Podcasts about Blending

Sometimes all it takes is one sip. It happened to the founders of Woodfolk Cider, Martha Lowry and Alistair Whitehead, and it can happen to YOU! What began as a shared love of food, drink, and hospitality eventually led them to plant orchards, build a cidery, and welcome visitors to their 87-acre farm in Ontario, Canada. Today, their orchard-based cidery sits among forests, rivers, rolling hills, and rows of young cider apple trees and the open invitation to expand your universe one glass at a time. TIMESTAMPS 00:00 The Cider Discovery Moment 00:52 Meet Woodfolk Cider 02:23 French Cider Tour Update 04:49 Secret Tap at Four Phantoms 07:53 eCiderNews Roundup 10:33 Welcome to Woodfolk's Orchard 12:18 The Farm and Family Origins 13:03 From Music and Brewing to Cider 15:09 Distilling, Spirits and Ontario Taxes 17:38 Building the Tasting Room Experience 18:17 The Woodfolk Cider Lineup 19:19 Introducing Tannic Cider to New Drinkers 21:17 The LCBO Challenge for Farm Cideries 24:14 Pressing Apples and Growing Orchards 26:51 Perry Pears, Climate and Terroir 29:22 Harvest-Based Fermentation 29:49 Barrel Aging and Neutral Oak 30:57 Learning From Happy Accidents 32:00 Yeast Choices and Orchard Diversity 33:48 Tasting Meadowland 34:54 Harvest Dates and Labeling Rules 36:23 Cider, Stewardship and Community 40:06 Modern Love Cider 40:39 Copper Moon and the Art of Blending 43:54 Food Pairings and the "Aha" Moment 46:33 Looking Five Years Ahead 48:17 Final Thoughts on Woodfolk Cider 49:55 French Cider Tour Reminder 51:04 Closing Theme Song Contact info for Woodfolk Cider Website: woodfolkcider.com Located near Orillia, Ontario, approximately 90 minutes northwest of Toronto. Mentions in this Cider Chat Totally Cider Tours eCiderNews French Cider Tour 2026 Cider Going Up Patreon Find the full show notes for Episode 507 at CiderChat.com Direct Link: https://ciderchat.com/podcast/507-woodfolk-cider-ontario/ Listen wherever you get your podcasts and don't forget to subscribe so you never miss what's coming next in Ciderville. Prefer to watch? Find Cider Chat on YouTube for more cider stories, orchard adventures, and global cider culture.

Episode 315 of Elite Muzik Radio is a vibrant, feel-good soundtrack built for peak summer energy. Blending smooth transitions with high-tempo rhythms, DJ Eternity curates a seamless mix that captures the essence of warm nights, city lights, and nonstop movement. This episode leans into a dynamic fusion of house, Jersey club, electro soul, and pop, creating a versatile soundscape that feels equally at home at a rooftop party, beach kickback, or late-night drive. Expect infectious basslines, bouncy club patterns, soulful melodies, and uplifting hooks that keep the momentum flowing from start to finish. The mix opens with breezy, melodic house grooves that ease you into the vibe before quickly building into energetic Jersey club rhythms—bringing that signature bounce and tempo switch-ups. As the set progresses, electro soul elements add warmth and depth, layering rich vocals and smooth instrumentation over dance-ready production. Pop influences shine through with recognizable structures and catchy moments, making the entire experience both accessible and electrifying. Episode 315 isn't just about energy—it's about balance. DJ Eternity crafts a journey that moves between chill and hype, giving you moments to vibe out while still keeping your head nodding and your feet moving. The transitions are intentional, the pacing is clean, and the overall feel is polished yet playful. Whether you're outside enjoying the sun, hosting a function, or just need something to elevate your mood, this episode delivers a full summer experience. Press play, turn it up, and let the vibes take over.

On this week's episode of The FratChat Podcast, we dive into our “Top 10 Hottest Players to Watch” list ahead of the World Cup, and things immediately go off the rails in classic FratChat fashion. The whole premise gets derailed almost instantly when we realize we didn't even define the topic the same way! Carlos thinking “hottest” meant players who are absolutely on fire with form, skill, and momentum heading into the tournament, while C-Mo interpreted it as, well… the sexiest players on the pitch. What starts as a shared idea quickly splits into two completely different lists, turning the segment into a hilarious running debate instead of a classic countdown. Carlos still breaks down elite talent like Cristiano Ronaldo, now 41 and somehow still chasing one last iconic World Cup run, along with global standouts like Son Heung-min and the ever-present Lionel Messi, focusing on who's actually shaping the tournament on the field. Meanwhile, C-Mo is coming at it from a very different angle, highlighting players based on pure “hotness” in the most literal sense, which sends the entire conversation spiraling between serious football analysis and absolute hilarious chaos. Outside the pitch, the episode is packed with the usual chaos fans expect from FratChat. “Emails from the Listeners” brings in Sarah from New Jersey, sparking a wild conversation about internet activism, “pick me” behavior, and whether certain online movements are getting more extreme than people realize. The news segment takes a sharp turn into serious territory with a whistleblower story alleging plans involving Social Security records and millions of Americans being misclassified, leading to a broader discussion about government accountability and political dysfunction. And in “Not the Drag Queens,” the guys tackle a messy swirl of political fallout tied to Epstein-related reporting, internal administration tensions, and media spin. Blending real headlines with their signature unfiltered commentary. It's funny, uncomfortable, and unhinged in the way only FratChat can manage, balancing sports hype with internet culture and hard-hitting chaos all in one episode. Got a question, comment or topic for us to cover? Let us know! Send us an email at fratchatpodcast@gmail.com or follow us on all social media: Instagram: http://Instagram.com/FratChatPodcast Facebook: http://Facebook.com/FratChatPodcast Twitter: http://Twitter.com/FratChatPodcast YouTube: http://YouTube.com/@fratchatpodcast Follow Carlos and CMO on social media! Carlos:  IG: http://Instagram.com/CarlosDoesTheWorld YouTube: http://YouTube.com/@carlosdoestheworld TikTok: http://TikTok.com/@carlosdoestheworld Twitter: http://Twitter.com/CarlosDoesWorld Threads: http://threads.net/carlosdoestheworld Website: http://carlosgarciacomedy.com Chris ‘CMO' Moore:  IG: http://Instagram.com/Chris.Moore.Comedy TikTok: http://TikTok.com/@chris.moore.comedy Twitter: http://Twitter.com/cmoorecomedy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What does it mean to be happy? Whilst it's not always possible to change our circumstances, Action for Happiness founder Mark Williamson believes that we all have the potential to take action to feel better. Blending scientific insights with years of real-world experience, Mark will offer much-needed practical ways to make life happier beyond typical self-help advice, covering a wide range of themes which contribute to lifelong wellbeing. Mark's guide to happiness will help shift our values from what we can get to what we can give; from seeking validation to finding connection; and from just surviving to actively thriving. Rather than focussing on an unrealistic end point of complete happiness, Mark will reveal that happiness is not just a personal quest, but a gift that can enrich our communities and our world. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sandra Beck of Coach Talk Radio sits down with relationship expert Duana Welch to talk about one of the most delicate family dynamics—integrating your partner's children into your home. Blending families isn't just about logistics. It's about expectations, boundaries, and emotional undercurrents that can quickly create tension if they're not addressed directly. In this episode, Dr. Welch breaks down how to establish respect without overstepping, how to communicate with your partner as a unified team, and how to create structure that supports everyone in the household. The conversation also tackles common missteps—trying too hard to be liked, avoiding conflict, or failing to define roles early—and how those choices can backfire over time. Instead, you'll get practical strategies to build trust, maintain balance, and navigate the gray areas that come with blended family life. If you're living this reality—or considering it—this episode offers a grounded approach that prioritizes clarity, consistency, and long-term stability. Coach Talk Radio is available on Audible, Spotify, Apple Podcasts, Amazon Music, iHeartRadio, Stitcher, Player FM, and Podcast Addict.

In Episode 281 of The Chazz Palminteri Show, Chazz is joined by his son, Dante Palminteri, for a conversation about acting, theater, filmmaking, and building a creative career. Dante discusses his recent stage work, the importance of theater training, writing and producing short films, and the realities of pursuing acting professionally. Together, they compare stage and screen performance, discuss independent filmmaking, and offer practical advice for aspiring actors. The episode also includes family stories, reflections on A Bronx Tale, and Dante's perspective on growing up around the entertainment industry. Blending humor, filmmaking insight, and family history, this father-son conversation offers valuable lessons for actors, writers, and creative professionals.

She Was Raped in Hollywood. Then Sailboat Trials at Sea, the Book, and the Movie. How One Woman Turned Trauma, Survival, and Heartbreak Into a Story of Reinvention. Life rarely follows the script people imagine. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. For Angela Harger Thompson is our guest. What began as a promising life in Southern California became a journey marked by trauma, survival, adventure, heartbreak, and ultimately transformation. Her story now reaches audiences through a book, a documentary movie, social media, and appearances on Podcast and Radio platforms across the country. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. #LawEnforcementTalk #Free #Podcast #Radio Today, Angela speaks openly about a devastating sexual assault that altered the course of her life and the extraordinary experiences that followed. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin. Her story is one of resilience, truth-telling, and finding purpose after unimaginable pain. She Was Raped in Hollywood Before the sailboat adventures, before the documentary film, and before writing her memoir, Angela endured a traumatic experience that would leave lasting emotional scars. She says she was drugged and sexually assaulted by someone she knew. The show is inspiring audiences through the Law Enforcement Talk Radio Show and Podcast Facebook, Instagram, YouTube, Apple, Spotify, iHeartradio and and many Podcast platforms. Like millions of women across America, Angela found herself confronting the painful reality of sexual violence. According to national studies, millions of women in the United States have experienced sexual assault while intoxicated, drugged, or otherwise incapacitated. In many cases, perpetrators use alcohol or drugs to make victims vulnerable, confused, unable to resist, or unable to remember what happened. She Was Raped in Hollywood. Then Sailboat Trials at Sea, the Book, and the Movie. "The hardest part wasn't just surviving it," Angela has explained. "It was learning how to live afterward." The emotional impact followed her for years. The betrayal, loss of trust, and trauma shaped many of the decisions that came next in her life. An Invitation That Changed Everything As she struggled to rebuild, a friend offered what seemed like an incredible opportunity. The episode is available across major platforms including their website, Apple Podcasts, Spotify, YouTube, with highlights shared across their Facebook, Instagram, and LinkedIn profiles. A sailboat voyage across the Pacific Ocean. It sounded like adventure. It sounded like freedom. It sounded like a chance to start over. Angela accepted. What she couldn't know was that the journey would soon become one of the most challenging experiences of her life. She Was Raped in Hollywood. Then Sailboat Trials at Sea, the Book, and the Movie. Available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, Youtube and most major Podcast networks. The Sailboat Trials at Sea In March 2020, Angela boarded a sailboat in Panama alongside five crew members and one beloved sea dog. The plan was simple: cross the Pacific Ocean and explore some of the world's most beautiful destinations. Then the world changed. Just one week into the voyage, news arrived through satellite communications. COVID-19 had become a global pandemic. Borders were closing. Governments were implementing restrictions. Ports were refusing entry. Entire nations were shutting down. Suddenly, the crew found themselves isolated in the middle of the Pacific Ocean with no clear destination and no certainty about what awaited them. She Was Raped in Hollywood. Then Sailboat Trials at Sea, the Book, and the Movie. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. "It felt like the world disappeared overnight," Angela recalled. As the pandemic spread, tensions aboard the vessel increased. Relationships became strained. What had begun as a dream adventure gradually evolved into a test of endurance, trust, and survival. The relationship with her sailing companion deteriorated, creating additional emotional challenges while trapped thousands of miles from shore. The experience would later become the foundation for a documentary film. The Movie: Quarantine at Sea Angela eventually transformed her extraordinary experience into a documentary movie titled Quarantine at Sea. The Law Enforcement Talk Radio Show and Podcast continues bringing listeners real conversations from the front lines of crime, policing, trauma, survival, and healing. The film follows the crew's journey as they navigate the uncertainty of a world suddenly consumed by fear and restrictions. Facing closed borders, changing government regulations, and limited options for safe harbor, the sailors were forced to make difficult decisions while isolated at sea. She Was Raped in Hollywood. Then Sailboat Trials at Sea, the Book, and the Movie. The documentary resonated with audiences because it captured something universal. Everyone remembers where they were when the world shut down. Very few experienced it from the middle of the Pacific Ocean. "People think it's a sailing story," Angela said. "But it's really a story about uncertainty, resilience, and what happens when everything you thought was stable suddenly disappears." The complete interview is available as a Free Podcast on Facebook, Instagram, YouTube, Apple Podcasts, Spotify, LinkedIn, and major podcast platforms. The Book: Worst Tits Ever Angela's story didn't end with the documentary. She expanded her experiences into a deeply personal memoir titled Worst Tits Ever. Released in 2026, the book chronicles her journey through trauma, heartbreak, faith, survival, loss, and personal reinvention. The memoir explores not only her experience stranded at sea during COVID-19 but also the emotional battles that shaped her long before stepping aboard the sailboat. Blending humor with vulnerability, the book offers readers an unfiltered look at how one woman confronted adversity and found strength in unexpected places. She Was Raped in Hollywood. Then Sailboat Trials at Sea, the Book, and the Movie. "It isn't just about survival," she explained. "It's about learning who you are when everything familiar is stripped away." Hear her story on: Apple Podcasts Spotify YouTube Facebook Instagram The memoir is available in print, digital, and audiobook formats. Helping Others Tell Their Stories Following the success of her documentary and memoir, Angela discovered a new mission. Helping others tell their own stories. Through her Storytell Initiative Course, she teaches aspiring writers, speakers, and creators how to transform personal experiences into meaningful artistic works. Whether through books, documentaries, films, speaking engagements, or digital content, her goal is to help people find their voice. Listeners can hear the complete interview on Facebook, Instagram, YouTube, Apple Podcasts, Spotify, iHeartRadio, and other major Podcast, Radio, News, and Media platforms. "Everyone has a story," she says. "Many people just need help discovering how to tell it." Her work focuses on authenticity, healing, and connection. She believes stories have the power to change lives. Her own journey serves as proof. Life After Trauma Today, Angela lives in Southern California with her husband. She enjoys acting, studying improv, rollerblading, hiking, and exploring the California coast. Her life looks very different from the one she imagined years ago. Yet every chapter, including the painful ones, helped shape the person she became. From surviving sexual assault to navigating the uncertainty of the pandemic at sea, Angela's story demonstrates the remarkable resilience of the human spirit. She Was Raped in Hollywood. Then Sailboat Trials at Sea, the Book, and the Movie. It is a story that continues to inspire audiences through Facebook, Instagram, YouTube, Apple Podcasts, Spotify, LinkedIn, and other Podcast and social media platforms. Through her book, her movie, and her public speaking, she reminds others that even the most painful experiences do not have to define the future. Sometimes the most powerful stories emerge from the darkest storms. And sometimes surviving the storm becomes the story itself. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Listen to the full story on the Free Podcast, available on the Law Enforcement Talk Radio Show and Podcast Website, on Facebook, Instagram, YouTube, Apple, Spotify, and more. Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Learn and get access to money saving tips and how to increase your net worth at www.LetSavings.com Listen to this powerful #Free Podcast episode featuring Marci Hopkins on Facebook, Instagram, Youtube, Apple Podcasts, Spotify, and major Podcast platforms nationwide. Download the Free Ebook about ways and tips to improve your health. You can get the ebook for free at www.LetHealthy.com Get the Free Clubhouse App, it is Drop In Social Audio. Think of it as your own talk radio show on your phone, and best of all it is free. Be sure to look for me and follow me, that's John J Wiley or @letradioshow  you can do all that here. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . She Was Raped in Hollywood. Then Sailboat Trials at Sea, the Book, and the Movie. Attributions Angela Harger Productions Rotten Tomatoes Amazon Office On Women's Health Facebook Facebook Group Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join the Hort Culture crew as they dive into the importance of mid-season scouting and monitoring for gardeners and growers as summer production ramps up. Blending their usual humor with practical advice, they discuss how regularly observing plants can help identify issues with insects, diseases, water management, nutrient deficiencies, and environmental stress before they become major problems. The conversation covers scouting techniques such as checking both the tops and undersides of leaves, monitoring field edges and interiors, recognizing abnormal plant growth, and using tools like moisture sensors, sticky traps, and extension resources to make informed management decisions. Throughout the episode, the hosts emphasize that successful plant care starts with knowing what “normal” looks like in your garden and consistently paying attention to changes, helping growers make timely, effective decisions while avoiding unnecessary treatments.IPM Scouting Guides for Common Problems of Vegetable CropsKentucky Pest NewsUK Ag Weather CenterUK Integrated Pest Management ProgramMyIPM App for VegetablesQuestions/Comments/Feedback/Suggestions for Topics: hortculturepodcast@gmail.comCheck us out on Instagram!

In this episode of Words on a Wire, host Will Rose speaks with writer Andrew Bertaina about his book-length essay, Ethan Hawke and Me, which was inspired by Richard Linklater's acclaimed Before trilogy. Blending memoir, literary criticism, and cultural reflection, Bertaina explores how the films shaped his understanding of romance, relationships, marriage, divorce, and the often complicated journey into adulthood.Their conversation ranges from the enduring appeal of Before Sunrise, Before Sunset, and Before Midnight to the role art plays in helping us make sense of our lives. They also discuss writing, memory, creative ambition, and the ways books and films can become companions through different stages of life.Andrew Bertaina is the author of One Person Away From You, The Body Is A Temporary Gathering Place, and The Way We Find Each Other.

Hosted by Mike Guidone and Chris Caputo, the show opens with a discussion about the Knicks' playoff run as they move closer to the NBA Finals. Joined by former NBA player Robert Werdann, the hosts break down the team's impressive postseason performance, including their success against tough opponents and the teamwork, toughness, and resilience that have fueled their run. Werdann shares his thoughts on the electric atmosphere at Madison Square Garden, the passion of Knicks fans both in New York and around the country, and how this team compares to some of the great Knicks teams of the past.Later, the conversation turns to baseball, with a look at both the Mets and Yankees. The hosts discuss the Mets' inconsistency, the importance of key players returning from injury, and whether managerial decisions could help the team get more out of its roster. Werdann offers his perspective on coaching, team chemistry, and adapting to challenges over the course of a long season. Blending analysis, stories, and passionate discussion, the episode captures the excitement surrounding New York sports and the anticipation for what lies ahead for the Knicks, Mets, and Yankees.Takeaways:The New York Knicks are currently on the brink of a championship, signaling a resurgence of basketball excellence in the city.Robert Werdann emphasized the importance of experience in the NBA Finals, highlighting the Knicks' seasoned players against the youthful Spurs.The podcast discussed the Knicks' strategic adjustments to play in the half court, challenging the Spurs' fast-paced game style.Insights into both teams' performance revealed that the Knicks' ball movement is crucial for their success in these playoffs.Robert Werdann shared his observations on Victor Wembanyama's potential and the need for him to develop a more robust post-game to dominate effectively.The current playoff run of the Knicks has been historic, with only two losses by a combined two points and a remarkable postseason winning streak.

