Podcasts about candles

A candlemaker guards one dying flame through the night while ravenous things in the dark demand the soul of a frozen stranger. An old woman stares through a second-floor window with no ledge to stand on, and the shadow man behind her inches closer with every passing night. And a small-town officer commits a man to a psychiatric hold for claiming a five-year-old suicide was really a murder — until the same vision starts playing out in front of his own eyes.FEATURED STORIES IN THIS EPISODE: I have three stories in this episode for you! Andrew Pendragon pens the tale, “Candles” to start things off. Weirdo Family member Randy Hogan shares a fictional tale called “Old Woman in the Window”. And then our final story is from S.F. Barkley called “I'm a Cop And I Institutionalized Someone I Knew Wasn't Crazy”.CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:10.223 = Chandler's Candles00:19:35.808 = The Old Woman in the Window00:24:35.615 = I'm A Cop And I Institutionalized Someone I Knew Wasn't Crazy, Part 1 ***01:03:09.029 = I'm A Cop And I Institutionalized Someone I Knew Wasn't Crazy, Part 2 ***01:29:19.732 = Show Close*** = Begins immediately after inserted ad breakLISTEN ON PODCAST APPS: Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.com/wdapps*No AI Voices Are Used In The Narration Of This Podcast*SOURCES and RESOURCES:“I'm a Cop And I Institutionalized Someone I Knew Wasn't Crazy” by S.F. Barkley: https://sfbarkley.com/,https://www.reddit.com/user/Barkles52/“Candles” by Andrew Pendragon: https://www.creepypasta.com/candles/“The Old Woman in the Window” by Weird family member, Randy Hogan(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.Originally aired: September 10, 2020Weird Darkness gathers three works of horror fiction for Creepypasta Thursday, moving from a candlemaker's nightly bargain with the dark, to a watcher at an upstairs window, to a small-town murder reopened by a vision no evidence could explain.It opens with a candlemaker in the small town of Clovetown, the last practitioner of an inherited art he calls Chandler's candles, passed to him from his father and grandmother and kept alive mostly through monthly orders from the Catholic church down the road. His after-hours visitors come only once, telling him sad stories before they go, and on a freezing Tuesday a muddy, shivering man named Basim arrives — a wanderer whose family left Israel before settling in a Midwestern state he refuses to name. The candlemaker warms Basim with tea, tends a bruise left when local children pelted him with a rock, and sends him off with a vanilla-scented sculpted candle and a box of matches. That night the shop window shatters under another volley of stones, and Basim is found frozen to death on a bench outside. As the power fails and darkness floods the shop, ravenous shadow-creatures his family has sheltered against for centuries surround him and demand Basim's marked soul, and he survives the night only by shielding the dying flame of that single candle with his own body until dawn.From there the episode turns to a teenage boy who finds an old woman staring through his second-floor bedroom window, her face blank and dead, though no ledge or balcony exists for anyone to stand on. She returns each night after 10:30 for eight months, and the pattern eventually breaks — she appears in the living room window in daylight, then inside the house, and finally seated beside him with the same lifeless expression. A second figure joins her, a shadow man with masculine features who edges closer with each appearance, and his presence twists the old woman's blank stare into one of horror and terror. By the end, both stand within inches of the boy, and he does not know whether he will live to see another night.The episode closes with Sean Barkley, a Crisis Intervention Team officer working the night shift in rural Pennsylvania, dispatched on a freezing-rain night to a farmhouse where a man named Kevin claims to have witnessed a murder. Kevin's sister, Melissa Watson, died in that house five years earlier in a death ruled a suicide, but he now sees a recurring vision in the upstairs bedroom — Melissa pleading for her life as her husband Andrew fires a gun — and Barkley glimpses the same muzzle flash in the window. Rather than let Kevin hunt Andrew down, Barkley commits him on an involuntary hold and quietly reopens the case with fellow officer Tim, uncovering an autopsy that recorded old bruises and a broken rib never investigated, a handgun bullet buried in the mattress, and a shotgun shell hidden in an air duct. The trail leads to Virginia Beach, where a search warrant turns up Melissa's missing .380 and a destroyed external hard drive holding child exploitation material, some of it filmed in the basement of the farmhouse. Andrew is arrested and then released on bail before he is found dead in a motel room, an apparent suicide with a note only Barkley can see, and a final vision of Melissa's spirit reveals that she had drawn the investigation toward exposing her husband so that she could claim her own revenge.

Larken and Amanda Rose return to Outer Limits of Inner Truth to discuss the philosophy of self ownership, the illusion of authority, and their new book and live event, both titled Approaching Humanity. Larken is the author of The Most Dangerous Superstition, and together the Roses catch listeners up on their work at the Rose Channel, including the Candles in the Dark seminar that teaches people how to reach friends and family with the message of liberty without arguing or debating, along with the deep library of talks and exclusive content they offer subscribers. They then lay out the heart of Approaching Humanity, an event set for July 18th in the Sedona or Prescott, Arizona area, featuring speakers including Patrick Smith of the Disenthrall channel and James Corbett joining remotely from Japan. Where their earlier work focused on tearing down the belief that authority can ever be legitimate, this new project flips the approach and describes the positive vision instead, painting a picture of how people might treat one another and organize in a world that does not hand its judgment and conscience over to a ruling class. The conversation moves through the central argument Larken and Amanda return to often, that the world's problems are driven less by a handful of genuinely malicious people and more by the enormous number of well meaning people who fund, obey, and enforce on their behalf, and that the only power the few hold is the power the many agree to give them. They point to a cultural shift already underway, citing the public pushback police now face online, the recruitment struggles of police and military, and ordinary people questioning authority out loud for the first time, which they believe plants doubt even in those who never speak up. Together with host Ryan, the Roses explore why so many people choose what they call familiar injustice over unfamiliar freedom, the fear of imagining life behind door number two, and how the final section of the book, the Unbound World, sketches what voluntary cooperation could look like. The discussion closes on more personal ground, including Larken's own near death experience and how it made him a fearless speaker, along with references to David Icke, economist Martin Armstrong, and historical examples like Iceland and indigenous societies that functioned without centralized rule. Website: https://therosechannel.com/ Keywords: Larken Rose, Amanda Rose, The Most Dangerous Superstition, Approaching Humanity, voluntaryism, self ownership, the illusion of authority, liberty movement, Rose Channel, Candles in the Dark, James Corbett, Patrick Smith, individual sovereignty, near death experience, statelessness, David Icke, Martin Armstrong

Get ready for a debate worth celebrating! It's balloons vs candles. One floats festively toward the sky, the other brightens the dark. Both are popular at parties. But which one is the best? We're about to find out! We've got podcast producer Anna Weggel lifting spirits for Team Balloon. And actor and improvisor Alsa Bruno lighting the way for Team Candles. Listen to the debate and then tell us who should've won at smashboom.org.Click here to read a transcript of this episode. Want to support the show? Join Smarty Pass to listen to ad-free episodes or donate!

How can we integrate low-tox living into our daily lives and create a low-tox environment for our children? Welcome to this eye-opening and informative episode, where we have the pleasure of speaking with Emma, an expert in living a low-tox lifestyle. In our discussion, Emma will shed light on the hidden dangers of the products we use every day in our homes, and share practical tips on how we can minimize our exposure to toxic ingredients. By the end of this conversation, you'll have a better understanding of the impact that these products can have on our health and the environment, as well as actionable steps you can take to create a safer and healthier living space for yourself and your loved ones. Emma Plush is a dedicated Low Tox  Advocate, a mother of three young children, and has a strong background in health. She began her mission to find safer alternatives to baby products after discovering the presence of toxins in these products. This ignited her passion for natural living and holistic health, which eventually led her to explore the benefits of homeopathy. Emma is a firm believer in the importance of being informed consumers and seeing past marketing tactics to ensure the safety and well-being of our families. Through her work, she aims to spread awareness and empower others to make informed decisions toward a healthier, low-toxin lifestyle. Check out these episode highlights: 01:17 - How did Emma first learn about homeopathy 06:08 - What are the typical toxic ingredients in our household products 13:55 - Eliminating plastic containers as a way to reduce toxicity 15:03 - Stress is another toxin in itself 18:35 - What are the top three things that people must get rid of in their home 25:32 - What are the potential consequences of using harmful laundry detergents 26:20 - Candles with strong scents may contain harmful chemicals 30:17 - What's the cost of going low-toxic 33:32 - Do what works for you Find out more about Emma Instagram: https://www.instagram.com/livelowtox/ If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode. Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/ Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom

In the first episode of Passing Notes, we sit down with Australian harpist Jessica Fotinos. Now Principal Harp with the Adelaide Symphony Orchestra, Jessica's artistic practice has taken her across the globe, living and performing in Germany, completing residencies in Canada and France, and even joining a new orchestra in China as their first ever Principal Harpist. The episode dives into Jessica's experiences developing her craft here in Australia, her interest in contemporary music, living and working overseas, and what things have been like returning home. ---------------------------------------------------------------- Created by harpist-composer and 2026 AYO Media & Communication Fellow, Passing Notes is a podcast which aims to demystify, debunk and explore the diversity of a career in classical music performance. As young performers in Australia, there can often be the idea of a ‘right way' to go about pursing a successful career in classical performance—a formula or ‘golden path' which young musicians might feel pressure to conform to. Throughout this miniseries, we learn how in reality, no two pathways look the same. By entering the worlds of some of Australia's leading performers and artistic thinkers, we hear about what their journey has looked like navigating a career in classical performance. ----------------------------------------------------------------   Music included in this episode: “Composition with Red, Yellow and Blue” No. 7 from Mondrian Interiors by Stuart Greenbaum (2007). Jessica Fotinos, solo harp; musicians of the Australian National Academy of Music (ANAM), (2016). “Vienna, 1886” No. 3 from The Lost Art of Letter Writing by Brett Dean (2006). Frank Peter Zimmermann, solo violin; Jonathan Nott, conductor; Sydney Symphony Orchestra, (2013). 9 Candles for Dark Nights by Stuart Greenbaum (2005). Jessica Fotinos, harp, (2016). “Composition Chequerboard, Dark Colours” No. 5 from Mondrian Interiors by Stuart Greenbaum (2007). Musicians of the Australian National Academy of Music (ANAM), (2016).

