Podcasts about Key West

Our friend Jason Garcia from "Seeking Rents" takes a first look at everything wrong with the legislature and governor's proposed property tax break.Florida Keys historian Brad Bertelli joins us on this episode to talk about the old wrecking industry that made Key West one of the wealthiest cities in America at the turn of the 19th century."Welcome to Florida" patrons receive exclusive access to our weekly Florida Conservation Newsletter for only $5 per month.

In Episode 130 of I Learned About Flying From That, host Carl Valeri sits down with airline pilot and aviation attorney Chris Pezalla to recount a marathon time-building flight that quickly turned into a damp, late-night lesson in aeronautical decision-making. Twenty years ago, a 19-year-old Chris and a friend rented a Cessna 152 to fly from Daytona Beach down to Key West. What started as a straightforward opportunity to build cross-country flight time evolved into a grueling ordeal on the journey home.

This week we are chatting about events in Key West for July and August! We also throw in a Key West confession .... about a chicken.... Tune it to hear all about a confession that was sent in to our email LSOKW@Yahoo.com. Send yours there as well. Don't worry, we wont say your name or judge you... well out loud hahaDont forget to use code KWKELLY on when you book your Rum Fest event tickets. *Works on most events

Send us Fan MailGot to sit down with Leon Majcen in Key West at Mile 0 Fest. Check it out.

Our first cruise on Virgin Voyages | Key West & Bimini Beach Bahamas. 

Doug chats with guest Tom about his three-night solo cruise aboard Celebrity Reflection, visiting Key West and Nassau. Tom shares his experience as a first-time Celebrity and solo cruiser, covering the smooth embarkation process, his interior stateroom, buffet and specialty dining highlights, and diverse entertainment options. He compares Celebrity favorably to other cruise lines, noting its calm, upscale atmosphere. Tom also offers practical tips for solo travelers, recommending short cruises as a starting point and encouraging passengers to engage socially onboard. We also feature a segment about travel insurance with Dan Skilken, President of TripInsurance.com. Dan discusses its importance for cruise travelers, what to look for in a policy, what "cancel-for-any-reason" travel insurance really means, and tips for making sure you have adequate coverage for your trip. Sponsor Cruise line protection is designed to help if you can't take your cruise. Third-party travel insurance helps protect you during the trip. Including medical care, delays, and unexpected issues. Compare plans and save up to 30% at TripInsurance.com. About Cruise Radio: Cruise Radio has been delivering cruise news, ship reviews, and money-saving tips weekly since 2009.

PlastChicks Lynzie Nebel and Mercedes Landazuri interview Norm and Sue Fowler poolside at the Plastics Pioneers Association (PPA) and Plastics Hall of Fame (PHoF) Spring 2026 Networking/Conference in Sarasota, Florida. They speak to Norm and Sue about how they met, their relationship and home life, his induction into the Plastics Hall of Fame in 2025, her professional career, his career at Xerox, mentoring, contributions to the plastics industry, leadership roles in SPE-Inspiring Plastics Professionals, and life in Key West, Florida. Watch Norm Fowler's induction into the Plastics Hall of Fame (YouTube).Watch the PlastChicks podcast on the SPE YouTube Channel.PlastChicks is sponsored by SPE-Inspiring Plastics Professionals and the Plastics Industry Association. Look for new episodes on the first Friday of every month.

Jimmy Buffett is making Landfall on the podcast this week! We're wasting away again with Changes In Latitudes, Changes In Attitudes, a career-defining album that features the ultimate beach drinking song, Margaritaville! We'll talk about Buffett's coastal upbringing and how he got his start in Nashville (as an author!) before a trip to Key West changed his life. Changes is the culmination of half a lifetime at sea, with a guitar (and a margarita) in hand.James & Connor will talk about the Mt. Rushmore of tropical anthems, learn about Buffett's billion-dollar business empire, and talk about our own Parrothead status. The Mixtaper puts us to the test with reptile attacks, matinees (ya know, sea cows), and a grounded airplane. We'll talk Coral Reefer Band, country classification, and discover whose dang fault that lost shaker of salt really was! Don't wonder-- from Biloxi to Jamaica, find out why we ever go home this week!What's your favorite Buffett song? Favorite Buffett restaurant? Favorite Buffett retirement community?? It's Friday Somewhere, so make sure to follow wherever you're listening so you don't miss our next episode!Keep Spinning at www.SpinItPod.com!Thanks for listening!0:00 Intro2:44 About Jimmy Buffett11:18 About Changes In Latitudes, Changes In Attitudes20:38 Awards & Accolades21:54 Fact Or Spin22:25 He Was Attacked At Margaritaville27:23 He Was A Fan Of A Good Matinee31:39 A Bird Named His Birds37:33 He Lost His Seat To A Hat46:28 Album Art47:25 Changes In Latitudes, Changes In Attitudes49:17 Wonder Why We Ever Go Home50:37 Banana Republics52:37 Tampico Trauma53:54 Lovely Cruise56:03 Margaritaville58:55 In The Shelter1:00:02 Miss You So Badly1:01:17 Biloxi1:03:22 Landfall1:05:16 Final Spin Hosted on Acast. See acast.com/privacy for more information.

Don’t you just love a quote that sticks and you can replay it for yourself over and over? Well this episode of The Art of Living Big is chock full of them, but here is one that stands out… You’re not gonna forget and you don’t need anger to keep you safe. You already have the thing that keeps you safe, and it’s you. It’s the you who maybe you haven’t been listening to, even when you were talking right over her. So you already know. You’ve always known. Now the work is just how do I trust her? Transcript:  Welcome to The Art of Living Big, where we explore how to live intentionally and with more joy. I’m Betsy Pake, your host, master, coach, and creator of the Navigate Method. Here to help you listen in to your true desires, elevate your standards, and live life to the fullest. Now, let’s go live big. Hi, everybody. Welcome to the show today. I have a couple quick updates, and then I wanna get into what I’m gonna get into. But I’ve had several people that have reached out to me and asked me about my trip to Florida and, like, what the decision was. And I gotta tell you, I’m in a really weird space with it, and I’m just allowing myself to be here. If you’re new here, thank you for indulging me while I while I give you a personal update. But if you’ve been here for a little while, you’ll remember that I went down to Florida to check it out. We talked about that, I think, on my birthday episode. And, uh, you know, I’ve wanted to move to the beach my whole life, and I have always thought it was gonna be California. And then, , for a lot of logistical reasons, I thought it’s worth checking out Florida, and there were some things I really liked about it A- a- and my thought was, you know, as I’m recording this, it’s early June, like June 1st or 2nd, and my thought was … My lease isn’t up at my place until mid-February, so I could move beginning of February or January, whatever, or I could break my lease and move in August. And the reason I thought August was because I had some time. I have a retreat in July, and then there’s a lot of things going on in the fall, and so I thought, “I have some time.” Well, then I start … And so then I went down, and a- again, the beach is lovely. I don’t know. The trip was quite rushed, if you remember me talking about it, and, and lovely. Like I, I h- I had a good time, but I don’t know that any place made my body go, “This is it.” I think I felt most alive in the, , marina area of St. Pete, but there wasn’t anything that made me, like, really jump for joy. Now, does that mean there isn’t anywhere? No. It just means there isn’t anywhere that I necessarily went that made me feel super alive. So that’s information, and n- you know, I always say my body is an oracle and I do what my body says, even if I don’t have the words for it, even if it doesn’t make sense. And so I really just decided I don’t have to decide and move in August. Like, I was breaking my lease. I just don’t have to do that, so really I have until mid-February before I have to do anything. And honestly, it’s my life, and I can go month to month in my apartment if I want. Do you know what I mean? Like, there’s nothing te- like, this is the beauty and also the drama of it, is that there’s nothing making me do anything. And so I decided that I was just gonna ask the universe to make it apparent, to just show me how can this be easy, how can this be in flow, and just see what happens. , When I started thinking about moving in August, I immediately started thinking, “Okay. Well then, – in November I’m gonna have to come back for Thanksgiving, and in December I’m gonna have to come back for Christmas because my son is here. And, , for whatever reasons, it’s easier for me to travel than for him. And so then I had these ideas of, okay, so this is the, I guess, confusion of, or the next challenge I guess you could say, because as soon as I go down there I’m gonna hardly be settled and I’m gonna have to turn around and come back. And then where do I stay? What do I do with Dean Martin? Do I bring him? Do I… I wanna be with him on the holidays, do you know what I mean? I don’t wanna bring him to a kitty hotel. I have a kitty hotel here that I love. Do I bring hi- Like, it started feeling really heavy, and I was like, “Okay, there’s nothing making me do anything.” Also, I’m going to London, and I’m gonna be posting a coffee get-together when w- I’m in London. I’m gonna be posting that in the next couple weeks. You’ll see that on the website, and I’ll tell you here on the podcast and on Instagram. But I’m gonna be going to London, and so then I was… I thought I was gonna be moving so much. I was so certain that I bought a plane ticket to London from Tampa. I’d already bought the plane ticket. But then I’m like, “I’m not… I don’t think I’m going before that.” So I refunded my ticket and changed it, or changed it to just to Atlanta. And that’s fine. Whatever. Th- everything is figureoutable. But there’s nothing that’s saying to me like, “Oh, my God. This is it. This is it.” And if it’s not a hell yes, it’s a I don’t think, I don’t think it’s a yes at all. So does it mean I’m not going to St. Pete? No. It just means it’s not a hell yes yet, and there’s more to do. I’m gonna throw a, an insane twist into this. I said to my sister the other day, about a week ago, I said, ” sometimes I wanna live in Key West.” I really love Key West. “Sometimes I wanna live in Key West, and sometimes I wanna live in New York City.” And I think the combination of those two things is California, which again, I keep going back. And I’ve had several people… I was gonna go visit last week, and whatever, plans got changed around. But , I keep thinking if I go there to look, it’s gonna, that’s what it’s gonna be, and, it’s so complicated. It’s complicated to move that far away for a lot of reasons for me. Could I do it? Yeah, anything. I can do anything I want. And it feels heavy It, does it feel heavy? I wanna make sure I’m saying that right. I wanna make sure I’m being honest with myself. It feels exciting. It feels exciting, and it also feels expensive, and not expensive to live there. That’s not what I mean. . Moving there feels expensive. Do you know what I mean? Like, to actually move that far away, , there’s a million layers to that. I have done a lot of research. Even just moving your car. Do you know what I mean? Like, how long does it take? Gas price is so heavy, and then all of a sudden you gotta stay at a hotel room all the way acro- like, so then is it easier… It’s cheaper for me to buy a flight with my cat and have my car transported. So, I mean, I’ve done this work. But then also, with my business, you know? H- what does that look like? So all this to say, I could go down a million rabbit holes. All this to say, the update is that there’s no update. But the update is that I’m asking the universe to make it apparent. I’m asking the universe to show me the way, and I’m putting it aside. I’m not worrying about it at all. It is a fun adventure that will come my way. And when I think about how I want New York City or Key West, then I think maybe going to, to New York City is a worthwhile adventure to see how my body feels. And so I’m gonna do that. This weekend I’m going to Vermont for a long weekend, and then in the next few weeks or m- within the next month, I’m gonna go to New York City and see how I feel. And that will be the agenda, just to see what my body says. So that is the update that you didn’t really ask for. Thanks for letting me share. Okay. So I have gotten a lot of messages lately, and I keep, I keep thinking about them. Lots of times it’s really hard for me to, , reply in a message. Well, like somebody will ask me such a layered, complicated question, , and although I want to, like, swoop in and tell them all my thoughts, it would be way too much to type, and it’s not, an appropriate thing to do if I’m not their coach. D- do you know what I mean? And so there are some messages that I get that I think about a lot, and I wonder maybe that is something that could be a universal that helps more people, and we could talk about it on the podcast. So I wanna tell you about this kind of thing that people have been writing. And, I’m not gonna tell it to you word for word ’cause- It doesn’t matter, but I’m gonna give it kinda close, because there’s been probably four or five messages like this, but one this morning that I read and I said, “Okay, I’m gonna do, or I’m gonna do a podcast on this.” And the woman wrote and she said, basically, like, “I’ve been divorced a few times now.” Very chic, okay? I’m adding that part, the very chic. She’s been divorced a few times, and basically now she didn’t know how to tell if somebody is worth her time, like, how to trust her own read on it. And I feel like I’ve gotten a version of this kind of question more than once in the last little bit, and I think it stuck with me. This morning I read it while I was on my walk, and, uh, , and so here’s what I wanna talk about today. I know for sure That I will never make the same mistakes again in relationships that I have made in the past. I know it the way that you know your own phone number. And for a really long time, I thought I knew it because I was still angry. So let me explain what I mean. So, , I think that when we decide to leave a relationship that not only doesn’t serve us, but perhaps was damaging to us, it can be really hard to see or understand the depths of that damage when we’re in it. I believe our brain mutes a lot of it out, because to fully understand it and to see it plainly would overwhelm our nervous systems. And so when I left my relationship, I’m not gonna say which one, I’ll leave that vague- vague. But when I left my relationship, it was in the months that followed that I began to get so clear on how bad it actually was. And so I spent a lot of time rehashing or framing new decisions I was making or new situations that I was encountering around the old. So I would, you know, I’d lay there, and go back over a conversation, like what I should have said, or, “Oh my God, I can’t believe that happened. Why didn’t I do this thing?” Right? And I’d run that loop over and over again. Or if I made something in the kitchen and, uh, you know, there was always a joke that I couldn’t cook, which we’ll do a whole episode on that. Um, I ha- I, I started recording a vlog for YouTube, and I’m gonna do it on that, ’cause, ’cause I am changing so many things, and it’s been really fun. So, but if I would make something and it wouldn’t be that good, or I would burn something, I would loop back in my brain around all the times that I was…, that we joked that I was a terrible cook and, you know, that I should be in the kitchen more, and that’s my place, and that’s my office is the kitchen. Like, I would, I would go over these things, and so I would frame new experiences around old things. And so if you had asked me, “Why are you doing that?” I don’t think I could have told you, but it just felt like I couldn’t put it down. I would be in the, in the bathroom, and I would be in the shower, and I would think about how I never used to get h- hot showers ’cause the shower would run so long for the previous person. Like, a million things. It’s like I couldn’t have a original experience without framing it against what had happened. But what I see now was that I was, like, keeping the file open. I was keeping all of it right there in front of me so that I wouldn’t forget. Because if I forgot, if I let myself soften, if I got fuzzy in the way of memories, then I thought I might miss it next time. Because I was fuzzy when I was in it, right? So I might not see a sign coming. I might not catch a red flag. I might make the same mistakes again. And so my anger constantly being reframed around every freaking thing I did was doing a job. It was, it was acting like a bodyguard that I hired to stand there at my new front door and make sure that I never got fooled like that again. Now, I don’t think that the anger was wrong. I think it was an important part of my process. I do think it was protecting me, and it was the best tool that I had at the time. But here’s what changed. What I came to see was that I don’t actually need a bodyguard. Not because some fool couldn’t come walking through the door again The door always needs watching, but because something shifted in me where I recognized that I can watch the door myself, I can trust me, I can listen to myself, and I can, I can lean on me, I can rely on me. And when that went all the way down, when I really felt that, the anger, it,, it just didn’t even have a job anymore. You know, I did an episode called When a Relationship Deflates. I think that’s really around the time that I noticed, or when I wrote that episode, or when I had the thought for it. It was around the time that I noticed that I wasn’t framing anything around them anymore. It wasn’t my anger that was keeping me safe. Now it was my growth. It’s my growth that keeps me safe. It’s the version of me who can feel things in her own body, but not talk herself out of it. And I reinforced that with myself over and over and over again on purpose. I’m gonna talk about that. But every time that I listened to me and it worked out, I noticed it. I, said it out loud. I marked it. I, you know, I would do a little dance in the kitchen and go, “Look at that. I knew, I knew, I knew.” You know what I mean? So I wanna give you some actual examples because this is not a thing that happens like a- I don’t know, like I imagine like a big scene in a movie where I’m like, “Look at this thing,” and now suddenly I’m, I’m cured of this, like rehashing. I think it happens in a lot of little, teeny, tiny ways, and because I am such a journaler and because I have the podcast, I can kind of like look back and be like, “Oh, I remember that was a moment. When I did that podcast, that meant something,” right? That deflation was like when it finally went away and disappeared, you know, all along the way. And so if you wanna go back and listen, in episode, 386, it, it’s called… I think it’s called Do You Know Your Truth? And in that episode, I talk about going to The Bahamas, and I was down in The Bahamas, and I went by myself, and I was having a really nice time. I was down there, I, I don’t remember exactly. If you listen to the episode it’ll tell you, but I think it was a Thursday to a Monday. I had points. The whole trip cost me like 54 bucks. I went down by myself. I had a great time. I got a, like bought a seat at the pool, ’cause you could– there were some pools you could like buy a seat, and I’d ate french fries by the pool. Like, I ordered out- I ordered like o- e- every food they had on the me– like I just did anything that I wanted. And then on that Sunday morning or maybe even that Saturday afternoon, I thought, “I’m done. I’m ready to go home,” and I didn’t leave till Monday. And when something said in me that it’s time to go home, the old me would have argued with that. A- and I wanna say, if I was with people, I would have stayed, right? I, like I wasn’t there to… It wasn’t that important, except that I decided in that moment that nobody else was with me. There was no reason for me to stay other than it had been– it was paid for, even with points, like it still was paid for. And, you know, the old me would’ve been like, “It’s another day at the beach.” Like- Find something fun to do. Just stay. Uh, but I felt it, and my body is an oracle, and I was like, “I don’t wanna be here. Like, I’m just done. I’m not mad. I’m just I’m just done.” And so I trusted that. I packed up and I went home a day early. Okay? That is one time that was fairly big. So I think this starts to happen in really tiny ways and then in big ways, and I knew even when that was happening, this is an opportunity for me to, uh, create an experience for my brain. Like, I, I thought through it even in the moment. And then, y- you know, a couple weeks ago, I talked about in episode, um, 423, it was my birthday Q&A, and I talked about getting asked out on a date, but something in my whole body was like, “No.” I was in the shower that morning, and I was angry because they were asking me to, like, drive 40 minutes, and I just it’s… Which there’s nothing wrong with driving 40 minutes. There’s nothing wrong with meeting for lunch. There’s nothing wrong with any of it, but for me, my body was like, “No, no.” Like this, I don’t want this. This isn’t… I, I don’t know if there was, like, something familiar in it where my body was like, “Oh, we’re not gonna do this again, this thing of meeting for lunch and…” I, I don’t know. I don’t know what it was. I didn’t have to know. I just knew my body was like, “Ugh.” And so instead of overriding it the way that I used to, the way that I had been trained to my whole life, and I could come up with a million reasons. It’s fair. We’ll just go to lunch. It’s not that far. It’s only 20 minutes more than I wanted to drive each way. It’s the middle of the day, but it’s fine. I work for myself. It’s o- I, I can make my own schedule. It’s fine if I’m not getting done all the things I wanted to get done. It’s fine if I had no intention of meeting somebody for lunch but wanted to go out for cocktails. Like, it’s fine if I’m not gonna be able to dress up ’cause it’s lunch, when I wanted a different experience. And so instead, I just listened to that, and I trusted the no, and I was like, “No. I, I don’t wanna go.” And good for him because he dodged a bullet with me ’cause I wouldn’t have been I would, I wouldn’t have been in the place where he wanted to be if that’s what he wanted to do. You know what I mean? Good for him. And there are friendships over the past year where I have put up big boundaries where I never would have had the spine for before, like big, big ones. Uh, one time, I, I… Just the tone in somebody’s voice made me go, “Okay, that made something happen in my body. I did not like how they talked to me, and I won’t do that again with somebody else.” They’re not a bad person, and I don’t wish any harm on them. But for me, in where I was in my process, it was really important for me not to override myself in big or small ways. And here’s what I want you to know about, about doing that. I think that when you do it enough times, those big and small things, your body and your brain really start to experience the whole world different. You know? You, you, you start to believe in yourself, right? And once you believe in yourself, you don’t need the anger anymore. You don’t need to keep the file open. You don’t need to reframe every single thing that happens in your life. You don’t need to go out with friends and go, “Oh, I remember when this used to happen.” You don’t. You can just let it close. So- If you are, like, sitting in it right now, like you’re really trying to figure out whether you wanna stay or you wanna go, because I think, and I’m open to being wrong, but I think probably a lot of you are carrying anger or there’s, there’s anger h- I wanna say like festering. It’s almost like we can’t let ourselves feel the anger yet, ’cause if we felt all the anger we actually feel, we would explode into the vortex. And so we c- we temper it, you know what I mean? Like, we push it down. We end up getting a lot of resentment. I think that’s easier to, like, I wanna say swallow, but it’s easier to, like, understand or feel. And so if you’ve been carrying that for years, like somewhere in there you started to think that the answer is the anger. Like, if I can just stay angry enough, ’cause there’s moments where you’re not angry, and then you’re like, “Oh, well maybe I don’t know what to do,” so you think the anger is telling you what to do. The anger is gonna keep me from going numb for, for talking myself back into it again. Like, if I can keep the anger then I’ll know for sure, even though I’m not making any decisions to leave or to stay. Like, I’m not making a decision to stay. Even if you’re there, you may not really be there, you know what I mean? And so I’m not telling you to stay and I’m not telling you to go, ’cause that is not my job. That’s not why you’re here. But I wanna offer you this. Your anger isn’t your clarity. Your anger is your bodyguard. It’s like the thing that you hired because somewhere along the way you stopped trusting yourself to catch it on your own. So the work, the real work, isn’t deciding while you’re furious. Ugh, I know. It would maybe be easier. But your real work is, is building your trust back so that you can put the anger down and make the call, you know, from a steadier place, from a part of you that already knows how she wants this to go And so, you know, women that are writing me that are divorced already one time, two times, three times, telling me that they don’t know anymore how to tell if they’re gonna date somebody new, if it’s worth their time or, or people messaging me asking if they should stay or go, that they’re so resentful and angry they don’t even know what to do. What I wanna say is, you know, you don’t have to wait until you’re out to start building the scaffolding around you. You know, you build it now in the marriage, in the question. Like, in those regular moments where your body says something and you get to decide whether you listen, right? You get to decide which thing you listen to because that muscle that you build while you’re trying to decide, it’s the same muscle you use later to rebuild your life. If you decide to stay, it’s the same muscle you use to be able to keep your relationship in a good place. It’s the muscle that lets me say today to myself, “I trust myself completely to make good relationship decisions for the rest of my life.” Friendships, people that work with me, y- you know, uh, r- relationships, romantic relationships, every relationship in my life, I choose well, and if I choose and it stops working for me, I will trust myself to walk out, totally. And until the choice is obvious, I am completely content to be picky, whether it’s where I live or who I date or any of that, because I know what I’m worthy of. So if you’re sitting there wondering, running, running the file, as I say, going over that same thing one more time so you won’t forget, I want you to know you can loosen your grip on it. You’re not gonna forget and you don’t need anger to keep you safe. You already have the thing that keeps you safe, and it’s you. It’s the you who maybe you haven’t been listening to, even when you were talking right over her. So you already know. You’ve already… You’ve always known. Now the work is just how do I trust her? And I think when you have that down, that is how you live a really big life. All right, y’all. If you wanna dive in, we’ve got some calls on our calendar open this week. I think we have a couple left. Um, you can go to my website. Just hit book cook- Just let me s- let me say that again. L- just hit book a call. Book a call. It’s a free call, but it is intentional for people who are looking to get help with this, and that’s for my program, The Navigate Method. And, you know, this is how you start to walk the path and figure it out. You don’t have to stay, and you don’t have to go. You get to decide in this 10-week experience. So, all right. I love you guys so much. I will see you next week Thanks for joining me on The Art of Living Big. I hope today’s episode sparked something within you, maybe pushed you to dream a little bit bigger and live a little larger. Don’t forget to subscribe. Leave us a review and share this podcast with someone you know who might need a little inspiration today. You can find me over on Instagram at Betsy Pake and on my YouTube channel. Remember, the world is vast. Your potential is endless, and your life, it’s yours to shape. Until next time, keep reaching, keep exploring, and keep living big.

