Podcasts about Blending

Authentically ADHD – ADHD, Alexithymia, and Anhedonia: Understanding Emotions and MotivationHello and welcome to Authentically ADHD! I'm Carmen, your host. Today, we're diving into a topic that might hit very close to home for a lot of us: the confusing intersection of ADHD, alexithymia, and anhedonia. Now, those are some big, clinical-sounding words – but don't worry. We're going to break them down in plain language and talk about how they can overlap in real life. If you've ever thought, “Why can't I figure out what I'm feeling?” or “Why don't I enjoy things the way I used to?”, or if you find yourself emotionally drained after a long day of masking your ADHD traits, then this episode is for you.In this 25–30 minute journey, we'll mix a bit of neuroscience (in a friendly, non-intimidating way) with personal storytelling. I'll share some of my own experiences, and we'll explore what research says about why these experiences happen. By the end, you'll have a clearer understanding of what ADHD, alexithymia, and anhedonia really mean, why they often go hand-in-hand (especially in neurodivergent folks like us), and what we can do to cope and thrive. We'll also bust some common myths and misunderstandings – including why these issues often get overlooked or dismissed, especially in women and people diagnosed later in life. And as always, we'll wrap up with strategies and a big dose of validation and hope. So, get comfy (or start that task you've been putting off and take us along!), and let's get started.Understanding ADHD, Alexithymia, and AnhedoniaBefore we delve into how these things intersect, let's clearly define each of these terms. They each describe a different piece of the puzzle of our emotional and mental life. Understanding what they are will help us see how they connect. In a nutshell:ADHD (Attention-Deficit/Hyperactivity Disorder): ADHD is a neurodevelopmental disorder characterized by persistent patterns of inattention (difficulty focusing, forgetfulness), hyperactivity (restlessness, fidgeting), and impulsivity (acting without thinking) that interfere with daily functioningneurolaunch.com. In adults, ADHD can look like struggling to stay organized, constantly losing your keys, jumping from one idea to another, or even feeling emotionally impulsive. It's not just “kids being hyper” – it's a lifelong brain-based condition affecting how we concentrate, manage time, and regulate behavior and emotions.Alexithymia: Alexithymia is not a disorder but a personality trait or profile, often described as having difficulty identifying and describing your emotionsneurodivergentinsights.com. The word literally means “without words for emotion.” If you have alexithymia, you might feel strong emotions physically (like a racing heart or a knot in your stomach) but struggle to pinpoint what the emotion is (is it anxiety? anger? hunger?) and find words to express it. Alexithymia exists on a spectrum – some people have mild trouble with emotions, others have it to a more severe degreeneurodivergentinsights.com. It frequently co-occurs with neurodivergent conditions; in fact, research suggests that a significant subset of people with ADHD (estimates range from about 20% to over 40%) also have alexithymianeurodivergentinsights.combhcsmt.com. So, if you have ADHD and you've always felt “out of touch” with your emotions, alexithymia might be a concept that resonates with you.Anhedonia: Anhedonia means an inability or reduced ability to experience pleasure. It's like the volume knob for enjoyment is turned way down. People with anhedonia struggle to feel joy or interest in activities that used to be fun or rewardingneurolaunch.com. This term is often discussed in the context of depression (since losing pleasure is a core symptom of depressive episodes), but it's not exclusive to depression. As we'll explore, anhedonia can also show up in ADHD. If you find that hobbies, socializing, or accomplishments don't light you up the way they do for others (or the way they once did for you), anhedonia could be at play. It can feel like emotional flatness or being chronically “uninspired” – you want to want things, but the feeling isn't there.Each of these three – ADHD, alexithymia, and anhedonia – is distinct. ADHD is an officially recognized neurodevelopmental condition affecting attention and self-regulation. Alexithymia is a descriptive trait about emotional awareness. Anhedonia is a symptom state of not experiencing pleasure. Yet, despite their differences, these experiences often overlap and tangle together, especially for neurodivergent individuals. When someone has ADHD, they're more likely to also experience traits of alexithymianeurodivergentinsights.com, and they may be more prone to anhedonia or “low hedonic tone” (low baseline ability to feel reward) than the general populationen.wikipedia.org. Why is that? Let's dig into the brain science to find out.The Neuroscience Behind the OverlapSo, why do ADHD, alexithymia, and anhedonia so often form a trio? To answer that, we need to talk about how our brains process emotions and rewards. Don't worry – we'll keep it conversational. Imagine your brain as an orchestra: different sections handle different parts of the music. When everything's in tune, you get a harmonious experience of life – you feel emotions, you find joy in activities, you focus when you need to. With ADHD, alexithymia, and anhedonia, some sections of the orchestra are either playing off-key or playing too quietly to hear.One key player here is dopamine, a neurotransmitter often nicknamed the “reward chemical.” Dopamine is heavily involved in motivation, pleasure, and attention – basically the brain's way of saying “Hey, this is important/fun, focus on this!” In ADHD brains, dopamine signaling doesn't work typically; it can be underactive or dysregulatedneurolaunch.comneurolaunch.com. Think of it like a weak Wi-Fi signal in the reward circuits of the brain – messages about reward and pleasure just aren't getting through fast or strong enough. Because of this, everyday tasks might not feel as rewarding to someone with ADHD as they do to someone without ADHD. Science actually shows that ADHD-related dopamine impairments can dysregulate the brain's reward processing and lead to anhedonia (difficulty feeling pleasure) in some individualsen.wikipedia.org. In other words, the same brain chemistry quirk that makes it hard to concentrate can also turn down the volume on enjoyment and motivation.Now, what about alexithymia? While dopamine is more about the reward system, alexithymia has a lot to do with our brain's emotional awareness and interoception (a fancy word for sensing the internal state of your body). Some researchers believe alexithymia is essentially a problem with how the brain's insula and related regions process internal signalsbhcsmt.com. The insula is like the brain's monitor for bodily and emotional sensations – it helps you notice a fast heartbeat and connect it to “I feel anxious,” for example. In alexithymia, that monitoring system might be glitchy. Emotions are still happening under the hood (we still produce the bodily reactions and basic emotional responses), but the translation of those signals into conscious awareness and labels doesn't work well. It's as if the brain doesn't label the emotions correctly or at all. This is why someone with alexithymia can seem calm or unaffected externally while internally their heart is pounding – they truly might not recognize what they're feeling, or they might just register a vague discomfort without an emotional label. Interestingly, alexithymia has been called a “disconnect between the emotional and thinking parts of the brain.” The emotional signals are there, but the cortex (thinking brain) can't interpret them properly.So, how do these tie together? ADHD and alexithymia share some overlapping brain differences. For one, both are linked to difficulties in emotional regulation. ADHD isn't just about attention – many experts now recognize that emotional impulsivity and difficulty regulating feelings are core aspects of ADHD for many peopleneurodivergentinsights.com. If you have ADHD, you might feel things more intensely but also more fleetingly, and you can struggle to manage those feelings (for example, quick frustration, or being easily hurt by criticism, then rapidly switching to another mood). Now add alexithymia into the mix: you have big emotions (possibly ADHD-related) but poor insight into them. That's a challenging combo! In fact, having alexithymia can make it even harder for ADHDers to understand and regulate their emotional ups and downsneurodivergentinsights.comneurodivergentinsights.com. It's like trying to drive a car with a super sensitive gas pedal (ADHD emotions) but a foggy windshield (alexithymia blocking your view of what's happening inside you).Neuroscience also hints at other overlaps. Both ADHD and alexithymia have been associated with atypical functioning in the prefrontal cortex (the brain's executive control center) and in connections between the cortex and deeper emotional brain regions. ADHD's executive function challenges mean the brain can struggle to pause and reflect – which might also affect the ability to reflect on and name emotions. If you're constantly chasing the next stimulus or fighting to focus, you might not have the bandwidth to analyze “What am I feeling right now?” Similarly, alexithymia may involve less activation or connectivity in areas that integrate bodily states into emotional awareness (like the anterior insula, for those who love brain specifics). There's even some evidence pointing to dopamine's role in emotional awareness: conditions with dopamine dysfunction (like Parkinson's disease and yes, ADHD) show high rates of alexithymiabhcsmt.com. Fascinatingly, one study found that when ADHD patients with alexithymia were treated with stimulant medication (which boosts dopamine), their alexithymia scores improved and they became more emotionally aware over six monthsbhcsmt.combhcsmt.com. That's a neat clue that brain chemistry ties these experiences together. Dopamine doesn't just help you focus; it also might help you feel.In summary, the brain's reward and emotion systems are interconnected. ADHD's neurochemistry (like low dopamine) can set the stage for anhedonia – the brain isn't signaling “reward!” as it should, so you might not feel the pleasure or motivation that others do from the same eventneurolaunch.comen.wikipedia.org. Meanwhile, ADHD's cognitive and emotional dysregulation can set the stage for alexithymia – life is fast, attention is scattered, emotions swing, and the self-reflection wires get crossed, leaving you unsure of what you feel. And of course, alexithymia itself can contribute to anhedonia: if you struggle to recognize feelings, you might also have trouble recognizing pleasure or excitement. In fact, one hallmark of alexithymia is an externally oriented thinking style and little attention to inner feelings, which has been linked to a reduced ability to experience positive emotionsneurodivergentinsights.com. That sounds an awful lot like blunted pleasure. So these three concepts feed into each other in a cycle. Next, let's talk about what that cycle feels like in everyday life.When These Worlds Collide: Emotional Regulation, Motivation, and Daily LifeLiving with any one of these — ADHD, alexithymia, or anhedonia — can be challenging. But when they overlap, it can feel like a perfect storm. Let's paint a picture of how that overlap can complicate emotional regulation, motivation, and just day-to-day functioning:1. Emotional Regulation Woes: With ADHD, emotions can be intense and quick to change, but also quick to be forgotten. Add alexithymia, and you might not even know what you're feeling until it boils over. Many of us with ADHD have been told we're “too sensitive” or “overreacting,” when in reality we felt an emotion suddenly and strongly, and it was hard to modulate it. Now imagine not having a good handle on what that emotion was – that's the alexithymia piece. You might go from zero to sixty (calm to furious or panicked) without recognizing, “I'm getting upset” until you're at the breaking point. Afterwards, you might struggle to explain to someone (or to yourself) why you reacted that way, because you lack words for those internal states. This overlap often leads to feeling out of control or ashamed of one's emotions. It can also lead to something I call emotional whiplash: you're overwhelmed by feelings in one moment, and utterly numb the next. That numbness can be a form of anhedonia or emotional shutdown – a brain response where, after so much intense feeling and confusion, you kind of just go blank. Over time, experiencing this rollercoaster can make you anxious about your own emotional reactions (“What if I explode or break down and I don't even know why?”).2. Motivation and Reward: A common ADHD experience is struggling to start or finish tasks that aren't inherently interesting – our brains crave stimulation (the “interest-based nervous system,” as it's sometimes called). Now tack on anhedonia. If you don't feel much pleasure or reward even when you complete something or do something fun, it's doubly hard to motivate yourself. It becomes a vicious cycleneurolaunch.comneurolaunch.com: ADHD makes it hard to stick with activities (so you might impulsively seek something new or get distracted), and anhedonia makes it unrewarding to do so (so even if you stick to it, you feel like “meh, that was pointless”). Picture trying to play a video game where every time you accomplish a mission, the game doesn't give you any points or fanfare – you'd probably lose interest quickly! That's what the ADHD-anhedonia combo can feel like in real life. Even hobbies you know you used to love might not give you the dopamine hit they once did, which is deeply frustrating. You might cycle through activities or careers or relationships, always searching for that spark of joy or interest, but finding that your brain's reward system isn't lighting up as expected. People around you might label you as flaky or lazy, when in truth your brain is under-stimulated and under-rewarded, making sustained effort feel like running a marathon with ankle weights on.3. Daily Functioning and Executive Function: Executive functions (things like planning, organizing, time management) are already a challenge in ADHD. Combine that with these emotional and motivational difficulties, and daily life can get chaotic. For instance, say you have an important project to do. ADHD might have you procrastinating until the last minute because, well, focus is hard until urgency kicks in. Anhedonia means even the reward of “I'll feel proud when this is done” or “I'll enjoy doing this piece I usually like” doesn't register strongly, so there's not much internal pull to start the task. Meanwhile, alexithymia means you might not realize how anxious it's making you to leave it so late – you just feel a vague tension or you get irritable without connecting it to stress. All of this might result in a last-minute panic, tears of frustration you didn't see coming, or even a shutdown where you just can't do it at all. Daily tasks like household chores or self-care can similarly fall apart. You know on some level that you'll feel better if you shower or clean the kitchen, but you don't feel that reward normally (anhedonia), and you don't really register how crummy it feels to be unwashed or in a mess until it's extreme (alexithymia's lack of internal cues), and ADHD has you distracted by a million other more interesting things in the moment. It's easy to see how this trio can impact routines, health, work performance – basically any aspect of daily living.4. Social and Relationship Impact: Emotions and enjoyment are huge parts of how we connect with others. When you have alexithymia, people might perceive you as distant, cold, or uninterested because you don't express emotions in a typical way or struggle to empathize verbally. You might care deeply, but you don't show it with “I'm so happy for you” or “I'm upset about this” because you can't quite identify those feelings in the first place. With ADHD, you might interrupt or space out in conversations, or you feel emotions so strongly that you come on too intense, which can be hard for others to navigate. Now, add anhedonia – maybe you stop wanting to go out with friends or initiate activities because you just don't find joy in them, so people think you're avoiding them or being negative. Misunderstandings abound. A friend might think you don't care about their troubles because you didn't show much emotion when they were sad (when in fact you did care but couldn't express it). A partner might feel hurt that you never seem excited about doing things together anymore, or that you're disengaged. Daily life with others becomes a minefield of potential misinterpretations, where your internal state and your outward actions don't line up in the “expected” way.Everything we just described can seriously affect one's self-esteem and mental health, too. It's common for people in this overlap to start thinking, “What's wrong with me?” or to assume they're just bad at life or broken. Let me assure you right now: you are not broken, and you're not alone in this. There are explanations for why you feel the way you do, and with understanding comes the ability to find new strategies. But before we get to coping strategies, it's important to address some of those misunderstandings from the outside world in a bit more detail – especially how they play out for women and late-diagnosed adults.Misunderstandings and Missed DiagnosesWhen you're dealing with ADHD, alexithymia, and anhedonia, other people in your life (and even some professionals) might not “get it.” These conditions – particularly alexithymia and anhedonia – are often invisible. To someone on the outside, your behaviors might be misread in a bunch of uncharitable ways. Let's clear the air on some common misunderstandings:“You're just being lazy/unmotivated.” How many of us with ADHD have heard that one?

