Drafting of a plan or convention for the construction of an object or of a system; process of creation; act of creativity and innovation
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What if the secret to a sustainable workout routine isn't about “shoulds,” but about real empowerment and choice? In this session, Monica sits down with Amber Brueseke to unravel the myths and pressures around women's fitness. Discover why finding your “why” for fitness matters more than any trend, and how that why can help you reverse engineer a training plan that fits your goals AND your life. Whether you're a former cardio queen, a weightlifting newbie, or just trying to move more, you'll walk away with practical keys—and a fresh sense of possibility. Press play to rethink your approach to exercise. FREEBIE for all: Why Your Workouts Aren't Working workshop BONUS raffled off to All-Access Pass Holders: Free spot in Build Your Workouts course Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written. Amber Brueseke is a mom of four, former RN, and founder of Biceps After Babies. She's helped over 10,000 women use macro counting to lose fat and gain muscle through her signature program, MACROS 101. Amber also created the Transformational Macro Coach Certification to help coaches learn the science of macro coaching and the art of mental coaching. FOLLOW ON IG WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices
As the climate shifts into a new normal, plenty of questions are being asked about the state of urban planning around the world. Mainly: how can we better adapt our cities to climate change? What does it mean to create a climate-resilient city? This episode, Senior Producer Teresa Carey is joined by Jesse M. Keenan, an expert in climate adaptation and sustainable urban development, to discuss how we can adjust the current systems in place to better address climate change. Dr. Samantha Yammine also digs into the exciting world of keratin toothpaste and a new study that explores honesty in science communication. Link to Show Notes HERE Follow Curiosity Weekly on your favorite podcast app to get smarter with Dr. Samantha Yammine — for free! Still curious? Get science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers. Hosted on Acast. See acast.com/privacy for more information.
It's not every day I get to sit inside the very structure we're discussing on the show, but that's exactly what happened in this conversation with Morgan Bierschenk, founder and chief vision officer of Geoship. Morgan is a father, visionary builder, and mystic explorer who has spent the last two decades following a path of awakening that eventually led him to reimagine what home can mean for humanity.In this episode, we dive into the origins of geodesic domes, Buckminster Fuller's vision of designing a world that works for 100% of humanity, and how sacred geometry and advanced materials are being harnessed to build affordable housing for the future. Morgan shares how Geoship is developing villages designed not only for resilience and sustainability, but also for community, beauty, and biological coherence—spaces that literally support health and harmony. Visit lukestorey.com/geoship and use code LUKE to reserve your dome for only $200 (regular price $500).DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:BEAM MINERALS | Use code LUKE for 20% off your order at lukestorey.com/beamBON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylistSUNLIGHTEN | Save up to $600 when you go to lukestorey.com/sunlighten and use code LUKESTOREY in the pricing formQUANTUM UPGRADE | Get a 15-day free trial with code LUKE15 at lukestorey.com/quantumupgradeMORE ABOUT THIS EPISODE:(00:00:00) Breaking Out of the Box: From Square Homes to Sacred Spaces(00:11:47) From Information Wars to Village Design: Seeding Geoship's Mission(00:32:14) Bucky's Wake-Up Call & the Math Behind Living Domes(00:52:44) Inside the “Third Skin”: Bio-Ceramic Homes, Health, and Scale(01:17:23) Cost, Efficiency, & the Path to Mainstream(01:27:53) Measuring Coherence, Modular Magic, & Designing for IntentResources:• Website: geoship.is • Instagram: instagram.com/geoship • Facebook: facebook.com/GeoshipHomes • X: x.com/Geoship • TikTok: tiktok.com/@geoshiphomes • YouTube: youtube.com/@geoship • Shop all our merch designs at lukestoreymerch.com•...
Dr. Natalie Crawford is joined by Kayla Barnes-Lentz to unravel the mysteries of women's health optimization. This episode cuts through the noise, offering a refreshing approach to understanding your body's unique signals and potential. Discover how personalized strategies can transform your energy, hormones, and overall well-being. Key Topics: 1. Sleep Secrets - Listening to your body's rhythm - Creating your ideal rest environment - Navigating sleep challenges 2. Movement that Matters - Understanding your body's natural cycles - Designing a personalized fitness approach - Breaking through traditional exercise myths 3. The Importance of Nutrition - Simplifying your eating strategy - Connecting food to your body's signals - Breaking free from diet culture 4. Personal Health Tracking - Becoming your own health detective - Exploring innovative tracking tools - Interpreting your body's unique data Visit Kayla's Website kaylabarnes.com Follow Kayla on Instagram @kaylabarnes Kayla's YouTube Channel Longevity Optimization Podcast Pre-order Dr. Crawford's debut book, The Fertility Formula, now! https://www.nataliecrawfordmd.com/book Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content, and freebies Learn more about your ad choices. Visit megaphone.fm/adchoices
Struggling to tell which garden products are worth your money? You're not alone. Today I'm sharing what I learned on a behind-the-scenes visit to GreenStalk in Knoxville—how they design, test, and support a planter I've used for five years. You'll leave with practical ways to use a vertical planter this fall for salad greens, herbs, and flowers. free download: Fall Salad Garden Planning Calendar Plant at the right time for fresh greens all season. http://journeywithjill.net/fallsaladgarden Key Takeaways How a family-owned US company designs and tests products for real gardeners. Why quality materials and thoughtful R&D matter (and how that shows up in the planter). Practical fall ideas for your vertical planter: salads, herbs, pansies, and more. The role of good customer service—and how feedback shapes better products. When a vertical planter makes sense for beginners and for large-garden add-ons. Chapters 00:02 – Why I only share vetted tools 01:45 – Welcome & what to expect in this series 03:06 – Why fall is the perfect time for this story 04:17 – My first GreenStalk in 2020 05:40 – Five years of testing: what's worked 07:36 – Meet the family behind GreenStalk 09:06 – The affiliate weekend invite 11:31 – First impressions & thoughtful hospitality 13:48 – Community with fellow gardeners 16:02 – Touring R&D and prototypes 18:27 – Designing lids & the auto-watering system 20:34 – Quality over shortcuts 22:56 – Caring for employees in a tech-driven world 24:24 – US-made parts and sourcing 26:22 – Why this product helps new gardeners start 27:40 – My favorite fall uses (greens, pansies) 29:40 – Clearance event details + my code 30:40 – Final encouragement: why I recommend them 31:49 – What's coming next week Resource Links Fall Salad Garden Planning Calendar (free): http://journeywithjill.net/fallsaladgarden Connect Friday Emails (newsletter): https://journeywithjill.net/gardensignup YouTube: https://www.youtube.com/c/JourneywithjillNet/videos Instagram: https://www.instagram.com/thebeginnersgarden/ Podcast archive: https://journeywithjill.net/the-beginners-garden-podcast/ Soft mention Complete Garden Planner – plan and track your season simply: https://shop.journeywithjill.net/ Sponsor(s) for this Episode GreenStalk Vertical Planter – Family-owned, US-made vertical planters I've used for five years. Use code JILL10 for $10 off a $75 purchase: https://journeywithjill.net/greenstalk. As an affiliate, I earn from qualifying purchases. Disclaimer Gardening advice shared in this podcast is based on my own experience in Zone 8a (Arkansas) and from the feedback I receive from others in different gardening contexts. Your results may differ depending on your location, climate, and growing conditions. Always check your local extension service or trusted resources for region-specific guidance. Some links mentioned may be affiliate links, which means I earn a small commission at no extra cost to you if you make a purchase. As an Amazon Associate, I earn from qualifying purchases.
