Podcasts about Kurtis

We tend to think of grief as something we feel — a heaviness in the heart, a fog in the mind. But what if grief is also something we store, physically, in the body? And what if the breath you take without thinking could be the very thing that sets it free?In this episode, I talk with Kurtis Lee Thomas — the "Man from the Stars" — about a path to healing that didn't begin in a wellness studio, but in suffering. A five-year stomach condition no doctor could diagnose. The loss of his brother to gun violence. A 2 a.m. encounter with a medium at a gas station that cracked his worldview wide open.What Kurtis found on the other side of that pain is a practice he calls humanity's original medicine. We explore why talk therapy can only reach so far, what actually happens when the breath quiets the mind's inner critic, and why grief in particular responds to this work like almost nothing else.If you've done all the "right" things and still feel something stuck inside you, this conversation offers a different doorway — and a lot of hope.About Kurtis Lee ThomasKurtis Lee Thomas is the founder of the global wellness movement Breathwork Detox and Chairman of the Just Breathe Foundation, which has partnered with Nike, NASA, and others to bring mental health solutions to those who need them most. A #1 best-selling author and corporate mindfulness trainer, his work has been featured on the Today Show and Bloomberg, and he was voted the #1 employee well-being provider of 2023. He's the author of Breathwork Detox: How to Thrive in the Age of Anxiety and The World Is Yours: The Secrets Behind The Secret.Connect with Kurtis:Website: https://breathworkdetox.com Instagram: @manfromthestars Foundation: https://justbreathe.org Books: Breathwork Detox: How to Thrive in the Age of Anxiety and The World Is Yours: The Secrets Behind The SecretWhat We CoverWhy grief lives in the body — and the specific place the emotion of loss gets storedWhat really happens in a breathwork session, and why roughly 60% of people end up cryingThe mystery illness that no test could explain — and what finally moved itThe science of "transient hypofrontality": how breath quiets the inner critic and opens up clarityWhy breathwork has no barriers to entry, unlike meditation and yogaThe TED Talk that got banned for calling breathwork "the original medicine"Starseeds, light workers, and the sense that something is shifting in our worldLetting go to let in: the airplane-runway secret behind grief, manifesting, and freedomLet's Continue the ConversationWhat resonated with you in this episode? Have you ever felt grief show up in your body — in your chest, your shoulders, your gut? I'd love to hear your experience.Head over to the article for this episode at https://grief2growth.substack.com, where you can comment and connect with me and other listeners.If you're wondering where you are in your own grief, take the free Grief Check-In at https://grief2growth.com/check-in — it's not a test, just a gentle way to understand how grief is showing up for you right now.You've been listening. You're doing the work. But there's still this feeling that you're circling the same place.Maybe you've thought about working with me one-on-one. Maybe something's held you back. I get that. And I want you to know there's still a place for you.All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money.https://grief2g The International Association for Near-Death Studies or IANDS will host its annual conference at the Hyatt Regency in Bellevue.  The event features an all-star lineup of keynotes like Proof of Heaven Author Eben Alexander, MD, and Dying to Be Me Author Anita Moorjani. I Early bird registration rates are available through July 15. Visit IANDS.org to register The International Association for Near-Death Studies or IANDS will host its annual conference at the Hyatt Regency in Bellevue.  The event features an all-star lineup of keynotes like Proof of Heaven Author Eben Alexander, MD, and Dying to Be Me Author Anita Moorjani. I Early bird registration rates are available through July 15.  Visit IANDS.org to register Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth.Support the show

"We only get one life, and we don't know when that invisible clock is gonna run out. So you have to make time for people and for things that are important to you." — Christina AlonzoIt started as a normal weekend. By Tuesday, Christina Alonzo was sitting in an ER telling the doctor everything she had been quietly noticing for days. By Wednesday, the diagnosis was in: glioblastoma — an aggressive, inoperable brain cancer. Her husband Kurtis was 44 years old and had never even had a cold. From the date of diagnosis to the date of his death was four months.In this episode of Her Story Unscripted, Christina Alonzo returns to the podcast three years after her first appearance to share the story of the year that changed everything. She opens up about becoming Kurtis's full-time caregiver while raising a toddler, navigating impossible medical decisions, and the termination email from his employer that arrived the very night he died. She also shares the story of her 200-pound weight loss journey — and how losing the weight became something far more significant than she ever expected when Kurtis got sick. This is an honest conversation about grief, love, and what it actually looks like to keep living when someone you love is gone.For any woman who has ever taken time for granted, avoided a hard conversation, or wondered how anyone survives something this big — this episode is an unscripted reminder that life is shorter and more sacred than we let ourselves believe. New episodes every Thursday on all major podcast platforms.Connect with Heather: WebsiteFacebookInstagramLinkedInYoutubeHighlights:00:00 Cold open — Christina on the invisible clock00:49 Heather introduces Her Story Unscripted01:15 Welcoming Christina back — three years and a lot of life later02:21 The normal weekend that wasn't — Curtis gets sick5:28 The ER visit and the diagnosis — glioblastoma7:15 Choosing chemo and radiation — a hail mary for a 44-year-old in perfect health12:18 How quickly he declined, and what caregiving looked like at home14:18 Curtis's death in March 2025 — four months after diagnosis18:55 What helped Christina survive this season22:13 The termination email the night he died27:22 200 pounds lost — and how the GLP-1 journey intersected with Curtis's care25:10 How to actually show up for someone in grief36:10 Life now — Addie, memory-keeping, and saying yes38:03 Christina's one takeaway for the listener About Christina AlonzoChristina Alonzo is a mother, content creator, and Sonoma County local who has walked through more grief in the last few years than most people face in a lifetime. From losing babies to navigating a sudden and devastating brain cancer diagnosis in her husband Curtis, she has shown up with remarkable honesty and grace at every turn. In the past year and a half, she has also completed a transformative 200-pound weight loss journey that changed not just her body, but the way she moves through the world. She is raising her daughter Addie with Curtis's love still at the center of their homeInstagramSupport the show

Zum dritten Mal in 16 Monaten hat der Kosovo ein neues Parlament gewählt. Gewonnen hat die Partei Vetevendosje von Regierungschef Albin Kurtin. Die freie Journalistin Adelina Gashi erklärt, warum Kurtin nach wie vor viel Unterstützung im Kosovo geniesst. · Russland rationiert Treibstoffe, vor allem auf der annektierten Halbinsel Krim und im besetzten ukrainischen Gebiet Luhansk. Und auch in Moskau sprechen Tankstellenbetreiber von Versorgungsengpässen. Wie knapp ist der Treibstoff in Russland und in den besetzten Gebieten momentan? Und wie erklären die Behörden die Engpässe? Die Einschätzung von Osteuropa-Korrespondent Calum MacKenzie. · Der starke Schweizer Franken drückt der Schweizer Exportwirtschaft auf die Stimmung. Ihre Produkte werden im Ausland teurer – und das müssen die Schweizer Firmen teilweise bei ihrer Marge kompensieren. Am Swiss Economic Forum SEF haben wir unter anderem mit Claudia Moerker gesprochen. Sie ist Geschäftsleiterin des Verbands Swiss Export. Wir haben sie gefragt, wie gut die Unternehmen den starken Franken momentan wegstecken können. · Dass der Schweizer Franken so stark ist, hat auch historische Gründe. Zum Beispiel eine relativ niedrige Inflationsrate. Der Ökonom Adriel Jost erklärt, warum die Schweiz eine so stabile Währung hat – und wer davon profitiert.

The Bears-to-Indiana conversation continues as Chris Kwiecinski from Fox 32 joins us with the latest from Halas Hall following Thursday's bombshell announcement from Chairman George McCaskey and President/CEO Kevin Warren. What hurdles remain before the Bears can officially call Indiana home? Chris brings the latest reporting and analysis. Then, Kurtis takes over the classroom and gives Evan a crash course in modern baseball statistics. Which advanced metrics actually matter? Which ones are overrated? And can analytics really tell us more than the traditional numbers fans grew up with? Plus, it's Friday, which means it's time for our weekly Toasts! We'll celebrate the best moments of the week, recognize the people who deserve a shoutout, and send everyone into the weekend on a positive note. All that and more on Hour 2!

In this episode, I speak with former NHL player, Kurtis Gabriel.  I hop you enjoy! Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training  Skahan Sports Conditioning  https://skahansports.com

Join us on this episode as KP chats with Layla Nahavandi, and she shares her inspiring journey from Muslim family roots to a global evangelist. Discover her insights on revival, the next generation, and how the Holy Spirit is moving across nations to bring salvation and transformation. Connect with Layla: Instagram: @layla.nahavandi & @theburningheartsmovement web: www.laylanahavandi.com  +++++ Worshipology with Kurtis Parks is a part of the Worship Leader Magazine Podcast Network. WL Mag exists to equip Spirit-led worship leaders with practical tools, theological insight, and encouragement for the local church. This episode was brought to you by PraiseCharts. If you are a Worship leader or musician, when it comes to leading in church or playing worship music, you need reliable, high-quality music resources. Check out PraiseCharts.com today and see how it can transform your worship ministry!  ++++++++++ To learn more about Kurtis and his book Worshipology: www.worshipologybook.com or www.kurtisparks.com 

On the road with Leabo and Kurtis and focusing in on Mahomes and Chiefs OTA's, the Royals fighting for relevency, NBA game seven, a little Champions League, trivia fun, and more. Come on along!

Jack, Kurtis & Kyle open the show discussing the Royals options at this point in the season...Plus, KU PBP Man Gabriel Stigers joins the show to discuss all things Jayhawks baseball!See omnystudio.com/listener for privacy information.