What if your negative body image isn't the villain in your story but actually a messenger trying to help you? In today's episode, Aimee sits down with Deb Schachter, one of Boston's leading clinicians in body image and eating disorder recovery, to explore a revolutionary approach to working with body image that goes far beyond body positivity. Deb takes us through:- How body image is multi-dimensional; it holds our entire story, past experiences, and present moment feelings- The "rotary" effect: How we quickly jump into "fix-it" mode without addressing what triggered the spike- Shape-shifting patterns: How early family dynamics shape our patterns of emotional and physical adaptation- Why negative body image may be trying to protect or guide us- Three core muscles to develop: Mindful awareness, curiosity, and compassion toward our body image experiencesAnd so much more!Deb is recognized as one of Boston's leading clinicians in the areas of body image and eating disorder recovery. She has dedicated her 30-year career to helping people unpack their body's story and the wisdom it has to offer. She brings authenticity, curiosity, and compassion to her work and emphasizes the profound power that connection has in the healing process. She integrates playfulness and mindfulness into her workshops, individual and group work, and is inspired by how unique the growth process is for each of us. She believes wholeheartedly that we all have the ability to find our inner alignment and has seen how her confidence in her clients translates into change. Blending together her East Coast sensibility and her West Coast spirit, Deb has developed a language and an approach that is accessible to all.Connect with Deb:Instagram: @bodyimageinsideout https://bodyimageinsideout.com/  Get the book!Body Image Inside Out: https://debschachterlicsw.com/ Connect with Aimee:Instagram: @aimeetakayaFacebook: Aimee Takaya Learn more about Aimee Takaya, Hanna Somatic Education, and The Radiance Program at⁠⁠ ⁠⁠⁠www.freeyoursoma.com⁠⁠⁠.⁠⁠

FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio  Instagram: @richardsyrettstrangeplanet EP. #1222 Revolution in Sound: The Scientific Genius of The Beatles Join Richard Syrett on Strange Planet as Professor Mark Brake unveils the hidden science behind The Beatles' revolutionary music. Co-authored with physicist-musician Dr. Jeff Brake, The Science of The Beatles explores how the Fab Four's studio innovations, from multi-tracking to tape loops, reshaped music. Discover how their genre-blending—classical, Indian ragas, and psychedelia—forged a new sonic language. From ‘Eleanor Rigby's' baroque strings to ‘Tomorrow Never Knows' psychedelic soundscapes, Brake reveals why Lennon and McCartney might echo Bach and Beethoven centuries from now. A fascinating blend of music, technology, and genius. GUEST: Professor Mark Brake is an acclaimed science communicator, author, and educator, renowned for decoding the science in pop culture. With works like The Science of Star Wars and The Science of Harry Potter, he's captivated global audiences at NASA, the BBC, and Seattle's Science Fiction Museum. Blending rigorous analysis with storytelling, Brake's unique lens illuminates the technological and cultural impact of icons like The Beatles, making complex ideas accessible and engaging. WEBSITE: https://www.skyhorsepublishing.com BOOK: The Science of The Beatles: The Technology and Theory Behind the Music and Lyrics SUPPORT OUR SPONSORS!!! ⁠BUTCHERBOX⁠ ButcherBox delivers better meat and seafood straight to your door – including 100% grass-fed beef,free-range organic chicken, pork raised crate-free, and wild-caught seafood. Right now, ButcherBox is offering our listeners $20 off their first box and free protein for a year. Go to ⁠ButcherBox.com/strange⁠ to get this limited time offer and free shipping always. Don't forget to use our link so they know we sent you.   HIMS - Making Healthy and Happy Easy to Achieve Sexual Health, Hair Loss, Mental Health, Weight Management START YOUR FREE ONLINE VISIT TODAY - HIMS dot com slash STRANGE https://www.HIMS.com/strange ⁠⁠RingBoost⁠⁠ The largest provider of custom phone numbers since 2003 ⁠⁠https://www.ringboost.com⁠⁠ If you're ready to sound like the business people want to call, head over to ⁠⁠https://www.ringboost.com⁠⁠ and use promo code STRANGE for an exclusive discount. QUINCE BEDDING Cool, Relaxed Bedding. Woven from 100% European flax linen. Visit QUINCE BEDDING to get free shipping on your order and 365-day returns.  BECOME A PREMIUM SUBSCRIBER!!!  https://strangeplanet.supportingcast.fm  Three monthly subscriptions to choose from.  Commercial Free Listening, Bonus  Episodes and a Subscription to my monthly newsletter,m InnerSanctum.  Visit https://strangeplanet.supportingcast.fm Use the discount code "Planet" to receive one month off the first subscription.  We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

In this episode, The Drum Panel returns with ME (Ben Hilzinger), alongside my co-host Eric Urrea (Marina City), Gunnar Olsen (Puscifer, Bruce Springsteen, Mother Feather) for a roundtable discussion on all things drum.  Today we discuss: How Gunner personalizes drum parts for legacy bands like Eve 6 while still respecting the original recordings The balance between improvisation and replication—what “respecting the instrument” really means Dream gear: Lars Ulrich's ...And Justice for All Tama kit and Herb Alexander's wild setup from “My Name Is Mud” Behind the scenes of the Primus / Puscifer / A Perfect Circle tour and being at the center of major drum world headlines Josh Freese's quiet exit from Foo Fighters mid-tour and what Gunner learned from watching him handle it with grace and intensity The surreal story of getting the call to play on a Bruce Springsteen record How much creative freedom Gunner gets with Puscifer and how each tour takes on its own sonic identity Navigating feedback in the studio vs. live gigs—and why the context always matters Gunner's candid reflection after a rough wedding gig and how it reignited his desire to practice Blending live drums with electronic stems: what Gunner calls the “hip-hop show” approach The mysterious phenomenon of “next day clarity” when learning new songs and why the brain needs rest Overcoming overthinking, performance anxiety, and “the yips”—and the importance of showing yourself grace Why not playing for a while might be the best practice you didn't know you needed 'My Name Is Mud' Video - DRUM PICS --- Get Your Copy of the Drummers on Drumming Book Today!