When vendors design and build enterprise Wi-Fi access points, they must balance performance and cost. With the help of guest Rosalie Bibona, Product Management Director for Wireless Hardware at Extreme Networks, we get a peek into the technical decisions that go into creating enterprise Wi-Fi access points. We talk about how every choice, from radio... Read more »
This episode, recorded live at the 10th Annual Health IT + Digital Health + RCM Annual Meeting, features Josh Clark, Vice President, Quality & Safety Operating Systems, Institute for Healthcare Improvement. He discusses how IHI's CareOS approach helps healthcare organizations bridge the gap between technology and care delivery by optimizing systems, reducing clinician burden, and ensuring technology truly enables safer, more reliable care.This episode is sponsored by Institute for Healthcare Improvement (IHI)
Brief DescriptionWhy do some people always seem “lucky” while others miss out? In this episode, AJ and Johnny sit down with Wharton economics professor Judd Kessler, author of Lucky by Design, to reveal the hidden rules that govern life's most important markets—from dating to job hunting to Taylor Swift tickets. These “choose me” markets don't run on money alone; they run on signals, timing, and strategy. You'll learn why signaling interest often beats being perfect, how “settling for silver” can land you gold, and why gaming the system sometimes backfires. Judd breaks down strategies for college admissions, career opportunities, dating apps, and even Costco parking lots. Whether you're chasing a dream job, trying to stand out in dating, or just fighting bots for concert tickets, this conversation shows you how to design your own luck. What to Listen For [00:01:04] What it means to be “lucky by design” and why hidden markets matter [00:02:11] Taylor Swift tickets, hot restaurants, and how hidden rules decide who wins [00:05:15] “Choose me” markets—jobs, schools, and dating—where the other side decides [00:07:29] The two signals that matter most: competence and real interest [00:10:22] Johnny's story of breaking into bands through excitement and persistence [00:13:24] Why idiosyncratic (weird) signals often work better than safe ones [00:19:39] Costly signals—when to use them, and when they're wasted [00:21:41] The strategy of “settling for silver” to actually win [00:27:05] When gaming the system works—and when it backfires [00:29:53] Designing your inbox and attention like a market [00:35:20] How a strong plan B lets you go for gold [00:37:38] Costco parking lots as the perfect example of hidden strategy [00:47:17] Hidden markets at home: sharing chores and mental load with equity [00:55:05] Why ticket resale markets frustrate Judd—and how he wants to fix them A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Grow your way - with Headway! Get started at makeheadway.com/CHARM and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Episode resources: Judd B. Kessler Lucky By Design Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
Scott Oster discusses running away from home at 14 years old, learning to skate at the Marina Skate Park, what skating in Venice in the 80's was really like, getting the cover of Thrasher doing a G-Turn, skating for Dogtown, skating in the Savannah Slamma contests, traveling with Christian Hosoi, how he started DJ'ing, designing night clubs, designing a skateable full pipe art piece in a department store and much more! Scott Oster Instagram: https://www.instagram.com/osterstyleBecome a Channel Member & Receive Perks: https://www.youtube.com/TheNineClub/joinNew Merch: https://thenineclub.com Sponsored By: AG1: Get a FREE Welcome Kit worth $76 when you subscribe, including 5 AG1Travel Packs, a shaker, canister, scoop & bottle of AG Vitamin D3+K2. https://drinkag1.com/nineclubLMNT: Grab a free Sample Pack with 8 flavors when you buy any drink mix or Sparkling. https://drinklmnt.com/nineclubWoodward: Save $100 off summer camp with code NINECLUB. https://www.woodwardwest.com & https://www.woodwardpa.comBear Mattress: Delivered to your door with easy setup. Use code NINECLUB for 40% off your order. https://www.bearmattress.comMonster Energy: Monster Energy's got the punch you need to stay focused and fired up. https://www.monsterenergy.comSkullcandy: Feel the music with Skullcandy's custom-tuned audio—from the lyrics in your soul to the bass in your bones. https://www.skullcandy.comYeti: Built for the wild, Yeti keeps you ready for any adventure. https://www.yeti.comEmerica: Get 20% off your purchase using our code NINECLUB or use our custom link. https://emerica.com/NINECLUB Find The Nine Club: Website: https://thenineclub.com Instagram: https://www.instagram.com/thenineclub X: https://www.twitter.com/thenineclub Facebook: https://www.facebook.com/thenineclub Discord: https://discord.gg/thenineclub Twitch: https://www.twitch.tv/nineclub Nine Club Clips: https://www.youtube.com/nineclubclips More Nine Club: https://www.youtube.com/morenineclub I'm Glad I'm Not Me: https://www.youtube.com/chrisroberts Chris Roberts: https://linktr.ee/Chrisroberts Timestamps (00:00:00) Scott Oster (00:01:54) Leaving home staying on friends couch (00:06:57) Learned to skate at the Marina Skate Park (00:13:08) His first contest was at the Dog Bowl (00:17:15) Aaron "Fingers" Murray (00:19:17) Tim Jackson (00:24:23) "Style" (00:26:57) Was more of a pool skater than a vert skater (00:32:27) Cover of Thrasher doing a G-Turn (00:36:34) What was it like skating back in the 80s (00:42:51) What did Dogtown expect from him as a sponsored skater (00:45:32) Savannah Slamma 3 (00:56:47) The Dogtown filmers camera got stolen in Amsterdam (01:07:54) Started DJ'ing (01:18:31) Alex Olson kept him connected to skateboarding (01:23:20) What was his best month revenue wise for him (01:30:36) Making shapes (01:51:30) Designing a night club (01:55:31) Department store full pipe (02:07:14) New project he is working on Learn more about your ad choices. Visit megaphone.fm/adchoices
Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/LAPL... Sponsored by SeatGeek. *Restrictions apply. Max $20 discount The collab you've been waiting for is finally here - Ladies and gentlemen, give it up for Desi Perkins! The icon/mom/businesswoman/powerhouse got real with Josh and Sebas about what makes her happy these days, how she manages being a full time mom, a full time entrepreneur, and a full time content creator and somehow still finding time to design sunglasses for THEE Beyoncé! Talk about inspiring af.
Beetronics didn't just buzz onto the scene—they showed up in beekeeper suits and rewired how pedal brands think about vibe. In this episode, Filipe Pampuri tells the whole wild arc: teenage studio raids in São Paulo, building a home studio so serious they moved mom out of her bedroom, hopping to L.A. to mix at NRG with Jay Baumgardner, mastering at Sterling Sound, touring alongside Papa Roach and P.O.D., and accidentally launching a pedal company that turned into an art project with knobs. We dig into Beetronics' visual identity, the leap from hand-painted customs to the signature faceplates, the breakout Royal Jelly moment, and the brand-new BeeBeeDee—an analog delay that nails the classic sound and then goes sideways with lo-fi textures and pitch-shifted octaves. Also: why São Paulo pizza will ruin you for life, what “B” actually stands for, and a reminder that you make the music, not the gear. The nickname that became Beetronics and the Comic-Con-meets-NAMM launch DIY beginnings: ADAT mishaps, studio obsession, and learning electronics to keep sessions alive L.A. chapter: NRG, Sterling Sound, and opening for big rock tours How a custom “Walk The Hell” turned into orders… and then a company Designing pedals as instruments: art direction, faceplates, and community shout-outs Deep dive on the BeeBeeDee analog delay: classic tone, lo-fi mode, clever HP/LP tone shaping, and square-wave pitch tricks for “one-guitar, fake-band” madness Philosophy check: chase inspiration first, gear second Check out the stuff on their website HERE https://www.beetronicsfx.com/ Support The Show And Connect! The Text Chat is back! Hit me up at (503) 751-8577 You can also help out with your gear buying habits by purchasing stuff from Tonemob.com/reverb Tonemob.com/sweetwater or grabbing your guitar/bass strings from Tonemob.com/stringjoy Learn more about your ad choices. Visit megaphone.fm/adchoices
Eugene Chew is the Global Chief Operating Officer at BikesOnline.com, a leading direct-to-consumer cycling retailer in the U.S. and Australia and the exclusive distributor of Polygon and Superior bikes.From the early days of the internet to scaling a global Ecommerce operation, Eugene has built a career at the intersection of creativity, data, and operational excellence. Before joining BikesOnline, he led digital transformation as Chief Digital Officer at J. Walter Thompson (WPP) and served as Greater China Regional Head at Lion (Kirin).At BikesOnline, Eugene and his team are redefining what it means to sell complex, logistics-heavy products online. From solving “dirty freight” challenges to perfecting the post-purchase experience, he's proving that operational rigor and creative problem-solving can turn friction into a competitive moat.Beyond Ecommerce, Eugene is also an avid cyclist, gardener, and tea enthusiast — running Tea Urchin, his aged tea business that reflects his love for craftsmanship and detail.Whether you're scaling a DTC brand, optimizing supply chains, or navigating global expansion with a lean team, Eugene offers an inside look at how to balance creativity, data, and discipline to build a sustainable business that lasts.This episode also mentions insights from Izzy Rosenzweig of Portless on rethinking global fulfillment, and Kyle Hency of GoodDay Software on building better systems for modern Shopify brands.In This Conversation We Discuss:[00:38] Intro[01:36] Naming a brand that stands the test of time[02:09] Predicting automation in ad buying early on[05:01] Learning innovation from China's all-in-one model[06:01] Balancing innovation with Western logistics limits[08:55] Recognizing the shift toward direct brand work[10:12] Shifting from service work to physical operations[11:50] Managing cash flow under market uncertainty[12:31] Stay updated with new episodes[12:41] Helping founders scale beyond day-to-day ops[13:27] Finding opportunity in a pandemic-era pivot[14:01] Designing packaging that simplifies assembly[15:30] Diversifying suppliers to reduce risk exposure[17:48] Protecting margins from tariff and fraud risks[19:01] Choosing Shopify for flexibility and speed[22:36] Hiring agencies to guide complex migrations[25:05] Training teams before adding new integrations[27:18] Episode Sponsors: Electric Eye & Heatmap[29:59] Partnering with experts where specialization wins[31:58] Gaining perspective from cross-industry learnings[34:27] Avoiding costly trial-and-error learning[36:34] Prioritizing projects with impact and simplicity[41:20] Managing cost challenges in global logistics[44:50] Preparing for tariffs with flexible strategiesResources:Subscribe to Honest Ecommerce on YoutubePremium bikes at unbeatable prices, direct from manufacturers bikesonline.com/Follow Eugene Chew linkedin.com/in/eugenechewMentioned episode with Izzy Rosenzweig of Portless: www.youtube.com/watch?v=XpbeHvv3_1QMentioned episode with Kyle Hency of GoodDay Software: www.youtube.com/watch?v=UQNsUfgl9E4Schedule an intro call with one of our experts electriceye.io/connectClear, real-time data built for ecommerce optimization heatmap.com/honestIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!
