Podcasts about caves

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In this episode of her solo series, Lisa examines addiction dynamics in food and eating, integrating neurobiology, trauma, and behavioral psychology with personal narrative. She distinguishes substance vs. behavior addictions and reframes the “food addiction” debate as a semantic distraction, emphasizing why behaviors become compulsive. The discussion links binge eating and self-harm through positive and negative reinforcement, underscores capitalist food industry influence, and advocates grief, radical acceptance, and surrender as foundations for change. A personal story traces undereating/overexercise, malnourishment, cognitive impairment, medical oversight, and eventual surrender from rigid weight control to health-centric practices, leading to weight stabilization and improved well-being.Topics Include:Addiction ModelFood and Eating BehaviorsGrief, Acceptance, and SurrenderDisordered Eating[1:08] Lisa begins by acknowledging her own perfectionistic impulse and the importance of taking "messy action" to overcome it, revisiting the topic of addiction from the previous episode to clarify her stance on food addiction. [4:03] Lisa argues that the debate over whether food addiction is real misses the point; the conversation should focus on understanding and effectively treating the issue, acknowledging that it is both similar to and different from other addictions. She presents the addiction model distinguishing between substance addictions (e.g., drugs) and behavioral addictions (e.g., gambling). She explains that the relationship with food is unique because it involves both a substance (food) and a behavior (eating).[6:12] Lisa discusses how on the substance side, hyper-palatable, high-fat, high-sugar foods trigger a strong reward reaction (dopamine, serotonin) in the brain. On the behavior side, eating-related behaviors like overeating, undereating, and binging can become addictive. Lisa introduces Dr. Gabor Maté's definition of addiction. It shows that any behavior can provide temporary relief/pleasure and craving, but causes long-term negative consequences, with an inability to stop. This model applies to both overeating and undereating. Lisa clarifies she is not saying "food is a drug," but that "some people can use food like a drug" for emotional coping.[34:14] Lisa discusses radical acceptance of one's current reality as the first step toward transformation, which involves grieving the relationship with food one wishes they had.[51:43] Lisa shares a personal story about her weight loss journey. After losing about 80 pounds around December 2012, she experienced severe physical symptoms like lightheadedness, hair loss, and cognitive impairment due to malnourishment, even though multiple doctors offered no clear answers. Lisa's personal research into the ACE study and the National Weight Control Registry revealed that both childhood trauma and the habits of successful dieters (low-calorie diet, daily exercise) were linked to her struggles.[1:00:20] Lisa's big surrender moment when she chose to stop dieting, facing an unknown outcome, rather than continue a cycle she knew would lead to more weight gain. She stopped weighing herself, shifted her focus from weight-centric to health-centric goals, prioritized food quality over quantity, and incorporated practices like meditation. Surrender, though frightening and uncomfortable, is a crucial step.[1:19:46] Lisa closes this episode by sharing what topics are to come and inviting listeners to email her with any questions at lisaschlosberg@gmail.com⁠. *The views of podcast guests do not necessarily reflect the views and beliefs of Lisa Schlosberg or Out of the Cave, LLC.LISA IS NOW ACCEPTING: One-on-One Clients!⁠Purchase the OOTC book of 50 Journal Prompts⁠⁠Leave Questions and Feedback for Lisa via OOTC Pod Feedback Form ⁠Email Lisa: ⁠lisa@lisaschlosberg.com⁠⁠Out of the Cave Merch⁠ - For 10% off use code SCHLOS10Lisa's Socials: Instagram⁠ ⁠Facebook⁠ ⁠YouTube⁠

Boyle is daydreaming of the cave again.

Storage units? Not quite. Try luxury man caves that cash flow like apartment buildings.In this episode, Rich sits down with Ryan Garland—the #1 man cave developer in the country and the visionary behind a $500M+ real estate empire built on a wildly underrated asset class. From building “car condos” for high-net-worth collectors to stacking eight-figure exits, Ryan breaks down the niche that most investors are sleeping on.They cover:How he scaled a luxury storage concept into a national brandWhy man caves have insane returns (and almost zero tenant drama)What every investor should know about zoning, land, and designHow he turns gearhead passion into portfolio equityWhy timing, scarcity, and lifestyle branding matter more than compsIf you're looking for a real estate play that's low competition and high profit—this is it.Let's ride.Somers Capital Invest AD (Jan 2026) Join our investor waitlist and stay in the know about our next investor opportunity with Somers Capital: www.somerscapital.com/invest. Want to join our Boutique Hotel Mastermind Community? Book a free strategy call with our team: www.hotelinvesting.com. If you're committed to scaling your personal brand and achieving 7-figure success, it's time to level up with the 7 Figure Creator Mastermind Community. Book your exclusive intro call today at www.the7figurecreator.com and gain access to the strategies that will accelerate your growth.

Am I the Genius? is the show where you get real answers to questions you've always wondered but didn't think to ask. Subscribe on YouTube - youtube.com/@amithegenius?sub_confirmation=1 Am I the Jerk? on Instagram - instagram.com/amithegenius Am I the Jerk? on Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0uEkxvRMpxLuuHeyPVVioF?si=b279dadfe593432b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ x.com/amithejerk facebook.com/amithejerk SUBMIT YOUR OWN STORIES HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://amithejerk.com/submit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mint Mobile - Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINTMOBILE.com/AITJ Quince - Keep it classic and cool — with long-lasting staples from Quince. Go to Quince.com/AITJ for free shipping on your order and three hundred and sixty-five -day returns. EveryPlate - Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to everyplate.com/podcast and use code AITG199 to get started. Green Chef - Head to Greenchef.com/50AITJ and use code 50AITJ to get fifty percent off your first month, then twenty percent off for two months with free shipping. Lola Blankets - Get 35% off your entire order at Lolablankets.com by using code AITJ at checkout. Uncommon Goods - To get 15% off your next gift, go to UncommonGoods.com/AITJ Don't miss out on this limited-time offer. Uncommon Goods. Learn more about your ad choices. Visit megaphone.fm/adchoices

The mission veers sharply as the heroes abandon their path and chase after the stolen children. Watch the video here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/X90NhCFolA0 Enter the Shadowdark at your gaming table by visiting ⁠⁠⁠⁠⁠⁠⁠https://www.thearcanelibrary.com/?utm_source=glasscannon⁠⁠⁠⁠⁠⁠⁠ Foundry VTT is the official virtual tabletop of The Glass Cannon Podcast. See why gamers everywhere have made the switch at https://foundryvtt.com/gcp Norse Foundry is the official dice sponsor of The Glass Cannon Podcast. Meet your random number generating needs at https://norsefoundry.com Get BONUS CONTENT every week at jointhenaish.com, including After Dark, our exclusive Glass Cannon Podcast companion where we discuss and break down the latest episode, plus ad-free episodes, exclusive podcasts, and more. Come see us LIVE in a city near you at https://www.glasscannonnetwork.com/tour Executive Producer and Gamemaster: Troy Lavallee Cast: Sydney Amanuel, Matthew Capodicasa, Skid Maher and Joe O'Brien Cinematographer: Matt Brodie Producer and Editor: Francis Mrema Audio Engineer and Graphics: CJ Paschall Production Coordinator: Michael Mooridian Art Direction: Josh Fisher Intro Song: "In the Shadowdark" by Jason Charles Miller Performed by: Jason Charles Miller with Sydney Amanuel Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Casual Friday on the Majority Report On today's program: TPUSA post harrowing footage of "left-wing radicals" using jugs of water to freeze a 12" wide strip of ice in front of the entrance to a federal building as if this were anything other than a goofy prank. Tom Homan says he is pushing for the U.S. Government to create a database to be used to dox protestors. I think history will use that database to identify heroes of the day. David Dayen, executive editor of The American Prospect and co-host of the Organized Money podcast, joins Sam and Emma to wrap up the week's news. In the Fun Half: ICE agent claims that he is getting paid $200k a year even though he only went to high school and "would do this for free". To support critical Minneapolis resistance to the ICE invasion, check MPLS Mutal Aid. Karoline Leavitt has an emotional breakdown in the face of being asked a mildly challenging question from a reporter about ICE's abuses. Ben Shapiro presses Gavin Newsom on his press office claiming that the murder of Renee Good was "state-sponsored terrorism" and Gavin offers zero pushback to Shapiro. Comedian Connor Stumm makes a funny reel showing how MAGA would have acted during the Revolutionary War. Scott Jennings is goated into admitting that trans women are women on the Adam Friedland Show. All that and more To connect and organize with your local ICE rapid response team visit ICERRT.com The Congress switchboard number is (202) 224-3121. You can use this number to connect with either the U.S. Senate or the House of Representatives. Follow us on TikTok here: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here: https://www.twitch.tv/themajorityreport Find our Rumble stream here: https://rumble.com/user/majorityreport Check out our alt YouTube channel here: https://www.youtube.com/majorityreportlive Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 10% off your purchase Check out today's sponsors: SUNSET LAKE: and use the code NEWFLOWER—all one word—to get 30% off their new crop of hemp flower and vape carts at SunsetLakeCBD.com  Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattLech On Instagram: @MrBryanVokey Check out Matt's show, Left Reckoning, on YouTube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out Ava Raiza's music here! https://avaraiza.bandcamp.com

FFFF Ep202 Fave Five Bruce Willis Rolesbit.ly/ffff202 - bit.ly/vffff202Bruce Willis brings the big guns to episode 202 as photographer and pal David Morris zooms in from the Cave of Destiny to help us count down our favorite roles from everyone's favorite smirking action hero. Whether he's saving the day in a blood-soaked undershirt, traveling through time, or just trying to survive another impossible situation with nothing but wit and a winning smirk, Bruce has given us decades of unforgettable performances. Join us in the Plastic Microphone Studios as we debate which Bruce is best Bruce, share some behind-the-scenes tidbits, and try not to get too distracted talking about that iconic hairline. Links can be found on our profile page and at www.linktr.ee/hulkboy. Visit & interact on Instagram ( @FaveFiveFromFans ), X ( @Fave5FromFans ), Facebook ( FaveFiveFromFans ), and our website (www.FaveFiveFromFans.com). Also, check out Plastic Microphone Studios' X and Instagram ( @PMStudiosPod ) and the great stuff on X from Complete Disarray With Jamie Ray ( @DisarrayPodcast ), The Average Home Theater Reviews ( @AHT_Reviews), Red Dog Terrain ( @RedDogTerrain ), Sequel House (@SequelHousePod ), and more!Fave Five From Fans - www.youtube.com/@favefivefromfans6580 The Average Home Theater Reviews - www.youtube.com/@averagehometheater4901Red Dog Terrain  - www.youtube.com/@reddogterrain Sequel House - www.youtube.com/@SequelHousePod #FaveFiveFromFans #FFFF #PMStudiosPod #podcast #podcasts #podcasting

RCC | Lessons from the Cave | PG | 1 11 26 by Remnant Christian Center

AP's Lisa Dwyer reports on an unusual cache of mummified remains found.

In this episode of the Run the Riot Podcast, we discuss the concept of the 'pain cave' in ultra running, inspired by a conversation with Philip Klinkner. We emphasize the importance of mental preparation and creating a supportive environment before facing challenging races. We share insights on how to mentally prepare for tough moments, using mantras, motivational quotes, and past successes to build resilience. We encourage listeners to prepare their 'pain cave' in advance, highlighting the significance of mental training alongside physical training.

Fluent Fiction - Hungarian: Snowy Surprises in Balatonfüred: An Unplanned Adventure Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-01-14-08-38-19-hu Story Transcript:Hu: A friss hó csendesen esett le a fák között.En: The fresh snow fell quietly among the trees.Hu: András és Júlia a Balatonfüred melletti zárt közösségben sétáltak.En: András and Júlia walked in the gated community near Balatonfüred.Hu: András szorosan tartotta az útitervet, melyet gondosan megtervezett.En: András closely adhered to the itinerary he had carefully planned.Hu: "Először a Lóczy-barlang, aztán a Vaszary Galéria," diktálta.En: "First the Lóczy Cave, then the Vaszary Gallery," he dictated.Hu: De a természetnek más tervei voltak.En: But nature had other plans.Hu: Vastag hótakaró borította az utakat.En: Thick blankets of snow covered the roads.Hu: Az autóval nem lehetett elindulni.En: It wasn't possible to start with the car.Hu: Júlia, aki mindig is szerette az izgalmat, felvillanyozódott.En: Júlia, who had always loved excitement, was thrilled.Hu: "Menjünk ki a hóba!" javasolta.En: "Let's go out into the snow!" she suggested.Hu: András vonakodva nézett rá.En: András looked at her reluctantly.Hu: Szíve szerint a meleg szobában maradt volna a napi terv megvalósítására, de a Júlia szemében csillogó kalandvágy meggyőzte.En: In his heart, he would have preferred to stay in the warm room to accomplish the day's plan, but the adventurous spirit gleaming in Júlia's eyes convinced him.Hu: Ketten felvették a legmelegebb ruháikat, és kiléptek a hóval borított utcákra.En: The two of them put on their warmest clothes and stepped out into the snow-covered streets.Hu: A zárt közösség a Balaton békés partjainál nyugodott.En: The gated community rested peacefully by the shores of Balaton.Hu: A házak fedői fehér köpennyel borítva, az utcákon síri csend honolt.En: The rooftops of the houses were covered with a white cloak, and a somber silence reigned in the streets.Hu: A séta során Júlia hirtelen észrevett valamit: egy kis tábla a hó alatt.En: During the walk, Júlia suddenly noticed something: a small sign under the snow.Hu: "Téli fesztivál ma." Olvasta le.En: "Winter festival today," she read aloud.Hu: András kíváncsian követte őt.En: András curiously followed her.Hu: Ahogy közelebb értek, a hangok zaja keltette életre az eldugott teret.En: As they got closer, the sounds brought the hidden area to life.Hu: Fények villogtak, nevetés és vidám zene hallatszott.En: Lights flashed, laughter, and cheerful music could be heard.Hu: A falusi emberek a hóval beborított főtéren gyűltek össze.En: The village people gathered on the snow-covered main square.Hu: Meleg teát és forralt bort osztogattak.En: They handed out hot tea and mulled wine.Hu: A gyerekek szánkóztak és hógolyóztak, a bódék pedig göngyölt káposztát árultak.En: The children sled and had snowball fights, and the stalls sold stuffed cabbage.Hu: András arcán mosoly terült el.En: A smile spread across András's face.Hu: Nem számított rá, de ez a váratlan élmény megragadta.En: He hadn't expected it, but this unexpected experience captivated him.Hu: Júlia szorosan fogta a kezét.En: Júlia held his hand tightly.Hu: "Ez jobb, mint bármelyik galéria," nevetett.En: "This is better than any gallery," she laughed.Hu: A nap végén, András és Júlia hazaindultak.En: At the end of the day, András and Júlia set off home.Hu: András megértette, hogy a tervezettség mellett néha a spontán kalandok a legemlékezetesebbek.En: András understood that alongside planning, spontaneous adventures are sometimes the most memorable.Hu: Júlia pedig felismerte, hogy egy kis szervezettség segíthet megtalálni a rejtett kincseket.En: Júlia realized that a little organization could help find hidden treasures.Hu: A kristálytiszta levegő, a hóéjszakai varázslat és a közösen megtalált örömök közelebb hozták őket egymáshoz.En: The crystal-clear air, the magic of a snowy night, and the shared joys brought them closer together.Hu: A Balaton partja elcsendesült, de a szívükben forróság élt.En: The shores of Balaton quieted down, but warmth lived on in their hearts.Hu: Kéz a kézben tértek vissza, és megfogadták, hogy a jövő kalandjaik során mindketten alkalmazkodnak majd a másik világához.En: Hand in hand, they returned and promised that during future adventures, they would both adapt to each other's world.Hu: Így találtak közös nevezőt, és így váltak eggyé egy hószállingózó délutánon.En: Thus they found common ground, and thus they became one on a snow-flurrying afternoon. Vocabulary Words:itinerary: útitervadhered: tartottareluctantly: vonakodvaaccomplish: megvalósításáraadventurous: kalandvágyexcitement: izgalmatcommunity: közösségbenblankets: hótakarórooftops: fedőicloak: köpennyelsomber: síri csendcuriously: kíváncsiancheerful: vidámgathered: gyűltek összemulled wine: forralt bortsled: szánkóztakstalls: bódékstuffed cabbage: göngyölt káposztátunexpected: váratlancaptivated: megragadtamemorable: emlékezetesebbekorganization: szervezettséghidden: rejtetttreasures: kincseketcrystal-clear: kristálytisztamagic: varázslatjoys: örömökadapt: alkalmazkodnakpromised: megfogadtákcommon ground: közös nevezőt

Episode 1590: Body Negativity

Episode 1591: Wrapped Up

durée : 00:56:34 - Very Good Trip - par : Michka Assayas - Ce soir, Michka Assayas nous propose un programme centré autour de voix chaudes, parfois simplement accompagnées au piano Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

SPONSORS: - Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using https://dkng.co/bears or through my promo code BEARS. - Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/BEARS. Application times may vary. Rates may vary. - Sponsored by BetterHelp. BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at https://BetterHelp.com/bears - Sign up for your one-dollar-per-month trial and start selling today at https://shopify.com/bears The OG Bears are back on this absolutely unhinged episode of 2 Bears, 1 Cave! Bert Kreischer and Tom Segura dive headfirst into VR porn disasters, accidental virtual orgies, and the terrifying realization that Oculus might actually be ending humanity. Bert recounts a weekend alone that spirals into nine virtual orgies, soul-stealing eye contact, and panic-induced controller fumbling in a pitch-black room. The Bears also unpack loneliness, online hate comments, incel psychology, and how social media gives angry dudes a place to scream just to feel noticed. From there, things somehow get deeper: wealth guilt, excess consumption, purging hundreds of shoes and jackets, Mounjaro weight loss, beating Jelly Roll in the next 2 Bears 5K, parenting chaos, friendship evolution, Jake Paul as a “god,” and why success is always part luck. Enjoy the Bears while they're here. https://www.instagram.com/stavvybaby2 https://www.instagram.com/chrisdcomedy/ 2 Bears, 1 Cave Ep. 323 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://store.ymhstudios.com Gambling Problem? Call 1-800-GAMBLER. New York: call 8778- HOPENY or text HOPENY. Connecticut: call 888-789-7777 or visit https://CCPG.org. On behalf of Boot Hill Casino in Kansas. Wager tax pass-through may apply in Illinois. Twenty one plus in most states. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see https://DKNG.co/audio Limited time offer. Chapters 00:00:00 - Intro 00:00:14 - Bert's First Threesome 00:05:58 - Mean Comments 00:13:05 - Hanging With The Kids During Christmas 00:30:02 - Stroke Of Luck 00:34:11 - Excess & Purging Stuff 00:44:05 - Weight Loss, Mounjaro & Jelly Roll 00:55:15 - Jake Paul Is A God? 01:01:01 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3875: Maneesh Sethi explores how eliminating modern distractions and radically shifting his environment unlocked levels of focus he didn't know he had. By living in a cave without technology, he discovered that productivity, clarity, and purpose aren't about willpower, they're about creating the right context. Read along with the original article(s) here: http://www.theminimalists.com/maneesh/ Quotes to ponder: "Minimalism, at its root, is more than just throwing away everything that you own. It's about learning to thrive, not survive, but thrive, regardless of your circumstances." "Success isn't about being 'on' all the time, it's about focusing for intense bursts of time, and then disengaging." "You have to create a self-reinforcing context that makes it impossible to fail." Episode references: Eben Pagan - The Snacking Society (via GetAltitude archive): https://ebenpagantraining.com Seneca - Letters from a Stoic: https://www.amazon.com/Letters-Stoic-Penguin-Classics/dp/0140442103 Hack The System: https://www.hackthesystem.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Do not run on the floor. Instead, run your ears on observing infinite lives, hearing about the troops, declining a free drink, enriching lives, rendering pixel ass, making sure they're bug ladies and not bunny ladies, splitting the cave-computer binary, tying into Phantasy Star III, decaying orbit, merging two guys into one guy, rejecting the M.E.T.A. meta, becoming annoyed at the cultists, uniting christ with computer, and blacking out at either snake church or tongue church. Purge the souls of the fools. 00:00:00 Coach Dad 1-0 00:02:23 Intro / Mechanical Man 00:05:41 Hunter's Guild 00:15:09 Hunter's Guild Back Room 00:18:43 The Ranch Owner 00:22:05 Wreckage 00:34:08 Passageway 00:39:56 Kadary 00:49:46 Kadary Buildings 00:58:04 Real Net 01:03:45 Outro Patreon: patreon.com/retroam Bluesky: @retrogradeamnesia.bsky.social YouTube: www.youtube.com/@RetrogradeAmnesia E-Mail: podcast@retrogradeamnesia.com Website: www.retrogradeamnesia.com  

