Podcasts about caves

This is a re-broadcast of a favorite episode from 2019. We actually won our first AAAS Kavli Award for this episode, along with The Cave of the Underground Astronauts. Check it out! Why do seals have whiskers? Listener Karah's question dives into the wonderful world of whisker science. Robyn Grant, a self-described “whisker biologist” shares her discoveries of how whiskers work, from training a friendly seal named Moe to making slow-mo movies of super speedy “whisking.” (You will find no cuter field of research… but if you do, tell us about it!) Listen to learn about humans' hidden whisker muscles and find out to rank whiskers like the pros! Want to learn more about whisker science? We have more from our interview with Robyn on our Patreon podcast feed! Subscribe for $1/month at patreon.com/tumblepodcast. You can also tune in on the Castbox podcast app by tuning into our Premium Channel. Find more whiskery educational resources on our blog, at sciencepodcastforkids.com. If you want a t-shirt from our merch store, go check it out at tumblepodcast.dashery.com.

Professor Barry Strauss. Josephus commanded the defense of Jotapata against Vespasian in 67 AD. After the city fell, he survived a mass suicide pact in a cave through luck or manipulation. He saved his own life by prophesying Vespasianwould become emperor, defecting to the Roman side. 1492 JOSEPHUS FLAVIUS

Enjoy these back to back throwback episodes! Forbidden Knowledge Network https://forbiddenknowledge.news/ FKN Link Treehttps://linktr.ee/FKNlinksMake a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenWe are back on YouTube! https://youtube.com/@forbiddenknowledgenews?si=XQhXCjteMKYNUJSjBackup channelhttps://youtube.com/@fknshow1?si=tIoIjpUGeSoRNaEsDoors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZPick up Independent Media Token herehttps://www.independentmediatoken.com/Be prepared for any emergency with Prep Starts Now!https://prepstartsnow.com/discount/FKNStart your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10Johnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonSign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes books!Lee Harvey Oswald In Black and White https://www.amazon.com/dp/B0FJ2PQJRMA Warning From History Audio bookhttps://buymeacoffee.com/jfkbook/e/392579https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/Become Self-Sufficient With A Food Forest!!https://foodforestabundance.com/get-started/?ref=CHRISTOPHERMATHUse coupon code: FORBIDDEN for discountsOur Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email Forbidden Knowledge News forbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/ULFAPO3OJSCGN8LDDGLBEYNSIXA6EMZJ5FUXWYNC6WJNJKRS8DH27IXE3D73E97DC6JMAFZLSZDGTWFIBecome a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

SPONSORS: 1) RIDGE: Take advantage of Ridge's Biggest Sale of the Year and GET UP TO 47% Off by going to https://www.Ridge.com/JULIAN #Ridgepod (***TIMESTAMPS in description below) ~ Gus Gonzalez is a prominent scuba instructor and technical cave diver, widely known as the co-host and producer of the popular YouTube channel and podcast, "Dive Talk GUS's LINKS: - YT: https://www.youtube.com/c/ORCATORCHWorldwide - IG: https://www.instagram.com/OrcaTorch/# - X: https://x.com/orcatorch - WEBSITE: https://www.orcatorch.com/info/orcatorchambassador-10.html JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey ****TIMESTAMPS**** 00:00 – Intro 01:36 - Diving in 2018, cave diving, Iceland, Silfra, wetsuit vs drysuit, nitrogen narcosis 13:03 – Dry suit danger, off-gassing, decompression sickness, stigma, first dive, 250 dives 24:08 – 10k cave divers, gatekeeping, technical vs recreational, oxygen pressure 34:02 – Commercial diving, certifications, deepest dive 58:47 – Cavern to cave diver, guidelines, Gainesville, 4k ft lines 01:06:42 – Virgin caves, danger, Thai cave rescue, Rick Stanton 01:26:22 – Rick Stanton, Sheck Exley, narcosis, near death 01:35:13 – Mental training, problem solving, lifelong commitment 01:43:18 – Rogan cave story, lost line, backlash, ocean vs freshwater 01:55:36 – Artifacts, bones, Blue Hole Belize, bodies 02:04:09 – Blue Hole depth, rescues, Edd Sorensen, robots can't dive 02:19:51 – Orcas, sharks, expeditions, Titanic sub 02:31:38 – USA migration, Venezuela 02:40:30 – Bonne Terre Mine, DiveTalk, private caves 02:53:16 – DiveTalk mission CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 368 - Gus Gonzalez Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pastor Will Ford's sermon, It's Time to Level Up, calls Mercy Culture East Fort Worth and the body of Christ to recognize that the year of Radical Love has prepared the church for greater spiritual authority and responsibility. Using David and the Cave of Adullam, he teaches that seasons of distress are often God's training ground, transforming broken people into mature sons and daughters who can carry authority for others. Pastor Will contrasts immature, self-centered leadership with fathered, entrusted authority, emphasizing that true promotion flows from intimacy with God and a willingness to take responsibility. He challenges the church to stop despising small beginnings, stand for what God has entrusted to them, and “get God into” families, cities, and systems, declaring that the church is coming out of this season transformed, united, and ready to level up together.

