Podcasts about full body

1.  GIFT - Shadow Stealer.  2.  Slowdive - the slab.  3.  Novulent - boys lie and girls steal.  4.  heavy wild - Destroy The End.  5.  Nat Vazer - For What?   6.  Hand Habits - All the While.  7.  Sam Evian - Stay.  8.  Hannah Cohen - All I Wanted.  9.  Abe Vigoda - Dream Of My Love (Chasing After You) 10.  H.Ä.L.T. - Forever Dead - Graveyard Gossip Remix.  11.  Alice Glass - MERCY KILL.  12.  Romy - Love Who You Love.  13.  S.C.A.B. - MK.  14.  Y - Skipper.  15.  The New Cut - And As Always.  16.  Midding - All For You.  17.  Full Body 2 - ador//ation.  18.  Starling - Bottlebrush Tree.  19.  Dreamstruck - Shattered Dreams - Ki! Remix.  20.  Vondré - 31.  21.  Mel Denisse - going nowhere.   22.  Blind Yeo - Today / Tomorrow.  23.  High. - Catcher.  24.  Still Blank - Get Over It.  25.  Sam Burton - I Can Go With You.  26.  labyrinthine oceans - clipped wings. 

The boys (Dr.D and Mike) talk about the newly released, at the time, full body conversion models. For some reason this episode did not come out when scheduled so here it is now! The second wave of full body conversions had not been previewed yet.

Endorphin Shower – Relax, Sleep, Calm Anxiety, Focus | Full Body Mind Reset endorphin shower, relax sleep calm anxiety focus, anxiety relief sounds, relaxing audio therapy, deep sleep sounds, focus and concentration music, mental reset audio, stress relief frequencies, binaural beats for anxiety, meditation relaxation sounds, sleep aid audio, calming frequencies, emotional healing music, endorphin release audio, healing soundscape, soothing relaxation audio, nighttime anxiety relief, insomnia relief sounds, peaceful mind music, calming nervous system audio, deep rest frequencies, soft sound healing, calm your mind, mental clarity audio, peaceful sleep sounds, deep relaxation therapy, study focus audio, guided relaxation ambient, drift into sleep sounds, stress wash away audio, overthinking relief sounds Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let it all go,  And settle in deep.  Rest your head upon your pillow,  And sink into your bed.  PAUSE… Find your breath,  And ease into its gentle rhythms,  As if you were floating on the currents of a river.  Feel the air cycle in, And out of your body.  Over and over again,  Slower, And slower. Deeper, And deeper.  LONG PAUSE… Now, bring your attention to your feet. Feel them soften as you focus on them lying on your bed.  Imagine warm, soothing energy flowing into your feet,  Relaxing every muscle and calming every nerve. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Send us a textWhen was the last time you laughed so hard you lost control?Not the polite workplace chuckle. Not the “ha-ha-that's-funny” text response.I mean full-body, shoulders-shaking, snort-laughing, tears-in-your-eyes, I-might-pee-a-little laughter.…Yeah.If you can't remember, you are exactly who this week is for.In Week 5 of the 10-Week Recharge Challenge, we're talking about one of the most overlooked, most physiologic, and most delightfully human tools we have against burnout and cellular stress:

Dr Mary Mina is the first dermatologist I have had on the show. Why? Because I am recently seeing more and more skin disease. What I value about Dr Mina is her simplified, no frill approach yet holistic approach to skin health. Because as she says - skin health is the same as full body health.Dr. Mary Alice Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she took her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun! Whether you're dealing with breakouts, battling “crepey neck” syndrome, or just trying to figure out what the heck you actually need—you're in the right place. Dr. Mina created The Skin Real for women like you: smart, curious, and done wasting time (and money) on skincare that overpromises and underdelivers. Contact:Website - https://www.theskinreal.comSocials: InstagramYouTubeMediumJoin us as we explore:The rise of inflammatory triggered skin diseases, more skin cancer and why skin health is the same as full body health.Retinoids, peptides, exosomes, fillers, growth factor and why some of the skin care products are still the classics. The skin care hierarchy - the absolute must dos, the cutting-edge niche biohacks and the fancy stuff that isn't good bang for your buck.An in depth back and forth about sunscreen/suncream.Dr Mina's actual daily skin care routine.The skin microbiome, skin during perimenopause and whether your face skin should sweat?Mentions:Guide - Perimenopause, https://www.theskinreal.com/perimenopause-hormones-and-the-truth-about-midlife-skin/Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Send us a textWhole body MRI is changing prevention from a guess into something you can actually see. Dr. Kevin White talks with Dr. Dan Durand, Johns Hopkins trained radiologist and Chief Medical Officer at Prenuvo, about how full body scans are catching silent problems early: from fatty liver and visceral fat to aneurysms, early cancers, and brain changes linked to cognitive decline and dementia. They unpack how Prenuvo's model pairs deep imaging, multiomic data, and real conversations with clinicians so patients do not just get a data dump, but a clear plan for what to do next.“Think of a whole body MRI as a home inspection for your health: you want to find the hidden leaks before the ceiling caves in.” – Dr. Dan DurandYou'll hear: • Why traditional screening only looks at a few organs and what whole body MRI adds • How often Prenuvo finds serious issues early and what that means for real people • The link between visceral fat, brain volume, and long term cognitive health • How AI is being used to measure brain regions, muscle, and fat with precision • Why reassurance from a clean scan can be just as powerful as a life saving catch • How to think about timing, HSA dollars, and making this part of your prevention planLearn more about Prenuvo and their whole body MRI at prenuvo.com.

“Friends come and go, but friends will STAB YOU IN THE BACK!!!….And TAKE YO MAN!!!”- Jasmine's Momma

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let it all go,  And settle in deep.  Rest your head upon your pillow,  And sink into your bed.  PAUSE… Find your breath,  And ease into its gentle rhythms,  As if you were floating on the currents of a river.  Feel the air cycle in, And out of your body.  Over and over again,  Slower, And slower. Deeper, And deeper.  LONG PAUSE… Now, bring your attention to your feet. Feel them soften as you focus on them lying on your bed.  Imagine warm, soothing energy flowing into your feet,  Relaxing every muscle and calming every nerve. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Let it all go,  And settle in deep.  Rest your head upon your pillow,  And sink into your bed.  PAUSE… Find your breath,  And ease into its gentle rhythms,  As if you were floating on the currents of a river.  Feel the air cycle in, And out of your body.  Over and over again,  Slower, And slower. Deeper, And deeper.  LONG PAUSE… Now, bring your attention to your feet. Feel them soften as you focus on them lying on your bed.  Imagine warm, soothing energy flowing into your feet,  Relaxing every muscle and calming every nerve. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,

Lamont interviewed Mr. Skin. Listen to The Lamont Show Monday through Friday, 6-10am, on 107.7 The Bone. For more of 107.7 The Bone go to: 1077thebone.com Connect with 107.7 The Bone on Facebook, Instagram, X, YouTube and TikTok. Connect with 107.7 The Bone on Apple, Spotify or Amazon Music.See omnystudio.com/listener for privacy information.

Lamont interviewed Mr. Skin. Listen to The Lamont Show Monday through Friday, 6-10am, on 107.7 The Bone. For more of 107.7 The Bone go to: 1077thebone.com Connect with 107.7 The Bone on Facebook, Instagram, X, YouTube and TikTok. Connect with 107.7 The Bone on Apple, Spotify or Amazon Music.See omnystudio.com/listener for privacy information.

Only today counts in personal growth, get a full body scan.

