Podcasts about designing

Drafting of a plan or convention for the construction of an object or of a system; process of creation; act of creativity and innovation

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    The Gabby Reece Show
    From Warrior to Wizard: Ben Greenfield on Discomfort, Dads, and Designing a Resilient Life

    The Gabby Reece Show

    Play Episode Listen Later Dec 8, 2025 69:46


    In this candid, wide-ranging conversation, Gabby sits down with biohacker and author Ben Greenfield to explore what it really takes to live strong, grounded, and connected in today's comfort-driven world. From building a 100-page family constitution and raising twin sons with purpose to experimenting with stem cells, plasma therapy, and cold exposure, Ben shares the rituals, science, and mindset behind his “warrior to wizard” evolution. They unpack everything from travel-proof fitness and daily mobility to faith, family, and the fine line between optimizing and overdoing it.It's a deep dive into high performance, parenting, and human potential—anchored by one simple truth: real resilience starts at home.If you enjoyed this episode, share it with a friend and leave a rating — it helps the show reach more people who want to live with strength, clarity, and intention.Connect with Ben GreenfieldWebsite: https://bengreenfieldlife.com/Books: Boundless, Boundless ParentingPodcast / Socials: Search “Ben Greenfield Life”Connect with Gabby ReeceInstagram: https://www.instagram.com/gabbyreece/TikTok: https://www.tiktok.com/@gabbyreeceofficialYouTube: https://www.youtube.com/@GabbyReeceDisclaimer: This episode includes discussion of medical procedures and lab testing. It is educational only and not medical advice. Consult your clinician before beginning or changing any protocol.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Grant Mitt Podcast
    #144 How to Predict Your Future: Designing Your Dream Life

    The Grant Mitt Podcast

    Play Episode Listen Later Dec 8, 2025 28:07


    Episode #144 of the Grant Mitt Podcast. How to Predict Your Future: Designing Your Dream Life. Save Your Spot to the 2 Day Bootcamp: https://grantmittconsulting.com/blitz-workshop-register Apply for my Inner Circle Group: https://www.grantmittconsulting.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    6-Figure Mompreneur Podcast
    EP 460 | A real talk about vision and metrics featuring Amanda Walker

    6-Figure Mompreneur Podcast

    Play Episode Listen Later Dec 8, 2025 21:36


    What if your business success wasn't defined by revenue?In this episode, Amanda Walker, coach of coaches and queen of clarity, gets real about redefining success, pivoting when your business no longer lights you up, and how to lead with intentionality over hustle.You'll hear the raw, behind-the-scenes journey of shifting out of 1:1 burnout, what's actually working to bring in clients, and why trusting your data is a power move. TAKEAWAYS:You get to define what success looks like, and it doesn't have to be tied to your income. Amanda shares how chasing revenue left her burnt out and how she reclaimed success through time and location freedom.Designing your business around your life (not the other way around) is the key to sustainable growth. And yes! You're allowed to make it simple.If you're not tracking your metrics, you're flying blind. Amanda breaks down how knowing her numbers has helped her double down on what's actually working, and ditch the distractions.Trust is the new currency in the coaching industry. As we head toward 2026, specificity and intimacy will beat vague, surface-level marketing every time.RESOURCES:Check out the blog post for this episode, with additional details, by clicking here.Stop guessing what to say in your sales emails. Download The $80,000 Email Template, the exact one that made me $80K in 2024, and learn how to write emails that sell on autopilot.Need someone to take "writing your email funnel" off your already too long to-do list? Allison can write yours in one day! Snag 1 of 12 spots for 2026 by clicking here.CONNECT WITH ALLISON: Follow Allison on Instagram DID YOU HAVE AN 'AH-HA MOMENT' WHILE LISTENING TO THIS EPISODE?If you found value and are ready to take action from listening to this episode, head to Apple Podcasts and help us reach new audiences by giving the podcast a rating and a review. This helps us to reach more online coaches who are creating a thriving 6-figure business. Music courtesy of www.bensound.com

    Trensparent with Nyle Nayga
    DomSuperSliced: Best Way To Use PED's, GH, Insulin, Training & Avoid Blown Out Stomachs

    Trensparent with Nyle Nayga

    Play Episode Listen Later Dec 8, 2025 180:23


    The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00:00 – Intro00:02:28 – Remote vs. In-Person Peaking00:03:50 – Data Driven Coaching00:06:13 – First Cycle Philosophy00:09:31 – Post-Show Buffer Protocol00:11:02 – The Estrogen Myth00:14:14 – The Calcium Score Imperative00:15:59 – The Vitamin D3 Danger00:17:49 – Death by Potassium00:20:23 – Halo vs. Superdrol00:27:37 – Thyroid Tapering00:30:59 – Western Medicine vs. Bodybuilding00:33:16 – The Rebound Phase00:37:42 – Female Androgen Health Effects00:44:31 – Metformin vs. Berberine00:48:18 – Myostatin & The Future of PEDs00:52:23 – Training is what matters most00:58:00 – Fixing Back Training01:05:26 – From Dietitian to Super Coach01:14:32 – Insulin Sensitivity & Gut Health01:23:03 – Peak Week Glucose & GI Health Management01:31:01 – The Dyazide Strategy01:41:02 – The GLP-1 Trap01:54:31 – Classic Physique Weight Cuts01:56:14 – Stanimal Case Study02:09:48 – Insulin & HGH Synergy02:15:42 – Why Modern Bodybuilding is Soft02:21:35 – Designing the Offseason Cycle02:37:05 – Waist Control Secrets02:40:33 – Nick Walker & Coaching02:43:27 – Female PED Safety02:52:36 – Fertility & Sperm Banking02:55:40 – The Final Message

    Voices of VR Podcast – Designing for Virtual Reality
    #1705: The Art of Designing Emergent Social Dynamics with Ontroerend Goed’s “Handle with Care”

    Voices of VR Podcast – Designing for Virtual Reality

    Play Episode Listen Later Dec 7, 2025 69:17


    I interviewed Alexander Devriendt about Handle with Care on Wednesday, December 3, 2025. This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality

    Voices of VR Podcast – Designing for Virtual Reality
    #1691: A Call for Human Friction Over AI Slop in “Deep Soup” Participatory Film Based on “Designing Friction” Manifesto

    Voices of VR Podcast – Designing for Virtual Reality

    Play Episode Listen Later Dec 7, 2025 58:56


    I interviewed Luna Maurer & Roel Wouters about Deep Soup on Tuesday, November 18, 2025 at IDFA DocLab in Amsterdam, Netherlands. You can also check out their Designing Friction Manifesto. This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality

    The Thoughtful Entrepreneur
    2341 - Streamlining Your Construction Business for Better Engagement with Leyah&Co.'s Leyah Valgardson Hostetter

    The Thoughtful Entrepreneur

    Play Episode Listen Later Dec 7, 2025 17:32


    How to Transform Your Construction Business: Insights from Leyah Valgardson HostetterIn this episode, host Josh Elledge interviews Leyah Valgardson Hostetter—Founder and Principal Consultant of Leyah&Co. Leyah shares her unique perspective on why the construction industry struggles with consistency, communication, and client satisfaction, and how business owners can fix these problems by intentionally designing a standout client experience. Drawing from her decades of experience and her work coaching over 150 construction owners, Leyah explains how client experience, operational alignment, and team empowerment can transform chaotic businesses into smooth-running, referral-generating powerhouses.Designing a Client Experience That Sets You ApartLeyah explains that many construction companies suffer from predictable reputation challenges—missed deadlines, unclear communication, and constant firefighting—but these issues often stem from the lack of an intentionally designed client experience. She teaches business owners to first define how they want clients to feel at every stage of the project, and then build backward to create workflows, timelines, and touchpoints that support that experience. This shift not only creates consistency but also positions the company as a trustworthy, client-centered leader in a competitive landscape.She also highlights that behind-the-scenes operations must match the promise made to clients. When team roles are unclear, workflows inconsistent, or processes change from project to project, chaos becomes inevitable. By mapping out every client touchpoint, identifying breakdowns, and establishing standardized systems, construction owners can drastically reduce overwhelm while improving efficiency and client satisfaction. Leyah's Experience Blueprint workshop guides companies through this process by aligning client experience design with operational excellence.Finally, Leyah discusses the emotional toll on owners who feel overworked, overwhelmed, and constantly “on call.” She emphasizes that sustainable success requires empowering teams, clarifying expectations, and building repeatable systems that free the owner from daily firefighting. With industry competition tightening for 2025–2026, she stresses that businesses that prioritize client experience, systematization, and operational clarity now will be the ones that thrive in the near future.About Leyah Valgardson HostetterLeyah Valgardson Hostetter is the Founder and Principal Consultant of Leyah&Co., where she helps construction business owners transform their operations through intentional client experience design, workflow optimization, and team alignment. With more than two decades of experience and a proven track record working with over 150 construction leaders, Leyah is known for bringing clarity, structure, and strategy to complex business challenges.Connect with Leyah on LinkedIn.About Leyah&Co.Leyah&Co. helps construction companies streamline their operations, elevate their client experience, clarify roles, and implement systems that reduce chaos and increase referrals. Through consulting, workshops, and team alignment strategies, the company helps construction leaders build operational excellence and long-term competitive advantage.Links Mentioned in This EpisodeLeyah Valgardson Hostetter on LinkedIn

    Bar and Restaurant Podcast :by The DELO
    Designing a Life You Love with Dala of House of Form | EP 189

    Bar and Restaurant Podcast :by The DELO

    Play Episode Listen Later Dec 7, 2025 40:02


    Get ready for Episode 189 of On the Delo as David DeLorenzo reconnects with designer and founder Dala for a real, behind-the-scenes conversation on motherhood, leadership, and building a boutique hospitality design firm that actually supports life outside of work. From early episodes recorded in a conference room to a thriving studio with 12 team members, Dala opens up about how becoming a mom, facing an early breast cancer diagnosis, and scaling House of Form have sharpened her focus on time, team, and purpose.Dala shares how “$1 tasks,” choosing CEO over designer, and building the right leadership layer allowed her to step out of the day-to-day and into higher-value work, all while expanding from food and beverage into hotels, multifamily, branding, retail, and events. The two dig into why thoughtful design is a business tool—not a luxury extra—for restaurants and hospitality concepts, plus how Off the Menu, her nonprofit for emerging F&B concepts, is now supporting founders across the country with mentorship and grants. If you're a restaurateur, hospitality operator, or creative entrepreneur trying to grow without burning out, this episode delivers tactical insight, honest reflection, and plenty of laughs.Chapter Guide (Timestamps):(0:00 - 3:13) Four Years Later: Return to the Pod and Episode 189(3:14 - 8:45) From Two Employees to Twelve: Team Growth, New Verticals, and Culture at House of Form(8:46 - 16:55) Systems, AI, and One-of-One Design: How Dala Scales Creativity Without Losing Soul(16:56 - 22:30) Off the Menu and Early Detection: Nonprofit Impact and Dala's Breast Cancer Journey(22:31 - 29:54) Projects, PV Mall, and A Week in the Life of a Mom-CEO(29:55 - 39:58) Travel, Calendars, Spa Dreams, and What Really Recharges Dala

    Food School: Smarter Stronger Leaner.
    How to maximize your performance and escape over-planning and under-doing. Designing systems for your biological peaks and dips.

    Food School: Smarter Stronger Leaner.

