Podcasts about key takeaways

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Isaac Hayes III.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Isaac Hayes III.

In this episode of the Growth Now Movement, I sit down with my friend Devin Sizemore, a seasoned entrepreneur and mentor who has dedicated his career to helping others accelerate their success. Devin takes us through his journey from being a hungry, young entrepreneur to becoming a trusted guide for others who are building businesses and striving to make an impact. We dive deep into the importance of stepping into the mentor role, why giving back matters, and how to shorten the learning curve for others so they can achieve results faster. Devin shares powerful strategies for always putting yourself in the right rooms, surrounding yourself with the right people, and creating opportunities that can transform your business and your life. One of the biggest themes in this conversation is the idea of creating “wow moments” in both business and sales. Devin breaks down how exceeding expectations and focusing on the customer experience can completely change the trajectory of your growth. We even touch on what entrepreneurs can learn from the magic of Disney when it comes to creating unforgettable experiences. Devin also introduces us to his ACEs community, a powerful platform designed to help entrepreneurs master networking, make meaningful connections, and learn from expert interviews. He explains how surrounding yourself with the right community can give you the edge you need to scale faster and lead with abundance. If you've ever wondered how to build authentic relationships, grow your network without being transactional, and create a lasting impact, this episode will give you practical strategies and real-world examples to apply immediately. Key Takeaways from this Episode: How to embrace the mentor role and why it matters The power of curiosity and always asking questions Why giving first opens the door to long-term opportunities The strategy for being in the right rooms with the right people How to create wow moments that elevate your business and brand The lessons we can learn from Disney about customer experience What the ACEs community is and how it's changing the networking game How to define success in your own terms while protecting your time This conversation with Devin is all about relationships, value, and building a life and business that truly matter. Whether you're just starting out or already scaling, his wisdom will help you think bigger, act smarter, and connect on a deeper level.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Isaac Hayes III.

On today's episode, we're joined by Jim Kzirian, Partner at Meridian Compensation Partners, LLC. Jim unpacks the concept of holding power, explaining how it can be used as a key measure of executive retention within compensation programs. He details its role in aligning executives with shareholder interests, how to calculate it and the governance practices committees should follow to ensure executives are locked in and motivated to perform.Key Takeaways:00:00 Introduction.02:37 Holding power serves as a critical measure of executive retention.07:41 Assessing outstanding awards and their value.11:11 Volatile share prices require thoughtful approaches to measurement.12:57 Design elements can impact the stability and effectiveness of holding power.15:45 Committees can take targeted actions when holding power appears insufficient.18:56 Ongoing review ensures retention, alignment and governance objectives are met.Resources Mentioned:Jim Kzirianhttps://www.linkedin.com/in/james-jim-kzirian-86132a2/Meridian Compensation Partners, LLChttps://www.linkedin.com/company/meridian-compensation-partners-llc/This episode is brought to you by Meridian Compensation Partners, LLC. Learn more by visiting MeridianCP.com.#Compensation #Wages #SPAC #Equity #ExecutiveCompensation #Clawback

In this episode of the Dad Edge Podcast, I sit down with Super Bowl Champion Heath Evans and his wife Chrissy, a powerhouse couple raising six kids—four of them adopted siblings—and leading with faith, love, and intentionality. Beyond the NFL career and business ventures, their mission is about adoption, marriage, and creating a Christ-centered home where safety, strength, and sacrificial love are at the core.   We dive deep into adoption, marriage dynamics, leadership in the home, and the foundation of their health and fitness business, Built Ready. From why safety is the #1 need of every woman to the five pillars of a man's health (holiness, hydration, rest, workouts, and nutrition), this conversation challenges cultural norms and inspires fathers to lead with faith, humility, and strength.     TIMELINE SUMMARY [0:00] - Welcome to the Dad Edge and today's guests: Heath and Chrissy Evans [1:48] - Heath's NFL career and transition to family and faith [2:13] - Raising six kids, including four adopted siblings [6:00] - Their calling to adoption and the heart behind Bethesda Ranch [7:30] - The struggles of sibling adoption and God's faithfulness in their journey [9:00] - The fatherless crisis and why the church must step up [11:00] - Fatherless home statistics and their generational impact [12:12] - Why a great dad is usually also a great husband [13:28] - Prioritizing marriage first to create security for kids [14:07] - Modeling unity in front of children and avoiding division [15:52] - Why parenting flows from the strength of your marriage [16:44] - Larry's son joins the conversation and a powerful NFL-to-dad lesson [19:00] - Talking faith and fears with kids—real conversations that matter [22:00] - Teaching kids reverence and the holiness of God [24:11] - Why Scripture, not worldly wisdom, is the anchor for parenting [25:24] - Chrissy shares what it feels like to be married to a man deeply rooted in Christ [26:15] - Safety as a wife's greatest need: emotional, spiritual, financial, and relational [29:00] - Respect, appreciation, affection for men vs. being seen, heard, and safe for women [31:15] - The power of forgiveness and humility in marriage [32:07] - Why true security comes from Christ, not success or performance [36:11] - Chrissy's reflections on submission, teamwork, and balance in marriage [40:20] - Heath's analogy of submarine leadership and servant-hearted strength [43:18] - The danger of self-reliance vs. dependence on Christ [46:23] - Why brokenness is often the beginning of real faith [49:23] - Built Ready's five pillars: holiness, hydration, rest, workout, and nutrition [53:05] - Why rest is non-negotiable for fathers and leaders [54:24] - Nutrition as stewardship, not idolatry [56:18] - Their supplement line and why A2 protein makes it unique [58:41] - Closing reflections and the Evans' heart for faith, family, and service     5 KEY TAKEAWAYS   1. Safety Is the Cornerstone of Marriage Chrissy powerfully explains that true safety goes beyond physical protection—it includes emotional, financial, spiritual, and relational security. When women feel safe, marriage flourishes. 2. Adoption Is God's Heart in Action The Evans adopted four siblings to keep them together, living out God's call to be a “father to the fatherless” and modeling how faith drives family decisions. 3. Marriage First, Parenting Second Strong marriages create strong families. Kids thrive when they see their parents united, affectionate, and committed to one another before all else. 4. Leadership Is Servanthood Heath challenges men to rethink leadership—not as dominance, but as sacrificial love modeled by Christ. True strength is found in humility, service, and faith. 5. The Five Pillars of Health Built Ready's framework—holiness, hydration, rest, workouts, and nutrition—shows why spiritual health must lead the way, with physical health supporting a man's mission to love and serve well.     LINKS & RESOURCES   Built Ready Health & Fitness: https://builtready.com Chrissy Evans (Weight Loss Hero): https://weightlosshero.com Heath Evans on Instagram: https://instagram.com/heath_evans44 Chrissy Evans on Instagram: https://instagram.com/weightlosshero Contact Heath: heath@builtready.com Contact Chrissy: chrissy@weightlosshero.com Dad Edge Podcast Website: https://www.thedadedge.com/podcast Join The Alliance: https://www.thedadedge.com/alliance 25 Questions to Spark Connection With Your Partner: https://www.thedadedge.com/25questions       If this episode inspired you to rethink marriage, leadership, and fatherhood, please rate, review, follow, and share the podcast. Together, we're raising fathers who lead with faith, courage, and love.

In this episode of The Unapologetic Man Podcast, host Mark Sing dives into one of the most sought-after skills in dating: consistently getting a blowjob from a woman. This episode isn't about entitlement—it's about attraction, sexual tension, and leading with confidence. Mark explains why giving pleasure first, talking about sexual desires, and role-playing scenarios dramatically increase the chances of her wanting to please you. You'll learn how to approach women effectively, lead conversations about sex without being pushy, and reward behavior that encourages intimacy. Mark also gives practical tips for giving and receiving oral in a way that creates an unforgettable experience for both partners.    Key Takeaways: - How sexual tension and reciprocity increase the chances of oral sex. - Leading conversations about sex confidently and effectively. - Tips for giving and receiving oral like a pro. - How to boost approach confidence and become irresistible in the bedroom. - Exclusive insights into Mark's upcoming masterclass with Kirsten Trammell.   Key Timestamps: [00:00:00] – Episode Preview [00:01:05] – Blowjobs are the best! [00:02:29] – The importance of opening a LOT of women [00:03:21] – Get her talking about blowjobs & roleplaying [00:05:09] – The norm of reciprocity [00:07:48] – How to be explicit [00:08:53] – Ask her questions to turn things sexual [00:09:48] – Psychological reinforcement and rewards [00:12:43] – You must go down on her first! [00:13:36] – Announcement: Sex Masterclass with Kirsten Trammell [00:17:13] – Tips on pleasing her and personal cleanliness [00:21:10] – Episode recap & wrap-up Apply for The Sex Masterclass: https://coachmarksing.com/sex-masterclass/ About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #DatingAdvice #Masculinity #ConfidenceForMen #FrameControl #AttractionTips #HighValueMan #SexTips

Are you finding it impossible to break into the housing market?This month on the Exit Strategies Radio Show, we're dedicated to a single, powerful topic: attainable housing, including the game-changing world of modular housing.In this episode, we're cutting through the noise and tackling the housing affordability crisis head-on. Join us as Corwyn sits down with Brian Hurd, Senior Vice President at Cardinal Financial. Brian leads Cardinal's national builder division, working with builders and developers across all 50 states to create lending solutions that make homeownership a reality for more families. From manufactured and modular homes to innovative lending programs, Brian explains why attainable housing is the missing link in closing America's 3.2 million housing unit shortfall.This is Part 1 of our conversation with Brian, where we unpack the opportunities, challenges, and myths around manufactured housing—and why it may just be the future of generational wealth building.Key Takeaways:0:00 Passion behind attainable housing – Why solving the housing crisis takes vision, commitment, and a willingness to change perceptions.0:19 The 3.2 million unit shortfall – What the numbers really say about America's housing needs.4:47 Cardinal Financial's big bet – How they plan to become the nation's leading manufactured home lender.5:12 Attainable vs. affordable housing – Why the language matters when talking about ownership and opportunity.8:17 From stigma to solutions – How modern manufactured homes break the old “mobile home” stereotype.14:00 Financing made possible – Breaking down construction loans, credit requirements, and programs that open doors for more families.16:01 The developer's advantage – Why manufactured communities can deliver homes in months instead of years.Connect with Brian:Website: www.cardinalfinancial.com/Email: brian.hurd@cardinalfinancial.comLinkedIn: https://www.linkedin.com/in/brian-hurd-a0892a83/Facebook: https://www.facebook.com/cardinalfinancial/Connect with Corwyn:Contact Number: 843-619-3005Instagram:⁠ https://www.instagram.com/exitstrategiesradioshow/⁠FB Page:⁠ https://www.facebook.com/exitstrategiessc/⁠Youtube:⁠ https://www.youtube.com/channel/UCxoSuynJd5c4qQ_eDXLJaZA⁠Website:⁠ https://www.exitstrategiesradioshow.com⁠Linkedin:⁠ https://www.linkedin.com/in/cmelette/⁠Shoutout to our Sponsor: Country Boy HomesDo you remember your grandma's front porch? You know that spot where stories were told, kisses were stolen, and sweet tea was always being sipped. Now imagine giving your family a place to make those same memories, but in a brand new, energy-efficient, and home that was built just for you. At Country Boy Homes, we help folks just like you find that forever feeling.Whether it's your first home, your next home, or your, we're done with rent forever, like,  seriously home, we specialize in affordable, durable, manufactured, and modular homes, the kind that make room for muddy boots, big dreams, and second helpings. Come see what coming home really feels like. Call 843-574-8979 today.Country Boy Homes, Built to Last, Priced for You.

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How can your mindset be either your greatest asset or your biggest liability?   In this episode of Sharkpreneur, Seth Greene interviews Lee Milteer, an Entrepreneur, Visionary, Best-Selling Author, and Intuitive Business Mentor, who talks about the vital role of mindset in entrepreneurship. Lee shares powerful insights on overcoming fear-based thinking, building confidence, and shifting your energy to create the life and business you desire. From her early experiences of resilience after tragedy to her successful strategies for turning negative thoughts into practical actions, Lee highlights the importance of mental, physical, emotional, spiritual, and financial energy in achieving lasting success. Discover how you can change your mindset and break free from limiting beliefs to unlock your true potential.   Key Takeaways: → How to overcome fear, doubt, and imposter syndrome. → How to interrupt the pattern of thinking negatively. → The five types of energy and how they influence our success. → The importance of controlling your mental, emotional, and financial energy. → How intuition and decision-making go hand in hand.   Lee Milteer is an internationally known and celebrated Entrepreneur, Visionary, best-selling author, Award-winning Professional Speaker, TV Personality, and Intuitive Business Mentor. Lee provides business and success advice and resources to nearly 250,000 people around the world.   Connect With Lee: Website X Facebook LinkedIn   Learn more about your ad choices. Visit megaphone.fm/adchoices

Sports have always been more than just competition. For young athletes, the field, the court, or the pool becomes a place where discipline, teamwork, and perseverance are forged. But as much as we celebrate the victories, there's a hidden battle often overlooked: the fight to protect the body that carries the dream. The pressure to “get ahead” often pushes young athletes too hard, leading to injuries that can cost more than a season, they can cost a future. True success comes from prevention and care. Rest, good nutrition, and smart training may not be flashy, but they build the strength that lasts. Even setbacks like sprains or concussions remind us that healing takes time and patience. The greatest athletes aren't defined by early wins, but by resilience, passion, and the willingness to grow. The true goal goes beyond winning today's game. It's about protecting the gift of health, cultivating discipline, and building a foundation strong enough to carry dreams into adulthood. In sports and in life, the victories that last are the ones rooted in preparation, patience, and perspective. Dr. Mary Morgan McLeod is the host of Southern Remedy Kids & Teens and serves as an Assistant Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center. She provides trusted guidance on the health and well-being of children and adolescents, offering clarity on topics ranging from physical growth and development to mental health and lifestyle choices. Through her work, Dr. McLeod empowers families to make informed decisions that support lifelong health. On this milestone episode of Time Out with the Sports Doctor, I reflect on the journey of building this community on mindset, assets, and success. To celebrate this milestone, I had the opportunity to be the featured guest on Southern Remedy Kids & Teens with Dr. Mary McLeod. We discussed sports medicine, covering common youth injuries, the importance of early diagnosis and rehab, as well as prevention, training, and the vital role of conditioning and nutrition in long-term health. This conversation brings together the heart of why I started this podcast: to educate, empower, and equip others with tools for success both on and off the field. “Many times we focus so much on getting the athlete back to the field, and we're not really thinking long term about their health 10 or 20 years down the road.” - Dr. Derrick Burgess Topics Covered: (00:00:00) Celebrating 200 episodes of growth and gratitude (00:02:10) The career journey of Dr. Derrick Burgess (00:05:05) The role of UMC sports clinics for families and athletes (00:09:06) Gender differences in injuries (00:10:27) Are you more injury prone for turf versus grass?  (00:11:26) Keys to injury prevention (00:13:45) Overuse injuries and their long term effects (00:15:50) When braces and KT tape help and when they don't (00:16:46) Advertisement: Struggling with your finances as a young physician? Doc2Doc Lending is here for you. Founded by doctors, we offer loans tailored to your unique career path—crediting your certifications and specialty training. Visit https://www.doc2doclending.com/ today. (00:20:02) When to specialize in one sport (and when not to) (00:21:03) Swimming and cross-training for long-term strength (00:22:43) Recruiters seek overall athleticism (00:24:52) Healing ankle sprains the right way (00:27:51) Concussions and safe return-to-play steps (00:31:34) Why kids need extra care after fractures Key Takeaways:   “You've been able to watch me grow, being able to watch me transform, and hopefully at the same time, being able to learn information to help you do the same.” - Dr. Derrick Burgess “It's amazing to just watch God orchestrate things and how His plan comes together through these episodes with the timing.” - Dr. Derrick Burgess “It takes everyone to really care for the athlete.” - Dr. Derrick Burgess “Many times during the season people completely forget about the weight room, but strengthening is important.” - Dr. Derrick Burgess “Swimming is a good sport for your cardiac workout and it helps you get a full-body workout.” - Dr. Derrick Burgess “The concussion is a sudden injury to the brain that usually leads to change of consciousness, but sometimes just mood changes, headaches, or sleeping disorders.” - Dr. Derrick Burgess Connect with Dr. Mary Morgan McLeod:  Email: mmcleod@umc.edu  Website: https://www.umc.edu/Faculty/Mcleod_Mary_M Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.

 With host retail coach Wendy Batten   https://wendybatten.com/podcast-intro/   In This Episode: Ever feel like your shop is running you instead of the other way around? You're not alone, and today's guest proves there's a better way. In this inspiring episode of the Creative Shop Talk Podcast, I'm welcoming Level Up Mastermind member Megan Macdonald, founder of Sandwick Bay Candles. Megan joins me all the way from a small island in Scotland. She's sharing her journey from making candles at her kitchen table to running a thriving retail and wholesale business with multiple revenue streams, including a coffee bar and subscription boxes. You'll hear how Megan unshackled herself from feeling tied down to her shop, built a strong team culture, and created the freedom to travel while still growing her business. Her story is a powerful reminder that with the right systems and mindset, you can build a profitable business that supports your dream life. Key Takeaways from This Conversation:   Building multiple revenue streams to fuel growth Creating freedom with strong systems and team trust Embracing scary but necessary growth decisions Balancing life, travel, and business without burnout Your Next Steps: 1. Reflect: What part of your business feels like it's tying you down? 2. Act: Identify one system or process you can delegate this week. 3. Dream: Ask yourself, “What needs to be true for me to step into my next level?” 4. Join us: Want to hang with like-minded shop owners from all over the world like Megan? The wait-list for the Level Up Mastermind is open! Add your name to the list today. Related podcasts we think you'll like:  Episode 126: 10 Simple Ways to Level Up Your Shop Episode 219: Retailer Success Series: Behind the Counter with Inner Circle Member Jeanne Terrill Episode 239: Behind the Counter: Building the Business You Wish Existed with Jasmine McCue   About Megan and Sandwick Bay Candles Megan started Sandwick Bay Candles as a side hustle while on leave from her Occupational Therapy career when her youngest child was little. During her leave, her passion for candlemaking grew and so did the business. During the lockdown in 2020, business exploded for Megan, causing her to move her small workshop (which started at the kitchen table!) to a lifestyle shop in Stornoway, Scotland. Today, Sandwick Bay Candles is anticipating the opening of a second store and stocking candles at many other small businesses in the area.    Megan is a member of the Level Up Mastermind and the Retailer's Inner Circle.   You can follow along with Megan here:  Instagram | Facebook | Website About your host, Wendy Batten   In case we haven't met yet, I'm Wendy Batten, retail business coach and founder of the Retailer's Inner Circle. With over 30 years of experience running successful businesses, I now help independent shop owners grow profitably and sustainably, with more confidence and joy. I've had my own business columns in featured magazines, such as What Women Create and other top publications, worked with some of the top industry brands as retail care manager, and I've supported hundreds of retailers through coaching, speaking, my programs, and this podcast.  For more support from Wendy   Join Wendy's CEO Planning Session for Retailers Retailer's Inner Circle - Join Wendy inside the best retailer's community Free resources for shop owners   Hang out and connect with Wendy on IG    All of Wendy's current programs and services for shop owners can be found HERE.  Never miss an episode! Subscribe to the Creative Shop Talk Podcast and get the tools, inspiration, and strategies you need to thrive as an independent retailer.Click here to subscribe to iTunes!  Loved the episode? Leave a quick review on iTunes- your reviews help other retailers find my podcast, and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. So grateful for you! Thank you!

In this touching and insightful conversation, Patrice returns to share an update on her ongoing journey of self-trust, relational clarity, and emotional healing. After creating space from a previous relationship that couldn't meet her needs, she reflects on patterns of seeking connection in unavailable places, and the surprising grief that can arise even in the presence of new joy and ease. Together, we explore the nuanced process of discerning what it really means to meet our own needs in relationship, not in isolation.Listen to hear a powerful metaphor about sitting in the sun to illuminate our active role in seeking strategies and environments that help us flourish, without slipping into self-blame or control. The episode highlights the paradoxical healing that can happen when joy brings our old pain into sharper focus, and reminds us that ease, play, and connection are not luxuries: they are pathways home.Key Takeaways:1.Self-trust is not all-or-nothing: it can be practiced on a continuum and deepened through lived experiences.2.Grief often arises after joy, as we finally feel the contrast between past deprivation and present nourishment.3.We are co-creators in meeting our needs, not passive recipients or isolated islands.4.Ease and play can feel foreign at first, but are vital indicators of healing environments.5.Healthy relationship dynamics aren't about forcing others to change, but about choosing where we bring our longing. If you're looking for a high caliber small group where you can deepen your practice and really live into the principles of compassion, non-violence and relational presence, apply for The Mentorship Circle, which will begin November 2nd. It will be three hours every month of advanced teaching, deep discussion, and practical integration. Learn more here. For ongoing practice and deeper learning, join my monthly membership program. You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans. Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com. Here are more ways to connect with me: Become a member of my online learning community Join our calls live Set up a private session Follow me on TikTok @dr.yvetteerasmus

Do you ever catch yourself thinking, “Either I have to do X, or Y terrible thing will happen”? Welcome to dichotomous thinking, one of the sneakiest forms of self-sabotage we fall into. In this episode, Allie and Emily unpack how binary thinking shows up in our industry (and in life), why it's such a trap, and how to start climbing out of it.Along the way, you'll hear stories about superheroes and supervillains, cleavers vs. paring knives, and a very personal example with Copper that shows just how limiting “either/or” thinking can be—even for seasoned professionals. By the end, you'll have tools to notice when you're stuck in false dichotomies and strategies to find more creative, compassionate options for you, your clients, and your pets.TLDL (too long, didn't listen): 3 Key Takeaways 1️⃣ Dichotomous Thinking = Sneaky Self-Sabotage – Believing you only have two options shuts down creativity, learning, and better solutions.2️⃣ Spotting the Trap – Watch for “either/or” statements, zero-sum feelings, and the urge to prove someone 100% right or wrong.3️⃣ Breaking Free – Get curious, ask better questions, bring in other perspectives, and remember: there are usually more than two ways forward.For the full episode show notes, including the resources mentioned in this episode, go here.More from Pet HarmonyPet Parents: enrichment ideas and practical behavior tips

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What if the secret to consistent growth wasn't about doing more – but about aligning your business with your natural energy? In episode 457 of Amplify Your Success Podcast, I'm facilitating an on-air coaching session for Annie Adragna to explore how Human Design can reveal what's blocking your momentum and provide signposts to create a growth strategy that actually feels good. If you've ever felt like you're forcing your way through marketing tactics that don't fit, or second-guessing whether your offers reflect your true value, this conversation will spark a shift. Annie opens up about where she feels stuck in her business, and together we uncover how her Human Design can guide her back into alignment, clarity, and flow. If you've been craving a business that feels more sustainable and authentic, this episode will give you a framework to step into growth that's aligned with who you really are. Key Takeaways: [04:12] Why doing “all the right things” still doesn't feel aligned—and what Human Design reveals about it. [08:27] Annie shares where she feels stuck in her business growth. [12:44] How Human Design offers a framework for making aligned decisions in marketing and client attraction. [17:19] Why honoring your natural energy type makes business growth sustainable. [22:53] Practical shifts Annie can make now to grow without burnout. [29:41] The connection between authority building and alignment. [34:15] How to reframe visibility strategies so they feel natural and expansive.   Connect With The Guest: Follow Annie on Instagram - https://www.instagram.com/our_luminous_life  Listen To Annie's Luminous Life Podcast - https://podcasts.apple.com/us/podcast/luminous-life-podcast-soulful-conversations-for-high/id1740020719    Resources Mentioned in This Episode:  FREE GUIDE & SCORECARD: Feel like the best-kept secret? My proven Un-Ignorable Expert Framework is your step-by-step guide to turning your expertise into consistent, high-value client attraction by borrowing authority-rich visibility streams.  

From a childhood fire that left him with burns over his entire body to becoming a bestselling author and global speaker, John O'Leary's story is one of resilience, faith, and the power of love in action. In this conversation, John reflects on the ordinary people who showed up during his darkest hours—family, teachers, and friends—whose courage and kindness helped him heal. His journey reminds us that we don't need a cape to be a hero; we simply need to choose love, offer kindness, and believe that even the smallest actions can change a life. With the upcoming release of his film Soul on Fire, John continues to inspire others to see their life as a gift and to live it with purpose.  Key Takeaways:  Love and kindness have the power to heal and inspire — even in life's most difficult moments.  Small actions can create big ripple effects that impact generations.  Courage often shows up in ordinary people who choose to step forward.  Community support plays a key role in resilience, reminding us we don't heal alone.  Each of us has a purpose to use our life for good and to lift others along the way.  Join us for the Kindness Campaign and help create a ripple of compassion in your community! Sign up today at SmallChangesBigShifts.com/Kindness to receive daily acts of kindness and inspiration.   We're also inviting sponsorship partners to help us expand this movement and touch even more lives. If your organization would like to be part of spreading kindness across communities, explore the opportunities here: https://smallchangesbigshifts.com/download/9926/?tmstv=1757105005     About John O'Leary:  John O'Leary, #1 National Bestselling Author & Speaker Once expected to die, now teaching others how to Live Inspired.  In 1987, John O'Leary was a curious nine-year-old boy. Playing with fire and gasoline, John created a massive explosion in his home and was burned on 100% of his body. He was given less than a 1% chance to live.   This epic story of survival was first showcased in Overwhelming Odds, the book his parents wrote in 2006. It was this book that first invited John to embrace his miraculous recovery and share it with the world.   Today, John inspires tens of thousands of people at more than 100 live and virtual events each year. He partners with companies and organizations across fields, such as: sales, healthcare, safety, marketing, finance, faith, education and insurance.   Consistently described as “the best speaker we've ever had,” John's tireless schedule is a testament to the power of his message. His emotional storytelling, unexpected humor and authenticity make each presentation unforgettable.   John is a two-time bestselling author of On Fire: The 7 Choices to Ignite a Radically Inspired Life and In Awe: Rediscover Your Childlike Wonder to Unleash Inspiration, Meaning and Joy.   John's award-winning Live Inspired Podcast has more than seven million downloads and enjoys world-class guests such as Brené Brown, Mitch Albom, Jackie Joyner-Kersee and Bob Costas.   Amazingly, John's story is taking on a new form: a full-length feature film starring Joel Courtney, John Corbett, and William H. Macy. SOUL ON FIRE will be release in theaters nationwide on October 10, 2025.    Regardless of his professional accomplishments, John considers his greatest success to be his marriage to his wife Beth, their four children and his relationships with friends and family.    Connect with John O'Leary at:  https://johnolearyinspires.com/   https://soulonfiremovie.com/    https://www.facebook.com/JohnOLearyRisingAbove  https://www.linkedin.com/in/john-o-leary-08b2805/   https://www.instagram.com/johnoleary.inspires/,   https://www.youtube.com/channel/UCRXJIPZAni0_zakjCFh5VTQ    Connect with Dr. Michelle and Bayleigh at:  https://smallchangesbigshifts.com  hello@smallchangesbigshifts.com  https://www.linkedin.com/company/smallchangesbigshifts  https://www.facebook.com/SmallChangesBigShifts  https://www.instagram.com/smallchangesbigshiftsco    Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below!  Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.  Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

In Episode 272 of The Business Development Podcast, Kelly sits down with Robert Price, Founder & CEO of Bōde, the peer-to-peer real estate platform that has already facilitated over $1 billion in property transactions. Robert shares how his entrepreneurial roots, experience at Axia NetMedia, and first-hand frustrations with the traditional real estate model led him to launch Bōde. Listeners will hear how the platform empowers buyers and sellers to cut out unnecessary middlemen, save thousands in fees, and take back control of one of life's biggest financial decisions.This episode dives deep into the structural problems of real estate, from broken incentives to outdated processes, and how modernization and technology can reshape the market for the better. Robert also opens up about building a third-generation family business, the pressures of leading a disruptive startup, and the importance of balance, resilience, and purpose-driven leadership. Whether you're an entrepreneur, a homeowner, or someone curious about the future of housing, this conversation will challenge the way you think about buying and selling homes — and why the industry will never be the same.Key Takeaways:1. Disruption only works when customers embrace it — even the best innovations fail without adoption.2. Traditional real estate incentives are broken — agents often make more when buyers overpay.3. Transparency and access to data are the keys to fixing outdated industries.4. Launch fast and iterate — waiting for perfection kills momentum.5. Family businesses often outperform because loyalty drives long-term commitment.6. Bold leadership means bringing stability so teams aren't consumed by highs and lows.7. Great leaders empower their teams to win instead of trying to carry everything themselves.8. AI is reshaping industries by cutting costs and accelerating profitability.9. Tracking your home's value should be as simple as checking a stock ticker.10. Balance isn't fixed — success comes from knowing when to prioritize business and when to prioritize family.

All of Life for Christ -- 1 Corinthians 6:19–20Did you know your body is a temple of the Holy Spirit? Your body belongs to God! In this study, we dive into 1 Corinthians 6:19–20 and explore what it truly means to glorify God in every area of your life.

Most founders obsess over products. Jensen Huang built a $3 trillion company by obsessing over inevitabilities. This episode unpacks The NVIDIA Way by Tae Kim—the definitive account of how NVIDIA went from near-death startup to the world's most valuable chipmaker. More than a history, it's a manual for founders and VCs navigating the messy, high-stakes stretch between Series A and IPO. But this isn't just about NVIDIA. It's about you—if you're scaling in deep tech, where survival depends less on genius inventions and more on how you engineer resilience, culture, and urgency into your system. I walk you through 7 scaling lessons that matter now—from why pain is a founder's greatest teacher to how vision and culture become moats no competitor can copy. Each principle is grounded in NVIDIA's story, translated into today's market reality, and wrapped with coaching prompts you can act on this week. Key Takeaways: Pain Builds Resilience: Intelligence helps, but scars compound faster.Reputation Is Currency: Your first product isn't a chip or an app—it's trust.Defy the Innovator's Dilemma: Don't chase quarters—build inevitabilities.Lead with Context: Replace bottlenecks with clarity and extreme ownership.Sell the Vision: Markets follow narratives, not features.Culture Outruns Capital: Execution habits compound longer than cash.Urgency Wins: Complacency kills more companies than competition.Timestamps: (00:00) Why This Episode Matters (02:18) The Big Idea of The NVIDIA Way by Tae Kim (04:36) Who is Tae Kim? (08:15) Lesson #1: Pain and Suffering Are the Recipe for Greatness (12:35) Lesson #2: Your Reputation Is Your Currency (17:05) Lesson #3: The Innovator's Dilemma Will Come for You (21:45) Lesson #4: Lead With Context, Not Control (25:18) Lesson #5: Don't Just Sell the Product—Sell the Vision (30:00) Lesson #6: Culture Outruns Capital—and the Competition (34:32) Lesson #7: Build Urgency Into the System (38:30) Key Takeaways—3x Reading + 25 Years in Public Markets, VC, and Scaling Deep Tech (41:24) Reflection Why Listen:Learn how NVIDIA survived near-death and built inevitabilities that defined AI.Get 7 leadership and culture principles designed for Series A–IPO scale-ups.See how to evaluate companies not by products, but by the systems that endure.Upgrade your founder or investor lens with actionable coaching questions.Found this valuable? Like, share, and follow. Every signal grows the show—and helps bring you more playbooks from the world's most resilient companies.  

How do you launch a real estate fund and scale it to $150M in land development projects? In this episode, Vas Persaud, CEO of Avatar Vision Fund, shares his journey from a 20-year career as a civil engineer working on over $3B in projects to becoming a fund manager tackling America's housing affordability crisis. Vas breaks down how he leverages his engineering background to derisk projects, streamline entitlements, and create affordable, workforce housing through Karma Development Group and Eco Vision Homes. From fund structuring to innovative construction technologies, this conversation is packed with insights for investors and entrepreneurs looking to navigate development while making a real impact  5 Key Takeaways to learn from this episodeFrom Engineer to Fund Manager – Vas explains how his civil engineering expertise in permitting and land planning created a natural bridge into development and fund management Addressing Housing Affordability – His mission-driven approach centers on building workforce housing for middle-income earners like teachers, police officers, and nurses Customizable Fund Structure – Instead of a traditional blind pool, Vas designed a flexible fund model that allows investors to customize their investments and diversify across asset classes Technology in Construction – From modular builds to 3D printing, Vas highlights evolving construction methods and explains why panelized, site-assembled systems may scale fastest Derisking Through Entitlements – By structuring deals to only close on land after securing permits, Vas creates built-in investor protections while still capturing significant upside About Tim MaiTim Mai is a real estate investor, fund manager, mentor, and founder of HERO Mastermind for REI coaches.He has helped many real estate investors and coaches become millionaires. Tim continues to help busy professionals earn income and build wealth through passive investing.He is also a creative marketer and promoter with incredible knowledge and experience, which he freely shares. He has lifted himself from the aftermath of war, achieving technical expertise in computers, followed by investment success in real estate, management skills, and a lofty position among real estate educators and internet marketers.Tim is an industry leader who has acquired and exited well over $50 million worth of real estate and is currently an investor in over 2700 units of multifamily apartments.Connect with TimWebsite: Capital Raising PartyFacebook: Tim Mai | Capital Raising Nation Instagram: @timmaicomTwitter: @timmaiLinkedIn: Tim MaiYouTube: Tim Mai

In this solo episode of the Dad Edge Podcast, I dive into one of the greatest challenges facing parents today: raising kids in the digital age. Between iPhones, TikTok, YouTube, and even AI tools like ChatGPT, technology is moving at lightning speed—and as fathers, we can't afford to bury our heads in the sand.   I share three powerful strategies that will help you set the right boundaries for your kids without putting them in “tech prison.” From creating guardrails with apps like Bark, to implementing a family tech contract, to modeling discipline with our own devices, this episode is about protecting our kids while also preparing them to navigate the digital world with responsibility and confidence.     TIMELINE SUMMARY [0:00] - Welcome to the Dad Edge movement and today's focus on raising kids in the digital age [1:02] - Why technology is moving faster than parents can keep up [2:11] - Why this generation is the first to face AI, smartphones, and social media all at once [3:08] - Introducing Dad Edge Alliance and Boardroom Brotherhood for fathers [4:00] - Strategy #1: Set guardrails, not walls, around tech use [4:58] - The rookie mistake of limiting apps without realizing kids just switch platforms [6:12] - Workarounds kids use to bypass phone restrictions [7:05] - Why apps like Bark provide a real solution for parents [7:25] - Strategy #2: Create a family tech contract with clear boundaries and accountability [8:42] - Examples of contracts around bedtime, screen-free zones, and check-ins [8:59] - Strategy #3: Model discipline by living the same tech rules as your kids [9:56] - Why hypocrisy in tech rules undermines your authority [11:14] - Setting boundaries with work and modeling digital discipline at home [12:22] - The Bark app, Bark phone, and Bark watch explained [14:05] - Why I don't allow TikTok or YouTube for my younger kids [14:54] - The Bark watch for younger kids as a safe, affordable option [15:31] - Final recap of the three strategies for digital parenting [16:13] - Closing encouragement and link to resources     5 KEY TAKEAWAYS   1. Guardrails Beat Walls Complete restriction creates rebellion. Guardrails, not tech prisons, teach kids to manage technology responsibly while keeping them safe. 2. Apps Aren't Foolproof Kids can and will find workarounds. Relying only on built-in phone restrictions isn't enough—you need smarter tools like Bark to stay ahead. 3. Contracts Create Clarity A family tech contract sets clear expectations for screen time, apps, and accountability. Clarity prevents arguments and keeps kids accountable. 4. Model the Discipline You Preach If you tell your kids “no phones at dinner,” but you're scrolling, the rule collapses. Fathers must live the same digital discipline they demand. 5. Your Kids' Tech Is Your Business Phones, apps, and online behavior aren't private property for minors. Fathers must stay engaged, set boundaries, and protect their kids in the digital age.       LINKS & RESOURCES   Bark App & Devices (Protect your kids online): https://www.thedadedge.com/bark Episode Show Notes Page: https://www.thedadedge.com/1377 Dad Edge Podcast Website: https://www.thedadedge.com/podcast Join The Alliance (career-driven dads): https://www.thedadedge.com/alliance Dad Edge Boardroom (entrepreneurial dads): https://www.thedadedge.com/boardroom 25 Questions to Spark Connection With Your Partner: https://www.thedadedge.com/25questions     If this episode gave you clarity on parenting in the digital age, please rate, review, follow, and share the podcast. Together, we're raising a generation of kids who are safe, confident, and prepared for a digital world.

Sales isn't just a numbers game—it's a heart game. In this powerful conversation, I sit down with Joe Graham, a sales mentor, speaker, and host of the 150K Podcast, to talk about what it really takes to sell with integrity, embody your purpose, and grow a business that actually feels good. We explore everything from faith to failure, strategy to spirituality, and how to show up powerfully no matter where you are on the path.What You'll Learn in This EpisodeHow to transition from survival-driven selling to service-based leadershipThe daily habits and mindset shifts that create consistency and confidence in businessWhy authenticity is your biggest sales asset—and how to amplify itHow faith, purpose, and service play a key role in sustainable growthHow Joe uses his podcast to build impact and deepen connectionThe critical difference between hustle and heart (and why one burns you out)Key Takeaways✔️You don't have to compromise your values to succeed in sales✔️Consistency is built on intentional routines and clarity, not hustle✔️Your mess is part of your message—embrace your journey✔️Podcasting can be a profound relationship-building tool✔️Sales is about service, connection, and confidence—not closing✔️Building the life you want starts with embodying who you truly are Episode Highlights & Timestamps[00:00] – Welcome & why sales needs a new approach[06:42] – Joe's origin story: From broken to breakthrough[13:10] – How Joe learned to sell from a place of service[19:05] – Faith, spirituality, and business alignment[24:28] – The power of daily habits and belief systems[30:47] – Why podcasting is the ultimate relationship builder[36:55] – Joe's most powerful life lesson[43:21] – Final thoughts on alignment, legacy, and living fullyYour Challenge This WeekReflect on one area of your life or business where you've been hustling rather than embodying. How can you shift from performance into presence this week?Connect with Joe GrahamListen to the 150K PodcastFollow Joe on Instagram: @joegrahamrealWebsite: 150kconsulting.comJoin The Alliance – The Relationship Beats Algorithms™ community for entrepreneurs who scale with trust and connection.Apply for 1:1 Coaching – Ready to build your business with sustainability, impact, and ease? Apply here Live Events – Get in the room where long-term success is built: mindofgeorge.com/event Follow George on Instagram – Daily insights and behind-the-scenes @itsgeorgebryant

If you've ever worried that you or your law practice are “too boring” to stand out, this conversation will change how you see yourself—and your marketing.In this episode, Bridgit sits down with Jimmy Lai, CEO of Lai & Turner Law in Oklahoma, where he helps immigrants secure U.S. visas to start, scale, and succeed in the U.S. But if you follow him online, you know him as the founder of the Unforgettable Professionals community—a space where so-called “boring” professionals learn to tell stories that attract clients, build authority, and actually make them unforgettable.Together, they dive into how Jimmy turned everyday experiences into content that resonates, why doubling down on one channel creates faster growth, and what consistency really looks like if you want lasting results.By the end, you'll see LinkedIn not as another task to manage, but as a powerful tool to transform your brand—and maybe even yourself.Key Takeaways from Bridgit and Jimmy:1. Pick One Channel and Double DownIt's tempting to try every platform at once, but growth comes from focusing on the channel that drives the biggest return.Once you know what works, reinvest in it before scattering your energy elsewhere.2. Storytelling Beats Legalese Every TimePeople don't connect with case updates—they connect with real stories, even small moments from daily life.Share personal, authentic content alongside authority-building posts to stay memorable.3. Nail the Hook or Lose the ReaderOn LinkedIn, the first three lines decide whether someone clicks “see more.”Spark curiosity right away, and keep paragraphs short and skimmable to respect busy professionals' attention spans.4. Optimize Your Profile Like a Sales PageDon't waste your headline with “Immigration Attorney.”Use clear, client-focused language that says who you help and how, so people immediately know why they should connect with you.5. Consistency Compounds into AuthorityOne post won't change your career, but consistent posting builds trust and recognition over time.Think long game—like SEO for your personal brand—and watch opportunities multiply. "You can be the best attorney in the world, but if no one knows you, if they don't like you, and if they don't trust you, you're going to struggle with business." — Jimmy LaiGet in touch with Jimmy Lai:Website: https://www.laiturnerlaw.com/LinkedIn: https://www.linkedin.com/in/jimmylai-jdmba/Facebook: https://www.facebook.com/ThatAttorneyLai/Instagram: https://www.instagram.com/thatattorneylai/

Are you ready to move away from modern medicine and embrace God's natural design for health? This episode is for you if you've been struggling with fatigue, chronic illness, or emotional overwhelm — and you want to experience faith-based healing and lasting energy. In this third and final episode of the More Energy Method Series, Alexandra shares powerful real-life testimonies of Christians who overcame illness, pain, and trauma by following God's biblical framework for health. You'll discover practical steps, powerful Scriptures, and inspiring stories that will help you: Reclaim your energy and vitality naturally Find peace and hope through God's promises Align your health with biblical principles Experience transformation through faith and obedience What You'll Learn in This Episode The 4-Step Biblical Framework for Healing that restores health and energy Real testimonies of Christians healed from Crohn's, autoimmune disease, and emotional trauma How faith, prayer, and obedience open the door to miraculous breakthroughs Simple, biblical strategies to detox your body and home Why crying out to God is the key to transformation The 4-Step Biblical Framework for Healing (01:23) Alexandra walks through the More Energy Method's faith-based wellness framework: Have faith & ask God for wisdom – Start every step with prayer. Know the truth & meditate on it – Fill your mind with Scripture. Pray for a change of heart & clarity – Ask God to open your spiritual eyes and ears. Be obedient & trust God with the outcome – Take action and surrender results to Him. Real Stories of Healing and Transformation Healing from Crohn's Disease Through Prayer (01:52) Karina experienced miraculous healing after 23 years of Crohn's disease. When doctors said there was no cure, she prayed for wisdom, trusted God, and followed His leading — and was healed. Scripture on Post-It Notes Saved a Marriage (04:42) Keisha, a stay-at-home Christian mom, faced betrayal and heartbreak when her husband's secret life was exposed. By covering her home in Scripture and clinging to God's truth, she saw restoration and now leads a ministry helping others heal from trauma. Fasting for Fibromyalgia Relief (07:02) When pain became unbearable, a friend cried out to God and was led to fast. This simple act dramatically reduced fibromyalgia pain and restored her ability to function. Freedom from Rheumatoid Arthritis (08:00) Eva prayed for a solution, trusted God to guide her, and found healing through diet and lifestyle changes — leaving behind prescriptions and pain. Detoxing the Home, Restoring Health (09:27) Desiree replaced toxic products with natural alternatives, which reduced headaches, allergies, and chronic symptoms — proving that aligning with God's design matters. Crying Out to God Brings Breakthrough (10:54) Many of these stories began with simply crying out to God. When we humble ourselves, He meets us with wisdom, peace, and healing. Key Takeaways for Christian Women Seeking Natural Health God is still your healer — what He did in Scripture, He still does today. Healing is holistic — spirit, soul, and body must align with God's truth. Faith must lead to action — take practical steps when God reveals them. Your home environment matters — reduce toxins and use natural products. Hope is never lost — cry out to God, trust Him, and stay obedient. Resources and Next Steps

Learn how giving value first creates predictable revenue growth Add Value First Money Follows - that's the simple rule most business owners have backwards. They think about what they can get instead of what they can give, and that's why they stay stuck. In this episode, I brought on Ramon Ray because his energy is amazing, but more importantly, he figured out something most people miss: you make money based on how much you help others. We talk about the real meaning behind Darwin's "survival of the fittest" - spoiler alert, it's not what you think - and why hanging around more successful people creates steady growth. Ramon and I break down how to create your own chances instead of waiting to be invited, and why building systems that grow beats working harder every single time. Ramon Ray is exactly the kind of business owner I love talking with - he doesn't wait for permission, he makes his own luck. This guy has built and sold many companies, recently got a job as Bitdefender's small business rep, and here's how he did it: he walked right up to them after speaking at their event and basically made his own job. That's the kind of thinking that separates million-dollar business owners from everyone else. Ramon wrote "Celebrity CEO" and has been on major TV shows, but what I respect most is how he treats relationships - it's never just about business, always about helping first. And now that he's a grandfather to little Ezra, you can bet he's thinking about what he's building and the lessons he'll teach about creating steady success. KEY TAKEAWAYS: How to build revenue-generating relationships by starting every interaction asking what's happening in their personal life and how you can add value instead of leading with your pitch. What to do when opportunities don't come to you by creating your own table and walking up to decision-makers to pitch roles that don't exist yet like Ramon did with Bitdefender. How to accelerate your business growth by surrounding yourself with people operating at higher temperatures who naturally pull you up instead of those who drag you down to their comfort level. What separates seven-figure businesses from the rest by building scalable systems and hiring people to expand the business with you so you're not trapped in daily operations. When to take action on opportunities by getting comfortable being uncomfortable and moving immediately without perfect strategy because breakthrough moments require instant response. What to focus on instead of just services by delivering measurable outcomes and business impact since AI is commoditizing results but can't automate true transformation. How authentic networking creates predictable revenue by approaching relationships with genuine intent to help first so opportunities emerge naturally without forced transactions. When business gets tough and you want to quit by showing up and executing anyway because someone loses if you don't win and consistency during lows separates successful entrepreneurs. Growing your business is hard, but it doesn't have to be. In this podcast, we will be discussing top level strategies for both growing and expanding your business beyond seven figures. The show will feature a mix of pure content and expert interviews to present key concepts and fundamental topics in a variety of different formats. We believe that this format will enable our listeners to learn the most from the show, implement more in their businesses, and get real value out of the podcast. Enjoy the show. Please remember to rate, review and subscribe to the podcast so you don't miss any future episodes. Your support and reviews are important and help us to grow and improve the show. Follow Charles Gaudet and Predictable Profits on Social Media: Facebook: facebook.com/PredictableProfits Instagram: instagram.com/predictableprofits Twitter: twitter.com/charlesgaudet LinkedIn: linkedin.com/in/charlesgaudet Visit Charles Gaudet's Wesbites:  www.PredictableProfits.com https://start.predictableprofits.com/community  

In this episode of Healthy Waves, host Avik sits down with movement therapist Vanessa Leone to explore how movement is much more than exercise—it's a language of healing, freedom, and connection. With nearly two decades of experience in sports science and wellness, Vanessa shares how navigating ADHD, autoimmune challenges, and hypermobility reshaped her philosophy on movement. She reveals why self-compassion is the root of true self-discipline, how emotions are inseparable from motion, and why joyful movement—not forced workouts—creates lasting transformation. This conversation is a practical guide for anyone struggling with burnout, chronic pain, or the pressure of fitness expectations. Listeners will learn how to reframe movement into something nurturing, sustainable, and deeply therapeutic. About the Guest   Vanessa Leone is a consultant for Technogym, international presenter, and disruptor in the fitness and wellness space. With a unique blend of science, lived experience, and compassion, she helps people rediscover the healing power of movement as medicine. Key Takeaways   Movement therapy is not about performance or aesthetics—it's about joy, freedom, and self-love. “Motion is emotion, and emotion is motion”—the body and mind are inseparable. Self-compassion fuels self-discipline; shame and force only create burnout. Chronic illness and pain are invitations to slow down and listen to the body's needs. Start with small, enjoyable movements—walking, dancing, stretching—that shift mood and energy. Music, community, and play are powerful gateways into sustainable movement practices. Emotional resilience can be built through movement, as the body often expresses what words cannot.   Connect with the Guest   Website: https://vlmovementtherapy.com/Instagram: https://www.instagram.com/vlmovementtherapist/LinkedIn: https://www.linkedin.com/in/vanessa-leone-2055b86a/YouTube: https://www.youtube.com/@vanessaleonemovementtherapM2M Want to be a guest on Healthy Mind, Healthy Life? DM on PM – Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

This week, we start by analyzing Rick Rieder's comment that this is the most attractive and interesting investment opportunity that he's ever seen. We examine the cyclical nature of the economy, highlighting optimism for the bond and real estate markets. We finish with hopeful thoughts for America after a tragic week.  Key Takeaways [00:17] - Bad economic news can really mean good news [05:13] - Oracle's big move [07:54] - The housing market is frozen [13:28] - The cyclical nature of the economy View Transcript Connect with our hosts Doug Stokes Greg Stokes Stokes Family Office Subscribe and stay in touch Apple Podcasts Spotify lagniappe.stokesfamilyoffice.com Disclosure The information in this podcast is educational and general in nature and does not take into consideration the listener's personal circumstances. Therefore, it is not intended to be a substitute for specific, individualized financial, legal, or tax advice. To determine which strategies or investments may be suitable for you, consult the appropriate, qualified professional prior to making a final decision. Different types of investments involve varying degrees of risk. Therefore, it should not be assumed that future performance of any specific investment or investment strategy (including the investments and/or investment strategies referenced in our blogs/podcasts) or any other investment and/or non-investment-related content or services will be profitable, equal any historical performance level(s), be suitable or appropriate for a reader/listener's individual situation, or prove successful. Moreover, no portion of the blog/podcast content should be construed as a substitute for individual advice or services from the financial professional(s) of a reader/listener's choosing, including Stokes Family, LLC, a registered investment adviser with the SEC, with which the blogger/podcasters are affiliated.

In this episode of the Holistic Dentistry Show, Dr. Sanda Moldovan interviews Anu Smith, a board-certified functional health coach, about the critical connection between gut health and overall wellness. Anu shares her personal journey of overcoming gut issues and how she now helps others achieve optimal health through a focus on the microbiome, dietary changes, and the importance of fiber. The conversation delves into the role of oral health in gut health, the impact of sugar addiction, and practical tips for incorporating more plant-based foods into the diet. Anu emphasizes the need for a balanced approach to nutrition, advocating for a framework that supports gut health without complicating food choices. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.    Key Takeaways: (00:29)Personal Journey to Gut Health (02:52) Understanding the Microbiome (05:47) The Role of Diet in Gut Health (08:50) Connection Between Oral and Gut Health (11:43) The Importance of Fiber (14:47) Building a Resilient Microbiome (17:38) Incorporating More Plant Sources into Diet (19:35) Effortless Nutrition: Simplifying Healthy Eating (21:40) The Importance of Saliva: Chewing and Digestion (23:53) Understanding Cravings: The Role of Gut Microbes (27:39) Sugar Addiction: Breaking the Cycle (27:48) Oral Health: Indicators of Gut Imbalance (30:42) Flourish From Within: The Connection Between Diet and Health (37:07) Transformative Results: The Impact of Diet on Well-being Guest Info Book: Flourish from Within: Feed Your Gut for Lifelong Health   Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram

In this episode of the AZREIA Show, Marcus Maloney and Mike Del Prete interview Devon Kennard, former NFL player turned real estate investor. Devon shares how he invested his NFL earnings into Midwest properties, built a thriving lending business, and the key lessons he's learned.  Tune in for strategies, insights, and inspiration from an athlete who's mastered both sports and investing. Key Takeaways: 00:59 Devon Kennard's Background and NFL Journey 02:28 Transition to Real Estate Investing 03:41 Investing Strategies and Market Choices 04:53 Building a Real Estate Portfolio 06:55 Balancing NFL Career and Real Estate 09:12 Focus on Lending Business 10:39 Lending Business Insights and Strategies 13:48 Funding and Scaling the Lending Business 17:23 Navigating Real Estate Risks 17:47 Focus on Hard Money Lending 18:25 Arizona Market Insights 19:23 Importance of Liquidity and Reserves 21:04 Transition from NFL to Real Estate 23:46 Financial Education in Sports 27:38 Books and Business Philosophy 32:50 Memorable NFL Moments ---

In this 700th special episode of The Unapologetic Man Podcast, host Mark Sing reflects on what it truly means to be an Unapologetic Man in today's world. From defending your masculinity to setting unbreakable boundaries, Mark breaks down why standing tall, owning your sexuality, and commanding respect is essential in a time when men are increasingly under attack. You'll discover why being a man isn't about entitlement or aggression—it's about discipline, integrity, and living with purpose. Learn how to stop taking other people's abuse, how to act with an unwavering spine, and why teaching people how to treat you is the most powerful tool you have. Key Takeaways: - How being unapologetic about your masculinity and sexuality builds respect. - Why you teach people how to treat you—and how to stop being a victim. - The difference between discipline-driven masculinity and toxic behavior. - Why integrity, consistency, and having spine are the core traits of an unapologetic man. - The importance of setting boundaries and enforcing them without apology. Key Timestamps: [00:01:05] – Episode Preview & Listener Appreciation [00:02:03] – The impact of this podcast on Mark's life and mission [00:03:16] – Dealing with hate and criticism online [00:03:52] – Being unapologetic [00:05:29] – Why men are under attack and the Gen Z statistic [00:06:21] – Toxic masculinity explained and debunked [00:07:46] – The overswung pendulum: Sexuality and the attack on masculinity [00:09:55] – Discipline, integrity, and acting with spine [00:10:59] – Setting boundaries: teaching people how to treat you [00:12:24] – Masculinity within the parameters of morality, a force for good [00:15:34] – The unapologetic man in relationships and life [00:18:04] – Closing reflections & next episode teaser   Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Email: CoachMarkSing@Gmail.com Instagram: https://www.instagram.com/coachmarksing/ Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula   About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #DatingAdvice #Masculinity #ConfidenceForMen #FrameControl #AttractionTips #HighValueMan #SelfImprovement

In this episode of The Soaring Child Podcast, host Dana Kay challenges one of the most common myths about ADHD—that kids with ADHD simply can't focus. As a Board-Certified Health and Nutrition Practitioner, Dana unpacks what focus really is, explaining how skills like impulse control, working memory, and planning all come together to create what we think of as “attention.” She also explores how these skills develop at different ages and why setting realistic expectations is so important. From brain science to real-world parenting strategies, Dana shares the foundational pillars—diet, sleep, movement, and stress reduction—that set the stage for focus. She also offers practical, everyday tools parents can start using right away, including games that build focus, reducing environmental stressors, and safe supplementation. This episode is full of encouragement and actionable steps that will help parents feel less overwhelmed and more empowered to support their child's unique ADHD brain. Link Mentioned in the Show:  Free Focus Game Guide - https://info.adhdthriveinstitute.com/free-download-focus-game-guide Curcumin Supplement - https://shop.adhdthriveinstitute.com/curcumasorb-mind-60-capsules.html  Optimal Focus Supplement - https://shop.adhdthriveinstitute.com/optimal-focus-90-capsules.html  Functional Lab Testing (heavy metals, gut-brain connection, zinc/copper ratio) - https://adhdthriveinstitute.com/podcast/soaring-child-episode-83/  ADHD Diet Part 1 - https://adhdthriveinstitute.com/podcast/soaring-child-episode-5/  ADHD Diet Part 2 - https://adhdthriveinstitute.com/podcast/soaring-child-episode-6/  Key Takeaways: [04:21] Redefining what focus really is (not just “paying attention”). [07:02] Developmental stages of focus and why kids aren't “behind”—their brains may simply not be ready yet. [11:15] How setting realistic expectations can reduce stress and power struggles at home. [14:48] Why diet, sleep, and movement are essential foundations for attention and self-regulation. [18:09] Environmental and internal stressors that sabotage focus—and how to reduce them. [21:32] Fun, brain-building games that improve focus in just 15 minutes a day. [25:14] How supplements like Curcumin and Optimal Focus can provide added support. [28:50] Why celebrating small wins helps build long-term confidence and resilience.   Memorable Moments: "If you've been told to just accept that your child with ADHD can't focus, this episode will flip that script." "What looks like distraction or defiance is often a brain waiting for the right support." "Sometimes we expect our kids to focus at a level their brain literally isn't ready for yet." "Focus isn't just sitting still and staring at a teacher or a workbook—it's a bunch of different skills working together." "Diet, sleep, and movement are absolutely essential for setting the stage for focus." "When kids are constantly in fight-or-flight mode, it's almost impossible for them to focus." "Fifteen minutes of focus-building games a day can do more than an hour of nagging." "Focus isn't built overnight—it's built in small moments." "Even little changes can have a big ripple effect over time."   Dana Kay Resources:

What could a Swiss Army officer possibly teach you about building and selling companies worth hundreds of millions? Turns out – everything. Today's guest, Sam Goodner, took the discipline and precision he learned in the Swiss Army and applied it to entrepreneurship.  He founded Catapult Systems, scaled it through two major recessions, and eventually sold it after 20 years. Later, he helped take Flash Parking from a stuck $3M startup to $100M in revenue and a billion-dollar valuation. Now a mentor at Capital Factory and author of Like Clockwork: Run Your Business with Swiss Army Precision, Sam distills 30 years of lessons into practical principles that help entrepreneurs scale businesses that thrive without them. In this episode, Sam shares why scaling always begins with a sales playbook, how “cloud conversion therapy” won over 100% of skeptical customers, and why annual contingency planning can make your company recession-proof. He also breaks down what it really takes to prepare for a sale years in advance and how unforgettable first-day employee experiences can shape culture for decades. If you're ready to scale with Swiss Army precision and build a company that runs without you, tune in now.  — This episode is part of the 8FE (8-figure entrepreneur) series, where we talk to entrepreneurs who have already passed the million-dollar mark.  — Key Takeaways: 00:00 Intro 00:02:03 Running a business like clockwork in practice 00:17:00 Curated client experiences turned skeptics into loyal customers 00:25:33 Starting Catapult Systems 00:28:54 Recession-proofing strategies 00:33:49 Separate teams allow multiple ventures under one umbrella 00:38:54 Selling businesses: Define your number and prepare years before exit 00:43:07 Strong EBITDA and audited records maximize company valuation 00:48:17 Choosing investment bankers 00:53:45 “Like Clockwork: Run Your Business With Swiss Army Precision” 00:59:54 First-day experiences build culture and long-term loyalty 01:01:35 Advice to young entrepreneurs 01:05:09 Wrapup — Additional Resources:

Ready to give yourself permission to dream big? In this empowering solo episode, Jen gets real about the midlife moments that matter – from dealing with aging parents and kids flying the nest to that nagging voice that whispers "who am I to want this?" She's here to remind you that you're worthy of your biggest dreams just as you are, no additional degrees or credentials required. Whether you're thinking about starting that business, pivoting your career, getting back in shape, or simply writing those college tuition checks without sweating it, Jen delivers the permission slip you've been waiting for to stop playing small and start doing the damn thing.This episode is packed with the real talk and tough love Jen is known for, plus exciting announcements about upcoming events. If you've been overthinking yourself into paralysis or letting society's messages about midlife women keep you stuck, this is the episode that will get you moving again. Because here's the truth: there's no expiration date on your dreams, and the world needs what you have to offer.Key Takeaways:You are worthy of your dreams exactly as you are – no additional qualifications neededSociety's messages about what midlife women can't do deserve a big middle fingerThe cure for overthinking paralysis is simply taking one small step forwardThere's no expiration date on your dreams, and it's never too late to startStop waiting for someone to save you – permission granted, now go do the damn thingYou're Not Too F***ing Old to Dream BIG!Ready to turn your midlife dreams into reality? Jen has limited one-on-one business coaching spots available for fall 2025. Get the support, strategy, and accountability you need to finally launch or grow your business. Learn more about 1x1 business coaching with Jen HERE and apply for a complimentary 20-minute coaching session.Join me at the Flow Space Women's Health Event Oct. 9 in LA HERE! It's FREE!Subscribe to Jen's NewsletterForbes 50 Over 50Learn more about Jen Marples at https://www.jenmarples.comWant to work with Jen? Book a complimentary 20-minute call HERE. Follow Jen @jenmarples on Instagram, LinkedIn, TikTok and YouTubeUnedited AI Transcript Here

Many men talk about wanting a bigger life yet unconsciously sabotage their own growth. In this episode David Mailer dives into the hidden patterns — fear of failure, addiction to drama, complacency, perfectionism and misplaced priorities — that keep us stuck. He shares personal stories, practical exercises and a powerful reminder that change begins when we recognize our worth.

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"The glossary will bridge two complex worlds, geoscience and sustainability, and make them easier to understand." Maria Angela Capello shares her vision for a new glossary that connects geoscience to sustainability in clear, practical terms. She explains how a shared vocabulary can help scientists, educators, and policymakers better understand the purpose and global impact of geoscience work. By linking technical expertise to the UN Sustainable Development Goals, the glossary aims to inspire collaboration, education, and a stronger sense of purpose across the profession. KEY TAKEAWAYS > A dedicated glossary can make sustainability concepts easier to understand and apply in geoscience work. > Geoscientists contribute to all 17 UN Sustainable Development Goals, not just climate-related ones. > Clear, shared language can help connect technical work to education, policy, and public understanding. GUEST BIO Maria Angela Capello (MAC) is a global leader in the energy sector, championing sustainability, equity, and diversity. An active collaborator with the United Nations and major geoscience societies, she has been honored with Italy's Star of Italy knighthood and UNESCO recognition for advancing the UN Sustainable Development Goals. A sought-after speaker and author of three books, MAC is the only person to serve as a Distinguished Lecturer for AAPG, SPE, and SEG. She advises on sustainability, ESG, and leadership worldwide, with certifications from Cambridge University and IFP School. LINKS * Read "The Geophysical Sustainability Atlas: Mapping geophysics to the UN Sustainable Development Goals" - https://doi.org/10.1190/tle40010010.1 * K-12 Resources - https://education.americangeosciences.org/resources * Practical Geocommunication for the American Geosciences Institute - https://training.geologize.org/pages/agi

QFF: Quick Fire Friday – Your 20-Minute Growth Powerhouse! Welcome to Quick Fire Friday, the Grow A Small Business podcast series that is designed to deliver simple, focused and actionable insights and key takeaways in less than 20 minutes a week. Every Friday, we bring you business owners and experts who share their top strategies for growing yourself, your team and your small business. Get ready for a dose of inspiration, one action you can implement and quotable quotes that will stick with you long after the episode ends! In this episode of Quick Fire Friday, host Amanda Jones speaks with Anita Dahlenberg, Founder of The Bespoke Co. Anita shares her journey from chartered accountant to purpose-driven business strategist, helping small and medium businesses embrace sustainability while staying profitable. She explains the B Corp movement, how it empowers even small businesses to align profit with people and planet, and the surprising benefits like stronger team engagement and community support. Anita also highlights practical steps business owners can take today to start acting more like a B Corp and how this approach can future-proof their growth. This inspiring conversation shows how values-based strategies can create a competitive edge while driving long-term success. The B Impact Assessment is a free digital tool used by over 150,000 businesses to measure, manage, and improve their positive impact on their workers, community, environment, and customers. It is the first step toward becoming a B Corp Certified company. Key Takeaways for Small Business Owners: B Corp is for everyone – small and medium businesses can successfully adopt it, not just large corporations. Profit and purpose go hand in hand – sustainable practices strengthen long-term profitability and resilience. Your team is your driver – employee engagement and pride can keep businesses accountable during tough times. Our hero crafts outstanding reviews following the experience of listening to our special guests. Are you the one we've been waiting for? Start with simple actions – reduce waste, support local suppliers, and prioritize employee wellbeing to move toward B Corp standards. It's a journey, not a badge – B Corp certification requires ongoing commitment and continuous improvement. Values build competitive advantage – today's consumers and talent are drawn to businesses that are transparent, ethical, and purpose-driven. One action small business owners can take: According to Anita Dahlenberg, one action small business owners can take is to begin with the free B Impact Assessment, which helps them evaluate their practices, uncover opportunities for improvement, and set a roadmap toward purpose-driven, sustainable growth. Do you have 2 minutes every Friday? Sign up to the Weekly Leadership Email. It's free and we can help you to maximize your time. Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.

Episode Summary: Ryan Lang and Brook Bishop break down their proprietary "Path to Mastery" framework - a four-level sequential approach that prevents service-based entrepreneurs from making costly business mistakes. Drawing insights from Alex Hermozi's $81M launch, they reveal why most business owners fail by jumping stages and how following the proper sequence from Startup to Stability to Success to Mastery creates sustainable, scalable service businesses.Key Takeaways:(01:55) The foundation of Path to Mastery: How Maslow's hierarchy, real estate leadership models, and Tony Robbins' commitment to mastery converged into this framework(07:33) Bruce Lee's principle applied to business: "Fear not the man who's practiced 10,000 kicks one time, fear the man who's practiced one kick 10,000 times"(15:55) The technology trap at startup level: Why a $2,000/month tech stack kills more service businesses than competition(21:13) The client avatar breakthrough: Why "I can help everybody" is the fastest way to marketing failure and lead wastage(30:50) Strategy and psychology shifts: The two mandatory changes required every time you level up in business (43:50) Mastery misconception: Why you don't need to master every area of your business - just master finding elite talentNotable Quotes:"Competition is for losers. We have made an incredible business out of finding the right people and partnering with them strategically." (38:09)"If you are not willing to network, build referrals, and meet people, get out of the service business today." (28:34)"You cannot afford to wing it with sales when you're starting a business because you don't get as many at-bats." (23:40)"Simplicity scales. Complexity does not scale." (17:13)"The foundation of your business should be referral, word of mouth, warm network relationships. If you do this at a high level, you will never go hungry." (25:51)Resources Mentioned:DISC Personality Assessment"Who Not How" by Dan Sullivan and Ben HardyTony Robbins' Six Human Needs frameworkPath to Mastery PDF visual frameworkEmpire Partners live eventReady to identify where you are on the Path to Mastery? Don't let another year pass stuck in the wrong sequence. Whether you're drowning in startup overwhelm or plateaued at success, reach out to Empire Partners for a strategic assessment. Email support@empirepartners.io with "PATH ASSESSMENT" in the subject line and we'll send you the quiz.Connect with Empire Partners: Subscribe to The Coaching Equation Podcast and leave a review to help more service-based entrepreneurs discover the sequential path to business mastery. Share this episode with an entrepreneur who's ready to stop chasing shiny objects and start building their empire the right way.

In this powerful episode of the "Communication Lies Leaders Believe" series, Tammy tackles a hidden saboteur in every team: employee baggage. Your team members aren't just bringing their skills to the table; they're bringing their past fears, limiting beliefs, and insecurities. Tammy busts the myth that it's a leader's job to fix this. Instead, she provides a clear, three-step framework to name it, frame it, and lead through it. This isn't about being an "accidental therapist"; it's about setting strong boundaries and creating a culture of accountability where insecurity doesn't become the “pink elephant with purple polka dots” in your room. Key Takeaways for Leaders Baggage Isn't Just Luggage: Your team's past experiences and insecurities are a real force in the workplace. It's your job to lead through it, not fix it. The Insecurity Lie: Don't believe the lie that giving more clarity or reassurance will make their insecurity go away. Insecurity is a story they're telling themselves, often rooted in past wounds, not current reality. Separate the Person from the Problem: Learn to disconnect their identity from their performance. A key phrase to use is: "Your value isn't in question here; your behavior in this role is." Set Boundaries for Growth: Your role is to support someone's growth, not to carry it for them. If they're unwilling to work on their limiting beliefs, it's a performance issue, not a leadership failure. In This Episode, You'll Learn How to identify when a team member's behavior is rooted in insecurity, not incompetence. The three-step process to name, frame, and lead through a team member's baggage. Why staying silent on emotional baggage is more costly than any conflict. The difference between helping a team member and being a "fixer." The questions to ask that will help a team member personally investigate their own limiting beliefs. This is just one of many lies we're busting! We're celebrating our 100th episode next week as we continue this series. Be sure to subscribe so you don't miss it!

In this episode, Tai Goodwin, Marketing Strategist and CEO at That Marketing Team,* joins Dots Oyebolu to share her journey from teaching to entrepreneurship and the insights she has gained along the way. Known previously as the “Quiz Queen,” Tai explains how interactive tools create deeper engagement, generate qualified leads, and reveal valuable data.Key Takeaways:00:00 Introduction.03:12 Build your email list before launching products and courses.05:28 Use quiz data to qualify and disqualify leads confidently.09:21 Differentiate by delivering value because sales cycles are longer.12:48 Quiz results segment audiences by challenges and demographics effectively.15:39 Grow from inside out by prioritizing quality over quantity.21:00 Two tools, a quiz platform and CRM, run automation.Resources Mentioned:Tai Goodwinhttps://www.linkedin.com/in/taigoodwin/That Marketing Team | LinkedInhttps://www.linkedin.com/company/thatmarketingteam/That Marketing Team | Websitehttps://thatmarketingteam.com/“The Profitable Woman's Playbook” by Tai Goodwinhttps://www.amazon.com/Profitable-Womans-Playbook-Strategies-Business-ebook/dp/B07MPP1YQ2*Since recording the interview, Tai Goodwin has changed companies and is now the Liberation Coach of The Gospel of YouThanks for listening to the “Marketing Leadership” podcast, brought to you by Listen Network. If you enjoyed this episode, leave a review to help get the word out about the show. And be sure to subscribe so you never miss another insightful conversation. We appreciate the enthusiasm and support from our community. Currently, we are not accepting new guest interview requests as we focus on our existing lineup. We will announce when we reopen for new submissions. In the meantime, feel free to explore our past episodes and stay tuned for updates on future opportunities.#PodcastMarketing #PerformanceMarketing #BrandMarketing #MarketingStrategy #MarketingIntelligence #GTM #B2BMarketing #D2CMarketing #PodcastAds

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Jamie and Jilea Hemmings. Business: Nourish + Bloom MarketClaim to Fame: The world’s first Black-owned autonomous grocery store

In this special father-son episode of the Dad Edge Podcast, I sit down with my 19-year-old son, Ethan Hagner, to talk about the ever-evolving world of modern dating, masculinity, and what respect looks like in today's culture. From Snapchat and Bitmoji “vibes” to the dangers of digital footprints, Ethan pulls back the curtain on what Gen Z is really experiencing when it comes to relationships, identity, and self-worth.   We get raw and real about breakups, social media drama, posting for “social therapy,” and what red flags look like in 2025. But the conversation goes much deeper than dating. Ethan opens up about his personal growth, past mistakes, and what he'd tell his 16-year-old self—and future daughter—about how to protect your integrity in the world of online relationships and viral opinions.   This is a must-listen for any dad raising teens or preteens. It's funny, eye-opening, brutally honest, and packed with generational wisdom from both sides of the table. TIMELINE SUMMARY [0:00] - Welcome to the Dad Edge mission [1:04] - How dating has changed since “back in the day” [2:38] - Meet Ethan Hagner: college, EMT prep, and dad banter [3:58] - Inside the Dad Edge studio & sponsor shoutout (First Form) [5:36] - Ignition + Formula 1 explained: post-workout must-haves [8:08] - Pre-order info: The Pursuit of Legendary Fatherhood [9:11] - How 19-year-olds actually meet people now (Snapchat!) [10:20] - Snapchat's “Quick Add” and Bitmoji-deep dating decisions [14:04] - Dating vs. passing notes in the 90s, how we used to ask friends to “talk to her for me” [16:06] - Red flags on social profiles: vaping, weed, or weird vibes [20:30] - Toxicity, trust, and “the feeling you just can't explain” [24:30] - Social media therapy: breakups that go viral [27:03] - Digital drama and public TikTok crying [30:27] - The real meaning of “game” for Gen Z (hint: not confidence) [32:02] - Confidence vs. bravado: what women really respond to [34:09] - What healthy confidence looks like in teens [35:30] - Are ICks ruining relationships before they start? [39:22] - Ego, lifting, and growing up with the wrong friend group [41:13] - Self-awareness: from wife beater tanks to regretful beliefs [42:35] - Advice Ethan would give his future 16-year-old daughter [43:10] - Digital safety, values, and protecting your future [46:40] - Larry's top two dating lessons for his younger self [47:40] - Regret from not approaching vs. regret from rejection [48:16] - When you strike out, you're still winning [51:11] - Protecting your reputation on social media [52:22] - First Form Dad of the Month: Ty Twizzler's inspiring story 5 KEY TAKEAWAYS 1. Snapchat Changed Dating Forever For Gen Z, Snapchat is the new hallway, lunch table, and dating app combined. But what happens there leaves a permanent digital trail—so teach your kids to tread carefully. 2. Confidence Wins—Ego Repels Bravado might grab attention, but real confidence comes from knowing who you are and not bending for validation. It's quiet, steady, and deeply attractive. 3. Respect Is Never Outdated Whether it's how you treat a teacher, a girlfriend, or yourself, respect is foundational. True character shows when no one's watching—or when everyone's watching online. 4. Your Digital Footprint Never Goes Away Posting relationship drama on TikTok or Snapchat may feel therapeutic in the moment, but it can damage reputations, create enemies, and attract the wrong kind of attention. 5. You're Not Too Young to Lead Ethan may be 19, but his mindset about dating, identity, and future family is already grounded in wisdom. His generation needs more examples like this—and so do ours. LINKS & RESOURCES

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Jamie and Jilea Hemmings. Business: Nourish + Bloom MarketClaim to Fame: The world’s first Black-owned autonomous grocery store

In this episode of The Influence Factor, Alessandro Bogliari chats with Josephine Wong, the Chief Revenue Officer of CommentSold, discusses her passion for building products that empower entrepreneurs and the evolution of social commerce. She highlights the importance of community engagement, the role of AI in content creation, and strategies for creators and brands to succeed in the social commerce landscape. Josephine emphasizes the need for authenticity and human connection in marketing, as well as the significance of creating a sense of urgency and exclusivity in sales.

Ray & Scott dive into the Trinity Tool at DD Fantasy Football, breaking down wide receiver usage and team trends from Week 1. From Hollywood Brown's spike with the Chiefs, to Kayshon Boutte's surprising role in New England, to rookies like Tetairoa McMillan and Emeka Egbuka — we cover what's real, what's noise, and how to react in fantasy football. Thank you for checking out the Podcast, be sure to follow and comment if you have any questions, we are always happy to answer any. For Access to our Premium Tools (Trinity, WAR & More) & Discord Community https://ddfantasyfootball.com/subscriptions/ Subscribe to the Youtube Channel DDFFB https://www.youtube.com/@DDFFB Subscribe to Ray's Channel: https://www.youtube.com/@RayGQue Check out All of Ray's Articles at Yahoo!: https://sports.yahoo.com/author/ray-garvin/ Follow Ray on Bleacher Report: https://br.app.link/7ExIDsWfHVb Follow us on Twitter: https://x.com/destinationdevy Become a Member on Youtube for access to the Dynasty Deal Show Live, Destination Chill and other member benefits, like priority reply to comments and unique badges and emojis: https://www.youtube.com/channel/UCV84gHvtBMXxzN9ZPI9XHfg/join Learn more about your ad choices. Visit megaphone.fm/adchoices

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Lisa Mulrain. Role: Finance attorney, senior executive in the federal government, founder of Legacy Building LLCMission: To bridge the financial literacy gap for minority communities, emerging professionals, and small business owners, promoting lasting economic confidence and stability.

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Lisa Mulrain. Role: Finance attorney, senior executive in the federal government, founder of Legacy Building LLCMission: To bridge the financial literacy gap for minority communities, emerging professionals, and small business owners, promoting lasting economic confidence and stability.

Right About Now with Ryan Alford Join media personality and marketing expert Ryan Alford as he dives into dynamic conversations with top entrepreneurs, marketers, and influencers. "Right About Now" brings you actionable insights on business, marketing, and personal branding, helping you stay ahead in today's fast-paced digital world. Whether it's exploring how character and charisma can make millions or unveiling the strategies behind viral success, Ryan delivers a fresh perspective with every episode. Perfect for anyone looking to elevate their business game and unlock their full potential.     Resources: Right About Now Newsletter | Free Podcast Monetization Course | Join The Network | Follow Us On Instagram | Subscribe To Our Youtube Channel | Vibe Science Media On this episode of Right About Now with Ryan Alford, we’re joined by Evan Marks, mental performance coach at M-1 Performance Group. Evan shares how success is built on mindset, emotional awareness, and intentionality—whether in business, sports, or everyday life. From his Wall Street career to coaching top performers, Evan explains how to use emotions as data, practice aggressive patience, and build resilience through repetition. If you’ve ever struggled with procrastination, distractions, or mental blocks, this episode will give you practical strategies to unlock potential, minimize interference, and create lasting growth. Key Takeaways: Mental performance = the difference-maker in success Why intentionality and repetition build resilience “Aggressive patience” and slowing down to speed up Reframing emotions as powerful decision-making tools The performance formula: Potential – Interferences = Performance How to build mental toughness and overcome procrastination