Chilli celebrated her birthday over the weekend. She explains why reaching this age is bittersweet. A fight broke out among parents attending a kindergarten graduation last week. Solicit...when did you witness parents fighting at a kid's event? CALLERS...60% of people say they don't plan to watch the world cup. Are you excited about it?See omnystudio.com/listener for privacy information.

What do a baby sleep mask, a detail van, and a print-on-demand candle have in common? They're all quietly generating serious income for real people — and in this episode, we dig into the numbers behind six of the most interesting side hustle stories making the rounds right now. I'm joined by Cody Berman — co-host of The FI Show and author of Retire by 30: How to Build Wealth, Gain Freedom, and Live Life on Your Own Terms — for a roundtable breakdown of the latest Side Hustle Headlines. Each story comes with real numbers, honest reactions, and ideas for how the same model might work in your own life. Listen to Episode 742 of the Side Hustle Show to learn: how a first-time mom built a $90k/month business in 20-minute bursts between feedings why a "boring" service side hustle is quietly keeping pace with a six-figure salary what the print-on-demand candle boom reveals about finding underserved niches Full Show Notes: $60k/mo Selling Baby Sleep Masks, the $72k “Secret” Detailing Business, $500k in Print on Demand Candles, and more New to the Show? Get your personalized money-making playlist ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Start hiring NOW with a $75 sponsored job credit to upgrade your job post! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quo (formerly OpenPhone)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Get 20% off of your first 6 months! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shopify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Sign up for a $1 per month trial! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gusto⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Get 3 months free of the leading payroll, benefits, and HR provider for modern small businesses! ⁠⁠⁠⁠⁠⁠⁠⁠⁠Whatnot⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Whatnot will match your first $150 sold in the first month! About The Side Hustle Show This is the entrepreneurship podcast you can actually apply! The award-winning small business show covers the best side hustles and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠side hustle ideas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We share how to start a business and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠make money online⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and offline, including online business, side gigs, freelancing, marketing, sales funnels, investing, and much more. Join 100,000+ listeners and get legit business ideas and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠passive income⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ strategies straight to your earbuds. No BS, just actionable tips on how to start and grow your side hustle. Hosted by Nick Loper of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Side Hustle Nation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Dr. Tom "The Scientist" Haberstroh, Pulitzer Prize Winner Amin Elhassan... and producer Anthony Mayes are not going on vacation until the NBA announces the findings of the Aspiration Investigation. We dig deep into the Chet of it all as the Thunder face an offseason of roster decisions as their days of avoiding the luxury tax aprons are over. Michelle Beadle of the Run It Back show talks us through her belief in Corgis, Cupcakes and Candles as she spiritually guides the Spurs on the Race for Seis. We learn where she ranks among Spurs celebrities and why she got kicked out of a bar during the Ray Allen game in 2013. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Illuminati YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Basketball Illuminati is now part of the Count The Dings Network. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Count The Dings Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to support the show, get ad free episodes and exclusive content at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/countthedings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ILLUMINATI MERCH HAS RETURNED⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Check it out here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/CTDMERCH⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Basketball Illuminati! On⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠basketballilluminati@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bballilluminati⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@basketballilluminati⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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“Send Coach John a message”I found a powerful reminder that I know I need to take with me every day and I also know, FOR SURE, that others need to remember this too. It comes from Gary Hensel (@gary_hensel) and it is this:  “Blowing out someone else's candle doesn't make yours shine any brighter.” We have way too much of people blowing out others' candles thinking that it's ok, and also that it means they are successful. Many that keep doing it also think it means they are a good person for others to follow - in business, religion, etc. It's total nonsense my friends. The thing is - I need to make sure that I'm not blowing out anyone's candles - I want to be the one to help them light them. The only candle to blow out is that of hate, intolerance, selfishness, etc.  Again, the world needs this reminder more now than ever.   Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. ** 

Rabbi Feiner shiurim

Have you outgrown a version of yourself but haven't fully let her go? In this first installment of a two-part series, Lesley Logan opens up about the quiet, often uncomfortable process of recognizing you've changed, and the signs that gradually show up. Pulling from her own career pivots from retail manager to Pilates instructor to business owner, she shares how resentment, shame, and nostalgia signal it's time to let her go. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why outgrowing happens slowly before it happens all at once.How resentment can be a signal that something needs to change.The trap of trying to be "both people" mid-transition.Replacing vibes with data when you're ready for the next move.The real reason letting an old version go feels like grief.Episode References/Links:Ep. 163 with Claire Sparrow - http://beitpod.com/ep163Betsey Johnson – https://www.betseyjohnson.comProfitable Pilates: Everything But the Exercises by Lesley Logan - https://a.co/d/0hTekOJlSubmit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It is one thing to realize you've outgrown a version of yourself, and it's another entirely different thing to let her go, because it's emotional. You can be forced to outgrow different things, because situations changed, and you can make those decisions yourself. But either way, like, we're all gonna go through it. Lesley Logan 0:20  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:02  Well, hey Be It babe. Hello, welcome to a series with me. No guest today, it's me. We're talking about outgrowing who you used to be without having shame and guilt, and this weird thing that we tend to do to ourselves when we're overachievers and recovering perfectionists, which is, "Oh my god, I should have known better." But that's not it at all; we're always here to learn and grow. Hopefully, if you do this life right, you are always learning and growing, right? So it's interesting because I think this could be a really subtle thing, because I think outgrowing who you are does happen in subtle ways. I guess it could happen in fast, big ways, but I do think it's actually kind of a volcano. There's things brewing underneath for a long time, and then it's, "I'm ready to come out, I'm ready to be here." So it's also really big, outgrowing who you used to be. Lesley Logan 1:52  The other day, when I recorded this, I posted on my Instagram account a series of photos of me from, I said they are from 2010, I'm pretty convinced the first photo is from 2008, right after I became a Pilates instructor, and I'd been inspired by Claire Sparrow, who's a guest on our podcast. She's like, "Hey, look, I posted a picture of me as a baby instructor, you should post a picture of you." And it was so cute, and she kind of, I was like, "I think I should do that, especially because I've just not been loving social media lately." I'm like, "Why not? Why not do this thing, right?" So, anyways, I was like, "Do I even have those photos?" Of course, I don't. My phone, the photos kind of really start from 2013 because the cloud didn't really exist, and so you would have, I guess, keep things. I'm not really sure. In fact, to be honest, I have pictures of myself as a child, and I have pictures of myself since my iPhone started. How did I have as many pictures of myself, now that I think about it, from between high school through college and my retail work, which is such a bummer, because what great outfits I would have had. Lesley Logan 2:56  Anyways, I went on Facebook, and I went to my old profile and cover photos, and I actually did find these photos. And you guys, just so you remember, if you all go back in time 16 and 18 years ago, you'd hire photographers to take pictures of you doing something. Now you just set up a thing, click your watch, your phone takes great pictures. Now, I have to hire photographers, and now looking at these photos, I'm like, "Wow, I thought those were great photos. Look at the quality of those photos." No offense to the photographers who took them, but, man, I mean, my goodness, if cameras can outgrow themselves, we certainly can. So I was going through the photos, and one of the things I saw was, "Wow, I was young." And not that I look old now, not by any stretch of the imagination—I'm not saying that, I don't even think I am old—but I am looking at those photos. I have to just be honest, when people say that they think I look like I'm in my 30s, I look like I am a child in some of these photos. Holy cow, people let me go into bars looking like that? Oh my god. So I definitely... okay, this is a side tangent, but welcome to ADHD. You know how when you watch Pretty in Pink and 16 Candles, they all look like such adults, and we're like, "We didn't look like that. Why do we...?" I don't know, because I look back and I'm like, "Oh my god, I look like a high schooler," and I was a graduate from college by several years. But anyways, so the first thing I thought was how young I was, and, whoa, when was my hair brown? I forgot I had brown hair. It's not the hair color that I have now, but the first photo, if you look at it, my hair is brown, and then it slowly gets to red, and then even more blonde-red, which is closer to what it is today, and it was super short, and that was in 2010. Lesley Logan 4:42  The third thing that I thought was that I am so different from this girl. I'm so different—not in a bad or a sad way, just 16 to 18 years of having outgrown her. The clothes she wore, I'm even like, "What am I wearing?" Styles do change, but, what? I mean, they're cute, they're all Lululemon. Hey, from a baby instructor, I was buying the brand designer. But the way I dated, I'm obviously not with that person, but I remember looking at this picture going, "Oh, I know who I was with at that time. Oh my god, oh my god, what was I into?" And I also, going back, I was thinking about the expectations I had, the fears I had, the dreams I had, the goals that version of me set. I'm so different from that person—the risks that I would take, all of that. Anyways, it was kind of funny to look at those photos and go through that, and then go, oh, I'm recording an 'Outgrowing Your Old Version of Yourself' podcast. How hilarious is that? On this pod, we actually have a lot of guests who talk about, "I used to be here, this happened to me, and now I'm here," right? And it's all great, it's all inspiring, it's all super helpful. Sometimes we get some really detailed nuggets, but I don't think we acknowledge or take the time to talk about the shedding process. What does it feel like to let go of that, right? Lesley Logan 6:13  So, this week will be two parts about growing your old self. So, we're going to talk awareness in comparison today, and then Thursday we'll get into the release and action, just so, because I know you guys like a roadmap. You guys like a roadmap. And by the way, if you do love our podcast, one of the best ways you can do to support our podcast is being an OPC member, so I do hope you check us out, what we're doing there, because there we do a lot about connecting to who we are and what we want, and if you are feeling like you want to outgrow the version that you're in, OPC is a great place to be. Lesley Logan 6:43  Okay, so let's get into kind of just like I think, I think to outgrow yourself, I think would just be fun. I feel I have a lot of stories. So let's just talk about when I became a Pilates instructor, I was still managing a retail store and high-end accessories, and I really thought I could do both. In fact, I wanted to do both, and I don't know that I am trying to think back, like, did I not think I could? Did I not think I could make a living teaching? It's possible, especially because my first year of teaching, I was just teaching the mat while I was going through a comprehensive training, and also, you know, I became a teacher at the recession, so, like, a lot of people were always talking about how they didn't have enough clients and not enough money, and I had this like safe job, right? Like, just a laugh, it's retail, but I had this like safe job, and my commissions were going down, like I could see the writing was on the wall, even when I moved to LA the year before, Orange County was hitting, getting hit sooner, but I did live in LA, and I did have student loans, and so I definitely thought, well, I love my job, I'll do this, and I'll teach Pilates, and so I kind of just was like, I could do this, so I'm just adding to who I am, like such the overachiever. Lesley Logan 7:52  Somewhere, though, in 2009, here, there were definitely some shifts. If I think back about who she was and what she was going through, there were shifts. And, you know, I don't think, I think it's okay to not really notice the shifts. In fact, it depends on how old you are listening to this, if you're on the younger side, you're not going to have that intuition we talked about in previous podcasts, because you haven't had experiences yet. So, for sure, I mean, in 2009, how old was I? '83, 2009, right? Someone can do the math. So just the life experience, I hadn't really outgrown a lot, because I maybe outgrew high school and outgrew college, but I hadn't really outgrown, here I was, doing this big girl, feeling like a badass boss babe, running things, and I didn't even know what a recession could do. So I definitely couldn't see the signs that things were shifting, that I was wanting more, that I was wanting something different. Now I can, because I've done reflections on all these different things, I can see the signs. Lesley Logan 8:57  But at any rate, I don't even know, also, that I was too aware. I think sometimes when you're younger, you're thinking you'll live forever, and so you're not necessarily aware that I'm not liking this anymore. Because you just keep going and you keep doing, and also, when you have the job that I had, people were envious of that job, and so it's really hard to go, "Oh, I don't want this," because also I had people telling me how crazy and amazing it was that I had it. So I can see the signs now that it was time to make a change, and that there was a desire, and I was no longer fitting into the life I was wearing or living. I now really understand that when I have resentment, there's something that needs to be changed. And so I do remember, at that '09 time, that I was resentful of the job that I would go to full-time in retail when a client wanted an extra session that week but I was working. And I remember getting frustrated that I could only teach for three hours and I had to go to my other job, or I had to drive in traffic to go teach, and wouldn't it have been nice if I could have just not had to deal with this traffic? I was already there teaching, so I just remember being a little frustrated about that, and I just started to feel like the store was holding me back from making more money, which is funny, because I was keeping the store job to have more money. But I remember going, "Okay, I think what I really need to do is do less hours at the store and more hours teaching." So this is how I was outgrowing this retail girl, but I wasn't brave enough to cut the ties. Lesley Logan 10:31  So after having that resentful stuff and getting frustrated and thinking about it, I came to this new conclusion that I should just shift the hours from one to the other. So I told the owners of the store that I was managing that I wanted to step down to basically a part-time manager, which is a key holder, and then I would be able to have extra days teaching and still have some days off. And they agreed, and ta-da, and I was training up the next manager, and then, two weeks-ish before everything was set to switch over, the owner said, "I have to let go of the other part-time girl." And I was like, "What?" And they're like, "Yeah, we don't need two part-time girls, because we'll have a manager and we'll have this person, and then you, so we don't need this as an extra person." And I remember thinking, "Oh, I didn't think about that." Here I thought, the store is going to benefit because I'll be working these three days a week, so my clients can come on these three days. When you worked in retail back then, people had a salesperson, so they'll still make their money, I'll make my commission, and so that's a win for them, because they felt like family at the time. So I definitely didn't want to screw them over in the outgrowing of myself that I was doing. And, by the way, that's a habit, a bad habit, I would say, there's no bad habits, I mean, but a habit, an unbecoming habit that I have is making sure that the changes I'm making, because I need to, and my life is going a different direction, don't always negatively affect them, and I'm trying to solve that for them, versus they should solve it for themselves. In that conversation, I realized they weren't letting me do what I was doing, but it wasn't going to be because they're going to keep everybody in their business, and it was during the recession, so they weren't gonna let her go. And I was like, "Oh, because I've known her, I hired her, I trained her, she was really great, I know she needed the money." I went home and thought about it, and I was just not okay with keeping this job and her getting fired, because as I thought about it, I was like, well, what happens when I do have enough clients that I could leave, right? Then they're going to be short someone, and then I'm really screwing them over, because they fired this great girl, and on top of that, she got screwed over because she doesn't have a job in retail during this time. So I kind of feel mad, but it was the kind of the slap-in-the-face wake-up call that I needed to just quit so she could keep her job. Lesley Logan 12:53  And it was somewhere in the middle of figuring that out that I realized that I could make a living teaching, and I didn't want to be in between. I wanted to go all in, and I think that's an important part. When you are outgrowing a version of yourself, there is this tendency to try to do both, be both people, keep the friends of the old life while you're in the new life, keep the clothes of the old life when you're in the new life, keep the schedule of the old life when you're going to the new life, because we don't want to let things go. We don't want to lose things; there's nostalgia for that. It feels safe, it feels comfortable, even though it's uncomfortable, right? It feels careful and doesn't have as much fear. So anyways, time goes on, right? I end up managing a store, a studio, excuse me, for the high-end fitness company that I switched my life over to. They heard about my management experience, they saw the great teacher that I was as a baby instructor, but the potential that I had, and I kept climbing the ranks, much like I did in retail, kept getting promoted, kept getting promoted. And I just felt like a big fish in a small pond. I got lots of accolades, and people at the top of the company knew who I was, similar to my last job. So I had grown to this new identity, but in doing all of that, I'd written a book called Profitable Pilates: Everything But the Exercises, and people were reading it, and they're wanting coaching calls, and I had a studio where I was renting space where I could make a little bit extra cash, and then I had retreats. So here we are, you know, this is now around the 2015 time. My book had been out for a while, started business coaching, and I had really grown as high up as I could at the time with the skill sets that I had for this company, and I was feeling the same resentment; it came back. So here I come to this new version of myself, Pilates teacher, and then Pilates teacher trainer, and then Pilates studio manager, and then Pilates regional manager, and Pilates business coach, and Pilates studio renter. And I could tell that I was outgrowing this again. I was outgrowing myself again. I could feel the repetitive resentments, the frustrations, the overwhelm, and I was getting exhausted because I wanted to be coaching more people in their business, but I had to run nine other businesses and this teacher training program. Lesley Logan 15:17  And so I think what's interesting is that even though the signs were the same, that I was outgrowing a version of myself, it doesn't mean that I fell into the last version of myself. I definitely became the Pilates instructor and the studio owner, all those things. But as she grew and she got more information, she was figuring out who she was, and I hate talking in the third person like that, so sorry I'm doing that, but as she was doing those things, she got more clear on what she wanted and what she no longer needed. And I think that's really important when you start outgrowing yourself; there's some things that you're doing because you always have done them, but you don't need them anymore, you know? And so I, while I took all these promotions, part of it was because I wanted the salary, because I wanted certainty still, and I wanted the health insurance, but I'd gotten to a place where I was understanding the business enough to truly understand that I didn't need those safety nets anymore, that I could make them myself, and so I just outgrown that person in me, too. What's interesting is in 2015, I did things a little bit different. I didn't do the, "Hey, I'm going to do this and I'll be here for that." No, I sat down and did some math with my husband, then he was my fiancé, we figured out what steps I needed to take in my own personal business so that I could let go of something, and we made it data over vibes. I think that's really important, because as we outgrow versions of ourselves, sometimes we are going off of vibes and trying to make reasons about how things we feel, and you know what, we got to get out of our head and get into the stats and just write down the evidence. What is real? What is really happening? Where am I going with this? How is this going to happen? And so I went from being this person who wanted to help everybody and support the mentor that I had, and be on this big team, and be a team player, and truly watch this company continue to grow and make a big impact in their space, to going, "I want to make my own impact. I want to be a bigger deal." And so it was scary to want to be a fish in a bigger pond, and I definitely worried, "Oh my gosh, does anyone know who I am when I do this?" But I did it. I got rid of the management gig in 2015, and I did stay on for a little bit for the teacher training because I actually really enjoyed it, but I will say in 2016, that resentment was starting to grow again, and I was like, "Oh, here it is." And I started just quitting things, just quitting this and quitting that. I quit my retail, quit my, as a head of commercial agent, I had a modeling agent, I was like, "I'm quitting that, I'm quitting this." I was shedding, because I was like, "To go into the next thing that I'm doing, I can't have any distractions." And so that was really different. Lesley Logan 18:04  So, instead of going from being an employee in retail to being an employee in Pilates, I'm now going into being my actual own business owner. And to be that version of myself, I have to really lean into the things that I want to do and let go of all the other things. And here's the thing, it is one thing to realize you've outgrown a version of yourself, and it's another entirely different thing to let her go, because it's emotional, right? Like, who knows? Mine were only like five and seven-year stints, but sometimes these are 20-year stints. Sometimes you were married for a long time, and now you're divorced, and so now you're in a new version of yourself there. I'm sharing work, outgrowing versions of myself, but you can outgrow all you can. You can be forced to outgrow different things because situations changed, and you can make those decisions yourself, but either way, we're all gonna go through it. And the hardest part is letting that go without making a version of yourself wrong, or having shame, or thinking, "I should have done it sooner." I definitely played that game. I'm like, "Oh my god, I should have just quit sooner. I should not have taken that promotion." When you reflect back, you can start to see how the signs were there that you've outgrown what you're doing, and honestly, you're just grieving, and grief has all those stages, right? You have the anger and the sadness and all the things, right? So I think it's really important to feel those emotions and to feel the discomfort and to go through the grief, because if you don't let those things go, then you're just going to try to take them into the next version of yourself, and that's not going to work. And we'll talk more about that on Thursday, and then also it leads to being stuck, which is a series we're going to do in a couple of weeks. So anyways, I hope that just sharing some of my stories of different versions of myself help you think about that, because I think what could be really important is you reflect back on your life and the different versions you've had, right? You've had. I used to really feel like I needed affirmations from other people that I was on the right path, and I think it was around 2020, when we were all forced to be in different places, that I was like, "I do not need affirmations from other people. I'm on the right path," because everyone thought I was so crazy that Brad and I were moving to Vegas, buying houses, they thought we were nuts, out of our mind. Best decision we ever made. Everyone's so like, "Oh my god, thank God you did that. Can you believe you did that? What a great timing that was." Yeah, I can believe it, because I didn't listen to other people.Lesley Logan 20:43  So, there's these different versions of ourselves. These versions of ourselves require certainty over our uncertainty, or other people's opinions versus listening to our own gut. And I think the beautiful thing is, the older that we get, and this is why I do think it's fun and beautiful to get older, is that you know yourself so well, it's actually easier for you to go, oh, that's not me anymore, I'm not doing that anymore, right? I don't wear that anymore. Those are not the right clothes. You know, I was looking at my closet, there was a dress I haven't let go of because it's a Betsey Johnson. It was one of the first designer clothes I bought, and I actually do think this dress is so beautiful, and Betsey Johnson is popular again. This dress should just actually be in a museum, it's so beautiful, because when I go to put it on, I'm like, this doesn't look like anything I would wear. And so, sometimes we don't realize that we've changed until we put on an outfit that we've worn, and we're like, this isn't me at all, right? So, anyways, take some time to think about and reflect on how you've outgrown different things, and then I would also say, take some time to reflect: do you like how you did it, knowing what you know now? What would you do differently? Have you outgrown a version of yourself, but you didn't fully let her go, like you're trying to hold on? All these things are really good questions to ask yourself, because it will help us in our next episode. Lesley Logan 22:02  So, until then, my loves, please share this with a friend who needs to hear it. I really want to grow this podcast. I want to help more and more people. If you like these series topics, send in the topic you'd like us to discuss for two, four, even six episodes. And until next time, Be It Till You See It. Lesley Logan 22:18  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 23:01  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 23:06  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 23:10  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 23:17  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 23:21  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

OK, I was going to wait till Sunday like normal but I suck!! Enjoy this late early release!!! Tune in to 170 and if Reba's "I'm a Survivor" isn't playing in your head by the end of Amy's story then something didn't TRIGGER. Hear about how Betty Broderick did not get away with the murder of her cheating husband and his mistress. Betty's story may of not been fair but murder is still ILLEGAL

    Picking up where we last left off, The Tempests returned to where their journey first began, the wild, untamed desert lands of the Drago continent. It was not how they left it however. A large beast had appeared and was leaving nothing but destruction in its wake. The party had no time to linger however.. The very world was at stake and their haste towards the frozen north took precedence.     They weren't heartless however. Even though Lakin was quite irate at being shot by an arrow, the Tempests still paused long enough to help heal the remaining Welterwatch forces that protected the pass through the Dragonfire Mountains that lead to the Knightly Kingdoms. Pez offered to lighten their load a bit, but was told to put his gun away and behave.     Their short stop coming to an end, the Tempests convinced their recent addition, Mug, to stay behind and help guard the pass. Some smooth talking from Lakin convinced the Ogre to stay behind so he could boss around all the little pink skins.     On through the pass they went once more, stumbling across a small scouting party of Cultists who were swiftly dispatched by Bogbo, then questioned by Lakin pre and post death. Strangely, the moment the Cultist's resuscitated skull uttered the name of their leader, the soul attached to it was forcibly ripped away, causing a bit of psychic backlash. Arsinoe Balor seems to be the name of the mastermind behind all of the cult's activities. What is their end goal? To bring Saedhir into the world. The only question remaining is how?     We rejoin the Tempests now as they gather at the exit to the pass in the Knightly Kingdoms.   We have merch! Shirts, Candles, Buttons, Stickers, and other things are for sale on our Etsy page at: https://www.etsy.com/shop/foolsandflagons    A huge shoutout to Nick Black who made our intro jingle. Go show some love to @NickBlackMusic and his Banana Army at https://www.twitch.tv/nickblackmusic and let him know we sent you! You can check out his music on Spotify: https://open.spotify.com/artist/2JJiUnuFWy9200nltASksL?si=LIy7N---SX24Z0ktRQbUsQ If you'd like to join the community to chat with the Fools and other D&D aficionados, considering joining our discord! https://discord.gg/BjNJX5CzJj If you like what we do and would like to support us, consider donating to our Ko-Fi page at https://www.ko-fi.com/foolsandflagons You can catch us live every other Friday on Twitch at: https://www.twitch.tv/foolsnflagons/ If you'd like to see our past adventures, you can check out the VODs on YouTube at: https://www.youtube.com/c/FoolsNFlagons  

In This Episode: Candles, Cork & Linen | The Insomnia ProjectAmanda and Marco are back with another slow, wandering conversation — the kind that asks nothing of you and gives your mind just enough to follow without holding on. This week, they drift through the quiet textures of everyday life: pickled wood, the soft weight of linen, the springy underfoot feeling of cork, and the amber glow of a handmade candle. It's the kind of sleep podcast episode that feels like sitting in a warm room with nowhere to be.How this one meandersIt starts with Marco's recent project pickling wood — a technique that keeps coming up on the show, and for good reason. From there, the conversation finds its way to linen: the fabric, the feel, the way it shows up in clothes and bedding and slow living. Cork enters next — floors, stoppers, the material itself — and Amanda and Marco give you their honest take on whether they're actually fans. The episode closes with candles, including Amanda's low-key satisfying project of melting down candle remnants to make something new.The kind of show that's made for winding down. Whether you're lying in the dark or just trying to quiet a busy mind, this one has you covered.What we talk aboutMarco's pickling wood technique and why this topic keeps finding its way back to the showLinen as a material — clothing, bedding, and the particular texture that makes it a slow-living stapleCork floors and cork in general — do Amanda and Marco actually like it? (They'll tell you)The sensory appeal of candles and why they work so well as a wind-down ritualAmanda's candle-making project using leftover wax remnants — low effort, oddly satisfyingThis episode is perfect forAnyone who can't sleep and needs something gentle and unhurried to followPeople who love slow living content and material texturesLinen enthusiasts, cork-curious decorators, or anyone rethinking their home materialsOverthinkers and people with racing thoughts who need a soft landingCandle lovers and anyone who enjoys a good DIY-without-pressure storyThe Insomnia Project is a sleep podcast for people who lie awake at night. Hosts Amanda and Marco have quiet, unhurried conversations about everyday things — no plot twists, no tension, no agenda. Just the kind of talk that helps your body remember it's allowed to rest. New episodes drop regularly. Subscribe wherever you listen.

Orthodoxy, the Gospel, and Wartime UkraineAs war forces millions of Ukrainians to confront questions about death and eternity, one spiritual question stands at the center of this conversation:Can someone truly know they are forgiven by God?From Odesa, Ukraine, Caleb introduces the topic of Eastern Orthodoxy and its deep influence on Ukrainian faith, culture, and religious life before sitting down with Pastor Andrii Murzin in Kyiv, for a conversation on theology, war, and the gospel. The interview explores some of the major differences between Orthodox and evangelical Christianity, particularly regarding assurance of salvation, justification by faith, ritualism, and the authority of Scripture. Andrii and Caleb also examines how religion shapes culture, why many Ukrainians are searching for hope beyond religious tradition, and how the gospel continues speaking into fear and uncertainty during wartime.The Uncertainty”Pastor Andriin has spent years studying Orthodoxy and engaging with Orthodox believers throughout Ukraine. While he emphasized the importance of treating Orthodox Christians with kindness and respect, he also explained that there are significant theological differences Protestants cannot ignore.One of the clearest differences, he argued, is assurance of salvation.They will never dare say that I know that I am forgiven... They always have this uncertainty.According to Andrii, this uncertainty comes from a different understanding of salvation itself. Orthodox theology often emphasizes salvation as an ongoing process rather than beginning with justification by faith in Christ. By contrast, Protestant theology historically distinguishes between justification, sanctification, and glorification. Christians are justified through faith, sanctified throughout life as they grow spiritually, and ultimately glorified in eternity. Murzin argued that without justification as a foundation, believers can become trapped in fear and uncertainty over whether they have done enough to receive God's mercy.You cannot grow in sanctification unless you first receive the joy of knowing that God has forgiven you.At the same time, Andrii warned that Protestants can also drift into shallow understandings of salvation by reducing Christianity to merely praying a prayer or treating salvation like a “ticket to heaven.”War Makes Eternity Feel CloserThese questions carry enormous weight in a country at war. For millions of Ukrainians, death is no longer distant or theoretical. Air raid sirens, military funerals, missile strikes, and constant uncertainty have forced many people to think seriously about eternity. Caleb reflected on attending Orthodox funerals where priests repeatedly pray, “Lord have mercy,” while grieving families stand unsure of what awaits their loved ones beyond death. In contrast, evangelical Christians often speak confidently about Christ's promises of forgiveness and eternal life. For Andrii, this contrast reveals one of the central differences between Orthodox and Protestant theology.Rituals, Candles, and External ReligionThe Orthodox Church also contains a heavy presence of ritualism. Murzin explained that many people approach religion primarily through external actions and sacred traditions: lighting candles, repeating prayers, making signs, or participating in liturgies. When Ukrainians from Orthodox backgrounds speak with him, their questions often sound like this:What candles do I light? How many candles? When do I light them?According to Andrii, the danger is that the focus can become centered on performing the correct rituals rather than understanding biblical truth or having genuine faith in Christ. Referencing passages such as John 4 and 1 Corinthians 10, he explained that biblical worship is not confined to church rituals or sacred buildings. Worship flows from truth, faith, love for God, and obedience in everyday life. Riitualism is a passive form of religion where outward performance replaces inward transformation.So whether you eat or drink or whatever you do, do it all for the glory of God. - 1 Corinthians 10:31Cultural Christianity in UkraineTheology has shaped entire societies. Andrii argued that religion profoundly influences a nation's mentality, values, and culture over generations. In Ukraine, many people identify strongly with Orthodoxy culturally while remaining disconnected from personal faith or biblical understanding. It doesn't actually really matter that much what you believe.Caleb noted that many Ukrainians attend church on holidays, participate in religious traditions, and identify as Orthodox while living lives largely untouched by Scripture or discipleship. For him, this revealed a major spiritual challenge facing Ukraine today: the difference between inherited religion and genuine faith.The Church in a Time of WarAs the conversation turned toward the war itself, Andrii asked believers around the world to continue praying for Ukraine. He spoke about soldiers on the front lines, prisoners of war, grieving families, and civilians who have lost homes, health, and loved ones. But he also emphasized the responsibility of the church during this historic moment.Please pray that the Ukrainian church would be sacrificial, caring, and actively involved in serving the Ukrainian people.Across Ukraine, churches continue feeding refugees, helping wounded soldiers, counseling grieving families, and sharing the gospel while air raid sirens and missile attacks remain part of daily life. For Caleb, the role of the church may become even more important after the war eventually ends.[When] victory comes and the church hasn't walked along with Ukrainians the whole way... it's going to be an empty victory.”The Gospel Still StandsThe conversation concluded with a reminder that earthly peace will always remain temporary. Political victories, military success, and rebuilt cities cannot ultimately remove humanity's deepest problem: sin and separation from God.True peace, Murzin explained, is found only in Christ. As war continues across Ukraine, questions about eternity, forgiveness, suffering, and hope are becoming impossible for many people to ignore. And in a nation surrounded by uncertainty, that message still offers something many people desperately long for - assurance.‍

What if everyday life held opportunities for intention, ritual, and a little bit of magic? In this fascinating and spiritually engaging episode, Judika Illes explores Magic Spells and Magic When You Need It, discussing the traditions, symbolism, and personal practices behind spellwork and modern magical spirituality. Drawing from folklore, historical traditions, and contemporary spiritual practices, Judika explains how many people use rituals, symbols, candles, herbs, affirmations, and focused intention as tools for reflection, empowerment, and emotional grounding. She explores how “magic” is often understood not as fantasy, but as a meaningful way of channeling focus, mindfulness, and personal intention. This episode invites listeners to approach magical traditions with curiosity and reflection. Why have ritual practices existed across cultures for centuries? How can symbolic actions influence mindset and emotional well-being? And what role do belief, intention, and imagination play in shaping human experience? Join us for a captivating and insightful conversation that blends folklore, spirituality, and personal empowerment—where ancient traditions meet modern curiosity, and where magic becomes a language of intention and transformation.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

Orange Candles and Memorial Day "This Evening"

    Last we left off, the Tempests were moving through the West on their journey North and came across a ghost town. Perhaps a week or more prior, the denizens had left the town unguarded and unmanned, taking what they needed and left the rest behind. Undeterred, the Tempests continued on towards the pass through the mountain.     Approaching the pass, the original members of the Tempests noticed something a bit different compared to the last time they came through. Barricades, trenches, and other defensives lines had been erected. Curious about this change, Lakin took Zaan and Pez skyward to investigate. The soldiers let loose a volley of arrows towards the flying group and struck Lakin in the shoulder, which infuriated the Orc. However, Zaan was able to diffuse the situation and the leader of the soldiers was called out to handle things. Sir Reginald greeted the Tempests, recalling their last visit through the pass and quickly explained their situation. Many of his Harpermere soldiers had abandoned their post in lieu of returning to their homeland, but the Welterwatch men stayed behind to defend the pass and assure that nothing heinous came through. Magic had dwindled or faded entirely and many assaults by members of the Transcendent Maw had harried their position in the past, so seeing people flying immediately put the men on the defense. And the best defense is a good offense.     With tempers quelled and Lakin... somewhat.. subdued, we rejoin the Tempests now as Sir Reginald escorts the Tempests to the Dragonshade Camp where Zaan and Moriko could help heal the wounded men and perhaps learn more about what was happening on the continent of Drago.   We have merch! Shirts, Candles, Buttons, Stickers, and other things are for sale on our Etsy page at: https://www.etsy.com/shop/foolsandflagons    A huge shoutout to Nick Black who made our intro jingle. Go show some love to @NickBlackMusic and his Banana Army at https://www.twitch.tv/nickblackmusic and let him know we sent you! You can check out his music on Spotify: https://open.spotify.com/artist/2JJiUnuFWy9200nltASksL?si=LIy7N---SX24Z0ktRQbUsQ If you'd like to join the community to chat with the Fools and other D&D aficionados, considering joining our discord! https://discord.gg/BjNJX5CzJj If you like what we do and would like to support us, consider donating to our Ko-Fi page at https://www.ko-fi.com/foolsandflagons You can catch us live every other Friday on Twitch at: https://www.twitch.tv/foolsnflagons/ If you'd like to see our past adventures, you can check out the VODs on YouTube at: https://www.youtube.com/c/FoolsNFlagons  

It's a scene that plays out in millions of homes across the world every day. There's a sense of anticipation as the lights go out, only for the room to be lit up by candles as a friend or family member brings in a yummy-looking birthday cake. Guests start singing more or less in unison, more in less in tune, depending on how much alcohol has been consumed, and the birthday girl or boy politely waits until they finish before blowing the candles out. When did the tradition start out? Why do we make a wish when we blow out the candles? Can blowing candles out over a cake spread germs? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here: ⁠⁠How can I spot a liar?⁠⁠ ⁠⁠What are yellow flags in dating?⁠⁠ ⁠⁠Is the five second rule a real thing?⁠⁠ A Bababam Originals podcast written and realised by Joseph Chance. First broadcast: 18/5/2023. Learn more about your ad choices. Visit megaphone.fm/adchoices

Brea and Mallory tick off another box on the 2026 Reading Glasses Challenge: give an author a second chance. Plus, they test out Briarwick candles, and give tips for when you space out during audiobooks. Email us at readingglassespodcast at gmail dot com! Reading Glasses Merch Recommendations Store The Reading Glasses Book!   Links - Reading Glasses Facebook Group Reading Glasses Goodreads Group Wish List Newsletter Libro.fm To join our Discord channel, email us proof of your Reading-Glasses-supporting Maximum Fun membership!www.maximumfun.org/joinBriarwick Candles   Books Mentioned -  Dungeon Crawler Carl by Matt Dinniman The Perilous Deep by Karl Bell Cloud Nine by Fearne Hill Halo by E.M. Lindsey Love Him Desperate by E.M. Lindsey White Cat Black Dog by Kelly Link The Panopticon by Jenni Fagan Thanks to everyone who participated in this year's MaxFunDrive! Still want to get in on the action? Follow this link to support this show (and get in on our limited-time keychain sale to benefit the Center for Constitutional Rights): https://maximumfun.org/joinglasses

Krysten Kauder built Candier—a bold, irreverent candle brand with names like “Girl, You Need to Calm the F Down”—into a $14 million business stocked at Target, Whole Foods, and Ulta, and she did it without a PR firm, sales team, or single networking event. For more on Candier and show notes click here Subscribe and watch Shopify Masters on YouTube!Sign up for your FREE Shopify Trial here.

Candles are simple objects with a surprisingly long history of being useful, decorative, and occasionally dramatic. In this episode, we explore how candles work, what they're made from, and why people kept improving them long after better lighting came along. It's a practical little tour through wax, wicks, combustion, and the oddly persistent charm of setting a tiny fire on purpose. It's steady and consistent, with no whispering and no sudden changes, just enough to give your mind something to follow as you wind down. Happy sleeping! — Ad-free episodes: https://icantsleep.supportingcast.fm/Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic Read with permission from Candle, Wikipedia (https://en.wikipedia.org/wiki/Candle), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices

GET THE CUTE GARDENING MERCH HERE:

In this deeply personal and expansive episode of Wake Up! with Joni, I sit down with poet, author, and spoken word artist Allie Michelle for a conversation that moves beyond performance and into truth. Together, we explore what it really means to be seen in today's world—where vulnerability can become identity, beauty can be both a gift and a distortion, and creative expression becomes a pathway to healing. Allie shares openly about: The emotional cost of visibility Navigating beauty, identity, and depth as a woman in the public eye The line between authentic connection and projection What she still holds sacred—and why Her creative process as both a channel and a discipline We also step into something more intimate… a mother–daughter conversation about becoming, unlearning, and meeting each other beyond roles. With her upcoming poetry release Don't Wait to Light the Candles, Allie continues to invite us into a life lived fully—without waiting, without shrinking, and without apology. This episode is not just a conversation. It's an invitation. If this episode resonates, please subscribe, rate, review, and share with someone you love. Where to find Allie Michelle:  Substack:  https://alliemichellel.substack.com Book: Don't Wait to Light the Candles  https://www.harpercollins.com/products/dont-wait-to-light-the-candles-allie-michelle?variant=44262764806178 Instagram: @alliemichellel Book Signing: May 5, 2026 @ The Last Bookstore - contact for reservations -  453 S Spring St, Ground Floor, Los Angeles, CA 90013 +1 213 488 0599 WHERE TO FIND JONI: WAKEUPWITHJONI.COM for coaching or her book STOP LOOK CHOOSE: your journey to peace and freedom PARADISERANCHRETREAT.COM for solo and couples retreat experiences #WakeUpWithJoni #AllieMichelle #SpokenWordPoetry #ConsciousLiving #EmotionalHealing #Authenticity #PersonalGrowth #MotherDaughter #CreativeExpression #SelfAwareness #PoetryCommunity #HealingJourney

Blowing out candles on a birthday cake is something almost everyone does, but where did the tradition actually come from? The surprising origin story goes back further than you might think and has a very unusual connection!See omnystudio.com/listener for privacy information.

In this solo edition of the podcast, Dave Wheeler holds down the fort while Tyler Carr enjoys an extended weekend to celebrate his 32nd birthday. Dave dives deep into the show archives, "Wait What" dives into the legendary Clyde Stubblefield drum loop and explores the massive sinkhole in West Kildonan. The episode covers everything from local headlines—including Manitoba's proposed social media ban, and the chaos of the White House Correspondents' Dinner—to the latest updates on the Stanley Cup Playoffs and the Raptors' postseason run. It's a jam-packed Monday show catching you up on the news, the sports, and the "Wait, What?" moments you might have missed.

There are two purposes behind the beautiful, widespread practice of lighting Shabbat lights each Friday night: To create Shalom Bayit - a home filled with peace, warmth, and harmony - and to elevate the moment through blessing, intention, and heartfelt prayer. Rabbi Moshe Sherer, who devoted his life to serving the Jewish people, never forgot a moment from his childhood - when he quietly listened as his mother lit Shabbat candles, whispered her prayer, and shed a tear. These candles do not only light our homes - they illuminate our inner lives, our hopes, and our deepest relationships. This video explores the meaning behind a ritual so many of us know, and invites us to experience it with greater awareness, intention, and holiness. Michael Whitman is the senior rabbi of ADATH Congregation in Hampstead, Quebec, and an adjunct professor at McGill University Faculty of Law. ADATH is a modern orthodox synagogue community in suburban Montreal, providing Judaism for the next generation. We take great pleasure in welcoming everyone with a warm smile, while sharing inspiration through prayer, study, and friendship. Rabbi Whitman shares his thoughts and inspirations through online lectures and shiurim, which are available on: YouTube: https://www.youtube.com/channel/UC5FLcsC6xz5TmkirT1qObkA Instagram: https://www.instagram.com/adathmichael/ Podcast - Mining the Riches of the Parsha: Apple Podcasts: https://podcasts.apple.com/ca/podcast/mining-the-riches-of-the-parsha/id1479615142?fbclid=IwAR1c6YygRR6pvAKFvEmMGCcs0Y6hpmK8tXzPinbum8drqw2zLIo7c9SR-jc Spotify: https://open.spotify.com/show/3hWYhCG5GR8zygw4ZNsSmO Please contact Rabbi Whitman (michael@adath.ca) with any questions or feedback, or to receive a daily email, "Study with Rabbi Whitman Today," with current and past insights for that day, video, and audio, all in one short email sent directly to your inbox.

Ben Rice is at the heart of the Brooklyn music scene, making records at his studio, Degraw Sound in Gowanus, since 2012. He's since worked with legends like Valerie June, The National, Joan Osborne, The Candles, and Northern Soul greats The Flirtations, earning him an Americana Producer of the Year nom along the way.What I love about Ben is that nothing about him is in a rush. This is a very chill podcast episode. I literally felt me blood pressure fall as we recorded this. That's part of the magic here!He was mentored by Eddie Kramer. He runs his sessions through a Trident console that used to belong to James Iha. He's been part of the indie rock revival, and he's working every day on new music, quietly making some of the best-sounding records in the city.We talk about the long arc from basement sessions to a room of his own, what it actually takes to build a studio that lasts, and why "calm and thorough" is underrated as a production philosophy.For 30% off your first year of DistroKid to share your music with the world click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DistroKid.com/vip/lovemusicmore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

From a listener's mystery novel set in a perfume shop, refillable candles, a handsome man holding a bouquet by a fireside and where to find vintage fragrance posters - this episode is a veritably bulging postbag of perfume-matching pondering!Kathy (aka Kat LaGue) is a long-time listener and author of two ‘cosy mystery' novels set in a fictional perfume shop of her hometown, Baltimore, Maryland. You can read all about her work here: https://katlague.comWith her first ever signing event happening in May, Kathy ‘thought it might be fun to bring a bit of the shop experience to the table by offering pre-sprayed blotters for people to sniff.' For the first book she wanted a leathery/rose Chypre; for the second, the smell of a ‘kouign-amann, the glorious Breton butter cake. I'd love to find a fragrance, or even a layering combination, that evokes caramelized sugar, rich butter, and just a hint of salt.'We suggested…For the leathery rose Chypre:Angela Flanders Leather Rosa‘Inspired by the soft and sensual quality of leather with its naturally dry aroma, yet warm skin like touch. Leather Rosa is a new dark rose scent, deep and bewitching in nature, cherished rosa damascena, but dressed this time in a coat of the finest vintage leather.Sophisticated and elegant notes of exotic agar wood and smoky oudh add a leathery tobacco accord, while the warmth of amber makes an appearance in the base of this sensuous combination cherishing a heart of rosa damascena and a sweet top note of rose du mai and raspberry.'Hermès Kelly Calèche‘Kelly Caleche is a nod to two iconic Hermès objects: the Kelly bag and the caleche, a horse-drawn carriage and the House's signature. Kelly Caleche was created in 2007 by perfumer Jean-Claude Ellena. This "perfume exuding leather and flowers, as light as an angel's wing" is dedicated to women who exhibit free-spirited elegance and whose unisex equestrian style refuses to take itself too seriously.A floral and leathery fragrance, Kelly Caleche Eau de Parfum combines the opulent notes of rose with powdery mimosa, along with the enveloping character of benzoin.'For the second book:Maison Margiela Afternoon Delight‘Afternoon Delight captures a moment of self-indulgence, transporting you to a Parisian café where the uplifting aroma of warm madeleines fills the air. This sweet yet light, ambery gourmand fragrance evokes moments of joyful escapism.At the heart of the fragrance is a Madeleine accord, evoking Afternoon Delight perfume's sense of comfort and conjuring a moment of “me time,” where the quotidian fades away. This blends with the creamy and woody notes of sandalwood, while the deliciousness of Madagascan vanilla pod lingers in the fragrance. These notes all capture the memory of an enveloping moment for oneself.'Frassäi Blondine‘Once upon a time, in a faraway land, a fair and gentle princess grows up beloved by her father, surrounded by precious jewels, exotic fruits and mouthwatering dainties. When left behind in an enchanted forest by a deceitful coachman, BLONDINE is captivated by the most beautiful flowers she has ever seen. Rejoicing in their profusion and delighting in their perfume, she commences to fill her hat and pockets with them, until she finds herself farther and farther away from home. A fragrant tale of alluring florals, decadent sweets, and enigmatic musks, where courage and hope are the key to living happily ever after; here Blondine's story begins.Green mandarin, pear leaves, salted butter caramel, tiger lily, ashok flower, cocoa, castoreum, blond musks, and tonka beans.'Kylie Cosmetics Caramel Cloud Hair & Body Mist‘Caramel Cloud is a warm, ambery gourmand hair and body mist that envelops the senses with a smooth, buttery fragrance profile. The scent opens with rich notes of almond and pistachio butter, creating a nutty foundation that melts into a heart of caramel and brown sugar accords for a toasted, sweet character. At the base, soft musk and pure vanilla extract leave a delicious, cloud-like finish on both skin and hair.'(Layered with…)Demeter Fragrance Library Pretzel (available in Cologne, Bath & Body Oil, Body Lotion, Perfume Oil)‘Savour the iconic aroma of a New York Style Warm Pretzel. This fragrance captures the essence of freshly baked dough, lightly salted and perfectly warm, creating a scent that is both comforting and nostalgic. This fragrance will transport you to the bustling streets of New York City.'Penhaligon's Changing Constance‘Constance is what one might call A Very Modern Woman. She has no regard for custom, and does exactly as she likes. Cool cardamom, hot pimento, salted caramel - her contrary perfume breaks every rule.Key notes: cardamom, salted butter, caramel, tobacco.'PHLUR Caramel Skin Body Mist‘Decadent, deep and full of warmth. Caramel Skin is a deliciously sweet sensation that sparks desire, with refined sophistication and bold attitude. The dance between spun caramel, brown sugar and vanilla provide an indulgent and tantalizing taste. Bergamot adds brightness, while creamy sandalwood and musk elevate the fragrance into a confident and sensual symphony. Caramel Skin Body Mist is sweet, sexy and simply irresistible.'For B.O'Riodan, who's ‘rying to be a more discerning shopper' and wants to find fragrance candles where you can buy a refill separately, we recommend…Lords Fragrance House Candle Refills‘A new harder vegetable stearin wax formulation that allows us to make refills to slot into your pots! Available in 3 scents, Positano, Yellowstone and Oxfordshire. These fit our classic 1 wick vessel and our ceramic stripe vessel.'TOLD London Candle Refills‘This refill is hand-poured in the UK with 100% natural wax for a clean, long-lasting burn. Designed to refresh your Told London illustrated porcelain vessel, it delivers the same fine scent while reducing waste.'The Constant Candle Company (the one that Nicola promised she'd mention in the notes)"Constant Candle supplies everything you need to create a new candle sustainably - direct to your door. Pre-fragranced luxury eco-friendly candle wax to heat and pour into a candle holder of your choice, cotton wick plus a wooden wick holder together with instructions and videos."Also try: finding a candle-making workshop near you. Many of them ask that you bring your own vessels to be filled!Rachel Cooke loves wearing men's fragrances, but is looking for something pretty specific, scent-wise. Namely, one that smells like ‘a sexy bearded man in a suit that's smells typically masculine but he's holding a beautiful bunch of fragrant flowers but also in front of an open a fire!!'We thought these might night the spot…Floris Leather Oud‘Leather Oud has an opulent, deep sensual note of rich earthy vetiver and warm amber that combines beautifully with rose and sandalwood. Leather Oud has an opulent, deep sensual note of rich earthy vetiver and warm amber that combines beautifully with rose and sandalwood.Top notes: bergamot, leatherHeart notes: carnation, geranium, oudh, patchouliBase notes: oudh, vetiver, woody amber.'Penhaligon's The Cut‘Penhaligon's The Cut Eau de Parfum is a refined blend of spices and woods. Opening with an energetic twist of saffron, nutmeg, and coriander, the fragrance is stitched together with remarkable precision, offering a bold yet refined first impression.The heart unfolds with cistus labdanum, rose, and incense, creating a smoky, resinous warmth softened by a floral undertone. This sophisticated harmony evokes the swagger of Savile Row, where clary sage strides confidently, followed by lavender's dignified applause.In the base, patchouli, cedarwood atlas, and sandalwood deliver a deep, grounding finish. The result is a long-lasting fragrance of elegance and character, perfectly suited to both men and women who appreciate classic craftsmanship with a modern twist.Parfums de Marly Layton‘Layton blends juicy apple with calming lavender, wrapped in the earthy depth of patchouli. Elegant, sensual and flamboyant.Top Notes: apple, bergamot, cardamomHeart Notes: lavender, violet, geraniumBase Notes: patchouli, vanilla, guaic wood,praline.'Horace Oud Rose‘Oud Rose is refined yet extravagant, like wearing a leopard-print tuxedo to the opera. Geranium Rose and Rosemary offer a vibrant aromatic freshness. At the heart, a sensual, freshly cut Rose blends with a deep Patchouli. Finally, Oud, Cypriol and Sandalwood create a mysterious intensity.'Anforh Sorn‘Smoky, leathery, and floral with a deep amber resonance. Sorn is the most ornate and expressive of the three Anforh fragrances: indulgent but refined, modern yet vintage in structure.From the Scots word “sorn” (to linger by charm or persuasion), Sorn is a fragrance of memory and atmosphere. It captures the sense of what remains - the warmth in the air, the trace on the fabric, the echo of an evening.Top notes: pimento berry (allspice), clove bud, bergamotHeart notes:...

