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Heart Health Month opens with a powerful, eye-opening conversation on cholesterol, root-cause healing, and whole-person wellness. Dr. Georgia Nabs explore why cholesterol is so misunderstood, the real story behind statins, and how inflammation, blood sugar, liver health, and lifestyle choices all intersect to shape heart health. From functional testing and advanced diagnostics to simple, practical daily shifts, this episode reframes what it truly means to care for your heart. Blending science, compassion, and lived experience, the conversation invites listeners to move beyond fear-based medicine and into empowered, informed, and proactive wellness—where education becomes the foundation for lasting health and vitality. Key Takeaways: True heart health begins by understanding root causes, not just managing symptoms or lab numbers. Cholesterol is more complex than "good" and "bad," and context matters more than fear-based assumptions. Inflammation, blood sugar balance, and liver health play a central role in cardiovascular wellness. Empowered patients ask better questions and become active participants in their healing journey. Sustainable wellness comes from education, consistency, and small daily choices that compound over time. About Dr. Georgia Nab: Dr. Georgia Nab entered the chiropractic industry in 1992 by owning a chiropractic clinic in Wichita, Kansas. From 2012 through 2017, she joined a manufacturing facility in Wisconsin to provide chiropractic care, nutritional counseling, and educational training to the employees at the company's corporate headquarters. While there, she authored her book called 1 Degree of Change, in addition to numerous other publications. In 2015, she graduated with her Masters in Human Nutrition and Functional Medicine degree. She is currently an adjunct professor at the University of Western States for their masters program. Dr. Nab is a Certified Nutrition Specialist from the Board for Nutrition Specialist and works with Affiliated Monitors, an independent monitoring company for professionals. Connect with Dr. Georgia Nab at: https://www.authenticdoc.life/ Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
In this mini-episode of The Afterlight Podcast with Lauren Grace, Lauren and Intuitive Astrologer Cara, unpack one of astrology's most misunderstood — and over-hyped — cycles: Mercury retrograde. Cara explains why this cosmic “little pest” has earned its chaotic reputation, from missed texts and tech breakdowns to communication mix-ups and travel snags. But beyond the memes, she reveals the deeper invitation behind the disruption — to slow down, reflect, and reconnect with what truly matters. This is an excerpt from our full-length episode: Deck the halls without wrecking your vibe, a spiritual boot camp as we prepare for the holidays with Intuitive Astrologer Cara. Use Code: AFTERLIGHT when booking your reading with Cara! www.starpathbycara.com ----more---- Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, host of The Afterlight Podcast, is a high-impact coach and medium dedicated to helping professionals deepen their connection to their soul so they can experience more freedom, fulfillment, and purpose. The Afterlight Podcast with Lauren Grace aims to inspire and educate. Remember, you are the authority on your own life. While we encourage you to take what resonates, we also urge you to do your own research and consult with qualified professionals for advice on your personal situation. The opinions shared by guests are their own, and any advice by our guests or Lauren Grace is not a substitute for professional guidance. The Afterlight Podcast: The Afterlight Podcast on Social: @theafterlightpodcast To be a guest, apply here: theafterlightpodcast.com Sign up for our newsletter: laurengraceinspirations.com/contact Connect with Lauren Grace, Lauren Grace Inspirations: Lauren on Social: @LaurenGraceInspirations Website: laurengraceinspirations.com Disclaimer: Lauren Grace, Lauren Grace Inspirations, and The Afterlight Podcast are not licensed counselors, medical professionals, or financial advisors. Any information or advice provided during the Podcast is for informational purposes only and should not be considered a substitute for professional medical, legal, financial, or psychiatric advice. Always seek the advice of qualified professionals regarding any specific questions or concerns you may have. Meet Cara Cara is an intuitive astrologer and the founder of StarPath By Cara, where she guides clients toward their most aligned path forward. Blending deep astrological knowledge with intuitive insight, she helps people navigate life's challenges and opportunities like a cosmic “cheat code.” Her background in spirituality and personal transformation fuels her mission: to help others discover clarity, empowerment, and fulfillment through the stars. My website is: www.starpathbycara.com Connect on social media: @starpathbycara and tiktok: starpathbycara
This week on Fright Flick FMK, we're talking about the brand‑new 2025 horror film Mother of Flies, the latest dark folk‑magic tale from the filmmaking trio John Adams, Zelda Adams, and Toby Poser. Blending witchcraft, desperation, and haunting woodland atmosphere, this film dives deep into the terrifying choices one makes when pushed to the edge. https://www.wonderwheelproductions.com/
In this episode of the Black Woman Leading podcast, Laura welcomes Dr. Sam March. They discuss the importance of cultivating a growth mindset and how it intertwines with emotional intelligence, self-awareness, and the journey towards harmony in life. Dr. Sam emphasizes the significance of recognizing triggers, the difference between balance and harmony, and the unique challenges faced by Black women in leadership with regard to the topic. The discussion also highlights practical strategies for flipping negative thinking patterns and the power of gratitude and joy in personal and professional life. About Dr. Sam Dr. Sam is a Chiropractor & Wellness Strategist with a passion for whole-person healing. Blending clinical expertise with personal experience, she helps others reconnect body, mind, heart, and soul. Through her work at Lignum Vitae Wellness & her new book, Harmonize Your Life, Dr. Sam guides readers to move beyond physical adjustments and find true inner harmony—the kind that brings lasting peace and alignment, both on and off the table. When she's not serving patients or sharing her message, she enjoys exploring the world and cherishing time with her family. Connect with Dr. Sam Website: http://www.drsammarch.com Instagram: http://instagram.com/drsammarch BWL Resources: Join us at the 2026 Black Woman Leading LIVE! Conference & Retreat. May 11-14, 2026 in Myrtle Beach, SC. Save your seat at www.BWLretreat.com Full podcast episodes are now on Youtube. Subscribe to the BWL channel today! Check out the BWL theme song here: https://www.youtube.com/watch?v=l68EqEJjXq0 Check out the BWL line dance tutorial here: https://www.youtube.com/watch?v=Eui89AmJwUg Download the free Black Woman Leading Career Reset Kit - https://blackwomanleading.com/career-reset-kit/ Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn: https://www.linkedin.com/in/lauraeknights/ Follow BWL on LinkedIn: https://www.linkedin.com/showcase/blackwomanleading Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading Podcast Music & Production: Marshall Knights - https://marshallknights.com/ Graphics: Dara Adams Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay
Beyond the Stage: How Tony Saint Tone Uses Music to Empower and HealTony Saint Tone is an award-winning singer-songwriter and full-time musician who has performed over 7,000 shows worldwide. Blending pop, rock, and country with positive affirmations and motivational stories, he creates music that uplifts, entertains, and inspires. Through his songs, live performances, and nonprofit work, Tony helps audiences find energy, empowerment, and joy.Links:https://preview.mailerlite.io/preview/1198989/sites/154206859744511464/9uWlNohttps://www.instagram.com/sainttone21/Tags:Motivation,Musician,Positivity,Spiritual Growth,Supporting A Charitable Cause,Beyond the Stage: How Tony Saint Tone Uses Music to Empower and Heal,Live Video Podcast Interview,Interview,Podcast,PodmatchSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page
What if one of the most powerful anti-inflammatory herbs isn't in your supplement cabinet—but already in your kitchen?In today's episode, I had the pleasure of sitting down with one of my students, Mylinda Ogundipe, to talk about a plant that has quietly become a lifelong ally for her family: turmeric.Turmeric (Curcuma longa) is one of the most widely used herbs in the world—and that familiarity can make it easy to overlook just how powerful this plant really is. In this heartfelt and practical conversation, Mylinda shares how turmeric moved from being a favorite culinary spice to a foundational part of her family's daily care, particularly in supporting her daughter, who lives with sickle cell disease.She also shares reflections on her time in our Rooted Medicine Circle course, exploring how learning in rhythm with the seasons and in community deepened her relationship with plants—and ultimately shaped the way turmeric became a daily ally in her home.Mylinda shares her fantastic recipe for Creamy Golden Sauce—a delicious way to incorporate turmeric into your diet—along with her recipe for Black-Eyed Pea Fritters (perfect for dipping in the sauce!). You can download a beautifully-illustrated recipe card here.By the end of this episode, you'll know:► Why capsules are a great way to take large daily amounts of turmeric (and how to do this without breaking the bank!)► Five simple ways that Mylinda works turmeric into her family's daily meals► How turmeric has helped Mylinda support her daughter and ease common symptoms associated with sickle cell disease► A surprising way that turmeric can benefit the menstrual cycle► How studying herbs in a seasonal, relationship-based way can deepen your confidence in making herbal medicine► and so much more…For those of you who don't know her, Mylinda Ogundipe is a community herbalist, sickle cell disease advocate, wife, and homeschooling mother whose journey with plants began as a way to nurture and support her daughter living with sickle cell disease.Rooted in ancestral wisdom, storytelling, and an everyday herbal practice, she invites families to rediscover their relationship with the earth, one dandelion, one cup of tea, and one story at a time. Blending her love of community-centered learning with accessible kitchen remedies, Mylinda weaves together bioregional herbalism, Ayurveda, and the wisdom of ancestral traditions to make plant medicine empowering for everyday families.I'm delighted to share our conversation with you today!----Get full show notes, transcript, and more information at: herbswithrosaleepodcast.comWould you prefer watching this episode? If so, click here for the video.You can find Mylinda on Instagram.Access sample pages from Mylinda's dandelion activity book here.Learn more from Mylinda about herbs for sickle cell disease here.For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you
Money stress doesn't come from a lack of income; it comes from a lack of clarity, systems, and emotional safety. Certified money coach Carrie Friedberg shares how breaking the credit card cycle, building intentional savings, and staying connected to your numbers can radically change your financial life and your relationships. This episode reframes personal finance as a learnable life skill, not a moral failing, and shows how small, consistent changes lead to lasting peace with money. Key Takeaways To Listen For Why credit cards quietly keep people stuck, and when stopping their use is the fastest reset 2 savings accounts that prevent financial emergencies from turning into debt What "financial systems" actually look like and why habits matter more than formulas How money stress impacts relationships and why avoidance makes it worse over time Reasons why lifelong financial literacy matters even after you feel "stable" Resources/Links Mentioned In This Episode At Peace with Money by Carrie Friedberg | Kindle and Paperback The Let Them Theory by Mel Robbins | Kindle, Paperback, and Hardcover Online Course: Financial Wellness Foundations Quicken (Mac) Monarch About Carrie FriedbergCarrie Friedberg is a money coach and financial empowerment guide who helps individuals transform their relationship with money by addressing the emotional, behavioral, and mindset patterns behind financial decisions. Blending practical money skills with personal development, Carrie works with clients to reduce financial stress, build confidence, and create aligned, values-driven financial lives. Her approach focuses on clarity, self-trust, and sustainable habits rather than shame, restriction, or hustle-based money rules. Connect with Carrie Website: SF Money Coach Connect With UsIf you're looking to invest your hard-earned money into cash-flowing, value-add assets, reach out to us at https://bobocapitalventures.com/. Follow Keith's social media pages LinkedIn: Keith Borie Investor Club: Secret Passive Cashflow Investors Club Facebook: Keith Borie X: @BoboLlc80554
In Episode 175 of Brad & Abbey Live, Brad Zerbo and Abbey Zerbo react to a fast-moving news cycle driven by events in Minnesota and the chaotic media response that followed. The episode focuses on conflicting reports, emotional overreactions, and the rapid spread of misinformation across social platforms. Brad and Abbey break down how narratives form before facts are established, why corrections rarely receive the same attention as outrage, and how public perception is shaped in real time. The conversation also touches on law enforcement scrutiny, political posturing, and the incentive structures that reward sensationalism over accuracy. Throughout the episode, the hosts emphasize the importance of slowing down, verifying information, and resisting pressure to react before clarity emerges. Blending sharp commentary with humor and real-time analysis, Episode 175 captures the confusion, contradictions, and media whiplash that define moments when narratives outrun the truth.