Making a Scene Presents an Interview with Jump 66 Jump 66 are a lively six-piece band built for movement, joy, and a seriously good night out. Blending classic rhythm and blues, retro soul, jumping swing, and feel-good ska, the band brings a vintage-inspired sound that is full of energy, groove, and personality. With thumping double bass, honking saxophone, swirling keys, sharp guitar, tight drums, and soulful vocals, Jump 66 have spent more than 15 years sharpening their sound on stages across London and beyond. Their performances are upbeat, danceable, and built around the kind of old-school musicianship that makes a room come alive. http://www.makingascene.org

In this bonus episode of Selective Ignorance, Mandii B is joined by A-King, Jason “Jah” Lee, and Yomi for a lively conversation covering festival culture, concert merchandise, Pride Month, education, and community engagement. The episode opens with introductions and reflections on recent experiences before diving into the chaos of purchasing merchandise at major festivals and live events [ 03:13 ]. The hosts share stories from the Roots Picnic, unpacking the long lines, limited inventory, and growing frustrations fans experience when trying to secure exclusive merch. From there, they examine the quality of modern concert merchandise [ 05:49 ], debating whether today's products justify increasingly premium prices and discussing how some artists continue to prioritize craftsmanship while others lean heavily on branding. The conversation evolves into a broader critique of the “gentrification” of merchandise culture [ 09:13 ], exploring how concert merch has shifted from affordable fan memorabilia to luxury lifestyle products. The hosts discuss how rising prices and exclusivity have changed the relationship between artists and fans, reflecting larger trends in music, fashion, and consumer culture. Later in the episode, the discussion turns toward Pride Month and school policies [ 11:49 ], examining the ongoing debates around inclusion, representation, and how schools navigate conversations surrounding identity and acceptance. As the conversation deepens, the crew thoughtfully explores discussions about sexuality in educational settings [ 21:10], emphasizing the importance of age-appropriate dialogue, parental engagement, and creating environments where students feel seen and respected. The hosts reflect on how open communication can help address misinformation, reduce prejudice, and foster understanding, while also acknowledging the diverse viewpoints families bring to these conversations. Throughout the episode, they stress that hate and discrimination are learned behaviors, and that education, empathy, and community engagement remain critical tools for building stronger relationships across differences. The episode concludes with reflections on community events, cultural celebrations, and the importance of love, acceptance, and mutual respect [ 30:08 ]. From Juneteenth gatherings to Pride Month observances, the hosts highlight the value of creating spaces where people can celebrate their identities and learn from one another. Blending humor, cultural commentary, and thoughtful discussion, this episode explores how music, education, and community intersect to shape the conversations happening across society today. No Holes Barred: A Dual Manifesto Of Sexual Exploration And Power” w/ Tempest X! Sale Link Follow the host on Social MediaMandii B Instagram/X @fullcourtpumps Follow the crew on Social Media @itsaking @jaysonrodriguez @mrhiphopobama Follow the show on Social MediaInstagram @selectiveignorancepodTiktok @selective.ignoranceX/Twitter @selectiveig_podSee omnystudio.com/listener for privacy information.

Shroomy is a lo-fi house music podcast. Lo-Fi is a music genre and production style that embraces intentional audio imperfections like tape hiss, vinyl crackle, and warm distortions. Blending jazz, ambient, and downtempo hip-hop, it features relaxed, slow grooves and is widely popular for studying, working, or relieving stress. Artist names and song titles are in the order they were played. Please enjoy. NOVAJ & LOUIS SEIGNER-ALWAYS ON MY MIND, 2XM-INPERSPECT, MAKS-GOODBYE REIMS, ZOE ASKA-LIKE I DO, JAD & THE-ACCIDENTAL AUDI DRIVER, SHROOMYLAND-HAUNT ME, NVRTHELESS-KNOW U BETTER, DJ HOUSEPLANTS-THE MORNING, SHROOMYLAND-HEARTBREAK, SEB WILDBLOOD-MMM, HOLO-STILL, ELWD-SUNRISE 5000, ANCHORSONG & BOOKEND-THE OCEAN, JAY DANIEL-PARADISE VALLEY, NATE08 & NAISHA-PRIMROSE, MATTHEW HERBERT & MOMOKO GILL-BABYSTAR, CEEPHAX ACID CREW-LEESTI. End. Thanks for listenng to Ken Steele Music.

As we continue moving through June's theme of empowerment and trusting the direction we're headed, this week's Akashic guidance asks a powerful question:✨ What are you paying attention to?The Records describe this as a time of heightened focus, mental clarity, visualization, and conscious intention. There is strong support right now for becoming more aware of where your energy is flowing—not only your fears or your gratitude, but the influences, thoughts, stories, and possibilities that you are allowing to shape your reality.In this episode, we explore:

Cross-genre fiction is thriving, but blending genres successfully requires more than adding a dragon to a murder mystery (sad, but true). If you're writing a cross-genre novel, planning to write one, or wondering whether your manuscript accidentally became one, this episode will help you blend genres without confusing your readers.

Reena goes on the other side of the mic and brings it back home. This one's a flip of the script. Robert Plank — podcaster, interviewer, and WordPress wizard who's sat across from over a thousand guests — turns the tables and interviews Reena on his own show. Then Wayne tunes in, weighs in, and Reena wraps it with a custom intro just for the Better Call Daddy family. The conversation covers what happens when you spend years behind the mic before you ever step in front of it: how early experiences in entertainment shaped Reena's approach to storytelling, why vulnerability is the through-line of every great interview, and what it actually takes to find your voice as a podcaster. Robert brings the craft perspective — Reena brings the heart — and Wayne brings the commentary only a dad can.

Let's do it! It has been far too long my friends. 00:45 - The Harvest Season, rain, heat and all the things. 20:45 - Blending and Bottling Preparations. 28:45 - Auction Napa Valley.Be sure to SUBSCRIBE and follow us on our social networks @mtgawines (YouTube, Instagram, The Book of Face and the Social Network Formerly Known as Twitter) MTGA Wines: www.mtgawines.com Blaire Payton Wines: www.blairepaytonwines.com

This week on Fantastic Forum, we are taking a look at two very different stories making waves in comics and streaming. First up is The Punisher: One Last Kill on Disney Plus, the gritty new Marvel special starring Jon Bernthal as Frank Castle. Pulled back into a war he tried to leave behind, Castle finds himself facing old enemies, unfinished business, and one final mission soaked in violence and reckoning. We are breaking down whether Bernthal's return delivers the brutal intensity fans have been waiting for and how this story fits into Marvel's darker corner of the universe. Then we turn to If Destruction Be Our Lot #1 from Image Comics, written by Matthew Rosenberg and Mark Elijah Rosenberg with art by Andy MacDonald, colors by Francesco Segala, and letters by Hassan Otsmane-Elhaou. Set in a future where humanity is extinct and only the robots left behind remain, the story follows an animatronic Abraham Lincoln named Abe who begins questioning the empty routine of a machine-run world. Blending existential sci-fi and dark humor, the oversized debut explores what it means to keep searching for something more when everything else is gone. Watch tonight at 6:30 pm PT and call in live at www.fantasticforum.live to share your thoughts. Fantastic Forum, assemble! Subscribe –    / fantasticforum   Call In – www.fantasticforum.live #ThePunisher #IfDestructionBeOurLot #ImageComics #NewComicBookDay

In this episode of the Experts in Sport, we explore the global role of FIFA as the world builds towards the FIFA World Cup. Host Martin Foster is joined by FIFA high-performance specialists Richard Allen and former international footballer Philippe Senderos, the discussion goes beyond the tournament itself to examine how football is developed worldwide—from grassroots talent pathways to global policy, investment, and opportunity. Blending personal insight with expert analysis, the episode offers a unique look at how the World Cup shapes the game on and off the pitch.What does a World Cup feel like? 5:54Philippe's highlights 13:14What has changed? 20:39FIFA's role 23:18Development worldwide 28:01This World Cup 49:33Who's going to win? 55:56

Andrija Pavlović, also known as Andy Pavlov, is a pianist and composer. Blending piano, orchestral, and electronic music, he developed a style uniquely his own that traverses genres and boundaries. Dirk Struik will interview Andy Pavlov about his rich and diverse body of work, and Pavlov will perform on the piano.With seventeen albums, a successful piano duo, LP Duo, and contributions to theatre, film, and television, Andy Pavlov's oeuvre is remarkably wide-ranging. Yet experimentation has always remained at its core.Together with LP Duo, he has performed worldwide at venues including Carnegie Hall in New York, the Kennedy Center in Washington, Meguro Persimmon Hall in Tokyo and the Concertgebouw in Amsterdam, as well as festivals such as Ars Electronica, Sónar and TodaysArt.His latest solo piano album, Children, was composed in the house of Dutch composer Simeon ten Holt and recently released by Brilliant Classics.Since 2015, LP Duo have been leading Quantum Music, a pioneering art-and-science project developed in collaboration with researchers from Oxford, Singapore, Aarhus University and TU Delft. The duo also created the DUALITY Portable Hybrid Piano, an innovative musical instrument exploring the intersection of performance, technology and quantum physics.In 2022, he was Artist in Residence at Delft University of Technology, where he researched the connections between quantum physics and music.Plein Publiek is een reeks verdiepende interviews met toonaangevende makers, geselecteerd door onze eigen programmamakers. Verwacht intieme gesprekken met uitzonderlijke stemmen die je aan het denken zetten.Zie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