This week's featured story comes from the So Many Fairies collection. It's called "The Magic Birthday Candles." Sarah Jane's friends love all her fancy toys and her big playroom, but she would rather play "Hide-and-Seek" or "Explorers", or tag — and not cars or dolls. On her sixth birthday, surrounded by her friends, she makes a birthday wish that inspires a certain fire fairy to create some unique birthday magic for the whole party. If you enjoyed that story, there are hundreds and hundreds more where that came from. Try a Sparkle subscription now - for free. Go to www.sparklestories.com and click the button at the top that says "Start Free Trial," then you can listen to our giant library as much as you like, anytime you like. Each week on the Sparkle Stories Podcast, we share a free story from one of our original story series! For many many many more stories like this one, visit the Sparkle website: www.sparklestories.com Questions?  Ideas?  Requests? Email us!  info@sparklestories.com Enjoy!

Most Mother's Day gift guides look the same. Candles. Flowers. A robe. Something pretty that gets opened, appreciated, and quietly forgotten. This episode is different. If you are buying for someone in her forties, fifties, or sixties, or if you are in that season yourself, the standard gift guide is not going to cut it. Her skin has changed. Her body has changed. What used to work does not hit the same anymore. And most women are still guessing, still buying things that are not moving the needle, and quietly blaming themselves for it. That is what I wanted to change with this episode. I am walking through ten gifts plus two bonuses that actually support her right now. Not things that look good on a shelf. Things she reaches for. Things that make her feel more like herself. We talk about what is really happening to the skin and body at this stage, why volume loss is the piece the industry keeps skipping, how sleep connects to skin recovery in ways most people do not realize, and why the internal picture matters just as much as anything she is putting on her face. We also get into lymphatic support, clean beauty swaps that actually make a difference, the electrolyte and hydration conversation done properly, and why a blood test might be the most genuinely useful thing on this entire list. And I am sharing something personal. My skin assessment is open right now for just $27. It is a limited offering and not yet on my website, but the link is below. If she has been doing all the things and still not seeing results, this is where I would start. Real clarity, a real plan, no more guessing. Plus two bonuses at the end that I think pair beautifully together, one practical, one emotional, and both exactly right for where she is in this chapter. Link to the skin assessment and everything mentioned in this episode is below $27 Skin Assessment HERE Resources  Download my Free 7 Day Skincare Guide: HERE Listen to exclusive podcast content + download my FREE esthetician-led skincare app Apple iOS: HERE Google Play: HERE Favorite Skincare Products HERE

Laura Lyons, Sónua LED Candles, on her pivot from Pharma to making safe candles Hosted on Acast. See acast.com/privacy for more information.

PJ asks why a motion to look at hazard for wheelchair users was voted down, chats to a mum who turned a love for candles into childsafe LED candles, learns about a revival in penpal contact between Cork and the UK. And more... Hosted on Acast. See acast.com/privacy for more information.

Join The Man of the West as we continue our itinerary of Places No One Wants to Visit: this time, looking at the lovely and refreshing Morgul Vale. Learn more about your ad choices. Visit megaphone.fm/adchoices

Click here for full SHOW NOTES & TRANSCRIPT I recently heard a piece on NPR about the little jars that hold yarhzeit memorial candles, and how some people repurpose these glasses to hold juice or to use as cookie cutters. It was an interesting look at how death is treated as a part of life in the Jewish tradition. That concept is very beautifully conveyed by the two picture books we'll be talking about in this episode. My guests are Alison Goldberg, author of The Remembering Candle, and Richard Ho, author of A Flame Burns On.  SHOW NOTES: Alison Goldberg's website and Instagram Richard Ho's website and Instagram Buy The Remembering Candle | Eighteen Flowers for Grandma Buy A Flame Burns On | Two New Years Suggested read-alikes: Goodbye: A First Conversation About Grief, Something Sweet: A Sitting Shiva Story, I Wish That You Knew Tikkun olam suggestion: support Food Research & Action Center, frac.org NPR story on yahrzeit candles Bonus content on Substack CREDITS: Produced by Feldman Children's Library at Congregation B'nai Israel Co-sponsored by the Association of Jewish Libraries Sister podcast: Nice Jewish Books Theme Music: The Freilachmakers Klezmer String Band Newsletter: bookoflifepodcast.substack.com Facebook Discussion Group: Jewish Kidlit Mavens Facebook Page: Facebook.com/bookoflifepodcast Instagram: @bookoflifepodcast Support the Podcast: Shop or Donate Your feedback is welcome! Please write to bookoflifepodcast@gmail.com or leave a voicemail at 561-206-2473. Creative Commons Attribution-NonCommercial 2.5 License.  

Rabbi Vann

In this conversation with Allie Michelle, poet, spoken word performer, and author of four poetry collections, she and Karena cover the healing power of journaling and radical honesty on the page. They discuss how EMDR therapy rewired her nervous system in just eight sessions, the difference between the Lover and Seeker archetypes, and why fluid identity beats fixed personality systems. Youo'll hear why storytelling is one of the most powerful tools we have to expand empathy, and where she personally draws the line on AI in the creative process. Can writing become a form of therapy? Allie makes the case that it can. Whether you've never touched a journal or you've been writing for years, this conversation will change the way you think about creativity, honesty, and what it means to truly feel your feelings. Highlights: (00:52) From Library Kid to Poet: Finding Words That Held Her Allie ditched school to hide in the poetry section and found writing before she found herself Growing up shy, she used poetry to process emotions she couldn't speak out loud Working the Teen Line crisis hotline at 14 gave her emotional tools way beyond her years How slowing down in Hawaii finally made space for her voice (05:31) Journaling as a Lifeline: How to Get Radically Honest on the Page Why her journals are her favorite writing: stripped down, unperformed, completely true "We don't have as much negative space to process our feelings like we once did. Journaling is that space of just, how am I really feeling today?" For beginners: the prompted journal Becoming a Warrior as a diving board and the rule of big pen energy (11:52) AI, Authenticity & Where Allie Draws the Line "Integrity is not a line in the sand. It's a state of awareness." — the framework she uses to navigate AI ethics How fiction bridges empathy gaps and why that matters more than ever right now The difference between feedback from people you trust and the noise of the internet (22:41) Healing the Self: EMDR, Somatic Work & Coming Back Into Your Body Spending the first half of her life dissociated and what finally brought her back EMDR as a game-changer: eight sessions that completely altered her nervous system  From craniosacral therapy to holotropic breathing- how she built a full toolkit for self-regulation "It's not about being perfect. It's just learning to be this really wonderful container for myself." (24:52) Archetypes, Identity & The Many Versions of You Why she loves archetypes and how they allow for fluidity, not fixed identity The Lover: tasting life fully, Eros, the sweetness of doing nothing, and its shadow of codependency The Seeker: obsessed with growth, the itch to stretch your spirit "Part of loving ourselves and also loving people really well is listening for which one is alive and present." Thanks for the support from our partners, including: Guest Resources Follow Allie Michelle on Instagram (https://www.instagram.com/alliemichellel) New Poetry Collection: Don't Wait to Light the Candles (https://www.harpercollins.com/products/dont-wait-to-light-the-candles-allie-michelle?variant=44262764806178) Fantasy Novel: Legends of Lemuria (https://shopcatalog.com/products/legends-of-lemuria) Resources Mentioned: Gabby Bernstein describes EMDR therapy (https://www.youtube.com/watch?v=SYI_0VDMVGk) If this episode moved you, please consider supporting The Big Silence Foundation and exploring our resources: Connect with The Big Silence Community Order: The Big Silence Memoir audiobook (https://thebigsilence.com/pages/audiobook) Shop The Big Silence Self Love Collection (https://thebigsilence.com/collections/shop-all) Subscribe on YouTube (https://www.youtube.com/channel/UCaL3RrbvDLuTTGFN4VYzEpw) Donate to The Big Silence Foundation (https://thebigsilence.com/donate) The Big Silence Resource Guide (https://thebigsilence.com/pages/resources) Find exclusive offers from our supporters (https://thebigsilence.com/pages/our-podcast-partners)

