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In this groundbreaking episode, Jorge Cruise is joined by Dr. Jason Fung, a leading expert on intermittent fasting and insulin science. Dr. Fung sheds light on the flawed methodology behind traditional weight-loss strategies like counting calories and introduces a more effective approach centered on understanding insulin levels. Discover why calorie counting often fails, how processed foods and refined carbohydrates spike insulin, and why intermittent fasting can be a sustainable solution for weight loss. Learn about Dr. Fung's valuable insights, his best-selling book 'The Obesity Code,' and practical tips for effectively managing weight. Whether you're struggling with weight loss or simply curious about metabolic health, this episode is packed with actionable advice and science-backed strategies.00:00 Introduction and Overview00:47 Introducing Dr. Jason Fung01:41 The Problem with Traditional Weight Loss Methods03:11 Understanding Insulin and Its Impact on Weight06:05 The Concept of Body Set Weight07:36 Calories In vs. Calories Out: Debunking the Myth14:31 The Role of Insulin in Weight Gain28:08 Historical Perspectives on Diet and Heart Disease34:34 Understanding Caloric Intake and Body Fat35:05 The Role of Insulin in Fat Storage35:44 Comparing High Carb and Low Carb Diets36:29 The Impact of Insulin on Weight Loss41:29 Choosing Foods with Low Glycemic Index44:40 Fasting and Its Benefits46:03 Addressing Concerns About Fasting57:11 The Role of GLP-1 Drugs in Weight Loss01:02:23 Final Thoughts and ResourcesShow Notes and ResourcesBooks by Dr. Jason Fung (available on Amazon): • The Obesity Code: Unlocking the Secrets of Weight Loss – Dr. Fung's flagship book on how insulin, not calories, drives obesity   (Greystone Books, 2016) ▹ Amazon link: https://www.amazon.com/Obesity-Code-U... • The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally – A guide to treating and preventing type 2 diabetes through diet and fasting (2018) ▹ Amazon link: https://www.amazon.com/Diabetes-Code-... • The Cancer Code: A Revolutionary New Understanding of a Medical Mystery – Explores cancer through the “metabolic” lens (The Wellness Code series, Book 3, 2020) ▹ Amazon link: https://www.amazon.com/Cancer-Code-Re... • The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting – Co-authored with Jimmy Moore, a comprehensive fasting manual (2016) ▹ Amazon link: https://www.amazon.com/Complete-Guide... • Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle – Co-authored with Megan Ramos & Eve Mayer; practical tips and stories for adopting fasting (Harper Wave, 2020) ▹ Amazon link: https://www.amazon.com/Life-Fasting-L... • The PCOS Plan: Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting – Tackles PCOS with dietary strategies (co-authored with Nadia Pateguana, 2020) ▹ Amazon link: https://www.amazon.com/PCOS-Plan-Prev...Dr. Jason Fung's Platforms & Programs: • Dr. Jason Fung's YouTube Channel – Official channel with educational videos on fasting, weight loss, and diabetes .▹ YouTube link: / @drjasonfung • Dr. Jason Fung's Blog on Medium – Regular articles by Dr. Fung on health, fasting, and nutrition .▹ Medium link: / drjasonfung • The Fasting Method – Clinic & Program – Dr. Fung's official clinic and online program (co-founded with Megan Ramos) for weight loss and diabetes reversal through intermittent fasting  .▹ Website: https://www.thefastingmethod.com/Jorge Cruise's Mentioned Project: • Zero Hunger Water (ZHW) – Jorge's personal project: an electrolyte-rich water designed to curb hunger naturally . It helps suppress appetite during fasting by providing the right balance of minerals without sugars or caffeine .▹ Official site: https://zerohungerwater.com (Zero Hunger Water®)
In this excerpt, Gail Straker talks about the book written by Dr. Jason Fung, Megan Ramos, and Eve Mayer titled, Life in the Fasting Lane.
