Your Best Foot Forward

Your Best Foot Forward

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thePlatform314 Podcast presents Your Best Foot Forward. Dr. Raegan Johnson and guests give you personal and professional development tools to help you present your very best self. Find more great podcasts from JOCON Media at joconmedia.com.

Dr. Raegan Johnson / JOCON Media


    • Oct 22, 2018 LATEST EPISODE
    • infrequent NEW EPISODES
    • 37m AVG DURATION
    • 14 EPISODES


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    Latest episodes from Your Best Foot Forward

    EP 14 - Understanding Taxes

    Play Episode Listen Later Oct 22, 2018 42:54


    Many pay taxes each year without a clear understanding of how the system works. With the Tax Cuts and Jobs Act enacted in 2018, it is even more important for individuals to gain a clear understanding of the tax process. In this episode of Your Best Foot Forward, accountant Aaron Reeves breaks down the tax system and provides tips to help you make solid decisions to maximize gain, and avoid penalties.   You can contact Aaron about your tax needs at: aaronr1672@sbcglobal.netTax resource: irs.gov Follow Raegan on Twitter @raegans_realm. The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC. The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314. Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast. Follow us at: facebook.com/theplatform314 twitter.com/joconmedia instagram.com/joconmedia

    EP 13 - Negotiating Your Salary

    Play Episode Listen Later Sep 24, 2018 46:28


    We have all been there, excited about a new job opportunity, ready to accept the offer, but there’s just one piece left – discussing salary and benefits. In this episode of Your Best Foot Forward, I sit down with Nicci Roach and Lorie Jackson of Mosaic Ceiling to discuss negotiating your job package, and critical tips to make sure you don’t leave anything on the table. You can contact Lori and Nicci and learn more about Mosaic Ceiling at: https://mosaicceiling.com/ Follow Raegan on Twitter @raegans_realm. The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC. The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314. Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast. Follow us at: facebook.com/theplatform314 twitter.com/joconmedia instagram.com/joconmedia

    EP 12 - Change Management

    Play Episode Listen Later Aug 27, 2018 30:10


    Acquisitions, reorgs, new structures, companies are constantly evolving – sometimes with very little notice. As business professionals, it’s important for us know how change can affect us, and how we can affect change. In this episode of “Your Best Foot Forward,” we discuss navigating change with the dubbed “Merger Man,” Andre Stevens. Andre is the principal engagement manager at Daugherty Business Solutions.     You can learn more about Daugherty Business Solutions at daugherty.com. Follow Raegan on Twitter @raegans_realm. The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC. The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314. Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast. Follow us at: facebook.com/theplatform314 twitter.com/joconmedia instagram.com/joconmedia

    EP 11 - Expanding Your Network

    Play Episode Listen Later Jul 23, 2018 32:03


    Dr. Raegan Johnson sits down with Erica King of the (St. Louis) Regional Business Council.  They discuss expanding your professional network and positioning yourself for key opportunities. You can contact and learn more about Erica, the Regional Business Council, and the Young Professionals Network at: stlrbc.org (w)eking@stlrbc.org (e)314-225-2100 (ph) Follow Raegan on Twitter @raegans_realm. The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC. The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314. Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast. Follow us at: facebook.com/theplatform314 twitter.com/joconmedia instagram.com/joconmedia

    EP 10 - Physical Health

    Play Episode Listen Later Jun 25, 2018 30:31


    In this episode Dr. Raegan Johnson sits down with Briant K. Mitchell, owner of BKM Fitness.  They discuss how being physically fit can benefit other areas of your life.   You can connect and learn more about Briant at bkmbootcamp.com. Follow Raegan on Twitter @raegans_realm. The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC. The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314. Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast. Follow us at: facebook.com/theplatform314 twitter.com/joconmedia instagram.com/joconmedia

    EP 9 - Mental Wellness

    Play Episode Listen Later May 28, 2018 36:36


    More than 40 million adults have a mental health condition; 1 in 5 also report having an unmet mental health need. Many of us focus on physical wellness, and overlook the power of mental wellness. As we fill up our schedules and rush through the day’s tasks, it’s important to check in with our mental state. In this episode, we sat down with therapists, De-Andrea Blaylock-Johnson and Brandy Cruesoe, to discuss the importance of assessing and nurturing mental wellness. You can connect with Brandy at:Essence Counseling - 314-282-8101 (ph) bcruesoe@gmail.com (e)FB@brandy.msw.lcsw IG@therapist_brandy You can connect with De-Andrea Blaylock-Johnson at;Sankofa Sex Therapy LLC  - 314-877-8510 (ph) sankofasextherapy@gmail.com (e) sankofasextherapy.com (w)FB@askaboutsex.lcsw IG@chrsexmaven Twitter@chrsexmaven YouTube - ASK A SEX THERAPIST * Mental Health Resource: Life Crisis Services - 314-647-HELP (4357) *24 Available 24hrs Follow Raegan on Twitter @raegans_realm. The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC. The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314. Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast. Follow us at: facebook.com/theplatform314 twitter.com/joconmedia instagram.com/joconmedia

    EP 8 - Essential Etiquette

    Play Episode Listen Later Apr 23, 2018 27:36


    The are many unspoken rules to successfully navigating professional and social settings. Unfortunately, we often don't realize we have violated them until it's too late. In this episode, etiquette expert Naretha Hopson shares tips to help you avoid awkward moments and ultimately make the best impression. To learn more and to contact Naretha please visit:website: ever-appropriate.comemail:  nhopson@ever-appropriate.com You can follow Naretha at:FB/IG/Twitter@everappropriate Follow Raegan on Twitter @raegans_realm. The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC. The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314. Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast. Follow us at: facebook.com/theplatform314 twitter.com/joconmedia instagram.com/joconmedia

    EP 7 - Eliminating Your B.S.