    Play Episode Listen Later Dec 7, 2025 17:54


    What if the real problem isn't your willpower, but your timing?Today we dive into a very practical exploration of how your brain shifts across the day, and how to design a life that cooperates with those shifts instead of fighting them.  From the morning's high executive function to the evening's predictable crash, we unpack why your 9 a.m. self feels like a sharp CEO while your 9 p.m. self behaves like a tired intern, and how to use that predictability to your advantage.  We break down the predictability principle and share accessible, battle-tested tools that remove decision friction when you're depleted. You'll hear how to apply “system over hope” in real life.  Then we get strategic about the high points. Guard your mornings for high-friction work like writing, strategy, complex learning, difficult conversations, when focus and clarity peak. Shift afternoons to nudge tasks like email, scheduling, and admin, so your best hours serve your most important goals. We also show why coaches wire new habits to early slots for dramatically better odds, and how to run a simple audit: identify where you're pushing against your biology, realign tasks to your energy, and install one small system tonight to help your future self succeed.  If you're ready to reduce regret, increase follow-through, and build kinder systems that work even when you're tired, this conversation is your playbook. Listen, try one tool today, and tell us: which habit are you moving to your morning slot? Subscribe, share with a friend who overplans mornings and underdoes nights, and leave a review with your biggest takeaway.  Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

    Dot Dot Dot: The NINE dot ARTS Podcast
    Reviving the Past, Designing the Future with Anne-Michael Sustman

    Dot Dot Dot: The NINE dot ARTS Podcast

    Play Episode Listen Later Dec 7, 2025 42:30


    Anne-Michael Sustman, Director of Commercial Mixed-Use/Adaptive Reuse at Page (now Stantec), shares how she's shaping Atlanta's urban fabric through adaptive reuse, local art integration, and youth mentorship. For show notes and more: https://ninedotarts.com/podcast-reviving-the-past-designing-the-future/      

    Voice Of Costume - Creating Character through Costume Design
    Designing Hamnet: Using Grief, Intuition & Community to Create - Malgosia Turzanska

    Voice Of Costume - Creating Character through Costume Design

    Play Episode Listen Later Dec 7, 2025 44:20


    Costume designer Małgosia Turzańska reveals the emotional secrets, symbolic textures, and behind-the-scenes artistry that shaped Hamnet—and how grief, intuition, and collaboration transformed the film from the inside out. In this deeply human conversation, Hamnet costume designer Małgosia Turzańska opens up about creativity, vulnerability, and the profound emotional undercurrents that guided her work. She shares how a missed chemistry test led her to filmmaking, how one breathtaking Almodóvar film unlocked her understanding of costume design, and how she builds characters from raw instinct—starting with "emotional lookbooks" drawn from nature, texture, and intuition rather than pure historical rigor. Małgosia discusses designing Agnes (Anne) and Will from the inside out, using bark cloth, color symbolism, quilted protection, and slashed leather to reflect trauma, longing, generational wounds, and rebirth. She details working with director Chloé Zhao, describing a process fueled by continuous discovery, voice-memo inspirations, and a film family centered on empathy and emotional truth. The conversation grows especially moving as Małgosia describes losing her father during production, and how grief intertwined with the film's themes, becoming both a burden and a blessing. She reflects on collaboration, artistry as healing, and the myth that costume design is "just decoration"—revealing instead how costumes become storytelling engines. This intimate, vulnerable episode is a masterclass in creativity, symbolism, filmmaking, and the emotional backbone of collaborative art. The "Voice of Costume" is the first podcast created between working costume designers sharing stories, inspiration, struggles, and insights into the creative career of costume design. A behind-the-scenes podcast to showcase the voices of Costume Designers around the world. Listen in on this inspirational, one-on-one conversation with Catherine Baumgardner. Audio available wherever you get podcasts. https://voiceofcostume.com/

    It's Going to Be Okay!
    Designing Routines for Better Mental Health: Simple Daily Habits for You and Your Family

    It's Going to Be Okay!

    Play Episode Listen Later Dec 6, 2025 15:45


    Designing Routines for Better Mental Health: Simple Daily Habits for You and Your FamilyIn this heartfelt episode of It's Going to Be Okay, Nicky Asher-Bowling opens up about the power of simple routines—especially when life feels overwhelming. Through real stories, faith-centered encouragement, and practical steps, Nicky shares how small, sustainable rhythms can bring peace, confidence, and emotional stability back into your everyday life.You'll learn:✨ Why routines help calm an anxious mind✨ How to start with “one small thing” without getting overwhelmed✨ Ways to celebrate small wins and build momentum✨ How to involve your family in healthy habits✨ What to do when routines slip and guilt creeps in✨ How to create space for rest, renewal, and graceScriptures include 1 Corinthians 14:40, Zechariah 4:10, Ecclesiastes 4:9–10, Romans 8:1, and Exodus 33:14.If today's episode encouraged you, share it with someone who might need a little hope. And if you're ready to stop surviving and start creating a life that feels peaceful, grounded, and aligned, I invite you to join my Christian life coaching program. Together, we'll build routines, boundaries, and habits that support your mental and emotional wellness.

    Terminal Value
    Burning Down the Monster: Why Darnyelle Jervey Harmon Walked Away from a Seven-Figure Business

    Terminal Value

    Play Episode Listen Later Dec 5, 2025 27:28


    In this episode, business transformation powerhouse Dr. Darnyelle Jervey Harmon joins me to talk about the moment she looked at her wildly successful company… and realized she hated it.This isn't a story about hustle culture or “girlboss bounce-backs.”It's about bankruptcy, rebuilding with intention, and choosing a business that loves you back.We break down the difference between scaling and self-sacrifice, how money exposes what you haven't healed, why “more clients” isn't the strategy people think it is, and how Darnyelle rebuilt a seven-figure company in two years—this time without losing her health, relationships, or sanity.We dig into the metaphysics of money, the courage to kill a successful business, and what it really means to lead with soul.No clichés. No hustle theatre.Just clarity, candor, and the blueprint for a business that pays well and preserves your life.TL;DR* Success ≠ Sustainability: A seven-figure business can still be a monster.* Burnout math: Saying yes for money creates commitments you eventually suffocate under.* Money as a mirror: It amplifies what you haven't healed—not what you hope for.* One offer > Seven streams: She rebuilt to millions with one $35–40k offer and 35 clients.* Speaking still prints leads: Free or paid—stages can generate six figures if used strategically.* Rebuild rule #1: Sit down. Breathe. Get clear. Desire before strategy.* Work ≠ worth: Your business should love you back—or it's not success.What We Cover* Filing bankruptcy after her first year in business* Working full-time while rebuilding clarity* Scaling to seven figures… then realizing she hated the Frankenstein she'd created* Walking away from all previous commitments to start over* Designing a life-first, soul-centered business* Building the Move to Millions method* Why most entrepreneurs overcomplicate revenue* How she books paid speaking gigs year-round* The discipline of 90 minutes of BD/day* Turning free stages into predictable clientsMemorable Lines* “I didn't build a business. I built a monster.”* “Money amplifies everything you haven't healed.”* “I stopped pitting myself out for revenue.”* “Clarity comes when you sit down long enough to breathe.”* “You don't need seven income streams—you need one that works.”GuestDr. Darnyelle Jervey Harmon — CEO of Incredible One Enterprises, creator of the Move to Millions method, business transformation leader helping entrepreneurs scale sustainably.LinkedIn: https://www.linkedin.com/in/darnyellejerveyharmon/Website: https://movetomillions.com/podcast/Why This MattersIf you want a business that lasts—one that doesn't wreck your body, your marriage, your joy, or your sanity—you must stop chasing complexity and start designing for reality:* a business model that respects your energy* one clear offer that can scale* money earned without martyrdom* self-care as strategy, not luxuryThis episode is the roadmap for founders ready to rebuild without burning down.Call to ActionIf this conversation lit something up for you, don't just let it fade. Come join me inside the Second Life Leader community on Skool. That's where I share the frameworks, field reports, and real stories of reinvention that don't make it into the podcast. You'll connect with other professionals who are actively rebuilding and leading with clarity. The link is in the show notes—step inside and start building your Second Life today.https://secondlifeleader.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.dougutberg.com

    Breakfast Leadership
    Building Eventist: How Ciara Azam Turned a Dance Competition Idea into a SaaS Success Story

    Breakfast Leadership

    Play Episode Listen Later Dec 5, 2025


    Struggling with costs in your healthcare organization? Reach out to Michael.  Click Here for more info Episode Summary In this inspiring conversation, Michael Levitt welcomes Ciara, founder of Eventist, a leading SaaS company that revolutionized ticketing for dance competitions. What began as a side project for a friend turned into a thriving event management platform serving studios, festivals, and large-scale competitions. Ciara's story is a testament to resilience, innovation, and the power of solving real problems through technology. Building a SaaS Business from Scratch After losing her job, Ciara chose to create something new. What started as a personal favor evolved into a full-fledged software company addressing a gap in the dance competition industry. Michael commends her for transforming a career setback into a successful entrepreneurial journey. Together, they explore how identifying underserved markets can lead to sustainable business growth. Aligning Developers with Industry Experts Michael and Ciara dive into the challenge of bridging the gap between developers and industry specialists. They discuss how effective requirement gathering and clear communication lead to better, more intuitive software, especially in niche markets like event ticketing. Ciara shares how this alignment allowed her team to build solutions that meet real user needs rather than assumptions. Designing for User Experience, Not Just Features Feature requests can pile up fast, but Ciara knows that usability matters most. She and Michael examine why prioritizing user experience is critical, even if it means saying “no” to certain requests. Drawing parallels to healthcare and other sectors, Michael explains how miscommunication between end users and designers can lead to frustration, while Ciara highlights the importance of serving the majority of users who rely on core functions every day. Turning Customer Feedback into Action Listening to customers does not mean building everything they ask for. Ciara explains how her team implemented a feature voting system, giving users a transparent way to influence the product roadmap. Michael suggests that reaching out to clarify feedback can turn casual users into loyal advocates, showing that thoughtful communication fosters trust and retention. The AI Bubble and Software Evolution Michael and Ciara discuss the similarities between today's AI boom and the early 2000s dot-com era. While AI offers immense potential, Michael notes that many tools being created today will not stand the test of time. The future belongs to products that solve real problems with precision, human oversight, and authentic value. Building a Foundation for Scalability Ciara credits Eventist's adaptability to a strong infrastructure developed over three years. This solid foundation allowed her team to expand into studio management and festival scheduling without rebuilding from scratch. Michael praises this long-term mindset, explaining that scalable success depends on a stable architecture, not shortcuts. Database Discipline and Developer Sanity Ciara shares a golden rule for developers: stabilize your database schema before launch. Her six-month schema freeze policy helps avoid late-night emergencies and production chaos. Michael highlights how this disciplined approach prevents cascading issues and builds user confidence in the reliability of a system. Eventist: Empowering the Dance and Event Industry In closing, Ciara discusses how Eventist empowers dance studios and event organizers with transparent pricing that includes free ticketing software with a flat 25-cent fee per ticket and a 1.9 percent fee for studio tools. Listeners can explore more about her work and updates through Eventist.ca to learn about Ciara's software. Explore workplace and leadership insights at BreakfastLeadership.com/blog. Listen to more episodes of the Breakfast Leadership Show, ranked in the Top 2 percent of global podcasts by ListenNotes.

    Coach's Edge
    Designing Youth Basketball Practice

    Coach's Edge

    Play Episode Listen Later Dec 5, 2025 27:58


    We hope you found this beneficial. For more join us at www.coachsedge.coachJoin US Website: www.coachsedge.coachEmail: contact@cramerbasketball.comCamps: www.Cramerbasketball.comOnline Training: https://cramerbasketball.mypthub.net/3/p/133059Twitter.com/coachsedge1Twitter.com/cramerbballFacebook.com/cramerbasketballYoutube.com/cramerbasketballInstagram.com/cramer_basketballBasketball coach basketball podcast basketball strategyPlayer development zone offense zone defense pressing pressure defense programbuilding team defense pack line defense baseline defense zone defense 1-3-1defense basketball united slapping glass coaching tips teach hoops how to coachbasketball basketball podcast youth basketball basketball camps basketballimmersion training basketball shooting tips basketball conditioning shootingdrills ball handling drills passing drills basketball drills basketballworkouts basketball drills youth basketball basketball drills open gymsshootouts scrimmages man to man defense basketball officials and deep dive refssports psychology shot selection dribble drive offense shooting coach freethrows athletic development no middle defense

    The Story of a Brand
    Repurpose - Designing a Better Future With Plants, Not Plastic

    The Story of a Brand

    Play Episode Listen Later Dec 4, 2025 58:11


    In this episode, I sit down with Lauren Gropper, CEO & Co-Founder of Repurpose, whose purpose-driven mission truly inspired me. From surviving a life-changing moped accident to questioning why we use forever-lasting materials for five-minute products, she shares how her passion for sustainability has turned into a movement to redesign everyday essentials from plants rather than plastic. What I loved most about this conversation is how honest she is about the realities of building sustainable products — the cost, the manufacturing challenges, the misconceptions, and the grit it takes to keep going.   Her story is a reminder that with the right design, intention, and team, we can create healthier products for our homes and the planet. Key Moments From the Episode: * A near-fatal accident that reshaped her purpose and commitment to impact.   * The flawed logic behind single-use plastics and the question that sparked a new approach.   * How everyday products can be made from sugarcane fiber, cassava, corn, and bamboo.   * The hard truth about sustainable manufacturing and why affordability is still a hurdle.   * Tracking impact: over 700 million pieces of plastic replaced. If you care about better materials, planet-friendly innovation, or the real journey behind building a sustainable brand, join me, Ramon Vela, in listening to the episode. You'll enjoy this conversation.  For more on Repurpose, visit: https://repurpose.com/ If you enjoyed this episode, please leave The Story of a Brand Show a rating and review.  Plus, don't forget to follow us on Apple and Spotify.  Your support helps us bring you more content like this! * Today's Sponsors: Saral - The Influencer OS: https://www.getsaral.com/demo SARAL is the all-in-one influencer platform that finds brand-aligned creators, automates outreach, and manages everything in one place. Request a live demo today. Let the SARAL team know you're a The Story of a Brand Show podcast listener to get an extended free trial! Visit the link above.

    The Net Promoter System Podcast – Customer Experience Insights from Loyalty Leaders
    Ep. 259 | Rachel Bicking: Customers' First Micro-Frustration Makes or Breaks the Next Purchase

    The Net Promoter System Podcast – Customer Experience Insights from Loyalty Leaders

    Play Episode Listen Later Dec 4, 2025 45:06


    Episode 259: How do you prevent first-trip hassles such as a room not being ready at check-in, Wi-Fi outages, or service delays from discouraging first-time customers from returning? Today's guest, Rachel Bicking, EVP of Innovation at Kobie Marketing, says that after a slightly negative first trip, customers are 80% less likely to return. Kobie—a technology platform that builds and runs rewards and loyalty programs—is solving this. They use a "journey atlas" to read social signals, spot subtle first-trip frictions, and then trigger targeted offers or fixes. They model lift and rewards liability so that investment can follow behavior change. Journey maps freeze a tense customer moment. A live atlas shows where small failures block the next purchase and coordinates fixes across channels. Inside the business, spending becomes about precision. Simulators forecast lift, break-even, and profit impact by segment and moment, so finance are able to see trade-offs before money moves. The payoff? Practical programs that grow trips, expand categories, and raise lifetime value. Guest: Rachel Bicking, EVP of Innovation, Kobie Marketing Host: Rob Markey, Partner, Bain & Company Give Us Feedback. Help us improve the podcast here: https://bit.ly/CCPodcastFeedback Time-Stamped Topics: [00:03] First-trip friction that kills repeat purchases, with examples and fixes [00:10] Personalization that simplifies the customer experience [00:12] Emotional Loyalty Scoring, habit, status, and reciprocity [00:21] Coordinating recovery across store, app, and site for the same customer [00:23] Using precision to avoid incentivizing the wrong customer base [00:27] Designing redemptions to expand baskets, categories, and trip frequency [00:31] Accounting for redemption cost and liability without derailing good decisions [00:34] Using simulators to forecast lift and break-even before spending a dollar [00:36] The moment modeling convinces finance to reallocate the budget Time-Stamped Quotes: 00:05 — "What we're trying to do at scale is identify those moments that matter and those micro-moments that then lead to a negative or positive experience. Because we want to amplify the positives and we want to make sure that we intercept the negative ones." 00:07 — "I think there's been a broader inclination to say, 'Hey, if it's below a certain amount, people don't care.' And this is where personalization becomes really important. If I get delayed checking into my hotel room and I have to go to the next meeting and I don't have time to put my stuff down, ten minutes matters." 00:08 —  "Data-wise, we're always trying to break down customers' interactions [and] rewards into a series of metadata, into a series of features, so that we can make them more explainable at scale." 00:13 — "If personalization is done well, the experience from a customer perspective should be very simple. It should be guided. It should be deliberate."

    Leveraging Thought Leadership with Peter Winick
    Designing the Long Tail of Thought Leadership | Tom Ziglar | 682

    Leveraging Thought Leadership with Peter Winick

    Play Episode Listen Later Dec 4, 2025 26:06


    What if your thought leadership wasn't just inspiring for 40 minutes on stage, but life-changing for years after the keynote? In this episode, Peter Winick talks with Tom Ziglar, CEO of Ziglar, Inc., about how he's evolving his father Zig Ziglar legacy into a modern, scalable thought leadership business. They dig into how to turn big ideas into programs, tools, and revenue streams that deliver real behavior change for clients, not just applause. Tom shares how Ziglar built an AI "digital brain" for Zig Ziglar by feeding in manuscripts and 50+ hours of audio. The result is Zig AI – a focused tool that gives only Zig's answers to modern questions. You'll hear how coaches are using it to adapt Zig's classic seven-step goal system into language an eight-year-old can use, without losing the depth of the original framework. They explore AI as a thought partner for speakers and experts. Tom shows how he uses AI to quickly understand new audiences, generate the "top 10 pain points" for a niche, and tailor stories so a talk lands with homeowners' association leaders one day and senior executives the next. This is practical, in-the-trenches use of AI to make your content more relevant, not more generic. Tom and Peter then break down the business models behind thought leadership. Drawing on Rory Vaden's lens, Tom explains the three lanes of content creators: entertainers, encouragers, and educators. He argues that the long-term business is built in the educational lane—where niche expertise and implementation tools create the long tail of revenue, even if the spotlight feels smaller. You'll also hear a powerful distinction: are you in the keynote business or the life-changing business? Tom shares what Ziglar learned after reviewing thousands of testimonials: for every one person who said a keynote changed their life, 99 credited a program or product. That insight reshaped how he designs calls-to-action, follow-through, and multi-step client engagements. The conversation closes with a look at trust and authenticity as strategic assets. Tom brings in Seth Godin's idea of "scalability of trust" and applies it to how thought leaders sell, speak, and serve. From customizing keynotes to building follow-on programs, Tom shows how to design a business that scales trust, not just reach—while staying the same person on and off stage. If you advise, speak, coach, or consult, this episode will help you reframe your IP, your offers, and your use of AI so you can create deeper impact and more predictable revenue from your expertise. Three Key Takeaways: • Keynotes don't create most of the life change—programs do. For every one person who credited a keynote with changing their life, 99 pointed to a program, product, or course. If you're in the "life-changing" business, your follow-on offers matter more than the standing ovation. • AI can be a thought partner that makes your IP more usable and targeted. By building Zig AI from Zig Ziglar's manuscripts and audio, Tom shows how AI can give only "on-brand" answers, adapt classic frameworks (like the seven-step goal system) for specific audiences—right down to an eight-year-old—and help experts quickly tune their content to different markets. • The long-term business is in education, not entertainment. While entertainers dominate the airwaves, the real, scalable revenue sits in the educational lane—where niche expertise, tools, and implementation support live. That's where thought leaders build the long tail of their business, well beyond a single talk or appearance. If this episode got you thinking about the difference between a keynote and a real thought leadership business, your next listen should be the Tendayi Viki episode "Thought Leadership Business Models". Together, these two episodes connect the dots between inspiring from the stage and building scalable offers, frameworks, and revenue streams around your ideas. Queue up the Tendayi Viki episode next and ask yourself: am I running a talk, or building a business?

    Not All Hood (NAH) with Malcolm-Jamal Warner
    Kim Fields, Pam Warner & the Cost of Fame-Designing a Life, Not Just a Career

    Not All Hood (NAH) with Malcolm-Jamal Warner

    Play Episode Listen Later Dec 4, 2025 62:57


    Kim Fields sits down with Pam Warner (mother of Malcolm Jamal Warner) and Candace to have a real, unvarnished conversation about what it really takes to survive decades in this business without losing your mind, your soul, or your family.From growing up on iconic sets like Facts of Life and The Cosby Show to becoming directors, producers, and wellness leaders, Kim and Pam break down the difference between designing a career and just booking gigs. They talk about:Why fame without foundation will make you “lose your mind”Parenting showbiz kids while still actually parentingMoney, ego, and when the child becomes the breadwinnerWhy some actors create their own work instead of waiting for the phone to ringGrief, legacy, and the village that held them together when the calls did stopThis is for anyone raising creative kids, anyone in the industry, or anyone trying to build a life that's deeper than likes, red carpets, and microwave fame. -----------------------------------------------------------------------------------------------------Not All Hood (NAH) podcast takes a look at the lived experiences and identities of Black people in America. Infused with pop culture, music, and headlining news, the show addresses the evolution, exhilaration, and triumphs of being rooted in a myriad of versions of Black America.Hosted by Malcolm-Jamal Warner, and Candace O.KelleyExecutive Producer: Layne FontesProducer & Creative Director: Troy W. Harris, Jr. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Minnesota Vikings - Wobcast
    Minnesota Vikings Podcast: Mache Customs Artist Dan Gamache Discusses Designing For My Cause My Cleats, Pete Bercich Breaks Down The Commanders Challenge - Ep 322

    Minnesota Vikings - Wobcast

    Play Episode Listen Later Dec 4, 2025 22:41 Transcription Available


    Welcome to episode 322 of the Minnesota Vikings Podcast. Host Tatum Everett is joined by Mache Customs artist Dan Gamache to discuss his involvement in the My Cause My Cleats initiative over the years. "Mache" looks back at the art journey that led to his incredible career, how working with the "sneakerheads" of the Vikings is a dream come true, and how his designs have made it from Minnesota to the Pro Football Hall of Fame in Canton, Ohio. Plus, Radio Analyst Pete Bercich joins to review the Vikings season and preview the Commanders on Sunday. All of this and more is in episode 322 of the Minnesota Vikings Podcast.See omnystudio.com/listener for privacy information.