Most schools are collaborating. But very few are collaborating in a way that systematically elevates instruction for every teacher and every student. In this episode, guest Kurtis Hewson breaks down the Collaborative Team Meeting (CTM)—a deceptively simple structure that becomes the engine of a school's entire support system. You'll learn how CTMs sit inside a larger four-layer collaboration model, why focusing on "yellow" students (not red) is a game-changer, and how a tight, repeatable meeting structure builds collective efficacy, distributive coaching, and real instructional growth. If you've ever felt like your school is "playing whack-a-mole" with student needs or drowning in meetings about individual students, this episode offers a practical, proven alternative. What You'll Learn The four layers of collaboration every school needs Why adding one meeting can actually reduce meetings overall The critical mindset shift: tier the supports, not the kids Why CTMs focus on yellow students (and how that prevents future red) The pre-work, norms, roles, and timing that make CTMs effective How celebrations turn into organic strategy sharing The Key Issue protocol that keeps conversations about practice, not personalities How CTMs create distributive coaching across a staff The biggest mistake schools make when trying to collaborate Timestamps 00:00 Why CTMs are different from typical collaboration 02:30 The four layers of collaboration explained 06:45 Kurtis's "every child deserves a team" vision 09:00 Three mindset shifts schools must make 14:00 What happens before a CTM starts (pre-work & norms) 18:00 Why celebrations matter more than you think 20:30 The Key Issue protocol explained 24:30 How teachers commit to trying new strategies 26:30 Distributive coaching and capacity building 29:30 The biggest challenge: sticking to the structure 33:30 The free CTM Starter Kit and new book announcement Get Your Episode Freebie & More Resources On My Website: https://www.lindsaybethlyons.com/blog/259 Connect with guest Kurtis Hewson  Website: jigsawlearning.ca 

Ravi Lulla from Hurrdat Sports joins the show to discuss potential expansion of the College Football Playoff and why growing the field even more could negatively impact the sport. Plus, Kurtis' Curveballs returns with “Sports Moments That Reveal Your Age” as listeners share the iconic plays, athletes, and memories that instantly show their generation. Follow The Drive on X, Instagram, and Facebook.

Carson Gourdie returns to break down the Illinois Fighting Illini men's basketball offseason, why Andrej Stojaković is expected to return, and expectations for Illinois Fighting Illini football this season. Plus, Kurtis' Curveballs make their return with plenty of random sports thoughts and facts about smells.

In this inspiring interview, worship leader Trent Cokley shares his journey from gospel roots to leading worship in Washington D.C., the importance of authenticity in music, and how faith sustains him through life's challenges. Discover practical insights on leading with joy, embracing vulnerability, and the power of seeking God's presence in every aspect of life. Connect with Trent: Instagram: @trentcmusic +++++ Worshipology with Kurtis Parks is a part of the Worship Leader Magazine Podcast Network. WL Mag exists to equip Spirit-led worship leaders with practical tools, theological insight, and encouragement for the local church. This episode was brought to you by PraiseCharts. If you are a Worship leader or musician, when it comes to leading in church or playing worship music, you need reliable, high-quality music resources. Check out PraiseCharts.com today and see how it can transform your worship ministry!  ++++++++++ To learn more about Kurtis and his book Worshipology: www.worshipologybook.com or www.kurtisparks.com 

In this episode of the Shift AI Podcast, Kurtis Kemple, Senior Director of Developer Relations at Slack (Salesforce), joins host Boaz Ashkenazy for a wide-ranging conversation on how Slackbot is evolving into a full agentic platform for human-AI collaboration in the flow of work.Kurtis shares his extraordinary personal journey, from growing up in poverty in Northern New Jersey, dropping out of school, struggling with addiction, and spending over six years incarcerated, to teaching himself to code in prison with nothing but a textbook and a computer with no internet. From there, he built a career in tech that has taken him to one of the most prominent roles in developer relations at Salesforce.The conversation dives deep into how Slackbot is becoming far more than a simple assistant. Kurtis demonstrates how skills, canvases, and MCP connectors transform Slackbot into a powerful orchestration layer where multiple agents and humans collaborate in threads, channels, and workflows. He explains how Slack is positioning itself as the interface for agentic AI, whether that means connecting to Agentforce, GitHub, PagerDuty, or custom-built tools.Boaz and Kurtis explore the concept of bounded autonomy, the idea that agents should earn expanded capabilities through demonstrated consistency, much like onboarding a new employee. They discuss how ambient agents, gamified learning experiences, and personal productivity skills are already transforming day-to-day work for teams using Slack internally at Salesforce.This episode is essential listening for developers, team leads, and anyone building or deploying AI agents who wants to understand why the orchestration layer matters more than any single model, and how the future of work is being shaped inside the tools we already use every day.Chapters[00:00] From Poverty to Prison to Tech: Kurtis's Journey[04:28] Learning to Code Behind Bars with No Internet[06:39] Landing at Salesforce and Second Chances in Hiring[07:11] First Job: The Kemple Kids Shoveling Snow[08:48] The Role: Slackbot, DevRel, and the Agentic Platform Vision[11:35] Multi-Party Collaboration: Agents and Humans in Threads[12:43] Why Slack Is the Orchestration Layer for AI[15:25] Skills Deep Dive: Building and Using Custom Skills[18:32] Context from Conversations: Slack as a Living Repository[20:29] Canvases, Writing Styles, and Seamless Workflows[22:08] Customer Success Stories: Linear, Engine, and Design Partners[25:22] Human-Agent Orchestration vs. Agent-to-Agent Orchestration[28:45] Ambient Agents: The Tidy Skill and Chief of Staff[33:06] Building Trust Through Bounded Autonomy[34:22] Design Partners: Linear, GitHub, and Graceful Degradation[39:11] Slack Platform Power Up: Gamified Learning with Skills[42:37] The Future of Work: Boundedness and Agency[45:04] AI for Everyone: Small Models, Big Access, Edge Intelligence[47:08] What's Next: Slack Developer Day (May 20) and BeyondConnect with Kurtis KempleLinkedIn: https://www.linkedin.com/in/kurtiskemple/Email: curtiskemple@gmail.comGitHub: https://github.com/kurtiskempleConnect with Boaz AshkenazyLinkedIn: https://www.linkedin.com/in/boazashkenazy/Email: info@shiftai.fm

Chicago broadcast legend Bill Kurtis joins Steve Dale to discuss his book, Whirlwind: My Life Reporting the News. An argument can easily be made that Kurtis' style has changed Chicago and national broadcast news.

La creatividad ha dejado de ser un terreno exclusivo de los artistas para convertirse en una herramienta de supervivencia que todos llevamos instalada de serie.

Robert Mondavi, Iconic Winery, Oakville, 250th episode, Dodgers/Giants Rivalry and interview with Kurtis Ogasawara, director of winemaking, Robert Mondavi Winery. ON THE ROAD with MR CA WINE is about California's cool, aspirational lifestyle and awesome wines hosted by Chuck Cramer, a California native, living in London and is the Director of European & Asian sales & marketing, Terlato Wines. This is a wine journey covering the hottest topics in the world of California wine, chatting along the way with the key influencers in the industry who make it all happen. This week's episode includes an interview with Kurtis Ogasawara, director of winemaking, Robert Mondavi Winery.

Send us Fan Maila little late but still here - April overview. We chat through Kyle's win at Robina 10km and the Brisbane Trail Marathon. A preview of UTA and GC30 plus some stuff about Nerang and Kyle's athlete Kurtis heading overseas for a hilly 100 miler!Thanks again for listening!Support the showThanks for your Support!!

In this insightful interview, Kathryn Roelofs, co-author the new book "Leading Worship for Workers" explores the profound connection between work and worship, emphasizing how understanding vocational identities can transform worship practices and community engagement. She shares practical strategies for pastors and worship leaders to incorporate vocational awareness into their ministries, fostering holistic spiritual growth. Connect with Kathryn: Book link : https://bakerbookhouse.com/products/9781540969842_leading-worship-for-workers Web: https://worshipforworkers.com/ +++++ Worshipology with Kurtis Parks is a part of the Worship Leader Magazine Podcast Network. WL Mag exists to equip Spirit-led worship leaders with practical tools, theological insight, and encouragement for the local church. This episode was brought to you by PraiseCharts. If you are a Worship leader or musician, when it comes to leading in church or playing worship music, you need reliable, high-quality music resources. Check out PraiseCharts.com today and see how it can transform your worship ministry!  ++++++++++ To learn more about Kurtis and his book Worshipology: www.worshipologybook.com or www.kurtisparks.com 

Most schools say they “collaborate.” They hold team meetings. They talk about students. They review data.But without clear infrastructure, those meetings become updates instead of decision-making engines, and multi-tiered systems of support become an extra burden for educators. In this episode, I interview Kurtis Hewson from Jigsaw Learning to break down their Collaborative Response Team meeting format and explain why effective collaboration requires structure and not just good intentions. From who is in the room to how documents are used before, during, and after the meeting, they share the operational backbone that makes collaboration actually move student outcomes.Kurtis Hewson is an award-winning former administrator and teacher, as well as post-secondary teaching faculty. He is the co-founder of Jigsaw Learning and co-author of Collaborative Response: Three Foundational Components That Transform How We Respond to the Needs of Learners (Corwin, 2022). Kurtis works with districts and schools nationally and internationally to establish Collaborative Response frameworks and interacts with thousands of educators each year.If you care about MTSS, intervention systems, or building-level leadership, this episode will shift how you think about team meetings and collaboration. In this interview, we discuss: ✅ Why the Collaborative Team Meeting framework helps educators move from between “talking about students” to making strategic, forward progress that changes school-wide practice✅ How structured documents before, during, and after meetings create clarity and accountability and psychological safety✅ How to capture action items in real time and encourage innovative thinking✅ Why the Collaborative Team Meeting requires specific roles, and how these roles  determine whether a meeting moves forward or feels like busyworkIf you're leading multi-tiered supports in K–12 education or trying to strengthen how your teams collaborate, this episode offers practical insight into building the infrastructure that makes collaboration sustainable, focused, and impactful.You can learn more about the Collaborative Response Framework free resources here: https://www.jigsawlearning.ca/freeRead about the Overview of Collaborative Response here: https://bit.ly/CR-overview Read the Introductory Chapter of the text Collaborative Response – https://bit.ly/CR-introGet the Collaborative Team Meeting Starter Kit here: https://www.jigsawlearningonline.com/ctm-starter-kit-podcastLearn about the Layers of Collaborative Teams Here: https://www.jigsawlearning.ca/publications/blog-posts/scaffolding-our-collaborative-response-purposeful-layering-tLearn the Five Considerations to Transform Your Team Meetings here:  https://www.jigsawlearningonline.com/five-planning-considerations-to-transform-your-team-meetingsIn this episode, I mentioned Language Therapy Advance Foundations, my program that gives speech pathologists a scalable framework for building language skills needed to thrive in school, social situations, and daily life. You can learn more about the program here: https://drkarenspeech.com/languagetherapyI also mentioned the School of Clinical Leadership, my program that helps related service providers design an executive functioning implementation plan for their school teams. You can learn more about the program here: https://drkarendudekbrannan.com/clinicalleadership Learn more about today's sponsors, Playworks, IXL and Renaissance:Learn more about Renaissance:As a global leader in education technology operating in more than 110 countries, Renaissance is committed to providing educators with insights and resources to accelerate growth and help all students build a strong foundation for success. We believe that technology can unlock a more effective learning experience, ensure that students get the personalized teaching they need to thrive, and help educators and administrators to truly, fully, See Every Student. Learn more at renaissance.com.We're proud to be sponsored by Playworks, a 501(c)3 nonprofit organization with evidence-based practices that help schools improve the health and well-being of children by increasing opportunities for physical activity and safe, meaningful play.If you're a school or district leader struggling with the challenge of chronic absenteeism, as so many are across the U.S., you may not realize that structured recess is a research-backed approach to keep kids in school. In fact, a UC Berkeley study of Title I schools found that those partnering with Playworks had significantly lower chronic absenteeism rates. Further, Mathematica research demonstrated that Playworks schools spent 27% less time transitioning from recess back to learning, saving teachers valuable instructional time. These results are possible for your students, too. Learn how Playworks can help you improve student-educator relationships, belonging, and attendance by signing up for a quick no-obligation conversation. We're also thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Is City going to win the treble? Chelsea is free fallin', but they still have a chance.Is the relegation battle a two-horse race?Kurtis picks his final four!Neophyte Focus: United-BrentfordMusic is 'We Back Baby' by DJ DENZ The RoosterEpisode 241

What happened to Tunica, Mississippi? Once a booming casino destination, now a ghost town with just a few survivors… and we sent Jolly St. Vik to find out.In this episode of Gambling with Good JuJu, Kurtis (aka Jolly St. Vik) breaks down: The shocking rise and collapse of Tunica's casino scene  What it's REALLY like walking into these casinos today  The only two spots still worth gambling at  Wild craps action (and terrible betting strategy debates

In this episode, guitarist and worship leader Chris Duvall shares his journey from a church kid to a key figure in worship music, emphasizing the importance of leadership, excellence, and unity in worship. Discover insights on cultivating a culture of discipleship, the art of songwriting, and the power of humility and process in ministry. Connect with Chris: Instagram: @chris_j_duvall Church of the King Music: https://open.spotify.com/artist/1fHtdTA4INi8yTju4FQA55?si=fuUNF2NHQVSb7kCY7IeHwA +++++ Worshipology with Kurtis Parks is a part of the Worship Leader Magazine Podcast Network. WL Mag exists to equip Spirit-led worship leaders with practical tools, theological insight, and encouragement for the local church. This episode was brought to you by PraiseCharts. If you are a Worship leader or musician, when it comes to leading in church or playing worship music, you need reliable, high-quality music resources. Check out PraiseCharts.com today and see how it can transform your worship ministry!  ++++++++++ To learn more about Kurtis and his book Worshipology: www.worshipologybook.com or www.kurtisparks.com 

One of the coolest and most innovative brewery collaborations this decade is Vancouver, BC's Threefold. A shared taproom comprised of three independent breweries - Temporal Artisan Ales, Slow Hand Beer Co., and Boombox Brewing - Threefold is the perfect manifestation of what combining your powers in the craft beer industry can look like. We had a bit of a podcast party, featuring Tristan Stewart of Temporal, Kurtis Sheldon of Slow Hand, and Phil Spurgeon + Kent Courtice of Boombox, and we got into each brewery's origin story and what they all specialize in, how the idea of Threefold came together, the build out of the space and how it fits into the Vancouver's craft beer landscape, how they split the labour, why Tristan brews for all three brands and how he manages it all, how they've built community around the taproom, and where they plan to take it from here. We got into two beers from each brewery - Slow Hand x Nammos Mediterranean Pilsner, Boombox Juicy AF NEIPA, Boombox Cyber Samurai Double NEIPA, Temporal Breezeway Czech Farmhouse Ale collaboration with Four Winds, Temporal Stout, Reconstituted Blended Stout, and Slow Hand Pilsner. This was a phenomenal conversation with three impeccable breweries doing something special - enjoy! BAOS Podcast Subscribe to the podcast on YouTube | Website | Theme tune: Cee - BrewHeads

Illini Inquirer's Kyle Tausk is in studio filling in for Kurtis to discuss Illini basketball's offseason and retention & transfer portal efforts. Later, Illinois women's basketball head coach Shauna Green joins the show to talk about her team's offseason.

