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Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kurt Farquhar. Television & Film Composer, Founder of Fall Crop Productions and True Music ProNotable Credits: The King of Queens, Girlfriends, The Parkers, Being Mary Jane, The Proud Family, The Neighborhood, Black LightningAwards: 10 BMI AwardsTenure: 38+ years in television Purpose of the Interview The purpose of this interview is to educate and inspire creatives, entrepreneurs, and professionals about longevity, adaptability, and wealth-building behind the scenes. Kurt Farquhar’s journey highlights how sustainable success comes from mastery of craft, relationship-building, and treating creativity as a business—not chasing visibility or fame. Rushion McDonald uses Kurt’s career as a blueprint for: Building mailbox money through residuals Staying relevant across decades of industry change Monetizing intellectual property Leveraging relationships to sustain opportunity Core Themes Discussed Longevity vs. “getting on” Behind-the-scenes success Residual income (“mailbox money”) Adaptability in changing industries Creative originality Relationship capital Diversifying income through ownership Treating art like a business Key Takeaways 1. Staying In Is Harder Than Getting In While many focus on breaking into the industry, Kurt emphasizes that lasting success requires constant reinvention. “The continuing it for the 30-plus years has been way harder than the getting in in the first.” Insight: Longevity requires discipline, humility, and evolution. 2. Behind-the-Scenes Roles Can Be More Sustainable Kurt chose composing over performing, allowing him to age into his career rather than age out of it. “In television and film… all I’ve got to say is John Williams is in his 90s and still composing.” Insight: Choose lanes that allow long-term relevance and recurring income. 3. Residual Income Is Real Wealth Rushion and Kurt discuss “mailbox money”—recurring payments from past work. “If you just had the mailbox money for King of Queens, you’d be fine.” Insight: True financial freedom comes from owning work that keeps paying. 4. Adaptability Is Non‑Negotiable Kurt has survived massive industry shifts—from analog tape to digital production—by embracing change. “Sustain that good idea, change it, polish it up, and mold it for the changing times.” Insight: Talent without adaptability becomes obsolete. 5. Originality Comes From Listening, Not Forcing a Style Kurt avoids creative stagnation by serving the story, not his ego. “I don’t come in every day trying to force the singular style I’ve done for 38 years.” Insight: Longevity depends on collaboration and humility. 6. Relationships Are Career Currency Kurt credits long-term success to consistently showing up for people—before they’re powerful. “If you only call someone once you read they’ve got something coming up, it’s already too late.” Insight: Relationships built without agenda produce lasting opportunity. 7. Saying “Yes” Creates Opportunity Kurt embraces what he calls the power of yes. “I figure I can say yes more than you and end up making more and doing better.” Insight: Opportunity favors those who remain open, prepared, and professional. 8. Ownership Multiplies Creativity Into Business Kurt built True Music Pro, a licensing library used across major networks and streaming platforms. “I realized companies were licensing more of my music than I was… so I built my own library.” Insight: Ownership turns talent into scalable income. Notable Quotes “The journey to stay in is harder than the journey to get in.” “Treat it like a business and it might treat you in kind.” “I do my job, I do it the best I can, and I move on to the next one.” “Character is character. Relationships matter.” “That success doesn’t happen by accident. It happens with care.” Overall Impact of the Interview This interview serves as a masterclass on creative longevity and wealth-building without celebrity dependency. Kurt Farquhar’s story reframes success as: Consistent excellence Relationship stewardship Business ownership Adaptability across generations It is especially powerful for: Creatives seeking sustainable careers Entrepreneurs building IP-based businesses Professionals navigating long-term relevance Anyone pursuing “quiet wealth” over public fame #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kurt Farquhar. Television & Film Composer, Founder of Fall Crop Productions and True Music ProNotable Credits: The King of Queens, Girlfriends, The Parkers, Being Mary Jane, The Proud Family, The Neighborhood, Black LightningAwards: 10 BMI AwardsTenure: 38+ years in television Purpose of the Interview The purpose of this interview is to educate and inspire creatives, entrepreneurs, and professionals about longevity, adaptability, and wealth-building behind the scenes. Kurt Farquhar’s journey highlights how sustainable success comes from mastery of craft, relationship-building, and treating creativity as a business—not chasing visibility or fame. Rushion McDonald uses Kurt’s career as a blueprint for: Building mailbox money through residuals Staying relevant across decades of industry change Monetizing intellectual property Leveraging relationships to sustain opportunity Core Themes Discussed Longevity vs. “getting on” Behind-the-scenes success Residual income (“mailbox money”) Adaptability in changing industries Creative originality Relationship capital Diversifying income through ownership Treating art like a business Key Takeaways 1. Staying In Is Harder Than Getting In While many focus on breaking into the industry, Kurt emphasizes that lasting success requires constant reinvention. “The continuing it for the 30-plus years has been way harder than the getting in in the first.” Insight: Longevity requires discipline, humility, and evolution. 2. Behind-the-Scenes Roles Can Be More Sustainable Kurt chose composing over performing, allowing him to age into his career rather than age out of it. “In television and film… all I’ve got to say is John Williams is in his 90s and still composing.” Insight: Choose lanes that allow long-term relevance and recurring income. 3. Residual Income Is Real Wealth Rushion and Kurt discuss “mailbox money”—recurring payments from past work. “If you just had the mailbox money for King of Queens, you’d be fine.” Insight: True financial freedom comes from owning work that keeps paying. 4. Adaptability Is Non‑Negotiable Kurt has survived massive industry shifts—from analog tape to digital production—by embracing change. “Sustain that good idea, change it, polish it up, and mold it for the changing times.” Insight: Talent without adaptability becomes obsolete. 5. Originality Comes From Listening, Not Forcing a Style Kurt avoids creative stagnation by serving the story, not his ego. “I don’t come in every day trying to force the singular style I’ve done for 38 years.” Insight: Longevity depends on collaboration and humility. 6. Relationships Are Career Currency Kurt credits long-term success to consistently showing up for people—before they’re powerful. “If you only call someone once you read they’ve got something coming up, it’s already too late.” Insight: Relationships built without agenda produce lasting opportunity. 7. Saying “Yes” Creates Opportunity Kurt embraces what he calls the power of yes. “I figure I can say yes more than you and end up making more and doing better.” Insight: Opportunity favors those who remain open, prepared, and professional. 8. Ownership Multiplies Creativity Into Business Kurt built True Music Pro, a licensing library used across major networks and streaming platforms. “I realized companies were licensing more of my music than I was… so I built my own library.” Insight: Ownership turns talent into scalable income. Notable Quotes “The journey to stay in is harder than the journey to get in.” “Treat it like a business and it might treat you in kind.” “I do my job, I do it the best I can, and I move on to the next one.” “Character is character. Relationships matter.” “That success doesn’t happen by accident. It happens with care.” Overall Impact of the Interview This interview serves as a masterclass on creative longevity and wealth-building without celebrity dependency. Kurt Farquhar’s story reframes success as: Consistent excellence Relationship stewardship Business ownership Adaptability across generations It is especially powerful for: Creatives seeking sustainable careers Entrepreneurs building IP-based businesses Professionals navigating long-term relevance Anyone pursuing “quiet wealth” over public fame #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Lynn Richardson.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Lynn Richardson.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Lynn Richardson.
In today's business world, we're often told that success comes from being tougher, louder, more aggressive, and willing to outwork or outmaneuver everyone around us. But what if that advice is wrong?On this episode of Late Night Health, Mark Alyn sits down with public relations executive, entrepreneur, and bestselling author Amy Summers to explore a different path to success—one built on mentorship, leadership, and helping others rise.Amy's new book, Lift: 10 Mentorship Touchpoints to Empower Your Team and Accelerate Your Own Career, challenges the old-school belief that success is a zero-sum game. Instead, she argues that leaders who invest in others often discover that their own careers grow faster as a result.Drawing on more than two decades of building teams and mentoring young professionals, Amy shares the lessons she's learned about developing talent, creating healthy workplace cultures, and why kindness and accountability can coexist. She explains why toxic leadership still exists, why so many people stay trapped in unhealthy work environments, and how a new generation of leaders can create something better.The conversation also explores the rapidly changing world of technology, media, and communications. Amy discusses how mentoring can help leaders stay relevant, why picking up the phone is becoming a competitive advantage again, and how meaningful relationships remain the foundation of successful public relations and business growth.Along the way, Mark and Amy share stories from a friendship and professional relationship that spans more than three decades, creating an engaging and often humorous conversation packed with practical insights for professionals at every stage of their careers.Whether you're a business owner, manager, entrepreneur, mentor, mentee, or simply someone looking for a better way to succeed, this episode offers a refreshing reminder: helping others succeed may be one of the smartest career moves you'll ever make.Watch, listen, and discover why lifting others up might be the key to lifting yourself higher.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
On the podcast: reaching brand-new audiences through web funnels, how they created their own ‘Big Mac index' for global pricing, and why monthly plans can beat annual for LTV.Top Takeaways:
Looking to strengthen your veterinary dentistry skills and improve patient outcomes? Access our FREE RACE-accredited online veterinary dentistry course and join thousands of veterinary professionals advancing their dental knowledge. https://ivdi.org/free --- Host: Dr. Brett Beckman, DVM, FAVD, DAVDC, DAAPM Guest: Annie Mills, LVT --- Client communication and home care compliance are among the most important factors influencing long-term success in veterinary dentistry. In this episode, Annie Mills, LVT, answers questions submitted during recent online trainings and shares practical strategies for improving client education, increasing treatment acceptance, and helping pet owners become active participants in their pet's oral health. The episode also explores evidence-based home care recommendations, including the role of Veterinary Oral Health Council (VOHC) approved products, practical options for dogs and cats, and why home care should be viewed as an essential component of every dental treatment plan. Annie also addresses common objections to dental radiography and explains why comprehensive assessment and diagnosis must take priority over cosmetic cleaning alone. Whether you're looking to improve client communication, increase follow-up compliance, or strengthen your preventive dentistry protocols, this episode provides practical guidance you can immediately apply in general practice. What You'll Learn in This Episode
You were told to treat everyone the same. Same feedback, same expectations, same approach. That's fairness, right? But what if that sameness is the thing quietly tanking your team? In this episode of The Leader I Need It, James Rosseau breaks down why identical leadership is lazy leadership — and introduces four roles every leader needs to move between: coach, cheerleader, confidant, and counselor. He shares the story of a single email from his CEO that activated his fight or flight and left him reading it over and over for weeks — then unpacks what that moment taught him about how we show up for people. If you've been leading with sameness and calling it fairness, this one is going to challenge everything you thought was working.
Most organizations treat meetings as the default answer to everything, but that's costing you more than you think. Rebecca Hinds, Head of the Work AI Institute at Glean, researcher, and author of YOUR BEST MEETING EVER, brings a product design mindset to the most expensive form of collaboration in your org. She shares how to spot meeting dysfunction, use AI to audit your calendar, and make intentional changes that actually stick. In this episode: • Why meetings have become the 'junk drawer' of organizational communication, and how visibility bias keeps the habit alive. • How to use return on time investment (ROTI) scoring, meeting minimalism, and shared language to redesign your meeting culture. • The role AI and data play in building the business case for calendar reform, especially with a skeptical C-suite. Timestamps [00:01:10] Why Rebecca went all-in on meeting research and the psychology of visibility bias. [00:02:19] The meeting junk drawer: why meetings become the default for everything. [00:04:39] Treating meetings like a product, including the concept of meeting debt. [00:06:26] Return on time investment (ROTI): a data-driven way to rate your meetings. [00:08:16] How leadership buy-in determines how boldly you can reform your calendar. [00:08:56] Using AI to build meeting calculators and get C-suite buy-in. [00:10:52] Making the business case by anchoring on what the most powerful person cares about. [00:13:54] Building psychological safety so people feel empowered to flag bad meetings. [00:16:36] Shared language for meeting dysfunction, including Meeting Doomsday and meeting minimalism. [00:21:05] The one thing every leader can do this week: intentional design across four meeting dimensions. Guest Bio Rebecca Hinds is the author of YOUR BEST MEETING EVER, a leading expert on organizational behavior and the future of work, founder of the Work Innovation Lab at Asana and the Work AI Institute at Glean. She holds a BS, MS, and PhD from Stanford University. Her research is consistently featured in top-tier publications like Harvard Business Review, The New York Times, The Wall Street Journal, Forbes, Wired, and more. She is a trusted advisor to companies navigating the challenges of modern work, from meeting overload and hybrid dysfunction to the messy realities of AI adoption and organizational change. Brought to You by Paylocity Paylocity is the fastest growing unified platform for HR, Finance, and IT. Paylocity brings your people, processes, and data together in one place so HR leaders can spend less time managing systems and more time doing the work that actually moves their organizations forward. Learn more at paylocity.com Keywords: meetings, meeting culture, organizational behavior, future of work, meeting debt, return on time investment, psychological safety, AI, calendar reform, Meeting Doomsday, meeting minimalism, collaboration, HR leadership, Rebecca Hinds, HR Mixtape
Have questions about thinning hair, Sculptra, sagging jowls, acne scars, hooded eyes, or hair transplants? In this Ask Me Anything episode, I answer your most frequently asked questions and share my honest thoughts on what works, what doesn't, and which treatments are actually worth the investment. From natural solutions for hair loss to anti-aging procedures, skincare, and plastic surgery myths, this episode is packed with practical advice to help you make informed decisions about your appearance and health. Topics Discussed: → How can I stop thinning hair naturally? → Is Sculptra safe if I plan to get a facelift later? → What is the best treatment for sagging jowls? → Can hooded eyes be improved without surgery? → Are hair transplants worth it for balding men?
Shared Practices | Your Dental Roadmap to Practice Ownership | Custom Made for the New Dentist
In this episode, Caitlin Embree and Cory Pinegar, CEO of Reach, dive into integrating virtual support to elevate your dental practice management. With operating costs rising roughly 87% since 2001 and insurance reimbursements remaining stagnant, the modern dentist is getting squeezed. To maintain dental practice profitability, owners must rethink their traditional staffing models.Cory explains why conventional outsourcing fails and how embedding a dedicated virtual team member transforms your dental practice management. By delegating repetitive front-desk tasks, your in-office staff can focus exclusively on the patients directly in front of them, driving sustainable dental practice growth.Here is your blueprint for implementing elite dental business strategies using virtual support:Capture Missed Revenue: Over 60% of Reach's clients start by delegating inbound phone calls because the industry average for missed calls is 33%.Define Success Metrics: Before hiring, clearly outline whether your goal is saving money, buying back time, or driving revenue to ensure a measurable ROI.Customize Your Training: Provide the final 20% of practice-specific training, such as exact verbiage and software nuances, to fully integrate your virtual assistant.Embrace AI as a Tool: Combine the efficiency of AI technology with the empathy of human virtual assistants rather than treating them as opposing forces.Treating virtual assistants like actual human team members is the missing link in modern dental practice management.Ready to take the next step in your dental practice journey? Visit https://sharedpractices.com to learn more about our Buyer Representation and Coaching services, designed to help dentists buy, grow, and optimize profitable practices. You can also use our Free Look to evaluate dental practice opportunities with real data before making a decision. For daily Dental Moneyball insights, strategy tips, and updates, follow us across our social channels.
Yo Quiero Dinero: A Personal Finance Podcast For the Modern Latina
The Guardian recently featured my plan for how I'm raising my toddler to become a millionaire and it got me fired up about something I've been sitting on for a while. Today I'm calling out the financial patterns that Latino parents normalize that are actually keeping our community from building real wealth. I'm not talking about our elders who came here with nothing and survived on grit. I'm talking to us — the millennial parents with smartphones, podcasts, and investing apps at our fingertips — who still aren't doing enough differently. We'll talk about why spending $20K on a quince but skipping the 529 is a problem, why your child is NOT your retirement plan, and the five mindset shifts that need to happen so we can stop breaking generational cycles and start building generational wealth.This is a tough love episode, mi gente, but I think you're ready for it.WE GET INTO:00:24 The Guardian feature + Jannese's toddler wealth plan02:53 Who this episode IS (and isn't) for04:18 Problem #1: Spending on appearances, skipping financial foundations06:03 Problem #2: Treating your children like a retirement plan08:01 Problem #3: Preaching education without a financial plan for it10:30 College vs. retirement — why you must always choose retirement14:07 Problem #4: Shaming kids for wanting more16:12 Problem #5: Dismissing financial tools as "too much" for kids18:30 When it's not that there's no money — it's that there's no mission19:20 Action steps for Latino parents (talk about money earlier, stop saying you don't know)20:32 Action step: Open the accounts — 529, brokerage, Roth IRA20:44 Action step: Redirect family gifts to the college fund21:50 Action step: Plan for your own retirement + money tools resource23:45 The $4 trillion spending power problem — and what we need to build instead24:49 The vision: celebrate AND invest26:44 Closing + how to get The Guardian article27:23 Outro — Stay PoderosaKEY TAKEAWAYS:Spending on appearances while skipping financial foundations isn't tradition — it's a decisionYour child is not your 401k, your emergency fund, or your exit strategyPreaching education without a financial plan for it is setting your kids up to drown in student loan debtIf you have to choose between saving for college or retirement, choose retirement — every single timeWanting more does not make you ungrateful. Sometimes it's how you honor where you came fromSilence is the most expensive thing you can give your children when it comes to moneyThe most generous gift you can give your child is a financially free parentRead: A finance podcaster plans to make her daughter a millionaire by 18 – here's how TAKE THE NEXT STEP:Download the FREE Dinero GuideRead my book, Financially Lit!Book a Call with JanneseThis episode of Yo Quiero Dinero was produced by Heart Centered Podcasting. Hosted on Acast. See acast.com/privacy for more information.
It's been 12 days since storms with derecho winds roiled through Chicago, taking down trees and knocking out power in its path. Chicagoans are still facing the consequences and picking up the pieces after their homes flooded. How are recovery efforts coming along, and what more do residents and businesses need to bounce back? We check in with both a resident and a business owner – as well as a meteorologist, to ask: was this a freak downpour or is this the new normal? GUESTS: Shavon Francis, owner of Fleurish Chicago Margery Scott, Greater Grand Crossing resident, CPS Vendor David Yeomans, meteorologist at CBS News Chicago For a full archive of In the Loop interviews, head over to wbez.org/intheloop.
Most UX professionals spend years trying to be good at everything. Eric Shumake, founder of HXR Labs, spent 20 years getting really good at one thing and it kept opening doors he didn't expect.Eric is a principal UX researcher and a well-known voice in healthcare UX. His career has taken him through companies like Pfizer, Johnson & Johnson, Novartis, Myriad Genetics, and AliveCor.He also teaches, including a popular course on Maven on breaking into healthcare UX, and has been exploring how AI can meaningfully (and responsibly) augment research without replacing the judgment that makes research trustworthy.In this episode, Eric and Sarah cover a lot of ground: how specializing almost always beats generalizing, what surprises people when they try to bring standard UX practices into clinical environments, why Eric thinks of every role as a gig, and what he'd prioritize if he were managing someone's job search like a product.Topics Discussed✅ Why specializing beats generalizing and how to niche down even when it feels risky✅ How transferable skills work in practice: why experience in one highly regulated industry (like finance) can open doors in another (like healthcare) ✅ The biggest blind spot people bring into healthcare UX✅ Why "recommendations are where insights go to die" and how to tie research to decisions and numbers so stakeholders actually act on it✅ Treating every role as a gig and why that mindset is more practical than it sounds in today's job market✅ Why posting consistently on LinkedIn is one of the highest-leverage things a UX professional can do in a job search right now✅ Where AI genuinely helps in UX research (desk research, competitive analysis, automating the time-consuming parts) and where to draw a hard line✅ What neurodivergence in the workplace looks like from the insideduring a job searchLinks & Resources
What does a dealership service department need to stop doing right now if it wants to keep more customers?In the first episode of Earned Influence, Joshua Taylor sits down with Jami Alexander, Mindy Williams, and Racheal Bright to talk about customer retention, communication, accountability, and what happens when service teams forget there is a real person behind every repair order.Jami brings nearly 29 years of experience across parts, fleet, big trucks, and repair.Mindy shares her perspective as a dealership service manager who started in the industry at 19.Racheal brings her background from material handling, where proactive communication and strong processes are just as important as they are in automotive.This conversation gets into one of the biggest problems in fixed operations:Too many service departments act like the job is only to fix the vehicle.But the real job is to take care of the person who owns it.Earned Influence is a 4 part panel series from the Wrench Turners Podcast, built around honest conversations, different perspectives, and the kind of leadership that is earned through action.Featuring:Jami Alexanderhttps://www.linkedin.com/in/jami-a-4075a9271/Mindy Williamshttps://www.linkedin.com/in/mindy-williams-700b791b7/Racheal Brighthttps://www.linkedin.com/in/racheal-bright-08281262/⚠️ Disclaimer:I'm a licensed mechanic. That doesn't mean I know what I'm doing, whether it's fixing things or filming things. Do your own due diligence.Listen to The Wrench Turners Podcast:Spotify:https://open.spotify.com/show/1ScwRP0DFMtDsp83JxPhPK?si=26aeb4be65da45ebInstagram:https://www.instagram.com/mrjoshuataylor/LinkedIn:https://www.linkedin.com/in/mrjtaylor/
Treating survivors leads to discovering the Blight closer than anyone realised... This is our first streamed non-DnD TTRPG campaign, watch our games at Twitch or catch up on YouTube Horror, co-op & puzzle games are played most days with more co-op games weekly. Learn more at Penancerpg.com Support us on Ko fi and Patreon Come talk with us on Twitter, Facebook or Instagram Visit our Teespring store Listen on Google Play, Libsyn, Stitcher, Youtube, Podchaser, Podcast Addict Affiliates: @DnDiceUK 10% @GemhammerGaming 20% Use "Penancerpg" at checkout for % off your order at DnDice.co.uk & https://shop.gemhammer.com?ref:penancerpg
All the best calls from the shows this week. Jim answers questions about: * AC maintenance * Treating for termites * Foundation repair * Water seepage * Adding to existing attic insulation * Is solar a good investment?
The Fat-Burning Man Show by Abel James: The Future of Health & Performance
Have you ever been told that your labs are normal but you just know something is seriously off? Over the course of our lives, we all experience “mystery symptoms” that seem to come out of nowhere—from bloating, brain fog, and anxiety to thyroid problems and stubborn weight. Today we're getting to the root of the most significant health blind spots of our time—your gut. If you've ever been told “your labs look normal” while you're still dealing with brain fog, anxiety, thyroid issues, stubborn weight, or mystery symptoms no one can explain, you're going to want to listen closely to this one.Joining us today is a longtime friend and true trailblazer in functional medicine, Dr. Izabella Wentz. She's a New York Times bestselling author, an integrative pharmacist, and the woman millions know as the Thyroid Pharmacist. Her new book pulls back the curtain on what's really driving IBS and the tidal wave of gut issues we're seeing today—and more importantly, how to fix them.In this episode, you'll hear:How Izabella's own “stress-related” IBS diagnosis in pharmacy school spiraled into Hashimoto's and autoimmunity—and how she reversed itWhy one bad bout of food poisoning, a moldy apartment, or a round of meds can quietly reset your “normal” from 100% to 80%The overlooked role of parasites, mold, Candida, SIBO, and meds like birth control and metformin in wrecking your digestionWhy “healthy” processed foods, sugar alcohols, gums, and fake fibers can quietly fuel gut chaosPractical strategies to finally get your digestion and energy backIf you're tired of being dismissed by doctors and ready to understand what your gut has been trying to tell you for years, this conversation could be a serious turning point.Find Dr. Izabella Wentz and her work at: New Book: IBS: Finding and Treating the Root Cause of Irritable Bowel SyndromeWebsite: https://thyroidpharmacist.com/Podcast: Thyroid Pharmacist Healing Conversations with Dr. Izabella WentzFacebook: @ThyroidLifestyleInstagram: @izabellawentzpharmdYouTube: @ThyroidPharmacistPinterest: @thyroidpharmdTikTok: @izabellawentzWant help tracking whether certain foods are triggering your gut issues? Try the new Wild Habits app. You'll get instant personalized feedback on your meals, fitness, sleep, HRV and more, along with access to time-tested real food meals proven to get epic results.Get the Wild Habits App here and lock-in 20% savings (expires Sun, June 21)Please take a moment to make sure you're subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.
Have you been told you have IBS, been given a prescription, and sent on your way? That's exactly what happens to tens of millions of people. An IBS diagnosis doesn't explain anything. It's just a label for symptoms with over 30 possible underlying causes, most of which conventional medicine doesn't investigate. In this episode, I'm joined by my friend Dr. Izabella Wentz, who shares her irritable bowel syndrome experience and her husband's ulcerative colitis diagnosis that went into remission within eight weeks of using a root-cause protocol. She breaks down exactly how gut dysbiosis, parasites, mold exposure, glyphosate, stress, hormonal imbalances, and even your medications could be driving your symptoms. If you've been living with IBS and not getting answers, this episode has a helpful roadmap. Izabella walks through the first steps you can take today, how functional testing would help, and why the right protocol depends entirely on finding your root cause. "There are over 30 root causes of IBS. Conventional medicine doesn't really talk about most of them, and most of them are glossed over." ~ Dr. Izabella Wentz In This Episode: - Izabella's experience with IBS - What IBS really is and its most common root causes - How different toxins lead to gut dysbiosis - Why conventional doctors miss IBS - How stress and anxiety trigger IBS - Probiotics: when they help and when they hurt - First steps to identify your root cause - GLP-1 medications and digestive side effects - Functional stool testing and GI-Map explained - Her husband's ulcerative colitis remission story Products & Resources Mentioned: Izabella Wentz's book, "IBS: Finding and Treating the Root Cause of Irritable Bowel Syndrome": Check it out at https://thyroidpharmacist.com/ibs-book-order/ Puori Grass-Fed PW1 Whey Protein: Use code WENDY20 to save up to 32% off your order and a free shaker worth $25 at https://puori.com/wendy Tru Energy Skincare Bio Adaptive Hydration Oil: Try the oil and save up to $197 at trytruenergy.com/wendy5 Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox Heavy Metals Quiz: Check your toxicity score and receive a free video series on how to detox your body at https://heavymetalsquiz.com About Dr. Izabella Wentz: Dr. Izabella Wentz is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of chronic health conditions. Her passion stems from her own diagnosis with Hashimoto's thyroiditis in 2009, following a decade of debilitating symptoms. As an accomplished author, Dr. Wentz has written several best-selling books. Her latest, IBS: Finding and Treating the Root Cause of Irritable Bowel Syndrome, explores a root cause perspective on gut health. Drawing on professional insight, current research, and real-world strategies, she outlines clear, practical steps to help readers identify the drivers of gut dysfunction, follow gentle healing protocols, and finally feel better from the inside out. Learn more about her work at https://thyroidpharmacist.com/ Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
Have you ever been told that your labs are normal but you just know something is seriously off? Over the course of our lives, we all experience “mystery symptoms” that seem to come out of nowhere—from bloating, brain fog, and anxiety to thyroid problems and stubborn weight. Today we're getting to the root of the most significant health blind spots of our time—your gut. If you've ever been told “your labs look normal” while you're still dealing with brain fog, anxiety, thyroid issues, stubborn weight, or mystery symptoms no one can explain, you're going to want to listen closely to this one.Joining us today is a longtime friend and true trailblazer in functional medicine, Dr. Izabella Wentz. She's a New York Times bestselling author, an integrative pharmacist, and the woman millions know as the Thyroid Pharmacist. Her new book pulls back the curtain on what's really driving IBS and the tidal wave of gut issues we're seeing today—and more importantly, how to fix them.In this episode, you'll hear:How Izabella's own “stress-related” IBS diagnosis in pharmacy school spiraled into Hashimoto's and autoimmunity—and how she reversed itWhy one bad bout of food poisoning, a moldy apartment, or a round of meds can quietly reset your “normal” from 100% to 80%The overlooked role of parasites, mold, Candida, SIBO, and meds like birth control and metformin in wrecking your digestionWhy “healthy” processed foods, sugar alcohols, gums, and fake fibers can quietly fuel gut chaosPractical strategies to finally get your digestion and energy backIf you're tired of being dismissed by doctors and ready to understand what your gut has been trying to tell you for years, this conversation could be a serious turning point.Find Dr. Izabella Wentz and her work at: New Book: IBS: Finding and Treating the Root Cause of Irritable Bowel SyndromeWebsite: https://thyroidpharmacist.com/Podcast: Thyroid Pharmacist Healing Conversations with Dr. Izabella WentzFacebook: @ThyroidLifestyleInstagram: @izabellawentzpharmdYouTube: @ThyroidPharmacistPinterest: @thyroidpharmdTikTok: @izabellawentzWant help tracking whether certain foods are triggering your gut issues? Try the new Wild Habits app. You'll get instant personalized feedback on your meals, fitness, sleep, HRV and more, along with access to time-tested real food meals proven to get epic results.Get the Wild Habits App here and lock-in 20% savings (expires Sun, June 21)Please take a moment to make sure you're subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.
In this episode, Blood editor Dr. Laura Michaelis interviews Drs. Nigel Russell and Uwe Platzbecker on their articles published in volume 147 issue 10 of Blood. Dr. Russell discuses "CPX-351 vs daunorubicin, cytarabine, and gemtuzumab ozogamicin in older adults with non–adverse-risk AML: the NCRI AML18 trial" where a large randomized trial demonstrated that DA-GO2 provided greater overall survival as compared to CPX-351, and that further studies should compare DA-GO2 to lower-intensity venetoclax-based regimens. Dr. Platzbecker shares insights from the first prospective study to evaluate the clinical impact of early therapeutic intervention for MRD in "Azacitidine to treat measurable residual disease in patients with MDS/AML: final long-term results of the RELAZA2 trial" demonstrating potential therapies for patients to achieve and maintain remission.
Treating schizophrenia in America is often described as a broken system, not because of a lack of medical knowledge, but due to structural and policy failures. The failures of these systems has created a cycle where individuals often move between homelessness, emergency rooms, and the criminal justice system rather than receiving ongoing care. Many families and caregivers struggle to get help even when the situation turns dangerous. In this episode, hosts Rachel Star Withers and Gabe Howard discuss how the government and health care system failures lead to these tragedies and what needs to change. They unpack cases like the one involving Rob Reiner, where his son, who has schizophrenia, is suspected of murdering both his parents during a severe mental health crisis. Guest Gail Freedman joins later in the episode. She is the director, writer, and producer of a new documentary, “No One Cares About Crazy People.” It's inspired by Ron Powers acclaimed book of the same name and it's an intimate, immersive dive into the crisis and chaos of severe mental illness and the grassroots movement to do something about it. Guest Information: With over 25 years as an award-winning filmmaker, Gail Freedman has produced, directed, and written dozens of documentaries on a wide range of subjects. Among her films: “Hot to Trot,” an award-winning feature documentary inside the fascinating but little-known world of same-sex competitive ballroom dance; “Making the 9/11 Memorial,” a primetime special for The History Channel; “Breaking the Silence Barrier” (cognitive disabilities); “Where's The Cure?” (breast cancer activism); “Generation Rx” (the opioid crisis); “Lessons for the Future” (public education); “Giving While Living” (philanthropy); and “A Forever Family” (Annie E. Casey Foundation). “No One Cares About Crazy People”Inspired by Ron Powers' acclaimed book of the same name, “No One Cares About Crazy People” is an intimate deep dive into the crisis and chaos of severe mental illness in America. A heartbreaking family memoir and searing social history, it is personal and immersive — but also tracks a burgeoning grassroots movement to reinvent our failed systems. Narrated by actor Bob Odenkirk (“Breaking Bad,” “Better Call Saul”) with original music by Wilco frontman Jeff Tweedy. Now streaming. noonecaresfilm.com Our host, Rachel Star Withers, (Link: www.rachelstarlive.com) is an entertainer, international speaker, video producer, and schizophrenic. She has appeared on MTV's Ridiculousness, TruTV, NBC's America's Got Talent, Marvel's Black Panther, TUBI's #shockfight, Goliath: Playing with Reality, and is the host of the HealthLine podcast “Inside Schizophrenia”. She grew up seeing monsters, hearing people in the walls, and having intense urges to hurt herself. Rachel creates videos documenting her schizophrenia, ways to manage, and letting others like her know they are not alone and can still live an amazing life. She has created a kid's mental health comic line, The Adventures of ____. (Learn more at this link: https://www.amazon.com/Adventures-Fearless-Unstoppable-Light-Ambitious/dp/B0FHWK4ZHS ) Fun Fact: She has wrestled alligators. Our cohost, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. He also hosts the twice Webby honored podcast, Inside Bipolar, with Dr. Nicole Washington. To learn more about Gabe, please visit his website, gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, Jill explores the Pygmalion effect—the psychological principle that high expectations lead to better performance—and how it applies to coaching, team leadership, and even parenting. Treating people as more capable than they believe themselves to be is one of the most powerful tools a leader has. The opposite is also true: named the Golem effect, having low expectations of someone can tank performance or create client dependency through overly prescriptive meal plans or 24/7 availability. The bottom line is, whether you're leading a team, coaching clients, or raising kids, believing in people before they believe in themselves is what gives them permission to rise. Get on the waitlist for FBA: https://jillfitfree.com/fba-waitlist/ Listen to Harnessing Your Authentic Voice to Make More Sales with Tracy Goodwin Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same. Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com
What if the best medicine for your body has nothing to do with treating your disease and everything to do with treating you? That's the question at the heart of this conversation, and I am so honored to bring you one of the most respected voices in herbal medicine today, David Winston. In this episode of the Wild Herbs Podcast, I talk with herbalist and ethnobotanist David Winston about how plant energetics and human energetics help match herbs to a person's constitution so we treat people rather than diseases. David reflects on herbal medicine's resurgence since the late 1960s, shares how his early connection with plants began in childhood, and explains why herbalism and orthodox medicine are complementary. We discuss the difference between treating a disease and treating a person, nootropic herbs, compliance and dosing forms, the concept of synergy in herbal formulas, nature's role in mental health, foundations of health, and mimosa (Albizia) bark as a powerful mood elevator. David also describes his two-year clinical training program and formula-building approach. Timestamp: 00:00 Teaser 01:05 Meet our guest, David Winston 02:29 Herbalism then and now 07:01 How plants chose him 09:32 Plants communicate wisdom 18:12 Science and tradition together 20:28 Herbs versus medicine 24:56 Herbs for recovery 28:26 Forms and compliance 32:47 Defining herbal energetics 34:59 Becoming a great herbalist 39:14 Treat people not diseases 41:16 Herbal synergy basics 41:39 Antagonism in formulas 43:55 Synergy for depression 47:07 Youth depression after COVID 54:01 Foundations before herbs 56:31 David's personal herbal routine 57:45 Anti-inflammatory diet herbs 01:03:12 Albizia as mood elevator 01:05:37: Broken hearts syndrome 01:08:03 David's two-year clinical training program Herbs and plants mentioned in this episode: Plantain, bacopa, gotu kola, lion's mane, St. John's wort, lemon balm, white peony, lavender, rosemary, Albizia julibrissin (mimosa bark and flowers), hawthorn, rose, andrographis, turmeric, ginger, blueberries, marshmallow, oak bark Buy David's book: Adaptogens: Herbs for Strength, Stamina and Stress Relief – 2nd ed.
Welcome to the very first NoBS Wealth® Roundtable, and we came out swinging. No softball intro topic. We went straight at the thing most people will never say out loud: the shame, the guilt, and the freeze that show up every time money gets hard. I brought four people who actually live in this work every day. Ashley Quamme and Rachel Duncan, both financial therapists. Tessa Santarpia, who works on the nervous system side of all this. And Kristina Hall, marketer, business owner, and the person keeping me honest. Watch it on YouTube here: https://youtu.be/tC04eXprje4Here's the truth nobody tells you. Guilt and shame are not the same thing, and that difference changes everything. Guilt says "I made a bad choice." Shame says "I am a bad person." One you can work with. The other one keeps you stuck for years. We break down why your brain defaults to the worst possible story, why financial trauma is a real thing that deserves to be treated, and why comparing your insides to everyone else's outsides is a losing game every single time.Then we got into the freeze. It's 2026. Tariffs, wars, student loans restarting, businesses failing, headlines designed to keep you scared. A lot of you are responding by shutting down, Uber Eats-ing your life, and not moving at all. We talk about what to actually do when the world feels too heavy to function. Shrinking your time horizon. Looking for the glimmers. Treating your hobbies like the got-to-haves they are. And the single budget line item I put in every plan that gives you permission to spend on yourself without the guilt.The last topic hit closest to home. First gen wealth guilt. Four women who are my exact clientele, business owners carrying not just their own pressure but generations of it. Ashley on having no model for the life she wanted. Rachel on being a cycle breaker who's still uncomfortable with her own wealth. Kristina on her mom asking "did you find a job yet?" for four years straight. If you're building something nobody in your family built, this part is for you. Tessa's work on all of this lives at https://santaia.health/, and every panelist's full bio is on the Collective at nobswealth.com.If you heard something for yourself, take the step. If you heard it for someone else, send it to them. That's the whole point.Hosted by Stoy Hall, CFP®.If this hit home, drop a comment. Tell me where you're feeling it most. I read every single one.New episodes every week on Spotify, Apple Podcasts, and YouTube. Subscribe so you never miss a real conversation.
This week, I talked about having accepted that yep, I have active Lyme disease again, and how I’m treating it. Amoxicillin to take the top off, all kinds of Buhner herbs to fight Lyme and coinfections, and probiotics to keep my immune system healthy and to replace what the antibiotics are killing. Gentle exercise, no […]
Treating climate solutions like an infinite money cheat might not be a great way to actually solve the problem, though it's sure to make plenty of "green" entrepreneurs rich. It makes sense that businessmen would stay focused on profits, but why do climate advocates keep supporting these ideas? This season is a collaboration with the Intercept Brasil. You can get the show in Portuguese on their feed as well, and companion stories at: https://www.intercept.com.br/See omnystudio.com/listener for privacy information.
Fewer than 40% of people with PTSD respond to standard care. For the intrusive symptoms at the core of the disorder, response rates may be lower than 15%. So what options remain for patients who have not responded to existing treatments?Dr. Keren Doenyas-Barak, director of the PTSD program at the Sagol Center for Hyperbaric Medicine and Research and a faculty member at Tel Aviv University, has treated close to 1,000 civilian and military patients and led sham-controlled trials that are helping reshape how hyperbaric medicine is studied.She walks host Dr. Dominic D'Agostino through the protocol her clinic uses—60 sessions over 12 weeks, with oxygen cycled at two atmospheres—the 35% CAPS-score improvement associated with continued progress after treatment ends, and the reported two-year outcomes, including improved occupational function, roughly double the proportion of patients living with a partner, and sharp drops in benzodiazepine and cannabis use. She also details the convincing sham control her team engineered after concluding that earlier placebo arms may have delivered a physiologically active dose.Questions Answered in This Episode:What hyperbaric protocol is best supported for treatment-resistant PTSD?What does a 35% reduction in CAPS score predict about long-term recovery?Which outcomes beyond symptom scores changed most for patients?How did the team build a hyperbaric sham that patients genuinely could not detect?Which safety measures are non-negotiable in a hyperbaric PTSD clinic?Does a patient's baseline metabolic fitness predict their response to HBOT, and can the treatment affect cardiometabolic risk?A rigorous, frontline examination of what responsible hyperbaric medicine actually requires, led by a clinician helping to build its evidence base.Special thanks to the sponsors of this episode:✅ Toups and Co – Get 15% off your first order with code METABOLIC here.✅ iRestore – Get a huge discount on the Elite and the Illumina bundle with the code LINK here.✅ MudWtr – Get up to 43% off + free shipping and a free rechargeable frother with code METABOLICLINK here.In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel!Find us on social: InstagramFacebookYouTubeLinkedInPlease keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.
A 40-year-old goalkeeper from Cape Verde walked onto the world's biggest stage against one of the heaviest favorites in soccer and played the game of his life. I use that moment to dig into something that applies to every single one of us: what are you doing when nobody is watching? The work you put in when there is no applause, no audience, and no guarantee is exactly what shows up when the spotlight finally finds you. This episode is a gut-check on integrity, preparation, and what it really means to be ready for your moment. Key Takeaways There is no such thing as 'the dark.' There are only situations where the light has not found them yet. Cutting corners does not just deceive others. It trains your own mind to see yourself as someone who does not give everything. The odds can never measure how much heart you have or what you are willing to do on any given day. Treating every single day like game day is what separates greatness from occasional performance. When the spotlight hits, it either magnifies your preparation or exposes your shortcuts. There is no middle ground. Action Steps Identify one area this week where you have been cutting corners and recommit to doing it with full integrity even when no one is watching. Adopt a game-day standard for your daily routine. Ask yourself before every key task: would I do this the same way if the world was watching? Stop letting outside odds or comparisons dictate your effort. Write down the one opportunity in front of you and list three specific actions you can take today to be ready when your moment arrives. Notable Quote What's done in the dark comes to light. That does not have to be a threat. For the person who puts in the work, it is a promise.
The journey of Developer Confidence Growth rarely follows a straight line. Most developers begin their careers believing technical knowledge alone determines success. Then reality arrives. A challenging project, a difficult mentor, an unfamiliar technology stack, or a room full of people who seem far more experienced can quickly reveal how much there is still to learn. That realization isn't failure. It's often the beginning of a successful career. In a recent conversation with Deloitte Software Solutions Specialist Samuel Otero, a recurring theme emerged: the developers who continue to grow are often the ones who recognize how much they don't know and use that awareness as fuel for improvement rather than as a reason to quit. About Samuel Otero Samuel Otero is a Software Solutions Specialist with Deloitte US and a technology consultant with nearly 14 years of experience spanning enterprise software development, government projects, commercial consulting, and large-scale digital transformation initiatives. His career began with an early Microsoft internship that shaped his approach to continuous learning and technical humility. Since then, he has worked across media, public-sector, and enterprise environments, helping organizations deliver complex software solutions while mentoring the next generation of developers. Based in Puerto Rico, Samuel is also an advocate for developer growth, career development, and practical AI adoption in modern software engineering. Links LinkedIn Developer Confidence Growth Starts with Humility Many developers can remember a moment when their confidence collided with reality. For Samuel, that moment came during an early Microsoft internship. As a young student entering a world filled with highly accomplished engineers and mentors, he quickly discovered that classroom success and industry expertise were very different things. This type of experience is surprisingly valuable. The industry often celebrates confidence, but sustainable confidence is built on understanding limitations. Developers who believe they already know everything stop learning. Developers who understand the size of the field continue improving year after year. The fastest-growing developers are often the ones who are most aware of what they still need to learn. Why Developer Confidence Growth Requires Discomfort Growth rarely feels comfortable. New developers frequently experience uncertainty when they enter professional environments. Meetings are filled with unfamiliar terminology. Business discussions happen faster than expected. Architectural decisions involve tradeoffs that aren't covered in tutorials. Samuel discussed how many interns sit quietly in meetings because they don't fully understand what's happening yet. Rather than seeing that as a weakness, he recognizes it as a natural stage of professional development. The challenge is learning to remain engaged despite uncertainty. Developers who avoid difficult situations often remain stuck. Developers who stay involved despite discomfort gradually build the context and experience necessary for long-term success. The goal isn't eliminating uncertainty. The goal is to become comfortable learning in uncertain environments. Developer Confidence Growth and the Reality of Imposter Syndrome Few topics resonate with developers more than imposter syndrome. At every stage of a career, new responsibilities create new doubts. Junior developers wonder whether they're qualified for their first role. Mid-level developers question their readiness for leadership opportunities. Senior engineers worry about keeping pace with rapidly evolving technologies. Samuel openly shared his own struggles with imposter syndrome and how those feelings followed him throughout multiple stages of his career. The important lesson is that imposter syndrome often appears during periods of growth. When responsibilities expand faster than confidence, uncertainty naturally follows. The mistake is assuming those feelings mean you don't belong. In many cases, they simply mean you're entering a new level of your career. Treating imposter syndrome as evidence of incompetence can stop career growth before it starts. How Mentorship Accelerates Developer Confidence Growth One of the most powerful themes from Samuel's story is the impact of mentorship. Strong mentors do more than answer technical questions. They provide perspective. Experienced professionals understand that beginners don't need perfection. They need guidance, encouragement, and opportunities to learn through real-world experiences. Because Samuel remembers what it felt like to be the quiet person in the room, he actively invests time helping students and junior developers build confidence. This highlights an important truth for organizations. Teams that create mentoring cultures develop stronger engineers over time. Teams that expect people to figure everything out alone often lose talented developers before they reach their potential. Find someone at least two years ahead of you professionally and schedule regular conversations about their experiences and lessons learned. Developer Confidence Growth Is a Continuous Process Technology never stands still. Frameworks evolve. Languages change. New platforms emerge. AI tools are transforming workflows across the industry. Developers sometimes believe confidence arrives when they finally know enough. The reality is different. The most successful engineers understand that learning never ends. Every major technological shift resets part of the playing field. Even highly experienced professionals must adapt, learn new tools, and develop new approaches. Samuel's career demonstrates that long-term success isn't about reaching a finish line. It's about building a mindset capable of navigating constant change. Confidence doesn't come from knowing everything. It comes from trusting your ability to learn what comes next. Conclusion Developer careers are built through repeated cycles of learning, uncertainty, growth, and adaptation. The experiences that challenge confidence often become the experiences that strengthen it. True Developer Confidence Growth happens when engineers stop measuring success by what they already know and start measuring success by their willingness to keep learning. The developers who thrive over decades aren't the ones who avoid discomfort. They're the ones who embrace it as part of the journey. Stay Connected: Join the Developreneur Community
My newsletter: https://simonowens.substack.com/ When Mike Rogge purchased Mountain Gazette in early 2020, he wasn't acquiring a thriving media business. For $5,000 and the cost of a couple beers, he bought a dormant outdoor magazine brand whose main assets consisted of a URL, a trademark, decades of archives, and boxes of old issues sitting in storage. But Rogge believed the magazine's legacy — which included contributions from writers like Hunter S. Thompson and Edward Abbey — still carried meaning. At a time when many publishers were chasing algorithms and scale, he wanted to prove there was still a market for a beautifully designed print publication built around passionate readers rather than fleeting clicks. Five years later, Mountain Gazette has grown into a profitable independent magazine with tens of thousands of subscribers who pay for two oversized print issues a year. In our interview, Rogge explained why he rejected the traditional ad-driven media model, how a subscriber-first approach allowed him to invest more into writers and photographers, and why he believes print's resurgence is tied to a broader backlash against an increasingly digital world.
Every June, one of the most common questions that floods gardening groups, emails, and extension offices is some version of: “My tomato leaves are turning brown — do I have blight?” The confusion is completely understandable, because there are two diseases that get lumped under that word — and they are caused by completely different organisms, show up in different ways, and require completely different responses. Treating late blight like early blight — or vice versa — can mean the difference between saving your plants and losing your entire harvest. In this episode, horticulturist and market farmer Karin Velez breaks both diseases down in plain language: what they look like, where they show up on the plant, what conditions favor them, how fast they move, what happens if you ignore them, and exactly what to do when you find either one. Whether you're seeing spots on your lowest leaves or a whole section of your garden that looks like it got hit by frost overnight, this episode will help you figure out what you're looking at — and what to do next. Let's dig in. References and Resources Captain Jack's Copper Fungicide - https://amzn.to/43DKqAn Penn State Extension — Tomato Diseases and Disorders in the Home Garden: https://extension.psu.edu/tomato-diseases-and-disorders-in-the-home-garden Penn State Extension — Scouting and Identifying Tomato Diseases: https://extension.psu.edu/scouting-and-identifying-tomato-diseases Penn State Extension — Tomato-Potato Late Blight in the Home Garden: https://extension.psu.edu/tomato-potato-late-blight-in-the-home-garden University of Georgia Extension — Common Tomato Diseases in Georgia (Bulletin B1285): https://extension.uga.edu/publications/detail.html?number=B1285&title=common-tomato-diseases-in-georgia UGA Extension, Madison County — Tomato Troubles: https://site.extension.uga.edu/madison/2021/08/tomato-troubles/ University of Minnesota Extension — Late Blight of Tomato and Potato: https://extension.umn.edu/disease-management/late-blight Michigan State University Extension — Organic Management of Early Blight on Tomato (Hausbeck Lab): https://www.canr.msu.edu/hausbeck/Uploads/PDF/FS_Organic-Management-of-Early-Blight-on-Tomato.pdf UC ANR / UC IPM — Late Blight of Tomato (Phytophthora infestans): https://ipm.ucanr.edu/agriculture/tomato/late-blight/ Pacific Northwest Pest Management Handbooks — Tomato Late Blight: https://pnwhandbooks.org/plantdisease/host-disease/tomato-solanum-lycopersicum-late-blight Cornell University — Disease-Resistant Vegetable Varieties (late blight resistance): https://www.vegetables.cornell.edu/pest-management/disease-factsheets/disease-resistant-vegetable-varieties/ Midwest Vegetable Production Guide — current fungicide recommendations for late blight (referenced by Penn State and UMN Extension): https://mwveguide.org/ USAblight.org — national real-time late blight tracking and outbreak alerts (when it's working?): http://usablight.org/ Quick-Reference: Early Blight vs. Late Blight at a Glance Pathogen type | Early Blight: true fungus (Alternaria solani) | Late Blight: water mold / oomycete (Phytophthora infestans) Ideal temperature | Early Blight: 68–77°F (warm) | Late Blight: 60–78°F (cool to mild) Where it starts | Early Blight: oldest/lowest leaves first | Late Blight: anywhere on the plant, no pattern Lesion appearance | Early Blight: dark bullseye with concentric rings, yellow halo | Late Blight: large irregular dark oily blotch, gray-green edge, no rings Underside of leaf | Early Blight: dark spores in lesion center | Late Blight: white downy/powdery growth at lesion margins in humidity Speed | Early Blight: slow and progressive, weeks to months | Late Blight: explosive, can kill plant in ~14 days Fruit symptoms | Early Blight: sunken dark spot at stem attachment | Late Blight: firm dark brown spot starting at fruit shoulders Overwinters as | Early Blight: debris/soil/seeds in warm climates | Late Blight: infected potato tubers, volunteer plants Fungicide type | Early Blight: copper, sulfur, standard fungicides | Late Blight: oomycete-specific only — NOT standard fungicides Response urgency | Early Blight: act promptly, manageable with cultural controls | Late Blight: emergency response, remove immediately, notify extension and neighbors Just Grow Something: https://justgrowsomething.com Gardening Courses: https://justgrowsomething.com/courses Just Grow Something Merch and Downloads: https://justgrowsomething.com/shop Just Grow Something Gardening Friends Facebook Group: https://www.facebook.com/share/g/18YgHveF5P/ Check out how you can become a patron on Patreon: https://www.patreon.com/JustGrowSomething Feed my coffee habit: https://buymeacoffee.com/justgrowsomething Amazon storefront: https://www.amazon.com/shop/justgrowsomething Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if the pain you've been trying to escape is actually the fuel you've been looking for? Recording artist Ben Barbic walked away from alcohol, nicotine, and blood pressure medications at 28 — and built a 15-year operating system for resilience.In this episode of Health Longevity Secrets, Robert Lufkin MD sits down with Ben Barbic — chart-climbing reggae and hip-hop recording artist, San Jose-based studio owner of Where Dreams Sail Studios, and author of the new memoir Rise and Climb: Finding Purpose Through Pain (Skyhorse Publishing / Simon & Schuster, October 15). They talk about the night his childhood home burned down, the 1989 Loma Prieta earthquake that destroyed his family's second house, the teddy bear from his young son that triggered his sobriety pivot, the redwood-tree metaphor on the book cover, kirtan and chakra meditation as his entry point to a calmer mind, and how very small daily choices — a single five-minute habit — compound into a completely different life.CHAPTERS:00:00 — Introduction01:08 — Meet Ben Barbic: Recording Artist, Author, and Self-Builder02:00 — Childhood Trauma: When the House Burned Down03:00 — The 1989 Loma Prieta Earthquake and the Power of Rebuilding04:01 — Why Music Became His First Anchor as a Child05:02 — The 28th Birthday Pivot: Walking Away from Alcohol and Nicotine06:02 — The Subtraction-Then-Addition Method for Habit Change07:03 — Quitting Blood Pressure Medications and Treating the Root Cause09:04 — The Teddy Bear Moment: How His Son Triggered the Pivot12:04 — Why Tiny Five-Minute Habits Beat Big Resolutions14:05 — The First Three Habits He Added After Sobriety17:07 — Kirtan and Chakra Meditation: A Beginner's Path19:08 — Music, Memory, and the Brain's Storytelling Pathways24:09 — Writing a Memoir: The Hardest Part Is Vulnerability27:10 — Three Lessons for Self-Builders and High Performers30:11 — The Redwood Tree Metaphor on the Book Cover31:11 — Victim Mindset vs Agency: How to Reframe Adversity32:11 — Redefining Success: From Catching Up to Contributing36:12 — The Empty-Nest Pivot and the Next 5 Years38:13 — Final Thoughts: Pursue What Gives You PurposeKEY TAKEAWAYS:Subtract before you add — remove the drainers first, then layer in new habits.Hypertension is rarely solved by stacking more meds — change the upstream inputs and the numbers follow.The pivot moment usually has a single concrete trigger.Five minutes is enough — compounding does the rest.Kirtan plus chakra meditation is a friendly entry point for musicians.Redwood trees regrow tall around old burn scars.Define success by what you can contribute, not by who you can catch up to.LINKS & SOURCES:Rise and Climb: Finding Purpose Through Pain by Ben BarbicBen's music catalog1989 Loma Prieta earthquake background
Epic spent five years and over $100M breaking the platforms' 30% tax — then cut V-Bucks by 20% to "pay the bills." If the company that won the fee war still gets squeezed, what does that say about everyone else?The answer isn't about fees. When AI makes content infinite and attention stays finite, the only asset that appreciates is the direct relationship with your players — the one distribution channel that gets cheaper the stronger it gets. And a nearly invisible economy of community-run game servers has been proving its dollar value for fifteen years.I sit down with Liam Wiltshire, GM of Tebex — the merchant-of-record platform behind direct payments for Rockstar, Take-Two, Hytale, and FiveM — to unpack it.In this episode:Why "is 30% dead?" is the wrong questionCreator codes: how trust drives 50–227% more spendThe BNPL and crypto data that surprised even TebexWhy 35% of desktop game purchases happen on a phoneHow Hytale launched off Steam and secured two years of runway from pre-orders aloneThe £20, 16-year-old origin story behind a company that's processed $1.5BRead the full breakdown and subscribe at gamemakers.com.Chapters00:00 — Epic cut V-Bucks: why it's really a margin story03:47 — When content is infinite, what's actually scarce?07:38 — The shadow games industry: Hypixel, FiveM & a $1.5B economy10:13 — The data: creator codes, BNPL & buying on a second screen13:33 — Liam Wiltshire joins: the state of the industry16:35 — Why every player purchase is a "CapEx decision"18:50 — Is the 30% platform fee dead?21:00 — Who really owns the player relationship?23:27 — D2C across mobile, web, PC & console34:59 — Treating the platform as an acquisition channel42:57 — UGC servers & what a "merchant of record" actually does1:00:40 — Creator codes: how trust drives more spend1:19:04 — BNPL & crypto: the numbers that surprised Tebex1:31:20 — Payment optimization & one-click checkout1:40:43 — The £20 origin story & the $29M exit
Brendan Schaub is a former UFC heavyweight fighter turned entrepreneur, podcaster, content creator, and media personality. Best known as co-host of The Fighter and The Kid, Brendan has continually reinvented himself throughout his career, transitioning from professional sports to comedy, podcasting, and multiple business ventures. In this episode, Brendan shares hard-earned lessons on pursuing work you genuinely enjoy, embracing difficult challenges, and building a loyal audience by staying consistent and serving a specific niche. On this episode we talk about: Why the best businesses often start with genuine passion rather than profit Knowing when to walk away from something you're good at but no longer enjoy The value of putting yourself in challenging environments that force growth Treating your podcast and content like a professional media company Why niche audiences often generate more revenue than massive audiences Top 3 Takeaways The most sustainable businesses are built around things you genuinely enjoy and would do even if there wasn't an immediate financial reward. Success often comes from placing yourself in difficult rooms where you're challenged to grow rather than staying comfortable as the biggest fish in a small pond. A smaller, highly targeted audience can be significantly more valuable than a large, general audience when it comes to monetization and business opportunities. Notable Quotes "Never start something just for the money. Start something because you'd do it for free." "Just because you're good at something doesn't mean you have to do it." "Treat your podcast like you work for ESPN." Connect with Brendan Schaub: Instagram: https://www.instagram.com/brendanschaub YouTube: https://www.youtube.com/@ThicccBoy A Word from Our Sponsors: - Are you ready to start your own creatorjourney and make it big? Visitwww.fanvue.com today and launch yourcareer! - To learn more about Mode Mobile and its investor community, go to https://invest.modemobile.com/travismakesmoney -Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.Capture leads, nurture them, and close more deals—all from one powerful platform.Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices
Your nine-to-five pays the bills, but it doesn't define your career, and if you think it does, that might be the thing holding you back. This week, I sit down with a lead product designer, community builder, and all-around multi-hyphenate to talk about owning your career before someone else does.What happens to your sense of identity when the job goes away? Have you built anything outside of it that would survive?My guest this week is Frank Bach, a lead product designer who's worked at places like Instagram, DoorDash, and Headspace. But honestly, the resume might be the least interesting thing about Frank. He also runs the LA Design and Dev community, teaches courses, fronts a hardcore band called Monk, and runs his own e-commerce shop, Sunshine Shop. Frank is someone who has clearly figured out that a career worth having doesn't fit neatly inside one little box.We get into a lot in this conversation, like the danger of tying your self-worth to a company name, why “personal brand” feels so gross to so many designers, and what it actually looks like to cultivate what you're known for without becoming a full-time content creator. Frank has a really practical way of thinking about all of this: treat your full-time job more like a freelance engagement, stay in “maintenance mode” when life demands it, and remember that your manager is thinking about their own promotion, not yours.We also talk about the other side of having a lot going on: how to decide when something's run its course versus when you just need a breather, how to balance side projects without letting them eat your life, and why starting something messy is always better than waiting for the perfect moment. If you've ever felt like your career is just happening to you, this one's worth a listen.Topics:• 03:20 - How Frank got into design and the multi-hyphenate mindset• 04:20 - The danger of tying your self-worth to a company name• 05:05 - Treating your full-time job like a freelance contract• 06:25 - The upside of big brand names on your resume• 07:05 - What happens to colleagues who lean too hard on “ex-Google, ex-Meta”• 08:17 - Why personal brand feels gross to so many designers• 09:35 - Personal brand isn't just posting on LinkedIn• 11:10 - Being memorable: your look, your setup, your presence• 13:40 - The Instagram hiring story: 15 years of showing up paid off• 14:45 - Internal brand: the designers who are legends without being online• 15:37 - Maintenance mode: you don't have to be 100% all the time• 19:38 - Does your day job have to fill your creative cup?• 21:05 - How side projects made Frank more valuable at work• 24:45 - How to have the side project conversation with your manager• 28:40 - How Frank stays consistent with so many things going on• 29:15 - The minimum viable version: where to start if you have nothing• 30:19 - Knowing when to cut something loose• 33:57 - Hiatus vs. done: how to tell the difference• 42:31 - Closing advice: you're in the driver's seatHelpful Links:• Connect with Frank on LinkedIn• Listen to Monk• Sunshine Shop—Thanks for listening! We hope you dug today's episode. If you liked what you heard, be sure to like and subscribe wherever you listen to podcasts! And if you really enjoyed today's episode, why don't you leave a five-star review? Or tell some friends! It will help us out a ton.If you haven't already, sign up for our email list. We won't spam you. Pinky swear.• Get a FREE audiobook AND support the show• Support the show on Patreon• Check out show transcripts• Check out our website• Subscribe on Apple Podcasts• Subscribe on Spotify• Subscribe on YouTube• Subscribe on Stitcher
Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.____________________________________________________________________________________________Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you'll find:Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.More info here. Lindsey would love support you in this quiet corner off social media!
Treating your health like something to get to eventually is one of the most common and costly habits people carry for years. Everything else gets scheduled and protected. Health gets the leftovers. The body keeps score even when you are not paying attention. Making your health a priority is not about being selfish. It is about keeping the foundation strong enough to support everything else you are trying to build. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona: https://sharesyona.co/?url=perrytinsley RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.
Send us Fan MailTaking a multi-faceted long term approach to treating hair loss Maik Van Den Berg is an engineer from the Netherlands, who has been experiencing hair loss since just 22 years old.He was diagnosed with male pattern hair loss, and was offered treatment with medication, which he suffered severe side effects from. This led him to stop using it and started to explore alternative options.Maik describes the side effects he experienced, and how they can gradually creep up on you. He also shares how losing his hair began to have an impact on his self esteem and confidence.He tried lots of products and began to find a combination of things that worked for him. He then developed Neofollics, as he wanted something that was effective but gentle enough to use long term, balancing efficacy with being user friendly.We discuss what can influence the quality of the hair, the chain of cause and effect, and how the concentration and amount of active ingredients can help the potency of any products or treatments.Connect with Maik: Instagram Hair & Scalp Salon Specialist course Support the showConnect with Hair therapy:FacebookInstagramTwitterClubhouse- @Hair.TherapyHair Therapy WebsiteDonate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert!
Hugh Douglas and Joe Giglio express frustration with the Phillies following a disappointing series against the Milwaukee Brewers. They focus heavily on Trea Turner's ongoing struggles at the plate and defensively, debating whether his massive contract was a mistake. Additionally, they react to the celebration of the New York Knicks winning a championship and critique fellow media members for supporting a rival team. 01:50 - Disgusting Knicks Celebration 05:11 - Trea Turner's Contract 08:42 - Mattingly Considers Benching Trea 17:01 - Callers Demand Roster Changes 24:54 - Rhea Discusses Phillies Struggles 35:44 - James Seltzer's Knicks Love 43:36 - Criticizing Dave Dombrowski
Dr. Secil Aydinoz of Hamilton Physician Group – Specialty Care is board-certified in general pediatrics and in sleep medicine. He focuses on treating adults and children who have sleep-related conditions. He earned his medical degree in Turkey and his pediatric residency and sleep medicine fellowship at the University of Missouri.Dr. Aydinoz treats a range of sleep-related conditions, including sleep apnea, narcolepsy, various forms of insomnia and hypersomnia, nightmare disorders, sleep phase issues, restless leg syndrome, and more.If you're noticing the symptoms of sleep apnea, call Hamilton Physician Group - Specialty Care at 706-529-3072. More information is also available at www.vitruvianhealth.com/specialty care.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kurt Farquhar. Television & Film Composer, Founder of Fall Crop Productions and True Music ProNotable Credits: The King of Queens, Girlfriends, The Parkers, Being Mary Jane, The Proud Family, The Neighborhood, Black LightningAwards: 10 BMI AwardsTenure: 38+ years in television Purpose of the Interview The purpose of this interview is to educate and inspire creatives, entrepreneurs, and professionals about longevity, adaptability, and wealth-building behind the scenes. Kurt Farquhar’s journey highlights how sustainable success comes from mastery of craft, relationship-building, and treating creativity as a business—not chasing visibility or fame. Rushion McDonald uses Kurt’s career as a blueprint for: Building mailbox money through residuals Staying relevant across decades of industry change Monetizing intellectual property Leveraging relationships to sustain opportunity Core Themes Discussed Longevity vs. “getting on” Behind-the-scenes success Residual income (“mailbox money”) Adaptability in changing industries Creative originality Relationship capital Diversifying income through ownership Treating art like a business Key Takeaways 1. Staying In Is Harder Than Getting In While many focus on breaking into the industry, Kurt emphasizes that lasting success requires constant reinvention. “The continuing it for the 30-plus years has been way harder than the getting in in the first.” Insight: Longevity requires discipline, humility, and evolution. 2. Behind-the-Scenes Roles Can Be More Sustainable Kurt chose composing over performing, allowing him to age into his career rather than age out of it. “In television and film… all I’ve got to say is John Williams is in his 90s and still composing.” Insight: Choose lanes that allow long-term relevance and recurring income. 3. Residual Income Is Real Wealth Rushion and Kurt discuss “mailbox money”—recurring payments from past work. “If you just had the mailbox money for King of Queens, you’d be fine.” Insight: True financial freedom comes from owning work that keeps paying. 4. Adaptability Is Non‑Negotiable Kurt has survived massive industry shifts—from analog tape to digital production—by embracing change. “Sustain that good idea, change it, polish it up, and mold it for the changing times.” Insight: Talent without adaptability becomes obsolete. 5. Originality Comes From Listening, Not Forcing a Style Kurt avoids creative stagnation by serving the story, not his ego. “I don’t come in every day trying to force the singular style I’ve done for 38 years.” Insight: Longevity depends on collaboration and humility. 6. Relationships Are Career Currency Kurt credits long-term success to consistently showing up for people—before they’re powerful. “If you only call someone once you read they’ve got something coming up, it’s already too late.” Insight: Relationships built without agenda produce lasting opportunity. 7. Saying “Yes” Creates Opportunity Kurt embraces what he calls the power of yes. “I figure I can say yes more than you and end up making more and doing better.” Insight: Opportunity favors those who remain open, prepared, and professional. 8. Ownership Multiplies Creativity Into Business Kurt built True Music Pro, a licensing library used across major networks and streaming platforms. “I realized companies were licensing more of my music than I was… so I built my own library.” Insight: Ownership turns talent into scalable income. Notable Quotes “The journey to stay in is harder than the journey to get in.” “Treat it like a business and it might treat you in kind.” “I do my job, I do it the best I can, and I move on to the next one.” “Character is character. Relationships matter.” “That success doesn’t happen by accident. It happens with care.” Overall Impact of the Interview This interview serves as a masterclass on creative longevity and wealth-building without celebrity dependency. Kurt Farquhar’s story reframes success as: Consistent excellence Relationship stewardship Business ownership Adaptability across generations It is especially powerful for: Creatives seeking sustainable careers Entrepreneurs building IP-based businesses Professionals navigating long-term relevance Anyone pursuing “quiet wealth” over public fame #SHMS #STRAW #BEST #AMISee omnystudio.com/listener for privacy information.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kurt Farquhar. Television & Film Composer, Founder of Fall Crop Productions and True Music ProNotable Credits: The King of Queens, Girlfriends, The Parkers, Being Mary Jane, The Proud Family, The Neighborhood, Black LightningAwards: 10 BMI AwardsTenure: 38+ years in television Purpose of the Interview The purpose of this interview is to educate and inspire creatives, entrepreneurs, and professionals about longevity, adaptability, and wealth-building behind the scenes. Kurt Farquhar’s journey highlights how sustainable success comes from mastery of craft, relationship-building, and treating creativity as a business—not chasing visibility or fame. Rushion McDonald uses Kurt’s career as a blueprint for: Building mailbox money through residuals Staying relevant across decades of industry change Monetizing intellectual property Leveraging relationships to sustain opportunity Core Themes Discussed Longevity vs. “getting on” Behind-the-scenes success Residual income (“mailbox money”) Adaptability in changing industries Creative originality Relationship capital Diversifying income through ownership Treating art like a business Key Takeaways 1. Staying In Is Harder Than Getting In While many focus on breaking into the industry, Kurt emphasizes that lasting success requires constant reinvention. “The continuing it for the 30-plus years has been way harder than the getting in in the first.” Insight: Longevity requires discipline, humility, and evolution. 2. Behind-the-Scenes Roles Can Be More Sustainable Kurt chose composing over performing, allowing him to age into his career rather than age out of it. “In television and film… all I’ve got to say is John Williams is in his 90s and still composing.” Insight: Choose lanes that allow long-term relevance and recurring income. 3. Residual Income Is Real Wealth Rushion and Kurt discuss “mailbox money”—recurring payments from past work. “If you just had the mailbox money for King of Queens, you’d be fine.” Insight: True financial freedom comes from owning work that keeps paying. 4. Adaptability Is Non‑Negotiable Kurt has survived massive industry shifts—from analog tape to digital production—by embracing change. “Sustain that good idea, change it, polish it up, and mold it for the changing times.” Insight: Talent without adaptability becomes obsolete. 5. Originality Comes From Listening, Not Forcing a Style Kurt avoids creative stagnation by serving the story, not his ego. “I don’t come in every day trying to force the singular style I’ve done for 38 years.” Insight: Longevity depends on collaboration and humility. 6. Relationships Are Career Currency Kurt credits long-term success to consistently showing up for people—before they’re powerful. “If you only call someone once you read they’ve got something coming up, it’s already too late.” Insight: Relationships built without agenda produce lasting opportunity. 7. Saying “Yes” Creates Opportunity Kurt embraces what he calls the power of yes. “I figure I can say yes more than you and end up making more and doing better.” Insight: Opportunity favors those who remain open, prepared, and professional. 8. Ownership Multiplies Creativity Into Business Kurt built True Music Pro, a licensing library used across major networks and streaming platforms. “I realized companies were licensing more of my music than I was… so I built my own library.” Insight: Ownership turns talent into scalable income. Notable Quotes “The journey to stay in is harder than the journey to get in.” “Treat it like a business and it might treat you in kind.” “I do my job, I do it the best I can, and I move on to the next one.” “Character is character. Relationships matter.” “That success doesn’t happen by accident. It happens with care.” Overall Impact of the Interview This interview serves as a masterclass on creative longevity and wealth-building without celebrity dependency. Kurt Farquhar’s story reframes success as: Consistent excellence Relationship stewardship Business ownership Adaptability across generations It is especially powerful for: Creatives seeking sustainable careers Entrepreneurs building IP-based businesses Professionals navigating long-term relevance Anyone pursuing “quiet wealth” over public fame #SHMS #STRAW #BEST #AMISupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kurt Farquhar. Television & Film Composer, Founder of Fall Crop Productions and True Music ProNotable Credits: The King of Queens, Girlfriends, The Parkers, Being Mary Jane, The Proud Family, The Neighborhood, Black LightningAwards: 10 BMI AwardsTenure: 38+ years in television Purpose of the Interview The purpose of this interview is to educate and inspire creatives, entrepreneurs, and professionals about longevity, adaptability, and wealth-building behind the scenes. Kurt Farquhar’s journey highlights how sustainable success comes from mastery of craft, relationship-building, and treating creativity as a business—not chasing visibility or fame. Rushion McDonald uses Kurt’s career as a blueprint for: Building mailbox money through residuals Staying relevant across decades of industry change Monetizing intellectual property Leveraging relationships to sustain opportunity Core Themes Discussed Longevity vs. “getting on” Behind-the-scenes success Residual income (“mailbox money”) Adaptability in changing industries Creative originality Relationship capital Diversifying income through ownership Treating art like a business Key Takeaways 1. Staying In Is Harder Than Getting In While many focus on breaking into the industry, Kurt emphasizes that lasting success requires constant reinvention. “The continuing it for the 30-plus years has been way harder than the getting in in the first.” Insight: Longevity requires discipline, humility, and evolution. 2. Behind-the-Scenes Roles Can Be More Sustainable Kurt chose composing over performing, allowing him to age into his career rather than age out of it. “In television and film… all I’ve got to say is John Williams is in his 90s and still composing.” Insight: Choose lanes that allow long-term relevance and recurring income. 3. Residual Income Is Real Wealth Rushion and Kurt discuss “mailbox money”—recurring payments from past work. “If you just had the mailbox money for King of Queens, you’d be fine.” Insight: True financial freedom comes from owning work that keeps paying. 4. Adaptability Is Non‑Negotiable Kurt has survived massive industry shifts—from analog tape to digital production—by embracing change. “Sustain that good idea, change it, polish it up, and mold it for the changing times.” Insight: Talent without adaptability becomes obsolete. 5. Originality Comes From Listening, Not Forcing a Style Kurt avoids creative stagnation by serving the story, not his ego. “I don’t come in every day trying to force the singular style I’ve done for 38 years.” Insight: Longevity depends on collaboration and humility. 6. Relationships Are Career Currency Kurt credits long-term success to consistently showing up for people—before they’re powerful. “If you only call someone once you read they’ve got something coming up, it’s already too late.” Insight: Relationships built without agenda produce lasting opportunity. 7. Saying “Yes” Creates Opportunity Kurt embraces what he calls the power of yes. “I figure I can say yes more than you and end up making more and doing better.” Insight: Opportunity favors those who remain open, prepared, and professional. 8. Ownership Multiplies Creativity Into Business Kurt built True Music Pro, a licensing library used across major networks and streaming platforms. “I realized companies were licensing more of my music than I was… so I built my own library.” Insight: Ownership turns talent into scalable income. Notable Quotes “The journey to stay in is harder than the journey to get in.” “Treat it like a business and it might treat you in kind.” “I do my job, I do it the best I can, and I move on to the next one.” “Character is character. Relationships matter.” “That success doesn’t happen by accident. It happens with care.” Overall Impact of the Interview This interview serves as a masterclass on creative longevity and wealth-building without celebrity dependency. Kurt Farquhar’s story reframes success as: Consistent excellence Relationship stewardship Business ownership Adaptability across generations It is especially powerful for: Creatives seeking sustainable careers Entrepreneurs building IP-based businesses Professionals navigating long-term relevance Anyone pursuing “quiet wealth” over public fame #SHMS #STRAW #BEST #AMISee omnystudio.com/listener for privacy information.
We have made anxiety a bad term. But anxiety is a normal response of the body to a worry or concern or perceived threat. Your anxiety in and of itself isn't doing anything wrong. We just seem to be responding inappropriately. Britt Frank is a licensed neuropsychotherapist and trauma expert who is trained in IFS (Internal Family Systems) and SE (Somatic Experiencing). She is a speaker and an award-winning adjunct instructor at the University of Kansas where she's taught classes on ethics, addiction, and clinical social work. She has a book, The Science of Stuck: Breaking Through Inertia To Find Your Path Forward. I brought her to us to discuss her research on anxiety and body based feeling vs thought based therapy. Britt ultimately points to anxiety as a cue from your body. Think of it as a dashboard light in your car saying something is not quite right. Like the “check engine” light. But instead of giving the light attention, our culture has primarily normalized anxiety, as it has many pathologies, and decided to just live with the check engine light on. I think what you will hear is some paradigm shifting information that will change how you view your anxiety and get you paying attention to your body's responses in order to better manage your mental state. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices
Eczema is common, frustrating, and often misunderstood. In this episode, we break down what eczema actually looks like at different ages, how specialists determine severity, and why treatment should always start with strengthening the skin barrier. We discuss: • How to recognize eczema, including how it differs in infants vs older children • How doctors determine mild, moderate, and severe eczema • When allergy testing is appropriate — and when it is not • Why blanket food panels can cause more harm than good • The risk of false positives and unnecessary elimination diets • How to build an eczema action plan • First-line skincare strategies that actually work • The role of moisturizers, emollients, and when prescription treatments are needed Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today's guest is a multi-Latin-Grammy-winning songwriter and producer with a wall of platinum records — and one of the few people in music willing to say the quiet part out loud. He came up as an actor and a rapper, moved to LA broke, stumbled into songwriting, and turned it into the kind of career most writers spend a lifetime chasing. He's also built one of the sharpest voices in the room as the host of his own show, Good Luck With Gino.This is one of the most honest conversations we've had about how the music business actually works in 2026 — not the clean version, the real one. Why roughly 75% of working writers now survive on K-pop. How the pitch song quietly died and took the professional songwriter down with it. Artists taking songwriting credit on songs they didn't write — and exactly how labels split the writers up to play them against each other and shave points. Gino lays out the one rule every songwriter needs before their next cut, when it's worth standing on business, and when you "roll over like a dog" because the record's too big to lose.And The Writer Is... Gino The Ghost!In this episode of And The Writer Is, we go deep on:• How he came up — actor, rapper, broke in LA, then stumbled into songwriting• Treating every podcast episode like an album of singles• Why ~75% of working writers now live off K-pop• What pitch records used to be — Clive Davis, Barry Manilow & the lost art of outside songs• The death of the professional songwriter (and why talent-show winners get nothing now)• Artists taking credit for songs they didn't write — and how to combat it• The "$15K buy-me-out" story & when to stand on business vs. roll over• The split shakedown — how labels pit writers against each other, and the rule that beats it• Why generosity makes you more money than being a prickAnd much more...
Dr. Monique Thompson is a Licensed Professional Counselor (LPC) who helps couples heal from infidelity. She also has significant experience with treating predatory sexual behavior. She offers her insights on how people can heal from both issues and specifically offers resources for couples and individuals who have cheated and have been cheated on. More About Dr Monique Thompsonhttps://doctormoniquethompson.com/Best-Selling Author: Infidelity Recovery Workbook for Couples: Tools and Exercises to Rebuild Your RelationshipThis episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.This episode is sponsored by Alma. Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhourThis episode is sponsored by Timeline. Timeline's clinically proven formula is now available at a new, lower price . Mitopure now starts at $99, with the exact same science and formula and listeners can still get 20% off when they go to www.timeline.com/MENTALThis episode is sponsored by The Jordan Harbinger Show. Learn more about the world, improve your critical thinking skills and be entertained! Listen or subscribe here: jordanharbinger.com/subscribe Apple Podcasts: jordanharbinger.com/itunesSpotify: jordanharbinger.com/spotifyHere are the two episodes Paul recommended.https://podcasts.apple.com/us/podcast/1280-cory-doctorow-why-everything-got-worse-and-what/id1344999619?i=1000747830030Andhttps://podcasts.apple.com/us/podcast/1238-ken-burns-what-if-the-american-revolution-isnt-over/id1344999619?i=1000736232557If you're interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.comWAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.