In a city increasingly defined by data, design, and digital connectivity, a new pilot project is giving some of its youngest residents a powerful tool for change - Minecraft. As part of the Smart Docklands Pilot Call 2024 projects, Craft My Street addresses the topic of community development by delivering workshops to schools in Dublin. A total of 139 students participated and 54 ideas were designed in Minecraft. This initiative was created by researchers from University College Dublin that uses gaming to amplify youth voices in city-making. Blending open-source geospatial data with interactive multiplayer crowd mapping, this project enables young people to propose real-world urban interventions, all while building their ideas block by block in a virtual version of Dublin's Docklands. The initiative is part of a broader effort by Smart Docklands, an innovation programme established by Dublin City Council and CONNECT, the Research Ireland Centre headquartered at Trinity College Dublin. In 2024, the programme launched a €50,000 open call to fund pilots across four urgent themes identified through public engagement: environmental monitoring; urban greening; antisocial behaviour/safety; and community development. Craft My Street was selected for its focus on the latter and its potential to reimagine what participation looks like in the digital age. "Craft My Street shows what happens when researchers meet young people where they are - in games, in classrooms, in their communities - and hand them the tools to shape the future. It's not just about Minecraft; it's about empowering the next generation to imagine and build a better city," said Trinity's Prof. Dan Kilper, Director of the CONNECT Centre. "Young people are rarely included in decisions that affect the communities they live in," said Ítalo Sousa de Sena, Assistant Professor in Digital Landscape Design at UCD and the project's lead. "The Smart Docklands Pilot Programme was a great opportunity to further develop the Craft My Street project and validate its impacts. The network of participation and expertise in engagement from the Smart Docklands team was essential to achieve the goals of the project. The funding was crucial to guarantee that all students could have the same experience with the project, by securing devices and the game for all participants, as well as to continue promoting the playful crowd mapping of Dublin in Minecraft!" Through Mapathons, classroom-based workshops, and access to a public Minecraft server, participating students imagined new public spaces, proposed green solutions, and mapped safety and accessibility issues. The virtual environments reflected real data and spatial realities - but the creativity was all theirs. Reflecting on the programme's impact, Lord Mayor of Dublin, Emma Blain, said: "Young people are an important part of shaping the future of the city, and it's essential to involve them in the conversation. The Craft My Street project as part of the Smart Docklands Pilot Call 2024 projects is a fantastic example of how technology can make youth participation in decision-making more engaging and inclusive." "By reshaping their surroundings in a virtual Dublin through Minecraft, students created solutions in a fun and meaningful way. I'm delighted to support this initiative and to see the creativity and vision of young people come to life. I was particularly flattered to see my own avatar be brought to life." Karolina Anielska, Programme Manager at Smart Docklands, said: "Craft My Street proved that serious topics like city planning can be fun and engaging, especially when young people lead the way. Through Minecraft, they shared creative ideas for Dublin's future and reminded us that play can be powerful. Their energy doesn't just shape the city - it encourages adults to get involved too. This is just the beginning." While the outcomes are playful, the project is underpinned by serious intent. It supports the National Framework for Chi...

Join us for a fun, fast-paced, and inspiring conversation with Jordana Borensztajn as she unpacks the power of creativity, connection, and confidence in communication. From battling self-doubt to becoming a sought-after keynote speaker, Jordana shares how humor, storytelling, and playful self-expression have shaped her approach to leadership and life.In this episode, you'll learn how to reframe nerves, show up with authenticity, and bring more energy and joy into everything you do.Watch the full episode to discover Jordana's unique take on resilience, confidence-building, and the magic of making people feel seen and inspired.About our guest:Jordana Borensztajn is a keynote speaker, author, communication coach, and former journalist and stand-up comedian. Blending storytelling, humor, and real-world strategies, she helps teams and leaders communicate with impact and creativity. Known for her energetic delivery and interactive workshops, Jordana teaches people how to embrace confidence, manage nerves, and express themselves in a way that's fun, engaging, and unforgettable.Follow Our Guest:Instagram – https://www.instagram.com/jordanaborensztajnWebsite – https://jordanab.com.au/letsconnect/?fbclid=PAZXh0bgNhZW0CMTEAAadeWOKNKpPQaiAM0xc2Xm1JlzVvLfHQrh4e5tsREhcUnVKvPHtdyfoU_Rh3hA_aem_RjWkqWkXSg1F5UY3VqtxQQFollow Us On:Instagram – https://www.instagram.com/thestevehodgson/https://www.instagram.com/sharewithsteve/Episode Highlights:00:00 - Episode Trailer00:42 - Using storytelling to move through fear01:33 - Jordana's unexpected path to public speaking02:12 - Shifting from performance pressure to presence03:10 - Playfulness as a key to building confidence04:06 - Breaking through self-doubt and overthinking05:02 - Breathing techniques and movement as prep tools06:03 - How humor helps us cope, connect, and lead07:15 - Why we need more awe and imagination as adults08:22 - How Jordana uses magic to create memorable impact09:14 - Tips for calming nerves before a big presentation10:06 - Building audience connection with curiosity11:01 - The power of preparation over perfection12:03 - Turning lived experience into empowering messages13:11 - Why visibility and vulnerability go hand in hand14:18 - Jordana's mission to energize people from the inside out

On this Episode of Authentic Talks 2.0 Shanta is Joined by SofiaLynn who here to share her story and have an authentic talk.  She is an intuitive life coach, sacred guide, and founder of CrystalsAngelsTarot.com. She supports people in transition—those navigating spiritual awakenings, life pivots, career shifts, and identity transformations—with her signature Soul Frequency Reading Sessions.Blending intuitive insight, energetic clarity, and emotional attunement, SofiaLyn helps her clients understand themselves from within—so they can move forward from a place of alignment, rather than confusion.Her work isn't about fixing you—it's about helping you remember who you are and your purpose. And if you've been craving permission to honor where you are while stepping into what's next, she will help you find your way.t's a 14-Page, Content Rich guide to walk you through the exact process SofiaLynn used to manifest $3,000 when She needed it most!CLICK HERE TO GET YOUR 'MONEY MANIFESTATION TOOLKIT' FOR JUST $77, RIGHT NOW! https://crystalsangelstarot.my.canva.site/copy-of-ebook-sales-page'WHAT IF' your next financial breakthrough didn't come from working harder… but from aligning deeper?Last month, she manifested $3,000—not by pushing, hustling, or forcing things to happen.I tapped into a completely different set of tools: Spiritual technologies. Energetic rewiring. Focused mind rituals that actually work.If you're ready to shift your money reality, The 'MONEY MANIFESTATION TOOLKIT' is here to open the flow. It's a 14 Page Guidebook, with full instructions and processes to help you make your dreams and goals come true!It contains:2 Videos to retrain your mind and body to 'Attract' your dreams and goals to you3 Special Customized Meditation Audios and processes to clear your mind and body of energetic interference that blocks you didn't even know you had An 18-minute Laser Focus Audio to train your mind to attract success like a magnet Daily Prosperity Codes to speak abundance into existence (yes, numbers carry frequency!) Guided use of the Rays of Manifestation – because money is energy, and we're about to move it.This is more than a mindset hack.It's a Manifestation System that speaks directly to your spirit and your subconscious.Ready to stop recycling lack and start activating overflow? Grab the Toolkit. Watch your money story transform.CLICK HERE TO GET YOUR 'MONEY MANIFESTATION TOOLKIT' A $497 VALUE, FOR JUST $77, TODAY! https://crystalsangelstarot.my.canva.site/copy-of-ebook-sales-pageSent from my iPhoneApple Podcasts | Spotify | Google Podcasts | Spreaker | Castbox and more. Connect with the host:Instagram: @AuthenticTalks2.0 Email: AuthenticShanta@gmail.com Website: www.AuthenticTalks2.com Facebook: AuthenticTalks2 Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

In this episode, we dive into the nightmarish world of Tetsuo: The Iron Man, a groundbreaking 1989 cyberpunk horror film by Shinya Tsukamoto. Blending industrial noise, body horror, and surreal visuals, the film follows a man's grotesque transformation into a twisted hybrid of flesh and scrap metal. Join The Dale, Cea, and Twan as we discuss the movie's disturbing visuals, hyper-sexual themes, and why it remains a cult classic decades later.

Kyle Triplett pairs hundreds of ceramic elements with digital projections and light works that highlight the human relationship with land and place. In our interview we talk about making site specific work, his interest in blending physical and visual space, and the Morean Ceramic Research Center in Kalamazoo, MI. Triplett is the Morean Distinguished Professor in Ceramics at Western Michigan University and the director of the center. www.kyletriplett.com   I have a few spots left in my surface design workshop at Snow Farm August 14 - 17. If you are interested in building layers through mark making and pattern, join me for a weekend of experimentation and learning. To register visit www.snowfarm.org.   Today's episode is brought to you by the following sponsors: The Rosenfield Collection of Functional Ceramic Art www.Rosenfieldcollection.com Cornell Studio Supply www.cornellstudiosupply.com Snow Farm: The New England Craft Program www.snowfarm.org

Adventure Within is a YouTube Channel and Online School of Intuitive Arts. We offer psychic readings, energy healing, workshops, meditation classes and a variety of psychic trainings.Website: https://www.adventurewithin.coSupport the Channel: https://www.patreon.com/c/AdventureWithinTikTok: https://www.tiktok.com/@adventurewithinInstagram: https://www.instagram.com/adventure_within_/Jordan is an abstract painter, writer and communications professional. She's passionate about all aspects of creativity, life-long learning and personal wellbeing.With over fifteen years of experience leading and mentoring creative professionals across the Asia-Pacific region, Jordan brings a deep understanding of artistic expression and communication into her own creative work.In writing the Bitroux books, Jordan aims to create a space where we can explore the relationship between language, sound and the human body. She explores the potential of a vibrational language—one that transcends human perception and offers a new way to engage with otherworld consciousness.Jordan's art-making practice is integral to her fiction writing, and she has published an illustrated version of High Country that features 28 of her original artworks. The paintings highlight her love of colour, deep connection with nature, a heightened language, and invite a dialogue about our connection with other-world intelligence.https://jordanharcourthughes.comhttps://www.youtube.com/ ⁨@Mindful_Creativity_Studio⁩ 

Send us a textArmy veterans and leadership experts Brandon Young and Blayne Smith join the podcast for a powerful conversation about their new book, Perseverance > Endurance: Lead with Resilience. Grow Through Adversity. Win Together.Blending combat-tested wisdom, lived leadership experiences, and hard-earned insight from both military and civilian life, Brandon and Blayne break down what it really takes to lead through uncertainty—not just by gutting it out, but by growing through it.In this episode, they explore:The critical difference between endurance and perseverance—and why one leaves you tired and the other makes you betterHow the “ridgeline of adversity” framework helps teams understand where they are—and what to do nextWhat land navigation teaches us about mental toughness, bad assumptions, and moments of decisionThe trap of prediction vs. the power of preparation—and why confidence matters more than certaintyThe real reason some leaders cling to the way things were—and how to accept change without losing hopeWhy open dialogue beats open-door policies—and how to create cultures of candor, feedback, and trustThe discipline to choose action over intention—and how real growth happens on the other side of hardWhether you're leading in uniform, navigating a career transition, or helping your team through a difficult season, this conversation delivers timeless tools and modern mindsets for becoming the kind of leader adversity demands.A Special Thanks to Our Sponsors!Veteran-founded Adyton. Step into the next generation of equipment management with Log-E by Adyton. Whether you are doing monthly inventories or preparing for deployment, Log-E is your pocket property book, giving real-time visibility into equipment status and mission readiness. Learn more about how Log-E can revolutionize your property tracking process here!Meet ROGER Bank—a modern, digital bank built for military members, by military members. With early payday, no fees, high-yield accounts, and real support, it's banking that gets you. Funds are FDIC insured through Citizens Bank of Edmond, so you can bank with confidence and peace of mind. 