In Episode 127 we're exploring Open Educational Resources (OER), an affordable, customizable alternative to pricey textbooks. We'll dive into what OER is, benefits of an OER, how and why Brent is building his own OER, and more. OER isn't without its challenges. Designing well and integrating activities can be tricky, as Brent explains. How can a teacher start building their own OER? Tune in to learn more! Show notes: www.DIESOL.org/127
What if the secret to sustainable success wasn't hustling harder, but actually embracing less? In this thought-provoking episode, Anna Lundberg invites you to imagine a work-life where four focused hours a day could be enough to thrive as a solopreneur or independent expert. Tune in to discover practical strategies, inspiring research, and a fresh perspective on productivity that could finally lead to the freedom and fulfilment you set out to create. Key takeaways: Redefining Productivity: Challenge the ingrained belief that longer hours mean greater results. Anna explores how quality deep work—over mindless busyness—can move the needle in your business. The Four-Hour Workday Concept: Drawing from research and real-world experiments, Anna proposes that four hours of focused, high-quality work is not only viable, but optimal for creative and knowledge-based professionals. Letting Go of Guilt & Burnout: Anna unpacks the guilt associated with not “being busy” all the time and highlights the dangerous work cultures that glorify overwork, urging listeners to prioritise wellbeing and sustainability. Designing for Your Lifestyle: You can build a business that supports your personal life and constraints—be it school hours, wellbeing, or simply a desire to avoid burnout. Anna shares how small strategic tweaks can help make this possible. Ambition Without Sacrifice: Adopting a four-hour workday isn't about scaling back your dreams—it's about being braver and more intentional in your business design, structuring offers and routines that work for you. Curious to explore how a four-hour workday could actually work for you? If you're starting to feel like something needs to shift — whether it's your hours, your offers, or your whole way of working — let's talk. Book a free strategy call to explore what might be possible, and what your next step could be. onestepoutside.com/call
In today's FittBite, we look at what makes a product impossible to ignore. We explore how exclusivity, storytelling, and timing can transform simple items into collectible experiences.Tune in to learn how to create demand through design, not discounts.Book a 1 on 1 with our host, Shadi for personalized advice on how to create and grow your fashion business: https://www.fittdesign.com/services/consultation Design your own collection with our instantly downloadable factory ready tech pack templates: FittDesign Tech Pack Templates Follow our host on instagram: https://www.instagram.com/shadiadada/ https://www.instagram.com/fittdesign/ Got any other questions, email us for an instant response at: studio@fittdesign.com Subscribe to our weekly fashion design podcast (New episodes every Thursday at 4pm CST): https://podcasts.apple.com/gb/podcast/the-fittdesign-podcast/id1454410683 Visit our website:https://www.fittdesign.com/ Follow us on:https://www.linkedin.com/company/fittdesign/ https://www.facebook.com/fittdesign https://www.pinterest.com/fittdesign/ https://www.behance....
Outline00:00 Introduction to Temple of Gainz02:54 Yoni's Home Gym Journey5:44 The Evolution of Temple of Gainz08:33 Challenges and Triumphs in Business11:45 Customer Experience and Branding14:36 Product Development and Innovation17:32 Timeline of Growth and Sales20:14 Marketing Strategies and Community Engagement22:57 The Impact of Social Media and Reviews26:16 Future Plans and Expansion41:36 Building a Personal Gym and Showroom43:59 Establishing Temple of Gainz' Reputation44:57 Navigating Customer Feedback and Sales49:15 Challenges of Running a Fitness Equipment Business01:11:49 The Launch of the QuadSend Machine01:17:31 Designing the Ultimate Home Gym Machine01:22:05 Prototyping and Manufacturing Insights01:28:38 Kickstarter Launch Strategy01:35:38 Integrating New Technologies in Fitness01:50:16 Future Vision for Temple of Gainz
Send us a textIn this episode, Jamie Kienholz shares her personal reflections and lessons from building success in the mortgage industry and how those same principles can help you design your next season of life and business with clarity and confidence.Learn how to audit your past, identify what worked (and what drained you), set clear priorities, and create systems that support your next level of growth. Whether you're scaling your business, refocusing your energy, or redefining success, this episode will guide you to build with intention — not reaction.Topics: mortgage growth, business strategy, personal development, accountability, planning, identity, success systems, and goal setting.Listen now and start designing your next season — on purpose.#NoDaysWasted #BusinessGrowth #MortgageStrategy #PersonalDevelopmentSearch & SEO Keywordsmortgage, business growth, personal development, accountability, reflection, planning, identity, success, systems, goals, mindset, leadership, productivityTimestamps / Chapters00:00 — Introduction & Personal Reflections 02:49 — Auditing Your Past Season 05:43 — Defining Your Next Season 08:58 — Building Your Success System 11:48 — Designing Your Identity for the Future 14:32 — Conclusion & Call to ActionAbout the EpisodeJamie Kienholz unpacks how to reflect, plan, and design the next quarter of your business and life. You'll learn the importance of clarity, habits, and systems to sustain momentum — and how to align your goals with the person you're becoming.Memorable Quotes“What worked? What drained you?”“Clarity beats motivation.”“You have to track it.”Call to ActionIf this episode inspired you, share it with a friend or team member who's ready to start their next season strong. Subscribe and leave a quick review — it helps more people discover No Days Wasted.Ready for The Apex Society!! Click the Link to Join!!!!Follow Me on Instagram: @jamiekienholzAthletic Brewing Company use code: JAMIEK20Athletic Brewing CompanyAthletic Brewing Co. is dedicated to crafting delicious non-alcoholic beer you can enjoy anywhere. The Apex SocietyWe Elite Women RistBuzzsprout - Let's get your podcast launched!Start for FREEAthletic Brewing CompanyAthletic Brewing Co. is dedicated to crafting delicious non-alcoholic beer you can enjoy anywhere.The Apex SocietyWe Elite Women RistDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
This isn't your typical family business story. Bobby started in finance, swore he'd never work with family, then life forced a pivot. Stepping in reluctantly, he helped scale the business to 40 locations and $50M, but success came at a cost: resentment, burnout, and the realization that growth without alignment is a trap. So, he walked away. Bobby went on to build Greenridge Wealth, a firm built on values, systems, and a team-first culture. His mission? Help founders build businesses that run without them so they can actually live. In this episode, Bobby lays it all out. The toll of resentment. The dangers of tying your identity to your business. The hard decisions around rebuilding teams, shifting mindsets, and designing companies that can grow without you in the middle of everything. This is about leadership, clarity, and doing it on your own terms. Not grinding forever. Not chasing empty success. Just building a business that serves your life, not the other way around. So, if you're building, scaling, or just trying to break free from the grind this episode is packed with insights you don't want to miss. Grab your notepad, tune in, and start building a business that works for you, not the other way around. In This Episode: Building Greenridge Wealth Planning [00:02:20 Why Bobby Avoided the Family Business for So Long [00:03:40] Health Scares Changed Everything [00:06:20] Shifting From Scarcity to Abundance [00:09:40] The Power of Peer-to-Peer Conversations [00:11:50] Bobby's Return to the Family Business With a New Vision [00:16:30] The dangers of becoming emotionally tied to your business. [00:19:10] The Importance of Making Yourself Obsolet [00:20:20] Key focus on employee engagement and career growth within the business. [00:24:10] Leveraging Strategic Partnerships for Growth [00:29:00] The value of calculated risks, perseverance, and a willingness to change direction when necessary for business success. [00:32:50] The Power of Relationships in Business. [00:37:00] Designing a Business Around What You Actually Love [00:40:20] How stepping back creates space for strategy and long-term vision. [00:43:00] The Growth Junkie Trap [00:44:10] Why Bobby believes in karma more than luck and how gratitude shifts your energy and outcome. [00:48:50] Leadership Through Interaction & Decision [00:58:10] Notable quotes: "You've gotta tell me what it is. I wanna make the decisions. I have to be there not empowering other people to feel a sense of ownership. Just feeling like you're in the grind and you have to know everything." - Bobby [00:18:10] "If that's really what fills your cup and gives you a sense of purpose, well then I have nobody, I'm not the person to tell you to do something that that is your purpose." - Bobby [0:19:40] "It's not what you know. It's who you know." - Bobby [00:37:30] “We overestimate what we can do in a year, but we underestimate what we can do in 10” Bobby at [00:56:10] Resources and Links Bobby Mascia: LinkedIn Instagram Facebook YouTube Podcast Website Book Insight Out: Insight Out Show – Website This is an encore episode and was originally published on April 05, 2025. Learn more about your ad choices. Visit megaphone.fm/adchoices
Want to learn more about Vodyssey or start your STR journey. Book a call here:https://meetings.hubspot.com/vodysseystrategysession/booknow?utm_source=vodysseycom&uuid=80fb7859-b8f4-40d1-a31d-15a5caa687b7CONNECT WITH ED:https://www.healthyloveandmoney.com/https://www.instagram.com/healthyloveandmoney/https://www.linkedin.com/in/healthyloveandmoney/ED & ANN'S PROPERTYhttps://www.airbnb.com/rooms/1487675661306822790?viralityEntryPoint=1&unique_share_id=355DBFFF-6614-4776-BD97-B5E308A665A5&slcid=8ac5f02bfb7448e8965359334ee7b167&s=76&adults=1&slug=uP4csI6A&source_impression_id=p3_1755647145_P3d2zROPtFd3KU9VFOLLOW US:https://www.facebook.com/share/g/16XJMvMbVo/https://www.instagram.com/vodysseyshawnmoorehttps://www.facebook.com/vodysseyshawnmoore/https://www.linkedin.com/company/str-financial-freedomhttps://www.tiktok.com/@vodysseyshawnmooreChapters00:00:00 Intro00:03:08 Navigating the Decision to Invest00:05:54 The Importance of Partnership in Investments00:09:01 Learning from Experience and Mentorship00:12:02 Acquisition and Property Management Insights00:14:50 Understanding Financial Responsibilities00:17:58 Challenges of Well Water Systems00:20:55 The Emotional Journey of Property Ownership00:23:42 Evaluating Property Managers00:26:57 Designing the Property for Success00:29:48 Family Involvement in Real Estate00:32:42 Future Goals and Learning Opportunities
My guests today are Sue Callaghan and Roberta Miceli.Sue & Roberta are leadership coaches and facilitators of the program, Designing Your Life.Here's what they say about the Designing Your Life workshops:Do you ever find yourself 'stuck' at work? Feeling overwhelmed? Wanting more meaning from your life?This eight week Designing Your (Work) Life* small group helps you reclaim meaning, find joy in your life and "try stuff!" You will gain strategies and design thinking tools to change your mindset from "It's not working" to "I can make (almost) any situation work!" Join us! We are DYL Certified Coaches Sue Callaghan, PCC and Roberta Miceli, PCC.*Adapted from the Designing Your Work Life approach created by Stanford professors, Bill Burnett and Dave Evans.Connect with Sue and Roberta:Sue's website: https://www.goldvineco.com/Roberta's website: https://www.micelicoaching.com/Support the showMake Life Less Difficult~ Support:buymeacoffee.com/lisatilstra
Consumer Electronics and Cars Abstract Mojan and Fred discuss consumer electronics and cars. Consumer and automotive electronics may share similar technologies, but their reliability challenges are worlds apart. Designing for the stresses of a living room is nothing like designing for the stresses inside a car. Key Points Join Mojan and Fred as they discuss: […] The post SOR 1110 Consumer Electronics and Cars appeared first on Accendo Reliability.
