Podcasts about aleshia

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Best podcasts about aleshia

Latest podcast episodes about aleshia

Press Publish
The ‘Huh' to ‘Hmmm' Effect: Shaping Perspectives Through Mission-Driven Storytelling

Press Publish

Play Episode Listen Later Mar 25, 2024 26:09


SUBSTACK AUTHOR SERIES SPECIAL! Join us in this episode with two time author Aleshia Moyamba and her inspiring journey as an independent author for almost 10 years. In 2015, driven by a heartfelt desire to empower young black and brown girls, Aleshia embarked on her publishing journey with her book "Mama, Is My Hair Good?" Witness her candid reflections on the challenges of self-publishing in an era with limited resources and the profound impact of her mission-driven approach on her readers. Discover how Aleshia navigated self-doubt and perfectionism, ultimately finding liberation and creativity in her second book, "Unconscious Heroes," released during the tumultuous year of 2020. As Aleshia shares her vision for the future, envision a world where storytelling becomes a catalyst for curiosity and empowerment, leaving listeners inspired to embark on their own journeys of self-discovery and purpose. Subscribe to Aleshia's Substack at substack.com/@amoyamba  About Press Publish Podcast:  Subscribe on Substack for more episodes, posts and author spotlights! Instagram: @presspublishpodcast  Pinterest: @presspublishpodcast Erin Galloway, Author of “Spilled Confetti: 101 Lessons to Simplify Self-Publishing”  “Spilled Confetti” is available now on Amazon!  In each Press Publish episode, host Erin Galloway will be your catalyst to explore habits that will help you finally press publish with consistency & connect with an audience waiting to read what you have to say. As the founder of Habitize Publishing & a self-published author, Erin learned to lead with empathy from her M.S. in Human Development & Family Science at The Ohio State University, built up her grit as an innovator at Johns Hopkins University, but it's parenthood that revealed how habits are a daily practice in bravery & boundaries. Have questions about self-publishing or want to connect? DM @presspublishpodcast on Instagram!

Table Talks with New Directions
Hope in the Midst of Darkness: A True Story of Adversity, Resilience, and Hope

Table Talks with New Directions

Play Episode Listen Later Feb 9, 2024 74:53


Tune in for today's episode of Table Talks to hear from Aleshia, a survivor and advocate who wants her voice to be heard. In this episode, Aleshia authentically shares how she overcame the obstacles of life and found hope in the midst of darkness.  This podcast includes content that may be triggering to some listeners. Please listen at your own discretion. 

Bayley Babble
Talking Short Term Accommodation with Sam and Aleshia

Bayley Babble

Play Episode Listen Later Mar 27, 2023 54:01


Sam and Aleshia drop by the Babble to discuss their roles as Team Leaders at our Short Term Accommodation houses, Lonsdale Ave and Asling St. And they even answer all our questions whilst they're at it.

@5:00am with Damien Dixon
A Chick Called “Snowy”

@5:00am with Damien Dixon

Play Episode Listen Later Mar 23, 2023 13:45


Hi Listener, I'm going to a read a Children's Bedtime Story with a little girl named Aleshia & her Chick named “Sunny”. Please visit (illuminatebcandles.com) --- Send in a voice message: https://podcasters.spotify.com/pod/show/5amdamiendixon/message

Dis'JAWN Podcast
Dis'JAWN Podcast S2 Ep. 42 | Philly Straight Savage w/Hustle Mom Aleshia Nicole / Part 1

Dis'JAWN Podcast

Play Episode Listen Later Jan 17, 2023 37:51


Unapologetically Unapologetic. Dis'JAWN Podcast S2 Ep. #42 | Philly Straight Savage w/Guest Host Aleshia Nicole. Tonight we're talking about her Hustle Mom brand, mentoring young women & the Dis'JAWN Video Reactions

Dis'JAWN Podcast
Dis'JAWN Podcast S2 Ep. 42 | Philly Straight Savage w/Hustle Mom Aleshia Nicole / Part 2

Dis'JAWN Podcast

Play Episode Listen Later Jan 17, 2023 45:21


Unapologetically Unapologetic. Dis'JAWN Podcast S2 Ep. #42 | Philly Straight Savage w/Guest Host Aleshia Nicole. Tonight we're talking about her Hustle Mom brand, mentoring young women & the Dis'JAWN Video Reactions

York College Chapel Talks
Finding Spiritual Rhythms - Dr. Aleshia O'Neal

York College Chapel Talks

Play Episode Listen Later Oct 12, 2022 13:51


Dr. Aleshia O'Neal, a former YU professor, shared her journey and process of developing spiritual rhythms in her daily life. Psalm 139

York College Chapel Talks
Finding Spiritual Rhythms - Dr. Aleshia O'Neal

York College Chapel Talks

Play Episode Listen Later Oct 12, 2022 13:51


Dr. Aleshia O'Neal, a former YU professor, shared her journey and process of developing spiritual rhythms in her daily life. Psalm 139

The Nuclear Power Institute
"Be fearless, don't be afraid to stand up for yourself" - Aleshia Duncan

The Nuclear Power Institute "The Path of Most Persistence" Podcast

Play Episode Listen Later Sep 20, 2022 56:01


"The power of knowing who you are is within, and you can take that and translate that regardless of where you go, and regardless of what you have experienced in the past." Deputy Assistant Secretary for International Nuclear Energy Policy and Cooperation in the Office of Nuclear Energy at the U.S. Department of Energy, Aleshia Duncan, joins NPI in the June episode of "The Path of Most Persistence" podcast.

