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Doug welcomes Joe Kwaczala, Dan Sebree and Ellory Smith to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Doug welcomes David Joseph Craig, Brian Crano and Amy Miller to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of the IoT For All Podcast, Eystein Stenberg, CTO and co-founder of Northern.tech, joins Ryan Chacon to discuss the critical role of device lifecycle management and over-the-air (OTA) updates for OEMs in today's software-driven world. The conversation covers the five stages of device lifecycle management, the challenges OEMs face when transitioning to software-driven models, how OTA updates maintain cybersecurity and system resilience, the impact of regulations and the EU Cyber Resilience Act, and insights from Northern.tech's latest report.The State of Industrial IoT Device Lifecycle Management: https://northern.tech/dlm-industry-report-2025Eystein Stenberg is the CTO and co-founder of Northern.tech. With over 15 years of experience in security and systems management, Stenberg has served on the frontlines of some of the largest production environments and possesses in-depth knowledge on solving real-world system security challenges. An expert in embedded system security and IoT device management, Stenberg routinely shares his insights at industry conferences. Stenberg holds a Master's degree in Mathematics with a focus on cryptography from the University of Tromsø in Norway.Northern.tech is the leader in device lifecycle management with a mission to secure the world's connected devices. Established in 2008, Northern.tech showcases a long history of enterprise technology management before lloT and loT became buzzwords. Northern.tech is the company behind CFEngine, the pioneer in server configuration management, to automate large-scale IT operations and compliance. In 2015, Northern.tech released the first version of Mender, the market leader in over-the-air software update management. Mender offers robust, secure, and customizable OTA software updates for smart devices. Mender boasts a proven track record with Fortune 1000 clients, including Airbus, Lyft, Volkswagen, Siemens, Thales, and ZF Group.Discover more about IoT at https://www.iotforall.comFind IoT solutions: https://marketplace.iotforall.comMore about Northern.tech: https://northern.techConnect with Eystein: https://www.linkedin.com/in/eysteinstenberg/(00:00) Intro(00:10) Eystein Stenberg and Northern.tech(00:41) Why is device lifecycle management essential?(02:18) What is device lifecycle management?(04:42) Challenges OEMs face in becoming software-driven(07:26) Are over-the-air updates more than a feature?(09:28) Real-world examples of DLM and OTA impact(11:43) Risks of neglecting device lifecycle management(13:21) Impact of regulatory compliance(14:29) Advice for OEMs to future proof devices(15:27) The role of AI in device management(16:48) Insights from Northern.tech's reportSubscribe on YouTube: https://bit.ly/2NlcEwmJoin Our Newsletter: https://newsletter.iotforall.comFollow Us on Social: https://linktr.ee/iot4all
Doug laments a lost recording from Rooster T. Feathers in Sunnyvale, CA.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Live from Dynasty Typewriter in LA, Doug welcomes Rob Huebel, Natalie Morales, Lamorne Morris and Paul Scheer to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hoy quiero hablarte de un caso muy habitual, especialmente en mujeres a partir de los 45-50 años.Se trata de una mujer de 52 años que llegó a consulta tras una revisión médica donde le detectaron colesterol total elevado. Había entrado en menopausia hacía poco más de un año y, desde entonces, notaba muchos cambios: aumento de peso, hinchazón, cansancio… y ahora también el colesterol disparado. Lo primero que hizo fue lo que había oído toda la vida:Eliminó los huevos.Cambiò todos los lácteos por desnatados.Empezó a comprar embutidos bajos en grasa.Y dejó de comer frutos secos, marisco y aguacate.Además, llevaba años con poco movimiento y una vida bastante sedentaria: trabajo de oficina, muchas horas sentada, y ningún tipo de ejercicio regular. Llegó angustiada, frustrada, sin saber qué comer y con miedo a “empeorar su salud”. Le habían propuesto estatinas, pero ella quería intentar abordarlo desde la alimentación. Desarrollo del caso: abordaje en consulta 1. Evaluación inicialMujer de 52 años, menopáusica desde hace 14 mesesColesterol total: 250 mg/dLLDL: 165 mg/dLHDL: 45 mg/dLTriglicéridos: 100 mg/dLIMC: 23, sin sobrepesoVida sedentariaSin antecedentes familiares directos de enfermedad cardiovascular2. Intervención nutricional y de estilo de vida Objetivo: reducir el colesterol LDL y mejorar el perfil lipídico con comida real, movimiento diario y seguridad alimentaria (sin miedos). Cambios en alimentación:Reintroducción progresiva de huevos (4–5 a la semana sin problema)Sustitución de lácteos desnatados por enteros fermentados (como yogur o kéfir natural)Eliminación de embutidos "light" y sustitución por proteínas de calidad (huevo, pescado, legumbre, pollo, tofu…)Introducción diaria de grasas saludables: AOVE, frutos secos, aguacateAumento de alimentos ricos en fibra soluble: avena, legumbres, frutas con pielMayor consumo de pescado azul 2 veces por semanaEducación nutricional sobre cómo influye la menopausia en el colesterol y la redistribución de grasa corporalCambios en estilo de vida:Comenzó con paseos diarios de 30 minutosEjercicios de fuerza en casa 2 veces por semana con vídeos guiadosMejor higiene del sueño y gestión del estrés con pequeñas rutinas de autocuidadoTrabajo emocional y educativo:Se trabajó el miedo a comer, se desmontaron creencias obsoletas sobre el colesterol y se empoderó desde el conocimiento y la confianza. Resultado a los 3 mesesColesterol total: 215 mg/dLLDL: 135 mg/dLHDL: 53 mg/dLTriglicéridos: 85 mg/dLMás energía, menos hinchazón, mejor digestión y más confianzaIncorporó hábitos sostenibles sin sentirse a dietaEste caso nos recuerda que la menopausia puede alterar nuestro perfil lipídico, pero que no hay que vivirla desde el miedo ni desde la prohibición. El colesterol se puede gestionar desde el equilibrio: comida real, movimiento diario, menos productos light y más hábitos con sentido.Y sobre todo, sin miedo a los huevos, a la grasa saludable o al aguacate. En vez de eliminar, hay que aprender. En vez de temer, hay que entender.Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/comiendo-con-maria-nutricion--2497272/support.