Nessa live conversei com o ultra-atleta Alessandro Medeiros (@medeirosendurance), com a nutricionista Letícia Moreira (@nutrileticiamoreira) e com a médica Aline Fintelman (@dra.alinefintelman).Conversamos sobre a participação do Alessandro na Key West 100, uma ultramaratona de 100 milhas (160km). Alessandro fez toda a corrida em jejum e foi primeiro lugar na sua categoria.No Clube de Leitura, exploramos juntos obras que desafiam o senso comum — livros que unem ciência, filosofia e ancestralidade — sempre com uma visão crítica e prática para transformar o conhecimento em ação.Entre para o Clube e participe das discussões ao vivo, receba roteiros, resumos e mergulhe em cada capítulo com profundidade.https://henriqueautran.com.br/clube-de-leitura/ Conheça o Substack Nutrição Ancestral. É um espaço autoral de aprofundamento científico, com análises técnicas baseadas em literatura acadêmica sobre evolução, fisiologia e metabolismo, conectando biologia evolutiva e evidência para quem quer entender o corpo além de modismos. Acesse: https://nutricaoancestral.substack.com Você também pode nos acompanhar no instagram, http://www.instagram.com/henriqueautran.  E em nosso canal do YouTube: https://youtube.com/c/henriqueautran. 

This week we're talking dive bars.Not the famous Duval Street bars—the places where locals go and dont go. We share some of our favorite spots, a little history, a few stories, and our opinions on what makes a true dive bar. Although we didn't mention all of them, we did mention a lot of great dive bars in Key West! Let us know if we missed your favorite

Chad just got home from side stage at the Drifters Music Festival in Reno, and he had to get on the mic. Chase Rice headlined. Brittany was there. So was Les Nesbitt at 85, Chad's brother Clay, his nephew Chase, and his lab, Jack, who may be the most famous dog in country music. They walked to the stage with Chase, stood side stage for the whole set, and spent over an hour on the bus after. Chad's known Chase for six years. He met him through Jack Daniels in Turkey Camp in Oklahoma. Since then, it's been duck camps in Wisconsin, Kansas, Tennessee, backstage in Nashville, Vegas with Les and Dan Henderson at Steve Aoki the night before a sold-out Kane Brown show at T-Mobile Arena. That night, Chase called Les up from the stage, and 15,000 people sang him happy birthday. This episode is part concert recap, part friendship tribute. Chad runs through the set list, from Walk That Easy, to Bad Day, Key West to Colorado, Circa 1943, Cruise, a Toby Keith tribute with Should Have Been a Cowboy, and Lonely Eyes to close it out. He talks about Chase's evolution from bro country to something much more real: the songwriting, the road life, the hunting, the dogs. Chase Rice just gets it. And Chad loves him for it. This episode is presented by Jack Daniel's Tennessee Sour Mash Whiskey, and brought to you by Demerbox, LEER toppers, Almost Heaven Saunas, TKO Vitality, Napa Valley, Nashville Palace, Scoreboard Nashville, and ZLINE Appliances

Support the sponsors to support the show! Stop putting off those doctors appointments and go to Zocdoc.com/SODER to find and instantly book a doctor you love today. Thanks Zocdoc for sponsoring this message.https://www.zocdoc.com/?utm_medium=audiopodcast&utm_campaign=soderGet moving with Mack Weldon. Comfortable anywhere. Go to MackWeldon.com and get 20% off your first order of $125 or more, with promo code DANhttps://mackweldon.com/ code DANGet up to $200 off Square hardware when you sign up at square.com/go/soder #squarepod Visit Square to get started— because the right tools make all the difference.https://squareup.com/us/en/campaign/audioThe Golden Retriever of Comedy Tour is coming to your city!Get tickets at https://www.dansoder.com/tourJune 1-2 Key West,FLJune 5 - Newark,NJJune 13 - Mill Valley,CA - Special TapingJuly 9-11 Batavia,ILJuly 16-18 Stamford,CTJuly 31 - August 1 - Albany,NYAugust 13-15 Baltimore,MDAugust 20-22 Spokane,WASeptember 18-19 Manchester,CTOctober 2-3 Bernalillo,NMOctober 22-24 Calgary,ABNovember 5-7 Salt Lake City,UTDecember 10-12 Rochester,NYPLEASE Drop us a rating on iTunes and subscribe to the show to help us grow.https://podcasts.apple.com/us/podcast/soder/id1716617572Connect with SoderTwitter: https://Twitter.com/dansoderInstagram: https://www.instagram.com/dansoderTiktok: https://www.tiktok.com/@dansodercomedyFacebook: https://www.facebook.com/dansoderYoutube: http://www.youtube.com/@dansoder.comedy#dansoder #standup #comedy #entertainment #podcastProduced by  Mike Lavin     https://www.instagram.com/thehomelesspimp/?hl=en

Send us Fan MailThe Florida Keys Overseas Highway is a living corridor of reefs, bridges, history, and local tradition. We sit down with journalist and photographer Andy Newman, who spent 44 years with the Florida Keys Tourism Council, to build a true start-to-finish Florida Keys road trip.We talk logistics: how long the drive takes, why the mile markers function like addresses, and when you can get away without hotel reservations. From there, we trace the story behind the islands themselves: Henry Flagler's Overseas Railroad, the 1935 Labor Day hurricane, and how the modern highway opened the Keys to a different kind of traveler.Then we start the itinerary. Key Largo brings John Pennekamp Coral Reef State Park and the Christ of the Deep, plus smart reminders about the Florida Keys National Marine Sanctuary and boating responsibly around shallow, sensitive habitat. Islamorada delivers sport fishing culture, the History of Diving Museum, and the simple joy of hand-feeding tarpon. Marathon adds the Dolphin Research Center, Aquarium Encounters, the Turtle Hospital, and a walk into history on Pigeon Key. The Lower Keys bring Bahia Honda beaches, key deer, and even an Underwater Music Festival. Key West rounds it out with the Conch Republic story, Hemingway Days, six-toed cats, sunset celebration at Mallory Square, and the option to reach Dry Tortugas National Park and Fort Jefferson.If you love travel stories with practical tips, local food, and real history, this one's for you. Subscribe, share it with your favorite road trip partner, leave a review.Andy Newman is currently an avid fisherman and photographer, and lives in the Florida Keys.Podcast host Lea Lane has traveled to over 100 countries, and has written nine books, including the award-winning Places I Remember  (Kirkus Reviews star rating, and  'one of the top 100 Indie books of  the year'). She has contributed to dozens of guidebooks and has written thousands of travel articles. Read her weekly essays on Substack._____Our award-winning travel podcast, Places I Remember with Lea Lane, has produced over 130 travel episodes! New episodes drop on the first Tuesday of the month, on Apple, Spotify, and wherever you listen to podcasts. All episodes are also on her website: placesirememberlealane.com_____Travel vlogs of featured  podcasts-- with video and graphics -- now also drop on YouTube.  

38-year-old John Mack traveled to Key West, FL from La Grange, IL for Memorial Day Weekend. He made it a trip to remember (or forget) after stealing a cop car to get from one bar to another. See omnystudio.com/listener for privacy information.

On May 20th, 2026, the U.S. Department of Justice unsealed a federal indictment charging former Cuban head of state Raul Castro with the murder of American civilians. That same day, the USS Nimitz carrier strike group entered the Caribbean. We break down the 1996 Brothers to the Rescue shootdown, the GAESA military conglomerate controlling Cuba's economy, and what the Venezuela playbook tells us about where this is headed. Air Force Officer Qualifying Test (AFOQT) Prep with AFOQT Wingman https://afoqtwingman.com/Code: AFTERBURN for 10% off

The Golden Retriever of Comedy Tour is coming to your city!Get tickets at https://www.dansoder.com/tourJune 1-2 Key West,FLJune 5 - Newark,NJJune 13 - Mill Valley,CA - Special TapingJuly 9-11 Batavia,ILJuly 16-18 Stamford,CTJuly 31 - August 1 - Albany,NYAugust 13-15 Baltimore,MDAugust 20-22 Spokane,WASeptember 18-19 Manchester,CTOctober 2-3 Bernalillo,NMOctober 22-24 Calgary,ABNovember 5-7 Salt Lake City,UTDecember 10-12 Rochester,NYFollow Chris Fagahttps://www.instagram.com/chrisfrombklyn/https://x.com/ChrisFromBklynPLEASE Drop us a rating on iTunes and subscribe to the show to help us grow.https://podcasts.apple.com/us/podcast/soder/id1716617572Connect with SoderTwitter: https://Twitter.com/dansoderInstagram: https://www.instagram.com/dansoderTiktok: https://www.tiktok.com/@dansodercomedyFacebook: https://www.facebook.com/dansoderYoutube: http://www.youtube.com/@dansoder.comedy#dansoder #standup #comedy #entertainment #podcastProduced by  Mike Lavin     https://www.instagram.com/thehomelesspimp/?hl=en

On the chat we've got Tyler Mastello fresh off an incredible performance at the Keys 100! Tyler crossed the finish line with a time of 28:11:58, a massive jump forward from his 34:49:00 finish at the Tampa Bay 100 Mile. We dive into what it took to make that kind of breakthrough happen, the prep and training to the logistics that comes with running the Keys 100 Mile. Tyler also talks about balancing ultrarunning with life as a firefighter, what race day looked and felt like, the highs and lows he experienced out on the course, and how the miles went down from Key Largo to Key West.This episode is packed with stories from the Florida Keys, lessons learned through training and racing, behind-the-scenes moments from race day, and an honest look at the grind of ultra running.

A man was arrested for being naked and high on crack cocaine in a pool at a Florida condo...some "all you can eat" buffets are implementing a "vomit fee"...and a man walked out of a Key West bar and stole a patrol car!

Ahead of their Irish, UK and European Tour, Irish band Keywest will perform at the Amgen Irish Open in Doonbeg, this September. Defending champion Rory McIlroy will headline the on-course action, while off the course, five-piece rock and pop band Keywest will take centre stage on Saturday, 12 September, in the Championship Village at Trump International Golf Links Ireland. To find out more, Daragh Dolan was joined by the lead singer, Andrew Kavanagh. Image (c) Keywest

Support the sponsors to support the show!Go to brooklynbedding.com and use my promo code SODER at checkout to get 30% off sitewide. This offer is not available anywhere else.https://brooklynbedding.com/Find your forever cookware @hexclad and get 10% off at hexclad.com/SODER #hexcladpartner From May 22nd through June 8th, shop HexClad's Summer Sale and unlock free gifts worth up to $229https://hexclad.com/?utm_source=SODER&utm_medium=Podcast&amount=10percentOur listeners can buy one prescription pair and get 20% off additional pairs at WarbyParker.com/SODER — and using our link helps support the show. #WarbyParker #adhttps://www.warbyparker.com/?&wpsrc=Podcast&singular=59085_2026Q1?utm_campaign=2026Q1&utm_content=audio&utm_medium=podcast&utm_source=soderF*%k your khakis and get The Perfect Jean 15% off with the code SODER15 attheperfectjean.nyc/SODER15 #theperfectjeanpodhttps://theperfectjean.nyc/?utm_source=Soder&utm_medium=Podcast&amount=15percentThe Golden Retriever of Comedy Tour is coming to your city!Get tickets at https://www.dansoder.com/tourJune 1-2 Key West,FLJune 5 - Newark,NJJune 13 - Mill Valley,CA - Special TapingJuly 9-11 Batavia,ILJuly 16-18 Stamford,CTJuly 31 - August 1 - Albany,NYAugust 13-15 Baltimore,MDAugust 20-22 Spokane,WASeptember 18-19 Manchester,CTOctober 2-3 Bernalillo,NMOctober 22-24 Calgary,ABNovember 5-7 Salt Lake City,UTDecember 10-12 Rochester,NYFollow Isabel Hagenhttps://www.instagram.com/isabelhagen_/?hl=enhttps://www.isabelhagen.com/https://www.youtube.com/watch?v=UVCSGKxJ5tQPLEASE Drop us a rating on iTunes and subscribe to the show to help us grow.https://podcasts.apple.com/us/podcast/soder/id1716617572Connect with SoderTwitter: https://Twitter.com/dansoderInstagram: https://www.instagram.com/dansoderTiktok: https://www.tiktok.com/@dansodercomedyFacebook: https://www.facebook.com/dansoderYoutube: http://www.youtube.com/@dansoder.comedy#dansoder #standup #comedy #entertainment #podcastProduced by  Mike Lavin     https://www.instagram.com/thehomelesspimp/?hl=en

The Massacoustics may only be two brothers onstage, but Andrew and Matthew Thompson have spent more than 25 years figuring out how to make two people sound like a full band. (Have you ever seen a guy drum with one hand and play the bass with the other?) Their music pulls from Americana, roots rock, country, and gritty acoustic road music, with big harmonies, a no-frills live approach, and the kind of chemistry that only comes from playing together for decades. In this conversation, we talk about their upcoming show at Rams Head On Stage in Annapolis on Thursday, June 18, what fans can expect from a Massacoustics live set, and why they have stayed away from loops, tracks, and other stage shortcuts. We also get into the difference between playing a listening room like Rams Head and a rowdy Key West crowd, the songs that are really hitting live right now, and the newer singles including "Too Many Miles," "No Regrets," and "The Hard Way." And because they are brothers, we also get into the fun stuff — how growing up around Boston and spending time in Nashville shaped the band, the weirdest places they have played, dream collaborators, and the song from their own catalog they never get tired of playing. Tickets are available now for their June 18 show at Rams Head On Stage. Have a listen!   LINKS: The Massacoustics (Website) The Massacoustics (Facebook) The Massacoustics (YouTube) The Massacoustics (Spotify) The Massacoustics (Tickets)

Greg in Jersey City, NJ, called Mark to talk about how he saw a Pizza Hut location that went back to old school restaurant branding, which is attracting people. Jim in New Jersey called Mark to talk about a story of industrialist Henry Flagler, who helped build a railroad from Miami, Florida, to Key West, Florida. See omnystudio.com/listener for privacy information.

We are so happy to get the chance to talk to Neil and Jess with the Key West Rum Fest!!! We had THE BEST time last year and this year is going to be even bigger!!!!Don't forget to use code KWKELLY for a discount to most events.First 20 people from the podcast to get tickets to The 3 Course Rum Luncheon on Tuesday and The Grand Tasting on Saturday will get a FREE ticket to the Sunset cruise! Just DM me that you got your ticket with proof and you win!!!!Check out all of the Rum Fest info here:https://rumfestkeywest.com/Can't wait to see you there.

Thomas Massie goes down in KY. There is no deal with Iran, Cassidy lashes out against Trump, Key West threatened? Schlitz beer come to an end. Recount of close Copenhaver - Deery race. Again, there is something strange about Diego Morales.See omnystudio.com/listener for privacy information.

Thomas Massie goes down in KY. There is no deal with Iran, Cassidy lashes out against Trump, Key West threatened? Schlitz beer come to an end. Recount of close Copenhaver - Deery race. Again, there is something strange about Diego Morales. Arlington Heights knows they are going to lose the Bears. Today’s Popcorn Moment: 198 pounds of cocaine found hidden in Kim Kardashian brand underwear. What Democrats will when they get back in power. Today on the Marketplace: A piece of Jim Irsay history...and a good money maker, too!. Caitlin Clark Joins Indy 500 Tradition as Grand MarshalSee omnystudio.com/listener for privacy information.

For review:1. Cuban President Miguel Díaz-Canel Bermúdez insisted Cuba "poses no threat" to the United States and doesn't have "aggressive plans or intentions against any country," after Axios reported that the island nation has hundreds of military drones and has been allegedly discussing plans to strike the U.S. military base in Guantanamo Bay and potentially Florida's Key West.2. The Republic of Somaliland will open an embassy in Jerusalem, its first anywhere in the world, the state's ambassador to Israel said Tuesday.Currently, seven countries have embassies in Jerusalem — the US, Guatemala, Honduras, Kosovo, Papua New Guinea, Paraguay, and Fiji. 3. US President Donald Trump announced on Monday that he had called off a major attack against Iran, which he claimed was slated to take place on Tuesday after Gulf allies assured him that a deal with Tehran was now possible thanks to the renewal of “serious negotiations.”4. The US State Department has cleared potential military support deals worth a combined $428.2 million for India's Apache rotary-wing aircraft and M777A2 155mm howitzers.5. The Trump administration is planning to tell NATO allies this week that it will shrink the pool of military capabilities that the U.S. would have available to assist the alliance's European nations in a major crisis.6.  NATO Supreme Allied Commander: Europe should “absolutely” expect additional United States troop withdrawals in the future as European NATO allies strengthen their capability to provide more of their own  conventional defense. 

Support the sponsors to support the show!Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/soder Application times may vary. Rates may vary.https://www.ethos.com/?utm_source=arm&utm_medium=podcast&utm_campaign=soderStop putting off those doctors appointments and go to Zocdoc.com/SODER to find and instantly book a doctor you love today. Thanks Zocdoc for sponsoring this message.https://www.zocdoc.com/?utm_medium=audiopodcast&utm_campaign=soderRight now get up to 60% off your Babbel subscription – at Babbel.com/SODER Get up to 60% off @https://www.babbel.com/pages/en-us/eg_podcast_flags_ame_usa-en?utm_source=podcast&utm_medium=offline&utm_content=podcast&mt_agency=oxfordroad&mt_region=usa&utm_campaign=Soder&ad_type=hostread&mt_template=89624c3c3c274a77ba63128d19e25b6aif you like your money, Mint Mobile is for you. Shop plans at MINT MOBILE dot com slash SODER. That's MINTMOBILE.com/SODERDISCLAIMER [READ VERBATIM]: Upfront payment of $45 for 3-month 5 gigabyte plan required (equivalent to $15/mo.). New customer offer for first 3 months only, then full-price plan options available. Taxes & fees extra. See MINTMOBILE for details.https://www.mintmobile.com/?utm_source=podcast&utm_medium=audio&utm_campaign=mint_podcast&utm_content=soder&dnfemfkahqkdlf=soder The Golden Retriever of Comedy Tour is coming to your city!Get tickets at https://www.dansoder.com/tourJune 1-2 Key West,FLJune 5 - Newark,NJJune 13 - Mill Valley,CA - Special TapingJuly 9-11 Batavia,ILJuly 16-18 Stamford,CTJuly 31 - August 1 - Albany,NYAugust 13-15 Baltimore,MDAugust 20-22 Spokane,WASeptember 18-19 Manchester,CTOctober 2-3 Bernalillo,NMOctober 22-24 Calgary,ABNovember 5-7 Salt Lake City,UTDecember 10-12 Rochester,NYFollow Shane Mausshttps://www.youtube.com/watch?v=dHh3OSbTcWMhttps://www.instagram.com/shane_mauss/?hl=enhttps://www.facebook.com/shanecomedyfan/https://www.shanemauss.com/PLEASE Drop us a rating on iTunes and subscribe to the show to help us grow.https://podcasts.apple.com/us/podcast/soder/id1716617572Connect with SoderTwitter: https://Twitter.com/dansoderInstagram: https://www.instagram.com/dansoderTiktok: https://www.tiktok.com/@dansodercomedyFacebook: https://www.facebook.com/dansoderYoutube: http://www.youtube.com/@dansoder.comedy#dansoder #standup #comedy #entertainment #podcastProduced by  Mike Lavin     https://www.instagram.com/thehomelesspimp/?hl=en

Ryan, Dana, and Nathalie Rodriguez discuss warnings tied to a report about possible Cuban drone attacks near Key West as the local sheriff assures the public there is no immediate threat.See omnystudio.com/listener for privacy information.

