Podcasts about Treating

Health scares. We all think they won't happen to us… until they do.This week, we're opening up about the most unhinged (and terrifying) things we've gone through with our health. From losing organs overseas to ignoring symptoms until it was almost too late.In partnership with @fwd.malaysia, we're talking about how it really feels to deal with sudden health scares, critical illness, and the price you pay - physically and financially - when you keep saying “I'll deal with it later.”From now until 31 December 2025, customers who purchase FWD CI Intense Shield will stand a chance to win one of ten 0.1g yellow gold wafers from FWD Insurance. Contact FWD Insurance's Wealth Advisor today and mention the code TTFWD when you sign up!This episode might make you call your doctor… and your insurance agent. You might wanna sit down for this.Comment FWD FTW if you've watched till the end! #FWDInsurance #CelebrateLliving #CriticalIllnessAwarenessFollow FWD Insurance on Instagram at:https://www.instagram.com/fwd.malaysia/Follow Joyce on Instagram at:https://www.instagram.com/joycicle_/Follow Caleb on Instagram at:https://www.instagram.com/calebbbby/CHAPTERS01:16 - New Familiar Faces 01:10 - The sickest lineup thus far02:20 - Do sick people like being pitied?!04:50 - Worst things we've done to fake sick 07:40 - Microdosing food poisoning 09:20 - THE MAN FLU. 10:24 - Is your doctor fear irrational?10:50 - “You have psoriasis because you're depressed”12:50 - Self medicating till you're choking 15:00 - I can fix myself vs SEE A DOCTOR15:30 - How Caleb lost a gallbladder in Korea 18:40 - Heartburn located under the ribs 21:00 - Getting your organs trafficked 23:10 - “You wait another day you would've gone blind”30:15 - Having the insurance against cats31:00 - Getting diagnosed with MS (Multiple Sclerosis)33:00 - Washing machine your plasmas 34:00 - “I've only seen this in literature” 35:00 - Getting discharged straight into the ICU38:15 - Symptoms so you don't brush things off40:00 - Waiting 3 months for treatment43:50 - If it lasts 36 hours, GO SEE DOCTOR. 46:11 - The Price of Waiting One Week (RM28K)47:00 - Spending a few RM100K on hospitalisation 48:30 - When you get baby insurance too late50:20 - Is insurance a scam?52:30 - Treating cancer without insurance 56:20 - Pseudosymptoms 58:00 - Self diagnosing Stage 1 Arthritis 01:00:00 - Can we sue???01:00:50 - Don't choose work over your health!!!01:02:38 - Crisis level acute high blood pressure

In this episode, Hallie Bulkin welcomes special guest Dr. Anita Gouri, a board-certified pediatric dentist, to dive deep into the critical, often-missed connection between pediatric dentistry and a child's overall airway health and development.Dr. Gouri shares her personal journey into airway and tissue-focused dentistry, motivated by her own daughter's and nephew's feeding and developmental challenges due to undiagnosed tongue ties. They emphasize the absolute necessity of a multidisciplinary approach, stressing that therapy (SLP, OT, IBCLC, etc.) is optimal before and after a tongue tie release for the best outcomes and to avoid reattachment or unresolved symptoms. The conversation extends to older children, discussing the importance of an airway evaluation before prescribing ADHD medications and the dramatic life-changing results of early palatal expansion to open the airway.In this episode, you'll learn:✔️ Dr. Gouri's personal experience discovering her daughter's tongue tie at age 7, long after dealing with feeding issues, colic, and difficulty eating non-pureed foods. ✔️ Why pre- and post-operative therapy (like with an SLP, OT, or IBCLC) is 100% crucial for optimal outcomes following a tongue tie release. ✔️ The importance of getting an airway evaluation before putting children on ADHD medication. ✔️ Key signs of pediatric airway issues during sleep, including mouth breathing , tossing/turning/restless sleep , and the often-missed red flag of hyperextension of the neck. ✔️ The dramatic benefits of early palatal expansion (as early as 3 or 4 years old) to open the airway, often resolving issues like chronic infections (like croup) and snoring , even if the child does not have a crossbite. ✔️ How simple strategies like sleep hygiene (removing dust mite harbingers like stuffed animals and blankets) and dietary changes (like kicking gluten) can reduce inflammation and improve breathing. ✔️ Why a "quick snip" of a tongue tie may not address the entire posterior tie, which can lead to later issues like speech problems.RELATED EPISODES YOU MIGHT LOVEEp 219: Rapid Palatal Expansion for Airway Clearance and Mia's Airway JourneyEp 333: Transforming airway health & smiles with MARPE featuring Dr. Svitlana Koval, DMD, MSc, BDSOTHER WAYS TO CONNECT & LEARN

Host Michael Azevedo is joined on this episode by Jon Shenk co-director of a powerful documentary now streaming on Netflix called In Waves and War.   Blending observational scenes and animation, "In Waves and War" traces the journey of three Navy SEALs, tormented by trauma, to Mexico where they embark on a mission to rescue one another with powerful psychedelics whose effects shake them to the core and open a path toward healing.   Alongside intimate interviews, captivating animation, and first-of-its-kind research at Stanford's Brain Stimulation Lab, "In Waves and War," is the emotional, inspiring odyssey of three American heroes as they overcome the aftereffects of war and rediscover their humanity.   Jon Shenk is an Academy Award®-nominated filmmaker and the winner of both Emmy® and Independent Spirit awards. He recently co-directed the Oscar®-nominated short film Lead Me Home, which premiered at the 2021 Telluride Film Festival and is a Netflix Original. Previously, Jon and Bonni Cohen (who is also Jon's wife) co-directed Athlete A, which won an Emmy for Outstanding Investigative Documentary and was nominated for five Critics' Choice Documentary Awards, winning for Best Sports Documentary.   Making Media Now is sponsored by Filmmakers Collaborative, a non-profit organization dedicated to supporting media makers from across the creative spectrum. From providing fiscal sponsorship to presenting an array of informative and educational programs, Filmmakers Collaborative supports creatives at every step in their journey. About the host: www.writevoicecreative.com and https://www.linkedin.com/in/michael-azevedo/   Sound Engineer: A.J. Kierstead

This was a little mind-blowing to see this week. I was treating someone who had a stroke 20 years ago and then this happened!   HINT: There was a musculocutaneous nerve entrapment I wasn't expecting to see.      Online Courses: https://richardhazel.podia.com

Loved this conversation with Angelica Clark PA and founder of Clark Wellness in Waco and Hamilton Texas. She is all about treating the whole person not just the symptoms and I left the episode thinking about how rare it is to find someone who truly takes that kind of care with their clients.If you have been feeling not yourself, struggling with a chronic diagnosis, or just off lately this episode is for you.What We Talked About Her approach to wellness through functional medicine looking at root causes instead of masking symptoms Services she offers including hormone balancing, gut and thyroid health, adrenal support, IV therapy, detox and weight management Her philosophy that you are not a diagnosis you are a whole person and she truly lives that Why it matters for anyone feeling stretched thin, tired or off and how wellness is the foundation for everything else My takeaway the care she gives her clients is amazing she listens, customizes, and treats the person not just lab results or symptoms Anyone feeling not quite right dealing with chronic issues or frustrated by short term fixes Busy professionals high performers and anyone who wants a deeper whole body approach to health Website Clark Wellness Phone (254) 227 5851 Locations Waco and Hamilton Texas including telemedicine for Texas residents Learn more about functional medicine and Angelica IFM Profile Who This Episode is ForHow to Connect with AngelicaFinal ThoughtsI love that Angelica's connection to medicine comes from her mother and growing up with limited access to healthcare. She brings that personal experience into her work with every client. If you have been searching for a provider who sees you not just your diagnosis Clark Wellness may be exactly what you have been looking for. I loved learning about functional medicine and Angelica's whole body approach. It is practical, personalized, and really makes you think about what it means to truly care for your health. Learn more about your ad choices. Visit megaphone.fm/adchoices

Pippa Hudson speaks to physiotherapist Cheryl Gaynor about the risk of a condition called cording which may develop after breast cancer surgery. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read, and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10 pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

About one in eight men will be diagnosed with prostate cancer in their lifetime. What are some diet and lifestyle solutions?

The Gratitude Reset: Why PTs Have the Best Job in the World In this episode, Doc Danny Matta reminds physical therapists why they have one of the most fulfilling professions on earth. From building lifelong relationships with patients to seeing the ripple effect of their work beyond the clinic, he shares how to reframe burnout and rediscover gratitude for what makes this career so meaningful. Quick Ask If this episode helps you reconnect with the "why" behind what you do, share it with another PT who might need the reminder—and tag @dannymattaPT so he can reshare! Let's help more clinicians rediscover pride and purpose in the profession. Episode Summary The reality check: PTs often forget how rare it is to do deeply meaningful work that changes people's lives. Patient zero stories: Every great clinic has those first patients who became raving fans and fueled its growth. Personal satisfaction: PTs experience emotional rewards most careers never touch—gratitude, trust, and transformation. The burnout trap: Feeling stuck or repetitive? You're focusing on the tasks, not the people. The unicorn profession: Physical therapy blends purpose and profitability—helping people while earning well. Lessons & Takeaways Focus on people, not paperwork: Documentation matters, but your attention changes outcomes. Gratitude is the antidote: Burnout fades when you remember the lives you've improved. Connection compounds: One genuine patient relationship can lead to hundreds more. Purpose drives longevity: Treating with empathy keeps you motivated through the grind. Fulfillment is the real paycheck: Emotional impact outweighs hourly reimbursement. Mindset & Motivation Reframe burnout: Every eval is another rep at changing someone's life. Appreciate the mission: You're doing work that directly improves human potential. Compare less, serve more: Other professions might pay more—but few feel this rewarding. Stay grounded in gratitude: Remember why you started and how many people you've helped. Pro Tips for Clinicians Use AI to reclaim presence: Tools like MeetClair AI handle your notes so you can focus on your patients. Check in with your "patient zeros": Reach out to early supporters and thank them for being part of your story. Create community moments: Celebrate wins, share patient stories, and build emotional connection in your clinic. Remember the mission: You're a servant leader—helping people live better, not just move better. Notable Quotes "You're not focusing on the wrong profession—you're focusing on the wrong thing. It's about the people, not the paperwork." "The amount of personal gratification you get from helping others is worth billions." "There are people out there who make more money than you—and they're dead inside. That's not us." "It's a unicorn business: purpose and profit living in the same place." Action Items Shift focus from tasks to people during your next treatment session. Take a moment to reflect on one patient whose life you've changed. Revisit your original motivation for becoming a PT—and write it down. Try an AI scribe like Clair to eliminate distraction and be fully present with patients. Programs Mentioned PT Biz Part-Time to Full-Time 5-Day Challenge (Free): Learn how to replace your income and go full time in your practice. Join here. Resources & Links PT Biz Website Free 5-Day PT Biz Challenge MeetClair AI — Free 7-day trial for PTs About the Host: Doc Danny Matta — physical therapist, entrepreneur, and founder of PT Biz and Athlete's Potential. He's helped over 1,000 clinicians start, grow, and scale successful cash-based practices across the U.S., and is passionate about helping PTs rediscover their purpose and gratitude for this profession.

On this episode, host Peter Murphy Lewis talks with Collette Mieres, Executive Director of Ovation Heartwood Preserve. She shares how early lessons in compassion shaped her leadership in senior living and how creativity, empathy, and everyday acts of kindness drive meaningful care for both residents and staff.Key Takeaways:00:00 Introduction.01:01 Family influences can shape a lifelong commitment to care.04:17 Love and care for patients make a lasting impact.06:38 Creativity in daily activities enhances connection and joy.08:44 Treating others like family builds trust and belonging.12:44 Leadership is about being on the floor with your team.Resources Mentioned:Collette Miereshttps://www.linkedin.com/in/collette-mieres-ala-lpn-cdp-cmdcp-697774162/Ovation Heartwood Preserve | LinkedInhttps://www.linkedin.com/company/ovation-heartwood-preserve/Ovation Heartwood Preserve | Websitehttps://ovationheartwoodpreserve.com/Thank you for listening to “People Worth Caring About.” If you found value in this episode, please subscribe and leave a 5-star rating to help others discover these important stories.For more information and to connect with our guests, visit PeopleWorthCaringAbout.com.#HealthcareLeadership #WasteManagement #SkilledTrades #PeopleWorthCaringAbout

In this episode, Travis Chappell sits down with his producer Eric for a candid conversation on money mindset, investing, and why “playing it safe” can sometimes be the riskiest move of all. Together, they unpack what it really means to make your money work for you—and why saving alone won't build long-term wealth. On this episode we talk about: The truth behind Grant Cardone's “cash is trash” mentality When saving money becomes a liability instead of a strength How to balance liquidity with long-term investing Using debt as a tool for leverage rather than a burden Why calculated risk is essential to escaping financial stagnation Top 3 Takeaways Cash has a purpose—but it's not growth. Savings should be a safety net, not a strategy. Good debt accelerates progress. When used intentionally, debt can be the difference between staying stuck and scaling up. Smart risk-taking builds wealth. The biggest financial wins come from understanding and embracing measured risk, not avoiding it. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, the team shares a behind-the-scenes look at how they bring in outside beta testers before a product launch. Jason Fried and David Heinemeier Hansson share how they invite early users into the mix, what they're looking for, and how it all shapes the final version. It's a rare peek into the “guests are coming over” phase of building Fizzy.Key Takeaways00:12 – Inside Fizzy's early access phase02:28 – Selecting beta testers03:05 – Treating early access as a real-world dry run07:11 – Cutting the to-do list down to what truly matters09:59 – Why early access is different from beta testingLinks and ResourcesRecord a video question for the podcastBooks by 37signalsSign up for a 30-day free trial at Basecamp.comHEY World | HEYThe REWORK podcastThe Rework Podcast on YouTubeThe 37signals Dev Blog37signals on YouTube@37signals on X

Have you ever wondered what actually goes into showing up for your podcast audience week after week? In this milestone 200th episode, I take you behind the scenes of The Entrepreneurial Therapist Podcast — the lessons, the growth, the messy real-life moments (including recording with my feet in a foot warmer), and what this journey has taught me. I share the mindset that helped me stay committed, why I view this podcast like a high-value service people are paying for, and the exact strategy that has helped the show grow significantly in the last six months. I'm also answering your raw and honest questions from Instagram — from what niches are thriving right now, to how to navigate the business side of therapy while going through the hardest seasons of your personal life. Whether you're dreaming of launching a podcast or scaling beyond your current capacity, this episode will help you think bigger while protecting your most valuable resource: you. Topics Covered in this Episode: 0:59 - Why this milestone episode is a behind-the-scenes Q&A celebration 2:24 - How entrepreneurship creates flexibility for working moms 3:44 - The mindset + commitment behind 200 weekly episodes 7:28 - Treating your podcast like listeners are paying for it 9:49 - Why podcasting feels lonely at first (and when that changes) 10:51 - How I structure production so weekly episodes are realistic 14:43 - What 7-figure entrepreneurs do differently to protect their energy 17:34 - Navigating business during a divorce, grief, or your hardest season 21:51 - Niches that are thriving right now — and why they stand out If this episode inspired you or gave you a peek inside what's possible, the best way to say thanks is to hit follow, leave a review, and share it with another therapist building something bold this year. You showing up here every week is what keeps this show going and I can't wait for the next 200 episodes with you!   Resources Mentioned: Find out more about Alma here: helloalma.com/danielle Take 50% off your first 4 months of Simple Practice + a 7 day free trial using the link: simplepractice.com/danielle

In this episode, Jeff interviews Luca about his intensive experience presenting at five conferences in two and a half days, including the Embedded Online Conference and a German conference where he delivered a keynote on AI-enhanced software development. Luca shares practical insights from running an LLM-only hackathon where participants were prohibited from manually writing any code that entered version control—forcing them to rely entirely on AI tools.The conversation explores technical challenges in AI-assisted embedded development, particularly the importance of context management when working with LLMs. Luca reveals that effective AI-assisted coding requires treating prompts like code itself—version controlling them, refining them iteratively, and building project-specific prompt libraries. He discusses the economics of LLM-based development (approximately one cent per line of code), the dramatic tightening of feedback loops from days to minutes, and how this fundamentally changes agile workflows for embedded teams.The episode concludes with a discussion about the evolving role of embedded developers—from code writers to AI supervisors and eventually to product owners with deep technical skills. Luca and Jeff address concerns about maintaining core software engineering competencies while embracing these powerful new tools, emphasizing that understanding the craft remains essential even as the tools evolve.Key Topics[02:15] LLM-only hackathon constraints: No human-written code in version control[04:30] Context management as the critical skill for effective LLM-assisted development[08:45] Explicit context control: Files, directories, API documentation, and web content integration[11:20] LLM hallucinations: When AI invents file contents and generates diffs against phantom code[13:00] Economics of AI-assisted coding: Approximately $0.01 per line of code[15:30] Tightening feedback loops: From day-long iterations to minutes in agile embedded workflows[17:45] Rapid technical debt accumulation: How LLMs can create problems faster than humans notice[19:30] The essential role of comprehensive testing in AI-assisted development workflows[22:00] Challenges with TDD and LLMs: Getting AI to take small steps and wait for feedback[26:15] Treating prompts like code: Version control, libraries, and project-specific prompt management[29:40] External context management: Coding style guides, plan files, and todo.txt workflows[32:00] LLM attention patterns: Beginning and end of context receive more focus than middle content[34:30] The evolving developer role: From coder to prompt engineer to AI supervisor to technical product owner[38:00] Code wireframing: Rapid prototyping for embedded systems using AI-generated implementations[40:15] Maintaining software engineering skills in the age of AI: The importance of manual practice[43:00] Software engineering vs. software carpentry: Architecture and goals over syntax and implementationNotable Quotes"One of the hardest things to get an LLM to do is nothing. Sometimes I just want to brainstorm with it and say, let's look at the code base, let's figure out how we're going to tackle this next piece of functionality. And then it says, 'Yeah, I think we should do it like this. You know what? I'm going to do it right now.' And it's so terrible. Stop. You didn't even wait for me to weigh in." — Luca Ingianni"LLMs making everything faster also means they can create technical debt at a spectacular rate. And it gets a little worse because if you're not paying close attention and if you're not disciplined, then it kind of passes you by at first. It generates code and the code kind of looks fine. And you say, yeah, let's keep going. And then you notice that actually it's quite terrible." — Luca Ingianni"I would not trust myself to review an LLM's code and be able to spot all of the little subtleties that it gets wrong. But if I at least have tests that express my goals and maybe also my worries in terms of robustness, then I can feel a lot safer to iterate very quickly within those guardrails." — Luca Ingianni"Roughly speaking, the way I was using the tool, I was spending about a cent per line. Which is about two orders of magnitude below what a human programmer roughly costs. It really is a fraction. So that's nice because it makes certain things approachable. It changes certain build versus buy decisions." — Luca Ingianni"You can tighten your feedback loops to an absurd degree. Maybe before, if you had a really tight feedback loop between a product owner and a developer, it was maybe a day long. And now it can be minutes or quarters of an hour. It is so much faster. And that's not just a quantitative step. It's also a qualitative step." — Luca Ingianni"Some of my best performing prompts came from a place of desperation where one of my prompts is literally 'wait wait wait you didn't do what we agreed you would do you did not read the files carefully.' And I'd like to use this prompt now, even before it did something wrong. And then it apologizes as the first step. And I feel terrible because I hurt the LLM's feelings. But it is very effective." — Luca Ingianni"As you tighten your feedback loops, quality must be maintained through code review and tests. Test first, new feature, review, passing tests—you need to go through that red-green-refactor loop. You can just hopefully do it much more quickly, and maybe in slightly bigger steps than you did before manually." — Jeff Gable"A lot of what I'm doing is really intended to rein in an LLM's propensity to sort of ramble. It's very hard to get them to practice TDD because you can ask them to write the test first, then they will. And then they will just trample on and write the implementation right with it without stopping and returning control back to you." — Luca Ingianni"Those prompts tend to be to some degree specific to the particular code base or the particular problem domain. Every now and then you stumble across ways of making an LLM do exactly what you want it to do within the context of the particular code base. And once you find a nugget like this, you keep it. You don't just keep it in the generic library. Some of those tricks will be very specific to a particular code base." — Luca Ingianni"Just like humans, LLMs tend to pay more attention to the stuff at the beginning of the context and at the end, and the middle sort of gets not quite forgotten but kind of fuzzy. You really need to have a way to extract all of that before it becomes fuzzy and store it in a safe place where it can't be damaged, like a file." — Luca Ingianni"I think we will hit this weird valley in the coming five years where everyone's just using LLMs and no one knows how to write code anymore. And there will be a need for people who can leverage the tools, but still have the skills that serve as the solid foundation." — Jeff Gable"Maybe this is essentially software engineering finally becoming true to its name. At the moment, software engineering is sort of more like software carpentry. You're really doing the craft. You're laboring to put the curly brackets at the right places. And maybe now it's more about taking a step back and thinking in terms of architecture, and thinking in terms of goals, as opposed to knowing how to swing a hammer." — Luca IngianniResources MentionedEmbedded Online Conference - Premier online conference for embedded systems professionals featuring talks on AI integration, development practices, and cutting-edge embedded technologies. All sessions are recorded and available for on-demand viewing.Aider - AI pair programming tool mentioned for its ability to integrate web content into context using commands like '/web [URL]' to incorporate API documentation and other online resources directly into the development workflow.GitHub Copilot - AI-powered code completion tool integrated with VS Code and other IDEs, enabling context-aware code generation and assistance for embedded development workflows. You can find Jeff at https://jeffgable.com.You can find Luca at https://luca.engineer.Want to join the agile Embedded Slack? Click hereAre you looking for embedded-focused trainings? Head to https://agileembedded.academy/Ryan Torvik and Luca have started the Embedded AI podcast, check it out at https://embeddedaipodcast.com/

What if the problem isn't your problems — it's how you're categorizing them?In this episode, we share a five-category framework for complaints (from drizzle to hurricane) that will change how you respond to life's challenges. Learn how to calibrate your emotional responses, stop suffering from small stuff, and build the resilience you need when real storms hit.The wisdom is in the calibration. Most things don't matter at all, and the things that do matter matter a ton. Learn the difference.

It's a delight to have Dr. Geoffrey Sher back. He's been on the show several times, and our discussion on "How to Avoid Implantation Failure During IVF" is one of the most viewed on the channel! Today we're talking about treating Endometriosis - related infertility.  Here are some facts about Endometriosis as shared by Dr. Sher:  - Endometriosis is a condition where cells similar to the lining of the uterus (endometrium) grow outside of the uterus, in the pelvic cavity.   - It occurs in about 10% of all women and can be symptom free or may cause a wide spectrum of symptoms.   - It's estimated that 25% - 40% of all female infertility is linked to endometriosis in some way.   - Endometriosis is a life-long condition. It cannot be completely removed or cured. While endometriosis can usually be controlled (medically or surgically), the condition itself is not curable.  - Removing endometriomas from an ovary may help with getting pregnant. Dr. Sher is also sharing information about how the endometrium begins to grow outside the uterus, and why some women remain asymptomatic, and others develop symptoms.  Read the full transcript and get more information on the website. Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, November 17, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.  Follow on Apple Podcasts Follow on Spotify Subscribe to my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

In this episode of Thyroid Answers, Dr. Eric Balcavage sits down with pharmacist and bestselling author Dr. Izabella Wentz to revisit one of the most misunderstood conditions in modern medicine — Hashimoto's thyroiditis. They explore how new research and clinical experience are reshaping what we know about autoimmune thyroid disease, why so many women still struggle with fatigue, weight gain, and brain fog despite "normal" thyroid labs, and what it really takes to recover thyroid function from the inside out. Dr. Wentz and Dr. Balcavage break down the differences between managing Hashimoto's with medication and restoring thyroid health through the Adaptive Thyroid Model™, focusing on root causes suc as gut health, inflammation, hormone balance, and stress physiology. Key Topics: What most doctors miss about Hashimoto's and autoimmune thyroiditis The connection between stress, sleep, gut health, and thyroid autoimmunity Why "normal labs" can hide ongoing thyroid dysfunction How estrogen, cortisol, and inflammation alter thyroid hormone conversion The role of diet, supplements, and lifestyle in reversing Hashimoto's patterns How to know if your low T3 is adaptive — not failure And more ... Dr. Izabella Wentz is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of chronic health conditions. Her passion stems from her own diagnosis with Hashimoto's thyroiditis in 2009, following a decade of debilitating symptoms. As an accomplished author, Dr. Wentz has written several best-selling books, including the New York Times best seller Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause, the protocol-based #1 New York Times best seller Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back, and the Wall Street Journal best seller Hashimoto's Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health. Her latest book, Adrenal Transformation Protocol, was released on April 18th, 2023. The book focuses on resetting the body's stress response through targeted safety signals and features a 4-week program that has already helped over 3,500 individuals. The program has an impressive success rate, with over 80% of participants improving their brain fog, fatigue, anxiety, irritability, sleep issues, and libido. http://thyroidpharmacist.com/ https://www.instagram.com/izabellawentzpharmd/ https://www.facebook.com/ThyroidLifestyle/  

Hello everyone!It was Halloween, so we went Trick or Treating, we went to the craft fair in the village hall and Robin had a school trip to Winchester Science Centre.Plus Tickly Time, Farty Facts, Joke of the Week and Juno's Book Review.We love you all!

Is growth always the goal, or is there wisdom in slowing down? Dan Sullivan and Jeffrey Madoff share how real breakthroughs happen when you pause, build new capabilities, and stop chasing cookie-cutter success. True progress as an entrepreneur means playing your own game and having the freedom to shape your life, not just your business. Show Notes: Growth comes in two forms: expanding outward and building new capabilities internally. It's difficult to maximize your existing capabilities and create new capabilities at the same time. Lasting breakthroughs often start when entrepreneurs get bored and look for new challenges. Every capability, even the ones learned under pressure, adds to your entrepreneurial tool kit. Treating your capabilities as unique assets, rather than just checking off boxes, leads to bigger, better opportunities. Strategic Coach® draws inspiration from the entertainment industry, not the corporate world. Not every business needs to scale endlessly; staying small can give you more freedom and satisfaction. A tightly scheduled entrepreneur can't transform themselves. Most people want to retire because they need time off, but entrepreneurial growth happens when you realize you can take time off now. If you want your business to support the life you want, be deliberate about choosing both growth and downtime. Resources: Learn about Strategic Coach® Learn about Jeffrey Madoff The Entrepreneur's Guide To Time Management Your Business Is A Theater Production: Your Back Stage Shouldn't Show On The Front Stage Who Not How by Dan Sullivan with Dr. Benjamin HardyAlways More Ambitious by Dan Sullivan

Episode Summary Broadcasting live from the ICMI conference in Orlando, Amas and Bob discuss the evolving role of AI in contact centers, the ongoing struggle for strategic recognition, and welcome special guest Bianca, who shares her unique perspective on running HR as a contact center at Michigan State University. Key Topics & Timestamps 00:00 - Opening & Conference Impressions Podcast introduction (running since 2020, available on all platforms) Day 2 reflections from ICMI conference The shift in AI messaging: less prominent on vendor backdrops than previous year 03:00 - The Strategic Positioning Problem Why contact centers remain viewed as cost centers despite being more strategic than ever The CFO's perspective and the "drive to zero" mentality AHT obsession vs. strategic value creation 05:21 - The Power of Storytelling Bob's insights on communicating with executives The binder story: metrics vs. narrative Marketing's lesson: taking credit for soft impact Getting CFOs to sit with agents (the "three clicks vs. 19 clicks" story) 10:01 - Guest Interview: Bianca Pryson Background: retail, waitressing, Urban Outfitters merchandiser How she "fell into" HR customer service at MSU Managing a 3-person contact center handling 10,000+ calls and 10,000+ emails annually 14:35 - Putting the Human Back in Human Resources Training team on de-escalation and service basics Philosophy: servant leadership + customer-centric approach Treating unit HR as primary customers The "useless in email" turnaround story 21:24 - The Tips Debate Amas's controversial proposal: tips for contact center agents Bianca's counter: extra PTO as tips Under $50 purchase discussion (travel charger vs. Neti pot) 23:38 - When HR IS the Contact Center "Who polices the police?" Zero complaints or escalations since taking the role Using Genesys (not yet using AI capabilities) 26:00 - Technology & Generational Preferences Gen Z wants chatbots and modern tech Contact center as talent pipeline HR chatbot pilot program coming 28:15 - Final Advice Help HR understand the contact center's role Internal customer service = external customer service Contact centers should be talent funnels for the organization Guest Bio Bianca  is the HR Customer Service Experience Manager at Michigan State University, where she leads a team serving over 50,000 students, 6,000 faculty/staff, and 10,000+ retirees. With a background in retail management and customer service, she transformed MSU's HR service delivery by implementing contact center best practices and achieving zero escalations since taking the role. Key Takeaways AI isn't going away - it's just not the flashy selling point it was; companies are focusing on service improvement outcomes instead Stories > Metrics - National Speakers Association wisdom: spend 80% of time on stories, 20% on data when communicating with executives Contact centers remain undervalued - despite increased strategic importance, most still lack a "seat at the table" and are viewed as cost centers Internal service = External service - Research shows poor internal customer service directly leads to poor external customer service The contact center talent pipeline - Smart organizations use contact centers as funnels to develop and promote talent throughout the organization Small contact centers face unique challenges - With only 3 people handling 20,000+ annual interactions, operational efficiency becomes critical Gen Z wants technology - Modern contact center tech is a competitive advantage for attracting younger talent This episode was recorded live with a studio audience at the ICMI Conference in Orlando.  

In this episode: Wade walks through Business Banker (treating capital like a business, routing more cash flow through policies, and demanding payback with interest) and Infinite Banker (a closed family banking ecosystem where money consistently flows through your policies across generations). Expect practical criteria for loans, deal flow, and protecting liquidity while you invest. Tune in to see how disciplined policy use becomes a system—so your family controls the money game, not the banks. Episode Highlights 00:47 - Overview of podcast stages: business banking and infinite banking. 01:28 - Definition of a business banker and control over finances. 02:26 - Mindset shift: Premiums as investments, not expenses. 03:04 - Redirecting cash flow: Benefits and privacy of policies. 08:12 - Hard money lending and expanding banking systems. 10:02 - Key components of wealth building and financial conversations. 11:20 - Treating money transactions like a business. 13:02 - Infinite banking mindset and the closed financial ecosystem. 15:52 - Interdependence and family financial ecosystems. Episode Resources sagewealthstrategy.com 

Discover how Australian men can access testosterone replacement therapy through three straightforward steps. We break down low T symptoms, the importance of proper blood testing, consultation requirements, and what ongoing treatment actually looks like. Learn more at https://trtaustralia.com/how-to-get-trt-in-australia-3-easy-steps/ TRT Australia City: Hurstville Address: 7–11 The Avenue Website: https://trtaustralia.com/x

How do all your devices connect and stay safe in the cloud? In this episode, Lois Houston and Nikita Abraham talk with OCI instructors Sergio Castro and Orlando Gentil about the basics of how networks work and the simple steps that help protect them.   You'll learn how information gets from one place to another, why tools like switches, routers, and firewalls are important, and what goes into keeping access secure.   The discussion also covers how organizations decide who can enter their systems and how they keep track of activity.   Cloud Tech Jumpstart: https://mylearn.oracle.com/ou/course/cloud-tech-jumpstart/152992 Oracle University Learning Community: https://education.oracle.com/ou-community LinkedIn: https://www.linkedin.com/showcase/oracle-university/ X: https://x.com/Oracle_Edu   Special thanks to Arijit Ghosh, David Wright, Kris-Ann Nansen, Radhika Banka, and the OU Studio Team for helping us create this episode. -------------------------------------------- Episode Transcript: 00:00 Welcome to the Oracle University Podcast, the first stop on your cloud journey. During this series of informative podcasts, we'll bring you foundational training on the most popular Oracle technologies. Let's get started! 00:25 Lois: Hello and welcome to the Oracle University Podcast! I'm Lois Houston, Director of Innovation Programs with Oracle University, and with me is Nikita Abraham, Team Lead: Editorial Services. Nikita: Hi everyone! In the last episode, we spoke about local area networks and domain name systems. Today, we'll continue our conversation on the fundamentals of networking, covering a variety of important topics.  00:50 Lois: That's right, Niki. And before we close, we'll also touch on the basics of security. Joining us today are two OCI instructors from Oracle University: Sergio Castro and Orlando Gentil. So glad to have you both with us guys. Sergio, with so many users and devices connecting to the internet, how do we make sure everyone can get online? Can you break down what Network Address Translation, or NAT, does to help with this? Sergio: The world population is bigger than 4.3 billion people. That means that if we were to interconnect every single human into the internet, we will not have enough addresses. And not all of us are connected to the internet, but those of us who are, you know that we have more than one device at our disposal. We might have a computer, a laptop, mobile phones, you name it. And all of them need IP addresses. So that's why Network Address Translation exists because it translates your communication from a private IP to a public IP address. That's the main purpose: translate. 02:05 Nikita: Okay, so with NAT handling the IP translation, how do we ensure that the right data reaches the right device within a network? Or to put it differently, what directs external traffic to specific devices inside a network? Sergio: Port forwarding works in a reverse way to Network Address Translation. So, let's assume that this PC here, you want to turn it into a web server. So, people from the outside, customers from the outside of your local area network, will access your PC web server. Let's say that it's an online store. Now all of these devices are using the same public IP address. So how would the traffic be routed specifically to this PC and not to the camera or to the laptop, which is not a web server, or to your IP TV? So, this is where port forwarding comes into play. Basically, whenever it detects a request coming to port, it will route it and forward that request to your PC. It will allow anybody, any external device that wants to access this particular one, this particular web server, for the session to be established. So, it's a permission that you're allowing to this PC and only to this PC. The other devices will still be isolated from that list. That's what port forwarding is. 03:36 Lois: Sergio, let's talk about networking devices. What are some of the key ones, and what role do they play in connecting everything together? Sergio: There's plenty of devices for interconnectivity. These are devices that are different from the actual compute instances, virtual machines, cameras, and IPTV. These are for interconnecting networks. And they have several functionalities. 03:59 Nikita: Yeah, I often hear about a default gateway. Could you explain what that is and why it's essential for a network to function smoothly? Sergio: A gateway is basically where a web browser goes and asks a service from a web server. We have a gateway in the middle that will take us to that web server. So that's basically is the router. A gateway doesn't necessarily have to be a router. It depends on what device you're addressing at a particular configuration. So, a gateway is a connectivity device that connects two different networks. That's basically the functionality.  04:34 Lois: Ok. And when does one use a default gateway? Sergio: When you do not have a specific route that is targeting a specific router. You might have more than one router in your network, connecting to different other local area networks. You might have a route that will take you to local area network B. And then you might have another router that is connecting you to the internet. So, if you don't have a specific route that will take you to local area network B, then it's going to be utilizing the default gateway. It directs data packets to other networks when no specific route is known. In general terms, the default gateway, again, it doesn't have to be a router. It can be any devices. 05:22 Nikita: Could you give us a real-world example, maybe comparing a few of these devices in action, so we can see how they work together in a typical network? Sergio: For example, we have the hub. And the hub operates at the physical layer or layer 1. And then we have the switch. And the switch operates at layer 2. And we also have the router. And the router operates at layer 3. So, what's the big difference between these devices and the layers that they operate in? So, hubs work in the physical layer of the OSI model. And basically, it is for connecting multiple devices and making them act as a single network segment. Now, the switch operates at the data link layer and is basically a repeater, and is used for filtering content by reading the addresses of the source and destination. And these are the MAC addresses that I'm talking about. So, it reads where the packet is coming from and where is it going to at the local area network level. It connects multiple network segments. And each port is connected to a different segment. And the router is used for routing outside of your local area network, performs traffic directing functions on the internet. A data packet is typically forwarded from one router to another through different networks until it reaches its destination node. The switch connects multiple network segments. And each port of the switch is connected to a different segment. And the router performs traffic directing functions on the internet. It takes data from one router to another, and it works at the TCP/IP network layer or internet layer. 07:22 Lois: Sergio, what kind of devices help secure a network from external threats? Sergio: The network firewall is used as a security device that acts as a barrier between a trusted internal network and an untrusted external network, such as the internet. The network firewall is the first line of defense for traffic that passes in and out of your network. The firewall examines traffic to ensure that it meets the security requirements set by your organization, or allowing, or blocking traffic based on set criteria. And the main benefit is that it improves security for access management and network visibility. 08:10 Are you keen to stay ahead in today's fast-paced world? We've got your back! Each quarter, Oracle rolls out game-changing updates to its Fusion Cloud Applications. And to make sure you're always in the know, we offer New Features courses that give you an insider's look at all of the latest advancements. Don't miss out! Head over to mylearn.oracle.com to get started.  08:36 Nikita: Welcome back! Sergio, how do networks manage who can and can't enter based on certain permissions and criteria? Sergio: The access control list is like the gatekeeper into your local area network. Think about the access control list as the visa on your passport, assuming that the country is your local area network. Now, when you have a passport, you might get a visa that allows you to go into a certain country. So the access control list is a list of rules that defines which users, groups, or systems have permissions to access specific resources on your networks.  It is a gatekeeper, that is going to specify who's allowed and who's denied. If you don't have a visa to go into a specific country, then you are denied. Similar here, if you are not part of the rule, if the service that you're trying to access is not part of the rules, then you cannot get in. 09:37 Lois: That's a great analogy, Sergio. Now, let's turn our attention to one of the core elements of network security: authentication and authorization. Orlando, can you explain why authentication and authorization are such crucial aspects of a secure cloud network? Orlando: Security is one of the most critical pillars in modern IT systems. Whether you are running a small web app or managing global infrastructure, every secure system starts by answering two key questions. Who are you, and what are you allowed to do? This is the essence of authentication and authorization. Authentication is the first step in access control. It's how a system verifies that you are who you claim to be. Think of it like showing your driver's license at a security checkpoint. The guard checks your photo and personal details to confirm your identity. In IT systems, the same process happens using one or more of these factors. It will ask you for something you know, like a password. It will ask you for something that you have, like a security token, or it will ask you for something that you are, like a fingerprint. An identity does not refer to just a person. It's any actor, human or not, that interacts with your systems. Users are straightforward, think employees logging into a dashboard. But services and machines are equally important. A backend API may need to read data from a database, or a virtual machine may need to download updates. Treating these non-human identities with the same rigor as human ones helps prevent unauthorized access and improves visibility and security. After confirming your identity, can the system move on to deciding what you're allowed to access? That's where authorization comes in. Once authentication confirms who you are, authorization determines what you are allowed to do. Sticking with the driver's license analogy, you've shown your license and proven your identity, but that doesn't mean that you can drive anything anywhere. Your license class might let you drive a car, not a motorcycle or a truck. It might be valid in your country, but not in others. Similarly, in IT systems, authorization defines what actions you can take and on which resources. This is usually controlled by policies and roles assigned to your identity. It ensures that users or services only get access to the things they are explicitly allowed to interact with. 12:34 Nikita: How can organizations ensure secure access across their systems, especially when managing multiple users and resources?  Orlando: Identity and Access Management governs who can do what in our systems. Individually, authentication verifies identity and authorization grants access. However, managing these processes at scale across countless users and resources becomes a complex challenge. That's where Identity and Access Management, or IAM, comes in. IAM is an overarching framework that centralizes and orchestrates both authentication and authorization, along with other critical functions, to ensure secure and efficient access to resources.  13:23 Lois: And what are the key components and methods that make up a robust IAM system? Orlando: User management, a core component of IAM, provides a centralized Identity Management system for all user accounts and their attributes, ensuring consistency across applications. Key functions include user provisioning and deprovisioning, automating account creation for new users, and timely removal upon departure or role changes. It also covers the full user account lifecycle management, including password policies and account recovery. Lastly, user management often involves directory services integration to unify user information. Access management is about defining access permissions, specifically what actions users can perform and which resources they can access. A common approach is role-based access control, or RBAC, where permissions are assigned to roles and users inherit those permissions by being assigned to roles. For more granular control, policy-based access control allows for rules based on specific attributes. Crucially, access management enforces the principle of least privilege, granting only the minimum necessary access, and supports segregation of duties to prevent conflicts of interest. For authentication, IAM systems support various methods. Single-factor authentication, relying on just one piece of evidence like a password, offers basic security. However, multi-factor authentication significantly boosts security by requiring two or more distinct verification types, such as a password, plus a one-time code. We also have biometric authentication, using unique physical traits and token-based authentication, common for API and web services. 15:33 Lois: Orlando, when it comes to security, it's not just about who can access what, but also about keeping track of it all. How does auditing and reporting maintain compliance? Orlando: Auditing and reporting are essential for security and compliance. This involves tracking user activities, logging all access attempts and permission changes. It's vital for meeting compliance and regulatory requirements, allowing you to generate reports for audits. Auditing also aids in security incident detection by identifying unusual activities and providing data for forensic analysis after an incident. Lastly, it offers performance and usage analytics to help optimize your IAM system.  16:22 Nikita: That was an incredibly informative conversation. Thank you, Sergio and Orlando, for sharing your expertise with us. If you'd like to dive deeper into these concepts, head over to mylearn.oracle.com and search for the Cloud Tech Jumpstart course. Lois: I agree! This was such a great conversation! Don't miss next week's episode, where we'll continue exploring key security concepts to help organizations operate in a scalable, secure, and auditable way. Until next time, this is Lois Houston… Nikita: And Nikita Abraham, signing off! 16:56 That's all for this episode of the Oracle University Podcast. If you enjoyed listening, please click Subscribe to get all the latest episodes. We'd also love it if you would take a moment to rate and review us on your podcast app. See you again on the next episode of the Oracle University Podcast.  

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Stephen Cloobeck didn't climb the ladder. He built his own. In this episode, we talk about what it really takes to grow a billion-dollar company without a business degree: and why integrity, discipline, and grit beat credentials every time. We get into his biggest pivots, how mentorship shaped his success, and why EQ always outperforms IQ in business and life. Stephen also opens up about giving away over $63 million, calling out “wokeness as weakness,” and what real leadership looks like when you're under pressure. Stephen Cloobeck is the founder and former CEO of Diamond Resorts, which sold for $3.3 billion enterprise value. He's been on Undercover Boss more than anyone, donated millions, and still believes character is the ultimate ROI. What We Discuss:  02:03 - Stephen's $63 million in philanthropic giving 04:02 - Undercover Boss episodes and giving away the most money  09:30 - Learning business from Mike Milken instead of business school  12:45 - Harvard Business School case study on his industry disruption  15:20 - Treating employees like family as competitive advantage  Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fits is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen    Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Stephen Cloobeck:  Instagram: @stephenjcloobeck  Website: https://stephenjcloobeck.com/ 

Stephen Cloobeck didn't climb the ladder. He built his own. In this episode, we talk about what it really takes to grow a billion-dollar company without a business degree: and why integrity, discipline, and grit beat credentials every time. We get into his biggest pivots, how mentorship shaped his success, and why EQ always outperforms IQ in business and life. Stephen also opens up about giving away over $63 million, calling out “wokeness as weakness,” and what real leadership looks like when you're under pressure. Stephen Cloobeck is the founder and former CEO of Diamond Resorts, which sold for $3.3 billion enterprise value. He's been on Undercover Boss more than anyone, donated millions, and still believes character is the ultimate ROI. What We Discuss:  02:03 - Stephen's $63 million in philanthropic giving 04:02 - Undercover Boss episodes and giving away the most money  09:30 - Learning business from Mike Milken instead of business school  12:45 - Harvard Business School case study on his industry disruption  15:20 - Treating employees like family as competitive advantage  Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fits is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen    Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Stephen Cloobeck:  Instagram: @stephenjcloobeck  Website: https://stephenjcloobeck.com/ 

If you've ever felt like your blackheads have permanently landed, or that your pores are starting to sag, today's episode is for you. This uninterrupted bonus conversation is brought to you in partnership with our friends at Curology and we're diving deep into the most common pore mysteries with Dr. Whitney Tolpinrud, MD, FAAD, Board Certified Dermatologist and Medical Director at Curology. Listen in as Dr. Tolpinrud debunks the myth of "shrinking" your pores, and reveals the true causes of clogging—from hormones and comedogenic ingredients to invisible micro dust pollution.You'll learn:Pore size & aging: Why your pores appear to sag as your collagen breaks down.Sebaceous filaments vs. blackheads: How to figure out what you're dealing with before you treat.What's in her doctor's bag: How Dr. Tolpinrud chooses the right prescription-strength ingredients to treat breakouts and improve skin texture for varying skin types.Myth-busted rituals: Does dunking your face in ice water or using a steamer really "open or close" your pores? Plus, are extractions a do or a don't, according to the derm?Introducing Curology Day Prime Rx, the first-ever prescription acne treatment that doubles as a blurring, shine-reducing primer—customizable to treat acne, dark spots, or even rosacea!For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ When you support our sponsors, you support the creation of Breaking Beauty Podcast! Curology Curology, the pioneer of personalized prescription skincare, is our exclusive show partner for this episode. They have treated over 5.5 million patients across the USA. Curology is giving Breaking Beauty listeners a special link to try DayPrimeRx - the first-ever prescription acne treatment and primer - for FREE when you subscribe, just pay $5.45 shipping and handling! To claim this offer, go to curology.com/beauty to take Curology's skin quiz! In just a few minutes, you'll share your current skin concerns and a few photos with a Curology dermatology provider who will create a personalized treatment plan tailored to your unique skin goals. This will include DayPrimeRx if it's right for your unique skin! Restrictions apply. See website for full details and important safety information. Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here. Subscribe to our YouTube Channel to watch our episodes! Related episodes like this: The Ultimate 101 Guide to At-Home Skincare Treatments To Remedy Your Skin Conundrum With Next-Gen “Status Facialist” Raquel Medina-CleghornHailey Bieber's Facialist Biba De Sousa On Debunking Breakout Triggers, Oil Cleanser Truths and MoreHow-to Make Your Makeup Last Longer! A 101 Masterclass on Skin Prep, Primers, Powders & Setting Sprays with Makeup Artist Pro Ruby Hammer, MBE *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
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In this Faces of Digital Health episode Dr. David Dodick, Chief Science and Medical Officer at the Atria Health Institute and Co-Chair of the Atria Research Institute talks about brain health, dementia prevention, the rapidly evolving science of Alzheimer's, and how digital tools and AI are transforming care. We also cover why women face higher Alzheimer's risk, the microvasculature's role in cognition, and the biggest leap in migraine treatment: CGRP-targeting therapies. A must-watch if you're curious about prevention, personalized risk, and which consumer tech is actually useful today. Dr. David Dodick trained at the Mayo Clinic and served on the faculty there for more than three decades. At the Mayo Clinic, he founded the Neurology Residency Program, the Headache Fellowship Program, the Sports Neurology and Concussion Program, the Migraine and Headache Program, and co-founded the Vascular Neurology/Stroke Program. What you'll learn: 1. How much dementia is realistically preventable—and how to lower your risk 2. Why amyloid ≠ destiny, and what “biological vs. clinical” Alzheimer's means 3. The role of sleep, hearing, blood pressure, metabolic health, and social connection 4. Smart wearables that matter (AFib, BP, CGM) and what's just hype 5. How AI “diagnostic orchestrators” could supercharge clinicians and empower patients 6. Migraine red flags (when to go to the ER) and the CGRP revolution in treatment

Shawn & Janet Needham R.Ph. have Dr. Ben Thompson on the podcast to discuss treating tinnitus & hearing loss for longevity. Dr. Ben Thompson Website | https://www.treblehealth.com Instagram | https://www.instagram.com/treblehealth YouTube | @treblehealth Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.com/@healthsolutionspodcast Facebook | https://www.facebook.com/HealthSolutionsPodcast Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn's Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

 PODCAST 102 — Treating Mold | Neuropeptides, Herbs, Exosomes & More! Guest: Dr. Jared Seigler Host: Dr. David Traster | Neurologic Wellness Podcast Mold illness isn't just an allergy — it can derail your immune system, disrupt neuropeptides, impair detox pathways, and even trigger neurological symptoms. In today's episode, Dr. David Traster sits down with Dr. Jared Seigler to break down one of the most misunderstood causes of chronic illness: mold toxicity and chronic inflammatory response syndrome (CIRS).  What you'll learn in this episode: How mold and mycotoxins affect the brain, immune system, and autonomic nervous system Why mold can trigger neurological conditions like autism spectrum disorders, anxiety, migraines, and autoimmune neuroinflammation The nervous system ↔ immune system two-way connection (neuroimmune loop) How to test for mold exposure (home tests + patient testing) The step-by-step framework to treat mold illness, including: Removing exposure Binders (activated charcoal, chlorophyll, modified citrus pectin, etc.) Immune modulation + vagal tone regulation Detoxification & lymphatic support Antifungal protocols to kill mold, yeast, and fungus How neuropeptides, herbs, exosomes, and regenerative therapies accelerate healing This conversation dives deep into the relationship between environmental toxins, immune dysregulation, and neurological symptoms — and how restoring neuroimmune balance can lead to full-body recovery.  Key Topics Covered Mold toxicity (CIRS) Chronic inflammation Neuroimmune communication Neuropeptides & autonomic regulation Exosomes & regenerative therapies Functional medicine and detoxification Autism, brain fog, neurological autoimmunity, functional neurological disorder  Connect with us Neurologic Wellness Institute Helping patients recover from dizziness, concussion, neurological dysfunction, and chronic illness.

In today's episode of Podcast Growth University, I share the straight shot of truth about what really keeps your podcast growing when motivation fades. No fluff, no hype, just the mindset that's helped me record over 3,500 episodes without burning out. If you've ever felt stuck, tired, or unsure you've got “enough” to give, this one's for you. Press play, take the hit, and get back to the mic, because consistency doesn't wait for perfect conditions.Learn more about:Podcast Growth Nation - https://www.facebook.com/share/g/1FyLeJB5H5/A free 30-minute call with Kevin: https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin?month=2025-08If you want to learn more about podcasts, reach out to Kevin:IG: https://www.instagram.com/neverquitkid/Email: Kevin@nextleveluniverse.comNeed help with your podcast? Check out Next Level Podcast Solutions: https://www.nextleveluniverse.com/next-level-podcast-solutions/Show notes:(1:50) Why “consistent 70% days” always win(3:46) Treating every episode as practice(6:15) Recording when you don't feel like it(11:17) John is the host of Tomorrow's Leader and the very first Next Level Podcast Solutions client. Listen to what he has to say about Kevin and his team.(13:18) Progress over perfection in real time(16:05) Pressure, practice, and performance(20:25) Lessons from failure and self-trust(22:47) OutroLooking for a platform to record high-quality audio and video? We use Streamyard, and you can get a $10 credit by using my link: https://streamyard.com/pal/c/5352552165277696If you're looking for a new place to host your podcast, we use Buzzsprout. You get a $20.00 bonus if you use my link: https://www.buzzsprout.com/?referrer_id=680114Podcast Growth Nation is up and running! If you're looking for a group of other amazing podcasters like you, here's your spot!https://www.facebook.com/groups/3361307260840872Send us a text

What to do when you catch yourself in “courtroom mode”You named it. You know you're doing it. You can hear yourself cross-examining every brushstroke, cataloging evidence that you're not good enough, delivering a guilty verdict before the paint dries.But what do you do when you catch yourself mid-spiral?This one's the follow-up to Your Studio Isn't a Courtroom — the practical side. Because recognition without tools leaves you stuck watching yourself repeat the same pattern. And if you've ever thought okay, I see it now, but how do I stop? — this is for you.In this episode:The simplest redirection tool (it sounds too easy, but it creates the split-second of space you need to choose differently)How to shift from prosecuting questions to investigating ones — and why "what's wrong with this?" keeps you trappedWhy experiments can't fail, but verdicts always doThe friend test: would you ever talk to another artist the way you talk to yourself in your head?What to do when you freeze — one concrete action that interrupts the spiral and starts the conversation with your painting againWhat your studio's actual job is (and why forgetting this turns every session into a trial)This episode's for you if:You can see the pattern now, but you don't know how to interrupt it once it startsYou stand there analyzing instead of painting, trying to figure out the move that won't get you criticizedYou're tired of the harsh voice winning every time — but kindness feels like giving upYou want tools that work in the moment, not theory you have to remember later—--------------------------------LINKS: https://savvypainter.com/356-your-studio-isnt-a-courtroom-make-yours-the-safest-place-to-create/Do you spend more time thinking about making art than actually making it? Start things you never finish? Make work and then stack it against the wall, facing inward, so you don't have to look at it?If any of that sounds familiar, I'd love to chat.Click here: savvypainter.com/survey to tell me what's going on. If it seems like I need more info, I'll reach out to schedule a call.Thanks so much!Support the showAnd hey - if this episode hit home, do me a favor, leave a review on Apple Podcast or come say hi on Instagram: @savvypainterpodcastI'd love to hear this episode resonated you. ❤️

In this episode, Nichole Brooks, CRNP, breaks down common misconceptions about overactive bladder (OAB) and reminds listeners that bladder changes aren't simply something to “live with” as you age. She discusses what causes OAB, how it can impact daily life, and the effective treatment options available to help you regain control and confidence.

In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm discuss how the guys spent their Halloween Weekends, chat through the PT6 Homework and the importance of Family Core Values, and comfort Sherm as he drops Scarlett off for the first day of daycare —all while keeping the episode fun, light and of course, under an hour. The episode kicks off with the guys recapping the first ever PT6 Meet Up before they dive into some hilarious conversations, including: The Saturday Night Stream that included ScarScar The importance of Parents having their own time Trick or Treating Highlights from the Weekend Other highlights include: Our best Dad Hack to date An AMAZING Lesson from Ole Willy One Shelf

Take the next step in your veterinary dentistry journey — discover how you can join Dr. Beckman's elite training community! https://ivdi.org/inv ------------------------------------------------------- Host: Dr. Brett Beckman, DVM, FAVD, DAVDC, DAAPM In this episode of The Vet Dental Show, Annie Mills, LVT, VTS (Dentistry), shares expert tips on troubleshooting dental X-rays to achieve diagnostic views and proactive strategies for managing non-vital, discolored teeth. He emphasizes the importance of adjusting techniques based on patient size and age, and knowing when to intervene versus monitor. What You'll Learn:  ✅ Master techniques for capturing diagnostic caudal maxilla and mandible X-rays  ✅ Discover how to efficiently troubleshoot X-ray errors for immediate improvement  ✅ Understand when to use dental X-ray templates to boost workflow  ✅ Simplify the process of reacquiring or replacing X-ray views in Midmark software  ✅ Apply proactive strategies for treating discolored teeth in younger patients  ✅ Recognize when to monitor root tips versus pursuing removal in older patients Key Takeaways:  ✅ Adjust X-ray techniques based on patient size to capture complete caudal views.  ✅ Proactively address discolored teeth in younger dogs to prevent future complications.  ✅ Use digital radiography's immediate feedback to quickly adjust and retake shots.  ✅ Don't always remove root tips in older patients if there are no radiographic changes.  ✅ Templates improve workflow, but practice is needed to avoid slowing down the process. ------------------------------------------------------- Transform your dental practice today — request your invite to the Veterinary Dental Practitioner Program: https://ivdi.org/inv Explore Dr. Beckman's complete library of veterinary dentistry courses and CE resources! https://veterinarydentistry.net/ ------------------------------------------------------- Questions? Leave a comment below with your thoughts, experiences, or cases related to veterinary dentistry! ------------------------------------------------------- Veterinary Dentistry, IVDI, Brett Beckman, Dog Dental Care, Cat Dental Care, VetTech Tips, Animal Health, Veterinary Education, Veterinary Dental Practitioner Program, Vet Dental Show, Dental Radiographs, Tooth Extraction, Non-Vital Teeth, Discolored Teeth, Root Tips

In this episode, I tackle one of the most common frustrations I hear from partners and senior associates: why business development efforts so often fail to produce consistent, meaningful client work. From my own years as a BigLaw partner and now as a coach, I've seen too many capable lawyers equate effort with results, attending conferences, posting on LinkedIn, and taking endless coffee meetings only to find their pipeline still flat a year later.  In this episode, I break down the five most common reasons business development efforts stall: lack of focus, inconsistent systems, confusing visibility with credibility, misaligned firm incentives, and fear or perfectionism. I share examples of how these pitfalls show up in real life, how to shift your mindset and methods, and the practical steps that can help you turn scattered efforts into sustainable business growth. At a Glance: 00:00 Introduction and framing the issue of stagnant business development 02:13 Defining what "failure" in business development really looks like: activity without progress 03:09 Reason #1: Lack of focus and overly broad positioning 03:35 How to describe your niche using client-centric language that connects 04:40 Evolving your focus when your market slows, expanding adjacent to your strengths 06:07 Reason #2: Treating business development as an event instead of a system 06:40 Why bursts of activity fail and how to create rhythm and consistency 07:31 How to structure weekly, monthly, and quarterly follow-up systems 08:20 Applying the "Rule of Seven" to build recognition and trust 08:41 Reason #3: Confusing visibility with credibility 09:10 The difference between posting for attention and sharing insights that attract clients 10:13 How to shift from "look at me" to "here's what I see in your world" 10:41 Reason #4: Misalignment between firm incentives and personal goals 11:02 How origination credit and short-term revenue pressure discourage long-term growth 12:00 Steps to clarify success criteria and build internal allies across practices 12:39 How to align your BD projects with both firm strategy and personal goals 13:02 Reason #5: Fear and perfectionism: the emotional barriers that stall progress 13:32 How overthinking and hesitation block momentum 14:18 The power of small, genuine gestures in reconnecting with clients 15:07 Reframing BD as helping, not selling, to make outreach feel natural 15:37 The traits of lawyers who succeed in business development: clarity, systems, authenticity, and resilience 16:33 Three reflection questions to reset your BD strategy for the year ahead Rate, Review, & Follow on Apple Podcasts & Spotify Do you enjoy listening to Big Law Life?  Please consider rating and reviewing the show! This helps support and reach more people like you who want to grow a career in Big Law.  For Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode! Also, if you haven't done so already, follow the podcast here!  For Spotify, tap here on your mobile phone, follow the podcast, listen to the show, then find the rating icon below the description, and tap to rate with five stars. Interested in doing 1-2-1 coaching with Laura Terrell? Or learning more about her work coaching and consulting? Here are ways to reach out to her: www.lauraterrell.com  laura@lauraterrell.com   LinkedIn: https://www.linkedin.com/in/lauralterrell/  Instagram: https://www.instagram.com/lauraterrellcoaching/  Show notes: https://www.lauraterrell.com/podcast  

From a downloaded document from one of my online dharma dialogs — dated June 8, 2016, but otherwise unidentified — we find the following definitions of the Four Immeasurables of Buddhism: Metta (loving kindness) Karuna (compassion)Mudita (sympathetic joy or empathy) Upekkha (equanimity) I have always felt that the immeasurables of Zen practice are more important than those aspects subject to measurement. For example, it is more important in doing meditation, zazen, to never give up, as MatsuokaRoshi would often encourage us, than how long we sit when we do, how often, how frequently, how regularly, etc. More important than the quantitative dimension is the qualitative.Folks bring this up in dokusan frequently, saying they know they need to “sit more.” I ask them when do they think they can do that. You cannot sit more in the past — it's too late. You cannot sit more in the future, because it is not yet here, though you can plan to do so — and possibly set yourself up fordiscouragement by failing to live up to your own expectations — been there, done that. The only time you can do more zazen is when you are doing it. You can do zazen more by refraining from doing anything else while you are on the cushion. Such as daydreaming, worrying, planning, ruminating, regretting, and so on. Turn up the intensity knob. The list is followed by an extension of the definitions: The ease of equanimity, the full-heartedness of love, the tenderness of compassion, the radiance of joy. There follows a brief “prayer,” a term we do not often see in Buddhist teachings, a “short version” attributed to H.H. the Dali Lama:The Four immeasurables are found in one brief and beautiful prayer: May all sentient beings have happiness and its causes,May all sentient beings be free of suffering and its causes, May all sentient beings notbe separated from sorrowless bliss, May all sentient beings abide in equanimity, free of bias,attachment and anger.This sounds very similar to the familiar Metta Sutta, or Loving Kindness Sutra, from the Soto Zen liturgychanted often in Zen temples, though finding our “bliss” is not a term I would use as a goal or objective of Zen practice. While human beings are included in the panoply of sentient beings that we pray may be happy, it is also acknowledged that human beings can be a significant part of the problem, the cause of unhappiness and sorrow in their fellow sentient beings. Needless to say, we “pray” in the sense of earnestness — not to a god, to Buddha, nor to a specific bodhisattva. Our basic prayer is that we wake up, as soon as possible.It should be equally needless to point out that the prayer, or wish, for all beings to be happy does not imply a rose-colored, magical-thinking belief that somehow just because we pray for it, it shall come to pass that all beings will suddenly become happy, via some “spooky action at a distance” — thank you, Zen Master Einstein.We “transfer merit” at the end of our service because we don't want to suggest that we actually believe we personally accumulate any real merit owing to our devotional activities. Whatever merit there maybe, it must already finitely exist, and can be neither increased or decreased by what we do.Likewise, the practical worldview of Buddhism and Zen dictates that if and when all beings actually do become happy, it will be happy with the causes and conditions of existence just as they are, or in spite ofthem: the unsatisfactory nature of life, being subject to aging, sickness and death, etc ad infinitum. Zen isnothing if not realistic.“Things as it is” is an expression David Chadwick attributes to Shunryu Suzuki Roshi in his charming book, “Crooked Cucumber,” as his condensed expression of one of the central truths of Zen. It does notmean “things as they are.” If it did, there would be no reason to engage in all the necessary discipline andwork of Zen, if it were only to result in things staying the way they are. That is, if our own perception and conception of our own reality did not undergo some kind of meaningful change as a result of our efforts, what would be the point of practicing? Which begs another central question, What kind of change is that?The kind of change that can come about through the practice and study of Zen, particularly itsmeditation, is pointed to in the Heart Sutra, chanted ubiquitously in Zen centers all over the world. The linethat declares, “Given Emptiness, there is no suffering, no end of suffering.” This Emptiness is capitalized tostress the unique meaning of the Sanskrit shunyatta. It is not voidness of existence, or devoid of meaning, but the dynamic nature of change that underlies all existence, the operative meaning of dukkha, usually translated as “suffering.” The suffering that can change through our coming to this insight that Buddha experienced and coached others to find, is of the unnecessary sort — that needless suffering that we heedlessly inflict upon ourselves and others. The suffering that does not — indeed cannot — change is that of the natural type, e.g. sickness, aging and death.Metta, nonetheless, is a worthy and worthwhile aspiration to a frame of mind that, while embracing the universal givens — impermanence, imperfection and insubstantiality — continues to encourage a hopeful mindset, and an engagement in compassionate action for all, toward that ideal of all beings being as happy as is practicable, under the circumstances.However, kindness — and likewise the other three immeasurables — is not at all separable from the immediate circumstances of life. Suffering fools gladly, or humoring others in their delusions or neuroses, is not an act of kindness, but of uncaring, a kind of cop-out. Treating others in ways that may not be helpful, butthat allow one to sustain a false sense that one is being kind, is not truly kind.In Zen, we recognize that the kindest thing to do, with and for others, is sharing the dharma assets, including those aspects that are most adaptable by others, such as the unsurpassably simple method of Zen meditation. But we also recognize that, even then, the effect of Zen training upon their lives is entirely up to them. You can lead a horse to water, et cetera. It requires a sense of modesty and humility to accept that we can actually do very little to help anyone else. And that what we suppose to be the most important kind of help they need may not be so. The most we can do is to expose them to the practice and teachings of Zen — sanzen and zazen — in the midst of the universal, ongoing, relentless pandemic of ignorance. Whether the inoculation against this virus takes, or not, depends upon them.

In this week's episode of Delivering #marketingjoy Charlie Grinnell joins the show to talk about marketing like a media company, treating AI like a frienemy, and why the best marketers are "stalkers." Watch now!

What if the key to healing chronic pain isn't found in a pill, but in the power of the mind itself? In this thought-provoking conversation, psychotherapist and pain coach, Alyssa Heskin challenges the traditional view of pain and explores the science behind the mind-body connection. She reveals how emotional experiences shape our physical symptoms—and how awareness, self-exploration, and evidence-based psychotherapy can unlock the body's natural capacity to heal. This episode invites you to question everything you thought you knew about pain and discover a new path toward true well-being. About Our Guest: Alyssa believes that every client deserves a space in which they feel safe, empowered, and in control of their healing. She takes a psychodynamic, strength-focused, and mindfulness-based approach and utilizes evidence-based practices from Pain Reprocessing Therapy. Alyssa works collaboratively with clients to identify their maladaptive thinking patterns and behaviors and replace them with effective strategies to alleviate emotional and physical pain. Alyssa was first introduced to concepts of neuroplasticity and somatic healing while supporting a family member through their chronic pain recovery. This personal experience sparked an awe for the healing capacity of our brains and bodies, leading Alyssa to develop her professional niche in chronic pain recovery. Alyssa also specializes in working with survivors of trauma and people experiencing severe mental illness. Trained in: Pain Reprocessing Therapy (PRT), Emotional Awareness and Expression Therapy (EAET), Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Exposure and Response Prevention (ERP), and Motivational Interviewing (MI). Connect with The Better Mind Center: Website: https://bettermindcenter.com/ Podcast: Like Mind, Like Body  Curable App Previous Episodes of Interest: The Mind-Body Connection with Heather Peterson of Pain Free For Good (Ep. 15) The Paradigm Shift in Healthcare with Brad Fanestil, MD (EP. 62) The Emotional Connection to Chronic Pain with Jim Prussack Connect with Billy Peterson: Peterson Wealth Services: Billy Peterson LinkedIn: Billy Peterson Facebook: Peterson Wealth Services Instagram: Peterson Wealth Services YouTube: Peterson Wealth Services billy@petersonws.com 801-475-4002

Covino & Rich talk Kershaw's emotional moment! Did Trunk or Treating RUIN traditional Trick or Treating? They go around the NFL & discuss Overtime rules, winners & losers, and there's Jimmy Walker jokes & Rich spoils a movie. Plus, 'LAST ONE STANDING' controversy & a MNF bet!See omnystudio.com/listener for privacy information.

Join host Justin Forman in Boulder, Colorado, for a powerful conversation with Tim Tebow and Wes Lyons at the Clapham gathering—where 150 entrepreneurs are uniting to disrupt one of the world's darkest evils: human trafficking. This episode explores how for-profit ventures, nonprofit organizations, and churches can collaborate to create an unprecedented counter-trafficking industry worth billions.Tim shares the heartbreaking story that launched his anti-trafficking work: his father's decision to purchase the freedom of four girls at an underground pastor's conference. Wes reveals how entrepreneurs are building sustainable businesses that fight trafficking—from training frontline healthcare workers to creating digital safety for children—proving that mission and profit can powerfully align.Discover why "looking again" at those society overlooks is essential to stopping traffickers, how apathy is the real enemy, and why living an extreme life for Christ matters more than living a balanced one.Key Topics:The origin story: How Tim Tebow's father rescued four girls and launched a movementUnderstanding trafficking vs. sexual exploitation: Different motives, different solutionsBuilding the counter-trafficking industry: How for-profit businesses are seeding a $5B market by 2030The Clapham model: Learning from William Wilberforce's dense network approachHealthcare's hidden opportunity: 90% of trafficking victims interact with medical professionals 15-18 times before identificationWhy being made in God's image means "image being," not "image bearer"The case against living a balanced life—and for living an extreme oneEagle Venture Fund's strategy: Treating counter-trafficking like counter-cybersecurityNotable Quotes:"My dad is one of my biggest heroes and role models because he's not someone that can look the other way and do nothing." - Tim Tebow"You can be for profit and for purpose and for people. Like that can happen." - Tim Tebow"People need dramatic examples to shake them out of apathy. We have to be passionate believers, passionate about the cause of Christ, passionate about hurting people, not apathetic people that someone else is going to do it." - Tim Tebow"Traffickers target the people that the church gave up seeing." - Justin Forman

Send us a textAbout Dr. Kaleb Abbott Abbott is an optometrist and assistant professor of ophthalmology at the University of Colorado School of Medicine. He is affiliated with both the Dry Eye Clinic and the Center for Ocular Inflammation, where he specializes in complex ocular surface diseases and participates in clinical trials and research related to these conditions. In addition to his clinical and research roles, he serves as vice-president for the Ocular Wellness and Nutrition Society, is Chair of the Nutrition, Disease Prevention, and Wellness Special Interest Group (SIG) for the American Academy of Optometry (AAO), and is a member of the advisory council for the Academic Medical Center Optometry AAO SIG. He also holds a position on the editorial advisory board for Modern Optometry and Optometry360 and is a graduate of the AAO Flom Leadership Academy. Furthermore, he hosts the Dry Eye and Ocular Surface Disease section of the Clinical Podcast Series through the American Academy of Optometry Foundation. In 2024, he was nominated for Colorado's Young Optometrist of the Year and recognized as a “One-to-Watch” by Modern Optometry.In 2019, Kaleb co-founded SunSnap Kids, a start-up that won first place in the inaugural Bright Ideas Pitch Competition in 2022 and third place in the Optometry Innovation Awards in 2023. He recently sold the majority of the company to focus more on his clinical and research responsibilities at the University of Colorado.When he's not seeing patients, conducting research, or working on SunSnap Kids, Dr. Abbott lectures on ocular surface diseases, writes articles, and serves as a medical reviewer for multiple journals, including The Ocular Surface and Optometry and Vision Science. He resides in Denver, CO, with his wife, daughter, and newborn twins.

Licensed clinical professional counselor and board-certified dance/movement therapist Erica Hornthal (“The Therapist Who Moves You”) joins Aaron to explain how changing the way we move changes the way we feel. Recorded on November 3, 2025, the conversation grounds movement therapy in the realities of Chicagoland life: financial pressure, screen-driven immobility, community trauma in Highland Park, and heightened anxiety around recent ICE activity across the North Shore. Erica shares practical, accessible ways to regulate the nervous system, reduce anxiety, and communicate nonverbally when words are not enough.Key TakeawaysMovement is already part of therapy: posture shifts, breathing, pacing, and small gestures can be therapeutic starting points.We have “out-evolved” our natural instinct to move; immobility amplifies anxiety.Stressors show up differently across communities. Whether it is public-safety trauma or fear tied to immigration enforcement, the body stores that stress.You can change your state by changing your movement, even with simple, seated interventions.Nonverbal work helps couples and families de-escalate conflict and build empathy.Parents can meet kids' energy with movement rather than suppression, then teach time-and-place skills.Research supports dance and movement as effective for anxiety and depression; therapy fit and relationship still matter most.Practical access: look for “somatic,” “body-oriented,” or “creative arts therapy” in your area; insurance coverage depends on the clinician's license.Timestamps00:00 Intro to Erica and dance/movement therapy02:00 What movement therapy looks like in practice04:50 Why Erica wrote “BodyTalk” and how readers use it08:15 Why we feel so stressed today, and how immobility feeds anxiety10:45 Local context: Highland Park trauma and recent ICE activity on the North Shore12:30 Changing movement to change mood and cognition15:15 Treating the “snake bite” before debating the “why”16:00 Individual vs group work, and what movement builds between people17:35 Getting over discomfort and starting small20:40 A simple intervention: washing hands slowly to interrupt anxiety22:20 Working across ages: from 3 to 10726:15 Coaching kids and meeting their movement needs31:30 Nonverbal communication in relationships and negotiations35:00 “Embodied listening” and the limits of AI for mental health39:30 Walks, showers, and why ideas arrive during movement42:00 Using your body as a free mental health resource43:00 Finding somatic or creative arts therapists and dealing with insurance46:45 What the research says about dance, anxiety, and depression49:00 Where to find Erica and her books50:00 ClosingPractical Exercises MentionedSeated reset: notice shoulders, jaw, feet; slow your breath and lengthen exhale.Pattern interrupt: pick one daily action and do it slowly for 20 seconds (example: handwashing) to downshift intensity.Conflict pause: step outside or to separate corners, walk, then reconvene.With kids: “shake out the wiggles,” go outside for 60 seconds, then return.GuestErica Hornthal, LCPC, BC-DMTFounder and CEO, Chicago Dance TherapyAuthor of BodyTalk, Body Aware, and The Movement Therapy DeckWebsite: https://www.ericahornthal.comPractice: https://www.chicagodancetherapy.comInstagram: @thetherapistwhomovesyouEmail: erica@hornthal.comResources MentionedBodyTalk: 365 Gentle Practices to Get Out of Your Head and Into Your BodyBody AwareThe Movement Therapy DeckSearch terms for local care: “somatic therapy,” “body-oriented therapy,” “creative arts therapy,” “dance movement therapy,” plus your city.For Listeners in ChicagolandIf anxiety has spiked for you or your family due to recent events in the region, consider brief, daily movement check-ins. Even small posture and breath changes can reduce a constant state of alert. Nonverbal practices can help when words feel risky or overwhelming. ConnectHost: Aaron Masliansky — The Chicagoland GuideSubscribe, rate, and share if this episode helped you. New episodes highlight people and ideas that make Chicagoland a great place to live. Thank you for listening to The Chicagoland Guide!For more insights into the best places to live, work, and explore in Chicagoland, visit thechicagolandguide.com. Connect with us on social media for more updates and behind-the-scenes content. If you have any questions or want to share your own Chicagoland stories, feel free to reach out! Don't forget to subscribe and leave a review if you enjoyed this episode.

In this episode of the Soil Sisters Podcast, we're talking DIY microbial-rich compost with Matthew Batchelder, founder of Fun-guy Compost, at the Southern Family Farmers and Food Systems Conference. Explore the nuances of composting with Johnson-Su bioreactors, a specialized form of composting that serves as living seed inoculant. Matthew shares the components of a successful bioreactor and the significance of microbial inoculation in gardening and farming. Get practical tips for building the Johnson-Su, maintaining moisture levels, and the benefits of incorporating red wigglers. This conversation underscores the potential of microbial diversity in transforming soil health and rehabbing the environment. A lot of valuable information for anyone interested in regenerative agriculture and composting, with plenty of insights for both small and large-scale farmers.Don't Want to DIY Compost But Want the Benefits? You can purchase microbial-rich compost directly from Fun-guy Compost Company, based in Houston, TX. Tell 'em TX Soil Sisters sent you to receive a 1-pound bag for $50 (Reg. $75). Treating one acre of land only takes 1-2 pounds of microbial-rich compost! Listen to the podcast for the compost extract recipe and application recommendations. Shop Online: https://www.funguycompost.com/TIME STAMPS:00:00 Welcome to Soil Sisters Podcast00:25 Introduction to Matthew Batchelder and Fun-guy Compost00:51 Understanding Johnson Su Bioreactors01:28 Building Bioreactors and Workshops01:59 Challenges and Locations for Composting02:43 Journey into Composting03:45 Components of a Successful Bioreactor07:03 Washing Leaves and Preparing Bioreactors08:33 Optimum Bioreactor Size and Usage11:26 Maintaining Bioreactors and Adding Red Wigglers16:19 Temperature and Environmental Considerations18:15 First Attempt at Composting18:46 Choosing the Right Landscaping Fabric19:21 Using Wood Chips and Leaves19:41 Building Bioreactors: Timing and Tips21:01 Funguy Compost: Products and Services22:38 The Importance of Seed Inoculation25:16 Recipe for Johnson Su Compost Extract and Seeding Instructions27:30 Maximizing Biodiversity in Farming28:53 Quorum Sensing - Microbe diversity as a Solution30:32 Transitioning to Microbial Farming34:59 Special Offer Tell 'em TX Soil Sisters sent you to receive a 1-pound bag for $50 (Reg. $75) JOIN TX Soil Sisters ON NOVEMBER 8 in STONEWALL, TX for the 'SOIL REVIVAL SOCIAL & BBQ' at WINDY BAR RANCH in support of youth and community "Hands in the Dirt" regenerative soil education programs! Schedule of Events:-3PM- Farmer Meet & Mingle with Downland-3:45PM- Show & Tell: Firehawk Bioherbicide Demo + Akala ‘Miracle 6' Hemp-Based Fire Retardant Demo-4:30PM- Q&A w/ Dr. Ken Mix - Prof. of Soil & Crop Science at TX State Univ. & Director of Small Producers Initiative (This will be a Soil Sisters Podcast recording.)-5:45PM Windy Bar (regeneratively-raised, award-winning) Beef BBQ Is Served - Pre-Purchase Your Food Tix Here - all funds raised support our "Hands in the Dirt" school and community programs.-6PM Dinner, Music & Mingling-7PM Silent Auction Ends (100% of funds raised support our "Hands in the Dirt" program in TX schools and communities)

If you feel like you're exhausted and angry all the time, you're probably treating every frustration like a crisis. In this greatest hits episode, I'm teaching you The Anger Scale - a simple but powerful tool that helps you stop reacting to dirty socks the same way you'd react to unpaid bills. I'll share: Why we treat anger like an on/off switch (and why that's exhausting) The story of when I completely lost it at my bank (Cuban-ity unleashed!) How to rate your anger on a 1-10 scale and why this changes everything How to decide ahead of time what's worth your energy The 15-minute rule that prevents explosions How to stop being angry all the time and actually enjoy your marriage   Resources Mentioned in This Episode

Healthcare is catastrophically broken. We're spending $100K on preventable hospital visits while doctors get 12 minutes with patients, never read charts, and wonder why people don't "just take their meds." Type 2 diabetes patients sit at 10% control rates while the system shrugs. Dr. John Oberg took 50 patients with dangerously high A1Cs and got 49 into control in 12 weeks. Then he did it again with 79 patients, dropping them into healthy ranges and taking 30% off insulin entirely. His secret? Reading the chart. Treating humans like humans. Changing ice cream flavors instead of lecturing about willpower. This episode reveals how combining radical empathy, AI tools, and actual common sense is revolutionizing chronic disease care—and why the same principles work whether you're managing diabetes, depression, or just trying to unfuck your life one decision at a time. Learn "implementation medicine"—Dr. Oberg's approach that treats patients as partners, not problems. We cover AI co-pilots, peer counseling, the loneliness epidemic, and why calling your doctor by their first name might actually save your life. Key Topics: 98% success rates through radically small changes AI in healthcare: when it helps vs. when it kills The loneliness crisis: men now have fewer than 3 close friends Why the food pyramid was corporate propaganda White coat syndrome and first-name medicine Using tech without losing your humanity ---- GUEST WEBSITE: Precina Health Tales of Abundance Podcast ---- MORE FROM BROBOTS: Connect with us on Threads, Twitter, Instagram, Facebook, and Tiktok Subscribe to BROBOTS on Youtube Join our community in the BROBOTS Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Start your own podcast!    

Was this a prank?! Anna found an empty shot of Fireball outside her house! She thinks it was either construction workers or it fell out of the truck! Are you up to date on this week's biggest news story? Anna and Raven will get you caught up on the trending news including the Los Angeles Dodgers are Back-to-Back 2025 World Series Champions against the Toronto Blue Jays! And Billie Eilish told billionaires and millionaires to donate their money to those who struggle. What happened this past Halloween? This one guy passed out things that teenagers would specifically like! Raven thought he broke his arm! And describes how his magical chair impacted his wife Halloween night! Anna went trick-or-treating with her kids and nieces! What did their cousins do?! Halloween night can be creepy and crazy! Callers talk about what happened on their holiday night! Anna also adds that she was scared to do any mischief! Dictionary.com has named the numbers “6 7” Word of the Year! Anna and Raven decide to go back to the 70s, 80s, 90s, and 2000s to talk about slang from those generations! Raven throws a Spooktacular Trick-or-Treating experience at his house every Halloween! He and his neighborhood weren't hopeful! But how did it go?! Crappy Candy Recap! Someone handed out potatoes this year and the kids loved it! Anna and Raven share what they would want in their Trick-or-Treat bag!  Listeners also talk about what the worst thing they put in their child's bag?! Anna made someone's dog barked when they heard her on-air! A scream club also made the dogs howl! Anna and Raven share what their dogs bark at! And callers also share sounds that make their pup go nuts! Megan and Christopher's daughter is turning five and she's asked for a bouncy house to have at their home. The one she picked out is $600. Mom says she just wants to get it and then they'll have it forever. Dad says he's never heard of a bigger waste of money. She's going to be over it in a week, it's seasonal, and won't fit in their home, and it's a liability for any kids that get in it and possibly get hurt. Would you buy it? Rachel has a chance to win $2500! All she has to do is answer pop culture questions than Raven in Can't Beat Raven!

Why do people wear costumes on Halloween? Where did Trick or Treating come from? Why do people give out candy on Halloween? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING their subscription! Get official Who Smarted? Merch: tee-shirts, mugs, hoodies and more, at Who Smarted?

Dave and Chuck the Freak talk about a woman struck by lightning while brushing her teeth, Dave’s foot in mouth comment at wedding over the weekend, Trunk or Treating is starting to replace Trick or Treating, Hurricane Melissa grew to Category 5, Louvre heist suspects arrested, ambulance stolen with patient still in back, DoorDash driver tries to help family who ends up stabbing him, man pointed gun at teen who ding-dong-ditched him, 100 gallons of coconut lotion spilled, oldest woman to hike Appalachian Trail, woman who farts during sex calls in to defend herself, World Series, update on NBA gambling scandal, Pittsburgh Steelers cruise cancelled, deepfake Elton John video, Selena Gomez new face?, Katy Perry and Justin Trudeau officially a couple, Meghan Fox and MGK back together, Miami Vice movie, Netflix putting Stranger Things finale in theaters, camera catch suspects having sex before breaking and entering at restaurant, guy filmed himself fleeing police and posted online, woman charged with credit card theft after identifying herself online, man put lit cigar in bank tube, woman drove wrong way into car wash, snake slithered into vehicle at drive-thru, woman believes fridge exposed BF’s cheating, tattoos people regret, guy tried to hide from cops in Taco Bell freezer, guy says he was stabbed by syringes when he sat down on a Walmart toilet, woman attacked by bird in Australia, pushback against self-checkouts, dog trapped in boulder saved, Chick Fil A vending machine, man spotted diamond at Diamond State Park, and more!