In this Tips and Tricks episode, Caroline and Conor are unpacking the highly anticipated return of the Bath and Body Works Disney Princess Collection. This royal collaboration stuns with 7 princessential fragrances and accessories, including new scents inspired by Snow White, Aurora, Mulan, and Rapunzel as well as the return of Belle and Tiana. Join your favorite hosts as they explore the collection, rank their favorite scents and accessories, and daydream about what's next for a partnership that is tailor-made for their poor unfortunate hearts.Shop the Bath and Body Works Disney Princess Collection!Follow us on Facebook, Instagram, Threads, BlueSky, and TikTok for fun content and exciting new updates!Subscribe to our YouTube Channel to watch the podcast!Dive deeper into the podcast by becoming a subscriber on our Poor Unfortunate Patreon for ad-free listening, exclusive bonus episodes, and more!Join the Poor Unfortunate Fam, our private community for listeners who love the podcast and want to connect to keep the discussions going! On Discord  |  On FacebookIf you like what you're hearing, help us keep bringing you your favorite Disney content by making a donation to Poor Unfortunate Podcast today!*This podcast is not affiliated with The Walt Disney Company.

We talk about where Arkansas goes from here following the loss to Arizona. Ruscin has nothing to say about all the nonsense in the second half (because he was asleep) Candles are no longer for sale. Plus the polls and more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The post Lenten Vespers: Week V “Candles in the Rain” appeared first on First Baptist Church.

We have been broadcasting long enough to have what we think of as “authors we always love to talk to” and Anna is one of those.  She is a stunning talent and has thoughts about writing that always knock us out.  So sit down with us to discuss Anna's latest, More Than Enough, and stay tuned for a great interview with Prologue Books in Ohio. Happy Spring! Find books mentioned on The Book Case: https://www.goodmorningamerica.com/shop/story/book-case-podcast-reading-list-118433302 Books mentioned on this week's episode: More Than Enough By Anna Quindlen After Annie by Anna Quindlen Write for Your Life by Anna Quindlen Still Life with Bread Crumbs by Anna Quindlen Miller's Valley by Anna Quindlen Alternate Side by Anna Quindlen Every Last One by Anna Quindlen Blessings by Anna Quindlen Nanaville: Adventures in Grandparenting by Anna Quindlen A Short Guide to a Happy Life by Anna Quindlen Lots of Candles, Plenty of Cake by Anna Quindlen Black and Blue by Anna Quindlen Rise and Shine by Anna Quindlen Object Lessons by Anna Quindlen One True Thing by Anna Quindlen Learn more about your ad choices. Visit podcastchoices.com/adchoices

Two Hot Takes host, Morgan, is joined by guest co-host James Murr Murray! We're diving into stories that are not coming across very funny.. they're crazy problems that aren't really anything to joke about! That would be impractical! From a woman get left at a cabin in the woods (alpine divorce?) to an OP whose partner has way too many fish takes.. we have some wild stories. Let me know how you would handle these stories? Checkout Murr's stuff!! : https://www.jamesmurrayofficial.com Melyssa's Candles: https://95candles.com/our-story Partners: Duluth Trading Company: Shop at DuluthTrading.com and in-store today. State Farm: Talk to a State Farm agent today to learn how you can choose to bundle and save with the Personal Price Plan! Bonus Content on Patreon including FREE stories: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/TwoHotTakes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ NEW MERCH:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shop.twohottakes.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Send us a letter? Our PO Box!! Two Hot Takes. 5042 Wilshire BLVD. #470. Los Angeles, CA 90036  WRITE IN TO US!!! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reddit.app.link/twohottakes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Full length Video episodes available on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/TwoHotTakes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Index: 00:00 -- Start Learn more about your ad choices. Visit podcastchoices.com/adchoices

A caller shares a terrifying story about running someone over… and how a psychic predicted major life events that actually came true. Financial problems. Betrayal. Family returning. Cleanses. Candles. Lemons under the bed. Yeah… it gets deep.   More Content & Channel Perks With Youtube Memberships! https://www.youtube.com/channel/UCcgSueiSghRsBLNuvK8MOQg/join   Call Us To Be On The Show! https://docs.google.com/forms/d/e/1FAIpQLSdV8WNMg69TLL4nYttVh_mKAoLRYzRtnCT226InJqh3ixQR5g/viewform   Want to send us a gift? PO BOX 311145 Fontana, Ca 92331   Follow Us! https://linktr.ee/buenobuenopdc   Saul V Gomez Instagram -  https://www.instagram.com/saulvgomez/ Twitter - https://twitter.com/Saulvgomez_ Tik Tok - https://www.tiktok.com/@saulvgomez   Hans Esquivel Instagram - https://www.instagram.com/hans_esquivel/ Tik Tok - https://www.tiktok.com/@hanss444   Rexx Instagram - https://www.instagram.com/rexxb/ Twitter - https://twitter.com/rexxgodb Tik Tok - https://www.tiktok.com/@rexx.b1   Bueno Bueno 0:00 – intro 1:14 – Welcome to Bueno Bueno 4:34 – We Finally Open Our PO Box 12:22 – YouTube Memberships & Executive Producers 16:07 – PBS Nostalgia & Childhood Cartoons 22:05 – Why Do You Get Loved Bombed 46:08 – I Ran Someone Over… 49:58 – The Psychic's Prediction 52:13 – The Cleansing Ritual (Lemons, Candle, Salt) 55:00 – The Egg Test & Bad Energy

Welcome to the Speaking Podcast. Guest Vlad Tayman went from spending 20 years climbing the corporate ladder to total burnout, losing $150K trying to escape, and finally finding a trading strategy that let him replace his $250K salary trading just a few times a month. All Episodes can be found at ⁠⁠⁠https://www.podpage.com/speaking-podcast/⁠⁠   All about Roy / Brain Gym & Virtual Assistants at ⁠⁠⁠https://roycoughlan.com/⁠⁠⁠   #VladTayman #trader #investment    Bio of Vlad Tayman Vlad Tayman is the founder of Trader Foundation, a trading education platform built on a radical premise: busy professionals can learn to generate consistent income without chaining themselves to screens or gambling their retirement savings.His path there wasn't typical. After immigrating from Ukraine and climbing to Director-level positions over 20 years in corporate America, Vlad hit a wall—severe burnout, health issues, and the realization that success without wellbeing wasn't success at all. Trading offered an escape, but he saw most people approaching it wrong: chasing hot tips, trusting bots, or handing money to strangers who didn't care.So he built Trader Foundation differently. Drawing on his background as a training director, he stripped trading down to essential patterns anyone could follow. The model combines one-on-one coaching , unlimited support, paper trading until you're ready, and a written money-back guarantee. Six years and 100+ students later, the focus remains the same: teach people to fish, don't fish for them.   What we Discussed:   00:00 Who is Vlad Tayman   01:30 His Career to date   03:47 He does not take people's money butteaches them skills   05:50 Some people trade to make money for themselves and not their clients   06:30 Their Trust Pilot Reviews   07:00 The Process of how they work   09:40 Their Coaches trained with them   11:54 How he can simplifies the Metrics   14:21 Example with Netflix   15:00 Why you should   18:10 Can you trade with Ai bots   20:50 People Glued to their PC when Trading   23:20 Letting your Emotions get in the way of Trading   26:45 The Metrics and Training to simplify it   29:00 The Different Plans they offer   31:50 Using your Pension to Invest   33:30 93% Chance of Winning   34:50 What things can go wrong   38:45 His Trader Foundation Podcast   40:05 Social Media influencers are not the ones you take advice from   42:50 Should we track Pelosi   45:05 How the Coaches work   49:05 They share a lot of valuable information on Social Media   50:00 People are Skeptical of Trading   51:30 Positive reviews for the company   54:15 Where they can find Vlad   How to Contact Vlad Tayman   ⁠https://trader.foundation/⁠     All about Roy / Brain Gym & Virtual Assistants at ⁠⁠⁠https://roycoughlan.com/⁠⁠⁠  

Jordan Morris joins Daniel, Tony and me to discuss posthumous digital footprints, Knott's Berry Farm, yacht rock, protein-infused candles, my recent trauma, the time Jordan had to return a company gift and so much more. Plus we did a round of JMOE, HGFY and Podcast Pals Product Picks. Get yourself some new ARIYNBF merch here: https://alison-rosen-shop.fourthwall.com/ Subscribe to my Substack: http://alisonrosen.substack.com Podcast Palz Product Picks: https://www.amazon.com/shop/alisonrosen/list/2CS1QRYTRP6ER?ref_=cm_sw_r_cp_ud_aipsflist_aipsfalisonrosen_0K0AJFYP84PF1Z61QW2H Products I Use/Recommend/Love: http://amazon.com/shop/alisonrosen Check us out on Patreon: http://patreon.com/alisonrosen   Buy Alison's Fifth Anniversary Edition Book (with new material): Tropical Attire Encouraged (and Other Phrases That Scare Me) https://amzn.to/2JuOqcd You probably need to buy the HGFY ringtone! https://www.alisonrosen.com/store/ Try Amazon Prime Free 30 Day Trial