The Legal Aliens Podcast
52 - Baby Belle Does Not Like Carl

The Legal Aliens Podcast

Play Episode Listen Later Sep 4, 2022 139:54


Baby Belle, the latest in a line of Southwest Detroit artists that is popping off repping the city, visits the Aliens in the studio, along with her friend-in-crime Aleshia, and talk about her appearance on The Kelly Clarkson Show, family turmoil, rate fast food restaurants, and more!Check out Baby Belle on Instagram at @itzbabybelle!Follow The Legal Aliens on our platforms:Twitch - twitch.tv/thelegalaliensYouTube - The Legal AliensTwitter - @legalalienspodInstagram - @thelegalalienspodcastTiktok - @thelegalalienspodcast

Virtuous Women of Vision
Jesus & Therapy With Aleshia Brown

Virtuous Women of Vision

Play Episode Listen Later Apr 22, 2022 57:37


#BestChristianpodcast #TopChristianPodcast #Topspiritualpodocast #virtuewithVision #newchristianpodcast #Jesusandtherapy

Sunday Morning Apology
Episode 2: What's your MySpace name? Feat. Aleshia Lynn

Sunday Morning Apology

Play Episode Listen Later Apr 10, 2022 58:47


In this episode, the guys talk about the days of MySpace and AIM. They build a top 8 together with plenty of laughs along the way. Also, Corey talks with Aleshia Lynn, Ring Girl for Aries Fight Series. You ABSOLUTELY don't want to miss this. 

myspace aim aleshia
York College Chapel Talks
I Will Always Love You - Dr. Aleshia O'Neal

York College Chapel Talks

Play Episode Listen Later Mar 17, 2022 18:13


Dr. Aleshia O'Neal calls on the seniors from her first English composition class at YC to share how their perspective has changed over the last four years and then ask everyone to serenade the seniors with Dolly Parton's “I Will Always Love You”. Scripture: Ecclesiastes 3

The Beauty Confidential Lounge
Let's break down barriers, and continue to make the conversation around Mental Health Awareness mainstream with Aleshia Wisch

The Beauty Confidential Lounge

Play Episode Listen Later Feb 24, 2022 32:29


Welcome to The Beauty Confidential Lounge, where I support you in embracing your Inner Rebel to ignite your soul's desires and own your magic.  I am your host Chaitali Desai.  This week join me along with special guest Aleshia Wisch. Let's break down the barriers and stigma around Mental Health in order to normalize the conversation.  To connect with Aleshia, connect this link: www.facebook.com/groups/happyandpamperedcommunity Please be sure to subscribe below and join me here weekly because my hope and my goal is to show you how to embrace your own Inner Rebel to Ignite your Soul's desires. Let's Connect: Join my community at bit.ly/TheBeautyConfidentialLounge Facebook: bit.ly/ChaitaliBDesai1 Instagram: https://www.instagram.com/chaitali_b_desai

Blue & Gold Chat
Aleshia Rucker

Blue & Gold Chat

Play Episode Listen Later Feb 14, 2022 18:22


Hear from High School Teacher Aleshia Rucker. Not only is she an amazing teacher, but she is a licensed pilot who has lived all over the world. She also asks Amanda the first question that results in tears on the podcast.

rucker aleshia
York College Chapel Talks
Dr. Aleshia O'Neal in God's Story

York College Chapel Talks

Play Episode Listen Later Nov 8, 2021 21:08


Dr. Aleshia O'Neal, english professor, shares her personal experience with the love of God and finding peace in a season full of fear. Scripture: Isaiah 43

Voices of The Goddess
Episode 66: Aleshia Wisch, Mompreneur

Voices of The Goddess

Play Episode Listen Later Oct 25, 2021 43:44


Tune in to this powerful unsung hero Aleshia Wisch! She's a mompreneur with 3 boys (16, 15, and 10)  and has been with her husband for 17 years. Her passion is to teach women how to give others the best of themselves rather than the rest of themselves in life & business She is a Certified Branding & Marketing Coach & a social marketer and has helped her husband to build his own cleaning company In addition, she's a huge mental health advocate as she has struggled with depression, anxiety, and Trichotillomania for over 24 years. Aleshia's most influential book(s): Girls Go Wash Your Face by Rachel HollisAleshia's website: https://msha.ke/aleshia.wisch Aleshia on Facebook: https://www.facebook.com/aleshia.wisch Aleshia on Instagram: https://www.instagram.com/thealeshiawisch Mentioned in the show: Trichotillomania Support Group on Facebook @TTMstaystrongstaypositive, https://www.mayoclinic.org/diseases-conditions/trichotillomania/symptoms-causes/syc-20355188 ; https://thegoaldiggergirl.com  #mindset #inspiration #selflove #personaldevelopment #mentalhealth Subscribe To and Watch The Voices of The Goddess with Julietta Wenzel and Allyson Mancini on Youtube HERE:https://www.youtube.com/channel/UCJkusUQRFjoRa0oDQpCLAbA/videos Facebook: https://www.facebook.com/Voices-of-the-Goddess-356165865475415Instagram: https://www.instagram.com/voicesofthegoddess/ Voices of The Goddess with Julietta the Magical PT and Allyson the Holistic Nutritionist is a show that  supports modern day goddesses in developing their super powers and acquiring the tools they need to achieve all their desires. Join us each week as we interview amazing women in the community who share their insights and how they use their tools to make their dreams a reality. Allyson, a Michigander, moved to South Florida in 1993 with her fiancé, Nick. Married for 27 years with two children, Nicholas 24 and Lexi  21.  A SAHM for 24 years and now an empty nester, she has found her true passion as a Holistic Nutritionist. Facebook: https://www.facebook.com/groups/healthylifestyleinandoutInstagram: https://www.instagram.com/allysonkmancini/?hl=en Julietta grew up in Wisconsin and graduated with a Physical Therapy degree from University of Wisconsin-Madison.  When not busy treating patients or teaching Voila Method in the US and internationally, she is making healing crystal art and jewelry, creating spiritual/healing paintings, or planning underground dining experiences. A contributing author in the best-selling book UNSTOPPABLE: Leverage Life Setbacks To Rebuild Resilience For Success. https://bodyandsoul-pt.com/   http://julietta.love/ https://soulcandycrystals.com/ https://www.facebook.com/TheMagicalPThttps://www.facebook.com/soulcandybyjuliettahttps://www.facebook.com/Juliettalove-108449684234840https://www.instagram.com/themagicalpt/https://www.instagram.com/soul_candy_/https://www.instagram.com/juliettadotlove/

Suchlike Podcast
U P D A T E // new new new

Suchlike Podcast

Play Episode Listen Later Oct 22, 2021 10:01


Why hello everyone! Yes, it's Aleshia, and yes we are starting this back up! A new season, an authentic heart, and multiple confirmations that this is what the Lord wants me to be doing! Let's go friends! Suchlike Podcast is back!

UBC News World
The Eye Care Center Raleigh NC Dr. Aleshia Luu Ranked As A Top Optometrist

UBC News World

Play Episode Listen Later Sep 10, 2021 1:58


Newsweek has named Dr. Aleshia Luu, an optometrist for The Eye Institute, an eye care provider with offices in Raleigh, Wake Forest, and Knightdale, NC, One Of America's 150 Best Optometrists for 2021. Read the full article at https://youreyeinstitute.com/top150 (https://youreyeinstitute.com/top150)

York College Chapel Talks
God's Story Part I: Through the Lens - Dr. Aleshia O'Neal

York College Chapel Talks

Play Episode Listen Later Aug 30, 2021 14:59


Dr. Aleshia O'Neal, assistant professor of English, introduces the beginning of God's story and emphasizes the importance of know the narrative that God created. Scripture: Genesis 1

Bosspreneur Podcast
AcceleratHER Success Stories: Aleshia Wells - The Profit Calculator [Ep. 83]

Bosspreneur Podcast

Play Episode Listen Later Jul 26, 2021 27:04 Transcription Available


As we continue our AcceleratHER Success Stories Series, we had the pleasure of having Aleshia Wells join us who actually found out about the AcceleratHER program from this podcast. And now she is a guest on the podcast. Alesha is the Owner of Genesis Beauty Salon. She has been a stylist for 35 years and an owner for 22. We discuss how she had to set boundries with her friends, so she could stop being an under earner. She talked about how the Bossprenuer community has helped her as a business owner. And also explained how the profit calculator helps her when it comes to finances.

The Compassionate Creative Podcast
EP 024: “Give Yourself Permission” with Aleshia Patterson - Short Story Writer

The Compassionate Creative Podcast

Play Episode Listen Later Jul 16, 2021 33:09


In this episode: -recognizing when she has hit her limit, and allowing herself to pause without feeling like she has to push past that limit, guilt free -what society has taught us about ‘hustle' culture and how we need to redefine what ‘our best' looks like from day to day -the story behind why she had such a fear of writing and how she constantly had the feeling that she was 'never good enough' to share her voice -how she was ‘called by spirit' to write an article one day and how this was the catalyst to her beginning to share her voice as a writer -after writing a number of articles, she felt burnout, but then was called again to begin writing short stories instead -by calling upon her community (her editor) for support she was able to give herself permission to freely share her voice -why being focused on ‘being perfect' through the creative process can truly hinder the work -how sitting in uncomfortability forces us to realize our triggers and why we need to allow these thing to come up in order to move forward Aleshia's Website: aleshiapatterson.com Stay in touch with me Website Instagram Check out my On Demand Yoga Platform (NEW CLASSES ADDED!)

Disney Wedding Podcast
#482 Aleshia & Cameron's Grand Floridian + Paddlefish Wedding

Disney Wedding Podcast

Play Episode Listen Later Jun 30, 2021 16:50


Today, Aleshia Valance shares the story of her ceremony at the Wedding Pavilion, cake and Champagne celebration at the Grand Floridian Convention Center, and reception at Paddlefish.  She and Cameron originally planned to follow their ceremony with an evening reception at California Grill. But when Disney canceled all fireworks shows due to the pandemic, Aleshia and Cameron decided to switch to brunch at Paddlefish, which they'd fallen in love with when they dined there on the trip that would have been their honeymoon.  Today, Aleshia shares where she saved (floral and décor) and where she splurged (Cinderella's Glass Coach) for her wedding and offers her top advice. She also discusses why she added an appearance by Mickey and Minnie at the last minute, even with the COVID restrictions still in place—and how glad she was that she did! Click here to see all the photos!

The Unfiltered by G'Ade
LDR with Aleshia and Jarry

The Unfiltered by G'Ade

Play Episode Listen Later May 11, 2021 18:49


We speak to this couple, finding out how they met, the decision to stay committed and how they dealt with negativity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unfilteredbygade/support

jarry aleshia
The Process Podcast
Episode 060: Hard Work (feat. Aleshia Ocasio-Cloud)

The Process Podcast

Play Episode Listen Later May 7, 2021 33:47


Today, Aleshia Ocasio joins use to share her story of growing up in St. Cloud, FL by way of Babylon, NY, her genesis of her softball journey, why she chose the university of Florida, her transition as a student athlete from high school to college, and what it was like playing for legendary coach – Tim Walton. Aleshia also shares what trusting the process means to her, advice she would give her younger self, and the transferability of hard work as an athlete and in life.

