Podcasts about key takeaways

If your days feel like a relentless sprint—from school drop-offs to late-night routines—you're not alone. In this short and powerful solo episode, I open up about the challenges of maintaining intimacy, presence, and intention in marriage when life gets overwhelmingly busy. With fall sports, kid activities, and work responsibilities piling up, it's all too easy to slip into “roommate mode” with your spouse.   But here's the truth: Strong families start with strong marriages. I share three deeply practical ways to create micro-moments of connection, build intentional rituals, and avoid emotional drift. Whether it's through a 30-minute walk, a forehead kiss, or a late-night two-minute check-in, this episode is your reminder that you're not just co-parents—you're still each other's chosen partner.     Episode Highlights   [0:00] - Introduction [1:05] - Why strong marriages are the foundation of strong families [2:55] - The common trap of prioritizing everything but your marriage [4:46] - The September-October “whiplash” that hits most parents hard [5:43] - Celebrating the release of The Pursuit of Legendary Fatherhood [8:19] - How an unbalanced focus on your kids can erode your marriage [10:09] - The power of micro-moments: texts, sticky notes, forehead kisses [12:31] - Creative date ideas (even when time is scarce) [14:29] - Why sometimes the world has to suffer—but your marriage shouldn't [15:14] - End-of-day rituals that spark closeness even in exhaustion [17:41] - The compound interest effect of tiny deposits in your marriage [18:03] - You are more than a co-parent—you're still her Casanova [19:13] - A free 21-day email series to help you build an extraordinary marriage [20:54] - Final rally cry: be uncommon, be legendary     5 Key Takeaways   1. Strong Marriages Build Strong Families When your marriage is thriving, it naturally strengthens the emotional climate of your entire home. Don't neglect the foundation. 2. Micro-Moments Matter More Than Grand Gestures A quick kiss, a thoughtful note, or a midday “thinking of you” text can do more for connection than elaborate plans you never get to. 3. Busy Seasons Are Inevitable—Disconnection Isn't Just because life is chaotic doesn't mean your relationship has to suffer. Intention and awareness are your defense against emotional drift. 4. You're Still Her Lover, Not Just Her Co-Parent The role of “dad” is important—but don't forget you were her partner first. That romance needs nurturing, especially when time is tight. 5. Investing in Your Marriage Pays Long-Term Dividends Like compound interest, the small daily investments you make in your marriage build a future of closeness, trust, and enduring partnership.       Links & Resources     Get your copy of The Pursuit of Legendary Fatherhood + two free courses: https://thedadedge.com/legendarybook Join the Dad Edge Alliance (Elite Brotherhood): https://thedadedge.com/alliance Explore the Dad Edge Business Boardroom: https://thedadedge.com/businessboardroom Free 21-Day Email Series: 3 Marriage Skills at a Time: https://thedadedge.com/extraordinary-marriage/       If this episode helped reignite your drive to be more intentional in your marriage, please rate, follow, and review the show. Share it with a fellow dad who might be feeling the weight of the season—we're in this together.   Let's go out and live legendary.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jamal Bryant.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jamal Bryant.

Send us a textLou Vickery—former New York Yankees pitcher, five-time career changer, and author of 26 books—is the living embodiment of Active Engagement and the Voice of Generational Wisdom. In this inspiring interview, Lou shares the incredible wisdom he gained over 67 years in the workplace , from the pitcher's mound to Merrill Lynch in New York.Lou reveals the secrets to his Longevity and Purpose, including the powerful story of how his commitment to fitness literally saved his life during a 22-day battle with COVID-19. His life is a blueprint for finding meaning and staying vital at any age. Learn why Lou believes there are "only two kinds of days in my life: good and better"  and how you can apply his timeless advice to live a healthier, more fulfilled life!

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In this episode, I sit down with Sara Hartley, a healthcare executive, author, and certified neurodiversity and ADHD coach, to uncover how unexpected diagnoses and parenting challenges turned into a powerful 13-book children's series and practical strategies for families. Sara's story blends resilience, creativity, and science-backed tools that help kids and parents thrive.Key Takeaways for Parents:✔️ How to spot the early signs of neurodiversity and reframe them as strengths✔️ Simple daily routines to reduce stress and improve focus✔️ The ALIGN Method: a 5-step framework that calms meltdowns in under 60 seconds✔️ Why affirmations are game-changers for kids' confidence and resilience✔️ How to harness hyperfocus and channel it into healthy productivity✔️ Practical tools for parenting highly gifted or ADHD children✔️ The power of rituals like the Nirvana Letter and symbols of manifestationSara Hartley's journey shows us that struggle can be the spark for something extraordinary. If you are a parent navigating ADHD, autism, anxiety, or simply the everyday chaos of raising kids, this episode gives you tools that actually work. Listen in, take notes, and most importantly, try one of these strategies with your family today. If it helps, share this episode with a friend or fellow parent who needs it. Together we can build communities where every child feels seen, supported, and strong.Contact Sara: https://www.saralewishartley.comWatch on YouTube: https://youtu.be/hsZRD8kZdoYWatch episodes on YouTube and subscribe to our channel for inspiration on business, leadership, growth, mindset, and tips for living HAPPY, HEALTHY, and WEALTHY! https://www.youtube.com/@letsgowin

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jamal Bryant.

Magnesium is one of the most talked about supplements for ADHD, but it's also one of the most misunderstood. In this episode of The Soaring Child Podcast, host Dana Kay breaks down why magnesium matters so much for kids with ADHD, the different forms available, and how to choose the right one without making symptoms worse. Drawing from her own experience as a parent and as an ADHD health practitioner, Dana explains how magnesium supports sleep, mood, focus, and stress regulation, and why it must be paired with a strong foundation of diet and gut health. Parents will walk away with practical tips, clarity about which forms work best, and a framework to avoid the trial and error mistakes most families face. Links Mentioned in the Show: ▶ ADHD Thrive Institute – Website ▶ Mag Essentials - https://shop.adhdthriveinstitute.com/mag-essentials.html Key Takeaways: [01:30] Why magnesium is a big deal for ADHD kids [03:03] Food-first approach to boosting magnesium [05:03] The 8 different forms of magnesium—and what they each do [07:19] Why supplements won't work without foundational health [08:06] How to safely introduce magnesium to your child [09:04] Why Dana created Mag Essentials [10:12] Recap: Practical framework for using magnesium effectively Memorable Moments: “Not all magnesium is created equal — the form you choose can make all the difference." "You can't supplement your way out of an inflamed body — foundation comes first." "If the gut hasn't been supported or inflammation is high, even the best magnesium won't make a dent." "Magnesium can be a powerful ally for your child — but it's not magic." "I've tested dozens of magnesium products, and none combined the forms I wanted for ADHD support — so I created one." "Start low, go slow. Track reactions. Never start two supplements at the same time." "Food-first, foundation second, then the right supplements. That's the order that actually works." Dana Kay Resources:

What happens when you've built multiple companies, lost control, got burned by partners, and then finally get it right? Patrick Dillon has done it all. He's built several digital agencies, and even a janitorial company. He's taken on investors, lost equity, made painful pivots, and come out the other side with a lean, wildly profitable agency. Today, his company, WISE Digital, is scaling steadily without the risk of it all collapsing from one bad client, partner, or decision. In this episode, we break down how Pat used AI to scale without bloat, what really went wrong with his first three ventures, and why he'll never niche down again. We also get into the recruiting system that saved him thousands of hours, the legal dispute ChatGPT helped him settle, and how to avoid toxic positivity while building something that actually lasts. If you're in agency life, you'll feel this one. Listen in and find out what it really takes to build a growth engine you actually want to run.  — This episode is part of the 8FE (8-figure entrepreneur) series, where we talk to entrepreneurs who have already passed the million-dollar mark.  — Key Takeaways: 00:00:00 Intro 00:01:53 Undervalued marketing tactics  00:04:24 Unusual AI use cases  00:08:03 Patrick's entrepreneurial journey  00:18:38 Interacting with investors  00:21:29 When to pull the plug  00:27:57 Transition to WISE Digital  00:37:43 Focusing on SMB  00:40:02 Growing the business through AI  00:51:57 SEO strategies and the impact of AI  00:58:58 Advice for aspiring entrepreneurs  01:01:21 Outro — Additional Resources:

Kris welcomes Josh and Pamela Hernandez, owners of Montessori Kids Universe Stone Oak. The duo talks about their path into early childhood education and opening up MKU, tips for starting out with cash flow out of the gate, and enrollment strategies that worked for them. They also chat with Kris about using referral rewards, how they balance family and business, marketing tools that help them build trust and stand out in their community, the need for the industry to collaborate more, and how they keep their staff happy and inspired.   Key Takeaways: [5:04] Joshua and Pamela talk about the history of MKU of Stone Oak, and how they got into the ECE field. [8:58] They currently have 37 team members. [9:27] The wins and challenges of creating (and keeping) great employees. [14:50] Joshua and Pamela discuss their marketing strategies, including Google and Facebook ads, and their active presence on social media. [15:19] The importance of referrals in their business model, offering bonuses for both staff and families who refer new enrollments. [21:06] Working as a husband-wife team and the importance of dividing responsibilities based on their strengths. [26:04] Pamela shares her inspiration from her mother, who was a social worker and professor, and her own passion for education, while Joshua talks about his mother's influence and the importance of hard work and dedication. [30:03] Thinking long-term with employees and getting them in a mindset to stay with the company for years to come. [34:48] Will an expansion be in the future? [38:14] Remembering that building something new takes persistence, but it is one step at a time, so keep going! [40:24] The need for better collaboration. Quotes: “At this stage in both of our businesses, we're more firefighters right now. So wherever there's fire, that's where we go.” — Joshua [5:11]   “We have a beautiful culture that we've built, and we go above and beyond to show our teachers how much we care and love them, and want them to be a part of the team.” — Pamela [10:40]   “We both bring our strengths to the table, and we have created what I feel is a beautiful team of husband and wife.” — Pamela [21:39]   “Growth is a process, and sometimes the best lessons come from challenges.” — Joshua [35:05]   “Building something meaningful takes time, persistence, and a lot of heart, but it's worth every step.” — Joshua [38:03]   Sponsored By: ChildCare Education Institute (CCEI) Use code CCSC5 to claim a free course!   Mentioned in This Episode: Kris Murray @iamkrismurray The Child Care Success Company The Child Care Success Academy The Child Care Success Summit Grow Your Center Childcare Education Institute: Use code CDARenewal22 to get $100 off your renewal Montessori Kids Universe Stone Oak

Are you torn between protecting your kids' mental health and preparing them for real-world stress?Most parents feel this tension—and many swing too far toward pressure or protection. In this video, Greg & Rachel share a better path: don't inflict pressure—be the anchor while your kids face it. You'll learn how to build grit through trust, identity, and modeling, so challenge actually strengthens your bond instead of breaking it.What we cover:Identity over willpower: why saying “I'm not a smoker” beats “I'm trying to quit.”Anchor, don't apply pressure: your job is safety + modeling, not manufactured hardship.Results don't lie: how your life becomes the proof your kids can't ignore.Trust first, then stretch: push to the “next rock,” then keep your promise and carry them.Adjust your strategy: when you “get punched in the face,” learn, adapt, iterate.Do hard things yourself: kids spot hypocrisy—lead from the front.Make discomfort enjoyable: turn tough conversations, workouts, and cold plunges into shared wins.Big Idea: Grit grows in connection. When kids know you'll both challenge and carry them, they lean in, try again, and adopt a new identity that sustains lifelong habits.Key Takeaways✅ Be the anchor, not the pressure. Safety + example > force.✅ Model hard things. If you don't, they won't.✅ Identity drives habits. Become the family who does the hard, good things.✅ Keep promises. Stretch to the “next rock,” then carry—that's how trust is built.✅ Iterate, don't implode. When it's not working, change your approach, not your ideals.Chapters00:00 New Beginnings and Reflections03:18 Goal Setting and Identity Transformation03:31 Preparing Kids for Life's Challenges05:02 The Balance of Comfort and Growth05:30 Building Resilience Through Experience08:44 Adapting to Life's Punches09:59 The Journey of Parenting and Education12:19 Embracing Failure in Business and Parenting13:59 The Importance of Adaptability and Learning17:21 Influence Through Results and Personal Example19:32 Living an Extraordinary Life as a Family22:34 Teaching Resilience Through Real-Life Challenges24:58 Iterative Learning and Effective Communication28:39 The Power of Persistence in ParentingMemorable Quotes

In this episode of Remodelers on the Rise, architect turned remodeler Mary Denby shares how she shifted from wearing every hat to leading with clarity. From creating real processes, to hiring her first estimator, to facing the numbers instead of avoiding them, her story shows the power of focus, action, and joy in business. ----- Ready to streamline your business and increase profits? Visit JobTreadto see how their all-in-one construction management software helps remodelers and builders simplify estimating, scheduling, job costing, and invoicing. Want to hear JobTread in action? Check out our upcoming January episode featuring stories from the JobTread Connect User Conference in Dallas. You'll hear directly from contractors who are using JobTread to boost profits, improve communication, and deliver a better client experience. ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit Remodelersontherise.com today and take your remodeling business to new heights! ----- Takeaways JobTread provides full visibility into project management. Transitioning from architecture to business ownership can be challenging. Implementing processes is crucial for business growth. Understanding financials is key to running a successful business. Setting boundaries helps maintain work-life balance. Hiring the right team members is essential for success. Leadership involves empowering your team and allowing them to shine. Continuous improvement is necessary for long-term success. Having fun in business is important for motivation. Taking action on ideas leads to positive outcomes. ----- Chapters 00:00 Introduction to MHD Builds and Personal Milestones 03:31 Celebrating 50 Days of Travel and Life's Joys 06:41 Mary's Journey from Architecture to Remodeling 12:34 Building a Business: Challenges and Growth 18:25 Implementing Processes for Success 20:52 The Power of Peer Support 26:16 Hiring Decisions and Business Growth 27:36 Understanding Financials for Better Decision Making 29:35 Leadership Challenges and Team Dynamics 35:56 Facing Financial Realities Head-On 42:43 Key Takeaways and Closing Thoughts

On today's episode, Jared Berman, Partner at Meridian Compensation Partners, LLC, unpacks the fundamentals of market benchmarking and peer group development, explaining why these building blocks are critical to executive compensation governance. From defining what the market for talent really means to exploring the nuances of selecting peer groups, Jared highlights the art and science behind designing fair and effective pay practices.Key Takeaways:00:00 Introduction.02:00 Market benchmarking establishes reasonable executive pay.04:11 Fair comparisons require companies of similar complexity.05:13 Comparables provide structure in pay assessment.06:34 Peer groups work best with a balanced sample.08:08 Size matters but doesn't always show complexity.09:22 Broader factors such as reach and workforce refine groups.10:05 Avoid selecting peers based only on performance.12:07 Benchmarking centers on the most senior executives.Resources Mentioned:Jared Bermanhttps://www.linkedin.com/in/jared-berman-3950884/Meridian Compensation Partners, LLChttps://www.linkedin.com/company/meridian-compensation-partners-llc/This episode is brought to you by Meridian Compensation Partners, LLC. Learn more by visiting MeridianCP.com. #Compensation #Wages #SPAC #Equity #ExecutiveCompensation #Clawback

In this episode of the Man on Fire podcast, David Mehler challenges high-achieving men to confront the pain they've been avoiding. He argues that what we're really running from isn't failure or success—it's suffering itself.The conversation reveals how pain management strategies like porn, food, alcohol and overwork keep us stuck and how turning toward discomfort can unlock freedom, purpose and even joy.David draws on a lesson from India, childhood wisdom and decades of working with men to illustrate why avoiding emotions prolongs them and why our deepest wounds often hide our greatest gifts.

"Physics-based approaches are like solving a puzzle with a set of rules. Data-driven geophysics is more like giving the puzzle to a computer that can learn the rules itself." Amine Ourabah shares how data-driven geophysics is transforming our understanding of the subsurface by combining physics with the power of machine learning. He explains how new tools, such as nimble nodes and distributed acoustic sensing, are making seismic imaging faster, cheaper, and more accessible across various industries, including oil and gas, geothermal, and carbon storage. Amine also highlights the importance of curiosity, adaptability, and simplicity in shaping the next generation of geophysicists and technologies. Read the September issue of The Leading Edge that features a special section about data-driven geophysics at https://library.seg.org/toc/leedff/44/9. KEY TAKEAWAYS > Data-driven methods reduce uncertainty, speed up workflows, and make seismic imaging more affordable for industries with limited budgets. > Advances in sensing technology and open data sharing are fueling breakthroughs in AI-driven geophysics. > Curiosity, adaptability, and strong fundamentals in physics and data science are essential skills for future geophysicists. GUEST BIO Amine Ourabah serves as Chief Geophysicist at STRYDE's London office, where he leads a world-class team of imaging experts and drives the company's data analytics strategy. He focuses on evolving STRYDE's technology to deliver faster, leaner, and more accurate subsurface insights, particularly in support of the rapidly expanding renewables sector. THIS EPISODE SPONSORED BY KATALYST DATA MANAGEMENT Katalyst Data Management provides the only integrated, end-to-end subsurface data management solution for the oil and gas industry. Its employees operate in North America, Europe, Asia-Pacific, and South America and are dedicated to optimizing the value of subsurface data, including seismic and well data. Katalyst enables clients' digital transformation of E&P data with digitizing services and digital transformation consulting. Learn more at https://katalystdm.com. THIS EPISODE SPONSORED BY STRYDE STRYDE is the world's premier provider of ultra-lightweight seismic nodes, revolutionizing high-density subsurface imaging by making it faster, more cost-effective, and environmentally sustainable. Serving industries from oil and gas, geothermal, mining, and CCUS to academic research, STRYDE combines advanced technology, innovative exploration solutions, and expert data processing services to deliver actionable subsurface intelligence like never before. Discover STRYDE at https://stryde.io.

Episode Title: When You Don't Know What's Next: Preparing Your High Schooler for the Next Season Host: Lisa Nehring Brought to you by: CTC Math — the stress-free, self-paced homeschool math program for every learner. Episode Summary What happens when your high schooler doesn't know what's next—and honestly, neither do you? In this episode, Lisa Nehring shares heartfelt wisdom drawn from her own experience of transition: selling her family home after 22 years and entering a new season of life. Just as a home must be prepared before it's ready for new owners, our teens can prepare for their future—even when the destination isn't clear yet. Lisa helps parents shift from being “taskmasters” to “project managers,” guiding the big picture of high school with intention and peace. She breaks down four key skill areas every teen needs before graduation—academic foundations, digital fluency, financial and career readiness, and social-emotional intelligence—along with four types of transcripts that align with their goals: trades and tech, college prep, honors/dual degree, and entrepreneurship. This episode will help you stop stressing about predicting the future and start preparing your teen to be ready when opportunity comes. Key Takeaways You don't need to know what's next to start preparing for it. Shift from being a taskmaster (focused on daily assignments) to a project manager (focused on the big picture). The four categories of preparation: Core Academic Foundations — communication, critical thinking, creativity, collaboration. Tech & Digital Skills — AI tools, coding, digital literacy, and research. Financial & Career Readiness — budgeting, entrepreneurship, professionalism. Social & Emotional Intelligence — leadership, resilience, and cultural literacy. Three main pathways (plus one bonus!): trades and tech, college prep, dual degree, and entrepreneurship. Preparation over prediction is the key to confident homeschooling through high school. Resources Mentioned

QFF: Quick Fire Friday – Your 20-Minute Growth Powerhouse!   Welcome to Quick Fire Friday, the Grow A Small Business podcast series that is designed to deliver simple, focused and actionable insights and key takeaways in less than 20 minutes a week.   Every Friday, we bring you business owners and experts who share their top strategies for growing yourself, your team and your small business. Get ready for a dose of inspiration, one action you can implement and quotable quotes that will stick with you long after the episode ends!   In this episode of Quick Fire Friday, host Rob Cameron interviews Nic McGrue, founder of Polymath Legal, reveals how he helps real estate investors and business owners legally raise capital while protecting their interests under U.S. securities laws. He shares insights on common mistakes to avoid, the importance of proper legal documentation, and how strategic compliance can unlock growth opportunities. Nic also highlights inspiring success stories, including turning around a family-owned winery and helping a client expand from 30 single-family homes to over 800 multifamily units. This episode is packed with practical, real-world advice for anyone serious about raising funds the right way and building lasting generational wealth. Key Takeaways for Small Business Owners: Organize your finances early – Clean, accurate financials make you more credible and attractive to investors.   Start networking before you need capital – Build relationships and trust so investors are ready when opportunities arise.   Understand securities laws – Know the legal side of raising funds to avoid costly compliance mistakes. Our hero crafts outstanding reviews following the experience of listening to our special guests. Are you the one we've been waiting for? Assemble a strong support team – Partner with skilled legal, financial, and underwriting professionals for smoother deals.   Disclose risks honestly – Transparent communication builds investor confidence and protects you legally. Plan for growth, not just funding – Focus on long-term strategy, scalability, and creating generational wealth through smart investments. One action small business owners can take: According to Nic McGrue, one action small business owners can take is to get their financials in order — by maintaining clean, accurate records and proper documentation, they can build investor confidence and be fully prepared when it's time to raise capital. Do you have 2 minutes every Friday? Sign up to the Weekly Leadership Email. It's free and we can help you to maximize your time. Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.

In this candid father-son episode of the Dad Edge Podcast, I sit down once again with my son Ethan for a real-time look at what growth, struggle, and emotional awareness look like in the life of a young man. We dive into why ownership is key when navigating life's challenges, how to catch yourself when falling into patterns of blame, and what it takes to shift your state when your mindset is working against you.   This is one of those conversations where nothing is sugarcoated. Ethan opens up about areas where he's felt “off,” what he's learned from coaching conversations, and how choosing personal responsibility over defensiveness continues to shape his confidence and leadership.     TIMELINE SUMMARY [0:00] - Welcoming Ethan back for another check-in [1:47] - Recognizing emotional off days and calling them out honestly [3:20] - How state, story, and strategy shape our reality [5:01] - Catching the victim mindset and flipping the script [7:14] - Owning mistakes vs. falling into blame or excuses [9:28] - Ethan on noticing his tone and making intentional corrections [11:03] - Coaching tools that help interrupt negative spirals [13:24] - The power of “what's within your control” thinking [15:46] - Why your energy impacts others and how to shift it [18:12] - Seeing every hard moment as feedback, not failure [20:05] - Final thoughts on presence, responsibility, and consistent growth     5 KEY TAKEAWAYS   1. Awareness Is the First Step Toward Change Before you can shift your behavior or attitude, you've got to recognize when something's off. Awareness creates the gap between reaction and choice. 2. Victimhood Kills Ownership and Confidence It's easy to blame circumstances or others when things go wrong—but choosing responsibility is what builds maturity and trust in yourself. 3. Your State Impacts Your Story How you feel physically and emotionally influences the narrative you create in your mind. Shifting your state can instantly shift your mindset. 4. Tone Matters in Leadership Even when your intentions are good, your tone can undermine the message. Ethan shares how he's learning to adjust and communicate more effectively. 5. Every Struggle Is an Opportunity to Grow Whether it's a rough day, a mistake, or a mindset spiral—each one holds the potential for learning, growth, and leadership if you lean into it.       LINKS & RESOURCES   thedadedge.com/legendarybook  25 Questions to Spark Connection With Your Partner: https://www.thedadedge.com/25questions The Dad Edge Alliance: https://www.thedadedge.com/alliance Tools for Fathers: https://www.thedadedge.com/tools Podcast Hub: https://www.thedadedge.com/podcast       If this episode helped you think differently about growth, mindset, or your role as a father, please rate, follow, review, and share the podcast. These moments of connection and reflection can change everything.  

Money, mindset, and midlife awakenings - we're going there today. In this episode of Boss Bitch Radio, I sit down with financial expert, author, and coach Lisa Chastain, who's on a mission to help women transform their relationship with money. Lisa opens up about growing up in a blue-collar family in Las Vegas, following the “perfect life script,” and realizing in her 30s that she was living a life that wasn't truly hers. From breaking free of a loveless marriage to building her own business helping women find financial freedom - her story is real, raw, and relatable. Don't miss this! Lisa is leading a powerful event on October 9th that's part of a national movement for women ready to rise.  #MoneyMindset #FinancialFreedom #WomenEmpowerment    Key Takeaways: 00:00 Kicking things off: Money & self-investment 00:27 Welcome back to Boss Bitch Radio 01:07 Meet today's guest - Lisa Chastain 02:43 Lisa's story: from blue-collar roots to financial expert 04:01 Breaking free from money struggles 05:51 Letting go of self-limiting beliefs 14:04 Why investing in yourself matters 16:30 It's never too late to change your money story 17:08 Facing fears and owning your success 17:53 Rethinking money: a renewable resource 18:38 How mindset shapes your financial reality 18:54 Using NLP to break negative money patterns 20:18 Building confidence, worthiness, and wealth 25:55 Real-world tips for managing your money 29:17 Empowering women & leading with purpose 30:30 Lisa's upcoming event + final thoughts Links Mentioned:  Follow Lisa on Instagram: @lisachastain4 https://www.instagram.com/savvymoneywithlisa/?hl=en Grab her new book “Stop Budgeting, Start Living” Check out her website: https://lisachastain.com/ Tune in to her podcast: https://lisachastain.com/podcast/ Join us in the Healthy and Hot Method! Get $25 off your first month with code PODHOT - https://www.bossbitchradio.com/healthy-and-hot-method Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching  I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

Eric interviews Eric Cohen, a long-time figure in the aquarium industry, where he discusses his career evolution and current businesses, Blue Life USA and tankstop.com. Cohen details his early role as the second person to import live rock from Fiji to the US in the mid-1980s, sharing an anecdote about the first importer who went to jail for drug dealing. He explains how he co-founded Sea Dwelling Creatures in 1992, running it for 25 years before selling it in 2016 due to burnout and family health issues, driven by his growing focus on conservation. Cohen also discusses his re-entry into the livestock trade through tankstop.com, focusing on sustainable practices like importing real live rock from Australia and selling proprietary products through Blue Life USA, including the successful algae remedy Flux RX. Key Takeaways: Be ready to seize unexpected business opportunities, even in the early stages of your professional life. Recognize the seasonal changes in life and be willing to step away from a demanding business due to burnout or family needs. Cultivate a spiritual or devotional practice, such as Bhakti Yoga, to help stay grounded and manage your ego. Provide exceptional and personalized customer service to ensure interactions remain enjoyable and keep people involved in the hobby. Embrace new passions, like e-mountain biking, to find physical activity and enjoyment later in life.

How do you manage 100,000+ renewals or scale AI across thousands of CSMs? CS leaders share how they're tackling their biggest challenges and using technology to drive retention, adoption, and efficiency.In this episode of the [Un]churned Podcast, Josh Schachter sits down with customer success leaders at the 2025 Gainsight Pulse Conference in Las Vegas to explore how they're tackling their biggest challenges - from managing massive renewal volumes to driving adoption at scale. Featuring CS executives from Rockwell Automation, Fleetio, Handshake, Boomi, Dellteck, and SAP, this episode reveals practical strategies for using AI to save time, improve efficiency, and deliver better customer outcomes.What you'll learn:1. How Rockwell Automation's CS team manages 100,000+ annual renewals with 300 team members across 85 recurring revenue products2. Why AI-powered engagement signals are replacing time-based customer outreach3. The importance of building trust in AI-powered insights before teams will adopt them4. How to aggregate and visualize data from multiple systems to tell a coherent story to stakeholders5. Why change management is critical when introducing new product features that alter established workflows6. How relationship-level insights can reveal the full picture of multi-product customer health---Check out the Key Takeaways & Transcripts: https://www.gainsight.com/presents/series/unchurned/---Where to Find the guests:- Angel Rogers - https://www.linkedin.com/in/angel-rogers-leader/- Sean MacPherson- https://www.linkedin.com/in/seanmacpherson- Tiffany Taylor - https://www.linkedin.com/in/tiffany-taylor-learner/- Matt Krebsbach - https://www.linkedin.com/in/matt-krebsbach-694117163/- Charlie Ferraro - https://www.linkedin.com/in/charlesferrao/- Margo Martin - https://www.linkedin.com/in/margomartin-/- Tony Pante - https://www.linkedin.com/in/tony-pante-9b5419/---Where to Find Josh: LinkedIn: https://www.linkedin.com/in/jschachter/--- In this episode, we cover:0:00 - Introduction 0:27 - Angel Rogers: Managing 100K renewals at Rockwell Automation5:32 - Sean MacPherson: Aggregating insights from multiple systems9:48 - Tiffany Taylor: Speed up feedback loops and time-to-value14:09 - Matt Krebsbach: Prioritization, delivering outcomes and data enablement 18:47 - Charlie Ferraro: Retention, renewals and efficiency20:35 - From Spidey sense to AI-powered engagement analysis21:47 - Measuring adoption in agentic products22:07 - Margo Martin: Stay ahead with real-time defect alerts25:17 - The value of relationship-level insights26:10 - Tony Pante: Driving adoption across 2,000 CSMs at SAP29:35 - Using AI for translation, content creation, and enablement---Referenced:• Gainsight Pulse Conference: https://gainsightpulse.com/europe/• Rockwell Automation: https://www.rockwellautomation.com/• Fleetio: https://www.fleetio.com/• Handshake: https://joinhandshake.com/• Boomi: https://boomi.com/• Dellteck: https://www.deltek.com/en• SAP: https://www.sap.com/• Staircase AI: https://www.gainsight.com/staircase-ai/• Reef AI: https://www.reef.ai/• Gong: https://www.gong.io/de/• SAP Joule: https://www.sap.com/products/artificial-intelligence/ai-assistant.html

Tamara Myles is a speaker, professor, and co-author of "Meaningful Work: How to Ignite Passion and Performance in Every Employee." She specializes in the science of human flourishing at work and serves as faculty at Boston College and the University of Pennsylvania.  In this episode, Tamara challenges the biggest misconception leaders hold about purpose and productivity. She explains how leaders often view these as opposing forces, when research shows they actually create a virtuous cycle that drives engagement, performance, and innovation.  Tamara emphasizes that self-awareness through intentional reflection time is essential for productivity, as leaders who carve out solitude to think strategically can better connect their work to meaningful impact.  Tamara shares insights from studying positive outlier organizations and leaders who excel at creating meaningful work environments. She identifies role modeling as the number one factor that moves the needle in changing team behavior and performance.   Discover how purpose and productivity work together to create high-performing teams that feel fulfilled in their work.   You can find episode 480 on YouTube, or wherever you get your podcasts! Watch this Episode on YouTube | https://bit.ly/TLP-480   Key Takeaways [02:53] Tamara explains the biggest misconception is that purpose and productivity "are at odds with each other" when they "create a virtuous cycle." [03:49] Tamara confirms leaders are responsible for 48% of our experience of meaning at work. [05:51] Tamara outlines her framework of three pillars: community, contribution, and challenge. [10:30] Tamara emphasizes that "clarity around values" is foundational to meaningful work. [12:49] Tamara highlights that reflection is actually a huge part of creating that meaning at work. [15:40] Tamara explains that bad management habits get passed down from generation to generation. [18:49] Tamara identifies "role modeling the behaviors" as "the number one needle mover." [21:48] Tamara confirms that alignment between spoken values and actual behaviors is huge. [25:57] Tamara explains to work on things that are important but not urgent yet. [30:02] Tamara defines community as "do I matter here," contribution as "does what I do matter," and challenge as "does my growth matter here." [32:29] Tamara shares that Americans are "much more achievement driven" while Brazilians are "much more relational." [36:38] Tamara explains workplaces are one of the last places where people from different backgrounds still come together. Tamara discusses that what really matters is how they design the time that they are together. Tamara connects consequences to "going back to clarity and expectations. [42:44] Tamara closes with three daily questions: "who did I connect with," "is something better in the world," and "did I learn something today." [44:44] And remember…“Let the beauty of what you love be what you do.” - Rumi   Quotable Quotes "Purpose is a symptom." "Clear is kind." "Reflection is actually a huge part of creating that meaning at work." "These bad management habits get passed down from generation to generation." "The number one needle mover is role modeling the behaviors that they want to see." "Alignment between spoken values and then actual behaviors is huge." "We are all humans. We are fallible. Nobody's perfect." "Our workplaces are one of the last places where people from different backgrounds with different ideologies, different beliefs, different skills, maybe different languages, you know, still come together to work on a common goal. What really matters is how they design the time that they are together." "We can have discipline without being rigid." "Every meeting is a decision support system." "Sometimes you need to be direct and you need to be, you know, quick thinking and acting and sometimes you need to be patient." "People just don't know how to run meetings. People don't know how to do the basics of like, follow up and all that. It's just, it's really epidemic bad."   These are the books mentioned in this episode   Resources Mentioned The Leadership Podcast | Sponsored by | Rafti Advisors. LLC | Self-Reliant Leadership. LLC | Tamara Myles Website | Tamara Myles LinkedIn | Tamara Myles Instagram | 

What does it really take to lead through uncertainty, and turn life's disruptions into momentum? For Dr. Patrick Leddin, author, professor at Vanderbilt, former U.S. Army Ranger, and co‑author (with James Patterson) of Disrupt Everything, it started with a simple question: “Are you living a good life?” From elite military jumps to boardrooms and classrooms, Patrick maps how purpose, relationships, and the right roles help leaders navigate chaos and create impact. We unpacks the research behind “positive disruptors,” the five roles leaders can choose in any moment, and the practical moves that keep teams calm, clear, and effective when stakes are high.In this episode, you'll learn:

What's Really Driving America's Housing Affordability Crisis? Why are homes and rentals increasingly out of reach, even as incomes and construction evolve? In this episode of REady2Scale, host Jeannette Friedrich speaks with Dr. Richard Green, Chair of the USC Smith Department of Real Estate Development and a leading housing economist, to unpack the data and social forces shaping today's affordability crisis. Key Takeaways: - How changing family structures are influencing homeownership trends - Why rent growth continues to outpace wages across much of the U.S. - The unseen impact of land regulation on supply and affordability - What global housing models can teach the U.S. about sustainable solutions - Why innovation in construction remains stagnant and what could change that - The critical role data plays in crafting smarter housing policy Listeners will gain a deeper understanding of the factors driving today's housing challenges and what it will take to make housing affordable again. Timestamps 00:00 Introduction and Guest Introduction 03:03 The Housing Market and Affordability 03:49 Impact of Marriage and Societal Changes on Housing 24:14 Exploring Singapore's Housing Model 31:36 Innovations in Real Estate Development 34:34 Insights from Working at HUD and Freddie Mac Are you REady2Scale Your Multifamily Investments? Learn more about growing your wealth, strengthening your portfolio, and scaling to the next level at www.bluelake-capital.com. Credits Producer: Blue Lake Capital Strategist: Syed Mahmood Editor: Emma Walker Opening music: Pomplamoose *

Tell us what you want to hear on the show!One of the biggest questions every aspiring entrepreneur faces is: “What kind of business should I start?” In this episode of the Second Act Success Career Podcast, host Shannon Russell, business coach for women and author of Start Your Second Act, helps you answer that question with clarity and confidence.Key Takeaways:How to identify your passions and turn them into profitable business ideas.Why your skills, strengths, and transferable experience are key to building a business that works.The importance of solving a real problem for your ideal customers.How to align your business idea with your lifestyle goals so your second act truly gives you the flexibility and freedom you crave.Practical tips to overcome the fear of choosing the “wrong” business and start moving forward today.Whether you're ready to leave your 9–5, launch a side hustle, or create a business that lights you up, this episode will help you narrow down your options and pick the right path for your entrepreneurial journey.

What if you could build a rental portfolio and launch a multimillion-dollar business in just 20 minutes a day? Joining us on this episode of Living Off Rentals is someone who built eight cash-flowing rentals across three states while working full-time and raising three young children. Now, alongside his wife Andrea, he's developing Everwood Reserve — a $13M, 32-bed luxury assisted living and memory care facility in Texas. Aaron Ameen is a real estate investor, business strategist, and host of the Hybrid Real Estate Professional Podcast. Listen as he proves that you don't need endless hours or massive capital to start. By focusing on strategy, consistency, and purpose-driven investing, he shares how you can build lasting wealth while creating a business that makes a meaningful impact. Enjoy the show!   Key Takeaways: [00:00] Introducing Aaron Ameen and his background [02:28] The “20 Minute Investor” mindset and how to apply it [04:16] Defining your real strategy: What is the end goal? [07:32] Getting into real estate [10:50] Balance between career and building additional income through real estate [16:15] Lessons from going from local to long-distance rentals [21:50] Financing strategies when you think you're out of money [28:04] Transitioning from rentals to senior living investments [30:23] The assisted living project [31:44] Why senior housing is a massive opportunity right now [34:39] Development process of Aaron's assisted living facilities [39:18] The need for a premium offering [46:03] The biggest lessons Aaron learned from building his portfolio [47:25] Connect with Aaron Ameen [48:06] Outro   Guest Links: Website: https://aaronameen.com/ Free resources: https://aaronameen.com/free-resources/ 20-Minute Investor Workshop: https://20minuteinvestor.com    Show Links: Living Off Rentals YouTube Channel – youtube.com/c/LivingOffRentals  Living Off Rentals YouTube Podcast Channel - youtube.com/c/LivingOffRentalsPodcast  Living Off Rentals Facebook Group – facebook.com/groups/livingoffrentals  Living Off Rentals Website – https://www.livingoffrentals.com/  Living Off Rentals Instagram – instagram.com/livingoffrentals  Living Off Rentals TikTok – tiktok.com/@livingoffrentals   

In this deeply personal and timely episode of An Educated Guest, host Todd Zipper sits down with Shaka Mitchell, Senior Fellow at the American Federation for Children. Shaka shares his compelling journey from the classroom and the courtroom into the heart of the school choice movement. He explains why his advocacy is driven by his core belief that education is the "surest way to access Whatever your version of the American dream is," and why the current system fails to deliver that promise for too many children.The conversation delves into the necessity of educational choice as a policy matter, focusing on how parents are demanding better options for their children. Shaka offers a powerful, community-based perspective on why resources should follow the student and how choice can serve as the critical mechanism to access the right education. This episode is a must-listen for anyone seeking to understand the moral and strategic imperative driving the school choice revolution today.Key Takeaways from this Episode:The School Choice Imperative: Shaka's belief that a child's background should not determine the quality of their education.Policy and Practice: How Shaka's legal and educational experience informs his work in shaping state-level policy.The Role of Parents: A discussion on the rising power of parents and their demand for better educational options.Finding the Right Fit: Why a one-size-fits-all model doesn't work, and how choice creates the opportunity for a better educational experience for every single child.About Our Guest:Shaka Mitchell is a Senior Fellow at the American Federation for Children. A former educator and lawyer, Shaka has dedicated his career to driving educational reform and expanding opportunities for children in underserved communities.

Episode 279 of The Business Development Podcast, The 10 Unspoken Laws of Trust, dives deep into the unseen foundation behind every successful relationship, deal, and opportunity: trust. Kelly explores how trust shapes human behavior, why it's not automatic despite being essential to society, and the ten unspoken laws that quietly govern how we build and maintain it. From honesty and reciprocity to fairness, accountability, and transparency, this episode uncovers the hidden social and biological frameworks that make trust the cornerstone of business and life.In the second half, Kelly breaks down how to intentionally build trust in business development using five powerful steps rooted in human psychology. He explains how safety, consistency, competence, empathy, and follow-through work together to calm the brain's natural defense system and open the door to real connection. The result is a masterclass on transforming reliability into loyalty — and why, in a world full of noise, predictability and authenticity are the ultimate business advantage.Key Takeaways: 1. Trust is the silent force that drives every deal, relationship, and opportunity in business development—it's the real currency behind every transaction.2. Society relies on trust to function, but it's not automatic because our biology evolved to protect us before it connects us.3. Words and promises form the foundation of trust; when they're broken, the entire system of communication and reliability collapses.4. Fairness, accountability, and reciprocity are natural laws of trust that make cooperation possible and keep relationships stable.5. Predictability is the cornerstone of trust—when people know what to expect, their fear response quiets and loyalty forms.6. Transparency builds safety; secrecy breeds suspicion. Sharing your process and progress openly earns long-term confidence.7. Reputation is trust's shortcut—each fulfilled promise becomes proof of credibility and a signal to others that you're dependable.8. Trust isn't built on perfection, but on consistency; reliability over time is what transforms confidence into loyalty.9. To earn trust faster, focus on emotional safety, consistency, competence, empathy, and follow-through in every interaction.10. The goal of business development isn't to persuade—it's to help the human nervous system decide, “I'm safe with you,” because that's when opportunity. We're proud to be finalists in the 2025 Signal Awards — the only Canadian

In “Sales Insights for Logistics Leaders”, Joe Lynch and Trey Griggs, Founder and Chief Encouragement Officer of BETA Consulting Group,  discuss the strategy for logistics leaders to build a trusted brand and create sales momentum using clear messaging, social proof (testimonials), and self-awareness to replace reliance on their shrinking professional network. About Trey Griggs Trey Griggs is the Founder and Chief Encouragement Officer of BETA Consulting Group, dedicated to building great brands within the transportation industry. His company focuses on sales & marketing consulting, including Go-To-Marketing strategies, crafting engaging messaging and building social proof. He is a podcast host, as well as a highly sought-after event emcee, author and keynote speaker, focusing on sales, marketing, leadership and self-awareness. About Beta Consulting Group BETA Consulting Group is in the business of building brands through foundational messaging and customer testimonial videos, along with creating relevant content for the transportation industry through LinkedIn LIVE shows and industry events to entertain, educate and inspire. Trey collaborates with industry titans in sales and marketing to ensure his clients have the best resources to build their brands and drive revenue growth. Key Takeaways: Sales Insights for Logistics Leaders In “Sales Insights for Logistics Leaders”, Joe Lynch and Trey Griggs, Founder and Chief Encouragement Officer of BETA Consulting Group,  discuss the strategy for logistics leaders to build a trusted brand and create sales momentum using clear messaging, social proof (testimonials), and self-awareness to replace reliance on their shrinking professional network. Shift from Network Selling to a True Marketing Engine: Selling exclusively to your existing network in logistics eventually hits a wall. Sustainable, massive sales momentum requires building a defined marketing engine that consistently generates brand awareness, trust, and a predictable pipeline of high-intent buyers. Foundational Messaging is the Sales Accelerator: Logistics companies must move away from confusing industry jargon. Leaders should adopt clear, customer-centric messaging frameworks (like Storybrand) to ensure prospects immediately understand the problem being solved and the solution offered, thereby reducing the sales cycle and increasing engagement. Social Proof is the New Sales Pitch: Relying on sales reps alone is inefficient. Logistics leaders must proactively build social proof—primarily through customer testimonial videos—to let clients do the selling. This "social proof" builds immediate trust and credibility, especially in the technology sector. Self-Awareness Drives Sales Leadership: Effective sales leadership in logistics technology is rooted in self-awareness. Leaders who understand their personal strengths and weaknesses are better equipped to coach their teams, build strong personal brands, and create a culture of intentional, rather than reactive, sales performance. Build a Brand, Not Just a Sales Team: In a crowded logistics technology market, the brand is the lead generator. Focus your consulting and content efforts on building a known and trusted brand that attracts high-quality buyers who are already predisposed to work with you. The Breadth of Logistics Tech Knowledge Matters: For sales teams selling technology (TMS, Visibility, RPA), deep knowledge across the entire freight ecosystem is crucial. Leaders must ensure their teams can speak fluently about complex solutions to both brokers and carriers to position their product effectively. Embrace the Coach's Mindset: Drawing from his background as a teacher and coach, Trey emphasizes that sales leaders should prioritize coaching and development. Instilling discipline and a focus on core sales techniques is the key to creating a team that consistently exceeds goals, regardless of market volatility. Learn More About Sales Insights for Logistics Leaders Trey on LinkedIn Trey on Twitter Trey on TikTok Trey on Instagram Trey on Facebok Beta Consulting Group on LinkedIn Beta Consulting Group website Key Takeaways from TMSA Elevate with Trey Griggs The Logistics of Logistics Podcast If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues. The Logistics of Logistics Podcast: Google, Apple, Castbox, Spotify, Stitcher, PlayerFM, Tunein, Podbean, Owltail, Libsyn, Overcast Check out The Logistics of Logistics on Youtube

Hustle culture nearly destroyed my health, my marriage, and my ability to be present for my daughters. In this deeply personal episode, I share why I stopped glorifying the grind and learned that working smarter not harder is the real path to sustainable success. From leaving Deloitte to build BudgetDog while caring for my daughter with Dravet syndrome, to discovering toxic mold that threatened our entire family's health, this is the raw truth about what endless hustle really costs. I'll walk you through the moments that forced me to choose between proving my worth through output and actually being present for what matters. Episode Timeline & Highlights [0:00] - Why hustle culture almost broke me [1:04] - The Big Four grind: Last man standing from my starting class [2:31] - Building a business from scratch isn't what Instagram tells you [3:44] - The moment everything changed: Logan's first seizure at 5 months [6:46] - October 2022: Turning the car around in a Michigan snowstorm [11:17] - The diagnosis that explained everything: Mold mycotoxins [14:19] - $300,000 gone in two months—and why we had to leave everything behind [20:04] - Dallas ice storm: Heart rate of 203 and another house rejection [23:13] - The health markers that scared us straight [29:10] - Making $1 million sitting by the pool vs. hundreds of thousands in a cubicle [32:34] - My new operating model: High-intensity spurts, not endless hustle [34:56] - Setting boundaries that actually stick Key Takeaways 1. Seasons of sacrifice are necessary staying there forever is dangerous - There's a time to grind, but knowing when to stop is what separates success from self-destruction 2. Your biggest breakthroughs come from rest, not burnout - The most strategic moves happen when you step back and think, not when you're drowning in details 3. Health markers don't lie - When your cortisol is shot and your testosterone drops, your body is telling you something the hustle bros won't   Quotables "I made $1 million sitting at a pool. I made a couple hundred thousand sitting in a cubicle at Deloitte." "You can run on the treadmill to get in shape, but if you run on it forever, you're going to fall off and hurt yourself." "Sustainable success comes from clarity, not chaos." "Our disadvantage led to our advantage if my daughter didn't have that seizure, we would've stayed in that toxic house much longer."   Links & Resources Learn more about BudgetDog Academy: https://budgetdog.com Connect with me on Instagram: https://instagram.com/budgetdog My book, The Roadmap to Financial Freedom: https://budgetdog.com/book If this episode resonated with you, share it with someone who needs to hear that rest isn't giving up it's gearing up for what's next. And remember to rate, follow, and review the podcast to help others find their way off the hustle hamster wheel.

In this insightful episode of the Dead America Podcast host Ed Watters speaks with Barbara Bowman author of What Not To Do at Funerals about practical funeral etiquette and compassionate ways to support grieving families. Barbara breaks down the most common faux pas at funerals and explains how simple thoughtful actions can make a profound difference during grief. Listeners will learn concrete etiquette tips for attending memorials offering condolences and honoring the needs of those in mourning. Barbara shares stories that illustrate why presence matters more than perfect words and why listening and small acts of service build trust with grieving families. The conversation also covers how to navigate awkward moments at viewings and services how to offer meaningful support after the funeral and when to give space versus step in. This episode is a guide for friends family caregivers and professionals who want to show up well and reduce additional emotional burden for those grieving. Barbara previews her upcoming book on escaping narcissistic relationships and provides practical advice for regaining control preventing further emotional harm and rebuilding personal boundaries. Listeners receive guidance on spotting manipulative behavior understanding its impact on grief and taking safe steps toward recovery. This episode blends grief support funeral etiquette and relationship safety into a compassionate toolkit for anyone facing loss or supporting someone through it. Tune in to gain actionable etiquette strategies support ideas and resources to help grieving families with dignity and care. Subscribe to Dead America Podcast for more conversations on healing grief recovery and emotional resilience. 00:00 Understanding Narcissism: An Introduction 00:54 Meet Barbara Bowman: Author of 'What Not To Do at Funerals' 01:12 Barbara's Personal Experiences with Grief 02:48 The Importance of Funeral Etiquette 03:32 Key Takeaways from 'What Not To Do at Funerals' 05:17 Navigating Grief and Offering Support 20:28 The Role of Grief Counseling and Support Groups 36:03 Barbara's Upcoming Book on Escaping Narcissism 45:26 Final Thoughts and How to Connect with Barbara Links: https://www.bowheart.com

Let's talk about the average net worth by every age, and how to make sure you save and invest enough money to stay on track. In this episode of the BiggerPockets Money podcast, Mindy Jensen and Scott Trench break down actual data to reveal the net worth benchmarks for the median, top 10%, top 5%, and top 1% of every age. If that isn't enough they then highlight specific strategies that work at each age to hit those benchmarks—from aggressive wealth-building tactics in your 20s and 30s to business ownership and real estate scaling in your 40s, to preservation strategies in your 50s and 60s. Whether you're behind and need to catch up or ahead and want to optimize, this episode gives you the roadmap for your decade so you can hit your financial independence goals. 00:00 Net Worth by Age - Are You on Track? 01:09 Defining Net Worth and FIRE Portfolio 02:44 Analyzing Net Worth by Age 03:58 Key Takeaways from Net Worth Data 12:03 How to Be in The Top 1-10% in Your 20s 16:17 How to Be in The Top 1-10% in Your 30s 21:17 How to Be in The Top 1-10% in Your 40s 25:22 How to Be in The Top 1-10% in Your 50s 30:51 How to Be in The Top 1-10% in Your 60s Learn more about your ad choices. Visit megaphone.fm/adchoices

Struggling to tell which garden products are worth your money? You're not alone. Today I'm sharing what I learned on a behind-the-scenes visit to GreenStalk in Knoxville—how they design, test, and support a planter I've used for five years. You'll leave with practical ways to use a vertical planter this fall for salad greens, herbs, and flowers. free download: Fall Salad Garden Planning Calendar Plant at the right time for fresh greens all season. http://journeywithjill.net/fallsaladgarden Key Takeaways How a family-owned US company designs and tests products for real gardeners. Why quality materials and thoughtful R&D matter (and how that shows up in the planter). Practical fall ideas for your vertical planter: salads, herbs, pansies, and more. The role of good customer service—and how feedback shapes better products. When a vertical planter makes sense for beginners and for large-garden add-ons. Chapters 00:02 – Why I only share vetted tools 01:45 – Welcome & what to expect in this series 03:06 – Why fall is the perfect time for this story 04:17 – My first GreenStalk in 2020 05:40 – Five years of testing: what's worked 07:36 – Meet the family behind GreenStalk 09:06 – The affiliate weekend invite 11:31 – First impressions & thoughtful hospitality 13:48 – Community with fellow gardeners 16:02 – Touring R&D and prototypes 18:27 – Designing lids & the auto-watering system 20:34 – Quality over shortcuts 22:56 – Caring for employees in a tech-driven world 24:24 – US-made parts and sourcing 26:22 – Why this product helps new gardeners start 27:40 – My favorite fall uses (greens, pansies) 29:40 – Clearance event details + my code 30:40 – Final encouragement: why I recommend them 31:49 – What's coming next week Resource Links Fall Salad Garden Planning Calendar (free): http://journeywithjill.net/fallsaladgarden Connect Friday Emails (newsletter): https://journeywithjill.net/gardensignup YouTube: https://www.youtube.com/c/JourneywithjillNet/videos Instagram: https://www.instagram.com/thebeginnersgarden/ Podcast archive: https://journeywithjill.net/the-beginners-garden-podcast/ Soft mention Complete Garden Planner – plan and track your season simply: https://shop.journeywithjill.net/ Sponsor(s) for this Episode GreenStalk Vertical Planter – Family-owned, US-made vertical planters I've used for five years. Use code JILL10 for $10 off a $75 purchase: https://journeywithjill.net/greenstalk. As an affiliate, I earn from qualifying purchases. Disclaimer Gardening advice shared in this podcast is based on my own experience in Zone 8a (Arkansas) and from the feedback I receive from others in different gardening contexts. Your results may differ depending on your location, climate, and growing conditions. Always check your local extension service or trusted resources for region-specific guidance. Some links mentioned may be affiliate links, which means I earn a small commission at no extra cost to you if you make a purchase. As an Amazon Associate, I earn from qualifying purchases.

Join Our FREE Start Repairing Credit Challenge: http://startrepairingcredit.com/   What if I told you that the number one thing holding back your credit repair business isn't the disputes… but the marketing? Just think about it. You might be the best at fixing credit, but without a steady flow of clients walking through your door, you are stuck. And that's exactly why so many businesses fail! But don't worry… You're in luck, because today's guest has figured out how to generate leads consistently for as little as $5 a day. Sounds too good to be true, right? Well, meet Alex Rocha, a Facebook ad expert who has helped build a multi-seven-figure credit repair empire, helped over 30,000 clients, and mentored hundreds of entrepreneurs. He is a master at creating effective ads that won't blow your budget. And the best part? Alex is here today to share some of his magic with you. In this episode, he walks us through exactly how to launch your very first paid ad in under an hour. If you've ever struggled to get clients, you'll definitely want to stick around.Let's jump right in! Get Alex's Fool-Proof Credit Repair Ad Guide: https://crc.mastodonmarketing.com/Key Takeaways:00:00 Intro 02:13 Alex's Background02:55 Helping Credit Repair Businesses05:16 How to Launch an Ad In Under an Hour 12:44 The Secret to a Great Ad19:55 Expected Return on Investment 22:02 Common Mistakes When Creating Ads 27:27 Optimizing Your Ads and Converting Your Leads 30:52 Diagnosing What Goes Wrong with Ads 33:09 Launching Crazy Offers36:17 Key Metrics to Track 38:16 Getting High-Value Clients 41:55 Client Success Stories 43:40 Rapid Fire Questions 46:19 OutroAdditional Resources:Alex on YouTube: https://www.youtube.com/@CreditRepairAdsAlex's Website: https://mastodonmarketing.com/Alex on Instagram: https://www.instagram.com/mastodon.marketing/Get a free trial to Credit Repair CloudGet my free credit repair training  Step-by-Step Guide to Recruiting TOP Affiliates for Your Credit Repair BusinessMake sure to subscribe so you stay up to date with our latest episodes.

Struggling with self-doubt or pressure as an entrepreneur? Learn how to think like an elite athlete. In this episode, Dr. Cindra Kamphoff reveals the mindset strategies used by NFL players and Olympians to build confidence, resilience, and unstoppable mental strength. In this powerful conversation, host David Hill sits down with Dr. Cindra Kamphoff — mental performance coach to the Minnesota Vikings and Team USA Track & Field — to uncover how entrepreneurs can master the same mindset tools as top athletes. Dr. Cindra shares actionable strategies to overcome self-doubt, manage pressure, and build the confidence needed to pursue your biggest goals. From her “Learn, Burn, Return” method to the “Truth Meter” framework, you'll discover how to silence your inner critic, reframe failure, and perform at your best — even under stress. Whether you're leading a team, launching a business, or chasing a dream that scares you, this episode gives you the mental tools to stay focused, confident, and resilient through every challenge.     Key Takeaways How to transform anxiety into focus and excitement The “Learn, Burn, Return” tool for bouncing back fast after setbacks Why confidence is a decision, not just a feeling The truth about inner critics — and how to quiet yours Daily mindset routines used by elite athletes and leaders Why psychological safety drives peak team performance     Guest Bio: Dr. Cindra Kamphoff Dr. Cindra Kamphoff is an award-winning keynote speaker, certified mental performance coach, and author of the Amazon bestseller Beyond Grit: Ten Powerful Practices to Gain the High Performance Edge. She has provided mindset coaching for the Minnesota Vikings and U.S. Olympic Track & Field team and is the founder of the Mentally Strong Institute, where she and her team help leaders, athletes, and entrepreneurs unlock mental toughness and resilience. Her podcast, The High Performance Mindset, ranks in the top 0.5% globally with over 4 million downloads. Her next book with Simon & Schuster, coming soon, dives into the science of confidence.    

On this episode, host Sima Vasa talks to Elizabeth Finn, President and CEO of The Directions Group. Elizabeth shares her journey from market research beginnings to leading a respected insights firm. She explains how she is guiding the company with an AI-first mindset, integrated intelligence framework and client-centric leadership. Elizabeth offers candid reflections on building strategy without a playbook, empowering teams and breaking barriers as a woman CEO in the industry. Key Takeaways:00:00 Introduction.03:05 Early experiences build the foundation for client-centric leadership.07:00 Direct client interaction creates credibility and market relevance.09:08 A disciplined approach ensures strategy delivers measurable results.11:00 Transparency and consistent communication drive cultural alignment.15:11 AI requires reimagining workflows, not just automation.21:13 Leaders strengthen culture by listening before giving direction.24:18 Reflection and recognition help overcome imposter syndrome.25:42 Rapid decision-making is essential when you don't have a defined playbook. Resources Mentioned: The Directions Group | Website Thanks for listening to the “Data Gurus” podcast, brought to you by Infinity Squared. If you enjoyed this episode, please leave a 5-star review to help get the word out about the show, and be sure to subscribe so you never miss another insightful conversation.#Analytics #MA #Data #Strategy #Innovation #Acquisitions #MRX #Restech

Nadalie Bardo simply loves Pinterest. As a blogger, she achieved 1 million views on Pinterest in her first month, organically grew her email list to 24K subscribers, and gained 1000s of happy customers. With eight years of Pinterest marketing experience, she has taught over 7,000 blogs, brands, and businesses through her online courses and coaching. As Your Pin Coach, Nadalie is here to help you increase your traffic, grow your audience, and boost your sales for free with Pinterest. No ads are required!In this episode, Nadalie breaks down how to get started, create pins that people want to click on, and use Pinterest's search features to bring more traffic, subscribers, and sales your way. You'll learn why consistency matters, how to find the right keywords, and how to spot trends that can boost your visibility. She also shares what makes Pinterest totally different from other social platforms and how to design pins that stand out. If you've ever wondered how to turn Pinterest into a real growth tool for your business, this episode is your go-to guide!Connect with Nadalie Bardo:yourpincoach.com  Key Takeaways:(02:25) Natalie's journey to becoming a successful Pinterest coach(04:30) How to use Pinterest for business growth(07:10) How to optimize your pins and boards(19:20) Pinterest marketing strategies for teachers(23:30) Top Pinterest mistakes and how to fix them(26:45) How much time Pinterest really takes (28:50) Are Pinterest ads worth it?Grab the free Teacher Biz Starter Guide at teacherbiz.com/startConnect With Heather:teacherbiz.com/aboutinstagram.com/teacherbiz

As I Mother both my mom and my children at the same time, it made me contemplate what a mother is, all the things I take on, and how that impacts me. It made me think about growing up and how parenting is seen so differently these days. In this episode, I explore how my life has impacted my parenting.    Key Takeaways:   [0:39] The mental load that mothers have to take on and what it means to be one  [4:03] Having to take care of my mom and still be a mom myself  [5:56] How my childhood impacted what I think a good mom is  [12:02] How the younger generations have changed  [14:26] Feeling like I'm always the one making sacrifices  [16:56] Doing a Hyrox race and what an amazing community that is  [20:15] Stressing out about things I can't change  Connect with Barb:   Website   Facebook    Instagram   Be a guest on the podcast    YouTube   The Molly B Foundation  

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What if the events you hosted didn't just build authority, but actually filled your programs with clients? So many experts pour time, money, and energy into hosting workshops, summits, or online events, only to end up exhausted with little to no return. The truth is, events can be one of the most powerful ways to grow your business - if you design them with conversion in mind. In episode 460 of the Amplify Your Success Podcast, Kristine Genovese joins me for an On Air Coaching session focused on how to shift her event strategy so she's not just inspiring attendees, but creating an experience that does more than just provide massive value — it naturally leads to new clients. If you've been feeling like your events are too much effort for too little results, this episode will give you a fresh perspective and practical strategies to host profitable, client-converting events. Key Takeaways: [04:12] Why most events fail to convert — and how to shift your focus from giving value and filling seats to filling programs. [07:48] The importance of positioning your event around client outcomes (not just information). [12:30] How Kristine can use her unique expertise to create a signature event that naturally leads to enrollments. [16:55] Why event structure matters — and the small tweaks that turn attendees into clients. [21:47] The role of invitations: how to make your offers feel authentic instead of “salesy.” [27:10] What Kristine learned about creating alignment between her event format and her business goals. [32:40] Melanie's coaching on building authority through events that keep working long after the last attendee leaves.   Connect With The Guest: Connect with Kristine on LinkedIn  Follow Kristine on Instagram  Connect with Kristine on Facebook  Check out Kristine's Website For Some Great Resources    Resources Mentioned in This Episode: Suspect you could be squandering your guest appearance ROI? Download my FREE 17 Mistakes Guests Make That Cost Them The Lead & Client Scorecard so you can avoid these common mistakes, as a guest expert, and start seeing better results. Ready to monetize and optimize your guest appearances? I've opened up 2 Monetization Sessions Get details and apply here.  Discover how to host epic summits that boost authority and fill your programs with the Fast Track Summit System.   

Beyond Coping: Radical Healing in a World Not Built for Us – An Interview with José Rosario Curt and Katie chat with José Rosario about radical healing, disability, cultural trauma, and intersectionality. José shares his story as a scholar, practitioner, and activist, and how his lived experience as a disabled person of color who is also queer informs both his clinical work and research. He discusses how healing must move beyond coping, the importance of community engagement, and how therapists can better support clients with marginalized identities. About Our Guest: José Rosario Born to young Puerto Rican parents, José Rosario developed Cerebral Palsy as a premature baby. His family's journey towards equity deeply impacted his mental health. Currently nearing his PhD in Clinical Psychology, his research focuses on cultural trauma in intersectional communities. He is an Interdisciplinary Minority Fellow for the American Psychological Association, member of the Congressional Diversity and Equality Advisory Board for Congressman James Langevin, and member of the Rhode Island Attorney General Community Advisory Board. He has been honored with the Chris Martin Humanitarian Award and the Victoria Lederberg Award for Excellence in Psychology. Key Takeaways for Therapists Radical healing means moving beyond coping to systemic change and community-based healing. Disability, race, and queerness intersect in ways that compound stigma and systemic barriers. Community is both a source of hope and a vital element of healing. Therapists must step outside the therapy room and engage genuinely with the communities they serve. For full show notes and transcripts, visit: mtsgpodcast.com Join the Modern Therapist Community Linktree: https://linktr.ee/therapyreimagined Modern Therapist's Survival Guide Creative Credits Voice Over by DW McCann Music by Crystal Grooms Mangano

Use code SCOREMORE10 at checkout for 10% OFF any subscription. Dominate your league. Win more bets. Level up your game. Week 5 delivered fireworks across the NFL, and the Fantasy Points Podcast crew is here to break down every headline, highlight, and hidden gem from Sunday's action. John Hansen, Brett Whitefield, and Graham Barfield go game-by-game — from Minnesota vs. Cleveland and Houston vs. Baltimore, to Carolina vs. Miami and Indianapolis vs. Las Vegas — dissecting the biggest fantasy football storylines. They spotlight breakout performances, major injuries, usage trends, and player role changes that will shape your Week 6 waiver wire and rest-of-season outlook. The team also hits on key matchups like Giants vs. Saints, Cowboys vs. Jets, Eagles vs. Broncos, Titans vs. Cardinals, and more. Whether you're chasing fantasy football titles or just want to stay ahead of your league mates, this episode delivers expert insights powered by the Fantasy Points Data Suite. Tune in now for actionable takeaways, DFS reactions, and rest-of-season fantasy implications! Where to find us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http//twitter.com/Fantasy_Guru⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://twitter.com/DrakeFantasy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Transcription Here: https://podsqueeze.com/embedded/transcript/Nzt4fBuRCmVxh3fkDMxqMo Join our Discord here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fantasypoints.com/media/discord#/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to Fantasy Points for FREE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fantasypoints.com/plans#/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen to the podcast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fantasypoints.com/media/podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #FantasyFootball #FantasyFootballAdvice #FantasyFootballTips #FantasyFootballRankings #FantasyFootball2025 #FantasyFootballDraft #FantasyFootballLeague #FantasyFootballStrategy #FantasyFootballPodcast #FantasyFootballContent #MustDraft #LeagueWinner #BreakoutPlayer #SleeperPick #FantasyBust #ADPRiser #TargetShare #HighUpside #VolumeMatters #TouchdownRegression Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Dad Edge Podcast, I sit down with Doug Bopst—former felon, now personal trainer, author, and transformational speaker—to unpack how adversity, addiction, and rock-bottom moments can become the fuel for growth, purpose, and fatherhood. Doug opens up about his journey from incarceration and drug addiction to becoming a man of impact and integrity.   We explore how pain can become power when ownership is embraced, how faith and fitness became Doug's lifeline, and why men must choose responsibility over blame to rewrite their story. This episode is a raw and redemptive look at what happens when a man stops running and starts leading—with heart, humility, and grit.     TIMELINE SUMMARY [0:00] - Welcome and Doug's powerful backstory: from pills to prison [3:48] - The moment everything changed: awakening behind bars [6:22] - Fitness as a path to discipline, clarity, and redemption [9:10] - Rebuilding trust with family through consistent action [11:36] - The identity shift from addict to athlete to leader [14:44] - Why your past doesn't disqualify you from fatherhood or purpose [17:32] - How Doug uses his pain to mentor young men and fathers [20:01] - The role of faith in healing and daily direction [23:10] - Accountability and structure as freedom—not limitation [25:38] - Why your mess can become your message [28:19] - The impact of small daily wins over massive overhauls [30:56] - Final reflections on masculinity, resilience, and second chances     5 KEY TAKEAWAYS   1. Your Past Doesn't Define You—Your Choices Do Doug proves that where you come from doesn't have to determine where you're going. Redemption starts when you take full ownership. 2. Fitness Can Be a Spiritual Practice Exercise became Doug's anchor. It wasn't just about the body—it became a tool for mental clarity, emotional regulation, and self-worth. 3. Consistency Rebuilds Trust Doug didn't win back respect overnight. It was through showing up daily—at home, at work, in faith—that others started believing in him again. 4. Your Story Can Heal Others When you share your scars instead of hiding them, you give others permission to grow. Doug's journey now empowers men to rise from their lowest points. 5. Discipline Is the Gateway to Freedom True freedom doesn't come from avoiding pain. It comes from building structure, owning your role, and becoming someone your family can count on.       LINKS & RESOURCES   Connect with Doug Bopst: https://www.dougbopst.com/free The Dad Edge Alliance: https://www.thedadedge.com/alliance 25 Questions to Spark Connection With Your Partner: https://www.thedadedge.com/25questions Podcast Hub: https://www.thedadedge.com/podcast Tools & Resources: https://www.thedadedge.com/tools     If this episode inspired you to own your past and step into your potential, follow, rate, review, and share the podcast. Your comeback story starts now.

Episode 278 of The Business Development Podcast dives into the explosive rise of Startup TNT with co-founder Tim Lynn, a financial strategist and serial entrepreneur who has helped reshape Western Canada's startup ecosystem. Tim shares his journey from investment banking to building a community-driven angel investing platform that has mobilized millions in capital, empowered new investors, and opened doors for founders across the Prairies. With a unique blend of expertise as a CPA, CFA, and CBV, Tim explains how Startup TNT is lowering barriers to entry for angel investing and creating real momentum for entrepreneurs.In this conversation, Tim breaks down the realities of angel investing — why most startups fail, how to build a diversified portfolio, and why collaboration beats going it alone. He shares powerful lessons from his own entrepreneurial journey, the challenges of growing companies in Alberta, and the opportunities that make Western Canada a force on the global stage. Packed with insights, practical wisdom, and explosive energy, this episode is a must-listen for anyone passionate about startups, investing, and the future of entrepreneurship in Canada.Key Takeaways: 1. Most startups fail — 80–90% don't make it, which is why diversification is critical in angel investing.2. A winning portfolio isn't about one bet, it's about 20–40 “shots on goal” to increase the odds of success.3. Angel investing doesn't have to mean $100K+ cheques — pooling $5–10K investments makes it accessible to more people.4. Collaboration beats isolation: Startup TNT thrives by bringing investors, founders, and communities together.5. Investors shouldn't impose their own vision — success comes from backing founders who see the future clearly.6. The role of investors is to champion companies — providing introductions, advice, and resources when asked, not dictating.7. Great companies are built on strong teams — weak team dynamics can derail even the best products.8. Distribution and sales often matter more than the product itself; the best idea isn't enough without reach.9. Alberta and Western Canada have world-class talent and innovation, but need more business and sales expertise to scale.10. Early mistakes and failures are part of the process — both founders and investors grow by “bumping into walls” and learning.

In this curated episode of the Revenue Builders Podcast, John McMahon and John Kaplan go on a deep dive with industry expert Anne Gary as they explore the essential steps in preparing for the Economic Buyer meeting. Ann shares valuable insights on how salespeople can differentiate themselves, become true business partners, and align their solutions with both corporate and individual objectives.KEY TAKEAWAYS[00:00:49] Research is Key: 8 out of 10 executives feel sales meetings are wasted time. Research company objectives, risks, and competition beforehand.[00:01:46] Be a Partner: Differentiate by helping run their business. Provide insights into unconsidered business issues.[00:02:56] Align for Success: Link solutions to corporate and individual performance, focusing on revenue growth, cost reduction, and risk mitigation.[00:04:55] Articulate the Pain: Quantify the current situation, showcasing the full ramifications of the customer's process and connecting it to positive business outcomes.[00:08:14] Differentiate Effectively: Identify required capabilities, differentiating based on unique strengths, addressing specific pain points for winning the Proof of Value (POV).[00:09:00] ROI Confidence: Develop a preliminary Return on Investment (ROI) confidently before entering Proof of Concept (POC) discussions.HIGHLIGHT QUOTES[00:01:25] "Be a business partner, not a salesperson. Help them run their business, inform them about business issues they haven't considered."[00:03:57] "The terms that resonate with your champion may not be the same terms that resonate with the economic buyer. Speak on their business terms."[00:07:54] "Understand how these people are measured. Highlight the business outcome that aligns most with how they're evaluated."Listen to the full episode with Anne Gary through this link:https://revenue-builders.simplecast.com/episodes/getting-to-the-economic-buyer-with-anne-garyCheck out John McMahon's book here:Amazon Link: https://a.co/d/1K7DDC4Check out Force Management's Ascender platform here: https://my.ascender.co/Ascender/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Habits That Shape Your Destiny What if the life you're living right now is nothing more than a reflection of your habits—both the ones serving you and the ones sabotaging you? In this powerful mashup, I sit down with three of the sharpest minds in the world—Charles Duhigg, Coach Mike Bayer, and James Clear—to uncover the truth about habits, identity, and the small, daily choices that create extraordinary outcomes. Charles Duhigg, the Pulitzer Prize–winning author of The Power of Habit, breaks down how every habit runs on a simple loop—cue, routine, reward—and how you can rewire even your most stubborn patterns. He shares the golden rule of habit change and why being in control doesn't mean eliminating a behavior, but transforming it into something that serves you. Coach Mike Bayer takes us deep into his concept of living as your “Best Self.” In this conversation, I share my own best self exercise—Superman—and my anti-self—Richard Cabeza. We talk about how naming these identities can give you clarity, courage, and even humor in the middle of stress. This isn't just theory; it's a practical, life-changing tool you can use today with your family, your work, and yourself. Then James Clear, the author of Atomic Habits, drives it home with his groundbreaking philosophy: success isn't about massive leaps, it's about getting just 1% better every day. He explains the compounding effect of small improvements, why identity-based habits are the most powerful, and how the two-minute rule can help you master the art of showing up. Every one of these conversations points back to one undeniable truth: you don't rise to the level of your goals, you fall to the level of your habits. But the great news is—you can change them, starting today. Key Takeaways: How to use the “cue-routine-reward” loop to rewire habits that no longer serve you (Charles Duhigg) Why naming your Best Self and your Anti-Self can instantly shift your mindset (Coach Mike Bayer) The compounding power of small improvements: why 1% better every day is life-changing (James Clear) Why habits aren't just actions—they're votes for your identity and future self The danger of stopping the very habits that created your success—and how to upgrade them instead Your destiny isn't shaped by what you do once—it's forged in what you do daily. The smallest change can set you on the path to the biggest transformation of your life. Also don't miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I'm making it even smaller—just 12 to 15 people. Together, we'll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life—and yours. If you're ready to Max Out your future, join me at ⁠Maxout2026.com⁠ for a life-changing day you'll never forget.

In this episode of Healthy Mind, Healthy Life, host Avik sits down with Paul Tembunde—business executive, transformation coach, and co-founder of Premier Destiny. From humble beginnings as immigrants to building a thriving home care business on a credit card advance, Paul and his wife prove that purpose and mindset can outwork any resource. This powerful conversation dives into the themes of purpose, personal growth, overcoming adversity, and reprogramming failure into opportunity. Paul also shares his awakening under the mentorship of Bob Proctor and how a growth mindset became the cornerstone of his leadership and life philosophy. About the Guest:Paul Tembunde is a mindset and transformation expert who co-founded Premier Destiny, a company helping individuals unlock their potential through inner development. He and his wife bootstrapped a successful home care agency and now coach others to live with purpose and resilience. His journey from financial struggle to entrepreneurial success is rooted in deep faith, personal growth, and service. Key Takeaways: You don't need experience to start—just clarity of purpose and the willingness to act. Failure isn't final. It's feedback. True transformation begins with mindset—not money, tools, or background. Life is abundant, and success lies in how we choose to see and respond to challenges. Building a fulfilled life starts with making one intentional decision and doing the inner work to back it. Connect with Paul Tembunde:Learn more about Paul's work at https://www.premieredestiny.com/ or connect with him through LinkedIn. Want to be a guest on Healthy Mind, Healthy Life? DM on PM – Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us!• YouTube – https://www.youtube.com/@healthymind-healthylife• Instagram – https://www.instagram.com/healthyminds.pod• Threads – https://www.threads.net/@healthyminds.pod• Facebook – https://www.facebook.com/podcast.healthymind• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness

In this episode of the Dad Edge Podcast, I sit down with Michael Rothman—entrepreneur, father, and co-founder of Fatherly—to talk about what it really means to show up for your family with intention and presence in a rapidly evolving world.   Before he ever became a dad, Michael was shaping the conversation around modern fatherhood. Now, with a toddler at home and a lifetime of service under his belt, he reflects on how being a present father isn't about perfection—but about presence, community, and character. We dive into powerful insights on building secure attachment with your kids, the risks of oversharing online, how marriage impacts your children more than you think, and what dads can do to lead with both strength and vulnerability.       TIMELINE SUMMARY   [0:00] – Introduction [1:25] – Why “wife care” is often harder than baby care [4:22] – The origin of Fatherly and Mike's shift from single men's media to parenting [7:20] – How Mike's dad inspired a life of service [10:44] – The awkward “birds and bees” talk and learning from what wasn't said [15:10] – Mentoring kids without fathers and the deep need for stable male figures [19:15] – Why kids seek connection in gangs, screens, or wherever they're accepted [20:30] – What it means to build a secure emotional foundation for your kids [23:47] – Attachment theory and the critical role of ages 0–3 [26:41] – Presence vs. proximity: how dads can show up without distraction [31:00] – How kids absorb emotional tension in marriage [34:01] – Should you stay in a marriage just for the kids? [36:09] – The hidden dangers of exposing your kids' lives online [38:34] – The AI risk: voice spoofing, facial recognition, and digital breadcrumbs [41:21] – What Tinybeans does differently for family privacy [45:00] – The mission behind Fatherly, Tinybeans, and The Dispatch [46:55] – Encouraging respectful debate and deeper understanding through The Dispatch     5 KEY TAKEAWAYS   1. Presence Is More Than Just Showing Up Kids feel when we're distracted. Being physically there isn't enough—our full attention is the greatest gift we can give.   2. Secure Attachment Starts Early The first three years are foundational. Love, encouragement, and consistency build the confidence kids need to thrive later in life.   3. Your Marriage Sets the Emotional Tone of the Home Children sense tension. Investing in your relationship with your partner creates the safety your kids deeply crave.   4. Be Cautious With Digital Sharing The internet remembers everything. What you post about your kids could be used in ways you can't predict. Protect their digital footprint.   5. Leadership Starts With Community Dads can't do it alone. Leading your family includes building community around you—because your kids benefit from seeing other strong, grounded men too.     LINKS & RESOURCES The Dad Edge Alliance (Join Us) – https://www.thedadedge.com/alliance 25 Questions to Spark Connection With Your Partner – https://www.thedadedge.com/25questions Dad Edge Podcast Website – https://www.thedadedge.com/podcast Tools & Resources – https://www.thedadedge.com/tools       If this episode gave you insight or encouragement, rate, review, and share it with another dad who needs to hear it. Don't forget to follow the podcast so you never miss the wisdom and real talk we bring every week. Let's keep leading our families with presence, power, and purpose.

Do you ever feel like no matter how much you explain yourself, your words just get turned against you? In this episode of Waking Up to Narcissism, Tony Overbay, LMFT, breaks down why explanations don't lead to understanding with a narcissist—or with anyone who is deeply emotionally immature. Instead, they become what Tony calls an “attack surface”: the very fuel that allows the narcissist to twist, criticize, or position themselves as the victim. Through a painfully familiar story of a wife trying to share her day and a husband who withdraws into silence, Tony unpacks: Why silence is a weapon for the narcissist—and why it spikes anxiety for the pathologically kind partner How emotionally immature people thrive on friction and conflict rather than true connection The cycle of narcissistic supply (idealization, devaluation, and discard) and how it shows up in daily interactions The difference between secure attachment and antagonistic attachment Five rules for protecting yourself and reducing “attack surfaces” in conversations If you've ever found yourself over-explaining, apologizing for things that weren't your fault, or walking on eggshells to avoid conflict, this episode will help you recognize the patterns, reclaim your emotional energy, and begin to shift the dynamic. Your kindness is a gift—but when explanations only make things worse, it's time to understand why. 00:00 Introduction and Acknowledgements 00:52 Understanding Substack and Blogging 02:11 Disclaimer and Episode Overview 02:47 Narcissism in Relationships 07:25 The Real-Life Story Begins 11:39 Analyzing the Narcissistic Behavior 19:13 Secure Attachment vs. Narcissistic Attachment 25:58 The Concept of Attack Surface 35:18 The Silent Treatment: A Narcissist's Weapon 35:51 The Parasitic Dynamic in Narcissistic Relationships 39:20 The Narcissistic Supply Cycle 43:51 Codependency and Pathological Kindness 51:41 Strategies for Dealing with Narcissists 56:05 Breaking the Cycle: Reclaiming Your Power 01:01:32 The Importance of Documentation 01:07:57 Key Takeaways and Final Thoughts Contact Tony at contact@tonyoverbay.com to learn more about his Emotional Architects men's group. And visit https://julie-dejesus.com/cruise to learn more about Tony and his friend Julie De Jesus's "I See You Living" cruise, a 5-night Western Caribbean Cruise from January 24-29, 2026 aboard the Royal Caribbean Cruise Line. To learn more about Tony's upcoming re-release of the Magnetic Marriage course, his Pathback Recovery course, and more, sign up for his newsletter through the link at https://linktr.ee/virtualcouch Available NOW: Tony's "Magnetic Marriage Mini-Course" is only $25. https://magneticmarriage.mykajabi.com/magnetic-marriage-mini-course You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com