Summary Admiral Hernando Wills Velez (Twitter) joins Andrew (Twitter; LinkedIn) to discuss intelligence in Colombia. He is the former professional head of the Colombian Navy. What You'll Learn Intelligence What it is like to be the head of an entire Navy Intelligence from the point of view of a senior military officer The unique set of challenges Colombia faces – insurgents, terrorists, paramilitaries, drug-cartels, etc. The role intelligence played in the daring Operation Jacque Reflections The blessings and curses of geography Capacity building in organizations And much, much more… Episode Notes To hear more about his remarkable career as former professional head of the Colombian Navy, and to discuss Colombia and intelligence, Andrew sat down with Admiral Hernando Wills Vélez. Colombia and its navy must reckon with a unique combination of challenges – including Marxist insurgents, right-wing paramilitaries, drug cartels, crime syndicates, and a vast and diverse territory. To sum up, it is a remarkably fascinating case-study for the role intelligence might play. Admiral Wills was also the commander of the Pacific Fleet, head of the Colombian Coast Guard, and a former aide de camp to the President of Colombia. His father was a career military officer who served in the Korean War with the Colombian Navy. He is an NDU graduate. And… “Operation Jacque.” This episode coincides with a pop-up exhibit at our museum on a 2008 Colombian intelligence-led operation to rescue 15 hostages held for many years by the FARC, a Marxist guerilla group who were involved in drug trafficking, extortion, and terrorism. 3 Americans and 12 Colombians were rescued, including a candidate for the Colombian presidency. Bottom line: all the hostages were freed from deep within the rainforest without a single shot being fired. Intelligence baby, intelligence. Quote of the Week "Time goes so fast. I joined the Navy when I was 15 years old, very young. I finished high school. in the Naval academy. And then you start your regular business as a young lieutenant in ships and destroyers and positions on land. And all of a sudden, you see yourself as an admiral. I mean, it's a crazy thing…[then] I had the privilege to be selected by the president to lead the Columbia Navy." – former Head of Columbia's Navy Admiral Hernando Wills. Resources Headline Resource “Operation Jacque,” International Spy Museum, Spring-Summer 2022 Books Colombia: A Concise Contemporary History, M. Larosa & G. Mejía (R&L, 2017) Out of Captivity: Surviving 1967 Days in the Colombian Jungle, M. Gonsalves, et al. (W. Morrow, 2009) Beginner Articles Colombia Profile – Timeline, BBC (2018) Colombia – CIA World Factbook, CIA (2022) Colombia Marks One Year Anniversary of Jaque, Reuters (2009) Colombia – Navy, Global Security (n.d.) Articles Anchoring the Caribbean: The Colombian Navy, W. Mills, Stable Seas (2021) Colombia & Operation Jacque, L. Collins, Modern War Institute (2021) Plan Colombia and the U.S. Army's 7th Special Forces Group, K. Higgins, Taylor Francis (2021) Plan Colombia: Effectiveness & Costs, D. Mejía, Brookings (2016) Globalization & FARC, J. Forero, USAWC (2013) FARC: A Portrait of Insurgent Intelligence, J. Gentry & D. Spencer, INS (2010) Videos FARC Hostage Rescue Video – Operation Jacque, CBS (2008) Primary Sources Revocation of Terrorist Designation for FARC, A. Blinken, State (2021) Plan Colombia – Staff Trip Report, Senate Foreign Relations Committee (2005) Plan Colombia, U.S. Role – Hearing, House Subcommittee on the W. Hemisphere (2000) NSC 1 – Carter Panama Canal Directive (1977) Letter to U.S. Senators From Carter – Panama Canal (1977) *Wildcard Resource* One Hundred years of Solitude (novel), Embrace of the Serpent (movie), or Adventures of an Orchid Hunter (travel memoir) – take your pick!
Connolly's RED MILLS are back with Spike the Vet in another special series of The Hold Box. Spike is joined by Louise Jones, a nutritionist at REDMILLS, and three-time Olympic medalist, Tina Cook as they take you through the build-up to a big three-day event. If you are interested in any of the products mentioned in this show please click on the links below: Horse Care 10 Cubes Horse Care 10 Mix Horse Care Ultra Comfort Mash Connolly's Red Mills are offering 15% off Foran Equine products to Eventing Podcast listeners! Use the code EquiRatingsPodcast15 to receive your discount. View the full collection here. Note this does not apply to the For-Recovery products or the already discounted Pre-Fuel & Refuel combo packs. If you have any other questions regarding feeding click here to ask the Connolly's RED MILLS experts. Listen for free across all podcast platforms.
Let's play the Glad Game! I'm glad that there's a new installment of Plussin' and Cussin' with your old pals Dr. Chill-Tim and Jimmy Deef! We're getting all hot and bothered in our petticoats over the unveiling of Disney's darling of the 1960's- Haley Mills- in her Oscar-winning debut as the plucky and lovable Polyanna. And we're gonna have a Zach Morris time-out to find out why Bayside High owes their existence to her. BRRRIIINNGGG!!!!
John Paul Mac Isaac sued CNN and Politico and is looking forward to discovery to learn who ordered him silenced and gave them the coordinated narrative that Hunter's laptop was Russian disinformation. He wants them held accountable. Cory Mills is running for Congress and wants us to get back to America First and end endless wars. Mills says spending $50B in Ukraine and not spending $5B to secure our southern border is abhorrent. Mills says there should be more veterans in Congress to defend the Constitution. GUESTS: JOHN PAUL MAC ISAAC, HUNTER BIDEN'S LAPTOP REPAIRMAN AND CORY MILLS, CANDIDATE FOR U.S. CONGRESS/FL
Brandon and LJ breakdown Royce Lewis getting send down after a great week, the Matt Harvey suspension, and so much more! We are the only baseball podcast bringing you content 7 days a week during the season. Bellyup Sports (https://twitter.com/BellyUpSports) Bellyup Podcasts (https://twitter.com/BellyUpPodcasts) Official Podcast Twitter (https://twitter.com/MLBDailyPod) Brandon (https://twitter.com/brandon_karam) LJ (https://twitter.com/LJ_VP_LaFiura)
Social handles: Instagram (@stericeifel) and website (www.ericstiefel.com) ERIC STIEFEL Greek Mythos and Labyrinths Hello Slushies. Do you see the string? Past the blooming peonies and fungus gnats? Follow us into the labyrinth of our minds as we discuss the work of Eric Stiefel. You may need to brush up on your Greek mythology and Italian literature as a guide. A discussion about various versions of ourselves turns into discussion of an app that animates photographs of faces and National Mason Jar Day (November 30th). And, maybe, the only way out of the labyrinth of the mind is to open your mouth only to forget what you were going to say. If there was a national day to celebrate you, what would you want people to do that day? This episode is brought to you by one of our sponsors, Wilbur Records, who kindly introduced us to the artist A.M.Mills, whose song “Spaghetti with Loretta” now opens our show. Eric Stiefel is a poet and critic living in Athens, Ohio with his dog, Violet. He teaches at Ohio University, where he is also pursuing a PhD. His recent work has appeared or is forthcoming in Apple Valley Review, Prism Review, The Literary Review, Tupelo Quarterly, Frontier Poetry, and elsewhere. At This Point, I'd Take Anything A claw of thread's all it takes to follow one thought to the next— when West killed himself I didn't say his name out loud for months, though most days I still lean forward and pull my head back as if some spectral hand pulls my chin taut and points my gaze to the life he abandoned inside this house of chaos we call everyday or otherwise inscrutable, my shoulders trembling like stained glass, the same way, I imagine, Theseus trembled as his father threw himself to the rocks, not long after he left Ariadne sleeping on a beach made of coral and grit, the mind displaced while the body stays behind, the breath clipped short and calcified, strung up in the overgrown garden Dante held back for suicides, while, in some version of the myth, Ariadne became a god, goddess of serpents and twine and everything tangled, winged beasts hovering on the fringe of knowing one way or the other, gloating on the worn-out roots of the trees we'll be burdened to, until I'm sitting on the floor in front of a coffee table pleading first with myself and then everything else, this skeleton of history and an infinity of arrangements of the stars for an answer of some kind— at this point, I'd take anything that masquerades as understanding like a barrel to my chest, something to cradle off into the murk and the shadows of the night. Phantasmagoric Each time I kill one of my old selves—or more often let him loose into the static—I stumble on his shade sometime later, often when the seasons have changed and the lilacs have withered so that they, too, no longer resemble their former selves— He was there, right there, standing in front of the meat market, with a ring of brass keys in his hand, just watching as the pedestrians idled by— and I start to ask if I would recognize myself if seen from any real distance, or would it all just blur, terribly, so that there could be no gesture, no omen or ominous figure lurking in the corner of one's eye, and what would I do then, what jar would I keep the days in, and how would I order them or else unravel further into a blizzard of ideas, and then what sense could I make of this before suddenly drifting away? If It's True of Human Nature Actually, I hate the flowers— now that the birds have vanished, as the last clouds drain away and a thin light winnows down where a grove of bees used to flourish— and if you spoke to me of cruelty, I'd think about primrose in winter, lying dormant in the dirt, holding itself frozen, while the leaves left on the surface lose themself to rot— I've been bestial and cunning, the way ㅤㅤㅤㅤㅤㅤa troop of foxes conspires to survive the snow, as winter moths lay havoc on landscapes of white trees— and if you spoke softly, I might learn to trust you, even fold as a feathered wing, knowing that you might hurt me ㅤㅤㅤㅤㅤㅤand that that hurt might be a kind of devotion that we couldn't explain, as the roof dulls the raindrops above us into something bearable, ㅤㅤㅤㅤㅤㅤas if we could know the limits of what we could bear—
Marketing to get more leads for your real estate business is challenge but it gets even harder during a sellers market. Grace Mills gives some of her best strategies to keep your business thriving even when the market is changing. Key Takeaways What is a sellers market? Why you should always keep some money in marketing The best way to choose elements of your marketing strategy to keep Stay on top of your two marketing channels.