Fri, 27 Jun 2025 09:00:00 GMT http://relay.fm/paperplaces/15 http://relay.fm/paperplaces/15 Kerry Provenzano In this episode, David Sparks joins Kerry to discuss his writing process for MacSparky Field Guides, the importance of reading and why it's essential to have analogue parts of your to-do system. In this episode, David Sparks joins Kerry to discuss his writing process for MacSparky Field Guides, the importance of reading and why it's essential to have analogue parts of your to-do system. clean 3733 In this episode, David Sparks joins Kerry to discuss his writing process for MacSparky Field Guides, the importance of reading and why it's essential to have analogue parts of your to-do system. This episode of Paper Places is sponsored by: Scrivener, from Literature & Latte: The #1 app for writers of all kinds. Use PAPERPLACES for 20% off. TRMNL: Clarity, at a glance. Get $15 off for 1 week only. Yawn Email: Tame your inbox with intelligent daily summaries. Start your 14-day free trial today. Guest Starring: David Sparks Links and Show Notes: Support Paper Places with a Relay Membership Submit Feedback Writing Memoir & Narrative Non-Fiction with Wyl MenmuirThe Curtis Brown Creative memoir course I took Listen to David Sparks on Mac Power Users Listen to David Sparks on Focused MacSparky | Home of David Sparks' Field Guides The Benefits of Writing Morning Pages OmniFocus Field Guide | MacSparky The Anxious Generation by Jonathan Haidt Focused | Episode 196: Focus & The Reading Life, with Maryanne Wolf 'Mac at Work' by David SparksYours for the bargain price of £138.94 Day One | Your journal for life. Interstitial journaling Plotter Stationery The Theme System Journal | Cortex Brand Drafts | Where Text Starts Giant Sticky Notes

Fri, 27 Jun 2025 09:00:00 GMT http://relay.fm/paperplaces/15 http://relay.fm/paperplaces/15 Blending Analogue and Digital Writing Systems, with David Sparks 15 Kerry Provenzano In this episode, David Sparks joins Kerry to discuss his writing process for MacSparky Field Guides, the importance of reading and why it's essential to have analogue parts of your to-do system. In this episode, David Sparks joins Kerry to discuss his writing process for MacSparky Field Guides, the importance of reading and why it's essential to have analogue parts of your to-do system. clean 3733 In this episode, David Sparks joins Kerry to discuss his writing process for MacSparky Field Guides, the importance of reading and why it's essential to have analogue parts of your to-do system. This episode of Paper Places is sponsored by: Scrivener, from Literature & Latte: The #1 app for writers of all kinds. Use PAPERPLACES for 20% off. TRMNL: Clarity, at a glance. Get $15 off for 1 week only. Yawn Email: Tame your inbox with intelligent daily summaries. Start your 14-day free trial today. Guest Starring: David Sparks Links and Show Notes: Support Paper Places with a Relay Membership Submit Feedback Writing Memoir & Narrative Non-Fiction with Wyl MenmuirThe Curtis Brown Creative memoir course I took Listen to David Sparks on Mac Power Users Listen to David Sparks on Focused MacSparky | Home of David Sparks' Field Guides The Benefits of Writing Morning Pages OmniFocus Field Guide | MacSparky The Anxious Generation by Jonathan Haidt Focused | Episode 196: Focus & The Reading Life, with Maryanne Wolf 'Mac at Work' by David SparksYours for the bargain price of £138.94 Day One | Your journal for life. Interstitial journaling Plotter Stationery The Theme System Journal | Cortex Brand Drafts | Where Text Starts Giant Sticky Notes

Dr. Diana Hill, PhD is a clinical psychologist and internationally recognized expert in Acceptance and Commitment Therapy (ACT) and compassion-based approaches to well-being. She is the host of the Wise Effort podcast and author of The Self-Compassion Daily Journal, ACT Daily Journal, and the forthcoming Wise Effort. Diana teaches individuals and organizations how to build psychological flexibility so they can live more aligned, courageous, and meaningful lives. I first discovered Diana and the transformative power of ACT through her course on using Acceptance and Commitment Therapy for eating and body image concerns. Her work opened a new doorway in my own recovery and professional practice, helping me integrate compassion, values, and embodiment into the healing process. Blending over twenty years of yoga and meditation practice with cutting-edge psychology, Diana brings a unique and deeply personal approach to well-being that is both science-based and spiritually grounded. Her insights have been featured in The Wall Street Journal, NPR, Woman's Day, Real Simple, and Mindful.org, and she's a regular contributor to Insight Timer and Psychology Today. When she's not walking and talking with therapy clients, Diana is likely tending to her garden, caring for her bees, or swimming in the ocean at sunrise with her two boys. Key Takeaways: 1. Movement ≠ Punishment • Diana shares how our relationship with movement is often shaped by shame, rules, and diet culture. • ACT invites us to reconnect with intrinsic values—like joy, connection, or vitality—rather than "shoulds."   2. From Motivation to Meaning • Dr. Hill outlines the three types of motivation: • Pleasure-seeking • Pain-avoidance • Values-based • Relying only on feeling “motivated” often backfires. Lasting behavior change is values-driven, not vibe-dependent.   3. Urge Surfing 101 • Urges feel like waves—we think they'll pull us under, but they always pass. • Practicing presence, noticing without acting, and riding the wave can build powerful inner trust over time.   4. Body Shame Needs Light + Air • Shame tells us to hide. ACT helps us bring curiosity and compassion to the parts we feel we “can't show.” • The antidote to shame is not “fixing” the body—it's learning to see it differently.   5. Phones, Dopamine & Distraction • Screen scrolling can become both a dopamine hit and an escape from discomfort. • Awareness + micro-boundaries with tech can gently shift us back toward the life we actually want to live.   6. Values Are Felt, Not Just Picked • Instead of just selecting values off a worksheet, ask: • When did I feel most alive yesterday? • When did I feel regret? These moments hold the clues to your deepest values.   7. Recovery is a Process of Discovery • Movement and food freedom are journeys of returning to self—not performance. • Progress is nonlinear and personalized. Flexibility, not perfection, is the goal.  

This episode, UVS hosts a very special guest, Eric Louis. Hailing from NJ, Eric Louis is a DJ and producer with eclectic taste and refined skills behind the decks and in the studio. A former intern at Deeper Rekords under NYC legend Jonathan Peters, Eric honed his early production chops creating edits played for thousands in Peters' iconic marathon sets. Active in the NYC scene with a 5-year residency and numerous gigs across the region, Eric broke out in 2015 by winning Victor Calderone's remix contest out of 300 entries. That release propelled him to international recognition with tracks on labels like Nervous (NY) and Berlin's Get Physical. Blending underground sensibilities with forward-thinking sounds, Eric launched his own imprint “Devilish Affair” in 2021. The label has earned major support—John Digweed championed “Waiting in the Rain” and Ryan Elliott charted “AM Dubs” in late 2022. In 2025, Eric continues expanding Devilish Affair and releasing on respected labels like Spclnch, OHM Series, MixCult, and Bondage. He's also joined forces with rising star Cristina Lazic and her La Zic Academy, mentoring the next generation of DJs and producers. UVS has been an early supporter of Eric's deep, dubby house and techno sound. Don't miss his guest mix on the UVS podcast celebrating his latest Devilish Affair release, with remixes by Francesco Mami and Lola Palmer—available soon in the UVS shop and on Bandcamp. Eric put together a FANTASTIC mix of deep dubby house & techno—featuring several of his own releases, remixes, and edits. follow Eric: https://soundcloud.com/dj-eric-louis https://soundcloud.com/devilishaffair https://www.instagram.com/djericlouis/ https://devilishaffair.bandcamp.com https://ericlouis.bandcamp.com —— Tracklist: James Fredrickson - Curious Substance
 Eric Louis - Downtime - Out Now on OHM Series 12
 Ada Kaleh - O seara de ragaz (H-Foundation RMX)
 Atish - Birdland (Steve O Sullivan Remix)
 Eric Louis - Cafe Dubs
 Havantepe & Christopher Ledger - Silica
 Eric Louis - AM Dubs 
 Eric Louis - That Bass (Lola Palmer's Rework) 
Camilo Gil - Moscow Discovery Trip - Eric Louis Dub
 Nicolas Barnes - Blind Habit (Massiel Remix) 
 Eric Louis - Attenuate - Out Now on Spclnch Archive G
 Eric Louis - Dangerous Not Blind - Vinyl Only Out Now 2025 
DJ Honesty - Camarque (Dark Dub)
 Andre Kronert - Open Our Eyes
 Antti Simola - B2. Two
 TM Shuffle - Artist
 LUNA LUDMILA - VIBE THANG
 Evil Eddie Richards - The Darkness 1.2
 Cristina Lazic & Francesco Mami - Les Filles (Original Mix) 
Milo - Jungle Of Mirror (The Scumfrog Remix)
 Eric Louis - Drama 
Mryn - Just Let You Be [DOD999]
 Lola Palmer - Classic Dub (Original Mix) 
Eric Louis - No Space
 Eric Louis - Unreleased 
Devilish Edits - People Are Still Having Sex
 DP-6 - Martian Sands 
Stojche - Damascus Dub (Andrey Pushkarev Remix)

Listen as Pastors Will and Dan as they explore the mystery of free will in light of what science says about our brains. Are we truly free to choose, or just reacting to wiring and instinct? Blending theology and neuroscience, they discuss how God's design, human responsibility, and grace come together in the choices we make every day. Original Video: https://www.youtube.com/shorts/WIPII2aq6Hg?