SPONSORS: - If you're 21 or older, get 25% OFF your first order + free shipping @IndaCloud with code BEARS at https://inda.shop/BEARS! #indacloudpod - For simple, online access to personalized and affordable care for Hair Loss, Weight Loss, and more, visit https://Hims.com/BEARS. - Order a bottle of Por Osos and some killer merch online https://drinkporosos.com Merry Winter Bears-mas! Stavros Halkias and Chris Distefano take over 2 Bears 1 Cave while Tom Segura and Bert Kreischer are away, and immediately turn it into a holiday fever dream. The Winter Bears dive into chaotic Christmas traditions, Jewish Christmas supremacy, family trauma, weight-loss delusion, wild childhood memories, and the politics of gift-giving. Along the way, they spiral into ancestry revelations, Oldboy-level revenge fantasies, questionable parenting strategies, croissant mukbangs, and an all-time debate over the perfect Christmas Chinese food order. Grab a pastry and strap in — this might be the most unhinged holiday episode in 2 Bears history. https://www.instagram.com/stavvybaby2 https://www.instagram.com/chrisdcomedy/ 2 Bears, 1 Cave Ep. 320 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://www.chrisdcomedy.com/ https://www.stavvy.biz/ https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:00:57 - Revenge & Christmas Plans 00:06:57 - The Germans Always Make Good Stuff 00:16:33 - Perfect Holiday Dinner Conversations 00:23:38 - Are Greeks Whites? 00:30:40 - Let's Eat Some Tommy Bunz 00:33:35 - Christmas Gifts 00:44:09 - Greek Thieves, Bribing Kids, & Daddy Stavvy 00:52:17 - Favorite Chinese Food Order 00:59:00 - Living The NYC Dream 01:02:28 - Answering Some "Fan" Questions Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Lisa offers a deep dive into intuitive living and the practice of self-compassion. Beginning with intuitive living as an everyday spiritual practice, Lisa explores how learning to recognize and trust intuitive “hits” naturally extends into intuitive eating as a form of soul-level guidance, not just hunger management. At the heart of this practice is the balance of tender and fierce self-compassion. By distinguishing healthy guilt from paralyzing shame, Lisa shows how we can accept ourselves unconditionally without excusing behaviors that no longer serve us. The result is a grounded, integrated approach of equal parts “do no harm” and “take no shit” designed to foster deep healing, embodied self-trust, and lasting transformation.Topics Include:Mind-Body-Soul ConnectionFierce Self-CompassionOvercoming GuiltLasting Behavior Changes[1:07] Lisa begins by setting an intention to slow down and provide more detailed, nuanced content, recognizing the importance of the topics. She frames the episode as an ongoing conversation, with each new episode building upon the last.[05:37] Lisa clarifies that intuitive living isn't just for major life decisions but is found in mundane, everyday moments. She shares her realization that life itself is a spiritual experience if one remains open and connected. Lisa introduces the "clair senses" (e.g., clairvoyance, clairaudience, clairsentience) to explain the different ways people receive this information. Lisa identifies her primary mode as "claircognizance", a clear knowing. She shares personal examples that highlight the importance of honoring intuition even when it conflicts with personal desires.[18:09] Lisa introduces a model of the self consisting of the conscious adult, the inner child, and the Higher Self. When the Higher Self provides guidance that the conscious self resists, it creates an opportunity to practice self-compassion, similar to a parent lovingly managing a child's resistance.[23:55] Lisa recaps the practice of tender self-compassion which involves three steps: being mindful of one's pain, remembering shared humanity, and practicing kindness towards oneself. Lisa explains that tender self-compassion is about being present with the discomfort without judgment, which alleviates the second wound and allows for healing. It is a prerequisite for changing behavior.[43:17] Lisa explains the difference between tender and fierce self-compassion and that authentic living requires embracing both energies. Lisa discusses the difference between guilt (about a behavior) and shame (about oneself) when reflecting on actions. Lisa examines the need to hold yourself accountable and feel shame then looks at the proper response of meeting that painful emotion with tender self-compassion. She encourages listeners to visit her website for her virtual workshops on tender and fierce self-compassion. [1:31:00] Lisa explains that an integrated model balances "Do no harm" (tenderness) and "Take no shit" (fierceness); and that true wholeness comes from embodying both energies to achieve both inner healing and effective outer change.  *The views of podcast guests do not necessarily reflect the views and beliefs of Lisa Schlosberg or Out of the Cave, LLC.LISA IS NOW ACCEPTING: One-on-One Clients!⁠Purchase the OOTC book of 50 Journal Prompts⁠⁠Leave Questions and Feedback for Lisa via OOTC Pod Feedback Form ⁠Email Lisa: ⁠lisa@lisaschlosberg.com⁠⁠Out of the Cave Merch⁠ - For 10% off use code SCHLOS10Lisa's Socials: Instagram⁠ ⁠Facebook⁠ ⁠YouTube⁠

Comedian Joe DeRosa chats with Trey Elling at the Creek and the Cave during SXSW 2025. Check out Joe's latest special, I Never Promised You a Rose Garden. Topics include:Street food & sandwiches (0:00)Work-life balance (7:23)Tech reliance (13:24)Modern parenting (19:14)Modern Austin, TX (23:53)

1 Kings 19:9-13; John 11:38-44 Funny thing about death – in our faith it contains the germ of the resurrection. As we come out of the valley season, we realize we were not abandoned. God was with us in the whispers. Like the womb, the cave and the tomb bring us back to life in our faith and call us back to relationship with God.

MAMMOTH CAVE Kentucky Stories and LegendsBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.This episode includes AI-generated content.

Vanished While in CAVESBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

The Cave

This time on The Horror, we'll hear the October 29, 1944, episode from The Hermit's Cave titled, Hanson's Ghost. Listen to more from The Hermit's Cave https://traffic.libsyn.com/forcedn/e55e1c7a-e213-4a20-8701-21862bdf1f8a/TheHorror1259.mp3 Download TheHorror1259 | Subscribe | Spotify | Support The Horror Support your weekly hauntings by visiting donate.relicradio.com! Thanks!

Send us a textWe lead a guided pilgrimage to Bethlehem's cave, tracing how prophecy, place, and liturgy meet in the Incarnation and flow into the Eucharist. Along the way we learn from Joseph's silent courage, Mary's Fiat, and the Franciscans' faithful custody of the Nativity.• prophecy fulfilled in Bethlehem and Emmanuel made present• the grotto's geography as sacrament of humility and grace• manger to altar and the Eucharist as Bethlehem today• Midnight Mass, chants and veneration at the silver star• praying the Joyful Mysteries in the shepherds' fields• Saint Joseph's model of fatherhood and steadfast action• Marian devotion as doorway to the Word made flesh• Franciscan custodianship and unity among Christians• invitation to virtual pilgrimages, retreats and givingBe sure to look at the description for special information of interest to you in Bethlehem at ChristmasVisit journeysoffaith.com website todayBe sure to click the link in the description for special news itemAnd since there is more to this article, finish reading and check out the special offerJourneys of FaithOpen by Steve Bailey Support the showJourneys of Faith brings your Super Saints Podcasts ***Our Core Beliefs*** The Eucharist is the Source and Summit of our Faith." Catechism 132 Click Here “This is the will of God, your sanctification.” 1Thessalonians 4“ Click Here ... lay up for yourselves treasures in heaven...” Matthew 6:19-2 Click Here The Goal is Heaven Click Here Why you should shop here at Journeys of Faith official site! Lowest Prices and Higher discounts up to 50% Free Shipping starts at $18 - Express Safe Checkout Click Here Cannot find it let us find or create it - - Click Here Rewards Program is active - ...