Live from Commonwealth Sanctuary in Dayton, KY, Doug welcomes Chad Daniels, Dan Sebree and Troy Tate to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Pre deset godina u Beču je preminuo muzičar Vlada Divljan. Tim povodom, Nevladina organizacija, sastav koji je godinama bio uz Vladu Divljana, u Beogradu je održao dva koncerta njemu u čast, a u subotu 17. maja, nastupiće i u Zagrebu. Dan ranije takodje u Zagrebu će biti otkrivena i bista Vlade Divljana. Boris Rabrenović razgovora sa dugogodišnjim Vladinim prijateljem i saradnikom Zdenkom Kolarom. Uroš Milovanović informiše o novostima na muzičkoj sceni Srbije. Pripremili smo i dobru muziku! Von Boris Rabrenovic.
Live from Zanies in Rosemont, Doug welcomes Guy Branum, Geoff Tate and Justin Thompson to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Doug welcomes Danny Hill, Samm Levine and Daniella Pineda to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Doug welcomes Samm Levine, Bobby Moynihan and Ellory Smith to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Doug welcomes Paget Brewster, Ami Canaan Mann and Ellory Smith to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Doug welcomes Guy Branum, Paget Brewster and Garret Price to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Live from Dynasty Typewriter in LA, Doug welcomes Jay Chandrasekhar, Paul Feig, Ellory Smith and Jacob Wysocki to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Live from The Well in Bakersfield, Doug welcomes Daniel Betts, Danny Hill and Chad Opitz to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Live from the The Creek and the Cave in Austin as part of SXSW, Doug welcomes Carl Fry, Nish Kumar and Doug Mellard to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Live from the Esther's Follies in Austin as part of SXSW, Doug welcomes Brandon Collins, Joe DeRosa, John Erler and Caitlin Peluffo to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
(00:00) INTRO: Rücktritte - Abendschau, 14.03.2025 | (01:45) RBB: Rücktritte nach fehlerhafter Berichterstattung - Steffen Grimberg | (18:05) RBB: Neuer Rundfunkrat konstituierte sich - Gelbhaar-Aufklärung mit Verzögerung - Frank Becker | (27:09) TRUE CRIME: Die Grenzen der medialen Präsentation von Kriminalfällen - Prof. Dr. Christian Schertz | (42:12) Teaser Keynote - Peter Müller | (43:31) BONUS: Keynote “Zum Zustand der öffentlichen Debatte in Deutschland” - Peter Müller - DLM im Dialog 2025 - Dr. Torben Klausa | (1:23:56) BONUS: rbb-Rundfunkratssitzung vom 12.03.2025, Berlin - TOP 1 - Begrüßung und Regularien | (1:37:57) BONUS: TOP 2 - Wahl einer/eines Rundfunkratsvorsitzenden | (1:57:56) BONUS: TOP 3 - Wahl einer/eines stellvertretenden Rundfunkratsvorsitzenden | (2:06:21) BONUS: TOP 4 - Bericht der Intendantin Ulrike Demmer | (2:30:13) BONUS: TOP 5 - Bericht von der 2. Sondersitzung des Programmausschusses - Frank Feuerschütz - Aussprache | (3:01:42) BONUS: TOP 6 - Bericht des Verwaltungsratsvorsitzenden Dr. Wolfgang Krüger | (3:06:28) BONUS: TOP 7 - Wahl der Mitglieder des Programmausschusses | (3:28:38) BONUS: TOP 8 - Wahl der Mitglieder des Haushalts- und Finanzausschusses | (3:34:08) BONUS: TOP 9 - Wahl für den ARD-Programmbeirat | (3:46:01) BONUS: TOP 10 - Wahl für den arte-Deutschland-Programmbeirat | (3:48:02) BONUS: TOP 11 - Wahl für den arte-G.E.I.E.-Programmbeirat | (3:51:24) BONUS: TOP 12 - Wahl für den rbb-media-Aufsichtsrat | (3:59:06) BONUS: TOP 13 - Wahl für den ems-Aufsichtsrat | (4:00:52) BONUS: TOP 14 - Bericht des Personalrates - Martina Schrey | (4:12:18) BONUS: TOP 15 - Verschiedenes || Jörg Wagner
Doug welcomes Brandon Collins, Dan Rosen and Noël Wells to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Doug welcomes Joey Bragg, Brandon Collins and Chad Opitz to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Inception, a new Palo Alto-based company started by Stanford computer science professor Stefano Ermon, claims to have developed a novel AI model based on “diffusion” technology. Inception calls it a diffusion-based large language model, or a “DLM” for short. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Inception, a new Palo Alto-based company started by Stanford computer science professor Stefano Ermon, claims to have developed a novel AI model based on “diffusion” technology. Inception calls it a diffusion-based large language model, or a “DLM” for short. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Carmen Christopher, Riki Lindhome and Chad Opitz guest.