    #plugintodevin - Your Mark on the World with Devin Thorpe
    BabyQuip CEO Fran Maier Brings an “Airbnb for Baby Gear” to Traveling Families

    #plugintodevin - Your Mark on the World with Devin Thorpe

    Play Episode Listen Later Dec 4, 2025 25:50


    Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Fran: I've been the one who came in and looked at [ideas] and said, ‘Oh, I can do something with this.Traveling with babies can be a daunting task. From packing bulky gear to ensuring cleanliness and safety, parents often find themselves overwhelmed. BabyQuip, led by CEO and founder Fran Maier, provides a simple, effective solution. BabyQuip connects traveling families with local providers of baby gear, offering a trusted marketplace for renting everything from cribs to strollers.Fran shared how her experience as a mother and Airbnb host inspired BabyQuip. “I did not want to buy, store, clean, take care of baby gear for guests,” she explained. Her entrepreneurial instincts led her to harness the gig economy, creating opportunities for over 3,000 providers—mostly moms—who deliver, set up, and clean the rented gear. “We're a marketplace, like Turo or Airbnb. We really harness the energy and dedication of our providers,” she added.This innovative model addresses a significant need in the $3 trillion U.S. travel industry. Parents flying with children no longer need to lug heavy gear or worry about availability at their destination. Fran noted, “It's an acute need, because it's something you need at a specific time in a specific place.”The company's success is evident. BabyQuip now operates in 28 countries, recently partnered with Vrbo, and has earned a Good Housekeeping award for innovative travel solutions. This year, the company expects to fulfill over 120,000 orders and even achieved profitability in Q3.BabyQuip is poised for further growth, with plans to expand into mobility equipment and international markets. To fuel this expansion, Fran is raising capital on StartEngine via a regulated crowdfunding campaign. “I have a brand that customers love. Crowdfunding lets me invite them to be part of the journey,” she explained.By addressing a real pain point for families and leveraging the gig economy, BabyQuip is redefining the travel experience for parents everywhere.tl;dr:BabyQuip solves the hassle of traveling with baby gear by connecting families to local providers.The company operates in 28 countries and has fulfilled over 120,000 orders this year alone.BabyQuip recently partnered with Vrbo and won a Good Housekeeping award for travel innovation.Fran Maier is raising capital on StartEngine to fund expansion into mobility and international markets.Fran's superpower is her visionary instinct for building trusted brands that solve real problems.How to Develop Visionary Instinct As a SuperpowerFran's superpower is her ability to “see things and get it” instinctively. She described how her entrepreneurial journey has been shaped by her knack for identifying potential in ideas and turning them into trusted brands. As Fran explained, “I've been the one who came in and looked at [ideas] and said, ‘Oh, I can do something with this.'” Her marketing background and experience enable her to see how businesses can grow, make an impact, and solve real problems for people.Fran's visionary instinct was on full display when she co-founded Match.com in the mid-1990s. At the time, the internet was in its infancy, and many doubted its potential. Fran, however, immediately recognized its transformative possibilities. “When I first saw the internet, I was like, ‘Oh my God, this is going to change everything,'” she recalled. She joined Match to build a trusted brand, foreseeing the massive societal shift toward online dating that would follow.Tips for Developing Visionary Instinct:Trust Your Gut: Pay attention to your instincts when evaluating new ideas or opportunities.Immerse Yourself in Trends: Stay informed about industry shifts and emerging technologies to spot opportunities early.Practice Pattern Recognition: Look for recurring themes or challenges in your field that you can address.Build on Experience: Leverage knowledge from past successes and failures to inform your decisions.Think Big: Envision not just the product but the larger impact and scale it can achieve.By following Fran's example and advice, you can make visionary instinct a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileFran Maier (she/her):CEO and Co-Founder, BabyQuipAbout BabyQuip: BabyQuip is the leading global marketplace for renting baby gear, beach gear, pet gear, and mobility equipment—helping travelers avoid the hassle of hauling bulky items and enabling more families to travel with ease. With 3,000+ vetted Quality Providers across more than 2,000 locations and 22,000 zip codes, BabyQuip is the only scaled, trusted brand in this category.We have now fulfilled 300,000+ reservations, maintain a world-class 94 NPS, and achieved Summer 2025 profitability in our core U.S. rentals business. Our marketplace take rate is 31%, among the highest in consumer marketplaces.Website: babyquip.comLinkedIn Profile: linkedin.com/company/babyquipCompany Facebook Page: facebook.com/BabyQuipTwitter Handle: @ProjectDrawdown Instagram Handle: @babyquip Other URL: startengine.com/offering/babyquipBiographical Information: BabyQuip is led by Fran Maier, an award-winning serial entrepreneur and category creator. Fran co-founded Match.com—helping define online dating—and later served as the long-time CEO of TRUSTe (now TrustArc) privacy technology provider, where she led its nonprofit-to-for-profit transformation and raised significant venture funding. Fran has been widely recognized for her leadership, including being named to Forbes 50 Over 50. Her expertise in building trusted consumer platforms and scaling marketplaces is central to BabyQuip's success and defensible position.LinkedIn Profile: linkedin.com/in/franmaierPersonal Facebook Profile: facebook.com/fran.maierSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include FundingHope, and SuperGreen Live. Learn more about advertising with us here.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Cameron Neil, Lend For Good | Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | John Berlet, CORE Tax Deeds, LLC. | Justin Starbird, The Aebli Group | Lory Moore, Lory Moore Law | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Mike Green, Envirosult | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Superpowers for Good Live Pitch, December 11, 2025, at 8:00 PM Eastern / 5:00 PM Pacific, will bring together four mission-driven founders—Fran Maier (BabyQuip), Farooq Zama (CureValue), Andrei Evulet (Jetoptera), and Erin Martin (Pump For Joy)—as they present their companies live to a national audience on e360tv, YouTube, and LinkedIn. Hosted by Devin Thorpe, CEO and Founder of The Super Crowd, Inc., this special broadcast showcases entrepreneurs raising capital to solve real-world problems across family travel, healthcare access, disaster response aviation, and maternal health. Viewers are encouraged to watch the live pitches and then continue the experience by joining the Private Investor Session immediately following the broadcast, where attendees can engage directly with founders, ask deeper questions, and explore their active investment offerings in a focused, off-air environment. Whether you are an active investor or simply interested in the future of mission-driven innovation, this event offers a rare opportunity to witness purpose-driven companies in action and connect with them directly after the show.Impact Cherub Club Meeting hosted by The Super Crowd, Inc., a public benefit corporation, on December 16, 2025, at 1:30 PM Eastern. Each month, the Club meets to review new offerings for investment consideration and to conduct due diligence on previously screened deals. To join the Impact Cherub Club, become an Impact Member of the SuperCrowd.SuperCrowdHour, December 17, 2025, at 12:00 PM Eastern, will feature Devin Thorpe, CEO and Founder of The Super Crowd, Inc., leading a session on “Designing a Winning Marketing Strategy for Your Investment Offering.” Drawing on his deep experience in impact crowdfunding and investment storytelling, Devin will break down the essential elements of building a marketing strategy that attracts, engages, and converts potential investors. Participants will learn how to identify and reach the right audience, craft messages that build trust, and develop a promotional plan that supports sustained momentum throughout a raise. Whether you're preparing for your first regulated investment crowdfunding campaign or looking to strengthen an ongoing one, this SuperCrowdHour will provide the insights and practical frameworks you need to elevate your offering and boost investor participation.SuperGreen Live, January 22–24, 2026, livestreaming globally. Organized by Green2Gold and The Super Crowd, Inc., this three-day event will spotlight the intersection of impact crowdfunding, sustainable innovation, and climate solutions. Featuring expert-led panels, interactive workshops, and live pitch sessions, SuperGreen Live brings together entrepreneurs, investors, policymakers, and activists to explore how capital and climate action can work hand in hand. With global livestreaming, VIP networking opportunities, and exclusive content, this event will empower participants to turn bold ideas into real impact. Don't miss your chance to join tens of thousands of changemakers at the largest virtual sustainability event of the year.Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.If you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

    Design Systems Podcast
    138. Scaling Inclusive Design: An Accessibility Conversation with Anna Thielke

    Design Systems Podcast

    Play Episode Listen Later Dec 4, 2025 24:54


    Send us feedback or episode suggestions.How do teams turn accessibility from individual effort into system wide practice? Chris talks with Anna Thielke, founder and CEO of Mantis and Company, to find out. They explore why representation on system teams leads to better standards, how designing for the edges strengthens products for everyone, and what it takes for accessibility work to spread across large organizations in a sustainable way. Anna also shares how lived experience shapes her perspective and why accessibility becomes more effective when teams view it as shared responsibility rather than a late stage requirement.Key TakeawaysDesign systems provide the structure needed to scale accessibility across teams.Representation on system teams shapes the standards that reach every product.Designing for the edges leads to more inclusive and resilient experiences.View the transcript of this episode.Check out our upcoming events.If you want to get in touch with the show, ask some questions, or tell us what you think, send us a message over on LinkedIn.GuestAnna Thielke is an entrepreneur and systems thinker who leads Mantis & Co., a disability-owned accessibility and inclusive design agency. Drawing on 15+ years of experience and her background as a blind, neurodivergent leader, she helps teams build products and cultures that work for everyone. Previously Director of Inclusive Design at CVS Health, Anna is known for blending creativity, honesty, and practicality to move organizations from intention to action.HostChris Strahl is co-founder and CEO of Knapsack, host of @TheDSPod, DnD DM, and occasional river guide. You can find Chris on LinkedIn.SponsorSponsored by Knapsack, the design system platform that brings teams together. Learn more at knapsack.cloud.

    Fifth Wrist Radio
    Independent Thinking - Scott Lancaster (@emertonscott): Designing the Perfect Everyday Watch

    Fifth Wrist Radio

    Play Episode Listen Later Dec 4, 2025 64:10


    In this episode of Independent Thinking for @FifthWrist Radio podcast, host Adam (@mediumwatch) welcomes Scott Lancaster, founder of Emerton Scott (@emertonscott), to discuss the intricacies of watch design and the importance of branding. Calling in from Bangkok, Scott shares how he merges branding principles with product design to create the ultimate 'go anywhere, do anything' watch. Adam and Scott delve into the challenges of creating a high-quality watch, with a particular focus on the bracelet's role in comfort and functionality. The conversation also touches on the personal stories behind watches, consumer feedback, offering insights into design simplicity and enduring quality, this episode is a comprehensive guide for enthusiasts interested in both watchmaking and branding.Make sure to check out Emerton Scott watch (@emertonscott) and www.emertonscott.com, and Scott's own Instagram at (@thescottlancaster)Follow us on Instagram: @FifthWrist #fifthwrist #fifthwristradio #fifthwristradiopodcastIndependent Thinking Show is a place dedicated to showcasing the great people doing interesting and cool things in the world of horology.  To join our crew group chat then please email us at contact@fifthwrist.com and if you have time please leave us a review wherever you listen to our podcast.Theme Music for 2025 TheWrong Time by Silent Partner (via YouTube Free Music Channel)

    The InspirED Podcast: Leading the Way in Education
    Tripping into Wellness: Are Psychedelics the Next Business Hack? Interview with Dr. Eva Altobelli

    The InspirED Podcast: Leading the Way in Education

    Play Episode Listen Later Dec 4, 2025 47:01


    In this conversation, Dr. Eva Altobelli discusses the transformative potential of psychedelic therapy, addressing common misconceptions and emphasizing its benefits for personal and spiritual growth. The dialogue explores the unique challenges faced by women in managing mental health, societal expectations, and the importance of self-care. This conversation concludes with a focus on community support and the necessity of not navigating these journeys alone.. . . EPISODE CHAPTERS(00:00) Introduction to Psychedelic Therapy(03:54) Misconceptions and Benefits of Psychedelic Therapy(06:30) Understanding Client Experiences and Aspirations(11:26) The Role of Women in Mental Health and Self-Care(16:19) Transformational Therapies and Self-Discovery(21:14) Preparing for Psychedelic Therapy Sessions(24:50) Exploring the World of Psychedelics(26:35) The Therapeutic Benefits of Ketamine(29:23) Resilience and Mental Health for High-Achieving Women(31:57) Navigating Boundaries in Relationships(34:36) The Process of Integration in Healing(36:19) Practical Steps for Prioritizing Mental Health(38:57) The Evolution of Mental Health Practices(41:42) Community and Connection in Healing . . . RESOURCES Dr. Altobelli⁠⁠⁠⁠⁠Call or Text: 424-877-1333Get Your Business AuditInsight Timer CONNECT WITH ANDREAAndreadelacerda.comInstagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. . .ABOUT ANDREA DE LA CERDAAndrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications, and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine, as well as her Accreditation in Public Relations and is a member of PRSA.. . .WORK WITH USKandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

    The Tech Trek
    How AI Role Play Levels Up Public Speaking Interviews and Tough Conversations