Is it too early to draft a fantasy football best ball league? What help around Mills is better, the RBs or the WRs? What would it have to look like for Mills to keep the QB job in 2023 and how does this Astros team stack up to years past?
Join Laura and Sabrina, the drunk Millennials as they try to explain things to Jocelyn, a Gen Z. Subjects may or may not include: Dissecting Out Apple Bottom Jeans - Fashion Choices - Target TShirts - Pockets - Opening Sabrina's Phone With Someone Else's Face - Witchcraft And Left Handed People - Actspunky18@aol.com - Wearing A Shrug Twitter: @DrunkMillGenZ Produced by Christopher De Voss for The PodFix Network: Twitter: @podfix IG: @official_podfix https://podfixnetwork.com
Game 1 of the Western Conference Finals between the Golden State Warriors and Dallas Mavericks is here! KRON 4 sports anchor Kylen Mills and former Warriors writer Brian Witt join Cyrus Saatsaz to preview Game 1 of the series and discuss the roles, matchups and impacts of important players in this series including Stephen Curry, Klay Thompson, Draymond Green, Luka Doncic, Kevon Looney, Andrew Wiggins and the Jordan Poole Party. Follow & Subscribe to the Locked On Warriors Podcast on these platforms…
Patrice Mills, CPA, was sunning herself on a Florida beach when she received an alarming phone call. All of her client files had been seized in a ransomware attack, and cybercriminals were demanding payment to release them. Listen in as Mills recounts this experience and shares best practices for keeping your firm's data safe. PCPS resources mentioned in this episode: PCPS CPA cybersecurity checklist To learn more about Patrice, please visit https://www.millscpa.com. This episode is brought to you by the AICPA's Private Companies Practice Section (PCPS), the home of small firms. To learn more about PCPS, email firstname.lastname@example.org and schedule a free webtour. Note: If your podcast app does not hyperlink to resources, visit https://aicpasmallfirm.libsyn.com to access show notes with direct links.
Show notes at Keith Snow.com If you have ever visited Charleston SC you quickly realize that among the southern charm and historic buildings there is something else that has visitors flocking to the Holy City. Charleston was founded in 1670 as Charles Town, honoring King Charles 11, and is literally a living history book. Once the heart of the slave trade almost half of all slaves arrived at Charleston, or course this stain on the city's past should never be forgotten. One of the results of this slave trade was that many slaves from Africa brought their Gullah cuisine and cooking methods with them as well as other traditions such as basket weaving, these recipes, methods, and skills have become a treasure to the Charleston area and all who visit. it Many ingredients that are considered basic commodity staples like rice and corn are now heralded in the Charleston area and have become the stuff of obsession. A reading from Fast Company….The Grit Awakening: Why Antebellum-Style Cornmeal Has Risen Again Tim Mills remembers that as a boy growing up on a North Carolina farm, one of his favorite chores was riding with his grandfather to the local mill to get the corn ground. So when “the still voice of God” told the 71-year-old Methodist farmer to build a grist mill on his small farm in Clarke County, Georgia, Mills says he at least had some idea what The Almighty was talking about. God had great timing: Mills' brand of grits, made with 19th-century techniques and a pair of mules, are now a hit in upscale Southern restaurants. Mills' brand, Red Mule, is one of a slew of successful pre-industrial cornmeal companies that are seeing sales surge across the New South and beyond. There are a number of trends that help explain the increasing appeal of Antebellum-style grits. First there's the increasing preferences among consumers for less-processed, locally sourced foods. There's the well-documented Southern instinct to celebrate old ways of doing things. But above all, the success of Red Mule is probably about their taste, which for most Southerners is older than living memory. “I grew up eating those bland grits, and they didn't have any taste, other than the butter, salt, and pepper you'd put on them,” says food historian John T. Edge, director of the Southern Foodways Alliance. He's referring to the familiar white stuff pooling beside fried eggs on breakfast plates. Those grits are processed on high-speed roller mills, which heat to a high temperature, damaging the flavor of the corn and smashing the germ to