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Si toca Diada catalana, toca parlar de Derrota! En Pol ens proposa l'autor de còmic Joe Matt, amb la seva idea del "loser" com a forma de vida. L'Adriano ens recomana la pel·lícula "Chavalas" de Carol Rodriguez, sensació a festivals com Málaga. I Carles Martinez tanca el programa amb una aproximació al món de Goya i, concretament, a la seva obra "Els afusellaments del 3 de maig".
Daniel ‘Dansportsnews’ Flores talks with Carol Rodriguez who is a 2x Olympian in track. She shares about her music career, running for Puerto Rico, and getting ready for the 2020 Olympics. https://dansportsnewsandfriends.files.wordpress.com/2019/08/carol-rodriguez-audio.mp3 Apple Podcasts | Spotify |Google Podcasts | Youtube
We discuss the new study challenging the wisdom of 10000 steps a day, microplastics in food, and a new study correlating sleep habits with weight gain. Shaka: @shakastrong TK Trinidad: @Tktrinidad Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.
We discuss the new study challenging the wisdom of 10000 steps a day, microplastics in food, and a new study correlating sleep habits with weight gain. Shaka: @shakastrong TK Trinidad: @Tktrinidad Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.
We discuss the new study challenging the wisdom of 10000 steps a day, microplastics in food, and a new study correlating sleep habits with weight gain. Shaka: @shakastrong TK Trinidad: @Tktrinidad Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We discuss the new study challenging the wisdom of 10000 steps a day, microplastics in food, and a new study correlating sleep habits with weight gain. Shaka: @shakastrong TK Trinidad: @Tktrinidad Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We discuss the new study challenging the wisdom of 10000 steps a day, microplastics in food, and a new study correlating sleep habits with weight gain. Shaka: @shakastrong TK Trinidad: @Tktrinidad Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We discuss the new study challenging the wisdom of 10000 steps a day, microplastics in food, and a new study correlating sleep habits with weight gain. Shaka: @shakastrong TK Trinidad: @Tktrinidad Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.
Carol Rodriguez, 2x olympian and fastest woman in Puerto Rico, joins us for an episode to talk about track running and your training routine. Lots of every day runners are beginning to incorporate track into their training routines. Whether you're training for your first 5K for shooting for Olympic gold, doing some workouts on the track can accelerate your running performance. Carol and Harry talk about all the facts vs bull on track running in this episode -- a must listen for runners of any ability level. --- Support this podcast: https://anchor.fm/fitfacts/support
Carol Rodriguez (known as C. Rod on the track and field scene) continues to expand her reach in entertainment by revisiting her love of music as she channels her family’s ties to the arts. From a long line of musicians including her mother whom was a singer and her grandfather a member of New Orleans's ‘The 5 Knight’s’, Carol experienced her first taste at music at the age of 7 years old using a 2XL robot to write and record her lyrics, then once again at age 9 where she’d go one to partake in the marching, jazz and symphonic bands. Carol embraced her alter ego ‘Carol Cake’ in 2011 as she released her first freestyle to Lil Wayne’s ‘6 Foot 7 Foot.’ Since, Carol has been sprinting from track to track in the preparations of her debut project ‘7 Candles.’
This week, the Indivisible Chicago Podcast welcomes Cook County Assessor candidate Fritz Kaegi for Property Tax Assessment 101 and to talk about alleged corruption and inefficiencies in that office and what he would do to clean it up if elected. As the DACA deadline approaches, Indivisible Chicago’s Carol Rodriguez joins to talk about what we all need to do to be better advocates for those affected. Subscribe on iTunes or wherever you get your podcasts. Or listen online at indivisiblechicago.com/podcast.
Carol Rodriguez turns fifty this year and she is in better shape today than when she turned 40. She has actually been a long time friend and one of our first members at CSCF. Turning 40, nearly 10 years ago, led Carol and I to meet and her to beginning her CrossFit journey. In 2010, at the age of 41, Carol was on the College Station CrossFit Affiliate Team at Regionals. You will be inspired by her story, enjoy! If you are interested in learning more about our programs visit www.boomfitbcs.com.
Host Tom Moss is joined by Carol Rodriguez as they talk about some rare good news after last week's elections. Alex Goldenberg (Southside Together Organizing for Power) joins the podcast to talk about concerns about the planned President Obama library.