Podcasts about Foot

We are headed out the door to run the United NYC Half marathon. We are not in the best shapes this morning. See omnystudio.com/listener for privacy information.

We are headed out the door to run the United NYC Half marathon. We are not in the best shapes this morning. See omnystudio.com/listener for privacy information.

We are headed out the door to run the United NYC Half marathon. We are not in the best shapes this morning. See omnystudio.com/listener for privacy information.

Jamie Cashen recounts how, at 15, he became a volunteer firefighter in Joshua, Texas and on Feb. 24, 1984 was trapped in a 2,500-acre grass fire with 18-foot flames and 42-mph winds, burning for 38 seconds after trying to help rescue a stalled water-truck driver; he describes crying out to God, being guided to the last firefighter on scene, and being airlifted to Parkland with 36% third-degree burns. Doctors discussed amputating his fingers, but his paraplegic mother prayed and insisted otherwise. He was transferred to the Shriners Burn Institute, avoided amputation, endured brutal treatment, and later faced social stigma from masks and splints. Cashen became a deputy fire marshal and a lifelong martial artist approaching a 10th-degree black belt. He uses his scars and platform to teach, witness, and encourage burn victims and children worldwide, emphasizing hope, prayer, and God's timing. He closes with a prayer and shares jamiecashion.com and jamie.cashion@yahoo. 00:00 Engulfed By Flames 00:36 Meet Jamie Cashen 01:47 Childhood Faith Tested 04:00 Joining The Firehouse 06:06 The Big Brush Fire 09:16 Rescue Run Gone Wrong 11:47 Lifted Out Alive 16:17 Burn Unit Ordeal 18:58 Shriners Brutal Rehab 21:20 Mask Trauma And School 23:46 A Mother's Tough Love 26:07 Fighting For His Hands 26:37 Defying Limitations 27:14 Black Belt Influence 28:23 Fire Safety Testimony 29:37 Burn Unit Ministry 31:15 Olney Calls Return 34:01 Kerman and Perspective 36:54 Ray and Heartbreak 39:03 Gods Timing Lesson 41:15 Martial Arts Encouragement 44:38 Hope for the Hopeless 47:37 Contact and Closing Prayer Jamie's website: https://www.jamiecashion.com/ To reach Jamie: jamie.cashion@yahoo.com

We are headed out the door to run the United NYC Half marathon. We are not in the best shapes this morning. See omnystudio.com/listener for privacy information.

Send a textWhat is actually happening in the brain when we feel calm, overwhelmed, reactive, or grounded?In this episode of the Autonomic Homeostasis Activation Podcast, Tom Pals and Ruth Lorensson step back for a 30,000-foot view of the brain—a simple but powerful overview of the neuroscience behind how we process stress, trauma, and wellness.Rather than approaching the brain as something mysterious or overly technical, Tom breaks down its core structures using clear, accessible analogies—including the brain as a baseball mitt with a ball inside—to explain how different parts of the brain work together to help us survive, adapt, and thrive.Together they explore:Why the brain is fundamentally your ally, designed for your well-beingThe role of the prefrontal cortex in executive function, anticipation, decision-making, and problem-solvingHow the limbic system, including the hippocampus and amygdala, stores experiences and evaluates signals of reward or threatWhy your brain remembers everything you've ever experienced—even when you can't consciously recall itHow the autonomic nervous system carries signals from the brain throughout the bodyWhat happens when the brain shifts into sympathetic (fight/flight) or parasympathetic (rest and restore) statesWhy past experiences and trauma can shape how the brain interprets present situationsThe conversation highlights a key insight:Understanding the brain doesn't require becoming a neuroscientist—but having a basic map of how it works can dramatically improve how we respond to stress, relationships, and everyday challenges.Next episode we look at why the brain is actually three parts and how the original part of the brain lives in your gut.Support the showThanks for listening!You can follow us onFacebook Instagram Leave us a review on Apple Podcasts Check out the Autonomic Healing Website & InnerWorkings WebsiteEmail Tom thomasjpals@innerworkings.orgEmail Ruth ruth@bridgeandrhino.comSupport usWe appreciate you!

This Week on the Toy Power Podcast; we get the ball rolling with another Classic Round of The Team. This episode focusing on two unique 80's Toy Properties that are much larger than majority of your other Action-Figures in your ToyBox. Centurions & Bravestarr; join forces to build the Ultimate Good-Guys Crew! Consisting of the stand-out Characters that fit the criteria of: Leader, Muscle, Specialist & Wheelman. Plus an Iconic Vehicle they can get around in! (Spoiler alert, there aren't many characters to pull from this round, so be ready for some clear winners & some heated debate too! Then in our second segment for the episode; we lean on another staple classic topic: Show & Tell. With a VERY mixed bag of Toys to chat towards, its an overall fun round table discussion around what each of us have brought in; as well as why each item is special in it's own right. Enjoy! Support the show: http://patreon.com/toypowerpodcastSee omnystudio.com/listener for privacy information.

Jonah Rosner is a sport scientist, performance coach, and the founder of Marathon Science, a platform dedicated to translating cutting-edge endurance research into practical insights for runners and hybrid athletes. Jonah previously worked in the NFL and now focuses on helping endurance athletes train smarter through evidence-based training, nutrition, and performance strategies. Jonah: @rosnerperformance | Newsletter: marathonscience.beehiiv.com Free resources for audience from Jonah 1. The Gel Cheat Sheet - breaks down race-day fueling strategy, gel timing, and the carbohydrate recommendations we discussed. Exactly the kind of practical takeaway your audience can use immediately. https://marathonscience.beehiiv.com/new-gel-guide 2. The Foot and Calf Strength Plan - a free gym program targeting the musculature below the knee that we touched on when talking about BFR and neuromuscular durability for endurance athletes. Covers calf raises, single-leg work, and progressive loading. https://marathonscience.beehiiv.com/foot-calf-strength-guide-new Episode Sponsors: ProBio: probionutrition.com/endurance Code: Endurance (20% Off) LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Training Peaks: https://bit.ly/4bN041t Code HPOPOD (free 14-day trial)  

On today's Best Of The MJ Morning Show: Astronomers Mistake Car For Asteroid 7 Bartenders' Tips How Not To Waste Money In Bars Restaurants Jolt Making ComebackWho Falls In Love First Men Or Women Arrested In A Dalmation Onesie Morons in the newsDoordash Bathroom Fester Had A Run-In With FHP 2 Lists Things Boomers Do And Things Boomers Say Fester Cuffed In Michigan Story Armadillo In Mandy's House MJ Hates This Style Of Food Tiktok Challenge Drop Something Heavy On Your Foot Receipt - Kitchen Appreciation w/calls Flying Superstitions Bucket List - Illegal Stuff To Do Lawyer Arrested In Buffet Line MJ & Michelle Take Relationship Test 28 Miracles at 35,000 Feet French Fries Are Good For You Woodchipper StoryClassic Crotchety – Beeper Up The ButtSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Almost 100 years ago, a firefighter named Wesley A. Williams, the first Black officer in the New York City Fire Department, rescued people from a tenement building fire. AND An 18-year-old climber survives a 260-foot fall down a mountain against all odds. To see videos and photos referenced in this episode, visit GodUpdates! https://www.godtube.com/blog/rescue-connects-two-families.html https://www.godtube.com/blog/18-year-old-survives-fall.html Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode of Fic Clique, your hosts discuss “and so my heart beats wildly,” by lily_winterwood (MDZS).  You thought Olympics season was over? Think again. We're always ready to talk about sports narratives on the pod and boy do we dig into some meaty ones here. Are you interested in how sports can be akin to martyrdom, and how an athlete's responsibility is not to their body but to the game? What about how fiction allows for tidy narrative arcs of redemption that aren't possible with real people? Perhaps how a family's legacy in sport puts the burdensome expectation of perfect representation onto those who follow in its wake? All that and more awaits you in this episode. 

Diriger le PSG, ce n'est pas seulement gérer un club de football. C'est naviguer entre pouvoir, argent, stars mondiales, pression médiatique et décisions qui peuvent faire basculer une saison entière. Pour mieux comprendre les coulisses de ce monde, j'ai invité le Directeur Général du PSG Victoriano Melero. Un homme discret, rarement sous les projecteurs, mais au cœur des crises, des décisions stratégiques, des négociations sensibles et des équilibres parfois explosifs entre stars, dirigeants et actionnaires. Son histoire commence pourtant très loin de là. Banlieue nantaise. Un milieu modeste. Puis le droit, d'abord chez TF1, ensuite comme avocat d'affaires chez Clifford Chance, avant de plonger dans les coulisses du pouvoir du football à la FFF et enfin, au PSG. Dans cet épisode de PAUSE, on parle de la réalité du pouvoir dans le sport mondial, les coulisses du PSG, la gestion des egos, les grandes négociations, la pression médiatique permanente et l'avenir du football. Un échange rare avec l'un des hommes les plus influents du football français.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Welcome to The Twist Podcast, Episode 321. Join co-hosts Mark and Rick as we adjust to the time change, check out Mark's trip to Philadelphia, hear Rick's interview with Guns to Gardens, and find out what listeners spend on their pets. Then we hear from friends and fans about where the climates they prefer to live in, from dry desert air to breezy coastal towns and everything in between. And finally, we dive into terrible texting habits and experiences, from relentless reminders to mysterious texters. "Who are you?" by the way.

Selon L'Equipe, la direction de TF1 réfléchit à faire de Téléfoot une émission diffusée uniquement sur le digital sur sa plateforme TF1+. Ce programme dominical culte né en 1977 disparaitrait ainsi de la grille des programmes de la 1ere chaine. Jérôme Rothen est révolté ! 

Le sujet fort de l'actualité foot du jour vu par Jérôme Rothen et la Dream Team.

Le sujet fort de l'actualité foot du jour vu par Jérôme Rothen et la Dream Team.

Retrouvez Rothen s'enflamme de 18h à 20h sur RMC.

Jérôme Rothen se chauffe contre un autre consultant, un éditorialiste ou un acteur du foot.

Jérôme Rothen se chauffe contre un autre consultant, un éditorialiste ou un acteur du foot.

Le sujet fort de l'actualité foot du jour vu par Jérôme Rothen et la Dream Team.

Jérôme Rothen se chauffe contre un autre consultant, un éditorialiste ou un acteur du foot.

Nouveau quizz, riche en règles absurdes et en mauvaise foi ! À la fois animateur et agitateur, Louis Gerbier promet de faire monter la température avec des questions piquantes et une bonne dose d'humour.

Deuxième partie de l'émission « Rothen s'enflamme », le rendez-vous qui vous plonge dans un vestiaire de foot. Tous les soirs, des anciens joueurs professionnels analysent et débattent autour de l'actualité du foot. Jérôme Rothen anime des débats enflammés

Première partie de l'émission « Rothen s'enflamme », le rendez-vous qui vous plonge dans un vestiaire de foot. Tous les soirs, des anciens joueurs professionnels analysent et débattent autour de l'actualité du foot. Jérôme Rothen anime des débats enflammés

Jérôme Rothen se chauffe contre un autre consultant, un éditorialiste ou un acteur du foot.

Aujourd'hui, Zohra Bitan, cadre de la fonction publique, Jean-Loup Bonnamy, professeur de philosophie, et Jérôme Marty, médecin généraliste, débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.

Father Anthony with Cristina and Tony are joined by Alice Babij (Bobby).  Father welcomes us and mentions the positive feedback he's received regarding the student's reverent behavior when they attend Church events at other Churches, the effect of the school's core teachings in Catholicism. After Prayer, Alice returns today to share the book, “The Three Marys at the Foot of the Cross” by Fr. Scott Haynes.  In the book, Fr. Haynes invites women to walk spiritually to Calgary alongside these women.  In the reflections we come to see that feminine love, when tested by suffering, is one of the strongest loves found. We see through scripture, that these women demonstrated fidelity, sacrifice and hope.  Their example shows that when Love remains-God is nearby. The book is available at priestleypress.com. St. Stanislaus Kostka Parish  www.priestlypress.com