dust. Edge has watched, happily, as grits have been resurrected into an artisanal food. “What's happened to the South isn't some fad but a genuine unearthing of old foods and varieties,” he says. “Grits are a reintegration of a very old food being enjoyed in a very new time.” Now grits or corn are just one staple that is being celebrated and the focus of many Charleston area menu items, also oats, Carolina Gold Rice and other simple staples are making a huge comeback, and rightfully so. Several years ago I had the pleasure of filming an episode of Harvest Eating TV in an old steel building behind the railroad tracks in downtown Columbia SC with Glenn Roberts founder and principal of one of the most important companies in America, Anson Mills. And then there's Anson Mills in Columbia, S.C., which takes the term “heirloom” to a new level. Owner Glenn Roberts produces grits and meal made of corns that were raised as crops in the nineteenth century. But Roberts' mission isn't just to sell grits. He's spent the last 20 years finding, protecting, and cultivating corn and other pre-industrial domesticated plants–called “landraces”–and resurrecting agricultural systems that existed in North America centuries ago. His Carolina Gold Rice, grown in the coastal area of South Carolina, is of the same variety that people were eating at the end of the Revolutionary War. In old journals and diaries Roberts discovered that in the South Carolina of the 1700s, many farmers followed a 17-year-long cycle of rotating specific crops to enhance their flavor, hardiness, and nutritional value without depleting the soil. -Fast Company I literally could go on and on about how important the work Glenn Roberts does at Anson mills but suffice to say we all owe Glenn a debt of gratitude for his dedication to Antebellum grains and preserving southern foodways. Resourced for this episode: https://ansonmills.com/ https://www.coastalconservationleague.org/projects/growfood/ https://huskrestaurant.com/about/suppliers/ https://www.jstor.org/stable/3740433 https://www.fastcompany.com/3035287/the-grit-awakening-why-antebellum-style-cornmeal-has-risen-again https://www.southernfoodways.org/ https://www.southernfoodways.org/gravy/
Learning from Shitcoin Mistakes w/ Lamar Wilson In this episode, Lamar Wilson and Mills join the Bitcoin Team. They're talking about Bitcoin in general, regulation and legislation. It's also about giving people the chance to educate themselves and learn from their mistakes. Listen to the Full Episode for more. Lower your time preference and lock-in your BITCOIN 2023 conference tickets today! https://b.tc/conference/2023 Use promocode FOMO for 10% off everything in our store! https://store.bitcoinmagazine.com/
By now you're probably familiar with Dr. Ginevra Mills. She's an obstetrician gynecologist with a specialty in reproductive endocrinology and infertility, a special interest in PCOS and lifelong health, and she's got three young kiddos of her own! We've been talking to her about fertility: how it changes with age, causes of infertility, and today we discuss what the next steps look like if you've been referred to a fertility specialist. Check out The Pregnancy to Parenthood Podcast Series! For the low, one-time cost of $47, get full access to over 40 informative episodes supporting you week by week, focused on the trimester and stage of pregnancy you are in. Tune in every week, or binge listen all at once and come back to the episodes you found most helpful as you move through pregnancy to parenthood! IG: dr.ginevra.mills https://www.olivefertility.com/locations/victoria
We have Michael Mills joining us as a guest this week. He's a Wichita Wind Surge season ticket holder and one of Eric's good friends. Hear the story about how he missed out on a foul ball from a big-time major leaguer and losing his hot dog all at the same time.Be sure to follow Michael online.Michael Mills -Twitter: @MichaelMills07Earned Fun Average - Instagram: @EarnedFunAvgTwitter: @EarnedFunAvg
Today's guest on The Kingdom Driven Entrepreneur Podcast is Natalie Mills, Founder of the global fashion brand Natalie Mills. As a young girl in South Africa, Natalie had a passion for creating and selling jewelry, which eventually birthed a desire to make high-quality jewelry accessible with affordable pricing. In this episode, Natalie shares how God led her to move from South Africa to the United States, and how she has partnered with Him through radical faith and obedience to grow a thriving Kingdom company that serves others through a culture of Kindness.