WHAT A FUN & WELCOME SURPRISE!! Wonder Man Full Episode Reaction Watch Along: / thereelrejects Wonder Man Episodes 5 thru 8 Reaction • WONDER MAN EPISODES 5-8 REACTION – A PERFE... Visit http://www.liquidiv.com & use Promo Code: REJECTS Gift Someone (Or Yourself) An RR Tee! https://shorturl.at/hekk2 Coy Jandreau, Aaron Alexander & Greg Alba react to Episodes 1–4 of Marvel Studios' Wonder Man (2026), the MCU's most offbeat and character-driven series to date. Blending superhero mythology with sharp Hollywood satire, the show follows a would-be star navigating fame, family, and hidden power in modern-day Los Angeles as part of Marvel's more grounded “Marvel Spotlight” storytelling approach. Follow Coy Jandreau: Tik Tok: https://www.tiktok.com/@coyjandreau?l... Instagram: https://www.instagram.com/coyjandreau/?hl=en Twitter: https://twitter.com/CoyJandreau YouTube: https://www.youtube.com/channel/UCwYH2szDTuU9ImFZ9gBRH8w Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials: Instagram: https://www.instagram.com/reelrejects/ Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad: Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM: FB: https://www.facebook.com/TheReelRejects/ INSTAGRAM: https://www.instagram.com/reelrejects/ TWITTER: https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM: https://www.instagram.com/thegregalba/ TWITTER: https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices
Here’s a question that’ll change how you think about this profession forever: What’s the one moment that reveals you’re built for sales success? For most people, that moment never comes. They stumble into sales, struggle with the stereotypes, and either quit or spend their entire career fighting against what they think selling is supposed to be. But for those of us who get it, there’s a moment of clarity so powerful it changes everything. Mine happened in high school when I was chasing a girl and ended up on the yearbook staff. Thirty days later, I handed over $3,800 in checks while everyone else struggled to hit their $300 quota. The Sales Crack Moment When Mr. Hall at Hall’s Hardware Store wrote me that first check for a yearbook ad after I had done little more than ask outright for the money, something clicked. This wasn’t complicated. Walk in, shake hands, present value, and people give you money. While my classmates were paralyzed by the same stereotypes you hear today (“I’m not a salesperson”), I was out there having conversations. That’s all prospecting really is. Talking to people. The gasp in that room when I revealed my numbers? That was better than the money. That was the competitive fire igniting. That was me realizing I could outwork, outsell, and out-earn anyone if I just committed to the process. The Discipline Problem Most Sellers Miss Here’s what nobody tells you about sales success: It’s not about talent. It’s not about charisma. It’s about ruthless execution of proven processes. By the time I was 21 or 22, I was making $300,000 in the early nineties. That’s equivalent to making close to a million today. Not because I was special, but because I understood something fundamental that most people never figure out: The more people you talk with, the more you sell. And here’s the beautiful part. There are lots of people to go talk with. The pipeline never runs dry if you’re willing to fill it. The Three Non-Negotiables for Modern Sellers The future of selling is blending. Not choosing between video and phone and in-person. Blending all of them based on one critical question: What communication channel gives me the highest probability of capturing my desired outcome at the lowest cost of time, energy, and money? When I started selling, we had two channels. Maybe three if you count snail mail. Phone and in-person. That’s it. Today? You’ve got a dozen ways to connect. WhatsApp lets you text, call, and video chat almost instantly. The options are endless. But here’s where Gen Z sellers (and honestly, every generation) screw this up: They get single-siloed. “I’m only good at email.” “I only do video calls.” “I hate the phone.” That mindset is killing your income potential. You need to be good at everything. Master every channel. Because the channel doesn’t matter. The outcome does. Synchronous Beats Asynchronous Every Single Time Here’s the second non-negotiable to sales success: Stop hiding behind asynchronous communication. We do deals in a synchronous world. Real-time conversations. Phone calls. Video meetings. Face-to-face interactions. If you think you can close business through email threads and text messages, you’re delusional. Why? Because robots can write better emails than you can. AI can craft more persuasive text messages. But sales is the ultimate human career in the age of AI precisely because of the human connection required in synchronous conversations. Lead with phone calls. Get face-to-face when the deal size justifies it. Use video when it makes sense. But always, always prioritize real-time conversations over digital hide-and-seek. Ask Questions and Actually Listen The third non-negotiable is mastering the art of asking great questions and listening to the answers. People make five decisions before they buy from you: Do I like you? Do you listen to me? Do you make me feel important? Do you get me and my problems? Do I trust and believe you? Notice what’s not on that list? Your product features. Your company’s awards. Your clever sales pitch. They’re evaluating you. Your ability to connect. Your capacity to understand. Your commitment to making them feel important. And the only way to get five affirmative answers to those questions is through synchronous conversations where you ask intelligent questions and actually listen to what they’re telling you. The Make It Rain Principle When Mr. Rouse made me editor of the yearbook after I brought in $3,800, I learned something that shaped my entire career: When you can make it rain, you can get anything you want. That principle holds true whether you’re selling yearbook ads in high school or enterprise software to Fortune 500 companies. Revenue solves problems. Performance opens doors. Results create opportunities. Most people in sales stumble into it. They take the job because it was available. They stick with it because the money’s decent. But they never commit to mastering the craft. The question isn’t whether sales chooses you. The question is whether you choose sales. Whether you commit to being good at every communication channel. Whether you prioritize synchronous conversations over digital convenience. Whether you master the art of asking questions and listening. Those fundamentals never change. The technology evolves. The channels multiply. But the core truth remains: Talk to more people, in real time, with genuine curiosity about their problems, and you’ll make more money than you ever thought possible. That’s how you achieve sales success. That’s how you go from yearbook ads to seven figures. That’s how you make it rain. Want to master the fundamentals of prospecting and build your own rocket ship career? Join us at Sales Gravy LIVE: Fanatical Prospecting Bootcamp in Atlanta, Georgia on March 10-11th. Two days of intensive training where you’ll learn the exact systems and processes that turn ordinary sellers into top performers.
intelligend 30% off life time subscription: Use "WILL" at checkout https://go.intellijend.com/willUse code "WILLCLARKE20" to gain 20% off pointblank LA or Online courses (excluding only degree programmes), or follow the link https://bit.ly/willclarkepbSign up for the latest podcast info - https://laylo.com/willclarke/uqFWnJKaPodcast Overview: In this episode, Will Clarke sits down with Joshua Grimmett of Goodboys to talk songwriting, creativity, and pressure in modern dance music. Joshua breaks down how early success reshaped his relationship with making music and why removing pressure has become essential to staying inspired. He explains his shift toward pen and paper writing, longer studio retreats, and protecting the human feel in songs. Joshua also shares stories around Grammy nominations, industry realities, and why finishing songs matters more than chasing the next hit.Who are Goodboys: Goodboys are a 2x GRAMMY-nominated, multi-platinum London-based duo with over 5 billion global streams, known for infectious vocal hooks and genre-blending dance records. They broke through with “Piece Of Your Heart” alongside MEDUZA, which hit #2 on the UK Official Charts, earned a GRAMMY nomination, and has surpassed 3.5 billion streams, followed by the multi-billion-stream hit “Lose Control.” Blending melodic basslines, euphoric production, and live vocals, Goodboys seamlessly bridge radio-ready anthems and underground club energy. Their high-energy DJ sets have taken them to iconic stages worldwide, including Tomorrowland, EDC Las Vegas, and Ushuaïa Ibiza, while they continue to expand their sound through new music, collaborations, and global touring.⏲ Follow Will Clarke ⏱https://djwillclarke.com/https://open.spotify.com/artist/1OmOdgwIzub8DYPxQYbbbi?si=hEx8GCJAR3mhhhWd_iSuewhttps://www.instagram.com/djwillclarkehttps://www.facebook.com/willclarkedjhttps://twitter.com/djwillclarkehttps://www.tiktok.com/@djwillclarke Hosted on Acast. See acast.com/privacy for more information.
In this wide-ranging and deeply pragmatic conversation, Dr. Wayne Pernell sits down with Mark Stouse—founder and CEO of Proof Causal AI—to explore what actually drives outcomes in business and life. Together, they unpack the critical difference between correlation and causation, why most patterns we notice don't matter, and how leaders can reclaim agency in a world where 70–80% of factors are outside their control.Blending philosophy, math, leadership insight, and real-world examples, this episode challenges conventional thinking about truth, belief, intuition, and effectiveness—while offering leaders a radically practical way forward. Key Topics & Insights • Causality vs. Correlation: Why understanding why things happen matters more than spotting patterns • The 70–80% Reality: Most outcomes are shaped by factors outside your control—what matters is how you respond • Three Universal Leadership Questions: ∘ How do I get more of what matters? ∘ How do I make it better? ∘ How do I do it faster? • Reality Over “Truth”: Why belief can shut down progress—and why reality is the true decision-maker • Unlearning: Letting go of outdated knowledge as a leadership superpower • Time Lag Effects: Why good decisions take time to show results—and bad ones don't • Efficiency vs. Effectiveness: Why cutting costs without direction misses the point • Agency Without Illusion: Doing your best, acting with integrity, and releasing control of outcomes • Intuition, Instinct, and GIGO: How flawed data sets lead to consistently bad decisions • Radical Pragmatism: Making better decisions without over-philosophizing the processMark Stouse is the founder and CEO of Proof Causal AI, and one of today's most thoughtful voices on causality, fiduciary risk, and executive accountability. Known for blending rigorous mathematics with radical pragmatism, Mark helps leaders make better, defensible decisions in complex, rapidly changing environments. He is also the author of an upcoming book on Unlearning.
What happens when you stop trying to fit in and start showing up as yourself? In this episode, I sit down with Harriet—a British singer and songwriter whose voice evokes the timeless spirit of the 1970s. With a sound that resonates across generations, she is fast becoming one of the most compelling new voices in contemporary music. Harriet has built a devoted audience online, with over 100M+ online engagements and a combined social media following of 685,000 fans across Facebook, Instagram, and TikTok. In 2025, she completed a sold-out 30-date UK tour, delighting audiences nationwide and further establishing her reputation as a captivating live performer. Her career continues to grow internationally with the recent announcement of her first U.S. tour in early 2026, marking the beginning of her next chapter in America. For tour dates and tickets, go to www.harrietsings.com Harriet is continuing to work on new original material with legendary songwriter John Bettis, co-writer of many of The Carpenters' biggest hits. This collaboration places her firmly in the lineage of classic songwriting, while showcasing her own artistry to a new generation of fans. Blending heartfelt originals with reimagined classics, Harriet is curating an era for today's audiences; a sound that feels both nostalgic and refreshingly new. But this isn't just a conversation about music. It's about what it takes to silence the noise, stop comparing yourself to everyone else, and dare to be exactly who you are. Here's what we cover: The turning point when doubt crept onto stage—and how she reclaimed her confidence Why feeling like an imposter means you're actually growing How authenticity beats perfection every single time The power of trusting your gut, even when it's uncomfortable If you've ever felt like you don't belong, like you're not enough, or like you need to be someone else to succeed—this episode is for you. Stop waiting for permission. Stop playing small. Trust your gut and take action. Listen now. Plus, grab your FREE Launch Your Dare Planning System at idareyoupod.com—the worksheets based on Dr. Benjamin Hardy's Future Self framework that we used in Episode 206. Connect with Harriet: Website: harrietsings.com Instagram: @harrietsings Facebook: @Harriet TikTok: @Harriet_music
Valetina Rossi is a rising independent wrestler known for her intensity, athleticism, and fearless edge inside the ring. Blending grit with charisma, Rossi continues to make waves across the indie scene as a competitor to watch.In the newest "Casual Conversations with The Classic'' episode, the Wrestling Classic Justin catches up with Valentina Rossi after her tour of Japan. They discuss her breaking into wrestling, quitting dance, finding Flatbacks, Florida, Women of Wrestling, AEW, Extra Work, D'Angelo Family, overcoming injuries, the comeback and more! Enjoy!My Official Website + Demo Reel - https://www.justindhillon.com Instagram - https://www.instagram.com/thewrestlingclassic/ TikTok - https://www.tiktok.com/@thewrestlingclassic X - https://x.com/twcworldwide Youtube - https://www.youtube.com/@TheWrestlingClassic/ Limited Edition TWC Tee https://headquartersclothing.com/products/headquarters-x-the-wrestling-classic-logo-tee?_pos=1&_psq=wrestlinhg&_ss=e&_v=1.0 WWE Shop Affiliate wwe-shop.sjv.io/RGRxQv 500 Level https://www.500level.com/ Join the Discord Community https://linktr.ee/thewrestlingclassic All Episodes are on "The Wrestling Classic" Youtube Channel https://www.youtube.com/channel/UCOQOYraeFlX-xd8f3adQtTw#ValentinaRossi #Japan #ProWrestling Become a supporter of this podcast: https://www.spreaker.com/podcast/twc-show--4417554/support.
What if being seen feels hard because your nervous system doesn't feel safe yet? In this episode, I sit down with "Spider" Meka Hemmons to explore why visibility can feel tense or overwhelming for so many women, and how that shows up far beyond the camera. We talk about creating calm before being seen, not by fixing how you look, but by shifting how you feel in your body. Meka shares how old messaging, cultural pressure, and constant stimulation shape self-image, and why regulation must come before confidence if real change is going to stick. This conversation is about feeling safe, grounded, and calm in a chaotic world, so you can show up without forcing or performing. ☑️ Why "not being photogenic" is a story, not a truth ☑️ How nervous system regulation changes self-image and confidence ☑️ What it really takes to feel safe being seen Spider also shares details about her new program, Calm Before the Camera, and how these practices support self-trust, presence, and inner calm well beyond photos. If being visible has ever felt heavy, tense, or draining, this episode will meet you exactly where you are. Subscribe, listen in, and give yourself permission to create calm first. Episode Highlights 00:00 Introduction 01:14 Meet Meka and Her Purpose-Driven Work 04:52 Breaking Beauty Myths and Self-Image Stories 10:00 Why "Photogenic" Is a Myth 15:34 Seeing Beyond the Surface 20:34 Why Feeling Good Comes Before Confidence 21:51 Calm Before the Camera Explained 30:23 The Power of Positive Self-Talk 35:21 Final Reflections and What's Next Meet "Spider" Meka Hemmons Portrait photographer and speaker, "Spider" Meka Hemmons, is often described as a heart surgeon with a camera—helping people heal how they feel in front of the lens and in the mirror. Blending psychology, language, and visual storytelling, she's spent over two decades helping professionals and creatives reclaim confidence and presence. She's the creator of Calm Before the Camera, a guided course designed to reduce anxiety, shift self-perception, and help people show up as themselves—on camera and in life. Access the Course: https://spidermeka.com/calm LinkedIn: https://linkedin.com/in/spidermeka Instagram: https://instagram.com/spidermeka YouTube: https://www.youtube.com/@spidermeka Pinterest: https://pinterest.com/spidermeka HOW I CAN SUPPORT YOU
Apple Music InstagramFacebookBioPran is a pop artist from Thailand who draws inspiration from love, one of the most timeless and universal themes in music. His latest single, 'Till The End (For You), celebrates the idea that true love is always worth fighting for. Blending pop and R&B with subtle EDM influences, the track delivers both emotional depth and an uplifting energy. The song came together during a period of creative exploration. While Pran was still discovering the direction he wanted to take with his album, his manager shared several reference tracks that helped guide the process. Inspired by those songs, Pran began shaping his own sound, and the hook quickly became something he could not shake. In the chorus, he sings: Cause I know you would fight for me Cause I see that you trusted me Cause I saw that you care for me The track captures the strength and security of real love and the fear of losing something that feels unbreakable. Its production creates an energetic, comforting atmosphere, while Pran's light and airy vocals reflect the weightless feeling of a love that feels endless. “When you have love, you have to fight for it,” Pran says. As a songwriter, Pran often explores the many layers of love. His previous single, All I Need Is Love, focused on heartbreak, while 'Till The End (For You) continues the story from a different perspective. This new release represents the next chapter, where love has been found and is now something worth protecting. “This song is connected to my previous single because while that one was about heartbreak, the character found love in the end,” he explains. “Now the character is in a fulfilling relationship and he's continuing to fight for it.” This marks only Pran's second official single, and he is excited to finally share it with listeners. While he initially felt some anxiety releasing his earlier work, he also felt a sense of relief and freedom once the music reached the world. Being able to release the music he truly envisioned and present it authentically has been a rewarding experience. “I love the freedom of being able to release music without any restrictions,” he says. Pran's album is set for release later this year. While love will remain a central theme in his music, he also plans to explore new subjects and expand his creative range. “I hope people enjoy the music and have a great time listening to it,” he adds. 'Till The End (For You) is available now on all major streaming platforms. Fans can follow Pran on his social channels to discover more of his love-driven music.Become a supporter of this podcast: https://www.spreaker.com/podcast/creator-to-creators-with-meosha-bean--4460322/support.
