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Lindsay Clancy is currently on trial for killing her three children.Prosecutors say the murders were intentional, but her defense team says she was suffering from severe postpartum psychosis -- a condition that does not have a distinct diagnosis in the Diagnostic and Statistical Manual of Mental Disorders.That's the handbook used to identify mental health conditions, so patients often have a hard time getting proper care.The case has put a spotlight on maternal mental health and how its treated by the public and healthcare professionals. What does it reveal?WBUR's Deborah Becker contributed reporting to this episode.It was produced by Megan Lim and Karen Zamora, with audio engineering by Éowyn Fain, Hannah Gluvna and Ted Mebane. Our director is Jonas Adams.It was edited by Justine Kenin and Tinbete Ermyas.Our interim executive producer is Courtney Dorning.Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show's perks include bonus episodes and sponsor-free listening. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: www.holmbergpodcast.com, www.98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Your day job can be more than a paycheck.It can also be a front-row seat to how a real business operates.In this episode of The Level Up Podcast, Paul Alex breaks down how aspiring entrepreneurs can use their current jobs as paid training grounds for the companies they eventually want to build.Every meeting, process, department, and system contains a lesson.Instead of resenting the structure around you, study it.Pay attention to how teams communicate, how leaders make decisions, and how the company handles problems at scale.In this episode, you'll learn:• Why corporate systems can teach you how larger businesses actually operate• How to study management, KPIs, workflows, and problem-solving from the inside• Why observing proven processes can save you from reinventing the wheel• How changing your perspective on your day job can reduce frustration and increase preparationThe truth is simple:Every workplace can become a classroom if you are paying attention.Study the systems.Watch the leaders.Learn from the mistakes.Take the lessons you can legally and ethically apply to your own business.Your job can fund your future while also teaching you how to operate at a higher level.Use the sandbox.Collect the knowledge.Then build your own castle.Your Network is your NETWORTH!Make sure to add me on all SOCIAL MEDIA PLATFORMS:Instagram: https://jo.my/paulalex2024Facebook: https://jo.my/fbpaulalex2024YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQLinkedIn: https://jo.my/inpaulalex2024Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you:www.CashSwipe.comFREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com
Most insurance agents are working themselves to the bone trying to do it all. The top agents in the country do three things differently, and Agency Coach AI helps you execute all three without adding more to your own plate.
New minimally invasive treatments for arthritis and chronic joint pain are giving some patients options beyond medications, injections and more invasive surgery. Vascular surgeon Dr. Daniel Nathanson explains Genicular Artery Embolization (GAE), MSK embolization and how image-guided vascular techniques are being used to target inflammation and pain. Dr. John Phillips and I welcome Dr. Daniel Nathanson of the San Francisco Vein & Vascular Institute in San Francisco, California, for a fascinating look at how tools traditionally associated with vascular intervention are expanding into the treatment of musculoskeletal pain. Dr. Nathanson is a board-certified vascular and endovascular surgeon who specializes in minimally invasive, image-guided treatments. His work includes Genicular Artery Embolization (GAE) for knee osteoarthritis as well as musculoskeletal or MSK embolization for chronic pain involving areas such as the shoulder, hip and other joints. So how does embolization help arthritis pain? Rather than replacing a joint, these procedures use a tiny catheter to reach abnormal blood vessels associated with inflammation. The goal is to reduce that inflammatory blood flow and, in appropriately selected patients, reduce pain and improve function. For knee osteoarthritis, GAE is being explored as a minimally invasive option for patients who continue to have pain despite conservative treatment and are looking for alternatives to knee replacement. We also explore how this concept is moving beyond the knee. Dr. Nathanson discusses emerging applications of MSK embolization for chronic joint and tendon pain involving the shoulder, hand and wrist, hip, knee, Achilles tendon, plantar fascia and more. If you are dealing with osteoarthritis, chronic knee pain or persistent joint pain, this conversation will help you understand where these newer minimally invasive treatments may fit, who may be a candidate, and why vascular specialists are becoming part of a rapidly evolving area of arthritis care. Learn more about Dr. Daniel Nathanson and San Francisco Vein & Vascular Institute: San Francisco, California Search: San Francisco Vein & Vascular Institute / Dr. Daniel Nathanson Need help with Peripheral Artery Disease or another opinion before an amputation? Call the Global PAD Association Leg Saver Hotline: 1-833-PAD-LEGS Find PAD clinical trials and research opportunities: PADTrials.org Join The Great Circulation Challenge Help us walk the 60,000 miles of the human circulatory system together. SIGN UP: www.TheGreatCirculationChallenge.org Subscribe to @TheWayToMyHeart for more conversations on new treatments, vascular disease, circulation, PAD, limb salvage and medical innovation. Please LIKE, COMMENT, SUBSCRIBE & SHARE. If you know someone living with arthritis or chronic joint pain who is looking for treatment options, send them this conversation. #Arthritis #Osteoarthritis #KneePain #GenicularArteryEmbolization #GAE #MSKEmbolization #ArthritisTreatment #JointPain #MinimallyInvasive #KneeArthritis #ChronicPain #VascularSurgery #DrDanielNathanson #MedicalInnovation
What if the biggest thing holding you back behind the chair isn't your talent—but the way you value your time? On this episode of The Danielle K. White Show, Danielle sits down with hairstylist and educator Ricky Hodge for a candid conversation about what it actually takes to build a successful, sustainable career in the hair industry. Ricky didn't start his career in cosmetology expecting to build what he has today. After working in retail, waiting tables, running a motel, and eventually deciding to invest in himself through cosmetology school, he built a career around developing undeniable skill, cultivating the right clientele, and refusing to let life behind the chair consume his entire life. One of Ricky's biggest beliefs? Your schedule should dictate what you charge. When you're booked months in advance, coming in early, staying late, afraid to take a vacation, and constantly squeezing another client into your schedule, the answer isn't necessarily to work harder. Sometimes it's time to raise your prices. Danielle and Ricky get into: • How to know when it's actually time to raise your prices • Why raising prices can—and sometimes should—cost you clients • Building a clientele versus intentionally cultivating one • Attracting the kind of clients you actually want to serve • Why hairstylists burn themselves out trying to make everyone happy • Creating boundaries behind the chair • Treating hairstyling like a real profession and career • Developing specialized skills that separate you from the marketplace • Ricky's passion for the dying art of scissor-over-comb cutting • Personal branding, authenticity, and standing out without getting caught in industry drama • Why new artists need real training—not years of folding towels • Setting a vision for the life you want and reverse-engineering your career to create it • What it takes to become one of the artists who actually makes it in this industry Ricky also shares how he grew from simply trying to make what he once made waiting tables to building a career where his skill, reputation, clientele, and personal brand have opened opportunities he never expected. For the hairstylist who's exhausted, undercharging, questioning the industry, or wondering whether there's actually a future behind the chair, this conversation is a reminder: There is enormous opportunity in this industry—but you have to decide what kind of career and life you're actually trying to build. Listen to the full conversation and share it with an artist who needs to hear it.
Abe and Randy discuss some of today's top stories in the National Football League.
Healthcare can't ask communities to trust systems that haven't earned their trust. In this episode, Harold Phillips, the CEO of NMAC (formerly the National Minority AIDS Council), discusses what HIV reveals about stigma, trust, racial justice, and the communities still being left behind by healthcare. Drawing on his lived experience with HIV and decades of public health leadership, Phillips explores why healthcare must treat the whole person rather than simply the diagnosis. He explains how stigma, misinformation, and mistrust can keep people from accessing care even when effective treatments and prevention tools are available. Phillips also examines the difference between outreach and genuine community partnership, emphasizing the importance of listening to communities and using their lived experiences to shape healthcare systems and policy. Tune in to hear Harold Phillips share what healthcare leaders can learn from communities that have historically been left behind, and how those lessons can help build more equitable, trustworthy systems. IHI Spotlight - Sylvia Trent-Adams: This episode's IHI Spotlight features Sylvia Trent-Adams, President and CEO at the Institute of Healthcare Improvement, who talks about the lessons HIV has taught her about dignity, trust, equity, and person-centered care. Drawing on her experience as a nurse caring for soldiers living with or affected by HIV, she emphasizes that treating a diagnosis and truly seeing a person are not the same thing. She also discusses why healthcare organizations must listen to marginalized communities and act on what they hear, making equity an essential part of quality and safety rather than a separate initiative. About Harold Phillips: Harold J. Phillips is a nationally recognized HIV policy leader and public health strategist with over 30 years of experience advancing equity, access, and innovation in the fight against HIV/AIDS. In 2025, he was appointed CEO of NMAC, where he leads eNorts to center racial justice and community leadership in the national response to HIV. Previously, Phillips served as Director of the White House Office of National AIDS Policy (2021–2024), overseeing the implementation of the National HIV/AIDS Strategy and shaping federal policy to accelerate progress toward ending the epidemic. He also held senior roles at the Health Resources and Services Administration's HIV/AIDS Bureau, where he managed key programs including Ryan White, AIDS Education and Training Centers, and PEPFAR-funded initiatives. As a Black gay man living with HIV, Phillips brings lived experience and visionary leadership to his work. His career has been defined by a commitment to uplifting marginalized voices, modernizing HIV policy, and building sustainable systems of care. Things You'll Learn: HIV continues to reveal how stigma, misinformation, and mistrust can create barriers to healthcare access. Treating the whole person requires healthcare systems to address the social and personal circumstances that shape health outcomes. Lived experience should inform healthcare policy, system design, and shared decision-making. Genuine community partnership requires ongoing listening, responsiveness, and action, not one-time outreach or consultation. Healthcare organizations can build trust by listening to communities, adapting their services, and creating systems that center historically marginalized populations. Resources: Connect with and follow Harold Phillips on LinkedIn. Follow NMAC on LinkedIn and explore their website!
Treating unresponsive PTSD with zesty comorbidities requires new therapies. Thanks to a recent listener suggestion, today we cover two lesser-known, cutting edge, psychedelic options with shockingly powerful results in days - Ibogaine and DMT. They demonstrate such powerful alterations in mental disorder symptoms as well as mindsets that life satisfaction and new personalities can result. Next time we'll talk about the mental mechanisms within the mystical-like experiences that catalyze massive symptomatic changes.
Treating unresponsive PTSD with zesty comorbidities requires new therapies. Thanks to a recent listener suggestion, today we cover two lesser-known, cutting edge, psychedelic options with shockingly powerful results in days - Ibogaine and DMT. They demonstrate such powerful alterations in mental disorder symptoms as well as mindsets that life satisfaction and new personalities can result. Next time we'll talk about the mental mechanisms within the mystical-like experiences that catalyze massive symptomatic changes.Results @ 16:08
The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
You Can't Pizza Party Your Way Out of Burnout: Moral Injury, Compassion Fatigue, and Treating Healthcare Workers - An Interview with Kimberly Johnson, PhD, LMHCD, and Lucy Li, MD Kimberly Johnson, PhD, and Lucy Li, MD, of the Emotional PPE Project on healthcare worker mental health and moral injury. Curt and Katie talk with Kimberly Johnson, PhD, LMHCD, a counselor educator at Touro University with more than thirty years of clinical experience in trauma, crisis, and disaster mental health, and Lucy Li, MD, a pediatric anesthesiologist at the Children's Hospital of Philadelphia. Both serve on the board of the Emotional PPE Project, a volunteer-run nonprofit reducing the barriers that keep healthcare workers from accessing mental health care. Healthcare workers rarely arrive in therapy looking the way the distress would suggest. They mask, they overcompensate, and they spend session time explaining the job before they get to what the job has done to them. Kimberly describes the trifecta therapists often flatten into ordinary workplace burnout: burnout, compassion fatigue and complex trauma, and moral injury braided together, frequently presenting subclinically. Lucy describes the same terrain from inside medicine, including what shifted for her after her friend and co-resident died by suicide during residency. They also walk through the Emotional PPE Project's directory of volunteer therapists and its ePPE 101 training for mental health professionals who want to work with healthcare workers well. In this episode, we discuss: - Why healthcare workers are a heterogeneous population, not a single clinical profile - How burnout, complex trauma, and moral injury show up together and subclinically - The intake questions that surface occupational risk factors early - Why moral injury sits where occupational, vocational, and personal identity stop aligning - What stigma costs healthcare workers, their patients, and the workforce - How the Emotional PPE Project connects healthcare workers to free, confidential care - Why the same barriers show up for therapists as healthcare providers Timestamps: - 02:38 - What therapists get wrong with healthcare workers - 07:11 - Professional humility and the questions worth asking early - 09:24 - Burnout, trauma, and moral injury as a trifecta - 15:30 - Where moral injury actually lives - 17:43 - Stigma and the fear of seeking care - 22:00 - The second victim effect and being sent home - 25:10 - Beyond pizza parties: what structural support looks like - 33:27 - Inside the Emotional PPE Project and ePPE 101 Guest Bios: Kimberly Johnson, PhD, LMHCD is Director of Special Projects and Assistant Professor in Clinical Mental Health Counseling at Touro University, a licensed therapist in New York, a certified Compassion Fatigue Therapist and Educator and Field Traumatologist, and a Diplomate with the American Academy of Experts in Traumatic Stress. Lucy Li, MD is an attending anesthesiologist in Pediatric Anesthesiology at the Children's Hospital of Philadelphia and a board member of the Emotional PPE Project. She completed her anesthesiology residency at Massachusetts General Hospital, where she was chief resident, and focuses on physician mental health and wellness. Learn more at emotionalppe.org Full show notes and transcript: mtsgpodcast.com Join the Modern Therapist Community Patreon: https://www.patreon.com/c/mtsgpodcast Facebook Group: https://www.facebook.com/groups/therapyreimagined Modern Therapist's Survival Guide Creative Credits Voice Over by DW McCann: https://www.facebook.com/McCannDW/ Music by Crystal Grooms Mangano: https://groomsymusic.com/
Last year, nearly 45 million Americans were diagnosed with a substance abuse disorder. That's according to the Substance Abuse and Mental Health Services Administration. When it comes to treating addiction, what's working? And what isn't? We talk to the team at ROCovery about local peer support, and we hear from a former Biden administration official about the recovery landscape in New York. In studio: Kara Izzo, peer support program manager for ROCovery Jonathan Westfall, executive director of ROCovery Rob Kent, president of Kent Strategic Advisors ---Connections is supported by listeners like you. Head to our donation page to become a WXXI member today, support the show, and help us close the gap created by the rescission of federal funding.---Connections airs every weekday from noon-2 p.m. Join the conversation with questions or comments by phone at 1-844-295-TALK (8255) or 585-263-9994, email, Facebook or Twitter. Connections is also livestreamed on the WXXI News YouTube channel each day. You can watch live or access previous episodes here.---Do you have a story that needs to be shared? Pitch your story to Connections.
Today we talk with Carrie Devaney about why talent is the number one strategy for exponential growth in wealth management and how recruiting becomes a long-term system instead of a last-minute scramble. We break down what top candidates look for today, how equity changes the conversation, and why starting sooner protects clients and increases enterprise value.Key topics discussed in this episode:• Treating succession planning as a competitive advantage for client retention• Shifting recruiting from an event to an ongoing growth strategy• Using training, development, coaching, and mentorship as a clear growth framework• Sourcing next gen advisors through existing relationships and a clear firm vision• Using equity and results-based compensation to attract high performersFollow Elite Achievement for more conversations on leadership and high-level execution.About CarrieCarrie Deveney is Director of Growth at Northwestern Mutual Chicago, where she partners with 11 of the firm's largest advisory practices to drive growth through leadership, recruiting, succession planning, and advisor development. She helped develop the Pathway to Partnership platform to strengthen talent pipelines and create more intentional career paths for future advisors. As a CFP® professional, Carrie is passionate about helping firms build enduring businesses, maximize enterprise value, and fulfill their promise to clients by developing exceptional leaders and the next generation of financial advisors. Connect with CarrieLinkedInAbout Kristin BurkeKristin Burke works with financial advisors and leaders in financial services who are building and scaling firms. She helps them lead more effectively, develop their team, and execute consistently on the priorities that drive growth.Work with KristinIf you are building a firm and want a strategic partner to help you think through leadership, team development, and execution, you can learn more about working with Kristin here:WebsiteConnect on LinkedInLinkedIn
This episode is brought to you by OneSkin.One Skin: Get 15% off with code EDDIE at http://www.OneSkin.co/Eddie
In this episode of The Feminine Frequency Podcast, Amy Natalie sits down with divine feminine coach and author Allie Casazza to discuss moving out of the exhausting hustle and into a state of deep, receptive softness. Allie shares her personal journey of rewiring her nervous system to expand her capacity for love, wealth, and ease. Together, they break down the actual science of subconscious reprogramming, sharing how busy women can shift their internal blueprints to naturally embody their next-level lives without relying on fleeting willpower.Themes:Shifting from a stressful, tight grip on life to a soft, open state that allows more love and money to flow in with less force.Treating the subconscious like an autopilot computer that can be intentionally reprogrammed through repetition rather than fluffy spiritual concepts.A quick, 15-minute morning mind workout combining visualization, EFT/tapping, scripting, potent self-talk, and movement.Breaking the frustrating "start, stop, restart" cycle by shifting who you believe you are, making healthy habits automated rather than forced.How keeping simple, everyday promises to yourself (like drinking water) trains the subconscious to trust you with bigger goals.Updating childhood programming that equates chaos with safety, allowing the nervous system to finally accept peace and consistent love.Tuning into the energy behind your desires to ensure you are opening up to growth out of worthiness rather than pushing out of fear.SPECIAL OFFER:
Send us Fan MailWe realize we spent years treating business goals like a hobby, then wonder why “someday” never shows up. We walk through how a clear five-year vision, a stronger identity, and simple tracking turns scattered effort into real momentum. • treating long-term goals like optional projects and why that delays results • getting honest about the life you actually want and revisiting the vision regularly • avoiding vague goals by making the desired lifestyle and outcome specific • undercharging, inconsistent outreach, and staying private as symptoms of hobby mode • investing in yourself through mentors, masterminds, and learning the market • building accountability systems like hiring an editor to force consistency • cutting off tempting opportunities to protect focus and go deeper • choosing an identity and letting that identity drive daily decisions • measuring and monitoring progress so you can adjust fast instead of guessing If you're thinking about that job, thinking about that big opportunity coming your way, not sure how to think about it, send me a DM on Instagram, Jordan F Edwards, and send pod P O D. To Reach Jordan:Email: Jordan@Edwards.Consulting Youtube:https://www.youtube.com/channel/UC9ejFXH1_BjdnxG4J8u93ZwFacebook: https://www.facebook.com/jordan.edwards.7503Instagram: https://www.instagram.com/jordanfedwards/Linkedin: https://www.linkedin.com/in/jordanedwards5/Hope you find value in this. If so please provide a 5-star and drop a review.Complimentary Edwards Consulting Session: https://tidycal.com/m4j6dvm/breakthrough-strategy-session
Check out Lodgify claim your exclusive discount: https://www.lodgify.com/behind-the-stays/ — Explore FerebeeLane: https://www.ferebeelane.com/ Connect with Matt: https://www.linkedin.com/in/matt-ferebee-2287566/ Connect with Zach: https://www.linkedin.com/in/zacharybusekrus/ — Twenty-five years ago, a kid with an English degree and a freelance gig writing about furniture realized something. People didn't want to just know what the sofa looked like. They wanted to know how it was made, who designed it, how many hands had touched it before it reached the showroom. The descriptions of the piece were fine, but it was really the stories that sold it. That kid was Matt Ferebee. And that instinct, that the story behind the thing is more valuable than the thing itself, became the foundation of FerebeeLane. Boutique, brand, and guest experience agency that he co founded with his partner Josh Lane over two decades ago. Their first big client was Hickory Chair, a premier furniture company in North Carolina that was fighting to stay relevant in a rapidly commoditizing market. Matt and Josh launched a magazine for them called Timeless, profiling watchmakers from Cartier and interior designers to contextualize the brand among the greats. That caught the attention of BlackBerry Farm. At the time, maybe 22 keys, hard to categorize, and often dismissed as a charming bed and breakfast. Matt interviewed founder Chris Bell, and within 18 months, FerebeeLane had assumed full responsibility for their marketing. To this day, BlackBerry Farm does no paid advertising. They're celebrating their 50th anniversary, and Matt's team is still right there beside them. In this conversation, we trace the arc from furniture copywriting to shaping the narrative identity of some of the most revered hospitality brands in the world. Matt talks about what he learned watching Blackberry Farm scale without ever compromising on guest experience, why he believes the current wave of rustic minimalism is often just a cash grab dressed up in Scandinavian language, and how his team brought Canoe Place in. A site dating back to 1697, America's oldest inn, turned nightclub, turned forgotten asset, back to life with a story rooted in place. We also get into what it means for a 15-person agency to land on Marriott Luxury Portfolio's approved list alongside publicly traded global firms, what that signals about where the major flags are headed, and why Matt believes the future of branded hospitality looks a lot more like. Treating a 90-room Ritz-Carlton as an independent boutique property, not the other way around. This is a fascinating conversation. You're really gonna love Matt. He and his team have done incredible work. So, friends, without further ado, get ready to meet Matt Ferebee. — Behind the Stays is brought to you by Journey — a first-of-its-kind loyalty program that brings together an alliance of the world's top independently owned and operated stays and allows travelers to earn points and perks on boutique hotels, vacation rentals, treehouses, ski chalets, glamping experiences and so much more. Your host is Zach Busekrus, Head of Growth at Journey. If you are a hospitality entrepreneur who has a stay, or a collection of stays with soul, we'd love for you to apply to join our Alliance at journey.com/alliance.
Sometimes, you're not paying for the food. You're paying for approval.Treating people feels good. But what if your “I'll pay” comes from guilt, pressure, or the need to prove that you're successful?In this episode, we talk about how to be generous without hurting your savings and financial goals. Learn how to know if you're giving from love and joy, or because you're afraid people will think you're selfish.• Why treating others feels good• How buying approval can become expensive• When it's okay to say, “Let's split the bill”• How to give with joy, without guiltFollow or Subscribe to Chink Positive for more simple money and mindset lessons. Share this with a friend who always says, “I'll pay!” And don't forget to leave a review.#ChinkPositive #FinancialFreedom #MoneyMindset #FinancialLiteracy #SavingMoney #MoneyManagement #PersonalGrowthFor any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com. Hosted on Acast. See acast.com/privacy for more information.
What really happened during the 2025 West Texas measles outbreak? Dr. Ben Edwards shares his firsthand experience caring for hundreds of Mennonite families at the center of the highly publicized epidemic. He explains why he turned to cod liver oil, vitamin C, and other supportive therapies, discusses the nutritional and lifestyle factors he believes influenced patient outcomes, and recounts the challenges of navigating intense media scrutiny after his work drew national attention. Dr. Ben also shares why he has great respect for Dr. Tom Cowan's work and discusses the growing importance he places on terrain over germ theory, exploring how nutrition, movement, sunshine, emotional well-being, and other lifestyle factors help determine our resilience to illness. Whether discussing measles, chronic disease, or everyday health, he makes the case that supporting the body's innate healing capacity is the foundation of lasting wellness. WAPF Ad- Join us October 16th through 18th in Washington, D.C., for the 2026 Wise Traditions Conference—the conference that nourishes you in every way. Register today! https://www.wisetraditions.org/ To learn more about Dr. Ben Edwards, visit https://veritaswellnessmember.com/about-staff/dr-ben-edwards Join the Nourishing Our Children closed Facebook group Check out our sponsors: Masa Chips: Use code WISETRADITIONS for 25% off your first order. Four Visions: Use the code WISE for 15% off your order.
Interview Date: August 9th, 2026 Episode Summary:In this episode of The Business of Dance Podcast, Menina Fortunato sits down with Canadian choreographer Alex Francoeur to trace the journey that took him from a nine-year-old boy reluctantly entering his first hip-hop class in Quebec to building a full-time career across performance, choreography, television, live production, and entrepreneurship. Alex shares how early professional opportunities showed him that dance could become a real career, eventually leading him from Montreal to Toronto, New York, and Los Angeles. Along the way, he reflects on the mentors, relationships, O-1 visa journey, and willingness to take risks that shaped his path.Alex also opens up about the major turning points that redirected his career, including Révolution, receiving a Golden Buzzer on France's Got Talent, and discovering his voice as a choreographer and creative leader. He explains why genuine relationships matter just as much as talent, how assisting choreographers for years unknowingly prepared him to lead, and why defining success on your own terms can completely change your trajectory.The conversation dives into one of Alex's biggest projects yet: serving as head choreographer for the Opening Ceremony of the FIFA World Cup 2026, including the massive audition and rehearsal process behind the production. During the Q&A, Alex shares valuable advice about auditions, skeleton crews, networking, personal branding, leveraging opportunities, and treating yourself like a business. Above all, he encourages dancers to enjoy the journey, stay curious, build meaningful relationships, and recognize that every experience is preparing them for what comes next.Shownotes:00:42 – Starting dance at nine in Quebec05:09 – Discovering dance could become a career10:28 – Relationships that led to FIFA World Cup15:14 – Taking a one-way chance on Los Angeles18:04 – Révolution performance changes Alex's career20:11 – Becoming his own brand and business22:29 – Unexpected transition from dancer to choreographer25:51 – Building an international dance convention company28:21 – Defining success on your own terms32:09 – Choreographing FIFA with 125 dancers35:16 – Inside the massive FIFA audition process54:04 – Q&A: Why skeleton crews create opportunities57:43 – Q&A: Receiving the life-changing FIFA call1:05:13 – Q&A: Treating yourself like a business1:11:16 – Final advice: Believe and enjoy the journeyBiography:Alex Francoeur is a Canadian choreographer who creates large-scale movement for the world's biggest stages — from sold-out arenas to global broadcast events reaching millions of viewers.With more than 100 television episodes to his name and live productions staged before crowds exceeding 100,000 spectators, Alex has built a reputation for choreography that merges precision, storytelling, and raw emotional impact. His work doesn't just fill a stage — it commands it.His international profile surged after receiving a Golden Buzzer on France's Got Talent, a breakthrough that brought his singular artistic vision to audiences far beyond Canada. That vision — rooted in authenticity and human connection — is what consistently earns him trust from the industry's most demanding productions.Alex has recently served as the Head Choreographer for the Opening Ceremony of the FIFA World Cup 2026, cementing his standing among the elite creators shaping how the world experiences live performance. His work spans productions across Canada, the United States, and Europe.Connect on Social Media:Instagram: https://www.instagram.com/alex_francoeur/Website: https://alexfrancoeur.ca/
Time Stamps:00:01:00 Intros00:00:35 Asha Sharma's NEW XBOX Is Treating Its Players Like 1st Class Gamers | Here's WHY It Matters!0045:00 The Games Media Is MAD That Gamers Are NOT Excited For Wolverine After The Previews Went LIVE!01:37:00 Outros and Special Message To The Community
Why We Can’t Find Middle Ground on Abortion. This opens a complex discussion about differing perspectives on life and choice. Other notable inquiries include the implications of bringing a new life into challenging circumstances and the conflict some feel between casual attitudes toward abortion and the serious dilemmas faced by individuals. Join the Catholic Answers Live Club Newsletter Invite our apologists to speak at your parish! Visit Catholicanswersspeakers.com Questions Covered: 03:00 – Why can’t we find a middle ground on the abortion issue? 12:01 – I'm pro-choice because there are times in life where bringing in another life would not be beneficial to anyone. 29:22 – I'm for minding your own business, that’s why I'm pro-choice. 48:00 – I'm not pro-life and not pro-choice. Treating abortion casual vs a scared girl with what to do is where my conflict. Where should I fall on the legal side of this?
Send us Fan MailIn this episode of CosmicRX Radio, we sit down with artist and writer, Sam Reuter to discuss authenticity, multidimensionality, and radical resistance. Together, Madi and Sam look at undoing the “good girl” conditioning many of us have faces, as well as embracing cringe and rejecting perfectionism.
Thanks to Precision Fuel & Hydration for sponsoring this video! Get 15% off your first order at http://visit.pfandh.com/extramilestshow Mandy Wainfan is a sports medicine chiropractor who specializes in running injuries. In this episode Mandy shares how runners can recover from Plantar Fasciitis, Achilles pain, IT Band Syndrome, Runner's Knee, and Hamstring injuries. She also explains how strength training can help you recover faster, prevent future injuries, and return to running stronger. Watch the full video on YouTube Topics covered: 00:00 — Running injuries: What works and what doesn't 01:45 — Most common running injuries 02:46 — How to safely work through an injury 08:28 — Understanding and treating plantar fasciitis 14:20 — Practical steps for recovering from plantar fasciitis 19:17 — How much pain is acceptable during rehab? 20:14 — The mental side of injury recovery 23:53 — What to do when treatment is not working 25:20 — Nutrition, under-fueling, and injury risk 28:35 — Understanding Achilles injuries 30:20 — Precision Fuel & Hydration Sponsor 31:32 — How to recover from Achilles injuries 32:34 — Isometric exercises for tendon recovery 40:21 — Massage and soft-tissue work 42:00 — Barefoot training: benefits and risks 44:55 — Understanding and treating IT band syndrome 49:35 — How to offload the knee 51:51 — Runner's knee and patellar tendinitis 53:32 — Strength-training essentials for runners 1:00:19 — How beginners can start strength training 1:02:39 — Back, hamstring, and nerve-related pain 1:08:15 — Safely returning after a hamstring injury 1:10:44 — When surgery may be necessary 1:13:27 — Advice Mandy would give to her younger self 1:16:30 — The nervous system's role in pain 1:18:32 — Simple ways to reduce injury risk 1:20:36 — Mandy's resources and telehealth services 1:22:55 — How to become a stronger, healthier & happier runner 1:24:42 — Closing thoughts Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an Amazon Associate I earn from qualifying purchases." Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way. RESOURCES: ► Performance Place Sports Care & Chiropractic Youtube: https://www.youtube.com/@Performance-Place-chiropractor ► Performance Place website: https://www.p2sportscare.com ► Performance Place Contact Form: https://www.p2sportscare.com/contact-form ► Performance Place Resources (eBooks & Webinars): https://www.p2sportscare.com/resources LINKS & TOOLS MENTIONED ► Join my Personal Best Running Coaching Program: https://www.skool.com/personalbest ► Buy my new book Running Breakthroughs: https://geni.us/running-breakthroughs YOU CAN FIND ME, FLORIS GIERMAN HERE: ► Podcast: https://extramilest.com/podcast ► Instagram: https://www.instagram.com/florisgierman ► Strava: https://www.strava.com/athletes/1329785 ► Extramilest Website: https://extramilest.com ► Path Projects Website: https://pathprojects.com ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete. Join my running coaching program and transform your running and health in 60 days: https://www.skool.com/personalbest.
The Net Promoter System Podcast – Customer Experience Insights from Loyalty Leaders
Episode 265: Ryan Fuller started questioning online reviews after two terrible stays at highly-rated vacation rentals. Both had 4.9-star ratings. After Ryan posted negative reviews, the people behind each listing independently offered him £200 to change his review to five stars. "It was disappointing," he said, "that clearly many people took them up on this offer." On the flip side, the experience explained something that had been bothering him for a while: Places with thousands of positive reviews could still turn out to be terrible. So Ryan, founder of Larrocos Labs and a serial entrepreneur, decided to investigate. He built an AI system that has now analyzed hundreds of thousands of reviews covering roughly 22,000 restaurants. One example of what he found: In a focused analysis of 4,000 restaurants, about 70% showed at least one unusual review pattern. Some had sudden bursts of five-star reviews. He found one case in which roughly 100 reviews had been submitted within a two-minute period. Others featured suspiciously similar language, unusual concentrations of reviews mentioning particular employees, or reviewers whose histories raised questions about their credibility. None of that proves a review is fake. As Ryan explains, the goal is not to establish absolute truth, but to determine how much confidence we should place in what we are seeing. Ryan discusses what this means for consumers, platforms, and anyone relying on AI-generated information. He also explores an alternative: systems that show their work, identify potential sources of distortion, and tell us how confident they are rather than presenting uncertain conclusions as facts. He sums it up well: "I think we're living in a world where understanding what is real or what is true is going to become one of the most difficult problems for humans to deal with." Guest: Ryan Fuller, Founder, Larracos Labs Host: Rob Markey, Partner, Bain & Company Give us feedback: Customer Confidential Podcast Feedback Send us a note: Contact Rob Timestamped Topics 00:39 – How two 4.9-star vacation rentals led Ryan to question online reviews 03:11 – Why hours spent researching restaurants became a problem worth solving 04:49 – Using AI to automate the process of assessing restaurant reviews 05:26 – Building a database of 22,000 restaurants in six months with 300 lines of code 06:15 – Finding unusual review patterns across 70% of a 4,000-restaurant dataset 07:20 – Identifying sudden clusters of ~100 reviews for one restaurant 08:10 – Treating suspicious review activity as a question of confidence 08:40 – Using repeated staff names and customer incentives as review signals 09:12 – Detecting reviews that describe offers of money for positive ratings 11:05 – Assessing reviewer credibility through history, photos, and detail 12:11 – Building an AI product that checks authenticity and extracts review data 13:01 – Evaluating restaurant experiences across 36 distinct dimensions Notable Quotes 18:00 "I think with AI, it's like rocket fuel, where things can be done at incredible scale and with high degrees of believability in ways that were never true before. I think we're living in a world where understanding what is real or what is true will become one of the most difficult problems for humans to deal with on even just everyday stuff like picking a restaurant." 26:00 "Platforms that start to be more transparent about sources and degree of confidence and potential risks for any information they're providing will become more popular." 28:00 "It's almost just like an arms race. There's no sudden advance in tech or approach that's gonna solve the problem. I'm just pontificating here; I don't have good answers, but I do think this is maybe the problem of our time." 33:00 "The devious thing about AI is that it sounds so credible; we're going through a transitional phase where we're not as well attuned to what the tells are when confidence isn't there." 37:00 "I always try to show the work. One thing we do is we have a letter grade that we assign each restaurant for overall quality. So, it can be an A, a B-plus, whatever. And the very first thing underneath the score, the overall letter, is why it got a B-plus." Additional Resources Read Ryan Fuller's analysis of unusual patterns and manipulation in London restaurant reviews: https://www.linkedin.com/posts/ryantfuller_london-ai-share-7399118135099973633-Iquu/ See Ryan Fuller's restaurant data visualizations and discussion of how platform algorithms shape restaurant visibility: https://www.linkedin.com/posts/ryantfuller_datavisualization-londonlife-urbananalytics-ugcPost-7404913381431844864-cM7l/ Here's the article referenced about how a man created his own top-rated Dulwich restaurant: I Made My Shed the Top Restaurant on TripAdvisor: https://www.vice.com/en/article/i-made-my-shed-the-top-rated-restaurant-on-tripadvisor/
My guests fly in from Spain and go home with one idea. You don't need the flight. I run a live workshop where I teach one idea you can put into your business over the next 30 to 90 days: ► Workshop waitlist: https://capitalism.com/bootcamp Juan Ramón and Carlos found my podcast in 2020, ran the playbook, and it still took them three full years to make their first million dollars. Then they tripled in a single year, and when I asked what changed, they told me they did less: they cut 80% of their products. They sell a $1,000 car screen out of Spain at 40% margins, they do about $500K a month, and most of this conversation is about how much they had to take away to get there. Resources mentioned in the episode: ► Workshop waitlist: https://capitalism.com/bootcamp ► The $100K Playbook: https://capitalism.com/100K ► Merge Screens: https://mergescreens.com (0:00) A business selling $1,000 car screens at $500K a month (1:29) Five years old, $7M in the last 12 months (2:06) The night they crossed their first million (2:46) They found the podcast in 2020, and the business that never hit $10K a month (4:49) What they actually sell: pull the old radio, drop in a Tesla-style screen (5:20) Why they chased a $1,000 product instead of a $10 one, and the margin on it (6:52) "This has not been an overnight success." 7 years to 10,000 orders (7:46) A year and a half losing money, then a year and a half at break even (8:17) How they get customers without ever touching Amazon (9:02) "I do not feel successful." What $7 million a year actually feels like (10:40) Treating the whole thing as a game, and whether they think about an exit yet (12:36) The 10 days they lost 30% of their revenue (13:18) "Just pure anxiety." The fear of failing himself (14:06) What broke: a Google account, a disconnected Meta pixel, both algorithms (15:39) The two roles, and how they split the company between them (16:42) "We are a service company that sells products" (17:27) Rocket fuel: the one with the ideas and the one who keeps it from breaking (18:37) The roles were an accident. He got blocked from Facebook. (20:33) Six models of car, three screens each, and two manufacturers (21:41) What changed the year they tripled: they did less (23:25) Why removing products is what unlocks growth under seven figures (24:45) The two outbreaks: closing one store, then cutting to six products (26:04) Five hours a week on six products instead of one hour on thirty (26:39) Alex Becker on the 1% better ideas, and needing the space to have them (27:48) The first hire that finally gave him time to think (28:15) From two people and a part-time VA to nine employees (29:12) The first marketing hire was SEO, and why that was a mistake (30:57) Learning by doing, and what a partner who has your back makes possible (32:10) "The relationship comes first," agreed before they made a single sale (34:00) The pressure of entrepreneurship that nobody outside it understands (36:19) Why they fly in from Spain for a single idea (39:15) Set the outcome, not the process, and let the team figure out how (40:40) A million dollars a month, and what would have to be true to get there (43:26) What actually took them from zero to $7M a year DISCLAIMER: The information contained on this Podcast Channel and the resources available for download/viewing through this Podcast Channel are for educational and informational purposes only.
Most over-the-counter tinnitus supplements promise relief but lack solid evidence and may even carry risks.
Broncos treating Jonah Coleman like starter; Cyrus Allen, Breece Hall
Coach Dax Charles, Head Wrestling Coach at Colorado State University Pueblo, joins Airey Bros Radio for Episode 474!Entering his 18th season leading CSU Pueblo Wrestling, Coach Charles has spent decades building, rebuilding, and carrying forward the tradition of ThunderWolves wrestling. A former NCAA Division II National Champion, three-time All-American and NCAA Division II Wrestling Hall of Famer, Charles has coached national champions, national finalists, All-Americans, national qualifiers and RMAC champions during his career.In this episode, Coach Charles breaks down what he looks for when recruiting NCAA Division II wrestlers, why relationships and character matter more than recruiting services, and the four standards every wrestler in his program is expected to live by: go to class, come to practice, stay out of trouble and win.We also dive into Coach Charles' journey from Louisiana football player to national champion wrestler, training around elite wrestlers and judo athletes, the benefits of being a multi-sport athlete, and how his coaching philosophy has evolved from the old-school grind toward smarter training designed to peak athletes for the postseason.Coach Charles also tells the story of returning to CSU Pueblo to rebuild the wrestling program, carrying on the legacy of legendary coach Doug Moses, developing young men beyond wrestling, and why he believes Division II athletics can give student-athletes something they can carry for the rest of their lives.Plus, we look ahead to the 2026–27 CSU Pueblo Wrestling season, including returning national qualifiers, young talent to watch and why Coach Charles believes the ThunderWolves are positioned to make a jump in the RMAC.Whether you're a high school wrestler, college recruit, parent, coach or NCAA wrestling fan, this conversation is packed with insight on recruiting, development, discipline, leadership and building a championship culture.Topics include:NCAA Division II Wrestling • CSU Pueblo Wrestling • RMAC Wrestling • College Wrestling Recruiting • Wrestling Scholarships • Multi-Sport Athletes • Coaching Philosophy • Championship Culture • Doug Moses • Colorado Wrestling • Student-Athlete Development • NCAA Wrestling
Treating exercise as a punishment for poor eating choices actually undermines long-term motivation and healthy habits, and reframing movement as a positive, enjoyable activity is key to sustainable fitness. On this episode of “Strong Mind, Strong Body, hosted by Angie Miller and brought to you by NASM, listeners learn why traditional "burn off your cheat meal" or "earn your food" mindsets fail to support consistent wellness. Angie unpacks her three decades of experience leading movement classes to explain how punishment-based language not only damages individuals' relationships with fitness but also compounds guilt and inconsistency. The monologue presentation examines scientific research on motivation, highlighting why intrinsic motivations like enjoyment, connection, and competence are far more effective for lasting change than appearance- or debt-based goals. Listeners will discover practical strategies to shift their fitness self-talk, recognize damaging language, and cultivate a more empowering fitness journey. Whether you are a fitness professional, athlete, or someone struggling with workout motivation, you will leave with clear, evidence-based approaches for building a healthier relationship with movement and supporting your clients or yourself more effectively. Chapters: 00:00 Why does punishing yourself with exercise not work for long-term motivation? 01:57 How does punishment-based language shape our view of exercise? 05:17 What does research say about appearance-based fitness motivation? 10:53 Why do people feel bad about missing workouts or unhealthy eating? 12:28 How does intrinsic motivation actually support exercise consistency? 15:08 What happens when appearance is the main motivator for working out? 16:18 How does the debt mindset keep people stuck in a workout cycle? 20:25 What really motivates lasting fitness behavior change? 22:01 Why does punishment undermine autonomy, competence, and connection? 23:38 What are examples of effective intrinsic motivators in fitness? 24:58 How can you reframe negative exercise self-talk into something positive? 27:21 How does language change your workout mindset and results? 29:08 What deeper goals are people really chasing when they want to lose weight? 30:25 Can appearance still be a valid goal, and when does it become a problem? 30:48 What single habit can you try this week to switch from punishment to progress? If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you'll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3EA0hTY
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kurt Farquhar. Television & Film Composer, Founder of Fall Crop Productions and True Music ProNotable Credits: The King of Queens, Girlfriends, The Parkers, Being Mary Jane, The Proud Family, The Neighborhood, Black LightningAwards: 10 BMI AwardsTenure: 38+ years in television Purpose of the Interview The purpose of this interview is to educate and inspire creatives, entrepreneurs, and professionals about longevity, adaptability, and wealth-building behind the scenes. Kurt Farquhar’s journey highlights how sustainable success comes from mastery of craft, relationship-building, and treating creativity as a business—not chasing visibility or fame. Rushion McDonald uses Kurt’s career as a blueprint for: Building mailbox money through residuals Staying relevant across decades of industry change Monetizing intellectual property Leveraging relationships to sustain opportunity Core Themes Discussed Longevity vs. “getting on” Behind-the-scenes success Residual income (“mailbox money”) Adaptability in changing industries Creative originality Relationship capital Diversifying income through ownership Treating art like a business Key Takeaways 1. Staying In Is Harder Than Getting In While many focus on breaking into the industry, Kurt emphasizes that lasting success requires constant reinvention. “The continuing it for the 30-plus years has been way harder than the getting in in the first.” Insight: Longevity requires discipline, humility, and evolution. 2. Behind-the-Scenes Roles Can Be More Sustainable Kurt chose composing over performing, allowing him to age into his career rather than age out of it. “In television and film… all I’ve got to say is John Williams is in his 90s and still composing.” Insight: Choose lanes that allow long-term relevance and recurring income. 3. Residual Income Is Real Wealth Rushion and Kurt discuss “mailbox money”—recurring payments from past work. “If you just had the mailbox money for King of Queens, you’d be fine.” Insight: True financial freedom comes from owning work that keeps paying. 4. Adaptability Is Non‑Negotiable Kurt has survived massive industry shifts—from analog tape to digital production—by embracing change. “Sustain that good idea, change it, polish it up, and mold it for the changing times.” Insight: Talent without adaptability becomes obsolete. 5. Originality Comes From Listening, Not Forcing a Style Kurt avoids creative stagnation by serving the story, not his ego. “I don’t come in every day trying to force the singular style I’ve done for 38 years.” Insight: Longevity depends on collaboration and humility. 6. Relationships Are Career Currency Kurt credits long-term success to consistently showing up for people—before they’re powerful. “If you only call someone once you read they’ve got something coming up, it’s already too late.” Insight: Relationships built without agenda produce lasting opportunity. 7. Saying “Yes” Creates Opportunity Kurt embraces what he calls the power of yes. “I figure I can say yes more than you and end up making more and doing better.” Insight: Opportunity favors those who remain open, prepared, and professional. 8. Ownership Multiplies Creativity Into Business Kurt built True Music Pro, a licensing library used across major networks and streaming platforms. “I realized companies were licensing more of my music than I was… so I built my own library.” Insight: Ownership turns talent into scalable income. Notable Quotes “The journey to stay in is harder than the journey to get in.” “Treat it like a business and it might treat you in kind.” “I do my job, I do it the best I can, and I move on to the next one.” “Character is character. Relationships matter.” “That success doesn’t happen by accident. It happens with care.” Overall Impact of the Interview This interview serves as a masterclass on creative longevity and wealth-building without celebrity dependency. Kurt Farquhar’s story reframes success as: Consistent excellence Relationship stewardship Business ownership Adaptability across generations It is especially powerful for: Creatives seeking sustainable careers Entrepreneurs building IP-based businesses Professionals navigating long-term relevance Anyone pursuing “quiet wealth” over public fame #SHMS #STRAW #BEST Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcastSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kurt Farquhar. Television & Film Composer, Founder of Fall Crop Productions and True Music ProNotable Credits: The King of Queens, Girlfriends, The Parkers, Being Mary Jane, The Proud Family, The Neighborhood, Black LightningAwards: 10 BMI AwardsTenure: 38+ years in television Purpose of the Interview The purpose of this interview is to educate and inspire creatives, entrepreneurs, and professionals about longevity, adaptability, and wealth-building behind the scenes. Kurt Farquhar’s journey highlights how sustainable success comes from mastery of craft, relationship-building, and treating creativity as a business—not chasing visibility or fame. Rushion McDonald uses Kurt’s career as a blueprint for: Building mailbox money through residuals Staying relevant across decades of industry change Monetizing intellectual property Leveraging relationships to sustain opportunity Core Themes Discussed Longevity vs. “getting on” Behind-the-scenes success Residual income (“mailbox money”) Adaptability in changing industries Creative originality Relationship capital Diversifying income through ownership Treating art like a business Key Takeaways 1. Staying In Is Harder Than Getting In While many focus on breaking into the industry, Kurt emphasizes that lasting success requires constant reinvention. “The continuing it for the 30-plus years has been way harder than the getting in in the first.” Insight: Longevity requires discipline, humility, and evolution. 2. Behind-the-Scenes Roles Can Be More Sustainable Kurt chose composing over performing, allowing him to age into his career rather than age out of it. “In television and film… all I’ve got to say is John Williams is in his 90s and still composing.” Insight: Choose lanes that allow long-term relevance and recurring income. 3. Residual Income Is Real Wealth Rushion and Kurt discuss “mailbox money”—recurring payments from past work. “If you just had the mailbox money for King of Queens, you’d be fine.” Insight: True financial freedom comes from owning work that keeps paying. 4. Adaptability Is Non‑Negotiable Kurt has survived massive industry shifts—from analog tape to digital production—by embracing change. “Sustain that good idea, change it, polish it up, and mold it for the changing times.” Insight: Talent without adaptability becomes obsolete. 5. Originality Comes From Listening, Not Forcing a Style Kurt avoids creative stagnation by serving the story, not his ego. “I don’t come in every day trying to force the singular style I’ve done for 38 years.” Insight: Longevity depends on collaboration and humility. 6. Relationships Are Career Currency Kurt credits long-term success to consistently showing up for people—before they’re powerful. “If you only call someone once you read they’ve got something coming up, it’s already too late.” Insight: Relationships built without agenda produce lasting opportunity. 7. Saying “Yes” Creates Opportunity Kurt embraces what he calls the power of yes. “I figure I can say yes more than you and end up making more and doing better.” Insight: Opportunity favors those who remain open, prepared, and professional. 8. Ownership Multiplies Creativity Into Business Kurt built True Music Pro, a licensing library used across major networks and streaming platforms. “I realized companies were licensing more of my music than I was… so I built my own library.” Insight: Ownership turns talent into scalable income. Notable Quotes “The journey to stay in is harder than the journey to get in.” “Treat it like a business and it might treat you in kind.” “I do my job, I do it the best I can, and I move on to the next one.” “Character is character. Relationships matter.” “That success doesn’t happen by accident. It happens with care.” Overall Impact of the Interview This interview serves as a masterclass on creative longevity and wealth-building without celebrity dependency. Kurt Farquhar’s story reframes success as: Consistent excellence Relationship stewardship Business ownership Adaptability across generations It is especially powerful for: Creatives seeking sustainable careers Entrepreneurs building IP-based businesses Professionals navigating long-term relevance Anyone pursuing “quiet wealth” over public fame #SHMS #STRAW #BEST Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcastSee omnystudio.com/listener for privacy information.
What does it really mean to be a faithful steward of money? In this episode of Michael Easley inContext, Michael Easley talks with Robin John, author of The Good Investor: How Your Work Can Confront Injustice, Love Your Neighbor, and Bring Healing to the World. Robin shares how witnessing poverty and injustice in India reshaped his understanding of wealth and led him toward faith-based investing. Together, Michael and Robin explore a biblical framework for how Christians earn, spend, give, and invest. If God owns it all, what does faithful stewardship look like? They discuss generosity, contentment, comparison, ethical investing, treating workers justly, starting to invest early, and the importance of understanding what your investments actually support. Chapters 00:00 — God Owns It All: We Are Stewards 01:38 — Robin John's Story and Calling 04:18 — Witnessing Poverty and Injustice 06:43 — Investing for the Common Good 08:05 — “I Am a Human Being Too” 10:30 — Christians, Business, and the Common Good 12:10 — A Biblical Framework for Generosity 14:34 — Make, Save, and Give Money Wisely 17:03 — Can Christians Enjoy Wealth? 19:17 — Contentment and “Enough” 23:08 — Why You Should Start Investing Early 25:23 — Connecting Giving to Its Impact 26:30 — What Are Your Investments Supporting? 28:05 — Faith-Based Investing and 401(k)s 31:00 — Why Investing Can Feel Complicated 32:29 — Ethical Questions in Healthcare Investing 35:16 — Business as an Engine of Blessing 37:30 — Seeing Work as an Act of Generosity 39:41 — Treating Workers Justly 42:06 — A Lesson From Working as a Valet 44:03 — Generosity and Christian Witness 45:22 — Doing Good Work for God's Glory 47:24 — Closing Thoughts Key Topics Covered • Biblical stewardship and ownership • Generosity and the common good • Contentment and comparison • Ethical and faith-based investing • How Christians should think about wealth • Treating employees and workers justly • Starting to invest early • Using work as an expression of generosity • Aligning financial decisions with biblical values Links Mentioned: The Good Investor by Robin John Watch the highlights and full version of this interview on our Youtube channel. For more inContext interviews, click here.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kurt Farquhar. Television & Film Composer, Founder of Fall Crop Productions and True Music ProNotable Credits: The King of Queens, Girlfriends, The Parkers, Being Mary Jane, The Proud Family, The Neighborhood, Black LightningAwards: 10 BMI AwardsTenure: 38+ years in television Purpose of the Interview The purpose of this interview is to educate and inspire creatives, entrepreneurs, and professionals about longevity, adaptability, and wealth-building behind the scenes. Kurt Farquhar’s journey highlights how sustainable success comes from mastery of craft, relationship-building, and treating creativity as a business—not chasing visibility or fame. Rushion McDonald uses Kurt’s career as a blueprint for: Building mailbox money through residuals Staying relevant across decades of industry change Monetizing intellectual property Leveraging relationships to sustain opportunity Core Themes Discussed Longevity vs. “getting on” Behind-the-scenes success Residual income (“mailbox money”) Adaptability in changing industries Creative originality Relationship capital Diversifying income through ownership Treating art like a business Key Takeaways 1. Staying In Is Harder Than Getting In While many focus on breaking into the industry, Kurt emphasizes that lasting success requires constant reinvention. “The continuing it for the 30-plus years has been way harder than the getting in in the first.” Insight: Longevity requires discipline, humility, and evolution. 2. Behind-the-Scenes Roles Can Be More Sustainable Kurt chose composing over performing, allowing him to age into his career rather than age out of it. “In television and film… all I’ve got to say is John Williams is in his 90s and still composing.” Insight: Choose lanes that allow long-term relevance and recurring income. 3. Residual Income Is Real Wealth Rushion and Kurt discuss “mailbox money”—recurring payments from past work. “If you just had the mailbox money for King of Queens, you’d be fine.” Insight: True financial freedom comes from owning work that keeps paying. 4. Adaptability Is Non‑Negotiable Kurt has survived massive industry shifts—from analog tape to digital production—by embracing change. “Sustain that good idea, change it, polish it up, and mold it for the changing times.” Insight: Talent without adaptability becomes obsolete. 5. Originality Comes From Listening, Not Forcing a Style Kurt avoids creative stagnation by serving the story, not his ego. “I don’t come in every day trying to force the singular style I’ve done for 38 years.” Insight: Longevity depends on collaboration and humility. 6. Relationships Are Career Currency Kurt credits long-term success to consistently showing up for people—before they’re powerful. “If you only call someone once you read they’ve got something coming up, it’s already too late.” Insight: Relationships built without agenda produce lasting opportunity. 7. Saying “Yes” Creates Opportunity Kurt embraces what he calls the power of yes. “I figure I can say yes more than you and end up making more and doing better.” Insight: Opportunity favors those who remain open, prepared, and professional. 8. Ownership Multiplies Creativity Into Business Kurt built True Music Pro, a licensing library used across major networks and streaming platforms. “I realized companies were licensing more of my music than I was… so I built my own library.” Insight: Ownership turns talent into scalable income. Notable Quotes “The journey to stay in is harder than the journey to get in.” “Treat it like a business and it might treat you in kind.” “I do my job, I do it the best I can, and I move on to the next one.” “Character is character. Relationships matter.” “That success doesn’t happen by accident. It happens with care.” Overall Impact of the Interview This interview serves as a masterclass on creative longevity and wealth-building without celebrity dependency. Kurt Farquhar’s story reframes success as: Consistent excellence Relationship stewardship Business ownership Adaptability across generations It is especially powerful for: Creatives seeking sustainable careers Entrepreneurs building IP-based businesses Professionals navigating long-term relevance Anyone pursuing “quiet wealth” over public fame #SHMS #STRAW #BEST Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcastSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Treating your team like family feels warm and caring, but it might be working against your leadership and having a negative impact on the business.A family relationship and a business relationship serve two very different purposes, and in a business, when the boundaries are blurred, accountability gets harder, standards slip, and you start making exceptions you'd never normally allow. In today's episode, I walk through five practical shifts that replace the family myth with something stronger, a team built on genuine care and clear standards. You'll come away with a better way to handle the conversations you've been avoiding, and a level of clarity that serves everyone in the business.IN THIS EPISODE:Why family belonging is unconditional, while team membership comes with real expectationsHow holding people accountable is one of the most caring things you can doThe difference between supporting your team and carrying every problem in their livesWhy blurred boundaries between friend and employer make hard conversations even harderA better metaphor than family for building loyalty, trust and belongingEPISODE TIMESTAMPS[00:00] Introduction[01:15] Why calling your team family can create serious problems[02:31] Families and businesses exist for completely different reasons[02:42] Word from our sponsor: Zenoti[04:46] The unconditional nature of family versus the realities of a team[06:34] Why caring about people does not mean avoiding accountability[07:57] The hidden cost of protecting one person from feedback[08:53] You are not responsible for fixing everyone's problems[10:03] How the family mindset creates a one-sided psychological contract[11:26] Why blurred boundaries make leadership so much harder[17:33] Recap: five things to remember about your team[18:58] Where to find the free salon management checklistWant MORE to help you GROW?➡️ Zenoti – all-in-one salon management platform with AI-powered client communications and automation. GMSB listeners get 50% off their first three months – Find out more
Dr. Judy welcomes herbalist Dr. David Winston RH(AHG), DSc (hon.) to the show, who outlines an individualized herbal medicine framework that treats the patient rather than the diagnosis, with a focus on energetics, adaptogens, gut-immune regulation, and kidney support. A wealth of info that could change the way that you think about herbs for yourself or your pets. Ready to learn more? herbalstudies.net https://www.facebook.com/davidwinstonrh https://www.facebook.com/HerbalStudies www.twitter.com/davidwinston www.instagram.com/dwherbstudies www.youtube.com/@DavidWinstonCHS PRODUCT SPOTLIGHT #1 Do you know about the health benefits of elk velvet antler? Traditional Chinese medicine has used antler velvet for 1000s of years for its restorative, tonifying, and supportive properties. This velvet has unique properties to support peak wellness for our pets and ourselves. Dr. Judy and the Naturally Healthy Pets team has been using velvet antler products for years with great success, and now we are proud to carry our own line of elk products to include elk velvet antler capsules for pets, elk velvet antler powder for pets, elk velvet liquid extract for pets, and even elk velvet liquid extract for humans. Learn about all of the benefits of our elk products and use code PODCAST86 for 20% off only at naturallyhealthypets.com. PRODUCT SPOTLIGHT #2 Don't you agree that our dogs should be living longer? Dr. Judy Morgan shares the top six ways to help your dog live longer in her informative mini course, Dog Longevity Made Easy. This 1.5 hour course covers nutrition, vaccinations, veterinary exams, internal parasites, external parasites, and exercise. Podcast listeners can get 20% off using the code PODCAST86 when ordering on drjudyu.com. This easy to understand education can translate into years of vibrant living for your dog.
Listen in as host Dr. Alex Crespo chats with Caryn Lindsey about her OTAI editorial entitled, "Treating mental and social health: A call for alternative payment models in orthopaedic trauma." Click here for the link to the editorial. To have further discussion with Alex or Caryn, please reach out to them by email: Amcrespomd@gmail.com or Caryn.Lindsey@csmc.edu For additional educational resources visit OTA.org
A celebrity welcomes her first baby at 50, another at 54, and the message is loud and clear: it's never too late, you can have it all. But the headlines rarely mention the IVF, donor eggs, and surrogacy behind those stories. Today I want to talk about God's design for family and why postponing it "until the timing is right" is one of the oldest lies our culture tells young people. Children aren't accessories you add after the career and the bucket list. They're image bearers of God, and His timing has always been wiser than ours. Use this free, nonpartisan tool to register to vote, check your registration status, set up election reminders, or look up your state's voting rules in under two minutes. Check Your Registration - https://tools.vote.onl... To learn more about the sponsor of today's show and what our family currently uses for our healthcare check out Christian Healthcare Ministries by visiting https://hubs.ly/Q02vWQGy0 Editing and production services provided by thepodcastupload.com #KirkCameron #TheKirkCameronShow #KirkCameronShow #ChristianPodcast #DailyDevotional #GodsDesign #BiblicalFamily #Family #Parenting #FaithOverFear #BeFruitfulAndMultiply #Motherhood #ChristianLiving #BiblicalWorldview
The real estate market isn't broken. Agents have simply forgotten what normal looks like. Pricing matters again. Negotiation matters again. Seller communication matters again. And agents who know how to actually manage a transaction have a major advantage. In this episode, Tim and Julie Harris break down five realities buyers, sellers, and real estate agents need to understand about today's market. Sellers receiving offers are averaging around two rather than the bidding-war numbers many became accustomed to, buyers are keeping inspection contingencies more often, and the majority of contracts discussed are still making it to closing. You'll learn why overpricing a listing can destroy its strongest marketing window, how to handle sellers who insist on testing a higher price, why agents should counter low offers instead of killing deals emotionally, how renewed buyer leverage changes inspection and concession negotiations, and why proactive seller communication matters even more when days on market increase. You'll also hear why this should be viewed as a skills market rather than a distressed market. When homes no longer sell automatically, professional pricing, lead generation, negotiation, communication, and transaction management become more valuable. For serious agents, that creates opportunity. Free training: HarrisRealEstateDaily.com Coaching: PremierCoaching.com Join eXp + Libertas: WhyLibertas.com/Harris Text Tim Direct: 512-758-0206 Opinions are my own and not the views of eXp Realty.
What if your teen's extreme behavior isn't proof that you're failing as a mom—but a sign that you simply need different tools? When your teen is disrespectful, defiant, anxious, aggressive, using substances, or struggling emotionally, it's easy to wonder, Where did I go wrong? In this episode of Power Your Parenting: Moms of Teens, I talk with Dr. Scott Sells, family therapist and author of the newly revised Parenting Your Out-of-Control Teenager: Eight Strategies to Reestablish Authority and Reclaim Love. Dr. Sells reminds parents that extreme behavior often isn't a “bad parenting” problem—it's a tools problem. Drawing from decades of working with families as well as his own experience parenting twin teenage sons, he explains why parents need a balance of love and limits—or connection with correction. Dr. Sells explains why gentle parenting alone may fall short with teens who have extreme behavioral or emotional challenges. Teens need connection, but they also need clear guardrails. As he puts it, “rules without relationships lead to rebellion.” You'll hear practical strategies for rebuilding connection, including catching your teen doing something right, creating intentional special outings, and staying committed to the relationship even when your teen initially pushes you away. We also explore the complicated question many moms face: Is this anxiety, trauma, neurodivergence, a mental health issue—or simply oppositional behavior? Dr. Sells discusses looking at both skill and will, reducing over-accommodation of anxiety, and examining how smartphones, instant gratification, nutrition, and family patterns may contribute to emotional struggles. Most importantly, this conversation offers hope. You don't have to parent perfectly, and trying harder with the same strategies isn't always the answer. Sometimes you need a new tool—one that helps you lower the drama, restore your authority, and rebuild the loving connection underneath all the conflict. Scott Sells, PhD, is the founder and developer of the evidence-based treatment models Parenting with Love and Limits and Family Systems Trauma, used by therapists across the United States and Europe. He earned his PhD and MSW from Florida State University and has served as a professor of social work at Savannah State University and the University of Nevada, Las Vegas. He has delivered keynotes for major mental health organizations and authored more than 20 professional publications. Dr. Sells is the author of three books, including the newly revised Parenting Your Out-of-Control Teenager: Eight Strategies to Reestablish Authority and Reclaim Love, Treating the Traumatized Child, and Treating the Tough Adolescent. 3 Key Takeaways 1. It may not be a parenting problem—it may be a tools problem. When the strategies you've always used stop working, trying harder isn't necessarily the solution. You may need a different, more specialized tool. 2. Teens need both love AND limits. Connection without boundaries can leave teens without needed guardrails, while rules without a relationship can fuel rebellion. The goal is balanced parenting: connection with correction. 3. Look beneath the behavior. Disrespect, defiance, anxiety, or withdrawal may be the surface problem. Getting curious about what is driving the behavior—and then choosing the right tool—can help parents move from constant firefighting toward real change. Learn more at https://familytrauma.com/dr-scott-sells/ Follow at: https://www.instagram.com/familytraumainstitute/ Learn more about your ad choices. Visit megaphone.fm/adchoices
“We can choose our brain's destiny,” says David Perlmutter, MD. Perlmutter is a Board-Certified Neurologist and six-time New York Times bestselling author whose work focuses on the intersection of neurology, nutrition, and brain health. He is on the Board of Directors of the American College of Nutrition and the Editorial Board of the Journal of Alzheimer's Disease. His books, including the #1 bestseller Grain Brain, has been published in 32 languages and sold over a million copies. Perlmutter lectures globally at leading institutions and has been featured on major media outlets including 20/20, CNN, The Today Show, and Oprah. His new book, Brain Defenders, focuses on the pivotal role of microglia, the brain's immune cells, in protecting, repairing, and reprogramming the brain for lifelong resilience, and is now available for pre-order. 00:00 - Treating the symptoms, not the cause 02:37 - Microglial cells & their evil twin state 05:44 - How metabolism affects the brain 08:00 - Gut bacteria, inflammation, & brain degeneration 11:38 - Why lifestyle beats the APOE4 gene 16:25 - Perlmutter's daily routine 23:55 - Loneliness & oxytocin 26:21 - The effects of long COVID on the brain 32:18 - Glyphosate & other environmental factors 39:20 - Reprogramming microglia & mitochondrial transplants 41:35 - Own your brain's destiny Referenced in the episode: For more about Perlmutter, visit his website: https://drperlmutter.com/ Alzheimers & UPFs study: https://doi.org/10.1016/j.tjpad.2024.100042 POINTER study - https://jamanetwork.com/journals/jama/fullarticle/2837046 20-week Alzheimer's study: https://link.springer.com/article/10.1186/s13195-024-01482-z Golf course & Parkinson's study: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2833716 We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Learning Leader Show with Ryan Hawk www.LearningLeader.com The Price of Becoming is a USA Today, LA Times, and Publishers Weekly Bestseller! www.LearningLeader.com/Becoming My guest - Mark Pincus is the founder of Zynga, the social gaming company he built from zero to $12.7 billion, pioneering a category that generated over a billion app installs and introduced hundreds of millions of people to online play. He's a serial founder who has started ten companies, taught product development at Stanford, and made early seed investments in Facebook and Twitter. His new book is Life at the Speed of Play. Key Learnings Coaches are cheat codes. Mark has hired a surfing coach, a tennis coach, a chess coach, a life coach, and the legendary Bill Campbell. None of them were assigned to him. He went and found them. "You throw to where you swing. You don't swing to where you throw." His tennis coach, Jorge, on learning how to serve. Commit to the natural swing first. You'll miss. You'll look stupid. Eventually your brain realizes you're serious and puts the ball where it belongs. You play to get better. You don't play to win. Not this point. Not this match. What am I doing right now that makes me better in the next game? Kill the ego so it gets out of the way of you being humble and curious. Don't contort the organization around one talented jerk. Colleen McCreary, Zynga's chief people officer, kept a sign on her wall: "No jerks allowed." She once vetoed an acquisition because she believed the founder was toxic. When the organization sees you refuse to bend just to win one point, they build muscle and confidence too. You'll have periods out of alignment. That's okay. Sometimes the person is in a crucial seat and you can't swap them tomorrow. What matters is that you're aligned with the philosophy. Bill Campbell's two lessons: intellectual honesty and courage. Be committed to the deep truths above everything else, and say them to your team even when it hurts. Then have the courage to stand up to your own team, your own board, and your own investors. A well-run company is a democratic dictatorship. Campbell leaned heavily on the dictatorship half. Unapologetically. The flip side of ambition is sacrifice. Everyone says they're a ten out of ten on ambition. Mark's test: would you toil in obscurity for the next ten years, nobody respecting what you're doing, for an 80 or 90 percent chance at something bigger than your wildest dreams? Or take the 80 percent chance at a respectable single and a pat on the back? Nobody believes in us as much as we do. That's why we become founders. At 41, VCs who had already backed Mark twice told him he was too old, too rich, and too settled to go all in on Zynga. Mark isn't all in until he is. He calls it a lazy on-ramp to curiosity. Lots of projects. Looking for signals in a lot of places. Processing. Then it flips. "When the fish are running, we're up all night throwing nets until they're done running, not until we're tired." The chess lesson: play boring. His chess coach told him if you want to beat a player rated much higher than you, play boring and conservative and let them make the mistake. He started doing it. He started winning. Your kids don't follow what you say. They follow what you do. Mark set out to be a different kind of dad than his own, who measured people by their résumé. Then he watched his 15-year-old daughter spend every waking minute with math tutors before leaving on a service trip. "How did we get here? Oh, I know how we got here. They're not listening to what Dad says. They're following what Dad does." Happiness comes from feeling useful to a community you care about. Not from being useful. From feeling it. That's Alfred Adler, by way of The Courage to Be Disliked. There are two levels of success. A life well lived is a life in alignment with what only you can bring to the world. You don't have to build Google to feel like you went for it. The ultimate success is the greatest instantiation of your talents. Use money as freedom, not lifestyle. When Freeloader sold and 28-year-old Mark had more money than he'd ever imagined, he made a list of everything he was going to buy. It totaled about $9,000. He put leather interior in his Pathfinder. He still has the vehicle. He set a $500 million goal that had nothing to do with buying things. At a net worth around $15 million, working with a life coach, he wrote it down because that's the capital required to run a studio of teams chasing many ideas without going to anyone else with hat in hand. "Creatively, that's freedom." Retirement is spiritual death. The stretches between building things are what Mark calls the abyss. Once you've felt the high of building with a great team and shipping something into users' hands every week, it ruins you. You can't be happy with less. Over-fund the things that matter. Not every day is the same. Not every life moment is the same. When one of those moments comes, put all your best players on the ice. The Allen & Company investor tour. They told Mark it was a dog and pony show. Just shake some hands. He told his team: this is our IPO, this is our roadshow, and we are going to use every minute of it the way we want. He gave the biggest public market investors a full presentation, handed them his numbers, and told them to judge him against those numbers in a year. He met with them a year later and had crushed them. King for a day. Carol Bartz brought Mark in to talk to Yahoo's entire senior management. He spent two weeks building a presentation on how he'd run Yahoo if he were king for a day, stood up, and took over the room for an hour. They got a deal done and one person in that room came to work for him. He ran the same play on the CEO of AMEX with a credit card that competed on fun. Amex spent $75 million with them. Seven minutes with Obama became 45. Mark was told the President would ask about his kids and then the meeting would be over. He walked in with a PowerPoint on the ten bold objectives he'd run on if he were president. Obama went through the entire thing and then asked what else he had. Prepare as hard for everything going right as you do for everything going wrong. Mark had under-prepared for the version of where Obama said, "Yeah, I'm buying. What else you got?" We sleepwalk through our own biggest moments. The question isn't what's the agenda or why they want to meet with you. It's: I have five minutes with the king. What is theoretically possible here? The Book of Life. Every year during the Jewish New Year, Mark writes in the same book. Only during that window. It isn't a journal. It's a spiritual board meeting with himself. He reads back through every previous year first, then writes. Partner with your future self. "What will Mark 2030 thank me for doing right now?" It started with quitting smoking. October 19, 1994. "I pulled my own power back. If I can quit smoking and really commit to it, what else can I do?" A year later he quit his job and did something bigger. Even if you missed the big goal, ask what you actually did toward it. Did you talk about it? Did you do real things? Did you turn the boat toward it? If not, maybe you don't believe in the goal. When Mark is at his lowest, he's humbled, he picks achievable goals, and he finds the most grit. When he's winning, he picks stratospheric goals and does the worst. After his biggest successes, he isn't humble enough to succeed again, and he has to go through failure to reel himself back in. Mark's champagne moment a year from now: that the book connects for hundreds of thousands of people, and that he's built a product people find real meaning in. Reflection Questions If you went and hired a coach, who is the person who could most change your life right now? What is your next high-stakes moment, and are you treating it like the dog and pony show or like your IPO? What is the one habit your future self would most thank you for making this year? What would it unlock if you actually committed to it? More Learning #688: Dr. Henry Cloud - Your Desired Future: 5 Steps to Take You Where You Want to Go #689: Eric Ries - Why Good Companies Go Bad, and How Great Companies Stay Great #687: Jim Collins - What to Make of a Life & The 3 Types of Luck Episode Chapters 00:00 Meet Mark Pincus 01:40 Why Mark Hires So Many Coaches 02:25 Lessons From Tennis In Leading People 04:56 Refusing to Bend the Culture for One Great Player 07:03 Lessons From Bill Campbell 09:17 On Being Called a Control Freak 13:38 The Ambition Question Mark Asks Founders 14:53 What High Standards Do to Your Kids 20:55 How Mark Defines Success 23:26 Money as Freedom, Not Lifestyle 29:45 Why High Achievers Can't Retire 32:39 Over-Fund the Things That Matter 34:35 Treating a Handshake Tour Like an IPO Roadshow 35:36 King for a Day at Yahoo and Amex 38:14 Seven Minutes With Obama That Became 45 41:39 The Book of Life 45:21 Why Mark Does His Best Thinking at His Lowest 46:48 The Champagne Question 48:40 EOPC
Trump secretly evacuated Air Force One through a catering container while his own staff flew into a live missile threat as decoys. Karoline Leavitt is out as White House Press Secretary after a scandal-plagued tenure. AOC walks back "Woke 1.0." Matt Robison makes the case that the Supreme Court — not just Trump — is the most broken branch of government. Plus: Paramount offers to sell CNN to settle a 12-state antitrust suit, this week's Battlefield midterm scorecard, and a Dose of Hope on Flock camera surveillance and a New Jersey meteorite carrying the building blocks of life.Matt Robison and Republican strategist Matt Wylie break down the week in politics — where PTI meets The Daily Show. New episodes every week.
The focus in the Lindsay Clancy trial shifts to her mental health treatment as jurors hear testimony from her psychiatric providers, friends, and family. “48 Hours” correspondent Erin Moriarty and CBS News correspondent Shanelle Kaul break down the emotional moments in court, the competing narratives emerging at the center of the case, and the lasting questions surrounding maternal mental health.
Divorce Keeping You Up at Night? How to Stop the 2 A.M. SpiralDIVORCE CRASH COURSE: Divorce is expensive. Making avoidable mistakes makes it even more expensive. Our Divorce Crash Course gives you the information we wish every person had before and during divorce—from choosing an attorney and understanding your finances to custody, parenting agreements and the mistakes that can cost you thousands.Typically priced at $150, available now for $50, thanks to our angel underwriters, OurFamilyWizard and Soberlink.[GET THE DIVORCE CRASH COURSE HERE]NEW: GUIDED DIVORCE MEDITATIONS: When your brain won't shut up about your divorce, we made something specifically for that. Our Guided Divorce Meditations are short, on-demand meditations for the moments divorce hits hardest—including when you can't sleep, you're worried about money or your kids, you're spiraling about your marriage, or you're struggling with a custody transition.[GET THE GUIDED DIVORCE MEDITATIONS HERE]If divorce is keeping you awake at night, you're definitely not alone.You go to bed exhausted, but the second everything gets quiet, your brain decides it's time to solve your entire divorce.What if my ex is hiding money? What if something happens with the kids? What does that email from my attorney mean? What if this goes to trial? Did I remember to send that document? Should I respond to that text? What if I can't afford this?Suddenly it's 2:34 a.m., you're wide awake, and you're trying to solve problems that probably cannot be solved from your bed.In this episode of How Not to Suck at Divorce, Andrea Rappaport and family law attorney Morgan Stogsdill are talking about divorce anxiety, insomnia and what to do when you can't stop thinking about your divorce at night.And we're giving you an actual strategy.Morgan explains how to separate the things that genuinely require action from the things that feel urgent because your anxious brain is filling in the blanks. Andrea shares why losing sleep during divorce can make an already difficult situation worse—and potentially affect the decisions you're making the next day.The goal isn't to pretend everything is fine.It's learning to recognize what needs your action—and what needs your inaction.In This Episode You'll LearnWhy divorce anxiety can feel so much worse at nightWhat to do when you wake up worrying about your divorceThe pen-and-paper strategy Morgan recommends for getting worries out of your headHow to determine whether something actually requires actionWhy you should think twice before emailing your divorce attorney late at nightHow to create a running list of questions for your attorneyWhy you should draft—but NOT send—emotional late-night emailsHow late-night texts and emails from your ex can destroy your sleepWhy setting communication boundaries with your co-parent mattersHow to use OurFamilyWizard notification settings more strategicallyWhy sometimes doing absolutely nothing is the smartest action you can takeWhat to tell yourself when your brain refuses to shut downWhy resting can be enough when you can't force yourself to fall asleepHow changing your environment may help break the cycle when you're lying awake spiralingThe 2 A.M. Divorce Brain DumpIf you wake up in the middle of the night and your brain is racing, Morgan recommends keeping a pen and paper next to your bed.Write down everything that's occupying your brain—not just the divorce stuff.Then go through the list and ask yourself:Can I actually take action on this tonight?Or:Do I have any control over the outcome of this tonight?If the answer is no, cross it out for tonight.If the answer is yes, decide whether it truly requires action immediately or whether you can make a plan to handle it tomorrow.Most things can wait until morning.And if it's something you want to discuss with your divorce attorney, write it down or put the email in your drafts. Do not hit send at 2 a.m.Your rested morning brain may have a very different—and considerably shorter—email to send.Stop Letting Your Ex Into Your BedroomNot literally. We have an entirely different podcast episode for that problem.We're talking about your phone.If your ex tends to send inflammatory texts, emails or co-parenting messages late at night, you do not have to allow those notifications to dictate when your nervous system goes into overdrive.Morgan recommends setting boundaries around when you receive and read messages. Andrea also points out that if you're using OurFamilyWizard, you can choose when you receive your daily notifications.Your ex's 10:30 p.m. message does not automatically become your 10:31 p.m. emergency.And it goes both ways.Don't send your ex angry late-night messages either. Aside from destroying everyone's sleep, creating a documented pattern of bad communication is probably not something you want your attorneys—or potentially a judge—reading later.What Needs Action—and What Needs Inaction?We often divide our problems into two categories:Things I can control.Things I can't control.Andrea offers a different way to think about it during divorce:What needs my action?And:What needs my inaction?Sometimes inaction is an active decision.You can recognize that something is scary, painful or uncertain without trying to solve it tonight.You aren't pretending the problem doesn't exist.You're deciding:Not now.Tomorrow, you can reopen the box.Tonight, your job is to rest.When Your Brain Still Won't Shut UpSometimes you've written everything down. You've made tomorrow's list. You've silenced your notifications. You've decided what can wait.And your brain is still going.That's exactly why we created our Guided Divorce Meditations.Earlier this week, we released one of the meditations completely free on the podcast: For When You Can't Sleep.It's about 10 minutes long, and Andrea walks you through putting those thoughts and fears somewhere safe for the night—not throwing them away, not pretending they don't matter, but giving yourself permission to stop carrying them until morning.The complete Guided Divorce Meditation library is $20 and includes meditations created specifically for different moments of divorce when you need help quieting the noise.[GET THE GUIDED DIVORCE MEDITATIONS HERE]Resources MentionedDivorce Crash CourseGuided Divorce MeditationsOurFamilyWizardSoberlinkSubscribe, Rate & ReviewIf How Not to Suck at Divorce is helping you get through your divorce a little smarter, calmer and more prepared, please subscribe and leave us a review. It helps more people find the show and allows us to keep creating resources that actually help you through this process.Rate the podcast:www.ratethispodcast.com/notsuckAnd remember: you are going to get through this.One step at a time. One day at a time. And sometimes, one hour at a time.You've got this.And we've got you.SEO Keywordsdivorce anxiety, can't sleep during divorce, divorce insomnia, divorce keeping me awake, how to sleep during divorce, anxiety during divorce, divorce stress, divorce anxiety at night, divorce meditation, guided divorce meditation, meditation for divorce anxiety, divorce sleep meditation, how to stop thinking about divorce, divorce overthinking, divorce attorney advice, communicating with ex during divorce, co-parenting communication, divorce lawyer communication, high conflict divorce, divorce mental health, coping with divorce, divorce podcast, How Not to Suck at DivorceMentioned in this episode:Need Extra Cash?Why not see how much Worthy can get you for your ring? It's a risk free process- and Worthy works with you to get the best price possible. Get an extra $100 if your ring sells for more than $1500. https://vip.worthy.com/divorcepod/?utm_medium=podcast&utm_source=how_not_to_suck_at_divorce
How diet can make a big difference This episode features audio from: Friday Favorites: Dietary Approach to Naturally Treating Menopause Symptoms Soy Phytoestrogens for Menopause Hot Flashes How to Delay the Age of Menopause with Diet and Lifestyle Factors Visit the video pages for all sources and doctor’s notes related to this podcast.
Dr. Darren Schmidt, D.C. is the founder of the Nutritional Healing Center of Ann Arbor, where they use new and old clinical discoveries to solve complex chronic illness using only diet and supplements. His 7-Step Blueprint to Optimal Health and use of the MVX Plus blood test have made him a leader in foundational nutrition. Socials: YouTube: @realfoodcures Website: thenhcaa.com Timestamps: 00:00 Trailer 00:23 Introduction 05:14 Creating MVX Plus panel 07:27 Analyzing blood for mortality factors 11:03 Personalized vitamin B1 success 13:42 Benefits of Vitamin B1 on body 18:14 Discussing FDA approval challenges 23:31 Difference between acute and chronic care 25:01 Using MVX Plus for holistic health 30:39 Understanding the citric acid cycle 31:59 Understanding small cell particle counts 35:35 Getting LabCorp's service activated 38:25 Treating malnourishment in alcoholics Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs #Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
Philosopher Stefan Molyneux takes on the claim that there is no such thing as truth and shows how that idea falls apart under its own weight. He answers listener questions on natural selection, envy of talent, marriage as a bond for children, human nature outside of force, just war and free speech under surveillance.Questions:Why do humans hate Natural Selection?It is clearly the most obvious structure of the designer...Treating the institution of marriage as a sort of clown car with way too many, no longer strictly related to the idea, underlying concepts crammed in, how would you strip it down to its bare minimum?Listened to your Sunday morning chat. You stated most people are not virtuous, vapid and essentially non thinking individualistically. I'm a believer in Anarchism, and agree with you most people are this way, but wouldn't this make anarchy not likely? I'm starting to think most people want to be slaves.Is there any validity to the concept of a "just war"? What are the requirements?I wonder how right was Kaczynski, how likely that with advances in tech society will still be free?E.g. with all cameras, AI, social engineering, and such stuff.Secular reasons not to cheat on your wife/ husband.Would love to hear your thoughts on fear.The truth about Charlie KirkWhat is the distinction between UPB and Habermas and Apels performative contradiction argument?JOIN ME IN NASHVILLE SEPTEMBER 12! https://wordwardebate.com/Use code STEFAN for 10% off!GET FREEDOMAIN MERCH! https://shop.freedomain.com/SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/FREEDOMAIN2026