Podcasts about fullbodyfix

Over the last year of Full Body Fix episodes, breathing has been brought up many times.  This week, I have on Dr. Beau Beard to talk about it.  From how breathing can pain into disfunction and pain to how to use it as a solution.  While you are listening, you will be really thinking about how you are breathing.   1. Intro 2. Sponsor:Perfect Keto & Equip Foods (2:29) ‘fullbodyfix‘ 10% off your first order 3. Interview: Dr. Beau Beard (3:38) 4. Topic of the Day: Breathing (9:29) 5. How disfuncation breathing plays into pain (18:10) 6. Sponsor: STR/KE MVMNT (20:39) 15% off code ‘fb_pc_15‘ 7. The Solutions (21:30)  8. How the breathing rebhab can effect human performance(27:13)  9. Other Tips (31:48) 10. Options for learning more (33:45)  High Performance Breathing Discount code ‘FULLBODYFIX’ gets listeners 15% off 11. True Health & Where to Find Dr. Beard (36:38) True Health The FARM Instagram Facebook   Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review. Full show notes can always be found in the Archive.

Scott Mills is a Chiropractor based in San Francisco, where he treats patients and hosts the Full Body Fix Blog and Podcast. In this episode, Scott discusses the business lessons he learned while pursuing his “Dream Business”, and having the guts to actually go after it. Scott has successfully created his perfect business and takes us through the path it took to get there. Find out more at http://FullBodyFix.com

This week is another Solo Pod where I give some updates in the Full Body Fix universe, give a testimonial about how one of my users was able to get through chronic knee issues and talk a lot about how pain and symptoms are not the best judge of health. ----more---- Topics - Intro [1:00] - Sponsor spotlight: PureWod and use code "Fullbodyfix" for 10% off [1:45] - Full Body Fix Testimonial [2:28] Check out the program now and if you subscribe to my email list I'll give you a $10 off coupon. - The Problem of Pain and function over feeling [5:40] - Siete Family Foods [16:13] - Upcoming Episode Previews [17:14] Subscribe in iTunes and don't forget to leave a review!

This week is a solo-pod as I answer a listener question about shoulder blade pain, rant about "preventative medicine" and give out some of my quick tips on finding healthy food while traveling. ----more---- Topics: -Welcome, Updates and Show topics [1:08] -Sponsor: Siete Family Foods [1:47] -Listener Question: Shoulder blade and lower trap pain that gets worse with a lacrosse ball roll-out. "Dorsal Scapular Nerve Entrapment" [2:48] -Find a provider at Activerelease.com or Movementprovders.com -Sponsor: Purewod [6:00] Use code "Fullbodyfix" for 10% off -Rant: "Preventative Medicine" & Symptom Management vs. creating healthy individuals -Man Made Paleo: Travel Tips to find Healthy Food -Upcoming Show Previews Subscribe to the show and leave an iTunes review here!

This week we’re joined by Dr. Scott A. Mills to talk about injury prevention, chiropractic care vs Active Release Therapy (ART) and lots of things you can do at home to improve things like low back pain, plantar fasciitis and even tips for long travel times when you sit all day. Dr. Scott A Mills is a chiropractor with a passion for empowering others with the knowledge and tools needed to eliminate pain and improve the way they move. He is currently located in San Francisco with his wife, Diane Sanfilippo (of Balanced Bites and Practical Paleo). In addition to his Doctor of Chiropractic degree, he holds a Master’s degree in Exercise Science and worked as a collegiate Certified Athletic Trainer for 6 years prior to his chiropractic career. His latest project The Full Body Fix is a series of corrective exercise video protocols designed to address the most common aches & pains he’s seen in over 15 years of helping athletes and everyday people back to health. More info: Blog: http://drscottamills.com Social: @fullbodyfix on Instagram, Twitter & Periscope  Program: www.Fullbodyfix.com