Blending indie with equal parts folk-rock and traditional singer-songwriter, Holtby crafts songs that lyrically deal with everyday life; love, loss, the passage of time and reflection. “Pretending” covers all of these bases. “This is a song about giving yourself the advice you’d want to give others” says Holtby. “There are certain inevitabilities in life that we all must face in one form or another. I’d found myself asking the same questions for a long time, and realizing nobody was going to save me unless I faced the facts and made these choices for myself. It’s about getting over it… whatever it might be.” The song was produced by Holtby and longtime drummer and musical partner Terrence Craig Toutant at Matthew’s home studio in Warkworth, Ontario with additional production by Rob DeBoer. It was mixed by Chad Skinner at Half Moon Audio in Toronto. Photo Credit: Kendra Taylor Matthew Holtby Links : WebsiteSpotify Artist PageApple Music Artist PageYouTubeBandcampInstagramTikTokFacebookBlueskyX Checkout my YouTube Channel with long form interviews from the Subversives | the History of Lowest of the Low. https://www.youtube.com/playlist?list=PL9d1VSeOHYuxFWKuRdmn9j8UTW6AHwS_fAlso my Weekly Tour Vlog is up an live on the YouTubeshttps://www.youtube.com/playlist?list=PL9d1VSeOHYuwphwhc4zd0VgY66f1OUQZp Pledge monthly with Patreon https://www.patreon.com/apologueShop Apologue products at http://apologue.ca/shopCheck out new Four Square Here: https://distrokid.com/hyperfollow/foursquare/brighton-beach-ephttps://distrokid.com/hyperfollow/foursquare/seven-oh-sevenhttps://distrokid.com/hyperfollow/foursquare/industry-at-home–21st-anniversary-remix-remasteredhttps://distrokid.com/hyperfollow/foursquare/when-weeks-were-weekends
Get Dr. Vonda's latest insights on strength, bone health, longevity, and aging with power delivered straight to your inbox. Join her free health & longevity newsletter here: https://www.drvondawright.com/resources/aging-longevity There's a moment many women reach in midlife where things don't feel wrong but they don't feel right either. Digestion changes. Bloating appears out of nowhere. Sleep feels lighter. Inflammation lingers. And no one ever told us these systems might all be connected. I sat down with Cynthia Thurlow, a nurse practitioner and intermittent fasting expert, to talk about a topic that is still vastly underexplored in women's health: the gut microbiome during perimenopause and menopause. So many women are told their digestive symptoms, inflammation, mood changes, or recurrent infections are just "part of aging." What Cynthia makes clear is that these experiences are deeply rooted in physiology and that when we understand what's happening, we're no longer powerless. This conversation matters because it replaces dismissal with clarity and fear with context. We examine how this topic shows up in daily life: - Why declining estrogen affects gut barrier integrity, immune response, and inflammation - How "leaky gut" can contribute to bone loss, autoimmune risk, and metabolic changes - The connection between gut health, mood, anxiety, and neurotransmitter signaling - Why fiber and short-chain fatty acids become more important in perimenopause and menopause - How fermented foods can support microbiome diversity and recovery after stress, illness, or antibiotics - The gut–vaginal microbiome connection and why improving one can support the other - How chronic stress and unprocessed trauma can accelerate hormonal aging and menopause timing About Cynthia Thurlow: Cynthia Thurlow, NP is a nurse practitioner, intermittent fasting expert, and educator specializing in women's health, hormones, and longevity. Her work bridges functional and conventional medicine, with a focus on helping women understand the physiological changes of perimenopause and menopause through a science-based, compassionate lens.
Dave’s back from NAMM 2026 and has a little something to share about that. Actually three little somethings, so that’s where we start. But there’s more to say about that, and it’s not yet time, so we’ll extend the NAMM discussions into next week (and beyond?). For today, well, you don't become the Sauce Boss by chasing a gimmick. You hear how Bill Wharton built a real, working-musician career by leaning hard into what felt natural to him, starting with a Datil pepper, a pot of gumbo, and a simple idea: turn the gig into a gathering. From cooking onstage on New Year's Eve 1989 to feeding hundreds of people at festivals and never charging a dime for the food, Bill shows how blending music and food transformed shows from transactions into shared experiences. By creating a kitchen onstage, he stopped entertaining people just long enough to take their money and run, and instead built something with a life of its own, something that keeps audiences leaning in and coming back. As the conversation unfolds, you trace Bill's path from top-40 bar gigs to one-man-band independence, full-band firepower, and stages as far-flung as Saudi Arabia. You hear why learning your strengths and ruthlessly discarding what doesn't matter is not selfish, it's survival. From dynamics, gear choices, and in-ear monitors to the lessons behind Blind Boy Billy, Bill makes the case that longevity comes from clarity, connection, and doing your thing without apology. The message for working musicians is direct and empowering: build the show you want to play, build the life that supports it, and keep showing up ready to give. Always Be Performing. 00:00:00 Gig Gab 518 – Monday, January 26th, 2026 January 26th: National Spouse Day Guest co-host: Bill Wharton NAMM Coverage Sponsors Ultimate Ears Professional Earthworks Audio Rock-n-Roller 00:14:31 SPONSOR: Squarespace. Check out https://www.squarespace.com/GIGGAB to save 10% off your first purchase of a website or domain using code GIGGAB. 00:16:21 Guest co-host: Bill Wharton 00:18:41 How to become a sauce boss magnate…while also being a musician Bill found the Datil pepper. Spicy and flavorful. People would eat all the sauce at his house So he made Liquid Summer hot sauce But he wanted to sell hot sauce at gigs. December 31, 1989 – made a pot of gumbo on stage to demo the hot sauce No one would ever have to pay for for my gumbo… 240,000 bowls later, here we are! 00:23:26 Blending music and food. It's better than entertaining people, taking the money, and run! 00:25:12 Food and music are good together Every good party has everyone hanging out in the kitchen Bill creates the kitchen on stage 00:26:33 That first Sauce Boss gig 00:28:16 It has a life of its own and takes care of itself It took 3.5 hours to know that this was going to work long-term 00:30:38 Bill: “Always looking for something distinctively mine…something unique” It's hard to do your own thing. 00:33:15 The typical sauce boss gig means cooking for 100 (or more) people 400 people at a festival (it took TWO pots of gumbo) 00:35:07 From Florida to Saudi Arabia Sauce Boss plays/cooks at an Air Force base in Saudi Arabia 00:37:09 A soul-shouting picnic of Rock and Roll Brotherhood One or two 75-minute sets The show never ends 00:40:16 Learn, and then KNOW your strengths Started playing top-40 gigs as a kid …and then realized that's a rat trap. Bill made a point of putting only the stuff that matters to him in his day…and his show. Being “greedy” about putting my thing out there. If I can do this, you can do this Discard the things you don't enjoy, embrace the things you do. Story Time, it turns out! 00:43:23 Jimmy Buffett wrote a song about the Sauce Boss – “I Will Play For Gumbo” Playing a gig at Jimmy Buffett's club in New Orleans… and Jimmy was there! “This is the best (bar) band I've seen in a long time.” 00:47:13 Where did “Sauce Boss” come from? Tobacco Road, in Miami 00:49:47 Bread and Butter is the One Man Band “But I have a music problem, and I like jammin' with my buds!” There's something that happens when you have a little more firepower of a full band 00:53:13 Bill is his own funky one-man band with a kick drum, hi-hat, and a guitar 00:55:16 Dynamics are everything in terms of keeping a crowd 00:57:09 Bill's thoughts on in-ear monitors Future Sonics 01:02:17 Gear Gab: Create a portable screen/keyboard/mouse for your home studio 01:06:24 The Life and Times of Blind Boy Billy A songbook, a recipe book, and Bill's memoir. 01:09:29 Gig Gab 519 Outtro Follow Bill Wharton, the Sauce Boss Contact Gig Gab! @GigGabPodcast on Instagram feedback@giggabpodcast.com Sign Up for the Gig Gab Mailing List The post Gumbo, Gigs, and Grit: Bill Wharton's Sauce Boss Path — Gig Gab 518 appeared first on Gig Gab.
In this January 26th episode of the RattlerGator Report, JB White opens with a candid personal update, confronting health challenges and the hard decisions that come with them. From there, the conversation expands rapidly into the accelerating pace of global events. JB breaks down General Flynn's recent warnings, unpacking unrest within China, the instability surrounding Xi Jinping, and what potential internal fractures could mean for U.S. foreign policy and global power dynamics. The episode explores America's strategic posture across Europe and the Indo-Pacific, including shifting alliances, the role of Greece, and the broader implications of energy, technology, and military positioning. JB also examines the failures of international institutions, the decline of old power structures, and why patience and strategic restraint may matter more than reaction. Blending personal reflection with sharp geopolitical analysis, this episode captures a moment where health, leadership, and world events collide — and nothing appears to be slowing down.