02:07 White house moves for end of cashless bail and threats against officers18:39 Sheriff calls for calm in Key West as leaked intel warns of Cuban drone plots25:34 FBI puts $200K bounty on defector who fled to Iran31:43 Sergeant and Sheriff stabbed during attempted arrest39:21 Cop stabbed multiple times in ambush attack by suspectLEO Round Table (law enforcement talk show)Season 11, Episode 098 (2,672) filmed on 05/18/20261. https://globalordnancenews.com/2026/05/15/we-can-honor-that-sacrifice-vance-pays-tribute-to-fallen-officers-at-45th-peace-officers-memorial-service/https://www.tampafp.com/white-house-backs-the-blue-fed-funds-tied-to-law-enforcement-support-crackdown-on-cashless-bail/2. https://www.tampafp.com/leaked-intel-warns-of-cuban-drone-plots-against-key-west-and-guantanamo-prompting-local-call-for-calm/https://www.tampafp.com/guantanamo-bay-cuba-drone-rumors-fly-but-florida-keys-sheriff-says-theres-no-cause-for-alarm/3. https://www.tampafp.com/betrayal-in-the-shadows-fbi-puts-200000-bounty-on-air-force-defector-who-fled-to-iran/4. https://rumble.com/v79vkbw-body-camera-video-shows-a-wayne-county-sheriff-sergeant-were-stabbed-during.html?e9s=src_v1_upp_a5. https://rumble.com/v79w3ho-bodycam-shows-marion-county-deputy-stabbed-repeatedly-in-chest-during-ambus.html?e9s=src_v1_upp_aShow Panelists and Personalities:Chip DeBlock (Host and retired police detective)Chief Joel F. Shults, Ed.D. (retired chief and author)Sponsors:Galls - Proud to serve America's public safety professionalshttps://www.galls.com/leoUse 15% OFF Code: RADIO15Compliant Technologies - Cutting-edge non-lethal tools to empower and protect those who servehttps://www.complianttechnologies.net/The International Firearm Specialist Academy - The New Standard for Firearm Knowledgehttps://www.gunlearn.com/MyMedicare.live - save money in Medicare insurance options from the expertshttp://www.mymedicare.live/Related Events, Organizations and Books:Force Science Training and Conference Information:Get Ready—Early Registration for Force Science 2026 Conference​September 22 - 24, 2026 Austin Metro, TXSave $100!Use Code: earlybird26Also,Connect with Von Kliem on LinkedIn:linkedin.com/in/vonkliemconsultingAsk for the discount code for 15% off online FS courses which can be found at:https://www.forcescience.com/online-courses/Retired DEA Agent Robert Mazur's works:Interview of Bryan Cranston about him playing Agent Robert Mazur in THE INFILTRATOR filmhttps://vimeo.com/channels/1021727Trailer for the new book, THE BETRAYALhttps://www.robertmazur.com/wp-content/uploads/2023/05/The-Betrayal-trailer-reMix2.mp4Everything on Robert Mazurhttps://www.robertmazur.com/The Wounded Blue - Lt. Randy Sutton's charityhttps://thewoundedblue.org/Rescuing 911: The Fight For America's Safety - by Lt. Randy Sutton (Pre-Order)https://rescuing911.org/Books by panelist and retired Lt. Randy Sutton:https://www.amazon.com/Randy-Sutton/e/B001IR1MQU%3Fref=dbs_a_mng_rwt_scns_shareThey're Lying: The Media, The Left, and The Death of George Floyd - by Liz Collin (Lt. Bob Kroll's wife)https://thelieexposed.com/Lt. Col. Dave Grossman - Books, Newsletter, Presentations, Shop, Sheepdogshttps://grossmanontruth.com/Sheriff David Clarke - Videos, Commentary, Podcast, Shop, Newsletterhttps://americassheriff.com/Content Partners:Red Voice Media - Real News, Real Reportinghttps://www.redvoicemedia.com/shows/leo/ThisIsButter - One of the BEST law enforcement video channelshttps://rumble.com/user/ThisIsButterThe Free Press - LEO Round Table is in their Cops and Crimes section 5 days a weekhttps://www.tampafp.com/https://www.tampafp.com/category/cops-and-crime/Video Show Schedule On All Outlets:http://leoroundtable.com/home/syndication/Syndicated Radio Schedule:http://leoroundtable.com/radio/syndicated-radio-stations/

Today's Headlines: Trump is reportedly willing to drop his $10 billion IRS lawsuit in exchange for a $1.7 billion government slush fund to pay out political allies — including $230 million for himself, a waiver on all family tax audits, and a public IRS apology — totally extortion. Meanwhile, Louisiana Senator Bill Cassidy, one of the only Republicans who voted to convict Trump after January 6th, lost his primary and became the first senator in 12 years to lose one, because minimal backbone has a price in today's GOP. Because hantavirus clearly wasn't enough to worry about, the WHO declared Ebola a global health emergency after outbreaks in Uganda and the DRC with 246 suspected cases, no available vaccine, and no functioning USAID to help — and the person Trump put in charge of the hantavirus response is a urologist who specializes in penile implants and has promoted pandemic conspiracy theories, so we're in great hands. In other news, Trump's new counterterrorism strategy ranks drug cartels above Islamist militants, considers leftists on par with al-Qaeda, and doesn't mention far-right extremism at all, though Sebastian Gorka did find time to call out Tucker Carlson specifically. In global matters, a commander of Iranian-backed militia Kataib Hezbollah was charged with plotting attacks on 20 Jewish sites across the US, Europe, and Canada, a drone struck a UAE nuclear power plant with no injuries, and Trump told Axios Iran will get "hit much harder" despite having no leverage — while US officials now believe China will invade Taiwan within four years, Cuba has acquired 300 military drones from Russia and Iran and is reportedly eyeing Guantanamo Bay or Key West, and Ukraine launched its largest drone attack of the entire war — 600 drones across 14 Russian regions — in retaliation for Russia's assault last week. Finally, Harvey Weinstein's third trial ended in a mistrial after nine of twelve mostly-male jurors wanted to acquit him, a French judge opened an inquiry into MBS's role in Khashoggi's murder, and Everlane is being acquired by Shein for $100 million. Resources/Articles mentioned:  Time: Trump May Drop IRS Suit in Return for $1.7 Billion ‘Weaponization' Fund CNN: Trump sent a message by targeting Bill Cassidy. In defeat, Cassidy delivered one back WSJ: Thomas Massie's Lonely and Expensive Fight Against Trump NYT: W.H.O. Declares Ebola Outbreak a Global Health Emergency The New Republic: Trump's Hantavirus Official Is a Penis Implant Specialist PrPublica: Trump Counterterror Plan Targets Leftists, Ignores Far-Right Violence Ken Klippenstein: New Counterterror Strategy Eyes Tucker Carlson Time: The Iran-Backed Militia Behind a Terror Plot Against American Jews AP News: Drone strikes UAE nuclear plant as US and Iran signal they are prepared to resume war Axios: Trump warns Iran "clock is ticking" until US launches harder strikes Axios: Scoop: Trump advisers fear China may target Taiwan in next 5 years Axios: Exclusive: U.S. eyes attack-drone threat from Cuba The Guardian: At least four people killed in Russia as Ukraine launches retaliatory strikes Euronews: French judge opens probe into 2018 killing of Jamal Khashoggi CNN: Judge declares a mistrial in Harvey Weinstein's rape retrial after jury deadlocks Subscribe to the Betches News Room and join the Morning Announcements group chat. Go to: betchesnews.substack.com Morning Announcements is produced by Sami Sage and edited by Grace Hernandez-Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices

The whole internet has been talking about Adult Braces by Lindy West, so we decided to join the conversation. And who better to join us than Friend of the Show Margaret H. Willison (@MrsFridayNext)? You can find Margaret at Culture Study and you can find us in Key West, petting Ernest Hemingway’s polydactyl cats. Listen now to find out our legally binding ruling on whether or not Lindy West needs a divorce! Readers advisory: Here. Footnotes: Love Letters: Meredith & Margaret on Lindy West’s Adult Braces “Lindy West's How-Not-To Guide to Polyamory” by Scaachi Koul AMA: Nonmonogamy Edition from Lindy West’s Substack The Lindy West Deep Dive from Ashley Ray’s Substack “Big Love” from Jennifer Weiner’s Substack Ijeoma Oluo on Threads Coming up next: Artemis Fowl by Eoin Colfer.

