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What if the reason you are not living your dream has nothing to do with your ability and everything to do with a few invisible forces quietly working against you? In this mashup episode, I go deep on what I believe are the five biggest dream killers that stop people right before they break through. This is not a surface level conversation about motivation or habits. This is about the internal battles that quietly steal your future if you do not recognize them early. I sit down with Lewis Howes to unpack the real reasons talented, driven people stall out, lose momentum, or walk away from the life they were meant to live. We talk about discouragement and why it often shows up the moment you are closest to something meaningful. I explain how discouragement removes courage from your decision making and how awareness alone can strip it of its power. Lewis shares his own experiences with setbacks, self doubt, and learning to stay in belief even when results are not immediate. This is the kind of conversation that reminds you that feeling challenged does not mean you are off track. It often means you are exactly where you need to be. We also dive into doubt and delusion, two dream killers that work quietly but relentlessly. We break down how doubt is fueled by lies about your worth and ability, and how delusion distorts reality by making problems feel bigger or success feel farther away than it actually is. I share why most breakthroughs are closer than people think and how one decision, one conversation, or one moment of courage can change everything. Finally, we tackle what I believe is the most dangerous dream killer of all: delay. I explain why waiting for perfect conditions is one of the fastest ways to guarantee regret. Lewis and I talk about the cost of hesitation and why successful people move with urgency, even when they do not have every answer. If you have been telling yourself you will start someday, this episode is your wake up call. Dreams have an expiration date, and the time to act is now. Key Takeaways from this Episode: The real reason discouragement shows up right before breakthroughs How to identify and eliminate doubt before it kills your confidence Why delusion makes success feel farther away than it really is The hidden cost of delay and how waiting quietly destroys dreams Why awareness is one of the most powerful tools for personal growth How to move forward even when conditions are not perfect This episode is not just meant to inspire you. It is meant to confront you. You were not created to live small, wait forever, or doubt your worth. Recognize the dream killers, take your power back, and go all in on the life you were meant to live.
If you're feeling overwhelmed and don't have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at oneyoufeed.net/overwhelm Help us make the podcast better—share your input in a short survey:: oneyoufeed.net/survey. Thank You! In this episode, Katy Milkman explains why you keep falling off track and shares tools that will help you start again. She shares why lasting behavior change is so difficult—and what science reveals about how people actually change. Katy also delves into impulsivity, motivation, confidence, habit formation, and why willpower alone so often fails. Katy shares research-backed tools like temptation bundling, commitment devices, and fresh starts. Listeners will walk away with a clearer understanding of why they get stuck, practical strategies to move forward, and permission to stop striving for perfection and start building change that can survive real life. If you've ever felt frustrated by starting over—or wondered why good intentions aren't enough—this conversation offers both clarity and compassion. Exciting News!!!Coming in March 2026, my new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders! Key Takeaways vior change through a diagnostic, personalized approach The role of impulsivity (present bias) in undermining long-term goals Understanding internal barriers to change instead of relying on willpower Making goal-aligned behaviors more enjoyable to increase persistence Temptation bundling as a strategy for aligning short-term rewards with long-term outcomes The importance of confidence and self-efficacy in sustaining change Using advice-giving and mentoring to strengthen belief in one's ability to change Commitment devices as tools for overcoming procrastination and self-control challenges Flexible habit formation versus rigid routines for long-term consistency Embracing fresh starts and setbacks as part of the change process For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram If you enjoyed this conversation with Katy Milkman, check out these other episodes: How to Stay Motivated with Ayelet Fishbach Tiny Habits for Behavior Change with BJ Fogg By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: Aura Frames: For a limited time, save on the perfect gift by visiting AuraFrames.com /FEED to get $35 off Aura's best-selling Carver Mat frames – named #1 by Wirecutter – by using promo code FEED at checkout. This deal is exclusive to listeners, and frames sell out fast, so order yours now to get it in time for the holidays! Uncommon Goods has something for everyone – you'll find thousands of new gift ideas that you won't find anywhere else, and you'll be supporting artists and small, independent businesses. To get 15% off your next gift, go to UNCOMMONGOODS.com/FEED LinkedIn: Post your job for free at linkedin.com/oneyoufeed. Terms and conditions apply. Learn more about your ad choices. Visit megaphone.fm/adchoices
When execution gets cheap and fast, the advantage shifts from incumbents to the bold. In this episode of Sharkpreneur, Seth Greene interviews Alex Mehr, PhD, Former NASA Scientist, Serial Entrepreneur, and AI Disruptor, who explains why this AI wave is different. Technology is replacing human tasks (often doing them better), turning “idea machines” into prolific builders by slashing execution time and cost. He shares how famous.ai helps entrepreneurs spin up real MVPs quickly, why “barbarian” tactics beat empires, and the mindsets that separate shippers from stallers. Key Takeaways: → How this AI wave replaces, not just augments, many human activities. → How AI collapses the gap between ideation and execution. → How underdogs can carve niches by attacking specific, local weak points. → Why entrepreneurs should test cheaply, retreat quickly, and redeploy where traction appears. → Why logos and colors are meaningless if you're not shipping and learning. Dr. Alex Mehr is a former NASA scientist turned serial entrepreneur who has built and exited multiple companies serving millions of users worldwide. Today, as Co-Founder and CEO of Famous.ai, he's breaking down the last barrier to entrepreneurship: coding. Alex believes there's a dividing line in entrepreneurship—before 2025 and after 2025. With AI now able to turn plain-English prompts into production-ready apps, execution is no longer the bottleneck—ideas just became more valuable than ever. From Wall Street to Silicon Valley, Alex has seen firsthand that speed is the ultimate competitive advantage. His mission is to empower non-technical founders, creatives, and professionals to build bold tech businesses without needing engineers, massive funding, or years of trial and error. Alex's unique gift is taking complex technology and translating it into actionable, inspiring stories that leave audiences believing: your idea is worth building today, not someday. Connect With Alex: Website: https://famous.ai/ Instagram: https://www.instagram.com/doctoralex Facebook: https://www.facebook.com/realDrMehr/ YouTube: https://www.youtube.com/@dealai Learn more about your ad choices. Visit megaphone.fm/adchoices
What if your practice is profitable on paper—but bleeding money behind the scenes? In this final episode of 2025, Dr. Len Tau welcomes Dana Moss, founder of PPO Dental Consulting, for a deep dive into the realities of dental insurance and PPO strategy. Dana breaks down how dental practices can increase profitability without sacrificing patient-centered care by negotiating smarter, streamlining fee schedules, and knowing when—and how—to strategically exit low-paying plans. Drawing from years of hands-on experience as a front office coordinator, insurance specialist, and practice administrator, Dana shares what most practices get wrong about insurance and how to fix it. You'll learn why billing office fees correctly is non-negotiable, how getting to the 80th percentile can dramatically change your negotiating power, and when outsourcing insurance coordination makes more sense than handling it in-house. Dana also explains umbrella plans, negotiation timelines, and why organization is the single biggest factor in PPO success. This episode is packed with actionable insights for startups, mid-career dentists, and practice owners preparing for growth—or an eventual sale. What You'll Learn The two non-negotiables practices must fix before negotiating PPO fees Why billing office fees changes your profitability picture How the 80th percentile impacts insurance negotiations When to renegotiate—and when not to The pros and cons of DIY vs outsourced PPO negotiation How smarter insurance systems lead to stronger cash flow Key Takeaways 00:44 Welcome, Sponsors & Final Episode of 2025 02:07 Meet Dana Moss & Her Background in Dental Insurance 03:40 Who Dana Helps Most: Startups, Growing Practices & Sellers 08:01 Preparing to Negotiate PPO Fees the Right Way 10:30 The Two Non-Negotiables: Billing Office Fees & Fee Balancing 14:30 PPO vs Fee-for-Service Philosophies Explained 15:29 How Often You Can Renegotiate Insurance Fees 16:20 DIY PPO Negotiation vs Outsourcing: Pros & Cons 18:07 Using Your Top Procedure Codes Strategically 20:40 Dropping Low-Paying Plans & Understanding Umbrella Networks 26:39 Training Insurance Coordinators for Clean Claims & Strong AR 29:13 AI, Remote Teams & the Future of Revenue Cycle Management 31:00 Life on the Road: Dana's Full-Time RV Lifestyle 33:20 Lightning Round Q&A with Dana 36:50 How to Work With Dana + DIY Negotiation Kit Offer 37:40 Closing Thoughts, Sponsors & Event Reminder Connect with Dana Dana Moss Founder, PPO Dental Consulting
Send us a textIn this reflective, end-of-year solo episode of The Sober Butterfly Podcast, host Nadine Mulvina invites listeners into the quiet, liminal space between Christmas and New Year's to explore quantum physics, manifestation, and intentional identity shifts for 2026.Recorded the day after Christmas, this episode slows things down and reframes manifestation through a grounded, logical lens: connecting quantum physics, nervous system regulation, sobriety, visualization, and embodiment. Nadine explains why manifestation isn't about asking or wishing, but about becoming the version of yourself who already lives the life you want.Listeners will learn how sobriety sharpens your energetic signal, why most people are “manifesting wrong,” and how to align with the timeline where your dream life already exists. Nadine also shares a 6-step framework for creating a powerful 2026 vision board—one rooted in identity, habits, regulation, and daily embodiment rather than aesthetics or pressure.This episode is perfect for anyone who is sober, sober-curious, or intentionally designing their next chapter with clarity, self-trust, and purpose.
The Bulletproof Dental Podcast Episode 420 HOSTS: Dr. Peter Boulden and Dr. Craig Spodak GUEST: Darren Shaw DESCRIPTION In this episode, Peter Boulden and Dr. Craig Spodak welcome Dr. Darren Shaw, a leading expert in local SEO, to discuss the latest trends and strategies for optimizing local search for dental practices. They explore the importance of Google Business Profiles, the impact of reviews, and the emerging role of AI in search. Darren shares insights from the White Spark Local Search Ranking Factor Survey, emphasizing key factors that influence local rankings, including primary categories, proximity, and behavioral signals. The conversation also covers effective review strategies and the significance of diversifying review sources to enhance visibility in AI search. Listeners will gain valuable tips on how to improve their online presence and attract more patients through local search optimization. TAKEAWAYS Local search is crucial for dentists, focusing on Google Business Profile. Primary category selection significantly impacts local search rankings. Proximity to the searcher is a key factor in local search results. Reviews and their recency are critical for ranking in local search. Behavioral signals, such as clicks and engagement, influence rankings. AI search is emerging, but traditional SEO practices remain relevant. Diversifying review sources can enhance visibility in AI search. Regular updates to Google Business Profile are essential for engagement. Utilizing listicles can improve visibility in AI search results. White Spark offers comprehensive SEO services for dental practices. CHAPTERS 00:00 Introduction to Local SEO and Ranking Factors 03:17 Understanding Local Search vs. Traditional SEO 06:05 Key Takeaways from the 2026 Local Ranking Factors 09:15 The Importance of Google Business Profile Categories 12:06 Proximity and Its Impact on Local Search 15:05 The Role of Keywords in Business Names 17:52 Utilizing Additional Categories for Better Ranking 21:14 The Significance of Reviews in Local SEO 24:01 Effective Review Strategies for Dentists 27:03 Psychological Principles Behind Review Requests 28:28 The Psychology of Reviews 30:02 Incentivizing Reviews and Staff Engagement 31:37 The Evolution of SEO and Authenticity 32:56 The Impact of AI on Reviews and Rankings 34:47 Behavioral Signals and Google Business Profiles 40:49 AI Search and Its Implications for Dentists 49:13 White Spark's SEO Services for Dentists 53:21 Bulletproof Summit Code 54:08 Outro REFERENCES Bulletproof Summit Bulletproof Mastermind
Most founders dream of selling their company once. John Arrow sold the same company twice. He bootstrapped a mobile product development firm (Mutual Mobile) in college, scaled it to 300 people, and pushed nearly $50M a year in revenue. But the real unlock came from one bold decision: moving upstream into enterprise clients. Prior to that, his model was unsustainable. He and his co-founders made the decision to fire all of their customers and only work with companies with a spend of at least $1M/year. That's when their company took off. In this episode, John breaks down the decisions that unlocked explosive growth, the typical traps most founders never see coming, and why selling a services company is far more about timing and terms than topline revenue. You'll hear why he and his co-founders turned down a $100M offer, the minority deal that allowed him to take chips off the table, and how John was able to come back as CEO years later to orchestrate an 8-figure exit. Key Takeaways 00:00 Intro 01:05 How He Started & Scaled Mutual Mobile 02:55 Why Shifting to Enterprise Clients Changed Everything 07:48 What Uber Taught Him About Testing Ideas Fast 09:34 The Pros & Cons of Using AI and No-Code to Prototype 11:04 The Life-or-Death App That Validated Their Model 14:20 How Mutual Mobile Found Its Identity Along the Way 16:47 The 2nd Dumbest iPhone App of All Time 20:22 An Unusual That Attracted Enterprise Deals 24:56 Why Austin's Tech Scene is a Recruiting Goldmine 29:22 The Real Economics of Owning a Private Plane 44:47 How He Ended Up Selling the Same Company Twice 53:06 The Earnout Terms That Actually Matter 55:43 Creating AI Software with Zero Censorship 57:42 Why Operators Make Better Investors 58:57 When (And When Not To) Invest in Side Ventures 01:01:50 John's Advice for Entrepreneurs in the AI Era Watch on YouTube: https://youtu.be/zHnqoPxen0k Let's Connect: Website | Instagram | YouTube | TikTok | Twitter | Facebook
In this heartfelt conversation, Addie Ott, founder of Gentle and Lowly Co. and host of the Gentle and Lowly Podcast, shares how she weaves faith, creativity, and entrepreneurship into a meaningful life. We explore building a purpose-driven business, the quiet strength of gratitude, and the transformative power of honest prayer. Addie invites us to embrace slower, more intentional growth while staying rooted in our why—even when results aren't immediate. If you've been hustling without heart, this episode will inspire you to pause, realign, and build something that lasts from the inside out. About Addie Ott Addie Ott is an author, multidisciplinary creative, and founder of Gentle and Lowly Co., a brand and ministry that blends gospel-centered wisdom with intentional design. Through her writing, podcast, and upcoming second book on prayer, Addie helps others live with purpose, gentleness, and hope in a noisy world. Key Takeaways Why faith and business can coexist without compromising either How gratitude shifts your perspective on success and leadership The role of honest, imperfect prayer in personal and professional life Why entrepreneurship doesn't have to be loud or fast to be impactful Staying anchored in your ‘why' during slow or uncertain seasons Connect with Addie Ott Website: https://www.addisonott.com/Podcast: Gentle and Lowly Podcast Want to be a guest on Healthy Mind, Healthy Life? DM me on PodMatch: DM Me Here Tune in to all our 15 podcasts:Podcast NetworkSubscribe to the newsletter:Join HereJoin the community:Community Link Stay tuned and follow us!YouTube – YouTube ChannelInstagram – InstagramThreads – ThreadsFacebook – FacebookLinkedIn – Reema Chatterjee | Avik Chakraborty #podmatch #healthymind #healthymindbyavik #wellness
What if your teen's painful periods, anxiety, or constant worry are early red flags for Hashimoto's and hypothyroidism? In this eye-opening episode of the Health with Hashimoto's podcast, host Esther Yunkin sits down with quadruple board-certified physician Dr. David Bilstrom to explore how hormone imbalances like estrogen dominance can show up in teenagers—long before thyroid issues are diagnosed. Dr. Bilstrom shares that these “rev without calm” patterns (think bad cramps, heavy flows, panic attacks, and racing thoughts) are often tied to estrogen dominance, gut disruption, and hidden infections. The good news? Addressing them early can reverse or prevent Hashimoto's, hypothyroidism, and even other autoimmune conditions for this generation and beyond. You'll walk away with hope and practical insights, including why Hashimoto's in teenagers is rising and how simple steps can protect future health. 3 Key Takeaways You'll Learn: How hormonal menstrual issues in teens signal estrogen dominance—the hidden driver behind 80% of autoimmune diseases like Hashimoto's and hypothyroidism. The gut-infection-hormone connection and why fixing leaky gut and clearing infections can calm symptoms fast and prevent chronic illness. Why early intervention (ideally by age 19) can change the trajectory for teenagers with hypothyroidism & Hashimoto's—and even pass on better health to future generations. Ready to understand the early signs and take proactive steps? Hit play now and discover how to protect your teen's health for life. Connect with Dr. Bilstrom and shop his store: https://drdavidbilstrom.com JOIN THE HEALTH WITH HASHIMOTO'S COMMUNITY Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way. The Health with Hashimoto's community is on Skool: https://www.skool.com/health-with-hashimotos/about Find all links on my resource page: https://healthwithhashimotos.com/resources/ ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior. This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.
November delivered a mixed bag for short-term rentals — and this episode breaks down what really happened beneath the headline numbers. RevPAR dipped, occupancy softened, and demand growth slowed, but not for the reasons many hosts might expect. Jamie Lane and Bram Gallagher unpack how calendar shifts, supply growth, and subtle demand dynamics distorted the monthly data — and why November may not be as weak as it first appears.Beyond performance, the conversation zooms out to the broader economic backdrop shaping STR demand. With new jobs and inflation data finally back online, the picture that emerges is one of a gradually softening labor market, uneven sector growth, and continued uncertainty around interest rates. The hosts also explore troubling trends in international inbound travel, particularly from Canada, and what policy shifts — or global events — could mean for future recovery.The episode closes on a forward-looking note, spotlighting holiday pacing and the early signals for 2026. From stronger-than-expected Christmas and New Year travel to a surge in bookings tied to the 2026 World Cup, this data-rich discussion offers hosts and operators critical insight into where opportunity — and risk — may lie in the months ahead.You don't want to miss this episode if you're planning for 2025 and beyond.Key Takeaways for STR Hosts & ManagersNovember's softness was partly a calendar illusion: A day-of-week shift materially impacted occupancy and demand comparisons.Rates are stabilizing again: ADR and repeat rent index growth returned after a weak late summer, signaling pricing power may be improving.International demand remains a concern: Inbound travel to the U.S. is still significantly down, especially from Canada.Holiday travel is shifting later: New Year's is pacing exceptionally strong, pushing more demand into early January.The World Cup is already reshaping 2026 demand: June bookings are surging — especially in host cities — with major implications for pricing and strategy.Sign up for AirDNA for FREE
Get It Done — A Heartfelt Year-End Wrap-Up It's Christmas week — the most joyful, busy, and beautifully imperfect time of the year. In this special year-end episode, Diana shares a short, heartfelt reflection on what truly matters this season: being present. Whether you're surrounded by family, opening gifts, or finally sitting down with a warm cup of coffee, this is your gentle reminder to pause, breathe, and savor the season you've worked so hard to prepare for. Because perfection fades — but presence stays. What You'll Hear in This Episode A simple reminder to slow down and enjoy the moment Why “presence” matters more than “perfect” this holiday How to find gratitude in the beautiful chaos of Christmas morning A personal message of encouragement for closing out 2025 with peace and gratitude Key Takeaways You don't need a perfect holiday — you need a peaceful one. The people, laughter, and connection around you are the real gifts. Finishing the year isn't about doing more — it's about feeling more. Presence is the heart of every fresh start. Quote & Reflection “In the end, it's not what's under the tree that matters, it's who's around it.” Harvard Health found that people who practice gratitude daily feel 25% more content during the holidays than those focused on achievement alone. Reflection prompt: What moment today do you want to remember most? Your Gentle Challenge Take one quiet moment for yourself today — maybe while you're sipping coffee or unwrapping the last gift — and just notice. Notice what you're grateful for. Notice how far you've come this year. And let that be enough. Catch up on the Get It Done December Series: Episode 187 — Get It Done: Wrapping Up the Year Without Burning Out Episode 188 — Momentum Over Perfection: Simplifying the Holiday Season Episode 189 — Finish Strong: Clearing the Clutter Before the Countdown Share the Love If this short holiday message made you smile, share it with a friend who needs a gentle reminder to slow down and savor this season. And thank you, truly, for being part of this Organizing with Ease community all year long. Until next year — and you know how much I love saying that — Merry Christmas and Happy Holidays, my friend. Support the showConnect with Diana:Business email: Diana@dsdeclutrr.comOur Instagram: @dsdeclutrrOur Facebook: @dsdeclutrrOur Websites: dsdeclutrr.com
Send us a textWhat if your biggest breakthrough in 2026 isn't about doing more, but finally letting go?In this raw and radically uplifting Christmas Day episode, Dawn Andrews pulls back the curtain on your 2026. After coaching 300+ founders, she's seen the transformation pattern, and if you're an overworked, mission-driven woman holding it all together, she's speaking directly to you. From the hard choices you'll finally make to the revenue you'll finally reach (without grinding yourself into dust), this episode is a prophetic pep talk and strategic permission slip rolled into one. Tune in to hear what's coming for you and how to believe it now.Ready to lead like the version of you who already exists in 2026? Download the free guide: 10 Ways AI Will Make You a Better Leader and start building the systems that will set you free.Key Takeaways:You're finally going to let go of that team member who's draining your energy and culture, and everything will run better because of it2026 will be the year you hand things off with real trust, backed by AI-powered systems that create true team ownershipYou'll hit the revenue number you thought required suffering by focusing on relationships, not reelsYou'll prioritize what matters most, even when it doesn't look impressive on paperYou'll use your voice boldly, not perfectly, and the right clients will find you because of itResources & Links:10 Ways AI Will Make You a Better Leader The Feedback FixJoin the AI for Founders CommunityWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.
Jack Swift is a West Point graduate, former CEO of TIFIN and Liminal Collective, and co-founder of Pacific Current Group and Sangha. He now advises frontier AI ventures, including Vantage Discovery (sold to Shopify), Brightwave, and Grid Aero, and co-founded Sangha, a community for conscious leadership. In this episode, Jack explains why the biggest threat to your organization isn't outside pressure. It's your need to be right. He shows why old leadership habits—command and control, chasing quarterly targets, and relying only on past wins—no longer work. He offers a different approach built on deep listening, less ego, and faster instincts. Jack talks about the blind spots he sees on boards, from big companies ignoring rapid change to startups burning cash to prove a point. He also shares how to spot the moment when governance stops supporting durability and starts blocking innovation—and what to do before bureaucracy kills your edge. Listen to this episode to learn how to drop old frameworks, trust your gut, and build a learning culture that works with AI instead of fighting it. Find The Leadership Podcast episode 490 on YouTube, or wherever you get your podcasts! Watch this Episode on YouTube | Jack Swift on Letting Go of Old Frameworks https://bit.ly/TLP-491 Key Takeaways [02:28] Jack shares that stopping drinking a few years ago has been "incredibly clarifying" for his decision making and presence as a leader. [05:19] Jack shares how his perspective on leadership has evolved from military to entrepreneurship to board service. [10:11] Jack emphasizes three critical elements that make an effective independent board director: maintaining independence to evaluate organizational health, stepping into conflict early, and the ability to "look around corners" and anticipate future disruption. [15:07] Jack identifies the biggest blind spot for larger companies and the biggest blind spot for early-stage companies and founders. [19:26] Jack reflects on how his experiences as an entrepreneur shaped how he evaluates opportunities and risks. [21:48] Jack reflects on something 18 years ago that helped him learn without screwing up. [23:00] Jack discusses the role of ego versus intuition in leadership. [25:34] Jack defines governance in highly regulated industries like insurance and financial services versus the AI space. [29:56] Jack agrees AI works best in regulated spaces because "machine based learning and models work really well in systems, rules based systems" where regulatory review "may have taken humans six months to do, it can be done in like six minutes." [33:16] Jack describes how Boulder's ecosystem has influenced his approach to leadership and growth. [36:35] Jack advises traditional industry leaders to "let go of old frameworks" and "be open to how it might be done" because entrenched industries are "specifically ripe for innovation and disruption." [37:36] Jack says one piece of advice for leaders navigating uncertainty today. He explains why whole-body listening matters for the future of leadership. [41:19] And remember..."I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor." - Henry David Thoreau Quotable Quotes "Leaders make decisions and they look for and create alignment within an organization." "The need to be right is the biggest blind spot. Taking the position that I want to be right, I'm gonna burn capital to show the world that I'm right is a very risky way to go about your business." "I made a lot of mistakes. I screwed a lot of things up. Sometimes because I didn't know any better, sometimes because I let my ego make decisions, and sometimes because I was relying on old frameworks that just wouldn't work anymore." "Your go mind shouldn't always drive the car. Sometimes you need to put instinct in the driver's seat and let your brain be the passenger." "Let go of old frameworks. Don't think you know better. Work on self awareness, work on your personal growth edges. Better at you is better at what you do." "Listen with your whole body. Your body knows—that's your gut, your instinct, your intuition. The faster you can listen, receive, and act, the faster you'll be able to go." "Human beings are the only species that can imagine infinite future potentials and bring them into reality. That creative capability is uniquely human and incredibly special." Resources Mentioned The Leadership Podcast | theleadershippodcast.com Sponsored by | www.darley.com Rafti Advisors. LLC | www.raftiadvisors.com Self-Reliant Leadership. LLC | selfreliantleadership.com Jack Swift Website | www.jackcswift.com Jack Swift LinkedIn | www.linkedin.com/in/jack-c-swift
Joining us for today's episode of Living Off Rentals is someone who specializes in historic preservation projects that many investors overlook, but can be transformed into high-performing rental assets. Kevin Kreger is Kirby Atwell's longtime friend and a construction expert. He is the founder of On Point Construction and Fiddle Leaf Development. He breaks down how he transitioned into design-build work and eventually into restoring historic downtown buildings with serious cash-flow potential. Listen as they dive deep into why historic properties aren't as intimidating as they seem, how to uncover hidden square footage, and why cities are often willing to offer grants and incentives to make these projects pencil. This episode will completely change how you see opportunity. Enjoy the show! Key Takeaways: [00:00] Introducing Kevin Kreger and his background [03:22] From high school football to entrepreneurship [05:18] Starting On Point Construction in 2016 and how it evolved from management into full design-build work [08:55] How early exposure to historic homes sparked Kevin's interest in preservation [10:17] How to make a historic property profitable? [13:14] Ways to identify grants, incentives, and funding that a city is offering [15:30] How reimbursement-based grants and TIF-style programs work [18:32] Why walking downtown and looking up is one of the best deal-finding strategies [20:07] Managing higher construction costs in older buildings [23:34] A real-world breakdown of Kevin's Frankfurt redevelopment project [25:52] Combining retail tenants with short-term rentals for stability and upside [28:10] Real numbers: acquisition costs, rehab budgets, and performance [34:00] Connect with Kevin Kreger Guest Links: Website: https://www.fiddleleafdevelopment.com/ Show Links: Living Off Rentals YouTube Channel – youtube.com/c/LivingOffRentals Living Off Rentals YouTube Podcast Channel - youtube.com/c/LivingOffRentalsPodcast Living Off Rentals Facebook Group – facebook.com/groups/livingoffrentals Living Off Rentals Website – https://www.livingoffrentals.com/ Living Off Rentals Instagram – instagram.com/livingoffrentals Living Off Rentals TikTok – tiktok.com/@livingoffrentals
Episode 301 kicks off the 300s with Colin Harms and opens with a milestone announcement, HyperVac Technologies and HyperFab are the official Title Sponsors of The Business Development Podcast for 2026. Kelly and Colin reflect on the relationship that started through the podcast, why community and consistency matter, and what it takes to keep raising the standard as an independent Canadian show that is competing on a global stage.From there, the conversation gets real about building through pressure as a Canadian business and making the shift from reacting to taking control. Colin shares how they intentionally diversified by building HyperFab long before the tariffs, moving from 100 percent subcontracted manufacturing to bringing fabrication fully in house so they could control timelines, quality, and execution. They break down why that decision sets them up to win in 2026, and how HyperFab is positioned to become a major player as the next chapter of growth takes off.Key Takeaways:1. One bold reach out can change everything, because the right relationships often start with a simple “I felt the urge to message you.” 2. Consistency builds momentum, especially when you create something every week that you genuinely look forward to and plan your life around. 3. Reinvest in what's already producing fruit, because sowing into solid ground is how you multiply results instead of starting from zero every time. 4. Relationships beat transactions, and loyalty comes from actually caring, not just “closing the deal.” 5. Community is a force multiplier, because it gives you a safe space to vent, learn, and borrow perspective when you're carrying it alone. 6. The mindset shift that changes everything is moving from “why is this happening to us?” to “what can we do about it?” 7. In hard seasons, don't bury your head or quit early, keep peeling layers, making calls, and finding a way even when people say it won't work. 8. Success leaves clues, so study what's already working, learn from competitors, and copy great systems without ego. 9. You can forecast all you want, but you still won't fully know what's next, so the real advantage is staying adaptable and willing to pivot fast. 10. Long term winners take control of the fundamentals, bring key capabilities in-house, hire the right people, and build the confidence to say “we can do this.” Ready to make 2026 your year?The Catalyst Club is a private community for founders, business owners, and leaders who are serious about growth, accountability, and real conversations that move the needle. If you want to be surrounded by people who think bigger, take action, and build with intention, you belong here.We're 75 members and growing fast, and the first 100 will be recognized as the Founding 100. Join us here: www.kellykennedyofficial.com/thecatalystclubThe Business Development Podcast is proudly sponsored by HyperVac Technologies
In this Holiday edition of the Lagnaippe Podcast, Greg and Doug Stokes discuss the biggest economic trends of 2025, including the rally in precious metals, the volatility of Bitcoin, and the resilience of the US economy/consumer. They explore the impact of AI on inflation and productivity, normal market behavior, excitement for the bond market, the importance of keeping an even keel, and what's coming next. Key Takeaways [00:16] - The biggest surprises/trends of 2025 [03:33] - The resilience of the US economy and consumer [13:17] - AI's impact on jobs, inflation, and productivity [17:22] - Excitement for the bond market [18:09] - Normal market behavior and staying calm/diversified View Transcript Links Bitcoin Miners Thrive Off a New Side Hustle: Retooling Their Data Centers for AI All In Pod: Scott Bessent on Fixing the Fed, Tariffs for National Security, Solving Affordability in 2026 Connect with our hosts Doug Stokes Greg Stokes Stokes Family Office Subscribe and stay in touch Apple Podcasts Spotify lagniappe.stokesfamilyoffice.com Disclosure The information in this podcast is educational and general in nature and does not take into consideration the listener's personal circumstances. Therefore, it is not intended to be a substitute for specific, individualized financial, legal, or tax advice. To determine which strategies or investments may be suitable for you, consult the appropriate, qualified professional prior to making a final decision. Different types of investments involve varying degrees of risk. Therefore, it should not be assumed that future performance of any specific investment or investment strategy (including the investments and/or investment strategies referenced in our blogs/podcasts) or any other investment and/or non-investment-related content or services will be profitable, equal any historical performance level(s), be suitable or appropriate for a reader/listener's individual situation, or prove successful. Moreover, no portion of the blog/podcast content should be construed as a substitute for individual advice or services from the financial professional(s) of a reader/listener's choosing, including Stokes Family, LLC, a registered investment adviser with the SEC, with which the blogger/podcasters are affiliated.
In this episode Ed interviews Dr. Adam Varenhorst of South Dakota State University. They discuss Adam's work with an emerging insect problem in soybeans, Sunflowers and other plants the dectes stem borer. Additional Resources https://academic.oup.com/jee/article/118/5/2338/8177282 Time Stamps (00:00) Introduction to I See Dead Plants Podcast (01:24) Understanding the Dectes Stem Borer (03:29) Historical Context and Pest Management Challenges (05:27) Larvae Behavior and Infestation Indicators (12:25) Crop Rotation and Trap Cropping Strategies (16:33) Non-Chemical Management Strategies (20:39) Future Research Directions (31:42) Key Takeaways for Growers (37:34) Acknowledgments and Resources Zaworski, E. (Host) Varenhorst, A. (Interviewee). S4:E44 (Podcast). Boring Problems?: Managing the Dectes Stem Borer Part 2. 12/24/2025. In I See Dead Plants. Crop Protection Network. Transcript
Check out the 12 Days of Disciple Making: https://days-of-disciple-making.lovable.app/ Submitting to God: Discipleship, Fasting, and Prayer | Shodankeh Johnson In this video, Shodankeh Johnson, from Sierra Leone, shares how God uses ordinary people to achieve extraordinary outcomes. Emphasizing that the key difference between the ordinary and extraordinary is God's divine touch, Johnson discusses the critical importance of discipleship, fasting, and prayer. He underscores Jesus' ultimate act of submission in the Garden of Gethsemane and how followers are called to be like Jesus in saying, 'Thy will be done.' Johnson cautions against 'pick and mix religion,' urging believers to fully align with God's word to see divine power manifest in their lives. Check out Discipleship.org for resources on disciple-making: https://discipleship.org/resources/ Key Takeaways 00:00 Introduction and Greetings 07:48 Prayer and Fasting Practices 12:28 Testimonies of Transformation 19:56 The Power of Persistent Prayer 28:12 Praying for the Nation 32:37 Introducing Dave and Mandisa 37:59 The Importance of Fasting and Prayer 49:27 Dave's Journey to a Praying Church 56:36 Encouragement for Church Leaders Stay Informed - Get our newsletter: http://eepurl.com/hPViAr Other Videos about Shodankeh Johnson: Why Radical Obedience Is Necessary for Discipleship https://youtu.be/VGq_EfdCCSY?feature=shared A Powerful Prayer For The Movement of God in America https://youtu.be/EdZIlDnRrT8?feature=shared What the North American Church Largely Missed on the Holy Spirit!https://youtu.be/a8FdA69TwUY?feature=shared A Disciple Making Movement In West Africa: https://youtu.be/xx3Kr79-kos?feature=shared Discipleship Principles for North American Churches https://youtu.be/wOaMm2OB0YU?feature=shared How to Raise Up Movement Leaders in Christianity : https://youtu.be/aJssQ6JdQD8?feature=shared Discovery Bible Study: https://youtu.be/TC12QGzQvZk?feature=shared Summary: In this powerful video, spiritual leaders gather to discuss the significance of prayer, fasting, and disciple-making in contemporary Christianity. The video opens with Shodankeh Johnson, a renowned Christian leader from Sierra Leone, Africa, sharing extraordinary testimonies about the transformative power of prayer and fasting. Shodankeh emphasizes that these spiritual disciplines can turn ordinary people into extraordinary individuals who can accomplish God's work. Shodankeh illustrates his points by sharing compelling stories from his own life and ministry. He explains how submission to God through prayer and fasting can open doors for disciple-making and transforming communities. His stories include instances where prayer and fasting led to miraculous conversions, including a confrontation with a militant leader who eventually became a Christian and now serves as part of Shodankeh's ministry. Shodankeh argues that disciple-making involves three levels of submission to God: the disciple-maker, the lost, and the spirits. He highlights how prayer and fasting are active ingredients that empower these stages. Through fasting and prayer, ordinary men and women have become powerful instruments for God's work in Sierra Leone, leading to entire villages and tribes coming to know Jesus. As Shodankeh's session concludes, Dave Clayton and Mandisa join the conversation. Dave Clayton, a pastor from the Nashville area, shares his journey of integrating prayer and fasting into his church's practice. He narrates their struggles and triumphs, emphasizing how persistent prayer and fasting have begun to catalyze a spiritual shift within their community. Dave explains his vision to mobilize churches across Nashville to pray and fast over every name, neighborhood, and nation represented in the city. His goal is to spark a broader movement of prayer and fasting throughout America. Mandisa, known for her work in the Discipleship First Tribe and her music career, talks about her realization of the need for desperation in prayer. She compares her experiences in American churches with those she observed during international tours, noting a stark contrast in the desperate fervor for prayer and fasting. She is moved to challenge herself and others to cultivate a similar level of spiritual desperation. Throughout the video, the speakers discuss cultural differences and the challenges faced by the American church in adopting these spiritual disciplines. Shodankeh explains that fasting and prayer are disruptive, yet necessary for true disciple-making. The leaders highlight the importance of humility, learning from the global church, and bringing a disruptive disciple-making mindset to North America. In conclusion, this video is a stirring reminder of the power of prayer and fasting in disciple-making. It challenges viewers to reconsider their spiritual practices and embrace a deeper, more committed walk with God for the sake of personal transformation and broader community impact. Check out our Blogs: https://discipleship.org/blog/ #DiscipleMaking
How did your last year go? You didn't just survive this past year—you grew, overcame, created, and loved.But if you're not remembering that, you're missing the fuel that will drive the year to come.In this episode, Justin Wenck, PhD, invites you to take a loving and honest look back at your year and discover just how much beauty, growth, and adventure you've lived through (even if you forgot most of it).Whether you're heading into a new year or stuck in the middle of one, this episode will help you reconnect with your story, reclaim your wins, and remember how much progress you've made, even when it didn't feel like it.✨ Key Takeaways
How did one Viognier go from the brink of extinction to being planted around the world? Why is the Mistral one of the most miserable experiences for people, yet a saviour for Rhône vineyards? Why is working with bush vines so much harder than trellised vineyards? In this episode of the Unreserved Wine Talk podcast, I'm chatting with Matt Walls, author of the terrific new book The Smart Traveller's Wine Guide to the Rhone Valley. You can find the wines we discussed at https://www.nataliemaclean.com/winepicks. Giveaway Two of you are going to win a copy of Matt Walls' terrific new book, The Smart Traveller's Wine Guide to the Rhone Valley. To qualify, all you have to do is email me at natalie@nataliemaclean.com and let me know that you've posted a review of the podcast. I'll choose two people randomly from those who contact me. Good luck! Highlights What are the famous galets roulés of Châteauneuf du Pape and what is it like to experience them in person? How do the galets affect vineyard work and vine training? What is the Mistral wind and why is it both miserable for people and essential for vineyard health? Why is Hermitage Hill considered one of the clearest visual explanations of terroir anywhere in France? What does tasting Hermitage at the top of the hill reveal about the emotional connection to place and wine? How does whole bunch fermentation change the aroma, texture, and alcohol level of Syrah in the northern Rhône? How close did Viognier come to extinction after World War II, and who was responsible for saving it in Condrieu? What makes Viognier from Condrieu feel different than versions grown in warmer regions? How did Château Rayas redefine Châteauneuf-du-Pape? Why did the extreme heat of the 2022 vintage affect Rhône wines? Why is Tavel better understood as a pale red rather than a modern Rosé? Key Takeaways How did one Viognier go from the brink of extinction to being planted around the world? Very close. So there was about 6 or 7 hectares left... about the size of three football pitches. That's it. That was the only place in the world. I mean, that's where it comes from. In the 1960s and after the Second World War, a lot of the vineyards died. People couldn't fetch high prices for wine, so quantity was more important than quality. So people were just planting on the flat, basically where it was easy to farm instead of on the slopes of Condrieu, which are very difficult to grow on. So it got pretty much abandoned. It was down to one man whose name was Georges Vernay from Domaine Georges Vernay, which still exists today, still makes excellent wines. And he rallied the local winemakers. He believed in the grape. He knew how good it could be, and he encouraged people to replant, to rework the vineyards and, and saved the grape. You find it all around the world. And so if it wasn't for Georges back in the 60s, deciding, no, I want to save this variety, maybe we wouldn't have it at all, which would be terrible. Why is the Mistral one of the most miserable experiences for people, yet a saviour for Rhône vineyards? The mistral is a very strong north wind. It whistles down the valley. It can be extremely boisterous. It's cold north wind. if it's quite a hot day, it's never nice. It's always horrible. Even on a hot day. When it blows hard, it can be quite difficult to stand up in a vineyard. It's an amazing phenomenon. It's cold and it's really dry. So often when it does rain in the southern Rhône and in the northern Rhône, you risk getting vineyard diseases. But the mistral often it blows after it rains. So it will dry out the vineyards. It's like a natural disinfectant. it means that you can keep your grapes hanging on the vine for longer. So it is a huge benefit. Why is working with bush vines so much harder than trellised vineyards? You hear about these galets roulés, these rounded stones, but when you see them, just in the vineyards for as far as the eye can see, they're very striking to see and difficult to walk on. you can quite easily turn your ankle if you're not careful with what you're doing. So if you're in a vineyard of galets, what you'll see is these bush vines. That's the most common way of training vines in the southern Rhône, particularly Châteauneuf-du-Pape. You do see a bit of trellising, but with Grenache, you don't have to… they're naturally self-supporting. With Syrah, for example, you do have to train it on wires because it just grows like mad, and otherwise it would just be flopping around all over the floor. And you need to lift up the foliage in order to get it exposed to the sun and get the grapes off the ground. Grenache doesn't grow in such an exuberant fashion. It grows a little bit more slowly, and the trunks get a little bit thicker. But they're much harder to work as well. So, the thing about those bush vines is that you have to tend them in a 360 degree fashion rather than trellis vines, which you kind of have to work on both sides, but without kind of working around it 360 degrees. But the galets… they are troublesome and they are difficult to move and they take a lot of strength. So, yeah, I wouldn't like to work on them personally. That takes a lot of work. About Matt Walls Matt Walls is an award-winning freelance wine writer, author and consultant who contributes to various UK and international publications such as Club Oenologique and Decanter, where he is a contributing editor. He also judges wine and food competitions, develops wine apps and presents trade and consumer tastings. Matt is interested in all areas of wine, but specialises in the Rhône Valley – he is Regional Chair for the Rhône at the Decanter World Wine Awards. To learn more, visit https://www.nataliemaclean.com/369.
SummaryIn this conversation, Dr. Chris L. Brown and Shep Hyken explore the evolution of customer service, emphasizing the importance of understanding customer expectations, building trust, and creating emotional connections. They discuss the need for a customer-centric culture, the adaptability of employees, and the balance between employee and customer focus. The conversation highlights the significance of consistency in service, measuring ROI in customer experience, and the philosophy that customer service is a holistic approach rather than just a department.TakeawaysCustomer service has evolved, but the core principles remain the same.Customers compare service experiences to the best they've ever had.Trust is a critical component in customer relationships.Emotional connections lead to customer loyalty.A strong customer-centric culture is essential for success.Adaptability in employees is key to enhancing customer experience.Both employee and customer focus are important for business success.Engaged employees contribute significantly to positive customer experiences.Consistency in service delivery is crucial for customer satisfaction.Measuring ROI in customer experience can demonstrate its value to the business.Sound bites"You can't out-decorate poor customer service.""Consistency is amazement.""Focus on the culture first."Chapters00:00 Introduction to Customer Service Evolution01:56 The Unchanging Nature of Customer Service04:36 Understanding Customer Expectations08:32 The Disconnect in Customer Trust09:05 The Role of Customer Experience in Business13:26 Customer Service vs. Customer Culture17:30 Engaging Different Personalities in Customer Service21:21 Balancing Customer and Employee Focus22:15 The Employee Golden Rule23:53 Creating a Positive Work Environment24:21 The Power of Gratification in Customer Experience26:11 The Importance of Employee Engagement26:56 Balancing Product Quality and Customer Experience29:05 Measuring Customer Satisfaction and ROI32:20 The Value of Customer Loyalty34:32 The Importance of Consistency in Customer Experience35:17 Convenience vs. Amazing Experiences38:59 Key Takeaways for Improving Customer Experience41:44 My reflections and 5 Key Things to Remember from the conversation
Welcome to the Health Marketing Collective, where strong leadership meets marketing excellence.In today's episode, we're joined by Vasanta Pundarika, CEO of Lotuspring, a renowned healthcare investment banker, and trusted advisor to industry leaders who are working to bridge the gap between clinical conviction and sustainable scale—especially in women's and behavioral health. Hosted by Sara Payne, this powerful conversation dives deep into why so many healthcare brands are missing a pivotal movement in women's health, what it takes to truly earn women's trust, and how marketing, operations, and clinical teams can come together to create meaningful experiences that serve women holistically.Women's health is having a moment—but as Vasanta shares, it's more accurately a movement, driven by years of systemic gaps and a growing recognition that the status quo isn't enough. Despite the buzz, many organizations talk about leading in women's health without making necessary investments or creating real, differentiated experiences for female patients. A veteran in both finance and healthcare, Vasanta unpacks what ‘good' truly looks like when brands commit to women's health. From aligning marketing strategy with clinical substance, to collaborating across the C-suite, to acknowledging and addressing patient experience pain points—today's episode lays out a clear, actionable path for healthcare leaders and marketers ready to close the gap and build genuine, lasting trust with women.The discussion explores real-world pitfalls like “pink washing,” the underestimation of women's health complexity, and siloed planning between departments. Vasanta Pundarika also highlights industry standouts and the need for both niche and broad-based organizations to step up. Specific case studies in behavioral health, perimenopause, and cardiac care underscore the urgency of creating inclusive solutions, not just for women but for the health of families and communities at large.Thank you for listening to the Health Marketing Collective, where strong leadership meets marketing excellence. The future of healthcare depends on it.Key Takeaways:1. Move Beyond “Pink Washing”:Simply rebranding existing services or adding “women's health” messaging is not enough. Vasanta cautions against the pitfall of making things “pink” instead of developing real, differentiated clinical protocols and care pathways that address women's unique healthcare needs. Authenticity and substance, not symbolic gestures, win trust.2. Patient Experience Is the Product:Women's trust is built—or broken—in the details of the patient journey. Friction, complexity, or mismatched promises quickly erode brand loyalty. Brands that reduce barriers, provide holistic navigation, and deliver truly seamless experiences demonstrate that they “see” and value their female patients.3. Alignment Across Marketing, Clinical, and Operations Is Essential:Growth in women's health—and sustainable, trusted brands—requires collaborative strategy development. Vasanta recommends convening marketing, clinical, operations, and strategy leaders together to ensure what's being marketed is real, deliverable, and meaningfully distinct for women.4. Word of Mouth and Community Influence Are Powerful Drivers:The “voice of the customer”—listening to real women, collecting feedback, and amplifying their positive experiences—matters immensely in healthcare. Pilots, testimonials, and sharing what works for women allows brands to build authentic, organic trust and a broader community impact.5. Don't Underestimate the Scope of Women's Health Needs:Women's health extends far beyond OBGYN care. Behavioral health, heart health, and other specialties have unique female presentations and logistical barriers. Leaders must invest...
In this episode of Right About Now, Ryan Alford sits down with Jay Paterno—former Penn State coach, author, and leadership expert—for a candid conversation about the real impact of NIL on college football. From the rise of pay-to-play collectives to leadership failures, mental health pressures, and the erosion of fan loyalty, Jay breaks down what’s actually happening behind the scenes of today’s game. This isn’t a hot take—it’s a firsthand look at how college football is changing, and why many fans feel the sport they love is slipping away. Topics Covered: Why NIL quickly turned into pay-to-play The lack of leadership from the NCAA How money is changing locker room dynamics Mental health pressure on 18-year-old athletes Why fans are losing emotional connection What Joe Paterno would’ve done differently The future of contracts, transparency, and collective bargaining Why winning—not branding—is the real currency Key Takeaway:College football doesn’t have a talent problem—it has a leadership problem. Guest Bio:Jay Paterno is a former Penn State assistant football coach, leadership strategist, author, and nationally recognized voice on the evolution of college athletics. Jay brings a rare inside perspective on leadership, culture-building, and the business of college sports. Beyond coaching, Jay has served as a Penn State University Trustee, giving him firsthand insight into the intersection of athletics, academics, and institutional leadership. He is also a television analyst and host of Nittany Game Week, airing across more than 400 stations in five states. Today, Jay consults with athletic departments, organizations, and leaders navigating NIL, culture, leadership, and change, while continuing to write and speak on the realities facing modern college football. Stay up to date with Jay’s work, insights, and appearances:
Today's episode an expert visit with Dr. Mel Houser—family physician, autistic PDAer, and founder of All Brains Belong—about the realities of navigating healthcare systems with neurodivergent kids and teens. Mel shares how their clinical work and lived experience have revealed predictable patterns in the “constellation” of intertwined neuro-immune conditions many autistic and ADHD people experience, why traditional medicine often misses them, and what families can do to get safer, more informed care. This conversation is packed with practical tools, system workarounds, and hope grounded in community and bottom-up change. Note: This is a special release of an expert conversation held inside the Differently Wired Club. Enjoy! Key Takeaways How advocacy can look like bottom-up systems change—building parallel supports, community-driven solutions, and using an oblique angle instead of fighting institutions head-on Why the predictable “constellation” of medical issues in autistic and ADHD people is often missed by traditional medicine—and how a whole neuro-immune lens changes that How self-knowledge at any age becomes a medical and emotional game-changer, empowering kids and adults to understand, predict, and manage their own bodies Why teens who feel “tired of trying” need a new narrative and bigger framework, not just more interventions or treatment plans How proactively preparing for healthcare encounters—with visuals, scripts, and flexible goals—reduces dysregulation and builds long-term trust and capacity Why community and collective problem-solving are essential infrastructure when systems fail, not optional extras Additional Resources All Brains Belong (Dr. Mel Houser's website) Dr. Mel Houser on Navigating the Healthcare System as a Neurodivergent Individual (Tilt Parenting podcast) All Brains Belong on Instagram All Brains Belong on Facebook Dr. Mel Houser on LinkedIn All Brains Belong Resource, ALL THE THINGS (Free resource for navigating neurodivergent healthcare) All Brains Belong Kid Connections (Free customized friend-making program for kids age 4-17 based on shared interests) Everything is Connected to Everything: Improving the Healthcare of Autistic & ADHD Patients Brain Club: (Weekly virtual community education program for older teens & adults) Practical Strategies for Neuroinclusive Healthcare (webinar) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Special Guest Karen Rands https://bit.ly/12-secrets-of-wealth In this episode of Podcast Profits Unleashed, I had the absolute pleasure of sitting down with Karen Rands—widely known as The Compassionate Capitalist. And yes, two Karens in one conversation
Join Our FREE Start Repairing Credit Challenge: http://startrepairingcredit.com/Want more clients, more trust, more referrals, and the fastest shortcut to a 7-figure credit repair business? You don't need ads…You need reviews. Reviews are the one thing that instantly builds trust, removes fear, and fills your pipeline for free. In this episode, I break down exactly how to turn a happy client into 13 new leads on autopilot using the review and referral tools built right into your CRC Marketing Hub.Tune in to learn how to automate your lead generation and the strategies top credit repair pros use to scale fast.Key Takeaways:00:00 Intro 01:10 The Power of Reviews 02:25 Why You're Not Getting Reviews 05:09 Millionaires Take Reviews Seriously 05:52 Credit Repair Expo 2026 07:46 The 48-Hour Rule 08:21 1 Client = 13 Leads 09:38 The Importance of Automation 12:03 Advanced Strategies to Dominate Local Markets 15:27 My Final Point 16:03 OutroAdditional Resources:Get a free trial to Credit Repair CloudGet my free credit repair training Meta Ads Made Easy: A Step-by-Step Demo for Credit Repair Businesses ft. Max KnowlesMake sure to subscribe so you stay up to date with our latest episodes.
Send Jackie A Message!In this episode of the Studio CEO Podcast, Jackie Murphy sits down with Master Certified Life Coach Katie Pulsifer to explore why mindset is the real ceiling on business growth. If you've ever felt like you're doing everything “right” but still can't scale without stress, this conversation will show you why coaching is the missing skill.You'll learn how coaching improves leadership, decision-making, nervous system regulation, and team management — and why you can't outwork beliefs that quietly work against you. This episode is essential listening for yoga and Pilates studio owners who want sustainable success without burnout.Key Takeaways✔ You can't scale past your own thinking ✔ Coaching expands what you can see and choose ✔ Leadership improves when curiosity replaces control ✔ Belief follows action, not the other way around ✔ Sustainable growth starts internallyFAQs Why is coaching important for business owners? Because it improves decision-making, leadership, and sustainability by addressing mindset.How does coaching help with burnout? By regulating the nervous system and reducing urgency-based decisions.Is coaching useful for studio owners? Yes — especially for team leadership, clarity, and growth.Connect with Katie: https://www.katiepulsifercoaching.com/Work with Jackie Murphy Say Hi on Instagram @studioceoofficial Level up your Marketing Skills in the Free Marketing Training:https://www.jackiegmurphy.com/3-marketing-mistakes Learn more about The Studio CEO Program: https://www.jackiegmurphy.com/studioceo
In this episode, Heather sits down with Karly, a pet and equine photographer who is in the early but powerful stages of building a profitable photography business. Karly shares what it looks like to invest deeply in your growth before the income catches up, how surrounding yourself with the right people can completely change what you believe is possible, and why visibility—especially when it feels uncomfortable—can be the very thing that accelerates momentum. This conversation is an honest look at belief, confidence, and the internal shifts that happen long before external success shows up. 3 Key Takeaways 1. Growth Often Comes Before the Money Karly shares what it looks like to invest in your growth—education, retreats, and support—before the income shows up. Even though she's still in the red, she has complete belief that the results will come, and that belief is what keeps her moving forward instead of quitting. 2. Proximity Expands Belief and Possibility Being in rooms with successful, supportive photographers changed Karly's vision of what was possible for her business. Seeing others at different stages helped her move from "maybe someday" to "I can do this too." 3. Visibility Is the Catalyst for Momentum As a self-described "world-class hider," Karly joined Elevate because visibility felt uncomfortable—and therefore necessary. She realized that taking action, showing up, and allowing herself to be seen was the missing piece between learning and actually building momentum. How to Support the Podcast: Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Join our next free coaching workshop: www.getcoachedbyheather.com Connect: Heather Lahtinen: Website, Facebook, Instagram
If perfectionism has you stuck overthinking instead of moving forward, this episode is your permission slip to let it go. Heather shares how perfectionism (not lack of skill or strategy) quietly holds so many teacher business owners back, and why imperfect action is the real key to progress, clarity, and profit. Tune in and learn why done is better than perfect and how putting your work out there, even when it's not flawless, is what actually moves your business forward.Key Takeaways:(02:30) Getting stuck in perfectionism(08:10) The myth of “A+ work” and why it rarely sees the light of day(10:35) Mantras to beat perfectionism and take action faster(11:40) Why mindset is the real foundation of successEpisodes Mentioned:#58: Overcoming Imposter Syndrome as a New Business Owner#94: Struggling with Imposter Syndrome? Here's How to Stay Productive with Cait Keery#103: How to Ditch Imposter Syndrome and Finally Get Started with Lydia MartinGrab the free Teacher Biz Starter Guide at teacherbiz.com/startConnect With Heather:teacherbiz.com/aboutinstagram.com/teacherbiz
What does ambition really look like inside modern game development?In this episode, Greg sits down with Jack Burrows to unpack how level designers think, work, and stay motivated across massive franchises and creative constraints. From AAA pipelines to indie dreams, this conversation explores how great games are built through framing, intention, and small wins, not ego or crunch culture.Jack shares firsthand insight from working on major titles, breaking down how big ideas flow from leadership to designers, how constraints actually unlock creativity, and why great level design is more about flow and emotion than visuals alone. Along the way, they dig into ambition, burnout, discipline, and those rare “wow moments” that stick with players for life.This episode is a must-listen for level designers, game developers, creative leaders, and anyone curious about how worlds are shaped to guide players without ever saying a word.
What if one of the greatest challenges in leadership isn't decision-making or pressure but loneliness? In this Unfiltered Series conversation, leadership experts Amy Riley and Daphna Horowitz get real about the isolation that often hides behind confidence and success. Even the most connected leaders can feel unseen when everyone's looking to them for answers. Amy and Daphna explore how this quiet loneliness shows up at every level of leadership and why it's not a flaw but a signal—a call to pause, reflect, and reconnect. They share how to build your personal “A-Team,” drop the mask selectively, and find spaces where you can be supported as much as you support others. True leadership, they remind us, isn't about standing alone at the top—it's about finding the courage to lead with openness and connection. Key Takeaways: 1. How to Recognize When Leadership Feels Lonely - Learn the subtle signs of isolation that most leaders overlook—and why noticing them matters. 2. Why Loneliness Can Be a Teacher, Not a Threat - Discover how reframing loneliness helps you grow instead of hiding behind busyness or success. 3. The Secret to Building Real Support as a Leader- Hear how to design genuine circles of trust that remind you you're not meant to do it all alone. 4. What It Means to Drop the Mask Safely - Find out how to be open and authentic without losing credibility or composure. 5. Turning Loneliness into Leadership Strength – How connection and vulnerability can become your greatest sources of influence. Connect with Your Co-Hosts Daphna Horowitz www.daphnahorowitz.com https://www.linkedin.com/in/daphnahorowitz/ https://www.facebook.com/PEACSolutions https://podcasts.apple.com/ca/podcast/leadership-live/id1524072573 Amy L. Riley http://www.courageofaleader.com https://www.linkedin.com/in/amyshoopriley https://courageofaleader.com/podcast/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the, podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute,...
The current school board is beginning to feel like… Regina Georgia's lunch table. It reminds me of previous years on the board, my relationship with Chris Rath, all the emails on my school account, and so many other mistakes I made. One thing's for sure: I need to learn to notice the change in the weather unless I want to sit with more regrets soon. Key Takeaways: [1:34] Wanting to keep things the same and not noticing a change in the weather [3:07] Not becoming president of the school board [5:54] The board is twisting my realities into something it's not [10:08] Most of the board members have the same demographics [11:36] My separation agreement that wasn't so confidential [14:01] Filing a lawsuit against Chris Rath [16:35] Putting sensitive information on my school emails [21:49] Requesting time to go to the divorce hearing and being denied [24:42] Speaking out against the demolition of Kimball School [26:20] Fired for testifying at hearings and "giving athletes passing grades" [28:36] Looking back on all my mistakes [31:49] Being setup to fail [33:39] I need to learn to pay attention to subtle cues Connect with Barb: Website Facebook Instagram Be a guest on the podcast YouTube The Molly B Foundation
In this episode, Adam and Tom dive deep into the fogginess that entrepreneurs experience when they lose clarity in their businesses. They explore how to clear that fog not with Benadryl, but with truth, intention, and aligned action. The conversation is a powerful reflection on the importance of letting go of excuses, embracing reality, and fully stepping into who you are right now, rather than waiting for the “perfect moment.”
Caitlin Krause, author of Digital Wellbeing, argues that intentional design unlocks genuine connection within virtual spaces. Drawing on her teaching at Stanford and the University of Oregon, she's explored how XR environments can foster asynchronous connection and ambient awareness for people who crave belonging without hyper-social performance. Her framework rejects the "digital detox" model entirely—instead advocating for dignity-first design where users match attention with authentic intention.The hosts debate the deeper question: what happens to human purpose when AI handles all labor? Rony Abovitz frames this as the "asymmetry of design"—it's easy to build addictive tech, hard to build wellbeing tech. Caitlin counters that we may return to the original meaning of "amateur" (from amor, "to love"), where humans find meaning through play, creativity, and what Harvard's lifespan study confirms: quality of relationship and presence. The conversation spirals from platform ethics to post-work society to what first principles we should use when designing XR.5 Key Takeaways from Caitlin:Loneliness is a biological prompt to find another human—not a void to fill with endless content. XR can foster genuine forms of connection without requiring hyper-social performance.Dignity-first design unlocks freedom, invention, and agency. When digital spaces prioritize user agency over engagement metrics, people report feeling like they "got their life back."Science will soon prove what we already know about fractal patterns in nature and digital signals. The key is designing digital experiences that resonate with how humans biologically thrive.The "middle path" between nature and digital is both/and. Gamers building entire lives in virtual worlds can be healthy when those worlds offer creativity, belonging, and meaningful challenge.The post-labor economy needs a reset in literacy and values. When AI outperforms human workers, purpose shifts from survival to what makes you feel alive—maker culture, digital fab labs, hands-on creation, and "amateur" pursuits driven by love.In the News: Oracle, Silver Lake, and Abu Dhabi's MGX close the $50 billion TikTok spin-off deal. Meta cuts Reality Labs by 30%, but CTO Andrew Bosworth says it's moving to AI. The TCL glasses demo 70 grams of lighter, more advanced XR hardware than Ray-Ban Meta—proving that smart spending beats mega-spend.This episode is brought to you by Zappar, creators of Mattercraft—the leading visual development environment for building immersive 3D web experiences for mobile headsets and desktop. Build smarter at mattercraft.io.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Isn't it beautiful that the deepest meaning of Christmas is found in the One who first gave Himself to us? In this Christmas episode, John continues part two of his Christmas to Remember series, inviting us to step beyond the noise of the season and seek its spiritual core. Through the beloved story “The Man and the Birds,” popularized by Paul Harvey, he offers a vivid picture of God’s compassion and the miracle of Christ coming near, on the rich invitation behind Adeste Fideles (“O Come, All Ye Faithful”) and how its message still calls our hearts today. With gentle guidance and meaningful insight, he encourages us to pause, remember Christ’s gift again, and consider who in our lives may need a simple invitation to experience the wonder of Christmas Eve. In this episode, John discusses: Stepping away from holiday stress to rediscover the spiritual heart of Christmas The powerful message of The Man and the Birds and how it illustrates God’s love The personal invitation of Adeste Fideles (“O Come All Ye Faithful”) and what it calls us toward Why Jesus is the ultimate gift that gives meaning to every other gift we give Key Takeaways: Christmas is a revelation of God drawing near, stepping into our world so we could understand His love in a way we would never grasp on our own. Every act of giving, kindness, or generosity this season becomes a small reflection of God’s heart, who gave Himself fully and freely. Before we give anything away this season, we’re invited to rest in Jesus, remember Him, and let His presence shape our celebrations. Christmas Eve offers a simple but meaningful opportunity to extend an invitation—one conversation, one question, can open a door for someone to encounter the heart of Christmas. “Christ is not one of the gifts under the tree. He is the gift above the tree.” CLICK ON THE LINKS BELOW FOR MORE MONEY MADE FAITHFUL! MUSIC: Adeste Fideles (O Come, All Ye Faithful) Howard Kopp (Chimes) and Philip Hauser (Organ) (1917) - YouTube - posted by 'Hankfan Hankfan Christmas' https://www.youtube.com/watch?v=Z65WouWzxwM VISIT MONEY MADE FAITHFUL: https://moneymadefaithful.com/ GET FREE RESOURCES in THE HUB: https://moneymadefaithful.com/resource-library-access/Landing-page BOOK A WORKSHOP: https://moneymadefaithful.com/money-made-faithful-workshop-2/Landing-page INVITE JOHN TO SPEAK at your conference, church, or event: https://moneymadefaithful.com/services SPECIAL SAVINGS ON JOHN'S BOOK, 'He Spends She Spends', and the small group guide: https://moneymadefaithful.com/shop FOLLOW US ON FACEBOOK: @MoneyMadeFaithful FOLLOW US ON INSTAGRAM: @MoneyMadeFaithful If this blessed you today, please Subscribe, Leave a Review, and Share with someone who you believe will benefit from this message!
As the year comes to a close, we're taking a moment to revisit a few of our favorite Retire With Style episodes from 2025. This week, we're replaying one episode that stood out in particular as Wade's favorite conversation of the year, based on both the discussion and the questions it sparked from listeners. We'll be back with brand new episodes after the holiday break. Thanks for listening this year, and we look forward to continuing the conversation in 2026. Repost from Episode 195 In this episode of Retire with Style, Wade Pfau and Alex Murguia talk with William Bengen, pioneer of the 4% rule in retirement planning. They explore the rule's evolution, how inflation and market valuations shape sustainable withdrawals, and Bengen's current recommendations. The discussion highlights the role of asset allocation, the importance of withdrawal strategies, and why ongoing monitoring is essential for a secure retirement. Takeaways William Bengen modernized retirement income planning with the 4% rule. Inflation is a critical factor in determining sustainable withdrawal rates. Market volatility can significantly impact retirement portfolios. A comprehensive withdrawal plan should consider multiple factors. Current recommendations suggest a withdrawal rate of around 5.5%. Asset allocation plays a vital role in retirement planning. Investors should consider a rising equity glide path strategy. Regular monitoring and adjustments to retirement plans are essential. High inflation can permanently elevate withdrawal amounts. The 4% rule is not a one-size-fits-all solution. Chapters 00:00 Introduction to Retirement Income Planning 01:14 The Birth of the 4% Rule 03:03 Understanding Withdrawal Rates 09:15 The Impact of Inflation on Withdrawals 12:45 Market Valuation and Its Effects 18:07 Current Withdrawal Rate Recommendations 21:10 Asset Allocation Strategies 24:04 Free Lunches in Investment Strategies 27:34 Key Takeaways from A Richer Retirement 31:15 Future Research Directions Links Get Bill Bengen's New Book – A Richer Retirement Want to dive deeper into the research behind the 4% rule and how retirement income planning has evolved? Bill Bengen's new book, A Richer Retirement, is now available—visit bengenfs.com to learn more and get your copy. Explore the New RetireWithStyle.com! We've launched a brand-new home for the podcast! Visit RetireWithStyle.com to catch up on all our latest episodes, explore topics by category, and send us your questions or ideas for future episodes. If there's something you've been wondering about retirement, we want to hear it! The Retirement Planning Guidebook: 2nd Edition has just been updated for 2025! Visit your preferred book retailer or simply click here to order your copy today: https://www.wadepfau.com/books/ This episode is sponsored by McLean Asset Management. Visit https://www.mcleanam.com/retirement-income-planning-llm/ to download McLean's free eBook, “Retirement Income Planning”
In this episode of SaaS Fuel, host Jeff Mains welcomes back Jason Friedman—entrepreneur, author, and customer experience expert. Jason shares his journey from theater and rock-and-roll roadie to building billion-dollar brands, and reveals how the principles of stagecraft and storytelling can transform SaaS businesses.The conversation dives deep into the “Kinetic Customer Formula,” the importance of designing intentional customer journeys, and why focusing on relationships and retention is the key to sustainable SaaS growth. Jason also discusses his upcoming book, “Addicted to Strangers,” and offers actionable advice for founders looking to create raving fans and reduce churn.Key Takeaways[0:45] – The power of stagecraft: How Jason's theater background shaped his approach to customer experience.[5:20] – Choreographing the audience's journey is as important in business as it is in theater.[13:20] – The “Kinetic Customer Formula”: Attitudes + Behaviors, multiplied by Momentum Boosters, minus Friction = Radical Results.[22:00] – Retention over acquisition: Why focusing on existing customers yields a “quadratic return.”[27:30] – The danger of being “addicted to strangers” and neglecting your current audience.[32:00] – The importance of mapping not just the customer journey, but also employee and partner journeys.[36:00] – Storytelling is embedded in every step of the customer experience, not just a surface-level tactic.[41:00] – Churn is a silent killer: For every customer who complains, 21 remain silent.[48:00] – Community and relationships are the future of SaaS in an AI-driven world.Tweetable Quotes“People don't move in steps—they move in stories. If you want to move people, help them create the stories that move them in the direction you want.” — Jason Friedman“Everything you do is for the audience. In business, everything is for the customer—but we often focus more on business needs than customer needs.” — Jason Friedman“There's a quadratic return on making the people who already bought from us happy. They become the best marketing.” — Jason Friedman“If you increase the return on audience success, the return on ad spend goes up. It can't not.” — Jason Friedman“A raving fan can become a raving lunatic in an instant. There's a thin line between love and hate.” — Jason FriedmanSaaS Leadership LessonsDesign with Intention: Map out the customer journey as meticulously as a director plans a show. Start with the end in mind and reverse-engineer the experience.Empathy is Key: Get into character—understand your customer's mindset, motivations, and obstacles.Retention to Acquisition: Focus on delighting and retaining current customers rather than constantly chasing new ones.Measure What Matters: Don't just look at churn percentages—track the actual number of customers lost and understand why.Guest Resourcesjason@cxformula.comwww.radicalinc.comwww.cxformula.comhttps://media.jasonfriedman.meJason Friedman's Upcoming Book: Addicted to Strangers – Get a free ebook copy when it launchesLinkedIn: Jason FriedmanEpisode Sponsor
"Money is one of my languages, real estate is a dialect, and the islands are one of my tongues."Are you dreaming of waking up to the sound of the ocean, or perhaps you're looking for a strategic investment that pays for itself while you're back in the States? In this episode of Exit Strategies Radio Show, host Corwyn J. Melette sits down with Kathy Colon, the Founder and CEO of Nova Lux DR Properties.Kathy bridges the gap between public health expertise and luxury Caribbean real estate. She shares how her boutique firm specializes in "wellness-focused" properties and why the Dominican Republic is currently the "crown jewel" of Caribbean investment. Whether you are planning for retirement, seeking a vacation home, or looking for high-yield short-term rental opportunities, this episode provides the roadmap to making the island life a reality.Key Takeaways:03:26 The Nova Lux Difference: Kathy explains her unique approach to real estate, focusing on health, wellness, longevity, and "aging in place" criteria for every property she vets.04:37 Geography 101: A quick breakdown of the Dominican Republic's location in the Caribbean and why its size and proximity to Puerto Rico and Cuba make it a central hub.07:45 The "Wellness Checklist": Why Kathy uses a strict public health lens to select properties and how it protects investors looking for long-term value.09:23 Navigating the Buying Process: From vetting communities to handling the "daunting" legal aspects, Kathy describes how her boutique firm curates a list tailored to your lifestyle (golf, beach, or mountains).12:05 The Power of Pre-Construction: How international buyers can benefit from 15-year tax exemptions (CONFOTUR) and see immediate equity growth of 30-40% by the time a project is completed.13:51 Stress-Free Transactions: Why you don't have to worry about currency exchange (transactions are in USD) and how to navigate financing with international banks like Scotiabank.16:11 Hands-Off Investing: A look at the "Rental Pool" model where major brands like Wyndham manage maintenance and cleaning while you collect a return on investment (ROI).22:41 The Next "Big Thing" in the DR: Kathy reveals why Cap Cana is the best-kept secret and where celebrities like Alex Rodriguez are putting their money.The Legacy Building Moment:Kathy shares that Nova Lux was born from caring for a loved one, redefining real estate as a tool for longevity and generational living—choosing homes that support families aging in place and building a legacy that lasts.Connect with Kathy:Website: www.novaluxdrproperties.comInstagram: @novaluxdrpropertiesEmail: Kathy@novaluxdrproperties.comPhone: 917-419-9090Connect with Corwyn:Contact Number: 843-619-3005Instagram: https://www.instagram.com/exitstrategiesradioshow/FB Page: https://www.facebook.com/exitstrategiessc/Youtube: https://www.youtube.com/channel/UCxoSuynJd5c4qQ_eDXLJaZAWebsite: https://www.exitstrategiesradioshow.comLinkedin: https://www.linkedin.com/in/cmelette/Shoutout to our Sponsor: Country Boy HomesDo you remember your grandma's front porch? You know that spot where stories were told, kisses were stolen, and sweet tea was always being sipped. Now imagine giving your family a place to make those same memories, but in a brand new, energy-efficient, and home that was built just for you. At Country Boy Homes, we help folks just like you find that forever feeling.Whether it's your first home, your next home, or your, we're done with rent forever, like, seriously home, we specialize in affordable, durable, manufactured, and modular homes, the kind that make room for muddy boots, big dreams, and second helpings. Come see what coming home really feels like. Call 843-574-8979 today.Country Boy Homes, Built to Last, Priced for You.
What does it look like to live out the Connected Families Framework? What does it look like to live it out in your own heart and relationships? In this final episode of our 3-part series, Hope for the Long Haul, Jim and Lynne Jackson share how the Framework has shaped their lives over time: from finding their identity in Jesus, to marriage, to navigating the joys and challenges of parenting adult children. If you’re wondering whether this stuff really helps in the long term, this one’s for you. Key Takeaways: How and what the Connected Families Framework has looked like in their marriage Learning that Jesus is our “report card” What it looks like to keep the connection alive in marriage and in parenting How gifts gone awry and “Foundation” messages impacted their working careers Mentioned in this Podcast: Genesis 12:1-3 Book mentioned – Connecting: Healing Ourselves and Our Relationships by Dr. Larry Crabb The Entitlement Fix online course Donate to Connected Families Trash, Truth, Treasure online mini-course The Connected Families Framework Podcast – Payoffs & Accidental Rewards: How to Focus on the Right Stuff Check out our website for more resources to support your parenting! This podcast was made possible by members of The Table, whose monthly support creates a ripple effect of change for generations to come. We'd love to have you take a seat at The Table! Love the podcast? Leave a review to help other parents discover the show! Guest Bio: Jim and Lynne Jackson are the Co-Founders of Connected Families in Plymouth, MN. With over 50 combined years of professionally helping families and a love for working in the church, Jim and Lynne have been dedicated to bringing reliable, God-centered, research-based parenting resources to all families since 2002. © 2025 Connected Families .stk-14eb4a5-inner-blocks{justify-content:center !important;}.stk-14eb4a5 {background-image:url(https://connectedfamilies.org/wp-content/uploads/2023/11/iStock-894693700-scaled.jpg) !important;padding-top:64px !important;padding-right:64px !important;padding-bottom:64px !important;padding-left:64px !important;}.stk-14eb4a5-container{background-color:#00000096 !important;}.stk-14eb4a5-container:before{background-color:#00000096 !important;}.stk-14eb4a5 .stk-block-hero__content{min-height:300px !important;max-width:400px !important;min-width:auto !important;margin-right:auto !important;margin-left:0px !important;}@media screen and (max-width:689px){.stk-14eb4a5 {background-position:center right !important;padding-top:30px !important;padding-right:30px !important;padding-bottom:30px !important;padding-left:30px !important;}} .stk-a848eca .stk-block-heading__text{color:var(--theme-palette-color-8, #ffffff) !important;}“Things began to change when…” .stk-945cf01 .stk-block-text__text{color:#FFFFFF !important;}Be part of the team that brings “aha” moments of grace to families. .stk-6b4031e .stk-button-group{flex-direction:row !important;}@media screen and (max-width:999px){.stk-6b4031e .stk-button-group{flex-direction:row !important;}}@media screen and (max-width:689px){.stk-6b4031e .stk-button-group{flex-direction:row !important;}} .stk-9906cf2 .stk-button{background:#431c3b !important;}.stk-9906cf2 .stk-button:hover:after{background:#95848f !important;opacity:1 !important;}.stk-9906cf2 .stk-button__inner-text{font-size:21px !important;color:var(--theme-palette-color-8, #ffffff) !important;font-weight:600 !important;}.stk-9906cf2 .stk-button:hover .stk-button__inner-text{color:var(--theme-palette-color-8, #ffffff) !important;}@media screen and (max-width:999px){.stk-9906cf2 .stk-button__inner-text{font-size:21px !important;}}DONATE TODAY
If you're listening to this during the Christmas holiday week and feeling a little on edge, this episode is for you! In today's episode of Boss Bitch Radio, I'm sharing a real coaching call conversation about control - the sneaky kind that looks like being responsible on the outside but feels like anxiety on the inside. Yep, that kind. We talk about why so many women struggle to let go, how trying to control people and situations steals our peace, damages relationships, and keeps us from being present in our own lives. I share personal stories (including my days as a reformed control freak), signs you might be holding onto control without realizing it, and simple mindset shifts to help you release what's not yours to carry! This is a gentle reminder that you don't have to manage everything, fix everyone, or hold it all together to be worthy or safe. Sign up for the Main Character Energy Activation Masterclass on January 13, 2026 - this is where the real shift begins → https://www.bossbitchradio.com/masterclass Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter #mentalstrength #overthinking #anxietyrelief #mindsetforwomen Key Takeaways: 00:24 Holiday Stress + Why We Try to Control Everything 00:55 A Real Coaching Call Conversation 01:59 Quick Reminder: Main Character Energy Masterclass 02:57 Mentally Strong People Don't Obsess Over Control 04:46 Real-Life Control Freak Stories (Yep, Me Too) 06:51 Doing a Control Check-In (Be Honest) 09:45 Why Asking for Help Is Actually Powerful 13:25 How to "Bless and Release" in Real Life 17:41 Locus of Control Explained in Plain English 25:44 How to Influence Without Controlling 27:36 Acceptance, Letting Go, and Finding Peace 30:52 Choosing Calm Over Chaos 34:47 Final Thoughts + Masterclass Invite Links Mentioned: Join me for the Main Character Energy Activation Masterclass on January 13, 2026 - this is where the real shift begins → https://www.bossbitchradio.com/masterclass Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30
Summary:I this conversation, Meef Lawton emphasizes the profound impact of words and actions on an individual's self-worth and identity. He discusses the importance of encouragement and positive reinforcement in relationships, highlighting how our perceptions and treatment of others can shape their self-image and personal growth.Key Takeaways:You either build someone up or tear them down.Words and actions significantly influence self-worth.Encouragement fosters personal growth and confidence.Positive reinforcement is crucial in relationships.How you treat someone shapes their identity.Self-perception is often a reflection of external feedback.Being a cheerleader can lead to a great partnership.Destructive criticism can harm self-esteem.Supportive communication is key to healthy relationships.The way we speak to others matters.
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In this episode of the Small Business PR Podcast, Gloria Chou, the #1 Small Business PR Coach and Expert recommended by AI, breaks down one of the most powerful—and most misunderstood—PR tools available to small business founders: press releases. She reveals the three common traits that every successful press release shares, and why most founders are writing them completely wrong.Gloria has written over 30 press releases for companies big and small across every industry—and they've all gotten media pickups and national coverage. In this episode, she shares the exact formula she uses to make press releases concise, compelling, and impossible to ignore, even if you're competing in a saturated market.The 3 Things All Winning Press Releases Have in Common1. They're Specific Around One Time-Sensitive Event
There are years that move you forward… and years that fundamentally recalibrate who you are as a business leader. 2025 was the latter for me. It was a year of high-highs and deeply uncomfortable lows. A year where what used to work stopped feeling aligned. A year where clarity didn't come from pushing harder, but from being willing to sit in the unknown long enough to let something truer emerge. In episode 471 of Amplify Your Success podcast, I'm taking you behind the scenes of one of the most transformational years I've experienced in business. I'm sharing what actually unfolded beneath the surface: the identity shifts, the energetic misalignment I had to face, the grief and uncertainty that shaped my decisions, and the breakthroughs that ultimately rewired how I lead, build, and serve. This isn't a highlight reel. It's a real-time reflection on what happens when the old paradigm collapses, your nervous system hasn't caught up to your next level yet, and you're being called to shed what no longer fits, even when you don't fully know what's next. If 2025 stretched you, confused you, or left you questioning parts of your business or leadership, this episode will help you feel less alone, and more grounded in what's emerging. Key Takeaways: [00:00] Why 2025 was not just a hard year, but a full leadership recalibration that required trusting clarity before it arrived. [03:47] The hidden cost of holding onto "sacred cows" in your business and why what once worked can quietly fall out of alignment. [06:08] Why fixing things from logic alone could not change results and what that revealed about energetic misalignment. [07:02] The difference between something working and something being energetically expansive, and why expansion is the real indicator. [11:30] Why old paradigm marketing like freebies and content overload is losing power, and the shift toward experiences and real investment. [13:33] How Human Design exposed where Melanie was operating from an outdated frequency, and why awareness alone was not enough. [15:29] Why identity upgrades must happen before business upgrades, and how unresolved disappointment suppresses leadership capacity. [18:47] The clarity that emerged when Melanie reclaimed her natural role of leading community rather than only coaching. [21:49] Why clarity cannot sustain itself without an identity match, and how congruence makes growth feel easier. [24:49] How being in the right rooms with the right leaders becomes the fastest path through uncertainty and into alignment. Resources Mentioned in This Episode: The Rising Tide Collective is an online community where experts and leaders come together to co-create visibility opportunities and aligned collaborations that lift everyone up. Each month you can participate in our signature mini-minds, a curated connection space, access my private podcast Becoming UnIgnorable, and gain access to tools to build powerful, profitable partnerships. If you're ready to lead at your next level, apply for membership at MelanieBenson.com/Collective. Episode 469: The Human Design Approach to Messaging That Resonates and Converts With Samantha Riley - https://melaniebenson.com/design-led-human-design-podcast/
The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
How Therapists Can Actually Rest During the Holidays: Letting Go of Guilt, Productivity, and Instagram-Worthy Expectations Curt and Katie explore how therapists can create a real holiday break - not a performative or productivity-driven one. They discuss the pressure to rest “perfectly,” the guilt of not fully unplugging, how to shift into restorative downtime, and why passive vs. active rest matters. They also highlight anxiety, money scarcity, grief, and family dynamics that often intensify during the season, offering compassionate strategies for caring for yourself as a therapist and a human. Key Takeaways for Therapists You don't need an Instagram-worthy vacation: real rest is allowed. Rest is a process, not a switch; transition time matters. It's okay to be partially off and still check in lightly as needed. Passive rest (scrolling) and active rest (movement, nature, connection) serve different purposes. Anxiety, scarcity mindset, or family stress may drive overworking—notice the “why.” The holidays can be hard; grief and emotional complexity deserve compassion. Full show notes at: mtsgpodcast.com Join the Modern Therapist Community Linktree: https://linktr.ee/therapyreimagined Creative Credits Voice Over by DW McCann — https://www.facebook.com/McCannDW/ Music by Crystal Grooms Mangano — https://groomsymusic.com/
"Potential won't make your impact. Purpose will." Potential is often misunderstood. We think it's enough to have talent or opportunity. Yet potential by itself is energy waiting to be used, possibilities waiting to be realized. It exists quietly until we choose to act. The challenge is that many of us stay in potential too long. We let titles, achievements, or the idea of success define us. We fill our time with distractions, scrolling through screens or chasing convenience, thinking we are busy when we are avoiding the work that matters. Growth requires effort, discipline, and focus. Purpose changes the game. Purpose is when potential becomes action, when effort meets opportunity, when small steps build toward impact. It's about showing up, doing the work, and staying consistent even when progress is slow. It's about stepping into new spaces, building relationships, and taking risks that open doors. Purpose touches your work, your family, and your legacy. Living with purpose means knowing your worth is not tied to a role or achievement. It's in the effort, the discipline in small things, and the choice to keep moving forward. Potential starts the journey, but purpose is what makes the difference. In this final episode of Time Out with the Sports Doctor, we wrap up 2025 with reflection and gratitude. The focus is on moving from potential to purpose and understanding that growth takes action, not just ability. As the year comes to a close, we revisit lessons on identity beyond job titles, mental health, discipline, and showing up consistently. This episode offers a clear reminder that real progress comes from doing the work and staying grounded as you prepare for the year ahead. "Potential is a lot of stored-up energy and possibilities. Purpose is when you start to execute and make the impact you want on others and on the world." - Dr. Derrick Burgess Topics Covered: (00:00:00) Introduction (00:01:56) The power of collaboration and unexpected opportunities (00:04:11) Mental health as a foundation for performance (00:05:40) Discipline, rehab, and doing the work consistently (00:06:47) Your worth is not tied to performance (00:08:05) Stewardship of small things leads to bigger doors (00:08:42) Pushing past limits one step at a time (00:09:31) Advertisement: Struggling with your finances as a young physician? Doc2Doc Lending is here for you. Founded by doctors, we offer loans tailored to your unique career path—crediting your certifications and specialty training. Visit https://www.doc2doclending.com/ today. (00:12:13) Redefining legacy beyond money (00:14:45) Physical readiness vs. mental readiness (00:15:42) The grit of becoming a physician and taking risks Key Takeaways: "You can make leaps and bounds when you re-delegate your time to what matters most." "The more mentally healthy you are, the better you can show up for everyone around you." "If an athlete isn't willing to do the hard work of rehab, they'll never perform at their best."- Dr. Derrick Burgess "You were great because you're you, not because of how well you were doing at that thing." "Continue to do the little things, because that's often the test before bigger doors open." "The fear of re-injury is real, and the mental side is often the hardest part." Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com Other Links: https://forms.gle/816Ue5Zs7TtzvoiE8 This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.
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FANTASY POINTS 2026 EARLY-BIRD SUBSCRIPTIONS ARE LIVE. GET OUR BEST RATE WE'LL OFFER THE ENTIRE SEASON, 20% OFF! NOW THROUGH SUPER BOWL SUNDAY: https://www.fantasypoints.com/plans#/ Start your week with a full slate breakdown on the Week 16 Monday Morning Recap, recorded immediately after the final whistle. In this episode of the Fantasy Points podcast, we hit every angle from Sunday's action, opening with Carolina Panthers vs. Tampa Bay Buccaneers and Buffalo Bills vs. Cleveland Browns before rolling through key results from Los Angeles Chargers vs. Dallas Cowboys, Cincinnati Bengals vs. Miami Dolphins, and New York Jets vs. New Orleans Saints. The second half of the show digs into Minnesota Vikings vs. New York Giants, Kansas City Chiefs vs. Tennessee Titans, Atlanta Falcons vs. Arizona Cardinals, and closes with Jacksonville Jaguars vs. Denver Broncos, Pittsburgh Steelers vs. Denver Broncos, and Las Vegas Raiders vs. Houston Texans. It's a comprehensive, game-by-game review across the National Football League, with immediate takeaways, emerging trends, and early fantasy implications you need to know heading into the week ahead. Where to find us: http//twitter.com/Fantasy_Guru http://twitter.com/DrakeFantasy Podcast Transcription Here: https://podsqueeze.com/embedded/transcript/h4o8KNmzdhfKYxeGYXg2wE Join our Discord here: https://www.fantasypoints.com/media/discord#/ Subscribe to Fantasy Points for FREE - https://www.fantasypoints.com/plans#/ Listen to the podcast here: https://www.fantasypoints.com/media/podcasts #FantasyFootball #FantasyFootball2025 #NFLWeek13 #FantasyPointsPodcast #FantasyFootballAnalysis #NFLRecap #FantasyFootballAdvice #FantasyPoints #NFL2025 Learn more about your ad choices. Visit megaphone.fm/adchoices
Ever feel like your focus is slipping and your entrepreneurial vision is getting blurry?In this episode, I break down the five key pillars that help faith-driven entrepreneurs like you master your focus, align your purpose, and go after the business God has truly called you to build—even when clarity, money, and patience are in short supply.Listen in for practical strategies to fine-tune your mission, stay joyful on the journey, and build a company that truly makes an impact.Here are 3 Key Takeaways:1. Faith Is Your Anchor: Faith-driven entrepreneurship means chasing a vision often bigger than you can see. Comparison, doubt, and impatience can derail you, but trusting the process (even when you can't see the full picture) is how you stay aligned with your true calling.2. Joy Over Happiness: Happiness is fleeting, but joy is the steady fuel that keeps you going—especially when challenges hit. Tapping into joy, not just surface-level wins, helps you live and lead on purpose, no matter what's happening around you.3. Plan Like a Pro—Then Adapt: God's plans are strategic and detailed, and yours should be too. Set your plan, work it daily, but know when to pivot as your mission and market evolve; constant improvement and teamwork are the keys to optimal growth.Ready to Master Your Mindset, Mission, and Message?If today's episode spoke to you, don't just listen—step behind the curtain and join the Journey Feed. Inside the Journey Feed, you'll get:Unfiltered Mentorship Notes – Straight talk, “Elzisms,” and faith-driven insights to help you align purpose and profit.Backstage Access – Go behind the scenes of the Journey to Mastery movement with raw lessons, unseen stories, and deeper context.Focus Prompts & Reflections – Practical tools to help you lead with intention and master your week.Private Invites – Be first to join Fix Your Focus challenges, workshops, and live experiences.Exclusive Content – Access behind-the-scenes stories and lessons from my journey of building Kingdom-first ventures.Go Deeper With The Flame Starter BookTake the next step and grab Flame Starter: The Art of Self-Mastery — your guide to living In Purpose. On Purpose.™Support The MissionIf the Journey to Mastery podcast has helped you grow, consider contributing to help us continue creating faith-centered tools, resources, and conversations for kingdom entrepreneurs like you. I am an independent podcaster and your support helps keep me going.