    Play Episode Listen Later Mar 26, 2018 30:07


    We can't effectively connect with ourselves or others until we eliminate our B.S. Coach Shaquan discusses the concept of Perception-Reality-Truth, and how it can help you improve your sense of self, and your ability to connect with others. You can lean more and connect with Coach Shaquan at:Websites: coachshaquan.com and checkyourbs.comFB/Twitter/Instagram@coachshaquan Follow Raegan on Twitter @raegans_realm. The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC. The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314. Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast. Follow us at: facebook.com/theplatform314 twitter.com/joconmedia instagram.com/joconmedia

    EP 6 - Pushing Your Potential

    Play Episode Listen Later Feb 26, 2018 32:28


    Many are in a rut and uncertain about where they want to go in their career. HR guru Dan Cohen shares tips to help you identify your purpose, and passion to obtain the career you want.   Contact Dan at: Email: dcohen2380@aol.comLinkedin: Dan Cohen Follow Raegan on Twitter @raegans_realm. The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC. The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314. Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast. Follow us at: facebook.com/theplatform314 twitter.com/joconmedia instagram.com/joconmedia

    EP 5 - Budgeting

    Play Episode Listen Later Dec 18, 2017 33:34


    It’s the holidays, a time when many of us tend to OVERSPEND. In this episode of “Your Best Foot Forward,” Raegan sits down with Anyiesa Johnson, co-founder of More Than Enough, a financial coaching company. Anyiesa shares tips to help you avoid financial traps, shift your mindset, and ultimately position yourself to financially put your best foot forward.   Contact Anyiesa at (704) 488-2285 and/or mtellc.aj@gmail.com Financial app recommended by Anyiesa: Mint Personal Finance Follow Raegan on Twitter @raegans_realm. The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC. The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314. Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast. Follow us at:f acebook.com/theplatform314 twitter.com/joconmedia instagram.com/joconmedia

    EP 4 - Unconscious Biases

    Play Episode Listen Later Nov 27, 2017 52:25


    We all have them, but rarely talk about it - unconscious biases. During this episode of Your Best Foot Forward, Raegan sits down with Diversity & Inclusion expert Dr. Damion Jones to discuss unconscious biases; how they shape our perceptions and actions and can ultimately hinder us from making meaningful professional and personal connections. Contact Dr. Jones for consulting at (314) 488-0628 and visit www.relate2color.org. Follow Raegan on Twitter @raegans_realm. The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC. The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314. Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast. Follow us at: facebook.com/theplatform314 twitter.com/joconmedia instagram.com/joconmedia

    EP 3 - Eliminating Barriers to Financial Freedom

    Play Episode Listen Later Oct 23, 2017 58:16


    In this life, there is very little anyone can do without money.  Financial literacy is critical to personal and professional success. Marcus Creighton provides tips to help us understand how we can make intelligent financial decisions regardless of our income and financial positioning.    Contact Marcus at:636-441-3700marcus@wpa123.com Get you FREE credit report at:annualcreditreport.com Follow Raegan on Twitter @raegans_realm. The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC. The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314. Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast. Follow us at: facebook.com/theplatform314 twitter.com/joconmedia instagram.com/joconmedia

    EP 2 - Digital Branding

    Play Episode Listen Later Aug 28, 2017 36:46


    In this episode of Your Best Foot Forward, host Raegan Johnson sits down with Aleshia Patterson of Aleshia Simone Consulting and discuss the importance of understanding the image you project on social media. Whether you are an entrepreneur or a casual social media user, Aleshia provides advice to help you understand the influence and impact you can have in your digital space. Aleshia's Links: www.aleshiasimoneconsulting.comhi@aleshiasimoneconsulting.comFacebook @aleshiasimoneconsultingTwitter @aleshiasimoneInstagram @aleshiasimonecinsulting Follow Raegan on Twitter @raegans_realm. The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC. The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314. Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast. Follow us at: facebook.com/theplatform314 twitter.com/joconmedia instagram.com/joconmedia

    EP 1 - Reaching Your Fullest Potential

    Play Episode Listen Later Jul 24, 2017 35:36


    Welcome to part 1 of the the 4 part series ‘Your Best Foot Forward’ with host Raegan Johnson. In this episode Raegan sits down with consultant JoLena Johnson. Jo Lena is a publisher, author, international trainer, and an expert in leadership and communications skills development. Raegan and JoLena discuss the importance of being mentally prepared for that next opportunity in life and the factors people often allow to hinder them from reaching their full potential. Learn more about Jo Lena Johnson:www.jolenajohnson.comwww.missionpossiblepress.comwww.absolutegoodbooks.com Follow Raegan on Facebook & Twitter @raegans_realm The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC. The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314. Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast. Follow us at: facebook.com/theplatform314 twitter.com/joconmedia instagram.com/joconmedia

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