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In this episode, I sit down with Doug Evans to make the case for the humble sprout as one of the most underrated foods for your heart. Most people push sprouts to the side of the plate as a garnish. Doug and I think that's a mistake.We talk about broccoli sprouts and sulforaphane, the plant compound that research has tied to the NRF2 pathway, glutathione production, and your body's own antioxidant and detox defenses. For me, that matters because oxidative stress and the health of your endothelium sit closer to the root of heart disease than the LDL and HDL numbers most cardiologists chase.Doug also walks through the practical side: which seeds to start with, why three-day-old sprouts are the most potent, how to tell healthy root hairs from mold, and why growing your own runs about a fifth of the grocery-store price. If you want one simple daily habit that lines up with how your body was actually designed to heal, this conversation is worth your time.- - - - -About the Guest:Doug Evans is the co-founder of The Sprouting Company and the author of The Sprout Book, a top-100 Amazon bestseller. A longtime pioneer in the natural-food world, he has spent more than thirty years championing whole, plant-based foods. After moving to the Mojave Desert and landing in a literal food desert, Doug began sprouting nearly all of his own food and turned that experience into a mission to make countertop sprouting simple, affordable, and accessible. He designed The Sprouting Company's growing kit and tracked down high-glucoraphanin broccoli seeds so anyone can grow nutrient-dense sprouts at home in days, without soil, sunshine, or fertilizer.Website: thesproutingcompany.comInstagram: @dougevans | @thesproutingcompanyBook: The Sprout Book- - - - -Jack Wolfson, DO, FACCWebsites: https://drjackwolfson.com/; https://naturalheartdoctor.com/LinkedIn: https://www.linkedin.com/in/drjackwolfsonReady to move past the confusion and fear of typical heart health approaches? Visit naturalheartdoctor.com/discovery to schedule your free discovery call and start your journey toward a 100-year heart with real, evidence-based answers.- - - - -PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/
Hurricane Season & Heart Health with American Heart Association & Dr. Antonio Lewis, cardiologist with Cleveland ClinicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Is a plant-based diet the best for supporting metabolic health? Cardiologist Dr. Jaimela Dulaney spent years practicing plant-based nutrition before her own experience with insulin resistance, blood sugar swings, and endurance running led her to rethink what personalized nutrition can look like.In this episode, Dr. Bret Scher speaks with Dr. Dulaney about what changed her perspective, both personally and professionally.They cover:How CGMs helped reveal unexpected blood sugar patternsWhy insulin resistance can show up even in active, normal-weight individualsHow Dr. Dulaney thinks about LDL cholesterol in the context of metabolic healthWhy low-carb and ketogenic diets may help some people improve energy, recovery, and blood sugar stabilityWhy there may not be one “best diet” for every patientThis conversation highlights the importance of listening to patients, tracking meaningful lab trends, and staying open to new evidence when personal experience and clinical outcomes begin to tell a different story.
In this episode, Akhil Narang, MD, Cardiologist and Director of the Echocardiography Lab at Northwestern Medicine Bluhm Cardiovascular Institute, and Amogh Karnik, MD, Cardiologist at Northwestern Medicine Bluhm Cardiovascular Institute, join the podcast to discuss the operational requirements for successfully implementing AI in cardiovascular care. They also explore the growing role of AI-assisted imaging technology and how it is enhancing diagnostic accuracy, improving clinical workflows, and supporting better patient outcomes.
What the Cardiologist Needs to Know About Marfan Syndrome Guest: Juan Bowen, M.D. Host: Malcolm Bell, M.D. The prevalence of Marfan syndrome is estimated to be 1 in 5,000 people. Approximately 75% of cases are inherited and 25% are de novo mutations. Marfan syndrome is caused by mutations in the gene encoding for fibrillin 1. Management includes protection of the aorta with medication, surveillance imaging, and timely preventive aortic repair. Extracardiac problems are less lethal but affect quality of life. Topics Discussed: What are the physical findings in Marfan syndrome? What is the relationship of fibrillin 1 to the TGF beta pathway? Which medications have been shown to have aortic protective effects? When should patients have aortic repair? How is pregnancy managed in Marfan syndrome? How should non cardiac problems be managed? Connect with Mayo Clinic's Cardiovascular Continuing Medical Education online at https://cveducation.mayo.edu or on Twitter @MayoClinicCV and @MayoCVservices. LinkedIn: Mayo Clinic Cardiovascular Services Cardiovascular Education App: The Mayo Clinic Cardiovascular CME App is an innovative educational platform that features cardiology-focused continuing medical education wherever and whenever you need it. Use this app to access other free content and browse upcoming courses. Download it for free in Apple or Google stores today! No CME credit offered for this episode. Podcast episode transcript found here. Recorded on: 14-January-2026
Cardiologists spend their careers talking about cholesterol. On this episode, I wanted to go one level deeper, down to the cell membrane, because that's where heart health is really decided. Justine Stenger has spent years studying phospholipids like phosphatidylcholine, the fats that build the membranes wrapping every one of your cells and your mitochondria.We talk about why the membrane, not the nucleus, acts as the brain of the cell, and how cholesterol fits into that picture as a helper rather than a villain. Justine walks through how a phospholipid shortage may push the liver to make more cholesterol to repair membrane damage, why our modern toxic load makes that shortage so common, and what food, oral, and clinical approaches she looks at to support cellular repair. We also cover the lab markers you can track over time, from cholesterol and triglycerides to homocysteine, so this stays practical, not just theoretical.- - - - -About the Guest:Justine Stenger is a cellular-health educator and the Lead Educator at BodyBio, where she teaches practitioners and patients about phospholipids, fatty acids, and mitochondrial health. She earned her degree from the University of Alberta, trained in holistic nutrition through Bauman College, and completed her Functional Medicine training through the Institute for Functional Medicine, where she is a certified Functional Medicine Health Coach. She is also Bredesen (ReCODE) trained.With more than a decade supporting people with complex, chronic illness, Justine focuses on cell membrane medicine: giving cells the raw materials they need to repair, recharge, and do the work they were built to do.Website: justinestenger.comA special thank you to our presentation sponsor, BodyBio! Support your brain, gut, and cellular health with their science-backed, premium nutrients.Shop the cellular health lineup here: https://bodybio.com/- - - - -Jack Wolfson, DO, FACCWebsites: https://drjackwolfson.com/; https://naturalheartdoctor.com/LinkedIn: https://www.linkedin.com/in/drjackwolfsonReady to move past the confusion and fear of typical heart health approaches? Visit naturalheartdoctor.com/discovery to schedule your free discovery call and start your journey toward a 100-year heart with real, evidence-based answers.- - - - -PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/
A newly published study called NATURE-CT is generating significant attention in the cardiovascular and ketogenic communities, but some of the conclusions being drawn online don't hold up to scientific scrutiny. Dr. Bret Scher walks through what the study actually shows, what it doesn't, and why comparisons being made to ketogenic therapy are scientifically misleading.In this discussion, you'll learn:What the NATURE-CT study examined and what its findings mean for coronary plaque progressionWhy the average LDL of 111 mg/dL still showed substantial plaque progressionWhat this data may suggest about looking beyond LDL as the sole driver of coronary diseaseWhy comparisons being made between NATURE-CT and KETO-CTA are scientifically flawedWhy the original KETO-CTA manuscript was retracted and what that means for current claimsHow baseline coronary artery calcium scores influence valid scientific comparisonsWhy findings in lean mass hyper-responders cannot be extrapolated to all forms of ketogenic therapyHow metabolic health, not just LDL, may be a critical factor in understanding cardiovascular riskThis conversation underscores the importance of evaluating studies on their actual design and findings, rather than the conclusions being layered on top of them. For clinicians, researchers, and anyone navigating the cardiovascular and ketogenic conversation, the precision of the science matters.
In this episode of Resiliency Radio, Dr. Jill Carnahan welcomes cardiologist and longevity expert Dr. Abid Husain for an eye-opening discussion on the future of cardiovascular medicine. After years in conventional cardiology, Dr. Husain recognized that treating heart disease after it develops is not enough. Today, he combines cardiology, functional medicine, regenerative therapies, hormone optimization, and peptide science to help patients prevent disease and optimize performance. Together, they explore the hidden drivers of cardiovascular disease, including inflammation, gut dysfunction, toxic burden, sleep disturbances, hormone imbalances, and metabolic health. This conversation offers a roadmap for anyone interested in preventing heart disease, improving longevity, and understanding how regenerative medicine is reshaping the future of cardiac care.
What if heart disease wasn't bad luck, but bad planning? In this episode, Dr. Robert Todd Hurst, MD, FACC, FASE joins Carrie Camp and Hal Kramer of the Thrive at Home community for an honest conversation about what it really takes to prevent heart disease, stay independent as you age, and add healthy, vibrant years to your life. A Mayo Clinic–trained preventive cardiologist, Dr. Hurst shares why he left a system he describes as built to react to disease rather than prevent it, including the leadership meeting where, after he showed how prevention could stop heart attacks, stents, and bypass surgeries, a colleague asked, "But isn't that how we make money?" Together they dig into the questions people are quietly wondering about themselves: the truth about statins (who genuinely benefits and who may not), why insulin resistance may be the single biggest problem in healthcare, what "normal" cholesterol numbers can hide, and how high blood pressure quietly drives stroke and dementia. Dr. Hurst also explains the seven root causes of artery disease, why care that treats everyone the same so often misses the real driver, and how the right plan can stabilize and even reverse disease that's already present. If you've been told your labs "look fine," you're caring for an aging loved one, or you simply refuse to leave your heart health to chance, this conversation offers a clearer, more proactive path forward. Robert Todd Hurst, MD, FACC, FASE is a board-certified preventive cardiologist and founder of HealthspanMD. With nearly 30 years in medicine, including two decades at Mayo Clinic, he's dedicated his career to preventing and reversing heart disease through a personalized, root-cause approach helping people avoid preventable disease, stay strong, and remain mentally sharp for life. Learn more: HealthspanMD.com
The calcium leaving your bones may be the same calcium hardening your arteries.On this episode of The Natural Heart Doctor Show, Dr. Jack Wolfson sits down with Kevin Ellis, the Forbes-featured integrative health coach behind BoneCoach, to map the real link between bone loss and cardiovascular risk. You will learn which tests most people never get, why a standard DEXA scan only tells part of the story, and the food, nutrient, and movement choices that help keep calcium in your bones and out of your arteries.- - - - - About the Guest:Kevin Ellis is a Forbes-featured integrative health coach, podcaster, and the founder of BoneCoach. A former Marine, he built the Stronger Bones Solution into a credentialed team of around 35 people and a community of more than 250,000 people working to build stronger bones naturally. His focus is helping people with osteopenia and osteoporosis understand the root causes of bone loss and take action early.Social Handles:Website: bonecoach.comInstagram: @bonecoachkevin- - - - -Jack Wolfson, DO, FACCWebsites: https://drjackwolfson.com/; https://naturalheartdoctor.com/LinkedIn: https://www.linkedin.com/in/drjackwolfsonReady to move past the confusion and fear of typical heart health approaches? Visit naturalheartdoctor.com/discovery to schedule your free discovery call and start your journey toward a 100-year heart with real, evidence-based answers.- - - - -PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/
Adding a cash-pay service to an insurance-based practice may seem like a simple way to grow revenue, but it can introduce significant compliance risk. This fan-favorite episode explores how a cardiology practice's weight loss program created patient confusion, operational headaches, and unexpected legal exposure. Tune in for compliance considerations to keep in mind when blending payment models.Chapters[00:00] Intro[1:12] Banter [06:08] Story [16:02] Access+ [16:38] Legal Takeaways [29:05] OutroWatch full episodes of our podcast on our YouTube channel: https://www.youtube.com/@byrdadattoStay connected for the latest business and health care legal updates:WebsiteFacebookInstagramLinkedIn
Dr. Pradip Jamnadas is an interventional cardiologist. He's the founder and medical director of Aristotle Education.Show partners:LMNT - Claim your free LMNT Sample Pack with any purchase by using this linkJaspr - Save $200 off your Jaspr air scrubber by using this linkShow notes:jessechappus.com/710
In this episode of the Living to 100 Club podcast, Dr. Joseph Casciani speaks with cardiologist and preventive healthcare expert Dr. Pratiksha Gandhi. We discuss heart health, aging, and the growing importance of prevention and lifestyle-based care. Dr. Gandhi is the Founder and CEO of CoCardio™ Inc and has spent nearly three decades helping individuals improve cardiovascular health through holistic and preventive approaches used alongside traditional medical care. Over the course of her career, she has worked with more than 100,000 clients internationally. She has written five books on heart health and wellness. The discussion explores how lifestyle, stress, behavior, mindset, nutrition, exercise, and early intervention may influence long-term cardiovascular health and healthy aging. Dr. Gandhi also discusses EECP therapy. What are related approaches that may offer additional options for some individuals seeking non-surgical support for heart conditions. Topics include: Preventive approaches to cardiovascular health The relationship between lifestyle and longevity Stress, emotional health, and the aging heart Whether aspects of heart disease may be improved or reversed EECP and non-invasive approaches to circulatory support What people often misunderstand about heart health Practical steps listeners can take to protect heart function as they age This conversation offers an encouraging and practical look at how proactive choices and informed care may help support both heart health and quality of life over time. For more information about Dr. Pratiksha Gandhi and CoCardio™, visit her website and related resources: https://cocardioinc.com Interested in learning more about EECP? Listen to our related episode: "EECP Therapy and Heart Health with Jack Clifford" Mini Bio CoCardio™ Inc, is the continuation of Pratiksha Gandhi's lifelong mission to prevent heart attacks and reverse heart disease naturally. This approach adopts holistic solutions as an adjunct to standard care. Now, Dr. Gandhi brings her expertise and knowledge to San Diego. She is on a mission to share her knowledge and experience to revolutionizing how we approach heart care and save lives. Pratiksha Gandhi, MD, has published five books. She has also been published in US News, California Herald, Times of India, LA Wire and NY Weekly. Acknowledged by the California Legislature Assembly and honored with the 2016 President's Volunteer Service Award for exceptional support to GuardaHeart in enhancing heart health and saving lives, Pratiksha Gandhi MD stands as a beacon in the field. In 2016, the International Association of Cardiologists, New York, USA, hailed her as The Leading Physician of the World. Additionally, in March 2017, she was proudly awarded the Top 50 Global Women Healthcare Leader. For Our Listeners Dr. Gandhi's website: https://cocardioinc.com
In this episode of the Living to 100 Club podcast, Dr. Joseph Casciani speaks with cardiologist and preventive healthcare expert Dr. Pratiksha Gandhi. We discuss heart health, aging, and the growing importance of prevention and lifestyle-based care. Dr. Gandhi is the Founder and CEO of CoCardio™ Inc and has spent nearly three decades helping individuals improve cardiovascular health through holistic and preventive approaches used alongside traditional medical care. Over the course of her career, she has worked with more than 100,000 clients internationally. She has written five books on heart health and wellness. The discussion explores how lifestyle, stress, behavior, mindset, nutrition, exercise, and early intervention may influence long-term cardiovascular health and healthy aging. Dr. Gandhi also discusses EECP therapy. What are related approaches that may offer additional options for some individuals seeking non-surgical support for heart conditions. Topics include: Preventive approaches to cardiovascular health The relationship between lifestyle and longevity Stress, emotional health, and the aging heart Whether aspects of heart disease may be improved or reversed EECP and non-invasive approaches to circulatory support What people often misunderstand about heart health Practical steps listeners can take to protect heart function as they age This conversation offers an encouraging and practical look at how proactive choices and informed care may help support both heart health and quality of life over time. For more information about Dr. Pratiksha Gandhi and CoCardio™, visit her website and related resources: https://cocardioinc.com Interested in learning more about EECP? Listen to our related episode: "EECP Therapy and Heart Health with Jack Clifford" Mini Bio CoCardio™ Inc, is the continuation of Pratiksha Gandhi's lifelong mission to prevent heart attacks and reverse heart disease naturally. This approach adopts holistic solutions as an adjunct to standard care. Now, Dr. Gandhi brings her expertise and knowledge to San Diego. She is on a mission to share her knowledge and experience to revolutionizing how we approach heart care and save lives. Pratiksha Gandhi, MD, has published five books. She has also been published in US News, California Herald, Times of India, LA Wire and NY Weekly. Acknowledged by the California Legislature Assembly and honored with the 2016 President's Volunteer Service Award for exceptional support to GuardaHeart in enhancing heart health and saving lives, Pratiksha Gandhi MD stands as a beacon in the field. In 2016, the International Association of Cardiologists, New York, USA, hailed her as The Leading Physician of the World. Additionally, in March 2017, she was proudly awarded the Top 50 Global Women Healthcare Leader. For Our Listeners Dr. Gandhi's website: https://cocardioinc.com
Send us Fan MailNobody warned us that heart disease is the #1 killer of women.Nobody warned us that some of the biggest risk factors can show up in our 20s.And nobody warned us that there's a blood test almost every woman should have checked.So we brought on one of the world's leading cardiologists to tell us everything.This episode covers the heart disease risks hiding in plain sight, the cholesterol myths taking over social media, and the simple things every woman should know to protect her future health.In this episode: The heart disease test every woman should know about Why healthy women still have heart attacks PCOS, fibroids & cardiovascular risk What your cholesterol numbers actually mean The truth about statins Alcohol, saturated fat & heart health How to protect your heart before problems start This is one of those episodes every woman should hear. ❤️Connect with Dr. Martha GulatiInstagram, LinkedIn, Twitter (X), and her websiteUse code GGW20 for 20% Stay Above Nutrition products (US & Canada)!You can check them out hereDon't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. You can also subscribe to our Youtube Channel @Girlsgonewellnesspodcast to watch our episodes! Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.
Dr. Arthur "Tim" Garson, Jr., is an eminent pediatric cardiologist and a prolific writer. He has written 10 books, many on U.S. health care, and the latest in which history's greatest debates are served at the dinner table. He shares his thoughts on the U.S. health care system, health behaviors, and what he thinks is his most fulfilling work. Llewellyn King and Adam Clayton Powell III host.
Send us Fan Mail Cardio Obstetrics: What is it? | MedStar Health DocTalkPregnancy is often described as a natural stress test for the body, and especially for the heart. In this episode of MedStar Health DocTalk, host Debra Schindler sits down with cardiologist and cardio-obstetrics specialist Dr. Minhal Makshood to explore the growing field of cardio obstetrics and why pregnancy can reveal important clues about a woman's long-term cardiovascular health.Dr. Makshood explains how conditions such as preeclampsia, gestational hypertension, gestational diabetes, and peripartum cardiomyopathy can affect both mother and baby, and why these pregnancy-related complications may increase a woman's risk of future heart disease, heart failure, stroke, and other cardiovascular conditions.The conversation also highlights the importance of prenatal counseling for women with existing heart conditions, the role of multidisciplinary care teams, and why the postpartum period—sometimes called the “fourth trimester”—is a critical time for monitoring heart health.In this episode, you'll learn:• What cardio obstetrics is and why the specialty is rapidly growing• How pregnancy can uncover previously undiagnosed heart conditions• The warning signs of heart complications during and after pregnancy• Why preeclampsia and gestational diabetes are more than temporary pregnancy complications• How pregnancy history can help predict future cardiovascular risk• The importance of coordinated care between cardiologists, obstetricians, and maternal-fetal medicine specialists• What every woman should know about protecting her heart before, during, and after pregnancyWhether you're planning a pregnancy, currently expecting, recently delivered a baby, or simply interested in women's heart health, this episode provides valuable insights that could have lifelong implications.If you have a heart condition, experienced complications during pregnancy, or want to learn more about protecting your cardiovascular health before, during, or after pregnancy, schedule an appointment with the Women's Health and Cardio Obstetrics Clinic at MedStar Health. Call 301-570-7404 to learn more or make an appointment.Guest: Dr. Minhal Makshood, Cardiologist and Cardio-Obstetrics SpecialistHost: Debra SchindlerFor more episodes of MedStar Health DocTalk, go to medstarhealth.org/doctalk.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Plant-based diets cut risk for cancer, COVID, and early death—even when adopted later in life. The science is clear: food is powerful medicine. #VeganHealth #CancerPrevention #FoodIsMedicine #HealthTalks
My guest is the extraordinary Dr. Richard Allen Williams, a world renowned cardiologist. He founded the Association of Black Cardiologist 50 years, when there was only 2 Black Caridiologists in the United States. He founded the Minority Health Institute when it was not popular to talk of the health disparities between the races. He is an international on hypertension, healthcare disparities, diabetes, obesity,heart failures and sudden cardiac death. He was honored by the American Heart Association with their LifeSaver Award. Additionally... he is a renowned jazz trumpeter, who has worked or learned from some of the jazz icons of all time. It is a MARVELOUS episode!!! Produced, directed, edited and host by Stephen E Davis. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In a recent interview with Alan Skorski, Dr. Jacob Agronin, a cardiology fellow, detailed the antisemitism he and other Jewish physicians face within their union — the Committee of Interns and Residents (CIR) — and explained why he felt compelled to testify before Congress. Dr. Agronin appeared before the House Subcommittee on Health, Employment, Labor, and Pensions to highlight what he described as the union's adoption of positions aligned with Hamas and Hezbollah supporters, amid broader concerns about antisemitism infiltrating healthcare — a field many expected to remain free of political and religious conflict. CIR, which represents more than 37,000 physicians and is affiliated with the Service Employees International Union (SEIU), has passed resolutions declaring Israel guilty of “apartheid” and “genocide,” endorsing the Boycott, Divestment and Sanctions (BDS) movement, and directing the union to oppose candidates who support legislation criminalizing BDS. The resolutions also reject equating antisemitism with anti-Zionism and claim that concerns over rising antisemitism are being exploited to stifle anti-Zionist organizing, according to Agronin's testimony. The union has also expressed support for figures associated with Hamas and Hezbollah, including Mahmood Khlail, a former Columbia University student targeted for deportation by the Trump administration. In his interview with Skorski, Agronin recounted noticing troubling signs about the union approximately a year ago when his hospital voted to join CIR. He described being disturbed by the organization's focus on anti-Israel positions that have nothing to do with patient care or medicine. When asked what motivated him to testify, Agronin told Skorski: “I didn't want any of this… but someone had to stand up and say something.” Agronin, a cardiology fellow at Temple University Hospital in Philadelphia, emphasized two primary concerns for Jewish doctors: being forced to pay dues to a union they did not choose that targets them and Israeli colleagues, and the politicization of medicine. He argued that CIR's resolutions align it with activists who disrupted college campuses following the Hamas-led Oct. 7, 2023, massacre in Israel. In the interview, Agronin noted that he first became aware of rising antisemitism on college campuses about 10 years ago and was surprised to see it extend into healthcare. He connected with the American Jewish Medical Association and the National Right to Work Legal Defense Fund for support before his congressional testimony. The testimony and interview come as reports of antisemitism in medical settings — including calls to exclude Israeli doctors and hostile environments for Jewish patients and providers — have increased since Oct. 7 -VIN News Watch the interview on YouTube: https://www.youtube.com/watch?v=Ni9pERXNv2Q Alan Skorski Reports 14JUNE2026 - PODCAST
Pharmac has recently proposed changing who can receive funded treatment for key diabetes medication, moving it in line with a cabinet directive from 2024 saying public services should be prioritised on the basis of need, not race. There has been an outcry from health professionals, such as the cardiac network, saying data shows that Maori and Pacific people are more at risk of diabetes, regardless of their socio-economic status, and the best way to maximise health benefit for dollars spent is by targeting these groups. Further criticism has been directed at Health NZ, which has banned the cardio network from objecting to the removal of eligibility criteria, saying it would breach the 2024 cabinet directive. Cardiologists will be forced to make submissions as individuals, a move the network has said is silencing scientific evidence in the name of politics To discuss the eligibility changes and Health NZ silencing cardiologists, host Thomas spoke to Association of Salaried Medical Specialists executive director Sarah Dalton.
My cardiologist ran a full cardiac workup (MRI, stress test, ambulatory ECG, labs) and told me I was perfectly healthy. I was 40 lbs overweight, insulin-resistant, nutritionally deficient, and running on 2–4 hours of sleep. Everything was "normal." Nothing was fine. ▶ FREE email course: the exact steps I used to go from dysfunction toward resilient health (no cost, straight to your inbox): https://medgeeks.co/get-started/metabolic-health/ If you're a clinician, this one's for you. You read labs all day, but nobody is reading yours. And "normal" labs can hide a metabolism that's quietly drifting years before any diagnosis shows up. In this video, I break down the gap between what your bloodwork flags and what your body is actually doing; why conventional medicine is built to catch disease but not dysfunction, why the reference range fails you, and what it actually takes to move toward what I call resilient health. We cover insulin resistance, the reference range problem, cellular metabolism, an autoimmune marker (ANA) that turned negative once I fixed the underlying environment, and the full spectrum from dysfunction to disease-free to resilient health.
The same instinct that makes you a careful clinician may be the one sabotaging your financial future. Cardiologist and fiduciary financial planner Stanley Liu joins this episode to explain why physicians' deeply trained aversion to risk becomes maladaptive once it leaves the hospital. This episode is based on his article "Physician financial risk: Balancing capacity and tolerance," published on KevinMD. You will learn why risk capacity and risk tolerance are two different variables, and why mistaking one for the other quietly drives bad financial decisions. You will hear why the physicians most at financial risk are those with low capacity and high tolerance, and why high-earning doctors with no debt sometimes stay stuck in toxic jobs they have the financial freedom to leave. You will also learn what questions a planner asks to surface the money scripts shaping your choices. Listen if you have ever wondered whether your discomfort with financial risk is protecting you or holding you back. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended
According to the USDA, wheat ranks third after corn and soybeans with regard to its acreage, production, and farm receipts and is grown on roughly 37 million acres. Since its peak in 1981, wheat is now declining in acreage, down some 45 million acres which is perhaps the good news. Typically 1,000 acres in size, the average wheat farm is highly industrialized; as of 2020, some 150 different pesticides and herbicides were commonly sprayed on winter and spring wheat. Given the industrial scale of corn, soy, wheat, and cotton crops, heavy chemical usage of pesticides, herbicides, and fungicides has become business as usual. Our guest in this show from 2023, Dr. William Davis, Cardiologist and Author of the books Wheat Belly, Undoctored, and Super Gut [https://drdavisinfinitehealth.com/about/], exposes the problem with our wheat addiction and has connected the dots between gut health and common modern ailments and complaints. He observed over 80% of the people in his cardiology medical practice were pre-diabetic or diabetic. In an effort to reduce blood sugars, he had patients remove all wheat products from their diet based on the simple fact that foods made of wheat flour raise blood sugar higher than nearly all other foods. In 1958, approximately 1.6 million people were diagnosed with diabetes; that figure has skyrocketed now to 36 million people in 2023. It is estimated that roughly 75% of the population suffers from either insulin resistance, pre-diabetes or diabetes. The source of diabetes can often be traced back to the opioid-like addictive qualities of wheat and grains. Inflammation, obesity, celiac disease, heart disease, insulin resistance, cataracts, accelerated aging, skin issues, and neurodegenerative diseases constitute just some of the myriad problems that can arise from continued consumption of modern wheat and the supposed "healthy whole grains" that we've been encouraged to eat for a balanced diet. Dr. Davis shares how eliminating wheat and restoring our gut microbiomes are the means by which we might reclaim our personal, collective and ecosystem health. For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Dr. William Davis is a cardiologist and New York Times #1 bestselling author of the Wheat Belly book series [https://www.drdavisinfinitehealth.com/]. He is Medical Director and founder of the Infinite Health program including the Infinite Health Inner Circle [https://innercircle.drdavisinfinitehealth.com/]. He is Chief Medical Officer and co-founder of Realize Therapeutics Corp. that is developing innovative solutions for the disrupted human microbiome and author of the book Super Gut: A 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight. Carry Kim, Co-Host of EcoJustice Radio. An advocate for ecosystem restoration, indigenous lifeways, and a new humanity born of connection and compassion, she is a long-time volunteer for SoCal350, member of Ecosystem Restoration Camps, and a co-founder of the Soil Sponge Collective, a grassroots community organization dedicated to big and small scale regeneration of Mother Earth. LINKS Wheat Belly Series: https://drdavisinfinitehealth.com/wheat-belly/ Super Gut: https://drdavisinfinitehealth.com/super-gut/ MORE INFO Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Intro: Jack Eidt Hosted by Carry Kim Engineer and Original Music: Blake Quake Beats Episode 184
Pediatric cardiologist at Golisano Children's Hospital of Buffalo, Rebecca Pratt on the actions taken to save the life of Ian Toutounji after going into cardiac arrest full 125 Wed, 10 Jun 2026 08:30:00 +0000 Z9ag67ifKncj1II8twrhsI1WZU3Rdiwo news,cardiac arrest,wben,williamsville,williamsville central school district,golisano children's hospital of buffalo WBEN Extras news,cardiac arrest,wben,williamsville,williamsville central school district,golisano children's hospital of buffalo Pediatric cardiologist at Golisano Children's Hospital of Buffalo, Rebecca Pratt on the actions taken to save the life of Ian Toutounji after going into cardiac arrest Archive of various reports and news events 2024 © 2021 Audacy, Inc.
Cardiologist, Medical Director for New Heart, and consultant for KOAT Action 7 News, Dr. Barry Ramo joins TJ to discuss the best practices for you health. He talks about cancer vaccines, cancer screenings, and weight loss drugs. All this and more on News Radio KKOBSee omnystudio.com/listener for privacy information.
Nurse Karen Kelly joins Jess to explain why she's raising funds to travel to Gambia. https://www.gofundme.com/f/1-cardiologist-28-million-people-help-karen-change-that
In this episode of The Visible Voices Podcast, Dr. Columbus Batiste — interventional cardiologist, lifestyle medicine physician, Regional Chief of Cardiology for Southern California Permanente Medical Group, founder of Healthy Heart Nation, and author of Selfish: A Cardiologist's Guide to Healing a Broken Heart — makes the case that prescriptions and procedures alone are not enough. Dr. Batiste draws on the preventable losses of his father and father-in-law to explore why moderation is not a health strategy, what inflammation and silent chronic disease are doing beneath the surface, and how food, breath, love, sleep, and laughter are evidence-based medicine. He shares the science behind hibiscus tea, dark leafy greens, garlic, blueberries, and beets as blood pressure and heart health tools, and offers practical guidance for patients at every income level. Find Columbus https://drbatiste.com/ ▶ Subscribe on YouTube @resaelewissmd — new Visible Voices episodes on Wednesdays.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Meal timing, plant fats, and healthy eating habits add years to your life. Learn why earlier eating and soy milk may beat the rest. #Longevity #PlantFats #TimeRestrictedEating #HealthTalks
Are you lean, exercising and eating right, but yet, your cholesterol shows a different story? Maybe it's super high and you cant explain why? So, high cholesterol may not always be a problem… and we actually may be over-treating numbers and missing what what actually drive heart disease. We cover: Why high LDL doesn't always mean high risk The real role of statins vs newer medications and if and when to use them How genetics, diet, and metabolism change cholesterol response What actually improves cardiovascular health (beyond labs) The surprising tools you never heard of that may support vascular function Trained in conventional cardiology, Dr. Husain recognized early the limits of reactive medicine. That insight led him to pursue advanced training in preventive, functional, hormonal, and cellular-based therapies, integrating these disciplines into a deeply individualized approach to cardiovascular care. Beyond the clinic, he serves as an educator and scientific advisor, helping clinicians and organizations rethink how we assess cardiovascular risk, resilience, and overall long-term health. He is also a multi-sport athlete, artist, and lifelong learner, because he believes true health is not just measured in years lived, but in vitality, creativity, and meaning. Available to see new patients at Boulder Longevity Institute: https://boulderlongevity.com/about Upcoming Vascular medicine & Cardiology Health course for practitioners available at Next Generation Medicine https://www.nextgenerationmedicine.co/ Contact Dr. Abid Husain Instagram: @dr_abidhusain Facebook: @abid.husain.7712 LinkedIn: www.linkedin.com/in/abid-husain-md-facc-abaarm-00874419 Youtube: https://www.youtube.com/@DoctorAbidHusain Give thanks to our sponsors: Try Vitali skincare. 20% off with code ZORA here - https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA here - https://www.oxfordhealthspan.com/ZORA Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try MitoQ for optimal mitochondrial health. Code ZORA for 20% off https://mitoq.com/zora Join the Hack My Age community on: YouTube: https://youtube.com/@hackmyage Facebook Page: @Hack My Age Facebook Group: @Biohacking Menopause Biohacking Menopause Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: @HackMyAge Website: HackMyAge.com For partnership inquiries: https://www.category3.ca/ Some episodes of Hack My Age are supported by partners whose products or services may be discussed during the show. The host may receive compensation or earn a minor commission if you purchase through affiliate links at no extra cost to you. All opinions shared are those of the host and guests, based on personal experience and research, and do not necessarily represent the views of any sponsor. Sponsorships do not imply medical endorsement or approval by any healthcare provider featured on this podcast.
Cardiologist, Medical Director for New Heart, and consultant for KOAT, Dr. Barry Ramo joins TJ to discuss the best practices for your health. He talks about sunscreen and UV rays, strokes, and why the US left the World Health Organization. All this and more on News Radio KKOBSee omnystudio.com/listener for privacy information.
On today's Good Day Health Show - ON DEMAND…Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with the MIND diet and how it can help stave off dementia. The MIND diet (a hybrid of the Mediterranean and DASH diets) fights off dementia by reducing brain inflammation, lowering oxidative stress, and preventing harmful protein build-ups. By prioritizing specific brain-boosting foods and eliminating harmful ones, it can lower your risk of Alzheimer's disease by up to 53%. As beans are part of the MIND Diet, the conversation sidetracks to a focus to beans, (AKA “the musical fruit”) and their gas-producing tendencies. False rumors are that beans contain gluten or could be prepared/cross-contaminated with gluten, causing intestinal issues for those who have gluten intolerance, gluten allergies or celiac disease. The reality is that beans are naturally gluten free, but some may prepare them in ways that make them no longer gluten free. So why do beans make people gassy? Beans make people gassy primarily because they are loaded with oligosaccharides (specifically raffinose) and high amounts of dietary fiber. The human digestive system lacks the specific enzyme required to break down these complex sugars in the stomach and small intestine. Because they remain mostly intact, they travel down to the large intestine where beneficial gut bacteria feast on them.Moving on, Doug and Dr. Ken discuss the primary start to good health, and the magic is about a healthy diet and exercise. Colorectal cancer is the 3rd most common cancer worldwide and the second leading cause of cancer-deaths. After initial treatment, people are advised to follow a healthy lifestyle in conjunction with further drug treatments to try and reduce the cancer of coming back. However, a new study found a structured exercise program could be more effective than drug treatments in preventing colon cancer recurring. Shifting focus to mangoes, something to know is they are a nutrient-dense tropical fruit packed with vitamins, minerals, and antioxidants, offering a wide array of health benefits, including promoting glowing skin, supporting heart health, and aiding digestion. What researchers are more recently finding, is that adding mangoes to your diet can significantly support postmenopausal health. Research shows that consuming about two servings (1.5 cups) daily can reduce systolic blood pressure, lower LDL ("bad") cholesterol, and improve blood sugar responses. They are also rich in antioxidants that help promote skin elasticity and reduce wrinkles.Then, a discussion linked to supplements linked to liver damage that have otherwise been considered healthy. Those in question are numeric, green tea, ashwagandha, red yeast rice, garcinia cambogia, black cohosh. Are the supplements generally bad for our health, or is it more about how they're prepared or if they are synthetic as opposed to the truly healthier food-based supplements. The answer is simpler than one may suspect: food-based supplements will always be healthier than lab-created synthetic supplements. All this and more are part of today's Good Day Health podcast with Doug Stephan and Dr. Ken Kronhaus. For more on Good Day Health… Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks
Loneliness is increasingly being recognized not simply as a social issue, but as a major threat to public health. Cardiologist and behavioral medicine pioneer Dr. Alan Rozanski says the evidence is now clear: meaningful human connection influences everything from heart health to longevity and emotional resilience. In this conversation with Peter Bowes, he explains how social isolation affects the body biologically, why purpose and vitality matter as much as diet and exercise, and why modern life may be weakening our ability to connect. He also explores the difference between being alone and feeling lonely, and the complex role technology and social media now play in our relationships. Ultimately, he argues that the strongest predictor of long-term wellbeing may not simply be how long we live — but how vital and connected we feel along the way. -- May is National Mental Health Awareness Month, observed annually since 1949 to reduce stigma, provide support, and educate the public on mental wellness -- --This podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews remain free for all to listen. Visit our SHOP for more details: https://healthspan-media.com/live-long-podcast/shop/Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
On today's Good Day Health Show - ON DEMAND…Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with what yoga can do for your heart. Yoga improves heart health by lowering blood pressure, reducing stress, decreasing heart rate, and improving cholesterol levels, often as effectively as conventional exercise. Regular practice, including poses like Downward Dog and Tadasana (Mountain Pose), boosts circulation, reduces inflammation, and strengthens the cardiovascular system.Moving on to weight loss drugs, the weight-loss drug market is shifting toward oral, daily pills like Foundayo (orforglipron) and an oral version of Wegovy (semaglutide), following FDA approval in late 2025/early 2026. These new pills, which mimic GLP-1 hormones to curb appetite, saw over 170,000 prescriptions within three weeks of launch. Increased demand has led to a potential price war between major manufacturers Novo Nordisk and Eli Lilly, as well as a rise in state Medicaid coverage. Weight loss drugs like Wegovy and Ozempic (semaglutide) are showing significant health benefits beyond shedding pounds, including a 20% reduction in heart attacks and strokes, improved kidney health, and potential addiction reduction. These drugs, known as GLP-1 receptor agonists, act on the brain to reduce cravings and reduce inflammation.Next up, Doug and Dr. Ken address Lipoprotein(a), commonly referred to as ”L-P-little-A” and abbreviated as Lp(a), is a type of genetically inherited cholesterol particle that carries fat and cholesterol through the blood. High levels of Lp(a) significantly increase the risk of heart attack, stroke, and aortic valve disease because the particles promote plaque buildup, inflammation, and blood clots in arteries Getting your Lipoprotein(a) [Lp(a)] checked via blood test is crucial because it measures a highly genetic, "sticky" form of LDL cholesterol that standard lipid panels miss. High Lp(a) significantly increases the risk of heart disease, stroke, and aortic valve stenosis, making it a critical, independent factor in assessing your overall cardiovascular health. In other news, research and studies on the effects of soccer in youth and why certain precautions need to be addressed. New reviews and studies in 2025 and 2026 indicate that frequent soccer heading is linked to measurable, long-term declines in brain structure and cognitive function, reinforcing the need for stricter rules to protect players from subconcussive injuries. Research has highlighted that repetitive, low-level impacts—not just overt concussions—damage white matter and that rule changes curbing headers are highly effective, prompting calls for broader implementation.Shifting focus, research shows adults experiencing weekly nightmares have up to a threefold higher risk of premature death (before age 70–75) and show signs of faster biological aging. This increased mortality is linked to chronic stress and accelerated cellular aging, potentially acting as a stronger risk factor than smoking or obesity. These nightmare events have your brain believing it's real and triggering real stress responses in your body. A rare nightmare won't effect health, but constant nightmares are something to be addressed. For more on Good Day Health…Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks
On my 48th birthday, my mom reminded me that my grandmother died of a heart attack at the same age. That conversation sent me to review my cholesterol results... and changed what I put on my plate (a little bit). I already eat a plant-based diet, exercise regularly, and don't smoke. But new guidelines from the American College of Cardiologists have shifted the target for LDL cholesterol from 130 down to under 100 mg/dL. At 102 (in May 2025), I had work to do. So I made some small, deliberate additions to my diet. No meds, no overhaul, no yucky supplements! A retest just last week showed promising results. Here's what happened. ➡️ Join us to discuss Dr. Greger's Lower LDL Cholesterol Naturally with Food book: Kick-off event on June 25th (free): https://brigittegemme.com/lower-ldl-kick-off/
Veterinary cardiologist Dr. Marisa Ames, Associate Professor at the UC Davis School of Veterinary Medicine and President of the American Heartworm Society, explains what heartworm disease is and why prevention is critical. She emphasizes that heartworm is completely preventable, yet still too common. In dogs, treatment can be costly and may leave lasting, permanent damage. In […]
Can you reverse heart aging—or at least slow it down?In this episode of Baptist HealthTalk, Sandra Peebles is joined by Dr. Jonathan Fialkow, Chief Medical Executive of Integrated Services and Precision Care at Baptist Health, for a fascinating conversation about heart aging, longevity, inflammation, and the everyday habits that have the biggest impact on cardiovascular health.Together, they break down the science behind aging hearts, explain the growing research surrounding the extracellular matrix (ECM), and separate real prevention strategies from social media wellness hype.You'll learn:• What “heart age” actually means—and how it's measured • Why exercise is still the most powerful thing you can do for your heart • How sleep affects inflammation, heart health, and aging • What happens to the heart and blood vessels as we get older • The truth about biohacking, cold plunges, and red light therapy • Whether supplements and stem cell therapies really help • Why chronic disease impacts the heart, brain, and kidneys together • If heart aging can actually be reversed after age 50 • The truth about red wine and heart health • How lifestyle habits influence long-term cardiovascular riskWhether you're focused on prevention, healthy aging, or simply trying to understand what really matters for heart health, this episode offers practical, science-backed guidance you can actually use.Host:Sandra PeeblesAward-Winning JournalistGuest:Jonathan Fialkow, M.D.,Cardiologist, Baptist Health Heart & Vascular Care Chief Medical Executive of Integrated Services & Precision CareBaptist HealthIf you found this episode helpful, you may also enjoy:Heart Disease in Young Adults: Why It's Rising (and What to Watch Out ForWhat You Can do to Prevent a Heart Attack TodayFather-Son Cardiac Experts Debunk Top Heart Myths
Walking into a cardiologist appointment is more often than not walking into a time machine. Not only the discussions about disproven risks but unfortunately the outdated tools and technology that have little to no predictive or preventative potential. The worst part is the technology exists that can identify to the microscopic level the type of plague actually causal to more than 80% of heart-attacks! That's what Dr Osborne and ClearCardio are doing right now.Dr. John Osborne is a cardiologist and the founding director of State of the Heart Cardiology, with a strong focus on preventive and non-invasive cardiovascular care. He holds an M.D. magna cum laude, a Ph.D. in cardiovascular physiology, and completed postdoctoral training at Harvard Medical School and Brigham and Women's Hospital. Uniquely board-certified across multiple disciplines, his work spans metabolic health, cardiovascular genetics, and advanced cardiac imaging. Dr. Osborne has received the American Heart Association's Cardiac Care Provider of the Year award. He is also the founder of ClearCardio™, where he is advancing proactive heart health through the use of AI-driven diagnostics and personalized care.Contact:Youtube - https://www.youtube.com/@ClearCardioWebsite - https://clearcardio.comJoin us as we explore:Why EKGs and CAC scores offer far less than advertised.Why so much that happens in a cardiologists office are 20th century tools, and why ClearCardio's cutting-edge AI biotech offers lifesaving preventative potential.AI's ability to identify and quantify plague to the 10th of a cubic millimeter!CT vs MR, the different types of arterial plague (hard, soft, lipid rich, active) , why 86% of heart attacks will never show up on your CAC scoreWhy strokes and heart disease are far more connected than appreciated, and how the cholesterol story has misguided us.Why blood markers like hsCRP are far more critical to understanding cardiovascular disease than even I appreciated.MentionsProduct - OMRON, https://omronhealthcare.com/products/evolv-wireless-upper-arm-blood-pressure-monitor-bp7000Test - Cleerly, https://cleerlyhealth.comSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/
On today's Good Day Health Show - ON DEMAND…Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with weight-loss drugs showing side benefits in the case of the epidemic of obesity also being linked to a rise in cancer cases. With these weight-loss drugs bringing obesity in patients down, it shows promise against certain cancers, especially breast cancer. This is good news. In other good news, there is a breakthrough in AI leading to capabilities of cancer treatments as well as antibiotic resistant infections. Shifting focus to GERD (Gastroesophageal Reflux Disease), there is a breakthrough with recent focus on novel, non-PPI medications and minimally invasive device therapies for treatment-refractory cases. Key advancements include Potassium-Competitive Acid Blockers (PCABs) like Vonoprazan, the magnetic LINX system to strengthen the esophagus, and new anti-pepsin treatments.Continuing on, Doug and Dr. Ken address a common misconception that gluten intolerance causes GERD. The reality is more of an association as opposed to cause and effect. People who have a gluten intolerance often also have GERD. People who have GERD likely have a gluten intolerance. They are located commonly in the same patients, but it doesn't mean one caused the other. Next up, a focus on food coloring that comes from natural sources, specifically blue food coloring now coming from gardenia as opposed to the horrible dyes that tend to cause poor health and other conditions. This comes under Robert F. Kennedy Jr.'s inspiration. Other things Kennedy is doing that is helping the American population is a focus on safe vaccines, as well as a CDC notification of COVID-19 now following a twice a year peak season. Lastly, Doug and Dr. Ken address listener questions, starting with semaglutide and other weight loss drugs, which originated as diabetes drugs, are showing to provide better limp protection than other diabetes drugs when it comes to diabetes effect on limbs and a common complication of patients needing amputation of affected limbs. Additionally, a conversation over the COVID-19 vaccine. All this and more on this episode of Good Day Health. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks
Practicing what you preach demonstrates consistency and builds trust.
Leveling Up: Creating Everything From Nothing with Natalie Jill
What if the cholesterol medication your doctor insists could save your life is actually increasing your risk of the very disease it's supposed to prevent? A board-certified cardiothoracic surgeon who has personally performed over 3,000 open-heart surgeries joins us this week with a message he says most cardiologists will not say out loud: the majority of his patients should never have ended up on his table. Dr. Philip Ovadia lost nearly 100 pounds while operating on other people's hearts, reversed his own prediabetes, and spent the last decade asking a question his colleagues are not comfortable with: what is actually causing heart disease? This episode goes deep. You will learn why your LDL number tells you almost nothing meaningful without particle size testing, why statins lower the wrong kind of cholesterol, and why insulin resistance is a far bigger driver of heart events than anything showing up on a standard lipid panel. Dr. Ovadia also walks through the most important heart tests most women have never had, including the coronary artery calcium scan he calls "the mammogram for your heart," and gives his take on every medication in the conversation from statins to Zetia to Repatha. If you have ever left a cardiology appointment more confused and scared than when you walked in, this one is for you. Learn More About Dr. Philip Ovadia Instagram ➜ https://www.instagram.com/ifixhearts Website ➜ http://ifixhearts.com/ Preorder Stay Off My Kitchen Table ➜ https://stayoffmykitchentable.com/ Thank you to our show sponsors: TIMELINE: Timeline is offering 20% off your order of Mitopure! Go to https://timeline.com/NATALIEJILL Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit For advertising inquiries: https://www.category3.ca/ Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
On this episode of the Live Greatly podcast, Kristel Bauer sits down with cardiologist Dr. Alan Rozanski to explore how to support heart health, longevity, and overall well-being through simple, science-backed habits. Together, they discuss how daily behaviors—from movement and nutrition to mindset—play a powerful role in long-term health. Dr. Rozanski shares insights from his integrative approach to cardiology, including the surprising impact of prolonged sitting, the importance of resistance training, and how small "exercise snacks" throughout the day can support energy and vitality. They also dive into the role of optimism in supporting both emotional well-being and physical health, along with approachable strategies you can begin using right away to feel better, think clearer, and live with more energy. If you're looking to elevate your health in a sustainable, empowering way, this episode is packed with insights to support you. Key Takeaways From This Episode: How to support heart health and longevity through everyday habits Why prolonged sitting has been called "the new smoking" — and what to do instead The benefits of resistance training for long-term health and vitality How to incorporate "exercise snacks" into your day to boost energy and performance Tips to boost optimism for physical and mental health Simple, sustainable strategies to support nutrition, movement, and overall well-being ABOUT DR. ALAN ROZANSKI Dr. Alan Rozanski is a distinguished Professor of Medicine at the Icahn School of Medicine at Mount Sinai and Director of Nuclear Cardiology at Mount Sinai St. Luke. He has devoted his career to pioneering research that empowers individuals to cultivate vitality, sustain optimism, and master their emotional well-being as core components of lasting health. Merging his deep expertise in cardiology, health psychology, and behavioral medicine with his innovative framework, The Six Domains of Health, Dr. Rozanski offers a fresh, integrative perspective on how we can live longer, feel better, and approach life with greater emotional resilience. His voice is a compelling one in today's conversation on preventive medicine and total well-being. Connect with Dr. Alan Rozanski Website: https://alanrozanski.com/ LinkedIn: https://www.linkedin.com/in/alanrozanski/ About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the award-winning author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel's work has been featured in Forbes and she has had multiple TV appearances including NBC News Daily, ABC News Live, FOX Weather, ABC 7 Chicago, WGN Daytime Chicago and more. Kristel lives in the Chicago, IL area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co Follow Kristel Bauer on: Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.
Transforming your health is more fun with friends! Join Chef AJ's Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. To see Dr. Freeman virtually as a consultant: https://go.bicmd.com/FreemanA Andrew M. Freeman MD, FACC, FACP joined National Jewish Health in Denver, CO after completing his training in Philadelphia at Temple University. Prior to that, he completed his internal medicine training at Brown University in Providence, Rhode Island. He completed medical school at SUNY Buffalo with research honors after graduating summa cum laude from Cornell University in Ithaca, NY. At National Jewish, he serves as the director of clinical cardiology and the director of cardiovascular prevention and wellness, and is an Professor of Medicine. Dr. Freeman also hosts a monthly Walk with a Doc program (https://walkwithadoc.org/join-a-walk/locations/denver/) in the Denver area where he volunteers his time to walk with patients on Saturday mornings to teach key health concepts, but also to explore using exercise as medicine for the greater good of the public. Finally, Dr. Freeman holds some leadership positions in the Colorado American College of Cardiology as well as at the national level, including founding chair of the Lifestyle and Nutrition Workgroup and has sat on the steering committee for the Cardiovascular Disease Prevention council and numerous other committees. He currently sits on the Science and Quality Committee and Digital Steering Committee. At National Jewish Health he started and oversees the Ornish Intensive Cardiac Rehab. He regularly publishes scholarly manuscripts on plant-based nutrition. An avid teacher and educator, Dr. Freeman teaches medical, physician assistant and pharmacy students regularly, and has hosted many community lectures and CME programs. He is a regular feature at VegFest Colorado and continues to expand his teaching and messages of prevention and wellness all over Colorado. As a lifelong technology enthusiast and innovator, he is active in the medical technology space, regularly serving both the American College of Cardiology as a consultant and also helps medical startups with product and business strategy.
What do you do when keto is genuinely changing your life, but your LDL goes up?That's exactly the question Dr. Bret Scher sits down to answer in this conversation with podcast producer Erica Gerard.Erica started ketogenic therapy for two reasons: to support her taper off long-term antidepressants, and to address symptoms of complex PTSD. Six months in, the results were remarkable. A smoother taper, less anxiety, fewer flashbacks, and a greater sense of calm than she'd ever experienced.Then she got her labs back. Her LDL had jumped from 94 to 150.In this episode, Dr. Scher walks through one way to think about a rising LDL in the context of ketogenic therapy, and why the answer is almost never "stop doing what's working."You'll hear:Why total cholesterol is the least useful number to focus onWhy LDL is not the disease, vascular disease isWhat advanced imaging options exist for a more complete picture of heart healthWhy an initial LDL rise on keto may resolve on its own within a yearHow to have a productive conversation with your doctor about thisThis conversation sits at the heart of a bigger question, one that The Cholesterol Code documentary explores in depth.Featuring individuals whose lives were transformed by ketogenic therapy, only to see their LDL rise dramatically, the film asks an important question. Is abandoning a life-changing intervention really the right answer based on one biomarker alone? Is there a better way to assess heart health?
Dr. Jenna Skowronski, Dr. Shazli Khan, and Dr. Alix Barnes discuss the involvement of palliative care throughout the heart failure spectrum with Dr. Sarah Chuzi. Audio editing for this episode was performed by CardioNerds Intern, Dr. Julia Marques Fernandes. In this episode, we discuss utilizing palliative care principles while caring for patients with heart failure, particularly those being considered for advanced therapies. We emphasize utilization of communication frameworks when discussing prognosis and making decisions on pursuing therapies such as palliative inotropes, left ventricular assist devices (LVADs), and heart transplant. Additionally, we discuss when to involve specialty palliative care services. Finally, we highlight the difference between palliative care and hospice and how to help patients navigate the transition from life-prolonging care to hospice. Dr. Jenna Skowronski is the Chair for the CardioNerds Heart Failure Council. Dr. Jenna Skowronski and Dr. Shazli Khan are the Co-chairs for the CardioNerds Advanced Heart Failure Therapies Series. Dr. Alix Barnes is the CardioNerds FIT Ambassador at UPMC and member of the CardioNerds Critical Care Cardiology Council. Enjoy this Circulation Paths to Discovery article to learn more about the CardioNerds mission and journey. US Cardiology Review is now the official journal of CardioNerds! Submit your manuscripts here. CardioNerds Heart Success Series PageCardioNerds Episode PageCardioNerds AcademyCardionerds Healy Honor Roll CardioNerds Journal ClubSubscribe to The Heartbeat Newsletter!Check out CardioNerds SWAG!Become a CardioNerds Patron! Pearls Primary palliative care is care provided by a clinician that is not a palliative care specialist, such as a heart failure clinician having a conversation with a patient about their goals and values in clinic. Taking time to get to know a patient as an individual and learning their goals and values prior to diving into conversations about prognosis and change in treatment plan facilitates more effective goals of care discussions. Utilizing and practicing a communication framework can improve our skills at goals of care discussions. Palliative inotropes should be reserved for patients experiencing symptomatic benefit from the therapy that outweighs the associated risks including arrhythmias and infections. The burden of managing these therapies at home should also be considered. Partnerships between cardiologists and hospice agencies can improve the experience for patients with heart failure who enroll in hospice. Cardiologists can continue to see their patients even after hospice enrollment and help with symptom management. Notes Notes: Notes drafted by Dr. Barnes. 1. What is the difference between primary palliative care and specialty palliative care? Primary palliative care is the delivery of palliative care services that any clinician can deliver. This includes aligning treatment with a patient's goals and basic symptom management. For heart failure patients, symptom management can include cardiac symptoms such as dyspnea and chest pain as well as managing comorbid mood disorders such as adjustment disorder, depression, and anxiety. Advanced palliative care skills take additional training and time to develop. These include leading a difficult family meeting, managing symptoms that are not controlled with standard therapies and responding to emotional and spiritual distress. When these situations are encountered, referral to a specialty palliative care service should be considered. 1 2. How is palliative care integrated throughout the disease trajectory of a patient with heart failure? Heart failure clinicians deliver primary palliative care when assessing a patient's preferences, goals and values or managing symptoms. As a patient's disease progresses, the heart failure team also engages in primary palliative care when delivering news about prognosis. When advanced therapies are being considered, utilization of shared decision-making (SDM) should be employed (see question 3 for further discussion on SDM). For patients being considered for LVAD, the Centers for Medicare and Medicaid Services (CMS) mandates that patients are seen by a palliative care specialist prior to implantation. 2 Despite this, there remains variability in how institutions involve specialty palliative care in this decision-making process. Thoughtful consideration of what palliative care resources are available at your institution should guide how best to integrate specialty palliative care teams into the LVAD decision tree. One example of a model for meeting this mandate is having a small team of heart failure clinicians with additional palliative care training meet all patient's being evaluate for LVAD. 3. What is shared decision-making (SDM) and how is it utilized when evaluating a patient for advanced therapies? SDM is a collaborative process where patients and clinicians work together to make medical decisions that are aligned with a patient's goals and values.3 There are a variety of communication frameworks that can be used to engage in effective SDM. One framework is the Serious Illness Conversation guide. This is an evidenced based framework that can be used to deliver the news about a patient's current condition and then assess their goals, values and preferences for next steps in their treatment plan.4 This framework can be helpful when discussing prognosis prior to introducing the idea of an evaluation for advanced therapies. REMAP is a second commonly used framework which stands for Reframe, Expect Emotion, Map What's Important, Align, and Plan.5 This framework is similarly helpful when starting a discussion about advanced therapies with a patient. Both frameworks prioritize learning about a patient's goals, values, and preferences prior to making a recommendation for a treatment plan. Listening more than speaking and accepting that a patient and their family may choose a path that is different than what you personally might choose for yourself or your loved ones are vital pillars to engaging in these conversations effectively. When discussing LVAD, it is important to avoid framing the decision as “LVAD or no LVAD,” rather LVAD versus best supportive care. The “Best Case, Worst Case” framework is an effective way to create choice awareness for patients when they are faced with making this decision. This is a way to discuss both the best outcomes after LVAD implantation as well as the potential complications so a patient is better able to understand the full spectrum of possible outcomes. 6 4. How do you select which patients would benefit from home inotrope therapy? There is no data demonstrating a survival benefit with use of palliative inotropes. There may be subsets of patients who derive a survival benefit, such as patients whose renal function worsens when the agent is withdrawn, however there is no concrete data proving this. 7 Therefore, the benefit of home inotrope therapy should be based on if the patient derives symptomatic benefit from these agents. Additionally, risks of the therapy such as arrhythmias and infection as well as the burden of managing these therapies at home should also be weighed in the decision.8 Life expectancy for patients being initiated on palliative inotropes likely ranges from 6 to 9 months. Given this prognosis, concordant palliative care efforts should be intensified when starting patients on these agents. This can either be through involvement in specialty palliative care or increasing primary palliative care interventions. 9 5. How do you determine if a patient would be a candidate for hospice and how do you discuss hospice with patients and their families? Hospice is a comprehensive program that provides supportive care to patients at end of life. This includes a team of physicians, nurses, aids, social workers and chaplains that can deliver care in the home, at a nursing facility, or in an inpatient hospice facility. 10 Patients with a prognosis of 6 months or less can qualify for hospice services. Even if a patient qualifies for hospice based on their prognosis, it is important to assess if a patient's goals and values align with hospice. Introducing hospice to patients who still desire life prolonging care can cause mistrust between the patient and their health care team. When introducing hospice, it is helpful to describe the services hospice offers in addition to naming the service as some patients may have a negative connotation with the word “hospice.” 6. How can cardiologists partner with hospice agencies to provide better care for these patients? Heart failure specialists can continue to see their patients even after they enroll in hospice. Partnering in hospice agencies in this way can help improve symptom management for patients while also allowing them to continue meaningful relationships with providers with whom they've developed a longitudinal relationship with. Guideline directed medical therapy (GDMT) and diuretics can be continued while enrolled in hospice as long as they are offering symptomatic benefit. Heart failure specialists can help with adjusting GDMT to cheaper formulations, such as exchanging angiotensin receptor-neprilysin inhibitors (ANRIs) for angiotensin receptor blockers (ARBs). Many hospice agencies cannot accept patients receiving palliative inotropes due to the resources and training required to safely care for these patients. Understanding what hospice agencies in your area can and cannot support allows heart failure specialists to have informed discussions with patients and make appropriate referrals. References Quill TE, Abernethy AP. Generalist plus Specialist Palliative Care — Creating a More Sustainable Model. N Engl J Med. 2013;368(13):1173-1175. doi:10.1056/NEJMp1215620. https://www.nejm.org/doi/full/10.1056/NEJMp1215620 Ventricular Assist Devices for Bridge-to-Transplant and Destination Therapy. Published online August 1, 2013. https://www.cms.gov/medicare-coverage-database/view/ncacal-decision-memo.aspx?proposed=Y&NCAId=268 Godfrey S, Barnes A, Gao J, Katz JN, Chuzi S. Shared Decision-making in Palliative and End‑of‑life Care in the Cardiac Intensive Care Unit. US Cardiol Rev. 2024;18:e13. doi:10.15420/usc.2024.03. https://pubmed.ncbi.nlm.nih.gov/39494405/ Baxter R, Pusa S, Andersson S, Fromme EK, Paladino J, Sandgren A. Core elements of serious illness conversations: an integrative systematic review. BMJ Support Palliat Care. 2024;14(e3):e2268-e2279. doi:10.1136/spcare-2023-004163. https://pmc.ncbi.nlm.nih.gov/articles/PMC11671901/ Childers JW, Back AL, Tulsky JA, Arnold RM. REMAP: A Framework for Goals of Care Conversations. J Oncol Pract. 2017;13(10):e844-e850. doi:10.1200/JOP.2016.018796. https://ascopubs.org/doi/10.1200/JOP.2016.018796 Kruser JM, Nabozny MJ, Steffens NM, et al. “Best Case/Worst Case”: Qualitative Evaluation of a Novel Communication Tool for Difficult in-the-Moment Surgical Decisions. J Am Geriatr Soc. 2015;63(9):1805-1811. doi:10.1111/jgs.13615. https://pmc.ncbi.nlm.nih.gov/articles/PMC4747100/ Tolia S, Khan M, Khan S, et al. Mortality and long-term outcomes of palliative inotropes in ischemic and non-ischemic cardiomyopathy. Eur Heart J. 2021;42(Supplement_1):ehab724.0915. doi:10.1093/eurheartj/ehab724.0915. https://academic.oup.com/eurheartj/article/42/Supplement_1/ehab724.0915/6392681 Chuzi S, Allen LA, Dunlay SM, Warraich HJ. Palliative Inotrope Therapy: A Narrative Review. JAMA Cardiol. 2019;4(8):815. doi:10.1001/jamacardio.2019.2081. https://jamanetwork.com/journals/jamacardiology/article-abstract/2737414#google_vignette Chuzi S, Gao J, Thariath J, et al. Characteristics and Outcomes of Palliative Continuous Intravenous Inotrope Support Among Medicare Beneficiaries With Heart Failure. J Am Heart Assoc. 2025;14(14):e039397. doi:10.1161/JAHA.124.039397. https://www.ahajournals.org/doi/10.1161/JAHA.124.039397 What is hospice? Published online September 24, 2024. https://hospicefoundation.org/what-is-hospice/
In this episode, Rosy Thachil, MD, MBA, FACC, FAMWA, FACVC, Cardiologist at NYC Health + Hospitals/Elmhurst, joins the podcast to discuss why patient care cannot be a one-size-fits-all approach. She shares how translation services help bridge communication gaps, and how integrating specialized, data-driven care is improving outcomes and delivering more personalized treatment for diverse patient populations.
Has your doctor told you your cholesterol is "too high" and it's time to take a statin, but you're other markers are squeaky clean, you're living a healthy diet and lifestyle, stress is under control, so you're a little skeptical why you're offered medication based on one number alone? We cover: Why atherosclerosis is a silent, decades-long process, and why symptoms often appear far too late How menopause changes the vascular landscape, nitric oxide, inflammation, and microvascular risk The difference between a calcium score and a CCTA with contrast, and which type of plaque matters The blood markers that matter more than total cholesterol The biggest myths in women's heart health Trained in conventional cardiology, Dr. Husain recognized early the limits of reactive medicine. That insight led him to pursue advanced training in preventive, functional, hormonal, and cellular-based therapies, integrating these disciplines into a deeply individualized approach to cardiovascular care. Beyond the clinic, he serves as an educator and scientific advisor, helping clinicians and organizations rethink how we assess cardiovascular risk, resilience, and overall long-term health. He is also a multi-sport athlete, artist, and lifelong learner, because he believes true health is not just measured in years lived, but in vitality, creativity, and meaning. Available to see new patients at Boulder Longevity Institute: https://boulderlongevity.com/about Upcoming Vascular medicine & Cardiology Health course for practitioners available at Next Generation Medicine https://www.nextgenerationmedicine.co/ Contact Dr. Abid Husain Instagram: @dr_abidhusain Facebook: @abid.husain.7712 LinkedIn: www.linkedin.com/in/abid-husain-md-facc-abaarm-00874419 Youtube: https://www.youtube.com/@DoctorAbidHusain Give thanks to our sponsors: Try Vitali skincare. 20% off with code ZORA here - https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA here - https://www.oxfordhealthspan.com/ZORA Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Join the Hack My Age community on: YouTube: https://youtube.com/@hackmyage Facebook Page: @Hack My Age Facebook Group: @Biohacking Menopause Biohacking Menopause Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: @HackMyAge Website: HackMyAge.com For partnership inquiries: https://www.category3.ca/ Some episodes of Hack My Age are supported by partners whose products or services may be discussed during the show. The host may receive compensation or earn a minor commission if you purchase through affiliate links at no extra cost to you. All opinions shared are those of the host and guests, based on personal experience and research, and do not necessarily represent the views of any sponsor. Sponsorships do not imply medical endorsement or approval by any healthcare provider featured on this podcast.
Dr. Ammar Hallak is an interventional cardiologist whose journey began in Damascus, Syria and eventually led him to Paragould, where he has spent decades caring for patients and investing in the community. After early inspiration as a teenager, he pursued medicine in the United States, training in Chicago at one of the largest hospital systems in the country before ultimately finding a home here in Northeast Arkansas. In this episode, we talk about the realities of heart health in everyday life, including the habits and risks many people overlook and how small, consistent choices can shape long term outcomes. Dr. Hallak also shares insights from his work in the cath lab, the importance of humility and knowing your limits in high pressure environments, and why taking time to listen remains one of the most important parts of caring for people well.
Researchers in Australia have developed an AI tool that means a routine mammogram can also monitor your heart health. The study, published in Heart, the journal of the British Cardiovascular Society, shows it's as accurate as the standard methods used by doctors. Cardiologist and Associate Professor Clare Arnott, Global Director of the Cardiovascular Program at The George Institute for Global Health, which is an independent medical research organization, joins Nuala McGovern from Sydney to discuss the work.Prisons are failing to get the basics right when it comes to helping vulnerable inmates keep in touch with families, that's according to a report out today. The investigation by His Majesty's Inspectorate of Prisons looked at jails in general, but visited two women's prisons as part of their inspections. They found keeping in touch with families was too often only seen as ‘nice to have,' and having a detrimental impact on both prisoners and their children. Nuala talks to HM Chief Inspector of Prisons Charlie Taylor, and also to Sophie Carter, whose partner is 18 months into a 25-year sentence.Now for a moment of history in the Church of England. Dame Sarah Mullally, the new Archbishop of Canterbury, is today beginning a pilgrimage from St Paul's Cathedral to Canterbury. She will walk the ancient Becket Camino which was once travelled by medieval pilgrims, and her office believes she is the first Archbishop of Canterbury to do this. It will be part of her spiritual preparation for her role. To help us explore more about this journey, we're joined by the Rev Sally Hitchiner, who knows Dame Sarah and is the Parish Priest of North Lambeth, where she worked alongside the Archbishop when she was Bishop of London. She has also walked this 87-mile route herself, more than once.On Woman's Hour we've often spoken about how to tackle extreme misogyny online, and discussions have been sparked again following Louis Theroux's latest documentary, Inside the Manosphere, where he speaks with influencers who promote hyper-masculine, often misogynistic ideas and their impact on boys and young men. To discuss ideas on how to deal with manosphere misogyny, Nuala is joined by Professor Sarah Hawkes from the gender equality think tank 50/50, who specialises in gender equality and health equity, and Raewyn Connell, a feminist sociologist studying the social theory of gender relations and masculinity. She is Professor Emerita at the University of Sydney.Presenter: Nuala McGovern Producer: Andrea Kidd