We are back with an explanation for the long delay. Then Tim Chizmar and Just Nekid Sarah take us through their experience staying at the Full Tan Sun Club in Albany, New York and participating the 6th and last Naked in a Cave event at Howe Caverns. They interview a number of people including April Islip who organized the event. Links to useful information and items mentioned in this episode: Clothesfree.com Tim Chizmar Full Tan Sun Club White Thorn Lodge Bare Oaks AANR East Nudels of Nudeland Howe Caverns Photo: Tim & Sarah at Howe Caverns Episode CLXVIII Become a Patron!

It's 1979, TSR is publishing Keep on the Borderlands. It's 1984, TSR is publishing Keep on the Borderlands. It's 2011, WotC is playtesting Keep on the Borderlands. It's 2018, Goodman Games is publishing Keep on the Borderlands.   It's 2025, WotC is publishing Keep on the Borderlands. DMs Rob and Matt are here for the first day of Wizardsmas, to review the new starter set for Dungeons and Dragons 2025, Heroes of the Borderlands Starter Set. Is it the best starter set for new players? Tune in to the review to find out! Plus, if you are running this starter set listen for some tips on how to prepare this adventure! Links: Heroes of the Borderlands Internet Archive, Keep on the Borderlands: https://archive.org/details/tsr09034b2ddadventure013keepontheborderlands DnDNext Playtest, Caves of Chaos Music: Pac Div - Roll the Dice Follow Dungeon Master of None on Blue Sky: https://bsky.app/profile/dmofnone.bsky.social   Join our Patreon for bonus episodes: https://www.patreon.com/DungeonMasterOfNone   Join the DMofNone Discord!

Exploring the Depths of "The Cave of Night": A Journey Beyond the StarsThis conversation explores the dramatic narrative of 'The Cave of Night,' a science fiction story that delves into the themes of desperation, media frenzy, and the human spirit in the face of adversity. It follows the plight of Lieutenant McMillan, who becomes trapped in a spacecraft, and the ensuing rescue efforts that capture the attention of the nation. The story highlights the emotional and societal responses to the crisis, culminating in revelations about the nature of the rescue mission and the truth behind McMillan's fate.In the vast expanse of space, where silence reigns and stars whisper secrets, lies a tale that captivates the imagination and stirs the soul. "The Cave of Night," a gripping episode from the X Minus One series, takes us on a journey through the unknown, where a lone astronaut, Lieutenant Reverdy L. McMillan, finds himself stranded in the unforgiving void of space.A Story of Isolation and HopeThe narrative unfolds with McMillan's desperate calls for help, echoing through the cosmos. His plight captures the world's attention, sparking a global effort to bring him back to Earth. As the story progresses, we are drawn into the emotional turmoil of a man facing the ultimate solitude, yet clinging to hope as the world rallies to his aid.The Human Spirit in the Face of Adversity"The Cave of Night" is more than just a tale of space exploration; it's a testament to the resilience of the human spirit. It reminds us of our innate desire to connect, to reach out and be heard, even when surrounded by the vast emptiness of space. The episode challenges us to consider the lengths we would go to save one of our own, highlighting the power of unity and compassion.A Legacy of InspirationAs we reflect on this timeless story, we are reminded of the pioneers who dared to dream beyond the stars. "The Cave of Night" continues to inspire generations, urging us to explore the unknown and embrace the challenges that come with it. It's a call to action, inviting us to look up at the night sky and wonder what lies beyond.Join the AdventureDive into the world of X Minus One and experience the thrill of "The Cave of Night." Subscribe now to explore more stories that push the boundaries of imagination and take you on unforgettable journeys through time and space.TakeawaysThe story begins with a humorous introduction to a character named Gildersleeve.The narrative shifts to a serious tone with the introduction of 'The Cave of Night.'Lieutenant McMillan's situation becomes a national crisis.Media coverage amplifies the urgency of the rescue mission.Public fundraising efforts demonstrate the collective concern for McMillan.The Senate hearing reveals the political implications of the rescue mission.The rescue operation is fraught with challenges and time constraints.The emotional connection between McMillan and the public is palpable.The aftermath reveals shocking truths about the rescue mission.The story concludes with a poignant reflection on McMillan's fate.X Minus One, The Cave of Night, space rescue, media coverage, public response, science fiction, radio drama, Lieutenant McMillan, NASA, adventure

Today Ernie & Carter talk about the comics they read this week AND put together their nominees for the 2025 Blerd Awards. PLUS we'll be answering your questions and giving you our recommended reads for the week!

Michael Berry kicks off Friday with laughs, nostalgia, and sharp insights. From streaming wars and Beatles nostalgia to a wild crime plot and a deep dive into evolutionary psychology.See omnystudio.com/listener for privacy information.

Mark 15:33-47 (NKJV)Andrew, Isack, and Edwin discuss the very important point that Jesus actually died and was actually buried. The surrounding events in this part of the account make what happens next all the more amazing. Jesus really was dead.Read the written devo that goes along with this episode by clicking here.    Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org.    Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here.   Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=23821The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/ 

The Dark Cave by Vivienne by 826 Valencia

Send us a textJoin us for the fourth episode in our series on the elements of water, fire, earth, air and spirit.In this episode we explore the element of earth and what we can learn from this element about ourselves, our society and our world.  We look at the unique qualities of earth and how they can help us to build a positive relationship with the earth within our own nature when we understand ourselves as part of the bigger transformational processes of our planet.This  episode also includes a series of journaling prompts to help make this content more personally relevant to you!We hope you enjoy this episode! If so then please consider leaving us a review or maybe share it with someone you think would benefit.Find the Pagan Creative Podcast online at:Pagan Creative Facebook GroupPagan Creative Facebook PagePagan Creative InstagramYou can also support the podcast at Buy Me A Coffee!This podcast is brought to you by Rowansong, a small UK creative business that specialises in handcrafted pagan, spiritual and nature themed arts and crafts:Rowan Song Etsy StoreRowan Song Facebook PageThis podcast is not intended as a substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help. 

Most men can push through intensity. A lot of dads still struggle to hold it.On this episode of the 4 Fit Fatherhood Podcast, Rod Richard sits with Morgan Rich (author of The Invitation Beyond and creator of Threshold Coaching, “Training for the Unknown”) to talk about staying present under pressure, leading with integrity, and building healthy masculinity inside real fatherhood.You'll hear:What “threshold moments” are and why they change everythingRod's “matrix moment” that reshaped his life as a fatherCold water + breath as nervous system training (that applies at home)Healthy masculinity: presence, vulnerability, flexibilityA simple in-the-moment reset for chaotic parenting momentsIf you're a dad trying to lead better:Like, subscribe, and share this with one father you respect.#fatherhood #parenting #masculinity #leadership #mindset #4fitfatherhood0:00 Pushing through vs holding intensity1:03 What strength looks like for dads4:00 Morgan's background + The Invitation Beyond7:01 Loss, grief, and inner guidance10:10 What a “threshold moment” is (Allegory of the Cave)12:58 Rod's fatherhood “matrix moment”24:46 Moving through change with integrity28:04 Cold water training and parenting tantrums29:37 Healthy masculinity vs control/shutdown46:39 What to do when home gets chaotic54:25 “Listen with the ears of your heart”56:42 Where to connect with Morgan58:16 Outro recapWhat's your biggest “threshold moment” as a father so far, and what did it change in you?

In this message, Adrian Rogers reviews David's reverence for the God-appointed position of King Saul and explains how to recognize and respect authority. To support this ministry financially, visit: https://www.oneplace.com/donate/135/29?v=20251111

The Winter Solstice and New Moon meet this week, creating a powerful invitation to slow down, reflect, and honor the completion of a nine-year cycle.   In this guided meditation, you will: - Travel into a glowing crystal cave - Receive a message from both your inner wisdom + the crystals - Rest in the stillness of the Solstice threshold - Be supported by an intuitive flute transmission   This episode mirrors the kind of sacred inner journey we explore within the Sanctuary Circle, where we gather twice each month to connect with the energies of the stones and the rhythms of the moon.   ✨ Learn more about the Sanctuary Circle: https://loriaandrus.com/sanctuary   #WinterSolstice #WinterSolsticeMeditation #SolsticeRitual #NewMoonMeditation #CrystalCaveJourney #GuidedMeditation #FluteMeditation #SpiritualPractice #IntuitionJourney #InnerWisdom #CrystalHealing #SpiritualAwakening #SacredSpace #LuminaryLifePodcast #LoriAAndrus

The widespread use of substances like peyote, blue water lily, poppy, mushrooms, herbs, ergot, soma, and tobacco appears to be related to the worldwide building of pyramid and temples, many of which are connected to sacred springs, caves, mountains, or the heavens above, and all which relate to some ancient mystery of the spirit realm. The idea of a world Navel can be found in structures connected to the underworld and the heavens, but can also be found in numerous mythologies around the world. Caves are natural wombs and pyramids serve the same purpose. Volcanos and mountains are sacred as preservers of death and resurrection, something clearly at the core of human spiritual practices dating back to an unknown time. For as important as the stars are in regard to the afterlife, focus on the mysteries of birth may play a an equally signifiant role in these traditions. As old paradigms are being overthrown for new truly shocking ones it is important to refrain from disregarding the latter in favor of increasingly outlandish claims about the past such as Tatara, which appears to be a counter narrative to the unraveling of human history. *The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.WEBSITEFREE ARCHIVE (w. ads)SUBSCRIPTION ARCHIVE-X / TWITTERFACEBOOKINSTAGRAMYOUTUBERUMBLE-BUY ME A COFFEECashApp: $rdgable PAYPAL: rdgable1991@gmail.comRyan's Books: https://thesecretteachings.info - EMAIL: rdgable@yahoo.com / rdgable1991@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-secret-teachings--5328407/support.

Inside a sea cave on a Cornish beach, recording dripping waves on different surfaces and at different distances, onto rock, into small puddles and directly onto sand, while the roar of the sea waves continues outside the cave.  Recorded in Mawgan Porth, Cornwall, England by Cities and Memory, April 2025. 

The Manhattan Institute's Jesse Arm joins Jonah Goldberg to talk about the makeup of the new GOP, the future of the parties, 2028, and perception vs. reality in American politics. Shownotes:—Commentary Magazine Podcast with Jesse Arm—The New GOP: Survey Analysis of Americans Overall, Today's Republican Coalition, and the Minorities of MAGA—George Will at the Washington Post—Arm's Interview with Richard Hanania—Liberal Fascism: The Secret History of the American Left, From Mussolini to the Politics of Change—Arm on the Klein-Ganz interview—Trump grades his economy an ‘A-plus-plus-plus-plus-plus'—Abigail Shrier - Manhattan Institute—Ryan Thorpe and Chris Rufo on Minnesota fraud—CBS News Presents: A Town Hall with Erika Kirk—Charlie Kirk: Stop, in the Name of God: Why Honoring the Sabbath Will Transform Your Life—Remnant with Rahm Emanuel—Kevin Phillips: The Emerging Republican Majority—Ben Wattenberg: The Real Majority—Ruy Teixeira: The Emerging Democratic Majority⁠ The Remnant is a production of ⁠⁠The Dispatch⁠⁠, a digital media company covering politics, policy, and culture from a non-partisan, conservative perspective. To access all of The Dispatch's offerings—including access to all of Jonah's G-File newsletters—⁠⁠click here⁠⁠. If you'd like to remove all ads from your podcast experience, consider becoming a premium Dispatch member ⁠⁠by clicking here⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this message, Adrian Rogers reviews David's reverence for the God-appointed position of King Saul and explains how to recognize and respect authority. To support this ministry financially, visit: https://www.oneplace.com/donate/135/29?v=20251111