In this episode of the By Any Means Coaches Podcast, Coleman Ayers breaks down what creativity actually is—and more importantly, how coaches can systematically develop it. Rather than treating creativity as an innate talent or mysterious gift, the episode reframes it as a skill rooted in deep understanding, problem-solving, and exposure to diverse ideas. Through personal experience, coaching education, and the constraints-led approach, Coleman outlines why creativity is best built on strong foundations of knowledge, curiosity, and intentional learning.The episode also explores practical ways coaches can unlock creativity in their daily work: aligning with the right people, starting with clear end goals, using constraints to force innovation, and diversifying how they think both inside and outside of basketball. From studying other sports and disciplines to embracing feedback and removing the fear of judgment, this conversation offers a framework for coaches who want to move beyond recycled drills and begin creating more adaptive, engaging, and effective learning environments.Episode Timestamps00:00 – Introduction and why creativity matters in coaching 00:51 – Why creativity is hard to explain but critical to develop 01:49 – Balancing practical takeaways with deeper education 02:38 – Creativity as intelligence having fun 03:26 – The role of learning and foundational knowledge 04:11 – The danger of creativity without understanding 04:54 – Letting intelligence “have fun” 05:28 – Aligning with creative people and environments 06:45 – Avoiding fixed-mindset coaching circles 07:42 – How collaboration sparks new ideas 08:47 – Learning from different thinking styles 09:35 – Don't fear judgment or “bad” ideas 10:03 – Starting with the end goal, not the drill 10:45 – Working backward to design better solutions 11:48 – Why many creative drills miss the real problem 12:30 – Using the constraints-led approach for coach development 13:09 – Practical constraint examples for coaches 13:39 – How natural constraints build adaptability 14:34 – Applying lessons from travel and unfamiliar environments 15:07 – Training coaches the same way we train players 15:53 – Creating just to be creative 16:43 – Coach-to-coach experimentation sessions 17:19 – Exploring safely within trusted environments 17:57 – Avoiding stagnation with long-term athletes 18:24 – Diversifying your mind beyond basketball 19:43 – Learning through conversation and observation 20:24 – Watching basketball through a creative lens 21:11 – Studying different levels and styles of play 22:07 – Learning from other sports and disciplines 23:44 – Blending artistic and scientific thinking 24:46 – Systemizing creativity without killing it 25:55 – Fear of judgment as a creativity killer 26:24 – Owning ideas and building confidence 27:46 – Creating buy-in and embracing feedback 28:24 – Asking others to critique and improve your work 29:18 – Final thoughts on innovation and creative growthCoaching Resources: https://www.byanymeansbasketball.comBAM Blueprint Book: https://www.byanymeansbasketball.com/bam-blueprintIf this episode challenged the way you think about creativity as a coach, share it with someone who's stuck recycling the same drills. For deeper frameworks, applied constraints, and hands-on coach development, explore our full resources and education pathways at By Any Means Basketball and subscribe to the By Any Means Coaches Podcast for more conversations like this
In his debut book We Survived the Night, artist and writer Julian Brave NoiseCat takes readers on a complex journey of Indigenous experience stemming from a childhood rich with culture and contradictions. Reeling from his father — a Secwépemc and St'at'imc artist haunted by a troubled past — abandoning his family, NoiseCat and his non-Native mother found themselves embraced and invigorated by their community. Supported by the urban Native population in Oakland, California and family on the Canim Lake Indian Reserve in British Columbia, NoiseCat was able to immerse himself in Native history and culture. Doing so bridged the gaps in his knowledge of his father's past and their stories and sent him on a journey to further his understanding of his people and himself. Told in the style of a "Coyote Story" — a legend about the trickster forefather of NoiseCat's people, revered for his wit and mocked for his tendency to self-destruct — We Survived the Night brings a traditional artform nearly annihilated by colonization back to life on the page. NoiseCat explores his personal origins amidst recounting on-the-ground efforts to correct the erasure of Indigenous peoples across the continent. Over years spent researching and developing his voice as a storyteller, NoiseCat grapples with the generational trauma of North America's First Peoples and learns of the cultural, environmental, and political movements reshaping the future. We Survived the Night dives into examples of Native endurance and modern achievements that NoiseCat studied in his journalistic endeavors — the historic ascent of the first Native cabinet secretary in the United States and the first Indigenous sovereign of Canada; the colonial origins and limits of racial ideology and Indian identity of the Lumbee Tribe of North Carolina; hauling the golden eggs of an imperiled fish out of the sea alongside the Tlingit of Sitka, Alaska. Blending history and mythology, research and personal memoir, NoiseCat seeks to reclaim a culture stripped away by years of colonization and the family ties that were severed in his youth. His voiced honesty and years of efforts link the past to the present, the community to the individual in a powerfully intimate depiction of contemporary Indigenous life. Julian Brave NoiseCat is a writer, Oscar-nominated filmmaker, champion powwow dancer, and student of Salish art and history. His writing has appeared in publications, including The New York Times, The Washington Post, and The New Yorker. NoiseCat has been recognized with numerous awards including the 2022 American Mosaic Journalism Prize and many National Native Media Awards. He was a finalist for the Livingston Award and multiple Canadian National Magazine Awards, and was named to the TIME100 Next list in 2021. His first documentary, Sugarcane, was nominated for an Academy Award for Best Documentary. Directed alongside Emily Kassie, Sugarcane premiered at the 2024 Sundance Film Festival, where NoiseCat and Kassie won the Directing Award in U.S. Documentary. NoiseCat is a proud member of the Canim Lake Band Tsq̓éscen̓ and descendant of the Líl̓wat Nation of Mount Currie. Joshua L. Reid (citizen of the Snohomish Indian Nation) is an associate professor of American Indian Studies and the John Calhoun Smith Memorial Endowed Associate Professor of History at the University of Washington, where he directs the Center for the Study of the Pacific Northwest. He is the author of The Sea Is My Country: The Maritime World of the Makahs. Buy the Book We Survived the Night Elliott Bay Book Company
If you're enjoying the content, please like, subscribe, and comment! Katie's Links: Get No Paradise with Wolves here: https://www.wildfinca.com/no-paradise-with-wolves Learn more about The Wild Shift here: https://thewildshift.com/homepageLearn more about Wild Finca here: https://www.wildfinca.com/ Follow Wild Finca on Instagram: https://www.instagram.com/wildfincaKatie Stacey is the author of No Paradise with Wolves - a deeply personal and inspiring account of how she and her family rewilded a neglected dairy farm in the mountains of northern Spain. Blending memoir, ecology, and motherhood, her book explores what happens when we allow both land and family life to return to their natural rhythms - messy, alive, and full of wonder.Drawing on the lessons of that journey, Katie went on to found The Wild Shift™, a nature-led parenting mentorship built around her signature ROOTS Framework™ — a five-step process helping families cut screen dependence and reconnect through nature. Combining neuroscience with nature-based practice, she now guides parents to bring the principles of rewilding home - cultivating calmer minds, deeper connection, and a wilder way of living together._______________________Follow us!@worldxppodcast Instagram - https://bit.ly/3eoBwyr@worldxppodcast Twitter - https://bit.ly/2Oa7BzmSpotify - http://spoti.fi/3sZAUTGYouTube - http://bit.ly/3rxDvUL#media #journalism #conservation #nature #naturephotography #animals #wolves #falcon #elephant #safari #ecosystem #subscribe #explore #explorepage #podcastshow #longformpodcast #podcasts #podcaster #podcasting #worldxppodcast #viralvideo #youtubeshorts
Former U.S. Senator and university president Ben Sasse faced a stage-four pancreatic cancer diagnosis in late 2025—a stark "death sentence" that forced him to confront mortality head-on. Instead of despair, he embraced family, faith, and resurrection hope, transforming his final days into a powerful testimony of purposeful living. Mike Slater, host of Politics By Faith, draws inspiration from Sasse's journey to show how facing death reorients priorities away from fleeting pursuits toward what lasts forever. Blending this real-life story with timeless wisdom literature from Scripture, the special reveals how an eternal mindset brings deeper joy, love, and faithfulness in Christ. This is part two of two. Learn more about your ad choices. Visit megaphone.fm/adchoices
Former U.S. Senator and university president Ben Sasse faced a stage-four pancreatic cancer diagnosis in late 2025—a stark "death sentence" that forced him to confront mortality head-on. Instead of despair, he embraced family, faith, and resurrection hope, transforming his final days into a powerful testimony of purposeful living. Mike Slater, host of Politics By Faith, draws inspiration from Sasse's journey to show how facing death reorients priorities away from fleeting pursuits toward what lasts forever. Blending this real-life story with timeless wisdom literature from Scripture, the special reveals how an eternal mindset brings deeper joy, love, and faithfulness in Christ. This is part two of two. Learn more about your ad choices. Visit megaphone.fm/adchoices
Zelia Edgar explores the chilling 1966 “Eerie, Erie Entity” encounter at Presque Isle State Park on the shores of Lake Erie, where a stranded group of picnickers reported a luminous UFO, intense buzzing sounds, and a terrifying, faceless humanoid emerging from the woods. Blending witness testimony, police involvement, and later skepticism from official investigators, this episode examines the strange overlap of UFO phenomena and cryptid encounters, leaving listeners to decide for themselves what truly haunted that beach on a summer night. Subscribe to Just Another Tin Foil Hat on YouTube: https://www.youtube.com/@JustAnotherTinFoilHat Please take a moment to rate and review us on Spotify and Apple. Book Ryan on CAMEO at: https://bit.ly/3kwz3DO Patreon: http://www.patreon.com/somewhereskies ByMeACoffee: http://www.buymeacoffee.com/UFxzyzHOaQ PayPal: sprague51@hotmail.com Substack: https://ryansprague.substack.com/ All Socials and Books: https://linktr.ee/somewhereskiespod Email: ryan.sprague51@gmail.com SpectreVision Radio: https://www.spectrevision.com/podcasts Opening Theme Song by Septembryo Copyright © 2026 Ryan Sprague. All rights reserved. #ParanormalPodcast #HighStrangeness #UFOEncounters #CryptidStories #Unexplained #StrangeEncounters #UAP #TrueMystery #WeirdHistory #AnomalousPhenomena Learn more about your ad choices. Visit megaphone.fm/adchoices
Former U.S. Senator and university president Ben Sasse faced a stage-four pancreatic cancer diagnosis in late 2025—a stark "death sentence" that forced him to confront mortality head-on. Instead of despair, he embraced family, faith, and resurrection hope, transforming his final days into a powerful testimony of purposeful living. Mike Slater, host of Politics By Faith, draws inspiration from Sasse's journey to show how facing death reorients priorities away from fleeting pursuits toward what lasts forever. Blending this real-life story with timeless wisdom literature from Scripture, the special reveals how an eternal mindset brings deeper joy, love, and faithfulness in Christ. This is part one of two. Learn more about your ad choices. Visit megaphone.fm/adchoices
Some invitations are impossible to refuse... In this harrowing episode of Drew Blood's Dark Tales, a seemingly simple reunion opens the door to something ancient, intimate, and profoundly wrong. What begins as discomfort slowly curdles into obsession, corruption, and a sickness that refuses to remain contained within the body—or the mind. Blending cosmic dread with visceral body horror, tonight's tale explores what happens when desperation meets ritual, when betrayal wears a familiar face, and when nausea becomes something far more literal than a passing sensation. Listener discretion is advised. To watch the podcast on YouTube: http://bit.ly/ChillingEntertainmentYT Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/DrewBlood If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://bit.ly/DrewBlood Learn more about your ad choices. Visit podcastchoices.com/adchoices
Former U.S. Senator and university president Ben Sasse faced a stage-four pancreatic cancer diagnosis in late 2025—a stark "death sentence" that forced him to confront mortality head-on. Instead of despair, he embraced family, faith, and resurrection hope, transforming his final days into a powerful testimony of purposeful living. Mike Slater, host of Politics By Faith, draws inspiration from Sasse's journey to show how facing death reorients priorities away from fleeting pursuits toward what lasts forever. Blending this real-life story with timeless wisdom literature from Scripture, the special reveals how an eternal mindset brings deeper joy, love, and faithfulness in Christ. This is part one of two. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 23, 2026 - Brett HarppBrett Harpp, LMHC-D, known as The Haunted Therapist, is a licensed mental health counselor and trauma therapist who helps people heal from emotional “haunts”—the lingering memories, experiences, and unresolved trauma that continue to influence us long after they have passed. With a compassionate, grounded approach, Brett works with clients to safely explore the internal landscapes shaped by past experiences, offering tools to bring understanding, relief, and lasting emotional healing.Blending evidence-based therapies such as EMDR and parts work with powerful paranormal metaphors, Brett uniquely reframes trauma as something that can be acknowledged rather than feared. By exploring how the “ghosts” of the past show up in thoughts, behaviors, and emotional responses, she helps clients integrate these experiences instead of being controlled by them. Her work bridges psychology and symbolism, empowering people to reclaim their lives, find meaning in their stories, and move forward with strength and clarity.Spaced Out Radio is your nightly source for alternative information, starting at 9pm Pacific, 12am Eastern. We broadcast LIVE every night. -------------------------------------------------------You can now join the Space Traveler's Club;Join us at https://www.patreon.com/sor_space_travelers_club --------------------------------------------------------Grab Our Latest Spaced Out Radio Gear At:http://spacedoutradio.com/shop It's a great way to support our show!--------------------------------------------------------OUR LINKS:TWITTER: https://www.twitter.com/spacedoutradio FACEBOOK:https://www.facebook.com/spacedoutradioshow SPACED OUT RADIO - INSTAGRAM:https://www.instagram.com/spacedoutradioshow DAVE SCOTT - INSTAGRAM:https://www.instagram.com/davescottsor TWITCH: https://www.twitch.com/spacedoutradioshow WEBSITE: http://www.spacedoutradio.comGUEST IDEAS OR QUESTIONS FOR SOR?Contact Klaus at bookings@spacedoutradio.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/spaced-out-radio--1657874/support.