Sean Mills 110 kg Junior joins KOTL to discuss his fast rise, joining Team Flexx, how social media can be a tool for an entrepreneur, and what is around the corner. Hosted by 6 Pack Lapadat
Regency romance queen Stephanie Laurens has been in the top 100 Romance of the Year lists many times over. She is one of the most successful and popular romance novelists of all time, with over 80 works of historical romance, including 40 New York Times bestsellers. Hi there, I'm your host Jenny Wheeler, and on Binge Reading today Stephanie talks about switching from cancer research to romance and the changing tastes of romance readers. As usual, we've got free books to give away. This week it's a range of historic adventures. Check them out here: https://claims.prolificworks.com/gg/GBTyjjv9LFfGQ1X5JI9vA GET FREE BOOKS And don't forget, you can get exclusive bonus content, like hearing Stephanie's answers to the Getting To Know You, Five Quickfire Questions, by becoming a Binge Reading on Patreon supporter. For the cost of less than a cup of coffee a month, you can get special bonus content, including a new one starting next month, Encore, where authors who have already been on the podcast talk about their latest book. It's a shorter episode, quick to get through and exclusive to Patreon. support binge reading on patreon Links for this episode: The Legend of Nimway Hall: http://www.stephanielaurens.com/series/the-legend-of-nimway-hall/ Devon Monk: https://www.devonmonk.com/ Sam Quinn series: https://www.fantasticfiction.com/k/seana-kelly/sam-quinn/ Faith Hunter: http://www.faithhunter.net/wp/ CS Harris: Sebastian St Cyr series https://csharris.net/sebastian.php Where to find Stephanie Laurens: Website: http://www.stephanielaurens.com/ Facebook: https://www.facebook.com/AuthorStephanieLaurens Goodreads: https://www.goodreads.com/author/show/9241.Stephanie_Laurens Bookbub: https://www.bookbub.com/authors/stephanie-laurens What follows is a "near as" transcript of our conversation, not word for word but pretty close to it, with links to the show notes in The Joys of Binge Reading.com for important mentions. But now, here's Stephanie. Introducing Stephanie Laurens Jenny Wheeler: Hello there, Stephanie and welcome to the show. It's great to have you with us. Stephanie Laurens Romance Bestseller Stephanie Laurens: Thank you. It's lovely to be here. Jenny Wheeler: I am in awe or of having the chance to talk to you because you are one of the legends of romance publishing. You have been working since the early 90's, you've got more than 80 books now published and many accolades including landing in the top 100 Romance of the Year many times. You have an international army of fans, so tell me about how you got into this career. Give us a little bit of a helicopter view of all of those years. Stephanie Laurens: Okay. I got into writing romances because I literally ran out of Regency romances to read. At that time, back in the late 80's, it was 1989, I used to read Regency romances because I was working as a scientist and writing scientific grants and reviewing scientific grants and papers and stuff like that. It was all very, very dry as you can imagine, so I liked to be able to read at night. After I put the kids to sleep, I would read. At that time in Australia there were only two Regency romances brought in a month by Mills & Boon and that was nowhere near enough. I had already gone through a lot of the libraries and what Regency romances they stocked, and so in order to keep myself occupied I started writing one. I assumed that I would never get to the end because you know how you start projects. I always have projects lying around for literally years, incomplete. A hard beginning in Regency romance But, lo and behold, I found that because I wanted to find out what happened I got to the end of the book, so I actually wrote a book. I read it over again and I thought, this is not bad, and so I started to write around, to find out where to send it. It was my mother who told me, send it here.
About: Production Unit Xero (PUX) is an American electronic musician who has been cultivating high-quality IDM that stirs emotions and expands the mind since circa 2001. His work, which also heavily incorporates ambient, electro and breakbeat constructions, evokes the likes of Jega, early Mike Paradinas projects, and Proem. While many like-minded artists who explore the fragmentation and deconstruction of electronic music hot rod down the proverbial bit-crushed strip of plugins and knob twiddling to only forget the importance of emotional connection, Ramon does not fall into this trap. Instead his work summons the spiritual and emotional element that often escapes experimental electronic music. His work takes me elsewhere and this is an important variable that I look for in art. Mr. Mills who resides in Portland Oregon, is an active member of Portland's vibrant live hardware scene and also runs the exquisite and stealthy net label Heterodox Records – which boasts a fine selection of experimental electronic releases from an assortment of underdogs and low profile programming wizards. Links: https://heterodoxrecords.com/artists/production-unit-xero/ https://ra.co/reviews/34817 https://instabio.cc/Puxflux
Advancing Age Is The Most Important Risk Factor For Cancer Overall - Milton Mills, MDMilton Mills, M.D • https://www.preventionofdisease.org/milton-mills Milton Mills, MD practices urgent care medicine in the Washington DC area, and has served previously as Associate Director of Preventive Medicine and as a member of the National Advisory Board, for Physicians Committee for Responsible Medicine (PCRM). He has been a major contributor to position papers presented by PCRM to the United States Department of Agriculture regarding Dietary Guidelines for Americans, and has been the lead plaintiff in PCRM's class action lawsuit that asks for warning labels on milk. Dr. Mills earned his medical degree at Stanford University School of Medicine, and completed an Internal Medicine residency at Georgetown University Hospital. He has published several research journal articles dealing with racial bias in federal nutrition policy. He frequently donates his time via practicing at free medical clinics, and travels widely, speaking at hospitals, churches and community centers throughout the country. He was featured in the recent attention-getting film “What the Health,” and will also appear in the upcoming film “The Silent Vegan.” #MiltonMills #TheRealTruthAboutHealth #WholeFood #Vegan #Vegetarian #PlantBasedNutrition CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/Twitter: https://twitter.com/RTAHealthLinkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth Check out our Podcasts Visit us on Apple Podcast and Itunes search: The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83JGoogle:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/Deezer: https://www.deezer.com/us/show/2867272 Other Video ChannelsYoutube: https://www.youtube.com/c/TheRealTruthAboutHealthVimeo: https://vimeo.com/channels/1733189Rumble: https://rumble.com/c/c-1111513Facebook: https://www.facebook.com/TRTAHConference/videos/?ref=page_internalDailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealthBitChute: https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
The biggest Golden State Warriors game of the year is where and KRON 4 Sports Anchor Kylen Mills joins Cyrus Saatsaz to preview what Stephen Curry, Draymond Green, Klay Thompson and crew need to do to overcome their biggest obstacle and continue their World Championship pursuit. Follow & Subscribe to the Locked On Warriors Podcast on these platforms…
Join Laura and Sabrina, the drunk Millennials as they try to explain things to Jocelyn, a Gen Z and her Gen Z friends: Alyra and Raven. Subjects may or may not include: Gen Z Slang - email@example.com - Printer/Scanners - Larping like a lizard - Facebook Poking - Ways to Die In Dysentery - Jacket Hate Mystery - Sabrina's Mom - Outlander - Milk And Hairy Navel Twitter: @DrunkMillGenZ Produced by Christopher De Voss for The PodFix Network: Twitter: @podfix IG: @official_podfix https://podfixnetwork.com
What You Will Learn: Should organizations respond to identity-based trauma events How Americans view the responses of organizations following incidents What can organizations do if they misstep, and how can they strengthen their brand afterward How ongoing transparency and accountability impact the strength of a brand What consumer demographics expect the most and the least from brands Which demographic is the most loyal and less likely to shift How the language used when addressing social justice issues affects public opinion About Del Esparza & Dr. Brandale Mills Cox Del Esparza is a DEI advocate and the CEO of Esparza Advertising, a full-service marketing firm, focused on driving successful brands by making a scene. Del has a demonstrated history of working in the marketing and advertising industry and is skilled in digital marketing, web design, market research, management, direct marketing, and marketing strategy. Dr. Brandale Mills Cox recently published her book, “Black Women Filmmakers and Black Love on Screen,” which offers a definition of Black Love and an analysis of how it is portrayed from the perspective of a Black female filmmaker. She has presented her research at international and national conferences, with her scholarship including issues related to feminism, social media, racial politics, film, female representations in the mass media, and popular culture. Dr. Mills' passion and desire for positive social advocacy is reflected in many of her roles in the journalism, communication, public relations, and event coordinating fields. Her position as Senior Coordinator for the National Diversity Council and as Operations Coordinator at d-mars.com Marketing and Communications, (publisher of the only African-American Business Journal in the city of Houston), has given her the opportunity to advocate for diverse communities and organizations. Dr. Mills has also served as a Public Relations Consultant for several Houston area non-profit organizations dedicated to assisting under-served communities. How to connect with Del Esparza & Dr. Brandale Mills Cox: Del Esparza: Website: https://esparza.com/ LinkedIn: https://www.linkedin.com/in/del-esparza-8b49781/ https://www.linkedin.com/company/esparza-advertising/ Facebook: https://www.facebook.com/esparzaadvertising/ Twitter: https://www.facebook.com/esparzaadvertising/ Dr. Brandale Mills Cox: Website: https://drbrandalemills.com/ https://www.inclusivemarketresearchgroup.com/ LinkedIn: https://www.linkedin.com/in/brandale-mills-cox-ph-d-327751b/ https://www.linkedin.com/company/inclusive-market-research-group/ Facebook: https://www.facebook.com/inclusivemrg/ Twitter: https://twitter.com/InclusiveMRG How to Connect with Sara Taylor: Website: www.deepseeconsulting.com Twitter: @deepseesara
In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are joined by Jamie Mills, a registered dietitian who specializes in weight loss surgery and bariatric coaching. The girls discuss what bariatric surgery is, who can benefit from it, and how to find out if bariatric surgery is a good fit for you. Jamie dives into some of the most common myths about bariatric surgery and whether they're valid or not. Bariatric surgery is often a taboo topic to discuss, so we are so excited to share this episode with you where Jamie's able to break down the myths and share her personal experience with being a weight loss surgery patient. Jamie is a Registered Dietitian Nutritionist who specializes in weight loss surgery and bariatric coaching. Jamie isn't just a bariatric dietitian, but a weight loss surgery patient herself! In 2017, after years of struggling with her weight, she finally decided to have the vertical sleeve gastrectomy. Since then, she has lost and maintained over 100 lbs. There are so many myths and misconceptions about weight loss surgery, with many assuming it is somehow the "easy way out" or it's "cheating." However, nothing could be further from the truth. In order to be successful after weight loss surgery so many habits and lifestyle changes need to be mad! Jamie helps women navigate post op life so that they can truly change their habits for the long haul and live their healthiest and happiest lives. Be sure to follow Jamie @thesleevedietitian! This podcast is not a substitute for professional medical advice. If you have questions or concerns about any areas of your health, please seek advice from a medical professional. Social Media Links: The Up-Beet Dietitians Email: firstname.lastname@example.org Instagram: https://www.instagram.com/theupbeetdietitians/ YouTube: https://www.youtube.com/channel/UCKjuRtudZD8gAxXWv3ur_hw Nominate Your TUD Bud: https://forms.gle/hXFvJxaj42k1ZRPq6 Jamie Work with Jamie: https://the-sleeved-dietitian-llc.mykajabi.com/t-r-i-b-e-sales-page Instagram: @thesleeveddietitian Emily Work with Emily: https://www.emknutrition.net/programs Website & Blog: www.emknutrition.net Instagram: @dietitianemk TikTok: @dietitianemily YouTube: https://www.youtube.com/channel/UCfkt2qpXB1T7XoCQKh6Fd1g Facebook: https://www.facebook.com/DietitianEmK Hannah Work with Hannah: https://www.healthwithhannaht.com/programs Website & Blog: https://www.healthwithhannaht.com/ Instagram: @dietitian.hannah TikTok: @dietitianhannah YouTube: https://www.youtube.com/channel/UCPWsiK2t3hD0XvWg2NJRU0A Facebook: https://www.facebook.com/healthwithhannaht --- Support this podcast: https://anchor.fm/the-up-beet-dietitians/support
Howard McGhee Sextet - "Up in Dodo's Room" - Dial 1010 [0:00:00] Horace Henderson & His Orchestra - "Kitty on Toast" - Vocation 5433 [0:03:16] Gus Bodenheim - "OCNN+ Extends Bodenheim History Month" - Gus Bodenheim's Commercial Scams [0:10:01] Bud Powell's Modernists - "Wail" - Blue Note 1567-B [0:11:55] Andrew Aiona & His Novelty Four - "That Lovin' Hula" - Columbia 1788 D [0:14:51] Fats Waller - "Lonesome Road (Pipe Organ)" - Victor 78 [0:18:13] Swan & Lee - "Fishy Little Thing" - Okeh 8732 [0:20:59] Tiny Grimes Quartet - "Groovin' with Grimes" - Savoy SJL 2208 [0:31:33] Clarence Williams & James P. Johnson - "I've Found a New Baby" - Columbia 14502 [0:34:12] Thore Jederby's Septet - "Bix Idé" - Scala 395 [0:37:03] The Sunshine Boys - "Do Something" - Columbia 5524 [0:40:07] Sister Rosetta Tharpe & Marie Knight - "Didn't It Rain" - Decca 48054-A [0:46:31] Mills' Ten Black Berries (Duke Ellington & His Orch.) - "Black and Tan Fantasy" - Columbia Records UK Test Pressing [0:48:36] Gus Bodenheim - "Gus Bodenheim's Literary Finessence" - Gustatory Indulgences [0:51:50] Pigmeat Pete & Catjuice Charlie - "You'se My Friend" - Columbia 14640 [0:55:24] https://www.wfmu.org/playlists/shows/115292
HOUR 4 - Seth and Sean discuss if Texans fans are just doing with Davis Mills what Pete Carroll is doing with Drew Lock, go through some hot takes from Twitter over the weekend, talk about how well Dan Pastorini has aged, dive into a story about how victims of sexual assault who are also Browns fans are reconciling their new QB situation, and see what Landry and Lopez have coming up.
HOUR 3 - Seth and Sean react to the video of a Sky reporter mistaking Paolo Banchero for Patrick Mahomes, Seth breaks down how this early season Astros progress report lines up with previous seasons, and the guys discuss if Texans fans not wanting Baker Mayfield is due to optimism over Davis Mills.
Seth and Sean discuss Texans fans for the most part not wanting Baker Mayfield, assess if this is because of the potential of something better with Davis Mills, and react to what Kyle Van Noy had to say about Mills on the Pat McAfee Show.
This week, Big Sis is back to celebrate our 100th movie review, the truly atrocious 2000 sex romp, "100 Girls." We wonder why this thing was ever greenlit to begin with, discuss the truly impressive cast, examine the complete incel manifesto imbedded in all of the dialogue, and try to figure out in what universe Larisa Oleynik counts as a below-average looking woman. As always, subscribe, rate, review, follow us on Twitter and Instagram @RecapNGownPod, and join our Facebook group, the Recap and Gown Fan Club! Learn more about your ad choices. Visit megaphone.fm/adchoices
Geographies of Solitude with Jacquelyn Mills moderated by Sean Van Wert in Toronto.Featuring a conversation with Jacquelyn Mills about her most recent film GEOGRAPHIES OF SOLITUDE.In GEOGRAPHIES OF SOLITUDE, Mills offers us an immersion into the rich ecosystem of Sable Island and the life of Zoe Lucas, an environmentalist who has lived over 40 years on this remote, sliver of land off the coast of Canada where she spends her life collecting, cleaning, and documenting marine litter that washes up on the islands' shore.Shot on 16mm, the film often incorporates eco-friendly filmmaking techniques to capture, in beautiful effect, Mills' encounters with Zoe Lucas and the Island. In this sense, Zoe Lucas and Sable Island are not “subjects” of the film, but collaborators and co-creators.We spoke with Jacquelyn Mills to learn more about her intuitive approach in making this film and the different ways she worked with her surroundings - including eco-friendly hand processing techniques like using plant emulsion, exposing parts of the film in moonlight and starlight, and placing specimens from Sable Island on film stock.Towards the end of the episode, we speak briefly about her previous film, IN THE WAVES, a touching portrait of the director's grandmother as she grieves the loss of a sister available to stream on Vimeo.
KRON 4 sports anchor Kylen Mills joins Cyrus Saatsaz to preview Game 3 between the Golden State Warriors and Memphis Grizzlies including what adjustments the team needs to make both offensively and defensively to contain Ja Morant and the wild commentary taking place between Dub Nation and the world including Draymond Green defending himself from "shut up and play" critiques. Follow & Subscribe to the Locked On Warriors Podcast on these platforms…
ITL Hour 1: The Astros current expectations tweaked by Landry, should they be? The Watson trade and selection of Mills has shifted the beef between the Browns and Steelers and it's entertaining. Plus, the ITL I don't want your life exercise.
HOUR 2 - Seth and Sean react to a fantastic Houston Schadenfreude tweet Sean got, discuss new Texans Thomas Booker and Dameon Pierce counterbalancing each other in terms of nerd-dom, talk about the local optimism regarding Davis Mills, and go through the Headlines.
A better tomorrow relies on the technology we create today … And physicist Mark P. Mills believes innovations like the cloud will lead us into an economic boom. In this episode, he sits down with host Charles Mizrahi to discuss what conventional wisdom gets wrong about technology, where the semiconductor industry is headed, and how electric vehicles aren't as clean as we think. Topics Discussed: An Introduction to Mark P. Mills (00:00:00) What Conventional Wisdom Gets Wrong (00:01:29) Revolutionary Technology (00:4:01) The Semiconductor Industry (00:10:19) Electric Vehicles (00:13:04) Clean Energy Isn't Clean (00:20:08) The Future of Electric Vehicles (00:28:54) Incentives and Inflation (00:36:12) The 20-20-20 Rule of New Technology (00:43:16) The Manufacturing Sector (00:50:12) Innovation in America (00:56:52) Guest Bio: Mark P. Mills is a physicist, a senior fellow at the Manhattan Institute, and a partner in energy tech venture fund Montrose Lane. He has written several award-winning books, including his latest (below) on new technologies. Mills' writing has been featured in The Wall Street Journal, Forbes, and USA Today. In 2016, he was named “Energy Writer of the Year” by the American Energy Society. He also served in the White House Science Office under President Reagan, co-founded Digital Power Capital, and was chairman and CTO of ICx Technologies. Resources Mentioned: · https://www.amazon.com/Cloud-Revolution-Convergence-Technologies-Economic/dp/1641772301/ref=sr_1_1?crid=1PCI2KA2E2PE0%26keywords=mark%2Bp%2Bmills%26qid=1645067479%26s=books%26sprefix=mark%2Bp%2Bmills%252Cstripbooks%252C146%26sr=1-1 (The Cloud Revolution: How the Convergence of New Technologies Will Unleash the Next Economic Boom and A Roaring 2020s) Transcript: https://charlesmizrahi.com/podcast/podcast-season-7/2022/05/03/revolutionary-technology-future-mark-mills/ (https://charlesmizrahi.com/podcast/) Don't Forget To... • Subscribe to my podcast! • Download this episode to save for later • Liked this episode? Leave a kind review! Subscribe to Charles' Alpha Investor newsletter today: https://pro.banyanhill.com/m/1962483 (https://pro.banyanhill.com/m/1962483)
Join us for this conversation with Edgar Mills. Edgar has 24 years of experience in the US Army where he served as a Special Forces operator. During this episode he shares valuable lessons learned, awesome stories and insight into what life as a Green Beret is like. Edger now owns a training company called Osprey Shooting Solutions where he continues to teach valuable skills and serve his clients at a high level. https://ospreyshootingsolutions.com IG @ospreyshootingsolutions Click here to check out NUFF SAID RUNNING Apply for The Proving Ground 4 Troop at: https://3of7project.com/the-proving-ground/ Three of Seven Project Store https://3of7project.com/store/ Apply for The Basic Course at: https://3of7project.com/the-basic-course/ Check out the Three of Seven Project Youtube channel at: Three of Seven Project Youtube Thank you for supporting Three of Seven Podcast at: www.patreon.com/threeofseven Thank you Xoskin www.xoskin.us IG @xoskinusa "Our mission is to offer solutions that really work- whenever, wherever, whatever you do – whether you cross train, lift weights, run, climb, bike, hike, or serve and protect." -Xoskin Use Pro-Code 3of7 when ordering Xoskin products Nuff Said
Shawn has worked in and around the power generation industry since 2000 and decided shortly after the Great Recession to build a lifestyle that was more self-sufficient. He has bought an off grid property and designed and installed a solar … Continue reading →