    The Tech Trek

    Play Episode Listen Later Dec 4, 2025 24:09


    Varun Puri, CEO and cofounder of Yoodli, joins the show to talk about using AI role play to transform how people practice for high stakes conversations, from sales calls to job interviews to tough manager chats. He breaks down how Yoodli went from a consumer public speaking tool to a serious enterprise platform used by teams at Google, Snowflake, Databricks, and more, all while staying anchored in one mission, helping humans communicate with confidence. We dig into product led growth, honest feedback loops, and why real human communication will matter even more as AI makes information instant.Key takeaways• Why Yoodli started with public speaking anxiety and grew into an AI role play simulator for any important conversation, not just conference talks or pitch decks• How watching real user behavior inside companies like Google pulled the team into enterprise without abandoning their consumer product• A simple approach to product feedback, talk to end users constantly, then prioritize changes by business impact, renewal risk, and how many people benefit• What it really takes to move from consumer to enterprise, new roles, new processes, and a very different mindset around reliability, security, and expectations• Why Varun draws clear ethical lines, using AI to coach and prepare people, not to replace human judgment in hiring, promotion, or high trust decisionsTimestamped highlights[00:35] What Yoodli actually does today, from solo practice to training sales and go to market teams inside large enterprises[01:43] The original vision, helping people who are scared of public speaking, and the insight that interviews, sales calls, and manager talks are all just role plays[03:37] How the team listens to end users, the channels they rely on, and why the consumer product is still their testing ground for new ideas and experiments[05:20] Following users into the enterprise, why it was an addition and not a full pivot, and how product led growth inside companies like Google works in practice[07:42] The early shock of selling to enterprises, learning about new roles, SLAs, InfoSec, and bringing in leaders from Tableau and Salesforce to build a real B2B engine[11:10] Two paths for AI in sales, tools that try to replace humans versus tools that make humans better, and why Varun has drawn a hard line on what Yoodli will not do[15:26] A future where information is commoditized and instant, and why communication and presence become the real edge for top performers in that world[20:48] Designing for trust and adoption, how Yoodli keeps practice private by default, when data is shared, and why control has to sit with the end userA line worth saving“In a world where AI makes everyone smarter and faster, the thing that will be at the biggest premium is how you communicate as a human with other humans.”Practical ideas you can use• Keep a consumer like surface in your product so you can experiment faster than your enterprise roadmap would ever allow• Treat feedback from large customers like a queue you rank by renewal risk, strategic value, and number of users helped, not as a list you must clear• Look for product led growth signals inside your user base, if thousands of people in one company are using you, someone there probably wants a team level solution• Draw explicit boundaries for your AI product, write down what you will not automate, so you can build trust with users and buyers over the long termCall to actionIf you care about the future of sales, interviewing, and communication in an AI rich world, this conversation is worth a listen. Follow the show, leave a quick rating, and share this episode with a founder, product leader, or sales leader who is thinking about AI in their workflow. And if you want feedback on your own speaking, check out what Varun and his team are building at Yoodli.

    Lead Pursuit Podcast
    Episode 149 - Designing Fulcrum Leader

    Lead Pursuit Podcast

    Play Episode Listen Later Dec 4, 2025 101:57


    Any chance we have to put Doug in the hot-seat has to be a good episode, right? Well, if you wondered how Doug managed to screw up DVG's development of Fulcrum Leader, this is the episode for you. With veteran game designer Roger Gerrish sharpening his knives, and the podcast's own Steve Toth getting ready to dig in on design mistakes deeper than a tick on a hound - this episode might just break Doug's outrageously overblown ego once and for all. Were you OGed at Nashcon 2025? Over-Grognarded that is! Head over to our store and pick up one of our Grognard Rendition Team T-shirts to show your loyalty to the Anti-Grognardists! (If that is even a word…) https://www.leadpursuit.net/store/grttshirts As always, check out our store for the latest in Blood Red Skies and Aerial Wargaming miniatures, accessories and more! https://www.leadpursuit.net/store

    AI Tool Report Live
    The Slack Vision: Everyone Manages an AI Team from Day One | Ryan Gavin

    AI Tool Report Live

    Play Episode Listen Later Dec 4, 2025 27:02


    Building Teams in the Age of AI: How Slack CMO Ryan Gavin is Reshaping the Future of WorkIn this episode, Ryan Gavin, Chief Marketing Officer at Slack, reveals how self-awareness in leadership and the convergence of marketing and product strategy are creating unprecedented opportunities in the agentic era. Learn why employee productivity through AI orchestration is poised to become the fastest accelerator for top line business growth companies have ever seen, and how Slack is positioning itself as the conversational work platform for this transformation.The conversation explores the critical shift from employees as doers to orchestrators, where every team member—from day-one interns to seasoned executives—will manage digital coworkers and AI agents. Discover the product principles driving Slack's approach to agent integration, the social dynamics of working alongside AI teammates, and why the traditional career ladder is being replaced by immediate access to capabilities across development, creative, analytics, and more. The discussion also covers practical frameworks for building exceptional teams, reducing AI adoption anxiety, and why picking the "right" career path matters less than crushing the job you're in.Ryan delivers actionable insights on leadership development through self-awareness, understanding how team members receive feedback and recognition differently, and connecting business opportunities with talent growth. You'll also hear his compelling argument for why marketing must sit between product and sales as a strategic amplifier, not just a message distributor, and what marketers need to do to earn their seat at product strategy and sales planning meetings.Key Topics Covered:Self-awareness as the foundation of effective leadership and team developmentWhy marketing is product and product is marketing in modern B2B organizationsThe shift from doers to orchestrators in the age of AI agents and digital coworkersHow every employee will manage AI teammates from day one across finance, HR, creative, and developmentEmployee productivity as the most underutilized growth lever for businessesSlack's product principles for agent integration: don't make me think and be a great hostReducing AI adoption fear by showcasing capability expansion rather than job displacementSocial dynamics of agent interaction in channels and preserving psychological safetyWhy there is no "right" career path and how to multiply opportunities by crushing your current roleThe changing consumer patterns of information seeking and their impact on business workflowsEpisode Timestamps:00:00 - Introduction and setting the stage02:16 - Knowing thyself: Ryan's journey to leadership self-awareness through family and life experience05:19 - What makes an amazing marketer in 2026 and bridging the marketing-product divide08:43 - From doers to orchestrators: how AI agents give every employee a team from day one11:24 - Designing agents to work like teammates: Slack's approach to intuitive AI integration14:55 - Addressing AI fear: why productivity gains lead to higher expectations rather than job loss18:03 - Advice for the next generation entering an AI-transformed workforce21:49 - Career lesson from delivering papers in 110-degree Chicago heat24:30 - Final question: why Ryan does what he does and the importance of lasting market impact

    Crush Your Goals with Christi
    195 | Design Your Dream Days and Do What Works for You with Business Coach Tracy Stanger [Dream Biz Journey 7]

    Crush Your Goals with Christi

    Play Episode Listen Later Dec 4, 2025 46:53


    >Read the Transcript< In this episode, I'm joined by anti-hustle business coach and one of my favorite humans on the internet, Tracy Stanger.

    Service Design Show
    Designing for the Long Game: Self-Care as Professional Rigor / Rachael Dietkus / Ep. #242

    Service Design Show

    Play Episode Listen Later Dec 4, 2025 69:04


    We often hear the "mantra" to move fast and break things...But what happens when the thing that breaks is you?For many service design professionals, this is the reality of their calendar: back-to-back meetings, a rush to deliver, and very little space to actually think. In many organizations, there is a culture that views this busyness as a badge of honor.But our guest in this episode, Rachael Dietkus, has quite a different -and healthier- approach.She has a rule written on a post-it note right next to her desk: "No meetings before 10 AM".This might sound like a luxury, doesn't it? But Rachael, who's a licensed clinical social worker and designer, argues that rules like this are actually a professional necessity.Rachael is the founder of Social Workers Who Design, where she is bridging the gap between the deep, ethical frameworks of social work and the often frantic pace of design.This is an eye-opening episode where we explore why service design might be missing a "manual" that social workers have had for decades. You'll hear about:Why we need to move beyond just empathy to genuine care and compassion.The importance of having a structured "safe space" to process your work (social workers spend at least 1 hour in supervision for every 40 hours of work!).Why setting hard boundaries is actually a sign of competence and professionalism, not weakness.So, if you sometimes feel the weight of the work is getting too much and you're looking for ways to create a healthier, more sustainable work environment, this conversation offers practical clues.As we are almost wrapping up the year, it's an important reminder that reflection on our work isn't a nice to have, but a healthy habit we should all embrace.Enjoy the conversation and keep making a positive impact.Be well,~ Marc--- [ 1. GUIDE ] --- 00:00 Welcome to Episode 24204:00 Making Care an Integral Part of Practice09:00 Recognizing Care (or the Lack Thereof) in Project Pacing14:00 Difference Between 'Careless' and 'Care-full' Design17:30 How Rachel's Path to Care Began26:30 Human Rights and Social Work Foundation38:45 What Design Can Learn from Social Work 46:15 Radical Act of Slowing Down52:30 Practical Steps to Build Spaciousness & Combat Workaholism57:45 Setting Boundaries1:01:15 Boundaries as Professional Resistance 1:03:45 Takeaway She Hopes You Get1:05:15 Piece of Advice1:05:45 Question to ponder --- [ 2. LINKS ] --- https://www.linkedin.com/in/rachaeldietkuslcswSocial Workers Who Design - https://www.socialworkerswho.design/ --- [ 3. CIRCLE ] --- Join our private community for in-house service design professionals. ⁠https://servicedesignshow.com/circle--- [4. FIND THE SHOW ON] ---Youtube ~ https://go.servicedesignshow.com/242-youtubeSpotify ~ https://go.servicedesignshow.com/242-spotifyApple ~ https://go.servicedesignshow.com/242-appleSnipd ~ https://go.servicedesignshow.com/242-snipd

    Future of UX
    #135 People, Agents & Robots: How Work Is Changing for UX Designers

    Future of UX

    Play Episode Listen Later Dec 4, 2025 21:24


    In this episode, we explore one of the biggest shifts happening in the world of work right now: the rise of people–agent–robot partnerships.I break down insights from McKinsey's new report Agents, Robots, and Us and explain what this means for UX designers, product teams, and anyone working in digital experiences.We talk about:• how work is changing toward human + AI + robot collaboration• why most skills won't disappear, but evolve• why AI fluency is becoming essential for designers• the seven new job archetypes shaping future workflows• real examples of people–agent–robot systems• and why UX will play a central role in orchestrating these experiencesIf you're curious about how to work with AI in a practical, meaningful way, this episode gives you a simple and friendly overview of what's coming next.Mentioned:• McKinsey's Agents, Robots, and Us report• Neo robot

    Hyper Conscious Podcast
    The 2 Types Of Growth (2270)

    Hyper Conscious Podcast

    Play Episode Listen Later Dec 3, 2025 21:41 Transcription Available


    In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explain why real growth only happens through two pathways: proactive decision-making or reactive necessity. They break down how identity, belief, risk tolerance, and long-term consistency shape every self-improvement and personal development outcome. You'll learn why some people stay ahead of their results while others are forced to level up only when circumstances demand it. This is a direct, grounded look at how high performers make better decisions, build sustainable habits, and create a life they can truly support as they grow.Choose your next level before your circumstances choose it for you.Learn more about:Join our Next Level University Monthly Masterclass, "The Top 5 Fundamentals of Business You Must Understand to Be Successful Long-Term." One hour. Real principles. Lasting breakthroughshttps://us06web.zoom.us/meeting/register/tFWBZRzLQa6h0C6g1ysvZA#/registrationJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

    The Jody Maberry Show
    Nine New Lessons from the Creating Magic Mastermind

    The Jody Maberry Show

    Play Episode Listen Later Dec 3, 2025 40:34


    "Forget about yourself and make everyone around you better." Notable Moments 00:06:24 – "Forget about yourself and make everyone around you better." 00:07:59 – Designing your "window on Main Street" as a vision exercise. 00:09:44 – Innovation's two enemies: fear and success. 00:10:48 – Expedition leadership and removing excuses. 00:17:53 – Person vs. persona in leadership and identity. 00:20:29 – "Growth is not always the right answer"; scale vs. excellence. 00:23:27 – The power of the pause. 00:27:46 – Committed vs. loyal staff. 00:30:47 – Money as time and why that matters. Jody Maberry and guest Vincent Pugliese break down nine key lessons from the final Creating Magic Mastermind. They discuss the value of diverse perspectives, the difference between persona and identity, why scaling isn't always the answer, and how time, money, and personal discipline shape success. Some of the best leadership lessons come from being in a room full of people just trying to get better at what they do.  Read the blog for more from this episode. Connect with Vincent https://mymembershipfreedom.com/ Connect with Jody www.jodymaberry.com About Jody - https://jodymaberry.com/about-jody-maberry/ Instagram - https://www.instagram.com/sugarjmaberry LinkedIn - https://www.linkedin.com/in/jodymaberry/ Facebook - https://www.facebook.com/sugarjmaberry/ Twitter: https://twitter.com/jodymaberry  