Claudia Gray is the pseudonym of Amy Vincent. She is the author of the Mr. Darcy and Miss Tilney Mysteries, which began with The Murder of Mr. Wickham. She is also the writer of multiple young adult novels, including the Evernight series, the Firebird trilogy, and the Constellation trilogy. In addition, she's written several Star Wars novels, such as Lost Stars and Bloodline She and her husband, Paul, live in Turin, Italy, under the benevolent rule of a small dog named Peaches. The fourth book in New York Times bestselling author Claudia Gray's Jane Austen sequel series, THE RUSHWORTH FAMILY PLOT finds amateur sleuths Jonathan Darcy and Juliet Tilney caught up in the whirlwind of the London Season—and in a murderous scheme involving the family of Edmund and Fanny Bertram Jonathan Darcy and Juliet Tilney understand each other perfectly; it's a pity their families do not. A series of misunderstandings, misplaced pride, and—indeed—prejudice, has led their parents to deem the pair unsuited to wed. Now, with the Season approaching, Juliet's grandfather, General Tilney, has sent her to London with a new wardrobe and orders to prove herself worthy of someone better than the snobby Darcys. Meanwhile, Jonathan has been forced to accept an invitation to stay in town with old friends Edmund and Fanny Bertram at the house of Edmund's brother, Sir Thomas. Oblivious to and undesiring of female attention outside of Juliet's, Jonathan is at risk of being ensnared by Caroline Bingley's previously rebuffed plans to make herself—or her daughter—mistress of Pemberley. But when Mr. Rushworth, the former husband of Edmund's sister Maria, is discovered dead in his home, Jonathan and Juliet find themselves with problems far weightier than the marriage market. In one of the greatest scandals of its day, Maria abandoned her new husband in favor of the notorious rake Henry Crawford, and when he wouldn't marry her, was forced to flee to the continent in disgrace. Now Maria is back, accompanied by a daughter she claims Mr. Rushworth fathered after their divorce—and who he wrote into his will just before his death. To spare Edmund and Fanny further social shame, Jonathan and Juliet must unmask a killer before the drama surrounding the Rushworth family fortune claims another victim.

What if your doctor could also help you plan your financial future? In this episode of Mitlin Money Mindset®, Larry Sprung sits down with Carolyn McClanahan, M.D., CFP®, a physician-turned-financial planner and founder of Life Planning Partners. She shares how her medical background shaped her philosophy around financial planning, why empathy and honesty matter in client relationships, and how understanding aging and cognitive decline leads to better financial outcomes.  Together, they explore how to create meaningful conversations and a values-aligned financial life. Carolyn discusses: How her husband's career change sparked her transition from medicine to financial planning and led to the founding of Life Planning Partners Why financial planning should treat the "whole person," integrating tax, insurance, estate, and cash flow considerations, not just investments How her medical training informs her approach to planning for aging, cognitive decline, and real-life health risks often overlooked in financial discussions The importance of communication, emotional intelligence, and mutual respect in advisor-client relationships, including a firm policy of “no mean people” Why advisors should focus clients on using money for value, purpose, and JOY, rather than aimless accumulation And more! Resources: Mitlin Financial   The JOY and Productivity Journal by Lawrence Sprung  Download Your Free Copy of the Couple's JOYful Money Guide Connect with Larry Sprung:  LinkedIn: Larry Sprung Instagram: Larry Sprung Facebook: Larry Sprung X (Twitter): Larry Sprung Connect with Carolyn McClanahan:  LinkedIn: Carolyn McClanahan X (Twitter): Carolyn McClanahan Facebook: Carolyn McClanahan Website: Life Planning Partners About our Guest: Dr. McClanahan is a physician turned financial planner. In addition to working in her financial planning practice, she speaks regularly on the interplay between health and financial issues, particularly regarding aging, chronic illness, end of life, long term care, health care reform, and health care costs. She serves on the CNBC Financial Advisor Council, Investopedia Financial Advisor Council, and writes for Investopedia, CNBC, and Forbes. She is quoted regularly in publications such as the Washington Post and the New York Times. Disclosure: Guests on the Mitlin Money Mindset are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site.

This week on Dem Vinyl Boyz, we summon the galloping riffs and soaring vocals of one of the most iconic heavy metal albums of all time — Iron Maiden’s 1982 masterpiece, The Number of the Beast. This record marked a turning point for the band: it was the debut of powerhouse frontman Bruce Dickinson, and the album that would catapult Iron Maiden from underground heroes to global metal gods. Blending fierce instrumentals, dramatic storytelling, and apocalyptic themes, The Number of the Beast delivered timeless classics like “Run to the Hills,” “Hallowed Be Thy Name,” and the fiery title track “The Number of the Beast.” We dig into the controversy the album stirred with its dark imagery and biblical references, the influence it had on generations of metal bands, and how it still stands as a defining moment in the New Wave of British Heavy Metal. Whether you’re a longtime headbanger or just stepping into the Maidenverse, this vinyl is a must-have — and this episode is your gateway to understanding why The Number of the Beast remains immortal in the halls of heavy metal history. Up the irons — and spin it loud.

From Trump's high-stakes distancing amid escalating tensions with Iran and Israel, to a radical socialist's bid to transform New York City's economy, this explosive two-part broadcast dives deep into America's shifting political and cultural landscape. Tara explores Trump's claims of dismantling Iran's nuclear program, challenges from within the Democratic foreign policy legacy, and the ripple effects of chain migration and immigration rulings. Meanwhile, NYC teeters toward economic collapse under promises of rent freezes and government-controlled grocery stores, exposing the growing reach of far-left ideology. Blending global geopolitics with domestic upheaval, these segments reveal a nation caught between strength, sovereignty, and socialist ambition.

Feeling lost in your business pivots? Join Ati's honest chat with Daisy Mack about navigating the messy middle. Forget perfect success stories – hear the real deal on business shifts and trusting your inner voice. A must-listen if you're questioning your path and craving truth about growth. CONNECT WITH ATI Ready to build a personal brand you are proud of: Free: ✏️Take the profitable personal brand quiz https://atigrinspun.com/quiz/

In this lively conversation, Brad Lowe sits down with author Abbey Nieman to explore the inspiration behind her book Radiant Joy, rooted in Psalm 34 and a deep pursuit of joy through faith. They unpack how seeking God, listening for His voice, and showing up authentically—especially in life's messier moments—can lead to unexpected growth and transformation. Abbey shares her journey of embracing change, stepping outside her comfort zone, and discovering the beauty of community and connection along the way. Blending spiritual insight with fun personal stories, the two also dive into Texas culture staples like Whataburger, high school memories, and college love stories. From carnivore diet adventures to the power of love languages, this episode is a reminder that joy is often found in the everyday, and our stories—shared honestly—can truly inspire others.Follow Abbey here:https://www.instagram.com/abbey.nieman/Checkout the new Hopecast website:https://thehopecastnetwork.com/Buy Merch here:https://www.bonfire.com/store/the-hopecast-network-swag/This show is brought to you by The Hopecast Networkhttps://www.instagram.com/hopecastnetwork/

The song “Welcome to New York” has been in my head all week preparing for this episode on the book Garlic and Sapphires: The Secret Life of a Critic in Disguise, a witty and revealing memoir by renowned food critic Ruth Reichl. During her time as The New York Times restaurant critic, Reichl went undercover in elaborate disguises to avoid preferential treatment and uncover the truth about New York's dining scene. Blending memoir, food writing, and restaurant reviews, the book offers delicious behind-the-scenes stories, vivid character sketches, and reflections on identity, privilege, and the power of perception, all served under the iconic Manhattan skyline.The amazing person who came to me with this book is Mandy Naglich, an author, journalist, and certified taster. She travels the world to report stories on food and drink culture for a variety of outlets as well as her own personal platform, Drinks with Mandy. Her award-winning book, How to Taste, takes readers on a journey into their senses and introduces them to the quirky characters in the world of professional tasting along the way. Cosmo Recipe (Mandy's Version)0.5 oz cranberry juice0.5 oz pomegranate juice (the stuff you find in the refrigerated section is best!) 0.5 oz fresh-squeezed lime juice 1 oz triple sec (I use Cointreau)1.5-2 oz vodka Shake hard with ice, pour into martini glass, don't over-strain so you can enjoy the ice-chips, garnish with orange, and enjoy!In This EpisodeMandy's Linktree (Instagram, TikTok, Writing, and more!)Ruth Reichl's SubstackNational Homebrew Competition Mandy won this in 2016Cicerone Beer CertificationHow to Taste - Mandy's BookCork DorkDrinks with Mandy

In this episode of Producer Points, Justin sits down with producer and artist Hazey Eyes — known for his lush, cinematic production style on tracks with Jeremy Zucker, Chelsea Cutler, Suki Waterhouse, and more.Blending classical training with indie-pop instincts, Hazey Eyes opens up about how he builds emotional landscapes through texture, restraint, and careful sound design. From banjos and layered choirs to dreamy strings and reverb-drenched guitars, his productions let the song breathe without ever feeling empty.

Decisions of the Heart: Helen Bernie on Managing Finances, Family, and Blending Lives | Widow Wisdom and Wealth In this episode of the Widow Wisdom and Wealth podcast, host Donna Dean Kendrick interviews Helen Bernie, a divorcee, small business owner, and health coach. Helen shares her journey of managing her business through a divorce, blending families, and navigating finances in a new relationship while raising four kids. Listen to Helen talk about the importance of proportional income splits and decision-making in relationships, and learn how she expanded her career amidst personal changes and the COVID-19 pandemic. Helen's story is a valuable lesson in balancing personal and professional life and moving forward positively after a significant life change. 00:00 Introduction to Today's Episode  01:18 Meet Helen Bernie: A Journey Through Divorce and Business 02:27 Helen's First Marriage and Career Transition 08:13 Navigating Divorce and New Beginnings 14:46 Blending Families and Managing Finances 17:03 Rewinding the Story 17:29 Deciding to Move 17:58 Children's Reactions 18:40 Financial Dynamics 19:39 80/20 Split Challenges 20:46 Emotional and Financial Struggles 22:37 Decision-Making in Relationships 25:34 Transparency and Vulnerability 28:08 Future Plans and Reflections 30:21 Business and Health Coaching Connect with our guest Helen!  Here are her social media links: https://www.facebook.com/helen.birney.2025 https://www.linkedin.com/in/helen-birney-cultivatehealth https://www.instagram.com/cultivatehealth_with_helen https://www.cultivatehealthcoaching.com  _______________________________ CONNECT