In this episode of Tech It To The Limit, hosts Sarah Harper and Elliot Wilson revisit generational myths in digital health and reveal why age isn't the real barrier to adoption. Through their new game, Fact Check Fever, and a deep dive into the Capability-Motivation-Context (CMC) framework, they show how design, usability, and trust matter far more than birth year. From busting stereotypes to exploring how health systems can design with users, not for them, it's a witty, insightful look at the future of inclusive, human-centered innovation.Key TakeawaysGenerational myths don't hold up: Boomers use portals, Gen Z cares about privacy, and every group struggles with clunky design, not just “digital natives.”Design trumps demographics: Adoption isn't about age, it's about usability, accessibility, and human-centered design.Follow the CMC framework: Capability, motivation, and context, not birth year, to predict whether people engage with health tech.Health equity requires intention: Neutral AI does not exist; equity has to be actively built into technology.The biggest unifier isn't age: A diagnosis, condition, or shared health journey brings people together across generations more than labels like Boomer or Gen Z.In this episode:[00:00:13] Welcome & episode introduction[00:00:55] Recap of Mayo Clinic live show[00:02:36] Looking ahead to HLTH: speakers, tracks, and the health tech “fashion week” vibe[00:05:08] Conference tracks & awards00:07:13] Launching Fact Check Fever: busting myths on portals, EHR burnout, Gen Z TikTok habits, and more[00:07:37] Fact Check Fever: generational myths & data[00:19:24] Break for fake sponsor: Patient Portal Plus Plus[00:20:44] Sincere segment: CMC framework for health tech adoption[00:22:24] Deep dive: CMC framework explained[00:31:17] Designing with, not for, users[00:35:31] Break for fake sponsor: Bias Focals[00:37:14] Spicy Nugs: co-host lightning round[00:46:41] Closing thoughts, HLTH call-to-action, and Elliot's health tech haikuResourcesTech It To The Limit PodcastWebsite Apple PodcastSarah HarperLinkedIn -https://www.linkedin.com/in/sarahbethharperElliott WilsonLinkedIn - https://www.linkedin.com/in/matthewelliottwilson
In this interview, Aaron sits down with David Goodson, CEO of Impact, to unpack how he grew his company from a garage startup into a $10M operation with 50+ people and a 70,000 sq. ft. facility. David shares his philosophy on leadership, why culture always comes before profits, and how designing efficient workflows and empowering people has shaped Impact into one of the most respected companies in the industry. From mistakes made along the way to lessons that apply to any business owner, this conversation is filled with practical insights you can use today.
This week we're joined by Adele Houghton of the Harvard School of Public Health and Carlos Castillo-Salgado of the Johns Hopkins Bloomberg School of Public Health to discuss their new book Architectural Epidemiology: Architecture as a Mechanism for Designing a Healthier, More Sustainable, and Resilient World. We chat about how to connect the social and architectural determinants of health before projects get off the ground in order to create more healthy neighborhoods. +++ Get the show ad free on Patreon! Follow us on Bluesky, Threads, Instagram, YouTube, Flickr, Substack ... @theoverheadwire Follow us on Mastadon theoverheadwire@sfba.social Support the show on Patreon http://patreon.com/theoverheadwire Buy books on our Bookshop.org Affiliate site! And get our Cars are Cholesterol shirt at Tee-Public! And everything else at http://theoverheadwire.com
A strong network design isn't just a technical detail—it's the foundation for long-term performance, stability, and scalability in your BAS deployments. This week, we're diving deep into how to design BACnet over IP systems that avoid congestion, play well with IT networks, and remain easy to maintain years after installation. If you're tasked with designing or troubleshooting BAS networks, this episode is for you. Topics Covered Key concepts every BAS pro should know about BACnet/IP Structuring networks for performance and future scalability Common pitfalls with addressing, BBMDs, and subnetting Aligning with IT departments without compromising control The documentation practices that support long-term reliability If you're building smart systems that need to last, this episode is packed with the design insights that matter.
The 10 Minute Personal Brand Kickstart (FREE): https://the505podcast.courses/personalbrandkickstartWhat's up, Rock Nation! Today we're joined by Sabri Suby. He's a serial entrepreneur, Shark Tank investor, and founder of King Kong, the digital agency that's generated over $7.8 billion in sales for clients.In this ep, Sabri breaks down the psychology behind brands people obsess over: why scarcity and friction actually make your product more desirable, why the first sale should start a relationship (not end it), and how premium positioning attracts better clients with less stress. We dive into cult-like brand building, the mistakes that keep most businesses broke, and how to craft offers so powerful that customers beg to pay you.If you want to stop selling like everyone else, learn the blueprint luxury brands use to command premium pricing, and build a brand that customers line up for, this episode is your exact playbook.Check out Sabri here:https://www.youtube.com/ @SabriSubyOfficial https://www.instagram.com/sabrisuby/SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportJoin our Discord! https://discord.gg/xgEAzkqAvsKostas' Lightroom Presetshttps://www.kostasgarcia.com/store-1/p/kglightroompresetsgreeceCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.the505podcast.com/BFIGGYSFXPACKTimestamps: 0:00 - Trailer1:15 - What Luxury Brands Know About Buyer Psychology2:18 - Lessons Small Businesses Can Steal from Rolex & Louis Vuitton5:54 - Designing a Premium Customer Experience8:39 - Why Showmanship Creates Loyalty10:37 - Learning from Luxury Hotels & Concierge Services12:20 - The Difference Between Cheap Clients and Premium Clients14:36 - Artlist15:28 - Do Waitlists Still Work in 2025?17:58 - Sales as Seduction & Playing Hard to Get19:37 - $2K Gyms and the Power of Environment22:24 - Information Asymmetry: How Luxury Brands Control the Sale24:43 - Why Higher Prices Need More Friction27:54 - Qualifying Buyers and Saying No to Clients30:59 - Personal Brand Kickstart31:23 - Why Your First Product Should Be Free33:20 - Building a Product Suite Around One Problem34:29 - Scaling Pains: Leadership and Fulfillment at 100+ Employees37:52 - How to Inject Vision and Energy into Your Team41:13 - Sell What They Want, Give What They Need45:14 - Funnels That Actually Work in 202549:00 - The Future of VSLs in an AI World51:18 - Sabri's Content Flywheel Strategy53:56 - Paid Ads Metrics That Matter55:56 - Building a Customer Journey that Converts58:46 - Why Most Agencies Stay Small1:02:32 - The Moral Obligation to Sell if You're the Best1:06:28 - Copywriting: It's Not How You Say It, It's What You Say1:08:19 - Why Scarcity and Friction Increase Desire1:11:20 - Selling the Dream vs. Selling the Work1:16:46 - How to Make Customers Beg to Buy1:20:56 - Shark Tank1:26:02 - The Economics of High-Ticket Offers1:29:40 - Sabri on Organic Content vs. Ads1:35:25 - Why Status Is the Ultimate Currency1:40:59 - Consulting for 5051:47:49 - Advice to Your 18-Year-Old SelfIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/