    Best Practices with Kenny Berger
    From Intake to Verdict: Designing Cases That Win | Attorney Dan Schaar | S5 Ep. 14

    Best Practices with Kenny Berger

    Play Episode Listen Later Dec 3, 2025 47:56


    How do great trial lawyers build cases that resonate with jurors from the very first conversation? In this season-closing episode of Best Practices with Kenny Berger, Kenny sits down with California trial lawyer Dan Schaar to break down the full arc of trial preparation, starting at intake and carrying all the way through opening, closing, and rebuttal.Dan shares the systems and strategies he uses to design winning cases: identifying the human story early, reframing bad facts, uncovering defendant “choices” rather than “accidents,” and empowering jurors to return the right verdict for the right reasons. They discuss:— Starting trial prep at intake and organizing facts into a working trial framework— How to build the human story and gather authentic, powerful testimony— Reframing defense themes— Structuring openings, closings, and rebuttals as a unified, jury-empowering narrativeWhether you're preparing for your first trial or refining your next opening, this episode is packed with practical insights you can apply immediately in your next case. Hosted by South Carolina Injury Lawyer Kenny Berger | Best Practices with Kenny Berger

    Ordinarily Extraordinary - Conversations with women in STEM
    139. Mishael Umlor: Designing a Life You Love - Environmental Engineer & River Guide

    Ordinarily Extraordinary - Conversations with women in STEM

    Play Episode Listen Later Dec 3, 2025 72:21


    In today's episode of Ordinarily Extraordinary – Conversations with Women in STEM, Kathy and Linda sit down with environmental engineer and river guide Mishael Umlor — a woman who pressed pause on her engineering career to live a year of adventure, intention, and joy.Kathy first met Mishael this summer while rowing through the Grand Canyon on a 14-day paddle trip. What began as a passing “Wait… you're an engineer?” moment turned into months of wanting to learn more about her unconventional, intentional path. Today, you'll hear that full story.About Mishael UmlorMishael holds both bachelor's and master's degrees in environmental engineering and worked for the U.S. Army Corps of Engineers on hydrology, water quality, and river systems modeling. After earning her PE, she made the bold decision to step away for a year to travel, guide rivers, reconnect with family, and build a life that aligns with her values.During her year away she:Guided rafting trips in the Grand CanyonTraveled for six weeks in Belize — where she and her husband had their wedding attire custom-designedRode motorcycles through Central AmericaSpent months backcountry camping in BajaCompleted a five-week ski tour using a DIY truck camperVisited family across the MidwestGot marriedAnd reconnected with the outdoors in ways that shape the next chapter of her engineering careerHer story is a powerful example of designing a life with intentionality, courage, and creativity.In This Episode, We Talk About:How Mishael discovered environmental engineering through community college and a love of mathHer experience working for the U.S. Army Corps of EngineersTaking a year off after earning her PE — what she learned and how she made it possibleThe logistics and finances of long-term travel and seasonal livingRiver guiding, safety stories, and what it's really like flipping a fully loaded kitchen boat in the Grand CanyonFinding balance between a technical career and a passion-driven outdoor lifestyleWhat she wants her engineering career to look like next — and how she plans to blend contract work and river-based fieldworkThe beauty of creating a life you actually want (even when it doesn't look like the traditional path)Why You'll Love This EpisodeMishael's story is a refreshing and inspiring look at the many ways women in STEM can shape careers that don't fit into boxes. Her honesty about fear, joy, logistics, and dreams makes this a conversation that will resonate with anyone rethinking their own path — whether early, mid, or late career.Connect & FollowIf you enjoyed this episode, please rate and review the podcast on Apple Podcasts or Spotify — it helps others discover these stories.Follow the podcast so you never miss an episode, and share with a friend, colleague, or fellow adventurer.Have a question or comment?Email us at OrdinarilyExtraordinaryPod@gmail.comor leave a voicemail at Ordinarily-Extraordinary.comSupport the show

    The Arsenio Buck Perspective
    Arsenio's ESL Podcast | Coaching | Designing your Emotional Identity

    The Arsenio Buck Perspective

    Play Episode Listen Later Dec 3, 2025 26:41


    Send us a textEveryday AI: Your daily guide to grown with Generative AICan't keep up with AI? We've got you. Everyday AI helps you keep up and get ahead.Listen on: Apple Podcasts SpotifySupport the showEarly Access Podcast: https://arsenioseslpodcast.podia.com/community/topics/195018/posts/676331-podcast-topic-the-three-s-s-of-motivation-expectancy-esteem-and-efficacy

    Grounded with Steve Hartland
    Designing Church for Saddleback Sarah (Chase Davis Interview) — Grounded Ep. 100

    Grounded with Steve Hartland

    Play Episode Listen Later Dec 3, 2025 46:50


    Chase Davis is back to talk with Steve about his article published by American Reformer, "Saddleback Sarah and Managerial Christianity: What would it look like to make liberal women a target market for the church?" You can read Chase's article here: https://americanreformer.org/2025/03/saddleback-sarah-and-managerial-christianity/ Bookscouter for Chase's new book, which is set to release in Jan 2026: https://bookscouter.com/author/davis-j-chase We hope and pray that Grounded has become useful to your walk with our Lord. In Christ, The Grounded Team

    RealAgriculture's Podcasts
    Designing barns that make farmers — and cows — feel good

    RealAgriculture's Podcasts

    Play Episode Listen Later Dec 3, 2025 4:04


    With a 20-year track record in agricultural construction, Ontario's Wolf System Canada is looking to expand to the U.S. market. In this report from the American Dairy XPO in Burlington, Vermont, Wolf System's Theresa Lanz says the company is committed to quality construction and design. Barns are built using laminated wood and galvanized steel posts... Read More

    Most Podern Podcast
    Planning Coachella - Reiko Wei

    Most Podern Podcast

    Play Episode Listen Later Dec 3, 2025 35:25


    What hidden design choices make a 125,000-person festival feel effortless—and what happens when being off by just one foot throws everything into chaos? Why do some festivals become cultural icons while others collapse spectacularly? And how did one architect watching the Fyre Festival documentary suddenly realize, “I could do this a million times better”—and then actually go do it?In this episode, Reiko Wei, design production manager at Goldenvoice (the team behind Coachella & Stagecoach), pulls back the curtain on the invisible systems, political negotiations, spatial puzzles, and human-centered decisions that shape the world's most iconic music festivals. She reveals how a show built on 1200 acres needs precision down to a single foot, why the fire marshal has the ultimate power, how Gen Z is reshaping festival culture, and why physical spaces for real connection matter more than ever in a post-COVID world.If you've ever wondered how a “giant party” becomes a safe, seamless, deeply human experience—or why these events still matter—this conversation will change how you see every festival you attend.https://goldenvoice.com/https://www.coachella.com/https://www.stagecoachfestival.com/Chapters00:00 Understanding Coachella: The Festival Experience03:19 The Role of Logistics in Event Planning06:41 Reiko's Transition from Architecture to Event Planning10:10 Collaboration with Authorities and Stakeholders13:35 The Evolution of Coachella: Adapting to Change17:00 Designing for Experience: The Importance of Flow21:15 The Art of Curation in Festivals25:02 Shifting Audience Dynamics Post-COVID27:11 The Importance of In-Person Connections30:43 Navigating Loneliness and Community31:51 Reflections on the Current Era

    In The Scene: Indie Arcade Wave
    Ghost in the Shell Pinball, Designing a Homebrew Pinball with Ed Owens | Ep 178

    In The Scene: Indie Arcade Wave

    Play Episode Listen Later Dec 3, 2025 30:52


    Eh, Yo! Let's dive into Ghost in the Shell Pinball and homebrew pinballs with the designer Ed Owens. Ed goes into how he started making Ghost in the Shell Pinball and how you can make your own. He talks about his journey with Ghost in the Shell Pinball starting in 2017 and continuing to this years Pinball Expo. Ed helped get homebrew into Pinball Expo. The whole team behind Pinball Mayhem have been a great resource for people that want to make a pinball, all of the instructional videos have helped push the homebrew community forward as well as just pinball repair in general.If you have ever thought about building your own pinball this is a great place to start, Ghost in the Shell is a great example of what the homebrew community is up to.If you like what we are doing here at Indie Arcade Wave don't forget to like, share, and subscribe. It helps us a ton, the wave will continue to grow and we can all ride it together.If you are looking to buy new or used Stern pinballs, Food Fight Frenzy, Ice Cold Beer Remakes, Claw Machines, or Indie Arcade Games email me at Indiearcadewave@gmail.com.Indie Arcade WaveWebsite: https://www.indiearcadewave.comYoutube: https://www.youtube.com/c/IndieArcadeWaveTiktok: https://www.tiktok.com/@indiearcadewaveInstagram: https://www.instagram.com/indiearcadewave/Twitter: https://twitter.com/indiearcadewaveDiscord: https://discord.gg/6GntJQN Podcast: https://open.spotify.com/show/6dFWBTnIroJdBla3hi9SAK Bitchute: https://www.bitchute.com/channel/RckLgQBWwOAS/ Odyssey: https://odysee.com/@IndieArcadeWave:5Rumble: https://rumble.com/c/c-2032648Pinball MayhemYoutube: https://www.youtube.com/@UCNRxb13CFTW5RUXoI3XItaQ GITS Playlist: https://youtube.com/playlist?list=PLKBzlsEWMlPIqvL0ts6XAaLF0AcY2Y4MH&si=k_U0A0n7hBnel_vnFacebook: https://www.facebook.com/PinballMayhemTwitch: https://www.twitch.tv/pinballmayhemed

    Honestly with Bari Weiss
    Is Designing Babies Unethical—or a Moral Imperative?

    Honestly with Bari Weiss

    Play Episode Listen Later Dec 2, 2025 84:28


    Most parents know what goes into raising children: the time spent changing diapers in inopportune places; the hours of worrying—about what to feed them, how to educate them, how to protect them and keep them healthy; the countless hours devoted to dance classes, summer camps, pediatricians, and piano lessons—all investments meant to give them the best chance in life. Most of us would do anything to help our kids become the most successful and happiest versions of themselves. But what if we could start earlier? At the molecular level. What if we could ensure our babies were healthier, smarter, and stronger, before they even took their first breath? Right now, several biotech companies are doing just that. They offer embryo screening for couples undergoing in vitro fertilization (IVF). These companies don't just score embryos for disease risk, which has become standard practice for anyone undergoing IVF—they go further. Nucleus Genomics promises “optimization” of traits like heart health and cancer resistance, as well as intelligence, longevity, body mass index, baldness, eye color, hair color, etc. It even suggests it may predict a predisposition to become an alcoholic. In the future, we may be able to more than just screen and select. We'll be able to make tweaks to our own embryos in order to “optimize” them. This isn't something out of Aldous Huxley's Brave New World. It's the very real, and near, future. Some would argue it's already here. It all creates profound and critical questions. So we hosted a debate: Is it ethical to design our unborn children? And are we morally obligated to do so when the risks of abstaining include serious diseases? Or does designing babies cross a line? Is it wrong to play God and manipulate humanity's genetic heritage? Arguing that designing babies is not only an ethical choice, but indeed a moral imperative, are Jamie Metzl and Dr. Allyson Berent. Jamie is a technology and healthcare futurist, who was a member of the World Health Organization Expert Advisory Committee on Human Genome Editing. He's also written several best-selling books on this subject, including Hacking Darwin: Genetic Engineering and the Future of Humanity. Allyson is a veterinarian who has become an incredible force for genetic research since her daughter, Quincy, was diagnosed with Angelman syndrome. She serves as chief science officer of the Foundation for Angelman Syndrome Therapeutics and chief development officer at a biotechnology company, where she helps accelerate gene therapy programs for Angelman syndrome. Arguing that designing babies is unethical are O. Carter Snead and Dr. Lydia Dugdale. Carter is a bioethicist and law professor at Notre Dame. He served as general counsel to the President's Council on Bioethics under George W. Bush and as an appointed member of UNESCO's International Bioethics Committee. He is also an appointed member of the Pontifical Academy for Life, which advises the pope on bioethics. Lydia is a physician, medical ethicist, and professor of medicine at Columbia University, where she serves as director of the Center for Clinical Medical Ethics. She is also Co-Director of Clinical Ethics at NewYork-Presbyterian Hospital/Columbia University Irving Medical Center. It's a critical debate you won't want to miss.  The Free Press is honored to have partnered with the Foundation for Individual Rights and Expression to present this debate. Head to TheFire.org to learn more about this indispensable organization. Learn more about your ad choices. Visit megaphone.fm/adchoices

    MaddzTaddz: Beyond The Bike
    What do Ruby Slippers, Salty Stuffing, and Reconnecting with your North Star have in common?!