Grace Redman is a charismatic entrepreneur, success coach, and speaker with a passion for guiding entrepreneurs and high performers to harness the power of the inevitable life and business storms — and soar to new levels of success. Blending practical and holistic principles, Grace empowers her clients to harness their talents, unlock their optimal potential, and transform both their professional and personal lives. As the best-selling author of "Can I Live?! Dare To Go From F*cked up to Fabulous" and host of the "Real Talk with Grace Redman" podcast, Grace's influence extends far beyond one-on-one coaching. With over 25 years as a successful entrepreneur in the competitive San Francisco Bay Area, she has coached and mentored thousands of professionals through her staffing firm. Her authenticity and vulnerability foster genuine connections, establishing her as a trusted leader and go-to expert in her field. Grace's resilience is legendary. She not only survived but thrived through four economic downturns and a global pandemic when many competitors closed their doors. In 2024, her perseverance paid off when her firm was named one of the Top 5 Women-Owned businesses in the area. Additionally, in 2025, Grace's coaching firm, Dare To Achieve, was recognized as one of the Top 5 Business Service firms in the area. While Grace holds a Master's Degree and several coaching certifications, her most profound teacher has been life itself. Her journey is a testament to human resilience: building businesses while raising a family, navigating addiction within the family, caring for parents at the end of their lives, and overcoming a cancer diagnosis that threatened to derail her. These experiences honed Grace's extraordinary ability to guide others through their own transformational journeys . Although Grace is grateful for her many accomplishments, she considers raising her family her greatest achievement. In this exciting chapter of her career, her mission is to guide others through the inevitable storms of life and business, helping them rise above the chaos, reclaim their power, and SOAR. Her purpose is clear: to inspire individuals to break through self-imposed limits, step beyond mediocrity, and build a life and business they love, with true freedom at the core. ---- SOCIALS: Instagram: https://www.instagram.com/gracesredman/ Facebook: https://www.facebook.com/grace.s.redman YouTube: https://www.youtube.com/@gracredman3 Website: www.daretoachieve.com LinkedIn: https://www.linkedin.com/in/grace-redman-701a30/    

In this episode of Arts 24, Eve Jackson speaks with Arab Nasser, co-director of "Once Upon a Time in Gaza" – a striking, Cannes‑awarded film that reframes Gaza not through destruction, but through resilience, surrealism and cinematic boldness. Blending genre and personal memory, the film offers a hauntingly beautiful portrait of life under siege.

FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio  Instagram: @richardsyrettstrangeplanet  SUPPORT OUR SPONSORS!!! ⁠BUTCHERBOX⁠ ButcherBox delivers better meat and seafood straight to your door – including 100% grass-fed beef,free-range organic chicken, pork raised crate-free, and wild-caught seafood. Right now, ButcherBox is offering our listeners $20 off their first box and free protein for a year. Go to ⁠ButcherBox.com/strange⁠ to get this limited time offer and free shipping always. Don't forget to use our link so they know we sent you.   HIMS - Making Healthy and Happy Easy to Achieve Sexual Health, Hair Loss, Mental Health, Weight Management START YOUR FREE ONLINE VISIT TODAY - HIMS dot com slash STRANGE https://www.HIMS.com/strange ⁠⁠RingBoost⁠⁠ The largest provider of custom phone numbers since 2003 ⁠⁠https://www.ringboost.com⁠⁠ If you're ready to sound like the business people want to call, head over to ⁠⁠https://www.ringboost.com⁠⁠ and use promo code STRANGE for an exclusive discount. QUINCE BEDDING Cool, Relaxed Bedding. Woven from 100% European flax linen. Visit QUINCE BEDDING to get free shipping on your order and 365-day returns.  BECOME A PREMIUM SUBSCRIBER!!!  https://strangeplanet.supportingcast.fm  Three monthly subscriptions to choose from.  Commercial Free Listening, Bonus  Episodes and a Subscription to my monthly newsletter, InnerSanctum.  Visit https://strangeplanet.supportingcast.fm Use the discount code "Planet" to receive one month off the first subscription.  We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit megaphone.fm/adchoices EP. #1218 Soul Blueprints: Decoding Past Lives and Near-Death Realms What if your soul holds a map of lives lived and yet to come? On Strange Planet, we dive into the mysteries of consciousness with Andy Tomlinson and Reena Kumarasingham, authors of Between Lives. From a Thai boy's birthmarks echoing past-life gunshot wounds to a comatose patient pinpointing his dentures' location, their research unveils a reality where death is a doorway, not an end. Blending riveting cases with profound spiritual insights, they challenge science's limits and invite you to explore your soul's hidden journey. Are you ready to glimpse the eternal blueprint shaping your existence? GUEST: Reena Kumarasingham is a psychologist and regression therapist. Her life shifted after a 2020 near-death experience during a severe COVID-19 battle. Encountering light beings and a life review, she now merges clinical expertise with spiritual wisdom. As a Past Life Regression Academy trainer, Reena guides clients through between-lives states, revealing the soul's purpose. Her transformative work bridges science and spirituality, making her a bold voice in consciousness exploration. GUEST: Andy Tomlinson journeyed from computer engineer to transpersonal psychotherapist. He founded the Past Life Regression Academy, setting global standards. His evidence-based regression therapy uncovers past-life and between-lives truths, challenging materialist views. Andy's mission is to awaken humanity to the soul's wisdom, driving a global shift in consciousness. WEBSITES: reenakumarasingham.com andy-tomlinson.com pioneeringnewconsciousness.com BOOK: Between Lives: Past-Life Regression, Near-Death Experiences, and the Evolution of Consciousness Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

Mabel Addis (1912-2004) was a pioneering educator and writer who created the first narrative-driven video game, The Sumerian Game, in 1964. Blending her expertise in history and storytelling with emerging computer technology, she became the first video game writer and the first female game designer. Though largely overlooked in her time, her work laid the foundation for educational games and narrative design in the gaming industry. For Further Reading: Overlooked No More: Mabel Addis, Who Pioneered Storytelling in Video Gaming Remembering Mabel Addis, the first video game writer, on International Women's Day Mabel Addis: Teaching through interactive storytelling & games This month we're talking about Outsiders -- women who marched to the beat of their own drum and rejected stereotypes about what women "should" be. They are aesthetic pioneers, norm-benders, and often the only woman in their field. History classes can get a bad rap, and sometimes for good reason. When we were students, we couldn’t help wondering... where were all the ladies at? Why were so many incredible stories missing from the typical curriculum? Enter, Womanica. On this Wonder Media Network podcast we explore the lives of inspiring women in history you may not know about, but definitely should. Every weekday, listeners explore the trials, tragedies, and triumphs of groundbreaking women throughout history who have dramatically shaped the world around us. In each 5 minute episode, we’ll dive into the story behind one woman listeners may or may not know–but definitely should. These diverse women from across space and time are grouped into easily accessible and engaging monthly themes like Educators, Villains, Indigenous Storytellers, Activists, and many more. Womanica is hosted by WMN co-founder and award-winning journalist Jenny Kaplan. The bite-sized episodes pack painstakingly researched content into fun, entertaining, and addictive daily adventures. Womanica was created by Liz Kaplan and Jenny Kaplan, executive produced by Jenny Kaplan, and produced by Grace Lynch, Maddy Foley, Brittany Martinez, Edie Allard, Carmen Borca-Carrillo, Taylor Williamson, Sara Schleede, Paloma Moreno Jimenez, Luci Jones, Abbey Delk, Adrien Behn, Alyia Yates, Vanessa Handy, Melia Agudelo, and Joia Putnoi. Special thanks to Shira Atkins. Original theme music by Brittany Martinez. Follow Wonder Media Network: Website Instagram Twitter See omnystudio.com/listener for privacy information.

In today's pet care world, it's easy to fall into false choices — between daycare and in-home care, solo sitters and teams, enrichment and exercise, and more. But these false dichotomies often lead to confused clients, bad service matches, and needless infighting between pet professionals. In this episode, we explore the most common false dichotomies in pet care, how they show up in client conversations and marketing, and how we as pet sitters and dog walkers can communicate more clearly and provide better care by embracing nuance. Because in pet care, it's rarely either/or — and pets deserve better. Main Topics: False dichotomies in pet care Educating clients through conversation Marketing value over price Blending enrichment and exercise Embracing nuance in business decisions Main Takeaway:  Clients have been sold so many false choices. They don't know what to believe anymore. And that's where we come in. As professional pet sitters and dog walkers, we're not just providing a service—we're a guide helping pet parents cut through the noise. Too often, they've been told it's boarding or in-home care. That it's enrichment or exercise. That it's the neighbor or the pro. But the truth is, the best care often lives in the both/and. When we educate with empathy and lead with clarity, we help our clients feel confident—and pets get what they really need. Links: Check out our Starter Packs See all of our discounts! Check out ProTrainings Code: CPR-petsitterconfessional for 10% off

What if you could reconnect with your intuition and trust yourself fully starting today? In this heart-opening conversation, I sit down with the soulful and vibrant Dina Berrin: intuitive life coach, PCC-certified coach, and the author of the new book The Way Within: Igniting Your Intuition with Sacred Tools.Dina blends coaching with tarot, astrology, numerology, and charm reading in a way that's powerful, practical, and deeply healing. We talk about her journey, the legacy of her grandmother, and the magic that happens when we stop looking for answers “out there” and start listening within. This episode is filled with wisdom, warmth, and a special card and charm reading just for you

In this unfiltered and emotionally charged episode of the RattlerGator Report, J.B. White comes out of vacation mode to address what he calls a “world-historic” moment: President Trump's decisive U.S. strike on Iranian nuclear and military targets. Fueled by frustration over media silence, political backbiting, and a public too distracted to grasp the gravity of the moment, J.B. delivers a passionate defense of Trump's leadership. Drawing from military history, personal reflection, and a compelling Twitter thread by Israeli journalist Nadav Eyal, J.B. explains why the strike was necessary, strategic, and spiritually significant. He calls out the critics, especially those within MAGA, for their lack of discernment, unwillingness to follow, and failure to “take the win.” Blending righteous anger, spiritual insight, and sharp political commentary, this episode is part sermon, part battle cry. J.B. reminds listeners that we're not just observers of history, we're participants in a global spiritual war. Trump, in his view, isn't merely a political leader; he's a vessel of divine timing and purpose. This is not the moment for fear or fence-sitting, it's a time to stand, fight, and trust the plan.

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by James Johnson to discuss his blended practice model and transitions from in person only to blended model as a performance clinician.Coach James is a board certified Orthopedic Specialist Physical Therapist with special interests in preventative rehabilitation for the strength and physique athlete, athletic performance, and optimizing the aging process. James has previously worked as a strength and athletic performance coach with individuals ranging from the youth to the aging population and recreational to collegiate skill levels. His dream is to combine his passion for sports and fitness with ongoing education in the Biological, Physiological, and Rehabilitative sciences to become a leader in the field of human and athletic performance, with the ability and knowledge to assist in all areas of the athletic experience. Coach James received a Bachelor's of Science in Biology in 2016 from Juniata College in Huntingdon, PA where he was a multi-year starter for the Men's Soccer team. He continued his education by attaining his doctorate of Physical Therapy from Upstate Medical University in Syracuse, NY in 2019, before completing an Orthopedic residency in 2020.​Outside of his professional life, James is active in the strength and fitness communities as a competitive natural bodybuilder, in addition to working as a personal trainer and coach to bridge the gap between rehabilitation and community based fitness. For more on James be sure to check out www.atpperformancetherapy.com & @atp.performance.therapy @j.johnson.dpt*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

Axel Raven is a Hard Money and Bitcoin advocate known for their his TikTok and X posts on hard money, decentralization, and the flaws of fiat systems. Blending first-principles thinking with cultural critique, they challenge conventional financial narratives and champion Bitcoin as a transformative force. Axel's unique perspective resonates with those seeking financial sovereignty in a digital age.› https://x.com/financialphys› https://www.tiktok.com/@financialphysicsPARTNERS

POTUS ENDING OF GREENING MARKET, BEGINNING OF ADAPTATING MARKET:    3/8: Nature and Human History: The Earth Transformed: An Untold History Hardcover  by  Peter Frankopan  (Author) 1868 HUNTING SPANIELS https://www.amazon.com/Earth-Transformed-Untold-History/dp/0525659161/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= Global warming is one of the greatest dangers mankind faces today. Even as temperatures increase, sea levels rise, and natural disasters escalate, our current environmental crisis feels difficult to predict and understand. But climate change and its effects on us are not new. In a bold narrative that spans centuries and continents, Peter Frankopan argues that nature has always played a fundamental role in the writing of history. From the fall of the Moche civilization in South America that came about because of the cyclical pressures of El Niño to volcanic eruptions in Iceland that affected Egypt and helped bring the Ottoman empire to its knees, climate change and its influences have always been with us. Frankopan explains how the Vikings emerged thanks to catastrophic crop failure, why the roots of regime change in eleventh-century Baghdad lay in the collapse of cotton prices resulting from unusual climate patterns, and why the western expansion of the frontiers in North America was directly affected by solar flare activity in the eighteenth century. Again and again, Frankopan shows that when past empires have failed to act sustainably, they have been met with catastrophe. Blending brilliant historical writing and cutting-edge scientific research, The Earth Transformedwill radically reframe the way we look at the world and our future.

POTUS ENDING OF GREENING MARKET, BEGINNING OF ADAPTATING MARKET:    5/8: Nature and Human History: The Earth Transformed: An Untold History Hardcover  by  Peter Frankopan  (Author) 1909 DARWIN'S STUDY https://www.amazon.com/Earth-Transformed-Untold-History/dp/0525659161/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= Global warming is one of the greatest dangers mankind faces today. Even as temperatures increase, sea levels rise, and natural disasters escalate, our current environmental crisis feels difficult to predict and understand. But climate change and its effects on us are not new. In a bold narrative that spans centuries and continents, Peter Frankopan argues that nature has always played a fundamental role in the writing of history. From the fall of the Moche civilization in South America that came about because of the cyclical pressures of El Niño to volcanic eruptions in Iceland that affected Egypt and helped bring the Ottoman empire to its knees, climate change and its influences have always been with us. Frankopan explains how the Vikings emerged thanks to catastrophic crop failure, why the roots of regime change in eleventh-century Baghdad lay in the collapse of cotton prices resulting from unusual climate patterns, and why the western expansion of the frontiers in North America was directly affected by solar flare activity in the eighteenth century. Again and again, Frankopan shows that when past empires have failed to act sustainably, they have been met with catastrophe. Blending brilliant historical writing and cutting-edge scientific research, The Earth Transformedwill radically reframe the way we look at the world and our future.

POTUS ENDING OF GREENING MARKET, BEGINNING OF ADAPTATING MARKET:    8/8: Nature and Human History: The Earth Transformed: An Untold History Hardcover  by  Peter Frankopan  (Author) 1906 https://www.amazon.com/Earth-Transformed-Untold-History/dp/0525659161/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= Global warming is one of the greatest dangers mankind faces today. Even as temperatures increase, sea levels rise, and natural disasters escalate, our current environmental crisis feels difficult to predict and understand. But climate change and its effects on us are not new. In a bold narrative that spans centuries and continents, Peter Frankopan argues that nature has always played a fundamental role in the writing of history. From the fall of the Moche civilization in South America that came about because of the cyclical pressures of El Niño to volcanic eruptions in Iceland that affected Egypt and helped bring the Ottoman empire to its knees, climate change and its influences have always been with us. Frankopan explains how the Vikings emerged thanks to catastrophic crop failure, why the roots of regime change in eleventh-century Baghdad lay in the collapse of cotton prices resulting from unusual climate patterns, and why the western expansion of the frontiers in North America was directly affected by solar flare activity in the eighteenth century. Again and again, Frankopan shows that when past empires have failed to act sustainably, they have been met with catastrophe. Blending brilliant historical writing and cutting-edge scientific research, The Earth Transformedwill radically reframe the way we look at the world and our future.

POTUS ENDING OF GREENING MARKET, BEGINNING OF ADAPTATING MARKET:    7/8: Nature and Human History: The Earth Transformed: An Untold History Hardcover  by  Peter Frankopan  (Author) 1935 SYDNEY https://www.amazon.com/Earth-Transformed-Untold-History/dp/0525659161/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= Global warming is one of the greatest dangers mankind faces today. Even as temperatures increase, sea levels rise, and natural disasters escalate, our current environmental crisis feels difficult to predict and understand. But climate change and its effects on us are not new. In a bold narrative that spans centuries and continents, Peter Frankopan argues that nature has always played a fundamental role in the writing of history. From the fall of the Moche civilization in South America that came about because of the cyclical pressures of El Niño to volcanic eruptions in Iceland that affected Egypt and helped bring the Ottoman empire to its knees, climate change and its influences have always been with us. Frankopan explains how the Vikings emerged thanks to catastrophic crop failure, why the roots of regime change in eleventh-century Baghdad lay in the collapse of cotton prices resulting from unusual climate patterns, and why the western expansion of the frontiers in North America was directly affected by solar flare activity in the eighteenth century. Again and again, Frankopan shows that when past empires have failed to act sustainably, they have been met with catastrophe. Blending brilliant historical writing and cutting-edge scientific research, The Earth Transformedwill radically reframe the way we look at the world and our future.

POTUS ENDING OF GREENING MARKET, BEGINNING OF ADAPTATING MARKET:    1/8: Nature and Human History: The Earth Transformed: An Untold History Hardcover  by  Peter Frankopan  (Author) 1873 VULURE BISON https://www.amazon.com/Earth-Transformed-Untold-History/dp/0525659161/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= Global warming is one of the greatest dangers mankind faces today. Even as temperatures increase, sea levels rise, and natural disasters escalate, our current environmental crisis feels difficult to predict and understand. But climate change and its effects on us are not new. In a bold narrative that spans centuries and continents, Peter Frankopan argues that nature has always played a fundamental role in the writing of history. From the fall of the Moche civilization in South America that came about because of the cyclical pressures of El Niño to volcanic eruptions in Iceland that affected Egypt and helped bring the Ottoman empire to its knees, climate change and its influences have always been with us. Frankopan explains how the Vikings emerged thanks to catastrophic crop failure, why the roots of regime change in eleventh-century Baghdad lay in the collapse of cotton prices resulting from unusual climate patterns, and why the western expansion of the frontiers in North America was directly affected by solar flare activity in the eighteenth century. Again and again, Frankopan shows that when past empires have failed to act sustainably, they have been met with catastrophe. Blending brilliant historical writing and cutting-edge scientific research, The Earth Transformedwill radically reframe the way we look at the world and our future.

POTUS ENDING OF GREENING MARKET, BEGINNING OF ADAPTATING MARKET:    2/8: Nature and Human History: The Earth Transformed: An Untold History Hardcover  by  Peter Frankopan  (Author) 1871  https://www.amazon.com/Earth-Transformed-Untold-History/dp/0525659161/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= Global warming is one of the greatest dangers mankind faces today. Even as temperatures increase, sea levels rise, and natural disasters escalate, our current environmental crisis feels difficult to predict and understand. But climate change and its effects on us are not new. In a bold narrative that spans centuries and continents, Peter Frankopan argues that nature has always played a fundamental role in the writing of history. From the fall of the Moche civilization in South America that came about because of the cyclical pressures of El Niño to volcanic eruptions in Iceland that affected Egypt and helped bring the Ottoman empire to its knees, climate change and its influences have always been with us. Frankopan explains how the Vikings emerged thanks to catastrophic crop failure, why the roots of regime change in eleventh-century Baghdad lay in the collapse of cotton prices resulting from unusual climate patterns, and why the western expansion of the frontiers in North America was directly affected by solar flare activity in the eighteenth century. Again and again, Frankopan shows that when past empires have failed to act sustainably, they have been met with catastrophe. Blending brilliant historical writing and cutting-edge scientific research, The Earth Transformedwill radically reframe the way we look at the world and our future.

POTUS ENDING OF GREENING MARKET, BEGINNING OF ADAPTATING MARKET:    6/8: Nature and Human History: The Earth Transformed: An Untold History Hardcover  by  Peter Frankopan  (Author) 1916 https://www.amazon.com/Earth-Transformed-Untold-History/dp/0525659161/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= Global warming is one of the greatest dangers mankind faces today. Even as temperatures increase, sea levels rise, and natural disasters escalate, our current environmental crisis feels difficult to predict and understand. But climate change and its effects on us are not new. In a bold narrative that spans centuries and continents, Peter Frankopan argues that nature has always played a fundamental role in the writing of history. From the fall of the Moche civilization in South America that came about because of the cyclical pressures of El Niño to volcanic eruptions in Iceland that affected Egypt and helped bring the Ottoman empire to its knees, climate change and its influences have always been with us. Frankopan explains how the Vikings emerged thanks to catastrophic crop failure, why the roots of regime change in eleventh-century Baghdad lay in the collapse of cotton prices resulting from unusual climate patterns, and why the western expansion of the frontiers in North America was directly affected by solar flare activity in the eighteenth century. Again and again, Frankopan shows that when past empires have failed to act sustainably, they have been met with catastrophe. Blending brilliant historical writing and cutting-edge scientific research, The Earth Transformedwill radically reframe the way we look at the world and our future.