Want to get better at photography faster? Stop waiting for inspiration and start training like an athlete. In this episode of The Nerdy Photographer Podcast, I sit down with street photographer Ryan Faer, who uses his background in professional baseball as an athletic trainer to show how discipline, repetition, and practice can transform the way you shoot. We explore how applying an athlete's mindset to photography can help you sharpen your skills, stay consistent, and see improvement over time. Here's what you'll learn in this episode: Why “reps” matter – putting in the shots makes you quicker to recognize and capture moments. How to schedule practice time – building a routine instead of waiting for free time. Designing photo “drills” – focusing on specific skills like light, framing, or using one lens. Reviewing your own footage – analyzing your images to identify strengths and weaknesses. The power of consistency – why steady effort beats perfection every time. If you've ever felt stuck in your photography or wondered how to push yourself forward, this episode will give you a practical framework to grow - one rep at a time. Listen now and discover how a training system designed for athletes can help you become a stronger photographer. Episode Promos This episode contains promos for the following: BackBlaze Cloud Data Backup Services - https://www.backblaze.com/cloud-backup/personal#afc32p Style Cloud Website Templates - https://stylecloud.co/ref/380/ Siteground Website Hosting - https://nerdyphotographer.com/recommends/pic-time/ Narrative AI Culling, Editing, and Publishing - https://narrative.so/select?affiliate=casey2746 Support The Nerdy Photographer Want to help The Nerdy Photographer Podcast? Here are a few simple (and mostly free) ways you can do that: Subscribe to the podcast! Tell your friends about the podcast - you can even tell your enemies! Join the mailing list - https://nerdyphotographer.com/newsletter Subscribe to our YouTube Channel - https://www.youtube.com/@CaseyFatchett Buy a print from the print shop - https://caseyfatchettphotography.pic-time.com/art Follow on Instagram - https://instagram.com/thenerdyphoto Follow on Threads - https://threads.net/@thenerdyphoto Follow on BlueSky - https://bsky.app/profile/thenerdyphoto.bsky.social Follow in Tiktok - https://tiktok.com/@thenerdyphoto Get some Nerdy Photographer merchandise - https://nerdyphoto.dashery.com If you're feeling extra generous, check out our support page - https://nerdyphotographer.com/support-nerdy-photographer/ About My Guest Ryan is currently in his 9th season with the Cleveland Guardians Major League Baseball organization, serving as a Senior Sports Science Analyst. As for photography, a life with depression and anxiety has ultimately led Ryan to pick up a camera. And through the lens, he strives to let others see the world in a similar light as to how he has seen it on his own journey. You can view Ryan's work on his website - https://ryanfaerphoto.com - or on Instagram https://instagram.com/ryan_faer About The Podcast The Nerdy Photographer Podcast is written and produced by Casey Fatchett. Casey is a professional photographer in the New York City / Northern New Jersey with more than 20 years of experience. He just wants to help people and make them laugh. You can view Casey's wedding work at https://fatchett.com or his non-wedding work at https://caseyfatchettphotography.com If you have any questions or comments about this episode or any other episodes, OR if you would like to ask a photography related question or have ideas for a topic for a future episode, please reach out to us at https://nerdyphotographer.com/contact
#248: Learn to escape the trap of over-optimizing and design a more meaningful life. We explore setting boundaries, resetting priorities, and turning failure into fuel for success. We also dive into Tim's creative process behind his new card game and the surprising value of play. Tim Ferriss is an entrepreneur, bestselling author, and host of The Tim Ferriss Show, one of the world's most popular podcasts with over a billion downloads. He loves experimenting with productivity, health, storytelling, personal growth, and, most recently, card games. Link to Full Show Notes: https://chrishutchins.com/tim-ferriss-over-optimizing-failure-play Partner Deals DeleteMe: 20% off removing your personal info from the web Bilt Rewards: Earn the most valuable points when you pay rent NetSuite: Free KPI checklist to upgrade your business performance Shopify: $1/month trial for the easiest e-commerce platform Mercury: Help your business grow with simplified finances For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Tim: Website | Podcast | X The 4-Hour Workweek The 4-Hour Body The 4-Hour Chef THE NO BOOK Where Are You Still Using Single-Ply? Coyote Card Game Terry Real's Books Stumble Upon Diggnation Personal Power by Tony Robbins Secrets of Power Negotiating by Roger Dawson AcroYoga Exploding Kittens Think Like a Game Designer Podcast Procreate ATH Podcast Ep #216: Purpose, Friendship, and Human Skills with Simon Sinek Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (00:45) When Tim Realized That Optimization Could Bend Life in His Favor (06:40) The Role of Patience in Optimization (08:14) Dialing Back on Optimizing (11:23) Do Relationships Require Less Optimization? (16:45) Fighting Natural Tendencies for a Better Life (19:57) The Impact of Journaling (23:42) Does Tim Still Find Himself Over-Optimizing? (25:14) The 3 Levels of Listening (29:47) Designing for States (31:40) Different Lenses for Optimization (36:28) The Optimizer Curses (40:53) How to Avoid Decision Fatigue (45:32) Being Rich Enough to Rent (48:37) Knowing When to Say “Yes or “No” (55:35) Active vs. Passive Intuition (01:01:40) How Decisions Get Influenced When You Have Kids (01:08:01) Is "Play" a State to Aim For? (01:13:38) Incorporating Play in Adulthood (01:18:13) The Process of Creating a New Card Game (01:28:18) The Next Big Project for Tim (01:30:53) Humans as Storytellers (01:34:10) Where to Find Tim & His Work Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices
The oldest members of Gen X are facing retirement, and many are feeling unprepared. Traditional pensions disappeared just as Gen X entered the workforce. 401(k)s weren't mainstream until much later. And along the way, they endured the tech bubble, the Great Recession, and a pandemic. No wonder headlines call Gen X “the forgotten generation” and warn of a retirement crisis. In this episode, Jean sits down with author and Yahoo Finance senior columnist Kerry Hannon to talk about her new book with co-author Janna Herron, Retirement Bites: A Gen X Guide to Securing Your Financial Future. Together, they dive into why retirement feels so daunting for Gen X, what makes this generation uniquely scrappy, and how to turn worry into optimism. You'll learn: Why Gen X was dealt such a tough financial hand, and what you can do about it now How debt, student loans, and “lifestyle creep” factor into retirement readiness The HOVER method (Hope, Optimism, Value, Enthusiasm, Resilience) for building a positive money mindset Why downsizing isn't the only answer — and how continuing to work, re-skill, and find purpose can make retirement stronger If more financial confidence sounds good to you, then you might want to try… 4-Week Coaching Program: Identify and understand your spending, build a strategic plan, and take control of your money. 6-Week Pre-Retirement Program: We'll help you prepare financially and emotionally for this exciting milestone.