York College Chapel Talks
Flee As A Bird - Dr. Aleshia O'Neal

York College Chapel Talks

Play Episode Listen Later Mar 29, 2021 12:32


Dr. Aleshia O'Neal shares the gift of song with listeners noting that humans are the only creatures that are able to sing with words and music. Accompanied by Professor Amy Fraser. Flee as a Bird, traditional Spanish air lyrics by Mary Dana Shindler Hallelujah, by MaMuse Scripture: Psalm 11:1, John 7:37-38

Focus on This
#80: Master the Art of Follow-Up

Focus on This

Play Episode Listen Later Mar 15, 2021 32:15


In the middle of meetings, details fly back and forth at rapid speed. You agree to take ownership of several next steps. But you’ve already forgotten one before you walk out the door, or it falls through the cracks of your overwhelming to-do list. How do you keep track of what you need to do and actually follow through? In this episode, Verbs and Blake interview Aleshia, Michael Hyatt & Company’s execution extraordinaire, to learn her tips, tools, and hacks for mastering the art of follow-up. They’ll show you how to develop a system for capturing tasks and following through so that you can become the high-achieving colleague others can count on. In this episode, you’ll discover— How to turn your actions into pro-actions The value of creating space to think and plan Why scheduling meetings with yourself keeps your mental to-do list clear The power of forethought to anticipate needs during meetings The top five tools and apps to follow up like a pro Resources: Full Focus Planner  

Dave, Sam & Ash
607: AMAZING RACE - The Geek and The Princess

Dave, Sam & Ash

Play Episode Listen Later Feb 17, 2021 3:34


Affectionately known as the Geek and the Princess Chris and Aleisha spoke with Dave, Sam and Ash about being the shows 'Power Couple' and how Aleshia survived her worst fear, being trapped upside down, submerged in a helicopter, blindfolded....scary much???

Family Success Secrets
EP 12 Mom vs. Grandma with Aleshia Kellerman

Family Success Secrets

Play Episode Listen Later Feb 17, 2021 32:10


Welcome to the Family Success Secrets podcast!In this episode Steve and Katie Keene, our hosts, are joined by Aleshia Kellerman. Aleshia is known internationally for her brilliant systems for introducing healthy food into family diets – she tells us the difference between mom's plan for dinner and grandma's plan. She has a bachelor's degree in Nutrition and Food Science, and she has been a Nutrition and Health Coach for 13 years. You can find her Back 2 Basics Nutrition page on Facebook at https://www.facebook.com/AleshiaKellerman. She also has the Healthy Mom Healthy Family - Nutrition Made Simple group page that can be found at https://www.facebook.com/groups/1180700755624400/?ref=pages_group_cta Enjoy the show! Receive a free SECRET to increased overnight success at:podcast.familysuccesssecrets.com Be sure to find Katie and Steve on social media!https://www.instagram.com/katiekeene20/https://www.instagram.com/steve.keene7/ For Special Needs Families:https://www.facebook.com/Katie-Keene-Special-Needs-Family-Coaching-104488371392308 For ALL families!!!!We have a BRAND NEW Facebook Page for the podcast, where you can meet others to connect, and get great tips and updated news from Steve and Katie!https://www.facebook.com/Family-Success-Secrets-100597778722361 To book a Parent Support Session, a free 30-minute call:https://app.acuityscheduling.com/schedule.php?owner=20250416 

Family Success Secrets
EP 2 Brilliant Nutrition with Aleshia Kellerman

Family Success Secrets

Play Episode Listen Later Feb 12, 2021 10:51


Brilliant Nutrition with Aleshia KellermanWelcome to the Family Success Secrets podcast!In this episode Steve and Katie Keene, our hosts, are joined by Aleshia Kellerman. Aleshia is known internationally for her brilliant systems for introducing healthy food into family diets – she tells us how to change picky eaters into healthy eaters. She has a bachelor's degree in Nutrition and Food Science, and she has been a Nutrition and Health Coach for 13 years. You can find her Back 2 Basics Nutrition page on Facebook at https://www.facebook.com/AleshiaKellerman. She also has the Healthy Mom Healthy Family - Nutrition Made Simple group page that can be found at:https://www.facebook.com/groups/1180700755624400/?ref=pages_group_ctaEnjoy the show!Receive a free SECRET to increased overnight success at:podcast.familysuccesssecrets.comBe sure to find them on social media!https://www.instagram.com/katiekeene20/https://www.instagram.com/steve.keene7/For Special Needs Families:https://www.facebook.com/Katie-Keene-Special-Needs-Family-Coaching-104488371392308For ALL families!!!!We have a BRAND NEW Facebook Page for the podcast, where you can meet others to connect, and get great tips and updated news from Steve and Katie!https://www.facebook.com/Family-Success-Secrets-100597778722361To book a Parent Support Session, a free 30 minute call:https://app.acuityscheduling.com/schedule.php?owner=20250416

Cisco IP Phone Tutorials - Video Tutorials
(W 8.30am) The Search for Fulfillment - Aleshia Sokoloski

Cisco IP Phone Tutorials - Video Tutorials

Play Episode Listen Later Feb 11, 2021 32:14


Publishing Secrets
Aleshia Brown: God Will Provide

Publishing Secrets

Play Episode Listen Later Feb 5, 2021 21:21


In this episode, you’ll also hear:How the audience for Aleshia’s book expanded over timeWhy Aleshia started journaling instead of writing a book – and how God used that as the stepping stone for her author journeyAleshia’s struggle to overcome her fear of judgment and become comfortable with transparencyHow God provided the funds to publish her book from an unexpected source when it seemed impossibleAleshia’s advice on trusting God’s provision, and why she says you should just “let it flow” instead of thinking too hard BIO:Aleshia Brown is a wife and mother of 4 children, three boys and a little girl. Born and raised in Brooklyn, NY, she is a graduate of James Madison University and attends Grace Cathedral Ministries Church covered by Apostle Sammy C. Smith. She is a published author and publishing consultant. She has published a series titled “Diary of a Single Mom,” a series filled with poetry and truth that talks about her life and journey as a single mom getting to know God and the transition to now being a Kingdom wife. Aleshia is the founder of Empower Me Mentoring Program and works alongside her husband as the CFO of his foundation, The Carla Rose Foundation. She is a mentor and motivational speaker that pushes women in their purpose and along the path that God has set out for them. Her desire is to continually release the wisdom and knowledge God has bestowed upon her life to others. She is a woman after God’s own heart.  GET CONNECTED:Facebook: https://www.facebook.com/empowermeministryInstagram: @empowerme_llc

Real Estate Power Moves w/James J
Real Estate Business Journey with Aleshia Hawkins

Real Estate Power Moves w/James J

Play Episode Listen Later Jan 5, 2021 39:24


Summary: In today's episode, We had the pleasure of interviewing Aleshia Hawkins, and she will share how she managed her Real estate business from the ground up. Get to know her story about how she transitioned from a full-time employee to a successful realtor. With over 20 years of experience in the industry, she will share her strategy and give advice about how to go through the real estate industry in 2021. Timestamps: (3:28.000) What Led Aleshia to be in a Real Estate business. (11:36.000) Who do you look up to in the Real Estate industry? (14:13.100) Was there any fear during the transition from the corporate world to the Real estate business? (17:32.000) How did you navigate through your Real Estate business during 2020 and prepare for 2021? (22:26.000) What to focus on this 2021 that will help the business grow (25:35.600)Why is it important to educate people about Real estate? (30:57.000) What Advise would you give for aspiring people who want to get into the real estate business in 2021 •Follow me on Social Media• Facebook ▻ https://www.facebook.com/jamesjaymortgage Instagram ▻ https://www.instagram.com/jamesjaymortgage/ Website ▻ http://mortgagebosstx.com/ If you liked today's episode please subscribe to our podcast! We really appreciate you listening to us.

Advice From Hanna Podcast
SE2EP103- Holiday Special- Loving Your Body Ft Aleshia

Advice From Hanna Podcast

Play Episode Listen Later Dec 12, 2020 27:21


Feel good fitness professional Leesh speaks about body positivity and how she overcame her battles with her image. Keep up with this powerhouse via IG at leeshletics

Bird N The Tree
Episode 04: Relationship STUFF ft. Aleshia & Josh

Bird N The Tree

Play Episode Listen Later Nov 26, 2020 56:58


Hello once again, delivering you all another episode from the hosts with the most and our first live episode. We decided to have a chat about relationships. Cutting up as usual, but revealing what our relationships have been through along with a couple of tips that worked out for us. You can view the full video version of this on our Facebook page https://www.facebook.com/BNTTPodcast or our YouTube page https://www.youtube.com/channel/UCzJ7nVq9n7W77WVDBavxT0g. Viewer interaction is our main goal and your comments and questions along with the support are very much appreciated. --- Support this podcast: https://podcasters.spotify.com/pod/show/bnttpodcast/support

Every Body’s Story
Aleshia Ali: Joyful Movement, Ignoring the Scale, & Realizing Your Power

Every Body’s Story

Play Episode Listen Later Oct 23, 2020 56:02


Aleshia, a Body Positive Personal Trainer and Movement Coach, tells us her story. She describes growing up as ‘the chubby kid', and how she started dieting at a young age. Aleshia takes us through the ups and downs of her relationship with fitness, from her academic studies, to using fitness for her own wellbeing, to working in a toxic gym environment. Aleshia discusses the pressure she felt to become the smallest version of herself. She talks about feeling like a “before” picture, overtraining, and changing the media she consumes. Then, we delve into Aleshia's current work as a coach. She helps clients find movement they enjoy, change their internal dialogue, and discover non-scale victories. We chat about racism, representation, and how many areas have limited access to gyms and healthy food. Finally, Aleshia shares how she's finally found her power, community and purpose in the fitness world. Find Aleshia on Instagram & Twitter @leeshletics and at www.leeshletics.com. Follow the podcast @everybodyspodcast and go to www.buymeacoffee.com/everybodysstory to donate. And be sure to like, rate, review, and share!

The Goal Digger Girl's Podcast
123: Mastering Your Mental Health with Aleshia Wisch

The Goal Digger Girl's Podcast

Play Episode Listen Later Oct 15, 2020 42:18


So many people are dealing with depression and anxiety these days and often convince themselves that it's mental health is a taboo topic. In this episode I interview my friend and fellow entrepreneur, Aleshia Wisch, and we're pulling back the curtain on mental health topics. Be sure to check the show notes for a downloadable self-love guide that Aleshia is gifting you with! Join Aleshia's Happy & Pampered Community Download Aleshia's Self-Love Guide: Ideas How to Practice Self-Love on a Physical and Emotional Level So You Can Be Your Best Self Partial Transcript (read the Full Transcript HERE): Kimberly Olson: Hello, and welcome back to another episode of The Goal Digger Girl. My name is Kimberly Olson, your hostess, and I have special guest, one of my business besties, and really personal friend bestie, too, Aleshia Wisch on today. Thank you so much for being on, girlfriend! Aleshia Wisch: Ahh, thank you! I'm so excited! Kimberly Olson: I'm so excited. I know you all can't see us, but we look really cute. 'Cause we're both wearing gray shirts that say goals and we're - we have pink behind us and we're twinning. Totally. And we are excited to share this content with you because it's not talked about enough. And right now at the time of this recording, we're still in quarantine. So if you're listening to the replay, we might be hopefully past that, but we're in the midst of it right now. And Aleshia and I share a lot in common when it comes to our passion for mental health and we've had similar struggles. Kimberly Olson: So we're going to have a great conversation today to give you some hope, give you some inspiration and hopefully some nuggets of wisdom to help you in this season of life, whether you're home or just going through a rough patch. So to start, Aleshia, since some of them, I know a lot of them know you because we're so connected on social media, but for those that are new and maybe have never heard of you, can you share about yourself, who you are and what you do? Aleshia Wisch: Absolutely. So first and foremost, I am a mom to three amazing boys, two teenagers, a 15 year old, a 14 year old and an almost 9 year old. Kimberly Olson: Bless your heart! Aleshia Wisch: So much fun. And married with my, I've been with my husband for It has been for 16 years. And, we actually, we're serial entrepreneurs. Well, I'm the serial entrepreneur. He has a cleaning company that I help him with. And then I have multiple businesses that I do, but a huge passion of mine is really helping those who, you know, they battle anxiety, depression, mental health, as we've talked about. Because I did battle for so long, I battled over 20 years with my own issues and I learned different ways to get past it. And I think when it comes to mental health, it's the part where like, once you get through it and you're on the other side of it, you don't want anybody to go through those things that you went through. So it's like, I had this huge drive to help others where, you know, they don't know what resources that there are. They don't know what direction to go. They feel alone. Aleshia Wisch: And I don't want people feeling like that. I want them to know that there are ways to get the resources and find their people. It's very, very important to me because like you mentioned, I mean mental health, a lot of people think of it as a taboo subject, but if you really think about it, like all of us have our issues and everybody has a thing. --- Send in a voice message: https://anchor.fm/thegoaldiggergirl/message Support this podcast: https://anchor.fm/thegoaldiggergirl/support

Songs Of Solomon
The Toxic Woman

Songs Of Solomon

Play Episode Listen Later Oct 10, 2020 51:13


Solomon sits down with Aleshia to discuss toxic traits in women and growing from toxic relationships. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/solomon-bazuaye-jr/support

woman toxic aleshia
York College Chapel Talks
What Mask Are You Wearing? - Dr. Aleshia O'Neal

York College Chapel Talks

Play Episode Listen Later Sep 30, 2020 9:22


Dr. Aleshia O'Neal, assistant professor of english, talks about the "masks" we wear. She challenges listeners to remove their masks and seek their identity in Christ.

Sports Scene With Steve Russell Show Replay
Sport Scene Interview Aleshia Ocasio

Sports Scene With Steve Russell Show Replay

Play Episode Listen Later Sep 3, 2020 8:00


Former Gators Softball player Aleshia Ocasio stops by Sport Scene, with Steve Russell, to talk about the new AU Pro Sports softball league and tell stories of past Gators softball seasons.

The Commute with @SavannahOpinion
The Commute, August 7 (Beacon Thursday with Aleshia Howell)

The Commute with @SavannahOpinion

Play Episode Listen Later Aug 6, 2020 23:32


This episode is brought to you by National Office Systems Techie and columnist Aleshia Howell joins the Thursday episode of the Commute podcast to discuss the merger of home and workspaces during the COVID-19 pandemic. See the rest of the Beacon Magazine content here. Subscribe to the show on Apple Podcasts See omnystudio.com/listener for privacy information.

G Talk Podcast
Episode 31- $40 Haircut Pt. 2 (Ft. Jeremiah, J. Starks, Marcus, Mariah & Aleshia)

G Talk Podcast

Play Episode Listen Later Mar 21, 2020 101:10


On today's episode of the G Talk Podcast, we celebrate Jeremiah's 28th birthday! We start out by giving him a shout out, then we get into the topic of over drafting, relationships and various stories (19:44), after that long tangent, we touch Murfreesboro women and who would we let borrow money (01:14:27). Be sure to participate in the 2020 Census! Thank you for your continued support of the G Talk Podcast! Please hit the follow or subscribe button, especially during this time of quarantine! Music: Call of da Wild x OutKast Ft. Goodie Mob, Both x Gucci Mane ft. Drake, Bag of Money x Wale ft. Rick Ross, Elevators (Me&You) x OutKast.

Medicine In Color
Stepping Outside of Your Box w/Aleshia C. Edwards, MSN, CRNA

Medicine In Color

Play Episode Listen Later Nov 26, 2019 62:05


This week's episode features Aleshia C. Edwards a Certified Registered Nurse Anesthetists, CRNA, practicing at a Level 1 trauma center in Dallas, Texas. After graduating from Savannah State University with her Bachelor of Science in Biology, she realized she no longer wanted to pursue medical school. Instead she earned her Master of Science in Nursing from the Medical College of Georgia. After graduating, she worked in the critical care setting in various hospitals in cities including Atlanta, Houston, and New York. Aleshia is dedicated to mentoring individuals interested in the anesthesia profession, as well as educating the public. Her commitment to mentoring and uplifting others is carried out in part by her involvement with the Ohanu & Allen Foundation, a non-profit organization founded to provide Nurse Anesthesia educational scholarships. Connect with MIC: Email: MedicineInColor@gmail.com Instagram: @MedicineInColor Twitter: @MedicineInColor Connect with Aleshia: Instagram: @acebeauty86 Ohanu & Allen Foundation Instagram: @oafoundation

My Sentiments Exactly
013: The Benefit of Community in Churches ft. Erika Sheppard & Aleshia Randall

My Sentiments Exactly

Play Episode Listen Later Sep 27, 2019 31:20


What are the benefits of church? If it’s not a sin to miss, why should you go? What are some things we should keep in mind as we ask questions on this journey? How do I know if I’m under the right leadership? Tune in as Kay, Aleshia, and Erika discuss this very relevant topic! --- Support this podcast: https://anchor.fm/myse/support

Average to Savage
Aleshia Ocasio | Average To Savage EP60

Average to Savage

Play Episode Listen Later Jun 13, 2019 26:19 Transcription Available


This is the sixtieth episode of the Average to Savage podcast featuring pro softball player of the Chicago Bandits' Aleshia Ocasio. Paul Guarino talked with Aleshia Ocasio discussing her time as a Florida Gator winning the National Championship, playing in the National Pro Fastpitch league, and chasing the 2020 Olympics with the Puerto Rico National Softball team! Follow Aleshia Ocasio https://www.instagram.com/AleshiaOcasio

House of Lee NYC
045: How to Create MORE Counter Space in Your Tiny Bathroom or Kitchen

House of Lee NYC

Play Episode Listen Later Nov 2, 2018 7:59


More Counter Space. Listen in as Lee shares her household tip of how to create more temporary counter space in your tiny bathroom and/or kitchen. She has both! So take it from her, you don't want to miss this brilliant way to avoid feeling so confined when you're trying to get stuff done in your bathroom or kitchen - and you need more counter space. Shout-Outs: Hellos go out to Aleshia from Tanzania and Nich Lewis of Chicago by way of Las Vegas! Thank you so much! Lee's City Spot: Loukoumi Taverna at 45-07 Ditmars Blvd, Queens, NY 11105 Start Your Own Podcast: If YOU want to start a podcast, register for Lee's 'CastShop NYC on Saturday, December 15th She'll be there along with You Wanna Do What?'s Monica Rivera; The Thought Card's Danielle Desir; and co-host Beatriz Reynoso of Problematic or Nah. They'll guide you along this hands-on, one-day podcasting workshop. CLICK TO REGISTER! What is a Podcast?!: Tell your friends to join Lee at her webinar, "What's a Podcast? And What's In It for Me?" It's on November 16th at 10AM. CLICK TO REGISTER! The House of Lee NYC, a division of WLEE Media, LLC, is available at Apple Casts/iTunes, Spotify, Google Play, Stitcher and your favorite podcast app. (Lee is working on the issue with iHeart Radio.) Leave your comments and questions via voice for Lee at www.HouseOfLeeNYC.com - or call or email Lee at: lee @ wleefm.com or (212) 6 5 5 - 9 8 4 0. Lee can also be found on Facebook, Twitter and Instagram.

Woke N Broke
Ep. 010 - You Can't Sleep This Away (Mental Illness)

Woke N Broke

Play Episode Listen Later Oct 8, 2018 112:39


Many of us handle mental and emotional issues by trying to drink them away, sex them away, smoke them away, work it away, and many more. However, like Solange, sometimes that makes us even sadder. In this week's episode, our special guest, Aleshia Overall, LPC, drops some significant gems on mental illnesses, how to find the right therapist for you, some adequate coping skills to get us through, and many more. Aleshia Overall is a Licensed Professional Counselor in the state of Oklahoma. She completed her undergraduate degree at Oklahoma State University in Stillwater, OK with a Bachelor's of Science degree in Psychology. She then went on to complete a Master of Arts in Counseling from Southern Nazarene University in Bethany, OK. Ms. Overall has been working in the behavioral health field for the past five years. She is currently employed by White Fields, Inc. and is owner/operator of her own private practice, Overall Counseling Services, LLC. For more information on Aleshia Overall, LPC, please contact her on: Facebook: https://www.facebook.com/OverallCS/ IG: https://www.instagram.com/overallcounselingservices/ Psychology Today: https://www.psychologytoday.com/us/therapists/aleshia-overall-oklahoma-city-ok/287054?sid=1538959399.474_32751&search=Aleshia+overall&name=Aleshia+overall+&ref=1&tr=ResultsPhoto --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/wokenbroke/message Support this podcast: https://anchor.fm/wokenbroke/support

Difference Makers with @SavannahOpinion
Difference Makers: Episode 4 - Codebase Savannah founders Aleshia and Max Howell

Difference Makers with @SavannahOpinion

Play Episode Listen Later Jul 27, 2018 36:25


This episode of Difference Makers is brought to you by a digital subscription to the Savannah Morning News. Aleshia headed to London to go to school, which was the area she would later meet her now husband, Max. After a short jump to Silicon Valley, the Howells have settled into Savannah with their company, Codebase Savannah. There, they aim to teach people of all ages how to code and develop apps for themselves. Over the conversation, they talk about moving to Silicon Valley, why they decided to come to Savannah and what makes coding an appealing career path for kids and young adults.   (1:40): Aleshia makes her way to London and meets Max (5:55): Learning about app development and finding a niche (7:57): Why they chose Savannah as their landing spot Editorial: Grow the local technology ecosystem (SMN, Jun. 13, 2018) (9:15) Silicon Valley as a "hub of technology" (11:28) Creating Codebase Savannah Codebase offers chance to grow new mobile apps (SMN, Aug. 25, 2017) (18:17): Going to college vs. coming to a place like Codebase Codebase training effort sees early results in Savannah (SMN, May 31, 2018) (21:30): Is there a rise in people interested in tech-based careers? (24:00): The pitfalls of getting a computer science degree (30:42): Why kids and young adults should consider a career in app development New Savannah public school grad? Apply for a scholarship to learn iOS code (SMN, May 31, 2018) Make sure to follow The Commute podcast for daily news briefs from Adam.

Sports Rush with Brett Rump
Indy Star's Mark Aleshia Talks New USA Diving Sexual Assault Allegations

Sports Rush with Brett Rump

Play Episode Listen Later Jul 16, 2018 13:12


Indy Star's Mark Aleshia joins the show to talk about a new story developing regarding sexual assault allegations against a USA Diving coach.

Gator Tales Podcast
Gator Tales #130: Gator Roundtable (SB, BB, FB, MBK & TF) and SB's Aleshia Ocasio

Gator Tales Podcast

Play Episode Listen Later May 24, 2018 49:06


Although #Rainesville made it difficult to complete, softball dominated a soggy Gainesville Regional and hosts a familiar foe in Super Regional action this weekend. On this week's show, host Adam Schick presides over a roundtable discussion with FloridaGators.com Senior Writers Chris Harry and Scott Carter covering the all-SEC Super Regional (1:33), baseball's sudden adversity (8:52), a new in-state rivalry for football (12:02), men's basketball returning to NYC (14:19), long-term stability for track and field (19:28), another SEC All-Sports Award for the Gators (21:48) and more. Plus, hot off the heels of her no-hitter in regionals, Adam chats with softball's Aleshia Ocasio about the greatest moments from her All-American career and much more (31:51). Please leave a review if you like what you hear and for more information, head to FloridaGators.com/GatorTales.

From the Newsroom: Gainesville/Ocala
Gators pitcher Aleshia Ocasio

From the Newsroom: Gainesville/Ocala

Play Episode Listen Later Jan 31, 2018 1:22


Ocasio talks about being senior on the Florida softball team.

Your Best Foot Forward
EP 2 - Digital Branding

Your Best Foot Forward

Play Episode Listen Later Aug 28, 2017 36:46


In this episode of Your Best Foot Forward, host Raegan Johnson sits down with Aleshia Patterson of Aleshia Simone Consulting and discuss the importance of understanding the image you project on social media. Whether you are an entrepreneur or a casual social media user, Aleshia provides advice to help you understand the influence and impact you can have in your digital space. Aleshia's Links: www.aleshiasimoneconsulting.comhi@aleshiasimoneconsulting.comFacebook @aleshiasimoneconsultingTwitter @aleshiasimoneInstagram @aleshiasimonecinsulting Follow Raegan on Twitter @raegans_realm. The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC. The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314. Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast. Follow us at: facebook.com/theplatform314 twitter.com/joconmedia instagram.com/joconmedia

Heartland Startups
Heartland Startups Episode 01.03

Heartland Startups

Play Episode Listen Later Mar 21, 2017 31:03


Johnny interviews Aleshia, founder of XenaFree. Aleshia discusses the challenges of being a first-time founder, launching a company in a new city and finding support as a woman entrepreneur.

The Spiritual Voice
P.E.A.R.L.S. - Aleshia Green Ep.0114

The Spiritual Voice

Play Episode Listen Later Jan 19, 2017 33:38


This conversation explores P.E.A.R.L.S. with Aleshia Green, People Elevating And Raising Life Standards, which can inform the way that you act when you are in public and your workplace. PEARLS arose from a desire to work in a better state of mind. This leads us to talk about the self-help industry and the importance of moving from the place of motivation and exciting towards action and application. We contrast the private and the public self through a personal example of Aleshia's family dynamic as well as the concept of attracting soul mate friends. You'll learn about the practice of listening which can be good and bad as well as how you can use it to improve your life. A conversation on listening wouldn't be complete without bringing to light the tendency for over-talking. This leads to ways to reach positive conclusions and outcomes when we are dealing with the desire to be heard and expressing who we are. We explain how this can be used as a tool to resolve anger. Listen to The Spiritual Voice Podcast Ep.0114 to make positive changes to your environment, embrace surrender, explore your family story and influence the way you live for the better.  5 Minute Training to Increase Enrollment Get our free course to implement a system to save time and serve more people for spiritual and holistic professionals by visiting http://thespiritualvoice.com/5-minute-training-to-increase-enrollment/. Contact Aleshia's website: https://thebattlecrysite.wordpress.com/ About our expert Aleshia Green is a mom of four, always seeking to express a deep love within through herself and now through her children. She only seeks to show the world love, for nothing else satisfies her as much as loving someone. Get in touch with Aleshia through her website https://thebattlecrysite.wordpress.com/. Music Attribution 'Havens Above' theme music taken from 'Aural Architecture' by alucidnation. www.alucidnation.co.uk / www.fabermusic.com / www.interchill.com . If you're interested in buying CDs and/or digital then you could use the 'gift' facility via BandCamp:http://alucidnation.bandcamp.com/album/aural-architecture .

ICT Innovations Podcast
How to use the Interactive Whiteboard - Catherine, Siobhan & Aleshia

ICT Innovations Podcast

Play Episode Listen Later Oct 20, 2011 8:39


The subject point of this pod cast is the Interactive White board. If you were wondering what an Interactive Whiteboard is then this is perfect for you! You will also receive information on; - How to use it - Who can use it - The benefits and negatives - A selection of programs which you can use - What makes a program good - How to find a program So sit back, relax and enjoy this educational podcast! All music sourced from 'Freeplaymusic.com'