Have you ever tried breath work to manage your adult ADHD? In this episode of Overcoming Distractions, Dave sits down with Kurtis Lee Thomas, a corporate mindfulness trainer and founder of Breathwork Detox. They explore the critical importance of "hitting the pause button" in a world that demands constant digital engagement. Kurtis shares his personal journey from suffering a mysterious, debilitating stomach condition to discovering a powerful somatic breathing technique that provided a miracle cure when Western medicine could not. The conversation dives deep into why high-achieving entrepreneurs and professionals, especially those with ADHD, often struggle with chronic stress and how breathwork can provide immediate relief. Managing adult ADHD through breath work. The Power of the Pause: Why professionals and those with ADHD must incorporate intentional breaks to maintain mental clarity and performance. Breathwork vs. Meditation: Understanding the "umbrella term" of breathwork and why active breathing can be more accessible for chaotic minds than traditional silent meditation. Stress and the Body: How the body acts as a "living library" for trauma and stress, often manifesting in physical ailments like digestive issues or burnout. The Digital Defocus: How smartphone habits act as a form of "de-meditation," training our brains to constantly switch channels and lose focus. The Breathwork Detox Method: A look into this somatic, mouth-breathing technique designed to clear the sympathetic nervous system and release built-up emotional baggage. Interrupting Rumination: Strategies for breaking the "hamster wheel" of repetitive negative thoughts common in busy leaders. **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calendar; https://calendly.com/davidgreenwood1/15min  

WCIA 3 Sports' Tristan Thomas breaks down the latest developments in the college basketball transfer portal. He discussed key Illini-related storylines, including the potential impact and future of Keaton Wagler, as well as the buzz surrounding John Blackwell. The hour wrapped up with the results of The Masters Draft. Kurtis needed A LOT of help from the text line, but was it enough to beat Evan and Coop?  Follow The Drive on Twitter, Instagram, and Facebook.

The Great Kyle Tausk from Illini Inquirer joins the show to break down the latest on Keaton Wagler's future and what lies ahead for Illinois in the Transfer Portal. The conversation dives into potential roster movement and how the Illini could reshape the team this offseason. Tausk provides insight into key targets and overall expectations for the program moving forward. Later, the guys switch gears for their Tuesday Draft, selecting golfers competing in The Masters. Kurtis has no idea who to draft. Will the text line come through to save him? Or is this a two man race between Evan and Cooper? Follow The Drive on Twitter, Instagram, and Facebook.

In this inspiring interview, KP chats with Andy Cherry as he shares his journey from a passionate youth guitarist to a seasoned songwriter and worship leader. He discusses the importance of hope, authenticity, and obedience in music and life, offering practical insights for aspiring artists and believers. Connect with Andy: Instagram: @andycherry Web: www.andycherry.com Andy's Music: https://open.spotify.com/artist/67xUi7je7BPGgGdem8oycN?si=hHqcPD-9Qlu2lmnXljvfxg +++++ Worshipology with Kurtis Parks is a part of the Worship Leader Magazine Podcast Network. WL Mag exists to equip Spirit-led worship leaders with practical tools, theological insight, and encouragement for the local church. This episode was brought to you by PraiseCharts. If you are a Worship leader or musician, when it comes to leading in church or playing worship music, you need reliable, high-quality music resources. Check out PraiseCharts.com today and see how it can transform your worship ministry!  ++++++++++ To learn more about Kurtis and his book Worshipology: www.worshipologybook.com or www.kurtisparks.com 

A familiar voice to listeners is back in-studio to talk all things Illinois and their Final Four run - Lon Tay! "Uncle" Lon gives us his insight and perspective on the program's biggest moment. The text line lights up with questions, we find out what Lon REALLY thinks of the show, and Kurtis debuts a new song in Lon's honor. Follow The Drive on X, Instagram, and Facebook.

Jack Johnson joins Kurtis & Kyle, and we talk NCAA Tournament, and we talk Opening Day Lineup!See omnystudio.com/listener for privacy information.

Jack, Kurtis, and I kick it around on Opening Day. Lots of Royals analysis and outlooks, other baseball, some college hoops, trivia fun, and other enjoyable detours.

In this episode of the Worshipology podcast, KP and Jay Billington explore the intersection of worship, music, and personal journey. Jay shares his background in music and military service, the power of songwriting, and the emotional connection that instrumental music can create. They discuss the importance of community in music-making and the spiritual insights gained through their experiences. The conversation emphasizes the need for authenticity in worship and the deeper call to serve and connect with God. Connect with Jay: Instagram: @jaybillingtonmusic Frontier Son (instrumental music) on Apple: https://music.apple.com/us/album/frontier-son/1865131869 Frontier Son on Spotify: https://open.spotify.com/artist/53W51TelXHqiQKQZV0YMPS?si=sMIxwSffSb65j6BnyiwT8A Jay's song "The Eagle Cried" - https://www.youtube.com/watch?v=Ehbc1zU1BwQ +++++ Worshipology with Kurtis Parks is a part of the Worship Leader Magazine Podcast Network. WL Mag exists to equip Spirit-led worship leaders with practical tools, theological insight, and encouragement for the local church. This episode was brought to you by PraiseCharts. If you are a Worship leader or musician, when it comes to leading in church or playing worship music, you need reliable, high-quality music resources. Check out PraiseCharts.com today and see how it can transform your worship ministry!  ++++++++++ To learn more about Kurtis and his book Worshipology: www.worshipologybook.com or www.kurtisparks.com 