Leadership doesn't come with instructions, it's created piece by piece. In this episode, Chastity Lord, President & CEO of the Jeremiah Program, reveals how she has built a career by embracing uncertainty, dismantling inequities, and leading with courage. From her early years as a first-generation college graduate raised by a single mom, to leadership roles at The Posse Foundation, Achievement First, and Color of Change, Chastity has shaped opportunity at every level. Today, she leads Jeremiah Program, one of the most impactful organizations for single mothers and their children, growing it by more than 300% in just five years. Tune in to learn how to lead when no roadmap exists, why storytelling is a powerful lever for systems change, and what it takes to design leadership that thrives in a world without blueprints. Visit our website where you will find show notes and links to all the resources in this episode, including the best way to get in touch with our special guest. The key moments in this episode are: [00:00] Introduction to Beyond Barriers Podcast [01:17] Chastity Lord's Leadership Journey [04:02] Early Life and Education [07:14] Career Beginnings and Mentorship [12:31] Joining the Jeremiah Program [14:38] Navigating Uncertainty and Leadership [25:10] Finding Comfort in Discomfort [26:07] Parenting and Leadership [26:46] Feedback and Public Leadership [28:34] Navigating Messy Leadership Moments [39:10] The Power of Community [40:00] Lightning Round and Final Thoughts
In this episode of the Tacos & Tech Podcast, host Neal Bloom sits down with Aleksey Matyushev, co-founder and CEO of Natilus, the San Diego-based aerospace company reinventing air freight and passenger travel with next-gen aircraft. With over $39 billion in orders and a growing footprint in South County, Natilus is bringing cutting-edge manufacturing back to San Diego. Aleksey shares his journey from growing up near a Soviet airfield to becoming an aerodynamicist at Piper and Kratos. He walks us through the founding story of Natilus, early pivots from seaplanes to blended wing bodies, and how customer feedback (and cold emails) helped shape the company's strategy. Plus, we dive into capital efficiency, certification pathways, and how Natilus is carving out space in a market long dominated by Boeing and Airbus. Key Topics Covered: The legacy of aerospace in San Diego and why Natilus is doubling down here Aleksey's path from Piper Aircraft to Kratos to Natilus Lessons learned from military-grade drones and commercial aviation The first MVP: a 30-foot autonomous seaplane built in 14 months Why cargo came first - and how airlines asked for passenger planes next The Kona and Horizon: aircraft designed for freight and people, optimized for fuel, volume, and cost Navigating testing, tooling, and certification with just $15M in capital raised Why wind tunnels, FAA approvals, and Brown Field are key San Diego assets How India became a fast-moving market for commercial orders The future of aviation as seen from South County, San Diego Links & Resources Natilus Learn more about Rising Tide Partners Connect with Aleksey & Neal Connect with Aleksey on LinkedIn Connect with Neal Bloom on LinkedIn
In this episode, Casey sits down with Ty Nielson and Tim Miller, the entrepreneurial duo behind Ninja Kids, for a candid masterclass on building creator-led experiences with heart, vision, and relentless execution. Fresh off a Tony Robbins immersion, they unpack how state, story, and strategy helped catalyze new habits and higher standards; and why the energy of an aligned community can flip limiting beliefs into bold action.Ty and Tim trace their path from shaping the trampoline park industry to founding Ninja Kids; along the way they learned that it's rarely a lack of resources, but a lack of resourcefulness that holds leaders back. Their time scaling hundreds of locations provided a front-row education in private equity, deal structure, and culture; lessons they'd later use to design on their own terms.They also share the scrappy stories that shaped the brand's creator partnership strategy; from pursuing real estate with nothing but conviction, to a chance introduction that led to the Ninja Kids collaboration and a new growth thesis. Expect takeaways on proximity as power, building wonder into product, modeling excellence, and leading so your people feel believed in.Chapters00:00 | Opening & Intros: Ninja Kids leadership00:41 | Tony Robbins: going “all in”01:52 | Shared values & why Sandlot invested03:58 | What a Tony event feels like (state → story → strategy)06:47 | The 55° room, physiology, and energy07:14 | Full-circle moment on Casey's plane10:08 | Community, permission to play big, and breakthroughs11:00 | Proximity is power: the billionaire story15:13 | Belonging, imposter syndrome, and belief17:15 | Dreaming bigger: from $20M to $1B vision17:46 | Shared values with investors & doing them proud19:50 | Theme of the journey: people who believe in you20:56 | Origins: missions in Russia & lifelong partnership27:06 | What Russians taught them about trust and loyalty29:29 | Ty's childhood in post-USSR Russia (Pepsi → Coke!)31:44 | The leap: from Schlumberger to “ringmaster” vision35:12 | Titles, vision, and chasing wonder36:20 | Modeling leaders; habits, gratitude, and wonderment41:08 | Designing for wonder: lighting, art, and moments45:46 | Scaling lessons: do your absolute best, be resourceful47:49 | It's not resources; it's resourcefulness54:14 | 300+ parks, private equity, and real-world MBA56:32 | Culture shock: when the magic dwindles58:21 | Fired → phone call → blessing → new chapter01:02:23 | Pattern recognition: rebrands vs. creators01:06:05 | Tesla saga to Chicago: conviction on wheels01:08:37 | Kindness compounds: the people who helped01:12:50 | Emergent strategy: buy tired parks, create energy01:14:01 | Non-competes, red tape, and 34-month realities01:16:35 | The Ninja Kids intro (thanks, Stevie from BYU)01:17:44 | First acquisition in Dallas & signing the PGs Hosted on Acast. See acast.com/privacy for more information.
In this week's episode of Delivering #MarketingJoy Kirby Hasseman sits down with Pete Sena to discuss emotional marketing and creative innovation, designing delight at scale, Harnessing AI for brainstorming, and the impact of thoughtful branded merch. Watch now!
In this episode, I talk with Troy Horne, a three-time bestselling author, Broadway performer, and musician whose journey has taken him from NBC's The Sing-Off to the stages of RENT on Broadway. Beyond his impressive resume, Troy's passion today is guiding people over 40 to dream bigger and design a second half of life that's just as bold as the first. His story is one of reinvention, courage, and choosing possibility over decline.Some Key Highlights:The bold decision that changed his entire life direction at age 19A chance encounter that led to meeting his future wife at exactly the right momentThe eye-opening cultural experience that shifted his identity beliefs while living abroadThe surprising way fatherhood sparked his entrepreneurial journeyHis framework for designing your “second half” with clarity, energy, and purposeTroy's journey is a powerful reminder that life isn't meant to shrink as we age—it's meant to expand. Through breaking free from limiting beliefs and daring to listen to your inner voice, Troy shows us that our greatest years can still be ahead of us. Whether you're seeking inspiration for your next chapter or simply curious about what's possible after 40, this conversation will help you see your path with fresh eyes.Troy's Linkshttps://middlemanagement.bio/https://instagram.com/troyhorneofficialhttps://troyhorne.com/We'd appreciate a review on Apple Podcasts and/or Spotify. Connect with John Geraghty at:Website: https://john-geraghty.com/LinkedIn: https://www.linkedin.com/in/john-geraghtyInstagram: https://www.instagram.com/coachjohngeraghty/ Facebook: https://www.facebook.com/coachjohngeraghty/YouTube: https://www.youtube.com/@John-GeraghtyLearn about The Flow Cultivator program: https://theflowcultivator.com/Grab a copy of The Prism of Perspective Book here: https://a.co/d/f5Lfqbn
Part 3 shifts from chat-fueled fireworks to a nuts-and-bolts look at how modern hockey cards get made. We dig into why players sometimes miss checklists, how budget and foiling choices shape designs, balancing beloved inserts (Jambalaya, Platinum Portraits) against over-saturation, and what it takes to engineer the “next PMG.” We also touch on PWHL product plans and why thoughtful innovation matters more than ever. Highlights Live-room energy: 200+ in chat, quick nods to a Marc-André Fleury “swan song” moment and a Barkov knee news blip What companies can actually do for collectors: concrete, collector-first thinking from the product side Checklist realities: autographs, game-used, licensing/approvals, and why “just add Player X” isn't simple Cost vs wow-factor: spectrum deco foil, high-gloss choices, and why some designs get cut to hit budgets Insert strategy: keeping Jambalaya/Platinum Portraits special while avoiding annual overuse and fatigue Designing a new chase: how “Liquid Gold” became a true insert hit (tough odds, no parallels) and the blueprint for future chases PWHL roadmap: building excitement without copy-pasting NBA/WNBA formulas; fresh mechanics for a new audience Family/on-ramp ideas: hobby “quests,” living-set vibes, and gamified projects that bring kids into collecting Player-collector lens: why team/player collectors still want firsts (e.g., a legend's first Jambalaya) even if the theme returns Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, we're revisiting one of our most-loved episodes: Carrie's story. When we filmed this back in 2023, Carrie was running her whitening business under a franchise name before breaking away and thriving under her own brand, Beach Bum Teeth Whitening in South Carolina. Since then, Carrie has stepped away from whitening, but this conversation still stands as an inspiring snapshot of entrepreneurship, resilience, and lessons learned in the trenches. Whether you're just starting out, thriving, or questioning if entrepreneurship is really for you—this episode is packed with wisdom you can apply today. ⏱ Timestamps: 00:00 – Intro – Why we're bringing back Carrie's episode + what's changed since 2023 01:20 – The entrepreneurial journey: from franchisee to independent brand owner 03:46 – Sponsor shoutout: Fern Whitening Supplies – cut chairtime with the BEYOND II Ultra Accelerator 05:08 – Carrie's background: from hospitality management to teeth whitening 07:42 – Hospitality skills applied to client care, reviews, and branding 10:49 – Designing a whitening studio: atmosphere, professionalism, and client impressions 13:04 – Time management hacks for whitening techs & why “busy looks better” 15:48 – Seasonal scheduling insights – why Mondays flop and summers slow down 17:57 – Avoiding burnout: work–life balance, sleep, and mindset 20:06 – Promotions vs packages – running deals that actually convert 22:44 – Pricing psychology: why “too expensive” is all about comparison 25:31 – Building dentist referrals and networking like a pro 28:17 – Overcoming gatekeepers & finding supportive communities 30:31 – Carrie's advice to new whitening techs: start small, dream big, just begin 32:05 – Closing thoughts – resilience, lessons learned, and surrounding yourself with support 33:08 – Whitening Wednesday FAQs: Gem removal & pricing promotions Check out Carries business www.beachbumtw.com
Join us on the Level Up and Live Podcast as we sit down with Megan Royster, co-owner of Inferno Customs in Willis, Texas. Megan's story is a powerful testament to courage and the unwavering commitment to family. She shares her journey of leaving a long-term career in medicine, a field she was deeply passionate about, to step into the world of entrepreneurship alongside her husband, Jeremy. In this episode, we explore: The profound reason behind Megan's career shift: a desire to be fully present for her daughters and build a family legacy. The raw reality of trading a stable paycheck for the challenges and rewards of business ownership. How Megan discovered her true purpose at Inferno Customs, not just in the business itself, but in building genuine, personal connections with every customer. The trials and triumphs of balancing business demands with being a wife, a mom, and a leader in her community. Megan's authentic, humble insights remind us that true success isn't just about financial gain. It's about designing a life that aligns with your values, a life you don't grow to hate. Tune in to hear how Megan is redefining what it means to win, proving that with faith, hard work, and a supportive partner, you can build a successful business while prioritizing what matters most. Want to connect further with Megan? Follow the link below: Inferno Customs | Customization Shop Willis, TX, USA
What do gluten-free chips, high-protein bagels, and Universal Design for Learning (UDL) have in common? They're all about meeting everyone's needs, and that's exactly what former middle school teacher turned tech coach Kyle Niemis is passionate about. In this episode, we break down the real classroom implementation of UDL, point out the differences between UDL and differentiation, and talk practical grading strategies that won't break your brain. Plus, we take a tasty detour into food metaphors, BBQ negotiations, and the ultimate tortilla debate. (Team corn, for the win!) This episode will leave you full of fresh ideas and hungry for more. Buen provecho! Connect With Gabriel Carrillo EdTech Bites Website: https://edtechbites.com EdTech Bites On Bluesky: https://bsky.app/profile/edtechbites.bsky.social EdTech Bites Instagram: https://instagram.com/edtechbites EdTech Bites X: https://twitter.com/edtechbites EdTech Bites Facebook Page: https://facebook.com/edtechbites EdTech Bites On TikTok: https://www.tiktok.com/@edtechbites EdTech Bites YouTube Channel: https://www.youtube.com/@edtechbites About Kyle Niemis Kyle Niemis is the Head of Community at Wayground, formerly Quizizz, where he leads programs that connect and inspire educators worldwide. He spent 13 years as a middle school science teacher and 3 years as a technology coach, experiences that give him a deep understanding of both classroom realities and instructional innovation. Kyle has also co-founded two edtech companies and is known for his authentic connection with teachers and his ability to turn ideas into engaging community experiences. He brings a unique perspective on how technology can transform both teaching and learning. Connect With Kyle Niemis and Wayground Wayground Website: https://www.wayground.com Kyle Niemis On X: https://x.com/KyleNiemis
Salary negotiations can feel messy, so how do we design pay that's fair, transparent, and free of bias? In this episode of Beyond the B, we sit down with Kate Dixon, Principal and Founder of Dixon Consulting, to unpack salary negotiation, equitable compensation design, and what the new B Corp Fair Work standards mean in practice.View the show notes: https://go.lifteconomy.com/blog/anti-oppressive-pay-designing-compensation-that-works-for-everyone-w/-kate-dixonUnlock your free B Corp Values Assessment—plus tips and insights to help your business grow. https://go.lifteconomy.com/b-corp-newsletter
This episode is a treasure trove of ideas for creating memorable outdoor spaces that can keep families engaged and happy across generations. Mike and Trey Farley, experts in pool design with over 40 years of experience, share their extensive knowledge on transforming backyards into luxurious personal retreats that cater to both grandparents and grandchildren. Dive into discussions about integrating pools, outdoor games, lush gardens, and even hot tubs. Learn about the essentials of outdoor living, from safety measures to maintenance tips. Whether it's a lazy river, swing, or simple turf, this episode helps you design a backyard that fits your family's needs and generations to come. Discover more: https://www.farleypooldesigns.com/ https://www.instagram.com/farleydesigns/ https://www.instagram.com/luxuryoutdoorlivingpodcast/ https://www.instagram.com/poolzila/ 00:00 Welcome to Luxury Outdoor Living 01:36 Grandparenting Fun and Challenges 02:32 Creating a Grandchild-Friendly Backyard 05:08 Designing for Different Types of Grandparents 06:14 Simple and Fun Backyard Ideas 09:51 Building Traditions and Memories 14:28 Outdoor Activities and Safety Tips 28:56 The Magic of Lighting and Temporary Fun 31:09 Outdoor BBQ Segment: Warming Drawers 32:50 The Versatility of Grass and Turf 33:19 Maintaining a Year-Round Backyard 33:44 Ensuring Safety in Your Backyard 34:49 Creating Sensory Experiences 36:37 Designing a Multi-Generational Resort 40:31 Incorporating Pools and Safety Measures 47:55 Health Benefits of Pools for Grandparents 57:23 Enhancing Water Quality and Maintenance 01:00:47 Community and Memories in Backyard Spaces 01:03:28 Upcoming Events and Final Thoughts
Dusten Hendricksen is the founder and CEO of Mailbox Money Real Estate. Dusten turned his path from roofing and development into a mission-driven company focused on affordable, wellness inspired multifamily housing. You'll hear how Dusten sources deals, structures syndications, elevates tenant satisfaction through thoughtful design, and gives back to his community. Connect with Dusten: https://mailboxmoneyre.com Highlights: 02:15 — Why Hold Multifamily 06:20 — Pivot To Ground-Up 06:50 — Premium Workforce Model 07:15 — $200k vs. $150k Units 09:05 — Amenities Rarely Used 13:00 — Local Banks Over Agency 18:15 — Raising Capital Got Harder 19:20 — Dev Risk vs. Acquisitions 25:10 — Biggest Risk: Demand 29:10 — AI For Communication Quote: “We're not building cheap housing, we're building beautiful, attainable communities that people can actually afford to live in.” Recommended Resources: Accredited Investors, you're invited to Join the Cashflow Investor Club to learn how you can partner with Kevin Bupp on current and upcoming opportunities to create passive cash flow and build wealth. Join the Club! If you're a high net worth investor with capital to deploy in the next 12 months and you want to build passive income and wealth with a trusted partner, go to InvestWithKB.com for opportunities to invest in real estate projects alongside Kevin and his team. Looking for the ultimate guide to passive investing? Grab a copy of my latest book, The Cash Flow Investor at KevinBupp.com. Tap into a wealth of free information on Commercial Real Estate Investing by listening to past podcast episodes at KevinBupp.com/Podcast.
What if your retirement plan also created passive income and peace of mind today? In this episode of Furnished Finder's podcast, Landlord Diaries, Joie Garcia reveals how she's built a streamlined, low-stress midterm rental portfolio—without quitting her full-time job.Based in Palm Desert, CA, Joie has mastered the art of creating systems that eliminate chaos, boost guest satisfaction, and generate repeat bookings from Canadian snowbirds, travel nurses, and relocating families. From optimizing turnover days to mastering advance calendar bookings and preventative maintenance, Joie shows us how to make monthly midterm rentals work for your lifestyle—not the other way around.She also shares how Furnished Finder helps her:Secure longer stays with high-quality tenantsSimplify calendar and booking managementRun her MTR business on one platformThis is a must-listen if you're building your MTR portfolio and want practical strategies to reduce stress, save time, and increase profit. Whether you're a retiree, full-time employee, or scaling your real estate side hustle—this episode will give you the blueprint for making monthly rentals simple, smart, and sustainable.List Your Property Now on Furnished Finder:https://www.furnishedfinder.com/list-your-property(Use code LLD10 for $10 off new listings)⏱️TIMESTAMPS0:00 Welcome to The Landlord Diaries Podcast2:40 How your retirement plan can be an income-producing asset today3:35 Why condos are ideal for stress-free management5:10 Why tenants love condos with resort-style amenities7:50 Designing a low-stress real estate business12:15 Joie's secret to securing longer stays on Furnished Finder16:45 Managing advance bookings with confidence using calendar tools21:00 Why Joie personally cleans her rentals & how it brings peace of mind23:35 Preventative maintenance: The key to fewer calls and 5-star reviews25:00 How Furnished Finder's all-in-one tools reduce stress for landlords28:15 Creating a 5-star experience through hospitality & communication32:10 Joie's advice for getting started in monthly midterm rentals today34:40 What's one hosting task Joie secretly enjoys?35:35 A brilliant tip to simplify receipts and taxes for each rentalTrending Midterm Rental Resources:https://www.furnishedfinder.com/Resources/PMResourcesJoie's Listings on Furnished Finder:https://www.furnishedfinder.com/members/profile?u=Johannah.Garcia The Landlord Diaries is brought to you by Furnished Finder, where you can list your property for one low price and pay zero booking fees.
Annie Trombatore, Chief People Officer at Vox Media, discusses the evolving role of HR, the impact of AI on people operations, and the importance of effective internal communications. She emphasizes the need for HR to align closely with business goals, adopt an AI mindset, and empower managers to lead authentically.
Ever felt like so much of what happens at work is utterly meaningless, wasteful and backwards?You're not alone.In this eye-opening conversation with James Healy, founder of Behavior Boutique and author of "BS at Work," we dive deep into why modern work often feels like bullshit.What if the biggest problem in modern work isn't lack of effort, technology, strategy, or "better humans" but the simple fact that we keep designing for humans as if we were some logical machines… instead of messy, emotional, social creatures we are? James reveals the fascinating disconnect between how organizations design systems and how humans actually operate.We've built workplaces on the false assumption that humans are rational, logical beings making careful calculations, when in reality we're "social, emotional, tribal storytelling animals" who often make decisions based on context, ease, and what others are doing.Take modern communication crisis. The average worker now faces 153 Teams messages and 117 emails daily, with interruptions approximately every two minutes. This constant barrage prevents deep work, destroys focus, and fuels burnout. And with AI potentially supercharging this problem.But there's hope.James offers practical principles for creating more human-centered workplaces.What you'll learn:Why burnout is 100% preventable if we stop treating humans like machines.The shocking origin stories of tools like Myers-Briggs and DISC (and why they're no more valid than a Harry Potter quiz).Why e-learnings and endless policies fail.How context, not individual willpower, drives behavior change at scale.Why sometimes the most effective solution is illogical, creative, or has to do with removing, not adding things.The power of storytelling as a leadership tool for influence, motivation, and culture change.... and so much more!
CX Goalkeeper - Customer Experience, Business Transformation & Leadership
Annette Franz discusses her book on employee experience and emphasizes the connection between employee understanding and business success. She provides insights on culture, listening, and empathy as vital components for creating a positive workplace environment. About Annette Franz Annette Franz is a globally recognized thought leader, author, and speaker in culture transformation, employee experience (EX), and customer experience (CX). As the founder and CEO of CX Journey Inc., she helps organizations build strong, values-driven cultures that empower employees and drive exceptional customer experiences. With over 30 years of experience, Annette has worked with brands across industries to develop strategies that foster engaged employees, enhance customer relationships, and create long-term business success. She is passionate about ensuring that culture is the foundation for meaningful change, believing that fixing the culture fixes the outcomes. Annette is the author of multiple books, including Customer Understanding: Three Ways to Put the “Customer” in Customer Experience (and at the Heart of Your Business); Built to Win: Designing a Customer-Centric Culture That Drives Value for Your Business; and Employee Understanding: A Three-Pillar Framework for Designing a Great Experience and Driving Business Success, which provide actionable frameworks for embedding culture, employee experience, and customer experience into business strategy. She is also a sought-after keynote speaker, sharing her expertise with audiences worldwide. A champion of culture-driven transformation, Annette serves as an advisor, mentor, and advocate for organizations looking to elevate their workplace environments, empower employees, and strengthen customer relationships. Recognized as one of the top influencers in the EX and CX space, she continues to shape the industry through her work, writing, and thought leadership. Resources CX Journey Inc.: https://annettefranz.com/ Please, hit the follow button: Apple Podcast: http://cxgoalkeeper.com/apple Spotify: http://cxgoalkeeper.com/spotify We'd love to hear your thoughts — leave a comment and share your feedback! Follow Gregorio Uglioni on Linkedin: https://www.linkedin.com/in/gregorio-uglioni/ About Gregorio Uglioni: Transforming Business Into Value Generating Engines - Creating Long-Lasting Impact Leveraging Customer Experience - Host Of The Globally Recognized CX Goalkeeper Podcast “Customer Experience Goals” - Speaker at global events & at podcasts - Judge at International Awards - CX Lecturer for several institutions Listen to more podcasts on The Agile Brand network here: https://agilebrandguide.com/the-agile-brand-podcasts/
I'm bringing back the Healthy Home Design podcast with The Q&A Sessions. These are questions that the audience is asking about anything design and build related. It was orginally intended for Instagram, but my answers were getting a bit too long. So I decided to do a shortened version of the answer on Instagram, then post the more thorough answer here on the podcast. FREE 4 day challenge sign up. If you have a question you'd like me to answer, send it to kate@balancedarchitecture.com or comment on a post in Instagram, or send a DM to me in Instagram. My Instagram page
Do This, NOT That: Marketing Tips with Jay Schwedelson l Presented By Marigold
Not every business thinks it needs an event, but Jay Schwedelson and Tahira Endean make a strong case for why you do. From building trust faster than endless email threads to creating the kinds of moments people actually remember, Tahira shows how events—big or small—drive connection, loyalty, and growth. She also pulls back the curtain on what makes event submissions stand out and why joy should be part of every strategy.ㅤTahira's book Our KPI is Joy is available on Amazon. Connect with her on LinkedIn.ㅤBest Moments:(03:43) Why 10 minutes at a live meeting can replace 64 emails(05:15) The role of trust in why events matter for any size company(08:30) Designing experiences that the “remembering self” won't forget(10:15) Why in-person events are the antidote to AI sameness(13:30) How she curates sessions and avoids AI content overload(17:12) The must-dos and never-dos when submitting to speak at eventsㅤCheck out our 100% FREE + VIRTUAL EVENTS! ->Guru Conference - The World's Largest Virtual EMAIL MARKETING Conference - Nov 6-7!Register here: www.GuruConference.comㅤCheck out Jay's YOUTUBE Channel: https://www.youtube.com/@schwedelsonCheck out Jay's TIKTOK: https://www.tiktok.com/@schwedelsonCheck Out Jay's INSTAGRAM: https://www.instagram.com/jayschwedelson/ㅤMASSIVE thank you to our Sponsor, Marigold!!Email chaos across campuses, branches, or chapters? Emma by Marigold lets HQ keep control while local teams send on-brand, on-time messages with ease.Podcast & GURU listeners: 50 % off your first 3 months with an annual plan (new customers, 10 k-contact minimum, terms apply).Claim your offer now at jayschwedelson.com/emma
What if your greatest legacy isn't what you build — but how you live?In this powerful episode, George sits down with high-performance coach and legacy strategist Jairek Robbins to unpack one of life's most important questions: What will outlive you?This isn't your typical entrepreneurship talk. From childhood trauma to business strategy, from fatherhood to fulfillment, Jairek and George go deep into the habits, beliefs, and decisions that create lasting impact — in business, in family, and in your soul. If you've ever felt pulled between performance and purpose, this episode will bring you home.What You'll Learn in This Episode:How to shift from legacy-by-default to legacy-by-designTools for healing emotional wounds that sabotage your leadershipThe “Three Bucket Framework” for managing your energy and focusHow to reparent yourself while raising kids with intentionWhy alignment is more sustainable than balanceWhat it means to live it — not just talk it Key Takeaways:✔️Legacy is how people feel when your name is mentioned — long after you're gone.✔️You can't out-strategize an unregulated nervous system.✔️Systems are for capacity, not control.✔️Clarity doesn't come from thinking — it comes from moving.✔️Your calendar reveals your true priorities.✔️Love is the most advanced leadership tool.✔️Success without peace is just performance in disguise. Timestamps & Highlights[00:00] – Intro: What legacy really means (and why it starts now)[03:42] – Jairek's background: growing up around peak performers[08:15] – Healing childhood wounds & choosing your identity[12:34] – Legacy isn't what you leave — it's how you live today[17:10] – The “Three Bucket Framework” for life alignment[22:20] – Balance is a myth: create sustainable rhythms instead[26:47] – Nervous system regulation as the real growth strategy[31:20] – How presence with your child trumps business wins[35:44] – Daily non-negotiables: prayer, reflection, and body care[40:32] – George and Jairek on masculine identity and fatherhood[45:56] – Letting go of ego, perfectionism, and over-responsibility[50:25] – Making peace with enoughness and redefining “success”[55:30] – Designing a business that supports your values[1:01:00] – Conscious parenting and becoming the leader at home[1:06:45] – Final reflections: small moments, massive ripples[1:13:40] – Your next move toward a legacy-aligned lifeConnect with Jairek Robbins:Website: www.jairekrobbins.comBook: Live It!: Achieve Success by Living with PurposeInstagram: @jairekrobbinsYouTube: Jairek Robbins ChannelPerformance Coaching: Explore Coaching Your Challenge This Week:What ripple are you creating?Tag @itsgeorgebryant and @jairekrobbins with your biggest insight from this episode, or send George a DM and start the legacy conversation.Ready to scale a business that feels like home? Here's how we help:Join The Alliance – The Relationship Beats Algorithms™ community.Apply for 1:1 Coaching – For entrepreneurs who want sustainable impact.Live Events – Step into a room built for long-term legacy: mindofgeorge.com/event
Affordable Interior Design presents Big Design, Small Budget
Betsy Helmuth discusses her excitement about a new house viewing and the decision to make an offer. She answers listener questions on basement design and dining room-kitchen layouts. Plus, there's news about her YouTube channel and a sponsor for online class bundles. Timestamps: 0:00 Becoming a premium member 1:26 Betsy's new online boyfriend 2:17 Betsy's house viewing anticipation 8:26 Listener question: Basement design advice 15:13 Listener question: Dining room and kitchen layout 24:51 Credits and sponsor mention - You don't need a high-end designer or a lot of money to get a luxe look in your home. - When designing an open space, use rugs and color palettes to create distinct zones and maintain cohesion. - In a basement, keeping built-ins and wainscoting a lighter color can make the space feel more inviting and less cave-like. Additional show notes: Click here to ask Betsy Helmuth a design question. Click here to upgrade to a premium member and access the bonus episodes. Click here to become an interior designer with Uploft's Interior Design Academy. For more affordable tips, visit AffordableInteriorDesign.com. For more about our residential interior design services, visit ModernInteriorDesign.com. For our commercial interior design services, visit OfficeInteriorDesign.com. Follow Us: Instagram: @uploftinteriordesign Facebook: facebook.com/UploftIntDes TikTok: tiktok.com/@uploftinteriordesign If you enjoy the show, please spread the word and leave a review on iTunes! Learn more about your ad choices. Visit podcastchoices.com/adchoices