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Doug welcomes Brandon Collins, Ayden Mayeri and Amy Miller to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Fascia connects throughout our entire bodies and can play a large role in labor patterns, including prodromal and stalled/prolonged labors. Marya Eddaifi is back again, this time to chat about fascia and tell us about a new app she created to help moms & birth workers troubleshoot difficult labors patterns! The best part? There is no previous knowledge or training required!PARENTS- Access the DLM app here: https://www.maryaeddaifi.com/the-dysfunctional-labor-maneuver-appBIRTHWORKERS- Access the DLM app here: https://www.maryaeddaifi.com/dysfunctional-labor-maneuver-course-for-birth-professionalsListen to Marya's previous episodes here: *Mindset & Mental Prep: https://www.buzzsprout.com/1800994/episodes/11463546*Emotion Code, Body Code, & Trapped Emotions: https://www.buzzsprout.com/1800994/episodes/13858937Check out Informed Pregnancy+https://www.informedpregnancy.tv/ NOW IT'S YOUR TURN! The NaturalBirth Site- TheNaturalBirthSite.com SIGN UP for the NaturalBirth Education course to best prepare your body & mind for natural birth (only $65) Read natural birth stories- and submit your own SHARE OUR PODCAST with anyone you know who is interested in natural birth! Check out our HELPFUL PRODUCTS GUIDE
Doug welcomes Joey Bragg, Martha Kelly and Josh Ruben to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Live from the Gateway Theatre as part of San Francisco Sketchfest, Doug welcomes Kate Micucci, Arden Myrin, Adam Pally and Paul Scheer to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Doug welcomes Drew Hancock, Amy Miller and Adam Rodness to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Live from Dynasty Typewriter in LA, Doug welcomes Guy Branum, Zach Galifianakis, Chad Opitz and Beth Stelling to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Doug welcomes Patrick Cotnoir, Mark Ellis and Chad Opitz to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Doug welcomes Trae Crowder, Sean Jordan and Monica Nevi to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Doug welcomes Mark Ellis, Samm Levine and Justin Robinson to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Doug welcomes Paget Brewster, Samm Levine and Gabe Mollica to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Doug welcomes Colt Cabana, Adam Rodness and Stuart Stone to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Live from The Lab at the Hollywood Improv, Doug welcomes Mark Ellis, Sabrina Jalees and Rocky Roberts to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Doug welcomes Mark Ellis and Clarke Wolfe to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Doug welcomes Sabrina Jalees and Geoff Tate to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Doug welcomes Bo Johnson, Ellory Smith and Geoff Tate to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Doug welcomes Bo Johnson, Gabe Mollica and Clarke Wolfe to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Doug welcomes Carlos Figueroa, Sabrina Jalees and Geoff Tate to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Doug welcomes Autumn Breuwer, Michael Felker and Geoff Tate to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Live from Rooster T Feathers Comedy Club in Sunnyvale, Doug welcomes Bo Johnson, Ben Kolina and Matt O'Brien guest to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Live from the Helium Comedy Club in Portland, Doug welcomes Sean Jordan, Gareth Reynolds and Geoff Tate to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Doug welcomes Ethan Berger, Amy Miller and Gabe Mollica to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Live from Wiseguys in Salt Lake City, Doug welcomes Mal Hall, Brendan Sagalow and Dan Soder to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Live from The Lab at the Hollywood Improv, Doug welcomes Yourgo Artsitas, Amy Miller and Chad Opitz to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Doug welcomes Michael Felker, Greg Jardin and Matt O'Brien to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Live from the Kuumbwa Jazz Club in Santa Cruz as part of The Santa Cruz Comedy Festival, Doug welcomes Moshe Kasher, Clay Newman and Beth Stelling to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Doug welcomes Reena Calm, Patrick Cotnoir and Gabe Mollica to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Live from the The Highball in Austin as part of Fantastic Fest, Doug welcomes Chris Cubas, Joseph Kahn and Anna Lore to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.