About This Episode  The future of work is no longer defined by productivity alone—it is being reformed by how organizations prioritize people, leadership, and purpose. In this Expert Compilation episode of The Future of Work® Podcast, three leading voices explore the fundamental changes transforming how we work, lead, and build sustainable organizations.  Kurtis Lee Thomas, founder of Breathwork Detox, shares how workplace well-being is evolving from a perk into a measurable, strategic business priority—impacting performance, retention, and long-term resilience. Stephanie Chung, former Chief Growth Officer at Wheels Up, brings over 30 years of leadership experience to redefine what it takes to build high-performing teams, emphasizing trust, vulnerability, and the neuroscience of winning. Finally, Jasmine Escalera, PhD, a career expert and LinkedIn Top Voice, explores how Gen Z is shaping expectations around work, identity, and success—challenging organizations to adapt or risk losing emerging talent.  Together, these perspectives reveal a clear truth: the organizations that will thrive in the future of work are those that prioritize human experience as much as performance. 

Send us Fan MailBe sure to grab your copy of the  RESISTANCE PLAYBOOK is now available!  It's  only $7 HERE.In this episode of Coaching the Whole Educator, Becca Silver sits down with Kurtis Hewson, co founder of Jigsaw Learning, to break down what truly drives authentic collaboration in schools. Kurtis explains why many teams think they are “collaborating” when they are actually stuck in compliance based routines that drain energy and limit impact. He shares how real collaboration begins with co created clarity. Teams need a shared understanding of why they meet, how they meet, and what success looks like.Kurtis introduces the Collaborative Response Framework, a research informed, four layer model that helps schools organize people, strengthen problem solving, and respond to student needs with intention. He describes how leaders can shift from “set it and forget it” structures to predictable, purposeful collaboration that continues even when the leader leaves the room. The conversation highlights practical strategies for building norms, addressing dominant voices, creating psychological safety, and preventing teams from falling into the agreement pit.This episode is filled with actionable insights for instructional coaches, school leaders, and educators who want to move beyond surface level collaboration and build teams that think together, problem solve together, and take ownership together. Listeners will walk away with clear steps to strengthen team culture, increase collective efficacy, and support meaningful change in their schools.[FREE RESOURCE] The Catalyst Mindsets Quiz This will help you identify which mindset may be limiting authentic collaboration so you can respond with intentionality. It's a powerful first step for coaches and leaders! Let's Stay Connected!Website  |  Instagram |  Twitter |  Linkedin |  Facebook |  Contact Us

The new check-out girl was beautiful...

On this episode of TTP, we're chatting with Kurtis Cmapbell and Austen Lane from UFC London. Plus, we take a look at the best betting spots on the card. TIME STAMPS: Kurtis Campbell Interview - 2:01 Fights, Dogs, and Parlays: UFC London - 14:27 Austen Lane Interview - 22:00

In this episode, Barb talks with Kurtis Hewson about what makes collaborative teams truly effective and how principals can build a culture where teachers solve problems together. Kurtis shares simple meeting structures that increase psychological safety and shared ownership, like clear norms, roles, and a predictable agenda. He breaks down the “Collaborative Team Meeting” format that helps teams focus on key issues, swap strategies, and leave with one clear action to try. You'll also learn how this approach connects PLCs and MTSS and reduces reactive meetings over time.Connect with Kurtis at Jigsaw LearningDownload the Free Toolkit for Collaborative TeamsCheck out Barb's resource for Navigating Challenging Team Dynamics Learn more about today's sponsors, Playworks and IXL:We're proud to be sponsored by Playworks, a 501(c)3 nonprofit organization with evidence-based practices that help schools improve the health and well-being of children by increasing opportunities for physical activity and safe, meaningful play.If you're a school or district leader struggling with the challenge of chronic absenteeism, as so many are across the U.S., you may not realize that structured recess is a research-backed approach to keep kids in school. In fact, a UC Berkeley study of Title I schools found that those partnering with Playworks had significantly lower chronic absenteeism rates. Further, Mathematica research demonstrated that Playworks schools spent 27% less time transitioning from recess back to learning, saving teachers valuable instructional time. These results are possible for your students, too. Learn how Playworks can help you improve student-educator relationships, belonging, and attendance by signing up for a quick no-obligation conversation. We're also thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Spurs are going downMarch Madness is hereKurtis reveals his Elite Eight!Neophyte Focus: Leeds - SunderlandMusic is 'We Back Baby' by DJ DENZ The RoosterEpisode 236

In this episode of the Worshipology podcast, Kurtis and Eve Ropiecki discuss the importance of worship, the role of apostolic networks, and the significance of discipleship in ministry. Eve shares her journey as a worship pastor, her experiences with cancer, and how her faith has shaped her identity and purpose. The conversation emphasizes the need for a family spirit in ministry, the importance of understanding one's identity in Christ, and the power of surrendering to God's will. Eve also highlights the mission of United with Christ Worship and their commitment to creating impactful worship music. Connect with Eve: Instagram: @everopiecki United With Christ Worship: https://open.spotify.com/album/7zIfGJNmR1Bs5l6DpiwvJE?si=KH5hYdpFS4StsW9pdroviw +++++ Worshipology with Kurtis Parks is a part of the Worship Leader Magazine Podcast Network. WL Mag exists to equip Spirit-led worship leaders with practical tools, theological insight, and encouragement for the local church. This episode was brought to you by PraiseCharts. If you are a Worship leader or musician, when it comes to leading in church or playing worship music, you need reliable, high-quality music resources. Check out PraiseCharts.com today and see how it can transform your worship ministry!  ++++++++++ To learn more about Kurtis and his book Worshipology: www.worshipologybook.com or www.kurtisparks.com 

Fox Sports News’ Justin Edwards is joined by Fox Cricket’s Nic Savage to break down the latest from the domestic cricket season. They discuss the unusual slump in form among Australian domestic batters and explore possible reasons behind it. New South Wales captain Kurtis Patterson then joins ahead of the One Day Cup final to talk about his performance and his hopes of returning to Test cricket for Australia.See omnystudio.com/listener for privacy information.

Send a textKelsey Kurtis: Antarctica, Adventure Photography, Branding Yourself as YOU & the Legend of the Crotch Pot

Chris Kwiecinski of Fox 32 Chicago joins the show to break down Drew Dalman's retirement and what it means for the Chicago Bears moving forward. The conversation focuses on how the Bears adjust along the offensive line and what this signals about their offseason plans. Later, it's Tuesday Draft time with the crew selecting the best sports jerseys of all time. What jersey did Evan draft that upset Kurtis? The hour wraps with score predictions for Illinois vs. Oregon as the Illini host the Ducks for Senior Night.

On today's episode, we're chatting with Kurtis Lee Thomas, founder of Breathwork Detox and a globally recognized leader in transformational breathwork. Kurtis has facilitated powerful breathwork experiences in over 27 countries and worked with major organizations like Nike and NASA.  In this episode, we explore how the breath becomes a gateway to emotional release, nervous system regulation, and profound personal transformation.In This Episode We Cover:Kurtis' unexpected journey into breathworkHis experience with ReikiHow his program trains facilitators to truly hold space for othersMeditation vs. breathworkThe #1 reason people come to his workshops (it might surprise you)Crying during breathwork — what it actually means & other common sensationsSpiritual awakenings, radical self-honesty, and deep personal growthCurious about breathwork? Kurtis shares practical tips on where to beginFind out more about Kurtis:https://breathworkdetox.com/https://www.instagram.com/manfromthestars/Join us on Instagram: https://www.instagram.com/living.the.reiki.life/For more information about us & our offerings:Amanda:  https://www.instagram.com/reiki_with_manda/Kristi:  https://www.instagram.com/thebirchsoul/Stayed tuned for March Reiki Circle date!

Dave Wischnowsky breaks down what went wrong in Illinois' loss to the UCLA Bruins and what the team must clean up moving forward. He also previews a big matchup as the Illinois Fighting Illini get set to take on the Michigan Wolverines. We hit the latest Illini Headlines, including roster updates and key storylines to watch. Plus, Kurtis' Curveballs brings the fun with some off-the-wall sports and pop culture questions.

Carson Gourdie from Fox Illinois and WICS breaks down what went wrong in Illinois' loss to UCLA Bruins men's basketball, including late-game execution and defensive lapses. He also shares his biggest takeaways moving forward as the Illini look to regroup during the stretch run. Plus, we run through today's Illini Headlines with updates across basketball and baseball. Kurtis wraps things up with some beer-related Curveballs.

Tristan Thomas from WCIA breaks down Illinois vs UCLA Bruins men's basketball and shares the highlights from the IHSA Wrestling State Finals. He highlights key matchups, postseason implications, and what to watch as the Illini continue their Big Ten push. Kurtis then takes over Etched in Stone with his top picks and best bets. Plus, Cooper O'Kelly from The Champaign Room joins the show to fill in for Evan and discuss his biggest takeaways surrounding Illinois athletics.

Brian Teague from Chicago State of Mind Sports previews the matchup between the Illinois Fighting Illini and the USC Trojans. He breaks down key storylines, players to watch, and what each team needs to do to come away with a win. We also get Brian's thoughts on Bret Bielema's new coaching staff and more. We also run through today's Illini Headlines, covering the latest news and notes from around Illinois athletics. Plus, why did Kurtis' Curveballs involve billions of hotdogs?

WCIA 3's Tristan Thomas breaks down the matchup between the Illinois Fighting Illini and the USC Trojans, along with the biggest Illinois High School Association basketball headlines this week. He also discusses the new IHSA football rule changes and what they could mean for teams moving forward. Evan's out for today, so Kurtis takes a crack at Etched in Stone. Plus, we reveal the winner of the Oscars-themed Tuesday Draft..

Doug Bucshon of Orange and Blue News joins the show to break down Illinois' win over Indiana Hoosiers and what it means moving forward. Doug also gives his insight on the latest Illinois Football coaching hires, including Tyrone Wheatley as Running Backs coach. We also hit Today's Illini Headlines with the latest news surrounding Illinois Fighting Illini athletics. Kurtis brings the fun with another edition of his Curveballs, featuring some wild and surprising stories from the Olympic Games. It's a packed show with analysis, updates, and a few laughs along the way.      

Friday's Drill made stops in Philly, San Francisco, and Los Angeles! Plus, Kurtis nerds out!See omnystudio.com/listener for privacy information.