Join us today as we begin our journey through the world of everyone's favorite marmalade-loving, Peruvian-born anthropomorphic English bear by discussing 2014's PADDINGTON! We talk about how delightfully charming the film is, the fantastic visuals, its amazing cast of English actors, what exactly marmalade is made from, tall toilet tanks, the first ever 'LTAS Habbuh-Pass' is presented, & so much more! All this, plus: Sleepy Hollow (1999), Screamboat (2025), Steven's movie trailer for 'The Haunt Is Alive'*, and an incredible candy idea THAT NOBODY BETTER STEAL FROM US! *Check out Steven's 'The Haunt Is Alive' trailer here: https://www.youtube.com/shorts/Z1cwtupgd6g ———————————————————— To see images of the stuff discussed, look at your device's screen while listening! Go here to get some LTAS Merch: http://tee.pub/lic/huI4z_dwRsI Email: LetsTalkAboutStuffPodcast AT gmail DOT com Follow LTAS on Instagram: https://www.instagram.com/ltaspod/?hl=en Subscribe to Steven's YouTube channel: https://youtube.com/@alittlelessprofoundfilms?si=exv2x7LZS2O1B65h Follow Steven on Letterboxd: https://letterboxd.com/stevenfisher22/ Brent is not on social media. A 5-Star rating on your podcast app is appreciated! And if you like our show, share it with your friends! YA GOTTA FORCE THE FLUSH.

Send us a textIf you've ever “faked it” just to wrap things up faster — you're not alone. But what if your body could learn to create the kind of deep, full-body pleasure you've been pretending to have?In this episode, I'll show you how to train your pleasure rhythm — the real key to unlocking authentic, lasting orgasms. You'll learn how rhythm shapes connection, syncs partners physically and emotionally, and helps your body respond naturally to real sensation.I'm demonstrating it using the Kiiroo Fuse, a smart dual-stimulation vibrator with built-in touch sensors that respond to depth and pressure — helping you feel, not fake, your pleasure.✨ You'll learn: • Why rhythm is the secret to full-body pleasure • How to use breath and movement to deepen arousal • How to sync your rhythm with your partner (even long distance) • Why practicing with tech can make you better at real-life intimacyThis is about connection — not performance. When you train your rhythm, you train your body to feel again.

In this episode, Colleen revisits a recording in which she introduces a powerful tool that continues to help women interrupt autopilot and reconnect with their bodies — The Full Body Reset. She originally shared it on a morning when she didn't use it — a reminder that growth isn't about perfection, it's about awareness, compassion, and reconnection. When we're tired, stressed, or overstimulated, the brain will always reach for what's easy. The Full Body Reset helps you pause, remember what's true, and let your body cast a vote for what you really need. Through this story, she normalizes what it means to be human — to miss cues, to wish you'd chosen differently, and to repair with yourself instead of spiraling into shame. It's a simple, embodied practice that anchors emotional sobriety: building trust, honoring truth, and returning to yourself one pause at a time.  

What does it mean to see beneath the surface — of the human body, the brain, or even the universe itself? In his new book, The Future of Seeing: How Imaging Is Changing Our World, Prof. Daniel Sodickson of NYU explores the future of imaging: How technology is transforming not just medicine, but our very ways of perceiving the world. With the rise of AI-driven “digital vision,” Sodickson, a pioneer of MRI innovation, argues that imaging is no longer just a diagnostic tool — it's becoming a new language of discovery.In this conversation, Sodickson explores the promises and pitfalls of this promising new technology. Reflecting on the history of scientific discovery, we examine what the next generation of imaging might reveal about life itself. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

AP correspondent Ed Donahue reports on the use of a restraint device during deportations.