In this powerful and deeply personal conversation, Dr. Zach Clinton sits down with renowned neurosurgeon, Iraq War veteran, and bestselling author Dr. Lee Warren to explore the life-changing connection between our thoughts, our brain, and our spiritual health. After enduring PTSD, personal trauma, and the unimaginable loss of his son, Dr. Warren discovered that healing doesn’t begin by changing your circumstances…it begins by changing the way you think. Blending cutting-edge neuroscience with timeless biblical truth, this conversation unpacks how neuroplasticity, gratitude, suffering, resilience, and the renewing of the mind all work together to shape our lives. From Romans 5 to Philippians 4, Dr. Warren reveals how Scripture has been affirming modern brain science all along. If you’ve ever felt stuck in anxiety, grief, trauma, or hopelessness, this episode will remind you that you are not powerless and that God designed your brain with the ability to heal, grow, and develop hope even in the middle of suffering. Links: Visit Dr. Warren’s Website: https://wleewarrenmd.com/ Pick Up a Copy of “The Life-Changing Art of Self-Brain Surgery”: https://wleewarrenmd.com/books/ Listen to the Dr. Lee Warren Podcast: https://wleewarrenmd.com/podcast/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, U.S. Supreme Court Justice Neil M. Gorsuch, honorary co-chair of the National Constitution Center, and his co-author and former law clerk Janie Nitze join the Center to discuss their new children's book, Heroes of 1776: The Story of the Declaration of Independence (HarperCollins; May 5, 2026). Designed for families and learners of all ages, this Civic Story Hour program invites audiences into the human stories behind the Declaration of Independence. Heroes of 1776 introduces readers to both familiar figures such as Thomas Jefferson, George Washington, Benjamin Franklin, and Paul Revere, as well as lesser-known participants in the American story, including Caesar Rodney, Thomas Paine, and Mary Katharine Goddard. Together, their stories highlight the risks, choices, and debates that shaped the nation's founding. Blending vivid storytelling with historical detail, the book centers the lived experiences behind the founding era and invites young readers to consider the enduring ideals of the Declaration. Julie Silverbrook, chief content and learning officer at the National Constitution Center, moderates. Resources  Heroes of 1776: The Story of the Declaration of Independence Stay Connected and Learn More Questions or comments about the show? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@constitutioncenter.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Continue the conversation by following us on social media @ConstitutionCtr Explore the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠America at 250 Civic Toolkit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to receive Constitution Weekly, our email roundup of constitutional news and debate Subscribe, rate, and review wherever you listen Join us for an upcoming ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠live program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or watch recordings on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support our important work ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate

Joining host Michael Azevedo on this episode are Paul Wagner and Ellen Casey Wagner, the filmmaking team behind “Georgia O'Keeffe: The Brightness of Light," a feature length documentary that is now available on all VOD streaming services.   Narrated by Hugh Dancy and featuring Claire Danes as the voice of Georgia O'Keeffe, "The Brightness of Light" illuminates the extraordinary life and lasting influence of an artist who reshaped the American art landscape. From her formative years in the Midwest to her groundbreaking rise in New York's modernist movement, and finally to the vast, sun-drenched solitude of the New Mexico desert, the film traces O'Keeffe's remarkable creative journey. Blending letters, archival imagery, and the artist's own words, Academy Award-winning director Paul Wagner paints a vivid portrait of a woman whose bold interpretations of nature and fearless independence blurred the boundaries between abstraction and realism.    "Georgia O'Keeffe: The Brightness of Light" is a meditative and visually stunning exploration of art, love, and the search for creative freedom.    Making Media Now is sponsored by Filmmakers Collaborative, a non-profit organization dedicated to supporting media makers from across the creative spectrum. From providing fiscal sponsorship to presenting an array of informative and educational programs, Filmmakers Collaborative supports creatives at every step in their journey.   About the host: www.writevoicecreative.com and https://www.linkedin.com/in/michael-azevedo/   Sound Engineer: A.J. Kierstead

Send us a text and let us know what you think! Jaron Bell is a country music artist and clean comedian whose viral videos have topped 65 million views in 2025. Blending laughter, storytelling, and songs that hit the heart, Jaron brings a one-of-a-kind mix of country charm and genuine humor to every stage he steps on. Support the show

Happy Birthday UBU! In this interactive episode of Unapologetically Black Unicorns, Keris transforms complex policy into “The Medicaid Maze”, a storytelling board game that reveals the real-life challenges of navigating Medicaid. Through dice rolls and card draws, she explores how small policy shifts and everyday barriers can drastically affect people's health coverage and stability. Blending empathy and advocacy, this episode invites listeners to rethink what it really means to survive and stay covered within America's healthcare system. FREE Medicaid Maze game materials:  https://drive.google.com/drive/folders/1PrbuCwEnQJj4HpZSymmutg9kawgkpGC-   The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline Contact the show: UBU@UnapologeticallyBlackUnicorns.info Transcripts are available on Apple Podcasts.

Hello and We3lcome to another episode of Ohio Mysteries Backroads. What lurks in the shadows of Ohio's backroads, forgotten cemeteries, and hidden corners of history? Join us as we uncover the Buckeye State's most chilling legends, mysterious sightings, and enduring folklore. From the tragic spirit of Mary Stockum of Coshocton County to the terrifying beast known as The Gahanna Lion, each episode dives into the stories that have haunted Ohioans for generations. Explore the ghostly presence of The Lady in Gray of Camp Chase, wander among the eerie graves of Woolyburger Cemetery, and confront the half-man, half-monster nightmare called The Pigbear of New Albany. Travel down the infamous Lick Road, where unexplained encounters and supernatural tales continue to captivate thrill-seekers, and journey to the shores of Lake Erie to investigate the towering mystery of The Giants of Conneaut. Blending local history, eyewitness accounts, folklore, and a healthy dose of skepticism, this podcast explores the legends that refuse to die. Whether you're a paranormal enthusiast, a history buff, or simply fascinated by the unexplained, you'll discover that Ohio's darkest stories are often its most unforgettable. Ohio Legends Uncovered—because every town has a story, and some stories still walk among us. Tune in and found out! Check out our Facebook page!: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=61558042082494¬if_id=1717202186351620¬if_t=page_user_activity&ref=notif⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please check other podcast episodes like this at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ohiomysteries.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dan hosts a Youtube Channel called: Ohio History and Haunts where he explores historical and dark places around Ohio: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCj5x1eJjHhfyV8fomkaVzsA Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I talk with psychologist, mystic, breathwork facilitator and author Dr. Colleen Quinn to explore her powerful new book, Essence Merging.Through her deeply personal story, Colleen takes us on an extraordinary journey through trauma, healing, near-death experiences, spiritual awakening and the rediscovery of joy. Blending psychological insight with mystical experience, she shares how surrendering to a higher intelligence helped her unravel deeply rooted pain and reconnect with the sacred essence beneath the surface of everyday life.A major part of our conversation centers around conscious breathwork and its ability to bring us out of the analytical mind and back into the wisdom of the body. Colleen explains how the breath can become a bridge between the physical and spiritual worlds, allowing stored emotions to surface, the nervous system to soften and expanded states of consciousness to emerge. We also discuss embodiment, divine connection, synchronicity, devotion and what it means to stop merely surviving life and begin fully merging with it.At its heart, Essence Merging is more than a memoir. It is a multidimensional love story and an invitation to awaken to the deeper intelligence moving through our lives. This was a beautiful and expansive conversation about healing, presence and the possibility that our longing for something more may actually be the voice of the soul calling us home. Drop in!www.essencemerging.comColleen Quinn Bio:Dr. Colleen Quinn is a transpersonal psychologist, child specialist, breathwork practitioner, researcher, and author of Essence Merging.Rooted in the original meaning of psychology as “the study of the soul,” Colleen's work explores healing as a return to direct relationship with the deeper self. Through decades of teaching, research, and private practice, she has integrated Somatic Experiencing, Internal Family Systems, and conscious breathwork to help people access and heal stored trauma in the body.After her second near-death experience in 2018, Colleen uttered the prayer, “Let me be love in every moment,” which became the catalyst for her spiritual awakening. Essence Merging chronicles that raw and intimate transformation, weaving psychology, mystical synchronicity, ancient wisdom, breathwork, shame shedding, and an unconventional love story into an invitation to return home to the sacred self. Hosted on Acast. See acast.com/privacy for more information.

Fluent Fiction - Mandarin Chinese: Blending Traditions: Siblings Brew Success at Duanwu Festival Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-06-08-07-38-20-zh Story Transcript:Zh: 在明媚的集市上，阳光洒在熙熙攘攘的人群中。En: In the bright market, sunlight poured over the bustling crowds.Zh: 集市充满了生活的气息，各种颜色的摊位上展示着手工艺品和新鲜的农产品。En: The market was filled with the breath of life, with various colorful stalls showcasing handmade crafts and fresh farm produce.Zh: 空气中弥漫着新茶叶的清香和端午节特色小吃粽子的味道。En: The air was permeated with the fresh fragrance of new tea leaves and the smell of zongzi, a special snack of the Duanwu Festival.Zh: 这里是一个让人兴奋而又温暖的地方。En: This was an exciting and warm place.Zh: 魏和丽玲是住在集市附近的一对兄妹。En: Wei and Liling were a brother and sister living near the market.Zh: 他们的父亲经营的茶叶店因病卧床，兄妹二人一起承担起了茶铺的责任。En: Their father, who ran a tea shop, was bedridden due to illness, and the siblings took on the responsibility of the tea shop together.Zh: 魏是个扎实又有毅力的人，他希望保持家里的传统，让茶铺继续成功。En: Wei was a solid and persevering person who hoped to maintain the family tradition and keep the tea shop successful.Zh: 他对茶有着深厚的感情，觉得每种茶都有自己的故事。En: He had a deep affection for tea, believing that each type of tea had its own story.Zh: 而丽玲则充满了创意和乐观，希望通过引入现代茶叶混合来吸引年轻顾客。En: Liling, on the other hand, was full of creativity and optimism, hoping to attract young customers by introducing modern tea blends.Zh: 不过，她也很尊重他们家的传统。En: However, she also respected their family traditions.Zh: 春天到了，集市更加热闹。En: Spring arrived, and the market became busier.Zh: 端午节即将到来，大量顾客涌入集市，寻找过节用品。En: With the Duanwu Festival approaching, a large number of customers flooded the market, looking for festive supplies.Zh: 魏独自在茶铺忙碌，心里希望一切顺利。En: Wei was busy alone in the tea shop, hoping everything would go smoothly.Zh: 然而，丽玲却提议在茶铺中加入一些新口味的茶，比如水果茶和奶茶，以吸引年轻人。En: However, Liling suggested adding some new flavors to the tea shop, like fruit tea and milk tea, to attract young people.Zh: 这让魏感到不安，他怕这些新口味会影响家族的传统。En: This made Wei uneasy, fearing these new flavors might affect the family tradition.Zh: 时间来到了龙舟节的当天，集市上到处是欢快的锣鼓声和热闹的喧闹。En: The day of the Dragon Boat Festival arrived, and the market was filled with the joyful sound of gongs and lively noise.Zh: 茶铺前排起了长队，因为大家都想在观看龙舟比赛之前买到一杯好茶。En: A long line formed in front of the tea shop, as everyone wanted to buy a good cup of tea before watching a dragon boat race.Zh: 魏和丽玲意识到，他们必须一起努力才能满足顾客的需求。En: Wei and Liling realized they had to work together to meet customer demands.Zh: 魏考虑了一下，决定采取丽玲的一些建议。En: Wei thought for a moment and decided to adopt some of Liling's suggestions.Zh: 他让丽玲负责创新的水果茶和奶茶，而自己则专注于传统的绿茶和乌龙茶。En: He let Liling take charge of the innovative fruit teas and milk teas, while he focused on the traditional green tea and oolong tea.Zh: 结果，他们的茶大受欢迎。En: As a result, their tea was wildly popular.Zh: 年轻顾客对创新的茶爱不释手，而老顾客则对传统口味赞不绝口。En: Young customers couldn't get enough of the innovative teas, while older customers praised the traditional flavors.Zh: 魏和丽玲的茶店在端午节这天取得了空前的成功。En: The tea shop experienced unprecedented success on the Duanwu Festival.Zh: 经过这次合作，魏意识到有时候变化也是必须的，而丽玲则感受到传统的重要性。En: Through this collaboration, Wei realized that change was sometimes necessary, while Liling appreciated the importance of tradition.Zh: 两人从这段经历中学习到了平衡的重要性，在保留传统的同时，也不忘创新。En: They both learned the importance of balance from this experience, remembering to innovate while preserving tradition.Zh: 故事的最后，兄妹俩在店门口望着熙熙攘攘的集市，笑着对彼此说：“我们一定会让茶铺更好。En: At the end of the story, the siblings stood at the door of the shop, looking at the bustling market, and smiled at each other, saying, "We will definitely make the tea shop better." Vocabulary Words:bustling: 熙熙攘攘crafts: 手工艺品permeated: 弥漫fragrance: 清香bedridden: 卧床persevering: 有毅力affection: 感情creativity: 创意optimism: 乐观innovative: 创新unprecedented: 空前collaboration: 合作preserving: 保留tradition: 传统stalls: 摊位produce: 农产品delicacy: 小吃siblings: 兄妹responsibility: 责任flooded: 涌入uneasy: 不安festive: 过节adopt: 采取wildly: 大applauded: 赞不绝口balance: 平衡approaching: 即将到来maintain: 保持story: 故事shop: 铺

Kaeno pres. DE:ON - DE:C:ON.STRUCTED, Live As…Insomnia | Fort Worth, Texas Recorded live in Fort Worth, Texas, DE:C.ON.STRUCTED is more than a DJ set - it's a live reconstruction of sound. Utilizing Traktor's live remix capabilities, stems are deconstructed, manipulated, and rebuilt in real time to create unique remixes, mashups, and evolving soundscapes that exist only in the moment. Blending raw, hypnotic groove-driven techno with cinematic elements of trance, the set pushes beyond traditional DJ performance into a fully immersive live experience. The concept behind DE:ON is simple: break music down to its core elements and rebuild it into something new. No two performances are ever the same. Every transition, layer, and remix is crafted live, allowing for greater creativity, spontaneity, and connection with the crowd. This is DE:C:ON.STRUCTED. Raw. Hypnotic. Relentless. #Kaeno #DEON #DECONSTRUCTED #LiveTechno #TraktorRemix #HypnoticTechno #Techno #Trance #LiveRemix #FortWorth #Texas #UndergroundMusic

Do your migraines become unbearable before your period — along with mood swings, anxiety, rage, or deep exhaustion? What if it's not “just PMS”?In this episode of Migraine Heroes Podcast, host Diane Ducarme explores the often-overlooked connection between migraines and Premenstrual Dysphoric Disorder (PMDD). Many women spend years believing their symptoms are normal hormonal changes, while their nervous system is actually struggling with a much deeper hormonal sensitivity.Blending neuroscience, hormones, and holistic insight, this episode helps you better understand why your brain and body may feel completely different before your cycle — and what you can do to support yourself more gently and effectively.You'll discover:

Welcome back, to Dark Realms.Today we travel to Dorset, England, to explore the chilling folklore of Sandford Orcas Manor — a Tudor house near Sherborne long associated with some of Britain's most unsettling ghost stories. Known as “the house that collected ghosts,” the manor's legends include mysterious apparitions, unexplained figures, and disturbing encounters said to have unfolded within its historic walls and grounds. Blending haunted history, local folklore, and atmospheric storytelling, this episode examines how Sandford Orcas Manor became one of Dorset's most intriguing paranormal locations, where centuries of family history, tragedy, rumour, and fear appear to linger in the stoneStay safe,Kevin.We're giving a full weeks trial of our Patreon away! Just head over on the link below and away you go!www.patreon.com/thedarkparanormalIf it's not for you? Simply cancel before your trial expires, meanwhile enjoy FULL access to our highest tier, and thank you for being the best listeners by miles.By making the choice of joining our Patreon team now, not only gives you early Ad-Free access to all our episodes, including video releases of Dark Realms, it can also give you access to the Patreon only podcast, Dark Bites. Dark Bites releases each and every week, even on the down time between seasons. There are already well over 200+ hours of unheard true paranormal experiences for you to binge at your leisure, and joining that weekly Patreon only show is our new video & Audio show, "After Dark", where you get a glimpse in to my genuine unfiltered thought process in a very informal non-edited 30 minute continuous recording.Simply head over to:www.patreon.com/thedarkparanormalTo send us YOUR experience, please either click on the below link:The Dark Paranormal - We Need Your True Ghost StoryOr head to our website: www.thedarkparanormal.comYou can also follow us on the below Social Media links:www.twitter.com/darkparanormalxwww.facebook.com/thedarkparanormalwww.youtube.com/thedarkparanormalwww.instagram.com/thedarkparanormalOur Sponsors:* Check out Acorns and use my code acorns.com/darkparanormal for a great deal: https://www.acorns.com* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out Progressive: https://www.progressive.com* Check out Quince and use my code quince.com/darkparanormal for a great deal: https://www.quince.com* Check out Shopify and use my code shopify.com/darkparanormal for a great deal: https://www.shopify.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I want to BE SEEN. It's important to BE SEEN. This is the Daily Fro, where I sit down and talk about whatever is on my mind from time to time. It might not be daily daily any more, but I still have something to say.  I hope you enjoy. 

Superteams: The Science and Secrets of High-Performing Teams by Ron Friedman https://www.amazon.com/exec/obidos/ASIN/198218633X https://Superteamsquiz.com/superteams-masterclass Ronfriedmanphd.com The ultimate playbook for building high-performing teams, packed with counterintuitive insights, surprising science, and real-world lessons from the most comprehensive study of elite groups ever conducted. What do the best teams do differently? To find out, award-winning social psychologist Ron Friedman surveyed thousands of teams and pinpointed the precise habits that separate the best from the rest. The results upend everything we think we know about teamwork. It turns out that the most successful teams aren’t the ones that collaborate most, get along best, or put in the longest hours. What really sets them apart is the way they manage their energy and attention, bring out the best in one another, and keep improving over time. Blending eye-opening discoveries with unforgettable stories, Superteams takes you inside the writers’ room of Succession and Bridgerton, the recording studio of ABBA and Fleetwood Mac, the kitchens of Michelin-starred restaurants, the laboratories of Nobel Prize–winning scientists, the locker rooms of NBA and NFL teams, and the boardrooms of the world’s most innovative companies. You will learn: -A simple rule that instantly cuts meeting time in half -How the best teams make focus easier, not harder -The one question that makes team decisions up to 30% smarter -The only office perk that improves performance (spoiler: it’s not coffee) -How personal productivity hacks make teamwork harder -Why feeling like the smartest person in the room is a red flag -Why top performers care more about disappointing their peers than their boss -How the best teams avoid burnout without working fewer hours -The science of truly restorative breaks, evenings, and vacations -How to build a team that keeps getting better (even when you’re not in charge) Smart, insightful, and relentlessly practical, this is your science-backed guide to turning your team into a Superteam. About the author Ron Friedman, PhD, is an award-winning psychologist who helps leaders build high-performing teams. He is the bestselling author of The Best Place to Work and Decoding Greatness, and the founder of Superteams, Inc., where he delivers keynotes, workshops, and executive advisory to senior leaders around the world. An expert on human motivation, Friedman has served on the faculties of the University of Rochester, Nazareth College, and Hobart and William Smith Colleges. He contributes regularly to Harvard Business Review, and his work has been featured in The New York Times, Financial Times, Bloomberg, NPR, CBS, FOX, NBC, Fast Company, The Washington Post, Forbes, and Inc.

In this episode, Kris Land talks about his book ‘The Infinity Within’. Kris Land is an award-winning author, conscious entrepreneur, and transformative teacher who has spent more than four decades mastering and simplifying complex systems, including construction, finance, technology, and ultimately, spiritual awakening. Across every field, his work is guided by a single mission: to equip people with the clarity, confidence, and tools to reclaim agency over their lives and live with intention. Kris's public journey began in the early 2000s when he documented every step of building his own home as an owner-builder. What began as personal notes evolved into the acclaimed How to Build Your Dream Home series, empowering thousands of readers to save money, avoid costly mistakes, and turn vision into reality through informed action. In the realm of financial empowerment, Kris authored The Finance Book for Young Adults, the book he wished he had growing up. More than a guide to budgeting, it reframes how money actually works and how the wealthy think about, protect, and grow it. Behind these practical achievements, a deeper work was quietly unfolding. Over more than 30 years, Kris was writing The Infinity Within, his most personal and profound book, completed in 2025. Blending story, mysticism, and lived wisdom, the book invites readers to break through fear, trust their inner knowing, and remember the deeper truth woven through their lives. Alongside his writing, Kris is a veteran CEO and serial entrepreneur. Over more than four decades, Kris has founded 12 high-tech companies, achieving 11 successful exits and one IPO. He is the founder of Amazing Items 4U Publishing and Campaign Catalysts Marketing, where he helps creators and leaders align purpose with prosperity. At home, he shares life with his wife, Danelle, and their three sons, where the principles he teaches are practiced daily. Kris believes nothing in life is accidental and that pain is often the doorway back to truth. For More Information ★ To learn more about Kris Land check out his website: https://krisland.com/★ If you enjoyed the show, please leave us a five star iTunes review. Visit Spiritual Rockstar Podcast at https://yoursacredpurpose.com/ for more information!★ I encourage you to join our Rock Your Sacred Purpose Community on Facebook: https://www.facebook.com/groups/246228169428755★ Do you want to Meditate and Make Money? Grab your Free meditation today: YourSacredPurpose.com Show Notes ★ 2:46 – At age 17 I sold my first company and found myself, a few months later, in a deep depression.★ 8:53 – Human beings need to have goals.★ 18:38 – When we’re in the game and playing a lifetime if we get mired down or involved in the moving parts and and we don’t accomplish what we set aside, we get to do the turn over.★ 25:41 – Fear and doubt are very strong emotions that block remembering, they keep the illusionary curtain in place.★ 39:09 – There’s a difference between materialistic goals and goals that resonate with your soul path.★ 45:06 – Fear, in my way of looking, is a signpost.★ 51:05 – FREE GIFT – Grab your 21‑Day Journey Workbook + Guided Meditation here: www.theinfinitywithin.me★ 59:55 – Do you want to Meditate and Make Money? Grab your Free meditation today: https://www.YourSacredPurpose.com★ 1:01:38 – When you start feeling stuck, anxious and or afraid is to take a pause and a breath. Then ask 3 questions: ‘What is the fear I’m feeling? How is it serving me right now? How does it serve me going forward?’. Listen to the Show The post 525: Kris Land – From External Success to Sacred Alignment | Awakening Beyond Fear and Identity appeared first on Your Sacred Purpose.

Welcome back, to the Dark Paranormal.,Today we have a planned treat, as we give you the English translation of the first ever submission to our Spanish language sister show "Osuridad Paranormal". Today, Ricardo shares the deeply unsettling story of a family conflict that appears to awaken something far darker than ordinary neighbourly resentment. After a dispute with the people living behind their home, Ricardo and his brothers begin experiencing terrifying events in the dead of night, a slow, disturbing change within the family that no rational explanation seems able to satisfy. Blending themes of curses, witchcraft, family trauma, unexplained illness, and a haunting that feels disturbingly deliberate, we find ourselves asking, whether some grudges can become something much more dangerous — and whether certain things, once invited in, can ever truly be stopped.Stay safe,Kevin.We're giving a full weeks trial of our Patreon away! Just head over on the link below and away you go!www.patreon.com/thedarkparanormalIf it's not for you? Simply cancel before your trial expires, meanwhile enjoy FULL access to our highest tier, and thank you for being the best listeners by miles.By making the choice of joining our Patreon team now, not only gives you early Ad-Free access to all our episodes, including video releases of Dark Realms, it can also give you access to the Patreon only podcast, Dark Bites. Dark Bites releases each and every week, even on the down time between seasons. There are already well over 200+ hours of unheard true paranormal experiences for you to binge at your leisure, and joining that weekly Patreon only show is our new video & Audio show, "After Dark", where you get a glimpse in to my genuine unfiltered thought process in a very informal non-edited 30 minute continuous recording.Simply head over to:www.patreon.com/thedarkparanormalTo send us YOUR experience, please either click on the below link:The Dark Paranormal - We Need Your True Ghost StoryOr head to our website: www.thedarkparanormal.comYou can also follow us on the below Social Media links:www.twitter.com/darkparanormalxwww.facebook.com/thedarkparanormalwww.youtube.com/thedarkparanormalwww.instagram.com/thedarkparanormalOur Sponsors:* Check out Acorns and use my code acorns.com/darkparanormal for a great deal: https://www.acorns.com* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out Progressive: https://www.progressive.com* Check out Quince and use my code quince.com/darkparanormal for a great deal: https://www.quince.com* Check out Shopify and use my code shopify.com/darkparanormal for a great deal: https://www.shopify.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A CREATIVE LIFE: THE JOURNEY OF PHIL SVITEK is a personal reflection on filmmaker, storyteller, and 360 Creative Coach Phil Svitek's two-decade journey through the world of storytelling. The film traces a path from Connecticut to Los Angeles, from student projects and indie filmmaking to podcasting, animation, coaching, and beyond.Blending archival footage, behind-the-scenes moments, interviews, and candid self-reflection, Phil revisits the people, experiences, successes, setbacks, and lessons that shaped both his creative career and personal growth. What emerges is not a chronology of accomplishments, but a meditation on perseverance, curiosity, and the evolving meaning of success.Whether you're an artist, entrepreneur, filmmaker, or simply someone navigating your own path, 20 Years of Creativity offers an honest look at what it takes to keep creating, keep growing, and keep showing up. It's a reminder that a creative life isn't defined by a single achievement—it's built one story, one risk, and one lesson at a time.

Air Date - 02 June 2026You always have a choice, even when it doesn't feel like it. Heather McNally explores how identity is shaped by past experiences and how it can be rewritten. Blending real-life stories, brain science, and deep insight, she shares how to break free from limiting patterns and live with clarity, confidence, and alignment.About the Guest:Heather McNally is an Identity & Alignment Activator, Keynote Speaker, Best-Selling Author, and Host of the Life Beyond B.S. podcast. She helps women who feel “off” – even when life looks good on the outside – reconnect with who they truly are and create lives that feel aligned, intentional, and fully theirs.Through her signature approach, Heather guides women to break free from the belief systems and patterns that have been quietly shaping their choices, so they can stop performing and start living in alignment with who they truly are.Her work blends psychology, brain science, real-life experience, and deep human connection to create lasting transformation — not surface-level change.Heather is also the creator of Happy, Healthy, Whole, her signature program, designed to help women come back to themselves and build lives rooted in clarity, confidence, and truth. Learn more at https://www.heathermcnally.com/Social Media:Website: https://www.heathermcnally.com/Facebook: https://www.facebook.com/heather.r.mcnallyInstagram: https://www.instagram.com/heather_a_mcnally/LinkedIn: https://www.linkedin.com/in/heather-mcnally-757ab52a#HeatherMcNally #InspiredConversations #LindaJoy #Women #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversations/Connect with Linda Joy https://linda-joy.com/ and her YouTube channel, https://www.youtube.com/@linda-joySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/LinkedIn: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Lynn Richardson. Renowned financial literacy expert, educator, and entrepreneur—joins Rushion McDonald for a wide-ranging, practical conversation about money mindset, financial mistakes, entrepreneurship, tax strategy, multiple streams of income, and estate planning. Blending personal storytelling with direct instruction, Dr. Lynn breaks down why many people struggle financially despite earning good money, and why education, planning, and conversation—not income alone—are the keys to wealth-building, particularly within the Black community. Her tone is candid, no‑nonsense, and empowering—earning her self-described reputation as the “Madea of money.” Purpose of the Interview The interview is designed to: Normalize “money-making conversations” in households, businesses, and communities Challenge myths about income, success, and financial security Educate listeners on practical, legal strategies for budgeting, taxes, business structure, and generational wealth Encourage financial transparency, planning, and action, especially among entrepreneurs and families Shift mindset from survival and spending to strategy and stewardship At its core, the interview reinforces that financial empowerment starts with education and honest dialogue—not luck, prayer alone, or higher income. Key Takeaways 1. More Money Does Not Fix Money Problems Dr. Lynn explains that earning more without changing behavior and mindset only magnifies financial issues. She shares her own journey of making tens of thousands per month while still living paycheck-to-Monday. Core lesson: Income is not the problem—money management is. 2. Silence and Shame Keep People Financially Stuck Many people avoid addressing financial trouble due to pride, fear, or cultural conditioning (“don’t air dirty laundry”). Dr. Lynn emphasizes that the first step to financial recovery is speaking up and facing reality. Core lesson:Financial healing begins with honesty—not hiding. 3. Money Is Predictable Math, Not Mystery Dr. Lynn demystifies money as a simple equation: if expenses exceed income, the outcome is guaranteed. Emotional avoidance turns math into bondage. Core lesson: “Money is more predictable than anything—one plus one always equals two.” 4. Children Are Financial Assets When Taught Properly She explains a powerful tax strategy: hiring children (or relatives) in a home-based business and paying them up to the IRS threshold tax-free, while teaching them skills and entrepreneurship. Core lesson:Children shouldn’t just consume money—they can learn how it works. 5. Most Entrepreneurs Are Undereducated About Business Dr. Lynn criticizes the rise of “janky businesses”—LLCs without proper structure, records, or protections—leaving owners exposed legally and financially. Core lesson:Talent without business education leads to unnecessary risk. 6. One Stream of Income Is Dangerous She strongly reinforces that relying on a single income source is no longer viable for financial security. Wealth requires multiple, independent income streams. Core lesson:Job security is not wealth security. 7. Estate Planning Is a Responsibility, Not a Luxury Dr. Lynn reframes estate planning as a life and legacy plan, not something only for the wealthy. Without a plan, the government decides what happens to your assets. Core lesson:Everyone has an estate—the question is who controls it. Notable Quotes “Money making conversations isn’t just a title—it’s a movement and a lifestyle.” “Rich people stay rich because they act poor. Poor people stay poor because they act rich.” “The first adjustment anybody needs to make is to open their mouth and talk to someone.” “One stream of income is hazardous to your wealth.” “If you don’t have an estate plan, the government has one for you.” “You spend the money and it’s gone. I spend the money and I get it back—legally.” Conclusion This interview positions Dr. Lynn Richardson as both a financial truth-teller and a practical strategist. Her message is clear: Wealth is built through education, planning, structure, and conversation Financial mistakes are common—but avoidable Generational wealth requires intentional action, not silence or hope The episode reinforces Money Making Conversations Masterclass as a platform not just for inspiration—but for execution and accountability. #SHMS #BEST #STRAWSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Lynn Richardson. Renowned financial literacy expert, educator, and entrepreneur—joins Rushion McDonald for a wide-ranging, practical conversation about money mindset, financial mistakes, entrepreneurship, tax strategy, multiple streams of income, and estate planning. Blending personal storytelling with direct instruction, Dr. Lynn breaks down why many people struggle financially despite earning good money, and why education, planning, and conversation—not income alone—are the keys to wealth-building, particularly within the Black community. Her tone is candid, no‑nonsense, and empowering—earning her self-described reputation as the “Madea of money.” Purpose of the Interview The interview is designed to: Normalize “money-making conversations” in households, businesses, and communities Challenge myths about income, success, and financial security Educate listeners on practical, legal strategies for budgeting, taxes, business structure, and generational wealth Encourage financial transparency, planning, and action, especially among entrepreneurs and families Shift mindset from survival and spending to strategy and stewardship At its core, the interview reinforces that financial empowerment starts with education and honest dialogue—not luck, prayer alone, or higher income. Key Takeaways 1. More Money Does Not Fix Money Problems Dr. Lynn explains that earning more without changing behavior and mindset only magnifies financial issues. She shares her own journey of making tens of thousands per month while still living paycheck-to-Monday. Core lesson: Income is not the problem—money management is. 2. Silence and Shame Keep People Financially Stuck Many people avoid addressing financial trouble due to pride, fear, or cultural conditioning (“don’t air dirty laundry”). Dr. Lynn emphasizes that the first step to financial recovery is speaking up and facing reality. Core lesson:Financial healing begins with honesty—not hiding. 3. Money Is Predictable Math, Not Mystery Dr. Lynn demystifies money as a simple equation: if expenses exceed income, the outcome is guaranteed. Emotional avoidance turns math into bondage. Core lesson: “Money is more predictable than anything—one plus one always equals two.” 4. Children Are Financial Assets When Taught Properly She explains a powerful tax strategy: hiring children (or relatives) in a home-based business and paying them up to the IRS threshold tax-free, while teaching them skills and entrepreneurship. Core lesson:Children shouldn’t just consume money—they can learn how it works. 5. Most Entrepreneurs Are Undereducated About Business Dr. Lynn criticizes the rise of “janky businesses”—LLCs without proper structure, records, or protections—leaving owners exposed legally and financially. Core lesson:Talent without business education leads to unnecessary risk. 6. One Stream of Income Is Dangerous She strongly reinforces that relying on a single income source is no longer viable for financial security. Wealth requires multiple, independent income streams. Core lesson:Job security is not wealth security. 7. Estate Planning Is a Responsibility, Not a Luxury Dr. Lynn reframes estate planning as a life and legacy plan, not something only for the wealthy. Without a plan, the government decides what happens to your assets. Core lesson:Everyone has an estate—the question is who controls it. Notable Quotes “Money making conversations isn’t just a title—it’s a movement and a lifestyle.” “Rich people stay rich because they act poor. Poor people stay poor because they act rich.” “The first adjustment anybody needs to make is to open their mouth and talk to someone.” “One stream of income is hazardous to your wealth.” “If you don’t have an estate plan, the government has one for you.” “You spend the money and it’s gone. I spend the money and I get it back—legally.” Conclusion This interview positions Dr. Lynn Richardson as both a financial truth-teller and a practical strategist. Her message is clear: Wealth is built through education, planning, structure, and conversation Financial mistakes are common—but avoidable Generational wealth requires intentional action, not silence or hope The episode reinforces Money Making Conversations Masterclass as a platform not just for inspiration—but for execution and accountability. #SHMS #BEST #STRAWSee omnystudio.com/listener for privacy information.

As we step into June, the energy begins to soften, settle, and align.After months of transformation, release, eclipses, powerful Full Moons, and personal growth, the Akashic Records bring a surprisingly simple message this week:✨ You've pointed yourself in the right direction.In this episode, we explore the energy of aligned momentum, trusting your evolution, and recognizing the subtle but meaningful ways your life may already be changing.The Records shared images of carefully planted garden beds and a car traveling steadily down a highway—symbols of forward movement, clarity, and the power of consistent action.We also explore: 

Fitz Koehler sits down with former professional bull rider Nick Morrison for a wild ride through the grit, glory, and danger of rodeo. They dive into the elite athleticism behind professional bull riding, the mental chess match between rider and bull, and what it really takes to survive eight of the toughest seconds in sports. Nick also opens up about the devastating head and spinal injuries that nearly ended his life, the resilience that fueled his comeback, and the powerful lessons behind his bestselling book, Knocked Out But Not Down. Blending hard-earned wisdom with humor, he shares why attitude, work ethic, and the willingness to get back up after life throws you to the ground are the keys to lasting success. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!

In this explosive episode of the True Geordie Podcast, the team takes a deep dive into the chaotic and controversial situation surrounding Joey Barton, unpacking the latest incidents that have reignited public outrage and debate. With detailed analysis, emotional context, and sharp commentary, the True Geordie Podcast explores how Barton's actions are spiraling into even more controversy, raising serious questions about accountability, reputation, and consequences. Blending facts with insight, this episode reveals the full scale of a story that's becoming more unbelievable by the day. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Somewhere in the Skies classic, Ryan revisits a fascinating conversation with author and researcher, Mike Clelland, about his influential book, The Messengers: Owls, Synchronicity, and the UFO Abductee. Drawing from countless firsthand accounts, Clelland explores the mysterious connection between owls and UFO encounters, uncovering patterns that challenge conventional explanations. The conversation delves into the strange overlap between alien contact experiences, synchronicities, dreams, archetypes, spiritual transformation, and even death. Blending folklore, personal testimony, and his own experiences, Clelland examines the possibility that owls play a profound and symbolic role in some of humanity's most extraordinary encounters with the unknown. Buy the book: https://a.co/d/0d402jip Use promo code: SOMEWHERE15 for 15% OFF Anomalous Cards: https://www.letsgetanomalous.com/ Send us a voicemail with questions, comments, or topic suggestions: https://www.speakpipe.com/SomewhereSkiesPod Patreon: http://www.patreon.com/somewhereskies ByMeACoffee: http://www.buymeacoffee.com/UFxzyzHOaQ Substack: https://ryansprague.substack.com/ All socials and books: https://linktr.ee/somewhereskiespod Follow Suzanne on X: https://x.com/csuzannelanders Email: ryan.sprague51@gmail.com Opening theme song by Septembryo Closing song by Per Kiilstofte Copyright © 2026 Ryan Sprague. All rights reserved. #Owls #Owl #synchronicity #alien #alienabduction #UFOs #UFOlogy #UAP #Paranormal Learn more about your ad choices. Visit megaphone.fm/adchoices

By age 35, Javant Benton found himself at a crossroads. He was 85 pounds overweight, prediabetic, prehypertensive, and undergoing tests for cancer. Confronted with his own mortality, he knew something had to change. What began as a personal search for greater well-being became a journey of creativity, discovery, and transformation in the kitchen, where familiar comfort foods were transformed into something nourishing and satisfying.  In this episode, Javant shares the wake-up call that altered his trajectory, the lessons he learned along the way, and how his determination to feel better grew into a community of more than one million followers and a bestselling cookbook that proves eating well doesn't have to mean giving up the foods you love. What we discuss: The health challenges Javant witnessed in his family and how they shaped his view of what was normal. The diets, discoveries, and searches that ultimately led him to a plant-based lifestyle. Javant's favorite healthy sweetener. The mindset and philosophy Javant brings into the kitchen. Blending vs. juicing and the benefits of each. Javant's four pillars of health. The legacy Javant hopes to leave behind. Resources: Make Your Own: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes: Benton, Javant: 9780306836695 Javant's Healthy Vegan Recipes (@healthyveganeating) • Instagram photos and videos HealthyVeganEating - YouTube Healthy Vegan Eating (@100082340305996) - Mentions | Facebook Healthy Vegan Eating https://www.makeyourowncookbook.com/ Click the link below to learn about the FISCAL Act https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good

I'm thrilled to welcome back a previous guest today! Her first appearance was in Episode 232 back in 2020. She helps us get clear on something that confuses many coaches: What does it mean to be “trauma-informed,” and why does it matter for every single one of our clients? We will uncover the neuroscience, practical moves, and the truth about what's happening in the nervous systems of the people we coach. We take a closer look at the difference between coaching and therapy, why there is always an overlap, and where the dividing line lies between big emotions, coaching, and therapy. Join us!Dr. Kemia Sarrah, “Dr. K”, is an internist, educator, physician, and leadership coach. Her subspecialty is a focus on leadership and coaching in and beyond severe burnout, toxic stress, and trauma. She is the founder and CEO of Lodestar, a professional coaching and consulting firm that utilizes a 360-degree trauma-aware container for coaching, coach training, leadership training, and Justice, Equity, Diversity & Inclusion facilitation. Her medical degree and Master of Public Health are from the University of Utah School of Medicine, and she currently serves as an Adjunct Assistant Professor at Southern Illinois University School of Medicine in the Office of Equity, Diversity & Inclusion. Dr. K is a gifted storyteller and sought-after speaker with a deeply intuitive communication style, and her trademarked coaching paradigm has a lens focused on the secondary trauma that is part of daily life for high-achieving, hard-driving, and highly skilled professionals across various industries. Blending extensive experience with balance, humor, and endless empathy, Dr. K has helped countless physicians and professionals rediscover their professional pride, joy, and internal balance. She lives with her physician-husband on a small, working farm in Central Illinois, where they are raising four sons and too many farm critters to count.Show Highlights:The question at the crux of it all: How can coaching and trauma co-exist in the same work?All Lodestar programs are dual-accredited by the ICF and the ACCME, meeting the rigorous standards for both coaching and medical education.Understanding the overlaps and distinctions between coaching and therapyPositioning yourself as a coach who is trauma-informed and trauma-responsive, being a “skilled holder” of what the client brings into the conversationLaying the foundation of the coach/client relationship in the beginningTrauma: more than events in time, but exposure over time (“The dose makes the poison.”)Understanding stress (not always a bad thing!), its effects, like loneliness and uncertainty, and long-term stress exposureThe neuroscience of the “unsafe” brain: It cannot update its predictions, learns the wrong things, and cannot differentiate between predator threats and social threats.Recognizing the path forward with our clients: The stories our nervous system tells follow the state of our nervous system as a whole.“We are all the walking wounded. What you are experiencing is very real.”The key message from Dr. K: “Coaches are uniquely pre-set to do this exceedingly well. The beauty of this skillset is that it's rooted in the similarities of our nervous system; these skills are universally teachable, learnable, and applicable.”Resources:Connect with Dr. Kemia SarrafWebsite, Facebook, and SCS Episode 232Connect with MegExplore the STaR Coach Show Mentor Program. We are enrolling NOW for this fall!Join the STaR Coach Community. Become a member today!Subscribe to the STaR Coach Show YouTube Channel!Explore over 480 past episodes and other helpful resources at www.STaRcoachshow.com.Mentioned in this episode:Join the Star Coach Masterclass!Learn the 6 C's to your Coaching Masterplan.

What was it like to win a landmark case before the U.S. Supreme Court and pursue a high-profile discrimination lawsuit against Anheuser-Busch? In this episode of Heels in the Courtroom, legendary attorney Mary Anne Sedey covers it all, from founding the first women-owned law firm in St. Louis dedicated to advancing employee rights. Along the way, Mary Anne reflects on the realities of litigation, the personal toll on clients, and the courage it takes to challenge powerful institutions. Blending humor, history, and hard-earned wisdom as only Mary Anne Sedey can, this episode captures the legacy of a legal pioneer while offering valuable insight and inspiration for the next generation of trial lawyers.

00:01:15 Intro00:06:30 Gencon 2026 Update00:10:30 Quartermaster General: WWII00:15:00 Moon Colony: Bloodbath00:20:15 Star Wars Unlimited Update00:21:45 Portal Games00:23:30 Rebuilding Chicago00:41:30 Castelnuovo 153900:55:30 Miniature Market00:56:30 Toy Battle01:01:30 Pragmata01:04:30 R-Type Dimensions III01:09:00 Sektori01:10:00 Outro For history fans who enjoy thoughtful, asymmetric challenges, Castelnuovo 1539 offers a compelling take on the “last stand” style of wargame. Blending classic conflict simulation with Euro‑style area control, this two‑player design places you with the Spanish defenders doing everything they can to slow an advancing Ottoman siege. The Spanish side isn't trying to win outright so much as hold firm and make every step costly, creating a tense, measured experience where each decision carries real weight. With custom card decks and hidden wooden blocks shaping the flow of play, the game builds a steady, immersive pressure without ever feeling overwhelming. Shifting to a much lighter tone, Rebuilding Chicago and Toy Battle trade battlefield grit for creativity and quick, satisfying play. As the standalone follow‑up to Rebuilding Seattle, Rebuilding Chicago invites up to five players to reshape neighborhoods and guide a growing population after the Great Fire of 1871. It's a warm, engaging tile‑laying puzzle with plenty of room for clever planning. And if you're looking for something breezy to wrap up a game night, Paolo Mori's Toy Battle delivers a delightful 15‑minute burst of abstract strategy. With charming toy‑themed troops and whimsical double‑sided maps like the Volcanic Jungle or City of Clouds, it pairs simple rules with just enough tactical bite to leave everyone smiling. We're truly disappointed that we won't be able to host the Strike tournament at Gen Con this year. It's always a highlight for us, and we'll miss the energy, laughter, and chaos that only Gladiators in an Arena, I mean, a bowl of dice can create. Thanks for listening and a special guest joins us for our next episode, assuming he is on his best behavior. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In Episode 279 of The Chazz Palminteri Show, Chazz welcomes back UFC fighter Mickey Gall for a conversation that goes far beyond fighting. Gall discusses the lessons combat sports teach about honesty, discipline, resilience, and personal growth. He reflects on dealing with losses, the importance of challenging yourself, and why fighting forces competitors to confront reality in ways few other professions can. The conversation also explores wrestling, Brazilian Jiu-Jitsu, judo, Muay Thai, self-defense, the business side of the UFC, and the mindset required to compete at the highest level. Blending technical fight knowledge with practical life lessons, this episode offers insight for both combat sports fans and anyone looking to improve mentally and physically.

The Magic Button’s Fantasy Flight: A 250-Year Journey to Freedom by Swapna Gangopadhyay https://www.amazon.com/Magic-Buttons-Fantasy-Flight-250-Year/dp/B0H2LH242L/ Dreamywriter.com The Magic Button’s Fantasy Flight: A 250-Year Journey to American Freedom by Swapna Gangopadhyay is a heartwarming and imaginative historical adventure that brings the story of the American Revolution to life for young readers. When five curious children discover a mysterious glowing button hidden inside Grandpa’s attic, they are unexpectedly transported through time on an unforgettable journey across the most defining moments in American history. Guided by Barnaby, a wise and magical Library Owl, the children witness the struggles, sacrifices, and triumphs that shaped the birth of the United States. From the Proclamation of 1763 and the Boston Tea Party to Paul Revere’s midnight ride, the signing of the Declaration of Independence, and the victory at Yorktown, each chapter immerses readers in pivotal events of the American Revolution through exciting storytelling, vivid imagery, and child-friendly historical explanations. Along the way, the children also meet unsung heroes such as Sybil Ludington, James Armistead Lafayette, the Molly Pitchers, and the Marblehead Mariners – courageous individuals whose contributions helped shape America’s fight for freedom. Blending fantasy, humor, adventure, and educational value, this inspiring middle-grade novel encourages children to appreciate the meaning of freedom, unity, courage, and historical understanding. Through memorable characters and emotionally engaging scenes, the book transforms history into a living experience that sparks curiosity and encourages young readers to ask questions about the past and their role in shaping the future. Perfect for families, classrooms, homeschool programs, libraries, and young history enthusiasts, The Magic Button’s Fantasy Flight serves as both an entertaining adventure and an educational resource designed to make American history accessible, meaningful, and unforgettable for children ages 8-14.

It's This Week in Bourbon for May 29th 2026. New updates happening in the Uncle Nearest case, Wild Turkey brings back the Cheesy Gold Foil, and Bardstown Bourbon Company is going to Mars.Show Notes: A federal judge has expanded Uncle Nearest's receivership to investigate a secret $20 million loan from Jay-Z's firm. Blending pioneer Nancy Fraley is retiring from Jos. A. Magnus & Co., leaving her legacy with Head Distiller Will Fabry. The Kentucky Bourbon Festival introduces a secure, face-value official ticket resale platform via TIXR. Filmland Spirits releases The Crimson Cask, a 90-proof noir-inspired bourbon exclusive to Kentucky. Blue Run Spirits collaborates with the Indianapolis Motor Speedway for a limited-edition 111-proof bourbon. Evan Williams launches officially licensed America250 commemorative whiskeys, donating $75,000 to Folds of Honor. Titanic Hotel Belfast partners with Titanic Distillery to launch an exclusive historic Quarter experience package. Heaven Hill designates its 2026 Grain to Glass lineup as the "Year of Wheat" across three limited expressions. Remus Bourbon introduces the Lou Gehrig Reserve, donating proceeds to the Live Like Lou ALS charity. Shortbarrel announces the return of Sapsquatch Bourbon, utilizing a unique two-stage maple finishing method. Bradshaw Bourbon rolls out personalized engraved gift sets for Father's Day through late June. Heaven Hill releases a 10-year-old Rittenhouse Rye commemorative edition for America's 250th anniversary. Buffalo Trace revives Colonel E.H. Taylor, Jr. Four Grain and Cured Oak expressions for May 2026. Veteran-owned Four Branches Bourbon debuts Liberty Reserve to honor America's Semiquincentennial anniversary. Proof & Wood announces Tumblin' Dice 13-Year Rye, featuring a 95% rye mashbill at barrel proof. 15 STARS debuts First West Explorer, its first bourbon crafted from 100% in-house black corn distillate. Garrison Brothers launches the Ranch Reserve Series featuring PX and Oloroso sherry cask-finished Texas bourbons. Wild Turkey introduces the Austin Nichols Archives series, debuting with a 16-year-old "Cheesy Gold Foil" tribute. Bardstown Bourbon Company debuts a first-of-its-kind Japanese Single Malt co-aged blend with Hombo Shuzo. Learn more about your ad choices. Visit megaphone.fm/adchoices