Visit loadboost.com and use code erotic for 10% off or click the link below.https://vb.health/discount/Erotic?utm_source=eroticshortstoriesA brutal summer heatwave leaves the house unbearable, and all I want after work is a popsicle and a fan blowing in my face. But when I walk into the kitchen, I find my quiet roommate Elijah standing there shirtless… and suddenly he's not the shy, awkward guy I thought he was. As we cool off together, I start noticing the way his eyes linger on my bare feet. What begins as a simple foot rub quickly turns into something much hotter. The tension between us snaps, and one scorching night changes our entire living situation. What happens when the weird roommate turns out to be the most unforgettable lover you've ever had?roommate fantasy + foot fetishOur sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. FLESHLIGHT is the #1 selling male sex toy in the world.Looking for your next pocket pal? Save 10% on your next fleshlight with Promo Code: 10EROTIC at fleshlight.com fleshlight.comfleshlight.comPlease support our show and get discounts on our favorite brands by using our sponsors' links here!EroticStoriesPodcast.comAdvertising/Collabs/Stories: sensualroleplayasmr@gmail.comIf you enjoy this podcast, remember to leave a review on your favourite listening platform.See you next week.Mia xErotic Stories: Where you can Immerse yourself in sensual storytelling, intimate roleplay, and immersive soundscapes. From whispers to wild fantasies, each episode is designed to ignite your imagination and heighten your senses. #Erotica #EroticStories #SexyStories #AdultStories #AudioErotica #EroticPodcast #EroticFiction #SpicyStories #SensualStories #NSFW #Podcasts #Storytelling #RomancePodcast #SexyAudio #SpicyAudio #EroticASMR #ASMRRoleplay #RoleplayPodcast #AudioRoleplay #WhisperAudio #ASMRCommunity #SoundFX #AudioDrama #ImmersiveAudio #FantasyAudio #SexyWhispers #EroticRoleplay #IntimateAudio

On this episode the Cincinnati Pink Pony crew joins us at the After Party as they talk about working and partying at the Cincinnati party bar. Matt tells us about his staycations at El Paso County jail and Mad's catches us up from her last episode and her ex drama. Follow us on social media @AaronScenesAfterParty

Retrouvez Rothen s'enflamme de 18h à 20h sur RMC.

Le sujet fort de l'actualité foot du jour vu par Jérôme Rothen et la Dream Team.

Le sujet fort de l'actualité foot du jour vu par Jérôme Rothen et la Dream Team.

Le sujet fort de l'actualité foot du jour vu par Jérôme Rothen et la Dream Team.

Jérôme Rothen se chauffe contre un autre consultant, un éditorialiste ou un acteur du foot.

Jérôme Rothen se chauffe contre un autre consultant, un éditorialiste ou un acteur du foot.

Jérôme Rothen se chauffe contre un autre consultant, un éditorialiste ou un acteur du foot.

Jérôme Rothen se chauffe contre un autre consultant, un éditorialiste ou un acteur du foot.

Nouveau quizz, riche en règles absurdes et en mauvaise foi ! À la fois animateur et agitateur, Louis Gerbier promet de faire monter la température avec des questions piquantes et une bonne dose d'humour.

Deuxième partie de l'émission « Rothen s'enflamme », le rendez-vous qui vous plonge dans un vestiaire de foot. Tous les soirs, des anciens joueurs professionnels analysent et débattent autour de l'actualité du foot. Jérôme Rothen anime des débats enflammés

Première partie de l'émission « Rothen s'enflamme », le rendez-vous qui vous plonge dans un vestiaire de foot. Tous les soirs, des anciens joueurs professionnels analysent et débattent autour de l'actualité du foot. Jérôme Rothen anime des débats enflammés

Tori is rethinking everything when it comes to her boobs - and why the surgery she once wanted may now be her biggest regret. Tori continues her conversation with plastic surgeon Dr. Terry Dubrow and is getting brutally honest about her own body!See omnystudio.com/listener for privacy information.

Tori is rethinking everything when it comes to her boobs - and why the surgery she once wanted may now be her biggest regret. Tori continues her conversation with plastic surgeon Dr. Terry Dubrow and is getting brutally honest about her own body!See omnystudio.com/listener for privacy information.