American Financing - NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 866-890-7811 or visit http://www.AmericanFinancing.net/Tim, for details about credit costs and terms BUY CAST BREW COFFEE TO SUPPORT THE SHOW - https://castbrew.com/ Become A Member And Protect Our Work at http://www.timcast.com Host: Tate Brown @realTateBrown (everywhere) Guest: Logan Hall @loganclarkhall (X) My Second Channel - https://www.youtube.com/timcastnews Podcast Channel - https://www.youtube.com/TimcastIRL

Jeremiah Gardner likes to get deep. He's an underwater cave diver who uses lessons learned beneath the surface to help leaders and businesses survive and thrive in uncertainty. In this episode, he shares his “Gold Line” framework for moving forward boldly without losing your way. Plus, why learning fast matters more than failing fast. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this holiday edition of The Kid Cave, Dan and Hutson record from Hutson’s own kid cave as they get ready for Christmas and break down the sports world in a fun, kid-friendly way. The episode includes a surprising Olympic fun fact, a deep dive into NFL playoff scenarios, NBA standings and trade talk, and a history lesson on sack records in the NFL. Hudson shares a game tip, explains Madden strategy, shows off his Packers memorabilia, and helps learn the basics of the basketball pick and roll. It’s a mix of learning, laughs, and sports just in time for Christmas.#KidCave#KidsSportsPodcast#YouthSports#SportsForKids#NFLPlayoffs#NBATalk#LearnSports#FamilyFriendlyPodcast#Packers#ChristmasEpisodeSee omnystudio.com/listener for privacy information.

When it came time to decide what to follow up our 100th episode, the guys made a comment that we should interview a prominent podcaster and blogger in the vintage camera realm.  With a long list of guests already, we thought hard about who we've missed, who is one person who has helped grow GAS as much as any one single person can?  Anthony spoke up and said, "Hey, it should be Mike"!  While I had my doubts about how interesting a whole episode about me could be, I thought that I do like to tell stories, why why not?! Joining Anthony, Paul, Stephen, Theo, and Mike this, our 101st episode are returning callers A.J. Gentile, David Palumbo, Fernando Villava, Ira Cohen, Mark Faulkner, Pat Casey, Rob Lattimer, William Ponder, and Will Pinkham. Over the course of the episode, I field a variety of questions from how I got started, what is my while whale camera, what cameras never clicked for me, what was an example of a camera that I felt overwhelmed trying to shoot.  Paul gets me to revisit my 2023 trip to Los Angeles when I went through the collection of Kurt Ingham and what it was like going through such a large collection.   We get into camera accessories, especially how difficult it is to adapt Kilfitt lenses and that the "Rear Window" Kilfitt lens was never made specifically with an Exakta mount, we talk about what is a good first camera is, and we get into how I am resisting the urge to collect carbon filament light bulbs and Nixie Tubes. Amazingly, we make it through the nearly 2 hour run time without repeating too much of what's been covered before, and while doing so managed to cover a whole lot of GAS! As always, the topics we discuss on the Camerosity Podcast are influenced by you!  Please don't feel like you have to be an expert on a specific type of camera, or have the level of knowledge on par with other people on the show.  We LOVE people who are into shooting or collecting cameras, no matter how long you've been doing it, so please don't consider your knowledge level to be a prerequisite for joining! The guys and I rarely know where each episode is going to go until it happens, so if you'd like to join us on a future episode, be sure to look out for our show announcements on our Camerosity Podcast Facebook page, the Camerosity Discord server, and right here on mikeeckman.com. We usually record every other Monday and announcements, along with the Zoom link are typically shared 2-3 days in advance. We will be back shortly with our next episode, which is going to be two days before Christmas.  We'll call this one our "holiday eggnog episode" where we recap the year and open up the call in lines for whatever you all want to talk about.  Episode 102 will be recorded on Tuesday, December 23rd at 7pm Central Standard Time and 8pm Eastern Standard Time.  Make sure you set your calendars and look out for the show announcement at the usual locations and be prepared to join us! In This Episode Mike's T-shirt Sorting Techniques / It was Anthony's Idea to Interrogate Mike How did Mike get started? One night on eBay… He shares the cameras he used, and the ones that started his collection The origins of MikeEckman.com It all started with a Nikon EL2, then a Kodak No.1 Autographic Special, Model A An avalanche begins: Argus C3, FED-2, Konica Auto S2 The Meeting of the Bloggers / White Whales Just Keep Coming ‘What the hell is this?” The Hasselblad XPan Mike Damaged a Pentacon Six TL That Was Loaned to Him Flying to LA: Kurt Ingham's Collection Mike's Camera room (Cave? Bunker? Subterranean lair?) Cameras that didn't click for Mike / Konica AiBORG / Leia R8 Continuation/knock-off/replica cameras… Kiev vs FED and Zorki, Minolta Auto Press vs Plaubel Makina, Contax vs Nikon Rangefinders Hidden histories Clarus MS-35, Vokar II, thousands of 6x6 TLRs, and the King Regula Fernando Villava asks Mike about His Favorite Film / Anthony shares his bulk film lucky find William Ponder wants to know if finding accessories leads to discovering cameras The Kilfitt Konundrum that Mike created for Paul / Mark Faulkner's Rear Window Lens / Paul's NASA Lens Will Pinkham wants to know what rarities are on Mike's Wish List Rob Latimer wants to know Mike's Favorite Cameras Vinyl Records, Carbon Filament Bulbs, and Nixie Tubes / Theo wants to know Mike's other interests Cameras that can start a collection, and a good first rangefinder for the SLR shooter Is Mike a foodie? A coffee connoisseur? A traveler? The importance of keeping photography knowledge alive Could there be a Camerosity spin-off some day? Links The Camerosity Podcast is now on Discord! Join Anthony, Paul, Theo, Stephen, and Mike on our very own Discord Server. Share your GAS and photography with other listeners in the Lounge or in our dedicated forums. If you have questions for myself or the other guys, we have an “Ask the Hosts” section as well where you can get your question answered on a future show! Check it out! https://discord.gg/PZVN2VBJvm. If you would like to offer feedback or contact us with questions or ideas for future episodes, please contact us in the Comments Section below, our Camerosity Facebook Group, Instagram page, or Discord server. Order Your Very Own Camerosity Podcast T-Shirt! - https://www.zazzle.com/z/tbykl0hg The Official Camerosity Facebook Group - https://www.facebook.com/groups/camerositypodcast Camerosity Instagram - https://www.instagram.com/camerosity_podcast/ Theo Panagopoulos - https://www.photothinking.com/ Paul Rybolt - https://www.ebay.com/usr/paulkris - https://thisoldcamera.net/ Anthony Rue - https://www.instagram.com/kino_pravda/