    MaddzTaddz: Beyond The Bike

    Play Episode Listen Later Dec 2, 2025 17:08


    "If I tell you what happens, it won't happen..." - Dr. StrangeIn this episode we talk:Recognizing digital noise and how constant opinions, trends, and pressure can drown out your own voice.Reconnecting with your North Star - your values, your purpose, and the deeper “why” that guides your choices.Designing a soul-driven lifestyle that works for you, so your presence flows from values, energy, and rhythms, not burnout.and SO much more...Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

    Affordable Interior Design presents Big Design, Small Budget
    Sleepover With Shiplap & the Brokenhearted Econ Prof

    Affordable Interior Design presents Big Design, Small Budget

    Play Episode Listen Later Dec 2, 2025 35:23


    In this episode of the Uploft Interior Design Podcast, I share a hilarious story about my husband's unexpected birthday gift—a four-foot refrigerator for my bedroom, which left me both amused and bewildered as an interior designer. I also dive into a listener's question from Samantha in South Carolina, discussing her plans for a fireplace makeover and the pros and cons of using ginstone versus thin brick. We touch on TV placement, the trendy nature of shiplap, and the importance of selecting timeless materials for her space. Additionally, I recount a memorable client experience that highlights the emotional impact of design, reminding us how our living environments can transform our lives. As always, I encourage listeners to reach out with their design dilemmas, and I look forward to sharing more tips and stories in future episodes! Timestamps: 00:00:00 - Introduction to the Podcast 00:06:20 - Mailbag Introduction 00:08:33 - Listener Samantha's Craftsman River House Update 00:12:37 - Designing the Fireplace Wall 00:19:02 - Choosing the Right Brick Color 00:22:43 - The Importance of Drapes 00:29:54 - Closing Remarks and Call to Action Links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Uploft.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠AffordableInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your design questions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to be featured on the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a Premium Member⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and access the bonus episodes Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to become an interior designer with Uploft's Interior Design Academy. Get Betsy's book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠betsyhelmuth.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For more about our residential interior design services, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ModernInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For our commercial interior design services, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OfficeInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uploftinteriordesign⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/UploftIntDes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@uploftinteriordesign⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠linkedin.com/company/uploft-interior-design⁠⁠⁠⁠⁠⁠ If you enjoy the show, please spread the word and leave a review on iTunes! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Convo By Design
    Designing for Place, Purpose, and Partnership in the Maritimes | 625 | Natalie Owens & Victoria Armour of Stil James

    Convo By Design

    Play Episode Listen Later Dec 2, 2025 68:19


    From Halifax to the four Maritime provinces, Stil James founders share how timeless design, regional sensibilities, and entrepreneurial grit shape their work and new cabinetry brand, Loran. There's a kind of quiet confidence in the design work coming out of Canada's Maritime provinces—projects that don't chase trends but instead reflect the rhythm of life shaped by weather, culture, and community. In this episode of Convo By Design, I'm talking with the founders of Stil James, a Halifax-based design studio that embodies this spirit of regional purpose. Their approach blends design restraint with deep practicality, and their new cabinetry brand, Loran, takes that philosophy even further. Designer Resources Pacific Sales Kitchen and Home. Where excellence meets expertise. Design Hardware - A stunning and vast collection of jewelry for the home! TimberTech - Real wood beauty without the upkeep In this episode, we explore how two designers are navigating generational shifts in lifestyle, climate challenges, and a conservative market while building a business rooted in curiosity, learning, and partnership. From kitchens and mudrooms to cabinetry and color palettes, they reveal what it means to design for both function and future in Atlantic Canada. We talked about how the pandemic reshaped design thinking in the Maritimes—how open spaces replaced formal dining rooms, and how designers are reimagining older homes to suit how families actually live. The team at Stil James described the region's unique relationship with design: working “ten to fifteen years behind the trends” not as a limitation, but as an advantage that allows for timelessness and reflection. They draw more inspiration from Europe than North America, taking cues from craftsmanship, heritage, and texture rather than fleeting style cycles. Our conversation moved into climate resiliency—a constant design driver in Atlantic Canada, where homes must withstand everything from coastal winds to heavy snowfall. Mudrooms become essential transitional spaces, designed for the reality of shifting weather and active family life. Clients are increasingly focused on systems, materials, and sustainable practices that ensure their homes can adapt with the climate. We also discussed how lifelong learning has become central to the Stil James ethos. They encourage their team to attend design shows, seek global perspectives through digital tools, and value soft skills—resilience, empathy, and curiosity—just as highly as formal training. Then came Loran, their new cabinetry venture, born out of a clear market need for design-forward millwork in Halifax. Partnering with an Ontario-based manufacturer allows them to maintain quality and scale while keeping exclusivity within the Maritimes. Loren's mission extends beyond their own design projects, serving other designers and homeowners seeking elevated cabinetry built with longevity in mind. Show Topics Shifts in design philosophy post-2020 Retrofitting Maritime homes for modern living Working “behind the trends” as an advantage Designing for climate resiliency and functional living Building a culture of curiosity and continuous learning Launching Loren: a cabinetry company for the Maritimes Rejecting color trend cycles for timeless design Entrepreneurship, partnership, and the business of expansion The dynamics of collaboration and shared creative leadership We closed with a conversation about color and timelessness—how they resist seasonal trend reports and instead design for relevance over the next decade or more. They balance enduring finishes with accents that allow for evolution and personal expression. Entrepreneurship runs deep in their story, both having grown up in business-minded families. Their partnership was forged during the pandemic, when shared values and complementary strengths—operations and development—created a foundation of trust that continues to shape ...

    #plugintodevin - Your Mark on the World with Devin Thorpe
    Climate Solutions: The Biggest Business Opportunity in Human History

    #plugintodevin - Your Mark on the World with Devin Thorpe

    Play Episode Listen Later Dec 2, 2025 25:48


    Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Jonathan: Bridging science and the real world.Climate change is often framed as a daunting, insurmountable challenge. But Jonathan Foley, Executive Director of Project Drawdown, sees it differently. He describes it as “the single biggest business opportunity in human history.”In today's episode, Jonathan shared insights about the 100 climate solutions identified by Project Drawdown. Eighty of these solutions are already scaling successfully, while 20 more are proven but not yet implemented widely. Together, they represent a roadmap to solving climate change—and an economic goldmine.Jonathan explains, “If we add them all together, they're more than enough to stop climate change if we really deploy them at scale. For every dollar we spend doing this, we return three to four more back to the economy.”These solutions span five major areas: electricity, food and land use, industry, transportation, and buildings. While renewable energy like solar and wind often dominate the conversation, Jonathan highlighted other impactful opportunities, such as reducing food waste, developing carbon-friendly cement, and rethinking air conditioning systems.He also emphasized the role of innovation and entrepreneurship. “We literally have to reinvent our energy systems, our food systems, our manufacturing, our cities—everything. You could look at that as a really big problem, or you could see it as a great opportunity. Especially if we do it right, we can improve lives, reduce inequity, and build a better world for future generations.”Jonathan's optimism is grounded in the potential of these solutions to create transformative change. He believes this moment is about more than just addressing climate change—it's about reshaping the future. “This is like the best bargain in human history,” he said.By scaling these ideas, we can not only stop climate change but also unlock trillions of dollars in economic value. Jonathan's message is clear: the time to act is now, and the tools to succeed are within our grasp.tl;dr:Jonathan Foley explains how scaling 100 proven climate solutions can stop climate change economically.He highlights five focus areas: electricity, food, industry, transportation, and buildings, for impactful innovation.Jonathan shares how food waste and carbon-friendly cement represent untapped opportunities for change.He emphasizes optimism, collaboration, and seeing climate solutions as business opportunities, not burdens.Jonathan discusses his superpower of bridging science with real-world action to drive global progress.How to Develop Bridging Science and the Real World As a SuperpowerJonathan's superpower is his ability to connect rigorous science with real-world needs and concerns. He describes himself as a “fence straddler,” explaining, “I like to have one foot in the world of science and one foot in the real world.” This ability allows him to translate complex scientific ideas into actionable solutions while also bringing the concerns of everyday people, businesses, and communities back to scientists. Jonathan adds, “It's not just the science talking—it's about listening much more than we speak.”Jonathan shared how his role at the California Academy of Sciences allowed him to merge science with public engagement. By using the museum as a platform, he effectively communicated climate science to larger audiences, fostering thoughtful conversations about sustainability. This experience inspired him to shift from research to leadership roles, where he could bridge the gap between scientific innovation and real-world implementation, helping to make climate solutions accessible and actionable.Tips for Developing This Superpower:Listen More Than You Speak: Focus on understanding the concerns of others before offering solutions.Make Complex Ideas Accessible: Learn to translate technical knowledge into language that resonates with different audiences.Engage with Diverse Groups: Build connections across sectors, including science, business, and community organizations.Seek Feedback: Regularly ask people outside your field what they need to know from your expertise.Focus on Real-World Impact: Align your work with practical applications that address tangible problems.By following Jonathan's example and advice, you can make bridging science and the real world a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileJonathan Foley (he/him):Executive Director, Project DrawdownAbout Project Drawdown: The World's Leading Resource for Climate Solutions.Website: drawdown.orgLinkedIn Profile: linkedin.com/company/project-drawdownCompany Facebook Page: facebook.com/projectdrawdownTwitter Handle: @ProjectDrawdown Instagram Handle: @projectdrawdown Biographical Information: Dr. Jonathan Foley is a world-renowned environmental scientist. His work is focused on understanding our changing planet, and finding new solutions to sustain the climate, ecosystems, and natural resources we all depend on. He has run major scientific institutions at the University of Wisconsin, the University of Minnesota, and was the CEO of the California Academy of Sciences. He now leads Project Drawdown -- the world's leading resource for climate change solutions.LinkedIn Profile: linkedin.com/in/jonathan-foley-182808b9Support Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include FundingHope, and SuperGreen Live. Learn more about advertising with us here.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Cameron Neil, Lend For Good | Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | John Berlet, CORE Tax Deeds, LLC. | Justin Starbird, The Aebli Group | Lory Moore, Lory Moore Law | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Mike Green, Envirosult | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Impact Cherub Club Meeting hosted by The Super Crowd, Inc., a public benefit corporation, on December 16, 2025, at 1:30 PM Eastern. Each month, the Club meets to review new offerings for investment consideration and to conduct due diligence on previously screened deals. To join the Impact Cherub Club, become an Impact Member of the SuperCrowd.SuperCrowdHour, December 17, 2025, at 12:00 PM Eastern, will feature Devin Thorpe, CEO and Founder of The Super Crowd, Inc., leading a session on “Designing a Winning Marketing Strategy for Your Investment Offering.” Drawing on his deep experience in impact crowdfunding and investment storytelling, Devin will break down the essential elements of building a marketing strategy that attracts, engages, and converts potential investors. Participants will learn how to identify and reach the right audience, craft messages that build trust, and develop a promotional plan that supports sustained momentum throughout a raise. Whether you're preparing for your first regulated investment crowdfunding campaign or looking to strengthen an ongoing one, this SuperCrowdHour will provide the insights and practical frameworks you need to elevate your offering and boost investor participation.SuperGreen Live, January 22–24, 2026, livestreaming globally. Organized by Green2Gold and The Super Crowd, Inc., this three-day event will spotlight the intersection of impact crowdfunding, sustainable innovation, and climate solutions. Featuring expert-led panels, interactive workshops, and live pitch sessions, SuperGreen Live brings together entrepreneurs, investors, policymakers, and activists to explore how capital and climate action can work hand in hand. With global livestreaming, VIP networking opportunities, and exclusive content, this event will empower participants to turn bold ideas into real impact. Don't miss your chance to join tens of thousands of changemakers at the largest virtual sustainability event of the year.Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.If you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

    Microdosing
    Where Journeys Collide; Designing Beyond a Single Healthcare Experience Map

    Microdosing

    Play Episode Listen Later Dec 2, 2025 11:53


    Every healthcare organization operates within a web ofoverlapping experience maps, including clinical, administrative, payer, patient, and policy maps. These maps shape every decision, workflow, and outcome. In healthcare, a customer experience (CX) map traces the steps, systems, and emotions that patients, clinicians, and staff move through as care is delivered and supported. Each map makes sense on its own, but the real complexity begins where they overlap. Most improvement efforts focus on a single map, yet few consider how these maps interact or depend on one another.