Most people spend way too much time trying to find the perfect workout split, but the name of your split isn't what builds muscle. The real progress comes from the inputs you put in each week. In this episode, Marianna and Tony break down how to choose the right training split for you based on your goals, schedule, and recovery. You'll learn how to line up your volume, frequency, and intensity so your training actually moves you forward instead of keeping you stuck. Like every episode of Fitness Stuff, it's all based on research and facts, simplified for everyone.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Fitness Stuff PREMIUM here!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ALL of our complete 12-week training programsBonus episodes every FridayJust $5 /month⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legion Athletics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HALLOWEEN SALE!!!BOGO 50% OFF ALL SUPPLEMENTSBOGO 100% OFF select supplements+ FREE gift card with each orderUse code “FSPOD” at checkoutTimestamps:(3:15) What is a Split(8:49) The 4 Things That Matter When Choosing a Split(22:31) Bro (Body Part) Split(29:04) Push–Pull–Legs Split(36:41) Upper/Lower Split(39:02) Full Body Split(40:20) Hybrid Splits

Preacher: Todd Robertson, Louisville Regional Baptist Assoc.

Day 2: Full Body Scan Meditation for Tension Relief | Desk Worker's Somatic Stress ReleaseWelcome to Day 2: Full Body Scan Meditation for Tension Relief, the next step in your 5 Days to a Calmer You journey. This session is a dedicated Somatic Release/Physical Health intervention designed to dissolve the chronic tension you hold in your body, especially from long hours at a desk.This guided session uses a powerful Body Scan Meditation technique to achieve full body stress relief. We focus on melting away physical discomfort—from tight shoulders and neck pain to lower back tension—by employing targeted guided relaxation and awareness.This is an essential practice for stress reduction and achieving better work/life balance. Included are micro-sessions for desk workers' tension that you can use quickly during a break to reset your posture and calm your nervous system.What you will gain from this Guided Session:A deep guided relaxation experience for physical tension relief.Effective techniques for somatic stress release and reducing chronic pain.Instant relief from desk worker's tension (neck, shoulders, and back).A powerful tool for stress reduction and reclaiming your work/life balance.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Hey there, hero!Sometimes, a little thing can be a puzzler, and can be annoying, and when you figure out how to solve it, can be a bit embarrassing.For years, I didn't enjoy the notion of shooting a vertical full body shot for my on-camera self-tape auditions……until I did. I stopped being so precious about it, and made it easy. And gave casting directors exactly what they want: a look at me, head to toe.In this episode, I show you how I do it. (And if you usually listen to the audio version of the podcast, you might want to watch this particular one.)How do you do your full body shots? Is it even easier than how I do it? Willing to share? Let me know how you do it in the comments below.REQUEST: Please join this video's conversation and see the full episode on VOHeroes, where the comments are moderated and civil, at https://voheroes.com/how-i-easily-add-a-full-body-shot-to-my-on-camera-audition-slates/#Acting #Voice #VoiceOver #Performance #Productivity #Tips #Art #Commerce #Science #Mindset #Success #Process #Options #BestPractices #MarketingWant to be a better VO talent, actor or author? Here's how I can help you......become a VO talent (or a more successful one): https://voheroes.com/start ...become an audiobook narrator on ACX (if you're an actor or VO talent): https://acxmasterclass.com/ ...narrate your own book (if you're an author): https://narrateyourownbook.com/ ...have the most effective pop filter (especially for VO talent): https://mikesock.com/ ...be off-book faster for on-camera auditions and work (memorize your lines): https://rehearsal.pro/...master beautiful audiobook and podcast audio in one drag and drop move on your Mac: https://audiocupcake.com/ The VOHeroes Podcast is heroically built with: BuddyBoss | LearnDash | DreamHost | SamCart | TextExpander | BuzzSprout ...

In this guided meditation, you're invited to breathe naturally, call in your angels, guides, or healing team, and release tension from head to toe. Through gentle visualization, imagine soothing energy flowing through your body—relaxing muscles, easing joints, and dissolving stored stress or discomfort. With each breath, welcome love and light into every cell, while letting go of the weight of yesterday. This practice supports deep relaxation, healing, and restoration, leaving you feeling renewed, peaceful, and fully present in your body.Sue Broome is a gifted intuitive healer, spiritual teacher and international best-selling author. She works with the Divine and Angels in guiding others on their spiritual healing journey. https://suebroome.comhttps://www.facebook.com/sue.broome.10Please set the intention to receive then relax and enjoy!Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelingwww.enlightenedworld.onlineEnjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/webEnlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#Angelicguidance #angelhealing#Spiritualcommunity #archangels#lightworkers#Elementals

