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Governor John Kasich went on national TV and told Paul Rieckhoff, to his face, that independents aren't really independent — that come November they'll just go back to the bench and put the old jersey back on. Paul's response is the spine of this episode: that's an antiquated way of looking at America in 2026. Sixty percent of young people are unaffiliated. Fifty percent of veterans are unaffiliated. Ten thousand Americans are walking out of the Republican and Democratic parties every single week. Trump is sitting at a 22% approval with independents and a 32-34% approval overall — the Bush line — with an unpopular Iran war, tariffs jacking prices, and a party heading into the midterms with 96 days on the clock. This is a media-blitz sweep of a very big week. Paul rolls through his hits on CNN, News Nation, and MS Now to break down the races the rigged two-party system doesn't want you watching: Todd Achilles running head-to-head against 83-year-old Jim Risch in Idaho after the Democrat dropped out, Seth Bodnar in Montana, Dan Osborn in Nebraska, Yemi Mobolade already governing as an independent mayor in Colorado Springs. He takes on the Politico poll showing MAGA voters shrugging off DUI convictions, bribery, domestic violence, and sexual assault allegations — and names the command climate that made that possible. And he pushes the Democrats hard: outrage isn't a plan. What's your alternative on affordability? What's your alternative to end the war in Iran? Independents are listening. So is a country starved for character. -WATCH full video of this episode here. -Millions of American veterans are being locked out of primary elections in the country they served. See what we're doing to change that. -Visit Kalshi and trade on anything. Use code [INDEPENDENT] to get ten dollars when you trade ten. -Join Noble Mobile today and get a $100 bonus when you use code PAUL and stay a member for 2 months! -Join IVA and help us get independent veterans elected to office. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Learn more about American Veterans for Ukraine here. -Remember Independent is an Attitude. -Learn more about The Headstrong Project for Veterans, Tragedy Assistance Program for Survivors (TAPS), and Department of Veterans Affairs resources in your area. Seeking support is not a sign of weakness. It's a show of strength. If you or a loved one are in immediate crisis, dial 988 and press 1, or text 838255. Connect with Independent Americans: Subscribe on YouTube, Spotify, Apple Podcasts, and all podcast platforms Read more at Substack Support ad-free episodes at Patreon Connect: Instagram • X/Twitter • BlueSky • Facebook Follow on social: @PaulRieckhoff on X, Instagram, Threads, and Bluesky -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power. -And get cool IA and Righteous hats, t-shirts and other merch now in time for the new year. Independent Americans is powered by veteran-owned and led Righteous Media. And now part of the BLEAV network! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Cody and Jonathan discuss the avalanche on Broad Peak; the legacy of Nims Purja; Cody's take on freeride skiing & snowboarding in the Olympics; the Most Canadian News; what they're reading & watching; and more.Note: We Want to Hear From You!We'd love for you to share with us the stories or topics you'd like us to cover next month on Reviewing the News; ask your most pressing mountain town advice questions, or offer your hot takes for us to rate. Email us at: info@blisterreview.com RELATED LINKS: Momentous: livemomentous.com use code: BlisterGet Yourself Covered: BLISTER+Order our 26/27 Winter Buyer's GuideEnter Our Free Weekly Gear GiveawaysCody's FIFTY+ essay: Why We are LosingTOPICS & TIMES:Shoutout: New BLISTER+ Members (1:22)Cody's Latest Trip — and Ailment (2:50)Broad Peak Avalanche (7:06)Nim Purja's Legacy (12:34)Freeride in the Olympics (21:23)Record-Breaking Wildfires & Heatwaves in Europe (32:36)Cody's Fifty+ Essay: Why We are Losing (42:55)The Most Canadian News (52:06)Rate My Take (54:58)What We're Reading & Watching (1:02:45)CHECK OUT OUR OTHER PODCASTS:The Blister VaultBlister CinematicCRAFTEDBikes & Big IdeasGEAR:30 Hosted on Acast. See acast.com/privacy for more information.
We are BACK, teacher besties, and I have SO much to catch you up on. It's the season three premiere of How to Survive the Classroom, and Gerry has arrived with a NEW nose ring, a PASSED edTPA, and a very concerning number of years since his last dentist appointment. Buckle up. We recap Gerry's full edTPA journey and then get into a real conversation kicked off by my 100-year-old grandpa, who was a teacher for seven years before he quit, largely because he was frustrated that pay was tied to years of service instead of actual skill. Fifty years later, that same debate is still going, and we dig into merit-based pay, the limits of standardized testing, and why electives teachers get left out of the conversation entirely. Then we jump into back-to-school fan questions: what NOT to do your first year, the worst icebreakers ever, and how new teachers can actually protect their time. Plus, an unhinged Two Truths and a Lie round where Gerry casually mentions being present for an Easter Sunday prison riot and I have some follow-up questions. ORDER MY NEW BOOK (AVAILABLE NOW)!!! — https://bit.ly/49CZ5A0 Takeaways: Do NOT coach your first year of teaching. Even if you love the sport, the workload will bury you. Wait until year two if you can. Please do not become a teacher just because you want to coach. Coaching is its own career path, teaching kids just to earn a whistle isn't fair to the students in your classroom. Watch your icebreakers. Two Truths and a Lie in a class of 30 will take the entire period AND leave you exposed to whatever wild thing a student wants to reveal. Choose carefully. Do the work at school. Grading, prep, and lesson planning inside the building beats opening your laptop at 9 PM every night. Protect your home time. The teacher pay debate has been the same conversation for 50+ years. Both skill and years of service matter, but standardized test scores mostly measure the poverty level of an area, so any "merit-based" system needs a smarter way to measure real impact. -- Teachers' night out? Yes, please! Come see comedian Educator Andrea…Get your tickets at teachersloungelive.com and Educatorandrea.com/tickets for laugh out loud Education! — Don't Be Shy Come Say Hi: www.podcasterandrea.com Watch on YouTube: @educatorandrea A Human Content Production Learn more about your ad choices. Visit megaphone.fm/adchoices
The CEO of Cracker Barrel lost her job this week, and the tell was sitting in an interview she gave months earlier. A year after the logo backlash — the one that generated a wall of press, then a second spike now, bookending the whole affair in Muck Rack's data — Julie Fels Masino is out. She did not need to be. Almost everything she decided was right.That is what makes this one worth your time. This is not a story about a dumb company doing a dumb thing. Cracker Barrel was right about the numbers, right about the strategy, right that something had to change. The industry buckets them next to Denny's. Their average check is $15 against an industry closer to $27. Fifty people work the back of house to put that much food on a table. The business case was real. They walked off a cliff anyway, because they missed the one thing a spreadsheet cannot show you.Two interviews tell the story. Eight months ago, Julie sat down with Glenn Beck — beside the senior vice president of store operations, in a bone-colored blouse, eating on camera, while Beck got up for coffee mid-answer. It was there that she did her best work: running her hand around the smooth corner of a remodeled table and explaining that customers told them the hard corners hurt. A regular who brings a stadium cushion to dinner because the chairs are uncomfortable. A Bible study group that meets in the booths. That is a customer describing their own pain, unprompted, on camera, for free.Then Good Morning America, where Michael Strahan lobbed her a softball and she reached for a memorized line instead. The $700 million rebrand had gone after the logo — the thing that was not broken — and the interview never once went near the chairs.Chapters:0:00 — The Most Expensive Words in Crisis Communication0:18 — The Backlash, One Year On1:53 — "There Is a Lot to Be Optimistic About"2:19 — Right About Almost Everything4:02 — The CEO Is a Comms Major (and Was Probably Overruled)7:32 — The Glenn Beck Interview: The Hard Nos9:01 — Never Let Your CEO Eat on Camera10:14 — "Velcro Balls Against the Wall to See What Would Stick"10:59 — Denny's, the $15 Check, and Fifty People in the Back13:10 — The Booth Demo That Actually Worked13:20 — The Customer Who Brings His Own Stadium Cushion14:22 — The Corner of the Table14:52 — A $700 Million Rebrand of the Thing That Was Not Broken15:57 — GMA: The Archetype of the Softball Interview16:39 — "The Feedback's Been Overwhelmingly Positive"17:54 — "I'll Give You Another Sound Bite"18:58 — The Statement Cracker Barrel Never Made20:02 — The Remodel Question, and Why It Is a Bad Data Point20:43 — The Values Blind Spot21:57 — Taking the Bait22:23 — Where Molly Lands on Julie23:07 — It Was Never About the Logo
Next of Kin After Stroke: When Your 19-Year-Old Has to Decide For You Kylie Ralston was 56, living alone in Sofia, Bulgaria, and getting back into shape after a divorce. Three mornings a week she ran. On the morning everything changed, she was doing a local park run with her friend Rebecca when she slowed to a walk, then tried to run again and couldn’t. “It was like the message wasn’t getting through from my brain to my legs,” she says. No headache. No fatigue. Nothing that felt like an emergency. She finished the run, registered her time, and went home. It wasn’t until she collapsed getting out of the car that anyone understood what was happening. By the time Kylie reached hospital, she had suffered a left frontoparietal haemorrhagic stroke, a spontaneous brain bleed roughly 7.5cm across, with none of the usual risk factors. No high blood pressure. No cholesterol history. No aneurysm, no AVM. She was placed in an induced coma for four days. When she woke, she couldn’t move her right side, and she couldn’t speak. What “Next of Kin” Really Means When a Stroke Hits Abroad Kylie was a permanent resident of Bulgaria, not a citizen, divorced from her daughter’s father, and living on her own. When the hospital needed someone to authorise emergency surgery, there was exactly one person available to make that call: her daughter, then 19 years old, splitting her time between her separated parents’ homes. It’s a detail easy to skim past, but it sits at the centre of this episode: next of kin isn’t a role most of us think about until a hospital needs an answer immediately. Kylie hadn’t nominated her daughter out of any formal planning process; it simply fell to her, because she was the only adult relative in the country who met the age threshold. A 19-Year-Old Signing Consent-to-Operate Forms Kylie’s friends contacted her daughter directly. She rushed to the hospital, and unconscious, unable to advocate for herself, her mother’s care now depended on decisions made by a teenager under enormous duress. Kylie’s first memory afterward is her daughter arriving in the ICU in a hairnet and scrubs, holding her hand, telling her she loved her. It’s the kind of moment that rarely makes it into conversations about stroke recovery, because the focus so often lands on rehabilitation milestones: walking, speaking, returning to work. But before any of that, someone has to be legally empowered to say yes to surgery, and for Kylie, that someone hadn’t expected the responsibility for another few decades. The Gap Between Acute Surgery and Real Rehabilitation Bulgaria’s acute care, Kylie and her friend Nicole Nott both stress, was world-class surgery within roughly two hours of the stroke, the kind of outcome her friends still describe as a miracle given the size of the bleed. What came next was a different story. In the public hospital, physiotherapy visits totalled two sessions. There was no speech therapy. After 14 days, still unable to move her right side or speak, Kylie was expected to go home. Her partner, Guido, refused to accept it, and the couple began privately funding rehabilitation themselves. This is a distinction worth sitting with if you or someone you love is navigating stroke recovery in a country or even a region with limited public rehab funding: acute survival and functional recovery are not the same fight, and they are not always resourced the same way. When a Friend Becomes the Rehab Team Nicole Nott, an occupational therapist and Kylie’s friend since they were 16, found out about the stroke through a message she initially suspected was a scam. Within days she’d cleared her schedule and flown from Australia to Bulgaria. What she found in the private rehab hospital was a caring but under-trained care team, kind staff with, as Nicole puts it, “no rehab expertise.” Nicole spent close to two weeks restructuring Kylie’s room and routine around basic stroke rehabilitation principles: approaching from Kylie’s affected right side to address her spatial inattention, built-up cutlery to force use of her weaker hand, a balloon tapped back and forth for shoulder strength, word games layered on top for speech practice, pegs and curtains repurposed into arm exercises. She also pushed back hard against hospital staff who tried to stop her from helping Kylie transfer to a shower chair or toilet, at one point being told outright she wasn’t permitted because she was a woman. Her single goal before flying home: get Kylie toileting independently again, for dignity as much as mobility. Kylie called her from Dubai airport, mid-transit, to tell her it had happened. Living With Aphasia Fourteen months on, Kylie’s right-side weakness has largely resolved. What remains, she says, is the hardest part: expressive aphasia. “I can’t express myself like I used to.” It’s a small, telling detail of the condition that even the phrase “I can’t” is itself shaped by the aphasia; the words available to describe the loss are affected by the loss. The Unexpected Gains Both women point to what came out of the crisis alongside the hardship: Kylie’s relationship with her daughter deepened. Her circle of friends in Bulgaria proved itself in ways she hadn’t anticipated. And in the rehab hospital, her partner Guido proposed something; he told her he’d already decided before the stroke but simply hadn’t gotten around to asking. If this episode raises questions about who is legally positioned to make decisions for you and whether that person actually knows it, it may be worth a conversation with your own family before a crisis forces the issue. For a deeper account of navigating identity, recovery, and unexpected transformation after stroke, Bill’s book The Unexpected Way That A Stroke Became The Best Thing That Happened is available at recoveryafterstroke.com/book. If this show has helped you, you can support it at patreon.com/recoveryafterstroke. This blog is for informational purposes only and does not constitute medical advice. Please consult your doctor before making any changes to your health or recovery plan. Kylie Ralston: Stroke, Bulgaria, and the Friend Who Flew Across the World When Kylie had a stroke abroad, her 19-year-old daughter became her next of kin, and a friend flew in to help her recover. Bill’s Book: The Unexpected Way That A Stroke Became The Best Thing That Happened Support the Recovery After Stroke On Patreon Highlights: 00:00 Introduction – Next of Kin After Stroke03:47 The Day of the Stroke08:55 Rehabilitation Challenges in Bulgaria16:32 Coping with Language Barriers22:08 Reflections on Healthcare Systems32:50 Setting Goals and Achievements38:29 Family Dynamics and Support Systems45:36 Finding Meaning in Recovery54:44 The Impact of Caregiving58:22 Reflections on Recovery and Gratitude Transcript: Introduction – Next of Kin After Stroke Bill Gasiamis (00:00)And one of my first horrible thoughts was, is this a dreadful hoax? Is someone, you know, is this some horrible scam? And it made me feel quite sick actually And then I rang her son who lives in Australia and he’s like, Yeah, I’m so sorry. I haven’t told you. Yes, it’s true, mum’s had a stroke. Bill Gasiamis (00:16)Welcome back to Recovery After Stroke. I’m Bill Gasiamis, and today I’m joined by two guests, Kylie Ralston and her friend Nicole Nott. Kylie was 56 living in Bulgaria when she suffered a left frontoparietal hemorrhagic stroke, a spontaneous brain bleed with none of the usual risk factors. Nicole is an occupational therapist and one of Kylie’s closest friends since they were teenagers. And when she found out what happened, she got on a plane to Bulgaria to help. In this episode, we get into what it means to have a stroke far from home in a country where you don’t speak the language, and public rehabilitation funding barely exists. We talk about who becomes your next of kin when you least expect it, what it’s like to advocate for a friend inside a hospital system that won’t always listen. And what recovery actually looks like 14 months on, before we get into it, if you want a deeper look at identity, recovery, and unexpected transformation after stroke, my book, The Unexpected Way That Stroke Became, the best thing that happened, is available at recoveryafterstroke.com/book. And if this show has helped you And you can support it to keep me on the path of getting to a thousand episodes, you can do so At patreon.com/recoveryafterstroke Bill Gasiamis (01:37)Kylie Ralston and Nicole Nott, welcome to the podcast. lovely to be here, Bill. Thanks for having us, Bill. Kylie, tell me a little bit about what life was like before the stroke. I was very active and I had a full life and I was working full time. and I was living in Sofia in Bulgaria, in my on my own, in my own apartment. I was renting, actually. and I was getting back to fitness. So I was g getting I was running regularly. So two two or three times a week I was hitting the gym and hitting the tr the treadmill. And that had been happening for like a few month like six months or something like that. but before that I was very fit and active. What kind of work were you involved in? I was a HR work. I was a ha HR leader and so I had my own consultancy I had a team of people that I’ve managed. I had thirty five people, so and that they were people in Germany, Poland, Czechia, Portugal, France, so everywhere in in Europe, basically. Yeah. Wow, how how does an Aussie end up in Bulgaria with staff or clients in that many countries? short answer is I came here with my family, so with my ex husband. and shortly after I arrived we separated and and ultimately got divorced. and I stayed on because my daughter is here. So she was only eleven at the time and I could just couldn’t leave her. The Day of the Stroke So you were living at home with your daughter? she was sharing her time between between us both. Yeah. got it. Okay. So both parents are there. So your daughter was going backwards and forwards. On the night of the stroke or on the day of the stroke, can you take us through that? What were you experiencing? Was there anything unusual that happened that made you think something was wrong? How did it go down? I was with my friend Rebecca. And she was running ahead of me as she she was faster than me, so sh and she often often ran ahead of me. and I’d slowed down to a walk and when I started to run again or try to run again, it it was like the message wasn’t getting through from my brain to my legs. And I thought, that’s strange, that’s that’s really odd. ‘Cause I didn’t feel like tired or anything and I didn’t have a headache and well stuff like that. and I just walked through the rest of the park run. And then when Rebecca saw me coming to the finish line, she waved me over and she said, come on, let’s go register your chip. and so I did that. and she said afterwards that there was a little bit of fumbling with with my phone and there’s a there was a little bit of fumbling when I put my jacket on, but other than that, I just seemed exhausted from a run. do you recall after the experience of feeling exhausted from the run where you ended up? Did you need help? Yeah, I do. So so she didn’t notice that I wasn’t talking because I n I’m normally an endless talker, so I she didn’t notice that I wasn’t talking. And she said that that that is one thing that should have alerted her to what was happening. but it it didn’t. And so I’d caught the bus to the park run and her husband was there and so he drove me home. And I j I remember the journey home and when when we when I went to get out, I just couldn’t. And so and Mark came around to my side of the car and help tried to help me out and I just collapsed against him. And so then that so then they said, quick, something’s wrong something’s I don’t remember what they They they said, you know, they basically took me straight to the hospital. Yeah. And also rang Guido, my now fiance, but my partner at the time. Uh-huh. So you you went from the run, attempted to go home, and then from that attempt to get you out of the car, actually into your home, it was pretty clear that that wasn’t gonna happen and you ended up in hospital. so Did you guys drive to hospital? Do you recall that? Yes. Yes. We do how far is it from your home? it’s pretty close. I don’t know about kilometres or time, but it’s but it’s like ten or fifteen minutes. Yeah, so it’s not too far. But they didn’t know what was going on, of course. They just knew something wasn’t right and then they figured one of the best things to do is just get it to a hospital. You get to the hospital Do you know what happens after that? Do you get admitted? do you get tested for anything? I suppose what I’m asking is when is the first time you realise that that you’ve had a stroke? When do they report that back? When I came out of the coma. So I was put I was put into an an induced coma straight away. so I I obviously don’t remember anything of of that. and but Rebecca’s told me afterwards. so she’s filled in the f filled in the filled in the blanks for me. and by that stage her husband thought it was a stroke. So she’s he said he said to the staff at the hospital, we think she’s having a stroke. And so yeah. So how long were you in the coma, do you know? Has somebody told you how long it was? Yeah, four four days. Four days, okay. And do you know what kind of stroke you had? Yep. I had a left Frontoparietal hemorrhagic stroke. Wow, that’s a good effort. So you had a brain bleed. Yep. Do they know what caused it? No. It was spontaneous and I didn’t have any of the risk factors. So I didn’t have high blood pressure, a history of high blood pressure, but admittedly I’d hadn’t tested my blood pressure immediately before the stroke. but you know That’s un that’s unlikely to be the cause. And I didn’t have a hi a history of high cholesterol. and so they just and I didn’t have an aneurysm and I didn’t have like what’s the other thing? The An AV AVM. AVM, yeah, I didn’t have any of that. And how old were you? Fifty six. Okay. So you had a spontaneous Bleed in the brain. That happens. People do have that happen from time to time. And sometimes they don’t have any symptoms leading up to it or anything like that. and this is the bizarre nature of like there’s an unlimited number of ways, unfortunately, for people to have a stroke. Now, you woke up in hospital four days later. What kind of deficits did you have? I couldn’t move my right side and I couldn’t speak. Okay. Now I’ve got an idea of well, I haven’t got an idea, but my mind immediately kind of says like if you’re in hospital in Bulgaria, that’s not a hospital in Melbourne. That’s not the Royal Melbourne hospital where no shit is unreal, like it’s perfect and it’s got the highest technology and it doesn’t matter how many things we can bitch and moan about the system being here like compared to Bulgaria, my expectation is that we’re world class. Perhaps that’s not the case in Bulgaria. Would you agree with that statement? I would have agreed before and my my my expat friends here would have agreed before, but now we’re all saying maybe Bulgaria is better than we thought. That’s brilliant. Awesome. Okay, so Rehabilitation Challenges in Bulgaria As far as like medical interventions and all that type of stuff, you felt like that was handled like any other world class hospital would have handled it. Yeah. In that in that s it in that stage it was. but there’s no like that was a public hospital and there’s no there’s no public funded rehab after. or or very li very little. So so that’s where that’s where Australia is ahead. So when you knew you had deficits, was there any rehabilitation whatsoever? Did you get any of that while you were still in hospital? Minimal. So the the physio came to see me twice. and so that’s so that’s all and I got no speech therapy and stuff like that. and but when I was discharged from the public hospital here and went and so they they expected me to go home from the public hospital. And so Guido said she just can’t like like what what the fuck? After how many days? After how many days, how long? Fourteen. Wow, your right side was still offline and you still had problem. Yeah. Okay. So we we just paid for paid for private rehab. got it, right. Yeah. And how long were you in private rehab for? another like two months or something like that. Right. Okay, that’s pretty cool. So i even though you couldn’t access it publicly, you were still able to Access a private now. Are you a citizen in Bulgaria? Not a citizen, a permanent resident. Okay. So do you have are you as a result of the fact that you’re a permanent resident and not a citizen, do you have different things that you are able to access because of your status? No. no. I’m it’s I have the same rights as a citizen. The only one the only right I don’t have is I’m I’m not able to vote here and I’m not I’m not able to work in other EU countries. Got it. Okay. So that’s pretty traumatizing, the whole experience, and then to have to deal with overcoming your left side and your speech deficits after the two month mark, roughly where were you at where you where you are now? Because you kinda sound pretty good. Okay. No, yeah. no and and the other thing the other thing that I must say about Bulgaria is I don’t speak Bulgarian. very very little. So that was a problem. Yeah. I can imagine, yeah. so maybe you can come in here, Nicole, and and talk about where I was at when you came to see me, because that was very very very early on in my in in the private rehab hospital. Yeah, Nicole, tell me a little bit about what it’s like to receive a phone call to find out that your friend has had a stroke. I was absolutely hellish. the way I found out is I got a message through social media from someone saying, Hey, I’m a friend of Kylie’s and she’s in hospital in Bulgaria. And one of my first horrible thoughts was, is this a dreadful hoax? Is someone, you know, is this some horrible scam? And it really, you know, it made me feel quite sick actually thinking this is that’s not someone I know. It does look like a name I’ve seen in Kylie’s kind of social media world. And then I rang her son who lives in Australia and he’s like, Yeah, I’m so sorry. I haven’t told you. Yes, it’s true, mum’s had a stroke. and I was kind of beside myself because by training I’m an occupational therapist, but Kylie and I have known each other each other since we were about 16. and it was really hard to get the information that I wanted as a friend, but also as a health professional. I was wanting to understand what kind of stroke is it? Where is it? What’s the rehab? What can we do? How’s it going? And at that stage the information that I had was that you know, it was really seriously affected the speech part of the brain and obviously the hemiplegia, the weakness down the right side and knowing that Kylie was right handed. so, you know, it’s the friendship part that your heart’s breaking and it’s also the therapist part that’s wanting the information to be able to, you know, reconcile it for myself, professionally what that was going to look like as a consequence for Kylie. Yeah, and you’re so far away, so you really can’t do anything and kind of have to like take information second hand, third hand, and be kind of in a position which is really uncomfortable for, I imagine, a friend, but also a therapist, right? So as an occupational therapist, that’s not the information you work on. You work on actual facts, scans, reports, like a whole bunch of things. So are you also playing it out in your mind? Are you kind of Doom thinking it, like are you how does it affect you personally? I think for me I was all I was really very conscious of not stressing other people. So like friends, family, because sometimes when you are a health professional, you know, you have knowledge and information and you know, you sometimes you you’re keeping that to yourself to some extent because you do know what can happen to people and you do know what consequences can be. So I was really trying not to ask too many questions of people as well. but I was seriously desperate for information. And so I remember I’d gone to a party and I didn’t really want to go because I was actually, you know, upset and stressed for Kylie. And I did end up going to a party and during the party I was really kind of outside having a bit of a downer really by a campfire. but I got a phone call or a message to say that I think you’d said some words, Kylie, and were kind of waking up. so you’re still in the acute hospital then and that you’d been able to move your leg a little bit, I think. Yeah. And you know, joy in that moment. And yeah, I felt very, very far away. And then What happens over the next few days? Like do you guys continue to communicate somehow? Do you keep getting information? Are you being updated? Yeah. Yeah. I wasn’t able to get my into my phone or my any of my devices. So I wasn’t able to able to because I couldn’t remember my password, right? And so and and I tried like d different ones and I you know I just got locked out. So and when I was able to get in then that made it it made it easier t because I was able just text short messages. So so Nicole and I kept in touch that way. and before English-speaking Before you came, Nicole, I think I was talking, but not not not as well as I am now. Yeah. So was it, Nicole, in your mind, you were always going to fly over to Bulgaria and beath your friend? Or did you guys have to work that out? Like what happened now? It’s so cool that you get to have a somebody in your corner that is also a Fred, but also a medical professional in the exact field that you’re struggling with now. Right. Like how do you just drop everything and go overseas and be with your friend? Yeah, well, very grateful that I had an up to date passport. So that was that was a good thing. Kylie, it was interesting because the texting, like if I go back and look at that history, it’s like you can see the progress in the texts. So you can see that Kylie was using kind of more single words and having struggles with spelling and putting sentences together. And then over time, you know, they became more fluent. but the thing that happened was that Kylie and I were talking and she was able to you know, she got some speech back and we were talking. And she was just saying about the rehab care that the the the kind of caring staff just seemed to have no rehab expertise. So the physios were amazing. I think they were great. There was no active speech therapy for Kylie. I think we ultimately found an English speaking speech therapist but who still had Bulgarian as a first language. And there’s very few occupational therapists in Bulgaria, seems to be some expats. And Kylie was talking to me a jab about just you know, really basic things like not being taken to the toilet. and that’s probably what broke my heart. It’s like I cannot leave her in bed, not being able to go to the toilet. I just can’t do it. And so I just said to my partner, I think I just need to go to Bulgaria. And luckily I’m self-employed. So I just kind of cleared my schedule, got on a plane and yeah, I was just I suppose I’m incredibly grateful to have the skill. incredibly grateful to have the financial ability to do it. and yeah, and the skills to do it. And you know, you don’t always get an opportunity in life to do the right thing, or sometimes you don’t make that decision and later you think, Why didn’t I do X, Y, and Z? I try not to live my life like that. I try to actually do those things. So, yeah, I got on a plane and basically arrived at the airport, got on a train straight out to see Kylie at the Rehope Hospital. You’re a real superhero. I’m very grateful to Nicole. Yeah. I rec you know, my story is kind of well, it has a similar kind of thread to it. I one of my best friends is a radiographer and he was a radiographer at the Royal Melbourne Hospital where I was a patient for nearly two and a half years because I was in and out with a number of brain hemorrhages. I had three in total in the same spot, but over two and a half years, then I had brain surgery. And I can’t tell you how many scans I had, but being a radiographer, he was the one who was in the room taking the photos through the MRI. Yeah. And then he would come out. And he would tell us what he saw in the RI, which was against the rules. that’s why I won’t name him. But but that meant that we didn’t have to wait a month to get our results and the the meeting for the results was just more of we’ll go through the process and and have the meeting. Yeah. And and and it was like and I regretted my life when at school I used to throw his books on the roof of the canteen just to mess with him going to s to class late to get in trouble. and I’ve apologised profusely for that and thanked him every day for the fact that, you know, he was able to lend his well, you know, he was able to be in the room. He was able to have that conversation with us and he was able to ease our minds. over that two and a half year period and then you won’t believe it. Like his daughter had an AVM at seventeen. And she went through that and and has recovered from that somewhat now in the last few years. and I got to be I mean I hate that I had to be this guy, but I got to be the guy that supported him through that really acute phase and There is just nothing to describe what it’s like to be able to a repay the favor. and then but B, when I was in that situation to have somebody kind of well, you know, like put their arm around me and really walk me through every stage. Me and my wife and my family walk us through every stage of that part of it, other than intervening as a brain surgeon. But he was the one that put us in char in in touch with my brain surgeon. like Everything that happened was just the most amazing experience to be able to be guided like that. And I know it’s a privilege and many people don’t get that opportunity. so I see Chris, I haven’t told him this in person. I see him as like a bit of a superhero, but he doesn’t know that. I’ve told him I love him in the way men tell each other that they love each other by s abusing him and swearing at him and telling him that the team that he follows is terrible and all that kind of stuff. Reflections on Healthcare Systems so you arrived in Bulgaria. take me from the airport to the hospital. Like what happens? How is that? Actually the flight was really good. Customs was pretty easy. There was some annoying folk in front of me who I wanted to punch in the face and tell them to hurry up, but I was just, you know, needed to to get there. Kylie’s daughter met me at the airport. And then we got the train together out to the hospital. So, you know, obviously I’m seeing my first sight of Bulgaria. I’d never been there before. so not really taking a tourist route at this point. so went out to see Kylie. And, you know, when you just eyeball someone and I, you know, just thank God I’m here, I’m in front of her. Her she’d had a shaved head. she had some pretty spectacular surgical scars, a couple of very big scabs still on her head. she looked skinny, she looked pale, she had started doing a little bit of movement and the hospital room was really kind basic and crazy. Her friends had funded a pressure mattress for her that didn’t exist. And some of these things I had been liaising with Kylie’s friends in Bulgaria about what could we do, how you know, what do we want to prevent? So we want to prevent anyone pulling on from. Her weak shoulders and like don’t let anyone pull her by the arm. this is how I want, you know, to help her with posture in bed or in sitting. and you know, like speaking in single kind of actions at a time and just take your time, say something, wait, wait, wait, wait, wait. Just allow Kylie’s brain to, you know, take that information on board. Don’t speak for her. and when I got there, it was really clear that. She had an inattention to the right hand side as an effect from the stroke. So then I was a bit of a ball breaker, rearranging the whole room. No, no, no, no, no. Where, you know, everyone come from the right, everyone sit on the right. no cutler, you’re not allowed to have your phone in your left hand, you’re having your phone in your right hand. I’d taken some things with me from Australia to Bulgaria that I thought she might need. like some built-up cutlery, because I wanted her to use her right hand to feed herself. I took a couple of kind of activities that I thought we could do to look at some retraining for the right arm. what I’ll still bring with me, try to remember now. Benjamin. So yeah, just try kind of going into early stroke rehab principles. Yeah. Did you go there well you went there as a friend. But when you were there, were you able to be a professional and also have a conversation with the local team? Kylie and I laughing. Do you want to tell that story, Kylie? Which one are you thinking about? Where I got told off. No, I don’t remember that. well, Kylie was in act like, you know, there was still quite a lot of weakness, but she was also so determined for her own rehab. And in the system there their carers really don’t have a rehab focus. They have a I’ll provide you a meal focus and I’ll occasionally do some cleaning and I’ll occasionally change the bed linen and but really not a rehab focus. So I’ve personally found it quite easy to help Kylie to like stand move. And so the very first weekend I was there, it was a long weekend and what I didn’t realise later was that they were actually quite understaffed. Which worked in our favour because I was helping Kylie to get onto a shower chair, taking her to have a shower, us taking her to the toilet, because prior to that time they were just, you know, using pads for toileting because Kylie couldn’t stand up or move on her own. And because I’m trained, I found it very easy. She’s a lightweight person and she and I just work together and I could do that. I think it was the Tuesday, person who I refer to as Nurse Ratchet. remembering now kind of intercepted me bringing Kylie back from the bathroom to her room and just like, nope, nope, nope, nope, nope, nope, nope. What are you doing? Stop that, stop that, stop that. and you know, she and I are having a bit of a a discussion. And basically she’s refused and I’m allowed to move Kylie. So Kylie is sitting out in the corridor. I think I’d luckily kind of covered you up for privacy. and she’s like, No, you’re not allowed to move her. I’m gonna go and get the physio. I think at least forty minutes went by and then she comes back, well, okay, and I said, Look, I am a trained person, it’s easy, it’s safe. no, I’ll think about it. And then after I think another fifteen minutes she pushed your chair into the bedroom. And then I think it was probably another fifteen minutes where she just decided to move Kylie herself at that point. even though that was out of policy and the physios had to do it. And then it was all this discussion with me that you can’t do it. And in the end it was you can’t do it because you’re a woman. Not strong enough, you know. so yeah. Then Kylie and I kind of would go on clandestine missions because again, from a rehab point of view, being able to stand transfer, it’s putting all the weight through the leg, it’s giving feedback to the brain. I really wanted to make sure Kylie’s bladder and bowel were gonna work properly. And you know, sitting in bed and that’s just not ideal. So then Kylie’s like, Nicole, I want to go to the toilet. I was like, I’m banned, I’m banned, Mother Nurse Ratchet, I’m not allowed to take you. And I was like, shit. So I would go on a little mission, go look down the corridor, make sure she was nowhere to be seen. And then I quickly stole the shower chair and then I found a bucket. And so Kylie and I were doing secret Wii missions in the bedroom. until w on one of our missions I just hadn’t quite got the bucket in the right place. And so then I it was also then later on a cleaning mission. So it was it was a pretty crazy environment. yeah, just for that lack of t whole team approach to rehab. Whereas, you know, in Australia the nurses would all be rehab trained. They would be transferring someone physios would come in, speech would be coming, OTs would be coming. So I was kind of desperately trying to convince Kylie or to get her rehab to a standard where she’d be able to come back to Australia to get some more rehab. You know what’s good about this conversation other than the hilarious nature of it also is that I as an as a person who hadn’t had a stroke before my hadn’t known anyone who had a stroke before my experience, if I had come across somebody who had had a stroke, I wouldn’t have known what to look out for and what to say to support them in a situation where perhaps something was being neglected. Because I don’t know what I don’t know. I’m not a professional, right? Just like those nurses and therapists that weren’t specifically trained. Yeah. In certain things. I mean, you may as well be not only talking a different language, but you may as well be making it up as you go because as far as they know, now this is what we do for stroke patients. This is how we handle that. is it a lack of understanding of what r stroke rehabilitation requires, or is it a lack of resources, or is it a little bit of both? Do you feel in Bulgaria when you were there? I think I think it’s a lack of of all all of that but it’s the lack of maybe money. So it’s a lack of training. So th there’s there’s not enough there’s not the the nurses or the orderlies or whatever they’re called here, are are aren’t paid very much. So they so And t just like, even though I was in a private rehab hospital, so you would have expected that more. It’s you would have expected more, but I just think that they just don’t have the money to to train those people. Yeah. it wasn’t really a role, was it, Kylie? Like they really were more like housekeepers in a sense. It was more like cleaning a meals. I have to say the physios were excellent. and a lot of the physios had good English as well, which was for your rehab was so important. because again a lot of the carers they would come into the room and you know, again, just from a speech therapy point of view, in Australia, say if someone came into the room who was the person who did the menus or filled up the water bottles or the cleaners, Kyler could have spoken to all of those people and had incidental communication the whole day in English. But because of all of those p incidental people coming in didn’t speak English, you know, reasonably in Bulgaria. it just for me, I was worried about the lack of just exposure to English language as well. So not even speech therapy, just incidental language through the day. Which is very helpful and people don’t realise how helpful it is to be able to speak to a nurse about how you’re feeling or what’s happening. Yeah. And all the usual stuff. And Kylie’s chatty and friendly and she would have just been having conversations galore, but it just it it it couldn’t be. Yeah. Yeah, it’s another another barrier. so you know when you go overseas, it’s your friend and you’re a professional. How do you handle that? Because you know, like are you emotional? Are you trying to put a lid on it? Are you allowing yourself to Gonna be emotional. How does that work? We had some killer laughs, didn’t we? I mean, I’m a joker anyway. And so, like the first time Kylie got to do a poo on the toilet, I just did a poo dance for her. So I I felt half my job was you know, cheering her up and keeping it light and having fun and chatting about stuff we would just always chat about. as well as doing as much rehab because it was very exhausting because, you know, p after a stroke, it’s very fatiguing. you know, so to Kylie was really tired and needed lots of rest. So and because I had just you know, obviously dropped tools to go over quickly, I was just working sometimes. So I just have my computer and if Kylie was asleep I’d just stay with her and and her partner Guido as well, who was there with her as well. So just, you know, emotional support wise. But Yeah, I do some work. And I stayed in Kylie’s apartment. So I w was I just stayed at her place and I I train out to see her each day at the hospital. W how many hours would you spend in hospital with her? What do you think, Kylie? you would often arrive at like ten in the morning and you wouldn’t go till like five in the evening or six in the evening. Yeah. So technically visiting hours kind of finished at six. So I just try and stay most of the day. A full shift. Yeah. Yeah. Unpaid. Unpaid labour. Slave driver. Yeah. yeah. But nah. That’s what friends are for. I very what I very much wanted to stay the whole day because I did really, really wanna like especially the toileting thing. I just really wanted that. Setting Goals and Achievements I had this bit of a goal for myself for Kylie that she would be able to take herself to the toilet before I left the country. So just from a dignity point of view, from a mobility point of view, transfers, you know, bladder control. So yeah, that was one of my big goals. And she rang me when I was in transit at Dubai Airport on my way back to Australia and said, Nicole, I just took myself to the toilet. Wow, that’s cool. Yeah. Yeah. And and I was having physio two physio sessions a d a wi a day. So I was having other than Nicole. So I was having like about one session about of about an hour in the morning and one session of about an hour in the in the afternoon. Got it. You Kylie seem like pretty mm chill, pretty calm. how are you handling it though, emotionally? How’s the aftermath Treating you because there’s a little bit of you know, there’s all that acute stuff. It’s awesome when your friend is there, but then your friend goes home, right? So how how does that transition kind of happen? Yeah, I might start crying. because I’ve just recently spent seven months in Australia. So I I went to Australia in October last year and I came back in just in May. and I had more rehab there. So I had I had student led rehab at at first and then I got in got accepted into Birch, which is the brain injury rehab community and home in Ad in Adelaide. so that’s that is is a whole team of people. So I had I had physio and I and a occupational therapist and a a e exercise physiologist and a speech therapist and stuff like that so I th that’s really good. now the most frustrating part for me is the aphasia so I I can’t I can’t express myself like I used to. Yeah. You know what I love about interviewing people who have aphasia is when they say I can’t in a sentence to describe something to me it triggers the part of the condition which doesn’t allow the words to come out. It’s so interesting. That happens so so often. And it’s just a for me, I noticed this I’m saying it just from a perspective is maybe I can’t is not the right word. I don’t know. You might remember this, you might not, but maybe I can’t is not the right word. Maybe the right word is Something that helps you get to the word that you need to get to. And okay, now that’s just me, the uneducated stroke survivor on a phasia guy. Like I don’t know about that. But it’s so interesting, it happens every time. but then Nicole goes home, you go home, your partner is kind of now taking over the caregiving role, and you still have some deficits. phage is one of them. what about your right side? How offline was it? I I also moved in with Guido after the after the stroke. So so that was that was a has was ha was and has continues to be a challenge because we’re still getting used to living together because we weren’t living together before. and I was very in very independent before. And I was living in Sofia and he and he and I now live in a in a village. So I live in in a village just outside of Sofia. And I’m not driving yet. but I was medically cleared to drive in Australia before I left. So I’m going through the process here. so anyway, all of all of those things together make it very challenging. don’t get me wrong, I I l I love him, but but you know, and and I d and and I made that decision because my apartment is was was on the fourth floor and th there was no lift. Wow. Yeah. So back to your question. When I was when I was when I came here, when I was discharged, I continued with as an outpatient and and the physio continued to come at home twice a week. So I was having more physio maybe like five times a week. and like it were ha had started to come my right side had was all already back online, but I would I was just working on building strength and and I would get still very tired. Yeah. And did your daughter end up coming to live with you as well? No. but she she at the beginning she she was my next of kin. So at the ripe old age of nineteen, she signed the consent to operate forms. yeah, so that was that was very difficult for her. I didn’t know that at the time, obviously. but yeah. And did that happen, did she become your next of kin because your former partner, her dad, and you had separated and then his that role wasn’t gonna be his anymore. It’s just passed down to the person who was the closest to you. Like how did that happen? Family Dynamics and Support Systems We’re divorced. I I’m divorced from her dad. Yeah. So he’s definitely not my next kin. Right. So that ha changed after the divorce and she was the only person you could nominate because she was over is there an age limit to the next of kin? Eighteen. Yeah. Okay. So she had hit that criteria, you nominated her and then at nineteen she got to make a decision. Which she never and you never would have expected ever for that to be a thing. I didn’t nominate her, it would just happen. So I was I I was unconscious at the time that she signed those forms. So yeah. So my friends actually contacted her. and she she rushed to the hospital. so it was all under duress. It was like this is what happened to your mum, you’re her Next of kin, whether you like it or not, you have to decide. Yeah. Far out. Okay, that’s pretty full on for a 19 year old. Yeah. Yeah, seems like she did a good job. How did she handle this whole mum’s not well situation, this stroke thing? Like how did she deal with it? she was very good. my first memory actually is of her coming into the ICU with with the with the whole, you know, the whole like the the hairnet and the mask and the and the and the what’s it called the scrubs. Scrubs, yeah. and she held my hand and said t that she loved me. so that was pretty special. And incidentally I have an a another memory of Guido coming into the ICU as well and singing singing to me. So he he said that he said that I always wanted him to sing and he refused before. And so did did I want him to sing to me now? And I squeezed his hand or on the on the left he’s was holding my left hand and I squeezed his hand and so he knelt down beside my bed and started singing. Wow. Can he actually hold the tune or is he hard to hear? Yes, see he’s he’s very musical. Okay. Thank God. If my wife had asked me to sing a w if I had asked my wife to sing, it wouldn’t have been a good experience at all for either of us. Yeah, he was he was a busker in i in his younger years. Yeah. and now he decided to come good. Fair enough. Well that that’s important. You know, things like that are important. It lightens the the mood and it makes Yeah. You kind of feel like your family’s around and that you know you know, maybe kind of things might be all right. Like it gives that glimmer of hope. Is that how you received it? Yeah, I did. yeah, but I’m also very, very determined. So I’m a I’m a very normally very strong woman and so everyone said to me that if if well not to me, but w we had a we had a group WhatsApp chat so and I was added to it later and everyone said in that that if anyone can get through this, Kylie can. Yeah. So you know when you’re told you’ve had a stroke, you wake up with all the deficits and everything. Are you like how do you take it? I woke up, couldn’t use my left side. I I did not for one minute. It did not cross my mind like for one minute that this is not a good thing. Like I mean, clearly I wasn’t able to move, etcetera. But it never kinda went a lifesaver, I’m fucked. Like I never had that happen. Me as well. yeah. I I’d I’ve never thought that. I don’t know whether I even thought that It was n like you said, that was not a good thing. I just put one foot in front of the other and or not literally, but the Yeah. Metaphorically. Yeah. Metaphorically. so one foot in front of the other and just got on with it. Yeah. Nicole, like you come across in your work, you come across a lot of different versions of patience, right? Like you get people who might just be by design more negative to a bad experience and then people that are half class full to a bad experience. Just from a professional perspective, what’s the difference like when you’re trying to rehabilitate somebody that has kind of that different mindset? From perhaps what Kylie and I described. Yeah, I mean I’m probably in the last half full camp as well. So as an OT, I suppose we always meet people where they’re at. because everyone is a combination of their past experiences, aren’t they? So and cultural things, like there’s a very significant cultural differences in how people respond to pain or disability and expectations of kind of family and I suppose cultural expectations in Australia are even about you know, what what what should be publicly available. So, you know, from an expectations point of view, I think a lot of it is based on, you know, previous experience. So as a therapist, we’re obviously there to support, you know, emotional well being, physical well being, and try and find the things for people that connect with them. So meaningful, like OTs are our absolute core is meaningful occupation. So how do we find something that’s meaningful to that person that we think is going to get them from kind of, you know, here to there and it’s gonna be very different different motivators, you know. Kylie is probably, you know, very self motivated as described. Sometimes it’s about people really have a d strong desire to get back to work, or people have a really strong family structure that they want to be able to get back to do something with their family. So finding the way or the thing hopefully that’s going to motivate them. But we certainly work with people who you know, have a high level of distress from what’s happened to them and and on an ongoing basis. One of the things I’ve got a little quote on my desk that you can’t see here, but it says, I’m still me, just a different version of me. And it’s what someone one of my clients told me recently who has MS. and often we find need to find the new version of someone. and the new meaning for someone if that, you know, needs to happen. So that’s our great challenge, I suppose. That’s a big job, especially very early on when identity is so tied up into who they were literally days ago. You know, like a week ago. The mobile person, the working person, the money making person, the father, the mother, the whatever. Finding Meaning in Recovery And then, you know, you’re dealing with a physical crisis, the existential crisis, the identity crisis, like you’re dealing with it all in the one moment, and you’re trying to get them to sort of see, well, you know, you’re still you and how we’re gonna move forward with the still you person, like we’re still gonna move forward with that person. And then later does come an adjustment of what that you looks like. did for me like it’s a massive adjustment into what me looks like. But my identity wasn’t so much tied up in a one label specifically, although, you know, I s I was the person who felt like they needed to be the main breadwinner, you know, that you know ran a business that did all these things. I I had a big strong identity. But I think one of the things this is going to sound weird or might even sound logical depending on like w who you are and why you’re listening to this podcast. But for me, the fact that my brain went offline was a really good thing because it and that allowed my emotional side to come to the fore. Like it really enabled me to see things with a different intelligence, you know, and access part of me that my emotional intelligence perhaps that I hadn’t that I perhaps suppressed previously, you know, and just battled through things. And that kind of allowed my identity to come with me, it allowed me to leave some stuff behind and allowed me to bring into my identity this emotional side of me, you know, which who cried, who got excited about new and different opportunities, you know, that my head didn’t convince me out of. You know, so there was a lot of silver linings that I didn’t I wasn’t able to iterate back then. I wouldn’t have been able to tell you that it was a silver lining. But now and a few years later, after it all happened, I was definitely able to talk about those silver linings. Kylie Do you you’re fourteen months or so out, right? So maybe you’re not there yet, I don’t know. But are there some silver and I know a hundred percent Nicole was one of those silver linings, I get it. but do you see some silver linings in this whole saga? Yep. I do. my relationship with my daughter got stronger. Yep. So that was all s that was definitely a silver lining. and you know, I I’m was very grateful before, but it cemented how g how grateful I am for my circle of friends. Yeah. Kylie’s friends were amazing. Yeah. Your friends were amazing. Yeah. Yeah. Yeah. Big family still in Australia is is there a big family in Australia, Kylie? Not not a big one, but my mum and dad are still still alive. So they’re they’re in Melbourne. and my sister is in on the Gold Coast and my brother is in Melbourne as well. Yeah. And my and my son is in Adelaide. Okay. So you still have some family here, but then you were able to create a community in the years before the stroke in Bulgaria. Yeah. you you were doing it a little bit tough after the stroke. Yeah. Correct. Yep. So that’s spot on. Did you Nicole tag team with some of those people as well? Yeah, so Kylie’s friends were beautiful and they were looking after me too. So When I was in Bulgaria, they were looking after me, you know, giving me dinner and what have you, and kind of giving me emotional support as well. And I think they were grateful that I was there from a skills point of view, like they were doing a beautiful job of supporting Kylie emotionally. But and I did kind of train them up a little bit in in some rehab as well, you know, how to help with approaching from the right and how to communicate and also just even doing some activities. Kylie and I had the balloon and we were tapping it back and forward to each other for strengthening up the right arm. And then we’d play some kind of word games as we were doing that for some speech therapy. So I was educating her friends around that kind of stuff. But the other thing, Kylie, that you and I have spoken about is, you know, after the stroke is knowing what’s important and how to let some sh shit go that would have been, you know, annoying or you know. focus on something and now it’s just you you just know it’s just not important. Yeah. Being able to just let crap go. Correct correct. and the other silver lining is that I got engaged. Yes. Did he propose soon after? Yes, in the in the rehab hospital. what a romantic Yeah. But he but he said that he’d already decided before the stroke that he wanted to marry be ma be married to me. So he just hadn’t got around to asking me yet. Yeah, fair enough. That stroke has a way of interrupting people’s plans and the things that they think they’re gonna do. so Nicole you normally treat your patients. They get to a stage. Usually they’re a lot better than they were when they first met you. And part of what you do is you send them off into the big wide world like a kid. I’ve grown you know, I’ve raised them, you know, like they know how to comb their hair now. And you kinda send them off and it’s kind of bittersweet, I imagine, but also a very important part that the people who you’re helping get better actually go off into the world on their own. And stop needing to be supported by you. I know there’s some people who need more support and that continues for longer and some people who don’t get enough and it and it’s never enough. But what’s it like knowing the job is not done, but you still have to leave and go home? that was heartache. I mean, Kylie and I both balled our lies out. it was a long flight home. Yeah. Yeah, it was a long flight home. with lots of reflections. I suppose the good thing at that point was Kylie was easily able to speak on the phone or message each other. So and also, you know, I think at that stage maybe I got to see the brain scan and I was just like, my god, how have you even survived this? ‘Cause I think was it about a seven centimeter bleed, Kylie? Yep. seven and a half. Yeah. To be precise. It truly felt like a a miracle. And again, full kudos to the surgeons in Bulgaria, truly, for that acute care. Because I think Kylie, I feel like you were in surgery in about within about two hours or something after the stroke, which is phenomenal. And, you know, your friends really saved your life. taking you straight to the hospital and prevented like, you know, more serious outcomes from the stroke. So yeah, so for me, I was proud of myself as well. and I, you know, I like to live my life by thinking I can look myself in the mirror. And I felt like I can really I’ve got a tear, really look myself in the mirror. Yeah. Doing the right thing. Yeah. Yeah, yeah. Yeah. You came to the need of somebody who was in need and needed specifically not only your love and support as a friend, but also your skills. Like you had the complete package for them at that time. How long did you end up staying in total? Was I ra away about just under two weeks probably with the flights and everything like that? So yeah. so yeah, leaving was leaving was horrible. But the goal of being able to go to the toilet was met. and also just the skills for, you know, skilled up a few other people and Kylie, you know, had her good networks. I also went out to Kylie’s property out in the village to have a look at any home modifications. So that was another kind of OT type role that that was done. and she’s got an amazing property out there, but it is kind of needs a bit of love and so that was also just reassuring her partner too, like reassuring Guido that no, look, Kylie’s got this. There were a few times where it was like, Nicole, I don’t want her to do this. Like I’m like Guido, she’s safe. She can do it. She’s got sitting balance. She’s okay to sit over the side of the bed. She can wiggle sideways. But he was anxious. And so again, part of my job was to reassure him to make sure that he let her do things. and didn’t step in too quickly. And so as an O T, we’re all used to like sitting on our hands and taking time and letting people struggle a bit. And it was hard for him to let Kylie struggle. So to just encourage him to let her struggle a bit so that she could do it herself and just wait. Just take the time, especially with communication. so yeah, I I kind of obviously knew there was a lot more rehab to be done, but I also had seen Kylie’s determination and that, you know, she kind of knew what to do. and and so that was I I was grateful again for that. Kylie, what was it like when your friend had to leave? I was heartbroken. The Impact of Caregiving I felt like she was a lifeline and I felt like that that had been cut because obviously she speaks English and obviously like Obviously we have a really good relationship. and I felt like I was in a like how do I describe it? In a in a sea of not n of people not understanding. So yeah, not my friends, but the hospital staff, basically. So not the not the physios. Like Nicole said, the physios were exceptional. but, you know, just the hospital staff. Yeah, just generally speaking. So did you feel like she had put you on the right path? Were you more confident with kind of where she left you as opposed to where you guys started and was that enough to kind of give you the foundation for what you needed to take responsibility for when she left? Definitely. yeah, definitely. Yeah. Man, w what a kind of interesting whole situation. You know, if this was fifty years ago, there’s no way anyone’s going anywhere to help anyone with anything. you know, like your hospital s experience in country like Bulgaria after what they’ve been through would have been completely different. You know, your s the chance of surviving telling your story is probably s you know, very much decreased. I know this is gonna sound weird, but like it’s never been a better time to have a stroke in in most of the world. Like let’s face it. the the possibilities are just endless. I’m a miracle from all the medical professionals that put all their time and effort in. I am eternally grateful to my occupational therapists and physios and surgeons and people who invent X ray machines and people who make C T scanners and The plastic bottles where drips go in, like every single thing is just an an absolute miracle of God or medicine or science or I don’t care what, like whatever you want to call it. And it just to me, it you know, here’s a really terrible situation and here and and but look at all the amazing things that came out of it. Somebody from the other side of the planet to be able to come over and intervene in that way, train people up. Like, man, it’s the Perfect like feel good story, you know. Everything’s going okay, things turn shit, and then something good comes out of it and yeah hopefully there’s more good to come, you know. Like, man, it’s just an amazing experience. I just feel really privileged to be able to hear it and share it further. No, not not not me, personally. but now that you say that I will s I will think about it now. the most thing that that Nicole and I reflect on is, you know, like like we’ve already said, how good was that my friends got me to the hospital quickly? How good was the the surgeons the surgeons because it could have all gone wrong. or gone gone a different way. so that’s the stuff we reflect on more. and just just like my amazing recovery. Reflections on Recovery and Gratitude Because I recovered so quickly and so well, like I’ve thrown everyone away here. So so my new my neurologist, my my physios, ever everyone here is like well, back then was like really surprised. So we it’s when I first walked into the n neurologist, she said, like, wow, No one expected you to recover that quickly from such a severe stroke. Yeah. That’s such a good outcome. I like to I like to think that those things wouldn’t have been possible without your most amazing superhero friend Nicole. Nicole, your final thing I’d like to kind of run by you is that your whole career you’re working towards making things better. Yep. Like for people who are going through all really difficult times. have you had you ever dealt with a family member who needed your intervention or family friend or someone like that that needed an intervention with your specific skills before this? man. yes. So when I was quite a young therapist, probably in my early twenties, my dad told me that his One of his like great aunts or cousins elderly relative had had a stroke and she was in hospital and I didn’t really know her. Like she wasn’t someone in the family that I I had knew had known. And I said to Dad, I’ll go and visit her in hospital. And and so I went to the hospital and I found out she was in this room and I walk into the room and there were four people. And I see this gorgeous little old lady who is all crumpled in her chair and squashed and nearly falling out. And I I just walked in and I was horrified. And I just walked straight over to her. And I just said, look, can I help get you more comfortable, get you into a better position? And then I realized it was it was my own relative. and I said to her, I’m Nicole, I’m John’s daughter. you know, dad’s asked me to come and see you. And and she just said the most cutest thing ever. She said, when you walked into the room. You just look so lovely and I hoped you were here to see me, but I I wouldn’t have known what I could have done to deserve that or something something dead cute. anyway, she’d had a very dense stroke and they were basically saying that she wasn’t a candidate for rehab and that she should go straight to a nursing home. And her daughter was a nurse. And she said, Nope, Mum’s not going to a nursing home and she ended up taking her home and I used to go every night after work and do rehab with her. she ended up being able to walk quite with a pretty awkward gait and a and a stick. but she got back to, yeah, walking and living at home and I just again always think that if she didn’t have her daughter, the nurse and myself, she probably would have ended up not not walking. Yeah, being in a nursing home. It’s not that quality of life. So there’s people who definitely go through that. And what I love about you sharing that part of the story is there’s people listening and they’re paying attention and maybe they haven’t been given the amount of therapy that they feel they deserve or need. And maybe that’s going to trigger people to go, you know what, stuff this, I’m gonna find a way to get more therapy, I’m gonna ask. I’m gonna hassle some people, I’m gonna be a pain in the butt to some people, I’m gonna do more. for myself to get me further. I love that you shared that part of the story. That’s kind of the unique experience that a that a a seasoned occupational therapist can kind of impart on us who are early on in the recovery about like how you need to advocate for somebody or yourself for more physical therapy. And and even if you Can’t access that people listening and watching YouTube channels. Go to YouTube. There are a ton of awesome therapists on YouTube showing people how to do exercises at home. Yeah. And I mean, I just took some really basic things. We s I, you know, stole some things out of Kylie’s flat to take in. And Guido’s son gave me some toys and we use those like stacking things to, you know, do rehab with Kylie’s hand. I took some pegs from her house and we made an activity of pegging up the curtains to do shoulder and arm rehab. So you can often do a lot without, yo
A woman went viral this week talking about the shame of being on food stamps.She'd built a business past a million dollars. Taught at Harvard Business School, NASA, Meta, Microsoft. Written a book. Fifty thousand people on her email list, a hundred thousand on Instagram. Then COVID took part of the business, her child needed open heart surgery, and the medical debt reached $150,000.Look at what she still has and the money should be moving. It isn't. And in this episode Jess names why: she has run out of energy.Run the numbers on what a structure like this actually produces — the calculator from this episode is here: https://spiritualised-the-vessel.netlify.app/Energy is the real currency underneath every business, and nobody is guaranteed a lifetime supply. Illness, grief, a child's diagnosis, a pandemic — any of it can take your capacity to show up. And almost every business in this industry is built on the assumption that you will show up forever. One-to-one clients. Launches. Charging by the hour. Every one of them stops the moment you do.Jess draws on the parable that gives The Vessel its name: a widow left in debt with nothing but a small jar of oil, told to gather every empty vessel she can find and start pouring. The oil doesn't run out until the vessels do. The point was never the oil. She had to have somewhere to pour it.She talks about growing up in a hippie yoga community and watching, across thirty years, the energy drain out of everyone in it — living for the present moment colliding with the fact that nobody invested in anything. She talks about social security and homelessness as the lowest end of energy loss, and why telling people to try harder misunderstands what's actually gone.Then the maths. A Vessel member repositioned a standard membership to $500 a month for 500 people — $250,000 a month. Seven years of building, then stopping. Around $24 million invested, drawn down at 4%, roughly $80,000 a month, still climbing. Plus the membership itself as an asset someone else can run, or buy.Which leads to the thing nobody in this industry talks about: an exit. Every business should be built with one, because a business built around a person disappears the moment that person does — and when everything you've made is unsellable, the catastrophe has nowhere to land.Jess also frames this as inner masculine work. Not metaphor — the specific capacity to commit, move at speed, and prepare for a future you can't see. The thing she finds hardest to reach in women over-identified with the feminine, where the plan to build something stays permanently a year away.The episode also touches on the recent death of Carolyn Elliott, author of Existential Kink, and what it means that enormous influence and a bestselling book still weren't a structure that could hold her.Build it now. While the energy is here.In this episode: the difference between success and energy · why "fully booked" is a job without the perks · the Widow's Oil · when three to six months of savings isn't enough · positioning, and how a standard membership became $500 a month · the seven-year build · why every business needs an exit · the alchemical marriage"You have to have the vessels. You have to have the structure."The Vessel: https://spiritualised-the-vessel.netlify.app/ goinward.co.uk · @goinward
We go through every player on the Sixers roster and how they can adjust their game to work better with LeBron James. Then we go through some Rich Paul's most recent podcast. Get the new Ricky shirts here: https://www.rightstorickysanchez.com/p/new-shirts-push-off-power-and-hesRead Sixers Adam's Dom Barlow profile here: https://www.phillyvoice.com/sixers-news-analysis-dominick-barlow-stats-highlights-lebron-james-reaction-golf-jaylen-brown-trade-mike-gansey-nba/ The Rights To Ricky Sanchez is presented by Draft KingsBecome a MortgageCS Ricky VIP at mortgagecs.com/rickyGet 20% off any Body Bio order with the code in the podcast.Surfside Iced Tea and Vodka is the official canned cocktail of The RickyBet with DK Sportsbook: Gambling Problem? Call one eight hundred GAMBLER, one eight hundred MY RESET. Connecticut: call eight eight eight seven eight nine seven seven seven seven, visit CCPG dot org. On behalf of Boot Hill Casino in Kansas. Bet tax pass-through may apply in Illinois. Twenty one plus. Void in Canada. Event contract trading with DraftKings Predictions involves risk of loss. Availability varies. Predictions offer void in New York. Bet to get Bonus bets that expire in seven days. Trade to get Predictions Dollars that expire in one year. Fifty dollars in rewards issued every seven days via click to claim for fourteen days. One non-withdrawable reward redeemable. Nationwide based on Sportsbook, Predictions, and Free-to-Play Sports Contest availability. Varies by State. Terms at d k n g dot c o slash offer. Limited time offer.
The sentence was decided by a jury in Texas. https://www.lehtoslaw.com
Gerald Casale is the co-founder, co-lead vocalist and bass player for the ground breaking band Devo. He’s also a foodie and the owner of The Fifty by Fifty winery. For this special 400th episode of Destination Eat Drink, Jerry tells Brent about landing in California in the 70s during a revolutionary time for wine and cuisine. Jerry also talks about surviving on fast food in Devo’s early days, playing Coachella this year, and why Devo’s music is timeless. Plus, tons of Napa restaurant recommendations! [Ep 400] Show Notes: Venice, Italy food & travel guide from Destination Eat Drink The Fifty by Fifty winery Devo tour dates and tickets
The Strange Brew - artist stories behind the greatest music ever recorded
Graham Parker didn’t get a record deal until he was 24, having worked in a rubber glove factory and picked tomatoes in Guernsey before that. Fifty years on, he’s still telling those stories the way he always has, with honesty – straight and funny. Recorded live at The Cat Club on 26 March 2026, Jason Barnard talks with Parker about Nick Lowe producing Howlin’ Wind, the ruined tape that forced a week-long rework of Stick to Me, and Bob Dylan telling him after a set that he loved ‘Don’t Ask Me Questions.’ In this extensive interview, Parker also talks about breaking up the Rumour, the accidental reunion decades later, and being getting cast in Judd Apatow’s This Is 40. Further information grahamparker.net Support The Strange Brew Podcasts also available: Graham Parker on Howlin’ Wind, Brinsley Schwarz, Billy Bragg, Glen Matlock – in conversation, Bruce Thomas This podcast is also available on Apple Podcasts, Spotify, YouTube, Google apps and all usual platforms The post Graham Parker – In Conversation appeared first on The Strange Brew .
Universal pigment, Moody colors, Eye of the tetrachromat, Mauve patents, Fifty shades of indigestion, Iridescent shapes, Purple nights. Jennifer, Angie, Way, and Bradley discuss a variety of curated links from the archives. Please consider supporting this ad-free content on Patreon.
Dr. Anthony Fauci pleaded the Fifth over 100 times during the Senate Homeland Security Committee hearing, led by Sen. Rand Paul (R-Ky.). Glenn gives the history of a presidential pardon and warns that no matter what investigations are launched into Fauci, holding him accountable for his actions may be impossible. What is the “Nixonmaxxing” trend among young conservatives? Glenn lays out why kids born 30 years after Watergate are now looking to President Nixon as a victim of the deep state and where the GOP should go. Glenn speaks to a listener who had a fruitful discussion with her son about socialism. Fifty chambers of commerce voted this week to sue New York City over its move to enact government-owned grocery stores throughout the city. Glenn speaks with U.S. Energy Secretary Chris Wright to discuss what can be done quickly to provide instant relief for high gas prices. Health and Human Services Secretary Robert F. Kennedy Jr. joins Glenn to discuss his role in bringing Fauci's diaries to light. Glenn and Jason criticize Senate Majority Leader John Thune (R-S.D.) as the Senate is set to go on vacation without passing the SAVE America Act. Learn more about your ad choices. Visit megaphone.fm/adchoices
Don Wildman examines a printing press connected to a founding father's secret identity, a model plane with the propeller in the back flown by a record-setting aviatrix and an American flag designed by a high school kid. Hosted on Acast. See acast.com/privacy for more information.
Everyone walks into family court assuming the “fair” answer is to split the kids right down the middle. Fifty-fifty. Equal time, equal say, problem solved. But what if that instinct toward fairness is quietly setting your children up for years of stress — and setting you up to lose the very argument you should be winning?In this conversation, Lisa sits down with veteran matrimonial attorney Gus Dimopoulos, who has spent 25 years handling complex, high-conflict divorce and custody cases in Westchester County and New York City. After his article “The Equality Trap” struck a nerve, we asked him to walk us through what he's really seeing in courtrooms — and why the growing assumption that 50/50 is automatically best can be, in his words, disastrous in practice.Gus explains something most parents never learn until it's too late: in New York, there is no legal presumption of shared custody. The law requires a best-interest analysis, and the question of a shared-custody presumption has come before the state legislature for 25 years without ever reaching a vote. Yet judges juggling hundreds of cases are under enormous pressure to settle custody early, and “just split it” starts to feel like the path of least resistance. Understanding that gap — between what the law actually says and what tends to happen in a crowded courtroom — changes how you prepare.We get into the practical reality nobody talks about: fifty-fifty demands a level of coordination, communication, and mutual respect that high-conflict co-parents simply don't have. When you add modern kids' schedules — sports, tutoring, therapy, club teams — an equal-time arrangement can turn every week into a battlefield. Gus also walks through parallel parenting and “spheres of influence” as a more realistic alternative for parents who can't cooperate: you take this domain, I take that one, and we keep out of each other's way so the kids aren't caught in the crossfire. He shares his most important courtroom lesson, too: judges reward the parent who shows up as a calm, prepared problem-solver with a pragmatic list of facts, not the parent who comes in with drama and accusations. If something doesn't work for your kids, you have to be able to show why — with logistics, work policies, train schedules, and evidence — rather than simply insisting the other parent is awful. We also talk about why putting real specifics into your parenting plan beats vague promises to “be cordial,” and why a child should never have to decide which parent to run to after scoring the game-winning goal.This one is essential listening whether you're negotiating a parenting plan, heading into a custody hearing, or trying to understand why the “fair” outcome keeps making your life harder. As always, this isn't legal advice for your specific case — it's strategic education to help you walk in better prepared.
It is probably an understatement to say that football's world governing body, FIFA, is no stranger to controversy.But it looks like the organisation's current boss, Gianni Infantino, has pushed things a bit too far.He's been dealt a huge blow in his bid to sell stakes in the soccer World Cup to private investors.Fifty-five European countries have now promised to boycott all FIFA competitions if the proposal goes ahead.
Fifty years. A handful of names that never quite go away. And the question I can't stop asking: when does a coincidence stop being a coincidence?
Every bloodline is either accumulating or resetting. Most reset each generation — each child handed the starting line rather than the position. A bloodline is your family — seen across time rather than in the present tense. The same people, the same love, the same table, but looked at over generations instead of years. And once you look at it that way, a question appears that doesn't exist at the shorter timescale: is this family accumulating, or is it resetting?Because most reset. Each child is handed the starting line rather than the position, sent out at eighteen to assemble a life from whatever is available. And the striking thing, as Jess observes in this episode, is that this happens as readily in families with money as in families without. The reset isn't a question of resources. It's a question of orientation.Survival is a state that produces choices.The first idea of the episode is that being untethered young doesn't just make life harder — it changes the mechanism by which you choose. In survival, decisions are made about safety rather than about truth. You align with the job that looks secure, the relationship that looks solid, the alliances that will get you through. None of it looks like survival from the inside; it looks like good judgement. It only reveals itself in retrospect, which is precisely why the second individuation is such a shock: it hands you the ability to see the machinery of your own past choices.Individuation as a perceptual event.Jess frames the descent into the underworld as the acquisition of codes rather than the resolution of a wound. What changes is not how you feel but what you can see: the masks people wear as a condition of surviving here, the unconscious allegiances that structure families, the loyalties that make people defend what cannot be defended. And because these operate below awareness, they cannot be named to the people inside them. Seeing costs you something. Jess is honest that what it costs is company.Inheritance is a mechanism with a timing problem.The central proposition of the episode: inheritance transfers resource at the exact moment it can no longer be used to build a life. A lifetime is spent accumulating — money, wisdom, position, maturity — and the transfer is scheduled for the end, when it becomes a division of remainder rather than an act of provision. Jess names the energetic signature of this plainly. Scraps. Not because the sum is small, but because the intention behind it was self-directed the whole way through.The alternative isn't more generosity. It's a different orientation from the outset: building for the collective rather than for the self with a bequest attached. I am creating this for us, now — a structural difference, not a sentimental one.Provision and control are the same instrument pointed differently.The necessary caveat, and Jess doesn't skip it. Resource given on condition of compliance isn't provision. It's leverage wearing provision's clothes — be who we want you to be, or be cut off. Which is why the vehicle matters as much as the intention: structures where the giver doesn't hold the tap, so that the resource stays resource and can't quietly become power.The second half as a building phase.The episode closes on the two failure modes Jess sees in women at midlife: the slow withdrawal into what she calls God's waiting room, and the tantrum — I gave everything to everyone, now it's mine. She understands the second. She doesn't think it holds. Self-care can't carry a mission; there's a reason people cook properly for a table and snack when they're alone. Fifty years of accumulated wisdom, hindsight and energy, pointed at building something that outlasts you — that's the proposition on offer.------------------------------------Join The Vessel: https://spiritualised-the-vessel.netlify.app/
Tracking Tropical Storm Fausto. Forecasts are showing a northern path for the storm, but we aren't out of the woods yet. A marine salvage company took on a job that cost way more than expected and wants the state to pay up. But the agency in charge is pushing back, saying the company didn't follow its rules. Fifty years after Hokulea's maiden voyage to Tahiti, the canoe's original crew members gathered for a rare reunion.See omnystudio.com/listener for privacy information.
Never thought we'd write that title. The Rights To Ricky Sanchez is presented by Draft KingsGet 20% off Verb Energy bars with code RTRS and the VERB starter pack at https://verbenergy.com/rickyGet 20% off any Body Bio order with the code in the podcast.Surfside Iced Tea and Vodka is the official canned cocktail of The RickyBet with DK Sportsbook: Gambling Problem? Call one eight hundred GAMBLER, one eight hundred MY RESET. Connecticut: call eight eight eight seven eight nine seven seven seven seven, visit CCPG dot org. On behalf of Boot Hill Casino in Kansas. Bet tax pass-through may apply in Illinois. Twenty one plus. Void in Canada. Event contract trading with DraftKings Predictions involves risk of loss. Availability varies. Predictions offer void in New York. Bet to get Bonus bets that expire in seven days. Trade to get Predictions Dollars that expire in one year. Fifty dollars in rewards issued every seven days via click to claim for fourteen days. One non-withdrawable reward redeemable. Nationwide based on Sportsbook, Predictions, and Free-to-Play Sports Contest availability. Varies by State. Terms at d k n g dot c o slash offer. Limited time offer.
On July 30, 1975, legendary Teamsters leader Jimmy Hoffa vanished without a trace. Fifty-one years later, his family is urging the FBI to keep the investigation open, release unredacted records, and publicly identify anyone believed to have been involved.In this episode, we examine Jimmy Hoffa's disappearance, his attempt to regain control of the Teamsters, the organized crime figures connected to his final planned meeting, and the many theories surrounding what happened to his remains.We also debate the larger question: Should federal resources continue to be spent on a 51-year-old case, or should the investigation be closed while the files are released to Hoffa's family and the public?Should the FBI keep investigating, close the case and release the files, or continue until every available name is made public? Share your position in the comments.
We invite you to study with Jacob this weekend. Originally recorded for RTN TV 'Word for the Weekend". In this teaching Jacob explicitly reveals the deeper meaning of the number '153' from John's Gospel, verse 21:11.You can connect with Moriel in more locations than just YouTube! Check out all our official links on the About page: https://www.youtube.com/c/MorielTVministries/about.The U.S. Copyright Office protects this video and its contents under section 107 of the Fair Use Copyright Act 1976 which can be found here: can be found here: https://www.copyright.gov/title17/92chap1.html#107.While we do encourage comments, all are held for review before posting. We ask that you please focus your posts on the video and it's topic. Keep it relevant to the message; and of course showering us with love is always welcome. We do appreciate you and thank you for caring enough to speak up and speak out.Please note: Posts that are longer than a short paragraph, contains hate, or disrespectful comments, or links to websites or other videos will be deleted. Comments determined to be inappropriate, obscene, disrespectful or with links to pornographic material, will get you banned. All decisions on comments are at our discretion.
Fifty years after the Supreme Court reinstated capital punishment, the death penalty remains one of America's most divisive issues. Supporters argue it delivers justice for the most heinous crimes, provides closure for victims' families, and ensures the worst offenders can never kill again. Opponents point to wrongful convictions, racial disparities, and the moral consequences of allowing the state to take a life, arguing that life without parole is enough. Now we debate: Should the Death Penalty Be Abolished? This ethical conundrum is at the crux of this week's debate, originally broadcast in April 2015. Arguing YES: Diann Rust-Tierney, Executive Director of the National Coalition to Abolish the Death Penalty Barry Scheck, Co-Director of the Innocence Project and Professor at Cardozo Law School Arguing NO: Robert Blecker, Professor at New York Law School Kent Scheidegger, Legal Director of the Criminal Justice Legal Foundation Emmy award-winning journalist John Donvan moderates Join the conversation on Substack—share your perspective on this episode and subscribe to our weekly newsletter for curated insights from our debaters, moderators, and staff. Follow us on YouTube, Instagram, LinkedIn, X, Facebook, and TikTok to stay connected with our mission and ongoing debates. Learn more about your ad choices. Visit podcastchoices.com/adchoices
0:00 The friend he hasn't seen since sixth grade 5:16 Angelina Jolie, BRCA, and the 20% nobody tells women about 18:23 What a cancer cell actually is - and why tumors evolve 26:31 How cancer actually kills you, and what a seizure is 32:14 The last cigarette: why he can't take the test every week 46:27 The best medicine in the world, and who can't get to it 1:03:23 Telling a family there's nothing left Noam hadn't seen Kenan Onel since high school in Ardsley, where Onel graduated first in the class and Noam, by his own account, drifted somewhere well below. Fifty years later Onel runs genetics and genomics at Roswell Park - the only comprehensive cancer center in all of western New York - and Noam has one thing he wants to ask him about. He's afraid of cancer. His grandfather died of it. His father died of it. He's taken the Grail blood test, it came back clean, and he wants to know why he can't just take it every week. What follows is part reunion and part interrogation. Onel explains what a cancer cell actually is, why tumors evolve like finches in the Galapagos, and what is physically happening to someone during a seizure. He explains how cancer kills - the mechanism, organ by organ. And he tells Noam that the test he's counting on just failed its biggest trial in the UK, which sets off the real argument of the hour: whether a guideline written for a population means anything at all to the one person sitting in the chair. Then, near the end, Noam asks how you tell a family there's nothing left to offer. The answer is the best thing in the episode. Also: the 20% of women who are high-risk and have never been told, the doctor who warned Noam that Pellegrino was bad for his son's bones, a scan booked by 4pm the next afternoon, and one entire podcast without mentioning Israel. Dr. Kenan Onel is Chief of the Division of Genetics and Genomics and Director of the Center for Precision Oncology and Cancer Prevention at Roswell Park Comprehensive Cancer Center. Live from the Table is the official podcast of the world-famous Comedy Cellar.
The girls are back with a birthday episode, and they're giving “rager” a new meaning as they travel from “maybe aliens snatched this man's plane” to “the U.S. Navy really said racism? never heard of her.” First, Monique gives Amy the birthday gift of a deeply weird UFO disappearance: the 1978 case of Frederick Valentich, a 20-year-old Australian pilot who vanished over the Bass Strait after reporting a strange object hovering above him. His final transmission included the words “it's not an aircraft,” followed by 17 seconds of creepy mechanical noise and then absolutely fucking nothing. Then Amy takes us into the Port Chicago disaster, one of the worst homefront disasters of World War II and a story so enraging it should come with a free blood pressure cuff. Black sailors were forced to load explosives without proper training, officers turned it into a speed competition, 320 people were killed in a massive blast and then the Navy blamed the surviving Black sailors when they refused to go back to the same deadly work. It took 80 years for the Port Chicago 50 and other convicted sailors to be exonerated.
Fifty years ago, a door opened that had been closed for generations. On June 28, 1976, the United States Air Force Academy welcomed its first class of women cadets. These 157 pioneers stepped onto the Academy grounds and into a military culture that had never been designed with them in mind. They faced skepticism, resistance, inadequate resources, and the message—sometimes openly—that they did not belong. But they persisted. Over the next five decades, thousands of women followed their path, transforming not only the military academies but the armed forces and American society itself. Today's guest tells that remarkable story. Eileen Isola is the author of Necessary Turbulence: Fifty Years, One Unbreakable Sisterhood Forged in the Crucible of the Air Force Academy, a powerful collection built from the experiences of 108 women whose journeys span generations—from the earliest female cadets to leaders who served in combat zones, challenged military policies, and rose to the highest levels of military and civilian service. We'll discuss the courage it took to enter an institution that wasn't ready for them, the bonds created through shared adversity, the evolution of women's roles in the military, and the enduring legacy of those who refused to accept limitations placed upon them.
0:00 The friend he hasn't seen since sixth grade 5:16 Angelina Jolie, BRCA, and the 20% nobody tells women about 18:23 What a cancer cell actually is - and why tumors evolve 26:31 How cancer actually kills you, and what a seizure is 32:14 The last cigarette: why he can't take the test every week 46:27 The best medicine in the world, and who can't get to it 1:03:23 Telling a family there's nothing left Noam hadn't seen Kenan Onel since high school in Ardsley, where Onel graduated first in the class and Noam, by his own account, drifted somewhere well below. Fifty years later Onel runs genetics and genomics at Roswell Park - the only comprehensive cancer center in all of western New York - and Noam has one thing he wants to ask him about. He's afraid of cancer. His grandfather died of it. His father died of it. He's taken the Grail blood test, it came back clean, and he wants to know why he can't just take it every week. What follows is part reunion and part interrogation. Onel explains what a cancer cell actually is, why tumors evolve like finches in the Galapagos, and what is physically happening to someone during a seizure. He explains how cancer kills - the mechanism, organ by organ. And he tells Noam that the test he's counting on just failed its biggest trial in the UK, which sets off the real argument of the hour: whether a guideline written for a population means anything at all to the one person sitting in the chair. Then, near the end, Noam asks how you tell a family there's nothing left to offer. The answer is the best thing in the episode. Also: the 20% of women who are high-risk and have never been told, the doctor who warned Noam that Pellegrino was bad for his son's bones, a scan booked by 4pm the next afternoon, and one entire podcast without mentioning Israel. Dr. Kenan Onel is Chief of the Division of Genetics and Genomics and Director of the Center for Precision Oncology and Cancer Prevention at Roswell Park Comprehensive Cancer Center. Live from the Table is the official podcast of the world-famous Comedy Cellar.
Janda recaps night one of Rush's Fifty Something tour in Chicago on July 16, 2026— a show few fans thought they'd ever see after Neil Peart's passing in 2020. The episode covers drummer Anika Nilles winning over skeptics with a show-stopping "Tom Sawyer," the emotional Peart tributes, a full 2112 suite, a surprise nod to founding drummer John Rutsey, and the joy of watching Geddy Lee and Alex Lifeson carry the band's legacy forward.Part concert review, part love letter to five decades of Rush fandom — a reminder of why live music still hits like magic.Spoiler alert: full setlist and show details discussed.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
FIFTY guesses for a trip of a lifetime! We are going cruising in September with our friends on the Margaritaville at Sea Islander! and we are playing the secret sound to get you on board! See omnystudio.com/listener for privacy information.
For almost a decade I've been convinced electricity will end up free — free the way the internet is free. Last week I charged the car for nothing at a shopping mall, same as I would from my own solar, and drove north out of Manila. The trip cost nothing at all. Fifty minutes on where that leads, and an argument with Tesla's AI about a future where knowledge is free too. Only I have finite energy. The AI can go forever. Come find out how far. Connect with Sohail Hasnie: Facebook @sohailhasnie X (Twitter) @shasnie LinkedIn @shasnie ADB Blog Sohail Hasnie YouTube @energypreneurs
Fifty Percent
Lindsay Clancy's murder trial begins in days. Jury selection opens July 20 in Plymouth. She is charged with ending the lives of all three of her children during a fifty-four-minute window while her husband was picking up takeout she asked him to get. Prosecutors say she checked Apple Maps to time the drive.The defense says she was drowning. Nine medications prescribed across dozens of appointments — eight of those medications added in a single three-week stretch. Virtual psychiatric visits that lasted seventeen minutes. A hospital that evaluated her, concluded she was overmedicated and misdiagnosed, and discharged her anyway. Her attorney offered to formally admit she was responsible for all three deaths if the judge would let the jury consider guilt and sanity separately. The judge declined.The judge also blocked fifteen women who wanted to testify about their own postpartum psychosis — women who had experienced command hallucinations like the ones Lindsay described. The court ruled medical experts are sufficient. The defense lost the most emotionally powerful testimony it had.Jennifer Coffindaffer, retired FBI Special Agent, sits down with Tony and Robin to dissect the case heading to trial. She addresses whether the Apple Maps evidence is as damning as the prosecution believes, how a jury handles hearing a confession and an insanity defense in the same breath, and what happens when Patrick Clancy — the father who forgave — takes the stand and tells the jury his wife got sick.Lindsay Clancy is paralyzed. She's in a wheelchair. The doctors who prescribed her nine medications are named in two civil lawsuits — but not a single one of them is sitting at a defendant's table.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1 Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#LindsayClancy #PostpartumPsychosis #HiddenKillers #JenniferCoffindaffer #TrueCrime #DuxburyMA #MurderTrial #JurySelection #Justice #AppleMaps
Velocity feels like proof. Fifty story points done, a bigger number than last sprint, a box checked. But velocity measures how busy a team is, not whether anything valuable reached the customer. Kate Megaw and Ryan Smith take apart the metric everyone loves to report and rebuild the case for measuring what matters. Velocity, they argue, was never a metric at all. It is an internal planning tool, Mike Cohn's “yesterday's weather”, useful for forecasting and useless for judging. From there the conversation turns to the measures that actually signal agility: outcome over output, flow metrics like lead time, work in progress limits, emergent work per sprint, flow efficiency, and the strategic questions executives really care about, such as whether the business moved forward. Along the way Ryan shares the MVP that 300 people found on their own, and Kate lands the question that cuts through it all: if your velocity doubled tomorrow, would your customers even notice? Velocity is vanity. Outcomes are reality. Agility lives in the flow.
A little band of convicts have just been released, and are now getting back together to find their hidden loot. When a problem develops, the female gang member goes to…
Mostly Film – Take 239: Harrison Ford In Review — Episode 1A new series begins. Jonathan and JP are spending six episodes inside the Harrison Ford filmography — not Star Wars, not Indiana Jones, but everything else. The films he made between the blockbusters, against the blockbusters, and long after the world had already decided who he was.Episode 1 starts with a question: who is Harrison Ford when he isn't playing a hero the whole world already loves?First up, Hanover Street — the 1979 WWII romance that Ford took because he'd never played a love scene before, hated making from start to finish, and has never seen. A film so thoroughly forgotten that it's not currently streaming anywhere. And yet there's a case to be made for it — Christopher Plummer quietly doing excellent work, a second half that generates real suspense, and Ford visibly more comfortable the moment someone points a gun at him than the moment someone kisses him. Which turns out to be genuinely revealing.Then Blade Runner. Fifty-plus consecutive nights of artificial rain. A crew so fed up they wore protest T-shirts. A director and star who feuded constantly over the voiceover, the Deckard question, and basically everything else. A film that flopped on release the same day as The Thing — both considered too cold and strange for audiences who just wanted to watch E.T. — and went on to become one of the most influential science fiction films ever made. Ford has called it not one of his favourites. The Final Cut suggests he was wrong.The big debates: is Deckard a replicant? Which version did you watch? And does Ford's performance hold up, or does Rutger Hauer walk away with the entire film in the last ten minutes?Up next: the Peter Weir years — Witness and The Mosquito Coast. The argument is that it's the best acting Ford ever did.
A little band of convicts have just been released, and are now getting back together to find their hidden loot. When a problem develops, the female gang member goes to…
Sound Bites"Fifty five bucks, Jesus.""Vocal fry is really annoying""Most girls are annoying in many ways"
Fifty years ago this month – 19 July 1976 – Australia's first act of environmental terrorism was directed at the Bunnings-owned wood chip export facility in Bunbury. Who were the bombers? What had they hoped to achieve? What was the fallout for the growing green movement?Support Forgotten Australia for a few bucks per month for ad-free early and exclusive bonus episodes and the chance to win prizes.Patreon: patreon.com/forgottenaustraliaApple: apple.co/forgottenaustraliaEmail: forgottenaustraliapodcast@gmail.comCheck out my books!They'll Never Hold Me:https://www.booktopia.com.au/they-ll-never-hold-me-michael-adams/book/9781923046474.htmlThe Murder Squad:https://www.booktopia.com.au/the-murder-squad-michael-adams/book/9781923046504.htmlHanging Ned Kelly:https://www.booktopia.com.au/hanging-ned-kelly-michael-adams/book/9781922992185.htmlAustralia's Sweetheart:https://www.booktopia.com.au/australia-s-sweetheart-michael-adams/book/9780733640292.html Hosted on Acast. See acast.com/privacy for more information.
RHLSTP #618 - Two Large Fifty-Something Tiny Tims - Rich is back in salty Droitwich with last week's guest Mitch Benn. They discuss the huge number of Edinburgh shows Mitch has done, his fandom of Tom Lehrer, Mitch is the 37th Beatle, an unexpected Dickens connection, whether satire is best done from an apolitical perspective and why fascism is ultimately doomed, not being retained by the Now Show after 17 years, how all the old satirical songs some around again, Mitch's prodigious work ethic and how he gets so much done whether we need proportional representation, Gilbert and Sullivan's Dracula and the return of a classic emergency question.See Mitch in Edinburgh - https://underbellyedinburgh.co.uk/event/mitch-benn-asking-elvisSee RHLSTP in Edinburgh - https://www.thestand.co.uk/fringe/2925/richard-herring-rhlstpSUPPORT THE SHOW!See details of the RHLSTP LIVE DATES Watch our TWITCH CHANNELBecome a badger and see extra content at our WEBSITE Buy DVDs and books from GO FASTER STRIPEAudio mix by Ben Evans (NTO)Thanks to Chris Evans (NTO) and Ben Walker Hosted on Acast. See acast.com/privacy for more information.
The Shandaken Theatrical Society turns 50 this year, and its home stage — the Phoenicia Playhouse — has a history that stretches back even further. Built in 1887 as a lodge for the Independent Order of Odd Fellows, the building later served as an auction house and a movie theater before falling into disrepair by the 1980s. Community intervention saved it from demolition, and STS has run it ever since.This episode brings together voices spanning the organization's history: board member and longtime performer Faye Storms, who arrived in the Catskills just three years after STS was founded in 1976; playhouse manager Geneva Turner, who also works as a standardized patient and intimacy coordinator when they're not running the house; technical director George Muller, a veteran of Live Aid and the Philadelphia Orchestra before landing in Phoenicia; and Wallace Norman and Hank Neimark of Woodstock Fringe, in town for a co-production of Songs Mostly of the Theatre.Fifty years ago, STS opened with a production of The Sound of Music — and there's talk of marking the anniversary with a singalong screening of the film. Beyond that possible nod to their roots, the season has grown into a full slate of drama, comedy, open mics, a concert series with Flying Cat Music, and youth theater camps.Find out more at phoeniciaplayhouse.com
I hadn't exhausted the ideas! (About the most fun I've ever had driving to church!)
Send us Fan MailWelcome to The BTA Podcast. In these podcasts we will endeavour to share our thoughts, concerns, optimism and build those all-important human connections with our Partners, Members and Guests.Episode Overview:In this episode of The BTA Pulse, hosts Clive Wratten and Andrew Clarke bring you the latest from the Business Travel Association — because summer or not, business travel cracks on.Top of the agenda is the continued frustration around EES at European borders, along with the news that ETIAS — the €20 pre-travel authorisation — has been delayed into Q1 next year. With leisure travellers about to swell the summer queues, Clive and Andrew explain why the BTA is keeping business travellers' voices front and centre, from media interviews to ongoing calls with the DfT.Attention then turns to the 2026 Conference in Alicante, with headline speakers now confirmed: political journalist Steve Richards returns with his unique take on British politics, adventurer Bonita Norris shares her remarkable story of resilience, and Lloyd Figgins delivers an update on the increasingly complex world of travel risk.Elsewhere, the pair discuss our Sustainability Conference, a refreshed approach to the BTA's social channels, accreditation momentum with 10 members now on board, a brand-new partner board about to be unveiled, and the accessibility group's second members-only paper.And with England facing Argentina in the World Cup semi-final, there's cautious optimism in the air. Fifty-fifty, apparently.You can subscribe to this podcast by searching 'BusinessTravel360' on your favorite podcast player or visiting BusinessTravel360.comThis podcast was created by The BTA and edited & distributed by BusinessTravel360. For more information about The BTA visit TheBTA.org.ukSupport the show
The time the Dalai Lama went bowling in their basement, the time a stranger showed up with exactly the $15,000 they were missing — and more behind-the-scenes stories from 50 years of IMS. In 1975, a handful of young Americans fresh back from years of intensive practice in India and Burma pooled together $150,000 they didn't have and bought a former Catholic novitiate in rural Massachusetts. Fifty years later, the Insight Meditation Society has become one of the most consequential institutions in the history of Buddhism in the West — the place where Jon Kabat-Zinn had the idea that became Mindfulness-Based Stress Reduction, and where, as one longtime yogi put it, the whole thing has run for half a century "without any adult supervision whatsoever." For IMS's 50th anniversary, Dan sits down with four of its founding teachers — Jack Kornfield, Joseph Goldstein, Sharon Salzberg, and Jacqueline Mandell — along with Steven Schwartz, who helped get the organization built in the first place. Together they trace the founding story, the early years of $25-a-month stipends and "window wars," the accidental birth of the mindfulness movement, and what they hope IMS looks like 1,000 years from now. For more on the Insight Meditation Society, including how to support their new retreat center, you can visit dharma.org. Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Join Dan, Sebene Selassie and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18, 2026. Register here. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris
This is an episode for everyone as grief is a recurring facet of all our lives. The guest is Myra Sack, the founder of E-Motion and author of Fifty-seven Fridays, a memoir about the life and January 2021 death of her young daughter. Along with hosts Sarah Bowen Shea and Tish Hamilton, Myra shares:-the founding of her org near Boston's Heartbreak Hill-why the repetitive, rhythmic nature of running helps process grief-the power of having someone running by your side-the healing capacity of nature-the group's unique approach to hill repeatsBefore the guest joins around 15:55, the hosts talk about recent adventures they've had with their respective daughters.Feisty Fest: Join us from September 18-20, 2026 - https://feisty.co/events/feisty-fest/Follow us on Instagram: https://www.instagram.com/themotherrunner/Cozy Earth: Use code: AMR to receive 20% off at https://cozyearth.com/Hettas: Use code STAYFEISTY for 20% off at https://hettas.com/Momentous: Use code AMR for up to 35% off your first order at https://www.livemomentous.com/Currex: Use code AMR15 for 15% off at https://currex.com/Tifosi Optics: Use code FEISTY2026 for 20% off at https://tifosioptics.com/ PLUS: Register to win a Free Pair of Sunglasses: https://feistymedia.activehosted.com/f/121
In 1917, three children in Fatima, Portugal claimed to have seen the Virgin Mary. They promised she would perform a miracle on a certain day in October. Nearly 100,000 pilgrims arrived, hoping to see whatever happened, and nearly all report that the sun turned pale, changed color, and spun around. Many other writers have investigated the children and their visions, but I was fixated on this sun miracle. Despite popular discussion of "mass hallucinations", this is AFAICT the only example of tens thousands of people all saying they witnessed the same impossible thing, at the same time. I got kind of obsessed with this; you can read my preliminary investigations in this, this, and this post. One of the first things I found was that there were many other sun miracles - at least ten! - similar to Fatima. Most were associated with Marian apparitions, but one was at a Buddhist temple. Bigfoot only gets sighted by lone hikers; ghosts are only ever in the corner of your eye; UFOs are just blurs in the sky. Of all the countries and outposts in the vast empire of the unexplained, it's only this one phenomenon - the spinning, multicolored sun - that regularly gets seen by thousands of people at once, in broad daylight. Speaking of "regularly", there's one spot where it continues even today. Fifty years ago, the Virgin Mary appeared to six children in Medjugorje, Bosnia. Now those children are well past middle-age, but she continues to come. Three of them report that she's appeared less frequently as the years go by, but the others still see her every day at 6:40 sharp. Travelers to Medjugorje, especially those passing through around 6:40, report a slew of miracles, including the spinning sun. Certainly this is true of those whose hearts are pure. But even the atheists get lucky sometimes. I was shocked never to have heard about this before. There's a place you can just go, and have a decent chance of seeing a real miracle? People take vacations to the Bahamas for the beaches, when they could go instead to Medjugorje and see the natural law of the universe get violated in real time? Seems crazy! So in early April, I and my extremely-accommodating, long-suffering wife flew to Dubrovnik, rented a car, and drove down a series of windy mountain roads toward the Bosnian border, hoping for a miracle. https://www.astralcodexten.com/p/waiting-for-the-miracle
Andrew and Adele both know why they need alcohol to socialize — or think they do. For Adele, 64 and living in a New Zealand wine region, it started at 14 in the back of a school bus and never really stopped being about fitting in. For Andrew, who is navigating a late-life ADHD diagnosis and the possible end of his marriage, the answer turned out to go a lot deeper than the social stuff. Andrew discusses: His late-life ADHD diagnosis and why emotional dysregulation makes the pull toward alcohol so much harder to catch. Realizing he has never felt safe — and how his body already knew that before he did What finally made his marriage struggles make complete sense The hand-on-heart technique from Coach Zoe and how it's helping him regulate in real time Finding The Path after his wife asked for a divorce — and what group coaching calls unlocked Adele discusses: Fifty years of drinking to fit in, starting at 14 in the back of a school bus Why AA's shame-based language kept her stuck, and what changed when she joined The Path The five-year-old who felt different, rejected, and vulnerable after her parents' divorce Struggling to show compassion for her younger self because of choices she hasn't forgiven The visualization practice that gave her a glimpse of something she hadn't felt in a long time: peace And more… Coach Zoe Ewart is a Certified Naked Mind Senior Coach who brings her experience and understanding to help with the tricky parts of life's big changes. Her coaching gives you an enjoyable, light-hearted, and safe environment to effortlessly take back control of alcohol so you can feel better physically, mentally, and spiritually. Zoe taught Pilates for 15 years. She has four adult children and more animals than the Ark ever had. Learn more about Coach Zoe: https://thisnakedmind.com/coach/zoe-ewart/ Coach Hayley Scherders is a certified TNM Coach with training from the Canadian Addiction and Mental Health Association. Drawing from personal experiences, Hayley understands how tough change can be and provides a safe, compassionate, and judgment-free space where her clients can feel supported. She believes that with the right mindset, anyone can change their life at any time. Learn more about Coach Hayley: https://thisnakedmind.com/coach/hayley-scherders/ Episode links: nakedmindpath.com Related episodes: Using Alcohol to Cope | Alcohol Freedom Coaching | EP 736 –https://thisnakedmind.com/self-love-is-the-key-alcohol-freedom-coaching-e736/ Building Genuine Connections Without Alcohol | Alcohol Freedom Coaching | EP 821 – https://thisnakedmind.com/building-genuine-connections-without-alcohol-e821/ The Cost of Fitting In | Alcohol Freedom Coaching | EP 785 – https://thisnakedmind.com/the-cost-of-fitting-in-alcohol-freedom-coaching-e785/ CTA Follow on Apple Podcasts: podcasts.apple.com/us/podcast/this-naked-mind-podcast/id1287269357 Follow on Spotify: https://open.spotify.com/show/0UB06sNguPjVvgAYFBcR9I?si=b7568f24c21249ff Ready to take the next step? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! This episode is sponsored by BetterHelp, Quince, Shopify, Zazzle, and OSEA. BetterHelp: BetterHelp is offering our listeners 10% off at betterhelp.com/nakedmind Quince: Get free shipping and 365-day returns at quince.com/naked Shopify: Sign up for free trial at shopify.com/mind Zazzle: Save 25% on your first order at zazzle.com OSEA: Get 10% off your first order sitewide with code NAKEDMIND at OSEAMalibu.com
Please fill out this short survey. Go to: unpacked.bio/podsurvey. We want to hear from you! Fifty years ago, Air France Flight 139 took off from Tel Aviv on the morning of June 27, 1976. No one could have suspected that the soon-to-be-hijacked flight was about to lead to one of the world's most daring and risky rescue missions. To mark 50 years since the raid, we're bringing back one of our favorite episodes: Noam unpacks Operation Thunderbolt, Israel's secret operation to rescue the hostages at Entebbe, and asks whether this story has enduring lessons for us today. This episode is generously sponsored by Marci and Alex S. Kaufman. To sponsor an episode or to be in touch, please email noam@unpacked.media. Check out our episodes on Youtube. This podcast is brought to you by Unpacked, an OpenDor Media brand. ------------- For other podcasts from Unpacked, check out: Jewish History Nerds Soulful Jewish Living Stars of David with Elon Gold Wondering Jews
Fifty years ago the U.S. government classified it alongside heroin: no accepted medical use, high potential for abuse, illegal in most of the world. The peer-reviewed data now coming out of Johns Hopkins, Imperial College, and Nature tells a different story, one that has some of the most credentialled neuroscientists alive rethinking how the brain heals. In this episode, Louisa breaks down exactly what psilocybin does to your neurons, why it works where antidepressants stall for decades, and where the research is heading right now. She walks through the default mode network, the self-referential system that turns rigid and hyperactive in depression, and the 2024 Nature study that described psilocybin's effect on it as "massive" disruption. You'll hear how a single dose drove a measurable jump in dendritic spine density within 24 hours, why psilocin binds the TRKB receptor 300 times more strongly than any conventional antidepressant, and how Robin Carhart-Harris's head-to-head trial against escitalopram produced more than double the remission rate. Then she turns to addiction, where psilocybin-assisted therapy reached an 80% smoking abstinence rate at six months in the Johns Hopkins pilot, more than double the best medication available today. She covers the risks the drug-war narrative leaves out, the hard contraindications around psychosis and cardiac history, the April 2026 executive order that accelerated federal review, and why the quality of the subjective experience, measured on the Mystical Experience Questionnaire, may matter to the outcome as much as the molecule itself. You'll also hear about the desynchronization event and what fills the space when the network goes offline, BDNF and how it stacks up against high-intensity exercise, the alcohol and opioid data, HPPD, Australia's 2023 reclassification, Oregon and Colorado's state access frameworks, and why set and setting may be active ingredients in how the treatment works. Fifty years ago the U.S. government classified it alongside heroin: no accepted medical use, high potential for abuse, illegal in most of the world. The peer-reviewed data now coming out of Johns Hopkins, Imperial College, and Nature tells a different story, one that has some of the most credentialled neuroscientists alive rethinking how the brain heals. In this episode, Louisa breaks down exactly what psilocybin does to your neurons, why it works where antidepressants stall for decades, and where the research is heading right now. She walks through the default mode network, the self-referential system that turns rigid and hyperactive in depression, and the 2024 Nature study that described psilocybin's effect on it as "massive" disruption. You'll hear how a single dose drove a measurable jump in dendritic spine density within 24 hours, why psilocin binds the TRKB receptor 300 times more strongly than any conventional antidepressant, and how Robin Carhart-Harris's head-to-head trial against escitalopram produced more than double the remission rate. Then she turns to addiction, where psilocybin-assisted therapy reached an 80% smoking abstinence rate at six months in the Johns Hopkins pilot, more than double the best medication available today. She covers the risks the drug-war narrative leaves out, the hard contraindications around psychosis and cardiac history, the April 2026 executive order that accelerated federal review, and why the quality of the subjective experience, measured on the Mystical Experience Questionnaire, may matter to the outcome as much as the molecule itself. You'll also hear about the desynchronization event and what fills the space when the network goes offline, BDNF and how it stacks up against high-intensity exercise, the alcohol and opioid data, HPPD, Australia's 2023 reclassification, Oregon and Colorado's state access frameworks, and why set and setting may be active ingredients in how the treatment works. *Reduce your risk of Alzheimer's with my science-backed protocol for women 30+: * https://go.neuroathletics.com.au/youtube-sales-page Subscribe to The Neuro Experience for evidence-based conversations at the intersection of brain science, longevity, and performance. _____ *TOPICS DISCUSSED* 00:00 Intro: A Schedule I Drug That's Making Neuroscientists Rethink the Brain 00:39 The Default Mode Network and Your Sense of Self 02:49 How Depression Locks the Brain Into a Rigid Loop 03:23 Where SSRIs Stop Short of the Problem 04:44 The Brain Imaging Data: "Massive" DMN Disruption and Reorganization 06:58 Confirming It in Drug-Naive Brains 08:04 The Rewiring: How Psilocybin Changes Neural Architecture 08:35 Dendritic Spines and Synaptic Density 09:39 How Chronic Stress Shrinks Your Neural Connections 10:16 One Dose, More Connections in 24 Hours (Neuron 2021) 11:02 BDNF, TRKB, and a Signal 300x Stronger Than Antidepressants 13:21 Psilocybin vs the Gold-Standard SSRI 14:37 Double the Remission Rate: The Numbers That Matter 15:53 Side Effects, Durability, and Treatment-Resistant Depression 16:39 The Addiction Breaker: 80% Smoking Abstinence at Six Months 17:36 Alcohol, Opioids, and the Shared Architecture of Addiction 19:10 The Dark Side: Real Risks and Hard Contraindications 22:35 The Policy Earthquake: Executive Orders and FDA Breakthrough Status 24:37 Why It Actually Works: Set, Setting, and the Mystical Experience 26:57 Bringing It All Together _______ *Thank you to our sponsors* Function Health: https://functionhealth.com/LouisaNicola Use code NEURO25 for a $25 credit BASED Bodyworks: https://basedbodyworks.com/ Use code NEURO for 20% off (plus a free toiletry bag with any set) BioOptimizers: https://www.bioptimizers.com/neuro Use code NEURO for 15% off IQBAR: Text NEURO to 64000 for 20% off all IQBAR products plus FREE shipping (Message and data rates may apply) Learn more about your ad choices. 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In 1975, a fourth-grade class in Alexander City, Alabama wrote a song called "My Grand American Home" for America's bicentennial—one that even caught the attention of Governor George Wallace. Fifty years later, that same class reunited to re-record the song for America's 250th birthday, with their original teacher, 84-year-old Miss Holdridge, joining them. Daily Wire reporter Lynden Blake shares the full story—including her mom's campaign to get it in front of President Trump—with Tim Rice on this special July 4th episode of Behind the Story. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome to another episode of LDS Discussions! We are joined again by Bryan Buchanan to discuss the William Clayton Diaries.The William Clayton Diaries are among the most important firsthand records from Joseph Smith's final years in Nauvoo. Few individuals stood closer to Joseph Smith than William Clayton, who served as clerk, confidant, and participant in many of the most controversial events of Mormon history. In this episode, we dive directly into the diaries themselves. We examine what Clayton recorded, what historians can learn from his daily entries, and why these journals have become central to discussions about Joseph Smith's plural marriages, the Council of Fifty, the Quorum of the Anointed, the Kinderhook Plates, Nauvoo politics, and the final months leading up to Joseph Smith's death. Along the way, we explore the lives of Joseph and Emma Smith, Margaret Moon, Sarah Whitney, Lucy Walker, Flora Woodworth, Eliza R. Snow, and many of the other figures who appear throughout these remarkable journals. We also address modern claims that the diaries were altered, fabricated, or created after the fact, and compare those claims to the evidence available to historians who have studied the original manuscript. Topics include William Clayton's relationship with Joseph Smith, evidence for Joseph Smith's polygamy, Emma's reactions and resistance to the “P” or “priesthood,” the Moon sister's involvement in polygamy, the strengths and limitations of Clayton as a source and why historians consider these diaries indispensable. The William Clayton journals offer an unparalleled window into the inner workings of Nauvoo Mormonism. Whether you are a believer, skeptic, historian, or simply curious about early Mormon history, these records provide some of the most revealing evidence available from the period. ___________________YouTubeAt Mormon Stories we explore, celebrate, and challenge Mormon culture through in-depth stories told by members and former members of The Church of Jesus Christ of Latter-day Saints as well as scholars, authors, LDS apologists, and other professionals. Our overall mission is to: 1. Facilitate informed consent amongst LDS Church members, investigators, and non-members regarding Mormon history, doctrine, and theology2. Support Mormons (and members of other high-demand religions) who are experiencing a religious faith crisis3. Promote healing, growth and community for those who choose to leave the LDS Church or other high demand religions