Ahead of the Milan-Cortina Paralympics, multi-sport phenom Oksana Masters sat down with producer Alex to discuss how she’s persevered through dozens of injuries and surgeries to become the most decorated Winter Paralympian in U.S. history, her caffeine-fueled goals for life after competition, and the advice she'd give up-and-coming competitors (but never follow herself). Plus, labor divisions expand, a trophy-worthy flick and kick, and a coach we'd never play for. Follow Oksana on Instagram here Pick up a copy of Oksana’s memoir here Read Ben Pickman’s reporting on the latest in WNBA CBA negotiations here Read more about the dismissal of Dearica Hamby’s lawsuit against the Las Vegas Aces here Check out the Toronto Tempo’s uniforms here Read more about the collapse of Grand Slam Track here Watch Jacqueline Ovalle’s award-winning goal here And watch all 11 nominated goals here The PWHL schedule can be found here Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323 Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social Instagram: @AzziArtwork See omnystudio.com/listener for privacy information.

“You want to go ghost hunting?”“I want to go debunking.”

When Brian left Wisconsin to stay with a friend in Hendersonville, Tennessee, he expected a few months of easy living, guitar playing, and laid-back Southern days. What he didn't expect was to be drawn into a haunting that had quietly followed the family for years. Strange footsteps. Children whispering to someone who wasn't there. And a little girl—half-seen, half-vanished—peeking over the back of a recliner before sprinting into a hallway and disappearing into thin air. Brian always believed in logic, in science, in things that could be explained. But one suffocating Tennessee afternoon, while sitting alone on the back porch, something tapped him on the shoulder. Not a breeze. Not a leaf. A distinct, deliberate tap. The kind only a living person—or something mimicking one—should be able to give. What followed shattered every assumption Brian had about the house, his friend's stories, and the benign entity the family believed watched over them. Was it playful? Curious? Or something else entirely? #ghoststory #paranormal #hauntedhouse #realghoststories #Hendersonville #truehaunting #ghostchild #supernatural #poltergeist #creepyencounter #RGSO #ghostencounter Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

This week on the pod we have the return of good friend Kyle Bethea and making his pod debut, local Chicago improv titan Bill Arnett joins us to chat'n'prov about your first sip of beer, alpha dogs, Hannibalesque bears and more!Listen to Bill on his own podcast MPZ Listening PartyFollow 3 Actors Living in a Cave for updates on live shows!Come see Tim and Damian do it LIVE this Saturday December 20th at LSI with Dina Facklis and Abby McEnany

You have heard about the goon cave….what about a cave where the actual sexi goes on? Have you  decorated it trending towards or away from getting it on. Also, would you drive a Cyber Truck

In this intense Bigfoot encounter episode, a veteran gold prospector shares chilling firsthand experiences from deep in the wilderness of Southern Oregon and Northern California. While prospecting for gold near Cave Junction, Oregon, Josephine Creek, and remote parts of Sierra County, Plumas County, and the American River, what began as a mining adventure quickly turned into a terrifying encounter with something powerful, intelligent, and unseen.The guest recounts being stalked, followed, screamed at, and physically shaken by heavy bipedal footsteps, describing classic Bigfoot behaviors including wood knocks, triangulation, warning vocalizations, and intimidation displays. From night encounters near campfires to daylight experiences in extremely remote terrain, this episode explores how Bigfoot activity often overlaps with isolated gold-rich areas rarely visited by humans.You'll hear detailed accounts involving Oregon Caves, Happy Camp, Feather River Canyon, and areas near Lake Tahoe, along with discussions on Bigfoot intelligence, territorial behavior, survival instincts, and why prospectors frequently report Sasquatch encounters. This episode also dives into the emotional and psychological impact of these experiences and why many witnesses stay silent for years.If you're interested in Bigfoot sightings, Sasquatch encounters, wilderness horror stories, cryptids of the Pacific Northwest, or survival experiences in remote forests, this episode delivers a raw, firsthand account that challenges skepticism and raises serious questions about what lives deep in North America's wildest places. Resources:Adventure Person Youtube Channel - https://www.youtube.com/@AdventurePerson007

Who says plastic surgeons can't rock out after hours? For Dr. Johan Brahme, music isn't just a hobby—it's part of how he approaches life and surgery.He shares how growing up in a musical family inspired him to play bass in multiple bands throughout his life, perform for communities like assisted living homes, and even bring music aboard the USS Midway.Hear about the surprising parallels between performing on stage and in the OR, and why he soundtracks surgeries from classical to heavy metal. Dr. Brahme also opens up about his interest in archaeology, Swedish comfort food, and his ideal slow Saturday away from the OR and the amp.LinksMeet San Diego plastic surgeon Dr. Johan BrahmeSchedule a meeting with Dr. Brahme's patient coordinator Watch the trailer for Netflix's Cave of BonesLearn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego's Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine's Best of San Diego Awards.Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentreThe La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io Theme music: Busy People, SOOP

- Ford Jams Its EVs Into Reverse - EU Caves on 2035 ICE Ban - Stellantis Adds 1K Workers in Canada - 1st Level 3 Permits Given in China - Twingo Undercuts ID. Polo by €5,000 - BYD Offers 250,000 KM Battery Warranty - GM Sends Out Apple Music OTA

Episode 1585: Cats In The Cradle

- Ford Jams Its EVs Into Reverse - EU Caves on 2035 ICE Ban - Stellantis Adds 1K Workers in Canada - 1st Level 3 Permits Given in China - Twingo Undercuts ID. Polo by €5,000 - BYD Offers 250,000 KM Battery Warranty - GM Sends Out Apple Music OTA

Christmas isn't just a holiday—it's unstoppable. In this thought-provoking message, Pastor Ben Young takes us from Plato's Cave to John 1 to show why the birth of Jesus changes everything. The eternal Logos—the rational, personal God—stepped into our world to bring light into our darkness. No matter what tries to cancel it, the truth of Christmas keeps shining.