In 1970, while playing football at Cornell University,Ken Kunken sustained a spinal cord injury that left him a quadriplegic. Despite this, he became the first quadriplegic to graduate from Cornell, later earningadvanced degrees from Cornell, Columbia, and a law degree from Hofstra University. Ken began his career at Abilities Inc., counseling and advocatingfor individuals with disabilities, before serving over 40 years as an Assistant District Attorney in NassauCounty, where he rose to Deputy Bureau Chief. He received numerous honors, including the Long IslandRehabilitation Association's “Rehabilitant of the Year,” the Thomas E. Ryan Jr. Award, the George M. Estabrook Distinguished Service Award, and induction intothe Susan M. Daniels Disability Mentoring Hall of Fame. His legacy is honored through awards in his name, including the Kenneth J. Kunken Award established in 2023 by the NassauCounty DA's Office. In 2023, he published his memoir, I Dream of Things That Never Were: The Ken Kunken Story. Beyond his professional impact, Ken is a devoted husband to Anna and father of triplet sons, Joey, Jimmy, and Timmy.Link to episode can be found here: #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,  

Experience full body chills as you listen to the smiling wisdom of intuitive channel, award winning author and spiritual guide to thousands of people across the globe, Stephanie Banks as she joins Theresa on this truly elevating episode of White Shores.To find out more about Stephanie, order her titles, book a reading and follow her visit:http://www.soulinsight.comTo find out more about Theresa's bestselling dream, intuition, afterlife, astrology and mystical titles and mission, visit:Www.theresacheung.comhttp://linktr.ee/theresacheungTune in every Wed from 3 to 4pm UK time (starting Wed Sep 10, 2025) for Theresa's FREE weekly live radio show The Healing Power of Your Dreams broadcast on UK HEALTH RADIO.You can contact Theresa via @thetheresacheung on Instagram and her author pages on Facebook and Twitter and you can email her directly at: angeltalk710@aol.comThank you to Cluain Ri for the blissful episode music.White Shores is produced by Matthew Cooper 

Today, we're building your ultimate stress shield by integrating all the tools you've learned this week. This episode will guide you through a powerful, layered meditation that combines visualization, affirmation, breathing, and a hand mudra. Tune in to feel the synergy of these techniques and access a deeper state of calm and resilience. WELCOME TO THIS WEEK'S SERIES: Calm in the Chaos: Your Daily Stress Shield Welcome to "Calm in the Chaos: Your Daily Stress Shield," a 7-day journey designed to equip you with powerful tools to navigate life's daily pressures. Over the next week, we will explore different meditation techniques that act as a personal shield against stress, leaving you feeling more centered, resilient, and at peace. Each day builds upon the last, helping you create a sustainable practice to bring tranquility to your mind, no matter what challenges you face. This is day 6 of a 7-day meditation series, "Calm in the Chaos: Your Daily Stress Shield," episodes 33781-3387. YOUR WEEKLY CHALLENGE Go on a Mindful Moment Quest: For the next week, I challenge you to find one moment each day where you intentionally "pause" and use one of the techniques from this series. This isn't about sitting for an hour; it's about taking a conscious 30-second break to breathe, affirm, or visualize. The goal is to make these techniques a natural, in-the-moment response to stress. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1:   Visualizing your inner haven Day 2:  Affirmation: "Peace is within me." Day 3:  Calming Breath Day 4:  Uttarabodhi mudra to reduce fear and anxiety Day 5:  Fourth chakra to open your heart Day 6:  Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Sam is joined by Sha Racks and Buddy Jenkins for an episode packed with the kind of wild youth group stories you won't forget. From a camp prank gone horribly wrong involving body spray to awkward moments during a police officer's presentation and even a questionable new relationship for a youth pastor, this episode delivers laughs, shock, and the kind of chaos only youth ministry can produce.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your spine is more than just structural support for your body — it's the hidden gateway to unlocking full-body orgasms and complete mastery over your sexual energy. Most men are stiff, locked up, and disconnected from this pathway, which traps all their pleasure in the genitals and forces release through ejaculation.In this practice, you'll learn how to:• Use your spine as a pump for sexual energy• Break free from stiffness and tension in the hips and back• Circulate arousal through your entire body instead of getting stuck• Amplify your sexual pleasure and stamina to levels you didn't think possibleThis simple but powerful method will change how you experience sex and self-pleasure forever.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:

After his discovery of the distrubing full body deodorant commercials, Eddie poses the question "do we REALLY need this stuff"?

After his discovery of the distrubing full body deodorant commercials, Eddie poses the question "do we REALLY need this stuff"?

00:00 - Intro00:57 - Best Short-Term Barbell Program09:17 - Rite of Passage Strength Standards for Average Man13:01 - Choosing the Right Kettlebell Program for Your Level19:02 - Spreading the Load in Easy Strength24:48 - Building a Strong Base for Single Kettlebell Press28:07 -  Future-proofing Your Body and Strength35:21 - Improving Your Core Strength42:46 - Full Body vs OLAD for Strength, Hypertrophy► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.► Go to ArmorBuildingFormula.com to get Dan's latest book.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Gently close your eyes, and take a long, slow breath in…  Let the air fill your lungs, and as you exhale,  Feel the stress begin to leave your body.  This is your time to release, your time to let go. PAUSE... Your body seeks rest, Your mind seeks peace, Let them both soften, As relaxation begins to increase. LONG PAUSE... Begin with your toes—let them relax, one by one.  Picture a soft light wrapping around each toe,  Gently warming and soothing them.  Feel the tension dissolve, leaving your toes at ease. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this episode, we explore the quiet power of doing things with both hands:Why bilateral movement calms the nervous systemCultural and spiritual traditions that honor two-handed gesturesEveryday tasks that ground us through full-body presenceReal-world quotes and wisdom about giving, receiving, and connecting more deeplySimple ways to bring more intentionality and wholeness into your daily routineThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

A story of resilience, transformation, and reclaiming your life. ✨ We are so incredibly honored to share our latest podcast episode featuring our amazing patient, Deanna!After an incredible 150-pound weight loss, Deanna came to Dr. Sajan for a full body lift to complete her physical and emotional journey. Her procedures included a tummy tuck, liposuction 360, a breast augmentation with lift, and an arm lift.In this raw and heartfelt conversation, Deanna opens up about her entire life—from her upbringing and experiences as a young single mom to the powerful realization that sparked her incredible weight loss journey. She shares it all, including the final step of choosing plastic surgery to align her body with the immense work she had done.Deanna's story is a powerful testament to strength and determination, and it was a true pleasure to be a part of her new chapter. This is an episode you won't want to miss.

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze with my podcast producer, Tony, and have an in-depth conversation in which I design a TRX program for the Inner Circle live on the podcast.  In addition to providing the entire TRX workout for free, we cover:- Defining the "goal" and structure of the program- The pros and cons of a full-body workout vs an upper/lower split- The importance of variety in a workout program- Why the first movement of the workout is generally the most important- How to adjust the difficulty of an exercise by changing angles, regressions, and substitutions- In-depth analysis of technique and execution of specific exercises- The logic and reasoning behind different set and rep schemes- The best footwear for strength training- Stabilization as a skill in strength workouts- Specialized programs and workout "snacks" in the Inner Circle- And more...You can listen to my episode about why the Smith Machine is the most underrated machine in the gym here: https://podcasts.apple.com/us/podcast/the-jordan-syatt-podcast/id1348856817?i=1000723312639Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram: https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/

Want to increase your flexibility? I'm joined today by movement expert William Soo, and together we'll show you the most effective stretches for every major body part. You'll learn how to unlock more spine mobility, shoulder mobility, and hip mobility, so you can move better, train stronger, and feel freer in your body(0:00) - Unlock Your Upper Back Stiffness(5:58) - Rotation Is Underrated(11:58) - Side Bending For A Supple Spine(16:13) - Overhead Shoulder Mobility Fix(20:08) - Reach Behind Your Back(25:42) - Hip Mobility Made Easy(33:11) - Hamstring Flexibility Guaranteed(38:18) - Groin Mobility Explained(44:50) - Hip Flexors Fix(52:05) - Ankles & Calf Best Exercises.Sponsors:✅ Get 10% Discount on the best calisthenics equipment by Gornation at ⁠⁠⁠⁠https://www.gornation.com/?ref=fitnessfaqs⁠⁠⁠⁠ (automatically applied at checkout).

This week, we cracked open the cosmic filing cabinet of our bodies with the one and only TJ, the somatic sorcerer behind New Age Bodywork. His specialty? Somatic bodywork for bodymapping and emotional release — aka, finding out where your trauma's been living rent-free and handing it an eviction notice.We got into the deliciously squishy world of fascia (spoiler: it's not just the weird word you skip over in anatomy class). TJ breaks down why fascia is basically the body's mystical spiderweb — holding us together, storing our unprocessed emotional baggage, and quietly running the show behind the scenes.Then, things got real when TJ turned his healing gaze (and hands) on both Ali and Brie for an emotional bodymapping exercise. Picture it: TJ energetically palpating, pressing, and mapping their tension like a cartographer of feelings, calling out the exact coordinates of their stored grief, stress, and “why did I text him back” moments.The revelations? Chef's kiss. The homework? Spicy. TJ sends each of us away with somatic assignments to start untangling the body's energetic knots, and honestly… it's giving “main character healing montage” vibes.If you've ever wondered why your hips are holding grudges or why your shoulders feel like they've been through a war you can't remember signing up for, this episode will make your fascia feel seen, heard, and maybe even forgiven.Grab your matcha, your journal, and your willingness to ugly cry — this one's a trip through the body's secret emotional archives.Catch up with TJ, check out his events and schedule your own trauma healing session with him here: websiteinstagramsalt burn eventConnect with Your Cosmic Guides: Briana Christine: TikTok | Instagram Ali: TikTok | Instagram Join the Cosmic Community: Follow Cosmic Injectables for more episodes filled with spiritual insights, laughter, and a touch of magic. Instagram TikTok

deepsleep #meditation #bodyscan #nightaffirmations 0:00 Chapter 1: Part 1: Body Scan Relaxation (0–30 min) 30:00 Chapter 2: Part 2: Breathing Meditation with Music (30–90 min) 1:30:00 Chapter 3: Part 3: Gentle Sleep Affirmations (90–180 min)

#deepsleep #meditation #bodyscan #nightaffirmations 0:00 Chapter 1: Part 1: Body Scan Relaxation (0–30 min) 30:00 Chapter 2: Part 2: Breathing Meditation with Music (30–90 min) 1:30:00 Chapter 3: Part 3: Gentle Sleep Affirmations (90–180 min)

20+ year paranormal investigator Tabitha Moore stops by the show and details a litany of full body apparition sightings starting at 7 years old. Do investigators have specialties or specific fields that they seem drawn to more than others? She tells me about her first ever investigation that was a real baptism by fire regarding paranormal activity. A great conversation and some great insights from someone who dedicates their life to the journey of exploring the unknown. Find my tour dates and more at my website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.ryansingercomedy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Commercial Free episodes here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SpectreVision Radio is a bespoke podcast network at the intersection between the arts and the uncanny, featuring a tapestry of shows exploring creativity, the esoteric, and the unknown. We're a community for creators and fans vibrating around common curiosities, shared interests and persistent passions. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠spectrevisionradio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/spectrevisionsocial⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Daniel White Hodge returns to Chapel Probation. We talk about our usual gripes with race and how we BIPOC men get overlooked by most of the world. But Dan has been on an incredible healing journey of late, and he shares insights in overcoming trauma caused by violence (because America) and religion. His 8th season of the Profane Faith podcast just started, and Dan is tackling all the hard things and sharing his healing process as well as his usual sharp criticisms of the deconstruction world. The rest of the world is now seeing the America we've known all along, and Dan breaks it down in his own direct way.Chapel Probation is part of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dauntless Media Collective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dauntless Media Discord ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for more conversation with all the podcast communities.Scott's book, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Asian-American-Apostate- Losing Religion and Finding Myself at an Evangelical University⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is available now!Music by Scott Okamoto, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jenyi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Azeem Khan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shin Kawasaki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wingo Shackleford⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chapel Probation Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to support Scott and for bonus content. Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chapel Probation Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ group to continue the conversations.Follow Scott on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can subscribe to Scott's newsletter and learn more about the book, the blog, and performances at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rscottokamoto.com⁠

Slater took a moment to visit his family and spend much needed time with his parents who are going through it with their health and he doesn't want to miss a moment and also doesn't want to die helping them. Plus, PANIC with us as we help this dad who is losing moments and money with his daughter

It’s the 8th annual Real Weird Crossover with the Real Weird Sisters, Alice and Martha! In part one, Amanda, Shandy, Colleen, Martha, and Alice read a very NSFW post from the r/marriage subreddit, which elicits a visceral reaction from Shandy and Amanda. They also start to talk about the NY Times’ list of “Best Movies […]

It's the 8th annual Real Weird Crossover with the Real Weird Sisters, Alice and Martha! In part one, Amanda, Shandy, Colleen, Martha, and Alice read a very NSFW post from the r/marriage subreddit, which elicits a visceral reaction from Shandy and Amanda. They also start to talk about the NY Times' list of "Best Movies of the 21st Century." Stay tuned for part two!Feedback: TheBroadcasters3@gmail.com or 331-BROADS3 (331-276-2373)Links: Merchandise, Matt's Broadcast Book ClubSubscribe (MP3) l Become a Patron l Join Our Facebook GroupBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-broadcast-with-amanda-shandy-and-colleen--2940971/support.

Send a message/question here!https://ovr40.co/freedbo for the free DadBod Overhaul program including full body workouts and simple diet approach.This episode talks about the power of Full Body Workouts for guys over 40, including a sample routine and how to get the most of these workouts!https://ovr40.co/quiz - Men's Hormonal Health Assessment quizhttps://ovr40.co/men - Men's Hormonal Mastery courseTake my free Men's Hormonal Health Investigator assessment here: https://ovr40.co/quiz to find out in 2 minutes which of your hormones is sabotaging your efforts to get in shape!

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Samantha: Hi Dr. Cabral, I was hoping you could help me find out what happened to me this morning. While getting ready for work, I felt a prickly heat sensation on my scalp that spread to my face and arms, which turned bright red—like a sunburn, but not raised. It then moved to my legs, and the prickling became so uncomfortable I had to take off my pants. The redness lasted about 30 min, slowly faded and back to normal in 90 minutes. Afterward, I felt cold and started shivering. I'd had my usual breakfast, nothing out of the ordinary. Just for background: I'm a 47-year-old woman, healthy and active, with regular periods and mild hypothyroidism that I manage with diet and supplements. I'm not on any meds or hormones. Thanks so much in advance!                  John: Hey doc . Hope all is well. Im 50 years old and have some arthritis and nerve pain in my elbow probably from overuse between work hitting the gym and being a weekend warrior . Would like to know your recommendations I do take your dns and detox every 3 months thanks                                                                       Bettina: Dear Dr. Cabral. We don't have a water filter yet. I am curious on your thoughts on the range measured of our water in 2024. Hardness measured in °dH 9,3-15. Iron mg/l Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!