Geoff Woo is another one of those smartest dude's in the room kinda guys. He's part of the brains behind HVMN and it's apparent he's walking the walk as well. Just because he's a wunderkind doesn't mean he's all scientific materialism. He opens up incredibly about his interests in spirituality after growing up very 1's and 0's oriented. Oh, we do get into a nice deep dive on different forms and benefits of fasting as well as other optimization modalities though so enjoy some great tips and tricks as well. ORGANIFI GIVEAWAY Keep those reviews coming in! Please drop a dope review and include your IG/Twitter handle and we'll get together for some Organifi even faster moving forward. Connect with Geoff: Website: HVMN.com/kkp - “KKP” at checkout for 20% off Instagram: @geoffreywoo Twitter: @geoffreywoo Show Notes: JRE #1691 Yeonmi Park "Life in the Fasting Lane" -Dr Jason Fung, Eve Mayer, Megan Ramos Sponsors: HVMN - Ketone IQ This is legit jetfuel for your brain. Whether you're fat adapted or not, this will work. Get 20% off by heading to hvmn.com/kkp discount is automatically applied at checkout. Othership App For an incredible mindfulness app and experience and for KKP listeners get 2 free weeks on the app, go to http://othership.onelink.me/loJo/KKP Bioptimizers To get the 'Magnesium Breakthrough‘ deal exclusively for fans of the podcast, click the link below and use code word “KINGSBU10” for an additional 10% off. magbreakthrough.com/kingsbu Analemma Coherent Water the science is here to support structured water and these folks have the best and easiest way to get it for yourself anywhere you go. Go to coherent-water.com punch in code “KKP” for 10% off your wand! To Work With Kyle Kingsbury Podcast Connect with Kyle: Fit For Service Academy App: Fit For Service Academy Instagram: @livingwiththekingsburys Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com - Gardeners of Eden site Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn't.
Episode #64 In this episode, Megan is joined by Eve Mayer, co-author of their New York Times Bestseller, Life in the Fasting Lane. Tune into join them for a catch-up and discussion of the highs and lows of the COVID-19 lockdown and where they are with their fasting and lifestyle today. Links: You can find the video series that follows Eve's supervised 10-day fast here: https://www.youtube.com/playlist?list=PLB5si9g1joQfif8I31rPux1jlTlDEU_8n Learn More About Our Community: https://www.thefastingmethod.com Join our FREE Facebook Group: https://bit.ly/TFMNetwork Watch Us On YouTube: https://bit.ly/TFMYouTube Follow Us on Instagram: @fastingmethod This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
Jason Fung, MD is a Toronto-based nephrologist, obesity expert, co-host of the Low Carb MD Podcast, author of The Obesity Code and The Diabetes Code, and co-author of The Complete Guide to Fasting and The Longevity Solution. His latest book (with Eve Mayer and Megan Ramos) is Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle―and Reap the Benefits of Weight Loss and Better Health. Full show notes: https://maxlugavere.com/podcast/192-jason-fung
Eve is the CEO of Diversity Crew and she radiates a passion for helping companies effectively leverage their desire to create more human equity. Eve can translate the desire of an organization to treat humans better and turn that want into a simplified, attainable strategy. Eve received her Certificate in Diversity and Inclusion from Yale University. Eve is a New York Times Bestselling Author, Speaker, and Strategist on the topics of diversity, inclusion, allyship, marketing, company culture, and wellness. Eve has written for and/or been featured by Good Morning America, Forbes, Huffington Post, Inc. magazine, and Entrepreneur Magazine. Eve was recognized by Forbes as the 5th Most Influential Woman in Social Media, and CNN called her one of the 8 Women to Follow on Twitter. Website: evemayermedia.com/allabouteve
This week on the podcast we chat with the husband and wife team of Eve Mayer and Levi Sauerbrei with Diversity Crew. While Diversity Crew is a completely virtual business, Eve and Levi share their time between Dallas, Texas and Rochester. Diversity Crew launched during the summer of 2020 as an equal consortium of partners focused on diversity and inclusion. The business works with both large and small companies to understand their current diversity and inclusion efforts and develop ways to improve these processes and keep these efforts moving forward. On the show today we chat more about Diversity Crew, learn the history of how and why the business was developed, who Diversity Crew serves, and ways to examine diversity and inclusion efforts within your own company. You can also join Diversity Crew at their upcoming (and entirely free) virtual event “The ROI of DEI” taking place this Thursday. Links from today’s show: Diversity Crew: https://diversitycrew.com/ Facebook: @diversitycrew2020 “The ROI of DEI” event registration: https://diversitycrew.com/roiofdei/ Eve on Twitter: @EveMayerMedia Levi on Twitter: @NerdButler Music Attribution: Like That by Ano Domini Beats is licensed through the YouTube Audio Library. Episode Breakdown: 0:00 Start 5:14 About Levi and Eve and their journey with entrepreneurship 11:08 Dealing with imposter syndrome and there’s no “secret sauce” to entrepreneurship 13:23 No “one size fits all” method or model to entrepreneurship 16:19 Nerd Butler 19:05 Choosing your team and delegating tasks 23:07 Ties to the Rochester community 27:28 Eve’s passion for building company culture and the launch of Diversity Crew 35:31 Expanding the view of diversity, inclusion, and equity 38:03 The ideal client for Diversity Crew 40:41 Hyper-transparent pricing 42:33 Focus of efforts for upcoming year 45:47 Partners at Diversity Crew 48:05 Launch of the company this summer 52:50 How to approach your own diversity and inclusion efforts 58:18 Final thoughts 59:42 End
Dr. Jason Fung (IG: @drjasonfung) is a physician, author, and researcher. His groundbreaking science-based books about diabetes and obesity, The Diabetes Code, The Obesity Code, and The Complete Guide to Fasting have sold hundreds of thousands of copies and challenged the conventional wisdom that diabetics should be treated with insulin. Dr. Fung is also the co-founder of the Intensive Dietary Management Program, North America’s leading clinic to help people lose weight and reverse type 2 diabetes naturally with fasting. His work has been cited by CNN, Time, The Atlantic, Forbes, the Toronto Star, and many other media outlets. This conversation is based off of Dr. Fung's latest book, Life in the Fasting Lane that he co-wrote with Eve Mayer and Megan Ramos. In this episode, we discuss: Treating kidney disease & type 2 diabetes by helping people lose weight The real reason people gain weight… hormones Satiety signaling vs. insulin signaling Stop eating 6-10x a day Fasting is the solution for obesity Ghrelin (the hunger hormone) explained Find a supportive community when you fast The physiology of what happens while fasting Autophagy explained The fasting differences between men & women The benefits of time-restricted eating (TRE) Green tea is very effective during a fast Artificial sweeteners don’t work for weight loss Stevia raises insulin levels Don’t let your environment lead to unnecessary snacking Fasting has been around for thousands of years Training in the fasted state Know what to expect when fasting and being prepared Fasting doesn’t cost money, it saves you money Dr. Fung’s current fasting protocol Show sponsors: Sunwarrior
After Megan's struggle with metabolic disease, she knew there had to be a better option. She found a Fasting Method program that changer her, and many other people's lives. This program was found in the book "Life In The Fasting Lane" co-written with Dr. Jason Fung and a patient of the Fasting Method, Eve Mayer. The book is helping patients in Canada and the US reverse type 2 diabetes. Learn more during this insightful conversation with Zane Griggs and Megan Ramos. LINKS: Thefastingmethod.com IG: @meganjramos IG @fastingmethod fastinglane.com Connect with Zane: Join my Hunger Hunt Feast Facebook Group Questions? You can email your questions to zane@zanegriggs.com. Connect with me at zanegriggs.com or on Instagram @zanegriggsfitness QUICK EPISODE SUMMARY: The fasting method Utilizing fasting to reduce insulin levels What are the therapeutic levels of fasting? Fatty liver disease and boy composition Skinny fat to fat-fat Fasting bringing back control of your health Reversing diabetes with fasting Most of us are overnourished and body fat is fuel reserve Let the liver do its job Fasting overall brings favorable outcomes for the body and a better metabolic rate Low calorie and low carb produce very different results Maintenance mode Reversing diabetes is not impossible
In this episode I had an enigmatic conversation with speaker, author, and entrepreneur recognized by Forbes as one of the most influential women in social media and as one of the eight women to follow on Twitter by CNN, Eve Mayer. We unpack Eve's book she co-authored with Dr. Jason Fung and Megan Ramos: Life in the Fasting Lane as well as hear more about Eve's personal journey with fasting, weight loss, and health. @EveMayerMedia This series features conversations I conducted with individuals who have dedicated their research, businesses, lifestyle, and health to various forms of Fasting and the science of Fasting. This podcast series is hosted by Patricia Kathleen and Wilde Agency Media. Patricia Kathleen Podcasts
Trim Transformations Podcast: Sharing Women's Stories of Health, Weight-Loss, and Wellness.
Note from our guest, Lori Leeke: I am a 59yr old woman, NON-diabetic, who eats all foods, all macros, all available at any grocery store. I am at an all-time-low in my weight for my 5'5” frame: 129lbs. That's smack-dab in the middle of the Normal column on a BMI chart. Most of my meals focus on a single fuel: carbs or fats, based on what I feel like eating - no plan, no schedule to follow. If social circumstances don't allow for fuel separations, so be it; I can be flexible and eat what is available. Of greater importance than my bathroom scale number is the number on my glucose meter (https://youtu.be/4hC0kNOVb4g) and my ketone meter (https://amzn.to/33T1AJ9). My blood meters are my fuel gauges guiding me in my Data-Driven Fasting lifestyle (https://bit.ly/2XCRjAG). I ENJOY fasting times almost as much as I enjoy feasting times. Fasting saves me money, allows me more free time in my life, and offers me hope for aging well until God calls me into Eternity. Feasting lets me fill up to my heart's desire, eating whatever I feel like eating…which sometimes includes non-nourishing choices. During fasting, I am resting my digestion and cleaning up my arteries through autophagy (https://youtu.be/XswcZrzJYiM). During feasting, I am nourishing my body and satisfying my taste buds. My fasting & feasting lifestyle has been influenced by Trim Healthy Mama (http://amzn.to/2qAWy53), Delay, Don't Deny (https://amzn.to/2vIl98h), #DrBozRatio (https://youtu.be/FBovEjbiAOE), nephrologist Jason Fung (https://youtu.be/5r4ql0uBIOs), Type I's Cyrus Khambatta and Robby Barbaro (https://apple.co/2MQPqds), the how-to book Complete Guide to Fasting (https://amzn.to/2XUM8MR), and the absolutely amazing weight loss fight endured by Eve Mayer in Life in the Fasting Lane (https://amzn.to/2ZSQfKC). I made a video demonstrating testing for my insulin ratio while I was walking at my TreadDesk: https://youtu.be/PRNzORQ3YzQ. One of my goals for my dietary style is to bemetabolically flexible (https://www.facebook.com/BenjaminBikmanPhD/videos/637007857114550/). My Facebook group where I share content like this is “Fasting & Feasting by Meter with Insulin Math...and a little THM Help” (https://www.facebook.com/groups/1404501536277329/). My ideals are: “Let thy food be thy medicine." ---Hippocrates. “Your diet doesn't need a name or a belief system, just enough nutrients.” ---Marty Kendall, OptimisingNutrition.com ___ Lori Leeke 214-293-7181 (cell) Facebook: Lori Tilden Leeke ___ Trim Transformations Website & Group Coaching: https://www.trimtransformations.com/ Trim Transformations: https://www.instagram.com/trimtransformationspodcast/ Free Trim Transformations Community Group: https://www.facebook.com/groups/trimtransformations/ Coaching With Karissa: https://www.livingwholecounseling.com/ Gina's Recipes: https://www.gigistrimeats.com --- Support this podcast: https://anchor.fm/trim-transformations/support
Welcome back to the podcast! Today's guest is Eve Mayer! Eve Mayer is the Co-author of the book Life In The Fasting Lane along with Dr. Jason Fung and Megan Ramos. Eve is the Owner of FastingLane.com. She is a speaker, New York Times Best-Selling author, and entrepreneur recognized by Forbes and CNN. After decades of struggling with obesity and reaching 300 pounds, she discovered fasting and changed her life. Eve speaks and consults worldwide on digital marketing, diversity, inclusion, wellness, and fasting. Eve is the host of the Life In the Fasting Lane Podcast. In This Episode, We Discuss: How Fasting can be a unique experience for each person. Simplified Fasting. Fasting in times of distress. And more! Enjoy! Check out her website here: https://fastinglane.com/ Follow Eve on Instagram: https://www.instagram.com/evemayermedia/ Follow Eve on Twitter: https://twitter.com/evemayermedia Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/ Check out Young Living right here: https://chantelrayway.com/youngliving/ Check out Beauty Counter right here: https://www.beautycounter.com/chantelray CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/ Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/ Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/ Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits Castor Oil: https://chantelrayway.com/castoroil Foraineam 1 oz bottles: https://www.amazon.com/gp/product/B07S1L97J9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07S1L97J9&linkCode=as2&tag=chantelray-20&linkId=68f0c0dc0102955a00a378cf68aa7c7f Bekith 3 oz bottles: https://www.amazon.com/gp/product/B07XBSCCVT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07XBSCCVT&linkCode=as2&tag=chantelray-20&linkId=bcf8e80b98cded81e33cf23f3a75a339 Even more: https://chantelrayway.com/things-i-love-2/ Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE! Connect with us on Social Media: YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay This podcast is a SIMPRONTO MEDIA production. ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Eve Mayer ans Megan Ramos are at it again answering all your burning questions! Fat burning that is. Eve and Megan got together a second time on the Friends’ Health Connection live webinar to answer questions from the public (that’s you!) about anything they wanted to know about intermittent fasting.
In this week's episode of The My Sugar Free Journey Podcast, I am talking to Eve Mayer from FastingLane.com Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! Podcast Shownotes You can find out more about fasting at FastingLane.com or pick up a copy of the new book, Life in the Fasting Lane here. You can also follow Eve on Twitter or Instagram. https://youtu.be/fN2kjWV4364 Visit Our Sponsors Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout. Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese. Join the 28 Day Ketogenic training and meal plan room here! Be sure to use this affiliate link before you shop at Amazon. It doesn’t cost you anything and helps out the work we are doing here. You can also buy your Pure Vitamin Club vitamins by clicking here. Thanks! Don’t miss a post! Click here to sign up for our daily email! Need more info about the ketogenic diet? How about a great support group? Join our Ketogenic Facebook support group!
In this episode, Cynthia spoke with author and consultant Eve Mayer. Eve is the co-author of the book Life In The Fasting Lane along with Dr. Jason Fung and Megan Ramos. She is a speaker, author, and entrepreneur recognized by Forbes and CNN. After decades of struggling with obesity and reaching 300 pounds, she discovered fasting and changed her life. Eve speaks and consults worldwide on digital marketing, diversity and inclusion, wellness and fasting, and she is the host of the Life In the Fasting Lane Podcast. IN THIS EPISODE, YOU WILL LEARN: Intermittent Fasting & Extended Fasting Wanting Your Insides to Match Your Outsides Bariatric Surgery Connect With Eve: Check out her website: https://fastinglane.com Connect on Facebook: https://www.facebook.com/LifeInTheFastingLane/ Visit her Instagram: https://www.instagram.com/fastinglane/ Collect Your Dry Farm Wines Gift: www.dryfarmwines.com/cynthiathurlow Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia’s website About Everyday Wellness Podcast Everyday Wellness is not just another health podcast. Your host, Cynthia Thurlow (nurse practitioner and nutrition/IF expert) has over 20 years of experience in clinal medicine and wellness. Her mission is to bring you the best, science-backed yet practical information to improve your physical and mental wellness every day. She is a busy mompreneur and knows how important your time is. She has designed this podcast to be short in time and big on impact. She interviews a variety of guests in the field of health and wellness, and discusses important issues and provide practical strategies that you can use in your real life.
Megan Ramos, Jason Fung, and Eve Mayer talk about fasting and their book, Life in the Fasting Lane live on the Friends’ health Connection Webinar and answer your burning questions on fasting!
Eve Mayer and Levi Sauerbrei interview the co-founders of CC: My Admin Nicole Grinnell and Liz Goddard. They discuss the best ways to manage a virtual workplace, how to find the right talent and personality fit in a virtual employee and what kind of roles can be effectively filled by a virtual employee. Learn more about CC: My Admin at https://www.ccmyadmin.com/
Eve Mayer is joined by her co-author Megan Ramos of The Fasting Method to discuss the journey that led to today's release of Life in the Fasting Lane in hardback, ebook, and audiobook. Find out why this book is different than others and what to expect when you get your copy. You can purchase your copy at all major retail outlets.Order your copy now!
This episode is all about fasting and keto for weight loss approached with the real & practical approach that Eve Mayer brings to this powerful health strategy! Eve is a speaker, writer, and consultant recognized by Forbes and CNN with over 20 years of experience. She is the author of the new book Life In The Fasting Lane with Dr. Jason Fung and Megan Ramos! Recognized by Forbes as one of the most Influential Women in Social Media, by CNN as one of the 8 Women to follow on Twitter, and Social Media Marketing Magazine named Eve the #1 CMO on Twitter. Link to the book:https://www.amazon.com/Life-Fasting-Lane-Intermittent-Lifestyle_and/dp/0062969447 Get Your FREE ebook on keto: https://www.ketogenicgirl.com/pages/free-ebook Try the 28 Day Ketogenic Girl Challenge: https://www.ketogenicgirl.com Special thank you to Fast Keto sponsors: FBOMB Bone Broth: Get 25% OFF with the code FASTKETO Blublox: Get 15% OFF site wide with the code “FASTKETO” at checkout! Visit Www.blublox.com Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet]. Use of Ketogenic Girl media are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.
Eve Mayer describes her emotional journey with weight, hunger, and success at Low Carb Houston 2019.
Megan Ramos of IDMProgram.com catches up with Eve Mayer of FastingLane.com one week after the end of Eve's 10 day fast.How are things going?This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.
Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 10 of her 10 day fast - phew!
Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 9 of her 10 day fast. This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.Refeeding after a fast?How do know if I'm not insulin resistant anymore?What about fasting and osteoporosis?Can I drink sauerkraut juice while fasting?Why am I bloated while fasting?Can I be in ketosis if my blood sugar is high?Where is Megan Ramos speaking this year?Get more information and follow the journey at fasting.fyi/ten
Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 8 of her 10 day fast. This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.How long do I fast to get fat burning?Should I do extended fasts with adrenal fatigue?How much pickle juice can I have?What happens to metabolism during an extended fast?What can I do with stomach pains during a fast?Can fasting and low carb help fatty liver disease?Why is my pain reduced while fasting?Get more information and follow the journey at fasting.fyi/ten
Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 7 of her 10 day fast.This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.Fun while fasting.Why is my glucose high while fasting?Can fasting cause soreness in my lumbar?How much weight will I lose while fasting?Won't I gain all the weight back after I fast?Can I drink wine while fasting?Why do I feel crabby after I eat after a long fast?What services does IDM provide and how much does it cost?Get more information and follow the journey at fasting.fyi/ten
If you ask most people about the core values of the company that they currently work for, they either don’t know the core values. Or, if they do know them, they aren’t integrated succinctly into the company culture and aren’t taken seriously. The digital world has had a significant influence on the way that company culture and core values are adopted, or not adopted. Eve Mayer talks culture in a digital world with John Golden.
Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 6 of her 10 day fast. This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.Should I measure ketones while fasting?Will I have moments of extreme hunger while fasting?Why am I cold while fasting?What kind of exercise will help me get into ketosis more quickly?Should I exercise while fasted?Get more information and follow the journey at fasting.fyi/ten
Host John Golden sits down with Social Media expert Eve Mayer to discuss how companies should focus their social media on their specific business goals and why it is important for those managing social media platforms to understand these goals. Eve also gives us insight on the topic of company culture and the necessity of core values within a company.
Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 5 of her 10 day fast.This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.Why am I crying while fasting?How do I adjust Metformin while fasting?Should I work out while fasting?Why can't I poop while fasting?Why do I have diarrhea while fasting?Why am I not losing weight while fasting?Why do struggle to fast during my period?How often can I do a 10 day fast?Get more information and follow the journey at fasting.fyi/ten
Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 4 of her 10 day fast.This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.- Why am I angry while fasting?- What about keto rash?- Can I have lemon or lime juice while fasting?- Why do I have a metallic taste in my mouth while fasting?- How do I heal my dry lips?- Why am I dizzy while fasting?Get more information and follow the journey at fasting.fyi/ten
Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 3 of her 10 day fast.This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.How do I stay busy during fasting?How do I address mental issues without using food to cope?Why can't I sleep while fasting?What supplements should I take while fasting?Why do I get cold while fasting? Am I experiencing autophagy?Get more information and follow the journey at fasting.fyi/ten
Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 2 of her 10 day fast.This originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.Does fasting cause hair loss?What blood tests should I get?Can I have stevia while fasting?Breaking through weight loss plateau during fastingDealing with nauseaGet more information and follow the journey at fasting.fyi/ten
Eve Mayer and Bridgette Hardy of FastingLane.com interview Anthony Benedettini of Perfect Keto for the Life In The Fasting Lane Podcast Episode 4.On this episode we talk about keto, low carb, fasting, and whether you really need special products or not to do keto.Included in this discussion is blood sugar testing, should you use low carb bars, fasting, do you need exogenous ketones and using ketones for dementia.Follow Anthony on Instagram at @AnthonyIsBeneFind the Fasting Lane crew on Twitter and Instagram
In this special episode of the Life In The Fasting Lane Podcast Megan Ramos of the IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 1 of her 10 day fast.Megan and Eve coverWhat should you have during a fast?What should you avoid during a fast?How long should you fast for?These live coaching sessions originally appeared on "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.See the original video and follow the journey at Fasting.Fyi/ten
Sales prospecting can be a challenge. But luckily, LinkedIn makes it easy … if you’re smart about how to use it. In this episode Eve Mayer, the @LinkedInQueen, shows you how … If you have ever been in sales, you know how frustrating it can be to find qualified leads. And while LinkedIn makes sales... Listen to episode
How do you build a company that you can hand over to someone else to manage? Listen to our Interview with Eve Mayer, Founder of Social Media Delivered to find out! Eve Mayer started her company Social Media Delivered in 2008 when using social media for business was a new concept. She has since become one of the most respected social media companies in the country! She works with medium and large companies, including a few Fortune 500 companies, helping them strategize and execute effective social media campaigns! In this incredible interview, Eve digs into how she's built a phenomenal team culture that has won her one of the Best Companies to Work For in Dallas, Texas two years in a row! She also talks about hiring the President of her company and what it means to have someone else in the daily management of her company. http://www.BizWomenRock.com/69