Podcasts about Obesity

I want to be able to prescribe some kind of physical therapy for emotional pain. Michael Jeanfarve, physical therapist faculty at Stanford Health Care Orthopaedic Physical Therapy Residency Program, discusses the mental aspects of his patient care. We discuss his teachings to his patients with chronic pain. We discuss themes we've seen in patients with comorbid physical and emotional illnesses. He also talks about how he often has to educate patients about motivation to continue completing physical therapy exercises.

Joe Rogan asks Dr. Sanjay Gupta of CNN hard questions you've been seeking answers for. I found these five clips to be among the most informative from this three hour long discussion, yet they were not covered in the news coverage about this conversation.  Support your Vitamin D levels this Fall and Winter with Essential Fatty Nutrients by MYOXCIENCE Nutrition http://bit.ly/vitamin-d-k-2-blend Save with code: Podcast Video Version: https://youtu.be/HI8L8uhnSic Time Stamps: 1:30 Joe Rogan addresses the root cause 2:56 Joe & Dr. Gupta on Obesity, Health & 80% of cases are mild 4:32 Dr. Gupta admits we should focus on health 7:17 Dr. Gupta agrees processed food is a problem 10:50 Pandemic of Junk Food Excess 11:21 Vitamin D and K 12:18 It's a Vascular Disease & aspirating the needle 12:41 More on Heart Disease and more 14:35 Obesity and blood vessels 17:00 Myocarditis in kids breakdown 19:37 Data in kids from last 19 months 23:24 We've made kids more vulnerable 24:33 Natural Immunity: why is it still ignored.

Jay Campbell has a lived a varied life - he played college and professional basketball, had an appearance in "Forrest Gump" and is now an author and health expert. On the show this week Jay discusses some of the science in men's health, including therapeutic testosterone, peptides and more. Jay clearly knows his stuff as you will quickly find out... enjoy the chat!https://jayccampbell.com/ TKMC Discord: https://discord.gg/kPDn4NwPlease help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.You can reach us a number of ways:Email: KetoMansClubPodcast@gmail.comWebsite: http://www.TheKetoMansClub.comLeave a voicemail comment or question by calling 512-518-6161InstagramPodcast: @ketomansclubpodcastChris: @DuckmanketoJim: @JiminmanjrAlberto: @el.KetoCholo

Allen Green weighed in at 403 lbs at age 49 when he discovered the concept of carbohydrate restriction and the ketogenic diet.  Now he has regained his health, is off all his medications, of which there were many, and he has lost almost 200 lbs to boot.  He discusses how he got to that point in the first place and what it was that made him decide that it was imperative that he correct the situation. He  talks for not being able to go on theme park rides with his kids and not wanting to play basketball with his young son as he was literally afraid of tripping and falling on him and killing him.  As with most of us, he is now super motivated to pay it forward and try to help others who are in a similar state to the one that he was in to recover and get their lives back.

We are living through multiple crises. Not only are we going through the COVID-19 pandemic, but there is also a hidden epidemic going on. Over the years, people have become more obese. In 2013, only 34% of our population was within a healthy BMI range, and this statistic is falling exponentially over the years. We need to take action now because obesity is not about how you look — it's about real health consequences.  Dr Katherine Sowden joins us in this episode to talk about women's and public health. She explains how obesity changes our bodies and causes various diseases and cancers. She shares that it's often not even people's fault. There's a range of factors that encourage this epidemic. Exacerbating the socioeconomic and cultural factors is the food industry. Dr Katherine emphasises that we need to start educating ourselves on our health. Only then can we make better choices to prevent these diseases. If you want to know more about taking preventive measures against cancer and other diseases, this episode is for you.    Here are three reasons why you should listen to the full episode: Learn about the current state of public health and how to be a proactive patient. Discover the ways obesity can lead to an increased risk of cancer, particularly in women. Know how you can make better health choices to avoid developing cancer.   Resources Gain exclusive access and bonuses to Pushing the Limits Podcast by becoming a patron!  A new program, BoostCamp, is coming this September at Peak Wellness! Listen to other Pushing the Limits episodes with Dr Elena Seranova:  #183: Sirtuin and NAD Supplements for Longevity  #189: Understanding Autophagy and Increasing Your Longevity   Connect with Dr Katherine: Auckland Women's Gynaecology I Ormiston Specialists I Email   Get Customised Guidance for Your Genetic Make-Up For our epigenetics health programme, all about optimising your fitness, lifestyle, nutrition and mind performance to your particular genes, go to  https://www.lisatamati.com/page/epigenetics-and-health-coaching/.   Customised Online Coaching for Runners CUSTOMISED RUN COACHING PLANS — How to Run Faster, Be Stronger, Run Longer  Without Burnout & Injuries Have you struggled to fit in training in your busy life? Maybe you don't know where to start, or perhaps you have done a few races but keep having motivation or injury troubles? Do you want to beat last year's time or finish at the front of the pack? Want to run your first 5-km or run a 100-miler? ​​Do you want a holistic programme that is personalised & customised to your ability, goals, and lifestyle?  Go to www.runninghotcoaching.com for our online run training coaching.   Health Optimisation and Life Coaching If you are struggling with a health issue and need people who look outside the square and are connected to some of the greatest science and health minds in the world, then reach out to us at support@lisatamati.com, we can jump on a call to see if we are a good fit for you. If you have a big challenge ahead, are dealing with adversity, or want to take your performance to the next level and want to learn how to increase your mental toughness, emotional resilience, foundational health, and more, then contact us at support@lisatamati.com.   Order My Books My latest book Relentless chronicles the inspiring journey about how my mother and I defied the odds after an aneurysm left my mum Isobel with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again, but I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: https://shop.lisatamati.com/collections/books/products/relentless. For my other two best-selling books Running Hot and Running to Extremes, chronicling my ultrarunning adventures and expeditions all around the world, go to https://shop.lisatamati.com/collections/books.   Lisa's Anti-Ageing and Longevity Supplements  NMN: Nicotinamide Mononucleotide, an NAD+ precursor Feel Healthier and Younger* Researchers have found that Nicotinamide Adenine Dinucleotide or NAD+, a master regulator of metabolism and a molecule essential for the functionality of all human cells, is being dramatically decreased over time. What is NMN? NMN Bio offers a cutting edge Vitamin B3 derivative named NMN (beta Nicotinamide Mononucleotide) that can boost the levels of NAD+ in muscle tissue and liver. Take charge of your energy levels, focus, metabolism and overall health so you can live a happy, fulfilling life. Founded by scientists, NMN Bio offers supplements of the highest purity and rigorously tested by an independent, third-party lab. Start your cellular rejuvenation journey today. Support Your Healthy Ageing We offer powerful, third party tested, NAD+ boosting supplements so you can start your healthy ageing journey today. Shop now: https://nmnbio.nz/collections/all NMN (beta Nicotinamide Mononucleotide) 250mg | 30 capsules NMN (beta Nicotinamide Mononucleotide) 500mg | 30 capsules 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 250mg | 30 Capsules 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 500mg | 30 Capsules Quality You Can Trust — NMN Our premium range of anti-ageing nutraceuticals (supplements that combine Mother Nature with cutting edge science) combats the effects of ageing while designed to boost NAD+ levels. Manufactured in an ISO9001 certified facility Boost Your NAD+ Levels — Healthy Ageing: Redefined Cellular Health Energy & Focus Bone Density Skin Elasticity DNA Repair Cardiovascular Health Brain Health  Metabolic Health   My  ‘Fierce' Sports Jewellery Collection For my gorgeous and inspiring sports jewellery collection, 'Fierce', go to https://shop.lisatamati.com/collections/lisa-tamati-bespoke-jewellery-collection.   Episode Highlights [04:06] The Current State of Women's Health One of the most significant issues in women's health is the normalisation of obesity.  This situation comes from a lack of understanding of the importance of nutrition and movement to our health.  Endometrial cancer is a progressive order that is caused by having too much estrogen. One of its leading causes is obesity.  Obesity can also decrease fertility since it affects the ovulatory cycle by affecting the production of progesterone.  Before, we used to see endometrial cancer affecting women over 40, but now there are cases as young as under 20.  [07:59] Effects of Obesity Women's relative risk for endometrial cancer is one if they have a normal BMI. However, when they're in the range of 30-35 and over 40, this is raised to 2.5 and 7.1 respectively.  There are now many obese young women who are in this constant state of a hyper estrogenic environment.  The definitive treatment of this cancer is hysterectomy, making a huge impact on women's choice for reproduction.    In addition, obesity can increase the risk of breast cancer too. [10:43] What Changes Does Obesity Make?  Obesity leads to an abnormally high aromatase gene expression, which is in charge of estrogen production.  With obesity, the body converts more of the androgen peripheral tissue into estrogen too.  This problem does not apply only to women. Obese men also have hormone issues and tend to have feminine features. [14:04] How the Food Industry Affects Our Health One of the main drivers of the obesity epidemic is the wide availability of obesogenic food.  Lower-income families tend to consume more of these foods since they are cheaper than healthier options.  We can remove taxes on fruits and vegetables to help address the problems in the food industry — as other countries have done.  Even if junk foods seem cheap, these are costing the country more. Public health will collapse as more young people develop diseases.  Obesity doesn't just cause cancer — it can also lead to diabetes and heart disease.  [16:19] What Needs to Change?  The market needs to change to make healthy foods more accessible. The food industry also needs to assess the way they use additives and preservatives.  It's not totally our fault that we're obese. This epidemic is driven by socioeconomic and cultural factors, in addition to the food industry.  Widespread normalisation of a high BMI is also harmful since people don't understand its consequences.  While doctors can help treat your diseases with pills and surgeries, it will always come with risks. It's your responsibility to prevent hospitalisation. Medication should not be your first and only option.  [23:19] Start with Educating Yourself Preventing disease progression starts at an early stage.  Some medical interventions may not be the cure to fix your health. There is a need for a holistic approach to health.  In public health settings, most doctors only have 20 minutes to get to know a patient. This amount of time does not give them a complete picture of what the patient needs.  Personalised health care starts with self-education. Do your research so you can ask specific questions to your doctor within the limited timeframe given to you. Dr Katherine shares that not only does obesity have compounding effects on health, it can also affect surgeries! Learn more about this in the complete episode.   [31:13] How Obesity has Risen Over the Years Even if our lifespans have increased because of medicine, people are also dying earlier because of diseases.  A study in New Zealand found that the standardised incidence of endometrial cancer used to be 1.9 per 100,000 population in 1996.  This rate increased to 24.2 in 2012, with the Pacific Islanders' at 46.06.  In 2013, around 34% of the population were within the range of a healthy BMI. This percentage has decreased sharply over the years.  Preventing cancers, such as endometrial cancers, starts with losing weight and changing lifestyles.  [37:05] Start Early It's more difficult to reverse cancers and diseases than taking preventive measures.  Diseases and cancers don't happen overnight. It's the result of malignant states developing over time.  Not all cancers are preventable, but we can decrease our chances of developing them, especially with estrogen-dependent cancers.  [40:20] Stop the Vicious Cycle Nowadays, it's commonly seen as politically incorrect to discuss obesity. Remember that our physical states impact our health, whether we like to hear them or not.  Understand the consequences of obesity. These include the increased likelihood of infertility, cancer risk, diabetes, dementia, heart disease, and many more illnesses.  Start with adopting lifestyle changes in terms of nutrition and movement.  Eating unhealthy foods can cause a vicious cycle of degrading health, both physically and mentally.  You can also seek more personalised healthcare from health coaches and other allied health professionals.    7 Powerful Quotes ‘We tax cigarettes, we take alcohol. Why aren't we taxing some of this junk food? It is of no benefit to people whatsoever.' ‘We need to do something and even if it is unpopular. So for example, taxing sugary food and drinks. It's got to be worthwhile.' ‘We can do operations that do amazing things, and really cure people of cancer, and improve their quality of life, but equally it shouldn't be the first option.' ‘But I think we've always got to look at the patient as a whole person. The least invasive cure, the better.' 'The more people we can keep out of the hospital, the better because it means we can deliver quality personalised health care.' ‘The more you can educate yourself, the better. So that when you get that 20 minutes in the public system, you've got the questions to ask, you know what you're going in for.' ‘It's also seen as politically incorrect to discuss obesity. But it's not politically incorrect. That's factual and it's a crisis. We need to stop pussyfooting around it.'   About Katherine Dr Katherine Sowden is a highly respected gynaecologist and has been the Clinical Lead in Counties Manukau Health since 2014. She is also a Consultant Gynaecologist in Auckland Women's Gynaecology and Ormiston Specialist Centre.  Dr Katherine is a fellow of the Royal Australian and New Zealand College of Obstetricians and Gynaecologists. She is currently the departmental lead for non-tertiary gynaecological oncology and focuses on the management of premalignant gynaecological conditions.  She provides a wide range of gynaecology services. You can find out more about her practice in Auckland Women's Gynae and Ormiston Specialists.  You can also reach Katherine by email.       Enjoyed This Podcast? If you did, be sure to subscribe and share it with your friends! Post a review and share it! If you enjoyed tuning in, then leave us a review. You can also share this with your family and friends so they can make better health choices to prevent cancer. Have any questions? You can contact me through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts. To pushing the limits, Lisa

Today we talk with Dr. William Hsu and his insights into the 5 day fast mimicking diet. He discusses the 3 types of fasting, the significance of our circadian cycles, and the importance of fasting in order to activate significant longevity mechanisms which help promote our overall well being. Hosts: Dr. Mark Young // Dr. Jeffrey Gladden Guest: Dr. William Hsu Highlights from the podcast: (0:55) Introduction (1:51) It's not because of what we know but about what we're asking and how we go about learning. (2:02) Dr. Gladden highlights The common underlying question seems to be, “Can I get back to where I was, health wise?” (4:00) Understanding the game that we're in. (8:25) In the practice of addressing all of these elements people are getting and feeling better overall more so than they have in the past. (9:10) Introducing Dr. William Hsu, Endocrinologist and graduate from Harvard (10:00) Dr. Hsu begins discussing “The Fasting Mimicking Diet” (12:40) Fasting has in large part been overlooked in the medical field. (15:30) Taking a look at Fat, the body's mechanism between feedings. (15:52) Fat is the largest organ in 70% of the American population. (17:05) What is normal? When do we eat (Has an impact on our health) and what do we eat (nutrient composition)? Circadian rhythm. (18:20) The body has an internal mechanism that tells us when to eat and when not to eat. (18:35) Illumination has changed our behaviour. (19:55) Obesity creates resistance to lupton secretary hormone that signals the body when to stop eating. (21:30) The science of Fasting began perhaps 20 or 25 years ago. (22:22) What are the molecular mechanisms that connect nutrition, fasting, and longevity? (22:50) Pulling back from nutrients actually triggers longevity genes and helps promote longer living. (23:15) Fasting actually creates an anti-fragile state. (24:00) Repeated cycle of Fasting and then eating. (24:45) Repeated cycles of fasting and feeding. (25:00) Autophagy — Self consumption. (28:06) What is the optimal hormetic stress? (28:41) Intermittent fasting. (31:21) Fasting for longer than 2 days is referred to as periodic fasting. (32:50) Autophagy does not begin until you have entered into the periodic fasting phase. (33:24) In the 5 day mimicking fast, Dr. Hsu, how did you select the types of foods involved in this fast? (33:55) Dr. Hsu, defines the 3 types of fasting, behavioral, ketogenic and molecular. (34:44) The Fasting Mimicking Diet or fast addresses the molecular or cellular fast. (35:10) Each cell has a receptor or ears and eyes that are referred to as “nutrient sensors.” (36:43) Being on and off the gas in order to activate longevity mechanisms. (37:28) Human physiology is all about cycling. (39:07) After that period of fasting, what should you do to regain those nutrients? (40:45) A low calorie diet will cause an individual to lose muscle mass. Fasting changes body, emotion, and behavior. (42:12) x1 a month for the first 3 months and then quarterly afterward (43:22) Would you want to fast when utilizing hormones? (44:40) The importance of cycling with growth hormone and recuperation. (47:45) A lot of people feel better when they are fasting. Mental clarity, more energy and more active. That being said, it will not be the time you get the most gains. (49:17) Fasting changes the hormone bdnf which helps promote mental clarity. (57:45) The game is to modulate hormetic stress (1:00:44) Dr. Hsu, what are the 3 most important takeaways for fasting? Life goals trump health goals, bring someone along on this journey, and start. Links to Fastination — FASTINATION | Facebook The Fast Mimicking Diet — ProLon The Fasting Mimicking Diet® (FMD®) | ProLon® Fast (prolonfast.com) (1:06:00) The Metaphor

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This episode is brought to you by Kettle & Fire, Beekeeper's Naturals, and Thrive MarketDid you know that 63% of Covid-19 hospitalizations can be linked back to at least one of four pre-existing conditions, all of which are largely preventable through diet and lifestyle choices? Obesity, hypertension, diabetes, and heart failure are strongly linked to more severe Covid outcomes. These cardiometabolic diseases represented a different type of pandemic, long before Covid-19 hit. We can make incredible reductions to our risk of these health problems, and even reverse them, using the power of food. Even people with genetic predispositions can significantly reduce the risk of any of these diagnoses and the Covid consequences that can come with them. Today on The Doctor's Farmacy, I talk to Dr. Ronesh Sinha, author of The South Asian Health Solution. He is an internal medicine physician who runs a lifestyle clinic in Silicon Valley focused on reversing insulin resistance in ethnically diverse patients. He is also an expert in corporate wellness and serves as the Chief Medical Officer for Silicon Valley Employer Forum, where he serves as a global adviser to shape health benefits for over 55 major Silicon Valley companies. This episode is brought to you by Kettle & Fire, Beekeeper's Naturals, and Thrive Market.Right now, you can get 25% off Kettle & Fire bone broth plus free shipping by using the code HYMAN at kettleandfire.com/hyman. Get 20% off your first Beekeeper's Naturals order by visiting beekeepersnaturals.com/HYMAN and entering the code HYMAN at checkout.Thrive Market is offering all Doctor's Farmacy listeners an extra 25% off your first purchase and a free gift when you sign up for Thrive Market. Just head over to thrivemarket.com/Hyman. Here are more of the details from our interview (audio version / Apple Subscriber version): Why South Asians are at uniquely high risk of developing insulin resistance, diabetes, and cardiovascular disease (7:19 / 3:46)The dangers of a high starch and sugar vegetarian diet (11:00 / 7:24)Designing a healthy pregnancy (13:41 / 11:00)The importance of muscle in metabolic health and aging (16:59 / 13:38)The dietary framework Dr. Sinha uses with his patients (23:12 / 15:45)Dr. Sinha's approach to understanding cholesterol, metabolic disease, statins, and lipid panels (27:43 / 23:00)Cooking with ghee and coconut oil vs. vegetable and seed oils (36:41 / 31:35)Thinking of Covid-19 as a lifestyle disease (45:35 / 40:25)The link between body fat, diet, and Covid-19 outcomes (47:39 / 42:30)Simple lifestyle changes to reduce your risk of severe outcomes from Covid-19 (49:32 / 45:15) Learn more about Dr. Ronesh Sinha at culturalhealthsolutions.com and check out his new podcast, Meta Health Podcast. Follow Dr. Sinha on Instagram @roneshsinhamd. See acast.com/privacy for privacy and opt-out information.

Have we been analyzing obesity wrong this whole time?  Investigative science and health journalist Gary Taubes knocked the medical world for six when he boldly claimed that America's chronic obesity issue was a hormone problem, not an overeating one. His first two books, Good Calories, Bad Calories and Why We Get Fat punctured the traditional belief that a low-fat diet is the answer to optimal health. Now, he's on a mission to show how a ketogenic diet can prevent or reverse diabetes and obesity.  In this episode, Gary grounds the science into digestible chunks, presenting an enthralling case for keto that will make you rethink how you approach weight loss, health, and conventional nutritional advice.  You will learn about... The nutritional myths you believed to be true  Obesity and societal eating habits  Insulin and the obesity connection  Decreasing and increasing glucagon  Fat storage being regulated by carbs The benefits of keto for chronic conditions  Resources: Read: https://www.amazon.com/Case-Keto-Rethinking-Practice-Low-Carb-ebook/dp/B07XXFHP9S (The Case for Keto) Read: http://garytaubes.com/works/books/the-case-against-sugar-2016/ (The Case Against Sugar) Read: http://garytaubes.com/works/books/why-we-get-fat/ (Why We Get Fat) Read: https://www.amazon.com/Good-Calories-Bad-Controversial-Science/dp/1400033462 (Good Calories, Bad Calories) Website: http://garytaubes.com/ (garytaubes.com) Twitter: https://twitter.com/garytaubes (@garytaubes) Thanks to https://drinksound.com/ (Sound Tea) for sponsoring this episode! Use the code “bewell20” for 20% off sparkling water (without the sugar) at https://drinksound.com/ (drinksound.com) Connect with Kelly: https://kellyleveque.com/ (kellyleveque.com) Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly) Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly) Be Well By Kelly is a production of http://crate.media (Crate Media)

Can we actually activate the "skinny gene" in our bodies? The SIRT Food Diet helped Adele with her 100-pound weight loss and keeps Boxer Conor McGregor lean and mean. This episode will highlight the SIRT Diet that claims to help reduce body weight, prevent inflammation and disease, increase muscle mass, and slow the signs of aging.PRODUCER & HOST ANNE MCDANIELS LINKS:Facebook: Anne McDanielsFacebook: Anne McDaniels ActressInstagram: @annemcdanielsactressInstagram: @annemcdanielsTwitter : @annemcdanielsIMDB : Anne McDanielsClubhouse: @annemcdanielsTikTok: Anne McDanielsClubhouse: @annemcdanielsMusic Credit: ""Light" - JoeninpcGamer ; Royalty Free MusicPhoto Credit: DrKellyAnn.com; Express.co.uk; UFCSources: Healthline; SportsJoe; GourmetSleuth; Dr. Oz; Tasty; Nourishable; Tasty; Dr. Kellyann Petrucci; Entertainment Tonight; VogueSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rep. Brad Wenstrup (R-Ohio) and Ala Stanford, MD, sit down with The Post's Paige Winfield Cunningham to discuss the obesity epidemic in the United States and innovative ways to tackle this problem.

Deva Neely, who works with teens and families to build emotional resiliency. Deva's own story has seen her live through the alcoholism and narcissism of her father, the suicide of her brother and many other traumatic events that led to her diagnosis of PTSD. As a voice specialist and performer, she understands the power of finding and using your voice for lifting others, and yourself up – to find your light and to shine it bright. Her published journal of Mindset and communication mastery as well as her podcast Find your Voice together helps others to learn how to be the light amidst the darkness. In Deva's own words, I'm not famous. I don't have as much on my resume as some of my classmates, but I'm ok with that. Why? Life happens! I've always known I was destined for great things, but in order to be great I have to follow my heart and I have been which is why I still perform.There's another reason though. It keeps me current, relevant and I continuously practice what I preach! I stand by what I teach my clients and I guarantee if they do the work, trust me and do what I tell them, they will achieve anything they set their mind to.Trusting the journey and choosing who we entrust with our own journey is a topic I know we will speak to more as Deva shares her whyme moments with us in this conversation.You can contact Deva  on Facebook and Instagram.Do you know the difference between and dream and a goal? Spoiler alert! It's the movement! The action you take. That's the big secret. That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. Vera-Lee has a special interest in helping people on a weight loss  journey, particularly those who relate to morbid obesity, former/forever athletes, pre or post weight loss surgery, chronic illness and disability. Vera-Lee understands how to help you with the emotional and mental side of weight loss and conditioning, using a combination of techniques and allied professionals to best support your unique needs.She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.If you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee has a specific interest in helping others with discovering a new approach to weight loss for people with disabilities, chronic illness, and who have been and are forever athletes and now dealing with unfamiliar territory of weight issues after a competitive career.Vera-Lee provides one to one and group coaching Click here to start the conversation on social media with Vera-Lee and experience her unique ability to help guide you through to your optimal state of living. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting. If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.Support the podcast and movement with a small donation here or contact Vera-Lee to discuss a sponsorship for the show to help our impact reach even further and inspire, connect and empower more people who want to life life to their fullest capacity. We appreciate your support to help the ongoing costs involved with producing this show for people in over 20 countries (at the time of this release).Vera-Lee launched in the top 30 iTunes charts in multiple countries  has a loyal and growing audience who love the content being produced. #whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #intuitiveeating #WLS #theadversityqueen #mentalhealthwarriors #whymepodcast #embrace #inspire #empower #whymepodcast #veraleeoriginal #visualleedesigns

Today is Day 10 WHERE WE RECAP THE PREVIOUS CHALLENGE TOPICS IN SUMMARY AND i ASK SOME VERY IMPORTANT QUESTIONS THAT YOU WILL WANT TO HEAR.To join this challenge and even better, invite your friends go to https://whymemovement.com/boom10daysDo you know the difference between and dream and a goal? Spoiler alert! It's the movement! The action you take. That's the big secret. That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.whymemovement.comIf you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting. If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.#whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #foreverathlete #whymewednesday #whymepodcast #embrace #inspire #empower #connect

As we fly through the universe of crazy these days, we are ignoring the biggest elephant (figuratively and literally) in the room, causing the most harm in this country: obesity. In America, it will not be a murky virus, economic ruin, or even terrorism that does us in--it appears it will be our inability to put down a fork and knife. Our waistlines are exploding, we are on numerous pharmaceutical drugs, yet we ignore the easiest solution to our weight gain woes: regular exercise and eating healthy. But what does that really mean? We will dig into the numbers, and I will warn you they are not pretty. To say we are fat as a nation is putting it nicely. The facts tell a very disturbing problem in our society, and it is getting worse at an alarming rate. Today I bring on my favorite scientist and data analyst to help me go through the numbers--Madame X. Yes, she has to use an alias, well, because people are crazy.  Topics Discussed: * What the do the statistics really say about obesity * What is the “Healthcare Industrial Complex” * Why there is no money in healthy people * Why being fat is not beautiful and definitely not healthy * Why optimal health is the key to not getting Covid, not getting vaccinated  * Is it possible some of us are genetically skewed to be overweight, or obese * Can you beat bad genetics and still live a life of optimal health and wellness * Why it is easy to maintain a healthy weight and lifestyle if you just pay attention * Why health fads are fads for a reason * Why your poor health negatively impacts everyone around you Episode Resources: * Link to Gary's World Famous Health Book: https://www.thesimplelifenow.com/product/the-simple-life-guide-to-optimal-health-softcover/ * The Simple Life Website: https://www.thesimplelifenow.com  *Make sure to signup and be a member of The Simple Life Insider's Circle at: https://www.thesimplelifenow.com/the-simple-life/ Show Links: https://www.hsph.harvard.edu/obesity-prevention-source/prevalence-incidence/ Divino et al , J Manag Care Spec Pharm_2021 Feb;27(2):210-222.   Qian at el J Med Econ 2015;18(12):1020___ Prevalence and healthcare costs of obesity related comorbidities: evidence form an electronic medical records system in the United States  Ravelli GP, Stein ZA, Susser MW. Obesity in young men after famine exposure in utero and early infancy. N Engl J Med 1976; 295: 349–353. Huang C, Li Z, Wang M, Martorell R. Early life exposure to the 1959-1961 Chinese famine has long-term health consequences. J Nutr 2010; 140: 1874–1878. age' > 85th percentile vs infants in WFA < 85th percentile Parrillo L et al International Journal of Molecular Sciences 19 June 2019 Nutritional Factors, DNA Methylation and risk of Type2 diabetes and Obesity- Perspectives and Challenges Newborns of obese parents have altered DNA methylation patterns at imprinted genes  Soubry et al, International Journal of Obesity (2015) 39, 650-657 Insulin like growth factor (IGF2) and H19 methylation at birth and risk of overweight and obesity in children.  Perkins, E. et al J Pediatrics Jul 16(1)31-39 Valleso,L,et,al_IntJObes(2011)Dec;35(12)_Altered Hypothalamic Function in Diet-Induced Obesity Review of animal studies  Alexander,J_JClinInvest(2017);127(1)24-32, Hypothalamic Inflammation in obesity and metabolic disease remarkable how rapidly overconsumption of a fat-rich diet results in acute changes in the feedback to metabolic endocrine signals (such as leptin and insulin signaling) and in hypothalamic inflammatory responses Obri et al_Cell Stress | JULY 2019 | Vol. 3 No. 7_Role of Epigenetics in hypothalamic energy balance control: implications for obesity Thomas K., et al, NatureResearch (2019)9:17373 Fotuhi et al Practical Neurology July 2013 Kim J et al, International J of Obesity 44, 1197 (2020)

In this episode, Darcy Wooten, MD, discusses new HIV data from IDWeek 2021, including:A rapid test-and-treat program to start DTG/3TC in patients newly diagnosed with HIV (STAT)Efficacy when switching from 3-drug to 4-drug TAF-based regimens to DTG/3TC (TANGO)Virologic outcomes with 2-drug vs 3-drug ART regimens (Trio Health HIV Network Study)Metabolic complications in treatment-naive patients (Study 1489 and Study 1490)Resistance analysis of an investigational agent, lenacapavir (CALIBRATE)The Positive Perspectives Survey to evaluate the U=U Educational Campaign in North American patientsPresenter:Darcy Wooten, MDAssociate Professor of MedicineDivision of Infectious Diseases and Global Public HealthDepartment of MedicineUniversity of California, San DiegoSan Diego, CaliforniaLink to full program:https://bit.ly/3BCHF2E

Today is Day 9 and I share a short story with you about physical movement and how important it can be for our mind body and spirit and ways you can make this more enjoyable..To join this challenge and even better, invite your friends go to https://whymemovement.com/boom10daysDo you know the difference between and dream and a goal? Spoiler alert! It's the movement! The action you take. That's the big secret. That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.whymemovement.comIf you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting. If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.#whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #foreverathlete #whymewednesday #whymepodcast #embrace #inspire #empower #connect

Obesity touches any number of vital systems. It clearly affects our heart and our arteries. It causes hypertension. It puts more strain on the heart so it increases the likelihood of developing congestive heart failure. Obesity also stresses our metabolic system and you see a lot more people with Type 2 diabetes because of their...

Hi friends! This episode is with Dr. Nicole from Coffee with The Docs! Dr. Nicole's website: https://www.drnicolehuffman.com Follow Vanessa on instagram to see her meals, recipes, posts and much more! Click here @ketogenicgirl   Try the Higher Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com Special thank you to Fast Keto sponsors: Magnesium Breakthrough by BiOptimizers For an exclusive offer for my listeners go to www.magbreakthrough.com/fastketo and use the code FASTKETO to save 10 percent when you try Magnesium Breakthrough. For a limited time BiOptimizers is also giving away free bottles of their best-selling products P3OM and Masszymes with select purchases only while supplies last so hurry and order now if you want the free gifts!! So go to www.magbreakthrough.com/fastketo now to get your exclusive 10% discount, plus the chance to get more than $50 worth of supplements for free. VISIT www.magbreakthrough.com/fastketo and use the code FASTKETO for 10% off any order! - This episode is brought to you by ButcherBox™ ! They make sure their members are taken care of! Thanks to them I have a special offer for our listeners! ButcherBox™ is giving new members free ground beef FOR LIFE! Sign up at ButcherBox.com/ FASTKETO and get 2 lbs of ground beef free in every order for the life of your membership. Log on to ButcherBox.com/ FASTKETO to claim this deal! - Prior to beginning a ketogenic diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a ketogenic diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet]. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.  

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Summary:On this installment of the Tragedy Academy, writer, actor, and speaker Janet Conroy Quirk is in the studio. Janet is an advocate for the plus-sized community and is co-founder of National Plus Size, a directory that connects people with plus-friendly businesses. In this episode, we dig into the stereotypes surrounding plus-sized people and break antiquated ideology by providing real-world experiences, perspectives, and solutions!  Key Points:

Driven by a deep passion for helping people with their health and wellbeing, serial entrepreneur Tom Bilyeu went from a perpetual state of anxiety to co-founding one of the most auspicious Humanity+ company of all time. Since then, it's gone from being a business to an entire community dedicated to healthy eating—with zero compromises along the way. In this episode, Tom shares his unique journey, which led him to build one of the most successful enterprises on the planet, the challenges he met along the way, and the main practices that ultimately revolutionized how he does business.       Listen out for: - The importance of building a community. - How he incorporates ‘thinkitating' into his daily routine. - The 3 books that forwarded Tom's entrepreneurial growth. - The one thing that made quest nutrition stand out from the rest.    ABOUT TOM BILYEU Tom Bilyeu is a filmmaker and serial entrepreneur who chased money HARD for nearly a decade and came up emotionally bankrupt. To that end, he and his partners sold their technology company and founded Quest Nutrition -a company predicated not on money but rather on creating value for people. The company's mission was to end metabolic disease -one of two pandemics facing the planet. Despite not being focused on money, Quest exploded and became a billion-dollar business in roughly five years, making it the 2nd fastest growing company in North America, according to Inc. Magazine. After exiting Quest and generating extraordinary personal wealth, Bilyeu turned his attention to the other pandemic facing society -the poverty of a poor mindset. To solve the mindset problem at scale and help hundreds of millions of people adopt an empowering mindset, he has co-founded the media studio Impact Theory with his business partner and wife, Lisa Bilyeu. They aim to influence the cultural subconscious by building a single-minded content creation machine that makes exactly one type of content -content that empowers people.      Bonus:                                                                          - Discover how to access altered states of mind for powerful guidance & problem solving with Vishen Lakhiani in this FREE Mindvalley masterclass

There is so much information out there about diabetes-related complications. This leads many people to worry about their diabetes, such that they do not realize how the disease is impacting other organ systems. This episode is the last of a series discussing the impact high insulin has on our entire bodies. I discuss how high insulin levels (the process that leads to type 2 diabetes) also leads to obesity and triggers inflammatory responses in our bodies.

Today is Day 8 and I ask you that question - Is goal setting a dirty word? And then I tell you why it's not. Learn about flexible goal setting to set yourself up for success everyday and feeling good.To join this challenge and even better, invite your friends go to https://whymemovement.com/boom10daysDo you know the difference between and dream and a goal? Spoiler alert! It's the movement! The action you take. That's the big secret. That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.whymemovement.comIf you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting. If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.#whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #foreverathlete #whymewednesday #whymepodcast #embrace #inspire #empower #connect

Today is Day 7 and we ask you to define success and where and how this shows up, or doesn't, in your life. Strategies for redefining success are a great way to feel successful in every day life. To join this challenge and even better, invite your friends go to https://whymemovement.com/boom10daysDo you know the difference between and dream and a goal? Spoiler alert! It's the movement! The action you take. That's the big secret. That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.whymemovement.comIf you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting. If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.#whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #foreverathlete #whymewednesday #whymepodcast #embrace #inspire #empower #connect

Today is Day 6 and we discuss why GOOD FEELS matter to for each of us and how when we focus intentionally on helping others feel good we too can feel better about ourselves.  To join this challenge and even better, invite your friends go to https://whymemovement.com/boom10daysDo you know the difference between and dream and a goal? Spoiler alert! It's the movement! The action you take. That's the big secret. That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.whymemovement.comIf you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting. If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.#whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #foreverathlete #whymewednesday #whymepodcast #embrace #inspire #empower #connect

On today's show, we discuss how and why some of your pets may struggle with obesity. We hope you enjoy!

Welcome back to the podcast! In today's episode, (sponsored by FastBar) Chantel spoke with Dr. Ashley Lucas! PHD Founder Dr. Ashley Lucas has 15+ years of education in nutrition and metabolism. She holds a PhD in Sports Nutrition and Chronic Disease and is a Licensed Registered Dietitian (RD).   Following years of research and clinical practice, Dr. Lucas developed PHD's science-based approach that revolutionized the science of weight loss. Her approach focuses on metabolic wellness, inflammation reduction, and most importantly behavioral/emotional support that creates profound sustainable transformation in the body and mind.   Enjoy!   Connect with Dr. Ashley: https://myphdweightloss.com/  Today's Episode Contains A Paid Promotion For FastBar: Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/  Order The Brand New Book, One Meal And A Tasting: https://chantelrayway.com/onemeal/      Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4    Connect With Us:   Leave us a review: https://chantelrayway.com/review/    Share YOUR Story: https://chantelrayway.com/contact/   Contact directly through email at questions@chantelrayway.com    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/   Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/   Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/   Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/   Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/   Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway   Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/   Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits    Castor Oil: https://chantelrayway.com/castoroil   Connect with us on Social Media:   YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA   Like us on Facebook at https://www.facebook.com/TheChantelRayWay       Things we love: https://chantelrayway.com/things-i-love-2/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Today is Day 5 and we discuss why SUPPORT matters to be given and received in balance for our  optimal health and wellness of mind, body and spirit.To join this challenge and even better, invite your friends go to https://whymemovement.com/boom10daysDo you know the difference between and dream and a goal? Spoiler alert! It's the movement! The action you take. That's the big secret. That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.whymemovement.comIf you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting. If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.#whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #foreverathlete #whymewednesday #whymepodcast #embrace #inspire #empower #connect

Jeffrey Smith joins the show to discuss how GMOs and glyphosate are related to skyrocketing diabetes, infertility, cancer, obesity and more! Jeffrey talks about how glyphosate and GMO seeds have wreaked havoc on India's crops and farmers well-being, the coverups deceit and landmark cases against companies that produce these products, the many types of health complications that are caused by glyphosate and GMOs, and what you can do to help the cause and prevent their effects. Tune in to learn: What are GMOs and why are they so dangerous. The many health issues that are cause by GMOs and glyphosate. The major lawsuits against Monsanto and Bayer, and what they had been keeping secret. Why eating organic foods is essential for protecting yourself against the dangers of GMOs and glyphosate. How these major GMO and glyphosate companies are exerting power over farmers, the media, governments, and scientists. The future of GMOs and what you can do to stop their dangerous spread. Jeffrey's immense network of resources, informational movies, and leading organizations against GMOs. Jeffrey Smith's Bio: As leading spokesperson on GMO health dangers, Jeffrey Smith authored 2 global bestsellers, directed 5 films, delivered 1000 lectures and 1000 interviews in 45 countries, trained 1500 speakers and organized over 10,000 grassroots advocates. He is now sounding the alarm about the serious, even irreversible hazards from new genetic engineering techniques, which can lead to health and environmental catastrophes. Jeffrey leads the global Protect Nature Now coalition, urging governments to stop release of all genetically engineered microbes. You can learn more about Jeffrey and his work at Make sure to check out his new campaign against GMOs at And go to to learn about the best ways you can heal from GMO foods and glyphosate! You can also go to to find even more resources on protecting yourself from GMOs and glyphosate! Don't forget to check out Jeffrey's amazing films  

NFL players (and especially NFL linemen) have to be huge to make it in the league. But what does that mean for their lives and their bodies after they retire? The Athletic's Jason Jones recently interviewed a number of retired players about the challenges they face after football -- including the difficulty of changing their diets and shedding pounds -- and a new program that is trying to help.Read Jason Jones's full story:https://theathletic.com/2843273/2021/09/27/you-have-to-retrain-your-brain-to-eat-more-vegetables-for-retired-nfl-lineman-battling-obesity-is-a-different-kind-of-fight/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you know the difference between and dream and a goal? Spoiler alert! It's the movement! The action you take. That's the big secret. That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.whymemovement.comIf you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting. If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.#whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #foreverathlete #whymewednesday #whymepodcast #embrace #inspire #empower #connect

Your belly and your brain speak to each other, says obesity researcher Mads Tang-Christensen. Offering scientific proof that obesity is a disease influenced by genetics and the environment, he introduces a molecule discovered in both the brain and gut that helps control appetite -- and which could be engineered to promote healthy weight loss for those living with obesity.

Your belly and your brain speak to each other, says obesity researcher Mads Tang-Christensen. Offering scientific proof that obesity is a disease influenced by genetics and the environment, he introduces a molecule discovered in both the brain and gut that helps control appetite -- and which could be engineered to promote healthy weight loss for those living with obesity.

Your belly and your brain speak to each other, says obesity researcher Mads Tang-Christensen. Offering scientific proof that obesity is a disease influenced by genetics and the environment, he introduces a molecule discovered in both the brain and gut that helps control appetite -- and which could be engineered to promote healthy weight loss for those living with obesity.

Your belly and your brain speak to each other, says obesity researcher Mads Tang-Christensen. Offering scientific proof that obesity is a disease influenced by genetics and the environment, he introduces a molecule discovered in both the brain and gut that helps control appetite -- and which could be engineered to promote healthy weight loss for those living with obesity.

IN THIS EPISODE, DR SERGE DISCUSSES IN GREAT DETAIL THE IMPORTANCE NUTRITION, HEALTHY LIVING AND OUR DAILY DIET  PLAYS IMPORTANT ROLES IN WEIGHT LOSS AND STAYING HEALTHY.

Vera-Lee discusses when walking away works - allowing you or the other people in the confrontation time to disperse some of the highly emotional energy - to be in a space to listen and communicate on a more logical and understanding level.Do you know the difference between and dream and a goal? Spoiler alert! It's the movement! The action you take. That's the big secret. That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. Vera-Lee has a special interest in helping people on a weight loss  journey, particularly those who relate to morbid obesity, former/forever athletes, pre or post weight loss surgery, chronic illness and disability. Vera-Lee understands how to help you with the emotional and mental side of weight loss and conditioning, using a combination of techniques and allied professionals to best support your unique needs.She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.If you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee has a specific interest in helping others with discovering a new approach to weight loss for people with disabilities, chronic illness, and who have been and are forever athletes and now dealing with unfamiliar territory of weight issues after a competitive career.Vera-Lee provides one to one and group coaching Click here to start the conversation on social media with Vera-Lee and experience her unique ability to help guide you through to your optimal state of living. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting. If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.Support the podcast and movement with a small donation here or contact Vera-Lee to discuss a sponsorship for the show to help our impact reach even further and inspire, connect and empower more people who want to life life to their fullest capacity. We appreciate your support to help the ongoing costs involved with producing this show for people in over 20 countries (at the time of this release).Vera-Lee launched in the top 30 iTunes charts in multiple countries after her training and has a loyal and growing audience who love the content being produced. #whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #foreverathlete #whymewednesday #whymepodcast #embrace #inspire #empower #connect

Do you know the difference between and dream and a goal? Spoiler alert! It's the movement! The action you take. That's the big secret. That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.whymemovement.comIf you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting. If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.#whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #foreverathlete #whymewednesday #whymepodcast #embrace #inspire #empower #connect

Keeping up with the dietary theme in recent episodes, Chadi hosts Jerry Teixeira (@jerryteixeira), a strength and conditioning expert. He begins with a personal anecdote on how changing his eating habits along with continued regular exercise was necessary to losing weight, divulges exactly what goes into his low-carb diet, shares how alcohol and dessert consumption factors into the diet, explains the benefits of training your muscles to reach temporary muscle failure, breaks down the correlation between strength training and life longevity, and gets into more specifics on his idea of a healthy, sustainable, efficient lifestyle. Visit Jerry's website for more information on his strength training ideas. https://bodyweightstrength.fit/ Check out Chadi's website for all Healthcare Unfiltered episodes and other content. www.chadinabhan.com/ Watch all Healthcare Unfiltered episodes on Youtube. www.youtube.com/channel/UCjiJPTpIJdIiukcq0UaMFsA

Do you know the difference between and dream and a goal? Spoiler alert! It's the movement! The action you take. That's the big secret. That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.whymemovement.comIf you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting. If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.#whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #foreverathlete #whymewednesday #whymepodcast #embrace #inspire #empower #connect

Hi friends! This episode is part 2 of the Optimal Thyroid Function with Elle Russ! Elle Russ is the best-selling author of The Paleo Thyroid Solution (with in-depth commentary by a functional MD), & the main host of Mark Sisson's Primal Blueprint Podcast. Today we talk all things thyroid and how to optimize your thyroid function to have vibrant energy, easy fat loss, mental clarity, loss of over-sensitivity, clear skin, endurance in the gym, great digestion, happiness, and joy! Follow Vanessa on instagram to see her meals, recipes, posts and much more! Click here @ketogenicgirl   Try the Higher Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com Special thank you to Fast Keto sponsors: Magnesium Breakthrough by BiOptimizers For an exclusive offer for my listeners go to www.magbreakthrough.com/fastketo and use the code FASTKETO to save 10 percent when you try Magnesium Breakthrough. For a limited time BiOptimizers is also giving away free bottles of their best-selling products P3OM and Masszymes with select purchases only while supplies last so hurry and order now if you want the free gifts!! So go to www.magbreakthrough.com/fastketo now to get your exclusive 10% discount, plus the chance to get more than $50 worth of supplements for free. VISIT www.magbreakthrough.com/fastketo and use the code FASTKETO for 10% off any order! - This episode is brought to you by ButcherBox™ ! They make sure their members are taken care of! Thanks to them I have a special offer for our listeners! ButcherBox™ is giving new members free ground beef FOR LIFE! Sign up at ButcherBox.com/ FASTKETO and get 2 lbs of ground beef free in every order for the life of your membership. Log on to ButcherBox.com/ FASTKETO to claim this deal! - Prior to beginning a ketogenic diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a ketogenic diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet]. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.  

The Blame Game This week, Alex and Mary discuss the harmful effects of patient blaming, when a medical professional, friends, family, or self-help authors infer, suggest, or outright say something akin to, “If you had a better attitude, you could beat cancer” or “Maybe if you had lost weight, you wouldn't have gotten diabetes” or “You should have gone to the doctor sooner, before you got cancer.” Their discussion was inspired by Kate Bowler's journey through colon cancer, after having been diagnosed at the age of 35. Why does patient blaming exist and what can we do about it? Listen on our website, www.downthereaware.com/podcast, or wherever you get your podcasts. Episode Highlights Welcome back! [0:40] Please subscribe, rate, review, and follow us! [1:10] Patient Blaming [2:28] Kate Bowler [2:54] The Today Show [3:10] Self-help books that blame [4:30] Toxic positivity [7:30] It's ok not to be ok [8:18] A doctor's genuine apology [9:05] TX Heart Institute Journal [10:55] Peabody's Corner [11:10] Francis Weld Peabody [11:15] Patient Care [11:25] Cardiac Consult [13:23] Digoxin [14:03] Placebo effect [16:02] Emphasis is on disease rather than patient [18:09] Obesity [18:58] Lung cancer bias [19:55] Shame and blame [20:22] Character defect [21:55] Non-compliant [22:16] Physician bias ]22:50] Where do you draw the line? [23:26] Disparity in funding [24:08] Relationship between behavior and disease [25:02] Medical malpractice and patient blame [26:08] Grey's Anatomy [28:20] Importance of healthy lifestyle [29:10] Patients should get best care [30:35] Valuable lessons to be learned [31:45] Update on Kate Bowler [32:45] Thanks for listening! [33:15] Stay Connected Email Us: downthereaware@gmail.com Instagram:@downthereaware Facebook: Down There Aware Twitter: @downthereaware Pinterest: Down There Aware TikTok: Down There Aware Links Mentioned in the Episode When All Else Fails, Blaming the Patient Often Comes Next (Published 2008) Blaming the Patient: A Common Defense Tactic Today Show - Kate Bowler Perspective | What happens when the doctor blames you for your own cancer? Flying Blind: Why Do We Keep Blaming The Victims Of Medical Errors? "Everything happens for a reason" -- and other lies I've loved | Kate Bowler - TED Talk https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3233310/pdf/20111200s00004p620.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3233310/pdf/20111200s00004p620.pdf

Blood Clots: A Functional Medicine Approach | This episode is sponsored by Rupa Health and ButcherBoxBlood clots are a fairly prevalent issue that can become very serious if not treated promptly. They can occur as a result of injury to the lining of the blood vessels or lack of mobility for an extended period of time. And while the traditional approach to treatment is using a blood thinner or aspirin, Functional Medicine focuses on the prevention of blood clots as well as treatment options, which may include healing the gut, reducing inflammation, and supporting genetics.In this episode, Dr. Hyman discusses this topic with Dr. Elizabeth Boham. They explore how health conditions such as cancer, autoimmune disease, metabolic syndrome—and even certain genetics—may increase the risk of blood clotting. They also share their personal experiences with blood clots and how they work with patients to prevent and treat them.Elizabeth Boham is a physician and nutritionist who practices Functional Medicine at The UltraWellness Center in Lenox, MA. Through her practice and lecturing she has helped thousands of people achieve their goals of optimum health and wellness. She witnesses the power of nutrition every day in her practice and is committed to training other physicians to utilize nutrition in healing. Dr. Boham has contributed to many articles and wrote the latest chapter on Obesity for the Rankel Textbook of Family Medicine. She is part of the faculty of the Institute for Functional Medicine and has been featured on the Dr. Oz show and in a variety of publications and media including Huffington Post, The Chalkboard Magazine, and Experience Life. Her DVD Breast Wellness: Tools to Prevent and Heal from Breast Cancer explores the Functional Medicine approach to keeping your breasts and whole body well.This episode is sponsored by Rupa Health and ButcherBox.Rupa Health is a place for Functional Medicine practitioners to access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, Great Plains, and more. You can check out a free live demo with a Q&A or create an account at RupaHealth.com. For a limited time, new subscribers to ButcherBox will receive ground beef for life. Sign up today and ButcherBox will send you 2 lbs of 100% grass-fed, grass-finished beef free in every box for the life of your subscription. Just go to ButcherBox.com/farmacy.In this conversation, Dr. Hyman and Dr. Boham discuss:Dr. Hyman and Dr. Boham's personal experiences with blood clotsThe causes of blood clotsHow other conditions and genetics increase the risk of blood clottingThe traditional approach to treating blood clotsReducing risk of blood clots using preventative measuresThe importance of keeping blood vessels healthy by reducing inflammation and oxidative stressHow a colorful diet can be protectiveCase study of a 35-year-old woman with blood clotsAdditional ResourcesThe Most Important Molecule for Health You Have Never Heard of: Nitric OxideHow Leaky Gut is Making Us Sick and Driving Chronic Inflammation with Dr. Emeran MayerPostmenopausal Hormones: Helpful or Harmful? With Dr. Elizabeth Boham See acast.com/privacy for privacy and opt-out information.

