Podcasts about Obesity

Medical condition in which excess body fat harms health

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Best podcasts about Obesity

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Latest podcast episodes about Obesity

Start Today Podcast
Doctor EXPOSES Big Pharma's Darkest Secrets (SSRIs, Obesity & Lies)

Start Today Podcast

Play Episode Listen Later Oct 9, 2025 129:05


⚠️ WARNING: This episode will challenge everything you think you know about health. “Obesity kills more people worldwide every year than car crashes, terrorism, Alzheimer's, Parkinson's, and malnutrition combined.” In this eye-opening episode of Start Today, I bring you Dr. Saman Soleymani—a no-BS physician and entrepreneur running over a dozen practices—who exposes how Big Pharma and Big Food profit from disease while ignoring the #1 factor that could save your life: nutrition. From the obesity epidemic to GLP-1 drugs, testosterone, antidepressants, and birth control, Dr. Soleymani rips the lid off the lies that are killing people every single day. We uncover why waist size is the ultimate death predictor, how visceral fat destroys men's hormones, why SSRIs don't cure depression, the promising science of psilocybin, and the dangerous side effects of hormonal birth control that no one talks about. No fluff. No sugarcoating. Just the truth you need if you want to take back control of your body, your health, and your future.

Sensible Medicine
This Fortnight in Medicine X

Sensible Medicine

Play Episode Listen Later Oct 8, 2025 50:52


Two papers this week, with a bunch of articles that we referenced in the conversation. Also, the last Fortnight podcast was accidentally posted behind a paywall. It is now up and free to listen to. My apologies.Sensible Medicine is reader-supported. If you appreciate our work, consider becoming a free or paid subscriber.Folinic acid improves verbal communication in children with autism and language impairment: a randomized double-blind placebo-controlled trial* Folate Receptor Alpha Autoantibodies in Autism Spectrum Disorders: Diagnosis, Treatment and Prevention* Association Between Maternal Use of Folic Acid Supplements and Risk of Autism Spectrum Disorders in Children* Cerebral folate receptor autoantibodies in autism spectrum disorder* What Is Leucovorin, the Medicine Being Approved for Autism Treatment?* Clinicaltrial.gov searchEffects of Glucagon-Like Peptide 1 Receptor Agonist Initiation in Patients With Heart Failure With Reduced Ejection Fraction and Implantable Cardiac Devices* Semaglutide and Cardiovascular Outcomes in Obesity without Diabetes* Effects of Once-Weekly Exenatide on Cardiovascular Outcomes in Type 2 Diabetes* Effects of Liraglutide on Clinical Stability Among Patients With Advanced Heart Failure and Reduced Ejection Fraction* Increased Risk of Heart Failure Hospitalization With GLP-1 Receptor Agonists in Patients With Reduced Ejection Fraction: A Meta-Analysis of the EXSCEL and FIGHT Trials This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sensible-med.com/subscribe

Health Matters
What's the Difference Between High Fructose Corn Syrup and Cane Sugar?

Health Matters

Play Episode Listen Later Oct 8, 2025 14:28


This week on Health Matters, Courtney talks with nutritionist Gabrielle Gambino and Dr. Jonathan Waitman about the role that sweeteners play in our diet, and how certain options like high fructose corn syrup and cane sugar impact our health. ___Dr. Jonathan Waitman is board certified in Internal Medicine and Clinical Nutrition. He is the course director for the nutrition curriculum and Weill Cornell Medical College. He is also the Medical Director for Specialized Nutrition Support New York Presbyterian Hospital, Weill-Cornell Medical Center. Following completion of his training in Internal Medicine he then went to Memorial Sloan Kettering Cancer Center where he completed a fellowship in clinical nutrition. He has co-authored numerous articles on the subject of obesity. Gabrielle Gambino, MS, RD, CDN, CNSC has undergraduate degrees in Clinical Nutrition and Public Relations from Penn State University. She later went on to complete her Master's in Clinical Nutrition at New York University, and obtained her specialty certification as a Certified Nutrition Support Clinician (CNSC). Gabrielle specializes in nutrition care for patients with advanced heart failure and enjoys finding novel ways to optimize patients' nutritional status before advanced therapies.___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Passage to Profit Show
Entrepreneurs: Secrets of Stage Confidence, Comedy, & Public Speaking with Tommy Hilcken + Others (Full Episode)

Passage to Profit Show

Play Episode Listen Later Oct 8, 2025 91:58


Richard Gearhart and Elizabeth Gearhart, co-hosts of Passage to Profit Show interview Tommy Hilcken from Tommy Hilcken Productions, Bobby Mascia from Green Ridge Wealth Planning and Josh Khan from Eden.   Get ready to laugh, learn, and be inspired with Tommy Hilckin, the entertainer who's mastered the art of blending magic, comedy, and motivation. With over 7,000 shows under his belt, Tommy shares how he turns “oh no” moments into standing ovations, teaches practical tips for public speaking, and shows why humor is a game-changer in business and life. From his first $4 magic trick to entertaining audiences around the world, Tommy reveals the secrets behind stage confidence, breaking the ice, and connecting with people—proving that a little laughter can go a long way.Read more at: https://tommyhilckenproductions.com/    Bobby Mascia is the Founder & CEO of Green Ridge Wealth Planning, owner of an 18-store Dunkin' franchise, ex-Wall Street wealth advisor, owner of a family office and a manufacturing business and host of the Business Unchained podcast. A seasoned entrepreneur, Bobby blends his Wall Street background with hands-on experience scaling businesses. He also serves as a business coach, bringing raw, real-world experience and financial expertise to entrepreneurs seeking guidance. Read more at: https://bobbymascia.com/   Josh Khan is the Executive President and co-founder of Eden, a company reimagining personalized healthcare by connecting members with licensed providers for access to compounded treatments and tailored wellness plans. The company builds trusted, patient-first brands that deliver safe and compliant results by integrating access to providers, technology infrastructure, and a modern consumer experience. Core verticals include medical weight loss, hormone therapy, wellness, and medspa services. Read more at: https://www.tryeden.com/    Whether you're a seasoned entrepreneur, a startup, an inventor, an innovator, a small business or just starting your entrepreneurial journey, tune into Passage to Profit Show for compelling discussions, real-life examples, and expert advice on entrepreneurship, intellectual property, trademarks and more. Visit https://passagetoprofitshow.com/ for the latest updates and episodes. Chapters (00:00:00) - Passing to Profit(00:00:48) - Passage to Profit(00:01:51) - What's the One Bold Move You Made?(00:02:53) - Brave Move: Starting a Business in the 1980's(00:07:11) - Tommy Hilkin(00:08:55) - Tommy Hilkin on His Very First Presentation(00:10:56) - Talking Business and Laughter(00:12:51) - Tommy Hilkin on How to Present at a Networking Event(00:15:50) - What's the #1 Fear of Public Speaking?(00:18:46) - Speakers and entertainers: How far do you travel?(00:19:35) - In the Elevator With Bill Maher(00:21:48) - Tommy Hilkin on Being 38 Years Old and Still Smokin(00:23:16) - The Investment Value of Gold(00:24:18) - The Cruise Line Hotline(00:25:16) - Passing to Profit(00:25:39) - Tommy the Comedian on Student Assembly(00:26:32) - Bullying and Cyberbullying(00:27:56) - Tommy Hilkin on His Career(00:30:06) - AI in Business(00:32:17) - How We're Using AI in the Firm(00:35:31) - How AI Is Affecting My Business(00:38:30) - Should Law Firm Take a Class on AI Prototypes?(00:39:19) - Pushing the AI to Think More(00:44:55) - How to Use Google's AI(00:46:56) - Passage to Profit(00:49:34) - AI Trainer Sued for Pirated Books(00:53:28) - Bradley and Bobby: Bringing Business Success to Wealth Planning(00:57:37) - What are the Elements of a Business that Is Exit Ready?(00:58:27) - Will Boomers Sell Their Business?(00:59:57) - Are You Still Running the Dunkin Donut Franchise?(01:01:10) - What is a family business?(01:02:35) - The Secret to Successful Family Business(01:06:18) - Richard and Bobby: Do Your Kids Have a Role in the Business(01:08:46) - How We're Rethinking Healthcare(01:12:08) - Adam Levine on the Importance of Telehealth(01:16:05) - Are GLP1s Bad For You?(01:19:06) - Obesity and the healthcare system(01:24:38) - Personal Injury Lawyers(01:25:43) - Noah Fleishman on His Memories(01:27:02) - Secrets of the Entrepreneurial Mind(01:28:40) - What is a Secret to Success?(01:30:50) - P2P: Passage to Profit

Exam Room Nutrition: Nutrition Education for Health Professionals
128 | 3 Patients, 1 Goal: How an Obesity Specialist Personalizes Care

Exam Room Nutrition: Nutrition Education for Health Professionals

Play Episode Listen Later Oct 8, 2025 37:45


What happens when a woman in menopause, a man considering bariatric surgery, and a young adult on a GLP-1 all walk into clinic?In this episode, I'm joined by Dr. Leslie Golden, a dual board-certified physician in Obesity Medicine and Family Medicine and founder of Weight in Gold Wellness. She brings both clinical expertise and lived experience to her work—helping patients heal their relationship with food while addressing the complex biology of weight.Together, we walk through how she approaches three very different obesity cases, what she prioritizes first, and the exact language she uses to keep patients motivated and supported.Join the Obesity Medicine Nutrition Course here and use code POD15 for 15% off at checkout. Connect with Dr GoldenEpisode 5 | Bariatric Nutrition BasicsAny Questions? Send Me a MessageSupport the showConnect with Colleen:InstagramLinkedInSign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week. Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.

Prep Life
Retatrutide: The Hot New Trend in Weightloss

Prep Life

Play Episode Listen Later Oct 7, 2025 24:32


On today's episode we discuss the latest hot topic in the fitness industry - weight loss drug, Retatrutide. What are the benefits? Are there potential side effects? What does this mean for bikini competitors in prep, dieting hard for a show? Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 Watch on YouTube: Glam Girl Bikini   Join the team: https://www.glamgirlbi...   1st Phorm Supplements we use: https://1stphorm.com/?... Key references • Jastreboff AM, et al. Triple-Hormone-Receptor Agonist Retatrutide for Obesity. N Engl J Med / related publications (phase-2 reports). • Sanyal AJ, et al. Retatrutide and liver fat/liver outcomes. Nature Medicine 2024. • Wilding JPH, et al. Once-weekly semaglutide in adults with overweight or obesity (STEP). N Engl J Med 2021. • Jastreboff AM, et al. Tirzepatide once weekly for obesity (SURMOUNT) and related reports. PubMed/NEJM/SURMOUNT analyses. • Conceição-Furber E, et al. Is glucagon receptor activation the thermogenic solution? Frontiers in Endocrinology, review of GCGR and energy expenditure mechanisms. • Frampton J, et al. The acute effect of glucagon on components of energy expenditure. Int J Obes / Nature Metabolism meta-

Science Weekly
The real science of weight loss with the US's leading nutritional scientist

Science Weekly

Play Episode Listen Later Oct 7, 2025 21:17


Kevin Hall spent 21 years at the US National Institutes of Health and became known globally for his pioneering work on ultra-processed foods. In April he unexpectedly took early retirement, citing censorship under the Trump administration. Now he has co-authored a book with the journalist Julia Belluz that aims to bust myths and challenge wellness orthodoxy on everything from weight loss and metabolism to supplements and wearables. Hall tells Ian Sample what he wants us all to understand about diet, exercise and weight loss, and what led to his departure from the job he loved. Help support our independent journalism at theguardian.com/sciencepod

Dr. Joseph Mercola - Take Control of Your Health
Food, Not Lack of Exercise, Fuels Obesity

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Oct 6, 2025 7:09


Obesity is not caused by lack of exercise, as people in wealthier nations burn more calories daily yet still gain more fat Eating ultraprocessed foods is strongly linked to higher body fat because they disrupt hunger signals and make calories easier to store Body fat percentage, not BMI, is the most accurate way to measure obesity and related health risks Modern ultraprocessed diets and lower immune demands in industrialized countries lower resting energy needs, making fat storage more likely You can restore your metabolism by removing vegetable oils, eating the right carbs for your gut health, reducing estrogen and EMF exposure, and avoiding ultraprocessed foods

Food Junkies Podcast
Food Junkies Recovery Stories Episode 29: Kat

Food Junkies Podcast

Play Episode Listen Later Oct 6, 2025 47:07


CJ welcomes Kat to the podcast! Kat's story is one of courage, honesty, and deep resilience. Having carried the heavy weight of trauma and the challenges of living with morbid obesity, she brings with her a fighter's spirit and a bubbly energy that shines through every word. Kat is refreshingly open about her struggles, and her willingness to share is matched only by her desire to lift up the next person walking a similar path. Today, we get to hear not only about her battles, but about her remarkable strength and the hope she brings to others. Feel free to join our supportive community on Facebook: Sugar-Free for Life Support Group - where we believe "I'm Sweet Enough." If you're considering personalized assistance, CJ, a Certified Addiction Professional specializing in Food Addiction, is here for one-on-one coaching. Reach out to CJ at cjnguy@myfoodaddictioncoach.com  Interested in sharing your recovery story on our show? We'd love to hear from you! Please email FJRecoverystories@gmail.com   

Dr. Joseph Mercola - Take Control of Your Health
Food, Not Lack of Exercise, Fuels Obesity

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Oct 4, 2025 8:13


Obesity is not caused by lack of exercise, as people in wealthier nations burn more calories daily yet still gain more fat Eating ultraprocessed foods is strongly linked to higher body fat because they disrupt hunger signals and make calories easier to store Body fat percentage, not BMI, is the most accurate way to measure obesity and related health risks Modern ultraprocessed diets and lower immune demands in industrialized countries lower resting energy needs, making fat storage more likely You can restore your metabolism by removing vegetable oils, eating the right carbs for your gut health, reducing estrogen and EMF exposure, and avoiding ultraprocessed foods

The Keto Kamp Podcast With Ben Azadi
#1116 The 9 Everyday Foods Linked to Cancer, Obesity, and Inflammation That RFK Jr. Wants Banned — And What to Eat Instead With Ben Azadi

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Oct 4, 2025 16:50


In this episode of the Metabolic Freedom Podcast, Ben Azadi uncovers the 9 common foods RFK Jr. wants banned—and why they may be fueling cancer, obesity, and chronic disease in America. From low-fat dairy and farmed salmon to microwave popcorn and deli meats, these everyday items are filled with hidden toxins, gut disruptors, and chemicals already banned in other countries. Ben explains what makes these foods dangerous, what safer swaps to choose, and why fixing our food system is the key to Making America Healthy Again.

Salonversations
Biggest Loser, Blood Sugar, and GLP-1s Explained- Gretchen Zimmermann

Salonversations

Play Episode Listen Later Oct 3, 2025 42:09


On this episode of Dawnversations, Gretchen Zimmermann joins me for a candid 15-minute chat where we discuss the Netflix Biggest Loser documentary and share her perspective as a dietitian and someone who works closely with people struggling with obesity.We also dive into the world of GLP-1 medications: what they do, who they might help, potential long-term effects (which, spoiler, are still largely unknown), and key things everyone should understand about blood sugar, insulin, and diabetes.Whether you're curious about the latest in weight loss trends or just want the facts straight from a pro, this episode gives you clarity without the hype.Contact info for Gretchen Zimmermann:Find Gretchen Zimmermann here:INSTAGRAM: @gretchenzimmermann.rdVida Health | www.vida.com

The Pet Buzz
Oct. 4, 2025 -Understanding Pet Obesity and How Genetics Play A Role

The Pet Buzz

Play Episode Listen Later Oct 3, 2025 44:50


Petrendologist Charlotte Reed talks with veterinarian, Dr. Ernie Ward, the author of the book, “Chow Hound,” and the founder of the Association of Pet Obesity Prevention, about why dogs and cats are still overweight and how genetics is a contributing factor in your pet's weight.

genetics obesity ernie ward pet obesity prevention
The Human Upgrade with Dave Asprey
How Gravity Shapes Your Body, Brain, and Health : 1338

The Human Upgrade with Dave Asprey

Play Episode Listen Later Oct 2, 2025 60:24


Gravity may be the most ignored signal in human biology, and it could be the missing key to unlocking fat loss, brain optimization, and true longevity. In this episode, you'll learn how Earth's pull shapes your metabolism, mood, and resilience, and discover practical hacks to fight “gravity intolerance” so you can perform better, live longer, and upgrade every system in your body. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Brennan Spiegel, a Professor of Medicine and Public Health at UCLA, Director of Health Services Research at Cedars-Sinai, and author of Pull: How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health. A leading voice in digital health and immersive medicine, Dr. Spiegel brings decades of clinical and research experience exploring the intersection of the gut-brain axis, neuropsychology, and mind-body medicine. In this episode, he reveals why gravity influences everything from gut health to depression — and why modern medicine has largely ignored its role. His work bridges functional medicine, neuroscience, and biohacking to uncover a hidden force that shapes human performance at every level. You'll Learn: • Why gravity is the most ignored biohacking signal in human health • How gravity intolerance shows up as back pain, fatigue, obesity, and depression • The surprising connection between gravity, serotonin, and mood regulation • How weighted vests, balance boards, and proprioception training hack graviception • Why sleep optimization, posture, and fascia resilience are gravity-based health tools • How Earth's pull influences gut health, metabolism, and even consciousness You'll learn how gravity connects to obesity, back pain, blood pressure, serotonin, and even consciousness. Dave and Dr. Spiegel explore how weighted vests, balance boards, vibration, and sleep optimization can hack your body's response to gravity. This channel dives into mitochondria, neuroplasticity, fasting, ketosis, supplements, and how biohackers can apply these insights alongside tools like cold therapy, nootropics, and even Danger Coffee to build resilience and extend longevity. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday (audio-only), and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Gravity intolerance, Graviception, Serotonin and gravity, Tensegrity fascia system, Interstitium organ discovery, Piezoelectric cell membranes, Weighted vest training health, Balance board proprioception, Inclined bed sleep therapy, Gravity and depression, Obesity as a gravity disease, Low blood pressure gravity link, Crohn's disease altitude flares, Gravity and microbiome diversity, Glymphatic drainage sleep optimization, Space travel gravity health risks, Astronaut vision loss microgravity, Vagus nerve and gravity, Collagen and gravity resilience, Barefoot running gravity mechanics Thank you to our sponsors! Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Timeline | Head to https://www.timeline.com/dave to get 20% off. Resources: • Pre-order Brennan's Book: https://a.co/d/ik2C9iB • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:30 — Intro 4:14 — Gravity and Human Evolution 5:39 — Why Medicine Ignores Gravity 8:43 — Signs of Gravity Intolerance 12:18 — Training Gravity Resilience 16:46 — Gravity in Space 20:34 — Managing Gravity When Flying 23:59 — NASA's Gravity-Diet Link 26:55 — Serotonin and Gravity 37:42 — Gravity and Sleep 50:24 — Obesity as a Gravity Issue 55:39 — Movement and Balance 57:38 — Gravity-Resistant Exercises See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Start Today Podcast
Doctor EXPOSES Big Pharma's Darkest Secrets (SSRIs, Obesity & Lies)

Start Today Podcast

Play Episode Listen Later Oct 2, 2025 129:03


⚠️ WARNING: This episode will challenge everything you think you know about health. “Obesity kills more people worldwide every year than car crashes, terrorism, Alzheimer's, Parkinson's, and malnutrition combined.” In this eye-opening episode of Start Today, I bring you Dr. Saman Soleymani—a no-BS physician and entrepreneur running over a dozen practices—who exposes how Big Pharma and Big Food profit from disease while ignoring the #1 factor that could save your life: nutrition. From the obesity epidemic to GLP-1 drugs, testosterone, antidepressants, and birth control, Dr. Soleymani rips the lid off the lies that are killing people every single day. We uncover why waist size is the ultimate death predictor, how visceral fat destroys men's hormones, why SSRIs don't cure depression, the promising science of psilocybin, and the dangerous side effects of hormonal birth control that no one talks about. No fluff. No sugarcoating. Just the truth you need if you want to take back control of your body, your health, and your future.

We Are Superman
#360 - We Are Jonathan Boulware Has the 432 Playbook to Take Control of Your Body from Obesity

We Are Superman

Play Episode Listen Later Oct 2, 2025 74:43


Send us a textSometimes seeing a close relative struggle through chronic conditions can spur someone to take action to help themselves and then others. I often find these stories to be inspiring.  Like the story we had of 250-pound middle schooler Nathan Maze in episode 277, who saw his dad battle obesity and decided not to follow the same path. He dropped the weight, got jacked in the gym, and then as a 15-year-old ran and completed the American Heroes Run marathon. In this episode, I have an uplifting chat with Jonathan Boulware, who lost his mother to obesity-related health issues which propelled his journey to lose weight himself and then help others achieve the same results. Wanting to head off the yo-yoing that many others have undergone in battling their weight, Jonathan studied how to make lifestyle changes by becoming a certified lifestyle coach, personal trainer, and nutrition coach. Following his own success, Jonathan has created many incredible tools to help others, including his 432 Playbook and his book Take Control of Your Body Before It Takes Control of You that demonstrate how to personalize your own lifestyle change plan. It's the same concept David had when he said that once he learned to first change himself, he could then help others change, and it opened the door for him to write his third book, Eat Sh*t and Die, Radical Rehab for Food Junkies and Sugar Addicts, which also gives a blueprint for changing your eating habits. In this fun and entertaining chat, Jonathan gives a lot of very practical insights into how to lose weight and keep it off. He is also putting into action how his own transformation has changed his life by competing soon in the Cal Tri LA Duathlon, which consists of a 5K run, 23-mile bike, and then a 10K run all strung together.Jonathan BoulwareYouCanBeatObesity.comLinkedIn https://www.linkedin.com/in/jonathan-boulwareBill Stahlsilly_billy@msn.comFacebook Bill Stahl and American Heroes Run for race photosInstagram and Threads @stahlor and @we_are_superman_podcastYouTube We Are Superman PodcastSubscribe to the We Are Superman Newsletter!https://mailchi.mp/dab62cfc01f8/newsletter-signupSubscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I feel are worthwhile giving another listen.Search either We Are Superman Podcast or @billstahl8

Dr. Streicher’s Inside Information: THE Menopause Podcast
S4 Ep186: Reframing the Obesity Conversation with Dr. Robyn Pashby

Dr. Streicher’s Inside Information: THE Menopause Podcast

Play Episode Listen Later Oct 2, 2025 55:25


"The psychological aspects of having obesity are rarely recognized. The psychological burden that people carry outweighs the adipose tissue.”                                                                                              Robin Pashby PhD This episode is a must-listen for anyone struggling with obesity, or who knows someone with obesity, or a healthcare clinician who has patients with obesity.  The complex biology of why some folks have excess weight is just beginning to be fully understood. Having obesity is a complex interplay of biology and psychology, and it is time to stop framing obesity as a personal failure. The solution is not as simple as “Eat less, move more”.  Dr. Robyn Pashby is a health psychologist with expertise in the impact of obesity on mental health and the impact of mental health on obesity. Today, she is joining me for a discussion on why we need to reframe the obesity conversation and how to do it.   The training of a clinical health psychologist with expertise in obesity  The language of obesity as a chronic disease The impact of repeated traumatic experiences and shame Why “dieting” is not obesity treatment  Changing the internal narrative of “food noise” versus “shame noise” Why an underwear upgrade is important Sexual issues related to having obesity Why telehealth obesity drugs can be problematic What a scale represents to someone with obesity Getting weighed in the doctor's office- do you need to? What to say to someone who has lost a lot of weight How to respond to someone who asks about your weight How to get emotional support when being treated for obesity The New Food Fight book Robyn Pashby, Ph.D. www.healthpsychologypartners.com LinkedIn Atlantic Panel Weight, What?  https://www.youtube.com/watch?v=nzGaetHGnSY What We Carry https://www.youtube.com/watch?v=8jP9puLTXNM BOOK: The New Food Fight  https://a.co/d/fpoanrC Obesity Action Coalition (OAC) https://www.obesityaction.org/ Your Weight Matters free regional conventions https://www.yourweightmatters.com/ Lauren Streicher MD, is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society.      Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.      LINKS   Subscribe To Dr. Streicher's Substack Information About the COME AGAIN Podcast Dr. Streicher's CV and additional bio information To Find a Menopause Clinician and Other Resources  Glossary Of Medical Terminology Books by Lauren Streicher, MD    Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy      Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.          

The Sound of Ideas
Weight loss drugs are now being prescribed to teens struggling with obesity

The Sound of Ideas

Play Episode Listen Later Oct 2, 2025 51:47


The Centers for Disease Control and Prevention estimates that one in five children in America has obesity. One new solution might be GLP-1 weight loss drugs.

The Doctor's Farmacy with Mark Hyman, M.D.
Obesity Isn't Your Fault: Biology, Addiction & Solutions with Dr. David Kessler

The Doctor's Farmacy with Mark Hyman, M.D.

Play Episode Listen Later Oct 1, 2025 74:53


Obesity is often seen as a matter of willpower, but science tells a different story. My guest today, Dr. David Kessler—former FDA commissioner, lawyer, physician, and the man who took on Big Tobacco—explains why biology, not blame, drives our struggles with weight. On this episode of The Dr. Hyman Show, we talk about why weight struggles are so common today, what new drugs can and can't do, and how his new FDA petition targets one of the biggest culprits: processed refined carbs. Catch the full conversation on YouTube, or listen wherever you get your podcasts. [YOUTUBE THUMBNAIL] You'll learn: • How food companies use ingredients like processed refined carbs to make products irresistible • Why GLP-1 drugs help many lose weight—but can't fix the food environment driving the crisis • How belly fat fuels heart disease, diabetes, and cancer—and why ultraprocessed foods are a big part of the problem • Simple ways to break free from foods engineered to make you overeat • What Dr. Kessler's FDA petition could mean for limiting processed carbs in our food supply and improving our collective health Plus, here's a bonus: We've adapted Dr. Kelsser's petition into a free PDF guide—The Hard Truth About Processed Carbs—so you can see exactly how these ingredients affect your health…and why his FDA petition REALLY matters. Tune in, download the guide, and find out how you can be part of the solution. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, Paleovalley, Function Health, Timeline and AirDoctor. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Join today at FunctionHealth.com/Mark and use code HYMAN100 to get $100 toward your membership. Support essential mitochondrial health and save 20% on Mitopure. Visit timeline.com/drhyman to get 20% off today. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman.

The Wright Report
01 OCT 2025: The US Shutdown: Who's to Blame? // Fat Chance: Hegseth Blasts America's Chubby Generals // Immigration Updates // Anti-Obesity Programs Fail, What Might Work?

The Wright Report

Play Episode Listen Later Oct 1, 2025 23:45


Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In this episode of The Wright Report, we cover the federal government shutdown, Pete Hegseth's blunt message to America's generals, new immigration updates from Chicago to Central America, and surprising global research on obesity. From furloughs in Washington to fat generals at the Pentagon, today's brief connects politics, security, and science shaping America's future.   Federal Government Shutdown Begins: Negotiations collapsed after Democrats demanded $1 trillion for health care tied to Biden's immigration surge. Trump warned, “We can do things during the shutdown that are irreversible,” and began cutting federal workers, including 100 FBI agents. Essential services like Social Security remain open, while departments like Labor shutter. Bryan notes, “This shutdown is ultimately about an argument I thought we settled last November.”   Pete Hegseth Calls Out Fat Generals: The Secretary of War unveiled a 10-point plan to toughen the military, starting with weight and fitness standards for all ranks. “It is tiring to look out… at any formation and see fat troops,” Hegseth said. The plan includes tougher boot camp, one combat standard for men and women, and no more promotions based on quotas. Trump joked, “Pete gave a great speech… but I don't want him to get so good I can't go on after that.”   Immigration Updates from Chicago to Central America: Four leftist protesters attacked an ICE facility in Chicago, one threatening, “I'll f------ kill you right now.” In Portland, illegals shined lasers at a CBP helicopter. In Iowa, ICE arrested a school superintendent who was in the country illegally and registered to vote. Meanwhile, Bloomberg reports migrants are sending record remittances home — $161 billion projected this year — fearing deportation. Bryan says, “Migrants are getting while the getting is good.”   Obesity Campaigns Fail Worldwide: A new Lancet study found that none of 17 childhood obesity programs worked, even with parental training and nutrition education. French researchers concluded rising caloric intake is the real driver, echoing why drugs like Ozempic work by cutting appetite. Bryan quips, “I put a new picture of Pete Hegseth on my fridge. I've already lost five pounds.”   "And you shall know the truth, and the truth shall make you free." - John 8:32     Keywords: federal government shutdown 2025, Trump irreversible budget cuts quote, FBI agents fired shutdown, Pete Hegseth fat generals 10 point plan, military fitness standards women combat, Chicago ICE attack leftist protesters, Portland illegals laser CBP helicopter, Iowa illegal superintendent voter registration, migrant remittances $161 billion Bloomberg, Lancet obesity study children, French study caloric intake obesity, Ozempic Wegovy appetite suppression

Veterinary Viewfinder Podcast
October Vet Playbook: WSAVA Takeaways, World Pet Obesity Week Tools, and Vet Tech Appreciation

Veterinary Viewfinder Podcast

Play Episode Listen Later Oct 1, 2025 26:22


October is stacked for veterinary teams. In this episode of The Veterinary Viewfinder, Dr. Ernie Ward and Beckie Mossor, MPA, RVT, share a rapid “what to do now” briefing after returning from the annual WSAVA conference in Rio de Janeiro, Brazil. You'll hear global perspectives on credentialing and utilization of veterinary nurses/technicians, why international collaboration matters, and how organized medicine can accelerate change. Then the focus shifts to World Pet Obesity Week (October 6–12) with a clear call to action: take and share the profession's opinion survey, and use the updated feeding, calorie, and step-weight loss calculators, along with a ready-to-post clinic toolkit for client education. Finally, the episode tees up National Veterinary Technician Appreciation Week (“Path to Success,” October 12–18), with practical ideas to recognize credentialed technicians and strengthen team culture. You'll also get info for upcoming WSAVA meetings (Warsaw, then India) and a reminder that small, consistent advocacy inside your clinic compounds into profession-wide progress. If you want one episode that translates October's veterinary calendar into concrete steps for patient care, culture, and communication, this is it. #VeterinaryPodcast #VetMed #VeterinaryCommunity #WSAVA #VetConference #Credentialing #WorldPetObesityWeek #PetNutrition #HealthyPets #VetTechAppreciation #VetTechWeek #VetTechStrong World Pet Obesity Week, October 6-12, 2025, Toolkit, Social Media Shareables, and Survey Link: www.petobesityprevention.org National Veterinary Technician Week - October 12-18, 2025 https://navta.net/national-veterinary-technician-week/

BariAftercare: The Podcast
Episode 248: Is a higher power part of your healing journey?

BariAftercare: The Podcast

Play Episode Listen Later Oct 1, 2025 63:31


Is a higher power part of your healing journey? Obesity is a disease and like recovery from many diseases, a lot of patients incorporate a spiritual component into their recovery process. In today's episode, post-op and therapist/coach Tabitha Johnson and I talk about how having a higher power can be beneficial for some people. The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction.Resources:BariAfterare: www.bariaftercare.comConnie Stapleton PhD website: www.conniestapletonphd.comBariAftercare website: https://www.conniestapletonphd.com/bariaftercareBariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercareKevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/peopleInstagram: @ (Caleshia Haynes)Instagram: @therealbariboss (Tabitha Johnson)Instagram @drsusanmitchell (Dr. Susan Mitchell)Instagram: @lauraleepreston (Laura Preston)ProCare Vitamins (10% off with code ConnieStapleton)Rob DiMedio: https://www.busybariatrics.com/Dr. Joan Brugman: drjbrugman@outlook.comDr. Susan Mitchell:https://www.facebook.com/DrSusanMitchellhttps://www.facebook.com/bariatricsurgerystrategies

SBS World News Radio
Immigrants, "wokeness" and obesity: Trump, Hegseth say the US military has challenges

SBS World News Radio

Play Episode Listen Later Oct 1, 2025 4:40


When hundreds of military commanders were ordered to attend a last-minute meeting in Virginia in the United States, there was speculation of a major announcement. What greeted them was US President Donald Trump and defence secretary Pete Hegseth delivering an impassioned speech on "wokeness", obesity and using US cities as military training grounds.

The Dr. Gabrielle Lyon Show
A Parent's Guide to Vaccines & Obesity: Protecting Your Child in a Confusing World

The Dr. Gabrielle Lyon Show

Play Episode Listen Later Sep 30, 2025 84:00


Join the October Menopause Challenge: https://drgabriellelyon.com/forever-strong-menopause-challenge/Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comDescriptionIn this critical episode, Dr. Gabrielle Lyon sits down with pediatrician Dr. Joel Warsh—known to many as "Dr. Gator"—to confront the most concerning trends in children's health. Dr. Warsh, author of A Shot and a Hard Place, reveals the staggering rise of chronic disease and autism in children, arguing that it's a crisis that demands a deeper, more open conversation.This is a brave and necessary discussion that moves beyond political rhetoric and into the science. Dr. Warsh, an epidemiologist, offers a candid perspective on the vaccine debate, challenging the notion that the "science is settled." He reveals the surprising truth about what research has and hasn't been done on the long-term effects of the cumulative vaccine schedule.This episode is a must-listen for any parent who wants to be empowered with the knowledge to make informed decisions for their family and understand the true impact of our food system, environmental exposures, and sedentary lifestyles on the next generation.Chapter Markers0:00 - The Chronic Disease Epidemic in Kids2:51 - The Vaccine Debate: Risks vs. Benefits4:06 - A Pediatrician's Take on the Newborn Hep B Vaccine12:50 - The Alarming Rise in Autism Rates15:09 - The Missing Research on the Vaccine Schedule19:30 - How to Navigate Conflicting Information from RFK Jr.40:01 - The Role of Environmental Toxins in Chronic Illness44:50 - The Food System & The Epidemic of Childhood Obesity50:11 - Screen Time & The Sedentary Child55:50 - The Presidential Fitness Test Debate1:00:03 - Safe Workouts for Kids & The Importance of Movement1:11:31 - Final Thoughts on CDC, Personal Choice & The Road AheadWho is Joel Gator:Joel Warsh is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He grew up in Toronto, Canada and completed degrees in Kinesiology, Psychology and Epidemiology and Community Health before earning his medical degree from Thomas Jefferson Medical College. He completed his Pediatric Medicine training at Children's Hospital of Los Angeles (CHLA) and worked in private practice in Beverly Hills before founding his current practice, Integrative Pediatrics and Medicine Studio City, in 2018.Dr. Gator has published research in peer-reviewed journals on topics including childhood injuries, obesity and physical activity.He has been featured in numerous documentaries, films, summits, podcasts and articles including CBS, Fox, LA Parent, Washington Post, MindBodyGreen, and many others.He is also the founder of the Parenting Masterclass Platform Raising Amazing which can be found at RaisingAmazingPlus.comDr. Joel Gator may be best known for his popular Instagram DrJoelGator where he offers weekly parenting and integrative pediatric support.He is a...

The Nutritional Therapy and Wellness Podcast
Ep 063: Liberating Generations from Childhood Obesity – with Rebecca Stewart (Liberty Wellness Podcast) and Guest Jamie Belz (Nutritional Therapy and Wellness Podcast)

The Nutritional Therapy and Wellness Podcast

Play Episode Listen Later Sep 30, 2025 58:58


What happens when we face the hard reality of childhood obesity with solutions-focused honesty, grace, and hope? In this episode, Nutritional Therapy and Wellness Podcast host, Jamie Belz, jumps into the passenger seat and releases the reins as a guest on The Liberty Wellness Podcast, hosted by Rebecca Stewart.  Rebecca is a National Board-Certified Nutritional Therapy Practitioner (NTP), a homeschool mama of two, and the founder of Liberty Wellness & Co.—a virtual practice supporting clients through complex chronic illnesses like Lyme disease, Hashimoto's, and autoimmune conditions. She's also the creator of the Liberty Wellness Homeschool High School Health Curriculum, giving families a solid foundation for health education at home. Her heart for parents, children, and future generations shines through every word. After listening to Episode 35 of the Nutritional Therapy and Wellness Podcast, Rebecca invited Jamie to be a guest on her platform for a real conversation to help parents and kids understand: The biology behind childhood obesity - why it's not just “baby fat” and how early patterns set lifelong health trajectories. Parental guilt, shame, and fear—how to forgive ourselves and look forward with positivity as we help heal our families.  The impact of sugar, dopamine hits, screen time, and nutrient-deficient foods on kids' developing bodies. Why bio-individuality matters: every child is unique, and healing isn't one-size-fits-all. Generational cycles of health decline, including the eye-opening research of Dr. Francis Pottenger and the warnings of Dr. Weston A. Price nearly a century ago. How simple, doable changes—nutrient-dense meals, family modeling, stress reduction, and connection—can rewrite the story for our kids and grandkids. The powerful reminder that it's never too late to shift course, heal, and create meaningful change, redemption, and hope for healthier generations. ⁠Nourishing Traditions by Sally Fallon⁠ ⁠Nutritional Therapy and Wellness Podcast – Episode 35: Childhood Obesity⁠ ⁠Nutritional Therapy and Wellness Podcast – Episode 4: Bio-Individuality⁠ ⁠Nutritional Therapy and Wellness Podcast – Episode 6: Pottenger's Cats⁠ ⁠Nutritional Therapy and Wellness Podcast - Episode 30: Generational Health⁠ From Rebecca: Website: ⁠Liberty Wellness & Co.⁠ Homeschool Health Curriculum: ⁠Liberty Wellness High School Health Course⁠ Instagram + Facebook: ⁠@libertywellnessandco⁠ This episode is raw, informative, and filled with loving laughter. If you've wrestled with weight OR just the weight of parental guilt, take a breath, let the guilt go, and join us as we step into hope together. Don't forget to subscribe, leave a review, chat with us on Spotify, SHARE, and help us change the world! NOTE: To date, NTA/Jamie are neither affiliated nor receiving compensation of any kind for this or any other product or service featured on The Nutritional Therapy and Wellness Podcast. We simply love connecting good people with other goodness. Resources Mentioned in this Episode:

Louisiana Considered Podcast
Crescent City Sounds to expand music library; National Obesity Awareness Month: Chamber Music Fest marks 10 years

Louisiana Considered Podcast

Play Episode Listen Later Sep 30, 2025 24:28


September is National Childhood Obesity Awareness Month, and researchers at Pennington Biomedical say they're focused on finding solutions for improved metabolic health. Louisiana is ranked third in the nation for childhood obesity, so this new initiative is connecting with parents, teachers, coaches and students to get to the heart of the issue. Melissa Martin, executive director of Greaux Healthy, and Dr. Kara Denstel, lead researcher on the Pennington Generation health study, join us for more.In 2022, New Orleans Public Library launched Crescent City Sounds, a music streaming platform made up entirely of local musicians. Now, they are expanding their collection and looking for new submissions through October 7. Joshua Smith is an adult programming associate with the New Orleans Public Library and facilitator of Crescent City Sounds. He tells us how new artists can submit their music.In New Orleans, a popular classical music festival is marking a milestone. The Crescent City Chamber Music Festival is celebrating 10 years of live music performances in venues across the city. Founder, artistic director and violist Luke Fleming joins us with the details. __Today's episode of Louisiana Considered was hosted by Diane Mack. Our managing producer is Alana Schreiber and our assistant producer is Aubry Procell. Our engineer is Garrett Pittman.You can listen to Louisiana Considered Monday through Friday at noon and 7 p.m. It's available on Spotify, the NPR App, and wherever you get your podcasts. Louisiana Considered wants to hear from you! Please fill out our pitch line to let us know what kinds of story ideas you have for our show. And while you're at it, fill out our listener survey! We want to keep bringing you the kinds of conversations you'd like to listen to.Louisiana Considered is made possible with support from our listeners. Thank you!

MyHeart.net
From Obesity to Diabetes: The Cost of Convenience Foods with Amy Goss, PhD

MyHeart.net

Play Episode Listen Later Sep 30, 2025 29:30


Are busy lifestyles and convenience foods quietly reshaping our health? Cardiologist Dr. Alain Bouchard talks with dietitian and researcher Dr. Amy Goss about the impact of ultra-processed foods on children, families, and communities. From school lunches to quick weeknight dinners, they share tips for identifying hidden risks on food labels and creating healthier meals...even on a budget.About the TeamDr. Alain Bouchard is a clinical cardiologist at Cardiology Specialists of Birmingham, AL. He is a native of Quebec, Canada and trained in Internal Medicine at McGill University in Montreal. He continued as a Research Fellow at the Montreal Heart Institute. He did a clinical cardiology fellowship at the University of California in San Francisco. He joined the faculty at the University of Alabama Birmingham from 1986 to 1990. He worked at CardiologyPC and Baptist Medical Center at Princeton from 1990-2019. He is now part of the Cardiology Specialists of Birmingham at UAB Medicine.Dr. Philip Johnson is originally from Selma, AL. Philip began his studies at Vanderbilt University in Nashville, TN, where he double majored in Biomedical and Electrical Engineering. After a year in the “real world” working for his father as a machine design engineer, he went to graduate school at UAB in Birmingham, AL, where he completed a Masters and PhD in Biomedical Engineering before becoming a research assistant professor in Biomedical Engineering. After a short stint in academics, he continued his education at UAB in Medical School, Internal Medicine Residency, and is currently a cardiology fellow in training with a special interest in cardiac electrophysiology.Medical DisclaimerThe contents of the MyHeart.net podcast, including as textual content, graphical content, images, and any other content contained in the Podcast (“Content”) are purely for informational purposes. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on the Podcast!If you think you may have a medical emergency, call your doctor or 911 immediately. MyHeart.net does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the Podcast. Reliance on any information provided by MyHeart.net, MyHeart.net employees, others appearing on the Podcast at the invitation of MyHeart.net, or other visitors to the Podcast is solely at your own risk.The Podcast and the Content are provided on an “as is” basis.

American Glutton
Obesity vs. Smoking: The Controversial Debate You Need to Hear

American Glutton

Play Episode Listen Later Sep 29, 2025 58:40


In this episode of American Glutton, I sit down with Dr. Drew Pinsky and Adam Carolla for a no-holds-barred conversation on health, culture, discipline, and resilience. We dive into the politics of obesity, the cultural shift around smoking, and why hard work still trumps talent. From the dangers of over-reliance on medication to the impact of safe spaces on mental health, Drew and Adam bring raw insights, provocative takes, and personal stories. If you're ready to challenge conventional thinking about health, masculinity, and personal responsibility, this episode is a must-listen.SHOW HIGHLIGHTS 00:00 – Introduction 02:13 – The state of health in America 03:59 – Cultural shifts and smoking 06:24 – Safe spaces vs. resilience 08:25 – Obesity and public health 11:45 – Medication, peptides, and risk 18:04 – Stigma, shame, and health truths 20:49 – The obesity paradox debate 27:03 – Victim mentality and hard work 29:45 – Relentlessness vs. talent 31:37 – Discipline and education 33:09 – Getting soft vs. true progress 37:34 – Participation trophies and culture 42:08 – Gender balance and societal impact 45:39 – Nutrition myths and upbringing 49:28 – Medical science, patience, and policy 51:09 – Closing thoughts Hosted on Acast. See acast.com/privacy for more information.

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
650: The Hidden Drivers of Obesity No One Talks About (And How to Fix Them)

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Play Episode Listen Later Sep 29, 2025 32:38


Ever wondered why obesity rates in America have skyrocketed — and what it means for your health? In this episode, Ted breaks down the real reasons behind the epidemic and reveals how to protect yourself from today's obesogenic environment. Listen now! 

Naturally Nourished
Episode 463: Insulin, Leptin, and Cortisol: The Triple Threat to Metabolic Success

Naturally Nourished

Play Episode Listen Later Sep 29, 2025 49:07


In this episode of the Naturally Nourished Podcast, we focus on three key hormones that can significantly impact metabolism: insulin, leptin, and cortisol. Each of these hormones plays an essential role in regulating energy, hunger, and stress, and when imbalances occur, they may be the underlying cause of a metabolic stall or plateau. The conversation explores how insulin resistance can block fat burn, how leptin resistance can interfere with satiety signals, and how cortisol dysregulation can drive cravings and fat storage. We discuss practical strategies for identifying when these hormones are out of balance, along with food-as-medicine approaches, lifestyle modifications, and targeted supplementation to help restore harmony and support optimal metabolic function. Also in this episode:  Join our Keto Reset Program Naturally Nourished Kids Book Tour Events Insulin Naturally Nourished Episode 459 Why Insulin Matters Improved Skeletal Muscle Insulin Sensitivity Study Rapid Reduction in Insulin Resistance Markers Study Leptin Naturally Nourished Episode 146 Keto as a Hormetic Stressor and Leptin  Naturally Nourished Episode 356 Low Fat Keto for Leptin Resistance What is Leptin and why it matters High vs. Low Leptin Leptin, Obesity, and Leptin Resistance: Where Are We 25 Years Later? Ideal range for leptin 5-10 Cortisol Metabolic and blood sugar impact The Anti-Anxiety Diet Adrenal Rehab Program Calm and Clear Relax and Regulate Adaptogen Boost How a Keto Reset Supports Insulin, Leptin & Cortisol Regulation   This episode is sponsored by:  According to extensive research by the Environmental Working Group, virtually every home in America has harmful contaminants in its tap water. That's why you've got to check out AquaTru. AquaTru purifiers use a 4-stage reverse osmosis purification process, and their countertop purifiers work with NO installation or plumbing. It removes 15x more contaminants than ordinary pitcher filters and are specifically designed to combat chemicals like PFAS in your water supply. Naturally Nourished Podcast listeners can use code ALIMILLERRD at AquaTru.com to save 20% off. 

Back on Track: Overcoming Weight Regain
Episode 217: Why Body Positivity and GLP-1s Don't Have to Be Enemies

Back on Track: Overcoming Weight Regain

Play Episode Listen Later Sep 29, 2025 12:20


Can body positivity and weight loss medications like Ozempic and WeGovy coexist. Or are they destined to clash? This question has sparked debates across social media and medical offices everywhere. In this episode, I will explore the history of the body positivity movement from its 1960's roots with the National Association to Advance Fat Acceptance to its social media explosion in the 2010's. I will discuss how the movement challenged diet culture and promoted self-love regardless of size. Then, I will also talk about today's weight loss medication revolution and the tension it creates. Some feel that taking these drugs contradicts body positivity principles, while others face judgement for choosing medical intervention. I will address the stigma from both sides, the challenge of redefining health, and how to separate personal choice from cultural pressure. Tune in to discover why these two movements don't have to be at war and how you can find a middle ground of honoring your own health journey without judgment.   Episode Highlights: The history and evolution of body positivity movement How society judges people based on size and the ongoing work needed. The rise of drugs like Zepbound and WeGovy and their health benefits The tension between these two movements seeing it as incompatible to each other's principles. How to embrace both self-acceptance and medical tools for health.   Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd   About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Food Chained
Jed Rawson, Founder & CEO of Pirawna, Uptikk, and Refund Hawk

Food Chained

Play Episode Listen Later Sep 29, 2025 26:31


Jed is the Founder at Pirawna, Uptikk, and Refund Hawk. Pirawna is a performance agency for Amazon. Uptikk is a performance agency for TikTok. And Refund Hawk claws back erroneous fees from Amazon. WHAT WE GO OVER:Must-read tips for Prime DayAmazon reviewsManaging 3rd party sellersJed's 3-step checklist for BFCMCONNECT WITH US:Connect with Vasa on LinkedInConnect with Jed on LinkedInPerfy's websiteCPGSPN by Growthbuster, a CPG newsletter with a sports themeCheck out PirawnaCheck out UptickkCheck out Refund HawkSPONSOR:Food Chained is a Perfy podcast brought to you by Growthbuster. Growthbuster is a team of creatives and strategists that help food & beverage brands grow. Check out Growthbuster's newsletter, CPGSPN here. 

Plant Based Briefing
1156: From Sick, Disabled, and on Multiple Meds to Thriving on a Plant-Based Diet by Tim Kaufman at ForksOverKnives.com

Plant Based Briefing

Play Episode Listen Later Sep 29, 2025 6:52


From Sick, Disabled, and on Multiple Meds to Thriving on a Plant-Based Diet “I had to use crutches and canes and had leg braces to keep my legs from buckling. I had trouble getting out of chairs, walking, and driving. The more I hurt, the more I medicated, and the more I medicated, the more I hurt. It was a vicious cycle that sucked all the joy out of life. I was committing a slow, drawn-out suicide.” Listen to Tim Kaufman's success story at Forks Over Knives. #vegan #plantbased #plantbasedbriefing #wfpb #elhersdanlos #hypertension #obesity ========================== Original post:  https://www.forksoverknives.com/success-stories/sick-and-disabled-to-healthy-on-a-plant-based-diet/  ========================== Use search feature at https://www.plantbasedbriefing.com/episodes-search   ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/  =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866  Facebook: https://www.facebook.com/PlantBasedBriefing     LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/       *************   1148: Cocoa vs. Cacao vs. Dutch-Processed: What's the Difference—and Does It Matter? by Linda Tyler at ForksOverKnives.com Cocoa vs. Cacao vs. Dutch-Processed: What's the Difference—and Does It Matter? “If you've ever paused mid-recipe wondering, “Can I use cocoa powder instead of cacao?” or “What even is Dutch-processed cocoa?”, you're not alone. These chocolaty powders may look similar, but there are meaningful differences among them—especially when it comes to nutrition and how they perform in recipes.” Listen to today's episode written by Linda Tyler at Forks Over Knives. #vegan #plantbased #plantbasedbriefing #wfpb #cocoa #cacao #dutchprocessed #cocoapowder Vegan, plant based, plant based briefing,  ========================== Original post:  https://www.forksoverknives.com/how-tos/cocoa-vs-cacao-vs-dutch-processed-whats-the-difference/  ========================== Use search feature at https://www.plantbasedbriefing.com/episodes-search   ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/  =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866  Facebook: https://www.facebook.com/PlantBasedBriefing     LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/      

Vintage Voorhees
Scott Talks to a Big Loser

Vintage Voorhees

Play Episode Listen Later Sep 26, 2025 17:28 Transcription Available


But not the Biggest Loser!  Sonya Jones came in 2nd about a decade ago on "The Biggest Loser."  How did she get on the show, how was her experience (including emotionally), and why is she coming to Omaha this November?

The Secret Teachings
All Coked Up w Mike D (9/24/25)

The Secret Teachings

Play Episode Listen Later Sep 24, 2025 60:01 Transcription Available


For 15 years, we have been talking with our cohost Mike D about the common sense of reading labels and not trusting the standard American diet. We recognize that so many people genuinely have no idea that soda companies or snack companies, etc., are not just selling poison, but have engaged in actions that are morally reprehensible. Coca-Cola has paid scientists to lie about their product. The sugar industry itself has paid scientist off since the 1960s to point a finger at fat. It's not just foolish, but asinine that the US pretends at every level of society to have no idea why they are overall the fattest and sickest in the world.*The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.FREE ARCHIVE (w. ads)SUBSCRIPTION ARCHIVEX / TWITTER FACEBOOKWEBSITEBuyMe-CoffeePaypal: rdgable1991@gmail.comCashApp: $rdgable EMAIL: rdgable@yahoo.com / TSTRadio@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-secret-teachings--5328407/support.

Wellness Your Way with Megan Lyons
E257: Leaky Gut, Obesity, and the Science of Healing from the Inside Out

Wellness Your Way with Megan Lyons

Play Episode Listen Later Sep 23, 2025 41:35


This episode covers:A study on movement vs diet, key points to understand about leaky gut, strategies for healing from the inside out, and more!Links mentioned during this episode:Leaky Gut Blog Post: https://www.thelyonsshare.org/2024/05/28/healing-your-leaky-gut-understanding-and-managing-intestinal-permeability/Movement vs Diet Study: https://www.pnas.org/doi/10.1073/pnas.2420902122Reignite Your Metabolism: https://l.bttr.to/j5wLoFree Initial Consultation: https://p.bttr.to/3a9lfYkJoin our Free Weekly Newsletter: www.thelyonsshare.org/newsletterInstagram: www.instagram.com/thelyonsshareLyons' Share Website: www.thelyonsshare.org

Intelligent Medicine
Understanding the Biology of Trauma, Part 1

Intelligent Medicine

Play Episode Listen Later Sep 23, 2025 34:59


Dr. Aimie Apigian, author of “The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It,” details how unaddressed trauma is often the hidden cause of many preventable illnesses and is linked to eight of the ten leading causes of death. The conversation delves into the physiological responses to trauma, the mechanisms by which trauma can manifest in chronic physical ailments, and the importance of incorporating a holistic approach that includes addressing mental, somatic, and biological impacts of trauma. Dr. Apigian also shares insights from her personal journey and professional evolution, emphasizing the need for a combination of medical treatment and trauma work for optimal health.

Move to Live®More
Leading with Science When Supporting Lifestyle Change in Patients Taking Obesity Medications

Move to Live®More

Play Episode Listen Later Sep 23, 2025 32:07


An interview with Dr. Renee Rogers and Dr. Michael Hosking.If you don't know the answer to something, it's okay to say you don't know the answer to something and that you'll look into it. And I think that's a really important space for building trust with your patients.Dr. Renee RogersI would say to the boots on the ground fitness professional, if they could learn to shed their pre-existing biases and their thinking about why people exercise, why someone might be coming to the gym, and especially why a person in a larger body, a person who might be obese might be coming to the gym, if they can learn to understand that fitness is a culture with certain shared beliefs, practices, recognize what those are, and learn to see the patient, the person coming in as as a whole human being…Dr. Michael HoskingConvening a group of experts for obesity medications in fitness  The role of lifestyle with the use of obesity medications              Guiding the health & fitness industry into a new eraBuilding trusted, collaborative comprehensive care networksPutting the patient with obesity firstBuilding trust with providers and patientsRecognizing the importance of lifestyle changeLeading with scienceHealth benefits of exercise independent of weight lossAddressing weight bias and stigma in the health & fitness sectorCalls to action to health & fitness professionalshttps://www.movetolivemore.com/https://www.movetolivemore.com/bookhttps://www.linkedin.com/company/move-to-live-more@MovetoLiveMore https://pubmed.ncbi.nlm.nih.gov/40340522/ https://pubmed.ncbi.nlm.nih.gov/40340523/

BioCentury This Week
Ep. 321 - Pfizer's Obesity Play & U.K. in Focus

BioCentury This Week

Play Episode Listen Later Sep 23, 2025 48:00 Transcription Available


A takeout that could be worth as much as $7.3 billion has Pfizer back in the obesity drug development race. On the latest BioCentury This Week podcast, BioCentury's analysts discuss Pfizer's acquisition of Metsera and its obesity assets. Plus: Editor in Chief Simone Fishburn gives a recap of BioCentury's Grand Rounds — Europe meeting, which included a fireside chat with Patrick Vallance on the state of the life sciences ecosystem in the country. The BioCentury analysts also assess the state of hot-button policy issues in Washington, such as drug pricing and China. Finally, they analyze the state of play among therapies for narcolepsy on the heels of the World Sleep Congress in Singapore. Check out BIO Chairman Fritz Bittenbender's conversation with BioCentury Washington Editor Steve Usdin on BioCentury This Week's sister podcast, The BioCentury Show. This episode of BioCentury This Week is sponsored by IQVIA Biotech.View full story: https://www.biocentury.com/article/657065 #ObesityDrugs #PharmaDeals #BiotechDeals #MergersAndAcquisitions #DrugDevelopment #Narcolepsy00:01 - Sponsor Message: IQVIA Biotech03:46 - Pfizer's Obesity M&A14:54 - U.K. in Focus28:20 - U.S. Drug Pricing, China Policy40:07 - Narcolepsy PipelineTo submit a question to BioCentury's editors, email the BioCentury This Week team at podcasts@biocentury.com.Reach us by sending a text

Progressive Voices
Modern Life Is Making You Sick | Karel Cast 25-118

Progressive Voices

Play Episode Listen Later Sep 23, 2025 30:09


Modern Life Is Killing Us: Why Your Body Can't Keep Up | Karel Cast 25-118 Human bodies haven't changed in 100,000 years, but our world has. From the rise of agriculture just 10,000 years ago to nonstop modern stress, tech overload, and processed living, we're locked in an evolutionary mismatch—and it's making us sick. Obesity, depression, cancer, and anxiety aren't just random—they're signs our environment is outpacing our biology. Karel breaks down why life today feels like an uphill battle, how modern pressures are breaking us down physically and mentally, and most importantly: what you can do to protect your health and reclaim your time.

American Glutton
Obesity, Hormones & Health Lies We Believe with Dr. Erika Schwartz

American Glutton

Play Episode Listen Later Sep 22, 2025 60:34


In this episode of American Glutton, Ethan Suplee sits down with Dr. Erika Schwartz for an eye-opening conversation about health, alcohol, obesity, and the medical system. They discuss the newly established links between alcohol and cancer, the overlooked impact of obesity on chronic disease, and why quick fixes rarely work without lifestyle change.Dr. Erika shares insights from her decades of clinical experience, stressing personal responsibility, hormone health, and the dangers of blindly trusting authority. Together, they explore why awareness and ownership are the foundation of true well-being and how individuals can take back control of their health.SHOW HIGHLIGHTS00:00 – Alcohol and cancer risks03:27 – Genetics vs lifestyle04:45 – Gym closures during COVID06:02 – Culture of drinking08:08 – Obesity and healthcare blind spots12:41 – Missing obesity in medical records15:29 – Weight loss drugs and access issues17:15 – Prevention over treatment18:12 – Ethan's childhood diets20:10 – Quick fixes vs inner solutions22:22 – Medical errors and systemic failures25:40 – Hypocrisy in health movements28:26 – A patient's story of medical neglect29:50 – Women's hormones overlooked36:55 – Gender disparity in treatment39:31 – Women dropping out of society41:21 – Money, lobbying, and access42:16 – Alcohol as escape44:14 – Teaching ownership of health47:21 – Questioning authority and empowerment48:57 – Closing thoughts Hosted on Acast. See acast.com/privacy for more information.

Muscle Intelligence
The Hidden Link Between Stress and Muscle Growth (Revealed) #392

Muscle Intelligence

Play Episode Listen Later Sep 22, 2025 81:53


Join 200,000 men in their prime, reading our weekly newsletter: http://muscleintelligence.com/newsletter   Unlock Your Full Muscle Building Potential With Our Complete Training Guides: https://go.muscleintelligence.com/bodypart/   Hypertrophy Execution Mastery: The most comprehensive MI40 muscle-building program EVER! https://hypertrophymastery.com/   Episode Summary: On this episode of the Muscle Intelligence Podcast, Ben Pakulski sits down with the UK's most elite transformation coaches, Gavin Attorre and Dan Smith, revealing revolutionary insights that will change how you think about fitness forever. Discover why genetics determine your personality more than you realize, how trauma lives in your body until addressed, and why AI will transform but never replace human coaching. Learn the peptide protocols changing lives, the psychology behind every successful transformation, and why stress resilience matters more than perfect programming. These coaches guarantee results by diving deeper than any trainer you've ever worked with. Top 5 Highlights: Why AI won't replace great coaches How genetics influence personality and results Stress resilience explained in simple terms The psychology of real transformation Obesity eradication within the next decade About Ben Ben Pakulski is the Chief Performance Officer to elite executives, successful entrepreneurs, and top athletes.With over 25 years of experience, he coaches high achievers to build the physical, psychological, and metabolic resilience required to lead at the highest level. As the creator of the Muscle Intelligence framework, Ben specializes in aligning biology and behavior to drive sustained peak performance. His mission is to redefine what's possible for people in their prime and push the boundaries of human potential.

Today in Focus
What happens when you stop weight loss jabs?

Today in Focus

Play Episode Listen Later Sep 22, 2025 26:48


Science editor Ian Sample talks through the dilemma facing more than a million people in the UK as the cost of the jabs jumps. Help support our independent journalism at theguardian.com/infocus

Frankly Speaking About Family Medicine
A Side-by-Side Look at GLP-1 RAs for Weight Loss - Frankly Speaking Ep 451

Frankly Speaking About Family Medicine

Play Episode Listen Later Sep 22, 2025 12:19


Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-451 Overview: The obesity epidemic has fueled a demand for weight loss medications. Trials have directly compared medications—specifically glucagon-like peptide-1 receptor agonists (GLP-1 RAs)—with a recent study doing just that. Tune in as we explore the evidence comparing semaglutide and tirzepatide for weight loss outcomes up to 1 year. Episode resource links: Rodriguez PJ, Goodwin Cartwright BM, Gratzl S, et al. Semaglutide vs Tirzepatide for Weight Loss in Adults With Overweight or Obesity. JAMA Intern Med. 2024;184(9):1056-1064.  Moiz A, Filion KB, Toutounchi H, et al. Efficacy and Safety of Glucagon-Like Peptide-1 Receptor Agonists for Weight Loss Among Adults Without Diabetes : A Systematic Review of Randomized Controlled Trials. Ann Intern Med. 2025;178(2):199-217.  Wen J, Syed B, Nadora D, et al. Tirzepatide Versus Semaglutide on Weight Loss in Type 2 Diabetes Patients: A Systematic Review and Meta-Analysis of Direct Comparative Studies. Endocrinol Diabetes Metab. 2025;8(3):e70045.  Guest: Alan M. Ehrlich, MD, FAAFP Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  

Nightly Business Report
Nvidia Invests in OpenAI, Pfizer Pushes into Obesity and $100K H-1B Visas 9/22/25

Nightly Business Report

Play Episode Listen Later Sep 22, 2025 43:57


Nvidia shares hit a record high after announcing a $100 billion investment in OpenAI. Is Pfizer about to become a major player in the obesity space? Plus, how Trump's new $100K H-1B visa could impact hiring. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Makes Sense - with Dr. JC Doornick
Making Sense of Metabolic Health - What are our symptoms trying to tell us? - Episode 108

Makes Sense - with Dr. JC Doornick

Play Episode Listen Later Sep 21, 2025 31:11


We live in a culture obsessed with treating symptoms, weight gain, fatigue, high blood pressure, brain fog, poor sleep, as if each were an isolated problem. But what if these struggles aren't the problem at all? What if they're just the flashing check engine lights on the dashboard of your body, pointing to a deeper issue that's been hiding in plain sight: Metabolic Disease. In this episode, Dr. JC Doornick pulls back the curtain on why nearly every chronic health crisis in America today — from obesity and Type 2 diabetes to heart disease, hypertension, and even dementia — can be traced back to metabolic dysfunction. He explains how the healthcare industry profits from keeping us stuck in a never-ending cycle of pills, injections, and quick fixes, rather than empowering us to address the root cause upstream. You'll also learn about Metabolic Synchronization — a practical, upstream approach that helps realign the body and mind through five key foundations: Proper diet & nutrition Proper movement & muscle development Proper sleep Proper education & mental detox Proper community & support This episode is a wake-up call: the lights are flashing, and the choice is yours. Will you keep patching symptoms downstream, or will you finally pop the hood and reclaim control of your health, your mind, and your future?

Escape Your Limits
LIFTS Episode 90 - Building the Future of AI-Powered Nutrition with Rami Alhamad

Escape Your Limits

Play Episode Listen Later Sep 21, 2025 52:16


Welcome to the latest episode of L.I.F.T.S – your bite-sized dose of the Latest Industry Fitness Trends and Stories. In this episode, hosts Matthew Januszek and Mohammed Iqbal sit down with entrepreneur and engineer Rami Alhamad, co-founder and CEO of Alma, an AI-powered nutrition companion. From his early days building PUSH, the pioneering strength-tracking wearable later acquired by WHOOP, to his mission with Alma, Rami shares insights on persistence, startup timing, decision-making, and the future of fitness technology. Key topics covered include: How persistence and decision-making frameworks shaped Rami's entrepreneurial journey. The origins of PUSH and its role in strength-tracking innovation. Why timing is everything in startups. Rami's decision to sell PUSH to WHOOP and lessons learned. The pivot from hardware to AI-powered nutrition with Alma. Why ChatGPT is Alma's real competitor. Challenges in nutrition tracking and how AI is solving them. Insights into branding, Nike, and the importance of offline communities. Predictions for the future of fitness and consumer tech.

The Chalene Show | Diet, Fitness & Life Balance
Weighted Vest Controversy: Do They Really Help With Bone Density - 1230

The Chalene Show | Diet, Fitness & Life Balance

Play Episode Listen Later Sep 19, 2025 37:17


Millions of women in perimenopause and menopause worry about osteoporosis, bone loss, and hip fractures. Weighted vests are suddenly everywhere on TikTok, Instagram, and even in doctor's offices. But do they really build bone density for women over 40 and 50, or is resistance training still the most effective way to prevent osteoporosis? In this episode, Chalene Johnson breaks down the science, the myths, and the surprising benefits of weighted vests for women navigating perimenopause and menopause. You'll hear the real research, what actually helps protect your bones, and how to safely use a vest for balance, posture, and strength as you age. With insights from orthopedic surgeon and menopause expert Dr. Vonda Wright, this episode separates fact from hype so you can age powerfully and protect your health. Watch this episode on YouTube this Sunday 

Holmberg's Morning Sickness
09-17-25 - Rock Wars - New Fundraising Song To Make Kids Healthy Again And Combat Obesity

Holmberg's Morning Sickness

Play Episode Listen Later Sep 17, 2025 17:07


09-17-25 - Rock Wars - New Fundraising Song To Make Kids Healthy Again And Combat ObesitySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.