she walked in the door to the moment she left without anyone noticing. We talk about: Why signage, parking info, and wifi instructions should be crystal clear on your website The Shop app effect: why consumers expect frictionless checkout (and how Flexspace.ai makes this possible) Why your day pass booking process should never require 20 minutes and multiple steps The power of a simple tour—even if someone's rushing to a call How to read the room and offer help without being pushy Why introducing day passers to members creates instant belonging The one question your team should always ask: "Has this person been here before?" How to use your CRM to track referral potential and pain points Why seasonal offers and meeting room packages are perfect day pass conversion tools The Enneagram lens: why some people want to be seen and others want to be left alone Designing your space so people have to pass the front desk (and why that matters) If you've been treating day passes as transient revenue instead of relationship opportunities, this episode will shift how you think about every single person who walks through your door. Resources Mentioned in this Podcast: The Revenue Playbook (Operator Membership) Everything Coworking Featured Resources: Masterclass: 3 Behind-the-Scenes Secrets to Opening a Coworking Space Coworking Startup School Community Manager University Follow Us on YouTube

    The RELEVANT Podcast
    Episode 1281: Our Christmas Episode! Why Does December Feel So Unhinged?

    The RELEVANT Podcast

    Play Episode Listen Later Dec 23, 2025 52:45 Transcription Available


    In our Christmas episode, Cameron Strang, Jesse Carey, Derek Minor and Emily Brown dive into a packed RELEVANT Buzz, including NFL players putting faith into action in unexpected ways, a Christian animated film debuting near the top of the box office, Timothée Chalamet unexpectedly singing Kirk Franklin and a spontaneous worship moment from Justin Bieber that caught the internet's attention.The crew also tackles one of the most important questions of the season: what actually makes a perfect Christmas day? From wake-up times and breakfast spreads to family expectations, church plans and evening traditions, they attempt—somewhat successfully—to agree on a Christmas schedule everyone can enjoy.Plus, it's an Ask the Cast: Christmas Edition, with listener questions about end-of-year burnout, holiday boundaries and when it's officially time to stop saying “Merry Christmas.”Highlights:1:00 – Emily's Quilt Room Setup4:00 – RELEVANT BUZZ4:30 – Baltimore Ravens Wash Kids Feet8:20 – David Hits No. 2 at the Box Office11:30 – Is Avatar Still Impressive?14:30 – Timothée Chalamet Sings Kirk Franklin24:30 – Justin Bieber's Worship Moment25:45 – Designing the Perfect Christmas Day36:12 – SLICES: The 6-7 Meme Gets Real 44:05 – The World's Largest Gingerbread Home Alone House46:05 – ASK THE CAST: Christmas EditionAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Affordable Interior Design presents Big Design, Small Budget

    As we near Christmas and the end of the year at the Uploft Interior Design Podcast, I find myself reflecting on the inspiring projects I've worked on with my clients throughout 2025. In this episode, I share stories about reconnecting with past clients, including a woman who has transformed her life and home, and a couple creating a functional farmhouse in upstate New York that balances modern needs with the charm of an older home. I also discuss a long-term client who transitioned from a mid-century modern home in California to a new build in New Jersey, and a pediatrician in Dobbs Ferry whose practice reflects the local community. I encourage listeners to share their own projects and inspirations, and remind everyone about our last-minute gift opportunities, including my online class bundle for interior design enthusiasts. As I take a brief hiatus for the holidays, I look forward to returning in 2026 with new episodes and fresh goals for the upcoming year. Timestamps: 00:00:00 - Year-End Reflections 00:02:20 - Client Reconnection 00:05:52 - Farmhouse Project 00:10:40 - Designing for a New Build 00:15:36 - Pediatrician's Office Design 00:18:50 - Closing Thoughts Links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Uploft.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AffordableInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your design questions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to be featured on the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a Premium Member⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and access the bonus episodes Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to become an interior designer with Uploft's Interior Design Academy. Get Betsy's book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠betsyhelmuth.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For more about our residential interior design services, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ModernInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For our commercial interior design services, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OfficeInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uploftinteriordesign⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/UploftIntDes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@uploftinteriordesign⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linkedin.com/company/uploft-interior-design⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoy the show, please spread the word and leave a review on iTunes! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Essential Ingredients Podcast
    079: Healthy Habits Start Young: Making Food Education Accessible with Carolyn Federman

    Essential Ingredients Podcast

    Play Episode Listen Later Dec 23, 2025 38:19


     "If we can't bring the kids to the kitchen, maybe we can bring the kitchen to the kids." —Carolyn Federman   Food education often gets treated as optional, even though it shapes health, culture, and opportunity from the very start. When kids lack access to hands-on food learning, the gap shows up everywhere from classrooms to hospitals. This conversation explores what changes when education meets practicality. Carolyn Federman shares how years of work alongside Alice Waters and the Edible Schoolyard revealed a major barrier. Teaching kitchens worked, but they were out of reach for most schools. That insight led to the creation of Charlie Cart, a mobile teaching kitchen now used across schools, libraries, food banks, and pediatric settings nationwide. Press play to hear how food education scales without losing heart, and why access must include skills, not just ingredients. How Charlie Cart was designed to bring cooking education anywhere kids gather Why food education is essential to food access and public health The role of culture, family, and shared meals in shaping lifelong habits Lessons learned from building and manufacturing a mission-driven product How schools, libraries, hospitals, and communities are using mobile kitchens What it takes to make food education a national priority   Meet Carolyn: Before starting the Charlie Cart Project in 2014, Carolyn Federman led Alice Waters' Edible Schoolyard Project, developed programming with the Jamie Oliver Foundation, co-founded the Berkeley Food Institute, and co-produced UC Berkeley's Edible Education course with Michael Pollan. She is a proud emeritus of the Board of Directors of the Berkeley Public Library Foundation, and the author of New Favorites for Cooks (TenSpeed Press 2018), based on children's favorites from the Carlie Cart Project curriculum. Carolyn is the parent of two fabulous kids (who love to cook and eat!) Website LinkedIn Instagram Facebook   Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube   Episode Highlights: 00:39 Meet Carolyn Federman: From Edible Schoolyard to Charlie Cart   05:04 Transition from Edible Schoolyard to Charlie Cart: Alice Waters' Support   08:34 The Importance of Shared Meals & Cultural Food Connections   13:19 Designing the First Charlie Cart: Inspiration & Early Challenges   17:54 Overcoming Startup Challenges and Manufacturing Hurdles   22:03 Lessons Learned: Building Trust and Navigating Business Relationships   27:34 Charlie Cart in Hospitals & Clinics: Adapting Food Education   31:43 The Meaning Behind "Charlie Cart": History and Inspiration   35:03 Defining Food Education: Access, Knowledge & Life Skills   36:01 How You Can Help: Advocacy, Voting, and Healthy Choices    

    Everything Life and Real Estate
    Designing Your Year Around Your Strengths

    Everything Life and Real Estate

    Play Episode Listen Later Dec 23, 2025 36:38


    In this episode, Linda McKissack and Dana Gentry reflect on how self-awareness—not external circumstances—is often the biggest determinant of growth. Using Patrick Lencioni's Working Genius framework and insights generated through ChatGPT, they unpack how understanding personal strengths, frustrations, and blind spots can unlock higher levels of effectiveness heading into a new year. The conversation centers on aligning calendars with true strengths like vision, discernment, and galvanizing others, while intentionally delegating execution and follow-through. 

    The Unforget Yourself Show
    Designing a Movement: Creative Community Organizing with Josephine Lauren

    The Unforget Yourself Show

    Play Episode Listen Later Dec 23, 2025 30:50


    Josephine Lauren, founder of Josephine A. Lauren, LLC and creator of Incest AWARE, a content and consultation business that helps individuals and organizations improve methods of incest prevention, intervention, recovery, and justice.Through thoughtful research, creative programming, and community organizing, Josephine collaborates with activists, researchers, and organizations to develop resources that keep children safe, support survivors, and drive systemic change.Now, Josephine's own journey of surviving serial sexual violence and finding few paths to recovery demonstrates incredible courage and a commitment to transforming personal pain into collective action.And while building an awareness movement from the ground up, she is proving that even the hardest conversations can create real change when communities choose connection, healing, and shared leadership.Here's where to find more:www.incestaware.orgwww.josephineanne.comjosephinealauren.substack.comwww.linkedin.com/in/josephinealauren________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

    The Ryan Pineda Show
    Dean Graziosi Drops Brutal Truth About Success

    The Ryan Pineda Show

    Play Episode Listen Later Dec 22, 2025 12:09


    Send us a textRyan Pineda and Dean Graziosi dive deep into building high-value customer journeys, mastering leadership for scale, and the marketing mindset required to grow from $10M to $100M in business.⁣⁣Watch the full interview here - https://youtu.be/oXV7QIJU4O8⁣⁣Connect with Dean:⁣IG: https://www.instagram.com/deangraziosi/⁣YouTube:  @deangraziosi ​⁣__________⁣⁣Join our private mastermind for elite business leaders who golf. https://www.mastermind19.com⁣⁣Want to scale your business? Attend our next Forge event! https://theforge.vip⁣⁣Join a free Bible study for Christian business leaders. https://www.tentmakers.us⁣__________⁣⁣CHAPTERS: ⁣0:00 – Building a 9-Figure Business⁣0:52 – The Value Ladder Strategy⁣2:45 – Designing the Perfect Customer Journey⁣4:00 – Attracting the Right Clients (Not Tire Kickers)⁣6:00 – Lifetime Value vs. Acquisition Cost⁣6:39 – Going from $10M to $100M⁣10:00 – Modern Marketing That Actually Works⁣12:30 – Mastery Over HypeLearn how to invest in real estate with the Cashflow 2.0 System! Your business in a box with 1:1 coaching, motivated seller leads, & softwares. https://www.wealthyinvestor.com/Want to work 1:1 with Ryan Pineda? Apply at ryanpineda.comJoin our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://tentmakers.us/Want to grow your business and network with elite entrepreneurs on world-class golf courses? Apply now to join Mastermind19 – Ryan Pineda's private golf mastermind for high-level founders and dealmakers. www.mastermind19.com--- About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media and has generated over 1 billion views online. Starting as a minor league baseball player making less than $2,000 a month, Ryan is now worth over $100 million. He shares his experiences in building wealth and believes that anyone can change their life with real estate investing. ...

    RV Miles Podcast
    390. Is Designing the "Perfect" RV Even Possible - With Shirley and Sydney from Sabre

    RV Miles Podcast

    Play Episode Listen Later Dec 22, 2025 70:17


    In this week's episode, we take a deep dive into what it takes to design an RV floor plan. We sit down with friends Shirley and Sydney from Sabre to discuss how customer feedback shapes the final product. Plus, some end-of-year reflections, plans for the mini episodes in January, and details about upcoming meet-and-greet events at the Florida RV Super Show and Kansas City RV Show.  _____ *Become an RV Miles Mile Marker member and get your first month for $3 *Get your FREE weekly Road Signs Newsletter at https://rvmiles.com/mailinglist/ Support our Sponsors: * Harvest Hosts: Save 15% on a Harvest Hosts membership with MILES at https://harvesthosts.com *Check out all Blue Ox has to offer at https://BlueOx.com *Find all the RV parts and gear you need at etrailer: https://www.etrailer.com/vehicle-finder.aspx?etam=p0001 *Find the perfect RV Mattress and save 30% with code RVMILES at https://rvmattress.com/rvmiles *Get 25% Off RV Life Pro here: https://my.rvlife.com/bill/signup/3?s=rvtw&coupon=QE7KAHVF3E. *Find Liquified at https://liquifiedrv.com/ Track SSTK_MUSIC_ID  437726– Monetization ID MONETIZATION_ID AMXDXB4BX5FLHUYE 00:00 Introduction  02:12 Upcoming Events and Announcements 03:36 Meet and Greet Details 09:20 Travel Plans and Mini Episodes 10:48 Big Changes for RV Miles YouTube Channel 19:48 Interview with Sabre RVs 35:37 Navigating Design and Supply Chain Challenges 36:22 Team Collaboration and Problem Solving 37:49 Innovations in RV Interior Design 39:08 Quality Concerns and Industry Trends 39:57 Influencer Partnerships and Customer Feedback 41:33 New Features in 2026 Sabre Models 44:51 Battle Born Battery Issues 01:01:50 Fantasy Football Playoffs 01:06:43 Holiday Cookie Baking 01:09:15 Wrapping Up and Looking Ahead

    The Dr. Tyna Show
    How to Close Out 2025 and Build a Better New Year | Solo

    The Dr. Tyna Show

    Play Episode Listen Later Dec 22, 2025 66:47


    EP. 242 - This is your VERY LAST CHANCE to purchase GLP1s Done Right University and to view my FREE 4 Part Video Series: GLP1s Uncovered. They both are gone as of December 31st, 2025 FOREVER. Before you rush into goals for 2026, this episode asks you to stop and look back, honestly. Not with nostalgia or self-criticism, but with clarity. I walk you through how to review 2025 the way high performers actually do it. What worked, what didn't, where you grew, where you overextended, and what quietly drained you more than you realized. This is not about resolutions or hustle. It's about collecting real data from your own life so you don't unconsciously repeat the same patterns next year. If you want 2026 to actually feel different, not just look different on paper, this episode gives you the framework to do that. Topics Discussed:  → How can moving locations improve your energy and wellness? → What are intentional outcomes vs traditional goals? → How do reflection and patterns shape your year ahead? → Why is prioritizing joy and rest essential for growth? On This Episode We Cover:  → 00:00 - Introduction → 03:09 - Yearly ritual → 06:12 - Goal setting → 11:02 - GLP1 microdosing → 16:08 - Early 2025 reflections → 19:09 - Swedish Death Cleaning → 21:02 - Buying a house & building → 23:17 - Organizing my life → 27:17 - Leaving the PNW → 29:21 - Relationship with God → 33:19 - Courses & patient care → 37:08 - Arizona plans → 41:32 - Goal setting insights → 47:44 - Naming your failures → 51:52 - Energy reveals all → 54:17 - Let go & make room → 57:43 - Intentional outcomes → 59:56 - Designing the year ahead → 01:04:10 - Thank you! Show Links:  →This is your VERY LAST CHANCE to purchase GLP1s Done Right University and to view my FREE 4 Part Video Series: GLP1s Uncovered. They both are gone as of December 31st, 2025 FOREVER. Sponsored By:  → Graza | Take your food to the next level with Graza Olive Oil. Visit ⁠https://graza.co/DRTYNA⁠ and use promo code DRTYNA today for 10% off your first order! → LMNT | Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at ⁠https://drinklmnt.com/drtyna⁠. Find your favorite LMNT flavor, or if  share with a friend. → Qualia | Go to ⁠https://qualialife.com/DRTYNA⁠ for up to 50% off your purchase and use code DRTYNA for an additional 15% → Manukora | Head to ⁠https://manukora.com/DRTYNA⁠ to save up to 31% plus $25 worth of free gifts with the Starter Kit → Sundays | Make the switch to Sundays. Go right now to ⁠https://sundaysfordogs.com/DRTYNA⁠ and get 40% off your first order. Or, you can use code DRTYNA at checkout. → BIOptimizers | BIOptimizers is having its 12 Days of Wellness Sale. Go to ⁠https://bioptimizers.com/drtyna⁠ and get your MassZymes today Further Listening: → EP. 234 | How I Purged My Life and Improved My Health | SoloDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.