    The Sustainable Business Spotlight
    Upcycling and Designing Products That Outlast Fast Fashion with Taylor Dubose of SUS

    The Sustainable Business Spotlight

    Play Episode Listen Later Dec 2, 2025 29:09


    Send us a textOn this episode of The Sustainable Business Spotlight, I sit down with Taylor Dubose, founder of SUS, a Massachusetts-based gear company making backpacks, hats, and accessories from recycled plastic and repurposed gear. We talk about rejecting fast fashion, designing for repairability, and the logistics behind collecting waste and turning it into durable products, all without selling on Amazon.Taylor shares how his background in product development shaped the way he approaches sustainability. From old tents and climbing rope, to water bottles that never got recycled, he's closing the loop through local sourcing, smart design, and full transparency on material use.Whether you're building your own eco-friendly small business or trying to improve your sustainable supply chain, this episode offers practical insight into making products that truly last.In this episode:01:40 – How the pandemic sparked Taylor's idea for SUS06:49 – The Reality Collection: bags made from used tarps and tents09:12 – Logistics of local collection and manufacturing11:13 – Why SUS lists the number of plastic bottles in each product14:47 – New product line made from retired climbing rope19:53 – What consumers should really know about recyclingIf you enjoyed this episode, share it with a friend who cares about sustainability.Links:https://susmade.com/https://www.instagram.com/sus_made/Amy's Links:• Website• Alpine Start Media's Instagram• LinkedIn• Jelt's Instagram

    Ever Forward Radio with Chase Chewning
    EFR 911: Build an Alzheimer's-Resistant Brain - How to Rewire Your Brain for Better Sleep, Focus, and Stress Relief with Dr. Patrick Porter

    Ever Forward Radio with Chase Chewning

    Play Episode Listen Later Dec 1, 2025 89:47


    This episode is brought to you by Fatty15, WHOOP and Timeline. Dr. Patrick Porter, PhD joins us today to break down what brain fitness really means and why modern life is overwhelming a biological system that was never designed for today's pace. Dr. Porter explains how brain energy, neuroplasticity, breathwork, mitochondria, sleep architecture, stress physiology, light exposure, and daily rituals all influence our ability to think clearly, recover deeply, and perform at a high level. We explore the science behind neurogenesis, the glymphatic system, alpha and delta brainwave states, the impact of sugar and artificial sweeteners on cognitive decline, how breathing and light frequencies regulate the nervous system, and why most people are unknowingly compromising their sleep, metabolism, and cognitive output. Packed with actionable tools—from box breathing and SMR training to healthier morning routines, supplements, and digital hygiene—this episode is a masterclass on how to build a sharper brain and age better. Follow Dr. Porter @drpatrickporter Follow Chase @chase_chewning ----- 00:17 – Neuropruning, neurogenesis & brain voltage explained 01:18 – Why puzzles aren't brain fitness & the need for recovery 02:02 – How neuroplasticity works at any age 03:08 – Challenging the myth that humans can't grow new neurons 03:28 – DNA changes every 40 seconds & mindset's effect on cellular energy 04:42 – Optimism vs. pessimism on brain health 05:31 – The impact of modern sedentary living 08:52 – Light, circadian rhythms & how the body gets biological "codes" 09:54 – Why meditation and ancient practices matter for neuroplasticity 10:44 – The brain's energy demands during sleep 11:13 – Sugar, stress & metabolic dysfunction 12:16 – Tech overload & living in a world we weren't built for 13:19 – Why exercising first thing is harmful if cortisol is high 14:04 – SMR brainwave training & preparing the brain for the day 14:31 – How to enter alpha state through psychological breathing 15:30 – Breathwork as the best pre-workout 16:03 – Memory, aging & how recall networks degrade 17:49 – How environment, food & behavior shape brain performance 18:32 – Brazil study: music + frequencies improve cognitive retention 19:21 – Intelligence is energy, not innate talent 20:42 – Hypernesia, super-memory states & learning faster 21:19 – Stress collapses the brain's energy field 22:25 – The 2 p.m. biological crash & 20-minute reboot method 23:17 – Why you shouldn't drink coffee first thing in the morning 24:05 – WHOOP data & tracking recovery 28:35 – Fire, infrared, and ancient light patterns regulating cortisol 29:06 – Box breathing & Navy SEAL stress control 30:39 – The 4-4-8 breath for nighttime relaxation 31:31 – Photobiomodulation & brainwave entrainment results 32:48 – Cold plunging, testosterone & the body's adaptive response 33:57 – Pain, opioids & training the brain to regulate pain naturally 34:23 – Why TBIs need light—not darkness—for healing 35:02 – What's wrong with modern education 35:36 – Diving deeper into sleep health: "Sleep smarter" 36:28 – Why 6.5 hours may be optimal; deep vs. REM sleep 37:20 – The glymphatic system: brain "washing cycle" 38:12 – Why dehydration & late eating disrupt deep sleep 39:33 – Tracking sleep: analyzing Chase's data 41:08 – Coal miner sleep study: 1 minute of deep sleep 42:11 – Getting to delta faster improves brain repair 42:40 – Why many people clench & never unwind during sleep 43:06 – Breath is the foundation of all emotional regulation 44:11 – Using breath to process problems & create optimism 45:21 – Dementia study: increasing brain voltage reverses symptoms 46:20 – Kids vs. adults: why adults hold stress longer 47:03 – Applying breathwork anywhere in daily life 48:31 – Addiction is one solution to infinite problems—breath creates options 49:15 – Why most affirmations don't work 50:06 – Breath + emotion alignment for manifestation 51:37 – The worst thing for brain health: doing nothing 53:12 – Sugar & artificial sweeteners destroying brain health 54:27 – Pavlov, dopamine loops & our coffee addiction 56:04 – Pandemic stress accelerated brain aging 56:49 – How breath can change immune response & resilience 58:09 – Stress, perception & mitochondrial ATP 59:20 – Red light & brain energy: mitochondria producing 32× ATP 59:55 – Nasal vs. mouth breathing for brain optimization 01:00:23 – Yogic breath, pranayama & hemisphere balancing 01:01:11 – Should you breathe through left or right nostril 01:02:55 – Stress collapses neural function under pressure 01:03:34 – Why people fear brain decline but don't act 01:06:02 – Olive oil daily reduces Alzheimer's risk 01:07:00 – The sugar epidemic: 100 lbs/year 01:07:53 – Supplements: niacin, vitamin C, omega-3s 01:09:59 – How to know if you're inflamed 01:11:49 – Lab markers to track for brain health 01:13:20 – Iron, energy & the body's magnetic fields 01:14:05 – Algae, greens & light-activated nutrient strategies 01:16:23 – Measuring progress: HRV, community, daily walking 01:17:20 – Brain health by decade & sleep hygiene after 40 01:19:20 – Digital hygiene: limit phones after 8 p.m. 01:20:28 – Designing the perfect 24 hours for brain health 01:24:25 – The power of review, gratitude & problem-solving before sleep 01:25:13 – Ever Forward ----- Episode resources: Save an additional 15% on C15:0 essential fatty acids at Fatty15.com/everforward  Save up to $60 on the WHOOP 5.0 activity tracker at Join.Whoop.com/everforward Get a FREE 3-day sample of MitoPure at Timeline.com/everforwardsample Watch and subscribe on YouTube  

    Purpose Driven Mom Show
    Designing a 2026 You're Excited About

    Purpose Driven Mom Show

    Play Episode Listen Later Dec 1, 2025 14:19


    Have you ever reached the end of the year feeling tired, behind, and wondering how time flew by so quickly? In this episode of The Purpose Driven Mom Podcast, Cara opens up about the emotional weight many moms carry as another year comes to a close—and how shifting into alignment (instead of guilt or burnout) is the secret to designing a year you'll love. Listen In   Links: Free Download for Busy Moms: 40 ChatGPT Prompts to Streamline Your Life https://www.purposedrivenmomprenuer.com/ai-checklist-freebie/ Take time to close out this year well. Rest, Refocus and Achieve! Use the "4 Seasons Method" to Help Moms Create Their "Anti-Hustle" Plan for 2026! Join our free challenge. A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast487 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok     

    The Impossible Life
    264. How to Live the Most Purposeful Year of Your Life

    The Impossible Life

    Play Episode Listen Later Dec 1, 2025 63:25 Transcription Available


    Quitters Day or Purpose Day? Designing a Year You Don't Walk Away FromIf you want this to be the most purposeful year of your life, you can't drift into it — you have to design it.In this episode of The Impossible Life Podcast, Garrett and Nick break down how to actually build a year rooted in purpose, clarity, and God-given direction.Using the Purpose Playbook framework, they explain why so many people lose sight of purpose, fall into distractions, and quit on their goals by the second Friday of January which is known as “Quitters Day.” More importantly, they show you how to avoid it and turn your year into a mission, not a mess of side quests.In This Episode You'll Learn:Why Most People Never Live PurposefullySide quests consume their timeTheir why isn't strong enoughThey set goals based on emotion, not callingThey rely on motivation instead of mission2. What Purpose Really Is Your purpose is where:What's in your heart meetsWhat God has put in your handPurpose isn't something you discover once, it's something you align your life to daily.3. Vision: The World You Wish to Create. They explain how vision comes from seeing the mind of God in the presence of God.You need vision for all 8 domains of life:SpiritualMarriageFamilyFriendshipsHealthFinancesBusinessRest4. Priorities: What You're Least Willing to Fail At. Nick walks through how to think about your time, energy, and resources based on seasons of life — and how priorities anchor you in discipline instead of distraction.5. Rules for Growth Real growth isn't magical or instant. It's measurable.How to track and evaluate your progressWhy consistency beats intensityWhy clarity removes overwhelm6. Setting Goals the Right WayStop setting goals based only on outcomesStart setting process-based goalsLet your goals flow from:VisionPurposePrioritiesCore ValuesYour core values serve as the safety check — if a goal violates a value, it's not from God.7. Time Management for Purpose Nick breaks down how to structure your:Daily actionsWeekly rhythmsMonthly alignments…so that the main thing stays the main thing. This episode is packed and it will have you thinking about your next 12 months entirely different.Sign up for the 2026 New Year's Day Ice Bath event hereGet the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life