SPONSORS: - Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using https://dkng.co/bears or through my promo code BEARS - Protect your family with life insurance from Ethos. Get your free quote at https://Ethos.com/BEARS - Head to https://DRINKAG1.com/BEARS you'll get the welcome kit, a Morning Person hat, a bottle of Vitamin D3+K2, a AG1 Flavor Sampler and you'll get to try their new sleep supplement AGZ for free. - Sign up for a $1 per month trial period at https://shopify.com/bears. Christmas CAME early! The Summer Bears are now the *Winter Bears* and they have returned to phone it in and fulfill some contractually obligated laughs. Chris Distefano and Stavros Halkias invade YMH Studios to talk awful breakfast decisions, Bert's cruise from hell, fat-guy medicine science, Husky-induced life chaos, bombing on MTV, fighting GLP-1 drugs, Mike Tyson saving Big Pun at The Tunnel, and why both of them should never own pets, houses, or functioning digestive systems. It's chaotic, barely prepared, medically concerning, and absolutely perfect. Enjoy! https://www.instagram.com/stavvybaby2 https://www.instagram.com/chrisdcomedy/ 2 Bears, 1 Cave Ep. 319 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://www.chrisdcomedy.com/ https://www.stavvy.biz/ https://store.ymhstudios.com Gambling problem? Call one eight hundred Gambler. In New York, call 8778-HOPENY or text HOPENY (467369). In Connecticut, Help is available for problem gambling. Call 888-789-7777 or visit https://ccpg.org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see https://DKNG.co/audio. Limited time offer. Chapters 00:00:00 - Intro 00:03:29 - Slutty Little Breakfast 00:07:14 - Podcast Polyamory 00:14:15 - Chrissy Housing Crisis 00:21:35 - Stavros Vs Fat Guy Medicine 00:31:48 - Fat Joe, Guy Code, & Graveyard Of Failed Shows 00:46:14 - Maybe The Worst Dog Ever 00:56:17 - Geopolitical Shenanigans & NYC Mayors 01:08:11 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comToday I'm honored to introduce you all to: Ritual Abuse, mind control and organized abuse survivor and overcomer, TikTok whistleblower, inspiration, and content creator, RAMCOA educator, warrioress of redemption, and my dear friend: CharlotteCharlotte arrived Earth-side on December 28, 1987 - a date chosen not by chance, but by destiny's quiet insistence. Born prematurely, she drew her first fierce breaths inside an incubator, already fighting, already unbreakable. What the world saw as a fragile beginning was, in truth, the opening chapter of an extraordinary life: the moment a warrior soul entered a battlefield no child should ever know, carrying within her the unbreakable light that would one day illuminate the darkness for countless others.Her mother's lineage traces a shadowed path - high-ranking Navy officers, 33rd-degree Freemasons, Shriners, and the hidden elite of the Royal Order of Jesters - yet within that darkness ran veins of brilliance, resilience, and intellect passed down like sacred fire. Benicia, California, the quiet ancestral ground, held secrets in its caves, but it also cradled a little girl whose spirit refused to yield.Her father's heritage carried the same complex weight: a Princeton prodigy recruited into classified realms, a chief engineer shaping the world's greatest hidden infrastructures. From Chicago's underworld to Florida's distant shores, the corridors of power and peril stretched wide - yet they unknowingly forged the very map that Charlotte would one day redraw with courage.Gifted with a rare and radiant mind - Mensa-level brilliance fused with profound intuitive gifts - she was marked early for greatness. While the world celebrated her in Gifted and Talented programs, unseen forces sought to exploit that light. Extensions of programs like Center Lane and MONARCH tried to bend her, yet every attempt only revealed the truth: some souls are simply too vast to be contained.The exploitation eventually ended, but the echoes lingered - until just over a decade ago, when memory returned not as a flood of pain, but as a tidal wave of awakening. What crashed over her was not destruction, but rebirth: the full, fierce recognition of her survival, her power, and her purpose.To every survivor who hears her voice, she offers this eternal truth: “You were never weak - you were born into a war no child should fight, yet here you are, still standing, still shining. Your very existence is victory.” Charlotte is living proof that generational chains can be shattered, that programming can be rewritten into freedom, and that the deepest wounds can heal into the strongest wings. She is not merely a survivor - she is a revolution in human form, a beacon of redemption, a force of unstoppable hope. In a war no child should fight, she emerges victorious - not a victim, but a force only getting started. Fuck you, Bechtel. The captives are rising and Charlotte is leading the way.CONNECT WITH CHARLOTTE: TikTok: https://www.tiktok.com/@charchar_healingCONNECT WITH EMMA / THE IMAGINATION: YouTube: https://www.youtube.com/@imaginationpodcastofficialRumble: https://rumble.com/c/TheImaginationPodcastEMAIL: imagineabetterworld2020@gmail.com OR standbysurvivors@protonmail.comMy Substack: https://emmakatherine.substack.com/BUY ME A COFFEE: https://wwSupport the show

In this series opener, Lisa shares a pivotal shift in her work and identity—from offering high-level insights to teaching the deeper foundations behind why her approach creates lasting change. Drawing from her doctoral studies and lived experience, Lisa introduces this new series that explores self-compassion (both tender and fierce), discipline through doing less, intentional weight loss, intuitive living, and spiritual intelligence. Lisa weaves her personal journey from depression and hopelessness to resilience, energy, and gratitude, while reframing diet culture as a disconnection from the mind-body-soul relationship that fuels self-neglect and struggle. This episode lays the foundation for understanding intuitive eating as a byproduct of intuitive living and self-trust as the key to sustainable transformation.Topics Include:Intuitive LivingEmotional Resilience Self-CompassionReparenting[0:32] Lisa announces that the podcast will now be released weekly on Mondays instead of every other week, driven by inspiration and positive listener feedback. She explains that future episodes will expand on topics like discipline, self-compassion, intentional weight loss, and psychic abilities.[05:31] Lisa reflects on a past period of deep depression, contrasting it with her current state of energy and happiness. - She now experiences a genuine gratitude for life that she previously couldn't connect with, offering hope to listeners who may be struggling. [10:11] Lisa talks about how the most harmful impact of diet culture is not just its effect on our relationship with food, but the severing of the connection between mind, body, and soul. Lisa talks about how diet culture teaches people to ignore their body's signals, leading to a habitual disconnection from the self. She discusses that it conditions individuals to see themselves merely as a physical body, ignoring their spiritual dimension. Lisa explains that true healing requires reconnecting the mind and body to allow the soul's intuition to emerge and intuitive eating is a result of intuitive living.[32:39] Lisa theorizes that people who use food to cope are often highly empathic and energetically sensitive. She talks about how food serves as a numbing agent for overwhelming internal and external energy. Lisa shares her personal experience of feeling naked and extremely vulnerable after losing 150 pounds. She describes a visceral feeling of self-trust and the ability to protect oneself energetically, which made her realize she no longer needed excess body weight as a shield.[45:40] Lisa reframes intentional weight loss as a spiritual journey and how the commitment to this process builds self-trust. She identifies self-compassion as the secret sauce for her newfound sense of safety and strength. Lisa discusses the three step self-compassion practice as explained by Kristen Neff: mindfulness, shared humanity, and kindness. She encourages listeners to visit her website for resources as well as the Out of the Cave website for meditations. [1:00:46] Lisa explains that the purpose is not to eliminate pain but to sit with it without making it worse through self-criticism. Lisa offers an optional homework assignment of practicing the three steps on a minor issue that is a 3 or 4 out of 10 on an emotional discomfort scale. [1:25:19] Lisa closes this episode by explaining that if this resonated with anyone, they can contact her to explore working together one-on-one with her. *The views of podcast guests do not necessarily reflect the views and beliefs of Lisa Schlosberg or Out of the Cave, LLC.LISA IS NOW ACCEPTING: One-on-One Clients!⁠Purchase the OOTC book of 50 Journal Prompts⁠⁠Leave Questions and Feedback for Lisa via OOTC Pod Feedback Form ⁠Email Lisa: ⁠lisa@lisaschlosberg.com⁠⁠Out of the Cave Merch⁠ - For 10% off use code SCHLOS10Lisa's Socials: Instagram⁠ ⁠Facebook⁠ ⁠YouTube⁠

The sound of a choir performing in a cathedral is iconic for a reason. It's this beautiful human experience: being side-by-side with other people, feeling the sound vibrate through you, reverberating around the space.But how long has that been a part of our culture? And what role did sound play in the lives of people who lived during the Ice Age or the Stone Age? That's the focus of a growing field of archaeology called archaeoacoustics, where researchers use the scientific tools of today to investigate the role of sound and music in the past.To learn more, Host Flora Lichtman is joined by Margarita Díaz-Andreu, principal investigator of the Art Soundscapes project, and Rupert Till, head of the department of humanities at the University of Huddersfield in the UK.Guests: Dr. Margarita Díaz-Andreu is an ICREA professor at the University of Barcelona in Spain and principal investigator of the Art Soundscapes project. Dr. Rupert Till is a professor of music and head of the department humanities at the University of Huddersfield in the UK.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

In this edition of 32 Thoughts, Kyle Bukauskas and Elliotte Friedman open with the remarkable starts from Brandon Bussi, nine wins in his first ten games, and Canadiens rookie Jacob Fowler holding his own between the pipes (4:22). The guys touch on key injuries to Roope Hintz and Logan Cooley (11:33) before diving into Nashville's offensive surge (15:03) and the Rangers' letdown in a 3–0 loss to Chicago (17:40 ). They discuss JT Miller's slipping Olympic stock (18:49), the disappointing state of the St. Louis Blues (20:17), and Ryan Strome's search for stability in Anaheim as the Kings keep tabs (31:10). Elliotte breaks down the latest Olympic developments, including player-driven decisions, Ron Hainsey's focus on safety, and frustration over the lack of a hockey hospitality area in Milan (25:36). The fellas also revisit the growing hand-pass controversy in video review and why the first-challenge penalty feels too harsh for certain plays (32:23). The Final Thought features Elliotte's recent trip to Washington for a sit-down with Tom Wilson (42:23).Kyle and Elliotte answer your emails and voicemails in the Thoughtline (50:02).Today we highlight Beauts, an indie rock back out of Halifax, and their song Cave. Check out their music here.Listen to all the 32 Thoughts music here.Email the podcast at 32thoughts@sportsnet.ca or call the Thought Line at 1-833-311-3232 and leave us a voicemail.This podcast was produced and mixed by Dominic Sramaty and hosted by Elliotte Friedman & Kyle Bukauskas.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates

SPONSORS: - Make life easier by getting harder and discover your options at https://bluechew.com - If you're 21 or older, get 25% OFF your first order + free shipping @IndaCloud with code BEARS at https://inda.shop/BEARS! #indacloudpod - For a limited time Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to https://hollowsocks.com/ today to check out their huge sale. #HollowSockspod - Get 15% OFF your entire order with code BEARS at https://Manscaped.com. - Anyway, if you want to try Rho Nutrition's NAD+, the Glutathione, whatever, they're giving 20% off with the code BEARS at https://rhonutrition.com/discount/BEARS This week, Bert's wasting away, Tom's tucking in his shirts, and the Bears are going into hibernation for the winter. Before that good news, Bert breaks down losing 25 lbs in a month, projectile-vomiting in airport bathrooms, and Tom producing Olympic-level protein farts. Tom also talks his new pastry empire and defends his son's obsession with suits and hair product; along the way they dive into Bert's DEXA scan nightmare, and some chaotic CMA stories including a Steve Martin panic-meeting and Billy Bob Thornton being a king. They also discuss robe culture, aging out of podcasting, comedian fashion, the future of 2 Bears with guest hosts, tours and the 2 Bears 5K, plus they announce the return of the Summer Bears next week. Enjoy! 2 Bears, 1 Cave Ep. 318 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:01:02 - OzemBert & Gassy Tim 00:09:17 - Fat Boy Dreams 00:19:35 - Dressing Like An Adult Is Hard 00:28:44 - Country Music Awards Chaos 00:39:57 - Robe Guys & Big Joe Pesci Energy 00:46:22 - Crisis Of Appearance 00:52:03 - Quentin Tarantino 00:55:46 - The Winter Bears, 2025 Look Back, & 2 Bears 5k 01:06:14 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices