Podcasts about Treating

I grew up with parents who had me reading Dale Carnegie's book, How To Win Friends & Influence People, when other kids were reading comic books. They modeled being respectful to all people, especially those in the least positions of power. I actually found them to be far more intolerant of those in power. Four years ago I sat down with my Dad, Dan Miller, famous for his career book which has become a classic, 48 Days To The Work & Life Love, to talk about it. At the time my parents were living in a gated community in Florida where they often frequented the neighborhood club for meals. As soon as they pulled up in the parking lot, you'd think they were royalty in how the staff treated them. Literally. It was almost embarrassing. But it wasn't because my parents were well known. It wasn't because they tipped well. It's because they cared. They knew what was going on in the lives of the valets, the hostesses, the servers, the manager of the place. They did it because it's what they believed was right and best. But from the care they received, people could get the idea they lived a charmed life. But what I witnessed was that they planted the seeds…for a charmed life. So here is a discussion I had with my now deceased Dad, in his previous office, about the reasons and benefits behind treating all people with respect.  Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textJudge David Fleischer, who presides over Harris County Criminal Court in Houston, Texas, shares his groundbreaking approaches to criminal justice reform with a focus on mental health and autism awareness.• Reforming the bail system to prevent wealth-based discrimination in courts• Dropping conviction rates from 60% to 25% through bail reform implementation• Creating court environments where defendants with mental health issues receive compassion and understanding• Livestreaming court proceedings to increase transparency and public education• Showing patience when working with defendants who have autism or mental health challenges• Treating every defendant as a whole person deserving of both accountability and support• Balancing public safety concerns with the need for rehabilitation and intervention• Understanding how untreated mental health issues often lead to criminal behavior• Providing resources to help defendants address underlying issues rather than just punishing them• Demonstrating how transparency in courtrooms creates positive ripple effects throughout communitiesTell everyone everywhere about Why Not Me? The World, the conversations we're having and the inspiration our guests give to everyone everywhere that you are not alone in this world.https://tonymantor.comhttps://Facebook.com/tonymantorhttps://instagram.com/tonymantorhttps://twitter.com/tonymantorhttps://youtube.com/tonymantormusicintro/outro music bed written by T. WildWhy Not Me the World music published by Mantor Music (BMI)

Welcome to Episode 2 of Connect the Dots: Truth Bombs! Today, I'm talking about why pregnancy health matters so much for your baby's growth. I'll show you why treating mama like a queen isn't just a nice thought—it's truly needed for your baby to develop well! I'll explain how ongoing stress can change mom's brain and even take stress hormones from your baby through the umbilical cord. Did you know your baby's balance system forms first, then eyes (4-10 weeks), and finally hearing (18 weeks)? These early senses in the womb shape how your child will grow after birth. Movement is so important! Your baby needs to move in the womb to grow properly, and this movement helps their brain develop too. Babies are fully formed at birth but still learning how to use their bodies—and movement is the key! Join me as we learn how to give our babies the best possible start! Grab our free milestone app here Join Dr. Laura's parenting membership here Request a virtual assessment here Find us on Instagram

Few things make parents cringe like lice—except maybe pinworms. Dr. Wendy explains how kids catch lice, the most effective treatments, and whether you really need to deep-clean your entire house. She answers a listener's question about whether it's safe to bring a baby to high altitude during travel or on an airplane. From itchy scalps to squirmy questions, this episode is packed with practical tips and pediatrician-approved advice every parent should hear.     Order Reese's Pinworm Medication for the family!    Send your questions to hello@pediatriciannextdoorpodcast.com or submit at drwendyhunter.com  Find products from the show on the shop page.   *As an Amazon Associate, I earn commission from qualifying purchases.    More from The Pediatrician Next Door:    Website: drwendyhunter.com   Instagram: @the_pediatrician_next_door  Facebook: facebook.com/wendy.l.hunter.75  TikTok: @drwendyhunter  LinkedIn: linkedin.com/in/drwendyhunter    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on Integrative Cancer Solutions Dr. Karlfeldt interviews Dr. Simon Yu about the surprising connection between parasites and cancer treatment. Dr. Yu, an internist with military experience in Bolivia, explains how he became known as the "parasite guy" despite not having formal training in parasitology. His experience treating patients with medications like ivermectin and parental palm oil led to unexpected improvements in various conditions, including cancer cases. Dr. Yu discusses the limitations of conventional parasite testing, noting that stool tests often miss parasitic infections. He emphasizes the importance of using a combination of parasite medications at appropriate dosages to effectively target multiple microorganisms. Dr. Yu shares specific dosing protocols for medications like ivermectin and niclosamide, while highlighting the need to support the liver, kidneys, and colon during treatment. The conversation includes compelling case studies, including a lung cancer patient who improved after taking ivermectin and coughing up a parasite. Dr. Yu explains that parasites can compromise the immune system and create an environment conducive to cancer development. He also emphasizes the importance of addressing dental infections and using energetic testing to identify hidden infections that conventional tests might miss. Dr. Yu believes parasitic treatment will become increasingly important in cancer therapy due to its ability to address multiple system infections and inflammation. He reassures listeners that proper parasitic treatment can actually help restore gut microbiome health rather than harm it. Throughout the interview, Dr. Yu advocates for a comprehensive approach to cancer treatment that looks beyond conventional therapies to address underlying infections and immune system challenges.Dr. Simon Yu, an internist with military experience in Bolivia, explains how parasite treatments can unexpectedly help cancer patients, with some seeing their cancer stabilize or even disappear after treatment.High doses of parasite medications like ivermectin, niclosamide, and parental palm oil are recommended for effective treatment with minimal side effects.Dr. Yu emphasizes that conventional stool tests often miss parasites, requiring alternative testing methods and a combination approach to treatment.Addressing dental infections and other hidden infections is crucial alongside parasite treatment, as demonstrated by a case where a patient with a fungating tumor improved after having a tooth pulled.Dr. Yu believes parasitic treatment will become more integral to cancer therapy due to its ability to address multiple system infections and inflammation that may contribute to cancer development.----Grab my book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering Cancerhttps://store.thekarlfeldtcenter.com/products/unleashing-10x-power-Price: $24.99-100% Off Discount Code: CANCERPODCAST1Healing Within: Unraveling the Emotional Roots of Cancerhttps://store.thekarlfeldtcenter.com/products/healing-within-Price: $24.99-100% Off Discount Code: CANCERPODCAST2----Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com

Bipolar disorder is a mental health condition that is often misunderstood and misdiagnosed.  Previously known as manic depression, people with bipolar disorder experience intense mood swings that go far beyond the typical highs and lows of life.  During a mania episode, people feel intense energy. Their thoughts race and they have trouble sleeping. Some people feel like they have superpowers and can do almost anything.  Then they crash into a deep depression.  MPR News host Angela Davis talks with a psychiatrist who treats people with bipolar disorder and also people living with the mental health challenge who have learned to manage their symptoms. They'll talk about the role of medications, sleep, monitoring their emotions and finding support and purpose in community. Guests: Dr. Matej Bajzer is a psychiatrist and assistant professor with the University of Minnesota Medical School who treats adults with bipolar disorder and other mental health conditions. Danny Evans was diagnosed with bipolar disorder more than a decade ago at age 26. He shares his recovery story to help others heal in his work as a peer support specialist, most recently with Ramsey County. And he is a presenter in the “In Our Own Voice” program with the Minnesota chapter of the National Alliance on Mental Illness, or NAMI. Subscribe to the MPR News with Angela Davis podcast on: Apple Podcasts, Spotify or RSS.   Use the audio player above to listen to the full conversation.     

Alexis Chesney and Lynne Farrow explore the critical role of iodine in health and effective strategies for preventing Lyme disease. Learn how to protect yourself and enhance your well-being. #IodineHealth #LymePrevention #Wellness

In this jaw-dropping episode of Warriors Unmasked, Chuck Thuss sits down with internationally known wellness physician Dr. Michael Platt, author of Adrenaline Dominance. What starts as a conversation about adrenaline quickly becomes a transformative discussion that challenges everything we've been told about modern medicine, mental health, and the real causes behind conditions like ADHD, anxiety, depression, insomnia, and even weight gain. Dr. Platt explains how adrenaline dominance is an often-ignored root cause behind many chronic health and emotional issues—and how simple, natural approaches like bioidentical progesterone cream, coconut oil, and late-night vegetables can dramatically shift a person's physical and emotional well-being in as little as 24 hours. From PTSD in veterans and athletes to panic attacks, migraines, and road rage, Dr. Platt makes the case that the medical industry is often more interested in symptom management than root-cause healing—and he backs it up with real-life stories and decades of patient experience. This episode is a game-changer for anyone facing emotional stress, mental health struggles, or hormone imbalance—and offers hope through natural solutions that work. ✅ 6 Key Takeaways from This Episode: Adrenaline dominance is behind more conditions than you think — including anxiety, ADHD, depression, and migraines. The body uses adrenaline to compensate for low brain fuel — especially when blood sugar is low during the night. Mental health conditions like anxiety and PTSD can improve dramatically by giving the brain proper fuel and blocking excess adrenaline. Natural progesterone cream (5%, 50mg) is a powerful, over-the-counter way to block adrenaline, insulin, and estrogen safely. Symptoms like road rage, restlessness, insomnia, and nausea can often be relieved within 24 hours of addressing adrenaline dominance. Healing is possible when you treat the root cause—not just the symptoms—and it doesn't have to involve pharmaceuticals. GUEST LINKS: https://www.drmichaelplatt.com https://psychology.sas.upenn.edu/people/michael-l-platt https://www.linkedin.com/in/michael-platt-21767539 LINKS: www.thecompassionateconnection.com www.warriorsunmasked.com  Join Chuck's Text Community: 251-418-7966 Episode Minute By Minute: 00:00 – Welcome and introduction to Dr. Michael Platt  02:00 – The origin of Dr. Platt's research into hormones and adrenaline  04:00 – What doctors are missing: The connection between hormones and chronic illness  06:00 – Why Big Pharma doesn't want simple solutions to succeed  08:00 – The link between adrenaline dominance and common mental health issues  11:00 – Recognizing symptoms of excess adrenaline  13:00 – ADHD as an “interest disorder” and how to support kids naturally  16:00 – Why many treatments make symptoms worse—not better  18:00 – Fueling the brain to reduce adrenaline naturally  20:00 – Coconut oil, MCT oil, and vegetables as therapeutic tools  22:00 – Nighttime adrenaline spikes and weight gain  24:00 – Progesterone: What it is, how to use it, and why it works  28:00 – Real-life stories: From vomiting to fibromyalgia, healed naturally  31:00 – Performance anxiety, panic attacks, and the athlete's dilemma  34:00 – Treating mental health at the root: PTSD, depression, addiction  37:00 – Using progesterone for trauma, migraines, and hormonal balance  40:00 – Progesterone and brain injuries: A first-aid must-have for athletes  43:00 – Final thoughts, Dr. Platt's book, and where to get PlatPro Cream

**Today's Halacha is dedicated f or the refuah and haslacha of Ronnie, Sharon, Eli and all the children of CARE** The days of Hol Ha'mo'ed – the period between the first and last days of Pesach, and between the first day of Sukkot and Shemini Atzeret – are referred to in the Torah as "Mikra Kodesh" – holy occasions. We describe them with this term in the Musaf prayer on Hol Ha'mo'ed, as well. Although they are not the same as Yom Tov, they are nevertheless designated as special, sacred days and must be observed as such. For this reason, a number of Halachot apply regarding the proper observance of Hol Ha'mo'ed. As Chacham Ovadia Yosef writes (Chazon Ovadia – Laws of Pesach, p. 158; listen to audio for precise citation), on Hol Ha'mo'ed one should increase the amount of time spent studying Torah. The Torah obligates us to rejoice on the festivals, and Torah learning brings a person a special kind of joy. Furthermore, certain restrictions apply with regard to working on Hol Ha'mo'ed. It is also proper to wear one's Yom Tov clothing on Hol Ha'mo'ed (as Chacham Ovadia cites from the Sefer Yerei'im and Shibolei Ha'leket), and to eat special meals with bread each day and night of Hol Ha'mo'ed. The special obligation of Simcha (joy) requires that men partake of men and wine and women wear special festive clothing and jewelry. The Talmud (Sanhedrin 109) speaks very harshly about those who "disparage the festivals." Rabbi Ovadia of Bartenura (1445-1524), in his commentary to the Mishna, explains this passage as referring to those who treat Hol Ha'mo'ed as ordinary weekdays, rather than celebrating them as special days of joy and Torah study, as discussed. One must therefore ensure to properly observe Hol Ha'mo'ed through the practices described above. A very important comment in the Talmud Yerushalmi (Mo'ed Katan 2:3) puts into proper perspective the desired nature of the Hol Ha'mo'ed observance. Rabbi Abba Bar Mamal is cited as saying that if he had the support of his colleagues, he would suspend the prohibition against working on Hol Ha'mo'ed. This prohibition was enacted solely for the purpose of allowing people to spend Hol Ha'mo'ed enjoying festive meals and studying Torah. But instead, Rabbi Abba observed, people use the free time for frivolous and meaningless activities. If this is how people spend Hol Ha'mo'ed, Rabbi Abba laments, it would be better for them to go to work and involve themselves in constructive activity. Chacham Ovadia Yosef infers from this Gemara that frivolous behavior on Hol Ha'mo'ed is worse than working on Hol Ha'mo'ed. Rabbi Abba was prepared to allow people to work in order to prevent them from engaging in non-constructive, foolish activities, and he thus evidently saw frivolity as a worse infringement upon the honor of Hol Ha'mo'ed than work. It is both ironic and unfortunate that in the Jewish world today Hol Ha'moed has become a time for just that – frivolous entertainment and recreation. Rather than observing Hol Ha'mo'ed as a time for eating special meals and engaging in Torah, many Jews instead go on recreational trips and to all kinds of events. We must remember that Hol Ha'mo'ed is a "Mo'ed Katan," a quasi-Yom Tov, and should therefore be observed with special meals, special clothing, and Torah study. Summary: Hol Ha'mo'ed must be observed as a special occasion, similar to Yom Tov, with special meals, Shabbat clothes, and Torah study. It is improper to spend Hol Ha'mo'ed only for going on recreational trips and the like.

Ever read a Bible verse and thought, “Huh. That's weird.” You're not alone. In this episode of the Binmin Podcast, we uncover 3 of the most common wrong ways people read the Bible—and then show you 3 right ways to approach God's Word that could totally change your life. Whether you're just starting out or want to deepen your faith, this episode will help you read the Bible with clarity, confidence, and connection to Jesus. SUBSCRIBE to our channel    / @binmin_org   JOIN the NEWSLETTER athttps://binmin.org/newsletter/ SUPPORT Binmin with atax-deductible gift HERE - https://binmin.org/donate  0:00 - INTRO1:04 – 3 WRONG WAYS TO READ THE BIBLE1. Treating the Bible like it is just mythology2. Reading the Bible atomistically (without context)3. Reading the Bible for life hacks6:00 – 3 RIGHT WAYS TO READ THE BIBLE 1. Instead of mythology… Read the Bible as our authority(2 Peter 1:20-21; 2 Timothy 3:16)2. Instead of reading atomistically… Read in context as one big story3. Instead of reading for life hacks… Read with a God-centered focus.12:09 - HOW TO START READING THE BIBLE THE RIGHT WAY3 questions: 1. What's the context?2. What does this show me about God?3. How does this point to Jesus?13:23 – WHAT'S YOUR NEXT STEP?Pick one book of the Bible to read this month14:55 - THANK YOU & WRAP-UPLink to Josh McDowell and Sean McDowell's Evidence that Demands a Verdict: https://a.co/d/bzc5uLeJOIN the NEWSLETTER. SUPPORT Binmin with a tax-deductible gift HERECONNECT WITH BINMIN: TikTok Instagram Facebook Linkedin Binmin.orgQuestions?: info@binmin.orgPODCAST RESOURCES: More from Binmin: Binmin.org Subscribe on YouTube Subscribe on Apple Podcasts Follow on Spotify LEAVE A REVIEW on Apple podcasts 

Why do so many traditional ARFID treatments feel like they're missing the mark? (Spoiler: they kind of are.) In this solo episode, Dr. Marianne breaks down the real-life complexities of treating ARFID—especially when neurodivergence, sensory overwhelm, and nervous system shutdown are part of the picture. If you've ever felt like “just try a bite” isn't cutting it, you're not imagining things. We're talking about a different way forward: one that's neurodivergent-affirming, sensory-attuned, and rooted in regulation—not pressure. You'll hear how honoring someone's body, brain, and boundaries leads to more sustainable, shame-free support—and what progress actually looks like when we stop trying to force it. This one's for therapists, caregivers, and anyone who's tired of cookie-cutter advice that doesn't reflect the lived reality of ARFID. Tune in to explore how we can meet people where they are—and build safety from the inside out.

Send us a textToday Vanessa & Heather discuss supporting acute illnesses with Homeopathy! Treating acutes with homeopathy instead of allopathic medicine is one of the best things you can do for your health or your family's health!Instead of suppressing your immune system, you teach your immune system to strengthen and self-heal. This way your body does the heavy lifting. Then you're less susceptible to that same pathology.Homeopathy is an amazing choice as the medicine for you and your family, because:1. Homeopathy has the ability to heal both acute & chronic diseases from a root-cause place. The correct indicated remedy will heal the reason you're susceptible to the disease.2. Homeopathy is safe & effective medicine without harmful side effects that has long lasting results.3. Homeopathy has the ability to heal genetic predisposition to diseases, which means it can turn genes that are expressed due to a trigger (jobs, antibiotics, birth control pills, steroids, over the counters, suppressed anger, grief, circadian mismatch, trauma & more ) back into the off position so those genes are no longer expressing.4. Homeopathy is a very affordable medicine. Remedies are quite inexpensive! This makes this care accessible to many people.5. Homeopathy reduces the need for suppressive therapies that have harmful side effects. When you use homeopathy, you won't need to turn to allopathic medicine. Homeopathy strengthens your health while conventional therapies can really suppress your immune system.6. Homeopathy strengthens the immune system by stimulating your body to self heal. With homeopathy your body does the heavy lifting. Homeopathy brings quantum coherence to the body at a cellular level by improving the spin rate of electrons.If you're ready to start learning how to use homeopathy check out these resources below! Book in  a session with Vanessa here https://brightlightwellnesscoach.com/servicesHomeopathy Courseshttps://brightlightwellnesscoach.com/homeopathy-coursesFree Homeopathy At Home Guide http://gem.godaddy.com/signups/425d2c01be2848b79193824b3e00c71f/jSupport the showFind Heather:https://www.instagram.com/heathercrimson/https://www.enlightenedmood.comDiscount codes:https://www.vivarays.com ➡️ Code: enlightenedmood.com for 10% offhttps://midwestredlighttherapy.com ➡️ Code: enlightenedmood for 10% offhttps://emr-tek.com ➡️ Code: enlightenedmood for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/https://www.instagram.com/healingfamilieswithhomeopathy/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://vivarays.com/ ➡️ Code: BrightlightwellnessFree Product Guide http://gem.godaddy.com/signups/3cdbe47a101a4d2d9b991e9b5c9a981e/join Free Homeopathy Guide ...

Description:Joshua Brown's childhood is far from easy. Growing up without any father figure in a struggling Nashville neighborhood, rampant drug use and lack of economic opportunities were something that he witnessed every day. Before he knew it, he got looped into drug dealing activities and got kicked out of high school, without any clear future in sight. Until one day, a car crash made him evaluate his life decisions. Starting as a side hustle, he entered the home service business and vowed to turn his life around. Now, his pressure-washing business is generating $2 Million in revenue.In this interview, Joshua sits down with Ryan to talk about his journey in the pressure washing industry, how to find your ‘why' before you start in your entrepreneurship journey, how to adjust your marketing strategy depending on your personality, and how the importance of understanding local SEO in the current business landscape. Joshua wants us to know that no matter where we are, it's never too late to turn our life around.Takeaways- Joshua's life changed after a car crash at 19.- He found purpose after realizing he was making no impact.- Starting a business requires a strong 'why'.- Core values are essential for building a brand.- Customer acquisition strategies evolve with business growth.- You can always start as a side-hustle to know if you are cut out for the indsutry- Building relationships is key to success in business.- Every job should aim for a five-star review.- Self-reflection is crucial for identifying one's purpose.- Entrepreneurs must take risks to succeed.- It is important to understand your personality to determine your strategy- Understanding Local SEO is important in current business landscape- Treating others well is fundamental in business. Tags: Pressure Washing, Retail Goods, Side Hustle, Local SEO, Entrepreneurship, Home ServiceResources:Start Your Business Today: https://links.upflip.com/44mJsKi Connect with Joshua: https://www.instagram.com/brownspressurewashing/?hl=en

In this conversation, Dr. Rob Weiss discusses the complexities of sex and porn addiction, emphasizing the lack of formal recognition in diagnostic manuals like the DSM-5. He explores the distinction between compulsion and addiction, the societal stigma surrounding these issues, and the importance of understanding the underlying behaviors that lead to relationship problems. The conversation highlights the critical role of trust in relationships and the impact of secrecy on intimacy, as well as practical steps for individuals seeking help.   Connect with Dr. Rob Weiss Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters 00:00 Understanding Sex and Porn Addiction 13:01 Defining Compulsion vs. Addiction 25:50 The Impact of Secrecy and Trust in Relationships 29:58 Understanding the Impact of Betrayal 34:57 Rebuilding Trust and Intimacy 39:56 Developing Empathy in Recovery 44:34 The Connection Between Addiction and Narcissism 50:05 Pro-Dependence vs. Codependency 58:45 Defining Recovery and Its Challenges

How much can a change in diet influence symptoms of mental health disorders? Why are a diversity of plants and whole foods so important to include, and ultra processed foods so important to remove? Why are inflammation and microbe diversity in the gut so key to this question? What does this research mean for the life-style medicine movement and to world food policy?In this episode we have the exploding new field of nutritional psychiatry to get to grips with, that is the way our diet can influence and even treat mental health conditions. We're going to be discussing the historical separation of mind and body by science, which has led to scepticism that diet could influence mental health outcomes; the new understanding of the importance of diversity in our microbiome and inflammation to our mood and mental state; our main topic which is going to be the radical results of recent trials showing large changes in cognitive and mental health outcomes when diet is altered; we'll get into the foods that can bring about that change and why they work; and we're going to be getting into the reasons for the broken industrialised food environment that has contributed to the current mental health epidemic in the west.Fortunately, to understand this complex new field, our guest today is the very scientist that risked her reputation to conduct the first trials, facing considerable pushback, only to shift the consensus remarkably quickly with some top science, Felice Jacka. She is the Deakin University Distinguished Professor of Nutritional Psychiatry in Melbourne, the founder and director of the Food & Mood Centre, and of the International Society of Nutritional Psychiatry; She has been cited in over 100 institutional directives for food policy including the World Health Organization and UNICEF; and she is also the author of two books on this for the general public, the children's book “There's a Zoo in my Poo” and for adults “Brain Changer: How diet can save your mental health” which we'll be covering today. Her impact has been so high on public health that in 2021 she was awarded the Order of Australia for her services to nutritional psychiatry.What we discuss:00:00 Intro08:50 The historic separation between mental and physical health. 10:35 People with mental health die about 20 years earlier. 13:30 The connection between the immune system and mental health. 16:20 New microbiome & chronic inflammation research's influence on psychiatry. 20:00 Epigenetics, mitochondria (energy generation) & neurotransmitter influences. 21:15 Gut brain axis & oxidative stress response.33:30 The SMILES trial results and their integration into the consensus. 38:30 Using the Press to shorten the usual 20 year gap between results and policy change. 43:00 Industrialised food is the leading cause of chronic disease & biodiversity loss. 45:00 ‘We're not going to tell people what to eat': the food lobby's ‘nanny state' argument. 50:00 Soil depletion and the soil microbiome. 50:50 The life-style psychiatry movement: Diet, sleep and exercise. 01:05:30 Take out ultra-processed foods - even the nutritionally balanced ones. 01:12:30 Cognitive ability and memory reduced by processed foods. 01:14:45 Nutritional and energetic equivalent foods have totally different outcomes for the microbiome. 01:19:15 Put in a variety of plants - 30 a week. 01:20:20 The mediterranean diet. 01:24:50 Polyphenol science so far. 01:27:00 Emulsifiers and artificial sugars - the mucosal lining of the gut. 01:30:15 Fermented foods - the waste products of the bacteria are beneficial. References:Felice Jacka, “Brain Changer: The Good Mental Health Diet”Felice Jacka, “There's a Zoo in my Poo”Melissa Lane et al, ‘Ultra‐Processed Food Consumption and Mental Health: A Systematic Review and Meta‐Analysis of Observational Studies' paperFelice Jacka' et al, ‘A randomised controlled trial of dietary improvement for adults with major depression (the 'SMILES' trial)' Paper

Dr Neil Nathan:Neil Nathan, MD has been practicing medicine for over 50 years, and has been Board Certified in Family Practice and Pain Management and is a Founding Diplomate of the American Board of Integrative Holistic Medicine and a Founding Diplomate of ISEAI. He has written several books, including Healing is Possible: New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses and On Hope and Healing: For Those Who Have Fallen Through the Medical Cracks. He has hosted an internationally syndicated radio program/podcast on Voice America called The Cutting Edge of Health and Wellness Today. He has been working to bring an awareness that mold toxicity is a major contributing factor for patients with chronic illness and lectures internationally on this subject which led to the publication of his ebook, Mold and Mycotoxins: Current Evaluation and Treatment, 2016, (now updated to 2022), and then to his best-selling book Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities and Chronic Environmental Illness. Winter of 2021 saw the publication of Energetic Diagnosis, a discussion of the value of intuition and energetic devices as an aid to both diagnosis and treatment of medical illness. His newest book is planned for release by January, 2024, The Sensitive Patient's Healing Guide. He can be contacted most easily through his website www.neilnathanmd.com, through which consultations are available. He is currently providing mentorship in the treatment of chronic inflammatory illness to approximately 200 physicians, with Jill Crista, ND and for those interested in mentorship, please use the website to register. Dr. Nathan has been treating chronic complex medical illnesses for 30 years now, and Lyme disease for the past 20 years. As his practice has evolved, he finds himself increasingly treating the patients who have become so sensitive and toxic that they can no longer tolerate their usual treatments, and his major current interest is in finding unique ways of helping them to recover.Dr Neil Nathan's Links:Website: www.neilnathanmd.comFacebook:https://www.facebook.com/thecuttingedgeofhealthandwellnesstoday/Dr Steph's Links: Mast Cell Course: https://stephaniepeacock.com/mast-cellTiktok: https://www.tiktok.com/@drstephpeacock Instgram: https://www.instagram.com/drstephpeacock/ Sunlighten: https://www.facebook.com/HealthyGutCompany/ code: DRPEACOCK Airdoctor: https://stephaniepeacock.com/affiliate-airdoctor AquaTru: https://stephaniepeacock.com/affiliate-aquatru Prolon: https://stephaniepeacock.com/affiliate-prolon Work with me: https://stephaniepeacock.com/ Subscribe to my newsletter: https://stephanies-newsletter-c410d1.beehiiv.com/subscribe

Are you a clinician who's ever stared at your assessment sheet thinking, “Where do I even start?” You're not alone—and if persistent concussion cases make you second-guess your skills, you're definitely in the right place. Here's the hard truth: just because you've taken a vestibular course or passed your board exams doesn't mean you're fully prepared to treat complex concussion clients. And that's okay. What's not okay? Staying stuck in that discomfort without building a better foundation. In this episode, Dr. Rachel joins me to get real about the confidence gaps clinicians experience when treating persistent concussion. We're sharing our own stories (yep, even after years in the game), the pitfalls to avoid, and the mindset shifts you must make to grow in this space. BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: Why even experienced clinicians still hit those “WTF do I do now?” moments How to stay humble and open when you don't have all the answers The real reason community and mentorship matter in concussion care How to pause, reassess, and create intentional treatment plans for complex clients Confidence isn't something you magically gain after a course—it's something you build through practice, reflection, and collaboration. If you're ready to step into that growth and show up better for your clients, hit play.   Let's connect!   Instagram:  @concussionnerds https://www.instagram.com/concussionnerds/ @natasha.wilch https://www.instagram.com/natasha.wilch/ Email: hello@natashawilch.com Website: https://www.natasha-wilch.com Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Grab a copy of the workbookhttps://www.natashawilch.com/understanding-connecting-your-nervous-system-1   Join the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom  here: https://www.natashawilch.com/clinicians-edge   Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: https://www.natashawilch.com/concussion-mini-school Membership: https://www.natashawilch.com/concussion-mini-school-the-membership Episode Sponsor: JANE APP   To learn more about how Jane's intake forms can help, head to jane.app/guide to book a 1-on-1 demo with a member of their team. If you're ready to get started, you can use the code SYMPHONY1MO at the time of sign-up to get a 1-month grace period applied to your new account.

In this episode of the Tick Boot Camp podcast, we have the privilege of hearing from Dr. James Neuenschwander, an integrative medicine and emergency medicine physician. Dr. Neuenschwander discusses his extensive experience in treating chronic illnesses in children, with a special focus on those on the autism spectrum. With over 35 years of experience, Dr. Neuenschwander is also the president of the Medical Academy of Pediatric Special Needs (MAPS). Key Takeaways: Defining Chronic Illness in Children: Chronic conditions in children, such as asthma, autism, and PANS/PANDAS, often persist for more than a month or two and can significantly affect their quality of life. Immune System Differences: While children generally have a more robust innate immune system, they are more vulnerable to Lyme infections and neurological complications due to their porous blood-brain barrier. Inflammatory Response and Brain Inflammation: Although children may not show severe inflammatory responses to tick bites, brain inflammation can lead to developmental regression and psychiatric symptoms, further complicating diagnosis and treatment. Co-Infections and Diagnostic Challenges: Co-infections such as Borrelia, Babesia, and Bartonella are common in pediatric chronic illnesses, making diagnosis more complex and requiring an integrated approach to treatment. Environmental Factors and Autism: Infections, toxins, and immune system activation are factors that can induce brain inflammation and increase the risk of autism, contributing to the rising prevalence of autism spectrum disorders. Importance of Integrative and Holistic Approaches: Dr. Neuenschwander emphasizes the need to address the whole ecosystem in treating children with chronic illnesses, focusing on gut health, nutrition, environmental factors, and immune system balance, rather than just targeting specific infections. Role of MAPS in Training Practitioners: The Medical Academy of Pediatric Special Needs (MAPS) plays a vital role in educating healthcare providers on integrative techniques for managing complex chronic conditions in children. Resources & Links: Follow the latest ILADS updates at ILADS.org Learn more about Dr. James Neuenschwander here Stay connected with Tick Boot Camp: Website | Instagram | Facebook | YouTube | TikTok | Twitter (X)

Matt Phillips has a modern approach to the treatment of runners. It doesn't involve tech or new treatment potocols - the main distinction in Matt's approach is an acknowledgement of the potential impact of a client's mental and wellbeing state, on their running performance and recovery from injury. With this in mind, Matt and I discuss the benefits of this approach to you, as well as your clients. Allowing yourself to take longer to get to the route of the problem, to do less in a session, and to accept that you may be just a part of this person's recovery. We also talked about the magic of collaborating with colleagues so that together you can navigate these new ways of working and of talking about how you work. Contacts for Matt Across social media @runchatlive STA Podcast: https://podcasts.apple.com/gb/podcast/sports-therapy-association-podcast/id1540427581 On Spotify: https://open.spotify.com/show/09vmcVVDN1lrq1kQ3ExXWJ Link for Coaching Unpeeled https://buytickets.at/mehab/1520869

Adding an online course or coaching offer can feel like a natural next step for private practice owners—but it comes with its own financial considerations. In this episode, Julie Herres walks through how to manage revenue from a course or other non-clinical income stream without creating chaos in your books.You'll learn how to separate course finances from your practice, when it might be time to set up a separate entity, and how to use Profit First principles to allocate funds for development, marketing, taxes, and your own pay. Whether you're just getting started or already selling, Julie offers grounded guidance to help you build a profitable and sustainable second stream of income.Listen in to learn:Why courses won't fix a struggling practice—and what to do firstWhat legal and licensing implications to consider when launching a non-therapy offerHow to structure bank accounts using Profit First to track course income clearlyEpisode Highlights00:45 – Why a course isn't the solution to a struggling practice02:50 – How to evaluate whether your course should be part of your practice or a separate entity04:15 – The potential risk of licensing board oversight for non-clinical offerings05:40 – When it's worth creating a separate LLC06:50 – Using Profit First to allocate a start-up course budget08:10 – Why separate bank accounts give you clarity and control09:00 – Treating your course income like a solo practice inside a group model10:00 – How to handle taxes, reinvestment, and owner's pay for your course12:00 – Final thoughts on making your course pay you back—not just take your timeLinks and ResourcesMoney for Therapists Practice Startup - https://www.greenoakaccounting.com/startupGreenOak Accounting - www.GreenOakAccounting.comTherapy For Your Money Podcast - www.TherapyForYourMoney.comProfit First for Therapists - www.ProfitFirstForTherapists.comProfit First Academy - www.ProfitFirstForTherapists.com/Academy Podcast Production and Show Notes by Course Creation StudioIf this episode resonated with you, consider sharing it with a fellow clinician or checking out our free resources at GreenOak Accounting. Your financial clarity starts with a single step—and you don't have to take it alone.

Today's Charm Words are all about showing ourselves love! When we do things that make us happy, it helps us feel good inside. It's also a fantastic way to recharge our energy, reduce stress, and have a great time! Treating ourselves can look like eating a delicious ice cream cone or staying up late to watch our favorite movie. However, we should keep in mind that it's important to balance these fun things with healthy choices so that we can take care of our bodies and minds in every possible way. Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com

When a patient talks about their sexual dysfunction, I always ask: what's going on with the person they're having sex with? You'd be surprised how many providers don't.Most people don't think to ask what's happening on both sides of a sexual relationship. But sexual dysfunction doesn't happen in a vacuum—it's a two-way street. In this episode, I'm joined by Dr. Jessica Yih, a urologist who treats both men and women, and we get real about the overlap of issues that show up in the bedroom.We dive into Peyronie's disease and why it's been overlooked for so long, how injections can break down plaques, and why those curves aren't just uncomfortable—they can lead to serious problems for both partners. We also break down erectile dysfunction beyond the “just pop a blue pill” myth. Spoiler: Viagra doesn't work for everyone.Jessica brings a powerful perspective to the conversation, especially around what it's like treating both members of a couple, sometimes in back-to-back appointments. She's also helping train the next generation of sexual health urologists through her fellowship at UC Irvine.Sex is more than individual dysfunction—it's communication, treatment access, aging, and understanding both bodies in the room. If you're a provider, a patient, or just curious about how these dynamics work together, this episode is for you.Highlights:The truth about Peyronie's disease, painful sex, and treatment optionsWhy Viagra isn't a one-size-fits-all fix for erectile dysfunctionHow injectable medications and implants are changing the gameDyadic sexuality and the importance of treating both partnersJessica Yih's unique path to sexual medicine and her work training new fellowsIf this episode got you thinking, please hit that follow button, leave a comment, and give us a review on Apple Podcasts or Spotify. Your support helps more people find the info they've been missing.Dr. Yih's Bio:Dr. Jessica Yih is a urologist specializing in both male and female sexual health and male infertility. She currently serves as Director of Women's Sexual Health and Male Infertility and Assistant Professor at UC Irvine. Her clinical focus includes menopause care, vestibulodynia, arousal and orgasm disorders, erectile dysfunction, and oncofertility.Dr. Yih is active in research, surgical education, and advocacy, particularly in advancing care for women's sexual health. She contributes to several professional societies including SMSNA, ISSWSH, SMRU, AUA, and SWIU.She holds degrees in brain sciences, medical sciences, mental health, and healthcare management, and completed her M.D. at Wayne State, urology residency at Case Western, and fellowship at San Diego Sexual Medicine.Get in Touch with Dr. Yih:WebsiteInstagramGet in Touch with Dr. Rahman:WebsiteInstagramYoutube

QFF: Quick Fire Friday – Your 20-Minute Growth Powerhouse! Welcome to Quick Fire Friday, the Grow A Small Business podcast series that is designed to deliver simple, focused and actionable insights and key takeaways in less than 20 minutes a week. Every Friday, we bring you business owners and experts who share their top strategies for growing yourself, your team and your small business. Get ready for a dose of inspiration, one action you can implement and quotable quotes that will stick with you long after the episode ends! In this episode of Quick Fire Friday, host Michael Denehey interviews Julie Holmes, founder of The Smarter HQ, who provides valuable insights on achieving success in business through the strategic use of AI. Julie explains how AI can help small businesses become more efficient and effective, enabling them to scale and compete with larger organisations. She introduces the 20-60-20 framework for utilising generative AI and emphasises the importance of human oversight in the process. Key takeaways include treating AI like an intern and practical first steps for small business owners to start experimenting with AI tools like ChatGPT. Ultimately, the podcast underscores that embracing AI is crucial for small businesses to avoid falling behind their competitors. Key Takeaways for Small Business Owners: Start with Your To-Do List to Apply AI: AI enables small businesses to scale and compete with larger organisations in ways they couldn't before. Julie states that AI can help businesses "sell smarter, serve better and save time" . To get started with AI, small business: Owners should look at their "to do list" for tasks that are not in their "zone of genius" or are time-consuming, such as emails, social media, and writing proposals. Julie notes that AI can help overcome the difficulty of starting these tasks. Use the 20-60-20 Framework: Julie Holmes introduces the 20-60-20 framework, also known as "you do you", for using generative AI. The first 20% is on the owner for strategy and prompting, the AI does 60% of the work, and the final 20% is crucial for personalisation and ensuring the output aligns with the brand. Our hero crafts outstanding reviews following the experience of listening to our special guests. Are you the one we've been waiting for?   Treat AI Like an Intern, Not a Magic Wand: AI isn't magic—it needs context. Train it like you would a new hire: giv.e it background, examples, and feedback to get the best outcomes. Solve Real Problems First—Then Choose the Tool: Don't start by exploring tools. Start with a problem (e.g., note-taking, content creation, or customer personalization) and then find the best AI tool to solve it.   Enhance Customer Experience with Smart Personalization: AI can help tailor messages, proposals, and services by researching customer details and needs, letting small businesses deliver big-brand experiences. One action small business owners can take: One immediate action small business owners can take is to identify tasks on their "to-do list" that are not in their "zone of genius" or that are time-consuming, such as emails, social media, and writing proposals, and consider how AI could assist with these. Do you have 2 minutes every Friday? Sign up to the Weekly Leadership Email. It's free and we can help you to maximize your time. Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.

In this episode, Dr. Rob Whitfield, a board-certified plastic surgeon, sits down with Dr. Esra Cavusoglu, a psychologist and certified addiction therapist, to chat about how addiction, hormone health, and overall wellness all connect. Dr. Whitfield dives into the topic of breast implant illness, going over its symptoms and the different treatment options available, while emphasizing the importance of a multimodal approach to managing pain after surgery. Dr. Cavusoglu shares her unique methods for treating addiction, focusing on how hormone imbalances and trauma play a role. Tune in to hear more about the need for a holistic approach to health, integrating both physical and mental health care to boost patient outcomes and enhance overall well-being. Connect with Dr. Esra Cavusoglu Instagram (https://www.instagram.com/esracavusoglu/reels/) LinkedIn (http://linkedin.com/in/esra-m-cavusoglu-phd-casac-cac-77548021) Website (https://www.longevilab.com/en/c/longevity) Show Highlights: Discussion on Cognitive Impairment (00:02:20) Cognitive impairment and its relevance in addiction treatment Unique Methods in Addiction Treatment (00:02:58) Treating addiction through hormone level assessments and comprehensive bloodwork Pain Management Post-Surgery (00:10:12) Strategies for managing pain and avoiding opioid dependence after surgery High-Performance Addiction (00:14:22) Addiction patterns in high-functioning individuals and their coping mechanisms Young Patient Demographics (00:19:03) Rising rates of eating disorders and alcoholism among younger patients Body Dysmorphia Concerns (00:20:21) Prevalence of body dysmorphia and early cosmetic procedures in young women Recognizing Addiction in Loved Ones (00:28:42) Identifying addiction through behavioral changes rather than substance use frequency Bio: Dr. Cavusoglu Trained both in the United States and internationally, Dr. Esra Çavuşoğlu is a doctor in psychology and a certified addiction therapist in the State of New York. She formerly held a position on the Clinical Advisory Board of the Yale University School of Medicine and served as an Advisor for International Development with the Yale Program on Supervision. Dr. Esra Çavuşoğlu has participated in numerous international medical conferences and events. Some of the prominent organizations include serving as a moderator at the event organized by the United Nations Office on Drugs and Crime (UNODC) in Vienna, Austria, in 2016. Dr. Çavuşoğlu also acted as a panelist at the Asia Pacific Behavioral and Addiction Medicine (APBAM) Conference held in Singapore in 2013. Dr. Çavuşoğlu continues to treat her patients. In her capacity as the senior supervisor at the Oya Bahadır Yüksel Rehabilitation Center in Gaziantep, Turkey, Dr. Esra Çavuşoğlu designed and implemented the Turkey Model of Rehabilitation, which has since become the standard in the country. Prior to this role, she served for two years as the Vice President of Operations at the Gaziantep Center, where she collaborated closely with key Turkish government and health consultancy officials. She has made significant contributions to the field of addiction treatment in Turkey. Her articles on this topic have been honored with Presidential Recognition. She has presented on important subjects such as adolescent substance abuse treatment, including engagements in the United States, Turkey, and Singapore. Dr. Çavuşoğlu established the Contemporary Addiction Studies Association (ÇABAÇAD) to combat the growing addiction problem of Turkiye. In her power, her desire is to spread the science of addiction to the field and support institutions that are in need of building residential and outpatient programs, as well as create training curricula. Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

n this enlightening episode, Dr. Jill Carnahan and Dr. Shelese Pratt delve into the complexities of menopause, offering listeners a comprehensive guide to understanding and managing this significant life transition. The discussion is rooted in both personal experience and professional expertise, providing valuable insights into hormone replacement therapy, individualized medicine, and the broader context of metabolic health. Key Points: ① Hormone Replacement Therapy (HRT): The episode begins with a discussion on the importance of context in hormone replacement therapy. Dr. Pratt emphasizes that while HRT can be beneficial, it must be tailored to the individual's unique needs and medical history. ✨ The conversation highlights the role of HRT in managing symptoms of menopause and andropause, stressing the need for personalized treatment plans. ② Individualized Medicine: Dr. Pratt advocates for an individualized approach to medicine, particularly in the context of menopause. She discusses the importance of considering genetic, metabolic, and lifestyle factors when developing treatment plans. ✨The episode explores the concept of metabolic health beyond weight management, focusing on mitochondrial function and energy production. ③ Mindset and Lifestyle: The importance of mindset during the middle-age transition is discussed, with an emphasis on maintaining a positive outlook and embracing change. ✨ Dr. Pratt and Dr. Carnahan talk about the significance of community, prayer, and meditation in supporting mental and emotional well-being during menopause. ④ Environmental and Genetic Factors: The episode covers the impact of environmental toxins and genetic predispositions on hormone health.  ✨ Dr. Pratt explains how these factors can influence the effectiveness of HRT and overall health.

Join Dr. Andy Cutler and Dr. Carla Sharp as they discuss the current conceptualization of borderline personality disorder (BPD), including diagnostic challenges, evidence-based treatments, and strategies to reduce stigma by framing BPD as a treatable condition. The conversation also covers recent updates to the APA's BPD guidelines.  Carla Sharp, PhD is a distinguished clinical psychologist specializing in developmental psychopathology, particularly borderline personality disorder (BPD). She is a professor in the Clinical Psychology Doctoral Program and serves as the Associate Dean for Faculty and Research at the University of Houston. Additionally, she directs both the Adolescent Diagnosis, Assessment, Prevention, and Treatment Center and the Developmental Psychopathology Lab at the university.   Andrew J. Cutler, MD is a distinguished psychiatrist and researcher with extensive experience in clinical trials and psychopharmacology. He currently serves as the Chief Medical Officer of Neuroscience Education Institute and holds the position of Clinical Associate Professor of Psychiatry at SUNY Upstate Medical University in Syracuse, New York.   

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Gabriela Embon. In this engaging conversation, Gabriela Embon, a life engineering coach and author of 'Becoming a Power Couple', shares her insights on building strong relationships. She discusses the importance of communication, self-work, and connection rituals in maintaining a thriving marriage. Gabriela emphasizes that relationships are foundational to our happiness and success, and she provides practical advice on how couples can navigate challenges and deepen their bond over time. The discussion also touches on the dynamics of love languages, the role of friendships, and the necessity of treating a marriage like a business partnership to achieve shared goals.Guest Bio:Gabriela Embon believes that a fulfilling adult life hinges on two essential components: an ideal career and a thriving primary relationship. After spending eight years as a chemical engineer, Gabriela transitioned into couples coaching, bringing with her a unique edge—combining the precision of engineering with deep insights into human potential. She inspires high achievers and organizations to succeed, shedding light on the strategies needed to engineer extraordinary careers and build resilient, fulfilling relationships both inside and outside the workplace. Takeaways:Relationships influence everything from our happiness to our professional success.Communication is key to feeling connected in a relationship.Women are self-sufficient and don't need men to work on themselves.The bigger the resistance to intimacy, the bigger the reward on the other side.It's possible to be happily married over time with effort and commitment.Rituals are essential for maintaining connection in a busy world.Understanding love languages can enhance relationship satisfaction.Men and women process information differently, impacting communication.Girlfriends provide essential support for women, but don't neglect the spouse connection.Treating a marriage like a business partnership can strengthen the bond.Connect with Gabriela:Website: https://gabrielaembon.com/ LinkedIn: https://www.linkedin.com/in/gabrielaembon/Facebook: https://www.facebook.com/gabriela.embonConnect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata

Despite decades of research, treatment for osteosarcoma has remained largely unchanged, especially for patients whose cancer spreads or returns. However, a growing body of evidence, summarized in the review “SETDB1 amplification in osteosarcomas: Insights from its role in healthy tissues and other cancer types,” published in Oncotarget, highlights the gene regulator SETDB1 as a potential key player in cancer progression, immune system evasion, and resistance to therapy. Targeting this protein may offer a new direction for developing more effective treatments. Understanding Osteosarcoma Osteosarcoma is a rare but aggressive bone cancer that primarily affects teenagers and young adults. While current treatments like surgery and chemotherapy can help some patients, outcomes are much worse for those with relapsed or advanced disease. One of the reasons osteosarcomas are so difficult to treat is their complex and unstable genetics. Unlike cancers with well-defined mutations, osteosarcomas involve chaotic DNA rearrangements, making it difficult to identify precise drug targets. Adding to the challenge, the immune system often fails to recognize these cancer cells, limiting the success of immunotherapy. Full blog - https://www.oncotarget.org/2025/04/09/targeting-setdb1-a-new-strategy-for-treating-osteosarcoma/ Paper DOI - https://doi.org/10.18632/oncotarget.28688 Correspondence to - Antonin Marchais - antonin.marchais@gustaveroussy.fr, and Maria Eugenia Marques Da Costa - jenny.marquescosta@gustaveroussy.fr Video short - https://www.youtube.com/watch?v=f9WgaDoEubs Sign up for free Altmetric alerts about this article - https://oncotarget.altmetric.com/details/email_updates?id=10.18632%2Foncotarget.28688 Subscribe for free publication alerts from Oncotarget - https://www.oncotarget.com/subscribe/ Keywords - cancer, SETDB1, cancer epigenetics, tumor immunogenicity, mesenchymal differentiation in osteosarcoma About Oncotarget Oncotarget (a primarily oncology-focused, peer-reviewed, open access journal) aims to maximize research impact through insightful peer-review; eliminate borders between specialties by linking different fields of oncology, cancer research and biomedical sciences; and foster application of basic and clinical science. Oncotarget is indexed and archived by PubMed/Medline, PubMed Central, Scopus, EMBASE, META (Chan Zuckerberg Initiative) (2018-2022), and Dimensions (Digital Science). To learn more about Oncotarget, please visit https://www.oncotarget.com and connect with us: Facebook - https://www.facebook.com/Oncotarget/ X - https://twitter.com/oncotarget Instagram - https://www.instagram.com/oncotargetjrnl/ YouTube - https://www.youtube.com/@OncotargetJournal LinkedIn - https://www.linkedin.com/company/oncotarget Pinterest - https://www.pinterest.com/oncotarget/ Reddit - https://www.reddit.com/user/Oncotarget/ Spotify - https://open.spotify.com/show/0gRwT6BqYWJzxzmjPJwtVh MEDIA@IMPACTJOURNALS.COM

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Sanjay Mehta is a radiation oncologist with over 25 years of experience, and is currently the president of Century Cancer Centers in Houston, Texas (drsanjaymehta.com). In this episode, Sanjay explores the rapidly evolving field of radiation oncology, addressing common misconceptions about radiation exposure. He delves into radiation's critical role in modern oncology, examining recent advancements that precisely target tumors while minimizing damage to surrounding healthy tissues and reducing side effects, with specific insights into breast, prostate, and brain cancers. Sanjay discusses fascinating international practices involving low-dose radiation therapy for inflammatory conditions such as arthritis, tendonitis, and sports injuries, highlighting its effectiveness and potential for wider adoption in the United States. Wrapping up on a lighter note, Peter and Sanjay discuss their mutual passion for cars and reveal how this shared interest first brought them together. We discuss: How radiation oncology became a distinct, rapidly evolving medical specialty [2:45]; Defining radiation, ionizing vs. non-ionizing, and common misconceptions about radiation exposure [5:30]; How radiation doses are measured, real-world examples of radiation exposure, and safety practices [9:00]; Radiation doses from common medical imaging tests, and why benefits of routine imaging outweigh risks [14:15]; Therapeutic radiation oncology: the evolution of breast cancer treatment toward less invasive surgery combined with targeted radiation [23:30]; Modern radiation oncology treatments for breast cancer—minimizing risks and maximizing patient comfort and outcomes [27:15]; How advances in radiation dosing, technology, and treatment precision have significantly reduced side effects [39:45]; How breast implants affect radiation treatment [44:45]; Radiation therapy for prostate cancer: advancements in precision, effectiveness, and patient selection criteria [48:00]; Radiation therapy options for inoperable prostate cancer or those seeking alternatives to surgery, and a remarkable patient case study [55:15]; How patients can effectively evaluate and select a high-quality radiation oncologist [1:05:45]; Radiation therapy for brain cancer: the shift toward precise, targeted techniques that minimize cognitive side effects, and remaining challenges [1:08:30]; The origins of radiophobia and how it influenced perceptions of radiation use in medicine [1:18:00]; Treating chronic inflammatory conditions such as tendinitis, arthritis, and more with very low-dose radiation [1:23:45]; Using low-dose radiation to treat spine injuries, scar tissue, fibrosis, keloids, and more [1:30:00]; The current barriers preventing widespread adoption of low-dose radiation therapy for inflammatory conditions [1:35:45]; The durability and versatility of low-dose radiation therapy in treating chronic inflammatory and arthritic conditions [1:40:45]; Sanjay's talent as a drummer [1:44:45]; Peter and Sanjay's shared passion for cars and racing [1:47:15]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

In this episode of The Psychedelic Podcast, Paul F. Austin welcomes Dr. Katelyn Kalstein, a licensed naturopathic doctor, acupuncturist, and psychotherapist specializing in integrative mental health and psychedelic medicine. Find full show notes and links here: https://thethirdwave.co/podcast/episode-298/?ref=278 Dr. Kalstein shares her journey from growing up with natural remedies to her transformative experiences in India and Brazil, where she first encountered ayahuasca and joined the Santo Daime church. She discusses her unconventional career path through naturopathic medicine, neurofeedback at 40 Years of Zen, and as Clinical Director at Field Trip Health in Los Angeles. Dr. Kalstein offers valuable insights on the importance of community in healing, the limitations of current medical models, and why psychoanalytic theory remains essential in psychedelic work.  Through her experiences with various modalities, she illuminates the path toward a more integrated approach to mental health that honors both traditional wisdom and modern science. Dr. Katelyn Kalstein is a licensed Naturopathic Doctor, acupuncturist, and psychotherapist specializing in ketamine assisted psychotherapy. The former Clinical Director of Field Trip Health in Los Angeles, Dr. Kalstein has seen hundreds of patients through ketamine treatment, both as a prescriber and a therapist. She is certified in Psychedelic Therapy and Research (CIIS) and looks forward to utilizing MDMA and psilocybin therapy when they become legally available. Starting her career in primary care medicine, Dr. Kalstein is passionate about an integrative approach to mental health care - treating mind, body and spirit. In addition to formal training, Dr. Kalstein has over 20 years of personal experience with psychedelics and meditation, traveling to India, Peru and Brazil for over a decade in order to study with various spiritual teachers and shamans. She has a deep respect for indigenous knowledge and mindfully integrates these teachings into her modern clinical practice.   Driven by a passion for the safe and ethical use of psychedelics, she views these medicines as powerful catalysts for personal and planetary change. Highlights: Her grandfather's natural medicine influence First ayahuasca experience—in an Indian ashram The Santo Daime church experience Shaving her head and following a guru Disillusionment with conventional medicine Neurofeedback vs. psychedelic experiences Field Trip's clinical model challenges Psychoanalysis in psychedelic integration Understanding healthy ego development Nashville's emerging psychedelic community Episode links:  Website Instagram: @drkatelynkalstein Simply Being Therapy (Nashville) Episode Sponsor: The Intensive for Psychedelic Professionals in Costa Rica - a transformative retreat for personal and professional growth.

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-427 Overview: Discover how to optimize hypertension management with evidence-based exercise prescriptions. This episode reviews a large-scale meta-analysis on the effectiveness of various exercise routines for lowering blood pressure, helping you confidently integrate nonpharmacologic strategies into patient care. Learn which exercises work best and when to recommend them for improved cardiovascular health. Episode resource links: Edwards JJ, Deenmamode AHP, Griffiths M, et al. Br J Sports Med 2023;57:1317–1326. Guest: Robert A. Baldor MD, FAAFP   Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  

Our guide today, Berkeley Runia Paulsen, shares her personal experience with OCD (Obsessive Compulsive Disorder), which began after the death of her brother when she was 11 years old. Our conversation walks through the lonely nature of OCD, common yet widely unknown obsessions and compulsions, and Berkeley's journey through various treatments, including exposure response prevention (ERP) therapy. We also learn about the heavy impact of OCD on daily life, the importance of cultivating uncertainty over "certainty" reassurances, and how family and caregivers can offer support. Berkeley's story highlights how a brain and a person suffering from OCD can transform through very accessible and effective treatment processes. There is a way out and we hope Berkeley's story delivers a lot of light to many who feel trapped in the dark spiraling tunnels of real OCD. You and Us,We got this.Carly Red and Dr. SkinnerTreatment Center Referenced:https://www.ocdanxietycenters.com/Book Referenced:https://a.co/d/9K5NCV2Show Notes:00:00 Introduction to Finding Noble Podcast01:19 Berkeley's Personal Beginning with OCD03:27 Understanding OCD Symptoms and Triggers08:34 Exploring Common OCD Obsessions13:09 The Impact of OCD on Daily Life25:58 Seeking Treatment and Finding Hope27:39 Understanding Exposure Therapy27:58 Introduction to DBT and Its Modalities28:51 The OCD Cycle Explained30:18 Neuroplasticity and OCD32:59 Personal Experiences with Exposure Therapy33:34 Body Dysmorphic Disorder and OCD36:01 Living with OCD: Challenges and Coping Strategies39:20 The Importance of Comprehensive & Professional Help50:04 Parental Guidance for Children with OCD55:00 Conclusion and Final ThoughtsWatch the episodes on Youtube:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@FindingNoblePodcast⁠We are hoping to help homes, families and educators everywhere…so please like, review, subscribe and... even share with friends and family looking for parenting support.To subscribe to helpful emails head here:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://findingnoble.com/about/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***SEND YOUR PARENTING QUESTIONS TO: hello@findingnoble.com

Our guide today, Berkeley Runia Paulsen, shares her personal experience with OCD (Obsessive Compulsive Disorder), which began after the death of her brother when she was 11 years old. Our conversation walks through the lonely nature of OCD, common yet widely unknown obsessions and compulsions, and Berkeley's journey through various treatments, including exposure response prevention (ERP) therapy. We also learn about the heavy impact of OCD on daily life, the importance of cultivating uncertainty over "certainty" reassurances, and how family and caregivers can offer support. Berkeley's story highlights how a brain and a person suffering from OCD can transform through very accessible and effective treatment processes. There is a way out and we hope Berkeley's story delivers a lot of light to many who feel trapped in the dark spiraling tunnels of real OCD. You and Us,We got this.Carly Red and Dr. SkinnerTreatment Center Referenced:https://www.ocdanxietycenters.com/Book Referenced:https://a.co/d/9K5NCV2Show Notes:00:00 Introduction to Finding Noble Podcast01:19 Berkeley's Personal Beginning with OCD03:27 Understanding OCD Symptoms and Triggers08:34 Exploring Common OCD Obsessions13:09 The Impact of OCD on Daily Life25:58 Seeking Treatment and Finding Hope27:39 Understanding Exposure Therapy27:58 Introduction to DBT and Its Modalities28:51 The OCD Cycle Explained30:18 Neuroplasticity and OCD32:59 Personal Experiences with Exposure Therapy33:34 Body Dysmorphic Disorder and OCD36:01 Living with OCD: Challenges and Coping Strategies39:20 The Importance of Comprehensive & Professional Help50:04 Parental Guidance for Children with OCD55:00 Conclusion and Final ThoughtsWatch the episodes on Youtube:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@FindingNoblePodcast⁠⁠We are hoping to help homes, families and educators everywhere…so please like, review, subscribe and... even share with friends and family looking for parenting support.To subscribe to helpful emails head here:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://findingnoble.com/about/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***SEND YOUR PARENTING QUESTIONS TO: hello@findingnoble.com

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-427 Overview: Discover how to optimize hypertension management with evidence-based exercise prescriptions. This episode reviews a large-scale meta-analysis on the effectiveness of various exercise routines for lowering blood pressure, helping you confidently integrate nonpharmacologic strategies into patient care. Learn which exercises work best and when to recommend them for improved cardiovascular health. Episode resource links: Edwards JJ, Deenmamode AHP, Griffiths M, et al. Br J Sports Med 2023;57:1317–1326. Guest: Robert A. Baldor MD, FAAFP   Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  

On this episode of The Pro-Aging Podcast, I'm joined by world-renowned cosmetic dentist Dr. Marc Lowenberg, a pioneer in the field who has helped redefine what it means to have a youthful, natural-looking smile.With decades of experience, Dr. Lowenberg shares how cosmetic dentistry has evolved—from its humble beginnings to the state-of-the-art techniques and technologies that now allow for true artistry in smile transformations.We dive deep into: ✨ The evolution of cosmetic dentistry and the biggest advancements over the years ✨ A behind-the-scenes look at the magic of veneers—from shaping and bite adjustments to color matching and longevity ✨ The artistry involved in building a smile, including the role of an in-house lab and master ceramist ✨ Why “chiclet teeth” still happen and how to avoid them with personalized design and education ✨ Treating the aging smile and the importance of factoring in perioral volume, lip structure, and skin tone ✨ The dynamic between Dr. Lowenberg and his partners, and how different aesthetics can enhance patient care ✨ What patients should look for in a provider—and red flags to avoidDr. Lowenberg's passion for creating smiles that not only look beautiful but also harmonize with each patient's overall facial aesthetic makes this episode a must-listen for anyone interested in the intersection of beauty, aging, and dental innovation.

Geoengineering experiments face an uphill battle, and a way to combat the pregnancy complication hyperemesis gravidarum First up on the podcast, climate engineers face tough conversations with the public when proposing plans to test new technologies. Freelance science journalist Rebekah White joins host Sarah Crespi to discuss the questions people have about these experiments and how researchers can get collaboration and buy-in for testing ideas such as changing the atmosphere to reflect more sunlight or altering the ocean to suck up more carbon dioxide.   Next on the show, hyperemesis gravidarum—severe nausea and vomiting during pregnancy—is common in many pregnant people and can have lasting maternal and infant health effects. This week, Marlena Fejzo wrote about her path from suffering hyperemesis gravidarum to finding linked genes and treatments for this debilitating complication. For her essay, Fejzo was named the first winner of the BioInnovation Institute & Science Translational Medicine Prize for Innovations in Women's Health. Fejzo is a scientist at the Center for Genetic Epidemiology in the department of population and public health sciences at the University of Southern California's Keck School of Medicine.   This week's episode was produced with help from Podigy.   About the Science Podcast   Authors: Sarah Crespi; Rebekah White Learn more about your ad choices. Visit megaphone.fm/adchoices

You've probably heard that your podcast should be “top of funnel”... but what if that's completely wrong?In this episode of The Million Dollar Breakthrough, I'm flipping the traditional marketing funnel on its head. I'll walk you through why your podcast should actually sit in the middle of your funnel, how that simple mindset shift can transform your business, and what you should be focusing on instead of chasing downloads!TIMESTAMPS00:00 – The big podcast marketing lie01:00 – Is podcasting really top of funnel?02:50 – Breaking down the funnel: TOFU, MOFU, BOFU04:30 – Why awareness must be driven to the podcast06:00 – Treating your podcast as the middle of the funnel08:10 – The problem with selling from your podcast09:30 – Nurturing over selling: how to build lasting relationships10:45 – Why your email list is your true business asset12:00 – Low-ticket offers & passive income through PDFs13:30 – Final thoughts: make your podcast fun again!

Get full access to this episode and more on our Patreon page. Consider becoming a member: https://www.patreon.com/HauntedHangover31 Jon Von Frankenstein is back from the Scrap Metal Podcast and taking a crack at Haunted Hangover's Terrifying Twenty! We discuss everything from homemade Halloween costume mishaps to spooky-themed surf rock. Shout out to him for joining me once again.   Check out video versions of our episodes over on our YouTube channel: https://www.youtube.com/Hauntedhangover   Official Site: https://www.hauntedhangover.com Official Store: https://hauntedhangover31.bigcartel.com/   Follow us on all social media platforms: Instagram: https://www.instagram.com/hauntedhangover Twitter: https://www.twitter.com/hauntedhangover Facebook: https://www.facebook.com/HauntedHangover31 TikTok: https://www.tiktok.com/@hauntedhangover  

The Risks of Treating Cartels as Terrorist Organizations – A Conversation with Brandan P. BuckDescription:In this episode of The Rational Egoist, Michael Liebowitz speaks with Brandan P. Buck, Foreign Policy Research Fellow and historian at the Cato Institute, about the growing calls to designate drug cartels as terrorist organizations. Drawing from his extensive background—which includes military service, intelligence analysis, and a Ph.D. in history—Buck outlines the potential unintended consequences of such a policy shift. They explore the legal, strategic, and diplomatic ramifications, as well as the historical context of U.S. foreign and domestic responses to organized crime. This episode offers a critical and informed look at a controversial proposal with far-reaching implications.Michael Leibowitz, host of The Rational Egoist podcast, is a philosopher and political activist who draws inspiration from Ayn Rand's philosophy, advocating for reason, rational self-interest, and individualism. His journey from a 25-year prison sentence to a prominent voice in the libertarian and Objectivist communities highlights the transformative impact of embracing these principles. Leibowitz actively participates in political debates and produces content aimed at promoting individual rights and freedoms. He is the co-author of “Down the Rabbit Hole: How the Culture of Correction Encourages Crime” and “View from a Cage: From Convict to Crusader for Liberty,” which explore societal issues and his personal evolution through Rand's teachings.Explore his work and journey further through his books:“Down the Rabbit Hole”: https://www.amazon.com.au/Down-Rabbit-Hole-Corrections-Encourages/dp/197448064X“View from a Cage”: https://books2read.com/u/4jN6xj join our Ayn Rand Adelaide Meetups here for some seriously social discussions on Freedom https://www.meetup.com/adelaide-ayn-rand-meetup/

Fibromyalgia is more than just chronic pain—it's a complex condition that can leave sufferers feeling trapped in a cycle of exhaustion, brain fog, and sleepless nights. In this enlightening episode, The First Lady of Nutrition sits down with Dr. Michael Lenz, an integrative medical doctor specializing in fibromyalgia, to break down the science behind this often-misunderstood condition. Dr. Lenz explains why fibromyalgia is different in how the brain processes pain, often leading to hypersensitivity and "plastic pain." He dives into how fibro is diagnosed, including the Widespread Pain Index and Symptom Severity Score, and reveals the lifestyle and dietary protocols that can help manage symptoms. Ann Louise and Dr. Lenz also talk about the fascinating connections between fibromyalgia, colic, restless leg syndrome, ADHD, and more. If you or a loved one struggle with fibromyalgia, this episode is a must-listen—offering real solutions and a deeper understanding of what's really going on in the body. Learn more about Dr. Lenz at https://www.conqueringyourfibromyalgia.com/. The post Unraveling Fibromyalgia: Diagnosing and Treating Chronic Pain – Episode 191: Dr. Michael Lenz first appeared on Ann Louise Gittleman, PhD, CNS.

Are we "treating" our clients, as in doing something *to* them, or *with* them? In this episode, we dig into situations where therapy aligns more closely with a medical model, and how we prefer to work using an open-ended approach. We discuss why therapy isn't always/only about alleviating suffering, but changing their relationship with it. You'll notice we get noticeably fired up because we love this topic!Join us on April 26, 2025 in North Vancouver for a day of Immersive Group Clinical Consultation. This is a chance for us to get into the details of clinical work and talk about actual therapy with clients. There are only 10 spaces available, so if you are interested, send us an email at connect@edgeofthecouch.com before space runs out!Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch or share your thoughts and questions via DM on Instagram @edgeofthecouchpod, email at connect@edgeofthecouch.com, or voice note at speakpipe.com/edgeofthecouch.We have partnered with Janeapp, an all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign up.Alison McClearywww.alpenglowcounselling.com@alpenglow_counselling on InstagramJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Honeybees are critical to pollination and therefore key to agricultural crops. However, bees are…

Episode 175 features James Dice, Rosy and Brad Bonavida from Nexus Labs. In this episode of the Nexus Podcast, the Nexus Labs team breaks down the top stories relevant to energy managers, facility managers, IT/OT managers, and workplace managers.Find full show notes and episode transcript on The Nexus Podcast: Episode 175 webpage.Sign-up (or refer a friend!) to the Nexus Newsletter.Learn more about The Smart Building Strategist Course and the Nexus Courses Platform.Check out the Nexus Labs Marketplace.Learn more about Nexus Partnership Opportunities.

Dr. Ryan L. Cooley is a board-certified cardiac electrophysiologist with over 20 years of experience treating heart rhythm disorders. After adopting a low-carb lifestyle himself, he reversed his pre-diabetes—an experience that reshaped his approach to patient care. Now, he's a dedicated advocate for low-carb and ketogenic diets, often pairing them with intermittent fasting to help patients take control of their cardiometabolic health. Driven by both science and personal success, Dr. Cooley empowers others to make lasting, life-changing dietary choices. In this episode, Drs. Tro, Brian, and Ryan talk about… (00:00) Intro (02:39) Dr. Ryan's recent experience of being diagnosed with and fighting prostate cancer with natural metabolic therapies (11:34) Dr. Ryan's heart attack experience and what he learned from this experience (16:48) Gene mutations that make people more susceptible to obesity (23:19) Dr. Ryan's revelations about the medical system and nutrition following his heart attack (30:00) Vitamin C and cancer (31:50) Molecular Hydrogen Treatment (35:15) How exercise may have contributed to Dr. Ryan's cardiovascular troubles (37:05) LDL and cardiac events (39:29) Atrial fibrillation and insulin resistance (42:57) Treating atrial fibrillation (48:05) How Dr. Ryan's colleagues have responded to his holistic approach to chronic disease (50:10) Increased AF diagnoses in younger people in recent years (53:39) How Dr. Ryan changed his diet following his cancer diagnosis (57:43) Thermogenic stress (59:13) Stress and metabolic health (01:03:02) Hydrogenated water and why hydrogen is the best antioxidant (01:06:45) Protein and mTOR (01:08:40) All of the supplements Dr. Ryan takes for their cancer fighting benefits and/or their cardiovascular benefits (01:12:24) How Dr. Ryan's near death experiences have changed his outlook on life For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Dr. Ryan L. Cooley: Podcast: https://www.youtube.com/@TheMetabochondriacs Inter Mountain Health: https://doctors.intermountainhealth.org/provider/ryan-l-cooley/2556896 Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian:  Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.  Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/ 

In this episode of The Bathroom Break, hosts Daniel Murray and Jay Schwedelson share quick email marketing tips that listeners can implement right away. The dynamic duo brings their expertise from their respective podcasts, Marketing Millennials and Do This Not That, to deliver valuable insights with a dash of humor.BTW! GURU Conference is back!!!

Doug Bolton, author of Untethered, reveals why teenage misbehavior is a skill issue rather than a motivation problem—and explains how adults can teach teens emotional regulation, stress management, and accountability.Full Show NotesWe've all been there; after yet another homework battle, missed curfew, or bitter argument, we throw our hands up in frustration and wonder why can't our teen just behave? Typically we've been taught to see teens' "problem behaviors"—breaking rules, fighting us on homework, zoning out—is all a motivation issue. We've internalized the idea that teens “act out” because they're lazy, they don't care enough, or they're defiantly choosing not to listen. As a result, parents often respond by escalating punishments, removing privileges, or lecturing until everyone is angry or shut down.But what if we've got this all wrong? What if we're mislabeling stress behaviors and skill deficits as "bad motivation"? Shifting from a motivation-based view to seeing teen misbehavior as a lack of emotional regulation skills can be truly transformational for families. It turns out that when teens aren't meeting expectations, they're usually struggling because they haven't developed crucial skills yet, like moving easily from something they want to do (TikTok, gaming) towards something they don't (homework, chores). Instead of punishing teens, parents can address the root cause: helping them build essential, lifelong skills.To guide us in rethinking teen discipline, we're joined by Doug Bolton, psychologist, longtime principal, therapist, and author of Untethered: Creating Connected Families, Schools, and Communities to Raise a Resilient Generation. Doug spent over two decades as principal at Northshore Academy, a school designed specifically for emotionally and behaviorally struggling teens. He's observed firsthand how approaching misbehavior as a stress and skills problem, rather than a motivation issue, transforms kid's lives and relationships.In this episode, Doug explains why punishments and incentives typically fail with teenagers—and how we can shift to skill-building and connection instead. We'll learn how teens' brains work differently around stress and decision-making (hint: they're not fully mature until age 30!) and why we can't expect instant adult-level reasoning from them constantly. Doug gives us step-by-step guidance on how to respond effectively when teens are stressed, emotional, and reactive.Why Emotions, Not Motivation, Drive Behavior:Have you ever noticed how some days your teen can easily breeze through their homework, while other days they struggle intensely? Doug explains that this is one of the telltale signs of emotional and stress behavior. Teens' emotional regulation skills are still developing, and their ability to smoothly manage stressors fluctuates based on context and daily circumstances. Their struggles come from the normal teenage brain being a "work in progress," not from laziness or defiance.Doug illustrates how quickly adults escalate to punishments when they feel out of control, unintentionally reinforcing shame and fear. Instead, he shows how we can help teens practice emotional regulation strategies like breaks, walks, or even a few minutes playing video games or listening to music, to bring their brains back into calmer, rational territory.Effective Discipline: Teaching Skills, Not Enforcing PunishmentInstead of punishments that create resentment and anger, Doug emphasizes the importance of accountability. But this accountability isn't about suffering detention or grounding—it's about responsibility and making amends. He explains how parents can coach teens through thoughtful conversations about repairing harm done, being responsible, and explaining what happened. Teens are capable of mature reflection, empathy and restitution if we guide them, rather than shame them.Doug also speaks powerfully about the mistakes adults make when it comes to teen status and stress. How younger teens or "less successful" students experience enormous stress from being at the bottom of the peer or family-status ladder, and why we must watch carefully that we aren't subtly reinforcing these harmful hierarchies at home. Treating all kids fairly and helping each teen find purpose and status in their unique talents deeply reduces unhealthy stress.Helping Teens Find Their Purpose Through Service and ConnectionSometimes the teens labeled "troubled" or 'hard-to-reach" are actually those most capable of empathy and service. Doug shares moving stories of teens who were acting out or at risk, yet discovered purpose and meaning through helping younger students or mentoring peers through similar struggles (such as substance abuse recovery). Often the kids who've encountered the biggest hurdles have profound insights to share, if we provide opportunities for them to give.Doug explains how shifting these teens from being the only recipients of support (or discipline) to being providers and mentors themselves can radically change their trajectory, healing emotional wounds and boosting their sense of self-worth.In the Episode…There's a wealth of wisdom Doug shares beyond these topics! In our conversation, Doug and I also cover:Practical emotional regulation strategies for parents and teensHow to identify "stress behaviors" and address underlying stressorsWhy punishments work against connection (and what to do instead!)What parents can learn from couples' "bids for connection"Why teens who struggle most can often give the greatest giftsThis episode takes a closer look at what truly sparks teenage acting out behaviors—and how we as parents and educators can respond thoughtfully and effectively. Doug's approach reframes teen discipline from a power struggle toward understanding, connection, and mutual learning. If you're looking for realistic strategies to reduce confrontations and transform your relationship with your teen, be sure to tune in.Doug Bolton is author of Untethered: Creating Connected Families, Schools, and Communities to Raise a Resilient Generation. Check him out online at drdougbolton.com or FPSchicago.com to learn more. Thanks for listening, and don't forget to share this episode and subscribe to Talking to Teens—we'll see you next week!

If you've ever been with an emotionally volatile partner or perhaps suspected that you yourself might be emotionally volatile, you hopefully already know about Borderline Personality Disorder (BPD). (And if you haven't, we have lots of episodes on the subject!)Here, we talk to a therapist whose clientele is largely comprised of those contending with BPD. What's it like to be a therapist who works with clients with Borderline Personality Disorder (BPD)? What are some of the big challenges and greatest rewards?"Can BPD be treated?" "Is it possible to recover from BPD?" "How does therapy work when it comes to BPD?" are a few common questions -- all of which we address.---Work with usWant to go deeper than the podcast? Jason and I are ready to work with you! We specialize in helping men break old patterns and transform their sex & love lives for good. If you're looking for high-quality relationship advice, we've got it.To see if there's a fit for our flagship program Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)---Memorable quotes from this episode:"Then I will see the ‘flip' take place.""There can be this, ‘How dare you?' response — or, ‘Are you saying I'm bad?'""Ideally I'm asking people to talk about it instead of acting it out.""The treatment takes place in the relational field between us (client and practitioner).""I'm inviting people to communicate instead of act out their hurt or distress.""The core feature is the fear of abandonment … being left or rejected.""There can be chronic feelings of emptiness that people describe (which can be related to a lack of sense of self).""Partners will often talk about the intense anger outbursts.""The hallmark defense mechanism is splitting, which is seeing people or situations as all good or all bad.""No one is there for me and no one will ever be there for me. Everyone lets me down. I desperately want to be taken care of, but I can't trust anyone to take care of me.""Over and over again, there is going to be rupture and repair, which is the experience that this person did not have early on."---Mentioned on this episode:Setareh Vatan's Psychology Today profileRBeyond Borderline: True Stories of Recovery from Borderline Personality Disorder Paperback – edited by Gunderson & HoffmanGet Me Out of Here: My Recovery from Borderline Personality Disorder – by Rachel Reiland

Key Takeaways: Dr. Casey Kelley's role at the annual ILADS conference, where she connects with fellow Lyme experts and stays up-to-date on the latest research. Her background as both a Lyme patient and physician, shaping her empathetic and nuanced approach to treating chronic Lyme and complex illnesses. The evolving understanding of Lyme disease as a polymicrobial infection, emphasizing the need to address co-infections alongside Borrelia. Parallels between chronic Lyme and long COVID, highlighting the need for better research and testing to differentiate between acute, chronic, and post-treatment Lyme. The role of neuroplasticity and neural retraining in Lyme treatment, addressing the physiological basis of psychiatric symptoms in chronic infections. The importance of avoiding medical gaslighting, ensuring patients receive a comprehensive, integrative approach rather than being dismissed. Resources & Links: Follow the latest ILADS updates at ILADS.org Learn more about Dr. Casey Kelley and her work at Case Integrative Health Stay connected with Tick Boot Camp: Website | Instagram | Facebook | YouTube | TikTok | Twitter (X)

Whether you've been hoarding points for years, afraid to redeem them, or unsure how to make luxury travel feel possible—this episode will show you how quickly things can change. In this episode, you'll hear from three Points Made Easy students who went from: ✔️ Avoiding annual fees and fearing a drop in credit score → to traveling 7+ times in a year ✔️ Treating points as too complex to learn → to booking luxury hotels and multiple international trips ✔️ Thinking first class was only for high-powered executives → to flying Lufthansa first class and being driven to the plane in a Porsche “I would've spent $88,000 booking these flights. I spent $2,900 instead—all in first class.” “I went from one credit card and no strategy to confidently planning three international trips a year.” Turn your expenses into points and save tens of thousands of dollars a year on your wishlist travel. Points Made Easy, my comprehensive online program, is enrolling from March 22nd to 30th. Don't miss out - click here to enroll today!

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Ashley Mason is a clinical psychologist and an associate professor at UCSF, where she leads the Sleep, Eating, and Affect (SEA) Laboratory. In this episode, Ashley provides a masterclass on cognitive behavioral therapy for insomnia (CBT-I), detailing techniques like time in bed restriction, stimulus control, and cognitive restructuring to improve sleep. She explains how to manage racing thoughts and anxiety, optimize sleep environments, and use practical tools like sleep diaries to track progress. She also offers detailed guidance on sleep hygiene; explores the impact of temperature regulation, blue light exposure, and bedtime routines; and offers guidance on finding a CBT-I therapist, along with sharing practical steps you can take on your own before seeking professional help. We discuss: Defining insomnia: diagnosis, prevalence, and misconceptions [3:00]; How insomnia develops, and breaking the cycle with cognitive behavioral therapy for insomnia (CBT-I) [7:45]; The different types of insomnia, and the impact of anxiety, hydration, temperature, and more on sleep [11:45]; The core principles of cognitive behavioral therapy (CBT) and how CBT-I is used to treat insomnia [20:00]; Implementing CBT-I: time in bed restriction, sleep scheduling, and the effect of napping [29:45]; Navigating family and partner sleep schedules, falling asleep on the couch, sleep chronotypes, and more [39:45]; Key aspects of sleep hygiene: temperature, light exposure, and circadian rhythm disruptions [44:45]; Blue light and mental stimulation before bed, and the utility of A-B testing sleep habits [52:45]; Other simple interventions that may improve sleep [57:30]; Ashley's view on relaxation techniques and mindfulness-based practices [1:02:30]; The effectiveness of CBT-I, the role of sleep trackers, and best practices for managing nighttime awakenings [1:04:15]; Guidance on intake of food and alcohol for good sleep [1:16:30]; Reframing thoughts and nighttime anxiety to reduce sleep disruptions [1:18:45]; Ashley's take on sleep supplements like melatonin [1:21:45]; How to safely taper off sleep medications like benzos and Ambien [1:26:00]; Sleep problems that need to be addressed before CBT-I can be implemented [1:38:30]; The importance of prioritizing a consistent wake-up time over a fixed bedtime for better sleep regulation [1:40:15]; Process S and Process C: the science of sleep pressure and circadian rhythms [1:45:15]; How exercise too close to bedtime may impact sleep [1:47:45]; The structure and variability of CBT-I, Ashley's approach, and tips for finding a therapist [1:50:30]; The effect of sauna and cold plunge before bed on sleep quality [1:56:00]; Key takeaways on CBT-I, and why no one should have to suffer from insomnia [1:58:15]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube