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Dr. Jason Fung is a Canadian nephrologist. He's a world-leading expert on intermittent fasting and low carb, especially for treating people with type 2 diabetes. He has written three best-selling health books and he co-founded the Intensive Dietary Management program (IDMprogram.com).
Megan Ramos of IDMProgram.com catches up with Eve Mayer of FastingLane.com one week after the end of Eve's 10 day fast.How are things going?This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.
Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 10 of her 10 day fast - phew!
Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 9 of her 10 day fast. This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.Refeeding after a fast?How do know if I'm not insulin resistant anymore?What about fasting and osteoporosis?Can I drink sauerkraut juice while fasting?Why am I bloated while fasting?Can I be in ketosis if my blood sugar is high?Where is Megan Ramos speaking this year?Get more information and follow the journey at fasting.fyi/ten
Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 8 of her 10 day fast. This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.How long do I fast to get fat burning?Should I do extended fasts with adrenal fatigue?How much pickle juice can I have?What happens to metabolism during an extended fast?What can I do with stomach pains during a fast?Can fasting and low carb help fatty liver disease?Why is my pain reduced while fasting?Get more information and follow the journey at fasting.fyi/ten
Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 7 of her 10 day fast.This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.Fun while fasting.Why is my glucose high while fasting?Can fasting cause soreness in my lumbar?How much weight will I lose while fasting?Won't I gain all the weight back after I fast?Can I drink wine while fasting?Why do I feel crabby after I eat after a long fast?What services does IDM provide and how much does it cost?Get more information and follow the journey at fasting.fyi/ten
The master returns for this episode as we discuss online Trolls and the coordinated attacks on the Low Carb/Intermittent Fasting community. We discuss the difference between theory and real life practice. We discuss the problems with the low fat theory and why change is so difficult in our nutrition recommendations. Contact: Jason Fung: IDMProgram.com Brian Lenzkes: https://www.LowCarbAdvisor.com
Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 6 of her 10 day fast. This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.Should I measure ketones while fasting?Will I have moments of extreme hunger while fasting?Why am I cold while fasting?What kind of exercise will help me get into ketosis more quickly?Should I exercise while fasted?Get more information and follow the journey at fasting.fyi/ten
Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 5 of her 10 day fast.This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.Why am I crying while fasting?How do I adjust Metformin while fasting?Should I work out while fasting?Why can't I poop while fasting?Why do I have diarrhea while fasting?Why am I not losing weight while fasting?Why do struggle to fast during my period?How often can I do a 10 day fast?Get more information and follow the journey at fasting.fyi/ten
Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 4 of her 10 day fast.This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.- Why am I angry while fasting?- What about keto rash?- Can I have lemon or lime juice while fasting?- Why do I have a metallic taste in my mouth while fasting?- How do I heal my dry lips?- Why am I dizzy while fasting?Get more information and follow the journey at fasting.fyi/ten
Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 3 of her 10 day fast.This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.How do I stay busy during fasting?How do I address mental issues without using food to cope?Why can't I sleep while fasting?What supplements should I take while fasting?Why do I get cold while fasting? Am I experiencing autophagy?Get more information and follow the journey at fasting.fyi/ten
Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 2 of her 10 day fast.This originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.Does fasting cause hair loss?What blood tests should I get?Can I have stevia while fasting?Breaking through weight loss plateau during fastingDealing with nauseaGet more information and follow the journey at fasting.fyi/ten
In this special episode of the Life In The Fasting Lane Podcast Megan Ramos of the IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 1 of her 10 day fast.Megan and Eve coverWhat should you have during a fast?What should you avoid during a fast?How long should you fast for?These live coaching sessions originally appeared on "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.See the original video and follow the journey at Fasting.Fyi/ten
My guest, Dr. Jason Fung is a passionate advocate for reclaiming our health through low-carb nutrition and intermittent fasting. As a Nephrologist, he recognized his diabetic patients on dialysis uniformly declined into worsening health. He knew something had to change. That is when he went against the prevailing paradigm and starting using low-carb nutrition and intermittent fasting as primary therapy for his patients. And he hasn't looked back. Now known as “The King of Fasting” he maintains a prolific blog at IDMProgram.com, and he has published The Obesity Code: Unlocking the Secrets of Weight Loss, and The Complete Guide to Fasting, and we eagerly await his new book, The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally. Although the benefits of fasting to treat diabetes are immense, they do not stop there. Fasting also impacts our nutrient sensors, and by doing so, may help us prevent or treat cancer, and improve our longevity. The science behind this is fascinating and continues to grow every day. Key Takeaways: [6:06] Dr. Fung recognized the failure in treating Type 2 Diabetes with insulin. [15:38] Intermittent Fasting is balancing your feeding times with your fasting times. [31:14] The science of how fasting affects nutrient sensors in the body. [41:06] Turning down the growth factors of cancer. [49:43] Calling out the connection between Big Pharma and the policymakers in the medical community. Mentioned in This Episode: Dr. Bret Scher Dr. Scher on Twitter Dr. Scher on Facebook Your Best Health Ever! The Cardiologist's Surprisingly Simple Guide to What Really Works, by Bret Scher, M.D., FACC IDM Program Books by Dr. Jason Fung Diet Doctor