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In Chapter 5 of this ongoing series, Lisa slows things down to focus on the groundwork that must come before true integration and lasting change. She explores radical acceptance, surrender, grief, and self-compassion as essential prerequisites for sustainable healing and intentional weight loss. She unpacks why integration and even fear of self-compassion demand a foundational understanding of our internal systems, challenges narratives of powerlessness around food and the body, and offers a more honest, collaborative view of agency—where tender and fierce self-compassion work together to restore connection, power, and trust.Topics Include:AuthenticityRadical Acceptance & GriefLearned HelplessnessPower & Trust[1:05] Lisa begins by emphasizing the importance of showing up imperfectly and authentically. Recording while exhausted, Lisa models imperfect, “messy action” guided by intrinsic motivation and a felt life force, showing how movement forward doesn't require perfection or certainty. She argues that filtering oneself to please others prevents genuine, resonant expression. True transformation, particularly in contexts like weight loss, starts with radical acceptance of one's current reality. [4:39] Lisa reflects on authenticity, including her frequent use of strong language. She does not apologize for it, framing it as an aligned and sincere teaching style. She references public reactions to swearing and uses Gary Vaynerchuk (Gary Vee) as an example. He is polarizing for his intense and abrasive delivery, yet he often communicates empathy, love, and compassion. Lisa highlights the paradox that style and substance can coexist, which is about balancing masculine and feminine energy in communication and leadership.[14:30] Lisa emphasizes that acceptance typically comes as the final stage of grief (denial, anger, bargaining, depression, acceptance). If acceptance feels elusive, it may be because grief has not been allowed or processed. Grieving the gap between hope and reality enables genuine acceptance and the inner peace that follows. Lisa shares that her pivotal moment for weight loss was a raw reckoning where she moved through anger and fear to a state of acceptance, realizing she was solely responsible for her situation and the only one who could change it. [20:03] Lisa explains how during the process of acceptance, an inner child may emerge, feeling that a situation is unfair. The correct response is not dismissal but tender self-compassion: validating these feelings by acknowledging the pain and perceived unfairness. This act of consciously seeing and accepting one's own state is a form of reparenting, ensuring one is no longer alone in their suffering.[54:13] Lisa discusses the "I am powerless" principle found in 12-step programs like Overeaters Anonymous (OA), arguing it is misaligned with a healthy relationship with food, from which one cannot abstain. This belief can lead to learned helplessness. Lisa's critique targets ideology and its impact on beliefs and behavior, not individual outcomes. She explains a more effective framework is to understand that one has "total responsibility but only partial control." Not having total control doesn't mean having zero control. [40:28] Lisa explores creating a daily check-in routine to validate emotions and assess physical and emotional needs; schedule care actions as non-negotiables. She encourages listeners to map areas of power vs lack of control; practice fierce self-compassion and audit self-talk to replace disempowering beliefs.*The views of podcast guests do not necessarily reflect the views and beliefs of Lisa Schlosberg or Out of the Cave, LLC.LISA IS NOW ACCEPTING: One-on-One Clients!⁠Purchase the OOTC book of 50 Journal Prompts⁠⁠Leave Questions and Feedback for Lisa via OOTC Pod Feedback Form ⁠Email Lisa: ⁠lisa@lisaschlosberg.com⁠⁠Out of the Cave Merch⁠ - For 10% off use code SCHLOS10Lisa's Socials: Instagram⁠ ⁠Facebook⁠ ⁠YouTube⁠

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3875: Maneesh Sethi explores how eliminating modern distractions and radically shifting his environment unlocked levels of focus he didn't know he had. By living in a cave without technology, he discovered that productivity, clarity, and purpose aren't about willpower, they're about creating the right context. Read along with the original article(s) here: http://www.theminimalists.com/maneesh/ Quotes to ponder: "Minimalism, at its root, is more than just throwing away everything that you own. It's about learning to thrive, not survive, but thrive, regardless of your circumstances." "Success isn't about being 'on' all the time, it's about focusing for intense bursts of time, and then disengaging." "You have to create a self-reinforcing context that makes it impossible to fail." Episode references: Eben Pagan - The Snacking Society (via GetAltitude archive): https://ebenpagantraining.com Seneca - Letters from a Stoic: https://www.amazon.com/Letters-Stoic-Penguin-Classics/dp/0140442103 Hack The System: https://www.hackthesystem.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3875: Maneesh Sethi explores how eliminating modern distractions and radically shifting his environment unlocked levels of focus he didn't know he had. By living in a cave without technology, he discovered that productivity, clarity, and purpose aren't about willpower, they're about creating the right context. Read along with the original article(s) here: http://www.theminimalists.com/maneesh/ Quotes to ponder: "Minimalism, at its root, is more than just throwing away everything that you own. It's about learning to thrive, not survive, but thrive, regardless of your circumstances." "Success isn't about being 'on' all the time, it's about focusing for intense bursts of time, and then disengaging." "You have to create a self-reinforcing context that makes it impossible to fail." Episode references: Eben Pagan - The Snacking Society (via GetAltitude archive): https://ebenpagantraining.com Seneca - Letters from a Stoic: https://www.amazon.com/Letters-Stoic-Penguin-Classics/dp/0140442103 Hack The System: https://www.hackthesystem.com Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the reason you feel off in your business isn't your strategy — but your environment?In this episode of Unjaded, Vickie Dickson sits down with Laurel Colins, a Feng Shui practitioner and Human Design Reflector, to explore how your physical space directly impacts your energy, focus, and ability to move forward in business.As we step into 2026, this conversation reframes productivity, success, and abundance through the lens of Human Design environments, feng shui, and working with your energy instead of against it.This episode is especially powerful if you're feeling overstimulated, scattered, stagnant or blocked in your work and can't pinpoint why that is.What We Cover in This EpisodeWhy your workspace energy matters more than ever in 2026How Human Design environments influence focus, creativity, and decision-makingWhat it actually means to work “in flow” (and why it's harder than it sounds)Laurel's experience as a Reflector and Quad Right in businessThe difference between strategic effort and receptive awarenessHow feng shui supports clarity, safety, and sustainable momentumWhy unfinished projects, broken items, and clutter drain your energyHow to feng shui your desk, office, and front door for abundanceThe Bagua map, explained simply and practicallyUsing intention, placement, and symbolism instead of rigid rulesWhy some people need structure — and others need creative clutterPreparing your space for the 2026 numerology 1 Year and Fire Horse energySimple shifts you can make without redecorating your entire lifeHuman Design Meets Feng ShuiThis conversation bridges two powerful systems:Human Design reveals how your energy worksFeng Shui supports where that energy functions best and how to help it flow.Laurel explains how understanding your environment type — Markets, Caves, Shores, Mountains, Valleys, or Kitchens — can radically change how you experience work, creativity, and productivity.Instead of forcing yourself into someone else's version of success, this episode invites you to build a space that actually supports your design.Practical Takeaways You Can Use ImmediatelyClear unfinished tasks before setting new intentions

Happy New Year, BIG 4-0 Heads! Happy 2026, happy 1986, and happy Season 4 of THE BIG 4-0! This week, kicking off 1986, Ron and Peter review CLAN OF THE CAVE BEAR and HARDBODIES 2. We also discuss ROOFMAN, THE LONG WALK, DIE MY LOVE (all 2025 films), THE WOLF OF WALL STREET, SUPERBAD, THE LAST BOY SCOUT, and TANGO & CASH. Please remember to Rate, Like, and Subscribe, and we'll be back next week to wish a Happy BIG 4-0 to IRON EAGLE and TROLL!

Sunday School

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Experience the natural rhythm of the tide inside a quiet sea cave. This pure nature soundscape features the slow swell and pull of ocean waves, echoing gently against the rock walls to create a calming, enclosed sense of safety and retreat. Ideal for deep sleep, evening relaxation, meditation, and stress relief, this track offers a peaceful escape whenever you need it. If you enjoy this independent podcast, please take a moment to like, rate, or subscribe—it helps more than you know. Your support keeps this project going and helps others discover peaceful, meaningful content. Other ways you can support the show: Shop Your Sleep Guru Podcast exclusive T-shirts and baseball caps HERE: https://your-sleep-guru-podcast.printify.me/  created especially for you!

Sponsor Links:This episode of Space Nuts is brought to you with the support of Antigravity A1. Experience the future of flight with the world's first all-in-one 8K 360 drone. With intuitive controls and immersive goggles, the Antigravity A1 redefines what it means to fly. Check it out at AntigravityA1.This episode is brought to you with the support of NordVPN. When you really need to do something about your online privacy, go with the best...NordVPN. Get our extra 4 months free offer by visiting Nordvpn.com/spacenutsNew Year, New Discoveries: Expandable Space Stations, Martian Caves, and Rogue PlanetsIn this exciting New Year edition of Space Nuts, hosts Andrew Dunkley and Professor Fred Watson kick off 2026 with a bang, discussing groundbreaking developments in space exploration and astronomy. From innovative proposals for expandable space stations to intriguing discoveries on Mars, this episode is packed with cosmic insights.Episode Highlights:- Expandable Space Stations: Andrew and Fred dive into a fascinating proposal for an inflatable space station that could expand to be larger than the International Space Station. They explore the technology behind this concept and its potential implications for future space tourism and research.- Strange Caves on Mars: The duo discusses recent findings of unique caves on Mars that may have formed through water-driven processes. These caves could provide a habitat for microbial life, sparking interest in future rover missions to investigate their potential.- Observations of Rogue Planets: Andrew and Fred delve into the elusive nature of rogue planets, discussing how recent observations using gravitational microlensing have shed light on a planet 22 times the mass of Jupiter, located approximately 10,000 light years from Earth. They reflect on the significance of these findings and the advancements in technology that facilitate such discoveries.For more Space Nuts, including our continuously updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, X, YouTube Music Music, Tumblr, Instagram, and TikTok. We love engaging with our community, so be sure to drop us a message or comment on your favorite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/about.Stay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.Become a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.

Welcome to Man Cave University, where sports history comes to life through storytelling. In this episode, we tell the remarkable and often overlooked story of Howard “Cub” Buck — a foundational figure in football history whose impact spans generations. From Eau Claire, Wisconsin, to captaining the Wisconsin Badgers as a consensus All-American… from playing alongside Jim Thorpe at the dawn of professional football… to becoming Curly Lambeau’s first major investment with the Green Bay Packers… and even launching the University of Miami football program — Buck was there at the beginning of something big, time and time again. This isn’t about stats or record books. It’s about the people who built the game before it was glamorous. If you love sports, history, and a great story, you’re in the right place. Welcome to Man Cave University.Music:"See Clearly" by Tunetank "We'll Meet Again" - Jeremy Blake "A Revelation" - Jeremy Blake "American Frontiers" - Aaron Kenny "At Odds" - SYBS#ManCaveUniversity#SportsHistory#FootballHistory#GreenBayPackers#WisconsinBadgers#MiamiHurricanes#NFLHistory#ForgottenLegends#SportsPodcastSee omnystudio.com/listener for privacy information.

00:00:28 Intro, rules, and 2026 kickoff00:05:01 FUMES (EA on PC)00:13:10 Cast & Chill (Switch/PC)00:25:46 Quick look back at Dec '25 picks00:28:33 PS Plus Essentials: Unbound, Epic Mickey, Core Keeper00:35:39 Backlog Roulette00:35:52 January Games Preview00:38:19 Star Rupture (EA, PC)00:41:36 Code Violet (PS5)00:42:55 Big Hops (PC/Switch/PS5)00:46:06 Animal Crossing NH v3.0 + Switch 2 edition00:53:18 Cassetteboy (PC/Mac/Switch/PlayStation/Xbox)00:57:23 MIO: Memories in Orbit (PC/Switch 2/PS5/XSX)00:59:04 Dynasty Warriors Origins → Switch 2 port01:00:22 FFVII Remake Intergrade → Switch 2 & XSX01:01:22 Hermit and Pig (PC)01:01:56 Escape from Ever After (all platforms)01:04:35 Dispatch → Switch/Switch 201:05:12 Cairn (PC/PS5)01:06:46 Code Vein 2 (PC/PS5/XSX)01:08:33 Front Mission 3 Remake → PC/PlayStation/Xbox01:10:42 Caves of Qud → Switch01:14:53 Picks of the Month01:15:38 What's next, wrap-up, closing notes------------------------------------------------------------------------------------This Week on The Casual Hour…New year, new month, new games. Bobby and Chase run down the most exciting titles dropping in the month of January, plus we talk a little about the games we played over our holiday break. Start 2026 right with The Casual Hour!// T W I T C H  &  Y O U T U B E------------------------------------------------------------------------------------M W F @ 9 PM CSTtwitch.tv/thecasualhouryoutube.com/thecasualhour// S U B S C R I B E------------------------------------------------------------------------------------https://www.youtube.com/thecasualhourWe post Casually Considered and VODs from previous streams weekly!// F O L L O W------------------------------------------------------------------------------------One link to rule them all: www.thecasualhour.com// T H E   C A S U A L   H O U R------------------------------------------------------------------------------------Bobby Pease - https://linktr.ee/bob_ombyChase Koeneke - http://Linktr.ee/chase_koeneke// M U S I C------------------------------------------------------------------------------------Love our theme music? It was created by Patric Brown. You can follow his antics on Twitter @insaneanalog or check out more of his music and download our theme at www.insaneanalog.com

This week’s guest is Joel Hugghins. Ron and Joel discussed dealing with CAVE people, intellectual property, getting lean to stick, and more.  An MP3 audio version of this episode is available for download here. In this episode you’ll learn:  The proverb and quote Joel likes (3:11) His background (4:25) Impediments to getting lean to stick (6:34) Keeping things in balance (8:05) Why things are getting worse (11:28) Joel’s approach to CAVE people (21:23) The role of intellectual property (22:54) Examples of companies that are doing this well (26:22) What gives Joel hope (28:09) Podcast Resources Right Click to Download this Podcast as an MP3 Joel on LinkedIn Joel’s Website Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? What obstacles have you faced in terms of getting lean to stick?

Pastor Elijah Luna | 1.7.25

This month, we look at Zootopia 2, Wicked: For Good, Frankenstein, another take on A Christmas Carol, Harry and the Hendersons, Fistful of Vengeance, and more! Plus, we drag up some childhood trauma with a look back at All Dogs Go to Heaven. Download and listen today on Apple Podcasts, Spotify, iHeart, Amazon, Stitcher, Goodpods, and more of your favorite podcast services!  Interested in advertising? Want to be on the show? Reach out at geekcavepodcast@gmail.com

Episode 1589: Bad Hair Day

We begin 2026 with a question: What if the most decisive battles in our time aren't fought with ballots or bombs—but with the imagination?Watch the full conversation on YouTube Russell Moore talks with historian and author Joseph Loconte about The War for Middle-earth, his book on how World War I and World War II forged the friendship, faith, and fiction of C.S. Lewis and J.R.R. Tolkien. Together they explore why The Lord of the Rings and Narnia weren't escapist detours from reality, but a deliberate counter-assault on cynicism, propaganda, and the will to power—written by men who had seen the trenches up close and knew exactly what modern darkness looks like. Loconte and Moore talk about why World War I has slipped from our cultural memory, what protected Tolkien from the disillusionment that swallowed so many of his peers, and why both writers keep insisting that deeds done in the dark are “not wholly in vain.” They also discuss Lewis's warning about the “cataract of nonsense” in modern media, and why genuine friendship is almost never built by chasing “community”—but by pursuing a shared mission so compelling you find yourself fighting alongside someone. Loconte shares the origin story of the Lewis–Tolkien friendship, why grace—not grit—is the hinge point in both Middle-earth and Narnia, and where to start if you've never read either author: The Screwtape Letters for Lewis, and Tolkien's short, haunting “Leaf by Niggle.” Resources mentioned in this episode: By J.R.R. Tolkien The Lord of the Rings The Hobbit Leaf by Niggle The Fall of Gondolin “Beren and Lúthien” (legendarium story) By C.S. Lewis The Screwtape Letters The Chronicles of NarniaOut of the Silent Planet That Hideous Strength The Space Trilogy The Four Loves Spirits in Bondage (early poetry collection) “Learning in Wartime” (sermon/essay) By Joseph Loconte The War for Middle-earth A Hobbit, a Wardrobe, and a Great War Other Literary & Historical Works Referenced All Quiet on the Western Front — Erich Maria Remarque Paradise Lost — John Milton The Odyssey — Homer The Aeneid — Virgil The Divine Comedy — Dante Plato's Cave (from The Republic) — Plato Learn more about your ad choices. Visit podcastchoices.com/adchoices

There are multiple types of shamanic teachers and practitioners. We have teachers and practitioners who never change how they work. They found a system that works for them and it becomes a habitual way of working.Renee Baribeau and Sandra Ingerman have found that as the culture changesteaching and healing methods must change to keep up with the needs of what people need now versus what was used successfully even just 10 years ago.Join Renee and Sandra for this thought-provoking show where they speak about the need to change our work, so it stays relevant and powerful to the issues of our times.Visit our Archives ShamansTV.comSupport the show

Josie's gone full red pill, 9/11 conspiracies, Wang Fuk fire, Venezuela, MMA fighers, Jake Paul, Costco Plato's Cave, David Icke sheep parable, Project 2025, Project Esther and those January Patreon.com/BreakingSocialNorms Tier 2 shoutouts! You can now sign up for our commercial-free version of the show with a Patreon exclusive bonus show called “Morning Coffee w/ the Weishaupts” at Patreon.com/BreakingSocialNorms  OR subscribe on the Apple Podcasts app to get all the same bonus “Morning Coffee” episodes AD-FREE with early access! (*Patreon is also NOW enabled to connect with Spotify! https://rb.gy/r34zj)Want more?…Index of all previous episodes on free feed: https://breakingsocialnorms.com/2021/03/22/index-of-archived-episodes/Leave a review or rating wherever you listen and we'll see what you've got to say!Follow us on the socials:instagram.com/theweishaupts2/Check out Isaac's conspiracy podcasts, merch, etc:AllMyLinks.com/IsaacWOccult Symbolism and Pop Culture (on all podcast platforms or IlluminatiWatcher.com)Isaac Weishaupt's book are all on Amazon and Audible; *author narrated audiobooks*STATEMENT: This show is full of Isaac's and Josie's useless opinions and presented for entertainment purposes. Audio clips used in Fair Use and taken from YouTube videos.

Ray and Jean join their nature club (with special guests Sonny and Cher) for some innocent spelunking, when Ray runs into some old, tiny friends! Tiny friends with BATS! Can even the Atom save them from the fearsome SONIC BOOMER? Find out in The Atom #30! Chapters (00:00:00) - Oh, My!(00:00:17) - The Atom(00:04:00) - Dressing a Tapestry(00:04:17) - The Atom in the Elevator(00:06:40) - The Atom(00:10:47) - The Secret to Hiking Through a Cave(00:13:36) - The Bat Mites(00:16:06) - The Bat Knights of Elvara ((00:21:15) - Luke Preston(00:23:05) - The Bat Knights(00:26:03) - Adam Gets Sentenced to the Pit of Desolation(00:30:15) - Guacharo vs Dr. Shrinker(00:34:02) - Adam Against A Salamander(00:39:14) - The Boomer(00:42:20) - The Disappearance of a Guitar(00:44:23) - Adam Letter to the Editor(00:48:54) - You Gotta Turn On the Sunshine

First Podcast of 2026!! I am so excited to kick off the new year with fresh vision! 1 Kings 19:9 says, "Then the Lord spoke his word to him: “Elijah! Why are you here?” ... Then the Lord said to Elijah, “Go. Stand in front of me on the mountain. I will pass by you.” Join us weekly as the Lord invites us to leave "the cave" of the previous season and expand territory in every area He's entrusted us with! You'll get to hear from some of our team and staff. I can't wait to share with you! 

This month, Darrin reviews Nier: Automata to find out if it's worth the hassle to get all 26 endings! Plus, Marvel: Cosmic Invasion and Metroid Prime 4! Meanwhile, Justin has a bad experience with digital spiders, and Chad tries out Gigasword, which just might have the slowest start to a Metroidvania in quite some time.  Download and listen today on Apple Podcasts, Spotify, iHeart, Amazon, Stitcher, Goodpods, and more of your favorite podcast services!  Interested in advertising? Want to be on the show? Reach out at geekcavepodcast@gmail.com

Send us a textWe head to Périgord—the historic heart of France's fertile Dordogne region—to map a four-color journey through Noir, Blanc, Pourpre, and Vert: cliffside castles, prehistoric cave art, limestone towns, vineyard hills, and green valleys stitched with old paper mills. Our guests, Stephanie Williamson and Emily Conyngham, know the area from the inside, with details and choices that shape a smarter, quieter trip.We start in Périgord Noir, using Sarlat's 14th-century streets and market days as our base, then climb to the hedged terraces of Marqueyssac for that golden-hour view as hot air balloons drift above the river. From there, we decode the caves—how to experience Lascaux's faithful replica without harming fragile art, and why early mornings and shoulder seasons pay off. In Périgord Blanc, limestone brightens the landscape around Perigueux, subterranean churches carve sanctuaries from rock, and truffle culture comes alive with local hunters and their Lagotto dogs. It's not just about the black diamonds; it's about stories passed down, guarded groves, and the rhythm of the forest.Périgord Pourpre brings the glass to your hand: Bergerac reds, Montbazillac's famed sweet whites, and wine trails that weave past châteaux like Lanquais, the “Unfinished Louvre.” We connect history to taste, from old trade routes to today's small estates where conversation is part of the pour. Finally, Périgord Vert opens the lungs: forest walks, rivers, mills, and quiet paths that invite you to slow down and notice. Along the way, we talk duck and foie gras, chestnuts, mushrooms, strawberries, and why summer reservations matter even in small towns. For would-be expats and for tourists, we end with memories covering language, cost of living, healthcare realities, and the charming community fabric that makes this quieter side of France so very special.***Our guests are Stephanie Williamson, CEO and founder of Raison d'être travel that plans customized itineraries worldwide; and Emily Conyngham, who moved to the region in 2014 from the United States and owns a shop in Monpazier called Atelier Charmont.Podcast host Lea Lane has traveled to over 100 countries, and has written nine books, including the award-winning Places I Remember  (Kirkus Reviews star rating, and  'one of the top 100 Indie books of  the year'). She has contributed to dozens of guidebooks and has written thousands of travel articles. Contact her at placesirememberlealane.com_____Our award-winning travel podcast, Places I Remember with Lea Lane, has produced over 125 travel episodes! New episodes drop on the first Tuesday of the month, on Apple, Spotify, and wherever you listen to podcasts. _____Travel vlogs of featured  podcasts-- with video and graphics -- now also drop on YouTube.  

SPONSORS: - Get 10% off your first month of BlueChew Gold with code BEARS. Visit https://bluechew.com for more details and important safety information. - Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using https://dkng.co/bears or through my promo code BEARS. - This January, quit overspending on wireless with 50% off Unlimited premium wireless. Plans start at $15/month at https://mintmobile.com/BEARS. - Sign up for your one-dollar-per-month trial and start selling today at https://shopify.com/bears It's the final Winter Bears of the season, and Stavros & Chris are ringing in the New Year the only way they know how: complaining about first class, overeating pastries, and making terrible life decisions! As 2025 wraps, the boys reflect on blown resolutions, chaotic travel plans, New Jersey “vacations,” and Chris' catastrophic decision to roast the entire Jersey Shore cast. Plus: Delta lounge politics, childhood SNL trauma, double-the-bread-double-the-head, and Stav helping Chris talk through the worst career choice he's ever made. Grab a croissant, buckle up, and celebrate the end of the Winter Bears era as we begin a new year! https://www.instagram.com/stavvybaby2 https://www.instagram.com/chrisdcomedy/ 2 Bears, 1 Cave Ep. 321 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://www.chrisdcomedy.com/ https://www.stavvy.biz/ https://store.ymhstudios.com Gambling problem? Call one eight hundred Gambler. In New York, call 8778-HOPENY or text HOPENY (467369). In Connecticut, Help is available for problem gambling. Call 888-789-7777 or visit https://ccpg.org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see https://DKNG.co/audio. Limited time offer. Chapters 00:00:00 - Intro 00:01:09 - First Class Complaints & Latent Homo Things 00:09:00 - New Years Resolutions 00:18:27 - Roasting The Jersey Shore Cast 00:28:45 - Workshopping Roast Jokes 00:39:43 - This Is Probably A Dumb Idea 00:45:02 - The Jersey Shore Photo Roast Session 00:51:31 - New Years Plans & NFL Roasts 00:55:00 - More "Fan" Questions 01:03:37 - Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

THE FIRE GIANT'S CAVE AND RITUAL OFFERINGS Colleague Eleanor Barraclough. The discussion descends into Surtshellir, a massive lava cave in Iceland associated with the fire giant Surt. Barraclough describes archaeological finds deep within the cave, including a stone wall and a boat-shaped structure filled with burnt offerings like bones and jasper. She posits these were sacrifices to appease a fire being following a volcanic eruption around 900 AD. The final offering, a Christian cross, suggests a closure to these rituals. Barraclough connects this to a saga poem where a giant predicts the end of the pagan world. NUMBER 6

THE FIRE GIANT'S CAVE AND RITUAL OFFERINGS Colleague Eleanor Barraclough. The discussion descends into Surtshellir, a massive lava cave in Iceland associated with the fire giant Surt. Barraclough describes archaeological finds deep within the cave, including a stone wall and a boat-shaped structure filled with burnt offerings like bones and jasper. She posits these were sacrifices to appease a fire being following a volcanic eruption around 900 AD. The final offering, a Christian cross, suggests a closure to these rituals. Barraclough connects this to a saga poem where a giant predicts the end of the pagan world. NUMBER 6

In this solo episode, Lisa explores the spiritual and psychological practice of “following the call”—learning to live, decide, and heal without needing full certainty. She unpacks how fear-driven control blocks co-creation with life, the body, and spirit, and why true change begins with radical acceptance and self-compassion rather than force. Through tender and fierce self-compassion, embodied emotional processing, and humility about what we can and cannot control, Lisa shows how guidance reveals itself one step at a time. Drawing from personal transitions, nervous system wisdom, and lived spiritual trust, the episode invites listeners to practice surrender as an active, courageous relationship—one that builds safety, clarity, and faith by moving forward even when the path ahead isn't fully visible. Topics Include:Spiritual TrustConscious Co-CreationSelf-CompassionEmotional Integration[1:08] Lisa starts by thanking her listeners for their engagement, feedback, and for creating a sense of community around the podcast.[2:11] Lisa shares that understanding concepts like tender and fierce self-compassion requires acknowledging one's spiritual nature, as emotional healing is inherently a spiritual process. Lisa explains that she has been contemplating the idea of "following the call," which refers to heeding one's inner knowledge or intuition about necessary life changes. She discusses how receiving guidance forces a confrontation with one's relationship with uncertainty and control, which often stems from fear.[17:31] Lisa explains the universe typically provides the "next right step" rather than a complete plan, requiring a step of faith into the unknown. Lisa talks about how living in the illusion of total control prevents co-creation with the universe, as it requires accepting that one is not in full command. She discusses how the experience of feeling fear and acting anyway is a practical way to build faith and experience co-creation.[23:52] Lisa explains how the relationship with control and surrender in life is mirrored in one's relationship with their body and food and that true health requires surrendering the illusion of total control over the body. Lisa discusses that the relationship with one's body should be a partnership, not a system to be commanded and that healing begins when one stops treating the body as a problem to solve.[40:28] Lisa explores how expressing difficult feelings, such as through journaling, is a powerful tool to move emotional energy and gain clarity, often revealing that no action is needed. She explains that to achieve clarity, it's necessary to feel and release your emotions and sometimes this clarity reveals that a life change is necessary. She further explains that the concept of surrender can provoke fear and physical tension and the practice is to notice this, breathe, and associate surrender with safety.[1:02:48] Lisa wraps up this episode by discussing how these foundational concepts discussed (self-compassion, acceptance, and surrender) are necessary building blocks for the future discussion on intentional weight loss.*The views of podcast guests do not necessarily reflect the views and beliefs of Lisa Schlosberg or Out of the Cave, LLC.LISA IS NOW ACCEPTING: One-on-One Clients!⁠Purchase the OOTC book of 50 Journal Prompts⁠⁠Leave Questions and Feedback for Lisa via OOTC Pod Feedback Form ⁠Email Lisa: ⁠lisa@lisaschlosberg.com⁠⁠Out of the Cave Merch⁠ - For 10% off use code SCHLOS10Lisa's Socials: Instagram⁠ ⁠Facebook⁠ ⁠YouTube⁠

This is a Grave Talks CLASSIC EPISODE! For more than two hundred years, the Bell Witch legend has occupied a singular place in American folklore—an account so disturbing that it continues to unsettle even seasoned paranormal researchers. At the heart of the story lies Bell Witch Cave, a site many believe remains one of the most actively haunted locations in the country. In this classic episode of The Grave Talks, we begin part one of an in-depth conversation with Candy Wooten, Director of Operations at the Bell Witch Cave. Together, we explore the long history of the property, the origins of the Bell Witch legend, and why the stories surrounding the site have endured for generations. From unexplained sounds echoing through the cave to reports of apparitions and unsettling encounters, Candy shares what visitors, investigators, and staff have experienced firsthand. We also discuss how the line between folklore and lived experience continues to blur—and why the Bell Witch remains a uniquely American haunting. This is Part Two of our conversation. #TheGraveTalks #BellWitch #BellWitchCave #HistoricalHauntings #ParanormalHistory #HauntedTennessee #AmericanFolklore #ParanormalPodcast #GhostLegends #HauntedAmerica  Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

For a parent, the death of a child is devastating. But to lose two of your children? Unimaginable! Yet that’s the experience of Australian musician, writer, and actor Nick Cave. In 2015, his 15-year-old son fell from a cliff and died. A few years later, Cave’s oldest child also died. In the grip of such overwhelming grief, how did Cave and his wife keep going? How would you? Cave attempted to find comfort in the world around him. “It’s the audacity of the world to continue to be beautiful . . . in times of deep suffering. That’s how I saw the world,” he said. “It was just carrying on, being systemically gorgeous.” Jesus knew the Source of such beauty, and He saw it for what it truly is: the very nature of His heavenly Father. His oft-quoted words in Luke 12—“consider the lilies” (v. 27 esv)—don’t dismiss the reality of suffering in our lives. In fact, they honor our great tragedies by offering an antidote to such harsh realities. Stop and consider the lilies, or the ravens (v. 24), or the sunrise. Christ taught us, “If that is how God clothes the grass of the field . . . how much more will he clothe you!” (v. 28). In the face of grief and loss, the world’s perspective falls short. Jesus encourages us to consider our Creator God who holds His audacious creation together and cares for us deeply.

This is a Grave Talks CLASSIC EPISODE! For more than two hundred years, the Bell Witch legend has occupied a singular place in American folklore—an account so disturbing that it continues to unsettle even seasoned paranormal researchers. At the heart of the story lies Bell Witch Cave, a site many believe remains one of the most actively haunted locations in the country. In this classic episode of The Grave Talks, we begin part one of an in-depth conversation with Candy Wooten, Director of Operations at the Bell Witch Cave. Together, we explore the long history of the property, the origins of the Bell Witch legend, and why the stories surrounding the site have endured for generations. From unexplained sounds echoing through the cave to reports of apparitions and unsettling encounters, Candy shares what visitors, investigators, and staff have experienced firsthand. We also discuss how the line between folklore and lived experience continues to blur—and why the Bell Witch remains a uniquely American haunting. #TheGraveTalks #BellWitch #BellWitchCave #HistoricalHauntings #ParanormalHistory #HauntedTennessee #AmericanFolklore #ParanormalPodcast #GhostLegends #HauntedAmerica  Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

SPONSORS: - New Year, New Me! Get Huel for FIFTEEN PERCENT OFF with this exclusive offer for New Customers only with code BEARS at https://huel.com/bears (Minimum $75 purchase). The Winter Bears Stavros Halkias and Chris Distefano return for another completely unhinged takeover of 2 Bears 1 Cave. With Tom Segura and Bert Kreischer nowhere to be found, the guys openly admit they once again didn't prepare, and then immediately spiral into bread rankings, prostate exams, STD horror stories, religion, celebrity gossip, and the most deranged podcast business ideas ever pitched. From focaccia-based trauma, to almost doing business with Jeffrey Epstein's brother, this episode goes fully off the rails and never checks the map again. Hit subscribe, brace yourself, and remember: this episode exists only because someone might need it someday. https://www.instagram.com/stavvybaby2 https://www.instagram.com/chrisdcomedy/ 2 Bears, 1 Cave Ep. 321 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://www.chrisdcomedy.com/ https://www.stavvy.biz/ https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:01:38 - Fat Boy Pastry Shop 00:07:42 - Just The Tip 00:11:53 - Sexually Transmitted Hilarity 00:25:13 - Family 00:31:15 - Third World Fun & Legendary Funbags 00:35:13 - Pimping Podcast Producers 00:43:42 - Doing Business With An Epstein 00:54:16 - Health Corner 01:01:52 - In Conclusion Learn more about your ad choices. Visit megaphone.fm/adchoices