0:00-1:00 – Show Open1:00-4:00 – Dave was freaked out by lightning this morning4:00-6:00 – AI video of Cort being suck out of the window by tornado6:00-10:00 – Fair wand for tapping your credit card10:00-13:00 – 80-year-old man redeems free oyster offer with 99-year-old dad13:00-20:00 – The CEO of Burger King is changing the fries20:00-38:00 – Heinz machine that lets you mix your own condiments38:00-42:00 – Guy went into college dorm to film students in shower42:00-50:00 – Amazon driver confronted by customer at end of long rural driveway50:00-52:00 – Old guy rescued from burning car after crash52:00-55:00 – Old person crashed into apartment55:00-57:00 – Waymo stopped just before train crossing57:00-1:02:00 – Hiker rescued after becoming dehydrated1:02:00-1:08:00 – NFL player accused of murder and used ChatGPT to help plan it1:08:00-1:11:00 – Miami Heat player scored 83 points1:11:00-1:15:00 – Guy who tripped at finish line accidentally ran wrong way during race1:15:00-1:17:00 – Woman suing over baseball that hit her1:17:00-1:21:00 – Man suing after being knocked unconscious by full can of beer at Jason Aldean show1:21:00-1:25:00 – Kevin Federline out of money1:25:00-1:28:00 – Richest celebs in the world1:28:00-1:37:00 – Things that terrified you as a kid in the 80s1:37:00-1:40:00 – Woman broke into house and ate Fruity Pebbles1:40:00-1:45:00 – Woman attacked after confronting person who was parking in her paid spot1:45:00-1:54:00 – Guy vacationing in Vegas stung by scorpion in hotel1:54:00-1:58:00 – Mountain lion attacks while people are in hot tub1:58:00-2:24:00 – Foot doctor busted taping his employees in bathroom (what was your inappropriate doctor encounter?)2:24:00-2:29:00 – Guy high on mushrooms arrested hours into 18th birthday2:29:00-2:35:00 – Guy robbed by woman he brought back to hotel room2:35:00-2:38:00 – 2 ladies try to sneak contraband into prison attached to crows2:38:00-2:44:00 – Man claims that Ozempic left him legally blind2:44:00-2:46:00 – Premium chocolate sales increased for people on weight loss drug medication2:46:00-2:50:00 – Buffalo Wild Wings introducing chicken flavored espresso proteini2:50:00-2:55:00 – Frambled Egg trend2:55:00-2:57:00 – Tomato engineered to smell like buttered popcorn2:57:00-3:00:00 – Fight on plane mid-flight3:00:00-3:03:00 – Baby getting locked in EV after faulty battery3:03:00-3:06:00 – Guy used ChatGPT to sell his house3:06:00-3:10:00 – Police robot dogs patrolling streets of Atlanta3:10:00-3:12:00 – Co gallstones become valuable3:12:00-3:16:00 – Retirement home for penguins3:16:00-End – Badass teen subdues man with axe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tori is rethinking everything when it comes to her boobs - and why the surgery she once wanted may now be her biggest regret. Tori continues her conversation with plastic surgeon Dr. Terry Dubrow and is getting brutally honest about her own body!See omnystudio.com/listener for privacy information.

Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends. This week's friend is Tommy Schulz! We recorded this on Monday at my home in Portland, Oregon. Tunes in this episode: Shove that Pig's Foot a Little Further into the Fire (0:55) Arthur McBride (27:37) Coleman's March (48:28) The Clyde Water (1:03:42) Isambard's Waltz (Bruce Molsky original) (1:24:39) BONUS TRACK: The Blackest Crow Follow Tommy Schulz on Instagram Buy their music on Bandcamp Visit Fog Holler's website Come see Morgan Harris and I play at Abbie Weisenbloom's in Portland on March 12 Sign up for my Learning Tunes on the Fly workshop series! Support Get Up in the Cool on Patreon Send Tax Deductible Donations to Get Up in the Cool through Fracture Atlas Sign up at Pitchfork Banjo for my clawhammer instructional series! Schedule a banjo lesson with Cameron Visit Tall Poppy String Band's website and follow us on Instagram follow Sweeten the Third on Instagram