Why We Get Fat and How to Actually Lose Weight with Gary Taubes | This episode is brought to you by Vivobarefoot and InsideTracker.For decades we have been taught that fat is bad for us, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Today on The Dhru Purohit Podcast, Dhru talks to Gary Taubes, an award-winning science and health journalist, and co-founder and director of the Nutrition Science Initiative (NuSI). He is the author of The Case Against Sugar, Why We Get Fat, Good Calories, Bad Calories, and, most recently, The Case for Keto. Gary is a former staff writer for Discover and correspondent for Science. He has written three cover articles on nutrition and health for The New York Times Magazine, and his writing has also appeared in The Atlantic, Esquire, and numerous "best of" anthologies, including The Best of the Best American Science Writing (2010). He has received three Science in Society Journalism Awards from the National Association of Science Writers, and is also the recipient of a Robert Wood Johnson Foundation Investigator Award in Health Policy Research. In this episode, we dive into: -The real cause of weight gain and obesity (7:53)-The missing piece when it comes to obesity research (8:55) -Why people who fatten easily can get fat eating exactly as lean healthy people do (14:39) -Why the obesity and diabetes epidemics continue to get worse (19:33) -The safety of a low-carb, high-fat diet (29:09)-Why obesity is not a calories in, calories out problem (42:44)-The carbohydrate-insulin model and obesity (47:26) -Foods that cause hormonal imbalances and cause our body to store excess fat (53:29)-Why carbohydrate abstinence needs to be approached the same way we approach other addictions (1:02:01)-The connection between insulin resistance and chronic disease (1:07:48) Also mentioned in this episode:-The Carbohydrate-Insulin Model: A Physiological Perspective on the Obesity Pandemic - https://academic.oup.com/ajcn/advance-article/doi/10.1093/ajcn/nqab270/6369073-How a ‘Fatally, Tragically Flawed' Paradigm has Derailed the Science of Obesity - https://www.statnews.com/2021/09/13/how-a-fatally-tragically-flawed-paradigm-has-derailed-the-science-of-obesity/-What If It's All Been A Big Fat Lie - https://www.nytimes.com/2002/07/07/magazine/what-if-it-s-all-been-a-big-fat-lie.html -The Doctor's Farmacy Podcast Episode #166 - Who Should Eat Keto and Why - https://drhyman.com/blog/2021/04/14/podcast-ep166/ -Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health by Gary Taubes - https://amzn.to/3CTeWXr For more on Gary you can follow him on Twitter @garytaubes, and through his website http://garytaubes.com/. Get his book The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating, at https://amzn.to/3m2eAai.For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643 or click here https://my.community.com/dhrupurohit.Sign up for Dhru's Try This Newsletter - https://dhrupurohit.com/newsletter.Interested in joining The Dhru Purohit Podcast Facebook Community? Submit your request to join here: https://www.facebook.com/groups/2819627591487473/.This episode is brought to you by Vivobarefoot and InsideTracker.Vivobarefoot footwear is designed to be wide, thin, and flexible, so you feel as close to barefoot as possible. They promote your foot's natural strength and movement and studies show that foot strength increases by 60% in a matter of months just by walking around in them. Right now they're offering my community 20% off their first order at vivobarefoot.com/DHRU.InsideTracker looks at everything from metabolic and inflammatory markers to nutrients and hormones. It even tests your cortisol levels to help you better manage stress and you have the option to see how your inner age compares to your chronological age. Traditional lab tests can be hard to read on your own, but InsideTracker makes their results easy to understand and even provides tips on how to use food first for optimal nutrition. Right now, they're offering my podcast community 25% off. Just go to insidetracker.com/DHRU. See acast.com/privacy for privacy and opt-out information.

Do you know the difference between and dream and a goal? Spoiler alert! It's the movement! The action you take. That's the big secret. That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.whymemovement.comIf you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting. If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.#whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #foreverathlete #whymewednesday #whymepodcast #embrace #inspire #empower #connect

Do you know the difference between and dream and a goal? Spoiler alert! It's the movement! The action you take. That's the big secret. That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.whymemovement.comIf you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting. If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.#whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #foreverathlete #whymewednesday #whymepodcast #embrace #inspire #empower #connect

Do you know the difference between and dream and a goal? Spoiler alert! It's the movement! The action you take. That's the big secret. That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.whymemovement.comIf you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting. If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.#whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #foreverathlete #whymewednesday #whymepodcast #embrace #inspire #empower #connect

The time has finally come to give the FANTI treatment to the one and only Nicki Minaj. And to do this conversation justice, Jarrett and Tre'Vell invited the fearless music journalist and friend of the show Gerrick Kennedy. His piece Nicki The Menace details the many reasons this icon is so...complicado. Will Nicki sic The Barbz on us for noting her history of making demonstrably false claims? Probably. Plus, we'll talk about the disturbing lengths Minaj and her sex offender husband Kenneth Petty have gone to keep sexual assault victim Jennifer Hough silent. This conversation is so spicy, we ditched an entire segment to give it more time. It good, y'all.Episode Notes:Mentioned in the episodeGerrick Kennedy's piece Nicki The MenaceHow to PRE ORDER Gerrick's new book Didn't We Almost Have It All: In Defense of Whitney HoustonWanna ThompsonJerome TrammelJennifer Hough's interview on The RealSlay TV's web series For the BoysShad - Black AveragenessDIS/Honorable Mentions  HM: Ana Navarro reeeeads Donald Trump, Jr. on The View after he uses false COVID claims to attack her weight. HM: Listener DM's Jarrett Shad's new track Black Averageness from his album Tao. HM Jasmine Crowe tweeted about her new app that will allow Title One school families to order groceries that their children can pick up before heading home. HM: SLAY TV's For the Boys is a web series following three Queer, Black BFFs trying to find love in NYC. HM: Slayvell Anderson is named one of the five outside journalists to join the Hollywood Foreign Press Association's credentials committee.HM: Finally, R. Kelly is found guilty. Go ahead and @ us Email: FANTI@maximumfun.orgIG@FANTIpodcast@Jarrett Hill@rayzon (Tre'Vell)Twitter@FANTIpodcast@TreVellAnderson@JarrettHill@Swish (Senior Producer Laura Swisher)@Rainewheat (Producer Lorraine Wheat) FANTI is produced and distributed by MaximumFun.orgLaura Swisher is senior producer and Lorraine Wheat is producer.

To become a Breaking Points Premium Member and watch/listen to the show uncut and 1 hour early visit: https://breakingpoints.supercast.tech/To listen to Breaking Points as a podcast, check them out on Apple and SpotifyApple: https://podcasts.apple.com/us/podcast/breaking-points-with-krystal-and-saagar/id1570045623Spotify: https://open.spotify.com/show/4Kbsy61zJSzPxNZZ3PKbXlMerch: https://breaking-points.myshopify.com/Sirota's Site: https://www.dailyposter.com/