This episode of Wise_N_Nerdy brings together fatherhood, fandom, and mental health as Charles and Joe are joined by special guest Todd Sarner, a licensed psychotherapist, parenting coach, and the founder of Transformative Parenting. Blending nerdy fun with meaningful conversation, this episode is a perfect example of how pop culture and real-life parenting lessons can coexist. The show kicks off with the Question of the Week: “If you could have any two IPs do a crossover, which two would you choose?” The conversation quickly spirals into delightful chaos as the hosts imagine dream mashups like Star Trek meeting The Lord of the Rings, Quantum Leap crossing paths with Doctor Who, and even Teenage Mutant Ninja Turtles teaming up with Demon Slayer. It's imaginative, passionate, and exactly the kind of nerdy debate fans love. As tradition demands, the roll of the dice sends the crew straight into a round of truly unfunny bad dad jokes—the kind that hurt to hear and somehow hurt even more to tell. Groans are plentiful, dignity is lost, and the tone is perfectly set for what comes next. In the “Daddy, Tell Me A Story” segment, Todd shares his personal and professional journey into therapy, opening up about what led him to create Transformative Parenting and why helping families navigate emotional growth has become his life's work. It's a heartfelt look at how experience, empathy, and intention shape better parents and healthier kids. That naturally leads into the “How Do I…?” segment, where Charles, Joe, and Todd dig into the benefits of therapy—especially for children. They discuss breaking stigmas, building emotional tools early, and how therapy can be a proactive support rather than a last resort. It's an encouraging reminder for parents that seeking help is a strength, not a failure, and a powerful way to Find your FAMdom through support, connection, and understanding. The dice then decree it's time for the Parliament of Papas, featuring a legendary parenting tale of epic revenge. The hosts unpack a story where a father proves a point by allowing his kids to “loot” his brother's house—turning a teachable moment into a hilarious and unforgettable lesson about consequences. To close things out, the episode dives into “What Are You Nerding Out About?” Joe offers a balanced and thoughtful take on the newly released Hytale, highlighting both its strengths and noticeable flaws while expressing excitement for its future potential. Charles passionately rants and raves about Tron: Ares, while Todd nerds out over the growing power of AI as a transformative tool—and shares some personal joy by talking about his upcoming nuptials. It's an episode packed with laughs, insight, and heart—bringing together expert parenting wisdom and unapologetic fandom in a way only Wise_N_Nerdy can. Learn more about Todd Sarner over at http://transformativeparenting.com/ Wise_N_Nerdy: Where Fatherhood Meets Fandom Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I sit down with Dr. Parham for one of the most vulnerable conversations I've ever recorded.We explore how Post-Traumatic Slave Syndrome doesn't just live in history—but in habits, coping mechanisms, and quiet forms of self-hatred we normalize every day. I openly unpack my own relationship with smoking—not as a moral failure, but as a learned survival behavior shaped by unexamined agreements with myself.Blending insights from Post-Traumatic Slave Syndrome and the audiobook The Four Agreements, this conversation moves beyond theory into embodiment—what it actually looks like to heal in real time. We talk about how self-hatred can disguise itself as comfort, routine, or “just the way I am,” and how vulnerability becomes the gateway to self-respect, clarity, and freedom.This episode isn't about shame.It's about awareness.It's about unlearning.It's about choosing to live in integrity with yourself—one honest moment at a time.If you're ready to listen deeply, reflect courageously, and begin rewriting the agreements you've unknowingly been living by, this conversation is for you.
In this bonus episode of Selective Ignorance, Mandii B delivers an unfiltered, culturally sharp conversation that moves fluidly between current events, social critique, and media accountability, opening with the realities of an impending ice storm and behind-the-scenes studio updates that set the tone for the episode [00:00]. From there, the discussion pivots into the viral backlash surrounding Mr. Tenderism, using the controversy to unpack deeper issues of ownership, branding, and representation within the food industry and how performative allyship often overshadows meaningful inclusion [02:51]. The episode then turns toward higher education, as Mandii addresses the ongoing Morris Brown College controversy, including the reinstatement of Dr. Kevin James, and examines what this moment signals about institutional leadership, accountability, and public trust [09:13]. Continuing the conversation on representation, Mandii weighs in on the polarized reactions to the release of the new Autistic Barbie, exploring why visibility matters, how intent can be misinterpreted, and where genuine advocacy can get lost in outrage cycles [12:00]. The episode closes with a broader critique of celebrity culture, authenticity, and performative behavior, as Mandii voices frustration with media optics and the ongoing tension between visibility, validation, and real impact in today’s cultural landscape [18:05]. Blending timely commentary with critical insight, this bonus episode offers a thoughtful examination of representation, media narratives, and societal expectations in a moment-driven digital age. No Holes Barred: A Dual Manifesto Of Sexual Exploration And Power” w/ Tempest X! Sale Link Follow the host on Social MediaMandii B Instagram/X @fullcourtpumps Follow the crew on Social Media @itsaking @jaysonrodriguez @mrhiphopobama Follow the show on Social MediaInstagram @selectiveignorancepodTiktok @selective.ignoranceX/Twitter @selectiveig_podSee omnystudio.com/listener for privacy information.
This week on No Simple Road, we head north of the border to connect with Dylan Stone and Jesse Cobb from The Unfaithful Servants, the genre-bending roots outfit straight out of Vancouver Island, British Columbia. Blending folk, bluegrass, old-time, and a healthy dose of irreverent spirit, this band brings a sound that's as playful as it is deeply rooted. Aaron, Mel, and Apple sit down with the crew to talk about the origin of the band, the stories behind the songs, and what it means to build a musical life on an island where community and creativity go hand in hand. We dig into their songwriting process, the push and pull between tradition and experimentation, and how humor and honesty shape their approach to roots music. The conversation flows through touring life in Western Canada, the power of DIY scenes, and the importance of staying connected to the people who show up — night after night — to share the experience. The Unfaithful Servants reflect on how place influences sound, how collaboration fuels longevity, and why music is still one of the most powerful tools we have for connection. This episode is full of laughter, insight, and that unmistakable feeling you get when musicians are creating from a place of truth rather than trend. If you love roots music with edge, folk and bluegrass with personality, and discovering bands who are carving their own path, this one is for you. For tour info music and more head over to: www.unfaithfulservants.com Visit nosimpleroad.com for merch, past episodes, and community updates. Support us on Patreon: patreon.com/nosimpleroad Leave a 5-star review & share this episode with a fellow music lover! -FREE SHIPPING from Shop Tour Bus Use The PROMO CODE: nosimpleroad INTRO MUSIC PROVIDED BY - Young & Sick MUSIC IN THE COMMERCIALS BY AND USED WITH PERMISSION OF: CIRCLES AROUND THE SUN OUTRO MUSIC BY AND USED WITH PERMISSION OF: CHILLDREN OF INDIGO No Simple Road is part of OSIRIS MEDIA. Osiris Media is the leading storyteller in music, combining the intimacy of podcasts with the power of music.
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This week, Vee and Elle chat with Mistress Chi, a tantric dominatrix and erotic facilitator who blends sacred sexuality with BDSM and ritual. They explore discovering your inner switch, blending tantra and kink, and how power exchange can become a portal for emotional and erotic transformation. From impact play to pussy-led creativity, this episode is full of insights for anyone curious about kink, tantra, and embodiment.Discover your inner switch: how Mistress Chi tapped in to both sides of herself. (00:00)What is tantra? (06:30)Why is the word sacred so overused? Just say COCK and PUSSY! (07:23)Blending tantra and kink: how do they intersect? (12:32)Transformational Scene: "being a dominatrix is an empathic career." (15:46)Madame O's Showroom: Erika Lust porn is realistic and hot. (20:49)Timid Boys: why Mistress Chi likes them, and why involuntary responses are hot. (25:23)Mistress Chi's First Dominatrix Scene: pushing our own edges, and exploring CBT (cock and ball torture) for the first time. (29:02)Pussy Impact Play: escalating from soft sensation play to using a riding crop on the clit. (34:13)Nipple Impact Play: how nipple sensitivity changes throughout pregnancy and menstrual cycles. (38:42)Write From the Pussy: using your pussy for creative energy. (42:56)Impact Play for Getting Out of Your Head Into Your Body: flogging and spanking. (47:08)Fisting: what the inside of an asshole actually feels like. (49:35)____________________________
Fluent Fiction - Italian: Blending History and Nature: A Winter's Tale in Borghese Gardens Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-01-22-08-38-20-it Story Transcript:It: Gli alberi antichi dei Giardini di Villa Borghese a Roma erano avvolti in un delicato manto di neve.En: The ancient trees of the Giardini di Villa Borghese in Roma were wrapped in a delicate mantle of snow.It: Era inverno e l'aria era frizzante e calma.En: It was winter, and the air was brisk and calm.It: Le sculture classiche sembravano più solenni sotto la coperta bianca, mentre piccoli accenni di verde facevano sperare nella rinascita del giardino.En: The classical sculptures seemed more solemn under the white cover, while small hints of green gave hope for the garden's rebirth.It: Luca, appassionato designer del paesaggio, camminava tra i sentieri.En: Luca, an impassioned landscape designer, walked among the paths.It: Gli piaceva immaginare come quei giardini dovessero apparire secoli fa.En: He liked to imagine how those gardens must have appeared centuries ago.It: Al suo fianco, Giulia esaminava con attenzione le piante.En: Beside him, Giulia carefully examined the plants.It: Lei era una botanica esperta, con un cuore per la biodiversità.En: She was an expert botanist, with a passion for biodiversity.It: Aveva grandi progetti per il giardino, sognava un angolo dove nuove specie potessero prosperare.En: She had grand plans for the garden and dreamed of a corner where new species could thrive.It: Ma per Luca, il fascino stava nel mantenere intatta la storia del luogo.En: But for Luca, the charm lay in preserving the place's history intact.It: "Sai, pensavo di piantare nuove specie qui," disse Giulia fermandosi davanti a un'aiuola spoglia.En: "You know, I was thinking of planting new species here," said Giulia, stopping in front of a bare flowerbed.It: "Porterebbero nuovo vigore al giardino."En: "They would bring new vigor to the garden."It: Luca annuì, ma era incerto.En: Luca nodded but was unsure.It: "La storia è importante, Giulia.En: "History is important, Giulia.It: Non dobbiamo cambiarla."En: We must not change it."It: La neve cadeva piano, coprendo i loro passi.En: The snow fell gently, covering their footsteps.It: Sebbene avessero opinioni diverse, entrambi sapevano che un equilibrio era possibile.En: Although they had different opinions, both knew that a balance was possible.It: Luca rifletté: forse poteva cedere un piccolo spazio al progetto di Giulia.En: Luca reflected: perhaps he could yield a small space to Giulia's project.It: Pensava ai nuovi turisti che avrebbero apprezzato un tocco di novità.En: He thought about new tourists who would appreciate a touch of novelty.It: "Hai ragione," disse alla fine Luca.En: "You're right," Luca finally said.It: "Potremmo usare quest'angolo.En: "We could use this corner.It: Così, tu sperimenti nuove piante e io proteggo le parti storiche."En: That way, you can experiment with new plants, and I protect the historical parts."It: Giulia sorrise, apprezzando il compromesso.En: Giulia smiled, appreciating the compromise.It: Lavorarono insieme per giorni, mescolando vecchio e nuovo in una danza armoniosa di storia e natura.En: They worked together for days, blending old and new in a harmonious dance of history and nature.It: Poi, una notte, una nevicata improvvisa cadde sul giardino.En: Then, one night, a sudden snowfall fell on the garden.It: I due corsero fuori alle prime luci dell'alba.En: The two rushed outside at dawn.It: I rami appesantiti dalla neve minacciavano le piante, sia quelle antiche che le nuove.En: The branches, heavy with snow, threatened both the ancient and the new plants.It: Senza esitare, Luca e Giulia univano le forze.En: Without hesitation, Luca and Giulia joined forces.It: Lavorarono senza sosta, spolverando neve dai rami e coprendo le piante più delicate con teli.En: They worked tirelessly, brushing snow from branches and covering the most delicate plants with tarps.It: Riuscirono a proteggere ogni angolo del giardino.En: They managed to protect every corner of the garden.It: Con il cuore in gola, si fermarono un momento ad ammirare il loro lavoro.En: With their hearts in their throats, they paused for a moment to admire their work.It: La neve ormai rallentava, e il giardino brillava sotto i primi raggi del sole.En: The snow had slowed by now, and the garden sparkled under the first rays of the sun.It: "Luca," disse Giulia, "insieme abbiamo fatto un buon lavoro."En: "Luca," said Giulia, "together we've done a good job."It: "E tu mi hai insegnato ad accettare il cambiamento," aggiunse Luca.En: "And you taught me to accept change," added Luca.It: Ora, entrambi vedevano il giardino con occhi nuovi, come un libro aperto dove il passato e il presente scrivevano insieme nuove storie.En: Now, both saw the garden with new eyes, like an open book where the past and present together wrote new stories.It: Diventarono un team affiatato, realizzando che solo attraverso la collaborazione il giardino poteva veramente risplendere, celebrando storia e modernità.En: They became a closely-knit team, realizing that only through collaboration could the garden truly shine, celebrating history and modernity.It: E i Giardini di Villa Borghese, con la loro nuova anima, continuarono a incantare i visitatori, stagione dopo stagione.En: And the Giardini di Villa Borghese, with their renewed spirit, continued to enchant visitors, season after season. Vocabulary Words:the branches: i ramithe snow: la nevethe mantle: il mantothe sculptures: le sculturethe compromise: il compromessothe landscape designer: il designer del paesaggiothe biodiversity: la biodiversitàthe collapse: il crollobrisk: frizzanteto yield: cedereto thrive: prosperarethe rebirth: la rinascitadelicate: delicatothe tarps: i telithe novelty: la novitàintact: intattathe balance: l'equilibrioto hesitate: esitareto appreciate: apprezzareto cover: ricoprirethe footsteps: i passithe sunrise: l'albato blend: mescolarethe spirits: gli spiritithe garden: il giardinothe dance: la danzathe vigor: il vigorethe event: l'eventothe harmony: l'armoniaancient: antico
Today's guest is Leokadia George, a mental health therapist, Wolf Center volunteer, and the author of the children's book Trumpet Becomes a Mom. Blending her love for wildlife with her professional understanding of emotional development, Leokadia has created a story that gently introduces young readers to themes of nurturing, responsibility, and change — all through the eyes of a wolf named Trumpet. In this conversation, we talk about the inspiration behind the book, how animal stories help children process big feelings, and why empathy for both others and the natural world matters so deeply, especially at a young age.
Blending history with a completely reimagined footprint, the National Western Stock Show (NWSS) is steadily transforming into an updated space for commerce, connection and consumer outreach. Both guests have family roots that run deep at the Denver location. Brent Vieselmeyer, Vision Angus, remembers stories of his dad riding the train along with his 4-H steers to show in the big city. From the Catch a Calf contest, to judging in college to meeting his wife there, each period holds memories. Luke Lind, Five Rivers Cattle Feeding, has his own stories. From having breakfast with his dad in the Yards during the feeder calf sale to his family showing pens bulls and earning a heifer wrangle project. Both men have a deep appreciation for the history of the NWSS, and that's why they're so invested in ensuring the future of it. From Lind's current service on the board of directors to the special sales and Angus events that Vieselmeyer has helped organize, there's a lot to get excited about. Hear them talk about everything from the new layout to the ways they're trying to engage every audience from the commercial cow man to their urban consumers.HOSTS: Miranda Reiman and Mark McCully GUEST: Brent Vieselmeyer and Luke Lind Brent Vieselmeyer, along with his wife, Tina, started Vision Angus more than 25 years ago. They now operate Brent's home farm near Amherst, Colo. They raised their sons Austin and Alex on the ranch, and Alex is back on the operation full-time. They focus on delivering balanced, predictable and quality cattle to their customers. Brent has been instrumental in organizing a commercial cattlemen's program and an Angus sale at the National Western Stock Show for several years, and they are active exhibitors in the yards. Luke Lind, is senior vice president and chief risk officer of Five Rivers Cattle Feeding. He holds a degree in animal science from Colorado State University and later studied finance at the University of Denver. In addition, his family has a cow-calf operation and has been involved in showing cattle. SPONSOR: As you plan your spring production sale, Superior Purebred Auctions has cut broadcast rates in half with a new $3,000 flat rate fee, making it easier than ever to showcase your genetics nationwide. Backed by Superior Livestock Auction, your sale reaches the largest commercial cattle buyer and seller base in the country. Visit SuperiorLivestock.com to learn more. You have confidently bred, raised and selected your cattle to sell. The Angus Media team wants you to have that same confidence when it comes to using social media to promote your sale day and advertise your cattle. We're sending out a FREE social media planning guide full of our best marketing tips and tricks.Subscribe to our email list at www.angus.to/socialguide to start posting with confidence. Don't miss news in the Angus breed. Visit www.AngusJournal.net and subscribe to the AJ Daily e-newsletter and our monthly magazine, the Angus Journal.
Episode #149In this episode of Chit & Chat: Encouraging One Another, Victoria Burmeister shares her powerful personal journey through some of life's most difficult seasons. With honesty and resilience, she reflects on the challenges that shaped her, the strength that kept her grounded, and the hope that continues to guide her forward. Victoria's heart for encouraging people from all walks of life shines through as she reminds us that even in the hardest moments, growth and purpose can still take root.This episode also features music from The Whythouse, a country/urban‑country collective from Waterloo, Ontario. Blending modern urban influences with classic country storytelling, their sound is both fresh and deeply rooted. We highlight their newest single, “Whiskey,” released in late 2025. Learn more at https://www.thewhythouse.com..A special thanks goes out to Paul and Keegan Racey for their incredible work behind the scenes — from editing and videography to creating our very cool opening and closing bumpers. Your creativity and dedication help bring this show to life.We're also grateful for our amazing sponsors:Taquiza (www.taquizatacoshop.com) and Taquiza Street (www.taquizastreet.com) — locally owned and operated in Silverdale, serving some of the best‑tasting Mexican food around. From tacos to chimichangas and so much more, stop by and treat yourself today.Lone Star Donuts (www.lonestardonutswa.com) — with nearly 50 incredible flavors, made fresh daily. Visit their Silverdale or Port Orchard locations for donuts that truly hit the spot.Thank you so much for listening and supporting the show. Follow along for more conversations, stories, and encouragement as we continue to spread hope to the world.
In this episode of Speed This Week, the Crew Chief and driver Trey Rice dive into the intense physical demands of NASCAR racing, breaking down what it really takes for drivers to compete week after week at the highest level. The conversation also covers the highly anticipated return of Dodge to NASCAR, what it could mean for teams and manufacturers, and how it may reshape the competitive landscape.The duo also discusses the upcoming NASCAR season, changes to the points and playoff system, and how new formats could impact race strategy, driver endurance, and championship runs. Blending insider knowledge, real racing perspective, and natural chemistry, this episode connects NASCAR news with the broader world of sports culture—making it a must-listen for racing fans.
EPISODE 664 - Susan Sloate - The Power of Music Captured in Story - Scenes From a SongSusan Sloate is the best-selling, award-winning multi-genre author of more than 25 books. She's also a publisher, former podcast host and ghostwriter, and never met a good story she didn't love!Major WorksSusan's latest novel is Scenes From a Song, the emotional saga of a 1960's band that achieves monstrous success, and a special song from their catalogue that changes the lives of its listeners. It went live as a Kindle book on Amazon in August 2025 and in its first 24 hours became the #1 New Release in TWO of its book categories, the fastest-launching book she's ever had!Susan also co-authored (with Kevin Finn) Forward to Camelot: The Final Edition (2024), a time-travel thriller about the JFK assassination, which was re-published in 2013 as the 50th Anniversary Edition before its current 2024 edition. Recently declassified JFK assassination documents confirm that Susan and Kevin's original theory about the identity of the assassination planner--who appears as a major fictional character in the novel--was, in fact, actually true.Stealing Fire is a passionate May-December romance set against the backdrop of Broadway musical theater. The audiobook version, narrated by actress Mapuana Makia, is also available on Audible and AmazonSusan also co-wrote (with Ron Doades) Realizing You, a 2013 release that pioneered a genre: the self-help novel. Blending a fictional story with exercises designed to teach you more about yourself and your dreams and goals, the book received glowing reviews from both critics and readers and continues to inspire those on personal-growth journeys.Publishing and PodcastingFor two years, pre- and post-pandemic, with her author friend Kelly Fitzgerald Fowler, Susan co-hosted Talk Jam, a podcast potpourri exploring topics from the Bible to pop culture, history and conspiracy. With nearly 100 episodes recorded, the show was an international fan favorite and further showcased Susan's gift for lively storytelling.She is the founder/owner of Covfefe Press, her independent publishing imprint, and also serves as editor/project manager for the Kyle & Corey middle-grade mystery series by author Joe Stephens. Susan has also been featured in a 2009 MysteryQuest special on The History Channel, exploring the mysteries of Alcatraz, based on her children's nonfiction book Mysteries Unwrapped: The Secrets of Alcatraz. She is the author of 17 published young-adult books. She's also ghostwritten projects for a number of prominent historians and businesspeople.Creative Work and CoachingSusan has also written two produced stage plays, both of which she co-directed in their world-premiere runs. Two of her original screenplays have also been optioned for film development. She is currently adapting a long-forgotten novel into a musical play, writing both book and lyrics, which is a whole new adventure for her!In 2007, Susan founded a local authors festival to promote literacy in local schools, reaching over 10,000 students in a single day. In 2014 she launched The Writers Workshop, which brought together playwrights, actors, and directors to develop new works through staged readings and collaborative feedback. Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca
What if the fastest way to grow your boutique… isn't more products, but a better experience? In this episode, Ashley sits down with Hannah Carlson of Mulberry Market Co. Hannah shares her story of how she went from selling jam at a veggie stand on her parents' farm to building a booming, curated retail brand—then she moved across the country and essentially started over. We get into the real play-by-play: switching systems, barcoding, syncing Shopify + Lightspeed, adding apparel, leaning into local makers, and building a workshop/event machine that brings new customers through the door (and actually converts them). You'll learn: How Hannah accidentally built a business from a mulberry tree… and why it worked The "local makers" strategy that filled a bigger space and fueled word-of-mouth growth Why apparel became a growth lever—and the buying/turn differences vs. home + gift Margin realities: women's apparel vs. kids, plus pricing pressure in home + gift Workshops as a funnel: paid events that create community, drive traffic, and trigger purchases Join The Boutique Hub Retail Bootcamp Hannah Carlson & Mulberry Market Co. Website: mulberrymarketco.com Instagram: @mulberrymarketco Facebook: @mulberrymarketco ____________________________ Ashley Alderson: Instagram The Boutique Hub: Website | Facebook | Instagram | Pinterest | TikTok | YouTube
In this episode, Travis and Eric, his producer, take the mic to explore the skills that actually move the needle when it comes to making more money and keeping it. Blending sharp humor, AI-generated “comedy,” and real-world experience from his days in door-to-door sales, Travis breaks down why skills like sales, discipline, and learning itself matter far more than traditional schooling when it comes to building wealth. On this episode we talk about: * Why AI still can't beat real human humor (yet) when it comes to money jokes* The number one money-making skill Travis credits for changing his life: sales* How discipline works like a muscle and why most people misunderstand it* Why trying to change “everything at once” almost always fails* The crucial meta-skill schools don't teach: how to actually learn Top 3 Takeaways 1. Sales is one of the highest-leverage skills you can learn because it increases your confidence to take financial risks and bounce back if things don't work out.2. Discipline is not a personality trait; it is a skill built over time through habits and systems that reduce how much “willpower” you need each day.3. The most important skill missing from traditional education is the skill of learning itself—knowing how to acquire, process, and apply new information quickly. Notable Quotes * “Sales is the thing that enables you to have more confidence to take more risks—which is also something that can make you good money.”* “Discipline is a skill. People think some are just ‘super disciplined,' but they've simply worked on that skill long enough to install better habits.”* “School is great at giving you information, but it's terrible at teaching you how to actually learn.” Connect with Travis Chapell: * Instagram: https://www.instagram.com/travischappell * Other: https://travischappell.com * LinkedIn: https://www.linkedin.com/in/travischappell* Twitter/X: https://twitter.com/traviscchappell Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, I'm joined by the amazing Dr. Roberta Garceau. Roberta is a Dentist, Certified Yoga and Āyurveda Instructor, Professional Speaker, Diplomate of the American Board of Dental Sleep Medicine, and best-selling author of "Bliss, Not Burnout." Blending these passions into Elemental-Wellness, her trademarked brand of Holistic Medicine, she helps others improve their health, function, self-esteem, and overall well-being. In this episode, we'll explore: Why holistic dentistry goes beyond teeth and how Dr. Garceau treats the whole person in her work The importance of self-care for healthcare providers and the small daily wellness practices they can implement to create a big impact The trademarked approach she uses at Element Wellness, which blends Western medicine with Ayurvedic wisdom, sleep science, yoga, and breathing techniques Her current favorites: Books: Codependent No More & The Four Agreements, Speakers: Dr. David Galler & Dr. Uche Odiatu, Podcast: Mel Robbins More from Dr. Roberta Garceau Her previous appearance on the podcast in Episode 627 Her book, Bliss, Not Burnout Website: https://drrobertagarceau.com/ LinkedIn: https://www.linkedin.com/in/roberta-garceau/ Instagram: https://www.instagram.com/myyogajoy/ More from Tricia Transform your expertise into a speaking legacy with me inside The Big Talk Academy Mastery Join me LIVE for my Free Monthly Workshop Explore my content and follow me on YouTube Follow me on Instagram Connect with me on Facebook Connect with me on LinkedIn Visit my website at TriciaBrouk.com
Cristiano Amon is the CEO of Qualcomm. Amon joins Big Technology to discuss what the AI device of the future looks like—and why he thinks the next wave of personal computing will move beyond the smartphone. Tune in to hear his vision for AI-powered glasses and wearables, what a truly useful agent experience requires, and why he believes the “winner at the edge” will shape the AI race. We also cover AI PCs and what will actually drive adoption, Qualcomm's push into AI inference in the data center, the state of robotics and industrial AI, and where China may be pulling ahead. Hit play for a Davos-front-row conversation on where AI is heading next—and the chips and constraints that will determine how fast it gets there. --- Enjoying Big Technology Podcast? Please rate us five stars ⭐⭐⭐⭐⭐ in your podcast app of choice. Want a discount for Big Technology on Substack + Discord? Here's 25% off for the first year: https://www.bigtechnology.com/subscribe?coupon=0843016b --- Take back your personal data with Incogni! Go to incogni.com slash bigtechpod and Use code bigtechpod at checkout, our code will get you 60% off on annual plans. Go check it out! Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Lionel on The Other Side of Midnight for a chaotic joyride that serves as a mental enema for a world addicted to distraction. Blending observational comedy with existential dread, Lionel pivots from roasting lazy Costco shoppers and the indignities of aging to tackling sentient AI and the simulation theory. Discover why you should never call 911 for a UFO, why ancient Egyptian bread might be high-tech, and listen to a Staten Island mechanic who annoyed God enough to get sent back to Earth. From burning truck tires mistaken for alien craft to the Pentagon's UFO offices, this show explores the full spectrum of the human experience. Learn more about your ad choices. Visit megaphone.fm/adchoices
The unifying youth culture across the Arab region is characterized by a proud new Arab identity and the changing standards of beauty with the rise of "Arab beauty" (A beauty), which celebrates Arab features and aesthetics. The founder of Mille World and Mille Creative, Sofia Guellaty, talks about her journey launching the first Arab youth platform in the Arab world, the role of media professionals as "editors of conversations," and the emergence of a new, proud Arab identity among both Gen Z and millennials. She discusses how she uses fashion and pop culture as a tool for "soft power" to talk about liberation, representation, and diversity, moving away from superficial content. She reflects on her early career, her shift from being fascinated by the West to "unbashedly proud to be Arab," and the challenges faced by Arab talent, including visa issues and the lack of an Arab-centric market. The conversation also delves into how her platform, Mille World, aims to address the lack of authentic Arab youth representation by giving a voice to young creatives who want to define their own stories, not be perceived through a "western gaze". Explore Mille World
In this episode, Jerry, AKA Caser Rebel returns with more encounter stories from in and around the South Mountains of North Carolina, taking listeners on a chilling journey through decades of reported Bigfoot activity. Drawing from detailed witness testimonies, historical accounts, and research pulled from the BFRO and other investigative sources, Jerry explores both well-documented and lesser-known encounters that continue to fuel the mystery surrounding the region.The episode moves chronologically through compelling cases, including a lifelong hunter's startling sighting near Butler Knob in 1972, a tense encounter experienced by two fishermen near Bat Cave in 1991, and a deeply unsettling family camping incident from 2022.Jerry also expands the scope beyond the South Mountains, examining reports from eastern North Carolina with gripping stories emerging from Carteret County and Onslow County. Blending research, firsthand accounts, and exclusive encounters not previously shared, this episode offers a thoughtful and immersive deep dive into the enduring Bigfoot phenomenon across North Carolina.J R Millwood Tik Tok Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.