This week TUSOP is joined by long time friend and co-host Larissa, and she finds us a story out of Key West, Florida about the Audubon House and Tropical Gardens. And don't take your eyes off the front porch!!!   For those who want to jump ahead, story start at 14:00   www.theunitedstatesofparanormal.com   www.patreon.com/TUSOP   www.goldenmojoent.com   https://feed.podbean.com/theunitedstatesofparanormal/feed.xml   Do you have a haunting, cryptid, or other unexplained you would like us to look into? Do you have your own strange story you'd like us to read in an episode? Email us at TheUnitedStatesOfParanormal@gmail.com or message us on any of our social media platforms.    Listen on Podurama   Follow us on social media to stay up-to-date on episodes and see photos from each episode.  Social media:  - Facebook: https://www.facebook.com/The-United-States-of-Paranormal-101722675824225/ - Instagram: https://www.instagram.com/theunitedstatesofparanormal/ - Twitter: http://twitter.com/TUSOPPod Check out other podcasts within our network: Golden Image Podcast: https://linktr.ee/GoldenImagePodcast Golden 80's: https://linktr.ee/thegoldenimage80s The Call Guys: https://linktr.ee/thecallguyspodcast MurdNerds: https://linktr.ee/murdnerds Seasons in Hell Sports Network::  https://linktr.ee/indianachiefsfans A Court of Books and Booze: https://linktr.ee/acobab Art by Esteban Gomez Reyes https://instagram.com/esteban.gomezr?utm_medium=copy_link Music by Boze Theme voice over by Matthew Frisby Produced by Jeremy Golden  Edited by Jeremy Golden  Hosted by Jeremy Golden, Jennifer Williams and Bobbi Golden   #tusop #theunitedstatesofparanormal l #paranormalpodcast #scary #podcast #paranormalpodcast #paranormal  #ghosts #paranormalactivity #haunted #ghoststories #creepy #paranormalinvestigation  #scarystories  #paranormalinvestigator #ghosthunters #urbanlegends #podcastlife #haunting #paranormalstories  

In this episode, Carl interviews legendary Cuban-born jazz drummer Ignacio Berroa who spent over a decade alongside the great Dizzy Gillespie and has performed with icons like McCoy Tyner, Chick Corea, Clark Terry, and Jaco Pastorius. Born into a distinguished Cuban musical family, Ignacio fell in love with jazz at age 11 after his father brought home a Glenn Miller Orchestra record, and he never let go of the dream, even when the regime he lived under made loving American music a punishable offense. Ignacio opens up about what life was really like inside Castro's Cuba: the state surveillance, the religious suppression, the secret nights spent tuning his radio toward Key West to catch Willis Conover and the Voice of America Jazz Hour. He shares the heartbreak of tasting freedom on tours through Spain and knowing he had to return to a country that felt like a prison, and the impossible loyalty that kept him from defecting because two people he loved would have paid the price. When the Port of Mariel finally opened in 1980, his cousin flew from New York and waited in the harbor for a month to bring him home. The conversation moves from the personal to the prophetic as Carl and Ignacio discuss the truth about Marxist regimes that today's young Americans never learned in school, the lessons of the Berlin Wall and Checkpoint Charlie, the four and a half years Ignacio's wife and son were held in Cuba as hostages while he tried to make it in New York, and why he believes the Cuban people deserve nothing less than full freedom. With his memoir The Path I Chose: My Story now available on Amazon, Ignacio offers a powerful testimony of resilience, faith, and the unstoppable pursuit of a dream.

Support the sponsors to support the show!For a limited time, new Cash App customers can earn $10 if they use the code CASHAPP10 in their profile at signup and send $5 to a friend within 14 days. Terms apply. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.You don't have to be on this journey alone. Find support and have someone with you in therapy. Sign up and get 10% off at BetterHelp.com/SODERThat's BetterHelp.com/SODERhttps://www.betterhelp.com/get-started/?go=true&slug=soder&utm_source=podcast&utm_campaign=1093&utm_term=soder&promo_code=soder&landing_page_img=https%3A%2F%2Fd3ez4in977nymc.cloudfront.net%2Faffiliate_images%2Fc8f1e33eccfdd97908db536def2e7dbd2d9ae59240ff77c0f1ee89f46ed7f544.png&aff_channel=podcast&discount_rate=10&discount_period=P1M&date_interval=P1M&percentage_off=10&amount=1&amount_spelled_out=one&unit=month&gor=startHead to Factormeals.com/soder50off and use code soder50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details)https://www.factor75.com/pages/meal-delivery?version=podcast&c=soder50off&mealsize=1-8&utm_source=podcast&utm_medium=cpm&utm_campaign=podcast50off&discount_comm_id=de62f522-6b3d-4120-a218-f3a5e6df2996&utm_content=act_podcast_podcastadsThe Golden Retriever of Comedy Tour is coming to your city!Get tickets at https://www.dansoder.com/tourMay 15-16 - Omaha,NEJune 1-2 Key West,FLJune 5 - Newark,NJJune 13 - Mill Valley,CA - Special TapingFollow Patton Oswalthttps://www.instagram.com/pattonoswalt/https://pattonoswalt.com/https://x.com/pattonoswalthttps://www.youtube.com/playlist?list=PLZAW5O34QidZjpbD1E07rBhBfm5xL33pTPLEASE Drop us a rating on iTunes and subscribe to the show to help us grow.https://podcasts.apple.com/us/podcast/soder/id1716617572Connect with SoderTwitter: https://Twitter.com/dansoderInstagram: https://www.instagram.com/dansoderTiktok: https://www.tiktok.com/@dansodercomedyFacebook: https://www.facebook.com/dansoderYoutube: http://www.youtube.com/@dansoder.comedy#dansoder #standup #comedy #entertainment #podcastProduced by  Mike Lavin     https://www.instagram.com/thehomelesspimp/?hl=en

Harmony Korine, you may know him from such sad movies as GUMMO or KEN PARK. Well, this one was made to feel like "PURE JOY". We recently went to Key West, Florida, on holiday and wanted to go back at least in our minds. Enjoy our episode covering THE BEACH BUM!

In an oversaturated market like Key West, how do you differentiate yourself when 600 other agents have the same license?. In this episode of the PR Pace Podcast, Annie Scranton talks with Jenna Stauffer of Sotheby's Realty about the practical role of Public Relations and media in building long-term trust with clients.About This Episode: Jenna shares how national media appearances provide a "stamp of approval" that makes a client feel confident in their choice. We discuss the reality of transitioning from a TV news background into the "service and therapy" side of real estate, where managing emotions is just as important as managing a listing.What You'll Learn:The Credibility Factor: How national press coverage on networks like Fox Business serves as a powerful "sign" to potential clients during the decision-making process.Standing Out: Navigating a small island market that is home to over 600 registered agents.Soft Skills from Media: How the pressure of live TV builds the confidence to walk into high-stakes listing appointments without being intimidated.Beyond the Listing: Why "timing the market" is often a distraction from a client's actual needs and life goals.Timestamps:0:00 - The reality of the Key West market 3:54 - How a TV background prepares you for real estate 9:26 - Managing low inventory on a 2x4 mile island 15:37 - How media presence creates a "competitive edge" 19:26 - The psychological impact of PR on client confidence 23:42 - Honest advice for buyers in an uncertain market 

This is a special edition of Catch You Outdoors all about my recent trip to Key West for the Songwriters Festival. Hope you enjoy it! The regular bi-weekly podcast will return on May 14th.

Hey you filthy listeners… welcome back to Nikky After Dark, where your confessions get even dirtier than your fantasies. Tonight we've got three brand-new anonymous stories that are pure fire:A sweet, innocent American girl moves in with three hot ex-Canadian Army roommates… and ends up becoming their naked free-use stress-relief toy every single night.A 23-year-old guy thinks he's just tagging along for a quick married-MILF hookup… until he walks into a full-on cuckold gangbang while her husband watches, cleans up, and begs for more.A solo business trip to Key West turns into a wild hotel foursome when a hot wedding party groomsman texts her room number… and she invites his two buddies to join the fun.Plus more steamy confessions including couch exhibitionism, office window sex, balcony Slave Leia blowjob, nerdy passion sex, a dominant Catholic wife reclaiming her marriage in lingerie, hurricane threesomes, and much more.Join the Naughty Community Discord → https://discord.gg/uqqxsCSDfwSupport the ShowUnlock exclusive episodes, bonus confessions & Q&As:

Support the sponsors to support the show!Stop putting off those doctors appointments and go to Zocdoc dot com slash SODER to find and instantly book a doctor you love today. That's Zocdoc.com/SODER Thanks Zocdoc for sponsoring this messagehttps://www.zocdoc.com/?utm_medium=audiopodcast&utm_campaign=soderGet up to $200 off Square hardware when you sign up at square.com/go/soder #squarepodhttps://squareup.com/us/en/campaign/audioNamed #1 by Wirecutter, you can save on the gifts moms love by visiting AuraFrames.com For a limited time, listeners can get 25 dollars off their best-selling Carver Mat frame with code SODER That's A-U-R-A Frames.com promo code SODER.  Support the show by mentioning us at checkout! Terms and conditions apply. https://auraframes.com/Your new wardrobe awaits! Get 20% off @chubbies with the code dansoder athttps://www.chubbiesshorts.com/dansoder #chubbiespodhttps://www.chubbiesshorts.com/?utm_source=Soder&utm_medium=Podcast&amount=0.2percentThe Golden Retriever of Comedy Tour is coming to your city!Get tickets at https://www.dansoder.com/tourMay 15-16 - Omaha,NEJune 1-2 Key West,FLJune 5 - Newark,NJJune 13 - Mill Valley,CA - Special TapingFollow Red Richardsonhttps://www.instagram.com/redrichardsoncomedy/https://www.redrichardsoncomedy.com/https://www.youtube.com/watch?v=t-fLDYIUO4kPLEASE Drop us a rating on iTunes and subscribe to the show to help us grow.https://podcasts.apple.com/us/podcast/soder/id1716617572Connect with SoderTwitter: https://Twitter.com/dansoderInstagram: https://www.instagram.com/dansoderTiktok: https://www.tiktok.com/@dansodercomedyFacebook: https://www.facebook.com/dansoderYoutube: http://www.youtube.com/@dansoder.comedy#dansoder #standup #comedy #entertainment #podcastProduced by  Mike Lavin     https://www.instagram.com/thehomelesspimp/?hl=en