POTUS ENDING OF GREENING MARKET, BEGINNING OF ADAPTATING MARKET:    4/8: Nature and Human History: The Earth Transformed: An Untold History Hardcover  by  Peter Frankopan  (Author) 1848 HUNTING THE FLIGHTLESS DODO TO EXTINCTION https://www.amazon.com/Earth-Transformed-Untold-History/dp/0525659161/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= Global warming is one of the greatest dangers mankind faces today. Even as temperatures increase, sea levels rise, and natural disasters escalate, our current environmental crisis feels difficult to predict and understand. But climate change and its effects on us are not new. In a bold narrative that spans centuries and continents, Peter Frankopan argues that nature has always played a fundamental role in the writing of history. From the fall of the Moche civilization in South America that came about because of the cyclical pressures of El Niño to volcanic eruptions in Iceland that affected Egypt and helped bring the Ottoman empire to its knees, climate change and its influences have always been with us. Frankopan explains how the Vikings emerged thanks to catastrophic crop failure, why the roots of regime change in eleventh-century Baghdad lay in the collapse of cotton prices resulting from unusual climate patterns, and why the western expansion of the frontiers in North America was directly affected by solar flare activity in the eighteenth century. Again and again, Frankopan shows that when past empires have failed to act sustainably, they have been met with catastrophe. Blending brilliant historical writing and cutting-edge scientific research, The Earth Transformedwill radically reframe the way we look at the world and our future.

In this heartfelt episode, I reconnect with the radiant Reeta Pohjonen, who shares the inspiring next chapter of her path from launching the Academy of Transformative Homeopathy to co-creating the Sacred Source School with Janey Lavelle. We explore the deeper layers of homeopathy as both a healing modality and a path of personal transformation, and Reeta offers a glimpse into her powerful graduation retreats infused with women's circles, cacao ceremonies, and soul-led teachings. She also takes us to Sicily, where she has rooted herself on a sacred piece of land that now serves as a hub for remedy-making, retreats, and deep ancestral healing. With stories of synchronicity, ceremony, and sisterhood, this conversation is a beautiful reminder of the magic that unfolds when we listen to the call of the heart. Episode Highlights: 04:07 - This Isn't Your Average Graduation—And That's the Point 07:06 - Transitioning to the Academy of Transformative Homeopathy 11:02 - An inside look at the school's flexible learning framework 15:26 - The Feminine Way of Learning 18:02 - The Remedy That Awakens the Feminine Soul 26:22 - The Sacred Alchemy of Trituration 30:15 - Janie Lavelle Joins the Conversation 31:01 - How Sicily Became a Sacred Site for Women's Work 39:22 - An unexpected meeting with the Guardian of Lamanna 45:24 - Connection to Ash Trees and Their Symbolism 56:36 - A Womb-Led Journey to Sicily About my Guests: Reeta Pohjonen carries a rich tapestry of experiences shaped by her roots in Kemi and her upbringing in Africa. A devoted mother of three and an angel child, she has embraced the beauty of water births. As the principal of Homeopathy School Helsinki, Reeta is a passionate homeopath, vital shiatsu therapist, mama yoga instructor, 3P facilitator, and astrologer, dedicated to the service of the Holy Feminine. Her work focuses on childbirth, women's well-being, and mental health, particularly for young people. Inspired by Kabbalah, ceremonial life, and the wonders of nature, Reeta's interests span from alkalized living water and juicing to sailing and Argentine tango. With a dream of a home in southern Italy, she continues to explore life's beauty through heartfelt connections and artistic expression. Janey Lavelle is a mother of four home-birthed children, an intuitive healer, and a passionate advocate for women's wellness. Originally from New Zealand and now rooted in the wild beauty of Easkey, Co. Sligo, Janey has spent over 15 years working in the field of Energy Medicine. Her work focuses on supporting women, babies, and children through pregnancy, birth, matrescence, hormonal imbalances, and emotional healing. Blending ancient wisdom with modern science, she offers a unique approach that integrates homeopathy, massage therapies (Swedish, Ayurvedic, and Aromatherapy), Reiki, and energy alchemy. Janey runs a healing space and homeopathic emporium in Inishcrone and teaches homeopathy at the Helsinki School of Homeopathy in Finland. She also leads Reiki initiations in Ireland and has deeply immersed herself in the art of trituration, co-creating remedies such as Irish Raven, Sea Eagle, and Maria Magdalena. A recent pilgrimage to the Cave of Maria Magdalena in France marked a profound spiritual initiation in her journey, further anchoring her devotion to feminine healing and sacred medicine. Find out more about Reeta Website: https://www.reetapohjonen.com/ Facebook: https://www.facebook.com/reetapohjonenhomeopathy/ Follow Sacred Source School on Instagram https://www.instagram.com/sacredsourceschool/ To learn more about The Academy of Transformative Homeopathy https://www.athacademy.fi/ Find out more about Janey Website: https://sageandseer.com/ Instagram: https://www.instagram.com/sage.and.seer/ Facebook: https://www.facebook.com/sageandseer If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode. Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/ Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom

Kyle Casey Chu On Blending Basketball, Drag and The Cutthroat World of Southern Beauty Pageants - The Queen Bees of Tybee CountyHappy Sunday! I got to chat with the one and only Kyle Casey Chu aka Panda Dulce, a filmmaker, writer, and now author of the new middle grade novel, The Queen Bees of Tybee County. Kyle and I dig writing into this book, the long and fascination journey that lead to it's inception. We had a great conversation so I hope you enjoy!!Follow KyleFollow OTSMap of Indie BookstoresGet THE QUEEN BEESGreen Apple Books Fabulosa Books Dog Eared Books Black Walnut Books Loyalty BooksNorth Figueroa Books

Guest Sandra Lee & Host Terry Wildemann discuss how to shift from burnout to health. Do disempowering head conversations keep you from taking necessary business actions? Sandra Lee is the creator of The Anger Spectrum™️, a powerful framework for transforming inner conflict into clarity and momentum. She empowers entrepreneurs to turn their relationships into a source of energy and focus. Blending intuitive insight, sound healing, NLP, and Human Design, Sandra helps you align your energy, heal what's strained, and unlock your purpose—so your relationships fuel your success.Website: https://miracleinspirations.com/Facebook personal page: https://www.facebook.com/SandraLeeInspiration/Facebook Group: https://www.facebook.com/groups/592101680529518Linkedin - https://www.linkedin.com/in/sandra-lee-701662250/Youtube: https://www.youtube.com/@sandralee1miracleinspirations

In this episode of Mission Matters, host Adam Torres interviews Dan Zhu, CEO of knoknok, on his innovative approach to solving long-standing issues in residential property management. By combining 24/7 AI responsiveness with on-demand real estate agents, Dan shares how knoknok is building a new way to rent—efficient, trustworthy, and frictionless. Recorded live at the Newport Beach Investor Conference. Big thanks to our sponsor ⁠Brad Turner⁠ and ⁠⁠www.longevityshopping.com Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we sit down with Poonam Jain — an Alchemist Coach, ICF-certified PCC, Energy Healer, and seasoned IT professional with over 22 years of global experience — to explore the powerful intersection of corporate life, entrepreneurship, mindset transformation, and energy work.

“1984 Lives in Me: 41 Years of Fire & Grace” is a poetic reflection on the enduring impact of the 1984 Ghallughara on Sikh spirit and memory. Blending mysticism, remembrance, and quiet resistance, the piece honors those who preserved sovereignty through silence, devotion, and truth. It does not dwell in sorrow—it rises in presence. It is not a commemoration of loss, but a sacred reawakening to what cannot be silenced, scorched, or forgotten.Read the article: http://social.sikhri.org/1984-lives-in-meFeaturing: Inni Kaur (https://sikhri.org/people/inni-kaur)

In this episode of Altered State, Brad Zerbo and Zak Paine dissect the chaos of modern warfare, both kinetic and informational. From the release of bombshell whistleblower documents showing the FBI allegedly buried Chinese interference in the 2020 election, to escalating tensions between Israel and Iran, the hosts explore how carefully crafted narratives are beginning to implode. They take on the left's desperate attempt to maintain control through distractions, digital censorship, and media gaslighting, while pointing out cracks in the establishment facade, including deep fractures inside the Democratic Party and Biden's plummeting credibility. The show also dives into Trump's strategic silence, the role of AI in public perception, and how faith and discernment are becoming essential tools for navigating an increasingly surreal reality. Blending righteous indignation, digital detective work, and a dose of spiritual clarity, this episode peels back the layers of deception propping up the regime. The illusion is breaking, and the hosts are here to document every glitch in the matrix.

What if the key to thriving as a millionaire in today's world isn't more hustle, but deeper alignment? Are you leading your business with soul, or stuck in outdated strategies that no longer serve you? In this episode I sit down with Kim Woods, to talk about what it takes to truly thrive as a millionaire in the new era, blending business strategy with intuition and soul alignment. She is New Era Millionaire Maker and her mission is to help you live your soul mission and usher you into the New Era. Kim combines her 25+ years of C-Suite business growth strategies with the ancient wisdom of astrology to align business owners with their soul mission and break outdated success paradigms. We explore what the "new era" really means, how old ways of operating are shifting, and ways you can harness both masculine and feminine energies for real growth. We also share insights from Kim's new book and discuss why finding and leaning into your own intuitive success signature is such a game-changer for leaders and entrepreneurs. Our conversation is filled with fun stories, practical wisdom, and examples on how to make decisions, connect with your mission, and let go of outdated paradigms. We talk through the importance of knowing, liking, and trusting yourself first, along with practical ways to bring these ideas into your business and life. There's real value in understanding your unique energy signature, which Kim explains with her signature quiz and a peek into her holistic approach. Ready to learn more about your own signature and step boldly into your next level? Grab Kim's book, take the quiz, and connect with us. Let us know your signature and join the conversation—your most aligned version is waiting! "It always starts with you." - Kim Woods   In this episode, we explore: Defining and embracing the "new era" Blending feminine and masculine energies Individual alignment with soul mission Unique, signature-based approaches to success Distinguishing from outdated business paradigms     Links: https://www.kimwoods.com/ https://www.kimwoods.com/podcast/   Ready to get out of the day-to-day operations of your business? A SOL (Strategy + Operations Leader) is the missing link between your vision and results that aren't dependent on you! Certify your existing right-hand or get support in hiring the right person: https://www.strategicopsinstitute.com/sol   Looking to go deeper and learn how to scale your business sustainably? SIMPLIFY TO SCALE will help you to reclaim your time, increase your impact and profit, and simplify your business as you scale to multiple-7 figures and beyond so you finally get to enjoy the success you worked so hard to achieve. Find out more at: https://www.leanoutmethod.com/scale   Ready to become a strategic leader who understands how to balance sustainable and scalable growth with operational efficiency? Join our SOL Collective, an elite and private community for Business Strategists and Operational Leaders who advise and support founders in scaling their businesses. Learn more at https://www.strategicopsinstitute.com/collective   Have questions? Want to explore partnering together to scale your business? Connect with me on my personal Instagram @cristagrasso or LinkedIn and let's start a conversation. If you loved this episode, please help us spread the word and reach more business owners like you by leaving a 5-star rating and review. Hit subscribe to be the first to listen to new episodes each Tuesday.