Have you ever wondered why changing shoes helps for a while, only for the same pain to come back? This conversation will change how you think about feet, form, and "support." In this episode of The MOVEMENT Movement, Steven Sashen speaks with Jae Gruenke, Certified Feldenkrais Practitioner and founder of The Balanced Runner™, who explains why many runners stay stuck in pain even after new shoes, inserts, or medical treatment. Often called the "wise woman of running," she's helped runners and triathletes, from beginners to Olympians, improve performance and resolve chronic issues through neuromuscular reeducation and movement learning. Together, she and Steven Sashen unpack the cushioning vs minimalist debate and reveal the overlooked forces and compensation patterns that determine whether your stride feels easy or keeps fighting you.  Key Takeaways:→ Your nervous system governs movement choices, often limiting range and load as a protective strategy. → Improved coordination reduces effort and unlocks "already-there" strength.→ Foot soreness on pavement isn't automatic. Pain can signal excess horizontal force, not the hard ground. → Chronic pain often creates compensation loops, making people double down on the pattern that caused the problem because it feels safest.→ Movement reeducation can reveal the true driver of your chronic pain. Jae Gruenke is a Certified Feldenkrais Practitioner, running technique expert, and founder of The Balanced Runner™. Often called the "wise woman of running," she helps runners and triathletes—from beginners to Olympians—relieve pain, move more efficiently, and improve performance, especially when issues persist despite medical treatment. A former professional dancer, Jae studied modern dance at Bennington College and Williams College and performed with New York City-based companies for more than a decade. Her work with choreography that required sustained outdoor running sparked a deep study of running mechanics, using her Feldenkrais training to make running feel easier and more enjoyable—then teaching those principles to others. Her work has been featured in outlets including Runner's World UK and the Minneapolis Star-Tribune, and she contributed to Dr. Mark Cucuzzella's 1-2-3 Run program for the US Air Force. Connect With Jae:Website: https://www.balancedrunner.com/ Connect with Steven:Xero Shoes: https://xeroshoes.com/ Join the MOVEMENT Movement: https://jointhemovementmovement.com/ X: https://x.com/XeroShoes Instagram: https://www.instagram.com/xeroshoes/ Facebook: https://www.facebook.com/xeroshoes

In this message from Luke 10, Chad Everett teaches on the authority Jesus has given His followers and what it means to put your foot down on the lies and tactics of the enemy. Jesus told His disciples, “Behold, I give you authority to trample on serpents and scorpions and over all the power of the enemy” (Luke 10: 19). That authority — the Greek word exousia — means the right, permission, and jurisdiction given by Christ Himself. But many believers know this truth without living in it. Through a simple but powerful family story about saying “no more dogs,” Chad illustrates how trampling the enemy often begins with a clear decision: stop negotiating with what God has already told us to resist. When the enemy offers fear, shame, temptation, offense, or condemnation, believers have the authority in Christ to say: “No. I'm putting my foot down.” This message will encourage you to: • Walk in the authority Jesus has given you • Recognize and resist the enemy's tactics • Stop agreeing with lies and stand on God's Word • Step into your assignment as a laborer in God's harvest Jesus has already defeated the enemy. Now the church must learn to walk in that victory. The Roads Church - https://theroads.church

Tori is rethinking everything when it comes to her boobs - and why the surgery she once wanted may now be her biggest regret. Tori continues her conversation with plastic surgeon Dr. Terry Dubrow and is getting brutally honest about her own body!See omnystudio.com/listener for privacy information.

Tori is rethinking everything when it comes to her boobs - and why the surgery she once wanted may now be her biggest regret. Tori continues her conversation with plastic surgeon Dr. Terry Dubrow and is getting brutally honest about her own body!See omnystudio.com/listener for privacy information.

Walter came to save the day for Dave's sick azz. We get into american bath sauna culture, musical passion talk and an inkling of Walter's knowledge of the dark arts.PREPARE FOR YOUR BIG INTERVIEW with O'Hagan Career Coaching @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ohagancareercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Anytown Actors Lab @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.anytownactorslab.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Have any questions or want to vent something? Leave an anonymous message on our new website @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youareherepodcast.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SUPPORT US ON PATREON @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/youareherepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youareherepodcast.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