On Episode 297 of Outside The Round, Matt Burrill sits down with Georgia native Averie Bielski. From writing songs at nine years old to moving to Nashville at just 18, Averie shares her journey of chasing a publishing deal, building a fanbase on TikTok, and finding her place in the songwriting world. She opens up about how a viral moment and a missed email nearly changed everything, ultimately leading to her deal with Sony. Averie dives into the grind of writing every day, growing through co-writes, and evolving from just wanting to be a songwriter into stepping into her artistry. The conversation also covers her upbringing in Roswell, navigating Nashville at a young age, building a tight-knit creative circle, and learning how to balance social media success with real wins behind the scenes. From early releases like “I Do Too” and “Wind Up” to her latest project, Averie reflects on her growth and what's next as she continues to develop her sound and story. Follow on Social Media: Averie Bielski: @averiebielskiOutside The Round: @outsidetheroundRaised Rowdy: @raisedrowdyMatt Burrill: @raisedrowdymatt Chapters (00:00:00) - Outside The Round With Avery Bielski(00:00:55) - Matt and Olivia on the New York Trip(00:02:31) - You're on Year 3 of Your Sony Publishing Deal(00:05:22) - I Tried To Lead A Church in Georgia(00:08:34) - FGL Are Coming Back...(00:12:26) - TikTok Songwriter Charlie Salvatore on How He Got(00:16:52) - Tennessee Songwriters on Moving to Nashville at 18(00:21:28) - Rock the Country Singer on His Future(00:24:43) - Olivia on Being a Young Female in Town(00:29:43) - "It's Like Dating"(00:29:57) - On Working On "Secondhand Smoke"(00:31:51) - Wind Up(00:34:44) - milo on Rihanna's 'Full Circle'(00:34:58) - How Much Has Your Music Changed Over the Years(00:37:49) - What's It Like To Have a Video Go Viral?(00:42:11) - Kurt and The Rowdy East Nashville Pop Up(00:45:17) - Delaney and Aniston Are CRUSHING It(00:48:26) - Muscle Muscadine on a Co-Op Tour with(00:52:25) - Tennessee On Travel This Year(00:55:44) - White Claw on the Key West Writers Trip(00:58:36) - Favorite Bars on Key West...(01:00:33) - Tommy's First Key West Drive(01:03:22) - How To Drive From The Bahamas to Scottsdale(01:05:42) - Are You Ready for Your Duet?(01:08:38) - What Advice Would You Give To That Girl Who MOVED Here When(01:10:41) - Avery Bielski at Rock the Country

This week we are starting a new segment on our podcast called "Key West Confessions" feel free to send us your confessions at lsokw@yahoo.com or reach out to us on any platform you feel comfortable. We want all of your stories.

Support the sponsors to support the show!Named #1 by Wirecutter, you can save on the gifts moms love by visiting AuraFrames.com. For a limited time, listeners can get 25 dollars off their best-selling Carver Mat frame with code SODER. That's A-U-R-A Frames.com promo code SODER.  Support the show by mentioning us at checkout! Terms and conditions apply.AuraFrames.com/soderOur listeners can buy one prescription pair and get 20% off additional pairs at WarbyParker.com/SODER — and using our link helps support the show. #WarbyParker #adhttps://www.warbyparker.com/?&wpsrc=Podcast&singular=59085_2026Q1?utm_campaign=2026Q1&utm_content=audio&utm_medium=podcast&utm_source=soderProtect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/soder Application times may vary. Rates may varyhttps://www.ethos.com/?utm_source=arm&utm_medium=podcast&utm_campaign=soderThe Golden Retriever of Comedy Tour is coming to your city!Get tickets at https://www.dansoder.com/tourMay 15-16 - Omaha,NEJune 1-2 Key West,FLJune 5 - Newark,NJJune 13 - Mill Valley,CA - Special TapingFollow Raanan and watch his new special:https://www.youtube.com/watch?v=2Kc6151SE1Uhttps://www.raananhershberg.com/https://www.instagram.com/raanancomedy/https://www.tiktok.com/@raanancomedyPLEASE Drop us a rating on iTunes and subscribe to the show to help us grow.https://podcasts.apple.com/us/podcast/soder/id1716617572Connect with SoderTwitter: https://Twitter.com/dansoderInstagram: https://www.instagram.com/dansoderTiktok: https://www.tiktok.com/@dansodercomedyFacebook: https://www.facebook.com/dansoderYoutube: http://www.youtube.com/@dansoder.comedy#dansoder #standup #comedy #entertainment #podcastProduced by  Mike Lavin     https://www.instagram.com/thehomelesspimp/?hl=en

Steve, Miss Beka Sue, Justine, Jeff & Matt W. talk about Key West 2027. TBD music by Kevin MacLeod (incompetech.com).   Important Links: Patreon: https://www.patreon.com/theabvnetwork Our Events Page: bourbonpalooza.com Check us out at: abvnetwork.com. The ABV Barrel Shop: abvbarrelshop.com   Join the revolution by adding #ABVNetworkCrew to your profile on social media.

At this moment, Jim and Amos learn about looksmaxxing. Amos recounts his recent trip to Key West with a crazy jet ski instructor, they discuss Australian versus American beer commercials, and they theorize on how slot machines are coming for us.Jim's special "Two Limb Policy" is out now on Netflix!SOCIALS:Jim JefferiesWebsite: ⁠https://www.jimjefferies.com⁠IG: ⁠https://www.instagram.com/jimjefferies⁠FB: ⁠https://www.facebook.com/JimJefferies⁠Twitter: ⁠https://twitter.com/jimjefferies⁠Amos GillIG: @abitofamosgillFB: ⁠https://www.facebook.com/AmosGillComedy/⁠Theme Song: "Rein It In Cowboy" by the DoohickeysSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wes is back! We hear about his trip to Key West, talk about a potential new bit to the show and more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Live from the Q West Comedy Escape in Key West, Doug welcomes Tone Bell, Joe DeRosa and Brian Quinn to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lunchbox reveals a major update with The Price Is Right. They have contacted him and want him back. A listener called in to talk about if Bobby had had 'the talk' with his niece. And then shares a wild story from what was supposed to be a dream cruise vacation that quickly turned into a medical emergency. While stopping in Key West, her husband had to be rushed for emergency surgery! Bobby is worried about a segment we debut today because it might be the worst segment ever. Will it tank the show? Bobby shared how Amy shamed him off-mic during the show. She claims innocence.See omnystudio.com/listener for privacy information.

This week on the pod, Seth and Josh record live from Brooklyn at On Air Fest! Through a New York snowstorm they still made it to the podcast festival where they chatted in front of a live audience about Seth's recent trip to London, a family ski trip to Montana, and their kids' growing arcade obsession. Seth also shares stories from Milan, including attending the women's gold medal hockey game and being mistaken for Hugh Grant.They also bring out a very special surprise guest, McKenzie Rollins, AKA Josh's Wife, who shares stories about meeting the family in Cape Cod and Amsterdam, a Thanksgiving interrupted by a family medical emergency, biking mishaps abroad, and the family's unique “language.” Plus, McKenzie reflects on her childhood travels, including a Disney-to-Key West road trip and bringing home a pet cockatiel. Watch more Family Trips episodes: https://www.youtube.com/playlist?list=PLlqYOfxU_jQem4_NRJPM8_wLBrEEQ17B6 DeleteMeGet 20% off your DeleteMe plan when you go to https://joindeleteme.com/trips and use promo code TRIPS at checkout. BluelandCelebrate Earth Month and make the switch today! Get 15% off your first order by going to https://Blueland.com/TRIPS Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Bless Your ‘Hardt, Amy's birthday celebration did not exactly go according to plan, and somehow it involved two carrot cakes, a mystery bundt cake, and a situation where Dale may or may not have taken someone else's cake. Amy and Dale recap her birthday, including dinner at Epic in downtown Mooresville, along with a special birthday drink presented by High Rock Vodka, a funny debate about old school cars versus today's safety features, and why self-driving cars are a hard pass. Plus, Dale shares stories from his Key West trip, including a bar shot that involves getting smacked, and things spiral into conversations about color analysis, closet chaos, and why he refuses to throw anything away. The episode wraps with a chaotic round of Family Feud and Ask Amy, where they give advice on meeting the parents and talk about what age they would go back to if they could. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.