Podcasts about Blending

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Latest podcast episodes about Blending

HiddenTracks
HiddenTracks #282 RESTROYER. (Grason, Chris, Alex, and Matt)

HiddenTracks

Play Episode Listen Later Dec 18, 2025 103:29


On this week's episode we welcome the punk band RESTROYER. from Salt Lake City, Utah. Restroyer. is a a no-rules celebration of punk rock in all its forms. Blending fast melodic skate punk, gritty hardcore, and classic 90s vibes, they write love letters to the sounds that shaped them. The SLC-based quartet specializes in the punk rock that you may remember from the late nineties or mid-aughts – think a mixture of the political approach of Anti-Flag, the upbeat skate punk of Lagwagon, and a bit of grizzled Rancid energy. It's tied up in an aggressive but digestible ten-song package that highlights its crusty punk rock roots without sacrificing a studio quality that begs for repeat listening. Thanks for listening!!! Please Follow us on Instagram @hiddentracks99Pre and Post roll music brought to you by @sleepcyclespa

Sasquatch Odyssey
SO EP:704 Bigfoot In The Dismal Swamp

Sasquatch Odyssey

Play Episode Listen Later Dec 17, 2025 53:36 Transcription Available


Jerry is back to continue our ongoing series of encounters from the South Mountains and coastal regions of North Carolina—and this chapter takes us deep into one of the most haunting landscapes in the state: the Great Dismal Swamp.In this episode, we hear the chilling account of Mike, a former U.S. military veteran who sets out alone on a hiking and camping trip in the North Carolina section of the swamp.Drawn by solitude and the familiar pull of danger he once knew in the service, Mike hopes the wilderness will fill the void left behind after military life. Instead, the swamp delivers something far more disturbing. As night falls, Mike becomes aware that he's not alone. Strange ape-like vocalizations echo through the darkness. A foul, unfamiliar odor lingers in the air. The sense of being watched grows overwhelming. What begins as unease escalates into a series of close, deeply unsettling encounters with something he cannot identify—something that doesn't want him there. His search for adrenaline is quickly replaced by raw fear and survival instincts.The episode also weaves in parallel encounters from Robert and Angie, along with their friends, near a rural home in coastal North Carolina. Their experiences include unexplained noises in the woods, rocks being thrown from unseen sources, and shadowy figures moving just beyond the tree line—events that mirror Mike's terror and suggest a wider, ongoing presence in the region.Blending wilderness survival, psychological tension, and the supernatural, this episode explores the ancient history and eerie reputation of the Great Dismal Swamp while confronting the unnerving question: what still lives in these forgotten places—and why do some people encounter it while others never do?Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteSupport Our SponsorsBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.

Start With A Win
Cindy Waddle: 2025 Start With a Win Holiday Special

Start With A Win

Play Episode Listen Later Dec 17, 2025 26:12


In this holiday edition of Start With a Win, Adam Contos sits down with entrepreneur and former HR executive Cindy Waddle for a powerful conversation on trust-based leadership, human connection, and building cultures where people truly commit - not just comply. From compassion and accountability to purpose-driven business and heart-led influence, this episode explores what it really means to lead people in today's world.  Blending leadership wisdom, personal journey, and a touch of holiday fun, this episode will challenge how you think about empathy, motivation, and the lasting impact leaders can have - inside and outside the workplace. To leave lasting imprints on hearts when they're needed most, rising through the ranks to GS-14 without a college degree during her 38-year federal career, former HR Director of the U.S. Mint at Denver, Cindy Waddle turned her life's challenges into that purpose. After surviving near-death experiences and proving that grit and determination can outshine any credential, she followed her passion to uplift others by founding Dezire to Inspire (D2I). What began as a heartfelt act - writing 365 inspirational cards for a grieving family while volunteering in hospice - grew into a mission-driven company creating inspirational cards, flip books, and programs that promote healing, resilience, and connection. Featured as the Cover Star of Female Entrepreneurs Magazine (July 2025), Cindy's story embodies perseverance, purpose, and the transformative power of words to change lives.00:00 Intro02:35 What could happen if you got to know someone…05:20 These really do have power! 09:19 Can leaders connect with heart?11:24 Could this be what real leadership is about!13:25 What would the leadership theme be?16:40 Will you remember or believe if you got this… 18:52 Holiday trivia time…with great leadership advice!24:25 It is before I even get out of bed…https://www.deziretoinspire.com/===========================Subscribe and Listen to the Start With a Win Podcast HERE:

The Luke Branquinho Show
Episode 25-01: Barry Berg of Cactus Ropes on Craft, Performance, and the Perfect Rope

The Luke Branquinho Show

Play Episode Listen Later Dec 17, 2025 22:49


This week on The Luke Branquinho Show, Luke sits down with Barry Berg, General Manager of Cactus Ropes, for a more in-depth conversation following last week's episode. Barry shares the craftsmanship, innovation, and grit behind one of the most trusted rope brands in rodeo. With more than 34 years in business, Cactus Ropes has earned its reputation through consistency, hands-on craftsmanship, and a deep understanding of what ropers need at every level. The company ships over 1,000 ropes a day, maintaining the same attention to detail that helped build the brand from the ground up. Barry walks through the stories behind iconic ropes like the Bad Boy, Magnet, Hypnotic, Amigo, Kool Cat, Thriller, and Swagger, how a devastating factory fire in 2004 reshaped the operation, and what it truly takes to develop what they call the “perfect rope.” He also reflects on a major turning point in 2009, when Trevor Brazile joined the Cactus Ropes team, a partnership that helped elevate the brand and solidify its place at the highest level of professional rodeo. Blending history, innovation, and real-world experience, this episode offers an inside look at the work and mindset behind ropes trusted by champions and everyday ropers alike. ━━━━━━━━━━ ★

Filmmaker Mixer
How ‘SUFFER' Rewrites Fantasy Filmmaking

Filmmaker Mixer

Play Episode Listen Later Dec 17, 2025 34:29


Step inside the visionary minds of writer/director duo Kerry Carlock and Nick Lund-Ulrich and producer Jennifer Sorenson, the filmmaking team behind the bold and genre-bending fantasy film SUFFER. Blending the American West with mythic fantasy, SUFFER follows Ida Blye, a young handmaiden with traumatic wounds and dangerous magic, on a feminist quest to dismantle the Scarlet Prince's dark reign.In this conversation, we explore how Kerry and Nick built an epic world on a tiny budget, worked with a minimal crew, and created a story that challenges the traditional Hero's Journey. Featuring a haunting, nearly silent performance from Naomi McDougall Jones, SUFFER asks one powerful question: What happens when the hero's strongest weapon is their collective voice?We dive into microbudget worldbuilding, reinventing genre tropes, directing silence, and why now is the perfect time for stories that inspire resistance, courage, and unity.

Optimal Finance Daily
3389: Should You Save More For Retirement Or Pay Off Debt First? by Mark Dennis with Financial Finesse

Optimal Finance Daily

Play Episode Listen Later Dec 16, 2025 11:44


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3389: Mark Dennis explores the classic personal finance dilemma of whether to save more for retirement or focus on paying off debt. Blending both mathematical logic and behavioral psychology, he outlines a hybrid approach that leverages guaranteed investment returns while maintaining motivation through small debt victories, helping you take control of your money and stay on track long-term. Read along with the original article(s) here: https://www.financialfinesse.com/2018/03/29/should-you-save-more-for-retirement-or-pay-off-debt-first/ Quotes to ponder: "Use those good feelings of accomplishment to help motivate you to stay on track and hammer away at the next debt on your list until you kill that one too." "Free money is free money, and nothing beats a guaranteed return on your investment." "People often struggle to fully understand how compound growth works, which leads us to underestimate how much our savings could potentially grow." Episode references: Retirement Estimator Calculator: https://www.calcxml.com/do/ret02 Learn more about your ad choices. Visit megaphone.fm/adchoices

What the Fundraising
274: A New Era of Fundraising: Blending Purpose and Profit with Zach Hynek

What the Fundraising

Play Episode Listen Later Dec 16, 2025 22:27


Change is built through purpose, innovation, and the people who keep showing up. Join with us and explore how social impact and fundraising are evolving beyond traditional boundaries, blending the strategy of business with the heart of philanthropy. Zachary Hynek is the founder of Morton Labs, a startup venture out of the University of Chicago, developing a multi-physics simulation platform specifically for the nuclear industry, and strategic adviser to Cadenza, an AI platform that helps impact-driven organizations with grant discovery, impact reporting, and fundraising support. Zach is also an MBA candidate at the University of Chicago and a social impact entrepreneur dedicated to reshaping how resources are allocated toward good. With experience in launching ventures, Zach helps organizations access the tools, funding, and alignment necessary to create meaningful change. Outside work, he is navigating life as a first-time dad; balancing purpose, innovation, and parenthood with humor and heart. In this episode, you will be able to: Learn how purpose-driven leaders are blending business strategy with social good. Discover why flexibility, not perfection, drives lasting impact. Understand how data and storytelling can strengthen fundraising. Learn why authentic relationships matter more than reach. Understand the importance of showing up with care.  Get all the resources from today's episode here.  Support for this show is brought to you by Practivated. Practivated delivers AI-powered donor conversation simulations that let fundraisers practice in a private, judgment‑free space—building confidence, refining messaging, and improving outcomes before the real conversation even begins. Developed by fundraising experts with real‑time coaching at its core, it's the smart way to walk into every donor interaction calm, prepared, and ready to connect. Learn more at practivated.com Connect with me:  Instagram: https://www.instagram.com/_malloryerickson/ Facebook: https://www.facebook.com/whatthefundraising YouTube: https://www.youtube.com/@malloryerickson7946 LinkedIn: https://www.linkedin.com/mallory-erickson-bressler/ Website: malloryerickson.com/podcast Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/what-the-fundraising/id1575421652 If you haven't already, please visit our new What the Fundraising community forum. Check it out and join the conversation at this link. If you're looking to raise more from the right funders, then you'll want to check out my Power Partners Formula, a step-by-step approach to identifying the optimal partners for your organization. This free masterclass offers a great starting point.

Amiga, Handle Your Shit
Flashback From The Vault - Human Design Made Easy with Ilona Pamplona

Amiga, Handle Your Shit

Play Episode Listen Later Dec 16, 2025 31:21


Amiga, have you ever wondered why some things feel so aligned while others just don't sit right—no matter how hard you try? It might be time to explore your Human Design.In this soulful episode, Jackie taps into the magic of self-awareness, intuition, and transformation with Human Design coach and astrologer Ilona Pamplona. Together, they dive into how Human Design offers a blueprint for understanding your energetic essence, making aligned decisions, and honoring your unique purpose.Ilona Pamplona is an Astrology Informed Life Coach who believes astrology is the psychology of our ancestors. Blending coaching, astrology, and integrative wellness, she helps clients uncover deep insights through their birth charts. She's also the author of Human Design Made Easy, an easy-to-use guide to understanding Human Design.Tune in to Episode 261 of Amiga, Handle Your Shit, as Ilona unpacks the Human Design system, how it differs from astrology, and why it can be a powerful tool for breaking through resistance, especially for first-gen Latinas navigating deeply ingrained expectations.Key Takeaways:✨ Human Design shows how your energy flows best.✨ There are five main Human Design energy types.✨ Alignment prevents burnout and resistance.✨ Deconditioning is part of the healing journey.✨ Your body holds your inner authority.✨ Awareness leads to greater self-empowerment.Ready to step into alignment, Amiga? Let's dive in.Buy Ilona Pamplona's book Human Design Made Easy Connect with Ilona Pamplona:WebsiteInstagramLet's Connect!WebsiteFacebookInstagramLinkedInJackie Tapia Arbonne websiteBuy The Amiga Way's Book Hosted on Acast. See acast.com/privacy for more information.

Manager Memo podcast
The Business Drill Sergeant's Silver Bullet

Manager Memo podcast

Play Episode Listen Later Dec 16, 2025 46:34


Chris Hallberg is a Military Veteran and a self-described "Business Sergeant." Chris helps entrepreneurs shift their business attitudes toward a more militaristic mindset. In this pod Chris explains the "Silver Bullet" of EOS (Entrepreneurial Operating System).    Along the way we discuss – Born a Sergeant (8:00), Talking Truth (10:30), Entrepreneurial Operating System – EOS (14:00), Success Stories (33:30), AI Adoption (36:45) and Blending (44:00). Supercharge your Business Operating System @ GoExpand Want Military grade results without the pushups? Check out Hallberg's website @ Business Sergeant   Grab a copy of Chris' Field Manual @ Biz Sergeant Field Manual This podcast is partnered with LukeLeaders1248, a nonprofit that provides scholarships for the children of military Veterans. Send a donation, large or small, through PayPal @LukeLeaders1248; Venmo @LukeLeaders1248; or our website @ www.lukeleaders1248.com. You can also donate your used vehicle @ this hyperlink – CARS donation to LL1248.  Music intro and outro from the creative brilliance of Kenny Kilgore. Lowriders and Beautiful Rainy Day.

Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3389: Should You Save More For Retirement Or Pay Off Debt First? by Mark Dennis with Financial Finesse

Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Dec 16, 2025 11:44


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3389: Mark Dennis explores the classic personal finance dilemma of whether to save more for retirement or focus on paying off debt. Blending both mathematical logic and behavioral psychology, he outlines a hybrid approach that leverages guaranteed investment returns while maintaining motivation through small debt victories, helping you take control of your money and stay on track long-term. Read along with the original article(s) here: https://www.financialfinesse.com/2018/03/29/should-you-save-more-for-retirement-or-pay-off-debt-first/ Quotes to ponder: "Use those good feelings of accomplishment to help motivate you to stay on track and hammer away at the next debt on your list until you kill that one too." "Free money is free money, and nothing beats a guaranteed return on your investment." "People often struggle to fully understand how compound growth works, which leads us to underestimate how much our savings could potentially grow." Episode references: Retirement Estimator Calculator: https://www.calcxml.com/do/ret02 Learn more about your ad choices. Visit megaphone.fm/adchoices

Mindset Mastery Moments
#131 Faith's Power: Dr. Christine's Journey to Freedom

Mindset Mastery Moments

Play Episode Listen Later Dec 15, 2025 47:36


In this inspiring episode of Mindset Mastery Moments, Dr. Alisa Whyte speaks with Dr. Christine M. Silverstein, a clinician and mental performance specialist, about her personal journey and the concept of mindful toughness. Dr. Christine shares how her experiences with infertility challenged her emotionally and spiritually, and how faith, mental discipline, and resilience helped her transform adversity into empowerment.She explains the practical tools she now teaches young people and families — including self-hypnosis, mental rehearsal, positive self-talk, and emotional awareness — to help them build confidence and navigate life's challenges. Blending science, compassion, and spiritual grounding, Dr. Christine offers listeners actionable strategies to strengthen their mindset and tap into their inner power.The episode encourages listeners to believe in their capacity for healing, growth, and transformation, no matter the obstacles they face.

Accelerate Your Business Growth
Blending AI and Empathy for Outstanding Customer Experiences

Accelerate Your Business Growth

Play Episode Listen Later Dec 15, 2025 25:41


Welcome back to Accelerate Your Business Growth! In today's episode, host Diane Helbig sits down with Dave Rizzo, Asia Pacific President of Teleperformance, a global leader in AI- and emotionally intelligent (EI)-powered digital business services. Together, they dive into practical strategies for blending AI and EI to create more efficient, yet deeply human, interactions with customers. Dave Rizzo shares actionable advice for business owners of all sizes on what types of tasks should be automated, and when that personal touch is not just beneficial, but indispensable. The conversation also takes us inside leadership practices that foster innovation and trust across diverse, multi-country teams, and explores what it really takes to build a culture of empowerment, transparency, and constant dialogue in today's global economy. If you're curious about future-proofing your business through digital transformation, empowering your people rather than replacing them, and ensuring your organization evolves alongside fast-moving technology, this episode is packed with valuable takeaways. Plus, you'll hear Dave Rizzo's perspective on why every team member's voice matters more than ever, and how leaders can create the conditions for everyone to engage meaningfully with change. Dave is a forward-thinking leader who has helped global organizations achieve consistency, speed, and large-scale transformation—whether through traditional or AI-driven solutions. Drawing on extensive experience across industries, Dave leverages his company's vast size and global reach to identify best-in-class partnership models for clients, tailoring solutions from banking to technology to retail. In the Asia Pacific region, for example, he connects insights from fast-moving startups and long-time retail partners worldwide, helping clients avoid reinventing the wheel. By prioritizing data and automation for routine tasks, Dave ensures his teams are freed up to focus on high-value, emotionally sensitive work, driving both customer satisfaction and operational excellence. If you are a small business owner or salesperson who struggles with getting the sales results you are looking for, get your copy of Succeed Without Selling today. Learn the importance of Always Be Curious. Accelerate Your Business Growth is proud to be included on the list of the 45 Best Business Growth Podcasts. We are also honored to be selected by FeedSpot as one of the Top 10 Growth Hacking Podcasts, Top 25 Evergreen Podcasts and Top 50 Business Growth Podcasts on the web. Each episode of this podcast provides insights and education around topics that are important to you as a business owner or leader. The content comes from people who are experts in their fields and who are interested in helping you be more successful. Whether it's sales challenges, leadership issues, hiring and talent struggles, marketing, seo, branding, time management, customer service, communication, podcasting, social media, cashflow, or publishing, the best and the brightest join the host, Diane Helbig, for a casual conversation. Discover programs, webinars, services, books, and other podcasts you can tap into for fresh ideas. Be sure to subscribe so you never miss an episode and visit Helbig Enterprises to explore the many ways Diane can help you improve your business outcomes and results. Learn more about your ad choices. Visit megaphone.fm/adchoices

Beers with Queers: A True Crime Podcast
163. Oscar Wilde Brilliant Author, Celebrated Playwright, And Convicted Homosexual Part 1

Beers with Queers: A True Crime Podcast

Play Episode Listen Later Dec 15, 2025 43:52


He was the most celebrated writer in London, adored on stage with a bright future ahead of him. But he was living a secret life that Victorian society was waiting to punish.Before courtrooms, prison cells, and public disgrace, Oscar Wilde was a literary star at the height of his power. A brilliant author and celebrated playwright, he moved through London society with wit, charm, and dangerous visibility. But beneath the applause was a rigid moral world built on repression, surveillance, and fear of difference. In this episode of our LGBTQ+ true crime podcast, we explore Wilde's rise, the social rules of Victorian England, and the unspoken risks of queer life in an era where reputation was everything. This is not yet the scandal, but the pressure building beneath it, and the society that made his fall inevitable.Blending queer history with true crime from a queer perspective, this episode sets the stage for one of the most consequential persecutions of a gay figure in history, and why Wilde's story still resonates today.Hosted by Jordi and Brad, Beers With Queers examines chilling crimes, queer history, and twisted justice through a sharp and thoughtful lens.Press play, grab a drink, and join us as we step inside the world Oscar Wilde ruled, just before everything collapsed.

The Transition Bridge Podcast
Grace vs. Grit for Leaders with Paul Crick, Founder of GRACEWorks and Creator of the GRACE Framework

The Transition Bridge Podcast

Play Episode Listen Later Dec 15, 2025 57:32


How does Leadership Psychology, Martial Arts, and Creative Practice help high-achievers move from pressure to presence?Are you desiring to take your leadership potential to a higher level with a unique approach? This episode is for you!Paul is the creator of the GRACE Framework® and founder of GRACEWorks.After two decades in global consulting with PwC, Capgemini, and IBM, Paul now guides leaders and teams beyond performance to develop GRACE.Blending leadership psychology, martial arts, and creative practice, he helps high-achievers move from pressure to presence, creating resilience, clarity, and impact without burnout.  Connect with Paul:Website:  https://graceworkscollective.substack.com/LinkedIn:  https://www.linkedin.com/in/paulcrick/Email:  hello@theelevatepartnership.comLocation: UK (available globally online) CONNECT WITH DEBIDo you feel stuck?  Do you sense it's time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story's Changing, Finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

Creator to Creator's
Creator to Creators S7 69 Emma Bass

Creator to Creator's

Play Episode Listen Later Dec 15, 2025 35:02 Transcription Available


https://whoisemmabass.comBioWith a firm focus on the heavier side of electronic music, Emma Bass is a 28-year-old powerhouse known for her distinctive sound and dynamic presence behind the decks. Blending underground energy with refined artistry, her sets weave together UKG, tech house, and bass - all delivered with that unmistakable Emma Bass flair.Fusing her talents as both a DJ and live vocalist, Emma brings a fresh live element to her performances, combining her commanding voice and strong songwriting abilities to create an experience that is as immersive as it is energetic.Her breakout collaboration with Nemo (AUS), “Why Don't You”, released on Be Rich Records, stormed the ARIA Club Charts and caught the attention of Steve Aoki, earning airtime across the U.S. and Canada. The success of the track launched Emma's first Australian tour, with standout performances at major venues including HQ Adelaide, Australia's largest nightclub.Further cementing her place in the scene, her collaboration with Lit Lords (USA) gained global traction after being featured on Trap Nation, amassing over 100K views and attracting attention from industry heavyweights.Known for her ability to move seamlessly between studio production and live performance, Emma continues to push boundaries, supporting some of the biggest names in electronic music -  sharing stages with:Skream, Chris Lorenzo, Art Work, Touch Sensitive, Moksi, Mike Cervello, Akouo, Lumberjvck, Borgore, Busy P, Griz, Nemo, Luude, Chenzo, Mighty Fools, AB The Thief, Figure, Crankdat, Noy, Nick Thayer, Human Movement, Preditah, Motez, AC Slater, DJ Q, Yellow Claw, My Nu Leng, TXNK, Hydraulix, Doctor Werewolf, GTA, Lawbrakr (Canada), Bonka, Captain Hook, Lorenzo Raganzini , Bag Raiders, Ben Hemsley, and Havana Brown.With her highly anticipated debut original single “Sweet Déjà Vu” set for release January 16th 2026, Emma Bass stands poised to make an even bigger mark on the global electronic scene — proving she's not just an artist to watch, but a force to be reckoned with.Become a supporter of this podcast: https://www.spreaker.com/podcast/creator-to-creators-with-meosha-bean--4460322/support.

Horror Hour with the Hanna's
Bonus Episode: Dust Bunny (2025) - Mini Review

Horror Hour with the Hanna's

Play Episode Listen Later Dec 15, 2025 14:29


For this bonus episode we dive into Dust Bunny, a dark fantasy horror film that takes a familiar childhood fear and twists it into something far more sinister. Blending creature horror with fairy-tale menace, the movie explores what happens when imaginary monsters refuse to stay imaginary. We talk about the film's eerie visual style, its off-kilter tone, and how it walks the line between whimsy and nightmare. Does Dust Bunny successfully tap into primal fears, or does its ambition outweigh its bite? Either way, it's a strange, memorable entry in modern horror that invites discussion. Join us as we unpack the scares, the symbolism, and where Dust Bunny lands in the ever-growing landscape of unconventional horror.   Follow Us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @horrorhourwiththehannas   Music by Aries Beats - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=DPpnxLYrzVA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  

Holistic Wealth Podcast With Keisha Blair
The Top 10 Most Impactful Holistic Wealth Podcast Episodes of 2025—and What They Reveal About Our World

Holistic Wealth Podcast With Keisha Blair

Play Episode Listen Later Dec 15, 2025 17:40


Menu Holistic Wealth Trailblazers​ About Us About Keisha Blair Global Holistic Wealth Day Contact us Menu Podcast Quizzes Personal Financial Identity Quiz Aligned for Love: Relationship Readiness Quiz Holistic Wealth Teen Superpower Quiz – Discover Your Strengths! Services Holistic Wealth Coaching Program Resources Our Courses Student Portal My account Membership Holistic Wealth Podcast The Top 10 Most Impactful Holistic Wealth Podcast Episodes of 2025—and What They Reveal About Our World In an era defined by economic uncertainty, collective grief, and a quiet reckoning with burnout, The Holistic Wealth Podcast did more than publish episodes in 2025.It documented a monumental shift.Across continents and platforms, listeners gravitated not toward shortcuts to success, but toward stories that reframed what wealth truly means—stories of resilience, caregiving, loss, legacy, and global purpose.This countdown analyzes the Top 10 Holistic Wealth Podcast episodes of 2025, ranked using a Vitality Score that blends visibility, engagement, and conversion intent. Together, these episodes form a cultural record of what mattered most to people searching for meaning, stability, and sustainable prosperity.Key Resources Used in This EpisodeHolistic Wealth Expanded and Updated: 36 Life Lessons to Help You Recover from Disruption, Find Your Life Purpose Prosperity, and Achieve Financial Freedom by Keisha Blair(Foundational framework referenced throughout multiple top-ranking episodes)Holistic Wealth: 36 Lebenslektionen fur Ganzheitlichen Wohlstand Published by Scorpio Verlag(Central to the European expansion and German-language episode)The Holistic Wealth Podcast Archives (2025)Global Holistic Wealth Day 2025 Recordings and Highlights Topic: The Top 10 Most Impactful Holistic Wealth Podcast Episodes of 2025—and What They Reveal About Our World TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER What You Will Learn In this special annual review, you will discover:Why Holistic Wealth is replacing traditional generational wealth as the defining framework of our timeHow a single podcast clip about caregiving and legacy surpassed 250,000 views on TikTok, catalyzing global conversationWhat publisher amplification (including a major German publisher) reveals about Holistic Wealth's international relevanceHow grief, resilience, and caregiving emerged as the most powerful engagement drivers of 2025How Money Trauma, Economic abuse (including Narcissistic Abuse), took two spots in the top ten list and whyWhy milestone episodes—reaching 120 million to 200+ million people worldwide—transformed listeners into participantsThe data behind which episodes generated the highest visibility, engagement, and long-term impactHow Global Holistic Wealth Day evolved into a multi-episode cultural momentWhat these rankings reveal about the future of wealth, well-being, and legacy How These Rankings Were DeterminedThe Top 10 episodes were ranked using a proprietary Vitality Score (out of 100) based on:Visibility (40%) – public reach, virality, publisher and influencer amplificationEngagement (35%) – shares, saves, comments, repeat listening behaviorConversion Intent (25%) – book discovery, movement alignment, and long-form listening depthKey data points include:A TikTok clip exceeding 250,000 viewsPublisher distribution across Instagram, Facebook, and official websitesEvent-driven spikes from Global Holistic Wealth DayPlatform presence across Apple Podcasts, Spotify, and YouTube#1 — Reaching 1 Billion with Holistic WealthVitality Score: 95/100This episode became the defining voice of 2025.Blending personal loss, caregiving, and the economic realities of the sandwich generation, it articulated an audacious yet deeply human mission: to reach one billion people with Holistic Wealth.A single clip from this episode surpassed 254,000 views on TikTok, signaling something rare—not virality fueled by spectacle, but resonance fueled by truth.Key Themes:Caregiving • Legacy • Intergenerational responsibility • Global purpose#2 — Holistic Wealth Is the New Generational WealthVitality Score: 90/100Released at the start of the year, this episode became a thesis statement for 2025.It challenged the traditional notion of generational wealth as inheritance alone, redefining it as emotional resilience, values transmission, health, and sustainability across generations.Its enduring performance made it one of the most referenced and shared episodes of the year.Key Themes:Generational wealth • Purpose • Long-term resilience • Legacy building#3 — Holistic Wealth: The German EditionVitality Score: 86/100This episode marked a pivotal international moment.Shared by Scorpio Verlag in Munich, the German publisher of Holistic Wealth, across Instagram, Facebook, and its official website, the episode expanded the conversation beyond borders—affirming that Holistic Wealth is a global framework, not a regional trend. The Holistic Wealth German Edition is available in bookstores across Germany, Switzerland and Austria and across Europe. Key Themes:Global well-being • Cross-cultural relevance • International publishing#4 — The Holistic Wealth Movement Surpasses 120M / 150M+Vitality Score: 81/100Milestone episodes don't just report numbers—they redefine scale. Coming off the momentum of the 1 Billion episode, this episode gained momentum from listeners energized by the Holistic Wealth Movement. This episode marked the moment when Holistic Wealth transitioned from a philosophy into a measurable global movement, reaching over 150 million people worldwide.Listeners tuned in not just to learn—but to belong.Key Themes:Impact • Global reach • Collective purpose#5 — Loren Ridinger on Love, Loss, and GriefVitality Score: 84/100In one of the most emotionally powerful episodes of the year, Loren Ridinger, VP of Shop.com and Co-founder of Market America, shared her experience of losing her husband, JR Ridinger and rebuilding life and running a company as a female entrepreneur.Her heartfelt story of being on vacation in Croatia when JR Ridinger suddenly died resonated with listeners across the world. Her conversation with Keisha Blair and shared story of widowhood, transformation and bouncing back resonated with listeners worldwide. Loren Ridinger is also a Holistic Wealth Trailblazer appointed by the Institute on Holistic Wealth. Key Themes:Grief • Resilience • Identity after loss • Emotional wealth#6 — Global Holistic Wealth Day: Full Event HighlightsVitality Score: 78/100Global Holistic Wealth Day 2025 emerged as a convergence of voices, disciplines, and lived experiences. Global Holistic Wealth Day and Global Holistic Wealth Week is now celebrated in over 80 countries worldwide and in 2025 several Mayors signed proclamations declaring April 9th as Global Holistic Wealth Day in their cities and towns. This episode—and its many repurposed clips—performed strongly due to its communal energy and cross-platform longevity.Key Themes:Community • Thought leadership • Collective resilience#7 — What Is Holistic Resilience?Vitality Score: 75/100As burnout reached new heights in 2025, this episode reframed resilience not as endurance—but as renewal.It resonated deeply with listeners seeking sustainable ways to navigate modern life.Key Themes:Resilience • Mental health • Renewal • Sustainability#8 — How to Cope with Grief During the HolidaysVitality Score: 72/100Instead of offering platitudes, this episode offered permission—to grieve honestly during a season often dominated by forced joy.It became one of the most saved episodes of the year.Key Themes:Grief • Compassion • Emotional well-being#9 — Global Holistic Wealth Day 2025 – Fireside Chat with Jessica Moorhouse (on Money Trauma) Vitality Score: 70/100This episode with Jessica Moorhouse extended the impact of Global Holistic Wealth Day by adding intimacy and individual perspective to the broader movement narrative and included a popular listener topic of Money/Financial Trauma. Key Themes:Personal story • Community • Purpose#10 — Financial Trauma and Narcissistic Economic AbuseVitality Score: 70/100Quietly powerful, this episode reached listeners searching for language to describe financial harm and recovery. Narcissistic Abuse is often a trending topic on social media and a topic that’s critical for financial well-being. Its strength lay in validation—and its long-tail discovery continues to bring new listeners.Key Themes:Financial trauma • Economic abuse • HealingWhy This MattersTaken together, these episodes reveal a truth search data alone cannot capture:People are not simply searching for more money.They are searching for meaning, resilience, safety, and legacy. The Top Ten Holistic Wealth podcast episodes for 2025 highlighted these key themes. In 2025, Holistic Wealth did not rise by being louder—it rose by being truer.And that may be the most valuable metric of all. Join us in the mission to reach 1 billion people with Holistic Wealth worldwide. This mission is critical for the next generation. See you in 2026!  Featured on the Show: Feature One Holistic Wealth – Holistic Wealth (keishablair.com)Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial FreedomCertified Holistic Wealth Consultant ProgramTrauma of Money Certification programHolistic Healing Certification programCheck out the new Global Holistic Wealth Day website: www.globalholisticwealthday.comBecome a Global Holistic Wealth Day Ambassador: https://www.globalholisticwealthday.com/become-an-ambassador/  Feature Two Order Keisha Blairs new book, Holistic Wealth:36 Life Lessons To Help You Recover From Disruption, Find Your Purpose and Achieve Financial Freedom.Visit www.keishablair.com and subscribe. Also check out our FREE financial identity quiz and online courses at the Institute on Holistic Wealth. Check out our signature program, and become a Certified Holistic WealthTM Consultant and help people build a life of Holistic Wealth. Check out our signature program, and become a Certified Holistic Wealth Consultant and help people build a life of Holistic Wealth.  Feature Three Order my award-winning, bestselling book Holistic Wealth: 32 Life Lessons To Help You Find Purpose, Prosperity and Happiness, and the Holistic Wealth Personal Workbook. Feature Four Follow me on Instagram and Twitter – and ask me your questions related to holistic wealth! Feature Five Full Transcripts are available on the Institute on Holistic Wealth website and are available to members of the Institute on Holistic Wealth (Become a member of the Institute on Holistic Wealth). The post The Top 10 Most Impactful Holistic Wealth Podcast Episodes of 2025—and What They Reveal About Our World appeared first on Holistic Wealth Courses.

Dad Up
Ep. 321 - The Warrior's Way | Thomas Blottenberger and Bryan Ward

Dad Up

Play Episode Listen Later Dec 14, 2025 44:58


Ask Julie Ryan
#725- The Hidden Power Behind Every Word! With Sandie Sedgbeer

Ask Julie Ryan

Play Episode Listen Later Dec 14, 2025 59:11


EVEN MORE about this episode!Prepare to rethink everything you know about the power of language as Sandie Sedgbeer—veteran broadcaster and founder of The No BS Spiritual Book Club—reveals how the words we use quietly shape our reality. Together, we explore the energetic frequency behind everyday speech, how conscious communication transforms relationships, and the subtle ways our conversations influence manifestation, healing, and human connection.We also take a wild ride through Sandie's early career interviewing rock stars and celebrities in the 70s and 80s, uncovering the cultural fascination with fame, gossip, and glamour—and what those stories really reflect back to us about our own lives. Her behind-the-scenes memories offer humor, depth, and a surprising spiritual edge.In this intimate conversation, Sandie opens up about her personal path of awakening, including the unexpected gifts of growing up in a children's home and finding refuge in books, imagination, and the unseen world. We explore the magic of storytelling, the possibility of channeling new wisdom, and the mission of the No BS Spiritual Book Club as a guide for seekers navigating the vast universe of spiritual teachings. If you love insight, inspiration, and a bit of cosmic curiosity, this episode will pull you right in.Guest Biography:Sandie Sedgbeer is a veteran broadcaster, journalist, and author who has spent over two decades spotlighting leading thinkers, scientists, spiritual teachers, and innovators on her long-running Internet TV and radio programs. With a media career spanning British newspapers, magazines, publishing, advertising, marketing, PR, radio, and television, she has become a trusted consultant to progressive publishers and marketing agencies in both the UK and the US. The author of six books and the editor or ghostwriter of dozens more, Sandie has also served as a 13-time judge for the Independent Book Publishers Association's Annual Book Awards. She founded and edited three consciousness-focused publications—PlanetLightworker.com, Children of the New Earth, and Inspired Parenting—and is the creator and host of The No BS Spiritual Book Club Show as well as the transformational writing program Awakening Your Inner Storyteller. Blending her broadcasting expertise with her passion for consciousness, she helps authors, speakers, and visionaries harness the science of resonance to create meaningful content, build powerful platforms, and share their work with authenticity and impact.Episode Chapters:(0:00:01) - Exploring Energy and Authentic Communication(0:11:49) - Peek Into Celebrity Interviews(0:19:08) - Journey to Spiritual Awakening(0:32:54) - Channeling, Intuition, and Authenticity(0:48:31) - Power of Books and Spiritual Journey➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

Badlands Media
The Audio Files Ep. 25 – Happy Birthday Uncle Ted

Badlands Media

Play Episode Listen Later Dec 14, 2025 91:12


Brad Zerbo and Jaytriot dedicate Episode 25 of The Audio Files to celebrating the life, music, and unapologetic worldview of Ted Nugent on his 77th birthday. The show becomes a full-on deep dive into Nugent's career, from his early days with the Amboy Dukes to his solo dominance in the 1970s and the enduring power of riffs like Stranglehold, Cat Scratch Fever, and Free for All. Brad and Jay share personal memories, concert stories, and reflections on Nugent's stripped-down guitar style, relentless touring ethic, and straight-edge lifestyle. Along the way, they revisit iconic live performances, Nugent's outspoken patriotism, his philosophy of personal responsibility, and why his message still resonates decades later. Blending classic rock history, cultural commentary, and pure Badlands energy, this episode is part tribute, part music lesson, and part reminder of a louder, wilder era that still echoes today.

New Books Network
Edward McPherson, "Look Out: The Delight and Danger of Taking the Long View" (Astra House, 2025)

New Books Network

Play Episode Listen Later Dec 13, 2025 38:21


Look Out: The Delight and Danger of Taking the Long View (Astra House, 2025) by Edward McPherson is an exploration of long-distance mapping, aerial photography, and top-down and far-ranging perspectives—from pre–Civil War America to our vexed modern times of drone warfare, hyper-surveillance at home and abroad, and quarantine and protest. Blending history, reporting, personal experience, and accounts of activists, programmers, spies, astronauts, artists, inventors, and dreamers, McPherson reveals that to see is to control—and the stakes are high for everyone. The aerial view—a position known in Greek as the catascopos, or “the looker-down”—is a fundamentally privileged perspective, inaccessible to those left on the ground. To the earthbound, (in)sights from such rarified heights convey power and authority. McPherson casts light on our fetishization of distance as a path to truth and considers the awe and apocalypse of taking the long view. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Everything Co-op with Vernon Oakes
Mike n Lindsey 11202025 Farm Generations

Everything Co-op with Vernon Oakes

Play Episode Listen Later Dec 13, 2025 52:11


November 20, 2025 Everything Co-op launches its spotlight on the 2025 Innovation Award recipients with Michael Parker and Lindsey Lusher Shute, co-founders of Farm Generations Cooperative. In this interview, Michael and Lindsey discuss how Farm Generations empowers its members through GrownBy, their farmer-owned software platform, and how the Innovation Award will help advance their mission. Lindsey Lusher Shute co-founded the National Young Farmers Coalition and served as its executive director for a decade. She is also an owner of Hearty Roots Farm, a diversified vegetable and livestock farm in New York's Hudson Valley. During her tenure at Young Farmers, Lindsey built a national network of 150,000 farmers and advocates, advancing grassroots efforts around land access, conservation, credit, student debt, and farmer training. She has delivered keynote addresses at conferences nationwide. Michael Parker has built a diverse career spanning agriculture, food, entrepreneurship, and education. A first-generation farmer, he is currently developing a grassfed beef operation in Cooperstown, NY. Mike also works on land access and business services initiatives with the National Young Farmers Coalition and oversees a farm viability grant program and business planning course for the Massachusetts Department of Agricultural Resources. He holds a B.S. in Accounting and Operations Information Management from Georgetown University. Farm Generations Cooperative is dedicated to empowering local farmers and fostering transparency throughout the food supply chain. Blending innovative technology with agricultural traditions, the cooperative strives to create a more just and sustainable future for food producers and consumers alike. In 2019, the cooperative launched GrownBy, the first free, farmer-owned software platform designed for local farm sales. By connecting growers directly with customers across the country, GrownBy promotes fair, efficient exchanges and helps small farmers succeed collectively strengthening local communities and building a more resilient agricultural system. The Co-op Innovation Award honors organizations that strengthen food, housing, and worker co-ops. Each year, recipients receive up to $50,000 to expand cooperative development, drive shared prosperity, and build lasting community impact through innovative collaboration.

New Books in Intellectual History
Edward McPherson, "Look Out: The Delight and Danger of Taking the Long View" (Astra House, 2025)

New Books in Intellectual History

Play Episode Listen Later Dec 13, 2025 38:21


Look Out: The Delight and Danger of Taking the Long View (Astra House, 2025) by Edward McPherson is an exploration of long-distance mapping, aerial photography, and top-down and far-ranging perspectives—from pre–Civil War America to our vexed modern times of drone warfare, hyper-surveillance at home and abroad, and quarantine and protest. Blending history, reporting, personal experience, and accounts of activists, programmers, spies, astronauts, artists, inventors, and dreamers, McPherson reveals that to see is to control—and the stakes are high for everyone. The aerial view—a position known in Greek as the catascopos, or “the looker-down”—is a fundamentally privileged perspective, inaccessible to those left on the ground. To the earthbound, (in)sights from such rarified heights convey power and authority. McPherson casts light on our fetishization of distance as a path to truth and considers the awe and apocalypse of taking the long view. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history

New Books in Geography
Edward McPherson, "Look Out: The Delight and Danger of Taking the Long View" (Astra House, 2025)

New Books in Geography

Play Episode Listen Later Dec 13, 2025 38:21


Look Out: The Delight and Danger of Taking the Long View (Astra House, 2025) by Edward McPherson is an exploration of long-distance mapping, aerial photography, and top-down and far-ranging perspectives—from pre–Civil War America to our vexed modern times of drone warfare, hyper-surveillance at home and abroad, and quarantine and protest. Blending history, reporting, personal experience, and accounts of activists, programmers, spies, astronauts, artists, inventors, and dreamers, McPherson reveals that to see is to control—and the stakes are high for everyone. The aerial view—a position known in Greek as the catascopos, or “the looker-down”—is a fundamentally privileged perspective, inaccessible to those left on the ground. To the earthbound, (in)sights from such rarified heights convey power and authority. McPherson casts light on our fetishization of distance as a path to truth and considers the awe and apocalypse of taking the long view. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/geography

New Books in Science, Technology, and Society
Edward McPherson, "Look Out: The Delight and Danger of Taking the Long View" (Astra House, 2025)

New Books in Science, Technology, and Society

Play Episode Listen Later Dec 13, 2025 38:21


Look Out: The Delight and Danger of Taking the Long View (Astra House, 2025) by Edward McPherson is an exploration of long-distance mapping, aerial photography, and top-down and far-ranging perspectives—from pre–Civil War America to our vexed modern times of drone warfare, hyper-surveillance at home and abroad, and quarantine and protest. Blending history, reporting, personal experience, and accounts of activists, programmers, spies, astronauts, artists, inventors, and dreamers, McPherson reveals that to see is to control—and the stakes are high for everyone. The aerial view—a position known in Greek as the catascopos, or “the looker-down”—is a fundamentally privileged perspective, inaccessible to those left on the ground. To the earthbound, (in)sights from such rarified heights convey power and authority. McPherson casts light on our fetishization of distance as a path to truth and considers the awe and apocalypse of taking the long view. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science-technology-and-society

Business Coaching with Join Up Dots
Becoming An Entrepreneur

Business Coaching with Join Up Dots

Play Episode Listen Later Dec 12, 2025 16:30


What Stage Are You In? In this episode of Join Up Dots, David Ralph takes listeners on a candid, conversational journey through the five major stages of moving from employee to affluent entrepreneur, explaining how awareness, preparation, bold action, steady growth and eventual mastery unfold in real life rather than in textbooks. Blending honest reflection with personal stories — from late-night frustrations at the kitchen table to quiet moments of clarity that sparked change — David shows how freedom, resilience and the courage to evolve shape the path to wealth far more than luck ever could. It's a reminder that every entrepreneur starts with uncertainty, stumbles through the messy middle and becomes stronger by embracing the lessons hidden in setbacks. If you know someone dreaming of building a life on their own terms, share this episode and spread the message using #JoinUpDots #EntrepreneurLife #BuildYourDreams. Don't forget to subscribe to the podcast and leave a review. Your feedback helps us reach more people and continue bringing you valuable content. See you in the next episode!

What Are You Made Of?
Redefining Sleep and Performance: The Journey of Elite Coach Nick Littlehales

What Are You Made Of?

Play Episode Listen Later Dec 12, 2025 44:14


In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with world-renowned elite sports sleep coach Nick Littlehales, the global authority who has spent over 35 years redefining sleep performance for top athletes and high achievers. Author of the game-changing book SLEEP, Nick opens up with rare honesty about the emotional drivers behind his life's work — from early fears rooted in childhood to the inner narratives that pushed him to excel. Nick and Mike 'C-Roc" dive deep into resilience, identity, and the transformative practice of turning life's challenges into fuel. Nick shares the unlikely path that took him from aspiring professional golfer, to the furniture industry, to a chance encounter that launched him into becoming the pioneering sleep coach for Manchester United and many of the world's most elite performers. Blending vulnerability, storytelling, and top-tier performance insights, this episode reveals how understanding sleep — and ourselves — can elevate every part of life. Expect inspiration, science, and a behind-the-scenes look at the mindset of the man who changed how the world sleeps.Website-sportsleepcoach.com https://www.instagram.com/_sportsleepcoach/?hl=en

Big Crystal Energy Podcast
Following the Archer's Arrow: Crystals, Stillness, and the Fire of Sagittarius Season

Big Crystal Energy Podcast

Play Episode Listen Later Dec 12, 2025 31:19


What if Sagittarius season isn't just about movement and adventure - but about learning when to pause, listen, and aim with intention? In this expansive episode of Big Crystal Energy, host Ashleigh Bodell - a Sagittarius sun and lifelong seeker - dives into the visionary fire of Sagittarius season. Blending her grounded life in medicine with her love for magic and mysticism, Ashleigh explores the archetype of the quest: the hunger for truth, meaning, reinvention, and expansion that defines this time of year.Through personal stories, famous Sagittarian shoutouts, and soulful reflections, this episode examines the powerful duality of Sagittarius - restless fire balanced by sacred stillness. You'll discover crystal allies like aquamarine and labradorite, Sagittarius-inspired rituals, simmer pots, meditations, and practices that help you channel this energy with clarity rather than chaos.Whether you're craving adventure, spiritual insight, or a deeper sense of purpose, this episode invites you to slow down, set your aim, and follow your own arrow toward what's calling you next.Pour your tea, grab a crystal, and step into the journey.Key Moments : 01:14 "Crystals & Sagittarius Season Chat"06:22 Dreaming of Everywhere at Once10:38 "Always on a Quest"13:49 "Embracing Stillness for Focus"17:00 "Temperance Card Reflection"20:49 Sagittarius Season Ritual Ideas25:02 Sagittarius Stones & Spiritual Magic26:13 Sagittarius Glamour Ritual Tips29:43 "Sagittarius Witch: Energy Unleashed."Resources Mentioned - Opening the Door podcast - https://www.openingthedoorpodcast.com/podcastMeet Ashleigh Bodell  - your guide to the mystical and the magical on the Big Crystal Energy Podcast.By day, she's a dedicated orthopedic physician assistant, but by night, she dives deep into the metaphysical, exploring crystals, energy work, and the unseen forces that shape our world. From childhood fascinations with witches and faeries to a transformative rediscovery of crystals, Ashleigh's journey bridges science and spirituality, the practical and the mystical. A mom, a wife, and a seeker, she brings a relatable, no-fluff approach to exploring the “spooky and kooky” side of life. Through Big Crystal Energy, she creates a space where the magical and the mundane coexist - because we don't have to choose between our careers, families, and the call of the unknown.Tune in as she uncovers wisdom from crystal healers, spiritual coaches, and magic makers, inviting you to embrace your own big crystal energy.Connect Ashleigh : https://www.instagram.com/bigcrystalenergypodcast/https://www.instagram.com/mystical.mama.ashSend me any questions or comments you may have and I will answer them on upcoming podcast episodes!! Looking forward to hearing from you!Please message me with any questions or comments. bigcrystalenergypodcast @gmail.com

The Thoughtful Entrepreneur
2345 - Blending Critical and Creative Thinking to Build a Powerful Artistic Strategy with Mandarin Associates' Charlie Curson

The Thoughtful Entrepreneur

Play Episode Listen Later Dec 11, 2025 18:21


How Strategic Thinking Transforms Leadership: Insights from Charlie CursonIn this episode, host Josh Elledge speaks with Charlie Curson, strategist, leadership coach, author, and Founder & Director of Mandarin Associates. Their conversation explores the deeper meaning of strategic thinking—beyond planning—and reveals how leaders can elevate their impact through self-awareness, open-mindedness, creativity, and influence. This blog distills Charlie's most valuable insights, showing professionals how to approach leadership with greater clarity, adaptability, and long-term strategic focus.Building a Stronger Strategic Mindset for Modern LeadershipCharlie Curson explains that strategy is fundamentally different from planning—planning is about predictability and control, while strategy is about making courageous, future-focused choices. He emphasizes that real strategy begins with self-awareness, helping leaders understand their own biases, beliefs, and behaviors so they can make decisions from a place of clarity rather than fear or habit. Without this foundation, even the smartest plans fail to address the real levers that drive performance and growth within organizations.Charlie also shares how open-mindedness and critical thinking shape effective strategy. Leaders must actively challenge assumptions, invite diverse perspectives, and create environments where constructive disagreement can surface the best ideas. Creativity plays an equally vital role—too often, “strategy” becomes a recycled version of last year's plan, but true strategic thinking requires imagining new possibilities, exploring different futures, and generating innovative pathways to achieve meaningful outcomes.Finally, Charlie highlights the importance of communication and influence in scaling the impact of strategy. Even the strongest strategic insights collapse without team alignment and buy-in. By co-creating strategy with their teams, communicating with clarity, and fostering open dialogue, leaders can translate ideas into action. He encourages leaders to embrace uncertainty, experiment early, and treat every new initiative as a learning opportunity—allowing strategy to evolve dynamically as the business landscape shifts.About Charlie CursonCharlie Curson is a strategist, leadership coach, speaker, and author of Be More Strategic: 12 Essential Practices to Build the Life and Career You Want. He is the Founder and Director of Mandarin Associates, where he helps organizations develop strategic thinking capabilities, improve leadership effectiveness, and foster high-performing cultures. Connect with Charlie on LinkedIn.About Mandarin AssociatesMandarin Associates provides strategic consulting, coaching, leadership development, and facilitation services for global organizations. Their work centers on helping teams think more strategically, improve communication, and create purposeful, aligned results across all levels of leadership.Links Mentioned in This EpisodeCharlie Curson on LinkedIn ProfileMandarin Associates WebsiteKey Episode HighlightsStrategy is about choices, not control or comfortSelf-awareness is the foundation of strategic leadershipOpen-mindedness and diverse perspectives improve decision-makingCreativity enables leaders to imagine new futures and opportunitiesCommunication and influence determine...

The Rachel LaForce Show
Into The Unknown (Elsa and the Power of Self-Trust)

The Rachel LaForce Show

Play Episode Listen Later Dec 11, 2025 27:49


In this episode of Healing Is Hilarious, comedian–intuitive Rachel LaForce breaks down what it actually looks like to follow the “calling” you can't deny anymore — the one Elsa-style voice pulling you into the unknown. Blending tarot, real-time energy reading, and comedic cultural clarity, Rachel explores why December ushers in a new beginning, how self-trust becomes your wealth, and why you can't “mess up” what's meant for you. From the Ace of Disks to the Three of Disks, she unpacks the spiritual mechanics of stepping into authority, stabilizing your gifts, and defending your territory with grounded feminine power. This episode is equal parts spiritual, practical, hilarious, and activating — a must-listen for seekers who know they're on the brink of their next chapter. THE FIRST GOAL-GETTER SESSION IS HAPPENING DEC 7th - SIGN UP NOW SUPPORT THIS PODCAST AND LEAVE A REVIEW! PRODUCED BY Skewed Orbit StudiosINSTAGRAMRACHEL'S YOUTUBERACHELLAFORCE.COM 

The Coach Approach Ministries Podcast
495 Blending Neuroscience of co-regulation with coaching skills with Marcia Reynolds

The Coach Approach Ministries Podcast

Play Episode Listen Later Dec 11, 2025 25:13


Sign up for the free webinar on January 8, 2026 at 11am ET with Marcia Reynolds. In this episode, Brian Miller is joined by Dr. Marcia Reynolds, former president of the International Coaching Federation and globally recognized thought leader on emotional intelligence and coaching presence. Together, they explore how neuroscience explains co-regulation—the subtle emotional exchange between coach and client that determines trust, safety, and transformation. Marcia shares practical ways coaches can regulate their own emotions, influence the energy in the coaching space, and trigger the brain chemistry that opens clients to deeper insight and growth. Key Highlights Coaching presence is emotional, not just cognitive. True presence isn't about paying attention—it's about radiating curiosity, compassion, and care that the client feels. Energy precedes words. Before a coach says anything, the client's brain detects safety or threat based on the coach's tone, body, and emotional state. Co-regulation is constant. We always regulate to the person with the most emotional influence in the room—often the coach or leader. The brain's chemistry shapes trust. Compassionate connection releases oxytocin, serotonin, and dopamine, which calm anxiety and open creativity and insight. Judgment, fear, and impatience break presence. These emotions start in the body before the brain and must be noticed, released, and replaced intentionally. Takeaways Regulate yourself first. Your emotional state sets the tone. Enter sessions grounded, curious, and compassionate. Safety is felt, not declared. Saying "you're safe here" doesn't build trust—your calm presence does. Track with curiosity. Listen beyond the story for values, fears, and contradictions that reveal transformation points. Choose your energy intentionally. Notice where emotion shows up in your body, breathe, and return to curiosity and care. Lead with "big light." Like Marcia's mentor said, your job is to model presence and emotional maturity—even when others don't.

Badlands Media
Altered State S4 Ep. 7 – The MAHA Wins, RFK's Enemies & the Medical Deep State Exposed

Badlands Media

Play Episode Listen Later Dec 11, 2025 92:48


Zak Paine and Jordan Sather team up for a packed episode of Altered State, diving deep into the MAHA movement's rapid-fire victories and the growing panic inside the medical-industrial complex. They break down the online drama swirling around influencers, then shift into the real action: RFK Jr.'s sweeping reforms at HHS, the FDA's stunning admission that COVID vaccines killed children, the retraction of a Monsanto-backed glyphosate study, and USDA moves toward regenerative farming. Jordan outlines how vaccine policy, food safety, and regulatory capture are being dismantled piece by piece, while Zak highlights the political backlash, including impeachment attempts against RFK Jr. and Pete Hegseth. The duo also take on the “double-tap” narco-boat psyop, Ilhan Omar's alleged immigration fraud, and the brewing collapse of blue-state systems from welfare fraud to housing markets. Blending humor, policy insight, and sharp commentary, Zak and Jordan expose how small wins ripple into seismic shifts, and why the establishment is suddenly very afraid.

Japanese America
S2E11 Blending Traditions Japanese American Holiday Customs and Unforgotten Voices

Japanese America

Play Episode Listen Later Dec 11, 2025 27:03 Transcription Available


Rooted in Wellness with Mona Sharma
89. The Hidden Messages Behind Your Symptoms with Dr. Jason Yuan

Rooted in Wellness with Mona Sharma

Play Episode Listen Later Dec 11, 2025


What if the symptoms you feel every day were actually gentle messages from your energy body asking you to slow down, reconnect, and listen a little more closely? In today's episode, I sat down with Dr. Jason Yuan, a naturopathic doctor and acupuncturist whose work blends functional medicine with Eastern healing and energy wisdom.  Our conversation explores what energetic congestion really looks like, why so many people feel ungrounded even when they are doing all the right things, and how subtle signals like fatigue, anxiety, digestive shifts, or feeling off are often early invitations back to balance. We talk about the biofield, the heart's electromagnetic field, and the way emotions and belief shape healing. Dr. Jason shares simple, supportive practices you can begin right away to restore flow and reconnect with your inner guidance. This is a beautiful reminder that healing becomes possible when we honor every layer of ourselves. Dr. Jason Yuan is a naturopathic doctor, acupuncturist, and educator whose work sits at the intersection of functional medicine, Eastern healing, and energy medicine.  What's Discussed: (00:00) Settling into LA and the surprising intensity beneath the calm (03:15) Blending functional medicine with the energetic layers of healing (07:54) Unlocking energy flow and understanding subtle early symptoms (13:13) What “blocked energy” actually looks like in the body (20:30) How mitochondria, coherence, and ancient wisdom connect (30:39) When physical symptoms reveal emotional or energetic roots (38:13) The role of belief, openness, and the placebo effect in healing (51:45) Simple daily practices to support flow, grounding, and inner balance Thank You to Our Sponsors: Sunlighten: Experience the healing power of light for yourself. Visit get.sunlighten.com/monasharma and use code MONA to save up to $1,400 on your own Sunlighten sauna; a space to recharge, restore, and reconnect with your body's natural rhythm. Learn more about Mona Sharma: Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips.  Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation. Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma. Learn more about Dr. Jason Yuan: Instagram: https://www.instagram.com/drjasonyuan

A Healthy Shift
[322] - Managing Night Shift Better

A Healthy Shift

Play Episode Listen Later Dec 11, 2025 22:17 Transcription Available


The Original Loretta Brown Show
Ancestral Dreaming

The Original Loretta Brown Show

Play Episode Listen Later Dec 11, 2025 53:40


Today, Loretta welcomes Linda Yael Schiller, MSW, LICSW, who is a mind-body and spiritual psychotherapist, consultant, author, international teacher, and Professor Emeritus at the Boston University School of Social Work. Known as a “psychotherapist for the soul,” Linda has spent decades exploring the profound intersection of trauma healing, dreamwork, mysticism, and spiritual consciousness.She is the author of Modern Dreamwork, PTSDreams, and the workbook Integrated and Embodied Trauma Treatment. Trained in EMDR, somatic and expressive therapies, and hypnotherapy, Linda facilitates individual therapy, group dream circles, corporate consultation, and professional trainings worldwide.Her newest book, Ancestral Dreaming: Heal Generational Wounds Through Dreamwork (Llewellyn, is an illuminating and heartfelt guide that invites readers to explore the ancestral threads woven through their dreams and to heal inherited intergenerational wounds—transforming pain into wisdom and trauma into blessing.Blending trauma studies, mysticism, clinical insight, and interactive dream practices, the book offers guided exercises for individuals and groups to access ancestral wisdom through dreams, meditation, and guided imagery. It also includes important work for families impacted by adoption and displaced ancestry.For more information visit:https://ancestral-dreaming.com/*Loretta's Food HaikuSilk of cream and gold,Honey flows from sacred hand.Food made for the Gods.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Music Matters with Darrell Craig Harris
Harmony Shay: The Las Vegas Based Alt-Country Artist Turning Real Life Into Powerful Songs

Music Matters with Darrell Craig Harris

Play Episode Listen Later Dec 10, 2025 25:28


Harmony Shay: Inside the Heart and Hustle of a Breakout Las Vegas Singer-Songwriter! Las Vegas singer-songwriter Harmony Shay is quickly emerging as a standout voice in modern alt-country. In her recent Rounder Magazine interview, she shared that her passion for music began at age three, inspired by her father's vocal impersonations and early encouragement with a microphone. Writing all her own songs, Harmony uses music as both expression and healing, crafting lyrics that reflect real emotions, personal challenges, and the desire to help listeners feel understood. Blending heartfelt storytelling with a fresh country sound, Harmony has built growing momentum through her live performances, expanding discography, and her recent Rounder Magazine cover feature. As her fan base continues to rise, she remains focused on creating music that resonates deeply and authentically. Website: https://harmonyshay.com Instagram: https://instagram.com/harmonyshaymusic YouTube: https://www.youtube.com/@harmonyshay Spotify: https://open.spotify.com/artist/1ow353TU7ZCA4bjn2C5XYs?si=HEb6IsaZQCuWLhVQ1TQfJw  bout Music Matters with Darrell Craig Harris The Music Matters Podcast is hosted by Darrell Craig Harris, a globally published music journalist, professional musician, and Getty Images photographer. Music Matters is now available on Spotify, iTunes, Podbean, and more. Each week, Darrell interviews renowned artists, musicians, music journalists, and insiders from the music industry. Visit us at: www.MusicMattersPodcast.comFollow us on Twitter: www.Twitter.com/musicmattersdh For inquiries, contact: musicmatterspodcastshow@gmail.com Support our mission via PayPal: www.paypal.me/payDarrell  voice over intro by Nigel J. Farmer      

ClickFunnels Radio
Building a Business That Heals: Jason Coombs on Recovery, Faith, and Turning Pain into Purpose - CFR #794

ClickFunnels Radio

Play Episode Listen Later Dec 10, 2025 66:14


Jason Coombs, founder of Brick House Recovery and bestselling author of Unhooked, shares how he transformed nearly 17 years of personal recovery into a nationwide mission of healing and entrepreneurship. From a pivotal encounter with a desperate father at a hot dog stand to building a thriving network of recovery centers, Jason reveals his innovative "Goldfish Framework" for family healing and his insights into the psychology of change. Listeners discover how he scales impact through automation while staying true to his calling of service. Blending raw vulnerability, business strategy, and spiritual depth, this episode shows how passion, purpose, and process create meaningful, scalable change in one of life's most challenging battles. liveunhooked.com brickhouserecovery.com Get 3 months of ClickFunnels for only $99 at the link below, that's an 83% discount to get started! https://www.clickfunnels.com/cfradio

The 20/20 Podcast
Discovering Your GENIUS, Cultivating Leadership, and Bridging Generational Gaps - Nancy Dewald

The 20/20 Podcast

Play Episode Listen Later Dec 10, 2025 28:16


In this episode, Dr. Harbir Sian sits down with Nancy Dewald — renowned leadership consultant, owner of Lead Up Training & Consulting, consultant with Kleinman Performance Partners, and named one of Vision Monday's Most Influential Women in Optometry.Nancy brings her extensive experience in staff development, leadership, and organizational culture to break down two major topics every clinic owner should understand:The Working Genius framework — a simple, powerful way to understand team strengths and improve implementation.Blending generations in the workplace — strategies to reduce conflict, build empathy, and support a stronger, more connected team.⭐ Key Topics Discussed1. The Working Genius ModelWhy burnout is often not “too much work” but the wrong type of work.The six Working Geniuses — Wonder, Invention, Discernment, Galvanizing, Enablement, Tenacity — and how every task or project requires all six.How identifying your team's geniuses prevents false starts, failed initiatives, and implementation bottlenecks.Using team maps to see missing strengths and make better hiring decisions.Real-world insights on how certain genius combinations drive momentum, while others can unintentionally stall progress.2. Avoiding Burnout Through AlignmentEnsuring team members are doing work that aligns with their strengths.Why tasks in your “frustration zone” drain your energy and how to rebalance your workload.When to delegate, outsource, or strategically schedule difficult tasks.3. Leadership EssentialsWhy clear expectations are the most commonly missed leadership skill.How leaders can build more effective teams by understanding roles, gaps, and what each person needs to succeed.Lessons from Patrick Lencioni's Five Behaviors of a Team: trust, healthy conflict, commitment, accountability, results.4. Blending Generations in the WorkplaceWhy “we are more alike than we are different” — and how focusing on differences harms teams.Understanding values and experiences that shape Gen X, Millennials, and Gen Z.The importance of empathy, curiosity, and individualized support.Practical adjustments clinics can make to support different generations (communication styles, flexibility, additional benefits, etc.).

Optimal Health Daily
3217: [Part 2] 7 Big Benefits of Blending, 5 Shocking But Healthy Foods You Can Safely Put In Your Blender and Does Blending Destroy Fiber by Ben Greenfield

Optimal Health Daily

Play Episode Listen Later Dec 9, 2025 9:45


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3217: Ben Greenfield explores the unique advantages of blending fruits and vegetables over juicing, emphasizing how blending preserves fiber, slows sugar absorption, and boosts satiety. Backed by research and practical tips, his insights help health-conscious readers make smarter, more nutrient-dense choices in their daily routines. Read along with the original article(s) here: https://bengreenfieldlife.com/article/nutrition-articles/benefits-of-blending/ Quotes to ponder: "Blending maintains the fiber, which slows down the rate of sugar absorption and promotes a feeling of fullness." "Juicing strips away the fiber, causing a rapid spike in blood sugar levels followed by an inevitable crash." "Blending makes it easier to consume a wider variety of vegetables in a single serving." Episode references: Glycemic Index and Blood Sugar: https://www.health.harvard.edu/diseases-and-conditions/glycemic-index-and-glycemic-load-for-100-foods4/ Learn more about your ad choices. Visit megaphone.fm/adchoices

She Grows with Allyson Scammell
Healing a Past Life Vow of Poverty: Unlocking Your Abundance with Laura Michelle Wolff

She Grows with Allyson Scammell

Play Episode Listen Later Dec 9, 2025 42:08 Transcription Available


Does it feel like you're constantly investing time and money into your business - without seeing any REAL return or progress?If your growth efforts always seem to fall flat, no matter how much energy you put into them, the reason may not be what you expect. It may have nothing to do with whether you're following the right strategy or posting the right content.In fact, it may have nothing to do with ANY of the decisions you've made in this lifetime. We all carry money wounds from our past lifetimes - and many of these wounds create a deep-rooted, subconscious fear of wealth.My dear long-term soul client Laura Michelle Wolff is a ghostwriter, publisher, and Human Design Specialist who has overcome many money wounds throughout her life, but frequently finds herself pulled back into a feeling of lack and scarcity. You'll discover:How we can continuously rewrite our money stories in healthier ways How ‘little-t' traumas snowball into something that feels like ‘big-T' trauma How the wrong coaches can wound us terribly - often without realizing it!About Laura: Laura Michelle Wolff is a ghostwriter, publisher, and Human Design Specialist who helps entrepreneurs create non-fiction books that sound authentically theirs. Using advanced interviewing skills from her FBI and trauma-therapy background, she unlocks an author's true voice and turns it into a book that builds credibility and attracts aligned clients. Blending marketing strategy, SEO, intuitive insight, and energy work, she transforms what someone feels into resonant, high-converting copy. Her body-first, spirit-aligned process helps writers finally get their book onto the page.Timestamps:00:56 Welcome01:31 Introducing Laura Michelle06:23 Exploring Past Lifetime Trauma11:58 The Coaches Who Wound Us13:54 Healing Money Wounds20:23 Exploring the Chiron Wound21:03 Uncovering a Past Life Vow21:42 The Impact of Wealth and Power23:53 The Realization and Vow of Poverty27:13 Healing and Rewriting the Story33:46 Practical Steps for Transformation38:58 Final Thoughts and ResourcesConnect with Laura:Connect with Laura on LinkedInSend her a publishing inquiry or learn about her ghostwriting capabilitiesOrder the book STAY CONNECTED: Soul Guide Circle: JOIN the Soul Guide Circle closed Facebook Group Facebook: FOLLOW on Facebook Instagram: FOLLOW on Instagram YouTube: Follow in YouTube Ready to grow a prosperous soul-guided business? BOOK a free Intuitive Consult Leave a review for Soul Guide Radio (and we'll read it on the air!)

Unapologetically Black Unicorns
“The Medicaid Game - A Simulation Game”

Unapologetically Black Unicorns

Play Episode Listen Later Dec 9, 2025 16:33


In this interactive episode of Unapologetically Black Unicorns, Keris transforms complex policy into “The Medicaid Maze”, a storytelling board game that reveals the real-life challenges of navigating Medicaid. Through dice rolls and card draws, she explores how small policy shifts and everyday barriers can drastically affect people's health coverage and stability. Blending empathy and advocacy, this episode invites listeners to rethink what it really means to survive and stay covered within America's healthcare system. The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline Contact the show: UBU@UnapologeticallyBlackUnicorns.info Transcripts are available on Apple Podcasts.

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3217: [Part 2] 7 Big Benefits of Blending, 5 Shocking But Healthy Foods You Can Safely Put In Your Blender and Does Blending Destroy Fiber by Ben Greenfield

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Dec 9, 2025 9:45


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3217: Ben Greenfield explores the unique advantages of blending fruits and vegetables over juicing, emphasizing how blending preserves fiber, slows sugar absorption, and boosts satiety. Backed by research and practical tips, his insights help health-conscious readers make smarter, more nutrient-dense choices in their daily routines. Read along with the original article(s) here: https://bengreenfieldlife.com/article/nutrition-articles/benefits-of-blending/ Quotes to ponder: "Blending maintains the fiber, which slows down the rate of sugar absorption and promotes a feeling of fullness." "Juicing strips away the fiber, causing a rapid spike in blood sugar levels followed by an inevitable crash." "Blending makes it easier to consume a wider variety of vegetables in a single serving." Episode references: Glycemic Index and Blood Sugar: https://www.health.harvard.edu/diseases-and-conditions/glycemic-index-and-glycemic-load-for-100-foods4/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Health Daily
3216: [Part 1] 7 Big Benefits of Blending, 5 Shocking But Healthy Foods You Can Safely Put In Your Blender and Does Blending Destroy Fiber by Ben Greenfield

Optimal Health Daily

Play Episode Listen Later Dec 8, 2025 11:12


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3216: Ben Greenfield breaks down why blending might be your best-kept secret for boosting nutrient absorption, digestion, and energy. Learn how properly blended smoothies can enhance bioavailability, unlock hard-to-digest plant compounds, and help you maximize the health benefits of whole foods without sacrificing convenience. Read along with the original article(s) here: https://bengreenfieldlife.com/article/nutrition-articles/benefits-of-blending/ Quotes to ponder: "Blending is like pre-digesting your food, your blender becomes your second stomach." "Some of the most nutrient-dense parts of fruits and vegetables are trapped in fibrous matrices that your teeth and gut can't easily break down." "When you blend, you increase the surface area of the food, allowing digestive enzymes to act more efficiently." Episode references: Nourishing Traditions: https://www.amazon.com/Nourishing-Traditions-Challenges-Politically-Dictocrats/dp/0967089735 The Bulletproof Diet: https://www.amazon.com/Bulletproof-Diet-Lose-Pounds-Increase/dp/162336518X Learn more about your ad choices. Visit megaphone.fm/adchoices

This Whole Life
Ep88 The Window of Tolerance

This Whole Life

Play Episode Listen Later Dec 8, 2025 59:49 Transcription Available


"If you find that you have wandered away from the shelter of God, lead your heart back to Him quietly and simply."~ St. Francis de SalesWhat is wrong with me that I feel so overwhelmed sometimes?Why do I freeze up and struggle to process stress?How can I get back to my authentic self and respond instead of react?In Episode 88 of This Whole Life, Pat & Kenna dive deep into the concept of the “Window of Tolerance” — a foundational model for understanding emotional regulation and navigating stress. Blending faith and mental health insights, they explore how our window of tolerance shapes daily reactions, especially during times of stress or change. Kenna breaks down Dr. Dan Siegel's model, describing the differences between living within and outside our window, and offering practical strategies for getting back to our authentic self. The hosts share personal stories about family, parenting, and marriage, making the science relatable for listeners. They discuss how to expand your window, respond with compassion (to self and others), and why reflecting on your patterns is a game-changer. Perfect for anyone feeling overwhelmed and seeking practical, soul-nourishing ways to regain balance, this episode is both insightful and encouraging.Episode 88 Show NotesChapters:0:00: Introduction and Highs & Hards12:38: What is the Window of Tolerance?22:55: The place of authentic choices & actions30:36: Getting back in my Window of Tolerance38:22: Growing in resilience & expanding my Window52:56: Challenge By ChoiceReflection Questions:What is one specific thing that stuck with you from this conversation?What do you think of the Window of Tolerance model? How do you see it in your life?What pushes you out of your Window? How do you know when you're above or below the Window of Tolerance?How do you get back in your Window when you find yourself outside it?What does God have to say about the moments when you're overwhelmed and outside of your Window of Tolerance?Send us a text. We can't respond directly, but we're excited to hear what's on your mind!Click here to register for the DBT group from Jan. 20 - March 24, 2026 (MN & WI residents only)Support the showThank you for listening, and a very special thank you to our community of supporters! Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

Healthy Mind, Healthy Life
Is Mindset Really the Missing Link Between Burnout And Aligned Success, Or Are We Just Romanticizing It? with Lin Yuan-Su

Healthy Mind, Healthy Life

Play Episode Listen Later Dec 8, 2025 35:45


On this episode of Healthy Mind, Healthy Life, host Charu sits down with former healthcare leader turned multi seven figure mindset trainer and strategist Lin Yuan Su to pressure test a big claim. that up to 95% of success comes from mindset. Lin takes us inside the morning she broke down crying in her car in Canada, after years of doing “everything right” on paper. good education, respected job, security. She unpacks how fear, burnout and people pleasing can quietly run your life while you tell yourself you are just being responsible. Together, Charu and Lin dig into the Success Trifecta. mindset, strategy, action. They challenge privilege questions, talk honestly about money, motherhood, ambition and guilt, and get practical about how to shift your inner game without quitting your job overnight or spending big on coaching. If you are sitting in your own parked car wondering how you got here, this conversation gives you language, tools and permission to want more without burning your life down. About the guest: Lin Yuan Su is a former high achieving registered dietitian and healthcare leader who walked away from a secure career after years of quiet burnout. Today she is a mindset trainer and success strategist who helps entrepreneurs and professionals create what she calls enlightened success. wealth, time freedom and health that coexist instead of compete. Blending science based thinking, subconscious mindset work and practical strategy, Lin supports clients to move from fear driven overwork into calm, confident leadership in business and life. She is also a wife and mom, and brings a grounded perspective on ambition, family and what it really takes to build a life that feels aligned, not just impressive on paper. Key takeaways: Mindset is the driver, strategy is the vehicle. Lin insists that copying someone's business plan while keeping the same fearful, employee style thinking will often recreate burnout, not freedom. who you are being shapes what any strategy can do. Burnout can look “functional” from the outside. Years before that car breakdown, Lin was short tempered, exhausted and unmotivated at home, yet still performing at work. She now names those as clear burnout signs many high achievers normalize. You cannot afford to ignore your inner voice. Lin warns that staying misaligned out of fear can show up as chronic stress and even illness. She is not giving medical advice, but she stresses that emotional dis ease often becomes physical dis ease over time. Do not leap without a bridge. build one. Lin did not storm into her CEO's office to quit. She stayed, got coaching, shifted her energy, left on a high note and built a thoughtful transition instead of a crisis exit. Mindset work is not only for the wealthy. Coaching is powerful, but Lin is clear. the real investment is time, energy and willingness to study. Books, podcasts and free resources can start a real inner shift if you actually work with them. Manifestation is discipline, not magic. Lin shares client stories, like a restaurant owner who grew revenue 400 percent while cutting her hours to a third, and her own fertility journey after releasing deep emotional blocks. She frames these as examples of what aligned mindset plus consistent action can open up, not as guarantees. For women, harmony beats “work life balance.” Lin blocks non negotiable time for family, self and business and aims for flow instead of rigid balance. She urges women to check whether their ambition comes from fear and ego, or from heart and purpose. How to connect with Lin Yuan-Su: Listeners can connect with Lin Yuan Su here. Search for “Lin Yuan Su” on Instagram, Facebook, LinkedIn and TikTok and follow her for mindset and success content. Access her free resource “Success Oath” (a powerful affirmation style tool) through the link provided  Explore more of her mindset trainings and free materials through the website and resources she mentions in the episode. Want to be a guest on Healthy Mind, Healthy Life? Want to be a guest on Healthy Mind, Healthy Life? DM on PM. Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty, a storyteller, survivor and wellness advocate, this channel shares powerful podcasts and grounded conversations on. • Mental Health and Emotional Well being • Mindfulness and Spiritual Growth • Holistic Healing and Conscious Living • Trauma Recovery and Self Empowerment With over 4,400 plus episodes and 168.4K plus global listeners, join us as we unite voices, break stigma and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India and USA Open to collaborations, guest appearances, coaching and strategic partnerships. Let's connect to create a ripple effect of impact. Check podcast shows and be a guest Listen to our 17 podcast shows here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video testimonial: https://www.healthymindbyavik.com/testimonials Join our guest and listener community: https://nas.io/healthymind Subscribe to newsletter: https://healthymindbyavik.substack.com/ Our services Business Podcast Management. https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management. https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World. https://ourofferings.healthymindbyavik.com/shareyourstory Stay tuned and follow us Medium. https://medium.com/@contentbyavik YouTube. https://www.youtube.com/@healthymindbyavik Instagram. https://www.instagram.com/healthyminds.pod/ Facebook. https://www.facebook.com/podcast.healthymind Linkedin Page. https://www.linkedin.com/company/healthymindbyavik LinkedIn. https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter. https://twitter.com/podhealthclub Pinterest. https://www.pinterest.com/Avikpodhealth/ Share your review Share your Google Review. https://www.podpage.com/bizblend/reviews/new/ Share a video testimonial and it will be displayed on our website. https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way. #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

The Social-Engineer Podcast
Ep. 332 - Human Element Series - Health, Fitness and Mindset with Toby Wright

The Social-Engineer Podcast

Play Episode Listen Later Dec 8, 2025 34:52


Today we are joined by Toby Wright. Toby is an online coach and personal trainer with a passion for mental health. Toby believes true wellness begins from the inside out. Blending evidence-based training with a focus on mental health and mindset. [Dec 8, 2025]   00:00 - Intro 00:26 – Dr. Abbie Maroño Intro 00:51 - Intro Links -          Social-Engineer.com - http://www.social-engineer.com/ -          Offensive Security Vishing Services - https://www.social-engineer.com/offensive-security/vishing/ -          Offensive Security SMiShing Services - https://www.social-engineer.com/offensive-security/smishing/ -          Offensive Security Phishing Services - https://www.social-engineer.com/offensive-security/smishing/ -          Call Back Phishing - https://www.social-engineer.com/offensive-security/call-back-phishing/ -          Adversarial Simulation Services - https://www.social-engineer.com/offensive-security/adversarial-simulation/ -          Social Engineering Risk Assessments - https://www.social-engineer.com/offensive-security/social-engineering-risk-assessment/ -          Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb -          CLUTCH - http://www.pro-rock.com/ -          innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/                                 02:17 - Toby Wright Intro 03:09 - Having a Purpose 04:02 - The Accountability Factor 05:36 - Mindset 07:02 - Finding What Works For You 08:37 - The Happiness Scale 12:40 - When to Push Through 15:53 - Finding Balance 17:39 - Masterclass Ad -          https://www.masterclass.com/socialengineer 19:12 - Focus on the 95% 21:33 - Know What You're Taking 23:34 - Cover Your Bases First 25:27 - You Just Gotta Go 29:54 - Find Toby Wright Online                                                -          Instagram: https://www.instagram.com/tobyywright/ 31:08 - Mentors 32:24 - Book Recommendations -          SAS: Who Dares Wins - Ant Middleton 34:15 - Guest Wrap Up & Outro -          www.social-engineer.com -          www.innocentlivesfoundation.org

Small Changes Big Shifts with Dr. Michelle Robin
Parenting Perspectives: Blending Holistic and Traditional Medicine with Dr. Gator

Small Changes Big Shifts with Dr. Michelle Robin

Play Episode Listen Later Dec 7, 2025 27:12


Parents navigating children's health in today's fast-paced world will find practical guidance and balanced insights in this episode. Dr. Joel Warsh, a board-certified pediatrician specializing in integrative medicine, shares strategies for making informed choices about vaccines, boosting immunity, and supporting overall wellness. From reducing toxins and improving nutrition to fostering emotional and mental health, this conversation provides actionable tips that empower families without overwhelm. Listeners will gain clarity, confidence, and tools to raise resilient, healthy children.  Key Takeaways:   Holistic pediatric care begins with balancing traditional medicine and integrative wellness.  Informed parenting is empowered through understanding, asking questions, and seeking clarity.  Prevention and mindful lifestyle choices lay the foundation for lifelong health in children.  Small, intentional changes at home—like nutrition, sleep, and toxin reduction—create lasting impact.  Open conversations and personalized care help families navigate complex health decisions with confidence.  About Dr, Joel "Gator" Warsh:  Joel Warsh aka Dr. Joel Gator of the popular parenting Instagram account and substack is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He is the author of multiple books including his latest, Between a Shot and a Hard Place: Tackling Difficult Vaccine Questions with Balance, Data, and Clarity, He grew up in Toronto, Canada and completed a Master's Degree in Epidemiology before earning his medical degree from Thomas Jefferson Medical College. He completed his Pediatric Medicine training at Children's Hospital of Los Angeles and then worked in private practice in Beverly Hills before founding his current practice, Integrative Pediatrics. Dr. Gator has published research in peer-reviewed journals on topics including childhood injuries, obesity and physical activity. He has been featured in numerous documentaries, films, summits, podcasts and articles.  Connect with Dr. Joel Warsh at:  https://www.instagram.com/drjoelgator/  https://raisingamazingplus.com/inner-circle/  https://raisingamazingplus.com/   Connect with Dr. Michelle and Bayleigh at:  https://smallchangesbigshifts.com  hello@smallchangesbigshifts.com  https://www.linkedin.com/company/smallchangesbigshifts  https://www.facebook.com/SmallChangesBigShifts  https://www.instagram.com/smallchangesbigshiftsco  Thanks for listening!  Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below!  Subscribe to the podcast  If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.  Leave us an Apple Podcasts review  Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.